Podcasts about Abnormal psychology

I have mentioned before a program I attend entitled Podapalooza. This quarterly event brings together podcasters, would-be podcasters and people interested in being interviewed by podcasters. This all-day program is quite fun. Each time I go I request interview opportunities to bring people onto Unstoppable Mindset. I never really have a great idea of who I will meet, but everyone I have encountered has proven interesting and intriguing.   This episode we get to meet Dr. Laura Hambley Lovett who I met at Podapalooza 12. I began our episode by asking Laura to tell me a bit about her growing up. We hadn't talked about this before the episode. The first thing she told me was that she was kind of an afterthought child born some 12.5 years after her nearest sibling. Laura grew up curious about many things. She went to University in Calgary. After obtaining her Master's degree she worked for some corporations for a time, but then went back to get her Doctorate in Organization Psychology.   After discussing her life a bit, Dr. Laura and I discussed many subjects including fear, toxic bosses and even something she worked on since around 2005, working remotely. What a visionary Laura was. I like the insights and thoughts Dr. Lovett discusses and I think you will find her thoughts worth hearing.   On top of everything else, Laura is a podcaster. She began her podcast career in 2020. I get to be a guest on her podcast, _Where Work Meets Life_TM, in May of 2025. Be sure to check out her podcast and listen in May to see what we discuss.   Laura is also an author as you will learn. She is working on a book about toxic bosses. This book will be published in January of 2026. She also has written two fiction books that will soon be featured in a television series. She tells us about what is coming.       About the Guest:   Dr. Laura Hambley Lovett is an Organizational Psychologist, Keynote Speaker, Business Leader, Author, and Podcast Host. She is a sought-after thought leader on workplace psychology and career development internationally, with 25 years of experience. Dr. Laura is a thought leader on the future of work and understands the intersection of business and people.     Dr. Laura's areas of expertise include leadership, team, and culture development in organizations, remote/hybrid workplace success, toxic leadership, career development, and mental health/burnout. She holds a Ph.D. in Industrial/Organizational Psychology from the University of Calgary, where she is currently an Adjunct Professor.     As a passionate entrepreneur, Dr. Laura has founded several psychology practices in Canada since 2009, including Canada Career Counselling, Synthesis Psychology, and Work EvOHlution™ which was acquired in 2021.  She runs the widely followed podcast _Where Work Meets Life_TM, which began in 2020.  She speaks with global experts on a variety of topics around thriving humans and organizations, and career fulfillment.     In addition to her businesses, she has published two psychological thrillers, Losing Cadence and Finding Sophie. She hopes to both captivate readers and raise awareness on important topics around mental health and domestic violence.  These books are currently being adapted for a television series.  Dr. Laura received a Canadian Women of Inspiration Award as a Global Influencer in 2018. Ways to connect with Dr. Laura:   Email: Connect@drlaura.live   Website: https://drlaura.live/    LinkedIn: @drlaurahambley/    Keynotes: Keynotes & Speaking Engagements   Podcast: Where Work Meets Life™ Podcast   Author: Books   Newsletter: Subscribe to Newsletter   Youtube: @dr.laurawhereworkmeetslife   Facebook: @Dr.Laura.whereworkmeetslife   Instagram: @dr.laura__   Tik Tok: @drlaura__   X: @DrLaura_   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:     Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.     Michael Hingson ** 01:21 Well, hi everyone, wherever you happen to be, I want to welcome you to another episode of unstoppable mindset. I am your host, Mike hingson, and we have, I think, an interesting guest today. She's an organizational psychologist. She is a keynote speaker, and she even does a podcast I met Dr Laura through a function that we've talked about before on this podcast, Pata palooza. We met at pollooza 12. So that goes back to January. I think Dr Laura is an organizational psychologist. As I said, she's a keynote speaker. She runs a podcast. She's written books, and I think you've, if I'm not mistaken, have written two fiction books, among other things, but we'll get to all that. But Laura, I want to welcome you to unstoppable mindset. And thank you very much for being here.   Dr. Laura Hambley Lovett ** 02:12 Well, thank you for having me, Michael. I really think the world of you and admire your spirit, and I'm just honored to be here speaking with you today. Well,   Michael Hingson ** 02:22 as I tell people when they come on the podcast, we do have one hard and fast rule, and that is, you're supposed to have fun. So if you can't have fun, forget about   Dr. Laura Hambley Lovett ** 02:30 it. Okay, alright, I'm willing to There   Michael Hingson ** 02:34 you go see you gotta have a little bit of fun. Well, why don't we start as I love to do with a lot of folks tell us kind of about the early Laura, growing up and all that, and kind of how you got where you are, if you will. Oh, my goodness, I know that opens up a lot of options.   Dr. Laura Hambley Lovett ** 02:52 I was an afterthought child. I was the sixth child of a Catholic mother who had five children in a row, and had me 12 years later, unplanned, same parents, but all my siblings are 12 to 19 years older than me, so I was caught between generations. I always wanted to be older than I was, and I felt, you know, I was almost missing out on the things that were going on before me. But then I had all these nieces and nephews that came into the world where I was the leader of the pack. So my niece, who's next in line to me, is only three years younger, so it just it makes for an interesting dynamic growing up where you're the baby but you're also the leader. Well,   Michael Hingson ** 03:39 lot of advantages there, though I would think,   Dr. Laura Hambley Lovett ** 03:42 Oh yeah, it taught me a lot about leadership. It taught me about followership. It taught me about life and learning the lessons from my older siblings of what you know, they were going through and what I wanted to be like when I grew up.   Michael Hingson ** 03:58 So, so what kind of things did you learn from all of that? And you know, what did, what did they teach you, and what did they think of you, all of your older siblings? Oh, they loved me. I was, I bet they were. Yeah, you were the baby sister.   Dr. Laura Hambley Lovett ** 04:13 But I should add my mom was mentally ill, so her mental illness got worse after having me, I think, and I know this about postpartum, as you get older and postpartum hits, it can get worse later on and and she suffered with a lot of mental health challenges, and I would say that that was the most challenging part of growing up for me.   Michael Hingson ** 04:42 Did she ever get over that? Or?   Dr. Laura Hambley Lovett ** 04:45 No, we just, I mean, it had its ups and downs. So when times were good, she was great, she was generous, she was loving. She was a provider, a caretaker. She had stayed at home her whole life, so she was the stay at home mom, where you'd come home from school. And there'd be hot, baked cookies and stuff, you know, she would really nurture that way. But then when she had her lows, because it was almost a bipolar situation, I would, I would say it was undiagnosed. I mean, we never got a formal diagnosis, but she had more than one psychotic break that ended her in the hospital. But I would say when she was down, she would, you know, run away for a few days and stay in another city, or have a complete meltdown and become really angry and aggressive. And, I mean, it was really unpredictable. And my father was just like a rock, just really stable and a loving influence and an entrepreneur like I am, so that, you know, he really helped balance things out, but it was hard on him as well,   Michael Hingson ** 05:48 I'll bet. Yeah, that's never easy. Is she still with us, or is she passed?   Dr. Laura Hambley Lovett ** 05:53 No, she got dementia and she passed. The dementia was about 12 years of, you know, turning into a baby. It's so sad that over 12 years, we just she lost her mind completely, and she died in 2021 and it was hard. I mean, I felt like, oh, man, you know, that was hard. I you know, as much as it was difficult with her and the dementia was difficult. I mean, she was my mother, and, yeah, it was a big loss for me. And I lost my father at age 21 and that was really hard. It was a very sudden with an aneurysm. And so that was in 1997 so I've been a long time without parents in my life.   Michael Hingson ** 06:30 Wow. Well, I know what you mean. My father, in this is his opinion, contracted some sort of a spore in Africa during World War Two, and it manifested itself by him losing, I think it was white blood cells later in his life, and had to have regular transfusions. And eventually he passed in 1984 and my belief is, although they classified it as congestive heart failure, he had enough other diseases or things that happened to him in the couple of years before he passed. I think it was actually HIV that he died from, because at that time, they still didn't understand about tainted blood, right? And so he got transfusions that probably were blood that that was a problem, although, you know, I can't prove that, and don't know it, but that's just kind of my opinion.   Dr. Laura Hambley Lovett ** 07:34 Oh, I'm so sorry to hear that, Michael, that is so, so sad.   Michael Hingson ** 07:38 Yeah. And then my mom was a smoker most of her life, and she fell in 1987 and broke her hip, and they discovered that she also had some some cancer. But anyway, while she was in the hospital recovering from the broken hip, they were going to do some surgery to deal with the cancer, but she ended up having a stroke and a heart attack, and she passed away. So Oh, my God. I lost my mom in 1987   Dr. Laura Hambley Lovett ** 08:04 and you know, you were young. Well,   Michael Hingson ** 08:08 I was, I was 37 when she died. So still, I missed them both, even today, but I I had them for a while, and then my brother, I had until 2015 and then he passed from cancer. So it happens, and I got married in 1982 to my wife, Karen, who was in a wheelchair her whole life, and she passed in 2022 so we were married 40 years. So lots of memories. And as I love to tell people all the time, I got to continue to be a good kid, because I'm being monitored from somewhere, and if I misbehave, I know I'm going to hear about it. So,   Dr. Laura Hambley Lovett ** 08:49 you know, well, that's a beautiful, long marriage that the two of you had   Michael Hingson ** 08:55 was and lots of memories, which is the important things. And I was blessed that with September 11 and so on, and having written thunder dog, the original book that I wrote about the World Trade Center and my life, it was published in 2011 and I was even reading part of it again today, because I spoke at a book club this morning, it just brings back lots of wonderful memories with Karen, and I just can't in any way argue with the fact that we did have a great 40 years. So no regrets.   Dr. Laura Hambley Lovett ** 09:26 Wow, 40 years.   Michael Hingson ** 09:30 Yeah. So, you know, it worked out well and so very happy. And I know that, as I said, I'm being monitored, so I I don't even chase the girls. I'm a good kid. Chris, I would point out none of them have chased me either. So, you know,   Dr. Laura Hambley Lovett ** 09:49 I love your humor. It's so awesome. So we gotta laugh, Mark, because the world's really tricky right now. Oh gosh, isn't it? It's very tricky. And I'd love to talk. About that today a bit, because I'm just having a lot of thoughts about it and a lot of messages I want to get across being well, you are well psychologist and a thought leader and very spiritual and just trying to make a difference, because it's very tricky.   Michael Hingson ** 10:16 So how did you get into psychology and all that. So you grew up, obviously, you went to college and tell me about that and how you ended up getting into the whole issue of psychology and the things that you do. Well,   Dr. Laura Hambley Lovett ** 10:30 I think being the youngest, I was always curious about human dynamics in my family and the siblings and all the dynamics that were going on, and I was an observer of all of that. And then with my mother and just trying to understand the human psyche and the human condition. And I was a natural born helper. I always wanted to help people, empathetic, very sensitive kid, highly sensitive person. So then when I went into psycho to university. We University. We call it up here for an undergrad degree, I actually didn't know what I wanted to do. I was a musician as well. I was teaching music throughout high school, flute and piano. I had a studio and a lot of students. And thought, well, maybe do I want to do a music degree? Or, Oh, maybe I should go into the family business of water treatment and water filtration that my father started for cities, and go in and do that and get a chemical engineering degree. Not really interested in that, though, no. And then just kind of stumbled my way through first year. And then I was really lost. And then I came across career counseling. And I thought, Okay, this is going to help me. And it did. And psychology lit up like a light bulb. I had taken the intro to psych course, which is more of a hodgepodge mix of topics. I'm like, yeah, and then, but when I looked at the second year courses in the third year and personality and abnormal psych and clinical psych and all of that. I thought, Oh, I found my place. This is juicy. This is interesting. And I want to help people. Is   Michael Hingson ** 12:09 this to say you fit right in when you were studying Abnormal Psychology? Just checking,   Dr. Laura Hambley Lovett ** 12:14 yeah, probably okay. I actually didn't go down the clinical psych route, which is where it's the clinical psych and the psychiatrists that tackle more of the personality disorders. So I went into counseling psych, which is the worried well. We call it the worried well. So people like you and I who are going through life, experiencing the various curve balls that life has to offer, and I know you've been through more than your fair share, but it's helping people get through the curve balls. And I specialized in career, I ended up saying people spend most of their waking lives, you know, working or thinking about work as part of their identity. So I specialized in career development psychology in my master's degree.   Michael Hingson ** 13:01 Yeah, well, that's, that's certainly, probably was easier than flute and piano. You couldn't do both of those at the same time.   Dr. Laura Hambley Lovett ** 13:07 I ended up having to, yeah, it became too much. I tried to for a while.   Michael Hingson ** 13:13 Yeah, you can play the flute or the piano, but kind of hard to do both at the same time. Oh,   Dr. Laura Hambley Lovett ** 13:18 at the same time, yeah, unless you play with your toes, which I've seen people actually people do that, yeah, do Yeah. There's this one speaker in our national speakers group, and he he does a lot with his toes, like I remember him playing the drums with his toes at his last keynote. So I was just amazed. So horn with no arms and does everything with his feet. So I bet he could do some piano too. There you go.   Michael Hingson ** 13:49 But then, of course, having no arms and he would also have a problem doing piano at the same time. But, you know, that's okay, but still, so you went into to psychology, which I find is a is a fascinating subject. Anyway, my interest was always in the physical sciences, so I got my master's degree in physics, although I did take a couple of psychology courses, and I enjoyed it. I remember the basic intro to psych, which was a lot of fun, and she's had a real hodgepodge, but still it was fascinating. Because I always was interested in why people behave the way they do, and how people behave the way they do, which is probably why I didn't go into theoretical physics, in a sense. But still it was and is very interesting to see how people behave, but you went off and got your masters, and then you also got a PhD along the line, huh?   Dr. Laura Hambley Lovett ** 14:47 Yeah, that was interesting. I did the Masters, and then I always did things a little differently. Michael, so all of my peers went on to become registered psychologists, which, which means you have. To go through a registration process, and instead, I got pulled into a.com company. We called them dot coms at the time, because in 1999 when I started with a.com It was a big thing. I mean, it was exciting, right? It was and it was a career development related.com that had a head office in New York City, and I ended up leading a team here in Calgary, and we were creating these technologies around helping people assess their passions, their interests, their skills, and then link to careers. We had about 900 careers in our database, and then linking people to educational programs to get them towards those careers. So I remember coming up a lot of times to Rutgers University and places like that, and going to New York City and dealing with that whole arena. So I was, you know, from a young age, I'd say I was too young to rent a car when I flew there, but I had a team of about 15 people that I oversaw, and it was great experience for me at an early age of, okay, you know, there's a lot I'm learning a lot here, because I really wasn't trained in Business and Management at that time, right?   Michael Hingson ** 16:17 But you But you did it.   Dr. Laura Hambley Lovett ** 16:20 I did it, yeah, I did it. And then I ended up working for another consulting firm that brought me into a whole bunch of organizations working on their competency models. So I did a lot of time in the Silicon Valley, working in different companies like Cisco, and I was just in this whole elaborate web of Okay. Organizations are quite interesting. They're almost like families, because they have a lot of dynamics there. It's interesting. And you can make a difference, and you can help the organization, the people in the workplace, you know, grow and thrive and develop. And I'm okay, you know, this is interesting, too. I like this. And then at that time, I knew I wanted to do a doctorate, and I discovered that organizational Psych was what I wanted to do, because it's the perfect blend of business and psychology. Because I'm a serial entrepreneur, by the way, so entrepreneurship, psychology, business, kind of the best of both worlds. Okay, I'm going to do that, so that's what I did.   Michael Hingson ** 17:24 That certainly is kind of cool. So when did you end up getting your doctorate?   Dr. Laura Hambley Lovett ** 17:28 I finished that in 2005   Michael Hingson ** 17:31 okay, were you working while you were doing that? Or did you just go back to school full   Dr. Laura Hambley Lovett ** 17:36 time? I had to go back to school because the program was very heavy. It was a program where you could not work full time during it. I still worked part time during it. I was working hard because I was registering as a psychologist at the same time, I knew I wanted to register and become a psychologist, and I knew I wanted to get that doctorate, and there were times when I almost stepped away, especially at the beginning of it, because when you're out in the real world, and then you go back into academia, it's just such a narrow How do I explain this? How does this, how is this relevant? You know, all these journal articles and this really esoteric, granular research on some little itty, itty bitty thing. And I just really struggled. But then I said, So I met with someone I remember, and she she said, Laura, it's like a car. When you buy a car, you can choose your own car seats and color, and you know, the bells and whistles of your car, and you can do that for the doctorate. And I said, Okay, I'm going to make the doctorate mine, and I'm going to specialize in a topic that I can see being a topic that the world of work will face in the future. So I specialized in remote leadership, and how you lead a team when they're not working in the same office, and how you lead and inspire people who are working from home. And that whole notion of distributed work, which ended up becoming a hot topic in the pandemic. I was, I was 20 years, 15 years ahead of the game. Yeah. Well, that,   Michael Hingson ** 19:09 of course, brings up the question of the whole issue of remote work and stuff during the pandemic and afterward. What do you what do you think has been the benefit of the whole concept of remote work. What did people learn because of the pandemic, and are they forgetting it, or are they still remembering it and allowing people to to work at home? And I ask that because I know in this country, our illustrious president is demanding that everybody go back to work, and a lot of companies are buying into that as well. And my thought has always been, why should we worry about where a person works, whether it's remote or in an actual office, so long as they get the work? Done, but that seems to, politically not be the way what people want to think of it today.   Dr. Laura Hambley Lovett ** 20:06 Yeah, it's, I mean, I have a lot to say on it, and I have years and years of data and research that supports the notion that it's not a one size fits all, and a blend tends to be the best answer. So if you want to preserve the culture and the collaboration, but yet you want to have people have the flexibility and autonomy and such, which is the best of both worlds. Because you're running a workplace, you're not running a daycare where you need to babysit people, and if you need to babysit people, you're hiring the wrong people. So I would say I'm a biggest fan of hybrid. I think remote works in some context, I think bringing everyone back full time to an office is very, very old school command and control, leadership, old school command and control will not work. You know, when you're trying to retain talent, when it's an employer's market, yes, you'll get away with it. But when it goes back to an employee's market. Watch out, because your generation Z's are going to be leaving in droves to the companies that offer flexibility and autonomy, same with some of your millennials, for sure, and even my generation X. I mean, we really value, you know, a lot of us want to have hybrids and want to be trusted and not be in a car for 10 to 20 hours a week commuting? Yeah? So,   Michael Hingson ** 21:27 yeah, I know I hear you, and from the baby boomer era, you know, I I think there's value in being in an office that is, I think that having time to interact and know colleagues and so on is important. But that doesn't mean that you have to do it every day, all day. I know many times well. I worked for a company for eight years. The last year was in New York because they wanted me to go to New York City and open an office for them, but I went to the office every day, and I was actually the first person in the office, because I was selling to the east coast from the west coast. So I opened the office and was on the phone by 6am in the morning, Pacific Time, and I know that I got so much more done in the first two to three hours, while everyone else was slowly filtering in, and then we got diverted by one thing or another, and people would gossip and so on. Although I still tried to do a lot of work, nevertheless, it got to be a little bit more of a challenge to get as much done, because now everybody was in and they wanted to visit, or whatever the case happens to be, and I think there's value in visiting, but I think from a working standpoint, if I'd been able to do that at home, at least part of the time, probably even more would have been accomplished. But I think there's value also in spending some time in the office, because people do need to learn to interact and know and trust each other, and you're not going to learn to trust if you don't get to know the other people.   Dr. Laura Hambley Lovett ** 23:08 Yeah, totally. I agree with you 100% and I know from it. I on my own podcast I had the founder of four day work week global, the four day work movement. I did four episodes on that topic, and yeah, people are not productive eight hours a day. I'll tell you that. Yeah, yeah. So just because you're bringing them into an office and forcing them to come in, you're not gonna it doesn't necessarily mean more productivity. There's so much that goes into productivity, apart from presenteeism, yeah,   Michael Hingson ** 23:45 yeah, I hear what you're saying, and I think there's, there's merit in that. I think that even when you're working at home, there are rules, and there you're still expected to do work, but there's, I think, room for both. And I think that the pandemic taught us that, but I'm wondering if we're forgetting it.   Dr. Laura Hambley Lovett ** 24:06 Oh yeah, that's the human condition. We forget, right? We, we forget. We it's almost I envision an icy ski slope. I'm a skier, you know, being up here in Canada and the Rocky Mountains, but it's a ski slope, and you walk up a few steps, and then you slide back so easily, because it's icy, right? Like you gotta just be aware that we slide back easily. We need to be intentional and stay on top of the why behind certain decisions, because the pendulum swings back so far so easily. And I mean, women's issues are one of those things we can slide back so quickly. After like, 100 years of women fighting for their rights, we can end up losing that very, very quickly in society. That's just one of many examples I know all the D, E and I stuff that's going on, and I. I mean, it's just heartbreaking, the extent of that pendulum slapping back the other way, so hard when we need to have a balance, and you know, the right balance, because the answer is never black and white, black or white, the answer is always some shade of gray.   Michael Hingson ** 25:20 How do we get people to not backslide? And I know that's a really tough question, and maybe there's no there, there very well may not really be an easy answer to that, but I'm just curious what your thoughts are.   Dr. Laura Hambley Lovett ** 25:37 That's a great question. Michael, I would envision almost ski poles or hiking poles. It's being grounded into the earth. It's being grounded into what are the roots of my values? What are my the values that we hold dear as human beings and as society, and sticking to those values, and, you know, pushing in to the earth to hold those values and stand up for those values, which I know is easier said than done in certain climates and certain contexts. And I mean, but I think it's really important to stand strong for what our values   Michael Hingson ** 26:20 are, yeah, I think that's really it. It comes down to values and principles. I know the late president, Jimmy Carter once said that we must adjust to changing times while holding to unwavering principles. And it seems to me you were talking about this being a tricky world. I thought that was an interesting way to express it. But I'm wondering if we're seeing all too many people not even holding to the unwavering principles, the sacrificing principles for political expediency and other things, yeah,   Dr. Laura Hambley Lovett ** 26:53 yes, exactly. And we know about values that sometimes values clash, right? So you might have a value that you want to have a lot of money and be financially, you know, successful, yet you have the value of work life balance and you want a lot of time off and and sometimes those values can clash, and sometimes we need to make decisions in our lives about what value takes precedence at this time in our life. But I think what you're right is that there's a lot of fear out there right now, and when the fear happens, you can lose sight of why those values are important to you for more of a shorter term, quick gain to get rid of the fear, because fear is uncertain and painful for humans.   Michael Hingson ** 27:44 Well, I wrote live like a guide dog, which is the latest book that was, that was published in August of last year, and it's all about learning to control fear, really. And the reality is, and what I say in the book, essentially is, look, fear is with us. I'm not going to say you shouldn't be afraid and that you can live without fear, but what you can do is learn to control fear, and you have the choice of learning how you deal with fear and what you allow fear to do to you. And so, for example, in my case, on September 11, that fear was a very powerful tool to help keep me focused going down the stairs and dealing with the whole day. And I think that's really the the issue is that fear is is something that that all too many people just have, and they let it overwhelm them, or, as I put it, blind them, and the result of that is that they can't make decisions, they can't move on. And so many things are happening in our world today that are fomenting that fear, and we're not learning how to deal with it, which is so unfortunate.   Dr. Laura Hambley Lovett ** 29:02 Yeah, you're right. And I back to your World Trade Center. So you were on, was it 778? 78 oh, my god, yeah. So to me, that must have been the scariest moment of your life.   Michael Hingson ** 29:17 I'm missing in a in a sense, no only until later, because none of us knew what was happening when the plane hit the building, which it did on the other side of the building from me and 1000s of others, and it hit above where we were. So going down the stairs, none of us knew what happened, because nobody saw it. And as I point out, Superman and X ray vision are fiction. So the reality is, it had nothing to do with blindness. The fact is, none of us knew going down the stairs. We figured out a plane hit the building because we smelled something that I eventually identified as burning jet fuel fumes, because I smell it every time I went to an airport. But we didn't know what happened. And. And and in a sense, that probably was a good thing for most people. Frankly, I would rather have known, and I can, I can say this, thinking about it a lot as I do, I would rather have known what happened, because it would have affected perhaps some of the decisions that I made later. If I had known that the buildings had been struck and there was a likelihood that they would collapse. I also know that I wouldn't have panicked, but I like information, and it's something that I use as a tool. But the fact is that we didn't know that. And so in a sense, although we were certainly worried about what was going on, and we knew that there was fire above us, we didn't know what it was all about.   Dr. Laura Hambley Lovett ** 30:41 Wow. And I would say, so glad you got out of there. I Yeah, what a horrific experience. I was up there the year before it happened. And I think being up there, you can just sense the the height of it and the extent of it, and then seeing ground zero after and then going there with my son last June and seeing the new world trade, it was just really, I really resonate with your or not resonate, but admire your experience that you got out of there the way you did, and thank goodness you're still in this world. Michael,   Michael Hingson ** 31:17 it's a weird experience having been back, also now, going through the museum and being up in the new tower, trying to equate where I was on September 11 and where things were with what it became when it was all rebuilt. There's no easy reference point, although I did some of the traveling around the area with someone who knew what the World Trade Center was like before September 11. And so they were able to say, Okay, you're standing in such and such a place, so you're standing right below where Tower One was. And then I could kind of put some reference points to it, but it was totally different. Needless to say,   Dr. Laura Hambley Lovett ** 32:05 Yeah, no kidding, but I think the fear that you go through during a disaster, right, is immediate like so the fight flight response is activated immediately, and you're, you're put into this almost state of flow. I call it a state where you time just is irrelevant. You're just putting one foot ahead of the other, right, right, right? Whereas the fear that society is going through right now, I think, is a projecting out into the future fear. It's not surviving this moment. It's more about I want to make sure I have enough money in the future, and I want to make sure I have safety in the future, or whatever it is, and you're projecting out, and you're living in the future, and you're worrying about the future, you're not living in the present, and it makes people kind of go crazy in the end, with anxiety, because we're not meant to be constantly worried about the Future. The only thing we can control is today and what we put into place for a better tomorrow, but fearing tomorrow and living in anxiety is so unhealthy for the human spirit,   Michael Hingson ** 33:13 and yet that's what people do, and it's one of the things we talk about and live like a guide dog. Worry about what you can control and don't worry about the rest. And you know, we spend so much time dealing with what if, what if this happens? What if that happens? And all that does, really is create fear in us, rather than us learning, okay, I don't really have control over that. I can be worried about the amount of money I have, but the real question is, what am I going to do about it today? And I know one of the lessons I really learned from my wife, Karen, we had some times when when we had significant debt for a variety of reasons, but like over the last few years of her life, we had enough of an income from speaking and the other things that I was doing that she worked really hard to pay down credit card bills that we had. And when she passed, most all of that was accomplished, and I was, I don't know whether she thought about it. She probably did, although she never got to the point of being able to deal with it, but one of the things that I quickly did was set up with every credit card company that we use paying off each bill each month, so we don't accrue credit, and so every credit card gets paid off, because now the expenses are pretty predictable, and so we won't be in that situation as long as I continue to allow things to get paid off every month and things like that. But she was the one that that put all that in motion, and it was something she took very, very seriously, trying to make sure. It. She brought everything down. She didn't really worry so much about the future. Is, what can I do today? And what is it that my goal is? Well, my goal is to get the cards paid off. I can do this much today and the next month. I can do this much today, which, which I thought was a great way and a very positive way to look at it. She was very methodical, but she wasn't panicky.   Dr. Laura Hambley Lovett ** 35:24 Mm, hmm. No, I like that, because panic gets us nowhere. It just It ruins today and it doesn't help tomorrow, right? Same with regret, regret you can't undo yesterday, and living in regret, guilt, living in the past is just an unhealthy place to be as well, unless we're just taking the learnings and the nuggets from the past. That's the only reason we need the past is to learn from it. You   Michael Hingson ** 35:52 have to learn from it and then let it go, because it's not going to do any good to continue to dwell on it.   Dr. Laura Hambley Lovett ** 35:57 Yeah, exactly.   Michael Hingson ** 36:00 Well, so you, you, you see so many things happening in this world. How do we deal with all of it, with all the trickiness and things that you're talking about?   Dr. Laura Hambley Lovett ** 36:10 Do you like that word, tricky? I like it. That's a weird word.   Michael Hingson ** 36:14 Well, I think it's, it's a different word, but I like it, it, it's a word that I think, personally, becomes non confrontive, but accurate in its descriptions. It is tricky, but, you know, we can, we can describe things in so many ways, but it's better to do it in a way that isn't judgmental, because that evokes attitudes that we don't need to have.   Dr. Laura Hambley Lovett ** 36:38 Yeah, if I use the word scary or terrible, or, I think those words are, yeah, just more anxiety provoking. Tricky can be tricky. Can be bad, tricky can be a challenge,   Michael Hingson ** 36:52 right? Like a puppy, unpredictable, or, you know, so many things, but it isn't, it isn't such a bad thing. I like that.   Dr. Laura Hambley Lovett ** 37:03 How do we navigate a tricky world? Well, we we need to focus on today. We need to focus on the things that we can control today, physically, mentally, emotionally, socially and spiritually, the five different arenas of our life and on any given day, we need to be paying attention to those arenas of our life and how are they doing. Are we healthy physically? Are we getting around and moving our bodies? Are we listening to our bodies and our bodies needs? Are we putting food into our bodies, and are we watching what we drink and consume that could be harming our bodies, and how does it make us feel? And are we getting enough sleep? I think sleep is a huge issue for a lot of people in these anxiety provoking times.   Michael Hingson ** 37:56 Well, I think, I think that's very accurate. The question is, how do we learn to do that? How do we teach ourselves?   Dr. Laura Hambley Lovett ** 38:07 How do we learn to do all that   Michael Hingson ** 38:09 stuff? How do we how do we learn to deal with the things that come up, rather than letting them all threaten us and scare us?   Dr. Laura Hambley Lovett ** 38:20 Oh, that's a big question. I think that well, the whole the five spheres, right? So if you're taking care of your physical health and you're making that a priority, and some people really struggle with that, and they need a buddy system, or they need professional helpers, right, like a coach or a trainer or a psychologist like me, or whatever it is that they need the extra supports in place, but the physical super important, the making sure that we are socially healthy and connectedness is more important than ever. Feeling connected to our tribe, whatever that is, our close friends. You know, whether we have family that we would consider friends, right? Who in our team is helpful to us and trusted allies, and if we can have the fingers of one hand with close people that we trust in our lives, that's that's great, right? It doesn't have to be 100 people, right? It can be a handful, over your lifetime of true allies to walk through this world together.   Michael Hingson ** 39:26 One of the things that I've talked about it a bit on this podcast, but I I love the the concept that I think I've come up with is I used to always say I'm my own worst critic, and I said that because I love to record, and I learned the value of recording speeches, even going back to when I worked at campus radio station at kuci in Irvine campus radio station, I would listen to my show, and I kind of forced all the On Air personalities. 90s to listen to their own shows by arranging for their shows to be recorded, because they wouldn't do it themselves. And then I sent recordings home with them and said, You've got to listen to this. You will be better for it. And they resisted it and resisted it, but when they did it, it was amazing how much they improved. But I as I recorded my talks, becoming a public speaker, and working through it, I kept saying, I record them because I'm my own worst critic. I'm going to pick on me harder than anyone else can. And it was only in the last couple of years because I heard a comment in something that I that I read actually, that said the only person who can really teach you anything is you. Other people can present information, they can give you data, but you are really the only one who can truly teach you. And I realized that it was better to say I'm my own best teacher than my own worst critic, because it changes the whole direction of my thought, but it also drops a lot of the fear of listening or doing the thing that I was my own worst critic   Dr. Laura Hambley Lovett ** 41:10 about. I love that, Michael. I think that's genius. I'm my own best teacher, not my own worst critic,   Michael Hingson ** 41:19 right? It's it's positive, it's also true, and it puts a whole different spin on it, because one of the things that we talk about and live like a guide dog a lot is that ultimately, and all the things that you say are very true, but ultimately, each of us has to take the time to synthesize and think about the challenges that we face, the problems that we faced. What happened today that didn't work well, and I don't use the word fail, because I think that also doesn't help the process. But rather, we expected something to happen. It didn't. It didn't go well. What do we do about it? And that ultimately, taking time at the end of every day, for example, to do self analysis helps a lot, and the result of that is that we learn, and we learn to listen to our own inner mind to help us with that   Dr. Laura Hambley Lovett ** 42:17 exactly, I think that self insight is missing in a lot of us, we're not taking the time to be still and to listen to the voice within and to listen to what we are thinking and feeling internally, because we're go, go, go, go, go, and then when we're sitting still, you know what we're doing, we're on our phones,   Michael Hingson ** 42:41 and That's why I say at the end of the day, when you're getting ready, you're in bed, you're falling asleep. Take the time. It doesn't take a long time to get your mind going down that road. And then, of course, a lot happens when you're asleep, because you think about it   Dr. Laura Hambley Lovett ** 43:01 exactly. And you know, I've got to say, however spirituality is defined, I think that that is a key element in conquering this level of anxiety in society. The anxiety in society needs to be conquered by a feeling of greater meaning and purpose and connectedness in the human race, because we're all one race, the human race, in the end of the day, and all these divisions and silos and what's happening with our great you know, next door neighbors to each other, the US and Canada. It's the way that Canada is being treated is not not good. It's not the way you would treat a neighbor and a beloved neighbor that's there for you. In the end of the day, there's fires in California. We're sending our best fire crews over. You know, World War One, where my grandpa thought and Vimy Ridge, Americans were struggling. British could not take Vimy. It was the Canadians that came and, you know, got Vimy and conquered the horrific situation there. But in the end, we're all allies, and we're all in it together. And it's a tricky, tricky world,   Michael Hingson ** 44:11 yeah, and it goes both ways. I mean, there's so many ways the United States has also helped. So you're not, yeah, you're not really in favor of Canada being the 51st state, huh?   Dr. Laura Hambley Lovett ** 44:26 You know, no, yeah, I love America. I mean, I have a lot of great friends in America and people I adore, but I think Canada is its own unique entity, and the US has been a great ally in a lot of ways, and we're in it together, right, right? I mean, really in it together, and we need to stay as allies. And as soon as you start putting up a fence and throwing rocks over the fence to each other, it just creates such a feud and an unnecessary feud, yeah.   Michael Hingson ** 44:55 Well, very much so. And it is so unfortunate to see. It happening. And as you said, I think you put it very well. It's all about we're friends and friends. Don't treat friends in this way. But that is, that is, unfortunately, what we're seeing. I know I've been looking, and I constantly look for speaking opportunities, home, and I've sent emails to some places in Canada, and a few people have been honest enough to say, you know, we love what you do. We love your story. But right now, with what's going on between the United States and Canada, we wouldn't dare bring you to Canada, and while perhaps I could help by speaking and easing some of that a little bit. I also appreciate what they're saying, and I've said that to them and say, I understand, but this too shall pass. And so please, let's stay in touch, but I understand. And you know, that's all one can do.   Dr. Laura Hambley Lovett ** 46:01 Yeah, and it, it too shall pass. I mean, it's just all and then anxiety takes over and it gets in the way of logic. Michael Hingston would, hingson would be our best speaker for this option, but the optics of it might get us into trouble, and they just get all wound up about it. And I you know, in the end of the day this, this will pass, but it's very difficult time, and we need to say, Okay, we can't control what's going to happen with tariffs or next month or whatever, but we can control today. And, yeah, I just went on a walk by the river. It was beautiful, and it was just so fulfilling to my soul to be outside. And that's what I could control the day   Michael Hingson ** 46:41 that's right? And that walk by the river and that being outside and having a little bit of time to reflect has to help reduce fear and stress.   Dr. Laura Hambley Lovett ** 46:54 It does it very much, does   Michael Hingson ** 46:58 and and isn't that something that that more people should do, even if you're working in the office all day, it would seem like it would be helpful for people to take at least some time to step away mentally and relax, which would help drop some of the fear and the stress that they face. Anyway,   Dr. Laura Hambley Lovett ** 47:20 100% and I am at my office downtown today, and I can see the river right now from my window. And there's research evidence that when you can see water flowing and you can see trees, it really makes a difference to your mental health. So this office is very intentional for me, having the windows having the bright light very intentional.   Michael Hingson ** 47:44 I have a recording that I listen to every day for about 15 minutes, and it includes ocean sounds, and that is so soothing and just helps put so many things in perspective. Now it's not quite the same as sitting at the ocean and hearing the ocean sounds, but it's close enough that it works.   Dr. Laura Hambley Lovett ** 48:06 That's beautiful. And you're going to come on to my podcast and we're going to talk a lot more about your story, and that'll be really great.   Michael Hingson ** 48:14 We're doing that in May.   48:16 Yeah,   Michael Hingson ** 48:17 absolutely, and I'm looking forward to it. Well, how did you get involved in doing a podcast? What got you started down that road? Oh, your tricky podcast. Yeah.   Dr. Laura Hambley Lovett ** 48:32 So I was running my company. So I have a company of psychologists in Canada, and we operate across the country, and we do two things really, really well. One is helping people navigate their careers at all ages and stages and make find fulfilling career directions. And then our other thing we do well is helping organizations, helping be healthier places to work, so building better leaders, helping create better cultures in organizations. So that's what we do, and we have. I've been running that for 16 years so my own firm, and at the same time, I always wanted a podcast, and it was 2020, and I said, Okay, I'm turning 45 years old. For my birthday gift to myself, I'm going to start a podcast. And I said, Does anyone else on the team want to co host, and we'll share the responsibilities of it, and we could even alternate hosting. No, no, no, no, no, no one else was interested, which is fine, I was interested. So I said, this is going to be, Dr Laura, then this podcast, I'm going to call it. Dr Laura, where work meets life. So the podcast is where work meets life, and then I'm Dr Laura, Canada's. Dr Laura,   Michael Hingson ** 49:41 yeah, I was gonna say there we've got lots of dr, Laura's at least two not to be   Dr. Laura Hambley Lovett ** 49:44 mixed up with your radio. One not to be mixed up completely different, right, in approach and style and values. And so I took on that started the podcast as the labor of love, and said, I'm going to talk about three. Three things, helping people thrive in their careers, helping people thrive in their lives, and helping organizations to thrive. And then, oh yeah, I'll throw in some episodes around advocating for a better world. And then the feedback I got was that's a lot of lanes to be in, Laura, right? That is a lot of lanes. And I said, Yeah, but the commonality is the intersection of work and life, and I want to have enough variety that it's stuff that I'm genuinely curious to learn, and it's guests that I'm curious to learn from, as well as my own musings on certain topics. And so that's what's happened. So it's it's 111 episodes in I just recorded 111 that's cool, yeah. So it's every two weeks, so it's not as often as some podcasts, but every episode is full of golden nuggets and wisdom, and it's been a journey and a labor of love. And I do it for the joy of it. I don't do it as a, you know, it's not really a business thing. It's led to great connections. But I don't do it to make money, and, in fact, it costs me money, but I do it to make a difference in the tricky world,   Michael Hingson ** 51:11 right? Well, but at the same time, you get to learn a lot. You get to meet people, and that's really what it's all about anyway.   Dr. Laura Hambley Lovett ** 51:21 Oh, I've met some incredible people like you through doing it, Michael and like my mentor, Sy Wakeman, who wrote the book no ego that's behind me in my office, and who's just a prolific speaker and researcher on drama and ego in the workplace. And you know, I've, I've met gurus from around the world on different topics. It's been fabulous,   Michael Hingson ** 51:47 and that is so cool. Well, and you, you've written some books. Tell us about your books, and by the way, by the way, I would appreciate it if you would email me photos of book covers, because I want to put those in the show notes.   Dr. Laura Hambley Lovett ** 52:03 Oh, okay, I'm going to start with my current book that it actually, I just submitted my manuscript the other day, and it's, it's about toxic bosses, and how we can navigate and exit and recover from a toxic boss. And I saw this as a huge problem in the last couple of years, across different workplaces, across different people, almost everyone I met either had experienced it or had a loved one experience a toxic boss. And so I said, What is a toxic boss? First of all, how is this defined, and what does the research say? Because I'm always looking at, well, what the research says? And wait a minute, there's not a lot of research in North America. I'm an adjunct professor of psychology. I have a team of students. I can do research on this. I'm going to get to the bottom of toxic bosses post pandemic. What? What are toxic bosses? What are the damage they're inflicting on people, how do they come across, and what do we do about it? And then, how do we heal and recover? Because it's a form of trauma. So that's what I've been heavily immersed in, heavily immersed in. And the book is going to really help a lot of humans. It really is. So that's my passion right now is that book and getting it out into the world in January 2026, it's going to be   Michael Hingson ** 53:27 published. What's it called? Do you have a title   Dr. Laura Hambley Lovett ** 53:30 yet? I do, but I'm not really okay title officially yet, because it's just being with my publisher and editor, and I just don't want to say it until actually, Michael, I have the cover so it's going through cover design. I have a US publisher, and it's going through cover design, and that's so important to me, the visual of this, and then I'll share the I'll do a cover reveal. Good for you, yeah, and this is important to me, and I think it's timely, and I really differentiate what's a difficult boss versus a toxic boss, because there's a lot of difficult bosses, but I don't want to mix up difficult from toxic, because I think we need to understand the difference, and we need to help difficult bosses become better. We need to help toxic bosses not to do their damage and organizations to deal with them. And it's just there's so many different legs to this project. I'll be doing it for years.   Michael Hingson ** 54:24 So what's the difference between difficult and toxic? Or can you talk about that?   Dr. Laura Hambley Lovett ** 54:29 Yeah, I can talk about, I mean, some of the differences difficult bosses are frustrating, annoying. They can be poor communicators, bad delegators. They can even micromanage sometimes, and micromanagement is a common thing in new leaders, common issue. But the difference is that they the difficult boss doesn't cause psychological harm to you. They don't cause psychological and physical harm to you. They're not. Malicious in their intent. They're just kind of bumbling, right? They're just bumbling unintentionally. It's unintentional. The toxic boss is manipulative, dishonest, narcissistic. They can gaslight, they can abuse, they can harass, all these things that are intentional. Negative energy that inflicts psychological and or physical harm.   Michael Hingson ** 55:27 And I suspect you would say their actions are deliberate for the most part, for the most part, at   Dr. Laura Hambley Lovett ** 55:35 least, yeah. And that's a whole Yeah, yeah. I would say whether they're deliberate or not, it's the impact that matters. And the impact is deep psychological hurt and pain, which is, and we know the Psych and the body are related, and it often turns into physical. So my research participants, you know, lots of issues. There's there's research. Cardiovascular is impacted by toxic bosses. Your mental health is your your heart rate, your your digestion, your gut. I mean, all of it's connected. When you have a toxic Boss,   Michael Hingson ** 56:09 what usually creates a toxic boss? It has to come from somewhere   Dr. Laura Hambley Lovett ** 56:18 that stems back to childhood. Typically got it. And we get into a whole you know about childhood trauma, right? Big T trauma and little T trauma. Little T trauma are almost death by 1000 paper cuts. It's all the little traumas that you know you you went through, if they're unaddressed, if they're unaddressed, big T trauma is you were sexually assaulted, or you were physically abused, or you went through a war and you had to escape the war torn country, or those sorts of things I call big T and I've learned this from other researchers. Little Ts are like this. You know, maybe microaggressions, maybe being teased, maybe being you know, these things that add up over time and affect your self confidence. And if you don't deal with the little Ts, they can cause harm in adulthood as well. And so that's what, depending on what went on earlier, whether you dealt with that or not, can make you come across into adulthood as a narcissist, for example,   Michael Hingson ** 57:21 right? Well, you've written some other books also, haven't   Dr. Laura Hambley Lovett ** 57:25 you? Oh, yeah, so let's cheer this conversation up. I wrote two psychological thrillers. I am mad. I have an active imagination. I thought, what if someone got kidnapped by a billionaire, multi billionaire ex boyfriend who was your high school sweetheart, but it was 10 years later, and they created a perfect life for you, a perfect life for you, in a perfect world for you. What would that be like? So it's all about navigating that situation. So I have a strong female protagonist, so it's called losing cadence. And then I wrote a sequel, because my readers loved it so much, and it ended on a Hollywood cliffhanger. So then I wrote the sequel that takes place 12 years later, and I have a producing partner in in Hollywood, and we're pitching it for a TV series filmed as a three season, three seasons of episodes, and potentially more, because it's a really interesting story that has you at the edge of your seat at every episode.   Michael Hingson ** 58:28 Have those books been converted to audio? Also?   Dr. Laura Hambley Lovett ** 58:33 No, no, I never converted them to audio. But I should. I should.   Michael Hingson ** 58:37 You should, you should. Did you publish them? Or did you have a publisher? I   Dr. Laura Hambley Lovett ** 58:41 published these ones. Yeah, a decade ago, a decade ago,   Michael Hingson ** 58:45 it has gotten easier, apparently, to make books available on Audible, whether you read them or you get somebody else to do it, the process isn't what it used to be. So might be something to look at. That'd be kind of fun.   Dr. Laura Hambley Lovett ** 59:00 I think so. And I'll be doing that for my toxic boss book. Anyway, Michael, so I'm going to learn the ropes, and then I could do it for losing cadence and finding Sophie,   Michael Hingson ** 59:09 you'd find probably a lot of interested people who would love to have them in audio, because people running around, jogging and all that, love to listen to things, and they listen to podcasts, yours and mine. But I think also audio books are one way that people get entertained when they're doing other things. So yeah, I advocate for it. And of course, all of us who are blind would love it as well. Of   Dr. Laura Hambley Lovett ** 59:34 course, of course, I just it's on my mind. It's and I'm going to manifest doing that at some point.   Michael Hingson ** 59:41 Well, I want to thank you for being here. This has been absolutely a heck of a lot of fun, and we'll have to do it again. We'll do it in May, and we may just have to have a second episode going forward. We'll see how it goes. But I'm looking forward to being on the your podcast in May, and definitely send me a. The book covers for the the two books that you have out, because I'd like to make sure that we put those in the show notes for the podcast. But if people want to reach out to you, learn more about you, maybe learn what you do and see how you can work with them. How do they do that?   Dr. Laura Hambley Lovett ** 1:00:14 Sure, that's a great question. So triple w.dr, Laura all is one word, D R, L, A, u, r, a, dot live. So Dr, Laura dot live is my website, and then you'll find where work meets life on all the podcast platforms. You'll find me a lot on LinkedIn as Dr Laura Hambley, love it, so I love LinkedIn, but I'm also on all the platforms, and I just love connecting with people. I share a lot of videos and audio and articles, and I'm always producing things that I think will help people and help organizations.   Michael Hingson ** 1:00:52 Well, cool. Well, I hope people will reach out. And speaking of reaching out, I'd love to hear what you all think of our episode today. So please feel free to email me at Michael H I M, I C H, A, E, L, H i at accessibe, A, C, C, E, S, S i b, e.com, or go to our podcast page, which is w, w, w, dot Michael hingson.com/podcast and Michael hingson is m, I C H, A, E, L, H i N, G, s o n.com/podcast, wherever you're listening, please give us a five star rating. We value that. If you don't give us a five star rating, I won't tell Alamo, my guy dog, and so you'll be safe. But we really do appreciate you giving us great ratings. We'd love to hear your thoughts. If any of you know of anyone else who ought to be a guest on our podcast, or if you want to be a guest, and of course, Laura, if you know some folks, we are always looking for more people to come on unstoppable mindset. So please feel free to let me know about that. Introduce us. We're always looking for more people and more interesting stories to tell. So we hope that that you'll do that. But I want to thank but I want to thank you again for coming on today. This has been fun,   Dr. Laura Hambley Lovett ** 1:02:07 definitely, and I really admire you, Michael, and I can't wait to have you on where work meets life.   **Michael Hingson ** 1:02:18 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

