Podcasts about obsessive compulsive disorder

Disorder that involves repeated thoughts (obsessions) that make a person feel driven to do something (compulsions)

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    Latest podcast episodes about obsessive compulsive disorder

    Your Anxiety Toolkit
    477 When Your OCD Brain Tricks You

    Your Anxiety Toolkit

    Play Episode Listen Later Mar 18, 2026 34:48


    This week's episode is a heartfelt and practical conversation about how OCD can change shape over time, the ways it tricks the brain, and the grounding tools that can help you move through fear with more courage and self-compassion.

    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

    Most parents think they know what their child's OCD looks like. They see the washing. The checking. The obvious behaviors.But what they're usually seeing is just the tip of the iceberg.OCD isn't only handwashing or checking. It's mental reviewing, silent debating, internal checking, trying to “neutralize” a thought, confessing, reassurance seeking, avoidance, symmetry rituals, and that constant need for things to feel just right. Many of the most powerful compulsions happen completely inside your child's mind, which means you will never see all of them.In this episode, we're talking about how OCD really works, why you can't be the OCD police, and how to shift from trying to catch compulsions to teaching your child the skills to delay and resist them. Because empowerment, not surveillance, is what actually builds long term resilience.If you want detailed guidance on how to teach your child to handle OCD at home, you can learn more at www.natashadaniels.com/parentcourse.If you are a parent who feels like you're missing something but can't quite see what OCD is doing behind the scenes, this episode is for you.Get this week's PDF handout at www.natashadaniels.com/handout***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

    Listen, Learn & Love Hosted by Richard Ostler
    Episode 870: Douglas Williams, OCD and Scrupulosity

    Listen, Learn & Love Hosted by Richard Ostler

    Play Episode Listen Later Mar 17, 2026 57:01


    My friend Douglas Williams (President of the Real OCD Club and the Un Alone Club at BYU; dual-major at BYU, RM, MTC Teacher) joins us to share his journey with OCD and scrupulosity: Understanding, managing, and accepting intrusive thoughts—not a sign of worthiness Thoughts don't have anything to do with our character Undiagnosed scrupulosity entering mission field (repeated confessions to Stake President) Difficult start to mission, medication, things got better (still misdiagnosed) Coming home from mission, going off medication, and crashing Finally got a correct diagnosis—path to healing Importance of Exposure and Response Prevention Therapy Ego-syntonic thoughts (line up with values) and ego-dystonic thoughts (don't line up with values)—super powerful distinction Invitation to join the Real OCD Club at BYU (focused on OCD) Invitation to join Un-Alone Club at BYU (focused on solving porn use) If you are working to understand and navigate OCD in yourself or help others, Douglas' podcast will help you. Douglas—who has a gift of great communication—does an excellent job of helping us all better understand OCD/Scrupulosity and how to solve these mental health challenges. Links: Real OCD Club at BYU on Instagram: @readocdblub Un Alone Club at BYU on Instagram: @un.alone.byu

    Your Anxiety Toolkit
    Bonus Ep: How to FORGIVE Yourself for Intrusive Thoughts: Self-Compassion for OCD Shame & Guilt

    Your Anxiety Toolkit

    Play Episode Listen Later Mar 17, 2026 12:28


    In this episode, we talk about one of the most painful parts of OCD and anxiety: the shame that comes from intrusive thoughts. Many people experience sudden thoughts that are violent, sexual, blasphemous, or completely against their values—and when they do, they often assume it must mean something terrible about them.

    Growth Mindset Podcast
    7 Weird Life-Changing Skills that are Strange to Work On

    Growth Mindset Podcast

    Play Episode Listen Later Mar 17, 2026 59:59


    Nobody tells you that curiosity is a skill. Or that humor can be built. Or that the way you think is quietly deciding everything. Most of us are running on borrowed opinions — System One thinking dressed up as personality. We consume the same content, absorb the same views, and wonder why we feel forgettable. This episode breaks down five traits that genuinely change your trajectory: deep thinking, curiosity, uniqueness, humor, and enthusiasm. Not as abstract ideals — as practical, buildable skills that compound over time. Sam shares real frameworks, a few uncomfortable truths about how your algorithm is quietly shaping your identity, and why the most interesting people in any room aren't born that way. Train your attention like a muscle — distraction is the enemy of deep thought Curiosity isn't fixed; it's a lens you can deliberately apply to anything Humor follows rules — and once you know them, you can actually get funnier The traits that change your life are the ones nobody thought to teach you — until now. SPONSORS

    Sad Times
    Ishan: Self Actualization | 182

    Sad Times

    Play Episode Listen Later Mar 17, 2026 65:03


    In this episode, Kevin sits down with author and holistic healing practitioner Ishan to discuss his book The Practice of Immortality. Together, they explore Ishan's early childhood experiences and the personal journey that shaped his approach to mental health and healing.During the conversation, Ishan shares his perspective on OCD and anxiety, challenges common Western approaches to mental health, and explains how holistic healing practices can support deeper emotional and spiritual well-being. The discussion also dives into mindfulness, alternative perspectives on mental health, and how expanding beyond traditional frameworks can open new paths to healing.If you're interested in holistic wellness, mental health, mindfulness, and alternative healing approaches, this episode offers powerful insights and thought-provoking ideas.Check Out Ishan's Work:https://ishanshivanand.com Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Girls Gotta Eat
    How to Have the Best Honeymoon (and Poop in Peace)

    Girls Gotta Eat

    Play Episode Listen Later Mar 16, 2026 73:00


    Ashley's current husband is stepping in to guest host this week and we're recapping the honeymoon in Singapore, from the highlights, (the few) lowlights, and even a run-in with the law. Then we answer some burning questions about traveling with a partner including pooping while sharing a hotel room, packing for your partner (cringe or not?), what the man responsibilities on the trip should be, and how the type of trip impacts the amount of sex you have. Lastly we read and break down some hilarious honeymoon stories ranging from butt stuff (not the sexy kind) to losing rings to ferry fails. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Download Kitchen Sink on the App Store and follow on Instagram @kitchensink.app. Thank you to our partners this week: NOCD: Go to https://nocd.com to book a free 15-minute call with the world's leading OCD treatment provider. Chime: Bank fee free by signing up at https://chime.com/girlsgottaeat. Article: Go to https://article.com for a beautiful new sofa, dining table or bed. Revolve: Get 15% off your first order at https://revolve.com/GGE with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Liz Moody Podcast
    The 3 Simple Habits That Supercharged My Success

    The Liz Moody Podcast

    Play Episode Listen Later Mar 16, 2026 24:26


    Everyone has been discussing the Year of the Fire Horse—we all want momentum, expansion, and to be seen. So, I decided to recirculate this popular episode sharing the habits that supercharged my success and absolutely transformed the course of my life. These tips cover everything from motivation to self-doubt to relationships, and each one has tons of individual applications to help you navigate new challenges. 

    Transform your Mind
    Attachment Ruptures: How Childhood Trauma Fuels Sexual Addiction | Mind Body Connection Series

    Transform your Mind

    Play Episode Listen Later Mar 16, 2026 52:18


    Dr. Matthew Hedelius, an expert in treating sexual addiction, discusses the complex mechanisms behind this condition, breaking down misconceptions about its root causes and introducing listeners to thoughtful solutions and treatment options. This episode explores the profound impacts of early attachment ruptures on adult sexual behaviors, emphasizing the importance of understanding and healing these deep-seated issues to foster real recovery.Drawing from over two decades of experience, Dr. Hedelius shares insights into how mindfulness practices, experiential therapies, and commitment to long-term healing strategies can revolutionize recovery. He outlines how his program at Paradise Creek Recovery Center supports clients in rebuilding their lives, focusing on mind, body, and spirit for holistic health. From the significance of secure attachments formed in childhood to the efficacy of ongoing therapy and support networks, this episode offers critical knowledge for anyone impacted by or interested in the field of addictive behaviors.Timestamp Summary0:02 Exploring Sexual Addiction and Recovery with Dr. Matthew Hedelius2:59 Attachment Ruptures and Problematic Sexual Behavior12:43 Understanding Sexual Addiction and Its Impact on Lives18:11 Mindfulness and Experiential Therapy for Long-Term Recovery22:03 Paradise Creek Recovery Center's Comprehensive Addiction Treatment Program33:09 Healing Childhood Wounds and Building Healthy ConnectionsResources:Paradise Creek Recovery Center Website: paradisecreekrecovery.comPhone: 1-855-442-1912Dr. Matthew Hedelius on InstagramSponsors of this episode NOCD Therapy If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/transform Spark Energy + FocusIf you are ready to add spark to your life. Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout AirDoctor ProHead to AirDoctorPro.com and use promo code "transform" to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

    Let's Try This Again with B. Simone
    Faith Through the Process with LightSkinKeisha

    Let's Try This Again with B. Simone

    Play Episode Listen Later Mar 16, 2026 76:40


    In this episode of Let's Try This Again, Braelyn Simone Greenfield sits down for an honest and vulnerable conversation about healing, identity, and what it really means to walk in obedience. Braelyn reflects on the personal growth that has come with stepping into her full name and new season of life, while creating space for a deeper conversation about faith, purpose, and navigating relationships with clarity.Joined by her guest LightSkinKeisha, the conversation dives into real-life experiences—from facing emotional challenges and overcoming past pain to learning how discipline, prayer, and self-awareness shape the way we show up in the world. Through personal stories about rebuilding after difficult seasons and choosing faith even when circumstances don't make sense, this episode reminds listeners that transformation often begins in the quiet, unseen moments of life.Braelyn and LightSkinKeisha explore how trusting God, confronting past wounds, and choosing growth over comfort can completely shift the direction of your life. It's a conversation filled with laughter, honesty, and wisdom for anyone trying to rebuild, reset, or rediscover their purpose.Please leave a review , if this episode spoke to you! For exclusive bonus content, behind-the-scenes vlogs, a place connect with the LTTA FAM plus more join the LTTA app community at LTTA.app and unlock your invite today! Audio Fam, since you listen to the audio every Monday , don't forget to go watch the YouTube on Tuesday! Go comment “Audio Fam

    Secret Life
    7 Types of Grief No One Talks About

    Secret Life

    Play Episode Listen Later Mar 16, 2026 15:27 Transcription Available


    In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often-overlooked dimensions of grief that accompany personal growth and healing. Drawing from her extensive experience, Brianne explores seven unique types of grief that many individuals face but rarely discuss. From the grief of who you had to become for survival to the pain of outgrowing relationships, she provides a compassionate and insightful perspective on these complex emotions.Brianne emphasizes that healing is not merely about moving on but involves a deep mourning of the identities and connections we've had to let go of. She guides listeners through the process of recognizing these hidden griefs, encouraging self-reflection with poignant questions that provoke thought and introspection. This episode is a powerful reminder that grief is not solely tied to loss but can also stem from transformation and the journey toward becoming your authentic self.Join Brianne as she navigates the intricate landscape of grief, offering wisdom and encouragement for those embarking on their healing journeys. This episode is essential for anyone seeking to understand the emotional complexities of growth and the importance of embracing grief as a part of the healing process.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    Friends Talking Nerdy
    Talking About History: History Of Psychology - Episode 452

