Podcasts about drills

Head over to 8020BASEBALL.com for even more useful baseball and coaching information, and check out the one-of-a-kind 8020BASEBALL Coaching Systems.While you're there, sign up for the free one-page Key Takeaways PDF. It summarizes the key points from each episode and is delivered straight to your inbox every week.⚾ ⚾ ⚾ ⚾ ⚾The 8020 Baseball Podcast: The longest-running weekly youth baseball podcast.In this fast-paced podcast, Coach Bo provides a direct path to becoming a great youth baseball coach by combining more than 20 years of coaching experience with more than 20 years of unique teaching experience. He also draws on his experience playing youth, high school, collegiate, and professional baseball.The podcast takes a uniquely advanced approach by combining deep baseball knowledge with universal success strategies, including the 80/20 Principle. We focus on the big needle movers first, then take deep dives into the nuances and details.Episodes include a mix of solo shows and high-quality interviews with guests who share specific, actionable strategies for youth baseball coaches.New episodes every Wednesday 8am ET!

NOT SOLID ROCK: RADAR HITS NOAHS ARK SITE— Andrew Jones Drills Durupınar Live on Take Your Power BackThey said Durupınar was just a hill. They said it was bedrock. They said Genesis was a children's story. Today on the Take Your Power Back Show, Kim Yeater sits down with Andrew Jones of Noah's Ark Scans — nearly 30 years on the boat-shaped formation in eastern Turkey.1959 flyover. Life magazine 1960. Ron Wyatt's fight. 2019 radar. 2026 cores. A length that matches 300 cubits. A scan that does not read like solid rock. A drill bit that broke on something harder than limestone. Watch the full episode. Then come back next week: Mary Nell Wyatt — Ron's wife — and the rest of the discoveries. Red Sea. Sinai. Sodom. The Ark of the Covenant claims.Watch: https://Rumble.com/TakeYourPowerBackShow/live Share, Like, Donate & Subscribe at: TakeYourPowerBackShow.comNoahsArkScans.com#TakeYourPowerBack #TakeYourPowerBackShow #KimYeater #AndrewJones #NoahsArk #NoahsArkScans #Durupinar #DurupinarSite #MountArarat #EasternTurkey #RonWyatt #MaryNellWyatt #LifeMagazine1960 #GroundPenetratingRadar #CoreDrilling #BiblicalArchaeology #Genesis6 #ThreeHundredCubits #NotSolidRock #RadarDiscovery #ArkHunt #FaithAndScience #BibleIsHistory #NextWeekMaryNellWyatt #PatriotsMade #FreedomSteaksNow #MyPillow Connect with Us: • Website: TakeYourPowerBackShow.com • Rumble: rumble.com/c/TakeYourPowerBackShow • Live Stream: rumble.com/TakeYourPowerBackShow/live • All Podcast Platforms: https://takeyourpowerbackshow.buzzsprout.com/Audio Podcasts •Apple: https://podcasts.apple.com/us/podcast/take-your-power-back-show/id1516694402 •Spotify: https://open.spotify.com/show/0AHeVO9xI2ZeSGb62tlKj2 •iHeart: https://www.iheart.com/podcast/953-take-your-power-back-show-341694025• Social Media: o X: @realkimyeater o Facebook: kimberlyyeater o Instagram: Takeyourpowerback_kimyeater o TikTok: takeyourpowerbackshow • Email: TYPBProducer@gmail.com Related Movement: TakeOurCaliforniaBack.com | TakeOurElectionsBack.com | TakeOurBordeBack.com Send us Fan MailSupport the show

Today on Cruise News: Australian gambler Mark Timothy Grant has won an appeal allowing his $22,000 compensation claim against Royal Caribbean over five casino-reward cruises to proceed before the Queensland Civil and Administrative Tribunal, while the cruise line's card-counting allegations remain unresolved. Carnival Cruise Line is holding full, in-person muster drills on five ships departing September 26-28 from Long Beach, Miami, Port Canaveral and Norfolk, involving more than 18,700 passengers. And in Nagoya, Asian Games organizers blamed incomplete delegation paperwork for boarding delays on the Costa Serena, which is housing more than 4,000 athletes and officials during the Games.

Mehr Daten machen noch kein besseres Training – entscheidend ist, was der Trainer sieht und was der Athlet spürt. In diesem MainAthlet-Classic-Gespräch (Erstveröffentlichung 2019) spricht Sprint- und Hürdentrainer Andreas Behm (ALTIS, Phoenix) über seine komplette Trainingsphilosophie: warum er nie zwei Athleten gleich trainiert, wie er eine Saison mit mehreren Wettkampfhöhepunkten plant, warum Hürden-Drills für Anfänger unverzichtbar und für Profis fast unnötig sind, und wie er Kraft-, Rhythmus- und Beschleunigungstraining rund um die erste Hürde aufbaut. Außerdem: die Debatte um 7 vs. 8 Schritte zur ersten Hürde – und warum Andreas' Team 2019 zum ersten Mal GPS-Tracking im Training einsetzt.In dieser Folge: Individualisierung statt Schema F · Periodisierung über die Saison · Krafttraining für Hürdensprinter · Die Schritt-Debatte zur ersten Hürde · Trainerauge vs. Messdaten

I dig into why just telling players to practice a skill — like passing with their weak foot — rarely leads anywhere. Sending home a drill or a video isn't the same as creating real behavior change. That takes documented expectations, showing the process, and clear consequences for meeting or missing them. It's the gap Anytime Soccer Training tries to close with fully follow-along videos instead of the usual PDF-and-YouTube-link approach.

https://teachhoops.com/ Are Your Players Hearing You, or Actually Seeing It?Why installation week moves twice as fast when you stop explaining and start showing. Show Notes Installation week always sounds the same. A coach talking, a group of heads nodding, and then total chaos the second the ball goes up. This episode makes the case that the problem is not attention. It is that most young players learn with their eyes and we keep teaching with our mouths. What we cover: Show it before you say it, so the words have a picture to stick to Putting a screen in your gym, and why twenty seconds of clip beats two minutes of talking One cue, then go, because when you stack four instructions they keep the last one Letting players watch their own possession and coach themselves off it Locking your vocabulary in October so you are not reteaching words in February This week's challenge: install one thing using under thirty seconds of talking. Show it, run it, fix one detail, run it again. Resources: Practice plans, teaching progressions, drills, courses, and on court clinics at https://teachhoops.com/ Recorded at the Fifth Quarter Studios in Madison, Wisconsin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to coach safeties to become disciplined force and alley defenders who hold the structure of your defense together. Joe Daniel and Daniel Chamberlain break down the Force Fit Drill, the Umbrella Drill, ball up and ball down key reads, and how to teach safeties to set the edge without getting caught by play action. You'll also learn how to adapt the same core safety drills each week to prepare for spread formations, zone read, Flexbone, Wing-T, trips, and other opponent-specific looks without constantly adding new drills. 10:58 - Establishing Safety Roles and Position Naming 15:28 - The Umbrella Run Fit System 19:38 - Force and Alley Defender Assignments 22:43 - Forcing Change of Direction on Outside Runs 27:15 - Defining the Alley Between Spill and Force 28:39 - Free Safety Responsibilities and Run Fills 32:34 - Coverage Package Considerations for Safety Drills 37:00 - Force Fit Drill Ball Up Ball Down Key Read 44:37 - Umbrella Drill Daily Practice Routine 56:26 - Adjusting Safety Drills for Weekly Opponents   How to Develop Safeties That Fit the Run Step 1: Understand the Umbrella Run Fits Before you can build effective safety drills, establish how Spill, Force, Alley and Stay in Coverage work together. Safeties cannot execute their assignments consistently until they understand where they fit into the entire defensive structure. READ: Coach the Umbrella Principle to Get Perfect Run Fits for Your Defense ​ ​Step 2: Define the Job of Your Free Safety Your Free Safety is not simply the deepest defender. Learn how to use him as the Alley defender who ties the Spill and Force players together, while still executing his coverage responsibility on a pass read. READ: How to Coach Your Free Safety to Be the Best Player on Defense Step 3: Teach the Umbrella Drill Turn the run-fit system into a repeatable drill. Teach your safeties the ball up, ball down key read, Force and Alley fits, backside responsibility, and the patience to "Don't Go Till You Know" before triggering aggressively once the read is confirmed. READ: The Most Important Football Drill for Coaching Safeties Step 4: Connect Run Fits to Your Coverage Your safety's alignment and technique will change with the coverage call, but his role in the Umbrella still has to be clear. Learn how Cover 3 uses the overhang Safeties as Force defenders and the Free Safety as an aggressive Alley defender while the Corners Stay in Coverage. READ: How to Coach Football's Cover 3 Defense Step 5: Build Drills That Transfer to Game Day Move beyond collecting drills and build your individual periods around the Alignment, Stance, Key Read and Assignment your players actually execute in games. Progress the drill as your players improve instead of repeating the same disconnected techniques all season. READ: Complete Guide to Coaching Football Drills that Win Games Step 6: Adapt Your Safety Drills to This Week's Opponent Once the base Umbrella Drill is established, change the offensive picture without changing your defensive fundamentals. Use the opponent's formations, backfield alignments, option looks, perimeter screens, play action and top plays so your safeties practice making their normal reads against the pictures they will see on Friday night. DOWNLOAD: What You Need to Know to Build the Ultimate Defensive Football Coaching System ​

Why does your bandeja keep bouncing up and giving your opponents an easy ball to attack?In this episode, Sandy and Tom break down one of the most frustrating problems for recreational players: the bouncy bandeja.After Sandy's latest trip with Red Bull TV to Paris, they start by looking at how the pros used the bandeja in outdoor conditions, how they adapted to the sun and high lobs, and why the bandeja is still an important shot even in the modern game.They then break down the technique behind a more effective bandeja and the common mistakes that cause the ball to bounce too high.They discuss:Why the pros still use the bandejaThe difference between a bandeja and a viboraWhy footwork is often the biggest problemHow to position yourself under a lobWhy your racket and elbow need to be above the ballWhy you should think of the bandeja as a high forehand volley, not a smashHow slowing the shot down can actually make it more effectiveWhy using the glass can help take speed off the ballWhere to aim your bandeja to make it harder to attackHow to build better technique through quality repetitions off the courtThe key is not simply hitting the bandeja harder. It's about getting into the right position, creating the right contact and using the shot to neutralise the point so you can recover the net.If your bandeja keeps bouncing and getting attacked, this episode will help you understand why and what you can do to fix it.‼️WHAT'S NEW IN THE PADEL SCHOOL‼️Padel Training & Match Journal: Track Your Training, Matches, and On-Court ProgressEXPLORE OUR OFFERSThe Padel School Membership (with FREE Trial)Access 75+ Drills for Every Level: TPS Drill Book For PlayersOur BOOK - The Padel Player's GuideGet our Mental Toughness Course

At your core, what are your most important drills? Now ask yourself, how often do we run those drills in practice? That is what the essence of your "Desert Island Drills" should be! In today's episode, we discuss the criteria that you should use for your "Desert Island" drill list and how you can make these drills the best that they can be. In addition, we have a great quote from Philip Dormer Stanhope, and we examine two of the great characters in basketball and the forerunners of what we call today "The Grinnell System", Billy Tubbs and Paul Westhead.

start Ole Miss beats Lane Kiffin00:32:00 CFB weekend recapMemphis takes care of businessUGA running drills during the Arkansas gameNC State falls apart late00:47:00 Gary ParrishTough start to 2026 for former Memphis coachesShould we feel bad for Lane Kiffin?Remembering Ole Miss beating LSUIssues with College Football Gameday01:13:00 NFL week 2 recapMost pitiful NFL teamsMajor QB injuries for Jayden Daniels and Caleb WilliamsSeahawks defense is AWESOMEWho is good in the NFL

Coach Caroline and Coach Valerie talk about the upcoming September clinic in Texas and what makes a RunRx clinic different from a typical running event. Valerie explains that this is a learning clinic, not a mileage-heavy run, and that the focus is on drills, learning the gait cycle, understanding running position, and practicing short segments of running so each runner can feel the movement clearly. The clinic is set up in a park with shade, bathrooms, water fountains, trees, and a splash pad nearby, so runners can learn in a supportive environment without worrying about running long distances in the heat.The episode also explains why people often feel nervous before a clinic but are glad they came once they arrive. Valerie says the clinic is designed for a wide range of people, including injured runners, newer runners, older runners, kids, and anyone who wants to become a more efficient runner or prevent injuries before they happen. She also shares that the first day focuses on movement, gait, strength, and self-care, while the second day gives runners more practice applying what they learned, including a little more running in the morning session.Caroline and Valerie also talk about how RunRx clinics and private lessons work for people who cannot attend the full weekend event. They explain that Valerie offers private lessons, small groups, and custom clinics for friends, church groups, or travel groups, and that she works with runners of all ages and abilities. The goal is always the same: help each person improve their own running journey, build confidence, reduce the chance of injury, and learn the movement of running in a way that actually sticks.▶️ Free 30-Day RunRX Reboot — Skill, Strength & Self-Care https://www.youtube.com/watch?v=a0N-GZ0AosI&list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re▶️ Join the RunRX Membership https://runrx.fit/join-runrxstrongWebsite: https://runrx.fit App: RunRx Academy — search “RunRx Academy” on Apple App Store or Google Play Support email: support@runrx.fit

Why do some days on the padel court feel great, while other days everything seems to go wrong?In this episode, Sandy and Tom break down why recreational players can have such big fluctuations in their level and what you can do to build a more consistent base level.They discuss:

Watch on YouTube: https://youtu.be/-cWRJds5aRE We're back! We kick off the 10th season of Glass and Out with episode 348, featuring our Glen Gulutzan interview from TCS Live 2026. Gulutzan is the Head Coach of the Dallas Stars, and in his second tour of duty with the organization. He's previously been the Head Coach of the Calgary Flames and also spent time as an assistant coach in Vancouver and Edmonton. Overall, he's enjoyed a remarkable career, especially considering that he got his start in coaching as a player assistant with the Fresno Falcons of the now defunct West Coast Hockey League. The focus of the talk was on practice design, but he also offers some amazing stories and lessons he's collected over his career. We brought a white board onto the stage so he could share some drills and tactics in real time with the audience, so we highly recommend heading on over to The Coaches Site so you watch the episode and add the drills to your coaching library. Listen as he shares the importance of starting practice with pace, drills to develop a power play framework, and why the number one goal for youth coaches should be development. Learn more about TCS Group Memberships: https://www.thecoachessite.com/groups Download the TCS app: https://www.thecoachessite.com/app Start your 30 Day Free Trial: https://www.thecoachessite.com/ Learn more about our sponsors: Elite Prospects: https://www.eliteprospects.com/ Hudl: hudl.com/tcs Scorched Ice: https://scorchedice.ca/

We explore the new trilateral defence drills and the extent of the US involvement. Plus: Undersea drone wars with Verineia Codrean of Euroatlas; the mayors of Lisbon and Maputo; and a look at Biennale Africa.See omnystudio.com/listener for privacy information.

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A great tool to use for your shooters to get better is Dr. Dish, but it also has it's detractors and faults. In today's podcast, we discuss those pros and cons of using Dr. Dish and how you can integrate Dr. Dish into your practices. In addition, there will be a video on "The Opening Tip" with some of my favorite Dr. Dish drills! We also have a great quote from Warren Bennis and a study of Jim Boeheim, one of the most successful and loyal coaches of the last 50 years of the game!

Great offensive line drills aren't about collecting more drills, they're about identifying the blocks your offense actually needs and building practice around the problems your linemen must solve on Friday night. In this episode, Daniel Chamberlain and Joe Daniel break down practical drills for gap and zone schemes, combo blocks, pulling, pass protection, and first-step footwork while explaining how to eliminate traditional drills that don't translate to game situations. 4:58 - Identifying Which Blocks to Drill in Your Scheme  12:39 - Overrated O Line Drills Sleds Boards and Chutes  14:58 - The O Line Coach as Advocate for Your Linemen  16:13 - Minimizing Block Engagement Time for Smaller Linemen 31:57 - Vertical Pass Set Drill Using Yard Lines 35:08 - Group Pass Protection Drill vs One on Ones 37:43 - Combo Block Drill with Hip to Hip Pad Technique  48:21 - Gap Scheme Pull and Kick Drill with Chute Landmarks  56:54 - Base Blocking Drills Zone Reach and Down Blocks  60:54 - Pass Protection Footwork and Birdwalk Communication Drill Build Better Offensive Line Drills 1. Build Drills Around the Football Your Linemen Actually Play Start by identifying the blocks, footwork and techniques your offensive system actually requires. Your drill menu should come from your scheme and the problems you see on film, not a collection of traditional offensive line drills. READ: Complete Guide to Coaching Football Drills that Win Games 2. Learn to Diagnose What Your Offensive Line Needs Break offensive line execution into smaller problems you can attack in practice. Use game and practice film to identify the specific skill that is failing, then build drill work around correcting that problem. LISTEN: Better Football Drills That Get Faster Results | FBCP S20E20 3. Make the First Two Steps the Foundation Build offensive line technique from the first step to the second step, then add aiming points, fits and finishes. Mastering those first two steps gives your linemen the best opportunity to execute blocks without relying on size or strength. LISTEN: Individual Drill Periods for Skill Development | FBCP S21E01 4. Simplify the Job for Your Offensive Line Reduce the number of blocking schemes your players have to master and build the offense around what your linemen can execute. Use formations, tags, shifts and other adjustments to create answers without constantly changing their core blocking rules. LISTEN: How to Design Run Plays That Get Big Yards | FBCP S20E16 5. Develop Communication and Combination Blocking Teach offensive linemen to recognize fronts, communicate responsibilities and work together instead of treating every block as an isolated one-on-one matchup. Build simple rules that let players solve movement and second-level defenders together. LISTEN: Coaching Combo Blocks in Your Offensive System | FBCP S17E08 6. Progress Individual Technique Into the Run Game Move from controlled footwork and blocking drills into pods, half-line work and group run periods. Keep the same techniques and communication your linemen learned individually while gradually adding the movement and decisions they will see on game day. LISTEN: Practice Planning: Group Run Drills for Skill Progression | FBCP S21E05 7. Build Offensive Line Development Into the Practice Plan Give your offensive line enough focused practice time to reinforce the blocks and communication your offense needs that week, then carry that same focus through individual, group and team periods. DOWNLOAD: Perfect Practice Plan Template​

In this episode, Sandy and Tom discuss the one skill that can have an immediate impact on almost every recreational player's game: footwork.From feeling rushed and arriving late to the ball, to struggling with positioning, recovery and technique, so many common problems on court can be traced back to inefficient footwork.They discuss:

Send us Fan MailShefali got hate mail.Not a snarky comment on a post. Emails. From other people who work with postpartum runners, coming at her over a single number in a consensus paper.The number was three. As in, after a minimum three week period of rest and recovery, some people might be ready to start doing some things. Drills. Not a 5K. Not a race. Some things.And she wasn't even giving her opinion. She surveyed clinicians and exercise professionals, coded what they said, and reported it back. That is the entire job of a Delphi.I'm bringing this one back for the Summer Rewind because there are so many new moms getting back to running right now, and the six week clearance conversation has not moved an inch. It is still the default. It is still a date instead of a plan. And I promise you it is still costing women the strength they walked in with.

https://teachhoops.com/ Your practice looks beautiful. Everybody is moving, nobody is standing around, the whistle is on time, and the assistant with the clipboard is happy. And then the game starts and your team cannot make a read to save its life. That gap between a clean practice and a confused team is what this episode is about. Coach Collins breaks down the shift from block drills to games based practice. Not throwing the ball out and letting them play, which is the other extreme and just as lazy. Small sided games with a constraint, a scoring system, and a teaching point baked into the rules, so the game itself does the coaching while you stand there and ask questions. What we get into: The difference between a drill, a small sided game, and free play, and when each one belongs in your practice Why unopposed reps build confidence but almost never build decision making Constraints as coaching: taking away the dribble, shrinking the floor, adding a shot clock, capping the passes Two on two and three on three as your best teaching tools all preseason Scoring the game so the behavior you want is the behavior that wins Asking questions instead of shouting corrections, and how to build that habit as a coach Keeping the competitive temperature high without letting it turn into a street fight How to script a practice that is seventy percent live and still teaches something specific every segment The one thing to watch for: kids who look great in lines and disappear when there is a defender Your challenge: take one block drill you have run for years, add a defender and a constraint, and run it as a game this week. Watch what you learn about your team in ten minutes. https://teachhoops.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a team, you will perform transition (from offense to defense or defense to offense) more than any other concept in the game in a 5 on 5 situation, so you must have a great plan for what you're going to do! In today's podcast, we discuss a variety of thoughts about transition and how to teach it during practice. In addition, we've got thoughts about not getting frustrated by your team's failures from Robert Greene, and we've also got a great coach study today!

https://teachhoops.com/ Title: What Are the Five Attributes Every Great Rebounder Has? Subtitle: Why the best rebounders on the floor are rarely the tallest players in the gym Show Notes Every coach says they want a team that rebounds. Very few actually teach it. In this episode we break down the five attributes that show up in every great rebounder, and how to build each one in players who do not have length or leaping ability on their side. What we cover: Anticipation. Reading the shot before it leaves the shooter's hand. Understanding that most misses come back long and to the weak side, and how that knowledge gives a player a half second head start on the ball. Toughness and physicality. Rebounding is a contact skill and a decision, not a talent. The willingness to initiate contact and hold ground under the rim is what separates a rebounder from a tall player standing nearby. Positioning and technique. Finding a body, making contact, and going to get it. Hit and go, not hit and stand. Players who box out and then admire their work hand the ball right back. Pursuit and motor. Most rebounds are not caught on the first jump. Keeping the ball alive, tapping it out, and chasing it down again is where possessions get won. Securing and finishing. Two hands, chin it, land strong, then make the right next play. A rebound you cannot keep is not a rebound. Drills and teaching points to take with you. How to build these attributes into your daily practice plan, how to track rebounding in a way players actually respond to, and how to make it a program value instead of a pregame talking point. Join the conversation and get more coaching resources at https://teachhoops.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Caroline and Coach Valerie talk about bringing RunRx clinics back and what makes an in-person clinic different from watching videos at home. This live training is set up at a park with shade, water, bathrooms, and room to work, but it is not a mileage-heavy event. Instead, runners practice the elements of the gait cycle, do drills, and take a few running steps so they can feel the movement in real time.Valerie explains why that live feedback matters so much. In person, she can correct runners immediately, help them feel pose, fall, and pull, and adjust what they are doing before old habits take over. She also points out that online coaching works well through video check-ins and Zoom, but an in-person clinic gives runners the chance to feel the movement in their body and carry that feeling back into their training.The clinic also includes a second day for reinforcement, questions, and deeper practice. Valerie says the two-day format helps runners absorb what they learned, notice what still feels unclear, and keep practicing instead of hearing the information once and forgetting it. RunRx clinics combine skill, strength, and self-care, so runners get drills, injury prevention, stretching, and strength work all in one place.Clinic: Runrx.fit/clinics▶️ Free 30-Day RunRX Reboot — Skill, Strength & Self-Care https://www.youtube.com/watch?v=a0N-GZ0AosI&list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re▶️ Join the RunRX Membership https://runrx.fit/join-runrxstrongWebsite: https://runrx.fit App: RunRx Academy — search “RunRx Academy” on Apple App Store or Google Play Support email: support@runrx.fit

Build a group passing period that actually carries over to Friday night instead of simply looking good in seven-on-seven. Dan Chamberlain and Joe Daniel break down how to progress from individual work and routes on air into half-field concepts, seven-on-seven, and team periods while giving quarterbacks, receivers, and defenders meaningful game-specific reps. Coaches will learn how to increase practice tempo, create more good-on-good work, simplify coverage adjustments with tags, and keep both sides of the ball focused on the reads and reactions that matter when the run game is back in the equation. 14:42 - Planning Group Passing Periods 16:22 - Practice Focus and Progression for Passing 25:30 - Defensive Passing Indies Before Run Indies 28:36 - Getting Good on Good in Group Passing 30:03 - Routes on Air Drill Setup 33:01 - Curl Drill Against Cover Three 42:55 - Air Drill Up Tempo Passing 45:03 - Defensive Coverage Tags and Spokes 48:59 - Split Field Seven on Seven Drill 60:58 - Translating Seven on Seven to Team Period Progressing Your Group Passing Drills Step 1: Build Every Practice Around a Clear Focus Start with the specific passing skills, reads and concepts your offense and defense need to improve, then organize every period so individual, group and team work progresses toward that same goal. READ: 10 Keys To Preparing a Football Practice Plan that Wins Games Step 2: Build Individual Skills That Transfer to Group Passing Break the passing game into the smallest skills your quarterbacks, receivers and defenders need to execute, then use individual periods to prepare them for the reads and techniques they will encounter when the groups come together. LISTEN: Individual Drill Periods for Skill Development | FBCP S21E01 Step 3: Develop the Quarterback Before Expanding the Passing Drill Give your quarterback the throwing mechanics, footwork and fundamentals he needs before asking him to execute complete concepts against a defense. Progress from warmups and routes on air into the reads and decisions required in group passing periods. LISTEN: Quarterback Drills and Throwing Mechanics | FBCP S21E02 Step 4: Simplify the Passing Game Around Concepts Your Players Can Execute Build your passing periods around a small number of concepts your quarterback can read and your receivers can execute consistently. Once the base concepts are reliable, use tags and adjustments to expand what you can attack without adding unnecessary complexity. LISTEN: Our Passing Game Sucks! | FBCP S18E02 Step 5: Progress From Individual Work to Group and Team Execution Use a deliberate progression from individual technique into routes on air, half field concepts, 7 on 7 and finally team periods. Each step should add another piece of the game without losing the focus established earlier in practice. READ: Complete Guide to Coaching Football Drills that Win Games Step 6: Make 7 on 7 Productive for Your Defense Use 7 on 7 to reinforce the actual coverage rules your defenders will execute on Friday night. Work the key reads, drops, route combinations, change ups and pressures that matter against your opponent instead of treating 7 on 7 like a passing tournament. READ: How to Coach Football's Cover 3 Defense Step 7: Put the Progression Into Your Weekly Practice Plan Build individual, group passing and team periods into a repeatable practice structure so players get enough quality reps without wasting time between periods. Use the template as the weekly shell, then change the focus and specific drills based on what your team needs to improve. ​DOWNLOAD: Perfect Practice Plan Template  

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands.   This week we'll hear from the long-running independent collective Third World Newsreel, still thriving in an era some are calling “media carnage,” showing what it looks like to endure—and to resist. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: It's almost unheard of for an independent media collective to survive as long as Third World Newsreel has. Since 1968, they have chronicled some of the most pivotal movements in human history and continue to expand on their collection of over 700 titles. There's lots to learn about how they've adapted through technological revolutions, political persecutions, philanthropic booms and busts — and how the oldest media arts collective in the U.S. is making do in today's “media carnage”, as Laura Flanders puts it. Joining us are JT Takagi, an independent filmmaker, sound recordist, and the longtime executive director of Third World Newsreel. Tami Gold is an artist and activist whose documentaries grapple with everything from imperialism to sex work. Her films include My Country Occupied, Another Brother and Land Rain Fire among many more. Puerto Rican-born Juan Carlos Dávila works in film as well as TV, where he reports on social movements around environmentalism, militarism and the struggles of the working class on the island. His films include The Stand-By Generation, Viequez: An Endless Battle and Drills of Liberation. Join us as we look at the past, present and future of Third World Newsreel and ask how film can be used as a tool for organizing. “I'd say we feel more urgent now than ever before. Every day there's something happening that makes it clear that our rights and liberties, and people's lives all over the world are at stake. Not being in touch with the history and media that shows the truth of what's going on is really decimating people's ability to, as Juan said, know what to follow and what to do.” - JT Takagi “We need to retake the theater, the physical space that is being ignored by the corporations. Perhaps now that is the opportunity that we have . . . A theater is being rented by people who are organizers, and they're using their collective spirit and know-how to organize huge, huge crowds to come.” - Tami Gold “People can shoot stuff with the phone . . . I see a lot in Puerto Rico that people are still wanting to produce with the corporate industry standards. Many young filmmakers like myself tend to think that we need so many personnel to be doing films. Right now we can actually make films with less.” - Juan Carlos Dávila Guests: •  Juan Carlos Dávila: Documentary Filmmaker, Multimedia Journalist, Puerto Rico Correspondent, Democracy Now! •  Tami Gold: Filmmaker, Artist, Activist •  JT Takagi: Executive Director, Third World Newsreel   Watch on YouTube this episode that includes video clips referenced in this episode from Third World Newsreel; PBS World Channel 11:30am ET Sundays and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast February 25th, 2026. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation.  Music Credit:  'Thrum of Soil' by Bluedot Sessions, 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   RESOURCES:   Full Episode Notes are located HERE. Related Laura Flanders Show Episodes: •  Dolores Huerta & Ellen Gavin: Creative Courage in the Face of Fascism- Watch / Listen:  Full Uncut Conversation and Episode Cut  •  BIPOC Press for the People: Bursting the Corporate Media Bubble- Watch / Listen: Episode Cut •  Meet the BIPOC Press: Is Worker-Owned Media the Future of Journalism?- Watch / Listen:  Episode Cut   Related Articles and Resources: •  Documentaries Ripped From the Headlines Are Becoming Harder to See, by Marc Tracy, December 18, 2024, The New York Times •  My Country Occupied, Documentary by Tami Gold •  La Generación Del Estanbai (The Standby Generation), Documentary by Juan C. Davila and Third World Newsreel, Trailer •  Why Frederick Wiseman Was the Greatest Documentary Filmmaker Ever, by Richard Brody, February, 17, 2026, The New Yorker •. Fredrick Weissman Filmmaker, Producer and Theater Director, Zipporah Films Inc •  Drills of Liberation, Documentary by Juan C. Davila •  Third World Newsreel (TWN) Brings Historic Newsreel Retrospective To BAM, Anthology Film Archives, And DOK Leipzig, October 2025, Third World Newsreel •  Have You Seen It Yet?  The Algorithm Problem In Movie Marketing, by Charity Maxson, January 27, 2026, TR!LL Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This month, on Laura Flanders & Friends, we turn to the state of journalism—at a moment of deep disruption, consolidation, and consequence.  But journalists aren't simply standing by—they're pushing back, reimagining their work, and, in many cases, taking matters into their own hands.   This week we'll hear from the long-running independent collective Third World Newsreel, still thriving in an era some are calling “media carnage,” showing what it looks like to endure—and to resist. This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donate Description: It's almost unheard of for an independent media collective to survive as long as Third World Newsreel has. Since 1968, they have chronicled some of the most pivotal movements in human history and continue to expand on their collection of over 700 titles. There's lots to learn about how they've adapted through technological revolutions, political persecutions, philanthropic booms and busts — and how the oldest media arts collective in the U.S. is making do in today's “media carnage”, as Laura Flanders puts it. Joining us are JT Takagi, an independent filmmaker, sound recordist, and the longtime executive director of Third World Newsreel. Tami Gold is an artist and activist whose documentaries grapple with everything from imperialism to sex work. Her films include My Country Occupied, Another Brother and Land Rain Fire among many more. Puerto Rican-born Juan Carlos Dávila works in film as well as TV, where he reports on social movements around environmentalism, militarism and the struggles of the working class on the island. His films include The Stand-By Generation, Viequez: An Endless Battle and Drills of Liberation. Join us as we look at the past, present and future of Third World Newsreel and ask how film can be used as a tool for organizing. “I'd say we feel more urgent now than ever before. Every day there's something happening that makes it clear that our rights and liberties, and people's lives all over the world are at stake. Not being in touch with the history and media that shows the truth of what's going on is really decimating people's ability to, as Juan said, know what to follow and what to do.” - JT Takagi “We need to retake the theater, the physical space that is being ignored by the corporations. Perhaps now that is the opportunity that we have . . . A theater is being rented by people who are organizers, and they're using their collective spirit and know-how to organize huge, huge crowds to come.” - Tami Gold “People can shoot stuff with the phone . . . I see a lot in Puerto Rico that people are still wanting to produce with the corporate industry standards. Many young filmmakers like myself tend to think that we need so many personnel to be doing films. Right now we can actually make films with less.” - Juan Carlos Dávila Guests: •  Juan Carlos Dávila: Documentary Filmmaker, Multimedia Journalist, Puerto Rico Correspondent, Democracy Now! •  Tami Gold: Filmmaker, Artist, Activist •  JT Takagi: Executive Director, Third World Newsreel   Watch on YouTube this episode that includes video clips referenced in this episode from Third World Newsreel; PBS World Channel 11:30am ET Sundays and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast. Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation.  Music Credit:  'Thrum of Soil' by Bluedot Sessions, 'Steppin' by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   RESOURCES:   Full Episode Notes are located HERE. Related Laura Flanders Show Episodes: •  Dolores Huerta & Ellen Gavin: Creative Courage in the Face of Fascism- Watch / Listen:  Full Uncut Conversation and Episode Cut  •  BIPOC Press for the People: Bursting the Corporate Media Bubble- Watch / Listen: Episode Cut •  Meet the BIPOC Press: Is Worker-Owned Media the Future of Journalism?- Watch / Listen:  Episode Cut   Related Articles and Resources: •  Documentaries Ripped From the Headlines Are Becoming Harder to See, by Marc Tracy, December 18, 2024, The New York Times •  My Country Occupied, Documentary by Tami Gold •  La Generación Del Estanbai (The Standby Generation), Documentary by Juan C. Davila and Third World Newsreel, Trailer •  Why Frederick Wiseman Was the Greatest Documentary Filmmaker Ever, by Richard Brody, February, 17, 2026, The New Yorker •. Fredrick Weissman Filmmaker, Producer and Theater Director, Zipporah Films Inc •  Drills of Liberation, Documentary by Juan C. Davila •  Third World Newsreel (TWN) Brings Historic Newsreel Retrospective To BAM, Anthology Film Archives, And DOK Leipzig, October 2025, Third World Newsreel •  Have You Seen It Yet?  The Algorithm Problem In Movie Marketing, by Charity Maxson, January 27, 2026, TR!LL Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

99% of your players are going to play under the rim, so you've got to work on finishing around the basket. In today's podcast, we discuss the importance of finishing around the basket, how you sell the importance of finishing and techniques you should use to help with finishing. In addition, we've got a great quote from Geno Auriemma about finishing and a study of Jody Conradt, one of the important pioneers of the modern women's game!

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

We'll cover crime updates from across the U.S., including Derek Chauvin's attempt to get his 2020 murder conviction for the death of George Floyd overturned. Then, we'll hear discussions about parents taking part of the punishment when their children commit crimes and about school shooter drills. Featuring audio from KDKA Radio in Pittsburgh, KYW Newsradio in Philadelphia, WWJ Newsradio in Detroit, WCCO News Talk in the Twin Cities, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

Mike Dussault, Evan Lazar, and Jack Webb break down the Patriots' final joint practice with the Eagles. They talk about the defense's physicality as they show out against the Eagles, analyze each side's two-minute drill performance, and share final takes on how the Patriots performed over their two-day joint practice stint with the Eagles in preparation for preseason Week 2.See omnystudio.com/listener for privacy information.

https://teachhoops.com/ Title: What Should Your Preseason Philosophy Actually Be? Subtitle: Deciding what preseason is for before you ever blow the first whistle Show Notes Most coaches script their preseason before they ever define it. Drills get picked, days get filled, and three weeks later the team is tired but not better. Philosophy comes first. Once you know what preseason is FOR in your program, the practice plan writes itself. What we cover: 1. Preseason is for building capacity, not winning practice Nobody hangs a banner for a great October. The purpose is to raise the ceiling of what your team can handle later. Conditioning, habits, toughness, and shared language. If your preseason is built to look good, you built it wrong. 2. Pick your one non negotiable Every program needs a single thing that defines preseason. Some coaches choose defense. Some choose conditioning. Some choose culture and connection. You can only be great at one. Pick it, say it out loud to your team, and let everything else serve it. 3. Teach the why before the what Preseason is your best window to explain the reasoning behind your system. Once games start, you are correcting, not teaching. Front load the concepts now so that in December you can say two words instead of two minutes. 4. Compete every single day Habits form in preseason. If your players spend three weeks going through drills without a winner and a loser, you are training them to be comfortable. Score something every day. Make someone lose something every day. 5. Build the bench relationships early Roles get decided in preseason whether you address them or not. Talk to players about what their job will look like before they figure it out from the scorebook. Honest conversations in October save you from quitters in January. 6. Leave room to be wrong Your best guess about your team in week one will be partly wrong. Build a preseason that gathers information rather than locking in decisions. Flexibility is a philosophy too. 7. Finish with clarity, not exhaustion The goal at the end of preseason is a team that knows who they are, what they run, and how hard they are expected to play. If they are just tired, you spent the time but you did not spend it well. Coach takeaway: Preseason philosophy is simply answering one question. What do I want to be true about my team on opening night that is not true today? Everything else is just scheduling. More coaching resources, practice plans, and the Coaching Community at https://teachhoops.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Donald Trump is once again reaching out to Kim Jong Un, praising their personal relationship, calling for a reduction in U.S.-South Korea military exercises and claiming the North Korean leader has responded “very positively.” This week, NK News Lead Correspondent Shreyas Reddy joins the podcast to unpack what Trump actually said, how closely it resembles his 2018 diplomacy playbook and why the U.S. president may be turning toward North Korea again. He also discusses Washington and Seoul's decision to cut the Ulchi Freedom Shield exercise from 11 days to five after Trump's directive, as well as what the abrupt change could mean for alliance cohesion.  Later, Shreyas explains why Kim would enter any renewed diplomacy from a much stronger position than he did in 2018 and looks at why U.S. strikes on Iran have further reinforced North Korea's rejection of denuclearization. The episode concludes with the possible ways Pyongyang could respond to Trump's overtures and the risk that renewed leader-to-leader diplomacy could leave South Korea on the sidelines.  About the podcast: The North Korea News Podcast is a weekly podcast hosted by Alannah Hill exclusively for NK News, covering all things DPRK — from news to extended interviews with leading experts and analysts in the field, along with insight from our very own journalists.

Donald Trump has ordered a substantial reduction in joint US-South Korea military exercises, saying they are "too expensive" and risk damaging his “very good relationship” with North Korean leader Kim Jong Un. In a post on Truth Social, he also noted that South Korea had recently declined to join the US in the "denuclearisation" of Iran.Also: Russia and Ukraine trade deadly attacks, with a well-known book market in Kyiv among the targets; Brazil's presidential campaign gets under way; a 60-day US-Iran agreement expires without resolving key disputes; four paintings by Renaissance master Antonello da Messina are stolen from his hometown of Messina in Sicily; Cameroon makes history by winning the Women's Africa Cup of Nations for the first time; and the alarming lengths that some social media influencers are going to for a photo close up with a shark.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight.Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.ukPhoto: U.S. President Donald Trump meets with North Korean leader Kim Jong Un at the demilitarized zone separating the two Koreas, in Panmunjom, South Korea, June 30, 2019. Credit: Reuters

In this episode of The PDB Afternoon Bulletin: • New intelligence reveals the alarming scope of Iran's plan to widen the war across the Middle East—including coordinated proxy attacks, threats against Gulf energy facilities, sabotage operations, and possible incursions into neighboring countries. • President Trump scales back major US-South Korean military exercises, giving Kim Jong Un a concession North Korea has demanded for years without securing anything in return. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Thanks to today's sponsor, Spring Sleep: eXciteOSA is an FDA-cleared, prescription-only device for primary snoring and mild obstructive sleep apnea. Go to springsleep.com/PDB and unlock 20% off with the code PDB. QUO: Make this the season where no opportunity slips away. Try QUO for free PLUS get 20% off your first 6 months when you go to https://Quo.com/PDB Pendulum: Ditch the afternoon crashes and naturally curb your cravings with 48% off the doctor-recommended Pendulum Metabolic Daily at https://pendulumlife.com/PDB Learn more about your ad choices. Visit megaphone.fm/adchoices

US President Donald Trump has ordered the Pentagon to “substantially reduce” joint military exercises with South Korea, given his “very good relationship with North Korean leader Kim Jong Un.” Also, campaigns for this year's presidential election in Brazil have begun, with incumbent Luiz Inácio Lula da Silva running against Flavio Bolsonaro, son of his former rival. And, Swiss rivers and lakes are reaching near-record temperatures, risking disruptions to the electricity supply by making hydropower less efficient and by making it impossible to cool nuclear plants. Plus, the Olympic stadium in Athens gets its first deep cleaning in over a century. Learn about your ad choices: dovetail.prx.org/ad-choices

August 17, 2026: 5am — Trump orders scale back of joint drills with South Korea  To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Plus: Water levels in Lake Powell hit a new record low, threatening supplies for 40 million people. And Berkshire Hathaway bets big on homebuilders. Luke Vargas hosts. Sign up for WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wide receiver Malik Nabers addresses the media after Monday's training camp practice at the Quest Diagnostics Training Center. See omnystudio.com/listener for privacy information.

Your daily news in under three minutes.For more on these stories, please head to https://www.aljazeera.com And connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Peter Huessy: Peter Huessy examines the fragile state of nuclear deterrence as Russia conducts drills for tactical nuclear weapons. He warns that the US is behind the eight ball regarding theater nuclear options, possessing only gravity bombs while Russia maintains thousands of short-range weapons. Huessy fears Putin may use these weapons for blackmail if he perceives a conventional loss in Ukraine. He advocates for the rapid modernization of the US nuclear triad, specifically calling for sea-launched cruise missiles to restore a credible deterrent against reckless adversaries. (6)

Jen Perez is the co-owner of Gait Happens, a clinician, as well as the co-owner of Kinetic Chiropractic in Lafayette, CO. She holds a Doctor of Chiropractic Degree and has experience working with Olympic and professional track and field athletes. We discuss:  Should runners worry about foot strength? Her best exercises for strengthening the foot Tools, products, and shoes that promote foot strength Drills and mobility work for the feet How supershoes affect the function of your feet Resources & Links from the show:  Follow Jen and Gait Happens on Instagram How 9 elite athletes stay healthy & recover Foot strengthening exercises for runners Follow Gait Happens on YouTube Thank you Altra! New customers can ge 10% off your entire order with code jason10 here. I've been wearing Altra shoes for years - I absolutely love the roomy toe box that leaves extra room for my feet to move more naturally.  And these shoes look distinct compared to other shoes: they're shaped like actual feet. They can give your feet just what they need, especially if you want a roomier toebox because of bunions or a hammer toe, or just wanting more comfort. Altra shoes aren't just zero-drop anymore, either. They have 4mm heel-toe drop models and I've found that this is my personal sweet spot. I love shoes that have between 4 and 8mm so the FWD Via 2 are quickly becoming my favorite pair. And plus, I do actually like the 0 drop Altras for walking and casual wear - like a quick trip to the grocery store. They're a training tool to help me build foot strength, promote a more natural gait, and give my foot the room it needs to expand naturally.  I've partnered with Altra to get new customers 10% off your next order. Go to Altrarunning.com and use code jason10 to save 10% today. Stay out there! Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up!

Learn how to build defensive line drills around the reads and reactions your players will actually use on game day. This episode explains how to improve alignment, stance, strike point, leverage, block destruction, gap control, pass rush, and screen recognition while eliminating drills that do not transfer to the field. Coaches will also learn how to progress from simple key read work into group and team periods based on the offensive schemes they expect to face. 7:05 - Building Defensive Line Drills on Key Reads 8:46 -Why Rope Chute and Sled Drills Waste Practice Time 13:55 - Old School Defensive Line Drills Are Outdated 15:30 - Why Chutes Don't Fix Playing Too High 18:39 - ASCA Principle for Defensive Line Development 22:29 - Five Key Reads for Defensive Linemen 24:49 - Strike Point and Big Surface Technique 40:16 - Defensive Line Drills That Transfer to the Field 55:58 - Progressing Drills From Indies to Group to Team 1:03:52 - Handling Secondary Blocks and Pulling Linemen Defensive Line Drills  Step 1: Build Drills Around the Skills That Actually Matter Stop collecting drills just because other coaches use them. Start with the specific one-on-one game your defensive linemen must win, then build drills that solve the problems showing up on game film. This is the foundation for replacing ropes, chutes, sleds and other activities that do not transfer to game day. READ: Complete Guide to Coaching Football Drills that Win Games Step 2: Fix the Five Problems That Kill Defensive Line Play Use Alignment, Stance, Key Read and Assignment to diagnose why your defensive linemen are struggling. Focus your drill work on correcting high pad level, poor eye discipline, getting trapped, staying blocked and losing pass rush contain. READ: How to Use Defensive Line Drills to Eliminate the 5 Mistakes Killing Your Front Step 3: Learn to Create Better Drills From Your Game Film Instead of searching for the next great drill, learn to identify the problem on film, break it down to the smallest skill that needs improvement and create practice reps that directly address it. LISTEN: Better Football Drills That Get Faster Results | FBCP S20E20 Step 4: Connect Defensive Line Technique to the Entire Defensive System Defensive line technique cannot exist in isolation. Understand how your front, run fits, key reads and assignments work together so every drill reinforces the job your defensive linemen actually have on game day. DOWNLOAD: What You Need To Know To Build The Ultimate Defensive Football Coaching System  Step 5: Get More Reps From Your Individual Drill Periods Structure individual periods around focused, high-repetition work where every player is involved. Use the defensive line key read drill to reinforce alignment, stance and reactions while eliminating unnecessary standing around and wasted practice time. LISTEN: Individual Drill Periods for Skill Development | FBCP S21E01 Step 6: Progress Individual Skills Into Game-Like Situations Take the reactions developed during individual periods and progress them into pods, half-line and group work. Keep the same one-on-one focus while gradually adding the movement and distractions your defensive linemen will see against actual offensive schemes. LISTEN: Practice Planning: Group Run Drills for Skill Progression | FBCP S21E05 Step 7: Make the Skill Show Up on Game Day Carry the same weekly focus from individual drills into group periods and team sessions. Build practices so defensive linemen repeatedly see the blocks and situations they need to defeat that week, then evaluate whether those skills actually transfer to Friday night. LISTEN: Our Players Don't Execute on Game Day | FBCP S18E21

HOUR 3: Are school shooting drills traumatizing for students? Should they be able to opt out? full 2228 Thu, 13 Aug 2026 21:00:00 +0000 j85CHP8CD3OM6bVBaw9zT3LtSiRUfT1N news The Dana & Parks Podcast news HOUR 3: Are school shooting drills traumatizing for students? Should they be able to opt out? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News h