Podcasts about Martial arts

Let's Talk - Cobra KaiEpisode 204: Cobra Kai - Season 6: Part 3 - Official TrailerJason Connell and Sal Rodriguez discuss the official trailer for Cobra Kai's Season 6: Part 3 on Netflix.Recorded: 08-19-25Studio: Just Curious MediaListen:BuzzsproutApple PodcastsSpotifyGoogle PodcastsAmazon MusiciHeartRadioTuneInWatch:YouTubeSpotifyFollow:FacebookInstagramHosts:Jason ConnellSal Rodriguez#justcuriousmedia #letstalkcobrakai #mrjasonconnell #salvadorlosangeles #cobrakai #thekaratekid #daniellarusso #johnnylawrence #mrmiyagi #senseikreese #ralphmacchio #williamzabka #patmorita #martinkove #allvalleykaratechampionships #martialartsSend us a textSupport the show

Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining an influential circle of peers, he touches on his signature Kiesel guitar line and encourages others to cultivate their experiences into art. Episode Highlights: 35:02 Navigating Life Changes and Finding Stability in Music 37:55 The Evolution of a Musician's Career and the Impact of Technology 50:18 The Balance Between Artistic Integrity and Audience Expectations 52:56 The Role of Adversity in Shaping a Musician's Career 01:10:41 Rediscovering the Warrior Ethos 01:11:43 Overcoming Imposter Syndrome and Fear 01:13:53 The Influence of Martial Arts on Music 01:15:18 The Inspiration from Musashi and Martial Arts 01:17:45 The Intersection of Martial Arts and Music 01:20:37 The Impact of Adversity on Personal Growth Lee McKinney is best known as the guitarist and composer of the progressive metal band Born of Osiris. He produces, records, and engineers out of Osiris Studios. Born Lee Patrick McKinney on April 24, 1989, he grew up in the northwest suburbs of Chicago. Lee picked up the guitar at age 10 and knew immediately that music was his passion. To that end, he began practicing up to 6-10 hours a day in effort to become the most he could be at his instrument. Some of his early influences include Randy Rhoads, Eric Johnson, Dimebag Darrell, Steve Vai, Yngwie Malmsteen, Steve Ray Vaughan, Joe Satriani, and more. You can hear more from Lee on YouTube at: https://www.youtube.com/c/leemckinney Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Send us a textIn this conversation, Thomas' guest shares his insights on the mindset required for success in Jiu Jitsu, the importance of separating competition from personal relationships, and the ongoing journey of a martial artist. He discusses the challenges of injuries, the evolution of Jiu Jitsu, and the significance of performance over results,  emphasizing the need for resilience, a supportive environment, and the continuous learning that comes with being a martial artist. Here is The RŌL Radio with an IBJJF American national gi and nogi champion, IBJJF world nogi bronze and IBJJF Pan Am bronze winner, a fighter out of Action & Reaction mma In Toronto Canada and representing team Cicero Costha, Kyle Sleeman.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/bull_sleeman/https://bjjfanatics.com/products/side-control-savagery-by-kyle-sleeman?https://www.youtube.com/watch?v=ZQEtEemAvjoEpisode Hightlights:4:38 The Competition Mindset13:54 The Phycology of Winning and Losing25:28 I Am A Martial Artist33:40 Surrounded By Martial Artists42:49 Injuries and Identity55:10 Learning How to Learn59:18 Competing as We Age1:03:38 Who IS Jiu-Jitsu For1:09:26 Getting Ready for the Worlds1:1609 Win or Lose Just Go Have FunSupport the show

On today's UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he's keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Shanghai, Johnson recaps his win over Lone'er Kavanagh, the story behind his “skullet” haircut, and the decision to speak directly to Chinese fans in their own language during his Octagon interview. Plus, Jim and Matt share their takeaways from UFC Shanghai — including celebrating Aljamain Sterling's co-main event victory.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Johnny Rickard calls in from Raglan, New Zealand, where he has built a full-time martial arts dojo on his family's ancestral land.Johnny was a dedicated schoolteacher for 15 years when life circumstances gave him a nudge (or perhaps a calling) to change paths.With over 30 years of experience in martial arts and personal training, Johnny is the founder of THE REFINERY, a community space that's far more than a training ground. It's a sacred place for healing, connection, and rediscovering who you are. He was raised by a fifth-dan black belt father, mentored by his whānau, and is deeply grounded in Māori values of stewardship and unity.In this episode, Johnny shares his story and the deeper meaning of martial arts,  beyond the punches and kicks.Subscribe on Apple Podcast , Spotify or YouTube.Let's connect!Subscribe to my newsletter: Time To Live: Thriving in Business and BeyondWebsite: https://www.annemcginty.com/LinkedIn: https://www.linkedin.com/in/annemcgintyInstagram: https://www.instagram.com/annemcgintyhost

Send us a textMerch - https://prettycool.printify.me/Patreon - https://www.patreon.com/c/PrettyCoolIGuessJohn Wick: Chapter 3 - Parabellum - 2019Keanu ReevesIan McShaneLawrence FishburnLance ReddickHalle BerryMark DacascosAsia Kate DillonAnjelica HustonSaid TaghmaouiJason Mantzoukas

DON'T WASTE YOUR LIFE IN 2025! This is a reality check. It's time to make your goals and dreams happen. Don't worry about tomorrow. Focus on this moment you have TODAY to make a difference, and to be a better human being. One of the Best Motivational Speeches featuring Coach Pain. Speaker: Coach Pain "I am honored to share my story with you so that you can see the path that brought me to where I am today.  You see, I believe that it is through difficult situations and great pain that the human spirit grows and character is developed.  And my story is a testament to this. I started in the fitness industry when I was only 18 years old, and I knew that it was where I belonged.  I had always been into fitness and enjoyed being active throughout my whole childhood.  I was involved in Martial Arts, Wrestling, and Football throughout high school and was generally a very physical person.  I have been in the field for 26+ years and plan to stay here for many more.  While I always enjoyed my work and was successful with it, I was not as passionate then as I am now.  The passion didn't come until much later.  The passion came through the most painful loss I have ever experienced…" – Coach Pain If you find this episode enjoyable, kindly RATE, SHARE, and FOLLOW for more Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

In this Learn Polish Podcast episode (EP 515), a father-and-son duo mix Polish and English while exploring combat sports gear: boxing gloves, hand wraps, protective headgear, nunchaku, bo staff, punching bags, mouthguards, and even using a mannequin partner. Enjoy quick vocab practice, light training stories, and simple phrases you can reuse—plus brief mentions of their projects and a friendly call to like, rate, and share.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Trust the process, no matter how difficult it is. It's not over. Your time is coming. Speaker: Coach Pain "I am honored to share my story with you so that you can see the path that brought me to where I am today.  You see, I believe that it is through difficult situations and great pain that the human spirit grows and character is developed.  And my story is a testament to this. I started in the fitness industry when I was only 18 years old, and I knew that it was where I belonged.  I had always been into fitness and enjoyed being active throughout my whole childhood.  I was involved in Martial Arts, Wrestling, and Football throughout high school and was generally a very physical person.  I have been in the field for 26+ years and plan to stay here for many more.  While I always enjoyed my work and was successful with it, I was not as passionate then as I am now.  The passion didn't come until much later.  The passion came through the most painful loss I have ever experienced…" If you find this episode enjoyable, kindly RATE, SHARE, and FOLLOW for more Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Kindly support us Support Us

We all have a life journey that we map with our own free will. Rich Braconi has a particularly interesting (and roller coaster) ride from New Jersey police detective to spirit medium and medical intuitive. Rich captured the highs and lows in his book, "Being More of God: A True Spiritual Evolution" (with 4.5 star rating on Amazon). Rich has done over 40,000 readings in spirit galleries over the past 15 years and is an internationally known top spirit medium who was recently a main stage presenter at Lily Dale, NY.About Rich BraconiRichard Braconi is a retired Undercover Narcotics Detective and Criminal Investigations Detective who served 27 years working for the Hamilton Township Police Department and with the Mercer County Prosecutors Office. During his professional career, Rich spent 10 of those years as a tactical member of the Emergency Response Team. Rich studied a unique form of Martial Arts called "Way of the Sphere" until reaching the rank of 7th degree Black Belt and Master Instructor. During a low point in his life in his mid 40's, Rich searched for an alternative method to receive a wiser understanding to guide his life with. During his search, he self discovered a method on how to live and remain spiritually centered. Simply put, Rich discovered how to surrender sole ownership over his life and co-exist with a higher wisdom. This method has allowed Rich to receive a higher education about the importance of aligning his life with a communication that is based on unconditional love. As a result of living more spiritually centered a communication that is unique to only our spirit began to grow and prosper within him. Rich now has the ability to converse with many different sources of spiritual energy, including a higher wisdom and spirits of our loved ones. In addition, Rich has the ability to see medical imbalances within people, see future events and past lives. Rich now shares his new profound insight during his very popular and growing Spiritual Workshops, Events and Galleries. Rich Braconi's website is ExpandingthePrescence.com.$10 Afraid of Nothing merch - and more - at the Afraid of Nothing Shopify store. Visit afraidofnothingpodcast.com or use this url:https://www.afraidofnothingpodcast.com/p/shopify-store/Never be afraid to look good and have cool merch! Support the showSUPPORT THE PODCAST NEW: SHOP OUR STORE ON SHOPIFY!Never Be Afraid to Look Good at https://383e86-d1.myshopify.com/.FOLLOW/SUBSCRIBE/REVIEW...On our website at afraidofnothingpodcast.com.SUBSCRIBE...Your gracious donation here helps defray production costs. Beyond my undying gratitude, you will also will be shouted out in an upcoming episode.WATCH ON YOUTUBE...We are uploading past episodes on our Youtube channel. WATCH THE DOC… VIMEO ON DEMAND: Rent the Afraid of Nothing documentary here: https://vimeo.com/ondemand/aondoc. TUBI: watch for free with ads on tubitv.com. REVIEW OUR FILM ON ROTTEN TOMATOES...Write your five-star review here.

Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev's win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual appreciation for certain… ‘plant-based' recovery methods. As someone also there in Chicago for Chimaev's win, Borralho assesses his place in the title queue and what it might take from him in September's UFC Paris headliner against Nassourdine Imavov to seal his place as Khamzat's rightful challenger. Plus, Matt shares his excitement to wake up early for UFC Shanghai's sneakily action-packed card — including a high-stakes grappler's delight set between Brian Ortega and Serra-Longo's own Aljamain Sterling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SUMMARY In this episode, Andrew Adams and Victor Guarino delve into the nuances of martial arts etiquette, exploring its cultural significance and practical applications. They discuss various aspects of etiquette, including the importance of bowing, the practice of cleaning the dojo, and the expectations surrounding sparring and testing. The conversation highlights how these traditions foster respect, discipline, and a sense of community within martial arts training. TAKEAWAYS Etiquette in martial arts is rooted in cultural traditions. Bowing serves as a sign of respect and acknowledgment. Cleaning the dojo is a way to take ownership and reflect on training. Sparring etiquette emphasizes safety and mutual respect among students. Students should feel empowered to ask questions and seek knowledge. Testing should be a personal decision based on readiness, not instructor pressure. Cultural differences influence how etiquette is perceived and practiced. Mindful cleaning can be a meditative practice for martial artists. Communication and non-verbal cues are essential in a dojo setting. This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners

Podcast Description In this episode of School Owner Talk, Duane Brumitt and Shihan Allie Alberigo dive into the growing attention span crisis among today's youth and how martial arts schools can adapt. They compare childhood in the 70s, 80s, and 90s to today's digitally distracted world, highlighting the challenges—and opportunities—for instructors. The discussion explores technology's impact on focus, why traditional class structures no longer work, and how martial arts can uniquely rebuild a child's ability to pay attention. This is Part 1 of a two-part series on using martial arts as the cure for shrinking attention spans. Key Takeaways Attention Spans Are Shorter Than EverKids today are wired for quick, constant stimulation—thanks to smartphones, video games, and fast-paced media—making long lectures or repetitive drills ineffective. Technology Is Both the Culprit and a ToolWhile screens fragment focus, kids often learn better from video demonstrations, proving that tech can be incorporated productively. Shorter, Layered Segments Work BestBreaking drills into 2–4 minute chunks, mixing in games, and disguising repetition keeps students engaged while still building skills. Structure and Ritual Provide StabilityBowing in, affirmations, and consistent class routines help signal the brain that it's time to focus—something many homes lack. Progressive Class Length Builds StaminaStarting beginners with 30 minutes, then gradually moving to 40 and 45 minutes, strengthens focus over time without overwhelming kids. Action Steps for School Owners Audit Your Class SegmentsReview how long your drills or lectures last. Adjust to shorter, more varied segments to meet kids where they're at. Use “Disguised Repetition”Teach the same skill through different methods—games, pad work, partner drills—so students practice without getting bored. Balance Energy LevelsDesign classes like a rollercoaster: high-energy drills followed by calm focus work, then back up again. Reinforce Rituals and Affirmations Make bowing in, “yes I can” statements, or leadership chants consistent so kids know how to mentally switch into focus mode. Gradually Expand Class TimeStart younger students with shorter classes, then build up as they grow. Treat focus as a muscle that strengthens with progression. Additional Resources Mentioned Deep Work by Cal Newport – understanding focus in a distracted world. Microsoft study on declining attention spans (from 12 seconds in 2000 to 8 seconds by 2015). Previous School Owner Talk episodes on teaching strategies, student engagement, and adapting to technology. Upcoming Part 2 of this series: how to educate parents and use curriculum design to reinforce focus.

Send us a textIn this conversation, Thomas' guest shares his journey through Jiu-Jitsu, discussing the importance of sleep, recovery, and fitness in maintaining performance. He emphasizes the mental aspects of Jiu-Jitsu, the complexity of the art, and the significance of community. He also reflects on his experiences with hunting as a way to connect with nature and find mindfulness. Here is The RŌL Radio with a former top 10 in the world at 135 lbs nogi, the first home-grown black belt out of 10p San Diego under Richie Martinez, and owner of the new 10th Planet gym in Bastrop, Texas, Gabe Tuttle.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/gabe_tuttle/https://www.instagram.com/10pbastrop/https://10thplanetbastrop.com/?Epissode Highlights:2:16 Coffee and Jiu-Jitsu4:45 Rest, Recovery, and Strength Training11:22 Jiu-Jitsu Nerds13:06 The Complexity of Jiu-Jitsu23:46 Gabe's Journey35:39 Finding Mindfulness47:46 Texas' BJJ Scene54:20 The Skillset to Run an Academy and Build a Community1:01:59 Maturing in Jiu-Jitsu TrainingSupport the show

In this episode, Dr. Tom Green, professor emeritus of anthropology at Texas A&M University, shares his experiences with the field of Martial Arts Studies. It wasn't until after establishing himself as a professional anthropologist and folklorist that Green, a lifelong martial arts practitioner, came to realize the potential for studying the martial arts through an academic lens. Green presented the first ever paper on martial arts at the American Folklore Society and thereafter became a leading figure in the anthropology of martial arts. This conversation explores some of the methodological and epistemological approaches to what has become a legitimate, interdisciplinary field.

Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his deceased brother and how honoring him in victory helps him stay grounded. Between guests, the guys dish out some of their takeaways from UFC 319 and play matchmaker before finally bringing in Loopy Godinez for a chat. Matt sings the praises of Loopy's striking as the 11th-ranked strawweight details what a victory over a former champion like Jéssica Andrade does for her confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textSupport the showMarried with 3 kids, 2 dogs and 5 cats, our guest Richard Brown, an Englishman living in China, is a Pilates studio owner and doing his best to help his students get and remain fit through Pilates. For those of us in the West, we may not be aware of the explosion of Pilates in Asia. From South Korea, Japan, Singapore, Taiwan, and from where Richard is located, Shanghai, China. Let's hear about what's happening with Joe's Method in a country that's gone crazy for Pilates.About Darien ~ About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.comInstagram: https://www.instagram.com/darien_gold_pilates_expert, https://www.instagram.com/allthingspilatespodcastFacebook: https://www.facebook.com/dariengoldMusic credits ~ Instagram: @theotherjohnmayer Contact Richard ~ richard@bodyworksasia.cnSupport the show

There is no replacing Matt Serra. But when the champ can't make the show, it's never a bad idea to get another champ to fill in — and that's exactly what today's Unfiltered episode delivers with Forrest Griffin talking UFC 319 w/ guest callers Geoff Neal and Chase Hooper. First up, 11th-ranked welterweight Geoff Neal reflects on his inspiring journey from a life-threatening ICU stay in 2020 to competing at the highest level in the UFC. He breaks down his upcoming matchup with Carlos Prates and weighs in on whether “MMA math” applies when comparing each of their recent losses to Ian Machado Garry. Then, Chase Hooper — just 25 years old and already entering his 12th UFC fight — talks about taking on Alexander Hernandez, a dangerous striker with only one submission loss in 24 pro bouts. Usually on dad duty 50+ weeks a year, Chase shares how his locked-in fight-week mentality has brought out his best performances since moving up to 155 pounds. Having seen many of UFC 319's fighters up close in his role at the UFC Performance Institute, Forrest offers sharp analysis for a comprehensive breakdown of the sneaky-good matchups that round out Saturday's stacked card.

SUMMARY In this episode, Andrew Adams, Nick Taber, and Dennis Campo discuss the essential role of teachers in martial arts and the importance of continuous learning. They explore how martial arts evolve over time, the mindset of being a perpetual student, and the need for instructors to seek guidance from others. The conversation highlights the value of community and mentorship in martial arts, as well as the initiatives by Whistlekick to support teacher training and development.   TAKEAWAYS Martial arts teachers need teachers to continue their growth. The cycle of learning never ends; instructors must evolve. Even masters should maintain a beginner's mindset. Continuous learning is essential for personal and professional development. Martial arts evolve over time, influenced by various factors. Learning from students is as important as teaching them. Whistlekick offers valuable resources for teacher training. Instructors should seek external guidance to enhance their skills. The mindset of a perpetual student fosters growth and improvement.

Send us a textIn this engaging conversation, Thomas' guest shares his journey through the world of Jiu-Jitsu, reflecting on his early days, the evolution of the sport, and the importance of confidence in training. He discusses his most memorable matches, the underdog mentality, and the significance of safety in training. He also delves into his philosophy on teaching, the impact of social media, and his aspirations for the future, including guiding his son in the sport. The conversation concludes with a light-hearted story about how he earned his nickname, "The Grill."Here is The RŌL Radio with a man who has a dozen instructionals on BJJ Fanatics, the one and only Bill “The Grill” Cooper.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/billthegrillcooper/?hl=enhttp://btgjiujitsu.com/Episode Highlights:2:28 Revisiting the Old Days7:21 Bill's Path11:10 Always Searching for the Submission16:33 The Underdog Mentality21:14 Bill's Memorable Matches27:11 Why Bill Started33:46 Crazy Training and Competition Days40:19 Training Safely45:54 At the Worlds with Legends48:21 Why Bill Still Does It51:18 Information Overload58:49 Becoming The GrillSupport the show

In this episode of the Kankakee Podcast, host Drew Raiser sits down with local martial arts instructor and Tri-Star Martial Arts Academy co-founder Duane Brumitt for an inspiring conversation about discipline, community, and the lifelong impact of teaching kids. Duane shares his journey from lifeguard and “ninja” big brother to respected martial artist, and how a chance poolside encounter kickstarted his now decades-long passion for training the next generation.The discussion dives deep into the unique philosophy behind TriStar - where traditional martial arts are blended with kickboxing, jiu jitsu, and the Israeli system Haganah to create a well-rounded self-defense program for kids and families. Duane explains why his school focuses on more than just punches and kicks, emphasizing character development, confidence, and essential life skills through monthly focus words and “I am” affirmations. The episode touches on the importance of building staff from within, the joy of seeing students grow up in the program, and how martial arts lays a foundation far beyond the mat.What makes TriStar's approach unique among martial arts schools? Why do so many of Duane's students return as instructors, and what's at the heart of his teaching philosophy? You'll need to listen to hear how respect, structure, and positive culture have shaped not only his students, but his own life as well.Looking to help your kids build confidence, discipline, and physical fitness? Duane and the TriStar team welcome you to try their two-week free trial—learn more at tristarkarate.com.If you've ever wondered what it takes to build a resilient, supportive community - inside and out of the dojo - this episode is for you!Send us a text Support the show

On Episode 590 of Impact Boom, Daryl Chambers of InPower Academy CIC discusses why martial arts serve as a powerful vehicle to build resilience, discipline, and self-belief in young people, and how social entrepreneurship can infuse personal passion with purpose to create sustainable, lasting impact in underserved communities. If you are a changemaker wanting to learn actionable steps to grow your organisations or level up your impact, don't miss out on this episode! If you enjoyed this episode, then check out Episode 228 with Audrey Tang on stimulating social innovation in Taiwan and radically trusting citizens -> https://bit.ly/4oNSVCq The team who made this episode happen were: Host: Indio Myles Guest(s): Daryl Chambers Producer: Indio Myles We invite you to join our community on Facebook, Twitter, LinkedIn or Instagram to stay up to date on the latest social innovation news and resources to help you turn ideas into impact. You'll also find us on all the major podcast streaming platforms, where you can also leave a review and provide feedback.

In this episode of BJJ Meditations, host Joe shares personal updates about his life as a new father and the introduction of a judo program at Princeton BJJ. He discusses the philosophy of 'Don't Know Mind' and how it applies to training in judo and jiu jitsu. Joe reflects on the benefits of judo for enhancing jiu jitsu skills, the importance of learning from mistakes, and the need for authenticity in podcasting and life. Takeaways The 'Don't Know Mind' philosophy encourages openness to learning. Embracing foolishness can lead to joy and freedom in training. Resistance to starting over in judo is common among students. Judo enhances jiu-jitsu skills and offers a fresh perspective. Timestamps 00:00 Welcome Back and Life Updates 01:15 Introducing Judo at Princeton BJJ 04:27 Embracing the 'Don't Know Mind' Philosophy 07:53 The Benefits of Judo for Jiu-Jitsu 11:07 Learning from Mistakes in Judo 13:46 Reflections on Authenticity and Podcasting Sign up for OutlierDB and use the discount code bjjmed: https://outlierdb.com/ Check out my Substack: https://joehannan.substack.com/ My website: https://www.joehannan.com/  

I asked the BIT Crew to nominate their favorite episodes for a special August replay while we are on hiatus.  I selected one of Thea's picks because it went back to season one - when we were all baby holers. She says, "Googlie Wooglie I like a lot because of Sensei Ken, the fun game with cool words, and just love Geoff's Keanu Reeves impersonation, and Keanu Reeves as Abraham Lincoln."   Episode Five has what I consider our best ending. We all break each other—even Billy Merritt. I dare you not to laugh. We'll be back on September 13th with a brand new hole!   ~~ In rabbitHOLE's fifth episode, the BIT CREW educates listeners about some critical issues, including: Googlie Wooglie Mc Dojo Grammar Police  Konrad takes a deep dive into the origins of the term GOOGOL (a one with a hundred zeroes). He starts the BIT CREW off on an improv adventure of surf lingo, organized crime involving unsuspecting UK co-eds, "re-imagining" history, and mispronouncing words. Episode five has our favorite ending so far…we all just lost it – we hope you laugh so much your sides will ache, and your heart goes pitter-pat. As always, rabbitHOLE is unscripted and inspired by the CREW's real-life rabbit hole adventures. If you enjoy rabbitHOLE, follow, rate, and share rabbitHOLE with your friends! APOLOGIES:  U.S. History (again), Felix the Cat, the Matrix franchise, McDonald's®, Keanu Reeves, Hippies, Japan, Karate, Jiu Jitsu, the FBI, Bert "The Machine" Kreishcer, cliques, Houghton & Mifflin, journalism, monks, legit dojos, and the witness protection program.   Credits: DIRECTOR/CREATOR:  Billy Merritt Producer/Editor: Hill Kane CAST:  Dean Aisles Konrad Andrew Terry Armstrong SKB Luke Bovard Hill Kane Deema Lazar Yuehan Liu Laura Powell Geoff Taylor Thea Marie Thorkildsen "rabbitHOLE" Improv is part of The BIT Comedy Network. Production Assistance, Audio Production & Graphics/Art by Hill Kane of Raising Kane Media + Marketing.  MUSIC: "Shark Bait" performed by Little Kahunas | Produced by Peter Miller © (RIP Pete 1959-2025) Hosting Platform: Libsyn.com Legal Notices: "The BIT" and "The BIT Comedy Network" are Trademarks owned by Billy Merritt © 2024-2025 Billy Merritt - All Rights Reserved Inquiries + Notices + Requests: TheBitComedyNetwork@gmail.com

On today's episode of UFC Unfiltered, we break down the massive Paramount + TKO deal — a jaw-dropping 7-year, $7.7 BILLION U.S. rights agreement starting in 2026. First, Jim and Matt catch up with middleweight champion Dricus Du Plessis — gearing up for his fourth straight title fight and third defense. Dricus weighs in on Saturday's epic UFC 319 title showdown against Khamzat Chimaev and shares whether he thinks his unique style is finally getting the respect it deserves. Next, the guys chat with viral slam KO artist Elijah Smith. Now $50K richer after sending a message to the bantamweight division, the 22-year-old talks about his journey from football to MMA. In the back half of the interview, Elijah's ex-UFC fighter dad joins in to share his perspective as Elijah's trainer and mentor. Listen in as the guys break down the wild action from last weekend's UFC Fight Night and make their picks for Saturday's UFC 319 card!

In this episode, Coach Richie breaks down the connection between martial arts and weight training. He explains how Jiujitsu's grappling and framing techniques rely on strength you build in the gym, making both disciplines powerful tools for self-defense. Tune in to learn how training on the mat and in the weight room come together to keep you strong and safe.

Should elbows to the back of the head be legal in Muay Thai? In Thailand, some stadiums say YES—while in the West, it's a clear NO. In this episode, Jonathan Puu, an experienced referee and coach, unpacks the history, dangers, and rule variations behind this strike.Inside this episode:The origins of “rabbit punches” and why they're dangerous12-to-6 elbows: from MMA ban to legalizationHow Thai stadium culture views back-of-the-head shotsThe viral KO that reignited the debateJonathan's verdict on whether these strikes should be allowedIf you've ever wondered why certain strikes are banned in one country and celebrated in another, you need to hear this.

With a fight card to look forward to, Jim and Matt invite a pair of all-action veterans on to the show in Andre Fili and Roman Dolidze. A longtime friend of the show, Andre Fili returns to UFC Unfiltered for the first time as a father in one of his most thoughtful interviews yet. He talks about the life changes since welcoming his son Valor, how fatherhood has shifted his mindset inside and outside the cage, and his upcoming matchup with Christian Rodriguez. Then, Roman Dolidze joins ahead of his middleweight main event against Anthony Hernandez. He talks about rebounding from back-to-back losses to a strong win streak, what's at stake this weekend, and what it is about the Georgian UFC fighters that keeps them so driven. Stick around as Matt and Jim make their picks for Saturday's UFC Fight Night card!

Send us a textFairfax criminal lawyer Jonathan Katz one day Googled for other lawyers practicing martial arts, and came upon David Kaufman of KarateLaw.com . Now, several years later, Jon Katz speaks to David (now retired from law practice and serving as an expert witness and business security consultant) about applying martial arts experience and knowledge to criminal defense and to the practice of law generally, benefitting from the regular practice of martial arts, and keeping our wits and summoning our calmness during our legal battles. David has devoted years to learning and practicing judo and karate. Jon Katz daily practices the internal martial art of taijiquan Yang style short form, approaching every challenge in courthouse battle and beyond as one more opportunity to engage and improve in proverbial push hands / sensing hands sparring. For good reason this is Jon Katz's fourth martial arts-focused Beat the Prosecution episode. Great criminal defense is a fighting art, and the great martial arts already has paved the way for fighting in court and beyond. Jon Katz's zeal for fighting dates back for decades and continues to this day. This episode's links are on YouTube, on our URL and on Apple podcasts. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://KatzJustice.com or contact us at info@KatzJustice.com, 703-383-1100 (calling), or 571-406-7268 (text). If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

What started as a hopeful possibility turned into one of the most unforgettable nights. From personally getting upgraded concert seats by RZA's team to unexpectedly interviewing RZA, the night was filled with music, inspiration, and martial arts philosophy. The post 427. RZA on the philosophy of martial arts and hip hop culture first appeared on Sifu Mimi Chan.

Send us a textIn this conversation, Thomas' guest shares his extensive journey through martial arts, highlighting the importance of travel, grit, and community in shaping his experiences in Judo and Jiu-Jitsu. He discusses the evolution of training methods, the significance of identity transformation, and the role of environment in achieving success. He also reflects on the business aspects of Jiu-Jitsu and how they can impact the culture within academies, emphasizing the need for supportive environments that foster growth and retention among students.Here is The RŌL Radio with the  Cofounder of Legion AJJ, a judge at the Craig Jones Invitational, and author of the book Modern Submission Grappling, Miha Perhavec.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/mihajj/https://nogimanual.com/?https://www.instagram.com/legion_ajj/https://legionsandiego.com/instructors/miha-perhavec/Episode Highlights:3:06 Widening Your Perspective Through Travel10:17 Miha's Early Martial Arts Journey15:55 Nature or Nature and Grit26:10 Cultural Training Approaches36:12 Miha's Martial Arts Journey Continues49:26 The Evolution of Jiu-Jitsu in Europe53:10 Balancing Business and Community1:01:04 Life Choices Create IdentitySupport the show

Today's episode of UFC Unfiltered delivers a powerful mix of rising talent and personal triumph as Jim and Matt welcome UFC featherweight prospect Austin Bashi and DWCS hopeful Jimmy Drago. First up is Bashi, fresh off his first UFC victory — a slick first-round submission over John Yannis. He reflects on bouncing back from his debut loss, chasing a dream he's had since childhood, and what it was like mimicking Alexander Volkanovski in Diego Lopes' camp. Between guests, Jim and Matt break down highlights from UFC Fight Night: Taira vs. Park — including standout performances from Tatsuro Taira, Chris Duncan, Esteban Ribovics, and more. Then, Jimmy Drago joins ahead of his Dana White's Contender Series debut on August 12th. The Yonkers native shares his incredible story — from losing his father, a 9/11 first responder, to battling addiction and surviving eight overdoses. With sobriety, discipline, and grit, Drago turned a goal of just winning one pro fight into a legitimate UFC dream — and he's one win away from making it real when he faces Ty Miller on the first DWCS card of 2025.

What if the edge you're searching for isn't outside of you—but already within? I sit down with Gina Tucci-Karnisovas—mental strength coach and former competitive athlete—to explore the often-overlooked drivers of sustainable performance: breath, presence, visualization, and grounded confidence. Gina shares how embracing both “white belt curiosity” and “black belt strength” helped her navigate intense performance anxiety and how that mindset now shapes her work with elite athletes and high performers. We get into what real confidence looks like, how to stay calm under pressure, and why mental fitness is just as essential as physical training—if not more.   Show Notes 00:00 – The “white belt” mindset: humility, curiosity, and reverence 03:00 – Martial arts, Stoicism, and her evolution into sports psychology 06:00 – Her mom's legacy: breath, Pac-Man visualization, and mental resilience 10:00 – From performance anxiety to mental strength coaching 12:00 – Discovering breathwork and yoga as transformation tools 18:00 – Why elite athletes still struggle with confidence 20:00 – Breaking down grounded vs. naive confidence 24:00 – How to build confidence through evidence and habit stacking 28:00 – Why mental fitness in sports must come from the top down 32:00 – The stigma around vulnerability in pro sports 36:00 – Gina's AM/PM bookend routines for mental clarity 40:00 – Mental nutrition: What's feeding your mind? 45:00 – Reframing negative self-talk and the reps of daily life   **** Release details for the NEW BOOK.   Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram |   Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

An astonishing 95% of our thoughts, emotions, and learning occur subconsciously. Dive into the intriguing intersection of martial arts and neuroscience with Dana Pemberton and Colleen Robinson, creators of the Digital Dojo. Transform Fear Into Power with This Unique Framework for Revealing Your Inner Strength, Embracing Your Innocence, and Creating a Life of Purpose & Joy! Memorable Quotes: "Action is the elixir to anxiety." "I'm not the problem, I'm the solution." Key Points: Intersection of Martial Arts and Neuroscience: Dana and Colleen explore how combining ancient martial arts wisdom with modern neuroscience can reshape mindsets and boost decision-making skills. Understanding the Dojo: The dojo is more than a training hall; it's a space to study 'the way,' be it the way of gentleness in judo or the path of the warrior in bushido. The White Belt Mindset: Emphasizing the importance of starting with a beginner's mind, embracing humility, and fostering continuous learning. Breaking Limiting Patterns: Practical strategies for overcoming self-doubt and anxiety, highlighting humor and action as tools for healing and empowerment. Chapter Breakdown: 0:00:04 - Transforming Minds Through Martial Arts 0:06:16 - Paths of Mastery and Gentleness 0:10:52 - Unraveling Inherited Trauma 0:20:38 - The Value of the White Belt 0:26:22 - Empowerment Through Small Changes 0:33:14 - Overcoming Doubt and Self-Worth 0:39:12 - Grateful Guests Share Wisdom Learn more about the White Belt Mind and the Digital Dojo online https://www.thedigitaldojo.net/white-belt-mind-opt-in-page   Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson    

In this Mission Matters episode, Adam Torres interviews Shane Seo, Real Estate Investor and Founder of Seo Capital Group, on how mentorship, persistence, and a powerful vision took him from local entrepreneur to managing 400+ homes and multiple businesses. Shane also discusses his mission to educate future investors through free resources and nationwide conferences. We would like to thank Christopher Kai for inviting us out! Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

RJ Clifford jumps in as a guest co-host for one of those rare UFC Unfiltered episodes where we talk to a pair of fighters days away from fighting each other. Neil Magny drops in to reflect on his 35th UFC bout and what it means to fight another seasoned vet. Then later, Elizeu Zaleski dos Santos makes his Unfiltered debut with the help of a translator to discuss his mindset heading into the matchup and how he plans to overcome Magny's reach. Between interviews, Jim, Matt, and RJ dive into the recently announced light heavyweight headliner between Dominick Reyes and Carlos Ulberg in Perth. Could it be a #1 contender fight? Reyes is chasing his fourth straight win, while Ulberg looks to solidify his case as the next title challenger after Ankalaev vs. Pereira II.

Normies and NPCs, the world needs NPCs.The alternative to being an NPC is being a doomer, or you can participate in the darkness.How Time Pool and Tucker Carlson feed the doomer narrative.Here at the Mystical American Patriots Society we're like Pureland Buddhism, a middle way, where you're aware of the darkness but you overcome the darkness by rising above it.Linux, LaTeX and tech bros.Please share this podcast with your friends.Ukelele talk and a musical interlude due to technical difficulties caused by an act of God.The top easiest instruments to learn, the global capital of dulcimer music. Instruments in cases don't get played.Infinite YouTube tutorials.Sumo's adventures with sumo. Sumo wrestling is the wave of the future.Karate history and watchpeopledie.com.A gun is the best self-defense tool. The Jack Sparrow self-defense technique. Free self-defense tips and how to not get shot.Seeking out places with characters, most people today don't have personalities.Kavi talks about his adventures with polyphasic sleep.What is the optimal schedule for sleep? Does your environment affect your sense of time?Linksusasumo.comJapanese YahooMore Linkswww.MAPSOC.orgFollow Sumo on TwitterAlternate Current RadioSupport the Show!Subscribe to the Podcast on GumroadSubscribe to the Podcast on PatreonBuy Us a Tibetan Herbal TeaSumo's SubstacksHoly is He Who WrestlesModern Pulp

Re-Releasing my old episode with the great Geoff Thompson, whose bestseller, "Watch My Back" was. Apivotal book for me, first reading it as a teenage martial artist in England.  Geoff is a man who has lived many lives. In his earlier years he worked on some of the toughest “doors” in Coventry, as a Bouncer, sometimes literally fighting for his life to protect the innocent against the violent (four of his colleagues were murdered during this time).  He went in to become the prolific author of over 50 books, an award-winning film maker, a spiritual teacher, and has been a life-long martial artist. Geoff wrote two books solely about fear: both overcoming fear and developing a strong mindset to face challenging situations. I remember reading these back when I was fighting in MMA to get my mind ready for combat, but his writings on overcoming fear are useful in almost any endeavor, especially the fear of being an entrepreneur with no steady paycheck. Geoff has empowered countless people to not only face their fears and improve their personal safety, but to lead happier, more confident lives. And that is what martial arts is about. Leading better lives. Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Send us a textIn this conversation, Ben Eddy discusses his journey in Jiu Jitsu, the importance of functional patterns and structural mobility, and the future of the sport as it continues to integrates with technology and AI. He reflects on his personal growth, the role of community and leadership in Jiu Jitsu, and his aspirations to continue evolving as an athlete and instructor.Here is The RŌL Radio with an Eddie bravo black belt, Combat jiu jitsu champ, and an EBI 1 vet, Ben Eddy.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradiohttps://www.instagram.com/beneddy10p/https://www.10thplanetjj.com/?https://www.instagram.com/10patx/Episode Highlights:2:23 Functional Patterns8:02 Still a White Belt12:24 Cohesion is the Future21:17 Skills vs Environment26:08 Mixed Martial Jiu-Jitsu33:59 Amateurs vs Pros37:41 Ben's Journey51:20 Eddie Bravo's Influence1:00:04 A Man of Many Hats1:05:11 AI and Jiu-JitsuSupport the show

Jim and Matt kick off the show recapping Saturday's UFC card in Abu Dhabi, where “Matt-stradamus” Serra stays red hot with another perfect night of picks. They react to Reinier de Ridder's razor-close win over Robert Whittaker, Petr Yan's bounce-back performance, and Steven Nguyen's record-setting knockdown spree before welcoming back Davey Grant to discuss his gritty win over Da'Mon Blackshear and what's fueling his late-career surge. Finally, inaugural UFC BJJ welterweight champ Andrew Tackett joins ahead of his first title defense this Thursday. The middle Tackett brother reflects on growing up in a grappling-obsessed family and shares why his aggressive style makes him a fan-friendly champion for a UFC BJJ ruleset already designed to deliver action.

Mikey & Jeremy watch The Karate Kid Legends and deliver a riveting commentary discussing underdeveloped characters, New York City the character, and New York the pizza style. They also announce The Cobra Guys Awards: A Celebration of Cobra Kai. 

The Jiujitsu Mindset: Unveiling the Intersection of Martial Arts, Business, and Personal Growth with Avery Lorenzato Avery shares insights on the discipline required to excel in both business and jiu-jitsu, along with his own journey involving seven small businesses. The conversation explores Avery's background in gymnastics, the nuances of learning and teaching jiu-jitsu, and the significant impact jiu-jitsu has on personal growth and community building. Avery also discusses the role of competition in jiu-jitsu and recounts memorable experiences, including challenging rolls with renowned practitioners. The episode underscores the multifaceted benefits of jiu-jitsu, from personal development to fostering a supportive community.   00:00 Introduction and Announcements 00:56 Guest Introduction: Avery 01:24 Avery's Journey: From Business to Jiujitsu 03:23 The Intersection of Business and Jiujitsu 06:34 Mind-Body Connection in Jiujitsu 07:26 Gymnastics Background and Its Influence 15:38 The Unique Learning Curve of Jiujitsu 18:50 Exploring the Role of Competition in Jiu-Jitsu 19:39 Personal Experiences and Challenges in Competition 24:34 Memorable Jiu-Jitsu Encounters 28:32 The Value of Jiu-Jitsu in Personal Development 31:46 Community and Support in Jiu-Jitsu 35:37 Final Thoughts and Encouragement

It's a loaded Wednesday on UFC Unfiltered as Jim and Matt welcome two top-10 UFC contenders and gear up for Saturday's UFC Fight Night card in Abu Dhabi! First, 7th-ranked lightweight Mateusz Gamrot joins the show just two months after his dominant win over Ludovit Klein. The American Top Team standout reflects on teammate Dustin Poirier's recent retirement before unpacking his place in the stacked lightweight division's current logjam at the top. Then, 7th-ranked middleweight Jared Cannonier jumps on to preview his August 16th bout with Michael “Venom” Page. Fresh off a 4th-round KO over "RoboCop" that snapped a 2-fight skid, Cannonier compares MVP's style to prior opponents before ultimately putting on his analyst hat with a pick in this Saturday's Whittaker vs. de Ridder main event. The guys wrap things up with three fight picks of their own for Saturday's early-start Fight Night in Abu Dhabi.

Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students. 0.00:    Eddie's background in martial arts 4.00:    Importance of a good team around you (and difficulties of extreme fame) 12.00:  The importance of the journey and the struggle 21.00:  Eddies mission to use Boxing as a tool to develop centered masculinity 27.00: The goal of visualization so you can be present in high pressure moments 32.00:  Martial Arts as a “Rite of Passage” 37.00:  Raising boys in todays environment 42.00:  Getting your kids into jiujitsu 45.00:  How to find a great coach (teacher) 49.00:  How Eddie visualized his gym before he had it 54.00: The pursuit of excellence through martial arts “My favorite quote from the stoic philosophy is “Amor Fati”, which means, love your fate.”  Eddie on IG: @eddiearrazola https://www.lobosboxingclub.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Martial arts pioneer Tom Callos came onto The Strenuous Life Podcast to discuss the California martial arts scene in the wake of Bruce Lee, the importance of taking your training out of the dojo and into the world, how your students can become your school's most effective advertising, being BJ Penn's first BJJ instructor, and his thoughts about BJ's current struggles. Tom has owned several martial arts schools, worked as a business and curriculum consultant to the international martial arts community, competed regionally, nationally, and internationally, and was a member of an internationally renowned demonstration team.   Follow Tom on Instagram @tomcallos. And check out my best-selling book "Perseverance, Life and Death in the Subarctic", available everywhere including Amazon: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/   Cheers! Stephan Kesting  

An event as wholesome as Dustin Poirier's farewell fight deserves a show just as impactful — so Jim and Matt bring in two people who know “The Diamond” better than most to help unpack all the emotion and action of UFC 318. First, American Top Team head coach Mike Brown shares what it was like cornering Dustin for the final time, reflecting on their journey together from shared fight cards to title runs — and what made Saturday night in New Orleans so unforgettable despite the loss to Max Holloway. Between interviews, Jim and Matt talk through some of their predictions before Lafayette's own Alan Jouban hops on to put a bow on UFC 318. Jouban offers his perspective on the crowd, atmosphere, and standout performances throughout the card. It's a full-circle episode that wraps up UFC 318 the right way.