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In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, renowned expert on parent-child relationships and founder of Good Inside, an educational platform for parents and parents-to-be. We discuss how to learn, embody, and teach better emotional processing, leading to healthier relationships in parenting, work, romantic partnerships and friendships. Dr. Kennedy shares practical strategies for managing guilt, building frustration tolerance, and nurturing emotional intelligence, as well as the impact of technology on emotional processing. This conversation aims to empower listeners to cultivate resilient, loving and supportive connections across all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Eight Sleep: https://eightsleep.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Dr. Becky Kennedy; LA Fires 00:03:13 Emotions, Parents & Kids, Information, Tools: Story; “Right to Notice” 00:11:24 Sponsors: Wealthfront & Our Place 00:14:25 Empathy, Kids & Parents 00:18:33 Sturdiness, Pilot Analogy, Tool: Parental Self-Care 00:26:34 Emotions, Rigidity, Moody vs Steady Kids, Siblings 00:32:51 Emotion Talk, Crying; Eye Rolls, Tools: Not Taking Bait; Discuss Struggle 00:39:26 Parent-Child Power Dynamics, Tools: Requests for Parent; Repair 00:48:50 Sponsors: AG1 & Joovv 00:51:39 Power & Authority, Tools: Learning More; Parent Primary Job & Safety 00:59:16 Statements of Stance, Actions vs Emotions; Values, Behaviors & Rigidity 01:05:59 Guilt, Women; Tools: “Not Guilt”, Tennis Court Analogy & Empathy 01:15:46 Sponsors: LMNT & Eight Sleep 01:18:41 Guilt, Relationships, Tool: Naming Values Directly 01:26:06 Locate Others & Values; Sturdy Leadership; Parenting & Shame 01:31:36 Egg Analogy & Boundaries; Tools: Frame Separation; Pilot & Turbulence; Safety 01:39:30 Projection, “Porous”; Tools: Gazing In vs Out, Most Generous Interpretation 01:45:51 Tools: “Soften”; Do Nothing & Difficult Situations; Proving Parenting 01:51:05 Gazing In vs Out, Scales; Self-Needs & Inconvenience 02:00:05 Stress & Story, Nervous; Relationships vs Efficiency 02:08:46 Technology, Relationships, Frustration Tolerance, Gratification 02:15:18 Slowing Down, Phones, Frustration, Capability 02:21:42 Immediate Gratification, Effort & Struggle, Dopamine 02:29:25 Confidence, Board Games, Parental Modeling 02:34:04 Ultra-Performers & Pressure, Emptiness 02:41:29 Trying Things, Unlived Dreams, Frustration Tolerance, Tool: Learning Space 02:51:08 Learning & Building Frustration Tolerance, Tantrums; Feelings & Story 03:03:00 Tool: Using Story; Shame, Punishment 03:12:55 Leadership & Storytelling, Tools: Asking Questions; Songs & Learning 03:23:21 Miss Edson, Momentum, Tool: Small First Steps 03:30:15 Tools: Parents & Starting Point 03:36:29 Good Inside, Zero-Cost Support, Spotify & Apple Follow & Reviews, YouTube Feedback, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures
Renowned relationship coach and author Jillian Turecki delivers a masterclass in understanding the complex dynamics of modern relationships, drawing from both professional expertise and deeply personal experiences. Through raw and honest discussion, she reveals how our childhood wounds, particularly from parental relationships, shape our romantic patterns and ability to form healthy connections. The conversation takes an intimate turn as Jillian shares her own journey from an emotionally tumultuous marriage to becoming a leading voice in relationship wellness, highlighting the critical importance of self-worth, authentic communication, and the courage to speak difficult truths. This episode offers transformative insights for anyone seeking to build more fulfilling relationships, whether single or partnered.Jillian's new book "It Begins with You: The Nine Hard Truths About Love That Will Change Your Life"In this episode you will learn:The crucial difference between love and lust, and why confusing the two leads to poor relationship choicesHow to recognize when someone is truly invested in you versus merely interestedThe three biggest relationship killers and how to avoid themWhy trying to "fix" or "save" a partner often stems from our own unresolved issuesThe importance of having difficult conversations early in relationships to establish alignmentHow our relationship with our parents influences our romantic partnershipsThe danger of putting partners on pedestals and having unrealistic expectationsWhy self-worth is fundamental to creating healthy relationshipsFor more information go to https://www.lewishowes.com/1719For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabby Bernstein – greatness.lnk.to/1714SCMatthew Hussey – greatness.lnk.to/1605SCMel Robbins – greatness.lnk.to/1710SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations.Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers' financial well-being.This episode is part of our monthlong Do Life Better series. We talk about:Psychological and technological tools for taking control of your finances How to get a handle on small frequent purchasesThe relationship between our environment and our financesFinancial shame How our parents relationship with money impacts us as adultsThe G.I. Joe Fallacy, and the misconception that “knowing is half the battle” when it comes to our financial health10 financial questions to ask your romantic partnerHow to eliminate the taboo of financial conversationsAnd much moreRelated Episodes: Do Life Better 543. The Psychology of Money | Morgan Housel#402. How To Work Around Your Own Irrationality | Richard Thaler#345 How to Change Your Habits | Katy MilkmanSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.meditatehappier.com/podcast/tph/de-la-rosa-891See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind's role as a battlefield, where unchecked narratives can lead to self-sabotage, and offers tools to overcome these patterns. She sheds light on the dynamics of modern dating, the importance of self-worth, and the delicate balance of growing individually while in partnership. Through candid reflections, Jillian addresses family influences, the necessity of speaking one's truth, and the liberating power of making peace with one's past. This conversation is a must-listen for anyone seeking clarity, empowerment, and a deeper understanding of love's complexities. Jillian Turecki is a renowned relationship coach, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing. — Jillian's Book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life https://www.jillianturecki.com/book — Jillian's Instagram: https://www.instagram.com/jillianturecki/ — Jillian's Website: www.jillianturecki.com — Jillian's Podcast: https://www.jillianturecki.com/podcast Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Love and Relationships, Relationship Advice, Self-Discovery and Love, Personal Growth in Relationships, Hard Truths about Love, Self-Love in Romantic Relationships, Improving Communication in Relationships , Relationship Empowerment, Authentic Love, Navigating Romantic Challenges, Jillian Turecki, Relationship Expert Podcast, Love and Personal Growth Podcast, Self-Love and Relationships, Hard Truths About Love, Relationship Empowerment Tips, Finding Authentic Love, How to Create a Healthy Romantic Relationship, Jillian Turecki Relationship Advice, Nine Hard Truths About Love, Building Self-Love Before Entering Relationships, Overcoming Self-Sabotage in Love, Communication in Romantic Relationships, Growing Within a Relationship This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices
From writing multiple cookbooks, being the food editor at MindBodyGreen, and having nutrition experts on the show, I've learned lots of tips and tricks over the years to make food that is both healthy and delicious. Today, I'm giving you my favorite tips that have improved my diet and my health and the best part, have made my food tastier than ever. We're going to increase your fiber intake, make frozen veggies as delicious as possible, and way more with a ton of simple DIY hacks. These tips are easy ways to make small changes in your diet for the better. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Download The Liz Moody Goal-Setting Workbook for 2025 and follow our 21-day plan for nutrition, movement, and mental health on the Substack! If you like this episode, check out Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More My Top Micro Habits: Proven Ways To Get Happier & Healthier In 5 Minutes Or Less This episode is sponsored by: Puori: go to puori.com/LIZMOODY and use promo code LIZMOODY for 20% sitewide. IQ Bar: Text LIZ to 64000 for 20% off all IQBAR products plus FREE shipping. Seed: go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 294. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ashley, Lauren, and Naz are back with a jam-packed ramble covering everything from awards season glam to holiday family antics. We kick things off with a Golden Globes recap—Naz shares some insider insight, and we share their favorite (and least favorite) looks. Plus, we play a little at-home detective to Timothée Chalamet and Kylie Jenner's appearance there. Naz and Lauren share their thoughts on Babygirl and Nosferatu—two very different, but equally buzzworthy, projects. Then, Ashley melts our hearts with the sweetest story about Dawson over the holidays, and we wrap things up with a hilarious recap of a chaotic Iaconetti family dinner at the absurdly named Ruth's Chris Steakhouse.Leave Us a Voicemail and tell us what you don't get! Call 609 - 365-1885Listen to more podcasts like this: https://wavepodcastnetwork.comSend us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!Get 15% off Branch Basics with the code GETIT at https://branchbasics.com/GETIT #branchbasicspodHero Bread is offering 10% off your order. Go to hero.co and use code IDGI at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Every man listening to this has, at some point, experienced a woman losing attraction for them because they were too nice. You treated her like a princess, became her obedient pet, and she stomped all over you and ran off with the jerk who barely paid any attention her. Sound familiar? Women tell you they want a nice guy, society tells you to be the nice guy, but the truth is the whole thing is a lie. What women say they want and what they respond to are two wildly different things. In today's episode, you'll learn the 5 main reasons why being the nice guy is not the right move if you want to achieve success with women, business, friendships, and life. Grab Your NLP Masterclass Ticket Here: https://coachmarksing.com/NLP-masterclass/ Follow Mark on Instagram: https://www.instagram.com/coachmarksing/ Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw Grab Mark's Free Program: "The Approach Formula": https://www.CoachMarkSing.com/The-Approach-Formula Contact Mark Directly: CoachMarkSing@Gmail.com
Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Today, I am blessed to have the pleasure of exploring the diverse role of melatonin with nutrition expert Deanna Minnich. Together, we dive into melatonin's functions beyond just sleep, highlighting its influence on mitochondrial health, its ability to reduce oxidative stress, and its role in metabolism. Deanna sheds light on melatonin's presence in the gut and its crucial part in supporting immune function. We also discuss how to recognize signs of melatonin deficiency, the impact of lifestyle choices, and the importance of light exposure. Deanna offers valuable insights on melatonin supplementation, its bioavailability, and the advantages of obtaining it from whole food sources. We wrap up the episode with thoughts on gratitude and overall well-being. Show Highlights: Importance of melatonin in metabolic health and overall well-being. Melatonin's role in combating oxidative stress and supporting mitochondrial health. Misconceptions about melatonin being solely a sleep hormone. Relationship between melatonin and aging, including its implications for age-related diseases. Impact of light exposure on melatonin production and regulation of circadian rhythms. Discussion of lifestyle factors that can affect melatonin levels, such as stress and nutrition. Exploration of melatonin supplementation, including dosage and potential effects. The interconnectedness of melatonin with other nutrients like vitamin D and magnesium. Insights into the gut's concentration of melatonin and its potential role in immune function. Importance of gratitude and mindfulness in daily life and health practices.
In XYBM 122, I sit down with Roderick Smith, the Director of Fayetteville State University's Male Matriculation Institute. We speak about the challenges universities have retaining Black men — a concern that many of our university partners express to us. We discuss why Black men can be disengaged on campus, the fear they experience around self-expression, the importance of building strong communities where healthy disagreements can take place and much more.This conversation touches on the real barriers Black men face in education and how we can create spaces for growth, connection, and empowerment to improve retention rates. Looking to partner with us to improve the Black male retention and success rate at your university? Fill out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsTune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guests: Roderick Smith (https://www.linkedin.com/in/roderick-smith-489143284)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
SPONSORS: - ACORNS: https://www.acorns.com/podcasts/?s2=julian&s4=julian_podcast (***TIMESTAMPS in description below) ~ John Nores served as a Game Warden for the California Department of Fish and Wildlife for more than 25 years and was a sniper on and led the Marijuana Enforcement Team (MET), an elite tactical unit targeting cartel drug operations. PATREON https://www.patreon.com/JulianDorey FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey GUEST LINKS Book: https://www.amazon.com/Hidden-War-Operations-Reclaiming-Wildlands/dp/1946267619 Website: https://www.johnnores.com/ IG: https://www.instagram.com/johnnores/?hl=en YouTube: https://www.youtube.com/channel/UCuWEYRHk5ximF_ASHQwXzKw LISTEN to Julian Dorey Podcast Spotify ▶ https://open.spotify.com/show/5skaSpDzq94Kh16so3c0uz Apple ▶ https://podcasts.apple.com/us/podcast/trendifier-with-julian-dorey/id1531416289 ****TIMESTAMPS**** 00:00 - John Nores Connection to Jorge Ventura, Growing Up in Silicon Valley, Getting into Hunting & Fishing Warden 10:46 - Africa's Wild Conservation & Ivory Trade Impact in California 18:51 - Hunting & Fishing Under Respected, Remote Operations & Wild Challenges 27:56 -1 Year Grace Period (Marij**na Legalization), Story of Black Market Going Legal 38:10 - California State Denying Access to Work w/ Federal Officers 45:28 - Cartel Ambush in Marij**na Grow Story, 1st Ever Cartel Grow Operation Story 57:21 - Massive 1st Plantation & (7,000), Camouflaging Marij**na Plants, Military Giving Equipment 01:11:10 - Chasing & Taking on Cartel, Close Call Stories 01:19:01 - Build Up to the 1st Cartel Grower Takeover, True Detective Analogy 01:24:10 - Cartel Set Up in Silicon Valley & Taking Down Combatants 01:37:50 - Informants in Cartel Groups, Water Boarding Cartel Guy, Chinese Crossing Borders 01:48:03 - Fentanyl Laced W**d & Dangers, Bipartisan Agreement Among Politicians 01:57:03 - Cartel Effects on Indigenous Lands, Border Policy w/ Donald Trump 02:11:01 - Building Border Wall & Migrant Crisis, Future of Border 02:24:35 - Criticizing Trump's Rhetoric on Immigration Crisis, Trump's 2025 Border Policy 02:31:45 - Chinese Military Aged Immigrants Crossing Over 02:43:55 - Future Plan for Handling Cartel & Border Crisis, Handling Mexico's Relationship & Crisis 02:51:31 - No Longer Tied to Government & No Filter Expsoure, #1 Presidential Action if In Office CREDITS: - Host, Producer, and Editor: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ Julian Dorey Podcast Episode 265 - John Nores Music by Artlist.io Learn more about your ad choices. Visit megaphone.fm/adchoices
"2025 is already mid" so we're getting deep talking about it & what helps you get back to being yourself!
In episode 639, Megan chats to Justin Moore about how to secure, price and carry out brand deals to generate consistent income using Moore's eight-step process - “the sponsorship wheel framework”. Justin Moore is a Sponsorship Coach, author, and the founder of @CreatorWizard, a school & community that teaches you how to find & negotiate your dream brand partnerships so that you stop leaving thousands on the table. His latest book, "Sponsor Magnet," offers a succinct distillation of his ideas and frameworks for securing successful brand collaborations. Along with his wife April, he has been a full-time creator since 2014 and has personally made over $5M working with brands. He also ran an influencer marketing agency for 7 years that helped other creators earn millions more. Justin brings a very unique perspective because not only has he been a creator in the trenches doing sponsorships for years but by running an agency, he has insider knowledge behind how big brands choose which influencers to partner with and why they pass on others. Justin's mission is to enable creators big and small to land 1 million paid brand partnerships by 2032. In this episode, you'll learn how to pitch effectively and build lasting relationships with the brands you admire and why it's essential to avoid exchanging work for free products. Key points discussed include: - Proactivity is key: You need to be proactive in your approach to sponsorships, not just reactive to brand inquiries. - Relationships matter: Building strong relationships with the humans behind the brands can lead to recurring partnerships. - Knowledge is power: Researching your audience's psychographics and the brand's needs can give you a competitive edge. - Avoid the free stuff trap: Be cautious when accepting free products, as there may be hidden terms that could harm your rights. - Negotiate platform terms: Brand deal platforms can be valuable, but you should negotiate the terms to protect your interests. - Showcase your professionalism: Delivering high-quality content on time and being responsive can make you a brand's favorite to work with. - Leverage post-campaign reports: Providing detailed post-campaign reports, including testimonials, can lead to repeat collaborations. - Manage your mindset: Approach sponsorship opportunities with a mindset of learning and growth, rather than fear or resentment. - Prioritize your own advocacy: Consider managing sponsorship opportunities in-house rather than relying solely on agents or managers. Connect with Justin Moore Website | Instagram | Facebook
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We dissect the emotions behind each sentence of a suicide note, then address the antidote for each emotion.Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.In the US:Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counselingThe National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Every human has three core relationships: to themselves, to others, and to God. Within those relationships, there are four dynamics that can infect them: assumptions, reactivity, predictable recurring patterns, and attempted solutions. Listen in as Steve and Lisa Cuss start a conversation that explores these relationships and dynamics throughout 2025. The couple provides a high-level overview of each relationship and dynamic, setting the stage for upcoming episodes that will take deeper dives. They consider what the Lord's Prayer and the Book of Job have to say about who we understand God and ourselves to be. Steve also gives a preview of guests soon to appear on Being Human, including Zach Meerkreebs, Kathleen Smith, and Ian Morgan Cron. Resources mentioned in this episode include: Epiphany “It's Friday But Sunday's Comin! - Tony Campolo” Zach Meerkreebs Ian Morgan Cron Kathleen Smith Managing Leadership Anxiety: Yours and Theirs by Steve Cuss The Expectation Gap:, The Tiny Vast Space between Our Beliefs & Our Experience of God by Steve Cuss Capable Life Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're officially back from holiday break in our first new, new, episode of 2025. In Category Is, we discuss the arrest of Jaia Cruz, Meta's decision to end fact-checking on its platforms, and the latest studies confirming gender-affirming care is rare for teens. Of course we have to discuss Beyoncè Bowl and Shana's predictions for Bey's Jan. 14 announcement. In our Bad Queer Opinions, the best friend to girlfriend/wife pipeline is discussed and Kris comments on a viral video shitting on queer women. Shoutouts:Kris: Voda - Voda is the LGBTQIA+ mental health app created by leading LGBTQIA+ psychotherapists, offering tailored, inclusive tools for every LGBTQIA+ experience. Available now on the App Store and Google Play to download. Follow on IG: @joinvodaShana: I recently attended the Mix & Mellow hosted by The Bloom Colleqtive in Chicago. Black and Brown queers for days, folks I had never met, community, dancing - just vibes. Happening the first and third Thursday at Bronzeville Winery. Follow @thebloomcolleqtiveEpisode Notes:[0:50] Queer Urban Dictionary [5:32] Category is: Jaia Cruz arrest[7:30] Category is: Gender-affirming care is rare for teens[10:22] Category is: Meta breaks up with facts[15:38] Category is: Golden Globes, Beyoncè bowl recap[32:40] Am I A Bad Queer?[50:11] Bad Queer Opinions[59:58] Shoutouts Share your Am I A Bad Queer? hereSupport the showWe are on Patreon!! patreon.com/BadQueersPodcastAffiliates we actually loveSupport Lucky Skivvies and our pod by using coupon code badqueers10 for 10% off your next purchase. Treat your butt today.Shop NowSend your Am I A Bad Queer questions to us on our website at https://badqueers.com/ Email at badqueers@badqueers.com or DM on InstagramFollow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokOpening song by Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast...
Send us a textRedefining "High-Value": A Q&A with Spencer ChristianEpisode Description:"Forget the six-figure salary – what truly defines a 'high-value' man in today's world? In this special Q&A episode of the Self-Reflection Podcast, host Lira Ndifon sits down with legendary journalist Spencer Christian for a candid and thought-provoking conversation that challenges conventional wisdom.Drawing upon his decades of experience and his own profound insights into human nature, Spencer offers a refreshing perspective on masculinity in the 21st century. He eloquently argues that while financial stability can play a role, it should not be the sole determinant of a man's worth. Instead, he emphasizes the crucial role of emotional intelligence, empathy, and integrity in building meaningful relationships.Spencer tackles head-on the societal pressures faced by young men to conform to traditional notions of masculinity, often prioritizing material success over emotional well-being and genuine human connection. He encourages listeners to prioritize personal growth, cultivate strong ethical principles, and embrace a more holistic definition of success that values emotional intelligence, empathy, and a commitment to personal and collective well-being.This is a must-listen episode for anyone seeking to re-evaluate their own values and to cultivate a more authentic and fulfilling life. Spencer's insightful reflections challenge listeners to break free from societal expectations and embrace a more nuanced understanding of masculinity, one that celebrates emotional intelligence, integrity, and the power of genuine human connection.Prepare to be challenged, inspired, and empowered to redefine "high-value" on your own terms.Support the show
If we are going to be all-in in our relationships, we have to be vulnerable, and that can feel super scary. Sometimes it's difficult because we are in a new relationship and it can be hard to be the one to make the first move. Sometimes it's difficult because our decades-long relationship is struggling and it's been a very long time since we were vulnerable with each other. But until we truly step into vulnerability, we will never create the deep, intimate, connected relationship we crave. So, how do we start being more vulnerable? That's what we're talking about today. You can find an Emotional Wheel here. Thanks for listening! Want to learn more about this concept? Check out these podcasts: 190 Protective Walls 215 Being Seen and Being Heard 239 How to Own Your Own 242 Circling Back Around 284 Why Vulnerability Matters 314 When Setting Boundaries Is Hard 341 Choosing to Be All-In Are you curious about what it would be like to work with me? Here are two options: Group coaching classes are available at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
Welcome to another insightful episode of Accelerate Your Business Growth, hosted by the ever-inspiring Diane Helbig. In today's episode, we have the privilege of diving deep into the world of sales and customer service with our distinguished guest, Lee Salz. As a globally renowned sales management strategist and the CEO of Sales Architects, Lee brings a wealth of knowledge and transformative strategies to help businesses differentiate their sales tactics. We explore concepts like personalized customer service, effective relationship management, and the art of prospecting with a focus on authenticity. Lee also introduces innovative sales theories, such as the 'Sales Crime Theory' and a strategic approach to voicemails that spark interest rather than expecting callbacks. Throughout our conversation, Lee emphasizes the significance of post-sale experiences, highlighting the necessity of making clients feel special, drawing from both professional insights and personal anecdotes. From crafting compelling outbound messages to the importance of a well-structured recap email after discovery meetings, this episode is packed with actionable advice to accelerate your business growth. So, get ready to rethink your sales approach and learn how to truly sell different with insights from our expert guest, Lee Salz. Let's dive in! If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. Learn the importance of Always Be Curious. Accelerate Your Business Growth is proud to be included on the list of the 45 Best Business Growth Podcasts. Each episode of this podcast provides insights and education around topics that are important to you as a business owner or leader. The content comes from people who are experts in their fields and who are interested in helping you be more successful. Whether it's sales challenges, leadership issues, hiring and talent struggles, marketing, seo, branding, time management, customer service, communication, podcasting, social media, cashflow, or publishing, the best and the brightest join the host, Diane Helbig, for a casual conversation. Discover programs, webinars, services, books, and other podcasts you can tap into for fresh ideas. Be sure to subscribe so you never miss an episode and visit Helbig Enterprises to explore the many ways Diane can help you improve your business outcomes and results. Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's what to expect on the podcast:How Gaetano transitioned from technology to business and marketing.The role of AI and technology in business.Why is it important to focus on the human-centric aspects of business that AI cannot replicate?The future of AI in business.And much more! About Gaetano:Gaetano Caruana, from the island of Malta, is a seasoned business strategist, published author, speaker, and entrepreneur with over a decade of experience in driving growth across marketing, sales, and business operations. Gaetano believes a thriving business should focus on generating organic referrals, creating brands that naturally attract clients rather than chasing them.Recognizing that many businesses operate like "leaky buckets"—losing valuable opportunities across sales, marketing, and technology—he founded Leaky Bucket, a vibrant community for entrepreneurs. Through this platform, Gaetano aims to help 1 million business owners identify and fix these critical inefficiencies, empowering them to achieve sustainable, referral-driven growth. Connect with Gaetano Caruana!Website: https://www.skool.com/leaky-bucket/aboutLinkedIn: https://www.linkedin.com/in/gaetanocaruana/ Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/
Have you ever felt upset when your spouse says they'll do something and then just… doesn't? Or when they say they'll be home at a certain time and aren't? These small moments might not feel like a big deal at first, but over time, they fracture trust in your marriage. And without realizing it, these small cracks can lead to resentment, disconnection, and even marriage shutdown. In this episode, I'm diving into the small ways trust is broken, how it impacts your relationship, and, most importantly, how you can fix it fast to restore connection and partnership. Tune in to discover: The surprising everyday actions that are quietly breaking trust in your marriage The quickest way to push your marriage toward shutdown (and how to stop it) How to rebuild trust through small, intentional actions that make a big impact The secret to knowing exactly what your spouse needs to feel valued and supported Simple strategies to repair fractured trust and create a stronger, more connected partnership FREE TRAINING! The Three Secrets to a Happier Marriage: https://marriedafterkids.com/3-secrets Get your FREE EBOOK! 3 Ways To Connect More With Your Spouse (In 5 Min or Less): https://marriedafterkids.com/freebie Connect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call Follow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids
If you ever experience a loss in your life, I want you to take a moment to appreciate that you had the ability to make memories with that person or possession, and know that you are capable of moving forward in difficult times. It's okay to experience grief, pain, and psychological struggles, but you will eventually find your way to the next chapter. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this electrifying episode, Andy Elliott returns to the podcast, and delivers a powerful blueprint for personal and professional transformation, emphasizing the importance of self-development, discipline, and the power of relationships. Sharing his journey from struggle to building a $100 million business, Andy reveals how changing who you are can attract the opportunities and people that redefine your life. He highlights the critical role of faith, family, and consistency, offering actionable advice for anyone looking to reinvent themselves and create lasting success. Whether it's through daily routines, overcoming setbacks, or fostering meaningful connections, this episode is a masterclass in leveling up and achieving your highest potential. -- Connect with Andy Elliott: Follow Andy on all social platforms: @officialandyelliott -- Thank you to 'SelfPublishing.com' for sponsoring today's episode! Unlock the Power of Authorship: Transform Your Expertise into 7-Figure Revenue in 2025! Register for the Training: How to add 7 figures of revenue to your business in 2025 by writing and publishing a book. Go to: https://selfpublishing.com/dna -- The #1 training and coaching system to launch, grow, and scale your investing business!
On this episode, Chris & Koi call some friends to find out if the heartbreak or flu sick is better for weight loss.
With host retail coach Wendy Batten https://wendybatten.com/podcast-intro/ In This Episode: What's the secret to running a retail business that feels like home and keeps customers coming back? In this episode of the podcast, I sat down with powerhouse and retail expert Kim Williams of The Polka Dot Press in Tallahassee, Florida - and we are answering that question and so much more. Get ready to be inspired! With over 21 years of retail experience and a knack for social media marketing, Kim shares actionable tips for retailers, heartfelt stories, and strategies that every independent retailer can use. From training staff to balancing a side business, Kim's insights are a must-hear for retailers looking to stand out in 2025. Key Highlights: Kim's Retail Journey: From a home-based stationery line to a thriving brick-and-mortar stationery and gift shop, learn how Kim evolved her business over two decades. Hospitality in Retail: The beauty of treating your shop like your home and creating a welcoming experience for customers. Your shop should feel like your happy place! “Treat your shop like your home, and your customers will feel like family.” -Kim Williams Staff Training Secrets: How Kim uses a “Disney Main Street” analogy to keep her team and customers engaged and her shop dynamic. Listen in for some really fun secrets her staff uses to make the customer experience at The Polka Dot Press better! Smart Transitions: The bold move to move from custom services and focus on curated, ready-to-sell products. Additional Revenue Stream Success: How Kim invested in her love for social media marketing: taking on clients and adding revenue. Social Media Success: Why relationships matter more than algorithms and how consistency can transform your online presence. “Relationships over algorithms—that's the key to social media success.” -Kim Williams Balancing Act: How Kim juggles a successful retail business and a growing social media agency. Actionable Takeaways: Embrace “consumable gifts” for products that delight and don't add clutter. Use open-ended questions like, “What brings you in today?” to spark meaningful customer interactions. Consistency is key on social media to maintain visibility and build trust with your audience. About Kim and The Polka Dot Press With over 30 years in the retail industry, Kim started her business from her home in 2003 and has since grown it into a thriving gift shop known for its unique gifts and stationery. Recognized as an Outstanding Retail Leader by the Florida Retail Federation in 2012, Kim's expertise and dedication to customer service make her an invaluable resource for anyone looking to enhance their social media presence online. Follow along with Kim and her businesses: The Polka Dot Press: Instagram | Website and The Buzz Grove: Instagram | Website Related podcasts we think you'll like: Episode 239: Behind the Counter: Building the Business You Wish Existed with Jasmine McCue Episode 221: How to Raise the Bar on Excellence in Retail with Guest Expert Jeffrey Shaw Episode 204: Behind the Counter: Meet Inner Circle Member Jeanne Terrill About your host, Wendy Batten In case we haven't met yet, I'm Wendy, a small business coach and founder of the Retailer's Inner Circle, where I help other independent shop owners learn how to gain the right business skillsets to see more profits, paychecks, and joy as they navigate running their retail business. Through online classes, business coaching programs, speaking, and a top-ranked podcast, I've helped hundreds of retailers around the globe reclaim their dreams and see the success they want from their beautiful shops. My signature private coaching community, The Retailer's Inner Circle, has helped retailers around the world build their retail business skill sets and confidence. I am proud to have been featured in several major publications, including my own business column in What Women Create magazine. I have been privileged to be a guest on top-ranked podcasts and sought-after as a guest speaker and teacher for several brands, associations, and communities that are passionate about the success of independent retailers. When I'm not coaching, you will find me either DIYing and renovating my very imperfect old crooked cottage by the sea in the UNESCO World Heritage town of Lunenburg, NS, or blogging about our travel and RVing adventures and the weird fun things we get up to in our coastal village. I'd love to invite you to check out one of my free resources for real retailers at https://wendybatten.com/free-resources/ For more support from Wendy Retailer's Inner Circle - Join Wendy inside the best retailer's community Free resources for shop owners Hang out and connect with Wendy on IG All of Wendy's programs and services for shop owners can be found HERE. Subscribe & Review on iTunes Are you subscribed to my podcast? If you're not, I'd love you to consider it. Subscribing means you won't miss an episode! Click here to subscribe to iTunes! If you want to be more of a rockstar, I'd love it if you could leave a review over on iTunes as well. Those reviews help other retailers find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. So grateful for you! Thank you!
Hey gorgeous friend.
Send us a textSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
It's Attachment Theory Week on Flirtations! Coming up on this episode, we welcome dating coach Mimi Watt to the show to share her story of going from anxious to secure as we explore the world of anxious attachment in dating! Mimi breaks down how our attachment styles form and why understanding your attachment style can be a total game-changer in your love life. If you've ever felt clingy, overly worried about where you stand with someone, or just find yourself caught in dating patterns that leave you feeling anxious—this episode is for you. Mimi shares powerful strategies to help you heal, grow, and move toward a more secure, centered connection with yourself and in all of your relationships. So, whether you're brand new to attachment theory or already on your healing journey, stick around because this conversation is about to bring some serious clarity and heart-healing advice your way. Now let's meet Mimi! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest: Mimi Watt is a Dating & Relationship coach who helps people become secure within themselves and attract healthy love through healing their anxious attachment style. She does this using her signature Peacefully Attached Framework, which she has built from experience with her journey of becoming securely attached and helping dozens of clients do the same. She is passionate about helping you foster the most important relationship of all, the one you have with yourself. You can follow Mimi on Instagram and TikTok! About your host: Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.
Healthy relationships require wisdom, but too often, foolish actions sabotage our connections with others. In this episode, we uncover how biblical wisdom can transform the way we approach relationships, fostering trust, peace, and authenticity. True wisdom isn't just about knowledge—it's about living in a way that honors God and strengthens our connections with others. undergodpodcast.com #HealthyRelationships #BiblicalWisdom #RelationshipGoals #ChoosePeace
Send us a textFeeling stuck in the space between staying and leaving?That painful limbo, where your relationship isn't thriving, but it's not over either, can feel like a roller coaster of hope, despair, and confusion. Whether your partner has asked for space, filed for divorce, or you're simply feeling emotionally disconnected, you might be asking yourself: Can this relationship be saved, or am I fooling myself?Welcome to Love Shack Live, the podcast for anyone at a relationship crossroads. Hosted by Staci Bartley, along with her husband, Tom, and daughter, Brooke, we're here to help you navigate the complexities of love and partnership with honesty, compassion, and practical tools.In this episode, we're diving into what we call The Land of Maybe—the uncertain, emotional space where relationships are tested to their core. We'll explore:Why this space feels like “hell on earth” and how to find peace amidst the chaos.How letting go of control (not hope) can create powerful new possibilities.What needs to happen for healing, even when one partner seems resolved to leave.Real stories of couples who found clarity and growth, whether together or apart.If you're holding on, unsure what to do next, this episode is for you. Discover how to shift from fear and confusion to clarity and strength. Because space doesn't have to mean the end, it can be the beginning of transformation.Let's uncover what's possible. Join us in the Love Shack.Timestamps: 03:19 Listener Question: Avoiding Divorce05:13 Emotional Rollercoaster of Uncertainty07:31 The Importance of Honest Communication11:35 Navigating Emotional Pain and Discomfort21:02 The Power of Letting Go29:29 Creating Emotional Safety33:45 The Consequences of Avoiding Difficult Conversations35:52 The Importance of Honest Communication37:22 Learning to Communicate Effectively39:00 Personal Stories and Examples41:25 The Lifelong Journey of Relationship Skills44:10 Navigating Relationship Challenges47:58 The Power of Self-Reflection53:23 Envisioning a Future of New Possibilities57:38 Conclusion and ResourcesHas your partner asked for space? Don't panic—it doesn't have to mean the end of your relationship. Instead, it can be the start of a transformative journey toward clarity, confidence, and connection.✨ Start Your Self-Paced 30-Day Roadmap: This flexible, step-by-step guide is designed to help you navigate emotional distance, honor your partner's need for space, and rebuild trust—on your own terms and timeline. Learn more and get started today: https://stacibartley.com/self-paced/30-day-roadmap✨ Download the Separation Survival Kit: Your must-have resource for staying grounded, managing emotions, and gaining clarity during this uncertain time. Get your free guide here: https://stacibartley.com/separation-survival-kit/optin✨ Explore All Our Programs: From expert mentorship to proven strategies, discover the tools and support you need to navigate this chapter of your relationship. Browse here: https://stacibartley.com/programs/index/
In this Monday episode of the brand new Ask Anna series, Anna is joined by Dr Morgan Cutlip relationship expert, psychologist and author. Together Anna and Morgan tackle the following connundrum: " I struggle to assert my needs after years of being the passive/happy to go along one in the relationship. How can I be more assertive?"About MorganDr. Morgan Cutlip is a relationship expert, psychologist, and author dedicated to helping people build and sustain meaningful connections.With a Ph.D. in Counseling Psychology, Dr. Cutlip specialises in providing practical tools and insights to navigate the complexities of modern relationships.Her latest book, Love Your Kids Without Losing Yourself, offers transformative advice for parents seeking balance and fulfillment. Learn more about her work on her official website or follow her on Instagram for daily inspiration and tips.
Episode Overview-Strong relationships are essential for effective leadership.-Titles and positions alone do not make a leader influential.-John Maxwell's 5 Levels of Leadership-Leaders should prioritize their relationship with God and genuinely care for others.-Empower others by valuing their input, celebrating contributions, and sharing a clear vision.-Self-awareness and openness to feedback are critical for growth and relational success.Show notes and resources
When you give more of yourself, you get more in return. This is true in your career, your family and your friendships. But there is one caveat.
We want to hear from you! Please, send us a text comment or suggestion. Join Rod and Scott as they discuss kids and students who get anxious about this time of the year (3rd quarter of school). How do we handle this as parents and guardians? Should we attempt to fix the anxiety? What tools can help the child?To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.
Want to make bank without the bank breaking you? Anglo-Saxon poetry enthusiast Nick Pell weighs trades against degrees on this week's Skeptical Sunday! On This Week's Skeptical Sunday, We Discuss: While college graduates earn more on average ($77,000/year) compared to trade school graduates ($67,000/year) and high school graduates ($47,000/year), this comes with significant student loan debt — averaging $37,000 for a bachelor's degree. There's a severe shortage of skilled trade workers in America, with examples like a deficit of 500,000 plumbers and an anticipated shortage of 1.9 million manufacturing jobs, suggesting strong job security and demand in these fields. Advanced degrees show diminishing returns — a master's degree costs an average of $65,000 and only provides about a 16% salary increase, while a doctorate costs $127,000 for grad school alone with relatively modest income gains. The college versus trade school decision isn't purely financial — it should factor in personal aptitudes, desired lifestyle, and how someone wants to spend roughly one-third of their adult life working. There are multiple paths to success, and you can make informed choices by: taking a "gap year" to work and explore interests, completing general education requirements at more affordable community colleges, researching program costs versus expected salaries, and considering apprenticeships which have doubled since 2013 and offer paid training opportunities. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Full show notes and resources can be found here: jordanharbinger.com/1102 And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom! Do you even Reddit, bro?
Struggling with a snoring partner? You're not alone. In this episode of Heal Thy Self, Dr. G dives deep into how snoring impacts both partners—from the physical toll to the emotional strain—and explores holistic, practical solutions. Learn the root causes of snoring, how it affects health and relationships, and what you can do to sleep soundly and reconnect with your partner. #sleep #snoring #wellness Sign up for our newsletter! https://drchristiangonzalez.com/newsletter === Thank You To Our Sponsor! LMNT Visit DrinkLMNT.com/DRG to claim your free sample pack for Heal Thy Self listeners only. === Timestamps: 00:00 - Introduction: Snoring's Impact on Partners 00:28 - Emotional & Physical Toll of Snoring 01:39 - Sleep Loss Statistics & Consequences for Non-Snoring Partners 02:56 - Understanding the Snorer's Experience & Health Risks 04:47 - Announcement: Joining the Psychology Institute 07:49 - Mechanics of Snoring & Risks of Sleep Apnea 09:18 - Myofunctional Therapy: Root Cause Solution 10:43 - Addressing Mouth Breathing & Caution with Mouth Tape 11:35 - Myofunctional Therapy Benefits & Tongue Posture 13:02 - Immediate Relief for Non-Snoring Partners & Tips for Disruptions 14:41 - Lifestyle Changes & Holistic Long-Term Solutions 15:36 - Tongue Tie Release & Avoiding CPAP 16:29 - Communicating Concerns & Collaborative Sleep Solutions 17:21 - Celebrating Small Wins & Importance of Quality Sleep 18:00 - Taking Back Your Sleep Nights & Encouragement to Share Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Vanilla ice cream is fine... but what if you never tried anything else? Alli and Melisa dive into the misconception that it's a prerequiste to be repulsed by men to consider yourself a lesbian. We also bust the myth about a woman's "scent."
Dr. Blossom unpacks the deeper layers of Home Maturity—exploring how your relationship can become the ultimate mirror for growth and healing. In this episode, she challenges you to see conflict as a gateway to understanding, shared vision as a tool for alignment, and emotional triggers as invitations to evolve. This is about more than connection—it's about transforming your home into a foundation for profound personal and relational growth. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Goal Guide Download
Historically, the Song of Solomon is a love song composed by Solomon to tell the story of the love between him and his gentile bride. Theologically, the book is a picture of the love relationship between Christ and his gentile bride, the Church. The first chapter is an example of how Solomon defines the relationship between him and his bride. The book is known as the “song of songs” because Solomon believes it's the greatest love song ever written. The song tells the story of this couple's love and how it developed step by step from the moment they met. Within the song, we find the story of Christ's love for His bride and how He defines the relationship with us. Solomon represents Jesus. Both Solomon and Jesus are said to be “Shepherd Kings.” Solomon's Shulamite bride represents us. The Church is the bride of Christ! Solomon is a picture of our Jewish bridegroom, while the Shulamite represents the Church—the gentile bride of Christ. The book uses several word pictures to illustrate God's design for sex and sexuality: Vineyard The Shulamite woman admitted to not guarding her own “vineyard,” meaning she had not kept her sexual purity. Sun-darkened skin The Shulamite carried the stigma of her sin on her skin, which was darkened from her work in the sun. As a picture of Christ, Solomon redeemed his bride from her sin, her shame, and her pain. In Christ, we are cleansed completely of our sins. It's time to define the relationship! Jesus isn't looking for a casual “dating” relationship—He's looking for a bride! As the Bridegroom, Jesus has said “I DO” to you. It's time for you to say “I DO” too! Don't forget to click the “bell” to SUBSCRIBE to get more videos like this to grow your faith! Connect with us on Social Media ↴ Facebook: https://www.facebook.com/abundantlifels/ Instagram: https://www.instagram.com/abundantlifels Connect with Pastor Phil ↴ Facebook: https://www.facebook.com/PhilHopperKC Instagram: https://www.instagram.com/philhopper_kc/ Web: https://livingproof.co/resources/books/ Be a part of the Great Commission: https://livingproof.co/irresistible/ More information on our sermons: https://livingproof.co/sermons/ Do you want to see your life changed by Jesus? Visit our website: https://livingproof.co/ #AbundantLife #Sermon #Jesus #SongofSolomon #Definetherelationship
In this episode of the Doctors Building Wealth podcast, Leti and Kenji tackle a topic that resonates with so many of us—how to expand and deepen relationships, even as life becomes busier and more demanding. Drawing from personal experiences and lessons from their community, they share actionable strategies for building meaningful connections that enrich your personal and professional life. Whether it's hosting intentional dinner parties, fostering deeper conversations, or dedicating time to transformational experiences like conferences, Leti and Kenji highlight why nurturing relationships is one of the best investments you can make for your happiness and longevity. They also explore the research-backed connection between strong relationships and health, referencing the Harvard Study of Adult Development, which underscores that quality relationships are a key factor in living a longer, happier life. If you've ever felt your social circle shrinking or found it hard to make new connections, this episode is packed with tips to help you expand your network and strengthen your existing bonds. Excited about building relationships that support your journey to financial and personal freedom? Don't miss the 2025 Fast FIRE to Freedom Virtual Summit! Reserve your spot here to connect with like-minded professionals and learn from industry-leading experts. If you're looking for even more inspiration, you can explore last year's recorded Summit interviews here! __________________________________________________________ Looking to learn more? Check out some of our most popular content: Join the waitlist for our flagship course, Zero to Freedom Take our quiz and see if real estate is right for you Learn from more great content on our blog Be part of the conversation - follow our general Semi-Retired MD Facebook page and then join our doctors or professionals group! Semi-Retired M.D. and its owners', presenters', and employees are not in the business of providing personal, financial, tax, legal or investment advice and specifically disclaims any liability, loss or risk, which is incurred as a consequence, either directly or indirectly, by the use of any of the information contained in this podcast. Semi-Retired M.D., this podcast, and any online tools, if any, do NOT provide ANY legal, accounting, securities, investment, tax or other professional services advice and are not intended to be a substitute for meeting with professional advisors. If legal advice or other expert assistance is required, the services of competent, licensed, and certified professionals should be sought. In addition, Semi-Retired M.D. does not endorse ANY specific investments, investment strategies, advisors, or financial service firms.
I'd LOVE to hear from you! Now you can send a TEXT MESSAGE! Be sure to leave your contact EMAIL so I can return your message!Today's episode of the "My DPC Story Podcast" previews the My DPC Story paid community Patreon content. Host Dr. Maryal Concepcion explores the potential of newsletters for growing and maintaining Direct Primary Care (DPC) practices. She emphasizes the importance of this communication tool in strengthening patient relationships, driving engagement, and boosting referrals. Dr. Concepcion outlines key benefits such as reinforcing unique value propositions, providing educational content, and facilitating engagement through wellness tips and updates. She discusses timelines and talks about leveraging tools like ChatGPT to streamline content creation. Key performance indicators like open rates, click-through rates, and unsubscribes are discussed to track newsletter effectiveness. Dr. Concepcion also provides a sample yearly content schedule aligned with national health observances and offers actionable ChatGPT prompts for generating high-quality content (CLICK HERE to get access by signing up for a FREE Patreon account. The handout is now available for BOTH the free Patreon and paid members). Whether you're new to newsletters or looking to optimize your current strategy, this episode is packed with practical advice and resources to help DPC physicians use newsletters to enhance the patient experience and communication!Get The TOOLKIT today! Your interactive digital magazine made for the DPC community!Explore The DPC Directory, a place for connection, resources and education. Create a FREE listing today to share your services with the DPC community!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube
My guest today is Lou Lasprugato, MFT. Lou is an internationally recognized trainer and behavioral health provider. He's a licensed Marriage and Family Therapist, with private practices in both California and Virginia (United States), and Peer-Reviewed Trainer in Acceptance and Commitment Therapy (ACT) with the Association for Contextual Behavioral Science, for which he also serves as chair of the Training Committee. Lou has taught mindfulness meditation to health care practitioners and facilitated dozens of training events on ACT and Relational Frame Theory (RFT), as well as co-created courses on nutritional psychology and integrative mental health. Some of the topics we explore in this episode include:Reflections on parentingLou's clinical background and how he first discovered ACTHow Lou uniquely applies ACT within couples workCore yearnings and vulnerabilities in intimate relationshipsHow these apply to the therapeutic relationshipAnd balancing the content and process levels in a therapy session—————————————————————————Lou's website: https://www.loulasprugato.com/—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexibleYou can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truthCheck out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw
ihaveavoice.com A Roadmap to the Soul IG: @nolashalom1212 Linkedin: @deansunseri In this episode of the Masculine Health Solutions Podcast, Dr. Dean Sunseri shares his journey of emotional healing and personal growth alongside his wife, Holly Kim. They discuss the importance of understanding emotional pain, coping mechanisms, and the impact of family dynamics on relationships. Dr. Sunseri emphasizes the significance of forgiveness and repentance in fostering healthy relationships and personal development. He also draws lessons from his experiences and the teachings of Nelson Mandela, highlighting the transformative power of emotional maturity and healing. Support the Show Click a Link BelowBelow
