Podcasts about Model

Running the PESO Model®as separate tactics creates noise, not momentum. In this episode, Gini Dietrich shares what PESO Model integration really is: repeatable decisions, a stop list that prevents chaos, and a one-page integration map that keeps everything connected.

If you're laying the foundation with healthy sleep hygiene habits, but quality sleep is still evading you, what should you do next? Many people suffer through this problem or turn to short-term solutions without getting to the root cause of the problem. But what if you could support your body's natural sleep process with simple, accessible, cost-effective solutions? Today's guest, Dr. Stasha Gominak is a neurologist and sleep coach. Her program, RightSleep, teaches a proven approach to restore sleep through supplementation, healing the gut, self-assessment, and giving the body the tools it needs to cultivate restorative, high-quality sleep. Dr. Gominak has published influential articles that show the important connection between sleep and gut health as well as sleep and sun exposure. On this episode of The Model Health Show, Dr. Gominak is here to talk about the powerful role that vitamin D has in regulating sleep. We're diving into the science of how vitamin D works in the body, its essential role in facilitating sleep, and so much more. Dr. Gominak is also sharing her top tips for sleeping better. I hope you enjoy this interview! In this episode you'll discover: What vitamin D's specific roles are in the body. (2:12) How a vitamin D deficiency can contribute to obesity. (2:42) What it means if your vitamin D levels do not rise with supplementation. (4:41) How sleep changes when vitamin D levels fall. (8:27) The truth about vitamin B-12. (17:36) How vitamin D affects the human brain stem. (20:31) The link between acetylcholine deficiency and sleep problems. (28:04) What the origins of vitamin B supplementation are. (44:45) Why vitamin D supplementation is important. (53:19) The importance of the microbiome for whole body health. (1:00:01) Dr. Gominak's top tips for better sleep. (1:04:18) Items mentioned in this episode include: ⁠Piquelife.com/model⁠  Get exclusive savings on bundles & subscriptions! ⁠Boncharge.com/model⁠  Use my code MODEL for 15% off blue light blocking glasses! Connect with Dr. Stasha Gominak ⁠Website⁠ / ⁠Facebook⁠ / ⁠Instagram⁠ / ⁠YouTube⁠   Be sure you are subscribed to this podcast to automatically receive your episodes:  ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠Soundcloud⁠ ⁠Pandora⁠ ⁠YouTube⁠   This episode of The Model Health Show is brought to you by Pique and Bon Charge. Go to ⁠Piquelife.com/model⁠ for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at ⁠boncharge.com/model⁠ for 15% off blue light blocking glasses and more. 

In this episode, Courtney Reissig encourages Christians that it is okay to admit that prayer is hard and offers practical steps to improve their prayer lives. Courtney Reissig is a writer and teacher living in Little Rock, Arkansas. She has written for numerous Christian publications, including the Gospel Coalition and Christianity Today. She is also the author of 'Prayer' from Crossway. ❖ Listen to “How the Psalms Act as a Model for Prayer, Lament, and Praise" with Winfree Brisley and Sharonda Cooper:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple Podcasts | Spotify | YouTube If you enjoyed this episode, be sure to leave us a review, which helps us spread the word about the show.

Why are chores such a struggle in families? Join Connected Families Certified Parent Coaches, Katie Johnson and Marni Love, to unpack why it's hard, and what to do about it. They discuss the biblical foundation for meaningful work and offer practical strategies for turning daily tasks into opportunities for connection and growth. You'll be encouraged by their own personal stories as they share grace-filled wisdom for navigating teaching kids responsibility. Key Takeaways: Scaffolding chores into small, manageable steps. Avoid using chores as consequences for misbehavior. Model and narrate tasks alongside your children. Celebrate incremental growth, not just perfect results. Mentioned in this Podcast: The Power of Questions Online Course Homeschool Discipline: 4 Ways to Cultivate Calm, Connection, and Confidence The Table Monthly Giving Program Genesis 1 Psalm 90:17 Colossians 3:23-24 Ephesians 2:10 Check out our website for more resources to support your parenting! This podcast was made possible by members of The Table, whose monthly support creates a ripple effect of change for generations to come. We'd love to have you take a seat at The Table! Love the podcast? Leave a review to help other parents discover the show! Guest Bio: As a former teacher turned homeschool mom with a sensitive & intense child, Katie Johnson came to Connected Families at the end of her rope. As a CF coach, she now helps struggling families adopt a whole-Bible, whole-brain approach for Christ-centered transformation. She loves providing practical tools to help families apply the CF framework to their unique situations. Katie lives in Madison, WI, with her husband, three young kids, a dog, and three chickens. Katie holds a Master's in Education and has a special passion for supporting families with toddlers. © 2026 Connected Families .stk-aa48b45-inner-blocks{justify-content:center !important}.stk-aa48b45{background-image:url(https://connectedfamilies.org/wp-content/uploads/2022/08/BW-father-and-daughter-questions-scaled.jpg) !important;padding-top:64px !important;padding-right:64px !important;padding-bottom:64px !important;padding-left:64px !important}.stk-aa48b45-container{background-color:#00000080 !important}.stk-aa48b45-container:before{background-color:#00000080 !important}.stk-aa48b45 .stk-block-hero__content{min-height:500px !important;max-width:80% !important;margin-right:auto !important;margin-left:auto !important}@media screen and (max-width:689px){.stk-aa48b45 .stk-block-hero__content{max-width:100% !important}} .stk-6f6b9fa .stk-block-heading__text{color:#FFFFFF !important}Less arguing. More wisdom. .stk-edba61d .stk-block-text__text{color:#FFFFFF !important}That’s what you get with the Power of Questions online course. .stk-0e03157 .stk-block-heading__text{font-size:50px !important}@media screen and (max-width:999px){.stk-0e03157 .stk-block-heading__text{font-size:50px !important}}$35 .stk-66f8236 .stk-button{background:var(--theme-palette-color-1,#ee6c4d) !important}.stk-66f8236 .stk-button:hover:after{background:var(--theme-palette-color-2,#98c1d9) !important;opacity:1 !important}.stk-66f8236 .stk-button__inner-text{font-size:21px !important;color:var(--theme-palette-color-8,#ffffff) !important;font-weight:600 !important}@media screen and (max-width:999px){.stk-66f8236 .stk-button__inner-text{font-size:21px !important}}LEARN MORE

Standardized testing season is coming — and if you're already feeling the pressure of long testing days, restless students, and review overload, you're not alone.In this Dear Stellar Teacher episode, Sara and Emily share realistic, classroom-tested strategies to help you approach testing season with clarity, confidence, and calm. Instead of cramming more practice into your schedule, this conversation focuses on what actually moves the needle: building stamina, protecting routines, and keeping students regulated and motivated.If you're looking for ways to support your students without overwhelming them (or yourself), this episode will help you rethink what testing season can look like in an upper elementary classroom.Tune into this episode, for takeaways like... how to: Build test stamina gradually to prevent burnout.Treat standardized tests as a genre study to reduce pressure.Make review engaging with themes and rotations.Balance test prep with regular instruction to avoid burnout.Model calmness and positivity to set the tone for students.Resources:Sign up for our free Test Prep Email Series to get 3 classroom-ready lessons that help students slow down, read carefully, and avoid the preventable mistakes that cost them points before they even begin.Read this post to discover 5 practical, classroom-tested strategies you can teach right away to help students approach tests with more confidence, clarity, and purpose.

The newly offered $60,000 Cybertruck seems to be generating plenty of demand – but its price is already going up. Plus: Model Y's recent interior changes appear to be imminent for the Model 3, Lamborghini abandons its EV plans, and more! If you enjoy the podcast and would like to support my efforts, please check out my Patreon at https://www.patreon.com/teslapodcast and consider a monthly or (10% discounted!) annual pledge. Every little bit helps, and you can support for just $5 per month. And there are stacking bonuses in it for you at each pledge level, like early access to each episode at the $5 tier and the weekly Lightning Round bonus mini-episode (AND the early access!) at the $10 tier! And NO ADS at every Patreon tier! Also, don't forget to leave a message on the Ride the Lightning hotline anytime with a question, comment, or discussion topic for next week's show! The toll-free number to call is 1-888-989-8752. INTERESTED IN A FLEXIBLE EXTENDED WARRANTY FOR YOUR TESLA? Be a part of the future of transportation with XCare, the first extended warranty designed & built exclusively for EV owners, by EV owners. Use the code Lightning to get $100 off their "One-time Payment" option! Go to www.xcelerateauto.com/xcare to find the extended warranty policy that's right for you and your Tesla. P.S. Get 15% off your first order of awesome aftermarket Tesla accessories at AbstractOcean.com by using the code RTLpodcast at checkout. Grab the SnapPlate front license plate bracket for any Tesla at https://everyamp.com/RTL/ (don't forget the coupon code RTL too!). Enhance your car with cool carbon-fiber upgrades from RPMTesla.com and use the promo code RPMRTL for 5-10% off your next purchase. And make your garage door foolproof with the Infinity Shield – get yours at infinity-shield.com and use the promo code RTL at checkout for a $35 discount.

Bhogal & Caesar connect the dots on the car industry in the Pulse Podcast. In this episode, we take a look at Tesla's 'shrewd' move, explore plummeting petrol car sales on the continent, and ask if the world is electrifying without America? Listen in for the key stories of this week, links below...  Why not come and join us at our next Everything Electric expo: https://everythingelectric.show  To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show EE NORTH (Harrogate) - 8th & 9th May 2026 EE WEST (Cheltenham) - 12th & 13th June 2026 EE GREATER LONDON (Twickenham) - 11th & 12th Sept 2026 EE SYDNEY - Sydney Olympic Park - 18th - 20th Sept 2026 European car sales down 3.5% in January, but EVs up 14%: https://www.reuters.com/business/autos-transportation/european-car-sales-fall-january-petrol-cars-sharply-decline-2026-02-24/  The Car world is going electric, without America: https://www.linkedin.com/posts/michael-dunne-a696901a_the-car-world-is-going-electric-without-share-7429527396971724800-ZkYc?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAJBSkEByrVwGDXepyipNa6eDY0nhj6qwV0 T he Independent - Tesla's cheapest Model 3 offers a 332-mile range and stunning value – here's our verdict: https://www.independent.co.uk/cars/electric-vehicles/tesla-model-3-rear-wheel-drive-review-b2924472.html  Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff  Become an Everything Electric Patreon: https://www.patreon.com/fullychargedshow  Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0  Subscribe for episode alerts and the Everything Electric newsletter: https://fullycharged.show/zap-sign-up/  Visit: https://FullyCharged.Show  Find us on X: https://x.com/Everyth1ngElec  Follow us on Instagram: https://instagram.com/officialeverythingelectric

In this episode we answer emails from Jeffrey, Bryan, and Erik.  We discuss the trade-offs of direct indexing in small cap value, why modest leverage on a diversified mix can outperform stock-heavy portfolios with fewer drawdowns, and modelling an early extra spending plan for retirement.  And talk about forecasting with Base Rates.And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Links:Fairfax CASA Donation Page:  Donate - Fairfax CASAFather McKenna Center Donation Page:  Donate - Father McKenna CenterBigger Pockets Money Small Cap Value Discussion:  Small Cap Value Funds for FI: Why AVUV?Bryan's Risk Parity Explainer Videos:  Kardinal Financial - YouTubeBryan's Leveraged Golden Ratio Portfolios:  testfol.io/?s=jXswQKw6avrRSST and GDE Comparisons:  testfol.io/?s=dc0nz7avynFBen Felix Video On Leverage:  Investing With Leverage (Borrowing to Invest, Leveraged ETFs) (youtube.com)Erin on Money Truth About Spending Smirk and LTC:  The Retirement Spending Smile Is Dead (Here's What the Data Actually Shows)Breathless Unedited AI-Bot Summary:Markets don't hand out easy wins, so we lean into clarity: what actually works for DIY investors, what's noise, and how to make choices you'll stick with when regimes shift. We start with a pointed look at direct indexing in small cap value. The promise of tax loss harvesting sounds great, but the reality is messy: hundreds to thousands of tiny positions, frequent graduations at index cutoffs, and “optimized” portfolios designed to hug an index rather than truly replicate it. We break down why small cap value behaves more like equal weight, why that raises the bar for tracking and taxes, and where direct indexing makes more sense—large caps, cap-weighted sectors, and places where a handful of names dominate the exposure.From there, we unpack a smarter use of risk: applying modest leverage to a diversified portfolio instead of dropping diversifiers to chase higher returns. Think of it as scaling a better mix rather than concentrating into stocks. We compare tools like NTSX, GDE, GOVZ, and managed futures, and discuss why the 1.25x to 1.7x range often hits the sweet spot for return per unit of pain. We also stress-test composite ETFs against DIY equivalents for transparency and control. The goal is a higher Sharpe ratio and fewer bone-crushing drawdowns, not bravado.Planning meets practice when we tackle a common early-retirement question: how to model a 10,000-dollar travel burst for the first decade. The simplest answer is often best—set aside 100,000 dollars and spend it down—or use a Monte Carlo tool that handles time-varying cash flows. Keep three to five years in cash, refill from gains, and let base rates guide expectations. Research shows a spending bump near retirement and a gentle decline afterward for most households, with far fewer late-life spikes than fear-based sales pitches suggest.We close with portfolio reviews across eight sample allocations, highlighting how gold, commodities, and managed futures have led while mega-cap tech cooled and small cap value caught a bid. Support the show

This playlist is 63% vinyl friendly. Very poor. The Vertere DG-1 Dynamic Groove. One commentator queried whether ‘the design wandered in the direction of form over function‘, but this, the company’s entry level version, was voted in What Hi-Fi‘s updated 2025 ‘20 very best turntables of (the magazine’s) lifetime‘… but it had detractors elsewhere. My first thought was ‘sandwich’ and lo and behold the review mentions the plinth’s ‘three layers of acrylic reinforced with a steel chassis to give a rigid yet well-damped structure‘ with that middle layer, from a distance, reminding me of some marbled cheese. Near £2k for one standard version spotted on eBay and £3550 for a DG-1S updated model, with a bullet pointed spec to match. When you get up to these prices (and way, way beyond) manufacturers are duty bound to work overtime to justify their prices. NB: Apologies. A bit of a glitch in recording my parts for this show but they just about do the job. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 149 On another day and in another frame of mind it could have gone to Baby Rose but much aided by a gorgeous key change backdrop, the gold star sticker goes to Banderas! It’s hard to tell though if their ‘There is no rehearsal. No second chance. No false start. No better circumstances… ‘ words of wisdom would change much with the type of peeps in their video. 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – Doubts Even Here (Instrumental) (Cargo Demo) (2019 Remaster) – Movement, Definitive Edition Boxset – Warner Music – 2023 Doubts Even Hear? I should coco, and if you want ‘tentative’ in your music then this has it in shed loads. My guess is this maybe wasn’t Hooky’s first stab at the track in the band’s rehearsal room but you can nearly hear him finding his way into and over the ARP Quadra’s strings. 05.15 COCTEAU TWINS – Road River and Rail (Live) – Stream only – 2026 Live in 1991 but only very recently uploaded to the net, a mixing desk recording from The Warfield, in San Francisco and a rare treat to hear Liz this clear in a gig setting. At your leisure, search out the rest of the gig. There’s no visual from the above show, so here’s a barely rescued – but previously unseen/unpublished – photo of mine. Liz and Simon soundchecking at Newcastle’s Tiffany’s, 19.4.84. Photo credit / copyright: Dec Hickey 08.37 JOHN CALE – Thoughtless Kind (M:FANS) – M:FANS, 2LP – Double Six – 2016 A pedestrian, sledgehammer beat and a more forceful take on the lyrics than found in the ex-Velvet Underground man’s original. To my ears, they’re better suited here. 13.59 EMERSON, LAKE & PALMER – Take A Pebble * – Emerson, Lake & Palmer, LP – Island – 1970 I bought this album maybe four or five years after release and without doubt after having heard maybe just one of the three tracks on it I had taken to. I wouldn’t have been listening to any radio that might have played this album, so I’m guessing I borrowed it from a mate – very likely Phil Harris or Tom Locke (RIP). Greg Lake’s vocals were the thing for me back then and on my National Panasonic SG-1070L I’d have skipped Keith Emerson’s often lengthy rock-orchestral leaning keyboard workouts from all three… and likewise it’s a massive edit on the show for Take A Pebble. 17.33 BABY ROSE – Stop The Bleeding – Through And Through, LP – Secretly Canadian – 2023 If I thought the vibrato in Baby Rose’s vocal on the last 41 Rooms’ show entry (‘Go’) reminded me of Anonhi/Antony and the Johnsons then this does so with knobs on… as it maybe sounds even more of a song and arrangement the latter could have penned. 21.17 A RACE OF ANGELS – Golden – Broadcast No. 1, CD only – Luv Classics – 2005 It’s not often a CD gets a visual look in on 41 Rooms but the majority of Broadcast No. 1’s tracks have been or are on course for inclusion… and there was no vinyl. A 21st century left field folk soul beaut. Saluting Yeofi Andoh once again. 23.56 KRAFTWERK – Boing Boom Tschak * – Electric Cafe, LP – Kling Klang / EMI – 1986 The German maestros with some playful mid ’80s electro. Who else could it be? 27.01 BESIDE (with BERNARD FOWLER) – Odeon (Dance Mix) – 12″ – Celluloid – 1984 In 1984 the only place I’d have heard this was on John Peel’s radio shows – and he was partial to some electro. With the other side playlisted on 41 Rooms years ago, that would make this Afrika Bambaataa-produced 12″ a bargain to me these days, at less than the price of a pint on Discogs. Back in 1984, ordering it on import from Bedford’s HMV (as I did) its £5.29 price tag would seemingly have between five and ten pints plus worth! 32.37 MIDNIGHT STAR – Midas Touch (Vocal Extended Remix) – 12″ – Solar – 1986 With Electro roots, some breezy mid ’80s glitzy dance which has aged far better than – ‘Look away now’ (or don’t look at all) – the clothes and hair in the video. 38.42 ROZALLA – Born To Luv Ya – 12″ – Pulse-8 – 1990 At some point, when I do get to wade through the Record Mirror‘s I have from the the late ’80s/early ’90s I’d put a quiet fiver on the late James Hamilton having used ‘bubbling’ in a review of this particular mix of the tune. Par for the course lyrics but given some decent beats Rozalla has a voice that more than matches. 43.00 THOMAS LEER – Forgive and Forget – 1982, CD only – Klanggalerie – 2015 When I first happened on the 1982 CD recordings I thought Leer had re-found his youthful energy in the ‘now’. It’s in the title, Dec… so, a ‘series of tracks for unreleased album circa 1982‘ states the man himself. That would put them around the time of his Letter From America and Contradictions EPs but way before the ‘pop’ album, The Scale Of Ten. Forgive and Forget is though definitely a dry run for that album’s belter, Control Yourself. 47.23 MINT ROYALE – I Don’t Care – See You In The Morning, CD only – Faith & Hope Records Limited – 2005 Aagghh, it’s another CD… but needs must, as no vinyl surfaced and by this point Neil Claxton was flying solo as Mint Royale. 51.48 OSCAR FARRELL (feat SAMPHA) – Dream Therapy (George FitzGerald remix) – Download only – ? – 2026 The So Far South EP original rightly has many admirers but I’m more with this moodier take. Screenshot 55.22 NOSTALGIX – Mess With Me – Download only – Confession – 2019 Out of Vancouver, British Columbia, she seems through the years to have occasionally just digitally floated singular tracks out there. 58.32 SUICIDE – Ghost Rider – Self-titled, LP – Red Star Records – 1977 There’d be a bunch of my early ’80s mates who’d have gone for the album but it’s only this track that grabbed me. 01.01.01 CABARET VOLTAIRE – Nag Nag Nag (Live 2025 Single Edit) – Download only (for now) – Mute – 2026 ‘Updating’ and then capturing – just ‘right’ – this classic track’s first live outing in forty five or so years could have gone wrong but all involved nailed it, and seeing as I caught four of the Cabs’ six gigs last year there’s a good chance I was in on this actual recording. In fact, given the advances in sound technology Nag is likely sounding better in the room than it would have done live back in 1979-82… something I never witnessed. 01.05.10 THE SOUND – Heartland (Mike Read session, 1980) – The BBC Recordings – 2CD only – Renascent – 2004 If Adrian Borland and crew were pushing for a radio session in their early throws (who wasn’t) I’d have thought John Peel would have got in there first. The band did subsequently do a Peel session but here Mike Read edged it and the band were firing. 01.08.19 JOY DIVISION – Warsaw – An Ideal For Living, 7″ EP – Enigma – 1978 I never owned this original 7″ but somewhere around 1980-81 and through the back pages of the inkie press I bought the subsequent 12″ from an ‘MJ’ in Crewe who reckoned in an enclosed note he’d leant Steve Morris £60 to pay for the sleeves. When I sold the single years later I thought I’d kept the note… but if I did, it then went AWOL. 01.10.40 TURNSTILE – Dreaming – Never Enough, LP – Roadrunner – 2025 They’ve eased up here on their early hardcore leanings which might go some way to why this tune gets a thumbs up from me and those who take occasionally take a punt on an album because of the sleeve could still be in for a shock. 01.13.00 TV21 – Ideal Way Of Life – A Thin Red Line, LP – Deram – 1981 Other tracks on the album have already graced 41 Rooms as indeed they did back in Winkles in 1981-82. 01.15.27 THE TEARDROP EXPLODES – Went Crazy – Kilimanjaro, LP – Mercury – 1980 Julian in 1980. Sounding ‘quirky pop’ in 2026? 01.18.03 NATURAL SCIENTIST – See Through You – 7″ – Dental Records – 1982 Even though I bought their Terminal Velocity debut 12″ at the time, this their follow up somehow by-passed me for four decades 01.22.07 IRMA THOMAS – My Heart’s In Memphis – My Heart’s In Memphis – The Songs Of Dan Penn, CD only – Rounder Records – 2000 Criminally, only seven thousand plus peeps have ever viewed the fan video online of Irma on an outside stage, live in New Orleans from 2003 and I nearly went with its muffled sound here, as the more she gets in to the song the more she really lives it. 01.25.53 STEVIE WONDER – (I) Don’t Know Why (I Love You) – 7″ – Tamla Motown – 1968-9 For the UK release Motown couldn’t quite make up there mind on the title – but this stark outpouring and arrangement is still a killer, even though it was maybe trumped for radio play by the lusher, romantic appeal of the b-side, My Cherie Amour. 01.28.25 MT JONES – I Don’t Understand – Joy, LP – ? – 2026 New(ish) blue-eyed retro soul with as much effort on the visual. A fab single but I’ve got a feeling an album of his accentuated vocal might be too much for me. We’ll see. 01.31.49 WILLIE HUTCH – Hurt So Bad – Season For Love, LP – RCA – 1970 Before his switch to maybe his more spiritual Brother’s Gonna Work It Out home of Motown. 01.34.39 BANDERAS – This Is Your Life (PanoΣigma Edit) – Stream only – ? – 2019 Just the one album, squarely aimed at the mainstream, and some cerebral tunes from these two shaven-headed girls. I’m not sure how much the decent lyrics and sumptuous key change helped but this was their biggest UK hit. Even in the sometimes throwaway nature of ‘pop’ charts, quality will out. 01.39.36 DIANA BROWN & BARRIE K SHARPE – Eating Me Alive * – 12″ – FFRR – 1992 ‘Weaving together many different dance music sounds of the late sixties/early seventies, including such as vintage Jackson 5 and Norman Whitfield era Temptations, Timmy Thomas beats and Chicago Transit Authority guitar chords (“I’m a man, yes I am, and I love you so”), this brilliant intensely driving jiggly chugger has been promoed as a twinpack with 0-104.7-0bpm Undisputed Mix Part 1 & Part II, 0-104.7bpm Original Groundbeat, 0-105.25-0bpm Funky Funky Sugar Heavy Groundbeat Mix, 0-105.4bpm One Trip Too Many Mix, more recently influenced grooving 115.8-0bpm Groundbeat House Ensemble/Instrumental, hi-hat hustled 118.7bpm Undercover Dub Mix 1 and 118.6bpm Undercover Dub Mix 2, Dianamite!‘ – James Hamilton, Record Mirror (Music Week), 20.6.92 Any time I re-edit etc I really should remember the source of the original… and there’s a heavy 41 Rooms re-edit going on here. Whatever. James Hamilton’s ‘vintage Jackson 5’ reference is spot on and the bridges and chorus are so strong they make the verses sound absolutely tepid. Weird. 01.45.08 RHYTHIM IS RHYTHIM – Strings Of Life (‘Original Piano Mix’) – 12″ – Transmat – 1987 ‘So enduringly popular and still steadily selling that it could follow A Guy Called Gerald up the chart, Derrick ‘Mayday’ May’s synthetic strings stabbed and sawed techno pioneeringly jerky instrumental leaper is now out here in its frantic acidic 130/129 1/5-130-0bpm Exclusive Remix, more scrubbingly hustling organ accented 128 1/5-127 4/5-128-128 1/5bpm Flam-boy-ant Mix, and piano emphasising jerkier 122 1/5-122-121 2/5-121 1/5bpm Piano Mix, flipped by the washing machine ‘sizzled’ 129-129 1/3bpm ‘Kaos’ plus the ‘Magic Juan’ Atkins created jiggly wriggling Model 500 ‘Off To Battle’ in its 125 2/3-126 1/5bpm 2emix and 126 1/5-126 2/3bpm Original Version‘. – James Hamilton, Jocks, 3.89 ‘Based on a piano sequence by May’s friend Michael James. He dropped in for a visit at May’s house and sat down to play a piano ballad he had been working on called, “Lightning Strikes Twice”. This piece went into May’s sequencer and was kept there until May decided to listen to it all the way through. He found some portions which interested him, and he started to work with it. The song was originally at 80 BPM before May increased the tempo, chopped it up into loops, and added percussion and string samples’. Wikipedia The history of this stark track is interesting. I called this ‘near punk like, house / techno’ on the show, what with its crude/rough arrangement feeling like it nearly takes four minutes to settle… just in time for it to sound like it’s breaking down on the outro! And it’s become a classic! Enough to warrant a bunch of remixes and the mighty ‘live with orchestra’ version that follows. 01.52.18 RHYTHIM IS RHYTHIM – Strings Of Life (Live, Weather Festival, Paris, France) – Stream only – 2015 Derrick May, with Francesco Tristano (ex-Aufgang) loving it big time on extra keyboards, with the weight of the full Philharmonic Orchestra Lamoureux, under the direction of Dzijan Emin… and all beautifully captured by ‘producer, Amos Rozenberg and Paramax Films in 4K with 9 Cinema cameras by Samuel Petit for Arte TV‘… it says somewhere. Strings Of Life, indeed. Catch the video in the usual places. Show 150 will upload April 5. Dec x The post Post Punk Plus Podcast Playlist 149 – Original upload 1.3.26 appeared first on 41Rooms.

Send a textShould your team be selling merchandise on Amazon?In this episode, Jeremy breaks down the real strategic implications of adding Amazon as a sales channel — from margin math and SEO strategy to customer data ownership and cannibalization risk. If you're responsible for revenue, merchandise, or digital marketing, this is your practical roadmap before you jump in.Key Topics CoveredWhy Amazon is more search engine than storefront — and why that mattersThe real math behind Amazon's 15% referral feeFBA vs. FBM: Fulfillment by Amazon vs. Merchant fulfillmentThe hidden cost of losing first-party customer dataWhy you should never push your fans from Shopify to AmazonHow Amazon SEO works (and why semantic SEO matters)Why city/state-forward merchandise should launch before team-branded itemsHow to prevent Shopify cannibalizationPricing strategy: Why you may want to charge more on AmazonUsing Amazon strictly as an acquisition channelConnecting Shopify to Amazon with Marketplace ConnectModeling margin before listing a single productChapters00:00 Introduction to Selling Merchandise on Amazon 01:59 Why Amazon Is a Powerful Sales Channel 03:48 Revenue Potential During Peak Seasons 05:42 Fulfillment Options: FBA vs FBM 07:08 Understanding Amazon Fees and Margins 08:32 Customer Data Ownership and Marketing Challenges 10:54 The Importance of SEO and Search Demand 13:14 Keyword Strategies and Search Terms 14:58 Starting with City and State Apparel 18:23 Semantic SEO and Listing Optimization 20:12 Connecting Shopify and Amazon 21:32 Getting Started and Learning the Platform 22:29 Pricing, Margins, and Protecting Your Brand 23:25 Strategies to Increase Sales and Customer Lifetime Value 24:46 Balancing Amazon and Shopify for Growth 26:10 Next Steps and Deeper ConversationsCore Strategic Takeaways1. Amazon is an acquisition engine — not a loyalty platform. You will gain reach. You will gain visibility. But Amazon owns the customer relationship — not you.2. Start broad before going branded. City-forward, state-pride, and general baseball apparel can build search velocity and reviews before you launch deeper team SKUs.3. SEO is the real game. Amazon rankings are driven by relevance + performance + conversion velocity. Without visibility, there are no sales.4. Model your numbers before you move inventory. Understand your true profit after fees. Align pricing carefully. Consider charging slightly more on Amazon to protect margin.Resources MentionedShopify Marketplace ConnectMarketplace Connect TipsFulfillment by Merchant Overview & Referral FeesAmazon Seller CentralAmazon Seller UniversitySemantic SEO research toolsJungle ScoutHelium 10Sports Marketing Machine on LinkedInSports Marketing Machine on InstagramBook a call with Jeremy from Sports Marketing Machine

The guys are joined by Colin Paisley, the original producer of the show and reminisce on his time working the show and share some laughs from some stories from back in the day // Need to Know: The Mariners bats showed up yesterday in their win over the Guardians with Julio, Randy, and Colt Emerson giving us run production, the team grades were leaked for the NFL teams, how did the Seahawks rank? The Kraken were once again beat badly on the ice. // Mariners General Manager Justin Hollander joins the show to talk about what he loves about spring training, he explains the model the organization uses to draft, trade, and develop players, on the importance of getting to know a player before giving them a contract, how some of the young prospects are developing, and on his World Series expectations. 

The Boston Globe's migrant who overstayed his visa by 16 years, seems to not be as squeaky clean as they wanted to make him out to be.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

In the Electrek Podcast, we discuss the most popular news in the world of sustainable transport and energy. In this week's episode, we discuss Tesla's Cybercab being dead on arrival, Donut Lab's miracle battery, Waymo expanding, and more. The show is live every Friday at 4 p.m. ET on Electrek's YouTube channel. As a reminder, we'll have an accompanying post, like this one, on the site with an embedded link to the live stream. Head to the YouTube channel to get your questions and comments in. After the show ends at around 5 p.m. ET, the video will be archived on YouTube and the audio on all your favorite podcast apps: Apple Podcasts Spotify Overcast Pocket Casts Castro RSS We now have a Patreon if you want to help us avoid more ads and invest more in our content. We have some awesome gifts for our Patreons and more coming. Here are a few of the articles that we will discuss during the podcast: Elon Musk threatens to halt Tesla Giga Berlin expansion over union vote Tesla Cybercab program manager exits ahead of launch Tesla adds 64 Megacharger locations to map, revealing Semi truck charging routes Used Tesla prices rise 4.3% while rest of EV market drops after tax credit ends Donut Lab's ‘miracle' solid-state battery confirms 0-80% charge in 4.5 min — but there's a catch BYD to unveil 1,500kW EV charger that can add 2km of range in 1 second Lucid (LCID) announces ‘step-change' in Q4 as it aims to build 25,000 to 27,000 EVs in 2026 Waymo adds 4 more cities to its robotaxi service, now 10 total (Tesla: still 0) Here's the live stream for today's episode starting at 4:00 p.m. ET (or the video after 5 p.m. ET: https://www.youtube.com/live/8u-7fZpN36M

This post show is *INSANE* - her sister comes in and fully *confronts her* about user her mom, and it's brutallllll... watch here: ➡️ https://bit.ly/chpostshow

Send a textUtah lost to Iowa St. on Tuesday night — but it may have been the most valuable loss of the season — a look back. Plus, the Utah WBB team gets up off the mat in Boulder — what their Big 12 tournament scenarios look like heading into senior day. And, can Utah exact revenge against ASU, some Wes Wilcox audio, and more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

On today's extraordinary episode of Quick Charge, we reflect on the fact that extraordinary claims require extraordinary evidence, and both Donut Labs AND Tesla are a long long way from turning everyone into believers. While Donut Labs' allegedly groundbreaking solid state battery tech gets put to the test, Tesla engineer Victor Nechita, who served as Tesla's vehicle program manager for the Cybercab, has announced he is leaving the company as part of the recent exodus of the brand's top staff. Plus, a new study of 5,000 home sales showed that rooftop solar really does pay for itself – almost as soon as you put it in! Source Links Donut Lab's ‘miracle' solid-state battery confirms 0-80% charge in 4.5 min — but there's a catch Verge unveils 370-mile electric motorcycle with solid state battery; sounds too good to be true? This battery is about to change the world in 3 months, or make this guy a fool Tesla Cybercab program manager exits ahead of launch Tesla rolls first steering wheel-less Cybercab unit off the line before solving autonomy Tesla launches legal war over ‘Cybercab' name against seltzer company Report: solar could increase your home value by $39,500 to $79,000 EIA: 62% more renewable energy capacity is coming in 2026 Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

On this episode of On the Rocks, we take it to the runway with actor/model/creative director Victoria Pousada Kreindler, making history as the first Hispanic petite-plus model to appear in London Fashion Week and in top global magazine titles including ELLE, Harper's Bazaar, Glamour, and Marie Claire. We talk about the ups and downs of getting into the modeling business, body positivity, the power of perseverance, her role as a queer person, the media's pressure on celebrity weight, challenging the norms of fashion and modeling, dating, her multicultural family background, and more! With co-host model and musician Steven Dehler, and your sassy host with the sassy most, Alexander Rodriguez. Raise a glass, it's On the Rocks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary Anastasia O'Grady of the Wall Street Journal editorial page discusses the political crisis in Cuba, analyzing whether an "exit sanctuary" model could work for leader Miguel Díaz-Canel and expressing concern about the lack of a structure to maintain order if the regime were to fall.

Craig Unger explores how Trump's licensing model in Panama and elsewhere allowed the Russian mob to wash hundreds of millions through luxury real estate. 13.1866 PANAMA CITY

The CLAIR Model: A Synthesized Conceptual Framework for Mapping Critical Infrastructure Interdependencies [Guest Diary] https://isc.sans.edu/diary/The+CLAIR+Model+A+Synthesized+Conceptual+Framework+for+Mapping+Critical+Infrastructure+Interdependencies+Guest+Diary/32748 Cisco Catalyst SD-WAN Controller Authentication Bypass Vulnerability CVE-2026-20127 https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-sdwan-rpa-EHchtZk https://blog.talosintelligence.com/uat-8616-sd-wan/ Abusing Cortex XDR Live https://labs.infoguard.ch/posts/abusing_cortex_xdr_live_response_as_c2/ OpenSSL Vulnerability CVE-2025-15467 https://seclists.org/oss-sec/2026/q1/220

   One day after Donald Trump declared he's putting VP JD Vance in charge of America's "war on fraud" we need a scorecard to keep track of all the federal raids, busts, arraignments and investigations made public in some of our biggest cities.  KC's Mayor Pro Tem is in really hot water over an FBI investigation that's been going on for a full year without her knowing it.  LA, San Fran, Boston, Miami and the mother of all fraud... Minneapolis.. all had big news yesterday.    That takedown on the street by ICE of a 19 year old American in Olathe has a new narrative.  Turns out the young man was road raging ICE agents and is lucky.... no, very lucky... they are not charging him with a crime.   Never, ever believe the one sided first stories regarding ICE enforcing our laws.      World Cup host cities are crying poor and FIFA is threatening to pull out of fan fests and other events around the soccer games if they don't get millions and millions now.... from FEMA!    There is stunning financial data for the Atlanta Braves' Ballpark Village and it's easy to see why the Royals want to try to do this for themselves.    They are only the latest but the fan boy media around K-State Athletics are really embarrassing themselves by piling on the basketball team and coaches right now after four years of publicly drinking the Kool Aid on the biggest hiring disaster in school history.  Don't trust fan boy media anywhere!   And the lawsuit by 1587 Sneakers against 1587 restaurant is not exactly what you think.... we'll fill you in.

You can't outrun a bad diet—but it turns out you might not even be able to outrun a good one. In this episode of A Whole New Level, evolutionary anthropologist Dr. Herman Pontzer joins Mike Haney to dismantle the "armchair view" of metabolism and explain why more exercise doesn't necessarily mean more calories burned.Drawing on his groundbreaking research with the Hadza hunter-gatherer community and global meta-analyses, Dr. Pontzer explains the Constrained Energy Model: the phenomenon where our bodies hit a metabolic ceiling and begin "trading off" energy from vital systems like immunity and reproduction to account for physical activity. This conversation reframes weight loss not as a simple math problem of "calories in vs. calories out," but as a dynamic, evolutionary balancing act.Sign Up to Get Your Free Ultimate Guide to Glucose: ⁠⁠https://levels.link/wnl⁠In this episode, we cover:The Myth of Additive Energy: Why adding a 300-calorie run to your day doesn't actually result in 300 extra calories burned over the long term.The Hadza Paradox: How hunter-gatherers who walk miles every day burn the same amount of total energy as sedentary Westerners.Metabolic Trading: How your body "pays" for exercise by dialing down inflammation, stress responses, and reproductive hormones.The Business of the Body: Why the human body acts less like a simple machine and more like a corporation reallocating a limited budget.The "Set Point" Debate: Whether our bodies are tracking pounds on a scale or the flow of energy in the gut.Practical Weight Management: Why diet is the primary tool for weight, while exercise is the primary tool for everything else.

Our kids wanna be part of the conversation and come in mid conversations to ask what's going on. Also, we scream at each other through the stairs. Lastly, don't film your neighbours boobs with your drone.   SUCKERPUNCH! - Down For That Footballhead - Silver LUCHIANO - Dying Evergreen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for Free Best Self-improvement Motivation Unlearn Fear with the Limitless Model – Jim Kwik Discover how Jim Kwik's Limitless Model helps you overcome fear, rewire limiting beliefs, and unlock confidence, focus, and peak mental performance. Get AudioBooks for Free ⁠We Need Your Love & Support ❤️ https://buymeacoffee.com/myinspiration #Motivational_Speech #motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Summary: What if work didn't have to feel exhausting, overwhelming, or misaligned with who you are? In this powerful episode of On the Brink with Andi Simon, I sit down with executive coach and HR consultant Lindsey Barnett, author of Working Hell to Working Well, to explore how individuals and organizations can transform the workplace experience. In a world where burnout feels commonplace and "busy" has become a badge of honor, what if we paused long enough to ask: Does work have to feel this hard? Designing the Workplace of Tomorrow, Today In a recent episode of On the Brink with Andi Simon, I had the pleasure of speaking with Lindsey Barnett—executive coach, HR consultant, and author of Working Hell to Working Well. Lindsey's journey from anthropology student to organizational change leader offers a fresh and deeply human lens on how we can transform our workplaces—and ourselves. As someone who often describes myself as a corporate anthropologist, I was delighted to discover Lindsey once used that same phrase. Her academic roots in anthropology and organizational behavior shaped her understanding that companies are, in many ways, small-scale societies. They have rituals, hierarchies, insiders and outsiders, power dynamics, and shared myths. When conflict arises at work, it is rarely just about tasks—it's about people navigating culture. Lindsey Barnett was Finding Her Through Line Lindsey's path was anything but linear. She began studying archaeology, fascinated by the lives of people long gone. But as research leaders increasingly asked her to help with team dynamics, she realized her gifts were better used with the living. She moved into advertising, then human resources, always following a deeper curiosity about human behavior. Later, when her family relocated to Australia, she experienced a powerful shift. As a working mother who suddenly was not working, she confronted a loss of identity. That moment became pivotal. Through reflection, Lindsey identified what she calls her "Three I's"—the core needs she must meet to feel fulfilled in her work: Intellectual challenge Impact Interaction Once she named them, she saw that these needs could be met in multiple ways. Writing children's books, forming a writers' group, and returning to organizational development were not disconnected moves. They were creative responses to those core needs. There is a powerful lesson here: when you understand what truly energizes you, your options expand dramatically. The Workplace Stalemate In Working Hell to Working Well, Lindsey addresses a tension many of us recognize. Leaders often say, "You are responsible for your own wellbeing." Employees respond, "How can I manage my wellbeing when expectations and workloads are out of control?" The result? A stalemate. Lindsey's approach is pragmatic. Don't wait for the other side to change. Start with what you can control. Model healthier behaviors. Create safety through example. When leaders visibly leave work to attend a child's event—or even "leave loudly," as one leader she interviewed described—something shifts. Turning off the lights, closing the laptop, and saying goodbye intentionally signals permission. Culture changes through what is normalized. The Three P's: A Practical Framework for Working Well For those who want tools, Lindsey offers a memorable framework: Planning, Pacing, and Playing. Planning doesn't require a 30-page strategy document. It can be as simple as choosing one intentional action—like buying a larger water bottle to improve hydration. Small commitments, consistently executed, compound into meaningful change. Pacing involves awareness. Are you rushing blindly toward tasks? Are you collaborating across silos or duplicating effort? Slowing down just enough to ask better questions can unlock faster progress. Playing introduces experimentation and curiosity. Whether you call it "play" or a "pilot project," approaching change with a spirit of experimentation reduces fear of failure. Play fuels innovation. These aren't abstract concepts. They are immediately actionable. Charging Your Energy Battery Beyond productivity, Lindsey speaks about energy. Traditional advice focuses on sleep, diet, and exercise. While important, she expands the conversation into three types of energy that recharge us: Creative Energy: Designing, building, imagining. Creativity restores vitality. Connection Energy: Relationships, purpose, time in nature, or alignment with mission. Completion Energy: Finishing something—even something small. Making the bed or folding laundry can provide a tangible sense of accomplishment that renews motivation. During the pandemic, some executives criticized employees for doing laundry at home. Lindsey reframes this. Completion energy matters. Small wins sustain momentum. As anthropologists of work, we must ask: what assumptions are we carrying about productivity that no longer serve us? The Power of the Pause When asked to share her top advice, Lindsey emphasized one simple but profound practice: pause. In a culture obsessed with output, pausing can feel counterintuitive. Yet it is in the pause that we ask: Do I need to be doing this? Is there a better way? What does my body need right now? Who else should be involved? The pause creates space for intention. And intention drives sustainable change. Role Modeling Change Culture does not shift because of policies alone. It shifts because people see others behaving differently and feel safe to do the same. Whether it's taking a midday walk, setting boundaries around meetings, or openly prioritizing family, visible modeling invites replication. As Lindsey shared, we don't have to wait for permission to begin. From Observation to Innovation What I appreciate most about Lindsey's work is its grounded optimism. She does not deny that workplaces can feel like "working hell." But she believes transformation is possible—through small actions, mindful energy management, and courageous modeling. As you reflect on your own work life, consider: What are your core needs? Where could you plan one small shift? What might you pace differently? How could you introduce more play? And perhaps most importantly: when will you pause? If we are willing to observe our own habits with anthropological curiosity, we can turn those observations into innovations. That is how we move—from working hell to working well. To learn more about Lindsey Barnett and her book, visit your favorite bookseller or connect with her on LinkedIn. Lindsay's profile: linkedin.com/in/lindsaykbarnett Website: barnettcoaching.com Email: lindsay@barnettcoaching.com Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Now--it is time to share our new book with our listeners. Rethink Retirement: It's Not The End--It's the Beginning of What's Next. Out on Amazon and soon in your local bookseller.                                                                            Rethink Retirement: The Workbook Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk! From Observation to Innovation, Andi Simon, PhD CEO | Corporate Anthropologist | Author Simonassociates.net Info@simonassociates.net @simonandi LinkedIn

https://teachhoops.com/ Do you dread fundraising season as much as you love game day? Most coaches assume fundraising is just endless popcorn sales and awkward asks—but there's a smarter, less stressful way! In this episode, Bill Flitter welcomes fundraising expert Scott Birnbaum to flip the script and give youth coaches a winning advantage. How effective is your team's fundraising, really? Don't miss these game-changing takeaways: Build community—move beyond donor fatigue! Set up hassle-free, recurring fundraising that works year-round. Involve your players meaningfully and teach key life skills. There's even more proven strategies inside! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review. Find Scott Birnbaum at https://www.booster.club/

In this episode, Tracy explains why forgiveness isn't passive, instant, or pretending the hurt didn't happen—it's an active, ongoing choice that makes healing and growth possible in your marriage. She unpacks what forgiveness is (and isn't), shows what it can look like in real-life scenarios, and challenges both spouses to not only give forgiveness but ask for it with humility.--The PursueGOD Family podcast helps you think biblically about marriage and parenting. Join Bryan and Tracy Dwyer on Wednesday mornings for new topics every week or two. Find resources to talk about these episodes at pursueGOD.org/family.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now--Gary Chapman's book: The Five Languages of Apology Video from the Marriage Channel: The F Word that Can Save Your Marriage Forgiveness in Marriage: The Choice That Changes EverythingEvery marriage will face hurt. Expectations will be missed. Words will be spoken in frustration. Sometimes there will even be deep betrayal. The question isn't if you'll need forgiveness in your marriage — it's whether you'll choose it.Forgiveness is not passive. It's not pretending the hurt didn't happen. And it's not a “magic eraser” that wipes away pain overnight. Biblical forgiveness is an active, ongoing choice. It's the decision to release the offense so that healing and growth can begin.When Peter asked Jesus how many times he should forgive someone, Jesus answered, “seventy times seven.” Matthew 18:21-22. That wasn't a literal number — it was a posture. Forgiveness is meant to characterize the heart of a follower of Christ.What Forgiveness Is1. Forgiveness Is a ChoiceForgiveness doesn't always feel natural. It's a deliberate decision not to replay the offense over and over or use it as ammunition in the next argument. It's choosing not to hold your spouse hostage to their failure.2. Forgiveness Is a GiftYou're giving your spouse space to grow. You're saying, “You hurt me, but I'm willing to move forward instead of weaponizing this against you.” It creates room for rebuilding.3. Forgiveness Is Active and OngoingSome wounds are deep. If there has been infidelity, addiction, or repeated betrayal, forgiveness may not be a one-time event. It may be something you choose daily — even moment by moment — as painful memories resurface.4. Forgiveness Means Giving Up VengeanceHolding onto bitterness may feel justified, but it poisons your heart. Hebrews 12:15 warns about the “poisonous root of bitterness.” Revenge does not create healing soil for reconciliation.What Forgiveness Is NotForgiveness does not mean forgetting. It does not minimize the offense. And it does not automatically restore trust.Trust and forgiveness are not the same thing. Forgiveness is a proactive gift. Trust is rebuilt over time through consistent behavior. If your spouse betrayed you, forgiveness opens the door for healing — but trust must be earned.God's Model for MarriageAs followers of Jesus, our ultimate model is God Himself.Ephesians 4:32 tells us to be “kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.”Psalm 103:10-12 reminds us that God does not treat us as our sins deserve. He removes our sins “as far from us as the east is from the west.”Romans 5:8 declares that Christ died for us while we were still sinners.When we remember how much we've been forgiven, it softens our hearts toward our spouse. We've offended a holy God far more than our spouse has offended us — yet He forgives with compassion.What Forgiveness Looks Like in Real LifeScenario 1: Missed ExpectationsMaybe your spouse is chronically late. They forget anniversaries. They don't plan date nights. Forgiveness here might look like clearly communicating your expectations instead of silently building resentment. It might mean maintaining a posture that wants your spouse to succeed — not secretly hoping they fail so you can feel justified.It also means refusing to live in “negative sentiment override,” constantly focusing on their flaws. Instead, choose to remember the qualities you love about them and invite trusted mentors or counselors to help you grow.Scenario 2: Betrayal (Pornography Relapse or Infidelity)This is heavier. Forgiveness in this case does not mean ignoring the betrayal. It means honest confrontation, outside help, accountability structures, and clear expectations.Forgiveness says, “I'm willing to give you space to rebuild trust.” It does not eliminate consequences, but it removes vengeance from the equation so healing can begin.Many couples have rebuilt after devastating betrayal — but it only happened because the offended spouse was willing to extend forgiveness, and the offending spouse was willing to earn trust.When You Need to Ask for ForgivenessForgiveness isn't only about giving it. Sometimes you need to ask for it.That requires humility. It means taking responsibility without shifting blame. It means saying clearly what you did wrong and asking for forgiveness.Healthy marriages are built when both spouses know how to forgive and how to repent.The Better Way ForwardBitterness is like gasoline on a fire. Forgiveness is the extinguisher. One destroys; the other creates space for rebuilding.If you want a healthy marriage, forgiveness cannot be optional. Pray for a softened heart. Meditate on how God has forgiven you. Choose forgiveness — again and again.It's not easy. But it is freeing. And it is God-honoring.

Transferable lessons - how overlooking fundamental security and data trust leads to Generative and Agentic AI failuresSteps for embedding security checkpoints and governance directly into your AI pipelineStrategies to scale AI safely - avoiding costly retrofits - and positioning security as a key competitive advantageThom Langford, Host, teissTalkhttps://www.linkedin.com/in/thomlangford/Tim Roberts, Managing Director, AlixPartnershttps://www.linkedin.com/in/thrrobertsSatyam Rastogi, Director of Information Security & DevOps, BAMKOhttps://www.linkedin.com/in/hackersatyamrastogi/Deryck Mitchelson, Head of Global CISO Team & C-Suite Advisor, Check Pointhttps://www.linkedin.com/in/deryckmitchelson

Chris Turner, youth advocate in Quincy, reminds us that serving the youth is more than a duty. It's an investment in both present and future. In Quincy, the journey of pouring into the youth has been years in the making, supported by local networks and a profound sense of responsibility to uplift the next generation.If you're a parent, educator, or community member, remember: you are a mirror. Model grace, humility, love, and perseverance. Help youth drown out the noise, focus on their goals, and reroute when wrong turns occur. It's about planting seeds, sometimes unseen, sometimes unrecognized but always vital for the growth of tomorrow's leaders.*Available on all Streaming Platforms || Be A Guest Linkhttps://linktr.ee/issakickbackpodFollow Us! Facebook: https://facebook.com/issakickback.podInstagram: https://instagram.com/issakickback.pod#podcast #issakickbackpodcast #issakickback #blackhistory #bhm #blackhistorymonth #americanhistory #blackyouth #youth Our Youths Identity Struggle, Why? Kickin it w/ Chris Turner, Youth Activist || Issa Kickback Epi 85Affiliate Programs:Get cash back on gas and other errands! Use promo code CJSHB to get an extra 15$/gal bonus first time purchase: https://upside.app.link/CJSHBStart your own Print on Demand Shop, https://www.printful.com/a/GoodVibes_MIOur setup:Zoom Podtrak P4: https://amzn.to/41CmayOZoom ZDM-1 Dynamic Podcasting Microphone: https://amzn.to/3ZSuXeJCredits: Intro/Outro Music Produced by King Lavaughn Want to donate? https://paypal.me/GoodVibesMi---------Contact us via E-mail: - IssaKickback@goodvibesmi.com

Getting better sleep can help you reach your health and fitness goals, operate at your highest potential, and feel better on a day-to-day basis. But for many people, getting high quality sleep is easier said than done. Today, you're going to uncover the biggest lever you can pull to get more restorative sleep at night.   On this episode, you're going to learn about the #1 thing that is harming your sleep quality, plus three specific ways to overcome it for a better night's sleep. You're going to learn about the science of the human body's circadian timing system, how it works, and the specific inputs it needs for optimal function.   You're also going to learn about three science-backed tactics to start improving your sleep quality immediately. This episode is full of the latest science, plus actionable tips you can implement today. I hope you enjoy this episode of The Model Health Show!   In this episode you'll discover:  What the circadian timing system is. (0:35)   The difference between a reactive system and an anticipatory system. (2:32)  What your circadian clocks influence. (3:32)  The connection between circadian disruption and metabolic dysfunction. (5:26)  How social jetlag can contribute to obesity. (7:15)  The #1 thing contributing to poor sleep quality. (9:52)  What entrainment is. (13:43)  How using blue light emitting devices before bed can harm your health. (17:12)  Three specific steps you can take to improve your sleep quality. (19:34)  Ideas for replacing your screentime before bed. (21:03)  How natural light inputs from the sun impact your circadian rhythm. (29:59)  Items mentioned in this episode include:  Boncharge.com/model - Use my code MODEL for 15% off blue light blocking glasses!  Be sure you are subscribed to this podcast to automatically receive your episodes:   ⁠Apple Podcasts⁠  ⁠Spotify⁠  ⁠Soundcloud⁠  ⁠Pandora⁠  ⁠YouTube⁠ This episode of The Model Health Show is brought to you by Bon Charge.  Bon Charge carries the world's largest selection of science-backed blue light blocking technology to enhance your sleep and overall wellness. Use my code MODEL at boncharge.com/model for 15% off blue light blocking glasses and more.   

On this week's podcast, Jason outlines why the old models of yoga sequencing are no longer effective in today's landscape. To name a few: More people cross-train. Fewer students are walking into studios. ClassPass has changed loyalty. Online platforms have shifted expectations. If you want better student retention, stronger engagement, and a more sustainable yoga teaching career, this conversation is essential.⸻⏱ Highlights2:23 Sequencing 2.0 — What's New6:00 The Two Traditional Sequencing Models6:57 The Problem with Fixed Sequences8:07 The Problem with Random Classes13:29 Why Student Retention Is Harder Now20:39 Online Teaching & Retention29:50 ClassPass & (the lack of) Loyalty35:19 The Solution: Monthly Progressions35:33 How to Build Skill Over Time⸻Jason shares why consistency and novelty must coexist, how to use month-long progressions, how to think like an educator, and how we can help students build skills, helping to build student retention. to maintain retention. If you're serious about becoming a more effective and modern yoga teacher, it's a must-listen! Hosted on Acast. See acast.com/privacy for more information.

Send us a message!In this episode, Alex & Annie sit down with Tim Hubbard, CEO of Corzly, to break down how a virtual property management model actually works and what it takes to make it successful.Tim started in long-term rental investing before shifting into short-term rentals more than a decade ago. As his portfolio grew across multiple states, and eventually internationally, he built the systems needed to manage properties remotely. That operational backbone became Corzly, a virtual management partner now supporting property managers in more than 40 cities.Tim shares how their white-label backend model works, how they collaborate with on-the-ground teams, and where AI fits into real workflows. Not just automated check-in messages, but layered operational processes that involve owners, cleaners, early check-in requests, and revenue decisions.Episode Chapters:1:04 – From Long-Term Rentals to a 40-City Virtual Operation4:02 – The Idea Behind “Core Operations”5:28 – What Virtual Property Management Actually Means6:08 – Why 10–60 Unit Managers Are Their Sweet Spot7:22 – Running the Backend Without Owning the Listings11:17 – How Much Can You Really Automate With AI?11:58 – The Early Check-In Example That Shows How Complex Workflows Get15:55 – 225 Units Today… 10X Growth This Year?19:58 – The Hardest Part of Scaling Across Markets22:21 – Building Culture With a Fully Global Team27:44 – Developing a 20-Unit Resort in Medellín29:08 – Two Years of Permitting and What It Took to LaunchIf you are exploring growth, efficiency, or a different structure for your management business, this episode offers a clear look at another way to build.Connect with Tim:LinkedIn: https://www.linkedin.com/in/tim-hubbard-str/ Website: https://corzly.com/ ✨ Exclusive Offer to Alex & Annie Listeners:Streamline your short-term rental operations with Hostfully.Mention the Alex & Annie Podcast when you sign up and get free onboarding ($1000 value).

*This is a re-broadcast episode because of being unable to record because of travel. MANY FAMOUS PODCASTS DO THIS SO IT MUST BE OKAY. This episode is a good listen for those who are looking to build a basic sports model that spits out a useful number.Feeling overwhelmed when considering the jump from +EV betting to building your own model?We don't blame you. The little content there is out there on how to get started makes it sound impossible. But the reality is, in the beginning, it's rather straightforward.In this episode, the boys help you get started with your first sports betting model before getting into the news and Q&A0:00 Intro2:30 How to Build Sports Models55:51 News1:15:30 Q&AWelcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it. Follow SportsProjections on Twitter: https://x.com/Sports__ProjFollow GP on Twitter: https://x.com/goldenpants013

On today's high-dollar episode of Quick Charge, Tesla is reeling from a $243 million judgement against it in a high-profile wrongful death case involving the company's Autopilot system, and has a hard time getting the relevant data to NHTSA. We've also got news that Waymo its expanding its L4 autonomous and driverless taxi operations into four new US cities across Florida and Texas, bringing its total to 10 compared to Tesla's 0 total cities with driverless electric vehicles in operation. Plus: the US Air Force has deployed the world's first portable 5MW nuclear reactor – which seems like the kind of thing we should all know about, you know? Source Links Tesla has to pay historic $243 million judgement over Autopilot crash, judge says Tesla avoids 30-day California sales suspension after dropping misleading ‘Autopilot' marketing Tesla sues California DMV to reverse ‘Full Self-Driving' false advertising ruling Tesla is having a hard time turning over its FSD traffic violation data Waymo adds 4 more cities to its robotaxi service, now 10 total (Tesla: still 0) Tesla admits it still needs drivers and remote operators — then argues that's better than Waymo Waymo founder trashes Tesla safety as Waymos illegally pass school buses World's first: US Air Force deploys portable nuclear power station Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

Floppy Days 160 - The KayPro, Part 4, with Matt Jones Patreon: https://www.patreon.com/FloppyDays Sponsors: 8-Bit Classics  Arcade Shopper  FutureVision Research  Tuc's Workbench  YouTube Channel: https://www.YouTube.com/@floppydayspodcast  Hello, and welcome to episode 160 of the Floppy Days Podcast for February, 2026.  I'm Randy Kindig, your host.  We are currently covering computers introduced in the year 1982 and, to that end, we are at the tail end of a series of podcasts about the Kaypro line of computers.  Kaypro had a rich and varied family of computers; certainly much more so than I ever realized.  I was able to interview David Kay, son of the founder of KayPro, and president of the company for some time, in the first two episodes.  Last month, Matthew Jones, an aficionado of the KayPro computers and owner of many of the models, helped me talk about KayPro history, tech specs, and more, through the topic of using the machine.  This month Matt and I complete the KayPro series by starting with books and magazines and ending with current Web sites and a lot more content in between. I will have a video version of this episode posted to the Floppy Days Podcast channel on YouTube (https://www.YouTube.com/@floppydayspodcast ) that will be available for everyone soon (after the early access period for Patreon supporters has expired).  So, please consider becoming a subscriber on YouTube.  Doing so helps support the podcast. You will hear ads from some great vintage computer stores, themselves vintage computer fans, throughout the early part of this podcast.  For all of these storefronts, when you place an order, please mention Floppy Days in the notes or comments of the order.  Doing so will help support the podcast.  Many thanks!! New Acquisitions Atari XF551 - https://en.wikipedia.org/wiki/Atari_XF551  Upcoming Shows Schedule Published on Floppy Days Website - https://docs.google.com/document/d/e/2PACX-1vSeLsg4hf5KZKtpxwUQgacCIsqeIdQeZniq3yE881wOCCYskpLVs5OO1PZLqRRF2t5fUUiaKByqQrgA/pub  Indy Classic Computer and Video Game Expo - March 20-22 - Wyndham Indianapolis Airport Hotel, Indianapolis, IN - https://indyclassic.org/  Atari Invasion 2k26 (10th Anniversary) - March 21 - Maarssen, Netherlands - https://www.atari-invasion.nl  VCF East - April 17-19 2026 - InfoAge Science and History Museums, Wall, NJ - https://vcfed.org/events/vintage-computer-festival-east/  Midwest Gaming Classic - April 24-26 - Baird Center, Milwaukee, WI - https://www.midwestgamingclassic.com/  The Annual "Last" Chicago CoCoFEST! - April 24-25, 2026 - Holiday Inn & Suites Chicago-Carol Stream (Wheaton), Carol Stream, Illinois - https://www.glensideccc.com/cocofest/  Commodore Los Angeles Super Show 2026 - April 25-26 - Burbank, CA  - http://www.portcommodore.com/class  VCF Europe - May 1-3 - Munich, Germany - https://vcfe.org/E/  Vintage Computer Festival Pacific Northwest 2026 - May 2-3 - Tukwila Community Center, South Tukwila, WA -  https://vcfpnw.org  VCF Southwest - May 29-31, 2026 - Westin Dallas Ft. Worth Airport - https://www.vcfsw.org/  Retrofest 2026 - May 30-31 - Steam Museum of the Great Western Railway, Swindon, UK - https://retrofest.uk/  Popular Magazines/Newsletters Major September 1983 review in Byte - https://retrocmp.de/kaypro/1983_09_BYTE_08-09_Kaypro-II.pdf  Heavily featured in Micro Cornucopia; curated Kaypro index here - https://retrocmp.de/kaypro/kay-p13_micro-c.htm  First Osborne Group (FOG) - https://archive.org/details/foghornnewsletter  Non-Linear Systems published Pro-Files, a Kaypro users magazine - https://archive.org/search?query=collection%3Akayproprofiles&sort=-publicdate  Books Chilton's Guide to Kaypro Repair and Maintenance by Gene Williams - https://amzn.to/4nQj6XV  Basic Kaypro for Kids Paperback by W. H. Darnell (Author), P. J. Barton (Author) - https://amzn.to/465ofFs  KayPro books at Amazon - https://amzn.to/4goRQgy  Kaypro II User's Guide (getting started, bundled software) - https://messui.polygonal-moogle.com/comp/kaypro_um.pdf  Dealer Quick Reference Manual - https://archive.org/details/bitsavers_kayproKaypManual1982_1562045/page/n2/mode/1up  Using the Kaypro II personal computer by Lord, Kenniston W - https://archive.org/details/usingkayproiiper0000lord  The instant expert's guide to the Kaypro II by Bennett, M. D - https://archive.org/details/instantexpertsgu0000benn  KayPro Documentation, including KayPro Technical Manual - https://archive.org/details/the-kaypro-II-users-guide/1484-D_KayproTechnicalManual_Dec84/  Software ROMs for KayPro - https://archive.org/details/KayproII_201809  TOSEC (The Old School Emulation Center) software collection at archive.org - https://archive.org/details/bitsavers_kayproKaypManual1982_1562045/page/n2/mode/1up  Software images - https://mame.spludlow.co.uk/SoftwareLists.aspx?Exact=true&List=kaypro  Ads and Appearances Starring the Computer - https://www.starringthecomputer.com/computer.html?c=185  Modern Upgrades Floppy emulation: Gotek/FlashFloppy widely used on Kaypros - https://www.youtube.com/watch?v=yF0L6XpRugo  Hard drive emulation (FreHD): -  https://www.google.com/search?q=FreHD+for+kaypro  Replacement ROMs: Advent TurboROM and KayPLUS: ROM for emulators - https://mame.spludlow.co.uk/Machine.aspx?name=kayproii  buying TurboROM (eBay) - https://www.ebay.com/itm/326275234269   Emulation MAME (Multiple Arcade Machine Emulator):  https://www.youtube.com/watch?v=vsFw9VejeS8&pp=ygUGa2F5cHJv  https://forums.bannister.org/ubbthreads.php?Main=8530&Number=107854&ubb=showflat  izkaypro - https://github.com/ivanizag/izkaypro  kobolt/kaytil - https://github.com/kobolt/kaytil  Virtual KayPro Computer - http://sims.durgadas.com/kaypro/kaypro.html  Buying One Today replacement power supply - https://bonuslifecomputers.com/products/kaypro-meanwell-power-supply-mount?pr_prod_strat=e5_desc&pr_rec_id=8d24492dc&pr_rec_pid=8108848349374&pr_ref_pid=7736195809470&pr_seq=uniform&variant=44048046653630  Community Facebook - Kaypro Computer Users group - https://www.facebook.com/groups/580355602847013/  Forums: AtariAge - https://forums.atariage.com/search/?q=kaypro&quick=1&type=forums_topic&nodes=116  VCFed Kaypro discussions (active repair/usage help) - http://vcfed.com  Current Web Sites and Videos Byte Magazine Sep. 1983 KayPro II Review - https://retrocmp.de/kaypro/1983_09_BYTE_08-09_Kaypro-II.pdf  Bitsavers: Service guides, user/dealer manuals - https://www.bitsavers.org/pdf/kaypro/1484-E_KayproTechnicalManual_Ch1-15_Jun85.pdf  retrocmp (Kaypro portal): Model/board variations, flyers, notes - https://retrocmp.de/kaypro/  OldSilicon - Overviews & photos - https://www.oldsilicon.com/kaypro-ii  RetroArchive — disk images, TurboROMs, utilities and preservation images - http://www.retroarchive.org/  MESSUI (documented user manual scans) - http://messui.polygonal-moogle.com  books, magazines, software - https://www.archive.org  Kaypro Computer Ad (1983) - https://www.youtube.com/watch?v=uStyBfC1pYE  KayPro II Tour - https://www.youtube.com/watch?v=eoK0J69C80I by Scott Lawrence I Hope My Modded Kaypro Doesn't Explode by Action Retro - https://www.youtube.com/watch?v=vsFw9VejeS8&pp=ygUGa2F5cHJv  Lazy Game Reviews - CP/M Vintage Goodies - Osborne 1 Computer & Kaypro IV - https://www.youtube.com/watch?v=oLnTAYMMLOc  Many videos at YouTube - https://www.youtube.com/results?search_query=kaypro&sp=CAM%253D  References Wikipedia - https://en.wikipedia.org/wiki/Kaypro  KayPro (CP/M) information at retrocmp.de - https://retrocmp.de/kaypro KayPro Journal - http://kayprojournal.com  

Artificial intelligence is already in social work and child protection, and its use is deepening. The question is: How safe, effective, and equitable is it? In this episode, David and Ruth talk with Dr. LaSharia Turner and Dr. Helen Fischle from Alabama A&M University about what ethical, human-centered, AI-driven tech should look like in social work education and frontline practice.As agencies face workforce shortages, austerity, high caseloads, and increasing complexity, technology is being introduced as a solution. But can AI actually support domestic violence–informed practice when child safety is on the line? Or does it risk automating bias, victim-blaming, erasing survivor context, and shifting responsibility away from systems and perpetrators as parents?We explore:What “human-centered” AI really means in child welfareThe risks of predictive tools and automationWhy social workers must have a seat at the technology tableHow to prevent tech from increasing survivor and worker burdenThe future of ethical innovation in high-stakes systemsIf you work in child protection, domestic violence services, family courts, behavioral health, or policy, this conversation is for you.Technology should enhance professional judgment—not replace it.Send a text Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book Stop Blaming Mothers and Ignoring Fathers: How to Transform the Way We Keep Children Safe from Domestic Violence.Visit the Safe & Together Institute website.Start taking Safe & Together Institute courses. Check out Safe & Together Institute upcoming events.

If your city, office, or retail district feels emptier than it used to, it's not just “remote work” or “online shopping.” It's a deeper problem: digital convenience is quietly fueling loneliness—and the built environment is being forced to evolve. Winston Fisher argues the next era isn't virtual-first…it's a renewed fight for real-world connection.Winston (Managing Partner at Fisher Brothers, CEO of AREA15) breaks down why the future is physical—and what developers, operators, and city leaders get wrong when they treat real estate like a spreadsheet instead of a living platform. You'll hear how AREA15 was designed as “real estate as content,” why programming is the true moat, and how brand + technology + operations can turn a space into an “always-on” destination. He also goes deep on authenticity, uncompromising standards, and why playing it safe is the real risk.https://www.fisherbrothers.com/https://www.linkedin.com/in/winstonfisher/https://area15.com/Chapters00:00 – Programming as the Cure for Loneliness00:28 – Why the Built Environment Matters More Than 20 Years Ago01:56 – The “Future Is Physical” Moment (and Why Zoom Isn't Enough)03:54 – Physical + Digital: The Overlay That Actually Works04:41 – “Real Estate as Content”: What Great Space Feels Like06:17 – Profit vs. Purpose: The Honest Economics of Real Estate08:47 – How Developers Decide the “Qualitative” Choices10:28 – Inside AREA15: The Original Bet and the Creative Thesis12:24 – The 30-Acre Campus: Art-Forward Entertainment as a New Category13:16 – Concrete Examples: Meow Wolf, John Wick, Barbie Cafe + More14:23 – The Big Surprise: Scale, Stitching, and Diversified Entertainment15:47 – Why Programming Became the Secret Weapon17:08 – Owner-Operator Advantage: Owning the Guest Journey18:15 – Brand as Real Estate's Hidden Multiplier19:39 – From Box to Platform: Tech + Ops + Real Estate Working Together22:18 – Taking the Model to Other Cities (and What Must Change)24:18 – Why Being a Conformist Is the Real Risk29:28 – Authenticity Is Hard: The Internal Fight Against “Shortcuts”32:21 – Can AREA15 Work Outside Vegas (or Go Vertical in Manhattan)?37:10 – Fixing Downtowns: Cities Need a Vision Big Enough to Anchor41:09 – 30 Years From Now: A Healthier Relationship With Technology44:13 – The Algorithm of Humanity: Why Live Experiences Will Surge46:13 – Where to Find Winston + AREA15

Julie Green's Extensive prophecies about the Epstein Files, Barbara Boyd of Promethean Action on Epstein Files contributing to the Globalists Collapse and Alex Newman challenges President Trump to fully prosecute or lose MAGA supporters.Faith to Live By is recognized By Feedspot as among the top 15 Charismatic Christian Podcasts: https://podcast.feedspot.com/charismatic_christian_podcasts/ SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Alex NewmanRead Alex Newman's full bio here: https://libertysentinel.org/bio-2/LINKS FROM SHOW CONTENT:Julie Green Reviews Prophecies Fulfilled: https://rumble.com/v765m8o-live-with-julie.htmlPromethean Action: https://www.prometheanaction.com/ and https://www.prometheanaction.com/the-midweek-update-end-of-the-monarchy-the-agenda-bringing-them-all-down-february-11-2026/ACTION STEPS: If you like this podcast, help others derive the same benefit you do. Share this podcast with as many people as you can.SUPPORT:If you've been blessed by my podcasts, please show your support. We cannot bring you this faith-building podcast without your financial support. STORE: Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Get something for yourself and something to share. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store AFFILIATE SPONSORS: Home, Health and Home Entertainment Affiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners

OnlyFans model Courtney Clenney, who's accused of murdering her boyfriend, Christian Obumseli, at the couple's Miami apartment, was seen making faces in the courtroom before her case was called on Friday. #CourtTV - What do YOU think?   Binge all episodes of #ClosingArguments here: https://www.courttv.com/trials/closing-arguments-with-vinnie-politan/ Watch 24/7 Court TV LIVE Stream Today [https://www.courttv.com/]  Join the Investigation Newsletter [https://www.courttv.com/email/]  Court TV Podcast [https://www.courttv.com/podcast/] Join the Court TV Community to get access to perks:   [https://www.youtube.com/channel/UCo5E9pEhK_9kWG7-5HHcyRg/join] FOLLOW THE CASE:   Facebook [https://www.facebook.com/courttv] Twitter/X [https://twitter.com/CourtTV] Instagram [https://www.instagram.com/courttvnetwork/] TikTok [https://www.tiktok.com/@courttvlive] YouTube [https://www.youtube.com/c/COURTTV] WATCH +140 FREE TRIALS IN THE COURT TV ARCHIVE   [https://www.courttv.com/trials/] HOW TO FIND COURT TV   [https://www.courttv.com/where-to-watch/] This episode of Closing Arguments Podcast was hosted by Vinnie Politan, produced by Kerry O'Connor and Robynn Love, and edited by Autumn Sewell. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If your microschool or homeschool hybrid feels heavier than it should—if enrollment feels harder than expected, teachers seem unsure, or parents look confused even when they like you—this episode is for you. Many schools don't struggle because they lack passion or care. They struggle because the school model has become buried under too many programs, too many acronyms, and too many well-intended solutions added without clarity. In this episode, we explore how designing a clear school offer—not adding another program—can transform enrollment, alignment, confidence, and sustainability. Designed for parents and teachers building microschools or homeschool hybrids, this conversation walks through why program stacking quietly undermines trust, how clarity strengthens teacher confidence, and why parents enroll when they understand how learning actually works. You'll learn the difference between a program and a model, how intentional school design creates stability for students, and why simplifying your systems can feel both liberating and exciting as a leader. We also reframe branding as leadership—not marketing—and explain how shared language, clear pathways, and a well-named model help families self-select, reduce confusion, and build trust. When a school can clearly explain who it serves, how students learn, and what stays consistent, enrollment becomes easier and leadership feels lighter. If you're building a microschool, launching a homeschool hybrid, or refining an alternative education model, this episode will help you clarify your offer, regain confidence, and design a school that feels intentional instead of overwhelming.----more---- Microschool Masterminds: skool.com/microschool-masterminds Every Thursday from 12-1 pm (EST), join Makenzie Oliver, microschool founder, VELA connector, and instructional coach, along with other founders, parents, and dreamers, as we connect, inspire, and progress through the challenges and celebrations of starting, running, and growing a microschool! When you join Microschool Masterminds for just $107/month, you get: Live Weekly Collaborative Sessions to Maintain Your Momentum and Create Community Instant Access to Over 150+ Resources on Marketing, Finances, Organization, Hiring, and More! The Key to the Mastermind Vault, with ALL of Our Recorded Presentations since April 2024 EXCLUSIVE Access To Mastermind-Only Discounted Items Microschool Masterminds is about collaboration and transformation – about helping you become a confident, empowered entrepreneur, ready to take on the world with friends to guide you along the way. Join us on this remarkable journey from overwhelm to success.   Facebook Group: facebook.com/groups/redreameducation If you're searching for a community because something in your life, your classroom, your family, your child, or your heart is asking for a new dream. A wiser dream. A ReDream. You belong in ReDream Education's Microschool Community (Facebook Group). We challenge the old models, rethink what learning can be, and build innovative pathways for children, families, and communities!   Blog: redreameducation.com/blog It's time to take the light that's been dimmed, due to the overwhelming pressures, and spark a flame! Whether it's starting a homeschooling business, designing a microschool, or even becoming a traveling tutor...teacher friend...the options are here for you to stay in the teaching profession and do what you love.

What if AAC feels heavy in your classroom, not because you're doing it wrong — but because you've been carrying pressure that was never meant to be there? In this episode, we reflect on what unfolded during AAC Bootcamp and explore the invisible weight educators, SLPs, and caregivers often carry when supporting AAC users. From second-guessing modeling to worrying about prompt dependency, progress monitoring, and team hesitation, this conversation gently reframes what AAC is actually meant to be. AAC is not about performance. It is about exposure. You'll hear real classroom examples of what modeling without expectation looked like in action, what shifted when adults removed pressure, and how teams began moving from urgency to presence. This episode centers regulation, access, and sustainability — because support works best when it fits daily life. In This Episode, You'll Learn • Why AAC often feels fragile or intimidating in school settings • The hidden performance pressure educators carry around communication • The difference between modeling for exposure and modeling for output • What modeling without expectation actually looks like in real routines • Why slow AAC growth is expected — and meaningful • How core boards increase language visibility across the classroom • What changes when devices become part of classroom culture • How to support paraprofessionals and team members in feeling confident with AAC • Why advocacy increases when educators feel clear and grounded • How shifting from outcomes to opportunities changes everything Key Takeaways • AAC is not about performance — it is about exposure • Modeling without expectation reduces pressure and builds trust • Communication grows through consistent, low-pressure modeling • Slow progress does not mean ineffective support • When nervous systems are supported, learning becomes possible • Language should be visible and available across routines • Confidence across teams increases access for students • Culture shifts happen when adults align around shared understanding • Access reduces pressure Try This • Choose one daily routine — snack, art, sensory bins, or transitions — and model one or two core words naturally without pausing for imitation • Place one core board in a high-use area to increase visual exposure • Share this phrase with your team: "We're modeling for exposure, not performance." • Focus on consistency over intensity Related Resources & Links Autism Little Learners Membership (includes full AAC Bootcamp replay): www.autismlittlelearners.com/pod AAC Companion Pack AAC Strategies: Building Buy-In to Help Teams Embrace AAC as a Child's Voice Gestalt Language Processing & Music Communication, Autism & AAC: Why AAC Is Not a Reward  AAC and Dysregulation: Why Kids Can't Use AAC When They're Dysregulated When adults move from pressure to presence, classrooms feel safer. When we trust exposure, language grows. Connection is the foundation.

In this episode of the Spin Sucks podcast, Gini Dietrich resets what shared and paid are actually for inside the PESO Model® operating system. She covers why these two areas feel like chaos, how to define “proven signals” before you spend, and how shared and paid work together to create consistent, compounding visibility in a world shaped by communities, creators, and AI-driven discovery.

In this episode of the Real Estate Pros Podcast, host Micah Johnson interviews Joe D from Maven Mansion, who shares insights into his innovative approach to real estate through content houses. Joe discusses the unique model of combining luxury real estate with user-generated content, the investment strategies involved, and the importance of networking within the fashion industry. He also reflects on lessons learned from past experiences, the future goals for expanding his business, and the vertical integration of services offered through Maven Mansion.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This week your BFF's unpack the thing we all can't stop talking about - yes, Netflix’s “America’s Next Top Model: Reality Check” documentary. We discuss our thoughts about the doc, Tyra's coat and why Tyra ain't the only one guilty in all of this. Plus, we discuss Grindr's new jab (get it?) at GLP-1's and why we all should have a problem with it. Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com. Also, don’t forget to watch and subscribe on YouTube! Buy DoctorJonPaul's book here! Follow the show on social: Threads | Instagram | BlueSky | Tik-Tok Follow DoctorJonPaul: Treads | BlueSky | Instagram | Website | Tik-Tok Follow Jordan: Treads | Instagram | Website | Tik-TokSee omnystudio.com/listener for privacy information.

This episode is sponsored by tastytrade. Trade stocks, options, futures, and crypto in one platform with low commissions and zero commission on stocks and crypto. Built for traders who think in probabilities, tastytrade offers advanced analytics, risk tools, and an AI-powered Search feature. Learn more at https://tastytrade.com/ Artificial intelligence is reaching a turning point. Instead of building bigger and bigger models, what if the real breakthrough comes from letting AI evolve? In this episode of Eye on AI, David Ha, Co-Founder and CEO of Sakana AI, explains why evolutionary strategies and collective intelligence could reshape the future of machine learning. We explore model merging, multi-agent systems, Monte Carlo tree search, and the AI Scientist framework designed to generate and evaluate new research ideas. The conversation dives into open-ended discovery, quality and diversity in AI systems, world models, and whether artificial intelligence can push beyond the boundaries of human knowledge. If you're interested in AGI, evolutionary AI, frontier models, AI research automation, or how AI could start discovering science on its own, this episode offers a clear look at where the field may be heading next. Stay Updated: Craig Smith on X: https://x.com/craigss Eye on A.I. on X: https://x.com/EyeOn_AI (00:00) AI Should Evolve, Not Just Scale (03:54) David's Journey From Finance to Evolutionary AI (10:18) Why Gradient Descent Gets Stuck (18:12) Model Merging and Collective Intelligence (28:18) Combining Closed Frontier Models (32:56) Inside the AI Scientist Experiment (38:11) Parent Selection, Diversity and Innovation (49:25) Can AI Discover Truly New Knowledge? (53:05) Why Continual Learning Matter

We break down the complicated to make it simple and break down this pain model to better understand how treating pain not only at the site but also from the potential source at the spine can make a dramatic impact on your overall pain. This Insight lays out what you can do to help address the issues from the source and see how it can help you.#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed  #leadership #concussion #clinical #ATtwitter #at4all

When a young model vanishes in Italy, the story seems disturbingly familiar—until her sudden reappearance raises more questions than answers. As investigators dig deeper, a case that looked open-and-shut twists into something far stranger.Sources for this episode include:Chloe Ayling: My Unbelievable Kidnapping (2025, BBC Three) directed by Stuart Bernard and Miles Bladen-Ryall"Model Says She Was Kidnapped, Auctioned as Sex Slave on Dark Web" (Vice)"Model Chloe Ayling Was Lured to Italy and Held for Ransom for Days” (People)“Drugged and kidnapped model says people still call her a liar years on” (BBC)“Chloe Ayling: My Unbelievable Kindapping — Interview” (STYLE)Keep up with Killer Stories! Instagram: @killerstoriespodTikTok: @killerstoriespodX: @killerstorieshq Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's not one test that can measure your level of athleticism, but today you're going to learn about what it takes to improve your strength, move better, and recover faster. No matter your preferred exercise or sport, this interview will help you take your skills to the next level.  Today, our guest is Mike Guevara, also known as Coach Mike G. He is a world-class performance coach, entrepreneur, and founder of GBG Hoops, a training app built to help basketball players at any skill level improve their skills, enhance mobility, and so much more. Coach Mike G works with everyone from youth athletes to NBA stars, and today he's sharing his knowledge and experience with you.  In this conversation, you're going to learn what it means to be athletic and how to train for injury prevention. We're going to cover the power of adding isometric exercises into your routine, the benefits of barefoot training, and the importance of play. Coach Mike G is also sharing his top 5 tips for becoming more athletic and fit. I hope you enjoy this episode of The Model Health Show!   In this episode you'll discover:  What it means to be athletic. (3:48)  How injuries actually occur. (6:42)  The link between fatigue and injury. (8:21)  How nutrition impacts performance and recovery. (11:16)  Why you should train for injury prevention and resilience. (20:30)  The benefits of isometric exercises. (23:25)  Why you should train barefoot, and how to get started. (34:41)  How rebounding can stimulate your lymphatic system. (51:56)  The importance of play in training. (57:35)  5 specific things everyone can do to become more fit. (1:01:04)  Items mentioned in this episode include:  ⁠DrinkLMNT.com/model⁠ - Get a FREE sample pack of electrolytes with any order!  ⁠Paleovalley.com/model⁠ - Use code MODEL for 15% off!   Connect with Mike Guevara ⁠Website⁠ / ⁠App⁠ / ⁠Instagram⁠    Be sure you are subscribed to this podcast to automatically receive your episodes:   ⁠Apple Podcasts⁠  ⁠Spotify⁠  ⁠Soundcloud⁠  ⁠Pandora⁠  ⁠YouTube⁠     This episode of The Model Health Show is brought to you by LMNT and Paleovalley. Head to ⁠DrinkLMNT.com/model⁠ to claim a FREE sample pack of electrolytes with any purchase. Use my code MODEL at ⁠Paleovalley.com/model⁠ to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.

In this episode of The Addicted Mind, we dive deep into the world of experiential therapy with Steve Buckby, a seasoned therapist with over 50 years of experience. Steve shares his profound insights into the Virginia Satir Model and how its principles of change, the "Mandala," and the "Iceberg" can be powerful tools for those struggling with addiction.We explore the idea of addiction as a "lover" that must be grieved, the necessity of walking through chaos to find a new status quo, and why the relationship between therapist and client is a collaborative journey of human-to-human connection.Key TakeawaysThe Process of Change: Change isn't a straight line; it requires moving from a familiar (even if painful) status quo, through a "foreign element" that sparks chaos, and finally into a new, healthier balance.Addiction as a "Lover": Recovery often involves a grieving process similar to the stages of grief described by Elisabeth Kübler-Ross. Letting go of a substance is often like losing a significant, albeit toxic, relationship.The Satir Mandala: Understanding the physical, intellectual, emotional, sensual, interactional, nutritional, contextual, and spiritual dimensions of ourselves to find true balance.Vulnerability & Connection: Addiction thrives in isolation. Healing begins when we take the risk to be "real" and vulnerable within a supportive community or therapeutic relationship.Education as Empowerment: Understanding the physiology of addiction helps separate the person from the "ism," reducing shame and fostering self-forgiveness.Understanding the Satir ModelSteve explains that human beings naturally seek a Status Quo. In addiction, that status quo is the cycle of use. To break it, a "Foreign Element" (a crisis, a choice, or an intervention) must disrupt the system.The Stages of TransformationOld Status QuoThe familiar, predictable way of living (even if dysfunctional). Foreign ElementAn event or realization that makes the old status quo no longer viable.ChaosThe "limbo" period where old patterns don't work and new ones aren't yet formed. Integration Learning new strategies and internalizing resources. New Status Quo A state of higher functioning, self-compassion, and awareness.The "Iceberg Theory"Steve also touches on the Iceberg Theory, which suggests that behavior (the tip of the iceberg) is driven by much deeper levels of feelings, perceptions, expectations, yearnings, and the "Self.""The story is not the problem; the meaning of the story is really important." — Steve BuckbyBy shifting the meaning we give to our past trauma and choices, we can move from shame to positive-directional change.About Our Guest: Steve BuckbySteve Buckby is a certified social worker and licensed professional counselor based in Escanaba, Michigan. Practicing since the early 1970s, Steve has dedicated his career to outpatient and inpatient care, as well as teaching the experiential methods of Virginia Satir to the next generation of healers.Connect with Steve:Email: sbucb@charter.netResources MentionedVirginia Satir Global NetworkThe Kübler-Ross Stages of GriefMindfulness PracticesEnjoyed the show? Please consider leaving us a review on iTunes or supporting us on Patreon. Your support helps us bring these vital conversations to those who need them most.Episode CreditsIf you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.