Podcasts about i deserve

What does it take to truly embrace your journey when the world questions your place in it? In this episode of Leadership Odysseys, I sit down with Suzan Mutesi—an actress, award-winning fashion designer, author, and influencer whose story is one of relentless reinvention. From growing up in Uganda during the civil war to building a life and career in Australia, Suzan's journey has been anything but conventional. She opens up about navigating the entertainment and fashion industries, the challenges of being in the public eye, and the resilience it takes to keep going when criticism is louder than applause. Most importantly, she shares a powerful message on self-love, authenticity, and the courage to keep showing up. This conversation is real, raw, and deeply inspiring—one that will leave you reflecting on what it means to embrace who you are, unapologetically. Key Takeaways

Send us a textHave you ever woken up to a day that feels utterly impossible? When insecurity, rejection, and the weight of expectations leave you wanting to pull the covers over your head and hide from the world? You're not alone.In this deeply personal episode, we dive into the universal struggle with inadequacy and how to find solid ground when everything feels shaky. Whether you're feeling inadequate, rejected, or overwhelmed by expectations, this episode offers both compassion and practical tools,  including the I Deserve a Donut book and app, by Barb Raveling, to renew your mind. Join us in discovering that impossible days don't have to defeat us—they can become opportunities to experience God's strength in profound new ways.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

101 Episodes of Tall Poppy Talk!!!Today is a solo episode (my first proper one!!) to reflect & dive into ten of the most impactful 'Lessons from Legends' I've encountered on this epic journey so far.Lachie Good: Invest in Yourself.Cyril Riley: I was already an Artist.Eleisha Foon: Humility is recognizing your Ambitions.Tūranga Morgan-Edmonds: If I can Inspire One PersonJonah Oliver: Build Capacity.Brad Olsen: Give me the Bigger Boots.Kim Crossman: Whatever's meant for me won't pass me by.Dan Williamson: Making your Dream a Reality.Grace Prendergast: What else can I be Good at?Molly Leishman: Knowing that I Deserve to be in the room.Thank you to every guest, and each listener, it means the absolute world to have you here. Bring on the next 101!Please message me any of your favourites episodes or lessons, I would love to hear from you. Reach out via Instagram @tallpoppytalk or email tallpoppytalk@gmail.com Thank YOU!!!!Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts.#motivation #quotes #wisdom #aotearoa #podcast #mentalperformance #tallpoppytalk #mentalhealthmatters #quote #america

This week we continued our Self Talk series by examining the phrase "I Deserve" in light of James 3:13-18. In this reading, James shows us two different kinds of wisdom that tell us two different things about what we deserve, and as a result lead to two very different attitudes and ways of life.

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Mugga, Rita Brent, and Joanna Briley visit friends and talk about the upcoming Black Women in Comedy Laff Fest , Rita Brent's new song: gospel version of  “Bleach-blonde, Bad-built, Butch body and more with host Marina Franklin!  Rita Brent is an award-winning comedian, musician, and military veteran. She grew up in Jackson, MS where she played music in Baptist churches alongside her mother and singer-pianist, Angela. She credits her mother for single-handedly cultivating her talents and preparing her for the entertainment business. By 18, she joined the Army National Guard where she served as a drummer in the 41st Army Band, ending her time in service as a sergeant. She began her radio broadcasting career at WJSU 88.5 FM as a student at THEE Jackson State University from which she graduated, and later spent six years at Mississippi Public Broadcasting as a host and producer. In 2013, she made a big leap into standup comedy. 9 years later, she has appeared on Comedy Central, truTV, Epix TV, LOL Network, Circle TV, CNN, and more. She tours as an opening act with her mentors, Rickey Smiley and Cedric the Entertainer. She wrote for the 73rd Primetime EMMY Awards, the Academy of Country Music Awards, The People's Choice Awards, and Stand Out: An LGBTQ Celebration on Netflix. In 2023, she became a first-time Writers Guild Awards Nominee in two categories. When she's not on the road as a standup comedian, she's an up and coming music performance artist. Her most popular singles are Kamala, I Deserve to Be Alive, and Can You Rock Me Like a Pothole. She recently released the hit song, “Do the Hoochie Daddy” , Check out her new song: GOSPEL VERSION of “Bleach-blonde, Bad-built, Butch body. She's a proud member of Delta Sigma Theta Sorority Incorporated.  Mugga is an American actress and comedian who was born and raised in Brooklyn. She is known for her roles as Dolores in The First Purge, Reema Pell in Orange Is The New Black, NBC's Manifest as Bethany and Ambassador to the Black Women In Comedy Laff Fest.  Joanna Briley. Brooklyn born, Connecticut raised. Hilarity ensued. Joanna's work for the MTA made her one of the friendliest Token Booth Clerks and her love of stand up and being a token booth clerk aka Station Agent, allowed her to write and produce “Swipe This: My Life in Transit!” to critical acclaim. Joanna is also the proud creator of the Black Women in Comedy Laff Fest which was created in 2018 and will be presented this Juneteenth in various venues throughout NYC. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf

Unlock the Power Within: Embrace Your Worth with 'I Deserve' Affirmations. In this empowering episode, discover how affirmations can transform your mindset and boost self-worth. Whether you're seeking confidence, success, or happiness, this episode provides actionable tips to manifest your desires. Join us as we explore the transformative potential of "I Deserve" affirmations and embark on a journey of self-discovery and empowerment. Tune in now to elevate your self-belief and manifest the life you truly deserve. 1. I deserve to be here 2. I deserve to be seen. 3. I deserve to enjoy this life. 4. I deserve to be loved for my truth. 5. I deserve to live up to my potential. 6. I deserve to be gentle with myself. 7. I deserve to be confident. 8. I deserve to want more for myself. 9. I deserve to live a nourishing life. 10. I deserve to respect my body. 11. I deserve to be proud of myself. 12. I deserve to be loved and to love. ⭐️Give us a 5 star ⭐️⭐️⭐️⭐️⭐️ rating if you enjoyed this episode!

Hiiii guys! This week I talk about some of the things I discussed about relationships with my bhua and fufad (who came round at the weekend) and how their views differ from my own. The topics include not putting myself out there, family reputation, dating someone outside the Punjabi community, caste and fear of dying alone! ✨ Song of the week: Attraction | Sukha ✨ Note: I understand that their views reflect thoughts people in the Panjabi community have and the environment that they have been brought up in. And I'm not necessarily saying their views are wrong; but that I personally don't resonate with them. Funnily for the surprise party (my stupidity is mentioned in previous episodes) when I told my Dad that we're were going to meet a guys parents (for casual rishta talks lol) he did not ask about the guy or the family. Maybe my upbringing and resolve has been different than my cousins which is why I cannot not fully agree with their views. While I still respect them to some extent the strained nature of these relationships means that I find it difficult to accept that they fully understand me as a person and individual. As in their perspective I come across as an ‘uncultured' and ‘whitewashed' individual; which I am not. Like I have previously stated it has taken a lot for me to open up and be vulnerable. But in instances such as these involving family who have not been present for much of my life means that it is harder for us to understand each other and be on the same wavelength. One thing I had to learn was not to care what other people think. This is because most of the time people are too busy dealing with their own stuff to even bother with what you're doing. So what's the point in trying to make everyone happy (which simply is not possible) while being extremely miserable yourself. At this point I really don't care what anyone thinks of me because for the FIRST time I am actually putting myself first. And no not in a selfish way but in a way that I DESERVE to not feel guilty about not caring about how people perceive me and my reputatio. It is obvious that being under pressure to live up to unattainable standards and high expectations has made me re-think what is personally important to ME. And that does not include living up to other peoples expectations and how they want me to live MY life. And the end of the day like everyone else I'm trying my best! ty to everyone that made it this far I don't know why this bothered me as much as it did! Probs because I like to do my own thing and be authentic! I really appreciate everyone being supportive and understanding it acc means a lot to me that someone understands where I'm coming from. Because isn't what everyone wants is to be loved, understood and to be able to be themselves without being judged. Love u guys x ♥️

You have to understand how much I DESERVE these things If you want more information on what this Talktober is about, you can find it here https://www.patreon.com/posts/talktober-89675788 --- Support this podcast: https://podcasters.spotify.com/pod/show/jaye-wilde/support

If you're walking around telling yourself “I DESERVE a relationship…” Sit down for a second. Let's talk. I say this because I love you: you do not “deserve” a relationship.  You don't deserve anything from another individual just because you want it.  Imagine if you walked into a job interview. You did no prep. You did no research. You wore your sweats. And when they start asking you questions, you just go, “What do you mean? Why are you asking me this? I deserve this job. Just give it to me.” They would look at you like you were FUCKING DELUSIONAL…because you'd have to be in order to act that way. We all know we can't act like that in most areas of our lives. But when it comes to dating…all that goes flying out the window, and suddenly we're deep in our entitled princess energy, believing we deserve something we didn't put in the work for. If dating feels like it's too hard, it's probably because you're approaching it with a heavy vibe of entitlement and need. But I promise you this: if you just shift this perspective, your dating life will be completely transformed.   CONNECT WITH BEATRICE: Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101  Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau  Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea  

