Podcasts about online

Terms for being connected to, or disconnected from, the internet

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    Starting Strength Radio
    Digital Health & Staying Safe Online | Starting Strength Radio #324

    Starting Strength Radio

    Play Episode Listen Later Jul 4, 2025 62:32


    What do you need to know about keeping your kids - and yourself - safe on the internet? Ben Gillenwater, the Family IT Guy, returns to the show to discuss how to recognize and counter the addictive potential and other dangers of the digital world.

    Turtle Time
    A Portrait of Lisa Hochstein in Mourning (RHOM S7 E4 Recap)

    Turtle Time

    Play Episode Listen Later Jul 4, 2025 72:50


    It's the 4th of July and it's also Miami Time again! Amy and Riley discuss all the news that's fit to print including Tom Cruise's birthday yesterday, Madison LeCroy having a baby, Scheana Shay's memoir excerpt about her affair with Eddie Cibrian, and Janet Caperna receiving death threats from deranged Bravo fans. (22:05)We then discuss this week's decent episode of Real Housewives of Miami - "Julia and Martina's Baby Shower". (22:05)If you enjoyed this episode and need more Turtle Time in your life, join the ⁠Turtle Time Patreon⁠ and become a Villa Rosa VIP to hear exclusive bonus content! We're recapping the Vanderpump Rules series from the beginning each week and uncovering all of its secrets.And if you need even more Turtle Time in your life, follow us on ⁠⁠TikTok⁠⁠ or ⁠⁠Instagram⁠⁠. And please, if you want to watch some of the fun things we do, subscribe on YouTube.RIVERSIDE AI SUMMARY: In this episode, Riley Hamilton and Amy Scarlata discuss a variety of topics, starting with Tom Cruise's birthday and a humorous anecdote about a clown. They celebrate the arrival of a new baby in the Bravo universe and delve into Sheena Shay's memoir, which reveals scandalous details about her past. The conversation shifts to the darker side of reality TV, focusing on the online hate faced by stars. They then recap the latest Miami episode, introducing new cast member Stephanie and discussing Gertie's Halloween spirit and family dynamics. Julia's journey into opera singing is highlighted as a form of emotional growth, culminating in a discussion about the dynamics within the cast and their interactions. In this episode, the hosts discuss the latest drama from the Housewives series, focusing on emotional moments, cultural differences, and the dynamics between new and returning cast members. Key themes include the impact of personal struggles on relationships, the absurdity of reality TV games, and the tension that arises during social gatherings. The conversation highlights memorable quotes and moments that encapsulate the essence of the show, providing insights into the characters' lives and interactions.RIVERSIDE AI TAKEAWAYS: Tom Cruise celebrated his 63rd birthday with a challenge.The story of Pagliacci reflects on the nature of happiness.Madison from Southern Charm welcomed a new baby.Sheena Shay's memoir reveals her past relationships.Online hate towards reality stars is a serious issue.Miami's Halloween episode introduced new dynamics.Julia's opera journey symbolizes personal growth.Gertie's Halloween decorations reflect her personality.Stephanie's introduction brings fresh energy to Miami.Cultural differences can create misunderstandings in social situations.Emotional struggles can deeply affect interpersonal relationships.New cast members bring fresh dynamics to established groups.Family matters often intersect with personal drama in reality TV.Accusations and gossip are central to the narrative of the show.The significance of events like baby showers can be overshadowed by conflict.Humor can arise from the most serious situations in reality TV.The portrayal of personal loss can evoke strong reactions from viewers.Friendship dynamics are constantly evolving in the Housewives universe. Hosted on Acast. See acast.com/privacy for more information.

    JP Dinnell Podcast
    Twitch Streamer Gets Swatted and Goes From 660lbs to Online Inspiration |JP Dinnell Podcast 093

    JP Dinnell Podcast

    Play Episode Listen Later Jul 4, 2025 126:34


    In this powerful episode of the JP Dinnell Podcast, former Navy SEAL and leadership instructor JP Dinnell sits down with  @EthanBenard  former Twitch streamer, now a rising Instagram influencer and digital motivator with a story that will absolutely stop you in your tracks. Once known for his gameplay and online personality, Ethan's life took a terrifying turn when he was hospitalized for 61 days. After recovering from the illness that nearly took his life, Ethan returned to streaming only to be swatted—a dangerous hoax that resulted in armed police raiding his home during a live stream. But that wasn't the end of the struggle. Ethan did more than survive—he came back with purpose. Down from 660lbs Ethan is inspiring people on his journey to health with humor and purpose.  This is a story about adversity, mindset, resilience, and the kind of faith that doesn't break under pressure. Whether you're a gamer, a leader, a man in recovery, or someone rebuilding from trauma—this conversation will hit you in the soul. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Ethan Benard: http://instagram.com/EthanBenard/ JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. 

    Making It: How to Be a Successful Online Entrepreneur
    How Soulful Entrepreneurs Stop Playing Small and Prosper (Michelle Kopper)

    Making It: How to Be a Successful Online Entrepreneur

    Play Episode Listen Later Jul 4, 2025 16:01


    Michelle Kopper shares how creative entrepreneurs can stop shrinking, find their voice, and finally grow a business that aligns with who they truly are. If you've ever felt invisible or silenced, Michelle's story will wake something up in you.Michelle Kopper is the founder and CEO of The Inspired Voice.Making It! explores the lives and stories of entrepreneurs as they share their unique perspectives on their success and the path to making it.                 “If even one person is uplifted by something that I share or a conversation we have, then my work is done. I am full. I am satisfied.” —Michelle KopperGuest Bio:Michelle Kopper, is CEO and Founder of The Inspired Voice Business Coaching and creator of The Frequency Factor™, The Dare to Soar Expansion Experience, The Visibility Success Accelerator, The Fearless Go-Live Formula and Make Videos That Sell. She's a Voice, Video & Visibility Expert who believes that YOU are your most powerful marketing asset. Her unique approach to visibility, messaging and business growth from the inside out helps you Claim Your Voice, Clarify Your Message & Call-in Clients through your customized, streamlined strategy with your one-of-a-kind message that inspires and moves your audience to see you, hear you, and hire you.Resources or websites mentioned in this episode:MiraseeMichelles's website: The Inspired VoiceMichelle's Frequency Factor™ Calibration ExperienceCredits:Producer: Michi LantzEditor: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: The Sunniest KidsArtist Name: Rhythm ScottWriter Name: Scott RoushPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Sweet Loving WaltzArtist Name: Sounds Like SanderWriter Name: S.L.J. KalmeijerPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner WorkingsArtist Name: Brock HewittLicense code: 4OZSLN4J1OXAP6KIPublisher Name: UppbeatTrack Title: Electric HorizonArtist Name: Konstantin GarbuzyukLicense code: KGVHIVF4EE4QXB0ZPublisher Name: UppbeatTrack Title: NatureArtist Name: Hey Pluto!License code: H6C7NIHTGJYDTYT7Publisher Name: UppbeatTrack Title: Brave New WorldArtist Name: Simon FolwarLicense code: UWKSFWJ6ZJZUXWITPublisher Name: UppbeatSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: How Soulful Entrepreneurs Stop Playing Small and Prosper (Michelle Kopper)  coming soon.

    Save Par Golf Podcast
    Episode 177: Catching up with Pinned Golf!

    Save Par Golf Podcast

    Play Episode Listen Later Jul 4, 2025 48:16


    The guys are joined by Alec of Pinned Golf once again. Fresh off winning Best New Product at the 2025 PGA Show, they talk all about the Caddy, what's next for their rangefinders and speakers, and how they won the license for the upcoming Ryder Cup.Thanks to Alec for joining us! Check out Pinned on Instagram here and Online here.Use code SavePar15 for 15% off your order from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bad Golf Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Use code SAVEPAR for 10% off your order from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Omnix Golf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code SAVEPAR10 for 10% off from ⁠⁠Los Golferos⁠⁠Use code GoodPar for 10% off your order from⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Good Boy Golf⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code SavePar10 for 10% off your order from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liberty Ball Markers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SavePar20 for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OB Golf Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SaveParGolfPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beat by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aataze⁠⁠⁠

    HVAC Know It All Podcast
    HVAC Sealant Myths for Techs to Stop Using Outdated Beliefs & Fix Micro Leaks – Matthew Cowley Part 2

    HVAC Know It All Podcast

    Play Episode Listen Later Jul 3, 2025 24:48


    In this episode of the HVAC Know It All Podcast, host Gary McCreadie continues his chat with Matthew Cowley, a North America Sales Manager: Spectroline Leak Detection (Industrial & HVAC/R) at Spectronics Corporation. They discuss the leak sealants, their proper use, and common misconceptions. Matthew explains how Spectronics' oil-based, solvent-free sealant is safe and effective for tiny evaporator leaks. Gary shares tips from his article on diagnosing and fixing leaks, stressing that sealants should only be used when repairs aren't possible. They also talk about the EZ-Ject injection method, which makes applying sealant clean and simple. The episode ends with a push for better research and open-mindedness in the HVAC trade. Matthew Cowley explains how Spectronics Corporation's sealants work to fix very small refrigerant leaks, especially in hard-to-reach places like evaporator coils. He talks about the importance of finding and confirming a leak before using a sealant. Matthew also shares how their dye and sealant mix is safe, oil-based, and doesn't harm HVAC systems. Gary adds tips from his own testing and stresses that sealants should be used only when proper repairs aren't possible. They finish by urging techs to learn, test products, and stay open-minded about modern leak solutions. Throughout this episode, Matthew talks about the safe use of leak sealants in HVAC systems. He explains that their oil-based formula works well for small leaks and doesn't harm system parts. He and Gary stress the need to confirm a leak before using sealant and only apply it when a repair isn't possible. Matthew also explains their clean and EZ-Ject injection tool. Lastly, they talk about learning, testing products, and staying open-minded to new tools and methods in the HVAC field. Expect to Learn: Why it's important to confirm and locate leaks before using sealants. How oil-based sealants work for tiny leaks without harming HVAC systems. Why proper injection tools like EZ-Ject make the job cleaner and safer. What makes Spectronics' dyes and sealants different from others? The value of testing, learning, and staying open-minded about new products. Episode Highlights: [00:00] - Intro to Part 02 with Matthew Cowley [01:56] - When and why Spectronics Corporation added sealant to dye [03:53] - Diagnosing leaks before using any sealant [05:23] - Why tiny leaks may not show with soap and nitrogen [06:56] - When an evaporator leaks means replacement, not repair [08:56] - Online opinions vs real-world HVAC experience [11:05] - How to test and confirm sealant success in systems [12:33] - The EZ-Ject injection method and how it works [14:26] - Using the correct dye amount per ton of equipment [16:33] - Misconceptions about sealants and system safety [18:40] - Legal issues with leaks and refrigerant in Canada [23:13] - Closing Remarks and Acknowledgment of Organizational Legacy This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Supply House: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ Follow the Guest Matthew Cowley on: LinkedIn: https://www.linkedin.com/in/matthew-cowley-74a815a4/ Spectronics Corporation: https://www.linkedin.com/company/spectronics/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

    Elements of Ayurveda
    Ama Pachana & Autophagy: Ayurvedic Wisdom Meets Cellular Science with Dr. Rainer Picha - 399

    Elements of Ayurveda

    Play Episode Listen Later Jul 3, 2025 55:50


    Dr. Rainer Picha is an Austrian cardiologist who received his Ayurvedic training at the Maharishi Vedic University in Vlodrop, Netherlands. Currently, he serves as the Chairman of the International Maharishi AyurVeda Foundation for Health Professionals and is the Director of the Maharishi College of Perfect Health International. In addition to his leadership roles, Dr. Picha runs a medical practice in Graz, Austria, where he combines Ayurvedic treatments with modern medical approaches to provide holistic care to his patients. Colette chats with Dr. Picha about the correlation between ama pachana in Ayurveda and autophagy in modern science. They discuss the following; Dr. Picha's journey from cardiology to Ayurveda and how he integrates both approaches in his work. The concept of ama (toxins) in Ayurveda and how it contributes to the development of chronic disease. Understanding autophagy and why is it so essential for maintaining health and preventing disease. The parallels between ama pachana in Ayurveda and autophagy in modern medicine. Creating the environment to help activate ama pachana and autophagy. How following dinacharya (daily self-care practices) support agni and the subtle detox pathways. * Visit the websites Dr. Picha mentioned in this podcast: ayurvedatraining.eu Maharishi College of Perfect Health International * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code EOA15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

    Remarkable Results Radio Podcast
    2025 Benchmark Report Part 3 [E177] - Business By The Numbers

    Remarkable Results Radio Podcast

    Play Episode Listen Later Jul 3, 2025 20:19


    Thanks to our partner PromotiveIn this final episode of our Benchmark Report series, Hunt Demarest, CPA with Paar Melis and Associates, uncovers what truly separates the top shops from the rest—productivity, profit margins, and owner involvement.Key takeaways:Top-performing shops average 55%+ productivity, while bottom-tier shops hover around 41%.That 15-point gap translates to $13,000 more sales per technician and $12,000 more sales per bay monthly.Top shops also average $800 per repair order, compared to $575 for the bottom tier.Their labor gross profit margin is roughly 70% vs. 50% for lower performers.Productivity isn't just tech speed—it's team, processes, bay usage, and daily consistency.Download your free 2024 Automotive Industry Benchmark Report: https://info.paarmelis.com/2024-automotive-industry-benchmark-report2025 Benchmark Report Part 1: Biggest Changes, Key KPI's and Trends [E175]: https://huntdemarest.captivate.fm/episode/2025-benchmark-report-biggest-changes-key-kpis-and-trends-e1752025 Benchmark Report Part 2 [E176]: https://huntdemarest.captivate.fm/episode/2025-benchmark-part-2-e176Thanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit www.gopromotive.com.Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Aftermarket Radio Network: https://aftermarketradionetwork.com/Remarkable Results Radio Podcast with Carm Capriotto https://remarkableresults.biz/Diagnosing the Aftermarket A to Z with Matt Fanslow https://mattfanslow.captivate.fm/Business by the Numbers with Hunt Demarest

    To All the Men I've Tolerated Before
    Summer Break: 100 First Online Dates

    To All the Men I've Tolerated Before

    Play Episode Listen Later Jul 3, 2025 72:41


    Natalie is joined by voice actress Maria Pendolino to talk about her 97 first online dates and how it speaks to our current culture. The women discuss dating trends and how they fit within those trends whether it be with their big personalities, their looks, or their expectations for their dates. They touch on how their strategies for online dating have changed through their experiences and how at the end of it all, they're always going to choose to be themselves and make sure they are getting what they want too. Join in for the laughs, the trials, and the lessons of all those dating apps and swiping the two women have done over the years! Follow us at @menivetoleratedpod on Instagram and https://www.patreon.com/menivetoleratedpod on Patreon for bonus content! All ways to support the show, including our merchandise, can be found at https://linktr.ee/menivetoleratedpod. Find Maria on Instagram and Tiktok @mariapendo. Her website is voicebymaria.com.

    Build Your Digital Community
    Why You Should Show Up Online When You're Most Busy

    Build Your Digital Community

    Play Episode Listen Later Jul 3, 2025 10:00


    Kristina is getting real about a potentially unpopular take that might just reshape the way you think about the busy seasons in your business. We all know the feeling of a busy season where we think we don't have the time to post, podcast, or promote what's making us busy. Though this is when it's actually most important and most impactful for you to show up online.When your business is thriving, when you're landing dream clients, speaking at events, or finally hitting milestones— that is when your audience is watching you most.In this quick Community podcast, Kristina explains how showcasing your wins when you're most busy is a magnet for more opportunities, and how even the smallest behind-the-scenes moments can build your authority online. Visibility matters in seasons of growth.This isn't about hustle culture. Rest is necessary. But if you've got the energy and excitement, ride the wave! Your community wants to see the magic you're creating.Tune in and let this be your pep talk to proudly share the work you're doing—make time to post, because people want to see it, trust me.Mentioned in the Episode:Want to build a business with community at the core? Join us inside The Social Business Club and use code PODCAST to get your first month for just $1.The Wellness LabSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

    Talk Python To Me - Python conversations for passionate developers
    #512: Building a JIT Compiler for CPython

    Talk Python To Me - Python conversations for passionate developers

    Play Episode Listen Later Jul 2, 2025 68:18 Transcription Available


    Do you like to dive into the details and intricacies of how Python executes and how we can optimize it? Well, do I have an episode for you. We welcome back Brandt Bucher to give us an update on the upcoming JIT compiler for Python and why it differs from JITs for languages such as C# and Java. Episode sponsors Posit Talk Python Courses Links from the show Brandt Bucher: github.com/brandtbucher PyCon Talk: What they don't tell you about building a JIT compiler for CPython: youtube.com Specializing, Adaptive Interpreter Episode: talkpython.fm Watch this episode on YouTube: youtube.com Episode #512 deep-dive: talkpython.fm/512 Episode transcripts: talkpython.fm --- Stay in touch with us --- Subscribe to Talk Python on YouTube: youtube.com Talk Python on Bluesky: @talkpython.fm at bsky.app Talk Python on Mastodon: talkpython Michael on Bluesky: @mkennedy.codes at bsky.app Michael on Mastodon: mkennedy

    Dark Side of Wikipedia | True Crime & Dark History
    Registered Sex Offender Admits to Murder-for-Hire Plot Against 12-Year-Old He Lured and Assaulted

    Dark Side of Wikipedia | True Crime & Dark History

    Play Episode Listen Later Jul 2, 2025 9:11


    Registered Sex Offender Admits to Murder-for-Hire Plot Against 12-Year-Old He Lured and Assaulted PROVIDENCE, R.I. — A 30-year-old Rhode Island man has pleaded guilty in federal court to luring a 12-year-old girl from her middle school, sexually assaulting her, and then attempting to hire a hitman from prison to silence her. Chandler J. Cardente, already a registered sex offender, entered the plea Thursday to three charges: enticement of a minor, committing a felony while required to register, and interstate murder-for-hire, Acting U.S. Attorney Sara Miron Bloom announced. Online deception and abduction Investigators say Cardente posed as a 17-year-old on social media to befriend the Burrillville Middle School student in the fall of 2021. On Dec. 10, after classes let out, the girl walked across a soccer field, through nearby woods, and climbed into Cardente's car on Route 102. When the child was reported missing, Burrillville police tracked her online messages and identified Cardente as the man she was with. Realizing officers were closing in, he pushed the girl from the vehicle on Jefferson Boulevard in Warwick. Warwick police soon found her curled up on the roadside; she told officers she had been assaulted. Plot hatched behind bars Cardente was arrested later that day in Cranston and booked into the Adult Correctional Institutions (ACI). While awaiting trial, he phoned what he believed was a go-between for a contract killer, offering $200 cash and about $1,500 in equipment to ensure the girl “ended up dead” because, he said, she was “a witness.” The “contractor” was actually an undercover police officer recording the call. Prior record and penalties Cardente had previously been convicted in state court of child molestation and was under lifetime registration requirements when he committed the new crimes. Federal prosecutors say he now faces a mandatory minimum of 10 years in prison on the enticement count alone, with potential decades more because of the murder-for-hire scheme and his status as a registered offender. He remains held without bail at the ACI. Sentencing is scheduled for April 23 in U.S. District Court, where Cardente also faces separate state charges stemming from the assault and abduction. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872  

    Hidden Killers With Tony Brueski | True Crime News & Commentary
    Registered Sex Offender Admits to Murder-for-Hire Plot Against 12-Year-Old He Lured and Assaulted

    Hidden Killers With Tony Brueski | True Crime News & Commentary

    Play Episode Listen Later Jul 2, 2025 9:11


    Registered Sex Offender Admits to Murder-for-Hire Plot Against 12-Year-Old He Lured and Assaulted PROVIDENCE, R.I. — A 30-year-old Rhode Island man has pleaded guilty in federal court to luring a 12-year-old girl from her middle school, sexually assaulting her, and then attempting to hire a hitman from prison to silence her. Chandler J. Cardente, already a registered sex offender, entered the plea Thursday to three charges: enticement of a minor, committing a felony while required to register, and interstate murder-for-hire, Acting U.S. Attorney Sara Miron Bloom announced. Online deception and abduction Investigators say Cardente posed as a 17-year-old on social media to befriend the Burrillville Middle School student in the fall of 2021. On Dec. 10, after classes let out, the girl walked across a soccer field, through nearby woods, and climbed into Cardente's car on Route 102. When the child was reported missing, Burrillville police tracked her online messages and identified Cardente as the man she was with. Realizing officers were closing in, he pushed the girl from the vehicle on Jefferson Boulevard in Warwick. Warwick police soon found her curled up on the roadside; she told officers she had been assaulted. Plot hatched behind bars Cardente was arrested later that day in Cranston and booked into the Adult Correctional Institutions (ACI). While awaiting trial, he phoned what he believed was a go-between for a contract killer, offering $200 cash and about $1,500 in equipment to ensure the girl “ended up dead” because, he said, she was “a witness.” The “contractor” was actually an undercover police officer recording the call. Prior record and penalties Cardente had previously been convicted in state court of child molestation and was under lifetime registration requirements when he committed the new crimes. Federal prosecutors say he now faces a mandatory minimum of 10 years in prison on the enticement count alone, with potential decades more because of the murder-for-hire scheme and his status as a registered offender. He remains held without bail at the ACI. Sentencing is scheduled for April 23 in U.S. District Court, where Cardente also faces separate state charges stemming from the assault and abduction. Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

    Unleash The Man Within
    965 - What Does The Bible Say About Online Pornography?

    Unleash The Man Within

    Play Episode Listen Later Jul 2, 2025 9:48


    In this episode, Sathiya explores the theological perspective on online pornography, emphasizing the importance of sexual morality defined as consensual sexual activity between a husband and wife. He discusses the concepts of intimacy and commitment, explaining how they relate to sexual behavior and the implications of pornography on relationships. Sathiya encourages listeners to reflect on their own relationships and the significance of waiting until marriage for a fulfilling sexual experience.   Know more about Sathiya's work: JOIN DEEP CLEAN INNER CIRCLE Got a Question? Submit It Anonymously Through This Form Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to the Topic of Pornography and Theology (01:27) Understanding Sexual Morality and Immorality (03:19) Defining Sexual Morality: Intimacy and Commitment (06:14) The Impact of Pornography on Relationships (09:06) Personal Reflections and Encouragement for Listeners

    Strive For Strength podcast
    The Rebrand: From Hustler to CEO - The Energy Shifts That Actually Scale Your Coaching Business

    Strive For Strength podcast

    Play Episode Listen Later Jul 2, 2025 24:36


    Welcome to the rebrand — and welcome to your Wealth Era. In this kickoff episode, I'm pulling back the curtain on what it really takes to scale a coaching business to multi-6 and 7 figures — while actually feeling free, powerful, and in alignment.We're talking identity shifts, nervous system expansion, sales mastery, wealth embodiment, and how to stop building your business from survival mode. If you're ready to scale without self-abandonment, this is your episode.

    One Million Experiments
    2025 PSA: Watch the Film Online, Podcast Returns this Summer, and New Travel Show Coming Soon!

    One Million Experiments

    Play Episode Listen Later Jul 2, 2025 2:50


    The 1ME squad has some announcements to make to you, the public! First off: the One Million Experiments film is now available online on Apple TV, Google Play, and Youtube Movies–check out the film and spread the word. Next, the podcast is coming back this summer for Season 3: Crisis, a suite of brand-new episodes focused on what we can learn crisis response in our communities to help us move through the sociopolitical crisis of this moment. And last but not least, we're hyped to announce 1ME: In the Field, a new travel show from Respair coming Fall 2025! Five years after uprising, hosts Damon and Daniel get out of the lab and into the field to reconnect with the experiments featured on the 1ME podcast, explore the spaces and places these local organizers call home, and showcase the vibrant, joyful conversation creating new possibilities for wellness and protection. Continuing the work of the podcast and film, the series makes tangible and irresistible the community-built definitions and strategies for safety that are already being created, and serves as an antidote to the despair created when carceral systems are the only option. We don't need one answer to how we get free–we need one million experiments. Watch the film on Apple: https://tv.apple.com/us/movie/one-million-experiments/umc.cmc.68zguswxm7obivz6mc84a68zk Watch the film on Google Play: https://play.google.com/store/movies/details/One_Million_Experiments?id=inFVsotZISU.P&hl=en_US Lock in to the Respair youtube channel for In the Field: https://www.youtube.com/@RespairMedia Check out 1ME: https://millionexperiments.com/

    touch point podcast
    TP442: ICYMI – Omnichannel PX: How Do you Integrate Offline and Online Experiences?

    touch point podcast

    Play Episode Listen Later Jul 2, 2025 69:51


    With all of the emphasis lately on developing digital experiences, it's often overlooked that the customer experience transcends online and offline touchpoints. In this episode, hosts Chris Boyer and Reed Smith discuss the concept of a hybrid CX approach, integrating offline and online experiences, and the role AI has in supporting the new customer journey. Ian Lindsey from Cerecore joins to discuss the important role the call center agent has in improving the overall PX. Mentions from the Show: Younger Generations are Feeling FatigueHybrid CX: Integrating Offline and Online Experiences SeamlesslyBowstring.tv Customer Experience in the Age of AI CereCore brings a healthcare operator heritage to IT services, serving healthcare organizations across the nation and abroad. Learn more at cerecore.net ebook Diagnosing Your Health System's IT Support Desk - explaining how to use service level metrics to uncover hidden costs, increase user satisfaction and efficiency Cerecore support assessment (at no cost and no commitment) to discover where to begin gaining greater efficiency in IT support Ian Lindsey on LinkedIn Reed Smith on LinkedIn Chris Boyer on LinkedIn Chris Boyer website Chris Boyer on BlueSky Reed Smith on BlueSky Learn more about your ad choices. Visit megaphone.fm/adchoices

    Practical Church Planting
    PC 055: 6 church metrics you should pay attention to

    Practical Church Planting

    Play Episode Listen Later Jul 2, 2025 38:55


    Welcome to the Practical Church podcast brought to you in partnership with Mission Support. Mission Support This episode was brought to you by Mission Support.  Stay focused on your mission and let Mission Support help you with everything you didn't go to seminary for! Get support from experts with decades of experience working with churches who know your unique needs and challenges. Click here to talk with a guide today & love being a pastor again! HERE ARE THE 6 METRICS I DISCUSS IN THIS EPISODE Giving units Small group attendance Active members  Connect cards received each Sunday New guest funnel  Online metrics  Get more church tips and advice Click here to sign up for the Practical Church newsletter Click here to join the Practical Church Facebook group

    West Virginia Morning
    Firework Safety Tips And Youth Gambling Online, This West Virginia Morning

    West Virginia Morning

    Play Episode Listen Later Jul 2, 2025


    On this West Virginia Morning, we hear tips for firework safety and discuss a demographic shift in who is gambling. The post Firework Safety Tips And Youth Gambling Online, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

    Evangelio del día - Evangelio de hoy
    Evangelio 3 julio 2025 (Santo Tomás, apóstol)

    Evangelio del día - Evangelio de hoy

    Play Episode Listen Later Jul 2, 2025 9:06


    Muchos más recursos para tu vida de fe (Santo Rosario, Oración, etc.) en nuestra web https://sercreyente.com________________Jueves, 3 de julio de 2025 (Santo Tomás, apóstol)Evangelio del día y reflexión... ¡Deja que la Palabra del Señor transforme tu vida! Texto íntegro del Evangelio y de la Reflexión en https://sercreyente.com/3-julio-santo-tomas-apostol/[Juan 20, 24-29] En aquel tiempo, Tomás, uno de los Doce, llamado el Mellizo, no estaba con ellos cuando vino Jesús. Y los otros discípulos le decían: «Hemos visto al Señor». Pero él les contestó: «Si no veo en sus manos la señal de los clavos, si no meto el dedo en el agujero de los clavos y no meto la mano en su costado, no lo creo». A los ocho días, estaban otra vez dentro los discípulos y Tomás con ellos. Llegó Jesús, estando cerradas las puertas, se puso en medio y dijo: «Paz a vosotros». Luego dijo a Tomás: «Trae tu dedo, aquí tienes mis manos; trae tu mano y métela en mi costado; y no seas incrédulo, sino creyente». Contestó Tomás: «¡Señor mío y Dios mío!». Jesús le dijo: «¿Porque me has visto has creído? Bienaventurados los que crean sin haber visto».________________Descárgate la app de SerCreyente en https://sercreyente.com/app/¿Conoces nuestra Oración Online? Más información en: https://sercreyente.com/oracion¿Quieres recibir cada día el Evangelio en tu whatsapp? Alta en: www.sercreyente.com/whatsappTambién puedes hacer tu donativo en https://sercreyente.com/ayudanos/Contacto: info@sercreyente.com

    Rick Flynn Presents
    ALIA DASTAGIR - Award Winning Reporter and Former Reporter for USA TODAY - "To Those Who Have Confused You to Be a Person; Words as Violence and Stories of Women's Resistance Online" (Author) Ep. 239

    Rick Flynn Presents

    Play Episode Listen Later Jul 2, 2025 48:07


    This week on Rick Flynn Presents:No, ladies and gentlemen, this gal ain't shy! Alia Dastagir is an award-winning journalist and former reporter for USA Today who frequently covers gender and mental health.Dastagir was one of eight U.S. recipients of the prestigious Rosalynn Carter Fellowships for Mental Health Journalism. She won a first-place National Headliner Award for a series on suicide and was awarded the American Association of Suicidology's Public Service Journalism Award. Her book on women and online abuse, “To Those Who Have Confused You to Be a Person: Words as Violence and Stories of Women's Resistance Online,” was published by Crown in February 2025.She is currently pursuing an MFA in creative writing at NYU, where she is an Axinn fellow.Buy her brand-new book wherever books are sold or simply go to www.AliaDastagir.com

    Grace Abounds
    Follow Me

    Grace Abounds

    Play Episode Listen Later Jul 2, 2025 11:35


    Jesus often calls out to people, “Follow me”. Yet, are we ready to answer that call? Do we truly know what it means to follow Jesus and can we accept that reality? The first step is to let the love graciously gifted by God guide our path.Join us In-Person or Online for Worship Sundays at 9:15am and 11:15am.Find out more about upcoming events and ways to serve our community by joining our mailing list. Email office@stjohnslutheran.church and request to be added!If you are in need of prayer or pastoral care, email Pastor Jen at pastor@stjohnslutheran.church or Pastor Emily at am@stjohnslutheran.church.We are deeply grateful for the ongoing generosity of our St. John's community members, and the faithful financial support that contributes to our mission to “Know Christ and Make Christ Known.”Thank you!Ways you can Give: • Online stjohnslutheran.church • Text "Give" to 760-330-2326 • Mail a check: 42695 Washington St. Palm Desert, CA 92211For more information about Worship and Ministry at St. John's, please email the Church Office at office@stjohnslutheran.church or call us at 760-345-2122CCLI Streaming & Podcast License # CSPL129016

    Domiplay República Dominicana
    Oasis Digital (Delta 103) / 02-julio

    Domiplay República Dominicana

    Play Episode Listen Later Jul 2, 2025


    Escucha el podcast del programa Oasis Digital a través de Delta 103, en Online, República Dominicana correspondiente al miércoles 02-julio-2025.

    City Life Org
    International Center of Photography Expands Online One-Year Certificate Programs with Groundbreaking Writing and Curatorial Tracks in Photography

    City Life Org

    Play Episode Listen Later Jul 2, 2025 4:26


    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family
    Child OCD Bedtime Battles: How to Stop the Nighttime Loops That Trap You and Your Child

    AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

    Play Episode Listen Later Jul 1, 2025 40:44


    Bedtime shouldn't feel like a battleground—but for many families raising a child with OCD, nighttime is when the OCD compulsions ramp up and take over. In this episode, child therapist and OCD parenting expert Natasha Daniels breaks down the most common nighttime OCD compulsions that trap both kids and parents in exhausting loops.You'll learn:What nighttime OCD rituals look like (and why they're so common)How OCD pulls parents into the loop through reassurance and ritualsWhy giving in fuels OCD—even when it feels easier in the momentHow to set clear, loving boundaries that break the OCD cycleWhat to do during the day to reduce OCD struggles at nightWhether your child is stuck repeating bedtime routines, seeking endless reassurance, or confessing before sleep—this episode will help you understand what's happening and what to do next.Listen in and learn how to take back bedtime—without feeding OCD.

    Ebro in the Morning Podcast
    John Legend Opens Up About Online Hate + Kanye West

    Ebro in the Morning Podcast

    Play Episode Listen Later Jul 1, 2025 25:49


    John Legend joins Ebro, Laura, and Rosenberg to discuss Online Hate, Challenges With Pregnancy, Kanye West, and politics in America on HOT 97!See omnystudio.com/listener for privacy information.

    The War on Cars
    PREVIEW: Are Cyclists Too Mean Online?

    The War on Cars

    Play Episode Listen Later Jul 1, 2025 6:21


    This is a preview of a Patreon-exclusive bonus episode. For complete access to this and all of our bonus content, plus ad-free versions of regular episodes, merch discounts, pre-sale tickets to live shows and more, become a Patreon supporter of The War on Cars. Are cyclists too mean online? To read some of the headlines about a recent study, you'd think the answer was yes. "Forceful bike campaigners can undermine UK cycle lane planning, report finds," blared the headline in The Guardian. The subhead said that "toxic" online debates can make officials and other people in government reluctant to pursue cycling-related transportation projects. Adding one and one together, any reader would likely assume that it's those "forceful bike campaigners" who are mostly responsible for the "toxic" online debates. This story spread online and confirmed a lot of people's priors. Those darn cyclists! If only they'd behave they'd deserve safer streets! Not so fast. The actual study was a bit more complicated than the headlines and social media posts might have led people to believe. It also offers good lessons for effective engagement to get the change we want at the scale we need, no matter the issue. Become a Patreon supporter of the podcast for access to the entire episode. Pre-order our new book, Life After Cars: Freeing Ourselves from the Tyranny of the Automobile, coming in October from Thesis, an imprint of Penguin Random House. And catch us on tour this fall and beyond, including at our book publication party and live show at The Bell House in Brooklyn.

    The B.rad Podcast
    How I Modified My Fitness Routine To Avoid Burnout and Promote Longevity

    The B.rad Podcast

    Play Episode Listen Later Jul 1, 2025 88:19


    This show was inspired by a very thoughtful question from a college-aged listener named Justin who wanted to know what my current training regimen is like, and if I believe zone two training is really necessary, if VO two max workouts are really necessary, and if I think he should just take up a sprinting regimen (since the sprinters seem to look the best and be the healthiest)? Thanks, Justin, for teeing me up—I thought his questions would make an interesting show and update on my current fitness routine, and in this show, I explain everything I am doing and why. You will hear my number 1 recommendation (extricating yourself from that extreme exhausting endurance training program so that you have some energy to pursue fitness goals and longevity properly), why I believe aging gracefully depends far more on maintaining explosive power than grinding out long cardio sessions, and why your 400-meter time might be one of the most telling longevity markers. I explain how aging affects the anaerobic system and why preserving fast-twitch muscle fibers is critical for staying strong and functional—especially as we get older. I challenge popular ideas around zone two and VO₂ max training, and make the case for true sprinting (not HIIT or steady-state cardio) as the most efficient and powerful intervention for fitness, fat loss, and longevity. I walk through my exact training regimen, from my morning mobility routine to high jump drills, strength sessions, and sprint workouts—highlighting how I structure my week around short, explosive efforts, long rest periods, and intuitive decision-making rather than weekly mileage. Whether you’re 21 like Justin or well into your 60s, this episode offers practical insights for anyone looking to train smarter, avoid burnout, and build lifelong athleticism. TIMESTAMPS: The first step is to extricate yourself from that extreme exhausting endurance training program so that you have some energy to pursue fitness goals and longevity properly. [01:01] Looking at Brad's current training regimen, we learn the benefits of maintaining that anaerobic conditioning, that explosive power in terms of longevity and a well-balanced regimen. [05:49] The Cactus to Clouds hike is an example of Brad's performance of a 15-hour hike after he had no endurance training to prepare. [09:03] The experts are now strongly concurring that preserving functional muscle strength and power and explosiveness and muscle mass is the single key to longevity. [12:41] The fast twitch muscle fibers decline much more quickly and significantly than the type one endurance fibers. [15:01] Falling is a huge risk factor as we age. It is very important to remain strong. [18:58] Brad has switched from a lifelong endurance emphasis to recalibrating his mentality to appreciate stress and rest. [19:56] If you drift beyond the fat max heart rate, you are inviting the opposite of your desired benefits from exercise. [24:56] Kipchoge practices at about 83% of his weekly mileage in zone one. [27:15] Now that Brad has hit the 60-year-old mark, how does he train? Brad's morning exercise pattern has changed a bit over the years, since he also has to prepare for his sprint workouts. [29:13] Go barefoot as often as possible to regain the best foot functionality. [31:54] Through trial and error, Brad has discovered that a high-intensity day followed by two easy days in a row, really works for him. [40:02] It's not about burning calories through strenuous exercise, but rather fat reduction is about hormone optimization. [44:12] The sprint workout always begins with extensive warmup and preparatory drills. [46:44] Strength training is when you calculate 85% of your best time. You don't want to overdo it just to make it, you really want to feel it and feel like you're working hard. [54:52] In the high jump practice, Brad does a variety of drills. [01:01:36] After your tough workout you can bring back your parasympathetic system by lying down, resting, elevating your feet, and doing some nasal breathing. [01:03:22] In the book, Body by Science, there is listed the Big Five exercise protocol. They are the Chest Press, Overhead Press, the Lat-Pull-down, the Seated row, and the Leg Press. [01:05:16] The ways Brad uses CORDZ vary and there is little chance for muscle soreness compared to lifting weights. [01:09:38] Keep your exercise things in plain sight around to entice you and remind you to take a few minutes to use them. [01:10:32] Rest and recovery days was the third step to Brad's routine. This includes two full days after high intensity sprinting or high jumping sessions. [01:13:42] Sometimes the tendons fool you when they become inflamed. [01:17:49] Try to build a habit of blocking out a time of day for your training. [01:21:25] Brad's diet is focused on meat and fruit. [ 01:23:10] De-emphasize your devotion to steady-state cardio. [01:26:18] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Cactus to Clouds Hike The Outlive Developing the Morning Routine Walk in Peluvas to Prevent Running Injury Podcast with Lion Martinez Brad's Complete High Jumping Technique Podcast with Dr, Jannine Kraus Body by Science We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

    The Loan Officer Podcast
    How to Find Mortgage Leads Online | Ep. 554

    The Loan Officer Podcast

    Play Episode Listen Later Jul 1, 2025 40:38


    D.O. welcomes powerhouse guest Michelle Berman-Mikel, founder of Berman Media PD and creator of "Beyond the Method." Broadcasting live from the Mastermind Summit 2025 in Las Vegas, D.O. and Michelle dive into effective social outbound prospecting—exploring how mortgage and real estate pros can build real influence online.

    las vegas online method broadcasting mortgage leads mastermind summit
    Are We There Yet?
    A Chilean observatory comes online. Two rovers explore the watery past of Mars

    Are We There Yet?

    Play Episode Listen Later Jul 1, 2025 28:00


    A new observatory in Chile, the Vera C. Rubin Observatory, is searching the skies for things like asteroids, dark matter and dark energy. What new things might it uncover about the cosmos? Plus, the rovers on Mars are exploring two craters that have evidence of past water. Could they also be home to ancient life? lead scientists closer to finding out if Mars had water flowing on its surface.

    She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach
    229. Build the Table and Create The Home Your Online Christian Coaching Clients Have Been Waiting For

    She's Wild + Radiant w/ Ashley June | Christian Entrepreneur, Online Business,Marketing, Faith,Coach

    Play Episode Listen Later Jul 1, 2025 16:05


    Ever feel like you're waiting to be invited in? In this episode, I share how I built a Holy Spirit-led online coaching business and community that didn't exist - and why it's the secret to how I scale. Are you a Christian Business Coach, Course Creator, or Ministry Leader? It's time to stop waiting and build the table. Learn how to create a scalable, spirit-filled community that sells and serves deeply.What You'll Learn in This Episode:—Why community is the most powerful (and secret) sales tool in faith-based coaching.—How I unknowingly built the online Christian space I craved.—What makes group coaching programs magnetic and scalable.—The link between live launches and your Kingdom-based movement.—Why creating the space yourself is how you build a 6-7 figure coaching business.GET STARTED TODAY Ready to launch? Join The Selah Collective 12-Month Group Coaching Program.Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business).Women of Valor 3-Part Mini-Course: Learn how to create a 6-7 figure offer and how to implement the Esther Upleveled sales system.For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k.Ready to get an all-in-one funnel builder? Sign up for Kartra today!Get FREE, ORGANIC email leads on Instagram using this DM flow template.READ THE BLOGEpisode 229: Build the Table and Create The Home Your Online Christian Coaching Clients Have Been Waiting ForOTHER EPISODES YOU MIGHT ENJOY 187: Why You Need Christian Women Business Besties in the Online Marketing World200: Why You Should Be Planning Faith-Based Retreats For Your Online Business

    More Than Mommy
    AI for Content Creation - The Great Online Debate

    More Than Mommy

    Play Episode Listen Later Jul 1, 2025 12:36


    Let's answer this once and for all!

    How to Help
    How to Be a Person Online • Prof. Andrew Brodsky, author of PING.

    How to Help

    Play Episode Listen Later Jul 1, 2025 29:58 Transcription Available


    SummaryWe live in an age of unprecedented communication tools, yet misunderstandings and conflicts online seem more common than ever. In this episode, we learn from Professor Andrew Brodsky, a management professor at the University of Texas at Austin and author of "PING: The Secrets of Successful Virtual Communication." Drawing from his personal experience with isolation due to illness and his extensive research, Professor Brodsky shares the science behind effective virtual communication. You'll discover his PING framework for better online interactions, learn why we consistently overestimate our ability to convey emotion through text, and get practical advice for avoiding the most common digital communication pitfalls. This episode will help you become not just a better communicator online, but a more thoughtful and gracious person in all your virtual interactions.About Our GuestDr. Andrew Brodsky is a management professor at The University of Texas at Austin in the McCombs School of Business.By implementing his own research-driven methods, he has won multiple research and teaching awards, including Poets & Quants Best 40 Under 40 MBA Professors in the world. Andrew's expertise on virtual interactions and organization communication led him to publish the book Ping: The Secrets of Successful Virtual Communication and form the Ping Group. His goal is to help organizations leverage research-based approaches that will enable their employees to improve all types of interactions and communication.Andrew has consulted, conducted training, and given keynote talks around the world. His research on workplace interactions has been published in a variety of peer-reviewed journals, and he has been regularly quoted for his expertise in major media outlets including the Wall Street Journal, Harvard Business Review, The Economist, and Reuters.Useful LinksAndrew Brodsky - Personal & Book Website: https://abrodsky.comPing Group Consulting: https://pinggroup.org/Expert Tips for Better Virtual Communication: https://www.pcma.org/expert-tips-for-better-virtual-communication/Pleasant Pictures MusicJoin the Pleasant Pictures Music Club to get unlimited access to high-quality, royalty-free music for all of your projects. Use the discount code HOWTOHELP15 for 15% off your first year.

    The Christian Parenting Podcast
    When the school plan changes - our online school story with Brittaney Devane

    The Christian Parenting Podcast

    Play Episode Listen Later Jul 1, 2025 33:04


    We've reached the final week of our school choice series, and I'm so excited for you to hear this conversation. Today, I'm chatting with my friend, Brittaney Devane about what it looks like to choose online school even when it wasn't the original plan. Her family made a big pivot, and what followed was growth, flexibility, and a deeper sense of purpose in their schooling journey.Here are four key takeaways from our conversation:Online school brings unexpected flexibility for schedules, learning styles, and family time.Decision-making is a team effort. Brittaney shares how she and her husband stayed united in prayer and discernment.Community still matters. Even with online learning, finding support and social outlets is possible and vital.It's okay to change course. God can lead you to something better than you planned.Whether you're curious about online school or just love hearing real stories from fellow parents, this episode is full of wisdom and grace.(01:59) Navigating Schooling Choices(05:55) The Benefits of Online School(12:01) Socialization and Community Support(17:57) Academic Structure and Flexibility(23:49) Decision-Making and Family Dynamics(29:49) Final Thoughts and EncouragementConnect with BrittaneyInstagramResources MentionedLiberty University Online AcademySupport Christian ParentingThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Marianne and the Maker: https://www.penguinrandomhouse.comPrivacy & Opt-Out: https://redcircle.com/privacy

    A Magical Life: Health, Wealth, and Weight Loss
    Organizing Your Magical Life

    A Magical Life: Health, Wealth, and Weight Loss

    Play Episode Listen Later Jul 1, 2025 12:36 Transcription Available


    Join the conversation! Send Magic a text here!Today Magic delves into the importance of organization and its positive impacts on various aspects of life including health, wealth, and weight loss. The episode provides practical tips on food storage, meal planning, supplement management, financial planning, and exercise scheduling. She will share her tips including using glass containers for better food preservation, menu planning for family involvement, and maintaining a list of supplements and medications for emergencies. Organizing your life can build your wealth, too, with the use  of organized savings and debt repayment plans. Tune in to learn how being organized can help you create a magical life.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

    Amplified Impact w/ Anthony Vicino
    How To Actually Get People To Give You Money Online | Ep. 913

    Amplified Impact w/ Anthony Vicino

    Play Episode Listen Later Jul 1, 2025 9:11


    LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com

    Petals of Support
    Episode 298 - No Safe Space

    Petals of Support

    Play Episode Listen Later Jul 1, 2025 12:12


    Thanks to a comment from Gemma of the podcast Talking Codswallop, Mama D is reminded that times of changed.  While technology has some amazing and helpful advantages, there is a large negative side.  There are no more safe spaces.Please listen to Gemma on...Talking CodswallopPetals of Support is brought to you by Spreaker Prime Please be sure to Rate and Review this episode. Subscribe and Share Please consider being a Supporter of this podcast for $5/month https://www.spreaker.com/podcast/petals-of-support--5614807/support Email me at:  petals.s@aol.com All Social Media:  @PetalsofSupport https://linktr.ee/petalsofsupportPetals of Support is a member of the Unfiltered Studios Networkhttps://www.unfpod.com

    Femme et Ambitieuse : réussir carrière et vie personnelle
    Traversez-vous une crise existentielle ? (Sensées, épisode 28)

    Femme et Ambitieuse : réussir carrière et vie personnelle

    Play Episode Listen Later Jul 1, 2025 16:16


    Vous vous surprenez à tout remettre en question : votre travail, votre couple, vos choix de vie… Vous vous sentez fatiguée, perdue, peut-être même un peu vide ?Et si c'était une crise existentielle ?Dans cet épisode, je vous aide à y voir clair :- Comment reconnaître les signes d'une crise de milieu de carrière- Quelles en sont les grandes phases – et comment les traverser- Et surtout : pourquoi cette crise, aussi déstabilisante soit-elle, peut devenir un tournant précieux de votre vie de femme et de leader.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    The Morning Toast
    Maybe Turd Self Lid: Monday, June 30th, 2025

    The Morning Toast

    Play Episode Listen Later Jun 30, 2025 83:23


    Lauren Sánchez wears long-sleeved corset wedding gown to marry Jeff Bezos in Italy (Page Six) (23:41)Beyoncé left dangling midair due to scary ‘technical mishap' during ‘Cowboy Carter' tour performance (Page Six) (44:04)Sabrina Carpenter Puts Feud Rumors to Rest at Olivia Rodrigo Concert (Elle) (48:35)Rita Ora reveals she proposed to husband Taika Waititi and even got down on one knee during romantic Palm Springs getaway (Daily Mail) (58:26)Kylie Jenner Reveals a Screenshot From Her Love Island Group Chat With Hailey Bieber (E! Online) (1:03:28)Love Island USA Recap (1:03:28)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob)Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Sports Junkies
    Commanders Player Is Catching Heat Online

    The Sports Junkies

    Play Episode Listen Later Jun 30, 2025 15:47


    From 06/30 Hour 3: The Sports Junkies react to a Commanders player catching heat on social media.

    Holmberg's Morning Sickness
    06-30-25 - WWBD - His Soulmate Is Blind In One Eye - He Met Nigerian Online Who Needs Money - BO

    Holmberg's Morning Sickness

    Play Episode Listen Later Jun 30, 2025 15:35


    06-30-25 - WWBD - His Soulmate Is Blind In One Eye - He Met Nigerian Online Who Needs Money - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Let’s Get Vulnerable: Relationship and Dating Advice
    EP 557: Avoidant Isn't a Dirty Word: How Blame Blocks Healing and Why You Shouldn't Try to “Get Them Back”

    Let’s Get Vulnerable: Relationship and Dating Advice

    Play Episode Listen Later Jun 30, 2025 45:37


    Ask Christopher West
    He only has eyes for me, My body reacts and I feel guilty, I feel used and unseen in marriage | ACW339

    Ask Christopher West

    Play Episode Listen Later Jun 30, 2025 75:36


    I want a husband who only has eyes for me. Am I wrong for feeling hurt and insecure when men—especially married ones—speak lustfully about other women?I love my fiancée, but I feel guilty when my body reacts sexually during affection. Am I letting things go too far, or is this out of my control?My marriage feels one-sided and painful. I feel used in sex and emotionally unseen. Despite trying everything, I'm losing hope—what should I do?Resources:COURSE SCHEDULE---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.Questions answered this episode:---Ask Christopher West is a weekly podcast in which Theology of the Body Institute President Christopher West and his beloved wife Wendy share their humor and wisdom, answering questions about marriage, relationships, life, and the Catholic faith, all in light of John Paul II's beautiful teachings on the Theology of the Body.---

    The Rise & Conquer Podcast
    The Reality of Rebuilding Your Life (And Sharing It Online) with Bella Messina

    The Rise & Conquer Podcast

    Play Episode Listen Later Jun 30, 2025 70:24 Transcription Available


    In this raw and deeply honest conversation, Georgie is joined by content creator and all-around powerhouse Bella Messina to unpack the reality of what it really looks like to rebuild your life from the ground up — and share it online. Bella opens up about navigating postpartum depression, her divorce, and finding her true self on the other side — all while facing intense public scrutiny and judgment from strangers on the internet. Together, they dive into:✨ The power (and pain) of sharing your darkest moments online✨ Why we need professional support — and why it should be more accessible✨ The stigma around women’s mental health and internalised misogyny in online spaces✨ Why you don’t need to hit rock bottom to start healing (but if you do, you can rise)✨ Owning your story and staying true to your “why” even when the world tells you not to✨ Letting go of the need to be “liked” and focusing on impact instead If you've ever felt alone in your struggle, afraid to take up space, or scared to own your truth, this conversation will remind you: you are not alone — you’re stronger than you think and you WILL rise, even if you can't see it right now. ________________________________ Follow Bella Messina: Instagram: @bellsmessina Tikok: @bellsmessina Listen to Georgie's episode on Bella's podcast here Find out more about the Rise app here. Find the manifestation Lab HERE You can join TAA here. Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

    Arc Junkies
    375. Hitting Pause Not Stop w/ Jason Becker

    Arc Junkies

    Play Episode Listen Later Jun 30, 2025 13:48


    In this special solo episode, I'm taking a moment to talk directly to all of you—the listeners who've made Arc Junkies what it is today. I've been grinding hard for the past five years, juggling family, business, and content creation, and it's time for a short reset. I'll still be dropping Weld Wednesdays with AWS, but the weekly episodes and State of the Arc are on pause through July and August. In this episode, I explain why I'm stepping back, what's ahead for the show, and how you can stay connected in the meantime. This isn't goodbye—it's just a much-needed breather. See you in September.   Arc Junkies Podcast: Instagram: @Arcjunkiespodcast YouTube: https://www.youtube.com/@arcjunkiespodcast9253 Email: Show@arcjunkies.com LinkedIn: https://www.linkedin.com/in/jason-becker-45407b72?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BKipEwR3uQXCmCjaEfNzo6w%3D%3D Arc Junkies Website: https://arcjunkies.com Arc junkies Merch: https://shop.threadmob.com/arcjunkie/shop/home Underground Metal Works: https://www.underground-metalworks.com/   Friends of the Show: American Welding Society Conferences Weld Summit https://www.aws.org/community-and-events/conferences-and-events/welding-summit/registration#regform Use ARCJUNKIES at Checkout and get a free gift at the event. Outlaw Leather LLC Outlawleather.com Instagram: @outlawleatherusa Use ARCJUNKIES for 15% off all in-stock leather goods   International Welding Bureau Internationalweldingbureau.com   Everlast Welders Instagram: @everlastwelders  YouTube: Everlast Welders         Online: https://bit.ly/37xJstI Use Codeword ARCJUNKIES at checkout to get upgraded to a free Nova Foot Pedal and TIG Torch with the purchase of any machine that comes with a stock foot pedal and TIG Torch. Walter Surface Technologies https://hubs.ly/Q034MdgX0 ISOTUNES: Instagram: @isotunesaudio Online: https://shop.isotunes.com/arcjunkies10.  Use ARCJUNKIES10 at checkout and save $10 on your purchase    

    Fierce Fitness Business Babe Podcast with Melissa Lin
    Ep 344: The Road to $20k Months Starts Today

    Fierce Fitness Business Babe Podcast with Melissa Lin

    Play Episode Listen Later Jun 30, 2025 29:11


    Today, I am diving into how you can start shifting into $20K months in your business. We are going to chat about the biggest shifts I have made to get me to where I am in my business today and how you can start to make these shifts in your own business. I am also going to share some extra tips to help you and your business thrive. Topics we cover include:  Having a strategic plan  Amplify Your Sales Process Creating Next Level Systems Investing in your Business Daily self care Mapping out your month     And so much more!  Times to check out: (7:10) Concepts regardless of where you are in your business (10:33) A strategic plan (13:35) Amplify your sales process (19:42) Support system (23:10) Map out next month   FREEBIES: Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells-fcm     Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz   WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy  The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind  The Caption Capsule https://www.themelissalin.com/captioncapsule   Promo Code: PODCAST to save $$$ on The Caption Capsule!   Find me on social media for more daily content!  Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy