Podcasts about Thrive

If you've been spinning in survival mode, holding it all together while slowly running on empty, this episode will help you find your way back to yourself. When I called over 100 Motherkind listeners recently, burnout came up again and again. It's become such a common part of motherhood, but it doesn't have to be this way. So in this episode, I've brought together three incredible voices to help us understand burnout, spot the signs early, and start to heal from it. First, Dr Claire Ashley, known as The Burnout Doctor, shares her own story of burnout, the signs she missed, the science behind what's really happening in our bodies, and the steps she took to recover. Then, Rhiannon Lambert, one of the UK's leading nutritionists, opens up about her own experience and what true nourishment looks like when you're completely depleted. And finally, I share the tool that changed everything for me, how to complete the stress cycle, so your body and mind can finally rest, reset, and recover. This conversation is for every mother who's ever felt like she's running on empty. Burnout isn't who you are; it's a sign that something needs to shift. And you deserve to feel better. In this episode, you'll learn: The early signs of burnout and how to catch them before you crash What's really going on in your body when you're burned out How food, rest and self-compassion support recovery The simple tool to complete the stress cycle How to take small, doable steps towards balance again Chapters: (00:00:00) Intro - Why Burnout Matters (00:05:01) Expert 1 - Dr Claire Ashley (00:06:17) The Six Triggers of Burnout (00:08:46) Expert 2 - Rhiannon Lambert (00:10:44) Listening to Your Body (00:12:28) Rebuilding Your Energy (00:15:38) Expert 3 - Zoe Blaskey (00:16:10) Complete the stress cycle Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this compilation, you can listen to the full episodes:  The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it Recovering from burnout, prioritising yourself and managing the motherhood juggle - how nutrition can help you with Rhiannon Lambert Five vital warning signs that you are heading to end-of-year burnout - and what you can do about it Ready to feel like yourself again? Download your FREE Mental Load Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Susan Weinschenk has a Ph.D. in Psychology, and is the Chief Behavioral Scientist and CEO at The Team W, Inc, and the author of several books. Top 3 Value Bombs 1. You don't need to know everything before you start. Action reveals answers. 2. Defining metrics and plans before tough times strike is the key to survival. 3. Pivoting requires honesty, planning, and small, testable steps not rash decisions. Check out their website and learn more about the experts at user and customer experience research, strategy, and behavioral design - The Team W Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Shopify - If you want to see less carts being abandoned, it's time for you to head over to Shopify. Sign up for your 1 dollar-per-month trial and start selling today at Shopify.com/onfire.

What if aging didn't have to mean slowing down or fading out—but instead became the most vibrant and meaningful chapter of your life? Too many people see 50 and beyond as a slow decline, but the truth is, the way you think, move, and care for your body can completely redefine how you experience your later years. Today, I'm joined by my friend and co-author of The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults, Dwayne J. Clark. Dwayne is the CEO of Aegis Living and a longevity expert who's spent 40 years studying the daily habits and mindset of over 80,000 people—many who've lived well into their 90s and beyond.  In our conversation, Dwayne shares the powerful lessons he's learned from interviewing dozens of centenarians, how inflammation is a significant factor of aging, and why longevity is as much about attitude and perspective as it is about science.  We also explore how to adapt your Miracle Morning practices to thrive after 50. We talked about how movement, meditation, and mindset can dramatically improve your overall wealth and wellbeing and simple habits to ensure your best years are ahead of you, not in the rearview. KEY TAKEAWAYS The Story Behind The Miracle Morning After 50 Why Dwayne Dedicated His Life to Helping Seniors Reframing Aging: How to Thrive in the Second Half of Life Why Hal and Dwayne Decided to Write the Book Lessons From 100-Year-Olds on How to Live Well The 5 Diseases That Kill Most Americans (and How to Prevent Them) Tools to Reduce Inflammation (Red Light, Sauna, Cold Plunge) The Mirror Syndrome: Looking Healthy but Dying Inside Preventative Health Tests That Can Add Years to Your Life How Technology Is Taking Years Off Our Life As We Move Less The Power of Visualization and Manifesting What You Want What 100-Year-Olds Teach Us About Resilience and Perspective Peace at Night: The Real Goal of a Well-Lived Life How to Make the Rest of Your Life the Best of Your Life Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/611 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Your favorite “healthy” foods might be making you sick. In this episode, Ben Azadi exposes 11 hidden ingredients that are silently destroying your metabolism, hormones, and gut health — from maltodextrin and seed oils to artificial sweeteners and preservatives. Ben breaks down how each toxin affects your body, how to spot them on labels, and what to eat instead. He also shares why RFK Jr. is calling for these dangerous additives to be banned and how food industry corruption keeps them legal. You'll learn practical swaps, detox tips, and how to “vote with your fork” to protect yourself and your family. FREE GUIDE: Lose 10 pounds in 7 days-  https://bit.ly/498cVu2 

In this episode of Business Lunch(Snack Time): This conversation delves into the significant impact of the federal shutdown on small business financing, particularly focusing on the halt of SBA loans. It explores the resulting liquidity shock, the opportunities it presents for buyers, and the alternative financing strategies that can be employed during this period. The discussion also emphasizes the importance of preparation for sellers and outlines a rapid 10-day strategy for buyers to navigate the current market dynamics effectively.TakeawaysThe federal shutdown has halted SBA loans, impacting small business transactions.A liquidity shock creates temporary opportunities for buyers.Waiting for the SBA to reopen may lead to missed opportunities.Sellers should be flexible and ready to negotiate terms for certainty.Alternative financing options include seller financing and CVRs.Buyers need to prepare a clean deal package to be competitive post-shutdown.The urgency to act now is critical to avoid chaos when the SBA reopens.Understanding geographical concentrations of SBA loan blockages can inform strategy.A proactive approach is essential for both buyers and sellers in this market.The negotiation strategy should align incentives between buyers and sellers.Chapters00:00 Impact of Federal Shutdown on Small Business Transactions04:30 Navigating the Liquidity Shock: Opportunities for Buyers07:27 Alternative Financing Strategies During the Shutdown10:32 Preparing Sellers for a Quick Exit13:38 Aggressive Strategies for Buyers in a Tight Market16:13 snackable introI'm Retiringhttps://epicnetwork.com/epic-retirement-program-vault/Connect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

Scan any therapists' forum and you'll discover that the operational strategies that group practices have relied on no longer work. Could organizing principles like collaboratives, collectives, and cooperatives offer group practices new ways to thrive?  Uriah Guilford, MFT, thinks so! He has had success bucking the industry's tried-and-true practice model. Uriah's evolution from traditional group practice owner to collaborative model speaks to his willingness to take on risks within reason. GUEST BIO Uriah Guilford, MFT, is a licensed therapist and a group practice owner. He's also the author of The Productive Practice book and the Head Nerd at Productive Therapist, a virtual assistant company that serves therapists in private practice. He's a technology nerd, a minimalist travel packer, and a rock drummer. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST.  Visit: https://tinyurl.com/GPRPodcast and click on "have a coupon" and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year!  SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy  

In this episode of the HR Leaders Podcast, we sit down with Amy Coleman, Executive Vice President and Chief People Officer at Microsoft, to explore what it means to lead with humanity in the age of AI. After 25 years at Microsoft, Amy shares how HR's role is transforming, from managing processes to designing experiences that balance innovation and empathy.She discusses how Microsoft is navigating AI's impact on work, emphasizing trust, transparency, and inclusion as essential foundations. Amy explains why leaders must reframe AI as a tool for creativity and connection, not control - and how building psychological safety unlocks innovation across generations and geographies.From vulnerability and gratitude to rethinking leadership in uncertainty, Amy's perspective is a masterclass in staying human in a tech-driven world.

Ever been told your child has “mild ADHD”? In this episode, we'll talk about why no ADHD is ever “a little” and how understanding it early can change everything. You'll hear how small shifts in awareness and support can help your child feel more capable and connected. Tune in to discover a new way to see and support your child's unique brain.What to expect in this episode:Why “mild to moderate ADHD” can be as misleading as being “a little bit pregnant”How gifted kids can mask ADHD challenges until they suddenly hit a wallThe real hallmark of ADHD: inconsistency across settings and tasksWhat happens when ADHD goes untreated and starts to snowball into anxiety or burnoutWhy managing ADHD means engaging the brain, not just taking medication Related Links:EP158: ADHD Diagnosis & Treatment: From Skepticism to Evidence-Based Innovationhttps://podcasts.apple.com/us/podcast/ep-158-adhd-diagnosis-treatment-from-skepticismEP231: ADHD And Productivity: How To Work Smarter, Not Harderhttps://impactparents.com/adhd-and-productivity-how-to-work-smarter-not-harder EP236: Executive Function & ADHD: What Parents Need To Knowhttps://impactparents.com/executive-function-adhd-what-parents-need-to-know Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/mild-to-moderate-adhd-why-labels-mislead-in-helping-your-child-thriveConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Your life depends on you deciding what you believe. In this episode, Eden Shimoda shares the importance of living out what you truly believe in everything you do and say. Join the Fontaine family on Thrive weekdays at 11am MT on Miracle Channel or YouTube! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Eden Shimoda: Facebook | Instagram

Send us a textBig data vs. AI.Is this a war inside the walls of credit unions or can the two flourish in harmony?On the show are Anne Legg, founder and CEO of Thrive 3.0, where the mantra is leveraging data to better members' lives, and Saroop Bharwani, co-founder and CEO of Senso, where he has been bringing AI to credit unions for several years.What you'll hear in this episode is that indeed big data and AI can - should - co-exist for optimal results in credit unions.Along the way you will hear about successful AI implementations at a number of credit unions, from One Nevada to Suffolk Credit Union.  You'll also hear how credit unions as small as $100 million in assets are successfully implementing AI and also big data strategies.Listen up.Like what you are hearing? Find out how you can help sponsor this podcast here. Very affordable sponsorship packages are available. Email rjmcgarvey@gmail.com  And like this podcast on whatever service you use to stream it. That matters.  Find out more about CU2.0 and the digital transformation of credit unions here. It's a journey every credit union needs to take. Pronto

In today's episode, recorded live at the National Science and Media Museum during the Association for Science and Discovery Centres Annual Conference 2025, we're exploring what's on the horizon for Science and Discovery Centres right now, over the next 5 years, and looking even further ahead to the next 25 years.It's a throwback to the break between Seasons 6 and 7, when Paul Marden was invited to the ASDC National Conference in Bradford, at the height of the Bradford City of Culture celebrations. It was Paul's first time in Bradford, but not his first ASDC conference, and this one was an absolute standout.At the end of the first day, Paul gathered a brilliant panel of delegates to unpack the conference's central theme: the Now, Next, and Future for Science Centres.Joining Paul on the panel were:Jo Quinton-Tulloch, Director, National Science and Media MuseumDavid Jones, Community Engagement Manager, International Centre for LifeNatalie Whitehead, Founder and Director, Exeter Science CentreStephen Breslin, CEO, Glasgow Science Centre and Chair of the Association for Science and Discovery Centres ASDCShaaron Leverment, CEO, Association for Science and Discovery Centres ASDCLet's head back to Bradford for a fascinating conversation about innovation, engagement, and the long-term vision shaping the future of science discovery in the UK. Show references:  Jo Quinton-Tulloch - Director, National Science and Media Museumhttps://www.scienceandmediamuseum.org.uk/https://www.linkedin.com/in/jo-quinton-tulloch-22503791/David Jones, Community Engagement Manager, International Centre for Lifehttps://www.life.org.uk/https://www.linkedin.com/in/david-jones-031570198/Natalie Whitehead, Founder and Director, Exeter Science Centrehttps://exetersciencecentre.org/https://www.linkedin.com/in/natalie-whitehead-17323ba9/Stephen Breslin, CEO, Glasgow Science Centre and Chair of ASDChttps://www.glasgowsciencecentre.org/https://www.linkedin.com/in/stephen-breslin-b331135b/Shaaron Leverment - CEO, Association for Science and Discovery Centres ASDChttps://www.sciencecentres.org.uk/events/asdc-conference-2025/https://www.linkedin.com/in/shaaron-leverment-74b53b50/ Skip the Queue is brought to you by Crowd Convert. We provide attractions with the tools and expertise to create world-class digital interactions. Very simply, we're here to rehumanise commerce. Your host is Paul Marden.If you like what you hear, you can subscribe on iTunes, Spotify, and all the usual channels by searching Skip the Queue or visit our website SkiptheQueue.fm.If you've enjoyed this podcast, please leave us a five star review, it really helps others find us. And remember to follow us on LinkedIn. We have launched our brand-new playbook: ‘The Retail Ready Guide to Going Beyond the Gift Shop' — your go-to resource for building a successful e-commerce strategy that connects with your audience and drives sustainable growth. Download your FREE copy here

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In this thought-provoking episode of Partnering Leadership, Mahan Tavakoli sits down with futurist and strategist Dr. Mark van Rijmenam to explore how leaders can thrive in an era defined by exponential change. Known for his sharp insights into emerging technologies and their impact on society, van Rijmenam shares a grounded yet urgent view of the transformation reshaping every aspect of our world—from business and education to governance and human interaction.Van Rijmenam argues that the shifts underway are not just technological but also ecological and geopolitical, converging into what he calls a “tsunami of change.” Unlike past revolutions that unfolded over centuries, today's convergence of AI, robotics, blockchain, quantum computing, and biotechnology is remaking industries and organizations in mere years. He urges leaders to recognize the pace and scale of disruption and to evolve their thinking beyond the limits of linear strategy.Throughout the conversation, van Rijmenam challenges executives to rethink traditional leadership models. Short-term metrics and hierarchical control, he warns, are relics of a slower age. To lead effectively in exponential times, leaders must decentralize decision-making, empower teams to act with trust, and adopt a long-term mindset that includes future generations in their calculus of success. The future will belong to those who can combine adaptability with ethical awareness—who understand not only what technology can do but what it should do.This discussion also dives into the human dimensions of the digital revolution. From reimagining education and lifelong learning to confronting the erosion of trust in a world of deepfakes and misinformation, van Rijmenam calls for a new kind of leadership—one that cultivates critical thinking and moral courage as much as technical fluency. His perspective is both sobering and optimistic: chaos is inevitable, but it can also be a catalyst for renewal if leaders are willing to reimagine how organizations and societies operate.Whether you're leading a global enterprise or a mission-driven organization, this episode will expand your view of what it means to lead in exponential times—and why the leaders of tomorrow must become what van Rijmenam calls “architects of the future,” building systems that serve humanity as much as innovation.Actionable TakeawaysYou'll learn why Mark van Rijmenam believes this era of transformation is unlike any in history—and why leaders who mistake exponential change for incremental evolution risk falling behind fast.Hear how the convergence of multiple technologies—not just AI—is creating a ripple effect that is reshaping industries and leadership itself.Discover what it takes to move from linear to exponential thinking, and why our evolutionary wiring makes that shift so difficult.Explore the limits of short-termism and why CEOs must adopt a long-term perspective that considers future generations, not just next-quarter results.Find out why traditional education models are failing to prepare the next generation—and what leaders can do to foster critical thinking and lifelong learning inside their organizations.Learn how decentralized decision-making and empowered cultures build resilience in times of disruption—and what happens to companies that cling to control.Hear the story of how one company's culture of challenge and trust prevented a multimillion-dollar fraud—and what it reveals about leadership in the age of Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

Tugce Balik believes that pleasure is essential to our wellness. She blends Western science with Eastern traditions to help people heal, reconnect, and feel at home in their bodies and with each other. She's a certified Tibetan Tantra practitioner and an American Board-Certified Sexologist with a focus on healing through embodiment. Her approach is gentle, empowering, and rooted in deep care. To her, pleasure isn't something you earn. It's your birthright, your medicine, and her work at Arya helps couples remember exactly that.In this episode of Last First Date Radio:Why pleasure is moving from taboo to essential wellnessWhy 57% of couples can't talk about sex—and practical ways to bridge that divideHow intimacy impacts stress, hormones, and overall relationship satisfactionHow technology can help couples approach once-uncomfortable conversations Arya's Erotic Personas and how they can help partners understand each otherConnect with Tugce:Tugce IG: https://www.instagram.com/iamtugcebalik/ Arya IG: https://www.instagram.com/arya.fyi/Arya website: https://www.arya.fyi/join/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Have you been thinking about building an email list for your brand? In today's episode, Dawn Richardson of Flodesk joins us to share how easy it is to build an opt-in form and capture emails inside of Flodesk! Even if you're not ready to send emails to your list, you can still get started for free! Today's episode is brought to you by Flodesk: We've often discussed the power of an email list, which is why I am such a fan of Flodesk—the email marketing platform that I trust and recommend for bloggers and content creators. Flodesk has officially made all of their forms for free, including their social forms, which means you can continue to grow your email list for free! Try Now >> Mentioned in this Episode Thrive Facebook Community Shift Flodesk Flodesk Welcome Email Templates by Thrive

Whether you are an emerging or experienced speaker, let Simon's journey inspire you to align your inner spark with external success and to leverage your expertise for meaningful, memorable impact.In this episode of Speakernomics, host Kenneth Kinney (Shark) sits down with renowned CSP and CPAE Hall of Fame keynote speaker Simon T. Bailey to explore what it truly means to amplify your brilliance as a professional speaker. Simon, widely recognized as the world's leading expert on brilliance, shares personal milestones, strategies for sustainable influence, and the pivotal role research has played in redefining his brand and value proposition in the speaking industry.In this session, Simon will:* Illustrate how to differentiate yourself by embracing originality and authenticity rather than mimicking industry icons, ensuring your message resonates beyond the applause.* Analyze the impact of integrating proprietary research into your business, elevating conversations with decision-makers, commanding higher fees, and building long-term influence within client organizations.* Reflect on common career challenges—such as chasing stages and seeking validation from speaker bureaus—and encourage speakers to focus on service, humility, and the true meaning behind every keynote. Become and NSA Member! https://nsaspeaker.org/join/#membership THRIVE 2026! You NEED to be here! https://thrive.nsaspeaker.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Struggle with your head held high!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

This November, Fostering Change continues our special series for National Adoption Awareness Month, celebrating families formed through adoption and raising awareness about the unique needs of children in foster and kinship care.Throughout the month, we're spotlighting extraordinary advocates, educators, and parents who are helping every child feel safe, seen, and supported.We also invite you to join Comfort Cases' 2nd Annual “Coats for a Cause” Drive, hosted by CNN's Laura Coates.Our goal is to collect 500 brand-new coats for youth in need this winter.Every coat donated provides warmth, dignity, and comfort to a child or teen who needs it most.Learn more and get involved at: https://www.comfortcases.org/lauracoates

You're waiting for the perfect moment, the polished idea, the breakthrough project that finally proves your art matters — but the pressure to make something big keeps you frozen.In this What Works episode of Healthy Wealthy Wise Artist, Lara Bianca Pilcher shares how small, sustainable steps reignite creative momentum. You'll learn the psychology behind why “big goals” overwhelm the nervous system, how to use micro-movement to rebuild confidence, and why small work is often the truest work.If you've been stuck under the weight of your own expectations, this is your gentle permission slip to begin again.

