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In this inspiring episode, I speak with Sophie François, Fundamentals and Martial Arts Coach at The Commando Temple in Deptford.Sophie's journey into movement began at school, where she took up sports simply to avoid subjects she didn't enjoy…! But what started as an escape soon became a passion. Over the years she fell in love with Muay Thai, earned grading in kickboxing, and developed deep physical strength and confidence - qualities she now shares wholeheartedly with the people she coaches.Before stepping into coaching, Sophie had a thriving career in fashion, designing window displays on Oxford Street. It was fast-paced, creative, and high-pressure, and eventually, the stress and burnout became too much. She made the courageous decision to walk away.In this conversation, Sophie openly shares how she rebuilt her life through movement, martial arts, and deep self-connection. She speaks passionately about:The power of martial arts to build confidence and resilienceLearning to listen to your body and wellbeingBurnout, recovery, and redefining successWhy you can leave something that no longer serves you, even when it feels impossibleHow strength training and coaching have transformed her lifeThis is a powerful reminder that it's never too late to choose a different path, one that honours who you truly are.
Grab your centaurs and hold them tight, because Seth is back in the pod loft and things are about to get serious with a side of silly. In Part 2 of our conversation, Seth is detailing the life lessons and AuDHD skills he's gained through martial arts and the importance of recognizing the role violence plays in our society. Then to round things out, he gets some parenting shame off his chest with a traumatizing yet character-building Pizza Secret. Resources Visit our website: weirdsofafeather.com Follow us on TikTok: @weirdsofafeather Watch full-length episodes on Youtube: youtube.com/@weirdsofafeather Join our Reddit community: reddit.com/r/WeirdsofaFeather/ Find us on Instagram: @weirdsofafeather Become a Patreon member for bonus content: patreon.com/weirdsofafeather
On this episode of Millennial Millionaire, Steven Cohen sits down with Arjun Dhingra — 20+ year mortgage veteran, founder of LFG Society, and two-time Taekwondo world champion. Arjun shares how the mindset he built in martial arts shaped his resilience in business, leadership, and financial discipline. He breaks down why losing is the ultimate teacher, how the 2008 crash forced him to rebuild, and why most people struggle with money due to insecurity and comparison—not income. Arjun also explains how to outlast competitors, use leverage responsibly, and create real financial stability through humility and self-awareness. From “training shape” mentality to navigating today's real estate market, this conversation is a powerful blueprint for anyone looking to build wealth, develop discipline, or break generational money patterns. Chapter Markers: 00:00 – Martial Arts, Mortgages & the Lessons of Losing 06:15 – Humility, Market Cycles & Outlasting the Competition 13:10 – When Failure Is the Teacher & How to Rebuild 21:20 – Financial Literacy, Money Patterns & Living Below Your Means 31:16 – Debt vs. Leverage, Real Estate, and Creating Wealth Today 40:13 – Knowing Yourself, Risk, and Building a Wealth Plan That Fits If this conversation inspired you, make sure to like, comment, and subscribe for more powerful conversations with top performers, entrepreneurs, and thinkers. Share this episode with someone who needs clarity, resilience, and a real plan for building wealth in any market. Connect with Arjun: Instagram: https://www.instagram.com/arjunmortgage/ #ArjunDhingra #MillennialMillionaire #FinancialLiteracy #WealthMindset #MortgageExpert #Entrepreneurship #Discipline #Resilience #RealEstateInvesting #MindsetMatters #StevenCohen
Can veterans heal PTSD without therapy, medication, or help from the VA? Today's guest is proof they can. In this episode of Cut to the Chase: Podcast, Gregg Goldfarb sits down with Robert Greene—a U.S. Navy veteran, author, and Founder of Unfiltered Wisdom—to explore his extraordinary journey of healing from PTSD and reclaiming purpose through unconventional means. After facing long delays for treatment in the VA system and battling substance abuse, insomnia, and anxiety, Robert chose a radical path to recovery. His search for healing took him around the world—from building an eco-village with tribal communities in the Philippines, to training in Shaolin martial arts in China, practicing yoga and breathwork with monks in India, and finding peace through mindfulness, freediving, and meditation. Now living in Bali, Robert shares insights from his book "Unfiltered Wisdom", revealing how self-awareness, somatic healing, and emotional intelligence can help anyone overcome trauma, build resilience, and find purpose beyond pain. What to expect in this episode: Why traditional mental health care often fails veterans and trauma survivors The turning point that led Robert to leave everything behind and rebuild his life abroad How yoga, meditation, and martial arts can rewire the mind for calm and clarity Insightful stories from tribal living and travel therapy The link between emotional regulation, movement, and long-term healing Why self-discovery and discomfort are powerful tools for resilience How Robert turned trauma into entrepreneurship and built an eco-village from scratch Stay tuned for more updates, and don't miss our next deep dive on Cut to the Chase: Podcast with Gregg Goldfarb! Subscribe, rate, review, and share this episode of the Cut to the Chase: Podcast! Resources: Buy "Unfiltered Wisdom: Raw & Honest Truths about Living with Trauma" by Robert Greene: https://play.google.com/store/books/details/Rob_Greene_Unfiltered_Wisdom?id=2jWPEQAAQBAJ&pli=1 Follow Robert Greene on Instagram: https://www.instagram.com/un_filtered_wisdom Connect with Robert on LinkedIn: https://www.linkedin.com/in/unfilteredwisdom This episode was produced and brought to you by Reignite Media.
Send us a textIn this engaging conversation, Thomas' guest shares his journey of self-discovery, the influence of mentors, and the importance of embracing discomfort in personal growth. He discusses the complexities of cultural expectations, the art of Jiu-Jitsu, and the significance of teaching and learning dynamics.Here is The RŌL Radio with a black belt in Tae Kwon Do,Hapkido, and BJJ, an entrepreneur, and co-author of Lessons From The Mat, Benjamin Chen.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/benjaminchen88/?hl=enhttps://www.fromthemat.academy/https://www.amazon.com/Lessons-Mat-Martial-Principles-Business/dp/B0FM6SKS16Episode Highlights:3:11 Major Life Choices15:39 Lost In the Expectations of Others20:26 Perspectives on Teaching and Learning30:13 Discomfort and Growth39:48 Seeking More47:59 Embracing Discomfort with Consistancy54:30 The Truth Is Scary1:03:57 Efficancy Is the Key1:17:36 Sharing Wiisdom Through Writing1:20:33 Finding Your True SelfSupport the show
Can introverts actually be better at networking than extroverts? In this episode, we're joined by Steve Spiro, a self-described introvert who became a Master Connector by doing the opposite of what most sales advice teaches. Instead of fighting who he was, he leveraged it, drawing on his martial arts training as a black belt in Karate and Jiu-Jitsu to develop an authentic approach to connection. Through his book "The TAO of a Master Connector" and his LinkedIn Live show, Steve now teaches other introverts that their perceived weakness can become their greatest networking strength. Episode Highlights: 01:36 Steve Spiro's Journey from Introvert to Connector 04:36 The Power of Networking During COVID 06:01 Overcoming Introversion in Sales 09:31 The Art of Networking and Follow-Up 16:44 Breaking the Ice: Moving Beyond the 'What Do You Do?' Dance 17:08 The Importance of Genuine Connections 21:06 Martial Arts and the Philosophy of Connection 23:01 The Tao of a Master Connector: Book Insights 27:21 How to Connect with Steve Spiro Show Links: Steve Spiro | LinkedIn Spiro Global Podcast Host and Public Speaker Steve's Book
In this episode of Champ Talk, Branden Hudson welcomes Eric Evans, his longtime coach and mentor, for an in-depth discussion. They cover Eric's early days in martial arts, the impact of COVID-19, and the evolution of their podcast. They delve into the importance of honest feedback, the absence of sponsorships, and the show's aim to provide free value. The conversation also touches on the significant influence of martial arts on their lives, including improved mental health and personal growth. Eric opens up about his lifelong passion for teaching, his struggles with mental health, and his journey back to faith. The episode concludes with Branden expressing gratitude towards Eric for his enduring support and mentorship.00:00 Introduction and Call to Action00:44 Reconnecting with Eric Evans01:00 Reflecting on Past Episodes01:49 Eric's Journey and Achievements03:49 Martial Arts Philosophy and Injuries08:49 Balancing Coaching and Competing24:49 Mental Health and Martial Arts27:12 The Power of Martial Arts in Overcoming Anxiety27:41 Encouragement and Coaching Dynamics28:51 The Role of Violence and Control in Personal Growth29:55 The Importance of Belief and Community in Martial Arts30:55 Managing Anger and Mental Health Through Martial Arts38:56 The Impact of Faith and Religion on Personal Development46:38 Reflections on Coaching and Personal Growth51:09 Concluding Thoughts and Future Plans
Send Us A Message or Ask Us A Question? Exploring the Power of Compassion and Self-discovery with Sifu BoggieIn this engaging episode of the Us People Podcast, host Savia Rocks welcomes the insightful Sifu Boggie. Sifu Boggie, a mentor and self-healing practitioner with over 40 years of experience, delves into his unique journey of self-discovery and personal growth. He shares his eclectic background, including his adoption and growing up with dyslexia, and provides a rich story ranging from his martial arts training to his perspectives on consciousness and energy. Throughout the conversation, Sifu Boggie emphasizes the importance of compassion, the interconnectedness of all things, and the transformative power of self-awareness and meditation. His teachings challenge conventional thinking and inspire listeners to embrace their unique paths and potentials. Tune in to explore the balance between chaos and calmness and to uncover the wisdom that connects and transforms us all.00:00 Welcome to the New Season00:56 Meet Sifu Boggie: A Journey of Balance01:26 Inspiring Stories and Personal Growth03:38 The Power of Humor and Resilience05:35 Martial Arts and the Philosophy of Taoism14:09 The Importance of Movement and Meditation18:28 Finding Your Path and Purpose23:40 The Balance of Life and Energy29:21 The Role of Meditation in Daily Life31:14 Choosing the Path of Healing and Mentorship32:20 The Psychology of Ice Skating33:31 The Universe Reacts to Your Emotions34:51 Learning and Teaching Techniques36:23 Beliefs of the Wealthy40:15 The Power of Perception44:21 Judgment and Perspective47:13 The Third Eye and Psychic Abilities52:52 Society's View on Neurodiversity58:31 Conspiracy Theories and Society01:01:11 Conclusion and Final ThoughtsLinkedIn: https://www.linkedin.com/in/sifuboggie/Instagram: https://www.instagram.com/sifu.boggie/#Facebook: https://www.facebook.com/2sifuboggieYouTube: https://www.youtube.com/@SifuBoggie"We have walked these streets of memory before, where voices of old choices sift through the present like lantern light guiding us, if we listen, toward the quiet wisdom that returns when we remember who we are." - Savia RocksThank you so much for coming on the show and sharing your beautiful perspective as a Daoist guide. Your mentoring drawn from a lifetime of practice and reflection offers a compassionate path through life's complexities. Your insights into reincarnation, self-discovery, and the art of guiding others illuminate how we can encounter enduring truths in every moment, and how mentorship helps us become more whole.Support the show
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to overcome stage fright and how to structure messages in a way that makes audiences remember the information. He also shares how to recover gracefully if you "blank out" on stage and simple drills and frameworks that dramatically improve spontaneity, storytelling and overall communication effectiveness. People of all ages and communication styles will benefit from the practical, evidence-supported protocols Matt shares to help you communicate with greater confidence and impact. Read the episode show notes at hubermanlab.com. Pre-order Andrew's book Protocols: https://go.hubermanlab.com/protocols Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Joovv: https://joovv.com/huberman Mateina: https://drinkmateina.com/pages/store-locator Function: https://functionhealth.com/huberman Timestamps (0:00) Matt Abrahams (3:21) Public Speaking Fear, Status; Speech Delivery (5:36) Speech, Connection, Credibility; Authenticity (9:05) Monitoring, Self-Judgement; Memorization, Tool: Object Relabeling Exercise (13:13) Sponsors: Eight Sleep & BetterHelp (15:40) Cadence & Speech Patterns; Lego Manuals, Storytelling & Emotion (19:18) Visual vs Audio Content, Length, Detail (23:19) Understanding Audience's Needs, Tool: Recon – Reflection – Research (24:25) Judgement in Communication, Heuristics (27:33) Questions, Responding to the Audience, Tool: Structuring Information (31:34) Feedback & Observation; Tools: Three-Pass Speech Review; Communication Reflection Journal (39:09) Movement, Stage Fright, Content Expertise (42:54) Sponsors: AGZ by AG1 & Joovv (45:34) Multi-Generation Communication Styles & Trust; Curiosity, Conversation Turns (50:32) Linear vs Non-Linear Speech, Tool: Tour Guide Expectations (53:21) Develop Communication Skills, Audience Size, Tools: Distancing; Practicing (1:01:43) Tool: Improv & Agility; Great Communication Examples; Divided Attention (1:09:36) One-on-One Communication vs Public Speaking (1:11:00) Sponsor: Mateína (1:12:00) Neurodiversity, Introverts, Communication Styles; Writing & Editing (1:16:30) Calculating Risk, Tool: Violating Expectations & Engaging Audience (1:21:20) Authenticity, Strengths, Growth & Improv (1:23:23) Damage Control, Tools: Avoid Blanking Out; Contingency Planning, Silence (1:30:32) Nerves, Tool: Breathwork; Spontaneous Communication; Beta-Blockers (1:34:29) Communication Hygiene, Caffeine, Tools: NSDR/Yoga Nidra; Vestibular System & Sleep (1:40:08) Conversation Before Speaking; Delivering Engaging Speeches (1:42:56) Sponsor: Function (1:44:43) Anticipation, Tool: Introduce Yourself; Connect to Environment, Phones (1:51:30) Customer Service & Kids Jobs; Tool: Role Model Communication; COVID Pandemic (1:56:04) Quiet But Not Shy, Extroverts; Social Media Presence (2:00:25) Martial Arts, Sport, Running, Presence & Connection (2:04:16) Apologizing; Communication Across Accents & Cultures (2:07:36) Interruptions, Tools: Paraphrasing; Speech Preparation (2:10:57) Public Speaking Fear, Tool: Envision Positive Outcome; Arguments & Mediation (2:13:19) Omit Filler Words, Tool: Landing Phrases; Time & Storytelling (2:16:52) Asking For a Raise; Poor Communicators & Curiosity; Memorization (2:19:49) Pre-Talk Anxiety Management; Acknowledgements (2:23:47) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of 'Why Not Me? Embracing Autism and Mental Health Worldwide,' host Tony Mantor engages in a profound conversation with Darren Harper, course leader at the Reach for Health Center in Daventry. Harper discusses his 20-year journey from martial arts enthusiast to rehabilitation specialist, emphasizing the importance of tailored physical therapy and exercise initiatives for individuals with chronic conditions. The discussion delves into Harper's personal challenges with dyslexia, the comprehensive rehabilitation programs at his center, and the key role of mental and emotional wellness in physical recovery. The episode highlights success stories, the significance of adaptive program structuring, and the transformative impact of fostering positive mindsets. Listeners are encouraged to stay active, pursue happiness, and understand the holistic nature of rehabilitation. Meet Darren Harper: Transformative Rehabilitation Leader Darren's Journey into Health and Fitness Challenges and Overcoming Dyslexia Pathway to Helping Others Reach for Health Center: Programs and Impact Daily Operations and Client Support Mental Health and Physical Wellness Connection Success Stories and Community Impact Referrals and Collaborations Final Thoughts and Encouragement INTRO/OUTRO Music: T. Wild Mantor Music BMI The content on Why Not Me: Embracing Autism amd Mental Health Worldwide, including discussions on mental health, autism, and related topics, is provided for informational and entertainment purposes only. The views and opinions expressed by guests are their own and do not reflect those of the podcast, its hosts, or affiliates.Why Not Me is not a medical or mental health professional and does not endorse or verify the accuracy, efficacy, safety of any treatments, programs, or advice discussed.Listeners should consult qualified healthcare professionals, such as licensed therapists, psychologists, or physicians, before making decisions about mental health or autism- related care.Reliance on this podcast's contents is at the listener's own risk. Why Not Me is not liable for any outcomes, financial or otherwise, resulting from actions taken based on the information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is mastering marriage like mastering a martial art? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks with Quentin Hafner, marriage therapist and author of Black Belt Husbands, about how to be a better husband through discipline, self-awareness, and vulnerability. Drawing from his background in Brazilian Jiu-Jitsu, Quentin shares how the principles of humility, emotional safety, and consistency strengthen marriages and deepen intimacy. This conversation offers a powerful framework for couples who want to build emotional resilience, mutual respect, and lasting love. If you've ever asked yourself how to be a better husband, this episode will change your perspective. Key Takeaways The Black Belt Mindset: How martial arts principles apply to marriage growth and mastery. Humility & Self-Awareness: Foundational traits for becoming a better husband and partner. Vulnerability Builds Connection: Why emotional safety leads to deeper intimacy. Mentorship & Male Friendship: The value of support and guidance in men's relational growth. Forgiveness & Faith: How grace and humility sustain a thriving marriage. About Quentin Quentin Hafner is a licensed marriage therapist and men's coach. For nearly two decades, he's been walking alongside husbands and couples who feel stuck, disconnected, or unsure how to fix what's broken at home. Quentin is also the author of Black Belt Husband and has helped thousands of families rewrite their story of marriage. Website: www.quentinhafner.com Black Belt Husband Website: www.blackbelthusband.com Instagram: https://www.instagram.com/quentin_hafner/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of "Uncompromising Intimacy" by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, "Uncompromising Intimacy," here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Send us a textIn this conversation, Thomas' guest reflects on his journey through the world of Jiu Jitsu and MMA, discussing the challenges and triumphs he has faced over the years. He emphasizes the importance of resilience, the mindset of never giving up, and the drive to create opportunities for others in the Jiu Jitsu community. He shares insights on his transition from fighting to teaching, the significance of empathy in competition, and his vision for the future of Jiu Jitsu, including the creation of an invitational event that aims to elevate the sport and support athletes at all levels.Here is The RŌL Radio with former MMA Contender/Top 10 Bantamweight and Featherweight. 5th degree BB under Pedro Sauer, Owner of Team Curran and founder of all new Jeff Curran Invitational.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/bigfrogbjj/https://www.instagram.com/jeffcurraninvitational/https://teamcurran.com/https://jcinvitational.com/?https://bjjretreats.com/?Episode Highlights:2:22 Reflecting on Life Since Episode4:37 Resilience in Business and Overcoming Challenges8:57 Missing the MMA World14:15 Transfer of Energy22:00 Lessons from Fighting and Accepting Failure29:24 Switching Focus from MMA to Jiu-Jitsu40:38 Reasons for Creating a New Event49:54 Highlighting New Talent and Elevating the Sport1:04:03 Jeff's Long Term GoalsSupport the show
War by Sebastian Junger w/ John Hill aka "Small Mtn" & Jesan Sorrells---00:00 "Trade-Offs and War Decisions"17:06 Sales Roles and Pride Dynamics24:48 "Reflections on Military Legacy"36:37 Future Warfare: AI and Drones50:11 "Understanding Conflict and Consequences"01:00:56 "Reflections on Military Service"01:07:27 Leadership and Intentional Selling Parallel01:20:24 Martial Arts and Community Connection01:28:09 Struggling to Conform and Belong01:39:07 Respecting Unpopular Opinions Online01:53:54 "Effective Communication for Founders"02:05:07 "Power of Editing Perception"02:11:56 "Better Sales Leadership Techniques"---Opening and closing themes composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the 2022 Leadership Lessons From the Great Books podcast reading list!--- ★ Support this podcast on Patreon ★ Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out HSCT Publishing at: https://www.hsctpublishing.com/.Check out LeadingKeys at: https://www.leadingkeys.com/Check out Leadership ToolBox at: https://leadershiptoolbox.us/Contact HSCT for more information at 1-833-216-8296 to schedule a full DEMO of LeadingKeys with one of our team members.---Leadership ToolBox website: https://leadershiptoolbox.us/.Leadership ToolBox LinkedIn: https://www.linkedin.com/company/ldrshptlbx/.Leadership ToolBox YouTube: https://www.youtube.com/@leadershiptoolbox/videosLeadership ToolBox Twitter: https://twitter.com/ldrshptlbx.Leadership ToolBox IG: https://www.instagram.com/leadershiptoolboxus/.Leadership ToolBox FB: https://www.facebook.com/.
On this episode we explore why martial arts is good for disabled as well as why it teaches courtesy. there were two episode topics in one that ended up being an incredibly moving conversation. Please enjoy!
11/10/25 - Sensi Erron Wade speaks about about Martial Arts and the respect and discipline that comes from them. Erron shares stories of his first Death Match and what it meant for him to recognized by the Pro Wrestling Illustrated magazine! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Unboxable podcast, we meet Dr. Adam Dorsay, a psychologist and resiliency expert working primarily with men in Silicon Valley. Dr. Dorsay discusses his background, personal life, professional work, and his passion for connection. The conversation dives into the vital importance of connecting with oneself, others, the world, and something greater. We explore the essence of flow, authenticity, and overcoming societal pressures. We also discuss Dr. Dorsay's book on connection, the therapeutic benefits of awe, and the challenges of being authentic in a society filled with expectations. The discussion is peppered with insights on music, personal anecdotes, and the importance of human connection in mental well-being. Learn more about DR ADAM DORSAY at https://dradamdorsay.com/ Mentioned in this Episode:Phosphorescence, a book by Julia Baird ✨MEET YOUR HOST ✨ Hey, I'm Alena, a Somatic Therapist, Educator, and Hapkido Black Belt. My mission is to support women — especially those in service or helping professions — finally shift from recurring cycles of hustle and overwhelm to a space of clarity, presence, and peace. On this podcast, we have honest conversations about true healing and inner freedom. We specifically dig into navigating that challenging space I call "grey area mental health"—when you're not fully well, but maybe not "sick enough" for conventional support.. My signature program, The LionLife Method, is all about accessing body-based (somatic) tools to help you reconnect inside and out, recalibrate your nervous system and reclaim your energy, for good. Connect with me on Instagram at @alenaturley for more daily insights on somatic healing and living in alignment. ✨ Your Free Resources: Halt the Hustle Cycle! Before you leave, I want to give you something to help you start reclaiming your energy today. If you're tired of feeling fatigued, rushed, and frustrated, I created an anti-depletion protocol just for you: ⚡️ Get instant, free access to my somatic guide: "3 Ways to Break the Hustle Habit." at www.alenaturley.com/3-ways This guide provides three powerful ways to heal from depletion right now, allowing you to step into greater ease and possibility. Inside, you'll learn how to cultivate deeper: • Self-Love • Connection • Purpose Plus, when you sign up, I'll send you my top transformative tools and resources each week to keep you moving toward clarity and presence. Highlights: 01:13 Discussing Ancestry and Personal Background 03:10 Professional Journey and Experiences 03:51 Star Wars and Personal Interests 04:40 Connecting Through Pets and Family 06:31 Resiliency Programs and Coaching 10:59 The Concept of Connection 14:22 Experiencing Awe and Radical Amazement 18:54 Music, Flow, and Personal Pleasures 25:11 A Tribute to George Michael 25:25 Embracing the Gay Community 26:02 The Safe Haven of Gay Clubs 27:21 The Joy of the Castro District 29:11 Martial Arts and the Power of Presence 31:32 The Importance of Authenticity 36:10 The Power of Trying New Things 37:21 The Magic of Music and Connection 43:06 The Essence of Connection in Mental Health 46:27 Final Thoughts and Next Steps
In this raw and powerful episode, Bren Foster sits down with Nick at Elite Martial Arts for an in-depth conversation on fatherhood, mental health, martial arts, spirituality, and legacy. From growing up in Western Sydney to building a family of martial arts champions, Bren shares his journey as a father, fighter, teacher, and man of deep values. This episode explores what it really means to lead by example, train through adversity, and pass down more than just skills—but a way of life.00:00 Introduction and Full Circle Moment00:30 Early Martial Arts Journey01:18 Community and Western Sydney03:21 Building an Empire04:52 The Importance of Martial Arts for Kids10:21 Personal Stories and Global Experiences15:43 Legacy and Family Values19:11 Mental Health and Martial Arts23:44 Finding Strength Through Training24:21 Leading by Example for Your Children26:31 Spirituality and Martial Arts28:21 The True Purpose of Patterns in Martial Arts37:11 Balancing Family and Personal Goals44:32 The Importance of Leading by Example48:37 The Ever-Evolving Role of Fatherhood51:48 Final Thoughts and GratitudeFollow Bren Foster: Instagram: https://www.instagram.com/brenfosterrealFOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/
KungFu Podcasts | Explore the Culture, Adventure and Impact of Martial Arts
Ninja Nurse Book: https://amzn.to/42n9Fqz TKF -KFP Blend 1.Leaders 2.Ando Mierzwa 3. Saturday Mental Meals Shurite Troy June 26-28 2026 https://shuritebujutsu.com/seminars%2Fevents Support A Kids Dream https://gofund.me/e745a0e7 Injuries, ailments and bruising are part of being a martial artist. Sore muscles, joint tweaks and broken bones can happen in martial activity with many variables dictating the outcome. We want to identify the most important variables or potential risks. The injury rate in martial arts is similar to other contact sports. In a study, # Comparison of Shotokan Karate Injuries against Injuries in other Martial Arts and Select NCAA Contact Sports By John-David Swanson, Ph.D. Department of Biology and Biomedical Sciences, Salve Regina University, Newport, RI 02840 Martial arts has "myriad physical and mental benefits. Physical benefits include improved balance, meaningful exercise, and the ability to protect oneself against a physical threat [2]. It is also a physical art, with flowing movements that support one's connection to his/her movements." A review of research revealed there is a 1 in 5 chance of being injured in a shotokan tournament and 1 in 4 chance of being injured over the course of time training. The mean percentage of reported injuries thru 10 studies 1. Contusions 47% 2. Epistaxis (nosebleed) 20% 3. Laceration 14% 4. Sprains/strains 3% 5. Concussions 2% some as high as 7% the most injury-prone arts appear to be Jujitsu (97.5%), Aikido (51%), and Kung Fu (38%), followed by Judo, Karate, and Tae Kwon Do which all were at 20-21%. The least injury prone martial art of those studied is Tai Chi (14%). Which I define as the Wellness versions, but may include pushhands and some strengthening work. Over a 16 year NCAA research study, the only collegiate sport that had a higher injury rate than shotokan karate was football witha 36% injury rate. Soccer and ice hockey following respectively. The major risk factors for injury in the Martial Arts are the 1. time spent in training, 2. age of the participant, 3. the experience of the participant. 4. Specifically, it was found that overtraining, and older and inexperienced participants presented the highest risk of injury. As you might imagine, these factors compound, so an older, inexperienced person has a much higher percentage of getting injured. Professor Swanson states, "The single most important factor in preventing injury is the education and experience level of the instructor [14]. This indicates the requirement of having a strong organizational “apprenticeship” or instructor qualification that includes specific instruction in warm up and cool down procedures, injury prevention and the mechanisms of prevention, the ability to determine overtraining, the ability to give appropriate advice to students in the implication of techniques in both execution and results of delivery" Segways to why this is an important book, Ninja Nurse by Peter Jones. The Essential Guide to Injury Management in Martial Arts. It is available on amazon, goodreads and several other locations. Contributing to the validity of this 300 page book is that Peter is a nurse, has over 30 years of multi-martial experiences and deposits volumes of this information into one book. Ninja Nurse is an excellent guide to all aspects of injury prevention or reduction in martial arts. Chapters include health screening, risk assessment, and aspects of the training environment. Also, You Get a deepdive into children and to combat sports. It also includes true stories, useful links, and where to find important forms if you have a school. Peter takes you through a process, how to: 1. Reduce and prevent injury 2. Treat injury 3. Learn from the injury The book emphasizes content for the instructor. Peter walks through potential problem actions such as : 1. Breakfalling 2. Striking and padholding 3. Chokes and strangles As I read through the book, I noted that Peter provides you a good idea of what a legimate martial arts first aid kit might look like. Granted, any is better than none. However, This is particularly useful if you are not sure on how to build your martial arts first aid kit. Then please, make sure that you can use everything that is in it. https://www.nationalcprfoundation.com/courses/standard-first-aid-3/. $12.95 2 years Reality Moment: Indiana Personal Injury Lawsuit Involving Karate Kick Moves Forward. Kicking Held Bags, Johnny the jackass has already been warned twice about trying to crush people, and on third, gets a lady, jump kicks her when she wasn't ready. she injures her knee in the fall that required surgery. She has sued Johnny, and the court has stated, "an individual's actions during a particular exercise or drill in a practice session can be viewed as “within the range of ordinary behavior of participants in the sport” or whether it is dangerous is for a jury to decide." It continues, "Responsible trainers and athletes keep themselves aware of both the risk of injury and the steps to prevent them." My understanding is that the injured lady is only seeking damages from Johnny Jackass and not the martial arts school. My guess would be that they did things as close to right as possible, except for yanking johnny on his second warning. Ninja Nurse is an excellent clinical reference broken into areas, such as: 1. Spinal injury 2. Chest 3. Neck 4. Limbs 5. And smaller join injuries. Peter discusses Mental Health Awareness and there associations to problems in your training hall. Depression, anger, bi-polar students will bring unique concerns that you can reduce with awareness. Peter states, "consider an acute mental health episode like an acute injury." Iain Abernethy said, ""it focuses on how to ensure training partners don't get hurt and how to help them if they do." Jamie Clubb says, "this is as an exhaustive work on the subject as one could hope to find." I would tell you that this book addresses a critical area of any martial arts training center. Its value is well worth more than the cost. Thank you Peter. References [Shotokan and Other Martial Art Injury Rates](https://thesportjournal.org/article/comparison-of-shotokan-karate-injuries-against-injuries-in-other-martial-arts-and-select-ncaa-contact-sports/)
Uncovering the deep connection between Buddhism and Martial Arts, Damiano Seiryū Finizio joins Vincent Moore to explore what it truly means to face our most powerful opponent: the mind.This conversation was originally recorded on Paths of Practice Podcast. Listen to more episodes HERE.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Damiano and Vincent discuss:What initially brought Damiano to Buddhism after growing up in Italy, a predominantly Catholic countryHow Buddhism can be harmonious with martial arts Working on self-development and mutual growth rather than sparring Maintaining perfect mental presence during times of physical discomfort Following the Buddhist precepts and adopting a vegan diet for the principal of no-harmMountains as natural energy centersDamiano's global work and exposure to unique cultures in Vietnam, Cambodia, The Canary Islands, and moreBringing the message of peace, awareness, and compassion into the westDamiano's advice for beginners walking the Buddhist pathAbout Damiano Seiryū Finizio:Damiano Finizio was born in Italy in 1992. He began practicing traditional Japanese martial arts in 2012, where he met the Buddhist monk Seiun, who transformed his curiosity for Eastern disciplines and philosophies into dedicated practice. In 2014, he officially took refuge in the Dharma at Tenryuzanji Temple, receiving the name Seiryu, symbolizing his deep bond with his teacher and the temple. Since 2020, he has been living and working in Spain as a hostel owner, while also working seasonally in Italy and Croatia as a trip leader during the warmer months. Despite his commitments, he remains an active member of the Tenryuzanji community and continues to participate in its activities whenever possible.For more information about Tenryuzanji Temple, please click HERE. To keep up with Damiano, visit his Instagram.“The advice is don't do it yourself. It's very likely to happen that you're trying to tame your mind, but if you don't know how to do it, most likely your mind will tame you and make you feel like you're moving forward, but you're just looking for comfort. This is why a teacher is important.“ –Damiano Seiryū FinizioAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textIn this conversation, Thomas' guest shares his journey as a competitor in Jiu-Jitsu, discussing his passion for travel and competition, the importance of preparation, and the evolution of the sport. He emphasizes that age is not a barrier in Jiu-Jitsu. He reflects on the camaraderie built during training and the mental toughness required to succeed. He also discusses the dynamics of competition within his family, the importance of fun in Jiu-Jitsu, and the pressures that come with ranking systems. He also reflects on the balance between seriousness and enjoyment in training.Here is The RŌL Radio with the head of New Breed Training Center, which will be celebrating their 21st year of operation this month, who's competetion team has won 10 of the past 11 Chicago Opens, a 4x Pans Masters IBJJF champion, and a NoGi Masters IBJJF Champion, Mark Vives.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/mvivesbjj/?hl=enhttps://www.instagram.com/newbreedtrainingcenter/?hl=enhttps://newbreedtrainingcenter.com/Episodes Highlights:3:19 Passion for Travel and Competetion7:44 Perspectives on OGs14:01 How the Process of How Competetion Changes26:02 The Growth and Changes within Jiu-Jitsu38:49 Enjoying the Preparation and Grind50:41 Pressure and Expectations in Competetion1:06:11 If Your Not Having Fun Don't Do It1:09:13 Double Edged Sword of Promotions and Ranks1:34:31 The Importance of FunSupport the show
Episode 100! A milestone conversation between John and Josh straight from the RMSDF gym.This one's all about training etiquette — the unspoken rules that make you a great student, partner, and martial artist.From keeping your gear clean to controlling your ego, this episode dives into the habits that build respect and longevity in training. John shares lessons from decades of teaching Krav Maga and martial arts — and why etiquette is more than manners, it's part of survival.You'll laugh (especially when Josh gets punched), but you'll also walk away with a deeper understanding of what separates good students from great ones.
I am working on developing myself as a martial arts leader. I will continue until i am no longer here. I have come to find that true leadership in the martial arts is about lifting others in the room at the expense of yourself. In this episode i talk about my findings on this subject and what i am doing to better myself along these lines. The show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick
Technology is evolving faster than our understanding of it. In this episode, Shekeese and I dive into the creative and ethical tensions shaping today's digital world. We examine how nonprofits, designers, and educators wrestle with AI-generated art versus original creativity, revealing why comprehension matters more than speed. Drawing parallels between AI mastery and martial-arts discipline, we argue that foundational knowledge must precede innovation. We contrast hustle-culture pressures, echoed by voices like Gary V., with the virtue of deliberate practice and media literacy. From rebranding challenges to copyright debates around music, NFTs, and AI, we explore ownership, authenticity, and regulation in a world where creativity and technology collide. This is a deep look at mastery, understanding, and responsible progress in the digital age.--------- EPISODE CHAPTERS ---------(0:00:00) - Tech, Language, and Miscommunication(0:04:04) - AI Comprehension Over Utility(0:09:06) - AI in Media Literacy(0:17:36) - The Lost Art of Learning(0:28:49) - AI, Music, and Copyright Law(0:36:34) - Importance of Regulation in SocietySend us a text
In this episode we explore the Toltec path of shamanic dreaming — not as a philosophy, but as a living practice of perception, impeccability and energetic freedom. Joel Schafer shares his story of entering this work at a young age, what it truly means to reclaim attention from the “predator mind,” and how dreaming serves as a doorway into other layers of reality. We dive into the Toltec understanding of death as an ally, recapitulation as a path to restoring totality, and why true shamanic training requires power, humility, and self-honesty rather than substances or titles. This is a conversation for those who sense there is more to this world than meets the eye — and are ready to learn how to see.Time Stamps(00:00) Episode Teaser(00:37) Opening Conversation(06:18) Introducing Joel Schafer(07:34) Joel's Shamanic Journey(17:54) Experiences with New Shamanic Group(21:49) Understanding Inorganic Beings(23:28) The True Role of a Shaman(31:00) The Toltec Tradition and Dreaming(39:44) Interpreting Dreams and Dark Entities(49:22) The Balance of Discipline and Impeccability(50:46) Creative Practices and Substance Use(52:00) Martial Arts and Dreaming Practices(53:03) The Concept of Totality and Parallel Lives(01:05:03) The Role of Death as an Advisor(01:13:44) Experiences of Power and Perception(01:20:20) The Connection with Earth and Sun(01:26:47) Closing ThoughtsGuest Linkshttps://www.joelschafer.com/ https://www.instagram.com/joel.schafer Connect with UsJoin our membership Friends of the TruthTake the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramAccess all our links
SummaryIn this episode of the OPD podcast, Joe and Austin welcome Tom Shepherd, a performance coach and author, to discuss the importance of mindfulness in training and life. Tom shares his journey in the fitness industry, emphasizing the significance of quality over quantity in training, the role of suffering in personal growth, and the transformative power of meditation. The conversation explores how mindfulness can enhance performance in sports and daily activities, the flow state, and the importance of creating a culture of self-improvement. Tom also introduces his upcoming venture, Kaizen, focused on constant self-improvement.Takeaways- Mindfulness is about channeling attention to what we want in our lives.- Mindfulness can enhance performance in sports and daily activities.- Suffering can lead to personal growth and deeper meaning in life.- Meditation should focus on acceptance and stillness, not just relaxation.- Finding meaning in suffering can transform our perspective on life.- Athletic endeavours can provide a safe space to explore suffering and resilience.- The flow state is where effortless action occurs, enhancing performance.- Recognising moments of mindfulness can lead to greater fulfillment in life.- Creating a culture of self-improvement is essential for personal development.Chapters00:00 Introduction to Tom Shepherd and Mindfulness02:37 The Importance of Mindfulness in Performance04:32 Understanding Focus and Attention08:48 Quality Over Quantity in Training12:41 Practicing Mindfulness in Daily Life15:28 The Impact of Environment on Mindfulness20:14 Mindfulness in Martial Arts and Training23:58 Self-Reflection and Mindfulness in Work30:27 Finding Meaning in Activities37:33 The Relationship Between Fun and Meaning40:41 The Balance of Thrills and Meaning41:28 Mindfulness and the Search for Meaning42:15 Understanding Suffering and Its Role in Life43:38 Facing Inner Demons for Personal Growth45:35 Resilience Through Adversity46:19 Meditation: Beyond Relaxation48:53 Cultivating Focus and Mindfulness51:42 The Importance of Non-Goal-Oriented Meditation53:45 Finding Effortless Action in Life55:52 The Flow State and Meaningful Action58:43 Applying Mindfulness to Everyday Life01:00:58 Creating Meaning Through Responsibility01:04:10 The Necessity of Suffering for Fulfillment01:05:31 Strength Through Suffering01:06:17 The Future of Coaching and Self-Improvement
For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/salute-before-you-cross-swords-with-damon-young To support the show, come join the Patrons at https://www.patreon.com/theswordguy My guest today, Damon Young, is an Australian philosopher, author and martial artist. He has written 14 books or so, including Philosophy in the Garden, Distraction, and On Getting Off: Sex and Philosophy. He has also edited a couple of books on philosophy and martial arts, such as Engagement: Philosophy and the Martial Arts, and Martial Arts and Philosophy: Beating and Nothingness, perhaps my favourite title. His latest work is Immortal Gestures, Journeys in the Unspoken. For transcriptions and more detailed shownotes, please go to: To support the show, come join the Patrons at https://www.patreon.com/theswordguy You might remember Damon from his previous appearances on this show in Episode 31, Why Swords Are Cool, and again in Episode 44, What is a Sword? Unfortunately for Damon, he's not doing a lot of sword swinging at the moment because of an as yet unidentified issue with his arms. We discuss how he might get this issue sorted – which may involve flying to Helsinki – and how it can be tricky to prioritise your own health over other priorities and difficult life stuff. We also revisit the definition of a sword. What is a sword? When is a sword-like object not a sword? Damon's new book is about gestures, and we talk about the weird politeness of a salute or a bow that's absolutely essential before you try and murder someone with a kilo of sharp steel. A gesture can be an important symbol of trust and respect, and this courtesy separates martial arts or duels from a more bestial act or something a commoner might do. Our conversation goes off in several tangents, discussing whether philosophy is a scam, pens, getting rid of stuff, cataloguing your book collection, notebooks and the history of sticking two fingers up to the French.
Send us a textIn this conversation, Thomas' guest shares his incredible journey of nearly 40 years in Jiu-Jitsu, reflecting on the profound impact the martial art has had on his life. He discusses the importance of perseverance, the essence of competition, and the lessons learned from both victories and losses. He emphasizes the significance of Jiu-Jitsu as a lifestyle rather than just a sport, and he expresses his desire to inspire others through his experiences.Here is The RŌL Radio with the author of MY Life In JIu-Jitsu, the owner of Robson Moura Brazilian Jiu-Jitsu, 6th degree black belt, and 8 time world champion Robson Moura.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://robsonmoura.com/https://shop.robsonmoura.com/product-page/my-life-in-jiu-jitsu-bookhttps://www.instagram.com/robinhomoura/Episode Highlights:2:27 Thirty Seven Years on the Mats7:22 Using Jiu-Jitus to Get Through Life13:12 Robson's Early Journey21:54 Training Back in th Day vs Today31:17 Competing No Matter the Obstacles46:17 Learning from Losing55:24 Following In Your Footsteps1:01:37 Robson's Inspiration1:04:10 No End to Jiu-JitsuSupport the show
In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors. 00:00 Introduction and Electromagnetic Therapy 01:01 Philosophical Framework: The Hero's Journey 02:03 Joseph Campbell and the Power of Myth 02:31 Personal Reflections on Religion and Unity 04:30 The Call to Adventure and Personal Growth 06:44 The Role of Community and Connection 10:10 The Hero's Journey in Practice 16:01 Challenges and Trials in the Hero's Journey 30:05 Mentorship and Learning from Hickson 41:17 Dealing with Rejection and Setting Boundaries 42:01 The Importance of Therapy and Self-Worth 42:53 Facing Financial Struggles and Sacrifices 44:21 Trials and Tribulations in a New Town 45:50 The Hero's Journey and Personal Growth 51:47 The Role of Mentors and Father Figures 53:30 The Struggle for Authenticity in Martial Arts 01:06:16 Making Tough Decisions and Setting Boundaries 01:17:03 Reflecting on Partner and Family Choices 01:18:13 Navigating Life Changes and Relocation 01:19:29 Adjusting to Life in Australia 01:20:40 Embracing Fatherhood and Identity 01:23:29 The Philosophy of Jiu-Jitsu 01:29:00 Teaching and Preserving Jiu-Jitsu 01:33:01 Challenges and Acceptance in Jiu-Jitsu 01:36:38 The Essence of Invisible Jiu-Jitsu 01:41:14 Balancing Strength and Technique 01:51:52 Personal Growth and Jiu-Jitsu's Core Principles 01:54:21 The Purpose of Exercise 01:54:41 Holistic Approach to Life 01:55:19 The Legacy of Gracie Jiu-Jitsu 01:56:54 Personal Journey and Challenges 01:57:49 The Role of Social Media 01:58:14 Hero's Journey and Self-Reflection 02:03:25 Teaching and Sharing Knowledge 02:19:08 Interdependence and Collaboration 02:23:24 Future Plans and Goals 02:24:54 Concluding Thoughts
Adkins Undisputed: The Most Complete Scott Adkins Podcast in the World
Mike and Producer Max bring you a very special episode of the show. They sit down to interview a Legend amongst legends, a Queen of Martial Arts cinema: Cynthia Rothrock! Please, Enjoy.Find Us on these Platforms:Guest- Cynthia Rothrock: Facebook, YouTubeThe Boys-Action For Everyone: Twitter/BlueSky/Twitch/InstagramMichael Scott: BlueSkyVyceVictus: Twitter/BlueSky/Instagram/LetterboxdLiam O'Donnell: Twitter/InstagramMax Deering: Twitter/Bluesky/Letterboxd/Polygon/Neonsplatter/Fangoria/DiscussingFilm
Send us a textMany times, Fairfax criminal defense lawyer Jon Katz has quoted this great passage from the Kung Fu television pilot with David Carradine (1972): “Perceive the way of nature and no force of man can harm you. Do not meet a wave head on: avoid it. You do not have to stop force: it is easier to redirect it. Learn more ways to preserve rather than destroy. Avoid rather than check. Check rather than hurt. Hurt rather than maim. Maim rather than kill. For all life is precious nor can any be replaced.” This is an ideal way to master courtroom battle and to handle any conflict. When I learned that Kung Fu's creators Ed Spielman and Howard Friedlander are still alive, I started looking for them to invite them onto my Beat the Prosecution podcast. Hitting deadends in finding their email addresses, I revisited Kung Fu chronicler Herbie J Pilato, who blew me away in accepting my interview invitation within hours. The Kung Fu stand-alone pilot (Kung Fu: The Way of the Tiger, the Sign of the Dragon) blew away the nearly-nine year old me in multiple ways through multiple layers. Here I was learning both the concept and way to pursue a path other than brute force, whether through studying, verbal combat, sports or physical fighting. That is not to say that I was a quick learner, but that the path was now visible and open to me. By now, it all comes together. The wu wei of acting in harmony with the universe's natural flow. The path of zero, with no chasing while fully engaging with the opponent. The cleaning with self identity through Ho'oponopono. Finding internal peace no matter what is happening around me and beyond. Kung Fu's initial creator Ed Spielman did not spearhead this story from an armchair, but instead studied Mandarin at Brooklyn College, and conducted research for instance in New York's Chinatown while also being influenced by Akira Kurosawa's Seven Samurai, Herbie says" "The show's writers gathered information from Confucius, Lao Tzu's Tao Te Ching, Zen Buddhism, and the Old and New Testaments of the Bible, all of which share a similar theme: Gentleness, peace and compassion are of the utmost importance if one is to have a spiritually-sound and happy existence." Herbie sent me his great recent extensive Retro Fan Magazine article "Kung Fu and the Eternal Spring of 'Grasshopper'- A Look Back at TV's Classic Eastern Western."This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675
Send us a textUnlocking Success: Better Business Is In The Stars#astrology #entrepreneur #hermeticphilosophy #business #zodiac #martialarts Aleks is a Master of Astrology, Martial Arts, and Hermetic Philosophy, with a focus on helping entrepreneurs and business executives foresee and prepare for imminent events. Historically, royalty and prominent people consulted astrologers. Today's insights are just as relevant, but today corporations are the new monarchy, and entrepreneurs and executives provide the greatest opportunity for global impact. Aleks' martial arts background separates her from other astrologers and tarot readers, giving her piercing insight, strategic comprehension, and a maximum-impact approach. She has taught Astrology and Tarot as an International Instructor with the Modern Mystery School for 15 years, and she has also been Warriors of Light Instructor and Sensei, teaching Boxe Francais Savate around the world, for 20 years. https://masterthestars.ac-page.com/starpowered-resilienceWebsite: https://astrologerroyale.com/Facebook: https://www.facebook.com/alex.cehoInstagram: https://www.instagram.com/pallas.aleks/Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!
Send us a textIn this conversation, Thomas and his guest delve into the intricacies of Gracie Survival Tactics training, its impact on law enforcement, and the importance of teaching skills in Jiu Jitsu. They discuss the balance between structure and creativity in teaching, the role of leadership, and the significance of relatable teaching methods. His guest shares his own journey from being a competitive swimmer to embracing Jiu-Jitsu, emphasizing the importance of self-care, and mental resilience. He discusses the significance of understanding one's worth beyond accomplishments, and the impact of judgment and comparison on personal growth.Here is The RŌL Radio with GST master instructor, Safewrap co-founder, and owner of Gracie Jiu-Jitsu Virginia Beach, Benardo Figueiredo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/bernardosf93/https://www.instagram.com/graciejiujitsuvb/https://www.gracieuniversity.com/Pages/Public/Informationpages/graciesurvivaltactics2Episode Highlights:2:58 GST Training8:18 The Art of Instruction18:18 The Real Power of Jiu-Jitsu24:45 Effective Communication with New Students32:23 Bernardo's Journey45:35 Identity and Worth55:53 Difficult Conversations1:00:18 Resilience and Adaptability1:05:51 Finding SatisfactionSupport the show
Renowned BJJ blackbelt Roy Dean came onto The Strenuous Life Podcast to talk about his research into how BJJ got started in North America, martial arts culture in Japan, the power of Judo in self defense situations, the importance of role models in shaping one's conception of masculinitym and more. If you get a chance, please give this show a rating in Spotify or Apple Podcasts. That really helps! Also, you can order Roy's new book "Groundswell" here: https://www.kickstarter.com/projects/bjjpioneers/groundswell-the-rise-of-brazilian-jiu-jitsu-in-america And check out "The Kimura Roadmap" here: https://www.grapplearts.com/kimura Cheers, Stephan Kesting
Jeff and Alex discuss martial arts in the world and top knockout artists!!!
Watch other episodes of Gamers Go to the Movies: https://www.youtube.com/playlist?list=PLQ8UAZp_byp9TaCMNuVF2KJ533YkLEtgS Become a podlord or normal patron today! http://www.patreon.com/GBPodcasts RSS Feed: https://gbpods.podbean.com/ Dan's BlueSky: https://bsky.app/profile/gigaboots.com Bob's BlueSky: https://bsky.app/profile/gigabob.bsky.social Kris' BlueSky: https://bsky.app/profile/kriswolfhe.art GB Main Patreon: http://www.patreon.com/gigaboots GB Fan Discord: https://discord.gg/XAGcxBk #VideoGameMovies #videogameadaptation #MortalKombat
A big thanks to Rich for his time and his stories. This episode is packed with way too much information and entertainment to try to explain in these notes. However, we were so busy talking and laughing that we forgot to say the name of the recently published book by his Sensei. Here's a link to the Amazon page: https://www.amazon.com/Lost-Karate-Goju-Ryu-Techniques-Methodology/dp/1300398760/ref=sr_1_1?crid=3TJOEL162BLAQ&dib=eyJ2IjoiMSJ9.9ROjRYySgJnFDh62pxPyD1wlYYaPpqm1K9py3fquuUpIXnSFgyCfUH3EEC7H5mZMT48OKz8WyE88pGqcw4-CKjT2iEtQWShVkL-7BcT4zHbbYmBwnMLl8_770JwuwYE_.Z7B-6qYH2kZiFCu04NsF3KC7m86WyQNM4GlnNtYKq2k&dib_tag=se&keywords=the+lost+karate+of+goju+ryu+book&qid=1760632410&sprefix=Tha+Lost+Karate+of+Goju+Ryu%2Caps%2C178&sr=8-1Wow! That's a link!! Anyway, Enjoy our interview with Rich, keep in touch, and if you have a minute - support us with a quick click of the link below. Thanks!Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.
Welcome to the Strength Connection!In episode 303, Marco Benitez shares his journey from a Taekwondo champion to a biomedical engineer and entrepreneur. The evolution of wearable technology, the mission of his company Rook, and the importance of transforming health data into actionable insights. Marco emphasizes the challenges of data integration, the significance of mental health, and the startup journey's ups and downs. He highlights the potential of wearable technology in chronic disease management and the future of health data utilization.Connect with Marco on LinkedIN at:https://www.linkedin.com/in/marcobzg/Chapters00:00 The Journey of Marco Benitez04:44 Martial Arts and Its Life Lessons09:44 The Evolution of Wearable Technology14:50 Rook's Mission and Vision19:53 Challenges in Data Utilization24:49 The Rook Score Explained29:43 Mental Health and Wearable Technology34:33 Future Directions for Rook