Podcasts about drills

https://teachhoops.com/ Welcome to the summary of this week's TeachHoops.com Member Coaching Call. One of the absolute best parts of managing this coaching community is stepping into the "Truth Room" with hungry, dedicated leaders from every level of the game. Whether you are a first-time youth coach trying to survive your first parent meeting or a 20-year veteran retooling your system after a tough season, these calls are where we strip away the fluff and build actionable blueprints. On this week's call, the whiteboard was packed. We spent a significant amount of time diving into the "muck and grind" of program architecture. We addressed the universal friction points that can derail a culture: moving from coach-led compliance to a self-policing locker room, maximizing your practice Rep Density, and utilizing exact spatial constraints to skyrocket your offensive efficiency. The Blueprint: It all comes down to your Standard of Tolerance from Day One. You cannot coach a player hard until you have made massive deposits into their personal trust account. Build that Relational Capital through "drive-by" affirmations during drills—praise their body language, their vocal communication, or their Next Play Speed after a turnover. The Fix: Separate skill execution from effort non-negotiables. If a young player misses a shot, you coach them up. If they hang their head, look at the floor, or loaf on defensive transition, you pull them instantly. When the standard is unyielding, the confidence follows because they know exactly where they stand. The Blueprint: Stop looking at your raw field goal percentage and start tracking your Paint Touch Ratio. The analytical math doesn't lie: if the basketball doesn't touch the key via a deep post feed or a downhill drive, your offensive shell is playing into the defense's hands. The Math: We use the Effective Field Goal Percentage ($eFG%$) formula to prove this to our players in the film room: When you show your team that their $eFG%$ sits at an elite $58%$ when the ball touches the paint, but plummets into the low $30text{s}$ when they settle for early-clock perimeter heaves in the Mid-Range Desert, they stop over-dribbling and start hunting the paint. The Blueprint: You have to eliminate the "Joystick Coaching" mentality. If you are screaming directives every three seconds, you are training robots, not basketball players. The Constraint: Transition your practice shell to a high Activity Density layout. Drills must feature a Multi-Ball architecture where at least $70%$ of your roster is moving simultaneously. Use small-sided games ($SSGs$) with explicit limitations (e.g., maximum 2 dribbles, must complete 3 passes before a shot) to let the game do the teaching. Use a precise Socratic approach—ask questions to build their Decision IQ instead of shouting the answers. Coach's Note: "The magic of coaching isn't found in a secret baseline out-of-bounds play you sketch on a clipboard during a timeout. It's found in the unyielding standard of excellence you live every single day. If you want a player-led team that cuts down nets in March, you have to empower them to carry the bricks in July. Keep grinding, hold the line, and let's keep building leaders." Title Ideas: TeachHoops Coaching Call: Retooling Your Program Identity How to Maximize Practice Rep Density and Build Decision IQ The Analytics of Winning Basketball: Controlling Your Team's $eFG%$ Primary Keywords: TeachHoops coaching call, basketball coaching masterclass, high school basketball leadership, Coach Collins, building team culture, basketball practice design. Secondary Keywords: Effective Field Goal Percentage analytics, small-sided game constraints, standard of tolerance, relational capital in sports, player-led basketball teams, next play speed. Description Snippet: "Want a peek behind the curtain of an elite basketball coaching community? In this video, we summarize the high-impact takeaways from our latest TeachHoops.com member coaching call. Discover how to transition your gym from coach-led lectures to a high-density, player-led environment. Learn the precise math behind boosting your $eFG%$, how to structure small-sided games to build real decision IQ, and how to enforce an unyielding standard of tolerance. Stop managing chaos and start building a powerhouse." Suggested Tags: #BasketballCoaching #TeachHoops #CoachCollins #CoachingCall #TeamCulture #PracticeDesign #BasketballAnalytics #HighSchoolBasketball Are you looking to join our next live call to break down a specific structural breakdown on your current roster, or are you looking for a tailored individual blueprint to help map out your entire upcoming off-season masterclass schedule? Show NotesQ&A Session: Core Takeaways From the FloorQ1: "Coach, I have a young roster this year. How do I establish a standard of accountability without completely fracturing their confidence early?"Q2: "We are struggling to create high-quality shots against aggressive, athletic half-court defenses. What metric should I be tracking?"$$eFG% = frac{text{FGM} + (0.5 times text{3PM})}{text{FGA}}$$Q3: "My practices feel slow, and I feel like I'm lecturing too much. How do I fix the flow?"The Program Audit: Where Does Your Team Stand?Operational ElementThe Level 2 Compliant ProgramThe Level 4 Championship StandardPractice ArchitectureStatic lines; players standing and watchingHigh Rep Density; multi-ball chaos tracksCommunication FlowCoach's voice is the only signal in the gymPlayers echoing calls through heavy exhaustLocker Room VibeStandards disappear when the staff leavesLeadership Council policing the cultureLate-Game FocusEmotional hang-time; panic sets inExecution-driven; elite Next Play SpeedYouTube SEO Strategy Learn more about your ad choices. Visit podcastchoices.com/adchoices

00:00 Intro01:13 Taiwan Drills: Rockets Fired Into Waters Facing China02:00 Drill Features HIMARS System 'Shoot-and-Scoot' Ability03:03 China Sent Ships Near Taiwan Several Times This Month03:54 Hegseth Addresses Cuba Tensions While at Guantanamo Bay05:47 No Mention of Denuclearization as Xi Wraps North Korea Visit06:35 China, North Korea Uphold ‘Anti-US Spirit'07:34 EU, South Korea Sign Sweeping Digital Trade Pact08:36 2 Chinese Nationals Convicted in South Korea Naval Spy Case09:16 Palau Seeks Closer US, Japan Ties Amid China Pressure10:37 Marco Rubio's One-Character Ticket to Beijing14:58 Microsoft Lays Off Hundreds of Employees in China: Report15:52 The 610 Office: Behind the Persecution of Falun Gong in China17:57 Viewers React to 'Unbroken: The Untold Story of Shen Yun'

In this episode of On The Mark, Mark Immelman welcomes Carolin Pinegger (Austrian national team alum, UCF golfer, former LPGA/Symetra player, and now coach + social media star). Carolin shares what it was like competing on Big Break: Myrtle Beach—five weeks isolated, long production days, constant cameras—and why that experience made competitive golf feel easy by comparison. From there, the episode becomes a masterclass on what really wrecks swings: Tension, driven by brain “traffic.” Carolin explains how to train your brain like a muscle, use breathing to shift from “red” (overstimulated) back to “green,” and build dependable systems that hold up under pressure. Then she delivers a set of at-home drills (no range required) to improve grip, sequencing, pressure shift, and putting start line—using everyday items like a hammer, mirror, towels, and books. In This Episode, You'll Discover:  What Big Break pressure is really like (cameras, no phones, 3 hours sleep) Why tension happens — and how the brain's “traffic” affects your body The mindset truth: You don't rise to standards — you fall to systems How to move from “red” to “green” using belly breathing, and Why at-home motion training works (less “hit ball” mode, more learning.) Carolin also share 5 Game Improvement drills you can do at home: Drill #1: Hammer & Hinge (fix grip + wrist set, stop early elbow fold) Drill #2: Backswing Sequence (Mirror) (hinge → arms → shoulders → hips) Drill #3: Mirror Depth Check (hands near heels; match top position to your shot shape) Drill #4: Flow / Pressure Shift (towels under feet for rhythm + movement) Drill #5: Book Putting Gate (start-line training + “through” mindset.)  Key Takeaways: Your brain is trainable. Treat it like a muscle and build routines that lower “traffic.”  Pressure kills feel. Systems hold up when nerves show up. Grip + wrist function matter. Many swing issues start with the trail hand and early elbow fold. Sequence starts in the backswing. Build separation in the backswing, then keep moving through. Putting begins with start line. You can't make it if you can't start it on your intended line. This podcast is also available as a vodcast on YouTube.  In fact it is recommendable to watch it so you can learn exactly how to do the drills.  Search and subscribe to Mark Immelman.

Spike and Ike discuss Jalen Carter's absence from team drills at Eagles training camp, speculating on a potential contract hold-in. They also criticize the behavior of Knicks fans following a loss to Victor Wembanyama and the Spurs.

We report new drill results from Arras Minerals, Scorpio Gold, Cambria Gold, Osisko Metals and Orosur Mining. Trilogy Metals has announced the commencement of its 2026 summer field program at the Upper Kobuk Mineral Projects in northwestern Alaska. Eldorado Gold has announced the production of first copper concentrate at the McIlvenna Bay Project. ______Terrahutton empowers junior mining companies to secure investment with immersive, interactive, and visually striking storytelling. Learn more about the Terrahutton platform ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠______This episode of Mining Stock Daily is brought to you by... ⁠⁠⁠⁠⁠⁠⁠Revival Gold ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox Gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Integra Resources ⁠⁠⁠⁠⁠

Have you reached a point where your padel game feels stuck? In this episode, we uncover the three biggest reasons players stop improving—and, more importantly, what they can do about it.Drawing on years of experience coaching everyone from complete beginners to national-level athletes, we break down the three essential pillars of long-term improvement: footwork, ball control, and consistent confidence. You'll learn why these often-overlooked foundations have a bigger impact on your performance than flashy shots, and discover practical ways to develop them both on and off the court.Whether you're new to padel or looking to take your game to the next level, this episode will give you actionable strategies to train smarter, improve faster, and get past the plateau.In this episode: Why footwork is the foundation of every shot  The role of grip and ball control in consistent play  How to build confidence and focus through intentional practice  Simple off-court habits that accelerate improvement  The importance of strong foundations for long-term success Tune in and start building the skills that truly move your game forward.

https://jo.my/jld2xuExit Routes, Drills, and Emergency LightingEmergencies don't send calendar invites.A fire won't wait until everyone remembers the exit route. A severe storm won't pause while someone checks the location of the assembly point. Power can drop. Alarms can sound. People can panic. Fast. Dangerous. Preventable.That's why emergency preparedness matters during National Safety Month. It's not about checking a box. It's about making sure every person in the facility knows where to go, what to do, and how to help others move safely when seconds matter.A strong Safety Culture doesn't wait for an emergency to expose weak spots. It finds them early. It trains them. It fixes them before they cause someone to get hurt.Here are a few tips to assist you with National Safety Month, Week 1, Emergency Preparedness: Review exit routes before they're needed. Walk the facility and confirm that exit paths are clear, marked, and easy to follow. Don't assume everyone knows the way out. New employees, visitors, contractors, and temporary workers may need extra direction. Confirm assembly point locations. Make sure each crew member knows where to report after leaving the facility. The assembly point should be far enough from danger, easy to find, and clear of traffic or emergency response areas. Run “No-Notice” fire and weather drills. Planned drills help, but surprise drills show what people really know. Watch how the crew responds. Look for confusion, blocked paths, missed headcounts, and slow reactions. Check emergency lighting. If the power goes out, emergency lights become the guide rope. Test them on a regular schedule. Replace weak batteries, damaged units, and lights that don't cover key walkways, stairs, exits, or work areas. Use every drill as a teaching moment. Don't shame people for mistakes. Fix the gaps. Talk through what happened. Update procedures when needed. A drill that reveals a problem is doing its job. As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Emergency preparedness works best before the smoke, sirens, wind, or darkness shows up. That's the whole point. You train on a normal day, so people can react on the worst day.This week, look at your facility with fresh eyes. Find the blocked exit. Check the weak light. Ask the employee who looks unsure. Then fix what needs fixing. Safety isn't paperwork. It's people going home because someone cared enough to prepare.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!

What makes a back tuck clean? When is a dancer really ready? And why does the technique matter more than just getting over? Leah Holliday returns to break down two of acro's most sought-after skills: the back tuck and back layout. This conversation goes beyond the mechanics. We talk about the mental blocks that stop progress, the drills teachers skip (and shouldn't), the spotting mistakes that compromise safety, and what it actually looks like when these skills are done right. If you've ever felt pressure to push a student faster than they're ready, or wondered why some dancers can do all the drills but can't commit to the skill, this episode will give you clarity and a path forward. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-136-back-tucks-back-layouts-with-leah-holliday About Leah Leah has been teaching acro and dance for over 25 years. She was born and raised in Regina, SK and studied dance and baton twirling at the Martin School of Dance. Not only was she known as a well accomplished dancer but she represented Canada in Baton Twirling at numerous World Championships as a soloist and team member. Leah has been with Acrobatic Arts for 5 years. She is a course conductor and examiner. Leah teaches dance and acro in Calgary, AB and she teachers Master Classes for Acrobatic Arts. Previous episodes with Leah Holliday: Ep 88 How to Spot Side Aerials with Leah Holliday - https://youtu.be/FznbWVjQUQM Ep 111 Teaching the Heli Tips Every Teacher Needs with Leah Holliday - https://youtu.be/bDN7cLJ6_x8 If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Today... Entegra Attachments has purchased Montrose-based TEI Rock Drills, but company leaders say local operations, leadership, employees, and Sue Frank’s presidency will remain in place during a smooth transition. And later... Wilder, the Generation Wild mascot from Great Outdoors Colorado, will be at the Bring on the Summer Outdoor Fest on Saturday, May 30th, from 11 to 4 at Riverbottom Park in Montrose.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Captain James Fanell analyzes the Balikatan military exercise, which featured 17,000 troops and, for the first time, combat forces from Japan participating in counter-invasion training. The drills demonstrated the capacity of allied nations to successfully target and strike enemy vessels at sea. (5)1890 FRENCH IRONCLAD MAGENTA

If the internet and Social Media have made football worse anywhere, it's given coaches the false understanding of what a good football drill looks like and why we use them. Too many whistle-bearers are turning to Tik-Tok and X to find their next day's drill, when they should be turning to their game film. On this episode Joe Daniel and Daniel Chamberlain talk through Better Football Drills by starting with the 1-on-1 game, problem solving any problem, and using drills to build habits for your players.

Modern linebacker play lives in the tweener space: guys who can fit the run, play in space, and rush off the edge without being a true safety or a true edge. In this episode, Kyle and Matt sit down with Coach Nick Vagnone, linebackers coach and recruiting coordinator at Lenoir-Rhyne University, to break down how he develops modern linebackers inside a 3-3-5.Coach Vagnone gets granular on the Sam, Mike, and Rush roles, the read step versus pop in place debate, how he teaches block destruction and tackling, and the exact Indy drills he uses to build it all. If you coach defense at the high school, youth, or small college level, there is a lot here worth stealing.SIDELINE HQStop running your equipment room out of a spiral notebook. Sideline HQ lets you check gear in and out in seconds, track what every kid has, and knock out end of season inventory in minutes instead of a whole Saturday. The first 30 days are free, no credit card, no catch. Try your free trial at www.sidelinehq.coCHAPTERS00:00 Welcome and tonight's guest, Coach Nick Vagnone06:00 Why Lenoir-Rhyne moved from a 3-4 hybrid to a 3-3-509:41 Building a player-led defensive identity14:21 Defining the modern linebacker: Sam, Mike, and Rush23:40 Read step versus pop in place30:53 The five movements and five core skills of a linebacker36:54 Stance and start: the first drill every linebacker runs42:04 Coaching pass drops, angle pedal, and head on a swivel51:10 Change of direction and linebacker ball skills1:00:10 Walking run fits with the scout line1:03:09 Block destruction: taking on half a man1:10:33 Living on the sled and the dip and rip1:14:38 Tackling with the donuts1:18:58 Circle chase: forced fumbles and ball security1:26:35 The closing question: 828 Day at Lenoir-RhyneSUBSCRIBEFor more coach to coach conversations on scheme, technique, and player development, subscribe and check out everything we are building at www.boarddrill.com

I talk briefly about the latest wrinkle in Tanking Reform, but soon get to the important part, Playoff React, which I do for the remainder of the show.

Padel is addictive… but that's also part of the problem.

Today, Bob and Kevin fly solo and discuss the most recent hunt test and field trial Bob attended. We hear about Ms Quinn and her successes and how Rambler made some young man mistakes. Here's a few highlights from the show: Crazy things seen at hunt tests and trials Force fetch discussion Drills for trainers who work solo and can only do so much in one week Steadiness, obedience, holding-blind work and providing structure at home. This is a really great conversation because so many people could benefit (us included!) from remembering these tricks and then actually implementing them. Dogs need discipline but so do we. Support the Lone Duck Podcast | patreon.com/loneduckoutfitters Interested in our Online Dog Training Programs? | Check them out HERE! Follow us on social media | Youtube and Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Aldebaran Resources continues advancing the massive Altar copper-gold project in Argentina with new infill drill results aimed at upgrading inferred resources into measured and indicated categories ahead of next year's pre-feasibility study. CEO John Black discusses the latest wide intercepts from Altar East and Altar United, the ongoing geotechnical drilling campaign, and how the company is evaluating different development scenarios ranging from a hybrid open pit-underground operation to a potentially larger-scale mine plan. The conversation also touches on key upcoming catalysts including a new mineral resource estimate expected later this year, potential participation in Argentina's RIGI incentive framework, and the continued advancement of the Centenario spinout package. With more drill results pending and the project steadily moving toward pre-feasibility, Aldebaran says Altar is entering a critical stage of long-term de-risking and value creation.

AP's Lisa Dwyer reports on joint Russian military drills with Belarus involving nuclear capability.

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Why do some players always seem impossible to beat — even when they don't look technically superior?In this episode, Sandy and Tom break down what truly separates stronger players from the rest, and more importantly, how you can close that gap faster than you think.From consistency, tactical discipline, and shot selection to mental resilience and avoiding the trap of overplaying, this conversation reveals why most club players lose to better opponents before they even realize what's happening.You'll learn: What actually makes a “better” player  Why consistency beats power at almost every level  How poor decision-making costs players more matches than technique  The biggest tactical mistakes recreational players make  Why trying too hard often makes you lose faster  How to train smarter to compete with stronger opponents  The key mental strategies for staying competitive under pressure If you've ever walked off court frustrated, wondering why you keep losing to stronger players, this episode gives you the roadmap to start changing that.!!NEW IN THE PADEL SCHOOL!!Padel Training & Match Journal: Track Your Training, Matches, and On-Court ProgressEXPLORE OUR OFFERS:The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

Drills aren't the only way to improve your climbing movement skill and technique. In fact, there's a much simpler way. This is Part 4 of 4 videos detailing the simplest effective way to train for climbing. In this video, we cover the Explore session. LEARN TO BUILD BETTER BOULDERS➡️ https://link.powercompanyclimbing.com/boulderbuilder-pod ASSESS AND IMPROVE TECHNIQUE➡️ https://link.powercompanyclimbing.com/podmove WATCH IT ON YOUTUBE➡️ https://youtu.be/r47a58bIoxc WATCH PART ONE➡️ https://youtu.be/T_O80plomTY WATCH PART TWO➡️ https://youtu.be/RQtii8MxjkQ WATCH PART THREE➡️ https://youtu.be/KZemKtWu1Sc    

In this episode, we break down why most players lose their matches in the first 10 minutes—and how to make sure you're not one of them.From rushing straight from work onto court, skipping warm-ups, lacking tactical clarity, or simply starting too slowly, many recreational players unknowingly sabotage their performance before the match has even properly begun. We explore how elite players, national competitors, and top-performing club players use pre-match routines to create consistency, confidence, and stronger starts.We cover: Why the 10 minutes before stepping on court may be even more important than the first few games  How physical warm-ups improve performance, reduce injury risk, and sharpen focus  The power of pre-match clarity, journaling, and tactical planning  How to create a simple, realistic pre-match routine—even with a busy schedule  Why warming up with your partner can dramatically improve teamwork and results  The importance of intentional on-court warm-ups instead of mindless hitting Whether you're a club player, competitive amateur, or serious tournament player, this episode gives you a practical blueprint to improve consistency, reduce unforced errors, and start matches with a major advantage.If you've ever wondered why your performances feel inconsistent or why you often start matches poorly, this conversation could completely change how you approach your game.!!NEW IN THE PADEL SCHOOL!!Padel Training & Match Journal: Track Your Training, Matches, and On-Court ProgressEXPLORE OUR OFFERS:The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

Kingfisher Metals is launching a fully funded 15,000-meter drill campaign across its projects in British Columbia's Golden Triangle, with a major focus on expanding the Hank porphyry discovery. CEO Dustin Perry outlines a flexible, multi-rig exploration strategy designed to aggressively test the scale potential of the copper-gold system while also advancing several large gold and porphyry targets across the district. The company is also leveraging advanced core scanning technology, detailed 3D modeling, and regional geophysics to rapidly vector drilling decisions and unlock new discovery opportunities across its massive land package. With strong momentum in the share price and growing investor attention on Golden Triangle copper-gold stories, Kingfisher is positioning itself for a transformative exploration season in 2026.

Revival Gold has secured a fully funded path toward a construction decision at its Merkur gold project in Utah following a $33 million financing backed by both existing and new institutional investors. CEO Hugh Agro discusses the company's aggressive 2026 drill campaign, ongoing metallurgical and permitting work, and the growing opportunity to unlock additional value from historic heap leach pads and waste material at Merkur. The conversation also highlights exciting underground exploration success at Beartrack-Arnett in Idaho, where deep drilling continues to expand a potentially significant high-grade gold system.

Garrett Cole's rehab outing turns into a bigger baseball debate after he drills a Single A prospect who had already squared him up twice. Evan Roberts and Tiki Barber dig into whether it was a weak look, a necessary edge reset, or just part of the game when a top pitcher is trying to regain his competitive fire. The conversation then shifts to Yankee Stadium's viral chicken finger ice cream, the long lines frustrating fans who just want classic ballpark soft serve, and a fiery Philadelphia response to Tiki's criticism of Joel Embiid. The result is a lively mix of Yankees, old school baseball rules, stadium food complaints and New York versus Philly tension.

In part two, Hannah and Celest take everything from the first episode and make it practical.If you've been curious about neuroscience in yoga but felt overwhelmed or unsure where to start, this episode breaks it down into something simple, usable and real.This is about integration, not disruption. You don't need to overhaul your teaching. You just need to see it differently.In this episode, we explore:What “test and retest” means and how to use it to guide your teaching in real time How to weave neuro drills into a flow without interrupting the experienceWhy one small, well-placed drill can be more powerful than overloading a classThe concept of dosage and why more is not always betterHow to adapt your teaching to individual nervous systems rather than fixed protocolsWhy breathwork, movement and even traditional yoga practices are already forms of neuro workThe ethical responsibility of teachers to understand the nervous systemHow improving safety in the brain can change movement, confidence and even chronic painThey also explore the deeper question beneath it all:Are we fixing the body, or improving the conversation between the brain and the body?You'll leave this episode with a clear starting point, a renewed sense of curiosity, and a reminder that good teaching isn't about having all the answers, but about asking better questions.About Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠

Lockdown drills and fire drills to bathroom rules and classroom policies, teachers break down what actually happens.   GET your tickets NOW! Just a few more dates this spring, and all Fall dates for "Is it Friday Yet" are available NOW!  Don't miss out on the Bored Teachers Comedy Tour coming to a city near you! Tickets going fast https://bit.ly/TODBTCT    It's Teacher Appreciation Month, and we're going ALL OUT. All month long, we're giving away gift cards to the teachers who make it happen every day. Enter EVERYDAY this month: https://bit.ly/TA2026TOD   PLUS book your hosts for a speaking event at your school: https://teacherspeakers.com/    Check out our MERCH! https://shop.boredteachers.com    Subscribe to our newsletter: https://www.beacons.ai/teachersoffdutypod   Send us a voice message: https://bit.ly/3UPAT5a    Listen to the podcast anywhere you stream your favorite shows:  Spotify: https://open.spotify.com/show/3hHNybdOJb7BOwe0eNE7z6?si=840ced6459274f98  Apple: https://podcasts.apple.com/us/podcast/teachers-off-duty/id1602160612  _________________________________   Teachers get your perks!! This episode is brought to you by:    Betterhelp | Go to https://betterhelp.com/TOD to get 10% off today   Mint Mobile | Go to https://mintmobile.com/tod to redeem your offer   Veracity | Go to https://veracityhealth.co/ and get 65% OFF using promo code: TOD _________________________________ In this episode of Teachers Off Duty, the crew dives into the wild world of school rules, safety protocols, and the reality behind what actually happens in classrooms.  From bathroom policies and fire drills to lockdown procedures and tornado drills, the hosts break down the rules schools enforce… and question whether they truly prepare students for real-life situations. Along the way, they share hilarious classroom stories, unexpected challenges, and the chaos that comes with managing students of all ages. But this conversation goes deeper. The episode also highlights the importance of mental health support for both students and teachers, the need for social-emotional learning, and the realities of navigating ADHD, behavior challenges, and emotional development in today's classrooms. It's funny, honest, and real… exactly what teachers need. Listen now & don't forget to subscribe!  Follow your hosts:  Briana Richardson @HonestTeacherVibes  Albraden Hills @atxhills Joshua King @joshuarylesking Follow us on all platforms @TeachersOffDutyPodcast To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/TeachersOffDuty _________________________________ Teachers Off Duty - A Bored Teachers©️ Podcast  

In this episode, we explore one of the most overlooked ways to accelerate your padel improvement: what you do off the court.Many recreational players believe that simply playing more matches is the fastest path to getting better. While matches are important, they often only take players so far before bad habits, technical flaws, and performance plateaus begin to appear. We break down why relying solely on match play can actually slow long-term progress—and what players should be doing instead.From footwork drills and ball control exercises to grip development, shadow movements, strength work, and structured routines, we discuss the practical off-court methods that can dramatically improve your on-court performance without constantly paying for additional court time.We also explain how players can build smarter weekly routines, create better habits early in their journey, and use focused repetition to improve specific weaknesses more efficiently. Whether your goal is to increase your rating, compete more seriously, or simply become a more confident player, this episode gives you a blueprint for faster improvement.If you feel stuck, frustrated, or like your progress has slowed, this conversation will show you why off-court training may be the missing piece in your development.EXPLORE OUR OFFERS:The Padel School Membership (with FREE Trial)Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course NEW IN THE PADEL SCHOOL:Padel School Training & Match Journal

On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.In this episode, you'll learn:How amateur tennis players can dramatically improve their movement on courtHow to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 playersThe connection between movement, positioning, decision-making, and point outcomes,And much more!I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Tennis Movement MasterclassBaseline PowerDeanhollingworth.comDean's Instagram

00:00 Intro03:07 U.S.–Philippines Drills Expand, Japan Boosts Deterrence03:58 U.S. Marines Down Drones Using MADIS System in Drills04:21 U.S.–Philippines Drills Signal Focus on Taiwan Strait05:13 Filipino Defense Chief Not Surprised by China's Move06:05 Philippines: Beijing Moves When Rivals Are Distracted06:44 Intensified China Military Activity Near Taiwan07:36 China Defense Spending Up 31st Straight Year: Report08:49 U.S. Arms Deliveries to Europe Delayed Amid Iran War09:40 FBI Hails Capture of Chinese Hacker as 'Historic Win'11:45 Unexplained Deaths Among Chinese Scientists: Report12:52 Beijing Ramps Up Anti-Corruption Campaign14:00 Xi Jinping Uses Corruption Cases to Sideline Rivals15:18 New DeepSeek Release Fails to Shake AI Market16:22 VOC President on Viral Labubu Dolls and Forced Labor16:45 Labubu Toys Tied to Forced Labor in China: Patterson18:05 Can U.S. Regulations Block Xinjiang Cotton Imports?19:05 When Cheap Goods Come at a Human Cost20:20 Rights Concerns Loom Over Expected Trump–Xi Talks21:55 Why Washington Misread China's Path: Patterson

Blue Moon Metals has confirmed a final investment decision to construct the Nussir copper project in northern Norway. We have new drill results from Apex Critical Metals, Scorpio Gold and Luca Mining. Revival begins a 16,000m program at the Mercur Project. Barrick advances its IPO of North American gold assets. American Pacific Mining is nearing completion of its underground LiDAR survey.This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra Resources is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

This week on the Jochum Strength Podcast we get the chance to talk with Jake Dyson a performance coach out of Iowa. You've probably seen his drills and warmups throughout social media actually getting athletes to move, compete, and be engaged. Throughout the episode he talks through how he comes up with different drills, how the rest of his sessions look, and his transition into this field. As always thank you for listening and enjoy the episode.

If running feels smooth one day and frustrating the next, this episode explains why. I break down the form habits that waste energy, slow you down, and get worse when fatigue hits, plus simple fixes that make running feel easier. You'll learn how cadence, posture, arm swing, stride length, mobility, and shoes work together so you can run faster, stay healthier, and finish stronger.Key TakeawaysBetter running form is not about looking pretty. It is about reducing wasted movement so you can run faster, longer, and with less effort.Overstriding is often a bigger problem than heel striking. Learning to land closer to your body with quicker, shorter steps can improve efficiency and lower stress on your body.Form matters most when you get tired. Training cadence, strength, mobility, and focus helps your technique hold together late in races and long runs.Timestamps[01:35] What Most Runners Get Wrong About Run Form[02:05] Run Science Nerd Break[02:26] 3 Step Overstriding Fix[02:51] Step 2 - Film It[03:31] Step 3: Increase Your Cadence (In a Smart Way)[03:39] Quick Run Science Nerd Break[05:14] Use This To Stop Overstriding[06:11] Patience Is The Problem[06:36] Quick Run Science Nerd Break[11:10] The Main Issues[14:15] Mobility Check[16:29] Drills & Form Adjustment[20:09] Heel Striking Explained[21:09] Deep Science Moment: The Overstriding Trap[22:24] Forefoot Striking[24:35] Midfoot Strike: The Sweet Spot[25:33] Why It Works For Most Runners[26:32] Shoe Choices To Help Foot Striking[30:44] My Top 6 Run Form Tips[31:07] Foot Strike Explained[31:19] Heel Striking Quick[32:07] Mid Foot Striking Quick[32:26] Forefoot Striking Explained[33:11] Posture Quick[33:47] Arm Swing Quick[34:51] Breathing Quick[35:45] Stride Length Quick[36:50] Cadence Quick[37:50] Arm Swing Explained[40:04] Use This To Be Fuel Efficient With Your Arm Swing[40:21] Fix Drill #1 - Shoulder Drop, Not Shrug[41:39] Fix Drill #2 - Elbow Angle ≈ 90° (But Soft)[42:40] Do This To Help Another Runner[42:59] Fix Drill #3 - Drive Back, Don't Cross[43:53] The Study On Arms And Legs Relationship[44:44] Fix Drill #4 - Hands Low; Loose Grip With Thumbs Up[46:15] What Happens When You Put All Of That Together?[47:12] How To Fix Your Form When Tired[47:33] Understanding Race Form Fatigue[48:45] Five Steps To Fix Tired Form[49:05] Train The Finish[51:21] Learn To Have Higher Cadence[52:18] Film Your Fatigued Form[53:00] Strengthen The Weak Links[53:46] Mental Reset Cues[54:25] Why Patience Is The Real Solution[55:30] Cadence Explained Simply[56:21] What Happens If Cadence Is Low[57:30] How To Measure Your Cadence Today[58:27] Understanding The Science Behind Improving Cadence[59:24] The Smart Way To Increase Cadence[01:02:58] What To Avoid When Increasing Cadence[01:05:56] Use These 17 Tips To Increase Your Cadence The Smart Way[01:06:10] What To Focus On With Cadence[01:06:27] How I Mastered Higher Cadence[01:07:14] Chasing Cadence As A Number[01:07:47] Run Science Nerd Break: Knee Protection From High Cadence[01:08:27] What Actually Improves Cadence[01:10:00] 3 Ways To Improve Feel For Cadence[01:10:10] Practice Uphill Running Pickups[01:11:00] #2 Do 30 Seconds Of Barefoot/Minimal Strides On Grass[01:12:54] Run Science Nerd Break #2 - Barefoot Study[01:13:12] #3 Run With Audio Cues[01:15:29] Get 18 More Tips On Increasing Cadence[01:16:46] 3 Common Run Form Myths[01:18:33] Myth 1 - Heel Striking Is Always Bad[01:20:20] Myth 2 - Slower Paces Automatically Mean Better Form[01:22:27] Myth 3: You Can Fix Your Form Overnight With Just One TrickLinks & Learnings

Send us Fan MailDr. Heather breaks down the real science behind why runners get injured and more importantly what you can actually do about it.Here's what was covered:

Fortune Bay drilled a major 135-metre step-out hole at their Box Deposit in Saskatchewan, returning strong gold grades of 3.7 g/t over 21 metres, including a high-grade interval of 9.9 g/t over 7 metres. CEO Dale Verran spoke to Mining Stock Daily about the results released on Tuesday. Verran said the intersection lies 140 metres outside the current resource estimate, confirming mineralization continues well beyond existing boundaries.

In this episode, George is joined by Anthony Goods to explore representative shooting, scouting insights, and how coaches can better prepare players for real game conditions. They dive into contested shooting, decision-making, and the importance of designing practices that truly reflect the chaos and demands of competition.   Chapters:  00:00 – Overview of Anthony's background as a Stanford player, overseas pro, NBA scout, and now assistant coach 01:10 – What Anthony looks for in recruiting and scouting 06:30 – Breaking down shooting data from elite players 10:00 – Preparing for imperfection in games 13:00 – Creative shooting drills and intentional misses 14:30 – Adding cognitive load and variability in training 17:30 – Managing player frustration in "messy" practice 19:00 – Adapting to constraints and improving over time 20:30 –  Encouraging players to self-diagnose and understand their own performance. 22:00 – Transformative Tip   Join Transforming Basketball's 2026 Summer Camp in Italy. Exclusive training for players and coaches with world-class methods and expert guidance. Book your spot now: https://transformingbball.com/residential-summer-camp   Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/    Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball  

https://scotthortonacademy.com/decampSupport the show: Antiwar.com/donatePhone bank for Defend the Guard: https://defendtheguard.us/phonebankSign up for our newsletter: https://www.antiwar.com/newsletter/

In this episode, we talk about what multi-skill drills are, why they accelerate development, and how to implement them into your practices to get more game-like reps and better results. Topics include:  6 skills of volleyball  How to implement multi-skill drills  Examples of multi skill drills  Understanding the power of player development  And a few more key concepts  Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com  Click here to join my workshop - www.volleyballworkshop.com  Reach out via Instagram @BrianSingh_CoachB  

In this episode, we dive into one of the biggest questions in racquet sports right now: is padel truly complementary to tennis… or is it quietly replacing it?With more tennis clubs introducing padel courts, there's a growing belief that the two sports can thrive side by side. But is that really what's happening? Or are we seeing a shift, with players moving from tennis to padel rather than balancing both?We explore how participation trends are changing, why padel is attracting both tennis players and complete beginners, and what this means for clubs, federations, and the future of both sports. From infrastructure challenges and court availability to the role of governing bodies and the rise of standalone padel clubs, we break down the key factors shaping the landscape.We also look at global trends, comparing countries where padel is already surpassing tennis in participation, and discuss whether that could happen elsewhere in the coming years.Whether you're a tennis player, a padel enthusiast, or involved in running a club, this episode gives you a clear, honest look at where things are heading and what it means for the future of the game.EXPLORE OUR OFFERS:The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course 

Impacts of severe weather lead to State of Emergency declaration, annual statewide tornado drills in Wisconsin canceled, arrival of spring creates challenges for those who deal with allergies

Heliostar Metals is collecting drill data at its Ana Paula project for an upcoming feasibility study planned for 2027. Production is set for the second half of 2028. CEO Charles Funk spoke to Mining Stock Daily on Monday about the project located in Guerrero, Mexico. Heliostar recently reported a highlight drill intercept of 101.0 meters grading 5.34 g/t gold, along with multiple other high-grade hits including 8.75 meters at 9.11 g/t gold and 7.15 meters at 6.98 g/t gold. Funk said the drill results continue to increase his confidence that the high-grade deposit at Ana Paula continues at depth.

AP correspondent Julie Walker reports US forces to join combat drills in the Philippines.

As global attention remains focused on the Middle East, a parallel contest of influence is unfolding in the Far North, where NATO troops have recently carried out a large-scale exercise simulating a Russian invasion. Armoured vehicles, ships, helicopters, and thousands of soldiers braved sub-zero conditions to test their readiness and send a clear message to Moscow. This report from our colleagues at FRANCE 2 and FRANCE 24's Guillaume Gougeon.

A strong foundation separates fleeting success from lasting impact.  Dennis Matzel, Principal of Wisdom Financial, investor, advisor, and now author of *Don't Sell The Candy Store: Advice from 50+ Years of Business; a Story of Entrepreneurship*,  shares timeless insights on building a business rooted in purpose, resilience, and long-term vision. Dennis unpacks the deeper meaning behind his book, emphasizing the importance of holding onto what truly matters—your values, your vision, and your “why.” He offers candid perspectives on fear in entrepreneurship, explaining that while fear is inevitable, it must be harnessed as motivation rather than allowed to paralyze progress. Through stories and practical wisdom, Dennis highlights the power of mentorship, the necessity of continuous learning, and the discipline required to sustain success across decades.    Whether you're an aspiring entrepreneur or a seasoned business owner, this conversation will challenge you to reflect, refocus, and recommit to building something that lasts. Highlights include: Turning fear into motivation.   Mentorship plays a critical role in long-term success. How to know if entrepreneurship is truly for you. Why passion, planning, and persistence must work together.   Be sure to pick up a copy of his new book and visit dennismatzel.com/ to learn more.    Timestamps:  Overcome Fear of Entrepreneurship 8:04 Lessons Learned 19:45 Prepare with Drills 24:56  

(0:00) St. John’s jackets & “bowls” in a china shop(9:40) NFL News: Joe Flacco calls teams “dumb”(18:05) Patrick Mahomes is throwing already, and Travis Kelce’s fugazi contract(26:35) Is the 2026 AFC West the best QB division of all-time?(31:05) Buccaneers legend Lavonte David retires(33:55) NFL kicking off on Wednesday & 49ers-Rams in Australia(42:10) Pro Days: Alabama QB Ty Simpson(47:45) Defending Ohio State LB Arvell Reese’s viral bag drill(52:05) Miami EDGE Ruben Bain Jr.(55:00) Simms 2026 Draft LB Rankings Honorable Mentions: CJ Allen (Georgia)(58:55) Josiah Trotter (Missouri)(1:01:20) Kyle Louis (Pittsburgh)(1:04:15) Homie questions on Simms 2026 Draft WR Rankings:(1:13:55) DraftKings: Over/under 5.5 WR in Round 1(1:16:00) Simms vs the NFL: Who is better at predicting QB success?See omnystudio.com/listener for privacy information.

CM Punk Drills a Deep Cut With Roman Reigns OPEN QUESTION OF THE WEEK: Cody Rhodes vs. Drew McIntyre: Who is going to win (0:40)? David and Kaz kick off the show by discussing AEW Dynamite, which opened with an incredible match between MJF and Kevin Knight (3:40). Then they recap WWE 'Raw' with the following: Penta defeats Dominik Mysterio to win the Intercontinental Championship (20:49) CM Punk brings up Roman Reigns's father in his promo (25:22) Wearing lucha masks is a part of everyday fashion (58:30) Hot take: David says that Demolition was better than Road Warriors (1:00:00) Later, Drew McIntyre speaks with David, Ben, and Brian ahead of his match with Cody Rhodes on SmackDown, a showdown that he is urging Nick Aldis to cancel. He also discusses the following: Thoughts on CM Punk and Roman Reigns's promo battle (1:05:32) Opponent preferences for WrestleMania (1:06:27) Working with Cody Rhodes in 2010 versus 2026 (124) His postretirement diet (1:15:00) Hosts: David Shoemaker, Ben Cruz, and Brian H. Waters Guest: Drew McIntyre Producer: Brian H. Waters Learn more about your ad choices. Visit podcastchoices.com/adchoices

Allison speaks with Simon Rosenberg about midterm election security, and how Secretaries of State are running table-top exercises on how to prepare for Trump possibly physically interfering with election infrastructure. Watch the video. Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.