Podcasts about truth bible

It's that time of year again. When we throw caution to the wind and break our weight loss boundaries left and right eating Christmas cookies and other goodies! On today's episode of the Taste for Truth Podcast, I do a coaching call with Judy and Amy about how to follow weight loss boundaries during the holidays.  Amy and Judy have been working through the Taste for Truth Bible study, and they have both been losing weight. Amy has lost 10 pounds so far and Judy has lost 22 pounds! I hope today's podcast will help you as we head into this holiday season. Here are a few of the lies we'll be covering that make us eat too much: Lies That Make Us Eat Too Much Over the Holidays I don't like being left out (during holiday parties so I need to eat like everyone else). If everyone is snitching cookies, I want to have my fair share. I need to eat this when no one is looking. It's the holidays. I'm going to indulge a little bit. It only happens once a year (so I need to live it up!). I don't want to hurt anyone's feelings. That's so good, I should have another. I'll just have one more. We'll get to these lies at about the 8 or 10-minute mark. At the beginning of the podcast, we'll be talking about making Christmas cookies and how to do that without eating too much. How to Listen to the Podcast Click here to listen on Apple podcasts Click here to listen on Google Play Click here to listen on Stitcher. Click here to subscribe on Android.

the search for Truth Bible study

In this episode of the Taste for Truth Podcast, I visit with Curry about her weight loss journey. Here are a few of the things we discussed: controlling food vs. controlling self the process of losing 35 pounds from start to finish (from doing the Taste for Truth Bible study in 2014 to actually committing to the process in 2016.) how she used monthly themes to encourage and focus on growth description of what growth with God in the area of weight loss looks like accepting that there will be ups and downs and not beating yourself up how her accountability group helped her with both personal growth and weight loss lessons she learned along the way why it's better to make weight loss a spiritual goal how she used MyFitnessPal as a reflective tool with hunger/fullness boundaries.  the challenges of maintenance how to handle the challenge of being out of your routine and the value of creating temporary schedules How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Resources we Talked About on This Podcast: I Deserve a Donut Taste for Truth Bible study MyFitnessPal app

Today I'm excited to have Sarah Francois on the podcast. Sarah will be talking about how she lost weight with God's help, using three meals and two snacks for boundaries and the Taste for Truth Bible study to renew her mind.  How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Bible Verses We Talked About on the Podcast: 1 Peter 1:14 1 Timothy 4:7 Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study I Deserve a Donut weight loss app Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.

Do you ever start out, excited about the renewing of the mind, watching God change you, and then falter along the way somewhere? That's what happened to today's guest on the Taste for Truth Podcast. Dora lost 60 pounds, was renewing her mind regularly along with doing the Taste for Truth Bible study, and then she had a renewing of the mind glitch with 40 pounds still to go. On today's podcast, we'll visit with Dora about what she did to lose the 60 pounds and then brainstorm ideas to get on track again with the renewing of the mind and losing the last 40! How to Listen to the Podcast: To listen and subscribe on iTunes: click here To listen and subscribe on Stitcher: click here To listen and subscribe on Google Play: click here Other Resources: Taste for Truth: A 30 Day Weight Loss Bible Study Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study Barb’s blog at barbraveling.com I Deserve a Donut weight loss app Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.