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Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! This February we're kicking off our “Fast February” series, where we cover the movies that made Vin Diesel a star and taught the world to live their lives one quarter mile at a time, The Fast & Furious franchise! In this week's episode, Alex, Tim, and returning guest Bill Mueller discuss the one that started it all, 2001's The Fast and the Furious!Limp Bizkit! Ja Rule! Cheesy lines! Chunky boots that would make Guy Fieri jealous! A fittingly quick and entertaining pace! Recognizable Los Angeles locations! Questionable car talk! Exciting new home video technology! Legally purchased DVD players! Overheated manifolds! Reckless contempt for carpooling! Shockingly organized crowds of young, illegal street racers! A guy playing guitar at a party! Product placement for Pizza Hut, Corona, and most-notably, the nitrous oxide brand NOS! A great high-speed heist to open the movie and plenty of (mostly) real stunts and action! Occasional surreal, anime-influenced racing scenes years before the Speed Racer movie came out! A versatile cast of young actors on the verge of stardom, including Vin Diesel with a rare shred of humility, Paul Walker, Jordana Brewster, Michelle Rodriguez laying the foundation for one of cinema's most iconic female action heroes, and Matt Schulze making the most of his very punchable face! A 2001 time capsule which may have borrowed heavily from Point Break, but still has great chemistry between the two leads with some impressive world building and story mechanics, and would surprisingly go on to become one of the biggest and most influential action franchises in movie history!In addition, Alex shares his spoiler-free thoughts on Spring Breakers, The Beekeeper, Lucio Fulci's dance-themed giallo Murder Rock, and Sam Raimi's return to horror, Send Help!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Bill Mueller, can be found on Bluesky. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.
In this episode of People, Process, Progress, From the GWOT to Giving Back: How Clay Surratt Builds Others Through Martial Arts, host Kevin Pannell sits down with Clay Surratt, the founder of Guerrilla ATX. Together, they explore the transition from military service to civilian life and how the "mission" doesn't end when the uniform comes off—it just changes shape.Clay opens up about his journey from joining the Army in the wake of 9/11 to finding a new calling in Brazilian Jiu-Jitsu (BJJ). He shares how he uses martial arts as a restorative practice to build men up physically, mentally, and spiritually, creating a community where veterans and civilians alike can sharpen one another.Resources mentioned:Connect with Clay Surratt:Website: Guerrilla ATXInstagram: @conscious.claySupport the Mission:Curtis Bartlett Fitness: Learn MoreVeteran Bushido Brotherhood: Support Veterans
Cynthia Rothrock is a martial arts expert and athlete, who went on to become a film actress, starring in a number of highly successful action movies. She first made a name as an action actress in Hong Kong before going on to wow audiences in her home turf. At the time of her popularity, she was well-known as the “Queen of Martial Arts films”. World Champion Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981-1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record in martial arts Forms competition. In weapons competition, Cynthia is the first and only woman to win number one in North America against the men—at that time, women had to compete with the men. She holds five Black Belts with a rank of 8th dan Grandmaster. Acting Career Upon completing her goal of being undefeated in competition, she began her martial arts acting career starring in movies produced and filmed in Hong Kong. Her first movie, Yes, Madam alongside Michelle Yeoh, broke box office records making her a massive star in Hong Kong. After three years of living in Hong Kong, finishing seven films, she returned to the United States to continue her acting career. Today she has starred in over 60 movies and is currently working on upcoming projects. Celebrated Role Model Cynthia has been a role model for women in martial arts and film. In 1983, she became the first woman to grace the cover of Karate Illustrated. Cynthia is a proud inductee into the prestigious Black Belt Hall of Fame, along with Bruce Lee and Chuck Norris. In 2016 she was the first martial artist (male or female) to be inducted into the prestigious International Sports Hall of Fame by Arnold Schwarzenegger and Dr. Robert Goldman. https://www.cynthiarothrockofficial.com/ Outro song "Turn It Up for Hope Saves the Day" written and produced in collaboration with Autisable LLC.
Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #AlexandraCeho #speaker #spirtualhealing Bio of Alexandra Ceho Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom. What we Discussed: 00:00 Intro 00:12 Who is Alexandra Ceho 01:20 What is the Modern Mystery School 03:50 Knowing who you are from stories 05:05 All types of Students ages & Nationalities 06:45 How her Astrology Journey began 11:25 Luna Cycle and 13 months 15:00 How relevant is your Date, Time & Location of Birth 18:25 Incorporating Astrology into your Business 21:40 Patterns she noticed with Entrepreneurs 23:35 If you are Lost and finding Yourself 27:00 What is the Aim of the school 29:35 Its hard to help someone if you have not being their yourself 30:50 The different Martial Arts she did 34:30 The confidence Martial Arts gives you 38:18 When I got Bullied and how I joined Kunf Fu 39:35 The different servies Alexandra offers How to Contact Alexandra Ceho https://www.masterthestars.com/ https://www.instagram.com/pallas.aleks/ https://www.facebook.com/MasterTheStars/ https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling. All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #AlexandraCeho #speaker #spirtualhealing Bio of Alexandra Ceho Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom. What we Discussed: 00:00 Intro 00:12 Who is Alexandra Ceho 01:20 What is the Modern Mystery School 03:50 Knowing who you are from stories 05:05 All types of Students ages & Nationalities 06:45 How her Astrology Journey began 11:25 Luna Cycle and 13 months 15:00 How relevant is your Date, Time & Location of Birth 18:25 Incorporating Astrology into your Business 21:40 Patterns she noticed with Entrepreneurs 23:35 If you are Lost and finding Yourself 27:00 What is the Aim of the school 29:35 Its hard to help someone if you have not being their yourself 30:50 The different Martial Arts she did 34:30 The confidence Martial Arts gives you 38:18 When I got Bullied and how I joined Kunf Fu 39:35 The different servies Alexandra offers How to Contact Alexandra Ceho https://www.masterthestars.com/ https://www.instagram.com/pallas.aleks/ https://www.facebook.com/MasterTheStars/ https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with legendary self-defense expert and fear management coach Tony Blauer for an in-depth discussion on betrayal, resilience, and the power of managing fear in business and life. Tony shares candid stories of being betrayed by trusted partners and employees over his 40+ year career, revealing how he's shortened his recovery time from months to mere hours through the principles he teaches. The conversation explores the "timeline of violence" concept applied to business relationships, the importance of trusting your instincts, and why fear—when properly managed—becomes your greatest asset rather than your enemy. Episode Highlights [4:18] Betrayal is Inevitable for Innovators - If you're creating something original and breaking new ground, people will copy you. Tony shares how he went from taking months to recover from betrayal to processing it in 24 hours by building his "resilience muscle" through experience and applying his own fear management principles. [33:34] The Three I's: Instincts, Intuition, and Intelligence - Tony reveals the core of his SPEAR system's soft skills: your instincts give you a "bad feeling," your intuition whispers warnings, but cognitive dissonance often makes you ignore both. Learning to trust these signals and "choose safety" is critical in business partnerships, relationships, and dangerous situations. [53:54] You Can't Be Brave If You're Not Afraid - The primary ingredient of courage is fear. Tony