Alexander Technique

Follow Alexander Technique
Share on
Copy link to clipboard

You can really change! The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long standing habits of bad posture, which effect health, performance and well-being.

Nick Chapman


    • Jan 16, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 11 EPISODES


    Search for episodes from Alexander Technique with a specific topic:

    Latest episodes from Alexander Technique

    The one about Judith Klienman.

    Play Episode Listen Later Jan 16, 2022 41:09


    Nick Chapman discusses all things Alexander Technique with Judith Klienman.

    Semi supine-Guided Relaxation

    Play Episode Listen Later Feb 1, 2021 20:26


    Just do this every day and you will feel much better. Do not listen to this podcast whilst driving or operating machinery.

    Breathing Facilitator Suzy Perry interviewed by Nick Chapman

    Play Episode Listen Later Feb 1, 2021 26:48


    Intrepid Alexander Teacher Nick Chapman dares to step away from his own area of expertise and explore what other practices think about breathing.

    Alexander Technique (Trailer)

    Play Episode Listen Later Jul 17, 2020 0:21


    Online Alexander Technique Lessons

    Play Episode Listen Later Jul 17, 2020 11:48


    Alexander Technique has finally reached the digital age. Nick Chapman, experienced teacher, discusses the work online.

    Inhibition

    Play Episode Listen Later Feb 2, 2019 6:35


    Does anybody ever really know what inhibition in the Alexander sense really is? This elusive but central idea is the single most important concept the Alexander Technique has to offer. Without which, we are lost. Nick Chapman attempts to explain.

    Inhibition

    Play Episode Listen Later Feb 2, 2019 6:36


    Does anybody ever really know what inhibition in the Alexander sense really is? This elusive but central idea is the single most important concept the Alexander Technique has to offer. Without which, we are lost. Nick Chapman attempts to explain.

    Poker Hypnosis

    Play Episode Listen Later Jan 28, 2019 6:54


    Poker is a fantastic game which keeps you on your toes. It can be amazing when it all goes well. However, we all know Mr/Ms Tilt. S/he is a bad one and we do not like it one bit. We…

    Poker Hypnosis

    Play Episode Listen Later Jan 28, 2019 0:07


    Poker is a fantastic game which keeps you on your toes. It can be amazing when it all goes well. However, we all know Mr/Ms Tilt. S/he is a bad one and we do not like it one bit. We…

    New Podcast Episode: Inhibition!

    Play Episode Listen Later Dec 12, 2017 6:36


    In this second episode, discover inhibition, one of the core principles of the Alexander Technique

    The New Alexander Technique Podcast!

    Play Episode Listen Later Apr 17, 2017 16:16


    Welcome to my Alexander Technique Podcast! In this debut episode, discover how the Alexander Technique can improve your well being… The Alexander Technique is a method that works to change habits and improve our everyday activities. It is a simple and…

    Claim Alexander Technique

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel