Podcasts about Chapman

Joined on this episode by my man Brandon Chapman! Brandon is the Co-Founder and Instructor of GRIT Fire Training LLC, Driver on Truck 17 in the City of Pittsburgh, Assistant Fire Chief for Stowe Township Fire Department, and firefighter with West Lanham Hills Volunteer Fire Company 28 in Prince George's County, Maryland.With 17 years of combined career and volunteer fire service experience, Brandon has earned a reputation as both a passionate student of the fire service and a respected instructor. As a PA State Suppression Instructor, City of Pittsburgh Recruit School Instructor, and Lead Instructor for Butler County Community College, he has dedicated himself to developing firefighters through realistic training and proven systems.This was a killer conversation as we dove into what it really means to train firefighters with purpose. We talk about predetermined assignments, SOPs, SOGs, JOGs, and why having clear systems in place builds confidence, accountability, and consistency on the fireground. One topic I was especially looking forward to discussing was experience. Brandon has strong opinions on the difference between time served and experience earned. As always, the audience was huge for this one with their big beautiful questions and drove the conversation!!!

Dirty Work Full Show: Abbreviated show with the Giants starting at 4:15, the Boys break down what contract the Giants should try & trade between Adames, Devers, & Chapman, with the Buster Olney report saying that the team is open for business. See omnystudio.com/listener for privacy information.

The Giants' pitching woes continue to plague the team, and this episode of the Murph and Marcus Show delves into the latest developments. Bill Lasky joins the hosts to discuss the team's struggles, including the recent performance of Logan Webb, who's been a bright spot in an otherwise dismal season. The conversation also touches on the trade rumors surrounding the team's big-name players, including Logan Webb and Rafael Devers.The hosts and Bill Lasky discuss the importance of having a defined closer and the challenges that come with it. They also talk about the team's bullpen, which has been inconsistent this season. The conversation highlights the need for the Giants to address their pitching issues and make some tough decisions about their roster. The hosts also discuss the trade deadline and the possibility of the team moving some of its big-name players.One of the key points of discussion is the trade value of Logan Webb, who's under contract for two more years. The hosts and Bill Lasky weigh in on whether the Giants should listen to trade offers for their ace pitcher. They also discuss the team's other big-name players, including Rafael Devers and Matt Chapman, and whether they're worth keeping or trading.If you're a Giants fan, you won't want to miss this episode of the Murph and Marcus Show. The hosts and their guest dive into the latest news and analysis, providing insight into the team's struggles and the potential solutions. Tune in to hear their thoughts on the trade deadline, the team's pitching woes, and the future of the Giants' roster.See omnystudio.com/listener for privacy information.

The Giants are making it known that they are open to trading three of their highest-paid position players: Devers, Chapman, and Adames: who would YOU move on from? And is Logan Webb also on the block? Given SF struggles, JD and Silver weigh the value of moving talent for prospects and the message it gives the fanbase.See omnystudio.com/listener for privacy information.

The Giants' pitching woes continue to plague the team, and this episode of the Murph and Marcus Show delves into the latest developments. Bill Lasky joins the hosts to discuss the team's struggles, including the recent performance of Logan Webb, who's been a bright spot in an otherwise dismal season. The conversation also touches on the trade rumors surrounding the team's big-name players, including Logan Webb and Rafael Devers.The hosts and Bill Lasky discuss the importance of having a defined closer and the challenges that come with it. They also talk about the team's bullpen, which has been inconsistent this season. The conversation highlights the need for the Giants to address their pitching issues and make some tough decisions about their roster. The hosts also discuss the trade deadline and the possibility of the team moving some of its big-name players.One of the key points of discussion is the trade value of Logan Webb, who's under contract for two more years. The hosts and Bill Lasky weigh in on whether the Giants should listen to trade offers for their ace pitcher. They also discuss the team's other big-name players, including Rafael Devers and Matt Chapman, and whether they're worth keeping or trading.If you're a Giants fan, you won't want to miss this episode of the Murph and Marcus Show. The hosts and their guest dive into the latest news and analysis, providing insight into the team's struggles and the potential solutions. Tune in to hear their thoughts on the trade deadline, the team's pitching woes, and the future of the Giants' roster.See omnystudio.com/listener for privacy information.

In hour 1, Spadoni and Shasky discuss the report from Buster Olney that the Giants are willing to listen to offers on their three stars.

The Giants are making it known that they are open to trading three of their highest-paid position players: Devers, Chapman, and Adames: who would YOU move on from? And is Logan Webb also on the block? Given SF struggles, JD and Silver weigh the value of moving talent for prospects and the message it gives the fanbase.See omnystudio.com/listener for privacy information.

Episode 627: A series win for the Red Sox feels like a confusing process in 2026. Stories about the Sox have given the guys plenty of news to react to, and the latest batch continues to highlight just how dysfunctional the front office has become. Sam Kennedy's quotes about selling in early June brought the reality of the season into sharp focus, leaving the boys asking whether simply winning series is what fans should even want for the rest of the year. The team's recent form won't stop Jared, Steve, and Tyler from heading to AMB. They recap their latest Fenway Friday experience—including an interview that will be released soon! Trade rumors continue to swirl, highlighted by Aroldis Chapman calling out Yankees GM Brian Cashman. Willson Contreras has carried the Red Sox on his back all season, and the crew weighs the risk of trading him while he still has control left on his contract. The Tartan Army's takeover of Fenway during Sunday Night Baseball took center stage, sparking a plea to bring them back for the next series against the Blue Jays. Stevie Stats drops some eye-popping numbers that may cause early-onset baldness, and for the first time in a long time, the Klark's Ketchup MVP is handed out. 00:00:00 - Section 10 Discord, Elite00:03:36 - AMB Fridays00:07:33 - An Interesting Sighting at Fenway00:12:41 - Sam Kennedy's Quotes | Do We Want Sam on The 10? Let Us Know in the Comments00:19:22 - Pedroia Says No to the Sox00:28:44 - Laughing Stock of the League (Again)00:42:08 - Sox Win a Series?? + Sox in the Box00:54:43 - Sunday Night Sox00:55:07 - Taikus01:00:51 - What Are We Rooting For This Year?01:01:57 - Say Sorry to Chapman, Cashman01:06:34 - Team Extreme at AMB 01:10:37 - Brian Abraham Interview Coming Soon…01:15:46 - What Would the Red Sox Be Without WC-40?01:22:15 - Would You Consider Trading WC-40?01:25:05 - Jared's Bad Take01:31:52 - Scot Sox01:44:34 - Bowser and Romy Coming to Save the Season?01:50:49 - Roman Anthony, Mob Boss02:00:41 - 0-37 When Down 3+ Runs This Year02:02:27 - Klark's Ketchup MVP Vote02:20:28 - Stop and Shop02:25:42 - Weather Lookahead02:28:50 - Predictions | Bring the Scots Back to AMB02:37:09 - Final Thoughts  Get your Sea Dogs Tickets For Section 10 Night! https://www.gofevo.com/event/Section10TixJerz2026?_gl=1*1yekqqg*_gcl_au*MTYwNDc4MDMyNi4xNzc5MTQxOTkw*_ga*MTQ4ODcyNDk0NC4xNzc5MTQxOTkw*_ga_HBHG8ES33G*czE3NzkxNDE5ODkkbzEkZzEkdDE3NzkxNDIyMTgkajYwJGwwJGgw We're looking for an intern to help cut clips from our shows! Interested? Send an email to Section10intern@gmail.com with examples of your work. SECTION 10 MERCH IS HERE: ⁠https://section10merch.com⁠ Trade $20 Get $20 on Kalshi - ⁠http://kalshi.com/r/SECTION10⁠  Get Blue Moon Non-Alcoholic Belgian White Belgian-Style Wheat Brew delivered by visiting ⁠http://get.bluemoonbeer.com/JARED⁠ for delivery options Find out why Nutrafol is the best-selling hair growth supplement brand. Visit Nutrafol.com and enter promo code SECTION10 for $10 off your first month's subscription and free shipping. Discover upgraded basics, fresh styles, and more at http://mackweldon.com Plus, get 20% off your first order of $125 or more with code SECTION10. This episode of Section 10 is sponsored by BetterHelp. Sign up and get 10% off at https://BetterHelp.com/ROCKET #ad  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do members of the Audacy Pittsburgh office have and KNOW how to use jumper cables? How much would you give up for Aroldis Chapman? Joe would give up any prospect not named Seth Hernández. Joe thinks Chapman would bring great energy. Ben Cherington said that Konnor Griffin has started his throwing progression.

Evan Roberts and Tiki Barber capture New York at full boil as the Knicks sit one win away from an NBA championship and fans wrestle with the reality of a title drought finally nearing its end. From bachelor party plans being reshaped around the game to wild ticket prices in San Antonio, the hour is filled with the emotion, urgency, and chaos that only a Knicks closeout chance can create. The conversation expands into where OG Anunoby's unforgettable tip belongs in New York sports history, how it compares to legendary moments from the Giants, Mets, Yankees, Rangers, and Islanders, and whether a future Jets Super Bowl run would be even bigger for the city. The guys also react to Aroldis Chapman wanting an apology from the Yankees, debate whether fans would ever accept him back, and sort through what real Knicks fandom looks like in a city ready to explode.

Evan Roberts and Tiki Barber shift from Knicks fever into a heated debate over Aroldis Chapman and whether the Yankees should even consider bringing him back. Chapman's demand for an apology from the organization opens up a bigger conversation about trust, baggage, bullpen needs, and why some fans believe his numbers should not matter.

(00:00) Zolak & Bertrand start the hour talking about the World Cup and what games are being played in Boston. They also took calls on Patriots salaries and contracts.(8:57) The guys talk about it being one year after the Devers trade and where are the Red Sox now. Would they want Devers back?(19:14) The guys talk about Chapman says he wants an apology from Cashman if traded to the Yankees and if he would even be traded to the Yankees.(27:31) Taking calls about the Red Sox and talking about Red Sox history.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to a brand-new episode of the WOAFM99 Radio Show and Podcast with your host, MTV EMA nominated and Billboard Top 10 artist Oliver Sean! This week, we are bringing you a heavy-hitting lineup of 'Certified Independent Songs of the Week' from around the globe, alongside an exclusive in-studio guest. Joining Oliver LIVE in the studio today is the phenomenal Kitt Chapman! Tune in for an insider chat about making music, legendary days spent in Hollywood, and a deep dive into the independent music scene.

Carton and the crew discuss the massive influx of Knicks fans traveling to San Antonio and a caller whose Basset Hound predicts NBA outcomes. They also break down Aroldis Chapman's alleged demand for a personal apology from Brian Cashman and cover the latest from the Stanley Cup Finals. 01:14 - Knicks Fans Travel Plans 02:32 - Psychic Dog Game Predictions 09:45 - Debating Jinxes and Superstitions 17:37 - Chapman's Apology Demand 24:04 - Sports Update

On this episode of NYY Takes, Matthew Jarrel, Cameron Toh, Les Williams and Rob Coles discuss the Knicks' 29-point comeback in Game 4 of the NBA Finals, Gerrit Cole's return to the mound and how he is reinventing himself, whether we've seen the last of prime Aaron Judge, and Aroldis Chapman asking for an apology.

Hour 2: Murph & Markus are back at it again, diving into the world of sports and sharing their unfiltered opinions on the latest Giants news. This episode is a must-listen for any baseball fan, as they discuss the team's struggles and potential solutions. Walts Whip Around on a Wednesday asks the tough questions about the most surprising aspect of the 2026 Giants team, with Murph and Marcus weighing in on the team's nucleus of players, including Chapman, Adames, and Devers. They also touch on the offseason moves, including the decision not to add a legitimate closer to the bullpen and the trade deadline. The guys also play a game of "GM" where they imagine themselves running the show and making tough decisions to turn the team around. Murph & Markus are also joined by Mike Krukow to discuss one of the key points of discussion is the team's bullpen, which has been struggling lately. Murph and Marcus talk about the importance of finding a dominant closer and how the current crop of relievers just isn't getting the job done. They also discuss the team's offense, which has been inconsistent, and how they need to find a way to get more timely hits.See omnystudio.com/listener for privacy information.

Hour 2: Murph & Markus are back at it again, diving into the world of sports and sharing their unfiltered opinions on the latest Giants news. This episode is a must-listen for any baseball fan, as they discuss the team's struggles and potential solutions. Walts Whip Around on a Wednesday asks the tough questions about the most surprising aspect of the 2026 Giants team, with Murph and Marcus weighing in on the team's nucleus of players, including Chapman, Adames, and Devers. They also touch on the offseason moves, including the decision not to add a legitimate closer to the bullpen and the trade deadline. The guys also play a game of "GM" where they imagine themselves running the show and making tough decisions to turn the team around. Murph & Markus are also joined by Mike Krukow to discuss one of the key points of discussion is the team's bullpen, which has been struggling lately. Murph and Marcus talk about the importance of finding a dominant closer and how the current crop of relievers just isn't getting the job done. They also discuss the team's offense, which has been inconsistent, and how they need to find a way to get more timely hits.See omnystudio.com/listener for privacy information.

The fastest way to spot a broken housing market is brutally simple: compare home prices to incomes. When that price-to-income ratio, often called the median multiple, shoots from a normal “3” to “11” or “12,” you are not looking at a minor housing shortage. You are looking at a system that no longer works for the middle class. We unpack what the latest Demographia housing affordability data says about the US and other high-cost countries, and why “impossibly unaffordable” has become the most accurate label for places people love and can't afford.We keep coming back to a core point that gets lost in most affordable housing debates: land affordability. It often does not cost wildly more to build a home in one region than another, but the lot can be exponentially more expensive when zoning regulations and urban containment policies choke off supply. We talk through the planning logic behind pushing density, why it can feel like “file cabinet living” to actual households, and why the people who keep cities functioning, including teachers, nurses, and firefighters, get priced out first.Then we layer in the biggest shift in work-life in a generation: remote work. We explore why policy still acts like it is 2019, how return-to-office pressure connects to empty downtown offices, and why households are already creating their own solution by moving to metros with sane median multiples in the South and Midwest. We also dig into real fixes that can scale, from allowing more land for family housing to practical regional options like manufactured homes, plus the limits of ADUs when the goal is for-sale homeownership and wealth building.If housing is the foundation for family formation, community roots, and long-term stability, what happens when ownership becomes out of reach? Listen, share this with someone trying to buy their first place, and then subscribe and leave a review with your take: what policy change would lower housing costs where you live?Support Our WorkThe Center for Demographics and Policy focuses on research and analysis of global, national, and regional demographic trends and explores policies that might produce favorable demographic results over time. It involves Chapman students in demographic research under the supervision of the Center's senior staff.Students work with the Center's director and engage in research that will serve them well as they look to develop their careers in business, the social sciences, and the arts. Students also have access to our advisory board, which includes distinguished Chapman faculty and major demographic scholars from across the country and the world.For additional information, please contact Mahnaz Asghari, Associate Director for the Center for Demographics and Policy, at (714) 744-7635 or asghari@chapman.edu.Follow us on LinkedIn:https://www.linkedin.com/company/the-feudal-future-podcast/Tweet thoughts: @joelkotkin, @mtoplansky, #FeudalFuture #BeyondFeudalism #centerfordemographicspolicy #chapmanuniversityLearn more about Joel's book 'The Coming of Neo-Feudalism': https://amzn.to/3a1VV87Sign Up For News & Alerts: http://joelkotkin.com/#subscribeThis show is presented by the Chapman Center for Demographics and Policy, which focuses on research and analysis of global, national and regional demographic trends and explores policies that might produce favorable demographic results ov...

Pastor Chapman "Whats In Your Garden"

(00:00) The guys talk about Fred's phone issues, landlines, how Fred is handling his phone issues, the live auction the guys were at, if Fred should go to the store or not to get it fixed, how Fred will get treated at the store, how many people were trying to call Fred yesterday at the Golf Tournament, Fred going to a baseball game, and trying to balance going to the store and the game(20:19.449)(35:29.898) WHAT HAPPENED LAST NIGHT: Game 3 of the NBA finals and the ticket prices to get into the game, tickets to other events, the demand for the tickets, The Knicks erased a big first quarter lead before half time, Victor Wembanyama non-foul call, Josh Hart running into Luke Kornet, amazing back and forth 4th Quarter, 115-111 win by the Spurs to make the series 2-1, Knicks not being able to sweep anymore, Knicks fan's arrogance, the officiating last night, difference between free throws in second half, plus the Red Sox lose to the Rays, the Red Sox offense struggles again, the possibility of firing Breslow before trade deadline, trading Chapman, and the Red Sox chances of going on a win streakPlease note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do expensive corporate recognition programs, automated anniversary emails, and branded company swag so frequently fail to keep employees from walking out the door? In this episode, host Dave Bookbinder sits down with renowned psychologist, leadership expert, and bestselling author Dr. Paul White. Together, they pull back the curtain on the global phenomenon he co-authored with Dr. Gary Chapman: The 5 Languages of Appreciation in the Workplace (over 800,000 copies sold at the time of recording). Dave and Dr. White dive deep into the data-backed science of human motivation, drawing a sharp line between performance-based recognition and person-based appreciation. Whether you are managing a Fortune 500 team, navigating a complex family business, or leading a fully remote workforce, this episode provides the ultimate roadmap to drastically reducing turnover and boosting discretionary effort.

Your brain is wired to find patterns. That's mostly a good thing... until it's not. This episode breaks down illusory correlation: why your team sees connections that aren't there, and what you can do to stop making decisions based on a handful of vivid moments dressed up as a trend.Have you ever watched your team make a confident product decision based on a pattern that, when you actually look at the data, barely exists?Illusory correlation is the bias that turns coincidence into conviction. When two things happen close together -- even just once or twice -- our brains quietly file them as connected. The concept was first identified by psychologist Loren J. Chapman in 1967, who noticed that trained clinical professionals were reporting patient behavior patterns that statistically didn't exist. The problem isn't laziness or bad intent. It's just how human memory works. Rare or distinctive events get stored differently, and when two unusual things co-occur, the brain treats that pairing as meaningful -- even when it's pure chance.In product and design work, this plays out constantly and in ways that feel completely legitimate. A feature ships and traffic ticks up the next day, so the launch gets the credit -- even though a competitor was down and marketing ran a campaign. Six user interviews produce two mentions of a feature, and suddenly that feature defines the whole persona. A few support tickets from one customer segment, and that segment becomes "a tough audience." The misses get forgotten. The hits stack up. And the team ends up navigating by a pattern that was never really there. This episode breaks down how illusory correlation sneaks into your metrics, your research, and your team dynamics -- and gives you a few concrete habits to start catching it before it shapes your roadmap. Give it a listen.Topics:• 02:20 – Personal story: the engineering lead I had all wrong• 04:29 – What is illusory correlation?• 04:46 – The origin: Chapman's 1967 research• 06:19 – Hamilton & Gifford: how the bias distorts how we see groups• 07:10 – Kahneman & Tversky: why illusory correlations stick• 07:50 – How it shows up in your product metrics• 08:23 – The A/B testing problem• 09:00 – How it distorts how teams think about people and segments• 09:26 – How it corrupts user research• 09:50 – Engineering superstitions and team dynamics• 10:27 – Why more data isn't always the fix• 11:00 – Five habits to fight illusory correlation—Thanks for listening! We hope you dug today's episode. If you liked what you heard, be sure to like and subscribe wherever you listen to podcasts! And if you really enjoyed today's episode, why don't you leave a five-star review? Or tell some friends! It will help us out a ton.If you haven't already, sign up for our email list. We won't spam you. Pinky swear.• ⁠⁠⁠⁠Get a FREE audiobook AND support the show⁠⁠⁠⁠• ⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠Check out show transcripts⁠⁠⁠⁠• ⁠⁠⁠⁠Check out our website⁠⁠⁠⁠• ⁠⁠⁠⁠Subscribe on Apple Podcasts⁠⁠⁠⁠• ⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠• ⁠⁠⁠⁠Subscribe on Stitcher⁠

Today, we welcome Cole Chapman of High Hill Cannabis!High Hill Farms is a fully permitted, owner-operated cannabis farm nestled in the Foothills of the Sierra Nevada. Spanning 15,000 sq ft, we cultivate 100% organic, sustainable, and regenerative cannabis in native soil. Our plants thrive in greenhouses, basking in natural sunlight, with cool nights and warm days contributing to the exceptional quality of the cannabis we produce. Committed to a healthy, clean lifestyle, we prioritize environmental stewardship and holistic practices to ensure that every product is pure, safe, and reflects our dedication to wellness. I'm passionate about creating, building, and collaborating with nature and community to achieve shared success. For me, it's not about profit, but about fostering a sustainable future for everyone who supports the brand

Toby Chapman from OC&C Strategy returns to the PPW Pod for a follow-up on last year's debate around AI and real estate marketplaces. A year on from his "AI truck" prediction, Ed, Simon and Toby unpack why share prices are down 30-50%, whether portals are undervalued or were overvalued, and where the real existential risks actually lie.Chapters:00:00 Intro01:03 Has the AI truck hit? Investor markets vs operating performance04:49 Undervalued today, or overvalued in the past?07:54 OC&C research: where does the industry think the risk is coming from?12:12 Integrate with the AI labs (Chat GPT etc.) or stay out like CoStar & Airbnb?17:18 Why aren't portals shaping the AI narrative themselves?21:01 Simon's pushback: are we having the wrong conversation entirely?25:18 Will OpenAI build a vertical property portal? (Spoiler: probably not)29:00 The whole property buying journey — portals' real battleground31:01 Lead attribution, the trust dilemma & whose side is the portal on?38:00 The generational shift — are portals built for the wrong audience?42:29 Toby's counter: leaders double down, opportunity beyond search & discovery44:15 Wrap-up — reconvene this time next yearGuest: Toby Chapman, Partner at OC&C Strategy Consultants — https://www.linkedin.com/in/toby-chapman-8a559a15/Presented by:- Edmund Keith — https://www.linkedin.com/in/edmund-keith/- Simon Baker — https://www.linkedin.com/in/stbaker/

Episode 625: A series left unfinished in the Bronx has the Pod asking even more questions about the 2026 Red Sox. Trade Rumor Season has officially arrived following the news that All-Star closer Aroldis Chapman is on the trade block. The Buy vs. Sell debate surrounding the trade deadline continues, along with discussion of the fallout from Brayan Bello's demotion to Triple-A. Steve answers for his weather-prediction debacle and shares stories from Yankee Stadium during Game 1 of the series. WC-40's performance with runners in scoring position continues to earn praise from everyone on the podcast, as does Chapman's gritty performance on one leg in New York. The conversation takes a turn during the Game 3 discussion, as concerns continue to grow over Marcelo Mayer's lack of power and Justin Slaten's recent blowups heading into trade deadline season. Tune in as the guys preview the upcoming series against the Tampa Bay Rays, and let's all find out whether the Tampa Bay weather will allow the local nine to get all three games played inside the new-and-improved Tropicana Field. 00:00:00 - It's Officially Trade Rumors SZN  00:07:11 - Finding Love in Worcester, Massachusetts   00:11:31 - Roman Anthony's Cast Keeps Growing  00:15:54 - Friendly's Nostalgia  00:21:58 - Red Sox-Yankees, no juice in 2026 00:25:18 - A Weather Weekend Debacle  00:37:49 - Game 1 vs Yankees  00:41:00 - Sonny Gray Recap  00:46:22 - Andruw Monasterio's Mega Bomb 00:48:57 - WC-40's Renaissance 01:01:06 - Keeping Track of The Ketchup   01:04:49 - Chapman vs Volpe  01:15:05 - Aroldis Chapman's Next Team?    01:26:19 - Stevie P in The Bronx + Tyler In The Bronx??? 01:41:27 - Game 3 vs Yankees   01:42:15 - Ranger Suarez Recap    01:46:25 - That 8th Inning… 01:48:59 - Sox Improving on ABS?   02:00:19 - Marcelo Mayer's Power Outage 02:07:11 - T's Technical Freakout  02:08:59 - Stop And Shop  02:17:34 -  Weather Lookahead  02:21:41 -  Predictions 02:26:10 - Final Thoughts SECTION 10 MERCH IS HERE: https://section10merch.com Trade $20 Get $20 on Kalshi - http://kalshi.com/r/SECTION10  Get Blue Moon Non-Alcoholic Belgian White Belgian-Style Wheat Brew delivered by visiting http://get.bluemoonbeer.com/JARED for delivery options Find out why Nutrafol is the best-selling hair growth supplement brand. Visit Nutrafol.com and enter promo code SECTION10 for $10 off your first month's subscription and free shipping. Upgrade your wallet today! Get up to 40% off @ Ridge during their Father's Day Sale when you go to https://www.Ridge.com/SECTION10 #Ridgepod #Ad  New customers get 40% Off with code SECTION10 at GLD.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Trade rumors around Aroldis Chapman have started and many teams are interested. What can the Red Sox get in return for Chapman? Does John Henry attending a game mean anything?

Arcand and Lyons start the last hour with wondering whether or not the NBA has become weaker and if teams are getting punished or not. What is going on with the Chapman injury and could this lead to another controversial conversation? And Would you bring Stefon Diggs back to the Patriots?

Former Atlanta Falcons On SI alum and current AJC beat writer Daniel Flick joins the Falcons podcast to break down the Falcons' offseason. Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! ⁠⁠⁠⁠https://link.prizepicks.com/LME0/SCOTTKENNEDY⁠⁠⁠⁠ Become a Member of the Falcons Podcast: ⁠⁠⁠⁠https://www.youtube.com/channel/UCExH7g8jWCX0Wb5p6Jd9FwA/join⁠⁠⁠⁠ For More Atlanta Falcons News: ⁠⁠⁠⁠https://www.si.com/nfl/falcons/onsi⁠⁠⁠⁠ Nick Kendell: ⁠⁠https://x.com/NickKendellMHH⁠⁠ Scott Kennedy: ⁠⁠https://www.youtube.com/c/scottkennedy?sub_confirmation=1 ⁠⁠ Garrett Chapman: ⁠⁠https://x.com/gchapatl⁠⁠ #Falcons #AtlantaFalcons #DirtyBirds Learn more about your ad choices. Visit megaphone.fm/adchoices

In Hour 2, Willard and Grandi go back and forth about what Tony Vitello's future will be like with the Giants, and if he'll finish out his contract as manager. They also break down the recent article that detailed Matt Chapman's threats. Willard also continues breaking down the Giants positives. 

⚠️ Content Warning This episode contains open discussions about mental health, self harm, suicide attempts, and other heavy topics. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.au— She's been riding waves professionally for two decades, shaping young minds in the classroom, and somehow making it all look effortless. But in this episode, my sister Sophia Chapman pulls back the curtain on the reality behind that life.Sophia has been sponsored by Roxy for 20 years, one of the most enduring partnerships in Australian women's surfing, and she's built a second life as a primary school teacher pouring into the next generation every single day. But this conversation goes somewhere different.We go deep, and I mean really deep, on Sophia's mental health journey, the battles she's fought privately, and the experiences she's never spoken about publicly before. This is a raw, honest, and at times heavy conversation between two siblings who love each other and wanted to finally tell the truth.In This Episode We CoverSophia's 20-year journey with Roxy and what that sponsorship has really meantBalancing a pro surf career with a full-time teaching careerThe mental health struggles Sophia has faced behind the scenesHer personal experiences with crisis and recoveryWhat has helped, what hasn't, and where she's at todayThe pressure of appearing fine when you're notWhat she wants other people going through hard times to knowA Note From UsWe mention throughout this episode that if the topics feel too heavy, please pause and come back when you're ready. We also reference Lifeline (13 11 14) during the episode itself. Please save that number. You never know when you or someone you love might need it.Resources

⚠️ Content Warning This episode contains open discussions about mental health, self harm, suicide attempts, and other heavy topics. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. There is no rush. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.au— She's been riding waves professionally for two decades, shaping young minds in the classroom, and somehow making it all look effortless. But in this episode, my sister Sophia Chapman pulls back the curtain on the reality behind that life.Sophia has been sponsored by Roxy for 20 years, one of the most enduring partnerships in Australian women's surfing, and she's built a second life as a primary school teacher pouring into the next generation every single day. But this conversation goes somewhere different.We go deep, and I mean really deep, on Sophia's mental health journey, the battles she's fought privately, and the experiences she's never spoken about publicly before. This is a raw, honest, and at times heavy conversation between two siblings who love each other and wanted to finally tell the truth.In This Episode We CoverSophia's 20-year journey with Roxy and what that sponsorship has really meantBalancing a pro surf career with a full-time teaching careerThe mental health struggles Sophia has faced behind the scenesHer personal experiences with crisis and recoveryWhat has helped, what hasn't, and where she's at todayThe pressure of appearing fine when you're notWhat she wants other people going through hard times to knowA Note From UsWe mention throughout this episode that if the topics feel too heavy, please pause and come back when you're ready. We also reference Lifeline (13 11 14) during the episode itself. Please save that number. You never know when you or someone you love might need it.Resources

Spadoni and Shasky discuss the Giants loss to their old friend Kyle Harrison, Chapman has complained about fan reaction to his bad play and the guys dive into what is appropriate in "boo" culture. Grant Cohn joins the show to discuss Niners OTA's.

05-31-26 Sanctuary Service, Everything, Everywhere, All at Once - Rev. Nicole Chapman-Farley, Alex Barnes, M.Div.

2026 3-STEP & SAX | DJ AND SAXOPHONE LIVE SET | THE BEST 3-STEP AFROHOUSE MIX | BLAQROSE SUPREME & AKEEM BURKE. Special Thanks To O. Chapman on the drone and Akeem Burke on the Saxophone. If You Want, Buy Me A Coffee: buymeacoffee.com/blaqrosesupreme Subscribe and Listen to the Blaqrose Supreme's Podcast HERE:

The Bancroft Brothers go way back to 2014 for this Flashback Friday episode with the legendary director Brenda Chapman. She discusses her early story years and Tony gushes about working with her for 3 months on The Lion King. Many references are made to the late great Roger Allers too, as he was a huge influence on Chapman. Oh, and has anyone heard about her directing of Dreamworks' Prince of Egypt and Pixar's Brave? Well, you will here! Check out this episode on iTunes, Spotify, and wherever you get your podcasts.

The second week of the media-observable periods of OTAs is in the books for the Atlanta Falcons. Garrett Chapman is here to discuss the takeaways from Wednesday's practices and discuss what he learned. Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! ⁠⁠⁠https://link.prizepicks.com/LME0/SCOTTKENNEDY⁠⁠⁠ Become a Member of the Falcons Podcast: ⁠⁠⁠https://www.youtube.com/channel/UCExH7g8jWCX0Wb5p6Jd9FwA/join⁠⁠⁠ For More Atlanta Falcons News: ⁠⁠⁠https://www.si.com/nfl/falcons/onsi⁠⁠⁠ Nick Kendell: ⁠https://x.com/NickKendellMHH⁠ Scott Kennedy: ⁠https://www.youtube.com/c/scottkennedy?sub_confirmation=1 ⁠ Garrett Chapman: ⁠https://x.com/gchapatl⁠ #Falcons #AtlantaFalcons #DirtyBirds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's 30 Minute Thursday, Jason Tartick is joined by The Curious Canadian to break down the biggest moments from his emotional and revealing conversation with Michael Allio and esthetician Jadé Marie Chapman.Jason and David unpack Michael's journey through grief, fatherhood, healing, dating in the public eye, and what stood out most from Michael and Jadé's relationship dynamic. They also discuss the business side of influencing, modern relationships, and why audiences connected so deeply with the episode.Plus, Jason shares stories from his recent trip to Portugal — including travel highlights, cultural observations, food, and a few unexpected moments along the way.The guys also hit the latest pop culture headlines, social media conversations, and trending reality TV drama in another classic 30 Minute Thursday episode.

Dr. Gary Chapman and Dr. Shannon Warden compare family life to renovating a home — you need a good “blueprint” or plan for how you want your family to grow, and a solid foundation of godly character traits like kindness, love, forgiveness, building trust, building connection, and having fun together. Parents and kids need to be “all in” and working as a team to instill these traits into their relationships. Dr. Chapman also talks about the 5 Love Languages, and Dr. Warden shares several stories about parenting her own children. Receive the book The DIY Guide to Building a Family That Lasts and an audio download of "Tips for Building a Healthy Family" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

The Atlanta Falcons have several looming free agents, and Garrett Chapman outlined which should take priority for extensions this summer. He provided listeners with the latest update on James Pearce Jr. Sign up for PrizePicks with code: HMA and get $50 in lineups instantly when you play your first $5+ lineup! ⁠⁠https://link.prizepicks.com/LME0/SCOTTKENNEDY⁠⁠ Become a Member of the Falcons Podcast: ⁠⁠https://www.youtube.com/channel/UCExH7g8jWCX0Wb5p6Jd9FwA/join⁠⁠ For More Atlanta Falcons News: ⁠⁠https://www.si.com/nfl/falcons/onsi⁠⁠ Nick Kendell: https://x.com/NickKendellMHH Scott Kennedy: https://www.youtube.com/c/scottkennedy?sub_confirmation=1 Garrett Chapman: https://x.com/gchapatl #Falcons #AtlantaFalcons #DirtyBirds Learn more about your ad choices. Visit megaphone.fm/adchoices

We recently started a series within the larger episode of the podcast called the People and Performance Playbook. The episodes are a little shorter, but packed filled with insight from the experts at Chapman & Co. Leadership Institute. Chapman & Co. was founded by our late CEO and Chairman Bob Chapman to bring Truly Human Leadership to organizations around the world. You can learn more about them at ccoleadership.com. On this installment, we hear again from Andrew Barenz and Mike Budden as they expand upon the most recent newsletter article, "What is the Cost of One-Dimensional Leadership in Your Organization?" Chapman & Co. has identified four styes of leadership, which Andrew and  Mike discuss. You can subscribe to the People and Performance Playbook Newsletter when you follow Chapman and Co. on Linkedin.

A half-century is long enough for a community to transform, but not long enough for the origin story to stay intact without receipts. We walk through one of the first comprehensive efforts to measure Iranian Americans in the United States, then pressure-test the findings with sharp audience questions and personal reflections that put real faces behind the charts. We talk about how Iranian immigration stretches back further than most people assume, why the 1980s become the biggest decade, and how politics and policy show up in the data. We also unpack the difference between arriving as an immigrant versus entering as a student or visitor and later adjusting status, a key detail for understanding why education and career trajectories look the way they do today. Along the way, we explain why census ancestry data often tells a clearer story than categories that do not reliably capture Iranian identity. Then we shift from migration to outcomes: where Iranian Americans live now, what aging and fertility convergence mean for the next generation, and why educational attainment stands out nationally. We also get real about culture and identity, including language at home, intermarriage, multiracial self-identification, and the “third-generation return” where descendants go searching for history and Farsi later in life. A clinician adds a vital layer on mental health, generational gaps, and the hidden costs that can sit alongside visible success, while an entrepreneur shares an unforgettable arrival story that ties immigrant adaptation to pivotal moments in American history. If you care about Iranian American demographics, immigration policy, assimilation, language retention, and community economic impact, this conversation gives you both a framework and a human narrative. Subscribe, share this with someone who debates the numbers, and leave a review with the question you want the next study to answer.Support Our WorkThe Center for Demographics and Policy focuses on research and analysis of global, national, and regional demographic trends and explores policies that might produce favorable demographic results over time. It involves Chapman students in demographic research under the supervision of the Center's senior staff.Students work with the Center's director and engage in research that will serve them well as they look to develop their careers in business, the social sciences, and the arts. Students also have access to our advisory board, which includes distinguished Chapman faculty and major demographic scholars from across the country and the world.For additional information, please contact Mahnaz Asghari, Associate Director for the Center for Demographics and Policy, at (714) 744-7635 or asghari@chapman.edu.Follow us on LinkedIn:https://www.linkedin.com/company/the-feudal-future-podcast/Tweet thoughts: @joelkotkin, @mtoplansky, #FeudalFuture #BeyondFeudalismLearn more about Joel's book 'The Coming of Neo-Feudalism': https://amzn.to/3a1VV87Sign Up For News & Alerts: http://joelkotkin.com/#subscribeThis show is presented by the Chapman Center for Demographics and Policy, which focuses on research and analysis of global, national and regional demographic trends and explores policies that might produce favorable demographic results over time.

Dr. Roto reveals the Fantasy Baseball News & Injury Updates that are changing player values right now — and exactly who you should add, hold, or sell to put your team in position to win your championship.From major injuries to trade rumors, bullpen role changes, and breakout performances, this episode gives you the actionable fantasy baseball moves you need to stay ahead of your league.If you play fantasy baseball, this is your weekly edge on player value shifts, waiver wire decisions, and trade strategy.Follow the Podcast and Subscribe on YouTube for daily fantasy wins → https://www.youtube.com/channel/UCzle29nqMfilVQo1TJSbwDQ?sub_confirmation=1Players Covered:Aroldis ChapmanDylan CeaseCole RagansJacob MisiorowskiJeremy PeñaJosh HaderHunter BrownGerrit ColeTrent GrishamJustin SlatenGarrett WhitlockWhat You'll Learn:  Fantasy baseball injury news & IL updates  MLB trade rumors impacting fantasy value  Closers changing roles Buy low / sell high fantasy baseball strategy  Pitcher injury updates  Waiver wire & roster management decisions  Breakout pitching performances  Astros & Yankees playoff outlook shifts ⏱️ Timestamps00:00 – Fantasy Baseball News & Injury Updates00:24 – Red Sox trade buzz + Aroldis Chapman rumors00:56 – Padres linked to Chapman + bullpen playoff implications01:16 – Fantasy fallout: Garrett Whitlock vs Justin Slaten01:38 – Dylan Cease hamstring injury 02:36 – Max Scherzer injury + Blue Jays struggles03:02 – Cole Ragans elbow discomfort + rehab setback04:09 – Jacob Misiorowski breakout dominance05:23 – Astros updates: Jeremy Peña return + lineup boost05:44 – Hunter Brown rehab + Josh Hader nearing return06:29 – Astros fantasy buy window (Brown, Hader, Peña)06:51 – Yankees update: Gerrit Cole return progression07:18 – Yankees playoff push + injury context08:17 – Fantasy stock watch: Trent Grisham heating upVisit our website: https://drroto.comFollow us on X: Dr. Roto: https://x.com/DrRoto_com

Dr. Gary Chapman and Dr. Shannon Warden compare family life to renovating a home — you need a good “blueprint” or plan for how you want your family to grow, and a solid foundation of godly character traits like kindness, love, forgiveness, building trust, building connection, and having fun together. Parents and kids need to be “all in” and working as a team to instill these traits into their relationships. Dr. Chapman also talks about the 5 Love Languages, and Dr. Warden shares several stories about parenting her own children. Receive the book The DIY Guide to Building a Family That Lasts and an audio download of "Tips for Building a Healthy Family" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Real connection happens when you master the personal, powerful way your partner uniquely receives love. That's when love moves from routine to remarkable.If you are one of the 20 million readers of Dr. Gary Chapman's The 5 Love Languages®, you already know that love isn't one-size-fits-all. This framework provides us with a great place to start, but many couples have found there's still more to learn about how to fill up each other's love tank.Our guests for this episode are experts on this topic who have teamed up with Dr. Chapman to bring us the long-awaited sequel to his renowned original guide. Drs. Les and Leslie Parrott are psychologists, speakers, and #1 New York Times best-selling authors of numerous books, including Saving Your Marriage Before It Starts. This married couple not only share the same name, but also a passion for helping others build healthy relationships.In this episode, you'll hear:How to go beyond your spouse's Love Language™A rundown of the dialects your partner may be “speaking”The one question that will transform your relationshipAnd more!For Mark and I, understanding our Love Languages™ has been instrumental in transforming how we express our love for one another. We hope this conversation is a helpful resource as you seek to understand and connect with your spouse on a deeper level!Find resources mentioned and more in the show notes: jillsavage.org/les-leslie-parrott-299Check out our other resources:Mark and Jill's Marriage StoryMarriage CoachingMarriage 2.0 IntensivesSpeaking ScheduleBook Mark and Jill to SpeakOnline CoursesBooks Marriage Resources:Infidelity RecoveryFor Happy MarriagesFor Hurting MarriagesFor Marriages Where You're the Only One Wanting to Get Help Mom Resources:New/Preschool MomsMoms with GradeschoolersMoms with Teens and TweensMoms with Kids Who Are LaunchingEmpty Nest Moms

On this episode of Trading Secrets, Jason Tartick sits down with one of social media's most emotionally honest couples — Michael Allio and Jade Marie Chapman.Michael opens up about his deeply personal new book, Where the Wild Heart Grows, inspired by conversations with his son James about grief, healing, and life's hardest transitions after losing his wife Laura. Together, Michael and Jade share how friendship became love, why they left the Hollywood lifestyle behind for a quieter life in Akron, and what it's really like building a blended family rooted in honesty, growth, and emotional intelligence.The conversation also dives into business and entrepreneurship as Jade shares the journey behind building her skincare company from scratch, while Michael gives an update on St. James Therapeutics and the groundbreaking clinical trial results that could help cancer patients manage painful chemotherapy side effects.Plus, the couple talks Bachelor Nation, public relationships, money habits, investing, future marriage plans, and the biggest “trading secrets” they've learned about life, love, and betting on yourself.

Most people who know the five love languages have tried speaking their partner's language — and wondered why it still isn't working. The problem usually isn't the language. It's something underneath it.Dr. Gary Chapman returns with new research showing how personality, empathy, and the subtle dialects within each love language determine whether love actually lands. In this conversation, he and Michael explore why speaking someone's love language can backfire if it runs against their personality, what it looks like to confuse encouragement with pressure, and why the most important question in a marriage might be as simple as "How can I make your life easier?"At 88 years old, Chapman also shares the turning point in his own marriage — a vision of Jesus washing his disciples' feet that changed not his technique, but his posture.Dr. Gary Chapman is a marriage counselor, pastor, and author of The Five Love Languages, which has sold over 20 million copies worldwide, and his newest book, The Love Language That Matters Most.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

What if the anxiety, overthinking, people pleasing, emotional shutdown, hypervigilance, burnout, and relationship struggles you experience today… were never actually "you" to begin with? In this deeply personal and profoundly eye-opening solo episode, Darin Olien dives into the hidden nervous system programming formed between the ages of 0 and 8 that silently shapes our adult lives. Drawing from neuroscience, trauma research, attachment theory, epigenetics, somatic healing, and his own emotional breakthroughs, Darin explores how childhood experiences become subconscious operating systems that influence everything from relationships and stress responses to chronic disease and self-worth. This episode is a powerful roadmap toward healing. Darin breaks down the science behind trauma, the ACE study, nervous system dysregulation, emotional patterning, and neuroplasticity, while also sharing practical tools like somatic experiencing, expressive writing, EMDR, and Internal Family Systems to help listeners begin rewiring their emotional lives from the inside out. What You'll Learn How childhood experiences program the nervous system Why most adult emotional reactions are subconscious survival patterns The connection between trauma, stress hormones, and chronic disease How the nervous system stores emotional experiences in the body Why people pleasing, hypervigilance, burnout, and emotional shutdown develop The science behind neuroplasticity and rewiring the brain What the ACE Study revealed about childhood trauma and adult health How trauma impacts the amygdala, hippocampus, and stress-response systems Why emotional patterns are adaptations, not character flaws How epigenetics can pass trauma responses across generations The role of somatic experiencing in trauma healing Practical tools for emotional regulation and nervous system repair Chapters 00:00:03 – Welcome to SuperLife 00:00:32 – Sponsor: Bite Toothpaste and eliminating toxic plastic exposure 00:02:47 – Darin introduces emotional reactions and nervous system triggers 00:03:15 – A personal story about reacting vs responding in conflict 00:03:50 – Emotional shutdowns, rage, withdrawal, people pleasing, and overcorrection 00:04:19 – Darin's physical pain journey and emotional discoveries in 2025 00:04:42 – Birth trauma, childhood conditioning, and nervous system programming 00:05:04 – Why the ages of 0–8 are the most neurologically influential years 00:05:18 – Theta and delta brainwave states during childhood 00:05:55 – How children absorb emotional patterns without filters 00:06:22 – Childhood experiences becoming subconscious operating systems 00:06:44 – Adults unknowingly living through a 5-year-old nervous system 00:07:12 – Why this episode became deeply personal for Darin 00:07:35 – The neuroscience behind stress responses and emotional conditioning 00:08:17 – Brain development, neuroplasticity, and subconscious programming 00:09:13 – How the HPA axis, amygdala, and prefrontal cortex are shaped early in life 00:09:45 – Core childhood questions that program the nervous system 00:10:29 – Why adult stress responses originate in childhood environments 00:11:05 – Research showing childhood adversity alters brain structure and chemistry 00:11:18 – The ACE Study explained 00:11:49 – Why patients losing weight became emotionally overwhelmed 00:12:18 – The ten categories of adverse childhood experiences 00:13:02 – "The health crisis of America begins in childhood" 00:13:36 – How adverse childhood experiences increase disease risk 00:14:03 – Suicide, alcoholism, autoimmune disease, depression, and trauma correlations 00:14:37 – Chronic disease as a nervous system issue 00:15:04 – Survival mode, inflammation, hormonal dysregulation, and emotional scarcity 00:15:42 – Self-sabotage and emotional coping patterns explained 00:16:02 – Why your emotional patterns are not character flaws 00:16:22 – Childhood survival adaptations and nervous system intelligence 00:16:52 – Hypervigilance, people pleasing, rage, emotional shutdown, and fear 00:17:05 – Sponsor: Manna Vitality and frequency-based wellness 00:18:59 – Epigenetics and inherited trauma responses 00:19:22 – Cortisol regulation genes and hyperactive stress responses 00:19:51 – Holocaust survivors, inherited trauma, and generational nervous systems 00:20:19 – Why healing requires nervous system awareness—not just intellectual understanding 00:20:45 – "You were never supposed to get over it—you were supposed to heal from it" 00:21:01 – Real-life examples of subconscious nervous system programming 00:21:16 – Why receiving compliments can feel unsafe 00:21:30 – Darin's personal struggle with overachievement and scarcity programming 00:22:03 – Emotional neglect, chronic striving, and feeling "not enough" 00:22:16 – The nervous system roots of burnout and exhaustion 00:22:23 – Hair-trigger emotional reactions and hyperactive amygdala responses 00:22:38 – Chronic self-abandonment and losing personal boundaries 00:22:52 – Fear of intimacy, trust issues, and emotional safety 00:23:02 – "The body keeps the score" explained 00:23:22 – Trauma stored in posture, breath, digestion, immunity, and emotional regulation 00:23:43 – Harvard research on trauma-related brain changes 00:24:19 – The radical power of neuroplasticity and nervous system rewiring 00:24:48 – Why healing requires conscious participation 00:25:01 – Darin shares how healing changed decades of emotional pain 00:25:33 – Somatic Experiencing and Peter Levine's trauma work 00:25:57 – How animals discharge stress naturally 00:26:23 – Trauma as incomplete physiological responses frozen in the body 00:26:42 – Why humans suppress emotional discharge 00:27:16 – PTSD research and the effectiveness of somatic experiencing 00:27:41 – A step-by-step somatic grounding practice 00:28:14 – Why healing is more powerful with a regulated person beside you 00:28:38 – EMDR and reprocessing traumatic experiences 00:28:55 – Internal Family Systems and the "parts" inside the psyche 00:29:13 – Inner critics, overachievers, and nervous system adaptations 00:29:39 – Compassionately listening to emotional parts instead of suppressing them 00:29:51 – Expressive writing as a trauma healing practice 00:30:22 – The neuroscience behind emotional journaling 00:30:48 – A four-day expressive writing protocol for healing 00:31:05 – "You are not broken" 00:31:16 – Reprogramming the nervous system through love and safety 00:31:37 – Why deep healing happens in the presence of another regulated person 00:31:52 – Darin considers creating a future healing workshop 00:32:04 – Final reflections: "You are not what happened to you" 00:32:12 – Peace. Love. SuperLife. Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The emotional patterns, fears, reactions, and coping mechanisms that run your adult life are often survival adaptations created by your nervous system during childhood. They are not your identity. They are not permanent. And through awareness, somatic healing, emotional processing, nervous system regulation, and conscious repetition, those deeply rooted patterns can be rewritten into something healthier, freer, and more aligned with who you truly are." Bibliography/Sources Neuroscience & Early Programming Agorastos, A., Pervanidou, P., Chrousos, G. P., & Baker, D. G. (2019). Developmental trajectories of early life stress and trauma: A narrative review on neurobiological aspects beyond stress system dysregulation. Frontiers in Psychiatry, 10, Article 118. https://doi.org/10.3389/fpsyt.2019.00118 Bolton, J. L., Short, A. K., Simeone, K. A., Daglian, J., & Baram, T. Z. (2019). Programming of stress-sensitive neurons and circuits by early-life experiences. Frontiers in Behavioral Neuroscience, 13, Article 30. https://doi.org/10.3389/fnbeh.2019.00030 Shonkoff, J. P., & Boyce, W. T. (2024). Toxic stress and developmental programming of the HPA axis. Annual Review of Developmental Psychology. https://www.annualreviews.org/journal/devpsych Teicher, M. H., & Ohashi, K. (2023). Childhood trauma and reduced hippocampal, anterior cingulate, and corpus callosum volumes. JAMA Psychiatry. https://jamanetwork.com/journals/jamapsychiatry van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking / Penguin. https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ ACE Study & Adverse Childhood Experiences Felitti, V. J. (2002). The relation between adverse childhood experiences and adult health: Turning gold into lead. The Permanente Journal, 6(1), 44–47. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6112216/ Felitti, V. J., & Anda, R. F. (2010). The relationship of adverse childhood experiences to adult health, well-being, social function, and healthcare. In R. Lanius, E. Vermetten, & C. Pain (Eds.), The impact of early life trauma on health and disease (pp. 77–87). Cambridge University Press. https://doi.org/10.1017/CBO9780511777042 Hillis, S., Mercy, J., Amobi, A., & Kress, H. (2023). Economic burden of health conditions associated with adverse childhood experiences among U.S. adults. JAMA Network Open, 6(12). https://jamanetwork.com/journals/jamanetworkopen Liu, Y., Croft, J. B., Chapman, D. P., et al. (2013). Associations between adverse childhood experiences and health outcomes in adults aged 18–59 years. PLOS ONE, 8(3), e58625. https://doi.org/10.1371/journal.pone.0058625 Epigenetics & Trauma Baratta, M. V., et al. (2021). Epigenetics of childhood trauma: Long term sequelae and potential for treatment. Neuroscience & Biobehavioral Reviews, 132, 1049–1063. https://doi.org/10.1016/j.neubiorev.2021.09.043 Jiang, S., Postovit, L., Cattaneo, A., Binder, E. B., & Aitchison, K. J. (2019). Epigenetic modifications in stress response genes associated with childhood trauma. Frontiers in Psychiatry, 10, Article 808. https://doi.org/10.3389/fpsyt.2019.00808 Provençal, N., & Binder, E. B. (2015). The effects of early life stress on the epigenome: From the womb to adulthood and even before. Experimental Neurology, 268, 10–20. https://doi.org/10.1016/j.expneurol.2014.12.001 Healing Modalities — Research Brom, D., Stokar, Y., Lawi, C., et al. (2017). Somatic experiencing for posttraumatic stress disorder: A randomized controlled outcome study. Journal of Traumatic Stress, 30(3), 304–312. https://doi.org/10.1002/jts.22189 Fratarolli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Gilbert, P. (2009). The compassionate mind: A new approach to life's challenges. New Harbinger Publications. https://www.newharbinger.com/9781572248403/the-compassionate-mind/ Justice Resource Institute. (2022). Evaluation of the efficacy of Internal Family Systems (IFS) therapy for trauma-related symptoms among complexly traumatized adults. ClinicalTrials.gov Identifier: NCT05155930. https://clinicaltrials.gov/ct2/show/NCT05155930 Kuhfuß, M., Maldei, T., Hetmanek, A., & Baumann, N. (2021). Somatic experiencing — effectiveness and key factors of a body-oriented trauma therapy. European Journal of Psychotraumatology, 12(1), Article 1929023. https://doi.org/10.1080/20008198.2021.1929023 Levine, P. A. (2010). In an unspoken voice: How the body releases trauma and restores goodness. North Atlantic Books. https://www.northatlanticbooks.com/shop/in-an-unspoken-voice/ Neff, K. D., & Germer, C. K. (2013). A pilot study and randomized controlled trial of the Mindful Self-Compassion Program. Journal of Clinical Psychology, 69(1), 28–44. https://doi.org/10.1002/jclp.21923 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Rodenburg, R., Benjamin, A., de Roos, C., Meijer, A. M., & Stams, G. J. (2009). Efficacy of EMDR in children: A meta-analysis. Clinical Psychology Review, 29(7), 599–606. https://doi.org/10.1016/j.cpr.2009.06.008 Schwartz, R. C. (2021). No bad parts: Healing trauma and restoring wholeness with the Internal Family Systems model. Sounds True. https://www.soundstrue.com/products/no-bad-parts Shapiro, F. (2017). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press. https://www.guilford.com/books/Eye-Movement-Desensitization-and-Reprocessing/Francine-Shapiro/9781462532766  

Hey y'all!Tune in for what is probably the most unhinged (and most fun) episode ever recorded on the BMM podcast because this one is featuring Drewbie Drew.Similar to the Chapman's relationship check-ins, Mikey and Randie interview Drew and ask her to rate them with: thumbs up, middle, or thumbs down on safety, fun, communication, love/connection, and baby Rey.The episode takes many turns (LOL) as the couple discover what Drew really thinks of their parenting and shenanigans.In all, interviewing 7 year olds ain't for the weak! Still, it's a lot of fun and they hope you ask the kids in your life these questions and they hope you enjoy.Follow us on Social MediaThis episode of the Black Millennial Marriage Podcast was edited by Randie Chapman at Wordie Productions www.wordieproductions.comFB: http://bit.ly/BMMonFB IG: http://bit.ly/BMMonIG ContactEmail: blackmilmar@gmail.comLeave a voicemail: 770-750-4098P.S. To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you'll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

In this episode of Talk Nerdy, Cara is joined by British astrophysicist and Royal Society Research Fellow, Dr. Emma Chapman. They discuss her new book The Echoing Universe: How Radio Astronomy Helps Us See the Invisible Cosmos. Releasing in the US tomorrow, 5/19. Follow Emma: @dremmachapman