Podcasts about Safety

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    Best podcasts about Safety

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    Latest podcast episodes about Safety

    The Human Upgrade with Dave Asprey
    The Willpower Drug: How to Supplement Discipline : 1394

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Jan 8, 2026 80:53


    Creatine is a hot subject right now, but I'm guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you why it is not just for muscle, but one of the most powerful and well studied upgrades for brain energy, metabolism, sleep resilience, and long term human performance. You will learn how creatine supports mitochondria, buffers ATP, reduces cravings, and helps you think, train, and recover with more energy instead of relying on willpower. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Greg Kelly for a deep, practical masterclass on creatine and energy biology. Greg Kelly is a naturopathic physician, functional medicine expert, and longtime researcher in supplements and nootropics. He has spent decades studying creatine, mitochondrial function, cognition, and performance, and has contributed to peer reviewed research while working directly with athletes, clinicians, and high performers. Together, Dave and Greg break down how creatine works at the cellular level, why it matters for cognition, emotional regulation, and metabolism, and how it supports the brain and body during stress, sleep deprivation, dieting, and recovery. They explore neuroplasticity, ATP production, magnesium, methylation, and why energy availability drives discipline, focus, and resilience more effectively than willpower alone. They also explain why creatine matters for women, aging adults, and people dealing with fatigue or obesity, and how creatine supports brain function even when muscle mass is low. This conversation connects bodybuilding research with modern longevity science, nootropics, functional medicine, and sleep optimization. Dave and Greg also expose why creatine quality matters, how contaminants can impair mitochondrial function, why some products fail label claims, and how to choose forms that absorb better and cause less bloating. Practical strategies like dosing, timing, stacking with magnesium, and using creatine with hot coffee are all covered, including why Dave uses it with Danger Coffee as part of his Smarter Not Harder approach. You'll Learn: • Why creatine acts as an ATP buffer for both muscles and the brain • How mitochondria drive cognition, metabolism, and emotional regulation • The real dosing debate from low daily maintenance to higher cognitive doses • Why women often need more creatine than men • How creatine supports performance during sleep deprivation and sleep debt • The link between magnesium, creatine phosphate, and ATP production • How methylation and TMG relate to creatine synthesis and timing • Why creatine can reduce cravings by improving cellular energy • How low quality creatine and contaminants can damage mitochondrial function • When creatine matters most for longevity, resilience, and human performance Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! • Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week • STEMREGEN | Go to http://stemregen.co/dave30 and use code DAVE30 for 30% off your next order Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: creatine brain energy, creatine ATP buffering, creatine mitochondria, creatine cognitive performance, creatine supplementation science, creatine dosing cognition, creatine sleep deprivation, creatine emotional regulation, creatine cravings metabolism, creatine fatigue brain, creatine women dosing, creatine longevity science, creatine nootropics, creatine brain optimization, ATP brain energy, mitochondrial energy production, magnesium creatine ATP, creatine methylation TMG, creatine bioavailability, danger coffee creatine, dave asprey creatine, greg kelly creatine, smarter not harder energy Resources: • Go To: www.qualialife.com/humanupgrade for an automatic extra 15% discount to try Qualia Creatine. • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:25 – Introduction 04:57 – History of Creatine 07:47 – How Creatine Works 12:00 – Dietary Sources of Creatine 13:30 – Creatine Dosing Guidelines 18:08 – Cognitive Benefits of Creatine 19:36 – Bodybuilding vs Biohacking Doses 22:08 – Kidney Function and Safety 24:42 – Sleep, Recovery, and Creatine 26:08 – Bloating and Absorption Issues 30:53 – Timing, Caffeine, and Coffee Stacks 34:07 – Different Forms of Creatine 43:06 – Weight Loss, Obesity, and Metabolism 45:50 – Testosterone and Hormones 47:47 – Women and the Menstrual Cycle 50:12 – Pregnancy and Fertility 53:44 – Magnesium and ATP Connection 56:17 – Methylation and TMG 01:01:18 – Creatine Quality and Contaminants 01:09:17 – Practical Creatine Tips 01:15:46 – Creatine for Kids and Teenagers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Juicebox Podcast: Type 1 Diabetes
    #1731 Medtronic for the Win

    Juicebox Podcast: Type 1 Diabetes

    Play Episode Listen Later Jan 8, 2026 69:29


    Diagnosed 49 years ago, Linda shares her philosophy on "borrowed time" and her incredible feat of running 7 marathons on 7 continents in 7 days—three separate times. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

    Buckeye Talk: Ohio State podcast by cleveland.com
    Caleb Downs, Max Kare and evaluating Ohio State's safety and tight end rooms

    Buckeye Talk: Ohio State podcast by cleveland.com

    Play Episode Listen Later Jan 8, 2026 67:07


    On this episode of Buckeye Talk, Stephen Means, Stefan Krajisnik and Andrew Gillis evaluate Ohio State's tight end and safety position groups. Thanks for listening to Buckeye Talk and sign up to get text messages from experts Stephen Means, Stefan Krajisnik and Andrew Gillis at 614-350-3315. Get the insider analysis, have your voice heard on the Buckeye Talk podcast and connect with the best Buckeye community out there. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Not Your Average Autism Mom
    252. Stranger Danger, Autism & Online Risks: When Safety Isn't Simple

    Not Your Average Autism Mom

    Play Episode Listen Later Jan 8, 2026 27:29


    How do you teach stranger danger to autistic kids — without creating fear?In this episode of the Not Your Average Autism Mom Podcast, Shannon Urquiola dives into a topic so many parents worry about but rarely feel confident navigating. Inspired by a question from a follower, Valencia Shannon, this episode explores what “stranger danger” really looks like for autistic children and why traditional advice often falls short.Shannon walks you through: Why autistic kids experience safety, fear, and impulse control differentlyHow to teach safe vs. unsafe situations instead of relying on fear-based messagingReal life scenarios you can practice with your child in public, at school and onlineThe very real dangers of online gaming, social platforms and sextortionWhy supervision and monitoring are not about control — they're about protectionShannon also shares personal stories about her son Jordan, including why, at 29, safety planning and supervision are still necessary due to impulse control and lack of fear — and how meeting your child where they are is not failure, it's love.

    Bret Weinstein | DarkHorse Podcast
    Round ‘Em Up! The 308th Evolutionary Lens with Bret Weinstein and Heather Heying

    Bret Weinstein | DarkHorse Podcast

    Play Episode Listen Later Jan 7, 2026 102:31


    On this, our 308th Evolutionary Lens livestream, we discuss glyphosate, Roundup, Monsanto, and how science and the law are done. A benchmark scientific review paper from 2000, which established the safety of glyphosate for humans, has been retracted by the publisher, on the basis that a) the paper did not actually review the available evidence, b) the stated authors did not actually write (much of) the paper, and c) employees of Monsanto, which makes Roundup, cryptically contributed substantively to the paper. This paper never should have been published, and its retraction should prompt the EPA to revamp guidelines for the use of glyphosate. Also: peer review and scientific culture are widely gamed. And: punitive damages to injured plaintiffs, awarded by juries against corporations, are being reduced by appellate courts due to a misapplication of the 14th Amendment.*****Our sponsors:Xlear: Xylitol nasal spray that acts as prophylaxis against respiratory illnesses by reducing the stickiness of bacteria and viruses. Find Xlear online, or at your local pharmacy, grocery store, or natural products store.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 30% off your first order.Caraway: Non-toxic, highly functional & beautiful cookware and bakeware. Save with Caraway's cookware set, and visit http://Carawayhome.com/DH10 to for an additional 10% off your next purchase.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comHeather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:NYT on glyphosate article retraction: https://www.nytimes.com/2026/01/02/climate/glyphosate-roundup-retracted-study.htmlWilliams, Kroes, and Munro 2000. Safety evaluation and risk assessment of the herbicide Roundup and its active ingredient, glyphosate, for humans. Regulatory Toxicology and Pharmacology, 31(2), pp.117-165:https://www.cbs17.com/wp-content/uploads/sites/29/2019/06/Safety-Evaluation-and-Risk-Assessment-of-the-Herbicide-Roundup-and-its-Active-Ingredient-Glyphosate-for-Humans.pdfRetraction: https://www.sciencedirect.com/science/article/pii/S0273230025002387Journal Aims and Scope: https://www.sciencedirect.com/journal/regulatory-toxicology-and-pharmacology/about/aims-and-scopeJohnson v Monsanto (2018): https://www.wisnerbaum.com/toxic-tort-law/monsanto-roundup-lawsuit/johnson-trial-2018/Support the show

    Science Friday
    The Community Group Rethinking LA's Approach To Wildfires

    Science Friday

    Play Episode Listen Later Jan 7, 2026 14:18


    A year ago this week, the Eaton and Palisades fires broke out in Los Angeles, and ultimately became one of the most destructive urban fire events in recent history. Today we'll hear about a community brigade that is taking firefighting into its own hands through a technique called “home hardening.”Journalist Adriana Cargill, host of the new podcast “The Palisades Fire: A Sandcastle Special” from PRX, embedded with this group to understand what the future of firefighting could look like. She and Jack Cohen, a former research scientist with the USDA Forest Service, join Host Flora Lichtman to explain the science behind how people can prevent their own homes from burning.Guests:Adriana Cargill is a multimedia journalist and host of the podcast “The Palisades Fire: A Sandcastles Special.” She is based in Los Angeles, California.Dr. Jack Cohen is a former research physical scientist with the USDA Forest Service, based in Missoula, Montana.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Juicebox Podcast: Type 1 Diabetes

    Megan details her son's diagnosis and sensory aversion to pumps, while Scott urges her to finally treat the thyroid symptoms she has ignored for years. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

    Peggy Joyce Ruth
    7 Layers to the Lords Prayer

    Peggy Joyce Ruth

    Play Episode Listen Later Jan 7, 2026 48:09


    Prayer should not be ritualistic or religious. It is a relationship with God, and prayer is the time we get in tune with the Master. Thankfully, Jesus does give us an outline in Matthew 6, on the way to pray, but it is meant to be much deeper than us repeating the Lord's Prayer. Prayer is where the Father's heart and way of thinking overtakes our own. It is a place where we find belonging in the Lord. Prayer is not a religious checklist, but an encounter with God and His Word that changes us. 

    The Child Psych Podcast
    When AI Meets Childhood: Safety, Development & the Digital Future with Dr. Scott Kollins, Episode 164

    The Child Psych Podcast

    Play Episode Listen Later Jan 7, 2026 41:24


    Artificial intelligence is rapidly reshaping the digital world our children grow up in, creating opportunities for learning and connection—but also ushering in complex new challenges for safety, attention, identity, and mental health. In this timely episode, we sit down with Dr. Scott Kollins, Chief Medical Officer at Aura and a nationally recognized expert in ADHD, digital health, and youth mental wellness.Together, we explore how AI-driven platforms represent a significant evolution from earlier forms of digital media. Dr. Kollins explains how algorithmic personalization, generative content, and immersive engagement tools influence children's attention patterns, behavior, and even neurological development. He highlights emerging concerns surrounding AI-generated characters and influencers designed to mimic friendship and connection—raising important considerations for social development, empathy, and identity formation in childhood.The conversation also delves into the growing difficulty children face in distinguishing real from artificial experiences online, and how this blurring of reality can shape emotional regulation, perception, and worldview. Dr. Kollins discusses the mental health implications of AI systems that feel responsive or “alive” to young users, and what it means to parent in an era where digital platforms may seem to be constantly listening.This episode offers an essential, research-grounded understanding of the digital landscape parents are navigating today, and provides guidance for supporting children's well-being as technology continues to evolve at unprecedented speed.For more information: Join the Study: Click herehttps://www.aura.com/ https://meetcircle.com/The Parent Coach: We're launching The Parent Coach—your new go-to place for instant parenting support. Ask a question and get immediate guidance plus a three-minute expert video, all at your fingertips. No more endless scrolling or long courses.Join now and become one of our first 1,000 early adopters to lock in a heavily discounted introductory price.The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We'll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include lifetime access, toolkits, certificates, and a digital copy of The Parenting Handbook.Click here to save your seat! Hosted on Acast. See acast.com/privacy for more information.

    Let's Talk AI
    #230 - 2025 Retrospective, Nvidia buys Groq, GLM 4.7, METR

    Let's Talk AI

    Play Episode Listen Later Jan 7, 2026 98:08


    Our 230th episode with a summary and discussion of last week's big AI news!Recorded on 01/02/2026Hosted by Andrey Kurenkov and Jeremie HarrisFeel free to email us your questions and feedback at contact@lastweekinai.com and/or hello@gladstone.aiRead out our text newsletter and comment on the podcast at https://lastweekin.ai/In this episode:Nvidia's acquisition of AI chip startup Groq for $20 billion highlights a strategic move for enhanced inference technology in GPUs.New York's RAISE Act legislation aims to regulate AI safety, marking the second major AI safety bill in the US.The launch of GLM 4.7 by Zhipu AI marks a significant advancement in open-source AI models for coding.Evaluation of long-horizon AI agents raises concerns about the rising costs and efficiency of AI in performing extended tasks.Timestamps:(00:00:10) Intro / Banter(00:01:58) 2025 RetrospectiveTools & Apps(00:24:39) OpenAI bets big on audio as Silicon Valley declares war on screens | TechCrunchApplications & Business(00:26:39) Nvidia buying AI chip startup Groq for about $20 billion, biggest deal(00:34:28) Exclusive | Meta Buys AI Startup Manus, Adding Millions of Paying Users - WSJ(00:38:05) Cursor continues acquisition spree with Graphite deal | TechCrunch(00:39:15) Micron Hikes CapEx to $20B with 2026 HBM Supply Fully Booked; HBM4 Ramps 2Q26(00:42:06) Chinese fabs are reportedly upgrading older ASML DUV lithography chipmaking machines — secondary channels and independent engineers used to soup up Twinscan NXT seriesProjects & Open Source(00:47:52) Z.AI launches GLM-4.7, new SOTA open-source model for coding(00:50:11) Evaluating AI's ability to perform scientific research tasksResearch & Advancements(00:54:32) Large Causal Models from Large Language Models(00:57:33) Universally Converging Representations of Matter Across Scientific Foundation Models(01:02:11) META-RL INDUCES EXPLORATION IN LANGUAGE AGENTS(01:07:16) Are the Costs of AI Agents Also Rising Exponentially?(01:11:17) METR eval for Opus 4.5(01:16:19) How to game the METR plotPolicy & Safety(01:17:24) New York governor Kathy Hochul signs RAISE Act to regulate AI safety | TechCrunch(01:20:40) Activation Oracles: Training and Evaluating LLMs as General-Purpose Activation Explainers(01:26:46) Monitoring Monitorability(01:32:07) Sam Altman is hiring someone to worry about the dangers of AI | The Verge(01:33:38) X users asking Grok to put this girl in bikini, Grok is happy obliging - India TodaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Juicebox Podcast: Type 1 Diabetes
    #1729 Cinderella Story - Part 2

    Juicebox Podcast: Type 1 Diabetes

    Play Episode Listen Later Jan 6, 2026 56:08


    Diagnosed at 16 months while her parents were on a cruise, Olivia reveals how diabetes became her anchor through divorce, depression, and a chaotic family life. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

    The Dana & Parks Podcast
    D&P Highlight: A metro county budget dispute WILL impact resident safety according to the Prosecutor.

    The Dana & Parks Podcast

    Play Episode Listen Later Jan 6, 2026 10:18


    D&P Highlight: A metro county budget dispute WILL impact resident safety according to the Prosecutor. full 618 Tue, 06 Jan 2026 19:57:00 +0000 kzr66xpU9KemVzG7z40ejLELrDTgegCg news The Dana & Parks Podcast news D&P Highlight: A metro county budget dispute WILL impact resident safety according to the Prosecutor. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

    Calming Anxiety
    Somatic Safety Reset Your Nervous System with a Guided Body Scan & Affirmations

    Calming Anxiety

    Play Episode Listen Later Jan 6, 2026 10:43


    Feeling the pressure of the new year? In this episode, we strip away the noise and return to our roots with a pure, grounding practice designed for deep nervous system regulation.If you are looking to widen your window of tolerance and step out of high-stress mode, this session is your safe container. We move through a full somatic body scan to signal safety to your vagus nerve, followed by a repetitive affirmation practice to help you cultivate glimmers of calm in your daily life.In just 11 minutes, we will cover:A guided body scan to release physical tension.The physiological sigh for an instant cortisol detox.Repeated affirmations to rewire your brain for trust and pacing.A gentle mind-body reconnection to start your day grounded.This is your audio toolkit for somatic healing. Press play to come home to yourself.

