Podcasts about Cross country

Coach Kenny Anderson joins Airey Bros Radio following a historic weekend for Central Methodist University Track & Field at the 2026 NAIA Outdoor National Championships.Under Anderson's leadership, the CMU men finished 7th nationally with 10 All-Americans, while the women also earned a Top-10 national finish with 9 All-Americans. The conversation dives into national championship performances, athlete development, recruiting philosophy, faith-based leadership, and what it takes to build a nationally competitive program in the NAIA.Coach Anderson shares his unique journey from electrical engineering and basketball coaching to becoming one of the most respected track & field coaches in the country. We discuss creating a family culture, developing overlooked athletes, handling the transfer portal era, and why student-athletes can thrive at smaller schools.Whether you're a recruit, coach, parent, or track & field fan, this episode provides an inside look at one of the fastest-rising programs in the NAIA.Connect with Airey Bros Radio

Send us Fan MailWelcome to Season 7 of the Ageless Glamour Girls™ Podcast!How many of you take care of your grandchildren or other youngsters - or occasionally babysit them? Come on - most kids love spending time with their grandparents. And what would YOU do if they - or someone you loved - suddenly stopped breathing... or started choking?It's a question most of us hope we'll never have to answer. But when an emergency happens, every second counts.Ahead of the official start of summer... and in recognition of National CPR & AED Awareness Week, Ageless Glamour Girls™ Podcast Host Marqueeta Curtis-Haynes sits down with Pamela Isom, President and CEO of ICE Safety Solutions, to discuss the life-saving skills every family should know.A former biologist turned entrepreneur, Pam shares her remarkable journey into the world of CPR, First Aid, and AED training, and explains why emergency preparedness isn't just for healthcare professionals. It's for all of us.In this episode, we discuss:• Why so many adults have never been trained in CPR• What CPR and AEDs actually do• Why people freeze during emergencies• Common choking emergencies involving children• What grandparents, caregivers, and families should know• Family reunions, church groups, and community preparedness• How to get started with CPR and First Aid trainingWhether you're a grandmother, an ageless auntie, a caregiver, or simply someone who wants to be prepared, this conversation could help you gain the confidence to respond when every second counts.Because the life you save could belong to someone you love.CHEERS to Healthy Aging and Joyful Living, Luvvies!************ GUEST BIO:Pamela Isom, President/CEO,  ICE Safety Solutions Est. 1999.  https://www.getice.com/  Since she was a young girl Pam had one focus:“To be sure no one around her became ill, injured or would lose a life”Pamela fell in love with safety when she was 16 years old while working as a lifeguard, where she was exposed to CPR Training. Her life changing moment came when she used her CPR skills to recognize her father was suffering congestive heart failure and she leaped into action!Ms. Isom earned a degree in Biological Sciences from University of California Davis, while also earning a 4-time NCAA All-American status in Cross Country and the 1500M and 3000M. Following her athletic career Pamela started her career as a scientist in Cardiovascular Pharmacology working on the popular anti- inflammatory Aleve and the antiviral Tamiflu.  After 8 years in research, she left her career with the birth of her daughter and started ICE Safety Solutions, with the focus on providing life safety training for corporations across the US. Fast forward 27 years, ICE Safety Solutions is a nationally ranked safety company executing innovative & transformational VR/AR safety trainings, safety plans, and PPE in the areas of emergency response planning, training, execution, evacuation, active shooter, natural disasters and medical emergencies. Notable clientele includes Salesforce, NBA, EY, Honda, Oracle, CA Water Service, Cupertino Electric, Truebeck Construction, Golden State Warriors, Allstate, Toyota & Honda Financial and other Fortune 1000 companies. In 2017, ICE Safety Solutions received national recognition as the National Minority Business Enterprise of the Year and in 2018 acknowledged by the National Association of Women Business Owners, California as Business of the Year and Woman Owned Business Northern CA in  2019, 2020 and 2021.  In 2024, Pamela Isom has been recognized by the Woman Owned Business Enterprise Council Pacific Northwest (WBEC Pacific) STAR award. 2025 NMSDC Supplier of the Year, Class II, Finalist.Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

The Heidi Glaus Show - 6.2.26 - Cross Country Race; St. Louis Business Journal; World Cup; and much more by

6.2.26 - Eric Moskowitz - author, “THE HARDEST, LONGEST RACE: Henry Ford and the Cross-Country Contest That Changed America” by

Click here to share your favorite car, car story or any automotive trivia!Welcome back to All the Cars I've Loved Before, the podcast where we park the data at the door to focus on the stories that matter

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Actor Joey Luthman traveled from California to Maine on a one-wheel to raise money for cat health research benefiting the EveryCat Health Foundation. His one-of-a-kind journey inspired the documentary film CAT MAN, which is now appearing at film festivals across the country.  Wayne Pacelle, president and CEO of the Animal Wellness Action and Center for a Humane Economy, led the effort to rescue […]

Catch every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneDan is back from driving across the east coast and delay-free Dan is the best Dan. The writing was on the wall for Jason Kidd after the hiring of Massai Ujiri. We speak with someone currently being sued by Klay Thompson over his Tik Tok and a Facebook post can get you jail time in Trinidad, Texas (00:00) - Open: Dan's theory why you should kids old (14:44) - Sports: Jason Kidd fired (35:12) - RetroHoopers: Klay Thompson edits (50:43) - Big Thursday Viewer Mail Bag (01:29:00) - Massai Ujiri is not used to being nice to people (01:36:53) - News: Facebook post leads to jail time in Trinidad (01:55:27) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Coach Dustin Dimit returns to Airey Bros Radio after leading Rowan University Men's Track & Field to the 2026 NCAA Division III Indoor National Championship.In Episode 458, we dive deep into Rowan's historic national title run, the culture behind one of the top NCAA DIII track & field programs in the country, and what it takes to build a championship-caliber team year after year.Coach Dimit breaks down the emotional rollercoaster of winning the NCAA title by ONE point, balancing team chemistry across every event group, recruiting high-level student-athletes, managing pressure at nationals, and transitioning from indoor success into another outdoor championship chase.We also discuss:NCAA Division III Track & Field recruitingBuilding championship cultureCoaching philosophy & leadershipTeam-first mentalityAll-Americans & national championsManaging athletes during finals weekIndoor vs outdoor track season preparationRowan Track & Field's rise to national prominenceRecruiting New Jersey & national talentThe mental side of championship competitionRowan finished the indoor season with:

Cross-country speed. Everyone wants it. Very few riders really understand how to build it. On this episode of the Grassroots Podcast, Cameron Beer sits down with Sam Watson to unpack what actually makes riders fast across country, and why speed has far less to do with bravery than most people think. From cruising speed and balance, to transitions, footwork, stamina, and course walking, Sam breaks down the systems, habits, and mindset that helped him become one of the sport's best against the clock. There are stories from Burghley, Badminton, the World Championships, plenty of honest mistakes, and practical takeaways every grassroots rider can use this season. Because getting the time isn't about chasing. It's about understanding. Highlights Sam's five pillars of cross-country speed Why "practice until you don't get it wrong" shaped his riding The biggest mistakes riders make when chasing the clock How to train speed at home, safely and progressively Course walking tricks that save seconds without taking risks Why smooth rounds are often the fastest rounds This week's Grassroots Challenge, Sam's Gear Challenge Guest Sam Watson, Irish Olympian, World medalist, and EquiRatings analyst Presented by Foran Equine, part of the Connolly's RED MILLS family. EquiRatings Eventing Podcast: Follow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2026 season on Instagram and Facebook.

On episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a Division I head coach, building programs at the University of the Ozarks, North Alabama, and now Jacksonville State.We talk recruiting diamonds in the rough, developing gritty student-athletes, creating a family culture with athletes from 14 countries, the jump from Division III to Division I, Conference USA competition, double threshold training, ultra running, trail racing, and why Jack State is a program on the rise.☕ Support the show (Value for Value):

Nicole and Diarm preview the biggest day of the week before being joined by British Performance Manager Dickie Waygood for one of the most insightful conversations of the week. From Ros Canter's record-breaking dressage lead to what separates great cross-country riders from good ones, Dickie breaks down the art of riding Badminton. This year's Badminton Diaries are brought to you by: Fairfax Saddles Scientifically designed saddles, bridles, and girths, built to help horses move freely, comfortably, and at their best. Visit Fairfax Saddles EcoVoltz Built for life on the move, from walking cross-country tracks to covering every corner of the showground. ecovoltz.co.uk/— please use your existing partner link if you have a direct landing page. Uvex Trusted by top riders worldwide for premium helmets and gloves, combining protection, comfort, and performance. Explore Uvex Equestrian Zebra Products Supplying world-class equestrian brands, from performance tack to rider essentials, trusted across every discipline. Visit Zebra Products US Equestrian Open A new era of championship sport across jumping, dressage, and eventing in the United States. Website: usequestrianopen.org EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

By Saturday night at Mars Badminton Horse Trials, the leaderboard looks different, and so does everyone who's been part of it. On today's Badminton Diaries, we start the day with Simon Middleton from Zebra Products and the team behind Simon Grieve's Autograph, sharing the emotional story of a homebred who has gone all the way to five-star. Then Marcus from Fairfax & Favor reflects on 13 years at Badminton, how far the brand has come, and why some stands become part of the fabric of the week. Out on course, Sarah Bullimore joins us after one of the rounds of the day, a brilliant clear inside the time with the 10-year-old Corimiro. Then, as the sun starts to drop over the lake, Laura Collett, Sam Watson, Georgia Patrick, and Diarmuid sit down to unpack a cross-country day that delivered everything, history, heartbreak, homebreds, and one combination that still looks untouchable. Highlights Ros Canter and Lordships Graffalo hold the lead after cross-country Sarah Bullimore and Corimiro deliver one of the rounds of the week The emotional story behind Simon Grieve's Autograph, from foal to five-star Marcus from Fairfax & Favor on 13 years at Badminton Laura Collett and Sam Watson break down the pressure, the partnerships, and the performances that shaped Saturday The movers, the heartbreaks, and who still has it all to play for on Sunday Guests Nicole Brown Diarmuid Byrne Simon Middleton, Zebra Products Marcus from Fairfax & Favor Sarah Bullimore Laura Collett Sam Watson Georgia Patrick This year's Badminton Diaries are brought to you by: Fairfax Saddles Scientifically designed saddles, bridles, and girths, built to help horses move freely, comfortably, and at their best. Visit Fairfax Saddles EcoVoltz Built for life on the move, from walking cross-country tracks to covering every corner of the showground. ecovoltz.co.uk/— please use your existing partner link if you have a direct landing page. Uvex Trusted by top riders worldwide for premium helmets and gloves, combining protection, comfort, and performance. Explore Uvex Equestrian Zebra Products Supplying world-class equestrian brands, from performance tack to rider essentials, trusted across every discipline. Visit Zebra Products US Equestrian Open A new era of championship sport across jumping, dressage, and eventing in the United States. Website: usequestrianopen.org EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

5-8-26 Lobo Cross Country-Track & Field Coach, Darren Gauson joins the program

On Episode 456 of Airey Bros Radio, we're stepping back onto the oval and going Belly to Belly with Coach Cash Kunkel, Head Men's & Women's Cross Country and Track & Field Coach at University of the Ozarks.In his first season leading the program, Coach Kunkel has already made an immediate impact — rebuilding culture, developing athletes, and setting the foundation for long-term success at the NCAA Division III level.A former standout at Arkansas State University and University of the Incarnate Word, Kunkel brings a championship pedigree as a:Sun Belt Conference Steeplechase ChampionIndoor 3K ChampionFirst-Team All-Conference athleteIn this episode, we dive into:Transitioning from athlete to head coachTaking over a program weeks before the seasonBuilding culture and trust with athletesRecruiting philosophy at the Division III levelDeveloping distance runners from the ground upIndoor & outdoor track success (17+ school records broken)Double threshold training & modern distance trendsWhat makes Ozarks a unique opportunity for recruitsIf you're a high school runner, college recruit, or coach — this episode is a real look at what it takes to build a program and create opportunity at the next level.

On Episode 455 of Airey Bros Radio, we go Belly to Belly with Coach Gary Towne, Head Cross Country Coach at Chico State University — one of the most dominant programs in NCAA Division II history.For nearly 30 years, Coach Towne has built a championship culture that speaks for itself:170+ All-Americans22 straight CCAA Men's Titles25+ NCAA Championship AppearancesMultiple National ChampionsElite marathoners & ultrarunners (Western States, UTMB podium athletes)In this episode, we dive deep into:Building a long-term championship culture in NCAA Division IITraining philosophy for elite distance runnersDeveloping overlooked athletes into national-level performersThe rise of Chico State alumni in marathons & ultramarathonsDouble-threshold training & modern distance trendsRecruiting philosophy with limited scholarshipsLife after college running and sustaining passion for the sportWhether you're a runner, coach, recruit, or parent — this episode gives you real insight into what it takes to build and sustain greatness.

After a trip to Georgia that included a surprise goose chase with a long-lost cousin, Jase gets an idea of why millions of Christians think faith is about being a rule follower. The guys wrestle with the difference between guilt and shame, why a rule-based mindset falls short, and how culture often avoids truth instead of dealing with it. They highlight a powerful moment from a live event that reminds us that real change is about relationship, not just behavior. In this episode: Romans 3, verse 23; Galatians 5, verse 19; 1 John 5, verses 13–21; 1 John 1, verses 3–8; Luke 15; 1 John 3; 1 John 2; Philippians 2; Romans 5–8 “Unashamed” Episode 1326 is sponsored by: https://fastgrowingtrees.com — Get 20% your first purchase when using the code UNASHAMED at checkout. https://ruffgreens.com — Get a FREE Jumpstart Trial Bag for your dog today when you use promo code Unashamed! Exclusive $25-off Carver Mat at https://on.auraframes.com/UNASHAMED. Promo Code UNASHAMED http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Jase & Al Return from the Road 06:30 Jase Meets His Georgia Cousin 12:00 Baptisms & a Powerful Event Moment 16:00 The “Sin That Leads to Death” Revisited 24:30 What Sin Really Means: Missing the Mark 33:30 Guilt vs. Shame: Two Ways to View Sin 42:00 Why Believers Still Struggle with Sin 48:30 Jase's Take on the Sin That Leads to Death — Learn more about your ad choices. Visit megaphone.fm/adchoices

He ran 3:58 off early-season training, and he's not done yet.Jackson Spencer sat down with Dominic just days after becoming one of roughly 32 high schoolers in American history to break four minutes in the mile, and the conversation is exactly what you'd hope from a kid with this kind of season: honest, grounded, and full of detail that never shows up in a results column.He walks through Arcadia blow by blow—targeting sub-8:30, counting splits through the mile, then letting the race take over—only to flash back to Brooks XC in the final 100 meters when Marcelo Mantecon nearly caught him again. He talks about what running a national-record 8:31 off early-season fitness means for the eight weeks still ahead, and why Coach Soles has to hype him up before races because Jackson keeps trying to stay humble.The upcoming HOKA Festival of Miles gets its own chapter: Jackson and Quentin Nauman are both confirmed, and Jackson has one request going in: a 1:57 first 800m. He thinks sub-3:54 and a shot at Alan Webb's high school record are possible if the pacing is honest, and he's willing to commit to that on record.He also gets into the daily doubles, the beet root powder ritual on race day, averaging 60 miles per week through track season, and what staying consistent has done for him beyond the times—including what he actually wants to be remembered for when this is all over.Tap into the Jackson Spencer Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzInstagram: @jackson.spencer207

Send us Fan MailIn this episode, William Krupp interviews 2012 Otsego graduate Kevin Vollmar to talk about his role as the assistant Cross Country coach and the Distant Coach for Track, as well as the creator of the Otsego Distance website. He shares ways to set distance runners up for success when it matters most. From summer mileage to championship tapering, we walk through the key phases of training and how to adjust for different experience levels on your team.You'll hear practical tips on balancing intensity and recovery, avoiding burnout, and keeping athletes motivated through the middle of the season. We also dig into common mistakes coaches make when planning workouts and how small adjustments can lead to big improvements by the end of the year.Whether you are aiming for a conference title or a runner who is just getting started, this episode will give you a clear framework to success.Check out Kevin's Otsego Distance website here —> https://www.otsegodistance.com/This episode was edited by both Julian Downard and Ace F., and sound recorded by Callie Palmer.Intro/Outro Music: “Motivated” by Alex MakesMusicDate Recorded: April 27th, 2026.FOLLOW OUR SOCIALS:Twitter: @OHS_RoundTableInstagram: @ohs_roundtableEmail: podcast@otsegoknights.orgtiktok:  @ohs_roundtableStudent Video Show on YouTube: https://youtube.com/@lateknightsroundtablepodcast?feature=shared

Tonight on Airey Bros Radio Episode 453, we go stride-for-stride with one of the fastest-rising minds in collegiate distance running — Coach Jake Reed, Assistant Distance Coach and Head Men's Distance Recruiter at Northern Arizona University (NAU).After building a powerhouse at the University of Lynchburg — producing 4 NCAA National Champions, 33 All-Americans, and multiple NCAA Championship teams — Coach Reed has stepped into the elite world of Division I distance running in Flagstaff, Arizona, home to one of the most dominant programs in NCAA history.In this episode, we break down:The transition from D3 to D1 coachingWhat it takes to recruit elite distance runnersInside the NAU training environment & altitude advantageBuilding championship culture at every levelWhat student-athletes should look for in a college programIf you're a high school runner, recruit, or coach, this episode is packed with insight on collegiate cross country, track & field recruiting, and athlete development.

Full circle moment! My former student-athlete, Kate Daley, is on the pod talking about her journey from college athlete to dual clinician—and how she now helps athletes navigate nutrition, mental health, and recovery.Kate Daley is a Licensed Professional Counselor (LPC), Registered Dietitian (RDN), and Certified Eating Disorder Specialist (CEDS). She earned her master's degree from the University of Denver and her undergraduate degree from the University of Connecticut (UConn), where she was a member of the Cross Country and Track & Field teams. Her clinical training included specialized work treating athletes with eating disorders, serving as both a clinical mental health clinician and registered dietitian.Throughout her career, Kate has worked across a variety of treatment settings, including hospitals, athletic departments, private practice, and higher levels of care for both eating disorders and substance use disorders. She currently serves as the Primary Therapist at one of only two residential eating disorder facilities in the country that treat athletes, and she also works with athletes in her private practice, providing both therapy and nutrition services.Kate has presented at conferences and other professional settings on topics including eating disorders, Relative Energy Deficiency in Sport (REDs), Safe Exercise at Every Stage (SEES), sports nutrition, sport psychology, and mental health in the context of sport at all levels—from recreational to Olympic. She has experience working with individuals, families, and groups.Her clinical approach is strength-based and rooted in a humanistic, person-centered philosophy. She utilizes evidence-based modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotion-Focused Family Therapy (EFFT), and Acceptance and Commitment Therapy (ACT).In her dual role as a sport and eating disorder therapist and dietitian, Kate specializes in working with athletes seeking treatment for eating disorders, helping them pursue recovery while continuing in the sport they love.Check out Kate's story here! https://www.thehiddenopponent.org/post/kate-daley-my-un-conventional-comeback-storyLooking to start your career with confidence? Check out the website www.sportsrdsnippets.com to learn more on how I can help you! This episode is sponsored by G2G Protein Bar! If you're a sports RD and are interested in samples, email me at liz@sportsrdsnippets.com or DM Sports RD Snippets on instagram and I'll connect you with Coby Childs for your samples. Looking  to try for yourselves? G2G has also got you covered : Use the code sportsrd15 for 15% your order!  https://g2gbar.com/discount/sportsrd15

When a dog crashes the Winter Olympics, nobody can be mad. The pup thought he’d join in on a cross-country ski race with a sprint of his own. AND 12 years after his death, officers honor fallen colleagues by standing with his daughter on her wedding day. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/dog-crashes-winter-olympics.html https://www.godtube.com/blog/officers-honor-fallen-colleague.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Cross Country Team Where Runners Sabotage Each Other and Something Keeps Running in the Woods After DarkBecome a supporter of this podcast: https://www.spreaker.com/podcast/darkest-mysteries-online-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online

Diarmuid Byrne, Annie Bishop, and Spike the Vet live on Friday night, as dressage wraps up and the leaderboard looks wide open going into cross-country day. With no dominant force in the field, up to 12 combinations could still win - from the leading Kiwis to Tom McEwen and the strength in depth just behind. They break down a more intense cross-country track, a tighter time, and why the winning score could land around 30 - setting up a Sunday where everything could change. Check out the Defender Kentucky Fan Guide: https://equiratings.info/kentucky5l2026 Highlights Friday Night Lights: live from Kentucky Why this is one of the most open five-stars in years Up to 12 contenders heading into cross-country The Kiwi leaders — and the pressure to finish Cross-country demands and time pressure Why Sunday could see a major shake-up Guests Diarmuid Byrne, Annie Bishop, Spike the Vet EquiRatings Eventing PodcastFollow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2026 season on Instagram and Facebook.

On Episode 451, we're stepping on the track and lacing up the spikes with Coach Jacob Simms, Director of Cross Country & Track & Field at Montreat College.Since taking over in 2022, Coach Sims has led Montreat to national prominence in the NAIA, including:✅ Women ranked as high as #3 in the nation✅ AAC Conference Championships✅ Multiple NAIA All-Americans & National Qualifiers✅ Record-breaking performances across XC & Track✅ A culture built on faith, leadership, and team-first mentality

Después de años corriendo en asfalto, me meto por primera vez en dos carreras de cross country en Alemania: Palling y Regensburg. Dos circuitos muy distintos, barro, giros, peraltes y una exigencia técnica que no tiene nada que ver con correr en asfalto. // FANTÉ Promoción exclusiva abril: https://pdrun.es/fante 10% de descuento con el código PDR y CarboGummy de fresa de regalo en pedidos superiores a 35€. Fanté es una marca española de nutrición deportiva enfocada en deportes de resistencia. Formulan y fabrican sus propios productos con ingredientes reales, sin edulcorantes ni añadidos innecesarios y con base científica. Geles, barritas, isotónicos, recuperadores y gummies pensados para el día a día de entrenamiento y competición. // Apoya el podcast: - Código descuento PDR en nutrición Fanté, Prozis, Bikila y Be Levels. - Código PALABRADERUNNER en gafas de sol Styrpe. - Código PDRTOP en Top4Running - Código PDR5FD en fitnessdigital - Código PDR para tener un 20% dto. en suscripción de Strava. -

Tonight on Airey Bros Radio Episode 449, we go belly-to-belly with Coach Dave Malecek, Head Wrestling Coach at the University of Wisconsin–La Crosse—one of the premier NCAA Division III wrestling programs in the country.Coach Malecek just wrapped up his 20th season leading UWL Wrestling, highlighted by a 2nd place finish at the 2026 NCAA Division III Wrestling Championships, tying the best finish in program history. A multi-time NWCA National Coach of the Year and Hall of Fame inductee, Coach Malecek shares elite-level insights into:Building a championship culture in college wrestlingThe reality of D1 vs D2 vs D3 recruitingThe impact of the transfer portal and NIL eraDeveloping athletes over time vs “instant starters”The importance of team culture, patience, and long-term growthLessons from coaching All-Americans, national champions, and late bloomersWe also dive into the crossover between wrestling, cross country, and track & field, mental toughness, and how elite programs sustain success year after year.This episode is a must-listen for:Wrestlers, runners, and student-athletesParents navigating the recruiting processCoaches building programs at any levelAnyone chasing long-term athletic development

Nick & Chris are live in Athens at UGA at Butts-Mehre Heritage Hall and Caryl Smith Gilbert sits down the guys to give us some insight into the incredible program she's built at UGA. See omnystudio.com/listener for privacy information.

Nick & Chris are live in Athens at UGA at Butts-Mehre Heritage Hall and Caryl Smith Gilbert sits down the guys to give us some insight into the incredible program she's built at UGA. See omnystudio.com/listener for privacy information.

Some coaching journeys start with a plan.Mason Rebarchek's started with a middle school PE teacher… and a simple instruction:“Run faster than you can.”From that moment, a hurdler—and eventually a coach—was formed.In this episode, Mason shares how early influences, unexpected decisions (including nearly joining the military), and a deep love for training shaped his path to becoming the Director of Track & Field and Cross Country at Winona State.What stands out most?He wasn't a “student of the sport” early on.He just showed up, trusted his coaches, and fell in love with the process.That foundation still drives how he leads today.

Colorado-born elite runner turned entrepreneur David Perry is here—a guy who went from captain of Adidas Runners NYC to founder of one of the most talked-about jewelry brands in the athletic world. David gained notoriety in the NYC running community before founding his own luxury jewelry brand, David Perry Jewelry. He was an All-America runner at the University of Portland, where he competed in Cross Country and Track & Field.As a middle-to-long-distance specialist, he has times like 3:45.61 in the 1500m and 23:18 in the 8,000m under his belt. Post-collegiately, he became a captain for Adidas Runners NYC, while staying heavily involved in the city's running culture. Although he set out in 2018 to make the U.S. Olympic Marathon trials and failed to do so in 2020, his ambition is nothing to frown at; he also signed Olympic gold medalist Grant Holloway as the brand's first-ever ambassador in 2024.From the trails of Colorado, to the roads of New York City, to the Olympic stage in Paris, David Perry's journey is proof that your biggest ambitions don't always look the way you planned them. He set out to make the Olympic Marathon Trials. Instead, he built a brand that made it to the Olympics anyway.Tap into the David Perry Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word“PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Is this all-electric compact SUV the perfect blend of performance and practicality… or is there a catch hiding beneath the surface? In this car review on Rush To Reason and Drive Radio, John Rush and Richard Rush take a closer look at the 2026 Volvo EX30 Cross Country—and what they uncover might surprise you. From blistering acceleration to real-world range questions, there's more going on here than meets the eye. Is the value really there once you factor in the trade-offs… and are the features as practical as they seem? Before you decide if this EV fits your lifestyle, there are a few details you'll want to hear firsthand… because this could change your entire buying decision. Have a question about a car review or a general automotive question? Call the KLZ560am studios in Denver during the Drive-Radio program on Saturdays from 10 am to 1 pm MT at 303-477-5600 or text 307-200-8222. Listen live on the KLZ560am app or at https://Drive-Radio.com.

New season, new studio! Coming to you from our new podcast studio, we're recapping episode 401, "Last Whiff of Summer Pt 1." We've got lots of announcements -- including a brand new show, exclusively on Patreon! And then we're breaking it all down... including the trailer moment from Mike, a fun continuity error, and lots of comedy!We've got a new show! “The Heck Report” drops every Friday, exclusively on Patreon. Each week, we dive deeper into that week's episode, focusing on specific 'headlines' we want to explore from a viewer's perspective. Think of it as a water cooler chat. We also do a rapid-fire rundown and wrap things up by rating the episode out of 10. It's our unfiltered opinions as viewers, and we want YOU to be part of the conversation! Best of all, it's available to every Patreon member, at every tier!That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Airey Bros Radio Episode 448 features Coach Bob DeVries, Head Cross Country & Track & Field Coach at New Mexico Highlands University (NMHU), diving into over 30 years of sustained success in NCAA Division II cross country.Coach DeVries has built one of the most unique and consistent distance programs in the country — producing NCAA All-Americans, national contenders, and multiple top-10 finishes, all while operating without a traditional men's track & field program.In this episode, we break down:How NMHU built a championship-level cross country programRecruiting strategies for NCAA Division II distance runningTraining and competing at high altitude in Las Vegas, New MexicoDeveloping athletes into All-Americans and national-level performersThe importance of culture, buy-in, and long-term developmentWhat type of athletes succeed in the RMAC and NCAA D2Whether you're a high school runner, college recruit, coach, or parent, this episode provides valuable insight into college cross country recruiting, training philosophy, and program building at the NCAA Division II level.

In this episode of the USEA Podcast, we kick things off with a quick but insightful conversation with Amy Dorm of Marshall & Sterling Equine Insurance, who shares a few key tips on navigating coverage and making sure you're set up with the right policy for your horse. From there, we dive into the fascinating world of cross-country course design with Adri Doyle and Beth Perkins—two of the leading female designers in the U.S. They take listeners behind the scenes of what it really takes to build a course, from balancing challenge and safety to understanding how horses read questions on course. The conversation explores everything from terrain to the impact of decoration, frangible technology, and how thoughtful design can shape the entire rider experience. Adri and Beth also share their personal journeys into course design and offer valuable advice for anyone interested in getting involved—especially women looking to make their mark in this space. It's an engaging and eye-opening look at the creativity, strategy, and dedication that go into designing the courses we ride every weekend.

On this week's episode, I'm joined by Steve Starkey to discuss his new book, On the Set of Forrest Gump. Steve won an Oscar for best picture as producer on that film, but he has a career that, as I told him, has meant a lot to me, with credits on, among other pictures, Empire Strikes Back and Return of the Jedi, Who Framed Roger Rabbit, the two Back to the Future sequels, Contact, Cast Away, and, of course, Forrest Gump.We discussed all sorts of stuff here, from the movie magician who made Lt. Dan's legs disappear, to his work as second unit director, to the early days of using digital trickery to fake the words and faces of famous people, to the worst note he's ever gotten after an audience test, to the difficulties facing California's film industry in the face of global tax rebates and production credits.On the Set of Forrest Gump is laid out like a coffee table book and is beautifully illustrated with 250 or so full-color stills from set. So it's nice to look at. But the story he tells is a fascinating glimpse into the push and pull of art and business, the struggle between the producer on the ground trying to make sure his director has the resources he needs and the studio bankrolling the whole thing and worried about losing tens of millions of dollars on a movie that isn't a guaranteed hit. Anyway, I hope you check it out. And if you enjoyed this episode, I hope you share it with a friend!

Episode 447 of Airey Bros Radio features Coach Travis Floeck, Director of Cross Country and Track & Field at Colorado Mesa University.With over 20 years of coaching experience—including 14 years at the NCAA Division I level with Idaho and Oregon State—Coach Floeck brings elite-level insight into building championship programs, developing All-Americans, and recruiting high-character student-athletes.Since taking over at Colorado Mesa in 2024, Floeck has led immediate success:• RMAC Indoor Championships podium finish (Men 3rd)• NCAA Division II All-American (Teo Casados – 200m)• 45 new Top-10 marks in program historyIn this episode, we dive into:Building a winning culture in NCAA Division II track & fieldCoaching Olympians and NCAA All-AmericansRecruiting philosophy: talent vs. characterAthlete development, injury management & long-term growthRMAC competition and national-level standardsWhy Grand Junction, Colorado is a hidden gem for runners

We're at the season 3 finale, we can't believe it. Here to recap episode 324, "The Wedding," with us is Mary Birdsong (Reno 911!, Succession)! She's got a wonderful Norm Macdonald impression and lots of memories from the show - and she's sharing them all. Plus we've got some behind the scenes pictures we're releasing to the masses.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dan is joined by Jenna Hutchins to discuss her journey in D1 track and field. Jenna Hutchins is an elite distance runner for BYU Track & Field and Cross Country, earning All-American honors in the 10,000m while continuing to improve year over year. A former two-time Tennessee Gatorade Athlete of the Year, she set multiple state and national records, including an American U20 record in the 5,000m . Known for her resilience and long-term approach to development, Jenna competes across events from the 3K to 10K. Follow her journey on Instagram (@provo_jenna): https://www.instagram.com/provo_jenna/ and learn more: https://byucougars.com/sports/womens-track-and-field/roster/player/jenna-hutchins-1Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

In this episode, Dan is joined by Madison Peele to discuss chaos in sports and the need for athlete adaptability and resiliency in addition to how to train this. They also discuss strategies for coaching development and philosophies.Madison Peele is a strength and conditioning coach at Florida State University, where she oversees Women's Indoor and Beach Volleyball. She returned to FSU for the 2025–26 season after three years at USC, working with Beach Volleyball, Tennis, Water Polo, and Cross Country. During her time at USC, she contributed to two Beach Volleyball National Championships and a Pac-12 title, along with multiple NCAA tournament appearances across programs. Peele began her career at FSU as a Graduate Assistant and has experience in tactical performance at Fort Bragg. She holds degrees from East Carolina University and Florida State and is a CSCS through the NSCA. Follow her work: https://www.instagram.com/madisoncpeele/Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Airbands BFR (Coupon Code: DANIELBRAUN for 10% off), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN)If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

If you're unlucky, you might have at least one person in your life who just drives you crazy, someone with whom every interaction has an edge of mutual antipathy, that makes you feel like you're always on the brink of a screaming argument. Sometimes two particular human beings just do not fit together. And because human beings are strange, sometimes a couple like that hook up and stay together for years before finally spinning apart. But that undercurrent of anger can remain, a little toxic flame that doesn't need much fuel to erupt into an inferno that destroys lives. Tickets are on sale now for CrimeWave 2.0! Visit crimewaveatsea.com/CAMPFIRE to get your discount code for $100 off your cabin and a private meet-and-greet with us! The cruise is Feb. 8-12, 2027, from Ft. Lauderdale to the Bahamas. Join us for Wet Hot Bad Magic Summer Camp 2026 in Equinunk, PA! September 10-13. Visit badmagicproductions.com for more info, and to buy tickets. Sources: Fatal Vows S7E4, “Hell on Wheels” Dateline S28E3, “The Plan” Snapped: Killer Couples, S13E4, “Charlene Childers and Timothy Dean” https://www.democratandchronicle.com/story/news/2019/10/12/what-dateline-didnt-tell-you-tim-dean-charlene-childers/3917826002/ https://www.democratandchronicle.com/in-depth/news/2019/10/10/tim-dean-sodus-ny-double-murder-sunray-texas-police-chief-dateline-nbc-the-plan/1356990001/ https://www.democratandchronicle.com/story/news/2019/10/10/charlene-childers-dateline-nbc-the-plan-sodus-ny-double-murder/3910812002/ https://www.democratandchronicle.com/in-depth/news/2019/10/10/double-murder-sodus-ny-of-josh-niles-amber-washburn-children-dateline-nbc/1730190001/ Follow us, campers! Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfire https://www.truecrimecampfirepod.com/ Facebook: True Crime Campfire Instagram: https://www.instagram.com/truecrimecampfire/?hl=en Twitter: @TCCampfire https://twitter.com/TCCampfire Email: truecrimecampfirepod@gmail.com MERCH! https://true-crime-campfire.myspreadshop.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Texas State Track & Field just made history — and we're going BELLY TO BELLY with the man behind it.On Episode 445 of Airey Bros Radio, we're joined by John Frazier, Director of Track & Field & Cross Country at Texas State University, fresh off a historic Sun Belt Indoor Championship sweep — winning both the men's and women's titles for the first time in program history.Coach Frazier brings 30+ years of elite coaching experience, with stops at UCLA, Tennessee, Arizona, and Florida, coaching Olympians, NCAA Champions, and All-Americans — and now building a national contender in San Marcos, Texas.

Live from The Stray Theater in Los Angeles!

Welcome back to Airey Bros Radio — your #1 resource for college wrestling, cross country, and track & field programs across the country.On Episode 444, we went belly to belly with Coach Mark Fairley, Head Men's & Women's Cross Country Coach and Head Distance Coach at Taylor University.Fresh off the 2026 NAIA Indoor Track & Field National Championships, Coach Fairley breaks down Taylor's national success, including:

The man behind one of the most exciting moments in collegiate track this season is here: BYU Assistant Coach Ryan Waite. His athlete, Carter Cutting, just claimed the 2026 NCAA Indoor Mile title.Ryan isn't just a coach. He's a five-time All-American who ran these same kinds of races, felt that same pressure, and now pours every bit of that experience and wisdom into the athletes he develops. He is the current Assistant Coach for the BYU men's distance program; he returned after a successful tenure as the head coach of the University of Delaware. He was instrumental in assisting the BYU Men's Cross Country team to a National Championship in 2024. He also played a pivotal role in coaching steeplechase Olympian James Corrigan.Before coaching, Coach Waite was a standout middle-distance runner for the Cougars as a five-time All-American and three-time Conference Champion. He was a part of the school's elite distance medley relay (9:29.0) at the time; he is fifth all-time at BYU in the indoor 800m (1:48.49); and sixth all-time in the outdoor 800m (1:46.83).The résumé speaks for itself. Now let's hear from the man behind it.Tap into the Ryan Waite Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word“PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

What's happened to manners and common courtesy in the U.K.? #UK #Manners #CommonCourtesy #BeKind #BritishValues #PublicTransport #CrossCountryTrains #JonGaunt #JonGauntTV #LIVE #BrokenBritain #UKPolitics They used to say, if you want to know what Britain thinks, ask the man on the Clapham Omnibus. Today? Try the 9:39 CrossCountry train from Oxford to Coventry. On Saturday morning, I found myself on a dangerously overcrowded train—just four carriages, packed to the point where people were struggling to even get on. As passengers pushed forward, I held people back so an elderly woman could board safely. She managed to get a seat. So did I. But as more elderly passengers stood in the aisle, I gave mine up. Here's what struck me. The train was full of young people—likely students. Not one of them moved. Not one offered a seat. Heads down. Eyes glued to phones and tablets. Everyone seemingly choosing to ignore what was happening right in front of them. No guard in sight. No intervention. Just a carriage full of people… and a quiet sense that everyone was on their own. I raised the issue with CrossCountry Trains on Twitter. To their credit, they responded quickly—offering the usual route: send a direct message, file a formal complaint. But that misses the point. This wasn't a one-off. This train is regularly overcrowded. People know it. Nothing changes. And in that moment, the train felt like more than just a journey. It felt like a snapshot of modern Britain. A mix of ages, backgrounds, and beliefs—yet united by frustration. A sense that systems aren't working. That courtesy is fading. That it's becoming every person for themselves. So what's happened to manners and common courtesy in the UK? Are we less kind—or just more distracted? Have social pressures and daily frustrations worn down our patience? Or are we simply changing what "respect" looks like in modern Britain? This video explores whether that overcrowded train carriage is an isolated experience… or a reflection of something much bigger.

Airey Bros Radio Episode 443 features Matt Roe, Head Coach of Butler University Track & Field and Cross Country, for a deep dive into one of the most respected NCAA Division I distance running programs in the country.Originally streamed live on March 5, 2026, this episode explores how Coach Roe has built Butler into a consistent force in Big East cross country and track & field, developing athletes into conference champions, NCAA finalists, All-Americans, and national-caliber competitors.Since taking over the program in 2007, Roe has helped shape Butler into a premier destination for serious student-athletes looking for the right balance of elite academics, team culture, long-term development, and championship-level performance.In this conversation, we cover:Coach Matt Roe's path from standout runner at the University of Portland to NCAA Division I head coachHow Butler has won 4 of the last 6 Big East Men's Cross Country titlesWhat Roe looks for in recruits, including multi-sport athletes, untapped potential, and “diamonds in the rough”Why development, biomechanics, toughness, and culture matter more than flashy PRsHow Butler balances high academic standards with elite athletic successJesse Hamlin's rise and Butler's current momentum in indoor track and outdoor trackThe long-game philosophy behind building nationally competitive men's and women's distance programsSystems over motivation, coaching psychology, and preparing athletes to “go break things” on race dayThis is a must-listen episode for distance runners, cross country athletes, track & field coaches, recruits, parents, and fans of NCAA running who want an inside look at what it takes to build a winning program at the Division I level.

We've got the one and only Chris Kattan (SNL, Night at the Roxbury) with us! He's here to help us break down episode 323, "The Telling." We're talking about Chris' characterization of Frankie's favorite work friend, the magic of doing things in one take, and we even spot some photo doubles for Sean and Darrin.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Just us today as we breakdown episode 322, "The Clover!" First we read some comments before breaking down the episode where we talk about block shooting, tricks of the camera for fire safety, and read out deleted scenes of Brick trying to dispose of his unlucky clover.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.