Podcasts about obsessive compulsive disorder

From Breakdown to Breakthrough: Justin Roethlingshoefer on Faith, Health, and Purpose This week on the Team Never Quit Podcast, Marcus and Melanie sit down with Justin Roethlingshoefer—human performance expert, data-driven health strategist, and founder of OWN IT Coaching—to explore how rock-bottom moments can fuel world-class breakthroughs. With over two decades of experience optimizing performance for NCAA and NHL athletes, Justin shares how a life-threatening health scare forced him to apply his elite strategies to himself—uncovering a deeper, more universal truth: everyone deserves access to the systems that help the best perform at their best. Now a bestselling author, speaker, and host of The OWN IT Show, Justin helps leaders, executives, and athletes take ownership of their health so they can fully live out their God-given mission. His journey is a powerful reminder that faith, discipline, and purpose-driven living are essential for real transformation. Whether you're a high achiever, a health seeker, or someone navigating personal adversity, Justin's story will challenge you to stop surviving—and start owning your life, mind, body, and mission. In This Episode You Will Hear: • I still remember at 7, 8, 9, 10,11, 12 years old, playing outside on the outdoor rinks for 3, 4, 5 hours a night in -10, -15, -20 degree weather. (6:27) • At 8 years old, I knew what my mission was – what my God-given calling was which was to be part of the redemption story of the health of America. (7:07) • I was raised with a deep conviction and relationship with the Lord, and just a love for people. (7:45) • As men we think that we can grab little issues and dump them in a bucket, and we handle them like it's nothing, but little do we know they're stacking up. (11:35) • There are 4 types of heats: An addictive heart, a hardened heart, a performance heart, and a bruised heart. (13:43). • What are our habits? What are our behaviors? How do we live? How does that show the stewardship and honor for what we've been given to carry out His calling? (15:36) • If you know who's you are, and who's call you're executing, at the end of the day, the results don't matter, it's the journey you're waiting on. (18:13) • Isaiah 40 – Those who are willing to wait on the Lord will rise up on wings like eagles, will run and not grow weary, will walk and not grow faint. (18:51) • The younger generation is learning in a new way. They want to have evidence. (19:41) • We could be pulled off-purpose. And the moment you get distracted is the moment you get disconnected. (21:58) • I always ask 3 questions: What's your name? How's your heart? How can I help? (30:35) • Try to be a reflection of love every single place you go. Try to speak life into people. (32:49) • You have a choice: Do you want your compromise to be compounding in your life? Or do you want your commitment to be compounding in your life? (33:37) • I grew up a fat kid: Was teased, made fun of, ADHD, OCD. (35:41) • Success without fulfillment is the ultimate failure. (42:48) • How we live is our true and proper worship. (44:17) •  I'm learning that I'm perfectly imperfectly wired. (54:23) Support Justin:   - https://ownitcoaching.com/    - https://justinroethlingshoefer.com/ IG: justinroeth  Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   -  cargurus.com/TNQ    - armslist.com/TNQ   - partnersinbuilding.com - Navyfederal.org        -    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - WARFARE IN THEATERS APRIL 11th Watch Trailer here: https://www.youtube.com/watch?v=JER0Fkyy3tw First Look Link: https://www.youtube.com/watch?v=-3DWuqiAUKg&t=3s    -   - PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - Selectquote.com/TNQ    - Groundnews.com/TNQ    - You can find Cremo's new line of antiperspirants and deodorants at Target or Target.com    - shipsticks.com/TNQ    - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Send in a question or comment via text.This week on The Anxious Truth, we're talking about what happens when a problem solving mind sees itself as a problem to solve.Your mind is an incredible problem-solving machine - it's what sets humans apart and has helped us thrive for thousands of years. But when that same problem-solving ability turns inward and starts trying to "fix" your own thoughts, emotions, and internal experiences, things can go very wrong very quickly.If you're stuck in cycles of overthinking, constantly trying to figure out your anxiety, or exhausting yourself attempting to solve feelings that aren't meant to be solved, this episode is for you. We'll explore how the same mental abilities that help us navigate the world can trap us when they're aimed at our own internal experiences.TIMESTAMPS:00:00 Introduction - When problem solving becomes the problem01:54 How the mind forms relationships and connections between experiences03:09 When problem solving leads to anxiety, overthinking, and control issues04:26 What happens when problem solving turns inward on our feelings06:47 The spectacular failure of trying to solve internal experiences09:02 Understanding the Cognitive Attentional Syndrome (CAS)10:42 Experiential avoidance and the cost of feeling better now12:58 How fear generalizes through mental connections14:58 Shifting from content focus to process awareness16:09 Real examples: panic responses vs. healthier approaches to triggers18:03 Practical principles for recognizing when problem solving goes wrong19:29 Moving toward values while feeling uncomfortable - psychological flexibilityKey takeaway: Your thoughts and emotions are experiences to have, not problems to solve.Whether you're dealing with panic disorder, agoraphobia, OCD, health anxiety, or generalized anxiety, learning to recognize when your problem-solving mind is making things worse can be a crucial step in your recovery journey.This episode explores evidence-based concepts from Acceptance and Commitment Therapy (ACT) and Metacognitive Therapy in accessible, practical terms. Remember: recovery isn't about finding quick fixes or magical solutions - it's about learning to relate differently to your internal experiences.Resources mentioned:My SubstackFull Show Notes For This EpisodeIf you found this episode helpful, please leave a rating and review - it helps other people find the podcast and get the help they need.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Traveling with kids who have mental health or special needs can feel overwhelming—but it doesn't have to be.In this episode, I talk with Hana Seyoum, founder of World of Possibilities Travel and a Certified Autism Travel Professional. Hana shares practical advice for families looking to travel with more ease, less stress, and a whole lot more joy. We talk about how to prepare ahead of time, what to look for when booking, and simple steps to help avoid common travel struggles when dealing with mental health issues.Whether it's your first trip or your tenth, Hana's tips will help you feel more confident and supported every step of the way.Learn more about her services at woptravel.com***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Overstimulation & Recharge and the Impact on Relationships   In this conversation, Patricia explores the themes of overstimulation, the importance of recharging, and the dynamics of friendship, particularly in the context of neurodivergence. She shares her personal experiences with protesting, the challenges of feeling safe in crowds, and the emotional complexities of friendships, including rejection sensitivity, and the trauma that many Autistics have experienced in relationships. The discussion emphasizes the need for self-care, understanding one's limits, and the significance of connection in navigating life's challenges.   HIGHLIGHTS   ·       We often need to recharge after overstimulation. ·       Protesting can be a positive experience despite initial fears. ·       It's important to communicate needs in friendships. ·       Rejection sensitivity can affect how we perceive relationships. ·       Predictability and routine can provide comfort for neurodivergent individuals. ·       Self-care is essential for emotional regulation. ·       Understanding our triggers can help in managing our responses. ·       Friendships can change, and it's okay to let go. ·       We should honor our sensitivity and the way we connect with others. ·       It's important to recognize that not everyone is meant for us.   SOUND BITES "You have a right to rest." "You are not meant for everyone."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You have a right to reach out to friends. You have a right to rest. You have a right to be playful. You have a right to be serious and quiet. Our idea of fun is not always what a neurotypical's idea of fun is, and that could be studying a language, studying something that you're interested in, doing a craft project, spending time with animals. You have a right to be quiet. You have a right to be loud. You are not meant for everyone and everyone is not meant for you.   CHAPTERS   00:00 Navigating Overstimulation and Recharge 06:04 Experiencing Protest: A Personal Journey 11:54 Friendship Dynamics and Rejection Sensitivity 18:48 Patterns of Engagement and Disengagement PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com    

Book your free discovery call directly, visit: www.robertjamescoaching.com Join Robert James as he delves into his personal journey of overcoming OCD and anxiety. In this episode, Robert discusses the pivotal shift in mindset that helped him break free from the chains of obsessive thoughts and compulsions. With over a decade of feeling lost and trapped, Robert shares the challenges he faced and the underlying beliefs that kept him stuck. He offers insight into the transformative power of recognizing and challenging these limiting beliefs, and how doing so can lead to a newfound sense of empowerment and progress. Tune in to discover the steps Robert took to reclaim his life and find hope in the battle against OCD Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

Did you know OCD is like an overprotective friend—one that targets what you love most? It sounds strange, doesn't it?   In this episode of the OCD Whisperer Podcast, host Kristina Orlova is joined by Dr. Thomas Ballas, a clinical psychologist specializing in OCD, anxiety, perfectionism, and trauma. Dr. Ballas provides therapy via telehealth across 42 states and brings a practical, evidence-based perspective to the discussion.   Together, they explore the concept of theme shifting in OCD—how intrusive thoughts often jump from one obsession to another—and why ERP (Exposure and Response Prevention) remains effective even as themes evolve. The conversation also covers Relationship OCD, highlighting ways to differentiate between genuine relationship concerns and OCD-driven doubt.   The episode concludes with a discussion on rebuilding self-trust and confidence after years of navigating OCD.   If you've ever found yourself second-guessing your thoughts, your feelings, or even your relationships, this conversation offers clarity, practical tools, and a fresh way to understand what's really going on. Let's jump into it! The 3 things you'll learn in  today's episode: Why OCD themes change and how to apply ERP no matter what your brain latches onto What differentiates real relationship concerns from Relationship OCD and how to tell the difference How to build mood-independent confidence and make values-based decisions despite doubt In This Episode [00:32] Introduction to Dr Thomas Ballas [01:23] What OCD theme shifting is and why it happens [02:01] Why OCD attacks what we value most [03:29] The internal false alarm system and shifting fear [05:07] How to apply ERP even when themes change [06:11] Noticing the same patterns behind different thoughts [07:05] Navigating taboo and emotionally charged OCD themes [08:19] “But this time it feels different” – how to manage doubts that seem real [09:23] Diving into Relationship OCD and distinguishing it from real concerns [11:14] Real dysfunction vs. OCD-fueled rumination [13:07] Self-doubt, shame, and the role of mood-independent choices [14:25] Confidence, compassion, and choosing values-based actions [15:28] Where to find Dr. Thomas Ballas online Our Guest Dr. Thomas Ballas is a clinical psychologist based in New York and New Jersey, specializing in OCD, anxiety, perfectionism, and trauma. Through telehealth, he serves clients in over 42 states. His approach emphasizes evidence-based techniques like ERP and values-driven recovery. Dr. Ballas is passionate about helping people regain self-trust and build resilience on their journey with OCD. Resources & Links   Kristina Orlova, LMFT Instagram  YouTube  OCD CBT Journal Tracker and Planner  Website   Dr. Thomas Ballas Website Instagram LinkedIn   Mentioned Cognitive Therapy for OCD I-CBT Training Online Sneaky Rituals with Jenna Overbaugh  ICBT with Kristina Orlova and Christina Ennabe Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!  

“What if I'm not overreacting?”“What if my strong feelings are actually part of the right response?”For many women, feeling anger—especially in relationships—can come with guilt, confusion, or shame. You wonder if you're losing control, being too emotional, or somehow stepping out of your values.But what if your anger wasn't a mistake?What if it was supposed to be there—strategic, planned, even sacred?In this episode of Memoirs of an LDS Servant Teacher, we confront the myth that all strong emotion is a loss of control. Maurice explores the difference between reactive rage and righteous indignation—the kind that even Christ himself modeled. We dive into how to create spiritual safety protocols, handle emotional or mental health patterns like OCD or bipolar, and stop trying to “change the weather” when the better answer is to move to higher ground.Inside, you'll discover:When anger is a divine signal—not a moral failureHow to build a practiced emotional response plan before triggers hitThe myth of controlling others as your safety planWhat the Savior's example really teaches about standing in strengthWhy your mental health patterns aren't broken—but can be used as a giftHow to turn OCD or emotional waves into powerful purposeYou don't have to suppress your emotions. You need to train them—on purpose, with love, and with strategy.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/taming-your-dangerous-emotions-and-reclaiming-your-power/Rather Watch Something? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/watch?v=NVXeq9KlUJQCheck out Life Changing Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/

The chief executive of Open Country Dairy talks about "yellow gold" - butter and cheese - and whether Kiwis will get a better deal domestically when OCD opens its new butter factory. We also look at tonight’s GDT and the milk price prospects for the 25/26 season.See omnystudio.com/listener for privacy information.

Dr Kirk Honda provides a lecture on pedophilia-themed OCD.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaJuly 14, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

In this episode, Kimberley Quinlan breaks down the most common misconceptions about intrusive thoughts and shares powerful, compassionate strategies to help you respond in a way that reduces anxiety and stops the OCD cycle.

In this revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt confronts the complex dynamics of dysfunctional families. With her trademark authenticity, Brianne breaks down the seven types of dysfunctional family systems, including enmeshment, authoritarianism, and emotional neglect, shedding light on how these patterns can shape our lives and relationships.Throughout the episode, she explores the roles individuals often assume within these families—scapegoat, hero, lost child, and more—demystifying how these roles contribute to the ongoing cycle of dysfunction. Brianne shares her personal insights and encourages listeners to reflect on their own family backgrounds, emphasizing that it is possible to break free from these inherited patterns.Listeners will gain practical tools for recognizing and addressing dysfunction in their own lives, empowering them to take charge of their narratives and create healthier family dynamics. Brianne's candid discussion serves as a powerful reminder that change is possible if one is willing to do the work. Tune in for a thought-provoking conversation that invites you to examine your roots and redefine your future.

In this powerful and personal episode, NYC Special Education Attorney Adam Dayan speaks with his Executive Assistant, Kristine Champagne, about her lived experience with anxiety and obsessive-compulsive disorder (OCD). With years of professional experience and a deep passion for supporting children, Kristine opens up about the often-invisible struggles she's faced since childhood.  Together, they explore the complexities of intrusive thoughts, compulsive rituals, and the shame and guilt often hidden behind high-functioning exteriors. Kristine also shares how avoidance shaped her life, her initial fears around therapy and medication, and how she's learning to live with OCD rather than fight against it—offering hope and insight to others on a similar path.

We're in the thick of summer y'all!! This week's episode features a new character on the show, positive b*tches I love, and honest thoughts on big dreams, bitter people, and the audacity to thrive. I'm not summering in Europe or the Hamptons, but I am recapping what I've been watching: Love Island (HOW are you guys obsessed with this?), America's Sweethearts (not c*nty enough), F1 (Brad Pitt still got it), and Jurassic World Rebirth (needs more guts, literally).After dragging the fake-positive internet girlies last week (hi, Jamie Kern Lima), I'm balancing the scales with a roundup of women I actually like- the grounded, OCD-adjacent baddies who are positive without being unbearable and why they REALLY fire me up.Then we get into the deep stuff: grief, acceptance, growing up without the picture-perfect family, and working with the hand you were dealt. Why I'm pro-divorce, pro-dream chasing, and aggressively anti-hater energy.REVIEW THE SHOW ⭐️⭐️⭐️⭐️⭐️ https://open.spotify.com/show/4ijzUBunTIHgVmahB0ISEN BECOME A PATRON! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/tjms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ KEEP IN TOUCH!INSTAGRAM »⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jacquelinemonroe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK » jacqueline.monroe EMAIL THE SHOW!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ tjmsshow@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MY MUSIC GUY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://soundcloud.com/robmonmusic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORSSpotify for Podcasters

We all think differently. But some of us think more differently than others…if that makes sense. Maybe it doesn't. I don't know. Which is why we invited Jonathan Page to talk with us about the very important, complex,, and sometimes uncomfortable topic of neurodivergence in our society and at Whetstone. From Autism to Tourette's, to OCD and ADHD, we've seen it all in the 14 years and 150+  residents we've served since 2011.  Mr. Page, which is what the boys call him, has learned the hard way about how to embrace his Autism instead of running and hiding from it in shame. His story is an inspiring one, and one that has a lasting impact on Whetstone staff and residents. Join us this week on A Time to Sharpen for an honest conversation that invites us all to listen more carefully, to judge less quickly, and to honor the image of God reflected in every individual—regardless of how their mind may work.

Send us a textWhen Kelli's son Mac ditches the podcast for summer fun, she brings in the "slightly unhinged" Emily as guest co-host for an episode that careens between book recommendations, serious social commentary, and hilarious tangents.The conversation opens with a deep dive into psychological thrillers, including "Phantom Limb" by Lucinda Berry—a novelist who draws from her experience as a child trauma psychologist. This leads to a fascinating discussion about childhood resilience and the profound impacts of early trauma. The hosts explore the complexities of mental health conditions like OCD and autism, offering thoughtful perspectives on how neurological differences affect both those diagnosed and their loved ones.In a standout segment, Kelli delivers a passionate PSA about birth control misconceptions, emphasizing that "pulling out is Russian roulette" and that condoms, vasectomies, and tubal ligation all count as legitimate birth control methods. The conversation shifts to the complex topic of elective abortion, with both hosts expressing concerns about how political polarization has created dangerous conditions for healthcare workers.The episode lightens up with a hilarious breakdown of newly announced Minnesota State Fair foods (mostly disappointments), debates about the meaning of "doozy," and a surprisingly practical discussion about a post-intimacy hygiene product called the "drip stick." Throughout it all, Kelli and Emily's chemistry shines as they navigate both heavy topics and lighthearted banter with equal authenticity.Whether you're looking for book recommendations, candid conversations about reproductive health, or just want to hear two friends dissect bizarre fair foods with brutal honesty, this episode delivers with warmth, humor, and zero filter. Listen now and join the conversation by sharing your thoughts on these topics!Support the showhttps://linktr.ee/onourbestbehavior

In episode 494 I chat with Clare who has kindly agreed to share her OCD story with us. We discuss intrusive thoughts, harm themed OCD, skin picking, her family, exposure and response prevention therapy, her research, words of hope, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/clare-494 Thanks to our podcast partners NOCD who make this podcast possible. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

You're Not Meant to Do This Alone | Breaking Free from OCD, Anxiety & StressTrying to recover from OCD, anxiety, or stress alone often leads to more struggle. In this post, Matt Codde, explains why true healing requires support and connection—and how letting others in can be the most powerful step toward freedom.

For years, movies and TV shaped how people understood OCD — and for a long time, the portrayals got it ALL wrong. In this video, therapist Dr. Patrick McGrath sits down to watch some of the most well-known OCD scenes on screen. What he finds is a mix of half-truths, stereotypes, and the occasional glimpse of what real OCD actually feels like. Join Dr. McGrath on this watch-along featuring actors like Leo Dicaprio, Jack Nicholson, and more!Want to treat OCD? At NOCD, we specialize in Exposure and Response Prevention therapy, the most proven way to treat OCD. Book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

If you only listen to one parenting podcast this year—let it be this one.Don't miss this powerful conversation with world-renowned brain expert Dr. Robert Melillo, best-selling author of Disconnected Kids and creator of the Melillo Method, whose groundbreaking work in brain health has transformed the lives of thousands of children and families. In this episode, we go beyond the labels—ADHD, autism, OCD, tics, anxiety—and explore what's really happening inside your child's brain. If you're concerned about screen time, emotional regulation, missed milestones, or rising diagnoses—this is the must-hear episode that could change everything.We talk about what pediatricians often overlook, why crawling is a milestone (despite what the CDC now says), and how resilience—not overprotection—is the key to a mentally strong child. Dr. Melillo and I also dive into parenting styles, the long-term consequences of gentle parenting when taken too far, and how your family's structure can either support or sabotage your child's development.Connect with Dr. Robert Melillo:Website: www.drrobertmelillo.comEmail: info@drrobertmelillo.comInstagram: @drrobertmelillo You can book appointments, explore his books, or follow him for more expert insights.Whether you're parenting a toddler or a teen, this episode is filled with truth, hope, and science-backed strategies to help your child thrive — emotionally, neurologically, and behaviorally.Don't miss this podcast. If you're gonna listen, make it this one.What They're Not Telling You About Screens… and So Much More.*******************************************************Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to ⁠QUITYELLING.COM⁠1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children's books today!3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.4. Read my latest article to find out how to stop yelling... https://celiaArticle.com5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler7. Follow me on Instagram and TikTok8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com10. Join us on ⁠THE INTERNATIONAL DAY OF CALM⁠, watch the full replay on our YouTube Channel @DayofCalmTake the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!

Thomas und Wolfgang sprechen über Training und Therapie bei Zwerchfell- und Leistenbruch, tägliches Brust- und Bauchtraining und fehlende Belastungssteuerung durch OCD. Sie diskutieren den Unterschied zwischen Läufern und Meatheads, Schmerz beim Laufen vs. im Gym, das Monty-Hall-Phänomen, Lösungen für Schulterschmerzen beim Bankdrücken, den Mythos der Überlastung – und warum Gänsehaut manchmal mehr sagt als Worte.

Grübeln kann Stress verstärken und die Lebensqualität mindern. In dieser Folge stellen Christian und Franca 10 bewährte Methoden vor, mit denen du gedankliche Endlosschleifen unterbrechen und mehr mentale Klarheit gewinnen kannst –alltagstauglich und mit einem Blick auf aktuelle psychologische Ansätze. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Book in for a sensorimotor OCD discovery call here: https://robertjamescoaching.com/breakfree-program/ Welcome to the OCD and Anxiety podcast with Robert James, where we explore the latest changes and focus on overcoming Sensorimotor OCD. In this episode, Robert introduces a new Saturday series dedicated to unraveling the complexities of Sensorimotor OCD. Discover the subtle traps that keep you stuck and learn how to respond to awareness in a way that fosters freedom and happiness. Robert shares his personal journey with Sensorimotor OCD, shedding light on the disempowering cycle of trying to rid oneself of awareness. He offers insights on shifting your perspective to embrace acceptance and compassion, which can inadvertently reduce the awareness of troubling sensations. Whether you're new to Sensorimotor OCD or have been facing it for years, this episode provides practical tools and a structured 12-week program designed to help you break free. Join Robert as he guides you towards a more connected and meaningful life despite the presence of Sensorimotor OCD. For further support, visit his website and explore his full program Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

r amithejerk? where AITA for now keeping secrets from my grandma because she ruined the gender reveal? AITA, asked the neighbor to move their ‘little farm stand' because people are stealing from MY garden AITA for expecting to see a receipt before paying my half of the grocery shopping? AITA for telling my 'friend ' she can yank her child when she has one? AITA for matching my husband's energy for father's day? AITA for leaving a family group chat about my MIL after being excluded for 2 days and watching everyone suddenly act like they care? AITA for my family attending a close friends funeral instead of my brothers baby shower? AITA for not reminding my mom's husband of her birthday? AITA for not letting my niece sew me a dress for a big career moment because she doesn't do a good job? AITA for telling my OCD roommate to "get over it AITA for telling a lady to put her dog back in the carrier on the airplane. AITA for not congratulating my friend on publishing a book? Hosted on Acast. See acast.com/privacy for more information.

No guest this week, just a lot of news to talk about. Like what games does CMON have left? And why is Asmodee hiring their crowdfunding “expert”? Even I can read the tea leaves on why thats a bad idea. Also, would you pay $165 for a Magic the Gathering event? I don't think I would.

Welcome or welcome back to Authentically ADHD, the podcast where we embrace the chaos and magic of the ADHD brain. Im carmen and today we're diving into a topic that's as complex as my filing system (which is to say, very): ADHD and its common co-occurring mood and learning disorders. Fasten your seatbelts (and if you're like me, try not to get distracted by the shiny window view) – we're talking anxiety, depression, OCD, dyslexia, dyscalculia, and bipolar disorder, all hanging out with ADHD.Why cover this? Because ADHD rarely rides solo. In fact, research compiled by Dr. Russell Barkley finds that over 80% of children and adults with ADHD have at least one other psychiatric disorder, and more than half have two or more coexisting conditions. Two-thirds of folks with ADHD have at least one coexisting condition, and often the classic ADHD symptoms (you know, fidgeting, daydreaming, “Did I leave the stove on?” moments) can overshadow those other disorders. It's like ADHD is the friend who talks so loud at the party that you don't notice the quieter buddies (like anxiety or dyslexia) tagging along in the background.But we're going to notice them today. With a blend of humor, sass, and solid neuroscience (yes, we can be funny and scientific – ask me how I know!), we'll explore how each of these conditions shows up alongside ADHD. We'll talk about how they can be misdiagnosed or missed entirely, and—most importantly—we'll dish out strategies to tell them apart and tackle both. Knowledge is power and self-awareness is the key, especially when it comes to untangling ADHD's web of quirks and comrades in chaos. So, let's get into it!ADHD and Anxiety: Double Trouble in OverdriveLet's start with anxiety, ADHD's frequent (and frantic) companion. Ever had your brain ping-pong between “I can't focus on this work” and “I'm so worried I'll mess it up”? That's ADHD and anxiety playing tango in your head. It's a double whammy: ADHD makes it hard to concentrate, and anxiety cranks up the worry about consequences. As one study notes, about 2 in 5 children with ADHD have significant problems with anxiety, and over half of adults with ADHD do as well. In other words, if you have ADHD and feel like a nervous wreck half the time, you're not alone – you're in very good (and jittery) company.ADHD and anxiety can look a lot alike on the surface. Both can make you restless, unfocused, and irritable. I mean, is it ADHD distractibility or am I just too busy worrying about everything to pay attention? (Hint: it can be both.) Especially for women, ADHD is often overlooked and mislabeled as anxiety. Picture a girl who can't concentrate in class: if she's constantly daydreaming and fidgety, one teacher calls it ADHD. Another sees a quiet, overwhelmed student and calls it anxiety. Same behavior, different labels. Women in particular have had their ADHD misdiagnosed as anxiety or mood issues for years, partly because anxious females tend to internalize symptoms (less hyperactive, more “worrier”), and that masks the ADHD beneath.So how do we tell ADHD and anxiety apart? One clue is where the distraction comes from. ADHD is like having 100 TV channels in your brain and someone else is holding the remote – your attention just flips on its own. Anxiety, on the other hand, is like one channel stuck on a horror movie; you can't focus on other things because a worry (or ten) is running on repeat. An adult with ADHD might forget a work deadline because, well, ADHD. An adult with anxiety might miss the deadline because they were paralyzed worrying about being perfect. Both end up missing the deadline (relatable – ask me how I know), but for different reasons.Neuroscience is starting to unravel this knot. There's evidence of a genetic link between ADHD and anxiety – the two often run in the family together. In brain studies, both conditions involve irregularities in the prefrontal cortex (the brain's command center for focus and planning) and the limbic system (emotion center). Essentially, if your brain were a car, ADHD means the brakes (inhibition) are a bit loose, and anxiety means the alarm system is hyper-sensitive. Combine loose brakes with a blaring alarm and you get… well, us. Fun times, right?Here's an interesting tidbit: Females with ADHD are more likely to report anxiety than males. Some experts think this is partly due to underdiagnosed ADHD – many girls grew up being told they were just “worrywarts” when in fact ADHD was lurking underneath, making everyday life more overwhelming and thus feeding anxiety. As Dr. Thomas Brown (a top ADHD expert) points out, emotional regulation difficulties (like chronic stress or worry) are characteristic of ADHD, even though they're not in the official DSM checklist. Our ADHD brains can amplify emotions – so a normal worry for someone else becomes a five-alarm fire for us.Now, action time: How do we manage this dynamic duo? The first step is getting the right diagnosis. A clinician should untangle whether symptoms like trouble concentrating are from anxiety, ADHD, or both. They might ask: Have you always had concentration issues (pointing to ADHD), or did they start when your anxiety kicked into high gear? Also, consider context – ADHD symptoms occur in most settings (school, work, home), while pure anxiety might spike in specific situations (say, social anxiety in crowds, or panic attacks only under stress).Treatment has to tackle both. Therapy – especially Cognitive Behavioral Therapy (CBT) – is a rockstar here. CBT can teach you skills to manage worry (hello, deep breathing and logical rebuttals to “what if” thoughts) and also help with ADHD organization hacks (like breaking tasks down, creating routines). Many find that medication is needed for one or both conditions. Stimulant meds (like methylphenidate or amphetamines) treat ADHD, but in someone with severe anxiety, a stimulant alone can sometimes ramp up the jitters. In fact, children (and adults) with ADHD + anxiety often don't respond as well to ADHD meds unless the anxiety is also addressed. Doctors might add an SSRI or other anti-anxiety medication to the mix, or choose a non-stimulant ADHD med if stimulants prove too anxiety-provoking.Let me share a quick personal strategy (with a dash of humor): I have ADHD and anxiety, so my brain is basically an internet browser with 50 tabs open – and 10 of them are frozen on a spinning “wheel of doom” (those are the anxieties). One practical tip that helps me distinguish the two is to write down my racing thoughts. If I see worries like “I'll probably get fired for sending that email typo” dominating the page, I know anxiety is flaring. If the page is blank because I got distracted after one sentence... well, hello ADHD! This silly little exercise helps me decide: do I need to do some calming techniques, or do I need to buckle down and use an ADHD strategy like the Pomodoro method? Try it out: Knowledge is power, and self-awareness is the key.Quick Tips – ADHD vs Anxiety: When in doubt, ask what's driving the chaos.* Content of Thoughts: Racing mind full of specific worries (anxiety) vs. racing mind full of everything except what you want to focus on (ADHD).* Physical Symptoms: Anxiety often brings friends like sweaty palms, racing heart, and tummy trouble. ADHD's restlessness isn't usually accompanied by fear, just boredom or impulsivity.* Treatment Approaches: For co-occurring cases, consider therapy and possibly a combo of medications. Experts often treat the most impairing symptom first – if panic attacks keep you homebound, address that alongside ADHD. Conversely, untreated ADHD can actually fuel anxiety (ever notice how missing deadlines and forgetfulness make you more anxious? Ask me how I know!). A balanced plan might be, say, stimulant medication + talk therapy for anxiety, or an SSRI combined with ADHD coaching. Work closely with a professional to fine-tune this.Alright, take a breath (seriously, if you've been holding it – breathing is good!). We've tackled anxiety; now let's talk about the dark cloud that can sometimes follow ADHD: depression.ADHD and Depression: When the Chaos Brings a CloudADHD is often associated with being energetic, spontaneous, even optimistic (“Sure, I can start a new project at 2 AM!”). So why do so many of us also struggle with depression? The reality is, living with unmanaged ADHD can be tough. Imagine years of what Dr. Russell Barkley calls “developmental delay” in executive function – always feeling one step behind in managing life, despite trying so hard. It's no surprise that about 1 in 5 kids with ADHD also has a diagnosable depression, and studies show anywhere from 8% to 55% of adults with ADHD have experienced a depressive disorder in their lifetime. (Yes, that range is huge – it depends how you define “depression” – but even on the low end it's a lot.) Dr. Barkley himself notes that roughly 25% of people with ADHD will develop significant depression by adulthood. In short, ADHD can come with a case of the blues (not the fun rhythm-and-blues kind, unfortunately).So what does ADHD + depression look like? Picture this: You've got a pile of unfinished projects, bills, laundry – the ADHD “trail of crumbs.” Initially, you shrug it off or maybe crack a joke (“organizational skills, who's she?”). But over time, the failures and frustrations can chip away at your self-esteem. You start feeling helpless or hopeless: “Why bother trying if I'm just going to screw it up or forget again?” That right there is the voice of depression sneaking in. ADHD's impulsivity might also lead to regrettable decisions or conflicts that you later brood over, another pathway to depressed mood.In fact, the Attention Deficit Disorder Association points out that ADHD's impact on our lives – trouble with self-esteem, work or school difficulties, and strained relationships – can contribute to depression. It's like a one-two punch: ADHD creates problems; those problems make you sad or defeated, which then makes it even harder to deal with ADHD. Fun cycle, huh?Now, depression itself can mask as ADHD in some cases, especially in adults. Poor concentration, low motivation, fatigue, social withdrawal – these can appear in major depression and look a lot like ADHD symptoms. If an adult walks into a doctor's office saying “I can't focus and I'm procrastinating a ton,” a cursory eval might yield an ADHD diagnosis. But if that focus problem started only after they, say, lost a loved one or fell into a deep funk, and they also feel worthless or have big sleep/appetite changes, depression may be the primary culprit. On the flip side, a person with lifelong ADHD might be misdiagnosed as just depressed, because they seem down or overwhelmed. As always, timeline is key: ADHD usually starts early (childhood), whereas depression often has a more defined onset. Also, ask: Is the inability to focus present even when life's going okay? If yes, ADHD is likely in the mix. If the focus issues wax and wane with mood, depression might be the driver.There's also a nuance: ADHD mood issues vs. clinical depression. People with ADHD can have intense emotions and feel demoralized after a bad day, but often these feelings can lift if something positive happens (say, an exciting new interest appears – suddenly we have energy!). Clinical depression is more persistent – even good news might not cheer you up much. As Dr. Thomas Brown emphasizes, ADHD includes difficulty regulating emotion; an ADHD-er might feel sudden anger or sadness that's intense but then dissipates . By contrast, depression is a consistent low mood or loss of pleasure in things over weeks or months. Knowing this difference can be huge in sorting out what's going on.Now, how do we deal with this combo? The good news: many treatments for depression also help ADHD and vice versa. Therapy is a prime example. Cognitive Behavioral Therapy and related approaches can address negative thought patterns (“I'm just a failure”) and also help with practical skills for ADHD (like scheduling, or as I call it, tricking my brain into doing stuff on time). There are even specialized therapies for adults with ADHD that blend mood and attention strategies. On the medication front, sometimes a single med can pull double duty. One interesting option is bupropion (Wellbutrin) – an antidepressant that affects dopamine and norepinephrine, which can improve both depression and ADHD symptoms in some people. There's also evidence that stimulant medications plus an antidepressant can be a powerful combo: stimulants to improve concentration and energy, antidepressant to lift mood. Psychiatrists will tailor this to the individual – for instance, if someone is severely depressed (can't get out of bed), treating depression first may be priority. If the depression seems secondary to ADHD struggles, improving the ADHD could automatically boost mood. Often, it's a balancing act of treating both concurrently – maybe starting an antidepressant and an ADHD med around the same time, or ensuring therapy covers both bases.Let's not forget lifestyle: exercise, sleep, nutrition – these affect both ADHD and mood. Regular exercise, for example, can increase BDNF (a brain growth factor) and neurotransmitters that help both attention and mood. Personally, I found that when I (finally) started a simple exercise routine, my mood swings evened out a bit and my brain felt a tad less foggy. (Of course, starting that routine required overcoming my ADHD inertia – ask me how I know that took a few tries... or twenty.)Quick Tips – ADHD vs Depression:* Check Your Joy Meter: With ADHD alone, you can still feel happy/excited when something engaging happens (ADHD folks light up for interesting tasks!). With depression, even things you normally love barely register. If your favorite hobbies no longer spark any joy, that's a red flag for depression.* All in Your Head? ADHD negative thoughts sound like “Ugh, I forgot again, I need a better system.” Depression thoughts sound like “I forgot again because I'm useless and nothing will ever change.” Listen to that self-talk; depression is a sneaky bully.* Professional Help: A thorough evaluation can include psychological tests or questionnaires to measure attention and mood separately. For treatment, consider a combined approach: therapy (like CBT or coaching) plus meds as needed. According to research, a mix of stimulant medication and therapy (especially CBT) can help treat both conditions. And remember, addressing one can often relieve the other: improve your ADHD coping skills, and you might start seeing hope instead of disappointment (boosting mood); treat your depression, and suddenly you have the energy to tackle that ADHD to-do list.Before we move on, one more important note: if you ever have thoughts of self-harm or suicide, please reach out to a professional immediately. Depression is serious, and when compounded with ADHD impulsivity, it can be dangerous. There is help, and you're not alone – so many of us have been in that dark place, and it can get better with the right support. Knowledge is power and self-awareness is the key, yes, but sometimes you also need a good therapist, maybe a support group, and possibly medication to truly turn things around. There's no shame in that game.Alright, deep breath. It's getting a bit heavy in here, so let's pivot to something different: a condition that seems like the opposite of ADHD in some ways, yet can co-occur – OCD. And don't worry, we'll crank the sass back up a notch.ADHD and OCD: The Odd Couple of AttentionWhen you think of Obsessive-Compulsive Disorder (OCD), you might picture someone extremely organized, checking the stove 10 times, everything neat and controlled. When you think ADHD… well, “organized” isn't the first word that comes to mind, right?

Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother's mental health issues.More about Kayla:Tiktok: https://www.tiktok.com/@organizingwithkayla?_t=ZP-8vSNa0TsBcV&_r=1Instagram: https://www.instagram.com/organizingwithkayla?igsh=MThlYmNrZzVlNHd2MA==Website: www.organizingwithkayla.com Email: writeowk@gmail.comIf you're interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com WAYS TO HELP THE MIHH PODCASTSubscribe via Apple Podcasts (or whatever player you use). It costs nothing. It's extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2Spread the word via social media. It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donateYou can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What I Wish I Knew Earlier About Healing OCD & Anxiety | Breaking Free from OCD, Anxiety & StressMore effort doesn't always mean more healing. In this episode, Matt Codde, LCSW, shares what he wishes he knew at the start of his recovery journey—and why learning to work with your mind is the key to lasting freedom from OCD and anxiety.

Ever feel trapped in cycles of rumination, overthinking, and constant mental chatter about your anxiety? In this episode, Drew and Josh tackle the challenging question of how to "get out of your own head" without turning it into another exhausting battle.Starting with a thoughtful question from a listener who has built an impressive life despite ongoing anxiety and DPDR but still struggles with constant internal focus, the hosts explore why simply trying to stop thinking doesn't work and what actually does.Key topics covered include:Why "getting out of your head" doesn't mean eliminating anxious thoughtsThe difference between coexisting with thoughts versus fighting themHow to make anxiety the "least interesting thing in the room"Understanding when overthinking becomes a compulsion rather than helpful problem-solvingPractical strategies for redirecting attention while allowing difficult feelingsThe role of willful tolerance in breaking rumination cyclesThe episode features inspiring "did it anyway" stories from listeners conquering agoraphobia with solo travel and managing postpartum OCD intrusive thoughts during daily caregiving tasks.Drew and Josh also address the tricky balance between attention redirection techniques and emotional avoidance, offering guidance for those working with metacognitive therapy approaches.Key Timestamps:[02:30] - Listener question about staying out of your own head[07:30] - Josh's detailed narrative of what being "in your head" actually sounds like[12:50] - Making anxiety the least interesting thing in the room[15:50] - The attention "flashlight" metaphor and experimentation approach[17:00] - Josh's YouTube banner analogy for intrusive thoughts[18:40] - Addressing GAD and the belief that thinking is always helpful[25:00] - Powerful "did it anyway" story about postpartum OCD[29:00] - The role of distraction and attention flexibility[33:40] - Listener question about balancing allowing feelings vs. attention redirectionThis episode emphasizes that recovery isn't about achieving a thought-free mind, but rather developing a healthier relationship with your internal experience while engaging meaningfully with your life.---------Disordered Roundtables are here! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit our homepage and get on our mailing list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Send us an email or voicemail on our website.

Tune in to episode 67 of Body Justice where Ericka Leonard and I discuss the connection between Interpersonal Violence (domestic violence) and Eating Disorders. As always, you can find out more about my work as an Eating Disorder and OCD therapist via my website: https://www.eatingdisorderocdtherapy.com In this episode we cover:What IPV is and how it can trigger eating disorders/body image distressHow perpetrators weaponize mental health struggles against survivorsRelationship red flags & love bombing What healing looks likeResources for IPVPersonal experiences related to IPVResources mentioned:https://www.thehotline.orgStrong Hearts Native HotlineRAINNPower and Control WheelAbout Ericka Leonard LCSW:Ericka Leonard, LCSW-C, is a Licensed Clinical Social Worker practicing in Maryland, Virginia, and DC. She owns a private practice and specializes in complex trauma treatment (primarily using a relational approach and EMDR) as well as eating disorders. and has years of clinical experience working with children, adolescents and adults in a variety of settings. Prior to opening her own private practice in 2021, Ericka's experience as a Social Worker included serving as the Program Director of a residential eating disorder program for adolescents, as well as working as the lead clinical therapist/Assistant Director at a domestic violence shelter. Additionally, Ericka worked as a Forensic Interviewer for a local Child Advocacy Center. Prior to entering the field of Social Work, Ericka was a middle school French and Spanish teacher. In her free time, Ericka enjoys traveling, running, playing with her dog, and Crossfit. Find her via her website: www.joiedevivretherapy.com*Please note that this podcast is meant for educational and informational purposes only. It is not individual medical or therapeutic advice.

In today's episode we interview Dr. Jackie, a psychologist who has learned the power of self-disclosure when she began to speak openly about her relationship to Obsessive Compulsive Disorder (OCD) ...

Struggling to tell the difference between OCD and ARFID—or wondering if you or your client might be dealing with both? You're not alone. In this episode of Dr. Marianne-Land, Dr. Marianne explores the nuanced relationship between Obsessive-Compulsive Disorder (OCD) and Avoidant/Restrictive Food Intake Disorder (ARFID)—two conditions that often overlap and require very different support. Learn how to differentiate between OCD rituals and ARFID food avoidance, what misdiagnosis of OCD in ARFID can look like (especially in neurodivergent individuals), and how these conditions show up differently in children versus adults. You'll also hear how nervous system regulation and sensory attunement play a central role in supporting sustainable recovery. Whether you're a therapist, caregiver, or neurodivergent person navigating food fears, this episode offers a validating, trauma-informed, and practical perspective on complex eating presentations.

this week on Delusional Diaries, Halley and Jaz are in the Hamptons with fresh summer cuts and full of 4th of July energy. the episode kicks off with a much-needed hair update and a debate over who really has the shorter cut. spoiler: no one actually knows what an inch is. they swap stories about childhood holiday traditions, chaotic firework moments, and working family fair booths. they also dive deep into their own anxious inner child moments, like waking your mom up at 2AM and silently praying you wouldn't get screamed at, and share a few reflections on religion, OCD tendencies, and growing empathy for their moms now that they're older. it's equal parts hilarious and weirdly healing.of course, it wouldn't be a Delusional Diaries episode without some breaking down of reality TV and whatnot. the girls go in on the current Love Island season, debating who's real, who's fake, and who's getting done dirty by editing. throw in some blackout flashbacks, boat day dreams, and home renovation updates, and you've got the ultimate summer chaos.Timestamps:0:16 - We got our Summer cuts 3:04 - July 4th nostalgia 11:15 - Jaz 4th of July redemption year 14:19 - when you had to wake up your parents in the middle of the night 19:36 - Love Island thoughts pre-frontal lobe convos 28:25 - Jaz's new house updates 36:57 - What's your villain origin story 46:30 - What conspiracy theory do you believe 49:21 - Kylie Jenner lip kits 50:43 - Sleepovers growing up and our sneaking out stories Links: SeatGeek: Use code delusional10 for 10% off your next SeatGeek order https://seatgeek.onelink.me/RrnK/DELUSIONAL10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todayyy we talk about what if thoughts and how to combat them. I talk about how anxiety/OCD steals your peace. I talk about how the thoughts are not the problem, its your reaction to them. I also talk about not wasting time ruminating or researching things you will never be able to solve. We end the episode answering a Dear Abbey Submission about tips for going through divorce.Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

In this solo episode, I open up about my personal experience with Relationship OCD (ROCD), including how it's shown up in my current relationship and how I navigated these thoughts before I even knew I lived with OCD. I share both about my personal relationship, while incorporating what I've learned as a therapist and in my work.I also answer your questions from Instagram and TikTok, including how to tell the difference between real concerns and OCD, exploring one's relationship to guilt, and how to talk to your partner about OCD.While OCD can feel incredibly isolating and there can be a great deal of shame and guilt that comes with ROCD specifically, I hope this episode can remind you that you're not alone and that you just as deserving of love as anyone else.As always: this episode is for education and entertainment purposes — it is not a replacement for therapy or professional mental health services.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 510 of the OCD and Anxiety Podcast with Robert James. In this episode, discover the power of choice with three crucial tips to break free from the obsessive loops of OCD. Learn how to take control by choosing action over rumination and focusing on your values and goals. Robert shares his personal experiences and practical strategies that can guide you back to the present and help you reconnect with what truly matters in life. If you're ready to make a change, explore the new 12-week Break-Free from OCD program designed to empower you with lasting skills to manage OCD. Visit robertjamescoaching.com to learn more and book a free discovery call today Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

Eva Gutowski spent most of her life thinking something was just... off. She had intense fears (including of ketchup), strict rules in her head, and thoughts that wouldn't leave her alone — but no one ever mentioned OCD. Not doctors, not teachers, not even friends. So she kept smiling, kept working, kept growing her social media channels to millions of followers, all while OCD quietly shaped everything in her life.It wasn't until years later that the patterns finally clicked. Eva joins the Get to know OCD podcast to share how her OCD flew under the radar for so long, what finally led to her diagnosis, and how understanding it changed the way she sees her past, her work, and herself.Like Eva, many people live with OCD for years before realizing what it really is. At NOCD, our therapists specialize in identifying and treating OCD with ERP, the gold-standard therapy. To take the first step, book a free 15-minute call at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

What Recovery Feels Like | Breaking Free from OCD, Anxiety & StressRecovery from OCD and anxiety isn't just about reducing symptoms—it's about shifting from fear to trust. Learn what true recovery really feels like, based on insights from Matt Codde, LCSW and founder of Restored Minds.

1st Annual Global Neurodivergent Leaders Summit 2025   This event spotlighted the brilliance of leaders who were once labeled as “disabled” simply because they think differently.   These trailblazers—CEOs, Global speakers, Executive coaches, and Industry Titans from Banking, Real Estate, and the Global Sales and Marketing —have leveraged their ADHD, dyslexia, OCD, and other forms of neurodivergence as superpowers that set them apart. Let's celebrate and elevate those who are changing the world—not in spite of how they think, but because of it.   Raymond Kemp Title: Navigating with a Different Compass (Leading with ADHD in a Neurotypical World) Summary: Leadership isn't reserved for those who think in straight lines. It's about clarity, self-command, and the courage to lead from exactly where you are. I want every leader in the room—whether neurodivergent or not—to walk away knowing that different doesn't mean deficient. When you understand your wiring and Own the Helm, your unique perspective becomes a competitive advantage, not a compromise.   Kathy Marcino Title: Coaching Through Conflict: Learn Strategies for Identifying Conflict Types, Successfully Navigating Workplace Conflict, and Turning It into Positive Growth. Summary: “Disagreement holds the potential for deeper understanding.” When conflict is managed effectively, it can drive innovation and enhance team performance. In this session, Kathy Marcino walks leaders through a structured path for transforming disagreements into shared goals and solutions. Drawing from her extensive coaching experience, she equips participants with a framework to recognize early warning signs, stay grounded in difficult conversations, and co-create lasting resolutions that strengthen team dynamics and performance.   Dan Dominguez Title: Embrace Your Neurodivergent Edge: How Self-Awareness Fuels Resilient Leadership Summary: When I first entered the military, I thought I had to be just like everyone else—follow the rules, fit in, and never let my differences show. But in the heat of tough missions, something clicked: the way my mind worked—my neurodivergent wiring—wasn't a liability. It was my edge. Later, in the world of sales, I saw the same truth again: those traits I once hid—my intense focus, my out-of-the-box thinking, my deep desire to help others—were exactly what helped me forge real connections and close deals. It took self-awareness to stop fighting those parts of myself and start using them as strengths. In this talk, I share that journey, along with a simple framework—Recognize, Accept, Celebrate—to help others stop hiding and start embracing their own neurodivergent edge. My story is a reminder: your greatest leadership potential lies not in fitting in, but in owning and celebrating who you really are. Paul McCarthy Title: Drowning out the voices we need to hear. Why F.I.R.E.D. leaders are your 'hidden gems' Summary: Two Options:Talk Summary 1 To survive disruption, organizations need leaders who possess disruptive leadership capabilities. So they hire them and then they fire them. Publicly, organizations say they want leaders to be innovative thinkers who challenge the status quo. Privately, conventional leadership culture wants nothing of the sort. Leaders with disruptive leadership capabilities often embody the very leadership qualities that organizations so desperately need to navigate disruption and adapt to the “new normal” of constant change, yet these leaders are being marginalized, ostracized, and even exorcised from today's organizations. We will need a different kind of leader for the future and our organizations are unprepared for how to identify, recruit, onboard, and develop this kind of leader. Join us for a radical, refreshing talk with Paul McCarthy, as openly talks about the untalkable, questions the unquestionable, and reframes perceptions about the leadership we desperately need for our times. Paul will share insights from his own experiences as a leader with disruptive leadership capabilities, as well as from his global research and first best-selling book into how individual leaders can be identified, cultivated, and embraced for being disruptive. He will also help us to understand how we can identify disruptive leadership capacity and capability. Talk Summary 2 Paul takes audiences on an exploratory journey to imagine a future where leaders who are currently perceived as 'not fitting in' or as 'bad culture fits' are the ones that organizations will increasingly need to thrive in a constantly changing environment. Yet these leaders are being marginalized, ostracized, and even exorcised from today's organizations. Using his own personal experiences, as well as research, case studies and outputs of interviews, Paul introduces the F.I.R.E.D. Leadership Framework and shows organizations why we need to embrace leaders who think differently. By helping reframe how organizations perceive their 'agitators', Paul shows how to cut through the noise to equip those organizations with the approach needed to create the next generation of leaders our world so desperately needs to successfully navigate ongoing disruption, continue to innovate and deliver transformative outcomes.   Dr. Regeline “Gigi” Sabbat Title: “You Can Lead” ( Regardless if you are Neurodivergent you can lead. - Dr. Gigi Sabbat)   Summary: Absolutely — being neurodivergent does not limit your ability to lead. In fact, many neurodivergent individuals bring exceptional strengths to leadership, such as: • Unique perspectives and creativity • High levels of focus and dedication • Empathy and emotional intelligence • Innovative problem-solving • Resilience and adaptability Leadership isn't about fitting a mold — it's about authenticity, vision, and the courage to empower others. Whether you're neurodivergent or not, your lived experiences can shape you into a powerful, impactful leader. Manny Piñiero Title: “Wired Differently - Neurodivergent Leadership and the Power of Intentional Time" Summary: Wired differently, I thrive in navigating complexity, identifying patterns others may overlook, and creating meaningful systems that honor both people and outcomes. My connection to time is not just about efficiency, it's about intentionality. I believe in making time count by aligning actions with purpose, fostering environments that empower teams to do the work that truly matters, while leading with clarity, empathy, and a deep respect for the diverse ways people think, work, and thrive.   Holly White Title: Radical is Relative: Trusting Your Instincts Before the World Catches Up Summary: Some of the most powerful insights come from minds that don't follow conventional paths. In this talk, I explore how ADHD-related cognition—nonlinear, spontaneous, and deeply intuitive—often leads to ideas that feel radical to others but entirely natural to the thinker. We'll examine why these ideas meet resistance, how traits like discomfort with uncertainty affect their reception, and what it means to trust your instincts in a world that hasn't caught up yet. Whether you're the one generating paradigm-shifting ideas or the one receiving them, “trust the process” becomes more than a mantra—it's a model for creative courage, leadership, and cognitive integrity.   Rosie Ward Title: Ditch the Head Trash! Upgrade Your Faulty Programming So You Can Maximize Your Impact Summary: Being human is messy. We are hardwired to be on high alert for threats, activating our biological hardwired instincts to self-protect and cling tightly to what is familiar. Yet our world demands that we are able to lean into discomfort and disruption. This creates a gap that keeps us stuck more than we realize. This session will normalize our shared human experience for why we get in our own way as a result of our 7 Faulty Programs and give you tangible tools to upgrade your own faulty programming so you can embrace your own sparkle and maximize your shine and impact around you.   David Citron Title: Unleash Your ADHD Superpower in 4 Minutes a Day Summary: In this talk, David Citron, founder of Expressocoaching.com which serves ADHDers who lead organisations in 31 countries worldwide shares the 3 keys to unleashing your ADHD Superpower as a neurodivergent leader. This powerful methodology which has a 4.8* Trustpilot rating from thrilled leaders around the world can change the next 30 years of your life. Expresso has been used by everyone from small business owners to large corporations like Microsoft in order to bring out the very best from the talented neurodivergents in their senior leadership team. Kick back and listen to the story of how the Expresso ADHD revolution began with one client called Joe who had a peculiarly, frustrating challenge. Kent Cravens Title: Expect Authenticity?......Be Authentic Yourself. Tips on building a culture based on Authenticity And Trust   Summary Many of us spend more waking hours with our work teams than we get to spend with our families. Authenticity And Trust are essential elements to creating a work environment that leads to sustained satisfaction and longevity in your team. Here are some tips to make sure you're moving in the right direction.  

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the latest episode of the OCD and Anxiety podcast with Robert James. In this insightful session, discover how identifying your deeper motivations can transform your approach to exposure therapy, helping you overcome the discomfort and fear associated with OCD. Learn why motivation, rather than sheer willpower, is the key to success and explore how reflecting on personal values can empower you to reclaim your freedom from OCD. Robert shares personal experiences and practical activities to help you uncover your 'why' and leverage it for long-term success. Whether new to exposure therapy or seeking to reinvigorate your recovery journey, this episode offers valuable guidance and encouragement Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

In this episode, Carrie responds to the International OCD Foundation's newly released 2024 treatment guidelines. She offers a therapist's take on the updates, and what they mean for Christians navigating OCD. Episode Highlights:What the IOCDF's updated 2024 treatment guidelines mean for OCD care, and why this shift matters.How Exposure and Response Prevention (ERP) compares to newer approaches like Inference-Based CBT (ICBT) and metacognitive therapy.Why faith-based concerns and nervous system sensitivity can make ERP difficult for some Christians with OCD.Which therapies the IOCDF considers “adjunct,” “second-line,” or “potentially harmful”—and Carrie's take on that, especially when it comes to EMDR.How to navigate your treatment choices with discernment, hope, and a plan that fits both your story and your values.https://iocdf.org/ocd-treatment-guide/Free Webinar: Calming the Inner Chaos: Tips for Christians Seeking OCD Treatmenthttps: www.carriebock.com/calm/ Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In this episode, I sit down with Dr. Cristi Bundukamara—known as Dr. B—the founder of Mentally STRONG and creator of the Raising Mentally STRONG Kids program. We explore what it really means to build resilience, starting with her own journey through personal loss and what it taught her about mental strength.Dr. B shares practical strategies parents can use to tap into their own resilience and model it for their children. We dive into what gets in the way of raising mentally strong kids and how to shift our perspective about self-care, self-compassion and our child's mental health journey.To Learn more about Dr. B's Raising Mentally STRONG parent and Kids program and how it empowers families to face life's challenges with strength and intention visit MentallyStrong.com***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?

Performative Expectations vs. Honoring Your Neurodivergent (AuDHD) Needs     In this conversation, Patricia discusses the challenges of navigating personal truths, autonomy, and performative expectations, particularly as an AuDHDer. Patricia reflects on her struggles with body image, the importance of self-trust, the need for autonomy (PDA), honoring her needs as a neurodivergent human, and prioritizing her comfort. She also addresses social anxiety, the joy of spontaneity, and the balance between assertiveness and sensitivity in relationships. Ultimately, Patricia emphasizes personal growth and the acceptance of one's unique identity through the planning and execution of her son's wedding.   HIGHLIGHTS   ·       Navigating personal truths is essential for autonomy, and working with PDA (pervasive or persistent drive for autonomy) ·       Performative expectations can override the needs of the human. ·       Body image issues are apt to come up when asked to wear clothes one doesn't normally wear. ·       Self-trust is crucial in making personal choices. ·       Finding comfort in clothing is important for self-regulation, and feeling authentic. ·       Fear of overwhelm and dysregulation can be mitigated with preparation. ·       Embracing spontaneity can enhance connections with others. ·       Assertiveness is necessary in family dynamics. ·       Personal growth often comes from challenging experiences. ·       Sensitivity is a strength, not a weakness.   SOUND BITES "This is not about getting married." "I felt so present." "I really wanted to honor the bride." "I was very disheartened." "I fell in love with it."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You have a right to trust that you are exactly where you need to be. There's not anything you need to do. Your value and worth does not come from being productive. You can be stimmy. You can be joyful. You can be quiet.   You can be assertive. You can be moving your body. You can be still. You can want to touch all of the dogs in the world, and all of the horses. You can want to be left alone. You can enjoy being with people not being with people. Every single part of you is okay exactly the way you are.   CHAPTERS   00:00 Navigating Personal Truths and Autonomy 03:01 The Impact of Performative Expectations 05:55 Body Image and Self-Trust 09:11 Finding Comfort in Personal Choices 12:11 Overcoming Social Anxiety and Overstimulation 14:52 Embracing Spontaneity and Connection 18:08 Balancing Assertiveness and Sensitivity 20:46 Reflections on Personal Growth and Relationships   PODCAST HOST Patricia was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS   Neurodivergent Online Course-- https://unapologeticallysensitive.com/neurodivergent-online-courses/   Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

In this episode of Curing with Sound, we hear the remarkable story of Monica Russell, who has lived with severe obsessive-compulsive disorder (OCD) for nearly 30 years. Diagnosed at age nine, Monica pursued a wide range of conventional and alternative treatments before participating in a focused ultrasound clinical trial at Sunnybrook Hospital in Toronto. Following two noninvasive treatments, she experienced immediate relief from depression and a sustained 35–40% reduction in OCD symptoms over the following year and a half. Monica shares a candid account of her struggles with debilitating OCD, including the painful compulsions and time-consuming rituals that affected her personal and professional life. Her experience offers valuable insight into the challenges of living with treatment-resistant OCD and the life-changing potential of focused ultrasound as a breakthrough therapy for psychiatric conditions.  Discussion highlights: Focused Ultrasound as a Treatment Option: The episode outlines how focused ultrasound helped reduce Monica's depression and OCD symptoms when other therapies had limited effect. Advancing Research Through Clinical Trials: Monica's story underscores the critical role of clinical trials in evaluating new treatment options for patients with treatment-resistant OCD. Her participation highlights the need for continued funding and enrollment in focused ultrasound research to expand access and improve outcomes for others facing similar challenges. EPISODE TRANSCRIPT ---------------------------- QUESTIONS? Email podcast@fusfoundation.org if you have a question or comment about the show, or if you would you like to connect about future guest appearances.  Email info@fusfoundation.org if you have questions about focused ultrasound or the Foundation.  FUSF SOCIAL MEDIA LinkedIn X Facebook Instagram TikTok YouTube FUSF WEBSITE https://www.fusfoundation.org SIGN UP FOR OUR FREE NEWSLETTER https://www.fusfoundation.org/newsletter-signup/ READ THE LATEST NEWSLETTER https://www.fusfoundation.org/the-foundation/news-media/newsletter/ DOWNLOAD "THE TUMOR" BY JOHN GRISHAM (FREE E-BOOK) https://www.fusfoundation.org/read-the-tumor-by-john-grisham/  

What if the biggest challenge to homeschooling a child with special needs isn't the child—but getting yourself out of the way? Join host Lisa Bailey as she sits down with two homeschooling moms, Ginny Tran and Jody Priest, who share their real-world experiences raising children with Down syndrome, Tourette's, and OCD. From discovering diagnoses to navigating daily learning challenges, these mothers offer honest insights about slowing down, riding the waves of changing needs, and finding strength in community. Whether you're homeschooling a neurodivergent child or simply wondering how to better serve each child's unique learning style, this conversation will challenge you to see every child's "special needs" as simply different ways of experiencing the world.   This episode of Everyday Educator is sponsored by:   At Judson College, North Carolina's only four-year accredited confessional Christian institution, we equip passionate students with over 25 majors and exceptional faculty to pursue God's calling in ministry, missions, or the workplace. Experience vibrant community through our unique House System while receiving comprehensive scholarships and special SBC church member discounts to make your divine calling affordable. Ready to answer your calling? Apply to Judson College today and step into God's plan for your life. https://judsoncollege.com/distinctives/   Have you heard? National Memory Master and National Commencement are moving to the Classical Conversations family cruise in 2026. This cruise isn't just to celebrate CC graduates and memory masters, it's for all CC families! You can connect with CC leaders and families at all stages of their journey and turn education into a memorable family adventure as you explore the Bahamas aboard Royal Caribbean's Freedom of the Seas. Check out our landing page at www.classicalconversations.com/cruise-2026.

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What is OCD, really? It's far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today's episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD. You'll hear: ✅ Why OCD is often missed or misdiagnosed in ADHD brains ✅ How intense nostalgia, perfectionism, and social media checking can all be forms of OCD ✅ The difference between typical anxiety and OCD ✅ Why intrusive thoughts don't define you ✅ How exposure response prevention (ERP) and medication can help ✅ Eric's own reflections on healing unexpected layers through EMDR and discovering his autism If you've ever felt stuck in mental loops, struggled with perfectionism, or wondered whether your patterns might be more than “just” ADHD, this episode is for you. Learn more about Natalia Aiza and Kairos Wellness Collective:

In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often underestimated realm of intellectual intimacy. With her signature blend of humor and honesty, Brianne explores what it truly means to connect on a mental level, emphasizing the importance of meaningful conversations that extend beyond surface-level interactions.Throughout the episode, Brianne shares her insights gained from working with a client focused on enhancing his relational skills, particularly in the area of intellectual intimacy. She breaks down practical ways to cultivate a deeper connection through shared learning experiences, stimulating discussions, and mutual exploration of interests. From discussing favorite songs and their meanings to exploring new hobbies, Brianne illustrates how these interactions can significantly enrich relationships.Listeners will discover actionable strategies for fostering intellectual intimacy, such as asking thoughtful questions, sharing educational experiences, and engaging in healthy debates. Brianne stresses that true connection goes beyond physical attraction, highlighting the power of emotional and intellectual bonds in creating a fulfilling partnership. Tune in for an enlightening conversation that promises to inspire you to deepen your connections and embrace the beauty of shared intellectual pursuits.

Dr. Reedy welcomes Dr. Katia Moritz, an expert in the treatment of Obsessive Compulsive Disorder. Dr. Moritz discusses common misperceptions is the diagnosis and treatment of the disorder. She explores the etiology and how family members are the cause of the issue, but may be inadvertently contributing to some of the dynamics. N.B.I.: https://www.nbiweston.com Dr. Moritz's bio: https://www.nbiweston.com/katia-moritz

In episode 493 I chat with Braden Smith who has kindly agreed to share his OCD story with us. Braden is a offensive tackle for the Indianapolis Colts of the National Football League (NFL). We discuss his OCD story, religious scrupulosity OCD, how OCD affected his professional career as an NFL athlete, how OCD focused on his faith, using psychedelic treatments, exposure and response prevention therapy (ERP), rumination and compulsive prayer, going to an intensive outpatient treatment, how he now challenges his OCD, how Braden uses humour, real event OCD, and much more. Hope it helps.    Show notes: https://theocdstories.com/episode/braden-493 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast