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Mentioned in this episode: Stay up-to-date on Camp Wellness: http://bit.ly/2CL4sxf Follow The Healthy Maven on Instagram: http://bit.ly/2LLyKTp Get Weekly Affirmations straight to your inbox: http://bit.ly/2TnNTg7 Show notes with Kathryn Budig: I'm thrilled to welcome Kathryn Budig to the show. Kathryn is an internationally renowned and respected yoga instructor. She also runs a podcast of her own with her wife Kate Fagan (who I also love!). Kathryn is someone who I deeply admire for her introspection, self-compassion and for inspiring me to deepen my yoga practice. But in today's episode we're going beyond just yoga and why no one can be defined by a single thing. While Kathryn may have started her career as a yoga instructor she is, as we chat about, so much more than this. This episode really spoke to me as I evolve more in my personal and professional life and move through the rocky transition of change. Kathryn is reminding me that change and growth is a positive thing and not to resist the process. Follow Kathryn on Instagram Check-out Kathryn's Podcast: Free Cookies Join The Healthy Maven Tribe to ask guest questions and find a supportive community: http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!
While Kathryn is running a workshop in High Falls, NY, she will bring through a different Ascended Master each afternoon at 5 PM EDT. The show will be a replacement for the written messages you have been receiving every day until the RV, which was promised a while back. Co-host Meg will be present in person to moderate and add her bright and loving presence. Join us for a new format - an hour channeling or less each day UNTIL THE RV! Shows will be archived and recorded for phone replay as well. Tags: spiitulity Channeling Spirit channelings Dr. Kathryn May Kathryn E. May Kathryn E. May PsyD Meg Davis Ascended Masters Shows will be archived and recorded for phone replay as well. Tags: Kathryn
While Kathryn is running a workshop in High Falls, NY, she will bring through a different Ascended Master each afternoon at 5 PM EDT. The show will be a replacement for the written messages you have been receiving every day until the RV, which was promised a while back. Co-host Meg will be present in person to moderate and add her bright and loving presence. Join us for a new format - an hour channeling or less each day UNTIL THE RV! Shows will be archived and recorded for phone replay as well.
While Kathryn is running a workshop in High Falls, NY, she will bring through a different Ascended Master each afternoon at 5 PM EDT. The show will be a replacement for the written messages you have been receiving every day until the RV, which was promised a while back. Co-host Meg will be present in person to moderate and add her bright and loving presence. Join us for a new format - an hour channeling or less each day UNTIL THE RV! Shows will be archived and recorded for phone replay as well.
While Kathryn is running a workshop in High Falls, NY, she will bring through a different Ascended Master each afternoon at 5 PM EDT. The show will be a replacement for the written messages you have been receiving every day until the RV, which was promised a while back. Co-host Meg will be present in person to moderate and add her bright and loving presence. Join us for a new format - an hour channeling or less each day UNTIL THE RV! Shows will be archived and recorded for phone replay as well.
While Kathryn is running a workshop in High Falls, NY, she will bring through a different Ascended Master each afternoon at 5 PM EDT. The show will be a replacement for the written messages you have been receiving every day until the RV, which was promised a while back. Co-host Meg will be present in person to moderate and add her bright and loving presence. Join us for a new format - an hour channeling or less each day UNTIL THE RV! Shows will be archived and recorded for phone replay as well.