    Friends Talking Nerdy

    Play Episode Listen Later Mar 16, 2026 122:09


    History Month continues on Friends Talking Nerdy as The Reverend Tracy and Tim The Nerd take a deep dive into the fascinating History of Psychology—a field that shapes how we understand ourselves, our behavior, and the human mind.The episode begins with a discussion about a common criticism of psychology: the claim that the discipline is “still in its infancy.” The Reverend Tracy and Tim The Nerd unpack what people mean when they say this and explore why that argument can sometimes be used to dismiss the value of psychological research altogether. That leads to an exploration of psychology's roots in philosophy. The hosts discuss how early philosophers spent centuries asking questions about consciousness, identity, perception, and human behavior. In many ways, psychology is philosophy that adopted the scientific method—testing ideas through observation, experimentation, and evidence rather than purely through debate and speculation.From there, the conversation moves into the emergence of psychology as its own scientific discipline. The Reverend Tracy and Tim The Nerd examine the work of Wilhelm Wundt, the pioneering researcher who helped establish psychology as an independent field. His laboratory work and experimental approach laid the groundwork for psychology to be studied as a measurable science.No conversation about the history of psychology would be complete without discussing Sigmund Freud. The hosts talk about Freud's enormous influence on popular understanding of the human mind while also acknowledging the major flaws in his methods. Freud often attempted to prove his own theories rather than test them objectively, which created serious limitations in the scientific credibility of some of his conclusions. Even so, his work sparked discussions about the unconscious mind that still echo throughout psychology today.The discussion continues with Carl Jung, whose ideas about archetypes, the collective unconscious, and symbolic patterns in human behavior helped expand the psychological conversation in new directions. The Reverend Tracy and Tim The Nerd explore why Jung's work continues to influence modern psychology, literature, storytelling, and even pop culture.The episode also takes a modern turn as the hosts address how social media and meme culture have changed the way people talk about psychology. Psychological terms like “narcissist,” “trauma,” and “OCD” are frequently thrown around in memes and viral posts, often stripped of their clinical meaning. The hosts discuss how this casual misuse of terminology can muddy the waters, making it harder for people to understand legitimate psychological conditions and potentially complicating the process of proper diagnosis.By the end of the episode, The Reverend Tracy and Tim The Nerd make the case that psychology is neither a perfect science nor a meaningless one. Instead, it is an evolving discipline built on centuries of philosophical thinking and modern scientific inquiry—one that continues to refine how we understand the human experience.If you've ever wondered where psychology came from, why people argue about its credibility, or how internet culture has reshaped the way we talk about mental health, this episode offers a thoughtful and entertaining journey through the ideas that shaped the field.As always, we wish to thank Christopher Lazarek for his wonderful theme song. Head to his ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for information on how to purchase his EP, Here's To You, which is available on all digital platforms.Head to Friends Talking Nerdy's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠for more information on where to find us online.

    The Minds of Madness - True Crime Stories
    Episode 309 - OCEAN'S TWO - A Heist Gone Terribly Wrong

    The Minds of Madness - True Crime Stories

    Play Episode Listen Later Mar 15, 2026 52:03


    In October 2024, two men in Detroit believed they had found the perfect target. A longtime jeweler and pawnbroker whose success made him seem like easy money.They came prepared with disguises, a stolen truck, and a plan designed to look official. But when they arrived at the home of 72 year old Hussein “Sam” Murray in Rochester Hills, that plan began to collapse.A story about assumption, desperation, and how the promise of one last score can end in something far darker.How to support:For extra perks including exclusive content, early release, and ad-free episodes -Go to - PatreonHow to connect:WebsiteInstagramFacebookTwitterTheme and Closing Track:Original compositions created for The Minds of MadnessPlease check out our sponsors and help support the podcast:Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/madnessQuince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns.Marley Spoon - This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/MADNESS for up to 25 FREE meals!HERS - Feel like your best self again, Visit forhers.com/MADNESS to get a personalized, affordable plan that gets you.NOCD - If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/MADNESSGranola - If meetings are eating up your day, Granola is a no-brainer. You can try it totally free for three months - just head to granola.ai/MADNESSNutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESSResearch & Writing:Ryan DeiningerSources:DTE imposter murder trial: Opening Statements STREAMING LIVEDTE imposter murder trial STREAMING LIVELIVE I DTE imposter murder trial after Rochester Hills man killedLIVE I DTE impostor murder trial stretches into fourth day of testimonyFake DTE workers: Interview with victim's family after guilty verdictsVERDICT: DTE imposters guilty of murder by juriesCourt TV Trial RecapDay 2 of testimonies in trial for men accused of posing as DTE workersTrial Begins for Men Accused of Impersonating Utility WorkersWife of Rochester Hills murder victim testifies at trial against fake DTE workersMorning 4: Men disguised as DTE workers convicted of murderFake badges, real consequences:2nd arrest made in deadly Michigan home invasionJuries find 2 men guilty in murder of Hamtramck jeweler after posing as fake DTE workers2 accused of killing jeweler after posing as DTE workers at Rochester Hills home bound overMan killed in Rochester Hills had 'heart of gold,' family saysVictim identified in Rochester Hills man's murder by fake DTE workersGold and Glitter InstagramReturned from Deep South to face murder charge, second alleged DTE imposter is denied bondTrial begins for 2 accused of posing as DTE workers, killing Hamtramck jeweler in homeMan killed, wife bound by men posing as utility workers, Oakland County sheriff saysElderly Michigan homeowner killed by murder suspects disguised as utility workersChilling video shows 'utility worker' at Michigan couple's door just hours beforeSlain Hamtramck business owner was 'a man with a gold heartFamily remembers Michigan man killed by suspects posing as utility workersDay 1 of testimonies in trial for men accused of posing as DTE workersFamily, life-long customers of man killed by fake DTE workers speak outUpdate: Second Individual Charged with Felony MurderREVISED Michigan Homicide Suspect Captured in Caddo ParishSecond man charged with killing Rochester Hills man in home denied bondText Messages

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    The OCD & Anxiety Podcast
    How To Tolerate Uncertainty In OCD

    The OCD & Anxiety Podcast

    Play Episode Listen Later Mar 14, 2026 11:43 Transcription Available


    Free Starter Course: Break Free Course (General OCD) https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5 Free Starter Course: Sensorimotor OCD Course https://robert-james-coaching-ocd.circle.so/join?invitation_token=4104e42b7d731dd8aea26d77cdc58ed6d831b9f6-893a367f-b240-420e-b9e8-f5890ef1c3b8   Book your free discovery call directly, visit: www.robertjamescoaching.com Host Robert James explains why learning to tolerate uncertainty is central to overcoming OCD and anxiety, and how short-term pausing and observing can lead to long-term relief. He outlines practical steps — noticing bodily sensations, using the observing self, and resisting compulsions — and points to further support through his 12-week program and free starter course and community Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

    Shakin' The Salt
    ADHD or OCD: Opposites Attract

    Shakin' The Salt

    Play Episode Listen Later Mar 14, 2026 12:01


    When you know yourself and your loved one(s) you learn why you are attracted to certain “types” and not so much others. My husband and I have been together 57 years, married for 54, and we're opposites!Support the showSupport our ministry by clicking "Support the show" above where you will be directed to our website. You will find a "Donate" button at the bottom of the page. Thank you and God's blessings.Dr. Debra Peppers, "Dr Pepper" https://saltandlightministry.com/

    Why Won't You Date Me? with Nicole Byer
    Having "The Body" (w/ Fantasia Royale Gaga)

    Why Won't You Date Me? with Nicole Byer

    Play Episode Listen Later Mar 13, 2026 48:19


    Showgirl and drag queen Fantasia Royale Gaga (DIY Dungeon) joins Nicole to discuss her journey to becoming "The Body". Fantasia shares the realities of her dating life, explaining the difference between a man who is genuinely attracted to trans women versus a chaser just looking to fulfill a fetish. She reveals why she uses Grindr like a social media app, and shares experience building a BDSM dungeon.Plus, Fantasia opens up about the extreme measures strangers take to sneak photos of her in public, the intrusive questions people ask about her body, and surviving religious trauma from a church that literally laid her on the altar to pray the gay away.Take our listener survey and shape the future of the podcast!Watch this episode on our YouTube channel at https://www.youtube.com/@WhyWontYouDateMePodcastSupport this podcast and get discounts by checking out our sponsors:» Equip: Learn more about Equip's virtual eating disorder treatment at equip.health/dateme» Planned Parenthood: Donate to support Planned Parenthood now at plannedparenthood.org/defend.» NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: learn.nocd.com/DATEME» Cash App: Download Cash App Today: https://capl.onelink.me/vFut/3v6r90n6 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures» Wayfair: Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home.Follow:All Links: linktr.ee/whywontyoudatemeTour Dates: linktr.ee/nicolebyerwastakenYouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book, #VERYFAT #VERYBRAVE: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    JEFF FM
    Mike Crashes Out on Ray Asian Boy, Malibu Fit, and Hating on Logan Paul | Jeff FM | 201

    JEFF FM

    Play Episode Listen Later Mar 13, 2026 54:27


    To learn more about starting OCD therapy with NOCD, go to http://nocd.com and book a free call with their team.Go to http://hims.com/jefffm to get simple, online access to personalized, affordable care for ED, Hair Loss,Weight Loss, and more.Go to http://brooklynbedding.com and use promo code JEFF to get 30% off sitewide.Go to http://shopify.com/jefffm to sign up for your $1-per-month trial. Get Jeff's Barbershop Hair products https://www.jeffsbarbershop.com HAIR OIL AVAILBILE ON AMAZON!

    Christ With Coffee On Ice
    pressure & the enemy exposed

    Christ With Coffee On Ice

    Play Episode Listen Later Mar 13, 2026 40:28


    Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost takes the "pressure" off this week. We talk about the different sources of pressure - pressure from the enemy and pressure from God. In that, we also expose the enemy and how we shouldn't allow him to affect how we see and think about ourselves in those pressure moments. We come out of agreement of those lies and into the agreement of truth - that we are fearfully and wonderfully made by the Lord. "I will climb to the highest heavens and be like the Most High." Isaiah 14:14 _____________________________________________ ☆ For 45% off your first order and free delivery go to ➤ MarleySpoon.com/offer/Coffee ☆ If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help ➤ Book a free 15 minute call to get started ➤ https://learn.nocd.com/CWCOI ☆ College Women, to start a Delight chapter on your campus or to learn more information visit ➤ www.delightministries.com/startadelight ☆ Use promo code COFFEE at checkout to get 30% off sitewide ➤ brooklynbedding.com ☆ For up to 45% off your order, head to VeracityHealth.co and use code 'COFFEE' ➤ https://veracityhealth.co ☆ REP CWCOI MERCH ➤ https://allyyost.com  ☆ MY BIBLE (code 'ALLYYOST' at checkout) ➤ https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-versailles-theme  ☆ TUMBLER LINK ➤ https://allyyost.com/products/travel-tumbler _____________________________________________ Connect further with us ! TikTok ➤ https://www.tiktok.com/@christwithcoffeeonice  Instagram ➤ https://instagram.com/christwithcoffeeonice  _____________________________________________ Connect further with Ally ! TikTok (2M) ➤ https://www.tiktok.com/@ally_yost  Instagram ➤ https://www.instagram.com/ally_yost/  ShopMy ➤ https://shopmy.us/allyyost  Pinterest ➤ https://www.pinterest.com/ally_yost1/_created/

    Girls Gone Bible
    We're Back Baby | Girls Gone Bible

    Girls Gone Bible

    Play Episode Listen Later Mar 13, 2026 44:03


    Hiiii GGB!   In today's episode we talk about grief and loss and the different ways it can show up in our lives. Sometimes grief comes from losing someone we love, and other times it comes from losing a relationship, a season, or the future we imagined. We talk about how heavy grief can feel and how God meets us in those moments. Jesus tells us to pick up our cross and follow Him, and we reflect on what it looks like to trust God even in seasons of pain and loss.   we love you so much. Jesus loves you more. -Ang & Ari   ORDER OUR NEW BOOK! You can order our new book "Out of the Wilderness— 31 Devotions to Walk with God Through Your Hardest Seasons" at girlsgonebible.com/book   JOIN US ON GGB+

    Transform your Mind
    Healing the Body by Healing the Mind: How Your Thoughts Affect Your Health | 6 Part Series

    Transform your Mind

    Play Episode Listen Later Mar 13, 2026 10:28


    Can your thoughts, emotions, and beliefs affect your physical health?In this powerful 6-part series introduction, Healing the Body by Healing the Mind, we explore the science and psychology behind the mind-body connection and how trauma, stress, and emotional patterns can influence chronic illness, inflammation, anxiety, and fatigue.Research from experts like Gabor Maté and Bruce Lipton shows that our thoughts, emotions, and nervous system responses play a critical role in our overall health.In this series you will learn:• How trauma and chronic stress affect the body• Why suppressed emotions can contribute to illness• The role of the nervous system in healing• How beliefs influence biology through epigenetics• Practical ways to regulate stress and support healing• The connection between emotional healing and physical wellnessIf you've ever wondered why your body holds onto stress, or how changing your mindset can support healing, this series will help you understand the deeper connection between your mind, your emotions, and your physical health.Because when you transform your mind… you can begin to transform your body.Mind-Body Connection: Six Part SeriesWeek 1 - The mind-body connection to emotional eating and food addiction.Week 2 - Sexual addiction. Turns out this comes from a failure to connect to our care givers.Week 3 - Fertility through the lens of Nervous system regulation. Trauma influences our ability to conceive.Week 4 - Faith and healing. We look at the spiritual side of your thoughts. How having a prayer life can heal the body.Week 5 - Epigenetics and belief reprogramming. We look at the science of the mind. How epigenetics and neuroplasticity (rewiring the mind) can be the foundations of healing.Week 6 - Forgiveness and emotional release. We close out this series with a powerful conversation on how your emotions are causing cancer in your body.Sponsors of this podcast: NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started: Because healing the mind can truly change your life.   https://learn.nocd.com/transform Spark Energy + Focus is offering 30% off and free shipping. Go to drinkspark.com and use code TRANSFORM at checkout. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/ For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

    The Whinypaluza Podcast
    Episode 529: Parenting Tools For Anxiety, OCD, Autism and Hyperactivity

    The Whinypaluza Podcast

    Play Episode Listen Later Mar 13, 2026 48:06


    Ever feel like loving your teen is like trying to hug a cactus?Rebecca Greene talks with Dr. Alexandra Rogers, a retired clinical psychologist with decades of experience supporting children and families. They dig into the parenting pain points that show up in real life: separation anxiety, power struggles, depression and anxiety, OCD, autism meltdowns, hyperactivity, and safety conversations. Dr. Rogers shares practical, time tested tools parents can actually use, plus why connection matters most when kids are at their prickliest. Key takeaways→ Power struggles often explode around mornings, homework, and bedtime, and the move is teaching parents how to step back and get around the struggle instead of feeding it → Teens can get prickly, but the goal is making sure they still know you are in their corner when life goes sideways → For school anxiety in younger kids, storytelling can give them the words they cannot find and lowers fear of the unknown → OCD is not quirky habits; it is anxiety plus intrusive thoughts, and the “hiccups” comparison helps families understand how relentless it feels → Autism meltdowns are about overwhelm, not manipulation, and prevention matters more than trying to “stop it fast.” → Safety tip that hits hard: do not force hugs, and take seriously when a child seems uncomfortable around someone If this episode helped you, share it with a parent who needs calm, usable tools today. Check out Dr. Rogers' book Your Journey to Successful Parenting and learn more at https://www.ajrogersbooks.com/.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    The Neurodivergent Creative Podcast
    Relationship Skills I Accidentally Learned From Romance Novels | #204

    The Neurodivergent Creative Podcast

    Play Episode Listen Later Mar 13, 2026 24:40


    ⚠️Trigger Warning: This episode discusses past abusive relationships, stalking/harassment by an ex-partner, trauma recovery, family estrangement, and mental health topics including anxiety and OCD. Please listen with care and take breaks if needed.In this episode of The Neurodivergent Creative, Caitlin shares how romance novels have unexpectedly helped her heal from relationship trauma and emotional abuse.March marks the anniversary of leaving an abusive marriage, which brings up a lot of memories and emotional triggers. But instead of viewing healing as a straight line, or assuming that getting triggered means you're back at the beginning, Caitlin introduces a powerful idea: Healing is a spiral staircase.You may encounter the same triggers again and again, but you are meeting them from a different place each time.This episode explores how trauma healing unfolds in layers, how safe relationships can help rewire the nervous system, and how romance novels can model communication, repair, and emotional safety in ways many of us never experienced growing up.What We Explore in This Episode:Trauma healing and the spiral staircase metaphorWhy triggers changing over time is actually evidence of healingLeaving an abusive marriage and rebuilding safetyThe role of romance novels in reshaping beliefs about love, repair, and communicationHow fiction can model safe relationships when real life didn'tThe emotional power of dual POV romance and seeing care from both sidesQueer identity, bisexual visibility, and romance representationLearning to communicate needs in a healthy relationship after emotional abuseWhy “use your words” can feel revolutionary when you've been trained not toReflection QuestionsWhere in your life are you assuming that being triggered means you're “back at the beginning”?What would change if you viewed your healing as a spiral instead of a straight line?Are there stories, books, or characters helping you imagine safer ways of being loved?What small communication need have you been sitting on because part of you still expects punishment?

    Insomnia insight with Daniel Erichsen
    How Intrusive Insomnia Thoughts Fade Away

    Insomnia insight with Daniel Erichsen

    Play Episode Listen Later Mar 13, 2026 16:40


    In this Mining the Comments episode, we explore how intrusive insomnia thoughts fade away. Why do “what if I don't sleep?” thoughts feel so powerful? How do they become part of the insomnia loop? And how does full recovery actually happen? We cover: The insomnia motor The OCD motor Why fighting thoughts keeps them alive A real recovery story from the comments If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

    The Twitch and MJ Podcast Podcast
    Prima Noctis The Mayor and Sports OCD

    The Twitch and MJ Podcast Podcast

    Play Episode Listen Later Mar 13, 2026 8:16


    See omnystudio.com/listener for privacy information.

    The OCD Whisperer Podcast with Kristina Orlova
    175. Body Dysmorphic Disorder: How to spot the hidden signs with Robyn Stern, LCSW

    The OCD Whisperer Podcast with Kristina Orlova

    Play Episode Listen Later Mar 13, 2026 31:29


    What We Said
    CAUGHT MY HUSBAND WITH MY BFF

    What We Said

    Play Episode Listen Later Mar 12, 2026 53:05


    The What We Said girls are March-ing into another month's advice column, and your submissions delivered! They kick things off with a rogue husband confiding in a Valley girl's best friend, unpack an awkward situation involving an ex-relationship step cousin, and share some helpful tips for moms-to-be entering their nesting era. Whether you're navigating messy relationships, family dynamics, or a brand-new phase of life, there's something in this episode for everyone.!!! TIMECODES !!!CATCH UP: 0:08ADVICE: 15:47// WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS // Super: Start building your credit the easy way. Go to Super.com/credit right now to see how Super+NOCD: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/WHATWESAID. O Positiv: Head to opositiv.com/WHATWESAID or enter WHATWESAID at checkout for 25% off your first purchase. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Cozy Conversations with The Sister Project
    EP 380 | Growing Up With OCD… and Turning It Into Comedy

    Cozy Conversations with The Sister Project

    Play Episode Listen Later Mar 12, 2026 57:54


    Welcome back, WIFs!This week, Michelle and Lauren cozy up with one of their oldest friends from childhood — writer, storyteller, and stand-up comedian Bridget McGuire. What starts as a casual catch-up quickly turns into the kind of conversation that only happens when friends who grew up together start reminiscing about the good ole days.The sisters and Bridget take a stroll down memory lane, revisiting what it was like growing up in the western suburbs of Chicago in the 90s and the bond of friendships that somehow survive decades and different cities.Bridget shares the story behind her one-woman show Ballet Flats for Dinner, a deeply personal (and very funny) look at her life with OCD. The three talk about turning real life into comedy, why vulnerability can be hilarious, and how storytelling connects us all.From 90s suburban nostalgia to stand-up comedy and creative storytelling, this episode is a cozy reminder that some friendships — and some stories — only get better with time.Press play, get cozy, and enjoy this catch-up with an old friend.Resources: Follow Us!Shop Our Candle Line!Check Out Our Website!This episode is sponsored by Posey Law Group and Chicago Private Wealth Group.

    Dear Abbey
    Dear Abbey, How can “letting go” of things help my OCD/Anxiety?

    Dear Abbey

    Play Episode Listen Later Mar 12, 2026 42:15


    Todayyy we start with some dubs and L's from my week. I talk about my recent camping trip and how camping triggers my existential OCD. We then dive into attachments and how holding onto things that hurt us can be comfortable but learning to let them go can be so freeing. We then end the episode with a listener question around wedding planning!Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    The Chris Voss Show
    The Chris Voss Show Podcast – Why Me?: The Brain on Tilt by Dr David Arthur Kent

    The Chris Voss Show

    Play Episode Listen Later Mar 12, 2026 37:21


    Why Me?: The Brain on Tilt by Dr David Arthur Kent https://www.amazon.com/Why-Me-David-Arthur-Kent/dp/B0FZSF5PW4 Davidkentauthor.com This book provides a comprehensive overview of mental illness, emphasizing that these conditions are biological and medical in nature, not signs of weakness or moral failings. It focuses heavily on evidence-based treatment, detailing how recovery is possible for conditions ranging from depression and OCD to bipolar disorder and schizophrenia, often through a combination of medication, psychotherapy (such as CBT, DBT, and ERP), and innovative biological interventions like TMS and ECT. A critical theme is the essential role of family support and education in improving outcomes and reducing relapse rates, alongside the need to combat stigma which remains a major barrier to seeking timely and effective help. The book illustrates these concepts through detailed case studies of individuals managing chronic illnesses successfully, redefining recovery as functional improvement rather than chasing a complete cure. About the author Board-certified psychiatrist with 30+ years of clinical expertise in mental health treatment and neuropsychiatry. Founder and owner of NuMe TMS Clinics in Idaho, specializing in advanced brain stimulation therapies (TMS, Deep TMS, ECT) for treatment-resistant mental illness. Education & Research Background: Medical degree: University of Iowa School of Medicine Psychiatric residency: University of Iowa (1986-1990) Conducted influential research on conversion disorders and functional neurological conditions Contributed to multi-site clinical studies on Deep TMS for OCD Clinical Philosophy: Evidence-based medicine combined with compassionate, patient-centered care. Mental illness is a treatable medical condition—not a character flaw. Recovery is possible. Mission: Reduce mental health stigma through education, advance access to innovative treatments, and help people understand that proper psychiatric care offers genuine hope for meaningful recovery.

    TRUST & THRIVE with Tara Mont
    320: Driving Anxiety, Derealization, & Depersonalization - with Lily Sais, School Psychologist Turned Anxiety Coach

    TRUST & THRIVE with Tara Mont

    Play Episode Listen Later Mar 12, 2026 54:36


    Lily was a school psychologist for 12 years and served as the lead school psychologist in her district in Los Angeles. During that time, she also struggled deeply with anxiety, panic, and OCD.In 2018, Lily had a life-changing realization: she wasn't broken and nothing needed to be fixed. She had been innocently overcomplicating her experience. She discovered it was safe to think less, that thoughts don't need to be believed, and that feelings naturally settle on their own.In 2020, Lily began coaching and now helps people reconnect with the peace that already exists beneath anxious thinking. She works with individuals and groups and shares simple, lighthearted, and transformative teachings on mental wellbeing.In this episode, Lily shares about her mental health journey, her experience as a a school psychologist, and how anxiety impacted different areas of her life. We talk about experiences with driving anxiety, as well as examples of what derealization and depersonalization can look/feel like. We normalize how scary, isolating, and confusing it can feel when there's no understanding. In addition, we explore the role of patience, self-compassion, and learning to accept anxiety instead of constantly resisting or fighting it. If you've ever experienced driving anxiety, feelings of unreality, or the pressure to “fix” or "solve" anxiety quickly, we hope this conversation may help you feel less alone and offer a different perspective on moving forward.FOLLOW LILY:INSTA: @_peacefromwithinTIKOK: @peacefromwithinWEBSITE: www.peace-from-within.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

    Ride with Benito Skinner and Mary Beth Barone
    HERITAGE COLLECTION: My Girls + The Girlies

    Ride with Benito Skinner and Mary Beth Barone

    Play Episode Listen Later Mar 11, 2026 51:40


    The enemy of the pod was named.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get the Venmo Debit Card today. The Venmo Mastercard® is issued by The Bancorp Bank, N.A., pursuant to license by Mastercard International Incorporated. Venmo Stash terms and exclusions apply. Max $100 cash back per month. See terms at venmo.me/stashterms. Venmo balance use requires ID verification.Go to DRINKAG1.com/RIDE to get an AG1 Flavor Sampler and a bottle of Vitamin D3+K2 for FREE in your AG1 Welcome Kit with your first AG1 subscription order! Only while supplies last.Get 15% off your first order of $100 or more at hillhousehome.com with code RIDE.To learn more about starting OCD therapy with NOCD, go to nocd.com and book a free call with their team.Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code RIDEPOD. Just go to tonal.com.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    That Anxiety Guy - Straight Talk And Help With Anxiety, Panic and Agoraphobia

    Want to discuss what you heard today with Drew, Josh Fletcher, and others that share your struggle and experience?https://disordered.fm/community----Overcoming an anxiety disorder comes with a TON of questions, so let's answer some!Questions Answered in This Episode03:45 — Why is it so hard to "just let the symptoms be"? I discuss why doing nothing in the face of fear is the biggest hurdle in recovery and why your struggle to do so is completely normal. 08:15 — Can you exercise your way out of anxiety?  I explain why movement is a great health tool but not a "fix" for an anxiety disorder. We also look at exercise as a form of interoceptive exposure. 12:50 — The trap of "Compulsive Recovery" and Perfectionism. Many people become paralyzed by the fear of doing recovery "wrong." I explain why there is no such thing as an optimal or perfect recovery process. 19:05 — Why does anxiety feel like Stockholm Syndrome? We explore the fear of "normal" life and why some people feel protective of their anxiety or OCD, even while wanting to get better. 24:30 — "Pure O" and ruminative thoughts. I clarify the difference between "shutting the door" on thoughts and simply choosing not to interact with the "noisy room" of your mind. 28:10 — Should you push yourself on "good days"? I talk about whether you should bask in the comfort of a low-anxiety day or use that window to push your boundaries further. Full Show Notes:https://theanxioustruth.com/339Resources Mentioned:Disordered Podcast - https://disordered.fmWhy Does Exercise Make My Anxiety Worse (Past Episodes)https://theanxioustruth.com/panic-anxiety-and-the-exercise-problem-part-i-tag019/https://theanxioustruth.com/panic-anxiety-exercise-problem-part-2/Interoceptive Exposurehttps://www.youtube.com/watch?v=sigXTV5QXikhttps://www.youtube.com/watch?v=ygAi4MidIhM&t=5shttps://www.youtube.com/watch?v=2byXYrlDkZsSend in a question or comment via text.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

    The OCD & Anxiety Show
    Why Consciousness Needs To Be Integrated in Mental Health (The Missing Piece in Recovery)

    The OCD & Anxiety Show

    Play Episode Listen Later Mar 11, 2026 21:08


    In this episode, we explore why consciousness needs to be integrated in mental health and why understanding awareness itself may be essential for lasting recovery from OCD, anxiety, panic attacks, and emotional suffering.Matt explains how many traditional treatment models overlook the role of consciousness and identity in the healing process. Instead of only trying to eliminate symptoms, this episode explores how expanding awareness can help people disidentify from their thoughts and emotions — allowing true transformation rather than temporary coping.If you've struggled with anxiety, intrusive thoughts, or feeling trapped in your own mind, this conversation offers a deeper perspective on recovery and why consciousness-based work may be the missing piece.

    OCD RECOVERY

    This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

    The Bald and the Beautiful with Trixie Mattel and Katya Zamo
    A Motherforking Clusterfluff with Trixie and Katya

    The Bald and the Beautiful with Trixie Mattel and Katya Zamo

    Play Episode Listen Later Mar 10, 2026 47:42


    Welcome back to another motherflocking, cockadoodle, son-of-a-biscuit episode of The Bald and the Beautiful, where our dolls yap their pretty little ash-offs about fame, folly, and every half-baked batshirt thought that ricochets around in their glamorous skull caverns. Listen as every ding-dang topic gets dragged through the glittery mud by two world-class gobshites armed with surgically-hilarious horseshirt opinions that make you think, "Holy shiitake mushroom she has a point." It is a full-throttle fartknuckling, crapweaseling, beefwobbling, shut-the-front-door spectacle of elegance and idiocy, so sit your bass down, shut your fishlips, and enjoy this monkey-fighting, son-of-a-nutcracker masterpiece of an episode. Yippie-kye-ay, Monsieur Trucker! Join Thrive Market for 30% off your first order plus a FREE $60 gift by going to: https://ThriveMarket.com/BALD Head to Squarespace.com for a free trial, and when you're ready to launch, save 10% off your first purchase of a website or domain at: https://Squarespace.com/BALD Get a free can of OLIPOP! Buy any 2 cans of Olipop in store, and we'll pay you back for one, any flavor, any retailer! Head to: https://drinkolipop.com/BALD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BALD Trips hit different with Airbnb. To book your next amazing trip, download the app or head to: https://Airbnb.com Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out future Live Podcast Shows, go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://trixieandkatya.com/#tour⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen and Watch Anywhere! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Trixie: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemattel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@trixie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/trixiemattel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Follow Katya: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.welovekatya.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/welovekatya⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mayim Bialik's Breakdown
    Tufts Biologist: AI Breakthroughs In Cancer & Limb Regeneration — And What They Reveal About Alien Intelligence & Human Biology | Dr. Michael Levin

    Mayim Bialik's Breakdown

    Play Episode Listen Later Mar 10, 2026 55:10


    What if cancer isn't just a disease… but a split personality inside your own body? In this episode of Mayim Bialik's Breakdown, Dr. Michael Levin (Professor of Biology at Tufts University, Director of the Allen Discovery Center) drops paradigm-shattering insights that could redefine medicine, consciousness, intelligence...and what it even means to be human. He explains why he calls cancer “dissociative identity disorder of the body” — a breakdown in the body's bioelectrical network — and how this could open the door to treating cancer without drugs or chemotherapy, why “mind blindness” prevents us from recognizing nonhuman intelligence, and how “human” might be defined in a future of tech implants and biological augmentation. Dr. Levin also breaks down: - What does a body think about before there is a brain? - Can we regrow limbs in our lifetime? - Are we closer than we think to communicating with our organs via an app? - What flatworms reveal about how trauma and memory are imprinted in tissue, and whether we might one day overwrite trauma itself - What nonhuman intelligence could actually look like - How you might play tic-tac-toe with an alien - Real dangers of anthropomorphizing AI Dr. Levin also tackles some of humanity's biggest existential questions: - Are we defining consciousness all wrong? - How can ancient traditions and modern biophysics coexist? - Why compassion may be the most advanced technology we have From developmental biophysics to computer science to cognitive science, this conversation explores how intelligence may be woven into life itself — from cells to organs to entire bodies. If what he's saying is right… Medicine will change. AI debates will change. And our understanding of ourselves will change. You will never look at your body the same way again! Go to helixsleep.com/breakdown for 27% off sitewide. For an exclusive offer, go to https://bioptimizers.com/breaker and use my exclusive code BREAKER for 15% off. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/BREAK Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpod Head to Superpower.com and use code BREAK at checkout for $20 off your membership. Live up to your 100-Year potential. #superpowerpod Learn more about Dr. Michael Levin and his work: https://drmichaellevin.org/ https://thoughtforms.life/ https://www.youtube.com/@drmichaellevin/playlists Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
    Harm OCD in Children: The Fear of Harming Yourself or Others

    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

    Play Episode Listen Later Mar 10, 2026 42:16


    Harm OCD is one of the most frightening and misunderstood themes of OCD, especially when it shows up in children. Intrusive thoughts about hurting oneself or someone else can feel shocking, confusing, and deeply distressing for both kids and parents. These thoughts often clash with a child's true values, which is exactly why they feel so intense.In this episode, we gently unpack what harm OCD really is and what it is not. We talk about the difference between intrusive thoughts and intent, and why fear can so easily be mistaken for danger. When parents understand the OCD cycle and how it attaches to what matters most, they are better equipped to respond with clarity instead of panic.If you are a parent who has ever felt your heart drop after hearing your child share a scary thought, or if your child has ever been terrified of their own mind, this episode is for you.Resources Discussed in Episode:-Handout of this episode-Videos on Harm OCD:https://youtu.be/qQgTkIfUFDM?si=0c9wIFghIctn4BCThttps://youtu.be/XR0anBw_NIY?si=ggHSaxbhkdlkvOjFhttps://youtu.be/hPOJW3iXRwU?si=lFAcTY7qMX7DMiXh-SPACE Study Course***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

    Good For You
    L'impostour ? | Good For You with Whitney Cummings #333

    Good For You

    Play Episode Listen Later Mar 9, 2026 42:36


    Whitney tries to not lose her mind with Jim Carrey's impostor, wartime directions and your new favorite celebrity has arrived... Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Thank you to our sponsors! NOCD #ad Struggling with intrusive thoughts or OCD? Learn more about getting specialized ERP therapy with NOCD and book a free call with their team:


    The Liz Moody Podcast
    Healthy Eating Advice: Ranking Best & Worst From Social Media (with Nutrition By Kylie)

    The Liz Moody Podcast

    Play Episode Listen Later Mar 9, 2026 35:00


     There's so much contradictory nutrition advice online right now—seed oils are toxic, eating breakfast is the key to losing weight, skipping breakfast is the key to losing weight, stress is the root problem. It feels like every single scroll gives you a new rule about what's okay to eat.  We like to focus on advice that's actionable and realistic, not just viral. So we're ranking healthy eating advice from the internet from superior advice to horrible advice. I'm joined by registered dietician Kylie Sakaida, aka @nutritionbykylie, who has her master's in nutrition science and is a bestselling cookbook author.