Podcasts about Second brain

Arbeite mit mir: https://sascha-feth.de/lass-uns-starten/ Versuchst du noch, alles im Kopf zu behalten? Dein Gehirn ist ein großartiger Prozessor, aber ein miserabler Speicher. In diesem Video erfährst du, warum ein **Second Brain** der entscheidende Hebel für deine **entspannte Produktivität** ist.Ich zeige dir, warum To-Do-Listen oft nicht ausreichen und wie du einen digitalen (oder analogen) Inkubator für deine Ideen schaffst. Wir klären, warum du dir keinen Stress mit der "perfekten" App machen musst und wie du durch bloßes Aufschreiben Kapazitäten für echte Lösungen freisetzt – damit der Feierabend auch im Kopf beginnt.0:00 Brauchst du ein Second Brain?2:10 Das Second Brain ist für Ideen7:39 Nur EIN Second Brain?13:21 Muss es PARA sein?

Как справляться с потоком информации, не забывать детали рабочих созвонов и превращать хаос в структуру? Виктор делится своей системой Personal Knowledge Management (PKM) в Obsidian. В этом выпуске разбираем теорию «Второго мозга»: от пирамиды знаний до метода Zettelkasten и системы организации папок Johnny Decimal. Саша скептически ищет практическую пользу, а Виктор показывает свой граф заметок. Также внутри — анонс нашей книги про Kubernetes интервью и список мастхэв плагинов. О чём выпуск: - Пирамида DIKW: Чем данные отличаются от мудрости и как это процессить. - Методологии: Zettelkasten (связи) и Johnny Decimal (структура папок). - AI и Obsidian: Как сделать RAG по своим заметкам с помощью Copilot и локальных моделей. - Синхронизация: Git, S3, WebDAV или платные сервисы — что выбрать. - Плагины: Обзор базового набора (Dataview, Excalidraw, Templater и др.). - Анонс книги: Как мы 2 года писали «Cracking the Kubernetes Interview».   ССЫЛКИ

Patrick Bet-David and Rhonda Patrick dive into the gut microbiome and its impact on inflammation, brain health, anxiety, and aging. They break down LPS, leaky gut, probiotics, fermentable fiber, and how diet and exercise shape your mood, cognition, and long-term health.

Tiago Forte, creator of the Second Brain methodology, shares how attending five different schools in five consecutive years obliterated his social circles and forced him to become a chameleon—crossing between student government, cross country, French club, and chess nerds. This adaptability became the foundation for his work on knowledge management and building systems that work across contexts. Forte explains the CODE method for organizing information, why traditional note-taking fails, how to capture and connect ideas across projects, and why your brain is for having ideas, not storing them. His system helps knowledge workers think better by externalizing memory into a trusted digital system. Hosted on Acast. See acast.com/privacy for more information.

Ivo hat es getan, damit wir nicht müssen. Er hat sich "Nancy", seine KI-Assistentin mit OpenClaw gebaut. In dieser Folge erklären wir die Basics, pitchen eine neue App und gehen dann ins Detail seines OpenClaw-Projekts. * where the magic happens - Large Language Models * KI-Assistenten können mehr - Tools und MCP * der König der Kodierer - Claude Code * off topic, on topic - Claude Code, Obsidian ...sprechend * Mobile Vault – Lightspeed-Software-Development * OpenClaw - kommt auf den Hype Train * Nancy - Hands on Open Claw Takes: * Obsidian - second brain ganz klassisch * Mobile Vault - schnelle Möglichkeit für Notizen * Openclaw - iPhone- oder Alptraum-Moment * kein Hype ohne Geschichten - die Verschwörung der Agenten im Social Networks der Maschinen * self-modifying Nancy - ein KI-Agent mit „Charakter“ und Sprachis * iPhone- oder Alptraum-Moment - Sicherheitsfragen, Missbrauchspotenzial & OnlyFans-Szenarien * wer Skynet baut, bekommt Robotor Eine Folge zwischen Faszination, Effizienz und leichtem Terminator-Vibe. -- Links zur Folge immer auf https://podcast.ichglaubeeshackt.de/ Wenn Euch unser Podcast gefallen hat, freuen wir uns über eine Bewertung! Feedback wie z.B. Themenwünsche könnt Ihr uns über sämtliche Kanäle zukommen lassen: Email: podcast@ichglaubeeshackt.de Web: podcast.ichglaubeeshackt.de Instagram: http://instagram.com/igehpodcast

Stuck in a high-stakes meeting and feeling your brain freeze? Learn the scientifically proven, 3-second neuroscience hack to stop an "Amygdala Hijack" and regain instant control of your executive presence.Most people tell you to "just calm down," but in this video, we explore why that is neurologically impossible. I'm sharing landmark research from UCLA on "Affect Labeling"—a technique that allows you to shift from emotional reaction to charismatic action in seconds. Whether you're a leader, a negotiator, or a Social Architect, this tool is your secret weapon for owning any room.

Tekoälykoodaus huipputasolla | Markus Hav | 371 Neuvottelija. Markus Hav kuvaa tekoälykoodauksen terävintä kärkeä ja intensiteettiä. Tekoälyagentit muokkaavat ajattelua, työtä ja oppimista kiihtyvällä vauhdilla. Hav korostaa kontekstia, muistia ja intentioita sekä "codumentantaatiota" koodauksessa.2026 on tekoälykoodauksen käännekohta varsinkin Anthropicin ja Googlen vyöryttäessä huipputyökaluja.00:00 Anthropicin Claude Code pyyhkii tekoälypöydän00:19 Markdown pyörittää AI:ta mutta missä on hyvä editori?00:30 Claude Code Max tokenilompakot Markus €400/kk vs Sami €100/kk00:57 Lex Friedmanin tylsä tekoälyjakso?01:45 Me ei olla hei hulluja, vaan maailma syöksyy tekoälyyn02:06 Tekoälyn eksponentiaalinen kehitys 2026 vs seesteinen 202502:34 Claude Coden tokenit tekevät paljon todellista työtä03:24 Ennuste Googlen ja Geminin noususta ja miksi se oli loogista jo vuosi sitten04:09 Googlen data, piirit ja mallit yhdistyvät ylivoimaiseksi kokonaisuudeksi05:04 Asennetaan Open Claw Samin Mac Miniin!05:42 Ihmisriskin merkitys ja miksi first mover ei aina voita07:01 Tietoturvan meni uusiksi07:21 Samantha-bot auttaa Samia ja palkitaan HoxHunt koululla09:08 Ovatko agentit lojaaleja tai reagoivat kannustimiin?10:44 Agentti ei ole enää sama keskustelusta toiseen11:26 Kontekstiikkuna muistina ja sen tyhjentäminen11:57 Miljoonan tokenin aikakausi ja sen rajat13:51 Second Brain ja rajattoman kontekstin haave14:19 Muistihaku tekee agentista ihmistä tehokkaamman15:00 Ralph Wiggum malli eli tyhmä mutta sinnikäs agentti15:45 Orkestroinnin sijaan yksinkertainen tehtävälista17:31 Valmiit skill md:t ja työkalujen kypsyminen18:12 Kaikkea ei ehdi kokeilla ja se on ok20:19 Uudet työntekijät saavat AI työkaluista eniten irti21:34 Vasaraongelma ja vanhoihin teknologioihin jämähtäminen22:12 Myös kivikautiset järjestelmät kuten Cobol avautuvat tekoälylle23:30 Gemni vs Claude Code vs Codex vs xAI24:39 One shot koodaus vs oppiminen virheiden kautta26:12 Itsereflektio uutena mallikyvykkyytenä27:15 Agentti tunnistaa itsensä ja parantaa itseään28:07 Resilienssi virheisiin koodauksessa29:20 Käyttöliittymä ratkaisee oppimiskokemuksen30:12 Mallien erilaiset virheprofiilit31:24 Google Antigravity ja käytännön työnkulut32:17 Frontend backend ja tietokantarealismi33:15 Demoefekti ja turhautuminen uusissa työkaluissa34:26 Firestore vs Supabase35:26 Lovable apupyörinä ja nopean alun mahdollistajana36:25 Dokumentaation ja speksin ero37:48 Hyvä speksi on jo puoliksi tehty työ39:19 Intentioiden rajaaminen agenttien hallintaan40:05 Ajatus intentiotietokannasta GitHubin sijaan41:24 Ymmärrä miksi rakennat et vain miten42:13 Markdown ja Obsidian Second Brainin perustana43:11 Microsoftin hapuilu ja Anthropicin MS Excel PowerPoint CoWork44:16 Anthropic kaikissa pilvissä strategisena voittajana45:31 OpenAI ei kuole mutta suunta hämärtyy46:00 Elon Musk SpaceX ja xAI:n inferenssi avaruudessa50:35 Neurolink ja suora yhteys tekoälyyn52:40 Epämiellyttävät ihmiset joilla on valtava vaikutus54:41 Kiinalaiset mallit ja agenttinen rynnäkkö56:39 Satojen miljoonien tokenien orkestrointi57:36 Halvat mallit mahdollistavat massiiviset agenttijoukot58:31 2026 käännekohtana ihmiskunnan historiassa59:12 Käytännön ensiaskel agenttiseen tekemiseen1:00:04 Agenttiset selaimet ja varovaisuuden tarve1:01:23 Lovable ja Firebase matalan kynnyksen alkuun1:02:13 Oivallus että kuka tahansa voi rakentaa1:03:35 Yhdessä tekeminen oppimisen katalyyttinä1:04:07 Käyttöliittymien kuolema - UX is dead?#neuvottelija Sisäpiirissä kekustellaan onko käyttöliittymä ihmisille turhaa koodia,Katso Sisäpirijaksot ja tue Samia#neuvottelija Sami Miettinen

ChatGPT doesn't replace experience — it helps you think faster. In this episode, I share how I use it as a second brain to prepare for meetings, prospect conversations, and internal decisions. You'll hear practical ways to use ChatGPT for prep, checklists, and first-draft systems so you can walk into conversations more confident, prepared, and focused on what actually matters. https://theinsurancedream.com/virtual-assistants 

Arbeite mit mir: https://sascha-feth.de/lass-uns-starten/ Hast du dir ambitionierte Ziele gesetzt, aber sie fühlen sich in deiner To-do-Liste eher wie Blei an als wie eine Inspiration?In diesem Video erfährst du, warum es ein Fehler sein kann, deine großen Visionen in Tools wie Notion, Evernote oder deinen Taskmanager zu quetschen. Ich zeige dir, warum das PARA-System hier oft an seine Grenzen stößt und warum "analog" manchmal der schnellste Weg zum Erfolg ist. Wir sprechen über den psychologischen Modus-Wechsel zwischen "Aufgaben abarbeiten" und "Ziele strategisch planen".Gönn dir den Freiraum für deine Visionen – am besten offline.**Was du in diesem Video lernst:**- Warum Ziele in Taskmanagern nur bedingt sinnvoll sind.- Das Problem mit PARA und der Ziel-Ablage.- Die Kraft der ablenkungsfreien Umgebung (Offline-Strategie).- Warum ein einfaches Notizbuch dein mächtigstes Werkzeug für 2026 sein kann.Schreib mir in die Kommentare: Wo bewahrst du deine Ziele aktuell auf? Digital im Second Brain oder ganz klassisch auf Papier?

In this episode of DataTalks.Club, Paul Iusztin, founding AI engineer and author of the LLM Engineer's Handbook, breaks down the transition from traditional software development to production-grade AI engineering. We explore the essential skill stack for 2026, the shift from "PoC purgatory" to shipping real products, and why the future of the field belongs to the full-stack generalist.You'll learn about:- Why the role is evolving into the "new software engineer" and how to own the full product lifecycle.- Identifying when to use traditional ML (like XGBoost) over LLMs to avoid over-engineering.- The architectural shift from fine-tuning to mastering data pipelines and semantic search.- Reliable Agentic Workflows- How to use coding assistants like Claude and Cursor to act as an architect rather than just a coder.- Why human-in-the-loop evaluation is the most critical bottleneck in shipping reliable AI.- How to build a "Second Brain" portfolio project that proves your end-to-end engineering value.Links:- Course link: https: https://academy.towardsai.net/courses/agent-engineering?ref=b3ab31- Decoding AI Magazine: https://www.decodingai.com/TIMECODES:00:00 From code to cars: Paul's journey to AI07:08 Deep learning and the autonomous driving challenge12:09 The transition to global product engineering15:13 Survival guide: Data science vs. AI engineering22:29 The full-stack AI engineer skill stack29:12 Mastering RAG and knowledge management32:27 The generalist edge: Learning with AI42:21 Technical pillars for shipping AI products54:05 Portfolio secrets and the "second brain"58:01 The future of the LLM engineer's handbookThis talk is designed for software engineers, data scientists, and ML engineers looking to move beyond proof-of-concepts and master the engineering rigors of shipping AI products in a production environment. It is particularly valuable for those aiming for founding or lead AI roles in startups.Connect with Paul- Linkedin - https://www.linkedin.com/in/pauliusztin/- Website - https://www.pauliusztin.ai/Connect with DataTalks.Club:- Join the community - https://datatalks.club/slack.html- Subscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ- Check other upcoming events - https://lu.ma/dtc-events- GitHub: https://github.com/DataTalksClub- LinkedIn - https://www.linkedin.com/company/datatalks-club/ - Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/

In this episode, me and 52 Cues mentor Mary Shaw unpack why “bad workflow” is often a misdiagnosis and how simple project management tools can make writing and delivering cues feel far more doable.Watch this episode on YouTube! https://youtu.be/kEP9IxeesfgGetting Things Done by David Allen - https://amzn.to/49ZFIRB Building a Second Brain by Tiago Forte - https://amzn.to/4rxRIQ6Essentialism by Greg McKeown - https://amzn.to/46ngzhjMake Time by Jake Knapp and John Zeratsky - https://amzn.to/3ZmgvKXSupport for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

Stuck in a high-stakes meeting and feeling your brain freeze? Learn the scientifically proven, 3-second neuroscience hack to stop an "Amygdala Hijack" and regain instant control of your executive presence.Most people tell you to "just calm down," but in this video, we explore why that is neurologically impossible. I'm sharing landmark research from UCLA on "Affect Labeling"—a technique that allows you to shift from emotional reaction to charismatic action in seconds. Whether you're a leader, a negotiator, or a Social Architect, this tool is your secret weapon for owning any room.

What happens when a board-certified medical doctor discovers energy healing—and realizes science and spirituality have been saying the same thing all along? Medical doctor Ana Baptista, MD (hematologist, 18 years experience) bridges Western medicine and energy healing. Discover the neuroscience behind spinal energetics, why your heart is a second brain, real healing stories (chronic pain resolved in one session), and the emotional roots of disease. Learn about co-regulation, alignment, and why science and spirituality are finally collaborating. For anyone seeking deeper healing or curious about energy medicine from a scientific perspective. IN THIS EPISODE: [00:00] Introduction to Finding Harmony Podcast  [01:00] Meet Ana Baptista: Medical Doctor and Energy Practitioner  [03:00] The Impact of Unconscious Patterns on Health  [05:00] Ana's Medical Background and Shift to Alternative Medicine  [07:00] Growing Up with Science and Open-Minded Family  [10:00] Discovering Communication Gaps in Medicine  [11:00] Integrating Coaching and NLP into Medical Practice  [14:00] Discovering Spinal Energetics  [15:00] Experiencing Energy Work: Ana's First Session  [17:00] The Science Behind Mind-Body Connection  [19:00] Your Mind as Your "Claws and Teeth"  [22:00] The Heart as a Second Brain  [26:00] The Role of Intuition in Medicine  [29:00] The Evolution of Medical Practice: Intuition and Science  [32:00] The Future of Medicine: Integrating Science and Ancient Wisdom  [40:00] Science Meets Energy Healing  [43:00] Embracing AI as an Assistant  [44:00] The Role of the Nervous System [46:00] Science and Human Potential  [50:00] Spinal Energetics and Transformation  [54:00] Midlife Crisis and Purpose  [59:00] Healing Through Emotional Release (Real Case Studies)  [1:04:00] The Interconnection of Mind and Body  [1:08:00] Disease and Emotional Roots  [1:17:00] Alignment: Spine, Soul, and Self  [1:21:00] Where to Find Ana Baptista GUEST BIO: Ana Baptista, MD is a board-certified hematologist with over 18 years of medical experience. She has worked in emergency medicine, specialized consultations, and served as medical director for clinical trials in hematology and oncology. Trained in Portugal, Ana also holds certifications in coaching, neurolinguistic programming (NLP), and clinical hypnotherapy. After discovering spinal energetics, she now integrates energy medicine with her medical background, helping clients heal through nervous system regulation and embodied practices. Ana is passionate about bridging Western medicine with alternative healing modalities, proving that science and spirituality complement rather than contradict each other. CONNECT WITH ANA: Website: supportingpaths.com  Instagram: @supportingpaths  Location: Based in the Algarve, Portugal | Works online globally KEY TAKEAWAYS: Your mind is your evolutionary survival mechanism—like claws and teeth for humans  The heart has its own neural network and can sense magnetic fields independently  Energy work is your nervous system releasing stored tension and trauma  Chronic pain can resolve rapidly when the body feels safe to release  Autoimmune diseases may be connected to patterns of self-criticism  Midlife crisis is your purpose asking if you're aligned with your truth  Medicine is an art informed by science, not just science alone • Intuition is your nervous system processing faster than conscious thought  Disease often has emotional roots that Western medicine doesn't address  Alignment (spine, soul, life) is the key to reducing suffering  Science and energy medicine are complementary, not contradictory RESOURCES MENTIONED: "You Can Heal Your Life" by Louise Hay • Gabor Maté's work on trauma and disease • Spinal Energetics (as healing modality) • NLP (Neurolinguistic Programming) • Clinical Hypnotherapy FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Arbeite mit mir: https://sascha-feth.de/lass-uns-starten/ Cloud vs. Notes: https://youtu.be/yvzIdruT5F4 (Livestream vom August 2025)Sowie: https://youtu.be/WuHOQKDXjog (Kanal Elefantengedächtnis)Kennst du das Dilemma? Eine wichtige Notiz oder Datei scheint an drei verschiedene Orte gleichzeitig zu passen. Bevor du jetzt Kopien erstellst und im digitalen Chaos versinkst, schau dir dieses Video an.Ich zeige dir, warum die Frage "Wo gehört das hin?" dein Zeitmanagement blockiert und welche einfache Strategie dir stattdessen sofort Klarheit verschafft. Mit der **PARA-Methode** verwandelst du deine Ablage von einem staubigen Archiv in ein effizientes Fließband. So findest du alles mit einem Griff und sicherst dir deinen pünktlichen Feierabend.Das lernst du in diesem Video:- Warum Dateikopien dein System "vergiften".- Die "Entnehmen statt ablegen"-Logik für maximale Struktur.- Wie Notizen durch dein Second Brain wandern, ohne verloren zu gehen.0:00 Wo Ideen ablegen1:16 Murphys Gesetz für Dateien3:12 Entnahme- vor Ablagelogik5:35 Notizen dürfen wandern

This week, I talk with Tiago Forte about far more than productivity systems or note-taking. This one is about what happens after success—when the systems that once fueled your growth start working against you. We talk about burnout, anger, embodiment, and how listening to the body can become a doorway to deeper clarity and determination. Tiago shares the personal journey that shaped Building a Second Brain, why he made the difficult decision to wind down a wildly successful business, and what he's learned by redesigning his life around alignment rather than optimization. We also explore the changing value of audience, community, and creativity in the age of AI, and why real connection—both locally and globally—matters more than ever. This conversation is about the inner work required to build a life, not just a career, that actually fits. Let's get to it! In this episode: (00:00) - Intro (00:54) - Tiago on " highly fit, middle-aged dads" (03:29) – Moving beyond intellect into emotional and somatic awareness (05:37) – How physical pain forced Tiago to listen differently (08:46) – The books, thinkers, and experiences that reshaped Tiago's understanding of healing (13:43) – What changed when Tiago learned to express anger instead of repressing it (17:03) – How a healing system unexpectedly became Building a Second Brain (20:57) – Knowing when success no longer fits (24:27) – Facing the “now what?” phase after shutting down a successful business (28:46) – Why audience size doesn't mean what it used to (30:32) – Balancing lived fulfillment with the need to stay profitable (32:29) – The psychological transition that comes with midlife (34:41) – How Tiago is organizing work in this next chapter (37:20) – The decision that led Tiago and his family from LA to Mexico (42:11) – How changing environments reshaped Tiago's family relationships (45:22) – Rediscovering cultural identity through place and presence (47:39) – Why where you live may matter more than the goals you set (54:33) – Holding joy and slowness alongside AI-driven productivity (01:00:15) – Using AI as leverage without losing meaning or direction (01:05:08) – What AI is revealing about the future of “good work” (01:07:31) – Creating in a world where value is rapidly shifting (01:10:53) – How AI is changing the way Tiago writes—and edits—his next book (01:15:34) – Navigating local and global communities at the same time (01:18:48) – Creating spaces for real connection and intimacy (01:21:17) – The deeper principles behind Tiago's masterminds (01:23:46) – The loneliness that sparked a desire to bring people together (01:26:09) – The practices that consistently create the deepest bonds (01:30:10) – How Tiago is working to make the future more beautiful (01:31:45) – Who Tiago is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

Are the guys on the verge of a major Second Brain breakthrough, hand in hand with AI? Dennis and Tom reexamine their ongoing Second Brain projects, discussing nagging questions about the efficacy of their current systems and how they plan to move forward with their personal knowledge management. Later, a listener and long-time iPhone user wonders—are Android devices actually far superior? Tom has some major thoughts on the issue. As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes – This is Your Second Brain on AI A Segment: This is Your Second Brain on AI Notebook LM – https://notebooklm.google.com   B Segment: Should iPhone Users be Jealous of Android's Obvious Superiority? Google Pixel 10 https://store.google.com/category/phones?hl=en-US   Parting Shots: Kortex – https://chromewebstore.google.com/detail/kortex/hdapplggdhndkblofffknpmnnnnbncbn?pli=1 Personal Strategy Compass – by Dennis Kennedy Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode, we speak with Reshma Mahapacha, IBM strategist and author of The Second Brain, about the real skills that drive complex transformations: emotional intelligence, quiet leadership, and the ability to read a room. She shares how timing, perception, and cultural fluency shape multi-million-pound programmes and why letting results speak often creates the strongest influence.Reshma's global career brings a fresh and experienced perspective to consulting, communication, and leadership. We talk about the power of a well-timed pause, how to turn misinterpretation into clarity, and why success has seasons: of intensity, stillness, and deliberate pace.You'll hear:➡️ Why The Second Brain centres on timing, precision, and perception➡️ The shift from artificial intelligence to authentic intelligence ➡️ The impact of quiet leadership and letting results do the talking ➡️ Why success moves in seasons ➡️ How empathy strengthens AI policy, design, and outcomes ➡️ Ways AI can create jobs and support long-term skills growthFind out more about We Are PoWEr here.

Und damit: Willkommen in 2026!

Il problema di base Viviamo nell’era dell’abbondanza di informazioni. Il problema non è trovare le cose, ma sapere cosa farne. Quanti di voi hanno mille librettini, foglietti volanti, finestre aperte nel browser, chat con se stessi su Telegram pieni di link e appunti? E poi quando vi serve qualcosa… non la trovate più. O peggio, non la rivedrete mai. Il punto è: la nostra mente è fatta per pensare e mettere insieme i pezzi, non per essere un hard disk. Il metodo PARA Mi è capitato sotto mano questo libro: “Building a Second Brain” di Tiago Forte, e l’idea centrale è organizzare le informazioni non per tipo (documenti, foto, video…) ma per come le userai. Utilizzando uno schema che l’autore chiama PARA: Progetti Aree Risorse Archivio Le 4 categorie base: (Personalmente nella home del mio disco ho creato una cartella Notes e all’interno ho messo le altre categorie. Questa cartella viene poi automaticamente replicata e sincronizzata su tutti i miei dispositivi) 01-progetti Qui ci va SOLO quello su cui stai lavorando ADESSO. Se non ci stai mettendo le mani questa settimana, non va qui. Nel mio caso: piano di battaglia con Manu, il bot di Realmen, il libro con Ale, sistemare il garage… Fare questa lista ti obbliga a chiarire dove vuoi mettere le tue energie. È un esercizio potentissimo. 02-aree Le responsabilità continuative, le cose che non finiscono mai: lavoro, finanza, famiglia, casa. Per esempio: Realmen è sia in progetti (per progetti specifici) che in aree (per tutta la roba generale). Altri esempi: La perdita dell’acqua di casa? In aree/casa, con foto del contatore, libretti, strategie per controllare le perdite. La differenza con i progetti è che i progetti hanno una data di scadenza, le aree no. 03-risorse Il posto dove mettere tutto quello che dici “ah interessante!” ma che non stai usando adesso. Video di YouTube da guardare, articoli, idee per progetti futuri. Io ho una cartella “DIY”, una “pornografia” (per quando faremo l’episodio), “attrezzatura podcast”… L’importante: quando metti qualcosa, scrivi PERCHÉ ti ha colpito. Non tenere solo il link. Scrivi due righe su cosa c’è di interessante, così quando lo riapri tra sei mesi capisci perché l’avevi salvato. Usa qualsiasi formato: foto, note di testo, pdf, file audio, video; qualsiasi cosa. 04-archivio Progetti finiti, roba vecchia. Non la cancelli perché non si sa mai, ma non la vuoi avere davanti a te. Le mie aggiunte: 00-inbox La cartella dove butto dentro al volo. Foto che vedo, link interessanti, la scannerizzazione del libretto della moto… Poi, ogni 2-3 giorni la ripulisco e sistemo tutto nelle altre cartelle. Ho creato sottocartelle: da-leggere, da-vedere, da-ascoltare, da-scrivere, pagare. Sono robe in attesa di essere sistemate nel sistema principale o azioni imminenti ma semplici da realizzare (todo). 05-trash Sono paranoico. Prima di cancellare definitivamente, la metto qui. È una rete di sicurezza. Il principio seriale La cosa più bella di questo metodo è che è SERIALE, ti guida in un processo semplice e lineare. Non devi incastrare tutto in uno schema complesso. È sempre: questo -> oppure quello? Una scelta alla volta. Binaria. Semplice. Prendi una cosa dall’inbox: Ci sto lavorando adesso? → Progetti È una responsabilità continuativa? → Aree Potrebbe interessarmi in futuro? → Risorse È finito/vecchio? → Archivio Fine. La mente si libera, il sistema funziona. Perché tutto questo? La creatività non è l’illuminazione geniale. È mettere insieme competenze diverse che altre persone non hanno avuto occasione di combinare. Competenza finanziaria + conoscenza di un mestiere specifico = idea nuova. Questo sistema di note ti permette di: Liberare la mente dalle preoccupazioni Non perdere le idee interessanti Mettere insieme pezzi da ambiti diversi FINIRE i progetti che inizi Non è questione di essere ordinati per natura. È questione di avere un SISTEMA. Come le scarpe: se hai una scarpiera, sai dove metterle, altrimenti finiranno sempre in mezzo al soggiorno… Il problema non è lo sforzo, è non sapere dove mettere le cose. Come finire i progetti? A questo scopo ci sono tre tattiche che ho sperimentato e che sono state proposte nel libro di Tiago: Non partire mai da zero Quando inizi un progetto nuovo, vai a ripescare tutto quello che hai già salvato su quell’argomento. Ogni nota è un’isola, il tuo lavoro è costruire ponti tra le isole. Boom, non si parte mai dal foglio bianco (o non necessariamente). Il file BRIDGE In ogni progetto ho un file che si chiama sempre “bridge”. Dentro ci scrivo: “sono arrivato fino a qui, quello che manca è questo”. Mai finire una giornata di lavoro spompato e vuoto. Lascia sempre qualcosa da fare, una nota al te stesso del futuro, così quando riprendi (magari tra una settimana) sai già da dove partire. Hemingway faceva così. Fai DOWNSCALING Prima c’è la fase di espansione dove metti dentro un sacco di robe. Poi arriva il momento di finire e ti rendi conto che è troppo. Invece di mollare tutto o sentirti sopraffatto, togli le cose “belle da avere” e tieni solo l’essenziale. La barca da 80 metri diventa una barca da 8 metri, ma la finisci. Le cose che hai tolto NON le cancelli. Le metti da parte in un file “idee future” o “v2.0”. Sono lì, pronte per quando farai un upgrade. Cartaceo vs Digitale Paper is king. La penna che scorre, la fisicità, i sensi, nessuno sbatimento di internet che va lento o app buggate. È imbattibile per fare brainstorming. Ma per l’organizzazione e il riutilizzo, il digitale vince. Ad esempio, io scrivo su carta durante le call, poi mi prendo 5-10 minuti per trascrivere le cose importanti nel digitale (o uso il riconoscimento vocale che ormai è ottimo). A volte il cartaceo è solo un passaggio per aiutarti a focalizzare, e poi non lo usi più. Ma ti ha già dato quello che ti serviva: chiarezza mentale. Tool che uso Syncthing: sincronizza cartelle tra tutti i miei device (computer, Kindle, telefono) in modalità peer-to-peer, senza server centrale. Nessuna app speciale per le note. Solo file system, cartelle e file di testo (per Android Cx File Explorer, ma ce ne sono tanti). Uso anche il riconoscimento vocale per trascrivere rapidamente appunti cartacei o app per la scansione di documenti con la fotocamera. Nel podcast entriamo con Manu molto più nel dettaglio con esempi concreti sull’organizzazione delle idee e discussioni su come gestiamo noi le informazioni. Link al libro: Il tuo secondo cervello di Tiago Forte (odio il titolo, ma il contenuto è ottimo).

It's a post-Christmas pod, and things go exactly where you'd expect… and then way off the rails.Mike spends a couple days deathly ill, Tony defends his lifelong love of Legos (especially space sets, because obviously), and we debate whether Voltron is an actual word people use in everyday conversation. From Transformers nostalgia to the strangely fascinating world of arm wrestling—how do these tiny dudes keep beating absolute giants?!We also dig into Colorado accents (yes, they're real), the linguistic clues that force Tony to finally admit his California roots, and why Colorado speech is flatter, calmer, and less dramatic than the rest of the country. Then we react to the wild TikTok comments we've been getting lately—some shockingly helpful (there is a connection between Amelia Earhart and coconut crabs

You have surely felt butterflies in your stomach before a big event or had a ‘gut' feeling about something. You might even say you need to ‘digest' some big news. Our stomach is sometimes dubbed the ‘second brain' and it's more than just a metaphor.   The term gained traction in the West in 1999, thanks to Dr. Michael Gershon's book “The Second Brain.” However, the concept isn't new. Ayurvedic medicine, an ancient Indian healing system, has recognized the gut-brain connection for thousands of years. In Ayurveda, the digestive system and the mind are intertwined; a disturbance in one affects the other. This link is embodied in the concept of Agni, or ‘digestive fire,' which pertains to both physical digestion and the processing of emotions and thoughts. Nourishing our Agni with the right foods can make us feel better, both physically and mentally. Where did this idea originate? Is there scientific backing for this brain-gut connection? Can taking care of our gut improve our mental well-being?  In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Is taking milk with coffee good for you?⁠ ⁠What benefits can we get from journaling?⁠ ⁠Which foods and drinks stain teeth?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 25/4/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness

In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Today I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

How much valuable knowledge slips through the cracks of your busy day? What are the ideas you jot down, forget, and never act on? Tiago Forte believes the key to unlocking your full potential isn’t doing more, it’s organizing what you already know. As the creator of the “Building a Second Brain” method, Tiago has […]

In this episode, Steve Fretzin and Charles Gallaer discuss:Simplifying communication for clarityBuilding systems for an organizationInvesting in professional growthLearning resilience through experience Key Takeaways:Lawyers who communicate simply build stronger connections with clients and colleagues. Clear language removes confusion and makes legal concepts easier to understand. Simplicity earns trust and enhances professional credibility.Effective systems keep information, tasks, and deadlines in check. Tools like OneNote, Remarkable, and frameworks like “Second Brain” support focus and structure. The organization ensures consistency and reliability in client service.Continuous learning and adopting new technologies strengthen long-term success. Investing in tools, systems, and skills helps lawyers stay efficient and relevant. Growth-minded professionals turn adaptation into an advantage.Setbacks are learning opportunities, not reasons for regret. By reflecting instead of reacting, lawyers can grow wiser and more confident. Resilience transforms challenges into lasting professional strength. "It's important to keep things simple...anything we can do to boil it down into as simple as terms...through that simplicity, it can really give you a level of clarity that you didn't think was possible." —  Charles Gallaer Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Rankings.io: https://rankings.io/Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Charles Gallaer: Charles Gallaer, Esq., is an attorney focused on automotive retail and dealership law. He is licensed in New York, New Jersey, and Florida and serves as an associate advising manufacturers, dealer groups, and franchised operators.Before law school, he held roles at Ford Motor Company and served as general manager of his family's Lincoln-Mercury dealership, giving him hands-on operational insight into the industry. He earned his J.D. with distinction from Brooklyn Law School and holds a B.A. from the University of Virginia.Charles advises on transactions, litigation, compliance, data privacy, EV mandates, and vendor contracts. He speaks regularly at industry events and contributes to publications on dealership law and regulation. Connect with Charles Gallaer: Website: https://www.afslaw.com/attorneys/charles-gallaerLinkedIn: https://www.linkedin.com/in/charlesgallaer/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Elizabeth Knopf (https://x.com/leveragedupside) to master Claude AI automation and solve the two biggest AI productivity challenges: refamiliarizing every chat with context and accessing scattered data across Google Drive, Dropbox, and cloud storage without creating duplicates.What You'll Learn: Claude AI Skills vs Projects – Simplify AI agents into universal templates you can invoke across any chatAI Second Brain Setup – Build your personal operating system with persistent memoryGoogle Drive Integration – Connect Claude to thousands of documents without vector databasesData Infrastructure Architecture – Organize files for AI automation and workflow optimizationSkill Creator Tutorial – Meta AI hack: Use Claude to generate custom skills automaticallyBusiness AI Automation – Set up deal analyzers, email formatters, meeting note templates & moreAI Memory Management – Future-proof your LLM workflow with proper data structureClaude Code Tutorial – Access MCP (Model Context Protocol) for advanced integrationsPerfect for: Entrepreneurs, small business owners, content creators, digital marketers, real estate investors, productivity hackers, AI enthusiasts, and anyone building their first million-dollar business with AI automation tools in 2025.__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:00 Introduction to AI Pain Points02:42 Understanding Skills vs. Agents05:56 Creating and Utilizing Skills08:46 Navigating GitHub and Skills Cookbook12:08 Building a Personal Operating System14:55 Integrating Google Drive with AI17:44 Creating a Second Brain with AI20:57 Practical Applications of AI Skills23:47 Setting Up Your Data Infrastructure27:04 Using AI for Meeting Summaries29:52 Conclusion and Call to Action

Sun, 26 Oct 2025 15:00:00 GMT http://relay.fm/mpu/820 http://relay.fm/mpu/820 The Apple Productivity Suite Field Guide 820 David Sparks and Stephen Hackett David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. clean 4876 David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Hookmark: Links beat searching. Get 30% off with code macpowerusers Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Apple Productivity Suite Field Guide (Pro) Apple Productivity Suite Field Guide (Essentials) Focused #154: Building a Second Brain, with Tiago Forte - Relay Building a Second Brain M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories M5 MacBook Pro review: The ultimate computer? – Six Colors M5 Vision Pro, Dual Kit Band, PSVR2 controller review: Apple's experiment continues – Six Colors Discontinued M2 Vision Pro Not Available for Trade-In - MacRumors Two New Accessories for Visio

Sun, 26 Oct 2025 15:00:00 GMT http://relay.fm/mpu/820 http://relay.fm/mpu/820 David Sparks and Stephen Hackett David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. clean 4876 David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Hookmark: Links beat searching. Get 30% off with code macpowerusers Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Apple Productivity Suite Field Guide (Pro) Apple Productivity Suite Field Guide (Essentials) Focused #154: Building a Second Brain, with Tiago Forte - Relay Building a Second Brain M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories M5 MacBook Pro review: The ultimate computer? – Six Colors M5 Vision Pro, Dual Kit Band, PSVR2 controller review: Apple's experiment continues – Six Colors Discontinued M2 Vision Pro Not Available for Trade-In - MacRumors Two New Acces

Today's author promises to give us the tools we need to turn influence into income. Join Mike & Cory as they consider building their own dream brand partnerships. Support the Show Recommend a Book FC26 The Personal Retreat Planner Sponsor Magnet by Justin Moore Signature Framework Sponsor Games Creator Wizard Building a Second Brain book […]

Your gut isn't just about digestion—it's a powerful command center for your mood, immune health, and even how your brain works. In this episode, Dr. Odell discusses the gut-brain connection and explores how this two-way communication system impacts everything from stress resilience to emotional well-being. He'll uncover the fascinating science of the enteric nervous system (your “second brain”), the vagus nerve superhighway, and the trillions of microbes living inside you that produce neurotransmitters like serotonin, dopamine, and GABA. You'll learn how gut health influences inflammation, stress hormones, mental clarity, and mood—and what happens when the gut ecosystem falls out of balance. Most importantly, you'll discover practical, evidence-based strategies to heal from the inside out: from gut-friendly nutrition and probiotics to lifestyle practices that calm both body and mind. If you've ever wondered why bloating, brain fog, anxiety, or low mood might all be connected, this episode will give you the clarity—and the tools—to start shifting your health.

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!Ever feel like your best ideas are lost in a sea of sticky notes, screenshots, and scattered documents?

Today, I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

This podcast episode with Dimple Jangda and Priyanka Raina dives deep into the concept of gut health as the “second brain” and how it influences digestion, mood, immunity, skin, and overall well-being. Through the lens of Ayurveda, Dimple explains how factors like birth method, diet, food combinations, lifestyle, and postpartum care shape both children's and mothers' health. She shares practical advice on managing common gut issues, building strong immunity in kids, preventing skin and autoimmune disorders, and resetting family health with Ayurveda's three pillars -nutrition, sleep, and movement. Packed with natural remedies, food tips, and self-care wisdom, this episode offers simple, actionable steps for moms, families, and anyone seeking lasting wellness.

Noah Brier uses Claude Code as his second brain—it's the coolest notetaking setup we've ever seen.He has Claude running on a server in his basement hooked up to a VPN. It stores, reads, and writes to thousands of notes in his Obsidian vault. He does it all from his phone.We had him on the show to tell us exactly how he's pulling this off. Dan and Noah get into:The nuts and bolts of the Claude Code-Obsidian setup: Noah set up Claude Code on top of his Obsidian root directory, and he walked me through how he uses it to prep for an upcoming speech—creating a project folder, pulling in relevant research from his notes, saving transcripts from chats with other LLMs, and generating daily progress updates.The “thinking partner” that lives inside Noah's second brain: Noah points out that in the hype around AI's ability to write, the fact that it can read is overlooked. That's why he has an agent inside Claude Code with strict guardrails to stay in “thinking mode.” It logs his questions, tracks insights, and catches him up on research if he returns to a project after a few days away.How Noah does deep work on his phone: Noah rigged a home server in his basement, put his Obsidian vault in it—and then runs Claude Code on top. Noah says that being able to think, write, research, and ship code from his phone has fundamentally changed the way he works.This episode is a must-watch for anyone curious about who wants to learn how to use Claude Code to build a true second brain.If you found this episode interesting, please like, subscribe, comment, and share! Start building in Google AI Studio at ai.dev. Ready to build a site that looks hand-coded—without hiring a developer? Launch your site for free at Framer.com, and use code DAN to get your first month of Pro on the house. Want even more?Sign up for Every to unlock our ultimate guide to prompting ChatGPT here: https://every.ck.page/ultimate-guide-to-prompting-chatgpt. It's usually only for paying subscribers, but you can get it here for free.To hear more from Dan Shipper:Subscribe to Every: https://every.to/subscribe Follow him on X: https://twitter.com/danshipper Timestamps: 00:01:19 - Introduction00:04:28 - How you can do deep work on your phone00:06:14 - Why Noah thinks Grok has the best voice AI00:11:39 - The nuts and bolts of Noah's Claude Code-Obsidian setup00:23:59 - Using an agent in Claude Code as a “thinking partner”00:35:07 - Noah's Thomas' English Muffin theory of AI00:44:04 - The white space still left to explore in AI00:50:41 - How Noah is preparing his kids for AI01:01:54 - How he brought his Claude Code setup to mobileLinks to resources mentioned in the episode:Noah Brier: https://www.noahbrier.com/, Noah Brier (@heyitsnoah) / XAlephic, his AI strategy consultancy: alephic.com The conference he leads about marketing and AI: http://BRXND.AI A newsletter he writes about AI: newsletter.brxnd.ai  The declassified relic from World War II they talk about: Simple Sabotage Field Manual The apps Noah used to set up Claude Code on his phone: Termius, Tailscale   

Are the guys on the verge of a major Second Brain breakthrough, hand in hand with AI? Dennis and Tom reexamine their ongoing Second Brain projects, discussing nagging questions about the efficacy of their current systems and how they plan to move forward with their personal knowledge management.  Later, a listener and long-time iPhone user wonders—are Android devices actually far superior? Tom has some major thoughts on the issue.  As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes - This is Your Second Brain on AI A Segment: This is Your Second Brain on AI Notebook LM - https://notebooklm.google.com    B Segment: Should iPhone Users be Jealous of Android's Obvious Superiority? Google Pixel 10 https://store.google.com/category/phones?hl=en-US    Parting Shots: Kortex - https://chromewebstore.google.com/detail/kortex/hdapplggdhndkblofffknpmnnnnbncbn?pli=1 Personal Strategy Compass - by Dennis Kennedy Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the guys on the verge of a major Second Brain breakthrough, hand in hand with AI? Dennis and Tom reexamine their ongoing Second Brain projects, discussing nagging questions about the efficacy of their current systems and how they plan to move forward with their personal knowledge management.  Later, a listener and long-time iPhone user wonders—are Android devices actually far superior? Tom has some major thoughts on the issue.  As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes - This is Your Second Brain on AI A Segment: This is Your Second Brain on AI Notebook LM - https://notebooklm.google.com    B Segment: Should iPhone Users be Jealous of Android's Obvious Superiority? Google Pixel 10 https://store.google.com/category/phones?hl=en-US    Parting Shots: Kortex - https://chromewebstore.google.com/detail/kortex/hdapplggdhndkblofffknpmnnnnbncbn?pli=1 Personal Strategy Compass - by Dennis Kennedy Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you trust an AI to write your next investor pitch?Would you trust an AI to turn your startup pitch into a video trailer?What format would you prefer your notes in: text, podcast, or a mind map?If an AI could summarize your life's work into a 2-minute pitch, would you let it?Would you let AI create content with your voice or persona?Hey there, tech enthusiasts!

Granola is the rare AI startup that slipped into one of tech's most crowded niches — meeting notes — and still managed to become the product founders and VCs rave about. In this episode, MAD Podcast host Matt Turck sits down with Granola co-founder & CEO Chris Pedregal to unpack how a two-person team in London turned a simple “second brain” idea into Silicon Valley's favorite AI tool. Chris recounts a year in stealth onboarding users one by one, the 50 % feature-cut that unlocked simplicity, and why they refused to deploy a meeting bot or store audio even when investors said they were crazy.We go deep on the craft of building a beloved AI product: choosing meetings (not email) as the data wedge, designing calendar-triggered habit loops, and obsessing over privacy so users trust the tool enough to outsource memory. Chris opens the hood on Granola's tech stack — real-time ASR from Deepgram & Assembly, echo cancellation on-device, and dynamic routing across OpenAI, Anthropic and Google models — and explains why transcription, not LLM tokens, is the biggest cost driver today. He also reveals how internal eval tooling lets the team swap models overnight without breaking the “Granola voice.”Looking ahead, Chris shares a roadmap that moves beyond notes toward a true “tool for thought”: cross-meeting insights in seconds, dynamic documents that update themselves, and eventually an AI coach that flags blind spots in your work. Whether you're an engineer, designer, or founder figuring out your own AI strategy, this conversation is a masterclass in nailing product-market fit, trimming complexity, and future-proofing for the rapid advances still to come. Hit play, like, and subscribe if you're ready to learn how to build AI products people can't live without.GranolaWebsite - https://www.granola.aiX/Twitter - https://x.com/meetgranolaChris PedregalLinkedIn - https://www.linkedin.com/in/pedregalX/Twitter - https://x.com/cjpedregalFIRSTMARKWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCapMatt Turck (Managing Director)LinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturck(00:00) Introduction: The Granola Story (01:41) Building a "Life-Changing" Product (04:31) The "Second Brain" Vision (06:28) Augmentation Philosophy (Engelbart), Tools That Shape Us (09:02) Late to a Crowded Market: Why it Worked (13:43) Two Product Founders, Zero ML PhDs (16:01) London vs. SF: Building Outside the Valley (19:51) One Year in Stealth: Learning Before Launch (22:40) "Building For Us" & Finding First Users (25:41) Key Design Choices: No Meeting Bot, No Stored Audio (29:24) Simplicity is Hard: Cutting 50% of Features (32:54) Intuition vs. Data in Making Product Decisions (36:25) Continuous User Conversations: 4–6 Calls/Week (38:06) Prioritizing the Future: Build for Tomorrow's Workflows (40:17) Tech Stack Tour: Model Routing & Evals (42:29) Context Windows, Costs & Inference Economics (45:03) Audio Stack: Transcription, Noise Cancellation & Diarization Limits (48:27) Guardrails & Citations: Building Trust in AI (50:00) Growth Loops Without Virality Hacks (54:54) Enterprise Compliance, Data Footprint & Liability Risk (57:07) Retention & Habit Formation: The "500 Millisecond Window" (58:43) Competing with OpenAI and Legacy Suites (01:01:27) The Future: Deep Research Across Meetings & Roadmap (01:04:41) Granola as Career Coach?

We often think that only big moves create transformation in business, but it's the tiny daily habits that add up to create massive impact. In this episode, Libby shares 11 small but mighty shifts that helped her grow her practice to seven figures, streamline her workweek, and create more time for family and life outside the office. These are practical strategies you can start implementing today to reduce stress, reclaim your focus, and build a business that serves you—not the other way around.What you'll learn in this episode:How to switch from reactive mornings to proactive ones for maximum productivityWhy checking email only twice a day can save your sanity and boost efficiencyThe importance of limiting yourself to three business goals each quarterHow to create space for big-picture thinking through CEO days and brain dumpsWhy white space, shutdown routines, and even prayer can transform your business mindsetThese tiny habits aren't overwhelming, but when stacked together they can completely change the way you work and the results you achieve. Listen in to learn which ones you can adopt right away to start making meaningful shifts in your business and your life.Items Mentioned in This Episode: LIbby's Weighted VestLibby's Favorite PlannerBuilding a Second Brain by Tiago ForteEpisode #178 on Theming your Day with Michael KitcesLearn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Dr. Manas Kshirsagar  is an Ayurvedic doctor who comes from a Rig Vedic Brahman tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and the Maharishi University of Management. He's an acclaimed wellness consultant, Ayurvedic consultant and health educator. He provides a holistic approach to medicine, including nutrition, yoga, meditation, detoxification, and effective stress management.Today we're diving into a topic that's reshaping how we think about modern health, the profound connection between our gut and our mind. You've probably heard the phrase trust your gut, but do you know what makes your gut so trustworthy? Modern science says it is our second brain: the Enteric Nervous System.The ENS is a vast network of over a hundred million neurons embedded in the walls of our digestive tract, mostly in the small intestine and colon. That's seven to eight times more neurons than in the spinal cord, which contains around 13.5 million. Our brain contains around 86 billion neurons. Our gut does not just follow orders from the brain.It processes reacts and even remembers patterns and digestion and emotion. It functions independently of the brain, but also communicates with it locally via the vagus nerve. It communicates with the rest of the body through nerves. It uses neurotransmitters like serotonin and dopamine and actually produces 90 to 95% of serotonin.Both the brain and gut play a major role in mood immunity and digestion both have their own reflexes, sensory neurons and motor neurons, and both respond to stress and emotion, like how anxiety can cause diarrhea. Your gut feels emotional shifts even before your brain processes them, which is why you might get a gut feeling like butterflies or stomach upset during stress.And Ayurveda, this beautifully mirrors the idea that Agni or digestive fire is central to not just physical health, but mental health and emotional resilience. The gut is also a home for Ojas, our vital immunity and vitality. So if our ENS is inflamed or disrupted, our whole system is compromised. In today's episode, we'll explore the enteric nervous system, the complex neural network in your belly that's ultimately connected to your brain.We'll unpack how digestive orders like IBS, bloating and constipation are not just physical issues, but often reflections of deeper emotional patterns. We'll also look at how chronic stress, anxiety, and depression can disrupt our gut's natural rhythm, and how Ayurveda and modern science together offer tools for healing from the inside out.Whether you've struggled with digestion, mood, or both, this episode offers insights to help you feel more grounded, nourished, and connected with your own inner intelligence. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Book a 1:1 with Sasha at https://www.ojasoasis.com/book For 50% off your initial intake consultation, mention you're a subscriber of the podcast. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Robb Dunewood follows up to answer questions about the tools and procedures he uses for his "Second Brain." Readwise Referral Link (Helps Robb, helps you)https://readwise.io/i/robb36 Building a Second Brain by Tiago Fortehttps://amzn.to/4fLs59N Evernotehttps://evernote.com/ Snipdhttps://www.snipd.com/ Obsidian https://obsidian.md/ Notionhttps://www.notion.so/ Norm: How can someone best get started with their own second brain setup? Is it effective to use Google Docs for notes, perhaps with calendar events for quick mobile notes? Does logging reflections daily improve actual memory, or is its value primarily in accessibility?Martin L: Does Robb tend to have a note per subject?thatCharlieDude: What are Robb's thoughts on why Evernote might be better than Obsidian for the type of data entry he discussed?Proud Patron Paul: How does Robb automatically back up his Evernote data to Google Drive and Dropbox?Scott: How does Robb automatically sync his backup notes?Eduardo S: Can Robb elaborate on how he uses Professor Crane's and Tiago Forte's advice in his system?Part1https://open.acast.com/public/streams/61954547cb03c875f7617118/episodes/6868e57d3b5dc9fc2242a76b.mp3 Hosted on Acast. See acast.com/privacy for more information.

Wellness expert and Ayurvedic practitioner Heather Grzych reveals how your digestion, microbiome, and even yesterday's dessert can shape your mental state. What if your low mood, anxiety or mental disturbance isn't about some deep, unresolved issue from your past, but about what's happening in your gut right now? You'll learn why your mind loves to chase old stories, how to spot the real cause of a mood dip, and simple practices to reset your gut and reclaim peace of mind and clarity. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

We're diving into the concept of second brain systems—how to use custom GPTs (in ChatGPT) and Gems (in Gemini) to scale your marketing team's productivity, eliminate repetitive tasks, and streamline onboarding, content creation, paid media, and more. You'll learn: ✅ What a second brain is (and why marketers need one) ✅ How to build your own custom GPT or Gem ✅ What to feed your second brain to get great outputs ✅ Real SmartBug use cases ✅ Tips for maintenance, security, and future-proofing your setup Whether you're new to AI or a seasoned power user, you'll walk away with actionable tips to make AI work for your team—without replacing the human magic that makes your marketing shine. ⏱️ Key Highlights: 00:00 – Intro: Why second brains are changing how marketers work 03:10 – What is a second brain in marketing and AI? 05:00 – ChatGPT vs. Gemini: What makes a “second brain” different from on-the-fly prompting 07:50 – Eliminating information silos and dusty data 10:55 – ⚠️ AI Safety Disclaimer 11:00 – Step-by-step: How to build a custom Gem (Gemini) 14:15 – How to program user experiences into your Gem 16:00 – What kinds of data to include in your second brain 18:55 – How technical do you need to be? (Spoiler: Not at all!) 20:25 – SmartBug example: SME interview prep GPT 22:40 – Fun side note: Naming your GPTs 24:30 – Where second brains save time and increase quality 29:30 – Use cases beyond content: Paid media, reporting, onboarding 30:30 – What not to offload to AI 31:15 – Best practices and maintenance tips 34:50 – Who should “own” a shared Gem or GPT on your team? 36:40 – Common mistakes to avoid 38:00 – What's next for second brain systems 40:15 – Skills marketers should start building now 42:55 – Final thoughts: Adding human connection back in

Send us a textIn this episode, Camden Shuman discusses his experiences as a co-op student at Siemens Healthineers, where he has gained valuable hands-on experience in mechanical design work. He also shares insights about his entrepreneurial venture, "The Engineering Way" newsletter, which aims to help engineering students and professionals develop their soft skills and network.Main Topics:Engineering education and the challenges of transitioning from high school to collegeThe difference between internships and co-ops, and the benefits of gaining real-world experienceCamden's work at Siemens Healthineers, including his projects in mechanical design and use of CAD softwareThe creation and growth of "The Engineering Way" newsletter, including marketing strategies and the importance of providing value to the communityTime management techniques, such as using calendars, lists, and the concept of "building a second brain"Advice for engineering students interested in entrepreneurship and building their professional networkAbout the guest: Camden Shuman is a senior in Mechanical Engineering at the University of Tennessee, Knoxville. Camden has gained real world engineering experience through his co-op at Siemens Healthineers, working on pioneering molecular imaging technologies. He is also the founder of “The Engineering Way,” a newsletter dedicated to providing valuable tips and advice to engineering students and professionals. Camden's achievements include winning third place in the Vol Court pitch competition and contributing to innovative projects in medical technology and drone applications.Links:Camden Shuman - LinkedInThe Engineering WayClick here to learn more about simulation solutions from Simutech Group.

Robb Dunewood has a second brain he uses to stay organized and productive. Find out how he does it. •What is a Second Brain?•What led you to create one?•How does a Second Brain work?•What tools do you use to manage your Second Brain?•Does your Second Brain make you more productive?https://www.buildingasecondbrain.com/ fortelabs.com Hosted on Acast. See acast.com/privacy for more information.

Story at-a-glance Anxiety is directly linked to gut health, with imbalances in gut bacteria increasing inflammation and disrupting brain chemistry People with social anxiety have specific bacterial imbalances, including an overgrowth of harmful bacteria and a lack of beneficial strains that regulate mood and stress Diet plays a major role in mental health. Processed foods, high sugar intake, and unhealthy fats from vegetable oils fuel gut dysfunction, while fiber-rich and fermented foods help restore balance Probiotics and prebiotics help replenish good bacteria, improve neurotransmitter function, and reduce inflammation, leading to reduced anxiety levels Chronic stress weakens gut health, making anxiety worse, but strategies like sleep optimization, deep breathing, and regular movement support both the gut and the brain