Podcasts about Second brain

Your gut isn't just about digestion—it's a powerful command center for your mood, immune health, and even how your brain works. In this episode, Dr. Odell discusses the gut-brain connection and explores how this two-way communication system impacts everything from stress resilience to emotional well-being. He'll uncover the fascinating science of the enteric nervous system (your “second brain”), the vagus nerve superhighway, and the trillions of microbes living inside you that produce neurotransmitters like serotonin, dopamine, and GABA. You'll learn how gut health influences inflammation, stress hormones, mental clarity, and mood—and what happens when the gut ecosystem falls out of balance. Most importantly, you'll discover practical, evidence-based strategies to heal from the inside out: from gut-friendly nutrition and probiotics to lifestyle practices that calm both body and mind. If you've ever wondered why bloating, brain fog, anxiety, or low mood might all be connected, this episode will give you the clarity—and the tools—to start shifting your health.

I am excited to introduce Efficient Friday! Each week, in 10 minutes or less,  I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!Ever feel like your best ideas are lost in a sea of sticky notes, screenshots, and scattered documents?

Today, I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.About the Host:Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual –the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own. Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, and the Aim Higher Summit, and has guested on over 30 different podcasts teaching people about the importance of prioritizing our health and how to get get started. www.yourguidedhealthjourney.comLinkedIn: https://www.linkedin.com/in/melissadeally/FB: https://www.facebook.com/GuidedhealthjourneyInstagram: https://www.instagram.com/guidedhealthjourney/Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a review!We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts/iTunes goes a long way! Thank You!!

This podcast episode with Dimple Jangda and Priyanka Raina dives deep into the concept of gut health as the “second brain” and how it influences digestion, mood, immunity, skin, and overall well-being. Through the lens of Ayurveda, Dimple explains how factors like birth method, diet, food combinations, lifestyle, and postpartum care shape both children's and mothers' health. She shares practical advice on managing common gut issues, building strong immunity in kids, preventing skin and autoimmune disorders, and resetting family health with Ayurveda's three pillars -nutrition, sleep, and movement. Packed with natural remedies, food tips, and self-care wisdom, this episode offers simple, actionable steps for moms, families, and anyone seeking lasting wellness.

Noah Brier uses Claude Code as his second brain—it's the coolest notetaking setup we've ever seen.He has Claude running on a server in his basement hooked up to a VPN. It stores, reads, and writes to thousands of notes in his Obsidian vault. He does it all from his phone.We had him on the show to tell us exactly how he's pulling this off. Dan and Noah get into:The nuts and bolts of the Claude Code-Obsidian setup: Noah set up Claude Code on top of his Obsidian root directory, and he walked me through how he uses it to prep for an upcoming speech—creating a project folder, pulling in relevant research from his notes, saving transcripts from chats with other LLMs, and generating daily progress updates.The “thinking partner” that lives inside Noah's second brain: Noah points out that in the hype around AI's ability to write, the fact that it can read is overlooked. That's why he has an agent inside Claude Code with strict guardrails to stay in “thinking mode.” It logs his questions, tracks insights, and catches him up on research if he returns to a project after a few days away.How Noah does deep work on his phone: Noah rigged a home server in his basement, put his Obsidian vault in it—and then runs Claude Code on top. Noah says that being able to think, write, research, and ship code from his phone has fundamentally changed the way he works.This episode is a must-watch for anyone curious about who wants to learn how to use Claude Code to build a true second brain.If you found this episode interesting, please like, subscribe, comment, and share! Start building in Google AI Studio at ai.dev. Ready to build a site that looks hand-coded—without hiring a developer? Launch your site for free at Framer.com, and use code DAN to get your first month of Pro on the house. Want even more?Sign up for Every to unlock our ultimate guide to prompting ChatGPT here: https://every.ck.page/ultimate-guide-to-prompting-chatgpt. It's usually only for paying subscribers, but you can get it here for free.To hear more from Dan Shipper:Subscribe to Every: https://every.to/subscribe Follow him on X: https://twitter.com/danshipper Timestamps: 00:01:19 - Introduction00:04:28 - How you can do deep work on your phone00:06:14 - Why Noah thinks Grok has the best voice AI00:11:39 - The nuts and bolts of Noah's Claude Code-Obsidian setup00:23:59 - Using an agent in Claude Code as a “thinking partner”00:35:07 - Noah's Thomas' English Muffin theory of AI00:44:04 - The white space still left to explore in AI00:50:41 - How Noah is preparing his kids for AI01:01:54 - How he brought his Claude Code setup to mobileLinks to resources mentioned in the episode:Noah Brier: https://www.noahbrier.com/, Noah Brier (@heyitsnoah) / XAlephic, his AI strategy consultancy: alephic.com The conference he leads about marketing and AI: http://BRXND.AI A newsletter he writes about AI: newsletter.brxnd.ai  The declassified relic from World War II they talk about: Simple Sabotage Field Manual The apps Noah used to set up Claude Code on his phone: Termius, Tailscale   

Are the guys on the verge of a major Second Brain breakthrough, hand in hand with AI? Dennis and Tom reexamine their ongoing Second Brain projects, discussing nagging questions about the efficacy of their current systems and how they plan to move forward with their personal knowledge management.  Later, a listener and long-time iPhone user wonders—are Android devices actually far superior? Tom has some major thoughts on the issue.  As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes - This is Your Second Brain on AI A Segment: This is Your Second Brain on AI Notebook LM - https://notebooklm.google.com    B Segment: Should iPhone Users be Jealous of Android's Obvious Superiority? Google Pixel 10 https://store.google.com/category/phones?hl=en-US    Parting Shots: Kortex - https://chromewebstore.google.com/detail/kortex/hdapplggdhndkblofffknpmnnnnbncbn?pli=1 Personal Strategy Compass - by Dennis Kennedy Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the guys on the verge of a major Second Brain breakthrough, hand in hand with AI? Dennis and Tom reexamine their ongoing Second Brain projects, discussing nagging questions about the efficacy of their current systems and how they plan to move forward with their personal knowledge management.  Later, a listener and long-time iPhone user wonders—are Android devices actually far superior? Tom has some major thoughts on the issue.  As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes - This is Your Second Brain on AI A Segment: This is Your Second Brain on AI Notebook LM - https://notebooklm.google.com    B Segment: Should iPhone Users be Jealous of Android's Obvious Superiority? Google Pixel 10 https://store.google.com/category/phones?hl=en-US    Parting Shots: Kortex - https://chromewebstore.google.com/detail/kortex/hdapplggdhndkblofffknpmnnnnbncbn?pli=1 Personal Strategy Compass - by Dennis Kennedy Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you trust an AI to write your next investor pitch?Would you trust an AI to turn your startup pitch into a video trailer?What format would you prefer your notes in: text, podcast, or a mind map?If an AI could summarize your life's work into a 2-minute pitch, would you let it?Would you let AI create content with your voice or persona?Hey there, tech enthusiasts!

Dein Second Brain kann schnell zu einem digitalen Mülleimer werden. Weißt du, welche Notizen wirklich wichtig sind und welche dein PARA-System nur verstopfen?In diesem Video zeige ich dir das wenig bekannte Kriterium, mit dem du Notizen sammelst, die dich wirklich weiterbringen. Finde heraus, wie du dein Second Brain nicht nur verwaltest, sondern etwas Neues daraus erschaffst.#secondbrain #notizen #para-methode #digitaleorganisation #tiagoforte

Your belly is smarter than you think. In this episode of Lipsticks on Labcoats, we dive into the gut-brain axis — the secret communication line between your digestive system and your mind. Discover how trillions of microbes influence mood, immunity, and even decision-making. From probiotics to poop science, medicine is beginning to explore how healing depression and anxiety may start in the gut. Tune in and learn why your “gut feeling” might actually be real science.

Granola is the rare AI startup that slipped into one of tech's most crowded niches — meeting notes — and still managed to become the product founders and VCs rave about. In this episode, MAD Podcast host Matt Turck sits down with Granola co-founder & CEO Chris Pedregal to unpack how a two-person team in London turned a simple “second brain” idea into Silicon Valley's favorite AI tool. Chris recounts a year in stealth onboarding users one by one, the 50 % feature-cut that unlocked simplicity, and why they refused to deploy a meeting bot or store audio even when investors said they were crazy.We go deep on the craft of building a beloved AI product: choosing meetings (not email) as the data wedge, designing calendar-triggered habit loops, and obsessing over privacy so users trust the tool enough to outsource memory. Chris opens the hood on Granola's tech stack — real-time ASR from Deepgram & Assembly, echo cancellation on-device, and dynamic routing across OpenAI, Anthropic and Google models — and explains why transcription, not LLM tokens, is the biggest cost driver today. He also reveals how internal eval tooling lets the team swap models overnight without breaking the “Granola voice.”Looking ahead, Chris shares a roadmap that moves beyond notes toward a true “tool for thought”: cross-meeting insights in seconds, dynamic documents that update themselves, and eventually an AI coach that flags blind spots in your work. Whether you're an engineer, designer, or founder figuring out your own AI strategy, this conversation is a masterclass in nailing product-market fit, trimming complexity, and future-proofing for the rapid advances still to come. Hit play, like, and subscribe if you're ready to learn how to build AI products people can't live without.GranolaWebsite - https://www.granola.aiX/Twitter - https://x.com/meetgranolaChris PedregalLinkedIn - https://www.linkedin.com/in/pedregalX/Twitter - https://x.com/cjpedregalFIRSTMARKWebsite - https://firstmark.comX/Twitter - https://twitter.com/FirstMarkCapMatt Turck (Managing Director)LinkedIn - https://www.linkedin.com/in/turck/X/Twitter - https://twitter.com/mattturck(00:00) Introduction: The Granola Story (01:41) Building a "Life-Changing" Product (04:31) The "Second Brain" Vision (06:28) Augmentation Philosophy (Engelbart), Tools That Shape Us (09:02) Late to a Crowded Market: Why it Worked (13:43) Two Product Founders, Zero ML PhDs (16:01) London vs. SF: Building Outside the Valley (19:51) One Year in Stealth: Learning Before Launch (22:40) "Building For Us" & Finding First Users (25:41) Key Design Choices: No Meeting Bot, No Stored Audio (29:24) Simplicity is Hard: Cutting 50% of Features (32:54) Intuition vs. Data in Making Product Decisions (36:25) Continuous User Conversations: 4–6 Calls/Week (38:06) Prioritizing the Future: Build for Tomorrow's Workflows (40:17) Tech Stack Tour: Model Routing & Evals (42:29) Context Windows, Costs & Inference Economics (45:03) Audio Stack: Transcription, Noise Cancellation & Diarization Limits (48:27) Guardrails & Citations: Building Trust in AI (50:00) Growth Loops Without Virality Hacks (54:54) Enterprise Compliance, Data Footprint & Liability Risk (57:07) Retention & Habit Formation: The "500 Millisecond Window" (58:43) Competing with OpenAI and Legacy Suites (01:01:27) The Future: Deep Research Across Meetings & Roadmap (01:04:41) Granola as Career Coach?

We often think that only big moves create transformation in business, but it's the tiny daily habits that add up to create massive impact. In this episode, Libby shares 11 small but mighty shifts that helped her grow her practice to seven figures, streamline her workweek, and create more time for family and life outside the office. These are practical strategies you can start implementing today to reduce stress, reclaim your focus, and build a business that serves you—not the other way around.What you'll learn in this episode:How to switch from reactive mornings to proactive ones for maximum productivityWhy checking email only twice a day can save your sanity and boost efficiencyThe importance of limiting yourself to three business goals each quarterHow to create space for big-picture thinking through CEO days and brain dumpsWhy white space, shutdown routines, and even prayer can transform your business mindsetThese tiny habits aren't overwhelming, but when stacked together they can completely change the way you work and the results you achieve. Listen in to learn which ones you can adopt right away to start making meaningful shifts in your business and your life.Items Mentioned in This Episode: LIbby's Weighted VestLibby's Favorite PlannerBuilding a Second Brain by Tiago ForteEpisode #178 on Theming your Day with Michael KitcesLearn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Dr. Manas Kshirsagar  is an Ayurvedic doctor who comes from a Rig Vedic Brahman tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and the Maharishi University of Management. He's an acclaimed wellness consultant, Ayurvedic consultant and health educator. He provides a holistic approach to medicine, including nutrition, yoga, meditation, detoxification, and effective stress management.Today we're diving into a topic that's reshaping how we think about modern health, the profound connection between our gut and our mind. You've probably heard the phrase trust your gut, but do you know what makes your gut so trustworthy? Modern science says it is our second brain: the Enteric Nervous System.The ENS is a vast network of over a hundred million neurons embedded in the walls of our digestive tract, mostly in the small intestine and colon. That's seven to eight times more neurons than in the spinal cord, which contains around 13.5 million. Our brain contains around 86 billion neurons. Our gut does not just follow orders from the brain.It processes reacts and even remembers patterns and digestion and emotion. It functions independently of the brain, but also communicates with it locally via the vagus nerve. It communicates with the rest of the body through nerves. It uses neurotransmitters like serotonin and dopamine and actually produces 90 to 95% of serotonin.Both the brain and gut play a major role in mood immunity and digestion both have their own reflexes, sensory neurons and motor neurons, and both respond to stress and emotion, like how anxiety can cause diarrhea. Your gut feels emotional shifts even before your brain processes them, which is why you might get a gut feeling like butterflies or stomach upset during stress.And Ayurveda, this beautifully mirrors the idea that Agni or digestive fire is central to not just physical health, but mental health and emotional resilience. The gut is also a home for Ojas, our vital immunity and vitality. So if our ENS is inflamed or disrupted, our whole system is compromised. In today's episode, we'll explore the enteric nervous system, the complex neural network in your belly that's ultimately connected to your brain.We'll unpack how digestive orders like IBS, bloating and constipation are not just physical issues, but often reflections of deeper emotional patterns. We'll also look at how chronic stress, anxiety, and depression can disrupt our gut's natural rhythm, and how Ayurveda and modern science together offer tools for healing from the inside out.Whether you've struggled with digestion, mood, or both, this episode offers insights to help you feel more grounded, nourished, and connected with your own inner intelligence. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Book a 1:1 with Sasha at https://www.ojasoasis.com/book For 50% off your initial intake consultation, mention you're a subscriber of the podcast. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Robb Dunewood follows up to answer questions about the tools and procedures he uses for his "Second Brain." Readwise Referral Link (Helps Robb, helps you)https://readwise.io/i/robb36 Building a Second Brain by Tiago Fortehttps://amzn.to/4fLs59N Evernotehttps://evernote.com/ Snipdhttps://www.snipd.com/ Obsidian https://obsidian.md/ Notionhttps://www.notion.so/ Norm: How can someone best get started with their own second brain setup? Is it effective to use Google Docs for notes, perhaps with calendar events for quick mobile notes? Does logging reflections daily improve actual memory, or is its value primarily in accessibility?Martin L: Does Robb tend to have a note per subject?thatCharlieDude: What are Robb's thoughts on why Evernote might be better than Obsidian for the type of data entry he discussed?Proud Patron Paul: How does Robb automatically back up his Evernote data to Google Drive and Dropbox?Scott: How does Robb automatically sync his backup notes?Eduardo S: Can Robb elaborate on how he uses Professor Crane's and Tiago Forte's advice in his system?Part1https://open.acast.com/public/streams/61954547cb03c875f7617118/episodes/6868e57d3b5dc9fc2242a76b.mp3 Hosted on Acast. See acast.com/privacy for more information.

Wellness expert and Ayurvedic practitioner Heather Grzych reveals how your digestion, microbiome, and even yesterday's dessert can shape your mental state. What if your low mood, anxiety or mental disturbance isn't about some deep, unresolved issue from your past, but about what's happening in your gut right now? You'll learn why your mind loves to chase old stories, how to spot the real cause of a mood dip, and simple practices to reset your gut and reclaim peace of mind and clarity. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 3% of podcasts globally.  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online  

We're diving into the concept of second brain systems—how to use custom GPTs (in ChatGPT) and Gems (in Gemini) to scale your marketing team's productivity, eliminate repetitive tasks, and streamline onboarding, content creation, paid media, and more. You'll learn: ✅ What a second brain is (and why marketers need one) ✅ How to build your own custom GPT or Gem ✅ What to feed your second brain to get great outputs ✅ Real SmartBug use cases ✅ Tips for maintenance, security, and future-proofing your setup Whether you're new to AI or a seasoned power user, you'll walk away with actionable tips to make AI work for your team—without replacing the human magic that makes your marketing shine. ⏱️ Key Highlights: 00:00 – Intro: Why second brains are changing how marketers work 03:10 – What is a second brain in marketing and AI? 05:00 – ChatGPT vs. Gemini: What makes a “second brain” different from on-the-fly prompting 07:50 – Eliminating information silos and dusty data 10:55 – ⚠️ AI Safety Disclaimer 11:00 – Step-by-step: How to build a custom Gem (Gemini) 14:15 – How to program user experiences into your Gem 16:00 – What kinds of data to include in your second brain 18:55 – How technical do you need to be? (Spoiler: Not at all!) 20:25 – SmartBug example: SME interview prep GPT 22:40 – Fun side note: Naming your GPTs 24:30 – Where second brains save time and increase quality 29:30 – Use cases beyond content: Paid media, reporting, onboarding 30:30 – What not to offload to AI 31:15 – Best practices and maintenance tips 34:50 – Who should “own” a shared Gem or GPT on your team? 36:40 – Common mistakes to avoid 38:00 – What's next for second brain systems 40:15 – Skills marketers should start building now 42:55 – Final thoughts: Adding human connection back in

Send us a textIn this episode, Camden Shuman discusses his experiences as a co-op student at Siemens Healthineers, where he has gained valuable hands-on experience in mechanical design work. He also shares insights about his entrepreneurial venture, "The Engineering Way" newsletter, which aims to help engineering students and professionals develop their soft skills and network.Main Topics:Engineering education and the challenges of transitioning from high school to collegeThe difference between internships and co-ops, and the benefits of gaining real-world experienceCamden's work at Siemens Healthineers, including his projects in mechanical design and use of CAD softwareThe creation and growth of "The Engineering Way" newsletter, including marketing strategies and the importance of providing value to the communityTime management techniques, such as using calendars, lists, and the concept of "building a second brain"Advice for engineering students interested in entrepreneurship and building their professional networkAbout the guest: Camden Shuman is a senior in Mechanical Engineering at the University of Tennessee, Knoxville. Camden has gained real world engineering experience through his co-op at Siemens Healthineers, working on pioneering molecular imaging technologies. He is also the founder of “The Engineering Way,” a newsletter dedicated to providing valuable tips and advice to engineering students and professionals. Camden's achievements include winning third place in the Vol Court pitch competition and contributing to innovative projects in medical technology and drone applications.Links:Camden Shuman - LinkedInThe Engineering WayClick here to learn more about simulation solutions from Simutech Group.

Heather Smith and Tyler Caskey explore major Q4 tech updates, from payroll developments to NetSuite integrations, AI trends, multi-entity reporting, and smarter expense and project tools. Today I'm speaking with Tyler Caskey, Founder at The Bean Counter. In this episode, we talk about . . . industry insights and key accounting technology updates from April to June 2025. We highlight the competition in HR and payroll, noting Rippling's market leadership, Employment Hero's implementation improvements, and Tanda's attractive pricing . We discuss Xero's integration of Syft into its dashboard. Tyler praises the project management solution Work Guru for its native integrations across different systems. We also cover the integration of the ERP solution Oracle NetSuite with Airwallex, Weel and ApprovalMax, and highlight changes in Xero, QuickBooksOnline, and MYOB, including the release of Solo Money by MYOB. We wrapped up with a quick look at recent investments and a preview of upcoming Accounting Technology events. Key Themes & Takeaways Payroll & HR Tech Competition heating up: Rippling, Employment Hero, Elmo, and Tanda making moves. Pricing pressures and feature sets vary widely—Tanda noted as great value. Multi-Entity Reporting Strong contenders: Fathom, Join, DataSights, Calxa, Spotlight Reporting. Notable updates: Xero integrates Sift, Join introduces Board Packs, Calxa adds advanced tracking category grouping. Expense Management & Virtual Cards ApprovalMax, Weel and Airwallex now integrated with NetSuite. Derive emerges as a serious AP/procurement tool competitor to ProSpend, especially for franchises. Jobs & Projects WorkGuru praised for native integrations, suitability for construction and manufacturing. Gojee, Scoro, and Project Works also discussed. Project Works raised $12M Series A. AI & ChatGPT Use in Accounting Clients are using AI for education and pre-queries—accountants need to stay ahead. Risks around DIY tax advice. AI as a review tool (e.g., Expert, future potential). CRM Tools Wave CRM: Excellent for member-based orgs. Friendly Manager and Hello Club noted in the sports/event space. Core App Updates Xero: Practice Manager UI refresh, Tap to Pay on iPhone, invoicing redesign, Carbon integration, U.S. Melio acquisition. QuickBooks: New 3-year forecasting, workflow approvals, ATO integration enhancements. MYOB: Launches Solo Money – targeted at freelancers/sole traders. ERP & Reporting Tools Hemesphere + Odoo for large-volume users. NetSuite growing as a high-quality GL platform, even for low-entity clients. Campfire (AI-first ERP) secures $35M Series A funding.  Events Mentioned Heather & Tyler speaking across AU at Dashboard Insights, CloudOffice, CA ANZ & Women in Accounting events. Upcoming: Xerocon (Tyler speaking), Suite World Vegas, Zoholics, Mayday's Multi-Entity Webinar Series. Upcoming events that Tyler or Heather are speaking at:   31 Jul - Fireside, Forecasts & Future Tech - Cloudoffis, Melbourne 1 Aug - FY25 Accounting Benchmarking Roadshow - Dashboard Insights, Brisbane 14-26 Aug Scaling with Xero 19 Aug Your Brain is Full: Build a Second Brain to Make Room for What Matters - SWAN Sydney Women in Accounting Network 25-26 Aug 2025 Zoholics - Sydney 1 Sep The Intersection of Accounting and Technology - CAANZ, Brisbane 3-4 Sep Xerocon - Brisbane 6-9 Oct SuiteWorld - Las Vegas 22-23 Oct Accounting & Business Show Asia - Singapore Contact details: Tyler Caskey : https://www.linkedin.com/in/tylercaskey/ The Bean Counters https://www.thebeancounters.com.au/ Accounting Apps newsletter: http://accountingapps.io/ Accounting Apps Mastermind: https://www.facebook.com/groups/XeroMasterMind LinkedIn: https://www.linkedin.com/in/HeatherSmithAU/ YouTube Channel: https://www.youtube.com/ANISEConsulting X: https://twitter.com/HeatherSmithAU

Every successful agency owner faces the same maddening paradox: you built a business to create freedom, but now you're more trapped than ever. You can't take a real vacation because everything runs through you. Every proposal needs your touch, every creative decision requires your approval, and every client crisis demands your personal attention. You've become the bottleneck in your own operation, and traditional solutions like hiring more people or creating better processes only add complexity without solving the core problem. Mike Allton understands this trap because he's lived it and helped dozens of agency owners escape it. As the founder of The AI Hat and Chief Storyteller at Agorapulse, Mike has developed a proven framework for breaking free from the operational quicksand that keeps agency owners stuck. His approach isn't about replacing human judgment with technology—it's about creating an AI Second Brain that handles the cognitive heavy lifting so you can focus on what only you can do: build relationships, innovate, and lead. Through his H.U.M.A.N. Framework, Mike shows agency owners how to delegate high-level thinking tasks without sacrificing quality or control. What You'll Discover: ✨ How the three bottlenecks are costing you a fortune: Learn why the Sales Bottleneck, Creative Bottleneck, and Client Management Bottleneck are mathematically limiting your growth and stealing your freedom. Mike reveals the hidden opportunity costs that could be costing successful agencies over a million dollars annually in lost potential. ✨ Why traditional solutions backfire: Understand why hiring more people and creating more processes often makes the bottleneck worse instead of better. Discover why static documentation becomes "digital shelfware" and how management layers can actually increase your workload rather than reduce it. ✨ The AI Second Brain system that actually works: Get the exact framework for building an intelligent system that learns your voice, applies your methodologies, and handles complex tasks like proposal writing, creative strategy, and client crisis management. See real examples of how this approach has helped agency owners reclaim 20+ hours per week and finally take those long-overdue vacations. Learn more about Mike Allton Connect with Mike Allton on LinkedIn Resources & Brands mentioned in this episode AI Work Buddy Explore past episodes of the The AI Hat Podcast podcast CHAPTERS: 00:00 Introduction: The Cost of Not Taking a Vacation 00:33 The Real Business Cost of Burnout 00:47 Meet David: A Case Study in Operational Bottlenecks 02:42 Welcome to the AI Hat Podcast 03:16 Why You Can't Take a Vacation 03:53 Identifying the Bottlenecks 07:41 Traditional Solutions That Don't Work 10:16 Introducing the AI Work Buddy Mini Course 10:53 The AI Second Brain: A New Approach 17:20 Real-World Impact: Case Studies 18:37 The Cost of Staying the Same 19:20 Conclusion: Embrace the Future with AI SHOW TRANSCRIPT & NOTES: https://theaihat.com/stop-being-the-bottleneck-how-to-build-an-ai-second-brain-for-your-agency/ Brought to you by The AI Hat - Get Your AI On. Interesting in sponsoring an episode? Learn more here. Produced and Hosted by Mike Allton, AI Consultant & Trainer at The AI Hat, where he's tirelessly helping businesses and marketers get ahead of the AI Revolution and apply advanced technologies to their roles. He's spent over a decade in digital marketing, bringing an unparalleled level of experience and excitement to the fore, whether he's delivering a presentation or leading a workshop. If you're interested in helping business owners with AI in an upcoming episode, reach out to Mike. Powered by the Marketing Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Attorney Mike Pugliese, Americans for Tax Reform's Grover Norquist, National Right to Work's Mark Mix, Vell Health's Dr. Ken Grey, Rep Derrick Van Orden, Sheriff David Clarke

Robb Dunewood has a second brain he uses to stay organized and productive. Find out how he does it. •What is a Second Brain?•What led you to create one?•How does a Second Brain work?•What tools do you use to manage your Second Brain?•Does your Second Brain make you more productive?https://www.buildingasecondbrain.com/ fortelabs.com Hosted on Acast. See acast.com/privacy for more information.

El éxito sin escalabilidad no es éxito. Es una prisión dorada.Hay un momento en toda marca personal exitosa donde más trabajo no significa más resultados. Donde más clientes no significa más ingresos. Donde lo que te trajo hasta aquí no te llevará más lejos.Es el momento de escalar o morir de éxito.En este episodio identificarás las 5 señales que te gritan que es hora de escalar:✅ Por qué rechazar clientes no es buena suerte sino mala estrategia ✅ Cuándo tu tiempo vale más construyendo que vendiendo ✅ La trampa de repetir las mismas conversaciones ✅ Qué significa realmente que te copien (y por qué debes actuar rápido) ✅ Por qué perder la pasión puede ser señal de evoluciónIncluye casos de Nathan Barry (ConvertKit), Tiago Forte (Building a Second Brain) y Laura Ribas, que pasaron de intercambiar tiempo por dinero a construir imperios escalables.Imprescindible si sientes que trabajas más pero avanzas menos.

In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity  Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook

In this episode my guest is Juan Murray, a seasoned real estate agent from Jamaica Plain, Massachusetts. Juan shares his journey in real estate since 1994, discussing the evolution of the industry and the impact of AI on his work. He highlights specific AI tools that have enhanced his productivity, such as market analysis and client engagement strategies. Juan also emphasizes the importance of training and personal applications of AI in his daily life. He concludes with valuable advice for new agents and shares influential resources that have shaped his career. Guest: Juan Murray Website: https://www.juanrealestate.com  Instagram: https://www.instagram.com/juanrealestate  Facebook: https://www.facebook.com/juanrealestate    Host: Rajeev Sajja Website - http://www.realestateaiflash.com Facebook: https://www.facebook.com/rsajja  Instagram: http://www.instagram.com/fcamsajja  LinkedIn: http://www.linkedIn.com/in/rsajja  YouTube: http://www.youtube.com/rajeev-sajja  $10 off for Plaud AI Notetakers for Podcast listeners - https://realestateaiflash.com/partners/  Agent to AIgent book on Amazon - https://a.co/d/0YxMd2Y  Join our Instagram Real Estate AI Insiders Channel - https://ig.me/j/AbZCJG37DqBPPtxi/ Subscribe to our weekly AI Newsletter: https://realestateai-flash.beehiiv.com/subscribe  Join the Real Estate AI Academy Wait list - https://realestateaiflash.com/academy 

Get featured on the show by leaving us a Voice Mail: https://bit.ly/MIPVM 

"The Second Brain: AI and the Human Right to Intelligence": Should AI be a human right?Interview with Greg S SteeleIn this My Life Now episode, Dallas interviews author Greg S Steele.About the Book:The Second Brain and the Human right to intelligence. In a world where artificial intelligence is revolutionizing every facet of life. The Second Brain makes a compelling argument: access to AI should be a fundamental human right. As the gap between those who wield advanced technology and those left behind widens, this book exposes the dangers of allowing AI to be monopolized by the few, allowing it to become a tool of exploitation rather than empowerment.Drawing from historical examples of technological inequality and exploitation, The Second Brainexplores how societies have always been divided by access to knowledge and power. With AI now functioning as a "second brain," capable of augmenting human intelligence beyond natural limits, the stakes are higher than ever. This groundbreaking work examines how equitable access to AI could liberate individuals, offering a pathway to global intelligence that transcends economic, social, and political divides.Challenging the reader to imagine a future where intelligence is not just a privilege of the elite but a right for all, this thought-provoking book is a call to action. The Second Brain provides a visionary framework for harnessing AI's potential to uplift humanity rather than oppress it—making the case that ensuring everyone's right to intelligence is crucial for a just and fair future.Buy Your Copy of the Book: https://a.co/d/hwwjPBtThank you for listening to and supporting the My Life Now podcast show. We are excited to connect with each of our listeners on our various platforms. Below is the best way you can not only connect with us but also have an opportunity to be featured on our Podcasts.For Marketing and Publishing needs, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buscher's Social Media Marketing LLC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.facebook.com/buscherssmm)

There's more to gut microbiome testing than you think!In this episode, Dr. Krista Kostroman is joined by Dr. Leo Grady, CEO of Jona Health. Leo is internationally recognized as a technology leader in AI for healthcare, authoring two books, over 100 peer-reviewed scientific papers and having over 300 patents worldwide. Winner of the 2012 Edison Patent Award, he was inducted as a Fellow in the American Institute for Medical and Biological Engineering. Leo received the B.Sc. degree in Electrical Engineering at the University of Vermont and a Ph.D. in Cognitive and Neural Systems from Boston University.Dr. Krista and Dr. Leo dive into the details of the collaboration of The DNA Company and Jona Health, bringing the Gut 360 Premium test which is powered by transformative AI technology that analyzes and distinguishes the patterns of an individual's gut microbiome allowing your health to be optimized to the next level. This is made possible as the microbiome is actually involved in so many aspects of health from mental health, joint health, skin health - in fact, overall health.Test, don't guess, and learn more about your gut health today!______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/______________________________________________________Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5______________________________________________________Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Questions, suggestions, or feedback? Send us a message!Our guest today is Anil Seth, Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is also Director of the Sussex Centre for Consciousness Science. He was the founding Editor-in-Chief of Neuroscience of Consciousness Oxford University Press.Anil is a Clarivate Highly Cited Researcher (2019-2024), which recognizes the top 0.1% of scientists in the world, by the impact of their publications.N - In 2023, he was awarded the Royal Society's Michael Faraday Prize, which is ‘awarded annually to the scientist or engineer whose expertise in communicating scientific ideas in lay terms is exemplary'.His 2021 book Being You: A New Science of Consciousness was a Sunday Times Top 10 Bestseller, and was Economist, Guardian and FT Science Book of the Year. Anil edited and co-authored the best-selling 30 Second Brain, and also writes the blog NeuroBanter.We talk about:How to define consciousnessWhat it feels like to be a batAre we at the mercy of our brain chemistryThe concept of interoceptionThe white and gold OR the blue and black dressWe predict ourselves into existenceDoes consciousness need a bodyLet's get our neurons firing!Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet

Second brains were all the rage a year ago. Now, it feels like we're not just externalizing our thoughts; we're training a much bigger, much less personal brain. A first brain. THE brain. Is this a good thing? Are we truly the beneficiaries here?The blog post: https://thebootstrappedfounder.com/ai-is-flipping-our-relationship-with-technology/The podcast episode: https://tbf.fm/episodes/391-ai-is-flipping-our-relationship-with-technologyCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw

Story at-a-glance Anxiety is directly linked to gut health, with imbalances in gut bacteria increasing inflammation and disrupting brain chemistry People with social anxiety have specific bacterial imbalances, including an overgrowth of harmful bacteria and a lack of beneficial strains that regulate mood and stress Diet plays a major role in mental health. Processed foods, high sugar intake, and unhealthy fats from vegetable oils fuel gut dysfunction, while fiber-rich and fermented foods help restore balance Probiotics and prebiotics help replenish good bacteria, improve neurotransmitter function, and reduce inflammation, leading to reduced anxiety levels Chronic stress weakens gut health, making anxiety worse, but strategies like sleep optimization, deep breathing, and regular movement support both the gut and the brain

[REPLAY - EPISODE 4]I interview Dr. Marina Buksov and we discuss the "second brain", gut and psychology syndrome, and bone broth (say what?!). There's also a brief interruption by a minion!!Guest Bio: Marina Buksov is a registered Doctor of Pharmacy, Health Coach, Clinical Herbalist, and lifelong learner of the Healing Arts. She is the creator of Start Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills. She is a functional medicine pharmacist as part of PharmToTable telehealth platform. When she is not studying, Marina likes to dance, paint, and tinker with various concoctions (tea blends, meals, DIY projects). She lives with her husband, toddler and two mischievous kitties in NYC.Contact: the mindfulpharmd@gmail.comInstagram: themindfulpharmdLinkedin: https://www.linkedin.com/in/matmonharrellpharmd/Youtube Channel: https://www.youtube.com/channel/UCrq1zohJCxsF_Luv4ibyULALinksArticle: Gut Health – a.k.a. Your Enteric System or Second Brain: https://www.drmarinabuksov.com/?s=second+brain Podcast: https://www.drmarinabuksov.com/podcasts/ Recipes: https://www.drmarinabuksov.com/recipes/ Youtube: https://www.youtube.com/channel/UCI9Gmc14FaA5iruai-yZFNA?pbjreload=102 IG: @rawforkFB: www.facebook.com/rawforkBook a call: https://calendly.com/rawfork LI: https://www.linkedin.com/in/dr-marina-buksov-book-18677951/  Become a member at https://plus.acast.com/s/themindfulpharmd. Hosted on Acast. See acast.com/privacy for more information.

Cary dives into how he's using ChatGPT not just as a business tool, but as a personal assistant—something he's calling his “second brain.” Inspired by a listener named Jessica, he talks about using ChatGPT's memory to create weekly accountability check-ins, organize thoughts, prompt productivity, and even uncover personal blind spots. Whether you're new to ChatGPT or a curious user trying to level up, this episode is packed with tangible takeaways and free resources designed to help you integrate ChatGPT into your everyday life and work. 3 KEY TAKEAWAYS ChatGPT as Your Second Brain: Cary explains how he's using ChatGPT to hold weekly “check-ins” that act like personal accountability sessions—reviewing goals, reflecting on meetings, and even remembering to follow up on specific thoughts or conversations. The Power of Prompting: Listeners can grab a free download from ChatGPTExperiment.com that includes prompts for building a voice style, writing authentically, creating content, and more. Cary walks through exactly what's included—spoiler: it's a lot. Ask About Your Blind Spots: Cary shares a bold move—asking ChatGPT what it sees as his top five blind spots—and how that insight is helping him grow personally and professionally. ABOUT CARY WESTON Cary is a certified marketing coach, business owner, and the host of The ChatGPT Experiment podcast. He's known for making AI tools feel practical, accessible, and actually useful. Whether he's leading presentations for standing-room-only crowds or running one-on-one training sessions, Cary's goal is simple: help people get curious, get confident, and get results using ChatGPT. Cary offers customized one-on-one ChatGPT training in 60 minute sessions. Find out more information on the sessions, answers to frequent questions, and how to register at www.ChatGPTExperiment.com +++++++++ CONNECT WITH CARY ChatGPT Podcast Website: www.ChatGPTExperiment.com Marketing Podcast: www.PracticalMarketingShow.com Cary's Agency Website: www.CMWeston.com LinkedIn: https://www.linkedin.com/in/caryweston LINKEDIN NEWSLETTER The Chat GPT Experiment is also a LinkedIn Newsletter and you can find it here: https://www.linkedin.com/newsletters/the-chat-gpt-experiment-7110348839919702016/ MUSIC CREDITS The instrumental music used in this podcast is called “Curious” by Podington Bear.

Dr. Michael Gershon—legendary Columbia professor and author of The Second Brain—joins us to explain why your intestines might just be running the show. From guinea pig guts that "blew back" to the real reason stress wrecks your digestion, this episode dives deep into the mysterious world of the enteric nervous system. Prepare for gut science, serotonin surprises, and a Woody Allen–esque dose of humor from the father of neurogastroenterology himself. Learn more about Dr. Michael Gershon: https://www.pathology.columbia.edu/profile/michael-d-gershon-md Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

Productivity isn't just “doing more”; it's accomplishing what truly matters with mindful intention and strategic focus. Productivity guru Tiago Forte joins us in this episode of Marketing Speak to share his PARA method for effortless organization. He shares his insights on using intuition in business, combating information overload, and the inherently creative process of knowledge work. Tiago Forte is a global authority on productivity. He has guided thousands worldwide to successfully leverage timeless principles and cutting-edge technology to accomplish revolutionary productivity, creativity, and personal effectiveness changes. He has lent his expertise to renowned organizations like Genentech, Toyota Motor Corporation, and the Inter-American Development Bank. Featured in The New York Times, The Atlantic, and Harvard Business Review, Tiago Forte is a true luminary in the productivity space. Don't miss the game-changing lessons that will transform your approach to productivity! The show notes, including the transcript and checklist to this episode, are at marketingspeak.com/495.

This week, we uncover everything you never knew about the stomach, including its ability to think. Author Elsa Richardson also reveals ancient medical practices for quieting a gurgling gut, and we find out just how similar human and dog stomachs are. Plus, Florence Fabricant of The New York Times discusses the best and worst in food writing; and Kim Severson untangles the recent rise in egg prices.Listen to Milk Street Radio on: Apple Podcasts | Spotify

Pour ce 111ème épisode de SENS CREATIF, Laurent lance le sortilège du BOXON ORGANISÉ.Un espace de travail bien rangé, des idées bien classés, une to-do list bien optimisée. Et si on vous disait que cette quête de l'ordre absolu était en réalité un piège ? On vous invite à déconstruire le mythe de l'organisation parfaite et à explorer comment le chaos peut devenir un allié. Parce qu'un bon système ne cherche pas à tout maîtriser… il fait de la place pour l'inattendu.Dans cet épisode on discute :

You have surely felt butterflies in your stomach before a big event or had a ‘gut' feeling about something. You might even say you need to ‘digest' some big news. Our stomach is sometimes dubbed the ‘second brain' and it's more than just a metaphor.   The term gained traction in the West in 1999, thanks to Dr. Michael Gershon's book “The Second Brain.” However, the concept isn't new. Ayurvedic medicine, an ancient Indian healing system, has recognized the gut-brain connection for thousands of years. In Ayurveda, the digestive system and the mind are intertwined; a disturbance in one affects the other. This link is embodied in the concept of Agni, or ‘digestive fire,' which pertains to both physical digestion and the processing of emotions and thoughts. Nourishing our Agni with the right foods can make us feel better, both physically and mentally. Where did this idea originate? Is there scientific backing for this brain-gut connection? Can taking care of our gut improve our mental well-being?  In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is taking milk with coffee good for you? What benefits can we get from journaling? Which foods and drinks stain teeth? A podcast written and realised by Amber Minogue. First Broadcast: 25/4/24 Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Crazy Wisdom, host Stewart Alsop speaks with Andrew Altschuler, a researcher, educator, and navigator at Tana, Inc., who also founded Tana Stack. Their conversation explores knowledge systems, complexity, and AI, touching on topics like network effects in social media, information warfare, mimetic armor, psychedelics, and the evolution of knowledge management. They also discuss the intersection of cognition, ontologies, and AI's role in redefining how we structure and retrieve information. For more on Andrew's work, check out his course and resources at altshuler.io and his YouTube channel.Check out this GPT we trained on the conversation!Timestamps00:00 Introduction and Guest Background00:33 The Demise of AirChat00:50 Network Effects and Social Media Challenges03:05 The Rise of Digital Warlords03:50 Quora's Golden Age and Information Warfare08:01 Building Limbic Armor16:49 Knowledge Management and Cognitive Armor18:43 Defining Knowledge: Secular vs. Ultimate25:46 The Illusion of Insight31:16 The Illusion of Insight32:06 Philosophers of Science: Popper and Kuhn32:35 Scientific Assumptions and Celestial Bodies34:30 Debate on Non-Scientific Knowledge36:47 Psychedelics and Cultural Context44:45 Knowledge Management: First Brain vs. Second Brain46:05 The Evolution of Knowledge Management54:22 AI and the Future of Knowledge Management58:29 Tana: The Next Step in Knowledge Management59:20 Conclusion and Course InformationKey InsightsNetwork Effects Shape Online Communities – The conversation highlighted how platforms like Twitter, AirChat, and Quora demonstrate the power of network effects, where a critical mass of users is necessary for a platform to thrive. Without enough engaged participants, even well-designed social networks struggle to sustain themselves, and individuals migrate to spaces where meaningful conversations persist. This explains why Twitter remains dominant despite competition and why smaller, curated communities can be more rewarding but difficult to scale.Information Warfare and the Need for Cognitive Armor – In today's digital landscape, engagement-driven algorithms create an arena of information warfare, where narratives are designed to hijack emotions and shape public perception. The only real defense is developing cognitive armor—critical thinking skills, pattern recognition, and the ability to deconstruct media. By analyzing how information is presented, from video editing techniques to linguistic framing, individuals can resist manipulation and maintain autonomy over their perspectives.The Role of Ontologies in AI and Knowledge Management – Traditional knowledge management has long been overlooked as dull and bureaucratic, but AI is transforming the field into something dynamic and powerful. Systems like Tana and Palantir use ontologies—structured representations of concepts and their relationships—to enhance information retrieval and reasoning. AI models perform better when given structured data, making ontologies a crucial component of next-generation AI-assisted thinking.The Danger of Illusions of Insight – Drawing from ideas by Balaji Srinivasan, the episode distinguished between genuine insight and the illusion of insight. While psychedelics, spiritual experiences, and intense emotional states can feel revelatory, they do not always produce knowledge that can be tested, shared, or used constructively. The ability to distinguish between profound realizations and self-deceptive experiences is critical for anyone navigating personal and intellectual growth.AI as an Extension of Human Cognition, Not a Second Brain – While popular frameworks like "second brain" suggest that digital tools can serve as externalized minds, the episode argued that AI and note-taking systems function more as extended cognition rather than true thinking machines. AI can assist with organizing and retrieving knowledge, but it does not replace human reasoning or creativity. Properly integrating AI into workflows requires understanding its strengths and limitations.The Relationship Between Personal and Collective Knowledge Management – Effective knowledge management is not just an individual challenge but also a collective one. While personal knowledge systems (like note-taking and research practices) help individuals retain and process information, organizations struggle with preserving and sharing institutional knowledge at scale. Companies like Tesla exemplify how knowledge isn't just stored in documents but embodied in skilled individuals who can rebuild complex systems from scratch.The Increasing Value of First Principles Thinking – Whether in AI development, philosophy, or practical decision-making, the discussion emphasized the importance of grounding ideas in first principles. Great thinkers and innovators, from AI researchers like Demis Hassabis to physicists like David Deutsch, excel because they focus on fundamental truths rather than assumptions. As AI and digital tools reshape how we interact with knowledge, the ability to think critically and question foundational concepts will become even more essential.

In today's episode, Sarah checks in with a January energy report and provides some words of caution about this high-motivation time -- it's fun and you should enjoy it, but be prepared for it to be transient! She shares her thoughts on 3 essential systems for life management: a comprehensive and accurate Master Calendar, Airtight Task Management, and her Nested Goals framework. Resources/other episodes mentioned: 1) Seasonal Planning Example: https://theshubox.com/2024/03/blp-episode-189-diving-into-quintile-2.html 2) All About Nested Goals: https://theshubox.com/2024/01/episode-182-nested-goals-explained.html 3) Second Brain concept (credit to Tiago Forte): https://theshubox.com/2024/01/second-brain-ing-my-apple-notes.html https://theshubox.com/2022/08/blp-episode-108-back-to-school-scrolling-habits-planner-matchups-apple-notes.html Send in your questions, Planner Peace submissions, and favorite shop recs - comment on theshubox.com, text to 305-697-7189, or email sarah.hart.unger at gmail! Episode Sponsors: Green Chef: The #1 Meal Kit for Eating Well! Visit greenchef.com/plansfree and use code plansfree to get started with free salads for 2 months plus 50% off your first box! IXL: Make an impact on your child's learning with IXL. Visit IXL.com/PLANS to get the most effective learning program out there at the best price. Mint Mobile: Amazingly affordable wireless service! Check out their new customer offer with 3-month unlimited wireless plan for just 15 dollars a month by visiting mintmobile.com/blp PrepDish: Convenient, healthy, and delicious meal plans sent directly to your inbox! Visit prepdish.com/plans for your first two weeks FREE! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send me a one-way text about this episode! I'll give you a shout out or answer your question on a future episode.It's January 13, how are your new year's homemaking resolutions going? Many of us use the new year, post holiday season as an opportunity to overhaul our systems and try out new schedules in an effort to streamline and improve our homemaking. Have you considered creating chore charts for yourself? Chore charts can serve as a second homemaking brain for us.In today's Monday Motivation, I'll share the benefits of chore charts or regular maintenance schedules and 4 practical steps to organizing all of your household to-do's into a manageable schedule.This content originally appeared in AoH newsletter, Homemaker Happy Mail, October 6, 2023.Support the showHOMEMAKING RESOURCES Free Weekly Newsletter, Homemaker Happy Mail Private Facebook Group, Homemaker Forum Newsletter Archive JR Miller's Homemaking Study Guide Audio Newsletter available to Titus 2 Woman monthly supporters SUPPORT & CONNECT Review | Love The Podcast Contact | Voicemail |Instagram | Facebook | Website | Email Follow | Follow The Podcast Support | theartofhomepodcast.com/support

This week on Wise_N_Nerdy, we're joined by the one and only Stephen Adams as we dive deep into the wild world of fatherhood and fandom.

New year, new goals! Dennis and Tom share their tech resolutions for the upcoming year and take a look back to see how they did on their goals from 2024. As might be expected, AI continually expands in the tech and legal worlds, so AI is prominent amongst the guys' resolutions. They talk about their hopes for new AI implementations, thoughts on streamlining tech, social media in the post-Twitter era, additional work on their Second Brain projects, and more. Later, the guys ponder the question: how do we make 'improving firm-wide AI literacy' an achievable resolution for attorneys? All law firm staff who use AI need to have a good understanding of its current capabilities and potential uses. Dennis and Tom talk through how to keep level with developments and utilize AI tech to your greatest advantage. As always, stay tuned for the parting shots, that one tip, website, or observation that you can use the second the podcast ends. Have a technology question for Dennis and Tom? Call their Tech Question Hotline at 720-441-6820 for the answers to your most burning tech questions. Show Notes:  Dial 1-800-242-8478 to talk to ChatGPT Dennis' New Substack Newsletter: Personal Strategy Compass  Google's Gemini Advanced - get access to Google's most capable AI models with Gemini 2.0    Learn more about your ad choices. Visit megaphone.fm/adchoices

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbeing.   Today's guest is Dr Emily Leeming, microbiome scientist and researcher at King's College London, registered dietitian, former chef, and author of Genius Gut: The Life-Changing Science of Eating for your Second Brain.   In this conversation, Emily explains how our understanding of gut health has evolved dramatically over the past two decades, to the point where we now know it plays a crucial role in everything from our immune system, our ability to respond to stress, our skin and even our mental wellbeing.   But, how can we assess the state of our own gut health? Emily shares how observing your own bowel movements can often tell you more about your gut health than costly microbiome tests and why some bloating after meals may actually be a sign of a healthy gut.   We also discuss how our gut health has been negatively impacted by our modern lifestyles - stress, sleep quality, our modern diets as well as the timing of our meals. And, Emily shares why time-restricted eating and earlier dinner times can be really beneficial.   Finally, Emily also gives some really practical advice about what we can eat to improve the state of our gut health, and explains why breakfast offers us a golden opportunity to support our gut health and why she is not a fan of recommending that everyone eat 30 different plant foods each week. Emily is someone who is highly knowledgeable and passionate about helping us all improve the health of our guts. Her message is clear: nurturing our gut microbiome is not about following rigid rules - it's about understanding this remarkable ecosystem and working with it, not against it. I hope you enjoy listening.   Support the podcast and enjoy Ad-Free episodes. This January, try FREE for 30 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://thriva.co https://calm.com/livemore   Show notes https://drchatterjee.com/508   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

In her book, Rumbles, medical historian Elsa Richardson explores the history of the human gut. She talks with Steve about dubious medical practices, gruesome tales of survival, and the things that medieval doctors may have gotten right. SOURCE:Elsa Richardson, medical historian at the University of Strathclyde. RESOURCES:Rumbles: A Curious History of the Gut: The Secret Story of the Body's Most Fascinating Organ, by Elsa Richardson (2024).Michael Levitt retirement speech (2024)."Was There Really a Hawthorne Effect at the Hawthorne Plant? An Analysis of the Original Illumination Experiments," by Steven D. Levitt and John A. List (NBER Working Paper, 2009)."Floating Stools — Flatus versus Fat," by Michael D. Levitt and William C. Duane (The New England Journal of Medicine, 1972)."Factors Influencing Pulmonary Methane Excretion in Man," by John H. Bond, Rolf R. Engel, and Michael D. Levitt (Journal of Experimental Medicine, 1971).The Expression of the Emotions in Man and Animals, by Charles Darwin (1872).The Levitt Lab Founding School Leader, job listing.The Levitt Lab, information page. EXTRAS:"An Update on the Khan World School," by People I (Mostly) Admire (2023).“Is This the Future of High School?” by People I (Mostly) Admire (2022).“Sal Khan: ‘If It Works for 15 Cousins, It Could Work for a Billion People,'” by People I (Mostly) Admire (2021)."The Power of Poop," by Freakonomics Radio (2011).

We would love to live in another country with my kids. But there's inertia, logistics and — let's be honest — a baked in view (for Americans) that despite its warts, life is pretty good here. I'm inspired by families who challenge conventions and blow things up a bit — especially if they have kids. Tiago Forte and Lauren Valdez left comfy Southern California for Valle Del Bravo in Mexico. [Episode 81] Tiago and Lauren are the co-founders of Forte Labs and the Building a Second Brain franchise. Learn more about Tiago and Lauren: Forte Labs: https://fortelabs.com/blog/why-were-moving-to-valle-de-bravo-mexico/ Substack: https://laurenvaldez.substack.com/ X/Twitter: https://x.com/fortelabs YouTube: https://www.youtube.com/@TiagoForte Instagram: https://www.instagram.com/fortelabsco/profilecard/?igsh=MTkzZWdtbnh3NWxoOQ== —-JOIN OUR GROUP COACHING COHORTS:Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers)⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠—-BECOME A RADREADER: ⁠⁠⁠⁠⁠Join 50,000+ ambitious professionals⁠⁠⁠⁠⁠ for our weekly essays on productivity, money and career.⁠⁠⁠⁠⁠

Dr Emily Leeming is a Registered Dietitian, microbiome expert and research Fellow at King's College London.  She is also a former chef and author of the new book Genius Gut: The Life-Changing Science of Eating for your Second Brain. Dr Emily holds a BSc in Nutrition, an MSc in Nutrition and Dietetics, and a PhD in the impact of diet on the gut microbiome, and she has published and contributed to multiple academic publications in top peer-reviewed journals on nutrition, lifestyle and the gut microbiome. She writes for the Daily Mail, and is regularly featured in the media including BBC Radio, Vogue, The Telegraph, Women's Health and The Sunday Times. Here are some of the things we talked about in today's podcast: ·      The gut microbiome is a powerful second brain. ·      Fiber is crucial for gut health and often overlooked. ·      Probiotics can be beneficial but are often misrepresented. ·      Gut health is closely linked to immune function. ·      Estrogen levels can influence gut microbiome composition in women. ·      Focusing on adding healthy foods can crowd out unhealthy options. ·      A little bloating is a sign of a healthy gut. ·      Two kiwis a day can help with constipation. ·      Breathing techniques can alleviate bloating. ·      Dietitians specialize in gut health and nutrition. ·      90% of serotonin is produced in the gut but doesn't reach the brain. ·      Kefir can improve memory and emotional resilience. ·      Fiber is crucial for gut health and overall well-being. Today's podcast is sponsored by my Rewire Your Mindset Course:  https://briankeanefitness.com/rewire-your-mindset-course (Website) Dr Emily Leeming PhD RD (Instagram) Dr Emily Leeming | Microbiome Scientist + Dietitian (@dremilyleeming) • Instagram photos and videos (LinkedIn) https://www.linkedin.com/in/dr-emily-leeming-phd-rd-615b5566/ (Facebook) www.facebook.com/profile.php?id=100094138392266  

#198: Learn to find anything online quickly, effectively and securely with Chris and Steph Smith. We discuss essential tools and tips for navigating the web, from uncovering hidden information to leveraging AI and keyboard shortcuts to validating sources. Whether you're a seasoned researcher or a casual browser, you'll gain practical strategies to unlock the internet's full potential. Steph Smith is a writer and the host of the a16z and Sh*t You Don't Learn in School podcasts. She builds online projects like Internet Pipes and Trends, and has launched several websites that topped Product Hunt. Previously, she led HubSpot's Creator Program and worked at The Hustle. Link to Full Show Notes: https://chrishutchins.com/steph-smith-navigating-the-internet-pipes Partner Deals Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 Bilt Rewards: Earn the most valuable points when you pay rent MasterClass: Learn from the world's best with 15% off Notion: Try Notion AI free to automate tedious tasks and streamline your work Fabric: Affordable term life insurance for you and your family DeleteMe: 20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Steph Smith: Website | X | Podcast Internet Pipes (Get $200 off with code ALLTHEHACKS) Browser Extensions Keepa Honey Capital One Eno Points Path Keywords Everywhere Grammarly Library Extension Similarweb Ghostery Wappalyzer | changedetection.io | Distill Text Blaze OneTab Tools Syften Arc Rectangle Superhuman (Use code ALLTHEHACKS for a free month) Search Engines Reddit Search: GigaBrain | Redditle Academic Search: Google Dataset Search | Consensus AI Tools Perplexity Globe Explorer Note Taking: Obsidian | NotebookLM Cubby PodEngine Email Contact Searches: Lusha | Hunter | Muck Rack RadRunner Electric Utility Bikes Unclaimed Money Database Supplement Validators: Examine | Pillser Tools for Storing Info Evernote Notion (Try Notion AI free here) Apple Notes Save to Notion Arc Search Audio and Video Editing: Descript Business Ideas ImportYeti Harper's Index ResearchRabbit AppMagic Web Scraping: Web Scraper | Browse AI ATH Podcast Chris' Newsletter: Sign Up | Past Issues Ep #78: Action List: Everything You Can Do To Protect Your Identity, Accounts, Credit and Family Ep #85: Building a Second Brain to Organize Your Digital Life with Tiago Forte Full Show Notes (00:00) Introduction (02:16) Most Common Mistakes in Finding Info Online (04:45) Browser Extensions for Better Research (09:47) Online Research Tools (11:49) Keyboard Shortcuts (14:54) Different Types of Search Engines (19:45) Why Reddit Is the Most Underutilized Search Engine (23:51) How Information Available on Each Platform Differs (28:38) Ways to Leverage ChatGPT (36:26) Google's New Notebook LM (44:40) How to Effectively Search for Email Addresses (46:23) How to Delete Your Personal Information Online (50:00) The Importance of Digital Privacy (52:56) Ways to Validate Online Sources and Info (55:45) Validating Expertise (58:20) The Most Efficient Ways to Store Info (1:06:01) Internet Pipes: Researching Business Ideas and Trends (1:09:17) Web Scraping (1:11:14) Steph's Final Piece of Advice for Online Research (1:14:10) Where to Find Steph and Her Work Connect with Chris Newsletter | Membership | Twitter | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

Tom Solid and Paco Cantero are the minds behind the Paperless Movement, a consultancy and educational program for people who aspire to high performance in a fast-changing digital landscape.Which is to say, they're here to help us get shit done in a world of infinite bits and bytes, a world of 24/7 access to information, and a world which will grab our calendar by the short and curlies and impose a zillion external agendas upon us if we don't learn how to defend our time, our priorities, and our purpose.Rather than focus on the latest and greatest individual tools (the "it girls" of the productivity world), Tom and Paco emphasize the need to understand systems, and use tools for particular purposes to achieve desired results.We dive into their ICOR framework, and encounter such things as the Capturing Beast, the Single Source of Truth, and the pitfalls of using the internet as a "Second Brain."We also explore the difference between Deep and Shallow work, and why it's crucial to be deliberate in building time and space for the former. Here are the key takeaways, according to AI:Productivity is about performing at your best without burning out.Understanding that everything is a system can enhance productivity.Busy professionals can be productive if they have clarity in their tasks.Switching tools frequently can lead to confusion and inefficiency.A structured approach to productivity is essential for busy professionals.Continuous improvement happens naturally when systems are in place.Clarity in goals and tasks leads to better tool usage.It's not the tools that matter, but how you use them.A combination of small changes can lead to significant improvements.Ultimately, productivity is simply a means to achieve What Matters Most to us. Joyfully.With peace of mind.And on purpose.LinksPaperlessMovement.comICOR® Journey: Learn how to build your ultimate productivity system with any tools!