Podcasts about relationships

This week on U Up?, Jared is joined by Aleen Dreksler, CEO and co-founder of BETCHES, for a chaotic and honest deep dive into mama drama, ex etiquette, and career vs. kids debates. They discuss boundaries with mother-in-laws and what you can negotiate versus when you should just say nope, covering everything from holiday turf wars to posting your baby on Instagram without permission. Then it's petty or prudent when an ex crashes a run club and sends a seriously annoying “it'll get easier over time” text. Plus, an Icky or Picky ruling on a second date who announces a strict “no phones at the table” policy like he's running a dictatorship. Be sure to not miss updates from Jordana!

Why does that voice in your head wake you up at 3:00 AM telling you that everything's terrible? Why do we get stuck overthinking and feel anxious, angry, guilty, shameful, or even envious? There actually is a productive reason. I dug into the research and that voice and negative emotion might actually be good for us, if we use them correctly. I invited the world's leading expert on controlling your thoughts and emotions, Dr. Ethan Kross, to give us tools we can use today to feel better.

Stefan Molyneux talks with a caller still reeling from a divorce that political disagreements helped tear apart, leaving him estranged from his son and carrying a heavy, persistent emotional weight—loneliness, regret, a sense that life has narrowed. The man also describes the practical grind of job hunting made harder by age, employment gaps, and the current climate. Molyneux listens, then points out that such breaks, however brutal, can expose long-hidden truths about relationships and force real self-examination. He urges the caller not to let bitterness settle in permanently, but instead to focus on steady, honest effort—building skills, maintaining character, proving competence in small ways—because those actions compound over time and can eventually shift what now feels immovable. Above all, he holds that hope is not naive optimism here, but a reasoned position: people recover from far deeper losses, and the caller can rebuild too if he keeps his attention on what he can still control.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Trauma might be running your life. You just don't realize it. In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self. We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness. This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom. ========== OUR GUEST ========== Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation. Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives. ============ DANNY MOREL ============

Season 1 replay.In this episode of the 2 Be Better Podcast, we dive deep into real relationship struggles, communication mistakes, and the hard truths many people avoid when it comes to love, commitment, and personal growth. Through real listener emails, we break down issues like trauma affecting relationships, financial responsibility in partnerships, emotional communication, self-esteem, and why some couples grow together while others fall apart. If you've ever wondered why relationships fail, how to fix communication problems, or what healthy relationship dynamics actually look like, this conversation gives raw, unfiltered insight from lived experience.You'll hear honest discussions about topics like putting partners on pedestals, rebuilding trust after mistakes, dealing with insecurity, balancing traditional relationship roles, and recognizing when someone is truly working to improve versus making excuses. This episode also explores love languages, personal accountability, emotional regulation, and what it really takes to build a lasting partnership. Whether you're dating, married, or trying to understand modern relationships, this episode delivers direct advice, tough love, and practical perspective to help you become a better partner and build stronger connections.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

AI isn't coming. It's here. And it's already shaping your kids. While most parents are barely aware of what tools their children are using, classrooms are changing, homework is changing, and the way young people think and create is changing. The question isn't whether AI will be part of your family's future — it's whether you'll lead your home through it intentionally or let it shape your children unchecked. In this episode, we train fathers to think clearly about artificial intelligence: the real dangers, the subtle temptations, and the massive opportunities. What are teachers seeing in classrooms right now? How should Christian parents respond? And how do you disciple your children to use AI as a tool — not a crutch, not a shortcut, and not a master? Technology always discipled someone. The question is: will it disciple your kids… or will you? If you care about raising capable, honest, thinking adults in an AI-saturated world, this episode is for you. Links in This Episode  https://www.aiparentingcourse.com https://evergreen.faith/ About Abraham's Wallet: Abraham's Wallet exists to inspire and equip Biblical family leaders. Please partner with us in inspiring and equipping multi-gen families at https://abrahamswallet.com/support AW website Apple Podcasts Spotify YouTube Facebook LinkedIn Instagram Chapters (00:00:00) - How to Raise a Tech-obsessed Child(00:01:00) - Teaching as a Tech Startup Lead(00:04:16) - WSJD Live: AI in Schools(00:07:07) - Teaching Students to Win in an AI World(00:14:06) - Are We Ready to Trust the AI With Our Kids?(00:14:55) - Are Companion Apps Bad for Kids?(00:21:19) - Companion Bot Suggests That Maybe I'm Suicidal(00:24:23) - How to Raise a Teen on Tech(00:27:39) - Is AI a gateway drug for teens?(00:28:16) - AI: Shortcuts, Support, and Superpowers(00:31:35) - The Need for Support(00:36:06) - The Woman Who Wanted To Marry Her AI Partner(00:37:35) - Topics of AI and Relationships(00:40:19) - Are You Ready for AI-Induced Psychosis?(00:45:29) - Does AI Make Me More Loving, Grateful, Gentle?(00:51:45) - How to Start a Parenting Conversation

Send a textDid life turn out the way you imagined it would? Most of us quietly carry two versions of our lives, the ideal one we dreamed about and the messy, imperfect one we actually live. In this Wednesday morning Kabbalah class, Rabbi Yisroel Bernath explores a powerful insight from Parshat Vayakhel–Pekudei and Chassidic teachings: why the Torah repeats the story of the Mishkan twice, and what that reveals about our own lives.Drawing from the teachings of the Lubavitcher Rebbe and Tanya, the class examines the difference between the “heavenly sanctuary” of our dreams and the “earthly sanctuary” we build through our struggles, relationships, and imperfections. The surprising message? G-d does not dwell in the perfect life we imagine. G-d dwells in the real life we build.This class offers a calming and empowering perspective: the challenges, disappointments, and imperfections of our lives are not obstacles to holiness… they are the very materials through which we create it.Key TakeawaysEvery person lives with two realities: the life we imagined and the life we are actually living.Western philosophy often values the ideal over the real, but Torah reverses that assumption. The Torah repeats the story of the Mishkan to teach that the earthly sanctuary is not a copy, it is the true destination.G-d's deepest presence is revealed not in perfection, but in the human effort to transform imperfect reality.Your struggles, scars, and disappointments are not detours from your purpose, they are the building blocks of your spiritual home.Holiness is not found in escaping life's imperfections, but in transforming them.True beauty emerges when we build meaning, faith, and love within the life we actually have.#Kabbalah #JewishWisdom #VayakhelPekudei #chassidus #Tanya #spiritualgrowth #purpose #JewishLearning #InnerPeace #FaithInAction #TorahInsights #RabbiBernath #JewishNDG #MeaningfulLife #MindfulLiving Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

In this episode of the FinTech Hunting Podcast, Michael Hammond sits down with Kortney Lane-Schafers of MMI (Mobility Market Intelligence) for a powerful conversation about where the mortgage industry is headed—and what still matters most as technology moves faster than ever.Yes, AI is changing the game.Yes, data is more available than ever.But here's the deeper question:In a market driven by automation, what still creates trust, momentum, and real growth?Kortney shares how MMI One is helping mortgage professionals turn data into action—not just reports, dashboards, or noise, but real business decisions around recruiting, retention, market expansion, customer outreach, and borrower opportunity.This episode goes beyond product talk. It gets to the heart of what many leaders are wrestling with right now:How do you use mortgage data in a way that is actually useful?What role should AI play in relationship-driven industries?How can lenders, servicers, banks, and credit unions better activate their databases?Why do authentic human relationships still outperform transactional selling?What makes an industry experience memorable instead of forgettable?Kortney also shares her perspective on why connection still matters, why the best networking is never just about selling, and how thoughtful experiences can create lasting impact across the mortgage and fintech ecosystem.If you work in mortgage, fintech, lending, servicing, banking, credit unions, proptech, sales, recruiting, or growth strategy, this conversation will give you both practical insight and a meaningful reminder:Technology may accelerate business, but relationships still move it forward.Key takeaways from IMB and why optimism is returning to mortgage in 2026What MMI One is and how it unifies mortgage data, communications, and monitoringHow lenders can use data for market growth, recruiting, retention, and referral developmentWhy actionable data matters more than just having more dataHow mortgage teams can use triggers and insights to deliver the right message at the right timeThe growing role of AI, automation, CRM integration, and credit monitoringWhy live events, networking, and authentic connection still matter in a digital-first worldHow meaningful experiences build stronger business relationships in mortgage and fintechKortney Lane-Schafers is a respected voice in mortgage and fintech, known for her work at MMI, her leadership in building authentic industry relationships, and her ability to connect data, strategy, and people in a way that creates real impact.The mortgage industry does not need more noise.It needs more clarity.More intentionality.And more leaders who understand that the future belongs to the organizations that can blend data, AI, and human connection the right way.If that's the future you're building toward, this episode is for you.Connect with Kortney Lane-Schafers on LinkedInLearn more about MMI: MMI.ioSubscribe to FinTech Hunting for more conversations with the leaders shaping mortgage, fintech, AI, marketing, growth, and the future of financial services.In this episode, we cover:About Kortney Lane-Schafers Why this conversation matters.###Michael Hammond, Founder of NexLevel Advisors, is the leading fractional CMO in mortgage and mortgage technology, specializing in AI-powered growth strategy and audience development.

Louis-Vincent Gave explains the energy risks, oil market implications, and geopolitical shifts shaping the global economy.#geopolitics #china #iran ------------Thank you to our #sponsor MONEY METALS. Make sure to pay them a visit: https://bit.ly/BUYGoldSilver------------

Welcome to The Relationship Garage with MC Neb and Rev. Steve Onguko, as they discuss the realities of adulting and friendships. As life changes, responsibilities grow, and environments shift, making intentional relationships is more important than ever. Join the conversation as they explore why we all need supportive friendships to grow, thrive, and navigate life together.#citamchurchonline #ChurchEverydayGet in touch with us:http://www.citam.org/churchonline@citam.org(+254) 784 277 277(+254) 728 221 221

This week Moshe and Natasha discuss how AI is going to lead to the inshitification of everything, mosquito hawks taking over the house while Moshe was away, and Natasha's invitation to the Luddite Society. They give advice to listeners on getting with a neighbor, more and more infrequent sex, and more! Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. SPONSORS: helixsleep.com/honeymoon masterclass.com/honeymoonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

What if conflict is not what destroys your relationship, but the inability to repair after the conflict?Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how childhood conditioning shapes the way we fight and repair, why intimacy requires both closeness and separation, how anxious and avoidant attachment create relationship gridlock, and why learning the art of repair is the real skill that keeps relationships connected, honest, and alive.In This Episode, Jayson Gaddis Uncovers:(01:20) Conflict Is Part of Relationships(05:20) It Starts With Your Parents(09:15) Your Suffering Guides You to Your Purpose(15:05) The Spirituality of Relationships(19:45) Ancestral Healing(26:40) The Duality of Relationships(30:10) The Teacher Is The Student(34:10) Why The Ego Seeks Safety(41:40) The Consequences of Disconnection and Closed Heart(46:40) Learn How to Repair(53:05) Are Your Expectations Reasonable?(01:00:20) Your Pain Is Being Used for Profit(01:07:50) The Distortions(01:13:45) Anxious and Avoidant Attachment Dynamic(01:19:50) How to Create Lightness

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

On this episode of The Brad Jensen Show, Craig and I dive into our monthly Q&A where we answer a wide range of listener questions. We cover topics like ulcerative colitis and peptides, what it looks like mentally when you know you need to gain weight but you're struggling with the idea of it, and how to navigate a relationship when you're sober but your spouse is dealing with alcoholism. We also talk about the best type of creatine, along with several other health, fitness, and mindset questions that came in from you guys.   Register for our Masterclass on March 23, 2026 - Register Here   Next Level Links: Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com   Partner Links: Try Thrive Lab Free For One Month - Start Here Order Supplements From Transform - Shop Here Order Supplements From Cured Nutrition - Shop Here Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here   Be Featured on the Show: Apply to be a live calller guest on the show - Submit Application Here Submit Q&A Questions to be read live on the show - Submit Here   Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide Join Us On Patreon - Join Here   Connect with us on Instagram: Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition

Have you ever thought you knew why dating was so hard only for your best friend to have a completely different perspective of what's keeping you single? We're joined by two lifelong besties Sean & Ned to hear Sean's challenges of dating in a highly ambitious city like San Francisco where the ratios skew more men to women. And of course the perspective of Ned from his experiences with Sean and his own revelations before finding the partner of his dreams three years ago. We're discussing the difference of being picky vs. settling, what's really going on to cause you to pick the partners you do, and how to let go of the stories that aren't serving you (and discover the root causes of where they may be coming from). Enjoy!Check out Ned's Youtube at https://www.youtube.com/channel/UCFjV78K8uZIVToqL9c9_ggwTake the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* BetterHelp: Sign up and get 10% off at https://www.betterhelp.com* Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Beginning a consensually non-monogamous relationship can trigger reactions you never saw coming. For example, the first time your partner connects with someone else, your body might react like there's danger. So why is that? Today, we're going to explore how to craft secure non-monogamous relationships and work skillfully with intense emotions that might arise along the way. My guest is Dr. Nicole Thompson, a sex and relationship psychotherapist and host of the popular podcast, Modern Anarchy. She is the author of The Psychedelic Jealousy Guide: Crafting Secure Non-Monogamous Relationships. She is also the founder of The Pleasure Practice, where she supports individuals in crafting pleasurable sex lives and expansive non-monogamous relationships. Some of the specific topics we explore in this episode include: In what ways is exploring non-monogamy akin to the experience of taking a psychedelic? How can somatic regulation help when we’re experiencing jealousy and other intense emotions? What factors contribute to feelings of jealousy in non-monogamous relationships? What does it look like to transform our relationship with jealousy? To learn more, check out the Modern Anarchy website. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code JUSTIN for up to 20% off. Experience the craft behind the comfort with Cozy Earth, and make every day feel intentional. Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

What if the place you most want to avoid is the very place where Jesus wants to meet you? In this week’s episode of The Love Offering Podcast, I had the meaningful opportunity to talk with author and speaker Willow Weston about her powerful new book, Collide. Life rarely unfolds the way we imagine it will. Heartbreak, loss, trauma, disappointment, and shame can leave us feeling scattered and unsure of how to move forward. Many of us try to outrun the pain or bury it beneath busy lives and brave faces. But as Willow gently reminds us, unresolved hurt has a way of resurfacing—often through anxiety, broken relationships, or a deep sense of restlessness. But what if our pain isn’t the end of the story? In Collide, Willow invites us to consider a different possibility: that Jesus meets us right in the middle of our mess. Not to shame us or condemn us, but to walk with us, heal what is broken, and begin restoring our hearts. Through her own honest and vulnerable story, Willow offers compassionate guidance for those who long for healing but aren’t sure where to begin. Together we talk about: Why our past wounds often shape our present struggles How avoiding pain can keep us stuck in unhealthy patterns What Scripture reveals about weakness, suffering, and God’s nearness How inviting Jesus into our hurt opens the door for real healing And how our healing can ripple outward to bless others One of the most encouraging reminders from our conversation is this: we don’t have to arrive healed before coming to Jesus. We can come exactly as we are—limping, weary, unsure—and trust that He meets us there. Friend, if you’re carrying something heavy today, I hope this conversation reminds you that God sees you, He cares deeply about what you’ve walked through, and He is near to the brokenhearted. You don’t have to run from your pain.You can bring it to Him. My prayer is that this episode encourages you to take one small step toward healing and to trust that even the places that feel most broken can become places where God’s grace meets you most powerfully. With love, Rachael Host, The Love Offering PodcastAuthor of Everyday Prayers for Love P.S. If this episode encourages you, consider sharing it with a friend who may need the reminder that healing is possible—and that Jesus meets us right in the middle of our story. Connect with Rachael: https://rachaelkadams.com/ Connect with Willow: https://www.willowweston.com/ Download the Love Always devotional: https://rachaelkadams.com/free/ Episode Sponsored by the Every Woman’s Bible:https://hubs.la/Q0427vjP0 Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, Lilly breaks down how to be strategic in your relationship—especially when it comes to disagreements and conflict. She walks through three things that will change the way you approach every hard conversation: knowing your core values, checking your energy, and being human.In this episode, you'll learn:* Why getting clear on your desired outcome changes everything in conflict* How ego-based short-term goals (getting even, making them hurt) sabotage long-term love* How to reverse engineer your goal—whether that's more connection, better intimacy, or more fun* Why knowing your core values gives you a filtration system for every conversation* How to check your energy before you go into a hard conversation* Why words rooted in fear repel and words rooted in love are received* How to identify the fear underneath your anger and voice it through love* Why using ChatGPT to communicate with your partner is a problem* Why paragraph text messages are wrecking your relationship* How to show up as a human—even at the risk of being messyFree Download:Explode Shutdown Cycle Field Guide for Leaders: If you get home after work and find yourself exploding at the smallest things, then shutting down and withdrawing, this guide is for you.https://lillyrachels.myflodesk.com/fieldguidewww.lillyrachels.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com

Ep. 186 | When Capacity Changes: Why Some Relationships Feel Different NowNot every relationship shifts because of conflict.Sometimes relationships change because capacity stops matching.And this doesn't just happen in romantic partnerships.It happens in friendships. It happens in family dynamics. It happens in business partnerships and professional spaces.The people you once laughed with for hours. The colleague you once built ideas with effortlessly. The family member you've known your entire life.Then one day… conversations feel different.Not hostile. Not dramatic. Just… different.In this deeply reflective episode of The Zen Effect Show, we explore a dynamic that many people are feeling right now but don't have language for: Growth gaps in relationships.In a time where more people are entering therapy, learning boundaries, exploring emotional intelligence, and doing deep personal work, relationships are naturally encountering new terrain.People are also expanding their emotional awareness. Others are still learning how to hold those conversations.And suddenly the dynamic shifts, To align you.Truth is… Growth doesn't just change you. It reshapes your entire relational world.What You'll Experience in This Episode• What capacity really means and how it impacts friendships, family dynamics, romantic partnerships, and professional relationships.• Why relationships can begin to feel different even when love, respect, or history still exists.• The cultural shift is happening right now as more people focus on healing, emotional intelligence, and personal development.• The psychology behind responsiveness and emotional intelligence in healthy relationships• Why growth can unintentionally create gaps in communication and connection.• The difference between outgrowing someone and simply evolving differently.• Reflective questions to help you explore where capacity may be shifting in your own lifeWhat You'll Experience in This Episode For all things mentioned and all things "The Zen Effect Show" ⁠⁠⁠⁠ ⁠https://thezeneffectshow.komi.io⁠

If you want to build a stronger business, start by building stronger trust. In this video, I break down the TRUST framework and why trust is one of the most powerful drivers of long-term business success. Too many organizations focus only on short-term wins—transactions, quick sales, and immediate results. But the businesses that last understand something deeper: when people trust you, everything gets easier. Relationships grow stronger, opportunities multiply, and your brand becomes something people want to engage with again and again. In this video, I walk through the TRUST framework and how it can help you think differently about the way you connect with customers, partners, and your community. This isn't about gimmicks or quick marketing tricks. It's about building credibility, showing up consistently, and creating real value over time. If you're serious about growing your business in a sustainable way, learning how to build trust is one of the best places to start.

Jamie Grant Counselors Jamie Grant and Heather Parker answer the question, "Does my anger matter to God?" They discuss about how it is so often misunderstood in the church in this conversation with Dr. Kay Daigle. Heather Parker Because anger can masquerade as depression, we often fail to deal with it correctly. Trauma in children may cause anger that leads to other issues as they become adults. This insightful conversation can help us recognize anger and appropriately get help to deal with it. This is an important topic for not only Christian leaders as they help others, but it is for all of us, knowing that we all deal with anger and that it matters to God. Recommended resources The Voice of the Heart by Chip Dodd Tim Keller's sermon, The Healing of Anger The Faces of Rage by David Damico The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image and the Capacity for Relationship by Laurence Heller, PhD and Aline LaPierre, PsyD BOW episodes on lament. This episode is available on video as well. Timestamps: 00:21 Introductions 02:34 God's anger 08:28 How does being made in God's image change how we think about human anger? 10:37 How do Christians often perceive anger? 20:42 How can anger become a tool in the church for control? 25:39 What actually is anger? 32:10 Processing anger 33:41 Resources   TranscriptKay >> Hi. I'm Kay Daigle of Beyond Ordinary Women Ministries. Welcome to this podcast and video episode. Today we're talking about anger with our guests, Heather Parker and Jamie Grant. Welcome, ladies. Jamie >> Thank you. Heather >> Thanks for having us. Kay >> Well, I'm excited about this conversation, and I feel like this is an important one right now. But let me just introduce these gals quickly. Jamie is a licensed professional counselor, and she graduated with a degree in counseling from Dallas Seminary. And she specializes in working with adults with complex trauma. She practices in a private practice here in North Dallas. And Heather is in Birmingham. And she practices at Waterstone Counseling. She's also a licensed professional counselor and supervisor and she specializes in helping people overcome trauma. So both of them work with people with trauma issues and that's how we started talking about what to talk about. And they brought up anger as a possible topic. And I was so delighted that you did that, because our society is just full of so much anger right now. I don't think I've ever seen so much anger in my lifetime. And I'm old. So, you know, this is this is a very unique time, at least for the last, you know, century, I would say as far as anger is concerned. There's just a lot of hatred and a lot of anger toward anyone that doesn't agree with whoever it is. So all sides have anger. And so let's just talk a little bit about anger. Let's begin with us being Christians. I think it's great to set the standard for where God comes from on anger, because we know God gets angry. God talks about God's anger and he talks about it in the Bible. So what does the Scripture show us about God's anger, You want to start us out, Jamie? Jamie >> Sure. And without, you know, having a kind of list of the different references, just kind of a general idea of the God's anger in the Scripture. I mean, so many times I hear people or I have heard people delineate or make this delineation between the God of the Old Testament and the God of the New Testament. The God of the Old Testament seems so full of anger and wrath. And, you know, Jesus comes along and has like this compassion. And so I think it's really important to remember the God of the Old Testament is the same. God is the God in the New Testament. And, you know, Jesus, God and the Holy Spirit are all one. So there is no delineation; God is not divided in himself....

In this episode, Louis speaks with Kyle MacLachlan, muse of iconic director David Lynch and internet “babygirl”. Kyle tells Louis about working with Lynch on Twin Peaks and Blue Velvet, why he will never watch Paul Verhoeven's Showgirls, and going viral on TikTok.   Watch Season 2 of Fallout on Prime Video now.     Warnings: Strong language and adult themes.     Links/Attachments:    TV Show: ‘Fallout' (2024 - Now) - Prime Video  http://amazon.co.uk/gp/video/detail/B0FLT3NNDQ/ref=atv_dp_season_select_s2    TV Show: Twin Peaks (1990) - ABC  https://www.paramountplus.com/gb/shows/twin_peaks/    Blue Velvet (1986)  https://tv.apple.com/gb/movie/blue-velvet/umc.cmc.33lsrdtequl92bh2q4qufz09j?action=play    Easy Rider (1969)  https://www.imdb.com/title/tt0064276/     Apocalypse Now (1979)  https://tv.apple.com/gb/movie/apocalypse-now/umc.cmc.34p6g8esi62ncametagl3s7ao?action=play     Eraserhead (1977)  https://www.imdb.com/title/tt0074486/     The Elephant Man (1980)  https://www.imdb.com/title/tt0080678/    Dune (1984)   https://tv.apple.com/gb/movie/dune/umc.cmc.7edgw5obp2gwx0xsyhla10zbc?action=play     Instagram Post: Kyle about David Lynch  https://www.instagram.com/p/DE5pC5RyH29/?hl=en&img_index=1     Dune (2021)  https://tv.apple.com/gb/movie/dune/umc.cmc.2l7qj9p33t3jww1roxi8cgiw5?action=play     White Nights (1985)  https://www.imdb.com/title/tt0090319/     TV Show: Portlandia (2011-2018) - IFC  https://www.imdb.com/title/tt1780441/     TV Show: Desperate Housewives (2004 – 2012) - ABC  https://tv.apple.com/gb/episode/pilot/umc.cmc.1nlhsa37c9fb3k7i79tls86l4?showId=umc.cmc.764fqtvvzfic5cig1ubycwn4&action=playSmartEpisode     TV Show: Sex and the City (1989 – 2004) - HBO  https://www.imdb.com/title/tt0159206/     The Hidden (1988)  https://tv.apple.com/gb/movie/the-hidden/umc.cmc.xpfv9tdbmpijtg30s9sofdq7?action=play     The Doors (1991)  https://www.imdb.com/title/tt0101761/     Showgirls (1995)  https://www.imdb.com/title/tt0114436/     Podcast: What Are We Even Doing? With Kyle MacLachlan - IHeartPodcasts  https://open.spotify.com/show/4Q0EAcipmnanJtijhZR4Id     Monty Python and the Holy Grail (1975)  https://www.imdb.com/title/tt0071853/     Monty Python's Life of Brian (1979)  https://www.imdb.com/title/tt0079470/     TikTok Post: Kyle's viral post  https://www.tiktok.com/@kyle_maclachlan/video/7561193641553726750     TV Show: ‘How I Met Your Mother' (2005 – 2014) - CBS  https://tv.apple.com/gb/episode/pilot/umc.cmc.3gahlb7gzcf4n4vm56n4et5um?showId=umc.cmc.hrenotb7pqaz2mo61vph1gwj&action=playSmartEpisode     RoboCop (1987)  https://www.itv.com/watch/robocop/ROBOCOP/CFD2301a0001     Inland Empire (2006)  https://www.imdb.com/title/tt0460829/     TV Show: ‘The Last of Us' (2023 – Now) - HBO  https://www.imdb.com/title/tt3581920/     ‘Dennis Hopper's Best Moments as Frank' - Youtube  https://www.youtube.com/watch?v=O1CQgHeoe14    M (1931)   https://www.imdb.com/title/tt0022100/     Credits:  Producer: Millie Chu   Assistant Producer: Mark Maughan  Production Manager: Francesca Bassett   Music: Miguel D'Oliveira   Audio Mixer: Tom Guest  Video Mixer: Scott Edwards   Shownotes compiled by Elly Young  Executive Producer: Arron Fellows       A Mindhouse Production for Spotify   www.mindhouse.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you feel like you have a complicated relationship with your body, food, and eating, you're not the only one. Mel has gotten thousands of messages asking for an episode about emotional eating and body image, which is why she invited a world-renowned expert to talk about this topic with you. Today, Dr. Rachel Goldman is here for you. Dr. Goldman is a nationally recognized clinical psychologist and NYU professor who has spent more than a decade working with thousands of people struggling with emotional eating, obesity, disordered eating, and struggles with body image. She has an empowering perspective on body image, weight, wellness, and food, and today she's here to talk about body image and the way food can quietly turn into a coping mechanism. In this episode, you'll learn how to: -Stop emotional eating -Break the binge–restrict cycle -Interrupt stress-driven cravings -Understand the biology behind urges and overeating -Rebuild trust with your body -Create sustainable, supportive habits without punishment or shame For anyone who feels confused, stuck, exhausted, or unsure what “healthy” even means anymore, this conversation brings clarity, relief, and offers a new way forward, one rooted in understanding your body instead of fighting it. This conversation is grounded in science and offers you tools that actually work. Dr. Goldman will change the way you think about your body, your cravings, and your ability to feel good about yourself again. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next: #1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 There's so much contradictory nutrition advice online right now—seed oils are toxic, eating breakfast is the key to losing weight, skipping breakfast is the key to losing weight, stress is the root problem. It feels like every single scroll gives you a new rule about what's okay to eat.  We like to focus on advice that's actionable and realistic, not just viral. So we're ranking healthy eating advice from the internet from superior advice to horrible advice. I'm joined by registered dietician Kylie Sakaida, aka @nutritionbykylie, who has her master's in nutrition science and is a bestselling cookbook author.

I didn't learn until I was 40 years old that my body moves through four distinct phases every single month — and that each one of those phases affects my mood, my energy, my patience, and my ability to connect with the people I love. Which means that the version of me who felt so present and empathetic last Tuesday wasn't just "having a good day." And the version of me who snapped at everyone before dinner on Friday wasn't failing. Both of those women were showing up exactly on schedule — I just didn't have the language for it yet. This episode is about what becomes possible when we finally have that language, and how empowering it is to understand our bodies well enough to show up the way we actually want to — and to have real grace for ourselves when that's harder. This week's guest is Shara Jackson Harper, a licensed mental health therapist, hormone and cycle guide, and mother of five who helps women understand how their internal rhythms shape the way they show up for the people they love most. In this episode, you'll learn: ✨ The golden conversation Shara had with her 15-year-old son — and the specific reason she believes the timing made all the difference ✨ Why most women are often carrying a "basket of shame" about their hard days, and what Shara says we can do with it instead ✨ The simple three-part formula Shara uses to talk to her own family about where she is in her cycle — and why her kids actually know what "lower bandwidth week" means So here's to understanding ourselves a little better, giving ourselves a little more grace, and showing up for our people in the ways we actually want to.   For full show notes, including takeaways, click here. *** Announcements: Hormone Cycle Guide: Shara has created a free handout with an overview of all four phases of the menstrual cycle plus a printable tracker to help you start noticing your own patterns. Grab it at 3in30podcast.com/cycleconnection.   March 30th is 3 in 30 Day! This year I wanted to celebrate by highlighting YOU. I'm collecting voice messages from listeners sharing your favorite episode and what about it made an impact or stayed with you, and my podcast editor is going to weave them all together into one really special episode. Prefer to write it out instead? You can do that too. Just head to 3in30podcast.com/tellrachel before March 20th. It only takes a minute, and I really cannot wait to hear from you. Related Episodes: 410: Align Your Goal-Setting with Your Menstrual Cycle // April Davis of Haus of Vagina 314: How to Feel Like Yourself in Motherhood // Aleisha McKean 205: How to Coach Yourself Through Big Emotions // Georgia Anderson Episode Sponsors: Skylight: Skylight offers a 120-day guarantee—if you're not thrilled, full refund. Right now, get $30 off the 15-inch Calendar at MySkylight.com/TAKEAWAYS. That's M-Y-S-K-Y-L-I-G-H-T dot com slash TAKEAWAYS Let's Connect! Join me on Instagram! Get weekly-ish emails with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course *** Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever walked back into your parents' house and suddenly felt like you'd downloaded an old version of yourself? In today's episode, Dr. Rick and Forrest explain why through one of the most influential frameworks in psychology: Family Systems Theory (FST).  FST argues that hidden rules govern the behavior of the groups we're a part of, and when you know the rules it's easier to see them in action. Rick and Forrest explore how systems replicate patterns of behavior, place people into specific roles, and manage anxiety through shifting alliances. They close with how we can become differentiated by building a stronger sense of self. Topics include balancing closeness and distance, triangulation, specific roles like the “golden child,” FST's non-pathologizing stance, the intergenerational transmission of patterns, and building strong relationships outside the system. This episode includes references to self-harm. Key Topics:  0:00: Intro 2:19: What's Family Systems Theory? 12:01: Overview of big concepts in FST 18:50: Family roles 25:19: How anxiety moves through a family system 36:42: The “identified patient” 46:51: Balancing compassion, agency, and responsibility 51:11: How healthy differentiation can disrupt a system 57:48: How to become more differentiated 1:11:33: Recap  Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Grab Huel today with my exclusive offer of 15% OFF online with my code BEINGWELL at https://huel.com/beingwell. New customers only. Thank you to Huel for partnering and supporting our show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam and Sierra answer a letter from someone who is in too deep with a couple friend Join us on Patreon for an extra weekly episode, monthly office hours, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode of the To Be Better Podcast, Chris and Peaches dive deep into trauma bonds, toxic relationships, emotional manipulation, and the hard truth about when it's time to walk away. Using real listener emails, they break down abusive dynamics, people pleasing, suicidal threats as manipulation, and why guilt is not a reason to stay connected to someone who is harming you. This conversation covers boundaries, self preservation, emotional responsibility, and the danger of mistaking chaos for love, especially after abuse or high conflict relationships. You can expect blunt relationship advice, real world examples, and no sugarcoating. This episode explores why late change doesn't equal growth, how trauma rewires the nervous system, and why cutting contact is sometimes the most loving and responsible decision you can make. If you're struggling with letting go, feeling responsible for someone else's emotions, or questioning whether you're the problem, this episode will challenge your beliefs and help you reclaim your peace, your agency, and your future.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Porn addiction is one of the most hidden struggles affecting men, relationships, and marriages today, and in this powerful conversation we dive deep into the reality behind it. In this episode, Chris sits down with a guest from Team Vulnerable who shares his personal story of growing up with shame, developing a severe porn addiction that lasted more than a decade, and hitting rock bottom when it began destroying his marriage and mental health. From erectile dysfunction on his wedding night to confronting the shame that kept him trapped, this raw discussion explores the real psychological and emotional reasons people become addicted to pornography and why so many feel powerless to stop. You'll learn how addiction thrives in secrecy, why honesty and vulnerability are the first steps toward freedom, and what the recovery process actually looks like for couples trying to rebuild trust. The conversation covers accountability, healing trauma, rebuilding intimacy, and how partners can support each other through addiction recovery without shame or blame. If you're struggling with porn addiction, dealing with a partner who is, or simply want to understand how pornography impacts relationships, this episode offers practical insight, real-world experience, and a path toward healing and personal responsibility.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships.Thais Gibson, PhD, is a relationship expert and the creator of Integrated Attachment Theory, a framework designed to help people understand and heal attachment patterns at their root. We break down the four attachment styles and how they influence everything from marriage to friendships to the way we see ourselves. We also talk about the connection between attachment and rising divorce rates, how modern parenting may be shifting attachment styles, and how conditioning is not just from childhood. Thais explains how you can rewire 40, 50, even 60 years of trauma through simple daily practices that regulate your nervous system and heal core wounds. Resources:Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off the Personal Development School's 90-Day Attachment Healing membership.Take the FREE Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/For more on Thais, follow her on:Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool TikTok: https://www.tiktok.com/@thaisgibsonFacebook: https://www.facebook.com/groups/461389461257253/?ref=bookmarks Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've struggled with how to navigate your sobriety journey when your partner still drinks, then this episode is for you. Relationship expert Dr. Alexandra Solomon joins me for a chat about how to navigate big transitions in your long term relationship. We'll discuss her three books Loving Bravely, Taking Sexy Back, and Love Every Day, and Alexandra will share her thoughts on couples therapy, navigating growth in mid-life, and how to set loving boundaries. Check out my episode on Dr. Alexandra's podcast with my husband, Russell! Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Join us inside of Fresh 30! Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is on the candy table at bankruptcy box? Tallying JLR's phrases. B2 claims Rover has the magic mushroom story wrong. Rover's botched spinal tap. Relationship advice. TikTok tarot card reader sued by professor who was being accused of the grisly Bryan Kohberger murders.

What is on the candy table at bankruptcy box? Tallying JLR's phrases. B2 claims Rover has the magic mushroom story wrong. Rover's botched spinal tap. Relationship advice. TikTok tarot card reader sued by professor who was being accused of the grisly Bryan Kohberger murders. Did JLR talk to Tomas or his dad over the weekend? Agents stormed a plane that just landed over a bomb threat. Timothée Chalamet disses the ballet and the opera. Duji is offended by his comments. Krystle was in debilitating pain. An 18-year-old has been charged with 15 years in prison after toilet papering a teacher's home. JLR judged the 5-way tie talent show and ignored Charlie. Charlie panicked while trying to scuba dive in a pool. The LA Marathon ended with a photo finish. Has Rover gotten JLR's matching set? Video of JLR singing karaoke at the talent show. See omnystudio.com/listener for privacy information.

What is on the candy table at bankruptcy box? Tallying JLR's phrases. B2 claims Rover has the magic mushroom story wrong. Rover's botched spinal tap. Relationship advice. TikTok tarot card reader sued by professor who was being accused of the grisly Bryan Kohberger murders.See omnystudio.com/listener for privacy information.

What is on the candy table at bankruptcy box? Tallying JLR's phrases. B2 claims Rover has the magic mushroom story wrong. Rover's botched spinal tap. Relationship advice. TikTok tarot card reader sued by professor who was being accused of the grisly Bryan Kohberger murders. Did JLR talk to Tomas or his dad over the weekend? Agents stormed a plane that just landed over a bomb threat. Timothée Chalamet disses the ballet and the opera. Duji is offended by his comments. Krystle was in debilitating pain. An 18-year-old has been charged with 15 years in prison after toilet papering a teacher's home. JLR judged the 5-way tie talent show and ignored Charlie. Charlie panicked while trying to scuba dive in a pool. The LA Marathon ended with a photo finish. Has Rover gotten JLR's matching set? Video of JLR singing karaoke at the talent show.

It's Lisa Bilyeu here with another incredible episode of Women of Impact and today we are talking about a topic that is often considered taboo and “off-limits” at parties (but REALLY shouldn't be) – MONEY.  And guiding us down the path to frikin' financial confidence & freedom is none other than the TikTok star “Your Rich BFF”, it's my girl Vivian Tu!  Vivian is an absolute badass entrepreneur and money mentor with FRESH, no-BS advice on how to create smart money habits and reach the financial freedom of your damn dreams!!!! She believes that anyone can GET RICH, but not by accident.  So in this episode, we're covering: - The power dynamics in relationships that are keeping women broke  - Why EVERY COUPLE should have a prenup - The harsh realities of financial infidelity - How working towards EQUITY in a relationship is more important than EQUALITY  - Why talking about money openly will actually SAVE your relationship - The importance of separating your VALUE from your job The more comfortable we get talking about money, the more confident, capable, and ready we will be to reach our financial freedom!  And be sure to get your copy of “Rich AF” here: https://www.yourrichbff.com/richaf Follow Vivian Tu: Website: https://www.yourrichbff.com/ TikTok: https://www.tiktok.com/@yourrichbff Instagram: https://www.instagram.com/your.richbff/ Order “Rich AF”: https://www.yourrichbff.com/richaf Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠  Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the transformative concept of emotional sovereignty. She delves into what it truly means to take ownership of your emotions and reactions, emphasizing the importance of self-responsibility and internal regulation. Brianne shares her personal journey of practicing emotional sovereignty over the past two years and offers practical insights on how to cultivate this vital skill in your own life.Throughout the episode, Brianne provides listeners with actionable strategies to enhance their emotional resilience, including the power of the pause, self-validation, and establishing healthy boundaries. She highlights the significance of recognizing when external emotions are projected onto us and encourages a proactive approach to managing our responses. By learning to separate our emotions from those of others, we can foster healthier relationships and reduce conflict.This episode is a must-listen for anyone seeking to reclaim their emotional power and navigate life's challenges with grace and confidence. Join Brianne as she guides you through the journey of understanding emotional sovereignty and empowers you to live a more authentic, fulfilling life.

In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship.    Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @matt___capone (https://www.instagram.com/matt___capone)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

High performers often feel financial pressure even when the numbers are solid. If you carry responsibility but rarely exhale, this may not be about money at all. It may be about identity, safety, and the weight you've quietly agreed to hold.High performers are rarely afraid of being poor.They are afraid of being responsible and failing.In this episode, we explore why financial pressure lingers even when income is stable and reserves are strong. If you've built success yet still feel a quiet vigilance around money, this conversation names what your body already knows.This is not about budgeting or strategy. It is about identity.We explore how high achievers may unconsciously use money as:Proof of competenceInsulation against exposureLeverage in uncertaintySafety when relational trust feels fragileOver time, financial success can fuse with personal worth. The nervous system learns that control equals protection.That is not greed. It is attachment.For some leaders, money feels more predictable than people. Money responds to effort. Relationships do not always do the same. When trust has felt costly, financial control can become the most reliable stabilizer in the room.This episode lives in the Recognition stage of the Identity-Level Recalibration pathway. Recognition means we do not fix. We notice the subtle hum that says, “Stay ahead. Never again.”Identity-Level Recalibration is not another mindset tactic. It is the root-level recalibration that stabilizes the person holding the outcomes. High performance optimizes results. Recalibration steadies the nervous system carrying responsibility.If you feel:Exhausted by invisible financial pressureConfused by why success does not settle youQuietly strained where money carries unspoken powerThis episode begins the shift from vigilance to grounded stewardship.Recognition precedes resolution.Orientation comes before action.Today's Micro Recalibration:When you think about money, does your body soften or tighten?Where do you feel it?What are you actually trying to protect?No fixing. Just awareness.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brendan Kaminsky. Founder of B Known Agency, a boutique branding and digital marketing firm specializing in sports and entertainment. Kaminsky shares his journey from consulting, to working at ESPN, to eventually launching his own agency. He discusses helping major personalities like Stephen A. Smith, Jalen Rose, Harrison Barnes, and Rich Eisen develop strong social media identities and storytelling strategies. Brendan explains why he left ESPN after six and a half years—despite the security, prestige, and Disney benefits—to pursue entrepreneurship. He describes how brand building has shifted from traditional media to a landscape where relatability, vertical video, audience engagement, and consistent content matter more than follower counts. He also talks about the pressure of managing public-facing work in real time, the importance of being accessible to high‑profile clients, the rising role of AI in content creation, and how social platforms have become core to modern marketing strategies. Additionally, Brendan shares specific examples of working with Jalen Rose on mixing sports commentary with community-focused storytelling and describes how Rich Eisen’s annual “Run Rich Run” 40‑yard dash evolved into a signature charitable brand moment. The interview closes with insights on relationship-building, authenticity, and visibility—reinforcing that in the digital era, it’s not just “who you know,” but who knows you. PURPOSE OF THE INTERVIEW 1. To highlight Brendan Kaminsky’s entrepreneurial journey McDonald explores how Kaminsky transitioned from a major corporation (ESPN) to founding a successful agency. 2. To educate listeners on the evolving world of branding and digital media Kaminsky explains how branding now depends on relatability, vertical video, and engagement over follower count. 3. To provide actionable guidance for entrepreneurs and creators The interview teaches how consistency, accessibility, and storytelling help build a recognizable digital brand. 4. To show how athletes and media personalities use content to expand influence Brendan walks through real client strategies—from Jalen Rose’s community work to Rich Eisen’s fundraising dash. 5. To explore the role of AI in modern marketing Kaminsky discusses how AI assists with analytics, research, and identifying viral content moments. KEY TAKEAWAYS 1. Relatability drives modern branding People connect with authenticity, not polished promotion. Talk to your audience, not at them. 2. Engagement matters more than follower count Algorithms reward content that resonates, regardless of how many people follow you. A creator with 10,000 followers can hit a million views. 3. Social media requires presence and accessibility High-profile clients expect responsiveness; being available is key to agency success. 4. Vertical video is the new standard Optimizing content for mobile consumption is essential—TV graphics no longer dictate how content is built. 5. AI is an asset, not a threat Kaminsky uses AI for virality scoring, caption suggestions, research, and identifying strong clips from long-form content. 6. Data tells the story Success can be clearly measured through views, engagement, and growth—unlike billboards or traditional media. 7. Use “hot topics” to highlight deeper work For clients like Jalen Rose, trending sports conversations help drive attention to community-focused initiatives like his leadership academy. 8. Brand moments can start from something small Rich Eisen’s 40-yard dash evolved into a signature charity event and content anchor. 9. Entrepreneurship requires trusting your gut He left ESPN without telling anyone beforehand to avoid discouragement—because he felt the pull to build his own vision. 10. Visibility creates opportunity In the digital era, it’s not just who you know—it’s who knows you. NOTABLE QUOTES On entrepreneurship “I trusted my gut… I didn’t tell one person I was leaving ESPN because I didn’t want anyone to make me doubt myself.” On branding “People want to relate to you. They want to get to know you.” “Talk directly to your audience.” On social metrics “It’s become a lot more about engagement and views than total follower number.” On accessibility “You could be the best at your job, but if a client can’t reach you, it doesn’t matter.” On visibility “It’s not about who you know—it’s about who knows you.” On AI “AI is absolutely an asset… it helps us with research, analytics, even virality scoring.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

In this enlightening conversation, Dr. Grant Mullen shares his journey from being an anesthetist to a physician specializing in mental health and spirituality. He discusses the importance of understanding the interplay between physical, emotional, and spiritual aspects of mental health, particularly within the Christian community. Dr. Mullen emphasizes the significance of thought control, the role of emotional baggage, and the necessity of forgiveness and repentance in the healing process. He provides practical tools for individuals struggling with mental health issues, including the importance of daily quiet time with God and the power of prayer. The conversation highlights the need for compassion and understanding in addressing mental health challenges, as well as the transformative potential of faith in the healing journey.  

Recognize the patterns, reclaim your power, and change the dynamic without chasing him or being the relationship manager.  Join the Clarity Inner Circle  

This week, we're joined by The Baddie Galore — digital creator, event curator, and co-host of The Queer Agenda — for a fun conversation on intentional content creation, queer recaps and gossip, dating in D.C., and building community through nightlife and events. Plus, Baddie closes us out with a wildly entertaining Bad Queer Opinion on masc women and the lines she refuses to cross.Shoutouts:Kris: Shana Dixon - Shana Dixon is an award-winning Black filmmaker and background artist whose nostalgic, Saturday-morning-cartoon-inspired art unlocks memories. She also runs a monthly snail mail subscription service that delivers joy straight to your mailbox. Follow and support on IG @shanaxbanana Shana: Below Cloud 97 - At the crossroad of fashion, art storytelling and community, this collection shows that gender-neutral doesn't mean identity-less it means expansive. Based in Kenya with butch and stud models leading the way is Below Cloud 97 - Follow on IG @belowcloud97 The Baddie Galore: The Frequency Class - we are Black Queer party promotion group in DC and it's important for us to create safe spaces for Black Queer people. Shoutout to @kaycruise_ and @djkiddfresh_, two of my closest friends, and myself– we turn 6 this year! @thefrequencyclassFollow and support The Baddie GaloreIG/Twitter: @thebaddiegaloreTikTok: @thebaddiegaloreThe Queer Agenda IG: @wearethequeeragendaEpisode Notes:0:22 - Queer Urban Dictionary4:08 - Guest Intro5:19 - Origin Story12:43 - Content Creation BTS22:21 - Social media relationships + setting boundaries online35:10 - Creating Black queer spaces IRL52:02 - Bad Queer Opinions1:05:00 - Shoutouts Share your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.

Sometimes the real opportunity isn't the property — it's the relationship. In this episode of Investor Impact: Power Talks with Vinney Chopra, Vinod Chopra hosts a mastermind conversation with accredited investors discussing how deals truly unfold in the real world. Vinney, who came to the United States with just $7 and later built a $1B+ real estate portfolio, reminds his InnerCircle investors that the best deals often come from long-term trust and relationships. One investor shares a powerful insight about working with a family that owns multiple properties across a city. At first glance, the opportunity looks like just another deal — but the real value may be opening the door to an entire portfolio of future opportunities. Vinney explains that seasoned investors know how to look beyond the first transaction. In this clip you'll learn: • Why building trust with property owners can unlock future deals • How family-owned portfolios often create hidden opportunities • Why experienced investors always think beyond the first acquisition This is the kind of behind-the-scenes thinking that separates average investors from those who build lasting wealth.

Sometimes it can feel difficult to validate the people we are in relationship with. Validation is an effective way to support others and let them know we see their struggle and that we love them, so how do we approach this when we don't agree with them? It's actually just a matter of learning to validate their feelings rather than their thoughts. Let me show you how this works. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #77 Other People's Opinions on Apple on Spotify #96 Understanding the Thought Model on Apple on Spotify #97 Why the Thought Model Matters on Apple on Spotify #280 Living in Alignment on Apple or Spotify #289 Why Our Relationships Needs Validation on Apple on Spotify #303 The Thought Model Reteach on Apple on Spotify #331 Sense of Self on Apple on Spotify #332 Sense of Self – It's All In Your Head on Apple on Spotify #368 Stay Out of Other People's Relationships on Apple on Spotify #390 You Can't Fill Their Bucket on Apple on Spotify #392 Vulnerability and Validation on Apple on Spotify #397 The Relationship Bucket on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

Send a textIn this week's episode 342 of the Fragmented to Whole Podcast, I'm exploring why adult friendships can sometimes feel surprisingly similar to middle school dynamics.Many people stay in friendships where they feel like they have to stay quiet, avoid conflict, or shrink themselves just to remain included. In this episode, I talk about the deeper reasons we tolerate these patterns and how developing internal boundaries changes the way we show up in friendships.Some of the talking points I go over in this episode include:Why adults sometimes recreate the same social dynamics they experienced growing up.How the belief that connection requires self-abandonment keeps people stuck in unhealthy friendships.The difference between external boundaries (what you say to others) and internal boundaries (what you stop doing to yourself).How over-functioning in friendships leads to resentment and emotional exhaustion.Why real belonging never requires you to betray yourself.3 Steps to Strengthen Internal BoundariesStep 1: Name the price you're payingAsk yourself what it costs you to stay connected in a particular relationship. For example: I have to stay quiet even when something bothers me.Step 2: Tell the truth about the tradeNotice how you abandon yourself when you pay that price. For example: When I stay quiet, I ignore my own needs to keep the peace.Step 3: Set the internal boundary firstDecide what you will no longer do to yourself. When that internal boundary becomes clear, the external boundary becomes much simpler.You don't have to keep “paying” for connection with your dignity. Healthy friendships allow you to show up honestly without shrinking yourself to belong.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session