Podcasts about lessons

If you feel like you know what to do to lose weight but still aren't seeing progress, this episode is going to hit home. The truth is, fat loss isn't about doing more or waiting for the perfect moment to start. It's about simplifying what you're already doing, reconnecting with your body, and trusting the process, even when it feels slow. That's why in today's episode, I'm sharing three important lessons from my most recent 50 pound postpartum weight loss journey and how they can help you, too. If you're ready to stop overthinking, simplify your approach, and start showing up in a way that actually gets you results, you're going to love this one. Purchase Lean Without Logging HERE 1:1 Coaching with Lauren and Our Team of Dietitians: HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Download Free Lesson PDF: https://espressoenglish.lpages.co/free-pdf-direct-indirect-questions/  Direct questions are the "normal" questions that we can ask friends, family members, and people who we know well.  Example of a direct question: "Where's the bathroom?" Indirect questions are a little more formal and polite. We use them when talking to a person we don't know very well, or in professional situations, and their form is a little different. Example of an indirect question: "Could you tell me where the bathroom is?" MORE FLUENT ENGLISH IN A FEW MINUTES A DAY: $1 English Grammar E-Books Advanced English Grammar Course Espresso English Academy

Elevated Man Podcast with Apollonia Ponti  Navigating Life's Seasons: Honest Lessons on Growth, Motherhood, and Emotional Strength with Apollonia Ponti In this episode, Apollonia Ponti opens up about her current "pause" season in life and what it truly means to slow down, reflect, and grow. She shares honest insights about the challenges of balancing business and parenthood, revealing the often harsh realities behind it. Apollonia also explores how different seasons of life can impact relationships, and why feeling "stuck" may actually be a necessary part of personal development. Drawing from her experience traveling to Spain, she reflects on how it reshaped her perspective on motherhood and presence. The conversation dives into the importance of emotional regulation over strict discipline, highlighting how self-awareness leads to more sustainable growth. Throughout the episode, Apollonia shares the key lessons she's learning in her current phase—encouraging listeners to trust their timing, embrace uncertainty, and understand that growth isn't always visible. Key points in this episode! 0:36 – Podcast Introduction and Overview of the Episode 1:29 – Apollonia's Current Life Situation and Why She Feels on Pause 2:00 – Honest Reflections on the Direction Her Life Is Taking 4:04 – The Reality of Running a Business While Being a Parent 6:38 – How Different Life Seasons Impact Relationships 7:54 – Lessons on Motherhood from Her Trip to Spain 9:11 – Advice for Those Feeling Stuck in Their Current Season of Life 11:12 – Why Emotional Regulation Is More Effective Than Strict Discipline 13:36 – What This Current Season Is Teaching Apollonia 15:20 – Key Life Lessons and Takeaways for Listeners Applying for a coaching or consultation call with Apollonia Ponti apply-->  here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

What if some of the most important biblical passages for your marriage don't explicitly talk about husbands and wives? In this episode, Gunner Gundersen and Aaron Sironi explore how the book of Philippians offers a powerful framework for navigating conflict and cultivating unity in marriage. They uncover how the gospel itself shapes the way husbands and wives relate to one another. Aaron shares how lasting change in marriage doesn't come primarily through techniques but through adopting the mind of Christ: a posture of humility, sacrificial love, and deep attentiveness to one another's burdens. They'll cover why conflict in marriage is inevitable and how it can become redemptive, what it looks like to "re-do" conflict in a gospel-shaped way, and how Philippians 2 reframes how we approach our spouse's struggles. Whether you're married, counseling others, or simply seeking to grow in Christlike relationships, this conversation offers a hopeful and deeply practical vision for change. Mentioned in this episode: Please consider giving to CCEF to help bring more counseling resources and training to the church. You can give at ccef.org/donate. - I Don't Feel Like I have Enough Support from My Husband | Video by Lauren Whitman - Good Cop Bad Cop in the Home | Blog by Ed Welch

Today's Post - https://bahnsen.co/4w45BZc David Bahnsen discusses why market drawdowns are normal and distinct from bubbles, using 2026 S&P 500 moves (down ~9% peak-to-trough, then a sharp rebound to up ~5% YTD) to argue markets are behaving typically despite war-driven narratives. He distinguishes frequent corrections from rarer bubble bursts and critiques the incoherent swing from “apocalypse” to “mania” framing. Bahnsen outlines three investor responses—market timing (impractical), buy-and-hold (endure), and embracing volatility through dividend growth and reinvestment—emphasizing asset allocation built for investor temperament and cash-flow needs. He applies historical bubble psychology (Kindleberger's stages) to AI, predicting mixed outcomes: some hyperscalers and AI-related firms will disappoint or fail, while valuable companies may survive valuation resets. Key takeaways include inevitability of future corrections, prudence via diversification and limited AI exposure, and potential selective opportunities after any AI-driven downturn. 00:00 Welcome and Agenda 02:05 Year-to-Date Market Whiplash 04:45 Corrections Are Normal 08:11 Three Ways to Respond 12:20 Embrace Volatility With Dividends 14:10 Manias vs Bubbles 16:12 AI Bubble Risk and Diversification 23:27 Kindleberger Bubble Stages 26:42 Seven Investor Takeaways 29:05 Closing Philosophy and Farewell Links mentioned in this episode: DividendCafe.com TheBahnsenGroup.com

Drawing from decades of Buddhist practice and lived experience, Lodro Rinzler helps listeners overcome self-doubt and reconnect with their inherent goodness.Grab a copy of Lodro Rinzler's recently released book, You Are Good, You Are Enough.This week on Mindrolling, Raghu and Lodro explore: Keeping an open mind towards all wisdom traditions Lessons from Tibetan master Khandro RinpocheHaving gratitude for obstacles and challenges Recognizing where seeds of doubt have been planted in our livesThe insidious inner voice that tries to convince us we are not complete as isGetting in touch with our awakened natureHow doubt can actually manifest as arrogance (I know better than to trust these people, these things)Capitalism and how industries make money off the idea that we are not okayLearning to love ourselves unconditionallyGrappling with the fact that every human being has inherent, basic goodnessThe gift of offering another our undivided attentionAbout Lodro Rinzler:Lodro Rinzler is a Buddhist meditation teacher and award-winning author of 7 books, including the bestseller The Buddha Walks Into A Bar, and Take Back Your Mind: Buddhist Advice for Anxious Times. He is co-founder of MNDFL Meditation studios in NYC, and was named one of '50 Innovators Shaping the Future of Wellness' by SONIMA. Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He has taught meditation for 20 years in the Tibetan Buddhist tradition and has spoken across the world at conferences, universities, Google, Harvard, and the White House. Lodro resides in the Hudson Valley with his wife and their four-legged family of animals. More at LodroRinzler.com “The world is on fire, it's troubling times. I think if we start to recognize basic goodness in one another, then it will really transform the world.” –Lodro RinzlerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we are breaking down PriceSmart, the membership warehouse club operating across Central America, the Caribbean, and South America. I came away from this episode with a new appreciation for how a single retail concept and a single family have shaped the way much of the world shops. When you learn that Sol Price invented the modern club store, influenced Sam Walton, the founders of Home Depot, and the founders of Target, that his Price Club merged with Costco in 1993, and that his grandson now runs a separate company replicating the model across 12 emerging market countries, you start to see PriceSmart not as a mid cap retailer but as the third generation continuation of one of the most important ideas in modern American retail. I am joined by Markus Hansen, portfolio manager at Vontobel Asset Management. We start with Sol Price's founding of Fed Mart in the 1950s and the lineage that runs through Price Club, the Costco merger, and the 1993 spinoff that became today's company. We cover how 40% of operating earnings are locked in upfront each year through membership payments, why the company chooses to own its real estate and run its own logistics, and what happened to its stores when hurricanes hit Jamaica last season. For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠⁠⁠⁠⁠⁠⁠ here.⁠⁠⁠⁠⁠⁠⁠ ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- This episode is brought to you by⁠⁠⁠⁠ ⁠Portrait Analytics⁠⁠⁠⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at ⁠⁠⁠⁠⁠portraitresearch.com⁠⁠⁠⁠⁠ ----- Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps (00:00:00) Welcome to Business Breakdowns (00:02:34) Intro  (00:04:37) What is PriceSmart?  (00:07:48) The Sol Price Origin Story  (00:13:26) How It Compares to Costco and Sam's Club  (00:18:24) Geographic Expansion  (00:25:38) Logistics and Supply Chain  (00:28:09) Expanding Across Latin America  (00:32:47) Earnings Volatility Across Markets  (00:36:00) Margins and FX Exposure  (00:38:42) Capital Allocation  (00:45:30) Key Risks  (00:49:04) Valuation  (00:53:13) Lessons

In this extended Q&A special, Krishna Das offers powerful insights on navigating the turmoil of the human experience through devotional practice.This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on:The name of God as an echo of our own beingTuning ourselves into the mantra Replacing greed and anxiety with compassion and kindnessThe delusion of self and otherDepression and falling into the trap of self-obsessionBuilding up the strength to let go through daily practice Coming back home to ourselves, to our breathThe lingering connection we have to those we have lostLooking for love within ourselves instead of outside ourselves"Depression expresses itself in many different ways. In general, through regular practice, we obsess about ourselves less and less. Over time, how we feel retreats into the background. It's no longer the most important thing in your life. You wake up ‘How am I now? How am I now?'. All day long, all life long, we are always judging how we feel. As time goes on, you don't give a shit about your state of mind anymore. You're here now, which is where we are.” –Krishna DasAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special live panel session recorded at the 7th Annual HVAC/R Training Symposium, the three founders of Kalos Services — Bryan Orr, his father Robert (Bob) Orr, and uncle Keith Huntington — sit down together to celebrate the company's 20th anniversary and answer questions from the audience and online attendees. Hosted by Bert, the conversation blends humor, hard-earned wisdom, and surprising candor about what it actually takes to build and sustain a trades business over two decades. From humble beginnings with $100,000 in startup capital to managing multi-million-dollar commercial contracts today, the founders pull back the curtain on the messy, unpredictable, and deeply human reality of entrepreneurship in the skilled trades. A recurring theme throughout the panel is that starting a business requires far more than technical skill — it demands grit, personal support, and an almost stubborn refusal to outspend your income. Bryan shares a raw, memorable story about living in a double-wide trailer with seven kids while Kalos was already nine years old, choosing to improvise a drainage workaround rather than take on debt he couldn't afford. The founders agree that the number-one ingredient for small business survival is grit — the ability to wake up the next morning after a terrible day and take the next step anyway. Robert adds a philosophical note that extreme negative emotions in business are almost never accurate; they pass, and tomorrow tends to look better than the night before suggested it would. One of the most discussed topics in the panel is how to motivate technicians to care about quality — not just revenue targets. Bryan makes a pointed distinction: if you build a compensation system optimized purely for money, you attract people who are only motivated by money. Instead, he advocates building a culture where belonging is tied to quality of work. Practical tools like daily photo-posting of installs in Google Chat, public shout-outs for great work, and peer commentary create an environment where craftspeople hold each other to a standard — not because they're forced to, but because it's who they are. Keith echoes this, emphasizing that most technician frustration stems not from laziness but from unclear systems and expectations set by leadership. When people don't know what's expected, they disengage — and that's a leadership problem, not a people problem. The panel also dives into the nuances of running a family business, with all three founders offering surprisingly candid takes. Keith notes that the key to 20 relatively friction-free years has been that all three founders are "120 degrees different" from each other — their strengths don't overlap, so they rarely fight over territory. Bryan adds that healthy family businesses require the ability to have real conflict for the sake of mission, not just harmony. He also speaks to the importance of organizational structure when family members are involved: his own son Gavin, at 21 years old, works at Kalos but reports through multiple layers of management precisely so Bryan doesn't micromanage him. The session closes with reflections on the riskiest moments in the company's history — and Bryan's honest admission that four weeks prior to the symposium ranked among the most stressful, as large promised contracts delayed in paperwork can shake even an established business to its core. Topics Covered Expanding HVAC services into electrical and plumbing — what technicians can realistically do and when to partner with specialists The real prerequisites for going out on your own: craft knowledge, personal support system, and financial discipline Why grit — not capital or credentials — is the single most important ingredient for small business survival How to attract technicians who genuinely care about quality, not just technicians who chase commissions Using internal tools like Google Chat to reinforce a culture of craftsmanship and peer accountability The danger of building systems that look great on paper but don't survive contact with real-world field conditions Advice on contractor mentoring programs — how to absorb outside coaching without losing your own identity and standards Lessons from running a family business: complementary roles, honest conflict, and the importance of organizational separation How Kalos Services grew from $100,000 in startup capital to a multi-trade general contractor over 20 years The role of visionary vs. operator personalities in a founding team, and why both are essential The founders' biggest career mistakes — including owning full responsibility for a six-figure grocery store power outage Why private equity growth models don't translate to owner-operated trades businesses Hiring to fill your weaknesses: from permitting to office management, delegating what you hate frees you to lead Recommended training resources: HVAC School, Ty Craig / Skill Cat, Ruth King, ESCO, and Dirk Nauman Why the riskiest stage of business is never behind you — it scales with the size of your contracts   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

Today’s Bible Verse: “We will not hide them from their descendants; we will tell the next generation the praiseworthy deeds of the Lord, his power, and the wonders he has done.” — Psalm 78:4 (NIV) Psalm 78:4 emphasizes the responsibility and privilege of sharing God’s faithfulness with the next generation. Faith was never meant to be kept private—it’s meant to be told, remembered, and passed on. The stories of what God has done become anchors for those who come after us. Have an idea for our newsletter? We want to hear from you! Take our survey below: Take Our Survey! “Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/ Meet Today’s Host: Reverend Jessica Van Roekel

917B Show Notes: https://wetflyswing.com/917B Presented by:  Togiak River Lodge Losing fish after a solid grab happens more than people talk about. You feel the eat, the rod loads up, maybe even a head shake, and then it's just gone. Floyd Carter is back to break down what he's been seeing all season, from the Olympic Peninsula to Togiak. They get into what an actual take feels like, when to stay patient, and when it's time to hit it. They also dig into the loop vs drag debate, how small changes might keep fish pinned, and why even experienced anglers are still figuring this out in real time. If you've been losing fish and can't quite figure out why, this one will hit close to home. Show Notes: https://wetflyswing.com/917B

Preached at the St. Gallen branch of Living Waters Denomination on 15th March 2026.

In this episode of Healthy Wealthy & Smart, join Dr. Karen Litzy, PT, DPT as she explores the inspiring journey of a family-led physical therapy business with guests Hema Hargus, PT, CHT, OCS, and Dr. Simon Hargus, PT, DPT, MBA. This episode emphasizes how legacy, leadership, and values shape growth and community impact. Discover actionable insights around scaling with integrity, fostering a people-first culture, and advocating for the profession—all rooted in decades of experience. Key Topics: ·       The origins of First Settlement Physical Therapy and overcoming early financial and logistical challenges ·       The importance of clarity in roles, stubbornness in quality, and trusting expertise in family business dynamics ·       Building a scalable, values-driven culture that prioritizes patient care and staff retention ·       Strategic growth at scale without sacrificing personalized care or staff well-being ·       How family background influences resilience, practicality, and leadership style in healthcare ·       The role of continuous learning, credentialing, and specialization to serve rural and underserved communities ·       Advocating for the profession through local and legislative engagement, even in small practices ·       Maintaining family cohesion and shared purpose through challenges and growth phases ·       Personal stories illustrating innovation, grit, and long-term vision in healthcare entrepreneurship      Timestamps: 00:00 - Introduction to the family-run practice and guest backgrounds 02:06 - How First Settlement started with a single clinic and initial obstacles 03:26 - Building the practice while personally and financially committed, collateral use 04:31 - The early days of community engagement, trust-building, and local recruitment 05:43 - Lessons learned from talking shop in informal settings like Burger King 08:36 - Balancing family life, work, and shared responsibilities — overcoming stress and tension 10:13 - The influence of upbringing, practicality, and shared values on business resilience 12:36 - The significance of family legacy, reputation, and specialization in rural locations 16:44 - Credentialing, continuous learning, and keeping standards high in rural settings 21:19 - Growing up watching parents' entrepreneurial journey and their impact on Simon's career path 22:11 - The family's diversification into various roles and community involvement 24:48 - The story of Simon's mother's resilience during her PT certification exams with eye injuries 27:00 - How long-standing family values influence current leadership and practice culture 28:49 - Scaling while maintaining a people-first approach to prevent burnout and uphold quality 33:11 - Expanding with focus on training, oversight, and inherited culture of excellence 37:17 - Successful individual career paths within a family business structure 39:29 - Advocacy's role for small practices and how to get involved at every level 43:23 - Practical examples of local advocacy—signage regulations, insurance negotiations 46:46 - Challenges and changes in healthcare environment and staying true to values 50:02 - Building a community-oriented practice that fosters passion and participation 52:34 - Recommended books and influences shaping leadership and priorities 55:50 - The importance of public perception, cost savings, and professional identity 59:06 - Reflecting on proudest human moments and patient success stories 62:06 - Advice to their 20-year-old selves about learning, exploration, and embracing change 64:24 - How to connect with First Settlement and future growth plans   Resources: ·       fspt.org — Official website of First Settlement Physical Therapy Connect with the Guests: ·       Hema Hargus - LinkedIn ·       Simon Hargus - LinkedIn       More About Simon and Hema:    Simon Hargus is the owner of First Settlement Physical Therapy, a family-run practice that's grown to about 50 clinics and 300 employees serving rural Ohio and West Virginia. A PT who moved from the clinic to the C‑suite, he's known for building a people‑first culture, long‑form patient care, and individualized career paths to curb burnout. He's active in advocacy, pushing for state‑level wins and a stronger political voice for PT, and he embraces practical tech like AI scribe tools where they deliver real ROI.   Hema Hargus, PT, CHT, OCS is co-owner of First Settlement Physical Therapy, a family-run practice that's grown to about 50 clinics and 300 employees serving rural Ohio and West Virginia since she founded it in 1999. She is originally from India and currently treats complex hand cases part time in Vienna, WV.   Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

This is a big one. We officially launched three crews for the first time ever, and I'm breaking down what that really looks like behind the scenes. From lining up enough work and managing new expenses, to handling delays, sick days, and the investment into trucks and equipment, this episode is all about real growth in real time. If you're pushing to level up your business, this will give you a clear picture of what it takes and how to make the jump with confidence.

On this episode, IRONMAN Master Coach Matt Dixon, host of the Win Cycle Podcast, discusses lessons from 25 years of coaching, emphasizing the intersection of sports and business performance. He highlights three key coaching lessons: 1) Holding high standards paired with systematic support, which led to a high-performance culture and low injury rates among his athletes. 2) Clarity over activity, which reduces performance risks and ensures alignment and focus. 3) Rewarding behaviors and effort over outcomes, fostering a culture of self-improvement and control. Dixon advocates for a mindset shift from managing to coaching, aiming to enhance leadership effectiveness. Purple Patch and Episode Resources  Hiring Purple Patch Coach: https://www.purplepatchfitness.com/careers-page  Fast Track Run Squad: purplepatchfitness.com/fasttrackmarathon Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Get a free needs assessment and learn more about our programs: https://purplepatchfitness.simplybook.me/v2/#book/service/19  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

Send us Fan MailWhat happens when cybersecurity meets fatherhood, leadership, and real-life decision making?

Ever feel like life is flying by and you're not sure what you've actually done? In this honest, unfiltered solo, K+L reflect on the past year, revisit disappointments, and redefine what their dreams look like now—reminding us that honoring who you're becoming matters more than sticking to old plans. Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Welcome back, Empowered Fam! In this episode of The Empowered w/ Deanna Merlino Podcast, I give you an inside look into a whirlwind month filled with unexpected challenges, deep personal growth, and transformative experiences. From stepping up to host and coordinate every detail of an emergency retreat for a fellow heart-led leader, to reflecting on the power of investing in oneself, I share heartfelt stories, lessons in abundance and receiving, and encouragement to step into your fullest self. Tune in as we explore the magic of sisterhood, the sacredness of tending to your own well-being, and the invitation to say yes to life-changing opportunities - even when it's uncomfortable. Whether you're looking for an energetic reset or inspiration to embrace abundance, this episode is packed with motivation and actionable wisdom for your journey!- Sign up for my hybrid group mentorship - The Expansion Room *waitlist* here before doors reopen!-Info and enrollment for WildFire, Quantum recalibration & Alchemical Immersion Retreat. --Let's connect! To see what else I'm up to, get more info on my latest offerings, and updates on my life and the podcast, follow me on Instagram: @thedeannamerlinoClick here to receive my FREE & potent Manifestation Vault with 15 tools! All other programs/offerings: www.deannamerlino.com

In episode 570 of 'Coffee with Butterscotch,' the brothers get into the messy final stretch of shipping How Many Dudes, where winding down development and winding up publishing have to happen at the same time. They break down why localization turns a simple task like screenshots into a sprawling multi-platform nightmare, and what it actually takes to coordinate QA, store pages, and platform partners when the clock is ticking. It's a look at why the last 97 days before launch can feel just as chaotic as the first.Support How Many Dudes!Official Website: https://www.bscotch.net/games/how-many-dudesTrailer Teaser: https://www.youtube.com/watch?v=IgQM1SceEpISteam Wishlist: https://store.steampowered.com/app/3934270/How_Many_Dudes00:00 Cold Open00:16 Introduction and Welcome01:50 Navigating Game Development and Marketing04:38 The Final Push to Launch07:57 Balancing Development and Publishing10:47 The Complexities of Localization and Platform Integration16:41 The Complexity of Screenshot Requirements19:21 Parallel Development Challenges22:29 Automating Screenshot Processes26:34 The Role of Publishers in Development30:26 Navigating Platform-Specific Requirements36:55 The Challenges of Marketing and Publishing42:54 Lessons from Larger Organizations46:40 The Risks of Outsourcing and Finding the Right Partners53:58 Balancing Internal and External Resources59:51 Looking Ahead to Launch and Final PreparationsOther things mentioned:Sam giving a talk in Chris Zukowski's “How to Market a Game” conference on Thursday, April 30th, at 10am EST:https://howtomarketagame.com/inside/To stay up to date with all of our buttery goodness subscribe to the podcast on Apple podcasts (apple.co/1LxNEnk) or wherever you get your audio goodness. If you want to get more involved in the Butterscotch community, hop into our DISCORD server at discord.gg/bscotch and say hello! Submit questions at https://www.bscotch.net/podcast, disclose all of your secrets to podcast@bscotch.net, and send letters, gifts, and tasty treats to https://bit.ly/bscotchmailbox. We also built Ludokit, a tool for managing store pages, promo art, localization, achievements, credits, fonts, change logs, and more. Check it out at https://ludokit.com!Finally, if you'd like to support the show and buy some coffee FOR Butterscotch, head over to https://moneygrab.bscotch.net. ★ Support this podcast ★

This week on Market Mondays, we break down everything you need to know to stay ahead in the market. From a powerful futures trading tip of the week to key investment facts you can apply immediately, we're giving you real game you can use. We also share our biggest lesson from visiting NVIDIA, discuss the S&P 500 year-end target, and analyze AMD's recent stock surge.We dive into a potential SNDK options play, debate whether it's time to pause on cybersecurity investments, and rank the top IPOs based on their market impact. Plus, we highlight long-term IPO growth picks and reveal our best utility stock to watch right now. Special guest Cedric Nash joins us to drop gems on real estate, salon suite businesses, leveraging lines of credit, and building wealth through smart business strategies.Whether you're a beginner or experienced investor, this episode is packed with insights to help you level up your financial game.#MarketMondays #Investing #StockMarket #OptionsTrading #RealEstate #WealthBuilding #NVIDIA #AMD #IPO #Finance #EYL #EarnYourLeisure #MoneyMoves #BusinessGrowthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You can't learn history that you don't take the time to look at, that you think you already understand.

My guest today is Paul Tudor Jones. Paul is the founder of Tudor Investment Corporation and one of the greatest macro traders of all time, known for calling and profiting from the 1987 crash and compounding capital at extraordinary rates over more than four decades. Paul is also one of the most entertaining and interesting people I have ever met. He is full of stories and hard-earned lessons from a lifetime in markets that feels like several lifetimes compressed into one. In this conversation, he shares how he thinks about trading as a constant battle of risk management and patience, why he still wakes up in the middle of the night to watch global markets, and how he identifies the rare moments where he can take a truly big swing. We discuss whether we are in a bubble, why he sees AI as one of the greatest risks in history, and why he believes Bitcoin is the best inflation hedge. We also spend time on the difference between trading and investing, the importance of passion and discipline, and the ideas that have shaped his life both inside and outside of markets. Please enjoy this conversation with Paul Tudor Jones. This conversation was recorded in mid-February 20, 26 weeks before the geopolitical conflicts now shaping the global economy. Please enjoy this great conversation with Paul Tudor Jones.  For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.  ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- ⁠Ramp's⁠ mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, ⁠Vanta⁠ continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Invest Like the Best listeners get a special offer of $1,000 off Vanta when you go to ⁠vanta.com/invest⁠.  ----- WorkOS⁠ is the infrastructure B2B and AI-native companies use to sell to enterprise. It covers everything enterprise security requires: SSO, SCIM, RBAC, Audit Logs, AI governance, and more. Trusted by 2,000+ fast-growing companies, including OpenAI, Anthropic, Cursor, and Vercel. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- ⁠Ridgeline⁠ has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgelineapps.com⁠. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps: (00:00:00) Welcome to Invest Like The Best (00:02:29) Episode Intro: Paul Tudor Jones (00:04:44) Paul's Incredible Kindest Thing Story (00:06:50) Discovering a Passion for Philanthropy (00:13:12) Paul's Commencement Speech Address (00:15:24) Trading v. Investing (00:19:23) Lessons from Warren Buffet (00:23:48) The AI Industry Lacks Proper Risk Management (00:26:54) The One Regulation AI Needs (00:28:51) What Paul Learned from Eli Tullis (00:30:39) Why Trading is Like Boxing (00:32:16) The Bull Case for the Yen (00:34:30) Why Bitcoin is the Best Inflation Hedge (00:36:06) Lessons from Historical Bubbles (00:38:57) Are We in a Bubble? (00:42:10) Paul's Daily Routine (00:44:12) Managing Information Overload (00:45:35) What Exquisite Execution Means (00:46:37) Paul's Love of Games (00:48:13) The Secret to Longevity (00:50:51) Starting Robin Hood After the 1987 Crash (00:55:33) The Importance of Studying Journalism (00:57:12) Communicating Effectively in Today's World (00:59:13) The Four Components of a Great Life (01:01:10) Paul's Relationship with God and Nature (01:03:53) Kill ‘Em With Kindness

The team behind Lessons from the Screenplay breaks down the narrative of The Dark Knight Rises to extract storytelling lessons and explore the kinds of tools writers can use to address various problems in their stories. In particular, we look at the design of Bane's character, the complicated nature of Bane's plan, and the struggle of balancing so many supporting characters.NOTE: We recorded this with the intention it just be for our YouTube channel, but we ended up not referring to the visuals much in the conversation. Hopefully everything makes sense in a strictly audio form.

The ladies are all together this week! As a loving mother with two young girls, Sabrina's heart's greatest desire right now is uninterrupted sleep. Rest, or strength in the absence of rest, is a gift that you can ask your guides for anytime. Whatever good thing you heart desires, your guides are ready to give to you. Do you know how to ask them for it?    This week's theme is: Ask your guides for what you need, then expect something good.   Grab Sonia Choquette's FREE Meditation Guide!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: The power of rest. [:30] If you need help, ask your guides! [3:37] Adventures in the Twilight Zone. [4:50] A gnome home alternate reality. [9:23] Creating joy in your energetic world. [10:55] Ask your guides for help, they will show up. [15:25] Look for earth angels. [19:20] You always have a network of support. [21:40] Expect something good! [26:06] Sabrina and Sonia T's car angel. [28:15] You will find what you are looking for. [38:18] Sabrina's headphones are giving her a message. [39:55] Don't get hung up on the how, just be present to the message. [45:39] Acknowledge the ways things do work out. [47:40] Tool of the Week: 3 ways to open yourself up to your spirit guides. [49:39] Question of the Week: Are feelings of calm washing over me really my intuition? [52:25]   Rest and rejuvenation can often feel just out of reach, depending on the stage of life you're in. Sometimes you just need to recharge your 'boddery' - your body's battery. There is so much joy to be found in your energetic world. Ask for the help you need and expect that your guides will deliver!    Don't worry about which guide you're praying to- the right ones will show up. Whether you're seeking beauty in nature, answers for the next right step, or peace in a stressful situation, your guides know in advance what you need. It's your job to bring attention to the support that you're looking for. Open your mind and your heart to the good things that the universe wants to give you. This episode is filled with the steps you can take to live an intuitive life that is led by your guides.    Tool of the Week: 3 ways to open yourself up to your spirit guides. [49:39]   Question of the Week: Are feelings of calm washing over me really my intuition? [52:25]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Kailee Victoria joins Locked In with Ian Bick to share what it's really like being a female police officer just a few years into the job. Coming from a family of cops, Kailee talks about following in their footsteps and how the reality of policing compares to what she expected growing up. In this episode, she opens up about her first 5 years on the force, the challenges of being a rookie, and what she deals with on a daily basis—from high-pressure calls to the emotional toll of the job. Kailee also shares the lessons she's learned early in her career, the moments that changed her perspective, and the truth about what life as a cop is really like. _____________________________________________ #PoliceOfficer #FemaleCop #RookieCop #LawEnforcement #CopLife #PoliceStories #TrueCrime #lockedinpodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Download the PrizePicks app today and use code IANBICK to get $50 in lineups after you play your first $5 lineup! _____________________________________________ Connect with Kailee Victoria: https://www.instagram.com/xo_kailee?igsh=MTU1ZnlxdThiYm14cQ== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside a Cop's Toughest Calls (Full Story) 02:00 Kaylee's Upbringing & Family Background 04:00 Why She Became a Police Officer 07:00 Policing Culture vs Positivity 10:00 Life as a Rookie Cop 14:00 Challenges of Being a Female Officer 17:00 Police Training & Proving Herself 22:00 Career Growth & Lessons Learned 27:00 Social Media & Policing Reality 33:00 Viral Moments & Police Brotherhood 39:00 Trauma, Stress & Mental Health in Policing 44:00 Best & Worst Days as a Cop 47:00 Officer Wellness & Department Culture 51:00 Most Common Calls: Domestic Violence & Danger 56:00 Guns, Safety & Risks on the Job 01:00:00 Lessons from Law Enforcement & Why She Stayed _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Michael Easley talks with Liz and Jack Hagler, the creative team behind the Patrick Wigglesworth Bible Adventure Series. Together, they share how decades of ministry, homeschooling, and creative work led to a bold vision: helping kids experience the Bible through graphic-novel storytelling that is both theologically grounded and highly engaging. Liz brings her background in illustration and design, while Jack draws from his pastoral and seminary training to shape the biblical framework behind each story. They explain the challenge of balancing biblical accuracy with creativity, and how feedback from their own children, grandchildren, and classrooms helped refine the tone, humor, and effectiveness of the series. Throughout the conversation, they emphasize the power of story, laughter, and visual learning in helping children retain Scripture. They also discuss the importance of family discipleship, memory, and creating space for kids to ask questions as they engage God's Word. This episode is a compelling look at how faith, creativity, and storytelling can work together to shape the next generation's understanding of Scripture. Key Topics Covered Creating engaging Bible resources for children The vision behind the Patrick Wigglesworth series Balancing biblical accuracy with creative storytelling Why laughter and imagination matter in spiritual formation How kids best engage and retain Scripture Family discipleship and reading the Bible together The role of graphic novels in modern Bible teaching Lessons learned from publishing and classroom feedback Helping kids see the “big story” of the Bible Building faith through memory, repetition, and story Chapters 00:00 Introduction to Liz & Jack Hagler 02:00 Their background in ministry, design, and engineering 05:00 The origin of the Patrick Wigglesworth idea 08:00 Developing Bible stories kids will actually read 11:00 Why humor and engagement matter for children 14:00 Designing for a 7–12 year old mindset 18:00 Field testing stories with kids and families 21:00 What makes kids respond to biblical storytelling 24:00 Challenges of adapting Scripture into story form 27:00 Creative examples from the Bible adventure series 30:00 Family discipleship and reading Scripture together 33:00 Final thoughts on faith, storytelling, and impact Links Mentioned: Patrick Wigglesworth's Bizarre Bible Adventure Set by Liz and Jack Hagler: https://a.co/d/0aS6keEA Patrick Wigglesworth website: https://www.patrickwigglesworth.com/ Follow on Instagram and Facebook: https://www.facebook.com/MichaelinContext https://www.instagram.com/dreasley/ For more information on Dr. Michael Easley and Ask Dr. E Visit: https://www.michaelincontext.com

The InvestiGators, Mango & Brash, visit What If World when their comic creator, John Patrick Green, goes missing! Can the gators find the captured comic, or will their non-canonical half-chicken half-crocodile nemesis defeat them once and for all? Lessons include: Art can bring out the good in all of us; revenge is never necessary. You can find the InvestiGators graphic novel series for kids at your local bookstore. Visit InvestiGatorsbooks.com to learn more about the series, which includes four audiobook adaptations! You can also follow the author and illustrator at johnpatrickgreen.com.  Subscribe, Support the show, and get our Yoto Cards! Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube Share questions with a grownup's help via email: hello@whatifworldpodcast.com or voicemail: 205-605-WHAT (9428) Eric and  Karen O'Keeffe make  What If World. Our producer is  Miss Lynn. Character art by  Ana Stretcu, episode art by  Lynn Hickernell, podcast art by  Jason O'Keefe, and theme song by  Craig Martinson.

Have you been obsessing over Heated Rivalry? Us too. It feels like EVERYONE's been crazy about this show — yes, even the lesbians. So what makes this series SO HOT even for people who aren't gay men? Today, we bring you a special episode of one of our fave pods, Sex Ed with DB. Join DB for a fun and illuminating conversation about Heated Rivalry, BL, and yaoi, with guest Lina Dune! … Recommendations from the archive • Want more Heated Rivalry content? We discussed Lessons in Love from YA TV on an episode earlier this year! • We had DB on the show back in January for a fun and informative episode about Birth Control Troubles and Vibrator Triumphs. … Episode resources • DB's guest on this episode is Lina Dune, a kink writer, content creator, host of the Ask A Sub podcast and fairy submother to all who seek her advice. She can be found writing about desire over on Substack at askasub.substack.com and on Instagram at @askasub2.0 … Sponsors (using our links supports the show!) • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and disability advocate Jessica Slice joins us to talk about chronic illness, perfectionism, parenting with a disability, and why she refuses to let anyone else write her narrative. Jessica shares her journey becoming a wheelchair user and mother, and why becoming disabled made her a better parent, not an unfit one.We get into the legal reality that in 22 states a child can be removed from a home based solely on a parent's disability, the beautiful and unconventional way Jessica became a mom through foster care, and how letting go of perfectionism changed everything in her relationship, her parenting, and her sense of self-worth.You don't want to miss this.Connect with Jessica: @jessicaslicejessicaslice.comjessicaslice.substack.comUnfit Parent (Beacon Press, 2025)Connect with Behavior BitchesInsta: @behaviorbitchespodcastFacebook: Behavior Bitches PodcastWebsite: BehaviorBitches.comContact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!Looking for BCBA Exam Prep or CEUs?• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs• Test Prep: StudyNotesABA.com• CEUs: CEU.StudyNotesABA.com• PairABA: PairABA.com

In this heartfelt conversation, Dan Nichols shares his journey of faith, resilience, and the challenges of parenting a child with a rare heart condition. He discusses the profound lessons learned through suffering, the importance of community support, and how his experiences have shaped his ministry and personal life. Dan also introduces his book, 'Making Scripture Simple,' aimed at helping children understand the Bible in a relatable way. This episode is a testament to the power of hope and faith in the face of adversity.Chapters00:00 Introduction to Dan's Journey02:24 The Impact of Rare Diseases03:17 Dan's Calling to Ministry04:25 The Role of Joy in Dan's Life05:56 Navigating Broken Engagements08:05 The Diagnosis of Landon10:38 Facing the Unknown: 20 Weeks of Preparation14:56 The Trauma of Surgery19:32 Life After Surgery: The First Six Months21:43 Navigating Grief and Personal Journeys26:27 The Power of Community Support27:04 Lessons in Sacrifice and Fatherhood28:24 A Transformative Moment of Faith31:37 Making Scripture Accessible for Kids33:30 Ministry and Personal Calling34:55 The Importance of Community in Tough Times38:42 Lighthearted Moments in Fatherhood Click the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Click this link for Pod Launch Coaching- https://linktr.ee/podlaunchcoachingInterested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

In this episode, we answer a question I know has been on the minds of so many podcasters: Where is podcasting headed?What We CoveredSpotify, YouTube, and AI Slop: I kicked things off sharing my concerns about immoral creators, content exclusivity, and how blurry the definition of a “podcast” is getting.Optimism vs. Pessimism: We heard from multiple voices on whether the future looks bright or grim, and what keeps each of us going.Video, Discoverability, and Content Overload: How YouTube's dominance and the rise of video (and AI-generated "slop") is shifting the landscape, sometimes making things more confusing than ever.Monetization Woes and the Hopes for Crowdfunding: Many noted frustration with ads and the current monetization system, with hope for easier, more integrated crowdfunding in the future.Government Regulation and Freedom of Speech: A Canadian listener shared real concerns about government overreach and its chilling effect on creators.Defining Your “Why” and Staying True to Your Mission: Several contributors reminded us to focus on passion, purpose, and connecting with our audience.Staying Resilient: Through all the changes—algorithm shakeups, new platforms, and shifting formats—what matters most is keeping your audience at the heart of what you do.ParticipantsSteve Stewart (Podcast Editors Mastermind, Podcast Editor's Academy, Steve's Site)Kim Newlove (The Pharmacist's Voice Podcast, Perrysburg Podcast )Todd the Gator ( Guardian Down Roundtable, 50 Years Experience Required, Lessons in the RearviewLeslie Marting (Greatland Media)Ralph Estep Jr. ( AskRalph.com )Podcasting Morning ShowYork Welcome to Earth StoriesCool Cars with ChrisMentioned In This EpisodeJJJAck Film's Video on youTube DemonetizationNew Media Show Rob Greenlee and Brendan MonaghanPodcasting 2.0 on the Slop Factory at SpreakerPodnews on More AI than Human ShowsProfit From Your Podcast BookThanks for SharingThis episode became a great sharing of opinions, experiences, and predictions. Some worry about gatekeepers and algorithmic noise, while others find hope in podcasting's unique intimacy and power to connect. No matter where things go, staying true to your purpose, your “why,” and serving your audience will always be the foundation.Keep your ears open, your content honest, and your passion high. Thanks to everyone who contributed, and as always: if you loved this conversation, hit that share button and keep the School of Podcasting growing!Mentioned in this episode:Give Your Podcast A HomeWhen you look at our podcasting pieces, your media host is the engine. But your website is the home. It's where your audience learns who you are, explores your episodes, and decides to subscribe. At Podpage, we build podcast websites that are fast, reliable, and designed to convert visitors into listeners. Every episode is automatically published, SEO-optimized, and structured for growth—so you can focus on creating, not managing your site. If your media host powers your podcast, Podpage gives it a place to live—and a place to grow. Start building your podcast's home with Podpage by going to www.podpage.com/preview and start your 14 day free trial today.PodpageQuestion of the Month: Favorite Remote Recording ToolSo many podcasters us tools to do remote recording (guests, etc). It seems like people often go through a few before finding one they like. What is your current remote recording tool, and what tools have you used in the past (and why did you leave)? Also be sure to tell us a little bit about your podcast, and your website address so we can link to it in the show notes.Question of the MonthJoin the School of PodcastingMark from Practical Prepping had been podcasting for a while, but after joining the School of Podcasting, his podcast grew at a faster rate. His Facebook group has over 30,000 members! Join the School of Podcasting and get access to: Step-by-step tutorials An amazing podcast community Unlimited One-On-One Coaching Join today worry-free with a 30-day money-back guarantee!School of PodcastingLive AppearancesI will be at the Empower Podcasting Conference (Year 3!) in Charlotte North Carolina. This is my favorite type of conference with a cap at 250 people, it's a great crowd without being overwhelming. Great speakers, great networking, and a great location.Where Will I Be?

In this episode, I share how competing against a two-time world champion in Brazilian Jiu-Jitsu shaped my understanding of leadership and personal growth. I highlight the significance of hard work and preparation, drawing parallels between competition and leadership challenges in business. I discuss overcoming fears, resilience, and the continuous journey of growth, likening the path to success to the pursuit of a black belt. I outline three key lessons: growth knows no limits, preparation is vital, and the most significant battles occur within our minds. I hope to inspire listeners to embrace their leadership journeys with courage and resilience. Episode Highlights & Time Stamps 3:26 Lessons from Competing 6:32 Facing Fear and Doubt 8:14 Key Takeaways for Leaders 9:41 Creating Better Leadership Teams

In this episode, Travis sits down with Mesh Gelman, founder and CEO of Cumulus Coffee Company. With a career spanning entrepreneurship, retail innovation, and leadership at Starbucks—including running retail partnerships and its innovation incubator—Mesh brings decades of experience to the world of coffee. After years of R&D, he launched Cumulus to solve one of the biggest challenges in coffee: delivering high-quality cold brew at home in seconds. His journey blends curiosity, resilience, and a relentless drive to build something truly differentiated. On this episode we talk about: Mesh's unconventional path from teaching to textiles to coffee innovation Lessons learned scaling a retail business and landing major partners like JCPenney What he learned working closely with Starbucks and Howard Schultz The massive shift from hot coffee to cold brew and what it means for the market The 4+ year R&D journey behind building Cumulus Coffee Top 3 Takeaways Curiosity and asking better questions can open more doors than having all the answers. Building your own brand—and owning the customer relationship—is critical for long-term stability. The best innovations often come from solving operational pain points that others overlook. Notable Quotes "The smartest people I knew were asking questions, not just giving answers." "The world will be fine tomorrow without us—we have to earn our business every day." "It's the hardest job I've ever had—and it brings me more joy than anything I've done." Connect with Mesh Gelman: LinkedIn: https://www.linkedin.com/in/meshgelman Instagram: https://www.instagram.com/meshgelman/ Other: https://cumuluscoffee.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayor Mamdani's populist politics and affordability agenda have brought him national attention, as well as comparisons to his predecessor, Fiorello La Guardia.  On Today's Show: We present a live conversation in The Greene Space with NYC Mayor Zohran Mamdani and WNYC's Senior Politics Reporter Brigid Bergin, about his first months in office, what he has accomplished so far, and what comes next.

Scott Galloway's definition of success changed the moment his mother became seriously ill. As a young adult, he was forced to confront an uncomfortable truth: he was immature, unfocused, and financially unprepared. That wake-up call pushed him to take work, discipline, and economic security seriously. In this episode, Scott shares his algebra of wealth, his views on work-life balance, and the habits he believes help young professionals build stronger careers, greater stability, and better relationships. In this episode, Hala and Scott will discuss:  (00:00) Introduction (00:52) His Childhood Experiences and Lessons (03:04) How College Shaped His Success (08:34) The Algebra of Wealth (12:17) The Crisis That Changed Scott's Life (25:31) Balancing Career, Love, and Fitness (31:05) Why Young People Are Falling Behind (39:45) Modern Marriage and the Loneliness Crisis (50:55) Rethinking Masculinity and Modern Dating (1:00:15) Scott's Best Advice for Success  Scott Galloway is an entrepreneur, a professor of marketing at the New York University Stern School of Business, a public speaker, and host of the Prof G Pod. He is the author of multiple New York Times bestselling books, including Adrift. Scott is known for his sharp insights on business, career growth, wealth, masculinity, and modern society.  Sponsored By: Huel - Get over $50 in savings with the Discovery Bundle from Huel. Use my exclusive code YAP15 for 15% off at huel.com/yap15. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Intuit - Start paying bills the smart way, not the hard way. Learn more at QuickBooks.com/billpay AT&T Business - Power your small business with reliable connectivity from AT&T. Switch today at business.att.com.  Fabric - Protect your family with term life insurance from Fabric by Gerber Life. Apply today in just minutes at meetfabric.com/profiting  ZocDoc - Stop putting off those doctors' appointments. Find and instantly book a doctor you love today at Zocdoc.com/PROFITING  Blinkist - Turn the world's best nonfiction books into quick 15-minute reads or listens. Grab your free trial plus an exclusive 30% discount at blinkist.com/profiting  Resources Mentioned: Scott's Book, Adrift: bit.ly/SG-Adrift  Scott's Book, The Algebra of Wealth: bit.ly/SG-TAOF  Scott's Newsletter, No Mercy No Malice: bit.ly/SG-NMNL  Scott's Podcast, Prof G Pod: bit.ly/TPGP-apple  Scott on Twitter: x.com/profgalloway  Scott's YouTube: bit.ly/SG-YouTub  YAP E192 with Arthur Brooks: youngandprofiting.co/E192-apple  YAP E189 with Daniel Pink: youngandprofiting.co/DP-E189  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Startup, Business Ideas, Growth Hacks, Career Development, Money Management, Opportunities, Workplace, Career Podcast

Survivor 50 Episode 9 Toronto Live Show Survivor 50 heats up as Rob Cesternino takes the stage in Toronto for a live Know-It-Alls episode, joined by Survivor 42 winner Maryanne Oketch and a packed panel of former players and superfans (Gabby Pascuzzi, Omer Zaheer, Frannie Marin, Kevin Jacobs, Sophi Balerdi, Jeremiah Ing, Kristina Mills, Dwight Moore, Kaleb Gebrewold, Brandon Donlon). The crowd is still reeling from a heartbreaking blindside, and this episode spares no feelings, digging into controversial twists, passionate fan reactions, and the social chessboard of all-star gameplay. Right out of the gate, Rob and Maryanne grapple with the fallout of the Jimmy Fallon twist, debating if it sped up Christian's dramatic exit or if his torch was fated to snuff regardless. The pair reflect on Christian's journey from quirky favorite to top-tier Survivor character, while the panel erupts with opinions on whether twists like these are breaking the game or just making it more unpredictable. The episode also spotlights a joyful, unprecedented moment: Jeff Probst finally competing in a challenge himself, giving both survivors and fans a rare chance to see the host humbled in the arena. Other highlights include a deep dive into Cirie's masterful social play as she weaves alliances and keeps her options open while letting bigger threats make noise. The live crowd chimes in on the complexities of returning player dynamics, contagious main character energy, and why playing a public idol in the new era is as risky as ever. Panelists get candid about hiding idols, spilling secrets from their own seasons, and paying tribute (and blame) to celebrity twists gone wild. – Maryanne Oketch and Rob Cesternino break down the impact of the Jimmy Fallon twist on Christian's exit – Panelists trade theories about Cirie's under-the-radar alliances and her grip on the game’s power structure – Jeff Probst jumps into the immunity challenge, drawing big laughs and humility – Contestants share strategies for idol hiding—and why flashy play can backfire – Audience and panel react fiercely to celebrity and corporate twists, debating their place in Survivor 50 With alliances shifting and big names falling, the episode leaves listeners wondering: Will Cirie's subtle social game make her unstoppable, or is a big target painted on her back? And which twist (or player) will flip the game next? Don't miss this live dive into the rollercoaster of Survivor 50. Tune in to hear every reaction, twist breakdown, and post-tribal roast! 0:00 Toronto Live Show Kickoff 1:21 Maryanne Oketch Reacts to Christian's Exit 2:25 Jimmy Fallon Twist Debated 3:43 Christian's Survivor 50 Legacy 8:09 Lessons from Christian's Emotional Exit 13:26 Gabby Pascuzzi Joins, Fallon Blamed 19:14 Jeff Probst Competes in Challenge 23:24 Cirie's Social Mastery Spotlight 28:03 Returnee Alliances and Old Grudges 33:17 Self-Voting: Panel's Fantasy Scripts 35:02 Jonathan and Rizo Move the Game 40:04 Idol Play: Flash Versus Substance 48:04 Gabler Challenge and Jeff's Shout-Outs 53:09 Fan Fiction and Thank You Notes To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

In this episode, Scott Hershovitz discusses the greatest lessons in philosophy, parenting, and kindness. He also explores how children are natural philosophers and how everyday life raises deep questions about identity, truth, and moral responsibility. Other topics include personal identity, relativism, civil discourse, and the importance of treating others as moral agents. Throughout, Scott connects philosophical thinking to parenting, politics, and personal growth, emphasizing kindness, humility, and critical thinking as essential virtues for a meaningful life. Exciting News!! My new book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life, is now available!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Key Takeaways: Exploration of the relationship between emotions like anger and gratitude and their role in self-respect and respect for others. The natural philosophical curiosity of children and the importance of nurturing critical thinking. Philosophy's relevance in everyday life and moral decision-making. Examination of consciousness and the challenge of understanding other minds, including animals. The philosophical puzzle of personal identity and the concept of change over time. The impact of relativism and the importance of civil discourse in addressing differing beliefs. Insights from a seminar on abortion, emphasizing respectful dialogue and shared inquiry. The distinction between reasoning with individuals versus shaping their behavior. Reflections on responsibility, choice, and the complexities of the criminal justice system in relation to trauma and empathy. For full show notes:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this conversation with Scott Hershovitz, check out these other episodes: What We Know But Don't Believe with Steve Hagen Everyday Courage with Ryan Holiday By purchasing products and/or services from our sponsors, you are helping to support The One You Feed, and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠Alma⁠ has a directory of 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Visit ⁠helloalma.com⁠ to learn more! ⁠Brodo Broth⁠: Shop the best broth on the planet with Brodo.  Head to ⁠Brodo.com/TOYF⁠ for 20% off your first subscription order and use code TOYF for an additional $10 off. ⁠Quince:⁠ Refresh your wardrobe with Quince by going to ⁠Quince.com/feed⁠ for free shipping and 365-day returns. Now available in Canada, too. ⁠Rocket Money⁠ Let Rocket Money help you reach your financial goals faster. Join at ⁠rocketmoney.com/feed⁠. ⁠Pebl⁠ – an AI-powered platform that helps companies hire and manage global teams in 185+ countries. Get a free estimate at ⁠hipebl.ai⁠ ⁠Hello Fresh⁠ – Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. ⁠David Protein⁠ bars deliver up to 28g of protein for just 150 calories—without sacrificing taste! For a limited time, our listeners can receive this special deal: buy 4 cartons and get the 5th free when you go to ⁠www.davidprotein.com/FEED Learn more about your ad choices. Visit megaphone.fm/adchoices

I sat down with Monica Cornitcher, CEO and co-founder of Medase Cocktails, a premium non-alcoholic beverage brand redefining what it means to drink without alcohol. What started as a simple desire for a real cocktail experience without the after-effects turned into a six-figure investment and a fast-growing brand that's now catching the attention of major retailers.Monica shares how she and her co-founder Inga Dyer went from Zoom conversations during the pandemic to building a fully developed beverage company. Instead of rushing the process, they leaned into research, worked with a food scientist, and built a five-year strategy before launching. Their focus was clear: create authentic, full-flavor cocktails that people actually recognize and crave.In this episode, Monica opens up about the real cost of building a physical product, navigating grief after losing her co-founder, and the strategy behind growing through direct-to-consumer before entering retail. This is a powerful conversation about resilience, intentional growth, and building a brand rooted in purpose and community.Main TakeawaysWhy taking time to validate your idea and build a strategy can save you costly mistakesHow to approach launching a physical product without cutting corners on qualityThe importance of direct-to-consumer growth before entering retailHow resilience, grief, and purpose shaped the future of Medase CocktailsHighlights Include00:00 – Introduction to Medase Cocktails03:00 – Monica's first business and corporate background06:00 – The idea sparked during COVID and building with intention08:00 – Why they worked with a food scientist instead of DIY10:00 – Creating a 5-year business strategy before launch13:00 – Identifying their target consumer and product positioning21:00 – Funding the business with $100K+ of personal investment26:00 – Attending Expo West and attracting investors29:00 – Navigating grief after losing her co-founder30:00 – Growth on Amazon and direct-to-consumer success33:00 – Why retail is expensive and how to prepare for it45:00 – Lessons from production mistakes and product quality control47:00 – Competing in a growing non-alcoholic beverage market50:00 – Lightning round insights and toolsLinks Mentioned in This EpisodeSave the Date: Start the Podcast That Builds Your Exit Plan (Friday, May 15)Watch & ListenWatch this episode on YouTube and listen on all podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/side-hustle-pro/id1126021323Spotify: https://open.spotify.com/show/13qDj08lBR4ymzGhXIKy8tYouTube: https://www.youtube.com/sidehustleproAnnouncementsIf you're ready to build a podcast that becomes your exit plan from your 9-to-5, sign up for my next live class: Start the Podcast That Builds Your Exit PlanSave your seat here. Social MediaInstagram: @medasecocktailsTikTok: @medasecocktailsFacebook: Medase CocktailsSide Hustle Pro – @sidehustleproSideHustlePro Hosted on Acast. See acast.com/privacy for more information.

Survivor 50 Episode 9 Toronto Live Show Survivor 50 heats up as Rob Cesternino takes the stage in Toronto for a live Know-It-Alls episode, joined by Survivor 42 winner Maryanne Oketch and a packed panel of former players and superfans (Gabby Pascuzzi, Omer Zaheer, Frannie Marin, Kevin Jacobs, Sophi Balerdi, Jeremiah Ing, Kristina Mills, Dwight Moore, Kaleb Gebrewold, Brandon Donlon). The crowd is still reeling from a heartbreaking blindside, and this episode spares no feelings, digging into controversial twists, passionate fan reactions, and the social chessboard of all-star gameplay. Right out of the gate, Rob and Maryanne grapple with the fallout of the Jimmy Fallon twist, debating if it sped up Christian's dramatic exit or if his torch was fated to snuff regardless. The pair reflect on Christian's journey from quirky favorite to top-tier Survivor character, while the panel erupts with opinions on whether twists like these are breaking the game or just making it more unpredictable. The episode also spotlights a joyful, unprecedented moment: Jeff Probst finally competing in a challenge himself, giving both survivors and fans a rare chance to see the host humbled in the arena. Other highlights include a deep dive into Cirie's masterful social play as she weaves alliances and keeps her options open while letting bigger threats make noise. The live crowd chimes in on the complexities of returning player dynamics, contagious main character energy, and why playing a public idol in the new era is as risky as ever. Panelists get candid about hiding idols, spilling secrets from their own seasons, and paying tribute (and blame) to celebrity twists gone wild. – Maryanne Oketch and Rob Cesternino break down the impact of the Jimmy Fallon twist on Christian's exit – Panelists trade theories about Cirie's under-the-radar alliances and her grip on the game’s power structure – Jeff Probst jumps into the immunity challenge, drawing big laughs and humility – Contestants share strategies for idol hiding—and why flashy play can backfire – Audience and panel react fiercely to celebrity and corporate twists, debating their place in Survivor 50 With alliances shifting and big names falling, the episode leaves listeners wondering: Will Cirie's subtle social game make her unstoppable, or is a big target painted on her back? And which twist (or player) will flip the game next? Don't miss this live dive into the rollercoaster of Survivor 50. Tune in to hear every reaction, twist breakdown, and post-tribal roast! 0:00 Toronto Live Show Kickoff 1:21 Maryanne Oketch Reacts to Christian's Exit 2:25 Jimmy Fallon Twist Debated 3:43 Christian's Survivor 50 Legacy 8:09 Lessons from Christian's Emotional Exit 13:26 Gabby Pascuzzi Joins, Fallon Blamed 19:14 Jeff Probst Competes in Challenge 23:24 Cirie's Social Mastery Spotlight 28:03 Returnee Alliances and Old Grudges 33:17 Self-Voting: Panel's Fantasy Scripts 35:02 Jonathan and Rizo Move the Game 40:04 Idol Play: Flash Versus Substance 48:04 Gabler Challenge and Jeff's Shout-Outs 53:09 Fan Fiction and Thank You Notes To pre-order Rob's book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

What do high-revenue eCommerce founders actually talk about when they get in a room together—and what can you learn from it? In this episode, you'll get real, behind-the-scenes insights from the 5th annual eCom Camp, where some of the most successful operators share what's actually driving growth today. Listen in to learn why business size is becoming a powerful advantage, how community is quietly driving massive growth, and why staying close to the details still matters. You'll hear the lessons that don't always get shared publicly, including why playing the long game is critical, how being early can create outsized opportunities, and what separates businesses that scale from those that stall. You can find show notes and more information by clicking here: https://tinyurl.com/2cjpanad  Interested in our Private Community for 7-Figure Store Owners?  Learn more here.   Want to hear about new episodes and eCommerce news round-ups?  Subscribe via email.

Today, we are breaking down Altius Minerals, a Canadian royalty company that stands apart from the precious metals and oil and gas names that usually define the category. 17 people in Newfoundland control royalties over Canadian potash mines that supply 90 percent of the potash used in the US, along with 2.9 gigawatts of operating renewable power. I am joined by Luke Bridgeman, portfolio manager at Hosking Partners based in London. We start with Brian Dalton founding the business in a university dorm 29 years ago and how the company built its edge through a project generation model that turned $13 million of spend into $200 million of equity proceeds while keeping the royalties. We cover why Altius focuses on base metals rather than precious metals, how it extended the royalty structure into renewables where there is no land to claim, how countercyclical capital deployment has shaped nearly every important decision in the company's history, and what it means to run a $2 billion business with only 17 employees. Please enjoy this breakdown of Altius Minerals. For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠⁠⁠⁠⁠⁠⁠ here.⁠⁠⁠⁠⁠⁠⁠ ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- This episode is brought to you by⁠⁠⁠⁠ ⁠Portrait Analytics⁠⁠⁠⁠⁠ - your centralized resource for AI-powered idea generation, thesis monitoring, and personalized report building. Built by buy-side investors, for investment professionals. We work in the background, helping surface stock ideas and thesis signposts to help you monetize every insight. In short, we help you understand the story behind the stock chart, and get to "go, or no-go" 10x faster than before. Sign-up for a free trial today at ⁠⁠⁠⁠⁠portraitresearch.com⁠⁠⁠⁠⁠ ----- Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps (00:00:00) Welcome to Business Breakdowns (00:00:00) Welcome to Business Breakdowns (00:04:20) What is Altius Minerals?  (00:04:52) What Are Base Metals?  (00:05:30) How Do Royalties Work?  (00:09:57) When Are Royalties Sold?  (00:11:04) Altius Origin Story  (00:12:24) How Did Altius Differentiate?  (00:13:35) Commodity Diversification  (00:15:51) Geographic Diversification  (00:17:37) Renewables Strategy  (00:19:50) The Listed Renewables Vehicle  (00:20:17) Renewables Financing Structure  (00:21:08) Renewables vs. Legacy Minerals  (00:22:04) Revenue Model: Volume x Price  (00:22:43) Portfolio Revenue Breakdown  (00:23:58) Do They Hedge Commodity Prices?  (00:24:13) Cost Structure & Overhead  (00:25:37) Capital Allocation Framework  (00:27:14) Buyback Criteria  (00:28:06) Use of Debt  (00:28:42) Renewables' Balance Sheet Impact  (00:30:42) Key Risks  (00:31:59) Why Do Precious Metal Royalties Trade at a Premium?  (00:32:47) Lessons from Altius

In this episode, we sit down with Greene County Tech Head Baseball Coach Bruce Hunt, who brings more than four decades of coaching experience to the conversation. A state champion in 2007, Coach Hunt reflects on what it takes to build a consistent and competitive program over time. We talk about the mental side of baseball and why the ability to move on from one at bat to the next is essential for success. Coach Hunt shares how he teaches players to let go of mistakes, stay focused, and keep their attention on what is in front of them. The conversation also explores how athletics shapes character, the lessons different sports teach, and why servant leadership is a foundation for becoming a good man. We also discuss what it means for Greene County Tech to host the state tournament and the opportunity that brings for the program and community. This episode offers insight into leadership, discipline, and the mindset needed to grow both on and off the field.

“When I crossed the line and saw 2:24, I was actually in shock that I'd still managed a PR given how bad I felt. David [Roche] looked at my GPS file and said being able to bring yourself back from those depths is a sign of a real marathoner.”My guest for today's episode is Amanda Vestri. We just had the Brooks pro marathoner on a few weeks ago and talked about how she is one of the most exciting young American marathoners in the sport right now. Now, in just her second marathon, she finished 15th overall at the 2026 Boston Marathon in 2:24:49. She PR'd by nearly a minute from her debut in New York last November. She is coached by David and Megan Roche and by her own admission is only just getting started.In this conversation, Amanda is refreshingly honest about a race that was both a personal best and a disappointment. She says the downhill-specific preparation was lacking and explains exactly what she plans to do differently in her next shot. We talk about what it was like to run alongside Jess McClain and Susanna Sullivan in the early miles and the deeply emotional moment of watching Jess close on the big screen at mile 23 while Amanda herself was hurting badly. David Roche wrote after the race that Amanda is made of different stuff and that when it happens, every young runner is going to think about running like her. This conversation goes a long way toward explaining why he believes that.____________Host: Chris Chavez | ⁠⁠@chris_j_chavezGuest: Amanda Vestri | @a_vestriProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr____________SUPPORT OUR SPONSORSXENDURANCE: When you finish a hard workout, the work isn't actually done. That's when recovery starts. Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.WAHOO: With the Wahoo KICKR RUN, you can simulate the exact Boston or London Marathon course right in your own home. You can also use the run free mode, which uses sensors to automatically match the belt speed to your stride. No buttons, no interruptions, no breaking your flow. ⁠When you use code CITIUS at checkout, you'll also get a free KICKR Headwind Smart Fan. Check it out today at wahoofitness.com.OLIPOP: Olipop's Tropical Punch tastes like a vacation in a can. It has the perfect balance of pineapple, passionfruit, mandarin, and apple. You get that nostalgic fruit punch flavor, but way more crisp and way more refreshing. Every can contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

We continue our conversation about the Bay of Pigs invasion with a look at how it all went wrong on the two days of combat in Cuba. Plus, the long-term lessons for JFK, the CIA, and US foreign policy.Join our America250 newsletter community! Subscribe for free to get the latest news and analysis of how America250 is playing out. Paying subscribers get access to early, ad-free versions of the show. Plus bonus features throughout the year. To support our work and get access to everything, subscribe now.This Day is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia. Learn about your ad choices: dovetail.prx.org/ad-choices

Beyond Cryptojacking: Telegram tdata as a Credential Harvesting Vector, Lessons from a Honeypot Incident https://isc.sans.edu/diary/%5BGuest%20Diary%5D%20Beyond%20Cryptojacking%3A%20Telegram%20tdata%20as%20a%20Credential%20Harvesting%20Vector%2C%20Lessons%20from%20a%20Honeypot%20Incident/32888 Checkmarx Compromise https://socket.dev/blog/checkmarx-supply-chain-compromise Oracle Quarterly Critical Patch Update https://www.oracle.com/security-alerts/cpuapr2026.html Firefox 150 - Mythos AI https://blog.mozilla.org/en/privacy-security/ai-security-zero-day-vulnerabilities/

What happens when you stop waiting to be chosen and start making your own opportunities? This week on Superwomen, I'm joined by Danielle Robay, journalist, founder and host of the podcast Question Everything to uncover how curiosity became the foundation of her career, and what had to change for to fully step into it.  Dubbed the Queen of Questions, Danielle is a true believer in the power of asking – both on the mic and in real life. She shares how curiosity can open doors, how asking for more leads to better outcomes, and why it's important to authentically build relationships, not just network. Find out how she bet on herself after leaving a job in journalism, her take on how to build confidence over time, and the shift that ultimately changed everything. Take notes because this one will make you stop talking and start asking. Episode Guide: (00:00) Meet to Danielle Robay, the "Queen of Questions" (05:06) Larry King and the art of asking questions (08:03) The importance of asking questions in business  (10:16) Why she moved away from entertainment news (15:13) Starting her podcast "Question Everything" (19:03) Why vulnerability is important for personal growth (25:28) Relationship building vs. networking (31:25) How Danielle created her card game Girls Night In (33:41) Lessons learned from interviewing successful people (36:19) Building confidence through competence and practice (40:30) Advice on asking meaningful questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Alisa Cohn was named the #1 Startup Coach in the World by Thinkers50 and has coached startup founders from companies such as Venmo, DraftKings and Mac Weldon. She's also an investor, strategy consultant, and coach to C-Suite executives at clients such as Microsoft, Google and IBM. Alisa joined Robert Glazer on ⁠the Elevate Podcast⁠ to talk about her new book, ⁠ From Start-Up To Grown-Up⁠, which helps founders make the changes needed to build their startup businesses into enduring companies. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠masterclass.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Notion: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠notion.com/elevate⁠⁠⁠ Blinkist: ⁠⁠⁠blinkist.com/elevate⁠⁠⁠ QuickBooks: ⁠⁠⁠quickbooks.com/billpay Learn more about your ad choices. Visit megaphone.fm/adchoices

Survivor 50 Mid-Season Mailbag Survivor is deep into its milestone 50th season, and Rob Cesternino teams up with Brandon Donlon for a special Midseason Mailbag episode that brings fans right into the action. The hosts get candid about the emotional highs and game-shaking twists following the double Tribal Council, including who might have survived if the vote order was different and how the season's big risks are paying off—or missing the mark. With a tidal wave of mailbag questions on everything from alliance dynamics to possibly controversial twists, Rob and Brandon break down how the double duos twist changed the game's course and why certain Survivor legends like Coach and Chrissy faced tough exits. The discussion digs into the difference between new era and old-school players, touching on trust, reputation, and what might have happened if familiar faces like Jesse, Carolyn, or Earl returned. The pair also question how winners fit into the fabric of season 50, and whether Rizo's social game can earn him legendary status beside Cirie. Game strategy is at the forefront as they weigh Jonathan's mentorship from Boston Rob, the ongoing Rizo vs. Cirie question, and the evolving jury dynamics shaped by twists like the Billie Eilish boomerang idol and the polarizing blood moon. Plus, the duo imagines future seasons: should all-returnee casts have 24 players, or is Survivor ready for another evolution in format? – Reactions to the double duos twist and who would have survived different vote scenarios – The impact of tribe composition and returning winners on season 50's dynamics – Debate over the luckiest player since the blood moon twist – How Rick Devens stirs chaos at Tribal Council – If Rizo can reach “legend” status by helping—or betraying—Cirie With alliances shifting and twists still turning, the episode leaves burning questions on the table: can Rizo find his place among Survivor's greats, and will the current cast's big swings become blueprints for future seasons? Tune in to see how the fans' voices—and the game's biggest moves—are shaping the fate of Survivor 50. Chapters: 0:00 Welcome and Midseason Mailbag Intro 1:00 Double Tribal Twist Reactions 3:05 Fan Sentiment on Game Twists 6:04 Predicting Who Gets Voted Out First 7:14 Would Rob Survive on Season 50? 13:00 Should Season 50 Include Winners? 15:23 Jonathan's Game and Boston Rob's Mentorship 19:09 Rick Devens' Tribal Council Showmanship 22:25 Joe's Voting Dilemma This Season 25:44 Rizo: Best Back-to-Back Game? 28:38 Is Coach's Downfall Due to Rizo? 34:15 Which Voted Out Player Is Missed Most? 36:07 Should Returnee Seasons Use 24 Players? 41:31 If Cirie Wins, Mount Rushmore Changes 43:34 Who's Luckiest This Season? 46:21 Rizo's Legacy: Loyal or Betrayer? 52:16 Best and Worst Season 50 Twists 58:11 How Survivor 50 Handled Ponderosa 59:27 Lessons for Survivor 51's Production 1:01:11 Should Survivor Return to 39 Days? 1:06:56 More Returnee Seasons in the 50s? 1:14:56 Hopes and Fears for Survivor 51 To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor 50 Mid-Season Mailbag Survivor is deep into its milestone 50th season, and Rob Cesternino teams up with Brandon Donlon for a special Midseason Mailbag episode that brings fans right into the action. The hosts get candid about the emotional highs and game-shaking twists following the double Tribal Council, including who might have survived if the vote order was different and how the season's big risks are paying off—or missing the mark. With a tidal wave of mailbag questions on everything from alliance dynamics to possibly controversial twists, Rob and Brandon break down how the double duos twist changed the game's course and why certain Survivor legends like Coach and Chrissy faced tough exits. The discussion digs into the difference between new era and old-school players, touching on trust, reputation, and what might have happened if familiar faces like Jesse, Carolyn, or Earl returned. The pair also question how winners fit into the fabric of season 50, and whether Rizo's social game can earn him legendary status beside Cirie. Game strategy is at the forefront as they weigh Jonathan's mentorship from Boston Rob, the ongoing Rizo vs. Cirie question, and the evolving jury dynamics shaped by twists like the Billie Eilish boomerang idol and the polarizing blood moon. Plus, the duo imagines future seasons: should all-returnee casts have 24 players, or is Survivor ready for another evolution in format? – Reactions to the double duos twist and who would have survived different vote scenarios – The impact of tribe composition and returning winners on season 50's dynamics – Debate over the luckiest player since the blood moon twist – How Rick Devens stirs chaos at Tribal Council – If Rizo can reach “legend” status by helping—or betraying—Cirie With alliances shifting and twists still turning, the episode leaves burning questions on the table: can Rizo find his place among Survivor's greats, and will the current cast's big swings become blueprints for future seasons? Tune in to see how the fans' voices—and the game's biggest moves—are shaping the fate of Survivor 50. Chapters: 0:00 Welcome and Midseason Mailbag Intro 1:00 Double Tribal Twist Reactions 3:05 Fan Sentiment on Game Twists 6:04 Predicting Who Gets Voted Out First 7:14 Would Rob Survive on Season 50? 13:00 Should Season 50 Include Winners? 15:23 Jonathan's Game and Boston Rob's Mentorship 19:09 Rick Devens' Tribal Council Showmanship 22:25 Joe's Voting Dilemma This Season 25:44 Rizo: Best Back-to-Back Game? 28:38 Is Coach's Downfall Due to Rizo? 34:15 Which Voted Out Player Is Missed Most? 36:07 Should Returnee Seasons Use 24 Players? 41:31 If Cirie Wins, Mount Rushmore Changes 43:34 Who's Luckiest This Season? 46:21 Rizo's Legacy: Loyal or Betrayer? 52:16 Best and Worst Season 50 Twists 58:11 How Survivor 50 Handled Ponderosa 59:27 Lessons for Survivor 51's Production 1:01:11 Should Survivor Return to 39 Days? 1:06:56 More Returnee Seasons in the 50s? 1:14:56 Hopes and Fears for Survivor 51 To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

How does a job at the Post Office turn Fred the Dog and JFKat into pop stars? Listen and find out! Lessons include: We need to eat a variety of foods to stay healthy and happy; we can reduce plastic waste by looking for biodegradable alternatives. Subscribe, Support the show, and get our Yoto Cards! We're selling merch to raise money for the ACLU. Check out our shop for a limited time! Want more kids podcasts for the whole family? Grown-ups, subscribe to Starglow+ here. Learn more about Starglow Media here. Follow Starglow on Instagram and YouTube Share questions with a grownup's help via email: hello@whatifworldpodcast.com or voicemail: 205-605-WHAT (9428) Eric and  Karen O'Keeffe make  What If World. Our producer is  Miss Lynn. Character art by  Ana Stretcu, episode art by  Lynn Hickernell, podcast art by  Jason O'Keefe, and theme song by  Craig Martinson.