Podcasts about Decision

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    Best podcasts about Decision

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    Latest podcast episodes about Decision

    Kendall And Casey Podcast
    Dr. Scott Strong joins to discuss how the penny rounding decision could affect you

    Kendall And Casey Podcast

    Play Episode Listen Later Jan 9, 2026 9:47 Transcription Available


    See omnystudio.com/listener for privacy information.

    Be Wealthy & Smart
    Tariff Decision Delayed - What That Means

    Be Wealthy & Smart

    Play Episode Listen Later Jan 9, 2026 7:02


    Discover what the delayed tariff decision means. Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.) ncial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)

    Last Word On Spurs
    'Transfer Update • Souza Agreement • Drăgușin Offer • Palhinha Decision • Schade Update • Vila Next!'

    Last Word On Spurs

    Play Episode Listen Later Jan 9, 2026 81:38


    Host Ricky Sacks is joined by Jason McGovern, Mitch Fretton and Ash via as we wrap-up the latest rumours and reports over the last 24 hours and preview the massive FA Cup clash against Aston Villa and what it could mean for Thomas Frank's future at the Club. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers and special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Buddhability
    Buddhability Short: Are goals for the new year really that important?

    Buddhability

    Play Episode Listen Later Jan 9, 2026 12:51


    Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we've touched on in an interview. Today we're talking about why goals and dreams are critical for our happiness. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Resources:The Wisdom for Creating Happiness and Peace, part one, revised edition, pp. 170–71Hope is a Decision, pp. 5–7.

    OutKick 360
    Huskies Drop the Hammer on NIL Chaos With Demond Williams Decision |

    OutKick 360

    Play Episode Listen Later Jan 9, 2026 17:45


    Chad breaks down why Washington just put college football on notice — and Demond Williams learned the hard way that NIL contracts actually mean something. In a stunning reversal, the Huskies forced their $4 million quarterback to stay put, creating the biggest precedent shift college football has seen in years. Subscribe to Hot Mic for daily videos and shorts: https://tr.ee/Hhk8Rk Download the @PrizePicks⁩ app today and use code HOTMIC to get $50 in lineups after you plan your first $5 lineup! https://prizepicks.onelink.me/LME0/HOTMIC Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Squawk on the Street
    SOTS 2nd Hour: December Jobs Report - Goldman's Takeaways, Rockefeller's Ruchir Sharma; Plus - SCOTUS/Tariffs Decision Latest 1/9/25

    Squawk on the Street

    Play Episode Listen Later Jan 9, 2026 44:32


    Carl Quintanilla, Sara Eisen, & David Faber kicked off the hour with a breakdown of December's full jobs report - before breaking down the numbers with an all-star lineup of market veterans, including Rockefeller's Ruchir Sharma and Goldman Sachs Chief Economist Jan Hatzius. Plus: SCOTUS not making a decision on President Trump's tariffs just yet - but Wolfe Research's Head of Policy joined the team with potential outcomes ahead of an official ruling. Also in focus: GM taking a multibillion-dollar charge tied to scrapped EV plans - the team talked fallout, and whether there's more pain ahead... Along with the latest from Washington ahead of a huge meeting at the White House with energy executives to talk the road ahead in Venezuela.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Bart and Hahn
    Hour 1: Giants Decision

    Bart and Hahn

    Play Episode Listen Later Jan 9, 2026 47:49


    Will the Giants give John Harbaugh full control if needed? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Big O Radio Show
    Podcast Thursday - Canes Post - Slomins Key Decision 010826

    Big O Radio Show

    Play Episode Listen Later Jan 9, 2026 2:44


    Slomins Key Decision of the Game 010826

    The Wolf Of All Streets
    Bitcoin Stalls At $90K Prior To Clarity Act Decision! What Comes Next?

    The Wolf Of All Streets

    Play Episode Listen Later Jan 9, 2026 29:18


    Bitcoin's price action has been rough—hesitating and chopping as markets wait for Jan. 15 clarity out of Washington on the next big crypto market-structure push. Today we'll dig into what that policy overhang could mean for the tape, how institutional flows are shaping the backdrop, and why moves affecting crypto-treasury proxies like Strategy/MicroStrategy matter right now—plus we're joined by Allan Marshall from Upexi to break it all down.

    FilmWeek
    FilmWeek: Director Park Chan-wook talks about his new film 'No Other Choice'

    FilmWeek

    Play Episode Listen Later Jan 9, 2026 14:45


    South Korean director Park Chan-wook is considered one of living legends working today, known for his dark comedies inspired by film noir like his breakout hit Oldboy. His work also plays with shifting tones, like the paranoia and romance in the 2022 film Decision to Leave. Chan-wook’s newest film No Other Choice continues this pattern, melding the dark tone of a crime thriller with the slap-stick of a comical farce. The film stars Lee Byun-hun as a paper company employee who has just been laid off. Desperate to maintain his identity as a working man, he takes drastic measures to eliminate his competition in the job market. This time on FilmWeek, Larry Mantle speaks with director Park Chan-wook about his new film No Other Choice and how he decides what films to make at this stage in his career. Park Chan-wook is accompanied by his interpreter Jiwoon Lee. You can see No Other Choice in select theaters. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency

    SicEm365 Radio
    RG3 Breaks Down DJ Lagway's Baylor Decision

    SicEm365 Radio

    Play Episode Listen Later Jan 9, 2026 25:19


    Robert Griffin III, Heisman Trophy winner and Fox Sports college football analyst, to break down the latest twists surrounding DJ Lagway and Baylor's quarterback future. RG3 shares unique insight into what Baylor must do to solidify Lagway's commitment, why surrounding a quarterback with the right weapons matters more than ever, and how the transfer portal has changed the recruiting power dynamic. #collegefootball #cfb #cfp #transferportal #nil Learn more about your ad choices. Visit megaphone.fm/adchoices

    Unmute Yourself - The Podcast
    More. Less. Same. Decide. Because drifting is still a decision. EP176

    Unmute Yourself - The Podcast

    Play Episode Listen Later Jan 9, 2026 24:49


    I'm coming in hot today, Thrivesters, with hard truth for you this month.  Here it is:If you haven't decided what you want more of this year… something else already decided for you.January gives us a rare window - a pause to step back, be truly honest with ourselves, and decide what we're no longer willing to carry forward.I'm not talking resolutions, I'm talking agency.No overthinking.No perfection.Just clear, intentional choices.I'm sharing with you how the More / Less / Same framework - works so well to:Identify what's draining your energy vs. what fuels itReal examples from my own list (boundaries, sleep, travel, wellness - all of it)Show us why clarity is a  skill, not a personality traitThis isn't about judging yourself.It's about deciding.Today's episode kicks off a January series focused on clarity, intention, and forward motion -without burnout.Together we explore:Turning awareness into actionDefining what happiness actually looks like for youCreating rituals that support your real life, not an ideal oneBecause here's the truth, Thrivesters: You don't need to do more to become more.You simply need to choose - deliberately.Now go out there and thrive like you mean it.– NancyLinks & Resources:Get the More / Less / Same framework here: https://lp.constantcontactpages.com/sl/ZqzLmZQJoin the Thrive Hive and receive the Weekly Buzz: ⁠https://lp.constantcontactpages.com/sl/MurXaK9⁠Grab my best-selling book Unmute Yourself: https://www.amazon.com/Unmute-Yourself-Speak-Stand-Out/dp/B094988YFDFollow me on Instagram: ⁠@nancy_medoff (https://www.instagram.com/nancy.medoff)Connect with me on LinkedIn: @nancymedoff (https://www.linkedin.com/in/nancymedoff/)

    The BreakPoint Podcast
    Ninth Circuit Issues Landmark Religious Liberty Decision

    The BreakPoint Podcast

    Play Episode Listen Later Jan 8, 2026 4:38


    The government can not force a Christian organization to hire employees who openly reject its faith and mission. __________ For more resources to live like a Christian in this cultural moment, go to breakpoint.org. 

    Sales Gravy: Jeb Blount
    Why Sales Professionals Fail at New Year’s Fitness Goals (And How to Actually Succeed)

    Sales Gravy: Jeb Blount

    Play Episode Listen Later Jan 8, 2026 34:18


    Are your fitness goals realistic for the life of a busy sales professional? "I find that a lot of sales leaders I work with are operating at about 110% capacity. So when we're talking about tackling health and fitness, we have to really understand what is going to be the few habits that are really easy to do and have the biggest bang for buck." That's Josh Hulsebosch, a fitness coach who specializes in working with sales professionals, speaking on the Sales Gravy podcast. His observation cuts straight to the real reason most January fitness resolutions fail: they're trying to add more to an already overflowing plate. The typical sales professional is already drowning in competing priorities while operating at maximum capacity. When New Year's hits, the instinct is to overhaul everything at once. New diet. New workout plan. New morning routine. That approach might work for people with open calendars and low pressure. For salespeople pushing through Q1 kickoffs, territory planning, and quota pressure, it is a fast track to burnout. The All-or-Nothing Trap Meet Steve. He's an individual contributor who decided January 1st would mark his transformation. No more coffee. Five-mile runs every morning. Intermittent fasting. Four hours of cold calling daily because he just finished reading Fanatical Prospecting. Ten days in, Steve slept through his alarm, missed his workout, and ordered a triple-shot latte on the way to work. That emotional crash bled into his work. His prospecting activity dropped. His confidence dipped. His motivation evaporated under the weight of his own perfectionism. Steve's mistake wasn't lack of commitment. He turned ambitious goals into self-sabotage by refusing to acknowledge a simple truth: sustainable change requires starting where you are, not where you wish you were. Most sales professionals approach fitness goals like they approach pipeline building—more activity equals better results. But health doesn't work like prospecting. You can't brute force your way into better sleep or lower stress. The body requires a different strategy. The 110% Capacity Problem Sales is a cognitively demanding profession. You're the quarterback of the business. Every day requires strategic thinking, relationship management, objection handling, and staying mentally sharp through rejection. When you're already operating at 110% capacity, adding extreme fitness commitments creates another obligation you can't meet, another source of stress, another thing to feel guilty about when you inevitably miss a workout or eat fast food between calls. The sales professionals who successfully improve their health identify which habits will support their performance, then build them into their existing routine. They do not chase trends. They focus on fundamentals. The Four Pillars of Health for Sales Professionals Fitness and health goals for sales professionals need to be realistic for people working at maximum capacity. You can't afford to waste energy on complicated protocols or fitness fads. You need the fundamentals: exercise, nutrition, sleep, and stress management. When these four pillars are strong, everything else becomes easier. Pillar One: Exercise The fitness industry wants you to believe you need intense workouts, complicated programs, and hours at the gym. For sales professionals, the single most effective exercise habit is walking 8,000 steps daily. This number is achievable for most people regardless of fitness level. It builds momentum without requiring a complete schedule overhaul. When you consistently hit 8,000 steps, you prove to yourself that you can follow through on a commitment without sacrificing your work performance. Movement improves cognitive function, reduces stress hormones, and helps with sleep quality—all critical for sales performance. Make it automatic. Take calls while walking. Park farther away from the office. Walk to get coffee instead of ordering delivery. Use a standing desk and pace during internal meetings. Build movement into what you are already doing rather than treating it as another task. Once 8,000 steps become effortless, you can layer in strength training or other activities. But walking is the foundation. It's the one exercise habit that compounds without breaking you. Pillar Two: Nutrition Sales professionals tend to fall into two nutrition traps. The first is eating like garbage because they're too busy to care. The second is attempting some extreme diet overhaul that lasts nine days before they're back to their old patterns. The solution isn't meal plans or macro tracking or cutting entire food groups. It's having a system that works when you're slammed. Start here: don't skip meals. When you're running between meetings and surviving on coffee, your blood sugar crashes. That kills your cognitive performance and drives you toward quick fixes that leave you feeling worse an hour later. Keep protein-rich foods accessible. Greek yogurt, hard-boiled eggs, protein bars that aren't candy in disguise, rotisserie chicken, nuts. These don't require cooking or planning. They stabilize your energy and keep you sharp during long stretches between meals. Meal prep doesn't need to be complicated. Pick one day, cook a large batch of something simple—grilled chicken, ground turkey, rice, roasted vegetables—and portion it out. Now you have real food available when your schedule gets chaotic. Hydration matters more than most people realize. Dehydration mimics fatigue. Keep water at your desk. Drink it between calls. If you're consuming coffee all day, match it with water. You'll notice the difference in your afternoon energy levels. Pillar Three: Sleep Sleep deprivation destroys sales performance. You get paid to think. When you run on five or six hours of sleep, decision-making suffers. Decision-making suffers. Emotional regulation weakens. Your ability to read prospects and handle objections declines. You can't always control how many hours you sleep, especially during high-pressure periods. But you can improve sleep quality. Start with a simple nighttime routine that signals to your body it's time to wind down. Turn off screens thirty minutes before bed. Keep your bedroom cool. If your mind races when you lie down, acknowledge the thoughts without engaging with them. Notice they're there, then redirect your focus to your breathing. If you wake up in the middle of the night with work thoughts, write them down or set a reminder for the next day. This closes the mental loop and allows your brain to let go. Pillar Four: Stress Management Sales is a pressure environment. Constant decision-making. Emotional labor. Rejection. Urgency. You move from call to meeting to fire drill to another call with almost no downtime. Over time, your nervous system stays stuck in high alert. That chronic stress does not just affect your mood. It impacts your sleep, your focus, your patience with prospects, and your ability to think clearly in complex conversations. If you do not manage it, it will manage you. Controlled breathing is one of the fastest ways to regulate your nervous system. Inhale for four seconds. Hold for four. Exhale for four. Hold for four. This is box breathing. You can do it between calls. Before a tough conversation. While waiting for a prospect to answer. It does not draw attention. It just brings your system back into balance. When stress is regulated, sleep improves. When sleep improves, thinking becomes clearer. Clearer thinking leads to better sales performance. It is a small habit. The impact compounds. Building Fitness Goals That Actually Stick If you're surviving on five hours of sleep, start there. If you're skipping meals and running on caffeine, fix your nutrition first. If you haven't moved your body in weeks, commit to 8,000 steps. Don't try to overhaul all four pillars simultaneously. That's the all-or-nothing trap that killed Steve's momentum in ten days. When you take care of your physical and mental health, you show up sharper for your prospects, your team, and your numbers. Your body is the vehicle for your career. You can't hit quota consistently if you're running on empty. Start with one pillar. Build one habit. Give it time to take root before you add the next one. That's how you win in Q1 and beyond. If you are serious about building fitness habits that actually fit the realities of sales, go deeper with Josh Hulsebosch's performance-focused courses on Sales Gravy University. His programs are built specifically for sales professionals who are operating at full capacity and still want to win on health, energy, and longevity.

    Just Fly Performance Podcast
    Play is Not a Break: The Science of Learning through Chaos | Hayden Mitchell

    Just Fly Performance Podcast

    Play Episode Listen Later Jan 8, 2026 77:46


    Today's guest is Hayden Mitchell, Ph.D.  Hayden is a sports performance coach, educator, and researcher specializing in movement ecology and pedagogy, helping coaches design environments that support learning, resilience, self-actualization, and sustainable athletic performance through play and exploration. There is a great deal of conversation in sports performance around methods, including exercises, drills, systems, and models, but far less attention is given to coaching itself. Coaching methodology quietly shapes how athletes experience training, how they relate to challenge and failure, and ultimately how fully they are able to express themselves in performance. On the show today, Hayden speaks about exploring how coaching and physical education shape not just performance, but the whole human being. Hayden shares his path through sport, teaching, and doctoral work, including how life experiences changed his approach to leadership, control, and play. Together they discuss movement ecology, value orientations in coaching, such as mastery, learning process, self-actualization, social responsibility, and ecological integration, and why environment often matters as much as programming. The conversation highlights rhythm, joy, and exploration, along with practical ways coaches can use restraint, better questions, and playful constraints to help athletes own their development. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Hayden's coaching background 6:42 – Learning through experimentation 13:55 – Movement quality versus output 21:18 – Constraints based coaching 30:07 – Strength that transfers 39:50 – Variability and resilience 48:26 – Developing youth athletes 57:41 – Decision-making under fatigue 1:06:10 – Simplifying training programs 1:14:22 – Long term coaching philosophy Actionable Takeaways 6:42 – Learning through experimentation builds better coaches and athletes. Early coaching growth often comes from trying ideas, observing outcomes, and refining approaches. Allow room for trial and error in training rather than locking into rigid systems too early. Encourage athletes to feel and explore movement solutions instead of chasing perfect reps. Reflection after sessions helps clarify what actually transferred versus what just looked good. 13:55 – Movement quality creates the foundation for sustainable performance. Chasing outputs too early can hide inefficient movement strategies. Build positions, shapes, and rhythm before emphasizing max speed or max load. Use submaximal work to groove coordination and reduce compensation patterns. Improved movement quality often raises outputs without directly training them. 21:18 – Constraints guide learning better than constant verbal correction. Design drills that naturally guide athletes toward desired solutions. Reduce cue overload by letting the task do the teaching. Constraints promote adaptability instead of dependency on coaching feedback. This approach scales well in team settings with limited coaching bandwidth. 30:07 – Strength training should support movement, not replace it. Choose lifts that reinforce postures and force directions seen in sport. Avoid chasing strength numbers that disrupt rhythm or coordination. Use strength work to enhance confidence and robustness, not fatigue accumulation. Strong athletes still need to move well under dynamic conditions. 39:50 – Variability is a key driver of resilience. Expose athletes to multiple movement patterns and speeds. Avoid over standardizing drills to the point of robotic execution. Small variations build adaptability without sacrificing intent. Resilient athletes tolerate change better during competition. 48:26 – Youth athletes need exposure, not specialization. Prioritize broad skill development over early performance metrics. Multiple sports and movement environments improve long term ceilings. Avoid labeling young athletes too early based on temporary traits. Early diversity reduces burnout and overuse issues. 57:41 – Decision-making matters when athletes are tired. Fatigue reveals movement habits and decision quality. Train cognition alongside physical outputs when appropriate. Simple competitive games expose real world decision challenges. Performance under fatigue reflects true readiness. 1:06:10 – Simple programs executed well outperform complex plans done poorly. Clarity improves athlete buy in and consistency. Fewer exercises done with intent beat bloated sessions. Complexity should serve adaptation, not ego. Great programs are easy to repeat and sustain. 1:14:22 – Long term development requires patience and perspective. Short term gains should not compromise future potential. Progress is rarely linear, especially in young athletes. Coaching success is measured in years, not weeks. Build athletes you would want to train again in five years. Quotes from Hayden “Good movement solves a lot of problems before strength ever enters the conversation.” “When you design the environment well, you do not need to talk nearly as much.” “Outputs are easy to measure, but they are not always the most important thing.” “Variability is not chaos. It is preparation.” “Athletes who only know one solution struggle when conditions change.” “Young athletes do not need more specialization, they need more experiences.” “Strength should support expression, not restrict it.” “Simple does not mean easy. It means intentional.” “Fatigue exposes habits, not flaws.” “The goal is not just better athletes, but athletes who last.” About Hayden Mitchell Hayden Mitchell, PhD is a sports performance coach, educator, and researcher whose work sits at the intersection of movement ecology, pedagogy, and human development. He has coached and taught across a wide range of settings, from youth and collegiate sport to military, adaptive populations, and general fitness, working with ages 4 to 90. Hayden holds a doctorate in Human Performance and Sport Pedagogy and focuses on how environment, values, and teaching behaviors shape learning, resilience, and performance. His work emphasizes play, rhythm, and self-actualization, helping coaches and athletes move beyond rigid systems toward practices that develop both performance capacity and the whole human being.

    Crime Talk with Scott Reisch
    Did a Medical Decision Seal the Reiner Family's Fate?

    Crime Talk with Scott Reisch

    Play Episode Listen Later Jan 8, 2026 34:24


    Crime Talk Store: https://scottreisch.com/crime-talk-store/ A stunning new report says Nick Reiner's psychiatric meds were changed just weeks before his parents Rob and Michele, were stabbed to death. Was a medical decision the tipping point — and did anyone try to step in? Scott breaks down the diagnosis, the law, and how this could fuel an insanity defense… Grab your notebook, Crime Talkers – we're talking liability, mental health, and murder. #CrimeTalk #NickReiner #ReinerMurders #TrueCrime #InsanityDefense #MentalHealthAndCrime

    OCD RECOVERY
    Make The Decision In OCD Recovery

    OCD RECOVERY

    Play Episode Listen Later Jan 8, 2026 1:12


    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    Breathe Love & Magic
    How To Make a Good Decision Using Intuition Vs. Logic

    Breathe Love & Magic

    Play Episode Listen Later Jan 8, 2026 18:13


    Did you ever get a big, bold sign you didn't request and had no idea what it meant? Such a sign can help you make a good decision. I've Never Seen Anything Like This A hawk slammed into my sliding glass door, holding a woodpecker in its talons. They struggled and tore the screen. I was so disturbed that I banged on the door to make it stop. The hawk flew onto the deck, prey in its grip, sitting there as the life drained out of the woodpecker. I stood there stunned, asking myself, what could this possibly mean? The Background Before getting into the symbolism, it helps to know where I was emotionally that day. I had been deep in the process of reworking my branding for the past couple of months, which capped off a long 14 months of rethinking what I offer and who I'm best positioned to help. There's no single “right” answer when it comes to branding, but I desperately didn't want to get it wrong. That fear led to a kind of freeze with overthinking and no forward movement. Ironically, that same morning I finally made a decision. By the afternoon, I was relaxing for the first time in a while, reading, when the commotion outside my glass door happened. I wasn't looking for a sign, which made it all the more unsettling. The Backstory To understand what I witnessed and why, I first looked inward. The message that came through was clear. “The time for struggle and indecision was over. It was time to rise above, take action, and engage.” Later, I looked up the symbolism. The woodpecker is often associated with persistence and attention to detail. Birds of prey, like hawks, represent vision, decisiveness, and the ability to see the bigger picture. Hawks are also widely seen as messengers from spirit and intuition. When these two show up together, the message becomes hard to miss. For me, this was a dramatic signal that I was entering a new phase. One of transformation and divine timing. Stop getting lost in the details. See the bigger picture. Move on. That hit home. I had been lost in the details. From a logical standpoint, I was asking all the “right” questions. Would people resonate with my work? Was I making a smart business decision? Did this align with my skills and solve real problems for clients? When Logic Is a Dead End From an intuitive perspective, the questions were different. Does this feel aligned with my highest good? Does the energy feel expansive? Does it make me happy? Logic is useful, especially in business. Lists of pros and cons have their place. But at some point, logic had taken me as far as it could. What I needed next was inner knowing. Turns out branding is more of an art than a science and it left me feeling raw and vulnerable. The key realization was there's a big difference between strategic branding and energetic alignment. Logic had led me to a dead end. Now intuition needed to take the lead. That morning, I finally listened. I made a choice that felt right in my body. And then, just hours later, the hawk and woodpecker appeared. As a sign, I will absolutely pay attention. The message was clear. Get out of my head. Stop circling the details. Focus on the big picture. Trust how things feel in my body. Then act. This is how intuition speaks to me when I stop forcing answers. Sometimes gently and other times dramatically. Either way, it gets my attention. And this is a perfect example of how magic shows up too. My advice as an Intuitive Life Coach is simple… When you see a sign, pay attention. Reflect on what it means to you, and then follow through. How Intuition Shows Up There are actually many ways intuition shows up. Some people receive visual images (clairvoyance). Others hear inner guidance (clairaudience). Some just know without explanation (claircognizance). Still others, receive information through the feelings in the body (clairsentience). These are all valid. Over time, I've learned to use and trust all of them. But connecting with my body is relatively new and it’s been fascinating. That body-based intuition showed up again recently in a much more ordinary situation. I need a new couch after my last purchase wore out shockingly fast. I visited a couple of higher-end furniture stores and found beautiful options with big price tags. Then I found a similar couch at a mid-range store for half the price. Logical choice, right? I called a friend with high-end design experience. She agreed the construction and materials were solid so thought it was OK to buy the cheaper one. I was so relieved! My Body Reacted But when I went back to return the fabric samples at the high-end store, they placed the fabric on the couch one more time. My body reacted instantly as my shoulders relaxed. I took a deep breath and felt calm and comfortable. That was my answer! Logically, the cheaper couch made sense. Intuitively, my body told a different story. I trusted it. This kind of inner knowing doesn't just apply to big decisions or purchases. It can show up in very personal, physical ways too. Another Clairsentience Example Just before the holidays, I woke up one morning with a frozen shoulder which means severe pain and almost no movement. I tried chiropractic care and acupuncture, with slight improvement. On the fifth day, I heard a single word internally: magnesium. I took supplements and then soaked in an Epsom salt bath. Within an hour, I could move my arm. Two days later, I was fully healed. Again, my body had the information. I just had to listen. And that's really the heart of this conversation. Where do you get stuck when making decisions? Have you exhausted logic and analysis? Have you ignored signs or overridden what your body was telling you? Decision Making At the end of the day, decision making isn't about finding the perfect answer. It's about being honest with yourself, especially when logic has done all it can. There are times when further analysis will not produce a result. That's when it’s time to start listening. Sometimes intuition whispers. Other times it shows up loudly like a hawk slamming into your window. When something truly feels right, your system relaxes. Your breath deepens. The struggle eases. That's how you know. This is not because it makes sense on paper, but because something inside you calms down. When that happens, the decision is already made. Your only job is to honor it. Awaken Your Sixth Sense If you want to strengthen your intuitive awareness this year, I have a self-paced program called Awaken Your Sixth Sense, designed to help you recognize and trust how intuition speaks to you. It has seven lessons with lots of methods, tips and experiences, so you can build your intuition and start to trust it more. And maybe that's the real invitation. It’s time to practice listening to your inner knowing, and trusting it. That’s how to live aligned with your highest path and your soul. The post How To Make a Good Decision Using Intuition Vs. Logic appeared first on Intuitive Edge.

    True Man Podcast
    TMP 221 – Courage: The Decision That Changes Everything

    True Man Podcast

    Play Episode Listen Later Jan 8, 2026 19:34


    Courage isn't the absence of fear, it's the decision to move forward anyway. In this episode of the True Man Podcast, I challenge men to confront fear, trust God in uncertainty, and step into courageous leadership as husbands, fathers, and men of conviction. #truemanpodcastContact Mike Van Pelt:mike@truemanlifecoaching.comhttps://www.truemanlifecoaching.com Order Mik's New Book, True Man True Ways – A Roadmap of Discovery to the Masculine Heart https://www.truemanlifecoaching.com/truemantrueways  Become part of the True Man Inner Circle — our weekly newsletter for men who refuse to settle.  truemanlifecoaching.com/newsletter

    BigDeal
    #112 How To DESTROY Negative Thoughts (And Rewire Your Brain) | Tony Robbins

    BigDeal

    Play Episode Listen Later Jan 7, 2026 61:49


    Most people think mindset is everything. Tony Robbins knows better — it's what comes before mindset that determines whether you break through or break down. After 49 years coaching everyone from world leaders to suicidal strangers, the legendary peak performance strategist has cracked the code on why most people set goals they never keep, make decisions they never follow through on, and stay stuck in patterns they know are destroying their lives. In this raw, unfiltered conversation, Tony breaks down the exact three-step formula for creating breakthroughs that actually last: state, story, and strategy — in that order. We dive into why your emotional state controls everything you perceive, how the stories you tell yourself become the limitations you live by, and why even the best strategy in the world won't work if you're in the wrong state when you try to execute it. Tony reveals why fasting is easier than dieting (absolutes beat negotiation every time), how a general made a 10-year Pentagon decision in 40 minutes, and why most people confuse deciding with committing when real transformation requires resolve. But this isn't theory — it's applied psychology from the trenches. Tony walks through his actual intervention process, why he asks 167 questions before making one statement, how he reads people's top two human needs in minutes, and why sometimes you have to offend someone to actually help them. We get into why positive thinking is bullshit without capability, how a $78,000 betrayal became his greatest teacher, and why the law of attraction is real but dangerously incomplete. If you've ever set a New Year's resolution and abandoned it by February, or if you're tired of knowing what to do but not doing it, this episode will rewire how you think about change, discipline, and what it actually takes to destroy the negative thoughts holding you back. Protect what you own. Next makes it fast, simple, and painless. Check it out: https://nextinsurance.com/codie Tony's hosting his final Time to Rise Summit — three days, completely free, January 29-31. Over a million people from 193 countries have transformed their lives through this event. Sign up at https://www.timetorisesummit.com ___________ 00:00:00 Introduction 00:02:01 The Three S's to Breakthrough: State, Story, and Strategy 00:05:22 Why Your Story Controls Your Life More Than Anything Else 00:12:02 Decision, Commitment, and Resolve: The Three-Part Process 00:25:55 The Law of Attraction is Real But Not Enough 00:30:46 Why You Can't Please Everyone and Still Have Impact 00:35:21 The Oprah Story: When Support Becomes Enabling 00:43:51 The Six Human Needs and How They Drive Everything 00:46:00 Partnership Mistakes and the Three Questions for Evaluating Anyone 00:54:20 How Tony Prepares for Events: Obsessive Preparation Meets Improvisation 00:56:11 Time to Rise Summit: The Free Event Born from COVID ___________ MORE FROM BIGDEAL

    The Fan LeBatard Show
    God Bless Jai Alai: The Toughest Decision in Sports History

    The Fan LeBatard Show

    Play Episode Listen Later Jan 7, 2026 23:53


    Nathan is back to discuss the upcoming draft and player freezes. Welcome to season 9 of God Bless Jai Alai.

    LifePix Relationships
    536: When Every Decision Feels Like a Mistake Waiting to Happen (Build Understanding Reality to Trust Yourself Again)

    LifePix Relationships

    Play Episode Listen Later Jan 7, 2026 9:18


    If you're an ADHDish business owner who would like to get more done in less time, you'll want to join us in Optimize Your ADHD BrainLearn more and apply here: http://www.lifepixuniversity.com/oybTake the assessment to see how strong each of your thinking skills are: https://www.lifepixuniversity.com/cfSee how much your thinking skills are costing you: https://www.lifepixuniversity.com/cal…

    The Remarkable Leadership Podcast
    How to Be Bold with Ranjay Gulati

    The Remarkable Leadership Podcast

    Play Episode Listen Later Jan 7, 2026 35:42


    How can leaders develop everyday courage in the face of uncertainty? In this episode, Kevin welcomes back Ranjay Gulati to discuss how courage is not something you're born with; it's a mindset that anyone can develop through intentional effort. Ranjay introduces his Nine Cs framework for building everyday courage and shares practical stories and insights to help leaders move from fear to action. Ranjay's Story: Ranjay Gulati is the author of Deep Purpose (2022) and How to Be Bold. He is the Paul R. Lawrence MBA Class of 1942 Professor of Business Administration at Harvard Business School. His pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and transforming businesses. He is the recipient of the 2024 CK Prahalad Award for Scholarly Impact on Practice and was ranked as one of the top ten most cited scholars in Economics and Business over a decade by ISI-Incite. The Economist, Financial Times, and the Economist Intelligence Unit have listed him as among the top handful of business school scholars whose work is most relevant to management practice. He is a Thinkers50 top management scholar, speaks regularly to executive audiences, and serves on the board of several entrepreneurial ventures. He holds a PhD from Harvard University and a Master's degree from MIT. He lives in Newton, Massachusetts with his wife and two children. https://ranjaygulati.com/ https://www.linkedin.com/in/ranjay-gulati https://ranjaygulati.com/leadership-unlocked-signup/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations How to Be Bold: The Surprising Science of Everyday Courage by Ranjay Gulati To Risk It All: Nine Conflicts and the Crucible of Decision by Admiral James Stavridis USN The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg How to Win Friends and Influence People by Dale Carnegie Like this? Lessons from Bold Leaders That Changed History with Jan-Benedict Steenkamp One Bold Move a Day with Shanna Hocking Overcoming Fear, Uncertainty, and Doubt with Brendan Keegan Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

    The Midday Show
    Hour 2 - Falcons decision on Kirk Cousins may have just been made

    The Midday Show

    Play Episode Listen Later Jan 6, 2026 40:14


    In Hour 2, Andy and Randy talk about Kirk Cousins having his contract with the Falcons re-done, some coordinator firings across the NFL, who will coach for Ole Miss in their semifinal game against Miami, get an update on the Atlanta Drive, and Backpage with Beau.

    Not Alone
    Rethinking Alcohol: The Truth About Drinking We Avoid Talking About

    Not Alone

    Play Episode Listen Later Jan 6, 2026 53:00


    This episode is brought to you by Little Saints, a zero-sugar, non-alcoholic cocktail and spirits brand created for people who love the ritual of drinking but not the aftermath. Use code VALERIA for 15% off at https://littlesaints.com In this episode of Not Alone, Valeria sits down with Megan Klein, founder of Little Saints, a non-alcoholic cocktails and spirits brand, for a candid conversation about sober curiosity, reinvention, and building a business that challenges the way we socialize. Megan shares her unconventional career path and what she discovered after testing nearly every non-alcoholic drink on the market. They dive into betting on yourself, her Shark Tank experience (and why she walked away from the offers), and her complicated relationship with the word “sober.” The conversation goes deeper into the physical and emotional effects of alcohol, why so many of us drink to numb, and what dating without alcohol can look like. Megan also opens up about how her personal experiences, including extensive work with ayahuasca, shaped her outlook on wellness, presence, and connection. It's a thoughtful, honest episode about choosing clarity, building something meaningful, and redefining what it means to feel good. Follow Little Saints on Social Media Instagram: https://www.instagram.com/littlesaintsco/ TikTok: https://www.tiktok.com/@littlesaintsco Shop Little Saints drinks here: https://littlesaints.com/?srsltid=AfmBOoruaDMYXrtdiYTR7lCR2iMKX2fpyV74KyHXDhxcv7bg1zQ7Omza Megan's Book Recs: The Artist's Way by Julia Cameron - https://amzn.to/498dvYq  A Court of Thorns and Roses by Sarah J. Maas - https://amzn.to/44QVHys  Shop my looks from this episode:  https://shopmy.us/collections/3446096?tab=collections Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:20 - Dry January & Sober Curiosity  2:35 - Introducing Megan Klein 4:19 - Start of interview 6:55 - Her common thread through careers 9:55 - Pivot from farming to a food brand 12:04 - Birth of Little Saints during Covid 13:18 - Testing all the non-alcoholic drinks 15:03 - Explaining Little Saints 16:50 - Decision to invest her own money 17:28 - Selling Little Saints out of a trailer 19:18 - Megan's Shark Tank experience 21:57 - Why she didn't take the deal 22:40 - After the tank 23:40 - Why she dislikes the word ‘sober' 27:30 - The side effects of drinking alcohol  31:30 - Drinking to numb ourselves 33:00 - Personal benefits from not drinking 35:54 - Doing Ayahuasca 60 times  38:16 - Lessons learned from Ayahuasca 39:42 - Data about the impact of alcohol  41:14 - Dating without alcohol  43:50 - What's next for Little Saints 48:10 - Megan's book recommendations Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mining Stock Daily
    Vizsla Silver's Panuco Project Stand Ready for Permitting and a Fast Construction Decision in 2026

    Mining Stock Daily

    Play Episode Listen Later Jan 6, 2026 19:53


    Mining Stock Daily discusses the promising outlook for precious metals in 2026, focusing on the developments at Vizsla Silver's Panuco project. Michael Konnert shares insights on the feasibility study, its funding strategies, market dynamics, and the growing demand for silver, emphasizing the company's strong position and the potential for significant cash flow. The discussion also touches on liquidity trends and the structural factors driving the silver market, suggesting a bullish forecast for silver prices.

    Joe DeCamara & Jon Ritchie
    Nick Sirianni on resting the starters: “I'm way over that decision”

    Joe DeCamara & Jon Ritchie

    Play Episode Listen Later Jan 6, 2026 41:18


    The WIP Morning Team is joined by Eagles head coach Nick Sirianni. They break down the decision to rest the starters last Sunday, and if Sirianni still agrees with that decision. Sirianni said he agrees with the decision, saying he wants to go into the postseason as healthy as can be. They discuss why DeVonta Smith was allowed to play and go for his personal record.

    The #ShareYourHotness Podcast
    #177 –Lindy Kerby - A Conversation on the Decision to Love

    The #ShareYourHotness Podcast

    Play Episode Listen Later Jan 6, 2026 52:09


    Welcome to the #ShareYourHotness Podcast episode 177! Lindy Kerby Hope Specialist | Keynote Speaker | Songwriter Lindy Kerby is a relationship and perception expert who helps people transform their relationships by learning to see from new perspectives. Through her own journey of heartbreak, healing, and hope, she discovered that understanding others—especially those who've hurt us—can lead to deeper empathy and lasting peace. Lindy shares her experiences and insights to help others find healing and connection through humility, understanding, and love. Lindy is inspiring personal growth and transformation through The BE/DO Concept®, music, and positive thinking.  You may contact her for speaking engagements or coaching opportunities via these channels: Website:  www.lindykerby.com Email:  lindykerby@lindykerby.com Phone: 801-946-4575 Support The #ShareYourHotness Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-syh-podcast Find out more at https://the-syh-podcast.pinecast.co

    Oakland Raiders Report with Mitchell Renz
    Pete Carroll Breaking News: The Raiders Made Their Decision

    Oakland Raiders Report with Mitchell Renz

    Play Episode Listen Later Jan 6, 2026 16:28


    Breaking News: Pete Carroll has been fired by the Las Vegas Raiders after 1 season. The Raiders hired Pete Carroll last offseason after firing Antonio Pierce. Today's Pete Carroll Live stream is presented by PrizePicks! Visit https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups when you play your first $5 lineup! Mitchell Renz, host of the Raiders Report is here talking about what John Spytek & Tom Brady will do next. Also NFL head coaching news around Falcons firing Raheem Morris & Browns firing Kevin Stefanski. Subscribe to the Raiders Report for the latest Las Vegas Raiders news: https://www.youtube.com/raidersreport?sub_confirmation=1 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Future Of Teamwork
    How Strong Teams Build Trust, Identity, and Decision Clarity with Mary Cianni, PhD

    The Future Of Teamwork

    Play Episode Listen Later Jan 6, 2026 46:59


    In this episode of The Future of Teamwork Podcast, host Dane Groeneveld is joined by Mary Cianni, clinical associate professor at NYU and author of The Consultant's Compass. Together, they explore how high-performing teams build trust, shared identity, and psychological safety, especially during periods of change, such as mergers and organizational transformation. The conversation examines the evolving role of consultants and leaders, the impact of collaboration tools and AI, and why intentional team design and decision-making are critical to sustained performance.

    Go Birds
    Go Birds! Daily, Jan. 5th: Sirianni on decision to rest starters; McKee on key interception

    Go Birds

    Play Episode Listen Later Jan 5, 2026 25:37


    Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast that gives you everything you need to know for January 5th. In today's episode Eliot Shorr-Parks dives into the Eagles brutal loss to Washington, a loss that cost them the No. 2 seed. Nick Sirianni explains if he regrets the decision to rest the starters given the outcome and Tanner McKee talks about what happened on his crucial interception. Help us raise money for TreeHouse Books and win a Zack Baun signed football by clicking ⁠HERE⁠! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    Guy Benson Show
    BENSON BYTE: Maj. Whip Tom Emmer SHREDS Gov. Tim Walz and His Decision to Not Run for Reelection

    Guy Benson Show

    Play Episode Listen Later Jan 5, 2026 12:44


    GOP Majority Whip Rep. Tom Emmer joined the Guy Benson Show today to discuss MN Gov. Tim Walz's announcement that he is now not running for reelection in the midst of the massive fraud scandal in Minnesota involving billions in alleged COVID fraud in the state. Gov. Walz blamed Republicans in his statement addressing the fraud, and Rep. Emmer reacted to Walz "tucking his little rat tail" and fleeing what he called a "sinking ship" in Minnesota. Listen to the full interview with Whip Emmer below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Locked In with Ian Bick
    The Feds Busted Me For A Drug Ring — Then Sent Me To Prison For 5 Years | Leo Leonardo

    Locked In with Ian Bick

    Play Episode Listen Later Jan 5, 2026 87:28


    Leo Leonardo is a Rhode Island native who got caught up in the system at a young age, facing repeated arrests that pushed him out of school and into the workforce—before turning to selling drugs when legitimate options fell apart. His path led to a federal drug case, time in both state and federal prison, and some of the harshest consequences behind the walls, including segregation (SEG) and maximum-security prison after continued trouble inside. After his release, Leo struggled to stay straight and was hit with additional gun charges, showing how hard it is to break cycles once the system has its grip. In this raw true-crime interview, Leo breaks down how the feds built their case, what life is really like in max prison and SEG, and the long-term consequences of early choices—an unfiltered look at crime, punishment, and life after prison. _____________________________________________ #PrisonStory #DrugRing #TrueCrimePodcast #FederalPrison #LifeAfterPrison #CrimeStory #ExCon #redemptionstory _____________________________________________ Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Rhode Island Streets to Federal Prison 00:53 Growing Up in Rhode Island: Meet Splurge 02:42 Family, Childhood & the Environment That Shaped Him 05:16 Troubled Youth, Violence & Early Arrests 08:26 Juvenile Detention and Growing Up in the System 13:02 School Struggles, Dropping Out & Getting a GED 15:34 Trying to Go Straight: Trade School & Real Life 18:59 Back to the Streets: Drug Dealing & Survival 22:41 The Raid: Arrest, Indictment & Federal Charges 26:05 Facing the Judge: Court, Sentencing & Reality 28:08 State Jail vs Federal Prison: The Real Difference 31:57 Federal Transfer & Learning Prison Politics 37:20 Life Inside FCI Berlin: Isolation, Alliances & Trust 41:43 Prison Hooch, Contraband & Survival Tactics 43:00 Constant Transfers: Brooklyn, Oklahoma & More 47:08 Oxford Medium: Programs, Pressure & Prison Fights 51:12 Assaults, Box Time & Prison Discipline 56:41 COVID Lockdowns: Isolation & Mental Breakdown 01:03:04 Max Security at Kanan: Violence & Daily Routine 01:06:48 Prison Politics, Gangs & Loyalty Tests 01:13:00 Release, Relapse & Going Back to Prison 01:16:46 Education, Self-Improvement & a Decision to Change 01:18:39 Tattoos, Identity & Prison Regret 01:20:22 Making Amends & Breaking the Cycle 01:21:27 Final Advice & Hard Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

    BASCHAMANIA
    Knox Decision Soon?, CBU Drops Wrestling, Weekend Rundown! | 356

    BASCHAMANIA

    Play Episode Listen Later Jan 5, 2026 119:10


    First Basch & The Brain of the Year! Let's Talk Wrestling!0:00 - Intro & Start of the Show05:50 - Cal Baptist Discontinues Wrestling17:15 - Anthony Knox Down to Three Schools22:45 - Jax Forrest to Stillwater After Winning 4th Powerade Title37:00 - Midlands44:00 - Medical Forfeits at Holidays Tournaments48:30 - Soldier Salute01:15:00 - Penn State Wins the Southern Scuffle01:24:00 - Other Weekend Results01:33:00 - Braeden Davis Wrestling This Weekend01:36:09 - Powerade Recap01:43:00 - Brecksville Be sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY! Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions, a digital marketing agency specializing in custom websites, content creation, and digital strategy, at BaschSolutions.com.

    The Ken Carman Show with Anthony Lima
    Daryl Ruiter: I think the decision on Kevin Stefanski was made weeks ago

    The Ken Carman Show with Anthony Lima

    Play Episode Listen Later Jan 5, 2026 15:11


    Daryl Ruiter joined Ken Carman and Anthony Lima on the Monday following the Browns' week 18 over the Bengals and shared his thoughts on Kevin Stefanski's tenure in Cleveland, whether or not he thinks Stefanski wants to continue coaching the Browns, and why he think Andrew Berry shouldn't be safe even though it appears he is. He discussed whether or not the front office structure in Berea will change and why he thinks Kevin Stefanski has been a scapegoat for the Browns' struggles.

    Emergency Medical Minute
    Episode 989: Young Strokes

    Emergency Medical Minute

    Play Episode Listen Later Jan 5, 2026 3:32


    Contributor: Aaron Lessen, MD Educational Pearls: The Case 24F brought in for anxiety. Patient is tearful, not talking, and potentially hyperventilating. History from boyfriend is that she suddenly stopped talking and started crying and it was hard to understand what she was saying. On exam, patient appears anxious and has a gaze preference for the right side and is still having difficulty speaking. Decision is made to stroke alert patient. CT shows early MCA stroke and M2 occlusion. Patient is treated by IR with mechanical thrombectomy. What are the risk factors for strokes in young people (

    Big O Radio Show
    Podcast Sunday - MD Post - Slomins Key Decision 010426

    Big O Radio Show

    Play Episode Listen Later Jan 5, 2026 7:51


    Slomins Key Decision 010426

    Arizona Cardinals Podcasts
    Cardinals Cover 2 - Jonathan Gannon Let Go: A Decision ‘Based Solely On Winning'

    Arizona Cardinals Podcasts

    Play Episode Listen Later Jan 5, 2026 40:19 Transcription Available


    Ep. 968 - Change is inevitable in the NFL. And the Arizona Cardinals wasted no time in making the first of what his expected to be several changes following a 3-14 season. Craig Grialou and Paul Calvisi react to the firing of head coach Jonathan Gannon. The two then discuss what owner Michael Bidwill and GM Monti Ossenfort had to say. The theme of their 23-minute press conference was a pretty simple one: wins and losses matter; and the Cardinals didn't win enough games in the three seasons under Gannon. So, now what? What's the next step in the search for a new coach and what might the decision-makers be looking for in a new man in charge. Finally, it is a Monday, and for one last Monday, Paul - with some assistance from Craig - names his Angry Bird Award winner.See omnystudio.com/listener for privacy information.

    Know Thyself History Podcast
    HBH 65: Future Self Continuity and Bad Decisions

    Know Thyself History Podcast

    Play Episode Listen Later Jan 5, 2026 11:01 Transcription Available


    How well do you know your future self?How much do you like yout future self?The answer to these two questions has implications for how you plan and provide for that person.Today, we cover the work of Hal Hershfield and others about how well or poorly we identify with Future Us, and what it means for how short- or far-sighted we are in our decision-making.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-history-of-being-human--5806452/support.

    The CEO Sessions
    Why Office Design Is a Leadership Decision (President of Industrious, Anna Squires Levine)

    The CEO Sessions

    Play Episode Listen Later Jan 5, 2026 31:47 Transcription Available


    Your office is deciding results.Anna Squires Levine, President of Industrious, leads a company that has spent more than a decade observing how people behave at work (across hundreds of locations and millions of workdays).Many leaders just assume the office is just a place where work happens.But it's far more than that!She explains that the office space is quietly influencing things leaders usually attribute to culture, motivation, or performance.In their work, incredible patterns emerged at scale in:• How people show up at work• How they interact• What actions and behaviors are encouraged or avoided• And how energy moves through the dayLeaders rarely talk about this...even though they're already accountable for the office space and the very outcomes it shapes.Do you ever think about how your office space can impact your results?-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter

    The Drive
    Hour 1 – Chiefs have a Tough Decision to Make with Travis Kelce

    The Drive

    Play Episode Listen Later Jan 5, 2026 45:35


    The Drive opened the show explaining how the decision to return is more than just Travis Kelce's, the Chiefs first have to ask them if they want him back.

    Breaking Sales
    Where Is Your Prospect in Their Decision Journey?

    Breaking Sales

    Play Episode Listen Later Jan 5, 2026 25:20


    Why do even experienced sales professionals struggle to move prospects from initial interest to closed deals?  The answer often lies in a fundamental misunderstanding of how prospects make decisions about change. Most salespeople jump straight to demonstrating their value without understanding where prospects are in their decision-making journey, assuming they're ready for solutions when they're still figuring out if they even have problems worth solving. In this episode of Breaking Sales, Dan and Pam break down the four distinct phases that every meaningful sales conversation must navigate. They explore why the sequence of these phases matters, how to assess whether prospects are truly ready for change, and how the time and effort prospects invest in working through decisions with you creates natural momentum toward partnership. You'll come away with a roadmap for creating conversations that honor how people actually work through complex decisions.  If you're ready to start having interactions that feel collaborative rather than transactional, this episode will show you how.

    Joe DeCamara & Jon Ritchie
    Sirianni on decision to rest starters; McKee on key interception | 'Go Birds'

    Joe DeCamara & Jon Ritchie

    Play Episode Listen Later Jan 5, 2026 25:01


    From 'Go Birds' (subscribe here): Eliot Shorr-Parks dives into the Eagles brutal loss to Washington, a loss that cost them the No. 2 seed. Nick Sirianni explains if he regrets the decision to rest the starters given the outcome and Tanner McKee talks about what happened on his crucial interception. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    The Ending Your Binge Eating Podcast
    Episode 260: Stop Relying on Motivation: The Single Decision That Guarantees You Keep Your 2026 Resolutions

    The Ending Your Binge Eating Podcast

    Play Episode Listen Later Jan 5, 2026 7:17


    Every January, you feel that familiar surge of motivation. You set big goals—and then, 14 weeks later, you're back in your old habits again. If you're tired of this yearly cycle, you may be sitting there thinking, ‘Why can't I ever make a resolution stick?' In this special New Year episode, you'll discover the single, small mindset shift that transforms your ability to create real, lasting change in 2026. What most people don't realize is that their reliance on motivation is the very thing causing them to fail. We'll dive into behavioral science (specifically, the work of habits expert B.J. Fogg) to show you how to harness your "fresh start energy" to set up systems that work even when your motivation is gone.You'll learn how to identify one-time decisions—like setting up a meal prep service or hiring weekly support—that automate your goals and stop the need for constant willpower. Stop trying to be a "New Me" and start creating a simple system that guarantees success.Listen in to learn:The flawed "Old Mindset" that keeps you trapped in the all-or-nothing cycle.How to apply B.J. Fogg's research to make your habits non-negotiable.Specific, real-life examples of "one-decision" systems you can implement this week.And if you want even more tools and tricks to stay in control of your eating, you can get on the wait list for Crave to Clear at reshandayates.com/foodfreedom Did you enjoy the episode? DM me on instagram and let me know what you thought.

    In Your Right Mind with Monique Rhodes
    Why You Question Every Decision and What to Do About It

    In Your Right Mind with Monique Rhodes

    Play Episode Listen Later Jan 5, 2026 8:28


    Self-doubt doesn't always look like fear. Sometimes, it shows up as endless mental loops… replaying conversations, rethinking emails, reanalyzing decisions you've already made.   In this episode, I take you deep inside the hidden mechanics of self-doubt — not as a flaw, but as a nervous system habit that once kept you safe. You'll hear real stories of how this pattern plays out and learn a gentle but powerful way to begin shifting it.   This isn't about "thinking more positively" or forcing confidence. It's about changing your relationship with uncertainty, and finally reclaiming the energy you've been losing to second-guessing.   If you've ever made a decision — and then doubted it immediately — this is for you.

    Adam and Jordana
    GOP reaction to Walz decision to drop out of the race.

    Adam and Jordana

    Play Episode Listen Later Jan 5, 2026 12:08


    Senator Julia Coleman joins Adam.

    Dominion Church Podcast
    Breakthrough: A Blessing Named Breakthrough

    Dominion Church Podcast

    Play Episode Listen Later Jan 5, 2026 42:25


    Join us for a message from Apostle Kyle Meyer.#EncounterPurpose #TakingDominionPartner with UsThank you for your generosity! Your support helps us spread the message of Christ. Give securely here:https://dominionchurches.com/givingConnect with Our iCampusJoin our iCampus for live streaming, resources, and more:https://icampus.dominionchurches.com/Made a Decision for Christ?If you've decided to follow Jesus, we'd love to celebrate with you and help you take your next steps:https://dominionchurches.com/decision/First Time Here?We want to connect with you! Let us know you're here so we can show you how important you are to us:https://dominionchurches.com/connect/Share Your TestimonyYour story matters! Share how God has worked in your life with us:https://dominionchurches.com/testimony/Register for BaptismTake your faith public! Sign up for baptism today:https://dominionchurches.com/baptism-...Don't forget to share this livestream and invite others to join! See you online!

    What to Read Next Podcast
    How I Finally Figured Out What I Like to Read

    What to Read Next Podcast

    Play Episode Listen Later Jan 5, 2026 20:00 Transcription Available


    This post contains affiliate links, which means I may earn a small commission at no extra cost to you.What My Reading Taste Actually Looks Like (and Why I Let Go of Goals)What happens when you stop chasing trends, ditch reading streaks, and finally admit what you don't like to read? In this off-the-cuff solo episode, I'm talking honestly about my reading taste reset — what 2025 taught me, what I'm leaving behind, and how I'm shaping my reading life heading into 2026.I'm sharing how cozy mysteries pulled me out of burnout, why I stopped forcing genres that don't work for me (hello, fantasy), and how setting gentle boundaries helped me read more — and actually enjoy it again. If you've been stuck in decision paralysis, overwhelmed by recommendations, or quietly falling out of love with reading, this episode is for you.

    The John Batchelor Show
    S8 Ep274: PICKETT'S CHARGE AND THE GETTYSBURG ADDRESS Colleague Colonel Jeff McCausland. McCausland details Lee's risky decision to attack the Union center, contrasting it with Meade's data-driven defense. Despite the failure of Pickett's Charge, unit

    The John Batchelor Show

    Play Episode Listen Later Jan 4, 2026 8:44


     PICKETT'S CHARGE AND THE GETTYSBURG ADDRESS Colleague Colonel Jeff McCausland. McCauslanddetails Lee's risky decision to attack the Union center, contrasting it with Meade's data-driven defense. Despite the failure of Pickett's Charge, unit cohesion drove the soldiers forward. Finally, Lincoln's Gettysburg Address utilized the victory to expand the war's purpose toward a "new birth of freedom." NUMBER 4

    Inside the Birds: A Philadelphia Eagles Podcast
    Birds Weekly: Hall Of Famer Ray Didinger, Derrick Gunn Examine Eagles Decision To Rest Starters

    Inside the Birds: A Philadelphia Eagles Podcast

    Play Episode Listen Later Jan 2, 2026 25:36


    Ray Didinger and Derrick Gunn preview Sunday's Week 18 game between the Philadelphia Eagles and Wasington Commanders at the Linc, with emphasis on the Eagles' decision to rest starters in the season finale.Catch the great insight from both veteran reporters!► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!!► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n►Support Our Sponsors!► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannfl► Follow Andrew DiCecco on Twitter: https://twitter.com/andrewdiceccoHow to access our FULL Podcast:APPLE: https://podcasts.apple.com/us/...SPREAKER: https://www.spreaker.com/user/...NFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.For more, be sure to check out our official website: https://www.insidethebirds.com.