Podcasts about covert

Zach sits down with Anna, a faculty member at the Relational Life Institute and one of his mentors, and her husband John, a self-described practitioner of life rather than therapy. Together, the three of them get into something that rarely happens on relationship podcasts: a real, textured, honest look at what it means to actually live relational principles inside a marriage, not just teach them.The episode turns on a fascinating contrast. Anna has been steeped in Relational Life Therapy for years, knows the language and the tools inside and out, and still finds herself slipping into covert control. John has no clinical training, no internet footprint, and no interest in marketing the work, but walks into every conversation with an intuitive grasp of what healthy relating requires. Zach presses both of them on this. What does doing the work actually mean when one partner has the vocabulary and the other just seems to live it? The answers are more interesting than either of them might have predicted.The centerpiece story is a moment from a joint retreat in Costa Rica, where Anna had to manage a minor household crisis back home without telling John what was happening. She kept things managed, kept things calm, and kept him in the dark, and then eventually had to reckon with the fact that her "helpfulness" had crossed over into exactly the pattern she spends her professional life helping couples dismantle. When she finally told him, his response was one of the most reparative moments she had experienced in their relationship. That single story opens into a much bigger conversation about the difference between protecting your partner and controlling the room, about what it costs to never let yourself be surprised by someone else's goodness.What sticks is this: the goal is not to never get off balance. It is to catch it sooner. Anna says it plainly and Zach echoes it with his now-running story about screaming at strangers in the Costco gas line. Nobody has figured this out. Nobody is immune. But some people are getting better at noticing, and this episode is 45 minutes of what that actually looks and sounds like in a real marriage.Key TakeawaysIntimacy requires level ground. You cannot have real closeness from a one-up or one-down position, whether that means superiority, caretaking, or control.Covert control often starts as kindness. What begins as "protecting" your partner can quietly become a way of managing your own anxiety about their reaction.Predicting a bad response can cost you a good one. When Anna stopped waiting for John to disappoint her and told him what was going on, she got one of the most reparative moments in their relationship.The work is not a destination you arrive at. It is the repeated, unglamorous act of noticing when you have drifted, and coming back.Doing the work is not the same as talking about the work. John's ability to intuit the relational principles without the clinical vocabulary challenges the assumption that people who read the books and say the right things are necessarily further along.How you show up solicits how your partner shows up. Bringing your grounded, adult self to an interaction invites the same from the person across from you. It is not a guarantee, but it raises the odds significantly."On a good day" is not the benchmark. The real growth shows up in what you do when it is a bad day and the old patterns are calling your name loudest.Repair is available more often than we let ourselves believe. The barrier is usually not the other person. It is the story we are already telling about how they are going to respond.Guest InfoAnna is a therapist, teacher, and faculty member at the Relational Life Institute. She is a practitioner and trainer in Relational Life Therapy, an approach developed by Terry Real. She references her use of RLT both in her clinical practice and in her own marriage. She is also Zach's mentor, a relationship he acknowledges directly during the episode.John is Anna's husband. He is not a clinician. He came to the relational principles through personal experience, yoga, mindfulness practice, and what he describes as a forced epiphany roughly a decade before this recording. His perspective as the non-therapist partner in a therapist-led framework is one of the central tensions the episode is built around.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick K. O'Donnell reveals the dark trajectory of Lewis Powell, a ranger for Mosby who became a primary Lincolnconspirator working with John Wilkes Booth. Powell's transition from cavalryman to covert operative was facilitated by the Confederate Secret Service, which funded a sophisticated network of safe houses and couriers. Evidence suggests the plot to kidnap Lincoln was an open secret within certain Confederate circles; Mosby even positioned hundreds of men near the Potomac to act as a security force for the escape route. This shadow war represented the most dangerous and well-funded special operation of the entire conflict. (6)1865

Overthinking in a covert narcissistic relationship isn't a character flaw — it's what your brain does when it has learned, through real experience, that it cannot afford to relax. If you are in a relationship with a covert narcissist, you already know this feeling: lying awake at 2 a.m. replaying conversations, re-drafting texts, rehearsing arguments before they happen, scanning for a pattern that keeps shifting the moment you think you've found it. In this episode, Renee Swanson of the Covert Narcissism Podcast breaks down why the overthinking mind develops in narcissistic relationships, how covert narcissists deliberately create confusion to keep you uncertain, compliant, and focused on them, and why your brain stopped chasing clarity and started chasing relief instead. Renee also explores what changes when your children begin showing the same hypervigilant patterns, and — most importantly — what it actually feels like when a mind shaped by narcissistic abuse finally lands somewhere safe. If you have been told you are too sensitive, too reactive, or that you think too much, this episode is for you. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Bill Roggio and Jonathan Sayeh detail Iran's centralized internet restrictions and increased execution rates for dissidents. They discuss Israel's targeting of Iranian petrochemical facilities linked to ballistic missile production and covert resistance efforts. (4)1890 CAPETOWN

Long before Colombia qualified for the 1994 World Cup, Pablo Escobar and the Cali Cartel had already turned professional football into a functioning covert infrastructure, using club ownership, player financing, and gambling network penetration to launder money, manage public perception, and extend territorial influence behind the most watched sporting event on the planet. The World Cup amplified every dimension of that operation, giving cartel networks a globally visible asset to manipulate while intelligence operatives embedded within the sport tracked loyalties, enforced compliance, and eliminated threats with the same precision applied to their military campaigns. This episode dissects how the tournament functioned as an unwitting stage for narco statecraft, what the intelligence architecture behind Colombian football actually looked like, and how the murder of Andrés Escobar became the moment the curtain slipped and the covert structure behind the World Cup dream was briefly visible to the world.

Covert narcissism and high control religion follow the same rulebook — and if you grew up in one before entering the other, this episode will explain why it all felt so familiar. In this deeply personal episode, Renee Swanson shares her own experience navigating both a high control religious upbringing and a covert narcissistic marriage — and the moment in a counseling office when she realized the two were running on the exact same operating system. The same rules. The same tools. The same results. This episode is not about turning anyone away from faith or church. Many people find genuine healing, community, and support through their faith — and that experience varies from person to person and congregation to congregation. This conversation is specifically about high control religious environments and the impact they can have on a vulnerable nervous system. In this episode: How high control religious environments train the fawn response into you before you ever enter a relationship The specific rules of a high control church — and how each one mirrors the rules of a covert narcissistic relationship How negative emotions get labeled as spiritual failure — and what that does to your ability to trust your own feelings Why the covert narcissistic relationship felt familiar rather than alarming How fawning stops being a response and becomes a reflex Speaking directly to both those still inside a religious CN relationship and those who have already left Whether you are still inside or have already left — this episode was made for you. Learn more about Renee's coaching program at covertnarcissism.com. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes, and is not intended to be a substitute for clinical care. Please consult a healthcare provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this debrief episode of Narcissist Apocalypse, Brandon Chadwick debriefs Porsha's story and explores how emotional neglect can be mistaken for independence, especially when a child learns to disappear instead of asking for care. Brandon discusses the lost child role, parentification, covert incest, sexualized boundary violations, enabling, alcoholism as an excuse for abuse, and the painful family message of “you know how he is.” This episode is a reflection on the child who was forgotten, emotionally used, and left to manage the weather of an unsafe home. *** CONTENT WARNING - This episode discusses covert incest (non-touching child sexual abuse) and physical abuse. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.You're Nicer To Everyone Else Than You Are To Your Spouse!You're nice to your boss. Nice to strangers. Nice to friends.Then you come home… and your spouse gets the worst of you.Cass was the life of the party—charismatic, funny, “confident.”Then they'd get in the cab… and he'd lay into Kathryn.He was the life of the party. Charismatic. Funny. Everybody loved him. Then they'd get in the cab — and he'd lay into her. "You're nicer to everyone else than you are to your spouse" has been Cass's most viral content for years — the post, the reel, and now the song ("She Deserves Your Best"). This episode is the full teaching behind why it hits so hard. Because it's not that you know better and choose not to. It's that you're performing for approval you're not getting at home. And when the approval doesn't come from your partner — you take it out on them.

