Podcasts about Glow

In episode 223 host Galit Friedlander and guest May Or (professional dancer with touring and commercial credits and a doctorate in psychology) discuss what it took for May to complete her PhD while working as a dancer, the pressure and perfectionism many dancers experience, and how social media has changed the way dancers are seen in the industry. They also talk about May's experience growing up as an immigrant navigating language barriers, balancing rehearsals with doctoral coursework, and her perspective on why dancers can pursue more than one path. Follow Galit Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with May Or on Instagram https://www.instagram.com/maylovespink and TikTok https://www.tiktok.com/@maylovespink. Listen to DanceSpeak on Apple Podcasts and Spotify.

Welcome to the Ghost Ship, Alibi Jones… Alibi and his crew are about to engage with the Ghost Ship they've been approaching in Deep Space. They'll try to link up with and even board the old vessel in Chapter Seventeen of Alibi Jones and The Hornet's Nest. Listen to free, independent audio science fiction on each episode of Glow-in-the-Dark Radio with host, author, and narrator Mike Luoma. The Adventures of Alibi Jones Chronological Omnibus continues!Our promo this week is for the Fix-It Home Improvement Podcast.    Thank You Glow-in-the-Dark Radio Patrons! Become a Patron at https://patreon.com/glowinthedarkradio.   The 44+ Hour Adventures of Alibi Jones Chronological Omnibus Audiobook is available everywhere online. Links to all formats of the book at https://books2read.com/alibijonesomnibus.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com). Show theme - "Hitman". Alibi Jones theme - "Mesmerizing Galaxy" Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

03-14-26 Girl Talk with The Only Facial, and Glow Candle Co. by

Send a textBliss Cruise Part 2: Glow Night, Jungle Orgies & a Very Sick Dan | Episode 235In this episode of The Swing Nation Podcast, the top-rated podcast about non-monogamy and swinging, Dan and Lacy recap Part 2 of their Bliss Cruise adventure, picking up right where last week's story left off.After finishing a wild beach party, the crew heads back to the ship where Lacy and Daphne attend a male review while Dan and Mike hit the casino. The night ends quietly for Dan and Lacy after watching some friends get busy at Dance & Play before deciding to call it a night.The next day finally brings sunshine and warm weather, leading to a much-needed pool day before Glow Night. After the pool party, Daphne literally risks it all to sneak away and hook up with Dan before the night's festivities. Dan begins feeling a little off physically but still pushes through the night, which eventually ends with a late-night jungle solarium playroom adventure.By the next morning Dan is feeling terrible but manages to power through the Swing Nation meet-and-greet before spending the rest of the day in bed. That leaves Lacy flying solo to the fetish dinner, where friends gather for a night of bold outfits, playful spankings, and kinky entertainment before she heads to the top deck to officiate the wedding of Electric Pleasures DJ Sophie Vor.From wild parties to sickness and everything in between, it's a raw and hilarious look at the highs and lows of one unforgettable cruise adventure.BOOK BLISS CRUISE - The Swing Nation - Main Website Quick Navigation Website: -- (Find all our social media links & more!)- Swinger Society - Our Website to meet, connect & events Swinger Society Discord Our Facebook Group- Swinger Websites -Kasadie 90 day free trialUsername: TheSwingNation SDC 14 day free trial Username: TheSwingNation** Use code 36313 for 14 days free! **- Merch & More -Order Your Merch Here!- Lacy's Fun Links -VIP OnlyFansPREMIUM OnlyFans-- THANK YOU TO OUR SPONSORS --IKNOWMYSTATUS: Test Like a Porn StarUse Code LifeStyle and get 15% OFFShameless Care: ED MedicationUse Code TSN at checkout for $15 off your order!Promescent® Make Love Longer, It's Time for Great SexUse Code SwingNation for 5% off!Sing it Bikinis:  adjustable one-size styles, thoughtfully crafted to flatter every body type.Support the show- Thank you for the support! -

Cristina and Cheryl also discuss Cristina's new GLOW framework: Grow gut diversity, Lower inflammation, Optimize energy, and Work with your body compassionately. The conversation also covers gut health, the risks of overly restrictive diets, mindful eating, and how to aim for progress over perfection, even on flare days. Episode at a glance: 02:02 Diagnosis and Acceptance 05:25 Medications Plus Lifestyle 06:48 Why Cristina Became a Dietitian 13:59 GLOW Framework Explained 29:16 Defining Gut Health 36:10 Healing Your Food Relationship 38:20 Why Restriction Backfires 40:05 Mindful Treats and Less Stress 41:37 Sustainable Habits Over Time 43:01 Progress Over Perfection 43:49 Shifting Priorities with Illness 49:12 Living a Good Life with RA 51:43 Where to Find Cristina's Spanish Podcast Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Robertson + Easterling Podcast, Craig Robertson sits down with Jennifer Guthrie—Gulf Shores City Councilwoman, entrepreneur, and founder of Glow Yoga Studio—to talk about the kind of healing that doesn't show up in a court order: calming your nervous system, rebuilding resilience, and learning to be present when life feels heavy.  Jennifer shares her journey from Division I athletics and a high-pressure career path to discovering yoga to heal chronic migraines, and explains why yoga is far more than stretching. Together they unpack the "eight-limb path" of yoga (including breathwork, focus, sensory awareness, and meditation), and translate it into practical tools you can actually use—especially during seasons of stress, anxiety, relationship strain, or major transition. You'll also hear simple, accessible breathwork like box breathing (used by Navy SEALs) and why consistent practice can change how you respond to pressure in everyday life.  Whether you're navigating divorce, burnout, or just the grind of modern life, this conversation offers language and strategies to help you feel steadier, think clearer, and reconnect with who you want to be—on and off the mat.

Fluent Fiction - Danish: Unexpected Adventure: Love and Laughter in Nyhavn's Glow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-03-12-07-38-19-da Story Transcript:Da: Nyhavn i København strålede i farver.En: Nyhavn in København glowed in colors.Da: De smukke huse langs kanalen glødede under forårssolen.En: The beautiful houses along the canal gleamed under the spring sun.Da: Freja gik hånd i hånd med Lukas, mens blomsterduften blandede sig med lugten af havet.En: Freja walked hand in hand with Lukas while the scent of flowers mixed with the smell of the sea.Da: Hun elskede livligheden omkring dem, lyden af latter og musik fyldte luften.En: She loved the liveliness around them, the sound of laughter and music filled the air.Da: Freja var spændt.En: Freja was excited.Da: Turen til København var længe ventet.En: The trip to København was long-awaited.Da: Hun ønskede at skabe minder med Lukas, vade gennem gaderne og nyde hinandens selskab.En: She wanted to create memories with Lukas, wander through the streets, and enjoy each other's company.Da: Lukas, mere forsigtig af natur, havde planlagt deres dag til mindste detalje.En: Lukas, more cautious by nature, had planned their day down to the smallest detail.Da: Men Freja elskede hans betænksomhed.En: But Freja loved his thoughtfulness.Da: De satte sig for at tage en bådtur gennem Nyhavns kanaler.En: They decided to take a boat tour through Nyhavn's canals.Da: Vandet reflekterede de farverige bygninger, da båden begyndte at glide.En: The water reflected the colorful buildings as the boat began to glide.Da: Freja sugede atmosfæren til sig, mens Lukas smilede ved siden af hende.En: Freja soaked in the atmosphere while Lukas smiled beside her.Da: Pludselig blev det idylliske øjeblik afbrudt.En: Suddenly, the idyllic moment was interrupted.Da: Lukas begyndte at trække vejret tungt.En: Lukas began to breathe heavily.Da: Freja kendte straks tegnene på en astmaanfald.En: Freja immediately recognized the signs of an asthma attack.Da: Hun greb hans hånd, mens panikken steg i hans øjne.En: She grabbed his hand as panic rose in his eyes.Da: De var uforberedte, og hans inhalator var ingen steder at finde.En: They were unprepared, and his inhaler was nowhere to be found.Da: Freja indså hurtigt, at hun måtte handle.En: Freja quickly realized she had to act.Da: Mange tanker fløj gennem hendes hoved.En: Many thoughts rushed through her head.Da: Hun kunne ringe efter hjælp, men hvad hvis det tog for lang tid?En: She could call for help, but what if it took too long?Da: Pludselig så hun en apoteksskilt på den anden side af kanalen.En: Suddenly, she saw a pharmacy sign on the other side of the canal.Da: Uden tøven tog hun beslutningen.En: Without hesitation, she made the decision.Da: "Jeg løber til apoteket," sagde hun og løsnede grebet om hans hånd.En: "I'll run to the pharmacy," she said, loosening her grip on his hand.Da: Lukas forsøgte at protestere, men hun kyssede hans pande og løb af sted.En: Lukas tried to protest, but she kissed his forehead and ran off.Da: Freja skubbede sig gennem folkemængden.En: Freja pushed her way through the crowd.Da: Hendes hjerte bankede hårdt.En: Her heart pounded hard.Da: Hun ønskede kun at nå til apoteket i tide.En: She only wanted to reach the pharmacy in time.Da: Endelig, forpustet, nåede hun frem.En: Finally, breathless, she arrived.Da: Hun forklarede hurtigt situationen, og personalet rakte hende en inhalator.En: She quickly explained the situation, and the staff handed her an inhaler.Da: Hun gik tilbage med hurtige skridt.En: She walked back quickly.Da: Lukas kæmpede stadig, men han ventede trofast.En: Lukas was still struggling, but he waited faithfully.Da: Freja rakte ham inhalatoren.En: Freja handed him the inhaler.Da: Hun så lettelsen i hans ansigt, da han trak vejret lettere.En: She saw the relief on his face as he breathed easier.Da: Lukas kyssede hendes pande.En: Lukas kissed her forehead.Da: "Tak," hviskede han.En: "Thank you," he whispered.Da: Freja smilede, lettet over at have fundet en løsning.En: Freja smiled, relieved to have found a solution.Da: Hun forstod nu vigtigheden af forberedelse, men også hvordan spontanitet kunne føre til uventet glæde.En: She now understood the importance of preparation, but also how spontaneity could lead to unexpected joy.Da: Resten af deres dag blev fyldt med latter og kærlige blikke.En: The rest of their day was filled with laughter and loving glances.Da: Nyhavn lyste op omkring dem.En: Nyhavn lit up around them.Da: Foråret bar en ny betydning.En: Spring carried a new meaning.Da: Freja og Lukas gik hånd i hånd, klar til nye oplevelser, nu mere bevidste om styrken i selve øjeblikket.En: Freja and Lukas walked hand in hand, ready for new experiences, now more aware of the strength in living in the moment. Vocabulary Words:glowed: stråledegleamed: glødedescent: blomsterduftenlivelihood: livlighedenlaughter: latterawaited: ventetcautious: forsigtigthoughtfulness: betænksomhedreflect: reflekteredeglide: glideidyllic: idylliskeinterrupted: afbrudtpanic: panikkeninhale: inhalatorunprepared: uforberedtehesitation: tøvenprotest: protesterebreathless: forpustetfaithfully: trofastrelief: lettelsenspontaneity: spontanitetunexpected: uventetglances: blikawareness: bevidstestrength: styrkenmoment: øjeblikketwander: vaderushed: fløjcrowd: folkemængdenexplain: forklarede

Send a textIn this episode of Learning to Glow, I'm joined by Cortney McDermott, author of Give Yourself Permission. We talk about confidence, intuition, and how to reconnect with your inner knowing when life starts to feel rigid or overly structured. Cortney shares the idea of “de mucking” your life and explains how simple practices like movement, walking, journaling, and gratitude can help clear mental noise so you can trust yourself more fully.• Why real confidence starts with learning to trust yourself• What it means to “de-muck” your life and reconnect with your intuition• Simple daily practices that help you build clarity and inner trustFind Cortney HERE Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Get ready with us meðan við ræðum Glow up trips and tricks

If you're on your glow up journey and becoming hotter, healthier, happier, and more confident, this video is for you.

Send a textToday we're taking a DEEP dive right into book four in The Plated Prisoner Series by Raven Kennedy: Glow. What happens after the FMC realizes her power and lets her feminine rage free? And how does our MMC navigate that? This book is all about that transition… but just when we thought we could relax a little we're thrown another major curveball and the rug is pulled out from under us (and every character) once again.

In this episode of the Beautifully Broken Podcast, I'm joined by neuroscientist Ramona von Leden for a deep dive into brain health, light therapy, and the intersection of science and wellness technology. Ramona works with Neuronic as a scientific advisor and brings a background in neuroscience research, clinical trials, and neuroinflammation. We explore how near-infrared light can penetrate the skull and influence brain cells, supporting mitochondrial activity, vascularization, and cellular energy production. Ramona explains how photobiomodulation works at the cellular level, why wavelength matters, and how the Neuronic helmet was designed specifically to target brain tissue rather than just the skin. We also talk about the bigger picture: why neurodegenerative diseases like Parkinson's and ALS are on people's minds, how sleep plays a massive role in brain repair, and why foundational health habits like breathing, sunlight exposure, and movement, still matter more than any single device. This episode is ultimately about balance: combining foundational health practices with cutting-edge tools that can support cognitive performance, resilience, and long-term brain health.   Episode Highlights [00:00] – Ramona explains the long-term goal of Neuronic: developing the first light therapy device cleared for neurodegeneration. [01:04] – Ramona introduces her background in neuroscience, yoga teaching, and working with neurotechnology startups. [04:12] – The concept of “health fluence” and the responsibility of sharing wellness tools and technology. [10:14] – Addressing skepticism: can near-infrared light actually penetrate the skull and reach the brain? [13:21] – Understanding the Neuronic protocols: Glow, Focus, and Peace—and how different pulse frequencies influence brain activity. [18:03] – The physics of light: how wavelengths determine tissue penetration and why 1064–1070 nm is used for brain photobiomodulation. [29:29] – What the research shows so far: improvements in attention, memory, sleep quality, and depression scores. [37:17] – Who benefits most from the helmet—aging adults, sleep-strugglers, and people seeking cognitive support. [43:50] – When light therapy may not be appropriate, including active cancer considerations. [50:45] – Why breathwork, movement, and circadian habits still matter more than any device. [59:00] – Tools vs foundations: using biohacking technology to support—not replace—daily health practices.   Links & Resources Neuronic Light Therapy Helmet → https://www.neuronic.online/ — Use code: BEAUTIFULLYBROKEN The Biological Blueprint Program: https://www.beautifullybroken.world/ Get Silver Biotics: bit.ly/3JnxyDD — 30% off with Code: BEAUTIFULLYBROKEN StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52 — Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, I'm sharing why micro retreats have become one of my favorite tools for resetting my mind and body in this busy season of life and we talk about how can me make micro retreats in our day to day life. Instead of waiting for a full weekend away, I've been focusing on small moments during the day to pause, breathe, and recharge. These quick resets can make a huge difference in how we show up for workouts, motherhood, and everything else on our plates. I'm also sharing some updates inside Glow, my fitness membership including new features in Flow that make it easier to stay consistent and find what you need. You'll also hear:• Why micro retreats can help regulate your nervous system and support recovery• The new clickable calendar and monthly recipes now available inside Glow• Why this month we're focusing on glutes to build strength and support longevity in Glow• Why strength training after 30 is essential for maintaining muscle and aging well• How Momentum Week is now evergreen, so you can start whenever you need a reset If you've been feeling overwhelmed or like you need a small reset, this episode is your reminder that sometimes the most powerful changes come from the smallest pauses. Stay Connected + Follow Along Website: https://kimperry.com Podcast: You're Glowing (new episodes weekly)Instagram: https://instagram.com/kimperryco TikTok: https://tiktok.com/@kimperryco Workout With Me: https://www.kimperry.com/Programs Join My Email List: https://kimperry.com/bumpday This is where I'm sharing more honestly, more fully, and letting you follow along on this journey as it unfolds. ✨

In this episode of The WAG Diaries, Victoria breaks down why women need to stop centering others and start centering themselves, setting boundaries, and prioritizing their goals, standards, and self-worth. If you have ever felt like you were shrinking your ambitions, lowering your standards, or putting everyone else first, this conversation will help you reclaim your identity and rebuild a life that reflects your true priorities. You have probably heard the phrase “decentering men.” But here is the truth: if the conversation is still about men, they are still the reference point. Instead of reacting to others, this episode explores something far more powerful. Centering yourself. When you truly prioritize your goals, your standards, and your peace, everything shifts. Your relationships improve, your confidence grows, and you begin building a life that feels aligned with who you really are. Victoria breaks down how women are socialized to make themselves smaller, how that conditioning shows up in careers, friendships, and relationships, and what it actually looks like to reclaim your space. This episode also includes practical self audits, boundary frameworks, and journaling prompts to help you start rebuilding a life that is centered around your values and your vision. You will also hear examples from powerful women like Oprah Winfrey, Rihanna, Sara Blakely, Beyoncé, and Tory Burch who built empires by trusting themselves and refusing to shrink their vision. If you have ever felt like you were putting everyone else first while losing yourself in the process, this conversation is your reminder that your life belongs to you. You are not decentering anyone. You are centering yourself. In this episode we discuss • Why the phrase “decentering men” still keeps men as the reference point • The conditioning that teaches women to shrink themselves • How to identify where you may be making yourself small • Why your goals and routines should be non-negotiable • The power of high standards and strong boundaries • Real life examples of women who built empires by centering themselves • A simple weekly self-audit to help you stay aligned Journal Prompts from this Episode In what areas of my life am I making myself small to accommodate others? What goals have I deprioritized because of external expectations? What are my true non-negotiable standards? What does a life centered around my values actually look like? If this episode resonated with you, share it with a woman who needs permission to stop shrinking. Follow and subscribe to The WAG Diaries so you never miss your an episode! This is your high standard era. This is your rich woman era. This is your WAG era. Wealth. Abundance. Glow. In that order.   CONNECT: Instagram (Personal): @byvictorianicole Instagram (Podcast): @thewagdiariespodcast TikTok: @byvictorianicole Linktree: linktr.ee/byvictorianicole

Fluent Fiction - Norwegian: Mystery Maps and Ancestral Secrets in Bergen's Spring Glow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-03-09-07-38-19-no Story Transcript:No: Bergen glitret i vårsolen.En: Bergen glimmered in the spring sun.No: Påskeliljer prydet parkene, og torget var fullt av mennesker som handlet til påskefeiringen.En: Daffodils adorned the parks, and the market was full of people shopping for the Easter celebration.No: Sigrid vandret langs Bryggen, beundrende de gamle, fargerike husene, mens vinden bar en duft av nybakt brød og saltsjø.En: Sigrid wandered along Bryggen, admiring the old, colorful houses, while the wind carried a scent of freshly baked bread and sea salt.No: Hennes tanker var et annet sted.En: Her thoughts were elsewhere.No: En merkelig pakke hadde ankommet dagen før, uten noe navn eller avsender.En: A strange package had arrived the day before, with no name or sender.No: Inni lå et gammelt kart, merket med ukjente symboler.En: Inside lay an old map, marked with unknown symbols.No: Lars, hennes skeptiske bror, ristet på hodet da han så kartet.En: Lars, her skeptical brother, shook his head when he saw the map.No: "Det er sikkert bare tull," sa han.En: "It's probably just nonsense," he said.No: Sigrid, en lidenskapelig lokalhistoriker, var ikke overbevist.En: Sigrid, a passionate local historian, was not convinced.No: Hun følte at dette kunne være nøkkelen til en historie om hennes forfedre, noe som bare ventet på å bli oppdaget.En: She felt that this could be the key to a story about her ancestors, something just waiting to be discovered.No: Men hun trengte hjelp.En: But she needed help.No: Nils, en mystisk bekjent, hadde nysgjerrig studert kartet.En: Nils, a mysterious acquaintance, had curiously studied the map.No: "Jeg tror jeg kan hjelpe," sa han med et snev av hemmelighetskremmeri.En: "I think I can help," he said with a hint of secrecy.No: Lars likte det ikke.En: Lars didn't like it.No: "Han vet mer enn han sier," advarte han.En: "He knows more than he's saying," he warned.No: Men Sigrid hadde ikke tid til å nøle.En: But Sigrid had no time to hesitate.No: En lokal utvikler planla å bygge på området markert på kartet.En: A local developer planned to build on the area marked on the map.No: Hun måtte handle raskt.En: She had to act quickly.No: De tre satte ut en tidlig morgen, ført av kartets merkelige figurer.En: The three set out early one morning, guided by the map's strange figures.No: Vandringen førte dem gjennom fjordene til en skjult dal.En: The journey took them through the fjords to a hidden valley.No: Der, under en stor stein, oppdaget de en gammel kiste.En: There, under a large rock, they discovered an old chest.No: Med skjelvende hender åpnet Sigrid den og avslørte en vakker artefakt, dekorert med intrikate mønstre og innskrifter.En: With trembling hands, Sigrid opened it and revealed a beautiful artifact, decorated with intricate patterns and inscriptions.No: Med fynd og klem returnerte de til Bergen.En: With great fanfare, they returned to Bergen.No: Sigrid presenterte funnet under påskefeiringen, til stor jubel fra byens innbyggere.En: Sigrid presented the find during the Easter celebration, to great cheers from the city's inhabitants.No: Dette var en del av deres stolte arv.En: This was a part of their proud heritage.No: Utviklingsplanene ble skrotet, og stedet ble erklært verneverdig.En: The development plans were scrapped, and the site was declared protected.No: Sigrid kjente en ny selvtillit vokse inni seg.En: Sigrid felt a new confidence growing inside her.No: Lars, som nå så annerledes på hennes intuisjon, smilte stolt.En: Lars, who now looked differently on her intuition, smiled proudly.No: De delte et bånd, styrket av eventyret og funnet.En: They shared a bond, strengthened by the adventure and the discovery.No: Bergen var vakrere enn noen gang i påskens varme lys, takket være hennes innsats for å bevare byens arv.En: Bergen was more beautiful than ever in the warm Easter light, thanks to her efforts to preserve the city's heritage.No: Som blomster i vårsolen lente hun seg tilbake for å nyte suksessen, visende til Nils og Lars: "Noen ganger er det viktig å følge magefølelsen.En: Like flowers in the spring sun, she leaned back to enjoy the success, saying to Nils and Lars: "Sometimes it's important to follow your gut feeling." Vocabulary Words:glimmered: glitretadorned: prydetwandered: vandretadmiring: beundrendescent: duftskeptical: skeptiskeconvinced: overbevistpassionate: lidenskapeligancestors: forfedrediscovered: oppdagetacquaintance: bekjentsecrecy: hemmelighetskremmerihesitate: nøleacted: handletguided: førthidden: skjulttrembling: skjelvendeartifact: artefaktintricate: intrikateinscriptions: innskrifterfanfare: fynd og kleminhabitants: innbyggereheritage: arvscrapped: skrotetdeclared: erklærtprotected: verneverdigconfidence: selvtillitintuition: intuisjonbond: båndstrengthened: styrket

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Minister to Singles and Metro Venue Pastor, Brandon Ayers, shares how the transfiguration of Jesus in Matthew 17 provides a profound moment of clarity about His true identity. When Jesus revealed His divine glory on the mountain, His face shone like the sun and His clothes became white as light, showing the disciples who He truly was - not becoming something different, but unveiling what was already true. The appearance of Moses and Elijah testified that Jesus fulfills all Scripture, while God's voice declared Him as the supreme authority we must listen to and obey. This revelation of Jesus as both the Son of Glory and the suffering servant calls us to respond with bold action, removing whatever veils our view of His true identity, authority, and purpose.

Alibi Jones and his Covert Ops Team have a new assignment – they're to help investigate a Ghost Ship! They've been instructed to pick up two people from The Project and head to an unknown location in Deep Space to check out a mysteriously appearing – and disappearing – alien ship of unknown antiquity. The investigation begins in Chapter Sixteen of Alibi Jones and The Hornet's Nest! Mike Luoma, your host, author, and narrator, brings you free, independent audio science fiction on every episode of Glow-in-the-Dark Radio! The Adventures of Alibi Jones Chronological Omnibus continues!Our promo this week is for the not-for-profit Nutty Bites Podcast at https://nimlas.org.    Thank You Glow-in-the-Dark Radio Patrons! Become a Patron at https://patreon.com/glowinthedarkradio.   The 44+ Hour Adventures of Alibi Jones Chronological Omnibus Audiobook is available everywhere online. Links to all formats of the book at https://books2read.com/alibijonesomnibus.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com). Show theme - "Hitman". Alibi Jones theme - "Mesmerizing Galaxy" Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Fluent Fiction - Mandarin Chinese: Under Shanghai's Lantern Glow: Mei's Journey to Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-03-07-08-38-19-zh Story Transcript:Zh: 在上海的灯火阑珊中，春天悄然来临，城市被飘散的花香和热闹的节日气氛所环绕。En: In the midst of Shanghai's dazzling lights, spring quietly arrives, and the city is enveloped in drifting floral scents and the lively atmosphere of festivities.Zh: 梅是一位年轻的职场精英，正走在她的事业上升期。En: Mei is a young career elite, walking on her path to professional ascendance.Zh: 这一天，她的目标是完成一笔重大业务，为自己的职业生涯增添光彩。En: Today, her goal is to complete a major business deal, adding luster to her career.Zh: 然而，正值元宵节，上海的街道挤满了人群和五光十色的灯笼，梅的压力也与日俱增。En: However, as the Yuánxiāo Jié (Lantern Festival) approaches, the streets of Shanghai are crowded with people and colorful lanterns, and Mei's stress increases daily.Zh: 梅站在办公室的大窗前，远望着不远处的外滩，那里的灯影在黄浦江的波光中荡漾。En: Mei stands in front of the large windows of her office, gazing at the distant The Bund, where shadows of lights ripple in the waves of the Huangpu River.Zh: 这一刻，她的思绪早已飞至即将到来的会议。En: At this moment, her thoughts have already flown to the upcoming meeting.Zh: 会议原定在下午进行，她必须做好准备。En: The meeting is scheduled for the afternoon, and she must be well-prepared.Zh: 而她心中有一个隐秘愿望，那就是，在公司中崭露头角。En: In her heart, she has a secret wish, which is to stand out in the company.Zh: 时钟滴答作响，时间一点点接近。En: The clock ticks away, and the meeting time draws near.Zh: 窗外的春风带来了浓浓的花香。En: The spring breeze outside carries a strong floral scent.Zh: 梅忽然感到鼻子一痒，嘴里开始有些发紧。En: Suddenly, Mei feels a tickle in her nose and her mouth becomes a bit tight.Zh: 她意识到，这是她的花粉过敏在作祟。En: She realizes that her pollen allergy is acting up.Zh: 此时，节日的人群在楼下熙熙攘攘，她忍不住开始担心，忽略身体的信号会不会影响她的表现。En: Meanwhile, the festive crowd bustles outside the building, and she can't help but worry whether ignoring the signals from her body will affect her performance.Zh: 会议室内，梅与客户们开始了正式的交流。En: Inside the conference room, Mei begins formal discussions with the clients.Zh: 她努力集中精力，展示准备已久的方案。En: She tries hard to focus and presents the plan she has long prepared.Zh: 暖融的春季味道逐渐加重，她的呼吸开始不那么顺畅。En: The warm spring aroma gradually intensifies, and her breathing becomes less smooth.Zh: 客户对她的提案表现出浓厚的兴趣，气氛看似热烈，然而梅知道，自己必须坚持到最后。En: The clients show keen interest in her proposal, and the atmosphere seems lively.Zh: 然而梅知道，自己必须坚持到最后。En: However, Mei knows she must persist until the end.Zh: 就在谈判进入关键时刻，过敏症状忽然加剧，梅知道自己需要冷静一会儿。En: Just as the negotiation reaches a critical moment, her allergy symptoms suddenly worsen, and Mei knows she needs to calm down for a moment.Zh: 她礼貌地微笑，用专业的态度请求短暂休息。En: She smiles politely and professionally requests a short break.Zh: 客户们点头同意，梅迅速走出会议室，走到阳台，深深吸了一口清新的空气。En: The clients nod in agreement, and Mei quickly steps out of the conference room to the balcony, taking a deep breath of fresh air.Zh: 站在高处，她隐约看到远处的灯笼逐渐被点亮，温柔的光芒在上海的夜色中跳动。En: Standing high above, she faintly sees lanterns being lit in the distance, their gentle light dancing in the Shanghai night.Zh: 她用力閉上眼睛，让思绪稍作平静。En: She closes her eyes tightly, letting her mind settle momentarily.Zh: 这一刻，她意识到，过度的忍耐并不能增加她的价值。En: At this moment, she realizes that excessive endurance does not enhance her value.Zh: 回到会议室时，梅坚定且自信地表达了最后的几点意见。En: When she returns to the conference room, Mei expresses her final opinions firmly and confidently.Zh: 几分钟后，她与客户们握手达成协议。En: A few minutes later, she shakes hands with the clients, reaching an agreement.Zh: 那一刻，上海的夜空被无数灯笼照亮，满城披上了绚丽的色彩。En: At that moment, Shanghai's night sky is illuminated by countless lanterns, draping the city in brilliant colors.Zh: 在这个漫长却令她难忘的夜晚，梅懂得了在追求成功的路上，健康和内心的平衡同样重要。En: During this long but unforgettable night, Mei understands that in the pursuit of success, health and inner balance are equally important.Zh: 春日的上海在灯笼的映照下显得更加动人，而她也在心中点亮了一盏属于自己的明灯。En: The springtime Shanghai, bathed in lantern light, appears more enchanting, and she lights a lantern of her own in her heart. Vocabulary Words:dazzling: 炫目enveloped: 环绕drifting: 飘散ascendance: 上升期luster: 光彩stress: 压力gazing: 远望rippling: 荡漾ticks: 滴答tickle: 痒negotiation: 谈判keen: 浓厚endurance: 忍耐illuminated: 照亮balance: 平衡festivities: 节日气氛elite: 精英approaches: 正值worsen: 加剧breeze: 春风pollen: 花粉allergy: 过敏persist: 坚持critical: 关键politely: 礼貌地balcony: 阳台faintly: 隐约excessive: 过度的proposal: 提案enchanted: 动人

จะมาชวนคุยเรื่อง Grow to Glow เติบโตเพื่อเปล่งประกายกันค่ะ Glow ไม่ใช่ดูดีแค่ภายนอกเท่านั้น แต่เราจะชวนคุณผู้ฟังมา Grow to Glow จากภายในสู่ภายนอกด้วยกันค่ะ ถ้าพร้อมแล้วไปฟังกันเลย

What happens when survival becomes purpose?In this inspiring episode of the She Spark Podcast, host Breeanya Hinkel sits down with Tesia Hurt, owner of Beautiful You Spray Tanning and a two-time melanoma survivor whose journey reshaped how she views beauty, health, and confidence.Tesia shares her personal experience navigating melanoma, the wake-up call that changed her relationship with tanning, and how she turned a life-altering diagnosis into a mission-driven business focused on safer alternatives and self-love. Together, they explore resilience, entrepreneurship, education around sun safety, and what it means to redefine beauty after adversity.This episode is a powerful reminder that our hardest chapters can become our greatest source of impact—and that true confidence starts with care for ourselves and our stories.Perfect for listeners seeking inspiration, health awareness, and stories of women building businesses with heart and intention.Featuring: https://beautifulyouspraytanning.com/

จะมาชวนคุยเรื่อง Grow to Glow เติบโตเพื่อเปล่งประกายกันค่ะ Glow ไม่ใช่ดูดีแค่ภายนอกเท่านั้น แต่เราจะชวนคุณผู้ฟังมา Grow to Glow จากภายในสู่ภายนอกด้วยกันค่ะ ถ้าพร้อมแล้วไปฟังกันเลย

In 2026, how do you introduce a man who has next to no online presence?  Sam Komlenic (pronounced "kom-LEN-ick") is not unknown. He's arguably the foremost historian of Pennsylvania rye whiskey, and has been quoted a number of times in major publications as such. He's been the copy editor of Whisky Advocate magazine for years, well-known at the magazine's WhiskyFest Chicago event. He's been on the board of West Overton Village, where his antique whiskey bottle collection is displayed in the Sam Komlenic Gallery. He worked as a fundraiser for WPSU, public broadcasting in State College, PA for 19 years, making friends all over north central Pennsylvania. God knows I've mentioned him many times, in articles, books (Sam has been my first reader on every book since New York Breweries until American Whiskey Master Class, and we missed that one only because I got pressed for time).  He's got plenty to say, and he will in this interview. But this episode will represent one of Sam's largest online exposures. He has no social media accounts; he has no blog, podcast, or Substack. Google his name for images, and you may find a dozen pictures of Sam, at least two of which I've uploaded to the Net. But people want to hear what Sam has to say, particularly about rye whiskey, so I decided to give him a forum. Sam's also one of my best friends, and it was a pleasure doing this.  I'll tell you about how the Day of Delicious Darkness went, about a place where the rivers run north, and about a new book I just contracted to write! Surprise! What I'm Drinking Today is a whiskey I shared with Sam, Iron City Distilling Bessemer Rye. It's their first release, and it's a doozy, one of the best young ryes I've had. I look forward to more releases from Matt Strickland and the crew at ICD.  The Smack Dab In The Centre segment is about the Happy Valley PA Geotour, a geocaching journey set up by our sponsor, the Happy Valley Adventure Bureau.   Next episode is about Kane, PA, a "Star in the Forest," and I am headed up there tomorrow to see some woods, and the Kinzua Bridge, and the Texas Hot Lunch, and a place that makes booze out of sunflowers! See you in two weeks! Until then? TELL YOUR FRIENDS ABOUT THE PODCAST! Seen Through A Glass is sponsored by the Happy Valley Adventure Bureau. Come visit Centre County!   This episode uses these sounds under the following license: Creative Commons CC BY 4.0   https://creativecommons.org/licenses/by/4.0/ "Champ de tournesol" by Komiku at https://www.chosic.com/free-music/all/ arrow-impact-87260 Sound Effect found on Pixabay (https://pixabay.com) "Glow" by Scott Buckley | www.scottbuckley.com.au  Music promoted by https: //www.chosic.com/free-music/all/ All sounds sourced by STAG Music Librarian Nora Bryson, with our thanks.

Send a textIn today's episode of Learning to Glow, we're talking about modern unwinding, better sleep, and what calm can actually look like in real life. I'm joined by Emily Bennett as we chat about how our relationship with stress, rest, and evening routines can shift as life seasons change, especially during motherhood and busy, high demand years.We talk about how stepping away from old wind down habits can improve sleep quality, reduce racing thoughts, and create more intentional evenings. Emily shares practical ways to build simple nighttime rituals that feel supportive rather than restrictive, and how small, consistent habits can have a powerful impact on nervous system regulation and overall wellbeing.Find Sante Blends: https://santeblends.com/Use code: GLOW25 for 25% off your order! Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

Karissa (horrorcorner.substack.com) returns to the show to discuss A24's I Saw the TV Glow! Her and the boys chat about desserts, kid stuff, and the 90's. Movie discussed: I Saw the TV Glow (2024) If you enjoy the Overtalking Podcast, please RATE and especially REVIEW on Apple Podcasts, Spotify, or wherever you listen! Visit our website at overtalkingpod.party Follow us on Facebook, Twitter, and Instagram @overtalkingpod Email us at overtalkingpod@gmail.com or give us a call and leave us a message at (872) 228-1591 Theme song by Justin Peters

Healthy skin starts with knowledge. Kayla shares skin-care tips, common myths, and the importance of caring for melanin-rich skin from the inside out. Glow season is here! #BrownGirlSkincare #MelaninMagic #SelfCare #WomensHistoryMonth

After five days in Texas that felt like seven months, we're finally back home in Prescott and catching up on everything happening around town! In this episode, we recap our trip (and the surprising lack of “y'all”), then dive into local events you won't want to miss. From the final weekend of Disney's Freaky Friday the Musical at the Main Street Theater to a hummingbird workshop at Watters Garden Center, glow-in-the-dark mini golf at In The Game, and country legend Clint Black performing live at the Findlay Toyota Center. We also chat about networking events, summer bugs (centipedes included), and why you might want pest control on speed dial. If you love local happenings, weekend plans, and a little bit of real-life chaos, this episode is for you!F1RST2KNOW is part of the CAST11 Podcast Network of Prescott. Check out the podcast network website with ALL the shows at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

This week's Irritable Dad Syndrome is a real barn burner.Episode 298 is a special collection of deleted stories, outtakes, and previously recorded segments that spiral from Weather Channel rants to dream anxiety about sketching Johnny Bench — and somehow land on “Hank the Sesame Street Bigot.”In this episode: • Why every Weather Channel alert feels like the apocalypse • A Mini Cooper powered entirely by orange juice • The brilliance of the Imperial March and orchestral “jam sessions” • Calling Walmart Vision Center during a “medical emergency” • Darin's Johnny Bench dream disaster • Comfort movies like The Shawshank Redemption • Favstar-era Twitter joke notebooks • Glow-in-the-dark toothpaste, Invisible Turkey, and Perverted SquirrelDad life. Pop culture. Nostalgia. Tangents that collapse mid-sentence.Classic Irritable Dad Syndrome chaos.#DadLife #ComedyPodcast #PopCultureHumor #GenXHumor #JohnnyBench #StarWars #WalmartStories #PodcastComedySupport the showThank you so much for listening to this episode! If you like what we do, please check out our other content! Follow our socials for announcements when we go LIVE and to become part of the show!All episode, videos, and more can be found on our website at: https://www.irritabledadsyndrome.com/Facebook: https://www.facebook.com/IrritableDadSyndromeYouTube: https://www.youtube.com/@irritabledadsyndromeTikTok: https://www.tiktok.com/@irritabledadsyndromeInstagram: https://www.instagram.com/irritabledadsyndrome/Threads: https://www.threads.net/@irritabledadsyndromeTwitter / X: https://x.com/DadIrritableTons of bonus and premium content (including archived, uncensored videos of episode recordings, unique merch, and more!) is all on our Patreon page! Join our Patrons today and support our show!Patreon: https://www.patreon.com/irritabledadsyndrome

how to become THAT GIRL and GLOW UP before spring 2026

Recorded November 25, 2025 A teenager just trying to make it through life in the suburbs is introduced by a classmate to a mysterious late-night TV show. – From IMDB Email Eric or Joe. Time – 55:54 min. / File Size – 81mb Subscribe via RSS Subscribe via iTunes

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President Donald Trump addresses the nation following U.S. military strikes on Iran, as tensions explode across the globe. With Ayatollah being taken out and Iran responding with fiery rhetoric, the geopolitical stakes have never been higher.The fallout ignites fierce debate at home — with Sen. John Fetterman surprisingly backing Trump's decision, and voices like Tucker Carlson, Ben Shapiro, Michael Knowles, and Matt Walsh clashing over whether the strike protects America or pushes us toward war.At the United Nations, Mike Waltz fires back at Iran's ambassador. Meanwhile, critics from Thomas Massie to Marjorie Taylor Greene question whether this move aligns with “America First.”On the left, reactions range from media sympathy headlines to shocking commentary from activists and politicians, including Kamala Harris, Jane Fonda, and Cenk Uygur. Plus, Biden claims he secured the border and Bill Clinton releases a video about his deposition. Plus:- Is this the beginning of a new geopolitical era?- Are terror cells organizing domestically?- Immigration concerns raised by Rep. Chip Roy- Media hypocrisy exposed- Candace called out by people close to CharlieSUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Glow up with a skincare upgrade from Bon Charge. Visit https://boncharge.com/chicks and use code CHICKS for 15% off sitewide.  Don't change your dog's food—just add Ruff Greens. Get your FREE jumpstart trial bag (cover shipping) with code CHICKS at https://RuffChicks.comBuild stronger habits with Beam Creatine at https://ShopBeam.com/CHICKS using code CHICKS for up to 30% off—before it sells out.Subscribe and stay tuned for new episodes every weekday!Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramTikTokXLocalsMore InfoWebsite

Fluent Fiction - Hungarian: Embracing Vulnerability in Budapest's Wintry Glow Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-01-23-34-02-hu Story Transcript:Hu: A hideg tél vége felé a Budai Vár csillogva tündökölt a napsütésben.En: As the cold winter drew to a close, the Budai Vár gleamed in the sunlight.Hu: A Duna ragyogó víztükre kísérte a turisták lépteit, akik forró teával és sálakkal védték magukat a hideg ellen.En: The shimmering water of the Duna accompanied the footsteps of tourists who shielded themselves from the cold with hot tea and scarves.Hu: Janka, Bence, és Zoltán lassan sétáltak a macskaköves utakon.En: Janka, Bence, and Zoltán walked slowly on the cobblestone paths.Hu: Janka tágra nyílt szemekkel csodálta a grandiózus épületeket.En: Janka admired the grandiose buildings with wide-open eyes.Hu: Janka első látogatása volt Budapesten.En: This was Janka's first visit to Budapest.Hu: Szeretett volna lüktetni a város ritmusával, de titkolt félelme ott lappangott minden lépésénél.En: She wanted to resonate with the rhythm of the city, but a hidden fear lingered with her every step.Hu: Nemrégiben orvosi vizsgálatokon esett át, és most aggódott az egészsége miatt.En: She had recently undergone medical tests and was now worried about her health.Hu: Ezt azonban nem mondta el a barátainak.En: However, she did not tell her friends about this.Hu: Ahogy elhaladtak a Halászbástya mellett, Janka hirtelen megállt.En: As they passed by the Halászbástya, Janka suddenly stopped.Hu: A feje szédült, szemei előtt elsötétült a világ.En: Her head was dizzy, and the world darkened before her eyes.Hu: Megpróbálta gyorsan összeszedni magát és mosolyt erőltetni az arcára, de gyengének érezte magát.En: She tried to pull herself together quickly and force a smile on her face, but she felt weak.Hu: Bence, aki őt figyelte, észrevette, hogy Janka arca sápadt.En: Bence, who was watching her, noticed that Janka's face was pale.Hu: "Jól vagy, Janka?En: "Are you okay, Janka?"Hu: " kérdezte aggódva.En: he asked worriedly.Hu: Zoltán is melléjük lépett, tekintetével keresve a választ.En: Zoltán also stepped beside them, searching for an answer with his look.Hu: "Megszédültem," vallotta be Janka csendesen.En: "I got dizzy," Janka admitted quietly.Hu: "Már egy ideje érzem ezt.En: "I've been feeling this for a while.Hu: Bocsássatok meg, nem akartam elrontani a napot.En: I'm sorry, I didn't mean to ruin the day."Hu: "Bence és Zoltán megosztott egy pillantást.En: Bence and Zoltán shared a glance.Hu: "Üljünk le egy közeli kávézóba," javasolta Zoltán, "és mesélj el mindent.En: "Let's sit down at a nearby café," suggested Zoltán, "and tell us everything."Hu: "Az utcán kanyarogva hamar találtak egy hangulatos kis kávézót, ahol meleg italok mellett ültek le.En: Winding through the street, they soon found a cozy little café where they sat down with warm drinks.Hu: A helyiségben finom süteményillat és kellemes zene szólt.En: The place was filled with the scent of fine pastries and pleasant music.Hu: Janka mélyet sóhajtott, majd elmesélte nekik a közelmúltbeli orvosi vizsgálatait.En: Janka sighed deeply, then shared her recent medical examinations with them.Hu: "Féltem, hogy kiderül valami komoly," mondta, "és emiatt tartottam titokban.En: "I was scared they would find something serious," she said, "and that's why I kept it a secret."Hu: "Barátai türelemmel hallgatták.En: Her friends listened patiently.Hu: "Nem kell mindig erősnek lenned," mondta Bence meleg hangon.En: "You don't always have to be strong," said Bence in a warm tone.Hu: "Ha megosztod velünk a gondjaidat, könnyebb lesz.En: "If you share your worries with us, it will be easier."Hu: "Zoltán bólintott.En: Zoltán nodded.Hu: "Örülünk, hogy elmondtad.En: "We're glad you told us.Hu: Most pedig, élvezzük együtt ezt a szép napot a te tempódban.En: Now, let's enjoy this beautiful day together at your pace."Hu: "Janka megkönnyebbülten mosolygott.En: Janka smiled with relief.Hu: Az őszinte beszélgetés megnyugtatta.En: The honest conversation comforted her.Hu: Rájött, hogy barátai támogatása erőt ad neki, amire nem számított.En: She realized that her friends' support gave her strength she hadn't expected.Hu: Ahogy újra elindultak a vár felé, Janka már másként látta a várost.En: As they set off again toward the castle, Janka viewed the city differently.Hu: A félelmeit elengedte, és élvezte a pillanatot.En: She let go of her fears and enjoyed the moment.Hu: A Duna csillogása és a vár pompája immár a barátokkal megosztott öröm részévé vált.En: The sparkle of the Duna and the splendor of the castle had now become a shared joy with her friends. Vocabulary Words:gleamed: csillogva tündököltshimmering: ragyogócobblestone: macskakövesgrandiose: grandiózusresonate: lüktetnilinger: lappangottundergone: esett átdizzy: szédültdarkened: elsötétültforce: erőltetnipale: sápadtworriedly: aggódvaadmitted: vallotta becozy: hangulatospastries: süteménypleasant: kellemesexamined: vizsgálatokserious: komolysecret: titokpatiently: türelemmelsupport: támogatásastrength: erőtexpect: számítotttoward: feléviewed: láttafears: félelmeitmoment: pillanatotsplendor: pompashared: megosztottrelief: megkönnyebbülten

The powers pulling the strings behind-the-scenes occasionally emerge. The man some call the Godfather of the Depot Fringe, the borderlands of the Solar Alliance, has just stepped out of the shadows and introduced himself to Alibi Jones. Mr. Billy Gentry has said “Hello.” We'll see where the conversation goes from there in Chapter Fifteen of Alibi Jones and The Hornet's Nest! Free, independent audio science fiction on every episode with host, author, and narrator Mike Luoma on Glow-in-the-Dark Radio! The Adventures of Alibi Jones Chronological Omnibus continues! Our promo this week is for the Flash Pulp Podcast at https://FlashPulp.com.   Thank You Glow-in-the-Dark Radio Patrons! Become a Patron at https://patreon.com/glowinthedarkradio.   The 44+ Hour Adventures of Alibi Jones Chronological Omnibus Audiobook is available everywhere online. Links to all formats of the book at https://books2read.com/alibijonesomnibus.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com). Show theme - "Hitman". Alibi Jones theme - "Mesmerizing Galaxy" Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In a move that's incredibly huge for the podcast, we've finally covered what many of the hosts consider to be a life changing film. This is a more personal episode than some, so we hope you enjoy and remember, there's still time.Robert Daniels for Roger Ebert: https://www.rogerebert.com/reviews/i-saw-the-tv-glow-film-review-2024Follow us on social media!https://bsky.app/profile/casualhorrorpod.comhttps://www.tumblr.com/casualhorrorpodhttps://podcasters.spotify.com/pod/show/casual-obsessionOur website!https://www.casualhorrorpod.comFollow the hosts on their individual accountsEmma (They/Them)https://bsky.app/profile/jellyfwitch.bsky.socialhttps://letterboxd.com/emmapanadaNina (They/Them)https://letterboxd.com/ninawolverinahttps://bsky.app/profile/ninawolverina.bsky.socialhttps://www.tumblr.com/ninawolv3rinaNoah (He/They)https://letterboxd.com/Bubbadabadhttps://bsky.app/profile/bubbadabad.bsky.socialhttps://www.tumblr.com/bubbadabadJade (They/She)https://www.tumblr.com/whatisityouprayforhttps://letterboxd.com/thefakestfan

Tonight Brian welcomes Sean Forker from The Sasquatch Experience podcast for a candid and wide-ranging conversation about Bigfoot research, early podcasting, hoaxes, and a chilling encounter in the Pennsylvania woods. Sean shares how his fascination with Sasquatch began decades ago through books and television, eventually leading him to join the Pennsylvania Bigfoot Society and actively investigate reports in the field. What started as curiosity grew into boots-on-the-ground research—and later into one of the earliest Bigfoot podcasts. Sean recounts how The Sasquatch Experience was born in 2006 after he called into a radio show to challenge questionable claims on air. That moment sparked the creation of a live call-in format that helped shape the early landscape of Bigfoot podcasting and gave witnesses a platform to share their experiences directly with listeners. Brian and Sean dive into the persistent problem of hoaxes and the real-world cost investigators pay when chasing fabricated claims. They also revisit the enduring debate surrounding the Patterson-Gimlin film, discussing inconsistencies, the limits of human memory over decades, and how perspectives on the footage have evolved over time.The conversation takes a dramatic turn as Sean details a 2012 campsite incident in Clearfield County, Pennsylvania. What began as a quiet night in the woods escalated into something far stranger: a large, fast-moving figure in the treeline, heavy bipedal footfalls circling the tent, a fire that mysteriously reignited, and a green glow stick thrown into the darkness that appeared to be picked up and held. He also describes a single, unexplained flash of light—an event he would experience again years later in 2016—adding another layer of mystery to the encounter.Throughout the episode, Brian and Sean tackle the divide between “woo” narratives and a flesh-and-blood interpretation of Sasquatch, explore how pop culture shapes witness testimony, and discuss Sean's upcoming Pennsylvania-focused book with Small Town Monsters. It's an honest, grounded, and thought-provoking discussion that challenges assumptions while staying rooted in firsthand experience and investigative integrity.The Sasquatch Experience YouTube ChannelEmail BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Glow party. When you have expectations, it is just one more way to prove that you don't know as much as you think you do.

Sorry it's a day late- I'll tell you why on the pod!This week I'm talking about the products I've been loving, including my first experience of Stripe and Stare knickers (are they worth the money?), the perferct teenage skincare brand and the serum that is making everyone compliment my skin.

Dr. Lakshmi Rajdev and Dr. Manish Shah join the podcast to discuss the updated guideline on immunotherapy and targeted therapy in unresectable locally advanced, advanced, or metastatic gastroesophageal cancer. They share first-line and subsequent-line recommendations for both gastroesophageal adenocarcinoma and esophageal squamous cell carcinoma based on actionable biomarkers including PD-L1 expression, MMR and/or MSI, CLDN18.2 expression, and HER2 status. They note the importance of the algorithms and tables in the guidelines that provide visual illustrations and quick reference guides of the evidence-based recommendations. They also comment on ongoing and recently presented trials that may impact future guidelines in this space. Read the full guideline, "Immunotherapy and Targeted Therapy for Advanced Gastroesophageal Cancer: ASCO Guideline Update" at www.asco.org/gastrointestinal-cancer-guidelines" TRANSCRIPT This guideline, clinical tools and resources are available at www.asco.org/gastrointestinal-cancer-guidelines. Read the full text of the guideline and review authors' disclosures of potential conflicts of interest in the Journal of Clinical Oncology,  https://ascopubs.org/doi/10.1200/JCO-25-02958      Timestamps ·       00:00 – 02:15 Introduction and Overview ·       02:16 - 08:20 First-line treatment for patients with pMMR/MSS, HER2-negative gastroesophageal adenocarcinoma ·       08:21 –10:29 First-line treatment for patients with pMMR/MSS, HER2-positive gastroesophageal adenocarcinoma ·       10:30 – 14:39 First-line treatment for patients with dMMR/MSI-H, gastroesophageal adenocarcinoma ·       14:40 – 18:03 First-line treatment for ESCC ·       18:04 – 22:04 Second- and third-line therapy for gastroesophageal adenocarcinoma and ESCC ·       22:05 – 24:38 Importance of guideline ·       24:39 – 27:45 Outstanding questions and future research   Brittany Harvey: Hello and welcome to the ASCO Guidelines podcast, one of ASCO's podcasts delivering timely information to keep you up to date on the latest changes, challenges, and advances in oncology. You can find all the shows, including this one, at asco.org/podcasts.   My name is Brittany Harvey, and today I am interviewing Dr. Lakshmi Rajdev from the Icahn School of Medicine at Mount Sinai and Dr. Manish Shah from Weill Cornell Medicine, co-chairs on "Immunotherapy and Targeted Therapy for Advanced Gastroesophageal Cancer: ASCO Guideline Update." Thank you for being here today, Dr. Rajdev and Dr. Shah. Dr. Lakshmi Rajdev: Thank you. Dr. Manish Shah: Thank you for having us. It is wonderful. Brittany Harvey: And then just before we discuss this guideline, I would like to note that ASCO takes great care in the development of its guidelines and ensuring that the ASCO conflict of interest policy is followed for each guideline. The disclosures of potential conflicts of interest for the guideline panel, including Dr. Rajdev and Dr. Shah, who have joined us here today, are available online with the publication of the guideline in the Journal of Clinical Oncology, which is linked in the show notes. So then to dive into what we are here today to talk about, Dr. Shah, I would like to start first with what prompted the update to this guideline, which was previously published in 2023, and what is the scope of this updated guideline? Dr. Manish Shah: Yes, terrific. So even in the last few years, the pace of drug development in gastroesophageal cancers has just been astounding. So, what prompted this guideline is actually the practice-changing results for a new biomarker, CLDN18.2 hat was based on the GLOW and SPOTLIGHT studies, as well as a practice-changing study in HER2-positive disease where we added pembrolizumab to trastuzumab and chemotherapy for tumors that are HER2-positive and PD-L1 CPS 1 or greater. And then there were also new studies and new approvals in esophageal squamous cell cancer that you will hear about as well. So there were several studies, overall more than 5,000 patients were reported on, and that led to several new therapies, new indications, and it really necessitated this guideline. Brittany Harvey: Excellent. It is great to hear about all of these exciting updates in this space. So then to next review the key recommendations of this guideline by clinical question that the expert panel addressed. So, Dr. Rajdev, what is the recommended first-line treatment for patients with proficient mismatch repair, microsatellite stable, HER2-negative gastroesophageal adenocarcinoma? Dr. Lakshmi Rajdev: Thank you for that question. So historically, we have sort of used fluoropyrimidine and platinum doublets, which yielded a survival of about one year. More recently, immunotherapy and targeted therapy options have improved outcomes in patients with advanced esophageal and gastric adenocarcinoma, as well as squamous cell carcinoma. Patients with gastric and GE junction adenocarcinoma have a high rate of actionable alterations, so it is imperative that physicians test the following biomarkers upfront so that it can help guide therapy. The markers recommended by the ASCO panel are HER2, MMR or MSI, CLDN18.2, and PD-L1. And also, it was recommended to use NGS if feasible in this patient population. HER2, as we know, is expressed in about 15% to 25% of patients; PD-L1 expression occurs in about 80% of patients; MSI-high, deficient MMR is present in about 5% to 8% of patients; and CLDN18.2 expression is present in about 40% of patients. There is, of course, biomarker overlap. About 13% to 22% of CLDN18.2 patients are also PD-L1 positive. For patients with pMMR or microsatellite stable HER2-negative disease with PD-L1 expression greater than 1 and absence of CLDN18.2, the panel recommended a first-line therapy with fluoropyrimidine and platinum-based therapy in combination with immunotherapy. These recommendations stem from large phase 3 trials, and the agents approved in the United States are pembrolizumab, nivolumab, and tislelizumab. It has been shown that immunotherapy benefit is greater in patients with higher PD-L1 expression, and it is not possible to comment on the individual PD-L1 cutoff scores and sort of identify the optimal PD-L1 cutoff score that sort of balances benefits and harms. But what is recommended is that immunotherapy-based treatments can be offered in patients with a CPS score of greater than 1. With regard to the choice of immunotherapy agents, that is pembrolizumab, nivolumab, or tislelizumab, these agents are considered to have similar efficacy, and the selection of an agent could be based on dosing schedule, cost considerations, toxicity, and the method of administration. Typically, clinicians should avoid withholding the start of chemotherapy while awaiting biomarker testing, depending on the clinical scenario. Now, for patients with pMMR microsatellite stable disease that is HER2-negative with PD-L1 expression less than 1 and positive CLDN18.2 expression, zolbetuximab-based treatments or in combination with chemotherapy is recommended, and this is based on two global phase III randomized controlled trials, the GLOW and the SPOTLIGHT. And across both studies, the hazard ratio for the overall survival was 0.78, and similarly, there was also an improvement in progression-free survival favoring the zolbetuximab group compared to the chemotherapy group alone. An important note is that nausea, vomiting is commonly associated with zolbetuximab-based treatments, and the panel recommended prophylactic antiemetics, adjusting zolbetuximab infusion rates, pausing infusion temporarily, using non-prophylactic antiemetics, and hydration intravenously prior to discontinuation of zolbetuximab-based chemotherapy. So effective handling of the GI-related symptoms with zolbetuximab is recommended prior to discontinuation of therapy. Now, for patients with pMMR microsatellite stable HER2-negative gastric, GE junction adenocarcinoma with PD-L1 expression greater than 1 and CLDN18.2 positivity, the ones with the dual expression with CLDN18.2 as well as PD-L1 chemotherapy, the choice of therapy can be based on the degree of PD-L1 expression, the toxicity profile, the burden of symptoms, and the anticipated improvement in symptoms associated with response to treatment, the patient comorbidities, the prior medical and treatment history. So this decision needs to be made on a case-by-case basis, and these are some of the factors that we suggested that could potentially influence the choice of therapy. For patients with pMMR microsatellite stable disease that is HER2-negative and a PD-L1 expression less than 1 and an absence of CLDN18.2 expression, first-line therapy with fluoropyrimidine and platinum-based chemotherapy is recommended. So you can see we have segmented out patients based on PD-L1 expression, pMMR and microsatellite stable disease expression, and also based on CLDN expression. Brittany Harvey: Absolutely. And that first point you noted, I think is really important, that biomarker testing is really critical for treatment decision-making in this space. So then the next subgroup of patients that the panel looked at, Dr. Shah, what first-line therapy is recommended for patients with proficient mismatch repair, microsatellite stable, HER2-positive gastroesophageal adenocarcinoma? Dr. Manish Shah: So this was an update from a few years ago. So we have known for 15 years now that if you are HER2-positive, you should get trastuzumab plus chemotherapy. That was based on the ToGA trial. And the update now is based on a trial called KEYNOTE-811, where it examined the addition of pembrolizumab to trastuzumab and chemotherapy versus trastuzumab and chemotherapy, and there was a progression-free and overall survival benefit. And again, here, the biomarkers are important. If your CPS PD-L1 is less than 1, we would not recommend Pembrolizumab in that setting, so you would still get trastuzumab and chemotherapy. But if it is 1 or greater, the PD-L1 CPS score, then we do recommend pembrolizumab unless there is a contraindication to immunotherapy. The take-home message really is from the onset of diagnosis, please check your biomarkers. And I will just, it is worth repeating, it is important to check your PD-L1 status, HER2 status, mismatch repair status, and CLDN18.2 status. And then the optimal therapy, and it is outlined in the publication, is really biomarker-driven. We know that if we are able to hit the target that is overexpressed, we are going to have a better outcome. And Dr. Rajdev did mention where there is overlap, there can be a lack of data, and that is where we are with both PD-L1 positive and CLDN positive. Here we do have data in HER2-positive cases where if you are both HER2-positive and PD-L1 positive, you would combine trastuzumab and pembrolizumab for the best outcomes. Brittany Harvey: Understood. I really appreciate you detailing what is most important for each individual biomarker combination that patients may have. So then following that, Dr. Rajdev, what does the expert panel recommend for first-line treatment for patients with esophageal squamous cell carcinoma that is not amenable to definitive chemoradiation? Dr. Lakshmi Rajdev: There are three phase III randomized clinical trials that have influenced practice in patients with esophageal squamous cell carcinoma examining the benefit of immunotherapy in this patient population. The RATIONALE-306 was a randomized trial of tislelizumab plus chemotherapy with platinum and fluoropyrimidine or paclitaxel versus placebo with chemotherapy. And then you have the KEYNOTE-590, which compared pembrolizumab plus chemotherapy versus chemotherapy alone. And then you have CheckMate-648, which included comparisons of nivolumab plus chemotherapy versus nivolumab plus ipilimumab or chemotherapy. And the primary endpoints for these studies were overall survival, and they did look at subgroups with PD-L1 expression. They used TPS score greater than 1% in CheckMate-648 and PD-L1 CPS greater than 10 in KEYNOTE-590. The bottom line is that the overall hazard ratio for overall survival across this patient population was 0.72. So clearly, there is benefit in patients that express PD-L1 CPS greater than 1 for benefit for the addition of immunotherapy. Now, the benefit again in patients with a PD-L1 expression less than 1 remains limited, and so the panel has made a recommendation for using immunotherapy in combination with platinum-based chemotherapy in patients with a PD-L1 greater than 1. Again, we know that it is hard to make recommendations on what PD-L1 cutoffs are recommended in this patient population, meaning that should it be limited to patients with a PD-L1 of 1 to 4 or greater than 10? I think that the general consensus that has been gleaned from the data is that the higher the PD-L1 expression, the greater the benefit. I do want to comment on another option that is available in patients with squamous cell carcinoma compared to adenocarcinoma, and that is the combination of nivolumab and ipilimumab. Now, in CheckMate-648, nivolumab with ipilimumab was also recommended as a treatment option in patients that have a PD-L1 score of greater than 1. There was a survival benefit demonstrated with this combination compared to chemotherapy alone. And an important observation in this study is that, although there was a slightly increased rate in early death, but there was really no significant difference in PFS and OS compared to chemotherapy alone. Importantly, the treatment appeared to be pretty well tolerated by the study population. There was a notable difference in the objective response rate, which was 35% in the nivolumab plus ipilimumab group compared to patients receiving nivolumab and chemotherapy, where it was 53%. So superiority is, so the importance of chemotherapy in patients with esophageal squamous cell carcinoma is to be noted. However, there is no difference in overall survival and progression-free survival when using the combination of nivolumab and ipilimumab, and thus it affords a chemotherapy-free option for this patient population with esophageal squamous cell carcinoma and a CPS with a score of greater than 1. Brittany Harvey: Understood. I appreciate you reviewing the evidence underpinning those recommendations as well. So then the next patient population that the guideline panel addressed, what first-line therapy is recommended for patients with deficient mismatch repair, microsatellite instability-high, gastroesophageal adenocarcinoma or esophageal squamous cell carcinoma? Dr. Lakshmi Rajdev: The rate of MSI-high expression is about 3% to 7% across different studies. Now, the KEYNOTE-158 was a tumor-agnostic study in patients with non-colorectal cancers, and again, the problem with the MSI-high population, given that it is so rare, the numbers in the individual studies are fairly small. But consistent outcomes do emerge, indicating high response to immunotherapy. So in KEYNOTE-158, a response rate of about 46% was noted. The number of patients was small, it was about 24. In CheckMate-649, which is a study of chemotherapy plus or minus nivolumab in patients with advanced gastric adenocarcinoma, there was again a very small number of patients, and patients that were MSI-high or deficient MMR did experience substantial benefits with the addition of immunotherapy, with hazard ratios in the order of about 0.38. In KEYNOTE-062, again, it was a very small number of patients, again about 6% or so, and similar to CheckMate-649, a substantial benefit was noted in combination with chemotherapy, but also there were benefits noted with pembrolizumab alone. The RATIONALE-305 again was a study of tislelizumab in combination with chemotherapy and similarly showed benefits to the combination of chemotherapy plus immunotherapy in this patient population. I think that we are all aware of the dramatic benefits of immunotherapy in this particular subset of patients, deficient MMR MSI-high, and also we have seen in CheckMate-649 they did have a subset of patients that received nivolumab and ipilimumab. And in this patient population, they noted unstratified hazard ratio of 0.28. So I think that the overall consensus is that immunotherapy is a very important treatment modality in patients with deficient MMR MSI-high disease, given that a lot of the trials in gastroesophageal adenocarcinoma have utilized chemotherapy-based options, that is certainly a recommendation of the panel to use chemotherapy in combination with immunotherapy. However, on a case-by-case basis, the panel recommended immunotherapy alone as well, and given the high response rates noted in trials across different diseases as well as noted in this disease as well. Brittany Harvey: Certainly. And I appreciate you both for reviewing these first-line recommendations. So moving to later lines of therapy, Dr. Rajdev, what recommendations did the expert panel make for second or third-line therapy for gastroesophageal adenocarcinoma and esophageal squamous cell carcinoma? Dr. Lakshmi Rajdev: So, I think that the RAINBOW trial that investigated the utility of the addition of ramucirumab as second-line therapy has been around since 2014, and those results have led to the addition of ramucirumab to taxane-based therapy in the second-line setting. Based on the utilization of oxaliplatin and platinum-based therapy in the front-line setting, there may be patients that have an underlying neuropathy, and so we wanted to really include treatment options for this patient population so that an agent that is less neurotoxic could also be recommended in combination with ramucirumab. The RAMIRIS trial is one such trial where ramucirumab was combined with FOLFIRI, and it demonstrated benefit in combination with ramucirumab. So we have listed that as a potential treatment option for patients in the second-line setting who may have an underlying neuropathy or even for whatever reason that based on the toxicity profile, that needs to be the preferred option by a physician, that recommendation is new from the older guidelines that we have. With regard to the utility of PD-1 inhibitors, there really has been no benefit noted in the second-line setting with regard to overall survival or progression-free survival, so no recommendation is made for that option. I think an important study that has been recently presented is the DESTINY-Gastric04 trial, which really has been practice-changing and has led to the recommendation for trastuzumab deruxtecan in patients that have HER2-positive metastatic gastric or GE junction adenocarcinoma. Now, this is a phase III trial in patients who retained HER2-positive disease after progressing on front-line trastuzumab-based treatments, and the comparator for this trial was trastuzumab deruxtecan versus ramucirumab plus paclitaxel. There was significant improvement and progression-free survival in patients that received trastuzumab deruxtecan. The patients that were excluded from the trial are patients that have pulmonary problems, interstitial lung disease; that is one of the toxicities of this particular agent, and close monitoring and prompt initiation of therapy such as glucocorticoid treatment in patients who develop this toxicity was also highlighted by the panel. So to summarize, the new guidelines highlight the possibility of FOLFIRI plus ramucirumab as a second-line option and then trastuzumab deruxtecan as a later-line option in patients that still retain HER2 expression. And that is very important because the trial did retest patients whether they expressed HER2. As we know, in a substantial number of patients, there is downregulation of HER2, and there is emerging data that the benefit for subsequent HER2-directed therapies is best noted in patients that still retain HER2 expression. Brittany Harvey: Great. So as our listeners have heard, there are many recommendations and new treatment options for advanced gastroesophageal cancer. Dr. Shah, earlier you highlighted the importance of biomarker testing, but I would like to hear in your view, what is the importance of this guideline and how will it impact both clinicians and patients with gastroesophageal carcinoma? Dr. Manish Shah: So as we have discussed throughout this podcast, the treatment for gastroesophageal cancer, both adenocarcinoma and squamous cell cancer, is increasingly complex, increasingly biomarker-driven. And I think the value of the guideline is to place all of that into context. So it provides the data for why certain biomarkers are important, what therapies should be indicated. Not only that, but if you are able to review the guideline, it provides the details of each of these studies and summarizes them in a meta-analysis fashion to sort of give you the context, because sometimes the individual studies can be maybe a little bit discordant or confusing and the guideline attempts to harmonize all that. And then also, I think the tables are very, very interesting because they give you actual numbers in terms of how many patients over a thousand would this benefit or how many patients over a thousand would this cause harm in terms of nausea, vomiting, or other things like that. So it gives you context for helping clinicians and patients weigh the potential benefits of the novel treatment strategies against the potential adverse events. And then finally, the guideline does also provide an algorithm that you are able to follow based on the biomarkers, and those are in figures 4 and 5. So I think overall, it is a very comprehensive guideline. It intends to make more manageable a very complex subject, and you know, I really encourage our listeners to review it after listening to the podcast. Dr. Lakshmi Rajdev: If I can add to that, I think that what is also really good about the guidelines is there are quick summaries. So if someone is busy in the clinic, of course, there is the opportunity to review the data supporting the guidelines in great depth in the manuscript, but what is also really good is that there are good summaries. In the event that you are very busy, you can easily identify what the recommendations should be for that particular patient based on these summaries. Brittany Harvey: Absolutely. Listeners are encouraged to review the full guideline, including those tables and figures that may be more helpful when they are looking for something quick to look at in the clinic as well. So, as you both mentioned, there have been a number of recent practice-changing trials in this area. So I imagine there is still a lot of ongoing research as well. So Dr. Shah, what are the outstanding questions regarding treatment options for patients with locally advanced unresectable, advanced, or metastatic gastroesophageal carcinoma? Dr. Manish Shah: I think we touched upon it a little bit. The guidelines are based on the data available, and they are primarily examining one novel therapy with chemotherapy in a specific biomarker population. But as you know, the biomarkers are not either/or; you are not either CLDN18.2 positive or PD-L1 positive. A portion of patients could have dual biomarkers, and you know, I think that we are generating data on how to manage those patients. At the recent GI Symposium in January this year, the ILUSTRO trial was presented by Dr. Shitara, which looked at combining zolbetuximab and chemotherapy with immunotherapy for dual-positive biomarkers, and that is leading to a phase III study that has begun to enroll. So unanswered questions are: how do we manage dual-positive biomarkers? The other thing that was mentioned is that the current data for mismatch repair deficiency involve chemotherapy plus immunotherapy. Only squamous cell cancer is there a study with a positive non-chemotherapy kind of backbone, that is CheckMate-648 that Dr. Rajdev mentioned. As we move forward, it will be good to get data on non-chemotherapy options in certain biomarker-positive populations. And then finally, another update, which is likely to be practice-changing, is the HERIZON-GEA-01 study that looked at zanidatamab, which is another biparatopic antibody that targets HER2, and that is likely to change practice. And as that data gets published, we may look to even do a rapid update for the current immunotherapy and targeted therapy guideline that is just being published. Dr. Lakshmi Rajdev: So, if I can add to that, there are numerous ADCs that look very interesting. There are bispecific antibodies; in fact, the zanidatamab is a bispecific antibody showing improved activity in patients with HER2-positive disease. So I think there are studies from Asia looking at CLDN CAR T-based therapies. So, I think that there are a lot of novel agents and a lot of excitement in the field. We know that the bemarituzumab study, unfortunately, the FGFR2 inhibitor failed to demonstrate any benefit, but I think that there are other agents that are being explored, so there are newer targets, newer agents, ADCs, bispecifics that could potentially change the field in the future. Brittany Harvey: Yes, we will look forward to the data to address these unanswered questions and new agents and inform future guideline updates. So, I would like to thank you both for all of your work to review the evidence here and update this important guideline, and for your time today, Dr. Rajdev and Dr. Shah. Dr. Lakshmi Rajdev: Thank you. Dr. Manish Shah: Thank you. Brittany Harvey: And finally, thank you to all of our listeners for tuning in to the ASCO Guidelines podcast. To read the full guideline, go to www.asco.org/gastrointestinal-cancer-guidelines. You can also find many of our guidelines and interactive resources in the free ASCO Guidelines app, which is available in the Apple App Store or the Google Play Store. If you have enjoyed what you have heard today, please rate and review the podcast and be sure to subscribe so you never miss an episode. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement.

Hello Beautiful, I'm so grateful you're here with me.

What happens when 15 aestheticians gather in Sedona to retreat and talk about leadership, magnetism, and the kind of clients who change your business forever?In this intimate episode of Good Skin Circle, Ashley takes you inside the red rocks for a raw and expansive conversation about what it really means to attract and keep golden clients.Recorded live during a co-hosted retreat with Leahlani Skincare founder Leah Klasovsky, this episode captures real-time reflections from women who are actively building values-driven, profitable, deeply aligned practices.You'll hear:What “golden clients” actually are — and why most providers are attracting from the wrong energyThe subtle shifts that turn you from service provider into loving leaderHow embodiment, boundaries, and self-trust directly impact retentionWhy discomfort is often the gateway to expansionMidway through the episode, Ashley interviews aura reader Jamie Dalton, who shares her energetic perspective on client attraction and the adjustments that instantly elevate your magnetism. Her insights on visibility and congruence may surprise you.The episode opens and closes with reflections from Leah on devotion, integrity, and building brands that honor the professional.With gratitude to: Amarte Skincare Aloha Collection Tina Rene for the cacao ceremony Gloci for hydration and glow support Chef Taylor and acupuncturist Susan for nourishing and regulating the entire house And Ashley's Angels — Diana, Annalee, Jacqueline, and Savannah — for holding the container with grace and leadership.This is more than a recap. It's really a transmission. Alchemy.If you're ready to deepen your authority in the treatment room, spring mentorship and private hands-on trainings are now open. Limited spots available. Details in the links below.Press play if you're ready to become magnetic without chasing.Private Hands-On Advanced Facial Training & Virtual Mentorship May 17th 2026 Slow Flow & Sculpt 1 Day Workshop in Los Angeles // Registration Closes April 15th 2026 2-Day Intensive Golden Touch Workshop Application Workshop & Retreat Waitlist Free Golden Experience Guide Monthly Publication

Hello Beautiful, I'm so grateful you're here with me.

Healthy skin isn't just about what you put on your body — it's about what you feed it from the inside out.After decades of research, I've learned that your skin is often one of the first places your body shows signs of inflammation, imbalance, or nutritional gaps.And the good news? The right foods can help support smoother, clearer, more resilient skin at any age.In this episode, I reveal which everyday ingredients can help support collagen, hydration, and cellular repair.If you want healthier, more vibrant skin without complicated routines, this conversation will change the way you think about what goes on your plate.On this episode, you'll learn: How your skin often reveals what's really happening inside your gut (1:38)Why even “dead” bacteria can work wonders for your health — and the everyday foods that deliver them (2:33)The fiber mistake that many people are making (4:45)Which overlooked oil has been studied for its ability to help suppress breast cancer cell growth (5:59)My simple kitchen trick for transforming slimy okra into a crispy, crave-worthy snack (9:37)Where to find silica-rich foods that help support that natural “glow” from the inside out (11:23)The powerful spice I rely on to help defend against fine lines and wrinkles (15:00)Thank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

These  11 highly vibrational habits will make you instantly magnetic

n this episode of The WAG Diaries, Victoria breaks down why “that's why you're single” is not the drag people think it is. It is proof you have standards. If you have ever been told you are too picky, too high maintenance, or asking for too much because you refuse walking dates, low effort, or casual confusion, this episode is for you. We are unpacking: Why older generations were taught to keep a man, not choose one The difference between dating in a scarcity economy versus an abundance era Why women's standards dropped the moment we became financially independent The real economics of modern dating including time, money, safety, and emotional labor Why being single in your 30s is not failure, it is discernment How to communicate standards clearly without apologizing Victoria dives into the generational divide around dating, the 50/50 narrative, and why effort at the beginning sets the tone for everything that follows. Being single is not the tragedy. Being with a man who gives you the bare minimum is. This episode is your permission slip to stop shrinking, stop negotiating your non- negotiables, and stop letting fear-based advice shape your love life. Your abundance action item this week is the Dating Standards Audit. Raise the bar and keep it there. This is your high standard era. This is your rich woman era. This is your WAG era. Wealth. Abundance. Glow. In that order.   CONNECT: Instagram (Personal): @byvictorianicole Instagram (Podcast): @thewagdiariespodcast TikTok: @byvictorianicole Linktree: linktr.ee/byvictorianicole

Sinners Oscars Special 2026: The work being considered is Makeup and Hairstyling for the overall film. Prosthetic Makeup Designer: Mike Fontaine Makeup Department Head: Ken Diaz Hair Designer: Shunika Terry BUY the podcast a COFFEE: https://www.buymeacoffee.com/lastlooks YouTube Channel: https://www.youtube.com/@lastlookscrew 15% OFF LSB: https://linearbelts.com/lastlooks 10% OFF Human. Kind. Glow: https://humankindglow.com/LASTLOOKS Join Last Looks Crew & Stay in the Loop: https://www.last-looks.com/join-last-looks-crew

The Smashing Machine Oscars Special 2026: The work being considered is Makeup for the character Mark Kerr (Dwayne Johnson) Prosthetic Makeup Designer: Kazu Hiro Prosthetic Makeup HOD: Glen Griffin Personal Makeup to Dwayne Johnson: Björn Rehbein BUY the podcast a COFFEE: https://www.buymeacoffee.com/lastlooks YouTube Channel: https://www.youtube.com/@lastlookscrew 15% OFF LSB: https://linearbelts.com/lastlooks 10% OFF Human. Kind. Glow: https://humankindglow.com/LASTLOOKS Join Last Looks Crew & Stay in the Loop: https://www.last-looks.com/join-last-looks-crew

@GlowByRamon is in the house! This week, we're getting nerdy with NYC-based cosmetic chemist, product developer and aesthetician, Ramón Pagán. Nearly 350,000 social media fans tune in to Ramón's all-revealing videos, whether he's pulling back the curtain on mystery ingredients, sharing the secrets to viral skincare formulations or personally whipping up something to achieve glass skin. Today, Ramón delivers his beauty cheat sheet to think (and shop!) just like a cosmetic chemist.But first, tune in for a rapid fire round of The Traitors – *skincare edition* – in partnership with our friends at Sephora, where Carlene is on the hot seat to prove which skincare habits are trustworthy, or traitorous lol.In our conversation with Ramón, you'll learn about:What makes an ingredient “expensive”? Are any $300 creams worth the coin?Behind the sunscreen headlines: Why Ramón believes that the recent avobenzone data needs to get more news. “Alcohol-free”: Does your makeup or skincare actually need to be alcohol-free to be safe and/or effective? What makes an ingredient “active” or not?: The real difference between glycerin and vitamin C.What Ramon makes of the “friction” online between cosmetic chemists, creators, founders and more. Is there a “right” side? Stay tuned to the end for a “Save or Splurge” cosmetic chemist edition – Ramon shares the products you *actually* need to invest in vs save on. The exact products that Ramón has emptied - time and time again.

Here’s a clean, structured summary of the interview between Damon Haley and Rushion McDonald, including the purpose, key takeaways, and notable quotes, based entirely on your uploaded transcript. [DAMON HALEY | Txt] ⭐ Summary of the Damon Haley Interview with Rushion McDonald The interview features entrepreneur Damon Haley, co‑founder of Glow and Flow Beauty, discussing his transition from entertainment and sports marketing into the beauty-supply industry, his mission to elevate service for Black and Brown communities, and the franchising model he is rolling out nationwide. Hosted by Rushion McDonald on Money Making Conversations Masterclass, the conversation highlights Haley’s business philosophy, community-driven approach, and long-term vision to create ownership opportunities through franchising.

Here’s a clean, structured summary of the interview between Damon Haley and Rushion McDonald, including the purpose, key takeaways, and notable quotes, based entirely on your uploaded transcript. [DAMON HALEY | Txt] ⭐ Summary of the Damon Haley Interview with Rushion McDonald The interview features entrepreneur Damon Haley, co‑founder of Glow and Flow Beauty, discussing his transition from entertainment and sports marketing into the beauty-supply industry, his mission to elevate service for Black and Brown communities, and the franchising model he is rolling out nationwide. Hosted by Rushion McDonald on Money Making Conversations Masterclass, the conversation highlights Haley’s business philosophy, community-driven approach, and long-term vision to create ownership opportunities through franchising.