This podcast is centered around healing. Giving you tools and sharing experiences to help you on your personal journey !

Let's reflect and prepare for the new year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Big or small, have you been celebrating? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Is a man having a baby on you your breaking point? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are back & better! Discussing sacrifices and why as women we make so many damn sacrifices. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

January is all about New beginnings and endings, what do you need to rid yourself of this year?! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We share our 2022 theme and word and why it's so important to start your year off with yours! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Some tips and tricks on how to reflect on 2021 while preparing yourself for 2022! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With the new year coming it's time to hit the reset button but before we can I need you to sit back and take it all in… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today is world mental health day and it's about that seasonal depression time, let's talk about what's needed to pull us up out that thang. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

No seriously, do you truly love yourself? Or do you only show yourself love win you accomplish something or hit a milestone? What's your daily self love looking like? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We deserve luxury at every stage of life! Let's create the life we deserve. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's make sure we are making time to keep loving on ourselves rather we are single, in relationship and even if it's complicated! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's leave it all on the table and give life all we got! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don't wait, let's celebrate everyday!!! My 30th birthday started with a bang (car wreck) here's the lesson I learned!

Me and my boyfriend talk about the highs and lows of dating long distance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today History (HERstory) was made! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's reflect on our 2020 and prepare for 2021! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If I'm proud of me, why do I have to wait on you or someone else to acknowledge that? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With everything going on in this world right now it's super important for you to protect your peace here are some tips how --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Discussing why it's so difficult as a black woman to be vulnerable in love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What Chiron Retrograde is and it's effects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app