This podcast is here to share not only my stories of self growth , like overcoming an anxiety disorder, and facing my some of my biggest fears, but to share stories of incredible individuals who’s own tales changed my life and in turn will change yours.
Me and Mayerly are five years apart, so we had completely different experiences when dating in high school. Listen now to hear our experiences and how generational trauma comes into play too.
In this episode I interviewed two upcoming artists Amari Hall and Ryan Ramirez, and we dig deep into what it takes to become an artist in 2020, having a baby, giving no fucks about haters, and MUCH more. I learned so much from this interview and I hope you all do too . Check them out on their social media platforms and support ! @imjustryan_ @fc_amari
This podcast is about a young woman who faced many challenges in her life but always managed to rise above them . We get into the disappearance of her father , almost getting kidnapped near her home , dealing with seizures, life as a fashion major in Barcelona, and much more . If any of these topics are sensitive to you this is a trigger warning because they can get quite heavy in this episode. Thank you again for the support and feedback and I will link her instagram below https://instagram.com/andrealarraurii?igshid=17mdfjt2q509z
This episode revolves around my journey of my bikini competition and the CRAZINESS I had to endure . I talk about the mental side of things , physical , and everything else in between . If you want personal contacts to my coach please feel free to send me a DM and I will link you . Here are some resources so you can keep contributing to the BLM movement and thank you so much for tuning in❤️. https://www.residentadvisor.net/news/72778
In this episode I will be going over some questions that were asked to me regarding toxicity in relationships , love languages , boundaries , jealousy, and more. This is my personal opinion from experience and research and what I have found works . The book I mentioned in this episode is called, The Untethered Soul by Michael A.Singer, and it was a huge backbone to the knowledge I learned and implement today. Thank you guys for listening !
In this episode I introduce who I am and why I've decided to start this platform. I talk about mental health, self growth, and future plans with this podcast. For those that are interested in the DARE program I mentioned in the podcast I will leave the link below. The audio is not the best but we all have to start somewhere ;) Thank you so much for listening and I will see you next time. https://www.amazon.com/Dare-Anxiety-Stop-Panic-Attacks/dp/0956596258
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