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0:00 Intro 0:09 Meet up 6:42 Age gap 9:42 Previously met 12:09 Spying 14:00 Depression Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.The public school system has been damaging our children… but it doesn't have to be this way.In this conversation, I sit down with the founders of Infinity Academy, a project-based and nature-rooted school that was created after years of questioning the assumptions behind institutional education.Gillian, the school's Curriculum and Instructional Lead, spent more than a decade teaching in public education and repeatedly felt that something about the system wasn't working. Her work now focuses on project-based learning designed to nurture curiosity, critical thinking, and intrinsic motivation in children.Jenna, a Registered Nurse and wellness educator, co-founded the school after recognizing similar systemic problems in healthcare and education. Her work helps integrate nature, hands-on learning, and whole-person wellbeing into the educational experience.Together, they're building a model where learning follows the child's interests through questioning, research, creation, and reflection. Their goal is to help children develop agency, curiosity, and the confidence to keep learning long after the classroom.You'll Learn:[00:00] Introduction[03:40] How public school was designed to crush curiosity[21:31] The grief, the infinity fountain, and the 30-day scramble to open Infinity Academy[41:12] What is project-based learning, and what does it look like?[43:11] Why community beats homeschooling, and what learning looks like at the Academy[01:04:14] Teaching history without presenting it as an absolute truth[01:25:49] Sex ed, gender ideology, and the topics deliberately left to parents[01:48:48] Why "preparing kids for the real world" might be the wrong goal entirely[01:56:41] Advice for the single mom trapped in the public school systemLearn more from Gillian and Jenna:Infinity Education | WebsiteInfinity Education | InstagramInfinity Academy | WebsiteGillian Berard | Instagram Find more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore here Paleovalley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Support the show and claim 15% off your PaleoValley order!New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more.Visit New Biology Clinic and use code THEWAYFORWARD (case sensitive) for $50 off activation.The Way Forward members get the $150 fee waivedWant to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.
Share a commentA culture obsessed with staying young doesn't know what to do with gray hair—except hide it. We take a different path, opening Titus 2 to show why Scripture calls old age fruitful, not fearful, and why the church flourishes when older men lead with character instead of cosmetics. Rather than rehearse doctrine alone, Paul tells Titus to teach a lifestyle that fits sound doctrine: temperance over impulse, dignity over image, sense over noise. It's a family talk that starts with the seasoned, not because age guarantees wisdom, but because the strength of the whole family depends on the steadiness of its elders.We get practical and direct. What does temperate look like in daily life when addictions and quick tempers are normal? How does dignity grow in a world that confuses worth with net worth? Why is “sensible” the word Paul gives to everyone—old men, young women, young men—because clear thinking births self-control? And what does it mean to be sound in faith, love, and perseverance when relationships fray and results disappoint? We draw a bright line between escaping hard things and enduring them, pointing to Christ's perseverance as the pattern for mature manhood.Along the way, we talk about mentorship as a mandate, not a ministry niche. Many young men have never seen a father grow up; the church can change that story. With honest humor and a poignant parable about a little girl's paper bag of “treasures,” we press into priorities that last. If you're over 50—or close—you're not sidelined; you're on assignment. Act your age, on purpose. Model sober judgment, choose selfless love, and keep going when it's hardest. Subscribe, share this with a friend who needs encouragement, and leave a review telling us which trait you're pursuing this week.Support the show
If you have been affected by any of the themes in this episode, please consider visiting the following resources: The Samaritans helpline: 116 123 Refuge domestic abuse helpline: 0808 2000 247 (live chat is also available at https://www.nationaldahelpline.org.uk/Contact-us *times apply) Safeline domestic abuse helpline: 01926 402 498 Safeline national male survivor helpline: 0808 800 5005 Rape Crisis Helpline: 0808 802 9999 (help is also available at live chat at https://rapecrisis.org.uk/get-help/live-chat-helpline/ *times apply) Sexual Assault Support Line: 01708 765200 To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/thecriminalmakeup. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lyman Stone of the Institute for Family Studies HHow To Reverse Population Decline: The Crowbar Model Institute for Family StudiesThe post The Crowbar Model of Pronatal Policy – Lyman Stone, 3/12/26 (0713) first appeared on Issues, Etc..
What happens when a lifelong friendship meets a shared frustration with broken systems? Mike Ranfone and Dr. Marko Lujic did something most people only talk about — they actually built the gym-medical hybrid model that the health and fitness industry has been circling around for years. In this episode, Dr. Lujic opens up about the moment he realized he wasn't practicing healthcare — he was practicing sick care — and how that wake-up call led him and Mike to launch RTS Health in Hampton, Connecticut. Together, they walk us through their full client experience: from DEXA scans and comprehensive biomarker labs to concierge medicine, personalized training, and registered dietitian support — all under one roof for around $1,000/month. They also get real about why collaboration beats territorialism, why most people are "majoring in the minors" when it comes to longevity, and what it actually takes to build a business model at the intersection of fitness and functional medicine. If you've ever felt like the fitness and medical worlds should be talking to each other but aren't — this episode is for you. Episode Takeaways:
On this episode, Bob Brown, Founding Partner and Head of Capital Formation and Investor Relations at Motive Partners, shares lessons from three decades inside private equity, including how operational discipline and a clear understanding of what creates value for LPs are critical to driving outcomes. Learn how an “investing, operating and innovating” model embeds operators and technology experts alongside investors to tackle two of the biggest causes of deal underperformance: management execution and failed technology transformations. Plus, hear how PE firms can unlock more value from the assets they already own—using technology, data and product improvements to drive growth from existing customers, modernize legacy businesses and accelerate outcomes within the typical three-to-five-year hold period.The information contained in this podcast is not intended to constitute, and should not be construed as, investment advice.
In Part 2 of Soccer for Success, we go deeper.This conversation moves beyond curriculum and into implementation — how Dallas ISD built a no-cost, district-wide pathway from elementary Spark programs to middle school leagues and high school UIL competition.We break down how Spark works (grades 2–6), how competitive soccer is introduced the right way, and how over 50 elementary schools are now participating in structured play.If you're a parent wondering how to advocate for better sports access…If you're a school leader looking for a scalable youth development model…If you care about keeping kids active and engaged…This episode gives you the blueprint.Key Talking PointsHow Spark functions as a foundational after-school programWhy grades 3–6 are critical for long-term sports retentionThe creation of a competitive elementary soccer league51 elementary schools currently participating31 middle schools running interdistrict leaguesNo-cost participation for families (equipment included)How healthy competition is introduced graduallyThe importance of PE and Athletics working togetherHow other school districts can partner with US Soccer FoundationWhy foundational skills reduce dropout rates after sixth gradeQuotes from the Guests“You don't have to be a soccer star to teach soccer.” – Lisa Perry“Ask what your child is learning in physical education and how you can support that.” – Lisa Perry“We want kids to fall in love with fitness — with moving.” – Dr. Lisa Whitaker“Spark says we are going to build your skill over time in a safe place.” – Dr. Lisa Whitaker“We are fully committed to these programs across these two departments.” – Dr. Lisa Whitaker“My goal was always to give opportunities to kids who can't afford to play.” – Marisela Lopez“At this point in my career, I'm more about coaching coaches than coaching players.” – Warren Coddle“After sixth grade, kids start dropping out.” – Lisa Perry“We want to provide the opportunity.” – Lisa Perry“At the end of the day, I want kids active. I want them to play sports.” – Lisa PerryConnect with the GuestsWarren Cottle
Life is full of highs and lows, but it's how you handle and reframe your challenges that can dictate the quality of your life. Today, you're going to hear a testimony of what it takes to overcome life's hardest moments and how to create a life you truly love. Our guest today is Ken Rideout. Ken is the world's fastest marathoner over 50, former prison guard, Wall Street trader, and opioid addict. His story of transformation and overcoming life's greatest difficulties is a testament to the unbreakable power and resilience of the human spirit. On this episode of The Model Health Show, Ken is sharing his inspirational story. You're going to hear how Ken became the fastest marathon runner over 50, his history with navigating addiction, imposter syndrome, adoption and fatherhood, and so much more. I know Ken's story will inspire you to unlock your true capacity and harness your mindset to reach your goals. Enjoy! In this episode you'll discover: What inspired Ken to write a book. (4:59) How Ken's upbringing influenced him. (7:25) Ken's experience working as a Wall Street trader. (21:07) The story of Ken's 10-year opioid addiction. (25:26) How Ken dealt with infertility and adoption. (33:48) What inspired Ken to start running marathons. (43:55) How to create a career that you love. (50:25) The truth about overcoming fear. (56:07) How to focus on the things you can control in life. (1:11:10) Items mentioned in this episode include: Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Everything You Want Is on The Other Side of Hard by Ken Rideout - Read Ken's memoir! Connect with Ken Rideout Website / Podcast / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Organifi and LMNT. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.
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Ever feel like you're running a miniature public school in your living room? You're overwhelmed—not because you're doing too little, but because you're trying to do too much using the wrong model.Most homeschool moms recreate the factory model education system they walked away from. They don't mean to, but they do. This system teaches kids what to think, not how to think. It, also, turns them into followers, not leaders. But what if doing LESS actually produced stronger learners?In this episode:✅The 3-question filter to eliminate busy work and focus on what actually matters✅ONE simple practice to start this week to stop overwhelm✅75 reasons you're totally overwhelmed, homeschool mom✅How factory model education creates followers for the Industrial Revolution—not thinkers✅Why depth beats breadth✅How great leaders like Edison and Lincoln learned differentlyReady to break free from factory model education? Grab the free 3-day video course "How to Simplify Your Homeschool" with daily emails, short videos, and printables to help you put it into practice!Resources Mentioned: Free Course: How to Simplify Your HomeschoolCourse: Raising Leaders, Not Followers (17 tips on encouraging a love of learning) Show Notes:Have you ever looked at your homeschool plan and felt like you were running a miniature public school in your living room? Many homeschool moms feel overwhelmed — not because they're doing too little, but because they are trying to do too much and follow the wrong model.The real issue is that, unintentionally, we recreate the system we walked away from. Think about it: three kids, times five lessons a day, times five days a week — that's 75 lesson plans a week. No wonder you're overwhelmed.Most homeschool moms were trained on the factory school model of education. They all come in to first grade, they do all the same things, and they go down the factory line all the way to 12th grade. Everything the same. Tested the same. It's like a factory.This model teaches us that learning must include multiple-choice tests, many subjects a day, and textbooks for everything. We've only had textbooks in the last hundred years — before that, they used real books. This model teaches us that worksheets, grading, and constant assessment is what education is. And even when we leave that school system, subconsciously we recreate it because that's all we know.All that system does is teach your kids what to think, not how to think. Don't you want your kids to know how to think and not just be a follower? That system creates followers — many worker bees. It was built because of the industrial revolution and they needed a lot of workers. So they built an education system that would produce followers.What Thomas Edison's Mom Knew That We ForgetThomas Edison struggled in traditional school. His teacher called him addled. His mother removed him from school and homeschooled him in the 1850s — we're talking almost 175 years ago. How did she homeschool him? Through reading, through curiosity, and through experimentation.That set up Edison to be a leader. He developed the light bulb, but because of curiosity and experimentation and strong character, he said, "I didn't fail a thousand times. I found 10,000 ways to not make a light bulb." He kept experimenting. He kept being curious to figure out an answer.He later credited his mother with giving him the freedom to explore ideas that led to over 1,000 patents — not just the light bulb, a thousand patents. One devoted parent focusing on curiosity can outperform an entire public school system.Why Doing Less Actually Produces Stronger LearnersI think it's not doing less education — it's doing less traditional conveyor belt education and doing more leadership education. Freedom education that gives your kids the freedom in life to pursue whatever they are called to do.One big factor is depth. Depth creates real learning. The brain builds strong connections when ideas are explored deeply rather than just skimmed quickly. Abraham Lincoln had less than one year of formal education. He educated himself primarily through reading a small number of great books repeatedly — what we would call classics.Some of you hear "classics" and you go, "Oh, boring." Well, I consider Anne of Green Gables and Little House on the Prairie a classic. I consider The Hobbit a classic. Don't think just because it says classic, it's old and dusty.I remember when my girls were going to read the Iliad. It comes in and it's that thick. I told myself I was reading it with them — if they're in high school and they can understand it, surely as an adult I can read and understand it. It was an awesome book. These books shaped Abraham Lincoln into a great leader. He didn't study a whole bunch of different subjects. He studied fewer ideas and he really dove deeply into them.The Three Question Filter: Cut the Busy WorkBefore you add anything to your homeschool, ask yourself three questions. Does this help my child love learning and think deeply? Does this strengthen their character or their wisdom? Does this move them toward becoming an independent learner with lifetime learning tools?If you say no to one of these, it may just be busy work. And if it's busy work, get rid of it. You can see more learning taking place in 20 minutes than an hour or two of worksheets.I am not asking you to add something to your homeschool. Whatever your kids are already doing, get rid of all the extra stuff if you're overwhelmed and let's just focus on three things this week. Make sure they're reading, make sure they're using thinking skills, and make sure they're growing in their character.What to Do Today: Go Deep Instead of WideAsk yourself this question: if my child mastered three things this week, what would they be? Write them down. If you're driving, say them out loud. What three things could each child master this week? That's what you want to dive deep into.Let your child choose one subject this week — something they are going to go deeper in instead of just passing through and checking off a checklist like public school. If you follow their interest instead of yours, this encourages a love of learning. Let them make a choice of something they're interested in and dive deep into it.Then let them read a short passage about it. Ask them what they learned. What was their favorite part? Have the discussion. For younger kids, start with narration — just let them tell back what they learned. For older kids, ask a question that starts with how or why. How and why questions will get them to start thinking.Reading will produce a love of learning if you can find the right books. Believe me, I had to work hard for one of my children. My son Hunter didn't like to read. I was constantly on the lookout for a good quality book, and it took time and effort on my part. But he's an avid reader now. All of my kids love to read now.What Homeschooling Is Really AboutWhen you simplify your homeschool and you're not trying to do it all, you create space that actually matters — space for a love of learning, for thinking and discussion, for character building, and for leadership development. This is what homeschooling is about for me. I wanted my kids to grow in all four of these areas.Free Resource: How to Simplify Your HomeschoolIf you're overwhelmed and need to simplify, I have a free 3-day video course called How to Simplify Your Homeschool. It comes each day in an email with a short 3 to 5 minute video and a printable of how you could put that into practice.I've had moms say how much this has helped them get off that conveyor belt and start to simplify their homeschool. You can find it at howtoschooolmychild.com/simplify.
Interestingly enough, I've noticed that my thoughts on Michele's book are already mirrored in the Amazon reviews that are out. It was a real pleasure to get to know her for a little while, too, to hear about the fascinating life that she's led so far. I don't think watching as many episodes of "Law and Order" would make me even think that I was detective material. Heck, I don't even know who stole the cookie from the cookie jar! (Please note, if you're under 50, that joke just sailed over your head like a high fly ball in Wrigley Stadium.) But she still continues to do amazing work and serve the people that a simple "thank you" seems inadequate. Maybe, "you should do a true crime podcast" would suffice? Either way, thanks so much for coming on the show, Michele!Michele's info: Website: modeldetectivebook.com ; Instagram, X: @michelewoodnotHere's the Amazon link to purchase " Model Detective": https://tinyurl.com/ysuz2wdpProgramming note: Catch "Sherpa Selects" on Saturdays. It's the episodes you tried to avoid the first time around!Music Credits/Voiceovers: The Sherpa-lu Studio Players; Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/goods-cargo/blurLicense code: SEGQXRLESQA3PHDZYouTube: @sherpalution5000 @sherpalution : social media for IG, Threads, & TikTok (@sherpalution1);Link pages: https://linktr.ee/sherpalution , https://chirp.me/sherpalutionHere's our website: https://shows.acast.com/the-sherpas-podcast-picksEmail:jimthepodcastsherpa@gmail.comSupport:Review the show on Apple Podcasts or Spotify**AI disclaimer: Any use of artificial intelligence in the voiceovers that may be used in this show are strictly for entertainment purposes. They are not used to mislead or disparage the content in this podcast, any guests, or the podcast platform that you are listening on. But I, as your Sherpa, have faith in YOUR intelligence as a listener, and know that you were already aware of this. Thanks for listening!Become a Rebel of the Sherpalution! Please subscribe to the show (for free) through your favorite podcast listening medium, so you don't miss an episode. (What if you miss one, and then we have a test????) If I'm not on your favorite medium, let me know, and I'll bribe my way on it! (That's assuming I actually have money...) Also, please reach out to me through my social media channels or email address. I'd love to hear what you think.And PLEASE let me know if there's a podcast I should be checking out...even if it's one you host! Hosted on Acast. See acast.com/privacy for more information.
Your marketing isn't broken. The model changed. And if you're still operating like it's 2018, you're going to keep hitting walls. In this episode, I'm breaking down exactly why the old linear funnel is dead, what's killing your conversion rates, and the coaching business marketing strategy that's actually working right now. I'm also sharing the "breadcrumb method" I use to identify and convert the hottest leads in my audience. What you'll learn: Why 82% of coaches leave the industry by year two (and how to not be one of them) The 4 reasons the linear funnel model stopped working How to segment your leads by "temperature" and nurture them differently The breadcrumb tracking system I use to watch leads before they book Why personalized, high-touch outreach is the new marketing edge Plus: details on Best Damn Coach Live, April 13–14! Grab your ticket at https://amanda-walker.com/bdc-live/ and use code BDCLive200 to save $200. Resources Mentioned: Best Damn Coach Live: https://amanda-walker.com/bdc-live "How To Get Clients" Limited Series: amanda-walker.com/limitedseries 10 Powerful Questions: amanda-walker.com/questions Instagram: @awalkmyway https://www.instagram.com/awalkmyway/
In this episode, Anik Patel, MD, FAAP, discusses the effects of armed conflict on children and adolescents. David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Katie Piwnica-Worms, MD, MHS, about short-term Medicaid utilization associated with an advanced primary care model. For resources go to aap.org/podcast.
Lori Mukoyama is a Design Principal and Global Hospitality Leader at Gensler, shaping hotel experiences across cities from Chicago to Tokyo. With a background in boutique retail and large-scale hospitality design, she focuses on the tactile and emotional details that shape guests' experience of a space. Susan and Lori talk about design details, destination differences, and the future of guest experience. What You'll Learn • What designers actually control in a hotel, from doorknobs to pillows • Why "15 feet and down" shapes the entire guest experience • When hotel design should feel nothing like your own home • How hospitality design differs across the U.S., Latin America, and Japan • Why historic hotel renovations are booming right now • Smart ways brands balance global standards with local culture • How remote work is changing the layout of hotel rooms • Why giving designers time to create a concept story matters • How designing for a "guest muse" transforms spaces and furniture choices • The coming shift toward multi-generational hotel room design • Why sustainability innovation is the hospitality industry's next big challenge *** Our Top Three Takeaways Great hotel design happens "15 feet and down." While architecture shapes the overall building, the details closest to the guest create the emotional experience. Designers focus on the elements people physically interact with — floors, furniture, materials, lighting, and textures — because those are what guests touch, hear, and notice as they move through the space. These tactile details ultimately shape the hotel's feel. Global hotel brands succeed when they combine standards with local culture. Brand standards provide a framework, but the most compelling hotels interpret those standards through local context. Designers use local materials, cultural references, and regional inspiration to create spaces that feel authentic rather than generic. The goal is to keep the brand direction while ensuring each hotel reflects its city and community. Hotel design is evolving around new ways people travel and work. Remote work and blended travel have changed how guest rooms are designed. Desks are increasingly positioned to face the room instead of the wall, with lighting and acoustics designed to support video calls and longer stays. Hotels are also expanding into experience-driven spaces like wellness areas and social saunas, reflecting the idea that "offline" experiences are becoming a new form of luxury. Lori Mukoyama on LinkedIn https://www.linkedin.com/in/lori-mukoyama-4a71a57/ Gensler https://www.gensler.com/expertise/hospitality Gensler's annual Design Forecast identifies the top trends shaping the future of the built environment in the age of rapid technological and environmental transformation. You can learn more and download this year's report here. [https://www.gensler.com/publications/design-forecast/2026] Cayuga Hospitality Consultants https://cayugahospitality.com/ Hive Marketing https://www.hive-marketing.com/
Is sustainable, natural weight loss possible in a world of crash diets and weight loss medications? On today's show, you're going to learn about real, science-backed strategies that you can use to regulate your body's internal weight regulation system. If you want to reach a healthy, maintainable body weight long-term, this episode is full of actionable insights for you. Today's guest, Dr. Jason Fung is a medical doctor and New York Times bestselling author who has helped thousands of people lose weight and prevent disease through clinically proven, natural strategies. Dr. Fung is recognized as one of the first physicians to prescribe the combination of healthy eating and intermittent fasting for patients with obesity. His new book, The Hunger Code, is a complete guide to losing weight in the era of calorie counting, GLP-1 medications, and ultra processed foods. In this episode you'll discover: What your body's fat thermostat is and how it works. (3:07) How your hormones influence hunger and satiety. (5:11) The role insulin plays in regulating hunger. (6:07) Why counting calories doesn't work long-term. (11:29) How hormone shifts during perimenopause can influence weight. (17:48) Why ultra processed foods contribute to weight gain. (28:06) The three different types of hunger. (28:38) How changing your environment can help you lose weight. (38:23) The problem with conventional weight loss strategies throughout history. (51:00) Dr. Fung's three golden rules of weight loss. (53:35) The best practices for fasting. (1:00:02) Items mentioned in this episode include: Themodelhealthshow.com/ourplace - Upgrade your kitchen with toxin-free cookware and kitchen essentials. Save 10% with code MODEL. Piquelife.com/model - Get exclusive savings on Pique's premium teas, fasting blends, and wellness bundles when you subscribe. The Hunger Code by Dr. Jason Fung- Learn how to reset your body's hunger! The Obesity Code by Dr. Jason Fung - Read about the secrets to lasting weight loss! Connect with Dr. Jason Fung Website / Instagram / X / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Our Place and Pique. Use my code MODEL at themodelhealthshow.com/ourplace for 10% off toxin-free, ceramic coated cookware. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.
The Independent Characters - A Warhammer 40k Podcast | Radio
In Episode 275 of The Independent Characters, we dive into one of the most satisfying corners of the hobby: Model Rescue & Restoration. Whether you've stumbled across a dusty army at a swap meet, grabbed a suspiciously cheap eBay lot, or inherited a box of badly painted miniatures from a friend, second-hand models can be a gold mine waiting to be rediscovered. In this episode we talk about how to evaluate used armies before you buy them, what warning signs to watch for, and how rescuing older models can save money, preserve classic sculpts, and give forgotten miniatures a second life on the tabletop. We also break down the practical side of the rescue process, from how to safely strip paint from plastic, metal, and resin models, repair broken parts, and rebuild units so they fit seamlessly into your existing collection. Along the way we share tips, tools, and a few cautionary tales from our own hobby workbenches. If you've ever looked at a battered old miniature and thought "this could be great with a little work," this episode is for you. Episode 275 releases March 9th, 2026. Time Stamps: 0:00:00 – Show Intro, Elite Choice, Hobby Progress, and Games Played 0:57:45 – Model Rescue & Recovery: Part 1 1:47:50 – Model Rescue & Recovery: Part 1 2:05:10 – Final Discussion and Show Closing Relevant Links: The Independent Characters Patreon Tablewar! – SPONSOR Herrick Games & Hobbies – SPONSOR Goonhammer Media Network Adepticon Games Workshop The Black Library
In this episode Toby sits down with birthday girl Dani Miller! They chat about her new album Reality Star, Darren Aronofsky, growing up in Cali, young wild life, her parents, sports, performing as a kid, Pratt, the Tenderloin, Surfbort, Coachella, Gucci, UK, DJing, health, veganism, social media, current obsessions, Health Punx and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care system. For decades, the system has been structured around treating illness rather than maintaining health. Incentives are misaligned across the entire industry—from insurance companies and employers to doctors and digital health startups. Despite technological advances, healthcare costs continue rising while population health declines. In this episode, Anil, a scientist, investor, and systems thinker, introduces a bold alternative: the Lifespan Model. Drawing on experience in biotechnology, Silicon Valley startups, digital health investing, and incentive design, Anil explains how healthcare could be rebuilt around the simple idea that people should be rewarded for keeping others healthy. Instead of replacing the current system overnight, the Lifespan Model proposes a parallel structure—one that aligns financial incentives with longevity, prevention, and long-term wellbeing. If implemented, this model could transform healthcare from a trillion-dollar illness industry into a system that actually rewards health. SHOW NOTES: 00:00 – Peak Human Returns & Show Updates 04:30 – Anil's Background in Science and Startups 08:30 – Systems Thinking and Incentive Design 10:30 – Why the Healthcare System Is Broken 14:30 – The Incentive Problem in Medicine 17:00 – Employer-Based Health Insurance Issues 19:00 – Why Digital Health Hasn't Fixed Healthcare 21:00 – The Technologist's Journey Through Healthcare 23:30 – How Incentives Shape Entire Systems 26:00 – Introducing the Lifespan Model 29:30 – Learning From the Life Insurance Industry 33:00 – Aligning Financial Incentives With Health 36:30 – The Role of Lifespan Agents 40:00 – Technology's Role in Preventive Health 43:00 – Building a Parallel Health System 47:00 – Challenges to Implementing the Model 51:00 – The Future of Healthcare Incentives BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg
I sit down with Oliver Henry, a full-time employee who is generating hundreds of dollars in monthly recurring revenue from mobile apps he barely touches, thanks to an AI marketing agent he built on OpenClaw called Larry. We walk through how Larry autonomously creates TikTok slideshow content, reads analytics, iterates on hooks and CTAs, and feeds performance data back into the content loop. Oliver also shares how he packaged the entire system as a free, downloadable skill on Larry Brain so anyone can replicate it. By the end of the episode, you will understand the full “Larry Loop”—from content creation to conversion optimization and why skills are poised to reshape how we think about SaaS altogether. I'm hosting a free workshop so you can build your business in the age of AI. Sign up here: https://startup-ideas-pod.link/build-with-ai-2026 Links Mentioned: Larry Brain: https://startup-ideas-pod.link/Larry-brain QMD Skill: https://startup-ideas-pod.link/qmd-skill Timestamps 00:00 – Intro 01:25 – Background on Marketing IOS app with OpenClaw 06:43 – Larry's first posts and iterating 03:55 – Posting Strategy and First viral hit: 137K views 12:01 – Communicating with Larry via WhatsApp 12:53 – Mission control vs. single-agent workflow 14:36 – The CTA problem: views without conversions 17:07 – The Larry Loop explained: analytics → content → metrics → iterate 18:15 – Boomers, engagement bait, and the algorithm boost 20:33 – The importance of iteration 23:36 – How Larry brainstorms and validates new hooks 27:57 – The power of OpenClaw 30:04 – The vision for Larry 31:49 – Model choices: Claude vs. OpenAI and over-optimization 34:38 – OpenClaw vs. cloud alternatives (Manus, Cowork) 37:39 – Getting started: Larry Brain onboarding and 80+ skills 40:13 – Ernesto Lopez: $70K MRR using the Larry Loop 41:27 – Doing all of this with a full-time job 42:28 – QMD Skill for cutting token usage and closing thoughts Key Points An AI agent (Larry) built on OpenClaw autonomously creates TikTok slideshows, reads analytics, and iterates on content—driving hundreds of dollars in MRR with almost zero manual effort. The “Larry Loop” is a full-funnel feedback cycle: TikTok analytics feed into content creation, and app metrics feed back into the top of the funnel so the agent continuously improves. Posting TikTok content as a draft (rather than directly via API) lets you add trending sounds and avoids the algorithm penalty for bot-posted content. Hooks drive views; CTAs drive conversions. Diagnosing which is underperforming is the key to scaling. OpenClaw skills are locally owned, fully editable, and free from hosting or subscription costs—Oliver argues they will change how we think about SaaS. Picking a model (Claude or OpenAI) matters far less than learning how to work with it; 98% of users will see little difference between incremental model upgrades. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: https://www.thevibemarketer.com/ FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND OLIVER ON SOCIAL X: https://x.com/oliverhenry Larry Brain: https://www.larrybrain.com
Which canvassing model is best for retail roofing sales? Setter vs. closer? Whether you're a retail roofing company or making the transition from storm to retail, this is for you.I breakdown: 1) Pros and cons of each 2) The skillset requirements for each one3) Which model is best for you I hope this video creates clarity for you.P.S. When roofers need to switch from being storm-dependent to retail-driven, they join RSRA because we're doing it together: https://www.rsra.org/join/=============FREE TRAINING CENTERhttps://adamsfreestuff.com/ FREE ROOFING MARKET REPORT:https://roofmarketreport.com/FREE COACHING FROM MY AI CLONEhttps://secure.rsra.org/adams-cloneJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@rsra.orgCall/Text: 303-222-7133PODCASTApple Podcasts: https://apple.co/3fSQiev Spotify: https://bit.ly/3eMAqJe Available everywhere else :)FOLLOW ADAM BENSMANhttps://www.facebook.com/adam.bensman/ https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros Podcast, host Michelle Kesil interviews Chauncey Pham, a real estate investor specializing in fix and flips and turnkey services. Chauncey shares insights into his business model, the challenges of working with new investors, and the importance of understanding consumer needs in real estate. He discusses the shift in market dynamics, creative strategies for finding properties, and common mistakes investors make. The conversation emphasizes the significance of education, process engineering, and adapting to changing market conditions. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Coach Daniel Ratner is a highly successful entrepreneur, motivational speaker and author. He speaks and coaches on topics such as relationships, self-esteem, and spirituality. His unique insights and captivating speaking style have helped countless individuals achieve their goals and transform their lives. He offers straightforward, no-nonsense advice that empowers his students to gain clarity in dating and marriage. This is his second appearance on the EJL podcast. In this episode we discuss his new book "Emotional Vampires: How to Protect Your Happiness From People That Suck Yours Dry". His first appearance on the podcast can be found here:Coach Ratner: The Playbook to Achieve Wealth, Energy, and Infinite Relationships---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @shlomobuxbaumInstagram: @shlomobuxbaumYouTube: TheLevExperienceOrder Rabbi Shlomo' books: The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose-The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs You can order a copy on Amazon or in your local Jewish bookstore.
Dog Haus’ new franchisee deals “mutually align incentives” between the brand and its operators, CEO Michael Montagano tells Bloomberg Intelligence. In this episode of the Choppin’ It Up podcast, Montagano sits down with BI’s senior restaurant and foodservice analyst Michael Halen to discuss how the company signed development agreements for 1,500 stores by offering partners a 20% equity stake, board representation and senior management roles. He also highlights the chain’s focus on quality proteins, strong unit economics and how its deal with Jake Paul boosted brand awareness.See omnystudio.com/listener for privacy information.
We're back with Mutual Presents and more misadventures with Adventures with Maisie double-feature who brings in our summer with "Maisie the Model" and "The Dueling Actors"! Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back with Mutual Presents and more misadventures with Adventures with Maisie double-feature who brings in our summer with "Maisie the Model" and "The Dueling Actors"! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's EV News Briefly for Thursday 05 March 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyMIDDLE EAST CONFLICT LIFTS UK FUEL AND ENERGY COSTSBrent crude surged past $84 per barrel and UK gas prices spiked to a three-year high of £1.44 per therm after Qatar halted LNG exports following Iran's threat to attack tankers in the Strait of Hormuz, with the RAC warning UK forecourt prices will feel the full impact within a week. Home EV charging costs are shielded for now by the energy price cap — fixed at 24.67p per kWh for electricity until end of June — but wholesale price rises could push the cap higher from July, making both home wallbox and public charging more expensive.EUROPEAN FLEETS COULD SAVE €246BN BY 2030A new EY and Eurelectric report finds that fully electrifying Europe's corporate fleets could deliver up to €246 billion in cumulative savings and cut one billion tonnes of CO2 by 2030. However, the authors warn that cheaper running costs alone will not drive mass uptake, calling for coordinated action from manufacturers, policymakers, grid operators and finance providers to tackle high upfront costs, uncertain residual values, and charging infrastructure delays.CUPRA BORN FACELIFT BRINGS SHARP NOSE, SMALL TWEAKSCupra has facelifted the Born with a "shark nose" front end, triangular matrix LED headlights, a continuous rear light strip, and new 235 mm tyres across all five wheel options, while the aerodynamically improved 79 kWh variants now claim around 600 km (373 miles) of WLTP range. A new entry "Born Plus" trim pairs a 58 kWh battery with a 140 kW motor — figures that match Ford's Capri LFP option and strongly suggest a switch to LFP cells from the updated MEB+ platform — though Cupra has not confirmed drivetrain details and appears to be saving that announcement for a related reveal, likely the VW ID.3 facelift later in 2026.FORD EV SALES SINK 71% AFTER LIGHTNING EXITFord's US EV sales collapsed 71% in February 2026 to just 2,122 units, the steepest monthly drop in its EV history, driven by the discontinuation of the F-150 Lightning and the expiry of the federal EV tax credit. Ford's Model e division lost $4.8 billion in 2025 and is forecast to lose another $4–5 billion in 2026, with profitability not expected until 2029; the company has already booked a $19.5 billion writedown and is pivoting to a new ~$30,000 midsize electric pickup it hopes will revive the business by 2027.LUCID PATCHES GRAVITY SOFTWARE AGAINLucid Motors has pushed software update 3.4.4 to the Gravity SUV, targeting AC charging improvements and Drive Assist availability, following a January update that resolved around 95% of earlier software issues — with the car averaging a new update every 24 days since launch. Lucid has closed its online configurator for both the Air and Gravity while it prepares its 2027 model year announcement, and Air owners face a $950 hardware upgrade bill to access the newer UX 3.0 platform already running in the Gravity, due to arrive by autumn 2026.MITSUBISHI READIES LEAF-BASED EV FOR CANADAMitsubishi is preparing its first all-new model since the Eclipse Cross for Canadian dealerships in 2026, built on Nissan's CMF-EV platform and LEAF architecture, with spy shots showing a heavily camouflaged prototype that shares the LEAF's roofline, proportions, and rear hatch panel. Both models will be built side by side at Nissan's Kaminokawa plant in Japan, and Mitsubishi may receive the smaller battery pack to undercut the LEAF on entry price — a strategy that would see Nissan supply the foundations while a cheaper sibling competes for the same buyers.ALPITRONIC UNVEILS HYC400 SERIES 2 CHARGERAlpitronic has launched the HYC400 Series 2, retaining the 400 kW maximum output of its predecessor while upgrading to a 22-inch touchscreen (up from 15.6 inches), second-generation silicon carbide power stacks, and a higher continuous output current of 600 A (up from 500 A). The unit maintains 97.5% charging efficiency but standby power consumption rises significantly from 43 W to under 100 W, and cable options narrow to a single 5-metre length; Alpitronic will sell both generations simultaneously to suit different site requirements.APTERA SHOWS FIRST VALIDATION-LINE VEHICLE PHOTOAptera Motors has published the first photo of a vehicle off its validation assembly line, marking a milestone for its three-wheeled, solar-assisted EV that claims 400 miles of range from a 44 kWh battery and up to 40 miles of daily solar charging, classified as a motorcycle to bypass certain safety regulations. The launch edition price has risen to $40,000 — a $9,300 increase from prior estimates — though a $28,000 model is planned for the future, and with nearly 50,000 pre-orders and a stated daily capacity of 80–100 vehicles, Aptera claims it could fulfil all orders within 500 days of full production, though the end-of-year delivery timeline remains uncertain.GEELY TARGETS DEFENDER WITH GALAXY BATTLESHIPGeely plans to launch the Galaxy Battleship in the UK in 2028, a blocky hybrid 4x4 aimed squarely at the Land Rover Defender and Toyota Land Cruiser, with a production design expected to stay 90–95% true to the Galaxy Cruiser concept shown at the 2025 Shanghai Motor Show. Built on the GEA Evo platform with steer- and brake-by-wire, it may use an AI-driven plug-in hybrid system with a stated output of around 858 bhp, and Geely is promising an interior that surpasses the Defender's for luxury — a bold claim for the Chinese brand's first foray into the 4x4 segment.EU UNVEILS LOCAL-CONTENT RULES FOR CLEAN TECHThe European Commission has unveiled the Industrial Accelerator Act (IAA), tying over €2 trillion in public procurement and subsidies to low-carbon and "Made-in-EU" conditions across sectors including EVs, steel, cement, and wind turbines, with the goal of raising manufacturing's share of EU economic output from 14% to 20% by 2035. China is excluded from the initial trusted-partner list — which includes the UK, Canada, and the US — and foreign investments above €100 million from countries controlling 40%+ of global production would face strict conditions including capped 49% foreign ownership and mandatory technology transfer; BMW and Mercedes oppose the Act over fears of higher costs, while Renault backs it and the text must still clear the European Parliament before becoming law.
The BBC has had exclusive access to the world's largest study scanning pregnant women's brains. The BeMOther project is based in Spain and has found that women's brains change significantly through pregnancy and beyond. Nuala McGovern talks to Smitha Mundasad, a BBC health and science reporter and Lucy Jones, author of Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood.Ramadan is a time for worship and reflection. But many women of the so-called 'sandwich generation' may feel that they are up against the clock, juggling caring for young children and elderly parents, while also trying to find the time to fuel their bodies and their minds. Anita is joined by Shelina Janmohamed, an author and podcaster, and Tabassum Niamat, a mother and community activist, both of whom think of themselves as 'sandwich carers.'According to the NGO International Justice Mission, live-streamed online child sexual abuse is one of the fastest‑growing yet least‑detected types of child abuse globally. Nuala is joined by Molly Hudson from the International Justice Mission, and Sharon Pursey, co‑founder of SafeToNet, a British online safety technology company.Barrister turned bestselling crime author and recent star of The Traitors, Harriet Tyce joins Nuala to talk about her latest novel, Witch Trial. Harriet reflects on how motherhood was the impetus for her career change, how her knowledge of the legal system inspires her work and her experience as a ‘Faithful' on the hit BBC TV series.Model, author and activist Charli Howard says she has always been treated like a sex object. Charli joins Anita to discuss how, through a new book of essays called Flesh, she is reclaiming her body for herself, piece by piece. Presenter: Anita Rani Producer: Kirsty McQuire
In the Electrek Podcast, we discuss the most popular news in the world of sustainable transport and energy. In this week's episode, we discuss the Cybertruck price increase, BYD making everyone look bad, and a Donut Lab battery update. The show is live every Friday at 4 p.m. ET on Electrek's YouTube channel. As a reminder, we'll have an accompanying post, like this one, on the site with an embedded link to the live stream. Head to the YouTube channel to get your questions and comments in. After the show ends at around 5 p.m. ET, the video will be archived on YouTube and the audio on all your favorite podcast apps: Apple Podcasts Spotify Overcast Pocket Casts Castro RSS We now have a Patreon if you want to help us avoid more ads and invest more in our content. We have some awesome gifts for our Patreons and more coming. Here are a few of the articles that we will discuss during the podcast: Tesla increases Cybertruck AWD price to $70,000 after creating artificial urgency Tesla sends Canadian Model 3 inventory to the US as it expects Chinese EVs back Tesla changes FSD transfer rules again, screwing over Cybertruck AWD buyers BYD's new Blade EV Battery 2.0 unlocks 1,000+ km pure electric range and 10 min fast charging BYD's new 1500kW ‘flash charger' is over 3x faster than anything US has BYD unveils stunning flagship electric SUV for the first time [Images] It's official: Hyundai axes IONIQ 6 from US lineup, Kia EVs remain in limbo Aptera (SEV) completes first Solar EV build off its validation assembly line Donut Lab solid-state battery survives 100°C discharge in second independent test Here's the live stream for today's episode starting at 4:00 p.m. ET (or the video after 5 p.m. ET: https://www.youtube.com/live/z64r5thTwio
This Omni Talk Retail Fast Five segment, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, Quorso, and Veloq, explores Schlotzsky's new brand strategy and redesigned store model. Chris Walton and guests Cassie Ryding and Joanna Rangarajan break down whether the beloved sandwich chain can modernize its concept, attract new customers, and compete in an increasingly crowded quick service restaurant market. ⏩ Watch the full episode here: https://youtu.be/COjVCrP5sHE #RestaurantIndustry #QSR #RetailInnovation #OmniTalk
This Omni Talk Retail Fast Five segment, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, Quorso, and Veloq, examines Walgreens' pilot of a new hybrid pharmacist role. Chris Walton and guests Cassie Ryding and Joanna Rangarajan discuss whether this approach could ease pharmacist burnout, improve store operations, and help Walgreens adapt to the evolving healthcare retail landscape. ⏩ Watch the full episode here: https://youtu.be/COjVCrP5sHE #Walgreens #PharmacyRetail #RetailOperations #OmniTalk
In this episode, Jace and Lexie explore the biblical principles of relationships through the lens of Proverbs, emphasizing love, forgiveness, and wisdom in marriage, family, friendships, and neighborly interactions. It offers practical insights on how to cultivate healthy, Christ-centered relationships in a complex world. Chapters 00:00 Introduction to Proverbs and Relationships 02:08 The Relational Nature of Proverbs 03:50 Wisdom as a Tool for Parenting and Marriage 05:25 The Role of Love and Forgiveness 08:12 Friendship: Loyalty and Deep Connection 10:00 Handling Conflict and Ill Will 13:10 The Example of Jesus in Relationships 16:50 Practical Steps to Cultivate Biblical Relationships 19:46 The Cost and Joy of Friendship 24:51 Christ as the Ultimate Friend and Model
For decades, traditional dentistry has treated dental cavities through strategies like placing fillings to replace the damaged tooth structure. But today, thanks to the advent of functional dentistry, science shows that early-stage cavities can be reversed through lifestyle, hygiene, and remineralization strategies. Today, you're going to learn about proven strategies for stopping and reversing tooth decay. Today's guest, Dr. Staci Whitman is a board-certified dentist and the founder of the first Functional Pediatric Dental Practice in the United States. She is passionate about using root-cause principles to help patients of all ages prevent and treat dental issues. On this episode, Dr. Whitman is sharing the science behind the oral microbiome and real, science-backed strategies for reversing cavities. In this conversation, you're going to learn about the relationship between dental health and metabolic health, what your oral microbiome needs to thrive, and how your diet affects the health of your teeth and gums. You're also going to learn about healing cavities, how to improve the look of your smile, and so much more. Dr. Whitman is a true expert and pioneer in the field of functional dentistry, and I know you're going to love hearing her insights on this episode of The Model Health Show! In this episode you'll discover: What the most common chronic disease is. (3:05) Why there is a separation between dentistry and medicine. (4:07) What cavities actually are and how they occur. (6:44) The main enemy of preventable dental diseases. (9:32) Why cavities are a metabolic disease. (13:21) How your breathing impacts your dental health. (17:14) Realistic strategies for preventing cavities in children. (30:42) The role your saliva plays in remineralizing your teeth. (35:52) What hydroxyapatite is. (38:20) The importance of flossing for cavity prevention. (39:52) How Dr. Whitman's stance on fluoride has evolved over her career. (44:08) What gum inflammation can tell you about your overall health. (58:36) The importance of having strong, resilient gums. (1:03:41) Natural strategies for whitening your teeth. (1:09:41) Items mentioned in this episode include: Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Breath by James Nestor - Learn how your breathing impacts your health! The Institute for Functional Dentistry - Learn more about functional dentistry! Connect with Dr. Staci Whitman Website / Newsletter / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Organifi and Pique. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.
On Food Talk with Dani Nierenberg, Dani speaks with Reema Nanavaty, Head of the Self- Employed Women's Association (SEWA). They discuss the challenges faced by women in the informal sector, solutions that offer protection from the impacts of a warming planet, and how SEWA is creating pathways for women to become climate entrepreneurs. Plus, hear about what the U.S. and Israel's strikes on Iran mean for food and agriculture systems, funding that will help us better understand the impact of agrichemicals, why environmental advocates are disappointed in new sustainability laws for EU countries, and more. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.
Is "commitment" a concept that only applies to romantic relationships? What role does it play in friendships when these are completely elective relationships unbound with contract and formal obligations?In this episode of the Friend Forward podcast, host and women's friendship expert Danielle Bayard Jackson explores what it looks like to "promise before the preview."Want more?Members of "Office Hours" (our digital community) will enjoy access to the full discussion, including:an extra video explaining the difference in the types of investments you can make in friendshipa "close read" of an article that explains the formula for satisfactionbonus reflection questions and connection questions to inspire conversation with friends about friendship commitmentWANT TO BE FEATURED ON THE SHOW?Send your questions, hot takes, or personal friendship stories via Instagram @friendforward (go the to direct messages, hold the microphone icon down and proceed with your voice note) or send a video/ voice note to us via email at hello@betterfemalefriendships.com.BRING THIS CONVERSATION TO YOUR ORGANIZATIONIf you're looking for a customized, research-driven experience with a balance of education and humor, book Danielle Bayard Jackson to speak at your upcoming event. To make it happen, contact us at info@tellpublicrelations.com and inquire today.
The hardest part of parenting isn’t managing our kids. It’s facing ourselves. This week, a heated family moment revealed something uncomfortable — our children often mirror the very behaviours we struggle with. Defensiveness. Blame. Excuses. Denial. And when we see it in them… it’s confronting. In this honest Friday “I’ll Do Better Tomorrow” episode, we unpack emotional reactivity, accountability, and the power of repairing quickly. Plus, a Brisbane GP’s email sparks an important conversation about ADHD diagnoses, medication culture, and why more labels aren’t fixing our kids. This one goes deep — into marriage, parenting, and the courage to own our part. KEY POINTS: Why kids’ behaviour can be a mirror to our own unresolved habits The difference between ownership and blame How defensiveness blocks connection Why quick repair strengthens relationships A GP’s concerns about rising ADHD diagnoses and medication culture The parenting skill we’re rapidly losing: backing ourselves QUOTE OF THE EPISODE: “If we do dumb things, can we forgive each other and move on and be better as a result of it? That’s literally all that matters.” RESOURCES MENTIONED: Searching for Normal by Sami Timimi Happy Families Podcast happyfamilies.com.au ACTION STEPS FOR PARENTS: When conflict flares, ask: What part of this is mine? Model ownership out loud — let your kids hear you apologise. Separate accountability from self-blame. Own your part, not theirs. Repair quickly. Don’t let pride extend disconnection. Back yourself. Not every struggle needs a label or prescription. See omnystudio.com/listener for privacy information.
It's Spring Break here in Montreal, not the kind of spring breaks we used to have. Crowds at concerts have gotten rowdy. Seb tells a story of how he was a misfit at the NIN show. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Private equity doesn't scale the way most founders do. They buy growth. They acquire profitable businesses, combine them, and increase the value of the whole thing so they can sell at a much higher multiple. Today's guest, Tom Shipley, is a serial entrepreneur and M&A strategist who built acquisition platforms applying that same strategy to founder-led businesses. In this episode, we unpack the mechanics behind scaling through acquisitions and rollups, how combining businesses can dramatically increase enterprise value, and why so many founders stall at $1–2M in EBITDA without positioning their companies for a meaningful exit. If you've ever wondered whether buying businesses is a distraction or a legitimate growth lever, this episode will change how you think about scale. Let's dive in. Key Takeaways (00:00) Intro (01:54) The Two Biases That Destroy Acquisitions (05:00) The 4 Foundations of Business Growth (07:12) The AVA Roll-Up Story (Lessons Learned) (15:27) How to 4X Your Business Value (Multiple Expansion Explained) (19:11) How Acquisitions Outperform Organic Growth (21:26) The Roll-Up Mistake That Kills the Model (27:43) Add Zeros: How to Think Exponentially (30:51) When to Use Acquisitions as a Tool for Growth (39:27) Tom's Playbook for Acquiring Businesses (54:55) What Is DealCon? (58:49) Turns $1–2M EBITDA Owners Into PE Deals (01:05:14) Advice to New Entrepreneurs Watch on YouTube: https://youtu.be/oJu1sy9B6d4 Let's Connect: Website | Instagram | YouTube | TikTok | Twitter | Facebook
Schools in England must provide allergy awareness training for all staff for the first time, under new statutory guidance announced by the Department for Education today. From September, all schools will be required to stock auto-injectors - those pen-like needles that quickly deliver a dose of adrenaline. Anita Rani is joined by Tanya Ednan-Laperouse, whose daughter Natasha died in 2016 of a severe allergic reaction after eating a baguette containing sesame seeds - an ingredient not listed on the packaging's label. Tanya is co-founder of the Natasha Allergy Research Foundation to fund research to eradicate allergies. Ramadan is a time for reflection, spirituality, worship and mindfulness. But many women who are part of the 'sandwich generation' may feel that they are up against the clock. Juggling caring for young children and elderly parents, while also trying to find the time to fuel their bodies and their minds. Anita is joined by Shelina Janmohamed, an author and podcaster and Tabassum Niamat, a mother and community activist, who both think of themselves as sandwich-generation carers.Breasts, skin, stomach, thighs; Model, author and activist Charli Howard says she has always been treated like a sex object. But in a new book of essays called Flesh Charli is reclaiming her body for herself, piece by piece. She joins Anita to discuss how she believes sexualisation and misogyny has impacted the way women view themselves across time, why she likes to share ‘real' images online and what the true meaning of empowering really is.Barbara Taylor Bradford's novel A Woman of Substance sold more than 32 million copies and has never been out of print since it was first published in 1979. Its original 1985 television adaptation became Channel 4's highest-rating drama, drawing almost 14 million viewers for its final episode. Now, more than four decades later, the epic saga of ambition, betrayal and revenge is back on our screens. Anita is joined by Jessica Reynolds who plays Emma Harte and the writer of the series, Katherine Jakeways in this new version of the story which follows the character Emma Harte in a rags-to-riches tale of class struggle, gender politics and unrelenting drive.Presenter: Anita Rani Producer: Rebecca Myatt
In this episode of the Independent Dealer Podcast, hosts Jeff Watson and Luke Godwin tour The Auto Cave in Dallas, Texas with Mitchell Briggs — a buy here pay here operation built around a focused inventory strategy, an on-site parts yard, and a relentless pursuit of margin. If you have ever felt squeezed on recon costs, this episode will change the way you think about your buy box.What You'll Learn:Why zeroing in on Hyundai and Kia transforms shop efficiency and parts availabilityHow to reverse-engineer a lower cost basis by buying cars with known problemsHow Mitchell generated nearly $20,000 in parts sales in a single month from cars he would have otherwise scrappedHow The Auto Cave cut average recon costs by $650 per car — and what that means at 80-100 units a monthHow smaller dealers can apply this model without seven acres and 35 liftsKey Takeaways:Every make and model has a known common problem — buy it with that problem and fix it cheaper than anyone elseCatalytic converters, door lock actuators, headlights, taillights, and engines are where the money hides in your scrap carsThe BHPH dealer who masters the car side of the business wins on every layer: wholesale margin, retail margin, and APRSupport the businesses that support the podcast:Buckeye Risk Services https://theindependentdealer.com/buckeyeBlytzPay - https://theindependentdealer.com/blytzpayIturan GPS - https://theindependentdealer.com/ituranWebsite: www.theindependentdealer.comEmail: info@independentdealer.comFacebook Group: @independentautogroupLuke Godwin: @lukegodwinJeff Watson: /sendtojeffwLike, subscribe, and share this episode with a dealer who is ready to stop leaving money in the junkyard.
On today's solar-powered episode of Quick Charge, we've got EnergySage director of insights Emily Walker with a look inside the company's 22nd industry report, this time featuring home solar, EV charging, and whole home electrification. In addition to some key takeaways from millions of solar customer datapoints across North America, Emily talks us through the changing landscape of hardware availability, what trade restrictions on China could mean for the residential solar market, some of the ways people are choosing to finance their solar panel systems – and why the right choice can help save them big money! You can check out some of the article we referenced in the episode, below, and let us know if you knew that Franklin WH stood for "Whole Home" in the comments. Source Links Solar installs surged 205% before the tax credit cut – and reshaped the market EnergySage Plugged In podcast Home Electrification Marketplace Report [FEB2026] It's time to start recommending some Tesla Powerwall alternatives Report: solar could increase your home value by $39,500 to $79,000 EV driver shares surprising, real-world data after installing solar panels Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them. Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.
Gareth and Jake are joined by Kyle Mooney for this bonus episode. First, they foster grocery store jealousy. Then, they broach a sensitive fashion conversation.Make sure to check out "What's Our Podcast?" hosted by Kyle Mooney and Beck Bennett.Want to call in? Email your question to helpfulpod@gmail.com.PATREON: https://patreon.com/heretohelppodMERCH: heretohelppod.comINSTAGRAM: @HereToHelpPodIf you're enjoying the show, make sure to rate We're Here to Help 5-Stars on Apple Podcasts.Advertise on We're Here to Help via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode, I have the wonderfully talented Mr. Simon Rex we travel through his career from Model to VJ to Dirty Nasty to Actor to Producer and some of his upcoming projects coming to a theater near you! SIMON REX Instagram: @simonrex415 OPERATION TACO GARY’S is In Theaters on February 27th! YOUTUBE TRAILER: https://www.youtube.com/watch?v=bERlyZmvrl4 Erik Griffin http://www.erikgriffin.com https://www.patreon.com/ErikGriffin http://twitch.tv/erikgriffingaming https://all-things-erik-griffin.creator-spring.com YouTube
A Prayer to Model Fruitful Living by Rachael Hartzell it alone. God equips us with the fruit of the Spirit and uses even our imperfect obedience for His glory.In today's episode by Rachael Hartzell helps us reflect on the powerful role of modeling faith for our children. Paul’s invitation in Philippians 3:17 challenges believers to live in such a way that others can follow their example. Reference: Philippians 3:17 Prayer: Dear Heavenly Father, I know I'm not a perfect mom or a perfect Christian, but I want to shine your light and model more fruitful living for my family. Soften my heart, Lord, to the changes I need to make to abide and draw closer to you. Help me identify who is walking closely with you so that I may live by their example. In Jesus' name, amen. LINKS: Order Everyday Prayers for Love Follow Everyday Prayers @MillionPrayingMoms Get today's devotion and prayer in written form to keep for future use! Support the ministry with your $5 monthly gift through Patreon. Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at LifeAudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Here's some real news that will shock the normal people. Scripted world events are happening that the MSM won't touch. Subscribing to rigid ideologies generates worldwide problems. Russia's balancing act on energy is looking shaky. They lose, we don't. Eurasian struggles occur over power issues. Control the tap and call the shots. The huge geopolitical lessons of the day. Real wars occur that aren't on TV. The geographic chessboard is real. Let's start with the recent history of Yugoslavia. It got help in falling apart. Regional power struggles in action. Find fault lines and wire them to explode. History's extraordinary ironies are showing. The Ottoman Empire represented the beating heart of Islam. Turkey created Sharia law. Yes, our intel people were involved. No American citizens are dying for Israel. Geography provides unreal dynamics, and genocide. Cyprus was always screwed. The world's throat is the Bosporus Straight. Who are the new Ottomans? Erdogan is playing big cards. China's Belt and Road project produces political pressures. We needed Turkey, so that changed NATO's game. Don't forget the Saudi Turkey shadow war to control Sunni Islam. For those understanding the puzzle, the pieces are fitting together in an alarming way.
If you're laying the foundation with healthy sleep hygiene habits, but quality sleep is still evading you, what should you do next? Many people suffer through this problem or turn to short-term solutions without getting to the root cause of the problem. But what if you could support your body's natural sleep process with simple, accessible, cost-effective solutions? Today's guest, Dr. Stasha Gominak is a neurologist and sleep coach. Her program, RightSleep, teaches a proven approach to restore sleep through supplementation, healing the gut, self-assessment, and giving the body the tools it needs to cultivate restorative, high-quality sleep. Dr. Gominak has published influential articles that show the important connection between sleep and gut health as well as sleep and sun exposure. On this episode of The Model Health Show, Dr. Gominak is here to talk about the powerful role that vitamin D has in regulating sleep. We're diving into the science of how vitamin D works in the body, its essential role in facilitating sleep, and so much more. Dr. Gominak is also sharing her top tips for sleeping better. I hope you enjoy this interview! In this episode you'll discover: What vitamin D's specific roles are in the body. (2:12) How a vitamin D deficiency can contribute to obesity. (2:42) What it means if your vitamin D levels do not rise with supplementation. (4:41) How sleep changes when vitamin D levels fall. (8:27) The truth about vitamin B-12. (17:36) How vitamin D affects the human brain stem. (20:31) The link between acetylcholine deficiency and sleep problems. (28:04) What the origins of vitamin B supplementation are. (44:45) Why vitamin D supplementation is important. (53:19) The importance of the microbiome for whole body health. (1:00:01) Dr. Gominak's top tips for better sleep. (1:04:18) Items mentioned in this episode include: Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses! Connect with Dr. Stasha Gominak Website / Facebook / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Pique and Bon Charge. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.
If you're laying the foundation with healthy sleep hygiene habits, but quality sleep is still evading you, what should you do next? Many people suffer through this problem or turn to short-term solutions without getting to the root cause of the problem. But what if you could support your body's natural sleep process with simple, accessible, cost-effective solutions? Today's guest, Dr. Stasha Gominak is a neurologist and sleep coach. Her program, RightSleep, teaches a proven approach to restore sleep through supplementation, healing the gut, self-assessment, and giving the body the tools it needs to cultivate restorative, high-quality sleep. Dr. Gominak has published influential articles that show the important connection between sleep and gut health as well as sleep and sun exposure. On this episode of The Model Health Show, Dr. Gominak is here to talk about the powerful role that vitamin D has in regulating sleep. We're diving into the science of how vitamin D works in the body, its essential role in facilitating sleep, and so much more. Dr. Gominak is also sharing her top tips for sleeping better. I hope you enjoy this interview! In this episode you'll discover: What vitamin D's specific roles are in the body. (2:12) How a vitamin D deficiency can contribute to obesity. (2:42) What it means if your vitamin D levels do not rise with supplementation. (4:41) How sleep changes when vitamin D levels fall. (8:27) The truth about vitamin B-12. (17:36) How vitamin D affects the human brain stem. (20:31) The link between acetylcholine deficiency and sleep problems. (28:04) What the origins of vitamin B supplementation are. (44:45) Why vitamin D supplementation is important. (53:19) The importance of the microbiome for whole body health. (1:00:01) Dr. Gominak's top tips for better sleep. (1:04:18) Items mentioned in this episode include: Piquelife.com/model Get exclusive savings on bundles & subscriptions! Boncharge.com/model Use my code MODEL for 15% off blue light blocking glasses! Connect with Dr. Stasha Gominak Website / Facebook / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Pique and Bon Charge. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.