Imagine patrolling an Arctic wasteland where a single mistake means freezing to death, and your closest backup is hundreds of miles away. This episode takes you onto the ice with Denmark's elite dogsled warriors to reveal how they withstand the planet's most hostile environments. From defending against polar bears to navigating whiteout blizzards, learn what it takes to possess the unbreakable mindset required for this legendary deployment.

The jungle provides the ultimate camouflage for military units, but only if they know how to become one with the environment. Clark Impastato walks listeners through the precise mechanics of covert insertion, tracking evasion, and maintaining total radio silence in enemy territory. It is a masterclass in how special forces utilize terrain to vanish completely from enemy radar.

Covert narcissistic abuse doesn't just hurt you — it rewires you. In this episode, Renee breaks down why your fight/flight response gradually turned into fawning, and why that isn't a character flaw — it's survival. You'll learn why fight, flight, freeze, and fawn aren't random reactions. They're a hierarchy based on how much self-advocacy you feel you have. And in a covert narcissistic relationship, that self-advocacy gets quietly, systematically dismantled — until fawning becomes your automatic default. In this episode: Why the four trauma responses are actually a hierarchy of self-advocacy How covert narcissists punish fight, flight, and freeze — and reward fawning Why so many survivors grew up already partway down this hierarchy How a controlling or narcissistic parent trained you for this dynamic long before you met your partner Why religious upbringings can add a powerful layer of conditioning — and why this topic is getting its own full episode Why you keep ending up in narcissistic relationships — and why it has nothing to do with bad luck Why healthy relationships can actually feel uncomfortable to a nervous system wired for chaos This is episode one of a three-part series. Episode two will look at what this hierarchy looks like in your day-to-day life. Episode three will explore what it actually means to start rebuilding your self-advocacy. If you've ever asked yourself "why do I keep ending up here?" — this episode is for you. Learn more about Renee's coaching program at covertnarcissism.com. The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes, and is not intended to be a substitute for clinical care. Please consult a healthcare provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From psychedelic depression treatments to an uptick in tick bites, our health experts unpack the month's biggest medical headlines.

Former Marine Jeremy Bourgeois did not just casually transition into civilian life; he hit the ground running with an unstoppable drive for financial freedom. By immediately investing in his education, adopting the house hacking model, and leveraging cold-calling, he rapidly scaled from a complete beginner into a nationwide virtual wholesaler.Brent Daniels uncovers exactly how Jeremy builds massive active income to fund his long-term rental portfolio. Jeremy shares the tough lessons he learned outsourcing his lead generation, why he specifically targets the Tulsa market from his home in Utah, and the exact tools he uses to pull and skip-trace his data. If you need a serious shot of motivation to change your environment and take control of your financial destiny, this is your blueprint. Be a part of the TTP training program now.---------Show notes:(0:00) Beginning of today's episode(1:49) Transitioning from the Marine Corps to real estate(3:14) The power of personal development and consuming content to shift your mindset(5:48) Getting started in real estate by house hacking a fourplex with a childhood friend(8:31) How Arnold Schwarzenegger used the house hacking strategy to build early wealth(10:46) Why increasing your active earned income must come before building a rental portfolio(12:40) Ken McElroy's three essential skills(18:04) The importance of changing your environment and surrounding yourself with ambition(20:16) Running a virtual wholesaling operation from St. George, Utah and targeting Tulsa(21:50) Testing lead generation strategies and hiring premium no-accent callers(24:23) Utilizing Kind Skip Tracing for pulling highly accurate, skip-traced seller lists(28:01) Breaking down the acquisition of a massive 20-unit apartment complex deal(31:00) How relentless follow-up and smart renegotiation led to a $100,000 assignment fee----------Resources:BiggerPocketsJim RohnCall Motivated Sellers Kind Skip TracingInstagram: @utah_homebuyerInstagram: @realbrentdanielsTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community  are endless, what are you waiting for?

Dr. Mark Bonta reads the obituary section every weekend. Not morbidly. But because when he cares for patients in the hospital, he sees them in a blue gown having their worst day. He never knows their life, their legacy, or how they wanted to be remembered. The obituary fills in the gaps.Katie Engelhart, a Pulitzer Prize-winning journalist and contributing writer at The New York Times Magazine, does something similar. She finds the stories medicine doesn't tell. The ethical dilemmas playing out in ICUs and hospital rooms that the public never hears about. Medical aid in dying for eating disorders. Covert consciousness in patients diagnosed as vegetative. Dementia patients timing their own deaths before losing capacity to consent.Her work challenges the way medicine operates. Not the science. But the values, the judgments, the institutional culture that shapes standards of care without public input. She spends months, sometimes years, with patients and families navigating impossible decisions. And she lets the stories stay messy because real life doesn't fit tidy narratives.Mark and Katie talk about how she finds the people whose stories need to be told, how she earns trust over months of conversations, and why she has respect for doctors and medical science but not deference to the way things are in medicine.If you've ever wondered how medical journalism actually works, why certain stories get told and others don't, or what happens when families navigate end-of-life decisions without the ethical support they need, this conversation will give you a behind-the-scenes look at one of the best medical writers working today.Katie Engelhart:  https://www.katieengelhart.com/Episode Takeaways1. Standards of medical care are shaped by value judgments, ethics, institutional culture, and history — not just science and mathematics. The public is often unaware of why policies exist or how they came to be.2. Katie's reporting process involves months (sometimes years) of conversations, thousands of pages of medical records, and cross-referencing with family members and experts to verify every detail.3. Covert consciousness research shows that about 25 percent of patients presumed to be in vegetative states are actually aware and can perform tasks like imagining playing tennis, but families making decisions rarely have access to these tests.4. What "better" or "recovery" means to an ICU physician is often very different from what it means to a family member — even medical terms are shaped by values, not just facts.5. Katie finds people to profile by spending months building trust with providers, writing letters they can share with patients, and navigating institutional barriers that either support or block her work.6. The healthcare system lacks ethical support for patients making major moral decisions, leaving millions of people to face these choices alone even though their neighbors are going through the same thing.7. Patients will do their own research, and clinicians need to accept that and expand conversations to include it rather than dismissing skepticism as uninformed or pseudoscience.8. Choices that seem unfathomable from the outside become completely understandable when you spend time with the people making them and walk through their reasoning step by step.Episode Timestamps04:48 – Why Katie Is Drawn to Medical Writing08:24 – Telling Robert Munch's Dementia Story Without Making It About Dementia15:22 – Covert Consciousness: A Quarter of Vegetative Patients Are Actually Aware19:32 – The Ego and Humility Problem in Medicine22:56 – What "Better" Means to Doctors vs. Families28:17 – Finding the People Whose Stories Need to Be Told32:05 – How Katie Vets Sources and Verifies Information37:38 – The Existential Crisis of Our Own MortalityDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.

