Podcasts about triangle area

274: Leading Through Adversity (Bruce Ham)SUMMARYHow can nonprofit leaders effectively balance daily challenges, organizational culture and strategic growth while staying true to their mission? In episode 274 of Your Path to Nonprofit Leadership, Bruce Ham brings nearly 40 years of experience and two pivotal lessons that shaped his leadership: tackling uncomfortable tasks first thing in the morning and adopting a holistic view of any challenge. He discusses the importance of mentors, strategic meeting management, and cultivating a positive organizational culture. Learn how Bruce navigated personal adversity and professional growth, emphasizing the significance of strategic planning, collaboration, and building strong board relationships. His candid reflections on fundraising reveal practical tips for developing confidence and competence in this essential skill. ABOUT BRUCEBruce Ham has been employed by the YMCA of the Triangle Area for thirty years. His experience has focused on supervision, team development, leadership, and volunteerism. For the past five years, Bruce has led successful fundraising efforts for the YMCA and the Strategic Planning and Board Development processes. Bruce lost his young wife to cancer in 2010 and spends his free time working with families as they navigate illness and loss. In addition, Bruce has had the opportunity to address medical staff members at multiple hospitals, helping them more fully understand how to honestly and simply work with critically ill patients and their families.EPISODE TOPICS & RESOURCES The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by John Mark Comer & John Ortberg Read Bruce's journey through loss in his book Laughter, Tears and BraidsReady for a Mastermind Leadership Development program?  Learn more hereHave you gotten Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector – Now available on AudibleDon't miss our weekly Thursday Leadership Lens for the latest on nonprofit leadershipLooking for more resources? Check out our new website, PMAnonprofit.comReady for your next leadership opportunity? Visit our partners at Armstrong McGuire 

The guys are joined by Jamie Shaw, senior national basketball recruiting, basketball transfer portal and NBA Draft analyst for On3 Sports, as they talk about who the teams in the Triangle are targeting in the portal.See omnystudio.com/listener for privacy information.

The guys are joined by Matt Doherty, former college basketball head coach for North Carolina and Notre Dame, to talk about the Triangle area teams' runs in the tournament.See omnystudio.com/listener for privacy information.

For those of you who do are not from the Research Triangle Park in North Carolina. This area is made up of three cities with three major Universities, Chapel Hill (University of North Carolina at Chapel Hill), Durham (Duke University), and Raleigh (North Carolina State University). This area makes up a triangle that house hundreds of major businesses known around the world. In this episode of Real Estate Right Now, Owner, Creator, of the T.A.R.R. Report (Triangle Area Residential Real Estate) Stacey Afindsen joins us to give us an update of all kinds of critical data that affects the Triangle area. We talk what he sees as far as housing[...]

In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with SSDL Coach of the Year, George Vlahos! George is a coach for the YMCA of Triangle Area in North Carolina. He also competed for UNCW as a mid-distance/distance specialist.

Peggy Van Arnam has been making jewelry since she found herself with a skirt with which she had “nothing to wear.”  During her career as a university administrator, she searched for unusual beads and stones as she traveled and made jewelry for herself and her family.  In retirement she began taking classes, selling her pieces and approaching jewelry making as a business. Thus Uniquely Yours! was born. In 2002 Peggy co-founded a still thriving cooperative gallery in Upstate New York and remained a member until moving to Cary in 2016.Uniquely Yours! specializes in sterling, glass and gemstone jewelry.  Using these materials, Peggy creates one-of-a-kind necklaces, bracelets and earrings.  She is perhaps best known for her sterling chains and her work with Venetian glass. Many pieces of jewelry have a story behind them; some are custom designed.  And making pieces longer or shorter to suit the customer is a common occurrence. After all, making it uniquely yours is what it's all about! (source: carygalleryofartists.org)Peggy's work can be found at Cary Gallery of Artists in lovely downtown Cary, NC and at Cazenovia Artisans, Cazenovia, New York.Peggy's Artist Recommendations      Cary Gallery of Artists (a collection of 25 Triangle Area artists)      Cocoon Gallery, Apex NC Support the show

Today is the first day of the Soccer Tournament at WakeMed Soccer Park in Cary. This is another example of the Triangle Area being a destination place for big events. Chris Lea, WRAL Sports joins Dennis Cox & Mark Bergin to discuss what the games have been like so far and which star he's most excited to see play.  Also, Dennis & Mark "Hit It & Quit It" on various topics of sports such as sports gambling in NC, Joe Mazzula will be back as the Celtics head coach and the Carolina Panthers' next round of OTAs.

