Podcasts about adhd

If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulette Perhach, who shares the FINISH framework: a simple, ADHD-friendly approach to actually completing projects, building consistency, and getting unstuck. Paulette's take is refreshingly honest: ADHD can feel like the superpower and the kryptonite at the same time. She talks about getting diagnosed at 38, learning to ask for accommodations without shame, and building systems that support creative work… even when your brain fights you every step of the way. This conversation is part practical strategy, part nervous-system-friendly encouragement, and very "you're not broken, you're under-supported." ✅ In This Episode, You'll Learn: Why ADHD brains often need "fake stakes" (engineered urgency) to follow through How to break big goals into small increments that create momentum The importance of nixing distractions (without relying on willpower) How to protect hyperfocus and use it intentionally instead of accidentally Why community and body doubling are so powerful for ADHD How self-compassion becomes a real strategy, not just a nice idea What to do when you're having a "bad brain day" and can't access your usual tools

EP573. In today's solo episode of The Mom Room, I'm covering A LOT, from puppy yoga with Pomeranians to why the hell there are Stranger Things toys in the Walmart kids' aisle. We also talk comfort shows, current reads, and I give a sneak peek at an upcoming episode on ADHD, perimenopause, and my experience with Vyvanse.✨ What I talk about in this episode:• My chaotic and adorable experience doing puppy yoga with Pomeranians• Why going from two dogs to three dogs can't be that different (…right??)• The moment we realized Stranger Things is NOT for kids after trying to watch it with Milo• Why I'm fully obsessed with Younger on Netflix, aka my current comfort show• A quick book update: I just finished Parents Weekend and started Great Big Beautiful Life• A preview of next week's deep dive into ADHD + perimenopause symptoms, the overlap, and my personal experience with Vyvanse

What do a combat pilot, a $250M entrepreneur, and a world-renowned academic have in common? ADHD. In this episode, I revisit one of my favorite conversations about how ADHD shows up in high-performing leaders who live different lives. I sit down with Nate Swan, a combat pilot who thrives in high-stress environments, Dan Bastian, co-founder of Boom Chicka Pop, and Johan Wiklund, a professor who studies ADHD in entrepreneurship. We talk about hyperfocus, impulsivity, anxiety, late diagnosis, leadership, and the unexpected ways ADHD can become a competitive advantage. Get ready to learn how the very traits often labeled as “disorders” can fuel success, creativity, and resilience. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree Shopify - Sign up for a $1 per month trial, just go to shopify.com/anxiousachiever Cozy Earth - Give your home the luxury it deserves. Head to cozyearth.com and use code ACHIEVER for up to 20% off. Express VPN - Secure your online data today. Visit expressvpn.com/achiever and find out how you can get up to four extra months. Talkiatry - Head to talkiaitry.com/achiever and complete the short assessment to get matched with an in network psychiatrist in just a few minutes. Working Genius - Take the working genius assessment today and get 20% off with code ACHIEVER at working genius.com In this Episode, You Will Learn 00:00 3 high achievers with ADHD live completely different lives. 03:15 Why chaotic environments calm the ADHD brain. 04:45 How anxiety and ADHD overlap. 05:30 What happens when ADHD goes undiagnosed in adulthood? 06:30 The career risks of ADHD medication for military pilots. 09:00 Leadership lessons from managing neurodiverse teams. 11:30 How the military is shifting its mental health culture. 18:00 The anxiety that never fully goes away. 20:30 Is ADHD good or bad? 25:30 The types of work that suit ADHD brains. 34:30 Designing work around energy cycles. 37:30 How to use ADHD and anxiety as motivators. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube  Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam

Pete and Nikki kick off the new season by naming the thing nobody wants to put on a vision board: the post-holiday crash. If you've come out the other side feeling “behind,” they argue you're not failing—you're recovering. And because ADHD loves a transition about as much as it loves a quiet restaurant, that return-to-normal whiplash can hit harder than you expect.The temptation, of course, is to fix the feeling by buying a brand-new feeling: new planner, new system, new you, new personality, new carbon-based lifeform. Nikki gently drags that impulse into the daylight and offers a more realistic move—skip the reinvention and reestablish one anchor routine you already know helps. Something small, repeatable, and boring in the way that's actually useful, whether it's hydration, an end-of-day reset, or getting sleep back on purpose instead of by accident.They also lean into compassionate reframing—swapping the “I blew it” narrative for language that's both true and less cruel—because shame is a famously unreliable productivity tool. There's a new resource tied to that idea, too, and it's meant to be the quick handrail you grab when January starts acting like a performance review.Links & Notes

Karen Costa shares about An Educator's Guide to ADHD on Episode 606 of the Teaching in Higher Ed podcast. Quotes from the episode Curiosity is just this sort of force of nature. So tap in to your students creativity, your students passions and interests as a way to support them in reaching and achieving those challenges that you also hold for them. -Karen Costa That’s a heavy thing for folks with ADHD to carry, that we are a burden on the other students in the classroom, that we are a burden on our teachers. And that is simply not true. -Karen Costa What we know now is that many times those are what are called stims in neurodivergent and ADHD and autistic communities. And those are actually a way that a lot of folks help themselves to stay present and regulated in their bodies so that they can direct their attention to the teacher or to the task at hand. -Karen Costa The best thing we can do to make the course real is as an instructor to be present in that online course. -Karen Costa Resources An Educator’s Guide to ADHD: Designing and Teaching for Student Success, by Karen Costa 99 Tips for Creating Simple and Sustainable Educational Videos: A Guide for Online Teachers and Flipped Classes, by Karen Costa Episode 577: Teaching and Learning When Things Go Wrong in the Classroom with Jessamyn Neuhaus Snafu Edu: Teaching and Learning When Things Go Wrong in the College Classroom, by Jessamyn Neuhaus Episode 578: Learning to Teach, Design, and Rest from Nature with Karen Costa Community of Inquiry Checklist, from Karen Costa Belmont University The Canary Code, by Ludmila Praslova Blackbird – The Harvard Opportunes AP 100 Photos of 2025 The Defined the Year Hard Core Literature

When Sergio Cilli https://www.imdb.com/name/nm1826186/ made his first AI film, it really didn't get noticed. And neither did many others he made. Sure they were good. But what got noticed more was the one video he made, which showed why AI isn't quite and why it's not yet the monster filmmakers fear.Sergio joins Kristyna Archer https://www.archer.vision/ to talk about making AI films. What works, what doesn't, and how filmmakers can be ready for what comes next.Matt and Oren dive into how much it costs, where commercial budgets might be headed, and how AI will be adopted into filmmaking and commercials. And Sergio and Kristyna bring two different perspectives.Kristyna is an Adobe Firefly, an AI ambassador for Adobe, and has a background working with LED volume walls, Unreal Engine, and generally skews to the tech side of things. Sergio came from fear. It was only after his wife encouraged him to experiment that he discovered his desire to explore AI and filmmaking.This is a conversation about AI that tackles the elephant in the room from a variety of perspectives from working commercial directors. And it's not just talk, it's commercial directors who've actually explored the tools and put out some stuff – that if it wasn't impressive, it could cast a shadow on their directing careers. Or as Oren's friend likes to say, it tackles the “elephant that AI'nt in the room”.See Sergio's AI Audition video at https://youtu.be/AEbqJj2hIjgAnd find Sergio and Kristyna on Instagram @sergiocilli and @archerstudioooooo---Help our Patreon! https://www.patreon.com/JustShootItPodMatt's Endorsement: MoldQuestVHS on Instagram @moldquestvhsOren's Endorsement: The Pitt on HBO and the video "Beat Any Escape Room- 10 proven tricks and tips" from Mark Rober https://www.youtube.com/watch?v=zwgaTYOx0RISergio's Endorsement: "Extraordinary Things to Cutout and Collage", the book. https://www.mariarivans.com/extraordinary-things-to-cut-out-and-collage and Four Sigmatic Mushroom Coffee https://us.foursigmatic.com/products/original-mushroom-coffeeKristyna's Endorsement: The Wonder App has a great community of artists, producers, conversation and more, https://app.wonderstudios.com/ And also the Endel App https://endel.io/ for people with ADHD. Hosted on Acast. See acast.com/privacy for more information.

You get a space organized and you're super excited…and then it falls apart. Don't be discouraged! It could be that you're starting with the wrong phase of decluttering. In today's episode, I'm sharing the three phases of decluttering and why it's important to go in the right order for long-term success. Resources Mentioned: Interested in learning more about my virtual monthly coaching? E-mail me at info@simplebyemmy.com and I can send you the details about this new program. Related Episodes: Episode 23: Drowning in Clutter? Stop Doing These 3 Things Episode 174: Declutter Your Home with my TRANSFORM Method! Episode 222: Running Late EVERY Morning? Use My “Roadblock Review” to Help Your Days Run Smoother *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme. E-mail me at info@simplebyemmy.com to find out about my NEW virtual monthly coaching option.

Attention-Deficit Hyperactivity Disorder, or ADHD, affects tens of millions of people in the U.S.About one in nine children and one in 16 adults have ADHD. That's according to an analysis from the nonprofit Children and Adults with Attention-Deficit/Hyperactivity Disorder, or CHADD.As researchers learn more about the brain and its complexities, they're also gaining new insights into what the condition looks like across different ages, genders, and races.In recent years, more adults — especially women — are being diagnosed than ever before. In this installment of our series “In Good Health,” we focus on ADHD – from symptoms, to diagnoses, to treatments.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the most ADHD-friendly “plan” is simply following what lights you up?In this episode, we're talking with Clare Adams, a British-Canadian artist, poet, community builder, and humanity advocate who was diagnosed with ADHD at 50, after both of her kids were identified. Clare's story is full of movement and reinvention: 24 moves, a career that spans law, healthcare, finance, airline operations, marketing, and fundraising, plus a strong pull toward creativity, connection, and service. She also shares how her diagnosis first brought grief and a fix-it mindset, and what helped her come back to self-trust.We get into what changes when you stop treating ADHD like a trade-off and start seeing the “good and bad” inside the same trait, why supportive environments matter more than willpower, and why connection isn't optional for long-term wellbeing. Clare also shares the real-world workarounds she relies on (including “racing the kettle”), the phrase that stops her perfection spiral, and the meaning behind “pretirement,” her choice to build a values-led life now instead of waiting for later. If you've ever felt pulled between who you are and who the world wants you to be, this episode will feel like a deep exhale.Resources: Website: www.compassionartcreations.ca    Facebook: https://www.facebook.com/61565941119375/   LinkedIn: www.linkedin.com/CompassionartCreations    Instagram - https://www.instagram.com/compassionartcreationsWebsite: www.fishslapbooks.ca Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports. ADHD and Goals: Resources Resource Center: A New Year Guide for ADHD Brains Download: January 2026 Calendar of Small Steps Read: How to Forge Stick-With-It-Habits Read: 40 Brilliant Neurodivergent Life Hacks Access the video and slides for podcast episode #591 here: https://www.additudemag.com/webinar/new-year-resolution-ideas-goals-adhd/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Today Dianne and Abby are discussing breastfeeding tools, what is useful andwhat you may not ever need for breastfeeding. Are all the tools necessary? Findout on today's episode!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about: Breastfeeding pillows [6:25]Nipple creams [11:39]Breast pads [13:37]Breast pumps [15:20]Abby needs photos! [21:30]Storage Bags [21:58]Nipple shields [23:08]Supplemental nursing system [26:08]Supplement tools [28:37]Pumping bra and nursing bra [31:29]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nipple-shields/https://badassbreastfeedingpodcast.com/episode/infant-sleep-with-rebecca-michi/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

We use the word friend all the time—at school, at home, on the playground. "Line up, friends." "We don't hit our friends." "That's my friend from work." It sounds warm and inclusive, and it's almost always said with good intentions. But for many autistic and ADHD children, language is taken literally. When we tell them everyone is their friend, they believe us. And then they expect those people to act like friends—to include them, play with them, and treat them kindly. When that doesn't happen, the confusion can turn into hurt, self-blame, anxiety, and even depression. In this episode, I break down why overusing the word friend can be especially harmful for neurodivergent children—and how it can unintentionally teach them to ignore their own experiences or accept mistreatment. I share real-life examples from classrooms, playgrounds, and therapy spaces, including what happens when a child asks, "Are you my friend?" and the answer doesn't match the actions. We'll talk about: *Why autistic and ADHD children often take friendship language literally *How some children are bullied through "pretend friendship." *Why teaching actions of a friend is more helpful than using labels *How to help children notice when friendship behaviors change and know who to go to for help *A simple visual circles model that teaches self-friendship, boundaries, and different levels of connection *Why we need to be cautious with questions like "Who's your best friend?" *How society's message that "more friends = more value" can deeply harm neurodivergent kids *And why being a good friend to yourself is just as important as having friends around you I also share examples from my own adult friendships to show that real friendship doesn't look one way—and that closeness, frequency, and intensity can all vary and still be meaningful. If you're a parent, educator, or mental health professional supporting autistic or ADHD children, this episode offers a compassionate reframe and practical language shifts that can reduce confusion, protect emotional safety, and support healthier relationships. Because being precise with our language doesn't make kids less kind—it makes them safer. And safety is where real connection begins.

This is one of the most downloaded episodes of the I Have ADHD Podcast—and for good reason.In this powerful conversation, Kristen sits down with Dr. Patricia Quinn, a leading expert on ADHD in women and girls, to unpack the missing link so many of us were never taught about: estrogen and the ADHD brain.If you've ever felt like your ADHD symptoms fluctuate wildly throughout the month, worsened during pregnancy or postpartum, or suddenly became unmanageable in your late 30s or 40s—this episode explains why. Dr. Quinn breaks down how hormonal changes directly impact neurotransmitters like dopamine and serotonin, and what that means for focus, mood, emotional regulation, and medication effectiveness.Even though this episode was recorded a few years ago, the information is timeless—and still deeply validating for women navigating ADHD across different life stages.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 years in and still uncensored In this special 10-year anniversary episode, Sue and Ann reflect on a decade of Therapist Uncensored – how it began, how it's changed, and how the relationships formed have deepened along the way. They share candidly about the influence from our listeners in keeping them curious, accountable, and grounded, as well as the ways their own thinking has evolved through conversations with leading experts and thoughtful audience feedback. Together they explore the joys and tensions of teaching in the mental health space, including the importance of humility, questioning long-held assumptions, and recognizing the limits of any single perspective. This episode is both a celebration and a recommitment – to inclusivity, to amplifying diverse voices, and to ongoing learning in a field that is constantly evolving. And above all, it's a heartfelt thank-you to the community that has made the last ten years possible. “The podcast itself was going to be this incredible learning machine for us…and there were times we had to move our butts from expert to ignorant.” Time Stamps for 10 Years of TU: Growth, Reflections & the Future (289) 02:49 The journey of growth and learning 05:29 Bridging knowledge and accessibility 11:09 Challenging the traditional narratives 16:42 Navigating vulnerability in conversations 22:08 Lessons from public mistakes 24:58 The landscape of podcasting and mental health Resources & Action Items Nominate your favorite lightbulb moment or episode with our quick survey – therapistuncensored.com/nominations The Equalizer that Wasn't – Lessons Learned After Ten Years of Mental Health Podcasting – Sue’s newest blog for an even deeper dive $90,990 DONATED to mental health care for BIPOC communities, LGBQI+, trans and genderqueer individuals, artists, musicians and people experiencing homelessness – View HERE! Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE! Please support our sponsors – they keep our podcast free and accessible to all!  Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

A grounded Q&A episode focused on what actually keeps you consistent when motivation fades. Episode #241

On this episode, we talk with Dr. Matthew Zakreski (known as “Dr. Matt”). He is a seasoned clinical psychologist and professional speaker renowned for his expertise in serving neurodivergent individuals (people with different brains such as gifted, ADHD, Autism, and dyslexia). Connect with Matt Zakreski: ⁠https://www.drmattzakreski.com/⁠⁠https://www.drmattzakreski.com/⁠ Link to his book: https://www.amazon.com/Neurodiversity-Playbook-Neurodivergent-People-Neurotypical/dp/195336036X CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠cultivateenroots.com⁠⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠⁠https://yourteenmag.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/YourTeen⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/yourteenmag

Episode 66 - Karen shares her 19-year-old son Kai's journey with Hirschsprung's, autism and ADHD as he explores a career. We discuss his passion for creative writing and his determination to succeed in the field.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Join hosts J.D. Barker, Christine Daigle, Jena Brown, and Kevin Tumlinson as they discuss the week's entertainment news, including stories about a new bestseller list, Matthew McConaughey, and how artists can reclaim foreign rights. Then, stick around for a chat with Bekah Brinkmeier!Bekah Brinkmeier is a USA Today Bestselling author and ghostwriter of more than 90 novels. She works with AutoCrit as an instructor and author coach, leading Team Plantser in the Novel 90 Writing Challenge. She loves helping writers untangle their ideas, build confidence, and turn rough drafts into finished books. When she's not coaching or writing, she speaks at conferences and on podcasts about writing with ADHD, strategy, full-time author life, and book marketing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can't miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex's ADHD mission 10:34 The emotional consequence of masking 13:24 The connection between masking and loneliness 15:11 Rejection Sensitivity Dysphoria 27:39 Signs of AuDHD 32:43 Masking 35:14 Tiimo advert 53:09 Dr Alex's ADHD item 58:09 Washing machine of woes 01:02:31 A letter to my younger self Buy Dr Alex's book

Forrest and Dr. Rick explore how well-intentioned self-help advice can drift away from science under the incentives of the attention economy, where overclaiming, alarmist framing, and “this one simple trick” outperforms nuance. They talk about how authority gets manufactured, how the algorithm encourages overclaiming, and how “theories of everything” lead to misinformation. Dr. Rick and Forrest discuss whether seemingly harmless pseudoscientific practices can create a slippery slope, lowering the importance of material evidence and acting as an on-ramp to more consequential misinformation. Key Topics:  0:00 Introduction 2:00 The attention economy 9:00 The problems with clickbait 18:30: The risks of sprawling expertise 25:15: Modality capture: when all you have is a hammer 27:15: ADHD and trauma 39:24: If science changes, what can we trust? 42:30: How “fringe” can become mainstream 50:10: How do you decide who to trust? 1:06:00: The slippery slope of “woo” 1:11:35: What's a better alternative? 1:21:11: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2In this episode of the To Be Better podcast, Chris and Peaches dive deep into a raw, unfiltered 20-year marriage story filled with childhood trauma, family chaos, serial infidelity, emotional cheating, open relationships, and failed poly experiments. They read a powerful email from a wife questioning whether she's still compatible with her husband after decades of betrayal, gaslighting, and weaponized empathy, and explore how trauma bonds, chaos addiction, and unhealed wounds keep people trapped in relationships that no longer feel safe. Along the way they tackle topics like alexithymia, ADHD, autism, nervous system responses, hypervigilance, and how undiagnosed neurodivergence can impact communication, trust, intimacy, and long-term commitment. You'll hear blunt, practical relationship advice on rebuilding or finally walking away: when to stop giving more chances, how to protect your peace, what emotional cheating actually looks like, how to set non-negotiable boundaries, and why “life experience over degrees” matters in real-world marriage problems. Chris and Peaches break down victim accountability, people pleasing, choosing stability over chaos, and how to create a truly monogamous relationship after years of betrayal. If you're searching for honest conversations about marriage, infidelity recovery, long-term relationships, couples communication, spiritual growth, and becoming a better partner, this is your episode.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Get ready to laugh today as Dianne and Abby share more myths they have about breastfeeding.  You don't want to miss this episode!  Do you have any breastfeeding myths that you have heard?  Send them to us!  We would love to use them on the next Myths episode!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Abby's first myth – 2nd night syndrome [7:35]2nd night syndrome is normal [15:26]Blaming everything on breastfeeding [16:52]Abby needs photos! [22:07]Dianne's myth- taste buds?[ 23:04]Abby's next myth – rickets [25:54]Dianne's myth – baby eyes [29:35]Abby's last myth – all the apps [32:45]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

Hey Team! This week I'm talking with Alan P. Brown, the creator of ADD Crusher and host of Crusher™TV. Alan is an ADHD and productivity coach who spent decades struggling with undiagnosed ADHD while working as an advertising executive in New York. His own "mess to success" story involves battling addiction and navigating a career where he felt like he was constantly floundering, only to turn it all around by developing his own "brain hacks." In our conversation today, we dive into some of the practical strategies Alan developed to get his brain in gear, like the importance of identifying your "strong time" and then really protecting that time. We also discuss why long to-do lists can actually sabotaging your productivity, the power of talking to yourself to overcome the inertia of starting, and how to make peace with the "Outlaw Brain" that just wants you to stay on the couch. This is definitely an episode that will help you If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/266 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Limit your daily to-do list to a maximum of three "biggies" and often preferably just one or two. Alan reminds us that research suggests that once you list more than seven items, the likelihood of doing any of them drops significantly, because a long list encourages you to pick the easiest low-hanging fruit and avoid the important work. When you can't get started on a task like writing, trying talking to yourself out loud to break the inertia with micro-steps. Ask yourself, "Can I open the laptop?" then "Can I find the document?" then "Can I read the first paragraph?" This process can help us engage our brain enough to build some momentum and get into a groove. Embrace your pace and stop wasting energy lamenting that you work slower than others. Sure it sucks, but by accepting that things might take you longer, you can factor that extra time into your schedule, and still get things done. Refuse to beat yourself up about it, shame doesn't make you work faster.  

In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the intricate relationship between adult ADD and trauma. Drawing from personal experiences and extensive research, Brianne passionately argues that many adults diagnosed with ADD may actually be grappling with unresolved trauma that manifests in similar symptoms. She shares her own journey with ADHD, discussing how her past experiences shaped her present and how healing from trauma has transformed her ability to focus and engage with life.Throughout the episode, Brianne breaks down the signs of trauma and how they can overlap with ADD symptoms, such as impulsivity, emotional dysregulation, and difficulties in concentrating. She emphasizes the importance of addressing these underlying issues rather than relying solely on medication, which can often mask the root cause of the problem. With a blend of empathy and expertise, Brianne encourages listeners to reflect on their own histories and consider how unresolved trauma may be influencing their lives.This episode serves as a powerful reminder that healing is possible, and understanding the connection between trauma and ADD can lead to profound personal growth. Join Brianne as she guides you through this crucial conversation, offering insights and strategies for navigating the complexities of trauma and attention disorders.

When your child struggles with behavior or attention, doctors might suggest ADHD medication. Before you move forward, you should know what a psychiatric diagnosis actually is - and what it isn't. This episode examines how psychiatric diagnoses actually work - and what they don't tell you. Dr. Sami Timimi, a child and adolescent psychiatrist in the UK, explains how the mental health system has become an industrial complex that profits from turning distress into diagnoses. You'll learn why a diagnosis doesn't mean doctors have found something wrong with your child's brain, and why the framework we use to understand mental health struggles might be missing the bigger picture. If you've ever felt pressured to medicate your child or wondered whether there's more to the story than a "chemical imbalance", this conversation will give you the information you didn't know you were missing. Questions this episode will answer What do you do when your child has a behavioral problem? Instead of immediately seeking a diagnosis, consider the social context - school environments, family stress, economic pressures, and whether your child's environment actually fits their needs. Addressing these factors can be more effective than focusing solely on fixing the individual child. What is a psychiatric diagnosis evaluation? A psychiatric diagnosis evaluation is a process where behaviors are observed and categorized according to checklists, but it doesn't involve measuring anything in the brain or body. The diagnosis describes behaviors but doesn't explain what causes them. Can ADHD be misdiagnosed? Since ADHD diagnosis relies on behavior checklists rather than objective tests, two evaluators can reach different conclusions about the same child. The behaviors labeled as ADHD - hyperactivity, inattention, impulsivity - are descriptions, not explanations of what's causing those behaviors. What is the most common childhood behavioral disorder? ADHD is commonly diagnosed in children, but saying a child's hyperactivity is caused by a hyperactivity disorder is circular reasoning - we're just describing the behavior using medical language. How does parenting affect mental health? Single parents and parents experiencing poverty face significant stressors that impact mental health. When parents seek help for depression or anxiety, they're often directed toward medication rather than receiving support that addresses the actual challenges they face - lack of resources, isolation, and overwhelming demands. What are the biggest determinants of mental health? Social and economic factors - housing security, job stability, poverty, social support, and community resources - are major determinants of mental health. These environmental conditions create distress that often gets labeled as individual mental illness. How can social factors affect your mental health? Social factors like economic insecurity, isolation, and the structure of our society create feelings of alienation and the sense that "I'm not good enough." When we say these problems are inside individuals rather than addressing social conditions, we miss opportunities to reduce distress at its source. What does industrial complex mean in mental health? The mental health industrial complex refers to the entire ecosystem that profits from mental health diagnoses - from...

In episode 228, Dr. Sina McCullough and Joel Salatin explore why conditions like Parkinson's, Alzheimer's, ADHD, cognitive decline, and other neurological disorders are rising simultaneously.Access the Entire Episode on Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER

Have you been told you're “too sensitive?” Do you struggle to complete tasks or projects? Have you given up trying to find out why life seems hard?In this episode, clinical psychologist Dr. Gilly Kahn reveals why many women with ADHD are stressing themselves to appear normal and how the clinical world's focus on young boys has left millions of women without answers.We talk about:The "Double Burden" of Success: Why high IQ and degrees often act as a barrier to diagnosis, leaving women to struggle in secret.RSD vs. Reality: Understanding Rejection Sensitivity Dysphoria—not as a personality trait, but as a neurological response to a lifetime of negative feedback.Hormonal Interference: A look at how hormones affect ADHD and ADHD medicationsCreative Survival: Why habits labeled “quirky” might actually be high-level executive function workarounds.Dr. Gilly Kahn's websiteBook: Allow Me To Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD  Dr Gilly Kahn on Instagram Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Epi 345Welcome back to Our Sleeved Life Podcast! In this episode, host Mel sits down with Jaylin (MSN, RN), a resilience coach and nurse (and POP expert) to talk about the real reason New Year motivation fades and how to keep showing up for yourself long after the “new year, new me” energy is gone.If you've been feeling burnt out, stuck in all or nothing thinking, overwhelmed by ADHD productivity spirals, or frustrated because the scale isn't moving, this conversation is for you. Jaylin breaks down how to reframe burnout, build small habits that actually stick, lower stress and cortisol, and track progress using non scale victories so you don't quit when results feel slow.We also get into practical tools you can start today like journaling, habit stacking, creating a “top 3” priority list, scheduling your doom scroll, and building a support system so you don't try to do your health journey alone.In this episode, we cover• Why motivation fades in January and how to stop the drop off• Burnout signs vs failure mindset and how to reframe it• “Consistently beats intensity” habit building for real life• How to handle ADHD overwhelm and stop task hopping• How stress and high cortisol can impact weight, sleep, skin, and hormones• How to lower cortisol through hydration, movement, sleep, sunlight, breathwork, and boundaries• Why the scale lies and how to track non scale wins that prove progress• How to stay on budget with food and build high protein meals without guessing• Why support and community matter for long term successWork with POPIf you're traveling for surgery or you want more support before and after a procedure, POP focuses on holistic recovery support including mental health, nutrition, and recovery planning.Connect with us

Ever find yourself 95% done with a task… and somehow still not finishing it? In this episode, we're talking about what I call the infinite 5% — that last little stretch of a project that somehow takes forever. We'll break down why this pattern shows up (especially for ADHD brains), what's actually going on when it feels impossible to cross the finish line, and two powerful mindset shifts that can help you finally finish — or give yourself permission to pause — without guilt or burnout. You'll learn: Why the last 5% of a task feels so hard to finish — and how ADHD brains get stuck in the "almost done" loop The five hidden challenges that make completing projects feel overwhelming (even when you're this close) Two ADHD-friendly ways to redefine what "done" really means — without relying on perfection or burnout Work With Me:

SHINING WITH ADHD #211: Executive Function Made Easy: Yes, Game Night Totally Counts! The Childhood Collective1/21/2026SUMMARYWhat if building executive function didn't have to mean adding more to your already-full plate? In this episode, we are sharing five easy ways to boost your child's executive function… just by doing everyday things you're probably already doing! From planning a family night, to baking together, or packing for a trip, these real-life moments are packed with opportunities to build skills like planning, organization, and flexibility. You'll walk away feeling encouraged (and maybe even a little proud) of how much you're already doing to support your ADHD child's brain development (no flashcards or charts required!) MEET OUR TEAMWe are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD.LINKS + RESOURCESEpisode #211 TranscriptCreating Calm CourseThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Creating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm CourseBoard Games for Kids with ADHDBoard games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHDHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.Hungryroot

This is quite relevant to me right now. Been feeling extra foggy, so I'm sharing the things that I do to get myself activated and moving forward when the fog hits. Mentioned in the show:Join ADHDBB to take advantage of Conquering your Turd Mountain: https://adhdbigbrother.circle.so/adhdbbThe Adulting with ADHD Podcast - Here's my guesting episode on Sarah's podcast. Super fun conversation! On Youtube: https://www.youtube.com/watch?v=lVL7_DJZyh4On Spotify: https://open.spotify.com/episode/4LMv3R7N8CtUm38UjGQ2Ox

Is your child melting down despite a full schedule? Is over-scheduling hurting your child's nervous system? This episode reveals how too much activity dysregulates kids—and how less can bring calm. Dr. Roseann Capanna-Hodge, founder of Regulation First Parenting™, shows why calming the brain restores balance.If you've ever wondered why your child melts down after activities you thought were helping—or why home feels like the emotional fallout zone—you're not alone.In this episode, I unpack how over scheduling can quietly overwhelm a child's nervous system, why even “good” activities can backfire, and what actually helps kids find calm, focus, and emotional balance again.Is over scheduling hurting your child's nervous system—even with activities they love?Many parents sign kids up with good intentions: sports, music lessons, enrichment activities. But more isn't always better. When children go from school to after school activities to homework to bed, their nervous system never gets a break.Key takeaways:Transitions drain neurological energyEven fun can be overstimulatingA constantly “on” brain can't resetReal-life example: A child thrives at elementary school and extracurricular activities—but explodes over socks at home. That's not bad behavior. It's cumulative stress.Why does my child behave at school but fall apart at home?This is one of the biggest clues of a child overscheduled. Home is the safe place where the nervous system finally crashes. When kids hold it together all day, the stress has to come out somewhere.Watch for signs like:Tears, irritability, shutdownsResistance to simple tasksPhysical symptoms like headaches or stomach aches

Ever feel like you're doing everything "right"—and still nothing is working with your neurodivergent child?In this episode, Emily sits down with Kate, a homeschool mom of three, whose youngest was recently diagnosed with autism and ADHD. Kate shares what parenting looked like when she didn't have the right tools—how it felt like trying to paint with a hammer—and what changed when she finally found strategies that actually worked.You'll hear:The daily struggles of emotional meltdowns and constant dysregulationWhat finally helped her son and her whole family find more calm and connectionHow a 6-week kids' class shifted their entire family cultureWhy understanding sensory needs and nervous system regulation was the missing pieceThis episode is raw, relatable, and full of hope—especially for any parent who's tired of trying harder with no results.

Struggling with routines, self-doubt, or turning your creative passions into a real career as a late-diagnosed autistic or AuDHD adult? This episode of Adulting With Autism features JD Barker, a New York Times bestselling thriller author with 19 books to his name, co-writing credits with James Patterson, and a late autism diagnosis at 22.​ JD shares his journey from finance to full-time writing in his 40s, including ghostwriting multiple NYT bestsellers before building his own career and imprint. He talks about realistic writing routines (like aiming for 2–3K words a day and then shutting down work at a set time), how he structures his days to protect his focus, and how he uses autistic strengths such as pattern-spotting and deep focus to build complex plots.​ You will hear practical details on co-writing (splitting strengths and tasks), creating believable characters (using sketches and “actor” benchmarks to make them feel real), and reframing feedback—seeing reviews and early drafts as part of finding your voice rather than proof you should quit. JD also offers encouragement for autistic and ADHD creatives who worry they are “too late” or “too inconsistent” to ever finish a project.​ This episode is especially helpful if you: Are a late-diagnosed autistic or AuDHD creator trying to build a sustainable routine Dream of writing novels or long-form work but feel stuck or overwhelmed Want concrete examples of how an autistic author structures work, rest, and creativity If this conversation supports you, follow/subscribe to Adulting With Autism on Podbean, Apple, or Spotify and leave a 5-star review so more neurodivergent adults can find it. Merch for your writing journey: Get 20% off journals, notebooks, and “Storyteller's Edge”–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep this podcast free for the community. Resources mentioned: JD Barker's books and updates at jdbarker.com

Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent?In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset.We'll explore why batching can help you use your energy and focus efficiently, but also why it can feel overwhelming or easy to skip. Daily routines, on the other hand, keep messes small and manageable, help habits stick, and require less motivation—but they can feel boring or easy to ignore if expectations are too high.This episode will help you understand how to use both batching and daily routines in a way that actually supports your home and your energy. You'll learn how to find a balance that reduces overwhelm, keeps your space manageable, and makes cleaning feel possible—even on chaotic days. If this episode blessed you, leave a review! Thank you so much! - XO COACHING Schedule a 15-Minute Consultation JOIN The Accountability Club FREE Daily Reset Checklist DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20 MY FAVORITE PLANNER At-A-Glance Harmony Planner

In this episode of the Healthy Sleep Revolution podcast, we sit down with Dr. Leslie Pasco, a general dentist with over 25 years of clinical experience who has dedicated her career to early airway intervention in children. Our conversation explores why sleep-related breathing disorders (SRBD) often begin far earlier than most families and providers realize, and how modern lifestyle changes have contributed to what Dr. Pasco describes as a global "small jaw pandemic." We discuss why waiting until adulthood to address airway issues is too late, and how prevention-focused care can fundamentally change long-term health outcomes. We dive into the early signs and symptoms of pediatric SRBD, including chronic mouth breathing, snoring, bedwetting, poor sleep quality, and ADHD-like behaviors such as inattention, hyperactivity, and emotional dysregulation. Dr. Pasco explains how compromised breathing and sleep can impact a child's neurocognitive development, behavior, and ability to thrive both academically and socially. We also explore why crowded teeth and facial growth patterns are not merely cosmetic concerns, but important indicators of airway restriction and functional imbalance. Finally, we explore the role of myofunctional therapy and early, non-invasive intervention through MyoWay Centers for Kids, which Dr. Pasco founded to focus exclusively on airway-centered pediatric care. She shares how guiding jaw growth, correcting oral muscle function, and addressing mouth breathing during critical developmental windows can dramatically improve sleep, behavior, and overall health. This episode is a powerful reminder that children do not need to "grow out of" sleep and breathing issues — with the right awareness and collaboration, we can intervene early and change the trajectory of a child's life. What You Will Learn: Early signs and symptoms of sleep-related breathing disorders (SRBD) in children How mouth breathing and poor jaw development affect sleep, behavior, and brain function The connection between pediatric SRBD and ADHD-like symptoms Why early intervention is critical for healthy neurocognitive development How myofunctional therapy supports airway health and facial growth The mission and model behind MyoWay Centers for Kids About Dr. Leslie Pasco With over 25 years of experience as a general dentist, healthcare consultant, and professional speaker, Dr. Leslie Pasco has witnessed firsthand the widespread impact of underdeveloped jaws and restricted airways. After treating hundreds of thousands of patients, she recognized a growing public health issue linked to mouth breathing, poor jaw development, and sleep-related breathing disorders. As a trained orofacial myologist and certified Buteyko Breathing Instructor, Dr. Pasco now dedicates her work to early, preventive care for children. Driven by research showing that airway dysfunction in childhood is connected to ADHD-like symptoms, poor sleep, and long-term health risks, Dr. Pasco founded MyoWay Centers for Kids. Her programs focus on non-invasive, early myofunctional therapy using FDA-approved appliances to guide healthy jaw and airway development during critical growth periods. Through both in-person and virtual care, Dr. Pasco's mission is to help children breathe better, sleep better, and build a healthier future from the very start. Connect with Dr. Leslie Pasco Website: https://myowaycenters.com/ Instagram: https://www.instagram.com/drlesliepasco/?hl=en  Facebook: https://www.facebook.com/DrLesliePasco/  About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/meghna_dassani/  Youtube: https://www.youtube.com/@meghna-dassani

In this short and practical episode, we introduce a brand-new Adult Dyslexia Quiz created to help adults reflect on their life experiences and explore whether dyslexia may be part of their story.Many dyslexia tests focus on childhood traits, often missing the real-world challenges adults face. This simple, mobile-friendly quiz is designed to highlight adult characteristics of dyslexia and encourage clarity, confidence, and self-understanding.This is an early version and a true community project. We invite you to take the quiz, share it with others, and give honest feedback to help improve it. Whether you're an adult with dyslexia or a partner of someone who is, this tool is built to spark insight and conversation.TakeawaysThe Adult Dyslexia Quiz focuses on adult traits, not just childhood symptomsIt's simple, quick, and works easily on mobile devicesThe quiz encourages reflection on everyday life experiencesIt's a work in progress, and community feedback is encouragedDesigned to help reduce anxiety, build confidence, and create clarityListeners are invited to join the Facebook community and be part of the projectAdult Dyslexia Quiz, Signs of Dyslexia in Adults, Adult Dyslexia Test, Dyslexia Self-Assessment, Dyslexia Awareness, Adult Learning Differences, Dyslexia Support Community, Truth About Dyslexia, Adult Neurodiversity, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I'm talking about capacity and why so many ADHD/AuDHD humans feel blocked from doing the things they genuinely care about. It covers the Fresh Start Effect, and how dopamine spikes when we look forward to things more than when we're actually doing them, which is why January motivation fades so quickly. I get into the difference between wanting to create, connect, or rest, and having the space, energy, or setup to actually do it. This year, I'm still figuring out daily goal-setting, realistic planning, and building to-do lists, because what no one really ever tells us is that planning and researching drain our battery — and we have to work with that reality. Show Notes: My podcast webpage is another place to listen, along with an easy-to-read blog that expands on ADHD/AuDHD topics from the show — with pins you can save to Pinterest. Read my FAQ page if you want to access diagnostic tests for ADHD/AuDHD, find a therapist or coach in your area, and get info from ADHD organizations.  Join Jen's Accountability Club!  - A highly interactive monthly membership where you meet with me live every week for accountability, body-double sessions, journaling, and monthly Q&A. It's designed for ADHD/AuDHD brains that need connection and support taking action — so you're not doing it all alone. Membership is $19.99/month, with an annual option currently available at 31% off (that's over three months free) with code 2AD87. Offer expires 2/1/26. Brain.fm — A Focus Tool I Use Every Day - It's not music, or binaural beats. Brain.fm is science-backed sound made for ADHD brains and it's genius! I listen while I work and I can feel my brain lock in, no distractions. I want you to try it for 30 days free, with my link! No catch. Cancel anytime.  Hugimals — Weighted Comfort for Kids & Adults - I own Hugimals, give them as gifts, and love that they're made by a neurodivergent founder who understands nervous system needs. These weighted stuffed animals and pillows help with anxiety and overwhelm, and you can get 15% off anytime using my link and code JENKIRKMAN (it never expires) Appointed — Planners, Notebooks & Desk Goods - Appointed notebooks are my go-to — I buy my spiral notebooks and Le Pen pens from them and use them daily for lists, journaling, and planning. You can get notebooks monogrammed and save 15% off with my link and code JENKIRKMAN. Bookshop.org — Books I Recommend - I love Bookshop.org because every purchase supports independent bookstores, not Amazon, while still shipping directly to you. I've curated book lists on ADHD/AuDHD and mental health, and you can get 20% off everything when you shop using my link. UnHide — Soft, Weighted Comfort - I love UnHide's products — their vegan weighted blankets, pillows, robes, and socks are incredibly soft and calming, especially if you're neurodivergent and soothed by gentle weight and cozy textures. You can get 20% off with my link and code JEN20. The Time Timer - a Cute Visual Time Tool! - I use my Time Timer every single day. I have a pink one from the MOD collection. I use it to help me visualize time during work blocks, breaks, and completing tasks. There's no discount, but when you use my link I earn a percentage that goes directly into supporting this podcast.  

Welcome to the The Achievers Podcast. I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.   If you've ever felt like your to-do list is never-ending, your brain is overloaded, or you're spinning your wheels without real progress, you're not alone.  In this episode, I'm walking you through the exact planning system I use to stay focused, reduce overwhelm, and actually move the needle forward (yes, even with ADHD).  Whether you struggle with day-to-day chaos or long-term goal clarity, this framework will give you a clear path out of the mess and into momentum.  

Part 1 in this series covered how ADHD affects desire. Now let's get practical.Mid-sex, suddenly thinking about work emails and grocery lists? Your partner can tell you're not fully there . . . and it doesn't feel great to you either. You're not a bad lover, your ADHD brain is just incredibly loud.This episode covers the most common in-the-moment challenges and what to do about them:Sensory needs: why some touches work and others don't, and how to communicate what your body needsTask-list brain: staying present instead of mentally composing tomorrow's to-do listNovelty, time blindness, and working memory: we'll discuss practical toolsThese aren't flaws to fix—they're features to work with. Your ADHD brain can experience incredible pleasure and connection when you understand what it needs.Start with one small tool. Small shifts make huge differences.Part 3 coming soon: medication effects, sleep issues, and how ADHD behaviors outside the bedroom kill desire inside it.Special Course Announcement: limited time, last enrollment: Thriving Together, Couples Healing Attachment Patterns Through TouchA Groundbreaking 6-Week Live Online Workshopwith Dr. Aline LaPierre & Dr. Laura Jurgens starts February 1, 2026https://neuroaffectivetouch.com/thriving-togetherGet my free guide: 5 Steps to Start Solving Desire Differences (Without Blame or Shame), A Practical Starting Point for Individuals and Couples, at https://laurajurgens.com/libido Find out more about me at https://laurajurgens.com/ Read The Desire Gap Blog at https://laurajurgens.com/the-desire-gap-blog/

Susan Payton, founder of The Business of Stories, a storytelling business that helps entrepreneurs attract their dream clients through simple, powerful stories that connect and convert.Through her bestselling book, workshops, and online programs, Susan shows business owners how to use storytelling as their most effective marketing tool - without sounding salesy or scripted.Now, Susan's journey through burnout, chronic fatigue, and the rollercoaster of life and business demonstrates the resilience and heart behind her mission.And while juggling the ups and downs of family life, menopause, ADHD, and launching a new podcast, she continues to inspire thousands around the world to tell stories that truly sell.Here's where to find more:https://thebusinessofstories.comhttps://www.facebook.com/SusanPaytonUKhttps://www.linkedin.com/in/susanpaytonuk________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Dave Rubin of "The Rubin Report" talks to Dr. Josef Witt-Doerring about the worsening mental health crisis in America; why depression and suicide rates are rising despite record levels of psychiatric drug use; how the pharmaceutical industry is rushing psychiatry appointments, and creating an overreliance on medications; why many patients are misdiagnosed while lifestyle factors like diet, exercise, and substance use are ignored; his concerns about long-term effects and the surge in antidepressants and ADHD drugs prescribed to children; why non-drug, holistic approaches to mental health care need to be prioritized; the worsening mental health crisis in America; why depression and suicide rates are rising despite record levels of psychiatric drug use; how the pharmaceutical industry is rushing psychiatry appointments, and creating an overreliance on medications; why many patients are misdiagnosed while lifestyle factors like diet, exercise, and substance use are ignored; his concerns about long-term effects and the surge in antidepressants and ADHD drugs prescribed to children; why non-drug, holistic approaches to mental health care need to be prioritized; how modern culture and social media have trained people to chase happiness instead of meaning; how normal life struggles are increasingly medicalized as mental illness; why psychiatric drugs can offer short-term relief but don't fix root causes and often worsen outcomes long-term; the dangers of benzodiazepines like Xanax and Ambien; the dangers of "natural" supplements like ashwagandha that act as neurological drugs with risks of dependence; and much more.

The Justice Department is investigating Minnesota Gov. Tim Walz and Minneapolis Mayor Jacob Frey over an alleged conspiracy to impede federal immigration agents. From whiteout pileups in New York to frozen iguanas in Florida, winter is making a harsh comeback across the eastern U.S. A new report finds no link between Tylenol, or acetaminophen, used during pregnancy and autism, ADHD or other intellectual disabilities in children. It counters claims made by Health Secretary Robert F. Kennedy Jr. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feeling stuck in toxic relationships as an autistic, AuDHD, or ADHD adult—constantly people-pleasing, doubting your reality, or feeling like you are “too much” or “too sensitive”? In this episode of Adulting With Autism, therapist, coach, and author Shannon Petrovich joins to talk about toxic relationships, trauma bonds, and boundaries for neurodivergent adults.​ Shannon, author of Out of the FOG Into the CLEAR and creator of the TherapistTalks channel on YouTube, explains why many autistic and sensitive people are vulnerable to manipulation and gaslighting. She breaks down common red flags—guilt-tripping, blame-flipping, love-bombing, and chronic minimization of your feelings—and how to start trusting your own perception again.​ We explore what trauma bonds are, why leaving can feel almost impossible, and how to use journaling and reality-checking to untangle “love” from harm. Shannon shares practical tools for rebuilding self-worth and setting boundaries in small, doable steps, along with simple nervous system supports like movement, nature, and grounding to help you feel safer as you make changes.​ This episode is especially helpful if you: Wonder whether a relationship is “toxic” or if you are just “overreacting” Have a history of narcissistic abuse, chronic gaslighting, or intense people-pleasing Are learning to set boundaries for the first time as an autistic or AuDHD adult If this conversation supports you, follow/subscribe to Adulting With Autism on Podbean, Apple, or Spotify, and leave a 5-star review so more neurodivergent adults can find it. Share the episode with someone you are worried about or a friend who is also unpacking toxic dynamics. Merch for your healing journey: Get 20% off journals, tees, and “Boundary Boss”–style merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep this podcast free for the community. Resources mentioned: Out of the FOG Into the CLEAR by Shannon Petrovich Shannon's resources at therapytalks.com

Getting started can feel harder than the work itself—especially when your brain insists on finding the perfect system before you begin. In this episode of Adulting with ADHD, Sarah sits down with Russ Jones, host of the ADHD Big Brother Podcast, to explore what happens when we stop waiting for certainty and start jumping in sloppy instead. Russ shares his late-in-life ADHD diagnosis and how burnout, depression, and the isolation of the pandemic led him to rethink productivity from the inside out. Together, Sarah and Russ unpack why ADHD brains get stuck in planning mode, how perfectionism disguises itself as "research," and why starting imperfectly is often the most compassionate move we can make. This conversation is a grounding reminder that progress doesn't come from flawless systems—it comes from momentum, connection, and designing effort that your nervous system can actually tolerate. In this episode, we explore: Why ADHDers often over-plan instead of starting—and how to interrupt that cycle What "jumping in sloppy" really means (and what it doesn't) How finite effort and timers can reduce anxiety around overwhelming tasks Why quitting is sometimes part of getting started The concept of felt accountability and why other humans make follow-through more likely How community, body doubling, and shared effort reduce shame and isolation Reframing productivity as something we do together, not alone Russ also shares the heart behind his ADHD Big Brother approach—why guidance works better when it feels like support instead of authority, and how small, human-scale systems can help us finally tackle the tasks we've been avoiding. If you've ever told yourself, "I know me—this won't work," this episode gently challenges that belief and offers a more hopeful alternative: start where you are, start imperfectly, and don't do it alone.

Welcome to Hacking Your ADHD. I'm your host, William Curb, and today I'm joined by Skye Waterson for our research recap series. We're diving into a paper titled "Pain Associated Diagnosis in Childhood Before the Diagnosis of ADHD." We want to see if kids who were eventually diagnosed with ADHD showed higher rates of pain-related medical visits before that diagnosis even happened. This is a vital question because about a quarter of chronic pain patients are also diagnosed with ADHD. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/265 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon

Dave and Barry reflect on the themes and highlights from Uniquely Human: The Podcast in 2025, with their typical insight and good humor. They emphasized themes of collaboration and diversity among their guests. They address specific topics including the importance of early developmental support for neurodivergent children, educational inclusion, and cultural perspectives, while also touching on unique profiles and creative supports for neurodivergent individuals. The hosts shared personal insights gained from their guests and expressed their commitment to continuing the podcast in 2026, inspired by the knowledge and connections formed throughout the year.Check out the episode on our website!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Parent the child you have," is a common piece of advice in the neurodiversity community, but what does it actually look like in practice when stress is high and patience is low? Why do traditional consequences often fail to build the skills a child actually needs? And how can parents distinguish between enabling a child and truly supporting them? Today, Emily Kircher-Morris talks with Cindy Goldrich, founder of PTS Coaching, and author of Eight Keys to Parenting Kids and Teens with ADHD, about the developmental reality of executive dysfunction and why "calm is power" when it comes to parenting complex kids. TAKEAWAYS "Parenting the child you have" requires letting go of the expectations of who you thought they would be and getting curious about who they actually are. Executive function is a developmental process, and the human brain often isn't fully mature until age 25 to 30. Intelligence and executive function are separate traits; a high IQ does not guarantee a child will have the ability to organize or self-regulate. Enabling is defined as doing something for a child without a plan to help them eventually do it for themselves. Stress physically restricts access to the prefrontal cortex, making executive function skills harder to access in high-pressure moments. ADHD is fundamentally a delay in the development of executive function skills, sometimes by as much as 30%. Oppositional behavior (often labeled ODD) is frequently a result of emotional dysregulation rather than a calculated choice to be difficult. A parent's ability to remain calm is their greatest power in helping a dysregulated child. Here's the link to register for the continuing education training on January 23, "Adapting Cognitive-Behavioral Therapy for Autistic and ADHD Pediatric Clients." Cindy Goldrich, Ed.M., ADHD-CCSP is a leading expert in ADHD and executive function support, and the founder of PTS Coaching. She is the author of 8 Keys to Parenting Kids & Teens with ADHD, and co-author of ADHD, Executive Function & Behavioral Challenges in the Classroom, two widely used resources for parents and educators seeking practical, compassionate tools to better support neurodivergent kids. Cindy has trained thousands of families and professionals through her Calm & Connected® workshops and certification programs for ADHD Parent Coaches and Teacher Trainers. Known for her clear, empathetic teaching style, she also serves on the Board of Directors for CHADD and the Editorial Advisory Board of Attention Magazine, continuing to advocate for greater awareness and more effective support across home and school settings. BACKGROUND READING Cindy's website, Facebook, LinkedIn, Instagram, YouTube, discount book order (while offer lasts), Free gift about how to support your child or teen. The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

Love this clip? Check out the full episode: Episode #329: ADHD 101 For Neurotypicals: Why Your Loved Once Struggles With The 'Easy Stuff.'Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.