From soccer pitches to urban battlefields, the fundamental principles of "invasion sports"—spatial dominance, rapid transitions, and penetrating defensive lines—dictate the flow of close-quarters combat. This episode analyzes how covert strike teams apply high-velocity sports strategy to blindside hostile forces in complex terrain. We break down the mechanics of tactical positioning, speed, and aggression that allow a small, elite unit to dismantle a much larger adversary.

Have you ever looked in the mirror and not recognized the person staring back at you? If you've been in a relationship with a covert narcissist, chances are you know exactly what that feels like. In this CNG Community Chat, I sit down with three women who each experienced the slow, painful erosion of identity that comes with covert narcissistic abuse. We talk about the moment they realized they had been making themselves smaller, the specific turning points that opened their eyes, and what the journey back to themselves has actually looked like. From walking on eggshells and reactive abuse, to physical symptoms like panic attacks, chronic pain, and autoimmune flares — these women share the full picture of what narcissistic abuse really does to a person. More importantly, they share what life looks like on the other side. Whether you are still in the relationship, just finding your way out, or deep in your recovery journey, this conversation will remind you that you are not crazy, you are not too sensitive, and you were never the problem. Topics covered in this episode: How covert narcissistic relationships slowly erase your identity The physical toll of narcissistic abuse on your nervous system and body Recognizing reactive abuse and the moment of clarity that changes everything People pleasing, boundaries, and the pushback you get when you finally set them What taking up space looks like in real life after narcissistic abuse Advice for anyone who is afraid to stop shrinking themselves The content on this podcast reflects the personal experiences and opinions of the host and guests and is intended for informational and educational purposes only. Nothing shared here constitutes professional mental health, medical, or legal advice, and should not be treated as such. The experiences shared are individual and may not reflect every situation involving narcissistic abuse or toxic relationships. If you believe you are in an abusive relationship or are struggling with your mental health, I strongly encourage you to seek support from a licensed mental health professional who is trained in trauma and abuse. If you are in immediate danger, please contact your local emergency services. Results and experiences discussed on this podcast are not guaranteed and will vary from person to person. Some names and identifying details may have been changed to protect the privacy of individuals. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the Mandalorian & Grogu coming to the theaters very soon, we are going back to The Mandalorian.  We got a twist, big T & LIL t have 1 minute a piece to break down the episode.  Season 3 Episode 19 - "The Convert". Bo and Mando show up at the Covert. This is the Dr. Pershing epsiode that no one liked. We love it and think it is fun lore and the Empire is still at work. Pershing gets mindflayed and the Empire secrets remain.  Drop as a voice memo or email at bigtliltpodcast@gmail.com. big T & LIL T

Meta sold seven million smart glasses in 2025, triple that of the previous two years combined. As smart glasses become cheaper and more widespread, do they present a threat to our privacy?Writer: Jonathan Lewis and April McLennanProducer: Madeleine ParrHost: Jonathan LewisEpisode photography: Joe MeeExecutive Producer: Jasper CorbettClips: Project TV, Mint Hosted on Acast. See acast.com/privacy for more information.

operating deep within denied territories across Laos, Cambodia, and North Vietnam, the ultra-classified joint special operations task force known as MACV-SOG executed some of the most dangerous missions in U.S. military history. This episode strips away decades of secrecy to examine the brutal reality of their cross-border reconnaissance, sabotage, and high-risk prisoner snatches. We break down the unconventional warfare tactics, custom black-market weaponry, and extreme survival protocols used by these elite operators when running missions with absolute zero deniability.

In the collapsing final years of the Soviet Union, Detroit Red Wings officials orchestrated one of the most daring sports defections in modern history—smuggling hockey phenom Sergei Fedorov out from under the watchful eyes of Soviet authorities. What began as a scouting mission evolved into a covert operation involving hidden letters, coded meetings, surveillance fears, and a midnight extraction during the 1990 Goodwill Games in Portland. This episode explores the intersection of Cold War espionage, psychological pressure, Soviet control systems, and the hockey revolution that changed the NHL forever.

Go behind the curtain of elite clandestine missions to understand the psychological fortitude required for high-stakes covert work. This episode deconstructs how operators maintain mission integrity while navigating the world's most volatile environments. Learn the mental frameworks used by the unseen professionals who thrive in the "gray zone."

Pro Football Hall of Famer Jimbo Covert joins Brian in studio to discuss the evolution of the NFL, from the brutal cold of Soldier Field to the league's global expansion into London and Australia. Jimbo also shares a powerful update on his work with the Packard Center for ALS and his personal mission to find a cure for the disease impacting his former teammates. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did a deceased, homeless Welshman become the most effective secret agent of World War II? This episode uncovers the brilliant espionage tradecraft behind Operation Mincemeat, a masterclass in counter-intelligence orchestrated by British naval intelligence officers Ewen Montagu and Charles Cholmondeley. Discover how MI5 meticulously forged "pocket litter," created a fake fiancée, and built a flawless legend for a corpse to completely blindside Nazi intelligence.

With the 1943 invasion of Sicily looming, Allied forces turned to unconventional psychological warfare to execute one of the greatest military hoaxes in human history. We dissect the covert operational logistics of planting a body rigged with fabricated, top-secret invasion blueprints off the coast of neutral Spain. Learn how the calculation paid off, successfully forcing Adolf Hitler to redeploy massive divisions of German troops to Greece based entirely on a ghost.

What if the most controlling relationship you've ever heard of isn't happening in a compound somewhere, but behind closed doors in an ordinary home? In this episode, Renee sits down with Rachel Bernstein, one of the country's leading cult interventionists and a Licensed Marriage and Family Therapist with over 30 years of experience. Together they unpack one of the most eye-opening parallels in psychology: the stunning overlap between cult tactics and covert narcissistic relationships. If you've ever felt like you needed permission to exist in your own relationship — this episode will explain why. In this conversation, you'll discover: - Why a marriage or partnership can function as a "cult of two" - How covert narcissists use the same mind control techniques as cult leaders - Why intermittent gratification is just as addictive as gambling — and keeps you trapped - Why leaving feels like abandonment — and why that feeling is by design - How to start trusting your own inner voice again after years of gaslighting Rachel has worked with the Department of Justice, appeared in the Starz documentary Seduced: Inside the NXIVM Cult and Netflix series Unwell and How to Become a Cult Leader, and has likely spoken with more cult survivors than anyone in the history of her field. This is one of those conversations that makes everything suddenly make sense. Find Rachel at RachelBernsteinTherapy.com and on her podcast, IndoctriNation. Ready to take the next step in your healing? Visit www.covertnarcissism.com THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING, AS WELL AS ANY GUEST CONTRIBUTORS INCLUDING RACHEL BERNSTEIN LMFT, IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM AND CULTIC CONTROL IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ralph and Denny decide to try an infiltrate the Children of Davey Boy community but they hit a snag when they realize they have to be vetted by the leader first. Will he allow their admittance or will they see right through their plan?

This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Blue Alpha Second Call Defense Text Dear WLS or Reviews +1 743 500 2171  Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GunCon.net Tickets on sale now. Use code AGENCY171 DEAR WLS Question from OopsieDaisy from California For double tap by OopsieDaisy I've been listening to a lot of old episodes and started the book One Second After, a book Jeremy talked about and holy fuck it's good. Since an EMP would wreck all of the electronics in vehicles, what EMP-safe vehicle would you guys choose to take into an EMP ridden world? You have 10 grand to spend. Go. Question from Mike in NH 1st: quick positive review for C&G, I've been carrying my CSX-E series in a Covert for a month now, so great. Thank you to Chris and company 2nd: At what point does a used pick up become too nice/collectible to use/carry? I recently purchased a S&W 640-2. I didn't know anything about it apart from it was in excellent condition, and that it was pre-Lock. I thought it was weird for a steel J-frame to be 38spl only. It turns out the -2 was only made 1997-99 for NYPD as an approved back-up/off duty weapon. So it's kind of rare. Thanks for the opinions and the great shows. -Mike in NH Question from Duke of Crude from Texas Duke of Crude Hey fam, Thanks for reading my question on episode 449 about carry guns and meth country. My definition for meth country is either: 1. Urban sprawls (ex. Tulsa, Memphis) where hard drug use is prevalent 2. Rural areas (ex. West Virginia) where high poverty creates new hard drugs and users But going back to my question on 44 special in particular. Why does no one make a 44spc+P? I was looking for something like 1000-1200 fps 200gr out of a 4in barrel and I could not find any factory loads or even Underwood ammo that makes +P rounds. I have a 329PD that I like, but you will snap your wrist before you get through an entire cylinder of factory load 44 magnum. I was looking at that new s&w nightguard 396 but with my mind blown on how anemic 44 special is, I think I might have to pass. Do ya ll have any recommendations on 44mag/ special revolvers for EDC carry? Question from amonymous texas from coward from Texas Where can I find ammo to fight robots? There's a company called roborounds (roborounds.com if you are not familiar) that has a lot of cool bullets you can fire from standard firearms. For instance one fragments iron filings to short out circuit boards and another one creates a localized EMP on impact. The fucking robots are coming and I need this ammo, but I can't find a place to buy it. I see a few online retailers who used to carry it. I tried contacting them and they won't get back to me. Probably because I'm a nobody. If these guys are done, is anyone else making anything similar? Second related question: what about drone defense rounds? They had some cool stuff for 12 ga shells, but I have seen similar stuff from other companies. Are there any specific ones you know of or recommend? -amonymous texas from coward Question from Anonymous Coward from Oregon From No one Your printers are always running. What are you guys printing? Except Jeremy. He don't mess with that nerd shit. Question from Jon W from Washington Jon W I unfortunately live behind enemy lines in Washington state. Years ago when they first became sponsors, I took you up on your advice and signed up for Second call Defense and felt reassured that they had my back if the worst day ever happened. Since that time, our now turd Ferguson governor who used to be the Attorney General made having said insurance illegal in Washington. My question is hypothetically if a person had a close relative in another state could they sign up for Second Call Defense Using that address? They have said that they cover people that are signed up even if an incident occurs in a state like Washington, New York and I forget the other states that think it's murder Insurance. Your wisdom is greatly appreciated Keep up the good work! #wlsislife GUN INDUSTRY NEWS Bond Arms Snake Slayer (BASS) The Bond Arms Snake Slayer is a compact double-barrel derringer designed as an outdoor companion, chambered in .357 Mag/.38 Spl and .45 LC/.410. It features a stainless steel frame with a 3.5-inch barrel, extended rosewood grips, fixed sights, and a 2-round capacity. Key mechanisms include a rebounding hammer, cross-bolt safety, and compatibility with all standard Bond Arms barrels. Q Tall Boy Silencer Q has introduced the Tall Boy, a .30 caliber all-steel silencer optimized for maximum suppression on subsonic .300 Blackout via extended internal architecture that slows, cools, and manages gases for reduced exit pressure. It features a refined baffle structure for consistent performance across cartridges, full-auto rating, and Cherry Bomb/REAREND compatibility. The design prioritizes durability and long-term reliability without unnecessary complexity. Cabot Guns Apex Jurassic 1911 Cabot Guns has produced the Apex Jurassic 1911, a one-of-a-kind precision-engineered Government-size 1911 pistol crafted from Damascus steel, carbon steel, and genuine extraterrestrial meteorite. It features a unique ‘fossil' Damascus pattern resembling a sedimentary fossil bed, hand engraving depicting a Raptor archaeological dig site with 24kt gold inlay, Bulino-engraved Raptor vignette, and grips and trigger incorporating actual meteorite. The custom carbon-steel frame has a Fire and Ice rustic patina finish, with small parts in brushed bronze PVD; this art pistol appears to have already been sold. Berger 217 Grain Elite Hunter .300 PRC Load Berger has released a new .300 PRC ammunition load featuring the 217-grain Elite Hunter bullet with a hybrid ogive profile, G1 BC of 0.702 (G7 0.347), optimized for long-range hunting. It achieves 2,400 FPS muzzle velocity from a 24-inch barrel and retains over 2,500 foot pounds of energy past 300 yards. The load requires a 1:10 or faster twist rate. Palmetto State Armory PSA Sabre Builder Kits Palmetto State Armory announces the return of PSA Sabre Builder Kits as a permanent catalog offering on the AR-15 mil-spec platform. These include complete builder sets, upper receivers, lower receivers, handguards in multiple lengths, and individual components with Cerakote options like Champagne, Titanium Blue, Black, Burnt Bronze, FDE, and Moss Green. The sets launch on May 8 at 4:30 PM EST via Palmetto State Armory. Q Tall Boy Suppressor Q has released the Tall Boy, a .30 caliber suppressor designed for maximum suppression of subsonic .300 BLK using extended internal architecture and steel construction to optimize gas management. It measures 10 inches long, weighs 19.5 ounces, and is full-auto rated with no barrel restrictions. The Tall Boy integrates with Q's QD ecosystem via Cherry Bomb / REAREND mounts and is available now through Q dealers. Modlite Noxon Havok Weapon Light The Modlite Noxon Havok is a new rifle-mounted weapon light series offering premium performance at an affordable price, available in Core (18650 battery) and Mini (18350 battery) sizes with G1 (1350 lumens, 54,000 candela) or T1 (680 lumens, 69,000 candela) emitters. Constructed from 6061 aluminum with Mil-Spec hard anodizing and BOROFLOAT lens, it features a fully potted light engine tested for SCAR 17 recoil and compatibility with scout-pattern mounts, tailcaps, and switches. Released around May 2025 following SHOT Show debut, it provides runtimes of 75 minutes (Core) or 35 minutes (Mini). Walker's Razor Junior Muffs Walker's has launched the Razor Junior Muffs, youth-sized compact electronic ear muffs designed for smaller head sizes with an NRR of 23dB. These muffs feature dual Hi-Gain omnidirectional microphones, full dynamic range HD speakers, low-noise frequency-tuned circuitry, and 0.02-second sound-activated compression for hearing protection and sound enhancement. The product uses sound-dampening composite housing, a padded headband with metal wire frame, and recessed volume controls for durability and usability in range or field settings. Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember – Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time! Nick – @busbuiltsystems | Bus Built Systems Jeremy – @ret_actual | Rivers Edge Tactical Aaron – @machinegun_moses Savage – @savage1r Shawn – @dangerousfreedomyt | @camorado.cam | Camorado

This episode deconstructs the tactical brilliance of Ehud, the biblical "Assassin Judge" who executed one of history's most successful deep-cover operations. We analyze the tradecraft behind the custom-built hidden blade and the psychological manipulation used to bypass palace security for a high-value target hit. Discover how this ancient infiltration set the blueprint for modern clandestine warfare and state-sponsored wetwork.

