Podcasts about adhd

Do you ever wonder if you're doing it right as a mother… or quietly fear you're messing it all up? In this deeply honest and powerful episode of YES, WOMAN, Carin Rockind sits down with parenting expert Laura Dawn to talk about what's really going on beneath mom guilt, anxiety, and the pressure to be perfect. This is not about fixing your child. This is about trusting yourself again. From ADHD and emotional regulation to self-compassion and boundaries, this conversation will change how you see parenting—and yourself as a WOMAN. You'll learn why your child's behavior isn't a reflection of your worth… How to stop the cycle of self-blame… And how saying YES to yourself actually makes you a better mother. If you've ever Googled in the middle of the night, "Am I doing this wrong?"—this episode is for you. What You'll Learn Why mom guilt isn't the truth—and how to release it The real reason your child's behavior triggers you How ADHD and "neurodivergent" traits are actually strengths The power of emotional regulation (for you, not just your child) Why self-care alone isn't enough—and what actually works How to say NO to your kids without guilt The concept of the "evolved brain" and the future of parenting Why YOU come first—and how that changes everything Powerful Quotes "You are the perfect mama for your child." "Your child's behavior is not a reflection of your worth." "The things that trigger you about your child… are actually about you." Resources to find Lara Dawn Connect with Lara Dawn: The ADHD Village -> https://www.theadhdvillage.com/ Call to Action If this episode spoke to you, share it with a WOMAN who needs to hear it. Leave a 5-star review on Apple Podcasts and subscribe on YouTube so more WOMEN can rise. If this episode spoke to you… Subscribe to YES, WOMAN so you never miss an episode. Every week we're saying YES to the lives we actually want to live. And if you loved this conversation, take 30 seconds to leave a review. Your review helps more women find the show and step into their next chapter. And if you want to share what landed for you, we'd love to hear from you. Email us anytime at team@theinstituteofwoman.com We read every message. Until next time… Say YES to yourself.

Grab the Declutter Guide ... FREE! Visit https://takecontroladhd.com/adhd-declutter and get a head start on your toughest spaces today!--- Here's a story a lot of women know. You've been getting by — maybe not perfectly, but you've been getting by. And then something shifts. Suddenly the coping strategies that used to work don't. The brain fog is different. The irritability is new. And nobody around you — including your doctor — seems to have a particularly good answer for why. For women with ADHD, the answer is often estrogen. And for too long, that connection has been wildly undertreated.Linda Roggli has been living this story and researching it and coaching women through it for twenty years. She's the founder of the ADDiva Network for ADHD Women 40 and Better, and she joins Pete and Nikki to trace the whole arc: what estrogen actually does for the dopamine-depleted ADHD brain, what happens when it starts its perimenopause roller coaster, why the Women's Health Initiative study scared a generation of women away from hormone therapy that could have helped them, and what the science now says about timing, delivery methods, and who it's actually for. It is a lot of information, delivered with the kind of warmth and hard-won clarity that only comes from someone who has personally been told by a doctor, “You're not in menopause” — and then spent decades making sure other women don't get that same non-answer.Links & NotesLinda Roggli — professional certified coach, award-winning author, founder of the ADDiva Network for ADHD Women 40 and BetterDriven to Distraction by Edward Hallowell and John Ratey — the book Linda's therapist recommended at her diagnosis; she read it in the bookstore on the way homeWomen's Health Initiative — the federal study whose 1990s findings caused a generation of women to stop hormone therapy; Linda explains why the study was fatally flawedDr. Patricia Quinn — ADHD specialist whose research on estrogen-only therapy for ADHD womenSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (01:52) - Patreon.com/TheADHDPodcast (02:55) - ADHD Aging, Hormones, and More (05:18) - Linda Roggli ★ Support this podcast on Patreon ★

As moms, we are often the ones managing the bulk of the visible - and invisible - tasks required to manage a household. When we take on too much, it's a recipe for burnout and resentment. In this episode I'm joined with Chantel Mila, whose book The Fair Share: The Life-Changing Four-Week Program to Ease Your Mental Load provides a roadmap for making the invisible tasks visible and creating sustainable home systems that involve the whole family. Chantel Mila, also known as Mama Mila, has become a household name for her creative and practical approach to home and lifestyle. Since 2020, she has captivated over 4 million followers with her recipes, home hacks and viral #mamamilastips series. Chantel collaborates with global brands and her expertise extends beyond social media as a bestselling author of The Dream Clean and a frequent guest on The Morning Show, The Today Show and Sunrise. Resources Mentioned: Connect with Chantel on Instagram The Fair Share: The Life-Changing Four-Week Program to Ease Your Mental Load by Chantel Mila - releases April 21, 2026 in the United States Fair Play by Eve Rodsky Related Episodes: Episode 213: Sharing the Load Without the Resentment: Fair Play for Moms with Valerie Recore Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 99: Master Mental Clutter in Four Steps *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

It seems like everyone has ADHD right now, and it turns out, there's actually a very good reason—I haven't heard anyone else talking about this and it made me feel SO seen and so hopeful.  In this episode, I'm joined by top ADHD therapist Jenna Free who helps us understand why we feel distracted, bored, jittery, procrastinate, unable to focus, and all of the other things that lead to us diagnosing ourselves off of relatable ADHD content. Whether you have diagnosed ADHD or you just feel like you're checking every symptom box you see online, this episode is going to give you a huge aha moment and a ton of very usable strategies that are going to help you feel SO much better.

Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____What if the hardest part of friendship isn't meeting people, but knowing when a connection is real?For a lot of ADHD adults, friendship still feels confusing, painful, or just out of reach. Not because they don't care, but because the actual steps were never clear. How do you move past an acquaintance? How do you know if someone genuinely likes you? How do you stop rushing in and ending up hurt?Caroline Maguire has spent 21 years answering exactly those questions. She's a coach, educator, and author of Why Will No One Play With Me and the newly released Friendship Skills for Neurodivergent Adults, the first book by a neurodivergent person, for neurodivergent people, on friendship. Diagnosed with ADHD at 12 but told it wouldn't matter because she was a girl, she grew up carrying what so many ADHD women carry: the weight of feeling socially behind without ever knowing why.What changed everything was breaking friendship down into something learnable. Patterns. Stages. Signs. Instead of treating connection like something that should just happen, she teaches how to actually build it. From understanding the impulsive friendship cycle, to recognizing that trust is a track record, not a feeling, to knowing the difference between a participationship and a real friend.If you've ever felt like you missed the memo on friendship, this episode will show you that nothing is wrong with you. You may have just been moving faster than the relationship was ready for.Resources: Website: https://carolinemaguireauthor.com Instagram: https://www.instagram.com/authorcarolinem Youtube: https://www.youtube.com/@authorcarolinem Tiktok: https://www.tiktok.com/@authorcarolinem LinkedIn: https://www.linkedin.com/in/authorcarolinem Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shiftInstead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.

A federal grand jury in the Southern District of Florida has indicted Anna Kepner's sixteen-year-old stepbrother as an adult on charges of first-degree murder and aggravated abuse in connection with the eighteen-year-old's death aboard the Carnival Horizon cruise ship. The indictment, announced April 13, marks the first public disclosure of formal charges in a case that had been sealed since the stepbrother was initially charged as a juvenile on February 2.The legal framework for this prosecution is notable. Because Anna Kepner's death occurred in international waters aboard a vessel returning to Miami, the FBI holds investigative jurisdiction and the case falls under federal criminal statutes. The transfer from juvenile to adult prosecution required judicial approval — a determination that the court found the severity and circumstances of the alleged offenses warranted adult proceedings. The case is assigned to Judge Beth Bloom in the Southern District of Florida.The charging instrument carries particular significance. First-degree murder under federal law requires proof that the killing was intentional and premeditated. Aggravated abuse is a separate offense alleging the stepbrother assaulted Kepner. This dual-charge structure contradicts early reporting that indicated no evidence of assault beyond the mechanical asphyxia listed as the cause of death.The evidentiary record described in public filings and reporting includes security camera footage showing the stepbrother as the sole individual entering and exiting the stateroom, earwitness testimony from Kepner's younger brother describing violent sounds from inside the room, testimony from an ex-boyfriend alleging prior concerning behavior observed via FaceTime, and text messages from the stepbrother's mother indicating the defendant repeatedly claimed an inability to remember the events. The stepbrother's medication history — ADHD and insomnia prescriptions, with two consecutive missed doses of insomnia medication — and potential alcohol involvement may become relevant to defense strategy. Upon conviction on both counts, the defendant faces the possibility of life imprisonment in a federal facility.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#AnnaKepner #CarnivalHorizon #CruiseShipMurder #FederalIndictment #FederalCourt #FBI #FirstDegreeMurder #SouthernDistrictFlorida #TrueCrime #HiddenKillers

The federal grand jury indictment returned against Anna Kepner's sixteen-year-old stepbrother fundamentally reshapes the public understanding of this case. Early reporting indicated there was no evidence of an assault beyond the mechanical asphyxia that caused the eighteen-year-old's death aboard the Carnival Horizon. The indictment tells a different story — charging the stepbrother as an adult with first-degree murder and aggravated abuse.The evidentiary picture assembled from court filings, custody proceedings, and reporting reveals a case built on multiple layers of evidence. Security footage from the ship reportedly shows the stepbrother as the only individual entering and exiting the stateroom where Anna's body was later found under a bed. Her fourteen-year-old brother, positioned outside the room, reportedly heard violent sounds — yelling, banging, and furniture being displaced. An ex-boyfriend of Anna's has alleged in testimony that during a FaceTime call, he witnessed the stepbrother enter the room and attempt to position himself on top of Anna while she was falling asleep.The stepbrother's medical history adds another dimension. He was prescribed medication for ADHD and insomnia and reportedly had not taken his insomnia medication for two consecutive nights preceding Anna's death. Text messages released by the stepbrother's mother indicate he repeatedly stated he could not remember anything. Whether that claimed memory gap becomes a defense strategy — particularly around diminished capacity — remains to be seen.The procedural path is notable. The stepbrother was initially charged as a juvenile on February 2. A federal judge approved the transfer to adult prosecution. The case is in the Southern District of Florida under Judge Beth Bloom. Because Anna's death occurred in international waters, the FBI holds jurisdiction. If convicted on both counts, the stepbrother faces the possibility of life in federal prison. The defense has not publicly commented on the indictment.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#AnnaKepner #CarnivalHorizon #CruiseShipMurder #FederalIndictment #FBI #FirstDegreeMurder #CruiseShip #BrevardCounty #TrueCrime #HiddenKillers

Let's talk about AI—because I know some of you are curious, some of you are already using it constantly, and some of you are like, “absolutely not.” All fair.In this episode, I'm sharing how tools like ChatGPT can actually support an ADHD brain in real life. Not as a replacement for your thinking, your relationships, or your treatment—but as something that can hold your thoughts, help you get unstuck, and make it easier to follow through when your brain is overwhelmed. Because when you have ADHD, you're carrying a lot all at once, and having something that can help you organize, process, and respond in the moment can be a game changer.We also talk about the concerns—because they're real. AI isn't perfect, it can be inaccurate, and it shouldn't replace human support. And at the same time, when used intentionally, it can be a powerful, low-barrier tool that helps bridge the gap between knowing what you want to do and actually doing it.If you've ever felt stuck, overwhelmed, or unsure how to move forward, this episode will open your eyes to a new kind of support that's available to you right now.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At what point did what you're walking through become who you are? In today's episode, we're having an honest, Spirit-led conversation about labels: anxiety, ADHD, trauma, burnout… and how easily they can shift from something we experience to something we identify with. This episode is not about dismissing real struggles, it's about bringing clarity, discernment, and truth back into the conversation. Because even though these symptoms might be real… your identity is still rooted in Christ. In this episode, we talk about the difference between understanding your struggles and coming into agreement with them, how the spirit of confusion can keep you stuck, and what it looks like to actually walk in freedom: mentally, emotionally, and spiritually. If you've ever felt like “this is just who I am”… this episode is for you. When a diagnosis or struggle becomes your identity The difference between awareness vs. agreement What the Bible says about confusion and identity How the spirit of confusion operates in everyday life Misdiagnosis, culture, and the normalization of labels The role of the Holy Spirit in healing and clarity Practical steps to break agreement with false identities How to renew your mind and walk in truth daily Connect with Kingdom Sexuality Ministry: Britley's Instagram: www.instagram.com/britleyann Ellie's Instagram: www.instagram.com/ellie_bt Website: www.fanintoflame.co Let's Connect! If this episode blessed you, share it with a friend, leave a review, and tag me on Instagram @realbrittanydawn so I can connect with you personally! Have a question or topic idea? Send me a DM, I'd love to hear from you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child's inability to launch; and how to break a cycle of emotional and financial reliance. Resources: Dependent Adult Children Free Download: Free ADHD-Friendly Budgeting Guide Read: Grow Up Already! Why It Takes So Long to Mature Read: 5 Critical Life Skills That Build Independence & Confidence Read: "Mom, Dad — I'm Moving Back Home" Access the video and slides for podcast episode #601 here: https://www.additudemag.com/webinar/failure-to-launch-dependent-adult-children/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Ever since my own ADHD diagnosis in my mid-forties, I'm on the lookout for other women who are talking about their later-in-life diagnosis. I stumbled across Sumur Williams on LinkedIn, and her posts on ADHD consistently resonated with me. So, I reached out to ask her to join me on the show to talk about high-performing women who have ADHD.  Sumur Williams is the founder of The Unpolished Brain, and an ADHD coach and AI strategist for late-diagnosed professionals. She helps newly diagnosed adults finally understand how their brain actually works and build systems that support their current needs. She is passionate about changing how ADHD is understood and helping people move from survival mode into intentional, supported growth. As a woman who was diagnosed with ADHD at 47, Sumur didn't fit the traditional narrative. She spent decades masking, overcompensating, and performing at high levels while quietly struggling underneath it all. Today, Sumur combines lived experience with practical tools, including AI, to help people reduce overwhelm, improve task initiation, and stop spinning their wheels. Her work focuses on building real-life scaffolding, systems that still work on hard days, not just good ones. Listen in to hear Sumur share: How she was diagnosed with ADHD at age 47, and the layers of grief that ensued after her diagnosis  Some of the misconceptions and common characteristics you see in high-performing women who have ADHD Her experience in choosing to disclose having ADHD at work and her recommendations around workplace disability disclosures What executive dysfunction looks like for middle-aged women The importance of energy regulation and boundaries for neurodivergent women How to use AI as a tool for task management, decision fatigue mitigation, and emotional regulation Links Mentioned: Free Workshop on April 16th: Trust Your Voice: Communicate with Courage When the Stakes Are High: https://saradean.com/trust Connect with Sumur: https://theunpolishedbrain.com Sumer on LinkedIn: https://www.linkedin.com/in/sumurwilliams Sumur on Instagram: @theunpolishedbrain Hire Sara to speak: saradean.com/speaking Coach with Sara: https://saradean.com/executive-coaching-services Connect with Sara on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Watch Shameless Leadership episodes on YouTube: https://www.youtube.com/@saradeanspeaks Learn more about your ad choices. Visit podcastchoices.com/adchoices

"He wasn't evil." Those three words from actor Christoph Waltz, from an interview on how he prepared himself to play one of the most brutal, cruel characters to grace a movie screen, explain exactly why the narcissist in your life can hurt you and then look at you with genuine confusion when you share with them how what they've done, or said, has hurt you. What if they know what they are doing, but they believe they are justified, that they are "right." In this landmark episode, Tony Overbay, LMFT, makes a deeply personal revelation: many of the "listener stories" shared on this podcast were actually drawn from his own lived experience with his emotionally immature mother, who passed away in 2025. Through his own journey of differentiation—and a powerful insight from Simon Sinek about why nobody believes they're the villain—Tony reframes the question that keeps every pathologically kind person stuck: "Do they know what they're doing?" In this episode, you'll discover: Why "he wasn't evil" changes everything — the Christoph Waltz principle that explains how narcissistic people cause harm without ever believing they've done anything wrong. The critical difference between "right" and "good" — and why the emotionally immature person's unshakable certainty is more dangerous than deliberate cruelty. How pathological kindness becomes the trap — why your empathy keeps you decoding their intent instead of asking, "Is this acceptable to me?" Tony's personal journey through Schnarch's four points of balance — what it actually looked like to stop needing external validation from the person least likely to give it. The reframe that sets you free — moving from "Are they doing it on purpose?" to "Does the impact on me change either way?" Drawing from over 20 years of clinical work, his own differentiation journey, and the real experiences behind this podcast, Tony delivers one of his most honest and transformative episodes yet. If you've ever wondered whether your partner truly sees what they're doing, this one will meet you exactly where you are. Reach out at tonyoverbay.com or join the private women's Facebook group and the new Men's Emotional Architects group to connect with people who finally get what you've been going through. Please follow Tony on Instagram @virtual.couch, on TikTok @virtualcouch, and on Facebook. https://www.facebook.com/tonyoverbaylmft and on Substack https://thevirtualcouch.substack.com/ You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com 00:00 Big Reveal Setup 01:02 Mother's Day Story 02:49 It Was Me 03:45 Why I Stayed Quiet 07:58 Five Rules Primer 09:10 Popcorn Moments 11:35 Do They Know 14:07 Waltz And Sinek 17:18 Good Versus Right 18:14 Faith And Certainty 24:19 Pathologically Kind 25:37 Maris And Ansel 28:30 Inside The Immature Mind 30:10 Therapy Pattern Recognition 31:53 Intentionality Toggle 32:40 Beyond Good or Evil 33:50 Confabulation Defense Mode 35:26 Vulnerability Feels Like an Attack 36:39 Compassion Trap for Kind People 37:59 Healthy Repair Looks Like 38:54 Why Aha Moments Rarely Stick 40:43 Differentiation With My Mom 48:37 Hospice Doctor Mix Up 54:48 Stop Waiting Choose You 55:41 Articulate Gaslighting Explained 57:04 Let Go of Intentionality 59:12 Closing Support and Community Tony Overbay is a licensed marriage and family therapist, betrayal trauma certified, and host of The Virtual Couch, Waking Up to Narcissism, and Love, ADHD podcasts. If the idea of change through agency—not shame—resonates with you, explore Tony's Magnetic Marriage course at tonyoverbay.com/magnetic Please follow Tony on Instagram @virtual.couch, on TikTok @virtualcouch, on Facebook https://www.facebook.com/tonyoverbaylmft, and on Substack https://thevirtualcouch.substack.com/. You can reach out to Tony through his website tonyoverbay.com or by emailing contact @ tonyoverbay.com Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group.

What actually causes cognitive decline, and how much of it can we do something about? In this episode, Michael talks with neurologist and neuroscientist Dr. Majid Fotuhi about dementia, Alzheimer's, memory loss, and the everyday habits that shape brain health over time. They discuss why Alzheimer's is only part of the story, why some people remain mentally sharp into old age, and what the evidence says about exercise, sleep, diet, stress, and cognitive activity. They also cover ADHD, attention, brain training, and the difference between ordinary forgetfulness and something more serious. At the center of it all is a simple but important idea: many people think cognitive decline is just an unavoidable part of aging, when in fact there is often more room to protect brain function than most of us realize. Majid Fotuhi, MD, PhD, is an adjunct professor of Neuroscience at Johns Hopkins's Mind/Brain Institute, an adjunct professor of Psychological and Brain Sciences at George Washington University, and is the medical director of NeuroGrow Brain Fitness Center.  His groundbreaking, proprietary research has been published in The Lancet, Nature, Neurology, Neuron, Proceedings of National Academy of Science, the Journal of Prevention of Alzheimer's Disease, Journal of Rehabilitation, and Journal of Alzheimer's Disease Reports, among others. His new book is The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life.

Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET revisit an episode from the early days to talk about highly gifted students. When we think of neurodiversity or learning differences, we often think of students who have challenges such as dyslexia, ADHD, anxiety, etc. However, students with high intellect require a unique learning approach as well. Listen in to hear us discuss the typical challenges highly gifted students face and our ideas for how to overcome them. Support us on Patreon: https://www.patreon.com/learnsmarterpodcast   How to connect with us: Join our e-mail list Rachel's Kapp Educational Therapy Group website Steph's My Ed Therapist website  @learnsmarterpodcast, @kappedtherapy, @myedtherapist

Supporting athletes with ADHD is not just about managing behavior. It is about understanding how their brain works, how they handle pressure, and how they experience feedback. In this episode of the Perform Happy Podcast I sit down with Susan Stout to talk about ADHD, anxiety, and how coaches and parents can better support athletes so they can succeed and enjoy their sport.Susan Stout educates and consults with athletic coaches to bring out the best in athletes who are wired differently, specializing in ADHD, learning differences, and anxiety. She built Own Beat Athlete based on her experience as a junior national level swimmer, select soccer player, coach, teacher, lawyer, and mom to a talented teen athlete with ADHD, dyslexia, and anxiety.One of the biggest themes in this conversation is the difference between “I won't” and “I can't.” Many athletes with ADHD are often misunderstood as lazy or defiant, when in reality they are overwhelmed. These athletes want to do well, but their brains can make consistency difficult. Shifting this perspective changes how we support them.We also talk about how ADHD and anxiety often show up together. Some athletes become anxious from years of criticism and pressure, which can lead to fear, avoidance, or emotional reactions. Understanding this helps coaches respond with empathy instead of frustration.Another key takeaway is the importance of proactive coaching. Getting to know each athlete before issues arise and asking what helps them reset gives coaches an “operating manual” for each kid. This allows athletes to regulate themselves and stay engaged.We also touch on feedback. Athletes with ADHD are often more sensitive, so positive reinforcement is essential. What coaches say becomes the voice athletes hear in their own head.In this episode you will hearHow to tell the difference between “I can't” and “I won't” Why ADHD and anxiety often go hand in hand How to support athletes before problems happen Why positive feedback builds confidenceIn this episode of the Perform Happy Podcast Susan Stout shares simple strategies to help athletes with ADHD feel understood, build confidence, and enjoy their sport while performing at their best.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Join Mark and Anna as they talk with Cindy Palmer from Threshold Coaches about the misconceptions related to ADHD and how college can both be an ideal and challenging environment for students to thrive. We cover strengths of ADHD students and how families can prepare for college, including accommodations and practicing executive function skills. We also cover how students and parents can approach getting  tested and tips for a smooth transition to college.  Cindy Palmer is the founder of Threshold Coaches which specializes in providing executive function coaching for college students, especially those with ADHD. Cindy has spent over 25 years supporting teens and young adults with ADHD through academic and life transitions.  A former high school teacher and adolescent therapist, Cindy specializes in executive function coaching especially during the leap from high school to college.  She's also a parent of two daughters immersed in the college journey, helping them navigate support systems to meet their own neurodivergent needs.  

PJ talks to Martin Finn from ADHD Ireland about "ADHD Meet The Experts" Apr 23d Met Hotel. See also adhdireland.ie Hosted on Acast. See acast.com/privacy for more information.

Join me today as I share personal insights and eight invaluable tips for professionals navigating ADHD in the workplace. Having been diagnosed with ADHD last spring, I highlight the misconceptions surrounding ADHD and its unique strengths, drawing inspiration from successful figures like Simone Biles and Emma Watson who also thrive despite their ADHD. While medication didn't work for me, I offered alternative strategies such as detailed note-taking, calendar blocks, and alarms for time management. Throughout the episode, I delve into practical tactics like utilizing fidgets in meetings, doing challenging tasks in the morning, and keeping a notepad handy for random ideas. By sharing these insights, I hope to empower fellow professionals with ADHD to thrive in their endeavors. Tune in for valuable tips and a glimpse into my journey with ADHD. https://www.patreon.com/womendontdothat Instagram - http://www.instagram.com/womendontdothat/ TikTok- http://www.tiktok.com/@womendontdothat Blog- https://www.womendontdothat.com/blog Podcast- https://www.womendontdothat.com/podcast Newsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.com YouTube - http://www.youtube.com/@WOMENdontDOthat How to find Stephanie Mitton: Twitter/X- https://twitter.com/StephanieMitton LinkedIn - https://www.linkedin.com/in/stephaniemitton/ beaconnorthstrategies.com TikTok- https://www.tiktok.com/@stephmitton Instagram- https://www.instagram.com/stephaniemitton/ Interested in sponsorship? Contact us at hello@womendontdothat.com Produced by Duke & Castle Our Latest Blog: https://www.womendontdothat.com/post/i-don-t-do-resolutions-i-do-this-perfect-for-busy-women Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dave was at home at the week and his parents told him about his journey into being diagnosed with ADHD as a child

Emma reveals her charity she's running for in the VHI Women's Mini Marathon, Dave gives us into an insight into his ADHD diagnosis when he was a kid and it's a 1D themed Top 10 Tuesday!

Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Doug Wilson's Christian Nationalism vs. Biblical Patriotism — What's the Difference? - Faith & Flag //  Why 39% of Boys Are Growing Up Without a Father — And What God Says to Do About It? - Faith & Family // Why Your Body Is a Battleground — The Biblical Case for Physical Discipline - Faith & FitnessEpisode Links:Doug Wilson says that in his preferred Christian nation, anything that Protestants consider to be a "public displays of idolatry" would be banned, including Catholic parades.Acts 5:27-3227 The apostles were brought in and made to appear before the Sanhedrin to be questioned by the high priest. 28 “We gave you strict orders not to teach in this name,” he said. “Yet you have filled Jerusalem with your teaching and are determined to make us guilty of this man's blood.”29 Peter and the other apostles replied: “We must obey God rather than human beings! 30 The God of our ancestors raised Jesus from the dead—whom you killed by hanging him on a cross. 31 God exalted him to his own right hand as Prince and Savior that he might bring Israel to repentance and forgive their sins. 32 We are witnesses of these things, and so is the Holy Spirit, whom God has given to those who obey him.”Matthew 22:21Paying the Imperial Tax to Caesar15 Then the Pharisees went out and laid plans to trap him in his words. 16 They sent their disciples to him along with the Herodians. “Teacher,” they said, “we know that you are a man of integrity and that you teach the way of God in accordance with the truth. You aren't swayed by others, because you pay no attention to who they are. 17 Tell us then, what is your opinion? Is it right to pay the imperial tax[a] to Caesar or not?”18 But Jesus, knowing their evil intent, said, “You hypocrites, why are you trying to trap me? 19 Show me the coin used for paying the tax.” They brought him a denarius, 20 and he asked them, “Whose image is this? And whose inscription?”21 “Caesar's,” they replied.Then he said to them, “So give back to Caesar what is Caesar's, and to God what is God's.”22 When they heard this, they were amazed. So they left him and went away.Mark 12:28-34The Greatest Commandment28 One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, “Of all the commandments, which is the most important?”29 “The most important one,” answered Jesus, “is this: ‘Hear, O Israel: The Lord our God, the Lord is one. 30 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.'31 The second is this: ‘Love your neighbor as yourself.' There is no commandment greater than these.”32 “Well said, teacher,” the man replied. “You are right in saying that God is one and there is no other but him. 33 To love him with all your heart, with all your understanding and with all your strength, and to love your neighbor as yourself is more important than all burnt offerings and sacrifices.”34 When Jesus saw that he had answered wisely, he said to him, “You are not far from the kingdom of God.” And from then on no one dared ask him any more questions.Matthew 5:13-14Salt and Light13 “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.14 “You are the light of the world. A town built on a hill cannot be hidden.Mark 10:42-4542 Jesus called them together and said, “You know that those who are regarded as rulers of the Gentiles lord it over them, and their high officials exercise authority over them. 43 Not so with you. Instead, whoever wants to become great among you must be your servant, 44 and whoever wants to be first must be slave of all. 45 For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.”1 Peter 2:13-1713 Submit yourselves for the Lord's sake to every human authority: whether to the emperor, as the supreme authority, 14 or to governors, who are sent by him to punish those who do wrong and to commend those who do right. 15 For it is God's will that by doing good you should silence the ignorant talk of foolish people. 16 Live as free people, but do not use your freedom as a cover-up for evil; live as God's slaves. 17 Show proper respect to everyone, love the family of believers, fear God, honor the emperor.1 Timothy 2:1-2Instructions on Worship2 I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people— 2 for kings and all those in authority, that we may live peaceful and quiet lives in all godliness and holiness. Former school principal on ADHD meds, "Schools are drugging 6.4 million children for the crime of acting like children."  - "A seven-year-old boy who can't sit still for six hours isn't sick. The system forcing him to sit still... that's sick."Deuteronomy 6:6-96 These commandments that I give you today are to be on your hearts. 7 Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. 8 Tie them as symbols on your hands and bind them on your foreheads. 9 Write them on the doorframes of your houses and on your gates.Proverbs 3:11-1211 My son, do not despise the Lord's discipline,    and do not resent his rebuke,12 because the Lord disciplines those he loves,    as a father the son he delights in.[a]1 Thessalonians 2:11-1211 For you know that we dealt with each of you as a father deals with his own children, 12 encouraging, comforting and urging you to live lives worthy of God, who calls you into his kingdom and glory.

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the spectrum to a degree, the issue is whether you tip over into a clinical level where you need acute treatment. In this show I'm looking at ADHD the same way. I have a daughter finishing grad school in psychology who believes I'm fairly high on the ADHD scale, but I've found constructive ways to manage and function. When a new book came across my desk I decided to take the opportunity to understand ADHD better and moreso, hear ideas on how to function and manage better regardless of where you may fall on the ADHD scale. My guest is Jenna Free. Jenna is a counselor for ADHD with ADHD. She specializes in working with the ADHD brain to get it out of fight-or-flight and into working its best, while honoring neurodivergence and all of our uniqueness. She has a focus on making ADHDers lives more enjoyable while also being more productive. She works with clients through her program ADHD Regulation Groups and teaches other mental health professionals the ADHD Regulation Method in her Certification program. The new book is, THE SIMPLE GUIDE TO ADHD REGULATION: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life. She has a large following on IG @adhdwithjennafree Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Team! Today I'm talking with Meredith Carder, author of It All Makes Sense Now. Meredith is an ADHD coach and the creator behind the popular Instagram account @hummingbird_adhd, where she focuses on neuro-affirming strategies for adults. With a background in psychology and an MBA, she brings a unique perspective on how we can bridge the gap between our high-level professional goals and the executive dysfunction that often gets in the way. I got to meet Meredith at the 2025 ADHD Conference in Kansas City and then got to hang out with her again recently at NeuroDiversion in Austin. She's a ton of fun to talk with and while this episode had a few hurdles to get over in terms of actually recording it, was a ton of fun. In our conversation today, we get into the concept of "Ambition vs. Capacity," that frustrating space where our big ideas don't quite match what we are actually capable of doing in the moment. We talk about why we feel so much shame over "adulting" tasks like laundry and dishes, and how changing our mental models of what an "adult" looks like can free up bandwidth for things that actually matter. We also get into Meredith's specific systems for planning her week and how she uses a "Monday Planning Meeting" to set realistic expectations before the week even starts. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/287 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Often, we conflate the ideas of "simple" with "easy," and because simple tasks can lack the stimulation of more complex problems, they sometimes require more deliberate strategy and support, not less. High-level ideation can be a strength, but it is separate from executive function. We must learn to reconcile our big dreams with our actual current bandwidth to avoid the cycle of "losing self-trust" when we fail to reach unrealistic goals. Being "good" at something doesn't mean you have to or even necessarily need to do it, especially if it isn't something you are particularly interested in. Selecting goals based on personal values rather than just skills helps ensure that the "20% of boring stuff" required to reach a goal doesn't outweigh the "80% of interest" that keeps us going.  

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the pressing issue of the empathy perception gap and its profound impact on our ability to connect with others. Drawing from her extensive experience in recovery and personal growth, Brianne explores why making friends feels increasingly difficult, especially for younger generations. She highlights a revealing study from Stanford University that uncovers how a lack of empathy and assumptions about others' feelings contribute to our isolation.Brianne candidly discusses the dynamics of connection, emphasizing that both parties often enter social situations with guardedness and fear of rejection. Through practical steps, she encourages listeners to challenge their perceptions and open themselves up to genuine connections. From assuming goodwill in others to embracing the awkwardness of new friendships, Brianne offers actionable advice for closing the empathy gap and fostering deeper relationships.This episode is a must-listen for anyone feeling misunderstood or alone, as it provides valuable insights into the human experience and the importance of vulnerability in building meaningful connections. Join Brianne on this journey of self-discovery and learn how to navigate the complexities of relationships in a world that often feels disconnected.

In this episode, Dr. K deconstructs the societal "scam" that hard work alone is the cure-all for your problems. He explains that true progress isn't found by simply pulling the "effort lever" harder, but by shifting your internal understanding to turn high-resistance struggles into effortless actions. What to expect in this episode: The Effort Paradox: Why "successful" people often exert less effort than those struggling with depression or ADHD, who must work significantly harder just to perform basic tasks. The Board Game Metaphor: How reorienting your approach—like fixing a tilted box lid—allows you to stop "powering through" and start moving forward without burnout. Incongruent Regret: An analysis of how the mind sabotages your progress by telling you your wins are "not enough" or "too late," effectively turning every "W" into an "L". The Help-Rejecter Trap: Why the ego often makes us reject professional help because we feel we should be able to "pull ourselves up by our bootstraps" alone. Avoiding the "Debt of Exhaustion": Why sustained effort is about staying within your capacity rather than dipping into reserves that lead to total burnout. Reclaiming Power: Practical advice on listening to internal signals and making small, 1% shifts to regain a sense of choice in your life.Dr. K's NEW Guide to Love, Sex, & Relationships is coming May 2026! Pre-order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Translating ADHD podcast, Ash and Dusty dive into the diverse ways ADHD manifests in individuals, including their own experiences. Both diagnosed with combined type ADHD, Dusty leans more hyperactive while Ash leans inattentive, leading to strikingly different challenges and coping mechanisms. Dusty shares her "ready, fire, aim" approach, embracing complexity and constant activity, whereas Ash describes his struggle with inaction and getting stuck in neutral. They discuss how these differences influence their daily lives, time management, decision-making, and social engagement, emphasizing that ADHD is not a one-size-fits-all condition. The hosts highlight the importance of personalized coaching and self-experimentation in managing ADHD effectively. They caution against generic advice found on social platforms and stress the value of curiosity and adaptability in discovering individual solutions. By sharing their contrasting experiences and strategies, Ash and Dusty illustrate how coaching encourages people with ADHD to understand their unique profiles and engineer approaches that fit their lifestyles, ultimately fostering empowerment rather than frustration. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher and Dusty For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

What if the "internal noise" you've been trying to silence isn't a flaw, but a sign that your brain is simply wired differently?In this episode, I'm joined by artist Demi Dawkins for a vulnerable and eye-opening conversation about the intersection of neurodivergence and mental health. Demi shares her experience living with AuDHD (the overlap of Autism and ADHD) and how years of unexplained panic attacks and sensory overwhelm finally made sense once she understood her unique brain.If you've ever felt like your brain moves too fast, feels too "loud," or that traditional "calming" techniques like meditation just don't cut it, this episode is a permission slip to find your own path to peace. Demi explains how she traded the struggle of trying to be "normal" for the restorative power of creative flow.CHECK OUT MY FREE RESOURCES HERE: https://www.ahealthypush.com/resourcesTAKE MY FREE QUIZ AND FIND OUT WHAT'S CAUSING YOU TO STAY STUCK: https://www.ahealthypush.com/blocking-quizA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/Audhd-and-art

Stephen Martin shares his insights on overthinking in business, neurodiversity challenges, and leveraging AI for growth. He discusses managing new ideas, staying focused on goals, and the importance of team alignment in a fast-paced entrepreneurial environment.TakeawaysManaging multiple ideas and staying focused on goalsThe impact of neurodiversity on business thinkingLeveraging AI tools like Claude to increase capacityThe importance of team alignment and training in tech adoptionBalancing perfectionism and progress in businessBusiness overthinking, neurodiversity, AI in business, goal setting, team management, entrepreneurship, dyslexic thinking, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

How sampling a kart at Lithgow started the journey and it clicked straight away.Borrowing chain oil from the late Jim Morton and how his generosity put JC on course for Europe.Living alone in Italy in his mid teens and the future F1 stars who tried to scare him at the Karting World Championships.Thinking he was at the end of the road until a chance catch-up with Neil Crompton opened the door to car racing.Alan Gow stumping up serious cash for a move into Formula Ford.Realizing the dangers of the game when a friend was killed in a crash at Oulton Park.The ‘Dukes of Hazzard’ moment with Marino Franchitti and why they didn’t tell his legendary brother Dario about it for years!Plus a candid conversation around ADHD and how James has learned to live with it.There are some fabulous takeaways for young racers in this 2-parter and we’re indebted to James for sharing Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.

Struggling to stay organised with ADHD or a fast-moving mind? In this episode, financial markets professional Eanna shares how he adapted the Getting Things Done (GTD) methodology to suit his neurodivergent brain. Discover practical tools like mind maps, Pomodoro timers, and accountability-based reviews to reduce overwhelm, improve focus, and build a productivity system that works with your mind, not against it.

*ADHD medication boom. *$20m fuel ad. *Gout Gout record.See omnystudio.com/listener for privacy information.

(00:00:00)As more than 165,000 college students prepare to graduate from Pennsylvania schools this May, the job search looks very different than it did just a few years ago. In this timely conversation, Pamela Hill, Owner of Signature Staffing in Lemoyne, and Dr. Mohammad Rahman, Professor of Marketing and Director of the MBA Program at Shippensburg University, explore how artificial intelligence is reshaping hiring—and why many young job seekers feel shut out before they ever speak to a real person.(00:22:14)Clutter isn't just about stuff—it's about time, money, and stress. In SORT and Succeed, Certified Professional Organizer Darla DeMorrow shares a practical, judgment‑free system that helps people get organized and stay organized using five simple, repeatable steps. Rather than pushing extreme minimalism or quick‑fix solutions, DeMorrow focuses on finding what matters, stopping clutter before it starts, and creating systems that work in real life—even for people who feel overwhelmed or have ADHD.

*ADHD medication boom. *$20m fuel ad. *Gout Gout record.See omnystudio.com/listener for privacy information.

*ADHD medication boom. *$20m fuel ad. *Gout Gout record.See omnystudio.com/listener for privacy information.

More people are being labelled with medical conditions than ever before. Diagnoses of autism, ADHD, allergies, and long COVID have skyrocketed - but are we actually getting less healthy?  In this episode, neurologist Dr Suzanne O'Sullivan speaks to Dr Güneş Taylor about an impending crisis of overdiagnosis. Drawing on histories of real people, as well as decades of clinical practice and the latest medical research, O'Sullivan argues her research indicates that ordinary life experiences, bodily imperfections, sadness and social anxiety are being subsumed into the category of medical disorder. In other words: we are not getting sicker – we are attributing more to sickness. Dr Suzanne O'Sullivan is a neurologist and writer. She is the author of The Age of Diagnosis, as well as previous books including It's All in Your Head and The Sleeping Beauties. Dr Güneş Taylor is a science broadcaster and Fellow at the Centre for Reproductive Health. If you'd like to become a Member and get access to all our full conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Canning, founder and CEO of NoPlex, a technology company that helps people living with ADHD and anxiety thrive in a neurotypical world without forcing themselves into systems that were never built for them.Through the NoPlex app, available on iOS, Android, and web, Matt and his team support users to move away from rigid productivity thinking and instead adopt a more sustainable approach to daily life known as chaos management.Now, Matt's journey from decades in senior product and engineering leadership to building NoPlex was shaped by supporting his teenage daughter through her ADHD journey, revealing just how deeply personal and human-centered technology can be.And while navigating the intensity of founder life, big growth decisions, and rebuilding his own approach to self-care, he is redefining what success looks like for neurodivergent individuals and the leaders building solutions for them.Here's where to find more:https://noplex.aihttps://www.linkedin.com/in/matthewcanninghttps://noplex.ai/linkedinShort video walkthrough of some features, if interested: https://vimeo.com/1121233704?share=copy#t=0Recent press appearance with a nice summary of the app: https://www.noplex.ai/press/good-day-philadelphia-interview________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself

Have you ever tried breath work to manage your adult ADHD? In this episode of Overcoming Distractions, Dave sits down with Kurtis Lee Thomas, a corporate mindfulness trainer and founder of Breathwork Detox. They explore the critical importance of "hitting the pause button" in a world that demands constant digital engagement. Kurtis shares his personal journey from suffering a mysterious, debilitating stomach condition to discovering a powerful somatic breathing technique that provided a miracle cure when Western medicine could not. The conversation dives deep into why high-achieving entrepreneurs and professionals, especially those with ADHD, often struggle with chronic stress and how breathwork can provide immediate relief. Managing adult ADHD through breath work. The Power of the Pause: Why professionals and those with ADHD must incorporate intentional breaks to maintain mental clarity and performance. Breathwork vs. Meditation: Understanding the "umbrella term" of breathwork and why active breathing can be more accessible for chaotic minds than traditional silent meditation. Stress and the Body: How the body acts as a "living library" for trauma and stress, often manifesting in physical ailments like digestive issues or burnout. The Digital Defocus: How smartphone habits act as a form of "de-meditation," training our brains to constantly switch channels and lose focus. The Breathwork Detox Method: A look into this somatic, mouth-breathing technique designed to clear the sympathetic nervous system and release built-up emotional baggage. Interrupting Rumination: Strategies for breaking the "hamster wheel" of repetitive negative thoughts common in busy leaders. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

Joe Gorman and Allie Mae join Zac Amico and discuss the crows at Disney Tokyo ripping out Rapunzel's hair, the Waffle House fight over hashbrowns, living with someone with ADHD, trains vs Indians, the Indian attacked by a bull, the Price Is Right producer sticking up for Bob Barker, the robot that accidentally slapped a chinese child and so much more! Air Date: 04/06/26Support our sponsors!SmallBatchCigar.com - Use promo code: GAS10 for 10% off plus 5% bonus points!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!BodyBrainCoffee.com - Use promo code: ZOO15 to get 15% off!Zac Amico's Morning Zoo plug music can be found here: https://www.youtube.com/watch?v=oMgQJEcVToY&list=PLzjkiYUjXuevVG0fTOX4GCTzbU0ooHQ-O&ab_channel=BulbyTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!Submit your artwork via postal mail to:GaS Digital Networkc/o Zac's Morning Zoo151 1st Ave, #311New York, NY 10003You can sign up at GaSDigital.com with promo code: ZOO for a discount of $1.50 on your subscription and access to every Zac Amico's Morning Zoo show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Joe GormanTwitter: https://twitter.com/joewgormanInstagram: https://instagram.com/joewgormanAllie MaeInstagram: https://instagram.com/defaultprogrammerTwitter: https://twitter.com/biteityouscum_Zac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnyDates: https://punchup.live/ZacAmicoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined by Skye Waterson for our research recap series. In this series, we take a look at a single research paper, dive into what it says and how it was conducted, and try to find any practical takeaways. In this episode, we're going to be discussing a paper called "Time Perception in Adults: Findings from a Decade Review." In this paper, they analyzed a decade of research—from 2012 to 2022—investigating the specific nature of time perception deficits for adults with ADHD. Time is a little bit more complex than we often think, so let's get into how complex it really is. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/286 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Dr. Neal breaks down what current research actually says about supplements for ADHD, cutting through the hype around popular options like L-theanine and ginseng. He highlights which nutrients may offer modest benefits, especially omega-3s, magnesium, and ashwagandha, while emphasizing that foundational habits like nutrition, sleep, and exercise still matter most. It's a practical, evidence-based look at what's worth considering and what's likely a waste of money. Quotes to ponder: "Fish oil supplements may help improve concentration for those that have low levels of omega-3 fats in their diets in the first place." "As far as any other supplements being advertised, including the expensive ones, we really don't know at this time whether they may be helpful or, possibly, even harmful." "L-theanine is a type of amino acid. Some studies have shown that it may help reduce anxiety and stress symptoms but doesn't seem to help those with ADHD, specifically." Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 155CRUCIAL ISSUES AND FUTURE DIRECTIONS IN AUTISM AND NEURODIVERSITY:A DISCUSSION WITH AUTISTIC PARENT-PROFESSIONAL SARA BRADFORD (AKA SJ CHILDS)Sarah Bradford (aka SJ Childs) is a parent professional, who has a wide range of contact with the autistic and neurodivergent community through her more than 600 interviews in her podcast and annual summits. Barry and Dave discuss a range of issues with her to tap into her knowledge-base and the ability she has to have a thumb on the pulse of areas of need, as well as future directions in supporting the community she is immersed in as a parent and professional.Learn more on our website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Friends~  We are in the middle of the series “When Communication is hard” to discuss a topic that is just as important and impacts our kids.  That is—the strength of the parent relationship itself. Today's conversation with Jan shifts the focus to how, when parents grow in connection and calm, it creates a foundation that helps even the most challenging behaviors begin to settle. What if the key to calmer kids isn't found in another parenting technique, but in strengthening your relationship as a couple? In this conversation, JanTalen and I explore how parents can decide what's both nice and necessary in the middle of stress, so connection isn't lost when tension rises. We talk about why the parent relationship needs to come first, and how, when it does, children actually feel more secure and settled because they are growing from that foundation. You'll hear simple ways to walk yourself through overwhelming moments, allowing your calm and logic to “hold” your emotions so you can respond with clarity instead of reacting in frustration.  And throughout it all, we come back to gratitude, growth, and celebration, because when you begin to shift, even in small ways, your child often follows, and together you create a home where connection and progress happen side by side.   In the middle of our series When Communication is Hard, we're pausing to talk about something just as important for our kids—the strength of the parent relationship itself.  Today's conversation with Jan Talen shifts the focus to how, when parents grow in connection and calm, it creates a foundation where even the most challenging behaviors can begin to settle.  What if the key to calmer kids isn't another parenting technique, but strengthening your relationship as a couple? Jan and I explore how to choose what's both nice and necessary in stressful moments so connection isn't lost when tension rises, and why putting the parent relationship first actually helps children feel more secure. You'll hear simple ways to walk yourself through overwhelming moments so your calm and logic can “hold” your emotions, allowing you to respond with clarity instead of frustration. And throughout it all, we come back to gratitude, growth, and celebration—because when you begin to shift, even in small ways, your child often follows. Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com Website:  https://www.thelanguageofplay.com/ Have a question or comment? Leave a voice message!  https://castfeedback.com/play PLEASE VOTE!!  We are nominated for Women Podcasters Awards!!   This is a VOTER'S CHOICE AWARD. PLEASE VOTE for THE LANGUAGE OF PLAY in the CATEGORY : LIFESTYLE  PODCASTS https://www.womenpodcasters.com/awards   ABOUT THE GUEST:   Married with kids can be a marriage wrecker. Jan knows it doesn't have to be that way. Using her marriage and family knowledge and skills, she developed the pathway for new parents to stay together while parenting their kiddos and keeping their marriage relationship strong. She practiced this (with Chip) within their own marriage and family of 4 kids. The D of divorce was squashed. Their marriage and family turned into one filled with the A's of appreciation and adoration. Being connected, communicating well and resolving confusion and conflicts is doable and even enjoyable while moving from Family Crazy to Family Calm with the DNA Way to Communicate. CONTACT THE GUEST:   Jan@usandkids.com www.UsAndKids.com https://instagram.com/Usandkids https://www.facebook.com/usandkidspodcast https://www.linkedin.com/in/jantalen Bonus link will come in an email     IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 257 When Kids Know More Than They Can Say: Expressive & Receptive Language Delays and DLD, part 4 259 When Communication Is Hard: Autism, ADHD, and Language Processing Differences, part 5 260 Melissa Schulz: Have A Strong-Willed, Highly Sensitive, or Neurodiverse Child?     WE'VE MADE IT EASY FOR YOU!  Love this podcast?  Let us know!  https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play   To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play

One anonymous Saturday ritual at a local bookstore can spark a movement that transforms an entire children's hospital. In this "Fuck Yeah Friday" episode, Lesley Logan shares the touching story of a grandfather whose weekly gift evolved into the "Books for Bravery" program, now delivering 47 books every Sunday. Beyond community miracles, she highlights personal listener wins like her Aunt Vickie's surprise family celebration and the joy of divisional playoff football. She also gets vulnerable about her own journey toward a professional ADHD diagnosis, emphasizing why self-advocacy is the ultimate win after realizing she was exhausted by trying to manage through yet another system. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Honoring a grandson's leukemia recovery through a weekly book ritual.Scaling a bookstore gift-wrapping tradition into the "Books for Bravery" program.Staying consistent with Pilates workouts while favorite instructor was on vacation.Aquarius personality traits and a clinical ADHD diagnosis from a psychiatrist.Managing the eight-month waitlist for professional mental health support.Episode References/Links:@stranger_wisdom_ - https://www.instagram.com/stranger_wisdom_@bookloverswriting - https://beitpod.com/bookloverswritingSubmit your wins or questions - https://beitpod.com/questions If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday.Lesley Logan 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.  Lesley Logan 0:47  Hi, Be It babe. Happy April 10th, happy FYF. It's Fuck Yeah Friday. And did I tell you guys? Maybe I told you guys? Maybe I didn't. Did I tell you guys? I met this incredible one of our listeners? Hi, I met one of our incredible listeners. I'll keep your name out of it, but she was at the airport on her way to the Pilates World Expo, which is where I got to see her, and she said that she couldn't get her AirPods to connect. And she was hit play on the podcast, and it was like it was the Be It Pod, obviously, that's why I'm telling the story. And so she hits play, and her AirPods aren't connecting, and it goes it's Fuck Yeah Friday, it's just like, fuck yeah, at the airport and all these people look over and this woman is stunning. She's so beautiful, and like, not someone you would think is gonna play out loud in an airport. It's Fuck Yeah Friday, I just laughed so hard. And also I hope we have issues like I think you have more listeners now. I'm like, we need them. So thank you for exposing people to this amazing episode where we give you some inspiration, something to think about, your wins, my wins, and a mantra, right? Let's keep it short. Let's keep it tight. Let's keep it fun. Lesley Logan 1:56  This won't be fun. This part is inspirational in a way that we have action to take. So, all right, so here is, here's something that inspired me on the internet. Are you ready? @stranger_wisdom_ but @bookloverswriting shared it, so, I work at a bookstore. Old man comes in every Saturday, 3pm buys one book. Always pays cash, always asks for it to be gift wrapped. Does this every week. Been doing it for six years. Never misses a Saturday. Finally asked him, must be quite a collection you're building. He smiled. I don't keep them. Confused look on my face. Every Sunday, I go to the Children's Hospital, leave the book at the nurse's station, anonymously, whichever kid needs it most that week. Been doing it since my grandson was there leukemia. He beat it, five years cancer free now, their voice cracked a little, but I remember those long days of scared nights, and I remember the random book someone left, how it gave him something to focus on besides fear. Never found out who left that book, so I decided to be that person for other kids, other scared families. One book a week doesn't seem like much, but it helps one kid forget they're scared for even an hour. It's worth it. I didn't know what to say. Told my manager she got emotional. We decided something, every book he buys, we match it two books to the hospital instead of one. Told him the next Saturday. He cried in the middle of the store. You'd do that? Every single week, I promised. Word spread. Other customers started asking to participate. Now we have a program. Books for Bravery. Customers donate. We buy books, deliver them every Sunday started with two books a week. Now we're at 47 books a week, all because one grandfather refused to forget. 47 books a week. That's insane, right? So that man still comes every Saturday, still buys one book, still asks for gift wrap, but now he's not alone. There's usually five or six other people that are doing the same thing. They become friends. Call themselves the Saturday Book Club, but they never actually read together. 622 books delivered so far. We started keeping letters from parents and from kids. One said I was so scared that I found a book on my nightstand had a note, from someone who believes you're brave. I read it 12 times. It helped. That's why we do it. The grandfather's grandson came in last month. He's 14, now, healthy and strong, and wanted to meet the staff. My grandpa told me, what y'all do? I want to help. Can I volunteer? Now he comes every Saturday, helps pick books, write encouraging notes to put inside. Ah, I mean, there's some good, amazing people out there, you know, you think, like, I'm just doing this one thing. And like, who would know and how much is like it affecting, but like it affects people, right? And doesn't like the one book was like for weeks and weeks and months and months, and then other people joined in. And now, just like all the kids who are going to are going to be touched by that, because there's, there's a new kid with cancer in the hospital all the time, right? So I just love that story. Love that story. I hope you did too. Lesley Logan 4:55  All right, so now your win. This comes from Amie Schantz. She is an OPC member and she shared this. Okay, this, I will give her the this also just say she sent this in in January. Sorry, I'm a little I'm catching up on all of your amazing wins to share this. So keep sending him in. Don't worry, just because it will be a few months down the road, you'll need the reminder. So Amie Schantz says, I un-holidayed my house and squeezed in some alone Pilates while my favorite instructor was on vacation. Well, way to go to get your own Pilates in. Your own session just because they're gone, I'm so proud of you. Way to do it. You know, people always like, oh, my trainers, I can't do anything. There's weeks from your trainers out, my trainers out, I'm out like, come on. You gotta, just gotta do what you can. I love that. What an inspiration you are, Amie. Vickie Saner Logan. This is my aunt. She wrote a couple of my wins this week was when Jim surprised us at the one world of wonder museum on Wednesday, and he's had off this weekend to watch the divisional playoffs with me. See, those are wins. You know, we're like, Oh, my God, it's not a win until, like, I've achieved everything that I like set out to do. That's impossible. Come on. Gotta celebrate in the in between times. Okay? You really, really do. So and little things can be wins, not getting angry when you normally would, like, those are wins, right? So here's what my win is. I've been on a mission. You've heard me talk about it like, I'm like, oh my like, somewhere in the middle of this podcast, I was told I have ADHD and y'all like, but I didn't know. I just, I literally told the psychiatrist today. I said I just thought I was an Aquarius. I like, I don't know. I thought all Aquarians are weirdos. So I just thought the reason I was different from everybody is the weird Aquarius. I didn't know that I am also an Aquarius with ADHD. Like true, like crazy. So I'm really my win is that I didn't just let the internet diagnose me with ADHD. I went and got the proper diagnosis and I asked for help. You know, I was like, I I'm gonna tell you right now, I've done I have lots of systems. I'm really smart. I'm sure I need therapy, and that's not your job. But until I can figure out what's the ADHD and what's not, I just, I can't take it on another system, because I'm at the end, right? And I just share that with you, because a lot of people, it doesn't have to be ADHD, it can be a lot of things. So you could be at the like perimenopause. It could be health thing, a frustration. You've tried all the things. Got to advocate for yourself, and it takes time. You're hearing this in April. My appointment was in February. We made it in October. We made it in October, between my schedule and their schedule and everything, like, it was just really hard. And I just want to say, like, just keep going. And then when you get there, if they give you advice that, like, you've already tried, it's okay to say, you know, I'm not trying to be an obstacle. I've already tried that, and I'm just here for these are the things I've tried. This is what I need help with. And so, you know, tomorrow will be a new day. We'll see how I feel with with support, but like, I just want to share that with you. I think a win can be advocating for yourself and getting the help you need. It was for me, so great. Lesley Logan 8:12  Now your mantra for the week. I am worthy of love and care for myself. I am worthy of love and care for myself. I am worthy of love and care for myself. You are and if you didn't catch it in the February episodes, we did a whole week on self love. It actually released the week of Valentine's Day. So go listen. If you are like, I'm worthy, but I don't know what that is, go listen to those episodes. I promise you they're good. All right, loves. Share those self-love episodes with a friend who needs to hear it and until next time, Be It Till You See It. Lesley Logan 8:47  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 9:30  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 9:35  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 9:39  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 9:46  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 9:50  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever wonder why you can write a complex report, manage a team, and handle a crisis, but can't seem to respond to a simple text that's been sitting there for 11 days? In this episode, we dig into why the ADHD brain gets stuck on simple tasks and a fun, practical framework you can use to get unstuck.What you'll learn:Why "easy" tasks are often the hardest ones to startA 5-part acronym that makes your brain actually want to do the thingHow to create your own urgency when a real deadline doesn't existReal examples of how to apply this — from dreaded phone calls to blank-page paralysisIf you've ever felt frustrated that you can do hard things but freeze on the simple ones, this episode will help you stop fighting your brain and start working with it instead.Want to find out if coaching is right for you? Book your complimentary Chaos to Calm session. Free Resources:

If you've ever felt that gut punch… The side eye. The comment. The subtle (or not so subtle) message that your child is "too much"… or that you're somehow getting it wrong as a parent… I get it! In this episode of The Autism ADHD Podcast, I'm talking about something that so many parents and therapists experience… but we don't talk about enough: The "good kid / bad kid" narrative The "they were raised right" comments And the damage this causes for autistic and ADHD kids — and their families This episode was inspired by two real-life moments that happened just days apart… and they both reminded me how deeply rooted these beliefs are in our society. Here's what we dive into: Why behavior is often misunderstood (and what's actually underneath it) How neurological differences are mistaken for "bad behavior" Why shame is NOT a teaching tool (and what it actually does) The emotional toll on parents of autistic and ADHD children How masking develops — and why it can be dangerous Why families begin to withdraw and isolate The invisible, extraordinary work of neurodivergent parenting This episode is for you if: You're parenting an autistic or ADHD child and feel judged or misunderstood You're a therapist, counselor, or psychologist supporting neurodivergent kids You've ever wondered why your child's behavior doesn't "match" expectations You're trying to understand meltdowns, shutdowns, and emotional regulation You want a neurodiversity-affirming approach You are going to LOVE this episode:) Sincerely, Holly Blanc Moses, The Mom/Neurodivergent Therapist P.S. I've got more goodness for you!

Kris McGregor speaks with Ginny Kochis, author of Quirky Catholic Kids, about raising neurodivergent children with faith, hope and joy. This conversation offers practical wisdom, spiritual encouragement and reassurance for Catholic families navigating autism, ADHD, OCD, anxiety and the beautiful uniqueness of every child. The post IP#514 Ginny Kochis – Quirky Catholic Kids on Inside the Pages with Kris McGregor – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

I've coached a lot of people to "start making videos". It's an essential part of building your brand and attracting the right people. Putting your personality on display will weed out those you don't click with and strengthen the bonds with your fans.​​That's all true, but the fact is...Not everyone can physically do this.As a person living with Parkinson's, I have windows of time where my body is willing to cooperate with me and do what I need it to. Some days those windows are very short...Other days they're nonexistent. ​​There are millions of people with physical and mental challenges that make it difficult or impossible to be on camera. This week, I want to prove to you that you're not out of the game because of these limitations. You have options! ​Key Insights The notion that the only pathway to success for a content creator is through a lens is false If you have a condition (ADHD, Parkinson's, Anxiety) that makes it hard or impossible to be on camera, AI has given you options This is not "cheating" Be open and transparent. This will enhance your credibility with your audience Romans 8:28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose" Your physical limitations do not disqualify you from participating The gatekeepers are gone. AI has kicked the gate wide open! Life is not happening to you…it's happening For you. Links AI Accelerator Summit - Happening next week! (4/15-4/17) Join Ray Edwards, Bryan & Noelle Switalski, and 14 World-Class Experts for 3 Days That Could Change How You Work Forever. This live event is 100% FREE: Get your ticket here! Video And Transcript How You Can Help Subscribe to the show in Apple Podcasts or on Spotify, and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will definitely mention you on this show.Questions or comments?Connect with Ray on Facebook, Twitter, and InstagramVisit Ray's community on Facebook – This is a friendly group of writers, entrepreneurs, and coaches who share ideas and helpful advice.

Check out the iOS apps designed for neurodiverse minds, with hosts sharing real-world favorites that make everyday productivity and focus more effortless for everyone. Due app: persistent reminders boost neurodiverse productivity Voice Dream: natural article and document audio reading for multiple languages Audible: audiobook platform for self-help, ADHD, and productivity content Forest: gamified productivity app grows virtual trees for focused work Endel: adaptive soundscapes and productivity timer for ADHD and focus Calm: sleep stories, meditation, and relaxing audio for stress reduction Snippety: customizable keyboard shortcuts for repeated tasks and efficient writing App Caps: Art of Flora puzzle game and Sonos Roam 2 portable speaker reviewed Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Have you seen ADHD content pop up in your feeds? Are you getting a lot of it? In the past few years, there's been a surge in the number of adults diagnosed with ADHD, and at the same time more and more people online are going viral with "signs" that you might have it too. Whether with our doctors or friends, we're all talking a lot more about adult ADHD. Is this a perfect storm of online content leading to more diagnoses? Or is there more to the story?Brittany is joined by culture journalist Kelli Maria Korducki, who wrote about this for The Guardian, and Manvir Singh, assistant professor of anthropology at UC Davis, to get into it.This episode originally aired on April 25, 2025.Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy