Podcasts about Cross country

The Holiday Jumperhttps://coffeeclubpod.com/products/the-holiday-jumperDont waste the indoor season!! Heat train with CORE:CORE 1 50% OFF: https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4CORE 2 20% OFF: https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4Heat Training Guide: https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4Thanks to the Inside Running Podcast for race footage:https://www.instagram.com/insiderunningpodcast/And For the Kudos for Morgan Photography:https://www.instagram.com/forthekudos/If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Recorded October 29, 2025 — just weeks before Tallahassee — this conversation with Indiana Wesleyan Head Cross Country Coach Brody Beiler hits different now that the Wildcats went on to win the 2025 NAIA Men's Cross Country National Championship on November 21, 2025, and Coach Beiler was named NAIA Men's XC Coach of the Year.

WE'RE DOING A LIVE RECORDING!! Friday, December 5th, 2025 @7pm at the Stray Theater in Los Angeles!! We'll be recapping one of our (and maybe your!) favorite episodes in front of a live audience! Trivia, behind the scenes clips and videos, and lots of laughs. Tickets are limited, get them here: https://buytickets.at/thestraytheater/1922627The most perfect neighbor in sitcom history is with us today for episode 311, "A Christmas Gift!" Jen Ray (Monsters: The Ed Gein Story, General Hospital) who played Nancy Donahue is helping us read deleted scenes, sharing stories of what she stole from set, and telling us all about her time with Zac Efron from her upcoming feature film. Plus a voicemail from a listener who spots a scene in which Brick... is not Brick!!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Today we shine our spotlight on James Mullinger, as he regales the folks in Cape Breton with tales of small town travel, Canadian unity, and his own immigrant journey!

Ladies and gentlemen — howdy & aloha!In this episode of Airey Bros Radio, we're lacing them up and heading down to Columbia, Missouri for a deep dive into Missouri Tigers Cross Country and a full preview of the 2025 NCAA Cross Country Championships at Gans Creek with Mizzou Head Cross Country & Distance Coach Kyle Levermore.Coach Levermore is a North Jersey native who starred at Don Bosco Prep, battled with Christian Brothers Academy at Homedale Park, and went on to run at Oregon and Arkansas before jumping into coaching at Georgetown. With a background in sports industry management, sports marketing, and now working on his MBA, Kyle is helping turn Mizzou XC into a Top-25 NCAA program while the Tigers get ready to host nationals on their home course at Gans Creek.We cover:

After missing out on seeing Ceili McCabe in competition this outdoor track & field season, the wait is over for running fans to see her back at a national championship, as she returned in style this past weekend with a masterclass performance at the 2025 Canadian Cross Country Championships in London.In her first national championship as a professional, the national steeplechase record holder and 2024 Olympian broke away from the field and never looked back, running nearly a minute clear of the competition to claim her second ACXC title and remove any doubt as to whether she was back to her pre-injury form.This week on The Shakeout Podcast, Ceili joins the show to recap her ACXC win, discuss her road back from injury, and share what lies ahead in 2026 in her first full season as a pro, starting with the World Cross Country Championships next month in Tallahassee, Florida. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code “shakeout” Click here to order

It's our last regular episode of the year and we cap off 2025 with Ultra Chad!In this episode, the hosts welcome Chad Ultra, an elite ultra runner, who shares his journey from road running to ultra marathons. The conversation delves into his experiences in cross-country running, the impact of foster care on his life, and the importance of community support and sponsorships in the running world. The hosts also discuss their live shows, future plans, and the joy of sharing their passion for running with others. In this engaging conversation, Eric and Erika reflect on their podcasting journey, the growth of their community, and the evolution of their experiences in ultra running. They discuss the importance of friendship, support, and humor in the running community, as well as the unique culture that surrounds ultra events. The conversation also touches on personal growth, the joy of themed races, and the role of music in their lives. With a mix of lighthearted banter and heartfelt moments, they celebrate their achievements and look forward to future goals.Chapters00:00 Introduction03:27 Thanksgiving Reflections06:27 Skiing Adventures and Equipment Choices09:26 Camera Gear and Content Creation25:03 Chad Ultra: The Alter Ego28:21 Foster Care and Running as an Escape31:12 Inspirational Moments in Cross Country34:11 Growing Up in Astoria, Oregon37:01 The Bluey Experience and Social Media Insights39:54 Seattle Sports Culture45:56 The Journey into Ultra Running54:45 The Yeti Trail Runners and Friendships01:05:55 The Hilarious Finish Line Antics01:06:54 Post-Race Revelations and Challenges01:09:44 The One Step Closer Race Experience01:13:30 The Ultra Community: Support and Camaraderie01:17:12 Overcoming Imposter Syndrome in Ultra Running01:21:50 Chad Ultra: Creating a Unique Running Culture01:32:04 Future Race Ideas and Creative Concepts01:38:15 Dinner Guests: A Fun and Creative Choice01:54:05 Music Discussions and Hot Takes01:56:22 Sponsorships and Partnerships Overview01:59:16 Fundraising Events and Community Engagement02:02:09 Live Shows and Future Plans02:05:07 Year in Review and Looking Ahead02:07:55 Closing Thoughts and GratitudeStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com Don't Fear The Code Brown and Don't Forget To Stretch!

Howdy & aloha! Episode 414 of Airey Bros Radio brings us back to New Jersey as we sit down with Coach Nicol Starkes, Associate Head Coach for Rutgers Cross Country & Track & Field — one of the brightest rising programs in the Big Ten.Coach Starkes has played a major role in Rutgers' distance resurgence, guiding the Scarlet Knights to school records in the 800, 1500, mile, 3000, and DMR, multiple NCAA All-Region honors, and the best team finishes in program history.A former NCAA All-American, six-time A-10 Champion, and Olympic Trials Qualifier, she's also a member of both the Ridge High School and University of Richmond Halls of Fame.In this deep-dive, we cover:Building Rutgers into a Big Ten contenderCoaching philosophy, athlete development & cultureDouble-threshold training & lactate testingRecruiting New Jersey talentNIL, transfer portal, academics & campus lifeCoach Starkes' athletic journey + Gags storiesProgram vision for XC/Indoor/Outdoor T&FIf you're a runner, recruit, coach, parent, or NJ XC/TF nerd — this is a MUST-listen.☕ Fueled by Black Sheep Endurance Coaching

Join The Real Science of Sport Supporters Club by making a small monthly pledge at Patreon.com. Think of it as buying us a cup of coffee before you listen to us opine on sports news and science! Plus, get access to the best sports science conversations in the world!07:35 - XC at the Winter Games?17:40 - UK Athletics and the cost of FACT22:35 - Mediocre Male Beats Strong Women29:55 - Do Guardian Caps work?39:55 - And Finally - Fine margins in sport & 2 day testsShow notesToday on Spotlight, a news show that begins with a brief look at our recent interview with Travis Tygart, the USADA CEO. Gareth raises an interesting question about USADA's partnership with its athletes and perceived impartiality, and Ross reflects on some of Tygart's strong views.Sebastian Coe is trying to get Cross Country running into the Winter Olympics. It's not on snow or ice, so the Winter Games family are not all that enthusiastic. It would bring new nations to the medal table, but where should the Games draw the line at expansion?Then it's on to some news from the always controversial world of sex in sport. UK Athletics have encouraged all their female athletes to get the SRY screen done to ensure eligibility for women's sport. A good step, but one that comes at a financial cost to the athlete.it's a cost that many would consider worth incurring to protect women's sport, as demonstrated by this week's controversial victory, and then disqualification, of a male in the World's Strongest Woman event in Texas. We pick up on some views expressed by listeners to discuss the relevance of this story, and how Official Strongman, the organization in charge, reacted swiftly and decisively to correct the wrong.Onto the NFL next, for a brief chat about Guardian caps. Promoted as reducing concussion risk by 50%, these soft-shell devices don't appear to have a plausible mechanism by which work, based on recent published research. This leads us to talk about the dilemma faced by sports authorities, who often throw everything they think works at the problem, but can't do robust, quality science to know what might, or might not, be workingAnd finally, we speak about the tiny margins between success and failure, sliding doors moments in sport, and take a brief look at why Test cricket just isn't what it used to be! Hosted on Acast. See acast.com/privacy for more information.

WE'RE DOING A LIVE RECORDING!! Friday, December 5th, 2025 @7pm at the Stray Theater in Los Angeles!! We'll be recapping one of our (and maybe your!) favorite episodes in front of a live audience! Trivia, behind the scenes clips and videos, and lots of laughs. Tickets are limited, get them here: https://buytickets.at/thestraytheater/1922627We've got the fabulous director of today's episode, Melissa Kosar (American Housewife, Abbott Elementary), joining us to break down Episode 812, “Pitch Imperfect.” She tells us how shadowing our in-house director, Lee Shallat Chemel, led to her first directing job. We also share some rehearsal videos and dive into what it takes to craft the a comedic a-cappella performance. Plus, Melissa helps us answer a voicemail from a fan who spotted Barry Goldberg in an episode from Season 6…WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Join the Idaho 8-Man crew LIVE as they recap both state championship games.  They'll be joined by Carey coach John Saili and senior RB/LB Stockton Sears, and then Kendrick coach Ty Koepp and junior QB Maddox Kirkland!Follow our Idaho 8-Man team on Twitter: @idahosports, @brandon_baney, @Idaho_8_ManLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

On this week's episode, Sean & Joel recap recap Rigby's dominant win in the 6A football championship and runner up finishes by Hillcrest and Ririe. Then the guys will discuss their top east Idaho teams in girls basketball. Join the chat live!The East Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our East Idaho Prepcast team on Twitter: @idahosports, @SeanKane182, @E1educadorLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

You do NOT want to miss this edition of the North Idaho Prepcast!Ryan Scaggs and Hayden Uhlenkott reveal their All–North Idaho Football Teams, and we're bringing on several standout guests to break down their incredible seasons. We also recap Kendrick's fifth straight state championship!Starting next week, we're launching weekly Power Rankings!Drop your ideas in the comments—what should we rank? Greatest North Idaho teams? Best dynasties? Most electric players? Let us know what YOU want to see!The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

visit: https://www.ysguys.comThis Thanksgiving-week edition of Y's Guys sets up one of the biggest weekends in recent BYU Football history. With UCF coming to Provo Saturday morning, BYU is one win away from clinching a spot in the Big 12 Championship Game. Dave and Blaine break down the stakes, the matchups, and BYU's rise to 10–1 behind the spectacular November surge of Bear Bachmeier, who now has 11 rushing touchdowns and zero turnovers in the past two games. They also review BYU's 26–15 win over Cincinnati — including LJ Martin's 222-yard masterpiece, one of the top rushing performances in program history.This episode also features a special guest: Brandon Doman, joining on the 25-year anniversary of LaVell Edwards' final game — BYU's iconic 34-27 comeback win at Utah on November 24, 2000. Dave and Blaine revisit the unbelievable fourth-quarter sequence, including Doman's legendary 4th-and-13 conversion and his diving touchdown with 23 seconds left. The hosts discuss LaVell's legacy, how that moment defined a generation of BYU fans, and what Doman sees in today's Cougars as they push toward a conference title.Campus Notes provide a massive cross-BYU update: Women's Soccer advances to the Sweet Sixteen after a PK thriller over UCLA; Women's Cross Country finishes second nationally with freshman phenom Jane Hedengren taking second overall; Men's Cross Country places 11th; Men's Basketball crushes No. 23 Wisconsin 98–70 at the Delta Center; Women's Basketball remains undefeated; Women's Volleyball gets a ranked win over Kansas; and BYU Club Men's Soccer wins a National Championship.The Re-Lyte Athlete of the Week, presented by Redmond, is LJ Martin, honored for his 222-yard, two-touchdown explosion against Cincinnati — the eighth 100-yard game of his career and the performance that pushed him over 1,100 yards on the season. Dave and Blaine also walk through Big 12 championship scenarios, national rankings, Thanksgiving rivalry games around the country, and a special LaVell Edwards Inspirational Quote of the Week to close out the show.#BYUFootball #GoCougs #Ysguys #BYUSports #Big12Football #BYUvsUCF #LJMartin #BrandonDoman #CougarNation #ReLyteAthlete #LDS #BYU Hosted on Acast. See acast.com/privacy for more information.

After leading Urbana to the Class 4A team championship in boys cross country on Nov. 8 at Hereford High School, coach Jackie Suarez and senior runner Josh Rothery are this week's guests on the Final Score podcast. Suarez and Rothery chat with host Greg Swatek and winning the championship, which was Urbana's first in boys cross country since 2003 and fourth overall. What made the Hawks such a tight pack of runners? How did they react to winning the championship? Rothery, who finished sixth overall in 16:47.51, talks about growing up in England and how he got into running. And Suarez talks about the future of the team and looks ahead to the indoor track and field season at Urbana. Prior to that conversation, FNP sports reporter Alexander Dacy joins Greg to recap the state quarterfinal in high school football and look ahead to Linganore and Oakdale playing in the Class 3A state semifinals this week.

Hear how our cross country team did this 24-25 season.

The final week of Football is here! Kendrick and Logos clash for the 2A Title, and we recap Coeur d'Alene, Kamiah & Wallace's great seasons. Catch it all on the North Idaho Prepcast with Ryan Scaggs and Hayden UhlenkottThe North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Join the Idaho 8-Man crew LIVE as they preview each state championship game, with the help of two special guest coaches!Follow our Idaho 8-Man team on Twitter: @idahosports, @brandon_baney, @Idaho_8_ManLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

On this week's episode, Sean & Joel highlight Rigby's, Hillcrest's & Ririe's semis wins and discuss their chances in their championship games. Then they'll celebrate the top college signings from east Idaho. Join the chat live!The East Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our East Idaho Prepcast team on Twitter: @idahosports, @SeanKane182, @E1educadorLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

The best distance runners in the country are heading back to London for the 2025 Canadian Cross Country Championships and Canadian Running is your source for all the action.The stakes are extra high for this year's edition of ACXC, as athletes go head-to-head for to secure their place on the Canadian team heading to the World Cross Country Championships in Tallahassee, Florida in just 6 week's time. This week on The Shakeout Podcast, Canadian Running Staff writers Cameron Ormond and Marley Dickinson join host John Gay to tackle all the major story lines heading into this year's championships. They break down the entry lists on both the men's and women's sides and give their picks on medal threats, dark horses, and which athletes will be punching their tickets to to don the red and white in Florida.Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Huge thank you to this week's sponsor Smartwool. Join the Smartwool mailing list to receive updates and 15% off your first purchase. https://bit.ly/4hCway5 Conditions apply: Valid on regular-priced items. Can., 16+. Initial registration only. See terms for details. Cover Photo: Sean Burges - Mundo Sports Images

Send JD a text message and be heard!Today's guest #karlpark has worked with @ekusports since 1970 first as #sportsinformationdirector & now as Executive Director of their Athletics HOF.   He has a love of #thoroughbreds & a shareholder in @myracehorse_ which won the @belmontstakes & @kentuckyderby recently.  Karl's a #peterose #bigredmachine  @reds & @bengals fan.  @eku_football talked about the #roykidd era & #wallychambers who was first player to have his number retired by the school & was a first round pick of @chicagobears in 1973.  @ekumbb will be better once @lul1crank is healthy.  @ekuwbb is expecting big things this year.  @eku_xctf is at the D1 #crosscountry championships this weekend.  @ekusoftball @janeworthingtoneku has over 700 career wins.  @carsonpalmer3 that #bengals team in 2005 WC game could have won a #superbowl we both agreed.All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

A storm will impact much of the eastern two-thirds of the United States during the busiest travel times ahead of the Thanksgiving holiday as millions hit the highways and head for the airports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hear from three of the student-athletes behind one of the most unforgettable seasons in Pius X cross country history: State Champion David Krier, State Runner-Up Joe Majerus, and Top-Ten Finisher Malia Woosley. They take us inside: The athletes share training insights, leadership lessons, their favorite saints and Scripture, and the ways faith anchors them through […]

WE'RE DOING A LIVE RECORDING!! Friday, December 5th, 2025 @7pm at the Stray Theater in Los Angeles!! We'll be recapping one of our (and maybe your!) favorite episodes in front of a live audience! Trivia, behind the scenes clips and videos, and lots of laughs. Tickets are limited, get them here: https://buytickets.at/thestraytheater/1922627Blow up the air mattress and hammer the frozen Thanksgiving food! Just us today as we recap episode 310, "Thanksgiving III." We're talking all things Molly Shannon, the Frankie/Janet fight, and what our alternate pitch was for the Mike & Axl storyline. Plus we read a very Middle-coded listener email about their trip to Warner Brothers...WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Episode 412 — 2025 3C2A (CCCAA) Cross Country State Championship Preview | Hartnell, Cuyamaca & Moorpark at Woodward ParkEpisode Description (Airey Bros Radio – Special Report)Ladies & gentlemen — Howdy & Aloha!Episode 412 is a special Airey Bros Radio JUCO XC State Championship Preview as we head to Woodward Park in Fresno, CA for the 2025 3C2A / CCCAA Cross Country State Championships.We sit down with three of the top California community college cross country programs to break down NorCal & SoCal regionals, Woodward Park strategy, key athletes, and what it really takes to win a 3C2A state title at the JUCO level.Guests & Programs Featured:

This week we're reflecting on an outstanding season for Bates field hockey, as they won the NESCAC for the first time and advanced to the NCAA quarterfinals for the second straight year. Plus, not one, not two, but three Bates cross country runners are headed to the NCAA Championships, and both basketball teams got off to strong starts. And with it being International Student Week, we chat with one of the most valuable members of the Bates football team….who doesn't even play. All that and more... Interviews this episode: 1:35 -- Mayoral Proclamation Recognizing Bates Field Hockey. 4:33 -- Leah White '27, Women's Cross Country. (Female Bobcat of the Week) 13:07 -- Jack Crum '27, Men's Cross Country. (Male Bobcat of the Week) 19:25 -- Ava James '26, Women's Basketball. (Maine Co-Player of the Week) 25:32 -- Babacar Pouye '27, Men's Basketball. (NESCAC Player of the Week and Maine Co-Player of the Week) 32:04 -- Seonmin Jeong '26, Football team manager and Basketball official scorekeeper. 41:26 -- Nadiia Usenko, Head Coach, Squash (Season Preview)

Cross_Country_Race

VEGAS THE LAST BIG PARTY OF THE F1 SEASON, CAN NORRIS CONTINUE DOMINATING? WILL PIASTRI THROW IN THE TOWEL? AND… FERNANDO CAN'T WAIT FOR THE 2026 CAR! THIS WEEK'S NASIR HAMEED CORNER…MORE VINTAGE BANTER BETWEEN THE HOST AND NASIR HAMEED…THIS WEEK'S INTERVIEW…STEVE ROBERTSON…KIMI RAIKKONEN'S MANAGER. Olivier Jansonnie named Head of Stellantis Motorsport, Jean-Marc Finot to retire. VERSAILLES, November 17, 2025 – Olivier Jansonnie is appointed Head of Stellantis Motorsport, effective 2026, January 31st. He will report to Emanuele Cappellano, Head of Enlarged Europe, European Brands and Stellantis Pro One. Olivier will replace Jean-Marc Finot who has elected to retire, they will work together during this transition period.   A graduate from Centrale-Supélec, Olivier Jansonnie is rich in more than 25 years of international experience in motorsport leading technical teams in different categories from LMP1, Hypercar, DTM, WRC, WRX and Cross-Country. Starting his career at Peugeot Sport in 1998, Olivier moved to Mitsubishi in 2003 leading the development of the Lancer WRC, then contributed as freelance to many programs in WRC or Endurance for Peugeot, including Le Mans 2009 win. In 2012, he became head of vehicle development at BMW, supervising Design Office, Aerodynamics development and Quality engineering for all BMW Group motorsport activities. Back to Peugeot Sport in 2016 as Technical Director & Automotive Project Director, he led the technical team for Peugeot Sport programs: Cross-Country (Dakar), WRX and e-WRX. Since 2020, he leads the Endurance program for Stellantis Motorsport while being the team principal of the Peugeot Total Energies Team. “I am pleased to have Olivier Jansonnie leading Stellantis Motorsport in Europe. His strong expertise and wide knowledge of all racing activities will play a critical role in supporting each brand involved in motorsport. I want also to thank Jean-Marc Finot for his dedication to build and develop a strong Stellantis Motorsport team, achieving many victories, 2 world titles and enabling the development of iconic high-performance vehicles across many brands.” said Emanuele Cappellano.   “Motorsport has always been a cornerstone of the automotive industry, shaping the legacy of Stellantis brands through iconic victories. As we enter a new era of global championships, my mission is clear: to cultivate talent and expertise that will keep our brands at the forefront of innovation and performance. I extend my gratitude to Jean-Marc Finot for his support and Emanuele Cappellano for his trust. Backed by our passionate, competitive, and talented teams, I am ready to take on this challenge with determination and make our colors shine brighter than ever,” said Olivier Jansonnie. Jean-Marc Finot is an automotive and motorsport expert having held multiples positions at Peugeot, PSA, PSA Motorsport then Stellantis Motorsport between 1986 and 2025. During his longtime career in the Group from the 205 GTI to the 9x8, he tuned the 80's Peugeot GTI, developed the 406 chassis before being head of PSA chassis engineering, then head of Innovation. At Stellantis Motorsport, he won two Manufacturer and two driver titles in Formula E for DS, launched the Endurance and Le Mans program for Peugeot, restarted motorsport activities for Citroën, Lancia, Opel and Maserati, developed the Customer Racing business while supporting the creation of high-performance vehicles platforms for Abarth, Alfa-Romeo, Lancia, Opel, Peugeot, DS and Maserati. His retirement will be effective 2026, Jan 31st. LUKE BROWNING TO HIT THE TRACK IN ABU DHABI FP1 AND YOUNG DRIVER TEST Atlassian Williams Racing is pleased to share that Williams Racing Academy Driver Luke Browning will drive Alex Albon's FW47 in the first free practice session at the 2025 Abu Dhabi Grand Prix, and will participate in the end-of-season Young Driver Test. Luke joined the Williams Racing Driver Academy in April 2023 following his stand-out 2022 season where he secured the GB3 Championship and won the 2022 Autosport BRDC Young Driver of the Year Award. Since joining the Academy he has continued this upward trajectory, winning the Macau Grand Prix in 2023, also taking pole position and the fastest lap, and finishing the 2024 FIA Formula 3 season in third with two race wins and a podium in Monaco. As part of the Williams Racing Driver Academy's proud tradition of giving young talent a path into F1, Luke has regularly driven in the Testing of Previous Cars (TPC) and simulator programmes with the aim of preparing him for the future. He has balanced this with a successful FIA Formula 2 campaign, currently occupying third position in the standings and going into the final two races of the season in a fierce battle for the title. Luke Browning: “It's going to be an unforgettable weekend in Abu Dhabi fighting for the Formula 2 title while getting back behind the wheel of the FW47, and it's a challenge I'm going to relish. The Young Driver Test will give me a final opportunity to help the team prepare for 2026 and I'm looking forward to being part of a Formula 1 weekend for the last time this season. Thank you to everyone at the Driver Academy and Williams for the trust once again.” Sven Smeets, Sporting Director, Atlassian Williams Racing: “Luke's development continues to impress us, and we are looking forward to closing the season with him behind the wheel of the FW47. We have an incredibly talented group of drivers in the Williams Racing Driver Academy, and it is important for us to give them the opportunity to progress as they move up the ladder. These final sessions of the season will give Luke another valuable chance to learn from Alex and Carlos, the wider team, and further embed with our trackside operation as he looks towards a bright future.” Mighty Sunbeam 1000 HP to Make Post-Restoration Debut at 75th Pebble Beach Concours d'Elegance  Harry Segrave beside the Sunbeam 1000 HP. (Photo: Courtesy of the National Motor. Museum) PEBBLE BEACH, CALIFORNIA (November 12, 2025)­­­­ — The mighty Sunbeam 1000 HP, the first car to achieve a land speed record of 200 mph, has been asleep for over 90 years. But a team of restorers at the National Motor Museum in Beaulieu, England, is now in the process of gently waking this giant—and if all goes as planned, the restored beast will make its US debut at the 2026 Pebble Beach Concours d'Elegance before attempting a centennial run at Daytona the following spring.    “The process of restoring a one-off car like this takes real dedication,” noted Concours Chairman Sandra Button. “There is no pattern to be followed. It takes time and research, effort and expertise. We are thrilled to know that the National Motor Museum intends to send the restored car to Pebble Beach, to share with enthusiasts here.”   The Sunbeam 1000 HP was built to compete in the race for speed. The 100 mph barrier was first broken in 1904, and then it took more than two decades to reach 150 mph—a record Malcolm Campbell achieved in July of 1925 at the wheel of a Sunbeam 350 HP. The Sunbeam 1000 HP, crafted around two of the marque's powerful 22.4-liter Matabele aero engines placed to the fore and aft of the vehicle, came into being less than two years later and proved to be revolutionary. Driving it on the smooth sands of Daytona Beach on March 29, 1927, Harry Segrave recorded a speed of 203.79 mph.   “This car has been at Beaulieu since before I was born and feels like a member of the family, but one I never expected to run again,” said Ralph, Lord Montagu of Beaulieu. “Watching the restoration take place has been fascinating as it has revealed so much I never knew about the car. It will be quite a thrill to have the car at Pebble Beach and is a great opportunity for us to wave the flag for the National Motor Museum!” The car's restoration is now well underway. The rear engine has already been disassembled, re-machined, restored, and refitted into the frame—and it was first fired up before an adoring crowd at the Beaulieu International Autojumble in early September. The museum team is now focused on restoring the front engine. When that, too, is back together and in place, the bodywork, which has already been restored, will be reinstalled.   “Over the last three and a half years, the Museum's team have worked tirelessly to make the mighty Sunbeam 1000 HP roar again, with help from a wide range of supporters, stakeholders and heritage engineering specialists,” said Jon Murden, Chief Executive of the National Motor Museum. “Having experienced the first of the car's remarkable engines running once more, we are all now thrilled at the prospect of the Sunbeam returning to the United States for the first time in a century.”   John, the second Baron Montagu of Beaulieu, was a motoring pioneer, who campaigned for the rights of early motorists. In the 1950s, his son Edward founded what is now the National Motor Museum to honor him, and that museum shares a long history with the Pebble Beach Concours. Edward first showed a car—his 1913 Alfonso Hispano-Suiza—at Pebble Beach in 1981, and the following year, he donated the Montagu of Beaulieu Trophy, which the Concours presents annually to the best British car shown on its competition field. Ralph, the current Lord Montagu, was in attendance at the Concours this year.   To learn more about the National Motor Museum and its efforts to restore the Sunbeam 1000 HP, go to www.nationalmotormuseum.org.uk/USA.

When Mark Bomba accepted the head coaching role at Queen's University in 2020, he inherited a men's program that was decades removed from their last appearance on a national cross country podium. For the new head coach the climb back to the top of the mountain had to begin with a strong culture, and his top priority was identifying just one athlete who would buy into the team-first ethos he was trying to build and serve as a pillar for the team in years to come. Less than 24 hours after the hiring announcement was made, an email from a keen Toronto-area highschooler named Roman Mironov appeared in the new coach's inbox expressing his eagerness to run in the tri-colour kit of the Gaels; and Bomba knew he had his man.5 years later, the men of Queen's are now back-to-back USports National Champions, with Mironov himself scoring All-Canadian honours to assist the Gaels in both team victories and Bomba being named 2025 USports Men's coach of the year. Fast approaching the end of his time as a student-athlete at Queen's, it's safe to say that the version of Queens varsity cross country that Mironov will leave behind is a far cry from the one he stepped into 5 seasons ago and that the culture he and his team spent years nurturing into a juggernaut shows no signs of slowing down.Today on the Shakeout Podcast, we're joined by Roman Mironov, the captain of the 2025 USports Men's Cross Country Champion Queen's Gaels and coach Mark Bomba to recap their dominant team victory last week in Sherbrooke and retrace the incredible arc of the program's trajectory since 2020, culminating in back-to-back national titles.Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.This episode is brought to you by CanPrev! Prime your preparation, power your performance, and prioritize your post-run recovery with CanPrev. Learn how natural health formulas can help you reach your running goals! canprev.ca

Hosted by Jenna Johnson, featuring interviews from Ithaca Women's Cross Country runner Joy Petersen and Ithaca Men's Soccer defender Drew Warren. Contributors in this episode are Morgan Spriggs and John Frieders. Tune in at 9 AM on Monday mornings on WICB!

11-14-25 Hinkle Law Offices Top Five - Lobo Cross Country sweeps the NCAA Mountain Regional Championship

Episode 410 of Airey Bros Radio breaks down one of the most chaotic, unforgettable NJCAA championship weekends ever — the 2025 NJCAA Cross Country & Half Marathon National Championships in snow-covered Fort Dodge, Iowa.A full blizzard turned the XC course into a survival test and the half marathon into a grit fest. Tonight, five of the top programs in the country join us to relive every moment — the wins, the adversity, the strategy changes, and the championship celebrations.Featuring:• Mesa CC – Coach Daniel Pescador: DII Women's National Champions | Men 5th• College of DuPage – Coach Mallory Dominguez: DIII Women's National Champions | Men Runner-Up• Odessa College – Coach Chris Beene: DI Women's National Champions | Half Marathon Champions• Iowa Central – Coach Dee Brown: DI Men's National Champions | Host School• Iowa Western – Coach Marc Bierbaum: Men's Half Marathon National Champions | Women Runner-UpWe dive into:– Racing through a whiteout snowstorm– XC race plan adjustments & spike decisions– Saturday XC breakdowns across D1, D2 & D3– Monday Half Marathon results– Key athletes, huge moves & gritty performances– What these results mean heading into indoor & outdoor trackHosted by Airey Bros RadioYouTube: https://www.youtube.com/@Aireybros Instagram: https://www.instagram.com/aireybrosradioFueled by Black Sheep Endurance Coaching https://www.blacksheependurance.com/SHOW NOTES Coach Daniel Pescador – Mesa Community CollegeDII Women's National Champions | Men 5th7:00 – Coach joins7:15 – Blizzard morning reaction7:50 – Adjusting race plans & spikes8:40 – Olivia Baker's fall + concussion mid-race9:20 – Paradise Valley challenge10:50 – Mesa defends its title12:00 – Mesa Men finish 5th13:00 – Team celebration14:30 – Indoor track plansCoach Mallory Dominguez – College of DuPageDIII Women's National Champions | Men Runner-Up20:00 – Coach joins20:20 – “The girls were excited to race in the snow”21:40 – Men's race helped prep the women22:50 – Visibility & course navigation24:10 – COD women take control early25:45 – Men's runner-up finish27:00 – Celebration + recovery28:20 – First women's XC title in school history29:40 – Half marathon recap31:20 – Building future depthCoach Chris Beene – Odessa CollegeDI Women's XC Champions | Half Marathon Champions40:00 – Coach joins40:15 – Weather shock: expected rain, got blizzard41:20 – Emotional meaning behind this title42:15 – Rukia & Kadine overcome adversity43:40 – When he knew Odessa was winning45:00 – First XC title in program history46:30 – Half Marathon dominance47:50 – Culture, recruiting & what's nextCoach Dee Brown – Iowa CentralDI Men's XC National Champions | Meet Host55:00 – Coach joins55:10 – Panic on Saturday morning56:00 – Coaches clearing snow manually57:25 – DIII athletes “create the path”58:40 – Iowa Central vs Hutch battle1:00:10 – Winning at home1:02:00 – Monday half marathon recap1:03:20 – Hosting challenges & victoriesCoach Marc Bierbaum – Iowa WesternMen's Half Marathon Champions | Women Runner-Up DI XC1:10:00 – Coach joins1:10:30 – Women grinding through the blizzard1:11:50 – Mid-race strategy adjustments1:13:15 – Back-to-back men's half marathon titles1:14:40 – Women win the half marathon title1:16:10 – Full Fort Dodge weekend recap1:17:45 – Transitioning into track season1:20:00 – OutroThanking all coaches, ABR weekly schedule, Peace, love & happiness — The Airey Bros are out

Rider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference champions and even Olympic Trials qualifiers.We cover Hamer's origin story (Penn State roots & Coach Groves), Rider's developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.

I ran a cross country race, which really just felt like a painfully short trail race. But the race swag was nice. I tested the Coros Pace 4. Also, we discuss what's the difference between beet juice and hot dogs for endurance athletespackages unboxed:Swiss RX - Nitric Oxide and Nitric Oxide Pro

When the University of Victoria women's cross country team claimed a team bronze medal at last year's U Sports Canadian University Championships, it marked the first time in 13 years that the Vikes had climbed onto the national podium. Claiming bronze individually that same day was Madelyn Eybergen, a breakout star at the University of Windsor, who had entered the season as a complete unknown. Eybergen discovered distance running only a year earlier after injury woes put an end to a promising varsity high-jump career. At the time, both feats seemed like crowning achievements: a return to form for the once-dominant Vikes program after several years of steady rebuilding under new head coach Hilary Stellingwerff, and an incredible cap to her career as a Lancer for Eybergen, who was set to wrap up her time in Windsor and pursue graduate studies in kinesiology elsewhere.Fast-forward to this past weekend in Sherbrooke, Que., however, and the 2025 iteration of the U Sports Championships would see both the Vikes and Eybergen achieve even greater heights, topping the podium with gold medals in the team and individual competitions, respectively. The biggest difference a year later? That the 2024 bronze-medal-winning individual had joined forces with the 2024 bronze-winning team, combining to bring a national title home to Victoria for the first time since 2001–the year Eybergen was born. Today on The Shakeout Podcast we're joined by the newly minted U Sports Cross Country double gold medallist Madelyn Eybergen and Vikes head coach Hilary Stellingwerff to recap a historic win for their team and talk about how they turned a pair of bronze medals from 2024 into double gold in 2025.Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts.Huge thank you to this week's sponsor Smartwool. Join the Smartwool mailing list to receive updates and 15% off your first purchase. https://bit.ly/4hCway5 Conditions apply: Valid on regular-priced items. Can., 16+. Initial registration only. See terms for details.

WE'RE DOING A LIVE RECORDING!! Friday, December 5th, 2025 @7pm at the Stray Theater in Los Angeles!! We'll be recapping one of our (and maybe your!) favorite episodes in front of a live audience! Trivia, behind the scenes clips and videos, and lots of laughs. Tickets are limited, get them here: https://buytickets.at/thestraytheater/1922627We have a cast and crew favorite on the show today -- Tyson Fountaine, our makeup artist! Tyson's here to talk about the ONLY episode of The Middle to be nominated for an Emmy (ep 309, "The Play"), and it's because of his work! We talk all about the skill that goes into making people look 'plain' for television, his designs for the Wizard of Oz characters, and Brad's shiny lips. Plus, we answer more Middle trivia from a fan.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Mizzou Cross Country Head Coach Kyle Levermore joins us to chat about his teams' successes this season and preview the NCAA Division 1 Cross Country Championships in Columbia on November 22nd. Later, Brad and Matt chat about MU Football, men's and women's hoops, and everything else going on around Mizzou Athletics.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get to know Big West champion Sylvana Northrop from UC San Diego cross country on episode 121 of Tritoncast! She made history when she became the first Triton to capture an individual cross country title and we'll re-live that excitement. She'll also tell us what's on her mind during a long run, how she preps for a new course, and so much more. Plus, Sylvana's on the hot seat with the return of our popular Quick Picks segment! As always, host Jeff Tourial provides an update looks around campus at UC San Diego in the Campus Spotlight, including the induction of the 2025 Hall of Fame class. If you enjoy this week's show, please subscribe, rate, and write a brief review on your podcast platform of choice. Listen to past episodes anytime on-demand at ucsdtritons.com/podcasts. For show updates, follow @Tritoncast on X. Go Tritons!

A curious and loving giraffe named Kevin is on a cross country road trip, travelling from Christchurch's Orana Park to his new home at Hamilton Zoo. Orana Wildlife Park's Nathan Hawke spoke to Ingrid Hipkiss.

It’s all about the State High school Tournaments this week. Both Girls and Boy’s Cross Country teams participated in the state meet last Saturday. Assistant Head Coach, Chelsea Headrick and runners Ivy Brandenburg and Thisbe Jothen share their journey and experience of taking 3rd place, bringing home some hardware for the trophy case. Janet Smith […]

Episode 408 of Airey Bros Radio brings you the complete 2025 NJCAA Cross Country National Championship Preview Show — a three-division celebration of grit, team culture, and championship ambition from Fort Dodge, Iowa.

Another big episode with lots of show notes!  We start with my interview of Dr Ben Gans and his amazing journey through the Triple Crown of 200s (Tahoe 200, Bigfoot 200, & Moab 240). We go deep into the challenges he faced in this series of races. I loved this conversation! Then I dive deeper in to the metrics of running and how they can affect your base training period.  Lastly, I interview my daughter, Ambrin Saft, after she completed her Freshman season of Cross Country. Enjoy!  Resources: Wes Plate YouTube Moab 240 Video - https://youtu.be/tD2Q6ZOksuk?si=aiA0m1AiZMafmF8_ Salomon S/Lab Adventure 20 Pack - https://www.salomon.com/en-us/product/s-lab-adventure-20-lc13870/LC2710000?CMPID=ps|pm|google|pma_pm_Google_pmax_conv_b_lw_perf_ong_all_us_en_slm|||&utm_source=google&utm_medium=paidsearch&utm_content=aa-cc&utm_keyword=&utm_campaign=pma_pm_Google_pmax_conv_b_lw_perf_ong_all_us_en_slm&gclsrc=aw.ds&gad_source=1&gad_campaignid=16891227972&gbraid=0AAAAADMpyOhbSHR4YV3LLCOfgLsfrO870&gclid=Cj0KCQiAiKzIBhCOARIsAKpKLANrwxc8tyy3ownZNY5laJynw8kxe_raKoyPdmo0-5nP67ifuOMfL3QaAqwXEALw_wcB Fixing Your Feet Book - https://www.walmart.com/ip/Fixing-Your-Feet-Injury-Prevention-and-Treatment-for-Athletes-Paperback-9781643590639/804610914?wmlspartner=wlpa&selectedSellerId=0&wmlspartner=wlpa&cn=FY25-ENTP-PMAX_cnv_dps_dsn_dis_ad_entp_e_n&gclsrc=aw.ds&adid=22222222297804610914_0000000000_21407473164&wl0=&wl1=x&wl2=c&wl3=&wl4=&wl5=9010303&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=online&wl12=804610914&veh=sem&gad_source=1&gad_campaignid=21690411341&gbraid=0AAAAADmfBIoaumu5-yERaV9ZU_ICha5AG&gclid=Cj0KCQiAiKzIBhCOARIsAKpKLAOh2iY40HDbN2f6QVMZ0pL9L8PiwzjdOnh3-ycrku9r1Ek6oFDU0LcaAsLqEALw_wcB Squirrel Nut Butter - https://squirrelsnutbutter.com/ Outdoor Research Sun Gloves - https://www.outdoorresearch.com/collections/sun-protection-gloves/products/activeice-chroma-sun-gloves-280133 Outdoor Research Sun Hoodie - https://www.outdoorresearch.com/collections/sun-protection/products/mens-echo-hoodie-287625 Leki Trail Running Poles - https://lekiusa.com/collections/trail-running Petzl Swift RL (the light we both recommend) - https://www.petzl.com/US/en/Sport/Headlamps/SWIFT-RL Arc'Teryx Norvan Jacket - https://arcteryx.com/us/en/shop/mens/norvan-insulated-hoody-8435 Dynafit Rain Jacket with Zipper on Back for Pack - https://www.dynafit.com/alpine-gore-tex-jacket-men-08-0000071468 Mountain Hardwear Ghost Whisperer Puffy Line - https://www.mountainhardwear.com/c/ghost-whisperer/?srsltid=AfmBOorSe9uGyS2oDCXXv1xHqlh9uguAsFxNcBUyz955lfL0ybUhVxUJ Wahoo Trackr Heart Rate Monitor - https://www.wahoofitness.com/devices/heart-rate-monitors/trackr-heart-rate-buy Doctor's of Running Podcast on Off Season - https://podcasts.apple.com/us/podcast/266-do-not-make-these-offseason-running-mistakes/id1518639507?i=1000735352115 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast  

Join us as we delve into the profound moments when faith intersects with fear, and God's calling becomes clear despite our deepest anxieties. What happens when you're faced with a daunting task or a significant life change, and the only voice you can hear is God's, urging you to take a leap of faith? Discover how embracing God's will, even in the face of terror, can lead to transformation, growth, and a deeper understanding of your purpose. Explore the biblical principles and personal testimonies that highlight the power of obedience and trust in God's plan, even when it seems impossible or frightening. Learn how to discern God's voice and find the courage to move forward, even when every part of you wants to stay still. This video is for anyone who has ever felt the fear of the unknown but is ready to take the first step towards a life of faith and obedience.Support this podcast at — https://redcircle.com/morethanjustpretty8749/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

WE'RE DOING A LIVE RECORDING!! Friday, December 5th, 2025 @7pm at the Stray Theater in Los Angeles!! We'll be recapping one of our (and maybe your!) favorite episodes in front of a live audience! Trivia, behind the scenes clips and videos, and lots of laughs. Tickets are limited, get them here: https://buytickets.at/thestraytheater/1922627"If you have one, you have none" is just one of the many lessons our guest, Skip Torvinen (Abbott Elementary, Californication), shared with us on today's episode. Skip was our prop master for all nine years of the show, and he's here to break down episode 308, “Heck's Best Thing.” Plus, he shows us some fun Middle memorabilia he took from the set and explains how 3D printing has revolutionized the industry.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

Erika Flowers, the Chief Client Officer at Profitable Ideas Exchange (PIE), shares her journey from growing up in Montana and falling in love with cross-country skiing to racing professionally both in the U.S. and internationally. She reflects on how her passion for skiing helped her build strong friendships, instilled resilience, and taught her goal-setting, all skills she later found invaluable in her corporate career. Erika discusses the understated power of bringing your outside interests, or "Ands," into the workplace, believing these passions make people more human and effective in business. She explains how PIE's culture thrives by embracing diverse backgrounds and putting people first, aligning with their B Corp values. Erika encourages listeners to recognize the unique value of their outside passions and to seek out workplaces that truly support "living your best life." She closes by crediting her ongoing love for cross country skiing and trail running as continual sources of strength and inspiration both personally and professionally. Episode Highlights · Erika Flowers explains that her initial involvement in skiing was about making friends, but it soon evolved into a passion and a core part of her life. · She highlights how the discipline, teamwork, goal-setting, and resilience developed through cross country skiing directly translate into valuable skills for her career and business, not just for athletes but for anyone with an outside interest or hobby. · Erika Flowers stresses that sharing personal interests at work enhances authenticity, relatability, and connection with colleagues, ultimately making teams stronger. · She describes how by PIE putting people first and becoming a B Corp all supports a healthy, human-centered environment that benefits both employees and clients. · Erika Flowers encourages listeners not to shy away from their hobbies or "Ands," even if they feel niche or irrelevant, because these interests are a source of genuine connection and distinct human value in any professional setting.

This week we continue our Hall of Fame interview series with the legendary Bates men's track and field and cross country coach Walt Slovenski, as we interview his son Peter Slovenski about Walt's remarkable career at Bates. Plus, the field hockey team won a NESCAC quarterfinal thriller over Hamilton in a shootout Saturday at Campus Ave. Field and we preview the NESCAC tournament with volleyball head coach Carissa Bradford. All that and more... Interviews this episode: 1:38 -- Ava Donohue '28, Field Hockey Goalie. (NESCAC Player of the Week & Female Bobcat of the Week) 11:59 -- Nathaniel Aronson '27, Men's Cross Country. (Male Bobcat of the Week) 21:25 -- Lucy Paynter '26, Women's Cross Country captain. 30:37 -- Matt Coyne, Head Coach, Football. 37:28 -- Carissa Bradford, Head Coach, Volleyball. 43:33 -- Peter Slovenski, Son of Bates Athletics Hall of Fame inductee Walt Slovenski.

Ladies and gentlemen — howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best. We're lacing up with Coach Bradley Sowder, Director of Cross Country & Track & Field at University of the Cumberlands—back for Round 3 on ABR. We dig into the Patriots' rise (WXC currently top-3, MXC top-4), winning NAIA indoor/outdoor national titles (first men's double in program history), the women's 2025 NAIA Indoor Championship, double-threshold evolution, culture in the transfer/NIL era, and why elite athletes still choose Williamsburg…including the story behind Luca Madeo's return and a run at the German half-marathon record.Listen / Watch Everywhere• YouTube: @AireyBros• Spotify • Apple PodcastsFollow & Support ABR• Instagram: @aireybrosradio• ☕ Buy Me a Coffee Apple Podcasts • Fueled by: Black Sheep Endurance Coaching Coach / Program Links• Coach: Bradley Sowder (University of the Cumberlands) • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women) • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMsSHOW NOTES / TIMESTAMPS 00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work  03:59 – Flowers: how Coach Sowder helped launch ABR's TF/XC run; opening doors across divisions06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth18:42 – Delegation to staff; balance & family time; being Director and Coach25:01 – Women's rise without last year's “superstars”; transfers/frosh stepping up; depth matters27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting36:55 – From jail to graduate: why UC's program is built on second chances & accountability38:20 – Silver linings: when multiple athletes earn bigger scholarships—you're doing something right41:07 – Luca Madeo story: Raleigh Relays breakout → altitude year → returns to UC; fifth-year plan; fall target for German HM record & indoor focus (context: UC roster page) University of the Cumberlands Athletics 47:00 – Lactate-guided training: double-threshold tuning (AM vs PM lactate), European athletes bringing meters, individualization54:41 – Benchmarks: Patriot session (tempo + Ks + 600s/400s), classic 12-8-4 x2 ladder, Michigan; last-5-weeks template58:38 – Why fitness is built before November; don't “win the workout/lose the week”59:50 – Who to watch? Everyone. Multiple Conference Athletes of the Week = depth & competition1:02:00 – Load plan to Conference & Nationals (Appalachian Challenge; Milligan, Montreat, TWC in field)1:04:34 – Nationals site strategy: Tallahassee course demands > weather; BYU/ND film study1:09:05 – Final Four: gratitude list; shout to Coach James; daily walk; cappuccino count1:14:16 – Lifting vs running cycles; Boost treadmills for durability; 305 bench @ 44; old-man strength1:21:00 – Deftones dad-daughter car rides; 90s/00s alt-metal lifeblood1:25:49 – Shoutouts to AD Chris Kraftick & staff; UC season outlook; ABR NJ week preview

It's the last day of Holman's cross-country trip to bring his new AEV-built Wrangler 392 home. With the Pacific Ocean in sight, Holman gives his final thoughts as he makes it home after a weeklong journey. The Truck Show Podcast is produced in partnership with AMSOIL, Kershaw Knives, and OVR Mag.