Why is it so hard to move on after covert narcissistic abuse? Why can betrayal trauma continue affecting you years—or even decades—later? In this powerful conversation, Renee Swanson sits down with betrayal trauma expert Dr. Debi Silber to explore the deep emotional, physical, and psychological impact of betrayal in covert narcissistic relationships. Dr. Debi explains why betrayal is a unique form of trauma, how Post Betrayal Syndrome affects survivors, and why healing from covert narcissistic abuse requires more than simply “moving on.” Together, Renee and Dr. Debi discuss the loss of trust, the breakdown of self, nervous system dysregulation, chronic symptoms, emotional triggers, and the patterns that keep survivors stuck for years. They also dive into the five stages of betrayal recovery and what true transformation looks like after emotional abuse. If you've struggled with self-doubt, rumination, hypervigilance, inability to trust, emotional exhaustion, or feeling like you lost yourself in a covert narcissistic relationship, this episode will help you understand why—and what healing can actually look like. In this episode: Betrayal trauma and covert narcissistic abuse Why you can't “just move on” Post Betrayal Syndrome symptoms The connection between betrayal trauma and the nervous system Rebuilding trust after emotional abuse The five stages of betrayal recovery Healing after covert narcissistic relationships Why survivors stay stuck Transformation after betrayal Learn more about Dr. Debi Silber and The PBT Institute at https://thepbtinstitute.com/ Visit www.covertnarcissism.com for additional resources. DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Conflicted Conversation, Thomas speaks to journalist Tim Weiner about his new history of the CIA in the 21st century, The Mission, and about the enduring tension between intelligence gathering and covert action. Drawing on four decades of reporting, Weiner argues that the CIA's greatest failures arise when it abandons its core purpose of understanding the world in favour of trying to change it. Weiner explains: How he began covering the CIA during the Reagan era and what drew him into intelligence reporting Why the CIA is best understood as an instrument of presidential power, not an independent actor The agency's post–Cold War collapse and its loss of mission before 9/11 How the War on Terror transformed the CIA into a global counterterrorism and paramilitary force The origins, logic, and consequences of torture, black sites, and the failure of interrogation The intelligence failures behind the Iraq War and how ‘facts were fitted around the policy' The rise of drone warfare under Obama and the normalization of targeted killing Covert operations from Peru to Syria, including the limits and dangers of programs like TIMBER SYCAMORE The difference between espionage and covert action—and why only the former can prevent war and save lives Why the greatest danger today is a president who ignores intelligence while using the CIA's coercive power Join the Conflicted Community here: ⁠⁠https://conflicted.supportingcast.fm⁠⁠ Find Conflicted on X: ⁠⁠https://x.com/MHconflicted⁠⁠ And Facebook: ⁠⁠https://www.facebook.com/MHconflicted⁠⁠ And Instagram: ⁠⁠https://www.instagram.com/conflictedpod⁠⁠ And YouTube: ⁠⁠https://www.youtube.com/watch?v=4sdlF1mY5t4⁠⁠ Learn more about your ad choices. Visit ⁠⁠megaphone.fm/adchoices⁠⁠ Conflicted is a Message Heard production. Executive Producers: Jake Warren & Max Warren. This episode was produced and edited by Thomas Small . Learn more about your ad choices. Visit podcastchoices.com/adchoices

Something is on the moon. What one photo analyst discovered changed everything. For years, people have claimed to see buildings, objects, and even living things on the moon's surface. As skeptics have pointed out, though, it's impossible to tell from these viral images alone that there really are structures there—when they could just be grey blobs. Covert teams in combat situations are tasked with combing over blurry aerial photos with military precision. They're trained to quickly identify visual information you and I can't: the corner of a structure; a manmade object; or something hiding a terrorist compound, secret base, and other things hidden to those who don't have the eyes to see. What if those same photo analysis techniques could be applied to images of the moon? That's where Allan Sturm changed everything. As a civilian hobbyist and expert photo editor, he spent thousands and thousands of hours analyzing moon photos. In the process, he developed specific techniques that left these military men astonished when they saw what he was doing—because it allowed him to identify spatial relationships between objects the way they did, and generate real data about what's on the lunar surface. Allan's knowledge of camera technology and photo editing is mindblowing as he explains how to look at moon photos. This may be some of the most amazing technical information Metaphysical has ever dived into, way beyond any sensational conversation about clickbait moon images. Join investigative researcher Rob Counts and remote viewer John Vivanco as they interview professional photo analyst and author Allan Sturm. Allan's book, The Exoarchaeologist's Field Guide to Lunar Mission Photography: https://exoarchaeologist.com/ Note: all images shared on Metaphysical with permission by Allan Sturm Note: This episode was recorded as the sun was setting over the course of a number of hours. Then some parts that were supplementary at the end got added in the middle to give more context. So the time (and background colors) may change before your eyes! This interview was 100% real humans talking.

4.30.26 Hour 3, Former NFL Offensive Lineman and Hall of Famer Jimbo Covert joins The Kevin Sheehan Show to talk about his days playing on the legendary Bears team and Joe Jacoby being snubbed from the Hall of Fame. Kevin Sheehan goes over the Commanders' additions on offense in free agency and if they did enough. Kevin Sheehan brings up a current free agent the Commanders should consider bringing back for next season.

4.30.26, Former NFL Offensive Lineman and Hall of Famer Jimbo Covert joins The Kevin Sheehan Show to talk about his days playing on the legendary Bears team and Joe Jacoby being snubbed from the Hall of Fame.

  Have you ever felt like something was wrong in your relationship but couldn't find the words to describe it? In this episode of the Covert Narcissism Podcast Community Chat, I sit down with David, who spent 17 years married to a covert narcissist before finally being able to name what he was experiencing. David shares how it started with recognizing passive aggressive behavior, how that led him down the rabbit hole of covert narcissism, and what happened when he finally said it out loud to someone he trusted. We talk about why covert narcissistic abuse is so hard to explain to others, what it feels like when you aren't fully believed, and how saying it out loud is often the moment the healing begins. David also opens up about life after divorce, co-parenting with a covert narcissist, and the very real challenge of protecting your children from narcissistic manipulation while staying in a healed and grounded place yourself. If you are struggling to name what you are experiencing in your relationship, feel like no one around you truly understands, or are navigating co-parenting after narcissistic abuse, this episode is for you. Topics covered in this episode: Recognizing covert narcissistic abuse in marriage Passive aggressive behavior as an early warning sign Why covert narcissistic abuse is hard to explain to family and friends What happens when you first say it out loud Healing after divorce from a narcissist Co-parenting with a covert narcissist Protecting children from narcissistic manipulation Trusting your gut when something feels wrong To join future CNG Community Chats, visit https://www.covertnarcissism.com/community-chats THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weather gets talked about a lot in duck circles—and for good reason. It affects everything, from breeding habitat to migration timing to what your mornings in the blind look like. On this episode of The Standard Sportsman, the guys sit down with Arkansas native, chief meteorologist, and passionate duck hunter Skot Covert to cut through the noise and talk about what's really going on. They dig into the prolonged drought gripping much of the South, what an incoming El Niño could mean for winter, and how both may shape the season ahead. Skot also gets into why weather on social media is often overhyped, how forecasting actually works behind the scenes, and which weather apps are actually worth trusting when duck season rolls around.>>>Thanks to our sponsors: Tom Beckbe, Lile Real Estate, Perfect Limit Outdoors, Purina Pro Plan, Sitka Gear, Greenhead: The Arkansas Duck Hunting Magazine, Noah Perry-Raymond James, The Waterfowl Management Academy, Create the X, and Ducks Unlimited.Send us Fan MailAll Rights Reserved. Please subscribe, rate and share The Standard Sportsman podcast.