In this episode of The People Dividend Podcast, host Mike Horne sits down with Steve Fisher, renowned design futurist, to explore how emerging technologies, especially artificial intelligence (AI), are transforming the way we lead, work, and think.   Steve shares why it's essential for leaders to embrace AI as a collaborative partner, not a replacement, and how systems thinking can help us design more resilient, adaptive organizations. They dive into what it means to be future-ready, why curiosity and empathy are critical leadership traits in the age of intelligence, and how to future-proof your mindset in a rapidly changing world.   Whether you're a leader navigating digital transformation or simply curious about how to stay ahead of the curve, this conversation offers powerful insights to help you thrive in the future of work.   Key Takeaways:   AI is a collaborator, not a threat. Leaders must reframe how they approach technology. Systems thinking empowers us to shape the future instead of reacting to it. Curiosity and adaptability will be the most valuable leadership traits in the years ahead. Designing the future means embracing complexity, diversity, and human-centered innovation.   Resources & Links:    Learn more about Mike Horne on Linkedin Email Mike at mike@mike-horne.com Learn More About Executive and Organization Development with Mike Horne Twitter: https://twitter.com/mikehorneauthor  Instagram: https://www.instagram.com/mikehorneauthor/,  LinkedIn Mike's Newsletter: https://www.linkedin.com/newsletters/6867258581922799617/,  Schedule a Discovery Call with Mike: https://calendly.com/mikehorne/15-minute-discovery-call-with-mike   Learn More about Steve Fisher https://www.stevenfisher.io/  

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Emotional Safety vs. Emotional Comfort: Why Most Couples Get It Wrong!There's a big difference between feeling emotionally safe and just being emotionally comfortable.In this episode, Cass and Kathryn unpack the fine line between emotional safety, comfort, and real connection — and why couples who confuse them slowly lose passion and trust. If your relationship feels “peaceful” but distant, this one's for you.

This Sunday, Pastor Nathan continues with the Series “Whatever it takes for the Kingdom” , as part of the Thrive Core value Series, where we will learn to love like Jesus, shift our believes and open our hearts for God to transforms us.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.)To learn more about Thrive and to see all our upcoming events visit our website:https://www.livewithpurpose.church/http://bible.com/events/49473716SOCIALS:ThriveCCAthensFacebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751Find the notes here: http://bible.com/events/49517032You were made to thrive!

Show SummaryOn today's episode, we're featuring a conversation with Navy Veteran David Boone, a retired Rear Admiral and President and CEO of the San Diego Military Advisory Council or SDMAC. SDMAC is a nonprofit that advocates on behalf of the service members, veterans, and their families in the greater San Diego region. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestSan Diego Military Advisory Council (SDMAC) President and CEO David Boone is the CEO of SDMAC (sdmac.org) which is a nonprofit that advocates, informs and connects the San Diego military with the community, industry and civic leaders. Previously, he provided consulting services for a wide portfolio of clients in the engineering and construction industry. He was the Executive Vice President and Chief Growth Officer for Michael Baker International responsible for both public and private sector development in the consultant and engineering industry from highway and bridges to water, construction services and planning. Prior to that, he was President of CB&I Federal Services and its successor organization, APTIM Government Services. He joined the CB&I team in December 2013 following a 30 year career in the Navy. He began in Strategic Development, and Business Development then promoted to Chief Operating Officer and then President in the Federal sector of Engineering and Construction, Environmental Services, Energy and Base Operating Services.Mr. Boone retired from the US Navy in 2013 as a Navy Civil Engineer Corps Rear Admiral. His last active duty assignment was the Director of Shore Readiness where he was responsible for overseeing facilities and energy funding and policy for 70 bases worldwide – a $9 billion annual budget. His tours as Commanding Officer included Underwater Construction TEAM ONE (Seabees), NAVFAC MARIANAS (Guam), and NAVFAC Mid-Atlantic.Raised in Yokohama, Japan, high school in Oregon, Mr. Boone first attended the University of Oregon and the Oregon Institute of Marine Biology. He then transferred and graduated from Cal Poly SLO in Civil Engineering with Masters degrees in Coastal Engineering and Construction Management from the University of California, Berkeley. He is a registered professional engineer (Virginia and Florida). He was a Navy contracting officer, a Navy Diver, and maintains a TOP SECRET security classification. He received numerous personal Navy awards, including the Nippon Zenkokai Award from the Office of the Prime Minister of Japan. He is currently a member of the Industry Leaders Council with ASCE Industry Leaders Council | ASCE.Links Mentioned During the EpisodeSan Diego Military Advisory CouncilSan Diego Emergency Action GroupPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Seeking Support. Transitioning from military service can evoke strong emotions. PsychArmor Institute's “Seeking Support” offers service members the tools and resources needed to seek support during and after military transition and into civilian life.   You can find a link to the resource our show notes https://learn.psycharmor.org/courses/Seeking-Support   You can find the resource here:  https://psycharmor.org/podcast/chris-jachemic Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

In the final episode of the Performing at Your Best mini-series, Stacey pulls back the curtain on the little things that help her show up as her best self—especially on the tough days. From colourful shoes to crunchy salads and weighted blankets, this episode is a celebration of self-awareness, self-compassion, and setting yourself up to lead with clarity, calm, and confidence. You’ll learn: ✨ What “spoons” have to do with energy, productivity, and staying out of burnout✨ How sensory tools, joyful clothing, and rituals can regulate your nervous system✨ Why Stacey unapologetically leans into what works for her (and how you can too)✨ The power of finding your own quirky, comforting rhythm so you can lead from a place of strength This isn’t about copying someone else’s routine. It’s about discovering what works for you—and giving yourself full permission to do more of it.

As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.

In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining strength and cardiovascular training, the differences between fueling for aesthetics versus performance, the necessity of balancing hard and sustainable training seasons, and the perils of overtraining. CHAPTERS:00:00 Introduction00:41 My Fitness Journey: From High School to Now02:55 Current Focus: Ironman Arizona Prep04:29 Five Key Lessons from My Fitness Journey06:25 Strength and Cardiovascular Training: A Balanced Approach08:31 High Rocks Training: The Perfect Balance12:34 Bodybuilding Prep: The Challenges and Learnings14:36 Marathon and Ironman Training Insights23:57 Post-Ironman Training Plans29:41 Fueling for Performance vs. Aesthetics37:09 Introduction to Bodybuilding Nutrition and CrossFit Performance39:40 The Role of Food as Fuel42:58 Balancing Hard and Sustainable Seasons55:29 The Importance of Doing Less01:06:12 Redefining Progress Beyond PRsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

PERIMENOPAUSE REVOLUTION: Women's health expert Dr. Mariza Snyder and Gabby Reece discuss how to fix your hormones, balance blood sugar, reverse midlife body changes, and THRIVE during perimenopause and menopause. Dr. Snyder exposes why the current medical system fails women. Dr. Mariza Snyder, author of The Perimenopause Revolution, shares essential, actionable solutions for the symptoms of perimenopause and menopause. Learn the crucial difference between the reproductive years, perimenopause (which can start as early as your mid-30s), and menopause, and why supporting cellular energy and mitochondrial function is the most critical step you can take after age 30.' Dr. Snyder explains how the demands of modern life, such as stress, diet, and lack of community are actively working against optimal hormone health. She provides science-backed strategies for supporting progesterone, balancing testosterone, and reducing the "window of vulnerability" for insulin resistance that often occurs in midlife. This conversation is a must-watch for any woman navigating her 30s, 40s, and 50s who wants to feel energized, balanced, and in control of her health. Thank You to Our Sponsors OneSkin - For a limited time, you can try OneSkin with 15% off using code REECE at oneskin.co Fatty15 - Get an additional 15% off Fatty15's 90-day subscription Starter Kit by going to fatty15.com/GABBY  and using code GABBY at checkout.Troscriptions - Right now, you can try Just Blue at troscriptions.com/GABBY or use GABBY at checkout for 10% off your first order. Dr. Mariza Snyder Website https://drmariza.com/ Dr. Mariza Snyder Instagram https://www.instagram.com/drmariza/ Dr. Mariza Snyder Facebook https://www.facebook.com/drmarizasnyder Dr. Mariza Snyder YouTube https://www.youtube.com/user/drmarizasnyder For more on Gabby Instagram @GabbyReece: https://www.instagram.com/gabbyreece/ TikTok @GabbyReeceOfficial https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/) #perimenopause #menopause #hormonehealth #womenshealth #gabbyreece #drmarizasnyder00:00:00 Introduction & Mariza's Mission 00:07:45 Discovering Hormone Health 00:13:20 Breaking the Burnout Cycle 00:21:00 Stress, Cortisol & Energy Crashes 00:28:40 Food, Fasting & Female Hormones 00:36:25 Morning Routines That Heal 00:44:50 The Power of Essential Oils 00:52:35 Overcoming Guilt & Finding Balance 01:00:15 Building Daily Rituals for Wellness 01:08:30 Supporting Women Through Each Phase 01:16:40 Final Reflections & Practical Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt like pressing pause on your career made you less ambitious, this Motherkind Moment will help you see it differently. In this short but powerful clip, author and founder of Mother Untitled, Neha Ruch, explains why stepping back from paid work doesn't mean stepping away from growth. She reframes motherhood as a “power pause”, a chapter that can expand your sense of self, deepen your values, and open new possibilities, rather than close them. I chose this moment because it captures one of the most freeing ideas from our full conversation: that ambition doesn't disappear in motherhood, it just evolves. Neha reminds us that caring for others is still work, that our worth isn't tied to a job title, and that pressing pause can be an act of power, not loss. If you liked this moment, listen to the full episode: Work Series: The Truth About Stepping Back from your career — And Coming Back even Stronger, with Neha Ruch Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Simple positive evidences are the key.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this episode of the HR Leaders Podcast, we speak with Sandrine GIRSZYN, Chief Human Resources Officer Headquarters at AXA, about redefining the role of the manager in a fast-changing world. Sandrine explains how managers have become the crucial layer holding transformation, well-being, and performance together, and why HR must put them back at the center of organizational strategy.She shares how AXA is supporting more than 4,000 managers worldwide through a human-centered approach built on listening, co-creation, and trust. Rather than relying solely on AI or digital training, Sandrine reveals how in-person connection, community, and peer learning have become AXA's secret to real development.From creating a “People Link” community to launching a global coaching platform, this episode is a roadmap for every HR leader trying to upskill managers while keeping the human touch alive.

After betrayal, you're left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, compassion, and grounded hope. Together, Lora and Cheryl unpack how to tell the difference between sexual addiction and acting-out behavior, what integrity abuse really means, and why empathy—not shame—is the foundation for healing. You'll learn how to assess whether reconciliation is truly possible, what real accountability looks like, and why safety, trust, and emotional regulation must come before intimacy. Whether you stay or go, this episode will help you understand the path forward so you can heal on every level—mind, body, and soul. Top 3 Takeaways Addiction vs. Acting Out: Understanding the root of your partner's behavior determines the right kind of help and prevents further harm. Integrity Abuse & Entitlement: When promises and empathy break down, healing can't begin until accountability replaces defensiveness. Safety Before Sex: Real intimacy rebuilds through empathy, co-regulation, and emotional safety—not through “hysterical bonding” or performance.   Favorite Quote “You don't go back to who you were before betrayal — you become someone wiser, clearer, and more grounded in truth.”     Special Offers $97 Introductory Session – “Hope Rebuild Session” One hour, 1:1 on Zoom to locate your stage of healing and map your next right step. Book at: IntroductorySession.com Free FLAUNT!® Book Club + Workshop (Dec 1) Walk through the five steps of FLAUNT! to move from collapse to expansion—and rekindle hope. Register free: TheFlauntBook.com (buy the book wherever books are sold) Free Betrayal Recovery Guide Your step-by-step companion for healing after infidelity. Download: BetrayalRecoveryGuide.com   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

We all want to simplify nutrition (and life!) but are we going down the wrong path when it comes to finding "one thing" for nutrition in menopause? Laura Clark RD and I  talk about how real progress in midlife comes from flexibility, self-trust, and simple, satisfying meals. We break down the hype around protein, fiber, and even the microbiome so food feels calmer, kinder, and more doable. In this episode you'll hear:• why chasing a single fix creates stress not change• how Laura's practice shifted from weight-centric targets to nuance• protein without perfection and what steadies your morning• fiber and microbiome benefits without counting or 30-plant pressure• simple plate-building: protein, carbs you enjoy, and some crunch• escaping on-it off-it thinking and perfectionism loops• social comparison traps and giving yourself permission• redefining progress as small choices that stack• adding fun back into food and midlifeIf you're ready to take the next step towards thriving in midlife, head to www.menopausenutritionist.ca to learn more about my one-to-one and group coaching programs, free resources, and where to get your copy of Eat to Thrive during menopause.If you've loved today's conversation and found it helpful, please share it with a friend who needs to hear this and leave a review wherever you listen to podcasts!You can learn more about Laura at https://www.lecnutrition.co.uk/ and on Instagram at @menopause.dietitian.What did you think of this episode? Click here and let me know!Hey dietitians and nutrition professionals! I've got something exciting coming in 2026. Get on the waiting list here: https://www.menopausenutritionist.ca/fordietitians

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why Men's Need for Sex Can Destroy Intimacy?We've all heard that men “need sex,” but no one talks about what happens when that need starts to destroy connection.In this episode, Cass and Kathryn dive deep into how unmet needs, pressure, and emotional avoidance can quietly erode intimacy. This isn't about blame — it's about understanding what healthy desire really looks like in a thriving marriage.

Learn to lean in to God's unfailing kindness. In this episode, Dr. Charles Stanley teaches about tenderheartedness, both how God demonstrates this quality toward us, and how we should imitate Him in our earthly relationships. Join the Fontaine family on Thrive weekdays at 11am MT on Miracle Channel or YouTube! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow In Touch Ministries: Facebook | Instagram | Podcast | YouTube

In this episode of the Business of Aesthetics Podcast, host Don Adeesha is joined by Naren Arulrajah, CEO of Ekwa Marketing and a veteran strategist for over 500 healthcare practices. The discussion tackles a critical and growing threat: what happens when social media shuts you down?. With platforms like Instagram and Facebook tightening rules on before-and-after photos and cosmetic surgery ads, many plastic surgeons are seeing their primary marketing channel unravel overnight. Naren provides an essential blueprint for building resilience and "digital sovereignty", ensuring a practice can thrive long-term without being at the mercy of sudden policy changes. Naren breaks down the critical difference between the passive mindset of a social media user—who is just "flipping channels" and the active, high-intent mindset of a patient using Google to find a doctor. He argues that over-relying on ads is a costly mistake, revealing that ad-driven leads are 18 times less serious than leads from organic search and that practices relying on ads spend 10 times more money. The core solution is a long-term strategy focused on Search Engine Optimization (SEO), owning your website, and building unshakable trust through a consistent flow of patient reviews. Finally, Naren reframes SEO and reputation management not as "extra work" but as a foundational business asset. He explains that while this strategy takes time to build, it saves 90% of marketing costs long-term and attracts higher-quality patients who trust the doctor before they even walk in the door. This organic foundation of trust and visibility, he reveals, adds "at least a few hundred thousand dollars" to the value of a practice, making it the essential strategy for any surgeon who is in it for the long game.

How can we as women build a solid support system for ourselves? What are ways we can work on our self-confidence, get the right support when we need it the most, and set ourselves up to thrive?We did a surprise live recording for Paano Ba 'To at the UNIQLO Bra Top event, where Bianca Gonzalez sits down with actress and singer Alexa Ilacad and stylist and cancer warrior Kat Cruz-Villanueva to talk all things support!Thank you UNIQLO Philippines for partnering with us for this episode.#UNIQLOBraTop #Lifewear #UNIQLOPHFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

很多人副业开启的不顺利，中途放弃，非常根本的原因，就是动力方向不对。本期播客分享了3个典型动力，也是我当初转型的时候，踩过的坑。也正是因为及时找到了真正的动力，才让我这些年，从来没有放弃过这份热爱的事业，而且还会持续做下去。本期播客分为3个部分：

Afraid of getting hurt again? If you've experienced heartbreak, it's no wonder that opening your heart again can feel terrifying. Past breakups have a way of whispering, “Be careful. Don't get hurt again.” Fear tries to protect us, but it can also keep us from the joy and connection we deeply crave. Here are five ways to begin to let go of the fear of getting hurt again so you can be open to the love you yearn for.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Humanity is in a relationship crisis with nature, and most of us don't even realise it. This episode opens a doorway to something bigger: the moment we remember that we are not separate from nature. We are nature. In this uplifting and expansive conversation, John Merkus sits down with global climate leader Tim Christophersen to explore how repairing our bond with the natural world can create a future of balance, beauty, and shared abundance. John brings his signature warmth, curiosity, and energising presence to this conversation, ✅ Why ecosystems should be treated as essential infrastructure ✅ The surprising benefits of bringing more nature into our cities ✅ Indigenous and community-led restoration projects transforming entire landscapes ✅ What “Generation Restoration” really stands for ✅ The simple, powerful actions we can each take to regenerate our world ✅ A hopeful vision of what life could look like when humans live in harmony with nature

This is probably one of my favourite solo episodes I have ever recorded - if you feel like you are somewhere in between the old you and the desired future you, this one is for you. In this episode, I guide you the signs of an identity upgrade, how to harness this period so you feel empowered and the tips to embody your new identity faster. Let me know via instagram if you enjoyed it @madelyncarafa

SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 4!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE:  https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com

Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates.  Katrina currently focuses on helping women with cancer discover WHY they have cancer so they can learn how to live without fear!-Cancer Freedom Website:https://www.cancerfreedom.comKatrina's Free Ebook: https://www.cancerfreedom.com/roadmap-opt-in-Giving Back: Win a Free Spot in the Hair N' Heal Program: https://forms.gle/Kqpqofnm8VjbyCXZ9-HELP IS WITHIN YOUR REACH!Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia. -Website: https://www.alopeciaangel.comYouTube Channel: https://www.youtube.com/alopeciaangelFacebook: https://www.facebook.com/alopeciaangelInstagram: http://instagram.com/alopecia_angel

We're in that cozy shoulder season where the garden is winding down, the last jars are cooling on the counter, and the big question creeps in, did we do enough?In this episode, we're talking about how our family prioritizes filling the pantry without burning out. We cover the calm power of buying staples in bulk, simple preservation that fits your real life, and the secret weapon that gets us through winter even without a root cellar, think potatoes, squash, onions, apples, all stored smart. We also share the weekly rhythms that keep the pantry peaceful, like shopping your shelves first and tracking what your family actually eats.If you've ever felt pressure to “do it all,” this one will help you breathe, simplify, and still feel prepared.Read the full companion post here: https://homesteadingfamily.com/building-up-your-long-term-food-storage-supply/And learn more about our Homestead Kitchen Membership here: https://homesteadingfamily.com/podcast-MEMBERSHIPThanks to Azure Standard for sponsoring this podcast. If you're a first-time Azure customer, be sure to use coupon code "HOMESTEADINGFAMILY15" at checkout to receive 15% off your first order of $100 or more: https://homesteadingfamily.com/main-azure-standard-b~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopMeals on Your Shelf – Can along with me!  Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series: https://homesteadingfamily.com/MOYS-free-workshopAnd hey, don't forget to download this episode, like and subscribe, then share with your friends so more people can hear reliable homesteading advice.

Sermon Title: What Our Church Needs to ThriveSpeaker: Rev. Provy R. CadelinaDate: May 1, 2024Service: Midweek Prayer MeetingIlocano Preaching

Send us a textChange unsettles us, even when it's positive. So today I explore why our brains resist it and share simple, compassionate strategies to face change with confidence and resilience.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

Understand your strengths, and you have nothing to be anxious about.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Arm yourself with the proof of your own strengths.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

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