Even if you are not in the Greater RTP NC area, I think you will enjoy this story of a Weatherman's career. From the time the weather grabbed the attention of a young boy to a long and rich career in radio and TV. He now offers an independent weather program providing both as free sponsored content and deeper dive, paid content without the time limitations of a TV weather report. Greg Fishel - The O'Fishel Weather of the Greater Triangle Area - His Career & Stories Greg Fishel's web content: His website http://gregfishelweather.com/ - Subscribe for just $3 to $5 a month for Depth Daily Weather Reports on Patreon: https://patreon.com/fishweather Follow his Free Sponsored Content Thanks to Blanton's Air, Plumbing, and Electric at Facebook: https://www.facebook.com/fishel6986/ or Instagram: https://www.instagram.com/ofishelweather/ AND his Youtube Channel covering Weather Hot Spots, Climate Change, My Tuba Escapades, and the Mets: https://www.youtube.com/c/GregoryFishel/featured My Success Coaching website is https://Coachingsupport.com . Please include the word podcast and the show you are referencing in the subject line to martin@martinbrossman.com - Find all my online content at https://linktr.ee/martinbrossman

One of the newer theatre companies in the Triangle Area is Firebox Theatre Company. It's located in Wake Forest, North Carolina. I had the great pleasure of interviewing both of the founders, Cora Hemphill & Tim Artz, about all of this and more. Follow Firebox Theatre Company at www.fireboxtheatre.com and on Instagram: @fireboxtheatrecompany If you love this show, please leave us a review. Go to RateThisPodcast.com/karereviewspodcast and follow the simple instructions. Follow Kare Reviews at www.karereviews.net and on Twitter: @KareReviews Also please visit the newly launched Patreon page: https://www.patreon.com/jeffreykare?fan_landing=true Follow Jeffrey Kare on Twitter: @JeffreyKare If you like what you've heard here, please subscribe to any one of the following places where the Kare Reviews Podcast is available. Anchor: https://anchor.fm/jeffrey-kare Apple: itunes.apple.com/us/podcast/kare-reviews-podcast/id1453846013 Google: www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NWFhZDFjL3BvZGNhc3QvcnNz Spotify: open.spotify.com/show/6GL69s4zoDQmBcZf3NALTG Breaker: www.breaker.audio/kare-reviews-podcast Overcast: overcast.fm/itunes1453846013/kare-reviews-podcast Pocket Casts: pca.st/47Vw RadioPublic: radiopublic.com/kare-reviews-podcast-6rMdXk --- Support this podcast: https://anchor.fm/jeffrey-kare/support

I caught up with Greg Fishel, The O'fishel Weatherman, while he was in town today on Thanksgiving and captured this recording of a Thanksgiving weather story. He also answered the question: Why does it warm up from under 32 Degrees Fahrenheit and rain so often in the Raleigh, NC, area? Why doesn't it snow more? It will be 29 a night and dry, than warm up to 42 and rain during the day, why? Get an in-depth greater Triangle Area weather report (Covering Eastern North Carolina) for a few dollars a month from Greg Fishel at https://patreon.com/fishweather Get a quick “snack” of weather at his sponsored Facebook at https://www.facebook.com/fishel6986/ and Instagram: https://www.instagram.com/ofishelweather/ Greg Fishel The O'fishel Weather http://gregfishelweather.com My Success Coaching website is https://Coachingsupport.com . To join Martin Brossman's Small Business Monthly News Letter for useful tips and more, sign-up here: https://bit.ly/MartinsNewsletter If you value this podcast, share it! Email me what shows you like and what you want more of. Please include the word podcast and the show you are referencing in the subject line to martin@martinbrossman.com - Find all my online content at https://linktr.ee/martinbrossman

The dreaded “R” word, that's right, recession. But how is it possible with so much development going on in our area and plentiful jobs? WRAL's Five on Your Side reporter, Keely Arthur, recently spoke with a dozen economists about whether we are headed for a recession and about why the Triangle may fare better than other areas. https://www.wral.com/are-we-headed-for-recession-local-economists-weigh-in/20481889/

David Glenn, North Carolina sports radio legend, stops by with the fellas to talk about the outlook for the local teams in the triangle on the gridiron this season, including whether or not he is in on the NC State.See omnystudio.com/listener for privacy information.

