Podcasts about boundaries

Perimenopause symptoms, parenting challenges, and hormone health are front and center as we kick off Season 16 of The ‘Doctor Mom' Podcast. In this solo episode, Steph opens up about what she's doing to support her body and mind during the early stages of perimenopause. She also shares honest reflections on parenting during summer chaos, transitioning her son to contact lenses, and navigating speech therapy. You'll also get a sneak peek into the exciting guest interviews coming this season, including post-antibiotic healing in kids, oral health and dental devices, and GLP-1s for women's health. Plus, an update on Elana's maternity leave and when you'll hear her birth story. This behind-the-scenes episode is packed with both practical tips and vulnerable shares. Topics Covered In This Episode: Signs of early perimenopause and hormone testing Summer survival tips for working moms Elana's maternity leave and birth story updates Navigating contact lenses and speech therapy for kids Season 16 expert lineup sneak peek Shownotes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

This summer changed everything.For years, I kept saying “one day I'll spend my summers away from the Arizona heat”—dreaming of slow mornings by the beach while still running a thriving business. That "one day" finally became this year. In this episode, I take you behind the scenes of how I turned a long-time vision into my actual life—and the exact framework I used to make it happen.I open up about the emotional shifts, bold decisions, and systems I had to build to make my beachside business dream real. If you've ever held a dream close to your heart but haven't made the move yet—this episode is your sign.Whether you're a mom, entrepreneur, coach, or agent navigating a pivot, this is how tactical planning meets spiritual alignment—and how clarity, energy, and environment can unlock your next level.Things I Cover: ✔️ What actually activated my dream life ✔️ Tactical planning: reverse engineering vision to execution ✔️ The truth about hustle, burnout, and alignment ✔️ How to run a freedom-based business (even in real estate!) ✔️ Boundaries, batching, automation, and presence ✔️ The unexpected clarity from slowing down ✔️ Soul maps, birth charts & how environment fuels energy ✔️ A sneak peek at my next program (hint: it's for you if you're ready to live more, not just work more) 

When kids swear, it often feels jarring, disrespectful, or even threatening. But swearing isn't about defiance or being a bad kid- it's a clue about the state of your child's nervous system. Swearing might mean your child is overwhelmed, dysregulated, or struggling to find their real voice. Of course, understanding the behavior isn't excusing the behavior. BUT! When we understand where the behavior is coming from, we get much better and more effective ideas about how to address it.In this episode, we explore what's really going on beneath the swearing, why it might be possible to consider that swearing isn't inherently bad, and how parents can respond in ways that build regulation, connection, and felt safety.In this episode, you'll learn:Why your own reaction to swearing is the first thing to explore, and how to regulate through itWhat swearing might really be communicating, including pain, overwhelm, or a need for controlHow to scaffold emotional expression so your child learns to use their real voice instead of cussing Resources mentioned in this podcast:Regulated Does Not Equal Calm {EP 31}Boundaries with Connection Part 1 of 3 {EP 111}Boundaries With Verbal Aggression with Juliane Taylor Shore {EP 115}How I've Strengthened my Psychological Boundaries {EP 117}Match The Energy, NOT the Dysregulation {EP 155}The Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion Check Out All Robyn's Free Resources!You can download all sorts of free resources, including webinars, eBook, and infographics about topics such as lying, boundaries, and co-regulation!RobynGobbel.com/FreeResources :::Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubApply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discuss how to access healthy protest and work with less healthy forms of anger like explosive rage, repression, defensiveness, passive aggression, and righteousness. Elizabeth shares insights from both her personal experience as someone with CPTSD and her clinical practice. Key Topics: 0:00: Introduction: Why anger matters, and why it's misunderstood 3:32: How trauma shapes our relationship to anger 5:40: Bypassing anger in therapy 9:04: What happens when anger is suppressed 12:29: Reclaiming anger: submit, explode, or something else 15:45: Anger as a signal of wants and needs 16:20: Boundaries, protest, and complex trauma 25:01: When CPTSD makes it hard to know what you want 30:06: Dissociation, structural trauma, and accessing anger 35:04: Why we need others to co-regulate big emotions 43:20: Emotional responsibility, self-awareness, and repair 53:26: Reconnecting with wants and needs through play Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Try Daily30+, the 30+ plant prebiotic supplement from ZOE. Go to zoe.com/daily30 today, and you'll get a free bright yellow ZOE tin and a magnetic scoop. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this gripping episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often-misunderstood world of psychopaths and sociopaths. With her unique blend of insight and humor, Brianne explores the key differences between these two personality types, unraveling the complexities of their behaviors and the underlying causes that shape them.Throughout the episode, Brianne shares her experiences working with individuals who exhibit these traits, emphasizing that while psychopaths are often born with certain genetic predispositions, sociopaths develop their behaviors through environmental factors and trauma. She highlights the stark contrasts in their behaviors—psychopaths tend to be controlled and manipulative, while sociopaths exhibit impulsive and erratic tendencies.Listeners will gain valuable insights into the characteristics that define these personalities, from the lack of empathy and emotional connections to the calculated and often charming facade that psychopaths can present. Brianne provides practical advice for recognizing and protecting oneself from these individuals, emphasizing the importance of setting boundaries and prioritizing self-care.This episode serves as a powerful reminder of the impact that understanding personality disorders can have on our relationships and well-being. Tune in for a thought-provoking conversation that encourages listeners to navigate their interactions with empathy and awareness, all while safeguarding their own mental health.

Reclaim Your Heart After Betrayal And Addiction: Begin our 12 month Healing Journey online group program founded by Brannon and Tyler. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ask your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Join Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register For Our Next Webinar⁠⁠⁠⁠⁠⁠⁠⁠

Pastor Nick Ferreiro uses the classic Operation game to show how stepping out of God's boundaries can trigger alarms in our lives. Boundaries aren't restrictive, they're protective. And the light you need to live right, it's already in you.

Watch on YouTube Topics: Marriage, Grandparenting, Young Adults, Marijuana, Boundaries, Avoiders, Anxiety, Empty Nest, Church Abuse Hosts: Brian Perez, Dr. Jim Burns, Becky Brown Caller Questions & More: Dr. Jim discusses imperfect marriages and "Don't tackle someone wearing the same jersey." How do I help my 18yo grandson who is living with me? He got arrested last week, uses marijuana, The post New Life Live: August 1, 2025 appeared first on New Life.

Send us a textMost people think of boundaries as being like a physical thing as if there's a chalk outline on the ground everywhere you go and if someone steps into it it makes you upset. The thing is the only one that knows the boundary is there is you.Today is all about why boundaries are important, how to set them and how you know if someone's crossed the line.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

I'm diving deep into one of the biggest mindset shifts I've ever made as a parent: learning to accept my child's behavior without condoning it. We're unpacking Chapter 2 of my book—Control the Controllables—but I'm not just reading it. I'm bringing in fresh reflections, personal stories, and real-life coaching conversations to help you reclaim your peace, even when your child's behavior feels completely out of your hands. You'll hear how I used to believe controlling my kids was my job, and how focusing on what I actually could control changed everything from the tone in my home to my own sense of confidence and calm. If you've ever thought,“If I accept this behavior, won't it just continue?”“I've lost control, and I don't know how to get it back.”“I want to set limits and stay connected—can I do both?”This episode will meet you right where you are. Today I'm covering:Why controlling your child's behavior doesn't work, and what to do insteadWhat's actually in your control as a parent (way more than you think!)Why acceptance isn't the same as condoning—and how it helps you show up at your bestHow to stay grounded, even in high-conflict momentsThe six powerful questions that shift you out of judgment and into connectionThe Six Acceptance Questions Use these whenever you feel triggered, powerless, or judgmental. They'll help you shift from resistance to compassion—and from reactivity to leadership.How does what they did or said make perfect sense to them? (Step into their world. What might they be feeling or needing?)What do their words or actions tell me about them—not about me? (This isn't personal. It's a window into their internal world.)How does what I did or said make perfect sense to me? (Offer yourself compassion, too. Your reaction came from somewhere.)What would serve everyone's highest good right now? (Let this question guide your next move—grounded and connected.)What am I making this moment mean about me—or about them? (Reveal the story your brain is telling so you can question it.)Do I want to accept what just happened? If not, why? If yes, why? (This gives you permission to pause, reflect, and choose.) Before the day ends, take 5 minutes and:Make your “Controllables List:” Write down everything in your parenting world that you do have control over (your thoughts, tone, routines, boundaries, energy, etc.)Use the Acceptance Questions: Pick one moment that felt hard this week and walk through the six questions above.Next Steps: Leave a review if you've been enjoying the CMP Podcast My Book: https://cmp.works/1xs My IG: https://cmp.works/ista

This week on CockTales: Dirty Discussions, Kiki and Medinah are keeping it real with no guest and plenty of laughs. The cocktail of the week is “Slippery When Lit,” a whiskey-based drink that sets the mood for updates on Vibe Fest in Sedona, Podcast Movement, and upcoming trips with the Travel Tribe and Worst Behavior Tour. The ladies share outfit dilemmas, beauty tips, and the importance of wellness check-ins with LifeRX, plus new book club updates and future group trip ideas.Things take a turn with the Weird Sex segment, featuring one of the strangest kinks yet: feeding Cheetos with toes. The hosts also dive into sex education, what they wish they'd learned earlier, and the challenges of setting boundaries in and out of the bedroom. It's a mix of comedy, cocktails, and candid girl talk you won't want to miss.

What happens when your deep longing to love and be loved gets tangled up with your need to be needed? In this week's episode of Typology, Anthony and I sit down with the wonderful Emily Zeller—a licensed marriage and family therapist, certified Enneagram practitioner, and a one-to-one Enneagram Two. Emily brings such honesty and heart as we talk about desire, boundaries, and the tender places in all of us that crave connection. As we explore the unique energy of the Enneagram Two and unpack the three subtypes—self-preservation, social, and one-to-one—we ask questions we can all sit with: When have you confused being loved with being needed in your own relationships? What would it look like to offer love without trying to earn it in return? If you've ever wrestled with seeking validation, struggled to set boundaries, or simply wanted to understand yourself or a loved one better, you're going to feel right at home in this conversation. This episode isn't just for Twos—it's for anyone longing to grow in self-awareness and bring more compassion and balance to their relationships.

Alexa Darrin spent a decade as a professional creative in the entertainment, video game, and advertising industries before a spiritual awakening led her to open up spiritual gifts and discover what she ultimately came here to do in this life. Her grounded approach to spirituality bridges the gap between soul-led inquiry and an entrepreneurial spirit. Through intuitive coaching, energetic healing, and Akashic Record insights, Alexa helps clear mental and energetic clutter to find crystal-clear clarity about our life purpose. She acts as a clarity catalyst for those who are pulled in too many directions.www.alexadarrin.com

SEND US A TEXT MESSAGE You're smart, successful, and self-aware. So why does it still feel like someone else is pulling the strings in your life? In this no-BS, insight-packed two-part conversation, we welcome back psychotherapist and podcast host Dana Skaggs, this time, to dive into one of the most confusing and crushing dynamics high-achievers face: emotional manipulation. From subtle gaslighting to full-blown mind games, Dana walks us through how manipulation shows up in relationships, families, workplaces, and even in our own internal dialogue. You'll learn how to spot red flags, reclaim your truth, and stop questioning your sanity in the face of manipulation. This isn't just about psychological theory, it's a raw, relatable conversation with real-life tools to help you break free, reconnect to your power, and trust yourself again.

In this episode, Marta explores how boundaries are not walls or acts of rejection but powerful bridges that foster authentic connection. She shares stories of a young adult client learning to set healthy limits with her mom's constant calls and another client who gently expressed her discomfort to a cousin who overstayed in her apartment. These real-life moments show how boundaries create clarity, trust, and deeper relationships rather than distance.____________________________________________________________We are so glad you're here. Big love.Connect with Marta:Ask Marta Anything for a chance to be featured in a future episode!https://martabrummell.com/Instagram: @martabrummellLinkedIn: @martabrummellIf you're loving the insights and tools shared on the podcast, we'd love to invite you to join The Practice, our online membership community. It's a space for growth, connection, and transformation, where like-minded and like-hearted people come together to navigate life's challenges with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you'll gain practical tools and support to enrich your life and reconnect with your true self.Join The Practice here.

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love as well as several other international bestsellers. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has more than 120,000 subscribers.This episode was originally published in September 20225. Show notes and links: https://tim.blog/2024/09/26/elizabeth-gilbert-2/ Sponsors:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off)Our Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (Shop their sale now!) Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps:[00:00:00] Who is Elizabeth Gilbert? [00:05:42] No cherished outcomes. [00:10:55] Self-compassionate ownership of responsibility. [00:15:52] The daily practice of writing letters from love. [00:22:22] Two-way prayer vs. one-way prayer. [00:30:57] The male approach to this practice. [00:34:27] How do you feel toward yourself vs. about yourself? [00:36:53] Understanding self-hatred to foster self-friendliness. [00:43:20] Setting boundaries and dealing with those who refuse to honor them. [00:50:15] Why (and how) Elizabeth avoids big family holiday gatherings. [00:52:15] Comfort in solitude. [00:53:38] Much abuzz about Elizabeth's new ‘do. [00:57:52] Boundaries, priorities, and mysticism: a relaxed woman as a radical concept. [01:04:02] What mysticism brings to Elizabeth's reality. [01:07:26] A better question to ask than “What do I want?” [01:09:32] Elizabeth's hard-ass approach to project commitment. [01:16:40] Creativity guidance from Elizabeth's higher power. [01:21:08] How *The Morning Pages* influenced *Eat, Pray, Love*. [01:24:27] More productive questions to ask than “Why?” [01:26:16] The pointlessness of purpose anxiety. [01:30:59] Balancing presence with other aspects of a well-lived life. [01:36:17] Comfort with mortality. [01:40:21] What motivates Elizabeth's *Letters from Love* newsletter? [01:41:29] What can potential readers expect from this newsletter? [01:46:33] “Is the universe friendly?” — Frederic W. H. Myers [01:49:29] Parting thoughts. *Show notes for this episode: https://tim.blog/2025/07/24/dr-rhonda-patrick/For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Ryan Michler and Kipp Sorensen in this engaging "Ask Me Anything" episode, diving into listener questions on career leaps, mentoring kids, handling feedback, and setting boundaries. From advice on applying for a higher job to being a positive role model for a niece and nephew, they share practical insights for personal growth.  The episode also explores the evolution of the Iron Council and the value of its community, offering actionable tips for men striving to thrive. SHOW HIGHLIGHTS 00:00 - Catching Up and Weekend Recap 03:59 - Applying for a Higher Job 08:05 - Being a Role Model for Kids 15:08 - Evolution of the Iron Council 25:19 - Handling Performance Review Feedback 35:31 - Balancing Boundaries and Openness 44:37 - Battle Planner Clarifications 48:44 - Staying Connected with Order of Man Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

What if some of the traits that drive high performance – are also at the very core of narcissism? This week on Finding Mastery, we welcome clinical psychologist and narcissism expert Dr. Ramani Durvasula to explore one of the most complex psychological dynamics of our time.Narcissism isn't always loud or obvious. Dr. Ramani breaks down how narcissism lives on a spectrum, from subtle manipulation and gaslighting to full-blown disorders, and how it shows up in high performers, workplaces, relationships, and even within ourselves.In this conversation, we explore:The 4 major types of narcissism and how gender influences their expressionWhy high achievers may unknowingly enable narcissistic tendenciesHow to recognize gaslighting, and why we often miss itHer 5-step framework for managing narcissistic relationshipsThe cost of constantly accommodating others at the expense of your own wellbeingThis conversation is a must-listen for anyone navigating tough personalities, leadership challenges, or recovering from emotionally confusing relationships. Dr. Ramani's insights are practical, powerful, and grounded in decades of research and clinical experience.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shallow is joined by Dr. Sean Pastuch for a deep and personal conversation on leadership, risk, and the hidden gaps in how most coaches communicate. From stepping away from a thriving business to rebuilding his life, Sean shares what it really means to take ownership of your time, your team, and your future. https://www.instagram.com/drseanpastuch/ Certification for professionals tired of slow progress and corrective exercise. PSL1 enrolment is now LIVE! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community -  The Pre-Script ® Collective! Join the community today at  www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ The First Full-Circle Moment (00:00:00) Sean's Origin Story and Early Missteps (00:02:00) Social Media, Business Growth, and a Brick Wall (00:05:00) Signal Errors in Coaching: Athletes vs. Coaches vs. Clients (00:07:30) How Most Coaches Misread the Room (00:10:00) Mentorship, Missed Guidance, and Business Pivoting (00:14:00) Leaving What's “Working” to Rebuild (00:20:00) European Vacations and Lessons in Lifestyle Design (00:24:30) Managing Emotion, Team Trust, and Leadership Gaps (00:28:30) Success Isn't About Scale, It's About Fit (00:35:00) When the Business Steals Your Identity (00:42:00) Rebuilding Culture and Boundaries from the Ground Up (00:47:30) What Coaches Owe Their Clients (00:53:00) The Value of Saying No and Building on Purpose (01:00:00) Growth, Alignment, and Longevity (01:12:00)

1. Praise him. Speak life into him.2. Flirt with him.3. Pray for him.4. Do something with him he likes to do. 5. Respect him.  6. Make the first move sexually. 7. Protect him and your marriage. Boundaries.Support the show

Saying no can feel uncomfortable, but when done with love and intention, it becomes one of the most powerful ways to honor your energy and create space for what truly matters. I know how hard it can be to say no—especially when you're someone who wants to show up, perform, and please. But here's the truth: when we say no to what drains us, we create space for joy, alignment, and our true selves to shine. In this episode, I'm sharing my own journey of learning to release guilt around saying no and how doing so made me feel lighter, freer, and more whole. Action Plan: - Honor your body's whispers: Fatigue and tension are signals, not glitches—listen and respond with care. - Let go of what no longer fits: Release outdated roles or expectations to make room for the real you. - Choose alignment over logic: A choice that feels right may not always make sense on paper—and that's okay. - Trust your inner signals: When joy fades or your breath shortens, it's time to reassess what you're saying yes to. - Set loving boundaries: Boundaries aren't barriers—they are invitations for peace and clarity. More from Megan YouTube | Website |  Instagram

The author of the acclaimed introduction to the practice of Jungian psychology, Boundaries of the Soul, June Singer draws from personal and professional experience to discuss the importance of dreams, those gifts from the unconscious which profoundly imbue our conscious lives. This program provides an excellent introduction not only to Jung's dream theory, but also its application in psychoanalysis—from one of the masters of the art. June Singer, PhD was a major figure in the development of the Jungian movement in the United States.  She earned a Ph.D. in Psychology from Northwestern University and completed training as a Jungian analyst in Zurich, Switzerland.  During the 1960′s, Dr. Singer founded the Analytical Psychology Club of Chicago, which eventually became the C.G. Jung Institute of Chicago, in order to provide interested individuals an opportunity to study the works of Carl Jung. June Singer was a gifted analyst and a distinguished author and lecturer.  Her text, Boundaries of the Soul, is considered to be one of the best introductions to Jungian thought. She also wrote two books about sexuality, and a Jungian study of the poet William Blake.   Link to June Singer's lectures on jungchicago.org You can support this free podcast by making a donation, becoming a member of the Institute, or making a purchase in our online store. Your support enables us to provide free and low-cost educational resources to all. This podcast is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. You may share it, but please do not change it, sell it, or transcribe it.Executive Producer: Ben LawHosts: Patricia Martin, Judith Cooper, Daniel Ross, Adina Davidson, Raisa CabreraMusic: Peter Demuth

Let's be honest: running a business while raising a family and trying to have a life? HARD. Social media makes it look easy, but the truth is, behind the curated posts, it's messy, exhausting, and sometimes you just want to burn it all down.In this episode, I'm sharing what I've NEVER shared before about:✔ Why I went MIA and how I found my confidence again✔ The boundaries that keep my business thriving without costing me my sanity✔ How my Hashimoto's diagnosis changed everything (for the better)✔ The real reason comparison is sabotaging your success, and how to stop it✔ How to structure your life and business so it ACTUALLY works for YOUIf you have been feeling overwhelmed, stuck, or questioning if you're cut out for this, you're not alone. This episode will give you the encouragement (and tough love) you need to keep going and build a business that actually works for YOUR life.Grab your ticket for the Damn Good Marketing Live → https://www.shelbyclement.com/dgml-2025Connect with Shelby Clement:Website: https://shelbyclement.comFollow on Socials:Facebook: https://www.facebook.com/shelbydclementLinkedIn: linkedin.com/in/shelby-dimiceli-clement-a9497049TikTok: https://www.tiktok.com/@itsshelbyclementInstagram: https://www.instagram.com/itsshelbyclement/If this episode inspired you, share it with a friend and leave a review, it means the world to me :)

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Any takeaways from this episode?Welcome to Rom-Com Rescue—where we break down the best (and most questionable) love lessons from your favorite romantic comedies.Our 80s Series (Big Hair, Bigger Feelings) continues and this week, we're diving into the sweaty, sultry, dance-heavy world of Dirty Dancing (1987), starring Patrick Swayze and Jennifer Grey. It's adult summer camp meets coming-of-age meets… wait, is this even a rom-com?In this no-holds-barred episode, Dr. Izzy (Team Nostalgia) and Kira (Team Harsh Truths) debate:Was this true love or just Baby's first crush/sexual awakening?Is Johnny Castle actually romantic—or just emotionally dysregulated?What's the real takeaway from the abortion subplot, class dynamics, and power imbalances?And does grinding in the woods count as character development?Expect giggles, gasps, and group therapy vibes as we talk sexual awakenings, bad boy tropes, and whether this iconic film deserves all the love it still gets.

In this 53 minute episode, I sit with Katherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to explore the complex dynamics between empathetic daughters and difficult mothers. We dive into what the Good Daughter Syndrome is, how generational trauma and cultural factors shape these relationships, and the challenges of setting boundaries with emotionally immature or narcissistic mothers.Katherine discusses the roles of guilt, identity, and healing in breaking these cycles, offering compassionate insights and practical advice for reclaiming autonomy while navigating family ties.This episode provides hope, understanding, and strategies for anyone seeking to build healthier emotional lives despite difficult maternal relationships. To connect with Katherine: https://daughtersrising.info ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:FacebookInstagramTikTokTo sign up to the upcoming Tuscany retreat from August 18-23, click hereMore resources available on www.minutesongrowth.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Hello and welcome back to The Psychology Sisters Unfiltered!!Love and leaves Love – Carmen's black truffle popcorn Leaves Dyson vacuums Aimee's peek: time with family and friends lately and pit: experiencing social awkwardness and anxiety, which is very new and uncharted waters to navigate. In a clunky stage of life at the moment!! Also, illness has plagued me!Kat's pit: slapped in the face with sneaky burn out that crept up. Struggling with motivation, exhaustion, struggling to show up for work and life and not prepared for the busyness of work. Doing a lot of inner work to let go of perfectionism and high expectations. Peek: giving myself permission to not please, to honour the parts of me that need aloneness and disconnection to fill my cup. It has been healing to let go and disconnect. In celebration of our 5 year business anniversary, we are sharing Our top business lessons!1. Communication is key and own your mistakes. Accountability is leadership. Owning your mistakes doesn't make you less professional, it makes you trustworthy. It signals to your clients, your team, and your community that you're human, that you care, and that you're willing to do better. The truth is, your clients, and your community feel safer around someone who can own their impact.Being direct, firm, assertive and honest in communication. Being able to trust and rely on other people to hand over control. Reliability is SO important.2. People will judge you - do it anyway! The simple truth is that people will judge you, however, when we are led by fear of judgement we restrict our own growth and prevent ourselves from taking opportunities. The purpose is not to be universally liked, it's to take the opportunity whether you're liked or not.You take back your power when you stop trying to please everyone and connect to vulnerability.  3.Time is your greatest commodity and resource, protect it! Your time is sacred, audit your calendar like your life depends on it. Giving away your time without intention is like stealing from your own business. Boundaries are a practice of self-respect.If you want to go fast go alone - if you want to go far, go togetherThe health of our business depends on the health of our friendship, it's hard to separate but leaning into our very different strengths and working to our strengths is helpful. Going into business together has been our smartest investment to date. You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

SUMMARY: *In this conversation, guest Kim Harr shares her journey through grief, loss, and trauma as a Christian woman who faced significant challenges in her marriage and personal life. *After 23 years of marriage and four children, she experienced difficulties that led to divorce, despite her strong commitment to her faith and the belief that marriage should last until death. *She shares a harrowing experience of being kidnapped and assaulted by her ex-husband and how she found God's presence during that traumatic event. *Kim discusses the emotional turmoil she faced, including feelings of disappointment and shame, and how she sought counsel and support. *The conversation also touches on the importance of forgiveness, healing, and the presence of God during difficult times. *Kim emphasizes that healing is a choice and involves navigating through various emotions, including anger and sorrow. *Throughout the discussion, Kim highlights the significance of community, the process of reclaiming joy after loss, and the importance of setting boundaries. *Her book, "Healing from Life's Deepest Hurts," offers tools for readers to find their own healing. *Kim closes the conversation with a message of hope, emphasizing that no story is too broken for God to heal and restore, encouraging others to trust in God's plan for their lives. PODCAST INTRO: What happens when your dreams of a fairytale marriage, a Prince Charming husband and living happily ever after come crashing down around you? Kim Harr, a woman of faith diligently sought God's heart for her marriage and pressed Him for His ability to make all things new and yet her marriage ended in divorce. By her choice. Author Kim Haar shares her personal story not only with divorce but the harrowing experience of her ex-husband kidnapping her, assaulting her for 4 hours and then shooting her boyfriend Andrew, 10 times. Initially when Kim was trying to make her marriage work she shares that while she and her husband attended marriage counseling there were many times when she felt lost and unsupported and that's what motivated her to work toward and achieve her license as a professional therapist. Today she's helping women become the best version of themselves and she's super passionate about helping women get “unstuck” from the things they may not be able to put a finger on yet but they do realize there's a disconnect. Once a victim, Kim now walks in victory and that is what lead Kim to write and publish her book, Healing from Life's Deepest Hurts - Reclaiming Your Life After Grief, Loss, or Trauma. She shares her personal story in much more detail than we have time for in this podcast episode and she also gives the reader tools so they can initiate their own healing and wholeness in their personal story. If you find yourself facing a divorce or in the aftermath of divorce, listen to Kim because not only does she remind you that you are not alone, she'll help you navigate the painful terrain of what can feel like a shameful failure. If you'd like more wisdom and discernment for the journey, you can check out her book (links below) or you can reach out to her using her contact info (as seen below). Side Note: When Kim is talking about her ex-husband shooting Andrew we leave you hanging. I didn't mean to do that! 'm sure it was because Kim and I had already talked so I knew how it turns out and therefore could easily focus on other aspects of Kim's message. Do know that at the end we come back to Andrew and let you know how that all turned out. You could fast forard to the end but you'd miss so much deep wisdom that Kim shares along the way. So hang in there because Kim does tell you what happened not only with Andrew but brings us up to speed on her life. Let's listen in to find out that there's no story so broken that God cannot heal it! Live Loved and Thrive! @alifeofthrive.com Sherrie Pilk Other podcast episodes and/or blogs on this topic: *Making Marriage Healthy with Marriage Counselor, Leslie Davis: https://alifeofthrive.com/2023/11/08/marriage-healthy/ *Christian marriage, Abuse and Boundaries, with Stephanie Jordan: https://alifeofthrive.com/2023/04/12/christian-marriage-abuse-and-boundaries/ *A Porn Free Marriage is Possible with Rosie MaKinney: https://alifeofthrive.com/2022/05/11/porn-free/ *Healing for Male Sexual Abuse Survivors with Dr. Kelli Palfy: https://alifeofthrive.com/2022/03/30/male-sexual-abuse/ CONNECT WITH KIMBERLY: Website: https://kimberlyhaar.com/ Podcast: Keeping It Real: https://kimberlyhaar.com/podcast/ Purchase Her Book (link is on the page near the bottom): https://kimberlyhaar.com/healing-from-lifes-deepest-hurts-book/ BIO: Kimberly Haar is a licensed therapist, author, and speaker with nearly two decades of experience in trauma recovery and marriage and family therapy. Blending clinical insight with deep faith, she helps others move from pain to purpose. Drawing from her own story of healing, Kimberly shares a message of hope and restoration, reminding others that with God, no story is too shattered to be rewritten, and no life too broken to be beautifully restored.

Remember when you were a kid in school and some unruly kid couldn't mind the rules and as a result the entire class faced consequences? Everyone being hit with staying late, extra homework, pop quizzes. I sure do.It sucked. DISCLAIMER - I'm not talking about kids who may have had undiagnosed situations that weren't properly understood; who'd have been better served by a different learning environment. I'm talking about disruptive kids whose home lives failed to give them the basic social structure to help them be successful.Rules. Boundaries. They're there for a reason. Structure is how humans operate. Those things can be taken to an extreme - usually by deeply insecure humans whose need to control results in deeply domineering behavior. Ruling by fear.As we watch the world seemingly catch fire - despots and dictatorial sorts wielding alleged leadership like a blunt force object and people chafing, shoving back or cowering, checking out - I'm reminded boundaries CAN be good.What's delightful is dogs get this so much better than we do.And that's where we go this week.In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it's time for radically authentic conversation. Conscious communication is simple, but often isn't easy. That's why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It's about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it's unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages.#boundaries #freedom #rules #guardrails #goodbehavior #dogbehavior #baddogbehavior #dogtraining #shiftingbehavior #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash

Send Us a Message (include your contact info if you'd like a reply)Compassion fatigue silently affects countless divorce coaches—many don't even realize they're experiencing it until they're deep in burnout territory. Tracy and Debra tackle this critical topic by explaining how the very empathy that makes coaches effective can become their downfall without proper boundaries.The conversation dives into what compassion fatigue actually looks like in real coaching scenarios—that emotional exhaustion when you can't stop thinking about a client's problems, the way you might feel angry on behalf of a client, or how certain sessions leave you completely drained. These aren't just normal professional challenges; they're warning signs that your professional container needs reinforcement.What makes this episode particularly valuable is the practical framework Tracy and Debra provide for maintaining a sustainable coaching practice. They introduce the concept of the "professional container"—both external (how you structure your practice) and internal (how you manage your mindset and emotional responses). This container isn't about distancing yourself from clients' pain but rather creating boundaries that allow you to provide consistent, clear-headed support without absorbing their trauma.The most powerful insight comes when they assert: "Empathy without containment becomes contagion." This perspective shift alone could transform how coaches approach their work. Rather than seeing boundaries as limitations on caring, Tracy and Debra reframe them as the essential infrastructure that makes deep, sustainable compassion possible.Whether you're new to divorce coaching or a seasoned professional who's feeling the weight of client struggles, this episode offers concrete strategies to strengthen your practice—from establishing rituals of release between sessions to engaging in regular peer support and continuing education. These aren't just self-care luxuries; they're professional necessities for anyone committed to this emotionally demanding field.Curious about strengthening your professional container? Visit divorcecoachesacademy.com to explore our training programs, case consultation groups, and professional development opportunities designed specifically for divorce coaches who want to bring their best selves to this important work. Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

Are you overgiving? Are you having a hard time stopping? If so - or if you've experienced this in the past with others or within yourself - you won't want to miss this episode. Overgiving can come from a lack of boundaries, poor self-regulation, refusing to pour into and nourish ourselves, and a desire to be loved, accepted, and valued. Stop overgiving and reclaim your power and personal sovereignty. In this episode, I talk about why people overgive, how to stop overgiving, and how to slow down and pay attention to what your own body is telling you about your own capacity. -JOIN BOOTCAMP: https://sabrinamscott.com/bootcamp-Secrets of a Witch is a podcast by writer, artist, and spiritual teacher Sabrina Scott. She's been a practicing witch and medium for more than 25 years, and in this casual, mellow show she shares her secrets and musings about how to overcome pain and live a happy, magical life. She is the author of four books: Witchbody; Curse and Cure: Magic for Real Life; Rapeseed: Poetry and Writing About Life After Rape; and the upcoming Bodymagic: A Graphic Novel About Witchcraft, Trauma, and Healing. You can learn more about Sabrina, book a tarot reading, and learn about her courses at sabrinamscott.com, and say hi on Instagram @sabrinamscott. Email her at ceo@sabrinamscott.com

What if your brilliant problem-solving brain is actually what's burning you out at work?In this episode, Jamie breaks down:Why systemic issues persist (hint: leadership isn't always on board with fixing the root cause)The cycle that leads brilliant problem-solvers into burnout (and repeat job changes)Why your next job isn't the real fix (it's rarely the job, it's the lack of boundaries and leadership alignment)What to do insteadLinks Mentioned:Before You Rage‑Quit Your Job, Try This! Free webinar: outsmartadhd.co/ragequitBook your free 30-minute coaching consult: calendly.com/outsmartadhd/adhd-coaching-consult

Can a prophetic word outweigh chemistry that's already lit the fuse?

What if the chaos in your life and marriage isn't random, but the result of living out of sync with God's divine order? In this powerful episode, Dr. Kim welcomes pastor, author, and Bible teacher Manny Arango to the show for the first time. Drawing from his book Crushing Chaos, Manny shares how God brings peace by establishing order and how that same truth can transform our marriages. From understanding “Sequence, Authority, Rhythm” to identifying the chaos we invite into our homes, this conversation is full of practical wisdom and biblical depth. Whether you're navigating stress, disconnection, or just longing for more peace at home, this episode will help you move toward order, unity, and rest.   Episode Highlights: God's first works calm the chaos. Understanding God's context changes the way we read the Bible. God is an expert at not just blessing people with peace, but giving people order. We can't make lasting decisions in our marriage based on a temporary rhythm. Boundaries are necessary for proper order.   Quotes from Today's Episode: Alot of times we are really good at knowing what the Bible says, but not good at knowing what the Bible means.  He takes our lives which are naturally chaotic and dysfunctional and God begins to create order.  Most people think the opposite of chaos is peace, but the reality is the opposite of chaos is order.  Life is full of rhythm. You can't fight against the rhythm of life.  God does healthy, biblically inspired boundaries.  Your feelings aren't a good indicator of whether or not something is godly or biblical. The Word of God has to have preeminence.    Couples' Conversation Guide: Where might we be living out of sync with God's order in our marriage or home? How do we define peace in our marriage? Do you feel like it is based on emotions or God's order? What boundaries might we need to set to protect the rhythm and health of our relationship?   Mentioned in this Episode: Find Manny on IG. A book worth reading. Crushing Chaos by Manny Arango is powerful and challenging in the best way. Order yours today! We believe that keeping marriage fun means date night can't be boring. Check out our Date Night Boosters. Reignite the fun and intimacy in your date nights with your spouse. Find Dr. Kim on Instagram Awesome Marriage swag is now LIVE! Grab a gift for you, your spouse or another couple. There's something for everyone.  Want an opportunity to dig into God's Word as you intentionally choose to prevent the chaos from taking over your marriage, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: MindCraft: Take Your Thoughts Captive to Transform Your Marriage If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to . receive our Date Night Boosters.  

What really makes for lasting love and deep intimacy—whether in marriage or in our relationship with God? In this episode, Dr. Greg explains why the “spark” isn't the true measure of a healthy sex life and how intentional, self-giving love leads to deeper joy. Drawing on wisdom from St. John Paul II and modern research, he offers a fresh perspective on love, marriage, and the spiritual life.   Key Topics: Why “the spark” of spontaneous desire isn't the gold standard for lasting intimacy The difference between desire and pleasure in a healthy sex life What research reveals about spontaneous vs. responsive desire The connection between conjugal love and spiritual growth How anxiety and anticipation can hinder authentic pleasure Practical ways to move from fleeting desire to intentional, self-giving love St. John Paul II's insights on love, desire, and the human person Learn More: Article on the “Desire Imperative” – a secular perspective on the difference between spontaneous desire (“the spark”) and responsive desire Love and Responsibility by St. John Paul II – timeless wisdom on love, desire, and the human person Blog: Prioritizing Daily Life: The Power of Boundaries – practical ways to create space for prayer and what matters most Podcast Episode #189: Social Sabbatical – learning the rhythm of silence and a deeper cadence of prayer Discernment of Spirits – understanding how to recognize God's voice in your life Catholic Mindfulness – training your mind for peace Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Many Christians share Jesus' big heart for others and desire to love people like him. But all of us can fall prey to caring for others in a way that's fueled by our own unrecognized needs or wounds. Even good intentions can drain our souls and leave us feeling resentful towards ministry and people. Tune in for this episode of Soul Talks as Bill and Kristi talk about the tension between loving sacrifice and codependency. You'll learn how to search your own soul with Jesus and cultivate an emotionally healthy attachment to Abba so you can discern who to serve and how to partner with God for greater fruitfulness.Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

In this episode, Melissa and Mandy explore various themes surrounding emotional health, generational trauma, and the impact of relationships, particularly through the lens of reality television. They discuss Mandy's health journey, her experience with a shaman, and the importance of understanding nuance in character behaviors on shows like Real Housewives of Miami. The conversation delves into the complexities of grief and the interconnectedness of mental and physical health.M&M discuss RHOM including the complexities of relationships, grief, narcissism, and the dynamics of reality television. M&M explore the impact of unresolved issues and the importance of communication in friendships, especially when navigating trauma and personal challenges. The discussion touches on the ethical considerations of the narcissism party, and the consequences of Guerdy sharing Julia's text messages at her survivorship party, emphasizing the need for accountability and understanding in relationships.For part one of M&M hour discussing RHOC check out “Is this real life” with Mandy SlutskerFollow YBT podcast & Is this real life with Mandy Slutsker and please give a 5-star rating (it really helps!)Please follow @yourbishtherapist on Instagram, FB, TT, Blue Sky, YouTube and Patreon and @mandyslutsker on InstagramFor full video (ad free, bonus content & early releases) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1Brand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseTo find links to all YBT content: https://linktr.ee/yourbishtherapistPodcast website page: https://www.spreaker.com/show/your-bish-therapistDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.  

In this episode, I'm joined by Jessica Martin to explore neurohacking for boundaries which sounds super techy, but don't worry, we break it down into real-life, relatable magic. If you've ever struggled to actually uphold the boundaries you set this one's for you. Jessica walks us through her “triangle method” to rewire our brains and stop letting old patterns win. We talk about setting boundaries with others and with ourselves (like not doom-scrolling before sunrise), why rewards matter more than we think, and how to start small instead of waiting for a perfect Monday. This is about ditching the shame spiral, picking one doable shift, and reinforcing it with dopamine. Whether it's finally asking people to text before dropping by, or reclaiming your mornings from social media chaos, you'll leave this convo with practical steps and permission to evolve. In this episode, we discuss: How your brain processes boundaries, habits, and resistance. Why boundaries often fail and how to make them stick. Boundaries with others vs. boundaries with yourself. Why “just this once” turns into a lifetime of resentment. Why upholding boundaries isn't selfish, it's self-respecting. Find out more about Jessica here: https://blissoutmentor.com/  Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach  Contact Suzanne here: https://www.suzanneculberg.com/contact  

In this episode of Asking For A Friend with TalkDoc, co-hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo explore the challenges of adulting as both you and your parents age. The hosts explore practical strategies for setting boundaries, handling unsolicited advice, and maintaining healthy communication with older parents. Through humor and insightful discussions, they address common scenarios like unannounced visits and over-involvement, emphasizing the importance of mutual respect and evolving relationships. Tune in for a light-hearted yet informative quiz, expert advice, and real-life examples to improve your relationship dynamics as an adult child. Music by epidemic sound. SHOW NOTES: Experts :  Dr. John Gottman Resource :  Gottman Institute   https://www.gottman.com/ Links : #020: Myths of Boundaries https://pod.link/afafwithtalkdoc/episode/c6b431c4b18335a1759db7588986fd0d #021: Boundaries 101 - How to Say No! https://pod.link/afafwithtalkdoc/episode/8dc8625be3a918b62f8c9d16a1f888f9 #022: Managing Boundaries: How to Manage Difficult People https://pod.link/afafwithtalkdoc/episode/04a05256443fa4baabf2b3dcbfcc32d9

Click Here to book your complimentary Financial Clarity Consultation. Ready to finally Stop Overspending?Start The Stop Overspending Course today → Click here to enroll. Grab the Free Training:How to Build Wealth WITHOUT Going On A Strict Budget → Click here to watch now. Click Here to open an Account with Ally Bank Using My Referral Link. Follow Me on Instagram → @germainefoleycoaching

Series: Treasure In Jars Of Clay Passage: 2 Corinthians 10:1-18

Question: What can nature teach us about boundaries?   Research around boundaries in nature and psychology Info + application Phase of research at present Pleasing and purpose (the symphony of nature)   Order and chaos in the natural world  With human interaction Without human interaction Examples of order and chaos in nature   What is our relationship with nature? Consider the seasons The impact and awareness of comfort DBT wise mind skill Ease v. easy   God's relationship with the Natural World Song of Songs, Ecclesiastes, Job The natural world as container with boundaries  

In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building or rebuilding your identity.

Episode 241In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all.The astrology of the week of July 28th, 2025, blends fantasy with reality. Neptune, Saturn, Mars, and Venus are all intertwined, blurring our boundaries with tradition, intimacy, and each other. At the same time, Saturn writes reality checks for our relationships and anywhere we struggle to take action. This is a great opportunity to assess the lines you draw with yourself, your dreams, and your loved ones. Just don't expect to come out the other side with all the answers.Let's dive in.This episode covers:Saturn's proximity to NeptuneMars' near-opposition to SaturnMars' near-opposition to NeptuneThe Mercury cazimi on Thursday, July 31stVenus' ingress into Cancer on Thursday, July 31stVenus' square to Saturn on Friday, August 1stVenus' square to Neptune on Friday, August 1stThis episode was recorded on 7/8/2025.For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android.The music featured in the podcast was created by Latashá.

Shame doesn't live in your head, it lives in your body. In this deeply vulnerable and enlightening episode, somatic practitioner Luis Mojica returns to Trauma Rewired to share the biological impact of trauma, the hidden costs of fawning, and how embodiment is not about peace, it's about presence. Together, we explore how unprocessed shame can drive chronic inflammation, gut dysfunction, and boundary collapse, long after the traumatic event has passed. Luis also shares his own story of sexual trauma, dissociation, and how learning to support his constriction, rather than push through it, changed his life. We discuss how trauma responses like shame and fawning were once protective, and why repatterning happens not through digging up the past, but by feeling what's here now. This episode offers hope, clarity, and tangible insights for anyone healing from trauma, struggling with burnout, or navigating the complexities of somatic work. Topics discussed in this episode: Why shame is physically stressful to the body The connection between shame, inflammation, and the gut How fawning breaks your own boundaries to gain connection Why trauma healing is not about digging up the past Embodiment ≠ Peace — what it really means The power of witnessing and being witnessed Trauma's impact on autoimmune responses Constriction as a nervous system signal The somatic difference between memory and sensation Why burnout happens from emotional override The role of titration in safe, sustainable healing How supporting constriction expands capacity What boundaries mean in the body — and how to set them

Today, I'm pulling back the curtain on white space—your secret scheduling weapon that can be the difference between ending your day feeling accomplished versus feeling like you've been in a train wreck. I dive into why utilizing white space as a strategy is so powerful, why you're probably resisting it, and exactly how to implement it so you can finally feel in control of your time. What You'll Discover In This Episode: ✔ What Why Space Is  ✔ Why Your Business Needs It ✔ The Basics Of Scheduling White Space ✔ How To Effectively Implement It Into Your Schedule ✔ Quick Tips For Utilizing White Space As A Buffer ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/387 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Tawny and Lisa talk with Lindsay Sutherland Boal, a coach, advocate, and the founder of both The Uncovery App and She Walks Canada, which support women overcoming problematic relationships with alcohol. They chat about gray-area drinking and the concept of “rock enough,” the acknowledgement that you don't need a “rock bottom” crisis to quit drinking. The Uncovery App is dedicated to the pursuit of alcohol-free living through self-investigation and support. She Walks Canada organizes walks around the world to support recovery and foster community.Music Minute features Lindsay's opera career and tropical lounge music. Check out The Uncovery App Learn about She Walks Canada On Instagram: @theuncoveryapp and @shewalkscanada Order The Sobriety Deck  Listen to The Sobriety Deck Playlist by Hannah Gardner Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar

What if the greatest threat to your child is the one you're not prepared for? In this powerful conversation, we sit down with Chris Yadon, managing director of Saprea, to uncover the uncomfortable truths about child sexual abuse—and more importantly, how to prevent it before it ever happens. From recognizing subtle warning signs to creating safe spaces for disclosure, this episode gives every parent the tools they need to protect their children and break cycles of silence. Hope, healing, and prevention start here.Find out more about Chris and his mission here: https://saprea.org/about-us/Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction01:06 - Understanding Child Sexual Abuse and Its Impact04:06 - The Journey to Advocacy and Healing09:58 - Identifying Risks and Protecting Children15:41 - The Complexity of Perpetrators and Their Motivations20:50 - The Healing Process for Survivors29:14 - Creating Safe Spaces for Disclosure34:50 - The Role of Emotional Health in Healing39:47 - Signs of Trauma in Relationships 45:08 - Institutional Failures and Progress50:42 - Teaching Prevention and Boundaries to Children01:01:39 - Mindfulness and Healing Practices01:07:41 - Outcomes of Healing and Growth01:09:49 - Hope for the Future and Community ActionHosted by Ausha. See ausha.co/privacy-policy for more information.

If you get close to someone, they see the most vulnerable, deeper part of you. That can be a scary thing, especially if you've been hurt before. And sometimes we feel the need to protect ourself from such scary things.