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Renting vs. buying a house. Everyone has the debate completely wrong, and it's costing Americans their financial freedom. “Live in Los Angeles? Guess you have to rent. Live in the Midwest? Guess you should buy.” What if there was a way to grow your wealth no matter where you live, how much home prices are, or what's going on in the housing market? What if you could get richer while renting? What if your simple, affordable house could propel you toward financial freedom? What if you could make hundreds of thousands of dollars, tax-free, by buying the home everyone overlooks? Today, we're showing you how to do all of them. We'll give you three scenarios to buy, rent, or do a combination of both, and get wealthier in the process. Plus, Dave shares his “cheat code” investment strategy that gets him cheaper homes that he'll love living in and makes him substantially wealthier in the process. It's not buy vs. rent. It's about building your wealth no matter your choice. In This Episode We Cover Renting vs. buying a house: The (not so obvious) answer nobody is talking about How to turn your home into future cash flow and what to look at before you buy The overlooked strategy Dave is using to make hundreds of thousands on his primary residence Live in an expensive city? This is how to rent and invest, so you always grow your wealth How just one house hack property can allow you to buy your dream home (Henry's strategy) And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1236 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Most men and women enter marriage wildly untrained—and then wonder why connection, intimacy, and trust slowly erode over time. In this powerful and deeply thought-provoking conversation, I sit down with January Donovan, founder of the Woman School and Wholeness Coaching School, to explore why information alone will never change a marriage—and why training is the missing ingredient for lasting connection. January shares her personal story of trauma, mentorship, and formation, and explains how emotional command, discipline, tonality, and boundaries shape the way men and women show up in relationships. We talk about why modern culture resists discipline, how "freedom" without formation leads to loneliness, and why both men and women must train intentionally if they want marriages that actually get better over time. This episode will challenge the way you think about growth, leadership, and what it really means to live fully alive. Timeline Summary [0:00] Why most people feel unprepared for marriage and parenting [2:06] Introducing January Donovan and her work training women globally [3:02] Why information alone never leads to real change [4:10] January's origin story and the wounds that led her to this work [6:12] The power of mentorship and intentional formation [8:33] Growing up with deep insecurity and identity wounds [10:17] Unprocessed trauma, abortion, and living in quiet desperation [11:52] How disciplined training reshaped January's life [13:18] Why women resist the word "discipline" [14:50] Formation vs. freedom and the danger of untrained choice [16:07] Emotional command and generational anxiety [17:37] Why marriage requires the same training as any profession [19:35] Decision-making, tonality, and communication gaps [21:12] Why motherhood feels overwhelming without training [22:02] Studying your spouse as a form of love [23:12] Larry reflects on minimal marriage prep vs. decades of marriage [25:10] Why people resist investing in growth [27:06] Distraction, shallow desires, and information overload [28:35] Re-educating sexuality and restoring healthy masculinity and femininity [32:30] Dad Edge Alliance preview call invitation [36:14] Why training together is the future for men and women [40:18] Micro-skills that shape daily life and marriage [43:07] Tonality and how women can build or break men emotionally [47:02] Proactivity, masculinity, and relational safety [49:25] Gossip, integrity, and protecting your spouse's reputation [53:20] Excellence, interior freedom, and choosing your highest good [59:02] Casting a long-term vision for marriage and legacy Five Key Takeaways Marriage doesn't fail because people don't care—it fails because they were never trained. Information without formation leads to frustration, not transformation. Discipline and emotional command create freedom, not restriction. Tonality, presence, and self-regulation shape attraction and safety in marriage. Men and women must train together if they want relationships that thrive long-term. Links & Resources Dad Edge Alliance Preview Call: https://thedadedge.com/preview January Donovan Website: https://januarydonovan.com Instagram: https://www.instagram.com/january.donovan_/ YouTube: https://www.youtube.com/@JanuaryDonovan Episode Show Notes & Resources: https://thedadedge.com/1436 Closing Remark If this episode challenged how you think about marriage, growth, or leadership, please rate, review, follow, and share the podcast. Beautiful lives don't happen by accident—they're trained for. From my heart to yours, go out and live legendary.
Rob and Kelvin argue whether Tom Brady made a mistake by not throwing his public support behind the New England Patriots in the upcoming Super Bowl. Plus, Houston Texans Pro Bowl cornerback Kamari Lassiter swings by to discuss what makes their defense so tough, why it’s unfair to pin their playoff loss on quarterback CJ Stroud and how he plans to spend this upcoming offseason.See omnystudio.com/listener for privacy information.
