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We talk to Brande Roderick - Actress, Model & Entrepreneur. On this special Halloween Episode, Brande takes us back to the 80s with tales of growing up in a small town, stealing trucks to rent VHS tapes and her long time love of Horror Movies. From moving to Hollywood and conquering both the small and big screens with roles in Baywatch and Starsky & Hutch, Brande has now taken on the role of not just Actress but also Director and Producer to impress her young horror loving self with her new movie 70s horror film WinEVILle.Special thanks to Affinity Photo - The hottest photo editing software on iPad, Mac & PChttps://affinity.serif.com/photoIntro Music by Johnny Monacohttps://www.johnnymonaco.com Incidental Music by Night Fires Please visit The 80s Video Shop Patreon Page to find out how you can help grow our very own 80s Video Shop. https://www.patreon.com/80sVideoShop
“The dead internet theory is real,” Reddit co-founder Alexis Ohanian told Digg founder Kevin Rose, referring to the idea that much of the internet isn't human — it's mostly bots. The two entrepreneurs have since teamed up to re-envision how to build a social community in this world where, very soon, it will be hard to tell bot from human. Also, Canva is launching new features like Forms, email design, and makes Affinity free for all users. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Perníčky mohou mít mnoho podob. Od jednoduchých tvarů bez výraznějšího zdobení až po modely různých stavení a třeba i vánoční betlémy. Lenka Přibylová umí z perníkového těsta vytvořit prakticky cokoli, ale zejména se svými sladkými stavbami opakovaně slavila úspěchy na mnoha soutěžích. Prostřednictvím nové knihy se teď o své umění podělila i s veřejností.Všechny díly podcastu Dopolední host můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
We're back in the wildly unprofessional offices of Flair, where Liz's dream job is turning into a nightmare. She's still reeling after catching Todd and Simone in a passionate embrace and now her mentor Leona seems to be crushing her dreams. Though as soon becomes clear, Leona's editorial instincts are questionable at best. Meanwhile Jessica attempts to juggle romances with two adult men who should be in jail, and Todd finds himself being pressurised to join a techno conga line at a hot LA club. We're really in the nineties now! Vote for Anna's book Our Song in the Popular Fiction Book of the Year category at the Irish Book Awards! You can cast your vote here: https://www.irishbookawards.ie/vote/ Remember, if you can help us expand our SVU collection, which we would really appreciate, you can see what we need here and mail us at svhpodcast@gmail.com: https://docs.google.com/spreadsheets/d/1wgq5a-0C3zoTC065tOzJmSkI2kNBBe2K38Hu8jn8qg8/edit?usp=sharing This show is part of the HeadStuff Podcast Network. For more, go to HeadStuffPodcasts.com, where you can also become a member of HeadStuff+ and get exclusive access to bonus material and lots more. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back in the wildly unprofessional offices of Flair, where Liz's dream job is turning into a nightmare. She's still reeling after catching Todd and Simone in a passionate embrace and now her mentor Leona seems to be crushing her dreams. Though as soon becomes clear, Leona's editorial instincts are questionable at best. Meanwhile Jessica attempts to juggle romances with two adult men who should be in jail, and Todd finds himself being pressurised to join a techno conga line at a hot LA club. We're really in the nineties now! Vote for Anna's book Our Song in the Popular Fiction Book of the Year category at the Irish Book Awards! You can cast your vote here: https://www.irishbookawards.ie/vote/Remember, if you can help us expand our SVU collection, which we would really appreciate, you can see what we need here and mail us at svhpodcast@gmail.com: https://docs.google.com/spreadsheets/d/1wgq5a-0C3zoTC065tOzJmSkI2kNBBe2K38Hu8jn8qg8/edit?usp=sharing This show is part of the HeadStuff Podcast Network. For more, go to HeadStuffPodcasts.com, where you can also become a member of HeadStuff+ and get exclusive access to bonus material and lots more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
Introducing The Wave Card with @felixbillert $ BTC 111,430 Block Height 921,341 Today's guest on the show is founder Felix Billert, who joins mt to talk about the launch of The Wave Card in Europe! Discover the ultimate Bitcoin debit card that spends BTC directly from your self-custody wallet and also connects with your LN wallet via NWC and spend Bitcoin globally across 150M+ merchants! Is this the unlock that you have been waiting for? Are you shorting Bitcoin without realising it? Find out more about the Wave Card here: https://www.wave.space/ Key Topics: WAVE Card Functionality Challenges and Blockers Living on a Bitcoin Standard Partnerships and Regulation Business Growth and Model Customer Use Cases Future Plans and Collaboration Thank you, @felixbillert, for coming on the show and building on Bitcoin for Bitcoiners! ---- Check out my book ‘Choose Life' - https://bitcoinbook.shop/search?q=prince ALL LINKS HERE - FOR DISCOUNTS AND OFFERS - https://vida.page/princey - https://linktr.ee/princey21m Pleb Service Announcements: Join 18 thousand Bitcoiners on @orangepillapp https://signup.theorangepillapp.com/opa/princey Support the pod via @fountain_app -https://fountain.fm/show/2oJTnUm5VKs3xmSVdf5n The Once Bitten YouTube Channel: https://www.youtube.com/@Princey21m The Bitcoin And Show: https://www.bitcoinandshow.com/ https://fountain.fm/show/eK5XaSb3UaLRavU3lYrI Shills and Mench's: CONFERENCES 2025: BITFEST - MANCHESTER - ENGLAND - 21st - 23rd November 2025. https://bitfest.uk/ - USE CODE BITTEN - 10% BTC JAPAN - TPKYO - 23rd - 24th November. https://btc-jpn.com/en USE CODE BITTEN - 10% PAY WITH FLASH. Accept Bitcoin on your website or platform with no-code and low-code integrations. https://paywithflash.com/ RELAI - STACK SATS - www.relai.me/Bitten Use Code BITTEN SWAN BITCOIN - www.swan.com/bitten BITBOX - SELF CUSTODY YOUR BITCOIN - www.bitbox.swiss/bitten Use Code BITTEN PLEBEIAN MARKET - BUY AND SELL STUFF FOR SATS; https://plebeian.market/ @PlebeianMarket ZAPRITE - https://zaprite.com/bitten - Invoicing and accounting for Bitcoiners - Save $40 KONSENSUS NETWORK - Buy bitcoin books in different languages. Use code BITTEN for 10% discount - https://bitcoinbook.shop?ref=bitten SEEDOR STEEL PLATE BACK-UP - @seedor_io use the code BITTEN for a 5% discount. www.seedor.io/BITTEN SATSBACK - Shop online and earn back sats! https://satsback.com/register/5AxjyPRZV8PNJGlM HEATBIT - Home Bitcoin mining - https://www.heatbit.com/?ref=DANIELPRINCE - Use code BITTEN. CRYPTOTAG STEEL PLATE BACK-UP https://cryptotag.io - USE CODE BITTEN for 10% discount. AI SUMMARY: Summary: Felix from WAVE.space discusses their innovative Visa debit card, WAVE card, which allows users to spend Bitcoin anywhere Visa is accepted. Launched in February as a virtual card, they're working towards a physical card, facing delays due to partnerships with various entities, including banks and Visa/MasterCard. These partnerships are essential as WAVE.space outsources regulatory licenses to focus on product development. A key hurdle is getting card designs approved by Visa and MasterCard, who are cautious about brand association. WAVE.space is transitioning from Visa to MasterCard for better control over card settings within their platform. The card currently supports euros, with plans to expand to other currencies by partnering with entities in different regions, such as Estonia, to handle regulatory aspects. Users can create an account on the WAVE.space web app, complete KYC verification, and deposit Bitcoin to start using the card. Users can also connect self-custodial wallets via NostriWallet Connect to spend Bitcoin directly. WAVE.space aims to enable users to live on a Bitcoin standard, offering an instant swap feature for buying and selling Bitcoin between wallets and bank accounts. This service is facilitated through a partnership with a virtual assets service provider, which is also applying for MiCA licensing. Felix highlights that the company is using other Bitcoin focused companies to leverage themselves off of. The company charges a 1% fee on conversions, whether buying, selling, or spending Bitcoin. Customer feedback reveals unexpected use cases, including Bitcoin beginners using the card to understand Bitcoin better and buying Bitcoin with euros to spend via the card. Some users leverage the platform for reliable and private Bitcoin sales, as WAVE.space issues IBANs in the user's name, ensuring that transfers to their bank accounts appear as internal transfers, avoiding scrutiny from banks. Felix shares a story of someone in the UK struggling to buy a house after selling Bitcoin and recommends people use WAVE.space in Europe to avoid those issues. Felix says the company has a thousand users and is growing 70-80% each month. The company was bootstrapped by three co-founders and then had investment from angels, one of which was one of the first angel investors in Relay. Felix is looking for investors who understand the goals of the company. There are plans for loyalty and rewards programs, potentially integrating with platforms like Satsback, and expanding partnerships with airlines like EasyJet and accommodation providers like Airbnb. Felix shares that the company has a blog post talking about people shorting Bitcoin without realizing it. The WAVE card lowers people's time preference because it causes them to ask the question, "Is this worth 30,000 sats?" Felix recommends people check out the Telegram group, website, and Twitter account for the latest information. He plans to be at Bitcoin Forum in Bavaria and Lugano's Plan B conference. Felix jokes that if he had one orange pill left, he would give it to Christine Lagarde.
Sign up for Alex's first live cohort, about Hierarchical Model building!Get 25% off "Building AI Applications for Data Scientists and Software Engineers"Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:Why GPs still matter: Gaussian Processes remain a go-to for function estimation, active learning, and experimental design – especially when calibrated uncertainty is non-negotiable.Scaling GP inference: Variational methods with inducing points (as in GPflow) make GPs practical on larger datasets without throwing away principled Bayes.MCMC in practice: Clever parameterizations and gradient-based samplers tighten mixing and efficiency; use MCMC when you need gold-standard posteriors.Bayesian deep learning, pragmatically: Stochastic-gradient training and approximate posteriors bring Bayesian ideas to neural networks at scale.Uncertainty that ships: Monte Carlo dropout and related tricks provide fast, usable uncertainty – even if they're approximations.Model complexity ≠ model quality: Understanding capacity, priors, and inductive bias is key to getting trustworthy predictions.Deep Gaussian Processes: Layered GPs offer flexibility for complex functions, with clear trade-offs in interpretability and compute.Generative models through a Bayesian lens: GANs and friends benefit from explicit priors and uncertainty – useful for safety and downstream decisions.Tooling that matters: Frameworks like GPflow lower the friction from idea to implementation, encouraging reproducible, well-tested modeling.Where we're headed: The future of ML is uncertainty-aware by default – integrating UQ tightly into optimization, design, and deployment.Chapters:08:44 Function Estimation and Bayesian Deep Learning10:41 Understanding Deep Gaussian Processes25:17 Choosing Between Deep GPs and Neural Networks32:01 Interpretability and Practical Tools for GPs43:52 Variational Methods in Gaussian Processes54:44 Deep Neural Networks and Bayesian Inference01:06:13 The Future of Bayesian Deep Learning01:12:28 Advice for Aspiring Researchers
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Real Estate Pros podcast, host Michelle Kesil speaks with Axel Osterberg, founder of The Sanctuarey, a mission-driven real estate project focused on creating affordable housing for artists in San Francisco. Axel discusses the unique model of combining cultural spaces with low-income housing, the challenges of gentrification, and the importance of community outreach. He also shares insights into upcoming rural projects in Maine and the broader vision of cultural equity across urban and rural landscapes. The conversation highlights the need for sustainable housing solutions that support artists and preserve local culture. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
In this episode, we explore what to do when it still hurts — when the past still lingers, when you're replaying what someone did, and when you can't quite let go.Whether it's a friend who betrayed you, a boss who fired you, or a parent who didn't give you what you needed, I'll show you how we unintentionally keep the pain alive by using other people as evidence that we're not enough.If you've ever felt jealous, stuck, or unfairly treated, this episode will show you why the pain persists — and how to release it for good.What You'll Learn in This EpisodeWhy the pain still lingers long after someone has hurt youHow your thoughts — not their actions — are what keep you stuckThe power of neutral circumstances in emotional healingHow to stop comparing yourself to others and feeling “less than”The truth about fairness, childhood wounds, and your “life curriculum”A simple mindset shift that brings peace, freedom, and clarityKey Quotes“You don't actually dislike her — you dislike how you feel when you think about her.”“It wasn't fair. But repeating that story for decades only keeps the past alive.”“When you stop using someone else against yourself, you reclaim every ounce of your peace and power.”Timestamps00:00 — Introduction: Why it still hurts long after the event02:00 — A story about being fired by a friend and what it reveals about your mind06:00 — The Model explained: how thoughts create feelings10:00 — Using someone else's success or behavior against yourself13:00 — The “It's not fair” trap: parents, childhood, and life's curriculum15:00 — The shift that brings peace and freedomWho This Episode Is ForThis episode is perfect for:Women in midlife who feel emotionally stuck or hurt by the pastListeners struggling with comparison, jealousy, or resentmentAnyone healing from painful relationships or family patternsThose ready to build confidence, self-trust, and emotional resilienceWork with Me:If this episode resonated with you, it's time to take the next step.Book a free one-on-one coaching session with me and experience what it's like to finally release the story that's keeping you stuck.This isn't just a conversation — it's a powerful hour that will change how you see yourself forever.You'll uncover the thought that's still hurting you and walk away seeing your life through a completely new lens.You'll bring one area of your life — your relationship, your job, or that feeling of being stuck — and she'll show you exactly how to change it from the inside out.
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
Jacob Ward of The Rip Current joins Mikah Sargent this week! OpenAI disclosed stats on mental health from its users' chats within ChatGPT. How deepfake videos are becoming increasingly difficult to differentiate. Cybersecurity concerns over AI-powered browsers. And the latest from Adobe Max! Jacob talks about OpenAI's release of stats surrounding mental health, warning signs, and how its model is doing to recognize and support people in moments of distress. Mikah chats about how it's starting to become harder to recognize videos that are AI-generated. Mikah also talks about AI browsers and how slowly these browsers are becoming a ticking cybersecurity time bomb. And artist Joe Esposito joins us from Adobe Max to share everything that was announced at Adobe's annual creativity conference. Hosts: Mikah Sargent and Jacob Ward Guest: Joe Esposito Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: outsystems.com/twit threatlocker.com/twit auraframes.com/ink ventionteams.com/twit
Geraldine Hardy joins Mark Linden (Monaco Tribune) to explore how K2Match is reshaping the startup landscape — focusing on wellbeing, authenticity, and conscious investment rather than profit alone. In this revealing discussion, Geraldine shares her collaboration with K2Match and why she believes self-care is the hidden metric behind every successful founder and sustainable business. You'll learn: - What makes K2Match different from traditional accelerators - Why self-care is now a vital investment metric - How emotional balance drives leadership performance - Why authenticity and purpose attract long-term success - The link between spirituality, mindset, and entrepreneurship ✨ Explore Geraldine's Self-Care Course at geraldinehardy.com — covering nervous-system regulation, mindset mastery, and spiritual alignment for life onboard or ashore.
In this episode of Iron Culture, Eric Trexler and Eric Helms discuss significant updates in fitness research, particularly focusing on the constrained energy expenditure model and the effects of NSAIDs on muscle hypertrophy. They also revisit a prior episode about PhDs (how they're obtained and what they mean) by discussing the international differences in PhD programs. If you're in the market for some gym gear or apparel, be sure to support our friends at elitefts.com and use code "MRR10" for a 10% discount. Chapters 00:00 Intro 5:11 Constrained Energy Expenditure Model (background) 18:54 Did new research "debunk" the constrained model? 35:05 New Insights on NSAIDs and Muscle Hypertrophy 46:03 Caution with NSAIDs: Risks and Benefits 50:10 Understanding International PhD Structures
Breaking down the cost of a Model 3 Tesla, discovering the greatest inventor of all time, determining whether Wendy's or McDonald's has the better menu, and more!----------0:00 HOW MUCH DOES A TESLA COST TO MAKE?2:01 MAKESHIFT UPDATES!5:37 ELON MUSK OR TOM RYAN INVENTIONS?9:33 BETTER MENU, MCDONALDS OR WENDYS?15:07 BEST WIKIPEDIA DESCRIPTION EVER!19:46 HAWKS TO PROTECT FANS IN THE NFL!23:06 HOW MUCH ARE YOU GIVING YOUR FRIEND?26:33 WILL THESE TECHNOLOGIES DISAPPEAR?34:52 ALPHABET IN ABC ORDER!38:00 MEMBER SHOUTOUTS!
Republican debates AI @0:31 Announcements: VOTE! @2:18 Follow-ups: Texas Sues Tylenol Makers, Claiming They Hid Autism Risks @5:23 Politics: White House fires arts commission expected to review construction projects @9:18 Riyadh Comedy Festival @12:19 Health/Medicine/Science: Destruction of health in America @23:36 Who benefits from the MAHA anti-science push? @26:58 Robert F. Kennedy Jr. is planning to investigate climate and weather control @31:17 Idaho Banned Vaccine Mandates a Model for the Country?. @35:20 News: Is there religious revival among Gen Z? @38:27 Nearly 40% of Gen Z women identify as atheist, agnostic or have no faith @40:04 Jesus Prayers in Public Schools: Who's For It and Who's Against It @40:57 Religious Nonsense: NY A 9067 @45:39 Federal Government Is Planning Christian Nationalist Revival Meetings @50:35 Binance @52:24 MRI and Hand Bruises @53:45 Conspiracies: Bridgewater triangle @56:13 Final Stories: The Senate just did something @1:00:15 Graham Platner @1:01:35
Leadership Development with Ps. Jurgen Matthesius & C3 San Diego
The epitome of legacy looks like: you decreasing so that He may increase. Ps. Jurgen teaches us how to produce people who become mighty men in the earth—people who come in despaired, but are now flourishing and advancing the Kingdom of God.
00:00 Intro01:24 Trump-Xi Meeting: Sticking Points for Discussion05:04 Trump to meet Nvidia CEO Jensen Huang5:57 Chinese Narcotics Kingpin Extradited to the U.S.06:38 U.S. Strikes 4 Alleged Drug-Running Boats, Killing 1407:13 Trump, Takaichi Hail ‘Golden Age' of U.S.-Japan Alliance10:04 Trump Talks Big Investments From Japanese Companies13:03 Former PM Shinzo Abe's Accused Killer Pleads Guilty14:19 Analyst on U.S.-Japan Economic Ties: Rare Earths, AI15:53 Waters: U.S.-Japan Alliance Enters a New “Golden Era”16:10 Waters: U.S. Eyes Japan's Model to Diversify Supply Chains17:30 Waters: Trade Deals, Tariffs Strengthen Trump's Hand19:18 Starmer Refuses to Back Down on China's Embassy Plan22:19 Taiwan Calls U.S. Relationship ‘Stable' Ahead of Xi Meeting
Drew from Tales From The Estate joins me once again this episode as we review the Model BRG & share our Top 5 Most Hated Sports teams. 5 Star Eric shares his Top 5 Hated teams as well before we make our NFL Week 9 Picks & "Andre" Karaoke closes the show
James Dickins, Team Lead of Technical Support at Gamelight, joins Taylor Lobdell to discuss how rewarded UA and behavioral targeting shape user acquisition in 2025's privacy-first landscape. From the company's laser-eyed cat mascot to the mechanics of lookalike models, James explains how his team balances precision with ethics and how algorithms are trained on aggregated behavior data. He also discusses creative testing and when human intuition should override machine logic. He breaks down the real limits of automation, why model decay demands constant retraining, and how to build campaigns that adapt as fast as user behavior changes.Questions that James answered in this episode:What is Gamelight, and how does its rewarded game recommendation model work?How does the team identify and replicate high-value users?What causes lookalike model decay, and how do you avoid overfitting?How can UA teams respect privacy while maintaining performance?What signals matter most when predicting player retention?How can creative teams and data teams collaborate more effectively?What are the most common mistakes UA managers make when scaling campaigns?How do rewarded ads reshape consent and engagement models?What role does human judgment play in interpreting algorithmic outputs?How will privacy and regulation continue to shape UA in the next five years?Timestamps(0:00) – Intro: James Dickins and Gamelight overview(0:54) – The story behind Gamelight's laser cat mascot(1:35) – What makes a high-value player, and how to identify them(2:04) – Using behavior profiles to guide acquisition strategy(2:55) – Lookalike models and the value of aggregated data(3:51) – Avoiding overfitting and model decay(4:50) – The surprise of discovering unexpected audience segments(5:20) – Privacy-first UA and ethical targeting(6:24) – Rewarded UA and consent-based engagement(6:30) – Managing ad fatigue and creative burnout(7:12) – When human intuition beats the algorithm(8:25) – Balancing optimization with experimentation(9:45) – Measuring engagement and long-term retention(10:17) – Designing for compliance before regulation hits(10:57) – Treating creative testing as data science(11:42) – Building the feedback loop between creative and data teams(12:52) – What keeps UA leaders up at night(13:07) – Predicting the future of user acquisition(17:35) – Wrap-up: how to connect with JamesSelected quotes(3:40) – “A strong lookalike model is always learning and changing, predicting not just who might install but who will stick around.”(4:24) – “Lookalike models are amazing, but they're not magic. Model decay happens, and what worked last quarter might fail today.”(5:59) – “Precision targeting and privacy can feel like opposites, but they can work together when you focus on aggregated signals.”Mentioned in this episodeGamelightArchers.ioJames on Linkedin
Most mining companies depend on luck and high metal prices. Andean Precious Metals rewrote the playbook, turning a near-dead Bolivian silver mine into a thriving, cash-flow machine. In this in-depth interview, CEO Alberto Morales joins Trey Reik at the Wealthion–SCP Global Silver Conference to explain how Andean's innovative model, buying and processing third-party ore instead of relying on its own depleting reserves, keeps the company profitable in any market. With over $87 million in liquidity, zero debt, and operations in both Bolivia and California, Andean stands out as a mining firm that combines stability, growth, and strong free cash flow. You'll learn how the company: Re-engineered a traditional mine into an industrial processing hub Built steady profitability through a unique strategy Reduced political risk by expanding into North America Revitalized the historic California Golden Queen mine with new exploration ahead Strengthened its balance sheet through disciplined cash-flow management
Pumped Storage Hydropower as a Climate SolutionPumped storage hydropower, also known as water batteries, are often used as a means to store excess renewable energy. For example, solar and wind may generate more energy than is needed during certain times of the day and less than what is needed at other times. As a result, water batteries are extremely useful as a way to store and release energy during peak demand periods or when renewable sources are unavailable (i.e, when the sun is down). This form of energy storage is used in many places across the country, and across the world, including Tennessee, Kentucky, and San Diego. Current and Future Use of Pumped Storage HydropowerIn San Diego County, a proposed pumped storage hydropower project would connect a lake to large underground pipes which will “connect this lake to a new reservoir… 1100 feet higher in elevation” so that “when the sun is high in the sky, California's abundant solar power will pump water into that upper reservoir.” When the sun is down, the water would be released to the lower lake, generating around ”500 megawatts of electricity for up to eight hours” which is “enough to power 130,000 typical homes.”At Tennessee's Raccoon Mountain, TVA stores the excess energy as gravitational potential energy and produces about “1700 megawatts of electricity” when in demand during the day. It takes extremely long for these projects to get approved because the investment is “more than 2 billion dollars for a large plant”. The project consists of three components: a lower reservoir “bounded by a 62 meter high dam” and “replenished as need to make up for evaporation;” an underground powerhouse which is “a 137-meter-long cavern” housing “three pump turbines;” and an upper reservoir which “would be some 600 meters across and bounded by a 53 meter high dam.”All currently operating pumped storage hydropower projects in the U.S. are “open-loop” facilities, meaning the lower reservoir is a natural water source such as a lake or river. This is the case with the San Diego and Racoon Mountain projects. In contrast, “closed-loop” pumped storage is built offstream and operates independently of natural waterways. For example, at a proposed pumped storage facility in Kentucky, an old coal mine is being repurposed to be used as a water battery. This land has “hosted mining for at least 70 years” and this “project would deliver up to 287 megawatts of power for up to 8 hours, giving it more storage in the tank than the biggest lithium battery plants built thus far”. Closed-loop pumped storage is generally viewed more favorably than open-loop systems by many environmental groups, tribes, and modern hydropower developers because it avoids continuous interaction with natural waterways and can reduce impacts on fish and river ecosystems.Benefits of Water BatteriesWater batteries are incredibly useful for long-duration energy storage and can help balance fluctuations in renewable energy sources like solar and wind by providing power during peak demand periods. For instance, in San Diego, “the San Vincente project would store roughly as much electricity as batteries in 50,000 of Tesla's long range Model 3 cars” and does not need materials like cobalt and lithium which are not only hard to find but create a lot of e-waste (and side effects with mining). Moreover, these projects fuel the economy and can create an abundance of construction jobs.Challenges of ImplementationPumped hydropower requires a lot of land, and flooding impacts habitat, and in some cases areas protected by indigenous tribes. The land and local ecosystem impacts can be very substantial. Moreover, water batteries require significant elevation difference between reservoirs to be effective so there are often geographic limitations to deployment. It can be extremely challenging to find places to build water batteries because they require specific topography as well as impacting the surrounding landscape. On top of this, these “facilities are expensive to build and take years to develop”. However, once they are in full structural integrity, they “store energy for far longer than lithium-ion batteries… and they last for many decades with minimal deterioration.”Erik Steimle emphasizes that pumped hydropower/water batteries are a great way to generate energy in a more sustainable manner, however, he acknowledges that there are some downfalls of it. For example, pumped hydropower/water batteries must undergo extensive regulatory practices involving federal agencies that other types of energy storage and renewables do not, posing a barrier to widespread accessibility. Another benefit is the durability of this equipment, which can be useful for hundreds of years.About our guestErik Steimle is the Chief Development Officer of Rye Development (tapped by DOE for the Kentucky project) and he is on the board of directors of the National Hydropower Association. Moreover, he has over twenty years of management experience in developing large-infrastructure renewable energy projects (especially in regards to hydropower). ResourcesNPR: ‘Water batteries' could store solar and wind power for when it's neededCanary Media: This Kentucky Coal mine could transform into pumped-hydro grid storageScience: How giant ‘water batteries' could make green power reliable | Science | AAASStanford University: UnCommon DialogueFor a transcript, please visit: https://climatebreak.org/water-batteries-with-erik-steimle/.
