POPULARITY
Categories
What if the next terror attack on U.S. soil doesn't come from who you think it will? What if the fuse has already been lit—and the target is much closer to home than most people realize? We're standing at a moment that could spiral in any number of directions. And while most of us can't… The post Iran May Hit the U.S.—Here's How to Be Ready appeared first on Mind4Survival.
In this episode we answer emails from Isaiah, Jack, Jon and Luke. We discuss preliminary transition issues and de-risking, Jack's "25 x 4" risk parity style portfolio, Invictus and similar themes, treasury bonds and gold as co-diversifiers and ESG funds. And revel on how we Tom Sawyer'ed Paula Pant into creating a nice 'Risk Parity Portfolio Blueprint" for us.And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.To donate to the Top of the T-Shirt campaign and double your fun, please visit the Father McKenna Center donation page and note "Risk Parity Radio Match" when making your contribution.Additional Links:Father McKenna Center Donation Page: Donate - Father McKenna CenterAfford Anything Podcast Episode: #618: How to Retire at 50 While Supporting Aging Parents, with Frank Vasquez - Afford AnythingPaula Pant's Risk Parity Radio Blueprint: Frank Vasquez Risk Parity Portfolio Giveaway.docxClaudia Moise Paper: Flights to Safety, Volatility Risk, and Monetary Policy by Claudia E. Moise :: SSRNProfessor Aswath Damodaran on ESG Funds: The Difficult Truth about ESG Investing with Aswath DamodaranFRDM Fund: FRDM – Freedom 100 Emerging Markets ETF – ETF Stock Quote | MorningstarBreathless AI-bot Summary:What happens when retirement portfolio theory meets real-life investment challenges? In this illuminating episode of Risk Parity Radio, Frank Vasquez responds to listener questions that cut to the heart of creating resilient, diversified portfolios for financial independence.A military member with six years left before retirement asks how to transition from a heavy equity allocation to a risk parity approach without triggering unnecessary tax consequences. Frank offers practical guidance on using existing retirement accounts to begin de-risking immediately, demonstrating how macro allocation principles can work within institutional constraints. The advice highlights a crucial lesson: reducing overall market exposure takes precedence over perfecting individual asset selections.The psychological challenges of portfolio construction take center stage when a medical professional shares his "25 by 4" portfolio, showing equal allocations to large cap blend, small cap value, gold, and intermediate treasuries. While validating the approach, Frank addresses the emotional resilience needed when certain assets inevitably underperform for extended periods. This conversation exposes a troubling disconnect between certified financial planning education and practical portfolio construction, particularly regarding gold's vital diversification benefits.Misconceptions about long-term treasury bonds receive special attention, with Frank explaining why their value in risk parity portfolios transcends historical performance during falling interest rates. Their tendency to show negative correlation with stocks during recessions provides the portfolio protection that enables sustainable withdrawal strategies.For those interested in values-based investing, Frank challenges the notion that commercial ESG products truly align with personal ethics. His recommendatSupport the show
What if intimacy itself—softness, surrender, safety—was once criminalized for Black bodies, and thus encoded as a threat within the nervous system? If love during slavery was punishable by separation, humiliation, or death, then how do we today, in the echo of those lashings, trust in vulnerability without flinching?
Text Our Show HostsThe world is burning… and most folks, are too busy scrolling, to smell the smoke. In 2025, the rules have changed. War isn't just overseas anymore. Yeah… The Middle East is erupting, again. Eastern Europe is a powder keg, and Asia is bowing up as usual. But don't think for a second the fight isn't coming home. Our southern border is back under Trumps control for the time being thanks to the hard-working border patrol agents and local law enforcement officers who approach border security with an F.A.F.O. attitude. Hate and Violence. The enemy doesn't wear a uniform, they wear a smile, sit in a boardroom, hold a Senate seat, fund the chaos is our streets, and sleeper cells are at the ready and awaiting orders… per the FBI's Counterterrorism Division and Joint Terrorism Task ForcesSupply chains are cracking, the stock market is a rollercoaster, and Grid Stability?... That's just a myth.America is no longer immune. Not anymore.So, ask yourself. Are you a follower, or a leader? Are you expecting to be helped… or are you dialing in your readiness. Strap in. This episode, we break down some of the current global and domestic threats, and Punch through the noise and talk survival in a time that feels like we've already crossed the point of no return.Truth, Not Fear… and not the sanitized mainstream version, but the raw truth. What's happening, what's next, and what the hell you can do about it. Let's get focused and get into it.Department of National Intelligence Threat Assessment Report 2025Visit HoneyComb Holler on YouTubeTOPSBunker.comPlease Visit Our Affiliate Links to Find Great Preparedness Products:LifeStraw Peak Series Personal Water FilterSawyer Squeeze Water Filtration System 2 PackUSGI Wet-Weather Rip-Stop PonchoUSGI Wet-Weather Woobie Poncho LinerWornick MRE Meals Ready to Eat Kits 24ctREADYWIZE 90 Serving Freeze Dried Meal BucketLOFTANK 30 Gallon Water Bladder EmergencySILKY Pro PocketBoy Folding Saw (Keiths Favorite Saw)P4X Fire Starter System Ferro Rod Water-Proof TinderP4X Sleeping Bivvy WaterProof Rip-Stop Drawstring 2pkReinforced Door Kit SecurityMan Adjustable Door Stopper Anti-Kick BarZZRUI Door Stopper Security Alarm 4-PackSABRE Crossfire Pepper Spray Police-Strength CS 2-PackBYRNA Less-Lethal Kinetic Projectile Launcher KitByrna Banshee Personal Safety Alarm 130db Military GradePreppers Home Defense Security PaperbackWhen Crisis Hits Suburbia Preppers Guide to Security PaperbackSupport the show
Guest: Peter Kirwan – Founder & CEO of Halcyon Eco Hosts: Dave Ross, Brian Seitz
Diagnosed at 35, Karen rides hard—mountain biking the Midwest with her family. Her path to T1D included MS and aneurysm misdiagnoses. Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Send us a text!Dan, Brian, and Eric discuss the recent NCP conference, including what they learned from a host of great speakers, including Andrew Isker, Joel Webbon, and Stephen Wolfe. We break down the New Christian Right, as well as the first annual New Christendom Games. Did you know supporters of the show get ad-free video and audio episodes delivered early and access to our patron exclusive shows The Deus Vault and After Hours?https://www.patreon.com/thekingshallAre you a business owner looking to strengthen your cyber security? Armored Haven is here to help you.https://www.armoredhaven.com/Talk to Joe Garrisi about managing your wealth with Backwards Planning Financial.https://backwardsplanningfinancial.com/This episode is brought to you by Mt Athos. Sustainably sourced goat dairy protein and other performance products. Listeners of the show get a 20% discount site-wide with code "NCP20".https://athosperform.com/Visit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation.https://keepwise.partners/Looking for a reformed design partner? Check out LivingStones Studios.https://livingstones.studio/Looking for that perfect cigar tray? Check out Rooted Pines Homestead hand crafted cigar tray: https://www.rootedpineshomestead.com/product-page/cigar-trayThis episode is also sponsored by Stonecrop Wealth Advisors! Go to this link to check out their special offers to King's Hall listeners today.https://stonecropadvisors.com/kingshallVisit Muzzle-Loaders.com and get 10% off your first order when you use the coupon code KINGSHALL at checkout.https://muzzle-loaders.com/Check out the Farmer Bill's Provisions's products. Click the link below to claim 20% off.https://farmerbillsprovisions.com/discount/KINGSSupport the show:https://www.patreon.com/thekingshall
Habitat Podcast #334 - In today's episode of The Habitat Podcast, we are coming to you from the field at the northern 70 with my dad Greg and my good buddy Pat Cross. We discuss: Dozer operation by Josh for road and tree clearing Safety emphasized while cutting trees Cutting trees under tension Discussion on affordable chainsaw options Importance of teamwork and communication Water drainage management discussed for future New apple trees caged to protect from deer Excitement about future planting and improvements And So Much More! PATREON - Patreon - Habitat Podcast Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- Patreon - Habitat Podcast Latitude Outdoors - Saddle Hunting: https://bit.ly/hplatitude Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout https://bit.ly/stealthstripsHP Midwest Lifestyle Properties - https://bit.ly/3OeFhrm Vitalize Seed Food Plot Seed - https://bit.ly/vitalizeseed Down Burst Seeders - https://bit.ly/downburstseeders 10% code: HP10 Morse Nursery - http://bit.ly/MorseTrees 10% off w/code: HABITAT10 Packer Maxx - http://bit.ly/PACKERMAXX $25 off with code: HPC25 First Lite --> https://bit.ly/3EDbG6P LAND PLAN Property Consultations – HP Land Plans: LAND PLANS Leave us a review for a FREE DECAL - https://apple.co/2uhoqOO Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices
The Chase HR 2: Vols Safety Edrees Farooq Year 2, Atlanta Braves Report & Grizzlies Talk
Deron Cherry, Former Kansas City Chiefs Safety, Feature Friday Guest | 6-20-25See omnystudio.com/listener for privacy information.
You know how when you have a good idea, you get a little lightbulb over your head? What if you had a bad idea, and a million cubic feet of rock collapsed on you.On today's episode: why the tourist bureau for today's story drink so much; how the people in today's episode work with equipment that would rattle an melt your skull off and sometimes want to cry and eat each other; and why the phrase “well, I'm glad that's all over” is rarely misapplied this badly.And because you are listening to this as a Patreon supporter, you get to enjoy an additional 10 minutes where we discuss: the hodge podge of brutalized bones and missing appendages that have sailed over the Falls; you'd hear about the increasingly ill-conceived and sketchy reasons people have tried their luck over the Falls on purpose; you would hear the tales of two waterways widely described as “inhospitable to human survival; and you would learn about the only unintentional subaquatic river trolley in the world.Niagara Falls has always been a magnet for honeymooners, daredevils, stunt performers and industrialists, but there is no place more ready to delete you from your travel itinerary in so many permanent and awful ways. It's also been a magnet for nature-inspired calamity. This is our second episode from this exotic location, and I could do an entire episode on just the daredevils alone. I really wanted to record this episode at Niagara Falls, but I also wanted to get it out in the first half of 2025, so no dice. That said, you can't do an episode about Niagara Falls without talking about the numbers of people who “take that vertical swim” on purpose.If you or someone you know sounds like they'd like to visit the Falls so-to-speak, please don't hesitate to reach out. There are people ready to help.In Canada, Talk Suicide Canada at 1-833-456-4566 (Available 24/7) or text 45645, or visit www.crisisservicescanada.ca. For youth and young adults, there is also Kids Help Phone at 1-800-668-6868 or text CONNECT to 686868.In the United States, you can call the 988 Suicide & Crisis Lifeline: just dial 988 (Available 24/7) or you can text HOME to 741741In the UK, you can reach the Samaratins at 116 123.Obviously, this kind of thing that can be hard to talk about, but this is a show filled with things that can be hard to listen to. You're already brave. Use that bravery to pick up a phone and please take care of yourself. All older episodes can be found on any of your favorite channelsApple : https://tinyurl.com/5fnbumdw Spotify : https://tinyurl.com/73tb3uuw IHeartRadio : https://tinyurl.com/vwczpv5j Podchaser : https://tinyurl.com/263kda6w Stitcher : https://tinyurl.com/mcyxt6vw Google : https://tinyurl.com/3fjfxatt Spreaker : https://tinyurl.com/fm5y22su Podchaser : https://tinyurl.com/263kda6w RadioPublic : https://tinyurl.com/w67b4kec PocketCasts. : https://pca.st/ef1165v3 CastBox : https://tinyurl.com/4xjpptdr Breaker. : https://tinyurl.com/4cbpfayt Deezer. : https://tinyurl.com/5nmexvwt Follow us on the socials for moreFacebook : www.facebook.com/doomsdaypodcast Instagram : www.instagram.com/doomsdaypodcast Twitter : www.twitter.com/doomsdaypodcast TikTok : https://www.tiktok.com/@doomsday.the.podcast If you like the idea of your podcast hosts wearing more than duct tape and bits of old Halloween costumes for clothes and can spare a buck or two, you can now buy me a coffee at www.buymeacoffee.com/doomsday or join the patreon at www.funeralkazoo.com/doomsday
When it comes to patient safety, we scrutinize every instrument—but how often do we scrutinize the water used to clean them? In today's First Case Vendor SpotlightTM, we're addressing that critical, yet often overlooked, factor in our surgical and sterile processing outcome - water quality. Joining us is Jeffrey Paquet, CEO of VERDA Water Quality Systems, a leader in developing comprehensive water management solutions for healthcare environments. If you've ever questioned the cause behind pitting, staining, or spotting on your instruments—or wondered how infrastructure changes can impact sterile processing—this episode will provide the answers! our conversation today will take a closer look at the intersection of water quality and perioperative care, and we'll examine the implications of water quality on surgical instrument integrity, infection prevention, and overall patient safety. We'll also explore the recently released ANSI/AAMI ST108 standard, how it aligns with and enhances existing guidelines such as those from AORN, and why compliance with this standard is becoming increasingly vital—particularly in states like New Jersey where it is now regulatory. VERDA Water Quality Systems is helping facilities move beyond fragmented, siloed approaches to water management by offering an integrated, system-wide strategy designed to improve outcomes, reduce risk, and support regulatory compliance. To learn more, visit https://verdawater.com/contact/ and to schedule your free assessment. You can also follow VERDA on LinkedIn! #operatingroom #waterquality #podcast #vendorspotlight #ornurse #perioperativenurse #scrubtech #surgicaltechnologist
Trish is joined by Megan Heaton from The VBAC Link to discuss the common misconceptions, roadblocks and interventions that women face when attempting a VBAC (Vaginal Birth After Cesarean). They discuss ridiculous claims made by providers, heard straight from their own communities of mothers, such as the ‘impossibility' of going into labor naturally, the supposed ‘necessity' of epidurals, or your pelvis being ‘too small'. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Trish and Meagan emphasize the importance of patient education, partner support, and trusting the natural birthing process. They also discuss the coercive tactics some medical professionals use and provide empowering advice for navigating these challenges. This episode is a must-listen for anyone considering or supporting someone through a VBAC journey.Helpful Timestamps:01:10 Welcoming Meagan from the VBAC Link01:50 Ridiculous Roadblocks for VBAC03:02 The Importance of Positioning During Labor08:03 Epidurals and VBAC: Myths and Realities10:38 The Impact of Fear and Safety on Labor16:04 The Role of Partners in Supporting VBAC18:59 Debunking Myths About Induction21:01 The Reality of VBAC Risks and C-Section Complications23:00 Confronting Medical Authority and Patient Rights25:08 Navigating Hospital Policies and Patient Autonomy26:07 Real-Life VBAC Stories and Hospital Challenges28:31 The Importance of Patient Education and Advocacy31:35 Debunking Myths About Induction and Labor34:04 Conclusion and Resources for VBAC MomsMore from this episode:National Advocates for Pregnant WomenMore from Meagan Heaton:Listen to The VBAC Link PodcastTheVBACLink.com Follow The VBAC Link on Instagram, YouTube, and FaceBookResources:
Send us a text
Our guest on this week's episode is Jorge Gonzalez Henrichsen, co-CEO of The Nearshore Company. It's now been five years since the USMCA trade agreement was negotiated between the Mexico, Canada, and the United States, replacing NAFTA. In this current time of trade friction, including new tariffs on both Mexico and Canada, what's still working with USMCA and what's next for the trade alliance? Our guest offers some insights.There is an ongoing shortage of air traffic controllers in our nation. Recently a new study was delivered to Congress that showed the FAA hired only two-thirds of the air traffic controllers called for by its staffing models. By fiscal year 2024, nearly a third of air traffic control facilities had fallen 10% below model standards and about 22% had fallen 15% below. We discuss why there is a lack of air traffic controllers and what can be done to assure safety in the skies. Despite widespread adoption of digital tools and automation technologies, marine terminals around the world face persistent challenges with issues such as data connectivity, system integration, and real-time visibility. New research shows that there are lots of opportunities for real-time, automated data connectivity across terminals. It seems that many terminals have made big technology investments, and the next step is to ensure that their systems connect and all work together.Supply Chain Xchange also offers a podcast series called Supply Chain in the Fast Lane. It is co-produced with the Council of Supply Chain Management Professionals. All episodes are available to stream now. Go to your favorite podcast platform to subscribe and to listen to past and future episodes. The podcast is also available at www.thescxchange.com.Articles and resources mentioned in this episode:The Nearshore CompanyReport: Congress should fund FAA to boost air traffic control workforceMarine Terminals need connectivity solutionsVisit Supply Chain XchangeListen to CSCMP and Supply Chain Xchange's Supply Chain in the Fast Lane podcastSend feedback about this podcast to podcast@agilebme.comPodcast is sponsored by: Storage SolutionsOther linksAbout DC VELOCITYSubscribe to DC VELOCITYSign up for our FREE newslettersAdvertise with DC VELOCITY
Firearm injuries are the leading cause of death in children in the United States. This public health issue is heartbreaking, but it's also preventable. In this episode, we're joined by Dr. Richard Falcone, pediatric trauma surgeon and chief of staff at Cincinnati Children's, to talk about practical steps families can take to keep kids safe. We discuss the importance of firearm storage, different storage options and how to set clear boundaries with family or friends who may have firearms in their homes. Dr. Falcone also shares advice on how to talk to kids about firearm safety and why it's okay—and encouraged—to bring up firearm safety with your pediatrician. Whether you own firearms or your child may be around them in other homes, this episode offers guidance on how we can advocate for our kids and protect them from firearms.
Where in the world am I? Eurail Travel planning Hi there, I'm Dr. Mary Travelbest. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She's full of great travel ideas and will be helpful as I continue to travel and make my adventures more mobile. She's encouraging me to keep going in my travels and is a professor in Southern California. Quick fire FAQ: The FAQ for today is: Do you find that air travel dries your sinuses? Do you get dry and scratchy throats afterward? Yes, it happens. Let's talk about how to rid yourself of this in advance. How to avoid the dryness of airline flights? The answer: My solution is Saline Nasal Spray. I bought the 1.5-oz size for $4.00, which will last my entire trip. Before you get dry sinuses, squirt some in each nostril and then relax as it goes to work. What are the ingredients? Water, sodium chloride, disodium phosphate, benzyl alcohol, sodium phosphate, and benzalkonium chloride. Water and salt. There are three ways to use it: Squeeze twice in each nostril, and it delivers a spray, a stream, and a drop upside down. Take your pick. 60-second confidence challenge Advice for Active Seniors : “There is no shame in prioritizing and slowing down vs. overdoing. Most injuries happen when people are rushing. “Go slower, arrive sooner” is a helpful mantra.” (Ellen McCabe) If you like today's Confidence Challenge, Chapter 2 of my book dives deeper buy it on Amazon or https://www.5stepstosolotravel.com See Book A for addressing all of these items. Today's destination is Eurail Travel Planning I said: You are traveling in Europe in the Summer of 2025. You arrive in Athens, Greece, then go to Krakow, Warsaw, Poland, Estonia, Finland, Sweden, Norway, and Denmark, and end in Edinburgh, Scotland, where you leave the EU. You will travel for five weeks. How many days will you want to use the Eurail pass for trains and ferries? Plan the trip, including seat fees and senior discounts with these countries, and suggest other places that would be a good stopping point or worth seeing. I am a solo woman in my prime. Include a mention of the low-cost airlines that I should take when not on the train or ferry. Answer: 1 Where a Eurail day genuinely saves you money Below is every leg: (a) scenic or pricey at full fare and (b) covered or discounted by the pass if the trip is a low-fare train, like under $10.regional hop, we skip the past day and just pay cash—why burn powder you might need later? 1 Day 3 Athens → Kalabaka €3 IC seat Sunset over Meteora cliffs—worth the four-hour train. 2 Day 5 Kalabaka → Thessaloníki free (regional) No supplement, but one more travel day. 3 Day 9 Krakow → Oświęcim (return) free (regional) Auschwitz day trip; counts once. 4 Day 11 Krakow → Warsaw (EIP) ~PLN 35 ≈ €8 High‑speed, mandatory seat. 5 Day 13 Warsaw → Gdańsk or Toruń (optional) PLN 3 ≈ €0.70 Use if you “dive” north. 6 Day 16 Tallinn → Helsinki ferry deck = free; cabin = ‑20 % Tallink Silja It counts oas ne travel day. 7 Day 17 Helsinki → Tampere & back €0–€6 VR seat Eurail Pendolino; book in app. 8 Day 19 Helsinki o/night ferry → Stockholm deck = free; cabin –20 % Same Tallink perk. 9 Day 21 Stockholm → Uppsala (return) €0 (regional) Same‑day out‑and‑back. 10 Day 22 Stockholm → Gothenburg ≈ €7 SJ seat Eurail Community 3 h X2000. 11 Day 23 Gothenburg → Oslo free No reservations. 12 Day 25 Oslo → Bergen ≈ NOK 50 ≈ €4 seat Bergensbanen panorama. 13 Day 26 Bergen → Flåm train + Nærøyfjord boat boat covered A rail‑and‑fjord combo. 14 Day 30 Copenhagen → Roskilde day‑trip ≈ €9 seat Eurail Vikings have & an easy return. 15 Day 32 Edinburgh → Inverness £0–£5 seat UK still in the Eurail network. * Fees are 2ᵈ ‑class, summer 2025 published rates. Total Eurail travel days = 15 – the cap of the 15‑days‑in‑2‑months Senior Global Pass 2 What about the long, awkward gaps? Why wrestle with two‑day rail marathons when a 90‑minute hop costs less than your hostel? Segment Suggested airline(s) Typical July fare if bought 3 mo ahead Thessaloníki ✈ Krakow Ryanair, Aegean €55–€85 Warsaw ✈ Tallinn airBaltic, LOT, Ryanair €45–€90 Bergen ✈ Copenhagen Norwegian, SAS €65–€110 Copenhagen ✈ Edinburgh easyJet, Ryanair, Norwegian €40–€80 Question: could you train Thessaloníki→Krakow via Budapest? Yes—but it burns 2‑3 pass days plus €30‑€45 in night‑train supplements. The low‑cost flight is simply cheaper and quicker. 3 Five‑week skeleton itinerary Week Base & ideas Safety‑first extras for a 65‑yr‑old solo traveler 1 Athens 3 d – dawn Acropolis, Plaka food walk → train to Meteora 2 d (monastery sunsets) → Thessaloníki 2 d for Byzantine walls & waterfront. Central hotels near Syntagma & Aristotelous squares; use the eat taxi app after dark. 2 Fly to Krakow 3 d (+ Auschwitz) → Warsaw 2 d → optional day to Toruń or Gdańsk. Women‑only dorms at Greg & Tom (Krakow) and OkiDoki (Warsaw); trains arrive before dusk. 3 Fly to Tallinn 2 d → ferry to Helsinki 3 d with day‑trip to Tampere—Telliskivi creative city, Suomenlinna flat walks; Bolt taxis for late returns. 4 Night ferry to Stockholm 3 d (+ Uppsala) → train to Gothenburg 2 d → rail to Oslo 2 d. Stockholm hostel “City Backpackers” has curtained bunks; carry Rail Planner live‑trip link to share location. 5 Oslo‑Bergen rail & fjords 3 d → Fly to Copenhagen 3 d (+ Roskilde) → Fly to Edinburgh; finish with Highlands loop 4 d (Inverness, Aviemore hikes) before departure. Fjord cruise boats have good handrails; Scottish B&Bs offer single rooms beside stations. 4 Is the pass still worth it? That's $200-250 saved, plus the flexibility to reroute if wildfires, strikes, or your whims intervene. 5 Quick checklist before you lock it in Buy the Senior Global Pass (15 days/2 months) before prices rise. Book the four trains with limited seats (EIP Poland, X2000 Sweden, Bergensbanen, Copenhagen reservations) as soon as reservations open—usually 60–90 days in advance. Use the Rail Planner app to activate travel days on the morning you board; keep two blanks until the very end in case you shuffle plans. Flights: watch Friday flash sales on Ryanair/Norwegian; they routinely drop
Dive into Episode #147 of the Psych Health and Safety USA Podcast, featuring host Dr. I. David Daniels, PhD, CSD, VPS, and (Episode 41) returning guest Dr. Joe Grasso, a Clinical Psychologist, Workplace Mental Health Strategist, and Vice President of Workforce Transformation at Lyra Health. Dr. Grasso will be a featured speaker at PHSCON 2025 in Sydney, Australia. Dr. Grasso will share his assessment of the State of Psych Health and Safety in the United States during this episode. While the USA has been a decade and a half, there are clear signs that organizations understand the imperative of addressing workplace mental health in a systemic way.
Are you struggling with low or no intimacy in your marriage? Do you try to bring it up and end up in a cycle of arguing, silence, disconnection and then eventual reconciliation but still no affection? In this episode I talk about 3 prerequisites that we teach men to develop BEFORE they can lead the intimacy and connection in their marriage back to a place of passion, fun and flirtation.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
Patreon: https://www.patreon.com/safetythirdMerch: https://safetythird.shopYouTube: https://www.youtube.com/@safetythird/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
“And I heard the voice of the Lord saying, ‘Whom shall I send, and who will go for us?' Then I said, ‘Here I am! Send me.'” - Isaiah 6:8The news from the Middle East can be overwhelming, but our hope in Christ calls us to take action. Today, May-Lee Melki from Heart for Lebanon joins us to share how you can help protect young women and girls facing crisis. Then it's on to your calls at 800-525-7000.May-Lee Melki is a Lebanese-American advocate, legal scholar, and ministry leader dedicated to advancing justice and holistic transformation in the Middle East. She serves as the Strategic Engagement Manager at Heart for Lebanon, an underwriter of Faith and Finance.Why Lebanon's Girls Need Us NowLebanon today is not the Lebanon of a generation ago. Compounded crises have pushed countless families into desperation, and girls ages 13–21 often bear the heaviest burden. Without a father, brother, or male guardian to protect them, they face decisions made for them—decisions that can lock them into abuse for life.The urgency has never been higher. These girls can change their country, the region, and the Church—but only if someone intervenes before tragedy strikes.A Concrete Goal: 500 Girls by June 30Heart for Lebanon has already welcomed 250 at-risk girls into its programs this year. With your help, we can reach the remaining 250 before June 30. The math is simple—and remarkably attainable:$114 introduces three girls to Jesus and a pathway to safety.$950 opens the door for twenty-five girls.Less than $10,000 completes the entire goal.Every investment provides:Safe spaces & mentorshipChrist-centered counseling focused on identity and dignityEducation & vocational training rooted in biblical character and life skillsChurch communities where girls—and, prayerfully, their families—can grow in faithHow Your Gift Transforms a LifeRecently, Meili met Iman, a 12-year-old refugee forced to work all day for $20 a month—money her father uses for cigarettes. After a chapel session, with tears in her eyes, Iman asked, "Who is Jesus?" That day, she prayed to receive Christ, saying:“My circumstances may not change immediately, but Jesus will change my heart and be with me.”Your support keeps Iman in school, surrounds her with Christian counselors, and plugs her into a loving church, offering hope not only to her but to her whole family.Two Ways You Can Help TodayPray:Ask the Lord to protect these girls and soften the hearts of their families.Pray for the Heart for Lebanon staff who daily serve in challenging conditions. Give Generously:Text “FAITH” to 98656—we'll reply with a secure giving link.Visit FaithFi.com/Lebanon to give online.Remember: $114 = three girls rescued and discipled in Christ.Jesus taught, “Where your treasure is, there your heart will be also.” (Matthew 6:21) When you invest in Heart for Lebanon, you're putting your heart into something that echoes into eternity—protecting girls from exploitation, introducing them to the Savior, and empowering them to transform their communities for Christ.Let's finish strong. Join us in reaching the final 250 young women before June 30. Together, we can turn desperation into dignity and despair into hope—one precious girl at a time. Give now at FaithFi.com/Lebanon or text “FAITH” to 98656.On Today's Program, Rob Answers Listener Questions:I have two financial advisors, and I would like to know which one to work with. One has been with our family for 30 years, but his fees are high. The other has a different investment approach, but his fees are much lower. I'm struggling with the emotional side of potentially changing advisors after such a long-term working relationship. How should I evaluate this situation?I have a 13-year-old son who has been earning money doing yard work and has now saved over $2,000. I would like to know the best place for a young teenager to start saving and investing. What would your recommendation be?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Heart For LebanonStash | Acorns | Betterment | Charles Schwab | FidelityWisdom Over Wealth: 12 Lessons from Ecclesiastes on Money (Pre-Order)Look At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.
Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Dr. Canaan: Faith and empathyAffordable housing is more than a real estate challenge; it's a mission to create stability and hope. In today's episode, I had the pleasure of exploring this mission with Dr. Canaan Van Williams, the Fund Manager of ProActive Real Estate Group. His work focuses on Naturally Occurring Affordable Housing (NOAA), helping underserved communities secure quality, affordable homes while delivering returns for investors.Dr. Canaan shared his passion for affordable housing through his latest project, Rancho Affordable Living, in Las Vegas. This 23-unit development provides low-income housing at 20–30% below market rates. It prioritizes second-chance housing for people previously evicted, unhoused, or escaping domestic violence. He explained, “Second chance housing is such a huge part of the low-income affordable housing sector. We tend to serve people who are anywhere from 50 to 30 percent AMI or below.”What makes this effort even more compelling is its focus on impact and speed. By revitalizing existing properties, ProActive Real Estate Group avoids the delays associated with subsidies, enabling quicker housing solutions. According to Canaan, “We're able to achieve above market-rate returns because we pass on the cost savings benefits of revitalizing what's existing.”For those who want to get involved, there's exciting news: ProActive Real Estate Group has a live Regulation Crowdfunding (Reg CF) campaign now. This democratizes investment opportunities, allowing non-accredited investors to support affordable housing while earning current income.Canaan brings a unique perspective to this work, drawing from his upbringing in Oakland, California, where his family benefited from affordable housing programs. This personal connection fuels his commitment to creating sustainable communities. “We do everything we can to help our residents,” he shared.Affordable housing projects like Rancho Affordable Living exemplify how mission-driven investments can combine social impact with financial returns. By investing in efforts like this, we can celebrate milestones like Juneteenth not just in words, but in action.tl;dr:Dr. Canaan Van Williams pioneers affordable housing projects like Rancho Affordable Living, offering below-market rents.His work prioritizes second-chance housing, helping underserved people rebuild their lives with dignity.ProActive Real Estate Group's Reg CF campaign allows everyone to invest in impactful housing solutions.Dr. Canaan's faith in God and humanity drives his compassionate approach to building sustainable communities.His advocacy for housing stability showcases the power of love, empathy, and mission-driven leadership.How to Develop Faith and Empathy As a SuperpowerDr. Canaan's superpower is rooted in his faith in God and humanity, coupled with a deep empathy for others. He said, “Our superpower is love. We really practice and demonstrate empathy as much as we possibly can.” This perspective drives his work, enabling him to create housing solutions that prioritize dignity and community for underserved populations. Dr. Canaan's faith inspires him to focus on impact first, trusting that everything else will follow.A compelling example of Dr. Canaan's superpower in action comes from a story about two single mothers in Las Vegas. Both women, homeless and struggling with expired Section 8 vouchers, reached out to him for help. Despite bureaucratic resistance, Canaan advocated on their behalf, convincing the housing office to reinstate their vouchers. His determination and empathy changed their lives, providing them with stable homes for their families.Tips for Developing Faith and Empathy as Strengths:Practice Compassion Daily: Look for opportunities to help others, even in small ways.Advocate Relentlessly: Stand firm for those in need, even when facing resistance.Stay Mission-Focused: Let your values guide your actions, especially in challenging situations.Draw Strength from Faith: Lean into your beliefs to sustain your commitment to doing good.By following Dr. Canaan's example and advice, you can make faith and empathy a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileDr. Canaan Van Williams (he/him):Fund Manager, ProActive Real Estate GroupAbout ProActive Real Estate Group: ProActive Real Estate Group is a mission-driven investment firm specializing in affordable housing that delivers both market-rate returns and measurable social impact. Through the ProActive Impact Fund and “Flight to Safety” strategy, the firm acquires, revitalizes, and manages Class C multifamily, NOAH, and manufactured housing in underserved communities. ProActive's work aligns with the UN Sustainable Development Goals and emphasizes community uplift without displacement. By combining financial expertise with transparent ESG reporting, ProActive offers investors—ranging from individuals to institutions—ethical, de-risked real estate opportunities that strengthen neighborhoods and generate long-term value.Website: proactiveimpactfund.comOther URL: proactivefunds.sppx.io/otp/RA-CF-2025Biographical Information: Dr. Canaan Van Williams is a seasoned impact investor, fund manager, and social innovator dedicated to transforming underserved communities through sustainable housing solutions. As Fund Manager at ProActive Real Estate Group, he leads investment strategies that generate consistent market-rate returns while delivering measurable social impact. His work focuses on revitalizing Class C and distressed Class B multifamily properties, Naturally Occurring Affordable Housing (NOAH), and manufactured housing to create vibrant, affordable communities—without displacement or gentrification.Guided by the United Nations Sustainable Development Goals, Dr. Williams tackles poverty, inequality, and urban sustainability through strategic real estate investments. His projects are backed by transparent reporting, including Morningstar Sustainalytics' ESG ratings, giving investors confidence in both performance and purpose.With a Ph.D. in Psychology and certifications in property and private equity management, Dr. Williams combines human insight with financial acumen. He partners with high-net-worth individuals, family offices, funds, and institutions seeking ethical, de-risked, and socially responsible investment opportunities.Dr. Williams is a trusted leader at the intersection of finance and social change—proving that real estate can be a force for good. Learn more at www.Flight2Safety.com or connect with him at LinkedIn.LinkedIn: linkedin.com/in/dr-canaan-williams-aa3924bSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Kingscrowd, Just Her Rideshare, and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Join us on June 25, 2025, at 8:00 PM Eastern for the Superpowers for Good Live Pitch—streaming on e360tv, where purpose-driven founders take the virtual stage to present their active Regulation Crowdfunding campaigns to a national audience of investors and changemakers. Selected startups are chosen for their commitment to community, alignment with NC3's Community Capital Principles, and their drive to create real-world impact. Thanks to sponsors DNA and DealMaker, this event is free to watch and amplifies the voices of underrepresented and mission-aligned entrepreneurs. Don't miss this inspiring evening where capital meets purpose—tune in to discover and support the next wave of impact-driven innovation.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on July 15, 2025, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Devin Thorpe is featured in a free virtual masterclass series hosted by Irina Portnova titled Break Free, Elevate Your Money Mindset & Call In Overflow, focused on transforming your relationship with money through personal stories and practical insights. June 8-21, 2025.Join Dorian Dickinson, founder & CEO of FundingHope, for Startup.com's monthly crowdfunding workshop, where he'll dive into strategies for successfully raising capital through investment crowdfunding. June 24 at noon Eastern.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
In this episode of the Sargent On Track Podcast, host Business Development Director Glenn Adams sits down with leaders from N.S. Giles—Maine's largest concrete contractor—to talk about their journey from humble beginnings to major project partners on jobs like the Back Cove South Storage Facility. They discuss the company's growth, recent acquisitions, commitment to safety, and innovations in tilt-up construction. The conversation highlights the deep partnership between Sargent and N.S. Giles, shared values around safety and mutual respect between field leaders.If you liked this week's episode and are interested in becoming an Employee-Owner at Sargent, please visit our careers page on the Sargent website. https://sargent.us/apply/If you have an episode suggestion, please send your idea to:sbennage@sargent.us
Three Generations, One Diagnosis — Laura's Unspoken Legacy of Diabetes and the Son Who's Breaking the Silence. Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
In this episode of the How to Hunt Deer Podcast, hosts Dan and Jason discuss their recent experiences, including family activities and the challenges of balancing life with hunting. They delve into the importance of finding time to decompress during hunting season and share strategies for tree stand and saddle placement. The conversation also covers concealment techniques, shooting lane considerations, and the differences between permanent and mobile hunting setups, providing valuable insights for both novice and experienced hunters. In this conversation, Dan and Jason delve into the intricacies of tree stand placement, movement, and comfort while hunting. They discuss the importance of optimizing tree stand locations, the pros and cons of using saddles versus traditional tree stands, and the critical role of noise and movement in deer hunting. The conversation also touches on the strategic use of trail cameras, the significance of food plot placement, and the necessity of safe practices when setting up tree stands. Overall, the discussion provides valuable insights for hunters looking to enhance their strategies and ensure safety in the field. Takeaways: Finding balance between family life and hunting is challenging. Decompression time during hunting season is essential. Tree stand placement should consider deer movement and concealment. Using evergreen trees can provide better cover for hunters. Shooting lanes should be trimmed to allow for natural deer movement. Mobile hunting requires adaptability and quick decision-making. Pruners are essential for adjusting setups in the field. Concealment can be enhanced with creative cover solutions. Permanent stands require more planning and thought. Understanding the landscape is crucial for successful hunting. Tree stand placement is crucial for successful hunting. Cover shiny labels on gear to avoid detection by deer. Comfort in the tree stand can affect hunting success. Movement in the tree can be more pronounced in saddles. Noise from equipment can alert deer more than movement. Saddles offer mobility but require practice to master. Trail cameras should be placed strategically away from stands. Food plots should be located based on deer movement patterns. Access and exit routes are vital for minimizing deer disturbance. Safety precautions are essential when setting up tree stands. Learn more about your ad choices. Visit megaphone.fm/adchoices
Stem Cell Therapy, Longevity & Regenerative Healing with Joshua Ketner Josh Ketner is a pioneer in the field of regenerative medicine. Josh is not only the insightful author of 'The Ultimate Guide to Stem Cell Therapy,' but he's also the visionary founder of Dream Body Clinic, nestled in tropical Puerto Vallarta, Mexico. At Dream Body Clinic, Josh and his team specialize in cutting-edge treatments like mesenchymal stem cell therapies, along with Human Growth Hormone (HGH) and other innovative age-defying medicines. In this powerful episode, we sit down with Joshua Ketner, founder of DreamBody Clinic in Mexico, to explore how stem cell therapy is transforming the future of health and longevity. Episode highlights: ✔ How stem cells work (hint: they're not what you think) ✔ Why patients are traveling to Mexico for affordable regenerative care ✔ Conditions treated: arthritis, autoimmune diseases, organ issues & more ✔ Success stories that defy the odds and how treatments can add quality years to your life. ✔ How hormone therapy & DNA methylation testing support anti-aging ✔ The truth about safety, U.S. regulations, and stem cell myths Chapters 06:23 Understanding Stem Cells, the sciene and Their Function 17:31 Common Conditions Treated at DreamBody Clinic 19:40 Addressing Skepticism and Success Stories 20:39 Treatment Process and Patient Experience 22:34 Safety and Side Effects of Treatments 30:27 Safety and Efficacy of Stem Cells in Cancer Treatment 33:26 Success Stories: Overcoming Autoimmune Conditions 36:55 Preventative Measures for Longevity 41:34 The Importance of Blood Work for Weight Loss 43:06 Understanding Treatment Costs and Transparency This conversation breaks down complex science into actionable insights for anyone seeking pain relief, age reversal, and optimal health. Helpful links and resources: Learn about Dream Body Clinic https://www.youtube.com/@DBCStemCells Purchase Joshua's book here FB: facebook.com/dreambodyclinic IG: @clinicdreambody
Ultimate Guide to Towing Jeeps Safely: Straps, Trailers, and Pro Tips! Welcome to the ultimate guide on towing Jeeps and vehicles safely!
It is easy to forget what is most important. Truly, everything in our Christian life flows from our relationship with God. We don't want to take for granted the gift of having a personal relationship with God. Knowing God and praying is a two-way street, and there is no substitute for time alone with God. The closeness of drawing near to God is the source for everything good in life.
In this episode of the OutThere Colorado Podcast, Spencer chats with Tonette Romero, the mother of Donovan Romero, a 32-year-old who tragically died in May of this year following a 47-foot-fall from a chairlift at Keystone Resort in December.
MDJ Script/ Top Stories for June 18th Publish Date: June 18th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, June 18th and Happy Birthday to Paul McCartney. I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Marietta Approves Data Center on Bells Ferry Cobb County Protesters Flood the Streets for 'No Kings' Protests 6-Year-Old Injured in Smyrna Vehicle Shootout; Two Men Arrested All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: TIDWELL TREES_FINAL STORY 1: Marietta Approves Data Center on Bells Ferry The Marietta City Council approved a data center on Bells Ferry Road, sparking mixed reactions. Atlanta-based MMM Acquisitions plans a $100M campus with two buildings and a substation. Attorney Kevin Moore emphasized its role in supporting AI and digital services, generating $71.5M in tax revenue over 10 years. Critics, including residents and protesters, raised concerns about energy use, environmental impacts, and limited job creation. Moore countered that advanced cooling systems would minimize water consumption and disruptions. Supporters, like Mayor Steve Tumlin, hailed the project as a win for Marietta's growth. The 31-acre site will include buffers to shield nearby neighborhoods. STORY 2: Cobb County Protesters Flood the Streets for 'No Kings' Protests Marietta saw hundreds protest as part of the nationwide "No Kings" movement opposing President Donald Trump. Organized to coincide with Trump’s birthday and military parade in D.C., protests in east Cobb and downtown Marietta attracted diverse participants advocating for issues like LGBTQ+ rights, immigration, and equity. Protesters carried handmade signs and received honks of support from passing cars, though negative comments also arose. Demonstrations at the Cobb Courthouse and Johnson Ferry remained peaceful, with no arrests reported. Participants, including educators and families, criticized Trump's policies, calling for justice and empathy while rejecting the idea of centralized power. STORY 3: 6-Year-Old Injured in Smyrna Vehicle Shootout; Two Men Arrested A six-year-old was injured in a Smyrna shootout between two vehicles near Campbell and Springs roads Sunday afternoon. Police say the child was in one of the vehicles and was struck in the stomach. The child was rushed to a local hospital, though their condition remains undisclosed. Authorities identified and charged suspects Craig Radford Calhoun, 56, of Douglasville, and Eric Allen Rushi Jr., 30, of Atlanta. Both face multiple charges, including aggravated assault, cruelty to a child, and firearm possession during a crime. The suspects are held without bond at Cobb County Jail as the investigation continu We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: TOP TECH_FINAL STORY 4: Safety, Literacy and Cell Phones: Rivera Reflects on Marietta School Year Marietta Superintendent Grant Rivera reflected on the 2024-25 school year, celebrating literacy advancements, safety upgrades, and student success. About 586 students graduated at Northcutt Stadium, a proud moment for Rivera. The district expanded its Literacy and Justice for All initiative into middle grades, backed by a $1.1M grant, aiming to improve reading skills at all levels. Controversy centered on cellphone policies, with debates leading to a new high school pilot limiting device use in class. Security was bolstered with detectors and AI surveillance. Despite budget constraints, Marietta maintained programs and approved raises, reinforcing its commitment to students and staff. STORY 5: Leashing Dogs at Chattahoochee River National Recreation Area Chattahoochee River National Recreation Area welcomes dogs on its trails but stresses a key rule: dogs must always be on a six-foot leash. With over three million annual visitors, leashes ensure safety for pets, people, and the environment. Past incidents with unleashed dogs have led to plant damage, injuries, and confrontations, highlighting the importance of this rule. Leashing also protects dogs from dangers like snakes, coyotes, and unsafe water. To promote responsible pet ownership, CRNRA offers the B.A.R.K. Ranger program, teaching leash etiquette and trail safety. Participants can earn certificates and make their dogs official B.A.R.K. Rangers. Break: INGLES 5 STORY 6: Drug trafficking investigation nets 11 arrests Law enforcement in Middle Georgia recently concluded Operation "Westside Wakeup," targeting gang-related crimes. The Bibb County Sheriff's Office, assisted by Georgia Attorney General Chris Carr's Gang Prosecution Unit, arrested 11 individuals on charges tied to drugs, guns, and violence. Authorities seized 17 pounds of marijuana, cocaine, Ecstasy, fentanyl, firearms, and $110,000 in cash, highlighting the connection between illicit drug operations and organized crime. Sheriff David J. Davis stressed the need to combat such activities, while AG Chris Carr vowed accountability for violent offenders. Federal agencies, including the FBI and DEA, played key roles in the investigation's success. STORY 7: Georgia Power completes hydrogen fuel test Georgia Power and Mitsubishi Power completed a groundbreaking test using a 50% hydrogen and natural gas blend at Plant McDonough-Atkinson in Smyrna, cutting carbon emissions by 22%. This world-first trial follows a 2022 test with a 20% blend. Natural gas, accounting for 40% of Georgia Power’s energy, remains crucial for flexibility and baseload power. The company’s 2025 Integrated Resource Plan proposes hydrogen-capable turbines at Plant Yates to further reduce emissions. While this innovation marks progress, environmental groups remain critical of Georgia Power’s reliance on natural gas and coal. The plan awaits a PSC vote on July 15. We’ll have closing comments after this. Break: TOP TECH_FINAL Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com tidwelltrees.com toptechmech.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.
Isle Royale National Park is the Great Lakes Mecca for backpackers. This archipelago of islands is also one of our most remote National Parks so preparing for a visit takes extra planning. In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Chris Amidon, Supervisory Park Ranger for Interpretation and Visitor Services. He not only has tips for first-timers, but also has details on some new procedures, particularly when it comes to food storage.Key Takeaways:Planning your experience shapes everything: “The first thing we ask is, what type of experience are you looking to have?” From backpacking and boating to lodge stays, your approach determines your transportation and gear.Getting to the island is part of the journey: “Part of the Isle Royale experience is the transportation to the island. It's that extra step that most parks don't have.”Food storage regulations have changed:Starting in 2025, visitors are required to use approved food storage containers due to wildlife activity near camps and harbors.Wildlife sightings are rare but magical:“Encountering a moose is a really magical moment and I remember backpacking a trip I did with my daughter... those are the types of experiences that Isle Royale offer just by putting yourself in this remote island setting.”Most of Isle Royale is federally designated wilderness:99% of the park is wilderness, meaning motorized equipment is limited—adding to both its preservation and the physical demands of upkeep.The Artist-in-Residence program reveals new perspectives:“The Artist-in-Residence Program… that's kind of my, I would say, my soft spot.” From Shakespearean sonnets to ceramic bark impressions, Chris helps curate a mix of art forms that deepen understanding of the island.Visitation may be low, but the planning is intense:Only about 20,000 people visit Isle Royale each year—and most come during just three months—putting pressure on resources and requiring detailed planning.Resources:Isle Royale National Park – Plan your visithttps://www.nps.gov/isro/index.htmRanger III Ferry & Seaplane Info –https://www.nps.gov/isro/planyourvisit/directions.htmIsle Royale Artist-in-Residence Program –https://www.nps.gov/isro/getinvolved/artist-in-residence.htmConnect With Us:Lake Superior Podcast Page – https://nplsf.org/podcastFacebook – https://www.facebook.com/NationalParksOfLakeSuperiorFoundationLinkedIn – https://www.linkedin.com/company/national-parks-of-lake-superior-foundationSponsors:Cafe Imports – Minneapolis-based importers of specialty green coffees since 1993, focused on sustainability. Learn more: https://cafeimports.comNational Parks of Lake Superior Foundation – Donate to protect Lake Superior's five national parks: https://nplsf.org/donateBe sure to tune in to this episode of the Lake Superior Podcast to hear Chris Amidon share essential guidance for visitors, the inside story on Artist-in-Residence selections, and the quiet power of a sunrise over Feltman Lake.
Thank you to Tinder for supporting this episode.Please consider buying us a coffee or subscribing to a membership to help keep Centennial World's weekly podcasts going! Every single dollar goes back into this business
Release Note:This is a re-release of one of our most popular episodes, originally aired as part of our school safety series. As IT and operations teams head into summer project season, we're revisiting this insightful conversation with Lane Young, whose unique dual role offers practical strategies for integrating safety, technology, and school culture.In this episode of Learning Through Technology, hosts Alex Inman and Robert Cireddu are joined once again by Lane Young, Director of Strategic Operations and Technology at Phillips Brooks School, to explore the intersection of physical security and technology in schools. They discuss the importance of cross-department collaboration, balancing safety measures with an open school culture, and the impact of funding on security initiatives. Lane shares insights on integrating long-term physical systems with evolving technologies to create cohesive, effective safety strategies. This episode offers practical advice for educators and administrators aiming to enhance school security while maintaining a welcoming environment.Here are the key touchpoints from the discussion:The Importance of Integrating Security and Technology Navigating the Dichotomy of Safety and Openness Flexibility in Funding for Safety Initiatives Perception of Safety vs. Reality Lifecycle Management of Security Systems The Value of Integrated Roles in EducationLane Young is the Director of Strategic Operations and Technology at Phillips Brooks School, overseeing the implementation of technology leadership and strategic initiatives. His career in EdTech began unexpectedly after transitioning from a role as a 4th-grade teacher and years of experience working in public libraries. A chance opportunity led him into educational technology, and he quickly rose to a leadership position. In his current role, Lane focuses on executing the school's strategic plan and managing key areas like safety and security, ensuring digital and physical protection. His journey highlights his adaptability and dedication to educational advancement. We'd love to hear from you! Send us questions or comments at podcast@stsed.com.If you enjoyed this episode, make sure to subscribe, rate, and review it on:Apple https://podcasts.apple.com/us/podcast/learning-through-technology/id1713365771 Spotify - https://open.spotify.com/show/2jCpGtOzrs8NwQC35xaUwKYouTube - https://www.youtube.com/@UCzWUmvnyyYS7DpK41uhLpJg Like what you're hearing on the podcasts and want to dive deeper?Follow us on https://www.linkedin.com/company/learning-through-technology-podcast/ here. A big thank you to our sponsors!FETC:Join thousands of educators at FETC 2025! Discover the latest in education technology with exclusive sessions, hands-on workshops, and networking opportunities. Register by January 13 to save with Standard pricing. Use promo code TECHLEARN2025 to get an additional 10% off. Visit fetc.org to learn more!ViewSonic: ViewSonic is your go-to technology partner for engaging students, fostering collaboration, and elevating learning outcomes. ViewSonic is more than a brand- it's your educational edge- offering a broad array of future-ready audio-visual solutions, training, and tools that adapt to your school's changing needs. Explore the possibilities today at viewsonic.com/edu!Lenovo: Imagine a future where students can access tools that spark learning, growth, and creativity. At Lenovo, our K-12 solutions are designed to create a world where edtech tools are safe and secure, engaging and easy to use, and built for productivity wherever learning occurs. Visit us at www.lenovo.com/us/en/student/!
Welcome to The Chrisman Commentary, your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.In today's episode, we go through the Fed's latest calculus surrounding its rate decision. Plus, Robbie sits down with A&D Mortgage's Rich Hoffmann for a chat over tips and tricks for a successful merger between two mortgage companies, and how product expansion efforts will separate successful origination companies in the future. And we close with a look at why yesterday saw such a flight to safety in bond markets.Thank you to TRUE and its Mortgage Operations Service (MOS) platform, which transforms borrower documents into instant, trustworthy data for real-time decisioning. TRUE cuts time to critical loan events from days to minutes by using background AI workers to instantly validate data and automate underwriting decisions.
I sit down with the incomparable TJ Vida. As we discuss what's been going on with her since the last time we spoke and what she has coming up. And we talk about her upcoming event, seize the cure shake epilepsy. TJ Vida it's not only an amazing activist, she's also an awesome performer and songwriter.
Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:The Gaslighting of WOC in Personal Development Why That Sh*t Doesn't Work for Us As WOCHow I Found My Own Path to Safety & TruthWhat Healing Can Look Like for WOCSchedule a Clear The Fear Session with Lauren HEREConnect to work 1:1 with Lauren HEREFREE COURSE: Magic Mindset. Lauren breaks down the 5 step process to clearing your limiting beliefs and unlocking your limitless potential. Get you 22% off of Lauren's Rewire For Rich money mindset course when you leave a review on the podcast! Leave a 5 star review and comment on this episode/podcast and send a screenshot to newelovation@gmail.com to receive the discount code! Clients have manifested $3,000 in 6 days using this course!Follow Lauren on instagram @elovatewithlaurenFor more mindset, manifestation & business content visit Lauren's website HEREThanks for listening
Jack Friks (@jackfriks) is the founder of PostBridge, a social media scheduling tool that grew from his own frustration with spending hours posting across platforms to a $18k/month business. We explore the evolution of social media toward authenticity, the challenges of building lean products as a solopreneur, and how to navigate the noise while maintaining a genuine human connection in an AI-driven world.The blog post: https://thebootstrappedfounder.com/jack-friks-building-tools-that-empower-without-overwhelming/ The podcast episode: https://tbf.fm/episodes/396-jack-friks-building-tools-that-empower-without-overwhelmingCheck out Podscan, the Podcast database that transcribes every podcast episode out there minutes after it gets released: https://podscan.fmSend me a voicemail on Podline: https://podline.fm/arvidYou'll find my weekly article on my blog: https://thebootstrappedfounder.comPodcast: https://thebootstrappedfounder.com/podcastNewsletter: https://thebootstrappedfounder.com/newsletterMy book Zero to Sold: https://zerotosold.com/My book The Embedded Entrepreneur: https://embeddedentrepreneur.com/My course Find Your Following: https://findyourfollowing.comHere are a few tools I use. Using my affiliate links will support my work at no additional cost to you.- Notion (which I use to organize, write, coordinate, and archive my podcast + newsletter): https://affiliate.notion.so/465mv1536drx- Riverside.fm (that's what I recorded this episode with): https://riverside.fm/?via=arvid- TweetHunter (for speedy scheduling and writing Tweets): http://tweethunter.io/?via=arvid- HypeFury (for massive Twitter analytics and scheduling): https://hypefury.com/?via=arvid60- AudioPen (for taking voice notes and getting amazing summaries): https://audiopen.ai/?aff=PXErZ- Descript (for word-based video editing, subtitles, and clips): https://www.descript.com/?lmref=3cf39Q- ConvertKit (for email lists, newsletters, even finding sponsors): https://convertkit.com?lmref=bN9CZw
*Please follow us on YouTube, subscribe, rate, and review us on Apple and Spotify.—In this episode, we discuss:* Minicamp and OTA Stats Are Bogus* Trey Hendrickson & Shemar Stewart Contract Situation* Running Back Longevity and Usage and the Need for Two Running Backs* Defensive Coverage Disguises* "Frankenstein" Coverages* Evolution of Defensive Fronts and Packages* ...and more!Timestamps:1:05 - End of Minicamp/beginning of OTAs2:08 - Hendrickson and Bengals resume talks4:55 - RBs extending primes10:00 - Coverage Disguises13:32 - Frankenstein Coverages in Buffalo15:20 - Wide 9s/More 4-down front/Penny Front19:00 - Spags' 3 Safety looks22:58 - Personnel changes on the D-line24:30 - Rams 'Cheetah' package25:55 - Creativity explosion on defense26:48 - Hybrid athletes on defense/adding value29:50 - Josh Metellus and Brian Flores32:50 - Bigger players/LBs versatility36:00 - Slot corners taking over40:00 - Blitzing on early downs44:33 - The Wave concept—» Full Trends Playlist:- College Defenses with Tyler Manes- College Offenses with Dan Casey- NFL Offenses with Bobby Peters—» Join Felix and me each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe, like, and share articles.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe
6-18-2025: Wake Up Missouri with Randy Tobler, Stephanie Bell, John Marsh, and Producer Drake
Processed Foods and their Impact on Health Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
The Ranger mindset is simple: don't quit, even when quitting feels like the only option. That same mindset isn't just for elite soldiers—it's a tool anyone can use to push through life's toughest moments, from disasters to daily struggles. It's about staying in the fight—mentally—even when your body, your circumstances, or the world is screaming… The post The Ranger Mindset: Don't Quit When It Gets Hard appeared first on Mind4Survival.
"Neuroception is what determines our response to everything in any moment of our life. It is not based on reality. It is based on one's perception.” – Dr. Aimie Have you ever wondered why it's so hard to stick to healthy habits, even when you know they'll help you feel better? Or why those you help can't seem resistant to their treatment plan? The truth is, it's not about willpower or motivation. Deep inside the body, there's an invisible security system constantly asking one question: "Am I safe right now, or am I in danger?" This system is called neuroception, and it's been quietly running your life without you knowing it. When this internal alarm system thinks you're in danger, even when you're perfectly safe, it can make your body reject the very things that would help you heal. Supplements feel overwhelming. Diet changes seem impossible. Exercise feels like too much. Your body isn't being difficult. In fact, it's actually trying to protect you! In this episode, Dr. Aimie breaks down neuroception and shows you exactly how to work with your nervous system instead of against it. You'll discover why some days you feel motivated and capable, while other days everything feels overwhelming, and most importantly, what you can do about it. You'll learn: The simple equation your body uses to decide if you're safe or in danger Why your body sometimes rejects healthy changes (Hint: it's not your fault!) The three different states your nervous system operates in How to tell which state you're in right now Simple body-based techniques to shift into a state of safety Why addressing oxidative stress is crucial for lasting change How to create an environment where healing actually feels possible And more! Whether you're someone struggling to maintain healthy habits or a practitioner working with people who seem "resistant" to treatment, this episode will completely change how you understand behavior, motivation, and the healing process. Helpful Links Related To This Episode: Biology of Trauma book - how the body experiences and holds fear, pain and overwhelm, and how to heal. Pre-order now and, at the time of this recording, you'll get over $400 in bonuses included! Those bonuses are only for the pre-order window which goes until Sept 22, 2025. When you've already pre-ordered it on Amazon head over here to receive your bonuses. The 21 Day Journey - If you're ready to create a felt sense of safety in your body and experience the benefits of 26% decrease in daily physical pain, 28% decrease in sleep issues and digestive issues, 30% decrease in anxiety, depression, or want to learn how to do this for those you help - join me for your 21-Day Journey, a structured sequence of gentle, somatic-based self-practices walking you through The Essential Sequence to safely open up stored trauma in the body. Related Podcast Episodes: Episode35: When trauma Has Made It Unsafe To Feel Safe, What Do We Do? with Dr. Stephen Porges Episode 73: The Impact of Early Attachment Shocks: How Unexpected Stressors Can Cause Developmental Trauma & What To Do Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use or misuse of the content provided in this podcast. Timestamps: [01:51] What is this invisible security system in your body? [06:09] The simple math your body does every second: Can I handle what's happening to me? [12:10] The three modes your nervous system switches between (and how to recognize them) [15:00] Why anxiety and depression might actually be your nervous system trying to protect you [20:00] How past experiences get "stuck" in your muscles and keep you feeling unsafe [25:00] Body language clues that reveal which mode someone is in [27:01] Why you need to heal your cells, not just your mind [29:51] The hidden cellular damage that keeps you stuck in "danger mode" [33:46] The three-level approach that actually works: Mind, body movement, and cellular health [36:42] Why "self-sabotage" is actually your body trying to keep you safe
Today, we're diving into a critical topic in modern healthcare: the perioperative management of patients with implanted electronic devices undergoing noncardiac surgery. With significant advancements in cardiology and cardiothoracic surgery, cardiac implantable electronic devices (CIEDs), including pacemakers, implantable cardioverter-defibrillators (ICDs), and cardiac resynchronization therapy devices, are becoming increasingly common in the surgical population. From pre-op assessment and EMI planning to post-op reprogramming, this deep dive breaks down complex protocols into actionable, life-saving steps. Here's some of what we discuss in this episode:
What is Polyvagal Theory and how does it explain the science of feelings? This week, Thomas sits down with Dr. Stephen Porges, a professor, author, and the originator of Polyvagal Theory. Dr. Porges' theory offers radical yet practical methods for calming our physical (or “biobehavioral”) states so that our mind can follow suit. Traditionally, the opposite approach has been the norm, but research increasingly indicates that the body should lead the charge. In this conversation, it's made clear that safety, connection, and co-regulation are essential for this type of nervous system regulation. Thomas and Dr. Porges explore what's needed to create an environment that supports healing, and how Polyvagal Theory enhances our ability to handle crises and heal trauma, anxiety, and physical ailments linked to nervous system dysregulation. Dr. Porges also shares a cutting-edge acoustic technique for trauma healing that could lead to a real paradigm shift in psychology and therapy. ✨ Click here to watch the video version of this episode on YouTube:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lisa Hankins. Topic: Her book Beyond the Chair and life after the beauty industry.
Fierce Mom from Winnipeg: Fights for Coverage, Fights Through Hangups. Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lisa Hankins. Topic: Her book Beyond the Chair and life after the beauty industry.
America's TSA: $12B of expensive theater that fails 95% of security tests. Nick Pell explains why we should scrap it all on this Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1169On This Week's Skeptical Sunday:The TSA's greatest "successes" — stopping the shoe bomber and underwear bomber — never actually happened. Passengers stopped them after TSA screening failed!Internal TSA audits reveal catastrophic failure rates: some airports let 95% of test weapons and bomb components through security. That's not protection — that's expensive theater with questionable reviews.The $12 billion annual TSA budget creates a deadly irony: people drive instead of fly to avoid airport hassles, resulting in thousands more road deaths since 2001. Safety theater kills.TSA theft rings and sexual assault cases reveal systemic problems, with agents claiming legal immunity from prosecution. Government accountability becomes government impunity.Master situational awareness: notice behavioral patterns, trust your instincts about people acting unusually nervous or rehearsed, and ask thoughtful questions. Human intelligence beats rigid checklists every time.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors:Fay Nutrition: See a registered dietitian for as little as $0: faynutrition.com/jordanOura Ring: 10% off: ouraring.com/jordanIQBAR: 20% off: Text "Jordan" to 64,000SimpliSafe: 50% off + 1st month free: simplisafe.com/jordanBetterHelp: 10% off first month: betterhelp.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.