Be Your Own Bodyguard Personal Protection Guides

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Be Your Own Bodyguard provides essential information on personal protection for individuals, families and corporate companies. We offer courses and training in both non-physical as well as physical skills, and our courses are endorsed by the Police, HM Prison Service, The Army and Women's Aid. Some…

beyourownbodyguard


    • Nov 7, 2006 LATEST EPISODE
    • infrequent NEW EPISODES
    • 3m AVG DURATION
    • 9 EPISODES


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    Latest episodes from Be Your Own Bodyguard Personal Protection Guides

    Four Rules of Safety

    Play Episode Listen Later Nov 7, 2006 3:09


    Here we discuss the Four Rules of Safety - a key set of guidelines to increase personal safety for you and your family.

    safety four rules
    Fear Management 2

    Play Episode Listen Later Nov 7, 2006 2:41


    A further discussion on the concept of fear with regard to preparing to overcome it.

    fear management
    Fear Management 1

    Play Episode Listen Later Nov 7, 2006 5:52


    This Podcast is an introduction to Fear Management - how to think about fear in the first instance.

    fear management
    Fringe Area Identification

    Play Episode Listen Later Nov 3, 2006 1:47


    Here we learn what a Fringe Area is and how to identify them to increase our personal safety.

    fringe identification
    Profilers

    Play Episode Listen Later Nov 3, 2006 4:31


    In this file we discuss the existence of Negative Profilers.

    Domestic Violence and Emotional Contact

    Play Episode Listen Later Nov 3, 2006 4:20


    This Podcast examines the role of Emotional Contact in self protection situations that may occur in the home.

    emotional domestic violence
    Martial Arts Mythology

    Play Episode Listen Later Nov 3, 2006 3:31


    We discuss the mythology surrounding the martial arts with reference to the need for personal protection.

    martial arts mythology
    Awareness Drills on Public Transport

    Play Episode Listen Later Nov 1, 2006 2:13


    This Be Your Own Bodyguard Personal Protection Guide is designed to raise awareness skills that are essential for increasing personal safety when using public transport.

    drills public transport
    Introduction to Be Your Own Bodyguard

    Play Episode Listen Later Nov 1, 2006 2:36


    This is an introduction to Be Your Own Bodyguard, our objectives and principles.

    bodyguards

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