Podcasts about today tami

Today Tami will interview successful entrepreneur and business owner Timothy & Cheri McGaffin ll about the benefits of Kangen water. To find out more information go to http://tjyoungx2.kangendemo.com/

Today Tami shares a personal story that forced her to make a decision based on thought and processing - not fear and emotion. First she'll share just the story. Then she'll walk you through her processing. Then she'll give you some steps to take when you're faced with tough decisions. (Show notes at https://www.tamiwest.com/post/show-notes-cyh-episode-31-the-spot-on-my-face-a-lesson-in-decision-making).

Today Tami chats with Cindy Goff-Seratte, a woman who's living with the physical, mental, and emotional challenges that come with Fibromyalgia. She refuses to be defined by it and has inspiration and tips for those living with pain and those who love others in pain. Get ready! (Show notes with links, etc. at https://www.tamiwest.com/post/show-notes-cyh-episode-26-living-with-fibromyalgia-with-cindy-goff-seratte)

Today Tami shares how she processed a recent failure. If small setbacks really get to you please tune in! Get the links and more info at https://www.tamiwest.com/post/show-notes-cyh-episode-25-when-small-failures-elicit-gargantuan-emotions.

Today Tami shares a personal mess-up that will hopefully help you process your irritations and think differently! Get the links and more info at https://www.tamiwest.com/post/show-notes-cyh-episode-24-a-guy-at-mcdonald-s-processing-irritation-at-another-s-behavior.

Today Tami has an inspiring, informative interview with Michelle Kixmiller, MSN, MAE, RN, APN, PMHNP-BC. If you think you or someone you love might be struggling with PTSD, you'll want to listen in!!

Today Tami will help you manage useless worry!

Today Tami has a very special interview for you with Dr. Anne Ferrari! She shares ways to combat stigma around mental illness. Anne Ferrari is a developmental psychologist with a doctorate in applied developmental psychology as well as a master’s in childhood and special education.  She has taught in higher education for more than 20 years as an associate professor and her courses include Abnormal Psychology, Human Sexuality, and Developmental Psychology. Her research has centered on cultural differences in definitions of child abuse and most recently, strategies to reduce stigma towards mental illness. She has three children and three grandchildren. In her spare time, she makes her own soap. You don't want to miss this!

Today Tami will set you free from the bondage of guilt by taking you through a step by step process.

Today Tami will explain the importance of incorporating all 5 of your senses to enhance your peace, happiness, and overall well-being.

Today Tami shares her revelation and upcoming journey to understand a possible OCD issue.

Today Tami will explain what emotions are, how you came to have them, and how you can have more of the good and less of the bad :)

Today Tami will teach you the power of the word stress and how to escape The Stress Club.