Podcasts about Thrive

In this episode of the Celebrate Kids podcast, Dr. Kathy delves into the complex impact of social media on children and the potential consequences of removing access to these platforms. She emphasizes that simply taking social media away from kids may not be enough to address the underlying issues they face. Instead, she advocates for a proactive approach where parents and educators step in to teach children about the challenges posed by social media. The discussion touches on the increasing number of lawsuits against major social media companies, highlighting concerns about their effects on youth and the strain they place on resources in schools. Dr. Kathy provides valuable insights to help parents better understand the topic and navigate the challenges of raising children in a digital age.

“Why am I the only one thinking about everything?” If you've ever felt overwhelmed, resentful, or like the mental load is falling entirely on you since becoming a parent, this episode is for you. In this Motherkind Moment, Zoe shares a powerful conversation on one of the most searched and least solved challenges in modern motherhood - the mental load, emotional labour, and how it impacts relationships after children. Because for so many mothers, the pattern looks like this:

With rising costs, increasingly complicated visa rules, and digital nomad burnout, the original digital nomad dream is dead. But what's evolving is what I call Nomad 2.0 that is smarter, more grounded, and more sustainable. Tune in for a new version of unlimited freedom that you are meant to thrive in! Danielle is a content creator and business coach who has been featured in Forbes, Thrive, Entrepreneur, and more. She has traveled to over 65+ countries running her online business and surfing in remote tropical destinations. ⟡ Instagram: https://www.instagram.com/thewanderlover/ ⟡ Podcast: https://thewanderlover.com/podcast ---------------- RESOURCES FOR YOU: ⟡ Travel Influencer Handbook: https://thewanderlover.com/travel-influencer-handbook/ ⟡ Wanderlover Coaching Group: https://thewanderlover.com/the-wanderlover-coaching-group/ ⟡ Digital Nomad Society: https://thewanderlover.com/digital-nomad-society/ ⟡ Wanderlover Business Academy: https://thewanderlover.com/business-academy/ ⟡ FREE 0 to $100K Game Plan: https://thewanderlover.com/100k-game-plan/

In this episode of The Pilates Business Podcast, host Seran Glanfield tackles one of the most overlooked growth blockers facing boutique fitness studio owners today - the teaching trap. If you're a Pilates or boutique fitness studio owner who's fully booked, running back-to-back sessions, and still not seeing the revenue growth you know your business is capable of, this episode is your wake-up call. Seran explores why being your studio's best — and busiest — instructor may actually be the very thing quietly capping your growth, stalling your revenue, and keeping you locked in a cycle of exhaustion. She dives deep into the real strategic cost of over-teaching, the identity shift required to step into your role as CEO, and why building a studio that thrives beyond you is not just possible — it's essential. Whether you're struggling with a revenue plateau, inconsistent marketing, or the fear of what stepping back might mean for your clients and culture, this episode will shift how you see your time, your role, and your business's potential. If you're ready to stop being your studio's best employee and start becoming its most powerful leader, this one's for you.

Have you ever noticed this frustrating pattern: The people who text back immediately, show genuine interest, and are emotionally available often feel less exciting. Meanwhile, the ones who are a little distant, harder to read, or slow to respond make our heart beat faster.There are real psychological reasons why aloof people can feel more attractive, especially in dating. And understanding why  this happens can help you make more conscious, empowered choices instead of getting pulled into old dynamics. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Why I Stayed After 15 Years of Infidelity — The Honest Truth About Rebuilding Trust What if staying after betrayal wasn't weakness, denial, or fear — but one of the most conscious, self-respecting decisions a person could make? In this deeply personal episode, Lora answers one of the hardest and most frequently asked questions of her life: Why did you stay? After years of infidelity, heartbreak, and shattered trust, she shares the honest, nuanced truth behind her decision to remain, heal, and rebuild. This is not a story about excusing betrayal, minimizing pain, or pretending the past didn't happen. It's a story about truth, justice, self-respect, and the courage to stay present long enough to see whether something truly new could be built. Lora explores the assumptions people make about women who stay, the difference between blind loyalty and conscious choice, and the emotional, relational, and spiritual work that real reconciliation requires. She also speaks candidly about love, risk, accountability, integration, and why healing is never about replaying the worst moment of your life forever. If you've ever wondered whether someone can love you and still betray you, whether staying means you're weak, or what it actually takes to rebuild trust after infidelity, this episode offers a raw, grounded, and powerfully clarifying perspective. Top 3 Takeaways 1. Staying after betrayal is not the same as accepting anything. Lora did not stay “no matter what.” She stayed present, kept listening to herself, and continued choosing based on what was actually happening in the relationship. 2. Reconciliation only works when truth, accountability, and repair are real. You cannot heal by pretending it didn't happen. Rebuilding trust requires full truth, real change, emotional honesty, and the willingness to create an entirely new relationship. 3. The goal is not just saving the relationship — it's reclaiming yourself. Whether you stay or leave, the deeper work is learning to honor your values, trust your own discernment, and move forward without bitterness. Pull Quotes “Staying isn't blind loyalty. It's conscious participation in whether something new is actually being built.” “I didn't stay because I was afraid to leave. I stayed because I trusted myself to keep choosing based on what was actually happening.” Hashtags About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links  Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com  Book your $97 Intro Session: https://introductorysession.com  Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign  Follow on YouTube, Instagram, and Facebook @loracheadle LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.   Books By Lora • International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold. It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com Hashtags: #WhyIStayed #InfidelityRecovery #BetrayalRecovery #RebuildingTrust #HealingAfterInfidelity #RelationshipRepair #SelfTrust #ConsciousReconciliation #FLAUNTPodcast #LoraCheadle

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Do I Trust My Husband After He Had An Affair?37 years married… and Lucky finds out her husband has been messaging women on TikTok, Signal, WhatsApp — and then he finally confesses: multiple affairs for years.On top of that?He spent years accusing her of cheating… withheld sex… punished her… then used his insecurity as an excuse to betray the marriage.So Lucky's question is simple:“How do I trust my husband again?”Cass and Kathryn go straight to the root:You're NOT going to trust for a while — stop expecting instant healingThe affair is often a symptom… the issue is identity + insecurityWhen a man doesn't know who he is, he uses attention and sex as a coping deviceYou can't rebuild trust while you both keep living in the past and blamingThe foundation comes first: gratitude, compassion, empathy, edificationIf truth gets punished, nobody tells the truth — and the marriage stays unsafeStop surrounding yourself with people who only validate your pain… get around people who know how to get OUTIf you want to stay married, you don't start with “proof.”You start by rebuilding safety and taking responsibility for what YOU can do differently.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Do I Get My Wife To Trust Me Again?Travis just joined the program. 21-year marriage.And he admits it straight:He watched porn… got on hookup/dating sites… bought coins… tried to step out on his wife.Now his wife is terrified.She keeps saying:“You're only becoming a better man so you can leave me and find someone else.”That's not “crazy.” That's insecurity after betrayal.In this Q&A, Cass breaks down the real path forward:Say what you did with authority (stop minimizing, stop hiding)Understand her fear: “You already didn't want me… now you'll level up and replace me”Insecurity is a bridge if you learn to hold it instead of defending yourselfYou don't “fix” the betrayal with words — you fix the MAN who was willing to betrayStop over-explaining. Answer the question. Reassure her with consistencyThere is no “time limit” on rebuilding trust — you have eternity to prove itIf you caused the fear… you don't get to rush her healing.

What can you do to make a little but of happiness? Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Do I Not Act Like an Asshole When She's Acting Like a Bitch?Aaron's question is the one every man thinks… but won't say out loud: “How do I not act like an asshole when she's acting like a bitch?”Here's the problem: when she's sharp, bitter, and disrespectful… you react. You get defensive. You match her energy. And the SECOND you do that, you prove to her that you haven't changed.This episode is about integrity under pressure.Cass and Kathryn break down:Why you don't need “motivation” to not be an asshole — you need a standardWhy she pokes the old wounds: to prove to herself you're still the old you (so she can justify leaving)“Perception is reality” — if she feels attacked, you're attacking (even if you didn't mean to)The coffee cup truth: what spills out of you is what's in youThe leadership move: take responsibility FIRSTThe practical script: paraphrase her words + ask the emotion (and then shut up)If you want to lead… stop fighting to be right.Show her something she's never seen before: a man who can hold her pain without losing his integrity.

Why I Stayed After 15 Years of Infidelity -The Honest Truth About Rebuilding Trust What if staying after betrayal wasn't weakness, denial, or fear — but one of the most conscious, self-respecting decisions a person could make? In this deeply personal episode, Lora answers one of the hardest and most frequently asked questions of her life: Why did you stay? After years of infidelity, heartbreak, and shattered trust, she shares the honest, nuanced truth behind her decision to remain, heal, and rebuild. This is not a story about excusing betrayal, minimizing pain, or pretending the past didn't happen. It's a story about truth, justice, self-respect, and the courage to stay present long enough to see whether something truly new could be built. Lora explores the assumptions people make about women who stay, the difference between blind loyalty and conscious choice, and the emotional, relational, and spiritual work that real reconciliation requires. She also speaks candidly about love, risk, accountability, integration, and why healing is never about replaying the worst moment of your life forever. If you've ever wondered whether someone can love you and still betray you, whether staying means you're weak, or what it actually takes to rebuild trust after infidelity, this episode offers a raw, grounded, and powerfully clarifying perspective. Top 3 Takeaways Staying after betrayal is not the same as accepting anything. Lora did not stay “no matter what.” She stayed present, kept listening to herself, and continued choosing based on what was actually happening in the relationship. Reconciliation only works when truth, accountability, and repair are real. You cannot heal by pretending it didn't happen. Rebuilding trust requires full truth, real change, emotional honesty, and the willingness to create an entirely new relationship. The goal is not just saving the relationship — it's reclaiming yourself. Whether you stay or leave, the deeper work is learning to honor your values, trust your own discernment, and move forward without bitterness. Pull Quotes “Staying isn't blind loyalty. It's conscious participation in whether something new is actually being built.” “I didn't stay because I was afraid to leave. I stayed because I trusted myself to keep choosing based on what was actually happening.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

In this deeply insightful discussion with Adelaide Olguin, we explore the roots of perfectionism. Learn practical strategies to minimize its effects on your children and family, and discover how to "unwind" these ingrained tendencies to find greater freedom in both learning and relationships.

No one talks about this part of motherhood: the moment your old life disappears, and you don't recognise the new one yet. In this honest and deeply validating conversation, Zoe sits down with model and entrepreneur Jada Sezer to talk about the reality of motherhood, the identity shift, the overwhelm, and the pressure to “get back to normal.” After having twins, Jada's life changed overnight. What followed was a journey many mothers will recognise - trying to hold on to who you were, before realising you're becoming someone new. Why “having it all” is a lie we're sold How to navigate identity loss in early motherhood The truth about the mental load and how to start sharing it Why motherhood makes you a stronger leader Letting go of “bouncing back” in your career, body and life This is a conversation about rebuilding, not your old life, but one that fits who you are now. Because you are not behind.You are not broken.You are becoming. Watch every full episode on YouTube and subscribe.  Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you might also enjoy Why Confidence Drops in Motherhood and How to Rebuild It Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram, LinkedIn and TikTok Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.

About our guest: As a transformational leader and best-selling author of multiple books, including Emergence: Seven Steps for Radical Life Change and his newest work, A Whole New Human: Ten Ways We Must Evolve to Survive and Thrive in the AI Age, Derek has spent twenty years dedicated to guiding individuals through the profound shifts happening on our rapidly changing planet—showing them how to tap into their inner technologies to evolve their humanity, become irreplaceable, and make a bigger impact. He's overcome some of the most profound personal hardships, including divorce, the loss of a fortune, and the heartbreaking death of his son—to build a global coaching platform that helps hundreds of thousands of people live their greatest life.Website: https://derekrydall.com/wholenewhumanSocial Media Links:FB: https://www.facebook.com/DerekRydallYT: https://www.youtube.com/@DerekRydall-YourLegendaryLifeIG: https://www.instagram.com/drydall/?hl=en

Well friends and podcast listeners, I have met another sister from another mister in my guest today, Dr. Kasi Lacey! I met Dr. Kasi at the Thrive in '25 Conference last summer, and I was like, Dr. Kasi is my person! When we chatted, I really resonated with what she was saying and so much of our corporate war stories were similar, even though Dr. Kasi and I come from different industries. It simply goes to show you that it doesn't really matter the industry. What matters is that we share our stories so that women do not feel alone. When I met Dr. Kasi, I know I felt seen. Like my work with Brave Women at Work, Dr. Kasi focuses a big portion of her work on lifting women up so they can build confidence and advocate for themselves. Once I found that out, I knew she had to be on the show.During our discussion, Dr. Kasi and I chatted about:Confidence is a skill we can build; it's not something we have or don't have.How resilience, grit, and clarity have key roles in building confidence in any area of your life.How boundaries go hand in hand with confidence buildingWe chatted about how Dr. Kasi loves being on stage, and it wasn't something she set out to do.Her upcoming book, The Confidence Comeback: The Psychology of Reclaiming Your Power, Voice, and LeadershipAnd we also touched on her course: Break Free from Self-DoubtHere is more about Dr. Kasi:Dr. Lacey is a nationally recognized psychologist, author, keynote speaker, and confidence coach who empowers women and workplaces to lead with confidence.She blends the science of psychology with actionable leadership strategies to deliver high-impact, transformative keynotes and training that leave audiences inspired and equipped to take action.With 15+ years of experience as a C-suite executive in higher education and a Ph.D. in Counseling Psychology, Dr. Lacey is known for her relatable, energizing speaking style and her deep understanding of what it truly takes to cultivate confidence in leadership - especially for women navigating high-pressure roles.Whether she's on stage, on camera, or in a boardroom, Dr. Lacey's mission is clear: help women lead unapologetically and help organizations build thriving, inclusive, and psychologically safe environments.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!I'm excited to share that Brave Women at Work: Lessons in Authenticity is coming out soon in E-Book! Be on the lookout for a purchase link for the $0.99 E-Book in April 2026!And, finally, I am already receiving interest in Brave Women at Work: Lessons in Abundance! This will be the sixth book in the women's anthology series! This project will begin later this year in August 2026! If you have a story to share and a deep desire to become an author, please contact me at hello@bravewomenatwork.com. I am happy to share the details on the project. Alright, let's welcome Dr. Kasi to the show!

Trust your research and check your sources. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What if your most beautiful love story turned into your biggest nightmare? And what if your most devastating heartbreak opened a pathway to your greatest awakening? * In her critically acclaimed novels and immensely popular works of nonfiction including Eat Pray Love and Big Magic, Elizabeth Gilbert expands our understanding of creativity, spirituality, and love. This episode features a powerful conversation between Elizabeth and psychotherapist and CIIS professor Emily Marinelli on love, loss, and breaking free. * This episode was recorded at the beautiful Sydney Goldstein Theater in San Francisco on October 24th, 2025. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/

In this episode of the Less Insurance Dependence Podcast, Naren Arulrajah joins Don Adeesha to explore what truly separates dental practices that thrive without insurance from those that remain stuck in PPO dependence. Naren breaks down the fundamental shift from reactive, insurance-driven dentistry to proactive, value-based care, emphasizing the importance of attracting ideal patients who genuinely value quality treatment. The conversation dives into marketing maturity, the role of visibility and trust, and how optimizing every stage of the patient journey—from search to phone conversion—can transform a practice. With powerful insights on mindset, systems, and sustainable growth, this episode provides a clear roadmap for dentists ready to take control of their practice and build long-term success beyond insurance limitations. Book your free marketing strategy meeting with Ekwa at your convenience. Plus, at the end of the session, get a free analysis report to find out where your practice stands online. It's our gift to you! https://www.lessinsurancedependence.com/marketing-strategy-meeting/   If you're looking to boost your case acceptance rates and enhance patient communication, you can schedule a Coaching Strategy Meeting with Gary Takacs. With his experience in helping practices thrive, Gary will work with you on personalized coaching, ensuring you and your team are prepared to present treatment plans confidently, offer financing options, and communicate the value of essential dental services. https://thrivingdentist.com/csm

Here's what you'll find in this week's mini episode, a.k.a. Chai Chat! I answer: 1. When do you reach decluttered “enough”? 2. How did you get started with writing? What's your favorite childhood movie? Listener recommendation of the week: ⁠ • Thrive's Market maple syrup (I found out you need a membership, just FYI!) • Ember heated mug PARING DOWN (SHANNON LEYKO): Website: ⁠⁠⁠⁠⁠www.shannonleyko.com⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shannon_leyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@shannonleyko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/shannonleyko.paringdown⁠⁠⁠⁠⁠⁠⁠ Weekly Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The L.E.S.S. Express⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠Blog & Additional Support (free trial!)⁠⁠⁠⁠ MENTIONED IN THIS EPISODE: ⁠shannonsnyc.blogspot.com⁠ Substack blog My book: You're Completely Normal Ep 22: Decluttering Photos on Our Phones & In Our Homes Ep 123: How Minimalism Can Change Your Life with Joshua Becker PARING DOWN RESOURCES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Decluttering Checklist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 20 Decluttering Roadblocks (with specific advice for each)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Life-Changing Decluttering Hacks (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free 15 Clutter-Free Gift Ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Gift Request Email Template⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SPONSORS: 50% off MeUndies at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.meundies.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - code PARING 10 Free Meals from Hello Fresh:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hellofresh.com/paring10fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Only $2.99 per meal from Every Plate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everyplate.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - CODE: paring299 High-quality, eco-friendly activewear at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fabletics.com/PARING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use code PARING at checkout- sign up as a VIP and get 80% off everything. Ethical, luxury women's clothing at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 365-day returns, plus free shipping on your order! Find furniture, decor, and essentials that fit your unique style and budget. ⁠⁠⁠⁠https://www.wayfair.com/⁠⁠⁠⁠ $300 off Air Doctor Pro air purifier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://airdoctorpro.com/ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code PARING Storyworth Memoirs to capture your loved one's life— get $10+ off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.storyworth.com/paring⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off at Cozy Earth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - code PARING Use code PARING at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! 20% OFF any AquaTru water purifier when you go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AquaTru.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices

The Saturn + Mars Conjunction began on March 19th and it's bringing heavy energy and big obstacles with it but this episode will help you prepare for the abundance that comes with mastering your experience during this transit!Tap in for spiritual and mental wellness tips that will help you alchemize this fiery energetic boulder!✍️

Together, we walk through how to find reputable research, what “peer-reviewed” really means, and why one exciting study doesn't equal a proven treatment. Dr. Li also explains key concepts like plain language summaries, the hierarchy of evidence, and how to spot common traps like cherry-picking data or misleading headlines. Our goal on this episode is to give you some practical tools so you can feel more confident, informed, and supported in your health decisions. Because learning how to interpret research helps you build realistic, evidence-based hope that actually serves you long-term.  Episode at a glance: Why “doing your own research” can feel empowering, but also confusing without the right tools Trusted places to start when looking for arthritis information (so you're not relying on random posts or headlines) What “peer-reviewed research” means in plain language How plain language summaries make research more accessible (and why to look for them) Why not everything published in a journal is high-quality (and what “predatory journals” are) The truth about “one study says…” and why science is built over time What cherry-picking data looks like—and how it can lead to misleading conclusions The difference between correlation and causation (and why it matters for treatment decisions) Red flags to watch for when you see bold claims online Simple ways to feel more confident evaluating research, without necessarily needing a science degree Medical disclaimer:  All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us as continue in the journey to the cross. Today Pastor Nathan continues with the Series “The Journey Begins”, teaching us how to find joy and purpose on our Wilderness.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.) Find the notes here: http://bible.com/events/49578094To learn more about Thrive and to see all our upcoming events visit our website:https://www.livewithpurpose.church/Registrations for Tribes are now open. Check our website to see all the groups we have and to register. Don't do life alone, Find your Tribe now!SOCIALS:ThriveCC AthensFacebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751You were made to thrive!

Join us as continue in the journey to the cross. Today Joey Ridgle continues with the Series “The Journey Begins”, teaching us about Jesus and his sacrifice of love for humanity.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.) Find the notes here: http://bible.com/events/49579652To learn more about Thrive and to see all our upcoming events visit our website:https://www.livewithpurpose.church/Registrations for Tribes are now open. Check our website to see all the groups we have and to register. Don't do life alone, Find your Tribe now!SOCIALS:ThriveCC AthensFacebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751You were made to thrive!

Near-death experience guest 1772 is Derek Rydall who had a near death experience while diving in a coral reef. Disclosure: As an Amazon Associate I earn from qualifying purchases.Disclosure: As an Amazon Associate I earn from qualifying purchases.Derek's Book A Whole New Human: Ten Ways We Must Evolve to Survive and Thrive in the AI Age - https://amzn.to/4kLEwEX #adDerek's YouTube Channelhttps://www.youtube.com/user/TheLawOfEmergenceDerek's Websitehttps://derekrydall.com/CONTACT:Email: jeff@jeffmarapodcast.comAmazon Wish Listhttps://www.amazon.com/hz/wishlist/ls/1ATD4VIQTWYAN?ref_=wl_shareTo donate crypto:Bitcoin - bc1qk30j4n8xuusfcchyut5nef4wj3c263j4nw5wydDigibyte - DMsrBPRJqMaVG8CdKWZtSnqRzCU7t92khEShiba - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeDoge - D8ZgwmXgCBs9MX9DAxshzNDXPzkUmxEfAVEth. - 0x0ffE1bdA5B6E3e6e5DA6490eaafB7a6E97DF7dEeXRP - rM6dp31r9HuCBDtjR4xB79U5KgnavCuwenWEBSITEwww.jeffmarapodcast.comNewsletterhttps://jeffmara2002.substack.com/?r=19wpqa&utm_campaign=pub-share-checklistSOCIALS:Instagram: https://www.instagram.com/jeffmarapodcast/Facebook: https://www.facebook.com/jeffmarapodcast/Twitter: https://www.twitter.com/jeffmaraP/The opinions of the guests may or may not reflect the opinions of the host.

Intentional living is the practice of making conscious, deliberate choices that align your daily habits and lifestyle with your core values and long-term goals. Moving towards wellness involves a proactive, holistic approach focusing on small, sustainable lifestyle changes, such as our diet, getting 7-9 hours of sleep, engaging in regular physical activity, and managing stress. On today's episode, Tony Wechsler and Amika Michaud are going to discuss "Intentional Living and Wellness."Amika can be reached on FB: https://www.facebook.com/mikayla.michaud.448809You can also see her pages: https://www.facebook.com/profile.php?id=61587080253954https://www.facebook.com/profile.php?id=61586898882752Her book is available on Amazon: https://www.amazon.com/Becoming-Space-Between-Reflections-Resilience/dp/B0GQJLM3ZBAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Show them you can THRIVE.  Hey Better Babes! It's my birthday week, and I'm sitting down with my of my BEST friends in the whole wide world - Dylan Mulvaney! Dylan opens up about thriving under pressure, Broadway's SIX, and navigating fame, criticism, and identity in the public eye. In this episode, she shares powerful insights on self-love, mindfulness, and what it really takes to stay grounded while living online and in the spotlight. From paparazzi and privacy to personal growth, ayahuasca, and friendship—you better believe we're gonna talk about it.  Full Getting Better Video Episodes now available on YouTube.  Follow Dylan Mulvaney on Instagram @dylanmulvaney  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever felt like your ideas are too deep or too nuanced to fit into a caption or a short-form post?  There comes a moment for many entrepreneurs when trying to squeeze meaningful work into social media starts to feel more limiting than helpful. In this episode, we explore what that moment really means—and why it could be a sign that you've outgrown social media as your primary platform. We unpack the hidden cost of forcing depth into spaces designed for speed, simplicity, and entertainment. You'll hear why thoughtful, insightful entrepreneurs often begin to feel disconnected from their own message, and how that disconnect can quietly impact your confidence, your content, and the way your business shows up. Nicole also highlights the difference between building visibility and building trust, and why long-form platforms are becoming essential for those who are here to share more complex, transformational work. If your business is rooted in depth and real impact, you'll start to see why your marketing might feel harder than it needs to be—and what could work better. If you're ready to stop shrinking your message to fit the algorithm and start creating from a place that actually feels like you, this episode offers a new perspective on content, authority, and sustainable growth. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To register for Nicole's brand new FREE Masterclass - The Expanded Leader: How spiritually intelligent entrepreneurs become trusted voices, build platforms, and monetize their wisdom in the Authority Economy, go to nicolelaino.com/masterclass or DM Nicole "Masterclass" on Instagram   We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special Founding Member rate, click the link here: http://nicolelaino.com/lab  or DM Nicole "Lab" on Instagram for info.   To download the Secret Podcast on how to Build & Scale Your Business with Human Design click here: nicolelaino.com/secretpodcast    Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!    If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together.   

In this digital era, we have to be careful. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Send us Fan MailLearning to Fight Podcast — Conversations in Combat SkillAfter a year-long hiatus, the Primal MMA Coaching Podcast is back—Rebranded, and refocused as the Learning to Fight Podcast: Conversations in Combat Skill.Your hosts are:Adam Singer — Co-owner and head coach at SBG Athens, BJJ black belt, long-time MMA coach, with years of developing novice to elite level fighters. Student of Matt Thornton and SBG's philosophy of 'aliveness'.Scott Sievewright — Co-Owner at Primal MKE, MMA skills coach and obsessive student of how humans learn to move and fight. Together, we dive deep into the art and science of coaching, training, and skill development in combat sports. Expect honest conversations about MMA, striking, grappling, practice design, contemporary research, traditional approaches, ecological dynamics, and the messy realities of learning under pressure.No gurus. No dogma. Just two coaches trying to understand fighting a little better each week.Same curiosity. New lens.Learn how to learn.Find your own style.Thrive on the mats—and in the cage.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.I Love My Wife… But I Struggle to Show It. Why?Chris has been married 26 years. He works on the road. He says he loves his wife… but she doesn't feel it. She's doing the self-growth, learning attachment styles, sending him resources — and he's stuck in the same pattern: avoid conflict, avoid hard conversations, “I'll get to it,” then never gets to it.Cass calls it out: you're not “dismissive avoidant.”You're afraid of conflict. You're afraid of not being good enough. And you're using labels as an excuse to keep avoiding the work.This episode breaks down:Why “dismissive avoidant” is often a symptom, not your identityThe real label: conflict-avoidant (learned avoidance)Why your wife researching you is a GOOD sign (she still wants you)Why “I love you” doesn't matter if she can't FEEL itHow to rebuild connection while you're on the road: call for the good stuff, then learn to hold the hard stuffWhy over-explaining turns into defensiveness (and kills intimacy)The difference between wanting change and FOLLOWING THROUGHIf your wife still wants you… stop acting like you've got time.Go love her like a man who's about to lose her.

Patient innovators Liz Salmi and Hugo Campos join The Other 80 to discuss the evolving role of patients in healthcare, using the recent release of ChatGPT Health as a central lens. They delve into how AI is shifting the power dynamic by enabling greater patient agency and creating new expectations for health systems. Drawing on their personal experiences, including Liz's work with OpenNotes and Hugo's long struggle for access to his cardiac device data, they explore how technology can serve as a bridge for collaboration, rather than a source of conflict, between patients and clinicians. Claudia, Liz and Hugo talk about:How patients who are sick and scared often choose sharing over privacyWhy Hugo still can't access his implanted device dataThe need for a new doctor-patient relationship grounded in collaboration, not controlLiz says AI is surfacing the same reactions she saw around patients googling health information:“It makes me think of the Dr. Google era of when clinicians were like, ‘patients shouldn't go online and look for information about their own health because they don't know how to search accurately for their own health information'. And I think we're at this early stage of the tension between health systems wanting to still control how patients find their own health information, versus our own curiosity and exploration of digging into our own health information and… asking the questions that are important to us and then discovering the answers ourselves in our own journey.”Relevant LinksRead Liz and Hugo's paper on Critical AI Health LiteracyWatch Hugo's TEDx Talk on Fighting for the Right to Open His Heart DataLearn more about the patient data transparency movement at OpenNotesRead the full text of the 21st Century Cures ActAbout Our GuestsHugo Campos is an internationally recognized patient advocate, combining creative and technical expertise to promote participatory medicine and patient-centered, AI-enabled healthcare. Named a White House Champion of Change for Precision Medicine by President Obama in 2015, he advocates for patient rights and health data access while managing his own cardiac condition. Hugo serves on the NIH's All of Us Research Program Steering Committee, co-leads patient engagement for PCORI's THRIVE trial, and advises UCSF/UC Berkeley's Computational Precision Health program. A TEDx Cambridge speaker, his advocacy has been featured in national media and scientific publications. Hugo lives in Oakland, California, with his husband, elderly father, and Memphis the cat.SourceLiz Salmi is the Communications & Patient Initiatives Director for OpenNotes. In this role, Liz helps clinicians, hospitals and health systems understand through “the patient's eyes” the changing nature of patient-clinician communication in an age of growing transparency. Her research areas of interest include: the effects of transparency on patient-clinician communication, stakeholder engagement, research dissemination, and the role of social media in patient-clinician-researcher collaborations.As a person living with a low grade malignant brain tumor, Liz is passionate about helping all people engage in their own health care by improving their experience as patients. Over the last 17 years she has been: a research subject; an advisor in patient stakeholder groups; a leader in “patient engagement” research initiatives; and an innovator, educator and investigator in national educational and research projects.In addition to her work with OpenNotes, Liz led the Brain Cancer Quality of Life Collaborative, a multi-stakeholder group dedicated to advancing science and improving the quality of life for people with malignant brain tumors. In fall 2021, members of the BCQoLC team (along with established investigators), were awarded a $12.8 million Center Grant from the National Cancer Institute to determine optimal methods for patient enrollment in a brain tumor registry.SourceConnect With UsFor more information on The Other 80 please visit our website - www.theother80.com. To connect with our team, please email claudia@theother80.com and follow us on twitter @claudiawilliams and LinkedInSubscribe to The Other 80 on YouTube so you never miss our video extras or special video episodes!

Fear is running your divorce. And it's costing you more than you think.In this episode, Dali sits down with Liz Goll Lerner, psychotherapist, life coach, author, and divorce wellness expert, to have the real conversation about what it looks like to separate with dignity, intention, and care for your kids. Liz draws from decades of clinical work AND her own personal divorce journey to share exactly what most people get wrong, and what actually works.This is not about promoting divorce. It is about doing it right, if and when it's the path forward for your family.What you'll hear in this episode:✔️Why fear is the number one thing blocking a peaceful divorce, and the simple antidote ✔️How to tell family and friends about your separation without losing control of the narrative What to say to your kids (and what to absolutely avoid) Why "strategy" is not a dirty word when it comes to divorce ✔️The three types of divorce processes, including one most people have never heard of (collaborative divorce) ✔️Why your marriage ending is not a failure✔️Liz also walks through her book, Divorce Well and Thrive: How to Be Your Best Self Under the Worst Circumstances, chapter by chapter, so you know exactly what's inside before you grab your copy.If you are in the middle of a separation, thinking about one, or supporting someone who is, this episode is for you.About Liz Goll Lerner:Liz Goll Lerner is a licensed psychotherapist, certified life coach, author, and artist. Her book Divorce Well and Thrive: How to Be Your Best Self Under the Worst Circumstances is available on Amazon. She offers courses and one-on-one coaching at YourInspiredChoices.com.Social: @LizGollLerner on Instagram | Your Inspired Choices on FacebookFor more information about Dali or DaliTalksvisit us at https://www.dalitalks.com/LinkTreePlease like, share, subscribe to this channel, and comment below. THANK YOU FOR YOUR SUPPORT!#divorce #divorcesupport #familysupport

The Bank of Israel annual report released this week contains recommendations for measures to ensure the Israeli economy thrives -- none of which are represented in the 2026 state budget bill that the Knesset Finance Committee has approved for second and third readings in the plenum. Prof. Dan Ben David, President of the Shoresh Institution for Socioeconomic Research and an economics professor at Tel Aviv University, told KAN's Naomi Segal that it is critical for Israel to invest in areas that promote growth. (Photo: Knesset Finance Committee meeting, March 24, 2026. Yonatan Sindel/Flash90)See omnystudio.com/listener for privacy information.

Setting clear boundaries plays an important role in avoiding burnout and maintaining long-term performance, especially in demanding careers. At the Advancing Women in Agriculture Conference in Calgary, Alta., Jennifer Keable encouraged attendees to take a closer look at how they set, and maintain, those boundaries. In her session, Breaking Free: Boundaries to Thrive, Not Just... Read More

Do you instantly forget someone's name right after being introduced? Many adults with ADHD struggle with name recall due to working memory and retrieval challenges. In this episode, we explore the fascinating concept of proper name anomia, why ADHD brains often struggle with names, and practical strategies that actually help.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Sick of being told your labs are “normal” when you KNOW something's off?  In today's episode, I'm joined by functional medicine expert Dr. Robin Berzin to talk about what it really means to take control of your health in midlife.  Dr. Berzin shares the early warning signs to watch for and how to better interpret your health data so you can catch imbalances before they become bigger issues.  You'll learn how to advocate for yourself, understand key lab markers, and explore why supportive options like supplementation and HRT could be game-changers for you.  We're reframing health as an ongoing, flexible practice—not a rigid destination—helping you release perfection and stay curious about what your body needs.  Tune in here to feel empowered and take your health into your own hands with confidence!  Dr. Robin Berzin  Dr. Robin Berzin the founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. As a pioneer in functional medicine, she founded Parsley to address the rise of chronic disease in America through personalized holistic medicine. She stresses the importance of not only medications and treatments, but more so why food, lifestyle, and proactive diagnostics are just as essential– if not more. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, showing the life-changing value of making modern holistic medicine accessible to everyone. IN THIS EPISODE How to navigate feeling dismissed by your doctor  Why “normal” doesn't always mean normal  The massive benefits of a functional medicine approach Proactively testing hormone levels earlier than you may think Tracking your metrics to better understand your body  Managing stress in your body and mind during midlife  How to realistically fit healthy habits into your busy routine Supplementation to support your body through midlife transitions  Hormone Replacement therapy and GLP-1 use in perimenopause & beyond  QUOTES “A lot of times, the labs may technically fall within the normal range, not the optimal range– normal range being based on an average of Americans today, and 60% of Americans have at least one chronic condition, 40% have two. So our averages have drifted over time to kind of reflect a sick population.” “Whether it's aging parents or kids growing up, or something happening career-wise… all of that puts pressure on a physical system that's in dynamic change hormonally, and I think we have to recognize that.” “Proactive, preventive medicine is where we're going. Proactive testing is required to practice that type of personalized preventive care, and I believe that HRT is going to become the default rather than the exception.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Robin's Website Robin on Instagram Parsley Health Website RELATED EPISODES #661: When ‘Normal' Isn't Normal: How to Be Heard (and Taken Seriously) at the Doctor's Office #650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond #541: Why Functional Labs Are a Game Changer for Your Health with Dr. Kela Smith #527: The Science Of Energy Production and Recovery & How To Balance Out Cortisol and Melatonin with Kristen Holmes

When everything breaks, excuses disappear and standards are exposed. Joe De Sena sits down with Johnnie Yellock, Air Force Combat Controller, combat search and rescue operator, IED survivor, Spartan finisher, and Sons of the Flag advocate. Johnnie lays out the hard rules he lived by after a combat injury that nearly ended his career and changed his body permanently. No motivation. No self-pity. Just ownership, discipline, and action. This conversation delivers simple rules for resilience, accountability, and performance when comfort is gone and quitting would be easy.   Things You Will Learn How to keep standards when injury and setbacks remove excuses How ownership replaces emotion in recovery and daily action How discipline built before crisis determines outcomes after impact Tools & Frameworks Covered What's Next Rule: Forces forward action instead of reflection Standards Don't Change Principle: Maintains discipline regardless of damage Team Before Self Rule: Sustains performance through shared responsibility If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Johnnie Yellock II is a retired U.S. Air Force Special Operations Combat Controller and Purple Heart recipient who survived a life-changing IED blast in Afghanistan. After enduring 33 limb-salvage surgeries and years of grueling rehab, he rebuilt his identity and turned pain into purpose. Today, he speaks across the country about resilience, the hidden battles of trauma, and finding new ways to serve beyond the uniform.    Connect to Johnnie: Website: https://johnnieyellock.com Instagram: https://www.instagram.com/jyellock2  Facebook: https://www.facebook.com/SonsOfTheFlag  LinkedIn: https://www.linkedin.com/in/johnnieyellock YouTube: https://www.youtube.com/@SonsOfTheFlag  Twitter/X: https://x.com/sonsoftheflag    We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.  

Why is there a rise in gray divorce? Dr. Dana McNeil, PsyD, LMFT, is a licensed couples therapist and Certified Gottman Therapist specializing in emotional safety, relationship repair, and long-term compatibility. She is the founder of The Relationship Place and Therapy Getaway, where she provides intensive couples therapy for high-conflict relationships. Dr. McNeil serves on the Advisory Board of MYA and is a national media expert and frequent speaker on modern relationships.In this episode:Why there's a rise in gray divorceWhat erodes in long term marriages that leads to divorce later in lifeHow an empty nest amplifies relational issuesThe emotional and identity challenges unique to later divorceHow to repair a fractured marriage later in lifeConnect With Dr. DanaWebsite: www.danamcneil.comFacebook: https://www.facebook.com/DrDanaMcNeilInstagram: https://www.instagram.com/drdanamcneil/The Relationship Place www.sdrelationshipplace.comInstagram: @sdrelationshipplace @drdanamcneil►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Ascertain what makes you happy and what doesn't in your day to day. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Send us Fan Mail Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestreams.Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option.Learn to Thrive with ADHD PodcastWelcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're...Listen on: Apple Podcasts   SpotifyJoin Dr. Lodi's informative FREE Livestreams on social media...

In this episode, Adam Torres interviews Alex Hoffmaster, Chief Advancement Officer at Horizons National Student Enrichment Program. Alex discusses the organization's mission to support public school students from low-income communities through summer academic enrichment, reading and math support, swimming, STEM, arts, and field trips. He also shares how Horizons has grown into a national network and why investing in out-of-school learning can create lasting educational and community impact. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Do I Ask For Space Without Triggering My Spouse?If you try to take space… and your spouse takes it as rejection… and then follows you… and now the whole thing explodes—this episode is for you.Lisa asks: “How do I ask for space without triggering my spouse?”Because when she gets flooded, she leaves… and Kevin can't handle being alone, so he follows.We break down the difference most couples miss:Trigger vs boundary (a trigger feels like danger that isn't happening; a boundary is when something IS happening and you need safety)what “flooding” actually does to your brain (you're not operating in logic anymore)why you can't control someone being offended… but you CAN control clarity + integritythe “timeout rule”: leave with love, give a return time, and come back to finish the conversationand the deeper goal: stop needing timeouts by building faster self-regulation and better nonverbal communicationAnd Kevin—if she says she's flooded… don't chase her.Chasing turns into lecturing.And lecturing turns a trigger into PROOF.

Show SummaryOn this episode, we have a conversation with Air Force Veteran Spouse, Maria Gonzales. Maria and her husband, Gabe, raise awareness about Veteran Suicide and plant-based medicines through their alter at Muertos Fest, the largest Day of the Dead celebration in the United States. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMaria and Gabe Gonzalez are the co-founders of Operation Solace, a San Antonio-based nonprofit dedicated to supporting veterans through alternative healing pathways, including psychedelic-assisted therapies and integrative wellness practices. Drawing from their lived experience as a military family navigating the challenges of post-service mental health, their work is rooted in advocacy, access, and community-based healing.Maria, a public health professional and veteran spouse, brings both professional insight and personal perspective to their mission, while Gabe, an Air Force veteran, leads with lived experience shaped by his own recovery journey. Together, they have built Operation Solace to reduce barriers to care, raising funds to help veterans access transformative healing experiences, and to create spaces for remembrance, connection, and restoration.Their work extends beyond direct support to public engagement and awareness, including their nationally recognized veterans suicide prevention altar at San Antonio's Muertos Fest, an effort that honors those lost while creating meaningful pathways for dialogue, healing, and community connection.Links Mentioned During the EpisodeArticle about Muertos Fest featuring Gabe GonzalesOperationSolace WebsiteOperationSolace on InstagramPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is Episode 255 of the Behind the Mission podcast. On this episode, we have a conversation with Jesse Gould, founder of the Heroic Hearts Project and a former Army Ranger, about what it means for veterans to heal when traditional systems don't have all the answers. Heroic Hearts works with leading medical researchers to improve veterans access to psychedelic programs for the treatment of PTSD.You can find the resource here:  https://psycharmor.org/podcast/btm255-jesse-gould-heroic-hearts-project-and-psychedelic-assisted-therapy Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

As the US federal government exacerbates global and local political conflict and cultural struggle, this week's session centers In Class' latest exploration of secret places of Africana Governance, Cultural Meaning Making and Movement and Memory to highlight how Ways of Knowing in the form of narratives, institutions, and historical memory shape choices individuals and communities must make in order to survive and thrive. Africana governance spaces persist in perpetually hostile Western Social Structures, reminding us of the enduring power of being present, undertaking intentional study and investing time and energy in deliberate acts of building meaningful collective futures. With every day, we choose the lives we live and the ones we want to live.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Young Dad Podcast, Jey Young speaks with Russell, a dyslexia professor, about innovative strategies for teaching dyslexic students and how these methods can also benefit typical learners. Russell shares his personal journey with dyslexia, the importance of early reading, and how engaging students through their interests can lead to significant academic improvements. The conversation emphasizes the role of parents in fostering a supportive learning environment and the need for tailored educational approaches to help children succeed.Chapters00:00 Introduction to Dyslexia and Its Challenges05:38 Innovative Approaches to Teaching Dyslexic Students15:21 Engaging Students Through Their Interests23:40 Success Stories and Overcoming Educational Barriers26:41 The Impact of Skill on Financial Stability29:05 The Power of Practice and Dedication30:31 Understanding Dyslexia and Learning Approaches34:22 Engaging Children Through Interests37:31 The Role of Parents in Early Education41:35 The Formative Years and Their Importance43:51 Utilizing Resources for Learning49:40 Final Thoughts on Dyslexia and ParentingClick the link for YDP deals (Triad Math, Forefathers, and more) - https://linktr.ee/youngdadpod Interested in being a guest on the Young Dad Podcast? Reach out to Jey Young through PodMatch at this link: https://www.joinpodmatch.com/youngdadLastly,consider making a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod.

Join NFL Legends James "Deebo" Harrison and Joe Haden as they react to New York Giants edge changing his number, Cam Skattebo apologizing for making a joke about CTE, Malik Willis on taking the Miami Dolphins QB role, and much more! Download the PrizePicks app today and use code DEEBOJOE to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/DEEBOJOE 00:00 - Abdul Carter Changes Number09:10 - Malik Willis READY to be QB113:50 - Justin Fields could start for Chiefs19:40 - Cam Skattebo apologizes for CTE joke (Timestamps may vary based on advertisements.) #Club #NightcapSee omnystudio.com/listener for privacy information.

Sharks in Bahamas filled with cocaine, painkillers and caffeine. Barbie Dolls contaminated with fentanyl in Missouri. Father and son are banned from donating sperm after fathering over 600 children in Canada. Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

If you feel exhausted, resentful, or like you're quietly failing at motherhood, this might explain why. In this powerful solo episode, Zoe explores the hidden force shaping how so many millennial mothers show up in their lives: good girl conditioning. It's the unspoken programme many of us were raised with - be nice, be agreeable, don't complain, don't ask for too much, put everyone else first. And while it might have helped us succeed before children… motherhood is often where it all starts to unravel. Because suddenly, the expectations double. The pressure increases. The support often doesn't. And instead of questioning the system, we question ourselves. In this deeply validating episode, Zoe explains why you're not failing, you're just running a programme that was never designed for the reality of modern motherhood. She also shares how to begin breaking free, gently, compassionately, and in a way that actually works in real life. . Why “good girl conditioning” leads to burnout, resentment and over-giving . Why motherhood often exposes this pattern more than any other life stage . How to reconnect with your own needs (even if you don't know what they are yet) . Simple, practical ways to start breaking the pattern — one small step at a time If you've ever felt like you're holding everything together while quietly falling apart… If you struggle to ask for help, rest without guilt, or say what you really need… This episode will help you understand why and what you can start to do differently. Because you are not failing. You are responding exactly as you were taught to. And you can choose a new way

We need to preserve our hope in healthy ways. Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Dean Graziosi is a multiple-time NYT bestselling author, entrepreneur, investor, and sought-after speaker and consultant, presenting to audiences of over 200,000 at conferences and live events. Top 3 Value Bombs 1. The world is shifting. Who you are matters more than how you do things. 2. Explore a digital product alongside your traditional business. 3. Anticipate and prepare rather than just react. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Make 2026 your best year yet! Start your transformation by attending the world's highest rated business growth workshop taught personally by Clay Clark, featuring Football Star and Entrepreneur, Tim Tebow, and President Trump's Son, Eric Trump, at ThrivetimeShow.com/eofire! QuickBooks Bill Pay - Helps you keep your business growing, while you stay in your zone of genius. Learn more at QuickBooks.com/billpay. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.