Matt and I dive into how he built his team and how this leverage was able to keep his business running while he was recovering from a Kidney Transplant. We also talk about wealth building through real estate and how building good habits early on was the key to his success.Matt has lived in the triangle since 1980 and graduated fromCary High. Matt next attended North Carolina State University, graduating magna cum laude in 2002 andbegan his career as a high school math teacher and basketball coach. After working a "summer job" as afill-in agent for a local builder, Matt discovered a passion and talent for real estate sales. He realized thateducating his clients and coaching them through the sales process mimicked much of what he lovedabout teaching, and so began his successful career in real estate!After a few years gaining accolades as a top onsite sales professional with a consistent 100% customersatisfaction score from every client he assisted, Matt went into general brokerage and established ThePerry Group in 2011. His passion for helping his clients has resulted in a referral base of over 85% for hisbusiness. Under his leadership, The Perry Group has been recognized as Top 10 among all 11,000+Triangle Area real estate brokers for 2014, 2015, 2016, 2017, 2018, 2019, 2020, and 2021. In addition to running The Perry Group, Matt is the Operating Principal for the Keller Williams Elite Realty office in the Triangle.The Perry Group has earned many awards, Matt's most cherished is the "Best Reputation" Award they received from Triangle Real Producers Magazine. This award is backed up by the hundreds of 5 StarGoogle reviews from clients and fans.

AND WE'RE BACK!! In a delightful interview, we sit down with Claire BC of the Raleigh Radiance and Player Pierce of the Carolina Flyers. As recent imports into the Triangle Area, we get to know their non-North Carolina background, discuss stand-outs from the season so far (3 games into the season for both teams), their hot takes for the season, and much more. Claire and Player also threw down in a new Trivia Segment, where we asked each player about the other's league to some pretty hilarious results. Carolina Flyers Season Tickets - https://raleigh-flyers.com/collections/2022-tickets/tickets AUDL Championship Weekend 11 Tickets - https://shop.theaudl.com/collections/championship-weekend-11-tickets Have kids who want to learn from pro ultimate athletes? Check out: Carolina Ultimate Flight School - https://triangleultimate.org/CUFS - SPOTS CLOSING FOR THE FIRST WEEK VERY SOON!!

The guys are joined by David Glenn, creator of ACCSports.com and North Carolina radio legend, to talk about the state of basketball for the teams in the triangle area and give his thoughts on what he expects from Coach K's final home game. See omnystudio.com/listener for privacy information.

In observance of African American History Month, I decided to spotlight and feature amazing people who are up to, as the late Rep. John Lewis would refer to as "Good Trouble".   I hope that you enjoy hearing about the incredible individuals who I will be introducing you to.   In this episode, meet Kendall Harris. 24 years employed with the YMCA of the Triangle Area, he is now their Senior Director of Equity Advancement.  Here are some books that Kendall recommends: The 1619 Project/ A New Origin Story By: Nikole Hannah-Jones Me and White Supremacy- Combat Racism, Change The World and Become a Good Ancestor By: Layla F. SAAD Setting The Record Straight: American History in Bold &White By: David Barton He loves Ole Skool R&B and HIP HOP music. On Kendall's watch list of faves is:  Lean On Me Sandford and Son/Good times A Raisin In The Sun Just Mercy Let's Do It Again/Uptown Saturday Night Fat Albert and the Gang You can contact Kendall at: Kendall.Harris@ymcatriangle.org

The guys welcome in Luke Hancock, college basketball analyst for ESPN, to discuss the Tar Heels blowout win over Florida State, his biggest concern with Duke, if Wake is in danger of missing the tournament and NC State collapsing. See omnystudio.com/listener for privacy information.

Paul Biancardi, college basketball and NBA Draft analyst for ESPN, stops by with the guys to talk about the Tar Heels ups and downs, the threat that Duke really is to win a title at this point and if Kevin Keatts should be on the hot seat. See omnystudio.com/listener for privacy information.

What can we learn from the tv show Selling Sunset? Whether you are buying a luxury home or a starter home, Angie applies these tips and tricks to our own local market.   What we discuss:  2:02 - Never assume a home will be perfect. 2:54 - Check what's going on nearby. 6:35 - Prices can appreciate quickly. 8:49 - Homebuyers must move fast. 10:24 - Drop contingencies.   See our listings: https://www.acolerealty.com/    Get additional information: https://www.acolerealty.com/about/podcast/

David Glenn, founding editior of ACCSports.com and North Carolina radio legend, stops by for a discussion about the Tar Heels' vulnerability against Virginia, State's brutal loss to Mississippi State, Wake's outlook and David Cutcliffe's future. See omnystudio.com/listener for privacy information.

The boys are joined by Adam Gold of 99.9 The Fan in Raleigh from ACC media days to talk about the expectations for the Tar Heels, Wolfpack, Blue Devils and Demon Deacons this season and if they have what it takes to meet them. See omnystudio.com/listener for privacy information.

2019 TEDx Cary Women Speaker #1 Team in the state of NC and SC for eXp Realty. $103 Million in Sales 2019 Triangle Business Journal Top Team Real Estate Award 2017, 2019 Top 5 Team out of 9,000 Realtors in the Triangle Area of Raleigh/Durham NC Featured on HGTV Top 1 % of Realtors in the Country Platinum Club 2011 Platinum Club 2012 Chairman's Club 2013 Lifetime Achievement Award 2016 Circle of Legends Award 2017 #1 Keller Williams Cary Real Estate Team 2018, 2019 Luxury Real Estate Advisor Expert Short Sale Advisor New Construction Home Specialist Forbes Podcast Speaker   Tina Caul has been in real estate for almost 20 years and has sold thousands of homes throughout her career.  She has built Caul Group Residential into the most successful real estate team in Cary, NC and she has consistently ranked in the top 1% of Realtors® nationwide. In this episode, she and Robert discuss how success starts with a mindset and how growth is shifted when you find your “why” in life.  She believes everyone has a purpose and that giving back to your community is a great way to find your purpose.  Caul found her “whys” early in life and those things continue to motivate her to relentlessly pursue her goals.  A solid work ethic is essential to a successful life, but what happens when you enter a season where hard work and determination just aren't enough?  Do you have the ability and willingness to ask for help?  Tina did - and that decision transformed the way she viewed life and business.  Caul and her husband are a powerhouse team, and she is a role model for any woman who aspires to be great in business or in any area of life.  From small beginnings to financial freedom, listen and take notes during this episode of Beyond Grit with Robert Young.  We hope her story will inspire you to go out and “find your Cauling!" Website https://www.caulgroup.com/ https://www.tinacaullife.com/ LinkedIn https://www.linkedin.com/in/tinacaul/ Instagram @caulgroup YouTube Speaking Engagements https://www.youtube.com/watch?v=5J3qxMDaD5E

Mac and Bone open the show by talking about the Clippers forcing a Game 6 in Phoenix last night, updating the news coming out of the Triangle area around the college teams and recapping some Panthers and NFL news. See omnystudio.com/listener for privacy information.

Get free marketing advice worth thousands of $ from our marketing CMO guru Tom: Returning to profitability after COVID. This weeks Non-Profit Spotlight: Assistance League of the Triangle Area.

Best Home-Tutors... www.besthometutors.com.ng

Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the Top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children's book on PTSD. Pam wrote “Ashley's High Five for Daddy” to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor, and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with the community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby's new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC. In This Particular Episode You Will Learn: Pam's background and appreciation for military service Pam's experience in volunteering in support of veteran mental health Pam's early recollections of the Vietnam War and military homecoming in her community The development of Ashley's High Five for Daddy Depicting homecoming through the eyes of a child The necessity of planning on how to manage reintegration The impact of the book on readers --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/changeyourpov/message Support this podcast: https://anchor.fm/changeyourpov/support

Monica Richardson is the founder and executive director of Triangle Area Parent Support (TAPS) which is a non-profit organization built to support new and existing families through the challenges that come with being a parent. She has built this community in order to provide emotional support, educational support, and community support of parents and providers. During our conversation we discuss: - What makes TAPS so vital for new parents - Importance of social support when starting a family - How to build connections between parents in a virtual world - Important resources for new and experienced parents TAPS is providing programming for Spanish, for people expecting a second child, and prenatal programs along with their newborn programs. The best way to contact Monica to learn more or get help are Email - monica@tapsnc.org Fill out a form on the website to receive the newsletter or updates - www.tapsnc.org

Lover of food, culture, atmosphere. The duo Linh and Justin that make up "Plates Of Asians" have a passion of reviewing the local restaurant hot spots and informing us all on the best places of the greater Triangle Area of North Carolina. This team, with backgrounds in social media and photography, has created a buzz that feeds perfectly into the social media "algorithm" that simply works in today's social media world.

Michael Newport is an experienced real estate agent. Originally from San Diego, CA he helps home buyers and sellers throughout the entire Triangle Area of North Carolina. Useful Links - Homepage: https://tryhomeflow.com  - How To Buy A House Checklis

Hear stories of where God is at work and learn the best practices for making disciples in and around this the Triangle area. Speaker: Josh Reed

Dr. Hobbs is a Diplomate of the American Board of Periodontology and has over 25 years of dental and periodontal experience. She earned her undergraduate degree from the University of Maryland in College Park and went on to receive her DDS from the University of Maryland Dental School, graduating Magna Cum Laude. Dr. Hobbs completed her General Practice Residency at York Hospital in York, Pennsylvania and was the Chief Resident the following year at Carolina’s Medical Center in Charlotte, NC. Dr. Hobbs worked as general dentist in Charlotte for a year before deciding to specialize in Periodontics. She attended the University of California at San Francisco where she earned her certificate in Periodontology Specialty while simultaneously earning a Master’s Degree in Oral Biology with emphasis on the link between Periodontal Disease and Diabetes and TGFB growth factor. She received the “Most Innovative” Clinical Research Award in her Senior Year at UCSF from the Western Society of Periodontology. In 1997, Dr. Hobbs moved to Durham, NC where she established a private practice in Periodontology and Implantology.  She operated a highly successful, private clinic in Durham and received her Diplomate of the American Board of Periodontology in 2000. She has been an Assistant Professor at UNC school of Dentistry Post- Graduate Periodontology Department since 1997 and she rose through the ranks of the North Carolina Society of Periodontist serving as President in 2014.    In 2015, Dr. Hobbs started the Hobbs’ Spear Study Club. She enjoys the opportunity to interact with great restorative doctors and specialists and has been a member of numerous Study Clubs in the Triangle Area including the Wake County Dental Society and the Seattle Study Club. In 2018 she sold her practice and joined NuImage surgical center.  She has presented to numerous organizations over the years, including Wake County Dental Society, Wake and Durham/Orange Hygiene Society, NC Chapter of AAWD, Durham Health Department, Duke Endocrinology Grand Rounds and numerous local Study clubs. Dr. Hobbs was born in Egypt and raised in Germany. At the age of 9, she came to the U.S. with her family.   Dr. Hobbs is married to Jim Hobbs, a Greensboro native, and they are proud parents of their daughter, Madison. In her free time she enjoys spending quality time with her family, exercising and watching her daughter do gymnastics. Dr. Hobbs is a proud supporter of Hospice, The Food Bank of N.C., The Pulmonary Fibrosis Society, The American Cancer Society, Durham Rescue Mission, Doctors without Borders and the Salvation Army. She also volunteers for the Baptist Mission Dental Bus, Wake Smiles Dental Clinic and Miriam Dental Clinic.

Creator of "Between2Clouds" Bob Clouds joins us to talk about his life changing moment on a plane.  Bob is making a name for himself and Between2Clouds in the Triangle Area of North Carolina.  He also tells about how he had a lot to learn in the dating world.  Between2Clouds is a brand and community that wants to make the world a lot more fun. Healthier and more empowered individuals = more fun for all!  Check out their facebook page: https://www.facebook.com/Between2Clouds/

On tonight's episode...we're talking about: The Bermuda Triangle Area 51 The Flash vs Robocop vs Doctor Strange vs Constantine Daredevil being canceled PlayStation Classic New Captain Marvel trailer Chuck Palahniuk Ernest Cline And much more.    

Instead of talking about real estate, today I want to talk about some of my favorite restaurants here in the Triangle Area. If you haven’t been to any of these places before, I highly encourage you to check them out. Here’s my list: 1. Cafe Tiramisu. I’ve been going here for nearly two decades and it’s my favorite place to eat. The mom-and-pop family feel is something that can’t be replicated. Even though the original owners have passed away, their personality and history continue to live on. It’s quaint, quiet, and the service and the food are excellent. It’s a great business and a great place to grab a bite. 2. El Tapatio. This Mexican restaurant is a bit off the beaten path. For the last several years, this restaurant in Wakefield Crossing has been serving some delicious, casual Mexican fare for diners of all ages and backgrounds. You’ll see people from all over the area here for the delicious, reasonably priced food and the amazing service. “I highly encourage you to check out all the restaurants on this list.” 3. Vinson’s Pub.  I stumbled into this place recently when showing a couple from Texas homes in Clayton and couldn’t have been happier I did. This restaurant, right on Main Street, is in a 100-year old building. The decor is funky and hip and the menu is quite inventive. If you’re really hungry, they have a “Man BLT” that I can’t recommend enough. 4. Ole Time Barbecue. This is my “hole in the wall” pick. Down on the border of Raleigh and Cary, you can find this good, old-fashioned barbecue joint that has been servicing Carolina-style barbecue for years. It was recently named one of the best barbecue restaurants in all of North Carolina. If you’re in the mood for some meat, this is a great place to go. It can get busy and you might have to wait, but the wait is well worth it in my opinion. If you have any questions for me about any restaurant on this list or you’d like to share your recommendations with me, don’t hesitate to give me a call or send me an email. I look forward to hearing from you soon.

We’re taking a bit of a diversion from real estate today to talk about a few of my favorite fall weekend getaways here in the Triangle Area: 1. Asheville. This is a fantastic place to see the leaves change colors this fall. Many believe that the weekend of October 27 and 28 is going to be the best dates to do that. I highly recommend staying at Asheville Cottages, a family-owned operation that has a number of private cottages with wonderful amenities and great views of the foliage. There are plenty of galleries and boutiques to see up in Asheville, as well as delicious restaurants. My favorite one is Market Place, a wonderful farm-to-table restaurant, but you might want to make a reservation. 2. Beaufort, NC. For those of you who love boating, you know this is the boating capital of the Carolinas. This quaint little town is perfect to walk around in and the Beaufort Inn has some really nice waterfront rooms. The Cedars Inn is a historic bed-and-breakfast that’s also a great place to stay. There’s plenty of seafood dining options, including La Perla, a delicious Spanish restaurant right at The Cedars Inn. There is also Front Street Grill right on the water. 3. Kinston. If you’re a foodie, you’re probably aware of the fantastic restaurant Chef & the Farmer. You may recognize Vivian Howard from her cooking show on PBS or from her very successful farm-to-table restaurant right here in Kinston. On October 21, the Howards are hosting a celebration and a viewing of the last episode of their successful show. If you need a place to stay in Kinston, try The Mother Earth Motor Lodge for an affordable option. “Kinston is home to a world-class restaurant: Chef & the Farmer.” There you have it—our three best recommendations for fall getaways in North Carolina. If you know of a place that you enjoy going to here in North Carolina, don’t hesitate to reach out and give me a call or send me an email with your recommendations. I hope to hear from you soon.  

Cyndi and Gary talk about their experiences with Hurricanes in the Triangle Area.

This week's episode caps off a great weekend of music and comedy by way of The Sophomore Slump Festival in Durham, NC! Jennings brings on the creators of the festival Liz Mercer and Ric Peterson to discuss music in the Triangle Area and how the growth of Durham has helped grow the popularity of Sophomore Slump Weekend. As well as, Durham native, Mike Schons, to discuss the Durham Bulls baseball club and some Durham history! 

Pam Saulsby is an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist. She is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children’s book on PTSD. Pam wrote Ashley’s High Five for Daddy to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby’s new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC.

Summary: Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children’s book on PTSD. Pam wrote “Ashley’s High Five for Daddy” to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby’s new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC. In This Particular Episode You Will Learn: Pam's background and appreciation for military service Pam's experience in volunteering in support of veteran mental health Pam's early recollections of the Vietnam War and military homecoming in her community The development of Ashley's High Five for Daddy Depicting homecoming through the eyes of a child The necessity of planning on how to manage reintegration The impact of the book on readers Links Mentioned in This Episode: Ashley's High Five for Daddy on Amazon When Johnny Comes Marching Home Again...But Johnny Isn't Johnny Anymore Pam's Web site Pam Saulsby on Twitter Pam Saulsby on LinkedIn Pam Saulsby on Instagram Tactical 16 Publishing June book donation recipient: Inner Resource Psychotherapy The Veteran Mental Health Minute on Amazon Alexa You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes. Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released. Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by finding it on Amazon 

Summary: Pam Saulsby – an experienced journalist, word architect, communications strategist, digital storyteller, dynamic speaker, engaging interviewer, and music artist – is a multimedia relations specialist for the Department of Homeland Security-Federal Emergency Management Agency in Washington, DC. A true master communicator she advocates for veterans and their families as a producer of media content to raise awareness of issues confronting our military community after deployments. She has been recognized nationally and locally for excellence in Journalism, having received three regional Emmy Awards, and one National Emmy award. She has twice been honored with the Presidential Award for Volunteerism. Pam was named one of the top Women in Business in The Triangle Area. She was recognized by the state of North Carolina and honored with a Woman of the Year Award in Business. Pam has recorded two albums. Her most recent “Holding It Down” is a collection of tunes that salute the troops. She is donating a portion of the sales of the music album to Fort Bragg Fisher House. It is a home away from home for families whose loved ones are being treated at Womack Army Medical Center at Fort Bragg. Among her proudest achievements is the publication of her children’s book on PTSD. Pam wrote “Ashley’s High Five for Daddy” to explain PTSD to younger children. An Army brat herself, she hopes the project can help military families who may be struggling with mental health issues. She has served as a fundraiser, strategic media advisor and board member for numerous nonprofit organizations over the last two decades. She is a former board member of The Komen-Triangle Race for the Cure. For 3 years Pam worked with community and civic leaders to create the Oak Ranch Project, which is a home community for at-risk boys and girls. She served as an advisor to Family Health Ministries dedicated to maternal and child health in Haiti. Using her instinct, grit, and heart as her GPS, Saulsby’s new career path is fast-paced and in constant motion. She is considered a thought leader, passionately involved in putting facts in context and exploring the implications of current trends and policies that guide all of our choices and actions. To Saulsby, the old saying is still true: knowledge is power. She lives in Washington, DC. In This Particular Episode You Will Learn: Pam's background and appreciation for military service Pam's experience in volunteering in support of veteran mental health Pam's early recollections of the Vietnam War and military homecoming in her community The development of Ashley's High Five for Daddy Depicting homecoming through the eyes of a child The necessity of planning on how to manage reintegration The impact of the book on readers Links Mentioned in This Episode: Ashley's High Five for Daddy on Amazon When Johnny Comes Marching Home Again...But Johnny Isn't Johnny Anymore Pam's Web site Pam Saulsby on Twitter Pam Saulsby on LinkedIn Pam Saulsby on Instagram Tactical 16 Publishing June book donation recipient: Inner Resource Psychotherapy The Veteran Mental Health Minute on Amazon Alexa You can be sure to find future episodes of Head Space and Timing, and all of the CYPOV Podcast Network Shows, by subscribing through your Podcast player of choice, like iTunes. Using an app makes subscribing and listening to podcasts (both ours and others) so much simpler. Just subscribe to Change Your POV Podcast within your app and it will automatically update every time a new episode is released. Do you want to check out Duane's latest book, Combat Vet Don't Mean Crazy? Check it out by finding it on Amazon 

There is a record-breaking shortage of available housing inventory.Want to sell your home? Get a free home value reportWant to buy a home? Search all homes for saleMany sellers ask, “When should I go on the market?” Here in North Carolina, the answer is yesterday. We have a record-breaking shortage of homes available on the market.“If you are trying to decide whether to list your home now or later, I recommend listing it now. ”If you are trying to decide whether to list your home now or later, I recommend listing it now. If you would like more statistics about the housing inventory in your area, just give us a call. We’ll show you why now is a great time to buy or sell in the Triangle Area. We look forward to hearing from you!

Today we're shining a light on an organization we're proud to partner with, The First Tee of the Triangle. They offer a lot to kids age five to 18 in our area. .quote-box{ display: block; margin: 20px auto 20px 40px; background: url(https://s3.amazonaws.com/vyralmarketing/vyral-marketing/quotation.svg) no-repeat; background-size: contain; } .quote{ margin 0; display: none; } .left{ padding-top: 10px; float: left; display: none; } .right{ padding-bottom: 10px; float: right; display: none; } .quote-text{ font-size: 25px; margin: 0; padding: 0; color: $(link.color); text-transform: uppercase; font-family: Arial, sans-serif; } .mobile .quote-box{ display: block; margin: 20px auto 20px 40px; background: url(https://s3.amazonaws.com/vyralmarketing/vyral-marketing/quotation.svg) no-repeat; background-size: contain; } .mobile .quote{ margin 0; display: none; } .mobile .left{ padding-top: 10px; float: left; display: none; } .mobile .right{ padding-bottom: 10px; float: right; display: none; } .mobile .quote-text{ font-size: 25px; margin: 0; padding: 0; color: $(link-color); text-transform: uppercase; font-family: Arial, sans-serif; } Today we're shining a light on an organization we're proud to partner with, The First Tee of the Triangle. They offer a lot to kids age five to 18 in our area.I wanted to take a moment to tell you about one of the amazing organizations that we're proud to partner with—The First Tee of the Triangle. I'm joined by Lindsay Robertson of The First Tee to talk about their cause.The First Tee is a youth development organization that teaches life skills, character education, and healthy habits to kids ages five to 18 years old here in the Triangle Area. The First Tee aims to use golf to integrate core values and life skills into their programs, as Lindsey says. They create a fun environment for kids to learn not only how to become better golfers, but better people as well.The First Tee aims to make better people through the game of golf. In fact, 84% of participants say that they do better in school because of The First Tee and their involvement. Lindsey says that they've served more than 1,200 kids this year, 62% of which were provided with a full or partial scholarship thanks to help from the community. They're always looking for people to get more involved, whether that's as a volunteer, a sponsor, or as a scholarship provider for a kid who wouldn't otherwise have a chance to participate in the program.If you're interested in learning more, you can visit their website.If you have any questions for me, you can always reach me by phone or email. We look forward to hearing from you!

Selling a home? Get a free home value reportBuying a home? Search all homes for saleToday we’ve got a quick market analysis for you for the Triangle real estate market. A lot of people are asking us the same thing, “Are we in a buyer’s or seller’s market?”“This market benefits everyone. ”The truth is, we are in a unique market, and both buyers and sellers are benefiting from it. Our inventory is down to a 4-month supply, making it a pretty good seller’s market. A lot of properties are getting multiple offers, and many of those offers are over asking price.At the same time, interest rates are still extremely low, and there are good buys in the market if you know where to look. All in all, this is a market that benefits everyone who is involved. If you have any questions for us or are looking to buy or sell in the Triangle, give us a call or send us an email. We look forward to hearing from you!

This calculus course covers differentiation and integration of functions of one variable, and concludes with a brief discussion of infinite series. Calculus is fundamental to many scientific disciplines including physics, engineering, and economics.

We’re joined today by Eric Weaver, a top-producing real estate agent & broker at Reedy Creek Realty in North Carolina. Eric is a former Chief of Police in North Carolina, and since 2006 has been helping people buy and sell real estate in his local market - the Triangle Area of North Carolina.  Eric’s knowledge and experience, along with his negotiating expertise, helps his clients obtain the best price for their listings in the least amount of time, and for the best terms. Eric has a winning track record in real estate, and joins us today to share his experience on how agents can best help owners to sell their homes on the terms they need to succeed. Schedule A Free Coaching CallVisit Tim & Julie Harris OnlineListen on iTunesListen on Stitcher