The Second Brain Podcast

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The ADHD Solution podcast with Dr. Anderson & Rosie Nuno. We dive deep into the connection between your brain and gut and how a healthy lifestyle can improve symptoms of ADHD. Through our podcast we provide you with valuable information that can help with

The ADHD Solution


    • Dec 9, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 10 EPISODES


    Search for episodes from The Second Brain Podcast with a specific topic:

    Latest episodes from The Second Brain Podcast

    ADHD - Ep001

    Play Episode Listen Later Dec 9, 2019 16:28


    In today's episode we discuss the very personal, and all too common affects that ADHD has on our lives. Listen in as Dr Anderson and Rosie Nuno talk about how ADHD has affected them personally.

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    The 2nd Brain Podcast | EP09 Our Passion

    Play Episode Listen Later Sep 23, 2019 20:41


    In today's episode we talk about recent events that are happening politically as well as what our passion is.

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    The Second Brain Podcast | EP 08 Healthcare and Autism

    Play Episode Listen Later Sep 3, 2019 15:19


    On today's episode of the Second Brain Podcast we talk about the direction of healthcare and Autism.

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    Second Brain Podcast | EP 07 FOCUS

    Play Episode Listen Later Jul 31, 2019 14:38


    In today's episode we talk about focus and how to maintain it.

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    Second Brain Podcast | EP 06 Recharge and Relax

    Play Episode Listen Later Jul 22, 2019 8:10


    Smell the roses. In this episode we talk about how important is for our brain to recharge and relax. Find out how Dr. Anderson and Rosie practice mindfulness and decompress.

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    Second Brain Podcast | EP 05 Cellular Memory

    Play Episode Listen Later Jul 15, 2019 18:27


    Welcome to the Second Brain Podcast! Today we talk about the relation between memories and our gut.

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    Second Brain Podcast | EP 04 Brain Gut Connection

    Play Episode Listen Later Jul 3, 2019 10:00


    Welcome to the Second Brain Podcast! In our episode today, we discuss the "Brain Gut Connection" or the "Gut Brain Connection". Find out which one it is!

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    Second Brain Podcast | EP 03 Microbiome

    Play Episode Listen Later Jun 24, 2019 12:04


    Welcome to the Second Brain Podcast! Today we talk about the "Garden in our Gut" and the importance of it.

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    Second Brain Podcast | EP 02 Digestion

    Play Episode Listen Later Jun 24, 2019 9:50


    Welcome to the Second Brain Podcast! In today's episode Dr. Anderson and Rosie talk about digestion!

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    Second Brain Podcast | EP 01 Welcome!

    Play Episode Listen Later Jun 24, 2019 2:52


    Welcome to the Second Brain Podcast! Dr Anderson & Rosie Nuno discuss the connection between the gut and brain.

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