People pleasing is not kindness. It is a covert God complex installed in childhood that keeps you stuck in resentment, exhaustion, and self-betrayal. In this video, Kenny Weiss exposes the engine underneath chronic people pleasing and walks you through his Five-Step No Process for finally setting boundaries without shame, collapse, or self-abandonment.You will learn why every boundary book on your shelf has failed you, why saying yes when you mean no is one of the most manipulative things a human being can do, and why your inability to say no is not a communication problem but a shame wound burned into your nervous system before you had words for it. Kenny names the survival persona behind chronic people pleasing, the disempowered codependent and the adapted wounded child, and shows how the Worst Day Cycle™ keeps you trapped in patterns that look like generosity on the outside and feel like resentment on the inside.People pleasing is a survival strategy formed in childhood when a child was forced to manage the emotions of unwell adults. Kenny Weiss calls this a covert God complex because the parentified child develops a quiet, devastating belief that they are responsible for how everyone around them feels and that they are also the only one who can fix it. The Worst Day Cycle™, Trauma to Fear to Shame to Denial, is the unconscious blueprint that keeps people pleasing running on autopilot for decades.The Five-Step No Process is the corrective protocol Kenny Weiss teaches inside the Authentic Self Cycle™. Step one is emotional authenticity. Step two is naming the value you are protecting. Step three is separating your responsibility from theirs. Step four is the two magic phrases, which are, let me think about it and I'll get back to you, and, I've thought about it and it just doesn't work for me. Step five is holding the boundary without collapse. The process addresses the inner child first and the language last, which is why it works when generic boundary scripts have failed.The two magic phrases inside the Five-Step No Process protect the nervous system, prevent over-explanation, and stop manipulation. The first phrase buys time so the slow processor inside you can run three diagnostic questions, will I keep score, will I throw it in their face later, will I resent them for it. The second phrase ends the negotiation by keeping the boundary entirely about you, which removes anything for the other person to argue with.Kenny Weiss is a relationship, communication, and childhood trauma recovery specialist and the creator of the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. He works with high-functioning, emotionally exhausted adults who have tried therapy, books, coaching, and mindset work and still feel stuck in repeating codependent patterns. His Five-Step No Process for boundaries is taught inside his individual and couples programs.TOPICS COVERED: people pleasing, how to say no, covert God complex, codependence, disempowered codependent, adapted wounded child, survival persona, Worst Day Cycle, Authentic Self Cycle, Emotional Authenticity Method, Kenny Weiss, parentification, shame, childhood trauma, emotional blueprint, boundary scripts, two magic phrases, Five-Step No Process, saying no without guilt, people pleaser recovery, codependency recovery, emotional adulthood, self-abandonmentLINKS:Website: https://kennyweiss.netBook — Your Journey to Success: https://kennyweiss.net/bookEmotional Blueprint Starter Course (Individual): https://kennyweiss.net/coursesRelationship Starter Course (Couples): https://kennyweiss.net/couples1:1 Coaching with Kenny: https://kennyweiss.net/coaching#PeoplePleasing #Codependency #BoundariesWithoutGuilt #KennyWeiss #ChildhoodTrauma

Rachel Covert is a financial coach, founder of Electrify Wealth, and creator of the Rachel Talks Money platform. A former New York City fashion VP at Isaac Mizrahi Live, Rachel walked away from the corporate ladder after realizing that lifestyle creep and overconsumption weren't just draining her bank account — they were stealing her identity. She's been featured on NASDAQ and now helps people get out of debt, break the impulse spending cycle, and start building actual wealth.She currently lives in Portugal, where the contrast with American consumer culture couldn't be more stark — and it informs everything she teaches.This episode is a practical, no-math-required conversation about money. Whether you have credit card debt, no savings, or just feel like the money comes in and goes straight back out — this one is for you.In this episode, we cover:Why overconsumption is a societal norm baked into American culture — and why awareness, not shame, is the starting pointThe dopamine cycle behind impulse shopping and why most of the hit comes from the anticipation, not the purchaseHow your nervous system drives your money decisions — and why staying broke can feel "safe" if that's how you grew upHow influencers are wired to get you to spend and how to stop emulating and start building your own financial identityLiving in Portugal vs. the US — what a culture with a tenth of the consumption looks likeThe "wiggle room" number — the only money math you actually need to knowWhy avoiding your finances is already the wrong thing — and how even 40% effort makes a real differenceCredit card debt, interest rates, and why the points system is mostly a trap if you're carrying a balanceThe "eternal employee" cycle — what keeps people from ever being able to retireHow to teach your kids about credit cards the right wayWhy retirement isn't an age, it's a number — and how to start thinking about it no matter where you are right now401k basics, employer matching, and why boring investing beats sexy investing every timeWhy you won't remember the things you didn't buy — but you will remember ItalyHer one piece of advice: be patient with yourself, pick a sustainable strategy, and compare yourself only to where you startedIf you're trying to control spending, pay off debt and build wealth, tune in. Don't forget to like, share and subscribe.Connect with RachelInstagram: https://www.instagram.com/rachel_talksmoney/Tiktok: https://www.tiktok.com/@rachel_talksmoney?lang=enFacebook: https://www.facebook.com/people/Rachel-Talks-Money/61556383892353/#Website: https://www.racheltalksmoney.com/

In this episode, we explore one of the most confusing and disorienting dynamics of covert narcissistic abuse: the rewriting of reality. This isn't obvious gaslighting or explosive denial. It's subtle, calm, and often presented in a way that makes you question your own perception over time. If you've ever walked away from a conversation feeling off, only to later be told you misunderstood, overreacted, or “took it the wrong way,” this episode will help you understand what's really happening beneath the surface. We'll break down how covert narcissists distort the truth, how repetition reinforces their version of events, and why you may find yourself doubting your own memory, emotions, and experiences. We'll also explore how these narratives can spread to friends and family, leaving you feeling even more isolated and unsure of yourself. Most importantly, this episode will help you begin reclaiming your own narrative—learning to trust what you feel, recognize what's real for you, and step out of the confusion. If you've ever thought, “Maybe it's me,” this episode is for you. Visit www.covertnarcissism.com for additional resources. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

⚡ TYPICAL SKEPTIC PODCAST #2563

The Mandalorian Chapter 17: The Apostate.Episode 17 of The Mandalorian, THE APOSTATE, brings Mando back to the Covert with Grogu as he seeks absolution for having removed his helmet and the show seeks to restart after a long hiatus. We also learn:- Navarro has changed a lot- Tatooine is the place for everything Outer Rim- Bo Katan has lost her team- Mandalore may be habitable after all- The difficulties of establishing story continuity across showsWas this first episode of Season 3 a strong start, or a stumble out of the gate?As we all anticipate the release of The Mandalorian & Grogu,  John & Matt are celebrating with a rewatch and detailed discussions of The Mandalorian, the Season 2. Join them as they debate and analyze like no other Star Wars podcast on the internet!HostJohn Mills and Matthew RushingYou've found the best Star Wars podcast with one-of-a-kind discussions in the spirit of fun! While you're here, look around our creator-focused network of podcasts with all the best of Star Trek, a deep-dive read of Harry Potter's magical world, analysis of film's greatest directors, and breaking news from top names in international film festivals, and so much more!Send us your feedback!Twitter: @TheJediMasters   Facebook: https://www.facebook.com/TheNerdParty/ Email: http://www.thenerdparty.com/contactSubscribe in Apple Podcasts

If you've ever looked back on a relationship and thought, “Why didn't I see it sooner?”—you're not alone. And more importantly, you're not wrong. In this episode, we explore a powerful truth about covert narcissistic abuse: your body often recognizes what your mind cannot yet explain. While you may now understand the patterns, manipulation, and emotional abuse, your nervous system may still feel unsettled—and there's a reason for that. We'll break down the connection between the subconscious, the body, and the nervous system, and why healing cannot happen through thinking alone. You'll learn why your body stayed heightened, how self-blame keeps you stuck, and how to begin rebuilding trust with yourself in a way that actually works. This episode also introduces a simple, practical tool—Notice, Name, Need, Next—to help you reconnect with your body and start responding to what it's been trying to tell you all along. If you're tired of overthinking, second-guessing yourself, or feeling like something is still “off” even though you understand everything, this episode will help you take the next step in your healing journey. Visit www.covertnarcissism.com for additional resources. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. # 1347 “JFK: The Abort Team, The Kill Zone, and the Covert War They Never Wanted You to See” What if the JFK assassination wasn't a lone gunman—but a coordinated covert operation? Contract pilot Robert “Tosh” Plumlee claims he was in Dallas on a secret mission to stop the hit… only to find himself inside it. Alongside journalist Ralph Pezzullo, he exposes a shadow world built on deception, deniable assets, and illusionary warfare. GUESTS: Robert Tosh Plumlee is a former contract pilot who claims deep involvement in covert Cold War operations tied to anti-Castro missions, CIA-linked aviation, and deniable intelligence activity. In Deep Cover, Shallow Graves, he alleges he was positioned in Dallas during the JFK assassination as part of an “abort team,” offering a rare insider account of clandestine operations and psychological warfare. Ralph Pezzullo is a veteran journalist and bestselling author known for translating complex, high-stakes real-world events into gripping narratives. With a background in investigative storytelling, he brings structure, context, and historical weight to Plumlee's explosive claims—challenging the official narrative surrounding November 22, 1963. WEBSITES: https://trineday.myshopify.com/products/deep-cover-shallow-graves http://ralphpezzulloauthor.com/ BOOK: Deep Cover, Shallow Graves SUPPORT OUR SPONSORS!!! QUINCE Luxury, European linen that gets softer with every wash! Turn up the luxury when you turn in with Quince. Go to Quince dot com slash RSSP for free shipping on your order and 365-day returns. Now available in Canada, too. CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. They've got hundreds of thousands of cars from top-rated dealers, plus advanced search tools that let you zero in on exactly what you want. And you can set real-time alerts for price drops and new listings — so you never miss a great deal. Buy your next car today with CarGurus at cargurus dot ca. Go to cargurus dot ca to make sure your big deal is the best deal. ⁠ BECOME A PREMIUM SUBSCRIBER!!!⁠ ⁠https://strangeplanet.supportingcast.fm⁠ Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit ⁠https://strangeplanet.supportingcast.fm⁠ Use the discount code "Planet" to receive $5 OFF any subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

There is often a moment in covert narcissistic relationships when something finally shifts. The confusion begins to clear, the patterns start to make sense, and you realize that what you've been experiencing has a name. But that moment rarely comes all at once. In this Community Chat, Renee is joined by Jenny, who shares her experience of what it looked like when things finally clicked for her after more than four decades in her marriage. What started as small realizations over time eventually led to a moment of undeniable clarity—one that changed everything. Together, they explore the gradual awakening that so many survivors of covert narcissistic abuse go through, the internal back-and-forth between clarity and doubt, and the emotional impact of finally seeing things for what they are. If you've ever questioned your reality, wondered why it took so long to see it, or found yourself moving between “I know” and “maybe I'm wrong,” this conversation will resonate deeply. This episode is a reminder that clarity is not a single moment—it's a process. And you are not alone in it. Visit www.covertnarcissism.com for additional resources and to sign up for future CNG Community Chat opportunities. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Notes This episode is part two of a special bonus series I'm sharing from another podcast that I think many of you will deeply connect with. The show is called Shit That Goes On in Our Heads, hosted by G-Rex and Dirty Skittles. It's raw, honest, and unfiltered—centered around real conversations on mental health, trauma, healing, and what it actually looks like to do this work in real life. There's no pretending, no polishing things up… just truth, humor, and powerful insights that meet you exactly where you are. This short series I'm sharing is an extra set of episodes outside of my normal content because the conversation is just that important. In this part two episode, we go deeper into what healthy boundaries actually look like after trauma—and why so many of us lost our sense of self in the first place, especially within covert narcissistic dynamics. If you missed part one, I highly recommend going back and listening to that first. It sets the foundation for everything we're talking about here. And as you listen, notice what resonates. This conversation isn't just about understanding—it's about beginning to reconnect with yourself in a way you may not have been taught before. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever asked yourself, “Why didn't I see it sooner?” after being in a covert narcissistic relationship, you are not alone. The truth is, you didn't miss the signs—your body was recognizing them long before your mind could make sense of what was happening. In this episode, we break down the confusing experience of cognitive dissonance in covert narcissistic abuse—why your body felt anxious, tense, or unsafe while your mind continued to justify, minimize, or explain away the behavior. You'll learn how your nervous system detects emotional threat outside of your conscious awareness, and why this disconnect between what you feel and what you believe can keep you stuck far longer than you expected. We also explore how conditioning, people-pleasing patterns, and the desire to maintain connection can lead you to override your intuition—and why that is not a failure, but a survival response. If you've struggled with shame, self-doubt, or confusion after leaving a covert narcissist, this episode will help you understand what was really happening beneath the surface—and how to begin rebuilding trust with yourself moving forward. If you're ready to take the next step beyond understanding and start applying this work in your own life, I invite you to explore coaching program and resources at https://www.covertnarcissism.com. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I sit down with Kelvin Davis — fashion trailblazer, author of Be a Good Man Not a Nice Guy, creator of Notoriously Dapper, one of the first Black big-and-tall models for Gap and Target, and dad of two daughters. This one covers a wide range of territory — style, masculinity, nice guy syndrome, divorce, co-parenting, and raising daughters as a single dad — and somehow manages to be one of the most fun and most real conversations we've had on this show. We start with style — and not the surface-level kind. Kelvin breaks down why how you dress is actually a statement about how you see yourself, how the right fit and color unlocks a level of confidence that can't be faked, and why most guys are unknowingly dressing for a version of themselves they no longer are. Then we get into the heart of the show: the difference between a good man and a nice guy. Kelvin draws the line clearly — nice guys are motivated by approval and the avoidance of conflict, good men are grounded in purpose, principles, and accountability. He gets deeply honest about his own nice guy patterns, including a porn addiction and seeking emotional connection outside his marriage, and how staying in a relationship he knew wasn't right ended up costing him and his daughters dearly. We dig into his divorce — how the girls responded, the pressure to pick sides, the importance of therapy, and what happened when his daughters moved to Tennessee and their relationship actually deepened over FaceTime. And we close with a powerful conversation about what Kelvin believes a dad's real job is: not to be liked, but to get your kids ready for the world.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:01] Introducing Kelvin Davis — style, Notoriously Dapper, big and tall modeling, and Be a Good Man Not a Nice Guy [4:58] Kelvin's backstory — knowing from age eight that fashion was his calling and going back to speak at his old elementary school [9:23] Larry's story with style expert Tanner Gazi — and the fat kid still living inside him who wears dark colors to hide [12:58] What style actually is — and why the right fit unlocks confidence that cannot be faked [14:03] How to build a base wardrobe — know your true size, nail the fit, then add accessories to elevate everything [16:52] What happens when you walk into a room dressed confidently — including the people who love it and the ones who resent it [19:53] How Kelvin learned to stop caring what people think — and why we all care to some degree [23:50] Introducing Be a Good Man Not a Nice Guy — how Kelvin defines the difference [24:36] Nice guys are motivated by approval and conflict avoidance — good men are grounded in purpose and values [27:25] Covert contracts, people pleasing, and why nice guys always eventually fall apart [29:01] Kelvin's nice guy symptoms — avoiding accountability, gaslighting, saying yes to everyone at the cost of himself [31:33] The one place Kelvin's nice guy syndrome never showed up — fatherhood [33:34] Why dads who weren't loved well as kids tend to over-serve their kids — and why holding the line is still the right move [35:08] What Kelvin's daughters would have picked up on if he'd stayed in a marriage where he wasn't showing up as his true self [37:03] The guilt and shame of a pregnancy that forced a marriage — and admitting the foundation was never really there [40:37] Seeking emotional connection outside the marriage — and the fear that keeps nice guys trapped [41:38] The unexpected peace of living alone for the first time after the divorce [43:37] How the girls responded when he moved out — the pressure to pick sides and what Kelvin told them [45:32] Kids hear everything — the damage done when adults talk about each other in front of their children [46:22] Therapy for the girls starting in 2022 — what the therapist revealed about the older daughter's emotional burden [47:31] His job was to carry his own anger — not put it on his daughters [49:28] His 15-year-old's personality emerging — meeting her where she is and becoming more of a collaborator [50:43] Since the girls moved to Tennessee, their relationship has deepened more over FaceTime than it ever did in person [52:08] Creating psychological safety — how connection is the foundation of all influence as a dad [53:28] When mom was more friend than parent — and why the oldest pushes back on her but never on Kelvin [55:46] My job is not to be your friend — it's to get you ready for the world [57:21] Larry's 18-year-old in the 1,000 pound club — and the moment your kid surpasses you is the moment you know you did your job   Five Key Takeaways Style is not vanity — it's communication. How you dress tells the world and yourself who you are. If you've been hiding behind dark colors and ill-fitting clothes, ask yourself what you're really trying to hide. The difference between a nice guy and a good man is what drives them. Nice guys chase approval and avoid conflict. Good men are grounded in purpose, values, and accountability — and people feel that difference. Your kids are watching everything — including how you treat their mother, who you are when your guard is down, and whether the man at home is the same man everyone else gets. They will model it. Your job as a dad is not to be liked — it's to get your kids ready for the world. That means holding the line, teaching respect, and preparing them for authority figures, hard seasons, and life without you. Psychological safety is what makes your kids come to you. Connection comes first. Without it, you have no influence — no matter how many rules you set or sacrifices you make.   Links & Resources Dad Edge Alliance & Business Boardroom: https://thedadedge.com/mastermind The Men's Forge: https://themensforge.com Be a Good Man Not a Nice Guy by Kelvin Davis: Available on Amazon Notoriously Dapper website: https://notoriouslydapper.com Follow Kelvin on Instagram: @kelvindavis Follow Notoriously Dapper on TikTok: @notoriouslydapper Episode Link & Resources (Episode 1463): https://thedadedge.com/1463   Closing If there's one message from this episode that stands out, it's this: your kids don't need you to be their friend — they need you to be the man they can model their entire life after. Kelvin Davis built a brand around showing up as your true self — unapologetically, consistently, and confidently. But it took a failed marriage, a divorce, and years of self-work to get there. And out of all of it, he's built a deeper relationship with his daughters than he ever had when they lived under the same roof. That's what happens when a man stops performing and starts leading. If this episode resonated with you, share it with a dad who needs to hear it. Go out and live legendary.

Today, the defence secretary has revealed the British military has responded to a month-long Russian submarine operation over cables and pipelines north of UK.John Healey says he deployed a warship and aircraft in response, and the Russian vessels were "monitored 24/7". He says there is "no evidence" of any damage to UK infrastructure in the Atlantic. Why are the cables so important? What was Russia trying to achieve? Are the UK able to stop them from doing this again in future? Adam is joined by the Defence Secretary John Healey. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. You can join our Newscast online community here: https://bbc.in/newscastdiscordGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a WhatsApp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bbc.in/4guXgXd Newscast brings you daily analysis of the latest political news stories from the BBC. The presenter was Adam Fleming. It was made by Jack Maclaren. The social producer was Joe Wilkinson. The technical producer was Ben Andrews. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

What if leaving the relationship doesn't mean you're free? In this episode, we continue The Vampire Effect series and explore what happens after prolonged exposure to covert narcissistic abuse—when you feel numb, disconnected, and like something inside of you has changed. Many survivors describe feeling “dead inside,” questioning who they are, and wondering if they've lost themselves completely. Using the powerful metaphor of Dracula, we break down the concept of becoming “undead”—not fully yourself, but not gone either—and why this emotional numbness is not a sign that something is wrong with you, but a sign that your mind and body have been trying to protect you. We also dive into the unsettling reality of how the narcissist's voice can continue to live inside your thoughts, shaping your perceptions long after the relationship shifts or even ends. If you've ever questioned your reactions, felt disconnected from yourself, or wondered why you can't just “move on,” this episode will help you understand what's really happening beneath the surface—and why healing is not about fixing yourself, but about reclaiming what was never truly lost. Visit www.covertnarcissism.com for additional resources. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if covert narcissistic abuse doesn't feel like an attack… but like a slow drain? In this episode, we explore The Vampire Effect—a powerful metaphor that reveals how covert narcissists gradually consume your energy, clarity, and sense of self without you even realizing it. Through the lens of Dracula, you'll begin to see how manipulation, gaslighting, and emotional exhaustion create a dynamic where you become weaker while they appear stronger. We'll break down the subtle ways this happens, why you may have felt confused or “sick” instead of recognizing the abuse, and how these relationships can feel like a labyrinth you were never meant to escape. If you've ever wondered why you felt drained, lost, or unable to leave… this episode will help you understand why—and begin to take your power back. Visit www.covertnarcissism.com for additional resources. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.