Podcasts about Tribe

Why ___ Lost Survivor 50 Ep 4 w/ Chappell Mike White thought he was in a perfect position. All of his friends from outside the game were on his swap tribe! And yet this is how things ended up. Where did Mike go against his own pregame advice? How did he trigger someone else's pregame plans? What does he think led to his game demise, and is he right? Chappell joins David Bloomberg and Jessica Lewis to answer all these questions, as well as talking about trauma and sexy moves! At RHAP, we know Survivor, and we know Why Mike Lost. David Bloomberg, Jessica Lewis, and Chappell dive deep into the drama, strategy, and trauma shaping this landmark season. This episode unpacks a shocking blindside, the fallout from a swap tribe full of real-life friends, and a reward challenge that turned into a Zac Brown concert, sparking debate across the Survivor fandom. The hosts break down the game-changing moments from Survivor 50 as Mike White finds himself at the center of a classic Survivor dilemma: protect your closest ally, Angelina, or keep your own torch burning. David Bloomberg revisits the importance of sticking to the rules, referencing his own 25-year history analyzing Survivor gameplay. Jessica Lewis shares what it's like being left out of the “Let's Go to Rocks” card game despite her own rock-draw legacy, while Chappell questions production's choice to give a country music star more confessionals than actual players. With tribal lines blurred by friendships outside the game, Survivor 50's strategy turns personal and unpredictable as players like Christian and Emily weigh loyalty against million-dollar stakes. – Mike White's strategic misfire: targeting Emily instead of the easy vote and revealing his puppet master game to Christian – The emotional and social fallout of Survivor friendships influencing the swap tribe dynamics – Chappell's take on the Zac Brown reward segment, highlighting the tension between spectacle and player screen time – Jessica Lewis's insider perspective on how production edits impact player stories, especially when confessionals are scarce – David Bloomberg's analysis of “sexy” versus “easy” moves heading into the pre-merge, and the role of trauma in vote decisions The hosts tease whether Angelina's ship will finally sink next Tribal Council and what's next for Ozzy, Emily, and Christian as old wounds shape new alliances. Is playing with your real-life friends truly an advantage, or does it backfire when the end goal is outlasting, outplaying, and outwitting for a million dollars? 0:00 No Singing, Survivor Card Game 6:32 Zac Brown Segment Sparks Frustration 17:20 Jessica Chooses Food Over Zac Brown 23:38 Ozzy’s Fishing Over Strategic Planning 32:37 Mike White Manipulates Christian 43:35 Christian Targets Mike, Not Ozzy 54:00 Emotional Decisions Sink Mike White 1:07:09 Christian's Long-Brewing Revenge 1:32:27 Final Thoughts: Mike's Narrative Power 1:48:09 Predictions: Double Tribal Approaches Check out Peace Corps: https://peacecorps.gov/serve To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Why ___ Lost Survivor 50 Ep 4 w/ Chappell Mike White thought he was in a perfect position. All of his friends from outside the game were on his swap tribe! And yet this is how things ended up. Where did Mike go against his own pregame advice? How did he trigger someone else's pregame plans? What does he think led to his game demise, and is he right? Chappell joins David Bloomberg and Jessica Lewis to answer all these questions, as well as talking about trauma and sexy moves! At RHAP, we know Survivor, and we know Why Mike Lost. David Bloomberg, Jessica Lewis, and Chappell dive deep into the drama, strategy, and trauma shaping this landmark season. This episode unpacks a shocking blindside, the fallout from a swap tribe full of real-life friends, and a reward challenge that turned into a Zac Brown concert, sparking debate across the Survivor fandom. The hosts break down the game-changing moments from Survivor 50 as Mike White finds himself at the center of a classic Survivor dilemma: protect your closest ally, Angelina, or keep your own torch burning. David Bloomberg revisits the importance of sticking to the rules, referencing his own 25-year history analyzing Survivor gameplay. Jessica Lewis shares what it's like being left out of the “Let's Go to Rocks” card game despite her own rock-draw legacy, while Chappell questions production's choice to give a country music star more confessionals than actual players. With tribal lines blurred by friendships outside the game, Survivor 50's strategy turns personal and unpredictable as players like Christian and Emily weigh loyalty against million-dollar stakes. – Mike White's strategic misfire: targeting Emily instead of the easy vote and revealing his puppet master game to Christian – The emotional and social fallout of Survivor friendships influencing the swap tribe dynamics – Chappell's take on the Zac Brown reward segment, highlighting the tension between spectacle and player screen time – Jessica Lewis's insider perspective on how production edits impact player stories, especially when confessionals are scarce – David Bloomberg's analysis of “sexy” versus “easy” moves heading into the pre-merge, and the role of trauma in vote decisions The hosts tease whether Angelina's ship will finally sink next Tribal Council and what's next for Ozzy, Emily, and Christian as old wounds shape new alliances. Is playing with your real-life friends truly an advantage, or does it backfire when the end goal is outlasting, outplaying, and outwitting for a million dollars? 0:00 No Singing, Survivor Card Game 6:32 Zac Brown Segment Sparks Frustration 17:20 Jessica Chooses Food Over Zac Brown 23:38 Ozzy’s Fishing Over Strategic Planning 32:37 Mike White Manipulates Christian 43:35 Christian Targets Mike, Not Ozzy 54:00 Emotional Decisions Sink Mike White 1:07:09 Christian's Long-Brewing Revenge 1:32:27 Final Thoughts: Mike's Narrative Power 1:48:09 Predictions: Double Tribal Approaches Check out Peace Corps: https://peacecorps.gov/serve To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Tina Wesson Talks Survivor 50 Ep 4 Survivor 50 is here, and Rob Cesternino is back with Survivor legend and Australian Outback winner, Tina Wesson, for an in-depth recap and analysis. As Survivor hits this massive milestone, Rob and Tina break down the latest strategy shifts, evolving player dynamics, and a memorable celebrity cameo—asking what it all means for the direction of the season. This episode dives into the shifting sands of Survivor 50, starting with Colby's quiet but potentially dangerous gameplay. Tina and Rob dissect the significance of Colby's subtle presence, how older-school social strategies stack up against fast-paced modern moves, and why sometimes being unseen is the best shield at Tribal Council. The conversation also spotlights Christian's emotional and strategic journey, including his pivotal move to blindside Mike White, and the tricky balance of loyalty, vulnerability, and big risks as alliances form and fracture. Plus, the episode covers the camp's reaction to Zac Brown showing up for a surprise fishing-and-cooking reward, raising the question of whether celebrity interventions add value or distract from Survivor's core drama. – Tina's surprising love for Christian and why his vulnerability stands out – Colby's under-the-radar strategy: threat or safe bet? – Mike White's return, his risky social “sales pitch,” and the consequences – The Colby-Coach bromance and how old-school bonds shape new-school gameplay – Tina's take on the big Zac Brown reward—and why not every reward is a feast for every player – The tension between loyalty, revenge, and “letting the sharks eat the sharks” in modern alliances With iconic winners, new twists like the boomerang idol, and unexpected celebrity guests, Survivor 50 leaves everyone guessing: Will classic social game players hold up, or will bold new moves take over? Is keeping a low profile still a winning formula as the merge draws closer? Chapters: 0:00 Intros 06:03 Colby's Survivor 50 Role Discussed 11:09 Colby's Reluctance and Redemption 14:33 Old School Loyalty Versus Scheming 24:16 Christian's Move Against Mike White 36:12 Comparing Mike White and Cirie 38:47 Survivor Bromances: Colby and Coach 46:09 Jonathan's Quiet Game Style 47:41 Past Rivalries Impact Present Votes 59:00 Colby Bonds with Rizgod 1:01:09 Tina's Thoughts on Redemption Island 1:05:03 Colby's Growth Over the Years 1:13:12 Tina Would Consider The Traitors 1:26:00 Concerns About Celebrity Cameos 1:34:31 Survivor 50's Shortened Days Debated To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Rob Reacts to Paradise Season 2 Eps 5+6 Discover the wild ride that is Paradise season 2, episode 6, as hosts Rob Cesternino and Chappell sift through the complex backstories and shifting allegiances that rock the bunker. This episode zooms in on the long-awaited Jane flashback, giving fans a closer look at the most polarizing figure left standing, while stirring the debate on whether fate or nurture shaped Jane's deadly path. Rob and Chappell walk listeners through the chain-reaction of events stemming from Jane's mystifying origins and training as a weapon, and debate the controversial possibility of time travel influencing the course of the season. With flashbacks tracing cryptic messages, strained relationships, and high-stakes decisions, they break down key moments that send shock waves through both the bunker leaders and restless groups waiting outside. As alliances shake, questions swirl around Jane's true motivations, the nature of her connection to Sinatra, and what—or who—could tip the balance when everyone's secrets are at risk. Dissecting Jane’s flashback: the prophecies, family trauma, and her transformation into a legendary assassin. Debating time travel clues, from mysterious emails to the purpose of the A.L.I.C. system, and what's really at stake with communications from the past. Examining Gabriella’s risky maneuvers, her confrontation with Jane, and the dangerous game of gathering intel under Sinatra's rule. Analyzing shifting dynamics: Sinatra's return to power, the debate about letting in the outside militia, and the tense negotiations led by Jane. The rise and fall of Gary the mailman and the messy fallout for Terry, Xavier, and Bean as alliances outside the bunker fracture. How much of Jane's legacy is written in prophecy, and what could be the fallout if the mysterious A.L.I.C. system is exposed? Are the bunker's greatest threats from within or outside their walls? Listen in for deep dives into this tension-filled episode, and join the ongoing speculation at Rob Has a Podcast. Chapters: 00:00 Jane Flashback Episode Revealed 06:17 Jane Deemed Paradise's Key Player 09:36 Jane's Shocking Secret Service Origin 13:55 Jane's Most Grisly Act Exposed 17:04 Sinatra's Return to Bunker Power 22:07 Negotiations With Link's Militia 27:01 Terry's Mysterious Abduction Questioned 30:55 Gary's True Motives Unravel 34:33 Mailman's Downfall and Showdown 39:45 Time Travel Theory Gains Ground 44:05 Countdown to Paradise Finale To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's coverage! LISTEN: Subscribe to the podcast feed! WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Tina Wesson Talks Survivor 50 Ep 4 Survivor 50 is here, and Rob Cesternino is back with Survivor legend and Australian Outback winner, Tina Wesson, for an in-depth recap and analysis. As Survivor hits this massive milestone, Rob and Tina break down the latest strategy shifts, evolving player dynamics, and a memorable celebrity cameo—asking what it all means for the direction of the season. This episode dives into the shifting sands of Survivor 50, starting with Colby's quiet but potentially dangerous gameplay. Tina and Rob dissect the significance of Colby's subtle presence, how older-school social strategies stack up against fast-paced modern moves, and why sometimes being unseen is the best shield at Tribal Council. The conversation also spotlights Christian's emotional and strategic journey, including his pivotal move to blindside Mike White, and the tricky balance of loyalty, vulnerability, and big risks as alliances form and fracture. Plus, the episode covers the camp's reaction to Zac Brown showing up for a surprise fishing-and-cooking reward, raising the question of whether celebrity interventions add value or distract from Survivor's core drama. – Tina's surprising love for Christian and why his vulnerability stands out – Colby's under-the-radar strategy: threat or safe bet? – Mike White's return, his risky social “sales pitch,” and the consequences – The Colby-Coach bromance and how old-school bonds shape new-school gameplay – Tina's take on the big Zac Brown reward—and why not every reward is a feast for every player – The tension between loyalty, revenge, and “letting the sharks eat the sharks” in modern alliances With iconic winners, new twists like the boomerang idol, and unexpected celebrity guests, Survivor 50 leaves everyone guessing: Will classic social game players hold up, or will bold new moves take over? Is keeping a low profile still a winning formula as the merge draws closer? Chapters: 0:00 Intros 06:03 Colby's Survivor 50 Role Discussed 11:09 Colby's Reluctance and Redemption 14:33 Old School Loyalty Versus Scheming 24:16 Christian's Move Against Mike White 36:12 Comparing Mike White and Cirie 38:47 Survivor Bromances: Colby and Coach 46:09 Jonathan's Quiet Game Style 47:41 Past Rivalries Impact Present Votes 59:00 Colby Bonds with Rizgod 1:01:09 Tina's Thoughts on Redemption Island 1:05:03 Colby's Growth Over the Years 1:13:12 Tina Would Consider The Traitors 1:26:00 Concerns About Celebrity Cameos 1:34:31 Survivor 50's Shortened Days Debated To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 4 Recap w/ Sam Phalen Survivor 50 heats up as Rob Cesternino brings in special guest Sam Phalen to recap of Episode 4. This week, the shifting alliances and tangled emotions deliver one of the most complex Tribal Councils yet, as Christian Hubicki faces impossible decisions—and a 3-2-1 blindside shakes the fan-favorite David vs. Goliath alliance. The spotlight falls on Christian's vote, Emily Flippen's unpredictability, and a divisive, star-studded reward visit from Zac Brown. Rob and Sam unpack the night's biggest moves, starting with Christian's risky pivot that sends Mike White home in a classic Survivor power play. The conversation dives deep on Christian's relationships with Emily and Ozzy, the reverberations of old school vs. new school dynamics, and the underlying wounds that drive returning players. As the tribe scrambles for new footing, Emily's loyalty comes into question, Ozzy gets left out of the vote, and Stephenie manages to avoid being the easy target by quietly working her social game. Plus, the return of food rewards and a live Zac Brown concert stirs up strong reactions and emotional moments, both on the island and at home. Christian's risky 3-2-1 vote and what it means for his threat level going forward Emily's habit of spilling secrets and whether she's a liability or a key ally Ozzy's old school strategy clash with new school unpredictability Stephenie's subtle social gameplay to avoid becoming consensus boot The Zac Brown reward, Dee's emotional near-miss, and how special rewards impact Survivor's social dynamics Can Christian keep maneuvering with the target on his back, or will his epic gameplay make him too big a threat? Will Emily's shifting loyalties blow up Christian's spot, or is someone else primed for a blindside? Catch all the drama, strategy, and hot takes—plus the debate on whether Survivor 50 just delivered its greatest reward ever! Tune in for everything you need to know about idol plays, alliances on the edge, and what's next for these returning Survivor legends. Chapters: 0:00 Intros 6:03 Christian’s Risky Mike White Move 14:00 Mike White Presses Christian's Blindspot 19:23 Survivor Traumas Influence Decisions 24:30 Christian's Threat Level Skyrockets 31:08 Mike's Manipulation Backfires 38:01 Christian's Real Scar: Mike White 43:21 Emily Flippen's Loyalty Questioned 47:35 Emily Between Ozzy and Christian 51:07 Stephenie's Surprising Social Survival 57:17 Emily Faces Next Tribal Council 1:01:19 Zac Brown Reward Debate 1:07:04 Dee's Emotional Reward Reaction 1:11:10 Aubry Clashes With Genevieve 1:16:04 Genevieve Sends Idol to Rizgod 1:22:22 Charlie Obsesses Over Rizo Vote 1:28:01 Sam's Survivor Talent Show Choice To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 4 Exit Interview Today, Rob Cesternino sits down with Survivor favorite Mike White for a no-holds-barred exit interview. Together, they get real about the highs and lows of coming back for another round and take listeners behind the scenes of secret alliances, blindsides, and the mental toll of an all-returnee season. Mike dishes on the true dynamics between Survivor legends and why his return this time didn't go exactly as planned, especially when friendships get put to the test. As the episode kicks off, Rob and Mike share a candid conversation about how Survivor 50 felt more grueling and different than their first stints. Mike opens up about the pre-game exhaustion, how relationships with returnees like Christian and Angelina played into his downfall, and what it's really like when a close ally stabs you in the back. Hear how the seemingly strong “David vs. Goliath 3” trio of Mike, Christian, and Angelina struggled with trust, and why Ozzie's gameplay motives kept everyone guessing. Mike also reflects on the importance of loyalty, his thoughts on key tribemates (including Coach, Jonathan, and Chrissy), and some funny stories about being too hungry to care about Sanctuary rewards—or even a live Zac Brown concert! – Why Mike's pre-existing bonds with Christian and Angelina weren't enough to keep his torch lit – The “awkward vibes” of the David vs. Goliath reunion and how hubris cost Mike his game – Mike's read on Ozzy's strategic moves and why Ozzie wanted Angelina gone before making any bigger shifts – The debates over voting out Stephenie versus targeting players seen as cutthroat, like Emily – Behind-the-scenes camp life with standout players like Coach, Chrissy, and Jonathan, as shared by Mike Throughout Survivor 50, choices get harder, alliances get messier, and friendships are always on the line. Who can you really trust in a tribe full of legends, and does loyalty still have a place in the new era? Chapters: 0:00 Intros 3:08 Blindsided By Christian's Vote 4:12 David vs Goliath Reunion Tension 6:33 Why Emily Was Targeted 8:05 Coach: Honor Versus Survivor Reality 10:12 Chrissy's Survivor Obsession Revealed 12:11 Overconfident About Old Alliances 13:13 Mike Fighting For Angelina Again 14:18 Survivor's Changing Game Dynamics 17:00 TWISH To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 4 Recap w/ Sam Phalen Survivor 50 heats up as Rob Cesternino brings in special guest Sam Phalen to recap of Episode 4. This week, the shifting alliances and tangled emotions deliver one of the most complex Tribal Councils yet, as Christian Hubicki faces impossible decisions—and a 3-2-1 blindside shakes the fan-favorite David vs. Goliath alliance. The spotlight falls on Christian's vote, Emily Flippen's unpredictability, and a divisive, star-studded reward visit from Zac Brown. Rob and Sam unpack the night's biggest moves, starting with Christian's risky pivot that sends Mike White home in a classic Survivor power play. The conversation dives deep on Christian's relationships with Emily and Ozzy, the reverberations of old school vs. new school dynamics, and the underlying wounds that drive returning players. As the tribe scrambles for new footing, Emily's loyalty comes into question, Ozzy gets left out of the vote, and Stephenie manages to avoid being the easy target by quietly working her social game. Plus, the return of food rewards and a live Zac Brown concert stirs up strong reactions and emotional moments, both on the island and at home. Christian's risky 3-2-1 vote and what it means for his threat level going forward Emily's habit of spilling secrets and whether she's a liability or a key ally Ozzy's old school strategy clash with new school unpredictability Stephenie's subtle social gameplay to avoid becoming consensus boot The Zac Brown reward, Dee's emotional near-miss, and how special rewards impact Survivor's social dynamics Can Christian keep maneuvering with the target on his back, or will his epic gameplay make him too big a threat? Will Emily's shifting loyalties blow up Christian's spot, or is someone else primed for a blindside? Catch all the drama, strategy, and hot takes—plus the debate on whether Survivor 50 just delivered its greatest reward ever! Tune in for everything you need to know about idol plays, alliances on the edge, and what's next for these returning Survivor legends. Chapters: 0:00 Intros 6:03 Christian’s Risky Mike White Move 14:00 Mike White Presses Christian's Blindspot 19:23 Survivor Traumas Influence Decisions 24:30 Christian's Threat Level Skyrockets 31:08 Mike's Manipulation Backfires 38:01 Christian's Real Scar: Mike White 43:21 Emily Flippen's Loyalty Questioned 47:35 Emily Between Ozzy and Christian 51:07 Stephenie's Surprising Social Survival 57:17 Emily Faces Next Tribal Council 1:01:19 Zac Brown Reward Debate 1:07:04 Dee's Emotional Reward Reaction 1:11:10 Aubry Clashes With Genevieve 1:16:04 Genevieve Sends Idol to Rizgod 1:22:22 Charlie Obsesses Over Rizo Vote 1:28:01 Sam's Survivor Talent Show Choice To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 4 Exit Interview Today, Rob Cesternino sits down with Survivor favorite Mike White for a no-holds-barred exit interview. Together, they get real about the highs and lows of coming back for another round and take listeners behind the scenes of secret alliances, blindsides, and the mental toll of an all-returnee season. Mike dishes on the true dynamics between Survivor legends and why his return this time didn't go exactly as planned, especially when friendships get put to the test. As the episode kicks off, Rob and Mike share a candid conversation about how Survivor 50 felt more grueling and different than their first stints. Mike opens up about the pre-game exhaustion, how relationships with returnees like Christian and Angelina played into his downfall, and what it's really like when a close ally stabs you in the back. Hear how the seemingly strong “David vs. Goliath 3” trio of Mike, Christian, and Angelina struggled with trust, and why Ozzie's gameplay motives kept everyone guessing. Mike also reflects on the importance of loyalty, his thoughts on key tribemates (including Coach, Jonathan, and Chrissy), and some funny stories about being too hungry to care about Sanctuary rewards—or even a live Zac Brown concert! – Why Mike's pre-existing bonds with Christian and Angelina weren't enough to keep his torch lit – The “awkward vibes” of the David vs. Goliath reunion and how hubris cost Mike his game – Mike's read on Ozzy's strategic moves and why Ozzie wanted Angelina gone before making any bigger shifts – The debates over voting out Stephenie versus targeting players seen as cutthroat, like Emily – Behind-the-scenes camp life with standout players like Coach, Chrissy, and Jonathan, as shared by Mike Throughout Survivor 50, choices get harder, alliances get messier, and friendships are always on the line. Who can you really trust in a tribe full of legends, and does loyalty still have a place in the new era? Chapters: 0:00 Intros 3:08 Blindsided By Christian's Vote 4:12 David vs Goliath Reunion Tension 6:33 Why Emily Was Targeted 8:05 Coach: Honor Versus Survivor Reality 10:12 Chrissy's Survivor Obsession Revealed 12:11 Overconfident About Old Alliances 13:13 Mike Fighting For Angelina Again 14:18 Survivor's Changing Game Dynamics 17:00 TWISH To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Sebastian Junger is an award-winning journalist, a New York Times bestselling author, and an Academy Award–nominated filmmaker. Regular listeners are surely familiar with his work, as I've mentioned his books a ridiculous number of times on this podcast over the years—especially his book "Tribe," which has had a lasting influence on how I think about community, purpose, and the kinds of experiences that give people meaning. So for Episode 300, I was excited to sit down with Sebastian for a real, in-person conversation. Sebastian is the author of "The Perfect Storm," "War," "Tribe," "Freedom," and most recently "In My Time of Dying," and he's spent decades reporting from war zones and writing about how humans behave under extreme pressure. In this conversation, we start with his early experience with NOLS and use that as a jumping-off point to explore a theme that runs through much of his work: why small groups facing real adversity create such strong bonds, and why those experiences often feel more meaningful than anything in modern, comfortable life. From there, we get into boxing, jiu-jitsu, and the idea that environments with real consequences tend to strip away status and surface-level differences, leaving people to be judged on effort, character, and how they show up for others. We also spend a good amount of time on his recent powerful book, "In My Time of Dying"—including the near-death experience that led to it, how he processed it afterward, and what it changed about how he thinks about fear, mortality, and what actually matters in life. We talk about parenting, contentment versus happiness, and how different phases of life demand different kinds of attention and energy. And toward the end, we get into writing, his new Substack project (that I highly recommend), smartphones, and why he's chosen to opt out of many versions of modern technology, including social media. This one covers a lot of ground, but it all ties back to a few core questions: what makes a life feel meaningful, what we lose when things get too easy, and how to stay connected to the people around us. We recorded this in Aspen, the morning before Sebastian was scheduled to speak at the Aspen Institute, and I'm grateful he took the time to do it—especially on a such a busy day. As always, check out the episode notes for a full list of topics and links to everything we discuss. Thanks for listening, I hope you enjoy! --- Sebastian Junger In My Time of Dying Sebastian's new Substack Full episode notes and links: https://mountainandprairie.com/sebastian-junger --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy in Colorado, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Intro + thank you to our sponsors 6:54 - Introducing Sebastian Junger, another NOLS grad 11:33 - A sense of duty 14:22 - The melting pot of a boxing gym 17:29 - Developing toughness 20:29 - Happiness vs. contentment 26:46 - A nice, summer day on Cape Cod 33:08 - The loneliest moment of Sebastian's life 37:46 - Processing the whole experience 40:57 - No blessing without blood 43:46 - Can't hide from death 46:54 - Being in the moment (benefit of a flip phone) 53:15 - Sebastian on Substack 1:00:09 - Dealing with the angry internet 1:02:05 - A different type of book rec segment 1:04:21 - What's new and next for Sebastian --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 1:00 PM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: https://youtu.be/1iTI_qqEM3E Witnesses Panel one Cynthia Petersen President, Yakutat Tlingit Tribe Panel two Jarred-Michael Erickson Chairman, Confederated Tribes of the Colville Reservation Jeremy Takala Tribal Councilman, Confederated Tribes and Bands of the Yakama Nation Panel three Kristopher Peters Chairman, Squaxin Island Tribe Loni Greninger Vice-Chair, Jamestown S'Klallam Tribe Quintin Swanson Chairman, Shoalwater Bay Indian Tribe Robert de los Angeles Chairman, Snoqualmie Indian Tribe Panel four Guy Capoeman President, Quinault Indian Nation William (Bill) Iyall Chairman, Cowlitz Indian Tribe Louie Ungaro Councilman, Muckleshoot Indian Tribe Panel five Annette Bryan Councilwoman, Puyallup Tribe of Indians Panel six Derek Bowman Tribal Council Member, Bear River Band of the Rohnerville Rancheria Joe Davis Chairman, Hoopa Valley Tribe Panel seven Ed Johnstone Chairman, Northwest Indian Fisheries Commission Jon Panamaroff Co-Chair, Native American Contractors Association Ervin Carlson President, InterTribal Buffalo Council Cody Desautel President, Intertribal Timber Council Panel eight Mark Macarro President, National Congress of American Indians Ira L. Matt Executive Director, Indigenous Diplomacy and Federal Relations, National Association of Tribal Historic Preservation Officers Amy Minniear Treasurer, NAFOA More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-afternoon-session-2/

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 1:00 PM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: https://youtu.be/1iTI_qqEM3E Witnesses Panel one Cynthia Petersen President, Yakutat Tlingit Tribe Panel two Jarred-Michael Erickson Chairman, Confederated Tribes of the Colville Reservation Jeremy Takala Tribal Councilman, Confederated Tribes and Bands of the Yakama Nation Panel three Kristopher Peters Chairman, Squaxin Island Tribe Loni Greninger Vice-Chair, Jamestown S'Klallam Tribe Quintin Swanson Chairman, Shoalwater Bay Indian Tribe Robert de los Angeles Chairman, Snoqualmie Indian Tribe Panel four Guy Capoeman President, Quinault Indian Nation William (Bill) Iyall Chairman, Cowlitz Indian Tribe Louie Ungaro Councilman, Muckleshoot Indian Tribe Panel five Annette Bryan Councilwoman, Puyallup Tribe of Indians Panel six Derek Bowman Tribal Council Member, Bear River Band of the Rohnerville Rancheria Joe Davis Chairman, Hoopa Valley Tribe Panel seven Ed Johnstone Chairman, Northwest Indian Fisheries Commission Jon Panamaroff Co-Chair, Native American Contractors Association Ervin Carlson President, InterTribal Buffalo Council Cody Desautel President, Intertribal Timber Council Panel eight Mark Macarro President, National Congress of American Indians Ira L. Matt Executive Director, Indigenous Diplomacy and Federal Relations, National Association of Tribal Historic Preservation Officers Amy Minniear Treasurer, NAFOA More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-afternoon-session-2/

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 1:00 PM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: https://youtu.be/1iTI_qqEM3E Witnesses Panel one Cynthia Petersen President, Yakutat Tlingit Tribe Panel two Jarred-Michael Erickson Chairman, Confederated Tribes of the Colville Reservation Jeremy Takala Tribal Councilman, Confederated Tribes and Bands of the Yakama Nation Panel three Kristopher Peters Chairman, Squaxin Island Tribe Loni Greninger Vice-Chair, Jamestown S'Klallam Tribe Quintin Swanson Chairman, Shoalwater Bay Indian Tribe Robert de los Angeles Chairman, Snoqualmie Indian Tribe Panel four Guy Capoeman President, Quinault Indian Nation William (Bill) Iyall Chairman, Cowlitz Indian Tribe Louie Ungaro Councilman, Muckleshoot Indian Tribe Panel five Annette Bryan Councilwoman, Puyallup Tribe of Indians Panel six Derek Bowman Tribal Council Member, Bear River Band of the Rohnerville Rancheria Joe Davis Chairman, Hoopa Valley Tribe Panel seven Ed Johnstone Chairman, Northwest Indian Fisheries Commission Jon Panamaroff Co-Chair, Native American Contractors Association Ervin Carlson President, InterTribal Buffalo Council Cody Desautel President, Intertribal Timber Council Panel eight Mark Macarro President, National Congress of American Indians Ira L. Matt Executive Director, Indigenous Diplomacy and Federal Relations, National Association of Tribal Historic Preservation Officers Amy Minniear Treasurer, NAFOA More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-afternoon-session-2/

