Podcasts about Thrive

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Best podcasts about Thrive

Show all podcasts related to thrive

Latest podcast episodes about Thrive

Thriving Thoughts with Dr. Sherri
Instead of ”I've Been Meaning To Call You”

Thriving Thoughts with Dr. Sherri

Play Episode Listen Later Jan 27, 2022 5:26


"I've been meaning to call you," might feel good on the surface, but it will leave you asking, "So, why didn't you?" Listen as Dr. Sherri gives you practical tools to invade the culture of happenstance with intentionality and encourage your friends in new ways by making them significant enough to prioritize.  _____ Welcome to Season 7! In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth. Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode! _____ Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan! _____ Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global! DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!   As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography. Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought! _____ Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR Season 7 marks the second season of ALL-NEW content for the show! Dr. Sherri brings you ALL monologue episodes! 2 episodes per week 5-minute episodes!!! _____ SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!  _____ Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW! Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807 Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi Podbean: https://thrivingthoughts.podbean.com/ Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc _____ Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!  _____ If you've been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts? And, if you're an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars! Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks _____   Join the thriving thoughts movement! #littleliesbigtruths #thrivingthoughtswithdrsherri #thrivingthoughtspodcast #feelingsareinformationnotfacts _____

The Remarkable Leadership Podcast
Flux: How to Thrive in Times of change with April Rinne

The Remarkable Leadership Podcast

Play Episode Listen Later Jan 26, 2022 36:39


What do you do when you don't know what to do? If the past has taught us anything, it is the future is unstable. Further, we like the change we opt into, but struggle with the change we can't control. April Rinne joins Kevin to discuss why we should focus on preparing for the future, not predicting the future. Key Points April shares the significance of the word ‘flux' and her thoughts on a flux mindset. Details around the flux superpowers of “trust” and “get lost”. The shift from predict to prepare. Meet April Name: April Rinne Her Story: April is the author of Flux: 8 Superpowers for Thriving in Constant Change. She is a change navigator: she helps individuals and organizations rethink and reshape their relationship with change, uncertainty, and a world in flux. Worth Mentioning: April is a trusted advisor to organizations ranging from Airbnb, Nike, Intuit, the World Bank, the Inter-American Development Bank, NESTA, Trōv, AnyRoad, and Unsettled, as well as governments spanning Singapore to South Africa, Canada to Colombia, Italy to India. This episode is brought to you by… Future of Work Newsletter, a free weekly e-newsletter. It's full of articles and resources to help you, your team and your organization be more successful in the ever-changing remote work environment. Book Recommendations Flux: 8 Superpowers for Thriving in Constant Change by April Rinne Change Sings: A Children's Anthem by Amanda Gorman Mr. Flux by Kyo Maclear Related Podcast Episodes Helping People Change with Melvin Smith. Growing People and Companies Through Change with Stacy Henry. Leading in a World of Explosive Change with Henry De Sio, Jr..

THRIVE PODCAST
Lifestyle Architecture for Entrepreneurial Moms: Setting Boundaries, Creating Systems, & Intentionally Scheduling - with Lydia Benham

THRIVE PODCAST

Play Episode Listen Later Jan 26, 2022 41:11


As a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in a place of comfort and confidence with great boundaries, smooth scheduling, and a household running like a well-oiled machine - and today, she's helping you do the same. Today on THRIVE, Lydia - who cofounded Whole Modern Parent - shares really practical advice on determining family values, setting appropriate boundaries, outsourcing certain tasks, and creating an intentional schedule in a no bullshit, sugarcoat-free style.   CONNECT WITH LYDIA Whole Modern Parent podcast Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses

Rogue Ways
ROGUE REPLAY! Thrive On with Foster Gamble!

Rogue Ways

Play Episode Listen Later Jan 26, 2022 108:01


Foster Gamble is saving the world with YOUR help! Watch ThriveII and Join the Thrive community here: https://click.thriveon.com/t?orid=147635&opid=8 LinkTree: https://linktr.ee/LindseyScharmyn NEW Tees & Merch for Rogue Warriors: https://www.teepublic.com/stores/rogue-ways?ref_id=24808 JOIN ME in meditations weekly: https://rogueways.org/product/monthly-meditations/ Commit to Your Upliftment & Brightening at BrighterU https://rogueways.org/product/brighteru-six-week-soul-purpose-course/ Check out the musical and artistic genius behind Rogue Ways and Middle Path art and music: https://linktr.ee/johnnylarson

Thriving Entrepreneur
How to Let Go of Yesterday & Have a Great Today

Thriving Entrepreneur

Play Episode Listen Later Jan 25, 2022 61:00


Overcoming what we have been through, coming out on the other side happy, healthy and thriving. That's what we are all looking for, right?  We have all faced hardship in one way or another.  One of the most important things you can do for yourself today, is to learn how to let go of the hardship and create a thriving life for yourself, in spite of yesterday.  Listen in today with Steve, Nancy and Martha, and learn how you too can move past the hardship, the pain, the disappointments of yesterday, and make today, and tomorrow, the best and brightest they can be!

Emmanuel Christian Center
Live With Compassion

Emmanuel Christian Center

Play Episode Listen Later Jan 25, 2022 33:32


We can develop spiritual habits that help us in any season! We can follow Jesus' example and not just survive the wild but THRIVE.

The Goal Digger Girl's Podcast
256: Dump Your VIP Facebook Group & Try this Instead

The Goal Digger Girl's Podcast

Play Episode Listen Later Jan 25, 2022 10:28


Hey Goal Diggers! I'm so excited about today's episode because we are going to talk about dumping your VIP Facebook and trying something new! I am going to be teaching you how to duplicate, revamp, and rebrand your Facebook VIP group to help your business THRIVE! So if you are ready to get lit in your business, stay tuned! Host Bio: Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S. In addition, she is a business blogger, success coach, and a mom of two all while teaching others how to follow their dreams, crush their goals, and create the life they've always wanted. Important Links: We are very excited to help you get lit in your business! You can go online to https://searchmysocial.media/thegoaldiggergirl to be part of our Goal Digger Community and start growing your business! Leave a review here: Write a review for The Goal Digger Girl Podcast. Check out Project Broadcast: https://bit.ly/ProjectBroadcastTGDG Website: www.thegoaldiggergirl.com Instagram: www.instagram.com/thegoaldiggergirl Facebook: www.facebook.com/thegoaldiggergirl Youtube: www.youtube.com/c/thegoaldiggergirl Grab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZ Grab the BOSS It Up, Babe book: https://bit.ly/bossitupbabe Check out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way: Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabes Goal Digger Creatives: http://bit.ly/GoalDiggerCreatives Goal Digger University is where you can access my archive and newly released workshops, masterclasses, bonus training PLUS my Mastermind- with weekly live in-depth training for a monthly subscription: http://bit.ly/GoalDiggerU Connect with me across the social media platforms: https://searchmysocial.media/thegoaldiggergirl Subscribing to The Podcast: If you would like to get updates on new episodes, you can give me a follow on your favorite podcast app. --- Send in a voice message: https://anchor.fm/thegoaldiggergirl/message Support this podcast: https://anchor.fm/thegoaldiggergirl/support

SIMPLE brand With Matt Lyles
Joel Bines - The Metail Economy: 6 Strategies for Transforming Your Business to Thrive in the Me-Centric Consumer Revolution

SIMPLE brand With Matt Lyles

Play Episode Listen Later Jan 25, 2022 52:41


NotBasicBlonde Podcast
Score High Paying Clients - The Art Of Making Things Happen - Meet Steve Sims

NotBasicBlonde Podcast

Play Episode Listen Later Jan 25, 2022 29:39


In this episode my guest Steve Sims is sharing his secrets on how to score an affluent clients, and so much more! Guest Steve Sims @stevedsims Do you know anyone that's worked with Sir Elton John or Elon Musk, sent people down to see the wreck of the Titanic on the sea bed or closed museums in Florence for a private dinner party and then had Andrea Bocelli serenade them while they eat their pasta – you do now   Quoted as “The Real Life Wizard of Oz" by Forbes and Entrepreneur Magazine, Steve Sims is a best selling Author with "BLUEFISHING - the art of making things happen”, sought-after coach and a speaker at a variety of networks, groups and associations as well as the Pentagon and Harvard – twice!    Podcast – The Art of Making Things Happen - https://www.stevedsims.com/podcast/   The Book – Bluefishing – The Art of Making Things Happen - https://www.stevedsims.com/book/   FaceBook: https://www.facebook.com/groups/stevedsims/ Twitter: https://twitter.com/stevedsims IG: https://www.instagram.com/stevedsims Linkedin: https://www.linkedin.com/in/sdsims/ Youtube: https://www.youtube.com/stevedsims Website: http://stevedsims.com My NFT - https://opensea.io/collection/stevedsims Join my inner circle – The Sims Distillery - https://simsdistillery.com Host Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_ NotBasicBlonde Podcast - @nbbpodcast Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style. Graduated from Georgia State University with a BBA in Managerial Sciences, Olyasha successfully built a career in IT/Project Management, before she became a full time blogger. A model, blogger, entrepreneur, author, and celebrity podcast host of NotBasicBlonde Podcast.  As the founder and host of NotBasicBlonde Podcast, where no topic is off limits, Olyasha provides millennials an ultimate guide on entrepreneurship, dating, marketing, self-development, astrology, spirituality, fashion, coaching, beauty, health & wellness. Author of the children's book  Cutie the Unicorn – It's ok to be different, Olyasha teaches our younger generation how to express their individuality. The Russian model led an impressive 15-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles. Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over 1.5M  As seen in YahooFinance, Jezebel magazine, Thrive, Medium, and Fashion Week Online magazines. Olyasha has also partnered with brands such as Cartier, Revolve, PrettyLittleThing, PGA, Steve Madden, Too Faced, Vital Proteins, Tarte, DryBar, Drunk Elephant, etc.  When she's not documenting her travels through the world, Olyasha is busy masterfully educating women how to create iconic looks with a mix of affordable and designer pieces, as well as offering makeup, skincare, and fitness tips to encourage her followers to live their best and most beautiful lives!  

Last First Date Radio
EP 489: Amy Scott - 6 Questions to Ask Your Partner About Finances

Last First Date Radio

Play Episode Listen Later Jan 25, 2022 48:02


Amy Scott is a Certified Financial Coach who teaches couples how to get on the same page about money - and why it's so important. She is passionate about helping couples to live life with less conflict and more space to focus on what really matters to them. Amy has spent the last seven years teaching couples to use her unique budgeting system, which gives them confidence, peace of mind, and allows them to pursue dreams that had previously gone unfulfilled. In this episode of Last First Date Radio: Why it's important for every couple to talk about money The top 6 questions to ask about finance The hidden benefits of talking about finance and money How to be more curious and compassionate with your date or partner when having the money talk Connect with Amy Scott: https://amyscottcoaching.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 1/2 hour breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook ►This episode is brought to you by Amazon Music Unlimited. For a limited time, get it for FREE for 30 days. Go to getamazonmusic.com/lastfirstdate to learn more and claim this offer. ►Want to be coached on the show? Fill out an application here: https://bit.ly/LFDradiocoaching ► FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” → http://bit.ly/whymendisappear ►Join the Woman of Value Club https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ►Twitter → https://twitter.com/lastfirstdate1 ► Instagram → https://www.instagram.com/lastfirstdate1/ --- Send in a voice message: https://anchor.fm/sandy-weiner9/message

Blessed Momma Bosses
112 - How to Setup a Self Development Routine That Doesn't Take up Your Whole Day

Blessed Momma Bosses

Play Episode Listen Later Jan 25, 2022 29:03


Thank you to Joni Killius for our subject today: How to set up a self development routine that does not take up your whole day. This one made me giggle a little because I agree. We need to find a self development routine that does not take up all the time you can be doing Income producing activity but also realize that our self development is correlated to our success for sure.Before we go on I want to let you know we want to hear from you. What do you want to know more about or learn about or hear about? Send us a message like Joni did and get your name shouted out and your question answered.Today we discuss all about our self development routine.remember that self development is the best but should not take up the whole day and take away from income producing activitiesBlair shares how she does her morning.Keep alarm clock across the room.get up and get going! Brush your teeth in silence.Then get your affirmations read and visualization done.DevotionThen also when working out do your listening.Then throughout day set some timers for the things you need.Mine are encouragement reminders, 10 minute meditation, and deep breathing reminders.Kellie:Ideas: habit stack- workout and listenHabit stackingRead in AM, PMThrive helpsShare morning routine:Kellie : up early- Pray, devotional- self development- GratitudeShower- i pray- listenworkout- I say affirmations, prayAlarms that go off with affirmationsTimersbooks, podcast, audibleswriting on mirrorsets the tone for your day.... you fill your cup before you fill others.3 ways to work with us:1. Ready to hit 6 figures and beyond in your business? Check out our network marekting accelerator course or our other courses:  MY SITEJoin us in our network marekting business.Want to learn more?THRIVE by Le-Vel | Le-Vel Premium LifestyleOrWant a sample? Index | Le-VelHop over to our free community:Blessed Momma Bosses

Rejuvenaging with Dr. Ron Kaiser
Managing Our Joints and Staying Physically Active Throughout Our Lives with Dr. Kevin Stone

Rejuvenaging with Dr. Ron Kaiser

Play Episode Listen Later Jan 25, 2022 34:46


A fortuituous defensive play at soccer cost young Kevin Stone his medial meniscus and his chances of succeeding at that sport. The injury also brought a massive disappointment to him since a surgeon he looked up to decided to remove his meniscus, which he can clearly see today wasn't the best option. With time, he would develop bow legs and the typical medial knee pain that comes with it. He would also get purpose and a clear direction; he would dedicate his life to discovering how to replace the meniscus cartilage and help people heal faster from joint injuries. Our guest, Dr. Kevin Stone, is a world-renowned orthopedic surgeon. He is the founder and head of The Stone Clinic, which is at the forefront of orthopedic surgery, recognized worldwide for the BioKnee, his alternative to artificial knee replacement. Dr. Stone specializes in joint injuries and arthritis, focusing on repairing the knee, shoulder, and ankle while preserving the natural biology of the joint. He is also the author of "Play Forever: How to Recover From Injury and Thrive" and a tireless researcher. In this episode, Dr. Kevin Stone shared quite a few golden nuggets of his vast wisdom on joint injuries recovery and prevention. In a very simple and colloquial language, Dr. Stonce explained the different nuances of total joint replacement and its alternatives. We talked about the best ways to avoid joint injuries and the core principles to diminish the chances of getting arthritis. Dr. Stone also spoke about the benefits of practicing sports consistently, the importance of diversifying our disciplines, and shared valuable advice for both young and old athletes. Tune in to Episode 120, and discover some of Dr. Kevin Stone's most valuable advice to have a healthy and long-lasting relationship with your joints. Some Questions I Ask:What specifically is your specialty within orthopedic surgery? (3:46)I'm interested in your own history and how you decided to go in the direction of orthopedics. (13:28)Is arthritis a normal part of aging? (16:59)What are some general principles that people should do for young athletes who will be active their entire life? (21:47)In This Episode, You Will Learn:Dr. Stone's perspective on total joint replacement (5:13)The positive impact of exercising on joint's health (9:28)Losing the medial meniscus. How it all started for Dr. Kevin Stone (13:03)The three core principles to avoid developing arthritis (20:17)Resources:The Stone Clinic websiteBook: Dr. Kevin Stone - Play ForeverThe Stone Clinic YouTube channelThe Stone Clinic InstagramThe Stone Clinic FacebookConnect with Dr. Stone:LinkedInUseful Rejuvenaging Resources:Website: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging See acast.com/privacy for privacy and opt-out information.

People Business w/ O'Brien McMahon
Creating Companies Where People Thrive w/ Charlie Judy

People Business w/ O'Brien McMahon

Play Episode Listen Later Jan 25, 2022 51:56


Charlie Judy is the Chief People Officer at Intelligent Medical Objects (IMO). He leads a collaborative effort to manage a culture and employee experience that attracts, connects, and advances a world-class workforce. Charlie has over 26 years of experience as an HR executive with some of the world's most prominent professional services firms, including Baker Tilly, Navigant, and Deloitte. Most recently, he disembarked from an entrepreneurial venture building a successful company around a workplace culture assessment model and analytics platform.Mentioned in this Episode:Intelligent Medical ObjectsWorkXO AcquisitionQuestionProAdmiral William McRaven 2014 University of Texas at Austin Commencement AddressTime Codes:(2:34) - Charlie's origin story as an HR leader.(4:00) - Stepping off the traditional Corporate America path.(9:15) - How do you define culture?(11:50) - What impact does a good culture have, and what impact does a negative culture have on an organization?(14:59) - Where do leaders start with culture to ensure a solid foundation?(17:47) - How should executives be thinking about their role in setting and maintaining a culture?(27:16) - How do you build the ability to have impactful conversations with your people on the ground?(35:47) - Is there specific training or coaching to build this skill in frontline managers?(40:23) - How do you empower people with the feeling of ownership?(48:36) - What is the purpose of business?(50:26) - Wrap up and final thoughts.

Long Story Short with Megan and Wendy: The Podcast

You know how a cry sneaks up on you sometimes? You've never heard Megan and Wendy like this before. Listen in as they talk adult ADHD symptoms and the hell that was 2020. Plus, goodbye Amazon. How to quit - or scale back - your Amazon shopping addiction. We ask a lot of questions in today's episode and would love to hear from you! Email us at meganandwendy@gmail.com. Do you want to break your Amazon addiction? Choose just one of the categories suggested in today's podcast episode and try something different. Shop now Mentioned in Episode 57 How to leave a review in Apple PodcastsWriter-inner Lisa recommended Secret Treasures underwear from WalmartWhere to buy women's underwearFelina underwear at CostcoWarner's underwear on AmazonAdult ADHD symptoms via Mayo ClinicQuitting Amazon, a real-life experiment via Fast CompanyAmazon alternatives mentionedlibro.fm, chirp and your library for audiobooksbookshop.org which supports local, independent bookstoresGrove Collaborative for household productsThrive Market healthy groceriesWhat does B-Corp mean and how is Thrive and Grove Collaborative associated?Instacart for grocery deliveryChewy.com for pet needsAppleTV, YouTube, Google Play, Fandango for streaming moviesTarget, World Market and Urban Outfitters for home decorEtsy for giftsGoody Box from Thread Up review Megan and Wendy Approved! Maybelline Lasting Fix Banana Setting Powder ($11.99 via Target)Haden Dorchester Kettle ($99.95 via Crate and Barrel)

Up Next In Commerce
What it Takes to Actually Thrive as a Media Company with Jelani Memory, Founder and CEO of A Kids Company About

Up Next In Commerce

Play Episode Listen Later Jan 25, 2022 39:11


Every company today is trying to become a media company, but few are actually succeeding. A Kids Company About is one of them. On this episode of Up Next in Commerce, I talked to Jelani Memory, the Founder and CEO of A Kids Company About, and I picked his brain on how exactly he went from writing and selling children's books about tough topics, to overseeing a growing media empire. We talked about the need for authentic storytelling — in books or in your product or brand story — and how by trying to please everyone, you actually please no one. We also got into how to choose investors and what the future of media, particularly for kids, might look like. Enjoy this episode!Main Takeaways:Look For Experience: People are effective when they authentically know or have experienced the problem you are trying to solve. Those people have credibility and also the ingrained desire to work on addressing that problem, thus making them better to work with all around. Everyone is an expert on something, so find where those around you can bring out their expertise however you need them most.You Choose Your Investors: When you are raising money, you are choosing who you bring into your ecosystem. You choose who to pitch to and you choose which investments make sense for your business. And even though it might be hard to turn down money, you should say no if and when an investor just isn't right for you.Can't Please Everyone: When you try to make a product or tell a story that connects with everyone, you actually create something that connects with no one. Lean into what is actually true or unique to you, and don't worry if it doesn't resonate with certain people. The people it does resonate with will appreciate what you have done and they will trust you more moving forward.For an in-depth look at this episode, check out the full transcript below. Quotes have been edited for clarity and length.---Up Next in Commerce is brought to you by Salesforce Commerce Cloud. Respond quickly to changing customer needs with flexible Ecommerce connected to marketing, sales, and service. Deliver intelligent commerce experiences your customers can trust, across every channel. Together, we're ready for what's next in commerce. Learn more at salesforce.com/commerce---For a full transcript of this interview, click here.

Alter Your Health
#273 | MM - Should You Be Eating SOY?

Alter Your Health

Play Episode Listen Later Jan 24, 2022 25:28


Many people hear "Plant-Based Diet" and assume "Soy-Based Diet."This couldn't be further from the truth. In fact we, Drs. Ben and Suz, do not consume Soy, except for very rare occasions.That being said, there is TONS of misinformation to dispel when it comes to SOY.In this episode, we talk about soybean cultivation, the GMO issue, various soy-based products, nutritional facts of whole soybeans, and health benefits/risks associated with eating soy.We hope this information empowers you to make more clear and confident decisions in your daily nourishment.If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealthSome highlights from today's MM episode...124 million tons of soybeans produced with 94% being GMO!77% of soybeans are fed to livestock - not humans! (2018 statistic)Soybeans are a high fat and high protein legume with a complete amino acid profile and loads of nutrients The vast majority of soy is consumed in ultra-processed foods (soybean oil, textured soy protein, soy lecithin, soy isolates, and more)When eating soy products it is best to consume organic/non-GMO and minimally processedHealth benefits and hormone balancing effects are due to isoflavones that selectively modulate estrogen receptorsSoy is NOT "estrogenic" and does NOT decrease Testosterone or disrupt hormones in men (or women)Soy consumption is protective against cardiovascular disease, stroke, menopausal symptoms, and reproductive cancersSoy sensitivity is mainly due to GMO nature of foods disrupting immune functionLinks to some more good stuff-  Join Alter Health on Locals: https://alterhealth.locals.com/- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitionerPeace and Love.

Life Uncut
Working 9 to thrive! Uncut with Bec Brown

Life Uncut

Play Episode Listen Later Jan 24, 2022 91:54


Hey Lifers! It's a new year and most of us are back into the work grind! Today we are talking about the relationship that we have with work! Joining us is Bec Brown, author of "You've got this" and founder and managing director of the comms department to talk about: -Figuring out what we want to do with our careers -How we need to ditch the idea of a work/life balance and engage in career- life flow instead -How to work on our 'personal brands' to help us do better in our work environments -How to set yourself up for promotions and pay rises We kick off this episode with some laughs about the best sex positions and how many items you can ask for from the grocery store when someone offers! You can find Bec on the gram here: @becbrowncomms & @thecommsdepartment If you'd like to get your hot little hands on her book:  www.penguin.com.au/books/youve-got-this-978176089785 & her website is here: www.thecommsdepartment.com.au If you liked the episode, share it with someone that you love because we love love! xx

This EndoLife
Endometriosis and Your Hormones: Oestrogen 101

This EndoLife

Play Episode Listen Later Jan 24, 2022 28:11


We talk a lot about oestrogen on this show, and so today, I want to give you a complete low down on oestrogen – what it does, how it benefits you and how it can affect you when things go wrong.  Now, before we go ahead, I just want to share a trigger warning – I talk about reproduction and pregnancy in this episode. It's not a huge part of it, but it's there, so please feel free to skip this episode if you need to. Another trigger warning in this episode is that I talk about the connection between oestrogen dominance and obesity. If this feels triggering for you, please skip! It is the final point on the causes of excess oestrogen/oestrogen dominance, and comes after the point on endocrine disruptors. So, let's start with what oestrogen does in the body… Oestrogen is what fuels the growth of hips, breasts, the start of the menstrual cycle and in short, the onset of puberty. Oestrogen is responsible for fertile cervical fluid, thickening the uterine lining and kicking off ovulation, and it boosts serotonin production, which is not just crucial for cognitive function, but also helps us to feel more energised, sociable and positive. Oestrogen, alongside testosterone, increases libido - oestrogen actually increases blood flow to the pelvic area, and this heightens sensation and arousal.  Basically, this combination of feeling more energised, more positive, more lubricated, having heighten sensations, etc. – all of these changes, are ultimately an attempt to get us pregnant. This is why, if you have a partner, you may overlook certain issues or see your relationship in a really positive light, only to find them irritating or to have those issues resurfacing in your luteal phase. Now of course, you might want to get pregnant, but that's oestrogen's intention. Additionally, oestrogen is crucial for bone density, heart health and cognitive function, not to mention a huge list of other organs and roles in the body. Now, if the above doesn't sound like your experience of oestrogen, I get it. The phases of the cycle we're going to cover today, are normally when people who don't have endo, have more energy, feel more outgoing, more optimistic, etc. But for some of us with endo, we're worn out from our period in the first half of our follicular phase, and then as we reach ovulation, we get pain. I know clients whose worst endo flares are around ovulation, so I understand if this doesn't resonate with you – but I'm at this stage, just sharing the purpose of oestrogen.  In a little while, I'll briefly touch on why you may be struggling with oestrogen, but first, let's talk about what's happening with oestrogen in your cycle.   Oestrogen and the menstrual cycle Oestrogen is at its lowest point during menstruation and tends to stay low for the first 1-2 days but begins slowly rising around day 3.  This rise occurs because oestrogen is made from maturing follicles in the ovaries, think of follicles like water balloons with an egg in the middle. A couple of these are picked to begin maturing, and then by days 5 to 7, one of these follicles is picked and will eventually go on to release the one egg that bursts through the ovary during ovulation.  As these follicles develop, they begin to make testosterone, which is largely converted into oestrogen. You'll tend to feel a change in mood and energy around day 3 as that handful of follicles slowly begin to produce oestrogen, and then at about day 7-ish once the queen follicle has been chosen, you'll get a real surge of oestrogen and you'll move into the second half of your follicular phase. The oestrogen production really gets underway here and continues to climb right up until ovulation.  During this process, oestrogen is working on thickening the uterine lining, but it is also supporting lubrication and helping to create fertile cervical fluid. Initially, just after your period you'll likely still feel dry, but as oestrogen rises, you'll begin getting a pasty, lotion type fluid in your underwear, and you may feel a little lubricated from time to time, but not noticeably so.  Now, as I mentioned, oestrogen continues to rise in increasing levels, thanks to the queen follicle growing and maturing, and as we get closer to ovulation, we'll begin getting a sticky, almost clear, egg-white like fluid, and we'll feel very lubricated. This is fertile cervical fluid.  Once oestrogen reaches its peak, this peak triggers a cascade of hormonal shifts which trigger ovulation. Without this peak, ovulation cannot occur. After this peak, oestrogen drops, ovulation occurs and progesterone then dominates over oestrogen. Oestrogen is still present but it's lower than progesterone and continues to decrease.  However, shortly before your period begins, we get another brief surge in oestrogen. This occurs to support possible implantation of a fertilised egg, and you'll notice similar cervical fluid that you had before and around ovulation, it's no longer fertile cervical fluid, but it looks the same. Of course, if you are pregnant, then further changes will occur, if not, oestrogen drops down again to its lowest point in your cycle and menstruation begins. Now, a side note, which is really a whole episode in itself – if you're feeling depleted when oestrogen is rising, we need to look at why. It could be that you lost too much iron and magnesium due to heavy bleeding, so we need to work on lightening that (and actually we'll talk about why you may have heavy bleeding later on). It could be that you had horrendous endo pain on your period that wiped you out, so we need to look at lowering inflammation and using other tools and practices to lower that pain. It could be that you have low cortisol levels or HPA axis dysregulation, which is common in endo, and leaves you feeling constantly fatigued or fatigued in the mornings. If you're having pain towards ovulation, we need to consider whether you're sensitive to histamines, which rise with rising oestrogen or whether you have too high levels of inflammation, which is naturally part of the ovulatory process, but can cause pain in excess. Or perhaps you have an adhesion from surgery, tugging on your ovary, so that makes ovulation particularly painful. Or of course, you might have an endometrioma. So, these are some considerations to make and everything I've listed can be helped, addressed, reduced or even entirely resolved depending on your body and circumstance and what the issue is. Now of course, that's what my work is all about, so scroll through my episodes to see which ones might help you with your personal issues during this phase. Now, back to oestrogen specifically, a few things can go wrong. Let's look at the first part of the cycle. We know we want oestrogen to reach its peak, but one possible scenario is that it doesn't get there, because your oestrogen levels are low. Low levels of oestrogen can occur from: The pill or other forms of hormonal treatment or birth control designed to lower oestrogen or stop ovulation. Stress – stress can lower sex hormones because reproduction is not a priority to the body in times of stress, and if you look at it from an evolutionary standpoint, stress back in caveman days was literally famine, or wild animals, or exclusion from our tribe; real life or death situations, so the priority was survival not reproduction. In many cases, it wouldn't be safe to raise a baby in those kind of scenarios. Additionally, the stress response requires a lot of energy and resources from the body, the stress response literally diverts blood, glucose, etc. away from non-essential functions like reproduction and redirects them to the brain, heart and muscles. A one off acute bought of stress probably won't do much damage, because the body was designed to cope with acute moments of stress, but chronic or prolonged stress can end up delaying or stopping ovulation entirely. Low calorie or nutrient intake Over-exercising The follicles require energy and nutrients to mature and to reach the point where ovulation can occur, so depriving the body of these nutrients and calories can end up slowing their growth, preventing enough oestrogen from being made and ultimately, delaying ovulation or stopping it. Additionally, under eating and/or over exercising is a stressor on the body, so again, resources and energy are preserved for the stress response and directed away from the menstrual cycle process. Now here's the thing. You may be thinking that low oestrogen isn't a problem for you because you're having a period still. That's not true. You can STILL have a period if you haven't ovulated or if you have low oestrogen, this is because whether it got to the thickness it needed or not, you still have some uterine lining to shed and eventually, the oestrogen is going to drop, and that will kick off a shedding of the lining.  Symptoms of low oestrogen include: Dyspareunia or painful sex, of course we need to consider that painful sex may also be from endometriosis or a tight pelvic floor in our case. Night sweats Low levels of cervical mucus or vaginal dryness Low to non-existent libido Joint pain Low mood Brain fog and low energy Infrequent periods or no period at all, or a prolonged cycle Dry eyes Dry skin  Low oestrogen is linked with heart disease and a lack bone density, so it's important to get it addressed if this seems to be an issue for you. So now let's look at the other scenario. High oestrogen levels or oestrogen dominance. This can look like a few different scenarios – Low oestrogen but even lower levels of progesterone in the second half of the cycle, which means oestrogen is dominating over progesterone in this phase, when it should be the other way round. High oestrogen and normal progesterone, again, oestrogen is dominating over progesterone but is actually also high High oestrogen and low progesterone Normal oestrogen and low progesterone  A few things can create these scenarios: Low progesterone, in which case, we need to look at why that's low, and that tends to be lack of ovulation, caused by stress, dysregulated blood sugar, etc. An overburdened liver. Your liver processes and packages up used oestrogen, it then filters it into the gut, for removal in your daily bowel movements. When the liver is overwhelmed by environmental toxins, excess alcohol and sugar, caffeine, smoking, or even everyday chemicals from your beauty and body products, it will prioritise getting rid of those, because they're more harmful than oestrogen. As a result, your oestrogen levels stack up in the blood stream. Additionally, it's worth mentioning here that alcohol actually raises oestrogen levels.  Blood sugar dysregulation, which increases oestrogen levels in the body. Endocrine disruptors, which are chemicals and toxins which affect or mimic hormones, some of the most disruptive being xeno-oestrogens, which mimic oestrogen in the body and are now showing to be the reason young girls are getting their periods so early. Just as a side note – if you get your hormone levels tested, these won't show up in the test because the test is measuring oestrogen, which these toxins are not, they just mimic it. Excess fat cells – now I want to be really clear here, this isn't about being sizest or fat shaming, but I am just reporting on what we know from the research. Fat cells can also raise oestrogen and so the more we have, the higher the levels of oestrogen in the body. That doesn't mean we need to have no body fat at all, that would actually stop ovulation! But generally, the research is showing that obesity is linked to oestrogen dominance. You can do whatever you like with this information, and I do not recommend you start focusing on dramatic weight loss! But it's important to share all of the information and not just provide you with selective info, so you at least have it all and can decide what's relevant to you. Symptoms of oestrogen dominance or high oestrogen levels include: Worsening endometriosis symptoms Swollen and tender breasts, and maybe breast cysts Worsening PMS or PMDD symptoms Heavy periods  Clotty periods Painful periods Mood swings  Ovulation pain Brain fog  Bloating and water retention, especially in the second half of your cycle Now, this is where the connection to endometriosis comes in. Oestrogen thickens the uterine lining, largely through proliferation, which is the process of cells growing and dividing to make more cells. So, cells that have oestrogen receptors, can also grow too, which is how oestrogen forms breasts. But we know that many endometriosis cells contain oestrogen receptors (though not all of them, as we've come to learn), and so having high levels of excess oestrogen could potentially worsen the endometriosis.  However, this isn't a call to go straight on the pill to lower oestrogen. Why? Well, you've already heard the risks of low oestrogen, but the pill won't necessarily stop endometriosis growth because endometriosis doesn't just rely on oestrogen to grow. In fact, if some of your endo cells don't have oestrogen receptors, it won't be a contributing factor. Endo also uses histamines, prostaglandins, excess iron and other chemicals to grow. Additionally, endometriosis makes its own oestrogen supply, so cutting oestrogen production off at the ovaries, doesn't actually solve the oestrogen problem. Often, what doctors are doing with the pill, is suppressing symptoms, but they cannot guarantee growth suppression and the pill only works for a portion of endo patients. Now, everyone has to do what works for them, so please, please, please do what is right for you – if it's working for you, great, but I just wanted to briefly raise this.  A quick side note on this, curcumin in animal studies has been shown to reduce levels of oestrogen directly in the endometriosis cells, so whilst we don't have the same evidence in humans yet, it's a really exciting development.  Now of course, having oestrogen dominance or excess oestrogen not only creates a set of symptoms that look a lot like endo symptoms – like heavy bleeding, cramps, fatigue, ovulation pain, etc. but it also exacerbates endo symptoms too. So, what can you do if you suspect you have an oestrogen imbalance? Well, it of course depends on whether you have low oestrogen or excess oestrogen or oestrogen dominance.  Either way, working to support your overall hormone health will help with both scenarios – so everything we cover on the podcast, such as nutrition, blood sugar balance, stress management, sleep, supporting the liver, etc. These may all sound like the foundations of a general healthy lifestyle, and that's exactly right – you need a healthy lifestyle for your hormones to thrive.  If you want to test your levels, you can get a simple blood test on Day 3 of your period for oestrogen and day 21 of your cycle for progesterone. Now these are only going to give you a snapshot of what your cycle is doing during this time. Your oestrogen might look fine on Day 3, but by 21 it may be way higher than your progesterone or your body might be struggling to filter it out. So, if you do want to go a bit further, a DUTCH test will give you an in-depth look at your hormones, with the most comprehensive being a DUTCH Cycle Mapping Test. Often, testing is not necessary at first. I prefer to go through the foundational changes with my clients first, and then if they're still not responding, we test.  So where to get started? One of the most foundational changes you can make for your hormones is balancing your blood sugar, and this is almost where I start with nearly every client who shows signs of hormonal problems. I have several episodes and articles on balancing blood sugar, and I also of course cover it in my courses and masterclasses, so you can pick whatever suits you best!  So, I hope that this has given you a deeper insight into the wonders of oestrogen, and as you can see, the ideal is healthy levels of oestrogen, rather than demonizing it and wanting to get rid of it completely! Let's get social! Come say hello on Instagram or sign up to my newsletter. Sign up to my free Ease Endo Tea Challenge here. Sign up to the wait list for my course, Live and Thrive with Endo here. My new Nutrition for Endo Masterclasses are out now and are on special offer for Black Friday. Get one masterclass for £29.99 (full price £40) or both for £50. Find out more here. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk This episode is sponsored by Semaine. Try their supplement for period pain and daily supplement for hormonal balance and PMS prevention with code ENDOLIFE to get 20% off your first order. Show Notes Oestrogen and the menstrual cycle https://www.ncbi.nlm.nih.gov/books/NBK279054/#female_the-normal-menstrual-cycle-and-the-control-of-ovulation.REF.1 Oestrogen and bone density https://pubmed.ncbi.nlm.nih.gov/8865143/ https://pubmed.ncbi.nlm.nih.gov/29962257/ Oestrogen and brain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5743731/ https://jnnp.bmj.com/content/jnnp/74/7/837.full.pdf Oestrogen and heart https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709037/ Causes of hormone dysregulation https://pubmed.ncbi.nlm.nih.gov/22115162/ https://www.ncbi.nlm.nih.gov/books/NBK279054/#female_the-normal-menstrual-cycle-and-the-control-of-ovulation.REF.1 https://link.springer.com/article/10.1007/s40750-014-0004-2 https://pubmed.ncbi.nlm.nih.gov/10397281/ https://onlinelibrary.wiley.com/doi/abs/10.1111/jne.12179 https://academic.oup.com/endo/article/145/3/1314/2878187 https://pubmed.ncbi.nlm.nih.gov/11511861/ Hormone testing https://nicolejardim.com/hormone-testing-cheat-sheet/ https://nicolejardim.com/the-best-way-to-test-hormones/ https://drbrighten.com/when-is-the-best-time-to-test-hormone-levels/ Oestrogen and endo https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7215544/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077338/

Masters of Community with David Spinks
Helping Women in Tech Thrive with Cadran Cowansage

Masters of Community with David Spinks

Play Episode Listen Later Jan 24, 2022 66:06


Learn more about Cadran and Elpha:Cadran's LinkedInCadran's TwitterElpha's LinkedInElpha's WebsiteEpisode resources:Y Combinator CommunityThe Business of Belonging: How to Make Community your Competitive AdvantageSend your stories and feedback on this episode to pod@cmxhub.comIf you enjoyed this episode, then please either:Subscribe, rate, and review on Apple PodcastsFollow on Spotify 

Toxic Person Proof
Episode 236: Could My Kids Be Toxic? Part 2 With author Gina Fontaine

Toxic Person Proof

Play Episode Listen Later Jan 24, 2022 44:08


Author Gina Fontaine is a movement and wellness coach for moms. She has built a career helping women use movement to achieve optimal health. Focusing on physical, emotional and spiritual health, Gina helps moms find a healthy, happy life balance through a realistic, and sustainable approach to motherhood. Her book You Are a Supermom: 5 Ways to Reclaim Your Superpower and Thrive dispels the 5 myths that often keep moms from thriving. She lives with her three children in Denver, Colorado, where she continues to train and coach moms and give them the tools to thrive.https://www.facebook.com/gina.boslerfontainehttps://www.instagram.com/fontainegina/https://www.youtube.com/channel/UCUwRKZZ3iLr_fygeUtPZD2AMoms Thrive Tribe FB group https://www.facebook.com/groups/momsthrivetribe/Supermom Club https://www.ginafontaine.com/supermomclubYou Are a Supermom Book: https://amzn.to/2YJejBCAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Accelerate Your Business Growth
How to Thrive in CHANGE and Stay Coachable

Accelerate Your Business Growth

Play Episode Listen Later Jan 24, 2022 33:27


One of the greatest struggles leaders and teammates have is getting talented people to appreciate and apply feedback to help them improve performance. In this episode, Sean Glaze reveals a proven process for relentless improvement – four powerful questions you need to answer – that will inspire you and your team to move past complacency and continue climbing! Sean is an expert author and speaker who helps leaders create more positive and profitable team cultures. His book, Staying Coachable is available on Amazon and wherever books are sold. As a successful coach and educator for over 20 years, Sean gained valuable insights into how to develop winning teams - and founded Great Results Teambuilding to share those lessons with smart team leaders. Whether you're a seasoned designer or a total novice, with Visme, you can create engaging, dynamic branded content that makes people ask, “How did you do that?!” Visit https://tinyurl.com/seizevisme to explore. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. If you haven't seen all Audible.com has to offer, you don't know what you're missing. Sign up for a free trial at audibletrial.com/businessgrowth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Survive and Thrive: Interviews with the Best and Brightest Minds in Business Today
The Four Ingredients to Peak Business Performance with Dr. Ruth Gotian

Survive and Thrive: Interviews with the Best and Brightest Minds in Business Today

Play Episode Listen Later Jan 24, 2022 27:58


Dr. Ruth Gotian is the Chief Learning Officer at Weill Cornell Medicine and author of The Success Factor: Developing the Mindset and Skillset for Peak Business Performance. In this interview she shares the four key attributes that all high achievers have in common based on her study of astronauts, Olympic athletes, and Nobel laureates: intrinsic motivation, perseverance, strong foundation, constantly learning through informal means. With this insight, you can adopt your own success factor and become a successful entrepreneur.

Pilates Business Podcast
3 Numbers Every Studio Owner Needs to Know in their Business

Pilates Business Podcast

Play Episode Listen Later Jan 24, 2022 26:35


As a studio business owner, you know that you have to pay attention to the money coming into and going out of your business but so many boutique fitness business owners are not quite sure which numbers to watch or what those numbers really mean for their business. We are going to clear that up in this episode of the Pilates Business Podcast. In it, I will reveal:

Get Real -w- Caroline Hobby
Ian Morgan Cron: Best-selling author and Enneagram expert shares the power behind the Enneagram personality typing system and how we can utilize it as a tool to enrich all aspects of our lives and thrive as our most authentic selves.

Get Real -w- Caroline Hobby

Play Episode Listen Later Jan 24, 2022 77:26


Ian took the world by storm with his best-selling book, "The Road Back to You" — an Enneagram Journey to Self-Discovery. Coupling his extensive knowledge about the Enneagram with his wisdom about life, Ian offers both stories and insight in his new book, "The Story of You". Through these transformative texts, he encourages us to gravitate toward the Enneagram as a source for our souls to feel comforted and understood. Throughout our conversation, in great depth, he explains the nine core personality types that make up the Enneagram while simultaneously putting emphasis on how bonding with the traits of our own individual type can unlock the true self God created us to be. Brokeness is something we all experience at one point or another throughout our time here on Earth. Internalizing our life's imperfections is both isolating and damaging to our souls as we grow. Ian inspires us to believe that we have the power within us to rewrite our broken stories and alter the course of our life for the better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Let's get real with coach Menachem
Mastering ADHD, Dovid Becker LCSW

Let's get real with coach Menachem

Play Episode Listen Later Jan 24, 2022 120:15


David Becker LCSW on Let's Get Real with Coach Menachem Sunday, Jan 23, 2022, Episode # 88 Mastering ADHD Learning to Survive and Thrive with ADHD across the Lifespan --- Support this podcast: https://anchor.fm/menachem-bernfeld/support

Introvert's Guide to Starting a Business
112. The Kind of Career that INFJs Thrive In

Introvert's Guide to Starting a Business

Play Episode Listen Later Jan 24, 2022 83:57


When it comes to your career, think about what you want to do, not what you believe is possible now.Free guide to finding the right career for you: https://www.infjwoman.com/episode112/+++ Listen & Subscribe to my podcast +++ https://thequietonespodcast.com/ -- NEWSLETTER --Sign up for my weekly newsletter so you never miss an episode!https://www.infjwoman.com/podcastnewsletter/++ Follow me on Instagram ++Follow me on Instagram for daily inspirational posts and information about INFJs: https://www.instagram.com/infjwoman/** And on Facebook **https://www.facebook.com/infjwoman

The Bevan James Eyles Show - The Fitness Behaviour Podcast
The Bevan James Eyles Show, Episode 228 – How to thrive with exercise

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Play Episode Listen Later Jan 24, 2022 49:39


In this episode, I break down how you can create a thriving environment for exercise. This is the place where you are growing, getting amazing results, and are shifting how you see yourself in powerful ways. If you want to get more from exercise make sure you listen to this.

Thriving Thoughts with Dr. Sherri
Instead of ”You've Just Got To Think Positive”

Thriving Thoughts with Dr. Sherri

Play Episode Listen Later Jan 23, 2022 5:35


It's common to mistake "thinking positive" with thriving. Listen as Dr. Sherri dispels the myth of "thinking positive" as a solution to boost your confidence or diminish your doubts and teaches you how to put more than a Band-aid on your thought world! _____ Welcome to Season 7! In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth. Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode! _____ Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan! _____ Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global! DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!   As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography. Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought! _____ Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR Season 7 marks the second season of ALL-NEW content for the show! Dr. Sherri brings you ALL monologue episodes! 2 episodes per week 5-minute episodes!!! _____ SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!  _____ Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW! Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807 Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi Podbean: https://thrivingthoughts.podbean.com/ Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc _____ Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!  _____ If you've been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts? And, if you're an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars! Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks _____   Join the thriving thoughts movement! #littleliesbigtruths #thrivingthoughtswithdrsherri #thrivingthoughtspodcast #feelingsareinformationnotfacts _____

The Mindset Athlete Podcast
#255 It's not what happens to you in life, it's what you do about it that counts with Peter Wright

The Mindset Athlete Podcast

Play Episode Listen Later Jan 22, 2022 64:11


Peter describes himself as a podcast host, writer, speaker, blogger, contrarian thinker.   His topic is inspiring people to Overcome and Thrive on Adversity. He does this by asking questions about, and sharing ideas for, thriving in a changing world.   Born in London, England, he spent most of his life in Rhodesia and South Africa. His corporate career included marketing management in large and small companies, starting and running his own businesses. He travelled extensively in Southern and Central Africa, before returning to his roots as a farmer in Zimbabwe.   In 2002 he became a casualty of the government's illegal and violent policy of driving commercial farmers off their farms. He was arrested, interrogated and imprisoned to force him off his farm. He lost the farm and all his assets.   In 2004, Peter and his partner Sue moved to Canada with 2 suitcases and a horse saddle each, 6 cats and enough cash to buy a used pickup.   Peter ran ultra marathons, played Polo and Polo-Crosse. In 2010 he survived a heart attack which stopped most of his farming activities. In 2017 he had bypass surgery which enabled him to increase his physical activity and walk 250 km on the Portuguese route of the Camino de Santiago   He is also a past president of Woodstock Toastmasters   You can learn more about Peter via his website peterwrightsblog.com and connect with him on Twitter and Youtube For more information about James Roberts (the host of the podcast), visit jamesowenroberts.com and connect with him on Facebook, Twitter and Instagram

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
Money + Relationships + the Venus Retrograde of 2022 [Live Community Outlook from Jan 5th, 2022]

Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA

Play Episode Listen Later Jan 22, 2022 11:23


Eugenia discusses the Venus Retrograde that brings us into 2022 and the importance of getting your financial situation together and utilizing Venus Rx to review your monetary structures. She discuses her predictions on how the financial year will move in 2022 and how to restructure your thinking to establish abundance in our lives. How will you integrate astrology to better prepare for the transits ahead? Join us in this episode to consider some of the moves you can make to THRIVE in 2022.   To learn more about 2022 and listen to the full Live Q+A,  https://www.accessibleastrology.com/community/topics/26387/posts/100877-live-q-a-monthly-outlook-replay-from-jan-5th-2022   All Educational Presentations are included for Community Members. To join the Community, https://www.accessibleastrology.com/community click here.   To prepare better for 2022, consider purchasing the “2022 Thrival Kit” https://www.accessibleastrology.com/2022-thrival-kit with tools and resources to thrive in 2022. (25% OFF for Community Members)   To learn more about your Astrologers Eugenia Krok, MA, visit us online: https://www.accessibleastrology.com/about

High Vibe Babe
126. Is this holding you back from healing?

High Vibe Babe

Play Episode Listen Later Jan 21, 2022 21:55


This week Kelly is talking about a common thought and way of thinking that holds you back from healing. Learn how to move past it and become empowered. Ready to heal after and say goodbye to toxic relationships for good? Heal, Rise, Thrive is open now - https://www.kellykristintraining.com/hrtoptin-1

Anxiety Slayer™ with Shann and Ananga
Anxiety relief practices to self-heal and thrive with Dr. Michelle Kambolis

Anxiety Slayer™ with Shann and Ananga

Play Episode Listen Later Jan 21, 2022 32:32


#575: In this week's Anxiety Slayer podcast, Shann is speaking with mind-body health specialist, meditation teacher, and acclaimed author of When Women Rise. Be sure to listen in for Michele's guided relaxation midway through the episode. Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker. Michele is an unshakable believer in our innate capacity to self-heal and thrive. Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. Topics covered in this episode: Many of our listeners write are feeling complexity fried right now – How can they start to comfort their nervous systems? An example of Voo chanting to calm your Vagus nerve naturally. How we can empower ourselves during this wild ride on planet earth. A 5-minute Return to Calm guided meditation. Michele's recommendation for more peace and joy. Get a copy of When Women Rise at www.michelekambolis.com    Thanks for listening!

Not Another Baptist Podcast
Episode 261: Episode 222: 6 Things Churches Can Do to Help Pastors Thrive

Not Another Baptist Podcast

Play Episode Listen Later Jan 21, 2022 23:51


Kyle and Matt sit down to continue their two-part series on the 12 ways to help pastors thrive. On today's episode, the guys discuss six things churches can do to help their pastors not just survive, but thrive in ministry. Last week, we considered six things pastors can do. These insights come in light of some recent work by Lifeway Research.Research: https://lifewayresearch.com/2015/09/01/despite-stresses-few-pastors-give-up-on-ministry/Article: https://lifewayresearch.com/2022/01/06/12-ways-to-help-a-pastor-stay-in-ministry/Replanting Rural Churches: https://amzn.to/3F2p80GBig thank you to SWBTS and CSB for their generous support of our podcast. Be sure to check out the Preview Day for Southwestern Seminary: https://texasbaptist.com/preview-day/

The Moving Mastery Podcast with Louis Massaro
How to Increase Your Revenue Per Move

The Moving Mastery Podcast with Louis Massaro

Play Episode Listen Later Jan 20, 2022 40:44


In this episode of The Moving Mastery Podcast, Louis Massaro shares how to increase your revenue per move. You'll learn: Why raising your rates won't push customers away What kind of additional services you can upsell to your customers How to raise your RPM on every move During the off-season, the volume of moves naturally decreases. It just happens. For years, Louis was trying to overcome that to where there was no difference in the winter, but traditionally the household goods moving space is going to dip when you come out of summer. So with fewer moves, how can you make more money per move? What usually happens is moving company owners start to think that the only thing they can do is raise their rates. But there's really more that you could do. In this episode of the Moving Mastery Podcast, Louis shares how you can increase your RPMs or Revenue Per Move. He gives you all the things you can do to increase value for your customers while at the same time making more profit on every move. And he shows you how you can raise your rates without pushing away your customers. Things like upselling additional services and increasing the number of attempts you make to provide value for your customers can really make a big impact on how much money you are able to make with the same amount of moves. Whatever your average move price is during the off-season, you will discover some ways to go and increase that number. Learn how to raise your RPM by listening to How to Increase Your Revenue Per Move now! Go download all of Louis's previous episodes as well! Subscribe to Louis's YouTube channel for more tips on growing your moving company. Get free on-demand video training on how to book more moves and learn The 6 Stages of a Moving Company Sales Machine. Go to www.LouisMassaro.com/6stages Follow Louis on Instagram for daily tips and motivation. www.Instagram.com/LouisMassaro ABOUT Louis Massaro is the world's leading moving business trainer and success coach. He's the founder and CEO of Moving Mastery, a training, coaching, and education company dedicated to helping moving company owners, managers and employees reach higher levels of success in their business. Through his coaching programs, online training and live seminars he's helped hundreds of people unlock their full potential by giving them the strategies and systems to take their moving business to the next level. Louis opened his first moving company at 19 years old with two rental trucks and after overcoming many challenges and struggles, he went on to build a $20 million a year business. His company, Neighbors Moving & Storage had locations nationwide performing local moves, long-distance moves as well as storage. After 16 years of success in the moving business, Louis sold his companies and is dedicated to helping others “Profit in Their Business and Thrive in Their Life”

Heal, Survive & Thrive!
Phrases a Narcissist Will Say

Heal, Survive & Thrive!

Play Episode Listen Later Jan 20, 2022 16:34


Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie's philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."   **** PROGRAMS *****  9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout  High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout  Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout    eBook - "Take your Power Back" https://www.stephanielynlifecoaching.com/offers/eG5wCQo3/checkout    ******* COACHING SERVICES *********    Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout  Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout   Text Stephanie - Membership Program https://www.stephanielynlifecoaching.com/offers/hztXdotB/checkout ******* PODCAST ********* 

Embrace Your Real
5 Signs You're Falling for a Fad Diet or Quick Fix Solution

Embrace Your Real

Play Episode Listen Later Jan 20, 2022 15:04


Do you want to build the body you want? I know, I know, it sounds like a silly question because you're thinking, OF COURSE JULIE! But here's the thing: So many of you are trying to build the body you want, but are going about it in the wrong way. But the real kicker is that, you are going about it in the wrong way but have NO IDEA that you ware going about it in the wrong way. That's why in this episode of Embrace You Real, I'm going to teach you what to look out for and help you avoid those fad diets and quick fix solutions that are only adding to the problem and NOT helping. Before I share the 5 signs, I first want to share some downsides of following Fad Diets and Quick Fix Solutions… 1. They trigger you to enter into THE CYCLE…the cycle of gaining and losing and gaining and losing weight. 2. They can damage your metabolism. 3. It hinders your mental health. 4. It stops you from living your life. So now that you know the downsides of following these types of diets,tune in to find out what are the five tell-tail signs of a Fad Diet. If you want to learn how to successfully build the body you want WITHOUT a fad diet…then it's time you check out my HYBC.   I teach you the tools you need to create LIFE LONG habits that will bring you LONG TERM results. Yes, it is a four week challenge, but a challenge to kickstart these habits so you continue doing them for the rest of your life.   It will help you break the toxic cycle, help you THRIVE, and help you develop a healthy relations with food, fitness, and your body.    You sign up now by heading over to honoryourbodychallenge.com 

Knowing Faith
#133 – Q&A For Days

Knowing Faith

Play Episode Listen Later Jan 20, 2022 69:09


Jen Wilkin, JT English, and Kyle Worley answer questions submitted from their patron supporters! To learn more and become a patron visit patreon.com/knowingfaith.Questions Covered in This Episode:“Do you have recommendations for books/podcasts/resources/etc for doing something similar but age appropriate for older kids?”“Is the language about God being Father & Son literal or figurative or both?”“Are we ever at risk of reading too much into parallels, types, significant numbers etc. and drawing conclusions that weren't intended as we attempt to comprehend and interpret on our own?”“Why do you think that in the New Creation there will be no darkness (Rev. 21:22-25) yet in the first creation, before there was sin, God created darkness and light? 1 Jn 1:5 says there is no darkness in God, but why then did God create night in the first place?”“Regarding Gen 3:24. What happened to the garden, the cherubim & flaming sword after Adam and Eve left? What happened to the tree of life or tree of knowledge of good & evil?”“What is a theological belief or tradition that you used to hold too firmly but changed your mind (or at least you are no longer as confident in)?”“I've been wrestling with postmillennialism, amillennialism, and premillennialism eschatology and have been leaning towards post. I know it's not an essential of our faith but I was wondering what you guys can comment on this and any good resources as well.”“Are you ever worried about how much influence you are having through the podcast?”“Is justification by faith alone a first-tier ("essentials") issue in your view? It seems that many evangelicals do think so, but if so, how does that affect how we view people in church history like Thomas Aquinas, if this doctrine is an "essential" belief to be saved?”“Is there a resource that charitably explains what different Christian denominations believe?”“What is one of your favorite things about your fellow cohosts/friends/frohosts? How do they encourage you?”“Is the Son the only person of the Trinity we see "embodied" (I'm not even sure if it's ok to use that word in relation to the Trinity at this point) in the scriptures or do we see the Father and the Spirit take on a form? For example, is the one Isaiah sees on the throne in Isaiah 6 the Son? The Father? The Father, Son, and Holy Spirit? Outside of the incarnation, how do we apply good Trinitarian theology to moments when we see God taking on "embodied" forms like in Isaiah, Ezekiel, and Revelation or more general forms like the burning bush, pillar of cloud and fire, etc.?”“I only recently came to understand that the resurrection of Jesus Christ actually changes my reality now (on this side of eternity). How should we think about the transformative power of the resurrection as it relates to the topic of besetting sins?”“Is it important that Adam was a historical figure? If so, why?”“Each of y'all's simple tips for studying scripture on your own.”“Historically God has always had masculine pronouns but recently I've noticed gender-neutral pronouns are being used more often (particularly in scholarly writings). Is our understanding of God as masculine or gender-neutral an important aspect of our relationship with God? How does that impact our view of men and women being made in the image of God?”“When reading Acts, it seems like the apostles go out of their way to lay hands on new converts and ensure they are specifically filled/baptized with the Holy Spirit in a way that causes them to prophecy, speak in tongues, etc. This seems like an additional step, not synonymous with water baptism. The apostles didn't seem to think that we are filled upon conversion, but rather manually through specific prayer. As believers today, are we missing something? Should we be doing this after we baptize someone? Am I lacking the Spirit if I haven't been converted with this procedure?”“In Isaiah 9:6 Jesus Christ, the Son is referred to both as Son and as Everlasting Father...How does this work out in the Trinitarian community? Is there a lending of their titles? ‘For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.'”“In the OT, the Angel of the Lord is often a Christophany. In Matthew 1:20 is this also a Christophany?““How should Protestants read the early fathers if their leanings are more Catholic (the church)?  Should we ignore their beliefs on Mary or communion?”“References are made to the gift of tongues throughout the NT. There seem to be two types, one of which is speaking a known language, and the other which is a bit less clear - some sort of tongues of angels or heavenly language. Paul says in Corinthians not to forbid tongues. Why is this not commonly exercised in our circles? Are we missing out on some sort of joyous fellowship with the Spirit by not pursuing this, at least in personal prayer, if not in community with other saints?”“Can you give a run through of some of the differences between dispensationalism and covenant theology. Are they in direct conflict with one another or can they be harmonized?”“Lately I've had real difficulty accepting an impassible view of God, especially when considering the suffering of Jesus on the cross. It is hard for me to think that the Father, so intimately united with the Son, did not also suffer out of compassion for him. Did God feel nothing as he watched his son die? The last thing I gather from the incarnation/crucifixion is that the Father is apathetic, so my understanding of impassibility must be off. But I don't understand how God who is capable of love could be incapable of suffering or emotion, and I would love to hear y'all's thoughts.”“Per Scripture, is baptism presented as being a part of salvation? Or, put another way, is baptism when your sins are forgiven?”“Thanks for the JL Packer essay - Early in the essay Packer defines "Unconditional election" as God's free, sovereign, unconditional choice for sinners, as sinners to be redeemed.  He then goes on to define "Limited atonement" as "The redeeming work of Christ had as its end and goal the salvation of the elect."  Is there any easy way to understand how this can be a free choice for sinners and yet you are also elect?”“What advice would you give your 25-year-old self or a 25-year old Patron with a desire to pastor?““What would your recommendation be regarding the use of outside curriculum in your church classes/studies? How would you balance using outside resources as opposed to training up your own teachers and developing your own materials?”“Why does it say in Romans 5:15 “many” died by the trespass of [Adam], versus everyone/all? Don't we all experience death and it's only through faith & allegiance to Christ that we can be born and experience true life again? Interestingly, almost all main translations have “the many.”“What book of the Bible do you think you've read/reread the most and what is it about that book that keeps drawing you back?”“Do you all reject or affirm the concept of “autotheos”? Currently reading Arminian Theology by Roger Olson in order to have a more well rounded understanding.”Where do you think the line is for having a proper place of spiritual authority?“I am wondering all y'all's thoughts on the movement of evangelicals to embrace "Torah Observance" and return to keeping the OT law. In discussing this with a friend who is being drawn to this new (old) way of life, my thoughts have been on Paul's comments about the Law in Romans. She brought up 2 Peter 3:16-17 and Peter's comments about Paul's teaching being misunderstood and misapplied leading to "lawlessness." I'd love to hear your thoughts! ““If we are continually be interceded for by God the Son (Jesus), are those who were spoken to by God in the Old Testament being spoken to from God the Son, or God the Father? The New Testament seems to suggest that we only have access to the Father through the Son, but I often hear people talk about God's words spoken to the prophets as coming from God the Father. How should we think about the trinitys function in the Old Testament, specifically concerning God speaking to men?“What recommendations or resources can you suggest to help women who want to grow their skills leading small group discussion?Helpful Definitions:Eternally Begotten: The Son's unique attribute in relation to the Father and the Spirit: the Son is sourced in the Father, but there was never a time when the Son began. All things are from the Father, through the Son and by the Spirit.Eternally Unbegotten: The Father is without origin (never been born, made, or created) and He is the fount of divinity.Archetypal Knowledge: Knowledge of God that God himself only possesses; true and full.Ectypal Knowledge: Our knowledge of God is true but not full because of our finitude.Chiasm: Is a literary technique that has bookend statements that work their way inward.Christophany: An appearance of the Son of God before the incarnation.The resurrection power of Christ means that we have been delivered from the penalty of sin. The resurrection power of Christ means that we are currently being delivered from sin's power and the resurrection power of Christ means one day we will be delivered from sin's presence.Autotheos: Self existence of God.Resources Mentioned in This Episode:Revelation 21:22-25, 1 John 1:5, Genesis 2:3, Genesis 3:24, 1 John 2:1, Isaiah 9:6, John 10:30, Matthew 1:20, Romans 5:15, John 13-17, Hebrews 1, John 15:26patreon.com/knowingfaithThe Bible Project“A Case for Amillennialism” by Kim Riddlebarger“Postmillennialism” By Keith A. MathisonKnowing Faith Acts Episodes“Kingdom Through Covenant: A Biblical-Theological Understanding of the Covenants” by Peter J. Gentry and Stephen J. Wellum“God's Kingdom through God's Covenants: A Concise Biblical Theology” by Peter J. Gentry and Stephen J. Wellum“The New “New Orthodoxy”: Only The Impassable God Can Help” by Wesley Hill“The Impassable God of the Bible: Replying to Some Objections” by Wesley HillJ. I. Packer's Famous Essay on Christ's Death“Calvin, Classical Trinitarianism, and the Aseity of the Son” by Tyler R. Wittman“Iron Sharpens Iron: Leading Bible–Oriented Small Groups that Thrive” by Orlando SaerAmazon affiliate links are used where appropriate. As an Amazon Associate we earn from qualifying purchases, thank you for supporting Knowing Faith.Sponsors:Explore the Southern Seminary degrees designed to equip you to do even more to advance the cause of Christ and His Kingdom: SBTS.EDU/EXPLORE.To learn more about our sponsors please visit our website.Follow Us:Twitter | Instagram | Facebook | WebsiteSupport Knowing Faith and Become a Patron:patreon.com/knowingfaith

Success with Soul
092 REPLAY: The 6 Pillars Every Online Business Needs to Thrive

Success with Soul

Play Episode Listen Later Jan 20, 2022 45:22


I know it can be overwhelming to know what to focus on when you're running an online business. There are so many moving pieces and shiny objects that truly staying focused on the tasks that matter the most is no easy feat.   In this episode, I'm walking you through the six pillars I believe every online business owner needs to focus on in order to get the results you want, both with your impact and your income.   These are your guiding principles that you should think about on the regular. This means setting goals, having a plan, and being super intentional in all that you do so that you're both less stressed and more effective.   What you'll learn in this episode:   How to make yourself findable to your ideal client or audience (so you can, in turn, make a profit) The #1 most important asset of your online business My top 2 recommendations for getting started with SEO Tips for optimizing Pinterest What your ‘zone of genius' is and how it informs your hiring What's wrong with the hustle mentality   Subscribe and Review   Thanks so much for joining me this week. If you liked what you heard, please leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. Plus, you could be featured on a future episode during our listener spotlights. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.   And finally, don't forget to subscribe to the show on Apple Podcasts to get automatic updates. My goal for this podcast is to inspire those who seek flexibility and freedom in their lives by making something happen with holistic, soulful, step-by-step strategies from me and other experts.   Links + Resources Mentioned in this Episode: ConvertKit (use this link for a 30-day free trial!) Active Campaign (start your free trial here!) If you're looking for an easy to use, all-in-one platform for your business needs, check out Kartra. I switched to Kartra last year and am saving $12,000 per year! Get your free 14-day trial and 30-day money-back guarantee here Ubersuggest Yoast SEO Tailwind (Start a free trial and get a $30 credit with our link) Go here for 10 more ways on how to increase your traffic Check out my free webinar here called 3 Behind the Scenes Secrets to Six-Figure Blogging to learn more about my Six-Figure Blog Academy! The Big Leap by Gay Hendricks 10 tips for hiring your first virtual assistant Calling all female entrepreneurs with an existing business or a blog who are ready to scale to the next level! If you want to grow in a way that doesn't require you to sacrifice your health, your wellness, your relationships, your family, your spirituality, selling your soul, burnout, or working out of alignment – then my brand new program called the Success with Soul Incubator is for you! This program is by application only. If you feel the call, go here to get the process started and apply today! Follow me on Instagram @katekordsmeier and @rootandrevel   More Ways to Enjoy Success with Soul Download a transcript of this episode Download on Apple Podcasts Email me new episodes Don't forget to join our free Success With Soul Facebook community for follow-up conversations about the podcast episodes and where I also often go live to answer your burning questions. Hangout with like-minded bloggers and heart-centered online business owners exchanging priceless feedback, encouragement, and other golden insights from the trenches.   EPISODE CREDITS: Produced by Danny Ozment at https://emeraldcitypro.com

TRUST & THRIVE with Tara Mont
152: A Quick Update

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Jan 20, 2022 10:27


Hi everyone! In this short episode, I share updates on why there was not an episode last week and how we're moving forward with the show. There's a lot of great conversations to come! I know it's been a while since an episode has been posted. Due to some technical and personal issues (exciting stuff!), I have decided to post the first guest episode in February. Therefore, January will be a "reset" month for Trust & Thrive - stay tuned for the first guest episode of the year, which will be released Thursday, February 3rd. :)STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: tara@tara-mont.com 

ON BOYS Podcast
Navigating Race, Gender & Motherhood So White

ON BOYS Podcast

Play Episode Listen Later Jan 20, 2022 42:20


Nefertiti Austin's son was 6 yrs old when she realized he'd “have to learn that his race and gender could get him killed," she writes in Motherhood So White: A Memoir of Race, Gender, and Parenting in America. That's not a lesson white boys have to learn, and that's one consequence of living in a country where motherhood is so white. As Nefertiti points out in her 2019 book, the default “parent” in American culture is a married white person with white children. Her 15 year old son is now 5'10 and wears a size 10 shoe. He's not an adult, but Nefertiti knows that many people are far more likely to look at her son and see a threat than a child deserving protection and nourishment. "He is seen as a Black man in America, so the protections that your sons have, he does not have," Nefertiti told Jen. In this episode, Jen, Janet & Nefertiti discuss: The "talk" parents have with Black boys Becoming a parent via adoption & the foster care system Helping boys navigate gender norms The parenthood stories we don't tell The wisdom, burdens & challenges of Black motherhood Making space for & including parents of all cultures Links we mentioned (or should have) in this episode: nefertitiaustion.com -- Nefertiti's website Motherhood So White: A Memoir of Race, Gender, and Parenting in America, by Nefertiti Austin Supporting Black Boys' Mental Health (w Chandra White-Cummings) -- ON BOYS episode mentioned at 16:30 How I'm Teaching My Black Children to Thrive in a World That Isn't Fair -- Nefertiti's Washington Post article (mentioned at 26:38) Critical Race Theory -- article by Nefertiti (mentioned at 27:45) Becoming -- Michelle Obama's memoir (mentioned at 32:14) The Truth About Parenting Teen Boys -- classic Building Boys post (mentioned at 36:13) Need help with your boys? Subscribe to Jen's newsletter, Building Boys Bulletin Opt-in at Boys Alive! for your free guide: Boys & Big Emotions with Janet Sponsor Spotlight: NextGenMen Use the ON BOYS coupon code to save 15% on their Raising Next Gen Men e-course Sponsor Spotlight: Sambucol Use the BOYS15 discount code to SAVE 15% off your next order of $9.99 or more  

Thrive Kombucha Podcast
How should you label your Kombucha?

Thrive Kombucha Podcast

Play Episode Listen Later Jan 20, 2022 57:59


Kombucha labeling is a hot topic. With such a young and booming industry, ingredient transparency and consumer awareness can be wanting but thankfully KBI has in recent months updated their recommended code of practice for product labeling. we sat down to discuss the specific categories and some recent trends you may not have been aware were happening. Get our Kombucha delivered to your door! visit us on our store to order! Check out our Patreon for exclusive content and extended interviews! Also make sure to stop by the online merch store to buy some Thrive merch! --- Send in a voice message: https://anchor.fm/thrivekombucha/message

Gateways to Awakening
How to cultivate mindful self-compassion with Chris Germer and Kristin Neff

Gateways to Awakening

Play Episode Listen Later Jan 20, 2022


In today’s episode, I speak with both Dr. Christopher Germer and Dr. Kristin Neff. Christopher Germer, PhD is a clinical psychologist and lecturer on psychiatry at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 200,000 people worldwide. Kristin Neff is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion nearly twenty years ago. She is author of the bestselling book Self-Compassion, and her newest book is Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. We dive into the following and so much more: ✅ What self-compassion is in their words ✅ How self-compassion is different from self-esteem ✅ The steps to connect with yourself through the lens of self-compassion ✅ Why the idea of a “shared or common humanity” is so important in the work of self-compassion ✅ How they teach people this process Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Front Porch Confessional
FPC 249: Thrive or Die

Front Porch Confessional

Play Episode Listen Later Jan 20, 2022 15:35


This passage in Jeremiah is so direct in dealing with he problems in our lives...where are you rooted, and who is feeding you???Jeremiah 17:7-8 “But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”

Thriving Thoughts with Dr. Sherri
Instead of ”You Deserve Better”

Thriving Thoughts with Dr. Sherri

Play Episode Listen Later Jan 19, 2022 5:24


"You deserve better." It's a phrase we say with the purest of intentions that misses that mark. Whatever loss you are facing (a breakup, a job change, or other disappointment) you maybe have been told something akin to "Everything happens for a reason." It's not exactly the most encouraging thing to hear, but we are a people drawn to comfort and drawn to be the comforter to others. In today's episode, Dr. Sherri teaches you how the phrase, "You deserve better," keeps us stuck in problematic patterns that keep us from thriving...and, as always, what to say/do instead. _____ Welcome to Season 7! In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth. Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode! _____ Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan! _____ Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global! DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!   As our thanks for your minimum 75USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography. Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought! _____ Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR Season 7 marks the second season of ALL-NEW content for the show! Dr. Sherri brings you ALL monologue episodes! 2 episodes per week 5-minute episodes!!! _____ SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!  _____ Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW! Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807 Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi Podbean: https://thrivingthoughts.podbean.com/ Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc _____ Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt!  _____ If you've been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts? And, if you're an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars! Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks _____   Join the thriving thoughts movement! #littleliesbigtruths #thrivingthoughtswithdrsherri #thrivingthoughtspodcast #feelingsareinformationnotfacts _____

Toxic Person Proof
Episode 234: Could My Kid Be Toxic? With Author Gina Fontaine Part 1

Toxic Person Proof

Play Episode Listen Later Jan 19, 2022 30:16


Author Gina Fontaine is a movement and wellness coach for moms. She has built a career helping women use movement to achieve optimal health. Focusing on physical, emotional and spiritual health, Gina helps moms find a healthy, happy life balance through a realistic, and sustainable approach to motherhood. Her book You Are a Supermom: 5 Ways to Reclaim Your Superpower and Thrive dispels the 5 myths that often keep moms from thriving. She lives with her three children in Denver, Colorado, where she continues to train and coach moms and give them the tools to thrive.https://www.facebook.com/gina.boslerfontainehttps://www.instagram.com/fontainegina/https://www.youtube.com/channel/UCUwRKZZ3iLr_fygeUtPZD2AMoms Thrive Tribe FB group https://www.facebook.com/groups/momsthrivetribe/Supermom Club https://www.ginafontaine.com/supermomclubYou Are a Supermom Book: https://amzn.to/2YJejBCAbout Sarah K. RamseyJoin Sarah's  FREE Facebook Group “Finding Love & Success After A Toxic Relationship” Before trying Sarah K Ramsey's programs her clients were super embarrassed because on the outside these women appeared to have it all.  However, these women had a secret...they still felt mentally chained down by their toxic partner or parent.Most women think talk therapy is the only way to heal!  Unfortunately, these women waste years trying to figure out how codependency works or rehashing their past in an office week after week trying to pick apart their childhoods.  But, Sarah's clients aren't “most people.”  They know overachievers aren't just looking to talk about their problem, they are looking for an action plan to SOLVE their problems!Check out this FREE Presentation where Sarah reveals how she does it! Check out what others have said about SarahContact Sarah

Earn Your Happy
831. Tony Robbins On How To Thrive And Prosper During The Winter Of Your Life

Earn Your Happy

Play Episode Listen Later Jan 19, 2022 49:22


We are so excited to share our conversation with one of the world's biggest transformational coaches, Tony Robbins. We get into how to adapt and take action in 2022, his secrets for maintaining a happy marriage through the highs and lows of entrepreneurship, and details on his latest book and seminar project.    Tony explains the importance of anticipating rather than reacting, and how to create a life where you're constantly progressing. He gets real about what's holding this generation back from really succeeding and how to train your mind, body, and soul for prosperity. Get ready for a lot of truth bombs and inspiration in the episode, because Tony doesn't hold back!    IN THIS EPISODE, WE TALK ABOUT: The different seasons of human history, your life, and finances  Tony's approach to adapting his businesses during the pandemic  How to feel prepared and build your confidence muscle  Tony's advice for entrepreneurial couples and how to prioritize your relationship  The key to work-life integration  Regenerative medicine and how that inspired Tony's new book Life Force   RESOURCES Join Tony's FREE

For The Love Of Money
572. Tony Robbins On How To Thrive And Prosper During The Winter Of Your Life

For The Love Of Money

Play Episode Listen Later Jan 19, 2022 45:38


We are so excited to share our conversation with one of the world's biggest transformational coaches, Tony Robbins. We get into how to adapt and take action in 2022, his secrets for maintaining a happy marriage through the highs and lows of entrepreneurship, and details on his latest book and seminar project.    Tony explains the importance of anticipating rather than reacting, and how to create a life where you're constantly progressing. He gets real about what's holding this generation back from really succeeding and how to train your mind, body, and soul for prosperity. Get ready for a lot of truth bombs and inspiration in the episode, because Tony doesn't hold back!    IN THIS EPISODE, WE TALK ABOUT: The different seasons of human history, your life, and finances  Tony's approach to adapting his businesses during the pandemic  How to feel prepared and build your confidence muscle  Tony's advice for entrepreneurial couples and how to prioritize your relationship  The key to work-life integration  Regenerative medicine and how that inspired Tony's new book Life Force   RESOURCES Join Tony's FREE

THRIVE PODCAST
How Positive Affirmations Really Work (+ How to Connect them to SCENT!) - with Beth Geddio

THRIVE PODCAST

Play Episode Listen Later Jan 19, 2022 41:48


After starting a live events business right before the pandemic, Beth Geddio's life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive affirmation candles that literally uplift and change your own state of being by tapping into the physiological power of your sense of smell. Today on THRIVE, Beth pulls back the curtain like we've never had before to share a behind-the-scenes look at what it really looks like being a start up CEO. And she also breaks down how and why positive affirmations actually work, and how to intentionally craft your own to include in your daily routines that really resonate and really work. Beth so kindly passed along discount code ERICA15 to get 15% off your State of Being order - the best discount she's ever done!!! THANKYOU FOR SUPPORTING HER SMALL BUSINESS!   CONNECT WITH BETH State of Being Co candles - Use code "ERICA15" for 15% off!! Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses

Glass Box Podcast
Ep 89 - The Black 14

Glass Box Podcast

Play Episode Listen Later Jan 19, 2022 91:18


The Black 14 was a group of athletes at University of Wyoming in Laramie who stood up to the Church of Jesus Christ of Latter-day Saints and BYU. They suffered the wrath of withering public ire, but their story is immortalized as emblematic of the struggle for racial justice and equality in the 1960s and 70s. Join us as we learn their story and discuss Brigham Young University's fight to keep discriminating when it became illegal to do so. After that we discuss Small Foot, a movie about asking questions and breaking out of the shell in which people are raised. We round out the show with some happy news about gender and sex equality in Israel of all places.   Show Notes:    Resources concerning the Black 14 https://www.wyohistory.org/encyclopedia/black-14-race-politics-religion-and-wyoming-football https://www.newspapers.com/image/598921419/?terms=byu%20protest&match=1 https://www.newspapers.com/image/636296214/?terms=byu%20protest&match=1 https://www.newspapers.com/image/536317000/?terms=byu%20protest&match=1 https://www.newspapers.com/image/582751880/?terms=byu%20protest&match=1 https://www.newspapers.com/image/215625791/?terms=byu%20protest&match=1 https://www.newspapers.com/image/113865632/?terms=byu%20protest&match=1 http://www.byhigh.org/History/Ymountain/Yletter.html https://www.deseret.com/opinion/2020/3/9/21171077/byu-honor-code-lgbt-protest-church-of-jesus-christ-mormon-lds-activism https://www.deseret.com/faith/2020/11/17/21561355/black-14-wyoming-byu-latter-day-saints-thanksgiving-food-deliveries-partnership-mormon https://policy.byu.edu/view/demonstration-policy https://universe.byu.edu/2022/01/12/byu-bans-demonstrations-on-y-mountain-in-updated-policy/?utm_source=rss&utm_medium=rss&utm_campaign=byu-bans-demonstrations-on-y-mountain-in-updated-policy https://www.clickorlando.com/features/2020/06/10/protesting-is-part-of-american-history-these-historic-demonstrations-led-to-changes-in-us-policy/ https://www.aclu.org/blog/free-speech/what-black-armband-means-forty-years-later https://supreme.justia.com/cases/federal/us/393/503/   MOGP: Smallfoot: https://www.imdb.com/title/tt6182908/?ref_=ttpl_pl_tt    Happy News: Same Sex Couples can Now Opt for Surrogacy in Isreal : https://www.ndtv.com/world-news/israel-news-lgbtq-rights-surrogacy-rights-same-sex-couples-can-now-opt-for-surrogacy-in-israel-supreme-court-order-2688163   Bryce will be on Thrive: https://www.thrivebeyondreligion.com/event/thrive-unite/    Patreon: https://www.patreon.com/GlassBoxPod  Facebook page: https://www.facebook.com/glassboxpodcast Twitter: https://twitter.com/GlassBoxPod  Instagram: https://www.instagram.com/glassboxpodcast/  Merch store: https://exmomerch.creator-spring.com/ Be sure to use discount code GLASSBOX for a tithing off your order!!!   iTunes reviews: We need more!

Hidden Brain
What Makes Relationships Thrive

Hidden Brain

Play Episode Listen Later Jan 17, 2022 48:41


Everyone wants to be loved and appreciated. But psychologist Harry Reis says there's another ingredient to successful relationships that's every bit as important as love.If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.