Northern Arizona Elite head coach Ben Rosario talks training for runners of all levels. Ben's professional athletes have won national and international titles. Learn how his philosophies can help you too!
Ben talks to Southern Indiana coach Mike Hillyard about Division II, the current state of collegiate running and more.
Guest host Taylor Thomas talks with Matt Llano after his 2:12 marathon at the 2015 BMW Berlin Marathon.
Ben Rosario and Taylor Thomas discuss their top 3 Seinfeld episodes of all time.
I talked with Coach Sean O'Connor from Lafayette HS (Mo). His boys are ranked 6th in the country going into the 2015 season. He returns four athletes who were all top ten in the State and we discuss his training philosophies in-depth.
Ben talks with cycling coach Taylor Thomas about whatever the heck enters their minds!