Podcasts about Model

This episode is sponsored by Deel – hire, manage, and pay anyone, anywhere: https://www.deel.com/nickdayhr/Suicide is the leading cause of death for people under 35, yet most workplaces are not prepared to recognise or respond to a suicidal crisis.In this episode of the HR L&D Podcast, I speak with Jessi Beyer, a mental health professional, former SWAT crisis negotiator, international speaker, author, and creator of the L.I.F.E.™ Model — a proven approach that helps organisations build crisis-ready teams, improve culture, and reduce risk and liability.Jessi introduces her L.I.F.E. Framework, a practical model that equips HR professionals and managers with the skills to listen, ask directly about suicide, and respond with confidence before a crisis escalates. We explore why traditional workplace mental health approaches often fall short and how organisations can build crisis-ready cultures rooted in courageous listening.This conversation is not about turning HR into therapists. It is about leadership, awareness, and human connection. If you work in HR, L&D, or people management, this episode could fundamentally change how you approach mental health and suicide prevention in your organisation.Please share this episode with your colleagues. It could help save a life.Connect with Jessi: https://jessibeyerinternational.com/consultNick Day's LinkedIn: https://www.linkedin.com/in/nickday/Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Enjoyed this? Check out our sister podcast @thepayrollpodcast for more great content!(00:00) Why Suicide Prevention Belongs in the Workplace(04:28) Why EAPs & Hotline Posters Fall Short(07:50) Hidden Warning Signs HR Teams Miss(11:55) Jessi Beyer's Personal Story & Crisis Background(16:07) Essential Skills That De-Escalate Crisis(21:15) Mirrors, Open Questions & Avoiding Interrogation(26:53) Summary Statements & The Power of Silence(33:21) What NOT to Say in a Suicide Conversation(39:02) The LIFE Framework(48:21) Building a Crisis-Ready Workplace Culture(52:16) The One Skill That Could Save a Life(57:26) Why Suicide Prevention Is an HR Responsibility

In this episode, model Melissa Dias shares her journey into the modeling industry, discussing her experiences as a plus-size model and a new mother. She addresses misconceptions about modeling, the challenges of balancing motherhood with her career, and the evolving landscape of body positivity in fashion. Melissa also shares funny stories from her modeling gigs and offers advice for aspiring models, emphasizing the hard work and dedication required in the industry.Follow Melissa @mell__deeTakeawaysMelissa was scouted at a party and didn't know about plus-size modeling.She felt a mix of emotions when told she could model as a plus-size.Melissa worked throughout her pregnancy, often surprising clients with her bump.The modeling industry is shifting towards more inclusivity, but challenges remain.Trends in body size can impact modeling opportunities significantly.Melissa shares a funny story about a colleague who identifies as a dog.The pressure to conform to industry standards can be overwhelming.Models often face misconceptions about their lifestyle and work.The importance of body positivity and representation in fashion is crucial.Aspiring models should be prepared for the hard work and dedication required.

The Australian Competition and Consumer Commission ACCC is taking supermarket chain Coles to federal court for allegedly misleading discount campaigns. The focus is on the allegation that prices were raised in the short term and were then advertised as special offers. The process is considered groundbreaking for the interpretation of “misleading conduct” in consumer law and could have heavy penalties and a signal effect on the entire retail sector. - Die australische Verbraucherschutzbehörde ACCC zieht die Supermarktkette Coles wegen angeblich irreführender Rabattaktionen vor das Bundesgericht. Im Zentrum steht der Vorwurf, Preise seien kurzfristig erhöht und anschließend als Sonderangebote beworben worden. Der Prozess gilt als wegweisend für die Auslegung von „irreführendem Verhalten“ im Verbraucherrecht und könnte hohe Strafen sowie Signalwirkung für den gesamten Einzelhandel haben.

L'ensemble des liens utiles : Besoin de former vos managers via notre Yaniro Leadership Program ? Prenez rendez-vous iciEnvie d'envoyer à vos managers la version auto-administrée de notre formation au management ? C'est ici : https://yanirowiki.co/kitEt pour retrouver les meilleures pratiques RH directement dans notre Yaniro Wiki c'est ici : https://yanirowiki.co/Découvrez un extrait du podcast de Yaniro avec comme invité Reggy-Charles Degen qui est le créateur du People Model Canvas, un modèle de référence pour structurer l'approche people dans les organisations.

On Sunday, February 15th, Charles Crisapulli focussed on the Lord's Prayer. Based on Matthew 6:9-13, he looked at what each verse was reflecting. God's glory. How we are to revere Him and acknowledge His holiness, God's provision, forgiveness, and protection over and for us, and His perfect will for our lives. We pray that this message blesses you, encourages you and ultimately draws you closer to our Saviour, Jesus Christ. For more information on UniHill Church, including service times, what we believe and how to find us, please visit: https://www.unihillchurch.com.au/contact-us-bundoora. Contact Us - UniHill Church UHC BUNDOORA Contact Us

What if I told you that eating certain foods that could help your body burn fat? On today's show, you're going to learn the exact science behind this process, including the specific ways that certain foods can aid in fat loss, and what to eat if your goal is to lose body fat. On this episode of The Model Health Show, you're going to hear from world-renowned physician and scientist, Dr. William Li, on how to eat to optimize your metabolism. Dr. Li is an expert on the intersection of nutrition and human health. Today he's sharing the exact science behind how certain foods affect your metabolism and ability to lose body fat. I'm also sharing five science-backed foods that can help you lose more body fat, and the best ways to incorporate these fat-burning foods into your existing routine. This episode is full of powerful science and simple, accessible ways to improve your health from the inside out. So click play and enjoy!   In this episode you'll discover:  What body fat actually is, and its purpose. (2:42)   How overeating affects your fat cells. (8:42)  The process behind how fat can become inflammatory. (10:23)  Which specific foods have anti-angiogenesis properties. (12:54)  The truth about eating soy. (14:13)  How curcumin helps the body burn fat. (22:24)  Why whole foods are often like a Swiss army knife. (26:18)  The science of stem cells inside your body fat. (27:40)  How the compound hydroxytyrosol can reprogram stem cells. (32:46)  The connection between the immune system and the metabolism. (43:03)  How eating avocados can help you lose more belly fat. (52:57)  The metabolic benefits of eating lean fish. (57:39)  How to add more sweet potatoes into your diet. (1:02:42)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!   How to Use Food to Burn Fat - Watch the entire interview with Dr. William Li!   Eat to Beat Disease by Dr. William Li - Learn how to use food   Eat to Beat Your Diet by Dr. William Li - Learn how to heal your metabolism!   Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook!    Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Bon Charge and Pique.  Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.    Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. 

Is social media addictive by design or just irresistible entertainment? The panel tackles the lawsuit that's dragging tech giants onto the witness stand and how surveillance tech is quietly expanding while lawmakers and users scramble to catch up. Jury told that Meta, Google 'engineered addiction' at landmark US trial Instagram Chief Says Social Media Is Not 'Clinically Addictive' in Landmark Trial Section 230 turns 30 as it faces its biggest tests yet Meta apparently thinks we're too distracted to care about facial recognition and Ray-Bans Amazon Ring's Super Bowl ad sparks backlash amid fears of mass surveillance Ring cancels its partnership with Flock Safety after surveillance backlash TikTok is tracking you, even if you don't use the app. Discord backtracks on controversial age verification rollout...kind of Discord/Twitch/Snapchat age verification bypass The DJI Romo robovac had security so poor that this man remotely accessed thousands of them HP's laptop subscriptions are a great deal — for HP FTC Ratchets Up Microsoft Probe, Queries Rivals on Cloud, AI T-Mobile announces its network is now full of AI by rolling out real-time translation Apple's latest attempt to launch the new Siri runs into snags SpaceX Prioritizes Lunar 'Self-Growing City' Over Mars Project, Musk Says Elon Musk declares victory with Medicaid data release Waymo Is Getting DoorDashers to Close Doors on Self Driving Cars Backblaze Drive Stats for 2025 $1.8 million MST3K Kickstarter brings in (almost) everyone from the old show OpenAI Is Nuking Its 4o Model. China's ChatGPT Fans Aren't OK Hideki Sato, designer of all Sega's consoles, has died Byte magazine artist Robert Tinney, who illustrated the birth of PCs, dies at 78 Launching The Rural Guaranteed Minimum Income Initiative Host: Leo Laporte Guests: Wesley Faulkner, Stacey Higginbotham, and Thomas Germain Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security monarch.com with code TWIT ZipRecruiter.com/twit helixsleep.com/twit cachefly.com/twit

Is social media addictive by design or just irresistible entertainment? The panel tackles the lawsuit that's dragging tech giants onto the witness stand and how surveillance tech is quietly expanding while lawmakers and users scramble to catch up. Jury told that Meta, Google 'engineered addiction' at landmark US trial Instagram Chief Says Social Media Is Not 'Clinically Addictive' in Landmark Trial Section 230 turns 30 as it faces its biggest tests yet Meta apparently thinks we're too distracted to care about facial recognition and Ray-Bans Amazon Ring's Super Bowl ad sparks backlash amid fears of mass surveillance Ring cancels its partnership with Flock Safety after surveillance backlash TikTok is tracking you, even if you don't use the app. Discord backtracks on controversial age verification rollout...kind of Discord/Twitch/Snapchat age verification bypass The DJI Romo robovac had security so poor that this man remotely accessed thousands of them HP's laptop subscriptions are a great deal — for HP FTC Ratchets Up Microsoft Probe, Queries Rivals on Cloud, AI T-Mobile announces its network is now full of AI by rolling out real-time translation Apple's latest attempt to launch the new Siri runs into snags SpaceX Prioritizes Lunar 'Self-Growing City' Over Mars Project, Musk Says Elon Musk declares victory with Medicaid data release Waymo Is Getting DoorDashers to Close Doors on Self Driving Cars Backblaze Drive Stats for 2025 $1.8 million MST3K Kickstarter brings in (almost) everyone from the old show OpenAI Is Nuking Its 4o Model. China's ChatGPT Fans Aren't OK Hideki Sato, designer of all Sega's consoles, has died Byte magazine artist Robert Tinney, who illustrated the birth of PCs, dies at 78 Launching The Rural Guaranteed Minimum Income Initiative Host: Leo Laporte Guests: Wesley Faulkner, Stacey Higginbotham, and Thomas Germain Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security monarch.com with code TWIT ZipRecruiter.com/twit helixsleep.com/twit cachefly.com/twit

Is social media addictive by design or just irresistible entertainment? The panel tackles the lawsuit that's dragging tech giants onto the witness stand and how surveillance tech is quietly expanding while lawmakers and users scramble to catch up. Jury told that Meta, Google 'engineered addiction' at landmark US trial Instagram Chief Says Social Media Is Not 'Clinically Addictive' in Landmark Trial Section 230 turns 30 as it faces its biggest tests yet Meta apparently thinks we're too distracted to care about facial recognition and Ray-Bans Amazon Ring's Super Bowl ad sparks backlash amid fears of mass surveillance Ring cancels its partnership with Flock Safety after surveillance backlash TikTok is tracking you, even if you don't use the app. Discord backtracks on controversial age verification rollout...kind of Discord/Twitch/Snapchat age verification bypass The DJI Romo robovac had security so poor that this man remotely accessed thousands of them HP's laptop subscriptions are a great deal — for HP FTC Ratchets Up Microsoft Probe, Queries Rivals on Cloud, AI T-Mobile announces its network is now full of AI by rolling out real-time translation Apple's latest attempt to launch the new Siri runs into snags SpaceX Prioritizes Lunar 'Self-Growing City' Over Mars Project, Musk Says Elon Musk declares victory with Medicaid data release Waymo Is Getting DoorDashers to Close Doors on Self Driving Cars Backblaze Drive Stats for 2025 $1.8 million MST3K Kickstarter brings in (almost) everyone from the old show OpenAI Is Nuking Its 4o Model. China's ChatGPT Fans Aren't OK Hideki Sato, designer of all Sega's consoles, has died Byte magazine artist Robert Tinney, who illustrated the birth of PCs, dies at 78 Launching The Rural Guaranteed Minimum Income Initiative Host: Leo Laporte Guests: Wesley Faulkner, Stacey Higginbotham, and Thomas Germain Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security monarch.com with code TWIT ZipRecruiter.com/twit helixsleep.com/twit cachefly.com/twit

BONUS: When AI Decisions Go Wrong at Scale—And How to Prevent It We've spent years asking what AI can do. But the next frontier isn't more capability—it's something far less glamorous and far more dangerous if we get it wrong. In this episode, Ran Aroussi shares why observability, transparency, and governance may be the difference between AI that empowers humans and AI that quietly drifts out of alignment. The Gap Between Demos and Deployable Systems "I've noticed that I watched well-designed agents make perfectly reasonable decisions based on their training, but in a context where the decision was catastrophically wrong. And there was really no way of knowing what had happened until the damage was already there."   Ran's journey from building algorithmic trading systems to creating MUXI, an open framework for production-ready AI agents, revealed a fundamental truth: the skills needed to build impressive AI demos are completely different from those needed to deploy reliable systems at scale. Coming from the EdTech space where he handled billions of ad impressions daily and over a million concurrent users, Ran brings a perspective shaped by real-world production demands.  The moment of realization came when he saw that the non-deterministic nature of AI meant that traditional software engineering approaches simply don't apply. While traditional bugs are reproducible, AI systems can produce different results from identical inputs—and that changes everything about how we need to approach deployment. Why Leaders Misunderstand Production AI "When you chat with ChatGPT, you go there and it pretty much works all the time for you. But when you deploy a system in production, you have users with unimaginable different use cases, different problems, and different ways of phrasing themselves."   The biggest misconception leaders have is assuming that because AI works well in their personal testing, it will work equally well at scale. When you test AI with your own biases and limited imagination for scenarios, you're essentially seeing a curated experience.  Real users bring infinite variation: non-native English speakers constructing sentences differently, unexpected use cases, and edge cases no one anticipated. The input space for AI systems is practically infinite because it's language-based, making comprehensive testing impossible. Multi-Layered Protection for Production AI "You have to put in deterministic filters between the AI and what you get back to the user."   Ran outlines a comprehensive approach to protecting AI systems in production:   Model version locking: Just as you wouldn't randomly upgrade Python versions without testing, lock your AI model versions to ensure consistent behavior Guardrails in prompts: Set clear boundaries about what the AI should never do or share Deterministic filters: Language firewalls that catch personal information, harmful content, or unexpected outputs before they reach users Comprehensive logging: Detailed traces of every decision, tool call, and data flow for debugging and pattern detection   The key insight is that these layers must work together—no single approach provides sufficient protection for production systems. Observability in Agentic Workflows "With agentic AI, you have decision-making, task decomposition, tools that it decided to call, and what data to pass to them. So there's a lot of things that you should at least be able to trace back."   Observability for agentic systems is fundamentally different from traditional LLM observability. When a user asks "What do I have to do today?", the system must determine who is asking, which tools are relevant to their role, what their preferences are, and how to format the response.  Each user triggers a completely different dynamic workflow. Ran emphasizes the need for multi-layered access to observability data: engineers need full debugging access with appropriate security clearances, while managers need topic-level views without personal information. The goal is building a knowledge graph of interactions that allows pattern detection and continuous improvement. Governance as Human-AI Partnership "Governance isn't about control—it's about keeping people in the loop so AI amplifies, not replaces, human judgment."   The most powerful reframing in this conversation is viewing governance not as red tape but as a partnership model. Some actions—like answering support tickets—can be fully automated with occasional human review. Others—like approving million-dollar financial transfers—require human confirmation before execution. The key is designing systems where AI can do the preparation work while humans retain decision authority at critical checkpoints. This mirrors how we build trust with human colleagues: through repeated successful interactions over time, gradually expanding autonomy as confidence grows. Building Trust Through Incremental Autonomy "Working with AI is like working with a new colleague that will back you up during your vacation. You probably don't know this person for a month. You probably know them for years. The first time you went on vacation, they had 10 calls with you, and then slowly it got to 'I'm only gonna call you if it's really urgent.'"   The path to trusting AI systems mirrors how we build trust with human colleagues. You don't immediately hand over complete control—you start with frequent check-ins, observe performance, and gradually expand autonomy as confidence builds. This means starting with heavy human-in-the-loop interaction and systematically reducing oversight as the system proves reliable. The goal is reaching a state where you can confidently say "you don't have to ask permission before you do X, but I still want to approve every Y."   In this episode, we refer to Thinking in Systems by Donella Meadows, Designing Machine Learning Systems by Chip Huyen, and Build a Large Language Model (From Scratch) by Sebastian Raschka.   About Ran Aroussi Ran Aroussi is the founder of MUXI, an open framework for production-ready AI agents. He is also the co-creator of yfinance (with 10 million downloads monthly) and founder of Tradologics and Automaze. Ran is the author of the forthcoming book Production-Grade Agentic AI: From Brittle Workflows to Deployable Autonomous Systems, also available at productionaibook.com.   You can connect with Ran Aroussi on LinkedIn.

Is social media addictive by design or just irresistible entertainment? The panel tackles the lawsuit that's dragging tech giants onto the witness stand and how surveillance tech is quietly expanding while lawmakers and users scramble to catch up. Jury told that Meta, Google 'engineered addiction' at landmark US trial Instagram Chief Says Social Media Is Not 'Clinically Addictive' in Landmark Trial Section 230 turns 30 as it faces its biggest tests yet Meta apparently thinks we're too distracted to care about facial recognition and Ray-Bans Amazon Ring's Super Bowl ad sparks backlash amid fears of mass surveillance Ring cancels its partnership with Flock Safety after surveillance backlash TikTok is tracking you, even if you don't use the app. Discord backtracks on controversial age verification rollout...kind of Discord/Twitch/Snapchat age verification bypass The DJI Romo robovac had security so poor that this man remotely accessed thousands of them HP's laptop subscriptions are a great deal — for HP FTC Ratchets Up Microsoft Probe, Queries Rivals on Cloud, AI T-Mobile announces its network is now full of AI by rolling out real-time translation Apple's latest attempt to launch the new Siri runs into snags SpaceX Prioritizes Lunar 'Self-Growing City' Over Mars Project, Musk Says Elon Musk declares victory with Medicaid data release Waymo Is Getting DoorDashers to Close Doors on Self Driving Cars Backblaze Drive Stats for 2025 $1.8 million MST3K Kickstarter brings in (almost) everyone from the old show OpenAI Is Nuking Its 4o Model. China's ChatGPT Fans Aren't OK Hideki Sato, designer of all Sega's consoles, has died Byte magazine artist Robert Tinney, who illustrated the birth of PCs, dies at 78 Launching The Rural Guaranteed Minimum Income Initiative Host: Leo Laporte Guests: Wesley Faulkner, Stacey Higginbotham, and Thomas Germain Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security monarch.com with code TWIT ZipRecruiter.com/twit helixsleep.com/twit cachefly.com/twit

Device Dysregulation™ can leave children overstimulated, anxious, and struggling to calm their brains after screen use. In this episode, Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, explains how screens impact emotional regulation and shares strategies to help kids reset and thrive.Parenting with constant screens can feel overwhelming. You're not alone. Post-pandemic, many kids became overstimulated from online learning and social media, leaving parents unsure how to help.Device dysregulation isn't just screen time—it's a brain stuck in high alert, craving dopamine, and losing tolerance for calm.In this episode, you'll learn why kids get stuck in device dysregulation, how to prevent emotional dysregulation, and concrete strategies for transitions, boundaries, and sensory resets that make real change possible.Why does my child meltdown when I ask them to put the device down?Meltdowns aren't defiance—they're the nervous system signaling overwhelm. Rapid-fire entertainment, dopamine spikes, and addictive social media can keep the brain in a constant high alert, often leading to emotion regulation difficultiesand maladaptive emotion regulation strategies.These challenges affect children's emotional responses, increase negative emotions, and in some cases can mimic symptoms seen in mental disorders or contribute to problematic internet use.Tips for parents:Co-regulate first: Model calm so your child can borrow your regulation and practice healthier emotion regulation strategies.Avoid personalization: Their reactions aren't about you—they're dysregulated.Predictable boundaries: Set device limits before the screen is on to reduce conflict and support consistent, regulated emotional responses.Real-Life Example: Eli, a 12-year-old, became irritable and anxious post-pandemic. Consistent screen limits and calm parental cues helped him power down without daily battles.How can I help my child regulate after excessive screen time?Transitions from screens are tricky because the brain is overstimulated. Without grounding, kids and young adults can struggle with emotional awareness, executive functioning, and attention, increasing the risk of temper tantrums, negative emotional states, and experiencing negative emotions.Practical strategies:Sensory transitions: Jumping jacks, cold water, a sensory snack, or barefoot walks reset the nervous system.Model coping: Show how you unplug and shift focus calmly.Gradual transitions: Use timers and warnings for device cutoff to reduce experiencing negative emotions and prevent meltdowns.If you're tired of walking on eggshells or feeling like nothing works…Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at

It is a privilege to welcome actor, model, and producer Jake Jensen to The Jake's Take with Jacob Elyachar Podcast.  Jake is a former professional tennis player turned actor, producer, sports psychologist, and mental health performance coach. He brings a rare blend of grit, intellect, and emotional depth to every role he inhabits – on screen and in life. His portrayal of Finn Larsen in Challengers is a profound statement of his ability to channel lived experience into cinematic authenticity. As a trash-talking Scandinavian tennis pro, Jensen's character embodies the psychological warfare and raw ambition that define the sport's most competitive tiers.  Yet Jake's story doesn't begin—or end—on the court. He holds a PhD in Sport & Performance Psychology and serves as a tenured professor at California State University, Northridge. His work with elite athletes, actors, and creatives focuses on optimizing mental performance through mindfulness, emotional regulation, and strategic mindset training. Whether coaching one-on-one or lecturing in the classroom, Jake's approach is grounded, intuitive, and transformative.  As a producer and creative collaborator, Jake is currently leading the romantic fantasy drama Believe, where he stars as a war veteran entangled in a mysterious love story with Eve from the Bible. He's also a gifted pianist and composer, scoring original work while developing new scripts that fuse psychological insight with artistic storytelling.   On this episode of The Jake's Take with Jacob Elyachar Podcast, Jake Jensen spoke about the lessons that he learned from the Challengers and King Richard sets, previewed Believe and Power 98.5's In the Actors and Athletes Studio, where he co-hosts with Steven Cuoco. Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.

Is social media addictive by design or just irresistible entertainment? The panel tackles the lawsuit that's dragging tech giants onto the witness stand and how surveillance tech is quietly expanding while lawmakers and users scramble to catch up. Jury told that Meta, Google 'engineered addiction' at landmark US trial Instagram Chief Says Social Media Is Not 'Clinically Addictive' in Landmark Trial Section 230 turns 30 as it faces its biggest tests yet Meta apparently thinks we're too distracted to care about facial recognition and Ray-Bans Amazon Ring's Super Bowl ad sparks backlash amid fears of mass surveillance Ring cancels its partnership with Flock Safety after surveillance backlash TikTok is tracking you, even if you don't use the app. Discord backtracks on controversial age verification rollout...kind of Discord/Twitch/Snapchat age verification bypass The DJI Romo robovac had security so poor that this man remotely accessed thousands of them HP's laptop subscriptions are a great deal — for HP FTC Ratchets Up Microsoft Probe, Queries Rivals on Cloud, AI T-Mobile announces its network is now full of AI by rolling out real-time translation Apple's latest attempt to launch the new Siri runs into snags SpaceX Prioritizes Lunar 'Self-Growing City' Over Mars Project, Musk Says Elon Musk declares victory with Medicaid data release Waymo Is Getting DoorDashers to Close Doors on Self Driving Cars Backblaze Drive Stats for 2025 $1.8 million MST3K Kickstarter brings in (almost) everyone from the old show OpenAI Is Nuking Its 4o Model. China's ChatGPT Fans Aren't OK Hideki Sato, designer of all Sega's consoles, has died Byte magazine artist Robert Tinney, who illustrated the birth of PCs, dies at 78 Launching The Rural Guaranteed Minimum Income Initiative Host: Leo Laporte Guests: Wesley Faulkner, Stacey Higginbotham, and Thomas Germain Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security monarch.com with code TWIT ZipRecruiter.com/twit helixsleep.com/twit cachefly.com/twit

MERCH: https://orchideight.com/collections/poorhammer TWITCH: https://www.twitch.tv/poorhammer PATREON: https://www.patreon.com/SolelySingleton   On this week's episode, Brad and Eric go through all the models available for Tyranids. EVERY. SINGLE. MODEL. Well… except Forge World because who buys Forge World am I right?   SHOW LINKS: Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social   MENTIONED THIS EPISODE: Exploring Every Faction Playlist: https://www.youtube.com/playlist?list=PL-p4AUDNDTPZ8CgTNFqesitLD-9nu_ojC   TIMESTAMPS: 00:00 The Quickest Intro Ever, It's almost concerning 00:28 Summoning the Next Tyranid Model 01:54 The Swarm Lord 05:52 Old One Eye 09:44 Death Leaper 11:49 Hive Tyrant 14:21 Winged Hive Tyrant 15:05 Neurotyrant 16:41 Tervigon 17:54 Broodlord 19:24 Winged Tyranid Prime 20:53 Tyranid Prime with Whip 21:37 Parasite Of Mortrex 22:45 Hyperadapted Raveners 24:08 Termagants 26:31 Hormagaunts 27:24 Gargoyles 28:57 Neurogaunts 31:11 Tyranid Warriors 32:26 Zoanthropes 33:42 Neurolictor 35:24 Lictor 36:19 Raveners 36:57 Von Ryan's Leapers 37:24 Genestealers 39:02 Ripper Swarms 40:14 Biovore and Pyrovore 42:17 Sporemines 42:37 Barbgaunts 44:34 Hive Guard 45:27 Tyrant Guard 46:21 Venomthropes 47:21 Norn Emissary 49:01 Maleceptor 50:30 Mawloc 52:19 Trygun 54:31 Harpy 55:21 Hive Crone 55:49 Haruspex 57:15 Psychophage 58:41 Norn Assimilator 59:26 Carnifexes 01:01:10 Screamer-Killer 01:02:57 Toxicrene 01:04:18 Exocrine 01:06:10 Tyrannofex 01:08:00 Sporocyst and Mucolid Spores 01:08:26 Tyrannocyte 01:08:45 Sounds Good 01:09:53 Alright Audio Audience   Contact Information: You can interact with Solely Singleton by joining the hosts on discord and Twitter to give input to improve the show. Feel free to email more detailed questions and suggestions to the show's email address.   Your Hosts: Brad (DrRuler) & Eric (OnekuoSora) Brad's Bsky: https://bsky.app/profile/drruler.bsky.social Eric's Bsky: https://bsky.app/profile/onekuosora.bsky.social Show Email: thepoorhammerpodcast@gmail.com Merch Website: http://www.poorhammer.com/ Edited by: Menino Berilio Show Mailing Address: PO Box 70893 Rochester Hills, MI 48307   Licensed Music Used By This Program: "Night Out" by LiQWYD CC BY "Thursday & Snow (Reprise)" by Blank & Kytt CC BY "First Class" by Peyruis CC BY "Funky Souls" by Amaria CC BY  

welcome to wall-e's tech briefing for monday, february 16th! dive into today's top tech stories: meta's smart glasses with facial recognition: plans to introduce "name tag," a feature to identify individuals using ai, initially delayed due to privacy concerns but now positioning to launch due to favorable political climate. ai advancements at airbnb: company's ai agent now handles a third of support inquiries in north america, potentially surpassing human assistance quality under new cto ahmad al-dahle. openai's controversial model retirement: discontinuation of gpt-4o due to numerous lawsuits, despite affecting a significant user base, alongside other chatgpt model retirements. figure technologies data breach: social engineering attack by shinyhunters leaks 2.5gb of customer data with responses including free credit monitoring for affected users. roku's strategic streaming bundles: plans for 2026 aim to offer cost-effective options for viewers, including "howdy," an ad-free service with partners like hbo max, following a strong financial quarter. stay tuned for tomorrow's tech updates!

In this episode of Project Synapse, the hosts discuss how "agentic" AI has rapidly accelerated and become widely distributed, using the explosion of OpenClaw (with claims of ~160,000 instances) as a sign that autonomous agent tools are now in anyone's hands.  Hashtag Trending  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale. You can find them at Meter.com/htt They compare the speed and societal impact of current AI progress to COVID-19's early days, arguing the pace may be even more destabilizing. They cover Anthropic's Claude 4.6 and OpenAI's Codex 5.3, including claims that Claude 4.6 helped produce a functional C compiler for about $20,000, and that a Cowork-like tool could be replicated in a day with Codex 5.3 after Claude reportedly took two weeks to build Cowork.  The conversation highlights improved long-context memory performance (needle-in-haystack-style metrics reportedly in the 90% range) and increasingly autonomous behavior such as self-testing, self-correction, and coordinating teams of agents. The hosts then focus on security: MCP (Model Context Protocol) as a widely adopted but "fundamentally insecure" connector requiring broad permissions; the risk of malicious tools/skills and malware in agent ecosystems; and the rise of "shadow AI," where employees or individuals deploy agents without organizational vetting—potentially leaking sensitive data or running up massive token bills.  They discuss incentives that push both humans and models toward fast answers and risky deployment, referencing burnout and an HBR study on rising expectations without proportional hiring. The episode also touches on realism and deepfakes, citing impressive new AI video generation (including a Chinese model "SEEDANCE 2.0" example) and how this erodes trust in what's real.  They conclude with practical advice for organizations—don't just say "no," create safe outlets and governance ("say how")—and briefly discuss wearables/AR, Meta's continued AI efforts (including the Meta AI app and "Vibes"), and the coming integration of AI into always-on devices. Sponsor: Meter, an integrated wired/wireless/cellular networking stack (meter.com/htt). 00:00 Cold Open + Sponsor: Meter Networking Stack 00:18 Welcome to Project Synapse (and immediate chaos) 00:57 'Something Big Is Happening': AI feels like COVID-speed disruption 02:57 OpenClaw goes viral: 160k instances and easy DIY clones 04:03 Claude Code 'Cowork' on Windows… and why it's broken 06:47 Rebuilding Cowork in a day with OpenAI Codex 5.3 08:18 Why Opus 4.6 feels like a step-change: memory, autonomy, agent teams 11:24 Model leapfrogging + the end of 'can AI write code?' debates 14:45 Hallucinations, 'I don't know,' and self-correction in modern models 18:42 Autonomous agents in practice: cron-like loops, tool use, and fallout 21:00 MCP security: powerful connectors, scary permissions, and 500 zero-days 24:33 Shadow AI & skill marketplaces: the app-store malware analogy 32:02 Incentives drive risk: move fast culture, confident wrong answers, burnout 34:16 AI Agents Boost Productivity… and Raise the Bar at Work 35:14 Warnings of a Coming AI-Driven Crash (and Why We're Not Steering Away) 36:28 "I Quit to Write Poetry": Existential Dread & On the Beach Vibes 37:21 Tech Safety Is Reactive: Seatbelts, Crashes, and the AI Double-Edged Sword 39:42 Fast-Moving Threats: Agents Hacking Infrastructure & Security Debt 40:54 From Doom to Adaptation: Using the Same Tools to Survive the Disruption 42:21 Why We're Numb to AI Warnings + The 'Free Energy' Thought Experiment 46:43 AGI Is Already Here? Prompts, Ego, and the 'If It Quacks Like a Duck' Test 48:56 Deepfake Video Leap: Seedance, Perfect Voices, and What's Real Anymore 52:39 Contain the Damage: 'Don't Say No—Say How' and Shadow AI in Companies 54:58 Holodeck on the Horizon: VR + GenAI + Wearables (Meta, Apple, OpenAI/Ive) 59:53 Meta's AI Reality Check: Bots, the Meta AI App, 'Vibes,' and Who's Making Money 01:04:41 Final Wrap + Sponsor Thanks

Today marks the release of ‘Inside America's Next Top Model' on Netflix, a three part documentary that pulls the curtain back on the dark side of the reality show…Shane is joined by Holly Carpenter, Social Media Content Creator and Model, to discuss.Image: Netflix

Is social media addictive by design or just irresistible entertainment? The panel tackles the lawsuit that's dragging tech giants onto the witness stand and how surveillance tech is quietly expanding while lawmakers and users scramble to catch up. Jury told that Meta, Google 'engineered addiction' at landmark US trial Instagram Chief Says Social Media Is Not 'Clinically Addictive' in Landmark Trial Section 230 turns 30 as it faces its biggest tests yet Meta apparently thinks we're too distracted to care about facial recognition and Ray-Bans Amazon Ring's Super Bowl ad sparks backlash amid fears of mass surveillance Ring cancels its partnership with Flock Safety after surveillance backlash TikTok is tracking you, even if you don't use the app. Discord backtracks on controversial age verification rollout...kind of Discord/Twitch/Snapchat age verification bypass The DJI Romo robovac had security so poor that this man remotely accessed thousands of them HP's laptop subscriptions are a great deal — for HP FTC Ratchets Up Microsoft Probe, Queries Rivals on Cloud, AI T-Mobile announces its network is now full of AI by rolling out real-time translation Apple's latest attempt to launch the new Siri runs into snags SpaceX Prioritizes Lunar 'Self-Growing City' Over Mars Project, Musk Says Elon Musk declares victory with Medicaid data release Waymo Is Getting DoorDashers to Close Doors on Self Driving Cars Backblaze Drive Stats for 2025 $1.8 million MST3K Kickstarter brings in (almost) everyone from the old show OpenAI Is Nuking Its 4o Model. China's ChatGPT Fans Aren't OK Hideki Sato, designer of all Sega's consoles, has died Byte magazine artist Robert Tinney, who illustrated the birth of PCs, dies at 78 Launching The Rural Guaranteed Minimum Income Initiative Host: Leo Laporte Guests: Wesley Faulkner, Stacey Higginbotham, and Thomas Germain Download or subscribe to This Week in Tech at https://twit.tv/shows/this-week-in-tech Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsors: zscaler.com/security monarch.com with code TWIT ZipRecruiter.com/twit helixsleep.com/twit cachefly.com/twit

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We don't just need better prayers—we need our Father. The Lord's Prayer reshapes our identity, aligns our hearts with His Kingdom, and teaches us to live with boldness, trust, and purpose.

Sam sits down with Danny Havlik and discusses how were so lucky to have multiple units in model railways and in real life.

Continuing the conversation about youth soccer, we are joined by a soccer educator, youth coach, and lifelong soccer aficionado, Frank Gurnick, or as we like to call him, Frankie G! In a broad-ranging discussion, we touch on everything from what defines a community club to the inherent conflict between volunteer non-profit boards and their executive leadership.  But it isn't all serious soccer talk. In addition to the standard banter, Frankie G has some of the best one-liners out there and some crazy recall for names and teams of players that he's coached over the years. 

Jesus shows us what faithful ministry actually looks like: teaching truth, displaying God's power, loving the broken, and staying devoted to the Father. This passage challenges us to examine how we live and serve.

Matt sits down with Lucky Burton from Luckys Hot Rod shop & Speed Equipment, Lucky talks about his early days at Old Crow Speed Shop, Bonneville racing, and how he became the Model t hot rod guru. Check out our website!! - www.irontrapgarage.comDon't forget to listen to our weekly podcast!! - https://open.spotify.com/show/09WnyHe97uUrMkeXF6dQIL?si=dObfWrBKTyqP42qwrO5vjw- Get 10% Off Your Eastwood Order With The Coupon Code ITG10 At Checkout * Some Products Excluded -  https://glnk.io/73rnx/irontrap  Wanna send us something?Iron Trap GaragePO Box 6New Berlinville, PA19545Matt's Instagram - @irontrap - https://www.instagram.com/irontrap/Mike's Instagram - @mhammsteak - https://www.instagram.com/mhammsteak/Iron Trap Parts Instagram - @irontrapfinds - https://www.instagram.com/irontrapfinds/Iron Trap eBay - https://www.ebay.com/usr/irontrapgarage/

I. Introduction Welcome to the Victory Church podcast and Sunday worship gathering. Victory's mission: reaching the lost, restoring the broken, reviving believers.​ Joy and gratitude for being in God's house where worship, prayer, the Word, and fellowship occur.​ Emphasis that God's grace enabled people to be present, overcoming hindrances.​ II. The Nature and Purpose of Prayer Prayer and the Word as central priorities at Victory Church.​ Biblical commands to pray: “men ought always to pray,” “pray without ceasing,” “watch and pray,” “continue earnestly in prayer.”​ Clarification: prayer is not a religious ritual but a relational conversation with a loving Father.​ Prayer as sharing cares, dreams, concerns with God; Scripture as God sharing His thoughts and heart with us.​ III. Reactive vs. Proactive Prayer A. Reactive Prayer Definition: responding to events, crises, and immediate needs after they happen.​ Typical reactive requests: jobs, finances, housing, healing, family and school pressures.​ Affirmation: these needs matter to God; believers should cast all cares on Him.​ Problem: if this is the only kind of praying, discipleship and prayer life are out of alignment with God's best.​ B. Proactive Prayer Definition: creating or shaping situations by praying God's will in advance, not only reacting.​ Example from the Lord's Prayer: “Thy kingdom come, Thy will be done on earth as it is in heaven” as a proactive request.​ Goal: move believers beyond crisis-only praying into kingdom-focused, forward-looking prayer.​ IV. Acts 4 as a Model of Prayer A. Context of Acts 4 Acts as early church history, showing the Spirit-empowered beginnings of the church.​ Peter and John preaching, healing a crippled man, and provoking opposition from religious leaders.​ Authorities command them not to speak or teach in the name of Jesus.​ Connection to today: pressure in culture to silence biblical truth and the name of Jesus.​ B. The Disciples' Response They return “to their own” (the church, fellow believers) when threatened.​ Principle: where you turn in crisis reveals much about your heart.​ They share the report as a prayer request and turn immediately to corporate prayer.​ They pray in alignment with Scripture (Psalm 2) and God's will, not just emotions.​ C. Content of Their Prayer (Acts 4:24–31) Acknowledge God as Creator and Sovereign Lord over heaven and earth.​ Rehearse Scripture about nations raging and rulers opposing the Lord and His Christ.​ Interpret persecution as part of God's sovereign purpose in Christ's suffering.​ Reactive element: “Lord, look on their threats.”​ Proactive element: ask for boldness to speak the Word, and for God's hand to heal with signs and wonders in Jesus' name.​ Result: the place is shaken, all are filled with the Holy Spirit, and they speak God's Word with boldness.​ V. Praying with the Word and God's Will Call to pray not only from need or emotion but aligned with Scripture.​ Examples of praying Scripture over needs (provision, healing, emotional and spiritual needs, relationships).​ Recognition that God's will includes timing; believers must be sensitive and obedient.​ Emphasis: there is power when prayer and the Word are joined.​ VI. From Problem to Launching Pad Observation: in Acts 4, the crisis launches the church into deeper proactive prayer, not retreat.​ Instead of praying primarily for safety and comfort, they pray for greater boldness and impact.​ Application: believers today should ask God to use trials to produce testimony, messages, and greater influence for His glory.​ VII. Call to a Proactive Kingdom Focus A. For Truth and Witness in a Confused Culture Culture tolerates generic “god talk” but reacts strongly to the exclusive claims of Jesus.​ Expect opposition when living and speaking biblical truth, without being obnoxious or hypocritical.​ The church must stand firm on Scripture, not be shaped by social media or worldly opinions.​ B. For Local and Global Mission Victory Church's call: reach Providence and the nations through evangelism and missions.​ Example: missions trips (Kenya, Sierra Leone, Liberia) and conferences to strengthen pastors and churches.​ Appeal for proactive prayer for missions: bold preaching, anointing, signs and wonders, and lasting fruit.​ C. For Revival and Awakening Distinction: revival for the church (bringing believers back to life), awakening for the lost.​ Invitation to pray for souls, discipleship, anointing, revival in churches, and awakening in the nation.​ Desire to create cultures of discipleship, evangelism, missions, and deep engagement with Scripture.​ VIII. Illustrations of Proactive Prayer in History and Life Personal testimony: long season in temporary housing, choosing contentment and kingdom focus while trusting God's timing.​ Application of Matthew 6:33: prioritizing God's kingdom and righteousness, trusting Him to add needed things.​ Biblical example: Job praying for his friends and receiving double restoration.​ Historical examples: John Knox's burden “give me Scotland or I die” and its influence.​ David Brainerd's fervent prayer for Native Americans and resulting impact.​ William Tyndale's martyrdom for translating Scripture and the later spread of English Bibles.​ The Moravians' 100-year prayer meeting and remarkable missionary sending.​ IX. Practical Application and Invitation Challenge: move beyond “needs-only” praying to kingdom-centered, proactive prayer.​ Specific areas to pray proactively: personal walk, church, ministries, missions, national awakening, and social issues.​ Encouragement to stay for times of corporate prayer, lifting up pastors, leaders, and global work.​ Final appeal: cultivate a passion that cries, “Lord, give us souls, give us revival, use my life and this church for Your glory.”

Jennifer and François Allisson chat with Verena Halsmayer, University Assistant in the Department of History at the University of Vienna. The conversation focuses on Dr. Halsmayer's award-winning book, Managing Growth in Miniature: Solow's Model as an Artifact (Cambridge University Press, 2024), which explores the historical and technical development of Robert Solow's famous economic growth model. Other topics include Halsmayer's work on "Interventionist Social Knowledge" and "alternative economic planning."

In this episode of Project Synapse, the hosts discuss how "agentic" AI has rapidly accelerated and become widely distributed, using the explosion of OpenClaw (with claims of ~160,000 instances) as a sign that autonomous agent tools are now in anyone's hands.  Hashtag Trending  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale. You can find them at Meter.com/htt They compare the speed and societal impact of current AI progress to COVID-19's early days, arguing the pace may be even more destabilizing. They cover Anthropic's Claude 4.6 and OpenAI's Codex 5.3, including claims that Claude 4.6 helped produce a functional C compiler for about $20,000, and that a Cowork-like tool could be replicated in a day with Codex 5.3 after Claude reportedly took two weeks to build Cowork.  The conversation highlights improved long-context memory performance (needle-in-haystack-style metrics reportedly in the 90% range) and increasingly autonomous behavior such as self-testing, self-correction, and coordinating teams of agents. The hosts then focus on security: MCP (Model Context Protocol) as a widely adopted but "fundamentally insecure" connector requiring broad permissions; the risk of malicious tools/skills and malware in agent ecosystems; and the rise of "shadow AI," where employees or individuals deploy agents without organizational vetting—potentially leaking sensitive data or running up massive token bills.  They discuss incentives that push both humans and models toward fast answers and risky deployment, referencing burnout and an HBR study on rising expectations without proportional hiring. The episode also touches on realism and deepfakes, citing impressive new AI video generation (including a Chinese model "SEEDANCE 2.0" example) and how this erodes trust in what's real.  They conclude with practical advice for organizations—don't just say "no," create safe outlets and governance ("say how")—and briefly discuss wearables/AR, Meta's continued AI efforts (including the Meta AI app and "Vibes"), and the coming integration of AI into always-on devices. Sponsor: Meter, an integrated wired/wireless/cellular networking stack (meter.com/htt). 00:00 Cold Open + Sponsor: Meter Networking Stack 00:18 Welcome to Project Synapse (and immediate chaos) 00:57 'Something Big Is Happening': AI feels like COVID-speed disruption 02:57 OpenClaw goes viral: 160k instances and easy DIY clones 04:03 Claude Code 'Cowork' on Windows… and why it's broken 06:47 Rebuilding Cowork in a day with OpenAI Codex 5.3 08:18 Why Opus 4.6 feels like a step-change: memory, autonomy, agent teams 11:24 Model leapfrogging + the end of 'can AI write code?' debates 14:45 Hallucinations, 'I don't know,' and self-correction in modern models 18:42 Autonomous agents in practice: cron-like loops, tool use, and fallout 21:00 MCP security: powerful connectors, scary permissions, and 500 zero-days 24:33 Shadow AI & skill marketplaces: the app-store malware analogy 32:02 Incentives drive risk: move fast culture, confident wrong answers, burnout 34:16 AI Agents Boost Productivity… and Raise the Bar at Work 35:14 Warnings of a Coming AI-Driven Crash (and Why We're Not Steering Away) 36:28 "I Quit to Write Poetry": Existential Dread & On the Beach Vibes 37:21 Tech Safety Is Reactive: Seatbelts, Crashes, and the AI Double-Edged Sword 39:42 Fast-Moving Threats: Agents Hacking Infrastructure & Security Debt 40:54 From Doom to Adaptation: Using the Same Tools to Survive the Disruption 42:21 Why We're Numb to AI Warnings + The 'Free Energy' Thought Experiment 46:43 AGI Is Already Here? Prompts, Ego, and the 'If It Quacks Like a Duck' Test 48:56 Deepfake Video Leap: Seedance, Perfect Voices, and What's Real Anymore 52:39 Contain the Damage: 'Don't Say No—Say How' and Shadow AI in Companies 54:58 Holodeck on the Horizon: VR + GenAI + Wearables (Meta, Apple, OpenAI/Ive) 59:53 Meta's AI Reality Check: Bots, the Meta AI App, 'Vibes,' and Who's Making Money 01:04:41 Final Wrap + Sponsor Thanks

This week reinforces that growth happens best in an environment of trust. Paul describes leadership that is gentle, rational and encouraging. This is how God shapes people; not by pressure, but by presence.

We meet a Ghanaian woman who is challenging stereotypes of beauty and disability by modelling with her prosthetic leg wrapped in colourful kente fabric. Abena Christine Jon'el had her leg amputated when she was just two years old because of an aggressive form of cancer. She says she's fought through so much to survive that she's determined to fight for anyone who's ever felt defeated by life.Also: A mobile gaming app that's helping teenagers in Brazil learn how to support their friends with mental health issues. A scheme teaching gardening skills to prisoners in the UK to help cut the numbers who reoffend after their release.The Washington museum curator who's adopted Gen Z slang to get younger people interested in its works of art. Alison Luchs has attracted over nine million views with two social media posts, and is challenging others to submit similar videos about other exhibits.Plus big baby elephant news, some unusual guard animals, and how one new family helped bring an entire community together, just by showing they cared.Our weekly collection of inspiring, uplifting and happy news from around the world.(Photo: Abena Christine Jon'el on the catwalk in Ghana. Credit: Vino Studio / Nineteen57 Events)

Today, we examine a year that looked chaotic but felt familiar to trend followers. Gold surged, equities rotated globally, and non-US markets quietly gained momentum. Yet beneath strong returns lies a deeper debate about model design, short versus long horizon signals, and whether innovation in liquid alternatives serves investors or sales desks. From AI disruption to product engineering and allocator behavior, this episode explores where systematic strategies truly create value and where structural incentives distort outcomes. In a changing macro regime, clarity of purpose may matter more than ever.-----50 YEARS OF TREND FOLLOWING BOOK AND BEHIND-THE-SCENES VIDEO FOR ACCREDITED INVESTORS - CLICK HERE-----Follow Niels on Twitter, LinkedIn, YouTube or via the TTU website.IT's TRUE ? – most CIO's read 50+ books each year – get your FREE copy of the Ultimate Guide to the Best Investment Books ever written here.And you can get a free copy of my latest book “Ten Reasons to Add Trend Following to Your Portfolio” here.Learn more about the Trend Barometer here.Send your questions to info@toptradersunplugged.comAnd please share this episode with a like-minded friend and leave an honest Rating & Review on iTunes or Spotify so more people can discover the podcast.Follow Andrew on Twitter.Episode TimeStamps: 00:00 - Introducing the Systematic Investor series01:17 - AI disruption and systematic investing06:52 - The shifting perception of US risk09:21 - Winter Olympics and market metaphors12:59 - Hedge funds versus private equity19:23 - 2025 review and the importance of risk allocation22:17 - Why CTAs did not fully capture gold29:48 - Short term versus long term trend models35:27 - Letting risk run versus investor palatability44:43 - The problem with liquid alternatives51:21 - Product design versus fiduciary duty59:06 - QIS, innovation and investor sophistication01:04:41 - Model risk and the myth of risk premia01:10:51 - Hopes for a trending year aheadCopyright © 2025 – CMC

On this episode the boys talk to  Steve Herod the developer of a system that takes all the headaches out of model management. No more pens and paper or having to write up judging results.  This systems lets you get on with the job of running a model show without the hassle of writing  online entries, judging tabulations and award results.     Nathan Bradford, a judge from ScaleACT 2025,  also joins the conversation to explain how easy the hobbyshow program is to use from a punters point of view. If you would like to know more go to www.hobbyshow.org Mailbag, Wheel of Fortune all that and more! Don't forget to support the sponsor of our show Scott from the Scale Modellers Supply https://www.scalemodeller.com.au/ Leave us a message, comment or even ask a question, we would love to hear from you! Write to Onthebench64@gmail.com. If you would like to support our show please go to www.patreon.com/onthebench

In this episode of Project Synapse, the hosts discuss how "agentic" AI has rapidly accelerated and become widely distributed, using the explosion of OpenClaw (with claims of ~160,000 instances) as a sign that autonomous agent tools are now in anyone's hands.  Hashtag Trending  would like to thank Meter for their support in bringing you this podcast. Meter delivers a complete networking stack, wired, wireless and cellular in one integrated solution that's built for performance and scale. You can find them at Meter.com/htt They compare the speed and societal impact of current AI progress to COVID-19's early days, arguing the pace may be even more destabilizing. They cover Anthropic's Claude 4.6 and OpenAI's Codex 5.3, including claims that Claude 4.6 helped produce a functional C compiler for about $20,000, and that a Cowork-like tool could be replicated in a day with Codex 5.3 after Claude reportedly took two weeks to build Cowork.  The conversation highlights improved long-context memory performance (needle-in-haystack-style metrics reportedly in the 90% range) and increasingly autonomous behavior such as self-testing, self-correction, and coordinating teams of agents. The hosts then focus on security: MCP (Model Context Protocol) as a widely adopted but "fundamentally insecure" connector requiring broad permissions; the risk of malicious tools/skills and malware in agent ecosystems; and the rise of "shadow AI," where employees or individuals deploy agents without organizational vetting—potentially leaking sensitive data or running up massive token bills.  They discuss incentives that push both humans and models toward fast answers and risky deployment, referencing burnout and an HBR study on rising expectations without proportional hiring. The episode also touches on realism and deepfakes, citing impressive new AI video generation (including a Chinese model "SEEDANCE 2.0" example) and how this erodes trust in what's real.  They conclude with practical advice for organizations—don't just say "no," create safe outlets and governance ("say how")—and briefly discuss wearables/AR, Meta's continued AI efforts (including the Meta AI app and "Vibes"), and the coming integration of AI into always-on devices. Sponsor: Meter, an integrated wired/wireless/cellular networking stack (meter.com/htt). 00:00 Cold Open + Sponsor: Meter Networking Stack 00:18 Welcome to Project Synapse (and immediate chaos) 00:57 'Something Big Is Happening': AI feels like COVID-speed disruption 02:57 OpenClaw goes viral: 160k instances and easy DIY clones 04:03 Claude Code 'Cowork' on Windows… and why it's broken 06:47 Rebuilding Cowork in a day with OpenAI Codex 5.3 08:18 Why Opus 4.6 feels like a step-change: memory, autonomy, agent teams 11:24 Model leapfrogging + the end of 'can AI write code?' debates 14:45 Hallucinations, 'I don't know,' and self-correction in modern models 18:42 Autonomous agents in practice: cron-like loops, tool use, and fallout 21:00 MCP security: powerful connectors, scary permissions, and 500 zero-days 24:33 Shadow AI & skill marketplaces: the app-store malware analogy 32:02 Incentives drive risk: move fast culture, confident wrong answers, burnout 34:16 AI Agents Boost Productivity… and Raise the Bar at Work 35:14 Warnings of a Coming AI-Driven Crash (and Why We're Not Steering Away) 36:28 "I Quit to Write Poetry": Existential Dread & On the Beach Vibes 37:21 Tech Safety Is Reactive: Seatbelts, Crashes, and the AI Double-Edged Sword 39:42 Fast-Moving Threats: Agents Hacking Infrastructure & Security Debt 40:54 From Doom to Adaptation: Using the Same Tools to Survive the Disruption 42:21 Why We're Numb to AI Warnings + The 'Free Energy' Thought Experiment 46:43 AGI Is Already Here? Prompts, Ego, and the 'If It Quacks Like a Duck' Test 48:56 Deepfake Video Leap: Seedance, Perfect Voices, and What's Real Anymore 52:39 Contain the Damage: 'Don't Say No—Say How' and Shadow AI in Companies 54:58 Holodeck on the Horizon: VR + GenAI + Wearables (Meta, Apple, OpenAI/Ive) 59:53 Meta's AI Reality Check: Bots, the Meta AI App, 'Vibes,' and Who's Making Money 01:04:41 Final Wrap + Sponsor Thanks

In the Electrek Podcast, we discuss the most popular news in the world of sustainable transport and energy. In this week's episode, we discuss the Tesla Semi, Toyota Highlander EV, Rivian R2, Ferrari Luce, and more. The show is live every Friday at 4 p.m. ET on Electrek's YouTube channel. As a reminder, we'll have an accompanying post, like this one, on the site with an embedded link to the live stream. Head to the YouTube channel to get your questions and comments in. After the show ends at around 5 p.m. ET, the video will be archived on YouTube and the audio on all your favorite podcast apps: Apple Podcasts Spotify Overcast Pocket Casts Castro RSS We now have a Patreon if you want to help us avoid more ads and invest more in our content. We have some awesome gifts for our Patreons and more coming. Here are a few of the articles that we will discuss during the podcast: Tesla (TSLA) US sales estimated to have dropped 17% in January Tesla (TSLA) sales in China crash 45% to lowest level in over three years Tesla is quoting $290,000 for its 500-miles electric semi truck Tesla launches Cybertruck V2G program in Texas, earning money with your truck's battery pack Tesla announces Powerwall 3P with native three-phase inverter Toyota reveals the Highlander EV as first 3-row electric SUV with 320 miles range [Images] Rivian (RIVN) Q4 and full 2025 earnings report: Tremendous YoY growth led by software Rivian R2 prototypes hit the media and revealed new performance specs as a Tesla Model Y competitor Ferrari reveals name of first electric car, ‘Luce,' shows off Jony Ive-designed interior EPA finalizes illegal dirty air plan to hike fuel costs 76c/gal, despite public outcry Here's the live stream for today's episode starting at 4:00 p.m. ET (or the video after 5 p.m. ET: https://www.youtube.com/live/t2mWV6bi2fw

Seedance 2.0 is the best AI video model we've ever seen. Bytedance's new AI tool generates 15 second clips of basically anything. But what happens next? And where do we go from here? Gavin got early access before it got locked down. We tested it with original animation, fake sitcoms, anime, and a McDonald's ad. The results are genuinely shocking - multi-shot editing, cinematic camera work, and real celebrity voices coming straight out of the model. People are making fake Seinfeld episodes, Avengers deleted scenes, and Rocky working at a fast food restaurant with Optimus Prime. Plus two new Chinese LLMs beating American models on benchmarks, Google Deep Think scores 84% on ARC-AGI, OpenAI's Codex Spark model, that viral AI post your mom sent you, and Kevin loses his mind building an Open Claw agent named Mr. Tibs who now requests server upgrades at 3am. HOLLYWOOD LAWYERS ARE GOING TO HAVE A VERY INTERESTING YEAR. ITS FINE. Come to our Discord: https://discord.gg/muD2TYgC8f Join our Patreon: https://www.patreon.com/AIForHumansShow AI For Humans Newsletter: https://aiforhumans.beehiiv.com/ Follow us for more on X @AIForHumansShow Join our TikTok @aiforhumansshow To book us for speaking, please visit our website: https://www.aiforhumans.show/   // Show Links // Seedance 2.0 - Bytedance's New AI Video Best Since Sora 2 https://seed.bytedance.com/en/seedance2_0 https://www.reuters.com/business/media-telecom/bytedances-new-ai-video-model-goes-viral-china-looks-second-deepseek-moment-2026-02-12/ The Seinfeld Test: https://x.com/apples_jimmy/status/2021351821718225330?s=20 Even better The Seinfeld Fight: https://x.com/itspoidaman/status/2021409465355075655?s=20 Wolverine vs Thanos: https://x.com/AndrewCurran_/status/2021979655130296487?s=20 Avengers Endgame: https://x.com/cfryant/status/2021398605278376201?s=20 Tom Cruise vs Brad Pitt: https://x.com/RuairiRobinson/status/2021394940757209134?s=20 Ethan Hunt vs John Wick: https://x.com/chatcutapp/status/2021902856367092108?s=20 Gavin's Game of Friends Sitcom Test: https://x.com/gavinpurcell/status/2021418263432032635?s=20 Gavin's Rocky Balboa & Optimus Prime Test: https://x.com/gavinpurcell/status/2021429329012650045?s=20 Original Animation style: https://x.com/gavinpurcell/status/2021396803787383254?s=20 Anime test: https://x.com/gavinpurcell/status/2021732810554507352?s=20 Comparing AI McDonald's Ads: https://x.com/AIForHumansShow/status/1802715910488400047?s=20 GLM-5 from Z.AI https://x.com/Zai_org/status/2021638634739527773 https://z.ai/blog/glm-5 GLM-5 Gameboy Emulation https://x.com/Zai_org/status/2021754659590033565?s=20 New Minimax 2.5 Model https://x.com/MiniMax_AI/status/2021980761210134808?s=20 CODEX SPARK - Faster Codex https://openai.com/index/introducing-gpt-5-3-codex-spark/ New Google Deep Think Model CRUSHES Benchmarks https://x.com/GoogleDeepMind/status/2021981510400709092?s=20 The 'Something Big Is Happening' Post Heard Round The World  https://x.com/mattshumer_/status/2021256989876109403?s=20 Gavin's Simultaneous Take (in Monday's newsletter too) https://x.com/gavinpurcell/status/2021292314291999182 AI 2027 https://ai-2027.com/ One-Shot Otter Anime From Ethan Mollick: https://x.com/emollick/status/2021412306291392535 The Best Prompt Ever Seedance https://x.com/Gossip_Goblin/status/2021468902220497061?s=20 MattVidPro's Shrek & Donkey Crash a Honda Accord https://x.com/MattVidPro/status/2021739211674566808?s=20  

Money comes into your business, and where it goes after that is one of the most underrated skill sets in business. The top-earning owners know how to tweak their financial model based on what the business needs. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money.  Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away.  Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me.  Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.⁠Learn more about what it's like for us to work together.⁠—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. ⁠⁠www.microgymuniversity.com⁠⁠ —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building -⁠ ⁠⁠⁠head over to www.gymrealestate.co and book a Discovery Call.⁠—--------------------------------------------------------------------------------------------------------------

What does it take to reimagine aging services in a complex health and social care system? In this episode, Marta Corvêlo, President & Chief Executive Officer at Somerville-Cambridge Elder Services, talks about her journey into health and human services and her approach to transforming community-based aging support. She shares how her upbringing in Portugal and early work with refugee families shaped her commitment to social impact and equity. Marta explains the mission of SCES and how its home-based, wraparound services help older adults, people of all abilities, and caregivers age with independence and dignity. She also discusses operating at the intersection of health care, behavioral health, and social supports to better navigate the systems serving aging populations. Tune in to hear how values-driven leadership and community-based innovation are reshaping the future of aging services! Resources: Connect with and follow Marta Corvêlo on LinkedIn. Follow Somerville-Cambridge Elder Services on LinkedIn, Instagram, and Facebook, and explore their website! Learn more about your ad choices. Visit megaphone.fm/adchoices

The U.S. Navy is transitioning to a continuous cybersecurity model, leveraging AI to prevent or significantly mitigate cyberattacks as it shifts from traditional risk management frameworks to the Cybersecurity Risk Management Construct. Shery Thomas, enterprise IT officer at Navy Installations Command (CNIC), discussed how the transition is unfolding at the command level. Thomas outlined CNIC's cybersecurity initiatives, including adopting a continuous observability and readiness model. He also addressed cultural hurdles in elevating cybersecurity to a "live" operational status and the steps the command is taking to overcome them. In addition, Thomas discussed supply chain security and how CNIC is leveraging AI to support autonomous deterrence capabilities. He emphasized the human dimension of technological change, including how new cybersecurity structures impact sailors and civilian personnel at Navy installations and the efforts underway to strengthen workforce awareness and accountability.

Back9 Golf is rewriting the rules of franchising — and in just three years, they've scaled to 443 locations across the U.S. and abroad. In this episode, Dustin Hansen, CEO of Back9, breaks down the franchise model, the culture, and the strategy behind one of the fastest‑growing concepts in America. Inside this conversation: • How Back9 evaluates franchisees and maintains culture at scale • Why indoor golf is exploding across all demographics • The economics, build‑out model, and membership strategy fueling rapid growth A must‑listen for founders, operators, and anyone curious about how a franchise becomes a movement.  

What if I told you that a $3–4M practice, 3 days a week, with 45 weeks a year off, is not only doable—but might be easier than the "lean and mean" model everyone's pushing?There's a growing chorus in orthodontics preaching that the only way to be happy is to stay small, keep overhead low, and see fewer patients. But I'm here to tell you—that's just one lens, and frankly, it might be blinding you to what's truly possible.Quotes“I became an orthodontist, not an ortho assistant. And I delegate most of what I don't [enjoy], because it doesn't bring me happiness to clean a chair.”— Dr. Glenn Krieger“You can run a $3 to $4 million practice on three days a week—easily—with 40–45 weeks a year. And you can do it at 50% overhead or lower.”— Dr. Glenn KriegerKey TakeawaysIntro & Practice Philosophy Reality Check (00:00)Why judging high-volume practices is short-sighted (00:02)You can build a $3–4M practice at 50% overhead—here's how (00:43)Why 55–60 patients/day might be the sweet spot (02:40)Delegation and avoiding burnout (03:45)A breakdown of true overhead realities in most markets (05:00)Introducing the “Make More Money” meeting (08:30)Additional ResourcesAre you ready to break free from limiting beliefs about what your practice has to look like?

LEGO travels through time this week — heading to the future with the Maersk Container Ship, rolling back to the early days of motoring with the Ford Model T, and stepping into classic art with a Monet masterpiece. We also celebrate the arrival of spring with some fun new duck-themed builds. All that and more on this week's episode of Bricking LEGO News!FOLLOW my YouTube channel: Back 2 BrickSet Review: 76324 Spider-man vs. Oscorp   Rebrickable Review:Monastery of Spinjitzu moc update by alexwashere13 Maersk Duel Fuel container vesselDuck family GWPBricklink Designer Program Series 10Claude Monet Water LilliesSea otter timeFord Model TSpider-man rumorBe the next LEGO designerZelda rumorsBrickjournal creatorPokemon designer meet-and-greetremote controll tumblerTED & LEGOChinese Celebration Dragonball Z!Thank you, Patrons! - Bellefonte Bricks Studio, Jimmy Tucker, David, Paul Snellen, Lee Jackson, Pop's Block Shop, Steve Miles, David Support the showSee some of the designs I've built - REBRICKABLE.COMHead over to Back2brick.com for links to the latest LEGO set discounts!Support the podcast through our affiliate links AND join the Back 2 Brick Patreon!Have a question? Want to be a guest? Send me a message!backtobrick@gmail.comBack 2 Brick Podcast is not an affiliate nor endorsed by the LEGO Group.LEGO, the LEGO logo, the Minifigure, and the Brick and Knob configurations are trademarks of the LEGO Group of Companies. ©2025 The LEGO Group.

What is ours to do during the putrefactory collapse of Western civilisation? Let's find out! At the very least, it is choosing the right story to live in so that we can nudge the trajectory of this ghastly moment more and more toward the good. Here are some off-the-cuff thoughts on how we might do that.

Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including the results of the Food52 bankruptcy auction, why designers are embracing electric kitchens and how cold weather might heat up the real estate market. Later, designer Bella Mancini joins the show to talk about elevating a partner at her firm. This episode is sponsored by Loloi and Morris & Co.LINKSMancini Burns DesignBusiness of Home

What if the real secret to building leaders, not followers, was simply honesty paired with care? Nikki sits down with Steve Sorenson, Senior Director Learning and Culture at Johnsonville, to explore a leadership model rooted in humble candor, empowerment, and intentional coaching. Known for replacing "managers" with "coaches" and fostering autonomy through frameworks like the ABC Decision Method and the Simon Principle, Steve walks the talk when it comes to building trust, elevating teams, and modeling people-first leadership. This conversation is packed with tangible tools, soul-shifting moments, and the kind of clarity that challenges old norms and makes culture come alive. Whether you're trying to turn the ship or sharpen your edge, this one will shift how you lead.   Additional Resources: Connect with Steve on LinkedIn Learn more about Johnsonville Watch Gut + Science (and more) on YouTube! Connect with Nikki on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Nikki's Key Takeaways: Empowerment grows when autonomy and clarity align. Humble candor blends honesty with deep care. Coaches build leaders, not followers. Shared language strengthens trust and culture. Model the behavior you want repeated.  

In the final hour, Leila Rahimi and Marshall Harris were joined by Portage, Ind. mayor Austin Bonta to discuss his city's pitch to lure the Bears to build a new stadium there. After that, Rahimi and Harris explained why the Chiefs' move from Missouri to Kansas can't be a model for the Bears to follow as they explore where to build a new stadium.

Water Damage! Pat's basement is flooded, Seb can't figure out why he's cold... Things are happening in this week's episode of Man of the Hour. Tune in for yet another clue on how to win a Nintendo Switch 2 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#776 What does it take to go from cutting shrubs with your dad to designing luxury outdoor spaces for celebrities and high-net-worth clients? In this episode, Brien Gearin sits down with Steve Griggs, founder of Steve Griggs Design, who shares how he built a premium landscaping business in New York over the past 40 years. Steve opens up about his humble beginnings, the pivotal moment that forced him to change his business model, and how he grew from running crews himself to becoming a high-end outdoor design authority. He breaks down the subcontractor model that helped him scale profitably, why clear communication and doing what you say matters more than flashy marketing, and how to build lasting client relationships that drive repeat business. Whether you're new to the green industry or aiming to elevate your home services brand, this episode delivers real talk, hard-earned wisdom, and plenty of laughs along the way! (Original Air Date - 6/11/25) What we discuss with Steve: + Starting out cutting shrubs + Lessons from the 2008 crash + Scaling with subcontractors + Importance of client relationships + Spotting red flag clients + Pricing for profit and margin + Communicating clearly with customers + Working with high-profile clientele + Avoiding burnout and staying relevant + Knowing your numbers and costs Thank you, Steve! Check out Steve Griggs Design at ⁠SteveGriggsDesign.com⁠⁠⁠⁠. Follow Steve on ⁠Instagram⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your self-image shapes your decisions, your perspective and your outcomes. And because your self-image is formed from a very young age, it can be difficult to change the habits, thoughts, and patterns that have been ingrained for decades. Today, you're going to learn a proven framework for improving your self-image and overcoming self-doubt.   On this episode of The Model Health Show, our guest is behavioral researcher and educator, Dr. Shadé Zahrai. She's here to share science-backed strategies for shaping your self-image from her new book, Big Trust. You're going to discover how to rewire self-doubt, how to build confidence, and how transforming your self-image can help you reach your potential.   Specifically, we're going to discuss the four inner attributes that could be holding you back, and how to sharpen them to improve your self-esteem, mindset, and overall personal growth. Dr. Shadé is an absolute expert in helping folks break free from the mindset blocks that are holding them back. If you're ready to take control of your inner world so you can improve your relationships, decision making, and more, this episode is for you. Enjoy!    In this episode you'll discover:  The connection between confidence and well-being. (3:29)  Why you need to take action to develop confidence. (3:49)  What self-image is. (8:21)  The truth about changing your personality. (10:58)  What the most common self-doubt is, and where it originates from. (13:10)   Four main signs that you struggle with self-acceptance. (15:51)  How having a creative hobby can help improve your self-esteem. (18:57)  The power in simply delaying a decision. (29:51)   What imposter syndrome is and how to reframe it. (37:26)  How pursuing discomfort can activate BDNF. (43:18)  Why comparison can be a sign that you struggle with agency. (47:31)  What autonomy is and how it relates to self-doubt. (59:13)  How microdosing hard things can get you out of your comfort zone. (1:05:05)   Signs you might be struggling with adaptability. (1:15:37) Items mentioned in this episode include:  Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping!  DrinkLMNT.com/model -  Get a FREE sample pack of electrolytes with any order!  Big Trust by Dr. Shadé Zahrai - Order your copy of the book today!   The Doubt Profille - Discover your doubt profile & what it's costing you!    Connect with Dr. Shadé Zahrai Website / Instagram / Facebook / YouTube     Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube     This episode of The Model Health Show is brought to you by Organifi and LMNT.   Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.  Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase.