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This episode is sponsored by Magic Mind! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/hstjan #magicmind #mentalwealth #mentalperformance EPISODE OVERVIEW Rebuilding confidence after a breakup or divorce begins with focusing on yourself. Start by rediscovering what makes you happy, setting healthy boundaries, and showing yourself kindness every step of the way. Each small step strengthens your sense of self-worth and empowers you to embrace this next chapter of your life. Let's get into it! ABOUT STEPHANIE LYN Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships. She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. Watch the Video ➔ www.youtube.com/stephanielyncoaching ⬇️ ALL Courses 40$ OFF! Code: MERRY40 ⬇️ www.stephanielynlifecoaching.com/Coaching-Courses Want to chat with me?
Dating rejection stings, but it's an almost inevitable component of dating. You made yourself vulnerable to someone you liked, and they told you they weren't feeling a connection. Or they ghosted you and didn't have the decency to let you know why. In this solo episode, I share my five-step plan for how to deal with rejection that can help you take it less personally, grow from the experience, and become empowered to move on and date again until you find your last first date. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Discover how to free yourself from the daily grind of entrepreneurship with profitability advisor and Clockwork Fractional COO, Candy Messer, who reveals her journey to implementing a revolutionary business system that allowed her to take a four-week vacation while her company ran smoothly without her. Through practical strategies like the 4D's (Doing, Deciding, Delegating, and Design) and the 4T's framework, Messer shares actionable steps for business owners to reclaim their time while increasing profitability. This enlightening conversation explores how entrepreneurs can transform their operations from constant overwhelm to systematic success, all while maintaining peace of mind and rekindling their passion for their business.Episode Highlights:Learn how Messer successfully implemented a system that allowed her to take 10 weeks away from her business within just 10 months using the Clockwork SystemUnderstand the powerful 4D's framework: Doing, Deciding, Delegating, and Design - and how to use it to organize your business tasksMaster the 4T's decision-making process: Trash, Trim, Transfer, or Treasure tasks to optimize your time and efficiencyDiscover why proper time tracking is the crucial first step to transforming your business operationsGain practical insights on effective delegation, including how to document processes and empower team membersExplore how stepping away from your business can paradoxically lead to increased profitability and innovationLearn why even solopreneurs can benefit from implementing these systematic approaches to business managementFeatured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coaches Instagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Read the Book: Clockwork by Mike MichalowiczCandy MesserCandy Messer is a profitability advisor and Clockwork Fractional COO working with entrepreneurs to help them have successful businesses. Her company energizes entrepreneurs by removing the burden of compliance tasks as well identifying issues preventing higher profitability. She also teaches business owners how to take a 4-week vacation and have the company run effectively without them. As a result of using her services, clients have peace of mind and the freedom to do what they love. Candy is the host of the “Biz Help For You” podcast which can be found on YouTube, as well as multiple podcast channels. When not running her company, Candy enjoys reading, crocheting, baking sourdough bread and spending time with friends and family.Website: www.a andp.comLinkedIn; http://www.linkedin.com/in/candymesserInstagram: https://www.instagram.com/affordablebp/Free Gift: Time Tracking Tool https://bit.ly/ABPTimePod
What is "Trickle Truth," and why does it often make the pain of infidelity worse? In this powerful episode, Lora Cheadle is joined by her husband, Shawn, to dive into the gradual, often reluctant disclosure of details about an affair. While trickle truth may stem from fear, shame, or the misguided belief that withholding details will minimize harm, it frequently prolongs pain, erodes trust, and re-traumatizes the betrayed partner. Together, Lora and Shawn unpack the difficult yet essential process of uncovering the full truth after infidelity. They share actionable strategies to help couples move beyond betrayal and rebuild their relationship on a foundation of honesty, authenticity, and mutual growth. Top Takeaways Creating Sacred Spaces for Difficult Conversations: Lora and Shawn stress the importance of "sacred conversations"—safe, dedicated environments where couples can openly and vulnerably discuss tough truths without distractions. These intentional spaces foster clarity, compassion, and deeper understanding. The Journey Towards Authenticity and Healing: Lora and Shawn stress the importance of "sacred conversations"—safe, dedicated environments where couples can openly and vulnerably discuss tough truths without distractions. These intentional spaces foster clarity, compassion, and deeper understanding. Sound Insight and Guidance for both the Betrayer and the Betrayed: Whether you are the betrayed or the betrayer, this episode offers practical tools and emotional guidance to help you heal and rebuild. Lora and Shawn's heartfelt discussion provides hope, clarity, and strategies to turn pain into purpose and restore trust. Infidelity recovery is a difficult journey, but with the right tools and mindset, it can lead to personal transformation and a stronger, more authentic relationship. Tune in to this episode for real-life insights and actionable advice that will empower you to move forward with courage, honesty, and hope. Tune in and take the first step toward healing and creating a life you love after infidelity or betrayal. Let's get started! Tags: Infidelity Recovery, Trickle Truth, Betrayal Healing, Relationship Advice, Vulnerability, Rebuilding Trust, Marriage After Betrayal, Authentic Relationships, Podcast for Betrayal Recovery, Lora Cheadle
Nonprofits worked hard last year and gained valuable insights along the way. In today's episode, we share the top lessons learned by 10 fundraising professionals, and ways to apply them to make an even greater impact in 2025. Listen for tips on donor engagement, the importance of managing your data, leveraging your annual fund for major gifts, the value of unrestricted funds for capacity building, and more — plus a message of inspiration that every nonprofit should hear. Free 30-minute fundraising consultation for NPFX listeners: http://www.ipmadvancement.com/free Want to suggest a topic, guest, or nonprofit organization for an upcoming episode? Send an email with the subject "NPFX suggestion" to contact@ipmadvancement.com. Additional Resources IPM's free Nonprofit Resource Library: https://www.ipmadvancement.com/resources Why Donor Retention Should Be Your Top Fundraising Priority https://www.ipmadvancement.com/blog/why-donor-retention-should-be-your-top-fundraising-priority Writing a Great Thank You Letter: The First Step in Successful Donor Stewardship https://www.ipmadvancement.com/blog/writing-a-great-thank-you-letter-the-first-step-in-successful-donor-stewardship [NPFX] Measuring More than Money: Why Donor Relationships Matter https://www.ipmadvancement.com/blog/measuring-more-than-money-why-donor-relationships-matter [NPFX] Meaningful Donor Relationships: The Key to Financial Stability https://www.ipmadvancement.com/blog/meaningful-donor-relationships-the-key-to-financial-stability The Secret to Keeping Your Donors Giving: Make Them Feel Special https://www.ipmadvancement.com/blog/the-secret-to-keeping-your-donors-giving-make-them-feel-special Shereese Floyd is CEO of Witness My Life and founder of AI Consultants for Nonprofits. With more than 20 years of experience in nonprofit marketing, Shereese has helped organizations increase their influence and revenue, generating over $2 million in direct campaigns. She is dedicated to social change, with a focus on development, branding, women's leadership, and artificial intelligence. Through AI Consultants for Nonprofits, Shereese offers AI literacy and training programs tailored to nonprofits, schools, and government entities. Her approach empowers organizations to certify internal team members as AI experts, fostering a culture where technology handles routine tasks, allowing people to focus on meaningful work. Shereese's mission is to make AI accessible and beneficial for organizations focused on social good. https://www.linkedin.com/in/shereesefloyd/ https://aiconsultantsfornonprofits.com/ Sami Zoss, is the founder of Zoss Collaborations, a business solutions consulting firm specializing in nonprofit growth and operational efficiency. With an MBA in Finance and Marketing, Sami brings a wealth of expertise in donor engagement, technology integration, and strategic planning to her clients. Before founding Zoss Collaborations, Sami served as the COO and later as Acting CEO of the Dakota State University Foundation, where she led record-breaking fundraising campaigns and implemented innovative donor engagement strategies that significantly expanded DSU's donor base. In addition to her work with educational institutions, she has been a dedicated volunteer with organizations like Camp Gilbert Inc., supporting children with Type 1 diabetes. https://www.linkedin.com/in/samizoss/ https://samizoss.com/ Samantha Timlick, partner & CEO of IPM Advancement, has been with IPM since launch. She's worked with nonprofit clients on donor renewal, appeal, stewardship, and acquisition programs encompassing more than 250 million total recipients across all fundraising channels — including highly segmented direct mail microtargeting, personalized inbound and outbound telemarketing, and integrated e-campaigns. https://www.linkedin.com/in/stimlick/ https://www.ipmadvancement.com/ Emily Berry leads the Annual Giving effort at Miami University, generating more than $6 million each year. With more than two decades of fundraising and advancement experience, Emily brings a wealth of experience and knowledge as a session presenter. She has previously served on the District V conference committee, and her team has been recognized with CASE Circle of Excellence Awards for their annual day of giving, #MoveInMiami. https://www.linkedin.com/in/emily-berry-3b23867/ https://moveinmiami.org/ Nicolette Dumais is the Constituent Communications Manager at USS Hornet Sea, Air and Space Museum. She excels at crafting and executing strategic fundraising plans, building lasting stakeholder relationships, and identifying funding opportunities to drive organizational growth. Nicolette has successfully led development teams, fostering collaboration and professional growth. Holding a Bachelor's in Communications and a Master's in Nonprofit Management, she combines deep expertise with a passion for making an impact, helping organizations achieve sustainable success. https://www.linkedin.com/in/nicolette-dumais/ https://uss-hornet.org/ Josh Gryniewicz, founder of Odd Duck, a storytelling for social change consultancy, has spent his career in nonprofit. He served as the communication director for Cure Violence, an internationally renowned violence prevention program featured in the award-winning film The Interrupters. Josh helmed the rebrand of Integrate Health, a global health initiative in West Africa, helping increase their budget by nearly $1 million. Most recently, Josh led communication efforts for Data Across Sectors for Health (DASH), a program focused on national multi-sector data sharing to address social determinants of health. He is the co-author of the national bestseller, Interrupting Violence, a moving story of redemption and social change. https://www.linkedin.com/in/jgryniewicz/ https://oddduck.io/ Ally Barron is Chief Development & Communications Officer at the Hope and Heal Fund. With over 15 years of experience, her expertise spans corporate social responsibility, fundraising strategy, donor relations, event management, and strategic communications. In her current role, Ally has transformed fundraising strategies, securing over $2.5 million annually and cultivating a $5 million grant from Governor Gavin Newsom's Office of Emergency Services. Her leadership extends to managing a statewide public awareness campaign focused on mental health, violence prevention, and equity. Ally holds a Master of Public Administration from the University of Southern California and a Bachelor of Arts in Political Science from Arizona State University. https://www.linkedin.com/in/allybarron8/ https://hopeandhealfund.org/ Elizabeth Silverstein has served the not-for-profit sector for more than 40 years, specializing in transformational giving, vision casting, inspiring boards, and building passionate, effective teams. Beth has been instrumental in cultivating major gifts for capital campaigns in healthcare, two presidential libraries, higher education, K-12 independent schools, and social service organizations. https://www.linkedin.com/in/elizabeth-reynolds-silverstein-b211b7a/ Russ Phaneuf, co-founder, managing partner & chief strategist for IPM Advancement, has spent more than 25 years in nonprofit fundraising, with key roles in higher education development. Russ has been a finalist for the Council for Advancement and Support of Education (CASE) “Rising Star” award, and he has earned an AMA Spectrum Award recognizing outstanding collateral. He has also presented on strategic communications and constituent engagement for CASE, the Association of Fundraising Professionals, and the National League of Cities. https://www.linkedin.com/in/russphaneuf/ Rich Frazier has worked in the nonprofit sector for over 30 years. In his role as senior consultant with IPM Advancement, Rich offers extensive understanding and knowledge in major gifts program management, fund development, strategic planning, and board of directors development. https://www.linkedin.com/in/richfrazier/
Please join us for “Bolstering Self-Regard: the Energetics of Helping Children Thrive in Negative Classroom Environments” with Erin Grimm.Erin Grimm comes from a long line of educators. She has over ten years of experience teaching world languages and English and now owns her own business "Seahurst Learns Together," which is dedicated to academic coaching of students with what she calls "alternative emotional intelligence."Support the show
19th | January 2025 | Bruce Benge | Thrive In '25 Series | Worthy by Huntly Baptist Church
This time of year seems pretty quiet on the homestead. We're generally enjoying shorter days curled up by the fireplace, getting caught up on book reading, crafts or other projects.- Join the Homestead Kitchen membership here: https://classes.homesteadingfamily.com/homestead-kitchen-membership-evergreen- Get your copy of the Homestead Kitchen magazine here: https://homesteadingfamily.com/in-the-homestead-kitchen-ytTime Stamps:0:00 - Intro0:40 - Water Storage4:43 - Dehydrating Eggs6:41 - ForJars9:06 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopTis the season for colds, flus and flu-like viruses. It took me years to create an effective herbal protocol at home that helped us stop passing viruses through the family all winter long. I'm sharing everything I learned to become my family's home herbalist in a FREE 4-part video series. If you're ready to stop dabbling in herbal remedies, and become an effective herbalist, register for free today!
On today's Treasured Truth, Pastor Ford will begin a new study designed to help us understand how to deal with criticism. He’ll explain how if you want to thrive when you’re being criticized, the first thing you have to do to is comprehend the criticism you are facing. You have to analyze it and scrutinize it. You have try and get behind what the motivation is for the accusation against you. Doing this will help you determine if it’s true or not and how you need to respond. You can learn more about how to thrive when you’re criticized when you join us for today's Treasured Truth. Treasured Truth is a listener supported program on Moody Radio. To join our team of supporters, click here. To learn more about Pastor James Ford, Jr., click here. To learn more about Treasured Truth, click here.Donate to Moody Radio: http://moodyradio.org/donateto/treasuredtruthSee omnystudio.com/listener for privacy information.
NY Times Bestselling Author , Tamron Hall, Nick Cannon Oprah, Today Show, ExtraLisa is "The "Breakthrough Specialist"She is the founder of Motivating the Masses and CEO of Motivating the Teen Spirit, LLC. Recently seen on Tamron's Show & Jennifer Hudson Show.LISA NICHOLS is one of the world's most-requested motivational speakers, as well as a media personality and corporate CEO whose global platform has reached nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa's courage and determination has inspired fans worldwide and helped countless audiences breakthrough, to discover their own untapped talents and infinite potential.As Founder and Chief Executive Officer of Motivating the Masses, Inc., Lisa has developed workshops and programs that have transformed the lives of countless men and women, and altered the trajectory of businesses throughout the country and across the world.Lisa is also a best-selling author of six books, and her 7th book ABUNDANCE NOW, was published in 2016 by HarperCollins. In ABUNDANCE NOW, Lisa continues her journey with her fans, providing a clear and practical blueprint for personal success, drawn directly from the life experiences of its beloved author. ABUNDANCE NOW is the follow-up to Lisa's New York Times Best Seller, NO MATTER WHAT.Lisa's extraordinary story of transforming her own life from public assistance for her family to leading a multi-million dollar enterprise is the inspiration behind her bold mission to teach others that it is possible to do the same. Today, fans worldwide revere Lisa for her mastery of teaching people how to accomplish unfathomable goals and tap their limitless potential.A noted media personality who has appeared on Oprah, The Today Show, The Dr. Phil Show, The Steve Harvey Show, and Extra – just to name a few, is also celebrated for the impact she has on the lives of teens. Through Lisa's non-profit foundation Motivating the Teen Spirit, she has touched the lives of over 270,000 teens, prevented over 3,800 teen suicides, supported 2,500 dropouts in returning to school, and has helped thousands reunite with families.Among the prestigious awards and honors bestowed upon Lisa for her extensive work are the Humanitarian Award from the country of South Africa, The Ambassador Award, and the LEGO Foundation‘s Heart of Learning Award. The City of Henderson, Nevada named November 20th as Motivating the Teen Spirit Day; the City of San Diego named April 25th Motivating the Masses Day, and the City of Houston, Texas named May 9th as Lisa Nichols Day for her dedication to service, philanthropy and healing.Lisa lives, plays and works in the greater San Diego, California area and on stages around the world, working alongside her world-class team committed to Motivating the Masses.• The self -development hit movie The Secret, catapulted her popularity across the globe.https://motivatingthemasses.com/© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
In todays episode, we dive deep into the remaining energies of Jan. 2025
Join AJ in this special recap episode of The Influential Personal Brand podcast! In this episode, AJ delves into the importance of remembering that you always have a choice, in what you do and the environment you find yourself in, and why everything you do has a gift in it somewhere. AJ also sheds light on some important things to remember about developing courses, the fundamentals to grow your podcast, and tips and tricks for stepping into the world of physical products. Don't miss another insightful episode, start listening now!
Are you ready to make 2025 the year you finally achieve the balance, energy, and growth you've been striving for? In today's episode, we're diving into the highlights of Thrive 2025, an exclusive goal-setting workshop designed to help you reflect on 2024's lessons, discover your WORD of the year, and align with your highest self. During this episode, we walk through crafting meaningful goals that inspire growth and building a roadmap for success in Q1 and beyond. If you're looking for clarity, focus, and a renewed drive to create your most fulfilling year yet, this episode is a must-listen. Tune in and let's Thrive in 2025 together! Highlights The importance of reflecting on 2024's lessons to create a strong foundation for the new year. How to identify and align with your WORD of the year to guide your intentions and actions. The process of setting meaningful, stretch goals that inspire growth and fulfillment. Building a clear roadmap for Q1 success and creating momentum for the rest of 2025. Practical strategies to maintain focus, energy, and balance as you work toward your goals. Resources + Links: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/ Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz Connect with Brian Pickowicz Instagram | @brianpickowicz Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco
What if the secret to leading with clarity, resilience, and purpose is hidden in the simple act of stillness? In a world driven by chaos and constant demands, could meditation be the tool that unlocks your potential as a leader and as a person?In this episode, Denis Gianoutsos explores how meditation transcends its ancient roots to become a modern leader's most powerful ally. Learn how it sharpens focus, reduces stress, and fosters creativity—all while grounding you in emotional intelligence and resilience. You'll also discover practical ways to start meditating and build a consistent practice that fits seamlessly into your busy life.The Need for Calm in a Busy WorldWhy Meditation Matters: Helps leaders find balance and clarity in a chaotic worldImpact on Leadership: Provides a clear path to approach challenges effectivelySeven Benefits of Meditation for LeadersMental Clarity & Focus: Clears the mind for sharper decision-makingStress Reduction: Lowers cortisol levels, promoting calm under pressureImproved Emotional Health: Enhances empathy and emotional intelligenceSleep & Physical Wellness Through MeditationPromoting Restful Sleep: Calms a racing mind for deeper restPhysical Health Benefits: Boosts immunity by reducing stressTips for Better Sleep: Journaling and calming music can prevent restlessnessUnlocking Creativity and Building ResilienceEnhancing Creativity: Stillness unlocks innovative ideas and solutionsResilience in Leadership: Builds patience and strength for uncertaintiesReal-Life Examples: Quiet moments often lead to breakthrough ideasStarting Your Meditation JourneySimple Steps for Beginners: Begin with guided meditations or calming soundsConsistency is Key: Small, regular efforts lead to lasting transformationKey Quotes:"Meditation isn't just about sitting still; it's about resetting your mind and stepping into each day with intention." - Denis Gianoutsos"Leaders lead with the heart, creating space for gratitude, kindness, and connection." - Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com FaceBook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Today's episode is continuing with the theme of why some of your conditions may be worse in January, and today, we're focusing on endometriosis. Before we get into it, this is a short episode where I am giving you an overview of some of the ways these things can affect people with endo, but it's not an exhaustive list. In fact, each of these topic areas could have their own episode with a deep dive into how the science works in regards to hormones, inflammation, liver function and so on, but rather than overwhelm you with a bunch of science, I am keeping in what you need to know and have linked to some further resources if you want to learn more. Additionally, the strategies I'm suggesting are very much top line suggestions, but if you go to last week's episode and listen from 14 minutes in, I give a much more detailed breakdown of how to make these changes there. Show Notes Sleep https://endometriosisnews.com/2020/09/17/5-ways-sleep-deprivaton-affects-endometriosis/ https://www.theendobellycoach.com/podcast/how-the-brain-increases-endo-pain-and-how-pelvic-pain-becomes-chronic-with-christie-uipi-of-curable https://www.theendobellycoach.com/podcast/night-waking-endo?rq=waking Blood sugar resources https://endometriosis.net/living/diet-sugar https://endometriosis.net/living/how-to-balance-your-blood-sugar-levels-to-reduce-endo-symptoms Alcohol https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8926958/ https://www.theendobellycoach.com/podcast/what-is-the-endo-belly-endometriosis-ibs?rq=endo%20belly https://www.theendobellycoach.com/podcast/endo-belly-treatment-endometriosis-ibs?rq=endo%20belly https://www.theendobellycoach.com/podcast/endo-belly-endometriosis-sibo-ibs?rq=endo%20belly https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4519769/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5902457/ https://www.ncbi.nlm.nih.gov/pubmed/28988571 https://academic.oup.com/alcalc/article/35/5/417/206575 Adhesions https://www.theendobellycoach.com/podcast/strategies-loosen-adhesions-frozen-pelvis?rq=adhesions Need more help or want to learn how to work with me? Free resources: This podcast! Endometriosis Net Column Endometriosis News Column Newsletter Instagram Ways to work with me: This EndoLife, It Starts with Breakfast digital cookbook Masterclasses in endo nutrition, surgery prep and recovery and pain relief Live and Thrive with Endo: The Foundations DIY course One to one coaching info and application This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Produced by Chris Robson
Ron talks with researchers Nick Allen and Jacqueline Nesi about how developmental science could help us design social media and other technology to not only decrease risks, but also amplify new opportunities created by the digital world. Guests: Max, a 17-year-old student from the San Francisco Bay Area Nick Allen, PhD, professor of clinical psychology at the University of Oregon and the director of the Center for Digital Mental Health Jacqueline Nesi, assistant professor of psychiatry and human behavior at Brown University and author of the popular weekly newsletter TechnoSapiens Topics: What Max learned from his break from social media Three fundamental principles for evaluating social media How digital tech could be designed and used to promote health and wellbeing The main “yellow flags” of digital tech use by adolescents How tech could amplify benefits for young people who are struggling or facing other disadvantages
Check out Part 2 of Survive and Thrive in 2025 series.
After our retrospective focus in the previous episode, Bushy Martin looks forward to lay out what's ahead for Australian property in 2025. This is part 2 from Bushy's interview on the Geared For Growth podcast with Mike Mortlock, where you'll get set up to thrive as a property investor in the year ahead and beyond. Bushy talks about what you need to look out for and consider this year, where the opportunities and traps are, what property conditions will change and what won't, and how all of this should influence your strategy. Tune in now! Find your Freedom Formula Success in property starts with your 'why', and then the 'what' and 'how'. Let me, Bushy Martin, lead you through it! Sign up for my Freedom Formula program. The first session is absolutely free, and it only takes around an hour! Find out more https://bushymartin.com.au/freedom-formula-course Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Book a personal solutions session with Bushy to go deeper on your specific property needs or challenges Continue the discussion with likeminded investors and experts on The Property Hub Collective Facebook group Get a copy of Bushy's book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less Get all Property Hub info here linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Get Invested is part of the Property Hub podcast channel, your home for property investment insights, inspiration and stories from Australia’s top property experts, investors, leaders and analysts. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free, and also get full access to RealtyTalk, Australia’s top online property show for red hot property investing news and insights direct from property industry leaders and influencers. Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, show producer Andrew Montesi from Apiro Marketing and Apiro Media, and Australia’s largest independent podcast networkDM Media. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.
In this episode of the Building Freedom Podcast, host Randy Stanbury, Founder and Lead Coach at 4 Level Coach, breaks down the success-limiting habits that hinder growth and productivity. With a focus on practical strategies, Randy discusses the importance of eliminating habits like over-promising, mismanaging time, and delaying systems, while emphasizing the value of planning, delegation, and stepping out of your comfort zone. Perfect for contractors, entrepreneurs, and leaders ready to scale their businesses, this episode is packed with insights to help you transform your habits and achieve lasting success.If you're a Custom Home Builder or Remodeler join us over on our Facebook Group - FREEDOM BUILDERS - where you can join in live videos to ask as many questions as you want and get real-time answers. If you like what you're listening to, we would love it if you could give us a 5-star review! This will help us know we are giving you what you need to grow and succeed as an entrepreneur. Please reach out to us on social media or through our website with other information you might want to hear on upcoming episodes!https://www.4levelcoach.com/https://www.instagram.com/4levelcoach/https://www.facebook.com/4LevelCoach/https://www.linkedin.com/company/4-level-coach
We're dipping back into the vault for a classic Dateline that proves for the thousandth time that you should never accept a beverage from your spouse. Never. Just get your own beverage. You'll get in a few more steps walking to the fridge and you won't get poisoned. In MANNER OF DEATH, a young dad mysteriously dies, a family is divided, a brother becomes an amateur detective, and an ill-timed karaoke performance becomes the only evidence. There's a little league team called the Fat Boys, a dirty dog/sick puppy, and a jaw dropping courtroom reveal involving grapes. Yes, you heard us right. Grapes. It's a wild one, so we're grateful that we have Our Leaning King Keith Morrison to guide us across that slippery ice and even slipperier criminals like the reporting Zamboni like he is! Official Description from NBCU: When a healthy 31-year-old father of three dies suddenly, an autopsy reveals poisoning by antifreeze. Keith Morrison reports. New year, new deals from our fabulous sponsors! Thrive Causemetics is luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/DATEDATELINE. If you have jumped on the Thrive mascara train, what are you doing? Head to AirDoctorPro.com and use promo code DATEDATELINE to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Get quality supplements at affordable prices! Greens, vitamins, collagen, protein, they have it all! Go to LiveGood.com/datedateline to save 10% on your first order! Put a period at the end of your skin woes! Get your first visit for only five dollars at apostrophe.com/DATEDATELINE when you use our code: DATEDATELINE. That's a savings of fifteen dollars! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Eagles, Sweating, & A New Soda. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- CASH-MERE Outside, How Bout Dat? With Quince! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50 Visit factormeals.com/covertocover50off ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your calendar positioning you to thrive, or is it an endless wasteland of undone tasks and busy work? Let's not bring that energy into 2025! Explore what your calendar reveals about you, your priorities, and your goals—and how to align it with a vision for success.This episode will break down:• Why your calendar is the ultimate scorecard of your time and priorities.• How to identify what to eliminate, delegate, or outsource to regain focus.• Lessons from 2020 that can guide your strategy during today's challenges.• Practical tips to navigate the chaos of 2025 with clarity and purpose.• The importance of adding more humanity and flexibility into your marketing and communication strategies.By the end of this episode, you'll feel empowered to make smarter decisions, elevate your productivity, and approach 2025 with a more human-centered, impactful approach to your business and life. Ready to thrive? Let's dive in!Beyond The Episode Gems:• Buy Troy's Book, Strategize Up That Is Referenced In This Episode: StrategizeUpBook.com• Discover All Podcasts On The HubSpot Podcast Network#####Help People Affected By California Wildfires:• California Fire Foundation Wildfire & Disaster Relief Fund: The California Fire Foundation works with local fire agencies and community-based organizations to provide ongoing and long-term support to communities affected by wildfires.• World Central Kitchen: WCK is already on the ground in Southern California to aid first responders and evacuees, providing fresh meals to first responders and communities impacted.• Direct Relief: DF's California Fire Relief provides N-95 masks, medicine, and resources to healthcare agencies and first responders in areas affected by wildfires.#####Support The Podcast & Connect With Troy: • Rate & Review iDigress: iDigress.fm/Reviews• Follow Troy's LinkedIn @FindTroy• Need Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com• Follow Troy's Instagram @FindTroy• Subscribe to Troy's YouTube Channel
Bryan and Trevor break down the key matchups that Notre Dame must perform well in against the Ohio State defense if the Irish are going to win the game. That is followed by several super chat questions and answers. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter
In episode 641, Laura Arnold teaches us how to set realistic goals for SEO in 2025, staying ahead of AI and algorithm changes. Laura Arnold is a New York City-based Emmy-Nominated Culinary Television Producer, Cookbook Consultant, and award-winning Content Creator with over a decade of experience. She currently is the Supervising Culinary Producer for Food Network's The Kitchen, and has worked previously at ABC's The Chew, DotDash Meredith, Good Housekeeping, Food52, kitchn.com, and with many more brands. After learning about SEO through several food clients and brands over the past several years, she kept hearing from clients that they wished a food media expert had an SEO consultancy. She then founded Dang Good Digital, her own SEO consulting business specifically for food creators and bloggers to help them grow their brands, sites, and social media exposure. In this episode, you'll learn how to analyze your content and niche down to get more traction, why it's worth investing in video, even if it's not perfect, and ways to build a strong community. Key points discussed include: - Niche down your content: Analyze your past year's performance to identify your content strengths and focus on building out those areas. - Experiment with content pillars: Try increasing content in your top-performing areas, like salads, while maintaining a balance of other recipe types. - Research keywords strategically: For newer bloggers, look for high-volume, low-competition keywords to target and build content around. - Adjust your publishing cadence: Aim for 5 new posts and 12 post updates per month, adjusting as needed based on your blog's size and goals. - Write with a conversational tone: Incorporate trigger words and a more personal approach when writing blog post introductions and meta descriptions. - Embrace video content: Experiment with creating simple video content to accompany your blog posts, even using a smartphone. - Build a community presence: Invest time in building a community on 2-3 platforms, such as Instagram and Facebook. - Expect SEO changes: Stay adaptable as search algorithms and AI continue to evolve, focusing on creating high-quality content. - Understand domain authority: While it's important, don't let a low domain authority discourage you, as newer bloggers can still achieve success. Connect with Laura Arnold Website | Instagram
I recently had the privilege of sitting down with Joshua Morris, a retired military veteran and former Army Ranger whose journey from service member to homesteader has been remarkable. Our conversation touched on everything from survival philosophy to the challenges of building a self-sufficient life from the ground up. The Real Deal on Preparedness Joshua's… The post Thrive in the Coming Dark Age with Joshua Morris appeared first on Mind4Survival.
Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * Majority cultural norms in the United States suppress our ability to truly feel our grief and each person's experience with grief is as unique as the grief itself. Writer, somatic practitioner, and artist Camille Sapara Barton's take on grief speaks directly to the ways that BIPOC and queer communities and individuals disproportionately experience unique constellations of loss. In their work, Camille honors every experience: The loss of displacement from homelands, severed lineages and ancestral ways of knowing. The grief of colonization and theft. The deep heaviness that burrows into our bodies when society tells us our bodies are wrong. * In this conversation with author, educator, activist, and intuitive healer Michelle Cassandra Johnson, Camille shares ways we can tend to our grief both alone and in community, drawing upon their new book Tending Grief, written specifically to center and hold the grief of BIPOC communities. * This episode was recorded during a live online event on August 2nd 2024. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Gabi highlights the accommodations that have been instrumental during her college experience, including adaptive tools and flexible scheduling. She shares how other young people with chronic illness can advocate for the accommodations they need to succeed in school.Cheryl and Gabi also discuss the vital role of peer support groups, such as Cheryl's Rheum to THRIVE program, and emphasize the importance of self-advocacy and maintaining a positive outlook. For those newly diagnosed, Gabi offers invaluable advice: seek reputable resources, stay informed, and embrace the mindset that thriving with a chronic illness requires adapting, planning, and finding joy amidst challenges. This inspiring conversation celebrates resilience, community, and the power of living well with a chronic illness.Episode at a glance:Navigating Life with Spondyloarthritis and palatal tremor: Gabi shares her personal journey and how she manages the challenges of living with inflammatory arthritis. She also shares what it was like to try different medications and switch due to side effects.Key Tips and Tools for School and Work: Cheryl and Gabi discuss accommodations available through organizations like the Arthritis Foundation and adaptive tools and strategies for daily life.The Power of Self-Advocacy: Gabi highlights the importance of advocating for yourself in medical and personal settings.Creating a Supportive Environment: Gabi shares about finding community and encouragement through groups like Rheum to THRIVE and about the importance of building a network of understanding family, friends, and peers..Advice for the Newly Diagnosed: Lean on trustworthy resources, Stay informed and learn to adapt, and Focus on maintaining joy and living life fully despite the diagnosis.Medical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!
In this episode, Brain & Life Podcast co-hosts Dr. Daniel Correa and Dr. Katy Peters answer some listener-submitted questions. Then, Dr. Correa is then joined by Dr. Michael Okun, co-director of the Center for Movement Disorders and Neurorestoration, and the Adelaide Lackner Professor of Neurology at the University of Florida. Dr. Okun sheds light on the increasing rates of Parkinson's disease diagnosis in our communities, environmental factors that may contribute to the disease, and important considerations for those diagnosed with Parkinson's. Additional Resources Parkinson Secrets Skin Problems May Be Early Signs of a Neurologic Condition Factors That May Increase the Risk of Parkinson's Disease Parkinson's Disease Won't Extinguish This Firefighter's Passion Other Brain & Life Podcast Episodes Ed Begley Jr. on Utilizing a Healthy Lifestyle to Thrive with Parkinson's Disease How American Ninja Warrior Jimmy Choi Rose Above Parkinson's Comedy and Courage: Comedian Richard Lewis on Living with Parkinson's Disease We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? · Record a voicemail at 612-928-6206 · Email us at BLpodcast@brainandlife.org Social Media: Dr. Michael Okun @michaelokun @fixelinstitute Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD
One in three youth will navigate life on their own. This means they do not have a consistent adult in their life. Together We Thrive exists to do just that, pair a Life Coach with a youth in North Texas to help bridge that gap. In our latest edition of Truth In Texas Banking, we introduce you to a former news anchor who created Together We Thrive. Listen as she shares her story of how a mission trip in Nigeria resulted in this new venture.
2025.01.16 NCU Chapel Joshua Edmon Thrive in 25 Ephesians 4.22-24
Every worldview, whether religious, philosophical, or secular, is essentially a narrative or ‘story' that people accept on faith. These stories provide a framework for understanding the world, guiding our reasoning and interpretation of life events. For example, a Christian worldview is based on the biblical story of creation, fall, redemption, and restoration. This story shapes how Christians understand their purpose, morality, and destiny. Similarly, a secular humanist might base their worldview on the narrative of human progress and rationality, believing in the power of science and reason to improve the human condition. These stories, although often unacknowledged, influence our values, decisions, and actions. So how do we go about authenticating the truth of a 'story' or meta-narrative? Ultimately, the authenticity of a meta-narrative can only be validated by living it out.
Bryan and Trevor break down the key matchups that Notre Dame must perform well in against the Ohio State offense if the Irish are going to win the game. That is followed by several super chat questions and answers. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives. Antonia Bowring is a leading executive coach in New York City, working with founders, C-Suite executives, and leadership teams to unlock their potential. One of her specialties is helping neurodiverse leaders create the necessary scaffolding to leverage their gifts and maintain their focus. As a frequent speaker, Antonia tackles topics like leadership mindset, ADHD in the workplace, and communication strategies. Her articles for the Forbes Coaches Council are widely read, and The American Reporter named her one of the 10 leadership coaches to watch in 2022. Antonia's first book, Coach Yourself: Increase Awareness, Change Behavior, and Thrive empowers leaders to flourish as individuals and thrive at work. Her latest ebook, ADHD Success Planner: Your Simple Guide to Boost Productivity with Less Stress, offers tangible tools for ADHDers to pursue their goals with greater ease. When she's not coaching or writing, Antonia is passionate about her family and endurance fitness challenges. While she lives in New York City, British Columbia is home in her heart. Learn more about her work at ab-strategies.com. [You are now safely here] 00:40 - Thank you for listening and for subscribing!! 01:02 - Introducing and welcome 03:00 - Antonia's take on endurance fitness 05:19 - Working with neurodivergent executives 07:33 - Biggest roadblocks for executives 10:06 - The importance of step goals 12:32 - Increasing blood flow to increase focus 13:40 - Antonia's E-book that breaks down planning and prioritizing 15:50 - Planning as a security blanket for your weekly to-dos 16:57 - Connecting with Antonia 17:45 - Thanks so much for listening to Faster Than Normal. Please join us again very soon! Connect with Antonia: LinkedIn: Antonia Bowring TikTok: @antoniabowring963 ab-strategies.com Planning and prioritizing with ADHD can be difficult. Antonia has created a system for planning, prioritizing, and getting stuff done! Purchase your copy of Antonia's ADHD Success Planner here. Know anyone doing wonderful things with #ADHD? We would love to have them on and listen to how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman
Send us a textIf we want to thrive in our lives and businesses, we need to understand how we're wired. Every human is designed to have three things in place if we're going to flourish in every area. Join us as we dive into each and how to apply them to your life and business. Enjoy!Want to hang with us and our wives? Join us in Cancun! Click HERE for more information!
What do writing bestselling books, running a successful real estate business for over 30 years, and helping others think bigger have in common? Lisa Brown.
As HSPs in business and leadership, shifting from resistance to resilience is a necessary constant and it will be required more than ever in 2025. Accessing hope can support us, as HSPs, with leaning into grace and grit, which are keys to overcoming the challenges we face as HSPs. As highly sensitives it is our shadow default tendency to go into overprotection when faced with challenges, even before a challenge actually occurs. Yet, hope as an act gives us access to resilience which then allows us to come back from challenges stronger giving us the foundation needed to continue to create the change we desire to make in the world. Allowing us to then live, lead and serve from our purpose. Amazing, incredible innovations and changes arise from challenges. In this episode I break down the limiting beliefs about challenges that often keep us in our highly sensitive shadow behavior of overprotection and what to do instead. I share a personal story on resilience that demonstrates the power of accessing grace and grit when in the throws of chaos and challenging times. I discuss how hope is a conviction that as HSPs in business and leadership we can act to make things better by training our nervous system, accessing our HSP strengths and skills, and choosing willingness to take action. All to ensure moving forward to create positive change for ourselves, those around us, and all those we are meant to serve. Listen in – especially until the end – to engage in a powerful reflection that will support you in uncovering the confidence you need to cope with fear and uncertainty as you continue to enter into the year ahead. “Grace and grit are key parts of shifting from resistance to resilience. This shift is a necessary constant for us as HSPs committed to empowerment, committed to business and leadership success.” – Heather Dominick Listen and Learn: 2:08: Why are grace and grit key parts of shifting from resistance to resilience 5:37: What drives the tendency to go into overprotection 6:49: How to see challenges as normal and positive 9:59 A personal story 16:26 What does 2025 have in store 17:15: How to define conviction “This shift from resistance to resilience is going to be required more than ever in 2025.” – Heather Dominick Links and Resources: Get your copy of Heather's book DIFFERENT: http://www.differentthebook.com/ Get your copy of the HSE Training Kit: Survive to Thrive: http://www.shiftfromsurvivetothrive.com/ Get your copy of the HSE Assessment and Success Guide: http://www.myhsetype.com/ Learn more about this episode of Business Miracles at https://www.businessmiracles.com/203
What drives a leader to leave the safety of a corporate career to build something entirely their own? In this notable highlights episode of Leadership is Changing, host Dennis Giannoutsas revisits inspiring moments from 2024 with Glen Moore, founder of BearFox Marketing, and Paul Kent Graeve, CEO of The Data Group.Glen shares lessons on resilience and risk from his leap into entrepreneurship, while Paul reveals how leaders can harness data to drive innovation in the age of AI.Hear practical strategies, relatable stories, and insights to empower your leadership journey. Tune in to redefine your path and embrace the challenges ahead!EP555 - Glen Moore: From Corporate Comfort to Entrepreneurial LeadershipTaking the Leap: Glen shares his transition from the corporate world to founding BearFox Marketing, highlighting the challenges and rewards of building his own businessNavigating Risk and Reward: Insights into balancing risk aversion with the highs and lows of entrepreneurshipLeadership Evolution: Glen emphasizes the importance of patience, mentorship, and self-awareness in developing leadership skillsEP659 - Paul Kent Graeve: Becoming a Data-Driven LeaderFoundations of Leadership: Paul reflects on early character-building experiences and how they laid the groundwork for his career in data and technologyLeading with Data: Paul discusses why CEOs must engage with their IT and data teams, highlighting the transformational power of clean, organized dataAI and the Future: Learn how focusing on foundational data strategies prepares organizations for leveraging AI and becoming truly data-drivenKey Quotes:"Sometimes the best career decision is realizing that leadership isn't your path—and that's okay." – Glen Moore"Clean, organized data is the foundation for leveraging AI and transforming your business." – Paul Kent GraeveThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-leadConnect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
Unlocking the power of relationships to enrich your retirement and reap the health & wealth benefits of social fitness with Susan Hogan.
Summary: *The conversation discusses the power and simplicity of gratitude as a spiritual discipline. *Gratitude is seen as a choice and a discipline that can lead to transformation and intimacy with God. *Practicing gratitude can rewire the brain's neural network to focus more on positive aspects. *Simple daily practices, such as acknowledging things to be grateful for, can cultivate gratitude. *Gratitude can combat negative emotions like fear and anxiety, promoting peace. *Engaging with biblical teachings, like Philippians 4:8, can help maintain a posture of gratitude. *The discussion emphasizes the importance of intimacy with God for true gratitude and compassion. *Gratitude and love are linked, with love being viewed as faith in action and compassion. *Practicing gratitude can lead to improvements in one's life, including emotional and spiritual growth. *Gratitude is portrayed as a gift from God, intended to be shared with others as an overflow of His love. Podcast Intro: Gratitude is an ever-present concept in our lives, yet we often underestimate its power to transform our perspectives and experiences. The episode today was a great conversation with author, podcast host and speaker, Amanda Schaefer. She shared her insights on how the simplicity of gratitude can be more profound than we imagine, offering a window into a value system that transcends our earthly understanding. Gratitude, she explains, is not a trait some are simply born with, but a discipline and a choice that anyone can learn and embrace. It is an attitude that, when practiced intentionally, can lead to a profound transformation in one's spiritual and emotional life. Amanda discovered gratitude is part of our neural pathway that, once traveled repeatedly, becomes a well-worn trail in our minds. This practice of choosing to focus on the positive aspects of life, even amid challenges, reaps, peace, joy, and blessings. By acknowledging the beauty and goodness around us, we can cultivate a mindset that anticipates good things and, in turn, experiences more of it. This is not to say that gratitude is a natural inclination for everyone; it requires conscious effort and practice. Amanda emphasizes that the discipline of gratitude is something that has to be developed, much like any other skill or habit. Once the habit is formed, you will naturally perceive and notice countless things to be thankful for. The practice of gratitude is not complicated. Amanda recounts how she began a simple morning routine of expressing gratitude before her feet even touched the ground. By starting the day with a focus on the goodness of God, she found that it set a positive tone for the rest of her day. When one is grateful, feelings of fear and anxiety are replaced with peace and joy, as gratitude and fear cannot coexist. Moreover, Amanda highlights the biblical perspective on gratitude. We talked about Philippians 4:8, which encourages believers to focus on what is true, noble, right, pure, lovely, and admirable. This verse encapsulates a heart posture of gratitude, guiding individuals to meditate on the good and praiseworthy things in life. In doing so, one aligns closer with a life of peace and intimacy with God. The act of focusing on gratitude is not just a spiritual exercise but a transformative experience that can renew the mind and spirit. Throughout this conversation Amanda reminds us, this practice of gratitude is within everyone's reach and can bring about profound personal and spiritual growth and create deeper intimacy with Christ. Let's listen in and be encouraged today! Live Loved and Thrive! @alifeofthrive.com Other Related Podcast and/or Blog: Blog - Hallelujah! https://alifeofthrive.com/2021/11/02/hallelujah/ Podcast: Donna Renay Patrick - When Life Doesn't Go As Planned: https://alifeofthrive.com/2021/11/10/donna-patrick/ Connect with Amanda: Website: www.acupofgratitude.org IG: www.instagram.com/acupof_gratitude FB: www.facebook.com/amanda.f.schaefer Bio: Amanda Schaefer is a podcast host, author, and speaker. She carries with her the goodness of looking through a lens of gratitude. The “A Cup of Gratitude” podcast is global, reaching over 111 countries and 3000 cities. As a speaker, Amanda teaches the Bible while challenging audiences to live the way God intends. She has a way of making scripture come alive through everyday examples. Amanda's books include, “Crumbled, A Place for Broken People” and “Daily “Instaration.” She is a contributing author of “Life Changing Stories and the newly released books, “One Chance, One Dance, Don't Miss the Moments in Your Life,” and “Courageous Voices Unlocked.” Her books are down to earth and packed with Biblical truth. Amanda has also written articles for “The Brave Women Series,” “The Uncommon Normal Gratitude Series,” “The Love Offering,” “The Warrior Women Series,” “Butterfly Living, “The Empty Nest Mom Series,” and “The Season Series.” She has a new collaborative book project due to be released this December and is under contract to write a new manuscript slated to be released in February 2025.
2025's "Hottest" Trends, Salad Bar Etiquette, & AI Failures. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- CASH-MERE Outside, How Bout Dat? With Quince! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50 Visit factormeals.com/covertocover50off ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
From 01/14 Hour 3: The Sports Junkies debate if Deion Sanders will thrive as an NFL head coach.
How do you hang onto hope in God in the midst of suffering? Pastor Chuck E. Tate shares from his book, "Nine Words from Jesus: A Manifesto of Hope to Thrive in the Present and Prevail in the Future." Faith Radio podcasts are made possible by your support. Give now: click here
Spoiler alert: This is the perfect market for those who are ready for it.This is my official state of the market call for 2025.I'm breaking down everything you need to know to navigate what's ahead. Rising interest rates? Tight inventory? Shifting strategies? If you're ready to get ahead of your competition while everyone else hesitates, then you need to hear this. Let's make 2025 your year!If funding deals has been your biggest obstacle, the 5-day Flip Funding Challenge happening this week is exactly where you need to be. Whether you're just starting out or looking to grow, this is your chance to gain the confidence and tools to fund your next deal.Bill Allen is sharing his exact system, talk tracks, and more!CLICK HERE to Join the 5-Day Challenge >>Catch you later!LINKS & RESOURCES1,000 FREE Seller LeadsGet your first 1,000 seller leads FREE from our partner BatchLeads and start closing deals immediately. CLICK HERE: http://leads.getbatch.co/mztQkMr7 Figure Flipping UndergroundIf you want to learn how to make money flipping and wholesaling houses without risking your life savings or "working weekends" forever... this book is for YOU. It'll take you from "complete beginner" to closing your first deal or even your next 10 deals without the bumps and bruises most people pick up along the way. If you've never flipped a house before, you'll find step-by-step instructions on everything you need to know to get started. If you're already flipping or wholesaling houses, you'll find fast-track secrets that will cut years off your learning curve and let you streamline your operations, maximize profit, do MORE deals, and work LESS. CLICK HERE: https://hubs.ly/Q01ggDSh0 7 Figure RunwayFollow a proven 5-step formula to create consistent monthly income flipping and wholesaling houses, then turn your active income into passive cash flow and create a life of freedom. 7 Figure Runway is an intensive, nothing-held-back mentoring group for real estate investors who want to build a "scalable" business and start "stacking" assets to build long-term wealth. Get off-market deal sourcing strategies that work, plus 100% purchase and renovation financing through our built-in funding partners, a community of active investors who will support and encourage you, weekly accountability sessions to keep you on track, 1-on-1 coaching, and more. CLICK HERE: https://hubs.ly/Q01ggDLL0 7 Figure Real Estate Ready RoomUse this proven blueprint to launch and grow your real estate investing business. Step-by-step video course takes you through everything you need to know… and we'll jump on WEEKLY workshops to break down each step with you LIVE! Think of it like getting a master's degree in tactical real estate investing for a fraction of the cost. CLICK HERE: https://7figureflipping.com/ready Connect with us on Facebook and Instagram: @7figureflipping Hosted on Acast. See acast.com/privacy for more information.
What is the path to healing your inner child? Jen Araya Peters is an expert in this field. She is a visionary healer, #1 best selling author and the founder of a global 128,000 strong healing community. Jen is best known for her revolutionary work in the field of inner child healing, in particular dissolving emotional trauma, childhood trauma and hidden blocks deep within the subconscious mind. Jen's mission is to make healing available to all. In this episode of Last First Date Radio: Why healing your inner child is so important when it comes to dating How to know if unresolved inner child trauma may be sabotaging your success in dating Examples of how our childhood experiences can impact our romantic relationships How unhealed attachment trauma influences our relationships 3 things we can do to begin healing our inner child as it relates to dating or relationships Connect with Jen Instagram: @jenpeters_soulguide_healer Website: www.jen-peters.com Youtube: https://www.youtube.com/@JenPeters Free Gift: Jen's #1 Best Seller Book: Coming Home: The Path to Healing Your Inner Child https://jen-peters.com/wp-content/uploads/2024/12/Coming_Home_-_The_Path_to_Healing_Your_Inner_Child_-_Digital_version-2.pdf The Path to Healing Your Inner Child Course: Guides you through dissolving your childhood trauma. Normally $497, discounted rate of $197 when you use coupon code: HYIC197 https://jen-peters.mykajabi.com/landing-page-copy-1 Attachment Alchemy Course: Guides you through healing their attachment trauma at the foundation so they can move into a secure attachment style. Normally $333, Discount rate of only $97 with coupon code SECURE https://jen-peters.mykajabi.com/attachment-alchemy ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Ruth Whippman, author of "Boy Mom: Reimagining Boyhood in the Age of Impossible Masculinity" talks to KQED's Nimah Gobir about the biggest challenges facing boys today, and actionable steps parents and educators can take to make a difference for the boys in their lives.
I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," with Julie DeLucca-Collins, we dive into the beauty of embracing imperfection. Julie shares heartfelt stories from her childhood, shedding light on societal pressures and the impact of comparison on self-esteem. She offers practical advice on cultivating self-compassion, mindfulness, and joy in daily life. Key takeaways include embracing self-kindness, allowing time for rest and play, and building resilience through life's inevitable mistakes. This episode is a warm reminder that imperfection is part of our unique journey, encouraging listeners to embrace their flaws with confidence and joy.Embracing imperfection and self-acceptanceThe impact of childhood experiences on self-imageSocietal pressures and expectations related to perfectionismThe effects of comparison, especially in the age of social mediaThe importance of self-compassion and replacing self-criticismMindfulness practices for self-awareness and emotional processingThe role of affirmations and positive self-talk in building self-esteemEncouragement to engage in play and prioritize rest for well-beingViewing mistakes as opportunities for growth and resilienceKey lessons for cultivating joy and embracing one's flawsHere is my Serononin PlaylistWhat sabotages you the most? This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.
Have you wondered if masterminds are still around? They are! But they're also hidden inside different things... listen in if you're looking to surround yourself with a supportive community! Head to thrivetogether.blog/podcast for the show notes! If you have established a foundation for your brand, put in the effort to solidify your niche, start your audience growth, are creating amazing content, AND you've made over $5k in the last 12 months, then I want you to head to thrivetogether.blog/scale to get access to our invite-only class on how to increase your income without overwhelm. Resources Mentioned Thrive Facebook Community Shift Boldfluence ----- Looking for more support? Check out our coaching programs! Shift—If you've made more than $5k in the last 12-months, apply today! Boldfluence—if you need help getting your foundation started, as well as knowing where to spend your time for the most growth! ----- If you're looking for a blogging & influencer community, then join us over on Facebook, the Thrive Blogging Community!
Welcome to the Green Light LIVE NFL Wild Card reaction show! Nothing better than playoff football! Chris Long and Beau Allen, fresh off attending the Philadelphia Eagles Wild Card win over the Green Bay Packers, recap each of the NFL's Wild Card matchups and preview the Monday Night Matchup between the Minnesota Vikings and LA Rams. On Saturday, the Houston Texans forced Justin Herbert into 4 interceptions in their win and the Baltimore Ravens defeated the Pittsburgh Steelers for the second time this season behind Lamar Jackson and Derrick Henry. On Sunday, Josh Allen and the Buffalo Bills rolled over the Denver Broncos, the Eagles handled the Green Bay Packers and Marshon Lattimore and the Washington Commanders faced Mike Evans and the Tampa Bay Buccaneers in Tampa Bay. And in the final matchup of the Wild Card weekend, the Minnesota Vikings head to Arizona to take on the LA Rams. (00:00) - Intro: Chris & Beau in Philly (12:00) - Eagles 22 Packers 10 (45:00) - Commanders 23 Buccaneers 20 (1:11:30) - Texans 32 Chargers 12 (1:30:00) - Ravens 28 Steelers 14 (1:55:35) - Bills 31 Broncos 7 (2:13:40) - MNF Preview: Minnesota Vikings at LA Rams (2:22:25) - NFL Head Coaching Roundup: Mike McCarthy, Mike Vrabel & Ben Johnson Want your Green Light Merch so you can look exactly like Chris and the fellas? Hit the website below and get kitted! https://stores.kotisdesign.com/yotehouse/products Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Send any Talent Search submissions to: social@chalkmedia.com Include any video of your talents, takes and bits as well as a little bit about yourself. Love hearing from the Green Light fans. Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. https://paddleva.com/ Green Light Spotify Music: https://open.spotify.com/user/951jyryv2nu6l4iqz9p81him9?si=17c560d10ff04a9b Spotify Layup Line: https://open.spotify.com/playlist/1olmCMKGMEyWwOKaT1Aah3?si=675d445ddb824c42 Green Light Tube YouTube Channel: https://www.youtube.com/channel/UCgxWFAA-wuB7osdiAJyLOcw Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices