Podcasts about NAD

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Best podcasts about NAD

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Latest podcast episodes about NAD

Room 101 by 利世民
NMN 係逆齡神方定係智商稅?

Room 101 by 利世民

Play Episode Listen Later Jun 20, 2025 38:13


一、NMN 簡介與理論基礎:* NMN (Nicotinamide Mononucleotide) 是一種備受關注的營養補充劑,尤其在健康、生物駭客(Biohacking)和抗衰老領域中廣泛討論。NMN 被宣傳為能「逆轉衰老」的「神」級補充劑。* 其作用原理與 NAD+ (Nicotinamide Adenine Dinucleotide) 分子有關,NAD+ 自 1970 年代起被研究,牽涉細胞內超過 100 個機制,其中多項與衰老相關,例如粒線體功能(細胞的發電廠)和基因修復。* NAD+ 是細胞運作的「主角」,而 NMN 則是 NAD+ 的「前驅物」(precursor),作為載體幫助 NAD+ 進入細胞發揮功效。二、研究進展與結果:* 老鼠實驗(2013-2019):* NMN 的廣泛知名度始於 2013 年哈佛大學抗衰老專家 David Sinclair 博士發表的關於 NMN 的老鼠實驗。實驗顯示,NMN 在老鼠身上能在數天內顯著恢復粒線體功能,使其功能如同年輕粒線體。後續老鼠實驗也發現,NMN 能改善肌肉功能、新陳代謝、膽固醇和血糖等指標,使其數字「年輕化」;這些老鼠實驗的成效「令人意外地好」。* 人類實驗(2019年至今):* 自 2019 年起,約有 18 個關於 NMN 的人類實驗,但數量「非常少」。* 正面結果: 人類服用 NMN 後,血液中的 NAD+ 含量確實會增加。* 令人失望的結果: 大部分人類研究顯示,對於大眾關心的健康指標(markers),NMN「沒有分別」,即未見顯著改善。* 零星的「曙光」: 只有在非常個別的實驗中,針對年齡超過 60 歲、肥胖且生活方式極不健康的人群,NMN 似乎有輕微改善部分數字,但這些改善「都不是真的那麼令人驚喜的」。* 整體而言,老鼠實驗令人興奮,而人類實驗結果則「令人失望」。三、關於 NMN 的討論與建議:* 主持人自身的選擇: 自從人類實驗結果顯示 NMN 效益有限後,主持人已停止服用 NMN。* 人類實驗數據的局限性: 目前人類實驗的數量極其有限,且多為短期研究,因此對於 NMN 的長期效益和潛在副作用知之甚少。* 副作用: 目前 NMN 的短期副作用「似乎是沒有的」。* 成本效益分析:* NMN 的價格「貴」。* 從「性價比」(Bang for Bucks)角度來看,將同樣的錢用於健身會籍或桑拿會籍,其效益證明遠高於 NMN。* 美國 FDA 近一兩年已將 NMN 從補充劑列表中移除,認為其可能不屬於補充劑範疇,因此在美國較難購買,這也可能影響其普及性和價格競爭。* 藥廠即便未來將其作為處方藥銷售,保險公司亦可能因其高價且缺乏壓倒性效益而不予承保,影響其市場普及。* 維他命 D 等普及且專利期過後的補充劑之所以便宜,是因為市場規模大且缺乏專利限制,能大規模生產,這點 NMN 尚不具備。* 健康管理的優先順序:* 補充劑在健康管理中應排在「最低」的位置。* 更重要的健康支柱包括:飲食(如控糖飲食)、睡眠、壓力管理和運動。* 改善睡眠和運動的效益遠大於服用補充劑。* 補充劑的合理使用:* 補充劑應用於「身體需要的東西」,例如經血液測試證實缺乏的維他命(如維他命 D)或礦物質(如鎂)。* 例如,許多居住在陽光不足地區的人,即使不進行血液測試,也可能推斷自己缺乏維他命 D,此時適量補充可能是合理的。* 主持人透過 DNA 檢測發現自身維他命 D 吸收存在「弱點」,因此需要比常人攝取更多來達到同樣效果。* 補充劑應是「輔助性質」或「補洞」的工具,用來彌補生活習慣或飲食結構上的不足,而非替代。例如,若難以從飲食中攝取足夠 Omega-3,魚油丸可作為補充。* 批判性思維與警惕「神藥」心態:* 健康是「累積的效果」(compound effect),而非單靠服用某種「神奇」的補劑就能「長生不老」或「逆齡」。單靠補充劑解決問題的心態非常「危險」,會導致人們忽略建立真正健康的習慣 。* 如果 NMN 真的如宣傳般「神奇」,它應該會變得「很普及」,因為「這個世界沒有什麼秘密」。所有健康行動都應有「一定的證據去支援」,這是一種「科學精神」。* 健康的真正底線是透過了解自身狀況,建立並保持「良好的健康習慣」。 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit leesimon.substack.com/subscribe

Titan Medical Lifestyle
Titan Lifestyle 271 | Fitness & Gym advice Q&A with Bodybuilder Big DRU

Titan Medical Lifestyle

Play Episode Listen Later Jun 20, 2025 37:37


Titan Athlete, Big Dru answers questions regarding Fitness, Health and Lifestyle from our live stream audience! If you're looking to gain lean muscle, more energy, and we talk about our Therapy of the week: NAD and DIHEXA

Mind Pump: Raw Fitness Truth
2622: Why Biohacking Sucks for Longevity

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 19, 2025 50:38


Why Biohacking Sucks for Longevity Defining Biohacking. (0:59) The Top 3 Categories that Biohackers Like to Focus On. (4:41) #1 - Wearable devices. (5:30) #2 - Nootropics. (13:32) #3 – NAD. (17:23) What to do instead: Eat only whole foods. (19:27) Get good sleep. (26:39) Walk daily. (33:08) Lift weights. (39:04) Find a way to serve, give or teach. (43:43) Related Links/Products Mentioned Special MAPS Longevity Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Calorie labels on menus don't change eating habits, study shows Loneliness has same risk as smoking for heart disease Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine Mind Pump # 2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days Mind Pump # 2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Walking 8,000 steps just 1-2 days a week linked to significant health benefits Study Shows That Just One Training Session a Week Can Prevent Loss of Muscle Mass and Strength Mind Pump # 2612: How One Man Lost Over 300 Pounds Without Any Cardio Are religious people happier, healthier? | Pew Research Center Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Paul Chek (@paul.chek) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Jamie Selzler (@jselzler) Instagram Arthur Brooks (@arthurcbrooks) Instagram  

The Peptide Podcast
5-Amino-1MQ

The Peptide Podcast

Play Episode Listen Later Jun 19, 2025 6:03


Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Today, we're taking a close look at 5-Amino-1MQ—a compound gaining attention for its potential to improve fat loss, metabolic health, and longevity. We'll break down how it works, the science behind it, and what that could mean for your health. Let's get started. So, What Is 5-Amino-1MQ? Now, just to clear something up—5-Amino-1MQ isn't actually a peptide. A lot of people assume it is because it's often talked about alongside peptides like semaglutide or BPC-157, but it's actually a small molecule compound. Its full name is 5-Amino-1-methyl-quino-linium—yeah, a bit of a mouthful—and it's designed to block an enzyme called NNMT. By doing that, it helps keep more NAD⁺ available in your cells, which is a big deal for energy production and metabolic health. It was originally developed in the world of metabolic research. Scientists were exploring ways to improve insulin sensitivity and reduce fat accumulation—especially the dangerous kind, visceral fat. So, while it plays in the same space as peptides when it comes to benefits—like fat loss, energy, and longevity—it's a totally different kind of compound. Think of it more like a targeted metabolic activator than a signaling peptide. Before we move on, I want to talk about visceral fat for a bit.  Visceral fat is the fat that builds up deep inside your abdomen, around your internal organs like your liver, pancreas, and intestines. It's different from the fat you can pinch under your skin—like on your belly or thighs. That's called subcutaneous fat. Now, why is visceral fat a problem? Because it's metabolically active, which means it doesn't just sit there—it releases hormones and inflammatory chemicals that can mess with your body's systems. High levels of visceral fat are linked to things like insulin resistance, high cholesterol, high blood pressure, and a greater risk of type 2 diabetes, heart disease, and even certain cancers. So even if someone looks slim on the outside, having too much visceral fat on the inside can still be dangerous for their health. *What Is NNMT and Why Do We Want to Block It? Let's Talk About The Science. NNMT stands for nicotinamide N-methyltransferase.  This enzyme tends to be more active in people who are overweight or have metabolic issues. When that happens, it uses up a lot of something called NAD⁺—a compound your cells need to create energy, especially in the mitochondria, which are like the power plants of your cells. So when NNMT levels go up, here's what tends to happen: You end up with less NAD⁺, your metabolism slows down, your body stores more fat, and your cells just don't have the same energy or resilience. That's where 5-Amino-1MQ comes in. It blocks NNMT, helping your cells hold onto more NAD⁺—and that changes everything. The Metabolic Benefits of Blocking NNMT *So what happens when you increase NAD⁺ inside your cells? Well, in studies—especially in animal models—5-Amino-1MQ led to: Fat breakdown and reduced fat accumulation Improved insulin sensitivity A 30% drop in cholesterol levels And get this—mice lost 5% of their body weight in just 11 days, without changes to diet or exercise. And here's the kicker—no signs of toxicity or behavioral changes. No weird side effects. Just better metabolic function. Muscle Preservation & Longevity Pathways *One of the most promising things about 5-Amino-1MQ goes beyond fat loss—it's what it could mean for preserving muscle. Blocking NNMT might actually help you keep your muscle while you're losing fat. That's a big deal—especially if you've ever tried to drop weight and felt like you were losing strength along with it. This is important because most weight loss methods cause you to lose both fat and muscle, which can slow your metabolism and reduce strength. Preserving muscle while burning fat helps you maintain energy, performance, and long-term metabolic health. There's also some solid evidence it can boost muscle performance and endurance, which tracks when you think about how it raises NAD⁺. And because NAD⁺ is involved in things like cell repair, mitochondrial function, and longevity pathways like sirtuin activation, you're not just burning fat—you're potentially supporting healthy aging and helping your body work more efficiently overall. Oral vs Injectable 5-Amino-1MQ: What's the Difference? People often ask me, “Should I take 5-Amino-1MQ as a pill or go with injections?” Here's the deal, the injectable version gets into your system faster and starts working a bit quicker. On the other hand, the oral version takes a little longer to kick in, but it's way more convenient—just take a capsule and you're good. No needles, no fuss. And honestly? Most people say they feel the same benefits either way—whether it's fat loss, energy, or mood. So unless you're looking for super fast absorption, oral works great for most people. Wrapping It Up: Why This Matters To recap—5-Amino-1MQ helps: Boost NAD⁺ levels Shrink visceral fat tissue Improve insulin sensitivity and cholesterol Preserve muscle mass during weight loss Enhance endurance Activate longevity pathways And it does it by blocking an enzyme that works against you—NNMT. This isn't magic—it's smart metabolic science. And it might just be the edge you need if you're hitting a plateau or looking to optimize how your body performs, heals, and ages. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Have a happy, healthy week!  

Learn to be the Healer in your Home
Mastering MetaPower: Wellness, Anti-Aging & the Future of Cellular Health

Learn to be the Healer in your Home

Play Episode Listen Later Jun 18, 2025 39:36


Meta Power Mastery Follow-Up Overview With Dr. Josie Blue Diamond and Aisha Harley Presidential Diamond. Recap and clarification session for the Meta Power system. Open invitation for participant Q&A and testimonials. Meta Power Product Line Highlights Essential Oil Blend: Available as oil, gel caps, beadlets, and gum. Benefits: Insomnia, brain fog, menstrual cramps, Candida, sugar cravings. Key ingredients: Peppermint, lemon, ginger, cinnamon, grapefruit. Aids in fat cell reduction and metabolic balance. Collagen Supplement (Advantage): Contains 9 types of marine collagen + NAD+ precursors. 12x more absorbable than standard collagens. Benefits: Skin, bone, cartilage, brain, muscle, cardiovascular health. Assist Supplement: Ingredients: Mulberry extract, Berberine, cinnamon bark, MetaPower oil. Supports blood sugar stabilization and reduces post-meal sugar spikes. NAD+ and Anti-Aging Benefits NAD+ supports cellular energy and slows aging. Advantage supplement includes: 2 NAD+ precursors Hyaluronic acid, resveratrol, and bioavailable collagen peptides. 3 mg in this formula ≈ 30 mg of standard collagen. Supplement Usage Tips Use a shaker bottle with 2–3 oz of water. Shake vigorously; drink within 15 minutes. Do not mix with hot liquids or coffee. Understanding Aging Biological age ≠ chronological age. Lifestyle choices in your 20s–30s impact future health. Chronic diseases (e.g., Alzheimer's, heart issues) often begin decades earlier. Personal Testimonials Arianna: Consistent use of VMG pack and Advantage improved energy. Aisha: Found Meta Power helpful for jet lag and sleep post-50. Caution around product packaging—can be confusing across Meta Power line. Upcoming Events Monday Wellness Class: Overview of VMG Plus, Omegas, Probiotics, Meta Power. July 9 Webinar with Claudine Annis: Whole body wellness for pain & inflammation. Future July classes will address managing pain with doTERRA products.     Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: aishaharley@comcast.net Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: “Learn to Be the Healer in Your Home,” where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

.týždeň podcast
.migračný kompas: Radikalizácia a extrémizmus v spoločnosti (Fórum o integrácii 2025)

.týždeň podcast

Play Episode Listen Later Jun 18, 2025 51:28


Záznam z diskusie so zástupcami diplomatických misií na Fóre o integrácii. Ako ovplyvňuje nedostatočná systémová podpora, vzťahový hlad mladých ľudí a konšpiračné teórie nárast radikalizácie a extrémizmu? Prečo niektorí mladí reagujú na „ponuku“ rôznych alternatívnych skupín, čo v krajnom prípade vedie k útokom na školách alebo iných miestach? Na Fóre o integrácii, ktoré usporiadala Liga za ľudské práva, odborníci diskutovali o potrebe integrácie ľudí s cudzineckým pôvodom do spoločnosti. Zdôraznili, že ide o jednu z foriem prevencie týchto javov. Fórum o integrácii 2025 finančne podporilo Britské veľvyslanectvo na Slovensku a Nadácia Friedrich-Ebert-Stiftung. Hostia diskusie: Jakub Gajdoš, riaditeľ Protiteroristickej centrály Prezídia PZ Marek Madro, riaditeľ IPčka Zuzana Panczová, etnologička SAV Moderuje: Elena Gallo Kriglerová, riaditeľka Centra pre výskum etnicity a kultúry (CVEK) čo je to „Migračný kompas“? Podcast z dielne Ligy za ľudské práva, občianskeho združenia, ktoré už 20 rokov podporuje utečencov a iných cudzincov žijúcich na Slovensku. čo je cieľom podcastu? Podcast Ligy za ľudské práva Migračný kompas sa venuje témam ľudských práv, migrácie, integrácie cudzincov a azylu. Jeho cieľom je priblížiť tieto témy odborne aj ľudsky, priniesť osobné príbehy a priame výpovede ľudí, ktorí sú v migračnej situácii, alebo odborníkov a odborníčok, ktorí sa téme venujú profesionálne.

The Human Upgrade with Dave Asprey
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

The Human Upgrade with Dave Asprey

Play Episode Listen Later Jun 17, 2025 68:34


Your anti-aging skincare routine might be secretly aging you faster. In this episode, you'll uncover how trending skincare products including vitamin C serums, harsh exfoliants, and blue light therapies can damage your skin's mitochondria, accelerate senescence, and trigger systemic inflammation. You'll learn how to reverse this damage, support cellular repair, and choose smarter formulations that work with your biology for long-term skin and brain health. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Amitay Eshel, a pioneer in biohacking skincare and founder of Young Goose. With expertise in regenerative aesthetics and advanced bioactive formulations, Amitay is leading the charge in applying longevity science, epigenetics, and senolytics to skincare. His work helps high performers integrate topical nootropics, mitochondrial support, and neurohacking principles directly into their daily routine through the skin. You'll explore how skin aging connects to brain inflammation, how leaky skin barriers affect immune health, and why most anti-aging trends are outdated or biologically disruptive. The Human Upgrade unpacks how red-light therapy, ketosis, cold therapy, fasting, and self-quantification tools can be leveraged to enhance skin function from the inside out. This is a masterclass in smarter not harder skincare, rooted in cellular optimization and performance longevity. This episode is essential listening for anyone serious about biohacking, human performance, skincare longevity, mitochondria, Upgrade Labs-style recovery, and science-backed beauty routines. You'll learn: • Which anti-aging skincare trends actually age you faster • How mitochondria and senescent cells influence visible aging and inflammation • What role neurohacking and the skin-brain connection play in longevity • How to repair the skin barrier and reduce oxidative stress naturally • The best red light, cold therapy, and fasting tools to reverse skin aging • How to use skin as a self-quantification tool for overall health • Why smarter skincare equals better cognitive and biological performance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. SPONSORS: -OneSkin | Get 15% off your first purchase at https://oneskin.co/ASPREY with code ASPREY. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Young Goose Website – https://www.younggoose.com/ and use code “Dave10” at checkout to get a discount! • Young Goose Instagram: https://www.instagram.com/young_goose_skincare/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:52 – Intro • 01:27 – Anti-Aging Mistakes • 05:20 – Skin Recovery Science • 07:44 – NAD & Mitochondria • 08:52 – Autophagy Compounds • 12:06 – Sleep & Topicals • 18:36 – Overtraining Effects • 21:07 – Vitamin C & Antioxidants • 28:48 – Breakthrough Formulations • 35:50 – Tallow vs. MCT • 36:11 – Sun & Longevity • 37:28 – Red Light Therapy • 40:12 – UV Light Benefits • 42:18 – Advanced Skincare Tech • 48:48 – NAD Topicals • 01:00:05 – Building Your Routine • 01:07:39 – Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Biohacking with Brittany
The New Rules of Aging for Women: How to Use Hormones, Peptides, and Stem Cells in Every Decade of Life

Biohacking with Brittany

Play Episode Listen Later Jun 17, 2025 49:58


Aging isn't a slow fade—it's a set of levers you can pull long before the wrinkles show up.  Dr. Julian Gershon breaks down how hormones nosedive by decade, why new moms feel aged overnight, and how stem cells, exosomes, peptides, and bioidentical hormones can reboot your body to age 25—minus the bro-science. If you're sick of being told “you're normal, just wait for menopause,” this one hands you the playbook for feeling switched-on at 30, 40, 50 and beyond. WE TALK ABOUT:  04:30 - Why a Division-1 sports doctor pivoted to anti-aging medicine 08:15 - Post-baby hormone crashes no one prepares moms for 12:40 - The single testing mistake that keeps women misdiagnosed 18:20 - “Running your life at 40%” — optimal Testosterone ranges for men and women 22:40 - Sugar is the real longevity killer (and why NAD runs out faster in women) 24:00 - Perimenopause saw-teeth: Smoothing the ride with micro-dosed hormones 28:10 - Rebuilding bone, brain & libido after menopause with true bioidenticals 31:50 - The PremPro problem: How synthetic hormones hijacked breast-cancer stats 34:40 - PRP, exosomes & stem cells for hair, skin, cartilage—and even intimacy 39:15 - Peptides decoded: BPC-157, tesamorelin, NAD injections & more 45:20 - Brittany's 600-day sobriety experiment & what her biomarkers say now SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Aspen Institute's website Beyond the Fountain of Youth LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

The Knew Method by Dr.E
Why Women Burn Out Faster—and What NAD Has to Do With It

The Knew Method by Dr.E

Play Episode Listen Later Jun 17, 2025 51:23


Is NAD the Missing Link in Longevity and Cellular Repair? In this episode of Medical Disruptors, Dr. Efrat LaMandre sits down with Baran—an entrepreneur who partnered with a Harvard-trained scientist—to uncover the truth about one of the most underrated molecules in the human body: NAD. They explore why NAD is essential for energy, focus, and DNA repair, and reveal what really causes your levels to start dropping in your 30s. That decline isn't just a number—it's directly linked to fatigue, brain fog, and the visible signs of aging. But this isn't about popping a supplement and hoping for the best. Baran breaks down why taking NAD alone isn't enough, what your body truly needs to rebuild it, and how chronic inflammation can quietly sabotage the process before your cells ever get the benefit. This episode isn't about hype or hacks—it's about strategy. Science-backed, body-aware strategy. If you're ready to protect your brain, restore your energy, and take a smarter approach to aging, this is where it starts.

Kapitalx
Uvedenie knihy Didiera Fassina Morálna abdikácia

Kapitalx

Play Episode Listen Later Jun 17, 2025 68:00


Francúzsky antropológ a sociológ Didier Fassin v eseji  Morálna abdikácia skúma, ako väčšina západných vlád súhlasila a často prispela k ničeniu Gazy, jej domov, infraštruktúry, nemocníc, vzdelávacích inštitúcií a civilného obyvateľstva izraelskou armádou. O tom, ako väčšina západných vlád a elít podporila zničenie Gazy a umlčala hlasy volajúce po právach Palestínčanov a Palestínčaniek, diskutoval s Didierom Fassinom filozof Michal Lipták. Diskusia prebiehala v anglickom jazyku. Hosť diskusie: Didier Fassin Moderátor: Michal Lipták Podujatie organizoval mesačník Kapitál a bolo súčasťou literárneho festivalu BraK 2025. Podujatie z verejných zdrojov podporila Nadácia mesta Bratislavy. Tento projekt finančne podporila mestská časť Bratislava-Staré Mesto.

Good Guys
Two Dads and a Dream

Good Guys

Play Episode Listen Later Jun 16, 2025 58:05


Mazel morons! It's another immaculate Monday, and today we're unpacking the existential question: are you still people-pleasing if your voice drops an octave? Josh reveals his “actor voice,” Ben relives being shot in the ass with vitamin B, and the guys spiral into microphallus territory before debating NAD drips, diet culture, parenting, and why the 13th floor is a scam. Plus: ghost threesomes, OnlyFans ethics, foreskin taxidermy, and an anonymous uncle who deserves jail. What are ya nuts?Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Find exactly what you're booking for on Booking.comOpenPhone is offering 20% off of your first 6 months when you go to OpenPhone.com/GOODGUYS Kickstart your health today by visiting ProlonLife.com/goodguys to claim your 15 percent discount and your bonus gift.Exclusively for our Good Guys listeners, Bobbie is offering an additional 10% off on your purchase with the code: goodguys. Visit www.hibobbie.com for more details. Download the app and sign up with code GOODGUYS. Take the featured slot for a spin, and explore thousands of others in the DraftKings game library. Check back daily to claim the hottest offers and promos on DraftKings Casino. The Crown is Yours. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Optimization Academy with Dr. Greg Jones
68. Stronger, Leaner, Sharper: Meet SLU-PP-332

Optimization Academy with Dr. Greg Jones

Play Episode Listen Later Jun 16, 2025 63:29


What if you could mimic the effects of exercise—without actually hitting the gym? In this episode, Dr. Jones sits down with Anthony Castore, one of the most respected performance and cellular medicine coaches in the country, to explore SLU-PP-332, a compound with powerful mitochondrial and metabolic benefits.Anthony is the founder of DRIVE Longevity Solutions and a Fellow of the SSRP Institute. With over 30 years of high-performance coaching and deep knowledge of cellular biology, he brings unmatched insight into how compounds like SLU-PP-332 can be used to optimize athletic performance, body composition, and even organ repair.We dive into ERR receptors, the PGC1α–AMPK–ERR axis, mitochondrial biogenesis, metabolic flexibility, parasympathetic fat burning, neuroprotective effects, and how to titrate dosing for both patients and elite athletes. Whether you're a clinician, biohacker, or fitness enthusiast, this episode is packed with science and strategy you can use.

Kapitalx
Uvedenie knihy Didiera Eribona Život, staroba a smrť ženy z ľudu

Kapitalx

Play Episode Listen Later Jun 16, 2025 71:46


Didier Eribon, známy francúzsky filozof a sociológ, sa vo svojej najnovšej eseji "Život, staroba a smrť ženy z ľudu" vracia do obdobia posledných rokov, mesiacov a dní života svojej matky, ktorá zomrela v opatrovateľskom zariadení pre seniorov neďaleko Remeša. Autor v knihe podáva svedectvo o problémových rodinných vzťahoch, ťažkom živote robotníckej triedy, ale najmä o snahe pochopiť strach, hnev a smútok matky, ktorá musela v živote znášať chudobu, mužskú dominanciu a napokon aj samotu a fyzický úpadok. Diskusiu s autorom moderoval šéfredaktor časopisu Kapitál Tomáš Hučko. Diskusia prebiehala v anglickom jazyku. Hosť diskusie: Didier Eribon Moderátor: Tomáš Hučko Podujatie organizoval mesačník Kapitál v spolupráci s literarnyklub.sk a bolo súčasťou literárneho festivalu BraK 2025. Vydanie publikácie Život, staroba a smrť ženy z ľudu podporil Fond na podporu umenia. Podujatie z verejných zdrojov podporila Nadácia mesta Bratislavy. Tento projekt finančne podporila mestská časť Bratislava-Staré Mesto.

Dr. Brooke Show
r Brooke Show #435 Low Dose Naltrexone (LDN) For Women

Dr. Brooke Show

Play Episode Listen Later Jun 14, 2025 39:03


For more info on how I can help you, visit my site BetterByDrBrooke. HIgh doses of naltrexone are used for certain addiction treatments, but lower and mid range doses have been shown to have hormonal, anti-inflammatory and weight loss benefits - with relatively few side effects for most women. In this episode I talk about using naltrexone with conditions such as Hashimoto's and other autoimmune and how it can play into cravings and weight loss success. With all that in mind, it has uses in a variety of symptoms of midlife as well.   Stuff I Know You Will Love  A healthy microbiome feeds on healthy fibers and who gets enough these days? And even when we make the effort, getting a wide variety of different types of fibers is a big challenge in our busy lives. ZBiotics new probiotic product: Sugar to Fiber, turns sugar (sucrose) from your diet into a unique fiber rarely found in our daily diets that directly feeds those healthy gut bugs - it's almost magic. Easy, tastes great and you can save 15% with code BETTEREVERYDAY at zbiotics.com/bettereveryday!   NAD levels start to decline by up to 65% between ages 30 and 70 and this can lead to more signs of aging, less energy and worse recovery. Qualia NAD+ is formulated to target the entire process our cells undergo to make, use and then recycle NAD+ for optimal results that you can see and feel. With so many NAD boosting products out there, what sets Qualia NAD+ apart is that it uses three different precursors to support the various ways our cells make NAD+ and its very holistic formula supports this production pathway from start to finish with enzyme cofactors as well as raw materials. So spruce up your aging, tired mitochondria, improve genetic repair and stem cell renewal AND save big with this link that automatically gives 50% off the product AND if you enter code BETTEREVERYDAY you'll get another 15% off!  Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!  

podcasts – Apologia Radio – Christian Podcast and TV Show
527. Peaceful Protests? Should Women Learn Martial Arts?

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later Jun 13, 2025 74:23


Support the work of End Abortion Now!Check out our newest sponsor, Future of Christendom!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out our new partner Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
#653: Mitochondria, Menopause & Metabolism: The Cellular Secret to More Energy After 40 with Dr. Felice Gersh

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Jun 13, 2025 70:17


If you've been feeling like your energy has vanished overnight, you're not alone! But what if I told you it isn't due to stress or aging, or even hormones—it's all happening deep inside your cells? In this episode,  I'm joined by the brilliant Dr. Felice Gersh to explore the powerful connection between hormone shifts and your mitochondria—the tiny engines that fuel every cell in your body. We'll uncover why fatigue, brain fog, and stubborn weight gain aren't “just signs of aging”, but signals your body is craving cellular support.  Dr. Gersh breaks down how perimenopause and menopause can disrupt your mitochondrial function—and most importantly, what you can do right now to turn things around.  From lifestyle tweaks to science-backed strategies, this episode is full of insights to help you restore your vitality from the inside out. Tune in here and uncover Dr. Gersh's tips to rebuild your energy, balance your hormones, and step into a new season of life with power and confidence!  Felice Gersh, M.D. Dr. Felice Gersh is a multi-award-winning OB-GYN with dual board certifications in Obstetrics & Gynecology and Integrative Medicine. She's the founder and director of the Integrative Medical Group of Irvine, and is the brilliant mind behind the bestselling PCOS SOS series and her newest book, Menopause: 50 Things You Need to Know. She speaks globally on women's health, and she's regularly published in peer-reviewed medical journals.  IN THIS EPISODE What it means to have good cellular health in menopause  Addressing the knowledge gap in women's health care  What's happening at a cellular level with hormonal changes  Optimizing mitochondrial function for longevity   Lifestyle factors that impact cellular aging in women  The latest research on NAD and how it supports energy  The future of cellular health science and how it can empower women to live longer, fuller lives  QUOTES “Healthy longevity means lowering systemic inflammation, and our vital life hormones– estradiol and progesterone– are really critical for that.”  “When you have unhealthy mitochondria, or dying, damaged mitochondria, the effects are not just that you make less energy, which is huge, but you also don't control the cell cycle.”  “If you wanna live that beautiful, high-vitality, high-energized life in your 70s, 80s, and beyond…you talked about not even having issues until you're in your mid-90s– then we absolutely have to be proactive.” RESOURCES MENTIONED Menopause SOS: Your FREE mini menopause survival guide!  Get my personal discount on Qualia Senolytic cell rejuvination regimen with code ENERGIZED >>> Integrative Medical Group of Irvine  Dr. Gersh on YouTube Dr. Gersh's Socials:  Instagram Facebook LinkedIn RELATED EPISODES  640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto #551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy #330: Why Mitochondria Are the Key to Unlocking Your Best Energy Yet with Shawn Wells

The Thyroid Fix
533. THE BEST Skincare Routine for Midlife Women: How to have the Skin of a 25 Year Old

The Thyroid Fix

Play Episode Listen Later Jun 13, 2025 51:07


In this episode, I'm joined by Amitay Eshel, CEO and founder of Young Goose, to share all the secrets behind having glowing, youthful skin... yes, even in midlife! If you've been bouncing between skincare lines and feeling underwhelmed by promises and airbrushed claims, this conversation delivers the real deal. Amitay and I dive deep into why midlife skin changes seemingly overnight (hello, hormones and thyroid!) and how your skin is a true window into what's happening inside your body. We go way beyond the basics, breaking down exactly how ingredients like NAD, spermidine, and copper peptides can revitalize not just your complexion, but your skin's actual biological age. We even geek out on why you need to ditch basic vitamin C serums and which powerhouse molecules can flip the switch on cellular cleanup and collagen support. If you're overwhelmed by the endless skincare options out there, worry not! We get super specific about building your optimal anti-aging skincare routine, whether you're deep in perimenopause or just starting to see those "mom" genes creeping in. Expect real talk about prepping your skin before lasers, the best products to build your foundational routine, and why “prejuvenation” should be your new favorite word. By the end, you'll not only know how to get your glow back, but you'll actually understand the science behind it. Dive in and discover how to get the skin (and confidence) you deserve, all backed by passion, science, and the obsession for results you know I live by! Young Goose Skin Care: https://www.younggoose.com/ Use Code: DRAMIE for 10% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on  – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that!  So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

Názory a argumenty
Petr Janyška: Donald Tusk dostal důvěru parlamentu. Má tak ještě dva roky

Názory a argumenty

Play Episode Listen Later Jun 13, 2025 4:02


Téměř před 14 dny si Polsko zvolilo prezidentem Karola Nawrockého, člověka, kterého ještě v prosinci nikdo neznal a kterému národovecká strana Právo a spravedlnost (PiS) vyrobila ideální image především na sociálních sítích. Nad liberálem Rafałem Trzaskowským zvítězil těsně rozdílem dvou procent, každý z nich dostal 10 milionů a pár set tisíc hlasů.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

NAHLAS |aktuality.sk
Penziónová kauza ukazuje, že systém "našich ľudí" vôbec nevymizol. Presahujú aj vlády, tvrdí Zuzana Petková.

NAHLAS |aktuality.sk

Play Episode Listen Later Jun 11, 2025 18:36


Penziónová kauza, v ktorej sa penzióny financované z eurofondov, záhadne menia na súkromné haciendy si už žije vlastným životom. Vládna koalícia sa ju však snaží popierať a kritikov - či dokonca kontrolórov, škandalizovať. "Ukazuje sa, že mnohé tieto penzióny si postavili ľudia napojení na SMER či vplyvného oligarchu Norberta Bödöra," vysvetľuje šéfka Nadácie Zastavme korupciu Zuzana Petková.Kauza penziónov, v ktorých sa síce nedá ubytovať, ale zato sú preplácané z eurofondov, zdanlivo nemá konca kraja. Namiesto poctivého vysvetľovania a umožnenia legitímnej kontroly - napríklad z Europarlamentu, sa však vládna koalícia rozhodla kauzu popierať a kritikov škandalizovať či šikanovať. O čom to vypovedá a naozaj platia slová premiéra Fica, že práve táto jeho vláda nemá žiadny korupčný škandál? Je aj táto kauza dôkazom o pretvávajúcej existencií takzvaných "našich ľudí", ktorí sú - ako sa zdá, mocnejší než vládnuce vlády? No a ako je vôbec možné, že sa z Pôdospodárskej platobnej agentúry - napriek opakovaným hĺbkovým kontrolám NKÚ, stala tak nedôveryhodná a pochybná inštitúcia? Penziónová kauza nie je vymyslená a nie je ani žiadnou hybridnou operáciou, ako sa nám to snažia nahovoriť predstavitelia vládnej koalície. Svedčí o tom aj fakt, že niektoré prípady prešetruje polícia a dozoruje ich Európska prokuratúra. Brániť sa nielen kritike, ale už aj legitímnej kontrole preto pôsobí podozrivo, ale SMER zrejme konať inak nemôže či nevie, tvrdí pre Aktuality šéfka Nadácie Zastavme korupciu Zuzana Petková.Počúvate Aktuality Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

Buchkritik - Deutschlandfunk Kultur
Nadège Kusanika - Eine Kindheit im Kongo

Buchkritik - Deutschlandfunk Kultur

Play Episode Listen Later Jun 11, 2025 12:35


Nadège Kusanika wuchs in der Demokratischen Republik Kongo auf. Mit 15 zog sie zu ihrem Vater nach Deutschland. Ihr autofiktionaler Roman "Unter derselben Sonne" erzählt, wie es ist, in zwei Welten groß zu werden - und feiert die Lust am Fabulieren. Kusanika, Nadège www.deutschlandfunkkultur.de, Lesart

Podcasty Aktuality.sk
Penziónová kauza ukazuje, že systém "našich ľudí" vôbec nevymizol. Presahujú aj vlády, tvrdí Zuzana Petková.

Podcasty Aktuality.sk

Play Episode Listen Later Jun 11, 2025 18:36


Penziónová kauza, v ktorej sa penzióny financované z eurofondov, záhadne menia na súkromné haciendy si už žije vlastným životom. Vládna koalícia sa ju však snaží popierať a kritikov - či dokonca kontrolórov, škandalizovať. "Ukazuje sa, že mnohé tieto penzióny si postavili ľudia napojení na SMER či vplyvného oligarchu Norberta Bödöra," vysvetľuje šéfka Nadácie Zastavme korupciu Zuzana Petková.Kauza penziónov, v ktorých sa síce nedá ubytovať, ale zato sú preplácané z eurofondov, zdanlivo nemá konca kraja. Namiesto poctivého vysvetľovania a umožnenia legitímnej kontroly - napríklad z Europarlamentu, sa však vládna koalícia rozhodla kauzu popierať a kritikov škandalizovať či šikanovať. O čom to vypovedá a naozaj platia slová premiéra Fica, že práve táto jeho vláda nemá žiadny korupčný škandál? Je aj táto kauza dôkazom o pretvávajúcej existencií takzvaných "našich ľudí", ktorí sú - ako sa zdá, mocnejší než vládnuce vlády? No a ako je vôbec možné, že sa z Pôdospodárskej platobnej agentúry - napriek opakovaným hĺbkovým kontrolám NKÚ, stala tak nedôveryhodná a pochybná inštitúcia? Penziónová kauza nie je vymyslená a nie je ani žiadnou hybridnou operáciou, ako sa nám to snažia nahovoriť predstavitelia vládnej koalície. Svedčí o tom aj fakt, že niektoré prípady prešetruje polícia a dozoruje ich Európska prokuratúra. Brániť sa nielen kritike, ale už aj legitímnej kontrole preto pôsobí podozrivo, ale SMER zrejme konať inak nemôže či nevie, tvrdí pre Aktuality šéfka Nadácie Zastavme korupciu Zuzana Petková.Počúvate Aktuality Nahlas, pekný deň a pokoj v duši praje Braňo Dobšinský.

Lesart - das Literaturmagazin - Deutschlandfunk Kultur
Nadège Kusanika - Eine Kindheit im Kongo

Lesart - das Literaturmagazin - Deutschlandfunk Kultur

Play Episode Listen Later Jun 11, 2025 12:35


Nadège Kusanika wuchs in der Demokratischen Republik Kongo auf. Mit 15 zog sie zu ihrem Vater nach Deutschland. Ihr autofiktionaler Roman "Unter derselben Sonne" erzählt, wie es ist, in zwei Welten groß zu werden - und feiert die Lust am Fabulieren. Kusanika, Nadège www.deutschlandfunkkultur.de, Lesart

Biohacking Superhuman Performance
#342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes

Biohacking Superhuman Performance

Play Episode Listen Later Jun 10, 2025 80:24


Welcome back to the Longevity Podcast! I'm so excited for today's episode, where I sit down with Chris Rhodes—nutritional biochemist, fasting researcher, and CEO of Mimio Health—to dive deep into one of the most fascinating emerging topics in longevity science: fasting mimetics. If you've ever wanted to get the regenerative, anti-inflammatory, and health-boosting effects of fasting, but struggled to actually fast for 36 hours or more (trust me, I get it!), this conversation is for you. Listeners of this podcast can visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.   What we discuss: Meet Chris Rhodes and his biomimetic research journey ... 00:05:18 Unlocking fasting benefits without prolonged fasting ... 00:09:10 Supplements vs. pharmaceuticals for longevity ... 00:10:53 Fasting protocols, timing, and metabolic switching ... 00:15:23 Risks of fasting, evolutionary adaptation, and muscle/bone loss ... 00:18:34 Ketones, brain energy, and cognitive adaptation ... 00:22:48 How fasting activates longevity and repair pathways ... 00:26:23 Key cellular pathways: AMPK, mTOR, NAD, sirtuins ... 00:28:04 Mimio research: discovering and testing fasting metabolites ... 00:33:35 The four main fasting mimetic molecules explained ... 00:42:04 Practical benefits: who should use fasting mimetics & safety ... 00:59:00 Mimio in use: hunger control, GLP-1 support, and older adults ... 01:03:37   Our Amazing Sponsors: Qualia NAD+ - This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off! OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. Check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order. Bio-Shield by Young Goose - A broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.     More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

The Keri Report
Season 5: NAD+ Supplements – Hype or Health Hero? Episode 108

The Keri Report

Play Episode Listen Later Jun 10, 2025 38:47


From boosting energy to smoothing wrinkles, NAD+ supplements are making big promises and gaining serious attention. But do these claims hold up to the science, or are we falling for smart marketing? In this episode of The Keri Report, Keri digs into the truth behind the trend with registered dietitian Lauren O'Connor, a health writer and founder of Nutri Savvy Health. Together, they unpack what NAD+ is, how it functions in the body, and whether it genuinely supports brain health, sleep, aging, and overall wellness. If NAD+ has been on your radar, this episode will help you cut through the noise and understand what's evidence-based, and what's just hype. . Resources: https://nutrisavvyhealth.com/   ---   The Keri Report dissects health and nutrition with a no-nonsense approach.   Nutritionist, yoga teacher, and author of The Small Change Diet, Keri Gans, takes a straightforward and sometimes controversial approach to current health and nutrition issues. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.   To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/   Instagram, TikTok,YouTube: @kerigans   This episode was produced by Darian MacDonald    

Well, hello anxiety with Dr Jodi Richardson
Camilla Thompson Shares: What Your Morning Routine Might Be Missing for Brain Health (Part 2)

Well, hello anxiety with Dr Jodi Richardson

Play Episode Listen Later Jun 10, 2025 24:29


Welcome back to Part 2 of Dr. Jodi Richardson's fascinating conversation with biohacking expert Camilla Thompson. In this episode, we dive deeper into the practical science of optimising your health and wellbeing through evidence-based biohacking strategies. Camilla shares her personal approach to intermittent fasting, revealing how the 16:8 method can support cellular regeneration, boost energy levels, and potentially slow the aging process. Discover why "genetics load the gun, but lifestyle pulls the trigger" and how you have more control over your health outcomes than you might think. Key Topics Covered: The role of NAD (the "elixir of youth") in energy production and brain health Practical intermittent fasting strategies and optimal nutrition timing The importance of healthy fats for hormone balance and cognitive function DNA methylation testing Foundation-first approach to biohacking Filtered water The connection between nutrient deficiency and food cravings Preventing cognitive decline and supporting brain health as we age The hidden toxins in everyday products and how to reduce exposure Camilla also opens up about managing high-functioning anxiety and shares valuable insights about staying present and grounded. This episode is packed with actionable strategies for anyone looking to take control of their health span and age with vitality. Connect with Camilla: Instagram: @biohackmecoach Website: [biohackmecoach.com] - includes free health guide Book available on Amazon, Booktopia, and in major bookstores Remember, this episode is for educational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider before making significant changes to your diet or lifestyle. Connect with me: https://linktr.ee/drjodirichardson?fbclid=PAZXh0bgNhZW0CMTEAAabqDVAw_zhoG3IXGRhgjn-J14BFJy50ztJbCHywMfZobVH12nX1USMbisI_aem_QViUbKkXHlwbD3y4kGcvGQ See omnystudio.com/listener for privacy information.

Food, We Need To Talk
Longevity Hacks or Hype? What to Keep, Skip, and Stop Stressing About

Food, We Need To Talk

Play Episode Listen Later Jun 9, 2025 6:14


In this episode, we continue our conversation with Dr. David Barzilai all about microplastics, longevity supplements, and how to protect your health without spiraling into fear. We break down where microplastics actually come from, what you can do about them, and which changes are worth making. We also dive into hot topics like metformin, resveratrol, and NAD—what the science really says, and what's still up in the air. If you've ever wondered how far is too far when it comes to optimizing your health, this one's for you.To hear the rest of this episode, sign up for the Foodie Fam!For weekly notes on our episodes, sign up for the Food We Need to Talk newsletter!Check out our book!Chat with us on IG!Be friends with Juna on IG and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

The Holocaust History Podcast
Ep. 56- The Holocaust in Bulgaria with Nadége Ragaru

The Holocaust History Podcast

Play Episode Listen Later Jun 9, 2025 69:34 Transcription Available


Send us a textThe story of Bulgaria and the Holocaust is often a narrative about how Bulgaria protected its Jews from the Nazis. But is this really case?  Certainly not in the case of Thrace and Macedonia. In this episode, I talked with Nadege Ragaru about the history of the complex Holocaust in Bulgaria and its attempts to come to terms with this past. Nadège Ragaru is a research professor at the Center for International Studies at Sciences Po Paris. Ragaru, Nadége.  Bulgaria, the Jews, and the Holocaust: On the Origins of a Heroic Narrative (2023)Follow on Twitter @holocaustpod.Email the podcast at holocausthistorypod@gmail.comThe Holocaust History Podcast homepage is hereYou can find a complete reading list with books by our guests and also their suggestions here.

Finding Genius Podcast
How to Unlock Your Body's Full Potential: Elevate Your Mind, Elevate Your Life With Naturopathic Physician Dr. Gregory Kelly

Finding Genius Podcast

Play Episode Listen Later Jun 8, 2025 22:53


Join us for an enlightening journey into the world of cognitive enhancement and holistic wellness with Dr. Gregory Kelly, the director of product development at Neurohacker Collective. Dr. Kelly, a naturopathic physician and author of Shapeshift: The Shape Intelligence Solution, shares profound insights and practical wisdom to help you unlock your full potential. Discover more about Neurohacker Collective's mission to revolutionize human performance by enhancing cognitive function, fostering empathy, and nurturing emotional resilience. Tune in to explore: The differences between naturopathic doctors (ND) and medical doctors (MD) The science behind NAD (nicotinamide adenine dinucleotide), its impact on cellular health, and its many health benefits The indispensable role of supplements in bridging nutritional gaps and optimizing overall well-being Neurohacker Collective's products, including those designed to increase motivation, energy levels, and quality sleep Press play now to take the first step toward the best version of yourself. Learn more at Qualia - Creating meaningful upgrades to personal well-being (neurohacker.com) and check out the Collective Insights Podcast at Collective Insights Podcast | Neurohacker Collective. Episode also available on Apple Podcasts: http://apple.co/30PvU9

Habits and Hustle
Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)

Habits and Hustle

Play Episode Listen Later Jun 6, 2025 21:23


Are you throwing money away on supplements that do nothing? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I break down the supplement industry's biggest myths and reveal which ones are actually worth taking. We discuss why most supplements are unregulated snake oil, the importance of third-party testing, and how to cycle supplements so your body doesn't become desensitized. Plus, we share our personal supplement protocols and explain why getting blood work is non-negotiable before starting any regimen. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Why supplements should be the smallest part of your health pyramid The lack of FDA regulation in the supplement industry Essential supplements: creatine, omega-3, vitamin D with K2, magnesium Why creatine isn't just for bodybuilders (new Alzheimer's research) The importance of third-party testing and NSF certification How to cycle supplements to prevent tolerance Why you need blood work before and after supplementation NAD and alpha-GPC for brain health Working with your natural patterns vs. fighting them The difference between giving energy vs. getting energy from exercise Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

podcasts – Apologia Radio – Christian Podcast and TV Show
526. Jordan Peterson a Christian? Jubilee Debate Review

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later Jun 6, 2025 79:55


Support the work of End Abortion Now!Check out our newest sponsor, Future of Christendom!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out our new partner Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
735: Boosting NAD for Energy & Longevity

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Play Episode Listen Later Jun 6, 2025 42:30


 In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV infusions for deep repletion. Dr. Kay also explores targeted delivery methods like intranasal NAD for brain support and intramuscular injections for accelerated recovery. Discover how optimizing your NAD levels can combat age-related fatigue and support healthy aging from within. 

Pushing The Limits
Biological Age Reversal With Natural Supplements with Greg Macpherson

Pushing The Limits

Play Episode Listen Later Jun 5, 2025 53:13


Can we really reverse biological age?  In this groundbreaking episode, I sit down with Greg Macpherson, biotechnologist, pharmacist, and founder of SRW Laboratories, to explore the cutting-edge science behind reversing biological ageing — backed by real human clinical trial data. We discuss SRW's latest clinical study, which demonstrated measurable reductions in biological age markers through targeted supplementation. Greg unpacks how biological age is assessed using epigenetic markers like DNA methylation, and how SRW's formulations are designed to influence key aging pathways including: sirtuins, NAD+ production, AMPK, and mTOR modulation. What you'll learn from the episode:  What biological age really means  How SRW's trial measured age reversal using TruDiagnostic epigenetic clocks  Key molecules and compounds driving the effect  The importance of cellular senescence, mitochondrial function, and genomic stability  What's next in the field of longevity biotechnology Whether you're a health professional, biohacker, or longevity enthusiast, this episode is packed with science-forward insights and actionable takeaways. Shop SRW supplements here: SRW Supplement Range  Follow Greg Macpherson: Linkedin/Greg Nacpherson SRW  Explore epigenetic testing: Trudiagnostic - TruAge COMPLETE Greg Macpherson: Throughout my career, I have been driven by a desire to help people achieve their potential by overcoming health challenges. As a biotechnologist, futurist, author, and pharmacologist, I have pursued this goal by founding one of the first online pharmacies in New Zealand and creating the country's first Government licensed robotic dispensing facility. My current focus is on understanding cellular aging and developing new formulations to support healthy aging and improve human health. For the past 10 years, I have been researching cellular aging and consulting with global experts in the field. All of this research and experience has led me to establish SRW, an organization that aims to translate scientific advancements into practical solutions for everyday people to live longer, healthier lives.  

Live Long and Master Aging
Dumping zombie cells, ditching doomscrolling: A journey to better health | James Schmachtenberger

Live Long and Master Aging

Play Episode Listen Later Jun 5, 2025 42:19 Transcription Available


James Schmachtenberger has had quite a life, and we suspect he is only just getting started.  The co-founder of Qualia Life joined us for a wide-ranging conversation about cognitive enhancement, sleep, doomscrolling, zombie cells, joint health and much more. We discuss the interconnections of mind and body, the magic of magnesium, the frontier of senolytics, and how three days in a Mexican clinic led him on an inspiring journey into the world of longevity research. We delve into the science behind supplements, the importance of holistic health practices, and how to navigate the often-confusing supplement market.QUALIA DISCOUNTUse code HEALTHSPAN for a 15% on Qualia productshttps://www.qualialife.com/healthspanDISCLOSURES/SUPPORT THE SHOWThe Live Long podcast relies on affiliate arrangements to cover research, post production and hosting costs for our audio and video episodes. We have arranged discounts on certain products and receive a small commission on sales. Visit our SHOP for more details and discounts We are also grateful for regular listener support. Any contribution - large or small - is hugely appreciated and helps us in our mission to share information that could help us all live longer and healthier lives. With gratitude. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

.týždeň podcast
.migračný kompas: Stojíme pri Ukrajine – Koalícia ochotných (Fórum o integrácii 2025)

.týždeň podcast

Play Episode Listen Later Jun 5, 2025 59:09


V marci tohto roku vznikla tzv. koalícia ochotných pod vedením Británie a Francúzska, ktorá sa zaviazala k silnejšej podpore Ukrajiny. Aký má koalícia význam a čo znamená, že Slovensko nie je jej súčasťou? Na Fóre o integrácii, ktoré usporiadala Liga za ľudské práva, spolu hovorili zástupcovia diplomatických misií. Diskutovali o podpore Ukrajiny, novom bezpečnostnom rámci v Európe a vyhliadkach Ukrajiny na vstup do Európskej únie. Epizóda podcastu je prevažne v anglickom jazyku. Fórum o integrácii 2025 finančne podporilo Britské veľvyslanectvo na Slovensku a Nadácia Friedrich-Ebert-Stiftung. Hostia diskusie: Jules Gerzon, veľvyslanec Holandského kráľovstva na Slovensku Myroslav Kastran, veľvyslanec Ukrajiny na Slovensku Katarína Mathernová, veľvyslankyňa EÚ na Ukrajine Michael Baum, vedúci politického oddelenia Veľvyslanectva Spojeného kráľovstva Veľkej Británie a Severného Írska na Slovensku Moderuje: Miroslava Mittelmannová, programová riaditeľka Ligy za ľudské práva Čo je to „Migračný kompas“? Podcast z dielne Ligy za ľudské práva, občianskeho združenia, ktoré už 20 rokov podporuje utečencov a iných cudzincov žijúcich na Slovensku. Čo je cieľom podcastu? Podcast Ligy za ľudské práva Migračný kompas sa venuje témam ľudských práv, migrácie, integrácie cudzincov a azylu. Jeho cieľom je priblížiť tieto témy odborne aj ľudsky, priniesť osobné príbehy a priame výpovede ľudí, ktorí sú v migračnej situácii, alebo odborníkov a odborníčok, ktorí sa téme venujú profesionálne.

Run to the Top Podcast | The Ultimate Guide to Running
The Science Behind Ketones as Fuel Source with Founder of Ketone IQ Michael Brandt

Run to the Top Podcast | The Ultimate Guide to Running

Play Episode Listen Later Jun 4, 2025 65:20


Michael Brandt founded Ketone IQ after noticing its high metabolic efficiency to make fueling with ketones easier. We're bringing him on the show to chat all about ketones including: How he got started with Ketone IQ What are ketones and the differences between Ketone IQ and ketones produced naturally in your body The science behind using ketones as an energy source How to optimally include ketones as a part of your fueling Whether we could see new ketone products on the market in coming years Ketone IQ promises to provide a new fuel source completely separate from carbs, proteins and fats. We were curious how ketones fit into a well-rounded fueling strategy and wanted to put this show together to help answer that question. https://ketone.com/ Business Instagram: @ketone Michael's personal Instagram: @michaeldbrandt   Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MAS NAD+ for Runners Did you know that by Age 40, your NAD+ levels can be half of what they were at 20? And they only go downhill from there. This is important because lower NAD+ levels have been shown in research to impact some of the hallmarks of aging such as reduced muscle strength, lower mitochondrial performance and overall energy. But, just because NAD+ levels decline with age doesn't mean you have to accept it. NAD+ from MAS Edge is a groundbreaking formula that can increase your NAD+ levels by 67%. Their unique formula enhances absorption by 71% and increases uptake and utilization in the body by 167% compared to generic NAD+ supplements. This means you can slow muscle loss, improve recovery, increase your energy levels, and fight aging at the cellular level. You can check out the results yourself at masedge.com/nad. Plus, runnersconnect fans will automatically save 20% on any purchase. If you're ready to fight all the typical signs of aging and feel a decade younger, this is no-brainer.

Wellness with Liz Earle
Why women age differently, with Dr Andrew Salzman

Wellness with Liz Earle

Play Episode Listen Later Jun 4, 2025 18:37


Is there a difference in how men and women age? Dr Andrew Salzman joins Liz to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality back in later life.In this episode, brought to you in partnership with Wonderfeel Biosciences, Andrew shares what is really happening inside our bodies with age, plus why this process hits women differently.Liz and Andrew also discuss why increasing NAD levels is a midlife must for our cognition, hair and skin, sexual health, and our hormones. Links mentioned in the episode:Set up a subscription and save 20% on your renewal with LIZLOVES at WonderfeelFollow Wonderfeel on InstagramA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

The Science of Self Healing with Dr. Sharon Stills
NAD+: The Secret Fuel for Energy, Health & Longevity

The Science of Self Healing with Dr. Sharon Stills

Play Episode Listen Later Jun 3, 2025 19:48


 In this episode, we dive into the tiny but powerful molecule called NAD+ — the fuel your cells need to create energy, repair damage, and keep you feeling young and strong. As we age, NAD+ levels drop, and that can lead to low energy, slower healing, and more health problems. But here's the exciting part: science is showing that we can boost NAD+ through smart lifestyle habits and supplements — helping improve energy, brainpower, heart health, and even slow down aging. We'll break it all down in simple terms:  ✅ What NAD+ does in your body  ✅ Why it matters for your health and aging  ✅ How to naturally boost your NAD+ levels  ✅ What new research is saying about its future If you want to unlock more energy, sharper thinking, and better long-term health, this episode is for you! Tune in and learn how to help your body thrive — from the inside out.

Retention Chronicles
Trade Shows, Tech, and Transparency: StyleFox's Retention Playbook

Retention Chronicles

Play Episode Listen Later Jun 2, 2025 38:04


Mariah Parsons hosts the "Retention Chronicles" podcast, sponsored by Malomo, which helps brands enhance post-purchase experiences through branded order tracking. She discusses with Desiree Rabuse, founder of Style Fox, the importance of customer retention and acquisition strategies. Desiree emphasizes the value of being curious and innovative, maintaining personal connections with customers, and leveraging trade shows for brand discovery. She also highlights the significance of sustainable practices, such as using vegan ingredients and recyclable packaging, and the effectiveness of personalized customer service and tech integrations like HubSpot and Endless for influencer outreach.Episode Timestamps:Style Fox's Purpose-Driven Brand 5:04Desiree explains the purpose behind Style Fox, focusing on content that helps women's lives and moving away from celebrity noise.She highlights the brand's commitment to eco-conscious practices, using vegan ingredients, recyclable packaging, and donating to carbon-neutral companies.Desiree shares her efforts to grow pollinator gardens and the launch of the Flowers for the Planet skincare line, which benefits pollinators.She discusses the importance of differentiating the brand through unique products and sustainable practices, attracting customers who value these aspects.Customer Acquisition Strategies 9:09Desiree emphasizes the importance of being curious and staying ahead of trends to find and retain customers.She shares her success with innovative products like the powder face masks and the NAD+ resveratrol skin booster, which have gained significant customer interest.Desiree advises focusing on trade shows, especially those with one-on-one meeting formats, to discover new customers and build relationships.She suggests starting with local boutiques and growing gradually, rather than aiming for immediate expansion into big box stores like Target.Effective Trade Show Participation 28:41Desiree discusses her approach to trade shows, including attending events like Shop Talk and New York Now for discovery and networking.She highlights the benefits of one-on-one meetings at trade shows, where mutual interest in meeting each other creates valuable connections.Desiree shares her strategy of walking the floor with samples in transparent bags to attract attention and start conversations.She emphasizes the importance of business cards with QR codes for easy access to catalogs and social media, making them memorable and effective.Customer Retention and Personal Engagement 28:54Desiree stresses the importance of personal engagement with customers, responding to feedback and building loyalty through direct interactions.She shares examples of how she personally manages social media and customer service, creating a personal connection with her brand.Desiree discusses the use of AI for automated emailing and text messaging, but insists on staying involved in the brand's interactions.She mentions the use of gamified advertising and loyalty programs to enhance customer retention and engagement.Balancing Founder Involvement and Technology 29:06Desiree talks about the importance of balancing founder involvement with the use of technology to manage tasks efficiently.She focuses most of her time on product development and the creative side of the brand, while outsourcing customer service and automated messaging.Desiree highlights the benefits of using platforms like HubSpot and Endless for influencer programs and automating messaging.She emphasizes the value of in-person meetings at trade shows for discovering and building relationships with tech companies and partners.

podcasts – Apologia Radio – Christian Podcast and TV Show
525. Struggling With Addiction? Want To Get Free?

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later May 30, 2025 54:45


Support the work of End Abortion Now!Check out our newest sponsor, Future of Christendom!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out our new partner Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

During the Break
Outtake from the 18TO80 Podcast about NAD with Ed Jones and Josh Porter!

During the Break

Play Episode Listen Later May 30, 2025 4:45


Short outtake from episode #3 of the 18TO80 Podcast about NAD with Josh Porter and Ed Jones! Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! (we are not diagnosing or suggesting treatments - this is for entertainment purposes - please consult your doctor or medical professionals before starting/stopping any medications and/or taking any supplements!) ===== THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

NeuroEdge with Hunter Williams
Struggling with Fatigue? My Go-To Peptide Stack for Instant Energy

NeuroEdge with Hunter Williams

Play Episode Listen Later May 30, 2025 10:26


Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

Your Health. Your Story.
The Story of 12 Layers of Healing with Kristen Renee

Your Health. Your Story.

Play Episode Listen Later May 29, 2025 47:55 Transcription Available


The challenges we face are often catalysts for discovering a more profound sense of purpose. Today's guest turned her journey to heal autoimmune imbalances and rheumatoid arthritis into a profound growth experience, reshaping her understanding of health, mindset, and connection. As an author, course creator, and wellness advocate, she developed a holistic framework to help others improve their well-being by addressing internal and external factors. This is the Story of 12 Layers of Healing with Kristen Renee.   EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Truth About Healing: It's Not Just Physical ▪ Overcoming Fear and Limiting Beliefs for Better Health ▪ The Myth of the Magic Cure in Chronic Illness ▪ How Nature Can Unlock Healing and Life Purpose ▪ The Hidden Ways We Sabotage Our Health ▪ The Power of Surrender: A New Path to Healing CONNECT WITH KRISTEN RENEE ▪ Website - Kristen Renee Healing ▪ Instagram ▪ Facebook ▪ YouTube ▪ LinkedIn ▪ Purchase the Book - The Purpose Workbook: Finding Your Path to Purpose and Why It's Important on a Wellness JourneyLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a patient ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Skincare Anarchy
Research Spotlight: Inflammaging is the Future of Skincare and Longevity with Dr Ekta Yadav

Skincare Anarchy

Play Episode Listen Later May 27, 2025 9:01


In this special episode of Skin Anarchy, host Dr. Ekta Yadav celebrates a milestone moment—her latest mini review, Inflammation and Aging: The Skin Inflammasome in the Context of Longevity Science, has been published in the Journal of Cellular Immunology. This episode offers listeners a deep but accessible dive into the mechanisms that link chronic inflammation, skin health, and the biology of aging.Dr. Yadav unpacks the concept of “inflammaging,” explaining how low-grade, persistent inflammation accelerates skin aging and predisposes us to a host of conditions—from acne and psoriasis to pigmentation disorders. Central to this is the NLRP3 inflammasome, a cellular sensor that responds to both internal stress and external insults. But the conversation doesn't stop at surface-level inflammation—it zooms out to show how NAD+ depletion, mTOR signaling, sirtuin activity, and cellular senescence all play a role in the skin's aging clock.Listeners will get a taste of the therapeutic landscape too—from the promise of repurposed drugs like metformin and rapamycin to the caution needed around immune modulation. Dr. Yadav also weaves in emerging research on gut-skin interactions and psychoneuroendocrine links, emphasizing the systemic nature of skin health in the context of longevity.If you're curious about the future of aging, biohacking, or the real science behind graceful skin longevity, this episode is a must-listen. Tune in to learn what's next in skin biology—and why inflammation is more than just skin deep.Read the full article HERE.To learn more about Dr. Ekta, visit her social media. Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions. Hosted on Acast. See acast.com/privacy for more information.

Realfoodology
NAD+, Detox, Fertility & More: Why This Molecule Matters So Much | Dr. Greg Kelly of Qualia

Realfoodology

Play Episode Listen Later May 27, 2025 62:47


251: Today I'm joined by Dr. Gregory Kelly, VP of Product Development at Qualia Life. We dive into NAD+—why it's crucial for energy, aging, and overall vitality—and how to know if your levels are low. We also talk about detox, fertility, B vitamins, and what sets Qualia's NAD+ apart from the rest. If you're curious about longevity or navigating the supplement world, you won't want to miss this one. I've been using their products for years and trust them more than most on the market.  Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.  Topics Discussed:  What is NAD+ and why is it important for energy and aging? How can I tell if my NAD+ levels are low? What makes Qualia's NAD+ supplement different from others on the market? Can NAD+ supplements support longevity and mitochondrial health? Are supplements from Amazon safe or effective? Timestamps:  00:00:00 – Introduction  00:02:14 – What is NAD+ 00:06:12 – NAD+ and mitochondrial health 00:07:59 – NAD+ for lifespan and vitality 00:13:06 – NAD+ and longevity 00:16:56 – NAD+ for detox and stress 00:20:01 – How to naturally boost NAD+ 00:22:15 – NAD+ and fertility 00:24:23 – NAD+ and whole-body health 00:26:35 – How NAD+ is made in the body 00:27:49 – What makes Qualia NAD+ different 00:31:45 – MTHFR gene and B vitamins 00:35:11 – B vitamins' role in NAD+ 00:36:11 – Why Niagen® is used 00:37:18 – Signs of low NAD+ 00:40:04 – NAD+ research and studies 00:46:15 – Caffeine and NAD+ 00:48:15 – NAD+ dosage and usage tips 00:53:21 – Balancing NAD+ safely 00:55:06 – Fake supplements on Amazon Further Listening:  Stop Aging + Enhance Focus  | Greg Kelly of Qualia  Sponsored By: Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.  Check Out Qualia:  Qualia | Go to qualialife.com/REALFOODOLOGY for up to 50% off your purchase and use code REALFOODOLOGY for an additional 15%.  Instagram Podcast Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

Biohacking Superhuman Performance
#338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD

Biohacking Superhuman Performance

Play Episode Listen Later May 27, 2025 80:51


Today, I'm joined by Teo Soleymani, MD—a double board-certified dermatologist, fellowship-trained Mohs and facial reconstructive surgeon, and an expert in all things skin cancer—plus, he's as entertaining as he is knowledgeable. If you've ever wondered whether you should slather on sunscreen religiously, or if embracing more sunlight is actually good for you, we're here to offer the clarity and nuance that's so often missing from the conversation. Listeners of this podcast can receive 15% off of SunPowder when you go to sunpowder.co/discount/NAT15 (it's .co not .com or else you won't find it).   What we discuss: Sun exposure: fear vs. benefits debate ... 00:06:38 Genetics vs. sun in driving skin cancer risk ... 00:09:04 Types of skin cancer explained ... 00:10:38 HPV, environmental toxins, and non-UV causes ... 00:22:35 Burning vs. safe sun—practical advice ... 00:21:24 Sunscreen: mineral vs. chemical, what matters ... 00:36:01 Problems with spray sunscreens ... 00:40:45 Melanin, UV damage, and skin aging ... 00:13:40 Melasma: hormones and stubborn pigmentation ... 00:47:19 Estrogen, collagen, and topical supplements ... 00:49:18 Astaxanthin and polypodium—internal sun protection ... 00:56:01 Nicotinamide: strong evidence for cancer prevention ... 01:04:11 Sunpowder supplement: trials and benefits ... 01:07:43 Laser resurfacing and reduced cancer risk ... 01:12:33 Genetics, immune health, and testing limits ... 01:15:31 Where to find Sunpowder + connect with Teo ... 01:18:53   Our Amazing Sponsors: LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 20% off your order. Qualia - Senolytic - Clinically tested formula with 9 plant-based, vegan ingredients designed to help your body clear out zombie cells—so you can feel younger, faster. Visit qualialife.com/nathalie and use promo code NATHALIE to save 15% Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group   More from Teo Soleymani: Website: www.californiadermatology.com and https://sunpowder.co/discount/NAT15 Instagram: @teosoleymanimd Instagram: @drinksunpowder  

Fitness Confidential with Vinnie Tortorich
Just Breathe with Robert Soulliere - Episode 2648

Fitness Confidential with Vinnie Tortorich

Play Episode Listen Later May 23, 2025 64:23


Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and more.  https://vinnietortorich.com/2025/05/just-breathe-with-robert-soulliere-episode-2648 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Just Breathe Robert helps people learn how to breathe properly for performance and health. (3:00) Breathing correctly can improve your nervous system, mental clarity, and even your eyesight. (8:00) Doing Zone 2 cardio while breathing through your nose can improve your health. (11:30) The longer you can stay in an aerobic state, the less lactic acid builds up. (20:00) The goal is to keep your breathing calm regardless of the intensity of the exercise. (23:00) Breathing can help regulate your emotions and your nervous system response. (35:00) You can get the effects of Viagra or nitrous oxide by breathing through your nose; proper breathing increases NAD, which is a vasodilator. (41:00) Breathing through the mouth is similar to rusting (causing oxidation) because it allows free radicals to remain in your system. (43:00) Robert enjoys using measuring devices such as continuous glucose monitors (CGMs) that track numbers over time. He uses a device that measures HRV by using an EKG patch attached to your chest. Robert has training events to help optimize performance and mindfulness. You can find out more about Robert and his training programs at breatheryourpower.com. More News If you are interested in the NSNG® VIP group, closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

podcasts – Apologia Radio – Christian Podcast and TV Show
524. Reviewing the White/Mahler Debate w/Dr. James White

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later May 23, 2025 87:28


Support the work of End Abortion Now! Check out our newest sponsor, Future of Christendom! -Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out our new partner Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

Stay Free with Russell Brand
Stay Free IV - SF588

Stay Free with Russell Brand

Play Episode Listen Later May 22, 2025 67:26


Stay Free IV is a wild special edition of the show, recorded live from Aqua Vitae IV Drip Bar in Florida — where we're literally hooked up to NAD+ intravenous drips while unpacking the madness of the modern world. Between boosts of cellular rejuvenation and jolts of mental clarity, we dive into the big ideas, cultural chaos, and political theatre of our time — all from the comfort of a drip chair under the watchful eye of Dr. D. If you're ever in Florida, go check out Aqua Vitae at www.aquavitaeiv.com and get yourself on a drip — we highly recommend the NAD+ treatment. You'll feel the difference. And if you've got a business and want us to come do the show from your place, let us know. We'll bring the conversation, the chaos, and everything that comes with Stay Free — just maybe not the drips. http://www.1775coffee.com/BRAND Get your 1775 Coffee starter kit worth $200 for only $99. The initial launch is only 1,000 units - get it while you can. Go to http://rumble.com/premium/brand and use code BRAND to save $10 on your annual subscription Go check out Aqua Vitae at www.aquavitaeiv.com and get yourself on a drip — we highly recommend the NAD+ treatment.

podcasts – Apologia Radio – Christian Podcast and TV Show
523. Special: Bill Maher vs. Charlie Kirk

podcasts – Apologia Radio – Christian Podcast and TV Show

Play Episode Listen Later May 16, 2025 67:01


Support the work of End Abortion Now! Check out our newest sponsor, Future of Christendom! -Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out our new partner Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute