Be Well and Thrive

Monica Richardson is the founder and executive director of Triangle Area Parent Support (TAPS) which is a non-profit organization built to support new and existing families through the challenges that come with being a parent. She has built this community in order to provide emotional support, educational support, and community support of parents and providers. During our conversation we discuss: - What makes TAPS so vital for new parents - Importance of social support when starting a family - How to build connections between parents in a virtual world - Important resources for new and experienced parents TAPS is providing programming for Spanish, for people expecting a second child, and prenatal programs along with their newborn programs. The best way to contact Monica to learn more or get help are Email - monica@tapsnc.org Fill out a form on the website to receive the newsletter or updates - www.tapsnc.org

Dr. Michael Harris is a bright medical mind in the Triangle with a passion for providing healthcare to those in youth and professional sports with association with multiple professional sports teams in the area as well as a team dedicated to helping youth sport thrive. In this conversation we discuss: - Importance of basic underlying health for improved performance - COVID - 19 basics and how to be prepared and protected - Well care and bringing the human touch back to healthcare The best way to reach him is via Calling the office - 919-238-200 Website - CFPSFM.com Carolina Sports Concussion Clinic Website - https://carolinasportsconcussionclinic.com/ It was an awesome conversation and I look forward to more in the future. If you have any providers you would like highlighted please let us know at info@move1stpt.com. Thank you for listening, please subscribe and rate. Be Well and Thrive!