Podcasts about Glow

This week we're talking a look at Glow and reveling in all the Gorgeous Ladies of Wrestling. It's a really interesting look at gender expression, sexual identity, body image, racial stereotypes, and overall sense of self. We get a bit personal and go on an existential journey, but don't worry, it's not too heavy. Aside from Glow, Avery's been watching YouTube and Rosey has been madly studying Anatomy.In three weeks (we're taking a few breaks this summer), we'll be back and talking about the classic Mrs. Doubtfire.Where to watch/read:Glow - NetflixThe Neighborhood - Paramount+Women of the Otherworld by Kelley ArmstrongThe Outlaws of Sherwood by Robin McKinleySign up for our newsletter at theriftpod.com. Find us on instagram and twitter @theriftpod. See you next week for our first week of Sandra month!

Mood: educational, self care and skincare, health and wellness Need some skincare guidance? Look no further: the absolute LEGEND, Dr. Loretta is on the show today to teach us her ways.  Dr. Loretta Ciraldo, MD, FAAD, the icon and name behind Dr. Loretta skincare, is a Miami-based board certified dermatologist with over 40 years of clinical experience — she also was among the first researchers to study the effects of UVA radiation on skin at Harvard's photobiology lab in the 1970s.  Today, she's chatting with Dominique about skincare ingredients, sun protection (she's a major SPF advocate!), what should be in your skincare routine (and what your skincare personality is!), healthy aging, and glowing from the inside out. 

Ian Morris, the founder of Listening to Smile, is a trailblazer in frequency music. His company boasts an impressive discography of 700 songs, fulfilling his promise to produce 12 new albums every year. The unique aspect of this music lies in its Hz frequencies that specifically target the body, chakras, Earth, and other planets. The music is created with a deep intention to provide healing for listeners and every instrument is tuned to these frequencies. Morris' cutting-edge production method has proven to alleviate trauma, improve sleep, increase focus, reduce stress, provide emotional healing, and support the immune system. His music has become a powerful gateway to enhance meditation practices for those in the spiritual fields. Fortunate enough to grow up in a household filled with music, thanks to his multi-instrumentalist father, Ian didn't start playing music until he was 18. He quickly became enamored with punk and rock bands and developed a love for various forms of art, including graffiti, visual art, and poetry. However, it wasn't until he fell ill in 2011-2012 that his interest in music took a different direction. He began exploring music through mindfulness, sound healing, and frequency, delving into the scientific side of music and working with it in new ways. Adding breathwork and intention setting to his process, led him to create SMILE Was Born, a company dedicated to promoting mindfulness through music.Visit the show notes for more: ⁠https://www.BelovedHolistics.com/podcast/126Learn More & Connect with Ian :Website: https://nriley--listeningtosmile.thrivecart.com/lts-membership/(30% off membership)Instagram: https://www.instagram.com/listeningtosmile/Sponsorship made possible by:AHCC - code BELOVED for 10% off on Immune Intel⁠⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:Instagram: ⁠https://www.instagram.com/nathanrileyobgyn/⁠TikTok: ⁠https://www.tiktok.com/@nathanrileyobgyn⁠Beloved Holistics: ⁠Shop⁠Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5

Watch us GLOW. We are thrilled to sit down with the original GLOW girl Royal Hawaiian for this episode. Royal Hawaiian talks with us and tells us how she went to a pilot tryout and it turned out it was a tryout for GLOW Wrestling. She also tells us how she developed her character over her career. Did you know that Royal Hawaiian wasn't her only character she portrayed in GLOW? Tune in and listen to hear who else she played in GLOW Wrestling! -- JOIN US IN THE YOUTUBE LIVE CHAT EVERY WEEK: Mark your calendars because you can directly message Mickie James, Lisa Marie Varon and SoCal Val each and every week on Wednesdays at 5pm ET in the live chat room on YouTube as each episode premieres. Also, we've added a cool new feature to the live chat! You now have the ability to "tip" the show and hosts during the chat by clicking the dollar sign icon at the bottom of the chat!! --- Not only can you watch the half-hour version of our show live on YouTube every week, you can catch the full episode by joining as a member of our YouTube channel at https://www.tinyurl.com/joingawtv Different tiers of membership unlock even more rewards and exclusive content, including bonus footage, private chats with the hosts and other perks! Support the hosts and reap the benefits by signing up with the JOIN button on our channel! -- Grab some GAW gear!!! You can check out our official merch RIGHT HERE on YouTube in the store displayed on this page below videos, or see all of our items by clicking the "store" tab above. Of course, you can always go directly to https://gawtv-store.creator-spring.com/ for your official GAW TV apparel, accessories and swag. And finally...we want to hear from you on social media! Get in on the conversation by using our official hashtag: #GAWTV FOLLOW US: ——— www.GAWTV.com ——— Mickie James Twitter.com/MickieJames Instagram.com/TheMickieJames Official merchandise store: www.MickieJames.com -- Valerie Wyndham Twitter.com/SoCalValerie Instagram.com/OfficialSoCalVal Official merchandise store: www.ValerieWyndham.net/store (and follow @SoCalValStore on Twitter and Instagram!) -- Lisa Marie Varon Twitter.com/RealLisaMarie Instagram.com/RealLisaMarie Official merchandise store: www.lisamarievaron.bigcartel.com GAW TV Credits: “This Is The Word of GAW” (Official GAW TV Theme Music) Voice: Sean Gasaway Music by Brandon Green, Sean Gasaway, and Mickie James Permission and license granted by Green Shell Music, Gasaway Music & Rhapsody Roxxx (ASCAP / BMI)

We've had the privilege of knowing Jaymi Bauer for quite some time. Some people call her a marketing mystic. She has led marketing for a huge range of brands, including Xbox and its portfolio of games, and Gaia, the conscious media platform – and she's also a renowned inspirational speaker.Jaymi now runs Vaquera, working exclusively in the sweet spot where the practical and the mystical meet - the place where visionary brands are born. She is the creator of Resonance Design, a catalytic brand-building method created from her first-hand understanding of what separates legacy brands from everyone else: a relentless devotion to genius and truth.And she believes everyone is their own brand to shine their light into the world. We all come into this lifetime with our soul's wisdom to lead us in the direction of where to go in this lifetime. She is going to give you the tools to find that wisdom and discover what you were born to do!Plus, we're going to talk about that word resonance – what does it mean? And the power of energy, vision and what it means to truly GLOW. After this conversation, we have a feeling you're going to look at yourself, your story and your life in a completely different way.You can find out more about working with Jaymi and listen to her TedX talk at jaymibauer.com. Watch her TedX talk now on YouTube.For more from Robyn + Karen, and to sign up for Weekly Inspo visit seekingcenter.appYou can also follow Seeking Center on Instagram at @seekingcenterrobyn

Once more, it's time for a weekly dose of Stuff to Blow Your Mind and Weirdhouse Cinema listener mail...See omnystudio.com/listener for privacy information.

Prince Andrew is once again being called to the carpet by survivors of Jeffrey Epstein and the lawyer for several of those survivors, Spencer Kuvin has not been shy when giving his opinion on the disgraced prince and his antics. Kuvin has called for the forced testimony of Prince Andrew several times and in the wake of the new emails, he is once again calling upon Andrew to step up and answer questions under oath. However, Andrew and his team have shown no interest in doing this and there are no indictation that anything has changed.In this episode, we take a look at the new calls for Andrew to take responsibility for his actions and for him to speak with authorities.(commercial at 8:20)to contact me:bobbycapucci@protonmail.comsource:Email suggests Prince Andrew 'lied' about Jeffrey Epstein relationship | Daily Mail OnlineThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5003294/advertisement

In episode 189 host Galit Friedlander and The Icon Javier the Dragon Ninja (Madonna, Magic Mike 2, Juste Debout, America's Next Top Model), discuss the evolution of the Vogue ball scene, how not to be vague when you vogue, and when to take a pause for mental health. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Javier on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.

Prince Andrew is once again being called to the carpet by survivors of Jeffrey Epstein and the lawyer for several of those survivors, Spencer Kuvin has not been shy when giving his opinion on the disgraced prince and his antics. Kuvin has called for the forced testimony of Prince Andrew several times and in the wake of the new emails, he is once again calling upon Andrew to step up and answer questions under oath. However, Andrew and his team have shown no interest in doing this and there are no indictation that anything has changed.In this episode, we take a look at the new calls for Andrew to take responsibility for his actions and for him to speak with authorities.(commercial at 8:20)to contact me:bobbycapucci@protonmail.comsource:Email suggests Prince Andrew 'lied' about Jeffrey Epstein relationship | Daily Mail OnlineThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5080327/advertisement

BC, our perhaps former Vatican Assassin, just watched ally Marc Edwards lose his re-election for Governor of Lunar Prime to BC's enemy Daniel McEntyre. Now, McEntyre is about to take power, in Chapter Three of Vatican Ambassador. Join host, author, and narrator Mike Luoma for his original, independent, audio science fiction on Glow-in-the-Dark Radio!Promo this week is for Flash Pulp: http://FlashPulp.com.        Thank You to our Glow-in-the-Dark Radio Patrons! Please consider becoming a Patron and supporting the podcast: https://www.patreon.com/glowinthedarkradio.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com / https://filmmusic.io). Show theme - "Hitman". Vatican Assassin theme - "Phantom From Space".

Mentioned during this episode:

Courtney breaks down the top 5 misconceptions she's seen about what people think it means to be a business owner. She talks about the rewards of starting your own company as well as the risks you should consider before jumping into the entrepreneurial world.  Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info. 

Mark Leruste talks with Mike about how he uses story and how he teaches people to use stories to deliver a more impactful message.Mark Leruste (@markleruste) is an acclaimed author known for his captivating storytelling and powerful public speaking skills. With an unwavering passion for inspiring audiences, Mark has become a sought-after speaker who effortlessly connects with people from all walks of life. Mark's ability to weave personal anecdotes and insightful observations into his presentations allows him to create an immersive experience that both educates and entertains. Book Mark as a speaker or buy his book, Glow in the Dark, at his website: MarkLeruste.comMike Pacchione (@mpacc) is a public speaker, a speaking and storytelling coach and a corporate communications specialist. He can be booked for individual, group and corporate coaching at BestSpeech.co.Help is still need for recovery from the terrible earthquakes in Turkey and Syria earlier in 2023. Mark and Mike have donated to the TPF Fund and encourage you to match their donations.Mark's TEDX talk, which Mark and Mike discuss at some length in the episode, can be found here.Mark and Mike first met through Mike's email newsletter (subscribe here) and got to know each other in the group coaching program that Mike offers. You can express interest in the next group coach at the Best Speech website. 

Do you ever fall into the trap of people pleasing or comparison? Do you ever look to your routines and circumstances as your source of hope? Oof today's episode hits hard... talk about conviction! This is part 2 of the Living Among the Dead Series, examining the ways we look for the things only God can give us in unreliable places. Today we zero in on the topics of Life, Living Hope, & Freedom and our tendency to have an earthly perspective rather than a heavenly one. We look at: LIFE Ephesians 2:4-10 and the immeasurable riches of God's grace (even in our cycle of falling short!) How people pleasing and comparison are traps of earning and obligation God's Hesed love is the perfect source of safety, belonging, and approval HOPE 1 Peter 1:3-5 and the living hope we have in Jesus & His promises If we hope in our circumstances or our own expectations we are hopeless FREEDOM John 8:12, 31-36 and the freedom we find in Jesus' light & Word Our tendency to look to our own willpower (routines, schedules, plans, tools, diets, etc) to find freedom If we look for freedom anywhere but Jesus we will always stay stuck! & How to SEE, SHIFT, & SHINE to trade our earthly, stuck perspective for a hopeful heavenly one! CONNECT: hesedheart.com, support@hesedheart.com, https://www.youtube.com/@hesedheart, @hesed.heart on TikTok, Instagram, Facebook GO DEEPER: Grow&Glow is a 1:1 coaching container that helps Christian women cultivate a soul-care system to trade their heavy burdens for enlightened peace & joyfully pursue their kingdom calling. If that sounds like something God would use in your life you can find more info at hesedheart.com/grow Christian women, Christian self care, Christian self-care, Christian selfcare, Christian burnout, Christian mental health, Christian growth, Christian Mindset, Christian idols, Christians staying stuck, Christian shame, Christian encouragement, Christian discouragement, Christian hope, Living Hope in Jesus, Christian Freedom, Freedom in Jesus, Heavenly Perspective Scriptures taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.™ --- Send in a voice message: https://podcasters.spotify.com/pod/show/abide-and-abound/message Support this podcast: https://podcasters.spotify.com/pod/show/abide-and-abound/support

Huge Thanks to The Healthy Hormones Club for sponsoring this episode,To claim your spot in the highly anticipated masterclass, go towww.freehormoneclass.com/dailymotivationsand click this link so they know we sent you there.Thank you for supporting us.Kindly follow us onInstagram - @daily_motivationsorg     Facebook- @daily_motivationsorg  Please Kindly support this show by clicking the link belowDaily Motivations Support Thank you for your support, your name will be mentioned in the next episode description Sponsored by Glow natural wellness To claim your spot in this highly anticipated masterclass, visit the official website belowDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Nicole Heidbreder deeply appreciates the beauty and intricacy involved in the processes of birth and death. She acknowledges that childbirth is a holistic experience involving physical, spiritual, and emotional aspects for both the mother and the newborn as a new life is welcomed. She believes that the commonly held belief that a healthy baby and mother signify a successful birth is an oversimplification and can be detrimental to the birthing experience. She believes that the commonly held belief that a healthy baby and mother signify a successful birth is an oversimplification and can be detrimental to the birthing experience. She also understands that a good death is not merely about being free from pain, but rather about valuing the transition from this world to the next. Nicole's business, Graceful Fusion, works towards training and empowering compassionate doulas who deeply appreciate all stages of life. Through education, support, and community outreach, her doulas strive to offer dignity, professionalism, and respect during life's most significant transitions, whether it is the beginning of a new life or the end of one. She has an intertwined relationship between her personal and professional life. In her early twenties, she was curious about exploring her sexuality and the concept of death. Visit the show notes for more: https://www.belovedholistics.com/podcast/125Learn More & Connect with NicoleWebsite: https://www.gracefulfusion.com/Instagram: https://www.instagram.com/gracefulfusionofbirthanddeath/Facebook: https://www.facebook.com/GracefulfusionSponsorship made possible by:AHCC - code BELOVED for 10% off on Immune Intel⁠⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:Instagram: ⁠https://www.instagram.com/nathanrileyobgyn/⁠TikTok: ⁠https://www.tiktok.com/@nathanrileyobgyn⁠Beloved Holistics: ⁠Shop⁠Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5

SE3EP188- Soft Glow Era by Hanna Guzman

In this episode, Anna, Janet and Juli talk about our thoughts on progression in your riding.  In our bike parts segment we break down the different parts of the frame geometry.  www.bikeinsights.com www.geometrygeak.bikes  Our shout out goes to KTA Kingdom Trails Association in East Burke, VT.  Over 100 miles of recreational trails thanks to over 100 landowners allowing us to ride on their property.  Be sure to purchase a day pass or season pass, which includes fat biking.  Near by is downhill riding at Burke Mountain (separate pass) but worth it and an awesome vibe.  Be sure to grab a beer down at Mike's Tiki Bar after your ride.   You can learn more on their website: https://www.kingdomtrails.org #ridewithgratitude  Check out our website: GLOW MTBFollow us on Instagram: @glow_mtbJoin our Facebook Group: GLOW MTBSend us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

Lots of stuff this week highlighted by a once-in-a-lifetime visit to The Halcyon, Disneys Galactic Starcruiser Hotel that is unfortunately closing at the end of the summer. Also an honest review of the latest Disney live action movie, The Little Mermaid, a music review of the Wooden Shjips a modern psychidelic rock band right out of the 60s. The question of the week is all about the best parts of the Disney Star Wars Galactic Starcruiser hotel. What were the 5 best parts of the experience? The Give Me Five Podcast is on Patreon. For just $5 you could join the fun in our patron only chat, and get early warning of our movie of the week and our top 5 list. There are other benefits too, so check it out here:  https://www.patreon.com/Givemefivepodcast   Remember if you use our link (https://amzn.to/2KxR8OU) we get a little bit of money towards server costs at no extra cost to you. So go ahead and buy that Nicholas Cage Mermaid Pillow you definitely need.   Check out our website at givemefivepodcast.com We have a store! Check out our shirts, mugs, bags and phone cases here: Buy cool crap! We record using Squadcast. Squadcast is an easy to use, stable recording environment that allows you, your cohosts and any guests the ability to record out of the comfort of your own home. Just click the link and start talking with absolutely no lag. You can try it out using our link and it will help us out immensely. https://squadcast.fm/?ref=givemefive And you can always reach us at givemefivepodcast@gmail.com or at our Facebook Page : https://www.facebook.com/givemefivepodcast/  Opening Theme Opening theme: GLOW by DJ Ten (feat LeBrock and ULTRABOSS )

Join us for a good talk, laughter, self-care, and soul-care as Breanna and Brittany discuss A Fatal Glow by Valerie Wilson Wesley with our featured bubbly Sun Goddess Pinot Grigio Ramato Orange Wine by Mary J. Blige.  Follow and Engage with us on Instagram @book.bubbles, Tik Tok @books.bubbles and  Facebook @Book.Bubb!For our next episode we will be discussing Skin of the Sea by Natasha Bowen and our featured bubbly will be New Noir by Maison Noir Wines.Drizly Partner Link: https://drizly.com/?clickid=wffyPv069xyIU1iXy-VdN1UZUkBTfMRfxWI3WU0&irgwc=1&utm_source=impact&utm_medium=affiliates&utm_campaign=2993755&utm_content=mediapartner&utm_keyword=841291Merchandise: https://booksbubbles.bigcartel.com/

Glow-up superstar James McInerney aka Jmac joins Cian & Chris to get into the All Stars 8 trailer challenge and the poorly named "Ass The World Turns" runway.

“Once you have transformed the lives of others, do yourself a favor and sit in the significance of what you have achieved – this is the after glow .” – Darnyelle Jervey Harmon   Episode Summary This episode is powered by the  Move to Millions Live After Party on June 6, 2023     Last week, we held our annual live event experience, Move to Millions Live.  While I am still processing the greatness that unfolded over 3.5 days, I can honestly say that tt was the perfect reflection of God's mandate for me – to transform the lives of others with my words.  Every attendee, speaker and panelist as well as my team helped me to create a defining moment for nearly 200 attendees who came from around the world to step boldly in to their birthright for MILLIONS.  On this episode of Move to Millions Podcast, we're diving into the Move to Millions Live event held last week. This event is not a conference; it's a call to your FIRST or NEXT million.  Did you know that only 2.35% of service-based businesses cross the million-dollar mark, and even fewer for women and black women-owned businesses? Joining a community of like-minded individuals can help you scale and sustain your business to achieve million-dollar impact without feeling guilty or greedy. The episode will share how the event focuses on small details to create an environment for attendees to unplug and surrender to their best and highest good. Tune in to discover why this year's event was a defining moment for many attendees and hear inspiring stories, powerful interviews, and business growth strategies to help you experience abundance in your life. Grab your pen and paper and listen in now to discover: My top three tips for BEING the million-dollar CEO in you How to walk boldly into your million-dollar birthright The importance of community on the journey to making, moving and leaving millions And so much more Important Links: MovetoMillionsLive Incredible One Enterprises Darnyelle's Personal Website Move to Millions Planner Move to Millions Book Powerful Quotes from the Episode “I hold the room so that they can get their biggest breakthroughs.” “The way that I was covered, the way that I was supported, it was absolutely amazing.” “It's time to defy the statistics around small business and help more of us step into businesses that serve us financially and spiritually.” “The scripture that sat in my spirit just before the event started was first Corinthians 2:9.”   Want more of Darnyelle? Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon   Subscribe to the Move to Millions Business Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora   Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

I am honoured to have a true icon in the beauty industry join me on the podcast. Terry de Gunzburg is a trailblazing industry legend who has changed the face of beauty over three decades. She has been called the ‘Steve Jobs' of the makeup industry and is known as the 'Godmother of glow'. Terry's journey to becoming a makeup artist did not follow a typical trajectory, coming from a scientific family background with aspirations to becoming a doctor. However, her interest in botanics and fascination with the mystery of nature led her down a different path. She was appointed the Creative Director of YSL, where for 15 years she was responsible for creating the most iconic beauty products, including the game changing Touche Eclat, in 1992. This revolutionary product changed the way we apply makeup and left a mark on the beauty industry forever.  In 1998, Terry launched her own brand, By Terry, where she saw an opportunity to create the ‘Haute Couleur' of cosmetics, expressing her creativity, curiosity, and ability to use the most unique ingredients to create luxurious products that cater to everyone. She has always had a bespoke approach to beauty and has brought that same approach to her brand, which is celebrating its 25th year anniversary this year.Terry's philosophy is to create makeup that enhances natural beauty and makes women feel confident and beautiful. She is known for creating makeup that blurs the line between skincare and makeup, using high-quality ingredients and innovative formulas. In this episode, Terry shares her journey and the innovations that have made her a true icon in the beauty industry. We talk about the importance of harnessing light to create luminosity and mimic a youthful glow, the trend toward skincare infused makeup, and nature's most powerful ingredients to enhance beauty at any age. Anyone who loves makeup will find this episode both fascinating and informative, as we explore the mind of a true beauty industry visionary.  Watch the episode here: https://youtu.be/M_yktggiOHI Book a one on one Ageless Coaching session with BaharI'm so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I'll be offering in depth, personal and exclusive content that I don't share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.AgelessSee omnystudio.com/listener for privacy information.

As today's guest—imposter complex expert Tanya Geisler—notes, the global self-development industry is worth $41 billion as of 2021. She says, “That is a lot of money invested in making people feel terrible about themselves…and like they need to be fixed. (Think diet industry but for confidence.)” In this episode, we're talking about the six ways imposter complex manifests, the ways that trying to eliminate it can paradoxically exacerbate feelings of unworthiness, and even more importantly: the six illuminating values behind imposter-y habits that can help you step into your fullest expression. More About Tanya: Tanya Geisler is a celebrated women's leadership expert, mentor coach, keynote and TEDx Women speaker, writer, and Ready Enough podcast host. After a successful career in advertising, she entered the world of coaching two decades ago and has worked with thousands of changemakers, innovators, and leaders to dislodge that not-good-enough feeling, perfectionism, procrastination, diminishment, people-pleasing, comparison, and leaky boundaries.

One of the most famous images taken by the Hubble Space Telescope is the "Pillars of Creation." It's a photo of a region of the Eagle Nebula where new stars are born. The Hubble Space Telescope continues to operate and make important scientific discoveries, despite some initial technical difficulties. From time to time, we discover some light coming from places where we didn't expect to see it, like from between planets. This light may be coming from deep within our Solar System, and it may be a new phenomenon that hasn't been studied before. Learn more about your ad choices. Visit megaphone.fm/adchoices

Huge Thanks to The Healthy Hormones Club for sponsoring this episode,To claim your spot in the highly anticipated masterclass, go towww.freehormoneclass.com/dailymotivationsand click this link so they know we sent you there.Thank you for supporting us.Speakers: Lisa Nichols Eric Thomas Simon Sinek Les Brown Jasmine star Brian BullockKindly follow us onInstagram - @daily_motivationsorg     Facebook- @daily_motivationsorg  Please Kindly support this show by clicking the link belowDaily Motivations Support Thank you for your support, your name will be mentioned in the next episode description Sponsored by Glow natural wellness To claim your spot in this highly anticipated masterclass, visit the official website belowDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

After rebuilding Lunar Prime, Governor Marc Edwards faces a vicious re-election battle against Daniel McEntyre, the widower of the former governor. As he looks to take power, McEntyre tries to score political points by negatively associating Edwards with BC, our Vatican Assassin, in Chapter Two of Vatican Ambassador. Join host, author, and narrator Mike Luoma for his original, independent, audio science fiction on Glow-in-the-Dark Radio!Promo this week is for the  Fix-It Home Improvement podcast.           Thank You to our Glow-in-the-Dark Radio Patrons! Please consider becoming a Patron and supporting the podcast: https://www.patreon.com/glowinthedarkradio.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com / https://filmmusic.io). Show theme - "Hitman". Vatican Assassin theme - "Phantom From Space". 

Manny gets nauseous and Jess gives a hazardous report. This week Jess talks about the Radium Girls and their painful path to victory. 

In the aftermath of the Civil War's Battle of Shiloh in 1862, something strange happened. Some soldiers' wounds started to glow.  Stranger still, those with glowing wounds seemed to have better rates of survival. In 2001, a teenage Civil War buff embarked on a science project to explain this so-called "Angel's Glow."

Pop quiz: What hops. . . and glows?

Huge Thanks to The Healthy Hormones Club for sponsoring this episode,To claim your spot in the highly anticipated masterclass, go towww.freehormoneclass.com/dailymotivations and click this link so they know we sent you there.Thank you for supporting us.Speakers: Dr. Jessica Houston Ed MylettEric Thomas Freddy Fri Juan Bendana Les Brown Marcus Elevation Taylor Pete Cohen Tony Robbins Walter BondKindly follow us onInstagram - @daily_motivationsorg     Facebook- @daily_motivationsorg  Please Kindly support this show by clicking the link belowDaily Motivations Support Thank you for your support, your name will be mentioned in the next episode description Sponsored by Glow natural wellness To claim your spot in this highly anticipated masterclass, visit the official website belowDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Tonight on the Cryptique afterparty , Ryan and J discuss the recent resignation of a man described as the father or godfather of AI and his warning.  We also discuss mice who could be paving the way for the blind to one day see. Share and shoot us an email and let us know what you think at cryptiquepodcast@gmail.com TikTok @cryptique_podcast  YouTube @cryptiquepodcast  Cryptique merchandise www.cryptiquepodcaststore.com  

Beyonce, GLOW, & So Much More. LISTEN. LEAVE A REVIEW. JOIN PATREON. ENJOY!! ------------------------------ Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------  Get The New Mug and Poster Here! https://form.jotform.com/230994557446166 ------------------------------  Follow us: http://www.franjola.fun/   https://www.instagram.com/chrisfranjola/   https://www.instagram.com/conn.tv/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Greenfield is the Owner of Greenfield Water Solutions and is deeply fascinated by water. He believes that water is the lifeblood of the earth and all living things. Gary's interest in water developed early in life but it wasn't until late in life that his fascination flourished into something more fruitful than he could have imagined. He says, "Everything is water and water is everywhere, as is energy but water isn't energy although water is energized. To put it succinctly, everything is water and everything is energized."Gary is aware that tap water in today's world contains many contaminants and impurities that are harmful to human health and energy. That's why he created Greenfield Water Solutions to go beyond just water purification. His Structured Water Filter Units are engineered to mimic the natural water cleansing and charging processes that occur within the hydrologic cycle. These filters not only purify water, but also create clean, healthy, and life-enhancing water by combining traditional physical filtration methods with innovative vortex and energy transfer principles. The filters are designed for easy installation by a plumber and maintenance by the customer requiring only a yearly filter change. No other maintenance is required, and the system is designed to last a lifetime.Visit the show notes for more: ⁠https://www.BelovedHolistics.com/podcast/124Learn More & Connect with Gary Greenfield:Website: https://www.greenfieldwater.com/ Instagram: https://www.instagram.com/greenfieldwater My discount code for Gary's products: 10% off with code BELOVED10Sponsorship made possible by:AHCC - code BELOVED for 10% off on Immune Intel⁠⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!Connect with me:Instagram: ⁠https://www.instagram.com/nathanrileyobgyn/⁠TikTok: ⁠https://www.tiktok.com/@nathanrileyobgyn⁠Beloved Holistics: ⁠Shop⁠Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5---

Are you ready to discover the secrets to achieving always radiant skin? Join us on the Always Radiant Skin podcast as we delve into the transformative journey of embracing your inner radiance and unlocking the keys to eternal glow. In this episode, we explore the powerful teachings and practices offered at The School of Radiance, a comprehensive program designed to help you unveil your most radiant self.From skincare rituals and rejuvenation techniques to enhancing your natural beauty, we cover it all. Whether you're seeking to address specific skin concerns, slow down the aging process, or simply want to radiate confidence from within, The School of Radiance has you covered. Our expert instructors guide you through a holistic approach to beauty, focusing on nutrition, lifestyle habits, and mindfulness practices that nourish your skin and spirit.To learn more about The School of Radiance and how it can help you on your journey to always radiant skin, visit https://theschoolofradiance.com. Ready to take the next step? Request a discovery call with me, Rachel Varga, by emailing info@rachelvarga.ca. Together, we'll explore your unique needs and how The School of Radiance can empower you to embrace your true radiance.Don't miss out on this transformative opportunity to unlock your radiance and experience the beauty that lies within. Tune in to the Always Radiant Skin podcast and let the journey to radiant living begin!Ways to work with Rachel Varga!In this episode, Rachel shares her expertise on customized skin and rejuvenation guidance, and offers exclusive skin care and dermal rolling tutorials through her SkinCamp program. Listeners can even book a personalized One on One session with Rachel for customized guidance and use code PODCAST15 for 15% off.Rachel also offers her top non-toxic skin care products, exfoliants, peels, dermal rollers, hair/skin/nail supplements and more at her online store. For those looking to slow down skin aging, Rachel has a FREE download of her 9 Keys to Slowing Skin Aging and The Ultimate Skin Care Checklist!If you're interested in biohacking tools like red light therapy, emf mitigation, air purifiers, and more, Rachel has curated a list of her top favorites to help you age impossibly well.To learn about skin care and product application tutorials be sure to register for her next or currently running SkinCamp program to access tutorials and the most up-to-date skin care and rejuvenation insights in her group training sessions that you can attend live or catch the replays at your convenience!In addition to her skin care guidance and rejuvenation information, Rachel is passionate about etiquette, speech, and posture training to help people cultivate beautiful and radiant energy. She offers The School of Radiance, an online course where you can learn at your own pace in pre-recorded learning sessions and weekly live Q&A.Listeners can also find Rachel's peer-reviewed and academically published articles on her website, as well as dermal rolling options, serums, and learning how to dermal roll.To stay up to date on Rachel's upcoming events and sessions, sign up for her newsletter and receive her FREE 9 Keys to Slowing Aging. And if you have any questions, feel free to email Rachel at info@rachelvarga.ca.As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your Physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of the the Always Radiant Skin show with Rachel Varga (formerly The Rachel Varga Podcast)!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Way way back in the early aughties, we all adored Clone High, an animated satire of Dawson's Creek and its ilk that featured wall-to-wall gags and catchphrases your regular panelists -- and esteemed guest John -- still use to this day. Naturally, we welcomed news of a decades-later second season...but does the show still have the same deranged energy, or is it too careful? We talked about how long it dwells on cancel culture (...sigh), who's the best new clone (and who's our most beloved returning character), and whether this version is getting renewed (spoiler: doubt it). Then we went Around The Dial with Primo, a last-minute Tiny Triumph, Mrs. Davis, and Happy Valley before Tara tried to pile-drive another episode of Glow into the Canon. Jason Momoa won, SVU's casting department lost, and DJ Farnsworth mixed everyone up with a theme-song mash-up Game Time. Try not to burn yourself on an all-new Extra Hot Great! GUESTS

Trinity (fka Naomi) spoke with WrestleZone Managing Editor Bill Pritchard about her IMPACT Wrestling debut, her match at Under Siege against Gisele Shaw, Total Divas, maintaining a connection with fans, training with Kalisto and more.

This week we're taking a SECOND look (because there's two of them!! get it) at the absolute classic that introduced one of our favorite actors to the world: The Parent Trap! This is Rosey's all-time childhood favorite, so you know we've got lots to say! Next week we're reviewing GLOW season one. If you haven't seen it, it's well worth the watch. What We Talked About: Natasha Richardson's Skiing Accident: https://www.biography.com/actors/natasha-richardson-deathThe Dennissance Podcast: https://podnews.net/podcast/iquaWhere to watch/ListenThe Parent Trap—Disney+Mrs. Maisel—Amazon PrimeAbbot Elementary—HuluCasper—Disney+I'm Glad My Mom Died—AudibleI Hate Suzie—HBOBeef—NetflixCitadel—Amazon PrimeYellowjackets—ShowtimeSign up for our newsletter at theriftpod.com. Find us on instagram and twitter @theriftpod. See you next week for our first week of Sandra month!

The time has come for another patron curated episode! This time we take a deep dive into a movie that Eddie Murphy really doesn't like to talk about and that is The Golden Child. We discuss the move, Asian mysticism, Charles Dance in a pre-Game of Thrones performance, and moviemaking in the 80s.  We discuss what worked in the movie, and of course what was going on in the world of pop culture, music and history in December of 1986 when this film came out.  The Give Me Five Podcast is on Patreon. For just $5 you could join the fun in our patron only chat, and get early warning of our movie of the week and our top 5 list. There are other benefits too, so check it out here:  https://www.patreon.com/Givemefivepodcast   Remember if you use our link (https://amzn.to/2KxR8OU) we get a little bit of money towards server costs at no extra cost to you. So go ahead and buy that Nicholas Cage Mermaid Pillow you definitely need.   Check out our website at givemefivepodcast.com We have a store! Check out our shirts, mugs, bags and phone cases here: Buy cool crap! We record using Squadcast. Squadcast is an easy to use, stable recording environment that allows you, your cohosts and any guests the ability to record out of the comfort of your own home. Just click the link and start talking with absolutely no lag. You can try it out using our link and it will help us out immensely. https://squadcast.fm/?ref=givemefive And you can always reach us at givemefivepodcast@gmail.com or at our Facebook Page : https://www.facebook.com/givemefivepodcast/  Opening Theme Opening theme: GLOW by DJ Ten (feat LeBrock and ULTRABOSS )

Kennst du diese Frauen, die das gewisse Etwas haben? Diese Frauen, die von Innen heraus strahlen, super charismatisch sind und so einen ganz bestimmten Glow haben? Diese Frauen, die pure Sexyness, Weiblichkeit und Selbstbewusstsein ausstrahlen? Coco Berlin war früher international bekannte Bauchtänzerin, ist heute Bestseller-Autorin ("Pussy Yoga") und für mich eine dieser ganz besonders sinnlichen und anziehenden Frauen. Was ihr Geheimnis ist - das verrät Coco Berlin in der heutigen Podcast-Folge. So viel sei schon mal gesagt: Wir alle können uns sinnlich, sexy und wunderschön fühlen, ohne dafür auch nur ein Gramm abzunehmen! Viel Spaß mit der heutigen Podcast Folge! Sponsor der heutigen Folge ist www.brain-effect.com Dein Gutschein-Code: ACHTSAM

Do you feel stuck & stagnant? When Christians feel a lack of growth or shame and fear, we are often relying on the unreliable instead of on God in our day-to-day needs. Whether we are looking for love, freedom, hope, joy, provision, or satisfaction... Jesus is the only living and lasting source! In this series, we'll see the sneaky false beliefs that we can find any of this lasting goodness anywhere but Christ. Over and over again in the Gospels, Jesus identifies our earthly perspective and transforms it into a heavenly one. In the same way, we will see how we are looking in all the wrong places, sometimes twisting good things and blessings into our top priority and the things we rely on. We'll take a look at Luke 24:1-9, Jeremiah 2:12-13, John 4:13, & Isaiah 45:18-21 ESV and the idols that show up in our own lives as we turn away from the Living Water of Christ to our own cisterns that are full of nothing-ness or nastiness. Life and our spiritual destination is assured for us through faith in Jesus, but day-to-day we can turn our blessings into our safe place... but good things without God are always unreliable. Relying on these unreliable things always results in shame, fear, hurt, and staying stuck as the enemy tries to discourage us, distract us, and cause us to doubt our truly faithful and loving God. CONNECT: hesedheart.com, @hesed.heart on TikTok, Instagram, YouTube, & Facebook GO DEEPER: Grow&Glow is a 1:1 coaching container that helps Christian women cultivate a soul-care system to trade their heavy burdens for enlightened peace & joyfully pursue their kingdom calling. If that sounds like something God would use in your life you can find more info at hesedheart.com/grow Christian women, Christian self care, Christian self-care, Christian selfcare, Christian burnout, Christian mental health, Christian growth, Christian Mindset, Christian idols, Christians staying stuck, Christian shame, Christian encouragement, Christian discouragement, Christian fear Scriptures taken from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.™ --- Send in a voice message: https://podcasters.spotify.com/pod/show/abide-and-abound/message Support this podcast: https://podcasters.spotify.com/pod/show/abide-and-abound/support

From Assassin to Ambassador? After devastating UIN Christmas Day attacks (which came at the end of Vatican Assassin), our Vatican Assassin BC has been helping to rebuild Lunar Prime and the Vatican Mission on the Moon. It's a new beginning! Catch up on the story so far with host, author, and narrator Mike Luoma and then hear Chapter One of his original, independent, audio science fiction novel Vatican Ambassador – on this episode of Glow-in-the-Dark Radio!Promo this week is for Geek Radio Daily: https://GeekRadioDaily.com.           Thank You to our Glow-in-the-Dark Radio Patrons! Please consider becoming a Patron and supporting the podcast: https://www.patreon.com/glowinthedarkradio.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com / https://filmmusic.io). Show theme - "Hitman". Vatican Assassin theme - "Phantom From Space".

Today I have Dr. Erin Yuet Tjam the author of Skin Sobering: 99% of Products Age and Harm Your Skin. For over 35 years, Erin read, researched, and experimented about anything she could find on skin. Publishing a “skin-deep” book beats writing scientific articles that are lucky to get 50 readers. Erin would be happy if she could get all her kids and future grandkids to do skin sobering. We talk about what is skin sobering (or skin fasting) and how you can get started, fixing your skin problems, and many more ways to take care of your skin without chemicals.   We talk about: 02:00 - My reasoning for skin sobering or skin fasting 11:20 - What Skin Sobering means 12:30 - We don't need chemicals for our skin 14:00 - What our skin is 17:00 - How to get started with the skin sobering method 19:00 - What pure soap is 21:00 - Skincare products are essentially makeup without color 25:20 - Daily SPF 30:00 - People are too fearful of the sun 32:00 - Less is more for your skin 34:30 - Nobody is richer than the beauty industry 39:00 - The 1st gateway drug is cleansers 41:00 - Fixing your skin problems 44:00 - The 30-day skin sobering challenge 48:30 - Reduce the amount of products you use on your skin   Resources: Dr. Erin Yuet Tjam's website Check out my Ebb and Flow Cycle Guide that teaches you how to adapt your nutrition, exercise, supplements, lifestyle, biohacks and more to align with each of your menstrual cycle phases   Let's Connect: Ebb and Flow Cycle Guide Instagram TikTok Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts   Sponsors: Get Bioptimizers probiotics here and use the discount code BIOHACKINGBRITTANY  

Feeling the weight of the world as a business owner? You're not alone! This week, Courtney shares the 3 habits you need to quit in order to improve your mental health as a business owner.  Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info. 

In this Unqualified classic, Alison Brie [Mad Med, Community, GLOW] introduces Anna to her alter ego Zoya. Anna and Alison discuss meeting on the set of “The Five-Year Engagement”, a Super Bowl worthy performance of “The Star-Spangled Banner”, Christmas vs. Thanksgiving, funny Halloween costumes vs. sexy Halloween costumes, on set deal breakers and much more.Later, they give advice to callers Lauren and Liv. Hosted on Acast. See acast.com/privacy for more information.

Starting afresh after a divorce can be a time filled with emotional challenges and uncertainty. It's completely natural to experience feelings of being overwhelmed, confused, and unsure about what steps to take next. Amidst the complexities of thinking about your children, finances, co-parenting, and establishing a new sense of self, you are also navigating the emotional aftermath of the divorce. However, within this difficulty lies an opportunity to embark on a new journey and shape a life that resonates with your values and aspirations. Embracing the process of starting over allows you to redefine your direction, rewrite the narrative of your life, and construct a future that brings you happiness, personal growth, and a profound sense of fulfillment. On this week's podcast, join me as I was interviewed with Jenelle Tremblett, host of Ebb & Glow Podcast as we talked about starting over at 29 with two small kids, dating, forgiveness, and the importance of getting the help. Follow Janelle on IG: @ebbandglowpodcast Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Click here to submit any topics that you're interested in hearing on the podcast Follow me on IG - iamtonyacarter Follow me on Facebook - Tonya Carter Follow me on YouTube - Tonya Carter

Elena Tonetti-Vladimirova founded Birth Into Being, an international organization dedicated to conscious evolution and creating a thriving social structure based on love, compassion, and common sense. Elena is a speaker, filmmaker, and author who uses multimedia to share her message. She gained expertise in alternative birth practices, business management seminars, and citizen diplomacy during the 80s in Russia. After a life-changing move to the US in 1989, Elena created Birth Into Being and has since led 20 Birth Into Being Method workshops and trained over 200 facilitators in 22 countries. She is retiring from leading workshops to focus on conscious creation and new projects.Elena sees the arrival of a new human being popping out of non-existence into our three-dimensional reality as phenomenal. With the probability of any one of us being born is one to 400 trillion, the whole process of conception, development, and delivery is nothing short of miraculous. The main mistake of our civilization is treating the arrival of a new human being as just another event. Visit the show notes for more: ⁠https://www.BelovedHolistics.com/podcast/123Learn More & Connect with Elena Tonetti:Website: https://www.birthintobeing.com/Instagram: https://www.instagram.com/birthintobeing/Facebook: https://www.facebook.com/BirthIntoBeingYoutube: https://www.youtube.com/channel/UCz2ld_hLhAyiS8MtbxByqOgPurchase Elena's film: https://www.birthintobeing.com/filmSponsorship made possible by:⁠FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:Instagram: ⁠https://www.instagram.com/nathanrileyobgyn/⁠TikTok: ⁠https://www.tiktok.com/@nathanrileyobgyn⁠Beloved Holistics: ⁠Shop⁠Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5---

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Go ahead and bring your attention onto your breath, Breathing in through your nose and out through your nose.  Just recognizing the cool air as it comes in, And the warm air as it comes out.  And let each breath expand just a little bit more.   Inhaling just a little longer.  Exhaling just a little bit more.   PAUSE… Now go ahead and take one big, deep breath in,  Allowing the inbreath to come into the lungs and expand your belly.  And when you can't breathe in anymore, go ahead and release on the exhale, Letting all that air out.  Bring your breathing back to its normal rhythm, And let your body relax just a little deeper into its position.  PAUSE… Now I want you to imagine for a second that you're standing outside of yourself. Looking at the position you're in right now.  Just observing yourself.  Noticing how relaxed you look. And I want you to imagine in your mind that you see yourself raise your hand in front of you, Reaching your hand out, as if you're holding something in it.  Now I want you to think about anything that might be happening in your life that you're trying to control. That you're trying to manage. That you're trying to make perfect. And you feel the struggle.  You're feeling the pain and tension of that control.  I want you to see each of these things as if they're little marbles that get placed in your hand, One by one, being placed in your hand.  Maybe it's your schedule and the regularity of your time.  Maybe it's the general happenings in the world right now that you so wish were not there.  Maybe it's someone's behavior or attitude that you're trying to change. Maybe it's your work, The amount of work you get done, the amount of money coming in.  Whatever those things are,  Just identify them.   Identify each one as a little marble.  And watch it get placed into your outstretched hand .  PAUSE… Thanks to our amazing Sponsor! sleepnumber.com  

THURSDAYS ARE FOR THE BABES!!! This week the babes are joined by comedian Ashley Gavin! The babes talk tracking down missing clothes. The high of shopping sprees! Ashley teaches us about what it's like to get a vegetarian lesbian. Sal calls for a social media entrance exam! Chris' glasses are back!!! Glow ups are the point of life. EDS syndrome is so freaking weird and Chris breaks it down. Chat GPT for president 2024! Favorite moments from the show "I think you should leave", getting into fights as a kid, spin classes and hot yoga! CHRIS IS PLAYING MSG IN SEPTEMBER BABES GET TIX!!! Chrisdcomedy.com Sal and the Jokers are coming to your city! Salvulcanocomedy.com Support the sponsors to support the show Betterhelp.com/heybabe https://www.betterhelp.com/get-started/?go=true&transaction_id=102ae7c1c29184e597c0f428bf2547&utm_source=podcast&utm_campaign=1422&utm_medium=Desktop&utm_content=&utm_term=heybabe¬_found=1&gor=start We've got a special deal for our listeners: Try BlueChew FREE when you use our promo code HEYBABE at checkout--just pay $5 shipping. That's BlueChew.com, promo code HEYBABE to receive your first month FREE. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.  That's 2 pounds of Ground Beef free in every box for a year plus 20 dollars off your first order when you sign up at butcherbox.com/HEYBABE and use code HEYBABE.  https://www.butcherbox.com/HEYBABE/?utm_source=podcast&utm_medium=cpa&utm_campaign=ground_beef_year_affiliate_may23&utm_term=heybabe&utm_content= Gametime.co or download the Gametime app, c