shape with three sides
POPULARITY
Categories
Going Pro Yoga (Formerly the Yoga Teacher Evolution Podcast)
What if the biggest change in your yoga practice is not a new pose, but a new kind of attention?In this episode, Michael Henri shares how he blends precise body knowledge with something harder to measure: the subtle “energy” of a room. He talks about why awareness and breath can change everything, how a simple favorite pose reveals hidden needs, and what kind of class culture he wants to create in Ubud. Expect practical insights, honest reflections, and a few unexpected rules that might challenge how you usually show up on the mat.Episode Chapters:00:00:00 Opening message00:00:53 Grounding breath00:12:43 Awareness and breath patterns00:21:25 Community as a “playground”00:23:17 Favorite poses: Triangle and Puppy Dog00:26:44 Becoming a student of energy00:28:49 Teaching phrases and class language00:31:45 Anatomy facts in practice00:33:01 Rules and boundaries in class00:34:10 No phone zone00:36:10 ClosingMentions & Resources:Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Byron's Instagram: https://www.instagram.com/byronyoga/The IN Movement Instagram: https://www.instagram/com/the_in_movement/Tags: The In Movement, breathwork, self awareness, yoga teaching, physiotherapy, anatomy, subtle body, energy awareness, class culture, mindfulness, embodiment, community, boundaries
Di episode spesial menjelang Idul Fitri 1447H ini, Talk Disaster membahas mudik aman 2026 dari dua sisi: kecelakaan lalu lintas dan ancaman bencana alam.Kemenhub memprediksi 143,9 juta pemudik bergerak pada Lebaran 2026, dengan puncak arus mudik dua gelombang (14-15 & 18-19 Maret). Korlantas mencatat kecelakaan turun 31,37% di 2025, tapi 223 nyawa melayang — tren membaik, belum cukup. BNPB menyiapkan Peta Jalur Mudik Aman Bencana berbasis InaRISK dan Operasi Modifikasi Cuaca untuk menghadapi ancaman banjir, longsor, dan cuaca ekstrem di koridor mudik.Kita bahas kerangka Safety Triangle (Manusia–Kendaraan–Rute), Tas Siaga Kendaraan, perlindungan penumpang rentan, cara membaca InaRISK, dan panduan konkret menghadapi banjir & longsor di jalan.
In the early morning hours of January 5, 2000, several law enforcement officers on duty in southern Illinois became witnesses to the uncanny. Shortly after 4:00 a.m., a local business owner reported seeing a "flying house" passing through the sky near Highland, Illinois, prompting several officers throughout the region to pursue what they described as a massive, slow-moving triangular UFO. This week on The Micah Hanks Program, we delve into the story behind the St. Clair Triangle UFO Incident of 2000, and the remarkable circumstances involving one of recent history's most striking examples of unexplained aerial phenomena in our skies. Want to advertise/sponsor The Micah Hanks Program? We have partnered with the AdvertiseCast to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: AdvertiseCast: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: NEWS: U.S. Officials Investigating "Mystery Drone" Incident Over Barksdale Air Force Base Update from the wife of missing Maj. Gen. William MacCasland 163-Year-Old Wreckage of Historic 'USS Monitor' Revealed in Haunting New Imagery BOOK: Triangular UFOs: An Estimate of the Situation - David Marler The St. Clair Triangle UFO - Skeptoid Illinois UFO Sighting Report - National Institute for Discovery Science (Archived) BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as "classic" episodes, weekly "additional editions" of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on X. Keep up with Micah and his work at micahhanks.com.
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Seve starts off this episode calling from California in the US, and Seve has a ghost sighting from when he was a kid that himself and his younger brother saw, as well as a couple of UFO encounters. Then, staying state side, we spoke to Fred in Texas, who will take us back to 1994. Fred was enjoying the night sky, looking at star fields through his telescope, when something very large...in fact, massive, floating effortlessly through the sky caught his eye.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-222-old-hangtown-a-sighting-in-euless/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Seve starts off this episode calling from California in the US, and Seve has a ghost sighting from when he was a kid that himself and his younger brother saw, as well as a couple of UFO encounters. Then, staying state side, we spoke to Fred in Texas, who will take us back to 1994. Fred was enjoying the night sky, looking at star fields through his telescope, when something very large...in fact, massive, floating effortlessly through the sky caught his eye.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-222-old-hangtown-a-sighting-in-euless/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://x.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
“I'd like my lawyer to weigh in on that” The Agents prepare to face their greatest challenge yet: Teenagers Episode Artwork by Jake @Javoc.bsky.social House of Bob Cover Artwork by @ShaunMakes Audio Editing by Jessica Colvin Sound Design by Astronomic Audio Music by Duke Albert Featuring: Jake as The General Manager Alex as Greb Cristina as Sandra Shen Jessica as Veronica — Need More Bob in Your Life? Check out our other (SFW!) podcast, Tales of Bob Apple Podcasts Spotify — Support the Show: Patreon Contact Us: Discord TheHouseOfBob.org Bluesky Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Bradley Graham Brandon Knox Christine Braile Connor McColloch D Chan Dan Klip-Klop Detheros Elli Ethan Edwards Garbanzo Jessica Jessica Colvin Josh Josh J Keith Haddad Mark Boykin Michael Michael Waldmeier Nathaniel Taylor Padraig Hegarty Pavel Lishin Ranger Eli Sadie Tucker Sarah Eisele Scooter Emerson Shaka Jamal Team EAMONN The Pink Pastor Thomas Kuhlmann Tom Wesley Triple Agents is an independent production by [author or publisher] and is not affiliated with Triangle Agency or Haunted Table, LLC. It is published under the Triangle Agency Third Party License. Triangle Agency is copyright Haunted Table, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Adam and Frankie as they head on a Rhodes trip with Poirot and a rather catty sidekick. Poirot's holiday takes a detour when he encounters a love triangle that he suspects may end in murder. But will he be able to solve the case amidst a sea of bad accents, questionable swimwear and a whole lot of bowels in spit? You can subscribe to Cosy AF, our next show, NOW on Apple Podcasts and Spotify, or wherever you get your podcasts. You can also follow us on Instagram at @cosyafpod. Our Patreon page is filled with all kinds of wonderful bonus materials, including videos of interviews, quizzes, bonus shows, and our deep dive into the Poirot movies! Find it at https://www.patreon.com/CosyAF We're on Instagram at @laboursofhercule On Threads at @laboursofhercule Or you can email us at bonjour@thelaboursofhercule.com Our amazing music was composed and produced by the fabulous Cev Moore Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've changed your diet, taken the probiotics, followed the gut protocol, and you're still not fully well, this episode explains why. In part two of our gut-immunity series, we introduce the adrenal-gut-immune Triangle and the missing link that keeps so many people stuck: chronic stress and HPA axis dysfunction.02:12 – What the Adrenal System Actually Is (HPA Axis Explained)04:25 – HPA Axis Dysfunction: Hyperactivation vs Adrenal Fatigue06:28 – How Chronic Stress Damages the Gut08:14 – What Chronic Cortisol Does to the Immune System10:50 – The Self-Reinforcing Stress–Gut–Inflammation Loop11:40 – Identifying Your Dominant Pattern: Adrenal, Gut or Immune?14:38 – What Working With the Triangle Actually Looks Like (3 Core Priorities)20:40 – Why Addressing All Three Systems Creates Durable ResultsIf you've ever said, “I've tried everything,” this episode will help you see what's been missing and what to do next.RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-116DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.
Alberto has seen strange objects in the sky. Elissa can't belief how lax she was with her children's safety. Steve and Eddie are off today. Want to see this episode? Watch it on YouTube by following this link: https://youtube.com/TheM25Show Visit www.TheM25Show.com and hit the Sponsors link. Contact us by email at magpiepodcastnetwork@gmail.com or send us a text message at (562) 739-7029. *Disclaimer* Alberto is the one with access to these accounts. Messages for specific members of the show will be forwarded. Messages could also be read/listened to on the show. #PodcastingSomethingMore Michael Seril Fitness: Founded in 2005, MSF has motivated and inspired thousands of clients in Whittier, California over the last 15+ years. They are also a leader in Pay It Forward events that have benefited thousands of families in their community. Visit https://msf-strong.com/ for more information. Tacos Che & More: Be sure to book Tacos Che & More for all your catering needs. What makes them different from most taco catering businesses is that they cook up, at your request, a variety of different types of meals and of course tacos. Call and ask if they are able to prepare the meal of your choice. (951) 442-4587 or visit them on Facebook https://www.facebook.com/tacosche05
Gugs Mhlungu speaks to Warren Tucker, Resident motoring enthusiast, about what to do if you’re in an accident or experience a breakdown on the highway, including key road rules to follow and how these situations can affect your insurance claims. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Episode 267: From Tap Shoes to Tattoos: Navigating Midlife with Moxie Are you still hauling around a wedding dress from 1995? Or perhaps you're wondering if that cute hip tattoo is eventually going to look more like Ursula the Sea Witch than the Little Mermaid? You are not alone! In this episode of the Life Coach BFF Show, host Heather Pettey, CPC, and the fabulous Dr. Carol Lynn dive into the hilarious (and sometimes stressful) realities of midlife. From the "million-dollar wedding" industrial complex to the literal shifts in our skin, we're talking about how to simplify, repurpose, and bring back some classic Southern vocabulary. In This Episode, You'll Learn: The Midlife Revival: Why tap dancing, the triangle, and the tambourine are the creative outlets you didn't know you needed. The Wedding Dress Dilemma: Creative ways to reuse your gown (hello, rehearsal dinner restyling!) and an incredible charity called the Angel Gown Foundation that turns gowns into bereavement suits for NICU families. Weddings: Then vs. Now: A nostalgic look at cake-and-punch receptions versus today's "drive a Tesla off a cliff" price tags. The Public Service Announcement on Tattoos: What happens to that hummingbird tattoo when gravity takes over, and the medical "ink-sights" Dr. Carol Lynn has seen in the OR. Word of the Week: Why we are officially bringing back the word "Reckon" and how to use it in your daily life (even if you're listening from Singapore!). Key Moments & Midlife Realities [02:15] Forming the "Life Coach BFF Band" (Tambourine, Triangle, and Tap Shoes). [08:42] The 1990s wedding experience vs. the modern "Milan for a dress" production. [12:30] What our Facebook community is actually doing with their old wedding dresses. [16:15] The "Angel Gown" project: A beautiful way to donate your gown for a higher purpose. [21:00] Why midlife balance makes wearing high heels a contact sport. [25:10] The "Hummingbird" Warning: A cautionary tale about aging skin and ink. Connect With Us! We want to see your "big hair" wedding photos! Instagram: @OurMidlifeMoxie Facebook: Join our private Midlife Moxie group to join the conversation and tell us: Do you still have your dress? Disclaimer: This podcast is for informational and educational purposes only. Heather Pettey is a certified coach; Dr. Carol Lynn is a licensed physician. Please consult your own doctor for personal medical advice.
Click here to read the episode highlights. The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com. Be sure to subscribe to Dr Chip Dodd's new Substack. He will be sharing two to three articles a week. The topics focus on healthy relationship, personal growth, and leadership. Dr. Dodd shares content two to three times a week. To subscribe, use the link above or go to chipdodd.com. FREE RESOURCE: Relinquishing Your Defenses Ultimately, every person who becomes addicted to any substance or behavioral process is running from knowing how to or being willing to contend with four realities and four promises (from episode #104), which requires that we know what to do with our feelings and needs. We must become “response-able” to contend with life on life's terms. While life is wonderful, it is also very painful. Even love, which is what we most desire, is very painful. We are emotional and spiritual creatures, and we are created to live fully. We are created to find fulfillment in relationship with ourselves, others and God. If we run from feelings and needs and the responsibility, we have to deal with them as emotional and spiritual creatures, we cannot fulfil our desire to live fully and love deeply. On my website, chipdodd.com, you will find a FREE RESOURCE called, Relinquishing Your Defenses. This resource uses a triangle diagram to show the trap we can get caught in if we run from feelings and needs. We can become trapped in a never-ending cycle of avoidance and projection, “mind-reading,” and judgmental conclusions about everyone (Codependency Episodes, 32-44, Season 4). People can get trapped in the victim-martyr-persecutor roles that become a person's reaction to any forms of vulnerability that produce emotional arousal. Anxiety fuels the defensive roles. Judgmentalism creates a repetition of behaviors that a person uses to block or defend themselves from perceived threat. The Victim - The victim role is not about being immature or weak. It is about life experiences in which a child “discovers” that their feeling responses to life are ignored or negated in some other form. The experience creates a sense of helplessness, which means “no help is coming.” Click here to continue reading the episode highlights.
Every day there are stories and alerts shared of new scams reminding us that the fraud landscape changes quickly. To stay safe, it's important to build good habits, improve your digital security, and use helpful tools to avoid, report, and recover from scams. Links: Explore more resources for Consumer Protection Week Report scams at Identitytheft.gov Know your rights as a consumer when recovering from identity theft Explorer Triangle's Better Checking account with ID Protect Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union **Note: Better Checking is not an insurance product. Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast. It's National Consumer Protection Week (NCPW), a time of year devoted to maintaining personal security and fighting fraud. Hosted by the Federal Trade Commission (FTC), this important awareness week was established to help people better understand their consumer rights and take proactive steps to protect themselves. This year, the FTC's message is clear: Avoid. Report. Recover. Practicing these three steps regularly can make you much more resilient to today's fraud tactics. In this tip, we'll explain more about how you can “stay faster than fraud” by putting these actions into practice. The first action, Avoid, is a reminder to help spot the fraud before it causes you to act. Scammers rely on urgency. They want you to react fast instead of thinking things through. To avoid scams, try making small changes, like pausing before clicking a link, checking if a request is real, and seeing urgency as a warning sign. These quick pauses can help you avoid falling for scams. Another way to avoid fraud is to learn about the types of scams that target consumers. Scams are always changing, so it's important to stay up to date. Common scams include identity theft, impostor scams, job scams, and phishing. They also use current events to make their tricks seem more believable. Looking ahead, experts warn that in 2026, scammers are expected to use new hooks tailored to economic anxiety, like relief‑payment scams, bogus job offers, and highly personalized AI‑powered impersonation schemes. Knowing these patterns and warning signs ahead of time helps protect you and others from becoming the next victim. Keep in mind that fraudsters also take advantage of digital weaknesses, so it's important to strengthen your security. Use strong, unique passwords with a trusted password manager, turn on multi-factor authentication when you can, keep your devices and software updated, and avoid doing financial transactions on public Wi-Fi. These steps greatly lower your risk of account takeovers and data theft. And of course, it's important not to share too much personal information on social media or respond to unexpected requests for details. Scammers may send emails or texts that look like they're from people or organizations you trust. Being careful and a bit skeptical helps keep your information safe. The next part of the FTC's action plan is to report any scams you encounter. Many people don't report scams because they think it won't help. But the FTC says the opposite is true. Reporting scams helps spot trends, guide enforcement, and warn others about new threats. Sharing your experience helps the fight against fraud. For identity theft cases, the FTC offers a dedicated resource website: IdentityTheft.gov. This one‑stop site hosts a collection of resources for consumers to use to report fraud. The site can help you generate an official FTC Identity Theft Report and provides a customized recovery plan, both of which are extremely useful when working with companies to dispute fraudulent activity. Experts say that many fraud cases go unreported and scams are getting more advanced. Reporting scams not only helps you take back control, it also raises awareness and protects your community. The last part of the FTC's plan is recovery. This means using tools and steps to help people recover after experiencing fraud. If you become a victim of fraud, recovery can seem overwhelming. The FTC provides tools to guide you step by step through closing compromised accounts, contacting affected businesses, and stopping further misuse. It's no doubt that having a clear plan makes the process easier and faster. Recovery also includes checking your credit reports often to spot any suspicious activity. If needed, you can set up fraud alerts or freeze your credit to stop new accounts from being opened in your name. This is a good reason to think about getting identity theft protection. There are many options available, and if you're a Triangle member, you could consider a Triangle Better Checking account with ID Protect. For $4.99 a month, members get identity theft protection that includes identity monitoring, credit score tracking, credit reporting, a dedicated case manager, and reimbursement for recovery costs. See the link in the show notes for more details. A final, important part of recovery is knowing your rights as a consumer if money goes missing. Many people don't realize that you have specific rights when unauthorized transactions happen, including the right to ask your bank for reimbursement if money is taken without your approval. The Consumer Financial Protection Bureau (CFPB) shares resources that explain these protections, so victims don't have to cover the losses themselves. If you want to learn more, check the link in the show notes. When it comes to fighting fraud, you cannot sit on the sidelines. Start protecting yourself today. Review your habits, strengthen your security, and use new tools. Let Consumer Protection Week inspire you to act. Follow the FTC's advice: Avoid, Report, and Recover. By practicing these steps, you'll become more confident and resilient in a changing digital world. If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org. Also, remember to like and follow our Making Money Personal Facebook and Instagram to share your thoughts. Finally, remember to look for our sponsor, Triangle Credit Union, on Facebook and LinkedIn. Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast.
To celebrate our 10th Anniversary Picture Book Summit, we hosted returning Superstar Speakers Jon Klassen and Mac Barnett to talk about how they construct picture books together. You will be fascinated by the details behind one of their seemingly simple stories. (You might also leave with a greater appreciation of 8-bit video games.) Enjoy this insight into their partnership, how they think, and how they play off one another's work. Remember, you can purchase lifetime access to any past Summit Superstar Presentation or Workshop, including this one at picturebooksummit.freshlearn.com.
Whether you're looking to buy or sell--spring is typically the best time of the year for real estate. The red-hot Triangle market could look a little different this year. 5 On Your Side's Keely Arthur explains what to expect.
TalkErie.com - The Joel Natalie Show - Erie Pennsylvania Daily Podcast
On Friday, we were happy to welcome Mark Smith, host of the podcast “PennsylMania.” In his series, Episode 5 focuses on the Erie Triangle. Why does the map of Pennsylvania have that little right triangle of land in its northwest corner? Mark did a deep dive on our geography, as well as Erie's place in history.
"Louis & Luca - Mission to the Moon" trailer: https://youtu.be/o8_28Khpufg?si=gc1EA3K7fWnL0I_X "Triangle of Sadness" trailer: https://youtu.be/VDvfFIZQIuQ?si=OK0gc4ak7maHEcMq "Zero Kelvin" trailer: https://youtu.be/icwDnDtR-U8?si=nFzbC-TwniEGugiY
Tonight we're stepping away from the deep woods and into something different. Something that's been keeping me up at night for the better part of two years as I've tracked down these accounts. This is a special episode exploring the Hitchhiker Effect — the terrifying phenomenon where people visit locations of high strangeness and something follows them home.We're not talking about a feeling or an overactive imagination. We're talking about shadow figures at the foot of the bed, objects moving on their own, electronics going haywire, and entities that seem to feed on fear and attention for weeks or months before finally letting go. The term was coined by Dr. Colm Kelleher during his years as lead scientist on the Skinwalker Ranch project, but what most people don't realize is that this phenomenon extends far beyond one ranch in Utah. It's been documented at battlefields, swamps, mountain ridgelines, and remote valleys all across this country for decades.In this episode we cover six accounts spanning from 1978 to 2023. We start in the Uintah Basin with a cattle rancher who encountered a pulsating orange orb on a mesa and spent the next several months living with a shadow entity that terrorized his family and killed one of his horses. From there we head to Chickamauga Battlefield in northwest Georgia, where a veteran paranormal investigator and his team brought something back from one of the bloodiest pieces of ground in American history — something that filled their homes with the smell of decomposition and the sound of agonized moaning.We follow a pair of Oregon newlyweds who stumbled onto what the local Native American community called a spirit road and spent eight months being stalked by a shadow entity in their own apartment. A West Virginia sheriff's deputy walks into a sealed bunker in the Point Pleasant TNT area and encounters an orb containing dark humanoid figures, only to have his six-year-old daughter start seeing what she calls "the blue man" standing in her closet.A Boston documentary crew filming at Hockomock Swamp in the Bridgewater Triangle watches three synchronized orbs rise out of the water and spends the following months dealing with rearranged furniture, phantom knocking, and an intrusive voice whispering "come back."And finally, a podcaster and paranormal researcher visits the San Luis Valley in Colorado and learns the hard way that studying these phenomena from a safe distance is an illusion — because the distance can collapse at any moment.Six witnesses. Six decades. Six locations from coast to coast. All connected by a pattern so consistent it'll make the hair stand up on the back of your neck. They visited a place. They were noticed. And something came home with them.This is one of the most unsettling episodes we've ever produced. Settle in and keep the lights on.Have you experienced a Bigfoot sighting, Sasquatch encounter, Dogman experience, UFO sighting, or any unexplained cryptid or paranormal event deep in the woods? We want to hear your story.Email your encounter to brian@paranormalworldproductions.com for a chance to be featured on a future episode of Backwoods Bigfoot Stories.Backwoods Bigfoot Stories is a paranormal storytelling podcast featuring real Bigfoot encounters, Sasquatch sightings, Dogman reports, cryptid experiences, and true scary stories from the backwoods.Follow the show and turn on automatic downloads so you never miss a chilling encounter from the forest. Listen with the lights off… if you dare.
Looking for a fast, flat marathon in North Carolina? In this episode of Find Your Edge, Coach Chris Newport talks with race leaders from the Tobacco Road Marathon and Half Marathon about what makes this Triangle race special.We cover:Course details and Boston qualifier statsWhat runners can expect on race dayCharity impact and community involvementRace size and pacing supportInsider tips for runnersWhether you're chasing a PR, a BQ, or your first finish line, this episode will help you decide if Tobacco Road is right for you.Get more info here.Train with structure, community, and purpose—without paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club Support the show
Vanishing planes, military secrecy, and UFOs. Is the Nevada Triangle America's most active paranormal airspace?
While researching for her Done & Dunne podcast, Alicia came across a story right up our alley: a scandalous affair, secret marriages, secret divorces, bigamy, and all set in America's Wild West. Meet Horace Tabor, once one of America's richest men and briefly a US Senator for Colorado, his long-suffering wife Augusta, and the mistress Horace couldn't wait to wed, again and again, Baby Doe Tabor. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trust is everything in the coach-client relationship. In this solo episode, Meg explores “The Trust Triangle,” a three-dimensional framework that reframes trust in coaching beyond simply the coach-client relationship. Drawing on client stories and 17+ years of teaching coaches, Meg breaks down the three interconnected dimensions of trust that determine whether coaching truly creates transformation: the relational trust between coach and client, the client's trust in themselves, and the client's trust in the coaching process. You'll learn practical strategies for assessing, strengthening, and protecting each dimension, along with an understanding of how these strategies provide coaches with a powerful diagnostic tool when sessions feel stuck. Join us to learn more!Show Highlights:Understanding three dimensions of trust:The trust between coach and clientMutual respect and trust are built with presence, consistency, confidentiality, appropriate boundaries, and honest authenticity.Things that erode trust: breaking confidentiality, being inconsistent, focusing on our own needs, defensiveness, trying to fix or rescue a client, overfunctioningMeg's tips for applying these principles to build trustThe client's trust in themselvesFully stepping into the coaching process and moving from insight into action requires the client to trust themselves.Building self-trust in your client happens when they fully access their inner knowledge, hold space to celebrate micro-wins, reframe failures as data, and normalize the “messy middle.”Things that erode self-trust: a coach who gives advice, rescues a client from discomfort, and is too attached to the client's successMeg's tips for building the client's self-trustTrust in the coaching processIt's a challenge to leave our expertise at the door and let the client be the expert in their life.Building process-trust depends on how we set the stage with clear expectations, help create early wins, make the “invisible” become visible, and be transparent about the process.Things that erode a client's trust in the process: meandering sessions, abstract/philosophical coaching full of promises that can't be kept, and having no structure or clear coaching agreementMeg's tips for building trust in the coaching process (Begin with a clear coaching agreement!)The trust triangle gives the coach a new perspective (a measuring stick) to explore and be curious about what's going on with the client. Meg explains how to use the triangle as a diagnostic tool.Hear Meg's practical strategies for leaning into each leg of the trust triangle through rapport-building,
On this special milestone episode, we are graced by the return of Sol to the podcast to shoot the shit, talk about what he's been up to since his departure from the show, what games he's loved, and more! We also take the time to dive into the seemingly bizarre decision for PlayStation to close Bluepoint after they struggled to bounce back from the Live Service God of War cancellation, and ponder the shake up at Microsoft and Xbox as Phil Spencer and Sarah Bond leave the company with a surprising immediacy. All this and more! Join us! New episodes posts every Wednesday at 12PM CST/10AM PST! This show is possible thanks to the support of our Patrons. Consider becoming one today at https://www.patreon.com/nartech JOIN OUR DISCORD! Get in on the action and discuss all things PlayStation and gaming with fellow fans. It's the perfect place to talk games, music, movies, and of course the podcast! https://discord.gg/cEvKzqm Email/Tweet us your thoughts & suggestions: X (formerly Twitter): https://www.twitter.com/TriangleSqrd Email: trianglesquaredpodcast@gmail.com PSN ID's: Add us! Brett - Chaimera086, Chris - Figz21k ------------------------------------- No time stamps this week, so enjoy a long, flowing conversation between all 3 of us! Time stamps will be back next week though, so no fear! -------------------------------------
The New Dietary Guidelines: More Triangle Than Pyramid? Those paying attention during the past few weeks will have probably noticed that the recently released 2025–2030 guidelines have provoked a large press response and widespread feedback from doctors, scientists, and concerned citizens. This is not unusual. The release of new dietary guidelines often attracts a ton of attention. However, the noise surrounding this latest edition may be even louder than usual. There are several reasons why. Written by Nelson Huber-Disla at the T Colin Campbell Center for Nutrition Studies. #vegan #plantbased #plantbasedbriefing #DGA #dietaryguidelines #industryinfluence #carnivore #maha #UPFs #processedfoods #naturalfoods #realfood #healthyprocessedfoods ======================== Original post: https://nutritionstudies.org/the-new-dietary-guidelines-more-triangle-than-pyramid/ ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Send a textDr. Gagandeep Singh joins Dr. Michael Koren to discuss his triangle approach, which combines the talents of a medical doctor, a nutritionist, and a trainer to tackle the medications, diets, and exercise changes needed to make a difference in metabolic diseases. Metabolic diseases include diabetes, hypertension, obesity, and polycystic ovary syndrome (PCOS). Dr. Singh, who practices in India, explains how this holistic approach has resulted in high success rates, with patients improving their lab numbers, losing weight, and reducing their medications as he "treats to success."Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Ep 360 – Slamboree 1999 “Watch Rules and Bones Shattered in the Comfort of Your Own Home” We even got surprised by this one 0:30 - Welcome 11:25 - Slamboree Opening 11:48 - The Four Horsemen (Chris Benoit/Dean Malenko) (w/ “The Enforcer” Arn Anderson) vs Raven and Saturn vs Rey Mysterio Jr and Kidman in a Triangle match for the WCW World Tag Team Championship 21:13 - Stevie Ray (w/ Vincent and Horace Hogan) vs Konnan 25:25 - Brian Knobbs vs Bam Bam Bigelow in a Falls Count Anywhere match 29:40 - Rick Steiner vs Booker T for the WCW World Television Championship 34:34 - “Lil' Natch” Charles Robinson (w/ “The Nature Boy” Ric Flair and Asya) vs Gorgeous George (w/ Team Madness (Macho Man Randy Savage, Miss Madness and Medusa) 38:11 - Buff Bagwell vs Scott Steiner for the WCW United States Championship 41:43 - Rowdy Roddy Piper vs “The Nature Boy” Ric Flair (w/ “The Enforcer” Arn Anderson and Asya) for control of WCW 49:15 - Sting vs Goldberg 52:44 - Kevin Nash vs Diamond Dallas Page for the WCW World Heavyweight Championship 58:00 - Overall Thoughts 1:03:16 - Smarking It Up 1:09:23 - Ready to Rumble – Meanest Man in the World (1943) 1:13:37 - Goodbyes Music from this week's show is the theme from Slamboree and “Wolfpac Theme” by Jimmy Hart/Howard Helm Rate and review us on iTunes, Spotify, YouTube, or wherever you find your podcasts Email – WrestlingHistoryX@gmail.com X – WrestlingHistoX
Beyond The Outer Realm welcomes The Vortex Detective- Dan Show Date: February 24th, 2026 EP: 684 TOPIC: Dan will be discussing his book " Sedona Vortex Gateway Experience - The True Nature of Ten Sedona Vortices" Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Our Guest: Some people spend their life in search of the guru on the mountaintop, Dan Shaw has experienced the reverse; teachers have come to him. At age 7, Dan began doing gazing meditations, and having psychic experiences. At 14, Dan was watching the dark night sky when a UFO flashed its lights from quite nearby -- below the horizon. Then, in 1985 (at 21 years old), a midnight visit from an enchanting stranger eventually led Dan from the San Francisco area to Austin, Texas, where he began studying Alchemy. In 1992, due to a series of Divine interventions, Dan Shaw began to specialize in geomancy, a branch of Alchemy focusing on the subtle energies of the Earth. Dan travels extensively in the US and abroad, researching sacred places with local vortex experts, and he corresponds with researchers all over the world. Dan Shaw earned a Bachelor of Science in Geography in 2001. Dan Shaw has authored a number of books on vortexes, including Vortex Field Guide: North America, Letters from the Vortex, and US Vortexes 54 Miles Wide, and Stonehenge Gardening Tips: Using Earth Energies in your Garden. Dan Shaw can assess the subtle energies of your land, home, and business, and help to adjust the energetic field for greater harmony, health, and success. Dan is an extraordinary Tour Guide, leading groups to exotic locations. Dan Shaw is known for his enthusiastic presentation of complex ideas in ways that are fun and easy to understand for audiences of all ages. His live public presentations encompass a wide array of scientific and paranormal subjects, exhibit a collection of inspiring, beautiful images and visionary maps, and involve audiences in engaging participatory experiences. Dan Shaw's TV and film appearances include Brad Meltzer's Decoded: Devil's Triangle, Alaska (History channel), and Mysteries of the National Parks: Yosemite (Travel channel), & the documentary Ancient Tomorrow. Dan also consults for TV shows, including NBC's The Blacklist. Dan's writings and videos can be found on his websites: Dan also has book downloads! www.VortexMaps.com www.DanShaw.com. If you enjoy the content on the channel, please support us by subscribing: Thank you All A formal disclosure: The opinions and information presented or expressed by guests on The Outer Realm Radio and Beyond The Outer Realm are not necessarily those of the TOR, BTOR Hosts, Sponsors, or the United Public Radio Network and its producers. Although the content may be interesting, it is deemed "For Entertainment Purposes" . We are always be respectful and courteous to all involved. Thank you, we appreciate you all!
Thrillers with an insidious carer at the centre. Sarah Watt, Jeremy Downing and William Chen discuss Send Help (2026) and Misery (1990). We begin by discussing our shared experience of watching Send Help and praising the performances of Rachel McAdams as Linda Liddle and Dylan O'Brien as Bradley Preston. Our conversation jumps between Send Help and Misery, equally praising the performances of Kathy Bates as Annie Wilkes and James Caan as Paul Sheldon. The work of Rob Reiner and Sam Raimi as directors is a key part of our enthusiasm, and we compare the films to various other movies, including: Cast Away (2000), Triangle of Sadness (2022), Doctor Strange in the Multiverse of Madness (2022), Oz the Great and Powerful (2013), The Shining (1980), Lord of the Flies (1963), The Straight Story (1999) and Elf (2003).
Join Matt Johnson as he explores the intricacies of construction invoicing and strategic procurement at Triangle Construction Services. Discover insights into their expanding construction tech group, business model evolution, and the impact on lienholders and contractors. Matt discusses managing rework, change orders, and the role of LiDAR drone technology. Hear about fostering a positive company culture and embracing servant leadership.
If you'd like to donate to our basketball program:Rising Tide is a 501 (c) (3)https://www.venmo.com/u/risingtidescJoin US Website: www.coachsedge.coachEmail: contact@cramerbasketball.comCamps: www.Cramerbasketball.comOnline Training: https://cramerbasketball.mypthub.net/3/p/133059Twitter.com/coachsedge1Twitter.com/cramerbballFacebook.com/cramerbasketballYoutube.com/cramerbasketballInstagram.com/cramer_basketballBasketball coach basketball podcast basketball strategyPlayer development zone offense zone defense pressing pressure defense programbuilding team defense pack line defense baseline defense zone defense 1-3-1defense basketball united slapping glass coaching tips teach hoops how to coachbasketball basketball podcast youth basketball basketball camps basketballimmersion training basketball shooting tips basketball conditioning shootingdrills ball handling drills passing drills basketball drills basketballworkouts basketball drills youth basketball basketball drills open gymsshootouts scrimmages man to man defense basketball officials and deep dive refssports psychology shot selection dribble drive offense shooting coach freethrows athletic development no middle defense
New construction homes are booming across the Triangle. A report from Realtor.com ranked the Raleigh area as one of the top 10 metros in the country for new home construction. WRAL 5 On Your Side reporter Keely Arthur speaks with WRAL digital producer Jaylin Jones and shares that new doesn't always mean perfect. What buyers need to check before they sign on the dotted line.
In this episode, Andryanna is joined by clinical psychologist and couples therapist Dr. Tracy Dalgleish to unpack one of the most common (and emotionally charged) stressors in marriage: mother-in-law dynamics.Drawing from her latest book You, Your Husband, and His Mother, Dr. Tracy explains how family systems, emotional triangles, and unclear boundaries can quietly strain even strong relationships. Together, they explore how to step out of toxic patterns, protect your marriage, and build healthier connections without escalating conflict.If you've ever felt caught between being the “villain” or the “victim” in your in-law relationships (or even if you have a good relationship with your MIL), this conversation offers practical insight and grounded next steps.In this episode, you'll hear:Why mother-in-law conflict is such a common marital stressor;What an emotional triangle is — and how it affects your relationship;How enmeshment develops and why it's hard to spot;The difference between boundaries and ultimatums;How to define shared values as a couple in practical, actionable ways;How to avoid toxic mother-son patterns as a parent of boys;The VAULT method: Values, Aspirations, Understanding the Triangle, Limits & Boundaries, and Taking Action.This episode is part of the February relationship series and offers research-backed insight for women who want to prioritize their marriage while navigating complex family dynamics with confidence.CONNECT WITH DR. TRACY:Her Latest Book: You, Your Husband & His MotherWebsite: DrTracyD.comOn InstagramCONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 HERE! On InstagramEmail: hello@andryanna.comAnd please visit Andryanna.com for blogs, giveaways, workshops, tools, resources and more.Keywords: mother-in-law relationship, marriage boundaries, family systems theory, emotional triangle in marriage, in-law conflict, toxic family patterns, enmeshment in families, protecting your marriage, relationship advice for women, Dr Tracy Dalgleish, YOU YOUR HUSBAND AND HIS MOTHER book, couples therapy insights
A movie podcast reviewing a new movie in theaters and one that's streaming. First up: Psycho Killer and Triangle of Sadness
“What's the deal with wax?” The agents are called out to Little Inlet for their next mission: to investigate the appearance of a strange (but friend-shaped) creature Episode Artwork by Jake @Javoc.bsky.social House of Bob Cover Artwork by @ShaunMakes Audio Editing by Jessica Colvin Sound Design by Astronomic Audio Music by Duke Albert Featuring: Jake as The General Manager Alex as Greb Cristina as Sandra Shen Jessica as Veronica — Need More Bob in Your Life? Check out our other (SFW!) podcast, Tales of Bob Apple Podcasts Spotify — Support the Show: Patreon Contact Us: Discord TheHouseOfBob.org Bluesky Instagram Facebook Email — Thank you so much to our current Patreon supporters! This podcast would not be possible without you. Bradley Graham Brandon Knox Christine Braile Connor McColloch D Chan Dan Klip-Klop Detheros Elli Ethan Edwards Garbanzo Jessica Jessica Colvin Josh Josh J Keith Haddad Mark Boykin Michael Michael Waldmeier Nathaniel Taylor Padraig Hegarty Pavel Lishin Ranger Eli Sadie Tucker Sarah Eisele Scooter Emerson Shaka Jamal Team EAMONN The Pink Pastor Thomas Kuhlmann Tom Wesley Triple Agents is an independent production by [author or publisher] and is not affiliated with Triangle Agency or Haunted Table, LLC. It is published under the Triangle Agency Third Party License. Triangle Agency is copyright Haunted Table, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode: 00307 Released on February 23, 2026 Description: In this episode of Analyst Talk with Jason Elder, David Grabelski shares insights from a 55-year career spanning LAPD homicide, gang investigations, NDIC intelligence work, and teaching at Mercyhurst University. He discusses the early days of link analysis, visual investigative charting, and how analytical thinking shaped real-world investigations long before modern tools existed. David also introduces the “Life Triangle” of time, health, and wealth, and how it applies not only to career progression but to long-term professional sustainability. The conversation explores intelligence failures, the importance of broad experience over early specialization, and why skillsets matter more than tools in the evolving world of analysis. This episode is essential listening for analysts navigating career growth, technological change, and the balance between expertise, impact, and longevity in the profession.
Throw this whole reunion in the trash! Part 2 proves that three episodes was two too many as the ladies scramble for a storyline while the real drama, Wendy's legal fallout gets left on the cutting room floor. Between Ashley Darby's revisionist history about Charrisse's son and Gizelle's missing segment package, the desperation is at an all-time high. We're breaking down the absolute audacity of Greg's "tragic frame" gift to K, Jassi's 15-minute thirst walk to the couch, and the moment Monique Samuels returned in a "pyramid" dress to finally expose Stacey's lies about Chris Samuels. If you're looking for the truth behind the triangle, you're in the right place. We Need To Talk About This! Hosted on Acast. See acast.com/privacy for more information.
Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. I didn’t have time to make the correction on this week’s show, but on last week’s show I completely left out the details on the first record in the segment about cake, “Cut Yourself A Piece Of Cake (And Make Yourself At Home.)” It was Joseph Samuels’ Orchestra with the vocal by Arthur Hall on Grey Gull 1172 recorded in June of 1923. It was also issued on the Banner, Regal, Broadway and Triangle labels. On this week’s show, as you might guess from the photo above, we’ll play some records about Odocoileus hemionus, the scientific name for the Mule Deer. There’s a huge controversy taking place on Catalina Island over the approximately 2,000 deer on the island, first introduced for hunting in the 1930s and you’ll find out a little bit about it. In other segments, Johnny Dunn, Jack Jackson and Victor Vorzanger all have birthday segments. And we’ll take a musical trip to Harlem. There's lots of great music and interesting information so set aside an hour with your favorite beverage and prepare to be transported back to a different–and we think better–musical era. Just click the link above to listen streaming online and/or download for listening at your convenience. THANKS FOR LISTENING! ENJOY THE SHOW! Here’s the complete playlist: Segment 1: Johnny Dunn You Need Some Loving – Johnny Dunn and His BandDunn’s Cornet Blues – Johnny DunnSilver Rose – The Plantation Orchestra Segment 2: Victor Vorzanger It All Depends On You – Victor Vorzanger’s Famous Dance BandCrazy Words-Crazy Tune – Victor Vorzanger’s Famous Dance Band / John Thorne, v.Who Threw The Water On The Tom Cat’s Back – Victor Vorzanger’s Broadway Band Segment 3: Jack Jackson Gretchen – Jack Jackson AHO at the Dorchester Hotel, London / Jack Jackson, v.I Always Keep My Girl Out Late – Jack Jackson AHO at the Dorchester Hotel, London / Jack Jackson , Chappie D’Amato +1, v.My Young Man Is Ever So Nice – Jack Jackson AHO at the Dorchester Hotel, London Segment 4: Catalina Island Mule Deer Forked Deer – Jilson Setters (J. W. Day)Snow Deer – Buell Kazee & Sookie Hobbs (Carson Robison)Moon Deer (Indian Love Song) – Coon-Sanders Original Nighthawk Orchestra / Joe Sanders, v. Segment 5: Harlem Underneath The Harlem Moon – Peter DeRose Orchestra (Tom Berwick AHO) / The Marshall Sisters, v.Drop Me Off In Harlem – Mills Blue Rhythm Bacd / Adelaide Hall, v.Gravel Pit Stomp – Harlem House Rent Stompers The post A “Dear Deer” Edition of RRR # 1,336 Feb. 22, 2026 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.
Moviewallas is on YouTube! Welcome back to Moviewallas, your weekly dose of film reviews, movie news, and general banter – in theatres, on streaming, or in the back of an airplane. This week, Joe, Rashmi, and Yazdi tackle two wildly different cinematic experiences: the provocative indie Pillion and Emerald Fennell's lush, divisive adaptation of Wuthering Heights. Snack check: Mango-chili dark chocolate straight from Mexico City sets the tone – bold, unexpected, and a little dangerous. Much like the films we're reviewing. Streaming Picks – “I Can't Find Anything to Watch…” Undercurrent (Ullozhukku) – Netflix A flood traps a grieving family in this intense Malayalam drama we first saw at IFFLA. Claustrophobic, emotionally charged, and unforgettable. Triangle of Sadness – Netflix (Feb 21) Ruben Östlund's razor-sharp satire finally lands on Netflix. Gender politics, class warfare, and one dinner scene you'll never forget. Bridgerton Season 4 (Part 1) – Netflix Lavish, romantic, and gloriously anachronistic. If you're in the mood for swooning and scandal, Netflix has you covered. Pillion This one sparked serious conversation. A shy young man is pulled into the world of a dominant biker, and what unfolds is funny, uncomfortable, emotional, and surprisingly layered. Anchored by fearless performances from Harry Melling and Alexander Skarsgard, Pillion is bold filmmaking that refuses to play it safe. It's not for everyone – but it's undeniably memorable. “Wuthering Heights” (2026) Emerald Fennell brings maximalist style to Emily Brontë's classic tale of destructive love. Starring Margot Robbie and Jacob Elordi, this adaptation leans heavily into mood, sensuality, and striking visuals. We debate whether the passion translates, whether the characters earn their tragedy, and whether style can carry a story this iconic. Like, comment, and subscribe if you enjoy smart, spoiler-light film discussions with strong opinions and zero pretension. Hosted by: Joe, Rashmi & Yazdi Watch on YouTube or wherever you get your podcasts Follow us on Instagram and Twitter: @moviewallas www.moviewallas.com Timestamps 00:00 – Start 03:44 – Streaming Picks 04:07 – Undercurrent (Ullozhukku) 06:02 – Triangle of Sadness 09:35 – Bridgerton Season 4 11:25 – Pillion 25:39 – Wuthering Heights
Send Help, Housemaid, and Why Rachel McAdams Should Always Be This Unhinged Bob is joined by fan-favorite guest Brittany Brown—fresh off dominating the Analysis Awards submissions—to break down one of the year's most anticipated releases: Send Help, the latest genre-bending horror-comedy from Sam Raimi. From the electric energy of AMC pre-screenings to Raimi's signature “Three Stooges but make it blood” filmmaking style, the duo dives deep into why Send Help absolutely rips in a theater. Brittany makes the case that no one balances horror and absurdist comedy quite like Raimi, and both hosts rave about the two-hander performances from Rachel McAdams and Dylan O'Brien. They unpack: * The joy of watching rich bros get their comeuppance * Why Linda might be one of McAdams' funniest roles ever * The fine line between survival, manipulation, and straight-up madness * And whether anyone in this movie actually deserves saving Plus: comparisons to Castaway, Triangle of Sadness, and a little Misery energy for good measure. In the back half of the episode, Bob and Brittany pivot to the twisty domestic thriller The Housemaid, starring Sydney Sweeney and Amanda Seyfried. They debate: * Does the big reveal actually land? * Is the twist stronger on the page than on screen? * And is Amanda Seyfried having way more fun than everyone else? It's a lively conversation about performance range, horror-comedy rhythm, thriller pacing, and the very specific pleasure of watching morally questionable women take control of the narrative. Two movies. One that rocks. One that… exists. Press play and decide which island you'd rather be stranded on.
This week, we turn our gaze upward to the Winter Triangle—three stars, one fleeting pattern, and a single, quiet mention in The Book of Magic that carries far more weight than it first appears.Appearing at the height of winter and fading predictably by season's end, the Winter Triangle becomes a lens for understanding February as a time of purification, inner dedication, and subtle awakening. We unpack the science behind the stars, why Hoffman chose a pattern that disappears on schedule, and how grief, winter magic, Imbolc, Candlemas, Celtic winter goddesses, and Pisces season all point to the same truth: some transitions are orderly, inevitable, and deeply human. This episode isn't about finding comfort in the sky—it's about recognizing when a season has already begun to change, whether we feel ready or not.SOCIALS:Link TreePatreonInstagramHERO SOURCES DISCLAIMER:DISCLAIMER:The Magnolia Street Podcast intends to discuss the movie, “Practical Magic” in its entirety. This will evidently result in spoilers and it is recommended that you watch and or read the following. Alice Hoffman's: Practical Magic, Rules of Magic, Magic Lessons, Book of Magic. The Magnolia Street Podcast is for entertainment and informational purposes and should not be used as a substitute for professional or medical advice. Do not attempt any of the discussed actions, solutions, or remedies without first consulting a qualified professional. It should be noted that we are not medical professionals and therefore we are not responsible or liable for any injuries or illnesses resulting from the use of any information on our website or in our media.The Magnolia Street Podcast presenters, Kristina Babich and Justina Carubia are passionate fans of Alice Hoffman's work and the Practical Magic word she has created. There is no copyright infringement intended, all characters and story lines are that of Alice Hoffman. We do not own any of that material as well as any of the move score music shared within the podcast.All intellectual property rights concerning personally written music and or shared art are vested in Magnolia Street Podcast. Copying, distributing and any other use of these materials is not permitted without the written permission from Kristina Babich and Justina Carubia.
Understanding Sexual Intimacy: Self-Awareness, Healing, and Connection in the Intimacy Triangle (Part 2) Episode Summary In this concluding conversation on the Intimacy Triangle, Dr. Kevin Skinner and MaryAnn Michaelis explore the most complex and often misunderstood dimension of intimacy—sexual intimacy. Together, they examine how personal history, trauma, shame, cultural messaging, betrayal, and biology shape the way individuals and couples experience sexuality. The discussion begins with a powerful question: “Who am I as a sexual being?” From there, they unpack the importance of self-awareness, emotional safety, and honest communication as the foundation for a healthy sexual relationship. Listeners will learn: Why many people feel confused, anxious, or avoidant around sexuality How early experiences, body shame, pornography, and betrayal trauma impact sexual connection The biological differences in male and female arousal and desire cycles How resentment, unresolved relational ruptures, and fear block intimacy Why obligation and pressure damage sexual bonding How vulnerability and attachment create deeper connection than performance The role of boundaries (“bridling passion”) in creating safe and meaningful sexual expression Dr. Skinner also outlines practical steps toward healthy sexual intimacy, including developing self-awareness, turning toward your partner with honesty, addressing past ruptures, and learning to negotiate desire in a non-threatening way. This episode reframes sexuality not as a source of shame or conflict, but as a bonding experience that can be joyful, healing, and deeply connecting when approached with compassion, safety, and understanding. The episode also includes: An invitation to participate in a grief and betrayal survey for the upcoming Human Intimacy Conference Details about the Seven Pillars of the Intimacy Repair Method training Access to the Human Intimacy YouTube channel Key Themes & Concepts Sexual self-awareness Celebration vs. shame of sexuality Attachment and “turning toward” your partner Bridling passion through boundaries Threat vs. desire systems in the brain Porn-induced sexual dysfunction and body shame Obligation vs. authentic sexual connection Repairing sexual ruptures through timeline work Presence and attunement after betrayal Negotiating desire differences with respect Resources & References Mentioned Human Intimacy & Conference 2nd Annual Human Intimacy Conference (March 13–14) Tracks: Betrayal Trauma Unwanted Sexual Behaviors Couple Healing Dr. Skinner's training: The Seven Pillars of the Intimacy Repair Method MaryAnn Michaelis' presentation: Grief After Betrayal Pre-conference Grief & Betrayal Survey (listener participation) Human Intimacy Platforms Human Intimacy YouTube Channel → youtube.com/@humanintimacy Contact: info@humanintimacy.com Models & Frameworks The Intimacy Triangle The Intimacy Repair Method Sexual history timeline in couple healing Zeigarnik Effect (unresolved relational ruptures) Research & Clinical Voices Dr. John Gottman – The Science of Trust (physiological and relational cycles) Dr. Pat Love – Hot Monogamy (desire differences and adaptation) Dr. Sue Johnson – Attachment & “turning toward” Clinical & Psychoeducational Concepts Attachment bonding and vulnerability Threat vs. arousal systems in female sexuality Testosterone and male sexual rhythms Porn-induced erectile dysfunction Body shame and betrayal trauma Obligation vs. authentic consent and presence Action Steps for Listeners (derived from the episode) Develop sexual self-awareness Practice honesty with yourself first Learn to communicate desire without pressure or shame Address past relational ruptures that still carry emotional scar tissue Turn toward your partner in vulnerability and curiosity Create boundaries that make sexuality safe and meaningful Closing Takeaway Healthy sexual intimacy is not about performance, frequency, or obligation—it is about safety, presence, attachment, and mutual understanding. When couples learn to replace fear and shame with compassion and honesty, sexuality becomes a powerful pathway to healing and connection.
Title: These 3 Things Transformed Him into a Referral Generating Machine and 6x his Business in 9 Months Host: Michael J. Maher Guest: William "Will" Craddock Description: In this powerful success story episode of the Referrals Podcast, Michael sits down with Will Craddock — a true implementor of the (7L) Referral Mastery System and a standout leader inside the Generosity Generation. In just one year, Will went from grinding through seven networking meetings a week to intentionally choosing one — all while dramatically increasing his referrals, transactions, and influence. He shares how mentorship from leaders shaped his mindset around focus, generosity, clarity, and belief. Will walks through his evolution from dominating one-to-one meetings to embracing Event Mastery, including hosting a Top Yap event, a Money Mastery class that led to his best month ever (30+ transactions), and a wildly successful "Wind Down Wednesday" VIP experience at Black Hammock. This episode is a masterclass in what happens when you stop consuming content… and start implementing. If you've ever wondered what's possible when you fully commit to the (7L) system — this is the proof. (7L) Referral Strategies: Events, Networking, 1:1 Meetings, Networking Stack, Event Mastery, Triangle of Trust, Handwritten Note Special Offer: The next Event Mastery class begins March 10th inside the Referral Mastery Academy. If you're ready to stop attending networking events and start owning them — this is your opportunity. www.EventMastery.com
Taking the snack cues from viral videos.This & That: Kidnapping Coverage v. Bad BunnyTips on keeping lively conversations.Talking about The Devil's Triangle brings something into the studio with us!
This episode we talk playing older games in 2026, how older PC games are a pain to play sometimes on modern PC, explore Chris's first real dive into Detroit: Become Human and how he feels about its brand of choice driven gameplay, answer a question about Marathon and how it might be a "true extraction shooter" whereas Arc Raiders might not be, and of course recap our thoughts on PlayStation's most recent State of Play for February 2026! Join us! New episodes posts every Wednesday at 12PM CST/10AM PST! This show is possible thanks to the support of our Patrons. Consider becoming one today at https://www.patreon.com/nartech JOIN OUR DISCORD! Get in on the action and discuss all things PlayStation and gaming with fellow fans. It's the perfect place to talk games, music, movies, and of course the podcast! https://discord.gg/cEvKzqm Email/Tweet us your thoughts & suggestions: X (formerly Twitter): https://www.twitter.com/TriangleSqrd Email: trianglesquaredpodcast@gmail.com PSN ID's: Add us! Brett - Chaimera086, Chris - Figz21k ------------------------------------- 0:00 - Intro 3:06 - Playing Splinter Cell 1 in 2026 12:23 - Detroit: Become Human & Choice in Games 25:58 - Trying to Play Old PC Games on Modern PC is ROUGH 34:21 - Final Fantasy X's Sphere Grid Should Be Used Again 37:17 - Lego Star Wars Has Brett Even More Excited for Batman 47:30 - Question: Arc vs. Marathon - True Extraction Shooters? 1:18:54 - State of Play Recap - Did It Exceed Expectations? -------------------------------------
1977, a group of school children in Broad Haven in the West of Wales, were certain they had all seen a UFO. But before anyone could doubt them, teachers and more students also saw it, and then so did local residents. The area become known for UFOs and even alien sightings. But was it really visitors from another world? Athena and Tiernan look into all the clues to help you decide. See omnystudio.com/listener for privacy information.
Welcome Billy Joe Freeman! Billy is the touring drummer and music director for country artist Dustin Lynch. A Garland, Texas native, Billy began his professional career at just 12 years old, playing in Texas' longest-running Opry House. In 2012, he landed a spot at the Guitar Center Drum Off grand finals, leading to a tour with country legend Neil McCoy. Billy moved to Nashville in 2013, and has been with Dustin Lynch ever since. In this candid conversation, Billy discusses professionalism on and off stage, how to best serve the song and the artist, the value of expanding your setup, the 'gig triangle' - when to say yes or no to a gig, how to balance home recording with live performance, and the ever-changing Nashville music scene. Billy also shares some fascinating stories and insights from his career, including his encounter with Virgil Donati at PASIC. We hope you enjoy!Chapters:0:00 Intro2:15 Welcome, Billy! 6:31 Is Nashville Still a 10-Year Town? 18:49 The Evolution of Touring 24:23 Growing Up in the Texas Opry Scene 34:28 Rezo Custom Drum Heads (Sponsor) 36:38 Expanding the Kit, Industry Trends 47:42 The Role of Electronics in Live Shows 51:05 Drum Box (Sponsor) 51:57 Becoming MD for Dustin Lynch 56:43 Value of Taking Broadway Gigs 1:00:57 Social Media's Impact on Musicians 1:01:22 Early Career and Influences 1:23:23 The Dallas Music Scene and Snarky Puppy 1:33:14 Home Recording 1:37:44 Balancing Family and Music 1:43:46 Low Boy Beaters (Sponsor) 1:51:18 Drum Supply (Sponsor) 1:52:18 Career Highlights and GC Drum-Off 1:58:04 Music City Audiology (Sponsor) 1:58:47 Career Outlook 2:06:08 Bacon, BBQ, & Coffee 2:14:00 OutroThank you to our Episode Sponsors:Rezo Custom Drum Headshttps://rezoheads.comDrum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comMusic City Audiologyhttp://musiccityaudiology.comConnect with Billy:Instagram: https://www.instagram.com/billyjoefreemanMusic Featured in this Episode:"Red Alert" - Billy Freeman, Doug Bossi, David Garfield, John PenaSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2026 Nashville Drummers Podcast, LLC
Girls on the Run is so much more than running—it's a confidence-building, life-skills program for girls in grades 3–8.In this episode of the Find Your Edge podcast, Coach Chris Newport interviews Celia Dario from Girls on the Run of the Triangle. We talk about how GOTR started, what practices really look like, why the curriculum matters, and how girls build confidence through movement, friendship, and belonging.We also cover how YOU can get involved:Registration for GOTR is open twice per year (Spring & Fall)Run, walk or volunteer at the Bee Amazing 5K on May 16 at RTP in Durham @ 10 AMBecome a volunteer coach (training provided)Join the SoleMates fundraising program + partner racesLearn more: gotrtriangle.orgInstagram: @gotr_triangleJoin our Humans of Steel Aquathlon and Triathlon every year, for whom GOTR of the Triangle is our beneficiary! Race or volunteer.Train with structure, community, and purpose—without paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club Support the show
What does it actually mean to “own” a token? As regulation catches up, the token economy may be facing its biggest identity crisis yet. Plus, a conversation with Paul Dylan-Ennis. Thanks for tuning in! As always, remember this podcast is for informational purposes only, and any views expressed by anyone on the show are solely their opinions, not financial advice. – Follow Blockworks Research: https://x.com/blockworksres Follow Paul: https://x.com/post_polar_ Follow David: https://x.com/dcanellis — Get top market insights and the latest in crypto news. Subscribe to Blockworks Daily Newsletter: https://blockworks.co/newsletter/ — Timestamps: (00:00) Intro (00:57) You Will Eat The Bugs (03:18) Ownership Vs Access (06:23) Regulatory Arbitrage (08:55) DAS Promo (09:44) The Triangle of Decentralization (15:37) Onchain-Offchain Symmetry (17:14) Interview with Paul Dylan-Ennis - - Disclaimer: Nothing said on The Breakdown is a recommendation to buy or sell securities or tokens. This podcast is for informational purposes only, and any views expressed by anyone on the show are solely our opinions, not financial advice. Host and guests may hold positions in the companies, funds, or projects discussed.
Full episodes and much more available on Patreon.com/slopquest Comedian Ryan O’Neill and Illustrator Andrew DeWitt bring you the dumbest takes on news, movies and ridiculous business ideas every week on Slop Quest! There’s a little Tina Turner talk at the start of the show. Ryan has a series of injuries when his luck runs out. Andy has a 14 hour delay on a flight. Ryan has his mind blown when he finds out lots of Bible Belt Christians don’t consider Catholics Christian. Then Andy attends a sword fighting class behind a CVS. Andy hides most of Reddit from himself. Then Andy recalls a product for getting lap dances that are just rubber underwear with lube in them. Ryan can’t believe that sexual surrogates are real. Ryan tries to figure out why Airforce Amy was a popular sex worker. Then the boys talk about Bill Gates a bit. Then Andy finds out how many dudes in their thirties have to be on viagra. O’Neill works out at an elementary school playground in Texas.
Today's Mystery: A released convict asked Grainger to prove he was innocent of the robbery that landed him in jail.Original Radio Broadcast Date: 1956 or 1957Originating from AustraliaStarring: Harp McGuire as Steve GraingerSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Chris, Patreon supporter since August 2019.Support the show on a one-time basis at http://support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.