Making decisions is perhaps the most important skill an entrepreneur can possess. To move from a vague idea to a structured project, Frank Kern uses a specific "Decision-Making Worksheet" to ensure every move aligns with long-term success. Phase 1: The Big Picture Before looking at the decision itself, you must ground yourself in your ultimate destination. Clarify Your 20-Year Goal: Define exactly where you want to be two decades from now. For Frank, this is building a sustainable $100M company with a minimum 35% profit margin. Define Your Purpose: Identify the "why" behind your business. Frank's purpose is to have a measurably positive impact on the global economy by changing how consumers view marketers. Identify the Decision at Hand: State clearly what you are considering. (Example: Launching a flagship program to cold media via a webinar funnel). The "Alignment" Gut Check: Ask yourself: Will this move me significantly closer to my 20-year goal? If the answer is no, stop there. Phase 2: Success Criteria & Deadlines If the decision aligns with your goals, you must define what "winning" looks like. Four Indicators of Success: List four specific results that prove the decision was right. Frank's examples include attracting qualified prospects and achieving a 3x ROI on ad spend. Set a Hard Deadline: Determine by when these success criteria must be met to turn the decision into a tracked project. Phase 3: The Benefit Analysis Analyze the impact of the decision across two different timelines: Short-Term Benefits: Immediate wins, such as gathering data, building goodwill, or turning a quick profit. Long-Term Benefits: Lasting impacts, such as business scalability, permanent list growth, and transforming the lives of clients. Phase 4: Risk Assessment (The "Reality Check") It is easy to get caught up in the "happy world" of benefits; this phase demands total honesty about potential downsides. Calculate the Cost: What is the actual financial investment required for the test? Identify What Can Go Wrong: List every fear, from suffering core business distraction to losing the entire test budget or "looking dumb." The Risk vs. Reward Comparison: Compare your "long-term benefits" against "what can go wrong." Ask: Is the potential long-term gain worth the risk of these downsides? Final Step: Immediate Action If you decide the risk is worth it, commit immediately by identifying the three next steps you can take to get the project started today.
Bradley Hamner breaks down a powerful lesson from Michael Jordan's "The Last Dance" documentary about the fundamental difference between playing to win versus playing not to lose—and how this mindset shift can transform your business leadership.Register Now! Lead Yourself First: February 24th - an Above The Business WorkshopFREE workshop for business owners who planned well but are running on fumes.You set the goals in January. You aligned the team. You built the plan.But six weeks in, you're exhausted.Your best hours are going to fires. Decision fatigue is real. And your team senses it.Here's the truth: Your business won't grow beyond you until you lead yourself first.Join Bradley for a FREE 2-hour workshop on February 24th at 10 AM CST.You'll build your Personal Operating System, Decision Framework, Energy Protection Plan, Role Clarity Matrix, and 90-Day Accountability Structure.Space is limited. https://blueprintos.com/assetsThanks to our sponsors...Coach P found great success as an insurance agent and agency owner. He leads a large, stable team of professionals who are at the top of their game year after year. Now he shares the systems, processes, delegation, and specialization he developed along the way. Gain access to weekly training calls and mentoring at www.coachpconsulting.com. Be sure to mention the Above The Business Podcast when you get in touch.Autopilot Recruiting helps small business owners solve their staffing challenges by taking the stress out of hiring. Their dedicated recruiters work on your behalf every single business day - optimizing your applicant tracking system, posting job listings, and sourcing candidates through social media and local communities. With their continuous, hands-off recruiting approach, you can save time, reduce hiring costs, and receive pre-screened candidates, all without paying any hiring fees or commissions. More money & more freedom: that's what Autopilot Recruiting help business owners achieve. Visit https://www.autopilotrecruiting.com/ and don't forget to mention you heard about us on the Above The Business podcast.Direct Clicks is built is by business owners, for business owners. They specialize in custom marketing solutions that deliver real results. From paid search campaigns to SEO and social media management, they provide the comprehensive digital marketing your business needs to grow. Here's an exclusive offer for Above The Business listeners: Visit directclicksinc.com/abovethebusiness for a FREE marketing campaign audit. They'll assess your website, social media, SEO, content, and paid advertising, then provide actionable recommendations. Plus, when you choose to partner with them, they'll waive all setup fees.About Above The Business:Above The Business is hosted by Bradley Hamner, founder of BlueprintOS, and focuses on helping small business owners transition from Rainmaker to Architect. Each week, Bradley shares frameworks, interviews successful entrepreneurs, and provides actionable insights for building businesses that run without you. Whether you're doing $300K or $3M in revenue, this show will help you get above your business and design the systems you need to scale.
