Podcasts about parent support

We all find ourselves surprised by how ANGRY our kids can make us.  Nothing can trigger our nervous systems quite like those moments where our kids push our buttons.  Maybe your patience disappears, your heart starts racing, or you find yourself caught in a cycle of parenting stress and reactive parenting.  You are not alone, friend.In this episode of Sustainable Parenting, I'm joined by my old camp friend, and trauma-informed marriage and family therapist Rachael Votah, LMFT (of the Apricot Oak Podcast), to talk about practical self-regulation tools that can help when parenting triggers show up. Together, we explore how our bodies signal stress, why it can be so hard to stay calm in the moment, and simple ways to reconnect with ourselves before reacting.Rachel shares easy, accessible strategies including breathwork, body awareness, and emotion labeling that can support calm parenting and parenting without yelling. These tools can help you move from reacting on autopilot to responding with greater intention, even during difficult parenting challenges.In this episode, you'll learn:• How to recognize the body's early signs of stress and dysregulation• A simple breathing technique to help calm your nervous system• Why body awareness is an important part of gentle parenting• How labeling emotions can reduce overwhelm and create space for choice• Small daily practices that can help you become a dependable calm presence for your familyIf parenting burnout and dysregulation, parenting stress, or parenting triggers have been making it harder to show up the way you'd like, this conversation offers simple tools and encouraging reminders you can begin using today.

Jeff Granville, Founder and President of Mindful Presents is a Mindfulness Practitioner. Coherence Counselor. Spiritual Advisor, and Trauma Specialist. He is endorsed by Bruce H. Lipton, Ph.D., and Bruce Cryer, former CEO, HeartMath. Jeff served for 4 years as a member of the Family advisory council at Seattle Children's Hospital and trained as a first responder in the Parent Support team. He served on the nurse training, anesthesiologist training, Root Cause Analysis and Hospital Acquired Condition panels. As well as consultant to the clinical efficacy department.Jeff is a 5th generation inhabitant of the San Juan Islands, growing up on and around the waters or the Pacific Northwest. And is a father of 8 and Grandfather of 10 beautiful children.After his youngest son Makoy was diagnosed with a rare form of T-cell Leukemia, Jeff became a Mindfulness Practitioner and formed the nonprofit Mindful Presents to bring the gift of mindfulness, coherence and controlled breathing to pediatric patients, families and care providers.Since then, Jeff has opened up his services to the general public and specializes in Coherence Breathing, STIR; Somatic Trauma Imprint Release and aspect reintegration.Mindfulpresents.orgjeff@mindfulpresents.orghttps://www.facebook.com/MindfulPresents.orghttps://www.youtube.com/@jeffgranville4790360-941-7005More about Liz:Work- https://www.raisethevibewithliz.com/Radio Show- https://www.voiceofvashon.org/raise-the-vibePodcast- https://www.buzzsprout.com/958816Facebook- https://www.facebook.com/raisethevibewithlizInstagram- https://www.instagram.com/raisethevibewithliz/*** Support the show! https://www.buzzsprout.com/958816/supporthttps://paypal.me/LisbethPeterson?country.x=US&locale.x=en_USJoin The Community!

In this Contacts Coaching podcast episode, former guest Bre Smedley, co-founder of Elite Competitor and a championship high school volleyball coach, shares how her mental performance framework has evolved into plug-and-play tools for coaches and resources for parents. She explains key skills—failure recovery (the “snapback routine”), self-talk, and visualization—and describes how the snapback routine (breath, reset word, reset signal) helped her team stay composed in a state championship comeback. Reflecting on a season that ended in third after four straight titles, she discusses how pressure can reveal cracks in culture and the need to systemize values, communication, and accountability. Bre also covers parent influence, including avoiding badmouthing coaches/teammates, improving car-ride conversations, and supporting athlete autonomy, plus guidance on aligning college-sport goals with habits and recruiting effort.00:00 Welcome Back And Reintro01:10 Bre's Coaching Origin Story02:55 From Framework To Coach Program05:10 Snapback Routine Explained09:18 State Title Pressure Test13:02 After The Streak Lessons16:46 Culture Cracks And Systems19:49 Parents Coaches Athletes Triangle22:30 Parenting Mistakes To Avoid25:38 Postgame Parent Mindset26:07 LOVE Talk Framework27:05 Autonomy Over Pressure28:34 College Dream Reality Check31:17 Coach Truth Without Crushing34:40 Parents Driving The Dream37:45 Female Coach Double Standard43:39 Systems To Prevent Drama45:56 Delegation And Injury Lesson49:30 Resources And Wrap UpPrevious Episodes: Bre Smedley Pt. 1: https://open.spotify.com/episode/1zipbClx90G2u2vOkkYt3c?si=72dca5bf8abb4f3cBre Smedley Pt. 2: https://open.spotify.com/episode/2ba0v7bdGmrI28ziyZ7xjc?si=445b608c271e40f2

In this episode of Why Distance Learning, your hosts talk with Jered Borup — professor at George Mason University, co-creator of the Academic Communities of Engagement framework, and one of the most-cited researchers in K-12 online learning — about why student engagement isn't a property of the student or a skill the teacher unlocks, and why most online programs are leaving the work undone. Borup's framework distinguishes the course community (teachers, designers, mentors) from the personal community (parents, family, on-site adults) and argues engagement is what those two produce together. The assumption on the table: that "more parental involvement" is what fixes online learning — when in fact, untrained involvement, his research shows, can hurt about as often as it helps.Together, the hosts and Jered explore the ACE framework's two communities, the on-site mentor model from Mountain Heights Academy and Michigan's mentor mandate, what it actually takes to teach a student how to learn online, the equity gap in who gets meaningful support, and where parents fit (and don't). Along the way: the Michigan administrator who tapped someone on the shoulder and said "you're now Sally's mentor," the parent with only a high-school diploma who turned out to be one of the 12 most successful mentors in the study, and the parent who confessed to Jered that she does her kid's online discussion-board posts because they're "busy work."This is Part 1 of a two-part conversation.Key TopicsThe Academic Communities of Engagement (ACE) frameworkCourse community vs. personal communityOn-site mentors as the missing link in K-12 online learningMichigan's mentor mandate — and why fidelity varies by schoolWhy "improved" parental engagement matters more than "more"Designing parent support: a trickle of just-in-time tips, not a classThe equity gap in self-regulation and "how to learn online"Links & ResourcesJered Borup's site: https://sites.google.com/site/jeredborup/ACE Framework on EdTech Books: https://edtechbooks.org/encyclopedia/academic_communities_of_engagement_ace_frameworkAcademic Communities of Engagement (Borup, Graham et al., ETR&D, 2020): https://link.springer.com/article/10.1007/s11423-020-09744-xBehind the Screen: Exploring Parental Roles in K-12 Online Education (Sandberg & Borup, Journal of Research on Technology in Education, 2025): https://www.tandfonline.com/doi/full/10.1080/15391523.2024.2447729Parental Support Challenges for K-12 Student Online Engagement (Sandberg, Borup et al., Distance Education, 2024): https://www.tandfonline.com/doi/full/10.1080/01587919.2024.2397481Michigan Virtual — Why Mentors Matter: A Conversation with Jered Borup: https://michiganvirtual.org/blog/why-mentors-matter-a-conversation-with-jered-borup/K–12 Blended Teaching (open-source book series): https://edtechbooks.org/k12blended_seriesBobbi Sandberg episode (Why Distance Learning): [LINK — add when published]Guest Bio: Jered BorupJered Borup is a professor in the Division of Learning Technologies at George Mason University and co-coordinator of the Learning Technologies in Schools graduate program. His research, grounded in six years of junior-high history teaching, focuses on K-12 online and blended learning: the support communities that surround a learner, the parental role in online education, and how generative AI can extend personalized support to historically underserved students. He earned his Ph.D. in Instructional Psychology and Technology from Brigham Young University and has been recognized as one of the top 2% most-cited researchers in his field.About the HostsSeth Fleischauer is the founder of Banyan Global Learning and host of Why Distance Learning. Through Banyan, he designs live virtual programs that connect K-12 classrooms to global peers and expert facilitators — building the kind of structured, human-centered distance learning the podcast explores. See https://banyangloballearning.com/Allyson Mitchell works with CILC, the Center for Interactive Learning and Collaboration, to help educators implement high-quality live virtual learning experiences across grade levels. Discover more at CILC.org.

Strong therapy starts with strong support, and that begins with the parent.I'm joined by Khaliah Moody, and this conversation really stayed with me. We talk about what it truly looks like to support families in a meaningful way, especially when life outside of sessions includes real challenges like poverty, housing instability, and stress. Khaliah shares how her background in social work shaped the way she leads her clinic and supports both clients and staff. One of the biggest takeaways is that therapy cannot thrive if the parent is overwhelmed and unsupported. We have to meet families where they are, build real relationships, and focus on connection before intervention.We also get into staff retention, building a positive team culture, and how community partnerships can extend impact far beyond traditional services. This is a powerful reminder that compassionate care is both clinical and human.#autism #speechtherapyWhat's Inside:Why parent support is the foundation of effective therapyHow to build trust and connection with familiesCreative ways to support and retain your teamMentioned In This Episode:Steady Strides Behavior SolutionsKhaliah Moody on LinkedInEarn CEUs with a community of peers. Join the ABA Speech ConnectionABA Speech: Home

Inside, Albiona explores:→ Why "letting go isn't the hard part—it's staying" applies to both life changes and daily parenting moments→ The four reaction types parents default to when boundaries get tested: punisher, adjuster, panicker, and avoider→ Why we desperately seek agreement when we set boundaries (and why we don't actually need it)→ How to stop over-explaining to your kids—and to yourself→ What it looks like to parent yourself back home while parenting your children forward→ Why discomfort doesn't mean unsafe, and how to ground yourself when everything feels shakyShe also gets honest about her own journey away from perfectionism and achievement, the spaciousness she's choosing in 2026, and why slowing down has become one of her most important practices.This episode is for you if you've ever set a boundary and then immediately wanted to take it back. If you've felt the pull to adjust, explain, or rescue your child (or yourself) from discomfort. If you know what you need to do but struggle to stay there when things get hard.Resources & Links:→ Book a Free Discovery Call with Albiona (1:1 Coaching) - https://www.theparentingreframe.com/coaching→ Follow Albiona on Instagram - @theparentingreframe→ Join Albiona's Paid Substack Community - https://theparentingreframe.substack.comLoved this episode?Please rate, review, and share it with a parent who needs permission to hold their boundaries without needing everyone's approval first.We're all learning how to stay—in our power, in our knowing, in the slowness—even when it feels uncomfortable.Until next time,The Parenting Reframe Team

Send us a textWhat if one simple question could help your teen break free from anxiety, self-doubt, and the negative stories they've been carrying all year?In this powerful end-of-year episode, we revisit one of the most transformational tools I've ever used as a school counselor and teen anxiety coach: the story your teen is telling themselves — and how to help them rewrite it for 2026.Teens are living with heavy narratives like:“I'm the anxious one.”“I'm always behind.”“I mess everything up.”“Everyone else has it together except me.”These aren't truths — they're stories, often written by fear and anxiety.And parents have more influence than they realize in helping teens choose a healthier, braver, more grounded identity.Inside this episode, you'll learn:✨ The #1 question every family should ask before the year ends✨ How anxiety quietly rewrites your teen's identity✨ A 3-step reflection activity you can do together this week✨ How school counselors and educators can use this in January✨ How to help your teen name the story they WANT to live in 2026✨ Why chapter-title exercises build confidence, clarity, and emotional resilienceThis is a gentle, hopeful reset — for you and your teen — before the new year begins.If you want to build connection, calm anxious patterns, and support your teen's confidence in 2026, this episode will walk you step-by-step into the conversations that change everything.If you want deeper support as you raise a teen who struggles with anxiety, join Parenting Through the Maze — my private parent community where I teach calm communication, confidence-building strategies, and practical tools to help your child grow into their strongest, healthiest self.https://www.betterregulatethannever.com/parenting-through-the-mazeI also work 1:1 with young people to help them write a new story. If you would like me to be a story guide for your child, set up a time for us to talk about the details. 

“We can't sleep for them, but we can support and set the stage for healthy sleep”. Guest Nicole Shallow, M.Ed., BCBA joins the show to talk about supporting sleep through a compassionate, neuroaffirming, science-based lens. Nicole works with families whose autistic children struggle with falling asleep, bedtime resistance, night waking, or inconsistent sleep schedules—helping parents understand where to begin when exhaustion and overwhelm have taken over.We discuss what makes someone a good candidate for sleep coaching and how behavior analysts can look beyond behavior alone by considering factors like diet, medical needs, and overall wellness. Nicole walks us through how she supports families with clear start dates, meaningful data collection, and recommendations tailored to each child's unique sleep profile.Nicole also shares five core sleep support tips that families and clinicians can start using right away:Consistent Wake TimeSleeping in can make nights harder. Work toward steady morning wake times to anchor the day.Diet & NutritionSupport families in creating a more balanced diet and identify barriers that may be impacting sleep quality.Bedtime Resistance & ConnectionPrioritize connection and co-regulation—offer fully present, attuned attention in the hour before bedtime.Outdoor Time & Daylight ExposureDaylight helps regulate circadian rhythm. Brainstorm safe ways to increase outdoor time.Medical ConsiderationsRule out medical issues that could be impacting sleep. A doctor's perspective can bring clarity and direction.For BCBAs interested in becoming more confident in sleep support, Nicole offers a Sleep Certification Program every February and September. More information can be found at her website.#autism #speechtherapy What's Inside:Who is a good candidate for sleep coachingKey factors that interfere with consistent sleepHow BCBAs can collaborate across diet, medical, and wellness concernsNicole's framework for supporting families: start dates, data tracking, and individualized plansFive practical sleep tips families can start using todayDetails about Nicole's Sleep Certification Program for BCBAsMentioned In This Episode:Nicole Shallow., M.Ed., BCBA - LinkedInYour Behaviour GalSleep Expert & Behavior Analyst - Nicole Shallow, M.Ed on InstagramJoin the aba speech connection  ABA Speech: Home