    New Frontiers in Functional Medicine
    Platelet-Derived Exosomes in Aesthetics: Data, Safety, and Real-World Use Cases

    New Frontiers in Functional Medicine

    Play Episode Listen Later Jan 6, 2026 46:28


    Exosomes are becoming one of the most talked-about tools in regenerative medicine, but not all exosomes are created equal. In this episode of New Frontiers, Dr. Kara Fitzgerald talks with Alisa Lask, CEO of Plated Skin, about the science behind platelet-derived exosomes and why their signaling pathways matter for repair, renewal, and changes in skin appearance. We explore how discoveries in cardiology led to this technology, what early clinical studies are showing, and why source and preparation are critical when evaluating any exosome-based approach. A clear, grounded look at a fast-moving field for clinicians who want to understand what's real, what's emerging, and what deserves attention next. Full show notes + references: https://www.drkarafitzgerald.com/fxmed-podcast/ GUEST DETAILS Alisa Lask is the CEO of Rion Aesthetics, where she is driving innovation in regenerative aesthetics with platelet-derived exosomes and leading research in areas like hair restoration and skin appearance. She also oversees (plated)™ Skin Science, a medical-grade exosome skincare line distributed through aesthetic providers. Alisa previously held senior roles at Galderma, Allergan, Zimmer-Biomet, and Eli Lilly, and she serves on the Board of Directors for CollPlant. She holds an MBA from the University of Michigan and is also a nationally competitive show-jumping equestrian involved in dog rescue initiatives. THANKS TO OUR SPONSOR (plated)™ Skin Science: http://platedskinscience.com/ Plated Skin Science translates the discovery of Dr. Atta Behfar, M.D., Ph.D., Director of Mayo Clinic's Van Cleve Cardiac Regenerative Medicine Program into the first shelf-stable skincare line using regenerative, platelet-derived exosomes. These aren't generic exosomes; they're a specific class shown in peer-reviewed trials to regenerate skin's appearance by improving the look of wrinkles, pigmentation, luminosity, and overall skin quality. It's an elegant approach to visible signs of skin aging, recognized by Time as a Best Invention of 2024 and now used in more than 2,000 medical practices. Learn more at http://platedskinscience.com/ CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

    Sexier Than A Squirrel: Dog Training That Gets Real Life Results
    Troubled Dogs & Holidays: Problems for Every Solution ft. Michelle Ingham

    Sexier Than A Squirrel: Dog Training That Gets Real Life Results

    Play Episode Listen Later Jan 6, 2026 19:25 Transcription Available


    Send us a textHolidays shouldn't feel like a gauntlet of barking, lunging, and white-knuckle car rides. We dig into the real reasons dogs struggle when routines change and show how a clear plan, games-based training, and smart logistics turn stressful trips into confident adventures. From the first few minutes at a new training centre to that important “second time in” when food finally starts to matter, we break down simple steps that lower arousal and build focus where it counts.We walk through transport challenges with options for every situation—train routes and easy taxi hops, supportive pick-ups, and the comfort of dog-friendly cottages right on site. If your dog hates the car, you'll get a practical progression: feed near the vehicle, reinforce calm in the parked car, introduce engine noise, and layer in tiny drives. We add body-confidence games like wobble boards and skateboards to help motion-sensitive dogs learn that movement can be predictable and safe. Safety gets its own spotlight: crates, fitted bedding, secure harnessing, and daily short trips that make travel normal instead of a big event.Hands-on coaching can reveal what video misses. Subtle tells—shoulders dropping, weight shifts, scanning—guide the choice of games that change behaviour fast. We share real cases, including a reactive collie whose “big show” was really uncertainty, and how giving her a clear job flipped the script. Food logistics are solvable too: arrange raw deliveries from local suppliers, stock high-value rewards, and use your cottage as a training lab to rehearse visitor protocols and calm settles that transfer home.Whether you're travelling with a reactive Frenchie or flying in to sharpen your skills with a demo dog, the theme is possibility. Age isn't a barrier, and neither is past struggle. Want to make your next trip easier? Start small, stack the wins, and build momentum. If you're ready for support, grab the £1 Games Club trial for full course access or book the £20 Watch One consult to map your plan. Subscribe, share this with a friend who needs hope, and tell us where you're headed next—what's the one change you'll try this week?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

    The Robert Scott Bell Show
    Pesticide Shield Pushback, Roundup Safety Reignites, RFK Ends Vaccine Reporting, Vaccine Trust Crisis - The RSB Show 1-5-26

    The Robert Scott Bell Show

    Play Episode Listen Later Jan 6, 2026 164:00


    TODAY ON THE ROBERT SCOTT BELL SHOW: Pesticide Shield Pushback, Roundup Safety Reignites, RFK Ends Vaccine Reporting, WAPO Ignores Vaccine Trust Crisis, Experimental Vaccine Claims, Spiranthes Autumnalis, Disease Root Cause, mRNA Heart Damage, Biophobia Rising, MAHA Food Reform, Rhus Tox Sourcing, and MORE! https://robertscottbell.com/pesticide-shield-pushback-roundup-safety-reignites-rfk-ends-vaccine-reporting-wapo-ignores-vaccine-trust-crisis-experimental-vaccine-claims-spiranthes-autumnalis-disease-root-cause-heart-damage/https://boxcast.tv/view/pesticide-shield-pushback-roundup-safety-reignites-rfk-ends-vaccine-reporting-vaccine-trust-crisis---the-rsb-show-1-5-25-fbuat9isxanw9nybrehm Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

    The ALL ME® Podcast
    Episode 136: Turmeric: The Super Herb – Dr. Gene Bruno

    The ALL ME® Podcast

    Play Episode Listen Later Jan 6, 2026 36:14


    The ALL ME® Podcast Turmeric: The Super Herb – Dr. Gene Bruno In this enlightening episode of the All Me Podcast, host Don Hooten speaks with Dr. Gene Bruno, known as the Vitamin Professor, about the significance of nutrition and herbal medicine, particularly focusing on turmeric. Dr. Bruno shares his personal journey into the world of nutrition, the benefits of turmeric, its role in inflammation and cancer, and the importance of bioavailability in supplements. The conversation also touches on safety, potential side effects, and how to find quality turmeric products. The episode concludes with a light-hearted curveball round of questions, showcasing Dr. Bruno's personality and insights. Takeaways Dr. Bruno's journey into nutrition began with his grandmother's cancer story. Turmeric is a traditional herbal medicine with numerous health benefits. The bioavailability of curcumin in turmeric is very low without proper delivery systems. Turmeric can be taken daily for preventive health benefits. Combining turmeric with other herbs can enhance its effectiveness. Turmeric has anti-inflammatory and immunomodulatory properties. It's important to consult experts rather than rely on social media for supplement advice. Turmeric may help in cancer treatment as part of an integrative approach. Safety concerns exist for pregnant women regarding turmeric use. Quality turmeric supplements can be found through knowledgeable sources. Chapters 00:00 Introduction to the Vitamin Professor 01:41 The Journey into Nutrition and Herbal Medicine 05:25 Understanding Turmeric: Origins and Benefits 10:52 Turmeric's Role in Inflammation and Health 16:11 Bioavailability of Turmeric: How to Maximize Benefits 21:56 Turmeric and Cancer: Exploring the Connection 27:15 Safety, Side Effects, and Myths of Turmeric 31:02 Final Thoughts and Recommendations Connect with The Vitamin Professor: · The Vitamin Professor Newsletter: Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7147996216964882434 · The Vitamin Professor Podcast: https://vitaminretailer.com/tag/the-vitamin-professor-podcast/ · The Bioactive Nexus Podcast: https://thebioactivenexus.com/ · The Vitamin Professor: https://thevitaminprofessor.com/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

    rePROs Fight Back
    Immigrant Justice and Reproductive Justice: Raising Families with Safety and Dignity

    rePROs Fight Back

    Play Episode Listen Later Jan 6, 2026 33:54 Transcription Available


    In the U.S., a large proportion of immigrant communities remain unable to access healthcare. And even before the fall of Roe v. Wade, Latine people, immigrants, and communities of color faced disproportionate barriers to abortion care. Criminalization, ICE raids, travel, and language barriers further deter immigrant communities from seeking abortion care. Lupe Rodriguez, Executive Director of the National Latina Institute for Reproductive Justice (NLIRJ), sits down to talk with us about how immigrant justice and reproductive justice intersect. Latine people make up 41% of uninsured people in the country, and a large portion of that number reflects immigrant communities. Many immigrants, depending on the type of immigration status they hold, are not eligible for Medicaid. In some states, undocumented immigrants are not able to buy health insurance through the Affordable Care Act's (ACA) marketplace. In addition, language barriers increase the difficulty of navigating the healthcare system. The “One Big Beautiful Bill Act,” (OBBBA), passed earlier this year, will be devastating. According the NLIRJ, nearly 1 in 3 Latine people around the country rely on Medicaid for healthcare access, and many Latine communities also rely on Planned Parenthood as a hub for healthcare access. Combatting mis- and dis-information, building community, and progressive policy change can make a difference in this horrible moment. For more information, check out Seriously?!: https://liftlouisiana.squarespace.com/seriously?offset=1551988440394 Support the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

    Master The NEC Podcast
    Master The NEC | Episode 50 | Understanding Thermal Severity in Thermography

    Master The NEC Podcast

    Play Episode Listen Later Jan 6, 2026 35:37 Transcription Available


    Certified Thermal Electrician™ is the most complete thermal imaging certification program built specifically for electricians, electrical inspectors, and electrical contractors. This video is a sample from our program lesson on Understanding Severity in Electrical Thermal Imaging.This professional thermal imaging training teaches you how to safely perform infrared inspections, interpret thermal images using ΔT analysis, apply NFPA 70B & NFPA 70E standards, and write defensible inspection reports that protect both your customer and your license. Whether you are an electrician, master electrician, electrical contractor, facility maintenance technician, or electrical inspector, this course gives you real-world field skills you can apply immediately. 

    Radiology Podcasts | RSNA
    Ablation Therapy for Hyperparathyroidism

    Radiology Podcasts | RSNA

    Play Episode Listen Later Jan 6, 2026 12:46


    This episode reviews recent evidence on microwave and radiofrequency ablation as minimally invasive treatments for primary and secondary hyperparathyroidism, highlighting efficacy, safety, and complication profiles compared with surgery. Focusing on a multicenter prospective Radiology study in older patients, the discussion shows that both ablation techniques achieve meaningful biochemical improvement with acceptable risk, particularly as alternatives for patients who may not be ideal surgical candidates. Efficacy and Safety of Microwave and Radiofrequency Ablationin the Treatment of Hyperparathyroidism in Older Individuals:A Multicenter Prospective Study. Zhang and Liu et al. Radiology 2025; 317(1):e243359. 

    PulmPEEPs
    114. Pulm PEEPs Pearls: Airway Clearance Techniques in Non-CF Bronchiectasis

    PulmPEEPs

    Play Episode Listen Later Jan 6, 2026 Transcription Available


    This week’s Pulm PEEPs Pearls episode is a focused discussion between Furf and Monty about non-pharmacologic techniques for airway clearance in the non-Cystic Fibrosis bronchiectasis population. This is a focused, high-yield discussion of the key points about airway clearance, including practical tips and a discussion of the evidence. This episode was prepared in conjunction with George Doumat MD. Goerge is an internal medicine resident at UT Southwestern and joined us for a Pulm PEEPs – BMJ Thorax journal club episode. He is now acting as a Pulm PEEPs Editor for the Pulm PEEPs Pearls series. Key Learning Points 1) Why airway clearance matters in non-CF bronchiectasis Non-CF bronchiectasis is defined by irreversible bronchial dilation with impaired mucociliary clearance, leading to mucus retention. Retained sputum drives the classic vicious cycle: mucus → infection → neutrophilic inflammation → airway damage → worse clearance. Airway clearance techniques (ACTs) are meant to interrupt this cycle, primarily by improving mucus mobilization and symptom control. 2) What ACTs are trying to achieve clinically Main benefits are: More effective sputum clearance Reduced cough/dyspnea burden Improved activity tolerance and quality of life Effects on spirometry are usually small. Exacerbation reduction is possible, but evidence is mixed—some longer-term data suggest benefit for specific techniques. 3) The main ACT “families” and when to use them Breathing-based techniques (device-free, flexible) ACBT (Active Cycle of Breathing Technique): breath control → deep breaths with holds → huffing. Pros: portable, adaptable, good first-line option. Key requirement: teaching/coaching to get technique right. Autogenic drainage: controlled breathing at different lung volumes to move mucus from peripheral → central airways. Pros: no device, can work well once learned. Cons: more technically demanding, needs training and practice. PEP / Oscillatory PEP (stents airways + “vibrates” mucus loose) PEP: back-pressure helps prevent small airway collapse during exhalation; often paired with huff/cough. Oscillatory PEP (Flutter/Acapella/Aerobika): adds oscillation that many patients find easy and satisfying to use. Good fit for: people who benefit from airway stenting, want something portable, and prefer a device. Mechanical/manual techniques (help when patient can't self-clear well) HFCWO (“the vest”): external chest wall oscillation; helpful for high sputum volumes, dexterity limits, or difficulty coordinating breathing maneuvers. Postural drainage/percussion/vibration: caregiver/therapist-assisted options; still useful but consider: GERD/reflux risk with certain positions Hemoptysis risk with vigorous techniques 4) How to choose the “right” technique (the practical framework) There is no one-size-fits-all. Match the tool to the patient: Sputum burden (volume/viscosity) Strength, coordination, cognition, dexterity Comorbidities (GERD, hemoptysis history, severe obstruction/airway collapse) Lifestyle + portability (what they'll actually do) Cost/access and availability of respiratory therapy/physio support A key mindset from the script: this is not a lifetime contract—reassess and adjust over time with shared decision-making. 5) Evidence takeaways (what improves, what doesn't) ACTs reliably improve sputum expectoration and often symptoms/QoL. QoL/cough scores (e.g., SGRQ, LCQ) tend to improve modestly, particularly with oscillatory PEP and some vest studies. Lung function: typically minimal change; occasional short-term FEV₁ benefit is reported in some vest trials. Exacerbations: mixed overall; the script highlights a longer-term RCT of ELTGOL showing fewer exacerbations at 12 months vs placebo exercises. Safety: generally excellent; main cautions are hemoptysis and reflux (depending on technique/positioning). 6) Special population pearls Hemoptysis / fragile airways: start with gentle breathing-based ACTs (ACBT, controlled huffing); avoid overly vigorous oscillatory/manual methods if concerned. Severe obstruction or early airway collapse: PEP/oscillatory PEP can help by keeping small airways open on exhalation. Mobility/coordination barriers: consider HFCWO vest or simple oscillatory PEP devices to enable daily adherence. During exacerbations: keep it simple—1–2 reliable techniques, prioritize daily consistency, and re-check technique. 7) The “real” bottom line Start with simple, self-manageable options (often ACBT ± PEP). The “best” ACT is the one the patient will do consistently. Reassess technique and fit over time; education and demonstration are part of the therapy. References and Further Reading  Lee AL et al., “Airway clearance techniques for bronchiectasis,” Cochrane Database Syst Rev. 2015; PMC7175838. PMID: 26591003. Athanazio RA et al., “Airway Clearance Techniques in Bronchiectasis,” Front Med (Lausanne). 2020; PMC7674976. PMID: 33251032. Iacono R et al., “Mucociliary clearance techniques for treating non-cystic fibrosis bronchiectasis,” Eur Rev Med Pharmacol Sci. 2015; PMID: 26078380. Polverino E et al., “European Respiratory Society statement on airway clearance techniques in bronchiectasis,” Eur Respir J. 2023; PMID: 37142337. Doumat G, Aksamit TR, Kanj AN. Bronchiectasis: A clinical review of inflammation. Respir Med. 2025 Aug;244:108179. doi: 10.1016/j.rmed.2025.108179. Epub 2025 May 25. PMID: 40425105.

    THE ENERGY TO HEAL
    43. What Is Energy Psychology?

    THE ENERGY TO HEAL

    Play Episode Listen Later Jan 6, 2026 32:24


    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken introduces the foundational concepts of energy psychology and explains why it has become such an effective approach for working with trauma. Laura breaks down how energy psychology works with the body's energy and nervous system rather than relying on insight or talk alone. She explains why trauma is stored somatically—in the body—and how healing must involve regulation and safety in order to be effective. The episode also addresses common misconceptions about energy psychology and clarifies how Splankna uniquely integrates faith, prayer, and spiritual authority into this work. This episode is ideal for listeners who want a science-informed, faith-centered explanation of why addressing the body is essential for emotional healing. ✨ Key Takeaways Energy psychology works with the body's energy systems, not just thoughts Trauma is stored in the body, not only in conscious memory The nervous system must feel safe and regulated for healing to occur You cannot think your way out of a nervous system problem Energy psychology techniques can be effective for anxiety, PTSD, and emotional stress Splankna is a Christ-centered expression of energy psychology Memory reconsolidation allows emotional memories to be updated without re-traumatization Healing is often faster when the body is addressed first Energy psychology complements traditional therapy rather than replacing it Safety and regulation are non-negotiable in trauma work

    Let's Talk Cabling!
    How 65 Volunteers Rewired Four Buildings To Restore Safety And Dignity

    Let's Talk Cabling!

    Play Episode Listen Later Jan 6, 2026 42:57 Transcription Available


    Send us a textWe share how 65 volunteers rebuilt four Sojourner House facilities with secure networks, access control, and intercoms so staff and survivors feel safe. The result: reliable connectivity, better screening at the door, and a playbook any community can use to scale impact.• who TKW is and why TEksgiving exists• nomination and selection of Sojourner House• the mission and programs across four offices• pre‑upgrade pain points with keys and Wi‑Fi• full scope of cameras, intercoms, access control• standardized networks and clean cabling• logistics for four sites and 65 volunteers• craftsmanship in historic buildings• operational wins for safety and workflow• Amazon wish list drive for client essentials• how to join TKW and help future projectsIf you're watching the show on YouTube, would you mind hitting the subscribe button and the bell button to be notified when new content is being created?If you're listening to us on one of the audio podcast platforms, would you mind leaving us a five-star rating?While this show is free and will always remain free, if you find value in this content, make sure you click on that QR code right there. You can buy me a cup of coffee. You can schedule a 15-minute one-on-one call with me. You can even buy Let's Talk Cabling t-shirts.Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

    The Real View
    Safety Risks for REALTORS® and How to Avoid Them

    The Real View

    Play Episode Listen Later Jan 6, 2026 29:15


    Erica joins this week's episode to discuss how to protect both yourself and your clients from potential harmful safety risks.Full Description / Show NotesErica's career history and how she got started in real estatePhysical safety risks-showings and open housesWhy REALTORS are at more of a risk online than other professionsHow to safeguard private informationWays to make ourselves more safe onlineWire fraud and the risk it brings to REALTORS and their clientsListing scams and how to avoid themAdvice and tips on ways to stay safe as a REALTOR everyday

    ELECTRICIAN LIVE- PODCAST
    Master The NEC | Episode 50 | Understanding Thermal Severity in Thermography

    ELECTRICIAN LIVE- PODCAST

    Play Episode Listen Later Jan 6, 2026 35:37 Transcription Available


    Certified Thermal Electrician™ is the most complete thermal imaging certification program built specifically for electricians, electrical inspectors, and electrical contractors. This video is a sample from our program lesson on Understanding Severity in Electrical Thermal Imaging.This professional thermal imaging training teaches you how to safely perform infrared inspections, interpret thermal images using ΔT analysis, apply NFPA 70B & NFPA 70E standards, and write defensible inspection reports that protect both your customer and your license. Whether you are an electrician, master electrician, electrical contractor, facility maintenance technician, or electrical inspector, this course gives you real-world field skills you can apply immediately. 

    StudioOne™ Safety and Risk Management Network
    Ep. 572 Safety Resources from Rancho Mesa in 2026

    StudioOne™ Safety and Risk Management Network

    Play Episode Listen Later Jan 6, 2026 3:45


    Rancho Mesa's Alyssa Burley and Client Technology Specialist, Brenda Colby sit down to discuss what's coming up in 2026 for Rancho Mesa's client services department. Show Notes: ⁠⁠⁠⁠Subscribe to Rancho Mesa's Newsletter⁠⁠⁠⁠Host: ⁠⁠⁠⁠Alyssa BurleyGuest: ⁠⁠⁠⁠Brenda ColbyEditor: Jadyn BrandtMusic: "Home" by JHS Pedals, “Breaking News Intro” by nem0production© Copyright 2025. Rancho Mesa Insurance Services, Inc. All rights reserved.

    AI for Kids
    Is That Video Real? Teaching Kids How to Spot Deepfakes (Elementary+)

    AI for Kids

    Play Episode Listen Later Jan 6, 2026 7:33 Transcription Available


    Send us a textA video looks real, the voice sounds familiar, but something feels off. That gut check matters, and we turn it into a simple habit kids can use every day: pause, check, ask. We break down deepfakes in plain language, show how AI learns to mimic faces and voices, and teach a family-friendly game that trains kids to spot tricks without fear or extra screen time.We start by explaining what deepfakes are and how pattern-learning lets AI copy smiles, speech, and movement. From there, we introduce Real, Trick, or Check—a quick activity any grown-up can run in the car, at home, or in class. Kids learn to look for practical red flags: videos that only exist on social feeds, clips that rush or scare, lips that don't match words, flat robotic audio, super short edits, and sketchy new accounts. The goal isn't to catch every fake with one clue; it's to slow down and verify with a trusted adult before reacting or sharing.Safety is stronger when families protect what AI can learn. We offer clear steps: post sparingly, lock down privacy settings, avoid untrusted sites, and be careful when texting photos or voice notes. We also cover what to do if a fake targets your child: you did nothing wrong, tell a trusted adult, save evidence, and report it. To stop impostors who use cloned voices, we share our favorite tool, a private code word that only you, your kids, and your classroom know. If a message can't provide it, stop and verify through a known channel.By the end, your family has a shared language for staying calm and curious around AI: protect your pictures and your voice, practice the game, and keep the code word handy. If something feels wrong, talk to a trusted adult right away. Enjoy the episode, then subscribe, share it with a friend, and leave a quick review to help more families build smart tech habits.Support the showHey parents and teachers, if you want to stay on top of the AI news shaping your kids' world, subscribe to our weekly AI for Kids Substack: https://aiforkidsweekly.substack.com/ Help us become the #1 podcast for AI for Kids. Buy our debut book “AI… Meets… AI”Social Media & Contact: Website: www.aidigitales.com Email: contact@aidigitales.com Follow Us: Instagram, YouTube Books on Amazon or Free AI Worksheets Listen, rate, and subscribe! Apple Podcasts Amazon Music Spotify YouTube Other Like our content? patr...

    EHS on Tap: The Podcast for EHS Professionals
    E278: Staying Ahead of Safety Risk with Technology

    EHS on Tap: The Podcast for EHS Professionals

    Play Episode Listen Later Jan 6, 2026 21:46


    On episode 278 of EHS On Tap, Jim Wetekamp, CEO of Riskonnect, talks about using technology to avoid safety risk.

    Revelation Wellness - Healthy & Whole
    #1041 "Weight Gain = Safety Lost" A REVING the Word Endurance Workout

    Revelation Wellness - Healthy & Whole

    Play Episode Listen Later Jan 5, 2026 37:48


    Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike, or go for a run. This workout is where biology meets theology! Biologically change your markers of good health while drawing closer to God. Key Scripture: Jeremiah 17:7 (NIV) "But blessed is the one who trusts in the Lord, whose confidence is in him." Alisa presses into one powerful truth: We're all affected by the desire to change our bodies—especially as New Year's goals focus on weight loss. Key Message: "Weight gain is about safety lost." Quoteworthy: "How many of us are trying to get our bodies to look like something for the world to applaud?" You were wired to know God. Will you turn to Him? Be reconciled to Him. Every step you take today, make it one that draws you closer to Him. Alisa also teaches the difference between good stress (eustress) and anxiety, helping you understand how trusting God brings true safety and peace. Playlist: Honeydew (Praise the Lord) by Strings and Heart Let It All Go by Sons of Maria Lose Control by King Topher (feat. Kwesi and Mr. Byrd) Return of the Mack by Mark Morrison The Battle is Won by Alexander Di Saggio Sunrise by Forrest Frank No Idols by Brandon Lake & Skema Boy Mighty Name of Jesus by Hope Darst Worthy of My Song (Worthy of It All) [feat. Mav City Gospel Choir] by Maverick City Music, Phil Wickham Press play the next time you move your body—walk, run, hike, bike, or hit the gym. Let Alisa coach you through truth while this uplifting playlist keeps you going. Move the Mission Forward Your generosity helps make this podcast possible. By becoming a monthly partner, you help bring healing and hope to others—and keep this podcast free. Join us in moving the mission forward. ➡️ www.revelationwellness.org/giving Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!

    Mick Unplugged
    Shatter Boundaries: Harnessing the Brain for Growth with John Assaraf

    Mick Unplugged

    Play Episode Listen Later Jan 5, 2026 39:27


    John Assaraf is a renowned entrepreneur, New York Times bestselling author, neuroscience expert, and founder of NeuroGym. With a career spanning over four decades, John has built multiple multi-million-dollar companies and dedicated his life to helping millions break through self-imposed limits. He is recognized for translating complex neuroscience into practical strategies for personal and professional growth, focusing on the power of identity, mindset, and the mechanics of the brain. John's mission is to empower others to engineer success from the inside out and unlock their full potential. Takeaways: Identity Drives Change: John emphasizes that true, lasting change begins with transforming your identity—how you see yourself—since you will never outperform your own self-image. The Brain is Wired for Safety, Not Success: Our brains are naturally designed to keep us safe and avoid pain, not to achieve success. Recognizing and consciously working with this wiring is critical to overcoming self-sabotage and achieving new levels. Upgrade Your Inner Software: Just like technology, your beliefs, habits, and identity are ‘software' that can be intentionally upgraded through practice, self-awareness, and emotional regulation—leading to greater achievement in all areas of life. Sound Bytes: “We will never, ever, ever outperform our hidden self-image of ourselves.” “Our brain is wired to keep us safe, not successful.” “You can practice a new identity the same way a basketball player practices free throws—until it becomes automatic.” Connect & Discover John: Website: johnassaraf.com Facebook: @johnassarafpage Instagram: @johnassaraf X: @johnassaraf LinkedIn: @johnassaraf YouTube: @JohnAssaraf Website: myneurogym.com

    Happily Hormonal
    E258: Why Stress Directly Impacts Your Hormone Balance, Low Progesterone & PMS

    Happily Hormonal

    Play Episode Listen Later Jan 5, 2026 25:22 Transcription Available


    Today I'm starting a conversation I've been feeling pulled toward for a while now - stress, safety, and why so many of us feel stuck in hormone patterns even when we're doing the right things.This is the first episode in what I'm calling the Safety vs. Stress Series, where we're going to slow down and look at how our body responds to different types of stress, why it prioritizes survival over hormone balance, and how we can start creating more safety instead of just trying to fix symptoms.If you've been stressed for so long that you think it's normal now, this episode will gently challenge that idea. Here's what you'll learn:The point where stress stops being temporary and starts shaping your cycleHow your body has been compensating long before you realized something was offWhy your hormones aren't failing you; they're simply reacting to everything going onThis episode lays the foundation for the weeks, if not the whole year, ahead. So, invite a friend or two to listen together. I promise this is a conversation we all need. As you listen, jot down what stands out and feels true for you. And if you'd like someone to talk it through with, email me; I'd love to be that support for you.NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meFree trainingNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Don't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

    The Future of What
    Episode #276 — How the MFFA Is Taking Ownership of the Music Industry's Fraud Issue

    The Future of What

    Play Episode Listen Later Jan 5, 2026 14:17


    Two years after the formation of the Music Fights Fraud Alliance (MFFA) and almost one year into Michael Lewan's appointment as Executive Director, the organization has reached many milestones – including helping put together this year's iteration of our annual Trust & Safety in Music Symposium! In this episode, Michael details the specific issues the MFFA tackles, what the alliance has accomplished since he joined last February, and discussion points he's helped program for the symposium. He also touches on why it's important for our industry to come together during a time when there is a high demand for anti-fraud measures across all sectors.

    What's Contemporary Now?
    Kyle Hagler and Emil Wilbekin on Native Son, Visibility, and the Business of Culture

    What's Contemporary Now?

    Play Episode Listen Later Jan 5, 2026 59:21


    For our first episode of 2026, we sit down with Kyle Hagler and Emil Wilbekin for a deeply personal and wide-ranging conversation at the intersection of Native Son, culture, and media. We begin with formative histories shaped by strong women, faith, and instinct, before tracing how both have navigated long careers defined by pivots, visibility, and cultural responsibility. From Emil's journey through magazine leadership to founding Native Son, to Kyle's perspective on power, representation, and stewardship within fashion, the conversation explores what it means to build influence without losing yourself. Together, they reflect on community beyond branding, legacy without chasing legacy, and why staying contemporary today requires clarity, courage, and a willingness to exist fully in complexity. “A lot of my success came from haphazard decision-making based on instinct, not some grand plan. I followed the moment and figured it out later.” - Kyle Hagler “Native Son was never about nightlife or crisis. It was about creating space where we could see ourselves reflected with dignity.” - Emil Wilbekin Episode Highlights: Beginnings that explain everythingEmil reflects on being adopted at birth and raised by radically cultured, spiritually grounded Black parents, while Kyle traces the imprint of a brilliant young mother who negotiated her way through systems not built for her and brought him along for the ride. Strong women as original architectureNot a theme, a fact. Both credit women with shaping their confidence, ethics, ambition, and emotional literacy long before any career took form. The professional pivot, demystifiedReinvention is not indulgence, it is survival. Emil maps his evolution across media, teaching, faith, and founding Native Son. Kyle frames adaptability as the only real form of security. Safety, redefinedKyle's assertion lands quietly but firmly: safety does not live in institutions or titles, it lives in your ability to navigate turbulence and keep moving. Spirituality as infrastructure, not ornamentEmil speaks to prayer and meditation as daily practice and social responsibility. Kyle shares a later awakening forged through loss, illness, and uncertainty, arriving at calm through surrender. A very New York origin storyThe Octagon in the 90s, Helmut Lang uniforms, early shade, and worlds colliding. Friendship eventually sealed not by proximity, but by shared obsession, precision, and care. Doing the work before knowing the impactEmil reflects on Vibe as cultural moment-making understood only in hindsight. Kyle recalls realizing his influence only once others named it, while he was simply doing the job. The birth of Native SonAn India retreat, a voice, Baldwin on a bookshelf. A mission emerges to create space for Black gay, queer, and gender nonconforming lives beyond nightlife, crisis, or erasure. Progress and backlash, side by sideVisibility expands while political resistance hardens. Both argue that representation without ownership is fragile, and that DEI without equity is noise. What feels contemporary now Fearless self-definition. Living in nuance. Building community that can hold contradiction, accountability, and becoming, without waiting for permission. Learn more about your ad choices. Visit megaphone.fm/adchoices

    New Books Network
    Florentine Koppenborg, "Japan's Nuclear Disaster and the Politics of Safety Governance" (Cornell UP, 2023)

    New Books Network

    Play Episode Listen Later Jan 5, 2026 42:56


    Florentine Koppenborg's Japan's Nuclear Disaster and the Politics of Safety Governance (Cornell UP, 2023) begins with the understated observation that the triple disaster of March 2011 “exposed severe deficiencies in Japan's nuclear safety governance.” This is the starting point for the rather curious story of the regulatory reforms taken up in the wake of the Fukushima disaster and how they created a new system with a strong independent nuclear safety regulator that has refused to back down even as the political tides have changed, and what this has meant for energy policy in Japan in the past dozen years. Koppenborg's history of nuclear power regulation in Japan also seriously considers the implications of this dramatic break for regimes in other countries. This case study provides a complex and thought-provoking contribution to discussions of the role of nuclear power and independent regulation in global efforts to decarbonize our energy supply. Nathan Hopson is an associate professor of Japanese language and history in the University of Bergen's Department of Foreign Languages. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    New Books in East Asian Studies
    Florentine Koppenborg, "Japan's Nuclear Disaster and the Politics of Safety Governance" (Cornell UP, 2023)

    New Books in East Asian Studies

    Play Episode Listen Later Jan 5, 2026 42:56


    Florentine Koppenborg's Japan's Nuclear Disaster and the Politics of Safety Governance (Cornell UP, 2023) begins with the understated observation that the triple disaster of March 2011 “exposed severe deficiencies in Japan's nuclear safety governance.” This is the starting point for the rather curious story of the regulatory reforms taken up in the wake of the Fukushima disaster and how they created a new system with a strong independent nuclear safety regulator that has refused to back down even as the political tides have changed, and what this has meant for energy policy in Japan in the past dozen years. Koppenborg's history of nuclear power regulation in Japan also seriously considers the implications of this dramatic break for regimes in other countries. This case study provides a complex and thought-provoking contribution to discussions of the role of nuclear power and independent regulation in global efforts to decarbonize our energy supply. Nathan Hopson is an associate professor of Japanese language and history in the University of Bergen's Department of Foreign Languages. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

    Emerging Litigation Podcast
    Cannabis Laws & Workplace Drug Testing: What Employers & Employees MUST Know in 2026

    Emerging Litigation Podcast

    Play Episode Listen Later Jan 5, 2026 41:56 Transcription Available


    With 46 million Americans facing substance use disorders and cannabis laws evolving across all 50 states, workplace drug policies have become a critical challenge for employers and employees alike. Employment law expert Keya Denner from Constangy, Brooks, Smith & Prophete joins Tom Hagy on the Emerging Litigation Podcast to break down what you need to know about cannabis, drug testing, and workplace safety in 2024.WHAT YOU'LL LEARN:- How state cannabis laws are reshaping workplace drug testing policies- Balancing employee privacy rights with workplace safety obligations- ADA compliance and reasonable accommodation for substance use disorders- What "fitness for duty" means and when it can be required- Documentation strategies that protect employers from litigation- Common misconceptions about prescription drugs and workplace impairment- How legal drug use (medical/recreational cannabis) affects employment- Building safety programs that respect employee rights and reduce accidentsKEY INSIGHTS:✓ Safety and privacy aren't competing interests—employers must uphold both✓ Documentation and consistency are your strongest legal defenses✓ Legal drug use doesn't eliminate safety concerns but requires individualized accommodation✓ 46 million Americans have substance use disorders—this affects every workplaceTIMESTAMPS:00:00 - Substance Use in the Workplace: A Growing Concern13:02 - Navigating Privacy and Safety in Employment18:35 - Building Compliant Safety Programs21:44 - Effective Safety and Assessment Programs23:16 - Documentation and Accountability26:27 - Understanding Fitness for Duty Processes29:36 - Common Misconceptions About Drug Use37:51 - Navigating Drug Regulations in the WorkplaceABOUT KEYA DENNER:Keya Denner is a senior labor and employment litigator with over 20 years of experience representing employers in discrimination, disability, and compliance matters. He co-chairs Constangy's Cannabis & Employee Substance Abuse practice group and regularly counsels Fortune 500 companies in retail, hospitality, and logistics on building compliant workplace programs as cannabis laws evolve.WHO SHOULD WATCH:→ HR professionals and compliance officers→ Business owners and executives→ Employees using medical or recreational cannabis→ Safety managers and team leaders→ Anyone navigating employment law and drug policiesWhat's your experience with workplace drug policies? Share in the comments!

    New Books in Political Science
    Florentine Koppenborg, "Japan's Nuclear Disaster and the Politics of Safety Governance" (Cornell UP, 2023)

    New Books in Political Science

    Play Episode Listen Later Jan 5, 2026 42:56


    Florentine Koppenborg's Japan's Nuclear Disaster and the Politics of Safety Governance (Cornell UP, 2023) begins with the understated observation that the triple disaster of March 2011 “exposed severe deficiencies in Japan's nuclear safety governance.” This is the starting point for the rather curious story of the regulatory reforms taken up in the wake of the Fukushima disaster and how they created a new system with a strong independent nuclear safety regulator that has refused to back down even as the political tides have changed, and what this has meant for energy policy in Japan in the past dozen years. Koppenborg's history of nuclear power regulation in Japan also seriously considers the implications of this dramatic break for regimes in other countries. This case study provides a complex and thought-provoking contribution to discussions of the role of nuclear power and independent regulation in global efforts to decarbonize our energy supply. Nathan Hopson is an associate professor of Japanese language and history in the University of Bergen's Department of Foreign Languages. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

    New Books in Environmental Studies
    Florentine Koppenborg, "Japan's Nuclear Disaster and the Politics of Safety Governance" (Cornell UP, 2023)

    New Books in Environmental Studies

    Play Episode Listen Later Jan 5, 2026 42:56


    Florentine Koppenborg's Japan's Nuclear Disaster and the Politics of Safety Governance (Cornell UP, 2023) begins with the understated observation that the triple disaster of March 2011 “exposed severe deficiencies in Japan's nuclear safety governance.” This is the starting point for the rather curious story of the regulatory reforms taken up in the wake of the Fukushima disaster and how they created a new system with a strong independent nuclear safety regulator that has refused to back down even as the political tides have changed, and what this has meant for energy policy in Japan in the past dozen years. Koppenborg's history of nuclear power regulation in Japan also seriously considers the implications of this dramatic break for regimes in other countries. This case study provides a complex and thought-provoking contribution to discussions of the role of nuclear power and independent regulation in global efforts to decarbonize our energy supply. Nathan Hopson is an associate professor of Japanese language and history in the University of Bergen's Department of Foreign Languages. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

    The Prepper Broadcasting Network
    Matter of Facts: New Year, Same Us

    The Prepper Broadcasting Network

    Play Episode Listen Later Jan 5, 2026 90:06 Transcription Available


    http://www.mofpodcast.com/http://www.pbnfamily.comhttps://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcasthttps://www.cypresssurvivalist.org/Support the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, Nic Emricson, or the Matter of Facts Podcast*Phil and Nic ring in the new year with a host of upcoming projects and a talk about force multiplication. FRT's have been hot in the gun space lately, with some debating whether they are useful pieces of kit or simply range toys.Matter of Facts is now live-streaming our podcast on our YouTube channel, Facebook page, and Rumble at 7:30 PM Central on Thursdays . See the links above, join in the live chat, and see the faces behind the voices. Intro and Outro Music by Phil Rabalais All rights reserved, no commercial or non-commercial use without permission of creator prepper, prep, preparedness, prepared, emergency, survival, survive, self defense, 2nd amendment, 2a, gun rights, constitution, individual rights, train like you fight, firearms training, medical training, matter of facts podcast, mof podcast, reloading, handloading, ammo, ammunition, bullets, magazines, ar-15, ak-47, cz 75, cz, cz scorpion, bugout, bugout bag, get home bag, military, tactical Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!BECOME A SUPPORTER FOR EARLY ACCESS AND ADD FREE PODCASTS ALONG WITH ACCESS TO TONS OF PREPPER CONTENT!Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyThe All In One Disaster Relief Device! www.hydronamis.com

    Revelation Wellness - Healthy & Whole
    #1041 "Weight Gain = Safety Lost" A REVING the Word Endurance Workout

    Revelation Wellness - Healthy & Whole

    Play Episode Listen Later Jan 5, 2026 37:48


    Kick off the year strong—train with Alisa! She's training you to love God and your body. So get moving: take a simple walk, ride your bike, or go for a run. This workout is where biology meets theology! Biologically change your markers of good health while drawing closer to God. Key Scripture: Jeremiah 17:7 (NIV) "But blessed is the one who trusts in the Lord, whose confidence is in him." Alisa presses into one powerful truth: We're all affected by the desire to change our bodies—especially as New Year's goals focus on weight loss. Key Message: "Weight gain is about safety lost." Quoteworthy: "How many of us are trying to get our bodies to look like something for the world to applaud?" You were wired to know God. Will you turn to Him? Be reconciled to Him. Every step you take today, make it one that draws you closer to Him. Alisa also teaches the difference between good stress (eustress) and anxiety, helping you understand how trusting God brings true safety and peace. Playlist: Honeydew (Praise the Lord) by Strings and Heart Let It All Go by Sons of Maria Lose Control by King Topher (feat. Kwesi and Mr. Byrd) Return of the Mack by Mark Morrison The Battle is Won by Alexander Di Saggio Sunrise by Forrest Frank No Idols by Brandon Lake & Skema Boy Mighty Name of Jesus by Hope Darst Worthy of My Song (Worthy of It All) [feat. Mav City Gospel Choir] by Maverick City Music, Phil Wickham Press play the next time you move your body—walk, run, hike, bike, or hit the gym. Let Alisa coach you through truth while this uplifting playlist keeps you going. Move the Mission Forward Your generosity helps make this podcast possible. By becoming a monthly partner, you help bring healing and hope to others—and keep this podcast free. Join us in moving the mission forward. ➡️ www.revelationwellness.org/giving Get connected: revelationwellness.org | Instagram | YouTube Loved this episode? Hit follow, share it with a friend, and drop a quick review! Want to go deeper? Leave a voice message (include the episode #)—we can't wait to hear what's stirring in you!

    Building & Scaling the AI Safety Research Community, with Ryan Kidd of MATS

    Play Episode Listen Later Jan 4, 2026 114:14


    Ryan Kidd, Co-Executive Director of MATS, shares an inside view of the AI safety field and the world's largest AI safety research talent pipeline. PSA for AI builders: Interested in alignment, governance, or AI safety? Learn more about the MATS Summer 2026 Fellowship and submit your name to be notified when applications open: https://matsprogram.org/s26-tcr. He discusses AGI timelines, the blurred line between safety and capabilities work, and why expert disagreement remains so high. In the second half, Ryan breaks down MATS' research archetypes, what top AI safety organizations are looking for, and how applicants can stand out with the right projects, skills, and career strategy. Sponsors: Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Agents of Scale: Agents of Scale is a podcast from Zapier CEO Wade Foster, featuring conversations with C-suite leaders who are leading AI transformation. Subscribe to the show wherever you get your podcasts Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive CHAPTERS: (00:00) About the Episode (03:50) MATS mission, AGI timelines (13:43) Evaluating current AI safety (Part 1) (13:48) Sponsor: Tasklet (14:59) Evaluating current AI safety (Part 2) (Part 1) (28:11) Sponsors: Agents of Scale | Shopify (30:58) Evaluating current AI safety (Part 2) (Part 2) (30:59) Safety research versus capabilities (40:01) Frontier labs, deployment, governance (51:51) MATS tracks and governance (01:04:11) Research archetypes and tooling (01:12:25) Labor market and careers (01:20:09) Applicant selection and preparation (01:29:33) Admissions, salaries, and compute (01:40:34) Future programs and paradigms (01:54:11) Outro PRODUCED BY: https://aipodcast.ing SOCIAL LINKS: Website: https://www.cognitiverevolution.ai Twitter (Podcast): https://x.com/cogrev_podcast Twitter (Nathan): https://x.com/labenz LinkedIn: https://linkedin.com/in/nathanlabenz/ Youtube: https://youtube.com/@CognitiveRevolutionPodcast Apple: https://podcasts.apple.com/de/podcast/the-cognitive-revolution-ai-builders-researchers-and/id1669813431 Spotify: https://open.spotify.com/show/6yHyok3M3BjqzR0VB5MSyk

    Satiated Podcast
    The Death of New Year's Resolutions and What To Replace It With

    Satiated Podcast

    Play Episode Listen Later Jan 4, 2026 9:45


    I wanted to approach the transition into a new year differently. For the past couple of years, I felt like it was more somatically aligned to explore a feeling word for the year rather than resolutions. This feeling word could then be a guiding light throughout the year toward actions or food or environments or hobbies that support you in feeling the way you want to feel. But, I decided to move away from that this year because I sensed it could be used as another way to disembody and to try to force the body into a state or way of being that is mentally desired but not actually what the body wants or needs. So, I'm moving in a different somatic direction this year.In this week's Satiated Podcast episode, I chat about: The history of a New Year What it means to live somaticallyWhat this looks like as an ongoing practice And how this could all lead to decreasing food behaviors and increasing the creation of living the life you want to be livingYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-death-of-new-years-resolutionsI'm excited to explore somatics, trauma, and nutrition more with you over this next year and one exciting piece of news is that the Satiated Podcast has been chosen as one of the Top 40 Women In Food Podcasts by FeedSpot. So thank you for being here, for continuing to be here, and for leaving such amazing reviews on how much you love the podcast!With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

    Eye On A.I.
    #311 Stefano Ermon: Why Diffusion Language Models Will Define the Next Generation of LLMs

    Eye On A.I.

    Play Episode Listen Later Jan 4, 2026 52:21


    This episode is sponsored by AGNTCY. Unlock agents at scale with an open Internet of Agents.  Visit https://agntcy.org/ and add your support. Most large language models today generate text one token at a time. That design choice creates a hard limit on speed, cost, and scalability. In this episode of Eye on AI, Stefano Ermon breaks down diffusion language models and why a parallel, inference-first approach could define the next generation of LLMs. We explore how diffusion models differ from autoregressive systems, why inference efficiency matters more than training scale, and what this shift means for real-time AI applications like code generation, agents, and voice systems. This conversation goes deep into AI architecture, model controllability, latency, cost trade-offs, and the future of generative intelligence as AI moves from demos to production-scale systems. Stay Updated: Craig Smith on X: https://x.com/craigssEye on A.I. on X: https://x.com/EyeOn_AI (00:00) Autoregressive vs Diffusion LLMs (02:12) Why Build Diffusion LLMs (05:51) Context Window Limits (08:39) How Diffusion Works (11:58) Global vs Token Prediction (17:19) Model Control and Safety (19:48) Training and RLHF (22:35) Evaluating Diffusion Models (24:18) Diffusion LLM Competition (30:09) Why Start With Code (32:04) Enterprise Fine-Tuning (33:16) Speed vs Accuracy Tradeoffs (35:34) Diffusion vs Autoregressive Future (38:18) Coding Workflows in Practice (43:07) Voice and Real-Time Agents (44:59) Reasoning Diffusion Models (46:39) Multimodal AI Direction (50:10) Handling Hallucinations

    Phil and Maude on Successful Relationships
    Why is an Inner Sense of Safety Vital to Peaceful Relationships?

    Phil and Maude on Successful Relationships

    Play Episode Listen Later Jan 4, 2026 6:30


    Hi there, Phil and Maude here. Wishing you a happy New Year and peace within your relationships in 2026. MAUDE: The other day, I was talking to one of my longest known and dearest friends, and she said to me … Why is an Inner Sense of Safety Vital to Peaceful Relationships? Read More »

    The John Batchelor Show
    S8 Ep270: THE BLIP AND THE FUTURE Colleague Keach Hagey, The Optimist. The viral success of ChatGPT shifted OpenAI's focus from safety to commercialization, despite early internal warnings about the existential risks of AGI. Tensions over safety and Altm

    The John Batchelor Show

    Play Episode Listen Later Jan 3, 2026 5:09


    THE BLIP AND THE FUTURE Colleague Keach Hagey, The Optimist. The viral success of ChatGPT shifted OpenAI's focus from safety to commercialization, despite early internal warnings about the existential risks of AGI. Tensions over safety and Altman's management style led to a "blip" where the nonprofit board fired him, only for him to be quickly reinstated due to employee loyalty. Elon Musk, having lost a power struggle for control of the organization, severed ties, leaving Altman to lead the race toward AGI. NUMBER 16 FEBRUARY 1955

    Juicebox Podcast: Type 1 Diabetes
    #1727 Bolus 4 - Applesauce

    Juicebox Podcast: Type 1 Diabetes

    Play Episode Listen Later Jan 3, 2026 21:07


    Scott and Jenny discuss how to bolus for applesauce. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

    PreAccident Investigation Podcast
    PAPod 579 - Stepping Back Almost 10 Years...Another Trip Around the Sun: 2016 Safety Recap & 2017 Resolve

    PreAccident Investigation Podcast

    Play Episode Listen Later Jan 3, 2026 20:11 Transcription Available


    10. New Year's Eve recap reflecting on a busy 2016 and the journey ahead into 2017. 9. Host shares personal travel highlights and experiments in gratitude and generosity. 8. Announces a 2017 focus on seeking and affirming the fundamental goodness in people. 7. Reviews safety's evolution: from compliance (Safety One) to safety-by-design (process safety). 6. Explains the current phase emphasizing human performance and managing variability rather than blaming workers. 5. Notes that incidents have become rarer and traditional metrics are less predictive. 4. Discusses fatalities as outlier events that require different thinking and study. 3. Invites listeners to run small sociological experiments to improve everyday interactions. 2. Celebrates the collective progress in safety and the privilege of contributing to that change. 1. Ends with a New Year's wish: be with each other, keep managing uncertainty wisely, and have a great 2017.

    Juicebox Podcast: Type 1 Diabetes
    #1726 Cinderella Story - Part 1

    Juicebox Podcast: Type 1 Diabetes

    Play Episode Listen Later Jan 2, 2026 51:35


    Diagnosed at 16 months while her parents were on a cruise, Olivia reveals how diabetes became her anchor through divorce, depression, and a chaotic family life. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

    The Mind4Survival Podcast
    Emerging Risks in 2026: Key Risks and Possible Flashpoints

    The Mind4Survival Podcast

    Play Episode Listen Later Jan 2, 2026 36:52


    2026 risks include geopolitics, cyber threats, and natural disasters. Learn practical steps to prepare and stay resilient. The post Emerging Risks in 2026: Key Risks and Possible Flashpoints appeared first on Mind4Survival.

    Crazy Wisdom
    Episode #519: Inside the Stack: What Really Makes Robots “Intelligent”

    Crazy Wisdom

    Play Episode Listen Later Jan 2, 2026 62:24


    In this episode of the Crazy Wisdom podcast, host Stewart Alsop interviews Marcin Dymczyk, CPO and co-founder of SevenSense Robotics, exploring the fascinating world of advanced robotics and AI. Their conversation covers the evolution from traditional "standard" robotics with predetermined pathways to advanced robotics that incorporates perception, reasoning, and adaptability - essentially the AGI of physical robotics. Dymczyk explains how his company builds "the eyes and brains of mobile robots" using camera-based autonomy algorithms, drawing parallels between robot sensing systems and human vision, inner ear balance, and proprioception. The discussion ranges from the technical challenges of sensor fusion and world models to broader topics including robotics regulation across different countries, the role of federalism in innovation, and how recent geopolitical changes are driving localized high-tech development, particularly in defense applications. They also touch on the democratization of robotics for small businesses and the philosophical implications of increasingly sophisticated AI systems operating in physical environments. To learn more about SevenSense, visit www.sevensense.ai.Check out this GPT we trained on the conversationTimestamps00:00 Introduction to Robotics and Personal Journey05:27 The Evolution of Robotics: From Standard to Advanced09:56 The Future of Robotics: AI and Automation12:09 The Role of Edge Computing in Robotics17:40 FPGA and AI: The Future of Robotics Processing21:54 Sensing the World: How Robots Perceive Their Environment29:01 Learning from the Physical World: Insights from Robotics33:21 The Intersection of Robotics and Manufacturing35:01 Journey into Robotics: Education and Passion36:41 Practical Robotics Projects for Beginners39:06 Understanding Particle Filters in Robotics40:37 World Models: The Future of AI and Robotics41:51 The Black Box Dilemma in AI and Robotics44:27 Safety and Interpretability in Autonomous Systems49:16 Regulatory Challenges in Robotics and AI51:19 Global Perspectives on Robotics Regulation54:43 The Future of Robotics in Emerging Markets57:38 The Role of Engineers in Modern WarfareKey Insights1. Advanced robotics transcends traditional programming through perception and intelligence. Dymczyk distinguishes between standard robotics that follows rigid, predefined pathways and advanced robotics that incorporates perception and reasoning. This evolution enables robots to make autonomous decisions about navigation and task execution, similar to how humans adapt to unexpected situations rather than following predetermined scripts.2. Camera-based sensing systems mirror human biological navigation. SevenSense Robotics builds "eyes and brains" for mobile robots using multiple cameras (up to eight), IMUs (accelerometers/gyroscopes), and wheel encoders that parallel human vision, inner ear balance, and proprioception. This redundant sensing approach allows robots to navigate even when one system fails, such as operating in dark environments where visual sensors are compromised.3. Edge computing dominates industrial robotics due to connectivity and security constraints. Many industrial applications operate in environments with poor connectivity (like underground grocery stores) or require on-premise solutions for confidentiality. This necessitates powerful local processing capabilities rather than cloud-dependent AI, particularly in automotive factories where data security about new models is paramount.4. Safety regulations create mandatory "kill switches" that bypass AI decision-making. European and US regulatory bodies require deterministic safety systems that can instantly stop robots regardless of AI reasoning. These systems operate like human reflexes, providing immediate responses to obstacles while the main AI brain handles complex navigation and planning tasks.5. Modern robotics development benefits from increasingly affordable optical sensors. The democratization of 3D cameras, laser range finders, and miniature range measurement chips (costing just a few dollars from distributors like DigiKey) enables rapid prototyping and innovation that was previously limited to well-funded research institutions.6. Geopolitical shifts are driving localized high-tech development, particularly in defense applications. The changing role of US global leadership and lessons from Ukraine's drone warfare are motivating countries like Poland to develop indigenous robotics capabilities. Small engineering teams can now create battlefield-effective technology using consumer drones equipped with advanced sensors.7. The future of robotics lies in natural language programming for non-experts. Dymczyk envisions a transformation where small business owners can instruct robots using conversational language rather than complex programming, similar to how AI coding assistants now enable non-programmers to build applications through natural language prompts.