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Punch The Monkey, Magic Erasers, & HBD Chelsea Handler!! Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit factormeals.com/covertocover50off ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit lumigummies.com and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Brock & Salk talk through their night last night with a great steak chef and the funny story about how he almost burned the steaks. // We take another listen into our interview with Mariners Pitcher Logan Gilbert. // Brock & Salk talk about what pressure can do to a baseball team, how it can bring the team together or it could cause teams and players to break.
Bill Gurley is a titan of Silicon Valley, a visionary investor who has shaped the landscape of modern business with game-changing insights and investments in companies like Uber and Zillow. As a general partner at Benchmark, Gurley's track record is undeniable, but it's his passion for unlocking human potential, articulated in his new book "Runnin' Down a Dream: How to Thrive in a Career You Actually Love," that truly sets him apart. Through his popular blog "Above the Crowd" and social media, he has consistently shared his wisdom, inspiring countless individuals to pursue careers they genuinely love with confidence and strategic methodology.Takeaways:Unlocking Human Potential: The book "Runnin' Down a Dream" aims to equip individuals with the motivation and methodology to pursue their passions confidently, even in non-traditional fields.Mentorship and Sharing Knowledge: Learning from legends like Bobby Knight highlights the exponential positive impact of seeking mentors and generously sharing your own knowledge with others, rather than viewing success as a zero-sum game.Harnessing AI for Career Growth: Rather than fearing AI, individuals should embrace it as a "jet pack, jet fuel superpower" for accelerated learning and career advancement, especially for those with "agency" and a passion for continuous self-learning.Sound Bytes:"I could have written a book about investing or venture capital or any of those things, but it wouldn't touch as many people as I hope this one can touch.""I think the most positive reflection people should have on Bobby Knight, and I know there's a controversy about some of his tactics along the way, is his coaching tree.""If your career is crafted by the educational industrial complex and you're one of a hundred people doing the exact same thing and you come out of of academia like a widget and you're not someone who's passionate or not someone who self learns, you are a sitting duck for what AI may do."Connect & Discover Bill:LinkedIn: @billgurleyX: @bgurleyFacebook: @bgurleyBook: Runnin' Down a Dream: How to Thrive in a Career You Actually Love
What if “manifesting” isn't about vision boards and wishful thinking… but about brave, uncomfortable action? In this deeply personal solo episode, Zoe shares - for the first time - how she built Motherkind and manifested her dream career alongside early motherhood Not through magic.Not through overnight success.But through clarity, courage and trusting the nudges. Zoe breaks down the three-part framework that changed everything for her: How to get clear on what you actually want (even if all you know is what you don't want) Why tiny, 1% brave steps build unstoppable momentum The truth about “paralleling” careers and why most transitions aren't dramatic leaps What it really means to “trust the process” - and how to spot the breadcrumbs She shares the uncomfortable early days: buying a £50 microphone from Currys, consulting with clients to fund the dream, working late nights with a baby waking at 4 am, and the moments of flow that signalled she was on the right path If you're sitting in a career that feels fine but not fulfilling…If you have an idea you can't quite shake…If you're wondering whether it's too late, too risky, too unrealistic… This episode is your permission slip. Motherhood doesn't end ambition.It can clarify it. Know what you want.Take one small brave step.Trust what flows. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet If you liked this episode, listen to this next: The Work Series: My Biggest Mistakes and Regrets - Zoe's Story Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Start your children's reading journey with Usbourne Books Sonic Rooms from Pop That Mumma is a guided audio album designed to help mums find moments of calm in everyday life – use code MOTHERKIND for 30% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In her work, sex therapist and author Dr. Lucie Fielding seeks to move trans sexualities from the margins of gender-affirmative clinical practice to centering pleasure and sparking creativity and empathic attunement within the client-provider relationship. In the latest expanded second edition of her groundbreaking book, Trans Sex, she offers new concepts such as gender-pleasure and solidarity to bring theory to practice and features contributing trans and gender expansive authors working at the intersections of sexuality and gender. * In this episode, CIIS Human Sexuality faculty and Trans Sex contributor Dr. Roger Kuhn has a conversation with Dr. Fielding exploring tools and strategies for trans and gender expansive folks and allies for circumventing limiting understandings of the erotic and opening a potential universe of pleasure that celebrates our polymorphous bodies. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on October, 9th 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Transforming The Toddler Years - Conscious Moms Raising World & Kindergarten Ready Kids
Ever wonder how breath and sleep affect our kids? Dr. Shereen Lim joins me to discuss the connection between breath and sleep. We explore how healthy breathing shapes your child's brain and behavior and also talk about tongue ties and healthy mouths. Dr. Shereen Lim is the Founder and Principal Dentist at Sparkle Dental, the author of Breathe, Sleep, Thrive and is one of Australia's first dentists to pioneer an airway-focused approach to dental care. Through her work, she's helped hundreds of parents and educators understand how healthy breathing and jaw development support sleep, speech, learning, and behavior. Lean more about her work in her bookBreathe, Sleep, Thrive.Want to learn more about language, communication and connecting with toddlers? Book your complimentary connection call now!February 26, 2026Episode 312Breathe, Sleep, Thrive - The Healthy Connection Between Airway Health and Successful Kids with Dr. LimAbout Your Host: Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the forthcoming book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.Interested in being a guest on the podcast? We'd love to hear from you! Complete the Guest Application form here.
Send a textLearning to Fight Podcast — Conversations in Combat SkillAfter a year-long hiatus, the Primal MMA Coaching Podcast is back—Rebranded, and refocused as the Learning to Fight Podcast: Conversations in Combat Skill.Your hosts are:Adam Singer — Co-owner and head coach at SBG Athens, BJJ black belt, long-time MMA coach, with years of developing novice to elite level fighters. Student of Matt Thornton and SBG's philosophy of 'aliveness'.Scott Sievewright — Co-Owner at Primal MKE, MMA skills coach and obsessive student of how humans learn to move and fight. Together, we dive deep into the art and science of coaching, training, and skill development in combat sports. Expect honest conversations about MMA, striking, grappling, practice design, contemporary research, traditional approaches, ecological dynamics, and the messy realities of learning under pressure.No gurus. No dogma. Just two coaches trying to understand fighting a little better each week.Same curiosity. New lens.Learn how to learn.Find your own style.Thrive on the mats—and in the cage.
Chris Forsberg and Kayla Burton break down the Celtics' 97–81 win over the Phoenix Suns, discussing another impressive defensive performance and what Joe Mazzulla has accomplished with this roster. WATCH every episode of the Celtics Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCScelticsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Send a textYou're doing everything right. You're moving your body, eating reasonably, getting some version of sleep. And yet your midsection has opinions, your energy is gone by 2pm, your sleep is wrecked, and your mood is doing things you don't recognize.Nobody warned you this was coming. This episode is your reality check and your permission slip.What This Episode Is AboutIn this episode, Alisha Carlson breaks down what's actually happening inside your body during perimenopause, the hormonal transition that can begin as early as your mid-thirties and affects virtually every system you rely on. If you've ever felt like your body stopped cooperating and couldn't figure out why, this is the episode with your answers.We cover:What perimenopause actually is and why it's not the same as menopauseThe five symptoms most commonly mistaken for personal failure: midsection weight gain, sleep disruption, fatigue, mood changes, and fitness plateausWhy fat redistributes to the midsection during perimenopause and why it has nothing to do with willpowerThe real reason your workouts stopped producing results (hint: it's your estrogen, not your effort)Why high-intensity exercise may actually be working against you right now and what to do insteadWhy strength training is the single most evidence-backed tool available to you in this phase of lifeWhy sleep is a fitness strategy, not a reward for being productive enoughHow to eat to support your hormones instead of fighting themFour better ways to measure your progress that actually tell you something usefulWho This Episode Is ForThis one is for the woman who is genuinely doing a lot, managing a career, raising kids, running a household, and still somehow ending up in a shame spiral because her body isn't responding the way it used to. If you've ever Googled "why am I gaining weight in my stomach" or "why am I so tired all the time" and gotten nowhere, pull up a chair. We're going there.Key TakeawaysYou are doing everything right. Hormonal changes during perimenopause can feel overwhelming and are not a reflection of your effort or disciplinePerimenopause is a natural transition that many women begin experiencing in their late thirties, not just their late fortiesHormonal fluctuations, not personal failure, are the direct cause of mood swings, sleep disruption, and changes in metabolismFat redistribution to the midsection during perimenopause is a physiological response to estrogen changes, not a lifestyle failureSleep quality is one of the most critical levers for overall health, fitness, and hormonal balance during perimenopauseStrength training is essential for maintaining muscle mass, metabolic health, and bone density and the research backs this up clearlyNutrition should focus on fueling your hormones and preserving muscle, not just restricting caloriesTracking progress should include energy, strength, and sleep quality, not just the scaleWomen need to adapt their fitness and nutrition strategies to work with their hormonal changes, not against themYou are not alone. Millions of women are navigating exactly this, and a strategy that fits your actual life existsReady to feel more like yourself again? head to alishacarlson.com to learn more about joining The Fit + Fueled Method or to schedule a consult
In this episode, Dr. Charles Stanley shares how you can use wisdom to handle the trials of life, and how to view a trial from God's perspective. Join the Fontaine family on Thrive weekdays at 11am MT on Miracle Channel or YouTube! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow In Touch Ministries: Facebook | Instagram | Podcast | YouTube
In this era of "permacrisis" and constant disruption, adaptability and resilience are vital traits that require collaboration and an increasing focus on human-centric skills. That's the messaging to come out of the 2025 Global Talent Competitive Index (GTCI), an annual report that highlights the latest talent trends and offers insights into the current global talent landscape.For this episode of “The INSEAD Perspective: Spotlight on Asia” podcast series, Sameer Hasija, Dean of Asia at INSEAD, analyses the results and implications of the 11th edition of the GTCI through an APAC lens alongside two of its authors: L. Felipe Monteiro, Academic Director of the GTCI and Senior Affiliate Professor of Strategy, and Paul Evans, Emeritus Professor of Organisational Behaviour. Perhaps the most notable theme from the 2025 report is the shifting value of human capabilities, where soft human-centric skills are becoming just as vital as hard digital or technical skills. As AI handles increasingly complex technical tasks, Monteiro and Evans suggest that "generalist adaptive skills" – including leadership, innovation, creativity and entrepreneurship – will increasingly take centre stage.Reflecting on the high ranking of certain countries such as Singapore, Switzerland and the Nordic nations, Evans points to the strength of their integrated ecosystems, where government, business, educational institutions and labour organisations work together to solve problems using a forward-looking approach. He warns that without this deep ecosystem collaboration and a long-term vision, even technologically advanced nations may struggle to implement the systemic changes required to thrive in today's disrupted global economy.That potential danger is highlighted in a concerning trend identified in the report, where several upper-middle-income countries, such as Malaysia, Brazil and Mexico, appear to have reached a "talent plateau" or “trap". Despite making good headway in the earlier stages of their development, these countries have seen their progress stall as they find themselves squeezed between high-innovating top-tier countries and lower-income countries with cost advantages. Levels of optimism for the future were mixed among the three speakers.However, they agreed that greater collaboration, an increased emphasis on lifelong education and the ability of individuals to learn and adjust on the job will be vital if countries and companies hope to successfully navigate the uncertain waters of the next five years – and beyond.
Ever wonder why brushing your teeth, doing the dishes, or starting the laundry can feel strangely overwhelming? In this episode, we unpack why “simple” tasks aren't always simple for the ADHD brain, and share practical, ADHD-friendly strategies to make them easier to start and finish.PLUS: Hear the Book of the Week.Join ADHD-Friendly now and learn how to plan in YOUR way! Plan, Act, Thrive! Jump in anytime!As a member, you'll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here:https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
A Supermarket Countdown, Hockey Drama, & Registries. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit factormeals.com/covertocover50off ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit lumigummies.com and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people don't fall apart overnight. They drift when structure disappears. In this episode, former U.S. Army veteran, health and wellness entrepreneur, and podcast host Chase Chewning joins Joe De Sena to break down what happens when identity, purpose, and community are stripped away. Chase lays out the hard lessons from medical discharge, career-ending injury, and loss, and how discipline, ownership, and community rebuild momentum. This is a blunt conversation about resilience, daily structure, and choosing responsibility when comfort is easier. Listeners will learn how to reset after loss, why discipline beats mindset, and how to move forward without excuses. Things You Will Learn: How to rebuild identity after injury, loss, or a forced reset Why community is required for resilience and long-term performance How ownership replaces motivation and keeps you moving Tools & Frameworks Covered: Ever Forward rule: move despite pain and uncertainty Community as structure: accountability when discipline slips Ownership principle: take responsibility, no matter the circumstance If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses. Chase Chewning's life is a story of breaking down and rebuilding stronger. After serving six years in the U.S. Army and enduring devastating injuries that left him learning to walk twice, Chase transformed pain into purpose. Today, through his hit show Ever Forward Radio and his work in wellness and podcast education, he shares hard-earned lessons on resilience, mindset, and the power of turning struggle into strength. Connect to Chase: Website: www.chasechewning.com www.operationpodcast.com Instagram: @everforwardradio @operationpodcast We gave you the tools, now use them during your next SPARTAN RACE! Use codeword PODCAST on checkout for 10% your next race.
As AI accelerates, many leadership conversations focus on tools, efficiency, and productivity. This episode of Partnering Leadership takes a different approach. Host Mahan Tavakoli is joined by Andrea Iorio, a global AI thought leader, former senior executive at Tinder and L'Oréal, and the author of Between You and AI.Andrea brings a rare combination of global operating experience, deep technology fluency, and philosophical clarity to the conversation. Rather than asking how leaders can use AI better, he challenges a more uncomfortable question: what still belongs uniquely to human leadership when machines increasingly outperform us at speed, scale, and analysis.Throughout the discussion, Andrea and Mahan explore why AI is not “coming for jobs,” but for tasks, and how that distinction changes the leadership equation. They examine the risks leaders face when productivity gains mask a deeper erosion of judgment, accountability, and strategic clarity. The conversation surfaces how easy it is for leaders to outsource responsibility to systems that feel objective, confident, and precise.The episode also confronts the hidden consequences of hyper-optimization. While AI can dramatically increase control and efficiency, Andrea argues that leaders must decide where judgment, agency, and human responsibility still matter most. From decision-making and talent development to trust, empathy, and innovation, the discussion highlights the leadership work that cannot be automated without cost.This is a thoughtful, grounded conversation for leaders who sense that AI is reshaping not just work, but the very nature of leadership itself—and who want to stay accountable, relevant, and human in the process.Actionable TakeawaysYou'll learn why AI is changing leadership less by replacing people and more by redefining which tasks still require human judgment.Hear how relying on AI for productivity can quietly reduce differentiation when everyone has access to the same tools.Discover why leadership accountability cannot be delegated, even when decisions are automated.You'll hear how past success can become a liability when leaders stop questioning assumptions that once worked.Learn why AI literacy is not technical mastery, but understanding where data, questions, and outputs can mislead.Hear how hyper-optimization can narrow what organizations notice and weaken learning over time.Understand why the “human-in-the-loop” is about responsibility, not distrust of technology.Explore how leaders can use time saved through automation to strengthen judgment rather than accelerate busywork.Learn what thriving organizations do differently as they design hybrid teams of humans and intelligent systems.Connect with Andrea IorioAndrea Iorio WebsiteAndrea Iorio LinkedInBetween You and AI: Unlock the Power of Human Skills to Thrive in an AI-Driven WorldConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Mat Boggs believes polarity is the secret to attraction. He is a best-selling author, relationship coach, and co-founder of the Brave Thinking Institute's Love & Relationship Division. For nearly two decades, he has helped women worldwide attract high-quality men and lasting love. He's appeared on The Today Show, CNN, Headline News, Oprah & Friends, and The Hallmark Channel. His book, Cracking The Man Code, reveals how men think, love, and communicate.In this episode:The biggest polarity mistake smart, successful women makeWhat women get wrong about feminine energyWhy doing more in dating and relationships sabotages your love lifeThe first internal shift to make if you're a planner and emotional leader in relationshipsA man's deepest desireConnect with MatCracking The Man Code Book: https://bravethinkinginstitute.co/book/ Instagram: https://www.instagram.com/mathewboggs/ YouTube: https://youtube.com/matboggs Facebook: https://www.facebook.com/matboggsfan TikTok: https://www.tiktok.com/@mathewboggs Brave Thinking Institute: www.BTI.com►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Derek Rydall, creator of the Life Code framework and author of A Whole New Human, who helps purpose-driven creators, leaders, and seekers uncover the deeper identity, destiny, and design they were born with so they can build aligned wealth, purpose, and impact in an AI reshaped world.Through his books, transformational programs, and growing media ecosystem, Derek guides high-achievers to break inherited survival patterns, integrate their shadows, and awaken the authentic intelligence that makes them impossible to replace.Now, Derek's journey through near-death awakening, years as a monk, rising to multi seven figures, losing almost everything, and rebuilding his life's work demonstrates the power of living from your true inner code rather than old survival programming.And while navigating one of the most intense and creative chapters of his life, he is teaching in real time what it means to evolve, reclaim sovereignty, and become fully expressed when the world is changing faster than ever.Here's where to find more:Website:https://www.derekrydall.com (Entire site is currently being upgraded for my upcoming book A Whole New Human)Facebook: https://www.facebook.com/derekrydallLinkedIn: https://www.linkedin.com/in/derekrydallInstagram: https://www.instagram.com/derekrydallYouTube: https://www.youtube.com/@derekrydallBook Page (interim): https://www.derekrydall.com/books________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
Derek Rydall, creator of the Life Code framework and author of A Whole New Human, who helps purpose-driven creators, leaders, and seekers uncover the deeper identity, destiny, and design they were born with so they can build aligned wealth, purpose, and impact in an AI reshaped world.Through his books, transformational programs, and growing media ecosystem, Derek guides high-achievers to break inherited survival patterns, integrate their shadows, and awaken the authentic intelligence that makes them impossible to replace.Now, Derek's journey through near-death awakening, years as a monk, rising to multi seven figures, losing almost everything, and rebuilding his life's work demonstrates the power of living from your true inner code rather than old survival programming.And while navigating one of the most intense and creative chapters of his life, he is teaching in real time what it means to evolve, reclaim sovereignty, and become fully expressed when the world is changing faster than ever.Here's where to find more:Website:https://www.derekrydall.com (Entire site is currently being upgraded for my upcoming book A Whole New Human)Facebook: https://www.facebook.com/derekrydallLinkedIn: https://www.linkedin.com/in/derekrydallInstagram: https://www.instagram.com/derekrydallYouTube: https://www.youtube.com/@derekrydallBook Page (interim): https://www.derekrydall.com/books________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:https://linktr.ee/unforgetyourself
In this special anniversary episode of the Lead Culture Podcast, Jenni Catron celebrates one year of Culture Matters, her USA Today bestselling book on building healthy organizational culture. If you're a leader looking for practical tools to strengthen your team culture, improve workplace alignment, and create a clear culture strategy, this episode is for you.Jenni revisits the core principles of the Lead Culture Framework—a five-phase leadership framework designed to help leaders assess their current culture, define their desired culture, build a strategic culture plan, equip their teams, and commit to ongoing culture development. Leaders across industries are using this proven model as a step-by-step “how-to” guide for building high-performing teams and closing culture gaps before they turn into crises.In this episode, you'll learn:Why organizational culture requires proactive leadership—not crisis managementHow to assess gaps in your workplace culture with clarity and confidenceThe five essential phases of a sustainable culture strategyHow to create alignment around values, beliefs, and behaviorsWhy culture conversations feel vulnerable—and how to lead them wellPractical steps to start building a thriving team culture todayWhether you're leading a small team, a growing organization, or an established company navigating change, this episode will equip you with actionable leadership tools to strengthen team alignment, boost engagement, and create a healthy, high-performing culture.If culture work has been sitting on your back burner, this conversation will challenge and inspire you to take the first step—because your leadership shapes everything, and culture truly matters.Learn more about CultureMattersBook.comGet the LeadCulture Course Anniversary Sale Here.We need your help to get the LeadCulture podcasts in front of more leaders! There are three simple things you can do that truly help us: Review us on Apple podcasts Subscribe - we're available wherever you listen to podcasts. Share - let your friends know about the podcast by sharing your favorite episode on social media!
If your art keeps collapsing under the weight of your life, this episode will help you rethink the structure holding it.You're listening to Healthy Wealthy Wise Artist, the podcast that helps artists, performers, makers, storytellers, and creative souls of any kind reconnect with their creative identity in a world that moves too fast.In this launch week episode, Lara explores what it really means to build a life as an artist — not just a body of work. This conversation dives into sustainable creative life design, nervous system regulation, and long-game artistry. You'll walk away with a grounded framework for building structural support around your creative identity instead of relying on emotional momentum alone.Blog version: https://larabiancapilcher.com/2026/02/13/how-to-build-a-life-that-can-hold-your-art/↗
Send a textWhat if the real power of a homestead isn't the lifestyle but the launchpad it creates for mission, discipleship, and community? We sit down with Brayden Waller to explore how a family can move from “getting the farm in order” to setting sail with a clear, others-first purpose—without losing the heart of home along the way.Brayden shares his family's unexpected path: leaving a high-hour job for presence, homeschooling for formation, and relocating into an Amish community for simplicity and togetherness. He explains how refusing control while welcoming outside testimonies built trust, conviction, and unity on the big decisions. From there, the story widens. The Wallers served Jewish farmers in Israel and later launched Love and Purity, a ministry focused on worship and whole-life holiness. Out of that came Harp and Farm, an immersive program where young adults learn music, work the soil, and form daily patterns of prayer, responsibility, and teamwork.We dig into practical rhythms that make faith tangible: using farm work as a living classroom, handling conflict as a path to growth, and building a crew mentality that prepares a family to actually leave the harbor. Brayden offers a powerful testimony of a student who traded screens for strings and soil, rediscovered purpose, and experienced a 180-degree life change. We also talk about raising kids by their gifts—celebrating the evangelist, the musician, and the cow-milker—and why meaningful roles beat passive entertainment every time.This conversation is for homesteaders, ministry leaders, and anyone who wants their daily work to carry kingdom weight. If you've felt stuck perfecting the ship but never setting sail, you'll find courage to aim beyond the fence line: farmers markets as ministry touchpoints, visiting the weak, building a local fellowship, and learning when to pause for repairs and when to catch the wind. To learn more about the Waller's ministry and apply for their internship visit https://www.loveandpurity.com/harpandfarminternshipSupport the show
President Trump's State of the Union Address is tonight. Will you be watching? OR would you rather listen to this episode of my podcast that contains a new song called "The Blue Wave Blues?" And guess whose singing it? Donald J. Trump. I don't know how he fell for it but he sang my lyrics to an AI generated backing track. It's a toe tapping pleasant alternative to the SOTU address tonight. So would being trapped in a kazoo factory. I also explain why I think you should give up Lent for chocolate, help a client addicted to online poker, provide another with advice on hown to know it's time to give up on making it in showbusiness and help someone who wonders why the Bible never mentions the quality of Jesus' work as a carpenter and if that should have any bearing on their faith. You have questions. I have responses that might even be answers. You only have 20 minutes to lose. Subscribe and THRIVE!!!!
This discussion features: Judah Thomas, David LaManna, Lenny Selgado, Ben Cossette, Mike McHugh, and James Gowell.Edited by: Tim NicholsonIn Week 11, we kick off our study of chapters 7 through 9 in the Book of Hebrews.In this episode, we circle back to Melchizedek, King of Peace, and why his “out of nowhere” appearance in Scripture matters more than most people realize. We talk about Abram getting the call from God, taking Lot, splitting their herds and Lot setting up facing Sodom. We talk about the battle of the four kings and the appearance of Melchizedek to bless Abram. Judah shares a takeaway about Abraham as the father of many nations (plural), and how God's plan was always bigger than one family tree.Then we get brutally honest about the limits of the Law: it never made anyone perfect. It could point, warn, and reveal, but it couldn't transform. That's why the old system was full of types and shadows, real, meaningful signposts…but still not the destination.We also tackle modern religious habits, like confession as a “barrier of entry”—and ask the hard question: are we trying to manage forgiveness, or receive it from the One who supplies it? (And yes… we use a weird illustration: why eat the cow when you can just eat the grass?) Ben also takes on a journey of when he used to shave and how to avoided the middle man and went direct to the supplier.The headline of Hebrews 7–9 is simple and explosive: Jesus did it once and for all. No repeat sacrifices. No spiritual paywalls. No endless striving. It is finished.If you've ever felt like you had to “earn your way in,” this episode is for you, because Jesus didn't just open the door…He broke down the barriers.Help us spread the word about Thriving in the Word—and thanks for being part of the family. Have a blessed day.More info: www.thrive.church Give: www.thrive.church/give/ Need prayer? prayer@thrive.churchThis is a presentation of Thrive.Church © All Rights Reserved
In today's episode, I'm talking about how talking kindly to your body can benefit your life. About halfway through this last year, I came across Heal Your Body by Louise Hay. It led me to her book You Can Heal Your Life, and while some of it may sound a little “woo,” something about it landed!Now, I'm not saying affirmations *magically* fix everything. However, I've noticed a difference in MY everyday life since I've been using them!'Of course, nothing is perfect. I still get sick, and I still have hard days. But I'm no longer comfortably numb. Acknowledging anger, sadness, and fear has changed the environment inside my body. It has created space for me to THRIVE, and I'm truly grateful for that!If you've been feeling called to go deeper into your own inner work and healing, I'd love to support you. You can schedule a free 30-minute call for 1:1 Good Movement Guidance - make sure to mention “cast pod” so you'll receive 10% off when you commit to 6 months!In this episode, I cover:Reflecting on the 1-year anniversary of my bilateral breast amputation + the emotional growth that has unfolded alongside physical healingMy discovery of Louise Hay's work + the connection between emotions, self-talk & physical healthHow speaking kindly to my body shifted my experience with cold sores & sicknessThe daily affirmation I've been using for my bodyReal-life examples of my affirmations in actionHow moving from criticism & numbing to curiosity & compassion has allowed me to thriveMake sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/talking-kindly-to-your-bodyConnect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:You Can Heal Your Life by Louise Hay (affiliate link)
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.You're letting the WRONG people in your marriage—and it's killing you.This episode of The ‘NEW' Marriage (Ep381) exposes how outside voices, toxic friends, and even family sabotage your relationship.Cass and Kathryn go raw on boundaries, emotional safety, the “roommate trap,” and why you must PROTECT your marriage at all costs.Real talk, real stories, and brutal TRUTH from our latest live event—plus how to finally break free from the cycle of unhappiness.Ready to rebuild?DM PODCAST for next steps.
It's here! The first episode of 2026 and we're talking about Recovery and Celebration! Ginger shares her journey into Celebrate Recovery, a Christ-centered 12 step recovery program. And speaking of celebrate—Let's talk about the importance of celebration! Many women struggle to make a practice of celebration, including Ginger. However she shares what she has learned about the necessity of celebration and how we can practically do it! —————— Get your copy of Ginger's book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy directly from Ginger (the best option) click here To buy from Amazon click here To buy from Barnes & Noble click here —————— Cover Art: Joseph Vosges Intro/Outro: Malaga by EZE Connect with Ginger on IG @gingernfit Follow Get Up Ten on FB and IG
As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.
The Lansing Economic Area Partnership (LEAP) recently introduced LEAP Thrive, a program that partners with developers to facilitate community-oriented development projects. Joining Chris to explain more is LEAP Thrive Board President & COO of LEAP, Keith Lambert and Thrive Board Member and Executive Director of the Ingham County Land Bank, Roxanne Case!
Thrive - Part 2 - A Listening Heart (Isaiah 50:4-5, Jeremiah 23:29, 1 Kings 3) Pastor Ron Laney, Pleasant Grove Church, Carthage, MS. www.PleasantGrove.info
When a wife and two young children vanish, the internet's favorite theory shows up fast: it's always the husband. This week on Timesuck, we dig into the horrifying Chris Watts case - a story of appearances, assumptions, so, SO many Thrive supplements, and a seemingly normal man whose life imploded in the most unthinkable way.Merch and more: www.badmagicproductions.com Timesuck Discord! https://discord.gg/tqzH89vWant to join the Cult of the Curious PrivateFacebook Group? Go directly to Facebook and search for "Cult of the Curious" to locate whatever happens to be our most current page :)For all merch-related questions/problems: store@badmagicproductions.com (copy and paste)Please rate and subscribe on Apple Podcasts and elsewhere and follow the suck on social media!! @timesuckpodcast on IG and http://www.facebook.com/timesuckpodcastWanna become a Space Lizard? Click here: https://www.patreon.com/timesuckpodcast.Sign up through Patreon, and for $5 a month, you get access to the entire Secret Suck catalog (295 episodes) PLUS the entire catalog of Timesuck, AD FREE. You'll also get 20% off of all regular Timesuck merch PLUS access to exclusive Space Lizard merch. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
While in the trenches of winter, it's important to stay the BOSS of your life, schedule, and routines. These are my go-to tools for navigating winter and feeling like myself, even when I'm in the winter blues.Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA
Dr. Donald L. Smith is the Distinguished James McGill Professor in the Department of Plant Science at McGill University. He is also CEO of BioFuelNet Canada, Head of Biomass Canada, and Head of the McGill Network for Innovation on Biofuels and Bioproduct. Don's research examines relationships between plants and the microbes that live in association with them, particularly in the roots. He and his collaborators have discovered evidence of signaling between plants and microbes, including microbial signaling that causes plants to grow better. They also uncovered that plants respond much more strongly to signals in the presence of drought or cold stress. Now they are expanding their investigations to examine a wide range of plant-associated microbes to better understand the signals they send and how they may impact plant health and resilience. Outside of the lab, Don loves to unwind and recharge by going on walks and reading great novels. He is also an avid traveler who enjoys blending work with trips to new places whenever possible, turning conferences and collaborations into opportunities to explore the world. He received his Bachelor's and Master's degrees from Acadia University and his PhD from the University of Guelph. Afterwards, he worked as an Natural Sciences and Engineering Research Council of Canada (NSERC) Postdoctoral Fellow at Agriculture Canada before joining the faculty at McGill University in 1985. Over the course of his career, Don has received many awards and honors, including, the Clean50 award for contributions to sustainable development and clean capitalism in Canada and the Queen Elizabeth II Diamond Jubilee Medal, in this case for significant contributions to intelligent agriculture . He is also a Fellow of the Canadian Society of Agronomy, and he served as a Member of the Canada-US think tank on climate change and agriculture in North Eastern North America. In our interview, Don shares more about his life and science.
Send a textWhat if thriving isn't about the hustle… but about the impact you leave behind?In this deeply inspiring Season 3 finale of Self Reflection Podcast, host Lira Ndifon sits down with award-winning entrepreneur, community visionary, and culinary force Chef Renee Johnson for a conversation that goes far beyond business.From building one of the Bay Area's most celebrated soul food brands to creating powerful entrepreneurial ecosystems through Link & Thrive, Chef Renee shares a journey rooted in resilience, motherhood, faith, standards, and legacy.But this isn't just a story about success.This is a conversation about:Raising children with accountability in a shifting cultureNavigating entrepreneurship without losing your peaceWhy community matters more than competitionHow social media reshapes young women's self-worthChoosing faith over fearProtecting your energy in a noisy worldAnd redefining what thriving truly means for Black women todayChef Renee speaks with raw honesty about being a teenage mother, being raised by a Black Panther father and a Jehovah's Witness mother, learning to balance hustle with harmony, and why excellence — not perfection — is the real goal.She challenges us to rethink success, question visibility culture, and return to something many of us have forgotten: standards, boundaries, and purpose.This episode is bold. It is warm. It is reflective. It is empowering.And as Self Reflection Podcast closes out Season 3, it serves as both a celebration and a reset — reminding us that legacy is built daily, in how we love, lead, and show up for our communities.If your grandchildren were describing you one day… what would they say you stood for?Thank you for walking with us through another powerful season of Self Reflection Podcast. Every conversation, every guest, every reflection has been part of a larger mission — to nurture mental health, strengthen our communities, and empower intentional living.Season 4 is coming — and we are just getting started.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
There's a quiet moment after you become a mum where you realise your life will never look the same again and neither will your career. In this Motherkind Moment, Zoe Blaskey is joined by Helen Tupper and Sarah Ellis, co-founders of Squiggly Careers, bestselling authors, and two of the UK's leading voices on modern careers, learning and development. Together, they explore the reality so many mothers quietly hold: how becoming a parent doesn't switch off your drive – but it does force you to make sense of it. They talk about the idea of a squiggly career, and why motherhood often accelerates that squiggle. There's a clear before and after when you become a mum, and suddenly your life, priorities and decisions can't look the same as they did before. But that doesn't mean you stop wanting to grow, achieve, or do meaningful work. This Moment speaks directly to the judgment many working mothers experience – the head tilt, the comments, the unspoken assumptions about what you should want after having children. Zoe, Helen and Sarah talk honestly about returning to work by choice, feeling judged for it, and learning to make intentional decisions that work for you, even when they look different to everyone else's. At the heart of the conversation is the power of values, not as a buzzword, but as a practical filter for navigating motherhood, work and identity. When you know what truly drives you, you can make choices with more confidence and less guilt, even in a season that's noisy, exhausting and full of comparison. This Moment is a reminder that there is no one right way to do motherhood or ambition, only what works for you. In this Moment, they explore: Why motherhood often makes careers feel more “squiggly” How ambition can stay alive after becoming a mother Using values to make confident, intentional decisions If you've ever felt judged for what you want after having children or are unsure how to honour both your ambition and your family, this Moment is for you. If you liked this moment, listen to the full episode: Success Isn't Linear: 5 steps to Finally Start Defining Your Own Path with The Squiggly Career Experts Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of I Am Refocused Radio, Shemaiah Reed sits down with Kelly Price, Founder of Thrive HR, for a real-world conversation about what HR looks like when it's done right, not just “paperwork and payroll.”Kelly shares her journey from Marriott International to becoming a VP of HR, and what she learned early that still drives her leadership today: people don't want excuses, they want solutions, and they want to feel heard.This episode gets into the stuff most employees never see, like the pressure executives carry, the stress behind toxic work environments, and why HR must align with revenue, growth goals, and the real mission of the company. Kelly also breaks down why onboarding is a game-changer, how trust collapses inside a toxic culture, and the warning signs that your people strategy is drifting away from your business goals.
This Week: Systems & Processes So Your People Thrive Dylan Bassett helps you create your invisible infrastructure, so you can quietly reduce burnout, increase efficiency and make it easier for your nonprofit to grow. He shares the signs that your … Continue reading →
Someone please explain to me how my baby is one?!?! In this episode, I reflect on my first year of motherhood: parenting while living abroad, growing the business while raising a child, the good, bad, and ugly. If you are a mom-to-be or new mom, I also share tips to make the most of a wildly transformative year! ---------------- Danielle is a content creator and business coach who has been featured in Forbes, Thrive, Entrepreneur, and more. She has traveled to over 65+ countries running her online business and surfing in remote tropical destinations. ⟡ Instagram: https://www.instagram.com/thewanderlover/ ⟡ Podcast: https://thewanderlover.com/podcast ---------------- RESOURCES FOR YOU: ⟡ Travel Influencer Handbook: https://thewanderlover.com/travel-influencer-handbook/ ⟡ Wanderlover Coaching Group: https://thewanderlover.com/the-wanderlover-coaching-group/ ⟡ Digital Nomad Society: https://thewanderlover.com/digital-nomad-society/ ⟡ Wanderlover Business Academy: https://thewanderlover.com/business-academy/ ⟡ FREE 0 to $100K Game Plan: https://thewanderlover.com/100k-game-plan/
Send a textLife can be hard, especially for our queer children. They often face unique obstacles, encounter discrimination, and endure marginalization in their lives and in their pursuits of happiness. Resilience helps our children (and us) cope with life's challenges and setbacks, allowing folks to recover and grow stronger from difficult experiences. Resilience fosters emotional regulation, optimism, and a strong support network, which are essential for maintaining mental well-being and overall life satisfaction. Joining us In the Den is Dr. Kate Lund, a licensed psychologist, Tedx Speaker, author of Stepping Away the Keys to Resilient Parenting, and an expert on the topic of resilience. Dr. Kate insists that resilience does not have to be complicated and that we all are capable of living our best lives, regardless of our setbacks.Special Guest: Dr. Kate LundDr. Kate Lund is a clinical psychologist, keynote speaker, published author, and resilience expert dedicated to helping individuals and families thrive within their own unique contexts. With advanced training from three Harvard-affiliated hospitals and decades of experience in clinical practice, Dr. Lund specializes in emotional intelligence, stress resilience, and sustainable well-being for parents, athletes, and high performers. She is the author of Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life and Step Away: The Keys to Resilient Parenting. Dr. Lund also hosts Resilient Parenting with Dr. Kate, a podcast that explores the science and lived experience of resilience through conversations with parents, educators, clinicians, and leaders. Known for her relatable, evidence-based approach, Dr. Lund blends clinical expertise with personal insight as the mother of twin boys and while working as a volunteer with her dog Wally as part of the animal assisted therapy program at Seattle Children's Hospital. Whether on stage, in session, or on the air, she empowers people to step away from overwhelm and step into clarity, connection, and confidence.Links from the Show:Kate's Book Step AwayKate Book BounceKate's WebsiteJoin Mama Dragons todayIn the Den is made possible by generous donors like you. Help us continue to deliver quality content by becoming a donor today at www.mamadragons.org. Support the showConnect with Mama Dragons:WebsiteInstagramFacebookDonate to this podcast
You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Quote #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling.
What do lasagna, punch, and your midnight cookie cravings have in common? More than you'd ever guess. Today, I'm serving up something totally different—a mashup episode that takes us from the surprising origins of the words on your dinner plate to the hidden spots where travelers find real food magic, and finally, into the deep conversation we don't have enough about: what's really driving your cravings. I sat down with Mark Morton, author of Cupboard Love, who dropped some serious mind-benders—like the fact that lasagna is related to the word for bedpan (I'm still processing that one) and that companion actually means someone you break bread with. Then Kenny Dunn, founder of Eating Europe, joined me to talk about why the best meals aren't the Instagram-famous spots, but the tiny places where locals line up for just one thing. And in my solo segments, I get real about protein confusion, the truth about farm-raised versus wild-caught, and the emotional roots of the cravings that have us standing in front of the pantry at midnight. If you've ever wondered where food words come from, how to eat like a traveler instead of a tourist, or why you're reaching for the cookie jar when what you really need is something deeper—this episode is for you. Let's get curious together. 0:00 – Intro: Why This Mashup Episode Is Different 2:14 – Interview with Mark Morton: The Surprising Origin of Lasagna 3:49 – Why Pantry Has Nothing to Do With What You Store 4:13 – The Beautiful Meaning of "Companion" 5:28 – Shakespeare Never Ate a Banana 6:35 – How Language Borrows From Invaders and Settlers 8:16 – The Punjabi Origin of Punch 9:58 – Interview with Kenny Dunn: Finding the Places Locals Love 10:50 – Why Instagram-Famous Spots Usually Disappoint 12:37 – What European Markets Teach Us About Community 15:04 – Solo Segment: The Truth About Protein Quality 22:14 – Farm-Raised vs. Wild-Caught: Why It Matters 24:27 – What Your Grandparents Knew About Eating Meat 29:10 – How to Calculate Your Protein Needs 31:45 – Solo Segment: Cravings Are Messengers, Not Enemies 35:20 – The Emotional Triggers Behind Late-Night Eating 39:10 – Restrictive Dieting and Disordered Eating 42:15 – Tools to Regain Control: The 90/10 Rule 44:35 – Final Thoughts and Challenge to Stay Curious MENTIONED RESOURCES Book: Cupboard Love: A Dictionary of Culinary Curiosities by Mark Morton Company: Eating Europe (culinary tour company) Product: Superfood Sprinkle by Chef Mareya Program: Eat to Thrive program Tool: Meal prep app at mealprepapp.chefmareya.com Website: ChefMareya.com Discount Code: REAL DISH (for Superfood Sprinkle) Book: Eat Like You Give a Fork: The Real Dish on Eating to Thrive by Chef Mareya
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Signs Your Wife Wants You to Step Up as a Leader!Brother, if you're googling “how to be a leader in marriage,” you're already missing the TRUTH in your own home.In this episode, Cass and Kathryn get raw about the real signs your wife wants you to step up—no more hiding, no more playing the roommate game. We break down leadership, emotional safety, and why your marriage needs a man who doesn't just talk, but actually LEADS.If you're lost, stuck, or tired of the same old fights, this is your wake-up call. Get ready to disrupt your marriage, own your role, and stop making excuses.DM PODCAST if you're ready to lead for real.
In this episode, Jeremy Prest teaches on building a confidence in God that surpasses your trust in anything else in your life. Join the Fontaine family on Thrive weekdays at 11am MT on Miracle Channel or YouTube! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Jeremy Prest: Instagram
D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00:00 Show Start 00:01:01 Sly Flourish News: Slashes and Xs; Greed, Heroism, and Wonder; Secret Project Packet 2 00:04:41 Kickstarter Spotlight: Dragonbane Trudvang 00:08:45 Commentary: A Tale of Two Solos 00:33:30 DM Tip: Survive and Thrive at Gaming Conventions 00:53:14 Patreon Question: When to Choose Three Villains For Your Campaign 00:57:09 Patreon Question: Revealing Villain Quests Through Secrets 00:59:31 Patreon Question: Running Campaigns About Revolution 01:01:49 Patreon Question: Famous NPC Cameos in Adventures and Campaigns Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Use Slashes and Xs to Track Damage Greed, Heroism, Wonder Trudvang Kickstarter Gaming Convention Survival Guide Lazy Campaign Building Checklist
Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk In this powerful and deeply personal episode of Thriving in Tandem, Robert and Kay Lee Fukui sit down with Ford Taylor, chairman of the U.S. Christian Chamber of Commerce board and founder of FSH Consulting Group. Ford shares his remarkable journey from scaling a struggling two-employee screen-printing shop into a $300M, 2,000-employee enterprise to ultimately redefining success when business growth came at the cost of his marriage, family, and personal well-being. His story is a sobering reminder that external success can hide internal brokenness—and that unchecked ambition often extracts a hidden toll at home. At the heart of the conversation is a defining moment every busy entrepreneur needs to hear. Ford recounts the night his six-year-old daughter asked him, through tears and ice cream, an innocent question that became the wake-up call that saved his life, redirected his priorities, and forced a courageous decision to realign business leadership with family leadership. Ford candidly opens up about insecurity, burnout, infidelity, and the hard road of rebuilding trust—offering hope to couples who feel trapped between providing financially and being emotionally present. The episode closes with practical wisdom for married entrepreneurs who want to win at work and at home. Ford outlines the guardrails he and his wife put in place—clear communication, shared decision-making around travel and opportunities, season-based priorities, and values-driven clarity. He introduces a simple but profound framework for balancing family, income, health, and community, reminding listeners that success is not about doing everything, but about intentionally choosing what matters most. This conversation is both a warning and an invitation: you don't have to hit rock bottom to change course. Website: https://www.transformlead.com/ Podcast & Resources: https://fordtaylortalks.com/ Key Takeaways Success without alignment is dangerous: Business growth means little if it costs your marriage, health, or relationship with your children. Children often see what adults ignore: Honest feedback—even from a six-year-old—can reveal what success metrics miss. Clarity creates peace: Defining values, priorities, and boundaries before opportunities arise removes guilt, conflict, and indecision. Guardrails protect trust: Openly discussing travel, time, and commitments strengthens both marriage and business leadership. Seasons matter: There are times to lean into work and times to lean into family—agreement and communication make both possible. You don't have to break to rebuild: Learn from others' stories so change can happen proactively, not painfully. Bio Jerry "Ford" Taylor grew up in Paris, Texas before heading to Texas A&M, where he earned his BBA in Business Management—but his most unforgettable college credential wasn't academic. Ford and his soon-to-be wife, Sandra, became campus favorites by teaching disco and country western dance to thousands of students, a 16-year run that revealed an early gift for equipping people with confidence and connection. After graduation, Ford stepped into retail management, unaware that the entrepreneurial chapter ahead would redefine his career. In 1982, Ford and Sandra purchased a struggling two-employee screen-printing shop, C.C. Creations, and transformed it into a powerhouse. Through acquisitions and growth, Ford eventually became CEO of Brazos Sportswear, a 2,000-employee, $300-million leader in screen printing and embroidery. His business impact earned him recognition as Texas Small Businessperson of the Year and a top-10 finalist nationally. In 1998, after decades of building and leading high-growth companies, Ford pivoted toward leadership consulting—first as a Senior VP at Great American Insurance, then as an ordained minister committed to helping leaders remove constraints and build healthier cultures. Today, Ford is the founder of FSH Consulting Group and Transformational Leadership, training organizations across the U.S. and around the world. He has delivered leadership development and conflict-resolution training in more than a dozen nations, authored the best-selling Relactional Leadership, co-wrote The Hike, and hosts the podcast Ford Taylor Talks. A sought-after speaker and board member—including Chairman of the Board for the U.S. Christian Chamber—Ford continues to blend business excellence with servant-leadership influence. He and Sandra, married since 1981, have three daughters and a grandson, and their legacy continues to ripple through every leader, team, and city they serve.
Andrew Pudewa joins Matthew to discuss how artificial intelligence and technology are shaping education, the importance of protecting students' reading, writing, and thinking skills, and the difference between using AI as a tool and allowing it to replace human experience.The conversation then turns to high school, where Andrew shares practical ways families can maximize these years through speech and debate, drama, dual enrollment and higher education opportunities, internships, and starting a home business. He emphasizes the value of meaningful responsibility alongside adults and how these experiences help teens grow in maturity, skill, and confidence.Andrew also explains why attending an in-person homeschool conference like Thrive! provides space to step away from constant distraction, listen carefully, and connect with other families.News and Upcoming EventsThrive! early bird registration deadlineDurham Bulls Education DayTrades and College Fair at Thrive!
Have you ever wondered how introverts excel in fields that require putting themselves in the spotlight—like acting and performing? In this episode of the Quiet And Strong Podcast, host David Hall sits down with guest Dr. Albert Bramante, a seasoned talent agent and performance psychologist, to explore the surprising strengths introverts bring to the stage and the creative world.Listeners will learn why self-doubt and self-sabotage often stand in the way of success—and how introverts can reframe challenges as stepping stones, not setbacks. Dr. Albert Bramante shares actionable strategies to build self-esteem, boost self-efficacy, and overcome common roadblocks like the fear of rejection, perfectionism, and the often-overlooked fear of success. Discover the truth behind the myth that actors must be extroverts, and hear stories of how introverts harness their creativity, depth, and imagination to thrive in performing arts and beyond.Whether you're an introvert looking to embrace your strengths, or someone curious about the psychology of high performers, this episode offers real-world advice and inspiration to help you confront self-doubt, master your mindset, and be strong.Episode Link: QuietandStrong.com/264Dr. Albert Bramante is a talent agent, performance psychologist, and mindset expert who has spent over 20 years helping high performers—both in the entertainment industry and beyond—conquer their mental roadblocks. With a Ph.D. in Psychology and certifications in hypnosis and NLP, he bridges the gap between talent, business success, and the psychology of peak performanceConnect with Albert:Website | Instagram | LinkedInGet Dr. Bramante's book Rise Above the ScriptSend a textSupport the show- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise
Unsure whether to stay or leave, especially in early dating? Here are five grounded tips to help you trust your own intuition when it comes to dating and relationships.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Even with healthy, well-selected animals, there comes a day when you have to call the vet.And when that moment comes, most of us aren't nearly as prepared as we could be.In this episode, I sit down with my longtime friend and veterinarian, Dr. Patrick Jones of The Homegrown Herbalist, to talk through what every homesteader should know before picking up the phone.We discuss:The importance of signalment (age, breed, sex, pregnancy status)Why taking a temperature can immediately narrow down a diagnosisThe questions your vet is likely to askWhat details matter most in an emergencyHow good observation can improve care and reduce stressThis is one of those practical, real-life conversations that helps you feel equipped instead of overwhelmed.If you raise livestock or have animals on your homestead, this episode will give you simple, actionable steps to be ready when something goes wrong.For more information (or to watch my interview with Doc Jones), visit the blog post here: https://homesteadingfamily.com/things-to-know-before-calling-the-vet/For more from Dr. Jones, visit: https://homegrownherbalist.netThanks to the sponsor of this podcast, Farmhouse Teas! Check out the Plumb Tuckered Out tea (and all the rest of our favorites), and be sure to use the coupon code "HSPodcast" for 10% off your order (one time use per customer): https://homesteadingfamily.com/FHTeas-FavoritesTime Stamps:0:00 - Introduction2:57 - Farmhouse Teas5:57 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopYou know that every month, we send out a physical magazine to over 10,000 subscribers? Each issue has seasonal recipes, fresh inspiration for your kitchen, practical homesteading tips, and traditional wisdom from seasoned homesteaders. This magazine equips you to thrive on your homestead, whether you're in the city, a suburban neighborhood, or on 40 acres. Subscribe today for just $9 a month.
Donny Osmond, John Travolta, & Ex-Prince Andrew. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit factormeals.com/covertocover50off ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit lumigummies.com and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
The Cover 3 crew is back to answer all your questions in this mailbag episode! The boys discuss which teams they think would thrive as an independent, are multi year NIL deals possible and much more. (00:00:00) - Intro (00:01:00) - underrated color scheme (00:06:30) - Texas/Arch Manning Question (00:11:05) - Independent Schools (00:27:20) - Team Culture (00:41:00) - Fernando Mendoza (00:45:00) - Auburn's 2026 (00:52:20) - Cover 3 Naming (00:55:20) - Winter Olympics Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices