Disorder that involves repeated thoughts (obsessions) that make a person feel driven to do something (compulsions)
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
Contamination OCD can be easy to spot, but often, it runs much deeper than what you are observing.In this episode, I break down the common mistakes parents make when trying to support a child with contamination OCD, such as:Assuming it's always about germs or illnessFocusing only on visible rituals instead of the underlying fearOverlooking how contamination spreads from “ground zero” to more and more thingsMissing the importance of tailoring exposures to the specific fear or feelingMost importantly, I'll share how to uncover the true root fear and ground zero behind OCD contamination, and why that shift changes how exposures are designed and carried out.Resources mentioned during episode:New Book: Chloe & The Bossy CloudCore Fear Series on YoutubeCore Fear WorkshopContamination OCD videos for kids and teens***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more. Adult ADHD Treatments: Additional Resources Free Email Class: New! ADHD Treatment Guide for Adults Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments Read: ADHD in Adults Looks Different. Most Diagnostic Criteria Ignores This Fact. Read: Is Adult ADHD Real? Yes — and Still Heavily Stigmatized Access the video and slides for podcast episode #575 here: https://www.additudemag.com/webinar/adhd-treatment-considerations/ This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for “Hyperfocus with Rae Jacobson” in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
When the Dogs Stop Saying Hi: The Human Need for Connection and Belonging Patricia (she/her) explores the complexities of community, being perceived, and the challenges of navigating relationships amidst misunderstandings and cancel culture. She shares personal experiences of rupture and repair within her community, reflecting on the emotional impact of feeling excluded and the importance of acknowledging one's behavior in relationships. Patricia also highlights the simultaneous beauty of connections and celebrations, even amidst challenges, emphasizing the need for self-acceptance and understanding in the face of adversity. KEY TAKEAWAYS · The emotional toll of being perceived in a way that doesn't match how we see ourselves · Owning mistakes and navigating the possibility of repair (even when others might not be open) · The pain of being excluded from community events and how rejection sensitivity & OCD can flare · Mixed emotions around her birthday — feeling both unseen by some and deeply loved by others · The balance between taking accountability and resisting self-abandonment · Practices of self-compassion when reassurance doesn't come from others · What happens when justice, fragility, and nuance collide in relationships · Her growing love of animals, volunteering with horses, and a longing to return to simple joys · A behind-the-scenes peek into the Unapologetically AuDHD podcast launch · The challenges of time agnosia in friendships and how ND folks can navigate it compassionately · Updates on kayaking, paddleboarding, and listening to her nervous system · A gentle invitation to ask yourself: Would I want to be in community with people who won't repair? HIGHLIGHTS · The challenge of being perceived differently than how we see ourselves. · Rupture and repair are essential components of relationships. · Community can provide both support and feelings of exclusion. · Setting boundaries is a right everyone has. · Cancel culture can complicate personal relationships. · Acknowledging one's behavior is crucial for repair. · It's important to celebrate connections amidst challenges. · Sensitivity is a unique trait that should be embraced. · Self-acceptance is key to navigating emotional turmoil. · Finding joy in small moments can help during difficult times. SOUND BITES “Rupture and repair is part of being human. And sometimes repair doesn't happen — but that doesn't mean we stop showing up with integrity.” “My OCD wants reassurance. And sometimes, I just have to sit with that and give it to myself.” “We all have a primal need for belonging. And when that's taken away, it's a wound that goes deep.” "I want to spend time with animals." "It's okay to not be social." "It's okay to feel connected." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Community and Perception 11:44 Rupture and Repair in Relationships 19:20 Celebrating Connections Amidst Challenges 25:44 Embracing Sensitivity and Self-Acceptance PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
We're back for season 2 of the Awaken into Love podcast! In this first episode, Kiyomi a Manon explore what it really means to thrive with OCD and ROCD, beyond perfectionism, societal pressure, and comparison. This is the first part of the conversation. For the complete VIP episode, our Thriving Masterclass, and the LIVE deepening circle on Sept 27, join us inside our new membership: Awaken into Life. --- Awaken into Life If you are ready to explore LIFE beyond ROCD/OCD and find deeper love, peace, purpose, and community. Join us here!
I was in-the-pocket with this interview, mouth agape and blown away by the brutal honesty and vulnerability that Rod showed during our hour together. I learned so much about two afflictions that can really effect someone's life. Listen as this Rantoul native talks about being a man in the woman's world of hairdressing, drama and acting, marrying a younger woman and the assumptions that come with that, being ahead of COVID protocols, living with Tourette's Syndrome, living with Obsessive Compulsive Disorder, watching your father pass in front of your eyes and the angel that he still talks to. Emily Harrington, here! Mom, wife, retired communications liaison and host of the HyperLocal(s) Podcast. Each week I bring you a pod where townies and transplants share their tales of tears and triumphs, losses and wins. In an effort to provide a way for those that don't want a public podcast, but still have a story to tell friends and family, I've created, In Retrospect: A HyperLocal(s) Project, a private podcast. Visit hyperlocalscu.com/in-retrospectThank you so much for listening! However your podcast host of choice allows, please positively: rate, review, comment and give all the stars! Don't forget to follow, subscribe, share and ring that notification bell so you know when the next episode drops! Also, search and follow hyperlocalscu on all social media. If I forgot anything or you need me, visit my website at HyperLocalsCU.com. Byee.
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James uses the snowstorm and snow globe metaphors to explain how OCD amplifies doubt and drives us to act. Learn why waiting and letting the storm settle can bring clarity, reduce compulsive problem-solving, and help you move forward in line with your values. Robert also briefly mentions a 12-week coaching program and a free discovery call for extra support Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
What if the scariest story your mind tells… could actually set you free? *This episode includes a live imaginal script. Some words that algorithm may flag as problematic have been muted to prevent issues with the platform. These edits are purely for compliance and do not change the meaning or therapeutic purpose of the script.* In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Natalia for part two of a four-part series on ERP (Exposure and Response Prevention). Together, they dive into the misunderstood practice of imaginal exposures — a therapeutic tool that helps people face OCD's darkest fears on paper, reclaim power from intrusive thoughts, and build true resilience. Natalia opens up about: • Writing an imaginal script around her most feared intrusive thoughts • How OCD convinced her she could be a danger to her own children • Why telling the “fear story” in detail reduced its power • What it feels like to desensitize through repetition This conversation also dives into: • Why OCD thrives on avoidance and secrecy • How imaginal exposures flip the power dynamic over intrusive thoughts • The role of compassion and creativity in ERP therapy Whether you are navigating OCD yourself or supporting someone, this episode offers clarity, tools, and hope to help you understand ERP and take the first step toward recovery.
Misdiagnosis, trial-and-error medication, and treatment plans that miss the real issue are realities many families haave to face, even though the last thing you want is guesswork when it comes to your struggling teen's or young adult's care. That's where psychological testing comes in.In this conversation with Liz Griffith, owner of Psychological Solutions, we dive into why comprehensive psychological testing for teens is such a critical piece of the puzzle. Liz shares how accurate testing helps families, therapists, and treatment programs move forward in your kid's treatment with clarity, saving precious time, money, and heartache.We explore the differences between psychologists, psychiatrists, and therapists, what a full evaluation actually looks like, and how the right diagnosis can dramatically change the treatment path. Liz also opens up about her own daughter's journey with anxiety and OCD, offering parents a real-life example of why getting clear answers matters so much.In this episode on psychological testing for teens, we discuss:Why misdiagnosis is so common in teen mental health;The crucial differences between ADHD, autism, anxiety, and OCD;How testing can uncover both challenges and strengths in your teen;Why a “checkbox diagnosis” isn't enough for lasting progress;How comprehensive evaluations give therapists the tools they need to help effectively;And more!You can learn more about Psychological Solutions at www.psychologicalsolutions.org, or reach out to them through support@psychologicalsolutions.org or call 801-528-5140Looking for support?
This episode breaks down what effective, child-friendly OCD treatment looks like—showing parents and clinicians how to build bravery, reduce accommodation, and tailor ERP to a child's developmental stage.
Today we're doing a deep dive into RHOC, where Tamara brought of the ancient drama of Naked Wasted at a lie decector party. We went back and refreshed our memories by watching Naked Wasted (Season 4, Episode 8 if you'd like to do the same) and we have some THOUGHTS! After we explore the toxicity of RHOC we'll dip our toes into the palette cleanser of Real Housewives of Miami and recap our thoughts on their trip to Seville. Plus: Unknown Number, why Bravo is more enjoyable now that we're sober, and our personal experiences with ADHD and OCD minds. Are you craving community in sobriety? Join us in The Sober Mom Life Cafe! You'll get access to 4 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, and more! Get one week free at this link! The Sober Shift is now available for pre-order! Pre-order now for three free mocktail recipes and access to my pre-order launch Zoom in October. Plus, take a look at my events calendar for a book tour stop near you. I would LOVE to meet you and thank you for being a part of this incredible community! We have two spots open for The Sober Mom Life retreat Oct 23-26th in Scottsdale, AZ! Join us for an incredible sober getaway!https://www.instagram.com/thesobermomlife/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this transformative episode, Brianne Davis-Gantt dives deep into the compelling world of shadow work. With her signature blend of candor and humor, Brianne shares her personal journey of embracing the darker aspects of herself and how this process can lead to profound self-acceptance and personal growth. She discusses the importance of acknowledging our shadow selves—the hidden, often repressed parts of our personality—and how doing so can improve our relationships and overall well-being.Throughout the episode, Brianne outlines her own experiences with shadow work, revealing how it has shaped her life and her approach to helping clients. She emphasizes that everyone has a shadow and that recognizing and owning our darker traits is essential for true healing. Listeners will learn practical strategies for engaging in shadow work, including prompts to identify hidden emotions and patterns that may be holding them back.Brianne also shares the signs that indicate someone has begun to effectively engage in shadow work, such as the ability to laugh at oneself, assertiveness in setting boundaries, and the courage to confront challenges with grace. This episode serves as a powerful reminder that embracing our full selves—both light and dark—is key to living authentically and fostering meaningful connections with others.
When parents hear “fueling,” they often assume their gymnast is doing okay—but our recent gymnast fueling audits revealed a very different story.Here's what we found:2 out of 3 gymnasts had already fallen off their growth curve.Most were missing 25% or more of their daily nutrition needs.Many were already at moderate to high risk for RED-S, not because they were training 30 hours a week like elites—most averaging closer to 20 hours per week.And the scary part? A lot of these gymnasts already had serious injuries—stress fractures, overuse injuries, elbow pain requiring an OCD rule-out. These are not just “random bad luck” injuries. They're a direct reflection of inadequate fueling.Some of the families we worked with have followed us for years. A few were doing okay but still had blind spots. Others really needed more support than they realized—and would be better served by investing in a comprehensive program rather than piecing things together with every bootcamp, challenge, or workshop they see.I get it—sometimes it really isn't in the budget. But I'll also challenge you to look at where your money is going…because if your gymnast isn't getting the nutrition she needs, none of that will keep her healthy or performing at her best.In this episode, I'll walk you through exactly what we learned from our gymnast fueling audits—and how you can start identifying the red flags before your gymnast ends up injured, stuck, or sidelined.Because fueling is the foundation. Without it, nothing else matters.
Become a Patron or YouTube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content: Cultiv8 Patreon or YouTube Membership Head to https://www.homeaglow.com/REDDIT to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Head to https://factormeals.com/factorpodcast and use code WIKI50OFF to get 50% off! If you need support dealing with OCD, head on over to NOCD's website at https://www.treatmyocd.com/ to book a free call with their team. Therapy with NOCD is 100% virtual and covered by insurance for over 155 million Americans, and includes support between sessions, so you're never facing OCD alone. Send us fan mail! Sean Salvino 2700 Cullen Blvd PO Box 84348 Pearland, TX 77584-0802 Shout out ParmaJohn running a 5k for charity. You have until October 18th to donate: https://giving.childrensnational.org/site/TR/FundraisingTR/Race2025?px=1908610&pg=personal&fr_id=1460 Want to be part of the show? Leave us a voicemail: https://www.speakpipe.com/Redditonwiki Stories will be played for our $15 Tier Patrons https://www.patreon.com/c/cultiv8podcastnetwork Bonus stories + episodes + ad-free + extra live streams + cameo requests and so many more. (Timestamps are approximate due to dynamic ad insertion. Become a Patron or YouTube member for ad-free episodes) On today's Reddit Readings episode we have:(00:00) - Intro(04:01) - Dog bit home intruder, intruder's mother threatening to sue for medical costs (15:19) - TIFU by making my world-class chef girlfriend the perfect toastie (24:44) - I overheard my fiancée admit she doesn't love me the way she loved her ex (31:58) - Friend lost home, job and family. I cannot bring myself to care. (38:48) - I (19M) feel like I'm dating TikTok. (18F)? How do I communicate that I want her to make her own opinions? (48:03) - Gross but funny (51:10) - NYC dating story Hit like, subscribe, and follow us on all social media platforms for all things Reddit on Wiki! Click here for our Social and Donation Links: https://linktr.ee/redditonwiki Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On this week's episode, we discuss evil insurance, men's bathroom essentials, and OCD. Plus, we open packages you send us!!! New episodes every Monday on YouTube OR you can listen anywhere you get your podcasts. Support the show & switch to Mint Mobile. New customers get 3 months of their unlimited premium wireless service for $15 a month. Head to https://www.mintmobile.com/WIFE Listen on Spotify: https://tr.ee/L6caUcW97P Listen on Apple Music: https://podcasts.apple.com/us/podcast/happy-wife-happy-life/id1721222550 Follow us on Instagram: https://tr.ee/QUIqFa-P3z Follow us on TikTok: https://www.tiktok.com/@hwhlpodcast?lang=en JOIN OUR PATREON: https://www.patreon.com/c/HappyWifeHappyLife Email us your love and dating questions and we might answer them on the podcast! hwhlpodquestions@gmail.com Executive Producer: Jordan Myrick and Kendahl Landreth Senior Producer: Blake Smith Art Design: Liv Averett Graphic Design: Justin Crowell Photos: Lee Jameson
Besties, Boozers and Shakers! Welcome to our live studio sitcom aka Episode 449, where this week the pod is taken over by our friends and newest ParaPods recruits, Morgan and Taylar from Creeps and Crimes! To celebrate C&C joining the network, we've got a double two-parter extravaganza for everyone. First Morgan covers part one of the Smurl Family Haunting, the inspiration for the newest Conjuring movie. Then Taylar dives into part one of the Dartmouth Murders aka a tragic case involving the murders of Susanne and Half Zantop, professors leading the loveliest of cozy, accomplished lives. And is this the full circle fangirl moment of our podcasting dreams? …and that's why we creep! P.S. Catch Em and Christine covering part two of both stories on Creeps and Crimes, releasing on their feed this Thursday!! Photo Links:The Smurl Family and their homeSusanne and Half ZantopThe Zantop's Home Want to hear more from Creeps and Crimes? Check them out wherever you get your podcasts or at @creepsandcrimespodcast on FB/IG or @creepsandcrimes on TikTok ! Want to hear more from us? Subscribe to our bonus Yappy Hours on Patreon or Apple Podcasts! http://patreon.com/ATWWDPodcast___________________Go to https://Hungryroot.com/drink , code drink to get 40% off your first box and a free item of your choice for life. To get 6 bottles of wine for $39.99, head to http://nakedwines.com/DRINK and use code DRINK for both the code AND PASSWORD. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://rocketmoney.com/drink Get 25% Off @goPure with code DRINK at http://gopure.com #goPurepod If you think you or someone you know might be struggling with OCD, please don't wait to get help. Go to https://learn.nocd.com/ATTWD and book a free call with their team to learn more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In episode 503 I chat with Samantha Faden and Dr Jenifer Cullen. Samantha is autistic and has lived experience with OCD. Sam is the client of Dr Cullen. Jenifer M. Cullen, PhD, is a licensed clinical psychologist at the McLean OCD Institute. We discuss their therapy relationship as therapist and client, how Sam's therapy journey has gone, what worked, how they learned together over time, getting an autism diagnosis, working out together where autism and OCD starts, ends or overlaps. We also discuss trichotillomania, adjusting exposure and response prevention therapy (ERP) for autistic clients, rupture and repair in the therapeutic relationship, adjusting for sensory sensitivities in ERP, having a sensory overload plan, rating anxiety during exposures through special interests, changing the pace of therapy, having more structure and clarity, changing the language used around autism, motivation in therapy, words of hope, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/sam-and-jen-503 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast
Brenna Posey and Tracie Ibrahim grew up in very different eras, but both know the weight of OCD. In this conversation, they reflect on what it was like to struggle before OCD was widely understood, how stigma and silence shaped their experiences, and why so many people went undiagnosed for years. They also share what's changed — and what still hasn't. From the rise of social media to greater access to therapy, awareness of OCD is growing, but gaps remain in diagnosis, treatment, and representation. Their stories reveal the progress across generations, and the work still remaining.Both Brenna and Tracie have benefited from Exposure and Response Prevention (ERP) therapy, the most effective therapy for OCD. To explore treatment options, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
If you've ever stood in the middle of a mess and thought, “Where do I even begin?”—you're not alone. Week 2 of our What a Mess series takes us into the chaotic world of the Judges and the unlikely leadership of Gideon. From Chaos to Calling Pastor Vicki began with a relatable visual: a messy teenager's room. It's overwhelming, disorienting, and just like the time of the Judges—where “everyone did what was right in their own eyes.” That kind of self-reliance never ends well. “Our inner compass fails us. We need direction—specifically, God's direction.” When we meet Gideon in Judges 6, he's hiding in a winepress. Not exactly a mighty warrior, right? But that's where God shows up. A Hesitant Hero Gideon is fearful, skeptical, and full of excuses: “How can I save Israel? My clan is the weakest…and I am the least in my family.” Yet God says, “Go in the strength you have.” Not someone else's strength. Not future-you. You, right now. That's powerful. Even then, Gideon asks for signs—again and again. “Maybe Gideon was slightly OCD,” Pastor Vicki joked, “but God is patient with him.” This story reminds us that God doesn't demand perfect faith. He simply asks us to keep showing up. Down to 300 From 32,000 men… to 10,000… to just 300. “God wanted to ensure that in no way at all could the Israelites think this was their victory.” We often think we need to be more—stronger, braver, smarter. But God uses less to do more. “God isn't just an odds defier—He's an odds smasher.” Trumpets Over Weapons The turning point? Trumpets. Not swords. “Gideon didn't question. He didn't argue. He just obeyed.” That's faith in motion. Faith not in ourselves, but in God's power through our weakness. So, What About You? “What's going on in your life? How is God asking you to trust Him, to have faith?” You may be trying to fix it your way. But what if God's asking you to surrender, step back, and watch Him move? Faith doesn't have to be big—it just has to be real. Jesus said, “If you have faith as small as a mustard seed… nothing will be impossible for you.” (Matthew 17:20)
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode, Robert James shares his personal journey of living with and overcoming Sensorimotor OCD—how it nearly destroyed his life, the years he spent isolated and confused, and how discovering a path to recovery inspired him to create a 12-week program and a mission to help others. He discusses techniques like intentional exposure, refocusing attention, and the importance of support. Visit robertjamescoaching.com for a free discovery call and more resources Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
Kohberger Exposed: Apartment Photos, “Hidey Hole” Theory & Thyroid Rx Reveal This complete segment pulls together the newly released visuals and details surrounding Bryan Kohberger—from the stark images of his apartment to a prescription bottle that has ignited fresh debate. We start inside the living space: bare walls, stripped shelves, missing shower curtain, abundant cleaning supplies, and documented blood traces and handprints. With retired FBI Special Agent Jennifer Coffindaffer, Tony Brueski considers whether the minimalism was style—or a deliberate post-crime scrub-down akin to the reported disassembly and cleaning of Kohberger's vehicle. The conversation stays grounded in what the photos actually show while acknowledging the investigative inferences professionals weigh during a major true crime case. Academic files and graded essays appear routine to a criminology-trained eye, but the personal artifacts stand out—most notably the birthday cards dated just after the murders, including a card from Kohberger's mother that frames him as both the formal academic and the uncontrolled force. Those notes, combined with a self-congratulatory selfie and tight birthday timing, help sketch a portrait of self-image and ritualized thinking without veering into speculation. The segment then addresses the most debated non-paper item: bear spray. Coffindaffer lays out a theory many analysts have floated—the idea of a remote cache or “hidey hole” containing indicia of the crime (garments, knife, reminders), with bear spray serving as practical protection for return trips into wooded areas. The discussion references circuitous travel routes, a shovel with “dirt” comparisons, and why investigators map movements against potential stash sites. The final act is the levothyroxine (thyroxine) prescription seen in the apartment. No one suggests the drug causes violence; millions take it safely. The point is evidentiary: it's notable that a routine thyroid medication is present while other prescriptions one might expect—given public claims of ASD, OCD, ADHD, and ARFID—were not documented in this search. That absence raises procedural questions for both sides: who prescribed the thyroid med, for how long, was he adherent, did he travel with a second bottle, and what—if anything—was in his “go bag”? Coffindaffer explains why defense teams probe medication timelines, how adherence can affect energy and appetite, and why establishing what was (and wasn't) in his possession matters for narrative and strategy. Presented in a serious, cinematic true crime news style, this is a comprehensive, fact-forward recap designed to keep you fully informed without sensationalism. Hashtags: #BryanKohberger #TrueCrime #IdahoCase #Evidence #ApartmentPhotos #Levothyroxine #BearSpray #Investigation #BreakingNews #HiddenKillers Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Ali Siddiq is a comedian and writer who shares his stories of abuse, incarceration, grief, and the importance of friendship. Find all of his powerful stand-up specials, including the newly released standup special Rugged (on YouTube). This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpodIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transforming OCD and Anxiety Recovery: Insights from Matt Codde and Coach Kai's JourneyIn this episode, Matt Codde and Coach Kai share their powerful journeys through OCD and anxiety recovery. Discover key lessons on validation, mindset shifts, nervous system healing, and why recovery is possible for anyone willing to learn, practice, and embrace the process.
JLR is late. Conjoined twins Abby and Brittany. Psychic posted her prediction for September 10th. Charlie Kirk was shot and killed at Utah University. A caller with aggressive OCD popped his eyeball and had to have eight stitches. Rover plays videos from the crowd of Charlie Kirk at Utah University. Conspiracy theories and false flag operations. Four things Rover believes have led our country to this point. A passenger on a cruise ship jumped off the boat to avoid a gambling debt of $16 thousand dollars. Charlie was kicked out of a casino. Snitz gets snippy about the show Dexter. Britney Spears dances in a bathroom during a date. Duji would leave her dog's turds in the bathroom on the floor. Kanye West documentary to come out soon. A drunk raccoon was revived by a nurse using CPR. See omnystudio.com/listener for privacy information.
JLR is late. Conjoined twins Abby and Brittany. Psychic posted her prediction for September 10th. Charlie Kirk was shot and killed at Utah University. A caller with aggressive OCD popped his eyeball and had to have eight stitches.See omnystudio.com/listener for privacy information.
JLR is late. Conjoined twins Abby and Brittany. Psychic posted her prediction for September 10th. Charlie Kirk was shot and killed at Utah University. A caller with aggressive OCD popped his eyeball and had to have eight stitches.
JLR is late. Conjoined twins Abby and Brittany. Psychic posted her prediction for September 10th. Charlie Kirk was shot and killed at Utah University. A caller with aggressive OCD popped his eyeball and had to have eight stitches. Rover plays videos from the crowd of Charlie Kirk at Utah University. Conspiracy theories and false flag operations. Four things Rover believes have led our country to this point. A passenger on a cruise ship jumped off the boat to avoid a gambling debt of $16 thousand dollars. Charlie was kicked out of a casino. Snitz gets snippy about the show Dexter. Britney Spears dances in a bathroom during a date. Duji would leave her dog's turds in the bathroom on the floor. Kanye West documentary to come out soon. A drunk raccoon was revived by a nurse using CPR.
Scott Stirrett, the inspiring entrepreneur and author, graces us with his presence to unravel the wisdom behind his latest book, "The Uncertainty Advantage: Launching Your Career in an Era of Rapid Change." Scott candidly shares personal battles with anxiety, OCD, burnout, and imposter syndrome, revealing how vulnerability and storytelling can transform uncertainty into a powerful tool for growth. Through Scott's lens, we explore the idea that embracing the unknown can unlock untapped potential and drive both personal and professional success.We tackle the pressing issue of burnout, distinguishing it from typical stress and uncovering how mindfulness can be a key player in managing it. Scott and I dive into practical strategies that help identify burnout's root causes, often hidden in misalignment with personal values or toxic environments, and offer actionable advice on mitigating its effects. For those skeptical about mindfulness, we share simple practices to integrate reflection into daily life, helping build resilience and safeguard mental health amidst chaos.As the world of work evolves, the conversation shifts toward the future, where skills like collaboration and communication become indispensable. We discuss how embracing intelligent failures and risk-taking leads to success, highlighting the myth of the singular big risk and emphasizing the importance of a strong support network. Leaders will find valuable insights on fostering a culture that thrives in uncertainty, celebrating both achievements and failures, and making informed decisions with limited data. This episode is packed with enriching perspectives on navigating uncertainty with confidence and compassion.What You'll Learn- How to embrace and leverage uncertainty for personal and professional growth- Unpacking mindfulness for skeptics- Strategies for conquering burnout and maintaining well-being - Insights into mastering intelligent risk-taking- The power and practice of self-compassion- Strategies for maximizing team clarity, alignment, and trustPodcast Timestamps(00:00) – A Personal Window into the Uncertainty Advantage(08:03) – The Role of Mindfulness in Managing Burnout(14:55) – The Power of Self-Compassion in for Navigating Uncertainty(18:45) – Dealing with Impostor Syndrome(27:02) – The Upside of Stress(35:24) – Failure as a Path to Success(41:58) – How to Build Resilient and Adaptable Teams|Connect with Scott Stirrett:Website: https://www.scottstirrett.com/LinkedIn: https://www.linkedin.com/in/scottstirrett/Buy the Book: https://www.scottstirrett.com/the-uncertainty-advantageSubstack: https://scottstirrett.substack.com/archiveKEYWORDSPositive Leadership, Group Dynamics, Team Success, Navigating Uncertainty, Managing Burnout, Practicing Mindfulness, Increasing Resilience, Stress Management, Dealing with Imposter Syndrome, The Power of Vulnerability, Emotional Regulation, Anti-Fragility, RULER, Intelligent Failures, Self-Compassion Support, Adaptability, CEO Success
Kohberger's Medication Exposed: RET FBI Breaks Down New Levothyroxine Finding In this segment, Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer unpack a newly spotted detail from the released apartment photos: a prescription bearing Bryan Kohberger's name associated with levothyroxine (thyroxine), a common thyroid medication. The discussion is not medical advice and does not suggest the drug causes violence; millions take thyroid medication safely. Instead, the focus is investigative: what does finding a specific prescription mean inside a suspect's residence—and what does the absence of other expected prescriptions suggest? Coffindaffer explains why investigators always check the medicine cabinet and nightstand: prescriptions can inform timelines, potential defense arguments, and medical histories that may surface in court. Here, the standout is twofold. First, the presence of a routine thyroid medication rather than prescriptions matching publicly discussed self-diagnoses (e.g., autism spectrum, OCD, ADHD, ARFID). Second, the many unanswered questions: Who prescribed it? For how long? Was Kohberger adherent? Did he travel with a second bottle to Pennsylvania? Was dosing stable, recent, or lapsed? Tony raises a broader criminal-procedure point: medications can become narrative tools at trial, as history has shown with “diet,” “sleep,” or other drugs being argued as mitigating or aggravating context. Coffindaffer notes levothyroxine is not that kind of high-risk medication and cautions against drawing dramatic conclusions. Still, in true crime reporting, documenting what exists—and what doesn't—is crucial. If other psychiatric prescriptions were anticipated based on filings or claims but were not present in the apartment search, that delta becomes an evidentiary question, not a conclusion. The segment also considers practical adherence issues: how people sometimes stop daily meds they deem “non-urgent,” how thyroid imbalance can affect energy or appetite, and why establishing what was in a “go bag” matters for timeline reconstruction. Presented in a professional, cinematic news style, this is a careful, fact-driven look at a detail likely to recur in legal analysis and public debate around the case. Hashtags: #BryanKohberger #Levothyroxine #TrueCrime #Evidence #BreakingNews #Investigation #CourtStrategy #MedicalRecords #IdahoCase #HiddenKillers
Hidden Killers With Tony Brueski | True Crime News & Commentary
Kohberger's Medication Exposed: RET FBI Breaks Down New Levothyroxine Finding In this segment, Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer unpack a newly spotted detail from the released apartment photos: a prescription bearing Bryan Kohberger's name associated with levothyroxine (thyroxine), a common thyroid medication. The discussion is not medical advice and does not suggest the drug causes violence; millions take thyroid medication safely. Instead, the focus is investigative: what does finding a specific prescription mean inside a suspect's residence—and what does the absence of other expected prescriptions suggest? Coffindaffer explains why investigators always check the medicine cabinet and nightstand: prescriptions can inform timelines, potential defense arguments, and medical histories that may surface in court. Here, the standout is twofold. First, the presence of a routine thyroid medication rather than prescriptions matching publicly discussed self-diagnoses (e.g., autism spectrum, OCD, ADHD, ARFID). Second, the many unanswered questions: Who prescribed it? For how long? Was Kohberger adherent? Did he travel with a second bottle to Pennsylvania? Was dosing stable, recent, or lapsed? Tony raises a broader criminal-procedure point: medications can become narrative tools at trial, as history has shown with “diet,” “sleep,” or other drugs being argued as mitigating or aggravating context. Coffindaffer notes levothyroxine is not that kind of high-risk medication and cautions against drawing dramatic conclusions. Still, in true crime reporting, documenting what exists—and what doesn't—is crucial. If other psychiatric prescriptions were anticipated based on filings or claims but were not present in the apartment search, that delta becomes an evidentiary question, not a conclusion. The segment also considers practical adherence issues: how people sometimes stop daily meds they deem “non-urgent,” how thyroid imbalance can affect energy or appetite, and why establishing what was in a “go bag” matters for timeline reconstruction. Presented in a professional, cinematic news style, this is a careful, fact-driven look at a detail likely to recur in legal analysis and public debate around the case. Hashtags: #BryanKohberger #Levothyroxine #TrueCrime #Evidence #BreakingNews #Investigation #CourtStrategy #MedicalRecords #IdahoCase #HiddenKillers
Todayy we talk about some more difficult things as well as how to handle grief in others. We talk about the recent scary news and how sometimes we are not sure what to do with that information. This episode is one of those episodes that I truly brain vomit. We then end the episode with a dear abbey about the difference between OCD and Anxiety. Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note mantras. Their book, Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, blends science, humor, and personal experience to show how short, memorable mantras can rewire the brain, reduce anxiety, and shift negative self-talk into self-compassion. From OCD and ADHD struggles to using humor as a healing tool, Helene and Beth share practical strategies and deeply personal stories that remind us that mental health isn't about overnight change—it's about small, intentional steps that build resilience over time. About the Guests Helene Zupanc is an OCD specialist and counselor who has turned her lived experience with intrusive thoughts into a therapeutic practice for others. Beth Valdez is a licensed counselor whose creative, humorous, and neuroscience-backed approach makes mental health tools both relatable and effective. Together, they are co-authors of Sticky Note Mantras and passionate advocates for making mental health simple, actionable, and even fun. Key Takeaways Sticky note mantras are quick, personalized cues that help interrupt negative thought cycles and build healthier mental habits. Humor is a powerful healing tool—it diffuses stress, rewires perspective, and fosters connection. Naming intrusive or anxious thoughts (“that's my anxiety brain”) helps create space to choose healthier responses. Repetition is essential—like brushing your teeth, daily mantras strengthen new neural pathways. Pairing mantras with daily routines (“habit stacking”) reinforces positive self-talk and intentional living. Self-compassion is not optional—it's foundational. Balance, fun, and kindness toward yourself are crucial to sustainable mental health. Connect with the Guests Website & Blog: https://stickynotemantras.com/ Book: Sticky Note Mantras: The Art and Science of Choosing Your Thoughts (available online) Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: Send me a message Check Podcast Shows & Be a Guest: Tune to all our 19 podcasts Subscribe to Newsletter Join Community Our Services Business Podcast Management Individual Podcast Management Share Your Story With the World Stay Tuned & Follow Us Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest Share Your Review Leave a Google Review Submit a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains the 'OCD gap'—the tendency to fixate on what's missing—and contrasts it with the 'gain', the progress you've already made. He shows how shifting attention from perfectionism to past achievements helps reduce obsessions and compulsions. This idea of “the gap” and “the gain” was first introduced by Dan Sullivan and Dr. Benjamin Hardy in their book The Gap and the Gain. I'll be applying it here specifically to OCD recovery and showing how you can use it in your own life. Practical tips include a daily habit of noting three things you did well and using that momentum to keep moving forward. Robert also mentions a 12-week coaching program and a free discovery call for those seeking extra support Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
In this episode of Through a Therapist's Eyes, we unpack the often-misunderstood world of Obsessive-Compulsive Personality Disorder (OCPD) and explore how it differs from both everyday perfectionism and OCD. From the importance of accurate differential diagnosis to the ego-syntonic traits that make OCPD so challenging to recognize, we highlight how this disorder impacts relationships, marriages, and workplace dynamics. Using a case illustration and insights from marriage research, we discuss how rigidity and control can create friction while offering practical strategies for individuals, partners, and clinicians to foster awareness, flexibility, and healthier connections. Tune in to see OCPD Through a Therapist's Eyes.
Can ERP really help you face your biggest fears? In this episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Natalia, a therapist specializing in OCD treatment. Together, they explore the foundations of Exposure and Response Prevention (ERP) therapy and why it is considered first line treatment for OCD. Natalia opens up about: The basics of ERP and how it actually works in practice Why people fear ERP and worry it will feel “torturous” How therapists can guide clients step by step without overwhelming them Strategies for building confidence and willingness in the recovery journey This conversation also dives into: Common misconceptions about ERP and OCD treatment The importance of flexibility, creativity, and pacing in therapy How ERP is not about “beating you down” but about empowering lasting change Whether you are navigating OCD yourself or supporting someone, this episode offers clarity, tools, and hope to help you understand ERP and take the first step toward recovery.
Dr. Tom Curran discusses the anniversary of September 11th and the murder of Charlie Kirk. Tom reflects on 2 insights from The Golden Arrow by Sr. Mary of St. Peter, OCD: 1.) expect The Cross in YOUR life, and 2.) sins of the people lead to the lack of God's movement on their behalf.
Words have the power to heal or to harm. This practical, skills-based episode of "Mind Matters" is your essential toolkit for speaking about brain disorders with compassion and accuracy. We dive into the critical importance of Person-First Language (e.g., "a person with depression" vs. "a depressed person") and the nuances of Identity-First Language. We build your vocabulary with clear definitions of key terms like neurodiversity and stigma. We then identify and offer alternatives to common, harmful idioms like "I'm so OCD" or "that's psycho." Finally, we provide a concrete list of supportive, empathetic phrases to use when someone opens up to you about their struggles. If you've ever felt unsure of what to say, this episode is for you. To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for even more content, including articles, in-depth studies, and our brand-new audio series and courses now available in our Patreon Shop!
Julia Hale is an OCD therapist, but nothing prepared her for the wave of intrusive thoughts and crushing doubt that hit after giving birth. Like many new parents, she had only ever heard postpartum depression talked about — never postpartum OCD. Even with all her training, she found herself blindsided by fears about her baby's safety, compulsions to protect, and the shame of wondering how this could be happening to her of all people.In this episode of the Get to know OCD podcast, Julia shares the reality of postpartum OCD: what it looks like, why it's so often mistaken for depression, and how stigma keeps parents suffering in silence. Her perspective as both a clinician and a mom pulls back the curtain on a hidden struggle that affects far more families than most people realize.At NOCD, we specialize in ERP therapy, the most effective therapy for OCD. To explore treatment options, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
Kohberger's Medication Exposed: RET FBI Breaks Down New Levothyroxine Finding In this segment, Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer unpack a newly spotted detail from the released apartment photos: a prescription bearing Bryan Kohberger's name associated with levothyroxine (thyroxine), a common thyroid medication. The discussion is not medical advice and does not suggest the drug causes violence; millions take thyroid medication safely. Instead, the focus is investigative: what does finding a specific prescription mean inside a suspect's residence—and what does the absence of other expected prescriptions suggest? Coffindaffer explains why investigators always check the medicine cabinet and nightstand: prescriptions can inform timelines, potential defense arguments, and medical histories that may surface in court. Here, the standout is twofold. First, the presence of a routine thyroid medication rather than prescriptions matching publicly discussed self-diagnoses (e.g., autism spectrum, OCD, ADHD, ARFID). Second, the many unanswered questions: Who prescribed it? For how long? Was Kohberger adherent? Did he travel with a second bottle to Pennsylvania? Was dosing stable, recent, or lapsed? Tony raises a broader criminal-procedure point: medications can become narrative tools at trial, as history has shown with “diet,” “sleep,” or other drugs being argued as mitigating or aggravating context. Coffindaffer notes levothyroxine is not that kind of high-risk medication and cautions against drawing dramatic conclusions. Still, in true crime reporting, documenting what exists—and what doesn't—is crucial. If other psychiatric prescriptions were anticipated based on filings or claims but were not present in the apartment search, that delta becomes an evidentiary question, not a conclusion. The segment also considers practical adherence issues: how people sometimes stop daily meds they deem “non-urgent,” how thyroid imbalance can affect energy or appetite, and why establishing what was in a “go bag” matters for timeline reconstruction. Presented in a professional, cinematic news style, this is a careful, fact-driven look at a detail likely to recur in legal analysis and public debate around the case. Hashtags: #BryanKohberger #Levothyroxine #TrueCrime #Evidence #BreakingNews #Investigation #CourtStrategy #MedicalRecords #IdahoCase #HiddenKillers
Disclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.Messy reality TV chat turns into a smart, warm conversation about disability representation in romance. Laura and Becky from Buzzing About Romance share go-to authors, tropes, and why authentic, own-voices rep matters.In this episode, we talk about how disability and mental health are portrayed on the page (beyond “love cures all”), the rise of neurodivergent heroines and heroes, chronic illness storylines, mobility device users, and thoughtful depictions of PTSD, OCD, dyslexia, Menière's disease, and more—plus a stack of recs across indie and trad romance. Perfect for readers building an inclusive, feel-good TBR.
Amelia's Inspiring Journey Overcoming OCD & Anxiety with Matt CoddeIn this powerful episode, Amelia shares her decade-long struggle with OCD and anxiety and how she found real recovery through Matt Codde's Restored Minds approach. Discover key lessons about facing fear, nervous system healing, and why true freedom comes from letting go of the obsession's content.
A Parenting Resource for Children’s Behavior and Mental Health
If every mealtime in your house feels like a showdown—tears, gagging, or flat-out refusal to try a bite—you're probably exhausted and worried. You've bent over backwards with rewards, consequences, and endless negotiations, yet nothing seems to work. I want you to know—you're not alone.In this episode, I'll share why your picky eater's behavior is more than just “being fussy,” the biological factors that may be driving your child's picky eating habits—from sensory sensitivities to gut health—and how you can bring more calm (and more healthy foods) back to the dinner table.Why does my child's picky eating feel like a constant battle?If every mealtime feels like tug-of-war, you're not imagining it. What looks like “bad behavior” is often your child's biology at work. Many kids aren't refusing food out of stubbornness—they're reacting to sensory sensitivities or a stressed nervous system.When we understand that picky eating is often about dysregulation instead of defiance, everything starts to shift.Here are a few truths I want you to hold onto:Behavior is communication. Food refusal can be your child's way of saying, “This feels overwhelming.”Sensory triggers are real. Textures, smells, and even temperatures can set off strong reactions.It's not bad parenting. Picky eating is a sign of a dysregulated brain—not a reflection of your efforts.Power struggles backfire. The more meals feel like a battle, the harder it is for your child to feel safe around food.Your child isn't spoiled or dramatic—they're struggling. And when we calm the nervous system first, we can bring more peace (and variety) back to the table.When your child is dysregulated, it's easy to feel helpless.The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.What biological factors cause picky eating in kids?If your child's picky eating feels bigger than just “not liking vegetables,” you're right—biology often plays a huge role.Research, including twin studies from King's College London, shows that both genetic factors and environmental factors shape how kids develop food preferences. That means picky eating isn't about willpower or stubbornness—it's about what's happening inside your child's body and brain.Common biological roots of picky eating include:Gut issues like dysbiosis or inflammation that can shift cravings and digestionNutritional deficiencies (zinc, magnesium, B6) that impact appetite and mood regulationNeurodevelopmental disorders such as ADHD, autism, anxiety, or OCD that make eating more restrictiveEarly feeding experiences (reflux, choking, low muscle tone) that create stress around foodGenetics—studies show identical twins share more picky eating behaviors than fraternal twinsConnections to other eating disorders such as ARFID, which can overlap with restrictive eating patterns and disordered eating behaviorsIn some cases, body image concerns may show up in older kids or teens, further complicating eating habits
AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
Moral OCD can be tricky for parents to recognize because it often looks like strong values, deep guilt, or honest confessions. In this episode, I break down the most common pitfalls parents fall into when trying to support their child with Moral OCD like:Mistaking OCD-driven fears for good moralsTreating compulsive “confessions” as realWorrying that if you don't respond, your child will bottle everything up. Confusion around if it is OCD or your child's religious or personal beliefs and preferences.Most importantly, I'll share practical ways to shift your responses: how to separate OCD from true values, recognize when you're debating with OCD instead of your child, respond in a consistent way to “confessions,” and support healthy communication without fueling compulsions. You'll walk away with concrete strategies to reduce accommodation while still staying connected and compassionate.***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?
Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teach SEL skills to students with ADHD. Social-Emotional Learning: Additional Resources Free Download: 5 Ways to Improve Emotional Control at Home Read: Your Child Is Not Giving You a Hard Time. Your Child Is Having a Hard Time. Read: 11 Strategies That Improve Emotional Control at School and Home Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion Access the video and slides for podcast episode #573 here: https://www.additudemag.com/webinar/social-emotional-learning-for-adhd-students/ This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
FBI Behavior Chief Breaks Down Bryan Kohberger's Apartment We're not touring the crime scene. We're examining the newly circulated images from Bryan Kohberger's apartment and office—the spaces he chose and how they speak. What do you see when a life is mostly empty walls, loose papers, and one lone keepsake? A birthday card dated 11/21/22 sits like a lighthouse in a fog. The message? A strange duality: “proper” on one side, “riding the rage” on the other. Is it a mom's hopeful nudge—or quiet recognition of a split he couldn't reconcile? Then there's the office door: a crude smiley with those distinctive vertical eyes—eerily echoing the card's own face. Coincidence? A copy? Intentional mirroring? We connect that to a separate clue in the grading notes: “Only answer the question asked.” It's a professor's plea to stop pontificating—evidence of someone more invested in sounding smart than engaging with the assignment. It's not brilliance; it's volume. We also tackle the big misconception: “If he had OCD, why is everything a mess?” Because labels aren't behavior; behavior is behavior. You can be hyper-controlled in one narrow slice of life and chaotic everywhere else. The apartment looks less like ritualized order and more like a disorganized brain that fixates, then drops the thread. Even the vegetarian receipts and “fake meat” run don't point to empathy—they might just be another fixation in a life of copy/paste identities. This segment isn't a diagnosis. It's a read of visible patterns: mimicry, identity gap, and chaos where substance should be. If you want the viral moment, it's here—the card, the smiley, and what they quietly telegraph. If you're following the case for more than headlines, subscribe and join the conversation below. Hashtags #BryanKohberger #HiddenKillers #CrimeScenePhotos #ApartmentTour #BehavioralAnalysis #CopycatBehavior #EvidencePhotos #TrueCrimeCommunity #OfficeDoorSmiley #CaseDiscussion #Podcast #Analysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Donna Adelson's Collapse, Kohberger's Meds EXPOSED & Rex Heuermann's DNA Bombshell The true crime headlines this week read like a three-act tragedy. We begin with Donna Adelson, who just spent her first weekend as a convicted murderer. Cameras caught her courtroom “collapse”—but was it really collapse, or the same manipulation tactic she's used her entire life? Retired FBI Special Agent Robin Dreeke joins us to unpack why Donna's outward, audience-scanning “shock” didn't play, how fear and control ruled her family for decades, and why the jury likely returned so fast. We dive into the psychology of the “look” and the family trauma-bonding that made the Adelsons implode in plain sight. Then we pivot to Bryan Kohberger. Newly released photos from his apartment and office offer strange insight—a birthday card from his mom, a smiley face echoing on his office door, disorganized chaos clashing with his “OCD” diagnosis. But the real reveal? A drug code hidden in paperwork pointing to levothyroxine, a thyroid medication that, if mismanaged, can amplify agitation, obsession, and instability. Pair that with his autism, OCD, ADHD, and ARFID diagnoses, and you get a profile of someone rigid, fixated, and increasingly unmoored. These conditions explain quirks, not murder. The choice to kill was his alone—but the context is chilling. Finally, the Rex Heuermann case turns a corner. After years of silence, DNA is officially in. A discarded pizza crust tied him to hairs on burlap sacks that wrapped the Gilgo Beach victims. The science? Whole-genome sequencing—a new, court-admitted method that can pull profiles from even hair without roots. Defense cried “never used before.” The judge said, “there's always a first.” Now, the path to trial is clearer, and the odds of Rex walking away grow slimmer by the day. Three cases. Three collapsing facades. Donna, Bryan, Rex. Each revealing that control, denial, and obsession don't hold forever. Subscribe, drop your thoughts in the comments, and join us live every weekday 10 a.m.–noon CT for Hidden Killers Live. Hashtags #DonnaAdelson #BryanKohberger #RexHeuermann #HiddenKillers #TrueCrime #DNAEvidence #CourtroomDrama #PsychologicalControl #TrueCrimeCommunity #LegalAnalysis Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872