The TribeStrong Podcast

The TribeStrong Podcast is now on video! Check us out on YouTube! With all the stay-at-home orders from COVID, we have had to adapt and adjust the podcast and try some new things, but we are super glad we did! Check out the VERY FIRST video episode of the podcast with Coach Warren and Dr. Tori "Toto" Reccord as we talk about lessons we've both learned while isolation. We hope you all enjoy and take a little something out of our humble little podcast! We miss all of you terribly and hope you all keep staying #TRIBESTRONGER! ----------------- #TribeStronger #theTribeStrongPodcast #hungry #humble #honest #happy #tribestrong #onetribe #tribemeansfamily #tribefunctionalfitness #crossfitribe #fitnesspodcast #community #losalamitos #crossfitpodcast

To be completely honest, this episode was recorded over a month ago shortly before the COVID-19 pandemic hit and we were all forced into social distancing measures.  Despite the long delay, this episode probably makes more sense given the current state of the world in which we have all been forced to make due with a lot less than we are typically used to doing!  So tune as we talk with our very own Coach Cameron about how to apply the idea of "less is more" to not only your fitness, but, more importantly, your life! #TribeStronger     

In today's episode we talk with with Coaches Adam Salas & Noel Tejada about the Tribe Kids & Teens program!  We pride ourselves on being a gym for the entire family and kids are no exception!  One of our goals with our kids & teens program is to make fitness the norm for the entire family!  Tune in and hear why a strength & conditioning program is important for kids of all ages, especially if they play sport!    We hope you enjoy!  

Check out the inaugural episode of the TribeStrong Podcast with Coach Warren and Dr. Toto!  The goal of this podcast is to further the Tribe community and #Tribe Strong feeling beyond the walls of our gym!  We will explore what it truly means to be #TribeStrong, discuss topics related to our 4H's: honesty, humility, hunger, and happy; and even bring on special #TribeStrong guest from time to time! In today's episode we share our personal CrossFit origin stories & "whys" and talk with Coach Noel who first came up with the phrase #TribeStrong and shares with us it's origin!  We hope you enjoy!