WellnessTalk

Actor,Model and Fitness Enthusiasts, Lharby Policarpio will join today's episode of #WellnessTalkTV Live Stream to share his journey to Fitness+Immunity PLUS we will answer all the Top Covid19 Questions you've been asking.

Catch our WellnessTalk FB live and Podcast! Hosted by Mr Nino Bautista with special guest speaker Dr. Lia Bernardo, The Happiness Doctor, Doctor of Philosophy Psychoneurology and Integrative Health, Beunin University, Woodlandhills CA. Learn how to find solution to Self Love and manage stress and anxiety while boosting immunity at home in these challenging times.

Cosmo Skin Presents: “Go & Glow” with Megan Young! As we move our daily routines into isolation and work from home, there are many steps we can follow to take care of ourselves. Our skincare, for one, need not be compromised. We can, in fact, utilise the extra time we find to implement a proper skincare regimen and ensure we keep our skin healthy, supple and glowing. CosmoSkin ambassador and Ms World, Megan Young will share some expert tips and pointers to follow as we spend our time at home.

Fitness in times of Quarantine with Coach Albert Tiongson

Get Fitness Tips straight from the MMA Superfighter and Sambo Gold Medalist, Mark Mugen.