Super Yourself

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Real life superheroes Chris “Dark Guardian” Pollak, Citizen Tiger, and paranormal investigator Jason Gowin to discuss how you can make yourself into your superhero self. It’s a mix of superheroes, the supernatural, self-help, fitness, motivation, and entertainment.

Chris Pollak

  • Oct 27, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 56m AVG DURATION
  • 25 EPISODES


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Latest episodes from Super Yourself

The world has gone mad, but we keep doing what we do.

Play Episode Listen Later Oct 27, 2020 66:59


We discuss the current state of things and the polarization of people, martial arts TV shows, functional fitness, diet, and ways to help your community --- Send in a voice message: https://anchor.fm/strengthskillaction/message Support this podcast: https://anchor.fm/strengthskillaction/support

We’re back B’s

Play Episode Listen Later Sep 15, 2020 46:03


What we have been up to, Cerberus challenge, and BS martial arts --- Send in a voice message: https://anchor.fm/strengthskillaction/message Support this podcast: https://anchor.fm/strengthskillaction/support

Podcast done...... Dark Guardian out......

Play Episode Listen Later May 5, 2020 62:59


Dark Guardian apologizes, the gang talks patrol stories, a pedophile predator has infiltrated the rlsh community for years and taken advantage of children, and well that’s all folks....... for now --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Is this real life?

Play Episode Listen Later Apr 24, 2020 62:17


Arachnight joins the crew to talk about some misconceptions about real life superheroes, the difference between real life and fiction in doing this, and building a real life superhero. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Dark Guardian has an existential crisis

Play Episode Listen Later Apr 20, 2020 42:39


The gang talks about Jason’s face mask printing initiative and his Dadpocolypse blog., motivation, identity, real life vs. the internet, and Dark Guardian has an existential crisis on air. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Homeless Outreach episode

Play Episode Listen Later Apr 16, 2020 35:26


We talk with Nightwatch, Girlscout, and Batryan all about helping the homeless. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

The 10 essentials of being a real life superhero

Play Episode Listen Later Apr 7, 2020 57:39


The crew goes over the 10 essentials of being a rlsh. A must listen to show. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

COVID-19 episode

Play Episode Listen Later Mar 27, 2020 38:33


Dark Guardian and Citizen Tiger talk all thing COVID-19. How it’s affecting us, what to do, working out at home, and living life. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Liars, embellishments, a rapist among us, and Covid-19 —- OH MY!

Play Episode Listen Later Mar 22, 2020 64:57


The crew talk some serious issues like liars, embellishment, finding a rapist among us, and dealing with the Covid-19 virus. Even with these serious topics the shows still hilarious and you get some good info and insight. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Kitty Genovese, how to patrol, and pedophiles

Play Episode Listen Later Mar 15, 2020 69:56


We have special guests Justin Service and Red Ranger as well discuss Kitty Genovese, what it takes to do a successful patrol, and the worlds most hated type of people pedophiles. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

“I got a bandaid for your ass”

Play Episode Listen Later Mar 1, 2020 66:19


A firey discussion that is bound to anger some people. We talk about reactions to a previous podcast and MJ’s video. The gang cuts loose on some of the negativity. How crime fighting has been erased from what a RLSH does. We discuss that the Golden age is far gone, training, what is a real life superhero, problems, solutions, and the future of real life superheroes. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Real life superheroes, Black History, and Racism

Play Episode Listen Later Feb 25, 2020 33:28


Citizen Tiger interviews Dark Defender and they have an interesting discussion about real life superheroes, race, racism, and black history. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Is the real life superhero movement dead?

Play Episode Listen Later Feb 23, 2020 56:43


Dark Guardian and Citizen Tiger get into an in depth conversation about the past, present, and future of the real life superhero movement. Is it dead? Does it have a future? What’s the good and bad? See what they have to say. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Interview with Zetaman

Play Episode Listen Later Feb 1, 2020 59:23


Dark Guardian interviews Zetaman and talk about being a real life superhero and the recent arrest of Phoenix Jones. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Midnight Jack Interview

Play Episode Listen Later Jan 31, 2020 17:40


Interview with Midnight Jack about the arrest of Phoenix Jones --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

2020, Goals, Fitness, Internet Trends, and Fighting Racists

Play Episode Listen Later Jan 26, 2020 56:25


Citizen Tiger, Jason Gowin, and Dark Guardian host the first podcast of 2020. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

The health and fitness episode

Play Episode Listen Later Nov 17, 2019 103:09


Dark Guardian and Citizen Tiger are joined by Jaguar to talk about everything to do with health, fitness, nutrition, diet, and more. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

The Mental Health Episode

Play Episode Listen Later Oct 15, 2019 74:47


Chris, Tiger, and Jason talk about mental health, how it has affected us, how to deal with it, and improve it. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

The Martial Arts Episode

Play Episode Listen Later Oct 8, 2019 76:19


Dark Guardian, Citizen Tiger, Jason Gowin, and special guest Deaths Head Moth talk about all things martial arts. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Level up your life - with special guest host Nyght

Play Episode Listen Later Oct 2, 2019 77:24


We talk about ways to improve and level up your life. We have our special guest host from the XJL, who is also featured in men’s health magazine Nyght on with us. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

3 superhero dudes talking about life

Play Episode Listen Later Sep 16, 2019 44:00


The Super Yourself Podcast is back. Dark Guardian, Citizen Tiger, and Jason Gowin give us some updates, talk about life, and anything else popping into their heads. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Don’t miss this episode

Play Episode Listen Later Apr 15, 2019 58:47


This is an ambitious episode. We talked about a lot. Here are what Dark Guardian and Citizen Tiger discussed. -What does it take to be a superhero in real life? -If you could fight anyone who would you fight? -The cost of living healthy. -Decision making. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Supes Bat Struggle Purpose

Play Episode Listen Later Apr 1, 2019 49:29


The crew discusses who’s better Superman or Batman? Citizen Tiger talks about his famous pancakes. They talk about struggle and finding purpose in life and discuss the next challenge. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Origins

Play Episode Listen Later Mar 24, 2019 60:12


Chris “Dark Guardian” Pollak, Citizen Tiger, and Jason “Storm Surge” Gowin discuss their origins, the next challenge, interview Gene “Uproar” Forrester, and talk about haters. Dark Guardian also issues an open challenge. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

Beginnings

Play Episode Listen Later Mar 18, 2019 29:41


This is the introductory episode of Super Yourself Poscast with Dark Guardian and Citizen Tiger. You get to know a little about our hosts and the show. Discussions on motivation, health, fitness, superheroes, real life actions, and our first superhero challenge are on here. Get started with the best and only show about being your superhero self. --- Send in a voice message: https://anchor.fm/superyourself/message Support this podcast: https://anchor.fm/superyourself/support

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