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Reflecting on his own journey over the last 27 years, Neil explores why many hard-working, intelligent people remain just ‘one paycheck away from financial trouble'. He breaks down the eight specific reasons why individuals struggle to accumulate wealth - ranging from capped income and risk aversion to the often-overlooked power of compounding and the impact of one's environment. KEY TAKEAWAYS Most people trade time for money, which inherently limits earnings. Wealth is built through assets that pay you while you sleep, such as intellectual property, investments, or rental income. Building wealth requires a rare mix of risk tolerance and timing. Neil suggests mitigating the downside while working tirelessly to maximise the upside of any venture. Wealth growth is a slow, steady process that accelerates over time. Many people quit before the "miracle" of compounding has a chance to take effect. You are the product of the people you spend time with. If your inner circle doesn't understand or respect money, it is significantly harder to break out of poor financial habits. As income rises, spending often follows. To build wealth, one must avoid "keeping up with the Joneses" and instead live within one's means to invest the surplus. BEST MOMENTS "Money is the silent applause for a job well done, and it's the store of the value I've provided." "Figure out a way you can get paid while you sleep." "Get comfortable being disliked by people. The people who will call you obsessive will fade into the rear view mirror of your life." "Don't spend money you don't have to buy things you don't need to impress people who don't matter." "The regrets of the dying tend to be the things they didn't do, not the things they did." VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality, and a few tips & tricks for 2026 that stemmed from my resolution to get active in the physical reality. Merch: https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi School lunch debt donations: https://allforlunch.org/leoskepi/ SCAM WEBSITE (BEWARE): https://taxidermymountforsale.com Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com
Laurie Marshall, founder of Unity Through Creativity Foundation, a social impact organisation that helps youth and adults spark innovative solutions to community challenges through visual art and storytelling.Through her signature Singing Tree Mural process, Laurie guides groups to co-create powerful works of art that promote restorative justice, collaboration, and emergent wisdom - with over 27,000 participants from 52 countries contributing to 147 murals so far.Now, Laurie's journey of launching her foundation 23 years ago and staying committed through lean years demonstrates what's possible when your business is fully aligned with your soul's mission.And while bringing joy and healing to both refugee camps and corporate teams alike, she's showing the world how art can be a tool for unity, trust, and social change.Here's where to find more:https://www.unitythroughcreativity.orghttps://www.facebook.com/unitythroughcreativityfoundationhttps://www.instagram.com/unitythroughcreativityhttps://www.linkedin.com/in/laurie-marshall-8199351________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Katy Miller, founder of Pain Free Effect, a health coaching business that helps career-driven professionals overcome back pain and the negative effects of long hours sitting.Through her tailored coaching program, Katy draws on both her engineering background and her personal journey with chronic pain to guide busy professionals towards healthier habits that fit their demanding lives.Now, Katy's shift from problem-solving as an engineer to empowering clients to solve their own challenges demonstrates the powerful mindset change that can come from turning personal struggles into a mission.And while balancing her career with building her business, she's proving that growth, visibility, and self-leadership are all possible when you align with who you truly are.Here's where to find more:http://linkedin.com/in/katherinesarahmillerhttps://www.instagram.com/painfreeeffect________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
The Seattle Seahawks have clinched the NFC's Number 1 seed and the NFC West division title at 14-3 with a 13-3 win in San Francisco. Which means???? It was a good day This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS released on Wednesdays New episodes of Seahawks Sessions released on Saturdays, Postgame shows released the day after Seahawks Games New Episodes of Isle of BS released on Mondays Tags: #Seahawks #SeahawksPodcast #NFL #BellyUpSports #BellyUpMedia #ComedyPodast #RealTalkPodcast #Podcast Social Pages: Twitter/X: https://x.com/timetobspodcast?s=11 Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@stanielsmooth?_r=1&_t=ZP-921r1sKCcZi Discord: https://discord.gg/FxDfwkMcs YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW Dustin's Twitter/X & Instagram: @eldusto67 Kevin's Twitter/X: KEVIN62WILSEA Subscribe to No Credentials Required: https://youtube.com/@nocredsreq?si=s-wnJygfqqrg_z7A Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share
Send us a textFor the first episode of 2026 (YAY!!) I thought it would be a good idea to bring out the "scope of practice" episode I did a while ago.You're going to get bombarded with ads for mealplans, personal trainers, gyms etc over the next few weeks and it can be very confusing as to who is actually qualified to say what.There are a tonne of Personal Trainers out there doing specific individual mealplans, and meal plan companies giving exercise advice, and it's important for customers to know why they are not actually the right people to listen to.So that's what today's episode is about; Who can do what, and why. So that you can exercise, train, diet, rehab etc safely and efficiently :)Just a reminder that HPNB only has 5 billing cycles!So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!None of this "pay X amount a year" nonsense, once you've paid..you've paid!This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments If you could rate the podcast on your favourite platform (especially Apple) that would be a big help.
Marcy Neumann, founder of HeartShift Coach, a spiritual development business that helps women, coaches, and communities reconnect with their power and purpose through the healing energy of love.Through private coaching, energy work, metaphysical teaching, and visionary program design, Marcy guides clients and leaders to integrate spiritual wisdom into every part of life and business.Now, Marcy's five-decade journey as an RN, energy healer, and spiritual minister shows how deep compassion and clear vision can drive personal and collective transformation.And while leading bold shifts in religious institutions, parenting programs, and spiritual leadership education, she continues to walk the path of surrender, showing others how to rise with heart-centred strength.Here's where to find more:MarcyNeumann.comSelfLoveUniversity.com ( under revision)HeartShiftCoach.comLiveWithMarcyandAmy.comFACEBOOK: www.facebook.com/HeartShiftCoach(business) FACEBOOK: www.facebook.com/marcyneumann(personal)FB Groups: Self Love and HeartShifts The High Vibe TribeTWITTER: @HeartShiftCoachwww.twitter.com/HeartShiftCoachINSTAGRAM: theheartshiftcoachwww.instagram.com/theheartshiftcoach. Linked In marcyneumannwww.linkedin.com/marcyneumann________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Craig Sotkovsky, founder of CraigSotkovsky.com, a transformational coach who helps high achievers break free from the ups and downs of life and create a world by design.Through his immersive workshops, 1 on 1 coaching, and international retreats set among the pyramids, temples, and cenotes of Mexico, Craig guides burnt out CEOs to shift their thinking, reclaim their energy, and design a more fulfilling path.Now, Craig's journey of battling and beating 9/11 lung cancer for 13 years demonstrates the power of resilience and how a changed mindset can fuel both survival and entrepreneurial success.And while showing leaders how to alchemize challenges into freedom, he's living proof that time, impact, and health are the true measures of wealth.Here's where to find more:www.craigsotkovsky.comhttps://www.facebook.com/share/15kxqs2s3u/?mibextid=wwXIfrhttps://www.linkedin.com/in/craig-sotkovsky-001________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Danny is tired of your BS, and he's here to settle the score, once and for all! Special early morning stream--get your popcorn ready! Get Tickets to the live podcast in San Francisco, "Is Trump the End of, The End of History" here: https://www.universe.com/.../is-trump-the-end-of-history... Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH! Become a patron now https://www.patreon.com/join/BitterLakePresents? Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!) THANKS Y'ALL YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Twitch: www.twitch.tv/thisisrevolutionpodcast Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland Substack: https://substack.com/@jmylesoftir Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world
The guys preview week 18 in San Fransisco and look forward to the playoffs This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS released on Wednesdays New episodes of Seahawks Sessions released on Saturdays, Postgame shows released the day after Seahawks Games New Episodes of Isle of BS released on Mondays Tags: #Seahawks #SeahawksPodcast #NFL #BellyUpSports #BellyUpMedia #ComedyPodast #RealTalkPodcast #Podcast Social Pages: Twitter/X: https://x.com/timetobspodcast?s=11 Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@stanielsmooth?_r=1&_t=ZP-921r1sKCcZi Discord: https://discord.gg/FxDfwkMcs YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share Dustin's Twitter/X & Instagram: @eldusto67 Kevin's Twitter/X: KEVIN62WILSEA Subscribe to No Credentials Required: https://youtube.com/@nocredsreq?si=s-wnJygfqqrg_z7A Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share
Did you turn into a brand new person on the stroke of midnight NYE? US NEITHER! In fact, we're not subscribing to any of that ‘new year, new me' BS! We can't wish our ADHD away, plus we're not broken versions of ourselves needing to be fixed! We're the same people, and we're facing the coldest and darkest months of year! We meed compassion, not pressure and we need each other!ADHDAF+ Charity Oxford ADHD Peer Support Group Facilitators Kirsty and Claire, and myself about Seasonal Affective Disorder and navigating the start of 2026; whilst the post Christmas comedown and our Instagram algorithm's are serving shame in heavy doses. The title is the topic of Jamuary's eight free ADHD Peer Support Groups in Scotland and England; shared in a similar format of the groups to give a feel of what sessions are like and to help educate, validate and shame eradicate. ADHDAF+ Charity was inspired by and is informed by the work of ADHDAF Podcast. We hope you can make your local group, and if there isn't one near you yet; that this episode helps you best support yourself at this challenging time of year. Please be kind to yourself. MASSIVE TRIGGER WARNING: Contains swearing, loud laughter, gallows humour(!) and mentions of very sensitive topics including; eating disorders, weight-loss medication (NO JUDGEMENT) parent loss, grief, trauma, anxiety, depression, relationship and work struggles, mental health struggles, suicide, addiction, self harm, alcohol, school struggles, bullying, and medical negligence. If you are struggling, lo siento. YOU ARE NOT ALONE! Please REACH OUT FOR HELP HEREENORMOUS THANKS to the ABSOLUTELY LEGENDARY Claire & Kirsty!- Read the new ADHDAF+ Charity Blog HERE- Register Interest in ADHDAF+ Charity's FREE Peer Support Groups to get email reminders HERE- Apply to Volunteer to start your own local ADHDAF+ Support Group, Volunteer your time or become an Ambassador HERE - You can Shop Neurodivergent and help fundraise for the Charity HERE- You can get involved in The Big ADHD Fundraiser 2026 HEREIf you would like to join the Patreon Community of ADHDAF Podcast listeners to lean on and learn from literally like-minded legends in an online space that has been going strong for THREE WHOLE YEARS of invaluable Peer support, you can do so HEREYou can follow all things ADHDAF on Socials:@adhdafpodcast @adhdafplus @adhdafemporium @lauraisadhdafThank you SO MUCH for listening! We'd love you to leave a comment/review/hit those stars so that others can be signposted to support and know that they're not alone.YOU ARE NOT ALONE.THANK YOU so much for all of your supportBIG LOVELaura x
Might internal memos be a thing of the past?When you can just build something as fast as writing a memo about it, why wouldn't you just build the demo? In this episode of Everyday AI, we sit down with Google Cloud's Richard Seroter to break down five simple ways to use AI with Google. No technical background needed.We talk faster research, better learning, building ideas without overthinking, and why “demos over memos” might change how teams work.If you want practical, no-BS ways to actually use AI in your day‑to‑day, this one's worth a listen.5 Practical AI Workflows That Actually Matter -- An Everyday AI Chat with Jordan Wilson and Google's Richard Seroter (Replay)Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion on LinkedIn: Thoughts on this? Join the convo on LinkedIn and connect with other AI leaders.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Five Practical AI Workflows with GoogleGemini Deep Research for Rapid AnalysisNotebookLM AI-Powered Knowledge ExplorationGemini CLI and Code Assist for DevelopersGoogle Jewels Autonomous Coding AgentsAI Change Management and Workflow AutomationGemini's Contextual Integration with Email and CalendarGemini and Agentic AI Across Google ProductsTimestamps:00:00 "Simple AI Strategies for Workflows"06:14 "Embracing AI-First Thinking"08:49 "Effective Strategies for Deep Research"11:24 "Context Engineering with LLMs"15:32 "Unlocking AI's Business Potential"17:33 Simplifying Complexity with AI21:21 "Everyone's a Builder Now"24:54 "Building AI Tools for Everyone"28:06 "Communicating Intent to AI Agents"30:16 "AI: The Smarter Interface"33:30 "Everyday AI: Wrap-Up & Subscribe"Keywords:Gemini Deep Research, Google AI, generative AI, AI workflows, Google Cloud, NotebookLM, AI strategies, AI transformation, change management, contextualized AI, agentic work, AI-powered research, personalized AI, deep research tools, collaborative AI agents, AI in business, AI for analysis, large language models, AI for everyday business leaders, Gemini CLI, code assist, AI coding agent, Google Jewels, autonomous AI, background AI teammate, context engineering, integrating AI in workflows, AI for HR, marketing AI, AI-powered knowledge management, learning with AI, AI onboarding, student AI tools, spec driven development, Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner
Gigi Blair, founder of Gigi Blair Coaching, an executive coaching practice that helps women in leadership navigate complex work and home lives with more clarity, calm, and confidence.Through one-on-one coaching and her small business mastermind, Gigi supports high-achieving professionals to lead themselves well in the face of relentless demands - without losing connection to what really matters.Now, Gigi's own experience of juggling business, relationships, and personal growth demonstrates the power of showing up with intention and compassion in the middle of life's messiness.And while holding space for leaders who carry both professional success and private strain, she's helping them reclaim rest, vision, and vitality so they can lead from a grounded place.Here's where to find more:gigiblair.com https://www.linkedin.com/in/gigi-blair-595835https://www.instagram.com/gigiblair_coaching________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Madeline Ricci, founder of Trustedpreneurs, a strategic platform that helps high-performing entrepreneurs move from hidden potential to undeniable authority.Through masterminds, immersive experiences, and revenue-driving frameworks, Madeline equips solopreneurs, transitioning leaders, and growth-stage entrepreneurs to scale with precision, visibility, and influence.Now, Madeline's journey of building businesses while carrying the weight of a powerful vision demonstrates how vision backed by execution creates movements, not just companies.And while embracing both the chaos and breakthroughs of entrepreneurship, she continues to prove that legacy is built by those willing to play at a higher level.Here's where to find more:https://trustedpreneurs.comhttps://www.linkedin.com/in/madeline-ricci-5b6532bhttps://www.instagram.com/trustedpreneurs_llc________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
In this solo episode, Dr. Mike breaks down everything you need to know about blood pressure, why it's so commonly misunderstood, how to measure it correctly, and what optimal numbers really look like. He explains why 120/80 isn't ideal for everyone, why blood pressure variability can be more dangerous than steady high readings, and how sleep, stress, and undiagnosed sleep apnea quietly drive hypertension. The episode walks through a clear, practical framework for managing blood pressure using lifestyle interventions first, followed by supplements, and medications only when necessary. Dr. Mike covers exercise, weight loss, sodium and potassium balance, magnesium, breathing techniques, sauna use, sleep optimization, and evidence-based supplements like olive leaf extract, beetroot, citrulline, and nattokinase. He also explains when medication is appropriate, why ARBs are often preferred, and which drugs can interfere with exercise performance. This is a comprehensive, no-BS guide to protecting your heart, brain, kidneys, and long-term health. Blood Pressure & Monitoring Ambulatory Blood Pressure Monitoring (ABPM): https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/ambulatory-blood-pressure-monitoring How to Measure Blood Pressure Correctly at Home: https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings/monitoring-your-blood-pressure-at-home Sleep Apnea & Blood Pressure Sleep Apnea and High Blood Pressure (AHA): https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer/sleep-apnea-and-high-blood-pressure Sleep Apnea Testing Overview: https://sleepeducation.org/patients/sleep-apnea/ Supplements Discussed Olive Leaf Extract (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452224/ Magnesium and Blood Pressure (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452224/ Beetroot, Nitric Oxide, and Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723444/ L-Citrulline and Blood Pressure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5368575/ Nattokinase and Cardiovascular Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043915/ Medications (General Reference) Angiotensin Receptor Blockers (ARBs): https://www.ncbi.nlm.nih.gov/books/NBK459131/ Calcium Channel Blockers: https://www.ncbi.nlm.nih.gov/books/NBK482473/ Thiazide Diuretics: https://www.ncbi.nlm.nih.gov/books/NBK470415/ Show Notes 00:00 Welcome to the Hart2Heart Podcast. 02:15 Why 120/80 isn't optimal for everyone 04:15 What actually causes blood pressure to fluctuate 06:40 Why BP variability is more dangerous than steady high BP 07:30 How to measure blood pressure correctly at home 12:45 Nighttime BP, dippers vs non-dippers (and why it matters) 14:00 Sleep apnea: the hidden driver of hypertension 18:30 The lifestyle changes that lower BP the most 21:00 Electrolytes, magnesium, and nervous system control 26:00 Supplements that actually move the needle 31:25 When medication becomes necessary (and when it doesn't) 36:20 The long-term blood pressure strategy most people miss The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box physicians and researchers to public health experts and high-profile thinkers focused on real solutions. If you're ready to take control of your health and performance, this podcast is for you. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Love & Deep Space celebrates its 2nd anniversary with a massive royal-themed update, CD Projekt sells GOG back to its co-founder, Meta acquires AI startup Manus, Com2uS urges studios to take bigger creative risks, and Gamebyte raises $1M for AI game creation tools.This week connects live-ops spectacle, founder-led platform resets, and Big Tech's AI consolidation into one clear story about where gaming is headed in 2026.What we cover• Love & Deep Space Version 5.0 anniversary• Why live-ops are becoming cultural events• CD Projekt selling GOG back to its founder• Meta acquiring Manus AI• Com2uS pushing cross-media IP• Gamebyte's AI game creation fundingGet our MERCH NOW: 25gamers.com/shop---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: Jakub Remiar, Felix Braberg, Matej LancaricPodcast: Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 — Love & Deep Space anniversary madness01:45 — Live-ops as global IP events03:10 — CD Projekt sells GOG back to founder04:40 — Why this GOG deal actually matters05:45 — Meta acquires Manus AI07:05 — Com2uS calls for creative risk07:10 — Gamebyte raises $1M for AI game tools---------------------------------------Matej LancaricUser Acquisition & Creatives Consultanthttps://lancaric.meFelix BrabergAd monetization consultanthttps://www.felixbraberg.comJakub RemiarGame design consultanthttps://www.linkedin.com/in/jakubremiar---------------------------------------Please share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me---------------------------------------If you are interested in getting UA tips every week on Monday, visit lancaric.substack.com & sign up for the Brutally Honest newsletter by Matej LancaricDo you have UA questions nobody can answer? Ask Matej AI - the First UA AI in the gaming industry! https://lancaric.me/matej-ai
Chanel Rose, founder of Closeium, a sales enablement and revenue infrastructure agency that helps successful service based businesses grow without adding more work to their plate.Through modernized messaging, stronger sales systems, and both inbound and outbound lead mechanisms, Chanel helps agencies, financial firms, and professional service companies stay relevant, increase their reach, and build predictable revenue they can rely on.Now, Chanel's shift from high stakes political strategy to building million dollar revenue systems demonstrates how the same skills used to win campaigns can also build companies that thrive.And while expanding Closeium, hiring, delegating, and learning to slow down after years of operating like a political war room, she is stepping into the higher level she always knew she could reach as a founder.Here's where to find more:https://www.linkedin.com/in/chanelrose________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Carlotta Thompson, shortly after attaining her dream of working for the IRS, Carlotta realized that the IRS isn't actually in place to help small businesses like she'd thought and it felt like she was working for the wrong side. As an auditor, she saw tons of tax returns with sometimes hundreds of thousands of dollars of missed deductions that were detrimental for the client. Carlotta had a bigger dream and mission to directly help business owners pay the least tax legally possible, so what began as a ministry has evolved into Tax Strategists of America! Here's where to find more:Www.taxstrategistsofamerica.comhttps://www.facebook.com/share/1C9HGVSjwN/?mibextid=wwXIfr________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
On this episode of The Karen Kenney Show, I'm talking about your “Inner GPS” - that practical, yet Divine guidance system inside of you that can help you find your way, especially when you're feeling a little lost or if you're unsure about where you're headed in the new year.I share a few personal stories, a couple of spiritual insights, and some simple daily practices to help us to better trust our intuition and to compassionately course-correct when we get off trackAs we step into 2026, I encourage us to take some time to get clear on where we want to go, what we want to create, and to listen more deeply for your inner directions.My hope is that we can all move through the world in such a way that wherever we go, we leave the people, animals, places, and planet better than how we found them. ❤️KAREN KENNEY BIO:Spiritual Mentor and writer Karen Kenney uses dynamic storytelling and humor to bring a down-to-earth, no-BS perspective to spirituality and self-development.Bringing together tools that coach both the conscious and unconscious mind, Karen also helps clients deepen their personal connection to Self and Source, in relatable, practical, and actionable ways, so they can discover their unique understanding of spirituality.Her practice combines neuroscience, subconscious reprogramming, Integrative Hypnosis, somatic work, Spiritual Mentoring, and other holistic modalities to help regulate the nervous system, rewrite old stories, remove blocks, and reimagine what's possible.A passionate yoga teacher for 25+ years, a longtime student of A Course in Miracles, and a Gateless Writing instructor, Karen is also a frequent speaker, podcast guest, and retreat leader. She coaches both individuals and groups via her programs The Quest and The Nest.With The Karen Kenney Podcast, she encourages listeners to shift from a thought system of fear - to one of love, compassion, and personal responsibility.CONNECT WITH KAREN:Website: http://karenkenney.com/Podcast: https://www.karenkenney.com/podcastFacebook: https://www.facebook.com/karenkenneylive/Instagram: https://www.instagram.com/karenkenneylive/YouTube: https://www.youtube.com/@KarenKenney
Why you should probably keep paying for your old domains, the perpetual problem of typo squatting, a machine learning expert’s take on BS from LLMs, and whether to separate compute and storage in a home setup. Plugs Support us on patreon and get an ad-free RSS feed with early episodes sometimes Can You Have Too Many VDEVs? A Practical Guide to ZFS Scaling News/discussion Digital Trust in Danger: When Authorities Forget Their Old Domains Most Parked Domains Now Serving Malicious Content LLMs are bullshitters. But that doesn’t mean they’re not useful Free consulting We were asked about whether to separate compute and storage in a home setup. See our contact page for ways to get in touch.
www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.youtube.com/@SuperStationWJDL-TV5 A Ridiculous Fever Dream of Pro Wrestling Presented by J Dub https://www.glass-flo.com Great Pipes for Sure 2025, 26 olympics, ice skating, political BS, prefer goofy show, AI application, how to use it, how is value determined, gold, sandwich bitch, GLP1s, this or that. fake one instead, Lourve Robbery, common sense return? 2026 hopes, good writing, fake avengers, time traveling fast. fast zombies? which show,. handy man, Got you Mama, well issues, TI Garbage, Ti Sucks, the music of this episode@ https://open.spotify.com/playlist/7p6fLlTA8EO0SxsvY2DPgB?si=264657abf6f44429 support the show@ www.patreon.com/MperfectEntertainment
Welcome to the Black Dragon Biker TV New Year's Biker News Podcast! We're kicking off 2026 with the latest stories shaking up the MC world. I'm your host, bringing you straight talk on these headlines—no BS, just the facts.Two Charged After Stabbing Involving Pagan's Motorcycle Club Members (Tazewell, Tennessee)Late December 2025: A large group of Pagan's MC affiliates rolled into Catdaddy's Market in Tazewell. Things turned ugly fast—one guy stabbed in the chest, airlifted to UT Medical Center. Police chased fleeing bikers across county lines; one crashed hard.Arrests: Patrick "Troy" Warren (34, Cleveland, TN) and Christopher Hughes (45, Johnson City) charged with aggravated assault (Hughes also aggravated kidnapping/robbery). Both wore Pagan's colors.This incident sparked broader concerns about outlaw MC activity in East Tennessee—rare but raises eyebrows when it hits. Investigation ongoing with TBI and THP.2 & 6. Biker Brawl at Jolly Dolphin Leads to Lifetime Bans (Jeffreys Bay, South Africa)Boxing Day 2025 turned into a full-on fistfight at the Jolly Dolphin pub. Viral video shows rival bikers (rumored Crusaders vs. Macs) throwing punches, glasses flying, chaos on the floor.Police contained it—no criminal cases opened (no complaints filed). Venue management: "All involved permanently banned." Increased security, apology issued—urging holidaymakers to keep coming.Wild one overseas—reminder that booze + rivals can ignite anywhere.3. Claims of Bryant Police Captain's Possible Ties to Bandidos Led to Detective's Firing (Bryant, Arkansas)Former Detective Shanna Hastings sued the City of Bryant, Chief Carl Minden, and Mayor Chris Treat (December 2025). Claims retaliatory firing after raising concerns about Captain Nate Johnson's alleged Bandidos ties during a bar disturbance investigation.Hastings says she reported suspicions to prosecutor/superiors—terminated shortly after for "insubordination." Lawsuit alleges First Amendment/whistleblower violations.City hasn't responded yet. Highlights tensions when lines blur between LE and MCs.4. Thug Riders Motorcycle Club Member Pleads Guilty to RacketeeringOngoing federal RICO case against Thug Riders MC (Dayton, Ohio area). Latest: Brent Egleston ("B-Easy") pleaded guilty to attempted assault with dangerous weapon in aid of racketeering (December 2025).Part of broader indictment (murder, shootouts, arson). 10+ members already pled guilty; sentences 15-36 months so far. Club labeled violent outlaw gang.5. Outlaw Motorcycle Club Incident Sparks Concerns in East TennesseeTies directly to the Pagan's stabbing/chase in Tazewell. Local reports highlight renewed worries about outlaw MC presence/activity in the region—though experts say most clubs are lawful riding groups.7. Judge Rules Against Gang Expert Testimony in Iron Wings Motorcycle Club Assault Hearing (Erie, Pennsylvania)In the 2024 Saga Club assault case (16 Iron Wings charged with attacking Varangians MC rivals), judge barred prosecution's gang expert from testifying at preliminary hearing.Defense argued prejudicial/irrelevant; judge agreed. Weakens "organized gang" angle for now—hearing proceeds without expert.That's the rundown for early 2026—plenty of heat from Pagan's action to courtroom battles. What stands out to you? Call in or comment—let's discuss!Stay safe out there, brothers.Ride free in the new year. This is Black Dragon Biker TV—out.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright
After 38+ years in this lifestyle, Black Dragon breaks down the RIGHT way to discipline members at an MC trial.Too many clubs today rely on group think, politics, popularity, or "out bad" shortcuts. That's not justice—it's sad, and it destroys clubs.A serious Sergeant at Arms approaches every issue with professionalism, efficiency, fairness, honor, loyalty, and respect. Your club should last beyond your time—here's how to make it happen.Key Pillars of a Fair MC Trial:Charges must be in writing from a full patch in good standing.SAA investigates like a Grand Jury—only bring strong cases to trial.Accused gets written notice of date/time/place + adequate prep time.Accused knows the charges and accusers.Right to assistance (club elder, legal-like counsel).Speedy, public, impartial trial by neutral full-patch brothers.Unanimous guilty verdict for major cases.Right to appeal process (ensure due process was followed).Trial in Absentia: You still hold the trial. Prove the case. Jury can find it BS—even if he doesn't show up. No shortcuts like "He didn't show, so he's out."If you want your MC to have real respect and longevity, get your trial process right. SAA, this is your responsibility.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright
We’re back for another summer listening episode, ready to call out some beauty BS! On today’s episode, Leigh and Kelly debunk the most common beauty myths and misconceptions. Does shaving really make hair grow back darker? Is SPF 50 foundation enough? Can you pop your pimples? And is air-drying your hair better or worse than blow-drying? We’ve checked the facts to bring you the definitive answers. MENTIONS: New Regulations in China Allow for Cruelty-Free Cosmetics DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Sophie Campbell Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Catch our new summer listening series - with new episodes dropping every Monday and Friday! This Monday where bringing you our best beauty tips of all time. You Beauty returns Monday, January 12th! Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Why you should probably keep paying for your old domains, the perpetual problem of typo squatting, a machine learning expert’s take on BS from LLMs, and whether to separate compute and storage in a home setup. Plugs Support us on patreon and get an ad-free RSS feed with early episodes sometimes Can You Have Too Many VDEVs? A Practical Guide to ZFS Scaling News/discussion Digital Trust in Danger: When Authorities Forget Their Old Domains Most Parked Domains Now Serving Malicious Content LLMs are bullshitters. But that doesn’t mean they’re not useful Free consulting We were asked about whether to separate compute and storage in a home setup. See our contact page for ways to get in touch.
On this episode of CrazyFitnessGuy, Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur—to smash toxic fitness myths and share real-life strategies for neurodivergent adults. Together, they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice. Expect honest talk about building a strong core, ditching processed foods, and finding motivation that actually sticks. No shame, no BS—just adaptive habits, mindset shifts, and practical tools for accessible wellness. Whether you're autistic, burned out, or just tired of fake vibes, this episode is your space to belong and thrive.Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.
It's that time of year when everyone's telling you to rebrand, glow up, and become a whole new person in 2026. But here's the thing - all that noise? It's exhausting. And most of it isn't even for YOU.In this episode, I'm getting real about New Year goals, reflecting on 2025, and why you need to tune out all the “should's” from influencers (yes, even me). Let's talk about choosing what YOU actually want - not what looks good on social media or what someone else says you need to do.Your goals. Your timeline. Your life. Let's cut through the BS together.
Matthew Laszacs was raised in a military family and came to liberty not through theory alone, but through lived experience. While working full-time and raising two children, he earned a BS in Business Administration by attending school nights and weekends. He has spent more than 15 years running operations, where building consensus, solving real problems, and making systems work mattered more than slogans. Those experiences shaped a practical approach to liberty: one focused on applying freedom within existing institutions, laws, and incentives rather than tearing everything down. Matthew believes people aren't broken—systems are—and that liberty advances best when it's implemented thoughtfully, incrementally, and with broad agreement. His goal is to work with others in Congress to push liberty forward in ways that measurably improve people's lives. Anyone interested in Matthew's campaign for the US House of Representatives or his thoughts on practical liberty can reach him via his website (matt4nc.us), his sub stack (@practicalliberty), or on X (@MattLaszacs4NC).
If you really want to bonesmash, you need to do it with a cybertruck...Remember last week sometime when I uploaded that video excerpt from my livestream I titled, "Matan Commits Clavicular Bromocide and Leaves the Scene?" Well, ha ha, the Matrix apparently likes puns and rewarded mine with something more tangible. I still call BS to GEN-Z claiming "autistic" and neurodivergent to excuse their bizarre and illogical, often inappropriate and awkward behavior. It's a lie most of the time. It's a cop out for being really bad influencers. There are far worse people out there than Clavicular. Look up looksmaxxing "Kent" if you're really that bored and want to sacrific braincells. Remember when everyone who went on the gluten-free CULT bandwagon began claiming they had celiac disease? Same thing, except now it's trendy to falsely claim you have autism when really you're just a freak with no social skills. Regarding everyone in 2015 claiming they were celiac, that would be nearly impossible given how rare that truly is, and other reasons that deal more with the fraud of allopathy you can learn by watching my talks with Dr. Glidden, ND. Video Version#fakenatty #badlook #noblecause #misrepresentationGet Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrientswith code BB5 here: https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCLPods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsTwitter Account: https://x.com/KristosCastDon't be a schmoe, Support the Show! https://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustershttps://GiveSendGo.com/BaalBustersBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
■【次回公演情報】『もっと!新ニッポンの話芸スピンオフvol.7』2026年2月14日(土) 18時30分開場 19時開演渋谷区総合文化センター 大和田 6階伝承ホールhttps://www.confetti-web.com/events/10972■怪奇幽玄亭https://youtube.com/channel/UCOceBDbvqnIASN6wH4mWfHg?feature=shared■参考動画https://www.youtube.com/@%E6%B8%8B%E8%B0%B7%E3%82%89%E3%81%8F%E3%81%94/videos■レギュラーメンバー・立川こしら(たてかわ こしら)1975年生まれ 千葉県出身1996年5月立川志らくに入門「らく平」2002年5月二つ目昇進「こしら」2012年12月真打昇進落語立川流の落語家として、談志の孫弟子初の真打となる。落語家らしからぬ見た目と行動力で「立川流の異端児」の異名をとるが、独自の道を開拓し、観客に楽しい落語を提供することに徹底している。アナログからデジタルまで使いこなすマルチクリエイター。WEB製作をおこなう合同会社第プロの設立、ラジオDJの経験、無農薬農業など多角的に活躍。エイベックスよりCDを発売中。「高速落語 R-30(Vol.1〜3)」「真打昇進記念版 高速落語 大ネタ十(じゅう)」「死神」・鈴々舎馬るこ(れいれいしゃ まるこ)1980年生まれ 山口県出身2003年5月鈴々舎馬風に入門「馬るこ」2006年5月二つ目昇進2017年3月真打昇進落語協会所属。「落語初心者も落語マニアも大爆笑」をモットーに、"エンターテイメント"として楽しい落語を貪欲に追及する。新作・古典どちらも取り組み、アグレッシブな演目もあるが、確かな技術に裏打ちされた高座は常に成長を続けている。BS日テレ「笑点特大号」若手大喜利、文化放送ラジオ「くにまるジャパン」レギュラー。2010年「さがみはら若手落語家選手権」優勝、2013年「NHK新人演芸大賞」&「読売杯争奪二つ目バトル」優勝。 新ニッポンの話芸ポッドキャストを提案した張本人。安定したMCぶりを発揮している。・広瀬和生(ひろせ かずお)1960年生まれ。埼玉県出身。へヴィーメタル雑誌「BURRN!」編集長年に300席以上の高座に接し、現在進行形の「今の落語」の魅力を語る第一人者として知られる。2008年『この落語家を聴け!いま、観ておきたい噺家51人』(アスペクト)を皮切りに、『噺家のはなし』(小学館)『現代落語の基礎知識』(集英社)など、落語に関する著書多数。2012年よりライブ盤「この落語家を聴け!」公演を北沢タウンホールで行いインタビューをまとめたものが『落語家という生き方』(講談社)として書籍化した。プロデュース興行も多数。近著に『噺は生きている 名作落語進化論』(毎日新聞出版)など。■準レギュラー・柳亭信楽(りゅうてい しがらき)1983年生まれ 東京都出身2014年6月 柳亭楽輔に入門「楽ちん」2014年7月下席楽屋入り2018年8月中席より二ツ目昇進「信楽」落語芸術協会が誇る広瀬和夫絶賛の新作落語家。一つの設定を軸に力技で押し通す信楽落語は、非凡な発想と確固たる実力が合わさって確立されている。特技は洋楽カラオケ(フレディ・マーキュリーなど)・立川かしめ(たてかわ かしめ)1989年生まれ 愛知県出身2015年6月 立川こしらに入門「仮面女子」2016年10月 命名権満了により改名「かしめ」2020年4月 二つ目昇進落語立川流の落語家として、立川談志初のひ孫弟子となる。師匠こしらと同様に改作落語を得意とし、可笑しくもどこか小気味悪い後味を残す独特の世界観を持つ。特技はその人が求める商品を精一杯検索して提案すること。■ゲスト・ナツノカモ(なつのかも)作家。1983年生まれ。主にコント舞台脚本、演出。他にテレビ番組の構成、ゲームシナリオ制作、創作落語など幅広く活動。また自らプレーヤーとして舞台に出演、ラジオCMのナレーターなどもこなす。好きな季節は夏、好きな動物は鴨。■殿堂入り・三遊亭萬橘 (さんゆうてい まんきつ)1979年生まれ 愛知県出身2003年7月三遊亭圓橘に入門「橘つき」2006年10月二つ目昇進「きつつき」2013年3月真打昇進4代目「萬橘」襲名五代目圓楽一門会に所属。円楽党のホープとも称される抜群の実力派。論理的に落語を分析し、独自の演出を加えた高座は奇をてらうことなく、それでいて爆笑を誘う。ポッドキャストであつい議論を展開することも。2007年3月「さがみはら若手落語家選手権」優勝 2014年から3年連続で国立演芸場花形演芸大賞(金賞)、2016年彩の国落語大賞ほか受賞多数。
Today's episode is different. I'm not giving you the same BS weight loss advice you've heard over and over again. We're getting into the messy, nuanced questions that actually come up when you're trying to lose weight in a way that's healthy, shame free, and supportive of feeling the way you want to feel. We're talking about plateaus that seem to happen for no reason, cravings that feel out of control, hormones that complicate everything, workouts that backfire, and how to pursue weight loss without destroying your relationship with food—or yourself. And we're doing it with someone I trust deeply to hold all of that complexity: functional registered dietitian and certified personal trainer Nicki Parlitsis, who has helped thousands of people lose weight in ways that actually last. She's actually my personal RD and she's helped me lose 30 pounds in a sustainable way over the course of a year, after I got some test results that served as a wake up call in my own life. Today's episode is going to help you create a body that feels amazing to live in. If you've ever felt confused, frustrated, or secretly ashamed for struggling with something that everyone online makes look easy—this episode is for you.
Tara Dublin hosts once again for John while he is on his holiday break. She talks about the BS from LARGE Marge and pipsqueak Patel. She also talks about the resistance to ICE in her hometown Portland. Next, she interviews former Tea-Party congressman Joe Walsh on the year that was and the future of the resistance in the new year. Then winding it up, she speaks with Ben Landsverk who is a composer, arranger, and multi-instrumentalist based in Portland. His work focuses on social change through music.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Freedom gets a lot easier when your systems work harder than you do. In this episode of Sharkpreneur, Seth Greene interviews Daniel Alonzo, Wealth Coach, who unpacks the mindset and mechanics of true financial freedom. Financially independent by 28, Daniel scaled to 1,500+ agents across 60 offices and hosts the Wealth on the Beach podcast. He breaks down scaling via leadership, content consistency, and modern messaging that attracts the next generation while building durable passive income. Key Takeaways: → Why entrepreneurs must replace their limiting beliefs with decisive action. → How achieving true financial freedom requires both passive income and strong cash reserves. → Building leaders who can operate independently allows a business to scale faster than any individual effort ever could. → Why documenting systems, training materials, and repeatable processes leads to sustainable growth and more free time. → How consistency separate those who get attention from those who fade away. Daniel Alonzo is a high energy entrepreneur, wealth coach and host of the Wealth on the Beach Podcast, ranked top 100 by million podcasts. He's built one of the largest financial teams in America with over 1,500 licensed agents and 60 offices. He's also the author of 3 books: Wealth on the Beach: 11 Laws to Building Financial Freedom, Wealth on the Beach: For Teens, and his latest, Wealth on the Beach: Why Most Life Insurance is a Scam - And How to Get It Right. Daniel's Mission is to teach people how to build wealth, shift their mindset, and live a life of freedom, choices and options - no fluff, no BS. Connect With Daniel: Website: https://wealthonthebeach.com/ Instagram: https://www.instagram.com/danielalonzo/ X: https://x.com/DanielAlonzoBL Facebook: https://www.facebook.com/daniel.alonzo.796/ YouTube: https://www.youtube.com/@DanielAlonzo1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Caroline Arco, founder of Arco Teachings, an online self-development portal that helps spiritual seekers clarify their soul purpose and cultivate the courage to truly live it.Through 1:1 mentorship, online programs, and group experiences, Caroline has supported over 4000 clients worldwide by bridging spiritual principles with grounded, embodied leadership.Now, Caroline's journey from early launches with zero sales to building a thriving business sustained by loyal clients demonstrates both resilience and the power of trusting your own way.And while balancing expansion with rest and healing after deeply personal challenges, she continues to guide lightworkers to step fully into their calling, one soul at a time.Here's where to find more:https://www.arcoteachings.comhttps://www.facebook.com/caroline.arcohttps://www.instagram.com/arcoteachings________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Paula Allen, founder of Services For You, an online business management company that helps entrepreneurs and small businesses scale smartly through strategic planning, streamlined systems, and expert team support.Through her strategy sessions, tech solutions, VA agency services, and trusted resources, Paula empowers her clients to focus on doing the right things at the right time so they can grow sustainably without losing control.Now, Paula's journey of building a stable, thriving business while creating the freedom to enjoy her growing family demonstrates that success is about designing life on your own terms.And while she continues to refine her approach to scalability, she remains deeply committed to helping others delegate confidently and build businesses that truly work for them.Here's where to find more:Website: https://services-foryou.comSocial Media Links:FB Personal: https://www.facebook.com/paulaallenforyouFB Business: https://www.facebook.com/paulaallenservicesforyouLinkedIn: https://www.linkedin.com/in/paula-allen-services-for-youInstagram: https://www.instagram.com/impaulaallen________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Six years. 375 episodes. Nearly 2 million downloads in 2025 alone. This episode is a sweaty, unfiltered victory lap — celebrating what worked, what stretched us, what scared the hell out of us, and what clearly mattered most to you, the listener. Every year, we look at the numbers and let you decide. These aren't just popular episodes — they're a reflection of what women were wrestling with, questioning, building, and boldly reimagining in 2025. From spiritual health to entrepreneurship, belief, boundaries, death, defiance, and codependency — this list tells a story. If you're new here, welcome — any one of these episodes is a great place to start. If you've been here a while, this is your reminder to go back and re-listen. Trust me — they hit differently the second time.
Your brain is not broken and your mind is not a mess. You're not failing as a mom. You're not falling behind as an executive. We need to restore your hormones. I'm Dr. Betty Murray, and in this powerful episode, I sit down with Dr. Romie Mushtaq, neurologist, Chief Wellness Officer for a company of 14,000 people, and bestselling author of The Busy Brain Cure, to expose the workplace crisis that's destroying women's careers and health. Dr. Romie shares her own story of burnout: 120-hour work weeks as one of less than 5% of female brain doctors in academic medicine, researching women's hormones while her own brain cells felt "on fire," chest pain dismissed as "just stress," and life-saving surgery in 2010 that woke her up to what medical school never taught her. But this conversation goes far deeper than one woman's story. We unpack the shocking data showing women in their 40s, 50s, and 60s are being forced out of the workforce at a rate 15 times higher than men, not because they're failing, but because their perimenopause and menopause symptoms are being dismissed, misdiagnosed, and weaponized against them. You'll Discover: ● Why women ages 40-60 are being laid off or taking involuntary leave at rates 15 times higher than men ● Dr. Romie's burnout journey in academic medicine ● The "hormones are a symphony" framework ● Why 70-80% of women with mental health symptoms due to stress actually have thyroid as the root cause, with difficulty focusing being the only presenting symptom (mistaken for ADHD or anxiety), while weight fluctuations, dry skin, and irregular cycles come later ● The truth about perimenopause symptoms ● Why "authentic leadership" is BS in corporate America ● The functional medicine gatekeeping crisis: complex gut health diet protocols for busy traveling executives who spend $3,000-$10,000 without getting help, told to "earn your hormones," when brain fog/anxiety sufferers need low-hanging fruit first (progesterone, thyroid) to feel better THEN add lifestyle changes ● Why no supplement will replace thyroid hormone: if a doctor is selling you supplements instead of prescription medication, run. ● Stress eating vs comfort food distinction ● Business dinner survival tactics PLUS, Dr. Romie's "glow up" secret: lost weight, skin glowing, looks younger than 50, wasn't Botox (though she covers gray hair every 3 weeks), was thyroid, estrogen, progesterone, testosterone restoration, started thyroid at 38-39 years old and had regular menstrual cycle for first time in her life This episode is for women in their 40s-60s experiencing brain fog at work, executives who can't focus in meetings, anyone told their symptoms are "just stress," or women considering quitting their jobs because they think they're failing. Watch now and discover why you don't need to quit, you need your hormones restored. Connect with Dr. Romie Mushtaq Instagram: https://www.instagram.com/drromie/ The Busy Brain Cure by Dr. Romie Mushtaq (bestselling book with 8-week protocol) https://drromie.com/book/ Connect with Dr. Betty Murray: Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/ Links: ● The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/ ● Menrva Telemedicine: https://gethormonesnow.com/ ● FREE Hormone Quiz: https://bit.ly/3wNJOec ● Living Well Dallas: https://www.livingwelldallas.com/ ● Hormone Reset: https://hormonereset.net/ More from the Podcast: Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247 Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.
As the year comes to a close, most couples rush straight into what's next… without ever pausing to honour what they've lived through together.In this episode of Reignite: Love, Sex & Truth for Conscious Couples (formerly known as Get Your Sexy Back for Couples), we invite you into a simple, powerful end-of-year ritual designed to help you slow down, feel, and consciously close one chapter before opening another.This isn't about resolutions or fixing anything.It's about reflection, compassion, emotional honesty, and intentionally choosing how you want to move forward, individually and as a couple. This episode is a gentle invitation to reconnect, soften, and reignite your bond as you step into the new year together. What You'll Hear in This EpisodeWhy rushing into the new year without reflection keeps couples stuck carrying unprocessed emotions forward.How conscious reflection helps you honour who you've become without judgment, blame, or self-criticism.What is the importance of celebration, and why does acknowledging what you've survived and grown through fuel intimacy and alivenessHow to release old patterns, resentments, and beliefs with compassion rather than force.Why focusing on how you want to feel creates a deeper connection than setting rigid goals or resolutions.How turning reflection into a ritual strengthens devotion, safety, and emotional intimacy in long-term relationships. This end-of-year ritual isn't about doing more…It's about being more present with what already is — and choosing each other with intention as you step into what's next. ✨ Save your spot for our upcoming February Couples Retreat: A sacred, guided experience for five couples ready to reconnect, heal, and reignite. Reserve your retreat spot here:
Happy New Year, you beautiful punks!It's not a NOFX song, but the title is from Separation of Church and Skate, so that counts.Shocking, but his one is a full “figure it out live” episode. No prep. No agenda. Just the boys looking forward to some time off, talking shit, and accidentally landing on a pretty okay idea.There's a lot of the usual BS, but it's important to know that Dave rides an e-bike. Somewhere in the middle of the 8 minutes of dumb conversation that happens in most episodes, things turn serious (but not too serious) as Ron, Ben, and Dave start asking whether we've made work so “safe” that people are actually worse at dealing with real risk.There's talk about pocket knives for kids, live electrical work, hand-flying airplanes, clean construction sites that still hurt people, and why removing every hazard might also remove competence. There's aviation, chemical plants, forklifts, chaos engineering, tabletop exercises, and the kinda weird realization that if people never see danger, they might not recognize it when it shows up.No clean answers or silver bullets. Just a messy, honest conversation about risk, skill, exposure, and the case for sometimes having a little less safety. DISCLAIMER: You probably shouldn't take anything in this podcast too seriously. Punk Rock Safety is for entertainment only. It's definitely not a replacement for professional or legal advice, and the fair amount of piss-taking, shithousery, and general ridiculousness ought to clue you into the fact that no one - and no organization - is endorsing (or un-endorsing, if that's a thing) any products, ideas, or other things. Except NOFX. We definitely endorse them.Oh, and give your money to Punk Rock Saves Lives. They're a rad organization that works in mental health, addiction, and human rights. And they're awesome people who can use your help to keep on kicking ass at what they do.https://www.punkrocksaveslives.org/Let us know what you think at info@punkrocksafety.com or on our LinkedIn page.Merch at punkrocksafetymerch.com
Welcome to Wholesale Hotline Podcast (Wholesaling Inc Edition), where Brent brings unmatched energy and no-BS strategies straight from his own real-world wholesaling business to help you crush it in yours.Today's episode is part of our Throwback Series where we re-air some of our most popular shows. This episode originally aired on 02/13/2025.Show notes -- in this episode we'll cover:Master cold calling, lead generation, and sales scripts to consistently close deals.You'll learn the latest on the most cutting-edge techniques—like PPC, texting, and automated follow-up systems.Learn how to build confidence, overcome objections, and dominate your local market.Brent shows how talking to people is the fastest, most direct path to wholesale success.Real-life case studies, role plays, and mindset shifts that turn hustle into high income.Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & TTP Breakout
Linda Kroll, founder of the Compassionate Communication Academy, a transformative practice that helps individuals and couples add passion to their marriages or compassion to their divorces.Through her trademarked Compassionate Mediation® process, online courses, and one on one sessions, Linda guides people to heal relationships, resolve conflict, and nurture personal and spiritual growth.Now, Linda's journey of surviving six cancers, navigating deep personal loss, and still showing up to make a difference at 78 demonstrates remarkable resilience and dedication to service.And while continuing to train professionals around the world, she shares a message of heart-centred connection and legacy of love that inspires us all.Here's where to find more: business website URLs, Facebook, Linkedin profiles (and any other useful links)Substackhttps://lindakroll.substack.comFacebookhttps://www.facebook.com/linda.kroll.9linked treehttps://linktr.ee/LindakrollLinked inhttps://www.linkedin.com/in/lindakroll________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Sabrina Victoria, founder of Her Nation Global, a business ecosystem built exclusively for women entrepreneurs ready to step into their power, amplify their voice, and scale to the next level.Through masterminds, high-level networking, business strategy, media exposure, and sales training, Sabrina equips ambitious women with the tools and connections they need to grow visibility and create lasting success.Now, Sabrina's journey of “going for it despite all the fear” demonstrates the courage required to build a business while working through challenges every single day.And while openly embracing the messy reality of being what she calls a “toxic hustler,” she's showing women that it is possible to rise, build, and thrive in the middle of the chaos.Here's where to find more:https://www.sabrinavictoria.comhttps://www.hermediaagency.com________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
In mainstream recovery circles, the adage "Once an addict, always an addict" is commonly accepted. This episode rejects that philosophy as "absolute BS". While the saying originated with good intentions—to encourage sobriety vigilance and set realistic expectations for recovery —it is fundamentally dangerous because it attacks the believer's identity. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:04) Rejecting the Adage: "Once an Addict, Always an Addict is BS." (01:00) Origin of the Adage in the 12-Step Program. (02:28) Why the Sayings are Not Biblical Truths. (02:47) The Good Intentions: Stay on Guard and Manage Expectations. (04:39) The Fundamental Issue: Identity. (04:55) Rejecting Non-Biblical Labels: "I was an addict, I am not the same person." (05:27) Jesus Did Not Die for You to Maintain the Identity of an Addict. (05:54) Story: The Psychologist Who Rejected the Term "Recovered Addict." (07:29) Scripture: 2 Corinthians 5:17—You Are a New Creation (08:35) Your Identity is Not Based on Your Works or Sobriety (08:52) Practical Step: Mirror Therapy (Pillar 3 of Recovery) (09:25) The Power of Declaring Truth into the "Windows of the Soul." (09:59) Action Step: Practice Mirror Therapy and Reprogram Your Subconscious. (10:48) The Last Relapse Book (Free Resource).
We discussed a few things including:1. Their career journeys2. Carta3. Archangel and Techstars4. Current trends5. Outlook for investing for 2026Hamza Shad is an insights manager at Carta, where he analyzes data on startups and the venture capital ecosystem. He leads Carta's quarterly State of Pre-Seed report on early-stage companies and has spoken at Startup Grind, 500 Global, SOSV, the World Bank, and more. Previously, Hamza conducted research on entrepreneurship in emerging markets at Endeavor. He holds a bachelor's in economics and political science from the University of Chicago and a master's in international development from University of Oxford. ----Mellie Chow is an Engineer turned Entrepreneur / Operator turned Angel Investor / Venture Capitalist with over 25+ years of experience across multiple industries including telecommunications & cable, utilities & power generation, banking, healthcare, government, and food. She is a Board Advisor at Techstars Toronto Accelerator and a Venture Partner at Archangel Network of Funds, Axion Fund, ventureLAB EIR and University of Delaware - Horn Entrepreneurship - Venture Acceleration Lab mentor. She is also an adjunct professor at New York University SPS and Elizabethtown College of Competitive Product Strategy. She holds a BS in Mechanical Engineering (University of Waterloo), an MBA (Northwestern University - Kellogg School of Management & Schulich). #podcast #AFewThingsPodcast
A Conversation With Stephen KohnWhistleblower legend Stephen Kohn joins Eric Green for a no-BS look inside the world of tax whistleblowing, billion-dollar recoveries, and why the IRS program is failing to live up to its potential.From the UBS case that shook Swiss banking to the bipartisan bill that could finally fix the system, Stephen breaks down what's working, what's broken, and why whistleblowers remain America's best weapon against large-scale tax cheats.If you care about tax justice, enforcement, or the future of whistleblower law, this fast-moving conversation is essential listening.Click here to Contact your Representative today to advocate for the inclusion of the reforms in the Taxpayer Assistance and Service Act.Contact Steve Kohn at https://kkc.com/our-whistleblower-law-firm/our-whistleblower-lawyers/stephen-m-kohn/
Episode Notes On this episode of the Solar Maverick Podcast, host Benoy Thanjan sits down with Jing Tian, Chief Growth & Revenue Officer at Tigo Energy, to explore how smarter electronics, AI, and energy intelligence are reshaping the solar industry. Jing shares her journey from a PhD in chemistry to becoming a global solar executive, including leadership roles across Asia and the U.S. She breaks down how module-level power electronics (MLPE) improve safety, flexibility, and performance in residential, C&I, and utility-scale solar and why MLPE is becoming foundational as solar converges with storage, software, and grid services. The conversation also dives into rapid shutdown requirements, AI-powered monitoring, and how predictive analytics can reduce O&M costs while improving system reliability. Jing closes with thoughtful advice for emerging leaders, women in clean energy, and anyone navigating the “solar coaster.” Notable Takeaways * MLPE enables safer, smarter, and more flexible solar system design * Small performance gains at the module level can create massive impact at scale * AI-driven monitoring turns raw data into actionable insights * Innovation must solve real customer pain points, not just advance technology * Strong leadership requires adaptability, clear communication, and cultural awareness Biographies Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy, solar developer and consulting firm, and a strategic advisor to multiple cleantech startups. Over his career, Benoy has developed over 100 MWs of solar projects across the U.S., helped launch the first residential solar tax equity funds at Tesla, and brokered $45 million in Renewable Energy Credits (“REC”) transactions. Prior to founding Reneu Energy, Benoy was the Environmental Commodities Trader in Tesla's Project Finance Group, where he managed one of the largest environmental commodities portfolios. He originated REC trades and co-developed a monetization and hedging strategy with senior leadership to enter the East Coast market. As Vice President at Vanguard Energy Partners, Benoy crafted project finance solutions for commercial-scale solar portfolios. His role at Ridgewood Renewable Power, a private equity fund with 125 MWs of U.S. renewable assets, involved evaluating investment opportunities and maximizing returns. He also played a key role in the sale of the firm's renewable portfolio. Earlier in his career, Benoy worked in Energy Structured Finance at Deloitte & Touche and Financial Advisory Services at Ernst & Young, following an internship on the trading floor at D.E. Shaw & Co., a multi billion dollar hedge fund. Benoy holds an MBA in Finance from Rutgers University and a BS in Finance and Economics from NYU Stern, where he was an Alumni Scholar. Jing Tian CHIEF GROWTH AND REVENUE OFFICER Jing is responsible for leading Tigo's strategic growth initiatives, driving revenue generation, and scaling the business worldwide. Jing has a 25+ years of proven track record of technical and business success at companies like Credence, Solfocus, Shift Energy, and Trina Solar. For the past decades, she has focused on the profitable growth of equipment manufacturers across the solar ecosystem as well as solar project financing and development. While serving as Head of Global Marketing and President of Trina Solar USA, she launched the TrinaSmart Module in collaboration with Tigo. Stay Connected: Benoy Thanjan Email: info@reneuenergy.com LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com Website: https://www.solarmaverickpodcast.com/ Jing Tian Linkedin: https://www.linkedin.com/in/jing-tian/ Tigo Energy: https://www.tigoenergy.com/ Please provide 5 star reviews If you enjoyed this episode, please rate, review and share the Solar Maverick Podcast so more people can learn how to accelerate the clean energy transition. Reneu Energy Reneu Energy provides expert consulting across solar and storage project development, financing, energy strategy, and environmental commodities. Our team helps clients originate, structure, and execute opportunities in community solar, C&I, utility-scale, and renewable energy credit markets. Email us at info@reneuenergy.com to learn more.
The secret to a powerful 2026? Actually finishing 2025.In this soulful, no-BS episode of The School of Midlife, Laurie dives into the real work we often skip at the end of the year: reflection. If you've ever found yourself rushing into goal-setting and resolutions while ignoring everything you just lived through, this episode is your permission slip to pause—and do it differently.Laurie shares why the space between Christmas and New Year is the perfect time to slow down, take inventory, and extract the lessons, patterns, and gold from your year—before you try to plan the next one.You'll also hear how high-achieving women get stuck in the “next goal” dopamine loop, and what it takes to break free and find actual fulfillment.If you're tired of chasing and ready to live more intentionally in 2026, this episode is the one to listen to before the year ends.
What happens when discipline replaces destruction… and faith silences the noise? In this raw, full-circle, no-BS episode of the Level Up + Live Podcast, host Sean Meyers sits down with lifelong friend Beau Jolly, husband, father, athlete, entrepreneur, to unpack a story that hits harder than a Sunday sermon and cuts deeper than a business book ever could. Sobriety. Faith rediscovered. Discipline forged through pain. Brotherhood over isolation. Beau opens up about drifting from God, battling unhealthy patterns, hitting a quiet breaking point in 2023, and the 3 a.m. prayer that changed everything. He explains what it really means to “take the parachute off your relationship with God” and why obedience, not motivation, is the true catalyst for transformation. This episode goes way beyond inspiration. You'll hear: Why most men stay stuck in shame, and how to break free How discipline in your body spills into your business, marriage, and faith The dangerous cost of isolation (and why accountability is non-negotiable) Why serving others is the fastest way out of your own pit How faith-filled grit beats talent every single time WARNING: This conversation may challenge your habits, your excuses, and the version of you that's been playing small. If you're a business owner, leader, or man who knows there's more, this episode isn't optional. It's a mirror. Press play. Get uncomfortable. Level up, without losing yourself. Ready to Level Up Your Life and Business? Join our Level Up + Live Mastermind, the weekly power room for business owners and leaders hungry for clarity, accountability, and growth without sacrificing their soul in the process. Try it FREE for one month, levelupandlive.com/contact Hit play. Get uncomfortable. Live with intention. Stay in the loop; stay in the lead! Get exclusive insights on business, fitness, leadership, and community straight to your inbox! Subscribe to the Level Up + Live newsletter now Level Up + Live Tools to Level Up! Free Resources — Level Up + Live
Philip Jayhawk Chan, CEO and president of Lightspeed Investing, a company dedicated to giving top quality stocks trading coaching to ambitious traders.Through his coaching, Philip helps clients navigate the unpredictable nature of the markets by staying on top of trends, building resilience, and maintaining a long-term mindset.Now, Philip's journey from aspiring surgeon to stocks trading expert demonstrates how self discovery can lead to redefining success on your own terms.And while guiding clients to grow as traders in a volatile economy, he continues to show that courage and adaptability can create meaningful impact.Here's where to find more:https://www.linkedin.com/in/philipchan333________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
Jeremy Lott, founder of Foundation Accounting & Consulting, a financial services firm that helps service-based businesses, especially contractors, fuel profits, grow cash flow, and scale sustainably without going broke.Through bookkeeping services and fractional CFO coaching, Jeremy supports business owners in understanding their numbers, building strong systems, and making confident, profitable decisions.Now, Jeremy's own journey from landscaper to accountant demonstrates the power of setting bold goals, overcoming challenges, and creating real impact by putting more money back into the pockets of other business owners.And while continuing to refine his own processes and stay grounded in gratitude, he remains committed to helping others build the strong financial foundations they need to thrive.Here's where to find more:FoundationACS.comhttps://www.facebook.com/foundationaccountinghttps://www.instagram.com/foundationaccountingconsultinghttps://www.linkedin.com/company/foundationacs________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself