Podcasts about NAD

-Support the work of End Abortion Now! -Our newest sponsor is Dominion Wealth Strategists!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Smitha Rao—biotechnologist, longtime beauty innovator, and founder of Pareva Beauty—for a grounded, science-first conversation on what skin longevity actually means. Part of the Lessons in Longevity series, this episode challenges the tired idea of “anti-aging” and reframes skincare as long-term biological support rather than surface-level correction.With nearly two decades in biotech and beauty, Smitha brings a rare perspective shaped by molecule development, patents licensed across major brands, and leadership roles behind more than 200 products. That experience revealed a growing disconnect: while consumers want clarity and real science, the industry often defaults to hype, fear-based claims, and trend chasing. Pareva Beauty was born as a response—built on transparency, rigor, and the belief that longevity is about extending skin function and resilience, not reversing time.At the center of the discussion is Molecur 3™, Pareva's proprietary, plant-based technology inspired by the Hallmarks of Aging. Smitha explains how targeting inflammation, cellular stress, and age-related decline—rather than isolated “anti-aging” claims—creates a more realistic and sustainable path for skin health. The conversation also dives into plant-derived exosomal signaling, why it differs from human-derived systems, and how it offers a safer, scalable approach for topical longevity skincare.Together, Dr. Ekta and Smitha unpack why fewer, better-designed products outperform complex routines, why transparency matters more than vague “clean” labels, and how longevity skincare must earn trust through data—not promises.Listen to the full episode to hear how Smitha Rao is helping redefine the future of skincare—where science, honesty, and long-term skin health come first.Shop Parëva Beauty and use code SA20 for 20% through 3/17.CHAPTERS:(0:02) - Introduction, Lessons in Longevity & Smitha Rao(1:21) - From Biotech to Beauty Innovation(2:50) - Why Pareva Was Created & The Longevity Gap(3:33) - Defining Skin Longevity & Extending Your Prime(5:38) - Rejecting Anti-Aging & Reframing Aging Quality(8:51) - Molecure 3™: Hallmarks of Aging Inspiration(10:27) - Plant Stem Cells, NAD⁺ & Exosome Signaling(14:00) - Exosomes Explained: Plant vs Human-Derived(22:51) - Simplifying Skincare: Fewer Steps, Better ResultsPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaboration Hosted on Acast. See acast.com/privacy for more information.

Šéf hnutí ANO Andrej Babiš se znovu dočkal premiérského křesla. A může začít dělat, co chce. Jenže co to vlastně je?„Babiš byl roky ministrem financí, vedl už dvě vlády. O tom, jaký bude premiér, toho ale víme překvapivě málo. Převládne u něj touha po pomstě a stane se z něj autoritář jako z Obrána a Fica? Nebo zůstane hlavně pragmatik?“ ptá se v podcastu Václav Dolejší.Babiš už v minulosti hodněkrát ukázal, že dokáže úplně otočit. „Do politiky vstupoval když ne jako pravičák, tak středopravičák. Aby později změnil úplně všechno - program, marketing i voliče - a stal se levičákem,“ popisuje Lucie Stuchlíková.Podobný obrat udělal přerodem z liberála vzývajícího nové technologie a průmysl budoucnosti v konzervativce, jehož program leží hlavně ve zvyšování důchodů. A teď se čeká, jestli a jak moc se odstřihne od západního politika a přiblíží se východu.„Nadějí v tomhle může být Donald Trump, k němuž Babiš vzhlíží. Trump požaduje větší investice do obrany. Jestli se chce Babiš podívat od Bílého domu, nemůže to brát na lehkou váhu,“ říká Stuchlíková.Jistota nemáme ani ohledně rozpočtu. Babiš v minulosti byl spíš jestřábem, který hlídal výdaje, dnes chce rozhazovat všude možně. „Ale nevím, jestli to nakonec bude tak horké, jak se všichni bojí. Pokud by v průzkumech vycházelo, že lidé se bojí vysokých schodků, Babiš klidně zase otočí. A v něčem už se to děje,“ dodává Dolejší.Komu všemu se chce Babiš pomstít? Za kolik jsou na prodej zbytky sociální demokracie a komunistů? A koupí je vůbec někdo? Poslechněte si čerstvé Vlevo dole!----Vlevo dole řeší politické kauzy, boje o vliv i šeptandu z kuloárů Sněmovny. Vychází každou středu v poledne.Podcast pro vás připravují Lucie Stuchlíková (@StuchlikovLucie) a Václav Dolejší (@VacDol), reportéři Seznam Zpráv.Další podcasty, ale taky články, komentáře a videa najdete na zpravodajském serveru Seznam Zprávy. Poslouchejte nás na webu Seznam Zpráv, na Podcasty.cz nebo ve své oblíbené podcastové aplikaci.Své názory, návrhy, otázky, stížnosti nebo pochvaly nám můžete posílat na adresu audio@sz.cz.Sledujte @SeznamZpravy na sociálních sítích: Twitter // Facebook // Instagram.Seznam Zprávy jsou zdrojem původních informací, nezávislé investigace, originální publicistiky.

Many listeners asked us to go deeper into exosomes, and this episode expands on everything that most brands avoid talking about: count, consistency, purity, and microRNA composition. We explain why exosomes on a label don't mean much without verified numbers, and how dose shapes whether the skin actually receives a biologically meaningful message.We walk through why platelet-derived exosomes offer the clearest communication to human skin, why microRNAs matter more than growth factors alone, and how publishing full sequencing data creates a new standard for transparency in longevity skincare. We also explore the synergy between exosomes and NAD+, how cellular energy drives repair, and why combining messenger and fuel creates a regenerative loop the skin can sustain.This episode gives listeners a clear, science-driven understanding of how exosome formulas should be evaluated and what truly defines high-performance regenerative skincare.As founders of Young Goose Skincare, we focus on bringing advanced longevity science into daily routines through transparency, validated potency, and clinically guided innovation.We Also Discuss:(00:19) Why “Exosomes on the Label” Tells You Almost Nothing(01:48) The Dose Problem: How Most Exosome Serums Miss Biological Activity(03:11) Why microRNA is the Real Engine Behind Skin Repair(05:16) The Transparency Gap in Skincare, and How We're Closing It(09:21) Exosomes as Messages, NAD+ as the Battery(12:21) Clearing Senescent Cells and Restoring Youthful FunctionFind more from Young Goose:VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare

Stephen and Richard discuss various health topics, including personal anecdotes about pet health, the science behind blood glucose levels during exercise, the role of NAD and NMN in health, the effects of coffee on nutrient absorption, the implications of fasting and polyphenols, strategies for managing chronic fatigue, and considerations regarding medication and health management. The discussion emphasises the importance of lifestyle choices in achieving optimal health outcomes.Chapters00:00 Introduction and Personal Anecdote03:16 Understanding Blood Glucose and Exercise09:25 The Role of NAD and NMN in Health10:51 The Impact of Coffee on Nutrient Absorption22:31 Polyphenols and Their Effects on Fasting30:01 The Role of Real Food vs. Supplements32:28 Community Engagement and Learning Opportunities35:22 Chronic Fatigue Syndrome and Dietary Solutions41:11 Medication Management and Lifestyle Changes46:51 Eating Windows and Digestive Health52:04 Improvements in Health on a Keto Diet54:24 Reversing Fatty Liver Disease57:49 Closing Thoughts and Community Invitation

Klíčové slovo: Naděje je. Host: Josef Průša. Moderuje: Lucie Endlicherová.Tento podcast můžete podpořit na https://radio7.cz

The Joe Rogan Experience episode we are responding to. -Support the work of End Abortion Now! -Our newest sponsor is Dominion Wealth Strategists!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute  

 Episode Description: Can boosting NAD+ levels actually help with Hashimoto's symptoms and thyroid recovery? In this episode, Dr. Anshul Gupta breaks down what NAD+ does in the body, how it supports cellular energy, inflammation control, and immune balance — and why this matters for Hashimoto's. You'll also learn the best and most effective forms of NAD+, when to use them, and who can benefit the most. 

Dr. Nichola Conlon, molecular biologist, NAD⁺ researcher, and CEO of Nuchido (code: BIOHACKINGBRITTANY), unpacks inflammation, mitochondrial energy, and biological age through a clear, female-first lens.  She discusses how NAD⁺ decline intersects with hormones and stress, why over-fasting and all-out training can backfire, and when to prioritize nervous-system safety in seasons like postpartum and perimenopause.  Expect practical ways to test what matters, calm hidden inflammation, and switch on your cells' own NAD⁺ production—so longevity feels steady, not extreme. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  05:40 - The shift from lifespan to healthspan and why women lose two decades to chronic disease 08:20 - Healthspan defined: Living longer healthier, not just longer 11:45 - Why aging is reversible at the cellular level 13:25 - Biological vs. chronological age and why the gap matters 16:35 - Why inflammation-based metrics can be more actionable 20:15 - How pregnancy, stress, and perimenopause affect inflammation 23:20 - NAD⁺ 101: Energy, repair, and resilience for women's bodies 25:45 - The NAD decline curve (and how lifestyle accelerates or slows it) 33:05 - Inside Nuchido's approach: Switch on your own NAD production 38:20 - What's next for NAD research and everyday habits that help 43:15 - Nature + botanicals: Honoring biology in a modern world RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Nuchido website (code: BIOHACKINGBRITTANY) and Instagram  Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Thanks for listening to The Peptide Podcast.  Today, we're diving into GLP‑1 therapies, including dual GIP/GLP‑1 agonists and the emerging triple agonists, and talking about how these peptides are typically dosed, what people are experimenting with, and what the research — or real-world experience — tells us so far. Read the Full Episode Transcript: https://pepties.com/glp-1-therapies-strategies-weekly-micro-dose-and-maintenance/ Dr. Nikki's Qualifications: https://bifat.life/about/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ BioLongevity Labs (Purchase Peptides online) Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1582&aff_sub=PEPTIDEPODCAST Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72

Nad knížkami Pepíka Formánka, mého blízkého kamaráda, si říkávám, že nikdy nevíme, co má pro nás osud připravené hned za nejbližším rohem. A pokud tomu jdeme vstříc, pak to stačí sepsat – a je z toho román. Podobné myšlenky se mi vracely i při čtení jeho zatím poslední knížky, a také při našem rozhovoru, který jsem naplánoval do předvánoční doby. Je to povídání o lásce, o přátelství – o životě.Rozhovor v plné délce více než 1 hodiny a bonusové video navíc k tomu najdete na http://herohero.co/petrhorky. Dostanete kompletní rozhovory ve více než dvojnásobných délkách a bez reklam. A k tomu bonusové materiály, slevy a jiné dárky pro předplatitele.Odkazy:Herohero Josefa Formánka - https://herohero.co/jubilantubmkytxvkfwhkKnihy Josefa Formánka - https://www.databazeknih.cz/vyhledavani/knihy?q=josef formánekhttp://herohero.co/petrhorky00:00 Desátá kniha - Zamilovaný p(r)outník.07:14 Temnota po rozpadu manželství.12:55 To nejpravdivější, co můžeš napsat.19:56 V každý okamžik se rozhodujeme.23:04 Spadnul jsem do lásky.28:55 Základní stavební kameny života.Zbytek rozhovoru obsahuje navíc tyto kapitoly:31:41 Táhnout volně jako pták.46:27 Trest za to, že jsem se nehorázně vytahoval.57:16 Ponaučení světu.Support the show

On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You'll learn what it is, how it supports healthy mitochondrial function, why purity matters, and how it may help with focus, mental energy, mood, and healthy aging. Jared also breaks down some new formulations and explains how to stack methylene blue with other nutrients like PQQ, NAD+, creatine, and his own MindFuel formula to optimize clarity, metabolism, and cellular resilience. He shares personal experience using methylene blue for attention challenges and discusses practical ways you can evaluate formulas, experiment safely, and build a personalized stack. Whether you're brand new to methylene blue or looking to refine your regimen, this episode delivers a clear, accessible overview you can immediately put into practice. Protocol Blog PostProduct CollectionBuild your own stack! No code needed, just add to cart for the discount through December 31, 2025.Buy any two from the collection - 20% off Buy three or more from the collection - 30% offEMUTRIENTS™ Workers Hand & Foot Cream - Vitality Radio POW! Product of the Week 30% off with PROMO CODE: POW20Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dans un entretien accordé à ONU Info, Nadège Compaoré, professeure de relations internationales à l'Université de Toronto et spécialiste des industries extractives en Afrique, analyse les profondes mutations auxquelles l'État africain est confronté. Invitée au siège des Nations Unies, à New York, dans le cadre de discussions sur le thème Saisir le moment : les promesses de l'État africain, elle explique pourquoi le continent traverse aujourd'hui une période décisive.Pour elle, la redéfinition de l'État africain est devenue incontournable, dans un monde où les équilibres géopolitiques se recomposent rapidement.« Nous n'avons pas connu une période de redéfinition du système international à ce point depuis la Seconde Guerre mondiale », souligne-t-elle.Alors que les grandes puissances se disputent les minerais stratégiques africains, elle estime qu'« il est grand temps que l'Afrique soit au centre » des décisions qui façonnent l'avenir du système international.Nadège Compaoré revient également sur l'héritage d'un modèle extractif hérité de la colonisation, qui continue de marginaliser les communautés locales. Elle appelle à repenser la souveraineté, à réformer les contrats miniers, et à construire un État inclusif, panafricain, capable de placer l'environnement et la justice au cœur de ses choix politiques.(Interview : Nadège Compaoré, professeure de relations internationales à l'Université de Toronto et spécialiste des industries extractives en Afrique ; propos recueillis par Cristina Silveiro)

Book a FREE functional health discovery call HERE. If you've been hearing the buzz about Ozempic, Wegovy, Mounjaro, or other GLP-1/GIP medications, you're not alone. But there's so much more to this conversation than weight loss. In this episode, Tanya breaks down the real science behind GLP-1 receptor agonists — what they are, how long they've been around, and the growing research that shows benefits far beyond the scale. From heart and kidney protection to inflammation reduction and body composition support, Tanya explains what midlife women need to know before jumping on the bandwagon. She also shares her personal journey exploring micro-dosing peptides (including tirzepatide and NAD+) — what she's learning, what's working, and how she's helping women make informed, safe, and personalized decisions through trusted telemedicine partnerships. Whether you're considering GLP-1s, curious about peptides, or simply trying to build energy and longevity in midlife, this episode will help you understand the research, the real benefits, and the importance of building your health on solid foundations. You'll Learn: What GLP-1 receptor agonists are and how they work in the body The long-term research behind GLP-1s — including heart, kidney, and liver health benefits What “micro-dosing” really means (and what we don't yet know) How peptides like tirzepatide and NAD+ may support energy, inflammation, and recovery Why foundational health habits — nutrition, muscle, rest, stress regulation — matter more than any injection or supplement Practical, real-world takeaways for midlife women seeking sustainable health and vitality Disclaimer: This episode is for educational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare provider before beginning or changing any health protocol or medication.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

If you've ever said, “I hate tech, I just want this to work,” this episode is your blueprint. Kerri M. Roberts sits down with systems and automation expert Brenda Breland of Build Business Academy and BuildDesk, who helps small business owners automate leads, follow-up, and client journeys - without needing a full-time ops or marketing team. Learn how to plug the money leaks in your follow-up, use automation that feels human, and build simple systems that let you serve your clients with excellence.They unpack the difference between AI that tries to replace you and automation that actually amplifies you, so your clients still feel seen, known, and cared for. Together, Kerri and Brenda walk through why every business, even the tiniest shop, needs a CRM from day one, what smart follow-up really looks like, and how to think through whether you're called to serve B2B, B2C, or both.Underneath all of it is a simple, biblical principle: faithful stewardship. When you care for the systems behind your business and the body God has given you, you're freed up to lead, love, and serve at a higher level. This episode will help you see where your systems may be working against you - and what to do about it before the year ends.Key TakeawaysMost small businesses are leaking money in their follow-up.Automation should amplify you, not replace you.Every business needs a CRM from day one.Content that converts starts with connection.Follow-up is the one automation you can't afford to ignore.Resources✨ HR in a Box – Your Fractional HR Partner for Small Business If you're growing a business and want to build people systems that honor your team and protect your company, HR in a Box gives you the tools, templates, and guidance you need—without the cost of a full-time HR department. From compliant hiring to performance conversations, it's designed to help you lead with clarity, integrity, and confidence. www.saltandlightadvisors.com/hrinabox

Sonce na Zemljo pošlje vsakodnevno dovolj energije, da bi z njo lahko pokrili vse potrebe človeštva po njej in še mnogo več. A kljub temu je danes povsem očitno, da se tovrstna 'energetska enačba' - vsaj za zdaj - nikakor ne izide v obojestransko zadovoljstvo človeštva in planeta.Morda pa bi se lahko naslonili na že stoletje in več stare ideje Hermana Potočnika Noordunga in Nikole Tesle ter prestregli potrebno energijo, ki prihaja s Sonca, kar v Zemljini orbiti? Nad atmosfero je fotonov mnogo več kot na površju, oblakov tam ni in paneli bi načeloma lahko zbirali energijo 24 ur na dan ter jo pošiljali na izbrano lokacijo na Zemlji. O tem resno razmišljajo pri Nasi in v drugih vesoljskih agencijah, vse več je tudi ambicioznih podjetij, ki stavijo na to, da so prav orbitalne elektrarne tisti pravi odgovor na dilemo brezogljične prihodnosti skupaj z obiljem električne energije.Kje je danes na tem področju meja med fantastiko in realno možnim, v Intelekti razmišljajo dr. Uroš Kerin, direktor Elektroinštituta Milana Vidmarja, izr. prof. dr. Marko Jošt s Fakultete za elektrotehniko Univerze v Ljubljani ter prof. dr. Mihael Sekavčnik s Fakultete za strojništvo Univerze v Ljubljani.Foto: umetniška upodobitev prenosa energije z orbite na Zemljo, projekt Solaris, ESA

SPONSORS: - Make life easier by getting harder and discover your options at https://bluechew.com - If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code BEARS at https://inda.shop/BEARS! #indacloudpod - For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://hollowsocks.com/ today to check out their huge sale. #HollowSockspod - Get 15% OFF your entire order with code BEARS at https://Manscaped.com. - Anyway, if you want to try Rho Nutrition's NAD+, the Glutathione, whatever, they're giving 20% off with the code BEARS at https://rhonutrition.com/discount/BEARS This week, Bert's wasting away, Tom's tucking in his shirts, and the Bears are going into hibernation for the winter. Before that good news, Bert breaks down losing 25 lbs in a month, projectile-vomiting in airport bathrooms, and Tom producing Olympic-level protein farts. Tom also talks his new pastry empire and defends his son's obsession with suits and hair product; along the way they dive into Bert's DEXA scan nightmare, and some chaotic CMA stories including a Steve Martin panic-meeting and Billy Bob Thornton being a king. They also discuss robe culture, aging out of podcasting, comedian fashion, the future of 2 Bears with guest hosts, tours and the 2 Bears 5K, plus they announce the return of the Summer Bears next week. Enjoy! 2 Bears, 1 Cave Ep. 318 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:02 - OzemBert & Gassy Tim 00:09:17 - Fat Boy Dreams 00:19:35 - Dressing Like An Adult Is Hard 00:28:44 - Country Music Awards Chaos 00:39:57 - Robe Guys & Big Joe Pesci Energy 00:46:22 - Crisis Of Appearance 00:52:03 - Quentin Tarantino 00:55:46 - The Winter Bears, 2025 Look Back, & 2 Bears 5k 01:06:14 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplemental ketosis, defines meaningful ketone thresholds, and outlines practical ways to achieve ketosis. He explains how a ketogenic diet can support metabolic health and weight loss, and advises on how to maintain adequate protein and avoid common mistakes. Dom surveys the growing landscape of exogenous ketones—from salts and esters to 1,3-butanediol—and effective pairings like caffeine, MCT oil, and alpha-GPC. He highlights the role of ketogenic therapy in cancer (particularly glioblastoma) and its promise for neurodegenerative diseases. The conversation also covers recommended hyperbaric oxygen protocols for brain injuries and cognitive function, situations where fasting or ketones offer cognitive and anti-inflammatory benefits, and touches on the carnivore diet as a ketogenic variant with potential relevance for autoimmune and metabolic conditions. We discuss: Dom and Peter's shared interest in ketosis, and Dom's scientific journey [2:30]; Dom's work for the Navy on oxygen toxicity [7:00]; Nutritional ketosis defined: physiology, biomarkers, and how fasting and diet generate therapeutic ketones [15:00]; The historical roots of ketogenic diets in epilepsy treatment, and evidence showing ketones reduce seizure activity and strengthen brain resilience [19:00]; Dom's personal experience on the ketogenic diet: tracking macros, getting enough protein, and monitoring ketone levels [24:15]; Using a ketogenic diet for weight loss: Dom's guidance on protein, fiber, calorie tracking, lipid monitoring, and more [31:00]; Protein on ketogenic diets: Dom's rationale for higher intake and muscle preservation [38:00]; Incorporating carbohydrates into keto: timing, high-fiber foods, and other considerations [41:30]; The carnivore diet: whether this diet induces ketosis, how it functions metabolically, and why it may help individuals with autoimmune conditions [44:15]; Early exogenous ketones: how 1,3-butanediol works, its liver toxicity risk, and why ketone esters replaced it [48:15]; The progression of exogenous ketones: why BHB monoesters and ketone salts emerged as better alternatives to 1,3-butanediol for ketone supplementation [59:30]; Ketone salts: easing the transition into ketosis, dosing, and how they compare to ketone esters [1:04:00]; The differences between D- and L-β-hydroxybutyrate, and how racemic mixtures may elevate ketones longer and offer unique biological effects [1:09:30]; How ketosis may boost NAD, and why NAD supplements have fallen short so far [1:16:30]; Emerging evidence for using a ketogenic diet to treat anorexia and other psychiatric disorders [1:20:30]; Potential cognitive and performance benefits of ketone supplementation, and why pushing ketones too high can be dangerous [1:23:45]; Applications for ketone esters, and why ketone salts or MCT-blended formulations may be safer and more practical for most people [1:29:15]; The role of a ketogenic diet in treating cancer [1:34:45]; The potential of a ketogenic diet for treating Alzheimer's disease [1:45:45]; Tools for cognitive enhancement: ketones, alpha-GPC, MCT, caffeine, strategic fasting, and more [1:53:45]; Hyperbaric oxygen therapy for concussion, TBI, PTSD, and cognitive function, including protocols and dosing approaches [1:55:30]; Peter's takeaways, recommended products, and additional resources to learn more [2:03:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Fads come and go each year in the nutrition and health space, and today, we are going to talk about some of the most popular health fads that I would recommend avoiding in 2026. In this episode, we cover a wide range of topics, from peptides to NAD to vibration plates, and we separate the science from the hype to help you avoid wasting time and money on unproven and potentially dangerous trends. Make sure to tune into the podcast to learn more.Research on Topics Discussed in the Episode BPC 157TB500 Red Light TherapyVibration Plates Enjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can

In Episode 267 of the Fit Father Project Podcast, Dr. Anthony sits down with Angelo Keely, CEO and co-founder of Kion, for a deep dive into the science of essential amino acids (EAAs) and why they are so powerful for men over 40. Angelo explains how protein actually works inside the body, why EAAs stimulate far more muscle protein synthesis than regular protein foods, and how aging creates anabolic resistance that EAAs can help overcome. You'll learn the key differences between whole-food protein, whey protein, BCAAs, and EAAs — and why EAAs consistently outperform every other option for muscle building, recovery, and healthy aging. Angelo also shares practical timing strategies, fasting considerations, and daily routines to help you maximize your results, especially if you're a man over 40 looking to protect or rebuild lean muscle. If you want to get more from your workouts, maintain muscle as you age, and use supplements more effectively, this Fit Father Project Podcast episode will completely upgrade how you think about protein and performance.Key Takeaways:Essential Amino Acids (EAAs) = the active component of proteinEAAs stimulate 3–6x more muscle protein synthesis than wheyDigestion slows with age → anabolic resistance increasesLeucine-enriched EAAs overcome anabolic resistanceBest time: before training for maximum uptakeEAAs help maintain muscle during fastingWhole-body protein synthesis matters beyond muscleOlder adults benefit most from pulsed amino intakeAvoid BCAAs alone — ineffective without all 9 EAAsEAAs have almost no calories & don't suppress appetiteMore About Kion and Angelo KeelyWebsite: visit getkion.com/fitfather for 20% offKion's Instagram: https://www.instagram.com/kion/Biographical Information on Angelo KeelyAngelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.MitoQ's NAD+ Dual Action Supplement MitoQ's NAD+ dual action ensures your cells are getting the most out of your NAD+ supplement by effectively boosting NAD+ levels and optimizing your cells to use it, leading to more energy, reduced fatigue, and better focus and mental clarity. Go to https://www.mitoq.com/ and use code FITFAMILY at checkout for 10% off your purchase.Ice Barrel and Cold Plunging!If you've been curious about cold therapy and want something that actually fits into real family life, head to https://icebarrel.com/ to learn more about the science behind cold plunging. Use code FITFAMILY to save at checkout.Let's come together in 2026!Fit Father / Fit Mother LIVE 2026 — August 7–9, 2026 Super Early Bird pricing ends Dec. 1. Click here and plan to join us!Sedona Retreats — Fit Mother Retreat March 2026. Fit Father Retreat April 2026. Belize Service Trip — June 6-12, 2026. For information:

In this episode of Ask The Egg Whisperer, I answered your fertility questions live! These Q&A sessions are truly one of the highlights of my week. I love connecting with you directly and offering personalized insights to help you better understand your fertility and take the next best step forward. Whether you're just getting started, in the middle of IVF, or thinking ahead to embryo transfer, I'm here to support you with answers grounded in science and compassion. In this episode, we cover: What to consider when you have only one embryo at 41 after freezing eggs in your 30s Whether it's safe to take NAD while pregnant or breastfeeding How long it's safe to be on Letrozole, especially with conditions like endometriosis, Hashimoto's, and Lyme disease If you should delay embryo transfer to focus on improving your health first Whether Day 3 labs are still necessary when using Letrozole How Type 2 diabetes, even when well-managed, might impact IVF outcomes What changes can help improve egg maturity after a disappointing retrieval How to stay hopeful, informed, and empowered in your fertility journey Have your own question? I'd love to hear from you. Submit your question here for a future show. Want to learn more about IVF and egg freezing? Join me for The IVF Class on December 15. I'll walk you through everything you need to know and answer your questions live. Other ways to connect with me:Watch more episodes on YouTubeSubscribe to my newsletterJoin Egg Whisperer SchoolRequest a consultation Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

If you've tried every longevity hack and still feel like something's missing, this episode is for you! The Nobel Prize-winning molecule ESS60 could be the breakthrough you've been searching for.  In this episode, Chris Burres, founder and chief scientist at My Vital C, unpacks how a molecule once used only for industrial purposes is now making headlines for extending life and optimizing health. If you're curious about simple ways to boost your energy, sleep better, and feel younger, you'll want to hear how this overlooked discovery is changing lives. Listen to this episode and unlock your potential for a longer, healthier future! For show notes, visit https://fivejourneys.com/podcasts/how-you-could-live-longer-with-this-nobel-prize-winning-molecule/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes: Unlocking Longevity: Transform Your Health with a Fasting Mimicking Diet, with Dr. Joseph Antoun Longevity and mTOR: What the Science Says, with Dr. Robert Lufkin Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Aging with Vitality and Strength, with Dr. Sandra Scheinbaum Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon Hormones for Healthy Aging, with Dr. Daved Rosensweet Slow Aging by Optimizing These Redox Reactions, with Dr. Monisha Bhanote

In this episode of The Kirk Miller Podcast, Kirk sits down with Daniel Salewski—Founder and Director of Elite Vita—to explore the science and strategy behind extending not just lifespan, but health span: the years you live with vitality, clarity and peak performance. Daniel specialises in advanced DNA analysis, biomarker interpretation, and NAD-driven cellular optimisation, working with high performers who want to understand their bodies at a far deeper level than traditional healthcare ever allows. This conversation breaks down the real levers of longevity—rooted in data, not trends. In this episode, you'll learn: Why DNA testing + blood work is the new foundation of personalised health The difference between being in range and being optimal—and why most people settle for the former What NAD actually is, why levels drop with age, and how it impacts energy, recovery and brain performance The truth behind biological age vs chronological age—and how people are now reversing it How genetic variants affect nutrient absorption, inflammation, hormones, mood and more Why Vitamin D, APOB, CRP and other biomarkers predict disease risk long before symptoms show The order Daniel recommends for anyone serious about longevity: test first, then intervene Daniel also shares how Elite Vita is pioneering a more personalised approach to healthcare—moving away from guesswork and towards precision-led protocols tailored to each individual's biology. If you're a business leader, entrepreneur or high performer who wants more energy, better health and a longer runway to operate at your best, this episode will give you clarity on what to do next—and what to ignore. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

Genetics professor Dr. Jan Vijg explains how DNA damage causes aging and why human lifespan may be limited to 115 years. Learn about the 100,000 DNA hits your cells take daily, breakthrough research on the DREAM gene complex that could slow mutation accumulation, and whether we can extend maximum lifespan.In this conversation, Dr. Jan Vijg, Professor and Chair of Genetics at Albert Einstein College of Medicine, explains how genome instability drives the aging process. We explore how your cells sustain 100,000 DNA lesions daily, the difference between DNA damage and somatic mutations, and why mutations accumulate exponentially with age.Dr. Vijg discusses his controversial 2016 Nature paper arguing human maximum lifespan is capped at 115 years, and why mean lifespan improvements don't translate to breaking this limit. He shares exciting new research on the DREAM gene complex - a potential master regulator that could enhance DNA repair across multiple pathways simultaneously.Key topics include: how DNA repair systems decline with age, why long-lived species have better repair mechanisms, tissue-specific mutation rates, the role of SIRT6 and NAD in DNA repair, rare genetic variants in centenarians, and whether pharmacological interventions could slow aging at the cellular level.

-Support the work of End Abortion Now! -Our newest sponsor is Dominion Wealth Strategists!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

Muscle wasting in cancer and chronic illness is driven by a breakdown in cellular energy production, not just poor appetite or inflammation Low levels of NAD+, the molecule that powers your cells' mitochondria, cause muscles to weaken and shrink even when calorie intake is sufficient Researchers found that restoring NAD+ with niacin (vitamin B3) helps rebuild muscle mass, improve strength, and stabilize energy metabolism — even during chemotherapy Seed oils high in linoleic acid interfere with how your cells make energy and promote chronic inflammation, while replacing them with stable fats like grass fed butter or ghee supports recovery Simple strategies such as taking niacinamide, eating nutrient-dense whole foods, reducing stress, and getting regular sunlight help recharge your metabolism and rebuild strength from the inside out

Carolina Reis Oliveira, PhD and co-founder of OneSkin (code: BIOHACKINGBRITTANY), exposes why so many "anti-aging" products quietly inflame your skin, accelerate cellular aging, and wreck your barrier — and what a true longevity-first skincare routine looks like instead. We unpack senescent "zombie cells", exosome facials, NAD+ creams, rating apps like EWG and Yuka, and how to choose products that are both clean and clinically effective without overloading your skin. As a mom and longevity nerd, I also ask her how women can simplify their routines without sacrificing results, especially when we're juggling babies, work, and sleep. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  02:00 - Why OneSkin started by testing popular "anti-aging" creams on real human skin 10:35 - What senescent "zombie cells" are and why they act like rotten apples inside your skin 14:15 - Why OneSkin keeps its OS-01 peptide topical (not oral) and what that means for safety vs. supplements 17:45 - Exosome facials, plant stem cell exosomes, and how to tell if what's in the vial is actually still active 19:15 - NAD, NMN, niacinamide and so-called "mitochondria" creams — what the data really shows on skin aging 25:55 - The kinds of clinical tests and lab data Carolina looks for before she'll trust a formula 31:05 - Exactly where OneSkin fits into your routine with vitamin C, retinol, eye creams and exfoliants 34:05 - Non-comedogenic formulas, coconut oil breakouts and how OneSkin formulates for acne-prone skin 39:15 - How to actually use a gua sha for lymph drainage, jaw tension and lip lines  40:35 - The future of longevity: Shifting from "anti-aging" to extending women's healthspan and vitality into our 70s and 80s 43:40 - Hormone therapy, prevention and why "just get used to it, you're getting old" is a dangerous narrative 45:40 - How to spot longevity greenwashing in both skincare and supplements RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. OneSkin's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Parlament rokuje v skrátenom konaní o návrhu ministra vnútra o zrušení Úradu na ochranu oznamovateľov a jeho zmene na Úrad na ochranu obetí trestných činov a oznamovateľov protispoločenskej činnosti. Návrh prišiel potom, čo ministerstvo vnútra dostalo od Úradu tri pokuty pre nezákonné zásahy voči policajtom okolo Jána Čurillu, ktorý majú štatút chráneného oznamovateľa. Minister je tiež v exekúcii po kontumačne prehratom súde s Čurillovcami.Aké sú skutočné dôvody zrušenia Úradu a jeho nahradenia novým? A čo sa všetko mení? Aké sú riziká pre aktuálnych oznamovateľov, ktorých úrad chráni? A kto sú to vlastne oznamovatelia? Pomôže zmena aj obetiam trestných činov? Ako je to s nezávislosťou našich nezávislých inštitúcií? Ktoré z nich sú ešte stále skutočne nezávislé a prečo je to pre nás tak veľmi dôležité?Braňo Závodský sa rozprával s riaditeľkou Nadácie Zastavme korupciu Zuzanou Petkovou a riaditeľom Transparency International Slovensko Michalom Piškom.

Thanks for listening to The Peptide Podcast.  Today, we're diving into some exciting news in menopause care. The FDA and the Department of Health and Human Services just announced a major update that could shift how hormone therapy is prescribed, understood, and used by people going through menopause now or in the future. Read the Full Episode Transcript: https://pepties.com/a-new-era-for-menopause-care-what-the-removal-of-the-blackbox-warning-means/ Dr. Nikki's Qualifications: https://bifat.life/about/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ BioLongevity Labs (Purchase Peptides online) Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1582&aff_sub=PEPTIDEPODCAST Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72

Detektívi z oddelenia vrážd sa už stretli so všetkými možnými aj nemožnými typmi vrahov – muži, ženy, mladí, starí, malí, veľkí, štíhli, tuční, šikovní, hlúpi, nohatí, čapatí, holohlaví, vlasatí, ale aby mal zákerný zabijak postihnutý chrup presne ako jeho obeť, s tým sa ešte nestretli. Dievča, ktoré vraha stretlo v lese a kruto na to doplatilo. Našiel ju náhodný bežec, ale prišiel neskoro, dievča zraneniam podľahlo, vykrvácalo. Nad jej dobitým zdevastovaným telom žasol aj skúsený súdny lekár doktor Lengyel. Dávno sa mu nestalo, aby si nevedel rady a aby si musel na pomoc prizvať konzultanta. Detektívi sa vydali po stopách páchateľa aj napriek tomu, že sa im vrátil na stôl starý prípad strateného syna bohatého rakúskeho podnikateľa, takže sily v kancelárii stoštyridsaťjeden sa museli, ako už neraz, rozdeliť. Sotva sa Chosému a Krauzovi podarilo rozlúsknuť záhadu prvého prípadu, do druhého sa im zamiešala nečakaná pomocníčka – veštica. So sebaistým úsmevom detektívom tvrdila, že všetky odpovede na ich otázky vie vyčítať z kariet a pomocou kyvadielka odhalí každé tajné miesto. Keď ju vyskúšali, nevychádzali z úžasu – potvrdila sa jej predpoveď, že strateného syna nájdu mŕtveho, ale kde je zakopaná mŕtvola bola ochotná vyveštiť až po vyplatení mastnej odmeny od bohatého otca podnikateľa. Zázračná veštica odmenu dostala, kyvadielko ju priviedlo ku kostiam strateného syna, prípad sa na veľkú radosť veštice mohol skončiť. No šťastie býva vrtkavé, presne ako magické kyvadlo. Audiokniha: Veštica Autor: Dominik Dán Interpret: Martin Mňahončák Dĺžka: 12:46 h Vydavateľstvo: Publixing Audiokniha Veštica na webe Publixing (MP3 na stiahnutie) Audiokniha Veštica na webe Audiolibrix (MP3 na stiahnutie)

What if aging wasn't something that simply “happens,” but a reflection of how well your cells are able to repair, restore, and keep you in balance? Today on Rooted in Wellness, I'm joined by Dr. Nichola Conlon, scientist and founder of Nuchido, to explore how NAD, cellular repair, and lifestyle shape the way we age from the inside out. We dive into what NAD actually does in the body, why it declines so quickly, and how stress, inflammation, and modern living accelerate that loss. We also explore biological versus chronological age, what the newest tests can actually tell us, and why certain trends, NAD IVs, high-dose NMN/NR, and supplement stacking, aren't always supportive. You'll hear grounded, practical habits that naturally activate your repair pathways, along with early clinical findings showing improvements in inflammation, sleep, and even biological age. Dr. Nichola Conlon is the founder and CEO of Nuchido, where she brings years of training in molecular biology and drug development to the world of accessible longevity. Her approach is deeply science-informed yet refreshingly balanced, focused on restoring the body's own repair systems so we can feel more clear, energized, and rooted as we age. What's Discussed: (00:00) Why Nature Calms Your Cells (Not Just Your Mind) (04:42) The “Inner Repair System” Your Body Is Begging You to Remember (09:04) How Modern Life Speeds Up Aging (More Than Genetics Ever Will) (23:27) NAD 101: The Molecule Your Energy Runs On (29:19) The Truth About NAD IVs, NMN, and Supplement Stacking (37:55) How Fasting and Movement Switch Your Repair Pathways Back On (43:44) Rebuilding NAD the Way Your Body Actually Wants (48:50) What a 28-Day Clinical Trial Revealed About Biological Age (56:07) Why NAD Matters Even More in Perimenopause & Menopause (01:09:05) NAD and Sleep: The Missing Link No One Talks About Thank You to Our Sponsors: Nuchido: You can get 20% off your first order at nuchido.com with code MONA20. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Nichola Conlon and Nuchido: Instagram: @drnicholaconlon Instagram: @nuchido Website: https://nuchido.com/ 

On today's special episode of AD Nauseam, Amy and Daniel broadcast live from the Association of National Advertiser's annual conference. They're joined by Phyllis Marcus, Director of the National Advertising Division, for an interview at the ANA conference that took place on November 4, 2025. Phyllis discusses current NAD cases and what's on the horizon for NAD.Questions & Comments: amudge@bakerlaw.com or dkaufman@bakerlaw.com

V 78. epizóde som sa rozprával s Natáliou Selvekovou, zakladateľkou siete kliník ENVY a značky ENVY Therapy, ktorá patrí medzi najznámejšie mená v estetickej medicíne na Slovensku. Natália otvorene hovorí o tom, ako pred osemnástimi rokmi začínala s prvou klinikou v Košiciach, prečo trh vtedy vôbec nebol saturovaný a ako sa z jednej kliniky stala sieť pobočiek od Prešova až po Prahu. Vysvetľuje aj, prečo sa Klinika ENVY pretransformovala na franšízový model a ako sa z lekárov stali spolumajitelia pobočiek, ktorí nesú zodpovednosť za výkon a aj kvalitu služieb.Veľkú časť podcastu sme venovali tomu, ako sa v dnešnom chaose „zázračných“ terapií a produktov nenechať oklamať. Natália vysvetľuje, prečo sú pre ňu podozrivé 50 % zľavy a akcie typu 1+1 zadarmo, no tiež ako si bežný človek vie skontrolovať, či je produkt alebo terapia naozaj schválená. Na konkrétnych príkladoch riešime NAD+ infúzie a ďalšie longevity trendy, ktoré sa síce ospevujú v zahraničí, no u nás ešte nie sú schválené.Rozprávali sme sa aj o tom, čo reálne funguje pri chudnutí. Natália jasne pomenúva rozdiel medzi liposukciou a liečbou obezity. Pri liekoch a ďalších moderných preparátoch vysvetľuje, že ide o vážnu liečbu obezity, nie o skratku ku kockám na bruchu. Ak sa použijú pod dohľadom lekára a spolu so zmenou životného štýlu, vedia robiť zázraky.Dotkli sme sa aj témy, ako sa majú o seba muži a ženy reálne starať. Natália hovorí, prečo jej prekáža, keď sa muž o seba vôbec nestará, ale zároveň nechce, aby mal doma osemnásť produktov. Preberali sme, prečo čoraz viac žien prichádza na kliniku dať si vybrať staré implantáty a prečo sa ideál krásy vracia k prirodzenosti. Tento diel je plný veľmi konkrétnych rád pre všetkých, ktorí chcú lepšie rozumieť estetickej medicíne, trendom dlhovekosti, ale aj budovaniu značky v náročnom segmente. Užívajte!---------------------------------------------------------------------------Kapitoly:00:00:00 – Predstavenie hosťa00:01:24 – Boom estetických kliník 00:09:42 – Expanzia Kliniky ENVY00:15:55 – Budovanie osobnej značky00:19:36 – Ako zdravo bojovať s konkurenciou?00:26:52 – Čo by mali robiť muži, aby vyzerali lepšie?00:30:52 – Lieky na chudnutie00:33:00 – Trendy v estetickej medicíne00:36:23 – Ako sa o seba stará Natália Selveková?00:40:23 – Ako viesť a škálovať úspešnú kliniku?00:44:54 – AI v estetickej medicíne00:49:52 – Budúcnosť Natálie Selvekovej00:53:07 – Ako investuje Natália Selveková?00:54:38 – Podnikanie popri dieťati01:01:19 – Čo odporúča Natália Selveková?01:02:08 – Zmysel života podľa Natálie Selvekovej---------------------------------------------------------------------------Viac z podcastov nájdete na:https://www.truban.sk/podcast/---------------------------------------------------------------------------Všetky spomenuté knihy a podcasty nájdete v článku na blogu:https://wp.me/p5NJVg-Ux---------------------------------------------------------------------------Podcast si môžete vypočuť aj na streamovacích platformách:● Spotify ▸ https://spoti.fi/31Nywax ● Apple podcast ▸ https://apple.co/3n0SO8F---------------------------------------------------------------------------● Najlepšie z podcastu na Instagrame ●https://www.instagram.com/truban.podcast/● Truban.sk ●https://bit.ly/3r1vYQJ ● Instagram ●https://www.instagram.com/truban/● Facebook ●https://www.facebook.com/miso.truban● LinkedIn ●https://sk.linkedin.com/in/truban

In Episode 175 of the Fit Mother Project Podcast, Dr. A talks with neuroscientist and MitoQ Chief Science Officer Dr. Siobhan Mitchell about one of the most powerful — and overlooked — drivers of women's health after 40: mitochondrial function. She shares how her grandmother's Alzheimer's diagnosis inspired her career and why the latest science points to mitochondria, oxidative stress, and “inflammaging” as core players in memory, energy, and healthy aging.You'll learn how exercise, smart intervals, fasting, MCT oils, CoQ10, vitamin C, and mitochondrial-targeted antioxidants like MitoQ can help your cells produce cleaner energy, recover faster, and better protect your brain, heart, and muscles. Dr. Mitchell also breaks down what human studies actually show about MitoQ and other mitochondrial supports like PQQ, NAC, and NAD boosters.If you're a busy mom or midlife woman who wants steady energy, clearer thinking, and stronger training results without burning out your system, this conversation will give you a science-backed roadmap.Key TakeawaysMitochondria = powerhouses and “CEOs” of the cellOxidative stress & “inflammaging” drive faster agingBalance matters: not too much, not too little mitochondrial activityExercise (especially intervals) trains mitochondrial resilienceFasting & ketones trigger autophagy and longevity pathwaysMCTs (especially C8/C10) support ketones and brain functionCoQ10 is essential but poorly delivered into mitochondria via standard supplementsMitoQ = mitochondria-targeted CoQ10 derivative with human dataStudies: better power output, recovery, and less exercise-induced DNA damageVitamin C, magnesium, B12 often need supplement support with ageNAC, PQQ, NAD boosters, and urolithin A: promising but mixed dataNo magic bullets: stack smart supplements on top of fundamentalsMore About MitoQ and Dr. Siobhan MitchellWebsite: https://www.mitoq.com/Use code FITFAMILY at checkout for 10% off your purchaseFacebook: https://www.facebook.com/MitoQ/Instagram: https://www.instagram.com/mitoq/YouTube: https://www.youtube.com/user/MitoQHealthX: https://twitter.com/Mito_QTik Tok: https://www.tiktok.com/@mitoqPodcast: Cell Me About It https://open.spotify.com/show/2Bbc0Oi5ypbui2voVpnCxf?si=40f849b961d041ffDr. Siobhan Mitchell's Email: smitchell@mitoq.comBiographical Information on Dr. Siobhan MitchellDr. Siobhan Mitchell, PhD is the chief scientific officer of MitoQ with over 25 years of research experience in how nutrition impacts brain aging, metabolic health, and longevity. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at University of Washington.Siobhan held roles at the three largest food companies in the world (Unilever, Nestle and Pepsico), leading trials in Europe, North America and Asia, which investigated the effects of nutrition on cognitive decline, mood and performance. Additionally she was senior director at Noom, where she directed a team...

Discover the latest science behind fasting and innovative fasting alternatives in this episode with Dr. Chris Rhodes, nutritional biochemist. Learn about the anti-inflammatory and longevity benefits of a 36-hour fast, and how Mimio, a fasting supplement, can help you access fasting's advantages without skipping meals. With special insights on women's health—including hormones, muscle preservation, and metabolic changes—this is essential listening for anyone interested in optimizing wellness, especially women navigating midlife.Curious to try Mimio for yourself? Visit https://drstephanieestima.com/mimio and use code ESTIMA for 20% off. Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) The Biology of Fasting: What's Actually Happening(12:00) Fasting Timelines: 16:8 vs 24hr vs 36hr(16:00) The 36-Hour Metabolic Signature(21:00) NAD, Estrogen, and Women in Midlife(26:00) Cortisol, HPA Axis, and Female Sensitivity(30:00) Thyroid Suppression During Fasting(34:00) Muscle and Bone Preservation Strategies(43:00) The Four Fasting-Mimetic Molecules(54:00) Fasting Benefits Without Fasting(1:03:00) Clinical Study Results: 2.5 Years Younger(1:07:00) Dosing and Best Practices(1:12:00) BONUS: After-Party with Dr. StephanieResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep445/We couldn't do it without our sponsors:BON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.TROSCRIPTIONS - There's a completely new way to optimize your health. Give it a try at https://troscriptions.com/BETTER or enter BETTER at checkout for 10% off your first order.BIOPTIMIZERS - Your digestion can take a hit in midlife, but you don't have to suffer. Learn how enzymes can help at https://bioptimizers.com/better and use code BETTER to get 10% off your order.MASA - MASA's chips contain just three ingredients: organic nixtamalized corn, sea salt, and 100% grass-fed beef tallow. That's it. Ready to give MASA (or Vandy) a try? Use code BETTER for 25% off your first order at https://masachips.com/BETTERLMNT - Rehydrate with the perfect mix of sodium, potassium, and magnesium. Get a free sample pack at https://drinklmnt.com/drestima. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In Episode 266 of the Fit Father Project Podcast, Dr. A sits down with neuroscientist and MitoQ Chief Science Officer, Dr. Siobhan Mitchell, to unpack one of the deepest levers of health for men over 40: your mitochondria. You'll hear how her grandmother's battle with Alzheimer's led her into decades of research on aging, “inflammaging,” and why mitochondrial function sits at the root of brain health, energy, and longevity.Together, they break down how exercise, fasting, MCT oils, CoQ10, vitamin C, and mitochondrial-targeted antioxidants like MitoQ can make the workouts and nutrition you're already doing more effective. You'll learn what the science actually shows in human trials — from better power output and faster recovery to less exercise-induced DNA damage and improved blood vessel growth in working muscles.If you're a busy man who wants more consistent energy, stronger training results, and better protection for your heart, muscles, and brain as you age, this is an essential listen.Key Takeaways:Mitochondria = powerhouses and “CEOs” of the cellOxidative stress & “inflammaging” drive faster agingBalance matters: not too much, not too little mitochondrial activityExercise (especially intervals) trains mitochondrial resilienceFasting & ketones trigger autophagy and longevity pathwaysMCTs (especially C8/C10) support ketones and brain functionCoQ10 is essential but poorly delivered into mitochondria via standard supplementsMitoQ = mitochondria-targeted CoQ10 derivative with human dataStudies: better power output, recovery, and less exercise-induced DNA damageVitamin C, magnesium, B12 often need supplement support with ageNAC, PQQ, NAD boosters, and urolithin A: promising but mixed dataNo magic bullets: stack smart supplements on top of fundamentalsMore About MitoQ and Dr. Siobhan MitchellWebsite: https://www.mitoq.com/On December 1st, go to https://www.mitoq.com/ for a special Cyber Monday offerAfter December 1st, go to https://www.mitoq.com/ and use code FITFAMILY at checkout for 10% off your purchaseFacebook: https://www.facebook.com/MitoQ/Instagram: https://www.instagram.com/mitoq/YouTube: https://www.youtube.com/user/MitoQHealthX: https://twitter.com/Mito_QTik Tok: https://www.tiktok.com/@mitoqPodcast: Cell Me About It https://open.spotify.com/show/2Bbc0Oi5ypbui2voVpnCxf?si=40f849b961d041ffDr. Siobhan Mitchell's Email: smitchell@mitoq.comBiographical Information on Dr. Siobhan MitchellDr. Siobhan Mitchell, PhD is the chief scientific officer of MitoQ with over 25 years of research experience in how nutrition impacts brain aging, metabolic health, and longevity. She completed her PhD at SUNY Albany and a post-doctoral fellowship on brain aging at University of Washington.Siobhan held roles at the three largest food companies in the world...

Byť dobrým učiteľom znamená rozprávať sa so žiakmi a tam sú dovolené všetky otázky. Ak sa niekto otázok bojí alebo ich zhadzuje falošnými dilemami o strieľaní, tak je to prejav zúfalstva, hovorí ocenená a skúsená učiteľka Eva Oravcová. Prečo naše deti odtiaľto hromadne utekajú?Rovnako ako v Novembri 1989, tak i dnes - po 36. rokoch, sa opäť stali predmetom verejného záujmu. No a ako vtedy- keď z nich komunisti robili nesvojprávne západnou propagandou oblbnuté deti, tak aj dnes o nich často počúvame, že je to iba akási ľahko zmanipulovateľná masa nezrelých mládežníkov, ktorým vôbec neprísluší zasahovať do verejného diania. Sú to pritom presne tie isté deti, o ktorých tak radi verejne deklarujeme, že je to naša budúcnosť, na ktorej nám v tejto spoločnosti údajne záleží najviac zo všetkého. Ale, je tomu naozaj tak? Isteže, záleží nám na našich deťoch, zjavne však iba do momentu, keď prejavia svoj vlastný názor. Názor, ktorý zodpovedá ich veku, mladíckym ideálom, ale ktorý sa s tou našou - neraz životom i kompromismi obrúsenou realitou, otvorene a kruto zráža. Veď, ako inak by tomu napokon malo byť?To, čo našim deťom ponúkame je pritom ďaleko za hranicou našich vlastných možností. Výsledky nedávneho medzinárodného testovania PISA totiž označil i samotný minister školstva za doslova "národnú tragédiu." Výsledky totiž ukazujú Slovensko ako krajinu, kde až príliš mnoho našich študentov nerozumie tomu, čo čítajú (ak vôbec čítajú) a kde až príliš veľa našich žiakov uviazlo v pasci socioekonomického prostredia, z ktorého pochádzajú. No a hlboko pod priemerom vyspelých krajín OECD sme na tom aj v matematike.Pomôže zavedenie povinnej maturity z matematiky a prečo dnes máme na Slovensku už len pár špecializovaných matematických tried? Čo môže matematika dať našim deťom a ako ju učiť tak, aby zaujala? No a čo dnes vlastne trápi našu mládež a čo zasa kvári slovenských učiteľov? A napokon, prečo toľko našich detí hromadne z tejto krajiny uteká a dá sa to vôbec nejako zastaviť?Témy a otázky pre dlhoročnú učiteľku jednej z mála špecializovaných tried matematiky na Gymnáziu JG Tajovského v Banskej Bystrici a laureátku ceny Nadácie Dionýza Ilkoviča Evu Oravcovú. Pekný deň a pokoj v duši praje Braňo Dobšinský.

Dr. Andrew Salzman is a Harvard-educated physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development, Dr. Salzman has published over 170 clinical studies, been cited in more than 12,000 peer-reviewed papers, and obtained over 50 patents. His invention of an NAD-activated DNA repair mechanism led to the world's first clinical treatment for ovarian and breast cancer caused by BRCA gene mutations. Today on the show we discuss: why energy declines as you age and what actually causes it, how a single molecule impacts aging and cognition, the real role of diet and exercise in cellular health, why inflammation may be the true driver of aging, the truth about NAD drips and supplementation, and what matters most if you want to live longer and perform better. Learn more about Wonderfeel: Subscribe and get 15% off Website Try Wonderfeel Youngr™ NMN Instagram ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. The Adversity Advantage podcast does not endorse or support the claims or opinions of any guests and strongly encourages all viewers and listeners to do their own due diligence before buying products or supporting brands discussed by guests on the show.  If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, the host discusses the effects of metformin, berberine, and dihydroberberine on exercise adaptation and longevity. While metformin is known for its longevity benefits and is popular in the biohacking community, it has been shown to significantly reduce exercise adaptations and VO2 max gains. Berberine, a supplement with similar effects to metformin, is easier to obtain but still has some negative effects on exercise and significant GI side effects. The episode introduces dihydroberberine (DHB), a compound with fewer GI issues and less impact on exercise adaptation, making it more suitable for athletes. The host explains the mechanisms behind these compounds, including their effects on AMPK and mTOR pathways, and offers practical advice on when to take DHB in relation to different types of exercise to maximize benefits and minimize drawbacks.     Links: Harvard longevity researcher known for NAD+ & aging research. Diabetes drug often discussed for longevity.Energy-sensing enzyme that promotes catabolic (fat-burning) pathways.   Show Notes: 00:00 Welcome back to the Hart2Heart Podcast with Dr. Mike Hart 00:14 "Metformin may blunt up to 50% of your VO₂ max gains — that's a massive hit for any athlete." 00:30 Metformin: the popular longevity drug 01:00 Berberine: the over-the-counter alternative 02:30 Understanding AMPK and mTOR 04:30 Metformin's mechanism and drawbacks 06:00 Berberine's mechanism and side effects 07:30 Dihydro berberine: the superior choice 10:30 DHB and exercise: timing and benefits 18:00 Comparing Metformin, berberine, and DHB — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Prepare to rethink surgery, healing, anesthesia, and recovery. This episode gives you a complete, high-performance playbook for surgical preparation and accelerated healing, built on biohacking, functional medicine, neuroprotection, and mitochondrial resilience. You will learn how to recover up to three times faster, protect your brain from anesthesia related inflammation, and enter any procedure with the stability and metabolic readiness of an elite performer. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Cameron Chesnut, a facial plastic surgeon trusted by the world's high performers. Patients travel from every corner of the globe for his minimally invasive results that look natural, rejuvenated, and untouched. He is known for progressive regenerative medicine techniques, brain safe anesthesia protocols, advanced postoperative recovery strategies, and a personal commitment to performance readiness that mirrors the mindset of elite athletes. His methods bridge functional medicine, metabolism, supplements, sleep optimization, nootropics, and regenerative science to transform the entire surgical experience. Together, they reveal how to avoid the hidden pitfalls that create postoperative brain fog, inflammation, mitochondrial dysfunction, and slow recovery. You learn how to work with your anesthesiologist, avoid harmful drug combinations, and stack ketones, fasting, NAD, glutathione, stem cell rich fat grafts, IV therapy, and hyperbarics for rapid healing. Dr. Chesnut explains why fillers migrate, why general anesthesia often disrupts cognition, how exogenous ketones stabilize neurons, and how regenerative peptides, ketosis, circadian timing, and nutritional density shift the biology of recovery. You'll Learn: • How Host Dave Asprey prepares his brain and mitochondria before anesthesia • Why standard anesthesia protocols increase neuroinflammation and cognitive dysfunction • How to use ketamine and dexmedetomidine instead of benzos, opiates, and amnesia drugs • Why fillers migrate and how regenerative fat grafting outperforms traditional filler • How exogenous ketones enhance neuronal stability during anesthesia • Why hyperbarics, red light, PEMF, and IV therapy shorten recovery time • How peptides like BPC, GHK copper, and TB4 support tissue repair • Why metabolic health, carnivore leaning nutrition, and real protein accelerate healing• How nicotine influences angiogenesis and when it can help • The real difference between healing fast and healing well • How to structure your recovery environment for sleep optimization and better outcomes • Why elite performers treat surgery like an athletic event and prepare the same way • How to talk to your surgical team so your biology stays protected and optimized Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Regenerative surgery optimization, anesthesia brain protection, postoperative cognitive dysfunction, accelerated surgical healing, functional medicine surgery prep, ketamine conscious sedation, dexmedetomidine anesthesia protocol, mitochondrial recovery support, stem cell rich fat grafting, surgical hyperbaric therapy, exogenous ketone neuroprotection, fasting preparation, nootropic assisted recovery, peptide tissue repair, filler migration correction, angiogenesis enhancement, circadian prep, sleep optimized anesthesia, metabolic healing strategy, nicotine angiogenesis Thank you to our sponsors! -Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. -ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -Caldera + Lab | Go to https://calderalab.com/DAVE and use code DAVE at checkout for 20% off your first order. Resources: • Cameron's Clinic: https://www.clinic5c.com/• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 2:05 - Pre-Surgery Optimization 5:41 - Stem Cells and Fat Transfer 9:28 - Brain Safe Anesthesia 15:43 - Propofol Alternatives 21:06 - Non-Opioid Pain Control 27:22 - Recovery Protocols 29:11 - Xenon Gas Insights 31:02 - Racetams and Brain Protection 33:18 - IV Glutathione 43:24 - Ketones for Surgery 44:06 - Growth Hormone and Peptides 55:57 - Nicotine and Healing 58:37 - Surgical Lighting 1:05:23 - Filler Migration 1:15:18 - Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm so excited to share this special episode of "FertiliTEA with Dr. D," where I had the honor of joining my dear friend and colleague, Dr. D, to talk all things fertility. As the Egg Whisperer, I'm passionate about helping people on their journey to parenthood, and it was a joy to connect with Dr. D: someone who shares my dedication and obsession for supporting patients through every step of their fertility journey. Together, we dove into the science, the stories, and the hope that drives us both in this field. In this episode, we cover: Why "perfect" embryos don't always lead to pregnancy, and what factors might be at play The latest thinking on supplements for egg and sperm quality, including CoQ10, NAD, and rapamycin How genetics, epigenetics, and the uterine environment impact implantation and pregnancy The importance of personalized fertility care, including testing for endometriosis, endometritis, and the uterine microbiome The role of weight, nutrition, and GLP-1 medications in fertility and pregnancy outcomes Advances in sperm DNA fragmentation testing and embryo selection The emotional, spiritual, and practical realities of fertility treatment, including the option of gestational carriers Resources: American Society of Reproductive Medicine (ASRM): https://www.asrm.org/ Information on supplements discussed: CoQ10, NAD+, Rapamycin Pre-implantation genetic testing (PGT-A): https://www.asrm.org/topics/topics-index/preimplantation-genetic-testing/ Endometrial receptivity and microbiome testing: ERA Test, EMMA/ALICE Test If you have questions or want to learn more, don't hesitate to reach out. Thank you for listening, and thank you to Dr. D for having me on the show! Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, December 15th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Did you know that 99% of your body's molecules are water? In episode 835 of the Savage Perspective Podcast, host Robert Sikes sits down with Mario Brainovic to explore the incredible science of structured water. They discuss how changing the state of the water you drink can increase your cellular energy, boost brain function, and support a longer, healthier life. Mario explains the simple process of creating this coherent water, its effects on NAD+ levels for longevity, and how it can even help protect you from the negative impacts of EMF radiation. This conversation reveals why not all water is created equal and how this simple change can have a profound impact on your body and the world around you.Ready to build a stronger, more energetic body? Join Robert's FREE Bodybuilding Masterclass to learn the blueprint for gaining muscle and achieving your fitness goals. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why You Are More Water Than The Ocean 0:54 - From Big Pharma to Water: The Surprising Origin Story 2:22 - What Is Structured Water & Why It's Not All The Same 5:06 - How to ‘Structure' Your Water for Maximum Power 7:15 - Can Your Thoughts Physically Change Water? The Famous Rice Study 10:31 - How Does The Analemma Wand Actually Work? 12:44 - Short, Mid, & Long-Term Benefits of Drinking Structured Water 13:25 - How Structured Water Instantly Upgrades Your Brainwaves 17:03 - Does Structured Water Increase Your Cellular Energy (ATP)? 20:58 - What Does Drinking Structured Water Feel Like? 23:56 - Is It Worth Drinking Unstructured Water If You Have To? 26:07 - Can Structured Water Make You More Anabolic? 27:31 - How To Naturally Increase Your NAD+ Levels for Longevity 30:04 - What Does ‘Analemma' Mean? The Symbol of The Sun 31:04 - The #1 Biggest (and Most Surprising) Benefit of This Water 35:58 - What Destroyed The Natural State of Water on Earth? 38:30 - How to Reverse The Negative Effects of EMF Radiation 43:32 - Why Water is the Ultimate Compound Habit for a Better Life 45:40 - The Surprising Truth About Water Filters 46:25 - How Long Does Structured Water Stay Structured? 49:08 - How is the "Mother Water" Created? A Secret Process 50:46 - Rapid Fire Q&A: Your Questions Answered 52:14 - How to Get a 30-150% Increase in Heart Rate Variability (HRV) 54:02 - If I Mix Structured and Unstructured Water, What Happens? 55:09 - Does Boiling or Making Coffee Destroy Structured Water? 58:55 - The New Analemma Water Bottle (Coming Soon) 59:34 - Is The Scientific Community Pushing Back On This? 1:00:44 - How Structured Water Radically Improves Your Gut Microbiome 1:03:01 - How We Revived Dead Soil and What It Means for the Planet 1:05:47 - The Mission: Making All Water on Earth Coherent Again 1:09:14 - Where to Get Analemma & Learn More

In this episode of the Ancient Health Podcast, Dr. Thomas Levy breaks down for us how oxidative stress—driven by toxins, infections, and nutrient deficiencies—is the real driver of aging and disease. Liposomal vitamin C and glutathione can provide rapid relief, support autoimmune conditions, and restore cellular function by replenishing electrons the body loses to toxins. Dr. Levy also highlights how dental infections, especially root canals, can trigger inflammation throughout the body, making oral health essential for anyone dealing with chronic illness. The conversation covers everything from the role of B vitamins and niacin in energy and mental health to methylene blue, nutrient loss from processed foods, and his “Super 8” supplement protocol designed to fight oxidative stress. Dr. Levy discusses how:  Toxins are the root of oxidation All disease patterns are caused by oxidation Root canals and disease are linked  Liposomal's advantage over other nutrient delivery forms Dr. Levy's super 8 supplements for fighting aging and disease:  Vitamin C — central antioxidant, reduces oxidative stress Magnesium — helps lower intracellular calcium (which otherwise increases oxidative stress) Vitamin D — part of his calcium-modulation groupVitamin K — works with D and magnesium to normalize calcium inside cellsNiacin / Niacinamide (Vitamin B3) — fuels the electron transport chain by boosting NAD, supporting ATP productionRiboflavin (Vitamin B2) — supports the ETC (flavin coenzymes)Coenzyme Q10 — critical electron carrier in mitochondrial energy productionMethylene Blue — can bypass parts of the electron transport chain to generate ATP efficiently Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Levy https://www.instagram.com/drthomaslevy/?hl=en https://www.tomlevymd.com/ tomlevymd@yahoo.com Buy Dr. Levy's book: The Only Cause of Disease: https://shorturl.at/inbjQ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

Still in pain after “rest and NSAIDs”? There's a smarter path. Discover how comprehensive orthobiologics, osteopathic care, and IV wellness can get you back to lifting, running, and living without surgery.Dr. Sean Goddard, DO founder of The Osteopathic Center (Miami, Jupiter, Jacksonville, and Tennessee) is an osteopathic physician known for integrative, non-pharmaceutical care. With a biochemistry background and advanced training in OMT, PRP, exosomes, acupuncture, and regenerative injections, he helps pro athletes and weekend warriors regain function fast.In this episode, Dr. Shivani and Dr. Goddard break down orthobiologics done right: why treating only the painful spot misses the root cause, how to stabilize joints for long-term results, what PRP vs. “medicinal signaling cells” actually do, and how IV therapies (ozone, NAD, chelation) accelerate recovery and metabolic health. You'll hear real patient wins from plantar fasciitis and knee pain to severe spine cases and leave with clear next steps and smart questions to ask any clinic.Key Highlights• The three injection styles (joint, spot, comprehensive) and why a stability-focused, whole-joint protocol outperforms “one-shot” fixes• PRP vs. stem cells vs. exosomes mechanisms, when to use each, and why naming matters (“medicinal signaling cells”)• Dr. Goddard's “MAP to healing” framework: Mobility, Activity, Pain relief and realistic recovery timelines• Case studies: pro-athlete knee recovery, stubborn plantar fasciitis, spinal stenosis nerve pain, lingual nerve injury, and more• The post-procedure stack: OMT, targeted rehab, IV ozone/NAD/chelation, peptides, anti-inflammatory nutrition, and turmeric support• How to vet clinics and avoid pop-up pitfalls: imaging, technique, and team-based care that prevents unnecessary surgeryWhy You Should WatchLearn exactly how to get out of pain without surgery: what PRP, stem cells, and exosomes really do, when they work, and how to combine injections, OMT, and IV wellness for faster recovery. Walk away with steps, smarter questions for clinics, and a plan to stay active for life today.

Energize your life and rejuvenate at the cellular level with Mitochondriac, the ultimate mitochondrial rejuvenation supplement. Packed with powerhouse ingredients for optimal health, it's like getting the benefits of NAD in a convenient, family-friendly pill form. Dive in and transform your health journey today: https://www.mswnutrition.com/products/mitochondriac   Time Stamps: 00:00 START 02:29 Mitochondrial Power 04:54 Combatting Aging 09:39 Nourishing Cells 11:34 Brain Boost 13:53 Nutritional Sources 16:12 The NAD Experience 18:35 Key to Production 21:01 Repair and Rejuvenation 23:24 The Autophagy Effect 25:49 Insulin's Role 27:51 Biogenesis Breakthrough 30:15 Resveratrol: A Synergistic Ally 32:25 Final Insights Show Notes: Nurse Doza takes listeners on an informative journey through the vital role of NAD in maintaining energy, supporting brain function, and ensuring cellular health. He emphasizes how aging leads to a natural decline in NAD levels, affecting our overall wellness. Through an exploration of how Mitochondriac can serve as an oral alternative to NAD supplementation, Doza offers actionable insights for anyone looking to enhance their health span and live a more vibrant life. He discusses Mitochondriac's role in supporting mitochondrial function, thereby promoting longevity and vitality.   URLs for References: School of Doza Sign-up: https://schoolofdoza.com/sign-up Importance of NAD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7442590/ Supporting Brain Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6787556/ Cellular Repair and Autophagy: https://www.cell.com/developmental-cell/fulltext/S1534-5807(22)00760-2The Power of Resveratrol: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6342515/ Discover the secret to youthful energy and cellular health with Mitochondriac, your daily dose of mitochondrial rejuvenation. This powerhouse supplement is designed to replicate the effects of NAD supplementation, supporting your health from the cellular level up. Begin your journey towards a more energetic, vibrant life now:https://www.mswnutrition.com/products/mitochondriac  

Skin cancer affects one in five Americans, with nonmelanoma types like basal and squamous cell carcinoma making up most cases. Niacinamide, a form of vitamin B3, is found to offer a strong preventive effect A recent study published in JAMA Dermatology associated niacinamide use with a 14% lower overall risk of developing additional nonmelanoma skin cancers, with the greatest benefit seen after the first cancer diagnosis Earlier research showed that taking 500 milligrams of niacinamide twice daily reduced new nonmelanoma skin cancers by 23% and precancerous lesions by up to 15% Niacinamide protects your skin by restoring NAD+ for DNA repair, reducing inflammation, supporting immune defenses, and strengthening the barrier that maintains moisture and resilience against environmental stress For long-term use, smaller daily doses of 50 milligrams three times per day are safe and sustainable. Combining niacinamide with sensible sun exposure habits and good nutrition strengthens skin defense naturally

Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as a precision tool for brain optimization, longevity, and human performance while avoiding the dosing mistakes that create jitteriness, sleep disruption, or dangerous interactions. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey guides you through more than a century of research on methylene blue. He has been hacking this compound since the early 2000s and brings deep insight into mitochondria, neuroplasticity, metabolism, supplements, fasting, red light, ketosis, nootropics, and functional medicine. You will learn how methylene blue works inside the cell, how it improves electron transport, and why it appears in neurology, psychiatry, and anti aging research at the same time. This episode shows you how to test your own dose, how to stack it with light and ketosis for maximum effect, and how to avoid serotonin syndrome or sleep disruption. Methylene blue also touches nearly every major system that biohackers care about, which is why this solo masterclass shows you how it interacts with mitochondria, neuroplasticity, metabolism, sleep optimization, and long term anti aging pathways. You will hear how it influences redox balance, ATP production, brain optimization, and stress resilience, and how it behaves when combined with ketosis, fasting, creatine, NAD boosters, red light therapy, or other nootropics. Host Dave Asprey explains why methylene blue pairs well with certain supplements but clashes with psychedelics or SSRI medications, how it fits into functional medicine protocols for mitochondrial repair, and how to use data and wearable tracking to dial in your response. This episode gives you a complete framework to evaluate whether methylene blue belongs in your personal longevity strategy and how to use it with precision instead of guesswork. You'll Learn: • Why methylene blue acts like mitochondrial jumper cables and when it improves energy and mood • The exact signs that your dose is too strong, too weak, or in the Goldilocks zone • How methylene blue interacts with neuroplasticity, memory circuits, and cognitive resilience • Why psychedelics, SSRIs, and MAO inhibitors can create dangerous serotonin interactions • How to pair methylene blue with red light therapy, ketosis, creatine, fasting, or NAD boosters • The link between mitochondrial health, fertility, libido, and long term anti aging strategies • How to track sleep optimization, HRV, and performance signals to dial in your personal protocol • The difference between aquarium grade dye and pharmaceutical grade formulations • Why genetic testing for G6PD deficiency is essential before higher dose experimentation Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: methylene blue dosing, mitochondrial electron transport, Complex IV cytochrome c oxidase, redox cycling, MAO inhibition, serotonin syndrome risk, G6PD deficiency caution, neuroplasticity enhancement, dendritic spine density, mitochondrial stress adaptation, red light therapy stacking, cognitive performance optimization, ketone supported ATP production, nitric oxide independent focus boost, mitochondrial bottleneck repair, pharmaceutical grade methylene blue, sleep disruption signals, biohacking fertility support, oxidative stress buffering, functional medicine mitochondria repair Thank you to our sponsors! -BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction 4:51 — History of methylene blue 7:38 — How methylene blue works 14:05 — Safety 17:53 — Dosing and timing guidelines 20:41 — Combining with red light therapy 22:41 — Quality and sourcing 23:17 — Dosing protocols 25:24 — Longevity and fertility effects 29:24 — Stacking options 32:10 — Common questions and FAQs 33:40 — Future research and wrap up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-Support the work of End Abortion Now! -Our newest sponsor is Dominion Wealth Strategists!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute

What if everything you've been told about menopause is wrong? In this episode, I sit down with Dr. Mary Claire Haver — board-certified OB/GYN and leading menopause expert — to unpack the science reshaping women's health. We break down the FDA's recent removal of the 22-year black box warning on hormone therapy, why only 4% of women use HRT today, and how fear and misinformation have shaped decades of care. Dr. Haver also dives into the rise of menopause “biohacks,” from NAD and PRP to the fundamentals that truly move the needle: sleep, strength training, and metabolic health. Her message is simple: Menopause isn't a disease — it's a transition, and you deserve informed, evidence-based support. If you've ever felt dismissed or confused during midlife changes, this conversation will give you clarity, confidence, and the science to advocate for yourself. Follow Dr. Haver:Instagram: @drmaryclaireTikTok: @drmaryclaireWebsite: The Pause LifePre-order The New Perimenopause, set to release on April 7, 2026: https://thepauselife.com/pages/the-new-perimenopause-bookListen to Dr. Haver's podcast, unPAUSED, here: https://thepauselife.com/pages/the-unpaused-podcast *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: TroscriptionsGive it a try at https://www.troscriptions.com/NEURO or enter NEURO at checkout for 10% off your first order.  TimelineHead to https://www.timeline.com/neuro to get started. Branch BasicsHead to https://www.branchbasics.com and use code NEURO for 15% off. Hollow SocksFor a limited time Hollow Socks is having a Buy 3, Get 3 Free Sale. Head to https://www.ollowsocks.com today to check it out. Jones Road BeautyUse code NEURO at https://www.jonesroadbeauty.com to get a free Cool Gloss with your first purchase. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_***Topics discussed: 00:00 – Intro 01:55 – The FDA removed the “black box” warning for HRT 05:16 – The Social Media Effect on Menopause Education 07:54 – How Doctors Historically Dismiss Women's Symptoms 11:12 – Why So Many Women Get Antidepressants Instead of HRT 14:07 – Life Stress vs Hormone-Driven Symptoms 16:48 – The Timing Hypothesis / Critical Window Explained 19:06 – Why Modern RCTs Aren't Happening 20:10 – Proven Benefits: Bone Health & Osteoporosis Prevention 21:35 – HRT, Dementia, and Brain Health: What the Data Actually Shows 23:16 – Environmental Toxins, Brain Health & Midlife Risk Factors 25:24 – How the Internet Distorts Menopause Education 27:10 – The “Brain Eating Itself” Debate: The Real Science 30:09 – What Brain Fog Really Is During Perimenopause 32:24 – Why High-Functioning Women Struggle the Most 34:03 – Breast Cancer Risk: What the WHI Actually Found 35:00 – Why Sleep Is the First Line of Treatment Learn more about your ad choices. Visit megaphone.fm/adchoices

-Support the work of End Abortion Now! -Our newest sponsor is Dominion Wealth Strategists!-Check out Future of Christendom!-Get the NAD treatment Jeff is on, go to Ion Layer and put “IONAPOLOGIA” into the coupon code and get $100 off your first three months!-Check out Amtac Blades and use code APOLOGIA in the check out for 5% off! -You can get in touch with Heritage Defense and use coupon code “APOLOGIA” to get your first month free! -For some Presip Blend Coffee Check out our Store. -Check out the Ezra Institute