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Strange Stories of the Alaskan TriangleBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Strange Happenings in the Bennington TriangleBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Summary In this episode, Andy talks with Kayla Quijas, founder of Kayla Q Career Coaching. Kayla's journey from cake decorator to Senior Project Manager at a global law firm is anything but conventional, and it's that transformation that fuels her work helping others break into and thrive in project management. At the heart of the discussion is Kayla's signature framework, the PM Readiness Iron Triangle, which focuses on three key pillars: credentials, experience, and network. You'll hear how to assess your readiness for a PM role, even if you don't come from a traditional background, and what to do if one leg of your triangle feels weak. In this conversation, Kayla shares practical ways to reframe your experience into project management language, advice for overcoming fear and imposter syndrome, and how to network without feeling sleazy or self-promotional. If you're looking for insights on how to grow your project management career—even if you're already PMP-certified—this episode is for you! Sound Bites "With this triangle, you need to be strong in at least two and then figure out where you're weak and shore that one up." "Before that, I was not getting any interviews. And then after that, I landed a project management job pretty quickly." "It is selfish not to share your thoughts because you're afraid people will judge you." "Networking doesn't have to be sleazy. Come at it from a give first perspective." "I got put on a PIP once for a project management job. That was one of the most sinking feelings that I had ever had." "Studying for the PMP, even if you don't take the test, can be a game-changer for your confidence and credibility." "Most of what you're doing in your current role is already project management. You just haven't labeled it that way yet." "You don't need a perfect resume to get hired. You need to tell a better story about your experience." Chapters 00:00 Introduction 01:32 Start of Interview 02:00 Kayla's Journey from Cake Decorator to Senior PM 03:20 Pivotal Career Decisions 04:20 What Kayla Did After Quitting Her Job 06:00 Introducing the PM Readiness Iron Triangle 07:40 How Kayla Came Up With the Triangle 09:00 A Real-Life Success Story Using the Triangle 11:00 Is the PMP Worth It? 13:00 Benefits Beyond the Certification 17:00 What If You Don't Have Enough Experience? 18:25 Examples of Overlooked Project Experience 20:00 How to Translate Experience into PM Language 24:10 Turning a Project Into a Resume Story 26:00 Reframing Networking So It Feels Authentic 30:20 Kayla's Mastermind Group Strategy 35:10 Giving Value Without Chasing Metrics 36:24 About the PM Readiness Assessment 37:14 End of Interview 37:50 Andy Comments After the Interview 42:55 Outtakes Learn More You can learn more about Kayla and her work at KaylaQCareerCoaching.com. Take the PM Readiness Assessment here: PM Readiness Assessment Connect with Kayla on LinkedIn: Kayla's LinkedIn Profile For more learning on this topic, check out: Episode 474 with Stuart Taylor. It's a candid discussion about LinkedIn, our careers, and the role of AI. Episode 465 with Kari Mirabal. You'll get practical strategies for building professional relationships. Episode 258, also with Kari Mirabal. She shares even more insights on networking and career growth. Episode 39 with Devora Zack about her book Networking for People Who Hate Networking. Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI-infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you, too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Business Acumen Topics: Project Management, Career Growth, PMP Certification, Networking, Leadership, Resume Writing, Personal Branding, Professional Development, Coaching, Confidence Building, Interviewing, Career Transitions The following music was used for this episode: Music: Quantum Sparks Full Version by MusicLFiles License (CC BY 4.0): https://filmmusic.io/standard-license Music: Fashion Corporate by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license
For the past few years, Harris Dickinson (Babygirl,The Iron Claw, Triangle of Sadness) has built his reputation as one of the buzziest new actors. Now, he's turned his sights on directing with his film “Urchin.” It follows a man struggling with addiction and mental health issues while living on the streets of London. Harris joins Tom Power to discuss the film and its exploration of cyclical, self-destructive behavior. Plus, he talks about playing John Lennon in the upcoming Beatles biopic, directed by Sam Mendes. Fill out our listener survey here. We appreciate your input!
In this Halloween edition of Nina’s What’s Trending on The Jubal Show, things get weird—in the best way. From a spooky underground marathon 374 feet below the earth, to shocking updates on Diddy’s prison release date, to a viral story about a bartender hospitalized from popping a pimple in the “triangle of death” (yes, that’s real), this episode has it all. Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it! This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 5 Episode 11 of Buffy the Vampire Slayer, Triangle. They discuss Anya vs Willow, the Ruffy breakup, and Spike's crush.You can WATCH this podcast on our YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme songAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Au sommaire ce soir dans La Matinale, on reçoit en première partie d'émission Bernard Loup porte-parole du collectif Oui aux terres de gonesses. Et le groupe de punk électro Leroy se meurt. Ce sera en deuxième partie d'émission ! Au flash info c'est Fabien ! Et puis, la chronique d'Eve qui nous parlera du fameux vole de Bijoux au Louvre. Ce sera en toute fin d'émission, alors restez bien avec nous ! Pour sa chronique libre Arthur nous parlera de Sarkozy. On a hâte d'en savoir plus.
Ever glance at your bank account and wonder, “Where did it all go?” Impulse buys might be the usual suspects, but they're just the beginning. In today's economy—where every dollar counts—there are plenty of subtle ways money slips through the cracks. Some are so routine habits that could be draining your wallet, and you might not even notice them. Links: Keep better track of your expenses with our Money Management tool within online banking Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast. In a time when prices seem to rise faster than paychecks, keeping track of your spending is more important than ever. Yet even the most budget-conscious among us can fall into habits that quietly drain our finances. From everyday conveniences to overlooked fees, these money leaks often go unnoticed until it's too late. The good news? Most of them are fixable with a few smart tweaks. This tip is part one of two tips that will cover ten sneaky yet common budget busters. Here are the first five. Throwing Away Wasted Food Buying groceries with good intentions only to toss them out a few days later is a quiet but costly habit. Whether it's forgotten leftovers, produce that never made it into a meal, or bulk items that seemed like a good deal at the time, food waste can add up fast—and so does the money lost with it. In today's economy, where grocery prices continue to climb, letting food go unused is like throwing cash straight into the trash. The problem often stems from lack of planning or overestimating what we'll actually eat during the week. Plan meals before shopping and stick to a list that reflects your actual schedule and appetite. Explore tools like dinner planning apps or notebooks to keep your meal plan organized and easy to follow. Overspending on Dining Out Takeout and restaurant meals are undeniably convenient—especially after a long day—but that convenience comes at a steep price. With rising food costs, service fees, and delivery charges, even a quick bite can end up costing double what it would to make at home. It's easy to fall into the habit of dining out regularly without realizing how much it's impacting your budget. Over time, those small splurges can add up to hundreds of dollars a month. Set a realistic weekly dining-out budget and explore simple, quick recipes that make cooking feel less like a chore. Even swapping just a few restaurant meals for homemade ones each week can lead to noticeable savings—and might even spark a new love for cooking. Impulse Purchases Online shopping makes it incredibly easy to buy things on a whim—just a few clicks and it's on its way to your doorstep. These impulse purchases often feel satisfying in the moment, but they can quickly lead to regret, clutter, and a shrinking bank balance. With targeted ads and flash sales constantly vying for your attention, it's easy to convince yourself that you need something you didn't even know existed five minutes ago. Over time, these small, unplanned buys can add up to a significant drain on your finances. Curb this temptation with the 24-hour rule—wait a full day before buying non-essential items. This simple pause gives you time to reflect on whether the purchase is truly worth it or just a fleeting desire. Paying for Unused Subscription Services Streaming platforms, mobile apps, and memberships can quietly renew month after month—even if you've completely forgotten about them. It's easy to sign up for a free trial or a service you might use, only to let it slip under the radar while the charges keep rolling in. These recurring expenses may seem small individually, but together they can take a noticeable bite out of your budget. In a subscription-heavy world, it's more important than ever to stay on top of what you're actually using. Make it a habit to review your subscriptions every few months and cancel anything you haven't used recently. Budgeting apps and digital wallets often have built-in tools to help track and manage recurring payments, making it easier to spot and stop the ones that no longer serve you. Fees on Late or Missed Payments Late fees and penalties are completely avoidable, yet they remain one of the most common and frustrating money drains. Whether it's a missed credit card payment, a forgotten utility bill, or a delayed loan installment, these charges can pile up quickly and quietly. Beyond the immediate financial hit, they can also damage your credit score—making future borrowing more expensive or even inaccessible. In a busy world, it's easy to overlook due dates, but the consequences can linger far longer than the oversight. Set up automatic payments for recurring bills whenever possible, and use calendar reminders or budgeting apps to track due dates. A little organization now can save you from costly mistakes later. That concludes this week's list of 5 ways we tend to waste money. Next week I'll present 5 more, so make sure to tune in and take a listen! Ther may be some you haven't heard of before! If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org and don't forget to like and follow our Making Money Personal FB page and look for Triangle on Instagram and LinkedIn to share your thoughts. Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast. Have a great day!
Adam Gold, host on 99.9 The Fan in Raleigh joins the show, as he gives his thoughts on the NBA gambling scandal that rocked the sports world last week, he gives an interesting take on how he sees the teams in the Triangle finishing this ACC hoops season, & more See omnystudio.com/listener for privacy information.
In this episode of 'Need Some Introduction,' host Victor and guest Darren delve into the first episode of the highly anticipated Stephen King adaptation, 'Welcome to Derry.' They share differing views on the show, discuss notable horror recommendations for those who avoid gore, and critique the ending of Catherine Bigelow's new film 'House of Dynamite.' The conversation includes a detour into various Stephen King adaptations and a discussion on potential viewing choices for upcoming episodes. Additionally, they touch upon other films and series such as 'The Dead Zone' and 'Slow Horses,' providing insightful commentary and recommendations. mailto:needssomeintroduction@gmail.com 00:00 Introduction and Episode Overview 00:16 Stephen King Adaptations and Recommendations 02:04 Review of 'A House of Dynamite' 15:13 Discussion on 'Welcome to Derry' 33:22 Upcoming Reviews and Recommendations 45:03 Rewatch Options for the Series 50:56 Horror Recommendations for Scaredy Cats 51:33 Psychological Thrillers and Dramas Saint Maud, The Babadook, Black Swan 56:20 Serial Killer Films and Series Zodiac, Mindhunter, Manhunter, The Clovehitch Killer 01:01:10 Sci-Fi Films with Horror Elements Coherence, Triangle, Timecrimes 01:07:17 Unique Vampire Films Only Lovers Left Alive, Humanist Vampire Seeks … 01:11:05 Spoiler Section: House of Dynamite 01:24:31 Final Thoughts and Upcoming Discussions
OVER 16000 Disappearances from THIS STATE Alone Since 1988!Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.
Today we're peering into the social reality of the Victim Triangle. Find out why this dynamic is sopopular even though it is completely useless as a social pattern. Yet still it persists – so today we crackthis concept open and look at some alternatives that we can use to reform our social network and findpeace of mind. Tune into The Unseen Nexus as we explore the unseen links where cutting-edgetechnology meets timeless wisdom. All of the links are featured below in the description. Check us out,SUBSCRIBE to our channels, leave us your comments, LIKE our videos, and SHARE our content with yourfriends!Free online course: Quantum Health Transformationhttps://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-course/QHT Step 9 Introduction to Nubby Ball https://www.karenholtonhealthcoach.com/2019/04/qht-step-9/YouTube Link: https://youtu.be/psYnueVGqYAJoan Widen's links:• https://open.spotify.com/show/1cTGPgC4Y2U28FjzymFSqb• https://iheart.com/podcast/292124427• https://music.amazon.com/podcasts/7f5d4e27-ca33-4748-8b8a-b8551574366a• https://www.jiosaavn.com/shows/Journey-with-Joan/1/rFUgAiJ1JG4_Karen Holton's Links:• Link Tree: https://linktr.ee/karenholtontv• TRANSDIMENSIONAL: Meet the New Neighbours by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/dp/1069173509& Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Neighbours-Ms-Karen-Holton/dp/1069173509• TRANSDIMENSIONAL 2: Meet the Greys Picture Book by Karen Holton (paperback & Kindle nowavailable from Amazon Worldwide) US: https://www.amazon.com/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ& Canada: https://www.amazon.ca/TRANSDIMENSIONAL-Meet-Greys-Picture-Book/dp/B0DVSRX8BQ• Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean, iHeart,Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-with-karen-holton• Buy Me A Coffee: https://buymeacoffee.com/karenholtontv• Join My YouTube Channel to receive my perks!https://www.youtube.com/@KarenHoltonTV/join• Website: https://www.karenholtonhealthcoach.com/• Inspired Images: https://www.karenholtonhealthcoach.com/product-category/inspired-images/• Signed Books: https://www.karenholtonhealthcoach.com/product-category/signed-books/• Zen Domes Orgonite - https://www.karenholtonhealthcoach.com/product-category/zen-domes-orgonite/• Comfort Crystals - https://www.karenholtonhealthcoach.com/product-category/comfort-crystals/• Services & Support - https://www.karenholtonhealthcoach.com/product-category/services/ • PDF Downloads - https://www.karenholtonhealthcoach.com/product-category/downloads/• Channels:o Censored Content: https://www.youtube.com/@KarenHoltonTVo Uncensored Content: Odysee: https://odysee.com/@KarenHoltonTV - Rumble:https://rumble.com/KarenHoltonTV - X (Twitter): https://x.com/KarenHoltonTV and Telegram:https://t.me/KarenHoltonTV• Instagram: https://www.instagram.com/karenholtontv• Facebook: https://www.facebook.com/karen.holton3The Quantum Guides Show, the Aliens & Angels Podcast & the Unseen Nexus Podcast are now part ofthe Forbidden Knowledge News Network! https://forbiddenknowledge.news/
Become a supporter of The 'X' Zone Radio Show: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Bruce Gernon is the only person in the world to witness what creates the Bermuda Triangle. Others have seen parts of this phenomenon and some have seen it but vanished. Gernon is the only one to see this from its birth stage through its mature stage and enter the heart of the Timestorm and escape through a Tunnel Vortex and experience a time warp of 30 minutes forward in time and 100 miles forward in space. After 31 years of research Gernon discovered how he had flown those 100 miles in such a short time and never seen the Earth or sky around him. He was captured by what he calls Electronic Fog. There are dozens of planes and boats that have been in this fog through out history. And there are dozens more that have crashed because it can induce spatial disorientation. Many have disappeared and some have even disintegrated. All of the people that have been in this fog thought they were traveling THROUGH the fog. Until Gernon's theory, no one ever realized it is similar to Saint Elmo's Fire; it attaches itself to the vessel and travels WITH it. Whatever happened to Flight 19-five navy bombers that vanished on a routine training mission-and the untold numbers of others who have disappeared in the Bermuda Triangle? What we learn from intrepid adventures like Christopher Columbus, Charles Lindbergh, and Bruce Gernon-the co-author of THE FOG-who survived frightening encounters in the Triangle and lived to tell the tale? THE FOG presents pilot Bruce Gernon's groundbreaking new theory of the Bermuda Triangle, based upon his own firsthand experiences, eyewitness reports from other close-call Triangle survivors, and leading scientific research. Gernon believes that a rare natural phenomenon may be behind many of the seemingly paranormal happenings in the Triangle, causing time distortions, pilot disorientation, and equipment malfunctions. But the notorious Bermuda Triangle hasn't given up all its secrets. THE FOG also explores the Triangle's connection to UFOs, a secret navy base, and a possible link to a vanished ancient civilization. - www.bermudatrianglefog.comPlease note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media
