Brain Body Health

7 tips to survive going back to school. Listen now.

Do you feel overwhelmed knowing that school is starting next week and you don't even have a schedule yet? How are you supposed to juggle meetings and school work? We have some tips for you to try.

When we see ourselves as whole and complete does that change how we see our flaws and medical conditions?

Today we are talking about being stuck in some goals that we have and how to move forward?

Joining up is a term used when a trainer/owner and the horse trust each other. It takes work. Can we do the same thing with people in our lives? It takes work to form friendships.

Listen for the latest research on preliminary trials for treatment of COVID-19.

NAD+ has shown to decrease inflammation, protect the brain, help with cell defense, and repair DNA damage. Can it help with COVID-19?

Can ozone therapy and nitric oxide help as possible treatments for covid-19?

How to change our fear, which is a lower vibration/energy, to faith, which is a higher vibration/energy level.

Why do we hoard or go out of control during a time like this instead of staying in control? It might come down to that we don't love ourselves. Listen in on how to learn to love yourself and raise your spiritual energy.

Are there ways to help reduce anxiety during this time with the coronavirus? You bet there is.

Are there any alternative treatments curing the coronavirus?

What's new with the coronavirus? Any natural medicines making headway? Tune in to find out.

As Dr. Daniel Amen stated "We are trying to treat the brain using techniques that were developed over 100 years ago." "We need a different approach and bring treatments into the present." The body is made of of many systems. Those systems are all supposed to work together to help with homeostasis. Once the an external stressor comes in and doesn't go away the body finds a new normal that may not be good for you. We will be diving into the complexity of the body and how individualizing treatment helps bring people to optimal health.

People like to use natural medicine for their medical conditions, but what about the flu or the coronavirus? Are you dosing your natural remedies properly?

I don't know about you, but we are almost done with January and I have plateaued. What can you do if you plateaued? Change your system.

Peptides are becoming the "in" thing while HCG for weightloss maybe on it's way out.

As of March 23rd, 2020 HCG will be classified as a biologic. What does this mean for your HCG diet?

If you really want to loss weight you need to have a system instead of a goal. Goals will always set you up for pre-success. Where a system will lead to success.

Today we are talking about CBD oil and Cannabis for PMS symptoms along with unblocking emotions that maybe keeping you stuck with your PMS.

We are talking about herbs and essential oils that can help with the cramps, gas, bloating, and mood swings that can happen with PMS.

PMS is not just cramping and being bloated. PMS literally changes the brain. Over activity of certain areas in the brain can make a person have anxiety, depression, irritability, insomnia, food cravings, lack of motivation, etc. In this episode I got through the areas of the brain that may be causing your PMS symptoms and some remedies you can try at home. If the at home remedies don't work always talk with the doctor and get the proper work up done.