Paul Scheer Talks Survivor 50 Rob Cesternino welcomes comedian and Survivor superfan Paul Sheer for a deep-dive discussion into Survivor 50. Rob and Paul explore the unpredictable twists and evolving strategies that make Survivor 50 one of the most talked-about seasons yet, featuring fan-voted favorites and new-school players pushing the game to its limits. Paul shares his journey as a long-time Survivor fan, including how watching the show with his family has changed his perspective, and why he thinks Season 50 is perfectly cast. The duo spends time analyzing how legacy and past wounds motivate returning players, and how strategy is being shaped by both new advances and old-school tricks. From idol plays and fake idols hidden at Tribal Council to unforgettable reward challenges, this episode highlights the highs and lows of island living and the ever-present risk of blindside. – The impact of returning players' emotional baggage on their gameplay, as discussed by Paul and Rob – Wild idol strategies, including Christian and Rick's scheme to hide a fake idol at Tribal Council – Debate about “survivalist” elements: food rewards, the classic marooning challenge, and what happens when old-school twists meet modern safety concerns – Insights into the fire-making challenge and how fans and players see its role in the game's evolution – Paul's take on the season's casting, including opinions on players like Q, Mike White, and Tony, and the importance of having unpredictable, memorable characters As Rob and Paul break down Survivor 50, they ask: will players learn from their past mistakes, or will their familiar wounds lead to another blindside at Tribal? With alliances shifting, challenges changing, and classic elements potentially making a comeback, who will outwit, outplay, and outlast in this epic season? 0:00 Survivor Fandom Revealed by Paul 06:20 Revisiting Richard Hatch, Rudy, Legacy 13:08 Jeff Probst's Role and Presence 22:44 Wishes for Marooning Return 27:01 Survivor's Food Rewards Impact Game 34:09 Fire-Making Challenge Stirring Debate 39:00 Mike White's David vs Goliath Dilemma 45:14 Should Survivors Speak at Exit? 50:20 Villain Play Versus Hero Play 58:22 Returnees Haunted by Past Mistakes 01:10:17 Traitors Strategy—Rob's Faithful Method 01:21:03 Secret Pairs and Tribes Discussed 01:26:56 Survivor Loot Crates and Kid Nation To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Paul Scheer Talks Survivor 50 Rob Cesternino welcomes comedian and Survivor superfan Paul Sheer for a deep-dive discussion into Survivor 50. Rob and Paul explore the unpredictable twists and evolving strategies that make Survivor 50 one of the most talked-about seasons yet, featuring fan-voted favorites and new-school players pushing the game to its limits. Paul shares his journey as a long-time Survivor fan, including how watching the show with his family has changed his perspective, and why he thinks Season 50 is perfectly cast. The duo spends time analyzing how legacy and past wounds motivate returning players, and how strategy is being shaped by both new advances and old-school tricks. From idol plays and fake idols hidden at Tribal Council to unforgettable reward challenges, this episode highlights the highs and lows of island living and the ever-present risk of blindside. – The impact of returning players' emotional baggage on their gameplay, as discussed by Paul and Rob – Wild idol strategies, including Christian and Rick's scheme to hide a fake idol at Tribal Council – Debate about “survivalist” elements: food rewards, the classic marooning challenge, and what happens when old-school twists meet modern safety concerns – Insights into the fire-making challenge and how fans and players see its role in the game's evolution – Paul's take on the season's casting, including opinions on players like Q, Mike White, and Tony, and the importance of having unpredictable, memorable characters As Rob and Paul break down Survivor 50, they ask: will players learn from their past mistakes, or will their familiar wounds lead to another blindside at Tribal? With alliances shifting, challenges changing, and classic elements potentially making a comeback, who will outwit, outplay, and outlast in this epic season? 0:00 Survivor Fandom Revealed by Paul 06:20 Revisiting Richard Hatch, Rudy, Legacy 13:08 Jeff Probst's Role and Presence 22:44 Wishes for Marooning Return 27:01 Survivor's Food Rewards Impact Game 34:09 Fire-Making Challenge Stirring Debate 39:00 Mike White's David vs Goliath Dilemma 45:14 Should Survivors Speak at Exit? 50:20 Villain Play Versus Hero Play 58:22 Returnees Haunted by Past Mistakes 01:10:17 Traitors Strategy—Rob's Faithful Method 01:21:03 Secret Pairs and Tribes Discussed 01:26:56 Survivor Loot Crates and Kid Nation To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

On Monday Match Analysis, Gill Gross breaks down the Miami Open men's singles draw. We'll go quarter-by-quarter with dark horses, upset alerts, popcorn matchups and predictions. The top seeds are Carlos Alcaraz, Jannik Sinner, Alexander Zverev and Lorenzo Musetti. Other participants include the in-form Daniil Medvedev, defending champion Jakub Mensik and Miami crowd-favorite Joao Fonseca. 0:00 Intro 2:00 Alcaraz Q 10:20 Musetti Q 20:36 Zverev Q 27:55 Sinner Q IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/9h43bJKI3rA Witnesses Panel one Tehassi tasi Hill Chairman, Oneida Nation Michael Conners Chief, Saint Regis Mohawk Tribe Panel two Eugene DeCora Sr. Councilman, Winnebago Tribe of Nebraska Joseph P. Rupnick Chairman, Prairie Band Potawatomi Nation Panel three Mike Natchees Vice Chairman, Ute Indian Tribe of the Uintah and Ouray Reservation Laurel Ann Yellowhorse Chairwoman, Paiute Indian Tribe of Utah Panel four Cody Shambo Councilman, Fort Belknap Indian Community Michael Dolson Chairman, Confederated Salish and Kootenai Tribes of the Flathead Reservation Michael Comes At Night Councilman, Blackfeet Tribal Business Council, Blackfeet Nation Jestin Dupree Councilman, Assiniboine and Sioux Tribes of the Fort Peck Reservation Panel five Ryman LeBeau Chairman, Cheyenne River Sioux Tribe Peter Lengkeek Chairman, Crow Creek Sioux Tribe Frank Star Comes Out President, Oglala Sioux Tribe Panel six Steve Sitting Bear Chairman, Standing Rock Sioux Tribe Lonna J. Street Chairperson, Spirit Lake Tribe Panel seven Jeff Wacoche Chief, United Keetoowah Band of Cherokee Indians in Oklahoma Jacob Keyes Chairman, Iowa Tribe of Oklahoma Rick Sylestine Chairman, Alabama-Coushatta Tribe of Texas More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-morning-session-2//

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/9h43bJKI3rA Witnesses Panel one Tehassi tasi Hill Chairman, Oneida Nation Michael Conners Chief, Saint Regis Mohawk Tribe Panel two Eugene DeCora Sr. Councilman, Winnebago Tribe of Nebraska Joseph P. Rupnick Chairman, Prairie Band Potawatomi Nation Panel three Mike Natchees Vice Chairman, Ute Indian Tribe of the Uintah and Ouray Reservation Laurel Ann Yellowhorse Chairwoman, Paiute Indian Tribe of Utah Panel four Cody Shambo Councilman, Fort Belknap Indian Community Michael Dolson Chairman, Confederated Salish and Kootenai Tribes of the Flathead Reservation Michael Comes At Night Councilman, Blackfeet Tribal Business Council, Blackfeet Nation Jestin Dupree Councilman, Assiniboine and Sioux Tribes of the Fort Peck Reservation Panel five Ryman LeBeau Chairman, Cheyenne River Sioux Tribe Peter Lengkeek Chairman, Crow Creek Sioux Tribe Frank Star Comes Out President, Oglala Sioux Tribe Panel six Steve Sitting Bear Chairman, Standing Rock Sioux Tribe Lonna J. Street Chairperson, Spirit Lake Tribe Panel seven Jeff Wacoche Chief, United Keetoowah Band of Cherokee Indians in Oklahoma Jacob Keyes Chairman, Iowa Tribe of Oklahoma Rick Sylestine Chairman, Alabama-Coushatta Tribe of Texas More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-morning-session-2//

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/9h43bJKI3rA Witnesses Panel one Tehassi tasi Hill Chairman, Oneida Nation Michael Conners Chief, Saint Regis Mohawk Tribe Panel two Eugene DeCora Sr. Councilman, Winnebago Tribe of Nebraska Joseph P. Rupnick Chairman, Prairie Band Potawatomi Nation Panel three Mike Natchees Vice Chairman, Ute Indian Tribe of the Uintah and Ouray Reservation Laurel Ann Yellowhorse Chairwoman, Paiute Indian Tribe of Utah Panel four Cody Shambo Councilman, Fort Belknap Indian Community Michael Dolson Chairman, Confederated Salish and Kootenai Tribes of the Flathead Reservation Michael Comes At Night Councilman, Blackfeet Tribal Business Council, Blackfeet Nation Jestin Dupree Councilman, Assiniboine and Sioux Tribes of the Fort Peck Reservation Panel five Ryman LeBeau Chairman, Cheyenne River Sioux Tribe Peter Lengkeek Chairman, Crow Creek Sioux Tribe Frank Star Comes Out President, Oglala Sioux Tribe Panel six Steve Sitting Bear Chairman, Standing Rock Sioux Tribe Lonna J. Street Chairperson, Spirit Lake Tribe Panel seven Jeff Wacoche Chief, United Keetoowah Band of Cherokee Indians in Oklahoma Jacob Keyes Chairman, Iowa Tribe of Oklahoma Rick Sylestine Chairman, Alabama-Coushatta Tribe of Texas More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-morning-session-2//

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 18, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/9h43bJKI3rA Witnesses Panel one Tehassi tasi Hill Chairman, Oneida Nation Michael Conners Chief, Saint Regis Mohawk Tribe Panel two Eugene DeCora Sr. Councilman, Winnebago Tribe of Nebraska Joseph P. Rupnick Chairman, Prairie Band Potawatomi Nation Panel three Mike Natchees Vice Chairman, Ute Indian Tribe of the Uintah and Ouray Reservation Laurel Ann Yellowhorse Chairwoman, Paiute Indian Tribe of Utah Panel four Cody Shambo Councilman, Fort Belknap Indian Community Michael Dolson Chairman, Confederated Salish and Kootenai Tribes of the Flathead Reservation Michael Comes At Night Councilman, Blackfeet Tribal Business Council, Blackfeet Nation Jestin Dupree Councilman, Assiniboine and Sioux Tribes of the Fort Peck Reservation Panel five Ryman LeBeau Chairman, Cheyenne River Sioux Tribe Peter Lengkeek Chairman, Crow Creek Sioux Tribe Frank Star Comes Out President, Oglala Sioux Tribe Panel six Steve Sitting Bear Chairman, Standing Rock Sioux Tribe Lonna J. Street Chairperson, Spirit Lake Tribe Panel seven Jeff Wacoche Chief, United Keetoowah Band of Cherokee Indians in Oklahoma Jacob Keyes Chairman, Iowa Tribe of Oklahoma Rick Sylestine Chairman, Alabama-Coushatta Tribe of Texas More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-2-morning-session-2//

Wayne Carini was in studio with Chaz and AJ this morning, to share some stories of the movie-famous cars he's restored or still has. Plus, some hillbilly moments from decades of car hunting, and the Tribe waited to share their stories as well. 

Chaz and AJ's "On the Board" this morning was all about the most iconic vehicles from TV and movies. When K.I.T.T. from Knight Rider was called in, they realized the actor who voiced the computer is about to turn 99-years-old. (0:00) Former NYC Fire Fighter Dave Russell was on the phone with Chaz and AJ this morning to talk about the big high-rise fire that was happening near the NYC St. Patrick's Day parade. (6:59)The Tribe called in their hillbilly moments for a chance to win tickets to see the Foo Fighters. From hunting squirrels, to crashing through a windshield, and Pablo's public service effort picking up garbage. (17:16) How much would you pay for a single Cheeto? Chaz and AJ revealed in Dumb Ass News the new Guinness World Record amount that was paid for the "Cheetozard." (35:50)Carlos Reyes Jr. from the Bridgeport Fire Department was in studio to demonstrate some of the world's strongest firefighter competition, by lifting a 200 pound fire hydrant over his head, while dressed in full gear. (42:06) 

Ethan Zohn Talks Survivor 50 Ep 3 Today, Rob Cesternino welcomes Survivor Africa winner Ethan Zohn for a deep-dive into the latest gameplay, old-school versus new-school dynamics, and epic moments from the new season. As returning legends face a 26-day challenge, Rob and Ethan spotlight how modern Survivor's twists and social shifts are shaking up the way players strategize, form alliances, and handle tribal drama. From surprise tribe swaps to iconic reunions, this episode captures the unpredictable action and nostalgia of Survivor 50. Rob and Ethan explore the evolving role of athleticism and camp work in Survivor, comparing the old days of tough shelter-building and provider moves to today's pace and “transactional” relationships. They examine tribal strategies, how connections from past seasons impact current gameplay, and highlight memorable interactions like the David vs. Goliath alliance navigating swaps and targets. Cirie and Jenna Lewis's clash, Coach and Ozzy's enduring rivalry, and Colby's fresh perspective on returning to the island all get the spotlight. The duo also weigh in on whether sitting back or playing hard is the best tactic for all-stars, and discuss how honor, trust, and loyalty play into the latest alliances. – Ethan Zohn on the shifting importance of work ethic at camp and bonding over survival – Christian's alliance choices with Mike and Angelina after the tribe swap – Joe's struggle to connect with chaotic players like Rick Devens and finding trust with Coach and Colby – The debate on loyalty versus adaptability in modern Survivor – A hilarious look at Survivor icons aging and facing physical setbacks, humanizing legends like Colby, Ozzy, and Coach As Survivor 50 unfolds, Rob and Ethan question whether past winners can survive shifting strategies, and whether trusting the wrong ally will spell trouble at Tribal Council. Is loyalty enough, or do new-school blindsides rule the day? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Ethan Returns, Survivor 50 Begins 6:14 Survivor All-Stars vs. Season 50 12:19 Pregame Alliances, Changing Dynamics 16:48 David vs. Goliath Alliance Concerns 23:12 Old School vs. New School Strategy 29:07 Legends Struggle With Aging Game 31:28 Athleticism Less Vital, Strategic Shift 32:16 Rizo, Colby Clash Over Work Ethic 38:07 Tribe Swap Timing, Survivor Loyalty 42:55 Trust versus Loyalty in Modern Survivor 49:38 Dee Alone, Winner Odds Discussed 51:27 Ethan Reacts to Iconic Survivor Photos 58:18 Ethan's Survivor Merch, Philanthropy Push 1:01:17 Target On My Back Origin 1:04:00 Reality Run Club Launch Announcement Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Zach Braff Chatbot Girlfriend Allegations are News AF – March 17, 2026 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories. Today, Rob, Danny and special guest, Brandon Donlon talk through the week’s most newsworthy stories. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news? Archive of News AF Subscribe to News AF on iTunes View the News AF Archive News AF on Youtube Group AF Facebook Page Be sure to check our some great offers from our sponsors!

Ethan Zohn Talks Survivor 50 Ep 3 Today, Rob Cesternino welcomes Survivor Africa winner Ethan Zohn for a deep-dive into the latest gameplay, old-school versus new-school dynamics, and epic moments from the new season. As returning legends face a 26-day challenge, Rob and Ethan spotlight how modern Survivor's twists and social shifts are shaking up the way players strategize, form alliances, and handle tribal drama. From surprise tribe swaps to iconic reunions, this episode captures the unpredictable action and nostalgia of Survivor 50. Rob and Ethan explore the evolving role of athleticism and camp work in Survivor, comparing the old days of tough shelter-building and provider moves to today's pace and “transactional” relationships. They examine tribal strategies, how connections from past seasons impact current gameplay, and highlight memorable interactions like the David vs. Goliath alliance navigating swaps and targets. Cirie and Jenna Lewis's clash, Coach and Ozzy's enduring rivalry, and Colby's fresh perspective on returning to the island all get the spotlight. The duo also weigh in on whether sitting back or playing hard is the best tactic for all-stars, and discuss how honor, trust, and loyalty play into the latest alliances. – Ethan Zohn on the shifting importance of work ethic at camp and bonding over survival – Christian's alliance choices with Mike and Angelina after the tribe swap – Joe's struggle to connect with chaotic players like Rick Devens and finding trust with Coach and Colby – The debate on loyalty versus adaptability in modern Survivor – A hilarious look at Survivor icons aging and facing physical setbacks, humanizing legends like Colby, Ozzy, and Coach As Survivor 50 unfolds, Rob and Ethan question whether past winners can survive shifting strategies, and whether trusting the wrong ally will spell trouble at Tribal Council. Is loyalty enough, or do new-school blindsides rule the day? To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Chapters: 0:00 Ethan Returns, Survivor 50 Begins 6:14 Survivor All-Stars vs. Season 50 12:19 Pregame Alliances, Changing Dynamics 16:48 David vs. Goliath Alliance Concerns 23:12 Old School vs. New School Strategy 29:07 Legends Struggle With Aging Game 31:28 Athleticism Less Vital, Strategic Shift 32:16 Rizo, Colby Clash Over Work Ethic 38:07 Tribe Swap Timing, Survivor Loyalty 42:55 Trust versus Loyalty in Modern Survivor 49:38 Dee Alone, Winner Odds Discussed 51:27 Ethan Reacts to Iconic Survivor Photos 58:18 Ethan's Survivor Merch, Philanthropy Push 1:01:17 Target On My Back Origin 1:04:00 Reality Run Club Launch Announcement Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Zach Braff Chatbot Girlfriend Allegations are News AF - March 17, 2026 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week's most peculiar and amusing stories. Today, Rob, Tyson and Danny talk through the week's most newsworthy stories. To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news?Archive of News AFSubscribe to News AF on iTunesView the News AF ArchiveNews AF on YoutubeGroup AF Facebook PageBe sure to check our some great offers from our sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices

I pulled together three of my favorite conversations around what it actually takes to start, endure pain, and stay in the fight when quitting feels easier. We talk about the moments that break people, the standards that keep you moving, and why real growth usually starts with the thing you've been avoiding. If you're in a season where you need courage, this one will meet you there.Links To Full EpisodesMatt Johnson: https://open.spotify.com/episode/0l3vVPPUpqAKDawPsF2VXk?si=PRGzNPvxTJaWtBIDjdwIsATerrence Ogden: https://open.spotify.com/episode/2l0uKIhK7O68jg5dd1nonp?si=m-f5n7d7SkaKA75LpQqN8QRob Sembiante: https://open.spotify.com/episode/4JhbaYea78jWIK9qEY2N0M?si=kuWXvY4oRJyldPbBx5xUrAConnect With MattWebsite: http://themattking.com/ Instagram: https://www.instagram.com/mattking.atx TikTok: https://www.tiktok.com/@mattking.atx LinkedIn: https://www.linkedin.com/in/kingmatthewr/ #gobundance #podcast The Tribe of High-Performing Men: http://gobundance.com/tribe

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 17, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/-LNDKvPcgG0 Witnesses Panel one Darrell G. Seki Sr. Chairman, Red Lake Band of Chippewa Indians Michael Fairbanks Chairman, White Earth Nation Virgil Wind Chief Executive, Mille Lacs Band of Ojibwe Grant Johnson [Note: did not appear in person] Tribal Council President, Prairie Island Indian Community Panel two Bruce Savage Chairman, Fond du Lac Band of Lake Superior Chippewa Austin Lowes Chairman, Sault Ste. Marie Tribe of Chippewa Indians Winnay Wemigwase Chairperson, Little Traverse Bay Bands of Odawa Indians John Johnson President, Lac du Flambeau Band of Lake Superior Chippewa Indians Panel three Jason Schlender Executive Administrator, Great Lakes Indian Fish and Wildlife Commission Whitney Gravelle [Note: did not appear in person] President, Bay Mills Indian Community/Board Member, Chippewa Ottawa Resource Authority Aja DeCoteau Executive Director, Columbia River Inter-Tribal Fish Commission Panel four Ashton Picard Vice-Chairman, Nez Perce Tribe Donna Thompson Chairwoman, Fort Hall Business Council of the Shoshone-Bannock Tribes Chief Allan Chairman, Coeur d'Alene Tribe Panel five and seven Stacy Shepherd [Note: Did not appear in person] Executive Officer of Member Services, The Choctaw Nation of Oklahoma Dr. Toni Tsatoke-Mule Executive Director, Kiowa Education Agency, Kiowa Tribe Kristina Andrew Third Chief, Curyung Tribal Council Vivian Korthuis Chief Executive Officer, Association of Village Council Presidents Panel six Brian Harris [Note: did not appear in person] Chief, Catawba Nation Panel seven [Note: See panel five] Panel eight Duane Clarke Chairman, The Hualapai Tribe of Arizona Derrick W. Leslie Tribal Education Department Director, White Mountain Apache Tribe Duane Jackson Jr. Council Member, Gila River Indian Community More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-1-morning-session-2/

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 17, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/-LNDKvPcgG0 Witnesses Panel one Darrell G. Seki Sr. Chairman, Red Lake Band of Chippewa Indians Michael Fairbanks Chairman, White Earth Nation Virgil Wind Chief Executive, Mille Lacs Band of Ojibwe Grant Johnson [Note: did not appear in person] Tribal Council President, Prairie Island Indian Community Panel two Bruce Savage Chairman, Fond du Lac Band of Lake Superior Chippewa Austin Lowes Chairman, Sault Ste. Marie Tribe of Chippewa Indians Winnay Wemigwase Chairperson, Little Traverse Bay Bands of Odawa Indians John Johnson President, Lac du Flambeau Band of Lake Superior Chippewa Indians Panel three Jason Schlender Executive Administrator, Great Lakes Indian Fish and Wildlife Commission Whitney Gravelle [Note: did not appear in person] President, Bay Mills Indian Community/Board Member, Chippewa Ottawa Resource Authority Aja DeCoteau Executive Director, Columbia River Inter-Tribal Fish Commission Panel four Ashton Picard Vice-Chairman, Nez Perce Tribe Donna Thompson Chairwoman, Fort Hall Business Council of the Shoshone-Bannock Tribes Chief Allan Chairman, Coeur d'Alene Tribe Panel five and seven Stacy Shepherd [Note: Did not appear in person] Executive Officer of Member Services, The Choctaw Nation of Oklahoma Dr. Toni Tsatoke-Mule Executive Director, Kiowa Education Agency, Kiowa Tribe Kristina Andrew Third Chief, Curyung Tribal Council Vivian Korthuis Chief Executive Officer, Association of Village Council Presidents Panel six Brian Harris [Note: did not appear in person] Chief, Catawba Nation Panel seven [Note: See panel five] Panel eight Duane Clarke Chairman, The Hualapai Tribe of Arizona Derrick W. Leslie Tribal Education Department Director, White Mountain Apache Tribe Duane Jackson Jr. Council Member, Gila River Indian Community More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-1-morning-session-2/

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Tuesday, March 17, 2026 – 9:00 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA • LIVESTREAM: youtu.be/-LNDKvPcgG0 Witnesses Panel one Darrell G. Seki Sr. Chairman, Red Lake Band of Chippewa Indians Michael Fairbanks Chairman, White Earth Nation Virgil Wind Chief Executive, Mille Lacs Band of Ojibwe Grant Johnson [Note: did not appear in person] Tribal Council President, Prairie Island Indian Community Panel two Bruce Savage Chairman, Fond du Lac Band of Lake Superior Chippewa Austin Lowes Chairman, Sault Ste. Marie Tribe of Chippewa Indians Winnay Wemigwase Chairperson, Little Traverse Bay Bands of Odawa Indians John Johnson President, Lac du Flambeau Band of Lake Superior Chippewa Indians Panel three Jason Schlender Executive Administrator, Great Lakes Indian Fish and Wildlife Commission Whitney Gravelle [Note: did not appear in person] President, Bay Mills Indian Community/Board Member, Chippewa Ottawa Resource Authority Aja DeCoteau Executive Director, Columbia River Inter-Tribal Fish Commission Panel four Ashton Picard Vice-Chairman, Nez Perce Tribe Donna Thompson Chairwoman, Fort Hall Business Council of the Shoshone-Bannock Tribes Chief Allan Chairman, Coeur d'Alene Tribe Panel five and seven Stacy Shepherd [Note: Did not appear in person] Executive Officer of Member Services, The Choctaw Nation of Oklahoma Dr. Toni Tsatoke-Mule Executive Director, Kiowa Education Agency, Kiowa Tribe Kristina Andrew Third Chief, Curyung Tribal Council Vivian Korthuis Chief Executive Officer, Association of Village Council Presidents Panel six Brian Harris [Note: did not appear in person] Chief, Catawba Nation Panel seven [Note: See panel five] Panel eight Duane Clarke Chairman, The Hualapai Tribe of Arizona Derrick W. Leslie Tribal Education Department Director, White Mountain Apache Tribe Duane Jackson Jr. Council Member, Gila River Indian Community More on Indianz.Com: https://indianz.com/News/2026/03/16/video-american-indian-and-alaska-native-public-witness-hearing-day-1-morning-session-2/

Tribe member Emma was on the phone with Chaz and AJ, talking all about the things we expect to see on St. Patrick's Day. (0:00) In Dumb Ass News, a 19-year-old suffered a bizarre injury during a beer pong game. (8:31)The Tribe called in with their stories of the odd things that brought them to the Emergency Room. Everyone who got their story on the air, was put in the running to win tickets to the newly-announced Foo Fighters show in Bridgeport. (14:22) Despite lots of hype, zero Oscars were awarded to Timothee Chalamet or "Marty Supreme." Maureen Callahan was on the phone with Chaz and AJ to breakdown the missteps that lead to him losing out, and addressed the big elephant about the Conan hosting job. (26:00) 

The words “Sioux”, “Chippewa”, and “Crow” are some of the well-known names in the official lexicon that identify tribes, but they are also among the monikers that arise from mispronunciations, errant assumptions, and even derogatory terms by outsiders that found their way into conventional use. Over the years, some tribes have undertaken the arduous process to change their official names to take back what they have always called themselves. Others simply change how they present their names to the public, without updating the official record. We'll talk with representatives from tribes who seek to have their names better reflect their own culture and language. GUESTS Jennifer Heminokeky, tribal chairwoman of the Fort Sill Chiricahua-Warm Springs Apache Tribe Vivian Juan-Saunders (Tohono O'odham), former chairwoman of the Tohono O'odham Nation Jonathan Hale  (Diné), former tribal leader Jason Salsman (Muscogee), press secretary for the Muscogee Nation Break 1 Music: Coffee (song) James Bilagody (artist) Near Midnight (album) Break 2 Music: Lowlands (song) Blue Moon Marquee (artist) Scream, Holler, and Howl (album)

On Monday Match Analysis, Gill Gross dissects Jannik Sinner's win over Daniil Medvedev in two tiebreak sets in the 2026 Indian Wells final. Plus, an exclusive interview with Ethan Quinn after he won the 2026 Arizona Tennis Classic (Phoenix Challenger). 0:00 Intro 1:25 Sinner Intro 7:15 Baseline Tactics 17:35 Tiebreak Analysis 29:15 Medvedev Conclusion 36:25 Ethan Quinn INTERVIEW IG: https://www.instagram.com/gillgross_/TikTok: https://www.tiktok.com/@gill.gross24/7 Tennis Community on Tribe: https://tribechat.com/gillTwitter/X: https://twitter.com/Gill_GrossThe Draw newsletter, your one-stop-shop for the best tennis content on the internet every week: https://www.thedraw.tennis/subscribeBecome a member to support the channel: https://www.youtube.com/channel/UCvERpLl9dXH09fuNdbyiLQQ/joinEvans Brothers Coffee Roasters, the Official Coffee Of Monday Match Analysis... use code GILLGROSS25 for 25% off your first order: https://evansbrotherscoffee.com/collections/coffeeAUDIO PODCAST FEEDSSpotify: https://open.spotify.com/show/5c3VXnLDVVgLfZuGk3yxIF?si=AQy9oRlZTACoGr5XS3s_ygItunes: https://itunes.apple.com/us/podcast/monday-match-analysis/id1432259450?mt=2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Survivor 50 B&B Ep 3 Recap w/ Maggie Morgan & Laura Girard With a new Survivor season upon us, it's time for Mike Bloom and Liana Boraas to reopen the RHAP B&B! On the B&B, Mike and Liana are inspired by the lighter side of Survivor, featuring a series of segments and games based on what's happening on Survivor that week. This week, Mike is joined by RHAP's Maggie Morgan and online fitness coach Lauren Girard for Episode 3! The Survivor B&B is back as host Mike Bloom breaks down the chaos, twists, and legendary personalities of this milestone season. Joined by returning guests Maggie Morgan and Laura Girard, this episode explores a wild tribe swap, stand-out social dynamics, and one of the most cringeworthy “Jeff moments” in Survivor history. From blindsiding favorites to the unraveling of old wounds, episode 3's unexpected moments set the tone for a truly electric season. This week's Survivor 50 episode throws the game into overdrive with a fan-driven tribe swap, forcing icons and new-schoolers alike to rethink every alliance. Strategies get tested as Charlie's unresolved jury heartbreak with Rizo takes center stage, revealing grudges that cross seasons. The swap causes cracks and comedic chaos across the camps, like Emily's info dumps and shifting loyalties, while the David vs. Goliath trio scrambles to hold ground. The group unpacks Ozzy's new alliances, Coach's classic antics, and Colby's surprise resurgence, not to mention an instantly notorious Jeff Probst rap performance that leaves the cast and fans in stunned disbelief. – Why Charlie and Rizo's simmering beef is the most unexpectedly juicy storyline – How Emily's “see the ball, hit the ball” moves leave her allies reeling – Colby's “yasss” moments and why his comeback is hitting just right – Coach's unmatched TV energy: reality legend or walking meme? – Jeff's tribe swap rap: unforgettable twist or the real “dangerous kind” at Tribal? – Laura and Maggie's hot takes on edit focus and whether it's better to go deep or wide with returning legends As rivalries boil over and Survivor 50 plays like the “Avengers: Endgame” of the franchise, will fan-driven chaos help or handicap the returnees? Who can keep their old-school cool as alliances and votes explode? This week's charity shoutout is Planned Parenthood, which delivers vital reproductive health care, sex education, and information to millions of people worldwide. Click here to make a donation. This week’s OTHER charity shoutout is StandWithMInnesota.com, a hub for supporting, learning, and taking action to support Minnesotans impacted by recent events. Click here to make a donation. If you have any suggestions for games or feedback for the B&B, feel free to reach out to us on social media or email rhapbnb@gmail.com. Check out Peace Corps: https://peacecorps.gov/serve To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

--{ "Peace is the Absence of All Opposition"}-- CTTM Bookclub - Family, Tribe, Community - Communitarianism; Amitai Etzioni; New America - Looking at the Horrors of the World and History - Mass Slaughter and Slavery of Soviet Union - One Ruling Organization - Stolen Minds, Never Knowing Reality - Man a Cog in the Machine in Forced Labour Camps - Communism, Communitarianism, Function to Serve the World State - Methods of Depopulation, Famine, Disease, Use of Food Supply - Soviet System Blended with that of the West - Atheist-Humanist- Scientific Rationalism Belief System, Man Knocked Down to Level of Animal - New Global Religion - Armies Always Used on their Own People - Body of the Bird Controlling both Sides - All Top Politicians Members of CFR-RIIA - Reality given by State-Run Media, National Departments of Culture, CIA-Led Culture Industry - Government Funding Groups for Radical Change.

Fr. Mike explains why it was important to take a census at different points of the people of Israel in the Old Testament. We also learn that the Tribe of Levi is the only tribe that doesn't get an inheritance of land, because they're receiving something much greater. Today's readings are Numbers 26, Deuteronomy 27, and Psalm 111. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

 In the latest episode from the JBP, the crew reacts to Miami Heat center Bam Adebayo's 83-point game earlier this week against the Wizards (19:49) before Joe doubles down on his thoughts on Season 2 of 'Paradise' (45:10). Rumors of Janet Jackson clashing with her brother Jermaine over the Michael Jackson biopic (55:27), Jack Harlow's new album (1:05:15), and Papoose & Maino join in with rap disses of their own (1:25:40). Also, Jill Scott says fans won't be able to use their phones for her upcoming tour (1:34:17), Ari Lennox's interview on HOT 97 (1:34:17), Ice comments on Boosie clapping back at Kodak Black (2:10:45), the room reacts to India Love saying men who complain about prices is a turn off (2:28:00), and much more. Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden 

Why ___ Lost Survivor 50 Ep 3 w/ Heidi Lagares-Greenblatt Q literally asked Mike White to vote against him, and Mike did! But did that actually have any impact on what was going to happen anyway? Does it all come down to Q being “swap-screwed,” or were there specific things he could've done to potentially change the outcome? Survivor 44 runner-up Heidi Lagares-Greenblatt joins David Bloomberg and Jessica Lewis to answer these questions and many more. Because at RHAP, we know Survivor, and we know Why Q Lost. Check out Peace Corps: https://peacecorps.gov/serve To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Unlocked: Survivor 50 Ep 3 Patron Q&A The RHAP Patron Q&A is back! Each week, patrons can call in to chat with Rob Cesternino about everything going on in the world of RHAP. We’ve unlocked this patron q&a for all listeners this week! Watch – https://www.youtube.com/watch?v=HyIbo5K4mXs To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Unlocked: Survivor 50 Ep 3 Patron Q&A The RHAP Patron Q&A is back! Each week, patrons can call in to chat with Rob Cesternino about everything going on in the world of RHAP. We’ve unlocked this patron q&a for all listeners this week! Watch – https://www.youtube.com/watch?v=HyIbo5K4mXs To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Longevity has been on my mind a lot lately.This past weekend was the Arnold Classic. You look at those guys on the IFBB stage — absolutely massive human beings — and there's no denying the level of discipline and work that goes into that. But it also highlights something important: enhanced bodybuilding and natural bodybuilding are essentially two completely different sports.When people say “the highest level,” they're usually referring to the Mr. Olympia or Arnold stage. And sure, if you're competing in enhanced bodybuilding, that's the top of the mountain. But I'm not playing that sport. I'm competing in natural bodybuilding, and the highest level there is winning Worlds. Two totally different arenas, two totally different priorities.And when you start looking at it through the lens of longevity, things get even clearer.I had a client compete at the Arnold this weekend — Janis — who is 70 years old. Natural athlete. Keto. She went out there and broke world records in the squat, bench, deadlift, and total. At seventy years old.That, to me, is winning on a whole different level.Most people at 70 can barely carry groceries. They're using walkers and canes. Meanwhile she's pulling over 300 pounds off the floor and planning to keep doing it for as long as she possibly can. That's the kind of outcome I want to stack the chips in favor of.Because the question isn't just how high you can climb for a brief moment.The real question is how long you can perform at a high level.Natural bodybuilding, done properly, gives you that runway. When you prioritize nutrition, progressive overload, recovery, and discipline, you're building a system that supports your body for decades. You can keep improving year after year. You don't have to peak in your 20s and then watch everything fall apart.I plan on competing for a long time. I've got my sights set on winning Worlds in 2027, but whether that happens or not, the cool thing about natural bodybuilding is that you can keep showing up. You can keep getting better. You can keep pushing the needle forward.That's the long game.We also talked about some of the biggest mistakes people make with fat loss. The internet loves to throw around the advice “eat less, move more.” And technically, sure — that's not wrong. But practically speaking, it often misses the bigger picture.A lot of people who hit plateaus aren't eating too much. They're actually chronically under-eating. They're running on fumes, walking 30,000 steps a day, barely consuming a thousand calories, and wondering why their body refuses to drop more weight.At that point the metabolism is suppressed. Hormones are downregulated. Recovery is shot.That's why I'm such a big believer in structured building and cutting phases. When you spend time in a surplus and allow your metabolism to ramp up, you create more runway for fat loss later. When you finally drop calories, your body actually responds.You can't stay in a deficit forever.You have to play the long game — just like everything else.The Tribe is gearing up for a three-day fast, and we've got a bunch of conferences and travel coming up this year. Meatstock, Low Carb for Better Health, Hack Your Health — lots of opportunities to connect with the community and keep spreading the message.At the end of the day, everything comes back to the same principle.What can you do today to stack the chips in your favor so that you can operate at a high level for the longest possible time?That's the game I'm playing.And honestly, I think it's the only game worth playing.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Author: Matthew McFarlandWhat happens when the defenders of Gaia stop trying to save humanity?In this episode, we dive into Tribebook: Red Talons Revised for Werewolf: The Apocalypse—a tribe that refuses to see the world through human eyes. The Red Talons are lupus-born Garou, wolves first and foremost, and their instincts shape everything they believe about the dying world around them.Support the showhttps://linktr.ee/25YearsOfVtM

Survivor 50 Ep 3 Exit Interview Today, Rob Cesternino sits down with recently voted-out castaway Q Burdette. This episode is all about tough swaps, shifting alliances, and those bold Survivor moves that make or break a game. Rob and Q dig into the crucial moments that sent Q home including the surprising early tribe swap and the ripple effect of lost advantages. In this Survivor 50 TV episode breakdown, Q shares first-hand what it's like to go from playing a loyal game to scrambling after an unexpected twist shakes up original alliances. After winning the first challenge, Q suddenly finds himself at a disadvantage, courtesy of supplies drama and a lost vote. He opens up about putting trust in Emily, maneuvering around Ozzy's unexpected gameplay, and fiercely protecting his number one, Stephenie, even as the ground shifts beneath him. The conversation also uncovers the uneasiness at camp about “playing for the cameras,” the real story behind Angelina's shifting narratives, and Q's true social bonds back on Vatu especially with Colby, Stephenie, Genevieve, Rizo, and even Aubry. – Q's loyalty to Stephenie and his fierce stance against turning on her – The difficulty of early tribe swaps and their effect on alliance plans – Tension about playing for TV time vs. playing to win, especially with Ozzy and Angelina – Strategic reads on Emily and Ozzy who could Q really trust? – Why vote splits, lost advantages, and tricky numbers defined this early-day boot As Rob forecasts Q's possible return in a future season, the question hangs: How will these new-era twists keep impacting even the most prepared super fans' games? What happens when loyalty and Survivor chaos collide? Chapters: 0:00 Q Burdette’s Emotional Exit 6:13 Q Refuses to Betray Stephenie 10:03 Ozzy Admits On-Camera Drama 13:11 Q's Bond With Colby, Stephenie 15:11 Charlie's Screen Time Frustrations To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 3 Recap: Maryanne and Omar Takeover Today, while Rob Cesternino and Stephen Fishbach are off hobnobbing with the glitterati in Los Angeles, Maryanne Oketch and Omar Zaheer from Survivor 42 takeover the podcast to recap Survivor 50 episode 3. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 3 LIVE Know-It-Alls in Los Angeles Survivor 50 heats up as Rob Cesternino and Stephen Fishbach host a lively Live Know-It-Alls from Los Angeles, joined by an all-star panel of past Survivor players. The crew dives straight into one of the most unpredictable episodes of the season, spotlighting Cirie's magnetic gameplay, Emily’s chaotic strategy, and the emergence chances of new and returning legends. The panel unpacks the dynamics of the latest tribe swap, exploring how players like Cirie charm and disarm the competition while still being considered a major threat. Parvati Shallow shares insights on how to best work with (or avoid crossing) Cirie, while Danielle DiLorenzo recounts memorable run-ins and lessons from their shared Survivor journeys. The group debates Q's shocking exit, Coach's signature stories and integrity talk, and the hilarity and confusion around the Billie Eilish boomerang idol. Emily's blend of immediate oversharing and quick recovery earns both criticism and admiration. Tribal Council drama, blindfold challenge mishaps, and shifting alliances keep everyone guessing, as legends and new schoolers alike try to outwit, outplay, and outlast each other on Survivor's biggest stage. – Cirie's unprecedented sixth season, loyalty risks, and social maneuvering—according pliant to Parvati and the panel – Q's dramatic self-sacrifice and what his vote-out means for the season's energy – The Billie Eilish boomerang idol confusion and its effect on gameplay – Emily’s wild, unapologetic social gameplay and her growing legend status – Coach and Ozzy's rivalry, honor, and hallmark moments in camp and at challenges – Dee's struggle balancing instinct with Cirie's world-class subtlety Can anyone truly outwit Cirie, or will her social game claim another legacy-defining spot? Will Emily's all-in chaos build alliances or burn them? Join the crowd for the full pulse of Survivor 50, every misplayed vote, idol twist, and legendary showdown. Chapters: 0:00 Intros 6:00 Cirie's Surprising Six Seasons Debate 10:05 Cirie's Social Power Discussed 11:03 Coach 4.0 Returns With Drama 13:05 Billie Eilish Boomerang Idol Confusion 20:10 Emily Flippin's Chaotic Gameplay Revealed 27:00 Q's Extra Vote Lie Unpacked 30:06 Billie Eilish Idol Causes Chaos 38:18 Joe and Rick's Unmovable Alliance 44:44 Q's Departure Shakes Survivor 50 48:02 Women's Alliance Gains Momentum 51:49 Dee Versus Cirie Rivalry Builds 54:49 Blindfold Challenge Sparks Old Wounds 59:10 Mike White Gets The Fishy 1:11:20 Swap Screw Twist No Longer Relevant 1:13:22 Book Raffle and Event Farewell To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com To order Stephen's novel Escape!, visit stephenfishbach.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 3 Exit Interview Today, Rob Cesternino sits down with recently voted-out castaway Q Burdette. This episode is all about tough swaps, shifting alliances, and those bold Survivor moves that make or break a game. Rob and Q dig into the crucial moments that sent Q home including the surprising early tribe swap and the ripple effect of lost advantages. In this Survivor 50 TV episode breakdown, Q shares first-hand what it's like to go from playing a loyal game to scrambling after an unexpected twist shakes up original alliances. After winning the first challenge, Q suddenly finds himself at a disadvantage, courtesy of supplies drama and a lost vote. He opens up about putting trust in Emily, maneuvering around Ozzy's unexpected gameplay, and fiercely protecting his number one, Stephenie, even as the ground shifts beneath him. The conversation also uncovers the uneasiness at camp about “playing for the cameras,” the real story behind Angelina's shifting narratives, and Q's true social bonds back on Vatu especially with Colby, Stephenie, Genevieve, Rizo, and even Aubry. – Q's loyalty to Stephenie and his fierce stance against turning on her – The difficulty of early tribe swaps and their effect on alliance plans – Tension about playing for TV time vs. playing to win, especially with Ozzy and Angelina – Strategic reads on Emily and Ozzy who could Q really trust? – Why vote splits, lost advantages, and tricky numbers defined this early-day boot As Rob forecasts Q's possible return in a future season, the question hangs: How will these new-era twists keep impacting even the most prepared super fans' games? What happens when loyalty and Survivor chaos collide? Chapters: 0:00 Q Burdette’s Emotional Exit 6:13 Q Refuses to Betray Stephenie 10:03 Ozzy Admits On-Camera Drama 13:11 Q's Bond With Colby, Stephenie 15:11 Charlie's Screen Time Frustrations To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Ep 3 Recap: Maryanne and Omar Takeover Today, while Rob Cesternino and Stephen Fishbach are off hobnobbing with the glitterati in Los Angeles, Maryanne Oketch and Omar Zaheer from Survivor 42 takeover the podcast to recap Survivor 50 episode 3. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Whidbey by T Kira Madden is a gripping story of three women and the complex ties that bind them. T Kira joins us to talk about life-changing moments, balancing fact and fiction, immersive research, interactive reading, truth, storytelling and more with cohost Jenna Seery. This episode of Poured Over was hosted by Jenna Seery and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Whidbey by T Kira Madden Long Live the Tribe of Fatherless Girls by T Kira Madden Geek Love by Katherine Dunn Cruddy by Lynda Barry The Brothers Karamazov by Fyodor Dostoyevsky The Remains of the Day by Kazuo Ishiguro Strangers on a Train by Patricia Highsmith Trust Exercise by Susan Choi  

Luigi Mangione Musical is News AF – March 10, 2026 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories. Today, Rob, Tyson and Danny talk through the week’s most newsworthy stories. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news? Archive of News AF Subscribe to News AF on iTunes View the News AF Archive News AF on Youtube Group AF Facebook Page Be sure to check our some great offers from our sponsors!

Hunter & Tevin Talk Survivor 50 Ep 2 Survivor 50 is back with Rob Cesternino, joined by Survivor 46's Tevin Davis and Hunter McKnight, for a deep-dive recap into the chaos and excitement of the first two episodes. The Andy Griffith Alliance takes center stage, exploring everything from tribe swaps to idol plays, with the returnee cast dynamics sparking lively debate. As seasoned players watch their friends, like Tiffany, Q, and Charlie, navigate the game, the group reflects on how prior relationships, egos, and evolving strategies shape the action on Survivor's milestone season. The panel breaks down the early intrigue of Survivor 50, where familiar faces mean alliances and rivalries ignite faster than ever. There's a spirited discussion about the Ozzy-Coach beef, the impact of tribe swaps versus sticking with one tribe, and what it means when you see your friends adapting or reverting to old habits. Tevin shares how knowing the returning players adds extra layers to the viewing experience, while Hunter highlights how Q's gameplay is subdued for now but could spark tension as lazy campmates test his patience. Rob brings in questions about the Billie Eilish boomerang idol twist, and everyone weighs in on the risks of going on a journey, crafting the ultimate cover story, and the ever-present paranoia of idol hiding at Tribal Council. The Ozzy vs. Coach rivalry and how it's fueling the tribe dynamics Q's focus on hardworking camp life and frustration with lazy tribemates The impact of swaps vs. no swaps on alliance formation and long-term tension The Billie Eilish boomerang idol and does it reward pre-gaming, and can anyone predict who will go home with an idol? Savannah's tricky path as a recent winner, and whether honesty helps or hurts her return run Hide-and-seek challenges, Exile picks, and who would dominate in a stealthy showdown (Ozzy, Camilla, Rick Devins, Christian) As Survivor 50 heads into its tribe swap, Rob and his guests ask: will old wounds and relationships define new game moves, or can players shake off their pasts and build new alliances? How will the Billie Eilish idol twist affect the strategy moving forward? Tune in to hear the full analysis of Survivor 50's evolving gameplay, idol twists, and shifting alliances. And find out which returning players the Andy Griffith Alliance is rooting for! 0:00 Andy Griffith Alliance Reunites 6:01 Survivor 50 Returning Cast Dynamics 12:13 Q's Camp Life Tensions Rise 18:08 Rick Versus Joe: Clash Erupts 27:51 Charlie Navigating Tribal Dynamics 31:31 Q, Tiffany, Charlie: Swap Predictions 34:01 Cirie's Masterful Social Play 41:02 Hide and Seek Tribal Rewind 45:40 Billie Eilish Idol Twist Analyzed 51:20 Savannah's Winner Status Backfires 56:20 Survivor Journey Decisions Debated 1:05:32 Coach: Reliable Narrator or Not? 1:16:28 Exile Island Bag Search Drama 1:23:07 Survivor 50's Future Seasons Forecast To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!