explains why there are things in life you must do afraid, and you'll never not be afraid of them. The key is managing fear rather than eliminating it—mismanaged fear is always negative, but managed fear is always positive. [69:50] The Rational-Lie - We all rationalize why we should or shouldn't do something, but when you put a hyphen between "rational" and "lie," you realize you're selling yourself a story. Tony shares how recognizing your rational-lies—whether in business decisions, relationships, or self-defense situations—is the first step to making better choices. Tony Blauer is a pioneer in close-quarters combat, self-defense, and fear management training with over 40 years of experience. He created the SPEAR System (Spontaneous Protection Enabling Accelerated Response), the world's only behaviorally-based self-defense protocol founded on neurobiology, kinesiology, and psychology. Tony has trained military special forces, law enforcement agencies, and martial artists worldwide, and his research on fear and human performance has influenced everyone from Hollywood actors to elite operators. He's also developed the "Know Fear" program, teaching people how to convert fear into fuel for peak performance in high-stress situations. At 65, Tony continues to innovate and mentor through Blauer Training Systems, sharing hard-won wisdom on resilience, courage, and the intersection of physical and psychological preparedness. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Send a textIn this episode Thomas' guest engages in a deep conversation, exploring his journey from a competitive athlete to a successful instructor and business owner. He shares insights about the transition from being a self-focused competitor to a mentor who prioritizes the growth of others. He emphasizes the importance of hard work, discipline, and the willingness to face challenges, drawing from his own experiences of moving to the United States and adapting to a new environment. Here is The RŌL Radio with an entrepreneur, 2023 World champion, and the owner of Risecore Jiu-Jitsu, Johnatha Alves.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/johnatha/?hl=enhttps://www.instagram.com/risecorejiujitsu/?hl=enhttps://www.skool.com/johnatha-alves-2392/about?Episode Highlights:3:46 Finding a Passion for Your Work6:30 Shifting from a Competitor to a Coach11:54 Finding a Path Beyond Expectations23:14 Facing Your Fears29:35 Johnatha's Journey37:50 The Struggles of Moving to the US54:46 The Price of SuccessSupport the show
Doug Marcaida of Forged in Fire on the History Channel brings the Filipino Martial art of Kali to the world of comics in Lineage. Estranged Brothers Miguel and Virgil are reunited by the death of their father and the trauma of a mysterious cult that has haunted them since they were children. Miguel and Virgil must remember the training given to to them by their father as the Blades passed down by generation are very distinct to their culture. The story not only brings the action you would expect from a martial arts comic, but the studies and philosophies built in the foundation of Kali and the idea of Legacy and Mentorship in the reunion of Family. Arriving 2/16 on KickstarterConcept/Story by Doug MarcaidaWritten by Justin Quizon & Earl BaylonArtwork by Felix MoralesColors by Raymund LeeLetters by PatricioGinelsaSupport this podcast at — https://redcircle.com/the-faqs-project-hosted-by-james-grandmaster-faqs-boyce/donations
Sworn to Justice (1996) was chosen by friend of the show and Patreon supporter Leigh, and is a prime example of mid-90s direct-to-video action thrillers built around martial arts credentials and late-night cable appeal. Produced by PM Entertainment — a studio known for churning out low-budget, high-concept action films — the movie was designed specifically for the booming VHS rental market rather than theatrical release. Director Paul Maslak leaned into the studio's house style: fast-paced action, neon-lit cityscapes, and a blend of crime, thriller, and exploitation elements. The film was shot quickly and economically, typical of PM's efficient production model, which prioritized practical stunts and tight schedules over polish or prestige.The production's biggest selling point was its lead, Cynthia Rothrock, already a well-established martial arts star with multiple Hong Kong and American action credits. Her real-life fighting background allowed the filmmakers to stage fight scenes with minimal doubles, keeping the choreography grounded and physical. Filming took place largely around Los Angeles, using recognizable streets and interiors to stretch the budget while maintaining a contemporary urban feel. Like many PM Entertainment titles, Sworn to Justice found its audience through home video, cable rotation, and word of mouth, eventually earning cult status among fans of 90s action cinema and martial arts B-movies. Today, it's remembered as a quintessential slice of direct-to-video action filmmaking — scrappy, stylish, and unapologetically of its era.Checkout Leigh on The Movie Vent.If you enjoy the show and would like to support us, we have a Patreon here.Referral links also help out the show if you were going to sign up:NordVPNNordPassTrailer Guy Plot SummaryA city drowning in crime… a system that's failed… and one woman who's had enough.When the law can't protect the innocent, justice goes underground. Trained to fight, driven by vengeance, and armed with nothing but her fists and her will, one relentless warrior takes the streets by storm — tearing through criminals, conspiracies, and anyone foolish enough to stand in her way.*Sworn to Justice* — no badge… no backup… no mercy.Fun FactsSworn to Justice is often categorized as an “erotic thriller meets martial arts action” hybrid, a niche genre that was surprisingly popular in the mid-1990s video market.The film was released during the peak VHS rental era, when action titles like this regularly outperformed small theatrical releases in video stores.Cynthia Rothrock performs nearly all of her own fight choreography, showcasing authentic Tang Soo Do and karate techniques rather than stylized wire work.The movie blends martial arts with noir-style detective elements, giving it a darker tone compared to Rothrock's earlier Hong Kong films.Several supporting cast members were real stunt performers, which helped make the fight scenes feel more physical and less choreographed.The film developed a late-night cable TV following on networks like USA Network and HBO Zone throughout the late 1990s and early 2000s.Rothrock fans often rank this among her most “adult-oriented” American roles, marking a tonal shift from her earlier PG-13 action vehicles.The movie features a synth-heavy 90s action score, typical of direct-to-video thrillers of the era.Collectors consider original VHS and DVD releases of the film minor cult items within martial arts movie circles.thevhsstrikesback@gmail.comhttps://linktr.ee/vhsstrikesback
So much going on in today's episode. Let's start with the fact that I'm using opening drumming furnished by the Fushi Daiko Drummers of South Florida. We interviewed the founder, Ben, and here's a link:https://www.buzzsprout.com/477379/episodes/15446850We touched on alot of old episodes discussing the amazing Sister Linda Sim. One of them, an odd connection, was our show on Audie Murphy. Here's that link:https://www.buzzsprout.com/477379/episodes/14969721We also touched on aging. Here's one of the episodes we did on that subject:https://www.buzzsprout.com/477379/episodes/11594095Somehow, I managed to bring up my presence on Amazon. You can search for my books by typing "Books by Michelle Darbro". Or, here's the link to the book we mention:https://www.amazon.com/Teaching-Children-Karate-Michelle-Darbro/dp/0979273609/ref=sr_1_2?crid=3ASWGIY6QYOFM&dib=eyJ2IjoiMSJ9.Ru-1vaJ2D7bA-r8q82xTaIjdpSqzjXubxTG_CHZ3bJj0I3kBQDhTPo7UgKzv-wZW.x5tlexZb3AaR0DbWW6VPjMpoNHkqZRc2hCoUI-syJKI&dib_tag=se&keywords=Books+by+Michelle+Darbro&qid=1770227129&sprefix=books+by+michelle+darbro%2Caps%2C211&sr=8-2Boy, that's a long one. Let's close with the episode we did on Sun Tzu's The Art of War. Yes, we mention him also - how? https://www.buzzsprout.com/477379/episodes/12656331As I always do, I'll thank you for being a part of this great adventure and encourage you to click the link below to support the work. Thank you:Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.
Kevin Schaefer and Evan Garcia dive into some seriously captivating conversations in the latest episode of the "What's News" series on Systematic Geekology. Kicking things off, they explore "28 Years Later: Bone Temple," a flick that adds a fresh twist to the zombie genre, followed by their take on "Fallout Season 2," which keeps the thrills coming in the post-apocalyptic landscape. The duo doesn't stop there; they also dish on "Wonder Man," a new MCU series that gives a refreshing spin to superhero narratives, and wrap things up with their thoughts on "Stranger Things" Season 5, reflecting on its emotional farewells and character arcs. With a relaxed vibe and plenty of witty banter, Kevin and Evan engage listeners in an honest dialogue about these cultural phenomena, making it clear that there's never a dull moment in the world of geekdom!Takeaways:Kevin and Evan kick things off by discussing their excitement about pop culture in recent times, emphasizing a fun and engaging tone.The duo dives into the intricacies of '28 Years Later: Bone Temple', praising its fresh storytelling and character depth amidst the zombie genre.Their chat on 'Fallout Season 2' reveals a well-paced narrative that balances humor with serious character arcs, showcasing the show's growth from its first season.Kevin and Evan reflect on the development of 'Wonder Man', highlighting its unique take on superhero narratives and the significance of character-driven storylines.In their discussion about 'Stranger Things Season 5', they express satisfaction with the emotional closure provided for characters while acknowledging some pacing issues in earlier episodes.The episode wraps up with Kevin and Evan sharing their hopes for future seasons and projects, advocating for more creative risks in the MCU and beyond.Mentioned in this episode:Systematic GeekologyOur show focuses around our favorite fandoms that we discuss from a Christian perspective. We do not try to put Jesus into all our favorite stories, but rather we try to ask the questions the IPs are asking, then addressing those questions from our perspective. We are not all ordained, but we are the Priests to the Geeks, in the sense that we try to serve as mediators between the cultures around our favorite fandoms and our faith communities.Anazao Ministries Podcasts - AMP NetworkCheck out other shows like this on our podcast network! https://anazao-ministries.captivate.fm/Follow us on Instagram and BlueSky to keep up to date!Follow our show on our socials to keep up to date and get some exclusive content and fun memes!The Anazao Podcast NetworkBe sure to check out the network website to see other podcasts trying to engage honestly with Scripture, Theology, Pop Culture, Martial Arts, Science, and more!Anazao Podcast Network
How do we approach the balancing act that is Martial Arts training? How do we avoid the inevitable which is the self critique that accompanies any endeavour without it spiralling into something sharper and more damaging? How do we keep those may “plates” spinning? To listen add free: https://youtu.be/uFCSh2BJQa8?si=rZonXvPb3La5KLFd Thanks for checking out this new episode, we hope you will take time to checkout our over 300 other podcast episodes, which include interviews with some amazing practitioners of the arts! Please use the link provided to check out our other content, which includes online training sessions, seminars and much more! Follow the link to see more of our content! https://linktr.ee/Invisen Learn more about your ad choices. Visit megaphone.fm/adchoices
Jiu Jitsu Journeys: Jake Johnston From Skateboarding to Jiu Jitsu In this episode of Jiu Jitsu Mindsets, host Pete Deeley welcomes Jiu Jitsu expert Jake Johnston for an engaging conversation. They discuss the importance of self-defense in Jiu Jitsu, reflecting on Jake's path from a technically minded skateboarder to a seasoned Jiu Jitsu practitioner under the mentorship of Pedro Sauer. The episode covers Jake's early experiences with competitive Jiu Jitsu, memorable challenge matches, and the transformative impact of Jiu Jitsu on his students. Jake also shares his insights on the differences between competition-focused and self-defense-focused Jiu Jitsu, advocating for a balanced approach that emphasizes self-defense skills. Throughout the episode, Jake's anecdotes and reflections provide a deep dive into the values and principles that have shaped his Jiu Jitsu journey. 00:00 Introduction and Announcements 00:43 Meet Professor Jake Johnston 02:08 Jake's Journey into Skateboarding 03:54 Transition to Martial Arts 05:22 Discovering Gracie Jiu-Jitsu 07:09 Training with Pedro Sauer 14:39 First Impressions and Early Challenges 20:28 Competitions and Memorable Fights 26:16 Introduction to Personal Fights and Early Jiu Jitsu 27:11 First Real Fight Experience 28:39 The Mullet Guy and Other Challenge Matches 35:39 Impact of Jiu Jitsu on Students' Lives 42:56 The Philosophy of Jiu Jitsu and Competition 52:49 The Future of Jiu Jitsu and Its Influences
In this episode of the Unboxable podcast, host Alena Turley, a somatic therapist and educator, sits down with Dr. Oscar Perez, a soul recovery specialist. Dr. Perez shares his journey and extensive experience in healing emotional, physical, and spiritual trauma through traditional and indigenous practices. He introduces his book 'The Flowering War,' which focuses on healing ancestral and generational trauma, rooted in the Toltec tradition. The discussion delves into the concept of 'grief bearers'—individuals who carry the unprocessed trauma of their lineage—and the importance of reconnecting with the land and nature to heal these deep wounds. Dr. Perez also discusses his passion for martial arts, exploring the interplay between trauma and martial arts training. Alena emphasises the need for heart, presence, and alignment over mere hustle, inviting listeners to join her Lion Life Method for ongoing somatic support. 00:58 Meet Dr. Oscar Perez: Soul Recovery Specialist05:42 The Flowering War: Healing Ancestral Trauma06:42 Understanding the Grief Bearer14:28 The Concept of the Flowering War27:54 Martial Arts and Personal Transformation39:57 Strength and Conditioning for Martial Arts40:26 Longevity in Filipino Martial Arts41:23 Trauma and Martial Arts: A Deep Connection44:55 The Philosophy of Martial Arts and Emotional Interplay47:40 Reconnecting with Nature and Ancestral Wisdom58:34 Grief and Healing: The Journey of a Grief Bearer CONNECT WITH DR OSCAR Get your copy of Oscar's book,The Flowering War, on Amazon Oscar's FREE ONLINE TRAINING is for leaders in the healing professions that are ready to transcend emotional fatigue...How Transformational Healers That Were the "Black Sheep" Go From Silently Shouldering Emotional Exhaustion to Embracing Their Unique Abilities & Purpose With The Soul Recovery System https://droscarcperez.com/register ✨ MEET YOUR HOST I'm Alena Turley—a Somatic Practitioner and Business Mentor for over-extended givers. I help high-achieving healers, educators, and leaders move from "flat-chat" burnout to a space of clarity and gentle power. On Unboxable, we share somatic tools and Root Cause Therapy (RCT) to help you find physiological ease and reclaim your vitality. This is self-development from the body up.
In this episode, Owen and Randel talk about studying a second martial art, in addition to your primary martial art, and how much time should you spend on it?Reach Out and Let Us Know What You Think!InstagramFacebookYouTubeBuy Me a CoffeeKFC GmailKFC Merch!Randel @ Red Forest Chinese Boxing - Contact:InstagramFacebookOwen @ Boulder Internal Arts - Contact:BlogInstagram#kungfu #GongFu #MartialArts #wushu #wingchun#vingchun#kungfuconversations #China #baguazhang #pakuachang#internalmartialarts #taichi #taiji#xingyi#hsingi
In this episode, we're bringing you Jeremy's 2026 State of the Martial Arts Address and what we could do to move forward. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
Send us a textIn this engaging conversation, Thomas' guest shares his journey in Brazilian Jiu-Jitsu and mixed martial arts, highlighting the evolution of training methodologies over the years. He reflects on the origins of his nickname 'Take It Easy,' which stemmed from a memorable training session with an MMA legend. He recounts his early days in Jiu-Jitsu, his rapid rise through the ranks, and the emotional experience of receiving his black belt in under four years.Here is The RŌL Radio with a fifth degree blackbelt, a multi-time gi and nogi champion, and owner and head coach at American Top Team Portland, Fabiano Scherner.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/fabianoscherner/https://attpdx.com/https://www.instagram.com/americantopteampdx/Episode Highlights:2:13 Fabiano's Early Days5:36 The Training Mindset Then Vs Now14:08 The Importance of Recovery18:06 Fabiano's Jiu-Jitsu Journey27:19 Adrenaline Junkie33:41 The Real Work and Toll of Competition and Fighting38:02 A Quick Rise Through the Ranks48:16 Never Good Enough55:52 The Hardest Part of Being an InstrutorSupport the show
Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's January, so that means it's time for our “Uncannuary” series! Where we cover movies that feature superheroes or vigilantes, either adapted from comics or created specifically for the big screen! In this week's episode, Alex, Tim, and returning guest Matt Naughton discuss Pamela Anderson's somewhat infamous adaptation of the Dark Horse Comics anti-hero, Barb Wire!Heroic partial nudity! Conveniently-placed bubbles! Near-lethal stilettos! Great hero shots and abundant aura farming! Awkward and inconsistent narration! Disturbing cybernetic bikini torture! A blowgun disguised as a cigarette! A motorcycle with missiles! A club full of goths and gangsters! Several discussions about contact lenses! Shocking mockery of the obese and the blind community! Possibly the strangest Casablanca remake you've ever seen! Surprisingly decent stunts and chase scenes, including a climactic aerial battle! An interesting cast that includes Udo Kier in a silly wig, Lifeforce's Steve Railsback, Temuera Morrison, Xander Berkeley, Jack Noseworthy, Clint Howard, Tommy "Tiny" Lister Jr., Victoria Rowell from Dumb & Dumber, and a committed Pamela Anderson as a slightly hotter Snake Plissken/Tom Cody-style hero doing spin kicks and shooting guns in black leather and high heels! A pulpy example of pure 90s sleaze that was merely a better script away from being a camp classic!In addition, Alex shares his spoiler-free thoughts on Tron: Ares, Matt Damon & Ben Affleck's new crime thriller The Rip, the new Knives Out sequel Wake Up Dead Man, the dog-centric horror movie Good Boy, and some of his favorite recent action/martial arts movies: Twilight of the Warriors: Walled In, Ghost Killer, Bad City, and Baby Assassins 3!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Matt Naughton, can be found on Instagram @mnaughty85. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.
Episode 83 finds News Man Weekly buried deep in a Mansfield February — frozen, gray and feeling a lot like Groundhog Day with worse wind chill. The crew riffs on surviving brutal cold, charity events and a Cavs trade shakeup. From there, Carl runs through a news cycle, including updates from the county mayors’ panel, developments at the former Westinghouse site and new charges in a Mansfield homicide case. Our guests this week are Gary and Reneta Music of the Music Academy of Karate and Empowerment. We talk with them about the discipline and philosophy of "Kata," the role of empowerment in martial arts, the roots of karate in ancient Japanese traditions and how their downtown dojo is shaping students far beyond punches and kicks. This episode is powered by the great folks at Relax, It's Just Coffee. Related links: Learn more about Music Academy of Karate & Empowerment Buy Gary's book on Amazon or purchase it at 44 West Fourth St. Adult karate class celebrates promotions at MAKE in downtown Mansfield End property taxes? Richland County mayors weigh in on potential impact Two Mansfield men, teenage boy all charged in 2025 murder of 18-year-old WestingHOUSE: Community festival to celebrate Mansfield site’s future Be a Source Member for unlimited access to local, independent journalism. Download our new mobile app. Full intro song (produced by AI) here.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.
On this week's episode we wrap up our Martial Arts cask by looking at superstar Jackie Chan and one of his earlier films that best shows his unique brand of action and comedy with Police Story. Journey with us as we discuss this unique talent and his upbringing along with dissecting some of the most dynamic action scenes of all time. But is this still a good movie despite all of its praise for the action sequences? So pour some rye, grab an umbrella for your bus ride, and get ready to look for a glass repair specialist. Cheers!
Welcome to the Strength Connection!Jan Raeder, known to many as the SelfCare Sensei, brings a rare depth to the conversation around strength, wellbeing, and what it really means to live with purpose.Jan is an internationally recognized wellbeing educator, keynote speaker, and author of Strive for M.O.R.E., where MORE stands for Meaning, Optimism, Relationships, and Engagement — a framework she's developed through decades of lived experience and evidence-based practice.In this conversation, she shares insights from her background in martial arts and how it has shaped her approach to personal development. Check out more from Jan at:MIT talk: https://m.youtube.com/watch?v=71TfPUyLEWYwebsite: https://selfcaresensei.com/Amazon link to book: amzn.to/49YmdGqChapters00:00 Introduction to Self Care Sensei06:36 Defining Wellness and Well-Being12:14 The Role of Martial Arts in Personal Development20:26 The Importance of Practice and Consistency29:20 Setting Goals vs. Finding Meaning36:49 The MORE Framework: Meaning, Optimism, Relationships, Engagement44:20 Transcending Challenges and Finding Gratitude51:22 Self-Awareness and Personal Growth
Most martial arts gyms assume they're safe, but many are missing critical protections for kids and women.In this eye-opening episode, black belt Milton Campis exposes a hidden safety crisis inside martial arts and jiu-jitsu gyms, and explains what must change. After seeing repeated stories of misconduct, unsafe environments, and ignored warning signs, Milton created Academy Safe, a system designed to make background checks, health protocols, and safety standards the norm, not the exception.We discuss real-world examples of how abuse and negligence slip through the cracks, and more importantly, a clear, practical framework that gym owners, coaches, parents, and students can use right now. In this episode, you'll learn:The 8 core safety measures every martial arts school must haveHow to spot red flags in unsafe or irresponsible gymsHow to talk to kids and training partners about safety, honestly, and clearlyThe legal and moral responsibility of background screeningHow raising standards can transform martial arts into a true community of trustWhether you're a parent choosing a gym, a coach running a school, or a practitioner who wants a safer training environment, this conversation matters.This isn't about fear; it's about leadership, accountability, and protecting the people who trust us most.▶️ Hit play and be part of the movement making martial arts safer for everyone.Links & Support
In this episode of the High Impact Man podcast, Nevin Gorki and Dial-Up interview Jason Lohr, also known as F3 Nanny, a martial arts expert and instructor. They discuss Nanny's background in martial arts, his journey to becoming a head instructor, and the importance of resilience and hard work in both martial arts and parenting. Nanny shares insights on the impact of stress on children's brains, the significance of parental involvement in children's activities, and the leadership lessons he's learned from F3. The conversation emphasizes the importance of modeling behavior for children and the value of collaboration over competition.
In this episode of Jiu Jitsu Mindset, host Pete Deeley interviews Professor James Driskill about the profound impact Jiu-Jitsu has had on his life. They discuss the mutual benefits of martial arts for personal discipline and overcoming life's challenges such as addiction and homelessness. Professor Driskill shares anecdotes about his journey, including memorable experiences with his master, Hixson, and how Jiu-Jitsu has helped transform the lives of his students. The conversation also touches on the importance of competition, stress management, the concept of 'invisible juujitsu,' and how martial arts can positively influence community interactions. The episode concludes with humorous and insightful stories from their martial arts and personal lives. 00:00 Introduction and T-Shirt Feedback 00:37 Guest Introduction: Professor James Driskill 00:45 The Impact of Martial Arts on Life Choices 02:46 Addiction and Obsession: Channeling Energy into Jiu-Jitsu 06:46 Regenerative Agriculture and Personal Interests 09:57 The Essence of Jiu-Jitsu: Effortless Technique 16:22 Personal Challenges and Health 19:00 Memorable Rolls and Street Fights 21:44 Recognizing Consequences and Avoiding Violence 22:42 Competitive Experiences and Lessons Learned 24:42 Street Fights and Conflict Resolution 29:23 The Role of Competition in Personal Development 34:06 Impact of Jiujitsu on Students 38:53 Breath Control and Performance 40:55 The Doodle Bug: A Unique Superhero Name 41:55 Conclusion and Final Thoughts
Send us a textIn the finale of this years "Jackie Chanuary" the villains review one of the absolute best from his filmography, Police Story.
Stewart Alsop interviews Tomas Yu, CEO and founder of Turn-On Financial Technologies, on this episode of the Crazy Wisdom Podcast. They explore how Yu's company is revolutionizing the closed-loop payment ecosystem by creating a universal float system that allows gift card credits to be used across multiple merchants rather than being locked to a single business like Starbucks. The conversation covers the complexities of fintech regulation, the differences between open and closed loop payment systems, and Yu's unique background that combines Korean martial arts discipline with Mexican polo culture. They also dive into Yu's passion for polo, discussing the intimate relationship between rider and horse, the sport's elitist tendencies in different regions, and his efforts to build polo communities from El Paso to New Mexico. Find Tomas on LinkedIn under Tommy (TJ) Alvarez.Timestamps00:00 Introduction to TurnOn Technologies02:45 Understanding Float and Its Implications05:45 Decentralized Gift Card System08:39 Navigating the FinTech Landscape11:19 The Role of Merchants and Consumers14:15 Challenges in the Gift Card Market17:26 The Future of Payment Systems23:12 Understanding Payment Systems: Stripe and POS26:47 Regulatory Landscape: KYC and AML in Payments27:55 The Impact of Economic Conditions on Financial Systems36:39 Transitioning from Industrial to Information Age Finance38:18 Curiosity and Resourcefulness in the Information Age45:09 Social Media and the Dynamics of Attention46:26 From Restaurant to Polo: A Journey of Mentorship49:50 The Thrill of Polo: Learning and Obsession54:53 Building a Team: Breaking Elitism in Polo01:00:29 The Unique Bond: Understanding the Horse-Rider Relationship01:05:21 Polo Horses: Choosing the Right Breed for the GameKey Insights1. Turn-On Technologies is revolutionizing payment systems through behavioral finance by creating a decentralized "float" system. Unlike traditional gift cards that lock customers into single merchants like Starbucks, Turn-On allows universal credit that works across their entire merchant ecosystem. This addresses the massive gift card market where companies like Starbucks hold billions in customer funds that can only be used at their locations.2. The financial industry operates on an exclusionary "closed loop" versus "open loop" system that creates significant friction and fees. Closed loop systems keep money within specific ecosystems without conversion to cash, while open loop systems allow cash withdrawal but trigger heavy regulation. Every transaction through traditional payment processors like Stripe can cost merchants 3-8% in fees, representing a massive burden on businesses.3. Point-of-sale systems function as the financial bloodstream and credit scoring mechanism for businesses. These systems track all card transactions and serve as the primary data source for merchant lending decisions. The gap between POS records and bank deposits reveals cash transactions that businesses may not be reporting, making POS data crucial for assessing business creditworthiness and loan risk.4. Traditional FinTech professionals often miss obvious opportunities due to ego and institutional thinking. Yu encountered resistance from established FinTech experts who initially dismissed his gift card-focused approach, despite the trillion-dollar market size. The financial industry's complexity is sometimes artificially maintained to exclude outsiders rather than serve genuine regulatory purposes.5. The information age is creating a fundamental divide between curious, resourceful individuals and those stuck in credentialist systems. With AI and LLMs amplifying human capability, people who ask the right questions and maintain curiosity will become exponentially more effective. Meanwhile, those relying on traditional credentials without underlying curiosity will fall further behind, creating unprecedented economic and social divergence.6. Polo serves as a powerful business metaphor and relationship-building tool that mirrors modern entrepreneurial challenges. Like mixed martial arts evolved from testing individual disciplines, business success now requires being competent across multiple areas rather than excelling in just one specialty. The sport also creates unique networking opportunities and teaches valuable lessons about partnership between human and animal.7. International financial systems reveal how governments use complexity and capital controls to maintain power over citizens. Yu's observations about Argentina's financial restrictions and the prevalence of cash economies in Latin America illustrate how regulatory complexity often serves political rather than protective purposes, creating opportunities for alternative financial systems that provide genuine value to users.
Every other week, we focus on a Marvel series that sits on the fringes of mainstream Marvel continuity. The first episode of every new series that we cover is available on the public feed. The rest of the episodes are exclusive to our Patreon supporters.Not a Patron yet? Support us at patreon.com/marvelbythemonth for just $5 a month to get instant access to our bonus feed of nearly 200 extended and exclusive episodes! Stories Covered in this Episode: "Lair of the Lost!" - Master of Kung Fu #17, written by Steve Englehart, art by Jim Starlin with Al Milgrom, letters by Tom Orzechowski, colors by George Roussos, edited by Roy Thomas, ©1974 Marvel Comics"Attack!" - Master of Kung Fu #18, written by Steve Englehart, art by Paul Gulacy with Al Milgrom, letters by Tom Orzechowski, colors by Petra Goldberg, edited by Roy Thomas, ©1974 Marvel Comics"Retreat" - Master of Kung Fu #19, written by Steve Englehart, art by Paul Gulacy with Al Milgrom, letters by Tom Orzechowski, colors by Stan Goldberg, edited by Roy Thomas, ©1974 Marvel Comics "MASTER (of Kung Fu) by the Month" theme written and performed by Robb Milne. All incidental music by Robb Milne.Visit us on the internet (and buy some stuff) at marvelbythemonth.com, follow us on Bluesky at @marvelbythemonth.com and Instagram (for now) at @marvelbythemonth, and support us on Patreon at patreon.com/marvelbythemonth.Much of our historical context information comes from Wikipedia. Please join us in supporting them at wikimediafoundation.org. And many thanks to Mike's Amazing World of Comics, an invaluable resource for release dates and issue information. (RIP Mike.)
Send us a textIn this conversation, Thomas' guest shares his journey from a challenging upbringing in Brazil to becoming a successful Jiu Jitsu champion. He discusses the importance of competition, the influence of his family, and the lessons learned through sports. He emphasizes the significance of mental health in athletic performance and reflects on the role of failure in personal growth.Here is The RŌL Radio with the head coach at Sanctum Jiu-Jitsu, a 2 time ADCC vet, and a 2025 Worlds NoGi and Gi champion, Roosevelt Sousa.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/rooseveltbjj/https://www.instagram.com/sanctumjiujitsu/Episode Highlights:2:27 Roosevelt's Reasons for Being Competitive8:48 Lessons from a Tough Upbringing20:17 Starting Jiu-Jitsu and Finding Purpose in the Sport32:52 Becoming a Coach and Mentor36:40 Do Things Happen for a Reason41:22 Failure and Hardship57:35 Positive Mindset1:02:53 Biggest Life LessonSupport the show
Members of the Filipino community in Sydney celebrated Philippine Children's Week at the Philippine Consulate General Office, highlighting children's rights, child protection, and cultural pride among young Filipino-Australians. - Ipinagdiwang sa Philippine Consulate General sa Sydney ang Philippine National Children's Week, isang selebrasyon na nagbigay-diin sa karapatan, proteksyon, at kultura ng kabataang Pilipino.
In unserer finalen Episode zur besten Musik in Martial-Arts-Filmen steigen wir noch einmal in den Ring der Filmmusik-Giganten: Wir stellen den zeitlosen Rocky-Score von Bill Conti dem pulsierenden, treibenden 80s-Sound von Vince DiCola gegenüber.Großes Orchester gegen wuchtige Synthesizer, Gänsehaut-Pathos gegen pure Trainingsenergie – welcher Sound bringt dein inneres Montage-Mindset zum Explodieren?Und damit nicht genug: Vince DiCola ist bei uns im Interview und spricht offen über seine Musik, den unverwechselbaren Spirit der 80er und darüber, warum seine Kompositionen Trainingsmontagen – und ganze Generationen – bis heute antreiben.
Start with a vision, test it in the dojo, and forge it in a studio where code becomes sculpture. That's the journey we explore with Tokyo-based French-Spanish artist and independent curator Baptiste Tavenir, whose life bridges Japanese martial arts, musicology, and 3D-printed fine art in ways that feel both unexpected and inevitable.We talk about the leap that changed everything: leaving a Paris lab for Budo University and discovering that discipline, patience, and community dynamics aren't just for the mat. Baptiste shares how years of training in tankendo, jukendo, and naginata sharpened his focus and taught him how groups actually work—lessons he carried into his creative practice. When tinnitus undermined his work with sound, he translated composition into space, building a unique visual language from Polaroids, carved plastics, and modular 3D-printed forms. He explains why plastic can be beautiful, how open-source culture shaped his “modules” collection, and why he set intentional limits to keep quality high while still inviting others to play.We also confront the “made by a machine” objection to 3D printing. Baptiste unpacks the design decisions hidden inside CAD, the handwork that follows printing, and the broader history of tools in art—from cameras to presses—that mediate but don't replace human intention. The thread running through everything is a grounded take on ikigai: the joy of making something uniquely yours, without compromising under pressure. His line lingers: fear is the enemy of ikigai.If you're curious about where craft meets code, how martial arts can rewire creative focus, and what it takes to defend a niche against doubt, this conversation will resonate. Listen, share it with a friend who loves art or Budo, and leave a review to tell us what fear you're ready to face. Subscribe for more stories at the edge of art, technology, and purpose.
Send us a textThe Cinema Villains have returned and this year they brought with them the first annual Jackie Chanuary!!!!!!! Kicking this month off with classic sequel Rush Hour 2.
For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-211-embodying-martial-arts-in-an-aging-body-with-jess-finley To support the show, come join the Patrons at https://www.patreon.com/theswordguy The inestimable Jess Finley is back on the podcast! If you're not aware of her work, she has written a wonderful book about medieval wrestling, starred in several of my online courses, and we recently collaborated on an online course about Von Baumann's wrestling. On her Patreon account, she produces translations, interpretations, previews of books in progress and videos. She also teaches swords around the world. We start by talking about travelling with knives and guns, before moving onto the main topic, which is looking at the ways to mitigate the downsides of aging as we train and get older. One of the main things to work out is understanding the difference between discomfort and dysfunction, i.e. is this pain OK, or have I catastrophically injured myself? And at what point should I listen to the fear? We talk about what lessons a long term martial arts practice has given us in our daily lives, especially when dealing with life's big moments. Links of interest: Jess Finley on Patreon: https://www.patreon.com/jessfinley/ Books and publications: https://wiktenauer.com/wiki/Jessica_Finley Von Baumann wrestling course: https://swordschool.teachable.com/p/medieval-german-wrestling-the-twirchringen-of-von-baumann How Emotions are Made, by Lisa Feldman Barrett: https://lisafeldmanbarrett.com/books/how-emotions-are-made/ The book that Jess and Guy discuss about the Olympic athletes was Howard Schatz's Athlete.
SUMMARY In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods to accommodate students with trauma backgrounds, ensuring a safe and supportive learning environment. They delve into the complexities of violence, self-defense, and the importance of realistic training in martial arts. They discuss the different types of violence, the necessity of teaching practical self-defense techniques, and the significance of training in everyday clothing to prepare students for real-life scenarios. The conversation emphasizes the need for martial arts instructors to create a safe learning environment while also encouraging problem-solving skills in their students. TAKEAWAYS Martial arts can be approached from a trauma-informed perspective. Physical techniques can be adapted for students with trauma. Non-ceremonial violence requires more responsibility from martial artists. Ceremonial violence in the dojo differs from real-world situations. Space and separation are crucial in self-defense scenarios. Understanding the difference between strikes and pushes is important. Instructors should present material that meets students' needs. Crisis intervention techniques can be effective in self-defense. Teaching should focus on de-escalation and control rather than aggression. Training in street clothes can be very different and should be practiced. Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe
In this episode of the Living to 100 Club Podcast, host Dr. Joseph M. Casciani speaks with J.J. Caruncho, founder of Sanctavia, an innovative longevity training system designed to help people move, think, and age more powerfully. Drawing from a background that spans dance, martial arts, and healthcare, J.J. explains how a prevention-focused upbringing shaped his approach to aging well. This approach centered on anti-frailty, functional movement, joint protection, and the brain-body connection. Rather than chasing intensity or exhaustion, Sanctavia emphasizes intelligent mechanics, visual cue training, stress resilience, and lifelong adaptability. The conversation explores how older adults can build and maintain strength, balance, and confidence well into later life. Our guest explains why aging powerfully is as much a neurological and psychological process as a physical one. Interestingly, J.J. also discusses how Sanctavia's intuitive online platform makes advanced training accessible to older adults. This is done through customizable levels, brain-based instruction, and integrated meditation and breathwork programs. This episode will resonate with anyone interested in aging well. It addresses preventing falls, maintaining independence, and rethinking what's possible as we grow older. Mini Bio J.J. Caruncho is a polymath, protector, Longevity & Body Mechanics Pioneer, Anti-Falling™ Researcher, master of learning, and Systems Builder. He knows over 30 different Martial Arts and was a Chess Champion growing up. He has taught Body Mechanics, Three Dimensional Spatial Analysis in Combat, Psychological Techniques of de-escalation, & Stress Resilience to the most elite Tier 1 Special Forces Operators on Earth. His training has saved many lives in the highest stakes situations imaginable. He is the Founder of Sanctavía®, the original school of Body Mechanics & Longevity that he developed over 18 years of Research and Development. Sanctavía has changed countless lives, and saved many. He is known for his endless passion for protecting and empowering his students, always going above and beyond to pour everything into them, and for inspiring millions of people to Fight for their Future, to have Courage, and to Never Surrender. Special Offer for Living to 100 Club Listeners JJ Caruncho has extended a locked-in lifetime discount—full access to all of his Sanctavia fitness programs for a single annual fee of $197. Normally, $197 gets you just one program. This offer includes the entire curriculum. Use discount code: 100Club Click Here to Access the Special Offer: https://sanctavia.com/100club Listeners May Also be Interested in: Setting a Goal Today of Daily Physical Exercise How to Future-Proof Your Home and Create Safer Living Spaces
Send us a textIn this conversation, Thomas' guest discusses the importance of problem solving and pattern recognition in Jiu-Jitsu. He reflects on the evolution of Jiu-Jitsu, the significance of community and brotherhood, and the role of grit and commitment in achieving success. He also shares personal stories and insights on parenting, finding purpose, and the responsibilities of instructors in guiding students, highlighting the value of lifelong learning and mentorship.Here is The RŌL Radio with a jiu-jitsu and judo black belt and the head instructor and owner of Eleven Elevation Jiu Jitsu in Wrightwood California, Chad Keel.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/mr.chadkeel/https://linktr.ee/mr.chadkeel?https://www.elevenelevationbjj.com/https://bjjfanatics.com/collections/instructional-videos/fighter_chad-keel?list=1Episode Highlights:2:27 The Importance of Pattern Recognition7:50 Evolution of Jiu-Jitsu Education15:51 Judo Jiu-Jitsu Wrestling Do All Three21:14 Chad's Journey28:18 Bonding Through Jiu-Jitsu37:14 Living With Purpose50:41 The Challenge of Commitment1:04:27 Instructor and Student ResponsibilitiesSupport the show
Fifth-degree black belt, martial arts instructor, and international karate competitor Malcolm Dell joins Katie for another edition of Doing What Works. He shares what makes a great teacher, how to move through the world, and what you can do to keep conflict at bay.Here are your show notes…Malcolm does Kimura Shukokai.
Is Krav Maga a martial art?Language is not just how we describe reality. It is how we organise it. When the language is sloppy, the thinking that follows is sloppy. You cannot have clarity downstream if the foundation is vague or emotionally loaded.Krav Maga operates in the realm of force, harm, violence, and authority. That is dangerous ground. Mislabeling something here does not just confuse discussion. It confuses outcomes, and in this world outcomes are often life and death.Most people use words like self-defense, fighting, sport, and martial art interchangeably. They are not the same. In this episode, I unpack why those distinctions matter, where Krav Maga actually sits once the language is taken seriously, and why the line between sport and martial practice is far less clear than people assume.This isn't about labels or branding. It's about clarity, responsibility, and understanding what we are really training for.www.kravmagaisrael.com
Yes, talking about a unique and poisonous garden in the UK. Did you all hear our episodes on poisons from 2022? Here's a link:https://www.buzzsprout.com/477379/episodes/10340583That link does double duty. Yes, it's about poisons, but it is also one of the other times Sensei Lydia joined in the conversation! Enjoy.We also mention the Yew tree. Both Sensei Jackie and I think it came up in one of our Archery episodes. (We did 3). Here they are. Let us know if we're right and the Yew bark is used in the making of certain bows.https://www.buzzsprout.com/477379/episodes/6125029And these two are specific to Kyundo:https://www.buzzsprout.com/477379/episodes/6327931and:https://www.buzzsprout.com/477379/episodes/6422461This episode is also special because I reached out to a friend and fellow black belt, Sensei Haya, and she wrote us a poem to end the show. I love it so much, I'm copying it here: Pick Your PoisonThe sign says, No touching, smelling, or tasting. It's human nature to pick one. Touch: you'll get a nasty rash. Didn't you learn from when you used Ivy leaves for toilet paper while camping? Smell: it will look like botched Botox.And taste: your tongue is now the size of an eggplant. Breathing might stop altogether.I know the plant names are enticing—Oleander, Donkey tail, Nightshade, Thorn apple.The intoxicating is often toxic. Pick your poison.Thanks to everyone. If you have a moment and a few extra dollars - click our "support the show" link here: Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.
Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's January, so that means it's time for our “Uncannuary” series! Where we cover movies that feature superheroes or vigilantes, either adapted from comics or created specifically for the big screen! In this week's episode, Alex, Tim, and returning guest Matt Naughton discuss the 1998 action-horror hybrid that kicked off the Marvel Cinematic Universe, Blade!The iconic Blood Rave! Intense late 90s vibes, including an influential and memorable techno soundtrack! Hong Kong-style action! Dramatic sunglass catching! Abundant black trench coats! Questionable blood tasting! Whimsical vampire souls! A sunrise execution! A melting body! Flirtatious sunscreen application! Vampire profiling! Good but somewhat-dated special effects! A surprisingly committed DJ! Dangerous autonomous trains! Late 90s computer graphics! reckless refueling! Solid horror moments, including a jump scare that saves someone from an awkward conversation! One of the only movies directed by Stephen Norrington before his early retirement! A cast that includes a bullied Donal Logue, Kris Kristofferson, Udo Kier, N'Bushe Wright, Traci Lords, AVP's Sanaa Lathan, Stephen Dorff as a slimy Vampire Supremacist, and of course, Wesley Snipes at his edgiest - delivering catchy one-liners while posing for countless aura-farming shots in a role he was born to play!In addition, Matt Naughton reminds everyone how great John Woo's Face/Off is, while Alex fully gives in to his love of James Cameron and gushes about Avatar: Fire and Ash!As an added bonus, Alex shares that he was in a Holidanger movie himself, 2013's You Better Watch Out!, which can be found on YouTube here!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Matt Naughton, can be found on Instagram @mnaughty85. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.
SUMMARY In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication in creating a safe learning environment. In this conversation, Paul Coffey discusses the importance of crisis intervention and soft skills in martial arts, particularly for vulnerable populations. He emphasizes the need for instructors to build trust with their students, create a safe training environment, and understand the significance of intention in martial arts practice. The discussion also highlights the necessity of teaching nonviolent techniques for self-defense and the critical role of listening to students to address their unique needs and traumas. TAKEAWAYS · Teaching from a trauma-informed perspective is essential. · Nonviolent individuals can learn to navigate violent situations. · Soft skills in martial arts are crucial for effective teaching. · Class planning should consider the audience's background. · The distinction between soft and hard skills is important. · Trauma can affect how individuals respond to violence. · Effective communication is key in trauma-informed teaching. · Crisis intervention is essential before physical conflict occurs. · Soft skills can help mitigate damage while protecting oneself. · Building trust with students is crucial for effective teaching. · Instructors must listen to both verbal and non-verbal cues from students. · Creating a safe training environment is vital for trauma-informed practices. · Intention in martial arts training can change the perception of techniques. · Every trauma is valid; do not compare traumas. · Teaching nonviolent techniques can empower students who have experienced trauma. · Instructors should express boundaries clearly to foster a safe space. · Listening to students can reveal their unspoken needs and concerns. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio
Send us a textIn this conversation, Thomas' guest shares his extensive journey through health, wellness, and martial arts. He discusses the importance of morning routines, cold immersion techniques, and the influence of mentors. He reflects on the evolution of Jiu-Jitsu in the U.S., his experiences with the Gracie family, and the early days of the UFC. He emphasizes the significance of training smart, especially as one ages, and the need for simplicity in techniques to enhance effectiveness in martial arts.Here is The RŌL Radio with a man who has dedicated his life to being an original thinker, a master strength trainer, and the first American born black belt under Relson Gracie, Steve Maxwell.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.maxwellsc.com/https://www.instagram.com/stevemaxwellsc/?hl=enEpisode Highlights:2:14 Routine, Rituals, and Longevity11:07 Steve's Fitness Mentors16:17 Steve's Martial Arts Journey27:39 Steve's First Impression of the Gracies36:06 Raising to My Level of Incompetence43:00 Training in Brazil 45:41 Being Beatdown By Royce51:01 The UFCs Beginnings and Evolution1:02:51 Confidence Through Jiu-Jitsu1:14:13 Training for LongevitySupport the show
In This Hour:-- Why do experienced shooters often like leather holsters? Mike Barham, of Galco Gunleather, explains what goes into a quality holster.-- Steve Tarani's new book, "The Sword And The Quill," covers how to protect yourself from a physical attack as well as from the legal assault following a self defense shooting.-- Yes, you can "shoot out" a rifle barrel, but you have to shoot it a lot.Gun Talk 01.11.26 Hour 3Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading to a near-separation and inability to be touched even by her son. She broke down her "Pretty Hands, Hard Punches" empowerment model. We also discussed why stats show 975/1000 sexual assault perpetrators walk free, the red flags of abuse, multi-layered boundaries (emotional, time, social), and the "think, yell, run, fight, tell" progression with simple, realistic strikes like palm heels to the nose (tested by board-breaking!).Elicia shared red flags for parents: how to check for safe martial arts schools (check one-star reviews, watch instructor interactions, run background checks via Academy Safe, avoid MMA locker-room culture), how unquestioning obedience grooms kids to ignore gut instincts, and practical family rules like no adult secrets with children and always respecting "no" to hugs.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual assault statistics and low conviction rates, trauma triggers/panic attacks, strangulation, and stalking/harassment.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple martial arts settings, and how she eventually turned all of it into a curriculum to help other women fight back before it ever gets physical.Elicia described being groomed by a trusted instructor from ages 13–16, losing her community when she tried to set boundaries, getting pulled into a second “family” TaeKwonDo organization where a grandmaster weaponized rank, money, and humiliation, and how those patterns set her up for an extremely violent relationship she barely escaped. She walked us through the turning points: postpartum depression, COVID, therapy, watching cult docs (shoutout, The Vow), quitting smoking, and finally building “Pretty Hands, Hard Punches” and an empowerment self-defense model that starts with boundaries, intuition, and situational awareness—not just throat punches and palm strikes.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual abuse, statutory rape, workplace sexism and harassment, intimate partner violence, and suicide.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin' fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:You're going to love Hungryroot as much as we do. For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a fan fav episode. Reaching your full potential is a pursuit worth going for regardless of your goals for life, business or relationships. You will have so many options and opportunities in life to become extraordinary, the only question is how and what's stopping you. Rickson Gracie is a living legend with over 450 wins in Brazilian Jiu Jitsu. As much of a warrior he has become over the years as a 9th degree red belt, he is also kind, spiritual, and connected in mind and body. His story represents what is achievable when you control your mind, your body, and your spirit. He shares the importance of the breath and what it takes to be uncomfortable, seek out discomfort and learn to master and control yourself in that discomfort. Though you may not be on a mission to become a jiu jitsu competitor, you will still benefit from the lessons shared byu Master Rickson Gracie in this episode. Order Rickson Gracie's new book, Breathe: A Life In Flow: https://amzn.to/3CGVz4C Original air date: 8-17-2021 SHOW NOTES: 0:00 | Introduction Rickson Gracie 2:10 | Kindness of a True Warrior 4:26 | Tools of Martial Arts 7:34 | Control Mind Body & Spirit 15:32 | Spiritual Power of a Warrior 17:35 | When the Fight Comes 24:55 | Developing Moral Values 37:18 | Elements Needed for Mindset 40:09 | The Gift of Being Present 46:37 | Allow Kids Their Own Path 50:24 | Uncomfortable Breathing 54:26 | Help Non-Fighters Fight Life Learn more about your ad choices. Visit megaphone.fm/adchoices