Feel like working from home with kids is a constant juggling act, and you're dropping balls left and right? More dads than ever are navigating the chaos of Zoom calls interrupted by tiny voices, endless snack requests, and the struggle to be present both at work AND at home at all times. Thankfully, in this episode we're joined by social media strategist Thom Gibson, founder of Work From Home Dads, and proud father of two young kids. After a decade spent teaching middle school math and robotics, Thom made the leap—leaving the classroom to build new businesses (and memories) from his home office. His story is packed with insights on boosting productivity, improving daily and weekly routines, and mastering the real work-life blend for dads. Stick around to the end for a gut-busting installment of Did I Just Say That Out Loud? and a rock and roll blast from the past from Marc's kid-music-side-project, Stuffed Animal.Topics include:•  Tips and Advice for Work-from-Home Parents•  Combating Isolation as a Remote Working Parent•  Tom's 6-hr Workday Playbook•  Realistic Approaches to Remote Work Productivity•  And more!LINKSWork From Home Dads6-hr Workday Playbook (free)Work From  Home Dads (Instagram)Work From Home Dads (X)Thom Gibson (homepage)Thom Gibson (LinkedIn)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

In this solo episode, Albiona explores one of the most common parenting struggles — reactivity. Whether you find yourself yelling, shutting down, or feeling guilty after the fact, this episode offers a powerful shift.Albiona walks you through her four-step PARR Process — Pause, Acknowledge, Respond, Reflect — to help you regulate your emotions, understand your triggers, and respond with more presence and connection.She also shares how journaling transformed her parenting and how the PARR Journal can help you do the same.✨ Purchase The PARR Journal and save your spot for Albiona's free live PARR Workshop over Zoom.Click here to order your journal and join the workshop.Follow @theparentingreframe on Instagram or visit theparentingreframe.com to learn more.Albiona's email address: albiona@theparentingreframe.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A program that has offered parental support services to incarcerated mothers will soon be available to men held at the state prison in Newport.

Send us a textOn today's episode, we're sitting down with one of the loveliest humans on this planet, Lisa Zeitlin. She's a Perinatal Mental Health-Certified Licensed Clinical Social Worker, hailing from the City of Angels - Los Angeles, CA, and is currently PSI's English-Language HelpLine and Intervention Manager. We'll chat all about the importance of having different care options, creating spaces that feel safe for help-seekers, and imposter syndrome (which is a real thing - even among providers). It was a pleasure to hear how Lisa's professional experience led her to all of the incredible work she's doing to support folks now at PSI! So, without further ado, please sit back, relax, and enjoy this episode with our friend, Lisa.Mentioned on today's episode:Podcast: Coach Bennett's PodcastTV: Outlander; Outlander: Blood of my Blood; The Summer I Turned PrettyBook: Binding 13 & Keeping 13 by Chloe WalshContact Lisa: lisaz@postpartum.netInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...

Key TakeawaysThe why behind Your Health's expansion into pediatricsMJ's story of balancing motherhood and leadership in healthcareThe importance of accessible, same-day care for childrenThe growing role of telehealth in family wellnessA look ahead at what parents can expect from Your Health Pediatrics www.YourHealth.Org

Lily Darnell and Sarah Varillas of Inner Circle Autism Network are using a telehealth behavioral parent training model to support families in a powerful new way. Their approach helps parents gain the tools and confidence to use ABA strategies at home—especially when traditional, clinic-based services may not be accessible.For many families, clinic environments or long waitlists can create barriers to care. Inner Circle's telehealth model offers a lifeline for those in transition, waiting for services, or needing support that fits into their family's daily life. As Lily and Sarah share, parents already have so much on their plates, and telehealth can meet them where they are.For clinicians interested in getting started, the RUBI Parent Training package is available online, complete with resources and worksheets. Lily and Sarah also offer practical advice: review state licensing requirements and payer guidelines for virtual care, plan meet-and-greets for new families, and structure a caseload that allows for flexibility and consistency.Ultimately, many parents can benefit from a coach, confidant, and partner. Through this innovative telehealth model, ABA can reach beyond the clinic walls to truly support families in their everyday lives.#autism #speechtherapyWhat's Inside:How Inner Circle Autism Network supports families through a telehealth modelThe benefits of behavioral parent training for accessibility and flexibilityWhen telehealth is the right fit for families waiting for or transitioning between servicesGetting started with the RUBI Parent Training package and key clinician considerationsMentioned In This Episode:Inner Circle Autism NetworkStore - The RUBI Autism Network  Join the aba speech connection  ABA Speech: Home

In this episode of Taking Authority Over Autism, host Sheletta Brundidge highlights Washington County's Parent Support Outreach Program (P.S.O.P.), a resource designed to help families access support before a crisis hits. Learn how P.S.O.P. connects parents with tools, guidance, and community to strengthen families raising children with autism and beyond.

In this warm conversation Tembi and Albiona cover:How From Scratch began — writing personal grief into a story that reaches others, and how that book later became a Netflix limited series. (Simon & Schuster)What “re-nesting” means (replacing the idea of an “empty nest” with a more generative, whole concept) and practical ways parents can prepare emotionally for children leaving home. (People.com)The creative process Tembi uses: listening, journaling, & exploring different art forms; writing as a practice to slow down and make meaning. (tembilocke.com)Concrete ideas listeners can use right away: short daily rituals (15–45 min), journaling prompts, scheduling “pre-planned joy,” somatic self-care, and negotiating new family rhythms like weekly check-ins.A deep look at Someday, Now — why Tembi created an immersive audio experience (ambient Sicily soundscapes plus narration), and what she hopes listeners will feel after they finish it: that there is possibility, love, and room for transformation even in endings. (Audible.com)Resources & linksTembi Locke — official site / about & book resources. (tembilocke.com)From Scratch — publisher page (Simon & Schuster). (Simon & Schuster)Someday, Now — Simon & Schuster audio page (audio edition/details). (Simon & Schuster)Someday, Now — Audible audio listing/preorder. (Narrated by Tembi Locke; release details & preorder.) (Audible.com)Tembi Locke on Instagram (announcements & behind-the-scenes). (Instagram) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does bedtime ever feel like the longest part of your day? You're exhausted, ready for some peace, but your child suddenly transforms into a master negotiator—asking for just one more kiss, one more drink of water, or one more story. If you've ever felt torn between wanting to meet those sweet requests and desperately craving your own downtime, this Sustainable Parenting episode is for you.In today's conversation with Flora McCormick, LCPC and sleep expert Matthew Wellington, we unpack the 5 Pillars for Peaceful Bedtimes—practical, evidence-based strategies that help kids settle more smoothly and give you back your evenings. This is Sustainable Parenting at its best: kind and firm solutions that work in real life.Matthew Wellington is a Registered Behaviour Analyst and Board Certified Behaviour Analyst based in Ontario, Canada. He is the founder of Sleep Behaviourally, a consultancy dedicated to helping families and busy professionals improve their sleep through evidence-based behavioural strategies. With a deep commitment to making science practical, Matthew empowers parents and individuals to implement simple, effective changes that lead to lasting rest and wellbeing. His work blends behavioural science with compassion, making him a trusted guide for anyone seeking better sleep and healthier daily routines.✨ After listening to this episode, you'll know:How to set up the right sleep schedule so your child actually feels tired at bedtime.Why a predictable routine matters—and how to use visuals to cut down on nagging and power struggles.What environmental cues (light, sound, temperature) can make or break sleep success.How to create calming pre-bed activities that cue “wind down” instead of “rev up.”Simple ways to minimize those bedtime-stalling behaviors without guilt.If you've been looking for Positive Parenting Strategies that truly help with Getting Kids to Listen, reduce tantrums, and support you in Raising Confident Kids, you'll find this episode full of simple, sustainable answers to the nightly parenting challenges around bedtime.Here are the resources by Matthew Wellington: https://sleepbehaviourally.com/resources/✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Ope! Even worse lighting issues than last week! What a twist… can't see Loren's face AT ALL. You'll just have to imagine what her facial expressions were during this episode. We pretty much cover the full spectrum of life decisions, mental load, support people, and how to f*cking survive in life. So… if any of THAT resonates, join the convo with us. We love you big time. Help us keep recording! Drop a donation here: https://www.buzzsprout.com/698527/support We want to hear from YOU: email us ProductionsByMBK@gmail.com or DM us @forwhatpodcast on IG & TikTokYouTube (Shorts): @forwhatpodcast1 and @FWPHotTakesSubscribe if you're down to dismantle. New episodes every week! #FWP #ForWhatPodcast #PodcastforWomen #AuthenticCommunity #RealStories #workvibe #parenting #supportpeople Support the show

Ever felt that twinge of guilt when you consider taking time away from your family to pursue a hobby? You're not alone. As a mother of two and lifelong dancer, I recently found myself questioning whether my dance performances were worth the disrupted bedtimes and occasional complaints from my nine-year-old daughter. But what if those personal pursuits aren't selfish at all? What if they're actually essential to your BEST parenting, even?In this episode, I flip the script and share three surprising reasons your passions aren't selfish at all—they're a gift to your kids. From modeling healthy fun, to showing them you're a whole person, to teaching empathy, you'll walk away ready to embrace your hobbies without guilt.In a world that often equates good parenting with self-sacrifice, that might be the most valuable lesson of all. Ready to reclaim a hobby you've been putting off? Your children—and your future self—will thank you for it.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Speech-language pathologist Carrie Clark breaks down how the pandemic exposed major cracks in the speech therapy system. She explains why teletherapy became a necessity overnight, where it falls short, and why parent support and mental health must come before rigid therapy goals. Clark also highlights overwhelming SLP caseloads, lack of funding, and the urgent need for early intervention and better access—especially for underserved and rural families. Guest bio: Carrie Clark is a certified speech-language pathologist and the founder of SpeechAndLanguageKids.com and SLPSolution.com. She helps parents and SLPs navigate communication disorders through practical, research-backed strategies, focusing on early intervention, teletherapy, and improving access to speech services for underserved families. ALL ABOUT KIDS LINKSApple Podcasts: https://podcasts.apple.com/us/podcast/all-about-kids-podcast/id1522359220Spotify: https://open.spotify.com/show/3I6qWwwdeJnlJg8Mx94He9?si=A7ieoF8yQJeqi_JnS6tXrg&dl_branch=1Overcast: https://overcast.fm/itunes1522359220/all-about-kids-podcastWebsite: https://aakcares.com/Facebook: https://www.facebook.com/aakcaresTwitter: https://twitter.com/aakcaresLinkedIn: https://www.linkedin.com/company/all-about-kids 

Ever notice how you're stuck in a cycle of constant reminders with your kids? You're telling them to pack their lunch, grab their cleats, finish their homework—yet you're torn between enjoying feeling needed and resenting this never-ending role.In this episode of Sustainable Parenting with Flora McCormick, we explore the powerful shift from being a micromanaging parent to a coaching parent. You'll learn how to move from constant control into Positive Parenting Strategies that help kids build independence and “struggle muscles,” while also giving you more peace and freedom.After listening, you'll discover:How shifting from “fixing everything” to a coaching mindset helps kids build resilience and confidence.Why small struggles, like forgotten items, are valuable learning opportunities.Calm Parenting Tips to regulate your own nervous system so you can guide instead of rescue.How asking problem-solving questions empowers children more than giving ready-made answers.The surprising freedom that comes from working yourself out of the parenting “job.”If you're ready for Kind and Firm Parenting that reduces stress and builds long-term responsibility, this episode will give you the tools to do just that.Join me next week as we discuss the woman underneath the role of mom, and how attending to yourself can help you be the calm, confident parent you want to be.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Tired of forcing your kids to say “I'm sorry,” only to have the apology come out flat, fake, or sarcastic? Do you find yourself insisting on the “right tone” until you are blue in the face, or even yelling at your child - and all the while the kid doesn't really seem to care?Here's the deal, friend.  Most of the time, I've found apologizing doesn't actually teach kids responsibility. It just teaches them how to act like they feel bad.  In this episode of the Sustainable Parenting Podcast, we'll dive into why traditional apologies are often worthless—and what to do instead. You'll discover two powerful steps that actually help kids take ownership of their actions: making it right (repairing the harm in a meaningful way) and making a plan (practicing what to do differently next time).From checking in with a sibling they've hurt, to helping rebuild a crashed tower, to practicing a respectful “do over” when grabbing a toy—these simple strategies build empathy, accountability, and real-life problem-solving skills.If you're ready to stop nagging, yelling or repeating your lectures about being more nice - today is the day to end empty apologies and begin using tools that raise confident and kind kids who truly know how to take responsibility for their actions and even mistakes.  This episode is here to give you the simplified and sustainable parenting tools to unlock true maturity and growth in your child, while being the calm confident parent you've always wanted to be.

This reflective piece explores how perspectives on risky play have changed over time, highlighting its importance for children's development. Darren Barkhouse draws on personal experiences and cultural comparisons – challenging today's risk-averse attitudes and advocates for supportive environments where children can explore, take risks, and grow. The article and podcast episode invite educators and families to reconsider their own approaches to risk in play.   Read the article here: https://thevoiceofearlychildhood.com/changing-perspectives-on-risky-play/   This episode is sponsored by Funding Loop Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees.   To find out more visit: https://www.fundingloop.co.uk/home   Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/   Listen to more: If you enjoyed this episode, you might also like: ·       A nature-deficit childhood by Julia Packwood - https://thevoiceofearlychildhood.com/a-nature-deficit-childhood/ ·       The therapeutic nature of outdoor play by Jenny Smillie - https://thevoiceofearlychildhood.com/the-therapeutic-nature-of-outdoor-play/ ·       The science behind outdoor play by Dr Gemma Goldenberg - https://thevoiceofearlychildhood.com/author/gemma-goldenberg/   Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome & introductions 04:30 – Reflecting back to early experiences of risky play 08:25 – Positive stress situations & building resiliency 13:00 – Controlled learning environments for exploration 18:00 – Teaching children to risk assess for themselves 20:00 – Less risky play or a different type of risky play? 22:00 – Asking why rather than saying no 28:00 – A cultural lens on risky play 34:00 – The power of boredom 35:00 – Control, scaffolding learning & Vygotsky 37:00 – The impacts of media and technology 43:00 – Building relationships and trust 46:00 – Your own toolbox as an educator or parent/carer For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Transitions are significant milestones in a child's early learning journey, deeply shaping their sense of security, confidence, and readiness to engage with new experiences. Transitions to an early years setting from home and to starting school can be particularly significant periods of time for young children. In this article and podcast episode school improvement officer and director of early years, Delyth Linacre, talks to us about vital considerations for transitions to and within school, including tips for both educators and families.    Read Delyth's article here: https://thevoiceofearlychildhood.com/starting-school-supporting-transitions-to-reception-and-key-stage-1/   Download the free transition support PDF's here: https://thevoiceofearlychildhood.com/starting-school-supporting-transitions-to-reception-and-key-stage-1/   This episode is sponsored by Funding Loop Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees.   To find out more visit: https://www.fundingloop.co.uk/home   Our 2026 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2026/   Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome! 02:00 – What are transitions 03:00 – What do transitions look like in your setting? 04:00 – Transition as a process, not an event 05:00 – A gradual and child-centred approach 06:00 – Involving all stakeholders 07:00 – The importance of effective communication 08:00 – Capturing parent and child voice 09:00 – Considering barriers to effective transitions 10:30 – Knowing each individual child 13:40 – Transition plans and building on what the child knows 14:30 – Identifying what is and needs to be the same 15:40 – Peer buddies as transition support 16:30 – Identifying early interventions 18:00 – Transitions from reception to year 1 21:30 – A transition plan spanning the whole reception year 22:00 – Focus on the similarities rather than differences 28:00 – Collaborating across settings and understanding each other's practice 30:45 – How can parents support transitions? 37:00 – Starting reception free support document 37:45 – Books to support transitions 38:20 – Free PDF transition guidance document For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Ever feel like nothing works when your child lashes out—no matter how calm you try to be or how many consequences you give?Friend, you're not alone. And you're not doing it wrong. This episode is for every parent who's felt worn down by rude words, angry outbursts, or aggressive behavior from their child—and is craving a better way. A way that actually works and feels good in your heart.In this episode, we're digging into three common mistakes that loving parents often make (through no fault of their own) when trying to manage tough behavior in kids ages 5–12. We'll shift the lens from “my child is being mean” to “my child is missing a skill or struggling with a need”—and that shift changes everything.You'll hear how one simple principle—all feelings are allowed, but not all actions are—became a total game-changer for one mom I worked with. We'll explore what it looks like to hold firm boundaries without shame or yelling, and instead respond with tools that build your child's emotional regulation and confidence.You'll also learn about a favorite strategy called “Bugs and Wishes,” which helps kids say what's bothering them without name-calling, aggression, or defiance. And we'll talk about how to break free from the exhausting “cuckoo cycle” of commands and consequences, and step into something so much more sustainable.These are Positive Parenting Strategies that work—not just in the moment, but long-term. They help you raise respectful, emotionally healthy kids while also enjoying your role as a parent again.So if you're ready to bring more connection, cooperation, and calm into your home... press play. Let's take a deep breath together and explore a path forward that's full of kindness, clarity, and confidence.This is Sustainable Parenting—where you can be both gentle and firm, and finally feel more joy and ease in everyday parenting.✨Want more? ✨ Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have. Together, we'll make a plan for your best next steps to have more calm & confidence in parenting - while having kids that listen!:)✨ Download the FREE pdf. on getting kids to listen, for strategies that take you out of the "gentle mom - monster mom" cycle, with effective positive parenting strategies. ✨ Sign up for an upcoming LIVE ONLINE workshop with Flora, or purchase a past replay: https://sustainableparenting.com/workshop where you get 30 min. of learning and 30 min. of LIVE Q & A time, with replays sent afterwards.✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

When most people hear the term Pikler their thoughts go to the Pikler triangle, a piece of equipment designed for climbing. When used appropriately this opens up opportunities for the very young to explore the edges of their physicality. The Pikler triangle could also be seen as a metaphor for the opportunities the Pikler approach provides to the relationship between children, their physical development and play – which this podcast episode and article delve into.   Read Charlotte's and Rachel's article here: https://thevoiceofearlychildhood.com/the-pikler-triangle-the-tip-of-the-iceberg/   This episode is sponsored by Pikler UK Pikler UK promotes the principles of the Pikler® approach: respectful care, free movement development, and self-initiated play in the early years. We offer training and resources for parents and professionals, supporting secure relationships and natural development. Rooted in the work of Dr Emmi Pikler, we nurture trust in each child's competence from the very beginning.  To find out more visit: https://pikler.co.uk/ Pikler UK conference: https://pikler.co.uk/events   Read more: An introduction to Emmi Pikler – https://thevoiceofearlychildhood.com/introduction-emmi-pikler/   Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome! 02:00 – What is the Pikler approach? 06:00 – The Pikler triangle: A deeper meaning 10:00 – School readiness & an overly hurried approach 12:00 – What can your child ALREADY do? 15:00 – The specific design of the Pikler triangle 18:00 – Independence, risk taking & autonomy 22:15 – Teaching for the future 24:00 – Careful observation for risky play & challenge 30:00 – The attitude of the adult 38:00 – Reducing judgement & supporting intrinsic motivation 41:00 – Self-esteem, confidence & ‘readiness' 43:45 – Pikler UK conference 46:45 – Is tummy time good for children? – Episode coming soon 48:00 – Read more on Emmi Pikler & the Pikler triangle For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

Today we are unlocking why yelling seems to work with our kids and how to find the balance between kindness and firmness that creates sustainable, effective parenting. Some key aspects we will cover today include:When children push boundaries, they're actually seeking clarity and predictability, not testing our patience.Children are wired to test boundaries to see what happens when they do.Yelling "works" only because kids finally know you mean it, not because of the volume.When we're overly gentle without clearly set boundaries, we set ourselves up to yell.  Why? Well, it's kinda like the universe maintains a balance between kindness and firmness—falling too far into permissiveness leads to explosive firmness.Today I'll teach you the CEO approach to replace yelling at your kids, with a new way to be kind and firm at the SAME time. Replacing yelling requires learning how to mean what you say and say what you meanIf you want to understand the CEO approach and get beginning tools for better communication, check out Episode 71: https://podcasts.apple.com/us/podcast/71-3-steps-that-get-kids-to-listen/id1682538739?i=1000665256022. Join me next week where we'll be talking about how to control your anger as a parent without yelling.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Send us a textIn this episode of the Mother's Guide Through Autism podcast, Brigitte talks to Nancy Gilette, a certified RDI consultant and behavior coach with over 20 years of experience in supporting autistic children and their families. Nancy shares her unique approach to shifting from crisis and compliance to connection and co-regulation. They discuss:- the importance of parental regulation and self-care- how we can shift from a crisis mindset to one focused on co-regulation- understanding and addressing behavior- what truly matters for enhancing quality of life for both parents and children- and more!Episode Chapters:00:00 Introduction02:06 Meet Nancy Gilette: An Expert in Autism Support03:14 Nancy's Journey and Approach to Autism04:33 The Importance of Parent Support in Autism07:26 RDI vs. ABA: Key Differences16:19 Shifting from Crisis to Connection19:41 Practical Tips for Parents26:29 Handling Public Meltdowns28:46 Handling Child Meltdowns in Public29:35 Proactive Strategies for Challenging Environments29:56 Co-Regulation and Emotional Engagement31:51 Visual Referencing for Better Interaction34:22 Navigating Developmental Stages36:34 Core Tools for Parenting Autistic Children39:23 Empowering Parents and Building Resilience39:39 The Importance of Regulation and Connection41:18 Creating a Supportive Environment53:15 Final Thoughts and ResourcesNancy's Website:https://www.nancygilette.comInstagram:https://www.instagram.com/nancygilettecoaching/

"Simply by you addressing your own trauma, you won't pass it on to your kids."In this episode, I'm diving into something that's been coming up with a lot of my private clients lately—how to shift your relationship with your kids and stop unconsciously passing your trauma on to them. Whether your children are toddlers or in their 40s, this is for you.After working for over a decade as both a mental health professional and educator, I've developed a very clear lens for how I see children—and more importantly, how I support parents. If your child is having behavioral issues, emotional dysregulation, or is simply shutting down, I want you to know: the change doesn't start with them. It starts with you.In this episode, I unpack how our unconscious wounds show up in our parenting, how our expectations get projected onto our kids, and why true transformation happens when we meet our own unmet needs first. I also share powerful stories from my own journey as a school counselor, as well as how I'm navigating these lessons in real time with my own son.If you've ever felt frustrated, confused, or triggered by your child's behavior, this is an invitation to see it all through a new lens—and break the cycle of generational trauma for good.TODAY'S HIGHLIGHTS(00:00) Intro(01:37) The powerful shift that transforms your family dynamic(03:41) How self-transformation rewrites your child's story(06:21) The power of safe spaces for kids(10:39) What your child's actions are subconsciously trying to tell you(13:41) Breaking the capacity trap: The role of parental trauma(15:41) The unseen baggage(18:00) Meeting your kids where they are (not where your wounds need them to be)(19:02) Breaking the cycle of trauma: From awareness to action **WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

Ever felt like the consequences you're using just aren't working?Maybe you've taken away screen time, treats, or even big events—only to see the same behavior again. It can feel frustrating and confusing when nothing seems to make a difference.In this episode, we take a closer look at why some consequences fall flat, and how small, thoughtful changes can lead to big results. You'll hear Sean's story—how he moved from taking away a big event to finding calmer, more connected ways to guide his child's behavior.After listening, you'll walk away with: • Three common mistakes that can make consequences less effective • A simple way to use small, step-by-step consequences that help kids learn • Ideas for keeping limits firm while still showing care and connectionThis conversation gently unpacks how effective consequences can support your child's growth while also keeping your relationship strong. It's not about punishment—it's about teaching, guiding, and growing together.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Words hold a lot of power for children, they shape who they are and who they become. Yet 41% of children experience verbal abuse by adults, which can lead to lasting damage. Jessica Bondy, founder of Words Matter, discusses how by using positive, encouraging language we can build a child's confidence and help them flourish. Let's build children up with our words, not knock them down. Words matter.   Read Jessica's article here: https://thevoiceofearlychildhood.com/the-power-of-words-how-adult-language-shapes-a-childs-future/   This episode is in partnership with Words Matter: At Words Matter, we are committed to creating societal and behavioural change by addressing and ending childhood verbal abuse. We know that most adults don't intend to harm children with their words - but many underestimate the lasting impact they can have. Help us inspire action and make a difference to children's lives today and for years to come.   Visit www.wordsmatter.org for support, guidance, and resources to help create a world where children hear the words that build them up – not knock them down.   Listen to more: If you enjoyed this episode, you might also like: ·       Proactively promoting positive mental health – Matt Bawler – https://thevoiceofearlychildhood.com/proactively-promoting-positive-mental-health/  ·       Growth mindset in early childhood – Matt Bawler – https://thevoiceofearlychildhood.com/growth-mindset-in-early-childhood-2/ ·       Supporting behaviour: Reaction vs response – Cheryl Warren – https://thevoiceofearlychildhood.com/supporting-behaviour-reaction-vs-response/   Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/   Episode break down: 00:00 – Welcome! 02:00 – Ending verbal abuse of children by adults 05:00 – What do you want your legacy to be? 08:00 – The power of reaching out & collaboration 10:00 – Research into child verbal abuse 11:30 – Unintentional abuse with huge impacts 14:00 – Top 5 most hurtful phrases 15:00 – The most helpful phrases: Growth mindset 17:00 – 5 ways of supporting children through our language 20:00 – Not criticising the person but the behaviour 21:40 – The power of the pause 22:20 – Repair: It is never too late to put things right 24:00 – Breaking the cycle of abusive language 29:00 – Triggers from childhood 33:00 – Self-protection & fight or flight 35:00 – Children remember how adults label them 36:00 – Supporting children with neurodivergence 39:00 – Verbal abuse is not just about shouting 39:45 – Reflections to takeaway & further resources For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

We do not need a 'free from' diet when it comes to providing young children with emotional wellbeing and support. In the early years children need a safe space to experience, articulate, and process emotions – there is no such thing as a 'bad emotion'; they all have their role to play. Behaviour and emotional regulation coach Samantha Dholakia talks us through why children need the full ‘emotional diet'. Read Samantha's article here: https://thevoiceofearlychildhood.com/the-full-emotional-diet-finding-emotional-balance-in-the-early-years/   This episode is sponsored by Funding Loop: Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees. To find out more visit: https://www.fundingloop.co.uk/home  Episode break down: 00:00 – Welcome! 02:50 – We focus too much on calming children down 05:00 – Each emotion has a different job 08:00 – Let's unpick the anger, rather than saying ‘don't be angry' 11:45 – Teaching children about their brain, emotions and THEN behaviour 13:45 – Allowing children to feel their own emotions 18:00 – Having language to understand and describe the emotion 22:30 – Are we projecting our own dysregulation on children? 26:45 – Up and down-regulation: Both are vital 29:00 – Is this emotion helping you right now? 32:00 – Having conversations about emotions with children 33:00 – We don't usually experience one emotion at a time 35:00 – Energetic behaviour is actually useful before bed 37:00 – Matching energy is useful (not matching emotion) 39:00 – Meeting children where they are at 39:45 – Disengagement – sometimes you need to lean into this 41:00 – We don't just run out of energy, we can generate energy too 40:00 – Emotionally refuelling  43:00 – Getting to an active state of learning 46:00 – Further reading and listening material 48:00 – Wider societal implications of this work If you enjoyed this episode and would like to listen to more, take a look at the following episodes: Samantha's previous episode – Should we punish and reward children's behaviour – https://thevoiceofearlychildhood.com/should-we-punish-and-reward-childrens-behaviour/ Mandy Worsley – Understanding neuroscience in early childhood – https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/ Matt Bawler – Proactively promoting positive mental health – https://thevoiceofearlychildhood.com/proactively-promoting-positive-mental-health/  The Durham research project episode with Jill Jones and Rebecca Martin on Supporting regulation in the early years: A progressive approach – https://thevoiceofearlychildhood.com/supporting-regulation-in-the-early-years-a-progressive-approach/ For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

As conversations around sexuality and gender identity dominate today's culture, Christian parents face a daunting challenge: how do we love our daughters unconditionally while holding fast to Biblical truth? With the world telling girls that identity is self-defined and ever-changing, it's more important than ever to guide them back to the unchanging truth of God's Word.    In this powerful episode of the Raising Godly Girls Podcast, host Patti Garibay (Founder & Executive Director Emeritus, American Heritage Girls) is joined by Melinda Patrick—Director of Parent Support for His Wonderful Works, podcast host of The Bridge Between Us, and author of The Daring Rescue. Drawing from her own family's journey, Melinda offers practical wisdom and heartfelt encouragement for parents navigating conversations around LGBTQ identity with grace, compassion, and unwavering faith.    Together, Patti and Melinda dive into the pressing issues facing Gen Z girls today—and Gen Alpha girls to follow—from cultural pressures during Pride Month to the influence of social media and shifting moral standards. They explore how to communicate Biblical values without compromising love, why intercessory prayer is vital, and how parents can overcome feelings of shame, fear, or confusion when their child's beliefs clash with their faith upbringing.    This episode also unpacks Melinda's three key principles for loving your daughter while standing firm in truth: engaging with God, embracing your God-given role as a parent, and trusting in the spiritual equipping God provides. Melinda reminds listeners that God never calls us into battle unprepared—and that victory lies in co-laboring with Him.    Whether you're a Christian parent walking through these sensitive conversations now or preparing for the future, this episode will equip you with Biblical wisdom, compassionate strategies, and the encouragement to lead your daughter in truth and love.    Learn more about Melinda's ministry, resources, and podcast at melindapatrick.org.    Find an American Heritage Girls Troop near you, visit americanheritagegirls.org        Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com 

Ever feel so stuck in frustration and Annoyance - in parenting? Today I will be giving you 1 key tool that I believe is the secret to decreasing frustration (even if your kids don't change)!Key topics we will cover include:• Children's behavior isn't a sign of parental failure. It's a normal part of development• "A child's job is to test rules and boundaries to see what happens when they do"• Lowering expectations doesn't mean abandoning standards for respectful behaviorJoin our lunch and learn workshops held monthly on Wednesdays at noon. Find information at sustainableparenting.com/workshop-4✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Parenting doesn't end when your kids become adults—and neither does the complicated relationship we have with shame as parents. In this powerful conversation, I'm joined by family coach, former educator, and licensed mental health expert Anastasia Arauz to explore how shame weaves its way into our parenting, our family dynamics, and even into the lives of our adult children. Anastasia brings her rich background in counseling, play therapy, and education to help us uncover the hidden ways shame impacts how we show up as parents—and more importantly, what we can do about it. Her work empowers moms to lead their families with love, clarity, and resilience, while also prioritizing their own well-being. In this episode, we discuss: How shame sneaks into your parenting even when you "know better" The connection between shame and unhealthy family dynamics Why our unhealed shame can unintentionally burden our children Practical steps to parent from a place of confidence instead of fear Strategies to break cycles of guilt, perfectionism, and self-criticism in parenting Whether your children are toddlers, teenagers, or fully grown adults, it's never too late to examine how shame is operating in your family—and to make powerful shifts toward healthier, more joyful relationships.   Connect with Anastasia: Website Instagram: @anastasiaju YouTube TikTok: @anastasia.arauz4 LinkedIn   Links and Resources: [Free Download] Steps to Healing from Complex Shame™: here Are you a writer? Join me in person at the HopeWriters Writing Retreat—a beautiful weekend designed to help you craft, connect, and confidently step into your calling. For one week only, we're offering a Mother's Day special—your spot is just $97 with the code MOM2026. (Valid from April 18th - April 24th) Sign up here   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

Mother's Day is the perfect time to address the overwhelming stress and guilt many moms experience when they feel like they're barely treading water in the repetitive cycle of parenting tasks. Let's stop believing the lie that you're somehow doing motherhood worse than everyone else and talk about practical tools to release guilt and reduce stress in the process.By the time you finish listening, you will learn:• The problem centers around one word: "should" - which adds weight and pressure to everything we do.• How to give yourself back your power and agency.• Ways to see guilt like an option on a sushi conveyor belt - we can observe it without selecting it.• How to replace "but" with "and" in our self-talk, to eliminate the guilt cycle.• The importance of deciding what truly matters to YOU, not what social media suggests.• Permission to make personal choices about what's worth your energy and what isn'tJoin us next episode where we'll tackle how to make a family mission statement to create more teamwork and cooperation in your family. Be sure to subscribe and leave a review so we can hear from you.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

Send us an email @ info@parentcoachesunleashed.com Diedra Perry, a certified HeartMath® Mentor and stress management coach, works with kids, adults, athletes, and leadership teams. She helps them learn to manage stress and build resilience through biofeedback and science-backed techniques. Her approach combines emotional regulation, nervous system training, and practical tools to optimize performance under pressure and in everyday life.Diedra shares real-life stories from her work with athletes, students, and her own family, revealing how simple breathing strategies can change the entire dynamic of communication, performance, and emotional regulation—on the field, in the classroom, and at home.This episode offers techniques to manage stress and build resilience for families. It includes actionable tips to help parents and children cope with stress and create a more connected home life.TakeawaysHeart-focused breathing quickly calms you.Resilience can be built by practicing these tools regularly, especially before stressful events.Open communication and resets at home improve family wellbeing.Timestamps00:00 "HeartMath: Exploring Heart-Brain Connection"05:24 "Recognizing and Resetting Hidden Stress"09:48 "Heart Focused Breathing Technique"12:25 Heart-Centered Breathing Meditation16:50 Children's Performance Anxiety18:49 Pre-Game Mindset and Breathing21:30 Client Practice Frequency Tips24:40 "Prepping Prevents Reacting"28:53 Child Leads Class in Breathing Exercise31:09 "Rewiring Brains at Any Age"33:52 Classroom Emotional Management Tool

In this episode of the Impostrix Podcast, host Whitney discusses themes of validation and support for Black women who do too much! In this episode the take-away is "stop shoulding!" and take the pressure off of yourself, girl! Toni Kennedy, early childhood educator and the creator of the childrens podcast 'What's Poppin and Penny,' shares wisdom with Whitney on how she manages boundaries with herself and her loved ones in and out of her multigenerational home. Whitney and Toni explore the motivations behind the What's Poppin Penny podcast, which addresses complex topics like grief and cultural heritage from a childs perspective. Tony shares her background as a preschool teacher and her journey through various life challenges, emphasizing the importance of parental patience and understanding. The conversation then goes into maintaining personal boundaries in multi-generational households and ways for caregivers to take care of themselves. Throughout, the dialogue reinforces the power of intentional living and self-care practices. Listen to What's Poppin Penny on your favorite audio podcasting platform and connect with Toni on IG @heywhatspoppinpenny Follow Whitney on IG @ https://www.instagram.com/impostrixpodcast DONATE to keep the show running! Donations can be made via Buy Me A Coffee here https://buymeacoffee.com/impostrixpod Purchase your I Planned For This: A Life Organizer for When It's Needed today! https://a.co/d/br1d3hJ Thanks Chris @DigitalREM for editing this episode!

Do you hate when your kids don't seem to “get it”?   Like when you have clearly explained why they should be more kind, or shown them how to share, or tried to talk them down from the upset…all to have it get you nowhere?  Today, I'm gonna unpack why this common error I call "parenting from the neck up" just doesn't land.  And the good news is … you will get so much more cooperation and change in behavior when you have an alternative to this error.  Let's dive in and clarify:• What actually helps, when children are resistant, emotional, or defiant (RED), and their brains are not logical.• Why it's important to stop arguing the "lyrics" (content), and listen to the "music" (feelings). • How to use emotional attunement for better results. Also- I'm sharing a personal example of when I was reeeeeealy parenting from the neck up and super frustrated.   If I can turn it around- friends, you can too! And join me next week for how to end battles with your partner, over parenting.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

 Hoping for a Calm and Fun Spring Break? In this episode, I'm sharing my top three strategies for family vacation success that work even when you're stressed, sick, or tired.By the time you finish listening, you'll know:Two easy games that can make car rides more fun for everyone Simple ways to talk with your kids about what to expect at busy places like theme parks or water parks Gentle tips for keeping bedtime routines familiar, even when you're away from home ✨ "Would You Rather" Game✨ SP Curated List of Helpful Items to Purchase ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen.3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.

"I remember sitting in the NICU thinking, ‘Am I going to lose my baby? Is this the best outcome for him? What will his life look like?' And then I realized—I wasn't alone in these thoughts. Other parents had been here before, and they found a way forward. That's when I knew we needed a community like Hope for HIE." — Betsy Pilon, Founder Hope for HIE We extend our sincere gratitude to our sponsor for this episode, Gebauer PainEase®. We are pleased to provide more information about this product, and we invite you to learn more by visiting their website. What happens when your child's birth doesn't go as planned, and you're suddenly navigating a diagnosis you never expected? For Betsy, the experience of welcoming her son Max was a crash course in resilience, advocacy, and finding a community that changed everything. In this heartfelt episode, we explore:   ✅ What HIE (Hypoxic Ischemic Encephalopathy) is and how it affects newborns     ✅ The emotional rollercoaster of an unexpected NICU stay     ✅ How Betsy became involved with Hope for HIE and transformed it into a global support network     ✅ The power of peer support, self-advocacy, and the importance of access to resources     Whether you're a NICU parent, healthcare professional, or simply looking for an inspiring story of perseverance, this episode is for you.

In this episode of The Behavioral View podcast, Shannon Hill and Nissa Van Etten talk with Shahla Ala'i Rosales, co-author of "Between Now and Dreams: Responsible and Responsive Parenting in Autism," and Jamie Mish Smith, a parent of a child with autism. The conversation explores the evolving relationship between behavior analysts and parents, emphasizing the importance of perspective-taking, lifelong learning, building connections, and acknowledging the role of love in the work of behavior analysis. The discussion addresses how behavior analysts can better support parents through understanding their experiences, respecting their expertise, and building genuine partnerships that recognize the complexity of family systems. Insights are shared about challenges in contemporary service delivery models and how practitioners can enhance their ability to connect with and support families. To earn CEUs for listening, click here, log in or sign up, pay the CEU fee, + take the attendance verification to generate your certificate! Don't forget to subscribe and follow and leave us a rating and review. Show Notes References: Ala'i-Rosales, S., & Heinkel-Wolfe, P. (2023). Between now and dreams: Responsible and responsive parenting in autism. Self-published. Pritchett, M., Ala'i-Rosales, S., Cruz, A. G., & Cihon, T. M. (2022). Social justice and the role of behavior analysts: Historical, current, and future directions. Behavior Analysis in Practice, 15(1), 81-88. https://doi.org/10.1007/s40617-021-00591-7 Rosales-Ruiz, J., & Baer, D. M. (1997). Behavioral cusps: A developmental and pragmatic concept for behavior analysis. Journal of Applied Behavior Analysis, 30(3), 533-544. https://doi.org/10.1901/jaba.1997.30-533 Skinner, B. F. (1948). Walden Two. Macmillan. Wolf, M. M. (1978). Social validity: The case for subjective measurement or how applied behavior analysis is finding its heart. Journal of Applied Behavior Analysis, 11(2), 203-214. https://doi.org/10.1901/jaba.1978.11-203 Resources: Amazon link to "Between Now and Dreams": https://www.amazon.com/Responsible-Responsive-Parenting-Autism-Between/dp/0991040384 Association for Contextual Behavioral Science: https://contextualscience.org/ CentralReach: https://centralreach.com/ Parent to Parent: https://www.p2pusa.org/ The Behavioral View Podcast: https://institute.centralreach.com/behavioral-view/      

In this episode, we explore the roots of childhood disrespect and the transformative strategies that can cultivate cooperation and connection between parents and children. By shifting focus from reactions to understanding underlying emotions, parents can address issues with more empathy and effectiveness. 

Wondering if AI could make parenting feel a bit easier?Join me as we take a gentle look at how AI tools like ChatGPT might lend a hand in daily parenting moments. We'll explore how AI can offer supportive ideas—whether it's helping with potty training, managing screen time, or organizing family routines.After listening, you'll learn:How AI can be used responsibly in parenting.The potential benefits of AI as a source of guidance.The boundaries to keep to make AI helpful, not harmfulTune in to explore how AI could be a friendly addition to your parenting toolkit, bringing new possibilities while staying true to your values.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen

I tell clients it's OK to let their kid hit, scratch and scream....and here's why.If you focus on telling your child NOT to feel their feelings in such a big way - they often just feel those feelings even MORE.  Instead - today's episode will help you understand how, when and WHERE to allow your child to express their aggression or angry feelings.  And I promise you it still fits into our philosophy here at Sustainable Parenting - which focuses on using kindness and firmness at the SAME time.As you listen in today, you will leave with:Practical tools and strategies designed to empower you to handle parenting challenges with confidence and warmth. If you're eager to make parenting more sustainable and enjoyable, my transformation program offers further support, allowing you to implement these techniques effectively and ensure your children learn independently within a loving framework.  Head over to https://sustainableparenting.com/mentor for more information or to schedule a clarity call with me. Let's take this journey together towards parenting with grace and structure, as we validate our children's emotions while maintaining healthy boundaries.✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen

Do you feel like you're saying “no” too often? In this episode of the Sustainable Parenting Podcast, I'll share easy ways to save your “no's” for when they really count.After you finish listening, you'll discover:How to shift saying the opposite instead of a no.How using gentle language like “I notice” helps kids reflect on their choices.The power of saving “no” for important moments, making it more impactful.Join me to learn how blending kindness and firmness can create a more connected and cooperative home!✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen

Do you have regrets in parenting? Do you wish you could go back in time and do it over again? This is the TOP thing I would change? If I could somehow invent a Time Machine.  Join me, Flora McCormick, as we explore how this subtle shift can lead to more restful sleep cycles for your children and a calmer parenting experience for you. Drawing from insights in "Raising Bebe," we compare parenting styles across cultures and discover the potential of the pause. If you're striving for balance between kindness and firmness, this episode promises to offer practical advice and personal anecdotes that can significantly alter your family's dynamics. After you finish listening, you'll discover:The Importance of this 1 word that has the power to impact so many layers of parenting. A space to reflect on what you'd love to shift. I hope this both empowers and equips you to be more calm and confident. ✨Want more?1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.2) Download the FREE pdf. on getting kids to listen

When 1 parent is overly gentle, and the other parent is overly authoritative, there can easily be conflict and confusion in your home. Join me with my special guest - my husband!  Today Dr. Gabe McCormick and I will share how "I love you and the answer is no" became a cornerstone in our journey towards more balanced and effective parenting.  With this key phrase, Gabe shares how he learned to lead with more connection, and I learned how to end with more clear limits.  I hope as you use this key phrase, it will help you and your partner to parent with kindness with firmness at the SAME time.

Stephan Friedrich is the founder of Knightlamp Consulting and Psychology, and is one of Australia's leading proponents of trauma-informed behavior support. His career spans over 30 years of work with young people with severe behavior in Australia and has included children in the foster care and juvenile justice systems. He has assisted thousands of parents, foster carers and teachers in understanding and improving extremely challenging behaviors caused by early childhood adversity and infant trauma. Today, Stephen Friedrich shares his journey of migrating from Colombia to Australia at a young age, highlighting the contrast between his unstable early life and the safety he found in his new home. He discusses how early experiences shape resilience and independence, explaining the impact of developmental trauma on a child's physiological and psychological development. Larry then shares his own experiences with childhood trauma, and Stephen provides feedback on the importance of early positive influences and supportive relationships. He discusses the concept of intergenerational trauma and the need for fathers to address their trauma to prevent passing it on to their children. The episode concludes with advice for fathers on seeking help and creating a supportive environment for their children, emphasizing that healing and resilience are possible with the right support and self-awareness. www.thedadedge.com/friday163 www.knightlamp.org www.facebook.com/Knightlamp Use Code “KL01” for FREE Access to Trauma Informed Behaviour Support Course here