Through The Fire: Escaping and Healing From Abuse

Follow Through The Fire: Escaping and Healing From Abuse
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Follow me as I learn to navigate life with an abuser and make my way out of a toxic relationship. Learn tips and techniques to heal and recover from covert manipulation.

Mariah Aurora

  • Feb 8, 2021 LATEST EPISODE
  • every other week NEW EPISODES
  • 16m AVG DURATION
  • 20 EPISODES


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Latest episodes from Through The Fire: Escaping and Healing From Abuse

20 Valentines Day Story Time

Play Episode Listen Later Feb 8, 2021 10:09


If you've been in an unhealthy relationship I'm sure you know how challenging valentine's day can be. This episode I share one of the many V-day dramas and give you some tips on how you can survive the holiday and boost your self esteem in the process.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

19 Financial Abuse

Play Episode Listen Later Jan 31, 2021 17:16


This one was recorded while I was still with my Ex it details my financial abuse and provides some real insight as to how you dig yourself into a financial hole when you're with an abuser.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

18 Emerging from the Darkness and Becoming a Vibrational Match

Play Episode Listen Later Jan 25, 2021 12:29


After a long bout of depression, I finally see the light at the end of the tunnel. Things are looking up and in today's episode, we talk about how you can begin to create the life you desire as well!You can find Amanda Frances at amandafrances.com or all over all the social medias.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

17 Honest Feelings and Getting Through the Holidays

Play Episode Listen Later Jan 2, 2021 16:41


The Hoovering has passed and I'm left feeling a little sad about it. In this episode, we discuss the complicated feelings that come up after leaving a toxic relationship and what it means to start to remove the seeds of despair they planted within you.This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

16 Hoovering and How to Not get Sucked Back in

Play Episode Listen Later Dec 17, 2020 18:09


In this episode, we talk about Hoovering! When your toxic person tries to suck you back in by way of sympathy, niceness, manipulation, or guilt. Learn how to recognize the techniques so you don't get roped into their games again.This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

15 Finding Meaning After Abuse

Play Episode Listen Later Nov 25, 2020 19:40


In this episode, we talk about the depression that happens in the wake of emotional abuse. It's common to feel hopeless, lost, and not be able see the purpose in it all. This week we talk about finding meaning in your life when it seems pointless and how you can learn to find some peace in the darkness. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

14 Sexual Corsion and abuse

Play Episode Listen Later Oct 29, 2020 26:46


Are you experiencing Sexual Abuse? Here are 3 examples of sexual abuse from my previous relationships. Listen till the end to learn how to heal from abuse of this nature!This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

13 Minimizing and Denial - How I am healing since Leaving my Toxic Relationship

Play Episode Listen Later Oct 22, 2020 17:07


Are you in Denial? Are you minimizing what's going on? Why do we do this? I answer all of these questions in today's episode as I share what I have been doing to heal since leaving my toxic relationship.This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

12 As I am leaving

Play Episode Listen Later Oct 15, 2020 15:37


I did it! I freakin left! This is me on the road sharing my thoughts, explain what led up to it, and share my feelings. Hopefully, you can find your own strength in my story.This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

11 Humiliation, Dignity, and My Birthday

Play Episode Listen Later Oct 8, 2020 14:55


How do you handle humiliation? Everyone who has experienced abuse has felt humiliated at some point. This is my most recent humiliation and how I try to maintain dignity and prevent an emotional collapse when I am being shamed, mocked, or otherwise humiliated by my partner.This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

10 What is Covert and Subtle Abuse?

Play Episode Listen Later Sep 30, 2020 22:10


Is this really abuse? Covert and subtle abuse can leave you wondering what's really going on and if it's you or if it's them. This episode sheds some light on plausible deniability, the covert abuser's number one tactic to make you feel crazy. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/ Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

9 How I am healing

Play Episode Listen Later Sep 17, 2020 18:49


What am I doing to heal while in the relationship? Is healing while IN the situation even possible? This is my process of healing while I'm still in the thick of it. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

8 Practicing Boundaries

Play Episode Listen Later Sep 10, 2020 13:45


Practicing Boundaries is how we get better at enforcing them. It's so important to practice what we would like to master. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

7 Fear and Overcoming it

Play Episode Listen Later Sep 3, 2020 16:36


Fear is what keeps many stuck in toxic relationships, including me. This one is all about fear and how it kept me stuck.This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life.If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224Join us on Facebook! facebook.com/groups/throughthefirepodcast/

6 Learning Boundaries and Finding Myself

Play Episode Listen Later Aug 27, 2020 16:42


This episode is about Boundaries - a central theme in toxic relationships - and finding myself. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

5 Trust, Suspicion, and Infidelity

Play Episode Listen Later Aug 19, 2020 11:23


This episode documents what it feels like to catch your abuser doing the very thing they always accuse you of - being unfaithful. How do you handle it? This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

4 My DV Incident and Couple's Therapy

Play Episode Listen Later Aug 19, 2020 13:15


Last year I had to call the police on him for the first time. It wasn't the first incident but it was the worst. This is what happened, and how our couple's therapist revictimized me.  This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

3 Confusion and Gaslighting

Play Episode Listen Later Aug 19, 2020 14:09


Feel crazy a lot? Gaslighting is how they make you feel like you're losing your mind when in reality you know exactly what is happening. Confusion is one of the abuser's greatest tools. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

2 Punishment and How to Combat it

Play Episode Listen Later Aug 19, 2020 14:50


Abusers train you to behave how they want through a system of rewards and punishment. Here is an example of punishment and how you might want to handle it. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/

1 My Foray Into Covert Abuse

Play Episode Listen Later Aug 19, 2020 16:00


Welcome to my life. In this opening episode, I give you a glimpse into my past and present. I talk about what covert abuse is and how I got here. This podcast documents my journey through navigating abuse, my daring escape, and my path back to healing.  We talk about what abuse is and how to handle it if you are experiencing it in your own life. If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224 Join us on Facebook! facebook.com/groups/throughthefirepodcast/ Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire 

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