Lessons Learned from a Challenging Real Estate Flip with Lisa Coleman Welcome to another episode of the Real Estate Investor Growth Network (REIGN) Podcast, hosted by Jen Josey—your go-to resource for real estate investing strategies, house flipping tips, and expert interviews. In this episode, Jen interviews experienced real estate investor Lisa Coleman, who shares her journey through a demanding fix-and-flip project during the early days of COVID-19. Lisa reveals the biggest challenges she faced, including working with hard money lenders, hiring and managing subcontractors, and handling renovation surprises. You'll learn about budgeting, vendor management, and the importance of having the right systems and partnerships in place for successful real estate projects. Whether you're a beginner or a seasoned investor, this episode is packed with actionable advice, real-world lessons, and inspiration to help you succeed in real estate investing. Key topics and timestamps: 00:00 – Introduction to REIGN Podcast and today's topic 01:05 – Understanding hard money lenders (keywords: hard money lending, real estate financing) 03:30 – Guest introduction: Lisa Coleman 04:48 – Lisa's journey into real estate (keywords: real estate career, house flipping) 12:53 – First real estate project: challenges and lessons (keywords: fix and flip, renovation tips) 28:09 – Hiring the right subcontractors (keywords: contractor management, renovation team) 28:22 – Project timeline and unexpected delays (keywords: project management, real estate timeline) 29:11 – Surprises during renovation (keywords: renovation challenges, problem solving) 29:52 – Lessons learned from renovation (keywords: real estate lessons, investor tips) 31:53 – Financial outcomes and challenges (keywords: real estate profits, investment risks) 32:22 – Handling issues post-contract (keywords: contract management, post-sale issues) 34:12 – Importance of budgeting and contingency (keywords: real estate budgeting, contingency planning) 34:47 – Bookkeeping and vendor management (keywords: bookkeeping, vendor relations) 35:30 – Advice for new investors (keywords: beginner investor tips, real estate advice) 36:58 – Personal goals and aspirations 40:51 – The Badass Acronym 49:04 – Conclusion and final thoughts Tune in to discover proven strategies, avoid common mistakes, and take your real estate investing to the next level! Lisa Coleman is a seasoned real estate professional with over 30 years of experience in the vibrant Triangle area of North Carolina. A native of the Tar Heel State—accent and all—Lisa brings both Southern charm and deep industry expertise to everything she does. After earning her degree in Finance from Woodbury University in Los Angeles, Lisa returned to her roots and built a thriving career as a real estate agent and investor. Her investment portfolio includes long-term rentals, short-term vacation properties, and fix-and-flip projects. Most recently, she's been making waves in an emerging niche: purchasing model homes from new home builders with leaseback options—blending smart investing with creative strategy. Beyond the business, Lisa is a proud mom of two—one in college and one nearing graduation—and a devoted pet parent to three beloved fur babies. When she's not working deals or juggling family life, you'll find her soaking up the sun somewhere along the coast, from North Carolina's shores down to the beaches of Florida—her happy place. Lisa joins the podcast to share her journey, insights on building generational wealth through real estate, and tips for navigating an ever-changing market with confidence and heart. To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby Interested in growing your rental portfolio with Jen as your coach? Check out Rental Property Pro: https://rentalproppro.com/booking?am_id=reign
On this episode we deface a historical site, figure out where Chess Steve lives, and spend arguably too much time in the room of secrets... Join the community on Discord: https://discord.gg/QwAVAByZ34 Check out Bite the Hand, the cyberpunk TTRPG Alex is working on! https://www.backerkit.com/call_to_action/6102c19e-b3f9-4347-89d1-407c4e52f6a3/landing https://linktr.ee/SpellbookGaming
October 26th: El Psicopata's Last Murder (1996) Some cases are doomed to remain unsolved for legal reasons. On October 26th 1996 the last of a series of horrifying murders took place. Ones where the killer's identity remains a mystery and the crimes are no longer able to be prosecuted. https://en.wikipedia.org/wiki/El_Psic%C3%B3pata, https://conozcasucanton.com/noticias/conozca-la-historia-del-psicopata-que-sembro-terror-en-costa-rica-3796/, ,https://thekillerblogofkillers.tumblr.com/post/636870706295078912/el-psicopata https://ticotimes.net/2016/04/06/91748, Learn more about your ad choices. Visit megaphone.fm/adchoices
The Black Male Podcast has a special guest and that is Elijah of Oak City Strong. Elijah is a personal trainer in the Triangle area of North Carolina. The guys got to talk about health and wellness and what it takes to keep going when you don't feel like it. So sit back and enjoy the new EP of the Black Male Podcast. ******Topics******How do you motivate clients who start strong but lose consistency?How does diet and nutrition shape your results, and what are common mistakes people make in this area?What advice do you give men who feel “too busy” to take care of their bodies?How can fathers model healthy habits for their children?What's your message to the person listening who feels stuck — mentally, physically, or emotionally?Elijah HinesWebsite - www.OakCityStrong.comFacebook - https://www.facebook.com/profile.php?id=100094903855113Youtube - https://www.youtube.com/@oakcitystrong TALLSHONInstagram: https://www.instagram.com/tsiswhoiam/Linktree: https://linktr.ee/TallShon?utm_source=linktree_profile_shareTre-DotInstagram: https://www.instagram.com/bosstredot/Twitter: https://twitter.com/BOSSTREDOTGot What U Need NetworkInstagram: https://www.instagram.com/gwun.network/Facebook: https://www.facebook.com/GWUNNetworkWebsite: https://gwunnetwork.com/YouTube: https://www.youtube.com/channel/UCeA-JJasR0-64nBb1efDJ1Q/featured
In this powerful episode of Rethink Real Estate, host Ben Brady, CEO of Harcourts Auctions, sits down with Erica Jevons Sizemore, founder of Sizemore Residential in Raleigh, North Carolina — a top-producing agent who's redefining what real estate leverage really means. Consistently ranking among the top 20 Keller Williams agents in the Carolinas, Erica's business model proves that doing more doesn't have to mean doing less for clients.From her early career in finance and marketing to leading one of the most efficient boutique operations in the Triangle area, Erica shares how she's scaled her business through relationships and strategic leverage, not massive teams or automation overload. She opens up about the systems that allow her to maintain personal touch at high volume, how she hires for alignment over experience, and why she believes being “too far from the transaction” is the greatest mistake top agents can make.Together, Ben and Erica unpack the evolution of the Raleigh real estate market — from its post-pandemic surge to its new plateau — and explore what true operational scalability looks like when your reputation is your brand. Erica also offers a candid look into mentorship, team culture, and why she's betting that authentic service will always outlast shortcut models and recruiting pyramids.Whether you're a solo agent struggling with growth or a team leader wondering how to scale without losing your identity, this conversation will challenge how you think about leverage, client relationships, and sustainable business.Timestamps & Key Topics:[00:00:00] – Introducing Erica Sizemore and the Raleigh Market[00:02:00] – From Finance & Marketing to Full-Time Real Estate[00:05:45] – The Power of Relationships and Long-Term Leverage[00:09:20] – How to Scale Without Sacrificing Service[00:12:30] – Hiring Smart: Why Personality Beats Experience[00:16:00] – Balancing Profitability and Performance[00:20:10] – Why Erica Doesn't Believe in “Buyer's Agents”[00:24:00] – Mentorship, Retention, and the Fear of Losing People[00:27:40] – Industry Insights: Compass, Anywhere, and AI in Real Estate[00:31:00] – Homeownership's Next Era and Generational Shifts[00:34:00] – The Future of Real Estate Leverage
DC Ward 5 Councilmember Zachary Parker, Communications Director Melissa Littlepage, and Legislative Director Neferteria Brown chat about the Council's recent votes on the RENTAL Act making changes to TOPA. They also discuss the impending changes to SNAP benefits due to the federal government shutdown and passage of the "One Big Beautiful Bill" in Congress. Melissa and Councilmember Parker also share thoughts on the "Montana Triangle" (New York Ave, Montana Ave, and Bladensburg Rd NE) hearing in the Zoning Commission. Melissa wraps up the episode by giving highlights from the latest Ward 5 Weekly Newsletter. Read at ward5.us/news, subscribe at ward5.us/newsletter.
The femoral triangle is an anatomical region in the upper anterior thigh bordered by the inguinal ligament, sartorius muscle and adductor longus muscle. In here we find the femoral nerve, femoral artery and femoral vein with some lymph nodes. These large blood vessels can be used to access vascular structures in the lower limb and torso, including the heart.
What happens when you trade your fall break for five days of service, community and McDonald's runs? Shradha joins NC State's Alternative Service Break team in Rutherford County, working with Rutherford Housing Partnership( RHP) meeting lifelong volunteers, bonding over late nights, and learning what service really means! ★ Support this podcast ★
We talk about Electron apps and last week's announcements before getting to the meat of the episode which is, oddly, bagels.Electron apps seem to causing Tahoe to slow down.Amazon is laying off everyone.Jason takes a look at the M5-based iPad Pro and MacBook Pro.The fine Six Colors staff reviewed the new features for the Vision Pro.Apple is adding a toggle to turn Liquid Glass almost off.Lex suggests trying Too Good To Go.If you want to help out the show and get some great bonus content, consider becoming a Rebound Prime member! Just go to prime.reboundcast.com to check it out!Were you aware that you could buy things from us?! That's right! Shirts, iPhone cases, mugs, hats and one other type of thing are all available from our Rebound Store!
New episodes posts every Wednesday at 12PM CST/10AM PST!This show is possible thanks to the support of our Patrons. Consider becoming one today at https://www.patreon.com/nartechJOIN OUR DISCORD! Get in on the action and discuss all things PlayStation and gaming with fellow fans. It's the perfect place to talk games, music, movies, and of course the podcast! https://discord.gg/cEvKzqmTwitch: https://www.twitch.tv/nartechgamingEmail/Tweet us your thoughts & suggestions: X (formerly Twitter): https://www.twitter.com/TriangleSqrd Email: trianglesquaredpodcast@gmail.comPSN ID's: Add us! Brett - Chaimera086, Sol - MeteoricDemise, Chris - Figz21k------------------------------------- 0:00 - What We've Been Playing 2:25 - Ball x Pit is Vampire Survivors Meets Brick Breaker 13:58 - Brett Revisits Jak & Daxter 16:25 - Battlefield 6 & Community in Online Games 32:36 - Finally Rolling Credits on Tainted Grail 39:35 - Chris is Lulled Back Into Stardew Valley 1:06:26 - Are PlayStation's Games All Telling The Same Story? 1:11:11 - Trophy Competition Bonus Points Announcement 1:19:10 - PS Plus This Month is Banging 1:26:44 - Bluepoint Games Hiring & Sony's Slower Output This Gen 1:49:08 - Would Sucker Punch ACTAULLY Return to Sly Next? 2:06:30 - Question: One Year of PS5 Pro... Worth It? 2:16:50 - Next-Gen and Power vs. Price -------------------------------------
There are so many different ways scammers try to trick people. Some scams are easily recognizable, while others might not be so obvious. The effectiveness of a scam depends on many factors, most importantly, the victim's unawareness of the scammers' techniques. Staying aware is the number one thing we should all do to stay ahead of scammers and live with a little more peace of mind. Links: Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast. We cover fraud scams and alerts on this channel a lot, but the truth of the matter is that fraud attempts are always occurring so it's imperative that everyone should stay on top of the most effective or newest trends in order to keep themselves and their loved ones safe. This tip is going to present examples of some gut-wrenching scams individuals have experienced using three fictitious stories based on real tactics. #1 Virtual Kidnapping David was halfway through his morning coffee when his phone rang with a recognized number – his wife's. The voice on the other end was cold and urgent: “We have your wife. If you want to see her again, send $25,000 through Zelle—now.” Panic surged through him as the caller described personal details about his wife, making the threat feel terrifyingly real. He knew his wife was already on her way to work, but occasionally stopped at a local cafe or store to pick up a coffee or morning snack. David's hands trembled as he opened his banking app and considered sending the money, but something about the situation didn't feel right. He asked the caller to put his wife on the phone. The caller refused and instead continued to push David into sending over the money. David began to suspect he was being scammed, so he decided to hang up and call his wife's office phone. Within seconds, she answered on the other end, confused but safe. Immediately, the scam unraveled, leaving David shaken but relieved, and prompting a call to the police to report the fraud. This kind of scam preys on fear and urgency. Scammers often use social media to gather personal details, then demand payment through apps like Venmo or Zelle, which are harder to trace. David's quick thinking saved him from a costly mistake—but not everyone is so lucky. #2 AI Voice Cloning: Margaret was folding laundry when her phone buzzed with a call from her daughter, Emily—at least, that's what the caller ID said. Emily's voice came through in a frantic rush: she'd been in an accident, her wallet was gone, and she needed money immediately to avoid legal trouble. “I'll send you a link,” she said, her voice trembling. “Just click it and send whatever you can through Zelle.” Margaret's heart raced. The voice sounded just like Emily's—same tone, same cadence—but something felt off. The urgency, the unfamiliar link, the fact that Emily had just messaged her hours before about coming to visit for the holidays. Margaret hesitated, then decided to try something. She remembered Emily had just told her something personal a little while ago that no one else could have known. She quickly asked to Emily to remind her the specific details about that conversation. The caller on the other line was silent for a second then came back with a different question in an attempt to deflect. Margaret was more convinced now this was a scam, so she hung up the phone and called Emily's number. When her daughter answered calmly from her apartment in Pennsylvania, the truth hit: the voice had been AI-generated, and the link was a scam. This type of fraud is growing more sophisticated, using voice cloning and spoofed caller IDs to exploit emotional bonds. Margaret's instinct to verify, saved her from financial loss, but the experience left her shaken—and more cautious than ever. Any of us might face a scam like this in the future, so it's important to develop pass phrases or codes you can use with friends and family to verify each others' identities in case a scam like this ever comes up. #3 Bank Impersonation Fraud Jason was just finishing dinner when his phone rang with a number labeled “Bank Fraud Department.” The caller sounded professional, even reassuring, and said they'd detected suspicious activity on his checking account. “We need to verify your identity to cancel the card and secure your funds,” the voice said. Jason, alarmed but trusting, began answering questions—his full name, date of birth, and eventually his account number and online banking login. The caller promised a confirmation email would follow shortly. But when Jason checked his bank app minutes later, he was locked out. His account had been drained. This scam relies on urgency and authority to trick victims into revealing sensitive information. Scammers often spoof legitimate phone numbers and use insider lingo to sound convincing. Jason's experience is a reminder of how sophisticated scammers can be. It's policy for most banks and financial institutions that they'll never ask for full login credentials or account numbers over the phone. When in doubt, hang up and call the bank directly using the number on the back of your card or found on their verified website. Scams are increasing in sophistication these days, especially when tools like AI can convincingly replicate the voices of friends or loved ones. Please keep these scam tactics in mind and share with others in your life. Awareness is the first step in keeping our identities and finances safe in today's mobile and digital world. If there are any other tips or topics you'd like us to cover, let us know at tcupodcast@trianglecu.org and don't forget to like and follow our new Making Money Personal FB page and look for Triangle on Instagram and LinkedIn to share your thoughts. Thanks for listening to today's Money Tip Tuesday. Check out our other tips and episodes on the Making Money Personal podcast. Have a great day!
00:00:00 - Topics for the Week in Review October 18, 202500:01:28 - JP talks about the new whistleblower, Daniel, that just publicly discussed seeing a large triangle shaped UFO at Eglin AFB in 2006. https://x.com/MichaelSalla/status/197698218022082565300:05:14 - Avi Loeb Calls for UN Protocols on Alien Tech After 3I/ATLAS Discovery — and Why It Matters https://x.com/Mavmetax/status/1977210975817257345 00:10:29 - GFL Station channeling corroborates exopolitical research that the Vatican is going to play a prominent role in disclosing both extraterrestrial life and advanced technologies. https://x.com/MichaelSalla/status/1977345950478704934 00:18:27 - National space agencies are delaying the release of high res images from Mars orbiters, which allows NASA to scrub evidence of ET life. https://x.com/MichaelSalla/status/1977361404412760117 00:21:46 - I want to see what NASA gets to see! https://x.com/MichaelSalla/status/1977364813677203561 00:22:53 - Classified UFO programs hidden from Congress can now be lawfully subjected to renewed oversight, since no executive body may operate beyond accountability to either branch. https://x.com/disclosureorg/status/1977468986750042173 00:27:27 - 3I/Atlas is an ancient ET spacecraft transmitting transformative planetary frequencies: Interview with Sarah Breskman Cosme https://x.com/MichaelSalla/status/1977695828639690931 00:31:57 - James Gilliland is correct to point out that the reason we are getting so many conflicting takes on 3I Atlas is due to the mirror effect. https://x.com/MichaelSalla/status/1977703608511590778 00:37:20 - Channeled message from Dave Akira/Ashtar Command contains important insights about importance of the Gaza Peace Deal for extraterrestrial disclosure. https://x.com/MichaelSalla/status/1978102488814240244 00:43:21 - There is an ET connection to the Q movement that red pilled hundreds of millions in 2017. https://x.com/RedCollie1/status/1978050833259634969 00:46:00 - Disclosure Truth Apocalypse Coming – short film (trailer) https://x.com/MichaelSalla/status/1978420650302746781 00:48:17 - "If people knew how deep and dark and terrifying the retaliation is, the American people would be outraged … and they would be demanding Congress act now." https://x.com/Ice_Alchemist11/status/1978458978397958617 00:51:04 - There's a big connection between the people who are ultimately in charge of UFO-related R&D programs and large-scale child abuse. https://x.com/MichaelSalla/status/1978726175892480146 00:54:02 - Disloyal US Flag Officers arrested at Quantico, Trump's Ascent to World Leader, destruction of Deep State DUMBs: Update with Gene Decode: https://t.co/TYBGL4xHHJ 00:58:41 - Dan Sherman testimony is vital in understanding the true history of the abduction phenomenon after secret agreements with aliens in the 1950s https://x.com/MichaelSalla/status/1979109949260091900 01:03:30 - Marker 17 - EExcellent overview of the underground network of tunnels, cities, and classified military bases that can be found all over the USA. On Redacted01:05:04 - Marker 18 - the upcoming Exopolitics Webinar with George Kavassilas and JP https://www.crowdcast.io/c/disclosuretruthapocalypseJoin Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/#Aliens #UFO #michaelsalla
What happens when a lifelong outdoorsman's quiet hunting trips turn into decades of terror — stretching from the mountains of Colorado to the shadowed lakes of Washington?In this gripping episode of Bigfoot Society, we sit down with Alan, a hunter and fisherman who's spent his life in the wilderness — and who's seen things he still can't explain. From the 1974 night his father screamed that “it's staring at us” outside their Suburban near Salida, to the deafening howls that shook Clear Lake, to the rocks hurled at his feet near Mount Adams — these are encounters that left scars, proof, and fear.We also hear from witnesses across North America — from Ohio to Oregon to British Columbia — whose stories echo the same chilling patterns: heavy footsteps, silent woods, missing apples, and something massive that never quite stays in sight.More than a collection of encounters, this episode is a haunting chronicle of belief, fear, and the thin line between the known and the unknown.
Jamie Hayter is a powerhouse British professional wrestler known for her hard-hitting style, fearless attitude, and championship success in AEW. A former AEW Women's World Champion, she's earned global respect for blending intensity, charisma, and authenticity every time she steps in the ring. In the newest "Casual Conversations with The Classic'' episode, the Wrestling Classic Justin chats with AEW Superstar Jamie Hayter before match against Thekla this Saturday at WrestleDream. In this interview this discuss her earliest wrestling memories, her new look, Triangle of Madness, Mercedes Mone, AEW Women's Title, Blood and Guts, confidence and much more! Enjoy!My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#JamieHayter #AEW #Wrestledream #ProWrestlingBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Ash is the first of two tonight from Ontario, Canada, and he will be sharing his UFO encounters. The first is of a black triangle that he witnessed on a family camping trip near Lake Huron in 1989. His second was also by a lake; but this time it was Lake St. Clair, where Ash and a friend observed a glowing sphere. Then we speak to Cody, who will also be sharing a couple UFO experiences from the summer of 2012, one being a sighting of a cigar-shaped craft on a clear cloudless afternoon in Montana. Cody also has some interesting paranormal encounters, notably one of a Cowboy ghost that paid Cody a visit.More information on this episode on the podcast website:https://ufochroniclespodcast.com/lake-huron-ufo-cowboy-ghost/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
Learn how to build a smart, streamlined, and strategic digital presence as a professional speaker. Guest expert Carolyn Cummins shares actionable tips to help you master your content, connection, and credibility online. The importance of identifying multiple target audiences for your speaking business How to use content pillars to define what you speak about and your unique value Measuring your digital content using the "Visibility Triangle": visibility, credibility, and hireability Why authenticity and consistency matter on social media, even when balancing different roles and topics Tips for leveraging keywords, alt text, and AI tools to boost your online presence and business results Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textI sit down with advocate and author Palmer McIntyre to explore how North Carolina grew into the Great Trail State—and why that identity now shapes health, local business, and everyday life. Palmer shares the story behind Great Trail State Day, the annual October celebration that invites everyone to step onto a nearby path and bring a friend along. We trace the momentum that began during the pandemic, grew through Year of the Trail, and led to more than $61 million in state investment for trail projects and the outdoor recreation economy's $16.2 billion impact—fueling guides, outfitters, restaurants, lodging, and local tourism—and spotlight Old Fort's trail expansion as a powerful example of how access can flip a switch for a small town.We also dig into Trails and Treats, the new guide pairing 30 approachable routes with locally owned eateries across the mountains, Triad, Triangle, and Charlotte. You'll hear how the authors chose lesser‑known gems to spread use beyond crowded hotspots, why urban greenways count as real adventure, and how food culture helps tell the story of place. If you've been waiting for a nudge to get outside—or a reason to try that bakery after your ride—consider this your sign.Mike AndressHost, Exploration Local828-551-9065mike@explorationlocal.comPodcast WebsiteFacebookInstagram: explorationlocal
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~Ash is the first of two tonight from Ontario, Canada, and he will be sharing his UFO encounters. The first is of a black triangle that he witnessed on a family camping trip near Lake Huron in 1989. His second was also by a lake; but this time it was Lake St. Clair, where Ash and a friend observed a glowing sphere. Then we speak to Cody, who will also be sharing a couple UFO experiences from the summer of 2012, one being a sighting of a cigar-shaped craft on a clear cloudless afternoon in Montana. Cody also has some interesting paranormal encounters, notably one of a Cowboy ghost that paid Cody a visit.More information on this episode on the podcast website:https://ufochroniclespodcast.com/lake-huron-ufo-cowboy-ghost/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Please leave a review if you enjoy the show.Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
This week on Trade Secrets After Dark, co-hosts Emma Weissmann and Jamie Biesiada dig into expedition cruising with Rachel Woodward, Lindblad Expeditions’ vice president of field sales. They’ll also share their favorite travel movies (“Titanic,” anyone?), who’s getting up early to go for a hike and what caffeinated beverage they’re drinking. While the Trade Secrets Tech Summit is still ongoing, enjoy the occasional “After Dark” episode, featuring casual chats — and drinks — with guests from around the travel industry. This episode was sponsored by Europe Express. Further resources Rachel Woodward on LinkedIn and Facebook Lindblad Expeditions Mentioned on this episode: Rachel Woodward’s previous appearance on Trade Secrets Athletic Brewing Co. HopTea “Triangle of Sadness” “Eat, Pray, Love,” the book and the movie “Under the Tuscan Sun,” the book and the movie Jamie’s column featuring Frances Mayes and Kathy McCabe Kathy McCabe’s “Dream of Italy” ASTA’s virtual events, including its virtual expedition cruise week Get in touch! Email us: tradesecrets@travelweekly.com Theme song: "Sweeter Vermouth" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
On this episode we finish last episode's leftovers, spend a lot of time in reality, and book a room at a hotel... Join the community on Discord: https://discord.gg/QwAVAByZ34 Check out Bite the Hand, the cyberpunk TTRPG Alex is working on! https://www.backerkit.com/call_to_action/6102c19e-b3f9-4347-89d1-407c4e52f6a3/landing https://linktr.ee/SpellbookGaming
Does your life feel out of balance? Maybe something just seems off, but you can't put your finger on it. Jesus modeled a life with balance between output and input, between time alone with The Father, quality time with His disciples, and authentic time with all the other people crowding around Him. We can capture this model with the Triangle, a strong shape when all three sides are equal. Listen to hear more about how to match your life to this shape.We tend to remember longer what we see than what we hear. Did you know that the coolest thing is the principles that Jesus taught His followers can be understood by basic shapes? How do I move towards continuous breakthroughs in my life? How do I get better balance in my relationships and an improved work/life balance? Jesus taught about all these things and we have a shape to remember his teachings that you will never forget!Join us for service every Sunday at 9:15am or 11:00am (EST). Here are ways to connect with us!Text TODAY to 937-358-6565 to let us know you decided to say 'Yes!' to Jesus leading your life. Text BAPTISM to 937-358-6565 to find out more about getting baptized as an expression of your new faith.Text SERVE to 937-358-6565 to find a serve community to join that matches your skills and passions.Text PRAYER to 937-358-6565 to let us know how we can be praying for you!And if you would like to support The Valley Church financially, you can GIVE online via our website: www.thevalley.church/give.Music: Bensound.com/free-music-for-videosLicense code: 1EBH3J7EM5DURCTO
Rick (@RickUcchino) and SP3 (@TruHeelSP3) bring you tonight's AEW Collision post show, October 11, 2025 including: -Kota Ibushi vs. Josh Alexander -AEW Women's Champion Kris Statlander, Toni Storm, & Harley Cameron vs. “The Triangle of Madness” (Thekla, Julia Hart, & Skye Blue) -Megan Bayne and FTR (Dax Harwood & Cash Wheeler) vs. Willow Nightingale and JetSpeed (Kevin Knight and Mike Bailey) -Eddie Kingston vs. The Beast Mortos -Max Caster & Anthony Bowens vs Big Bill & Bryan Keith -Anna Jay and Tay Melo in action Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month ,FREE -- pay only $5 shipping. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
New episodes posts every Wednesday at 12PM CST/10AM PST!This show is possible thanks to the support of our Patrons. Consider becoming one today at https://www.patreon.com/nartechJOIN OUR DISCORD! Get in on the action and discuss all things PlayStation and gaming with fellow fans. It's the perfect place to talk games, music, movies, and of course the podcast! https://discord.gg/cEvKzqmTwitch: https://www.twitch.tv/nartechgamingEmail/Tweet us your thoughts & suggestions: X (formerly Twitter): https://www.twitter.com/TriangleSqrd Email: trianglesquaredpodcast@gmail.comPSN ID's: Add us! Brett - Chaimera086, Sol - MeteoricDemise, Chris - Figz21k------------------------------------- 0:00 - What We've Been Playing 1:55 - Trails in the Sky Combat & Control Between Cutscenes 9:56 - Sidelining Gaming for Other Hobbies/Passions 20:15 - Early Hours of Cronos: New Dawn & Survival Horror Combat 32:24 - Brett's Recent Platinums on Vita 38:38 - Helldivers 1 is Surprisingly Active in 2025 41:02 - Returning to Tainted Grail After Big Update 47:37 - Brett Finally Tries Stardew Valley 1:06:01 - Question: Competitive Gaming as a Career? 1:18:44 - New Dualsense Color and End of PlayStation Gear 1:22:10 - Silent Hill 2 Being Sneak Added to PS+ This Month? 1:26:20 - Question: First Game We Plan to Play in 2026? 1:30:45 - Forza Horizon 6 NOT Launching Day & Date on PS5 1:34:00 - Xbox Leaving Hardware Rumor Controversy 2:00:00 - Velvet's Corner: F***, Marry, Kill (Aloy, Atsu, Abby) -------------------------------------
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Get MORE Bad Friends at our Patreon!! https://www.patreon.com/c/badfriends Thank you to our Sponsors: SimpliSafe, Kachava, Zocdoc, ShipStation & Cash App • SimpliSafe: now, our listeners can save 50% on a SimpliSafe home security system at https://SimpliSafe.com/BADFRIENDS. • Kachava: Go to https://kachava.com and use code BADFRIENDS for 15% off your next order. • Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/BADFRIENDS to find and instantly book a top-rated doctor today. • ShipStation: Upgrade to ShipStation today to get a sixty-day free trial at https://www.shipstation.com/badfriends. • Cash App: Download Cash App* Today: https://capl.onelink.me/vFut/hhm54e0a #CashAppPod YouTube Subscribe: http://bit.ly/BadFriendsYouTube Audio Subscribe: https://apple.co/31Jsvr2 Merch: http://badfriendsmerch.com 0:00 Triangle of Face Sadness 5:00 Captain Beefheart 10:00 Bombing In Front of Celebrities 15:00 3 Cartwheels 20:00 You Forgot My Birthday? 25:00 Hurricane Hook Ups 30:00 We're Getting Raptured 35:00 Dimorphous Expression 40:00 Pier 11 45:00 Are You Garbage? 50:00 Small Piece 55:00 Denied at Dixie 1:00:00 Bottom Bunk Guy 1:05:00 Bad Gigs 1:10:00 Playing the Field 1:15:00 Finding Our Biological Parents More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Fancy SOS VHS: https://www.youtube.com/@7EQUIS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ *As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This video contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ad Learn more about your ad choices. Visit megaphone.fm/adchoices
To get 10% off your first month of therapy with BetterHelp, visit http://betterhelp.com/loversbyshan. Thanks to BetterHelp for sponsoring this episode! — This week, I interview Lilly Singh, actor and history-making content creator, with a new movie RIGHT up our alley: Doin' It (yes it's a movie about sex, specifically what happens when a South Asian virgin is assigned to teach sex ed). In this episode Lilly opens up about growing up in a world where emotional chaos felt familiar, why she kept gravitating toward toxic partners who gave her the bare minimum, and how she's now doing the inner work (therapy, inner child healing, setting boundaries) to protect “little Lilly.” In this conversation, we explore how past wounds shaped her romantic choices, and how she's rewriting that story one day at a time.
In this episode Ed interviews Dr. Adam Ingrao. They discuss Adam's Heroes to hives program and his philosophy on implementing integrated pest management. Additional Resources https://miffs.org/heroes-to-hives/ https://miffs.org/ https://www.youtube.com/watch?v=2QvEc6_Hook https://www.youtube.com/watch?v=mY80cEx15H0 https://www.youtube.com/watch?v=_1GuCEK1Hpk Time Stamps (0:45) Introductions (2:23) How did Adam get his start in Entomology (4:50) Heroes to Hives program (9:54) How do bees help veterans (14:10) Do bees benefit from more beekeepers Skip to the main topic: (16:43) Integrated pest management discussion begins (19:11) The IPM triangle (23:57) Scouting and IPM (30:50) The 5 Ws of IPM (35:11) Making an IPM plan (41:44) Insect damage thresholds (47:29) Wrap-up How to cite the podcast: Zaworski, E. (Host) Ingrao, A. (Interviewee). S4:E36 (Podcast). The IPM Triangle: Making a Plan to Use Integrated Pest Management. 10/1/25. In I See Dead Plants. Crop Protection Network. Transcript
Read the article: https://weirddarkness.com/ellis-afb-shooting/Something was wrong that September morning in the Nevada desert, where the shadows of classified aircraft and conspiracy theories have stretched across the sand since time began.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.#NellisAFB #Area51 #MilitaryBase #TrueCrime #UnsolvedMystery
Send us a textEmail me at manspacetherapy@gmail.com for information about the e-course!In this final episode of the series, Matt discusses the integration of the 7 chambers and the masculine triangle, focusing on the transformation of pain into peace, presence, and purpose. He emphasizes the importance of body awareness and emotional growth, guiding listeners through the process of acknowledging pain and living authentically. The conversation culminates in the explanation of the masculine triangle, which represents sacrifice, abundance, and a life of meaning, and concludes with practical advice on implementing these concepts in daily life.TakeawaysWe've been living backwards, avoiding pain and surviving life.Fear is the primary restrictor of existence.Transforming pain into life leads to growth.Acknowledge pain and let it move through you.Living by new rules creates peace and trust.Engagement in the moment fosters presence.Pursue alignment within yourself and others.Sacrifice with a purpose leads to deeper meaning.Abundance allows for giving without fear.Implementing these concepts leads to personal transformation.Chapters00:00 Introduction to the Masculine Triangle02:00 Transforming Pain into Peace06:50 From Withdrawal to Presence11:10 The Compliance Chamber and Purpose15:30 The Masculine Triangle Explained16:30 Implementing Transformation in LifeSpread the word! The Manspace is Rad!!
Andy discusses Charlie Kirk's death and how interpreting it is tied deeply to Charles Taylor's Triangle. Andy thinks this is not only helpful for those of us in ministry, but for society at large to break the cycle of ressentiment that perpetuates these sorts of violent acts. Our call-in line is open! Call us at (612) 405-8071 to leave a question for a future episode!
Fall is in the air, and you know what that means? It's still a great time to search for that perfect house! As the leaves begin to change and the weather cools down, the real estate market stays active with fresh listings and motivated sellers. Whether you're cozying up to the idea of buying your first home or thinking about making a move before the holidays, autumn is a great time to explore your options and find that perfect place to settle in. Learn more about Triangle's Mortgage programs Get started now with a Mortgage application Questions? Get in touch with one of our Mortgage Originators Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Triangle Credit Union is an equal housing lender. Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast. Home Buying can be a daunting task, especially if you've never gone through the process before. There are so many things associated with home buying that it can cause you to become quite anxious. Still, by following these steps, you'll have a more enjoyable experience on your journey to home ownership! Step 1: Get as educated as you can early in the process. Watch videos, listen to podcasts and explore articles and blogs on the subject of home ownership to get yourself familiar with as much as you can. Also, if you don't already have a realtor in mind, follow a couple of them on social media and see what they are posting about in terms of home ownership. Go to Facebook and type in "Realtor" followed by "in [your town.] For example, I might type in Realtor in Nashua, NH. A list of realtors in my area will appear. I wouldn't reach out yet. This is more to get a feel for their posts and gain some valuable insight. Step 2: Once you feel ready to start the process, it's time to get pre-approved. In today's market, being well-prepared is key, and that includes having your finances in order. To be financially ready, you'll want to have little to no debt, an emergency fund, and a down payment, typically anywhere from 3.5% -20 % of the purchase price. The more you put down, the less your monthly payment will be. For a pre-approval, Triangle Credit Union offers tailored programs to meet your needs, so don't hesitate to reach out if you are within our area. We're here to support you every step of the way! Step 3: Find the right realtor for you. I am sure you know someone who has purchased a home before.. Ask them who they worked with and how their experience was! They will give you a first-hand account of the process and will be happy to recommend their agent to you. If you can't get someone to recommend a realtor, go back to Facebook and check out the ones you followed in step 1, and consider reaching out to two or three. Interview them and see if one of them meets your needs! Ask ALL of the questions you have! Remember, they work for you! Step 4: Visit open houses and make an offer on the home that catches your eye. Houses go on the market on Monday, and within a few hours, private showings are scheduled, and in some cases, offers are being made above the asking price! If you find a home you love, make a firm offer and keep your fingers crossed. But if your offer isn't accepted, don't lose heart! Your dream home is out there, waiting for you to discover it! Step 5: Once your offer is accepted, it's time for the Home Inspection. A home inspection of the property is a thorough walk-through by a licensed professional to check for signs of structural damage or things that may need fixing. This includes checking the foundation, roof, plumbing, electrical systems, and more. Your real estate agent will usually help you arrange this within a few days of the seller accepting your offer. This process protects you by giving you a chance to renegotiate your offer or withdraw it without penalty if the inspection reveals significant material damage. Both you and the seller will receive a report on the home inspector's findings. Step 6: Have the Home Appraised. Your lender will arrange for an appraiser to provide an independent estimate of the value of the house you are buying. The appraisal will let all the parties involved know that you are paying a fair price for the home. The lender's interest in this process is to ensure that the property is worth the amount they are lending you. And Finally…. Step 7: Congratulations! It's time to close on your home purchase. At closing, you will sign all the paperwork required to complete the purchase, including your loan documents. Once this happens, the loan is finalized, a check is delivered to the seller, and you're done. You are ready to move into your new home! While there are plenty of other things to know and consider, this is a macro-level idea of how the process works. The most important thing is to do your research, as I mentioned in Step 1, and find yourself a realtor who will guide you through this process. Remember, while the home-buying journey ends at the closing, it's really just the beginning. Your new home is ready to be filled with countless memories for years to come, and that's something to look forward to! Do you have any additional tips or advice that will help our listeners with this topic or other financial matters? Email us at TCUPodcast@trianglecu.org or look for Triangle on Facebook, Instagram, and LinkedIn to share your thoughts. Thanks for listening to today's Money Tip Tuesday and be sure to listen to our other tips and episodes on the making money personal podcast. Have a great day!
A mysterious black UFO was spotted in Texas. This is another sighting of these pyramid UFOs that apparently shape shift. Is there more to this? Kristian Harloff give shis thoughts.#ufo #uap #ufos #uaps #news #government CORNBREADHEMP: Right now DTE listeners can save 30% on their first order! Just head to http://www.cornbreadhemp.com/DTE and use code DTE at checkout.
Greg and guest host Dave Cawley, who is also the host of the KSL Podcast, Uinta Triangle, lay out the details of the podcast and give a behind-the-scenes look at what it took to investigate this story of the missing trekker in the high Uintas.
Breaking and entering, unlicensed massive gatherings, some dude named Phil. All part of an average Agent's wealth of resources when in the field. (Pending approval by several departments and, coincidentally, another guy named Phil.) Will our heroes live to see another day of paperwork, or will they be the latest victims of a truly silent... The post Triangle Agency: Dead Quiet Ep2 part 3 appeared first on Fandible Actual Play Podcast.
Ben & Woods start the 8am hour by learning all about "Ben's Reporter Triangle" that tends to happen when he's broadcasting the news on TV? Then we play today's game of Take On Woods before the guys are joined by Padres Hall of Famer Jake Peavy on a Friar Friday who gets us all FIRED UP about the Padres being back in the postseason! Listen here!
In this episode, Dr. Anthony Youn sits down with dermatologist Dr. Emily Levin to break down everything you need to know about exfoliating your skin the right way. They share why exfoliation is so important for healthy, glowing skin, how to avoid the pitfalls of overdoing it, and why “one size fits all” doesn't work—your skin type should guide how often you exfoliate. You'll hear the pros and cons of mechanical vs. chemical exfoliation, plus why sunscreen is non-negotiable after sloughing off those dead cells. The doctors also touch on the hidden environmental impact of some exfoliating products and explore professional options like dermaplaning. Along the way, they offer simple, practical tips to help you create a safe, effective routine you can actually stick with. Dr. Levin wraps up by inviting listeners to connect with her practice for more personalized guidance.
In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents and caregivers support children's emotions during the critical but often overlooked ages of 5 to 12. We explore how to guide kids through big feelings, set boundaries with compassion, and respond intentionally so they can grow into emotionally intelligent humans.→ Leave Us A Voice Message! Topics Discussed:→ Raising emotionally intelligent kids→ Effective strategies for handling children's meltdowns→ The impact of emotional intelligence on kids' social awareness→ The FACTS method for emotional regulation→ Talking to kids about screens, puberty, and drugsSponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://www.bewellbykelly.com.→ AG1 | Head to https://www.drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → WeNatal | You can use my link, https://www.wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.→ Manukora | Head to https://www.manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction→ 00:02:59 - What is Emotional Intelligence→ 00:08:05 - Social Awareness & Comparison→ 00:15:21 - Triangle of Growth→ 00:18:41 - Adult and Child Dynamics→ 00:24:01 - Social Pressure & Public Crying→ 00:28:56 - People Pleasing→ 00:36:16 - Guiding Kids Through Big Emotions→ 00:40:18 - Emotionally Sensitive Kids→ 00:47:03 - The FACTS Method→ 00:55:34 - Deepening Parent-Child Connection→ 00:57:34 - Screens, Puberty & The ‘Sex Talk'→ 01:06:51 - Creating Safety→ 01:09:45 - Naming Body Parts + Drugs & Alcohol→ 01:13:36 - Where to Find AlyssaShow Links → Seed QuizCheck Out Alyssa:→ Instagram: @seed.and.sew→ Website: Seed & Sew→ Book: Big Kids, Bigger Feelings (Available Sept 16, 2025)→ Podcast: Voices of Your Village→ Free ResourcesCheck Out Kelly:→ Instagram→
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