May 22nd, 2025 Guests: Jerry Marzinsky & Judy Gregerson Topic: They Feed on Fear - Breaking Free from Spiritual Oppression About The Guests: Jerry Marzinsky BA M.Ed.— Jerry is a retired licensed psychotherapist with over 40 years of experience working with and studying the thought processes of psychotic and criminally insane patients in some of the most volatile psychiatric institutions in the nation. Jerry is a commercial pilot, certified SCUBA diver, and long-distance motorcyclist. He has held the positions of 2nd Lt. in the Arizona Civil Air Patrol and Assistant Scout Master. He was awarded the state of Arizona's meritorious service award and the Pima College Apple award of teaching Abnormal Psychology. His formal academic training comprises a B.A. in Psychology from Temple University, a Master's Degree in Counseling from the University of Georgia, and two years of study in a Ph.D. Psychology program. He is the co-author of An Amazing Journey Into The Psychotic Mind - Breaking The Spell Of the Ivory Tower and is currently is currently has a private practice in Arizona. ✅ Visit Jerry's website https://www.jerrymarzinsky.com/ ✅ Read Jerry and Sherry's book https://www.amazon.com/AMAZING-JOURNEY-INTO-PSYCHOTIC-MIND/dp/0359783368 ✅ Learn about Sherry's "That's a Lie" program https://keyholejourney.wordpress.com/2016/07/21/the-thats-a-lie-program/ ✅ Help us get this information out by donating to the following link: https://www.paypal.com/donate/?cmd=_donations&business=DPL2K2533M5WY¤cy_code=USD&source=url&Z3JncnB0= ✅ Follow us on Facebook https://www.facebook.com/EngineeringSanity/ #ThePressenceofOtherWorlds #JerryMarzinsky #Schizophrenia Judy Gregerson Judylgregerson@gmail.com https://www.strategiesforovercomers.com

Beyond The Outer Realm welcomes Maxim W. Furek Host: Michelle Desrochers Date: May 6th, 2025 Episode: 558 Discussion : Max will be discussing his newest book " the Lost Tribes of Bigfoot " Contact for the show - theouterrealmcontact@gmail.com Rumble: TheOuterRealm X - MicheleDerocher Website: www.theouterrealmradio.com Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Maxim W. Furek -Maxim Furek's rich background includes aspects of psychology, addictions, music journalism, and the paranormal. He has a master's degree in communications from Bloomsburg University and a bachelor's degree in psychology from Aquinas College. Maxim has interviewed celebrity demonologists Ed and Lorraine Warren and white witch Dr. Frederick Lamonte Santee. He was featured on Coast to Coast with George Noory, Exploring the Bizarre with the legendary Timothy Green Beckley and Tim R. Swartz, and Art Bell's Midnight in the Desert with Heather Wade. Maxim has written numerous rock biographies and paranormal-themes books, including: —The Lost Tribes of Bigfoot, published by Hangar 1, with the innovative Immersive Book Technology (IBT), documents an extensive timeline of Big Foot sightings over the years, offering a glimpse into the cultural and historical contexts in which these sightings have occurred. —Sheppton: The Myth, Miracle, and Music was featured on Australia's Mysterious Universe and on numerous podcasts. —The Death Proclamation of Generation X: A Self-Fulfilling Prophesy of Goth, Grunge, and Heroin has been used at Penn State University as “recommended reading” for “Introduction to Abnormal Psychology” and “Health Psychology.” —Flying Saucer Esoteric: The Altered States of Ufology explores the chronology of “flying saucers,” tracing historical accounts of theologians and astronomers who lived in the days Before Christ to the 2023 Congressional hearings and the Mexican alien corpses. —Coal Region Hoodoo: Paranormal Tales from Inside the Pit has been described as “A fascinating look into Pennsylvania's paranormal wormhole through a never-seen-before sociological and popular culture lens.”

Bipolar disorder expert Dr. Sheri Johnson and mental health advocate Robert Villanueva breaks down why what and when you eat is vital for people with bipolar disorder. They also dive into the science behind two emerging and promising approaches to eating for bipolar disorder: the Mediterranean Diet and Time-Restricted Eating.(00:00) About Sheri & Robert(03:40) Treating Bipolar with Metabolic Health(06:11) Mediterranean Diet(10:52) Time-Restricted Eating (TRE)(14:40) WHEN You Eat Matters for Bipolar(24:20) Fasting Damages Your Heart? (27:09) Keto & Carnivore Diets(31:07) The Research Study (Mediterranean vs TRE)(32:12) Prioritizing Bipolar Voices(37:03) Being Adaptable with DietsDr. Sheri Johnson is a professor of psychology at the University of California Berkeley, where she directs the Calm Program. She has published over 300 manuscripts, including publications in leading journals such as the Journal of Abnormal Psychology and the American Journal of Psychiatry. She is co-editor or co-author of five books, including Emotion and Psychopathology and a best-selling textbook on Abnormal Psychology (Wiley Press). She is a fellow for Association for Behavioral and Cognitive Therapies (ABCT), the Association for Behavioral Medicine Research and the American Psychological Society. Robert Villanueva is an international mental health advocate, speaker and mentor in arena of lived experience of bipolar disorder. His advocacy journey began over 25 years ago when he received a diagnosis of bipolar disorder. Robert collaborates with researchers, academics, and policymakers both in the United States and globally, providing insights drawn from his own journey and representing the often-overlooked voices of the “ordinary” population. He currently chairs the lived experience advisory board for the “Healthy Lifestyles with Bipolar Disorder” research study at the University of California, Berkeley. Robert's bipolar disorder story: https://talkbd.live/bipolar-in-the-bay/- - -STUDY NOW OPEN INTERNATIONALLYHelp to compare Mediterranean Diet vs. Time-Restricted Eating for bipolar disorder. The Healthy Lifestyles for Bipolar Disorder Research Study is an international online study comparing the benefits of two approaches to eating: Mediterranean and Time-Restricted Eating. Neither food plan is meant to be a diet or a treatment. In this study, you will be asked to consume the same amount of food that you normally would and to continue your regular medical care for bipolar disorder. Those who take part in the study will be paid at a rate of $25/hour for their time completing assessments. More details/sign up: https://calm.berkeley.edu/participate-in-psychology-researchold/healthy-lifestyles-bipolar-disorder - - -Special thanks to the Wellcome Trust. This episode is hosted by Dr. ⁠⁠⁠⁠Erin Michalak⁠⁠⁠⁠ and produced by Caden Poh. #talkBD Bipolar Disorder PodcasttalkBD gathers researchers, people with lived experience, healthcare providers, and top bipolar disorder experts from around the world to discuss and answer the most important questions about living with bipolar disorder. Learn more about talkBD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://talkBD.live⁠⁠Follow Us

Stephen J. Giannangelo has spent decades writing and studying Abnormal Psychology, Criminal Psychology, and Serial Murder. Growing up on monster movies of the 1960s, he later became captivated by real-life figures like Albert DeSalvo and Charles Manson, an interest that set him on a lifelong path of exploration into the darker corners of human behavior.With over 20 years of experience teaching university courses on Serial Murder and the Psychology of the Offender, Stephen remains deeply passionate about researching and discussing these topics. His work continues to resonate with a growing audience, and he invites you to explore his books and join in this ongoing journey of discovery.https://linktr.ee/UnforbiddentruthBecome a supporter of this podcast: https://www.spreaker.com/podcast/unforbidden-truth--4724561/support.

Explore the fascinating world of ritual and animism in psychology! This in-depth look covers the evolution of human consciousness, psychotic experiences, and therapeutic approaches. From James Frazer's "The Golden Bough" to Julian Jaynes' bicameral mind theory, discover how our understanding of the human psyche has evolved. Learn about the changing nature of psychosis in America and how it reflects societal shifts. Dive into the works of Jung, Edinger, and Neumann to understand the role of animism in psychological development. Perfect for psychology students, therapists, and anyone interested in the intersection of spirituality and mental health.   #PsychologyOfRitual #AnimismExplained #ConsciousnessEvolution #PsychologyOfRitual #AnimismExplained #ConsciousnessEvolution #JulianJaynes #BicameralMind #JamesFrazer #GoldenBough #PsychosisInAmerica #JungianPsychology #TherapeuticApproaches #SpiritualPsychology #MentalHealthAwareness #CollectiveTrauma #SymbolicThinking #RitualHealing   What is the Psychology of Ritual and Animism? Ritual and animism are distinct but related concepts that offer insights into the workings of the emotional and preconscious mind. While they are often associated with religious or spiritual practices, they can also be understood as psychological processes that serve important functions in human development and well-being (Edinger, 1972; Neumann, 1955). Animism can be defined as the attribution of consciousness, soul, or spirit to objects, plants, animals, and natural phenomena. From a psychological perspective, animism involves "turning down" one's cognitive functioning to "hear" the inner monologue of the world and treat it as alive. This process allows individuals to connect with the preconscious wisdom of their own psyche and the natural world (Tylor, 1871). Ritual, on the other hand, is a structured sequence of actions that are performed with the intention of achieving a specific psychological or social outcome. In depth psychology, ritual is understood as a process of projecting parts of one's psyche onto objects or actions, modifying them, and then withdrawing the projection to achieve a transformation in internal cognition (Moore & Gillette, 1990). It is important to note that animism and ritual are not merely primitive or outdated practices, but rather reflect a natural state of human consciousness that has been suppressed or "turned off" by cultural and environmental changes, rather than evolutionary ones. This natural state can still be accessed through various means, including psychosis, religious practices, and intentional ritualistic behaviors (Grof, 1975). In times of extreme stress or trauma, individuals may experience a breakdown of their normal cognitive functioning, leading to a resurgence of animistic or ritualistic thinking. This can be seen in the delusions and hallucinations associated with psychosis, which often involve a heightened sense of meaning and connection with the environment (Jaynes, 1976). Similarly, many religious and spiritual traditions incorporate practices that deliberately induce altered states of consciousness, such as meditation, chanting, or the use of psychoactive substances. These practices can help individuals access the preconscious wisdom of their own minds and connect with the living world around them (Eliade, 1959). Even in secular contexts, engaging in intentional ritualistic behaviors, such as art-making, dance, or storytelling, can serve a similar function of integrating the emotional and preconscious aspects of the psyche. By creating a safe, structured space for self-expression and exploration, these practices can promote psychological healing and growth (Turner, 1969). James Frazer and "The Golden Bough" James Frazer (1854-1941) was a Scottish anthropologist and folklorist who made significant contributions to the study of mythology, religion, and ritual. His most famous work, "The Golden Bough" (1890), was a comparative study of mythology and religion that identified common patterns and themes across cultures. Frazer's work was influenced by the concept of animism, which had been introduced by Edward Tylor (1832-1917) as a primitive form of religion. Frazer saw ritual as a means of controlling the supernatural world through sympathetic magic, which operated on the principles of homeopathic magic (the belief that like produces like) and contagious magic (the belief that things that have been in contact continue to influence each other) (Frazer, 1890). The title of Frazer's work, "The Golden Bough," was a reference to the mythical golden bough in the sacred grove at Nemi, Italy. According to the myth, the priest of the grove had to defend his position against challengers, and the successful challenger plucked the golden bough and replaced the priest. Frazer saw this story as a symbol of the cycle of death and rebirth in nature and in human society (Frazer, 1890). Frazer's work was significant in highlighting the prevalence of animistic thinking across cultures and throughout history. He observed that many cultures engaged in practices that attributed consciousness and agency to natural objects and phenomena, such as trees, rivers, and celestial bodies (Frazer, 1890). While Frazer's interpretations of these practices were shaped by the ethnocentric assumptions of his time, his work laid the foundation for later anthropological and psychological studies of animism and ritual. By identifying common patterns and themes across cultures, Frazer helped to establish the comparative study of religion as a legitimate field of inquiry. However, Frazer's work has also been criticized for its reliance on secondary sources and its lack of fieldwork, as well as for its oversimplification and overgeneralization of complex cultural phenomena. His evolutionary view of human thought, which posited a progression from magic through religion to science, has been challenged by later scholars who emphasize the coexistence and interplay of these different modes of thinking (Tylor, 1871). Despite these limitations, Frazer's work remains an important touchstone in the study of animism and ritual, and his insights continue to influence contemporary debates about the nature of religion and the evolution of human consciousness. Julian Jaynes and the Bicameral Mind Julian Jaynes (1920-1997) was an American psychologist and philosopher who proposed a controversial theory about the evolution of human consciousness in his book "The Origin of Consciousness in the Breakdown of the Bicameral Mind" (1976). Jaynes argued that the human mind had once operated in a state of bicameralism, where cognitive functions were divided between two chambers of the brain. In this state, the "speaking" right hemisphere issued commands, which were experienced as auditory hallucinations, while the "listening" left hemisphere obeyed. Jaynes proposed that the breakdown of this bicameral mind led to the development of consciousness and introspection (Jaynes, 1976). According to Jaynes, the bicameral mind was a normal and universal feature of human cognition until about 3,000 years ago, when a combination of social, environmental, and linguistic changes led to its breakdown. He argued that the development of written language, the rise of complex civilizations, and the increasing use of metaphorical language all contributed to the emergence of self-awareness and inner dialogue (Jaynes, 1976). Jaynes' theory has been criticized for its lack of direct archaeological or biological evidence, as well as for its reliance on literary interpretation rather than empirical data. Some scholars have argued that Jaynes' interpretation of ancient texts and artifacts is selective and biased, and that his theory oversimplifies the complex processes involved in the development of consciousness (Wilber, 1977). However, Jaynes' work has also been praised for its originality and its interdisciplinary approach, which draws on insights from psychology, anthropology, linguistics, and history. His theory has inspired a wide range of research and speculation about the nature of consciousness and the role of language in shaping human cognition (Huxley, 1945). From the perspective of animism and ritual, Jaynes' theory offers an interesting perspective on the experience of "hearing" the world speak. The bicameral mind can be seen as a metaphor for the animistic experience of perceiving the natural world as alive and conscious, and of receiving messages or commands from a higher power (Otto, 1917). Jaynes himself drew parallels between the bicameral experience and certain forms of religious or mystical experience, such as prophecy, possession, and divine inspiration. He argued that these experiences reflect a residual capacity for bicameral cognition, which can be triggered by certain environmental or psychological factors (Jaynes, 1976). However, Jaynes also emphasized the differences between bicameral and conscious cognition, and he argued that the development of consciousness marked a significant evolutionary shift in human history. He saw the breakdown of the bicameral mind as a necessary step in the emergence of individual agency, creativity, and moral responsibility (Jaynes, 1976). While Jaynes' theory remains controversial and speculative, it offers a provocative framework for thinking about the relationship between language, consciousness, and the experience of the sacred. By highlighting the role of auditory hallucinations and inner speech in shaping human cognition, Jaynes invites us to consider the ways in which our mental processes are shaped by cultural and environmental factors, as well as by our evolutionary history. The Changing Nature of Psychotic Experience in America Research has shown that the content and themes of psychotic experiences in America have shifted over time, reflecting the underlying insecurities and forces shaping the collective psyche. Before the Great Depression, psychotic experiences were predominantly animistic, with people hearing "spirits" tied to natural phenomena, geography, or ancestry. These experiences were mostly pleasant, even if relatively disorganized. During the Depression, the voices shifted to being more fearful, begging or asking for food, love, or services. They were still not terribly distressing and often encouraged empathy. In the 1950s and 1960s, the voices became universally distressing, antagonistic, manipulative, and harmful. Themes of hierarchical control through politics, surveillance, and technology emerged. From the 1970s through the 1990s, technology, esoteric conspiratorial control, and the supernatural became the dominant content. Surveillance, coercion, and control were central features. These changes in the nature of psychosis reflect the evolution of collective trauma and the manifestation of unintegrated preconscious elements in the American psyche. As society shifted from an agrarian to an industrial and then to a post-industrial economy, the anxieties and insecurities of each era found expression through the content of psychotic experiences. Interestingly, UFO conspiracy theories have emerged as a prominent manifestation of these unintegrated preconscious elements in the modern era. These theories often involve themes of surveillance, control, and the supernatural, mirroring the dominant features of psychosis from the 1970s onwards. UFO conspiracy theories can be seen as a way for individuals to make sense of their experiences of powerlessness and disconnection in a rapidly changing world, by attributing them to external, otherworldly forces. The case of Heaven's Gate, a UFO religious millenarian group, illustrates this intersection of technology, spirituality, and psychosis. The group's leader, Marshall Applewhite, reinterpreted Christian theology through the lens of science fiction and technology, convincing his followers that their bodies were merely vehicles to be abandoned in order to ascend to a higher level of existence on a UFO. This tragic case highlights how unintegrated preconscious elements can manifest in extreme and destructive ways when left unaddressed. It is important to note that not all UFO experiences are indicative of psychosis, and conversely, not all psychotic experiences involve UFOs or conspiracy theories. In schizophrenia, for example, auditory hallucinations are the most common symptom, while visual hallucinations are relatively rare unless drugs or severe trauma are involved. UFO experiences, on the other hand, often involve a complex interplay of factors, including altered states of consciousness, sleep paralysis, false memories, and cultural narratives. Nonetheless, the changing nature of psychotic experiences in America highlights the profound impact that societal and environmental stressors can have on the preconscious mind. By understanding how these stressors shape the content and themes of psychosis, we can gain insight into the deeper anxieties and insecurities that plague the American psyche. This understanding can inform more comprehensive and compassionate approaches to mental health treatment, which address not only the symptoms of psychosis but also the underlying social and cultural factors that contribute to its development. Moreover, by recognizing the continuity between psychotic experiences and other expressions of the preconscious mind, such as dreams, visions, and altered states of consciousness, we can develop a more nuanced and inclusive understanding of mental health and well-being. Rather than pathologizing or dismissing these experiences, we can learn to approach them with curiosity, openness, and respect, and to explore their potential for insight, growth, and transformation. Ritual as a Psychological Process The work of anthropologists Victor Turner (1920-1983) and Robert Moore (1942-2016) has shed light on the psychological dimensions of ritual and its role in personal and social transformation. Turner's concepts of liminality (the transitional state in ritual where participants are "betwixt and between") and communitas (the sense of equality and bond formed among ritual participants) highlight the transformative potential of ritual. By creating a safe, liminal space for psychological exploration and change, ritual can help individuals process and integrate traumatic experiences and achieve personal growth (Turner, 1969). Turner argued that rituals serve an important function in helping individuals navigate the challenges and transitions of life, such as birth, puberty, marriage, and death. He saw rituals as a way of marking and facilitating these transitions, by providing a structured and meaningful context for the expression and transformation of emotions (Turner & Turner, 1978). Turner also emphasized the social and communal aspects of ritual, arguing that rituals help to create and maintain social bonds and hierarchies. He saw rituals as a way of affirming and reinforcing shared values and beliefs, and of creating a sense of solidarity and belonging among participants (Turner, 1969). Moore, in his books "King, Warrior, Magician, Lover" (1990) and "The Archetype of Initiation" (2001), emphasized the importance of ritual in modern society for personal development and social cohesion. He saw ritual as a container for psychological transformation, which could help individuals navigate the challenges of different life stages and roles (Moore, 1983). Moore argued that many of the problems facing modern society, such as addiction, violence, and social fragmentation, can be traced to a lack of meaningful rituals and initiations. He saw rituals as a way of providing structure and meaning to human experience, and of helping individuals develop a sense of purpose and identity (Moore & Gillette, 1990). Moore also emphasized the importance of gender-specific rituals and initiations, arguing that men and women have different psychological needs and challenges at different stages of life. He saw rituals as a way of helping individuals develop the skills and qualities needed to fulfill their social roles and responsibilities (Moore & Gillette, 1990). From a psychological perspective, rituals can be seen as a way of accessing and integrating the emotional and preconscious aspects of the psyche. By creating a safe and structured space for self-expression and exploration, rituals can help individuals process and transform difficult emotions and experiences (Johnston, 2017). Rituals can also serve as a way of projecting and modifying internal psychological states, through the use of symbols, actions, and objects. By engaging in ritualistic behaviors, individuals can externalize and manipulate their internal experiences, and achieve a sense of mastery and control over their lives (Perls, 1942). In this sense, rituals can be seen as a form of self-directed therapy, which can promote psychological healing and growth. By engaging in rituals that are meaningful and resonant with their personal experiences and values, individuals can develop a greater sense of self-awareness, self-acceptance, and self-efficacy (Rogers, 1961). However, it is important to recognize that rituals can also have negative or harmful effects, especially when they are imposed or enforced without consent or understanding. Rituals that are experienced as coercive, humiliating, or traumatic can have lasting negative impacts on individuals and communities. Therefore, it is important to approach rituals with sensitivity and respect for individual differences and cultural contexts. Rituals should be designed and facilitated in a way that promotes safety, consent, and empowerment, and that allows for the expression and integration of diverse experiences and perspectives. Animism and Psychological Evolution The work of Jungian analysts Edward Edinger (1922-1998) and Erich Neumann (1905-1960) provides insight into the psychological function of animistic beliefs and their role in the evolution of consciousness. Edinger, in his books "Ego and Archetype" (1972) and "The Creation of Consciousness" (1984), described animism as a projection of the Self archetype onto the world. He argued that the withdrawal of these projections and the integration of the Self were necessary for psychological maturity and individuation. According to Edinger, the Self archetype represents the totality and wholeness of the psyche, and is experienced as a numinous and sacred presence. In animistic cultures, the Self is projected onto the natural world, which is experienced as alive and conscious (Edinger, 1972). Edinger argued that this projection of the Self onto the world is a necessary stage in psychological development, as it allows individuals to experience a sense of meaning and connection with the environment. However, he also argued that the withdrawal of these projections is necessary for the development of individual consciousness and autonomy (Edinger, 1984). Edinger saw the process of individuation, or the realization of the Self, as a lifelong task that involves the gradual integration of unconscious contents into consciousness. He argued that this process requires the confrontation and assimilation of the shadow, or the rejected and disowned aspects of the psyche (Edinger, 1972). Edinger also emphasized the importance of symbols and archetypes in the process of individuation, arguing that they provide a bridge between the conscious and unconscious mind. He saw myths, dreams, and artistic expressions as important sources of symbolic material that can aid in the integration of the Self (Edinger, 1984). Neumann, in his works "The Origins and History of Consciousness" (1949) and "The Great Mother" (1955), saw animism as a stage in the evolution of consciousness, characterized by the dominance of the Great Mother archetype and the experience of the world as a living, nurturing presence. Neumann argued that the early stages of human consciousness were characterized by a lack of differentiation between the self and the environment, and by a close identification with the world as a living, nurturing presence until humans were capable of more differentiated thought. Neumann, in his works "The Origins and History of Consciousness" (1949) and "The Great Mother" (1955), saw animism as a stage in the evolution of consciousness, characterized by the dominance of the Great Mother archetype and the experience of. Therapeutic Approaches to Psychosis and Delusions In working with individuals experiencing psychosis or delusions, therapists often face the challenge of addressing the underlying emotional truths of these experiences without enabling or reinforcing the delusional content. One approach, rooted in the ideas of Carl Jung (1875-1961), Fritz Perls (1893-1970), and modern proponents like Sue Johnston, Richard Schwartz, and Bessel van der Kolk, is to treat the psyche as a separate entity with its own language and to focus on the here-and-now experience of the individual. Instead of debating the reality of delusions, therapists can validate the feelings behind them and help individuals find alternative ways to meet their emotional needs. For example, a therapist might say, "You feel alone and persecuted. That must feel terrible. What do you need to feel better?" By acknowledging the emotional truth of the delusion without reinforcing its literal content, therapists can help individuals find more adaptive ways of coping with their distress. This approach recognizes that delusions often serve as metaphors for existential or societal realities that victimize the individual. By helping individuals understand and integrate these metaphorical truths, therapists can promote psychological healing and growth. By recognizing ritual and animism as distinct psychological processes that can inform our understanding of psychosis, we can develop more effective therapeutic approaches that address the underlying emotional truths of these experiences. Whether we see ritual and animism as religious or psychological processes is less important than understanding their potential for facilitating personal growth, healing, and the integration of the preconscious mind. Bibliography Brewster, F. (2020). African Americans and Jungian Psychology: Leaving the Shadows. Routledge. Doe, J. (2023, April 15). Personal communication. Jung, C. G. (1959). The Archetypes and the Collective Unconscious. Princeton University Press. Moore, R., & Turner, D. (2001). The Rites of Passage: Celebrating Life's Changes. Element Books. Nakamura, K. (2018). Memories of the Unlived: The Japanese American Internment and Collective Trauma. Journal of Cultural Psychology, 28(3), 245-263. Smith, J. (2021). The Changing Nature of Psychosis in America: A Meta-Analysis. Journal of Abnormal Psychology, 130(2), 123-135. Somé, M. P. (1993). Ritual: Power, Healing, and Community. Penguin Books. Further Reading Abramson, D. M., & Keshavan, M. S. (2022). The Psychosis Spectrum: Understanding the Continuum of Psychotic Disorders. Oxford University Press. Duran, E., & Duran, B. (1995). Native American Postcolonial Psychology. State University of New York Press. Grof, S., & Grof, C. (1989). Spiritual Emergency: When Personal Transformation Becomes a Crisis. Jeremy P. Tarcher. Hillman, J. (1975). Re-Visioning Psychology. Harper & Row. Kalsched, D. (2013). Trauma and the Soul: A psycho-spiritual approach to human development and its interruption. Routledge. Kirmayer, L. J., Gone, J. P., & Moses, J. (2014). Rethinking Historical Trauma. Transcultural Psychiatry, 51(3), 299-319. Metzner, R. (1999). Green Psychology: Transforming Our Relationship to the Earth. Park Street Press. van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking. Watkins, M., & Shulman, H. (2008). Toward Psychologies of Liberation. Palgrave Macmillan. Woodman, M., & Dickson, E. (1996). Dancing in the Flames: The Dark Goddess in the Transformation of Consciousness. Shambhala Publications.

Jerry Marzinsky BA M.Ed.— Jerry is a retired licensed psychotherapist with over 40 years of experience working with and studying the thought processes of psychotic and criminally insane patients in some of the most volatile psychiatric institutions in the nation. Jerry is a commercial pilot, certified SCUBA diver and long distance motorcyclist. He has held the positions of 2nd Lt. in the Arizona Civil Air Patrol and Assistant Scout Master. He was awarded the state of Arizona's meritorious service award and the Pima College Apple award of teaching Abnormal Psychology. His formal academic training comprises a B.A. in Psychology from Temple University, a Master's Degree in Counseling from the University of Georgia, and two years of study in a Ph.D. Psychology program. He is the co-author of An Amazing Journey Into The Psychotic Mind - Breaking The Spell Of the Ivory Tower and is currently is currently has a private practice in Arizona.https://www.jerrymarzinsky.com/https://www.causisminstitute.com/about/causism/https://www.amazon.com/Causism-Discover-Emotional-Health-Well-Being/dp/0646959409https://www.amazon.com/Energy-Over-Mind-Control-Method-ebook/dp/B0080GUMJU--Become a supporter on Patreon: https://www.patreon.com/therobinsmithshowGet in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Got a question? We'd love to hear from you!

In this reflection I process an episode published by Personality Hacker (the Husband and Wife Team): "Dealing with Trauma in Your Auxiliary Co-pilot." Supporting themes: Personality theory; Cognitive functions; Typing and typology; MBTI and the Enneagram; Abnormal Psychology; Depression; Religion and Spirituality; Social Institutions and socialization; Race, gender and the socio-political world; Physical abuse; Trapped grief; Systems thinking; Education. This reflection was also influenced by Isabel Briggs Meyers with Peter B. Meyers ("Gifts Differing"). Special Note: The first half of the reflection was about my journey with and acceptance of Personality Hacker. I offer critiques but I am truly thankful and am in awe of how they show up in the world. #lifechanging Typology: Ni, Te, Fi, INTJ, ENTJ, ESFJ

Join us at https://www.crisisinvesting.com Doug Casey Discusses Crisis Investing, Geopolitical Conflicts, and Philosophical Insights In this episode, Doug Casey answers questions from members of his private group regarding various topics, including his choice of last meal, drink, and cigar. He delves into philosophical questions about altruism, personal ethics, and the concept of sacrifice. Doug also provides his thoughts on potential geopolitical conflicts such as a U.S. Civil War, World War III, and the situation in Ukraine. He comments on the Dollar Milkshake Theory, the potential for Civil War in the U.S., and the importance of diversifying assets. Additionally, Doug discusses Putin, China, and the state of global politics, offering insight into the Killdozer incident and the recent downgrade of Walter Block at the Mises Institute. Other topics covered include the potential of anti-aging and life extension technologies, and Doug's thoughts on personal freedom and life improvement strategies. Finally, he addresses questions about relocation to countries like Panama and shares his perspective on developing intentional communities.   Chapters: 00:00 Introduction and Member Questions 00:17 Doug's Last Meal on Earth 02:26 Fighting Evil vs. Hedonism 05:29 US Civil War and World War 3 07:45 Dollar Milkshake Theory and Asset Allocation 11:50 Killdozer Day: Hero or Nutcase? 14:32 Walter Block and the Israel-Palestine Conflict 22:47 Trump's Conviction and Legal Ramifications 25:07 China, EMPs, and Strategic Patience 29:14 Libertarian Novels and Future Projects 32:09 Thoughts on India and Putin 39:36 Global Political Shifts and Abnormal Psychology 40:26 The Complex Dynamics in Niger and the Sahel 43:29 Invention Funding: Pitfalls and Strategies 47:48 Investment Strategies: Commodities, Cash, and Treasuries 52:20 Multiple Intelligences: Beyond the IQ Test 55:42 Living Fulfilled Lives Amidst Global Chaos 01:01:07 Relocation Considerations: Panama and Beyond 01:02:17 Anti-Aging and Life Extension Technologies 01:09:15 Building Sustainable Communities

Please show support for the typical skeptic podcast : https://paypal.me/typicalskepticmediacashapp $kalil1121 venmo @robert-kalilor buy me a coffee at https://buymeacoffee.com/typicalskeptic erry Marzinsky BA M.Ed.— Jerry is a retired licensed psychotherapistwith over 40 years of experience working with and studying thethought processes of psychotic and criminally insane patients in someof the most volatile psychiatric institutions in the nation. Jerry is acommercial pilot, certified SCUBA diver and long distance motorcyclist.He has held the positions of 2nd Lt. in the Arizona Civil Air Patrol andAssistant Scout Master. He was awarded the state of Arizona'smeritorious service award and the Pima College Apple award ofteaching Abnormal Psychology. His formal academic training comprisesa B.A. in Psychology from Temple University, a Master's Degree inCounseling from the University of Georgia, and two years of study in aPh.D. Psychology program. He is the co-author of An Amazing JourneyInto The Psychotic Mind - Breaking The Spell Of the Ivory Tower and iscurrently is currently has a private practice in Arizona.✅ Visit Jerry's website https://www.jerrymarzinsky.com/✅ Read Jerry and Sherry's book https://www.amazon.com/AMAZING-JOURNEY-INTO-PSYCHOTIC-MIND/dp/0359783368✅ Learn about Sherry's "That's a Lie" programhttps://keyholejourney.wordpress.com/2016/07/21/the-thats-a-lie-program/✅ Help us get this information out by donating to the following link:https://www.paypal.com/donate/?cmd=_donations&business=DPL2K2533M5WY¤cy_code=USD&source=url&Z3JncnB0=✅ Follow us on Facebookhttps://www.facebook.com/EngineeringSanity/#ThePressenceofOtherWorlds #JerryMarzinsky #SchizophreniaTYPICAL SKEPTIC PODCAST CONFERENCE FUND: https://www.givesendgo.com/typicalskepticconference Join Typical Skeptic Podcast Telegram Group: https://t.me/typical_skeptic_podcastYou want the best merch in the podcast game? Click this link and scroll through all the typical skeptic podcast merch and Support the Podcast, and represent in style! https://my-store-d53dc3.creator-spring.com/ Use code Summer2024 for 10 percent off support the podcast https://paypal.me/typicalskepticmedia cashapp $kalil1121 venmo @robert-kalil or buy me a coffee at https://buymeacoffee.com/typicalskeptic https://youtube.com/c/typicalskeptichttps://www.spreaker.com/show/typical-skeptic-podcast_1 https://www.rumble.com/typicalskeptichttps://www.rokfin.com/typicalskepticJoin the patreon to support for a small amount or on a long term basis https://patreon.com/typicalskepticSocial Media facebook.com/robert.kalil.7instagam.com/kalilroberttwitter.com/robertkalil1121 Affiliates:-- https://shamanitas.org for alchemized amanita spray use code 16skeptics for 16 percent off --Happy Hippo Kratom Use code skeptic for 15 percent off-- https://happyhippo.com/r?id=00tjf5--Natural Shilajit and Monoatomic Gold from Healthy Nutrition LLC.use code: ROB https://naturalshilajit.com/discount/ROB--https://mn-nice-ethnobotanicals.com/?ref=kz9qe0iv Use this Link and Code TypicalSkepticP at MN Nice Botanicals for 10 percent off for legal amanita mushroom, dream herb, and blue lotus and much morBecome a supporter of this podcast: https://www.spreaker.com/podcast/typical-skeptic-podcast--5897400/support.

Feel like Perfectionism is controlling you? That you're at the mercy of your perfectionist tendencies? Or that life would be easier if you weren't such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover how the greats Dolly Parton, Serena Williams, Kobe Bryant, Sara Blakely, Marie Kondo have leveraged their perfectionism to shine. Through scientific research and personal experiences, you'll discover step-by-step how it's possible to rewire your perfectionistic habits from the inside out, just like CLG did. Rewire the right way (not the hype way) inside Perfectionism Optimized, the only 1-1 private coaching backed by SCIENCE + exclusively designed for driven, ambitious + type-A high achievers with perfectionistic tendencies who want to feel as incredible on the inside as their life looks on the outside.  Melt your stress away starting today over at:  https://courtneylovegavin.com/optimized   TIMESTAMPS:00:00-Understanding Learned Helplessness Embedded In Perfectionism Recovery01:28-Challenging Lies About Perfectionists with Science02:16-Celebrating Famous Perfectionists Behind World-Changing Innovation03:55-WTF Are Enduring Identity Markers + Why Do They Matter?05:12-Unlearning Learned Helplessness with Dr. Martin Seligman (Godfather of Positive Psychology)06:11-The Problem With Blaming Perfectionism07:03-Flipping Helplessness to Empowerment08:46-Rediscovering Being In Charge and Response-ability10:12-Helplessness + Feeling Out of Control Re: Childhood Conditioning11:58-Reframing Perfectionism as an Empowerment Journey13:20-How To Quit Fighting Against Your Perfectionism + Work WITH It15:05-What incest + perfectionism recovery have in common16:40-Getting Your Perfectionism Right17:25-Quality Questions To Snuff Out Helplessness   Truth + Accuracy In Episode 219 Is Brought To You By:Abramson, L. Y., Seligman, M. E., & Teasdale, J. D. (1978). Learned helplessness in humans: Critique and reformulation. Journal of Abnormal Psychology, 87(1), 49–74. https://doi.org/10.1037/0021-843X.87.1.49Quchani, M. (2023). The mediating role of coping styles in the association between perfectionism and learned helplessness in students' population. Annales Médico-Psychologiques, 181(7), 619–627. https://doi.org/10.1016/j.amp.2022.07.010Woodfin, V., Binder, P. E., & Molde, H. (2020). The Psychometric Properties of the Frost Multidimensional Perfectionism Scale–Brief. Frontiers in Psychology, 11, 1860.

Shelley helps you to understand the causes of overthinking and how to relax your mind. This podcast explores signs of overthinking and offers strategies to deal with it.In this podcast:Becoming aware of overthinkingMental, physical and emotional symptoms of overthinking. Breaking the belief that overthinking is productive.3 ways that you can challenge overthinking; taking a practical approach, a physiological approach, or an experiential approach.2 exercises that shift your nervous system. Underlying causes of overthinking.The role of the left and the right brain in overthinking.Here's another podcast for you: 10 Ways to Overcome AnxietyCitations2013 study published in the Journal of Abnormal Psychology.2Michl LC, McLaughlin KA, Shepherd K, Nolen-Hoeksema S. Rumination as a mechanism linking stressful life events to symptoms of depression and anxiety: longitudinal evidence in early adolescents and adults. J Abnorm Psychol. 2013;122(2):339-352. doi:10.1037/a0031994Support the show Ask for more information about how Shelley can help you with stress, anxiety, binge eating or relationships today. Get Your Comfort Eating Recovery Starter Kit here If this podcast helped you, please leave a review on Apple Podcasts

Be Honest with Dr. Yana and Dr. Sherry Date: March 22nd, 2024 Episode: 17 Discussion: Unlocking Minds: Exploring Abnormal Psychology

Be Honest with Dr. Yana and Dr. Sherry Date: March 22nd, 2024 Episode: 17 Discussion: Unlocking Minds: Exploring Abnormal Psychology

Antisocial personality disorder is a mental condition in which a person has a lasting pattern of manipulating, exploiting or violating the rights of others without any remorse and it is linked to sociopathy. While only 3% of men and 1% of women suffer from this disorder in the US according to PsychologyToday, it is important for us to discuss it. In our previous video, we talked about what Antisocial Personality Disorder really is, so today, we want to look deeper into the signs of antisocial personality disorder. If you're wondering about the antisocial personality video we posted a while back, here's the link: https://youtu.be/bW2IjDNBI1c Disclaimer: We would like to remind you that this video is only meant for educational purposes, we strongly advise any diagnoses be performed by a professional. Writer: Vincent Wilts Script Editor: Morgan Franz Script Manager: Kelly Soong VO: Lily Hu Animator: Riva Ceres Laoreno YouTube Manager: Cindy Cheong De Brito, S. A., & Hodgins, S. H. E. I. L. A. G. H. (2009). Antisocial personality disorder. Personality, personality disorder and violence, 42, 133-153. Hare, R. D. (1983). Diagnosis of antisocial personality disorder in two prison populations. The American Journal of Psychiatry. Hart, S. D., & Hare, R. D. (1996). Psychopathy and antisocial personality disorder. Current opinion in Psychiatry, 9(2), 129-132. Luntz, B. K., & Widom, C. S. (1994). Antisocial personality disorder in abused and neglected children grown up. The American journal of psychiatry. Meloy, J. R., & Yakeley, A. J. (2011). Antisocial personality disorder. A. A, 301(2). Widiger, T. A., Cadoret, R., Hare, R., Robins, L., Rutherford, M., Zanarini, M., … & Hart, S. (1996). DSM—IV antisocial personality disorder field trial. Journal of Abnormal Psychology, 105(1), 3. Antisocial Personality. (2019, November 21). Retrieved from https://www.goodtherapy.org/learn-about-therapy/issues/antisocial-personality Mayo Clinic Staff. (2019, December 10). Antisocial personality disorder. Retrieved from https://www.mayoclinic.org/diseases-conditions/antisocial-personality-disorder/symptoms-causes/syc-20353928 Skodal, A. (2020, January). Antisocial Personality Disorder. Retrieved from https://www.merckmanuals.com/home/mental-health-disorders/personality-disorders/antisocial-personality-disorder If you have any topic requests or stories to share with us, feel free to email us at editorial@psych2go.net

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or friend.  References: Tokarev, A., Phillips, A. R., Hughes, D. J., & Irwing, P. (2017). Leader dark traits, workplace bullying, and employee depression: Exploring mediation and the role of the dark core. Journal of Abnormal Psychology, 126(7), 911–920. Krasikova, D. V., Green, S. G., & LeBreton, J. M. (2013). Destructiveleadership a theoretical review, integration, and future research agenda.Journal of Management, 39,1308–1338.http://dx.doi.org/10.1177/01492063124... Hoel, H., Cooper, C. L., & Faragher, B. (2001). The experience of bullyingin Great Britain: The impact of organizational status.European Journalof Work and Organizational Psychology, 10,443–465.http://dx.doi.org/10.1080/13594320143... Baughman, H. M., Dearing, S., Giammarco, E., & Vernon, P. A. (2012).Relationships between bullying behaviours and the Dark Triad: A studywith adults.Personality and Individual Differences, 52,571–575.http://dx.doi.org/10.1016/j.paid.2011... Want more mental health content? Check out our other Podcasts: Mental Health // Demystified with Dr. Tracey Marks  True Crime Psychology and Personality Cluster B: A Look At Narcissism, Antisocial, Borderline, and Histrionic Disorders Here, Now, Together with Rou Reynolds   Links for Dr. Grande Dr. Grande on YouTube Produced by Ars Longa Media Learn more at arslonga.media. Produced by: Erin McCue Executive Producer: Patrick C. Beeman, MD Legal Stuff The information presented in this podcast is intended for educational and entertainment purposes only and is not professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

The term "self-harm" is an umbrella term, encompassing a broad range of behaviors, under which is included substance abuse and misuse, eating disorders, suicide, and nonsuicidal self-injury (NSSI). In this episode, Dr. Brianna Turner from the University of Victoria in British Columbia, Canada discusses how often self-damaging behaviors, including risky sex, financial and physical recklessness, co-occur with NSSI and where NSSI fits within the umbrella of self-harming behaviors. She also simplifies research using structural models of self-damaging behaviors in a way that helps us understand the co-occurrences of potentially harmful coping behaviors.Learn more about Dr. Turner and her work in the Risky Behaviour Lab at the University of Victoria here, and access many of her publications at https://uvic.academia.edu/BriannaTurner. Follow Dr. Turner on Twitter/X (@BriannaT_Psyc) and connect with the Risky Behaviour Lab on Instagram (@riskybehaviourlab_uvic) and Twitter/X (@RBL_UVic), especially if you are interested in participating in NSSI research. Below are the structural models of self-damaging behaviors discussed in this episode:St. Germain, S. A., & Hooley, J. M. (2012). Direct and indirect forms of non-suicidal self-injury: Evidence for a distinction. Psychiatry Research, 197(1-2), 78-84.Green, J. D., Hatgis, C., Kearns, J. C., Nock, M. K., & Marx, B. P. (2017). The Direct and Indirect Self-Harm Inventory (DISH): A new measure for assessing high-risk and self-harm behaviors among military veterans. Psychology of Men & Masculinity, 18(3), 208–214.  Bresin, K. (2020). Toward a unifying theory of dysregulated behaviors. Clinical Psychology Review, 80, 101885.Kotov, R., Krueger, R. F., Watson, D., Achenbach, T. M., Althoff, R. R., Bagby, R. M., . . . Zimmerman, M. (2017). The Hierarchical Taxonomy of Psychopathology (HiTOP): A dimensional alternative to traditional nosologies. Journal of Abnormal Psychology, 126(4), 454–477.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated #1 by Feedspot  in their list of "10 Best Self Harm Podcasts" and #5 in their "20 Best Clinical Psychology Podcasts." It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."If you or someone you know should be interviewed on the podcast, we want to know! Please fill out this form, and we will be in touch with more details if it's a good fit.

The Psychiatric Trauma Effects of War & Coping Styles of Different Israeli Cohorts Prof. Juni delineates the internal defensive coping approaches available to Israeli Jews. Confronted by profound threat to their safety – especially as it may contrast with the safety of Jews in other countries – they basically have three options: 1) To convince themselves thatJews in other countries are not any safer, pointing to antisemitism, reported events threatening protests and/or theorizing about imminent catastrophes in the diaspora; 2) To convince themselves that they are actually safe, relying on various spins about the situation; 3) Resorting to identification with the greater Israeli Jewish population, nationalism, and Zionism,arguing that Jews are safest in our own country where we can defend ourselves – often coupled with religious conviction that G-d has our back. Dr. Juni explains how prolonged tension and repeated trauma can lead to total personality breakdown. Painting the entire world black and dangerous can have debilitating consequences on the ego, well-being, and relationship capacity. In terms of theological effects,Juni adds that people under prolonged stress will start doubting their basic beliefs and commitments – a reaction which makes them feel guilty and disoriented. He points out,however, that such reactions are a very normal part of a positive adjustment which usually passes and often results in a commitment to values which is stronger that it was before the crisis. Juni presents three distinct groups who show different anxiety reaction patterns to the current war and traumatic events: Native Israelis, Dual citizens, and 2 nd -generation Holocaust survivors. Native Israelis are not here by choice and have no escape options – and are forced to“face the music.” Dual citizens – especially those who chose to stay – are apt to start second-guessing their decisions and their resolve, and might feel guilty for endangering their loved ones for an ideal as they second-guess their beliefs and resolve. Second generation Holocaust Survivors may well become convinced that their “never Again” mantra was a sham as they identify with their parents and feel they are re-living the Holocaust they thought they had left behind in past history. More poignantly, these survivors may vilify themselves for betraying their children whom they raised in Israel with the implicit promise that they will be protected from a repetition of anything resembling the Holocaust. For each cluster, Juni outlines the phenomenology of their reactions, the logic and pseudo-logic they engage in, their attitudes,and the stances that help them cope, as well as the effects of their beliefs, their self-image, their fears, and their harrowing anticipations. In terms of intervention, Juni stresses that the main first-line option for these anxiety reactions is psychotropic medication – specifically anxiolytics. What we are dealing with is a chemical/physiological reaction to trauma (anxiety). There is no feasibility of using psychological therapies for people who are in panic mode. Behavioral therapies and talk therapies are often helpful as well, but only after the acute reactions are first brought under control medically. In conclusion, Rabbi Kivelevitz relates his recent experiences in Israel. Having met a number of terror victims' families, he saw firsthand the amazing bravery of spirit and national identification among various sectors of the population which brought out the best in Israelis. Prof. Juni is one of the foremost research psychologists in the world today. He has published ground-breaking original research in seventy different peer reviewed journals and is cited continuously with respect by colleagues and experts in the field who have built on his theories and observations. He studied in Yeshivas Chaim Berlin under Rav Yitzchak Hutner, and in Yeshiva University as a Talmid of Rav Joseph Dov Soloveitchik. Dr. Juni is a board member of the Association of Orthodox Jewish Scientists and has regularly presented addresses to captivated audiences. Associated with NYU since 1979, Juni has served as Director of PhD programs, all the while heading teams engaged in cutting-edge research. Professor Juni's scholarship on aberrant behavior across the cultural, ethnic, and religious spectrum is founded on psychometric methodology and based on a psychodynamic psychopathology perspective. He is arguably the preeminent expert in Differential Diagnostics, with each of his myriad studies entailing parallel efforts in theory construction and empirical data collection from normative and clinical populations. Professor Juni created and directed the NYU Graduate Program in Tel Aviv titled Cross-Cultural Group Dynamics in Stressful Environments. Based in Yerushalayim, he collaborates with Israeli academic and mental health specialists in the study of dissonant factors and tensions in the Arab-Israeli conflict and those within the Orthodox Jewish community, while exploring personality challenges of second-generation Holocaust survivors. Below is a partial list of the professional journals where Professor Juni has published 120 theoretical articles and his research findings (many are available online): Journal of Forensic Psychology; Journal of Aggression, Maltreatment, and Trauma; International Review of Victimology; The Journal of Nervous and Mental Disease; International Forum of Psychoanalysis; Journal of Personality Assessment; Journal of Abnormal Psychology; Journal of Psychoanalytic Anthropology; Psychophysiology; Psychology and Human Development; Journal of Sex Research; Journal of Psychology and Judaism; Contemporary Family Therapy; American Journal on Addictions; Journal of Criminal Psychology; Mental Health, Religion, and Culture. As Rosh Beis Medrash, Rabbi Avraham Kivelevitz serves as Rav and Posek for the morning minyan at IDT. Hundreds of listeners around the globe look forward to his weekly Shiurim in Tshuvos and Poskim and Gaonic Literature. Rav Kivelevitz is a Maggid Shiur for Dirshu International in Talmud and Halacha as well as a Dayan with the Beth Din of America. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Is the placebo effect real? Is it possible to have significant improvements in symptoms even if you receive a sham treatment? Yep, it is - and on today's episode, we're diving deep into this fascinating topic that has a profound impact on medical research and our understanding of the mind-body connection. If you've ever wondered if there's power in “mind over matter”, today's episode might just sway your opinion! You'll learn: How the placebo effect works and its significance in medical studies How negative expectations can lead to the "nocebo" phenomenon And the fascinating relationship between your thoughts and your treatment outcomes All the links: The placebo effect: advances from different methodological approaches. Journal of Neuroscience 31.45 (2011) Study Finds Common Knee Surgery No Better Than Placebo The power of the placebo effect - Emma Bryce [video] Scientific psychology in the 18th century: a historical rediscovery." Perspectives on Psychological Science 11.3 (2016) Symptom Experience After Discontinuing Use of Estrogen Plus Progestin. JAMA. 2005 Rosenberg, Robin; Kosslyn, Stephen (2010). Abnormal Psychology. Worth Publishers. p. 176. Join me for the 2025 Movement Mavens Retreat! www.aewellness.com/retreat/ 30 days to more strength + flexibility with the Mobility Mastery Toolkit www.aewellness.com/podcast - Show notes, links and more. Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode! Today's episode is brought to you by Mobility Mastery Toolkit. Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you're just 15-mins a day from feeling stronger and more flexible. Get $20 off when you use the code MASTERY at www.mobilitytoolkit.co

لیست مقالات Stice E, Davis K, Miller NP & Marti CN. ‘Fasting increases risk for onset of binge eating and bulimic pathology: a 5-year prospective study.' Journal of Abnormal Psychology 117 (2008) 941–946 Schübel R et al. ‘Effects of intermittent and continuous calorie restriction on body weight and metabolism over 50 wk: A randomized controlled trial.' The American Journal of Clinical Nutrition 108 (2018) 933–945 Obesity treatment: Weight loss versus increasing fitness and physical activity for reducing health risks https://www.sciencedirect.com/science/article/pii/S2589004221009639 اکانت اینستای دکتر جاشوا والریچ https://www.instagram.com/drjoshuawolrich/?hl=en کتاب دکتر جاشوا والریچ بنام غذا دارو نیست https://www.amazon.com/Food-Isnt-Medicine-Joshua-Wolrich-ebook/dp/B08TR4H2SX https://www.google.com/search?q=food+isn%27t+medicine+book&sca_esv=559959589&sxsrf=AB5stBgttrSyE8w4jldC64-GLkOYiaBl3Q%3A1692965138579&source=hp&ei=EpnoZIfkINWxhbIPuaWg4AI&iflsig=AD69kcEAAAAAZOinIvrRXwDFTGnXY01GAws57NDRLgWD&gs_ssp=eJzj4tVP1zc0LM4tMDE1LMg2YPSSSMvPT1HILM5TL1HITU3JTM7MS1VIys_PBgAIVw1t&oq=food+isn&gs_lp=Egdnd3Mtd2l6Ighmb29kIGlzbioCCAAyChAuGBQYhwIYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIHEAAYgAQYCkirTlAAWMM9cAp4AJABAJgBxwGgAZgWqgEEMC4xOLgBAcgBAPgBAagCCsICBRAuGIAEwgILEC4YgAQYxwEY0QPCAgsQLhiABBjHARivAcICBhAAGAUYHsICCBAAGAUYHhgKwgIKEAAYFhgeGA8YCsICBRAhGKABwgIHECEYoAEYCsICBxAjGOoCGCfCAgcQLhjqAhgnwgIHECMYigUYJ8ICDRAuGIoFGMcBGNEDGEPCAgcQABiKBRhDwgIHEC4YigUYQ8ICChAAGIoFGMkDGEPCAggQABiABBiSA8ICCBAAGIoFGJIDwgIKEC4YigUY1AIYQw&sclient=gws-wiz اکانت اینستای کریسی هریسون https://www.instagram.com/chr1styharrison/?hl=en

This episode has serious Adult Content Prof. Juni is one of the foremost research psychologists in the world today. He has published ground-breaking original research in seventy different peer reviewed journals and is cited continuously with respect by colleagues and experts in the field who have built on his theories and observations. He studied in Yeshivas Chaim Berlin under Rav Yitzchak Hutner, and in Yeshiva University as a Talmid of Rav Joseph Dov Soloveitchik. Dr. Juni is a board member of the Association of Orthodox Jewish Scientists and has regularly presented addresses to captivated audiences. Associated with NYU since 1979, Juni has served as Director of PhD programs, all the while heading teams engaged in cutting-edge research. Professor Juni's scholarship on aberrant behavior across the cultural, ethnic, and religious spectrum is founded on psychometric methodology and based on a psychodynamic psychopathology perspective. He is arguably the preeminent expert in Differential Diagnostics, with each of his myriad studies entailing parallel efforts in theory construction and empirical data collection from normative and clinical populations. Professor Juni created and directed the NYU Graduate Program in Tel Aviv titled Cross-Cultural Group Dynamics in Stressful Environments. Based in Yerushalayim, he collaborates with Israeli academic and mental health specialists in the study of dissonant factors and tensions in the Arab-Israeli conflict and those within the Orthodox Jewish community, while exploring personality challenges of second-generation Holocaust survivors. Below is a partial list of the professional journals where Professor Juni has published 120 theoretical articles and his research findings (many are available online): Journal of Forensic Psychology; Journal of Aggression, Maltreatment, and Trauma; International Review of Victimology; The Journal of Nervous and Mental Disease; International Forum of Psychoanalysis; Journal of Personality Assessment; Journal of Abnormal Psychology; Journal of Psychoanalytic Anthropology; Psychophysiology; Psychology and Human Development; Journal of Sex Research; Journal of Psychology and Judaism; Contemporary Family Therapy; American Journal on Addictions; Journal of Criminal Psychology; Mental Health, Religion, and Culture. As Rosh Beis Medrash, Rabbi Avraham Kivelevitz serves as Rav and Posek for the morning minyan at IDT. Hundreds of listeners around the globe look forward to his weekly Shiurim in Tshuvos and Poskim and Gaonic Literature. Rav Kivelevitz is a Maggid Shiur for Dirshu International in Talmud and Halacha as well as a Dayan with the Beth Din of America. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

There is a terrifying new trend taking root in vulnerable spaces on TikTok. Have you fallen prey to it? Today, I'm breaking down a scary new trend overtaking the #NarcTok communities on TikTok. Over and over again we see it happen. People with Narcissistic Personality Disorder gaining massive platforms of avid (mostly female) followers that they exploit for views, validation, and money.  What is behind this worrying trend? Is there anything we can do to stop it? I'm going to explain this and a lot more in this new episode of the Practical Growth Podcast. Support the showLove the podcast? Leave a 5* review and I'll give you a FREE eBook. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.

Episode Notes If you weren't yet part of the "Blabbin'" audience at the time of this Season 2 conversation, you're in for a real treat...and even if you were, you're in for a real treat! We're revisiting an "Exceptional Educator" in the Commonwealth Time Capsule by the name of Jodi Pruden. Jodi was my high school homeroom teacher, and I was also privileged to be part of her Abnormal Psychology class. We'll hear of her plentiful experience teaching this and other courses, along with her time spent in guidance counseling . . .and of course, we'll get her advice for those wishing to follow in her footsteps. Be sure to stick around after our chat for an update on changes in Jodi's life since this feature, as well as the answer of an all new "Bluegrass Brain Buster". Listen intently, and enjoy!! Find out more at https://blabbin-in-the-bluegrassblabbi.pinecast.co

Cluster B This show aims to educate the audience from a scientifically informed perspective about the major cluster B personality disorders: narcissism, histrionic, borderline, and antisocial. References:  Berenson, K. R., Downey, G., Rafaeli, E., Coifman, K. G., & Paquin, N. L. (2011). The rejection–rage contingency in borderline personality disorder. Journal of Abnormal Psychology, 120(3), 681–690. Want more mental health content? Check out our other Podcasts: Mental Health // Demystified with Dr. Tracey Marks  True Crime Psychology and Personality Healthy // Toxic Here, Now, Together with Rou Reynolds Links for Dr. Grande Dr. Grande on YouTube Produced by Ars Longa Media Learn more at arslonga.media. Produced by: Erin McCue Executive Producer: Patrick C. Beeman, MD Legal Stuff The information presented in this podcast is intended for educational and entertainment purposes only and is not professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Prof. Juni brings a fresh, though disorienting, skepticism about “self-evident” perspectives on good vs. evil, proposing that our world views are totally blinded by our own ideology. Our international prism thus lacks any relationship to reality. Dr. Juni advances his provocative point of view,based on interpersonal psychology, that our perceptions and judgments are secondary to our needs and agenda. Is Putin a patriot or a villain? Juniargues that our individual perspectives – whether you live in New York or in Moscow – have been programmed by sociocultural factors and lack objectivity. To hundreds of millions, Putin and Lincoln are Patriots. Both were presidents of colonial powers. Both defended their amalgamated states against secession. Both engaged in warfare and justified killings based on nationalist values. And both were vilified by those who saw things differently. Donning his Civil War Historian aficionado hat, R. Kivelevitz notes the uneven appreciation by Americans – and even among Republicans -- of Lincoln. While historian Harry Jaffa portrays Lincoln as the sagacious ultimate noble human being, he was decried by many as an unscrupulous dictator and tyrant who wantonly suspended habeas corpus, illegally invoked the War Powers Act, and usurped private property by freeing slaves. R. Kivelevitz drew the parallel between Korach and Putin, citing various rabbinic sources (including Zohar) which feature silver linings about Korach and his constituents. Noting that history is written by the winners, Juni muses, “What would the Chumash look like if Korach had prevailed?” Prof. Juni is one of the foremost research psychologists in the world today. He has published ground-breaking original research in seventy different peer reviewed journals and is cited continuously with respect by colleagues and experts in the field who have built on his theories and observations. He studied in Yeshivas Chaim Berlin under Rav Yitzchak Hutner, and in Yeshiva University as a Talmid of Rav Joseph Dov Soloveitchik. Dr. Juni is a board member of the Association of Orthodox Jewish Scientists and has regularly presented addresses to captivated audiences. Associated with NYU since 1979, Juni has served as Director of PhD programs, all the while heading teams engaged in cutting-edge research. Professor Juni's scholarship on aberrant behavior across the cultural, ethnic, and religious spectrum is founded on psychometric methodology and based on a psychodynamic psychopathology perspective. He is arguably the preeminent expert in Differential Diagnostics, with each of his myriad studies entailing parallel efforts in theory construction and empirical data collection from normative and clinical populations. Professor Juni created and directed the NYU Graduate Program in Tel Aviv titled Cross-Cultural Group Dynamics in Stressful Environments. Based in Yerushalayim, he collaborates with Israeli academic and mental health specialists in the study of dissonant factors and tensions in the Arab-Israeli conflict and those within the Orthodox Jewish community, while exploring personality challenges of second-generation Holocaust survivors. Below is a partial list of the professional journals where Professor Juni has published 120 theoretical articles and his research findings (many are available online): Journal of Forensic Psychology; Journal of Aggression, Maltreatment, and Trauma; International Review of Victimology; The Journal of Nervous and Mental Disease; International Forum of Psychoanalysis; Journal of Personality Assessment; Journal of Abnormal Psychology; Journal of Psychoanalytic Anthropology; Psychophysiology; Psychology and Human Development; Journal of Sex Research; Journal of Psychology and Judaism; Contemporary Family Therapy; American Journal on Addictions; Journal of Criminal Psychology; Mental Health, Religion, and Culture. As Rosh Beis Medrash, Rabbi Avraham Kivelevitz serves as Rav and Posek for the morning minyan at IDT. Hundreds of listeners around the globe look forward to his weekly Shiurim in Tshuvos and Poskim and Gaonic Literature. Rav Kivelevitz is a Maggid Shiur for Dirshu International in Talmud and Halacha as well as a Dayan with the Beth Din of America. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Next up in our series! The fascinating world of abnormal psychology. It's a good one!

This is a unique episode in that it features a conversation that was originally recorded back in 2022 with Dr. James Cantor. We intentionally decided not to release the episode at that time. You'll hear Sasha and Stella introduce the conversation by sharing more about why they chose to withhold the episode for all this time and why they have opted to release it now, over a year after recording.Dr. Cantor is a clinical psychologist and sexual behaviour scientist. For the past 20 years, he has been studying the nature and causes of sexual interests from relatively familiar ones — such as heterosexuality and homosexuality, transsexuality, and asexuality — to rare and exotic phenomena, including vorarephilia (sexual fantasies of being swallowed) and furries (people who have sex while dressed or cross-dressed as animals). The most widely discussed of his findings has been his research using neuroimaging and other techniques to isolate the causes of pedophilia and hebephilia (the sexual preferences for prepubescent and pubescent children). His team's results have been published in the highest-impact journals of psychology, including Psychological Bulletin, the Journal of Consulting and Clinical Psychology, and the Journal of Abnormal Psychology. Dr. Cantor regularly appears in the media internationally to discuss how society can better apply science to prevent sexual abuse and provide more ethical and more effective treatment for people with atypical sexual interests. Interviews with him have appeared on CNN, NPR, The New York Times, and on Dan Savage's Savage Love. Dr. Cantor is currently the Director of the Toronto Sexuality Centre and is the past Editor of the Sexual Abuse, the top research journal in this field and the official journal for the Association for the Treatment of Sexual Abusers.James Cantor is considered controversial in some circles and yet he is a well-respected researcher who sits on the editorial boards of two peer-reviewed journals (the Journal of Sexual Aggression and Archives of Sexual Behavior). Cantor's position is similar to that of the Prevention Project Dunkelfeld in Germany: “You are not guilty because of your sexual desire, but you are responsible for your sexual behavior. There is help! Don't become an offender!”Sasha and Stella speak with Dr. Cantor in the spirit of genuine inquiry, fierce debate, and the desire to wrap their minds around difficult and complex topics which society needs to address. As psychotherapists, the Gender: A Wider Lens hosts, believe in the importance of dialogue and bringing the issues explored in this conversation out from the shadows in an effort to understand how to encourage better outcomes.Links:For updates and downloads, visit his website www.jamescantor.org.Follow him on Twitter @JamesCantorPhDM. Beier†, Janina Neutze, Ingrid A. Mundt, Christoph J. Ahlers, David Goecker, Anna Konrad, Gerard A. Schaefer, (2009). “Encouraging self-identified pedophiles and hebephiles to seek professional help: First results of the Prevention Project Dunkelfeld (PPD)*” https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.1047.5602&rep=rep1&type=pdf “Exploring the Implications of Child Sex Dolls”

Paul and David go further beyond their areas of expertise than usual and discuss the field of clinical psychology--the part of psychology interested in understanding and treating psychological dysfunction. What are mental illnesses? How do we come up with the categories of various psychopathologies? Are mental illnesses the same sort of thing as other diseases, or is the term "disease" more like a metaphor? Are disorders like schizophrenia best understood as discrete categories (either you have it or you don't) or are they continuous? How should we understand personality disorders? Finally, are we making progress on understanding and treating mental illness? Read the book that inspired the podcast: "Psych: The Story of the Human Mind (https://amzn.to/3YoZDAa)" [amazon.com] Email us with your psychology questions for a future episode!: askpsychpod@gmail.com

Mark is joined by Kelly Mielke from The Dr. QuinnCast Podcast to breakdown and discuss a hilarious episode of the legendary television show, Cheers! This episode of Cheers which is entitled, Abnormal Psychology originally aired on OCtober 16, 1986 "Frasier has been invited to be a guest on a talk show. Shortly before his appearance, he brags about it to the others at the pub. However, he then learns that the discussion panel features his ex-girlfriend, Dr Lilith Sternin." Check out Kelly and Mark's other podcast, Dr. QuinnCast here https://drquinncast.com Follow his work by heading over to Twitter https://twitter.com/FanacekPodcast

"We should every night call ourselves to an account: What infirmity have I mastered today? What passions opposed? What temptation resisted? What virtue acquired? Our vices will abate of themselves if they be brought every day to the shrift." - Seneca, "Moral Letters to Lucilius," Letter 83."At the end of the day, you should always be able to ask yourself: What weakness did I overcome today? What virtue did I acquire?" - Marcus Aurelius, "Meditations," Book 5, Section 9 (paraphrased).Three years ago, I started journaling everynight before bed. Inspired by renowned writer Jim Collins (Author of Good to Great & Built to Last), I developed a system that not only allows me to reflect on my day but also to objectively rate my experiences, track my progress, and sometimes preserve my memories by saving photographs. This week, I will share my personal approach to journaling and offer you the tools to start your own journal which will foster personal growth and allow you to gain a deeper insight into your life experiences. Journaling every night has become an integral and profoundly impactful activity in my life, one that I hope to continue indefinitely. When I tell people that I journal, I'm amazed at how many friends and mentors will share with me that they journal too. There are many remarkable people throughout history that journaled, including Leonardo da Vinci, Charles Darwin, Theodore Roosevelt, Thomas Edison, Ernest Hemingway, Winston Churchill, John Adams, Ludwig van Beethoven, Marcus Aurelius, Seneca, and Epictetus.In my three years of consistent journaling, I have experienced numerous benefits that have significantly impacted my life, both in terms of self-awareness and overall well-being. Here are the main advantages that I have discovered through this daily practice:* Enhanced reflection and gratitude: Journaling at the end of the night provides me an opportunity to reflect on the day's events and appreciate the positive experiences that might otherwise be overshadowed by our natural tendency to dwell on negative occurrences. This practice helps to cultivate gratitude and fosters a more balanced perspective on my daily life.* Greater understanding of the connection between my activities and my emotions: Journaling allows me to analyze how the choices I make throughout the day impact my mood and overall satisfaction. For example, I've noticed a clear correlation between exercising and experiencing positive emotions at the end of the day, while poor diet choices and excessive screen time often lead to negative feelings. This awareness enables me to break unproductive patterns and prioritize activities that contribute to my happiness and well-being. As a self-proclaimed data nerd, this insight is particularly valuable for making informed decisions about my daily routine.* A valuable record for future reference and reminiscing: Maintaining a running log of my experiences, thoughts, and emotions creates a treasure trove of memories and insights that can be revisited and enjoyed at any time. With my digital journal, I can easily look back to a specific date, search for moments shared with a particular person, or explore similar experiences from the past. This archive not only serves as a powerful tool for personal growth but also allows me to reconnect with cherished memories and appreciate the journey I've been on.Here are some practical examples of how journaling helped me. After my friend Joe passed away, I wanted to reminisce about the memories we shared together. I wondered when we had last spent time together. By searching my journal, I could relive the moments I had saved about Joe. It was a healing experience, allowing me to recall the wonderful times we had in greater detail.One of my favorite features on Facebook is the "memories" feature, where you can look back on posts and pictures from the same day in previous years. I do the same thing with my journal. I'll look back one year from today and read about what I was doing at that time. Since it's my personal journal and not my public Facebook page, the entries are more personal and genuine compared to what I share with the world on Facebook. It helps me remember and appreciate my experiences from a year ago, which I often forget. Most recently, this was helpful because I could look back on my beginnings as a runner. I could see my excitement from a year ago when I completed my first full run around the lake. I was able to relive the thrill of that accomplishment back then, but I also appreciated the progress I've made since. I now regularly complete that run and in much less time. It's nice to take a moment to celebrate my progress and improvement as a runner. The journal allowed me to do this. Here's How: A Bullet Proof System for JournalingThe Tools: * Google Form to Record My Journal (Shared Below)* Google Calendar Reminder: To remind me every night to journal. * Short Cut on My Phone Home Screen: Instructions below for setting it up on iPhone. My Journaling Process: Each night, I get a reminder from my Google Calendar at 9:30pm to remind me to journal. In the calendar reminder there is a link to the Google Form to complete my journal. I also have the link saved on the homescreen of my iPhone and in my bookmark toolbar on Google Chrome. This way I can always quickly get into the journal. It's important to make it as easy as possible to journal. As we talked about before, I like to apply the principles from the book "Atomic Habits." I use "The Four Laws of Behavior Change" to create new habits: make it obvious, make it attractive, make it easy, and make it satisfying. The goal is to make journaling as easy as possible. Remembering to journal and then starting to write is probably the hardest part. Once I'm in the journal I begin by rating my day on a scale from -2 to 2, with 2 representing an incredible, unforgettable day and -2 signifying a particularly challenging or difficult one. While this rating is inherently subjective, I strive to maintain as much objectivity as possible in my assessment. The rating provides a quantifiable measurement of my satisfaction with the day. Following this, I proceed to write a journal entry detailing the events of my day. Some entries are concise, consisting of just a sentence or two, while others span multiple paragraphs, delving into the nuances and emotions of my experiences. To complement my written reflections, I also have the option to upload photographs from the day, creating a visual record of my memories if I feel it would be helpful.To facilitate this daily practice, I've created a straightforward and user-friendly Google Form, which serves as the platform for my journal entries. I like it because it's completely free and it's very easy to use and edit. I'll share a copy that you can use to kickstart your own journaling journey. Here are Two Examples from My Journals: A Good Day & A Bad DayI thought it might be helpful for you to see two examples from my own journal. Here is an example of a gread day. Friday - 5/5/2023 - Rating: 2 (Great Day) Today was a fantastic day, even though I didn't accomplish much work. I began by taking a refreshing run around the lake before indulging in a bath, despite knowing I probably shouldn't. (Baths correlate with lazy days for me.) Later, I had a conversation with PNC bank, and Laken arrived home from work earlier than expected.We embarked on our vacation to Grand Haven and Spring Lake, making a pitstop at the XXXXX Donuts production facility. Lane had an incredible opportunity to create his own donuts, while the owner, gave us a tour of the facility. It was really cool to learn that he can produce up to 14,000 donuts per day, with the potential to expand even further.Our journey continued to Grand Haven, where I'm scheduled to skydive with Skydive Grand Haven at 1 pm on Saturday. We checked into the Holiday Inn in Spring Lake, which has an excellent location right by the water, both outdoor and indoor pools, a fitness center, and a good price. The hotel even has boat docks and a spacious parking lot. We should come back. For dinner, we went to Fuel, which turned out to be great. Afterward, we visited Michael and Noella's home. They have an extensive circle of neighbor friends, all with children of their own. At one point, there must have been 20 kids playing in the yard. Lane had a blast and was the center of attention, bringing the donuts for everyone to enjoy. Lane climbed a tree for the first time with the help of some friendly girls. It was great to see him getting along with the kids so well.I couldn't help but feel a bit of envy towards Michael and Noella for having such a close-knit group of friends as neighbors, and their children having so many playmates their age. Perhaps "jealousy" isn't the right word – it's more of a longing for Lane to have a similar network of friends, especially since he doesn't have siblings. It made me wish we could provide him with a larger community to grow up alongside.We all gathered around a bonfire while the children played, and the adults shared some drinks, yard games, & pickleball. We returned to the hotel and settled in for the night around 10 pm, bringing an end to a great family day.Here is an example of a bad day: 4/24/2023 - Rating -2 (A very Bad Day) I was feeling extremely unwell today due to a stomach bug. Nausea and stomach upset all day long. The sickness lasted for about 24 hours, and I couldn't eat anything. It was brutal. Lots of time in the bathroom. Initially, I thought my poor eating habits from the previous days caused it, but it seems more like food poisoning. I must remember to eat healthy. It might not have caused this issues but it never helps. Indulging in unhealthy food may provide momentary pleasure, but I always feel like s**t later. By choosing to eat healthily, I might sacrifice those brief moments of satisfaction, but I will feel much better most of the time. I am committed to improving my diet.Historic Greats: Journal Keepers and ThinkersMany famous people throughout history have kept journals or diaries as a way to record their thoughts, experiences, and ideas. Here are a few notable individuals who were known to write in their journals regularly, often on a nightly basis:* Leonardo da Vinci the famous Italian artist and polymath who wrote extensively in his notebooks and journals throughout his life, covering a wide range of topics including art, science, engineering, and anatomy.* Charles Darwin, the biologist, kept detailed journals and notebooks during his journey on the HMS Beagle, where he recorded his observations and ideas that would later form the foundation of his theory of evolution.* Theodore Roosevelt, the 26th President of the United States, was a dedicated journal-keeper who recorded his thoughts and experiences from his time as a young naturalist and explorer to his years in the White House.* Thomas Edison, the American inventor and businessman, documented his ideas, experiments, and inventions throughout his life in numerous notebooks and journals.* Ernest Hemingway, the American author and journalist, maintained journals and notebooks during his travels and writing career, which gave insight into his creative process and personal experiences.* Winston Churchill, a British statesman and author who served as Prime Minister during World War II, kept a diary that documented his thoughts and experiences during his time in office.* John Adams, the second President of the United States, was a prolific writer who kept diaries and journals throughout his life, recording his thoughts on politics, philosophy, and personal matters.* Ludwig van Beethoven, the composer and pianist, documented his thoughts on music, art, and life in a series of conversation books and personal journals.——-The Science of Journaling every night and the benefits You know I love data. So here it is… Research has consistently shown that regular journaling offers a range of significant benefits for individuals, including enhanced emotional well-being, stress reduction, improved immune function, better cognitive performance, and improved sleep quality. By expressing thoughts and emotions through writing, individuals can process traumatic experiences, better manage stress, and even boost their immune system. Journaling also helps to organize thoughts, clarify ideas, and facilitate problem-solving, leading to improved cognitive processing and working memory capacity. Furthermore, engaging in journaling before bedtime has been linked to reduced worry and stress, resulting in better sleep quality. Overall, nightly journaling can contribute to a healthier, more balanced lifestyle with numerous physical and psychological benefits.* Emotional well-being: A study conducted by Pennebaker and Beall (1986) demonstrated that expressive writing or journaling about emotional experiences can lead to improvements in mental health. Participants who wrote about traumatic experiences showed significant decreases in distress and better overall well-being compared to those who wrote about neutral topics.Source: Pennebaker, J. W., & Beall, S. K. (1986). Confronting a traumatic event: Toward an understanding of inhibition and disease. Journal of Abnormal Psychology, 95(3), 274-281.* Stress reduction: A study by Smyth et al. (1998) found that writing about emotional experiences helped to reduce stress and improve health outcomes for participants with chronic illnesses. Source: Smyth, J. M., Stone, A. A., Hurewitz, A., & Kaell, A. (1998). Effects of writing about stressful experiences on symptom reduction in patients with asthma or rheumatoid arthritis: a randomized trial. Journal of the American Medical Association, 281(14), 1304-1309.* Improved immune function: A study by Pennebaker et al. (1988) found that writing about emotional experiences can boost immune function. Participants who engaged in expressive writing exhibited increased T-lymphocyte production, an essential component of the immune system.Source: Pennebaker, J. W., Kiecolt-Glaser, J. K., & Glaser, R. (1988). Disclosure of traumas and immune function: health implications for psychotherapy. Journal of Consulting and Clinical Psychology, 56(2), 239-245.* Enhanced cognitive function: Journaling can help improve cognitive function by organizing thoughts, clarifying ideas, and facilitating problem-solving. A study by Klein and Boals (2001) found that participants who engaged in expressive writing showed improved working memory capacity, which is crucial for cognitive processing.Source: Klein, K., & Boals, A. (2001). Expressive writing can increase working memory capacity. Journal of Experimental Psychology: General, 130(3), 520-533.* Improved sleep: Journaling before bedtime can help reduce bedtime worry and stress, making it easier to fall asleep. A study by Harvey et al. (2002) found that participants who engaged in journaling before bedtime reported improvements in sleep quality. Source: Harvey, A. G., & Farrell, C. (2003). The efficacy of a Pennebaker-like writing intervention for poor sleepers. Behaviour Research and Therapy, 41(2), 227-236.These studies provide evidence of the potential benefits of regular journaling, particularly when focusing on emotional experiences or engaging in expressive writing. Journaling every night may help individuals process emotions, reduce stress, improve cognitive function, and enhance overall well-being. I know it has for me personally. In conclusion, my three-year experiment with nightly journaling has profoundly impacted my life positively. I has fostered self-awareness, personal growth, and overall well-being. By sharing my approach, I encourage you to start your own journaling practice and join the ranks of remarkable individuals who have experienced the countless benefits of this powerful tool. Journaling can offer you enhanced reflection, gratitude, and valuable insights into your life, ultimately enriching your experiences and promoting personal growth. I encourage you to give it a try. Grab a pen or set up a digital journal and start recording your journey today. Who knows? You might just discover the transformative power of journaling for yourself. Please let me know what you think about this post. Do you journal? Do you want to start? I'd love to hear from you. To get a copy of my journaling tool, just email me or leave a comment below. Make it Easy: Here is How To Add A Shortcut To Your Journal On Your iPhone or AndroidiPhone or iPad* Open Safari. Other browsers, such as Chrome, won't work for this.* Navigate to the website you want to save to your home screen by entering the URL of the website you want to create a shortcut to. Make sure you visit the exact page you want to open through the shortcut. Tap “Go.”* Tap the Share button on the bottom of the page. It looks like a square with an arrow pointing out of the top.* In the list of options that appear, scroll down until you see Add to Home Screen. Tap this. The Add to Home Screen dialog box will appear.* Choose a name for the website shortcut on your home screen. You'll see the link so you can confirm it, as well as the site's favicon that will appear as the "app" icon on your home screen. Click Add when you're done. Safari will close automatically and you will be taken to where the icon is located on your iPhone's or iPad's home screen.* Now just tap the new "app" or shortcut on your home screen, and it will open the website in its own navigation window, independent of what you have open in Safari.Android* Open Chrome.* Navigate to the website or web page you want to pin to your home screen.* Tap the menu icon (3 dots in upper right-hand corner) and tap Add to homescreen.* Choose a name for the website shortcut, then Chrome will add it to your home screen. Get full access to Year Of The Opposite - Travis Stoliker's Substack at www.yearoftheopposite.com/subscribe

If you or someone you know is a little "extra," this episode is for you! This episode is an interview with Chelsea Cohen, a Licensed Professional Counselor-Supervisor. We get to have a great conversation (spoiler alert--it's chakra two emotions stuff!) about so many things, including: > Dialectical Behavioral Therapy and what it's premise is. > What is the middle path? > What are the most challenging things people come up against with self awareness, emotions, identifying patterns, and creating positive change in their lives.  Interview outline by minute: 7: DBT is evidence based therapy for people who have difficulty regulating their emotions.  11: What are the steps and goals of DBT? 23: What is “urge surfing?”  25: Finding the “middle path” as the synthesis between opposites. 31:30: What are some “superpowers” of people who feel emotions in the extremes? 32: 30: Nature vs. Nurture? “Orchids and tulips” Austin DBT Associates (ADBTA) is Austin's premier agency for adherent, Dialectical Behavior Therapy (DBT) for adults, adolescents, families and couples. They have immediate openings in the in-person and virtual, adult and adolescent (ages 13-17) DBT and RO-DBT group skills classes. The current group schedule can be found on our website: https://www.adbta.com/our-services. In addition to group skills classes, we continue to offer in-person and virtual individual, couples and family therapy.  Get started or continue on your chakra journey: 3 questions to get you started: Chakra Savvy Quickie Quiz www.jessgouldingl.com/quiz Start with settling into some journaling questions at www.jessgoulding.com/chakras Licensed Professional Counselor-Supervisor specializing in Dialectical Behavior Therapy (DBT). She is originally from the Texas Panhandle and attended the University of Oklahoma where she received her Bachelor of Arts in English. After graduating, Chelsea worked in higher education administration as an academic advisor at the University of California, Santa Barbara. Later Chelsea completed her Master of Arts in Counseling at St. Edward's University where she was a Presidential Fellow and Outstanding Graduate Student in Counseling. Chelsea completed her graduate internship in the DBT Intensive Outpatient Program at Ascension Seton Behavioral Health Care and has been facilitating inpatient, intensive outpatient and outpatient DBT skills training groups since graduating in 2013. Chelsea specializes in treating adults diagnosed with mood, anxiety, personality and substance use disorders. In addition to extensive training in DBT, Chelsea is also trained in Dialectical Behavior Therapy for Substance Use Disorders (DBT-SUD).  Chelsea enjoys working with clients to identify how they can effectively utilize coping skills to maintain sobriety and build a life worth living. In addition to seeing clients in private practice and serving as Director of Operations for Austin DBT Associates, Chelsea is an adjunct faculty member in the School of Behavioral and Social Sciences at St. Edward's University where she teaches Abnormal Psychology. Chelsea resides in Austin, TX with her husband, son, and two dogs.

A talk with Nadja Heym, a psychology researcher who specializes in dark traits, like psychopathy, narcissism, and sadism, and who has researched so-called "dark empaths": people with dark traits who have a good amount of empathy. We delve into some nuance in the area of psychopathy. Topics discussed include: How she defines psychopathic traits; The misuse of the term "psychopath" (and related misuse of other terms like "narcissist"); Can we say from a brain scan if a brain is "psychopathic"?; "Bad seed"-like concepts of how psychopaths arise; Can an environment (like a highly competitive job) make someone have more psychopathic traits?; What are "dark empaths"? TAG: Talking About Guns“Talking About Guns” (TAG) is a podcast created to demystify a typically loaded and...Listen on: Apple Podcasts SpotifySupport the showWant to learn more about the show or sign up for Premium? Go to behavior-podcast.com. I'm on Twitter at @apokerplayer. See a summary of my work.

Recently Ryan Bregante and Kelsey Fuglsby had the opportunity to be guest speakers at Hunter College in NYC. The Class is called Abnormal Psychology which has roughly 100 students. This video is just a few of the highlights from our hour-long conversation. 1-500 men are born with Klinefelter syndrome, a genetic condition in which males are born with an extra X chromosome. Ryan was born with XXY and is the founder and president of Living with XXY Nonprofit. Kelsey Fuglsby is the mother of a 14-year-old boy named Elliott, diagnosed at ten years old. Only 25% of our community will receive a diagnosis. 75% will die, never knowing. You can find the video highlights HERE. For more information, please visit: https://livingwithxxy.org/

Recognizing that there are no events without conflicting facets, R. Kivelevitz anchors the analysis of the emotional impact of the family wedding by zeroing in on the experiences of the “older generation” at the celebration. Belying the overt joy, he argues, there is an undercurrent of “the passing of the torch” with a sense that life is passing these folks by in favor of the new generation. Though not evident in the parents of the new couple because of their immediate involvement in the nuts and bolts of the event, these feelings are more palpable for the older generation. Prof. Juni, concurring with this stance, points out its particular salience for families of immigrants and Holocaust survivors who were self-established and then witness their children's and grandchildren's marriages. Inasmuch as these “youngsters” had it much easier than they did and some were handed their lives “on silver platters” some disparagement and resentment is inevitable. Conversely, R. Kivelevitz points out that the presence of the older generation at these celebrations is not truly necessary from the younger generation's perspective. Other than perfunctory respect and adulations, the party would pretty much be just as celebratory without them. As such, the event is merely an opportunity to memorialize then into the wedding album which will outlive them in the family folklore. Dr. Juni points out that the Western youth-centered cultural perspective actually promotes the perspective that – instead of children thriving by standing on the shoulders of our parents – they actually progress by stepping on their head as they reject their values and minimize their relevance. R. Kivelevitz points out a revealing contrast between traditional weddings, where the bridal couple are the stars of the day, to the weddings in Chassidic courts where the main attraction is the Rebbe who is “marrying off” his descendants and the bridal couple is perfunctory at best. Pushing the duality of the wedding experience to a tangential area, R. Kivelevitz explores religio-cultural options as he tries to come to grips with the Chasidic tradition where the bride and groom hold hands as they parade publicly from the wedding canopy – a behavior which defies Chasidic mores and even Halacha. R. Kivelevitz challenges Juni to explain the extravagances of the typical Jewish wedding which often drive the parents into significant debt. Juni notes that – in psychoanalytic theory extreme emotion-related behavior usually indicates the presence of an underlying discordant emotion which is being repressed (as per the defense mechanism dynamics of Reaction Formation). Thus, the extreme message that “I am so happy that this is happening” is intended as a counterweight to the nascent despair of being left behind in the dust. Prof. Juni is one of the foremost research psychologists in the world today. He has published ground-breaking original research in seventy different peer reviewed journals and is cited continuously with respect by colleagues and experts in the field who have built on his theories and observations. He studied in Yeshivas Chaim Berlin under Rav Yitzchak Hutner, and in Yeshiva University as a Talmid of Rav Joseph Dov Soloveitchik. Dr. Juni is a board member of the Association of Orthodox Jewish Scientists and has regularly presented addresses to captivated audiences. Associated with NYU since 1979, Juni has served as Director of PhD programs, all the while heading teams engaged in cutting-edge research. Professor Juni's scholarship on aberrant behavior across the cultural, ethnic, and religious spectrum is founded on psychometric methodology and based on a psychodynamic psychopathology perspective. He is arguably the preeminent expert in Differential Diagnostics, with each of his myriad studies entailing parallel efforts in theory construction and empirical data collection from normative and clinical populations. Professor Juni created and directed the NYU Graduate Program in Tel Aviv titled Cross-Cultural Group Dynamics in Stressful Environments. Based in Yerushalayim, he collaborates with Israeli academic and mental health specialists in the study of dissonant factors and tensions in the Arab-Israeli conflict and those within the Orthodox Jewish community, while exploring personality challenges of second-generation Holocaust survivors. Below is a partial list of the professional journals where Professor Juni has published 120 theoretical articles and his research findings (many are available online): Journal of Forensic Psychology; Journal of Aggression, Maltreatment, and Trauma; International Review of Victimology; The Journal of Nervous and Mental Disease; International Forum of Psychoanalysis; Journal of Personality Assessment; Journal of Abnormal Psychology; Journal of Psychoanalytic Anthropology; Psychophysiology; Psychology and Human Development; Journal of Sex Research; Journal of Psychology and Judaism; Contemporary Family Therapy; American Journal on Addictions; Journal of Criminal Psychology; Mental Health, Religion, and Culture. As Rosh Beis Medrash, Rabbi Avraham Kivelevitz serves as Rav and Posek for the morning minyan at IDT. Hundreds of listeners around the globe look forward to his weekly Shiurim in Tshuvos and Poskim and Gaonic Literature Rav Kivelevitz is a Maggid Shiur for Dirshu International in Talmud and Halacha as well as a Dayan with the Beth Din of America. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

In a world of competing messages and disinformation, wouldn't it be great if you could protect your audience against the influence of conflicting or unhealthy information they may encounter – almost the way a vaccination protects your body from diseases it encounters?  The good news is, you can: Inoculation Theory supports the idea that being upfront and honest about the downsides or potential objections to a behavior can actually make people better able to resist those objections. In this episode, we talk about how to pair a negative with a positive in ways that not only make your message stronger, but increase its perceived credibility, too.Resources:Compton, J. (2013). Inoculation theory. In J. P. Dillard & L. Shen (Eds.), The Sage handbook of persuasion: Developments in theory and practice (2nd ed.) (pp. 220-236). Thousand Oaks, CA: Sage.Compton, J.; Pfau, M. (2005). "Inoculation theory of resistance to influence at maturity: Recent progress in theory development and application and suggestions for future research". Annals of the International Communication Association. 29 (1): 97–146. doi:10.1080/23808985.2005.11679045.McGuire, W. J. (1961). "Resistance to persuasion conferred by active and passive prior refutation of same and alternative counterarguments". Journal of Abnormal Psychology. 63 (2): 326–332. doi:10.1037/h0048344.Okuno H, Arai S, Suzuki M, Kikkawa T. Impact of Refutational Two-Sided Messages on Attitudes Toward Novel Vaccines Against Emerging Infectious Diseases During the COVID-19 Pandemic. Frontiers in Public Health. 2022;10.The most famous two-sided message ever: Hertz vs. Avis advertising wars: How an ad firm made a virtue out of second place. (slate.com)Remember, Inoculation Theory is NOT this unrelated (and totally debunked) mass comm theory: https://opentextbc.ca/mediastudies101/chapter/the-hypodermic-needle/Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!For more information, visit the Health Comm Central website at: http://www.HealthCommCentral.com© 2022 - 2023 Karen Hilyard, Ph.D. Connect with me on:LinkedIn: https://www.linkedin.com/company/health-comm-central/Twitter: @HealthCommCtrlInstagram: @health.comm.central

Welcome to "Norm! A Cheers Podcast." We continue our discussion of Cheers Season 5 with “Money “Dearest” and “Abnormal Psychology,” welcoming early appearances by *two* perennial regulars, Ma Clavin and Lilith. Please follow us on Twitter (@cheers_norm), like our page on Facebook (@normcheerspodcast), and email us at normcheerspodcast@gmail.com. Thanks for listening!

Der Musiker BRKN ist die erste Person, die ein zweites Mal im Podcast zu Gast ist. In dieser Folge spricht er über seine Pornosucht. Wie hat er erkannt, dass es bei ihm über einen "normalen” Konsum hinausgeht? Wie beeinflusst der Konsum Beziehungen und Sexualleben?  Was machen eigentlich Challenges wie "No Fap” mit einem? Welche Rolle spielt Scham? Und vor allem: Wie erlernt BRKN einen "gesunden” Umgang mit Pornos? Diese Fragen und viele mehr werden in dieser Folge beantwortet. Weitere Infos: https://www.psychologytoday.com/us/basics/porn-addiction https://www.psychologytoday.com/us/blog/talking-apes/202003/when-does-pornography-use-become-problematic https://www.psychologytoday.com/us/blog/understanding-the-erotic-code/201911/how-porn-and-sex-are-different-in-the-brain Grubbs, J. B., Kraus, S. W., Perry, S. L., Lewczuk, K., & Gola, M. (2020). Moral incongruence and compulsive sexual behavior: Results from cross-sectional interactions and parallel growth curve analyses. Journal of Abnormal Psychology. Online first publication, Feb. 6, 2020. The development of the Compulsive Sexual Behavior Disorder Scale (CSBD-19): An ICD-11 based screening measure across three languages https://akjournals.com/view/journals/2006/9/2/a Hilfsangebote: Solltet ihr euch betroffen fühlen oder Personen im Umfeld haben, die betroffen sind, kontaktiert bitte umgehend die Telefonseelsorge online oder unter der kostenlosen Hotline 0800-1110111 oder 0800-1110222. Sollte die Gefahr der Selbst- oder Fremdgefährdung (insbesondere Suizidgefährdung) bestehen, zögert nicht einen psychiatrischen Notdienst oder den Rettungsdienst unter der 112 zu verständigen. Weitere Informationen zum Thema Mental Health findet ihr auch bei der Deutschen Depressionshilfe. Bei iFightDepression könnt ihr online eure psychische Gesundheit stärken. Autorin: Miriam Davoudvandi Beratung: Psych. Marcel Aygün Produktion: Parasomnia Productions Recherche: Vanessa Seifert Titelsong: Sam Wise: "Velour Intro" Kontakt: cosmo@wdr.de Von Miriam Davoudvandi.

About Today's GuestsDr. Heidi KraftHeidi Squier Kraft received her Ph.D. in clinical psychology from the UC San Diego/SDSU Joint Doctoral Program in Clinical Psychology in 1996. She joined the Navy during her internship at Duke University Medical Center and went on to serve as both a flight and clinical psychologist. Her active duty assignments included the Naval Safety Center, the Naval Health Research Center and Naval Hospital Jacksonville, FL. While on flight status, she flew in nearly every aircraft in the Navy and Marine Corps inventory, including more than 100 hours in the F/A-18 Hornet, primarily with Marine Corps squadrons. In February 2004, she deployed to western Iraq for seven months with a Marine Corps surgical company, when her boy and girl twins were 15-months-old. Rule Number Two is a memoir of that experience.Dr. Kraft left active duty in 2005, after nine years in the Navy. She currently serves as Chief Clinical Officer at PsychArmor Institute, a national non-profit that provides free online education for those who live with, care for, and work with military Veterans. She is frequently invited to speak at conferences and panels on combat stress, stigma and caring for the caregiver. She is a lecturer at San Diego State University, where she teaches Stress, Trauma and the Psychological Experience of Combat, Health Psychology, Abnormal Psychology, and Infant and Child Development. Dr. Kraft lives in San Diego with her husband Mike, a former Marine Harrier pilot. Her twins Brian and Meg, who have no memory of their mother's time in Iraq, are college freshmen now.Dr. Ted BonarTed C. Bonar, Psy.D. is a clinical psychologist and a nationally recognized trainer and speaker at conferences and universities. An independent professional based in Columbus, OH, he operates a successful private practice and is known as a Subject Matter Expert in Post-Traumatic Stress Disorder, Suicide, and matters related to military and veteran mental health concerns. He serves on the Healthcare Advisory Committee for PsychArmor Institute, and was previously the Chief of Continuing Education Programs at the Center for Deployment Psychology (CDP) where he oversaw and implemented training programs focused on common military-related behavioral healthcare concerns, evidence-based treatment of PTSD, and suicide prevention and treatment. He is also a National Trainer trainer in Mental Health First Aid.Dr. Bonar has spoken at over 200 universities, national conferences, and continuing education events, including special projects for Brady United, PsychArmor Institute, the Defense Suicide Prevention Office (DSPO), the American Association of Suicidology (AAS), the National Center for Veterans Studies at the University of Utah, PsychHub, Inc., and the National Council for Behavioral Health. Dr. Bonar has held clinical positions at the Jesse Brown VA Medical Center in Chicago, The Ohio State University Counseling and Consultation Service, the University of Illinois at Urbana-Champaign Counseling Center, and private practice in both Bethesda, MD and Columbus, OH. Dr. Bonar was awarded the 2013 Distinguished Alum award by the Illinois School of Professional Psychology at Argosy University/Chicago.Dr. Kyleanne HunterDr. Kyleanne Hunter is an Assistant Professor of Military and Strategic Studies at the United States Air Force Academy (USAFA). She is also a Nonresident Fellow at the Brute Krulak Center for Innovation and Creativity at Marine Corps University and a Senior Adjunct Fellow at the Center for New American Security (CNAS). Kyleanne is the former Chair of the Employment and Integration Subcommittee for the Secretary of Defense's Advisory Committee on Women in the Services. Her research focuses on military gender integration and defense policy, with an emphasis on military effectiveness in irregular warfare. She is the co-director of the CNAS-sponsored Athena Leadership Project, which studies the impact that women (both in the military and elected office) have had on the conduct of the Global War on Terror. She has authored several government policy reports, peer-reviewed articles and book chapters, and has a forthcoming book. Her work has also appeared in popular press such as New York Times, Washington Post, War on the Rocks, and she has appeared as a subject matter expert on multiple TV new programs. Prior to earning her PhD, Kyleanne was a Marine Corps Officer, serving multiple combat tours as an AH-1W “Super Cobra” attack pilot in Iraq and Afghanistan, and as the Marine Corps Legislative Liaison Officer to the House of Representatives. She was part of the Department of Veterans' Affairs Inaugural Class of Women Trailblazers and member of the board of advisors for the Stanley Center funded IMPACT: Peace program.Links Mentioned In This EpisodeStack UpVeterans, Suicide Prevention, and Safe Storage Twitch StreamDr. Hunter's USAFA PageDr. Bonar's Web PageDr. Kraft's PsychArmor PageClinical Readiness ProjectBradyPsychArmor Resource of the WeekThis week's PsychArmor resource of the week, is the PsychArmor ourses related to Suicide Prevention, Intervention and Postvention. Suicide in America is a critical issue, with high rates in service members and Veterans. Asking the right questions and feeling confident about how to help are the first steps in preventing someone from dying by suicide. We hope these courses will help you to be a lifeline and be there for someone in need.With generous funding from the NFL Foundation, PsychArmor Institute presents a portfolio that promises to provide vital education and information about Suicide Prevention, Intervention, and Postvention for healthcare providers, service members, Veterans, families, caregivers and the community-at-large.  You can find the link to this resource here: https://psycharmor.org/suicide-prevention-intervention-postvention/ This Episode Sponsored By: This episode is sponsored by PsychArmor, the premier education and learning ecosystem specializing in military culture content. PsychArmor offers an online e-learning laboratory with custom training options for organizations.Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Prof. Juni is one of the foremost research psychologists in the world today. He has published ground-breaking original research in seventy different peer reviewed journals and is cited continuously with respect by colleagues and experts in the field who have built on his theories and observations. He studied in Yeshivas Chaim Berlin under Rav Yitzchak Hutner, and in Yeshiva University as a Talmid of Rav Joseph Dov Soloveitchik. Dr. Juni is a board member of the Association of Orthodox Jewish Scientists and has regularly presented addresses to captivated audiences. Associated with NYU since 1979, Juni has served as Director of PhD programs, all the while heading teams engaged in cutting-edge research. Professor Juni's scholarship on aberrant behavior across the cultural, ethnic, and religious spectrum is founded on psychometric methodology and based on a psychodynamic psychopathology perspective. He is arguably the preeminent expert in Differential Diagnostics, with each of his myriad studies entailing parallel efforts in theory construction and empirical data collection from normative and clinical populations. Professor Juni created and directed the NYU Graduate Program in Tel Aviv titled Cross-Cultural Group Dynamics in Stressful Environments. Based in Yerushalayim, he collaborates with Israeli academic and mental health specialists in the study of dissonant factors and tensions in the Arab-Israeli conflict and those within the Orthodox Jewish community, while exploring personality challenges of second-generation Holocaust survivors. Below is a partial list of the professional journals where Professor Juni has published 120 theoretical articles and his research findings (many are available online): Journal of Forensic Psychology; Journal of Aggression, Maltreatment, and Trauma; International Review of Victimology; The Journal of Nervous and Mental Disease; International Forum of Psychoanalysis; Journal of Personality Assessment; Journal of Abnormal Psychology; Journal of Psychoanalytic Anthropology; Psychophysiology; Psychology and Human Development; Journal of Sex Research; Journal of Psychology and Judaism; Contemporary Family Therapy; American Journal on Addictions; Journal of Criminal Psychology; Mental Health, Religion, and Culture. As Rosh Beis Medrash, Rabbi Avraham Kivelevitz serves as Rav and Posek for the morning minyan at IDT. Hundreds of listeners around the globe look forward to his weekly Shiur in Tshuvos and Poskim. Rav Kivelevitz is a Maggid Shiur for Dirshu International in Talmud and Halacha as well as a Dayan with the Beth Din of America. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Dr. Mary Beth Wilkas Janke is a former United States Secret Service Agent and current consultant in the fields of forensic and clinical psychology and professor at George Washington University, where she teaches Abnormal Psychology and the Psychology of Crime and Violence. Mary Beth holds a Doctoral Degree in Clinical Psychology, a Master's Degree in Forensic Psychology, and a Bachelor of Science in Criminal Justice. She is also the author of the best selling book " The Protector: A Woman's Journey from the Secret Service to Guarding VIPs and Working in Some of the World's Most Dangerous Places"With more than 25 years of psychology, security and investigative work, she has accomplished such varied feats as leading an inquiry during the “Iraqgate” investigation and an investigation for 60 Minutes on the Duke Lacrosse scandal, serving as the only female to ever officially protect a foreign president outside of the United States and creating a Stalking Risk Assessment Prototype for the Stalking Unit of Victim Services in Queens, NY, among others.

Risk Factors for Suicide: What therapists should know when treating teens and adults Curt and Katie chat about suicide risk factors.  Suicide rates have been increasing across the nation and there is an increasing need for the mental health workforce to be prepared to assess and intervene with clients of all ages. We take an in-depth look at the risk and protective factors associated with suicidal ideology and behaviors in both teens and adults. We also lay the beginning foundations of a suicide model to help clinicians better understand and intervene with clients exhibiting suicidal thoughts. This is a continuing education podcourse. Transcripts for this episode will be available at mtsgpodcast.com! In this podcast episode we explore what makes someone more likely to attempt suicide We've talked frequently about suicide, but thought it would be important, especially during Suicide Prevention Awareness Month, to go more deeply into the risk factors that make someone more likely to attempt and complete suicide.   What are the highest risk factors for suicide? “Anxiety Sensitivity… the fear of the feelings of being anxious… is even more so correlated with suicidal ideation and suicide attempts than depression is.” – Curt Widhalm, LMFT Defining acute, active suicidality (versus passive or chronic suicidality or non-suicidal self-Injury) Going beyond the list of risk factors to how big of a risk each factor is for attempting or completing suicide Exploring how impactful a previous attempt is on whether someone is likely to attempt of complete suicide The importance of getting a complete history of suicidality and suicide attempts at intake The impact of family members who have attempted or died by suicide Alcohol and other substance use and abuse as an additive risk factor Cooccurring mental disorders (eating disorders, psychosis and serious mental illness, depression, anxiety and anxiety sensitivity, personality disorders) Child abuse history, especially folks with a history of sexual abuse history Life transitions, especially unplanned and sudden life transitions Owning a firearm makes you 50 times more likely to die by suicide Racial differences in who is more likely to attempt or complete suicide Living at a high elevation What are additional risk factors for suicide specific to teens? Early onset of mental illness Environmental factors Exposure to other suicides (social media, contagion) Not being able to identify other options Seeking control over their lives and lacking impulse control leading to suicide attempts The importance of communication and the potential for a lack of communication Bullying and lack of social support, without a way to escape due to social media and cell phones What are protective factors when assessing for suicidality? “Just because protective factors are present doesn't mean that they balance out risk factors [for suicide].”– Curt Widhalm, LMFT Reasons for living, responsibility to others Spirituality or attending a place of worship that teaches against suicide Where you live based on cultural or societal factors Having a children or child-rearing responsibilities, intact marriage Strong social support, employment Relationship with a therapist   Suicide Model: Integrated Motivational Volitional Model by O'Connor and Kirtley   Reviewing the model shown in the graphic in the show notes at mtsgpodcast.com Our Generous Sponsor for this episode of the Modern Therapist's Survival Guide: Thrizer Thrizer is a new modern billing platform for therapists that was built on the belief that therapy should be accessible AND clinicians should earn what they are worth. Their platform automatically gets clients reimbursed by their insurance after every session. Just by billing your clients through Thrizer, you can potentially save them hundreds every month, with no extra work on your end. Every time you bill a client through Thrizer, an insurance claim is automatically generated and sent directly to the client's insurance. From there, Thrizer provides concierge support to ensure clients get their reimbursement quickly, directly into their bank account. By eliminating reimbursement by check, confusion around benefits, and obscurity with reimbursement status, they allow your clients to focus on what actually matters rather than worrying about their money. It is very quick to get set up and it works great in completement with EHR systems. Their team is super helpful and responsive, and the founder is actually a long-time therapy client who grew frustrated with his reimbursement times The best part is you don't need to give up your rate. They charge a standard 3% payment processing fee! Thrizer lets you become more accessible while remaining in complete control of your practice. A better experience for your clients during therapy means higher retention. Money won't be the reason they quit on therapy. Sign up using bit.ly/moderntherapists if you want to test Thrizer completely risk free! Sign up for Thrizer with code 'moderntherapists' for 1 month of no credit card fees or payment processing fees! That's right - you will get one month of no payment processing fees, meaning you earn 100% of your cash rate during that time. Receive Continuing Education for this Episode of the Modern Therapist's Survival Guide Hey modern therapists, we're so excited to offer the opportunity for 1 unit of continuing education for this podcast episode – Therapy Reimagined is bringing you the Modern Therapist Learning Community!  Once you've listened to this episode, to get CE credit you just need to go to moderntherapistcommunity.com/podcourse, register for your free profile, purchase this course, pass the post-test, and complete the evaluation! Once that's all completed - you'll get a CE certificate in your profile or you can download it for your records. For our current list of CE approvals, check out moderntherapistcommunity.com. You can find this full course (including handouts and resources) here: https://moderntherapistcommunity.com/podcourse/ Continuing Education Approvals: When we are airing this podcast episode, we have the following CE approval. Please check back as we add other approval bodies: Continuing Education Information CAMFT CEPA: Therapy Reimagined is approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFTs, LPCCs, LCSWs, and LEPs (CAMFT CEPA provider #132270). Therapy Reimagined maintains responsibility for this program and its content. Courses meet the qualifications for the listed hours of continuing education credit for LMFTs, LCSWs, LPCCs, and/or LEPs as required by the California Board of Behavioral Sciences. We are working on additional provider approvals, but solely are able to provide CAMFT CEs at this time. Please check with your licensing body to ensure that they will accept this as an equivalent learning credit. Resources for Modern Therapists mentioned in this Podcast Episode: We've pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance! Information on the ACEs Study References mentioned in this continuing education podcast: Bodell, L. P., Cheng, Y., & Wildes, J. E. (2019). Psychological Impairment as a Predictor of Suicide Ideation in Individuals with Anorexia Nervosa. Suicide & life-threatening behavior, 49(2), 520–528. https://doi.org/10.1111/sltb.12459 Borges, G., Bagge, C. L., Cherpitel, C. J., Conner, K. R., Orozco, R., & Rossow, I. (2017). A meta-analysis of acute use of alcohol and the risk of suicide attempt. Psychological medicine, 47(5), 949–957. https://doi.org/10.1017/S0033291716002841 Bostwick, C. Pabbati, J. Geske, A. McKean (2016) Suicide Attempt as a Risk Factor for Completed Suicide: Even More Lethal Than We Knew Am. J. Psychiatry, 173 (11), pp. 1094-1100, 10.1176/appi.ajp.2016.15070854 Brådvik, L. Suicide risk and mental disorders. Int. J. Environ. Res. Public Health 2018, 15, 2028 Campisi, S.C., Carducci, B., Akseer, N. et al. (2020) Suicidal behaviours among adolescents from 90 countries: a pooled analysis of the global school-based student health survey. BMC Public Health 20, 1102. https://doi.org/10.1186/s12889-020-09209-z Doyle, M., While, D., Mok, P.L.H. et al. Suicide risk in primary care patients diagnosed with a personality disorder: a nested case control study. BMC Fam Pract 17, 106 (2016). https://doi.org/10.1186/s12875-016-0479-y Martin, M.S., Dykxhoorn, J., Afifi, T.O. et al. (2016) Child abuse and the prevalence of suicide attempts among those reporting suicide ideation. Soc Psychiatry Psychiatr Epidemiol 51, 1477–1484. https://doi.org/10.1007/s00127-016-1250-3 O'Connor RC, Kirtley OJ. The integrated motivational-volitional model of suicidal behaviour. Philos Trans R Soc Lond B Biol Sci. 2018;373 Stanley, I. H., Boffa, J. W., Rogers, M. L., Hom, M. A., Albanese, B. J., Chu, C., Capron, D. W., Schmidt, N. B., & Joiner, T. E. (2018). Anxiety sensitivity and suicidal ideation/suicide risk: A meta-analysis. Journal of consulting and clinical psychology, 86(11), 946–960. https://doi.org/10.1037/ccp0000342 Twenge, J. M., Cooper, A. B., Joiner, T. E., Duffy, M. E., & Binau, S. G. (2019, March 14). Age, Period, and Cohort Trends in Mood Disorder Indicators and Suicide-Related Outcomes in a Nationally Representative Dataset, 2005–2017. Journal of Abnormal Psychology. Advance online publication. http://dx.doi.org/10.1037/abn0000410 *The full reference list can be found in the course on our learning platform.   Relevant Episodes of MTSG Podcast: Rage and Client Self-Harm: An interview with Angela Caldwell How to Understand and Treat Psychosis: An interview with Maggie Mullen Navigating the Food and Eating Minefield: An interview with Robyn Goldberg How Therapists Promote Diet Culture: An interview with Rachel Coleman The Practicalities of Mental Health and Gender Affirming Care for Trans Youth: An Interview with Jordan Held, LCSW Working with Trans Clients: Trans Resilience and Gender Euphoria: An interview with Beck Gee-Cohen   Who we are: Curt Widhalm, LMFT Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, an Adjunct Professor at Pepperdine University and CSUN, a former Subject Matter Expert for the California Board of Behavioral Sciences, former CFO of the California Association of Marriage and Family Therapists, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com Katie Vernoy, LMFT Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also a former President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We're working on it. Our guests are also only speaking for themselves and have their own opinions. We aren't trying to take their voice, and no one speaks for us either. Mostly because they don't want to, but hey. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Patreon Buy Me A Coffee Podcast Homepage Therapy Reimagined Homepage Facebook Twitter Instagram YouTube   Consultation services with Curt Widhalm or Katie Vernoy: The Fifty-Minute Hour Connect with the Modern Therapist Community: Our Facebook Group – The Modern Therapists Group   Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/  

Porn is one of the most common traps for men to fall into. Many of us think it's harmless but the fact of the matter is porn use will steal the number one precious commodity in our life and that is our time. My guest today gives us a deep dive into the emotional and psychological impact that porn has on our brain, our lives, relationships, and even productivity. A passionate and faithful promoter of mental health, Dr. Cameron Staley is a clinical psychologist dedicated to counseling and teaching psychology courses. Creator of the “Life After” series where he helps people improve their mental health by learning about the therapeutic approaches and research available. He gave a TEDx talk, Changing the Narrative Around the Addiction Story, where he shared the details of his research and counseling experience on helpful ways to talk about sexuality and how to effectively reduce the viewing of unwanted pornography through mindfulness. He developed a self-directed online program called Life After Pornography, which is based on Acceptance and Commitment Therapy (ACT) concepts. He co-authored a chapter on Personality Disorders for an Abnormal Psychology textbook and has published several research studies on sexuality. Show Notes: www.thedadedge.com/friday70

Today we are going "into the classroom" with my Abnormal Psychology professor, Ayelet Ruscio! Dr. Ruscio's research a the University of Pennsylvania specializes in anxiety and mood disorders–their nature, classification, and comorbidity. (via https://psychology.sas.upenn.edu/people/ayelet-meron-ruscio (psychology.sas.upenn.edu)) We discuss why adolescence is such a crucial period for depression (and the role stress plays in this), the gender differences that contribute to higher rates of depression in females, tips to counteract rumination, ways teens can reduce their risk for mental illness, what is subclinical depression + ways to take action, why mental health skills are beneficial across the board, the relationship between stress and depression, common cognitive experiences in depression + how to counteract these, how and why comorbidity and cooccurrence of depression and other mental illnesses occurs, and how different are depression and anxiety really? MENTIONED +https://www.researchgate.net/publication/12470150_Toward_an_interpersonal_life-stress_model_of_depression_The_developmental_context_of_stress_generation ( Constance Hammen Stress Generation) SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC (https://amzn.to/3A69GOC) EPISODE SPONSOR

During his career working in acute mental health facilities, Benjamin helped people in psychotic states. His professional and personal curiosities led him to developing a unique passion for interpreting and exploring dreams. Benjamin is one of those rare gems who's calm and collected in a crisis, and comfortable exploring the edges of sanity. He believes his autism has aided him in developing his unique skillsets with logic and curiosity. In this episode, we explore the edges of the known, including hallucinations, misophonia, dementia, fantasy, substance abuse, autism, and parts work. Benjamin Davidson (aka “The Dream Wizard”) is a psychological professional. After over 20 years experience in mental health, he now offers eclectic dream analysis through Dreamscapes Podcasts, available on YouTube or wherever you get your podcasts. He also curates, edits and sells historical dream literature. WEBSITE: ~ https://BenjaminTheDreamWizard.comBOOKS:~ https://www.amazon.com/-/e/B08Y69ZSTWPODCAST (multiple platforms):~ iTunes https://podcasts.apple.com/us/podcast/dreamscapes-podcasts/id1540849884~ Spotify https://open.spotify.com/show/3zkpNkshZwEHBoPBa0VKqd~ etc.SOCIAL MEDIA:~ Twitter https://twitter.com/WizardBenjamin~ Facebook https://www.facebook.com/BenjaminTheDreamWizard/~ Locals https://benjaminthedreamwizard.locals.com/If you enjoyed this conversation, please rate & review it on Apple, Spotify, or wherever you get your podcasts. Share this episode with a friend, or on social media. You can also head over to my YouTube channel, subscribe, like, comment, & share there as well.To get $200 off your EightSleep Pod Pro Cover visit EightSleep.com & enter promo code SOMETHERAPIST. Be sure to check out my shop. In addition to wellness products, you can now find my favorite books!MUSIC: Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission. www.joeypecoraro.comPRODUCTION: Thanks to Eric and Amber Beels at DifMix.com ★ Support this podcast on Patreon ★

Dr. Mary Beth Janke has over 30 years of psychology, security, and investigative experience and is one of the most respected females in the Executive Protection industry. Her career has been extremely impressive moving through time with the Secret Service as a Special Agent, military forces, and even Private Military Contract work. She's the only woman ever to protect a foreign president outside of the US. She has operated in theaters such as Peru and Haiti. She has also operated as a VIP Protection Instructor for the US State Department-sponsored Anti-terrorism Assistance Program, and under the auspices of the US Embassy as the US Security Advisor to the Minister of Defense and the Vice President of Colombia. She holds a Doctorate in Clinical Psychology and a Masters in Forensic Psychology. She has spent the past 20 years practicing psychology as a therapist and serving as an Adjunct Professor in the Psychology Department at the George Washington University where she teaches Abnormal Psychology and the Psychology of Crime and Violence. She also regularly facilitates mental health training, stalking awareness discussions, and is as a mentor for women world-wide. She has written a captivating memoir about her story called 'The Protector: A Woman's Journey from the Secret Service to Protecting VIPs in the World's Most Dangerous Places'.

CHEERS Season 5, episode 4: “Abnormal Psychology” Hosted by Ryan Daly with special guests Jonathan and Maggie Schaefer-Hames from the Married Watching Cartoons Podcast. Let us know what you think! Leave a comment or send an email to: RDalyPodcast@gmail.com. Like the CHEERS CAST Facebook page at: https://www.facebook.com/cheerscast/ This podcast is a proud member of the FIRE AND WATER PODCAST NETWORK. Visit our WEBSITE: http://fireandwaterpodcast.com/ Follow us on TWITTER – https://twitter.com/FWPodcasts Like our FACEBOOK page – https://www.facebook.com/FWPodcastNetwork Use our HASHTAG online: #FWPodcasts Subscribe to CHEERS CAST on iTunes: https://itunes.apple.com/us/podcast/cheers-cast/id1403495561?mt=2 Or subscribe via iTunes as part of the FIRE AND WATER PODCAST: http://itunes.apple.com/podcast/the-fire-and-water-podcast/id463855630 Support the FIRE AND WATER PODCAST NETWORK on Patreon: https://www.patreon.com/fwpodcasts Thanks for listening!

Signe Darpinian joins the Body Myth for a conversation about catching changes in behavior before they become eating full blown eating disorders, how body image is contextual, the social media-parent-peer effect on teens, helping kids become critical viewers of the media, and treating our bodies with respect even when we don't like them very much. Also in this episode:  -how parent diet history affects teens -the trouble with wellness culture -nurturing a friendship with our bodies -Ryan Reynolds   Signe Darpinian is a Licensed Marriage and Family Therapist, Certified Eating Disorders Specialist, and host of Therapy Rocks! a personal growth podcast. She is also the co-author of No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom as well as the forthcoming book How to Raise Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise and Body Image, both with Jessica Kingsley Publishers in London. Signe provides tele-health therapy services in the state of California.  To learn more about Signe, visit Instagram:   -Current Statistics & Research on Eating Disorders: https://www.nationaleatingdisorders.org/statistics-research-eating-disorders -Stice E, Ryzin MJV, A Prospective Test of the Temporal Sequencing of Risk Factor Emergence in the Dual Pathway Model of Eating Disorders. Journal of Abnormal Psychology Journal of Abnormal Psychology, Vol 128(2), Feb 2019, 119-128. https://psycnet.apa.org/record/2018-63717-001 -More on statistics about boy and men: Dr. Jason Nagata (he edited the 2021 book Eating Disorders in Boys and Men.). -The Tripartite Influence model of body image and eating disturbance (parents, peers, social media). Ronit is a writer, teacher, and mom who has taught elementary school through high school and whose writing has been featured in The Atlantic, The Rumpus, Salon, The New York Times, The Washington Post, Writer's Digest, Scary Mommy, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about her body image struggles and the loss of her mother to the guru Bhagwan Shree Rajneesh was named Finalist in both the 2021 Best Book Awards and the 2021 Book of the Year Award and a 2021 Best True Crime Book by Book Riot. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and will be published in 2022. She is also host and producer of the podcasts And Then Everything Changed and Let's Talk Memoir. More about Ronit: https://ronitplank.com Have a body image story you'd like Ronit to read on air or want to take the Your Body and the World survey? Follow this link: https://docs.google.com/forms/d/e/1FAIpQLScZiXP1FklUkWaYg4T6IAqFKDRp6OIvef4be8SRHVaaWt044w/viewform Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Photo credit: Baran Lotfollahi on Unsplash Theme music: The Lighthouse by Sounds Like Sander 

Welcome to Coffee with Creators Podcast! Today, our guest is Alex Miller, most popularly known as Liquidverve on Social Media. Alex is a famous photographer and is widely known on TikTok and Instagram due to her unique photography style. She has been in Los Angeles for ten years now. She was born and raised in Germany and moved to California when she was 16. In today's episode, we will be discussing all about photography and other things about Alex's life. Alex Personal Background [3:38] When Alex moved from Germany to the US, she changed a lot about her along with her name. Alex's Photography Journey [10:14] Alex started photography together with social media. When you're starting on a particular art, you should figure out your intention as to why you have chosen that path instead of another career. [14:31] A hobby doesn't immediately turn into a full-time career. Alex sees herself as lucky for turning her photography hobby into a business she enjoys doing. Photography in the Public [29:47] Alex has experienced shooting photos out in public. They are often cautious when shooting to avoid disturbing the people and causing a problem. Sometimes, she thinks they will get kicked out of the location, which she had experienced before. Ethics on Public Photography [35:22] The photographer is responsible for its model during a public shoot. It is their responsibility to keep the model comfortable and safe. The photographer must stay alert to their surroundings. [37:31] The assistant's role is to manage and organize the place of the shoot. The photographer still has the sole responsibility of controlling the environment for stability and stress-free shooting. Alex's Other Interests [42:11] Aside from photography, Alex has been taking martial arts, kickboxing, and tai chi. She also takes arts and meditation classes. Being Self-Employed [46:22] The experience with working for yourself depends on the relationship within you. It is all about how good your self-discipline is, how workaholic you are, or how you balance life. Alex Other Hobbies [48:55] Alex is also into psychology. As of the moment, she is learning the origin of Attention Deficit Disorder. Social Psychology, Behavioral Psychology, Abnormal Psychology are some other interests of Alex. Aside from that, she is also an avid fan of paintings. Learn more about Alex Miller or Liquidverve: https://liquidverve.com/ Follow her on: https://www.instagram.com/liquidverve/ https://www.tiktok.com/@liquidverve Alex sent a generous discount code for the Coffee with Creators listeners! Use code: CWCPODCAST for 25% off on any course(s) --- Send in a voice message: https://anchor.fm/coffee-with-creators/message Support this podcast: https://anchor.fm/coffee-with-creators/support

Today I'm happy to welcome Teresa Gil, Ph.D. to the podcast. Teresa has been a psychotherapist, professor, and trainer for more than 25 years. She has a private practice working with women dealing with recovery from child abuse and trauma. She is a full professor and teaches General Psychology, Abnormal Psychology, Child Psychology, and Psychology of Women and has also taught courses in both Social Work and Sociology.  In This EpisodeTeresa's WebsiteTeresa on FacebookSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement