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In this episode of the podcast Kevin, Bahama, and KG discuss our thoughts on Habits. What Habits stick which don't what works for us.
Most of us trying to lose weight and get fit focus on our diet- as we have always been told that 90% of fitness is about our nutrition. In many cases that's true. But- often, we can't see the forest for the trees-- we need to consider the bigger picture. What HABITS and daily practices or attitudes are constantly preventing us from making progress? In this show we talk about how to focus on cutting out bad habits and attitudes vs. worrying only about cutting calories.
How active is your self confidence? What Habits are in your daily life to build it? What about faith? Are you applying faith that things will work out?
Episode Notes Colin has a chat with Kevin Grinnell, the founder of Slothgrip. Slothgrip is a climbing lifestyle brand who supports the sloths through each purchase. They also collect used ropes from climbing gyms to create sloth speedways to help them navigate over deforested areas! Learn about the challenges sloths are facing, the story of Slothgrip’s creation and more CHECK THEM OUT: Website: https://slothgrip.com Instagram: @slothgrip Partnered Nonprofits: Gunung Palung Orangutan Project Toucan Rescue Ranch The Sloth Institute CHECK US OUT: Website: https://aldalifestyle.com Instagram: @aldalifestyle TIME STAMPS BY TOPIC: 01:15 - 05:45 - Kevin’s Passion for climbing 05:46 - 17:37 The Why, The moments that led up to Sloth Grip 17:38(eh)- 24:27 - The Future of Sloth Grip 24:28 - 36:17 - Lets Play “ What If” 36:18 - 42:15 - The Role of Ecotourism and the welfare of Sloths 42:16 - 50:00 - Explain Sustainability to a Kid 50:01 - 54: 17- What Habits we can improve upon to be more Sustainable 54:18 - 56:50 - The Sustainability Industry 56: 51- 1:00:36 - How you can Help the Sloths Off Topic is a short series airing every Friday to just talk about different aspects of lifestyles and how sustainable values tie into it. Visit us at: Website: https://www.aldalifestyle.com/ Instagram: https://www.instagram.com/aldalifestyle/?hl=en Facebook: https://www.facebook.com/ALDAlifestyle/
In This Episode (4) I started off by Freestyling and being Free of other peoples opinions and gave you guys a bit of me and what i love doing from time to time. I talked about not allowing others opinions to become our reality and the tools i use to implement daily habits and Finding Your Reason WHY you do things on the daily. I hope to impact one person who takes the time out of there day to consume my Podcast, IG page in any way and to bring some type of Value that they can implement in their day to day. We are all human and we a choice to make excuses or make it happen. What do you want out of life and What Habits will you create to go out and Execute day in, day out!! Let's Continue to be about it!! #LifeIsWhatWeMakeOfIt #BeAboutItPodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What Habits do you have in your life that do not serve You?
What #Habits do you need to Develop a #Succesful #Mindset? ** PROMO e-book for only 99 cents hurry and by before December 28! ** Amazon: https://www.amazon.com/Starts-You-Turn-Goals-Success-ebook/dp/B07GQ111JX/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Want to watch the interview instead? Feel free to watch this episode and others expert guest interviews at our #Youtube channel & subscribe!. www.youtube.com/channel/UCyEzmE0qo456o8L7pdG4nVQ ***Remember to please share, like and comment. *** (( #Sponsorship opportunities are available and also if you want to appear as an #expertguest in one of her series )). Contact us and we will provide the information, investment amount and dates. >>
What #Habits do you need to Develop a #Succesful #Mindset? ** PROMO e-book for only 99 cents hurry and by before December 28! ** Amazon: https://www.amazon.com/Starts-You-Turn-Goals-Success-ebook/dp/B07GQ111JX/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Fred has been inducted into the Pennsylvania Sports Hall of Fame for achievements in football, basketball, baseball, and track. He graduated from the United States Naval Academy, #FredStuvek is now an author and entrepreneur! The website It Starts With You - http://itstartswithyou.net The book 1st chapter is Free. It is a quick and easy read, by design, and organized in such a manner that it can be used as a reference manual ongoing https://bookconnect.review/bookDownload.php?id=41c77d Want to watch the interview instead? Feel free to watch this episode and others expert guest interviews at our #Youtube channel & subscribe!. www.youtube.com/channel/UCyEzmE0qo456o8L7pdG4nVQ ***Remember to please share, like and comment. *** (( #Sponsorship opportunities are available and also if you want to appear as an #expertguest in one of her series )). Contact us and we will provide the information, investment amount and dates. >>