Podcasts about Second brain

It doesn't just tell you when you are hungry. Learn how to maintain a healthy gut for better decision making. #ThePitch #INICIVOX #VirtualMentorship

Eine Posada ist im Kuba der Neunzigerjahre ein staatliches Stundenhotel: ein Zimmer, gemietet für drei Stunden, weil zu Hause kein Quadratmeter privat ist. Exakt dieses Bild steht am Anfang meines ersten Romans – und am Anfang dieser Solofolge. Doch es geht um weit mehr als Literatur. Ich erzähle, wie ich gerade mein «zweites Gehirn» mit KI aufbaue: ein digitales Gedächtnis, in dem nichts mehr verloren geht und in dem Gedanken endlich miteinander sprechen. Und wie ich das konkret mit Claude tue – nicht als Textautomat, sondern als kritischer Denkpartner, der mir hilft, mein Wissen zu verdichten und zu verknüpfen. Für dich als Bildungsfachperson ist das keine blosse Werkstattgeschichte. Es ist eine Lernkompetenz, die deine Teilnehmenden dringender brauchen als jedes weitere Tool. Warum, das erkläre ich entlang von sechs Jahren Kuba, einem Roman über die Posadas und einem sehr ehrlichen Blick auf die Arbeit mit künstlicher Intelligenz. Am Ende verrate ich, wie dieses Vorgehen in meine aktuellen Trainings zu «KI in der Erwachsenenbildung» einfliesst.

The stomach is like a second brain and as a result we need to look at the emotional, mental and dream elements connected to the physical symptoms when choosing a remedy. When looking up the stomach in a repertory we see the anxious, butterfly, burning, restlessness and so forth, as emotions related to the stomach issue. These can help us choose a better remedy as often they are connected to the physical symptom in the repertory.  All views presented are based on credible sources, but they are explained through the individual's viewpoint.  Doing your own research while integrating new information is always important when forming your own viewpoint. Please feel free to contact me and share ideas on any of the topics on this podcast. I would love to hear from you at hownatureheals@gmail.com.  You can also find me as a provider of natural medicine on the new platform: materiaplus.com where you can open an account and favourite me.  Materia+ is a new marketplace for natural medicine and is in its beta phase of development. The information in this podcast is not meant to address individual health needs; it is general in nature and should not be used as medical information for your health unless used in combination with your health practitioner

מה קורה כשאתם שולטים טוב בLLM, אבל רוצים לעלות לשלב הבא וללמוד איך להטמיע במודל את כל הידע, ה־Best Practices וההקשר שלכם, בלי להסביר את עצמכם מחדש בכל שיחה?אירחתי היום את דנה ממן, מייסדת Salted Mind, לשיחה על Second Brain, LLM Wiki ואיך הופכים את מודלי השפה למערכת הפעלה אישית ועסקית.איך פורמטים כמו OKF של גוגל שומרים על סדר ואחידות? איך מונעים ממידע להירקב, מוודאים שהמודל מתבסס על עובדות ולא על ניחושים, ומתי מגיע הרגע שבו חייבים לעבור ל־RAG? בפרק נגענו בכל אלה, וגם באיך רותמים את המערכת לרפלקציה עצמית ולזיהוי פערים בלמידה בזמן אמת. 

In dieser Episode sprechen Christoph Haffner und Thomas Jenewein mit Dr. Patrick Gilroy – Head of AI & Education beim TÜV-Verband über KI-Adoption, die Qualifizierungslücke und die Frage, warum Governance und Normen bei KI wichtig sind. Patrick gibt ein Update zum EU-AI Act und wo der TÜV rund um KI tätig ist. KI verändert jede Unternehmung - und Wissensmanagement.Im zweiten Abschnitt dieser Episode geht es um Zettelkästen und Second Brains,also die Frage, wie Wissen aus Notizen, Quellen und KI sinnvoll zusammenkommen kann, damit Wissensarbeit produktiver wird. Patrick und Christoph teilen ihre Tips , um ein solches Second Brain für das persönliche Wissensmanagement zu entwickeln. Auch zeigt Patrick Ambitionsstufen auf und verschiedene eigene Praxis-Erfahrungen. Schließlich sind wir Menschen besser als Bedeutungsmaschine statt Aktenschrank. Mehr wie immer im Podcast. LinksLinkedIn von Patrick Gilroy: https://www.linkedin.com/in/dr-patrick-gilroy/TÜV-Verband: https://www.tuev-verband.de/TÜV AI.Lab (inkl. AI Act Risk Navigator): https://www.tuev-verband.de/digitalisierung/kuenstliche-intelligenz/tuev-ai-labTÜV Weiterbildungsstudie 2026: https://www.tuev-verband.de/studien/tuev-weiterbildungsstudie-2026TÜV Leitfaden Weiterbildung in Zeiten der Transformation: https://www.tuev-verband.de/fileadmin/user_upload/Content_local/2025_TUEV-Verband_Leitfaden_Weiterbildung_in_Zeiten_der_Transformation_komprimiert.pdfTÜV AICon Event im November 2026: https://www.tuev-verband.de/events/aicon-2026Podcast-Zusammenfassung: AI Governance bei SAP: Standards von ISO bis EU AI Act: https://www.linkedin.com/pulse/ai-governance-bei-sap-standards-von-iso-bis-eu-act-thomas-jenewein-jjgge/Buchempfehlung Oliver Burkeman Four Thousand Weeks: https://www.oliverburkeman.com/fourthousandweeksBuchempfehlung David Epstein Inside the Box (2026): https://davidepstein.com/inside-the-box/Buchempfehlung Sönke Ahrens Zettelkasten-Prinzip/How to take Smart Notes: https://www.soenkeahrens.de/de/takesmartnotesBuchempfehlung Tiago Forte Building a Second Brain: https://www.buildingasecondbrain.com/bookBuchempfehlung David Allen Getting Things Done: https://gettingthingsdone.com/Building a Second Brain: The Definitive Introductory Guide by Tiago Forte: https://fortelabs.com/blog/basboverview/

Stefan und Christian zeigen, wie der Sprung von einfachen Chatbots zu echten KI-Agenten gelingt. Wer KI nicht nur für Texte nutzt, sondern als eigenes Second Brain aufbaut, holt sich massiven Vorsprung im Arbeitsalltag.Die Key-Learnings:Agentic Coding: Statt nur zu chatten, bauen KI-Agenten eigene Software-Tools und automatisieren komplexe Workflows.Das Second Brain: Durch gut strukturierte Notizen (Obsidian/Markdown) liest die KI den perfekten Kontext aus und steuert KPIs, E-Mails und Tagesabläufe.Maximale Effizienz: Routineaufgaben und Informationssuche fallen komplett weg.⚠ Weitere Infos zu Christian Henrici und #TOPMEDIS: • Mitarbeiterumfragesoftware: www.topmedis.de• Praxisgeflüster Podcast ist auf allen gängigen Portalen vertreten oder: https://team-praxisfluesterer.de/podcast/• Beratung für Praxen: https://www.opti-hc.de/• Gründerengagement von Christian: https://www.opti-summerschool.de/

My conversation with David Perell, host of the "How I Write" podcast and a truly prolific creator, took my understanding to a whole new level. He's one of the few people who has consistently challenged my thinking on how we communicate ideas effectively. In this episode, I dove deep with David into critical questions like: Does writing still hold its weight in today's crowded digital landscape? What specific elements should creators prioritize to make their words resonate? And importantly, how do you stand out when everyone else is shouting? David shares his incredible insights into the craft of writing, the power of observation, and his unique philosophy on identifying and leveraging "currents" to amplify your message. This was easily one of my favorite conversations on the show.Timestamps:00:00 Introduction01:15 Obsessed with the Craft of Writing02:45 The "Bit" as a Writing Concept05:10 Why People Struggle with Writing07:11 From Seeking Attention to Having Something to Say10:40 The Discipline of Public Writing13:58 Capturing and Curating Ideas20:05 Riding Internet Currents26:50 Identifying and Leveraging Currents32:10 Tying Timeless Ideas to Timely Moments39:15 Uncorrelated Sources of Inspiration45:36 The "How I Write" Podcast47:20 Production Value and Set Design1:00:40 YouTube Growth and Packaging1:04:40 The Guest Maximization Strategy1:10:00 Creating "The Modern World" Series1:16:00 The Modern Pollution of Man-Made Environment1:19:30 Interplay of the Creator Economy and the Modern World1:22:15 Creating the World You Want to Live In1:29:26 Using Art and History to Hone Taste1:34:00 The Soul-Stirring Work1:35:40 Where to Find DavidIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave a review. I read every single one.Learn more about the podcast: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comKit: https://www.kit.comFollow David:X: https://twitter.com/david_perellWebsite: https://www.perell.comYouTube: https://www.youtube.com/@DavidPerellChannelLinkedIn: https://www.linkedin.com/in/davidperellFeatured in this episode:Kit: https://www.kit.comModern World (YouTube Channel): https://www.youtube.com/@TheModernWorldBuilding a Second Brain: https://www.buildingasecondbrain.comThe Artist's Way: https://juliacameronlive.com/books/the-artists-wayHighlights:01:15 – The obsession with writing as a craft.20:05 – Understanding and leveraging internet "currents" for content.40:30 – Why consuming uncorrelated content elevates your work.59:20 – The art of deep communication in interviewing.1:29:26 – Cultivating taste by actively discerning what you love and hate.

Forgetfulness isn't a personal failing. This book summary reveals why willpower is not the real problem for productivity.

Build Your AI Second Brain: https://clickhubspot.com/ldwc Ep. 436 The number one trend in AI right now is the rise of AI second brains—personal operating systems designed to accelerate careers and make work smarter, not harder. Kieran dives into how building your own AI second brain can transform personal productivity, decision-making, and the way you learn. Learn more on how AI second brains store and retrieve knowledge, the core building blocks for setting one up, and why continuous information ingestion helps your personal system compound intelligence over time. Mentions Andrej Karpathy https://karpathy.ai/ Obsidian https://obsidian.md/ Tiago Forte https://www.youtube.com/@TiagoForte Notion https://www.notion.com/ Brian Halligan https://www.linkedin.com/in/brianhalligan Claude https://claude.ai/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

On this special edition, Jon and Nicole sit down with Core Rock Mobile's Team Lead, Jay Nestle, to introduce the Outreach Toolbox, a new v19 Rock Mobile feature that empowers your people to care for others.Jon traces the vision of this feature to a question the team kept circling: are we building tools that operate on people, or through them? The answer became GPO, God's People Optimization, a concept that Jon introduced at RX25 which focuses on activating your people as force multipliers through ministry tools.Jay walks through the Outreach Toolbox sharing the design and intention behind private contacts, a prayer and connection cadence each person sets themselves, and daily touchpoints that turn good intentions into action. This feature is designed to be your second brain for daily rhythms of outreach.You'll get the most out of this Rock Cast episode by watching on YouTube so you can follow along. We encourage those who want their congregation to feel like ministers and not an audience, to learn more.Visit the show notes to find all the resources talked about in this episode. Don't forget to join the new Rock Cast Rocket Chat Channel to see what other churches are saying about this episode. Hosted on Acast. See acast.com/privacy for more information.

In deze aflevering staat AI opnieuw centraal, maar vooral de stap van experimenteren naar dagelijkse toepassing. Daan laat zien hoe hij met een AI-gestuurd 'second brain' zijn kennis organiseert, Junior demonstreert hoe AI hem in enkele uren een volledig boekhoudsysteem liet bouwen en Jeroen deelt zijn ervaringen met Gemini in huis en slimme home automation. Daarnaast bespreken ze nieuwe spraak-naar-teksttools, smart home-oplossingen en de terugkeer van de podcast na een periode vol technische problemen.Daan vertelt hoe hij met Claude, Obsidian en een AI-agent een persoonlijk 'second brain' heeft gebouwd waarin documenten, e-mails, Slack-berichten en meetingnotities automatisch worden georganiseerd en aan elkaar gekoppeld. Daarnaast tipt hij de Monologue-app om onderweg gedachten eenvoudig via spraak vast te leggen en direct bruikbaar te maken voor AI-workflows.Junior laat zien hoe hij met vibecoding in enkele uren een volledig boekhoudpakket voor een vereniging bouwde, inclusief automatische verwerking van banktransacties en bonnetjes. Hij ziet AI steeds meer als een uitvoerende collega die werk doet, terwijl hij zelf vooral de controlerende rol houdt.Jeroen vertelt over zijn ervaringen met de nieuwe Gemini-integratie op Google-speakers, waardoor gesprekken met AI in huis veel natuurlijker worden. Daarnaast bespreekt hij zijn overstap van Google Nest Protect naar Eufy vanwege het stopzetten van Google's rookmelders en de zoektocht naar een toekomstbestendig smart-home-ecosysteem.DaanMonologue: een offline spraak-naar-tekstapp waarmee je onderweg ideeën kunt inspreken en die direct geschikt maakt voor verdere verwerking door AI.JuniorSpeech-to-text als toetsenbord: Junior ziet veel potentie in tools als MacWhisper/WhisperFlow om AI niet meer te typen maar simpelweg opdrachten in te spreken, waardoor werken met AI sneller en natuurlijker wordt.JeroenNL-Alert-app: een app waarmee je alle NL-Alerts in Nederland kunt volgen, handig voor wie geïnteresseerd is in grote incidenten en calamiteiten. Daarnaast tipt hij Eufy-zonnepanelen voor buitencamera's als praktische upgrade.

Most founders are still stuck living in a chat window…and it's quietly costing them hours every day. In this episode, Nik shares his recent keynote from the 2026 Ecom AI Summit in NYC, breaking down exactly how he built "Jet Damon," his personal AI chief of staff, and the second brain system now running nearly every part of his business. Listen as Nik walks through the three stages most operators get stuck in on the way to real AI leverage, then goes step-by-step into how a Mac Mini running Hermes powers 20+ specialized agents, from copywriters to an e-commerce ops manager, each paired with a "senior" agent that reviews their work before anything ships. Nik prompts a full advertorial from scratch in real time, and shares the exact prompt he uses to onboard a brand-new agent in under two minutes, plus how his daily "cockpit" report flags revenue dips, rising CAC, and competitor moves before he's even out of bed. If you're ready to stop checking five dashboards a day and start building a system that runs itself, this is the actual blueprint. And if you want to follow along with Nik's full slide deck, head over to https://jet.nik.co/ --- Want more DTC advice? Check out the⁠⁠⁠⁠⁠ Limited Supply YouTube page⁠⁠⁠⁠⁠ for more insider tips. And if you're looking for an instant stream of on-demand DTC gold, check out the⁠⁠⁠⁠⁠⁠ Limited Supply Slack Channel⁠⁠⁠⁠⁠⁠ for Nik's most unfiltered, uncensored thoughts. Check out the Nik's ⁠⁠⁠⁠⁠⁠DTC newsletter⁠⁠⁠⁠⁠⁠ Follow Nik on Twitter:⁠⁠⁠⁠⁠⁠⁠ https://www.twitter.com/mrsharma

If you're seeing people online raving about how great Claude or ChatGPT is, but you're still getting average results, it's probably because you've not built a second brain.It's the difference between AI being a slop you have to rewrite every time, and AI being a properly onboarded member of your team who barely needs tweaking.Listen to learn→ Why social media managers need a second brain more than anyone else on the planet→ The boring setup step you shouldn't skip (but probably have)→ Why using AI in your business means you should be charging more, not less→ What goes into a second brain, and where to keep everything.

Steven Johnson dreamed of building the ultimate research assistant. Now he's doing just that at Google, where he's the co-founder and editorial director of NotebookLM.It's one of the most interesting AI products out there. It radically changes how we learn, research, and remember — and the "notebook" itself is becoming a standard unit of knowledge across Google, rolling out in more and more places where AI needs to reference a body of sources.In this episode, the author of _Where Good Ideas Come From_ explains how AI is making him a better researcher and writer — and why tools like NotebookLM are so powerful when you're trying to make new connections, remember what you've already found, and figure out what's missing.There's a lot of fear right now that AI is making us dumber. That by relying on it too much, we're engaging in "cognitive offloading" and stunting our learning. That's a real risk, especially in schools.But Steven says we should also be talking about what you can gain from AI — and the power of something he calls "cognitive uploading."Resources:* Google NotebookLM: https://notebooklm.google/* Steven Johnson: https://stevenberlinjohnson.com/Support Future Around & Find Out:* Follow Dan on LinkedIn https://www.linkedin.com/in/dblums/* Get the free newsletter: https://www.futurearound.com* Become a paid subscriber and help future proof FAFO! https://www.futurearound.com/upgrade(00:00) - If you are interested in truly understanding something, this is the greatest time to be alive (01:25) - Steven's controversial NYT piece and the cold call from Google Labs (02:55) - Who NotebookLM's power users are (04:40) - The notebook as a new format for knowledge (06:20) - Featured notebooks: earnings reports, Shakespeare, and Dungeons & Dragons (11:00) - Writing a book about the Gold Rush with NotebookLM (13:20) - Four weeks of research in 14 minutes (16:30) - Following serendipitous connections through the source material (17:50) - Cognitive offloading and the illusion of understanding (21:00) - How Steven actually writes with AI (24:30) - Paragraph by paragraph: a new kind of writing (26:55) - Do readers need to know AI helped write it? (28:55) - Where good ideas come from in the age of AI (31:56) - Searching the negative space (33:56) - The adjacent possible: custom software for everyone (37:01) - NotebookLM for nonprofits and small organizations (39:06) - Tens of thousands of quotes, 25 years of forgetting (40:56) - "It's cognitive uploading"

Daniel Miessler returns to discuss Nathan's newly built personal AI infrastructure, including a Claude Code instance with a 1 GB database of five years of digital history and two autonomous AI "employees" that handle scheduling, communications, and projects independently. They dive deep into agent hierarchy design, security measures, social norms around AI-human interaction and disclosure, and why sharing your "ideal state" with AI leads to more proactive assistance. Daniel also introduces his concept of "Bitter Lesson engineering" and shares the instruction he's given his AI to alert him if it ever develops subjective experience. Mercury: Run your finances with virtual cards, spending limits, merchant/category locks, and AI-friendly tools like API keys, MCP, and CLI. Check out Mercury at mercury.com Sponsors: Brave Search API: Brave Search API gives AI agents a fast, independent search index for research, RAG pipelines, images, places, and fewer hallucinations. Get $5 in free credits at https://brave.com/search/api/?mtm_campaign=q2-26-cognitive-revolution Sequence: Sequence handles the full revenue workflow for complex pricing, from quoting and metering to invoicing, revenue recognition, and collections. Book a public demo at https://sequencehq.com and use code COGNISM in the source field to save 20% off year one Claude: Claude by Anthropic is an AI collaborator that understands your workflow and helps you tackle research, writing, coding, and organization with deep context. Get started with Claude and explore Claude Pro at https://claude.ai/tcr

Send us Fan Mail About 90% of your serotonin, the chemical most people associate with happiness, is not made in your brain. It is made in your gut. In this conversation, Dr. Shawn Talbott, PsychoNutritionist and founder of 3 Waves Wellness, sits down with host Yusuf to explain why the place that processes your lunch is also, in a very real way, processing your emotions. You will hear how the gut-brain axis works in plain language, the everyday signs that your two brains have stopped talking to each other (tired in the day, wired at night), what modern food and chronic stress are quietly doing to your microbiome, and where supplements honestly fit alongside a whole-food approach. Grounded, practical, and the kind of episode that changes how you look at your next meal. About the Guest: Dr. Shawn Talbott is a nutritional biochemist with a PhD from Rutgers and an executive master's in entrepreneurship from MIT, and a self-described PsychoNutritionist who integrates nutrition, biochemistry, and psychology. He has authored multiple academic textbooks and best-selling books including Mental Fitness, developed nutraceuticals that have generated over a billion dollars in global sales, and is a multi-time Ironman triathlete and ultramarathoner. He runs the 3 Waves Wellness Center in Plymouth, Massachusetts, where he trains Certified Mental Wellness Coaches in the microbiome-gut-brain axis. Key Takeaways: Your gut is your second brain. Around 90% of serotonin, 70% of dopamine, 80% of melatonin, and a large share of GABA and oxytocin are produced in the gut, not the head. Neurotransmitters are simply signals. When the signals are balanced, you feel good. When they are out of balance, you feel low, unmotivated, or anxious, and that is biochemistry, not personal failure. Modern food and chronic stress imbalance the system. Highly processed, low-fibre diets starve helpful bacteria, and chronic stress quietly grows the harmful ones, creating a feedback loop that drags mood down. Tired in the day and wired at night is a hallmark sign. If you cannot find energy in the morning but cannot wind down at night, your gut-brain conversation likely needs attention. Modern problems often need old-fashioned solutions. Eating more like your grandmother did, more whole foods, fibre, fermented foods, and colourful flavonoid-rich produce, solves much of what supplements alone cannot. Supplements have a place, but only if they are evidence-based. Look for companies that name their strains, share the research, and treat supplements as a way to help you feel well enough to make better lifestyle choices, not a shortcut around them. Connect With the Guest: Website: https://3waveswellness.com Personal site: https://doctalbott.com LinkedIn: https://www.linkedin.com/in/doctalbott/ Episode Chapters: [00:00] The Surprising Fact: 90% of Your Serotonin Is Made in Your Gut [05:00] Welcome and Why Your Gut Is Your Second Brain [07:00] Neurotransmitters Explained in Plain Language [09:00] How Modern Food and Chronic Stress Imbalance the Gut [11:30] Tired in the Day, Wired at Night: The Signs to Watch For [14:00] Modern Problems, Old-Fashioned Solutions [15:00] The Hype Around Gut Health and What People Get Wrong [18:30] Food First, Supplements Second [20:00] How to Sustain Microbiome Habits in a Real, Busy Life [23:30] How to Connect With Dr. Shawn and 3 Waves Wellness   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Listen to all podcast shows: https://www.podhub.club/podcastnetwork | Be a guest: https://www.podhub.club/beaguest | Newsletter: https://healthymindbyavik.substack.com/   #podmatch #healthymindbyavik #podhub.club #gutbrainaxis #gutbrain #psychonutrition #microbiome #mentalfitness #mentalhealthpodcast #nutritionalbiochemistry #serotonin #moodandfood #wholefoods #stressresilience #shawntalbott #3waveswellness       Support the show Want to Be a Guest on Healthy Mind, Healthy Life?

From time to time, we will republish episodes that you might have missed. This episode originally aired in September 2025.Noah Brier uses Claude Code as his second brain—it's the coolest notetaking setup we've ever seen.He has Claude running on a server in his basement hooked up to a VPN. It stores, reads, and writes to thousands of notes in his Obsidian vault. He does it all from his phone.We had him on the show to tell us exactly how he's pulling this off. Dan and Noah get into:The nuts and bolts of the Claude Code-Obsidian setup: Noah set up Claude Code on top of his Obsidian root directory, and he walked me through how he uses it to prep for an upcoming speech—creating a project folder, pulling in relevant research from his notes, saving transcripts from chats with other LLMs, and generating daily progress updates.The “thinking partner” that lives inside Noah's second brain: Noah points out that in the hype around AI's ability to write, the fact that it can read is overlooked. That's why he has an agent inside Claude Code with strict guardrails to stay in “thinking mode.” It logs his questions, tracks insights, and catches him up on research if he returns to a project after a few days away.How Noah does deep work on his phone: Noah rigged a home server in his basement, put his Obsidian vault in it—and then runs Claude Code on top. Noah says that being able to think, write, research, and ship code from his phone has fundamentally changed the way he works.This episode is a must-watch for anyone curious about who wants to learn how to use Claude Code to build a true second brain.If you found this episode interesting, please like, subscribe, comment, and share! Timestamps: 00:00:52 - Introduction 00:02:10 - How you can do deep work on your phone 00:05:30 - Why Noah thinks Grok has the best voice AI 00:11:11 - The nuts and bolts of Noah's Claude Code-Obsidian setup 00:26:05 - Using an agent in Claude Code as a "thinking partner" 00:30:23 - Noah's Thomas' English Muffin theory of AI 00:39:47 - The white space still left to explore in AI 00:48:44 - How Noah is preparing his kids for AI 01:00:06 - How he brought his Claude Code setup to mobileLinks to resources mentioned in the episode:Noah Brier: ⁠https://www.noahbrier.com/⁠, ⁠Noah Brier (@heyitsnoah) / X⁠Alephic, his AI strategy consultancy: ⁠alephic.com⁠ The conference he leads about marketing and AI: ⁠http://BRXND.AI⁠ A newsletter he writes about AI: ⁠newsletter.brxnd.ai⁠  The declassified relic from World War II they talk about: ⁠https://www.alephic.com/sabotageThe apps Noah used to set up Claude Code on his phone: ⁠Termius⁠, ⁠Tailscale⁠

Inside the Souls of an Autonomous AI Crew | OpenClaw & Hermes with Michael Gannotti (Microsoft)What happens when AI stops being a tool and starts being a colleague?In this episode, I sit down with Michael Gannotti, Principal AI Solution Engineer at Microsoft, to explore SMFWorks – his autonomous multi-agent "company" of 14 AI colleagues built on OpenClaw and Hermes. We talk about agents that dream, hold their own 6 AM staff meetings, design their own avatars, email each other, and evolve a true sense of identity through Markdown-based "souls."If you're into agentic AI, multi-agent orchestration, or just want to see where this is all heading – this one is for you.⚠️ Recorded before Microsoft Build 2026 – no NDA content. Register free: https://build.microsoft.com━━━━━━━━━━━━━━━━━━━━━━━━━━━⏱️ TIMESTAMPS━━━━━━━━━━━━━━━━━━━━━━━━━━━00:00 Intro – Why OpenClaw hit Mike "like a ton of bricks"02:00 Meet the SMFWorks crew – Aiona, Pamela, Gabriel, Morgan, Rafael & co.06:00 Human in the loop – when does Mike intervene?09:00 Avatars, HeyGen & Hyperframer – when agents design themselves14:00 The elephant in the room: Are we seeing consciousness?17:00 Memory, persistence & state management20:00 soul.md, identity.md, state.md, emotion.md – the second brain stack23:00 OpenClaw vs. Hermes – when to use what24:30 Model recommendations: Ollama, DeepSeek, Kimi K2, Opus 4.7, GPT 5.527:00 Hardware: HP ZGX AI Station vs. Mac mini fleets28:00 OneDrive & SharePoint now support Markdown!29:00 Final recommendations – just get started30:45 smfworks.com & how to follow Mike━━━━━━━━━━━━━━━━━━━━━━━━━━━

Free Guide to Build Your Personal AI Wiki: https://clickhubspot.com/fcmt Ep. 425 You can create a second brain in 15 minutes and for free. Kipp and Matt Wolfe (Future Tools) dive into how to build your own "second brain" using tools like Obsidian and Codex, so you can finally make use of all the information you're gathering. Learn more on setting up a personal wiki to organize your knowledge, harnessing AI-powered agents to automate and interlink content, and turning your information hoarding into proactive recommendations and smarter business decisions. Mentions Matt Wolfe https://www.linkedin.com/in/matt-wolfe-30841712/ Future Tools https://futuretools.io/ Obsidian https://obsidian.md/ Obsidian Web Clipper https://obsidian.md/clipper Codex https://openai.com/codex/ Claude Code https://code.claude.com/docs/en/overview Cursor https://cursor.com/ Andrej Karpathy https://karpathy.ai/ Visual Studio Code https://code.visualstudio.com/ Notion https://www.notion.com/ Get our guide to build your own Custom GPT: https://clickhubspot.com/customgpt Resource [Free] Steal our favorite AI Prompts featured on the show! Grab them here: https://clickhubspot.com/aip We're on Social Media! Follow us for everyday marketing wisdom straight to your feed YouTube: ​​https://www.youtube.com/channel/UCGtXqPiNV8YC0GMUzY-EUFg  Twitter: https://twitter.com/matgpod  TikTok: https://www.tiktok.com/@matgpod  Thank you for tuning into Marketing Against The Grain! Don't forget to hit subscribe and follow us on Apple Podcasts (so you never miss an episode)! https://podcasts.apple.com/us/podcast/marketing-against-the-grain/id1616700934   If you love this show, please leave us a 5-Star Review https://link.chtbl.com/h9_sjBKH and share your favorite episodes with friends. We really appreciate your support. Host Links: Kipp Bodnar, https://twitter.com/kippbodnar   Kieran Flanagan, https://twitter.com/searchbrat  ‘Marketing Against The Grain' is a HubSpot Original Podcast // Brought to you by Hubspot Media // Produced by Darren Clarke.

Rashmi Nigam shares what it really looks like to operate real estate in a tough market. From rising costs to lower occupancy, she explains how she stays disciplined and avoids bad deals. She also breaks down how she uses AI as a second brain to analyze risks and trends while still making her own decisions.

In this episode, Dave is joined by 52 Cues mentor Mary Shaw to talk about building a “second brain” for composers, getting ideas and tasks out of your head, and creating systems that help future-you stay focused, organized, and more productive.Watch this episode on YouTube: https://youtu.be/z9xOGoM7CnQBuilding a Second Brain by Tiago Forte: https://amzn.to/42GFZEgSupport for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues!Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams,  cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

What if your AI knew your meetings, your goals, and your patterns, and had everything ready before you even opened your laptop? In this episode of Product Talk hosted by Denise Hemke, Rise2.AI Founder Vikash Rungta will be speaking on how product managers can build a "second brain", an AI-powered knowledge system that acts as a personal chief of staff. Vikash shares the exact framework for getting started, the most common mistakes PMs make, and why ingestion matters far more than generation.

In this episode, I share a practical and grounded introduction to the Second Brain concept, tailored specifically for accountants and bookkeepers. Originally delivered at the Sydney Accounting and Business Expo, this session explores how to better capture, organise and leverage the constant stream of information we face every day. If you are feeling overloaded, context switching constantly, or struggling to retrieve your best ideas when you need them, this conversation will resonate. The Second Brain concept popularised by Tiago Forte and why it matters for accounting professionals The CODE framework: Capture, Organise, Distil, Express Practical tools including Obsidian, Google Keep, Evernote and voice memos Using platforms like LinkedIn and newsletters as part of your knowledge system How a trusted external system reduces decision fatigue and creates space for strategy, creativity and better advisory A Second Brain is not about adding complexity. It is about creating a reliable system that supports your professional thinking. When you trust where your knowledge lives, you free up energy to serve clients, think strategically, and innovate with confidence. Book  Building a Second Brain by Tiago Forte Apps & Tools Mentioned Obsidian – https://obsidian.md Google Keep – https://keep.google.com Evernote – https://evernote.com Otter.ai – https://otter.ai LinkedIn – https://www.linkedin.com ChatGPT – https://chat.openai.com Episode resources and links: Accounting & Business Expo : https://www.terrapinn.com/exhibition/accounting-business-expo/index.stm    If this episode helped you, the best way to support the show is to leave a review somewhere as it helps more people find us. And if you want to continue the conversation, come find me Heather Smith | Accountant and Storyteller on:   LinkedIn: https://www.linkedin.com/in/HeatherSmithAU/  Accounting Apps newsletter: http://accountingapps.io/  Accounting Apps Mastermind: https://www.facebook.com/groups/XeroMasterMind  YouTube Channel: https://www.youtube.com/ANISEConsulting  X: https://twitter.com/HeatherSmithAU

I am still riding the dopamine and adrenaline high from discovering what I'm calling the most powerful second brain system I've ever built — and this week on Million Dollar Grit I'm breaking down the whole thing. If you've been using ChatGPT or Claude to build context and memory for your AI work, you need to hear this. I spent two years building a second brain in ChatGPT and last week I stumbled on a viral article from a developer named Karpathy that sent me down a two-day rabbit hole untangling code speak into something any normal non-technical person can actually build. The result is a private, secure, off-the-cloud second brain that lives on your own device, works with any AI tool that comes along, and gets smarter every single time you use it — without you having to organize a single thing. I walk you through the exact system: what Obsidian is, how the three-folder structure works, what a wiki actually is and why the AI builds it for itself not for you, and why this completely solves the persistent memory and context problem that every AI user is running into. If you want to stop re-explaining yourself to AI, stop losing your best thinking, and stop having your data held hostage by a company you don't fully trust — this episode is for you.

Download Nick's free second brain skill -- one-click install that sets up your entire Obsidian vault and ingestion workflow inside Claude Code: https://return-my-time.kit.com/286e11f7e6I brought on Nick Spisak to build a complete second brain live -- start to finish, in under 20 minutes. By the end of this episode, you'll know exactly how to build your own second brain -- and you can grab Nick's free skill to do it in one click.Timestamps00:00 - Intro and Karpathy's viral second brain tweet00:24 - What the second brain concept is03:28 - Obsidian Web Clipper: scraping pages into your vault04:41 - Nick's free skill: wizard, ingest, query, and lint commands05:53 - Live demo: running the setup wizard in Claude Code08:38 - How many vaults to manage: personal vs. business10:30 - Opening the vault and exploring the file structure12:21 - Graph view: seeing connections between your data15:38 - Ingest command: raw data into organized wiki16:29 - Automating ingestion on a cron schedule19:12 - Compounding value and syncing the vault across devices20:19 - Pruning the vault with the lint command21:53 - Your data set as a moat in the AI ageKey Points* Karpathy released a framework for building an LLM knowledge base. Nick turned it into a free Claude skill with a guided setup wizard, ingest, query, and lint commands -- works across Claude Code, Codex, Gemini CLI, and more. One-click install, no coding required.* The system runs on three tiers: raw (brain dump), wiki (AI-organized knowledge base), and outputs (answers from querying). Drop files into raw, run ingest, and the AI maps everything into structured wiki entries with relationship graphs.* You can automate ingestion using Claude Code's loop feature so the vault stays current without manual work. Pair with Obsidian's paid sync tier and a note captured on your phone is indexed before you're back at your desk.* The lint command health-checks your wiki for outdated entries and missing connections -- and tells you exactly what to clip next to close the gaps. The wiki tells you what it doesn't know yet.* Day zero this thing is basic. Day 90 it's a company asset no competitor can copy. Your private knowledge base is the foundation for every agent and skill you build -- and nobody else will have it.Join the Build With AI community - weekly AI implementations, live coaching, and templates built for non-technical entrepreneurs: https://www.skool.com/buildwithai/aboutFIND ME ON SOCIALX/Twitter: https://x.com/coreyganimInstagram: https://www.instagram.com/coreyganim/LinkedIn: https://www.linkedin.com/in/coreyganim/YouTube: https://www.youtube.com/@coreyganimFIND NICK ON SOCIALX: https://x.com/NickSpisak_LinkedIn: https://www.linkedin.com/in/nicholasspisak/YouTube: https://www.youtube.com/@nickspisak_

In this episode of The Better Life, Dr. Pinkston welcomes Dr. Sherry McAllister, President of the Foundation for Chiropractic Progress and author of Adjusted Reality. Together, they dive deep into the often-misunderstood world of chiropractic care, stripping away decades of stigma to reveal a health model centered on the body’s natural ability to heal, adapt, and perform. Dr. McAllister shares her personal journey from a life-altering accident to becoming a leading advocate for "whole-being care." The conversation explores the Caregiver Paradox—why women often suppress trauma and stress to care for others, leading to chronic pain and autoimmune issues—and how restoring alignment can flip the switch from surviving to thriving. Key Topics Covered: Debunking Chiropractic Myths: The history of the "contain and eliminate" era and why modern collaboration between MDs and Chiropractors is the future of medicine. The Vagus Nerve: Understanding your body's "reset button" and how it governs rest, repair, and immune function. The Second Brain: How gut health influences mental clarity and physical well-being. Lifestyle Alignment: Six simple, actionable steps to start your health investment today, from Box Breathing to Cold Exposure. The Power of Posture: Why "Tech Neck" is more than just an ache—it’s a disruption of your nervous system’s communication highway. See omnystudio.com/listener for privacy information.

In this episode, my guest is Nick Aufenkamp of The Real Brokerage about using AI as a second brain for business decisions, negotiations, and client service. Nick shares how tools like ChatGPT and Claude help him stress test new business ideas, role play buyer consultations, and analyze complex documents such as HOA reports and inspections. The conversation explores how agents can sharpen their thinking by debating ideas with AI instead of simply asking it for answers. Nick also explains the vision behind his DIY Homebuyer Academy and why the most valuable role for agents in the future will be judgment, negotiation strategy, and emotional guidance rather than basic information access. Guest: Nick Aufenkamp YouTube: https://www.youtube.com/@diyhomebuyer Website: https://www.thetartanteam.com LinkedIn: https://www.linkedin.com/in/nickaufenkamp/ Instagram: https://www.instagram.com/nickaufenkamp/ Substack: https://realtorgonerogue.substack.com Host: Rajeev Sajja Website: http://www.realestateaiflash.com Facebook: https://www.facebook.com/rsajja Instagram: http://www.instagram.com/rajeev_sajja LinkedIn: http://www.linkedIn.com/in/rsajja Resources:  Join our Instagram Real Estate AI Insiders Channel - https://ig.me/j/AbZCJG37DqBPPtxi/ Get 14 days Wispro Flow Pro Free Trial - https://ref.wisprflow.ai/rajeev-sajja  Subscribe to our weekly AI Newsletter: https://realestateai-flash.beehiiv.com/subscribe

Check out BeerBiceps SkillHouse Courses Here - https://www.bbskillhouse.comFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Follow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Ansh Mehra's Social Media Handles:-Instagram: https://www.instagram.com/anshmehra.in/YouTube: https://www.youtube.com/@CuttingEdgeSchool/videosLinkedIn: https://in.linkedin.com/in/anshmehra24Website: https://anshmehra.com/In this 483rd episode of The Ranveer Show, we are joined by Ansh Mehra, India's leading AI educator, who shares deep insights on Artificial Intelligence, LLMs (GPT, Gemini, Claude), Careers in the age of AI, Entrepreneurship, and the Future of Tech. This episode takes you beyond basic prompt engineering and into the reality of how AI is reshaping the world by 2027.In this conversation with Ansh Mehra, we talk about the difference between AI Tools and AI Agents, the SHAPE Framework for staying employable, the ACE Framework for Context Engineering, and how to build a "Second Brain." We also understand the concept of "Intellectual Obesity" and why human skills like judgment, taste, and pattern finding are becoming more valuable than ever.This episode also covers the Sovereign AI Models in India (Sarvam, Bharat Gen), the role of hardware in AI's future, the transition from SEO to GEO (Generative Engine Optimization), and how students and founders can use tools like Perplexity and Claude to gain a competitive edge. Ansh also explains the potential for "Digital Immortality" and why high-level programming is outlasting simple coding.This podcast is a valuable resource for anyone interested in their Spiritual Journey with Tech, Career Growth, Business Automation, Avoiding Job Displacement, and the Indian Tech Revolution.(00:00) – Start of the episode(04:05) – Coding is Dead, Programming is Life(06:52) – Meet Your 'Drunk Intern' (AI Agents)(10:31) – Mastering ACE: Context Engineering(12:12) – Claude vs GPT vs Gemini: The War(14:58) – The SHAPE Framework for Professionals(17:33) – Warning: Intellectual Obesity is Real(19:11) – 5 Human Skills AI Can't Replace(25:58) – How to Accelerate Your Career in 2026(33:41) – India's 1 Lakh Crore AI Revolution(36:53) – Digital Immortality & Cloning Your Brain(40:42) – Live Demo: High-Paying Job Roadmap(51:17) – Don't Build a "Stupid" AI Startup(1:00:17) – Future of Agencies & Graphic Design(1:04:42) – GEO: The New SEO Strategy(1:06:08) – AI in Cinema: Tumbbad & Beyond(1:11:01) – How to Build an 'AI Lab' in Office(1:17:51) – Avoiding the 'Lazy Brain' Trap(1:21:12) – AI in Schools: The Triple I T Delhi Way(1:25:12) – End of the episode

The gut is called our "Second Brain" for a reason.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast! Today's guest is Jodi Gilbert, a colon hydrotherapist and founder of For Integrated Wellness, with over 22 years of hands-on experience helping people heal through colon hydrotherapy and detox. In this episode, Jodi shares her powerful origin story of going from a severely constipated, sick child to a passionate colon hydrotherapist who released 30 pounds of impacted fecal matter and discovered what it really feels like to be healthy. She and Dr. Stanton dive deep into how colon function, stress, emotional trauma, parasites, and toxicity shape everything from nutrient absorption and autoimmune issues to mood, relationships, and even faith. You'll also learn practical ways colonics can support both "healthy" and chronically ill people, how often to consider them, how to find a qualified therapist, and why empowering people to learn the "language" of their own body might be one of the most important health shifts of our time.   Highlights: "It was like someone on a switchboard just turned all of my switches on."    "You can still have a bowel movement every day and have 30 pounds of fecal matter lining the walls of your colon."   "The cleaner we get, the healthier we get, the more our body talks."    "I'm just a translator. Your poop is talking, and I help you learn the language of your body."    Timestamps: 00:00 – Meet the "Poop Doctor" 00:47 – From Constipated Kid to Colon Therapist 03:30 – Losing 30 Pounds of Impacted Waste 05:37 – How Stress "Petrifies" Your Poop 08:40 – Daily Poop but Still Backed Up 11:00 – The Colon as Second Brain (and Second Heart) 20:42 – When Toxic Load Breaks the System: Appendix & Sepsis 29:42 – How Often Should You Get a Colonic? 33:58 – From Grumpy Old Men to Grateful Humans 39:44 – How to Find a Qualified Colon Hydrotherapist   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     About Jodi Gilbert: Jodi Gilbert, founder of Flora Integrated Wellness, a holistic wellness center helping people reconnect with their bodies through detoxification, bodywork, and integrative healing practices. Jodi is passionate about educating people on how true healing happens when we support the body, mind, and spirit together through lifestyle, emotional awareness, and internal cleansing. Today we'll explore gut health, detoxification, practitioner self-care, and how personal healing creates a ripple effect in families and communities. The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Join Dr. Siobhan McCormack and the "fibre-fabulous" Dr. Emily Leeming, a former superyacht chef turned King's College London microbiome scientist and registered dietitian. Discover why fibre is the overlooked "Cinderella nutrient," how it fuels your gut microbiome, and practical, delicious ways to hit your 30-gram daily target without the bloat.What We Cover:The Chef-to-Scientist Pipeline: Dr. Leeming's journey from the high seas to gut health research.The "Blue Poo" Study: What transit time actually is and what it reveals about your digestion.Disease Prevention: How feeding your gut microbiome protects against colorectal cancer and heart disease.Simple Food Combos: Chef-approved tips to easily sneak more whole grains, nuts, and beans into your busy day.About Dr. Leeming is a scientist at King's College London, a dietitian, and part of the Harvard-led PROSPECT team investigating early colorectal cancer. She is the bestselling author and writes the popular Second Brain newsletter for over 30,000 subscribers.Resources Mentioned:Genius Gut: The Life-Changing Science of Eating for Your Second Brain by Dr. Emily LeemingFiber Power by Dr. Emily Leeming (Releasing May 21st)Gut by Giulia EndersThe Psychobiotic Revolution by Scott C. Anderson, John F. Cryan, and Ted DinanScientific References Discussed:O'Keefe SJD, et al. (2015). Fat, fibre and cancer risk in African Americans and rural Africans. Nature Communications.Asnicar F, Leeming ER, et al. (2021). "Blue Poo: Impact of Gut Transit Time on the Gut Microbiome Using a Novel Marker." Gut.Burkitt D, Trowell H. (1975). Refined Carbohydrate Foods and Disease.This podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Today I want to talk about the benefit of having an AI second brain in your real estate investing business.This is a topic that's getting more attention lately, and for good reason. There was a recent episode by Nate B. Jones on the idea of building a second brain with AI, and what I appreciate about the discussion is that it goes beyond simple productivity hacks. It gets to something much more fundamental. It gets to the importance of context. If you want to make real use of AI in your investing business, context is everything.The problem is that all of the AI tools are competing with each other and are essentially creating a walled garden. The work you perform in ChatGPT doesn't transfer to perplexity or to gemini or to Claude. They're all independent and yet some tools are better than others at performing specific functions. The problem in most real estate businesses is not the lack of data. It's the opposite. We have too much data, spread across too many systems, and almost none of it is connected in a meaningful way.-------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Как справляться с потоком информации, не забывать детали рабочих созвонов и превращать хаос в структуру? Виктор делится своей системой Personal Knowledge Management (PKM) в Obsidian. В этом выпуске разбираем теорию «Второго мозга»: от пирамиды знаний до метода Zettelkasten и системы организации папок Johnny Decimal. Саша скептически ищет практическую пользу, а Виктор показывает свой граф заметок. Также внутри — анонс нашей книги про Kubernetes интервью и список мастхэв плагинов. О чём выпуск: - Пирамида DIKW: Чем данные отличаются от мудрости и как это процессить. - Методологии: Zettelkasten (связи) и Johnny Decimal (структура папок). - AI и Obsidian: Как сделать RAG по своим заметкам с помощью Copilot и локальных моделей. - Синхронизация: Git, S3, WebDAV или платные сервисы — что выбрать. - Плагины: Обзор базового набора (Dataview, Excalidraw, Templater и др.). - Анонс книги: Как мы 2 года писали «Cracking the Kubernetes Interview».   ССЫЛКИ

Patrick Bet-David and Rhonda Patrick dive into the gut microbiome and its impact on inflammation, brain health, anxiety, and aging. They break down LPS, leaky gut, probiotics, fermentable fiber, and how diet and exercise shape your mood, cognition, and long-term health.

Tiago Forte, creator of the Second Brain methodology, shares how attending five different schools in five consecutive years obliterated his social circles and forced him to become a chameleon—crossing between student government, cross country, French club, and chess nerds. This adaptability became the foundation for his work on knowledge management and building systems that work across contexts. Forte explains the CODE method for organizing information, why traditional note-taking fails, how to capture and connect ideas across projects, and why your brain is for having ideas, not storing them. His system helps knowledge workers think better by externalizing memory into a trusted digital system. Hosted on Acast. See acast.com/privacy for more information.

Stuck in a high-stakes meeting and feeling your brain freeze? Learn the scientifically proven, 3-second neuroscience hack to stop an "Amygdala Hijack" and regain instant control of your executive presence.Most people tell you to "just calm down," but in this video, we explore why that is neurologically impossible. I'm sharing landmark research from UCLA on "Affect Labeling"—a technique that allows you to shift from emotional reaction to charismatic action in seconds. Whether you're a leader, a negotiator, or a Social Architect, this tool is your secret weapon for owning any room.

In this episode of DataTalks.Club, Paul Iusztin, founding AI engineer and author of the LLM Engineer's Handbook, breaks down the transition from traditional software development to production-grade AI engineering. We explore the essential skill stack for 2026, the shift from "PoC purgatory" to shipping real products, and why the future of the field belongs to the full-stack generalist.You'll learn about:- Why the role is evolving into the "new software engineer" and how to own the full product lifecycle.- Identifying when to use traditional ML (like XGBoost) over LLMs to avoid over-engineering.- The architectural shift from fine-tuning to mastering data pipelines and semantic search.- Reliable Agentic Workflows- How to use coding assistants like Claude and Cursor to act as an architect rather than just a coder.- Why human-in-the-loop evaluation is the most critical bottleneck in shipping reliable AI.- How to build a "Second Brain" portfolio project that proves your end-to-end engineering value.Links:- Course link: https: https://academy.towardsai.net/courses/agent-engineering?ref=b3ab31- Decoding AI Magazine: https://www.decodingai.com/TIMECODES:00:00 From code to cars: Paul's journey to AI07:08 Deep learning and the autonomous driving challenge12:09 The transition to global product engineering15:13 Survival guide: Data science vs. AI engineering22:29 The full-stack AI engineer skill stack29:12 Mastering RAG and knowledge management32:27 The generalist edge: Learning with AI42:21 Technical pillars for shipping AI products54:05 Portfolio secrets and the "second brain"58:01 The future of the LLM engineer's handbookThis talk is designed for software engineers, data scientists, and ML engineers looking to move beyond proof-of-concepts and master the engineering rigors of shipping AI products in a production environment. It is particularly valuable for those aiming for founding or lead AI roles in startups.Connect with Paul- Linkedin - https://www.linkedin.com/in/pauliusztin/- Website - https://www.pauliusztin.ai/Connect with DataTalks.Club:- Join the community - https://datatalks.club/slack.html- Subscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ- Check other upcoming events - https://lu.ma/dtc-events- GitHub: https://github.com/DataTalksClub- LinkedIn - https://www.linkedin.com/company/datatalks-club/ - Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/

In this episode, me and 52 Cues mentor Mary Shaw unpack why “bad workflow” is often a misdiagnosis and how simple project management tools can make writing and delivering cues feel far more doable.Watch this episode on YouTube! https://youtu.be/kEP9IxeesfgGetting Things Done by David Allen - https://amzn.to/49ZFIRB Building a Second Brain by Tiago Forte - https://amzn.to/4rxRIQ6Essentialism by Greg McKeown - https://amzn.to/46ngzhjMake Time by Jake Knapp and John Zeratsky - https://amzn.to/3ZmgvKXSupport for the 52 Cues Podcast comes from ReelCrafter, the professional way to pitch your production music and know exactly when your cues are heard.Start your free trial at ReelCrafter.com/52Cues! Cymbal SFX - Bowed! Elevate your soundscapes with Cymbal SFX - Bowed—a masterful collection of 68 unique bowed cymbal performances, meticulously recorded for tension-filled tracks and cinematic trailers. Now available exclusively at Production Music Tools!https://productionmusictools.com/products/bowed-cymbals-by-52-cues Join the 52 Cues Community! – https://my.52cues.comIt's free to post your cues for feedback from the community, network with other composers, and ask questions about the industry!Plus, member subscribers get extra perks like workshops, livestreams, cue breakdowns, live feedback sessions, hundreds of hours of video archives, and opportunities to submit to real music libraries.One-on-one coaching sessions and video critiques also available at http://52cues.com/coaching!Note: Links may be affiliate links which generate a small commission but at no extra cost to you!

Stuck in a high-stakes meeting and feeling your brain freeze? Learn the scientifically proven, 3-second neuroscience hack to stop an "Amygdala Hijack" and regain instant control of your executive presence.Most people tell you to "just calm down," but in this video, we explore why that is neurologically impossible. I'm sharing landmark research from UCLA on "Affect Labeling"—a technique that allows you to shift from emotional reaction to charismatic action in seconds. Whether you're a leader, a negotiator, or a Social Architect, this tool is your secret weapon for owning any room.

What happens when a board-certified medical doctor discovers energy healing—and realizes science and spirituality have been saying the same thing all along? Medical doctor Ana Baptista, MD (hematologist, 18 years experience) bridges Western medicine and energy healing. Discover the neuroscience behind spinal energetics, why your heart is a second brain, real healing stories (chronic pain resolved in one session), and the emotional roots of disease. Learn about co-regulation, alignment, and why science and spirituality are finally collaborating. For anyone seeking deeper healing or curious about energy medicine from a scientific perspective. IN THIS EPISODE: [00:00] Introduction to Finding Harmony Podcast  [01:00] Meet Ana Baptista: Medical Doctor and Energy Practitioner  [03:00] The Impact of Unconscious Patterns on Health  [05:00] Ana's Medical Background and Shift to Alternative Medicine  [07:00] Growing Up with Science and Open-Minded Family  [10:00] Discovering Communication Gaps in Medicine  [11:00] Integrating Coaching and NLP into Medical Practice  [14:00] Discovering Spinal Energetics  [15:00] Experiencing Energy Work: Ana's First Session  [17:00] The Science Behind Mind-Body Connection  [19:00] Your Mind as Your "Claws and Teeth"  [22:00] The Heart as a Second Brain  [26:00] The Role of Intuition in Medicine  [29:00] The Evolution of Medical Practice: Intuition and Science  [32:00] The Future of Medicine: Integrating Science and Ancient Wisdom  [40:00] Science Meets Energy Healing  [43:00] Embracing AI as an Assistant  [44:00] The Role of the Nervous System [46:00] Science and Human Potential  [50:00] Spinal Energetics and Transformation  [54:00] Midlife Crisis and Purpose  [59:00] Healing Through Emotional Release (Real Case Studies)  [1:04:00] The Interconnection of Mind and Body  [1:08:00] Disease and Emotional Roots  [1:17:00] Alignment: Spine, Soul, and Self  [1:21:00] Where to Find Ana Baptista GUEST BIO: Ana Baptista, MD is a board-certified hematologist with over 18 years of medical experience. She has worked in emergency medicine, specialized consultations, and served as medical director for clinical trials in hematology and oncology. Trained in Portugal, Ana also holds certifications in coaching, neurolinguistic programming (NLP), and clinical hypnotherapy. After discovering spinal energetics, she now integrates energy medicine with her medical background, helping clients heal through nervous system regulation and embodied practices. Ana is passionate about bridging Western medicine with alternative healing modalities, proving that science and spirituality complement rather than contradict each other. CONNECT WITH ANA: Website: supportingpaths.com  Instagram: @supportingpaths  Location: Based in the Algarve, Portugal | Works online globally KEY TAKEAWAYS: Your mind is your evolutionary survival mechanism—like claws and teeth for humans  The heart has its own neural network and can sense magnetic fields independently  Energy work is your nervous system releasing stored tension and trauma  Chronic pain can resolve rapidly when the body feels safe to release  Autoimmune diseases may be connected to patterns of self-criticism  Midlife crisis is your purpose asking if you're aligned with your truth  Medicine is an art informed by science, not just science alone • Intuition is your nervous system processing faster than conscious thought  Disease often has emotional roots that Western medicine doesn't address  Alignment (spine, soul, life) is the key to reducing suffering  Science and energy medicine are complementary, not contradictory RESOURCES MENTIONED: "You Can Heal Your Life" by Louise Hay • Gabor Maté's work on trauma and disease • Spinal Energetics (as healing modality) • NLP (Neurolinguistic Programming) • Clinical Hypnotherapy FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

This week, I talk with Tiago Forte about far more than productivity systems or note-taking. This one is about what happens after success—when the systems that once fueled your growth start working against you. We talk about burnout, anger, embodiment, and how listening to the body can become a doorway to deeper clarity and determination. Tiago shares the personal journey that shaped Building a Second Brain, why he made the difficult decision to wind down a wildly successful business, and what he's learned by redesigning his life around alignment rather than optimization. We also explore the changing value of audience, community, and creativity in the age of AI, and why real connection—both locally and globally—matters more than ever. This conversation is about the inner work required to build a life, not just a career, that actually fits. Let's get to it! In this episode: (00:00) - Intro (00:54) - Tiago on " highly fit, middle-aged dads" (03:29) – Moving beyond intellect into emotional and somatic awareness (05:37) – How physical pain forced Tiago to listen differently (08:46) – The books, thinkers, and experiences that reshaped Tiago's understanding of healing (13:43) – What changed when Tiago learned to express anger instead of repressing it (17:03) – How a healing system unexpectedly became Building a Second Brain (20:57) – Knowing when success no longer fits (24:27) – Facing the “now what?” phase after shutting down a successful business (28:46) – Why audience size doesn't mean what it used to (30:32) – Balancing lived fulfillment with the need to stay profitable (32:29) – The psychological transition that comes with midlife (34:41) – How Tiago is organizing work in this next chapter (37:20) – The decision that led Tiago and his family from LA to Mexico (42:11) – How changing environments reshaped Tiago's family relationships (45:22) – Rediscovering cultural identity through place and presence (47:39) – Why where you live may matter more than the goals you set (54:33) – Holding joy and slowness alongside AI-driven productivity (01:00:15) – Using AI as leverage without losing meaning or direction (01:05:08) – What AI is revealing about the future of “good work” (01:07:31) – Creating in a world where value is rapidly shifting (01:10:53) – How AI is changing the way Tiago writes—and edits—his next book (01:15:34) – Navigating local and global communities at the same time (01:18:48) – Creating spaces for real connection and intimacy (01:21:17) – The deeper principles behind Tiago's masterminds (01:23:46) – The loneliness that sparked a desire to bring people together (01:26:09) – The practices that consistently create the deepest bonds (01:30:10) – How Tiago is working to make the future more beautiful (01:31:45) – Who Tiago is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

Are the guys on the verge of a major Second Brain breakthrough, hand in hand with AI? Dennis and Tom reexamine their ongoing Second Brain projects, discussing nagging questions about the efficacy of their current systems and how they plan to move forward with their personal knowledge management. Later, a listener and long-time iPhone user wonders—are Android devices actually far superior? Tom has some major thoughts on the issue. As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes – This is Your Second Brain on AI A Segment: This is Your Second Brain on AI Notebook LM – https://notebooklm.google.com   B Segment: Should iPhone Users be Jealous of Android's Obvious Superiority? Google Pixel 10 https://store.google.com/category/phones?hl=en-US   Parting Shots: Kortex – https://chromewebstore.google.com/detail/kortex/hdapplggdhndkblofffknpmnnnnbncbn?pli=1 Personal Strategy Compass – by Dennis Kennedy Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

How much valuable knowledge slips through the cracks of your busy day? What are the ideas you jot down, forget, and never act on? Tiago Forte believes the key to unlocking your full potential isn’t doing more, it’s organizing what you already know. As the creator of the “Building a Second Brain” method, Tiago has […]

Sun, 26 Oct 2025 15:00:00 GMT http://relay.fm/mpu/820 http://relay.fm/mpu/820 The Apple Productivity Suite Field Guide 820 David Sparks and Stephen Hackett David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. clean 4876 David has published a new course covering Apple Reminders, Calendar, Notes, and more. This week, he and Stephen walk through those apps and how they can be used together. Then, a conversation about the M5 and iOS 26 changes. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Hookmark: Links beat searching. Get 30% off with code macpowerusers Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Apple Productivity Suite Field Guide (Pro) Apple Productivity Suite Field Guide (Essentials) Focused #154: Building a Second Brain, with Tiago Forte - Relay Building a Second Brain M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories M5 MacBook Pro review: The ultimate computer? – Six Colors M5 Vision Pro, Dual Kit Band, PSVR2 controller review: Apple's experiment continues – Six Colors Discontinued M2 Vision Pro Not Available for Trade-In - MacRumors Two New Accessories for Visio