Podcasts about drills

Knowing when (and how) to hit the bandeja or vibora can be the difference between holding the net or losing the point. In this episode, Tom and Sandy break down the key differences between the two shots, when to use each one, and how to adapt your overheads to conditions, opponents, and your own level.They also discuss why the bandeja is still essential in the modern game, how the vibora evolves from an attacking weapon to a tactical tool, and the best ways to practice both so you can build confidence and consistency on court.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course  FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ 

New drill results out today from Provenance Gold and Alpha Exploration. Cameco published their quarterly financials. Electra Battery Metals is reinstating their construction of the cobalt refinery. This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra Resources is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

Sit Back. Block. Fly. The Blueprint for Strong, Confident Back Handsprings. From Broadway Dance Center to Acrobatic Arts, Maria Cherniske has built a career inspiring dancers to move with confidence and joy. A professional performer, gymnastics coach, and Acrobatic Arts Course Conductor, Maria joins Loren to talk all things back handsprings; the progressions, drills, and mindset that help dancers master this milestone skill safely. From sit backs to shoulder blocks, she shares simple ways teachers can build strength, power, and confidence in every class. About Maria Maria Cherniske was born and raised in Connecticut where she took her first class at the age of three. Since then, her passion for the arts has continued to flourish. In addition to being a performer, Maria has taught dance to students of all ages for the past twenty-four years and is a coach for competitive level gymnastics. Maria was a competitive gymnast trained by 2004 Olympic coach Alan Hatch and 2004 two-time Olympic silver medalist Annia Hatch. Following college, Maria continued her dance education at the Broadway Dance Center in New York. She trained under Rhapsody James in the 2012 winter session of Motivating Excellence. She was also a member of New York based dance companies Jamie J & Co and Humans Collective. Maria has worked with choreographers such as Lisette Bustamante, James Jackson Jr, Dana Foglia, Rhapsody James, Luam Keflezgy, Kelly Peters, Derek Mitchell and Tanisha Scott. She has performed at Carnegie Hall, Radio City Music Hall, in an ad for Rocawear clothing, with super-model Coco Rocha at NYC's Fashion's Night Out, on national television with Icona Pop, in a live performance with Jordan Fisher for Nintendo and in a national commercial for the Wendy Williams show. She was also a principal in a commercial for Affinity Bank. In addition, Maria has done work for Nike and Adidas. She appeared in Music Videos with popular up and coming artists and performed live with artists Matt Hunter, Carey Nokey, and L Michelle. Maria was the assistant choreographer for Rob Thomas' music video “I Trust You”, an ad for New Jersey Lotto “Cash Pop” and co-choreographed for the Off-Broadway hit “La Cancion.” Maria is on guest faculty at Broadway Dance Center in NYC. In 2012 she was selected to be a mentor for the program Creating Opportunities developed by world-renowned choreographers Lisette Bustamante and Chonique Sneed. In 2021 Maria became a member of the staff at Acrobatic Arts as a course conductor and adjudicator. Maria is passionate about dance education and loves helping dancers build their confidence and find their voice as an artist. www.MariaCherniskeDance.com Weekly Mini Episodes Mentioned by Maria: Jill Ford | 5 Drills for Back Handsprings (Weekly Mini Ep. 58) Vicki Fletcher | Key Elements for a Solid & Safe Back Handspring (Weekly Mini Ep. 20) If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now! Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ Learn more and register for our programs at AcrobaticArts.com

Grab your sleeping bag and lock the doors — this week, Cabin of Horrors dives deep into one of the most deceptively brilliant slashers of the 1980s: The Slumber Party Massacre (1982). What started as a low-budget, late-night exploitation flick became a groundbreaking commentary on gender, fear, and the male gaze all wrapped up in blood, drills, and teenage terror.Join us as I explore how director Amy Holden Jones and writer Rita Mae Brown flipped the slasher formula on its head, creating a film that's as subversive as it is scary. We'll break down the behind-the-scenes battles, the cinematography that turned suburbia into a nightmare, and the legacy that continues to influence feminist horror today.Expect deep cuts, fun facts, and feminist firepower — because this massacre wasn't just about survival... it was about taking control.

Three more drills to learn sequentially which will improve your recovery. These will help fix balance issues. Timestamps 00:45 Finesse really helps in the recovery Crew alignment, bladework skills and body movement. The benefit is that the boat slows down less when you achieve these. The biggest gains in boat speed can be achieved here (assuming you aren't going to get much fitter/stronger). By keeping the same peak in the power but slow the boat down less on the recovery, the average speed of the boat each stroke will be higher, and you will go faster. Our teaching method: do one drill and then layer another drill on top of it - making it progressively harder. this allows you to build your skill and also crews of different ability can row together. 04:00 Skimming drill Understand the impact your hands and handle heights have on boat balance. On the recovery - let your oars run along the surface during the recovery. This teaches where the oar handles need to be relative to each other. The water is level - so your handles reflect the correct height during the power phase. In sculling this also helps to recognise the left hand over the right hand differential. Check the "nested" versus "stacked" hands demonstration at the crossover position. Then add progressively deeper tap downs on the recovery - 1 cm, 2 cm, 3, cm. Can you keep the boat level? It can be hard to keep your left hand higher than the right from half slide to the catch (the left hand is always higher than the right). 08:45 Pauses drills From hands away / body over / quarter slide. Advanced rowers can also pause at weight on the feet. This is explained in the drills compendium. Build on the skimming drill - now check your hands and body posture at different stages of the recovery. Watch the elbows of the person in front for timing. 10:15 Reverse ratio drill The idea here is to arrive at full compression with your blade already in the water. Time the movement so the blade placement is before you change direction on the seat. Go fast up the slide and then drift your oars through the power phase. This helps you to make handle movements fluid. Buy the Drills Compendium (24 drills and 3 bonus ebooks) https://fastermastersrowing.com/member-register/drills/ Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192

After Rochelle denied Geneseo's two-point conversion with 47 seconds left, the Maple Leafs recovered an onside kick and Carson Peters' 36-yard field goal gave Geneseo a 16-14 win in a classic to open the playoffs.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Fortuna Drills 7.3 g/t Au Over 16.1 Meters At Sunbird At Séguéla Mine Fortuna Mining just got back its latest drill results from its Sunbird location at its Seguela Mine in Cote d'Ivoire, which included 7.3 grams per ton over 16.1 meters. To find out more about the latest results, click to watch this brief video now! - To find out more about the latest drill results from Fortuna Mining go to: https://fortunamining.com/news/fortuna-intersects-7-3-g-t-au-over-16-1-meters-and-defines-second-underground-shoot-at-sunbird-seguela-mine-cote-divoire/ - Get your free copy of Arcadia's Silver Report here: https://goldandsilverdaily.substack.com/p/arcadia-silver-report-an-overview - Get access to Arcadia's Daily Gold and Silver updates here: https://goldandsilverdaily.substack.com/ - Join our free email list to be notified when a new video comes out: click here: https://arcadiaeconomics.com/email-signup/ - Follow Arcadia Economics on twitter at: https://x.com/ArcadiaEconomic - To get your copy of 'The Big Silver Short' (paperback or audio) go to: https://arcadiaeconomics.com/thebigsilvershort/ - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by Fortuna Mining, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-fortuna-silver-mines/Subscribe to Arcadia Economics on Soundwise

How to increase stroke power using three layered drills. Timestamps 00:45 Drills for power These are all part of the Drills Compendium (24 drills + 3 ebooks bundle). Masters rowers tend to row a good leg drive and arm draw but neglect the back swing. The back is crucial to joining the leg drive and arm draw. How to ensure back swing adds to the speed of the boat. 03:15 The body sequence From the catch (where boat is slowest) the stroke power takes the boat to its fastest speed. After the leg drive is half completed you need to start to layer the back swing so it overlaps with the end of the leg drive. Later the arm draw overlaps with the end of the back swing. Learn how to use each body part in turn without dropping boat power at the changeover. 04:30 Body swing only drill This is the least intuitive part! Start with legs straight and arms straight with blade in the water while leaning forwards. Swing your back to take the stroke and take the oars out when your. back swing is completed. Do this square blades and then once confident, add power to the stroke by engaging your core and glutes. 06:00 Body and arms and half slide rowing are the second and third parts of this drill. The glutes provide the connection between the legs and back. By building up the stroke progressively you should feel the spoon of the blade accelerate through the water - as you add in more body parts this must continue. The arms have to pick up already moving water (from your back swing) and make it faster still. In a crew add in more people so the boat goes faster - notice how your body movements have to change to take account of the boat moving faster. If you aren't adding to the acceleration you should feel that you have no pressure on the end of the blade. Try an exaggeration rowing at half slide and finish your legs/back/arms at the same time. 10:30 Our teaching method The way we teach is designed to work for adult learners. We teach how we row and then make it progressively harder so you can continue to challenge yourself, continue to experiment with ways to make the movement and lastly check your experience with your crew mates - am I getting the right feeling here? Even the most experienced rowers can do these alongside the less experienced. Do the drills at least 3 times in a single practice so you're familiar with the drill and can see your progress as you do it better each time. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192

Most players lose matches not because of their technique, but because of their tactics. In this episode, Sandy and Tom break down the most common tactical mistakes club players make, and the simple changes that can instantly raise your level. From poor court positioning and “no man's land” errors to weak communication and rushed decision-making, they unpack the habits that hold players back and how to fix them.You'll learn how to move better as a pair, improve your on-court communication, and make smarter shot choices under pressure. Whether you're new to the game or already competing regularly, this episode will help you think (and play) like a more tactical player.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course  FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ 

Zachary Hopp is the Director of Analytics & Strategy for Arkansas State's Ryan Pannone. In this film session episode, he shares small-sided games and teaching points for improving players' skills and decision-making for free-flowing offense.Click to watch the film sessionThis episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Get $100 off the IC3 Basketball Shot Trainer with the code TONYMILLER (or click this link).If you're already using tools like FastDraw, FastScout, or FastRecruit—you know how essential they are to your workflows. And now that they're fully part of the Hudl ecosystem, they're more powerful than ever. From film and play diagrams to scouting reports and custom recruiting boards, everything flows together. One system. Built for high-performance programs. Learn more at hudl.com/aquicktimeout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a one-time contribution to the show - https://www.paypal.com/donate/?hosted_button_id=XARF5X38AMZULListen to our Podcast on the go: https://podcasters.spotify.com/pod/show/elev8podcastTikTok: https://www.tiktok.com/@elev8podcast X: https://twitter.com/TheElev8Podcast

Friend, hear me by the Spirit of God: not every difficult person is sent by the enemy. Some are placed in your life to develop discipline, detox your emotions, and deepen discernment. This episode explores how God uses challenging people and situations to prepare you for greater responsibility, teaching emotional mastery, humility, and spiritual authority. Learn how to protect your peace, respond with maturity, and let trials refine you for your destiny.

When the pressure hits, it’s too late to decide who you’ll be. In the military and in aviation, immediate action drills save lives. You rehearse your response before the crisis so when it comes, you act—not panic. The same applies to your faith. If you don’t have your mind made up ahead of time, the world will make it up for you. This week on "Courageous Christianity with Richard Mendelow," host Colonel Richard J. Mendelow (Ret) and his wingman Christy Mendelow talk about how to prepare spiritually before the battle begins—so you can respond to stress, temptation, and conflict with the Truth, not emotion. Have your drills ready. Know the Scripture. Be equipped to stand firm. Listen now at CourageousChristianity.today, on KKHT.com, iHeart Radio, or on select podcast platforms. Courageous Christianity is a public non-profit ministry with a mission to equip Christian men for the spiritual battlefield in order to glorify God and create godly change. We give voice to this mission through “Courageous Christianity with Richard Mendelow,” a weekly radio show and podcast that speaks to the intersection of our faith and the secular world. Here’s how you can stand with us:– Subscribe, rate, and review this podcast to help others find it.– Share this episode with someone who needs to hear it.– Donate to help keep us on the air and support our mission to equip Christian warriors for the spiritual battlefield. Your support makes it possible for us to continue encouraging and equipping men to walk in the Truth, lead with strength, and impact the world for Christ. To listen to previous episodes, learn more, or give, visit CourageousChristianity.today. God bless and Semper Fi!See omnystudio.com/listener for privacy information.

The lob might look simple, but it's one of the hardest shots to master — and one of the most effective when you get it right.In this episode, we break down exactly how to hit a lob that gives you time, creates pressure, and completely changes the rhythm of the point.You'll learn how to choose the right height and depth, when to play it, and how to avoid the classic mistake of giving your opponent an easy smash.  By the end, you'll know exactly how to hit lobs that frustrate your opponents — and win you more points.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course  FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ Ready to level up your padel?Get 7 DAYS FREE ACCESS to our online platform packed with exclusive lessons, drills, and pro tips. Don't miss the chance to sharpen your game — sign up today and start improving right away!

In the last week, Volodymyr Zelensky failed to secure long-range Tomahawk missiles from Donald Trump during a reportendly heated meeting. Then, a planned summit in Budapest between the US and Russian presidents was called off by Trump who said it would have been a ‘waste of time'.But, the White House has now increased the pressure on the Kremlin announcing sanctions on Russia's two largest oil companies, a first for the Trump administration since his return to office. But will these sanctions be enough to push Putin to the negotiating table? Or will the Kremlin see them as an escalation? And as European leaders join Zelensky in insisting that any talks on ending the war in Ukraine should start with freezing the current front line, how should we interpret the Ukrainian leader's language?To answer your questions, Lucy and Vitaly are joined by the BBC's Europe Digital Editor Paul Kirby and senior digital journalist Laura Gozzi. The team also discuss the EU's plan for using frozen Russian assets to help Ukraine and what, if anything, Ukraine is doing to combat propaganda within Russia.Today's episode is presented by Lucy Hockings and Vitaly Shevchenko. The producers were Rufus Gray, Clare Williamson and Julia Webster. The technical producer was James Piper. The series producer is Chris Flynn. The senior news editor is Sam Bonham. Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480You can join the Ukrainecast discussion on Newscast's Discord server here: tinyurl.com/ukrainecastdiscord

In schools across the United States, active shooter drills have been common for years and yet we don't know all that we could about the effect of such drills on students and educators. On this episode, we talk with two members of a National Academies of Sciences, Engineering, and Medicine Consensus Study focused on this phenomenon: Melissa Brymer of the UCLA–Duke National Center for Child Traumatic Stress and Sonali Rajan of Columbia University.

In this episode, George Vaz breaks down the concept of representative design in coaching — the idea that practice environments should mirror real game demands for true skill transfer. Drawing on ecological dynamics and research-backed insights, George explores how coaches can create more game-realistic drills, use task simplification over decomposition, and balance traditional and constraints-led approaches. Chapters: 00:00 - Defining representative design and why it matters for skill transfer 01:00 - The problem with decontextualized drills and false learning 02:00 - How representative practice helps players adapt under real game pressure 03:00 - Simplifying tasks without losing game context 04:00 - The “Representative Dial” – scaling from isolated drills to full 5-on-5 play 05:30 - Guided, scripted, and live defense: how to layer decision-making 07:00 - Designing small-sided games that replicate the chaos of real competition 09:00 - Practical tweaks: adding decisions, varying starts, and coupling skills to context 10:30 - Using constraints and consequences to simulate pressure situations 11:30 - Blending traditional and CLA methods through belief-driven practice design 12:00 - Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

If you find yourself gasping for air after just one lap in the pool, this episode is for you. After coaching nearly 10,000 swimmers over the past 19 years, I've discovered that mastering your breathing is one of the quickest ways to transform your swimming. In this episode, I'll show you how to regulate your breathing so you can swim lap after lap without feeling exhausted — like taking an evening stroll in the water instead of fighting to stay afloat. You'll also learn the number one mistake most beginners make that can stall their progress for months, and how to fix it fast. Plus, if you're new to swimming, don't miss our free 7-day email series that breaks down every key part of your stroke to help you swim more efficiently and confidently. 01:14 Why Does Your Breathing Matter? 01:42 Breathing In 02:16 Are You Exhaling Enough? 05:36 Time Your Breathing Correctly With Your Stroke 06:53 Breath In The Correct Position 08:20 Breathing Patterns 10:14 Keeping The Heart Rate Down 10:54 Drills 12:00 Adapting To Openwater

In this episode, I'm talking about one of the most underrated ways to improve your volleyball skills — shadow drills. You don't need a ball, a court, or even a partner. Just you, your body, and the right movements.I'll explain why the best athletes in the world — like tennis pros Alcaraz and Sinner — swear by this type of training, and how volleyball players can use it to build better footwork, timing, and reactions.You'll also hear my favorite shadow drills for every position: receivers, setters, outside hitters, and middles. Each one will help you move faster, stay balanced, and play with more confidence when the real game begins.If you want to get smoother, more consistent, and game-ready — this episode is for you.

In this episode, Sandy and Tom tackle one of the biggest frustrations for players — putting in the hours but not seeing improvement. They unpack the real reasons why more court time doesn't always mean more progress, from technical habits and tactical awareness to the importance of focused training.Whether you're playing for fun or pushing to compete, this episode will help you understand what's holding your game back — and what to do differently to finally break through that plateau.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course  FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ 

In an obtuse world Mark & Jefe are here to keep you vertical. This time we chat with Chris with Drill Index to talk about his deck of drills! FIND DRILL INDEX HERE https://drillindex.net/products/the-original-drill-index https://www.instagram.com/drill.index/ THANK YOU TO OUR SPONSOR XS Sights XS Sights - https://xssights.com/ 20% Discount with code LARP Books We Recommend: Herbal Medic: https://amzn.to/3ArhUGX Triphasic Tactical Training Manual: https://a.co/d/0I1iYRu The Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDW Tarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqp Follow us on Instagram @livelaughlarp_podcast Email us questions/topics at live.laugh.larp.podcast@gmail.com Find the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfire Intro/Outro Music: Elysium · Karl Casey

Send us a textIn an obtuse world Mark & Jefe are here to keep you vertical.This time we chat with Chris with Drill Index to talk about his deck of drills!FIND DRILL INDEX HEREhttps://drillindex.net/products/the-original-drill-indexhttps://www.instagram.com/drill.index/THANK YOU TO OUR SPONSOR XS SightsXS Sights - https://xssights.com/20% Discount with code LARPBooks We Recommend:Herbal Medic: https://amzn.to/3ArhUGXTriphasic Tactical Training Manual: https://a.co/d/0I1iYRuThe Merck Manual of Diagnosis and Therapy : https://a.co/d/6jU0EDWTarascon Pocket Pharmacopoeia: https://a.co/d/fZm4jqpFollow us on Instagram @livelaughlarp_podcastEmail us questions/topics at live.laugh.larp.podcast@gmail.comFind the Fit'n Fire YouTube Channel at https://www.youtube.com/fitnfireIntro/Outro Music: Elysium · Karl Casey

 Master the unique pitch and rhythm of American English "WH" questions (Open Questions) to sound natural and confident in any conversation. This episode provides highly interactive intonation drills to help you perfect your American accent when asking open questions (questions beginning with who, what, when, where, why, or how).Intonation is key to clear communication in American English pronunciation. We break down the exact pitch patterns native speakers use so you never sound unsure or flat.In this powerful accent training session, you will learn and practice:How to correctly identify and repeat the falling intonation used when returning an open question.The vocal technique for specifying a subject in an open question (e.g., "Who went to the meeting?").How to use pitch and stress to emphasize an auxiliary verb for clarity and impact.Stop struggling with your English accent! These practical pronunciation drills are designed to immediately boost your clarity, confidence, and natural flow in American English. Listen now and transform your speaking!BOOK A CONSULTATION HERE

Drew Dunlop, Private Basketball Development Coach of The Pro Lane, trains players in the NBA such as Tyler Herro, elite international and college basketball players all the way down to the youth market. In this episode, the discussion works through the evolution of player development, emphasizing the shift from traditional training to using a CLA (Constraints Led Approach) when creating decision-making drills in game-like environments. Drew discusses the importance of understanding the unique, individual processing traits of athletes to create efficient constraints that foster creativity and adaptability based on how the athlete processes on-court split-second information. The conversation also touches on the joy of coaching and the significance of making practices feel like real games to enhance player performance. Drew Dunlop - The Pro Lane

In this episode of the Better at Beach podcast, Mark Burik discusses the importance of finding elite coaches in volleyball, the financial challenges faced by coaches, and the significance of community in the sport. He emphasizes the qualities that make a great coach, the need for efficient practice sessions, and strategies for finding and hiring coaches. Mark also highlights the role of mentorship in coaching and the variability of techniques among players. The episode concludes with actionable advice for players seeking to improve their game through better coaching.

In this episode, Sandy and Tom dive into one of the most misunderstood parts of padel — the back glass. Everyone says you need to use it, but few players actually know when they should. They unpack how your level, playing style, and racket sport background all influence when (and when not) to play off the wall.From why ex-tennis players often get caught out to how to use the glass to build a smarter, more complete padel game, this episode gives you the clarity and confidence to finally make the glass your ally — not your enemy.EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course  FREE Equipment Guide: https://improve.thepadelschool.com/equipment-guide FREE Padel Assessment for YOUR game: https://improve.thepadelschool.com/padel-assessment  YouTube –    / thepadelschool Instagram -   / thepadelschool  Facebook:   / thepadelschool  Want to join us on court? https://thepadelschool.com/events Read our blogs: https://thepadelschool.com/blog/ 

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Warwick Smith of American Pacific Mining connected with MSD's Michael McCrae to discuss the upcoming drill campaign at the Madison copper-gold porphyry project in Montana. Having now received a key drill permit in early October, this next phase of drilling will test large-scale porphyry and high-grade skarn targets with step-outs and deeper holes guided by decades of geologic mapping, geochemical sampling, geophysical surveying, and 3D structural modeling.

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Joined by our buddy, Kevin Cheff, The Retriever Coach, Bob sits down for an in-house show to chat through handling on marks, retired guns and handling on retired guns. We've had Kevin on the show before and his ability to break down difficult drills into something anyone can understand is second to none. If you're interested, you should check out the Fetch program here. Here's a few highlights from the show: Establishing a strong foundation for each dog 3 reasons why you would handle on a mark Pro tip: always have factors work with each other… not against each other! Establish a game plan and a standard for the drill so you can work your dog appropriately  Fundamental marking and memory development with dogs (teaching accuracy) Support the Lone Duck Podcast | patreon.com/loneduckoutfitters Follow us on social media | Youtube and Instagram Use Promo Code | LDGD15 to save 15% on Marsh Wear Clothing Use Promo Code | LD10 to save 10% on Trulock Chokes Learn more about your ad choices. Visit megaphone.fm/adchoices

The James Comey indictment will create a ripple effect that has been in the works for a long time.  The Q posts are more relevant today than ever.  This is operational.  I also discuss UVU's deepfake department and their previous crisis drills; and finally, how school levies will fail and why the left will never learn why they've already lost. Book Websites: https://www.moneytreepublishing.com/shop PROMO CODE: “AEFM” for 10% OFF https://armreg.co.uk PROMO CODE: "americaneducationfm" for 15% off all books and products. (I receive no kickbacks). Q posts book: https://drive.proton.me/urls/JJ78RV1QP8#yCO0wENuJQPH

In this video I discuss the importance of noticing in language learning and whether it's something we can deliberately train.

https://teachhoops.com/ Is shouting “Run the layup drill!” met with blank stares from your players? Most coaches assume calling out a drill's name is enough—but kids often forget what it means under pressure. In this episode, Coach Steve Collins and Coach Bill Flitter, boasting nearly 50 years of combined coaching expertise, show you how clever naming and mnemonics can transform learning and recall for youth athletes. How clearly do your players really understand your commands? Listen for: Creating trigger words your team instantly responds to. Building a common vocabulary—all on the same page, fast. Making drills memorable and practice run smoother. More game-changing tips await inside! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.

Greg McCunn of Great Pacific Gold returns for a corporate update into the latest drill results from the Wild Dog Project in Papua new Guinea. The company recently published new results from Hole 8 which grabbed the market's attention. Holes 9 and 10 are awaiting results at the moment. Greg also comments on the drill program expansion with the ongoing success.

We have a round of new drill results to report his morning. News continues from GreenLight Metals, Amarc Resources and Goliath Resources. Perpetua Resources announced it received its conditional Notice to Proceed from the US Forest Service for the Stibnite Gold Project.This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

HEADLINE: Global Tensions Escalate: Nuclear Drills, Urban Warfare, and Naval Probes Amidst Shifting Alliances GUEST NAME: Jeff McCausland SUMMARY: Russia conducts tactical nuclear drills with Belarus as drones probe Polish airspace, while Israel engages in difficult urban warfare in Gaza, and the US flexes naval power against Venezuela, all against a backdrop of potential regional miscalculations. Russia's Zapad 2025 includes tactical nuclear training with Belarus, as unidentified drones probe Polish territory. Israel faces six months of challenging urban combat in Gaza, learning from Fallujah. The USconducts naval exercises near Venezuela, potentially aimed at destabilizing Maduro. Regional flashpoints in Syria risk accidental escalation between Turkey and Israel. 1918 POLAND

CONTINUED HEADLINE: Global Tensions Escalate: Nuclear Drills, Urban Warfare, and Naval Probes Amidst Shifting Alliances GUEST NAME: Jeff McCausland SUMMARY: Russia conducts tactical nuclear drills with Belarus as drones probe Polish airspace, while Israel engages in difficult urban warfare in Gaza, and the US flexes naval power against Venezuela, all against a backdrop of potential regional miscalculations. Russia's Zapad 2025 includes tactical nuclear training with Belarus, as unidentified drones probe Polish territory. Israel faces six months of challenging urban combat in Gaza, learning from Fallujah. The USconducts naval exercises near Venezuela, potentially aimed at destabilizing Maduro. Regional flashpoints in Syria risk accidental escalation between Turkey and Israel. 1895 KRAKOW

CBS EYE ON THE WORLD WITH JOHN BATCHELOR 9-17-2025 FIRST HOUR 9-915HEADLINE: Global Tensions Escalate: Nuclear Drills, Urban Warfare, and Naval Probes Amidst Shifting Alliances GUEST NAME: Jeff McCausland SUMMARY: Russia conducts tactical nuclear drills with Belarus as drones probe Polish airspace, while Israel engages in difficult urban warfare in Gaza, and the US flexes naval power against Venezuela, all against a backdrop of potential regional miscalculations. Russia's Zapad 2025 includes tactical nuclear training with Belarus, as unidentified drones probe Polish territory. Israel faces six months of challenging urban combat in Gaza, learning from Fallujah. The USconducts naval exercises near Venezuela, potentially aimed at destabilizing Maduro. Regional flashpoints in Syria risk accidental escalation between Turkey and Israel. 1930 POLAND 915-930 CONTINUED HEADLINE: Global Tensions Escalate: Nuclear Drills, Urban Warfare, and Naval Probes Amidst Shifting Alliances GUEST NAME: Jeff McCausland SUMMARY: Russia conducts tactical nuclear drills with Belarus as drones probe Polish airspace,  930-945 HEADLINE: EU Schemes to Fund Ukraine with Frozen Russian Assets, While Oil Prices Fluctuate GUEST NAME: Michael Bernstam SUMMARY: The EU devises a "clever scheme" to fund Ukraine with Russia's frozen assets by converting cash into zero-interest bonds held by Euroclear, effectively confiscating the funds while navigating legal obstacles, as global oil markets remain volatile. The EU and G7 plan to use $170 billion of frozen Russian assets, largely held by Euroclear in Belgium, to fund Ukraine. This "confiscation" involves the European Union issuing zero-interest bonds to Euroclear, allowing cash to be transferred to Ukraine as an unpayable loan. Meanwhile, Brent crude oil prices fluctuate, influenced by sanctions and Trump's calls to stop buying Russian oil. 945-1000 HEADLINE: Challenging Prospect Theory: Increasing Sensitivity to Loss in Human Behavior GUEST NAME: Tim Kane SUMMARY: Professor Tim Kane questions Kahneman and Tversky's Prospect Theory, presenting experiments that suggest humans exhibit increasing sensitivity to loss, rather than diminishing, impacting our understanding of complex rationality beyond financial gambles. Professor Tim Kane challenges Kahneman and Tversky's Prospect Theory, arguing that while losses hurt more than gains, people show increasing sensitivity to successive losses, not diminishing sensitivity. His chocolate experiment demonstrated higher demands to part with each subsequent piece, suggesting a "complex rationality" that differs in non-financial contexts from pure monetary gambles. SECOND HOUR 10-1015 HEADLINE: Nepal's "Gen Z Revolution" Against Corruption and Inequality, Amidst Geopolitical Influence GUEST NAME: Kelly Currie SUMMARY: Nepal faces its biggest governance challenge in decades as disillusioned youth, frustrated by corrupt elites and deep inequality, ignite a "Gen Z revolution" marked by widespread protests, while China and India vie for influence in the poor, landlocked nation. Nepal is grappling with widespread "Gen Z" youth-led protests, marked by violence and targeting government institutions, driven by anger over corrupt elites and severe inequality. An interim government is forming to stabilize the country and organize elections. Meanwhile, Nepal, Asia's second poorest nation, is a growing battleground for influence between China and India. 1015-1030 HEADLINE: China's Deflationary Cycle: A Consequence of Overproduction and Centralized Control GUEST NAME: Anne Stevenson-Yang SUMMARY: China is mired in a fearful deflationary cycle driven by chronic overproduction and a government unable to shift from supply-side investment to stimulating consumption, perpetuating a "race to the bottom" under CCP leadership. China faces widespread deflation, causing consumer uncertainty and stemming from government-backed overproduction. The CCP leadership pours money into factories to meet GDP targets, despite overbuilt infrastructure and property. This "involution," or economy eating itself, continues due to a lack of innovative solutions and reluctance to cede economic control. 1030-1045 HEADLINE: China's Covert Strategic Support for Russia Fuels NATO Border Tensions GUEST NAME: Victoria Coates SUMMARY: China is actively supporting Russia's efforts to destabilize NATO's eastern flank, particularly through the Polish-Belarusian border, by pushing migrants and using proxies. This "partnership without limits," declared by Xi and Putin, aims to keep the United States entangled in European conflicts, preventing a focus on East Asia. Poland, however, remains resolute and is strengthening its defenses. China covertly aids Russia in destabilizing NATO via incidents on the Polish-Belarusian border, pushing migrants and using drones. This "partnership without limits" between Xi and Putin aims to keep the US preoccupied in Europe and the Middle East, preventing a focus on East Asia. Despite this, Poland, led by President Karol Nawrocki, remains resolute, strengthening its defenses and economy. 1045-1100 HEADLINE: China's EV Market Faces Global Headwinds and Domestic Overcapacity GUEST NAME: Alan Tonelson SUMMARY: Despite innovation, China's electric vehicle market, led by BYD, is experiencing production drops, price wars, and significant international pushback due to quality, surveillance fears, and predatory trade practices, exposing a broader economic deflation. China's EV market leader BYD saw production drops amidst price wars and over 150 producers. Global markets, including the US, Japan, Germany, and South Korea, resist Chinese EVs due to surveillance concerns and predatory trade practices. Beijing maintains employment through municipal loans, but widespread overcapacity and deflation are significant challenges. THIRD HOUR 1100-1115 HEADLINE: Commodity Prices Surge Amidst Global Demand and UK Political Turmoil GUEST NAME: Simon Constable SUMMARY: While the south of France enjoys a pleasant harvest, global commodity prices for essential metals and select food items are spiking due to high demand and supply constraints, mirroring political unrest and leadership challenges within the UK's Labour Party. Simon Constable reports on rising commodity prices: copper, iron ore, and aluminum are up due to high demand for data centers and supply issues. Coffee prices have spiked by 51%, though cocoa and Brent crude have moderated. In the UK, Labour Party leader Keir Starmer faces internal dissent and "plastic patriotism" protests, with talk of replacing him by early next year. 1115-1130 CONTINUED HEADLINE: Commodity Prices Surge Amidst Global Demand and UK Political Turmoil GUEST NAME: Simon Constable SUMMARY: While the south of France enjoys a pleasant harvest, global commodity prices for 1130-1145 HEADLINE: Iraqi Intelligence Uncovers Global Islamic State Network, Highlighting African Hub's Expanding Influence GUEST NAMES: Caleb Weiss and Bill Roggio SUMMARY: The Iraqi National Intelligence Service (INIS) has made its first international bust in West Africa, revealing how Islamic State (ISIS) cells, particularly the wealthy ISWAP, are funding global attacks and supporting ISISoperations, including those in Iraq, amidst shifting jihadist strongholds and Western withdrawal from the Sahel. The Iraqi National Intelligence Service (INIS) revealed its first international operation, dismantling an Islamic State (ISIS) cell in West Africa. This cell, linked to the powerful ISWAP, was financing attacks in Europe and supporting ISIS operations in Iraq. This highlights Africa's growing importance as a hub for the global Islamic State network, amidst a complex regional jihadist landscape. 1145-1200 CONTINUED HEADLINE: Iraqi Intelligence Uncovers Global Islamic State Network, Highlighting African Hub's Expanding Influence FOURTH HOUR 12-1215 HEADLINE: Re-evaluating Liberalism: Cass Sunstein's Defense and Critiques of its Manifest Failings GUEST NAME: Peter Berkowitz SUMMARY: Peter Berkowitz analyzes Cass Sunstein's defense of liberalism "under siege," highlighting criticisms from both the new right and the woke left, and arguing that liberalism's own principles, when taken to extremes, contribute to its current pressures. Peter Berkowitz reviews Cass Sunstein's book On Liberalism: In Defense of Freedom, where Sunstein argues liberalism is "under siege" from criticisms on the right (permissiveness, criminality) and left (too weak on inequality, racism). Berkowitz suggests Sunstein mischaracterizes liberalism by overemphasizing "experiments of living" over equal rights, and neglects how liberalism's vices contribute to its challenges. 1215-1230 CONTINUED HEADLINE: Re-evaluating Liberalism: Cass Sunstein's Defense and Critiques of its Manifest Failings 1230-1245 HEADLINE: Erdogan's Neo-Ottoman Ambitions: Turkey's Escalating Confrontation with Israel and Regional Power Plays GUEST NAME: Sinan Ciddi SUMMARY: Erdogan's Neo-Ottoman ambitions are driving Turkey to increasingly confront Israel through vilifying rhetoric, alleged support for Hamas cells, and a growing military footprint across the Mediterranean and Africa, risking miscalculation and armed conflict in Syria. Erdogan is pursuing Neo-Ottomanism, escalating tensions with Israelthrough vilifying rhetoric and alleged MIT involvement in Hamas plots. Turkey's military expansion, including bases in Somalia and northern Cyprus, and advanced weaponry like drones and hypersonic missiles, positions it to dominate the Mediterranean and challenge Israel. Miscalculation in Syria poses a risk of armed conflict. 1245-100 AM HEADLINE: Erdogan's Neo-Ottoman Ambitions: Turkey's Escalating Confrontation with Israel and Regional Power Plays

HEADLINE: Russia-Belarus Nuclear Drills, ISIS in West Africa, and European Political Turmoil GUEST NAME: Gregory Copley SUMMARY: Gregory Copley reports on routine Russia-Belarus nuclear drills and provocative Russian drone activity near Poland. He details aggressive ISIS operations in West Africa, critiquing Nigeria's President Tinubu. Copleyhighlights surging populism and anti-immigrant sentiment across Europe, exemplified by a massive London "remigration" rally. He also discusses King Charles's potential constitutional role in addressing Britain's political crisis. 1791

CONTINUED HEADLINE: Russia-Belarus Nuclear Drills, ISIS in West Africa, and European Political Turmoil GUEST NAME: Gregory Copley SUMMARY: Gregory Copley reports on routine Russia-Belarus nuclear drills and provocative Russian drone activity near Poland. He details aggressive ISIS operations in West Africa, critiquing Nigeria's President Tinubu. Copleyhighlights surging populism and anti-immigrant sentiment across Europe, exemplified by a massive London "remigration" rally. He also discusses King Charles's potential constitutional role in addressing Britain's political crisis.

CONTINUED HEADLINE: Russia-Belarus Nuclear Drills, ISIS in West Africa, and European Political Turmoil GUEST NAME: Gregory Copley SUMMARY: Gregory Copley reports on routine Russia-Belarus nuclear drills and provocative Russian drone activity near Poland. He details aggressive ISIS operations in West Africa, critiquing Nigeria's President Tinubu. Copleyhighlights surging populism and anti-immigrant sentiment across Europe, exemplified by a massive London "remigration" rally. He also discusses King Charles's potential constitutional role in addressing Britain's political crisis. 1700 WINDSOR

CONTINUED HEADLINE: Russia-Belarus Nuclear Drills, ISIS in West Africa, and European Political Turmoil GUEST NAME: Gregory Copley SUMMARY: Gregory Copley reports on routine Russia-Belarus nuclear drills and provocative Russian drone activity near Poland. He details aggressive ISIS operations in West Africa, critiquing Nigeria's President Tinubu. Copleyhighlights surging populism and anti-immigrant sentiment across Europe, exemplified by a massive London "remigration" rally. He also discusses King Charles's potential constitutional role in addressing Britain's political crisis. 1825 WINDSOR

Guests Erika Lantz and Elin Lantz Lesser join to discuss season 3 of their investigative podcast The Turning, which follows the journey of a young woman named Lindsay, a former member of a Christian group in Minnesota called River Road Fellowship. They talk about the background of the leader Victor Bernard, how Lindsay’s parents moved the family to the cult compound, and what it was like living there—with rapture drills that required the members to never venture far from the compound, a massive bonfire designed to destroy the members’ attachments to their pasts, and other forms of strict control. They discuss how Lindsay was selected as a teenager to be one of Victor’s ten “maidens,” a group of girls and women living next to his lodge who were subjected to coerced labor and eventually sexual exploitation in what Lindsay only later learned was meant to be a lifelong commitment, the escape plans she was making, and how glimpses of the outside world led her to finally leaving. SOURCES: The Turning: River RoadSee omnystudio.com/listener for privacy information.

The JBP kicks off its latest episode with the Young Thug interview with Big Bank (32:33) which leads into a conversation on whether Thug is carrying any resentment (59:40) and the fallout since the YSL trial. Marc Lamont Hill highlights the 2025 Basketball Hall of Fame inductees (1:39:25), Ryan Clark & Peter Shrager's confrontation on ESPN (1:56:22), did anyone watch the VMAs (2:05:13), Dame Dash's comments to Cam'ron and podcasters (2:14:38), and Meek Mill complains about low funding from labels (2:31:35). Also, Chance the Rapper joins the show (2:40:50) to discuss his new album ‘STAR LINE' as well as the criticisms from his previous project ‘The Big Day', promoting music, his desire to teach classes, the success of ‘Acid Rap' and ‘Coloring Book', upcoming tours, and much more!  Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden 

Mike and Eli discuss current drills, rash decision purchases, recent results, and one of the strangest things ever seen on a golf course. Want bonus content? Join the Velcro: chasingscratchgolf.com/velcro  Kudos to The Stack - save 10% at thestacksystem.com Kudos to Shot Pattern - save 20% at shotpattern.app/chasingscratch  Kudos to Carl's Place - https://www.carlofet.com/  MUSIC CREDITS: "My Town Yo Town" is by Doug Maxwell "Forever Yours" is by Wayne Jones "Funeral March" is by Chopin "C Major Prelude" is by Bach "Epic Battle Speech" is by Wayne Jones "The Story Unfolds" is by Jingle Punks “Enigmatic” is by bensound.com "Extinction Level Event" is by Jingle Punks "Destination Unknown" is by Ugonna Onyekwe "End of Time" is by Ugonna Onyekwe "Sharp Senses" is by Ugonna Onyekwe

With week 1 of college football kicking off this weekend, Arkansas has their first game at 3pm on Saturday. Only problem is, Bobby is in an NFL fantasy league that is hosting an in-person draft at 3pm on Saturday, so he is very annoyed by the conflict. Kentucky head football coach Mark Stoops joins Bobby to discuss fights in practice, his favorite conditioning drills and much more! Plus, Bobby has another issue with Eddie's latest influencer video and calls him out for it. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusicSee omnystudio.com/listener for privacy information.