Bob Clayton joins me in this podcast. We interact together on a number of subjects related to home, family, marriage and particularly matters relating to fathers. We also interact some concerning God's Comfort and God's Peace God gives to believers in spite of trials, adversities, afflictions etc. Bob shares about the goodness and mercy of God imparted to him in recent days as he has been going through his chemo treatments. He shares about the verse God used in His life when He was first saved. He also reviews how his father impacted his life. We talk together about Good News Club Ministries, Missions, and how our lives as believers should should be about serving and giving to others. I am so thankful to the Lord for making it possible he and I to record this podcast . He has gained so much spiritual wisdom and spiritual understanding over the years in his relationship to God that I know will be a blessing to you as it has been to me. He and Beverly (his wife) have truly been heirs to together of the grace of Christ's life. I have entitled this podcast "Better than I Deserve" because when Bob has been greeting by anyone over the years of his life in recent days and they ask how He is doing his answer has consistently been "Better Than I Deserve. " --- Send in a voice message: https://podcasters.spotify.com/pod/show/randy-cook/message

Here is Part 1 of this two-part series. In it, I focus mostly on the Growth part of the equationIn Part 2, I want to focus on the Smaller portion.As I said, I used to be an entrepreneur. In my small town, I struggled to generate enough traffic to amount to any significant income. Believing I couldn't manipulate revenue, I instead focused very carefully on the expense side of the balance sheet. Later I would see the Netflix shows by the ‘Minimalists' who described using things and loving people. They were effectively doing the same thing: putting energy into regulating the ‘expenses', whether actual dollars or energy.In this Episode, I summarize many of the different expenses we have. I talk about how easy it is to reduce a lot of these. I think many of us suffer from the whole, ‘well, I work hard so I DESERVE this' kind of thing. According to this excuse, we make ourselves believe that spending more money is going to make us happier.I know of very few people that illustrate this relationship. Mostly, everyone I KNOW is at least a little less happy than they think they could be. I believe there is some magic income required to create the luxury of this line of thinking. If you can't make ends meet, you aren't going to have the energy to ponder where you might be able to budget more effectively. Many have said this income, for a small family living in the USA, is around $75k annually. It's probably somewhere between $50k and $100k for most people.However, there may be a lot of assumptions in this estimate that aren't true. How would you ever know until you do your personal budget and take a good long look at your needs vs. wants?Most of us just assume if we have something, we need it. I don't think this is true nearly as often as we think.I call this the personal inventory. It is CRITICAL, if we want to live better, to inventory EVERYTHING in our life — at least everything you spend money on in the case of growing smaller. And I'll bet you $100 you can cut some spending. Probably a lot more than you think.And for those living below the $50k threshold, I have a lot of ideas. I'm working on it.

In this day and age, you hear all the time...I DESERVE a high value man/woman. I DESERVE a raise. I DESERVE to be respected. I DESERVE, I DESERVE, I DESERVE!!! There seems to be a ton of external expectations but is there justification for that inflated internal worth? Are these desires disguised as needs serving as a detriment to personal growth and development? Coach and Doc have a great discussion about uncovering the root of why you feel you deserve and hopefully help create an unselfish mindset of how to serve instead.   Sip of the Day: Citrus Amaretto Bourbon - 1oz. bourbon, 2oz. Amaretto, 2tbsp. orange juice - Shaken and poured over ice in a lowball glass   Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows

One of Heidi and Christina's favorite mind renewal tools is a resource by Barb Raveling entitled, "I Deserve a Donut and Other Lies that Make you Eat." It is a book available at Amazon or a free app (at time of recording on 4.3.23). In this episode, we tell you about this resource and demonstrate how we use it to renew our minds. Christina also shares some personal anecdotes about when she first began to use this great resource.If you aren't sure where to begin with Mind Renewal, check this episode out!Support the showWe are rebranding. Thin Within is Revelation Within now!Our Revelation Within Community: https://revwithin.teamJoin Heidi for a study of The Body Revelation by Alisa Keeton https://www.revelationwithin.orgThe Thin Within Website: https://www.thinwithin.org

In this week's episode, the gang welcomes special guests, music artists & entrepreneurs Kayron & Ralph (G.Show)and discuss AI-generated art on Midjourney + FN Meka and AI generative music (2:15), AI's potential impacts on the music industry (14:15), as well as… - | Guest Spotlight | - Kayron and Ralph introduce themselves & talk about music + coding (27:15), top-tier rappers like Eminem + Lupe Fiasco (33:55), their personal approach to writing music (36:20), the genius of Jay Z (44:25), what drew Kayron and Ralph to record music (49:00), the creation of their new single “I Deserve” (1:02:10), using world travel as an inspiration for new music (1:09:20), moving through life based on your own life expectations instead of others (1:15:00), Ralph talks about his recent journey to Nigeria (1:27:00), the challenge of keeping a healthy mindset in a capitalistic society (1:34:30), Kay and Ralph share what they are looking forward to (1:39:00), and the gang shares final thoughts. (1:46:45) Stream their latest single, ‘Deserve': https://youtu.be/jCDmEbLDwcc Follow Ralph (G.Show): https://www.instagram.com/gdotshow/ Follow Kayron: https://www.instagram.com/coolwithakay/ linktr.ee/thedippedpodcast

Cynthia talks with Barb Raveling today about a topic we can all relate to… emotional eating.  Barb gives us some tips and tools to break the habit and renew our minds. They also talk about how to bring God into the decisions we make around eating boundaries and the usefulness of Truth Journaling.  Barb Raveling is a podcaster, life coach, and author of eight books and Bible studies in the area of personal growth. Her top-ranked podcasts, Taste for Truth and the Christian Habits Podcasts, have earned over a million downloads and continue to inspire people to break free from their strongholds and grow closer to God. You can connect with Barb at barbraveling.com. I Deserve a Donut App Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Smino is currently putting the finishing touches on his Luv 4 Rent album, which is making landfall soon. So far, fans have been able to enjoy a few previews from the project like “I Deserve,” “Rice & Gravy,” and “24-8.” Today (Sept. 30), the St. Louis-bred star returns with “90 Proof,” his highly anticipated new track featuring an assist from J. Cole. source: J. Cole joins Smino on new "90 Proof" track (revolt.tv) --- Support this podcast: https://anchor.fm/masseffect/support

Season 7 continues to bring phenomenal guests and conversations.  We have an incredible guest on this episode, whom we “met” at a live comedy show in Austin, TX.  She is bold and honest, unafraid to speak to injustices and is just damn funny. We are such big fans of Rita Brent and we are beyond excited that she is joining us today.  Listen to hear us talk about: How the places we live can cultivate (or hinder) our talents.  Using curse words: when are they necessary, and when do they detract from the value of the message?  Cancel culture: who gives who the power to cancel? Who is the author of this cancellation?  Being strategic in the internet age: everything we say can be used against us Disarming through humor - using comedy to shake opinions and resonate deeply  Greater popularity means greater responsibility. How should we use our platforms?  Why it is important to acknowledge and accept our fears, and not leave this earth with regrets.    More about the hilarious and brilliant Rita Brent” Rita Brent is a comedian, musician, and military veteran from Jackson, Mississippi. She discovered her love for music as a young girl performing in talent shows and southern Baptist churches as a drummer alongside her mother and singer-pianist, Angela. She credits her mother as the one who helped cultivate and support her talents. At age 18, she joined the 41st Army National Guard Band where she served for nine years and ended her time in service as a sergeant. Rita graduated from her beloved HBCU, Jackson State University, with a Bachelor's Degree in Mass and Speech Communication, and pledged Delta Sigma Theta Sorority, Incorporated.  After graduating from JSU she landed at Mississippi Public Broadcasting where she served as a Radio Host and Producer. In March 2013, Rita made a sharp turn and plunged into a career as a stand-up comedian. Since then, she's been featured on Kevin Hart's Hart of the City, TruTV's Laff Mobb's Laff Tracks, and Epix TV's Unprotected Sets. Rita has released three singles, “Kamala,” “Raised in the Sipp,” and “I Deserve to Be Alive”. She currently tours as a feature act with her mentors, Rickey Smiley and Cedric the Entertainer. Rita wrote for the 73rd Primetime Emmy Awards, the Academy of Country Music Awards, MusiCares Person of the Year, and Netflix's “Stand Out: An LGBTQ+ Celebration”. Rita is currently on The Born Funny Tour, her first as a headlining act.   Links and Resources Mentioned: What Rita is currently hooked on: Reading: Viola Davis's “Finding Me”, Christine Plant's “Afrominimalist”.  Watching: Stranger Things, First Ladies, The Lincoln Lawyer   Website: www.ritabrent.com   Social Media: @ritabrentcomedy   YouTube: https://www.youtube.com/user/RitaBEntertainment  Apple Music: https://music.apple.com/us/artist/rita-brent/1476684820    Connect with us and learn more about our work: Sage: Speaking, leadership development & coaching, team building, and group facilitation www.sagebhobbs.com On LinkedIn Erica: Executive coaching and organizational strategy at Flying Colors LLC   Help support antiracism work and community dialogue by SHARING to the show with your friends and family! Take a screenshot of an episode you love and tag @racecultureandbeyondpodcast on Instagram Click the “share” button on whichever platform you listen and send it to folks who would find it helpful Good old “spread the word,” and talk about it with your people  Love the show? Please rate it and review it on Apple Podcasts. Just a few short words really helps folks to find the show.  Thank you :)

| Isn't It A Dream Come True  | Philly Devotions  | 1976 | Yesterday  | Dennis Taylor  | 2000 | Sunshine Lady  | Willie Hutch  | 1973 | Guess What I've Got  | The Impressions  | 1974 | Grateful (feat. Eric Roberson)  | Eric Darius  | 2022 | I Deserve  | Tank  | 2022 | Blessings  | Rainy Milo  | 2022 | I Really Love You  | The Ambassadors  | 1969 | Beautiful Lady  | Dynamic Five  | 1978 | Little Ocean  | Keyshanna K  | 2022 | When I'm With You (Radio Edit)  | Samuel Archer feat. Jamia  | 2022 | So Connected  | Ni - Ka  | 2022 | Come Inside (Piano Man Remix)  | Intro  | 1993 | You Got It Girl (Extended)  | Larry Watson  | 2022 | Simple Man  | Saint Jaimz feat. Popz  | 2022 | All I Wanna Do Is Save You  | Irma Thomas  | 2022 | Why Did I Go  | Four Mints  | 1973 | Lady With The Light Brown Eyes  | Láde Bac  | 2000 | Thank You  | Kaleidoscope  | 1975 | First Class Flight  | Mar-K  | 2022 | Don't Make Me Beg  | Willie Clayton  | 2022 | Come Through  | Open Soul feat. Kayla Musetta  | 2022 | The World Owes Me A Lovin'  | The Triumphs  | 1967 | For Now  | Thee Sacred Souls  | 2022 | Trade Of Hearts  | Thee Sacred Souls  | 2022 | Weak For Your Love  | Thee Sacred Souls  | 2022 | So Hard To Move On  | Country Boy & TK Soul  | 2022 | The Last Time  | Portia P  | 2022 | Love Won't You Hurry  | Willmonie  | 2010 | Sensuality (Part 1 & 2)  | The Isley Brothers  | 1975

| Hoxxxy Love  | Princess Freesia | Love You All The Way  | Claudia Campagnol | And The Beat Goes On  | Parkes Stewart | Make Believe  | Yuna | Key To All Your Love  | Summer Vee | Judas  | Summer Vee | Makes Me Do (Gedi Edit)  | Churchboikori  | Like A Fantasy (Gedi Edit)  | Christina Reesa  | Rock With U  | August Rayne | Grown Man (Gedi Edit)  | Morris Day | A Feeling So Beautiful  | Hil St. Soul | Lonely  | Silla | Gotta Find You  | Val B. King | It's Over (The Nigel Lowis Extended Mix)  | Dennis Taylor | Calico  | PhiloSofie | Impossible  | H'Atina | Be Mine  | H'Atina | It's All Good  | Aquakultre feat. Trobiz & Lakita Wiggins | Neva Luv Again  | Saint Jaimz feat. JChosen | What U Came 4  | Saint Jaimz feat. JChosen | The Breakdown (Gedi Edit)  | Sham The Baddest | The Zone (Gedi Clean Edit)  | Sham The Baddest | Chillin N Summertime  | Lori Nebo | I Deserve  | Tank | Make Sure (Gedi Clean Edit)  | Tank feat. Feather | Blessings (Clean Version)  | Rainy Milo | Strength  | Bob Baldwin | Keep Your Spirit  | Bob Baldwin | Moving On  | Dre'Shu feat. Alesia Rae | One Day At A Time  | Jamison Ross | Sorrow For Tomorrow  | Thee Sacred Souls | Boom  | Emi Secrest feat. Cory Henry  | Let Me Be  | Beth | Ain't Mine (Gedi Clean Edit)  | Teenear | Heat  | Dixson feat. Tinashe | Get It On (Gedi Clean Edit)  | ZXK

| When You Lose The One You Love  | Buddy Smith  | 1967 | Aretha, Sing One For Me  | George Jackson  | 1972 | Let's Start Over Again  | Here And Now  | 1993 | How I Feel  | Antonio McLendon  | 2022 | All The Way  | Nicholas Cole feat. Le France  | 2022 | All Of The Time, You're On My Mind  | Gloria Scott  | 2022 | Just My Imagination (Running Away With Me)  | Kings Brothers  | 2018 | I Deserve  | Rochelle Williams  | 2020 | Who Is To Blame  | Infatuations  | 1980 | There Will Never Be Any Peace (Until God Is Seated At The Conference Table)  | The Chi-Lites  | 1974 | Inside My Head  | Grace Blackford  | 2022 | Touching  | V. Cartier  | 2021 | I'm Still In Love With You  | Vasti Jackson  | 2022 | I'm So Glad (We Are Back Together)  | Vasti Jackson  | 2022 | Here's What I'd Do For You  | Felton Pilate  | 2022 | Crying All By Myself  | William Bell  | 1965 | This Heart Is Haunted  | Lee Jones & The Sounds Of Soul  | 1968 | Missin' You (feat. The Dells & Marvin Junior Jr)  | Verne 'VA' Allison  | 2022 | LOML (Love Of My Life)  | Lynita Renea  | 2022 | My Desire  | Lo-Key?  | 1994 | Never  | Mario  | 2002 | Now And Forever  | Vernon Steve Weakley  | 1981 | Old School Love Song  | Jay Nealy  | 2022 | Girl Have Pity  | The Fantastic Four  | 1966 | No Sign Of Sadness  | Bull & The El Capalara's  | 1971 | Love, Need And Want You  | Patti Labelle  | 1983 | Speak Your Heart  | Solex  | 2022 | Slow Jam  | Midnight Star  | 1983 | Memories  | The Blue Notes  | 1977 | Take Care  | Michael Henderson  | 1981

A controversial dumping story - and the almost apology I DESERVE for Ryan fucking my fact. Love you!!!! Toni x Check out our Patreon at patreon.com/ToniandRyan, and make sure you join our Facebook Group!  Find #ToniAndRyan on Instagram @tonilodge and @ryan.jon OR on TikTok @toni.lodge and @ryanjondunn Learn more about your ad choices. Visit megaphone.fm/adchoices

| Hello Stranger  | Queen Latifah  | 2004 | Slow Motion  | Carmichael Musiclover  | 2021 | Carefully  | D-Smooth  | 2022 | All I Need  | Deniece Williams  | 1988 | Don't Say A Word  | Charlie Vaughn  | 2021 | You Put A Charge In My Life  | Brainstorm  | 1979 | Make Love  | Marz G  | 2011 | I Deserve  | Rochelle Williams  | 2020 | Never Thought I'd Find Love  | Rockwell Hallman  | 2022 | Blew Your Mind (feat. Blaq Thompson)  | Sha'leah Nikole  | 2022 | Don't Stop Now  | Eddie Holman  | 1971 | I Am In Love With You  | The Ray Alexander Technique feat. Chris Bartley  | 2022 | No Sign Of Sadness  | Bull & The El Capalara's  | 1971 | Enchanted Lady  | The Pasadenas  | 1988 | Secret Lover  | Blue Magic  | 1989 | Faded  | Men At Large  | 2022 | That's Love  | Marshall, Donovan, Broomfield  | 1980 | Flowers Forming  | Reggie Edwards  | 2015 | Please Give Your Love To Me  | Chad  | 1978 | You Are (feat. Brail Watson)  | Blue Soul Ten  | 2022 | Hearts Were Made To Love  | The Pretenders  | 1971 | Girl, I Want You To Remember!!  | The Main Events  | 1971 | The Remedy  | Napoleon Demps  | 2022 | Get Away  | Bird Williams  | 2022 | Somebody Already Broke My Heart (feat. Antwan Smith)  | Bobby Sparks II  | 2022 | Come Inside  | Kevin  | 2011 | Where Is The Love  | Sam Dees  | 2022 | Stumblin' Blocks, Steppin' Stones (What Took Me So Long)  | Joshie Jo Armstead  | 1974 | There Is A Beauty  | Franky And The Spindles  | 1969 | I Feel So Good Inside  | The Techniques IV  | 1971 | Thank You Jesus  | Chris Jasper  | 1992

Do you Day-Dream? Do you enjoy day Day Dreaming? Or do you think Day-Dreaming is a waste of time?No matter what your answer is to the above questions... answer this - Do you want your Day-Dreaming soirees to work wonders and magic for you?Well if you answer to the last question is yes, then leave whatever it is you are doing right now and listen to this Podcast. You are are woman of worth. And when a super awesome person like you spends her time day -dreaming, it must work wonders for you and this is what this Podcast will teach you.Audio Chapters:00:00 Start Video & Topic Introduction01:25 My Super Woman Introduction02:52 What is Day Dreaming?04:30 Cycle of Day Dreaming05:20 Use Your Day Dreaming to Manifest08:28 Simple Explanation09:19 Get deep into the practice of Law of Attraction09:55 Invitation to join 'I Deserve' Family of amazing Women Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

What if I begin by saying that 'You Love Your Problem'?Would you think I have lost my mind?In this Episode, I am sharing with you an amazing story of my Husband's Mumbai Marathon run. At a point of time he is crazy about running and used to travel all across for participating in Marathon's. But this particular Mumbai Marathon was something different and something extremely unique. You will love the story. So definitely listen to this Episode - You Love Your Problems - and I can tell you this for sure: - Your problems will not seem that big anymore- Your problems will not be the roadblocks to your greatest life anymore- You will be able to shift away from your problems towards abundanceConnect with me in case you feel that I can be the channel through which your best life can be created - because you deserve it.Email: connect@agarwalritu.comWhatsApp: +91 74398 21047Audio Sections:00:00 Highlights01:04 Episode Start 02:10 My Super-woman Introduction03:26 The Mumbai Marathon Story06:00 Starting Line06:58 Found the Pace07:59 The Flyover08:40 The last Leg10:07 Moral of the Story

No More Procrastination at all... and believe me, it's easy and you can do it.I can understand how you feel when you want to take care of the things you want to do and accomplish, but somehow are not able to.I know, it's not that you don't try or you do not want to, but it's just that, it somehow just does not happen.... I know how that feels dear.But, No more Procrastination anymore dear. Listen to this episode to know about the 5 amazing tips that will help you become more productive and action oriented. Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

Here are the Amazing Three Ways To Dump The Everyday Stress. Being a woman, I know the amount of stress you have in your daily life. I know that you are not taking stress, it's just that it is creeping like a creeper upon your mind. You are just not being able to hell it.If you have every though to yourself, is there any way to dump my everyday stress and breakup with it, then this episode is absolutely for you. Episode Chapters:00:00 Episode Highlights00:53 Start Episode02:29 My Super-Woman Introduction04:02 Stress Busting Tip No. 109:38 Stress Busting Tip No. 211:23 Stress Busting Tip No. 315:45 Invitation to be a part of the I Deserve FamilyIf you want to walk the extra mile, because you are a true action taker, and want to learn the best strategies in the world to create the life you desire and truly deserve, get in touch with me and we can talk about it.E-Mail: connect@agarwalritu.comMindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

Do you struggle with vacation eating? Are you quick to throw all of your boundaries out as soon as you head out of town? Upon returning home, are you filled with remorse and find it difficult to return to healthful eating? In this coaching interview with Stacie, we'll discuss how to control vacation eating. (Find the links to listen down below.) Things We Discussed on This Episode The challenges we face and lies we believe when we binge on vacation How much more difficult it is to return back to "normal" life after being on a trip How out-of-control eating on vacation often can last for weeks or months after we are back home The emotional and physical draining we experience when we break our food boundaries We need to decide what kind of life we really want We need to rid ourselves of the cultural perspective on self-control How we need to learn new ways to "have fun" on vacation that don't revolve around food Resources Mentioned on This Episode Stress Eating and How to Truth Journal with Stacie Taste for Truth  I Deserve a Donut  I Deserve a Donut App James Bible Study - My newest book now available on Amazon! How to Listen to the Podcast Google: Click here to subscribe or listen on Google Podcasts.  Stitcher: Click here to subscribe or listen on Stitcher.  Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven't subscribed to the podcast on Apple, this can sometimes take a few hours to update.)  Android: Click here to subscribe or listen on Android.  Spotify: Click here to subscribe or listen on Spotify.  Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”   

In this episode I share with you the Seven greatest benefits of Goal Setting. As a woman, you have so much on your plate: -- Taking care of your Kids- Taking care of your Husband and In-laws- Connecting with and caring for your parents- Your business or career requirements need you- And finally if any time is left then you take care of your own needs.With such big and important responsibilities on your head, it is mandatory that you have a plan in place and the end Goal clearly defined for everything. Without Goal Setting you are only inviting trouble for yourself - Stress being the greatest of all.Until you do not know where you are going and why you are going there, you will never enjoy the journey at all.So listen to this episode to know about the seven benefits of Goal Setting which will motivate you to take action and increase you happiness quotient ten fold.Audio Chapters00:00 Highlights of the Episode00:53 Episode Start02:28 My Super-Woman Introduction03:42 Setting Goals06:34 Reasons Reasons to Set Goals10:02 Pro Tip on Time Management11:22 Invitation to Join the I Deserve TribeEmail: connect@agarwalritu.comMindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

What is the purpose of it all? Ever thought this as a woman?Ever wondered why at all are you here?Ever wondered what the end game is after all?Purpose! Purpose!! Purpose!!!The search for the purpose of one's life has become such a mystery for people and especially as a woman in our society. A woman will be able to focus on the purpose of her life only when she can get some time from the day to day rut and drama after all. Do you feel what I am saying here?But, then after working on my self for so many years and with the guidance, help and support of so many of my brilliant coaches and mentors, I have realised one thing about 'Purpose' - It actually is not that BIG a deal as we make it.Through this episode, I give you three steps as to how you can find the purpose of your life as a woman and how you can live the purpose. And when you implement this system, the journey and the destination will become fun.Audio Chapters:00:00 Highlights00:56 Episode Start02:05 Super Woman Introduction03:30 Finding the Purpose of Your Life04:17 Three Steps to Discover the Purpose of Life04:55 Step One to find the Purpose of Your Life07:27 Example 11:45 Step Two to find the Purpose of Your Life13:13 Example15:51 Step Three to find the Purpose of Your Life14:24 Example16:13 What I Learnt from Sadguru16:57 Conclusion17:55 Invitation to Join our ProgramsEmail: connect@agarwalritu.com Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

I want to make my dreams come true. Have you ever said this to yourself?Can dreams ever come true?Do you want to make your dreams come true?Is there a process for manifesting your dreams?If these questions every come to your mind, then this Podcast is for you my dear. Listen the complete episode to know about the 6 powerful questions that will help you make your dreams a reality in your life.Audio Chapters:00:00 Teaser 00:45 Start Episode03:02 How to Pursue Your Dreams03:45 The Story - Sethji and the Fisherman 10:34 Six Power Questions to Make your Dreams a Reality10:42 Question 112:05 Question 213:20 Question 314:26 Question 416:23 Question 517:50 Question 618:57 Dream BigAre you dreaming about more money in your life and greater financial stability?Are you dreaming about the right life partner or a super relationship with your partner?Or you don't even know if you have a dream at all?Whatever be the situation, this episode will really benefit you. I have created this heartfully and soulfully especially for you.Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

The Cost Procrastination is the life you could have lived. Know Your Worth, Woman and stop procrastinating. Here are the amazing Four steps that have worked wonders for me. Using these four steps you can get creative and postpone your procrastination... now how would that be dear?Learn how to get things done when you don't feel like it. This will definitely teach you how to be more productive in 2022. Join my tribe of the amazing women who are creating the life they truly deserve. Audio Chapters:00:00 Teaser00:39 Start Episode01:12 Story About Procrastination02:32 Super Woman Introduction03:45 Creative Procrastination04:06 Step 1 to Postpone Your Procrastination05:36 Step 2 to Postpone Your Procrastination07:31 Step 3 to Postpone Your Procrastination08:52 Step 4 to Postpone Your Procrastination10:10 Invitation to Join the I Deserve FamilyMindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.I'm Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE. I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.

Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight?  If you answered yes to any of these questions, today's episode (links down below) with Michelle will be tremendously helpful! Lies We Discussed on the Podcast I don't need boundaries anymore! I'll start again tomorrow. I shouldn't have to track anymore now that I've reached my goal. I can relax my boundaries now.  Other Things We Discussed on the Podcast Different boundaries for losing and for maintaining Alternate ways to renew your mind if your regular method is getting boring Why it's good to have multiple tools for mind renewal How the maintenance phase is like a "new trial" How to know if using the scale is helpful or harmful Resources Mentioned on the Podcast Taste for Truth  Freedom from Emotional Eating   I Deserve a Donut App The Renewing of the Mind Project "How to Truth Journal" blog post "How to Renew Your Mind" blog post New Book! Check out Barb's new bible study on the book of James! This study is great for individual study, one-to-one mentoring, and small groups. Anyone interested in spiritual growth through the word of God will benefit from this book!  Available on Amazon here. How to Listen to the Podcast:  Google: Click here to subscribe or listen on Google Podcasts.  Stitcher: Click here to subscribe or listen on Stitcher.  Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven't subscribed to the podcast on Apple, this can sometimes take a few hours to update.)  Android: Click here to subscribe or listen on Android.  Spotify: Click here to subscribe or listen on Spotify.  Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.” 

Actress and model Isis King leads this series of sex-positive affirmations, created to empower Black women and non-binary folks of every identity and sexuality.Learn more about Tone at BeSeen.org.Follow Isis on Instagram and Twitter at @MsIsisKing.“I Deserve” was composed by Erica “Twelve45” Blunt with guidance from sound healer B. Anderson. See Erica's work at twelve45.com and follow Erica and B. on Instagram at @Twelve45_ and  @blackearthwisdom

In this episode of SoundOff, actress, musician, comedian, writer and all around Renaissance woman Rita Brent joins us to discuss all the projects she has happening and what's on the horizon for 2022! You may recognize her from Kevin Hart's Hart of the City, TruTV's Laff Mobb's Laff Tracks, and Epix TV's Unprotected Sets. Rita has released three singles, “Kamala,” “Raised in the Sipp,” and “I Deserve to Be Alive”. She currently tours as a feature act with her mentors, Rickey Smiley and Cedric the Entertainer. Rita wrote for the 73rd Primetime Emmy Awards and works as a staff writer for Comedy Central's "Tha God's Honest Truth With Lenard "Charlamagne" McKelvey". Check out her website here! We will be chatting with her #LIVE on Streamyard! Join us by liking our page on Facebook, connecting with us on LinkedIn or watching via our YouTube page. Comments and questions welcome! Episode available on iTunes, Google Podcasts, Stitcher, Spotify and Soundcloud! Please like WJMS Media on Facebook, Instagram and Twitter! For new content, check out SoundOff every Saturday on WJMS Media! Copyright 2021 WJMS Media, LLC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/wjmssoundoff/support

It's January 19th, and many of us have already given up on our commitment to "Be Healthy This Year!!!!" It's not that we don't want to be healthy. We do! We're just demoralized by the constant failures that go along with working on a be-healthy habit. So what do we do to get out of that slump? Pull ourselves up by our bootstraps and make a commitment to try again tomorrow? I don't think so; I used to do that all the time and it didn't work. I didn't have enough self-control to make myself do the things that would lead me toward health or not do the things that kept me unhealthy. If we really want to be healthy--and we're not one of those people who love exercising and eating healthy--we need to renew our minds. The Bible tells us we're transformed by the renewing of the mind. This works for anything we do in life, including becoming healthy. The more we get God's perspective on life and food, the more we'll want to do things that will lead us toward health. If you'd like to become healthy this year, here is what I would suggest. 5 Steps to Becoming Healthy if You Don't Have Oodles of Self-Control Renew your mind about food 2-3 times a day by doing 1) the questions in I Deserve a Donut (app or book), 2) the questions in Renewing of the Mind Project, or 3) truth journaling. I would suggest renewing at lunch and again sometime between 3:00 and 5:30 to prepare you with enough truth to make it through the evening. Make a commitment to exercise. If you don't already have a habit, make this a really short commitment: 5-15 minutes or 3000 steps a day. Then increase it as you gain more self-control in that area. Renew your mind when you can't make yourself exercise. You can use the questions in Renewing of the Mind Project in the Starting a Habit section for this. Here are some of the thought in that section of the book that have corresponding questions and Bible verses: This is so boring. I really don't want to do this. I shouldn't have to do this. There's a good reason I can't do this again. This is no fun. I'll do it later. I'm too busy. Will this be worth all the work? Memorize a few Bible verses and meditate on them throughout the day. In the Bible we see Jesus use Scripture to battle temptation. If Jesus used Scripture to walk the straight and narrow, how much more do we need to use it? Here are a few suggestions of Bible verses you could memorize: Luke 12:15, Romans 13:14, 1 Corinthians 6:12, 1 Timothy 4:7b, Philippians 4:11-13, Hebrews 12:11. JULIE - could you ad links to these maybe using the ESV translation?  Do a weight loss Bible study. Renewing will help you with the lies that make you overeat and avoid exercise. But it also helps to have a biblical foundation for the truths that will set us free from an unhealthy lifestyle. Bible study will help with that. People often ask me which of my Bible studies to do first. I recommend Freedom from Emotional Eating first if you struggle with emotional eating or entitlement. And Taste for Truth if you're more of an indulgent, careless, or bored overeater. If you like variety, I'd recommend doing the first six lessons in Taste for Truth, then switch over to Freedom from Emotional Eating and go back and forth between the two. But What If I Can't Make Myself Do Those Things? Now you may have noticed one tiny little problem. All the things I just mentioned also require discipline! This is where you need some friendship or group support--to make yourself renew your mind. Usually we use accountability to make us follow our eating guidelines or make ourselves exercise. This is nice, but it doesn't change the way we think about eating and exercise. And we need to change the way we think if we want to have lifelong change. So I would suggest finding a little group. In my last podcast episode with Dr. Melanie Wilson, called How to Achieve Your Goals - 10 Tips, we talked about how to gather a couple of people for the purpose of following through with goals. This would be the perfect thing to do to avoid getting discouraged about your attempts to be healthy. You could start a Bible study at your church (even though that might be scary) or just gather two friends and meet weekly or even monthly. You could do daily accountability for renewing. Let each other know what your goals are (I'll renew 3 times a day, for example), then each morning text each other and ask, did you renew? Just remember as you do this, though, that you will have bad days. We all do when we're working on a new habit. The key is just to get through those bad days and don't give up. Don't beat yourself up. Don't say mean things to yourself. And don't despair. Every single person on the planet has something they can't get over. Eating too much might be that thing for you. But... we can do all things through Christ who strengthens us! We just need to keep going to Him to get that strength! In today's podcast episode, you'll get a chance to do that. Following are the questions we'll be visiting with God about on today's podcast: Tired of the Struggle Questions, Bible Verses, and Tips Note: The questions, Bible studies, and tips are all from I Deserve a Donut (and Other Lies That Make You Eat). Do you ever wish life were easier? Why do you think it's so hard to lose weight and keep it off? What do you usually do when you get discouraged about it? What will happen if you keep doing that? Do you want that to happen? How do you think God feels when He sees you suffering? (Hebrews 4:15) What do you think God wants to do for you in the midst of your struggle? (See Hebrews 4:16 and the other verses below for ideas.) What do you think He wants you to do in the midst of your struggle? (See verses below for ideas.) What will you gain if you go to Him for help with this struggle? When you think of all you'll gain, is it worth taking the time to fight the battle with spiritual weapons? Would it help to have someone hold you accountable to the renewing of your mind? If so, who could you ask? Bible Verses Psalm 30:5b Weeping may last for the night, but a shout of joy comes in the morning.  Jeremiah 32:27 Behold, I am the Lord, the God of all flesh; is anything too difficult for Me? Romans 6:1-2 What shall we say then? Are we to continue in sin so that grace may increase? May it never be! How shall we who died to sin still live in it? Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect. Galatians 6:9 Let us not lose heart in doing good, for in due time we will reap if we do not grow weary. Philippians 1:6 For I am confident of this very thing, that He who began a good work in you will perfect it until the day of Christ Jesus. Philippians 3:13-14 Brethren, I do not regard myself as having laid hold of it yet; but one thing I do: forgetting what lies behind and reaching forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Hebrews 4:15-16 For we do not have a high priest who cannot sympathize with our weaknesses, but One who has been tempted in all things as we are, yet without sin. Therefore let us draw near with confidence to the throne of grace, so that we may receive mercy and find grace to help in time of need. Hebrews 10:36 For you have need of endurance, so that when you have done the will of God, you may receive what was promised. Hebrews 12:11 All discipline for the moment seems not to be joyful, but sorrowful; yet to those who have been trained by it, afterwards it yields the peaceful fruit of righteousness. James 1:2-4 Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance. And let endurance have its perfect result, that you may be perfect and complete, lacking in nothing. Tired of the Struggle Tips Let's face it. It's hard to keep dealing with the same problem over and over. Sometimes we feel like throwing in the towel and just giving up. Don't do it. Spiritual battles are just what they're called: battles. And battles aren't easy. You can't enter into battle without entering into suffering. Here's a comforting thought, though. It's far better to suffer with God than without Him. Spiritual battles can be intense, sweet times of fellowship with God—so sweet it almost feels like it's worth struggling through the problem just to have those times with God. I want to encourage you to keep going to Him for help. Renew your mind. Take off those lies and put on the truth. Let the Holy Spirit work in you and minister to you and conform you to His image. The journey won't be pleasant, but afterwards, you'll experience the peaceful fruit of righteousness (Hebrews 12:11). And that will be worth the struggle. Other Podcast Episodes Where You Can Renew If you'd like to listen to more podcast episodes that allow you to renew while you listen, check out these episodes: Renew: Indulgence Eating  Renew: I'll Start Tomorrow Renew: Vacation and Holiday Eating Renew: Entitlement Eating Renew: Failure Eating Renew: Careless Eating Renew: Sneakiness / Opportunity Eating Resources Mentioned on the Podcast Taste for Truth Bible Study Freedom from Emotional Eating Bible study I Deserve a Donut  book I Deserve a Donut App Renewing of the Mind Project "How to Truth Journal" blog post How to Achieve a Goal - 10 Tips with Dr. Melanie Wilson and Barb Christian Accountability Partner: A Beginner's Guide How to Listen to the Podcast:  Google: Click here to subscribe or listen on Google Podcasts.  Stitcher: Click here to subscribe or listen on Stitcher.  Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven't subscribed to the podcast on Apple, this can sometimes take a few hours to update.)  Android: Click here to subscribe or listen on Android.  Spotify: Click here to subscribe or listen on Spotify.  Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”   

It's that time of year again when parties and treats abound! Many of us who already struggle with overeating find it even more difficult to resist temptation during the holidays. What's a person to do?! Well, there are actually some ways to healthfully navigate this tempting time of year. Let's look at some helpful tips to stop overeating during the holidays. Change Your Mindset First, we need to adjust the way we think about food. We do this by renewing our minds and confronting any lies we believe that make us overeat. When we overindulge (or with any bad habit, really), there's usually something going on in our minds that is creating that intense desire to overeat. We may think, I've waited all year for this [insert special food]. We begin to anticipate all of the goodies that we don't regularly eat during the rest of the year. When we start to fixate on our favorite holiday foods - without trying to stem the tide of these thoughts - the desire for them just grows bigger. Many of us also probably have a strong association between eating and holiday festivities. It's almost as if - in our minds - every party or event is primarily centered around what we plan to be eating. It's often our first thought! We have to learn to focus on the people and fun at the events to begin to decrease the allure of indulgent eating. If all we are looking forward to is the food, then we're setting ourselves up for failure. Another lie we believe is I only get this food at this time of year, so I better eat up while I can. Here's the truth: almost of all of our favorite foods can be made at any time of the year if we are able to cook it ourselves. We just don't usually think of making it during other seasons. Telling ourselves, you can make this any day you want, will help us avoid the frenzy to eat all of it at once. We may also think, This is so delicious, I need to eat more! The truth is, the actual taste of the food diminishes for us when we eat too much of it. It's actually way more delicious if we eat a small or just regular amount! We can eat slowly and savor every bite. Get Things Done Early Another reason we overeat is to avoid doing the things we don't feel like doing. This happens throughout the year, but even more so on the holidays because we often have more on our plates at that time of the year. The more we work on overcoming procrastination, the less likely we'll be to overeat. One way to overcome procrastination is to make a list of your top three things to get done each day. Don't put things on the list that you'll do anyway. Put those things on the list that you hate to do and know you'll procrastinate. Get those things done first and you'll be less likely to overeat during the day. If you struggle with procrastination, here's a podcast episode that will help: The Dream Planning Podcast - How to Overcome Procrastination with Barb Raveling and Polly Payne. Go to God for Help with Negative Emotions Often we turn to food, not God, for help with life. Something is going badly and all we want to do is eat. Drown our sorrows in that yummy bowl of ice cream. The more we go to God for help though, the less we'll feel like overeating. He'll help us see life from His perspective, and give us strength and comfort. Eating on the other hand, will only give us immediate relief. It's a temporary fix that leaves us with a life of consequences. In my experience, it's far better if I go to God early. When I first start feeling upset with something. If I wait until later in the day--when that small emotion has become an overwhelming emotion--it's hard to let go of it. On those days, you often just have to wait until the next day to feel better. If you'd like some tools for dealing with negative emotions, check out the Renew Your Mind tab at the top of this website or the Live in Peace tab. If you're reading this on a mobile device, you can find those tabs by clicking on the menu at the top of this post. Go for Quality, Not Quantity When I was in high school, my mom encouraged me to buy fewer clothes but higher quality clothes. This was back in the days when there weren't a lot of discount stores around. Because of this philosophy, I missed out on some fun clothes. But what I gained was an uncluttered closet. Most of us would be better off if we had less belongings. Less to take care of, less to clean, and less to clutter up our lives. Most of us would also be better off if we had less food! What would happen if you started thinking about quality, not quantity in the food department? I'm not talking about being a spoiled person (I'll only eat food if it's high quality!) I'm talking about a philosophy. To enjoy each and every bite of any food you eat, but to stop before you reach the food equivalent of an overflowing closet that adds stress to your life. If you'd like to give this a try, you could say a little prayer before each meal and ask God to help you dwell on the good, to be thankful, and to praise Him for each and every bite. Let each meal be a time of fellowship with God and with the people with whom you're sharing the meal. Hold Weight Loss with Open Hands Focusing on weight loss often leads to overeating. It seems counterintuitive--shouldn't I eat less if I'm trying to lose weight?--but here's what happens: every time we break our boundaries and eat too much, we go on a binge. Why? Because we've already broken our boundaries and this is a brilliant opportunity to eat more before we get serious again tomorrow. If we instead just focus on developing healthy habits--like following our boundaries, for example--we'll be less likely to overindulge. Does that mean we can't go on a diet to lose weight? No, we can still do that if we want. We just need to remember to hold weight loss itself with open hands. Give Yourself Grace In some ways, this tip is tied to the last tip. If we're holding weight loss with open hands--not feeling like we need to be skinny to be acceptable--we'll be far more likely to give ourselves grace. We beat ourselves up when we feel like we're a total failure. But if life isn't about being skinny (which it's not), then we're not a total failure if we're not skinny! This is just one aspect of who we are. If you're tempted to beat yourself up after eating too much at a holiday party, come home and do the self-condemnation questions or the regret questions from my I Deserve a Donut app as soon as possible. This will help you avoid that late night binge session. Usually, we haven't even "messed up" as bad as we think we did. We just ate more than usual. It's the late night binge sessions that really contribute to our weight gain. Take Practical Steps to Stop Overeating We'll be far less likely to overeat if we take some practical steps before we're in that tempting situation. Here are some practical steps you can take to stop overeating before you ever start. Don't keep your favorite treats in the house. When baking, make smaller amounts, or freeze some of it. Make sure you're not completely famished when attending a holiday event where there will be lots of tempting foods. Renew your mind before every holiday eating opportunity. Do a Bible study like Taste for Truth or Freedom from Emotional Eating to better prepare your mindset. Create a simple plan (like a specific menu) for the days following an event so that you can more quickly get back on track. I hope these tips have been helpful. We talk about some other things on the podcast as well to help stop overeating. In fact, you could listen to the podcast on the way to an event where you'll be tempted to overeat! Resources We Discussed on the Podcast 10 Things to Thank God for When You're Trying to Lose Weight Community Sugar Fast beginning in January 2022 - hosted by Wendy Speake The 40 Day Sugar Fast Taste for Truth Freedom from Emotional Eating How to Listen to the Podcast:  Google: Click here to subscribe or listen on Google Podcasts.  Stitcher: Click here to subscribe or listen on Stitcher.  Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven't subscribed to the podcast on Apple, this can sometimes take a few hours to update.)  Android: Click here to subscribe or listen on Android.  Spotify: Click here to subscribe or listen on Spotify.  Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.” 

I remember day after day wanting to lose weight so bad. I'd wake up, swear I was going to be "good," and head off to face a day filled with putting out fires and rushing around dealing with way too much for one woman to handle. I was the "go to" person to get shit done: Corinne will handle it. Corinne's good under pressure. Mommy is the only person I want right now. Hell, if my cat could talk, I'm sure she would say that I'm the only one who can clean the cat box EXACTLY as she needs it to do her business. Then, night after night, I'd find myself unwinding with a few glasses of wine or a big ass bowl of cereal (and I mean BIG). All the while thinking, "I deserve this." What a fucking messed-up message that is. Do you know what I deserved? ✓ Telling myself what a baller I was at the end of the day instead of thinking I didn't get enough done. ✓ An honest conversation with people in my life about what I needed help with (instead of choosing not to look weak or put people out). ✓ I also deserved to lose the weight I wanted to and end the day proud instead of constantly swearing that tomorrow would be better. Too many women are struggling with this. So I decided to dedicate a podcast to the "I deserve to eat this" mentality. I'll tell you… Why we reward ourselves with food. How to break the habit of eating when you need comfort and relaxation. Where the BS idea that women have to do ALL THE THINGS to be good enough came from. Listen to Episode 245: I Deserve to Eat This today! Be sure to share it with someone who could benefit from listening. Get the Free Course here: http://NoBSFreeCourse.com

Every week Bekoe suggest, highlights and features a new song you can add to your playlist. This week it's Smino's "I Deserve" who's also Motown's latest signee representing St. Louis

Part 2   *disclaimer, Sam and I have been flowing through transitions of our relationship but there were no events or situations in which either of us broke our agreements, hurt each other, or broke each others trust. The process of our flow has brought up deep rooted trauma to be healed and released, which is beautiful. Relationships are an accelerated vehicle for growth and this chapter has been exactly that. Just to be clear, Sam and I are still together and will share the journey of this chapter in an upcoming episode.*This episode is a little intimidating to share because of my personal vulnerability and emotional sensitivity. However, I feel confident and fulfilled in released this because it is my truth!

To renew your mind is no easy task. God tells us in Romans 12:2 "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will." If we are not careful, the "patterns of the world" will have us believing lies in no time.Lies of... I'm not enough. I can't do it. This cookie will help me feel better. One bite won't hurt. I'll start tomorrow.These lies keep us in a vicious cycle of defeat. Right where the enemy wants us.We MUST break free.When it comes to freeing ourselves from the lies we continue to believe, there's only one way out… We must renew our minds by God's strength through the power of His Word.But how exactly do you renew your mind?Join me in this episode as I welcome Christian author, Barb Raveling, to talk about how to renew your mind so you can achieve a healthy free life.You'll learn:what it means to renew your mind through God's Wordwhy it's so vitally important for Christians to practice thisand how to renew the mind on a practical, daily basis. Renew Your Mind with Guest Barb RavelingBarb is one of the few Christian authors writing about the mental and spiritual battle that women face as they seek to get healthy or lose weight. She struggled for years to lose weight and overcome emotional eating, but it wasn't until she used the power of God's Word to renew her mind, body, and soul. Finally, she experienced freedom for the first time. “We need to renew our mind, change our thoughts, so we don't have those thoughts driving us to do the things that we will later regret.” - Barb Raveling In this episode about how to Renew Your Mind, you'll learn…[00:31] About Barb Raveling and her work.[03:17] One of the biggest obstacles people face on the healthy free life journey.[04:24] What does it mean to renew the mind?[06:53] Why is it important for Christians to renew their minds?[08:32] My experience reading The Renewing of the Mind Project.[09:53] How to renew the mind: Start a project, practice self-discipline, and what to do when you fail.[14:33] How Barb created this mind renewal habit in her life. & How she stays motivated.[17:38] Debunking the top lies that people struggle with on their health journeys.[33:30] How to connect with Barb and access her resources. Resources mentioned:Book: Renewing of the Mind Project, by Barb Raveling Connect with Barb Raveling:Barb Raveling is the author of six books, including Freedom from Emotional Eating, Freedom from Procrastination, and I Deserve a Donut (And Other Lies That Make You Eat). She is also the host of the Christian Habits Podcast and the Taste for Truth Podcast where she helps listeners break free from their strongholds, renew their minds, and grow closer to God.Visit Barb's website: www.barbraveling.comCheck out Barb's other books: https://amzn.to/3xFQ04v Connect with me!Visit my website: www.healthyfreelife.comFollow me on Instagram: www.instagram.com/healthyfreelifeConnect with me on Facebook: www.facebook.com/healthyfreelife

On this episode of the Bucket Up Podcast: We hit up the Phoenix Pizza festival Happy Holidays doesn't mean cancel Christmas New Michael Che Comedy Special Movie reviews for The Eternals, The Harder They Fall I Know What You Did Last Summer the TV show is trash Don't crack jokes with strangers Nobody cares about Let's Go Brandon RIP Young Dolph New music from Summer Walker, Adele, Amine, Silk Sonic and much more. Soundtrack: "Da Truth" By Key Glock "Intimidated" By KAYTRANADA "I Deserve" By Smino "Mad Funny Freestyle" By Amine

Ep 225: 5 steps to make even more money as a purpose driven entrepreneur with Laura TynanDOWNLOAD your Free Money Manifesting Workbook HERE: CONNECT with me on IG: @iamlauratynanREVIEW: It would mean the world to me if you take a moment now to rate & review our show on Apple. It makes a huge difference to a show like ours and your support helps us remain Ad free! Review here: Key Time Stamps1.00: Where are you now in your money relationship?2.40: Where do you WANT to be in your money situation?4.00: Bridging the financial gap from where you are to where you want to be4.30: Why should you listen to me anyway?5.50: Step 1 to manifesting more money8.00: Step 2 to manifesting more money10.00: Step 3 to manifesting more money11.00: This is SO important to remember! The one change that makes all the difference.12.00: Listen to the end to hear how to resolve this!12.55: Step 4 to manifesting more money14.55: Step 5 to manifesting more money17.10: Top money manifesting resources18.24: Next steps: go to Lauratynan.com/resources & download your free money manifestation guide that will support you to implement what we have covered here today.Shareable Quotes:"If you're not grateful for what you already have, how can you expect to receive even more?""Are your desires coming from a place or abundance or lack?""The thoughts, beliefs & behaviours that got you to where you are, won't take you to where you want to get to! What has to change?"Abundance and prosperity is my birthright and I DESERVE to be wealthy!""Desire from a place of abundance" How? Give to others. "When you're feeling helpless, help some one."xo Laura Join the The Witch of Wall Street Community: Say hi on IG @thewitchof_wallstreet Download your free Investing Starter Guide here: lauratynan.com/investing_minibook Order your copy of "The Witch of Wall Street - A Step-by-Step guide to Personal Finance Mastery & Confident Investing for Women" on Amazon now. Explore everything else at lauratynan.com

Ep 225: 5 steps to make even more money as a purpose driven entrepreneur with Laura TynanDOWNLOAD your Free Money Manifesting Workbook HERE: CONNECT with me on IG: @iamlauratynanREVIEW: It would mean the world to me if you take a moment now to rate & review our show on Apple. It makes a huge difference to a show like ours and your support helps us remain Ad free! Review here:    Key Time Stamps1.00: Where are you now in your money relationship?2.40: Where do you WANT to be in your money situation?4.00: Bridging the financial gap from where you are to where you want to be4.30: Why should you listen to me anyway?5.50: Step 1 to manifesting more money8.00: Step 2  to manifesting more money10.00: Step 3 to manifesting more money11.00: This is SO important to remember! The one change that makes all the difference.12.00: Listen to the end to hear how to resolve this!12.55: Step 4 to manifesting more money14.55: Step 5 to manifesting more money17.10: Top money manifesting resources18.24: Next steps: go to Lauratynan.com/resources  & download your free money manifestation guide that will support you to implement what we have covered here today.Shareable Quotes:"If you're not grateful for what you already have, how can you expect to receive even more?""Are your desires coming from a place or abundance or lack?""The thoughts, beliefs & behaviours that got you to where you are, won't take you to where you want to get to! What has to change?"Abundance and prosperity is my birthright and I DESERVE to be wealthy!""Desire from a place of abundance" How? Give to others. "When you're feeling helpless, help some one."

Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to "real life" after coming back from a vacation or a holiday? If so, you'll want to listen to today's episode of the Taste for Truth podcast. I get to talk with Linda, who is a school teacher, about the challenges she faces with her eating during those transitional times in her life. Types of Transitions We Talk About on the Podcast - when plans change suddenly - from summer break to school or school to summer - from vacation to real life or from real life to vacation - from weight loss to maintenance. We didn't talk about transitions from one task to another on this podcast, but I find that's another common time for us to break boundaries. For this type of transition, the first step is to be aware of it. It's often caused by procrastination. We don't want to switch to the next activity so we procrastinate. And we often eat to procrastinate! This type of transition eating could be solved by doing the procrastination questions in the I Deserve a Donut app or by asking two questions: 1) Why am I procrastinating, 2) What's the first step? Then focus on the first step. Tips for Overcoming Transition Eating 1. Plan for Transition. 2. Renew more than usual. 3. Plan some things you like to do for the first 2-3 days of a transition to help ease yourself into it. 4. Remember how much you enjoy life with boundaries. 5. Practice gratitude and let go of entitlement. 6. Make time to think and prepare ahead of time (like putting notifications on your phone to remind you to think about it). 7. Let go of unrealistic expectations (for how perfect you should be by now, for regular life, etc.). 8. Focus on being nourished by God (rather than feeling like you need good food and fun vacations to get your nourishment needs met). Resources Mentioned on the Podcast Taste for Truth  Freedom from Emotional Eating  I Deserve a Donut App How to Pray with Thanksgiving blog post How to Listen to the Podcast:  Google: Click here to subscribe or listen on Google Podcasts.  Stitcher: Click here to subscribe or listen on Stitcher.  Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven't subscribed to the podcast on Apple, this can sometimes take a few hours to update.)  Android: Click here to subscribe or listen on Android.  Spotify: Click here to subscribe or listen on Spotify.  Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.” 

Welcome to Embers and Wind!In describing his work, guest Paul Levin states “I work with people's minds, and I help them change the way their mind works, the way it functions, the way it processes information. And the reason we do that, you see Dr. Wayne Dyer, who is no longer with us, he was very famous in the world of metaphysics. He told us that when we change the way we look at things, the things we look at change. Well by changing the way the mind functions, we can change the way you look at things. And as a result, those things you are looking at will change and your life will become perfect which is the name of my business: I Deserve a Perfect Life (because you do).”I'm your host, Keith Weedman. In each podcast episode, you will hear stories. These stories will feel like a tender wind blowing on the embers of service that glow within you. In this weekly show, you will learn ideas, kindling for your embers. It will be your choice to utilize the gentle wind to ignite the kindling. In this episode, you will learn how Paul felt called by the Spirit to help people live a perfect life after learning how to live one himself at the age of 50. You will learn Paul is an electrical engineer and computer engineer before feeling called to pivot into teaching people how to live a perfect life. You will find out that Quantum physics and the work of Dr. Wayne Dyer influenced Paul to first create a perfect life for himself before being called to teach others. You will learn that Paul was not happy before he turned 50. In his words, his life sucked before he made it perfect. This is why the title of his book is Your Life Sucks No More: The Ultimate Guide to Manifesting Your Perfect Life. To learn more from Paul, he has a free 30-minute video. You can access this webinar by clicking on the link: IDeserveAPerfectLife.com/BeMoreHappy. In this video, Paul teaches you how to be more happy. He notes being more happy will improve other areas of your life including your health. Paul asserts that this is the first step to have the perfect life you deserve. Hosted on Acast. See acast.com/privacy for more information.

Don't Bite2 Corinthians 11:13-15 (NLT) 13These people are false apostles. They are deceitful workers who disguise themselves as apostles of Christ. 14But I am not surprised! Even Satan disguises himself as an angel of light. 15So it is no wonder that his servants also disguise themselves as servants of righteousness. In the end they will get the punishment their wicked deeds deserve.Genesis 3:1 (NLT) 1The serpent was the shrewdest of all the wild animals the LORD God had made. One day he asked the woman, “Did God really say you must not eat the fruit from any of the trees in the garden?”Examples of Temptation that is Packaged as Good1.         Sex is good, but twist that truth to say that you don't have to be in a MARRIAGE to enjoy it.2.         Belief in God is good, but twist that truth to say that you don't have to FOLLOW Jesus to make that happen.3.         The value of a human life is good, but twist that truth to say that I DESERVE to get what I want all the time.4.         The world was created to be good, but twist that truth to say that THINGS will give our lives meaning.5.         Owning things is good, but twist that truth to say you should have whatever you want even if you cannot AFFORD it.  Go in DEBT and have a good time.6.         Having meaningful relationships is good, but twist that truth to say that GOSSIP is a good way to cement your insider STATUS.7.         Food is good, but twist that truth to say that you should eat whatever you want whenever you want no matter the HEALTH consequences.8.         Relaxation is good, but twist that truth to say that spending HOURS mindlessly scrolling social media is a good use of time.9.         Being good citizens is good, but twist that truth to say that your allegiance to a POLITICAL party is more important than your allegiance to the KINGDOM.10.      Having food to eat and a home to live in is good, but twist that truth to say that you should only be concerned about yourself in how you LIVE your life rather than being a good NEIGHBOR.John 10:10 (NLT) 10The thief's purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life.Galatians 5:19-25 (NLT) 19When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, 20idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, 21envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God. 22But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23gentleness, and self-control. There is no law against these things! 24Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. 25Since we are living by the Spirit, let us follow the Spirit's leading in every part of our lives.How Do We Avoid These Temptations?1.         We need to ask ourselves whether what we are pursuing just looks good or feels good or whether it is GENUINELY good.2.         Look for the HOOK.3.         If We Do Not Know God's TRUTH, we're Dumb as a CARP.

I am living proof of the saying, “Better late than never.” But maybe even more, “You can't rush the blooming of the flower.” I wanted to start a podcast 10 years ago.  So whoever you are, wherever you are in your life, no matter how old you are, or how long you have spent thinking about doing something- (it's probably not longer than the time I have spent thinking about things without taking any actual steps towards them), It's never too late. I promise. For so long, I was just a seed. And I needed a lot of water and sunlight before i could grow. Maybe the conditions weren't quite right, but they taught me to weather a storm, they taught me to become so resilient. And, those conditions taught me to find the sun if there was just one ray in the entire sky. I would find it. I would cherish it. I would see it. I would bask in its warmth. I would survive off of it. You should see what I do with the entire sun's warmth now. But I had a journey to get here-My whole life I had just dreamt and not done. Today, I do. Today i put these beautiful dreams into words, speech, writing, art, music, shows.I hope in this podcast and in every medium that you consume my expression, that you will feel my heart-Because my friends, my heart is the reason I am hereI try my hardest to let it lead and i try my best to let my mind take the back seatBecause, even the most beautiful minds are not good for everything-Especially going into the unknown. No mind is good for that. Every mind will scream, STOP! DON'T DO IT! DANGER!But I become better and better at not listening to this beautiful yet fearful mind, sometimes. I know it's just trying to protect me. But i need the life i deserve. The one I'm supposed to live. The one only i can live. And i am getting it. It is already mineThat's what i protect now above all else. TOMORROW... The life I DESERVE. All my life i have just thought and thought without taking action- Because action requires courage- courage is the action of the heart. And I have been so afraid. But in allowing myself to pursue, giving myself what I deserve, sticking to a schedule and doing what i say i will do, I have discovered a heart whose beauty is beyond anything I could imagineToday, i'm so glad and i'm so honored to share with you another beautiful expression of meThe podcast is called “Touch Tomorrow” because my whole life I have waited until tomorrow. Until today. I love you. See you today. You have a Great Dream. You have a great vision. But it's in here. And you really want it out there.But time flies, and you still don't see your vision out there. But you know that it will come true one day. But that day is not today. And you think it will be tomorrow. But you said tomorrow yesterday. And ten years have passed. What role do you have to play in order to see your vision in this world?Who do you have to be in order to manifest this Great Dream?How should you think, behave, act?

Have you become a victim of the Toxic Mummy Culture? In this episode, Cass helpfully highlights 4 mainstream 'personalities' of motherhood that are easy to fall into but not great at giving God glory. Perhaps as you listen, you may find yourself aligning with one or all: Negative Nelly, the 'I Deserve' mum, the 'Hot Mess' mum and the Perfectionist. Wherever you're at, (mum or not!), this is a super helpful conversation to remind us of who we need to be and what we need to exemplify  in our character as a mum.Bible Passages Used:Psalm 127:3-5 Titus 2:7Proverbs 1:8-9Colossians 3:21

I DESERVE. I ALLOW. I RECEIVE.Hi friend!Stacey June here! Please enjoy these favourite episodes while I am away,busy learning how to be a Mum! Yup. I am on Maternity Leave!Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 2 of The Stacey June Show.On this episode, Australia's OG Podcast Queen Stacey June tries to name this new segment. (That's me)On this show, I dive into the word receiving and discuss how it is, surprisingly to some, an action word. Have you had trouble receiving? Did you learn something about yourself on this episode? I would love to hear it! DM / Email /Website is the place to let me know.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey's workshop's or coaching - www.staceyjune.com/workshopsPodcast guest bookings queries - abbie@thinkergirl.com.auManagement queries - support@staceyjune.com Hosted on Acast. See acast.com/privacy for more information.