Milei's Libertarian Win in Argentina Signals 'MAGA Tide' in Latin America. Alejandro Peña Esclusa and Ernesto Araújo analyze Javier Milei's decisive win in Argentina, viewing it as a model for Latin America and a victory for Donald Trump. The result signals a reduction of the "pink tide" and emergence of a "MAGA tide." Trump is leveraging trade talks to pressure Brazil's President Lula da Silva regarding Bolsonaro and alignment with China, reconfiguring power in the region. 1930
Milei's Libertarian Win in Argentina Signals 'MAGA Tide' in Latin America. Alejandro Peña Esclusa and Ernesto Araújo analyze Javier Milei's decisive win in Argentina, viewing it as a model for Latin America and a victory for Donald Trump. The result signals a reduction of the "pink tide" and emergence of a "MAGA tide." Trump is leveraging trade talks to pressure Brazil's President Lula da Silva regarding Bolsonaro and alignment with China, reconfiguring power in the region.
This Week on True Crime News The Podcast: After an alleged five-day relationship with murder suspect Magnus Humphrey, police discovered the body of model Maleesa Mooney shoved into her own refrigerator. Gerald Griggs joins host Ana Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
What happens when our kids spend nine hours a day on screens? Dr Justin Coulson sits down with world-leading researcher Professor Jean Twenge (author of Ten Rules for Raising Kids in a High Tech World) to unpack the hidden costs of our always-online culture — and how parents can reclaim calm, connection and control. From brain changes to “go touch grass” moments, Jean shares the science behind tech overload and practical rules that actually work. KEY POINTS: Why social media under 16 is a terrible idea — and why government regulation matters The shocking truth about teens’ 9-hour daily screen time How smartphones reshape childhood: less sleep, less play, less joy The “basic phone” revolution — why dumb phones might just save your child’s brain How to set firm rules (without becoming the enemy) Real-world freedom: why outdoor play is safer than scrolling The single biggest rule every parent should enforce tonight QUOTE OF THE EPISODE: “In ten years we’ll look back at giving kids smartphones at age eleven and think — what were we thinking?” — Professor Jean Twenge RESOURCES MENTIONED: Ten Rules for Raising Kids in a High Tech World — Professor Jean Twenge Heads Up Alliance (Australia) Beginner Phones for Tweens & Teens [Free PDF from Rebecca Sparrow] Wait Until 8th Movement The Light Phone Unplugged Parenthood ACTION STEPS FOR PARENTS: No phones in bedrooms. Ever. Delay social media until at least 16 — ideally later. Swap smartphones for basic phones to keep kids connected, not consumed. Model healthy tech habits — your kids are watching. Encourage real-world independence — let them walk, play, and explore offline. See omnystudio.com/listener for privacy information.
In this episode of Thought Behind Things, we're joined by Muhammad Bin Sabir, Co-Founder & COO of Uplift AI, a Y Combinator-backed Pakistani startup building AI voice models for every regional language of Pakistan. From Urdu to Punjabi, Sindhi, and Balochi, Uplift AI is on a mission to make sure language is never a barrier to knowledge.We explore:The collaboration with Khan Academy and their vision for AI tutorsHow they're training voice models for Urdu, Sindhi, and BalochiThe rise of regional-language AI in PakistanHow they're making AI affordable and inclusive for developing marketsSocials:TBT's Instagram: https://www.instagram.com/thoughtbehindthings/TBT's TikTok: https://www.tiktok.com/@tbtbymuzamilTBT's Facebook: https://www.facebook.com/thoughtbehindthingsTBT Clips: https://www.youtube.com/@tbtpodcastclipsMuzamil's Instagram: https://www.instagram.com/muzamilhasan/Muzamil's LinkedIn: https://www.linkedin.com/in/muzamilhasan/Sabir's LinkedIn: https://www.linkedin.com/in/muhammad-sabir/Special thanks to Daftarkhwan for providing us with the studio space.You can find out more about them at: https://www.daftarkhwan.com/Credits:Executive Producer: Syed Muzamil Hasan ZaidiAssociate Producer: Saad ShehryarPublisher: Talha ShaikhEditor: Jawad Sajid
Send us a textWhat if access to culture isn't the same as connection? We dive into lens two of the Caribbean Diaspora Experience model (CDEM) and map how place and personal drive intersect to shape identity; whether you're surrounded by patty shops and dancehall flyers in Brooklyn or piecing together community in a low-density city in middle of America.I share a grounded look at density, from high to low and how each environment changes the kind of effort it takes to stay rooted. You'll hear the difference between ambient culture and intentional culture, why businesses become community anchors, and how motivation shifts across life phases: leaving home, starting a family, chasing opportunity, or confronting moments that make you cling tighter to who you are. We explore the four density motivation quadrants, real stories that span Brooklyn to Wisconsin and even a Paris–Iowa thread, and the inventive ways people adapt. The big takeaway is simple and strong: your environment influences your cultural connection, but your intention determines it. That mindset changes how we see one another across the diaspora and how we show up where we live and moving from passive consumption to active stewardship. If you've ever wondered whether living far from a cultural center means losing yourself, this conversation offers a roadmap for staying rooted and making roots wherever you are.If this resonates, share it with a friend, subscribe for the next lens on cultural anchors, and leave a review so others can find the show. Then tell us: where do you land on the density–motivation spectrum?Missed previous episodes covering CDEM? You can catch up here. Subscribe to the Newsletter Support How to Support Carry On Friends Donate: If you believe in our mission and want to help amplify Caribbean voices, consider making a donation. Get Merch: Support Carry On Friends by purchasing merchandise from our store. Connect with @carryonfriends - Instagram | Facebook | YouTube A Breadfruit Media Production
Generating leads is one challenge; scaling your business without descending into chaos is another. On the Expert Inside podcast, Shawn Quintero outlined a two-part strategy to master sales and delivery simultaneously. 1. The High-Converting Offer: Why Challenges Beat Webinars Passive, lengthy webinars are out. Focused, 3-to-5-day challenges are in. Why? Because they create momentum and build belief in a micro-result. Shawn's "One Client Away Challenge" is a perfect example: it solves the immediate need (getting a client) and sets the stage for the longer-term solution (scaling client delivery). 2. Break the Cycle with the BOAT Method Most service entrepreneurs hit a wall: they sell a lot (feast), get overwhelmed delivering the service, stop marketing (famine), and then start over. The B.O.A.T. method is your operating system for sustainable scale. Growth doesn't happen by doing more; it happens by implementing innovative, focused systems that allow you to grow with intention.
Model of the standard haunted house....Photos and contact: https://www.instagram.com/lostmassachusetts/Sources, links, blog, etc.: https://lostmassachusetts.com/a-lost-place
Faigy Blumstein is a passionate educator, school psychologist, and content creator who is dedicated to living a Hashem-centered life. As part of the Thank You Hashem women's division, Faigy draws on mystical chasidic teachings and the light of the Baal Shem Tov, to inspire others. Her heartfelt approach helps women deepen their connection to Hashem, integrating spirituality into everyday life in a meaningful and modern way.---Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @ShlomobuxbaumInstagram: @shlomobuxbaumYouTube: @levexperienceOrder Rabbi Shlomo' books: The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose---The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs You can order a copy on Amazon or in your local Jewish bookstore.
Welcome to the Thousand Stories podcast, the Renaissance Series.Join host Justin Brown, former Secretary of Human Services for the state of Oklahoma, and his new co-host, Luke Williams, President of Tandem Research, as they explore a true rebirth for human services.The Renaissance Series is dedicated to illuminating the stories and ideas that define this new era of innovation and transformation. We are moving toward a connected, human-centered, and innovative future in health and human services (HHS). We explore how leaders, researchers, and practitioners are building systems that truly serve people.Justin Brown originally launched the Thousand Stories podcast to share the incredible untold stories happening in Health and Human Services beyond the challenges and negative headlines. Now, the conversation centers on the belief that we are at the dawn of a renaissance in HHS, positioned at the intersection of experienced leadership and new technology innovations that can supercharge this transformation.The mission is to rethink the current system, which often operates as a "one-size-fits-all approach" that catches people at the bottom. Instead, we advocate for a custom safety net that follows us wherever we go, employing strategic interventions. This shift is essential for promoting dignity, creating better outcomes for future generations, and achieving greater efficiency for taxpayers.To achieve this, we must focus on delivery model transformation by working to remove systemic barriers (like those related to transportation, language, child care, and stigma) that prevent customers from accessing resources. A core goal is to move upstream to a more preventative posture, meeting people before they fall into crisis, preventing engagement with intrusive systems like child welfare.This series draws heavily on the research conducted by Luke Williams and Tandem Research, including their national catalog of delivery model innovations that covers 46 cases across over 38 states.In this episode, the hosts focus on the physical delivery of health and human services and the eight categories of innovation currently reshaping the field:Community Partnerships: Services delivered through formal agreements with local nonprofits, sometimes utilizing embedded workers or licensed nonprofit workers.Collocation: Partnerships between public entities, such as the one-stop shop model.Real Estate Modernization: Strategically streamlining physical office space, often coupled with distributing the workforce into the community.Mobile Service Delivery: Utilizing gutted buses or vans to provide intake and eligibility determinations in rural areas, disaster areas, or to alleviate the burden on overwhelmed physical offices.Intensive Case Management: Giving workers the tools to develop long-term career or educational pathways.Integrated Online Portals: Utilizing tools like robotic process automation (RPA) and AI for proactive intake and eligibility identification across services and agencies.Modernized Contact Centers: Using AI as a "switchboard operator" or "front man" to direct callers to specialized human teams.Tech-Driven Case Management: Using emerging technologies like AI to analyze customer data for predictive capabilities (e.g., anticipating a life event that changes service eligibility) or detecting fraud.While technology is a critical component for systems to move upstream, the hosts emphasize that the physical in-person experience is critical and will remain important for the foreseeable future, making intentional planning for the physical footprint essential. Discover how leaders are creating a meaningful and intentional mix of purpose-built physical spaces and distributed models to serve people at their most vulnerable times.
The Lucky Charms Model for Scaling Your Law Practice (or the Limits of Chasing High Value Clients)>> Lawyer forward by Mike Whelan https://www.amazon.com/Lawyer-Forward-Finding-Place-Future/dp/1707096767>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.>> Get the new book beyondintakebook.comResource Links:Fast track your marketing efforts while avoiding common marketing mistakes in our new trainingEstate planning attorney? Stop guessing how to get results from online ads and grow your firm with our client-generating Seminar 3.0 Hosted on Acast. See acast.com/privacy for more information.
In this episode of @empoweredwithgina host Gina Zapanta sits down with Heather Reese—Pennsylvania personal injury attorney, plus-size model, and activist. Adopted from Peru and raised in Delaware, Heather shares how identity, privilege, and relentless networking shaped her path to a J.D., why Latina representation in law matters, and how to build a career that doesn't cost you your health or self-respect.Heather opens up about her journey from adoption in Peru to becoming an attorney in the U.S., how she learned to set boundaries after burnout, and why redefining success as a woman in law starts with refusing to shrink for anyone.Together, Gina and Heather unpack the truth about representation, privilege, and the courage it takes to build a life that looks nothing like the one you were told to live.Topics include:➛The intersection of culture, confidence, and career➛ Setting boundaries without apology➛ Turning pain into purpose after divorce and burnout➛ Building a career that honors your peaceSelf-love as the foundation of power. Like this episode? Subscribe to Empowered with Gina
The beauty of fitness is that there is a wide variety of exercises available. Whether you enjoy strength training, group classes, or a good old-fashioned walk, there's truly something for everyone. But if you have a specific goal in mind, you might want to fine tune your routine. On today's show, you're going to learn about the two best exercises for burning fat. Our guest, Brad Kearns, is a world-ranked professional triathlete and elite masters track & field sprinter. Today, he's back on The Model Health Show for a powerful conversation on the specific exercises that result in fat loss and the science behind it. This interview contains the essential formula for adding these two exercises into your routine whether you're a beginner or a fitness expert. You're going to learn about how to improve your body composition, increase your longevity, and much more. If you're interested in burning fat and simplifying your fitness routine, just click play. Enjoy! In this episode you'll discover: What the two best exercises to stimulate fat loss are. (2:50) How sprinting and power exercises can ward off sarcopenia. (4:37) The best way to add jumping into your training routine. (7:10) Different methods you can use to incorporate sprinting. (13:34) How long the human body is capable of sprinting. (17:32) The benefits of exercising in a pool. (18:38) How many reps are optimal when sprint training. (24:52) How many times per week to incorporate sprint training. (26:58) The best exercises for teaching the body to sprint. (31:07) Why sprinting on flat ground is beneficial for bone density. (34:00) The benefits of skipping. (34:55) How barefoot shoes can improve performance and functionality. (41:50) Brad's take on Allen Iverson's infamous practice rant. (53:33) Realistic ways to add jumping into your routine. (58:44) Items mentioned in this episode include: DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Peluva.com/model - Get 15% off barefoot shoes with my code MODEL! Peluva on YouTube - Learn more about training & minimalist footwear! Shocking Health Challenges & Triumphant Journey - Hear my interview on the B.Rad Podcast Connect with Brad Kearns Website / Podcast / Instagram / YouTube Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by LMNT and Peluva. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Peluva's barefoot minimalist shoes support postural alignment, proprioception, and overall functionality. Get 15% off your order by using code MODEL at peluva.com/model.
As the mental resonance between Notus and Model-101 builds in strength, the fundamental friction between their unlike minds manifests as an incarnation of that which opposes each of them in turn. A hideously twisted form of Joseph Miller has come to mete out vengeance upon both psychonauts. And while the Hidden House, as well as the ritual space within it, is as safe as can be managed, there are some who may pass whatever thresholds they may wish... Music: Three Chain Links - Magic Hour Hiroki Matsui - My Voice is Dark Ambient Kyu Sawamura - HATE Scottyknows6 - Drumception 2017 Derrick Billups - Let's Go Master White Bat Audio - Bloodlust Kai Engel - Snowfall Buckley - Beyond these Walls Dark Fantasy Studio - Faeries Dark Fantasy Studio - The Edge of Nightmare Kai Engel - Sopor Director's Note: The ORPHEUS Protocol is supported by our generous backers on Patreon: Visit http://www.patreon.com/orpheusprotocol for details. If you enjoy The ORPHEUS Protocol, please consider dropping us a review on iTunes. This is the best way for us to reach a broader audience. The ORPHEUS Protocol releases Monday, provided no community medical emergencies have taken Rob too much away from their desk.
Have you noticed your teen spending more time online but seeming more withdrawn in real life?Are you wondering if what your teen is experiencing is normal teenage behavior—or signs of something deeper, like loneliness? In this powerful episode, we dive into The Loneliness Epidemic in Teens. Research shows that about half of adolescents today report feeling lonely—and many experience this at least once a week. Our guest, Lucy Rose, founder and leader of The Cost of Loneliness Project, shares eye-opening insights on what chronic loneliness looks like, how it differs from normal teenage growing pains, and why it has skyrocketed since COVID. Together, we explore practical ways moms can recognize signs of loneliness, start compassionate conversations, and help their teens rebuild real-life connections in an age dominated by screens. Guest Bio: Lucy Rose is the founder and leader of The Cost of Loneliness Project. A global relationship builder and award-winning expert in pharmaceutical health strategy, regulatory affairs, and communications, Lucy is committed to raising awareness about the personal, societal, and economic costs of loneliness. Through her work, she helps individuals, families, and communities create a culture of connectedness that fosters healthier, longer, and happier lives. Three Takeaways: Loneliness is not just sadness—it's a lack of connection. Chronic loneliness impacts physical and emotional health, and it's on the rise among teens. Connection is a muscle. Teens who spend most of their social time online may forget how to initiate or maintain real-life friendships—but those skills can be relearned. Model connection at home. Create small family rituals, put down the screens during meals, and show your teen that relationships take intention, empathy, and time. Find out more at: https://www.thecostofloneliness.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
When your child has to come first—whether it’s up the stairs or at bedtime—it can drive the whole family mad. But there’s more behind that competitiveness than you might think. In this episode, Justin and Kylie unpack what’s really going on when kids can’t handle losing, and how to guide them toward healthy confidence instead of constant comparison. KEY POINTS: Why competition and young kids don’t mix The developmental stages that make “winning” feel like a need, not a want How competence and self-worth get tangled together Simple strategies to help kids lose gracefully—and win kindly Why home should be a safe space to “win” without pressure QUOTE OF THE EPISODE: “For me to feel good, I shouldn’t have to make you feel bad. That’s the problem with competition for young kids.” RESOURCES MENTIONED: What Your Child Needs From You by Dr Justin Coulson 10 Things Every Parent Needs to Know by Dr Justin Coulson ACTION STEPS FOR PARENTS: Relax—it’s normal for young kids to want to win. Play low-stakes games to help them practise losing. Model losing (and winning) with grace.Teach them to find joy in helping others shine. Let life be the teacher—your job is to provide a soft landing. See omnystudio.com/listener for privacy information.
** Save on supplies with Net32: https://net32.com/dentaldownloadEver wonder how some new grad dentists seem to be thriving, while others are struggling to get through the week? Dr. Haley and Dr. Brandon are both thriving in their very different practice models as associate dentists. Listen in to this candid discussion on HOW these two young dentists took different paths and both ended up feeling confident and successful so early on in their dental journey. In this episode, Dr. Brandon Labe shares his journey from dental school to becoming a successful dentist in Lake Ozark, Missouri. He discusses the importance of continuing education, the value of residency, and how to effectively manage a busy dental practice. Dr. Labe emphasizes the significance of patient communication and the need for ongoing learning in the dental profession. He also provides insights into finding the right job after residency and shares valuable advice for new graduates entering the field.Keywords:dentistry, dental education, residency, continuing education, dental practice management, patient communication, dental skills, career advice, dental profession, dental mentorship, medicaid dentist, fee-for-service dentist, new grad dentist, new dentist, associate dentists
In this episode of Thought Behind Things, we're joined by Muhammad Bin Sabir, Co-Founder & COO of Uplift AI, a Y Combinator-backed Pakistani startup building AI voice models for every regional language of Pakistan. From Urdu to Punjabi, Sindhi, and Balochi, Uplift AI is on a mission to make sure language is never a barrier to knowledge.We explore:The collaboration with Khan Academy and their vision for AI tutorsHow they're training voice models for Urdu, Sindhi, and BalochiThe rise of regional-language AI in PakistanHow they're making AI affordable and inclusive for developing marketsSocials:TBT's Instagram: https://www.instagram.com/thoughtbehindthings/TBT's TikTok: https://www.tiktok.com/@tbtbymuzamilTBT's Facebook: https://www.facebook.com/thoughtbehindthingsTBT Clips: https://www.youtube.com/@tbtpodcastclipsMuzamil's Instagram: https://www.instagram.com/muzamilhasan/Muzamil's LinkedIn: https://www.linkedin.com/in/muzamilhasan/Sabir's LinkedIn: https://www.linkedin.com/in/muhammad-sabir/Special thanks to Daftarkhwan for providing us with the studio space.You can find out more about them at: https://www.daftarkhwan.com/Credits:Executive Producer: Syed Muzamil Hasan ZaidiAssociate Producer: Saad ShehryarPublisher: Talha ShaikhEditor: Jawad Sajid
Kevin Nash and Sean Oliver stare straight at the end of the world this week. From doomsday conspiracies and nuclear torpedoes to fake Twitter wrestlers and open carry in Florida, the guys explore what it means to live in an era where every day feels like the last. Nash talks about a 6'10” model, a second moon, his social media firestorms, and what he'd do if given absolute power. Then it's back to sports and spectacle: Monday Night Football vs. Monday Night RAW, Dak Prescott's ceiling, the Lions' redemption, and WWE's billion-dollar balancing act in Saudi Arabia. Kevin opens up about marriage, mistakes, and the hard-earned wisdom that comes after a lifetime of highs, losses, and locker room lessons. It's dark, funny, honest, and more than a little fatalistic. The world might be ending—but Nash and Oliver will still have a mic in front of them. My Bookie-Sign up for My Bookie at https://mybookie.website/joinwithKLIQ with code KLIQ and we'll back you on your first deposit. $100 gets you $50. $200 gets you $100 Cash App-Download Cash App Today: https://capl.onelink.me/vFut/3v6om02z #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Magic Spoon-Get $5 off your next order at MagicSpoon.com/KLIQ Get Blitzed-Save 15% at Get-Blitzed.com by entering the code KLIQ at checkout. BlueChew-Visit BlueChew.com and try your first month of BlueChew FREE when you use promo code NASH -- just pay $5 shipping. Mando -Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code KLIQ at shopmando.com! #mandopod 00:00 www.KliqthisTV.com 00:22 SHOW START 00:57 Grey Hair 01:36 13-year-old going on a date? 03:21 6'10 Model 04:44 Scott Hall Documentary 05:48 A second moon 07:08 How do you find conspiracy theories? 12:39 Hamas breaking the Ceasefire 15:10 the Lions uniforms Monday night 16:54 Sports vs Wrestling 18:34 Seth Rollins' Shoulder 20:09 BREAK MYBOOKIE 23:43 MNF vs RAW 26:09 Dak Prescott 30:48 BREAK JCW 31:18 INTERNET TROLLING…KEV LIGHTS A FUSE… 39:13 “That's one of Diesel's favorites.” 40:02 Kev! my son considers you one of the goats of wrestling! 41:47 "First min Kev goes. I'm struggling, jet lagged. Knew it was gonna be a great show." 42:04 the Saudi situation 47:23 BREAK CASH APP 49:58 Pam Bondi 51:47 John Wayne Vs Anthony Quinn , Quinn Vs Gregory Peck in a knife fight 54:49 Separation 01:01:01 Fake Twitter Accounts 01:02:04 BREAK MAGIC SPOON 01:04:11 Open Carry in Publix 01:08:25 www.KliqthisTV.com 01:08:47 “Hot husband at home, adorable oracle on the Road” 01:12:45 Adam Pearce 01:16:34 Moving Bron along too quickly? 01:21:42 BREAK BLUECHEW 01:24:15 REAL AMERICAN FREESTYLE 01:26:48 CPAP 01:31:57 FLORIDA MAN or JERSEY GUY 01:35:18 BREAK GET BLITZED 01:36:56 BREAK MANDO 01:41:56 Darius McCrary defending himself 01:43:06 Fall Brawl 1996 Camera Guy 01:44:24 Kenny Omega still your favorite? 01:45:15 Collopased Condo? 01:45:45 Metal Gear Solid 01:46:06 3 Years since T 01:52:48 OUTRO
The first ever American Dairy XPO is set to get underway November 5 at the Champlain Valley Exposition in Burlington, Vermont. The two-day industry showcase uses the Canadian Dairy XPO blueprint to bring the latest in dairy innovation, technology and management insights to producers in the U.S. northeast. DLG — the German agricultural society that... Read More
Tesla held its Q3 earnings call, and as always I've got a recap, highlight clips, and analysis of everything the Tesla executives talked about on the call. Plus: Model S and X return to Europe, Cybercab gets a production start window, and more! If you enjoy the podcast and would like to support my efforts, please check out my Patreon at https://www.patreon.com/teslapodcast and consider a monthly or (10% discounted!) annual pledge. Every little bit helps and there are stacking bonuses in it for you at each pledge level, like early access to each episode at the $5 tier and the weekly Lightning Round bonus mini-episode (AND the early access!) at the $10 tier! And NO ADS at every Patreon tier! Also, don't forget to leave a message on the Ride the Lightning hotline anytime with a question, comment, or discussion topic for next week's show! The toll-free number to call is 1-888-989-8752. DOUBLE-EV RAFFLE FOR A GREAT CAUSE: ClimateXChange is back with their 10th annual EV raffle, and this year there are TWO raffles: a Luxury Raffle with a grand prize of ANY EV you want up to $120,000, and a second Mini-Raffle with a grand prize of any EV up to $45,000 (such as a Model 3 or Model Y). Enter now and get a bonus entry into their $10,000 Early Bird Raffle at https://www.carbonraffle.org/rtl INTERESTED IN A FLEXIBLE EXTENDED WARRANTY FOR YOUR TESLA? Be a part of the future of transportation with XCare, the first extended warranty designed & built exclusively for EV owners, by EV owners. Use the code Lightning to get $100 off their “One-time Payment” option! Go to www.xcelerateauto.com/xcare to find the extended warranty policy that's right for you and your Tesla. P.S. Get 15% off your first order of awesome aftermarket Tesla accessories at AbstractOcean.com by using the code RTLpodcast at checkout. Grab the SnapPlate front license plate bracket for any Tesla at https://everyamp.com/RTL/ (don't forget the coupon code RTL too!). BONUS: If you're in or going to be in the greater San Francisco Bay Area, bring your car to be professionally detailed at Immaculate Reflections! They're offering a Summer special: $200 off of any paint correction service, $500 off of any ceramic coating package, and 15% off of any PPF package. Check out his website at irdetailing.com
Putin's Yalta Model: Out-Negotiating Donald Trump. Cliff May, writing for the Foundation for Defense of Democracies, looks at Putin's ambition to out-negotiate Donald Trump by emulating Stalin's success at the 1945 Yalta Conference. Stalin won that round of negotiations against Churchill and Roosevelt, securing Poland and much of Eastern Europe. This outcome was partly facilitated because Roosevelt, who was ill and viewed himself as a mediator, thought he could handle Stalin. The discussion reviews history to see if this model foreshadows future negotiations over Ukraine.