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out c4leaders.org to support our important work. Season 6 Episode #4 Terry Bean is coming from Queens, New York (inform, inspire, & transform)You can find Terry via her website terrybeanauthor.comAbout our guest: Author, Life and Executive Coach, Speaker, and someone who has a deep desire to help all people (especially children) discover the magic within. Terry has always believed in magic and was transformed by it early in her life. Terry has looked at life with optimism, compassion, curiosity, and the belief that anything can become beautiful with the right perspective. Those beliefs have carried Terry through every chapter of her life.Terry studied Communications and Marketing at the University of Hartford, then began a career in property management and eventually purchased a real estate company, and rode that wave until 2007. After the housing crash, Terry explored different online businesses and reinvented herself more than once. But one thing stayed constant: the story she wrote in 2014—a magical little tale she knew one day would come to life.That story became ABRA*CA*DABRA – Terry's new children's book – which we will explore in this episode.Terry, thanks for sharing your many gifts and talents with people all over the world and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “What I do today is very important because I am exchanging a day of my life for it.” UnknownBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?Congrats on your book…wrote it in 2014 and just released it….Book is about a child who is running away from her parents who often fight…finds a wand that she keeps for her life…reflection is her sage…and reminds her that she is powerful…Finding purpose in life….Caretaking mom who is 91 years young…Decision making… how do you help your clients with creating a dm process…Falling in love with life…how do you help your clients with that…Does our educational system create that environment…Emotional IntelligenceDifference between appreciation vs. gratitudeThe power of reflectionChoice – Viktor Frankl …Culture….a responsibility we all have for creating one that works for all peopleLabels and Judgement…Processing what we feel….Permission to Feel…Books you recommend?Legacy
Mary Anastasia O'Grady of the Wall Street Journal discusses the Panamanian Supreme Court's decision to invite China out of the country, rendering concerns about Chinese influence there moot.PANAMA 1910
ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this emergency episode, Andrew discusses the state of the Eagles after Jeff Stoutland announced that he wouldn't be coaching the Eagles' offensive line anymore.► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more+join our live streams with our Adam Caplan each week!https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com
If you've ever found yourself answering the same questions over and over and thinking, “I should just turn this into a course,” this episode is for you. In today's conversation, I sit down with Stephanie Gaffney, a live wedding painter who transformed a decade of experience into a premium online program — and did it in a way that actually serves her students and her life. We dig into how Stephanie built The Wedding Painter's Blueprint, how she priced it confidently at a premium level, and what really went into launching a high-touch course while juggling family life, client work, and a growing business. This is a behind-the-scenes look at what it actually takes to turn creative expertise into a sustainable, scalable offer — without cutting corners or burning out. Watch the episode on Youtube: https://youtu.be/cZsNzcrGv2A Stephanie's Education Website: https://stephaniegaffney.com/ Stephanie's Artist Website: https://torregrossafineart.com/
This episode of #NoVacancyNews looks at how a hotel management merger came together — the conversations, timing, and decisions that led up to it. I spoke with Len Wolman, Chairman & CEO of Waterford Hotel Group, and Bob Habeeb, Founder & CEO of Maverick Hotels and Restaurants, about how their relationship developed, how long the process took, and what needed to line up before they moved forward. They explain what they focused on early, why they chose not to rush, and how owner needs and operational realities shaped their decision. They walk through the steps as they happened, without wrapping the story in theory or hindsight. We cover:
This eipisode explores optimism as a practical daily mindset that shapes how we respond to life's moments. This perspective influences energy, motivation, and growth. Small choices in attitude can create meaningful shifts over time.Books by Joseph Wadas here: AUTHOR PAGE
"Who you are when you have to make an emotionally uncomfortable decision says everything about how quickly you will get results." In this episode, Heather shares a grounded, no-bypass conversation about decision-making when your nervous system is activated, clarity feels unavailable, and quitting would be easier than staying in it. She unpacks why decision fatigue isn't about doing too much, but about avoiding the decisions that actually matter, how unmade choices quietly turn into identity-level habits, and why real momentum is built by staying in motion even when outcomes, other people, or next steps are uncomfortable and uncertain. This episode will help you stop circling the same choices, outsourcing your power to external conditions, or spiritually rationalizing why now isn't the time, because success is something we all have to consciously choose in each moment. What to listen for: ✨ Why decision fatigue shows up and what it takes to persevere ✨ The real reason you're not seeing results and where you need to invest more time ✨ Working through the messy middle when your nervous system gets dysregulated "Lock in, figure it out, and go through this emotional discomfort. Are you committing to this journey and the result that you want, or are you going to run away from it?" ✨ Using repetition to build the muscle of being all in and figuring shit out ✨ How to stay in motion when you don't know what decision someone else will make ✨ Being successful and achieving your goals is a decision, and it needs to come from within "People are more addicted to their external environment than their internal environment. And the reality is, when you're maneuvering your emotional energy to your external environment versus your internal environment, you'll always feel out of control." ✨ How we use spiritual bypassing to avoid making uncomfortable decisions ✨ Decision fatigue is rooted in our avoidance of making decisions in real time ✨ No matter what your faith is, you still need to act from self-trust and discernment "When you choose not to make a decision in real time, you pay the natural consequence of unmade decisions. And so oftentimes, a lot of our fatigue, which is a huge energy leak and a huge time suck, is literally coming from unmade decisions." ✨ Why decisions that are a year old are now identity-based habits ✨ You can change your personality when you change your personal reality ✨ How to start thinking about decision-making differently and more productively *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Book a Time & Energy Audit: https://heatherchauvin.com/audit Apply for the next Coaching Cohort: https://heatherchauvin.com/apply Not ready for 1:1? Join the membership (cancel anytime): https://heatherchauvin.com/membership
What if small decisions — just a half-percent here or an extra year there — could change your financial future by millions?In this episode, we continue our annual Boot Camp series by tackling one of the biggest forks in the road investors face: stocks and bonds. Drawing on nearly a century of academic research and data, we break down what the math actually tells us about compounding, risk, diversification, and long-term returns.You'll hear why:Tiny differences in returns can mean millions over a lifetimeBonds are designed for safety — not wealth creationEquity asset classes behave very differently from year to yearDiversification across asset classes smooths volatility and improves outcomesTrying to “pick winners” is a losing game — and why owning the whole market worksThis episode is educational, not personal advice — think of it as a roadmap that helps you ask better questions and make more informed decisions. Important: The tables and charts referenced in this episode are available in the PDF. Watching the companion video will make these concepts even clearer.If you care about making smarter long-term decisions for yourself and your family — this is one to share.
The Bowhunter Chronicles Podcast - Episode 387: He Shot my Buck Out From Under Me : Aaron Olsen Next Step Outdoors In this episode of the Bowhunter Chronicles podcast, Adam sits down to talk with Aaron Olsen of Next Step Outdoors to break down the real-world challenges of public land hunting, covering strategy, mindset, and decision-making from start to finish of a hard-fought hunt. The discussion explores balancing family life and hunting season, managing expectations, and adapting when conditions and pressure don't go as planned. A pivotal moment in the hunt sparks the core debate of the episode: while glassing a buck, another hunter spotted the same deer, slipped in, and ultimately shot it out from in front of them. What followed became a race to the buck—and a larger conversation about ethics, unwritten rules, and fair play on public land. Was the other hunter in the wrong, or was it simply part of hunting ground that belongs to everyone? Beyond that moment, the episode dives into missed opportunities, mid-hunt adjustments, weather challenges, deer movement, and spot-and-stalk versus ground hunting tactics. Mental toughness and patience are tested as pressure increases from other hunters, leading to honest reflections on luck vs skill, scouting, preparation, and lessons learned for future hunts. Topics Covered: Public land hunting strategy Hunting ethics and shared ground Deer movement and scouting Spot-and-stalk vs ground hunting Decision-making under pressure
The Offseason Team Previews from free agency, team need scores, and highlight statistics from the 2025 season. In this episode, the Chicago Bears. Get 400+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening, and keep building those dynasties! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Charged with blazing a trail to the West Coast, the voyageurs in the party decided to paddle down a strange river, hoping for an easy ride to the sea. Only the charity of local Native American tribes saved them all from starvation. (Snake River wilderness; 1810s) (For text and pictures, see https://offbeatoregon.com/1707b.marie-dorion-astorian-party-part2-451.html)
For daughters of narcissistic or emotionally limited mothers, silence often doesn't feel neutral. It can feel dangerous, like trouble is coming, like you've done something wrong. So we fill it. With explanations. With apologies. With reassurance.In this episode, we explore how overcommunicating and overfunctioning develop as trauma responses, why sitting in silence can feel unbearable, and what it means to tolerate the aftermath of a decision without rescuing yourself or managing other people's reactions.If you've ever struggled with:overcommunicating as a trauma responsefeeling anxious when people don't respond right awayneeding reassurance after setting boundariespeople-pleasing or overfunctioningtrusting yourself after narcissistic parentingthis conversation will likely resonate. We'll reflects on what it means to “try soft and say less,” , how silence can activate old patterns from childhood, and why learning to tolerate being misunderstood is often a necessary part of healing and self-trust.You don't need to fix anything after listening. Just noticing the urge to fill the silence is already the work.
Episode 251- The Shapes of Games In this episode, Pete and Brendan go back to the basics. How should we characterize a decision space? What shapes the arc of a game? Timestamps 5:00- types of decision spaces 36:00- game arcs 1:04:30- other terminology Games Mentioned Keyflower, Decrypto, Viticulture, Wingspan, Vantage, Arcs, Dominion, the Resistance, Root, Codenames, Scout, Pax Pamir, Pax Renaissance, Race for the Galaxy, Spades, El Grande, Chicago Express, Agent Avenue Preplanners Upcoming episodes will include a discussion about incentives, some special guests, and the next course in our deckbuilding series. Also Arcs part two at some point! Music and Sound Credits Thank you to Hembree for our intro and outro music from their song Reach Out. You can listen to the full song on YouTube here: https://www.youtube.com/watch?v=gQuuRPfOyMw&list=TLGGFNH7VEDPgwgyNTA4MjAyMQ&t=3s You can find more information about Hembree at https://www.hembreemusic.com/. Thank you to Flash Floods for use of their song Palm of Your Hand as a sting from their album Halfway to Anywhere: https://open.spotify.com/album/2fE6LrqzNDKPYWyS5evh3K?si=CCjdAGmeSnOOEui6aV3_nA Intermission Music: music elevator ext part 1/3 by Jay_You -- https://freesound.org/s/467243/ -- License: Attribution 4.0 Bell with Crows by MKzing -- https://freesound.org/s/474266/ -- License: Creative Commons 0 hammer v2.wav by blukotek -- https://freesound.org/s/337815/ -- License: Creative Commons 0 Contact Follow and reach us on social media on Bluesky @decisionspace.bsky.social. If you prefer email, then hit us up at decisionspa@gmail.com. This information is all available along with episodes at our new website decisionspacepodcast.com. Byeee!
What happens after we hit a crossroad on our walk and end up on that new path that we know is from God? Is there something that happens when we get further down that road? Are there things we can expect, be on the lookout for or even avoid? In my opinion, YES!What I share with you in this episode might save you months, years or even decades if you put it into practice as you venture further down that road with God. Things that will strengthen you and remind you that He will see you through. Don't look back friend, but keep pressing on -He has you!WebsiteInstagramWorship song for the weekNew episodes each Tuesday
This episode of Going In Raw is sponsored by BetterHelp and Tempo! Give online therapy a try at http://www.betterhelp.com/raw and get on your way to being your best self. Go to http://www.tempomeals.com/raw to get 60% off your first box! Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!
“I saw the door open and I really desperately wanted to take it and walk through it, but I wasn't sure if it was right – but sometimes you know deep down in your gut that it's something you should do and you take the risk. Since making that decision, it's felt right and true to what I want to do and where my goals are."My guest for today's episode is Roisin Willis. Right now, she's in one of those rare moments where fitness, confidence, and clarity all seem to be lining up at once. We recorded this two days before the start of a spectacular weekend for her. It's Team New Balance week on the CITIUS MAG Podcast and we'll be bringing you interviews with many of their latest signees all throughout the week. In 2026, we're celebrating six years of New Balance partnering with CITIUS and we're grateful for their support on all levels from the high school to the pros.In the span of just nine days, Roisin put together a short yet impactful indoor season. She opened up her professional career by running 1:59.59 at the New Balance Indoor Grand Prix, looking smooth and convincing. Six days later, after deciding almost on a whim to race again, she went to Boston University and ran 1:57.97, becoming the first American woman to break 1:58 indoors and setting a new American record in the 800m. That's also a personal best for her indoors and outdoors, and she wasn't done yet. Just two days after that record, Roisin lined up at the Millrose Games and won the 600m in 1:24.87, the seventh fastest performance by an American woman in history. Three races in nine days, two victories, one American record, and proof that she's in absolutely phenomenal shape.Roisin has made the decision to shut down her indoor season. The reason for it is she has a long-term vision and a real life, which you get the sense from my conversation with her. She wants to be at a world-class level come outdoors and that means getting back to training. As she puts it plainly, she also needs to finish school at Stanford this spring.You'll hear more about the importance of finishing her degree in our chat because at just 21 years old, Roisin has already lived multiple chapters in the sport. She was a high school prodigy out of Wisconsin, became an NCAA champion as a freshman, went through a difficult period marked by anxiety and burnout, and has now come out on the other side with a healthier perspective. This recent run isn't just about how fast she's gotten, but also shows how much she's grown as a person. In this interview, we talk about the decision to chase times this year, how she made it through that rough patch, and why she decided to turn professional early.____________Host: Chris Chavez | @chris_j_chavez on InstagramGuest: Roisin Willis | @roisin.willis on Instagram Produced by: Jasmine Fehr | @jasminefehr on Instagram____________SUPPORT OUR SPONSORSUSATF: The USATF Indoor Track and Field Championships presented by Prevagen are back in New York City from February 28th to March 1st at the Ocean Breeze Athletic Complex in Staten Island. This is where legends don't just race; they punch their ticket to the world stage. The pressure is real, the margins are razor thin, and every athlete is fighting for one thing: a spot on Team USATF at the World Indoor Championships. Grab your tickets now at USATF.org/tickets and experience track and field at its absolute loudest.OLIPOP: A blast from the past, Olipop's Shirley Temple combines smooth vanilla flavor with bright lemon and lime, finished with cherry juice for that nostalgic grenadine-like flavor. One sip of this timeless soda proves some flavors never grow old. Try Shirley Temple and more of Olipop's flavors at DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.
Join the challenge https://www.bringsoul.life/portal/sundazedkk
For years, I tried everything to recover from OCD and anxiety — books, therapists, programs, techniques — yet nothing truly changed.In this episode of The Restored Minds Show, I share the moment where everything shifted for me — the point where once I did this, I healed. Not overnight. Not magically. But permanently.I walk through the two internal shifts that moved me from endlessly trying to recover… to actually living in a calm, regulated, trusting state.If you've been consuming content, searching for the “right answer,” or hoping something external will finally fix this, this episode will help you see why healing doesn't come from trying harder — but from deciding differently.Rather than managing symptoms or coping with fear, recovery came from changing my relationship to outcome, identity, and implementation.
Michele Tafoya, former long time NFL sideline reporter and candidate for US Senate in Minnesota, joined us on the Guy Benson Show today to discuss why it is time for an outsider to join Minnesota politics. Tafoya addressed the unrest in the state surrounding Minnesota's ongoing fraud and ICE-related scandals, and she discussed why current leadership needs to change in order for these problems to be resolved. Tafoya also gave her predictions for Sunday's Super Bowl showdown between the Seahawks and Patriots, and you can listen to the full interview with Tafoya below! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The How of Business - How to start, run & grow a small business.
How to overcome Decision Paralysis - assessing risk, limiting over analysis, and taking action are essential to moving a business forward. Show Notes Page: https://www.thehowofbusiness.com/r423-overcoming-decision-paralysis/ Decision paralysis keeps entrepreneurs stuck, and learning how to assess risk, limit over analysis, and take action is essential to moving a business forward. Decision paralysis, often called analysis paralysis, can quietly stall a small business or prevent an entrepreneur from ever getting started. In this episode, Henry Lopez and guest co-host David Begin unpack why decision paralysis happens, how it shows up differently in big strategic decisions versus daily operational choices, and why small business owners are especially vulnerable to it. Drawing from real-world experience, Henry and David explain how fear, risk miscalculation, perfectionism, and decision fatigue all contribute to inaction. They explore the difference between intuition and expertise, referencing Malcolm Gladwell's book Blink, and discuss why relying solely on "gut instinct" can be dangerous for new entrepreneurs but powerful for experienced operators. The conversation also covers practical strategies to break through paralysis, including risk mitigation, breaking big decisions into smaller ones, setting go/no-go dates, and using a "pretend decision" technique to reduce pressure and clarify direction. They emphasize the importance of self-awareness, leadership responsibility, and building teams that can make decisions independently. As Henry puts it, "There are no guarantees in business, but there is a cost to not deciding." This episode is a must-listen for anyone feeling stuck, overwhelmed, or hesitant to make the next move in their business. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run, grow and exit your small business. The How of Business is a top-rated podcast for small business owners and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
Marineland Beluga Whales are once again at the center of a national debate, and the outcome could shape the future of captive whales in Canada. Marineland Beluga Whales face uncertain futures as government decisions, export permits, and welfare concerns collide, raising a critical question, are these whales being protected or simply moved out of sight? Beluga whales in captivity reveal a deeper problem that goes beyond one facility. This episode breaks down the latest updates on relocation plans, the role of federal permits, and why animal welfare groups argue that sending belugas to other aquariums is not a true solution. The discussion explains what sanctuaries are, why they matter, and why timing is becoming a life-or-death issue for these whales. Beluga whale sanctuary Canada becomes the emotional core of this episode. One surprising and powerful insight is that euthanasia was openly discussed as a possible outcome if permits were denied, a reality that shocked advocates and accelerated government action. This moment exposes how fragile the protection of captive whales really is, and why long-term sanctuary solutions are urgently needed. Support Independent Podcasts: https://www.speakupforblue.com/patreon Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
In this Anything but Average Monday episode, Brittany Anderson and Christina Lecuyer dive into a real, unfiltered conversation about aging, accountability, artificial intelligence, and the choices shaping our future.From the unexpected realization of being “midlife” to the very real impact AI will have on employment, wealth, and leadership, this episode is a perspective-shifting reminder that how we think and decide matters more than ever. The hosts explore the societal responsibility that comes with money and innovation, the importance of strong leadership in workplace culture, and why personal accountability is the foundation for personal growth.This conversation brings calm to chaos, encouraging listeners to step out of fear-based decision making and into clarity. When nothing is truly an emergency, perspective becomes power—and responsibility becomes a privilege.Whether you're navigating career changes, leadership roles, personal growth, or simply trying to make better decisions in a fast-moving world, this episode will challenge how you think, choose, and lead. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
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Most smart women don't stay stuck in fertility treatment because they aren't trying hard enough. They stay stuck because the same pattern keeps repeating, even when the outcomes don't change. If you've done multiple cycles, followed every recommendation, tried different protocols, and still ended up with the same results, this episode is for you. This isn't about which supplement to take or what protocol to ask for next. It's about how fertility decisions are being made, and why that matters more than effort. In this episode, I break down the common patterns I see that keep people looping through treatment without getting real clarity. In this episode, you'll hear about: Why clinics often move straight to "try again" instead of stopping to look at what's actually happening How following the plan can feel safe, even when the plan isn't working Why being busy in treatment isn't the same as making progress How fear of rocking the boat keeps people doing the familiar, even when it's disappointing The quiet cost of time, money, and energy when nothing truly changes I also share why I created the Embryo Audit Checklist. Not to give you more things to do, but to help you step back and look at your own data clearly so you can see patterns instead of reacting to the next suggestion. Email hello@fabfertile.ca subject line CHECKLIST for your copy. I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork. This episode is for you if: You've done "everything right" but the outcomes keep repeating You feel like you're always doing something but not moving forward You want to understand what's missing before committing to another cycle
Guest: Danielle Clode. Clode details protecting homes from ember attacks, the critical "stay or go" decision during fire bans, and last-resort survival tactics involving woolen blankets in vehicles.1952 QUEENSLAND
The lesson arrived abruptly in a boardroom in Battle Creek. After months of analysis, charts, and market data, the president of Kellogg's cereal division looked up and said, “That's all interesting. I just don't know what to do with it,” Dean Neese tells us. The comment landed hard. It forced him to confront a blind spot early in his consulting career: insight without action is inert.Neese and his team went back, rebuilt the presentation, and returned a week later with clear recommendations tied directly to decisions, he tells us. That moment rewired how he communicates to this day. Every deck now starts with the message and earns credibility with data, not the other way around.That discipline carried forward as Neese moved from consulting into operating roles. At DocuSign, he chose to run both corporate development and integration so there would be no ambiguity about outcomes, he tells us. Strategy, in his view, only becomes real when someone owns the consequences. Living and working overseas reinforced that belief, teaching him that even the best analysis fails if it ignores cultural context, he tells us.Today, as CFO of Placer.ai, Neese applies those lessons through capital allocation. He often asks to see the budget before the strategy document because “where you're spending the money” reveals true priorities, he tells us. Drawing on research involving 400 executives, he points out that top performers make roughly twice as many major decisions each year as underperformers, he tells us.From a single uncomfortable moment at Kellogg's to scaling a data-driven company, Neese's career reflects a consistent principle: finance creates value when it accelerates decisions, clarifies tradeoffs, and turns insight into action.
Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty. Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain. Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.” “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.” “New information doesn't retroactively make you wrong.” “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.” About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future
Peter Stansky explains that George Orwell's time as a colonial police officer in Burma fueled his growing anti-imperialism and decision to become a writer, while fighting in the Spanish Civil War solidified his identity as a democratic socialist and staunch anti-communist after witnessing Soviet betrayals.
2x Olympic medalist Ilya Kharun announced earlier this week that he would be switching his sporting citizenship from Canada to the USA.
Sheil is joined by The Ringer's own Diante Lee to talk about the staff turmoil within the New York Jets organization, and analyze the Philadelphia Eagles' selection of Sean Mannion as their new offensive coordinator. (00:00) Jets dysfunction and the Eagles' new OC(1:37) The Jets' staff turmoil(13:42) Eagles hire OC Sean Mannion Quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at mintmobile.com/RINGERNFL The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Federal Reserve concluded its two-day meeting today (Jan 28). We willanalyze the decision, the updated "Dot Plot," and whether Chair Powell is finally ready to declare victory on inflation.Today's Stocks & Topics: KeyCorp (KEY), Market Wrap, Toast, Inc. (TOST), Limited Partnership, IREN Limited (IREN), “The Fed's January Decision”, Vertiv Holdings Co (VRT), Blue Owl Technology Finance Corp. (OTF), Bond Options, ONEOK, Inc. (OKE), Taxes, Silver Tiger Metals Inc. (SLVTF), Discovery Silver Corp. (DSVSF).Our Sponsors:* Check out ClickUp and use my code INVEST for a great deal: https://www.clickup.com* Check out Invest529: https://www.invest529.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brands
It's time to Get Up! Is it Super Bowl or Bust for Joe Brady and the Buffalo Bills? We discuss! For John Harbaugh and the Giants, there's a massive decision to be made. Who should be running the offense in New York? We have the answers. And, where will Giannis Antetokounmpo go during the trade deadline? Is another super team already in the works? There's so much to talk about, so LET'S GO! Learn more about your ad choices. Visit podcastchoices.com/adchoices
“This is not something I ever thought I would do.”So begins Kubir's story of moving from a spacious one-bedroom apartment in SF to Radish, a 13-person cohousing community in the East Bay.“As I was getting older, my friends were getting partnered off,” he shared, and talked about his dating experiences before living in community as, in part, a way of experiencing companionship.His is a unique perspective because he never thought he'd end up not only living in community, but dating while recently moving in, and having to answer questions to his new love partner about his motivations.Now his wife is more than just on board -- she's in partnership with him around collaborating with others to create another cohousing community.So what's it like dating in community, getting married in community, and then having a baby? Listen for all that and more!---Work with usReady to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Mentioned on this episode:Supernuclear SubstackCoHoUS (The Cohousing Association of the United States)The Other Significant Others: Reimagining Life With Friendship at the Center -- book by Rhaina CohenStepping Off the Relationship Escalator: Uncommon Love and Life -- book by Amy GahranDM 242: Stepping off the Relationship Escalator (with Amy Gahran)LiveNearFriends.com -- You've thought about it. What's stopping you?---Memorable quotes from this episode:“Even with your best friend, you schedule dinner three weeks out.”“It was like, ‘Cool, that's for you, but that's not for people like me.'”“We buy our own loneliness.”“I moved in in the middle of Covid and it… was… awesome.”“I can't think of any other decision that has impacted my day-to-day happiness in a positive way than moving into Radish.”“The things I was afraid of happening — I wouldn't have any privacy; I wouldn't have enough personal space — didn't happen.”“I'm constantly meeting new people.”“Being in orbit with other people is such a healthy thing from a relational standpoint.”“You get to see yourself reflected in other people.”
Teachhoops.com WintheSeason.com CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD In Part 1 of Coach Collins' Basketball Thoughts, we start with the foundation: basketball is a DECISION game before it's a skill game. Most teams don't lose because they don't know plays — they lose because they make bad choices under pressure: rushed shots, late passes, and forcing the first look instead of the best look. Coach Collins breaks down the exact “decision moments” that show up every night: shot selection, spacing discipline, playing off two feet, and valuing the ball like it's gold. You'll hear how to teach players to slow their mind down without slowing their feet — so your team can execute when the game gets tight. This episode also gives you simple ways to train better decisions in practice: constraints, small-sided games, quick grading systems, and language that keeps players confident while still being accountable. If you want your offense to stop relying on hero plays and start relying on smart basketball — Part 1 is your starting point. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Renegade Thinkers Unite: #2 Podcast for CMOs & B2B Marketers
Most marketers worry about whether buyers trust their brand. Brent Adamson, author of The Framemaking Sale, argues that the actual issue sits somewhere else: Buyers do not trust themselves. In this episode, Drew sits down with Brent to challenge three big assumptions: That more supplier trust is the answer, that buyers have a neat journey to map, and that customer centricity is always the right north star. In this episode: Why decision confidence matters more than supplier trust How shifting from "trust us" to "trust yourselves" reshapes GTM How to rethink buyer journeys through the "never again" and spaghetti-bowl lens. Framemaking in practice, from nudges and checklists to maturity models. The three Es, Establish, Engage, Execute, as a shared marketing and sales playbook. Plus: Escaping the smartness arms race by editing content to reduce anxiety and build buyer self-confidence. Turning social proof into a confidence engine, using "other customers like you…" stories. Making content supplier-agnostic, helping buyers ask better questions and weigh tradeoffs. If you want your buyers to trust themselves enough to decide, start here. For full show notes and transcripts, visit https://renegademarketing.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/
The Federal Reserve voted to keep rates steady on Wednesday. Bloomberg looks into the decision. Secretary of State Marco Rubio testified before the Senate Foreign Relations Committee about Venezuela. NPR reports on how Rubio faced intense scrutiny over U.S. involvement in the country. Some of the people convicted then pardoned for their part in the Jan. 6 attack want financial penalties they paid to the government returned. The Washington Post’s Beth Reinhard joins to discuss what emboldened them to ask for their money back. Plus, the FBI raided the election offices of a key 2020 battleground county in Georgia, the agents who shot Renee Good and Alex Pretti have been put on leave, and why so many people are suddenly obsessed with beans. Today’s episode was hosted by Shumita Basu.
Matthew Coller talks with Vikings fans about what's next for the team after the Sam Darnold decision hit them in the face with his Super Bowl appearance. What can they do to make this right? The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Matthew Coller talks with Vikings fans about what's next for the team after the Sam Darnold decision hit them in the face with his Super Bowl appearance. What can they do to make this right? The Purple Insider podcast is brought to you by FanDuel. Also, check out our sponsor HIMS at https://hims.com/purpleinsider Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Meta, Microsoft, and Tesla on the move as the tech giants kick off Mag 7 earnings. The numbers out of their quarters, and what Fast Money friend Gene Munster sees in store for the group. Plus, Powell's pause. The Federal Reserve leaving rates unchanged, as the central bank's economic view improves. What Fed Chair Jerome Powell had to say about their latest decision, and who could be his replacement as President Trump ramps up his criticism. Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1.29.26, Nicki Jhabvala from The Athletic joins The Kevin Sheehan Show to discuss the decision making process for the Commanders hiring their new offensive and defensive coordinators this offseason and talks about players on the current roster that could have a bigger role next season.
This episode is a radical reframe of what a good life actually is, and how we can all get there. If you feel stuck, it's gonna unstick you. If you're struggling with problems that feel insurmountable, this episode will offer solutions you haven't heard anywhere else. I'm talking with Stanford professors Dave Evans and Bill Burnett. Their books have sold millions of copies around the world. They've helped us design our lives, design our work, and now they're back to teach us how to infuse our lives with meaning, purpose and flow. We get into all of their expertise, from the workplace to relationships to how to get the most of your one human life in this episode. It's practical and deeply philosophical. It made me cry both recording it and then again looking back on the edit.
Mary Kissel criticizes Prime Minister Keir Starmer's foolish decision to pursue a new embassy in the People's Republic of China, questioning the strategic wisdom of such diplomatic investment amid rising tensions.NYC YOM KIPPUR
Our fearless hosts discuss not starting a business and having the last word, as well as revealing their favorite time of day!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a better buzz without the booze, check out SenoritaDrinks.com. Must be 21+. Please enjoy responsibly.Get the Venmo Debit Card today. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See terms at venmo.me/stashterms. Venmo balance use requires ID verification.See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code RIDE.Go to brooklynbedding.com and use my promo code RIDE at checkout to get 30% off sitewide. This offer is not available anywhere else.To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.