Podcasts about Cross country

Alphonso McAuley (Breaking In, Love That Girl) joins us today to break down episode 505, "Halloween IV: The Ghost Story." It's his debut episode as Hutch! We discuss everything from Hutch's real name, instant chemistry, and making Vine's on set with Charlie. Plus we listen to not one, but two listener voicemails.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

This week we look at how truth stumbles in the marketplace - in the Church of Scotland;  the Pope; The war in Italy fought over a bucket; Woke history in the UK; Masterchef; English literature without novels; Cross Country trains and Pride;  How to get free health care in Australia; Country of the week - Uruguay; Is Israel killing 14,000 babies? Why Greggs symbolises Broken Britain; China's new super plane; Starmers EU betrayal; The rising cost of Net Zero; Tim Vine; the Christian influence on Crystal Palace; Eurovision; Icecream and winged horses in heaven; Alpha's good year; and final word of the Love of God - with music from Tears for Fears; Harry Belafonte and Odetta; Yuval Raphael;  JJ;  Dolly Parton;  Pindingo;  and Simon Khorolskiv

Send us a textIn 1995, a serial killer murdered four women with red hair in four different states. Sandra Gallagher, Linda Price, Tina Marie Cribbs, and Andy Lou Sutton each thought that they'd met the man of their dreams, but he was actually a devil in disguise named Glen Edward Rogers. Patreon: https://www.patreon.com/badactspodPodMoth: https://podmoth.network/Ad: Caffeinated Conspiracies — https://podcasts.apple.com/nz/podcast/caffeinated-conspiracies/id1454287363 Episode Source List:https://law.justia.com/cases/florida/supreme-court/2007/sc05-732.htmlhttps://acis.flcourts.gov/portal/court/68f021c4-6a44-4735-9a76-5360b2e8af13/case/3b30a7d0-bbca-4437-8667-5aae14c23d50https://library.law.fsu.edu/Digital-Collections/flsupct/dockets/91384/91384a.pdfhttps://caselaw.findlaw.com/court/ca-supreme-court/1640128.html https://www.latimes.com/archives/la-xpm-1995-11-20-me-5383-story.htmlhttps://www.tampabay.com/news/crime/2025/05/15/glen-rogers-execution-today-desantis-death-penalty-hillsborough/ https://www.usatoday.com/story/news/nation/2025/05/14/casanova-killer-glen-rogers-victims-execution-florida/83591534007/ https://apnews.com/article/florida-execution-glen-rogers-oj-simpson-case-4de4e9a11383ca197cc4c6d05d9a6526 https://www.usatoday.com/story/news/nation/2025/05/15/serial-killer-glen-rogers-executed-florida-casanova/83654817007/?tbref=hp 

Co-hosting with Will Peña of Tucson Pack & Ship, our first guest is Kevin Kinghorn of Kinghorn Law. We will be talking about integrated estate planning and investing. Our second guest is Coach Fred Harvey from University of Arizona Track and Cross Country. Coach Harvey just announced his retirement after spending 38 years with the University of Arizona. Coach Harvey has coached 160 All-Americans, 11 national champions and 14 Olympians!

After a series of fabulous guests, we're keeping it just us today. And honey, we've been let off our leashes. As we break down episode 212, "The Big Chill," we discuss our big ratings, a double iconic story line, and just how the wall crumbled from Sue and Brick's antics. Plus, we read a touching letter from a dedicated fan of The Middle and of the podcast.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

This week we're introducing you to our four Lindholm Scholar Athletes from the class of 2025. These awards have been given annually since 1976 to the senior male and female athletes with the highest academic averages. You'll meet a neuroscience major from the men's swimming team, a sociology major from the women's soccer team, a sociology and politics double major from the women's cross country and track and field team, and a physics major, also from the women's cross country and track and field team. That's this week, on the Bates Bobcast! Interviews this episode: 1:17 -- Tommo White '25, Men's Swimming & Diving. 8:04 -- Lily Houser '25, Women's Soccer. 16:40 -- Inez Johnson '25, Women's Cross Country and Track & Field. 28:58 -- Julia White '25, Women's Cross Country and Track & Field.

Today, we're thrilled to welcome Pat Finn back to Orson, Indiana! You know him as Bill Norwood, but Neil Flynn knows him as his buddy from Chicago. Pat helps us break down episode 211, "Taking Back the House," and he's a filled with great stories - from meeting Neil on a baseball diamond, to crossing paths at his audition, to his favorite episode (which, of course, features Neil). Plus we listen to a voicemail from someone whose life spookily mirrors every aspect of Sue Heck's!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

Kevin Wilson's new novel, "Run for the Hills," features four half-siblings — previous strangers to one another — who set off on a road trip across America to find the father who abandoned them.

In this episode, we welcomed Helen and Jose Diacono, the creative duo behind the Cross Country App, an innovation that's changing the way equestrians tackle cross country courses!Helen, an accomplished eventer and innovative designer, alongside Jose, a computer mapping consultant turned tech visionary, represent the perfect blend of creativity, determination, and equestrian expertise. Together, their journey from brainstorming at a kitchen table to revolutionizing the sport with the Cross Country App is a testament to their resilience, ingenuity, and unwavering passion for enhancing the eventing experience.IN THIS EPISODEHow the app evolved from an idea sketched at a kitchen table to global recognition with over 150,000 downloads across 101 countries.From visualising minute markers to guided virtual course walks featuring audio, video, and expert advice – preparation for eventing just got simpler!Discover how the app is used by riders, teams and officials at the highest levels of the sport.Helen and Jose reveal their top tips for using the app effectively – boosting your confidence, refining your riding and ensuring safety for every ride.All this and so much more in this episode of THE EQUESTRIAN EXPERIENCE. Prices and inclusions were valid as of the time of recording in 2024.

We still can't believe it - Marsha Mason (The Goodbye Girl, Chapter Two) is on the podcast! With 4 Oscar nominations and 2 Golden Globe wins, she's a true icon. Middle-fans will know her as Frankie's mom, Pat Spence, and in this episode, Marsha helps us break down episode 210, “A Simple Christmas.” She shares her thoughts on Pat's unforgettable frosting cap debut, stories from her life with Neil Simon, and even reveals where she keeps her Golden Globes.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

On this episode I chatted with the current Oklahoma Wildlife Conservation Foundation Executive Director Mr Sean McCabe. Sean grew up in Duncan Oklahoma, ran track at Oklahoma State where he stayed to coach, then worked for the OSU Foundation before recently moving to the Oklahoma Wildlife Department.  https://www.okwcf.org/news/owcf-welcomes-new-executive-director Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma's story through its people since 1927. For more information go to www.oklahomahof.com and for daily updates go to www.instagram.com/oklahomahof The Chickasaw Nation is economically strong, culturally vibrant and full of energetic people dedicated to the preservation of family, community and heritage. www.chickasaw.net Dog House OKC - When it comes to furry four-legged care, our 24/7 supervised cage free play and overnight boarding services make The Dog House OKC in Oklahoma City the best place to be, at least, when they're not in their own backyard. With over 6,000 square feet of combined indoor/outdoor play areas our dog daycare enriches spirit, increases social skills, builds confidence, and offers hours of exercise and stimulation for your dog http://www.thedoghouseokc.com/        If you're looking for a way to make a real difference, check out Bethany Children's Health Center. They're helping children reach their full potential as a leader in pediatric rehabilitation. They're also building a new Outpatient Center of Excellence — and it's going to be a landmark right on Route 66! Want to learn more or even schedule a tour? Just head to bethanychildrens.org and click on the "Ways to Give" tab. That's bethanychildrens.org. #ThisisOklahoma

On this episode of The Drive with Paul Swann: We're joined by Keith Roberts, Marshall's Director of Track and Field and Cross Country, and Brooklyn Ulrich from Marshall Softball.  Thanks for listening to The Drive with Paul Swann!Love the show? Help keep it going and growing:☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswannYour support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care about. Every contribution makes a difference.

On this episode of the Sports Medicine Primer Series, host Dr. Zainab Shirazi, MD, continues the conversation with Dr. Dan Cushman, MD, discussing the management of a case of shoulder pain in a 23-year-old backpacker. The goal of this ongoing series is to be an audible study aid for anyone pursuing a career as a sports medicine physician and to prepare them for a sports medicine fellowship. Dr. Cushman is board-certified in both Sports Medicine and Physical Medicine & Rehabilitation, and specializes in the care of musculoskeletal injuries in both athletes & non-athletes, musculoskeletal ultrasound, electrodiagnostics, and endurance sports-specific injuries. He serves as the team physician for the University of Utah Track & Field and Cross-Country teams and is also the team physician for the University of Utah Swimming and Diving teams. Dr. Shirazi is a Sports Medicine Fellow at the University of Colorado. She completed her residency training in Physical Medicine & Rehabilitation (PM&R) at NewYork-Presbyterian Columbia/Cornell, where she served as Chief Resident, and is the current Fellow Chair for AMSSM's Library of Ultrasound Pathology. She is passionate about women's sports medicine and providing specialized care for female athletes. Resources: Best Practices in Sports Medicine: AMSSM and AOASM Case Studies (1st ed) – Case 66 (p. 395): https://amssmstore.com/best-practices-in-sports-medicine-amssm-and-aoasm-case-studies Peripheral Neuropathies of the Upper Extremity | National Fellow Online Lecture Series: https://www.youtube.com/watch?v=vC0XgHvQWXc Unilateral Winged Scapula: Clinical and Electrodiagnostic Experience with 128 cases, With Special Attention to Long Thoracic Nerve Palsy: https://onlinelibrary.wiley.com/doi/full/10.1002/mus.26059 The Natural History of Long Thoracic and Spinal Accessory Neuropathies: https://onlinelibrary.wiley.com/doi/full/10.1002/mus.10068 MR Neurography (MRN) of the Long Thoracic Nerve: Retrospective Review of Clinical Findings and Imaging Results at Our Institution Over 4 Years: https://link.springer.com/article/10.1007/s00256-017-2737-z Ortho Bullets – Scapular Winging: https://www.orthobullets.com/shoulder-and-elbow/3062/scapular-winging Surgical and Clinical Decision Making in Isolated Long Thoracic Nerve Palsy: https://journals.sagepub.com/doi/full/10.1177/1558944717733306 A Comprehensive Analysis of Pectoralis Major Transfer for Long Thoracic Nerve Palsy: https://www.sciencedirect.com/science/article/pii/S1058274614006818

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On this week's episode of the East Idaho Prepcast, Sean & Joel recap tennis' Capital Invite and Thunder Ridge Softball's stellar conference play. Then they'll introduce the favorites going into baseball District Tourney play and the new super regional playoff format. The East Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our East Idaho Prepcast team on Twitter: @idahosports, @SeanKane182, @E1educadorLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

On this week's episode of the North Idaho Prepcast, Ryan Scaggs and Brandon Baney break down the district baseball and softball brackets, and recap the latest golf and tennis results.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

It's the last Wednesday of the month, which means we're jumping ahead! Today's episode is all about competition: spelling bees, hands on a hard body, and beer pong to win back a desk. Of course we're talking about episode 522, "Heck on a Hard Body." We're joined by Josh Brener (Silicon Valley, The Last of Us) as he helps us recap the episode and acts out an entire deleted story line (3 scenes!) that got cut from the episode involving Dr. Goodwin (Jack McBrayer) and Dr. Fulton (Dave Foley).WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

On this week's edition of the North Idaho Prepcast, Ryan Scaggs and Brandon Baney recap pivotal baseball and softball series between Coeur d'Alene and Lake City, the Whitepine League Track and Field Championship Meet, and more!The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Plus, if you order by Friday, April 25th, you will get a special handwritten thank you and autograph from us. But in order to receive that, you must click "share my full name and contact information with the seller" at check out.Today, we have a repeat customer and fan favorite amongst Middling fans. It's our casting director, G. Charles Wright! He's funny, he's beloved, and he's got a TON of stories from The Middle. We recap episode 209, "Thanksgiving II" with G., and we talk all about Norm Macdonald, deleted scenes that never got shot, and the time Eden got concussed while filming.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

In Episode 352 of Airey Bros Radio, we sit down with Coach Katie Wise, Director of Track & Cross Country at Marian University, and the first woman in collegiate history to lead a men's team to an NAIA Indoor National Championship. From her days as an NCAA D1 All-American sprinter to building a powerhouse at Marian, Coach Wise opens up about recruiting, faith-based leadership, coaching philosophy, and building a national title team.If you're a student-athlete, parent, coach, or recruiter, this episode is your blueprint for success at the NAIA level.

On this episode of the Sports Medicine Primer Series, host Dr. Zainab Shirazi, MD, is joined by Dr. Dan Cushman, MD, to discuss how to manage a case of shoulder pain in a 23-year-old backpacker. The goal of this ongoing series is to be an audible study aid for anyone pursuing a career as a sports medicine physician and to prepare them for a sports medicine fellowship. Dr. Cushman is board-certified in both Sports Medicine and Physical Medicine & Rehabilitation, and specializes in the care of musculoskeletal injuries in both athletes & non-athletes, musculoskeletal ultrasound, electrodiagnostics, and endurance sports-specific injuries. He serves as the team physician for the University of Utah Track & Field and Cross-Country teams and is also the team physician for the University of Utah Swimming and Diving teams. Dr. Shirazi is a Sports Medicine Fellow at the University of Colorado. She completed her residency training in Physical Medicine & Rehabilitation (PM&R) at NewYork-Presbyterian Columbia/Cornell, where she served as Chief Resident, and is the current Fellow Chair for AMSSM's Library of Ultrasound Pathology. She is passionate about women's sports medicine and providing specialized care for female athletes. Resources: Best Practices in Sports Medicine: AMSSM and AOASM Case Studies (1st ed) – Case 66 (p. 395): https://amssmstore.com/best-practices-in-sports-medicine-amssm-and-aoasm-case-studies Peripheral Neuropathies of the Upper Extremity | National Fellow Online Lecture Series: https://www.youtube.com/watch?v=vC0XgHvQWXc Unilateral Winged Scapula: Clinical and Electrodiagnostic Experience with 128 cases, With Special Attention to Long Thoracic Nerve Palsy: https://onlinelibrary.wiley.com/doi/full/10.1002/mus.26059 The Natural History of Long Thoracic and Spinal Accessory Neuropathies: https://onlinelibrary.wiley.com/doi/full/10.1002/mus.10068 MR Neurography (MRN) of the Long Thoracic Nerve: Retrospective Review of Clinical Findings and Imaging Results at Our Institution Over 4 Years: https://link.springer.com/article/10.1007/s00256-017-2737-z Ortho Bullets – Scapular Winging: https://www.orthobullets.com/shoulder-and-elbow/3062/scapular-winging Surgical and Clinical Decision Making in Isolated Long Thoracic Nerve Palsy: https://journals.sagepub.com/doi/full/10.1177/1558944717733306 A Comprehensive Analysis of Pectoralis Major Transfer for Long Thoracic Nerve Palsy: https://www.sciencedirect.com/science/article/pii/S1058274614006818

We hope you enjoyed watching! If you liked the video, it'd mean the world if you subscribed or shared it with a friend.   In Today's Episode: Inter Miami travel just about as far as possible for the first leg of the CONCACAF Champions Cup semifinals against Vancouver Whitecaps. Will the Herons finally turn around their sputtering offense? Will their defense hold against a ferocious Whitecaps attack? The Heron Heads discuss…   #InterMiami #Messi #MLS #MLSSeasonPass #Vancouver #Whitecaps #CCC #CONCACAFChampionsCup   Join our Discord!: https://discord.gg/cRzxDVzshe   Support us on Patreon: https://www.patreon.com/HeronHeadsPodcast    Follow us Everywhere: https://linktr.ee/theheronheads   Get your HH Merch here!: https://heron-heads.printify.me/    For business inquiries, please email: heronheadspodcast@gmail.com Powered By: Seven8Six SportsCro

Aldrich Family 40-05-28 (048) Cross Country Race

WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Plus, if you order by Friday, April 25th, you will get a special handwritten thank you and autograph from us. But in order to receive that, you must click "share my full name and contact information with the seller" at check out.Hope you got all your errands—grocery shopping, bank, dry cleaning—out of the way, because we've got a great episode for you! Writer Tim Hobert (Scrubs, Community) joins us to break down his first episode of The Middle, ep 208 "Errand Boy." Tim brings the laughs (and maybe a few tears) with his sharp memory, including a touching story about Eden and Neil Flynn.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

Meet Elle Foley, a stand-out student athlete from Falmouth HS in Maine. Elle attended the student leadership seminar last year with fellow student athletes from around the beautiful state of Maine. She won a State Championship in Cross Country and enjoys basketball, lacrosse, Taylor Swift, friends, and family. Elle is also the co-founder of Gratitude for Maine: Gratitude for Maine is a non-profit organization that raises money to financially support kids in Maine, allowing them to attend Maine summer camps. You can learn more here: https://gratitudeformaine.com/Join Elle and me LIVE the #ELB Podcast Tuesday night @ 7:15 EST on all the socials. She is an impressive young lady making a positive impact at Falmouth, Maine, and beyond.This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

On this week's edition of the North Idaho Prepcast, Ryan Scaggs and Brandon Baney recap a busy weekend of track and field, and the long-awaited showdown between Orofino and Grangeville in baseball.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

On this week's episode, Sean & Joel are joined by Snake River Golf Head Coach Jeb Harrison to discuss his team & the top 3A/4A golf teams. Then the guys will discuss top performances from Bear Lake & Pocatello softball & tennis. Join the conversation live at 7:30 pm MT!The East Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our East Idaho Prepcast team on Twitter: @idahosports, @SeanKane182, @E1educadorLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Brent caught us up on current happenings. And Isaac shared his future plans, his experience with Tennis and Cross Country. His friendship with Millie the Mustang and more.

After nearly a month away from the mic, I'm back—and a lot has changed. In this episode, I'm catching you up on our big cross-country move, what this transition has looked like behind the scenes, and why it's been such a powerful catalyst for reflection and reinvention.I'm also sharing some big shifts happening in my business—specifically around private coaching. If you've ever wanted a more intimate, real-time coaching experience, this new evolution is for you. We're doing things differently now, and I can't wait to tell you all about it.Whether you're craving change, clarity, or support, this episode is a warm welcome back—with some bold new energy for what's next.Visit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

“The part I also really love is finding the edges: How do we pursue the elite edge of world-class performance? I think as I've gotten further, that part is exciting me more and more as we go on here. But it doesn't have to just be world- class – how do you get people to find out how good they can really be?”When Chris Miltenberg took the helm at North Carolina in 2019, the Tar Heels distance programs had not won an ACC cross country title since before most of his current athletes were born. Fast forward to today and under Miltenberg's leadership, UNC has not only climbed back to the top of the ACC podium in cross country, indoor, and outdoor track, but they've reestablished themselves as a legitimate national contender too.Miltenberg has led UNC to top ten finishes at the NCAA cross country, indoor, and outdoor championships, he's coached Parker Wolfe to UNC's first-ever 5000m outdoor national title, signed the program's highest ranked recruiting class, and has built a culture of buy-in, belief, and bold ambition. Most recently, he's coming off an indoor season where Ethan Strand broke the collegiate records in the 3000m and mile before taking the NCAA title. Makayla Paige won the women's 800m to become the Tar Heels' first women's NCAA champion since 2018.But this isn't just a North Carolina story; Miltenberg's impact has been felt at every stop. At Stanford, he led the Cardinals to a top five program of the year finish and coached national champions like Grant Fisher, Sean McGorty, and Elise Cranny. At Georgetown, he guided the Hoyas to the 2011 NCAA Women's Cross Country title with the team that was led by Emily Infeld.In today's conversation, we talk about how he's building something sustainable in Chapel Hill, his approach to culture, and what it takes to coach through transitions, setbacks, and expectations. We also dig into athlete development, milestone moments, and why being present is one of the most underrated skills a coach can have.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Chris Miltenberg | @chris.miltenberg on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. The super-soft, adjustable uppers allow for a customized fit across your forefoot, while the moisture-wicking lining keeps your feet dry and comfortable. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!LITTLE SESAME: Run a 5K, get free hummus! Move for the planet with the Little Sesame Earth Day 5K. Run, walk, or bike 3.1 miles anytime in April to celebrate Earth Month—and score a free container of our creamy, dreamy hummus. Pledge to move, get outside, and snack sustainably. Sign up now. It's that easy!

On this episode of Airey Bros Radio, we sit down with Coach Zach Daniel, Head Cross Country Coach and Assistant Track Coach at West Texas A&M. From his journey as a student-athlete to leading one of the nation's top NCAA Division II programs, Coach Daniel opens up about athlete development, strength training for distance runners, international recruiting, and how West Texas is quietly becoming a powerhouse in the Lone Star Conference.We dive into the challenges of coaching through weather extremes, the importance of athlete relationships, and how a small-town Texas school is producing All-Americans year after year. If you're a student-athlete, coach, or parent exploring college running opportunities, this is an episode you don't want to miss.

Send us a textMike Young jumps on with TJ Leach for this weeks episode as Lucas Vaadi has been sick all week. We talk about the last race coming up at the end of April in Saddleback Maine, some favorite race memories from the 2025, and then go over some funny social media posts and comments. Thanks for listening!WWR Intro #1 W/ Music

On today's edition of the North Idaho Prepcast, Ryan Scaggs and Brandon Baney salute all of the North Idaho track and field athletes that competed at the Oregon Relays.  They also take a look at the baseball and softball standings.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart BYD EXPANDS DENZA INTO EUROPEAN PREMIUM MARKET https://evne.ws/3R8BPj2 LUCID GRAVITY SHOWS GREAT CHARGING PERFORMANCE https://evne.ws/3FY60XL VOLVO INTRODUCES EX30 CROSS COUNTRY SUV https://evne.ws/3R96vRa VOLVO LAUNCHES SINGLE-MOTOR EX90 VARIANT https://evne.ws/3EfrMpt BYD QIN L EV ACHIEVES STRONG LAUNCH SALES https://evne.ws/4cmblnL FORD UNVEILS UK POWER PROMISE FOR EV BUYERS https://evne.ws/421MwKq GOP'S ATTEMPT TO REVERSE CALIFORNIA EMISSION RULES FAILS https://evne.ws/3Ef7Se6 GM EXPANDS UK DESIGN PRESENCE WITH ELECTRIC CORVETTE CONCEPT https://evne.ws/4iZ7zTM MARCH GERMAN EV MARKET SEES VOLKSWAGEN DOMINANCE https://evne.ws/421KNoq DS AUTOMOBILES SEES STRONG GROWTH IN Q1 2025 https://evne.ws/42La7yj NISSAN'S NEW LEAF EV ENHANCES RANGE AND DESIGN https://evne.ws/44ksY5t BARCELONA'S ECOCAT TRES MAKES ELECTRIC FERRY DEBUT https://evne.ws/4joj8DN

WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Plus, if you order by Friday, April 25th, you will get a special handwritten thank you and autograph from us. But in order to receive that, you must click "share my full name and contact information with the seller" at check out.Today, it's just us as we recap episode 207, "A Birthday Story." The genesis of the Blake Ferguson saga! First, we demonstrate our best QVC skills as we tell you all about our new merch - that's available now! - and then we break it all down. Deleted lines, scarf rehearsals, and Atticus' wonderful performance.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast...All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

Episode #373: In this episode, we explore the Track & Field and Cross Country experience at Missouri State University with athlete Riley Bryan and Head Coach Jordan Fife. We discuss training techniques, pre-performance routines, finding balance as a college athlete, and other perspectives on collegiate athletics. Guests: Jordan Fife, Riley Bryan

On this episode of Airey Bros Radio, we're back on the track with Coach Jack Hoyt, Director of Track & Field at Azusa Pacific University. From coaching Olympians to leading national championship teams, Coach Hoyt has built one of the premier DII programs in the country—without compromising the human element of coaching.We talk about:The legacy of Azusa Pacific Track & FieldCoaching decathletes and multi-event athletesThe impact of faith, mentorship, and athlete developmentHosting the iconic Brian Clay InvitationalWhy DII can be the perfect path for aspiring elite athletes

What does it take to build a national-level JUCO program from scratch? Coach Nick Marcinkowski of Muskegon Community College joins us to share how he's turned MCC into one of the NJCAA's most exciting up-and-coming programs in cross country and track & field. From zero qualifiers to 51 national-level athletes in just a few seasons, Coach Marcinkowski pulls back the curtain on building culture, managing tight budgets, navigating the recruiting waters, and helping student-athletes find the right fit.We dig into everything from academics to facilities, the realities of junior college life, and why MCC might just be the best-kept secret in Michigan. If you're a student-athlete, coach, or parent wondering about the JUCO route—this is the episode you can't miss.✅Featuring: Academic standards, transfer success stories, recruiting strategies, and MCC's powerhouse rise

Join Leonie as she takes you on the journey of 1600km across Australia to move her family back to Canberra.Find all the photos at:www.leoniedawson.com/roadtrip25

A California man, out on bond for attempted murder, is back behind bars after kidnapping an elderly woman...2,500 hundred miles away. Authorities say the crime was a premeditated attack. A Florida man is busted, for trying to hire a hitman to take out his ex, "like a rabid dog that needs to be put down." Plus, you won't believe what a motel maid found in a guest's room. Jennifer Gould reports!See omnystudio.com/listener for privacy information.

Special guest, Jennifer Powell. She is one strong widow. Contact Christine and Shelley find us on Instagram and Facebook @daretolivepodcast email us at daretolivepodcast@gmail.com leave a review at https://podcasts.apple.com/us/podcast/dare-to-live-podcast/id1631180572 Produced by Duane Dyer https://www.crowntownrecords.com/Theme song "Crazy Women" by Jupiter Coyote (with permission) https://www.jupitercoyote.com/ Thanks for listening and happy podcasting!

This week Abby, Gracie, Loren and Georgie break down Strade Bianche. From FDJ-Suez's dream day to the conditions that took most of the peloton out of contention to the battle we've all been waiting for continues to heat up, there's a lot to say as the WorldTour season continues. Coming up next: Trofeo Alfredo Binda.Bonus! Gretchen Powers checks in from the Cross Country skiing World Championships in Trondheim, Norway.

We're diving deep into the world of NCAA Division II Cross Country & Track and Field with Matt Morris, the head coach of CSU Pueblo. Coach Morris has transformed CSU Pueblo into a national powerhouse, coaching All-Americans, conference champions, and record-breaking athletes.

Angel Marie Sawyer had a blended family with Milton Sawyer. They were business owners in a small town in North Carolina. Detectives first showed up to the scene of the crime and were made to believe that Miltons murder was a burglary gone wrong but they quickly found out there were secrets to uncover.     spoiler : most recent appeal in the case https://caselaw.findlaw.com/court/nc-court-of-appeals/2193951.html

“You can't be someone who shies away from sticking your neck out. I tell our guys: ‘We are trying to win.' I'll say it publicly. I will say it to anybody. Maybe that puts pressure on us. But life is pressure. Athletics is practice for life. You need to figure out how to handle pressure, how to handle stress, how to handle others' expectations, your own expectations, and manage it”.We continue with our office hours episodes as I sit down with Coach Dave Smith, one of the most accomplished coaches in NCAA cross country history and the architect behind Oklahoma State's dominance. Since taking the helm in Stillwater, Coach Smith has built a powerhouse program leading Oklahoma State to four NCAA men's cross country titles and a Big 12 record of 13 conference championships. He guided the Cowboys to a historic team performance at the 2023 NCAA Cross Country Championship, scoring just 49 points, the third lowest winning total since 2000.Coach Smith's accolades don't stop there. He's a four-time National Coach of the Year, a Team USA coach on the world stage, and a leader of a program that has consistently produced NCAA champions, All-Americans, and world-class athletes like German Fernandez, Taylor Roe, Alex Maier, and Sinclaire Johnson.In today's episode, we dive into his journey from athlete to coach, how he's cultivated a championship driven environment at Oklahoma State, what's next for his program, his athletes, and his take on the future of distance running in the NCAA and beyond.Host: Chris Chavez | ⁠@chris_j_chavez on Instagram Guest: Dave Smith | @coach_dave_smith on Instagram SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.KETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.

“I want them to be able to come across the river as you cross into Harvard Athletics and be able to let their hair down and relax. I want it to be the best part of the day with their teammates that they really enjoy. What I usually say is, ‘We're going to take what we're doing seriously, but we're not going to take ourselves seriously.'”My guest for today's episode is Alex Gibby, one of the most accomplished and respected coaches in collegiate distance running right now. He's in his 8th season as the Associate Head Coach of Harvard Track and Field and Cross Country. He's built a program that competes at the highest level on both the track and in cross country. In the past year alone, his athletes won four NCAA titles, made history in cross country, and set a bunch of Ivy League records. He also put two athletes on their respective Olympic teams.Gibby's influence extends far beyond Harvard. Throughout his coaching career, he's guided teams to the NCAA Cross Country Championships consistently, developed multiple All-Americans, and led programs at Michigan, William and Mary, Charlotte, and Stephen F. Austin. From mentoring champions like Graham Blanks and Maia Ramsden to shaping the next generation of elite runners, he's at the center of some of the biggest success stories in the NCAA right now.In this episode we talk about his coaching philosophy, how he's built this team culture in a high pressure academic environment like Harvard, what it takes to develop national champions, and his insights on the future of collegiate and professional distance running.SUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

Jessie Diggins knows that perfection isn't reality. But as the most decorated cross country skier in U.S. history, her record's pretty close. In this week's episode of Hurdle, Emily sits down with the 3-time Olympic medalist to talk about her journey to the top of her sport, what it's like to embrace the pressure of competition and push close to her physical breaking point (blurry vision and all). She also gets candid about her experience with an eating disorder, including a relapse in 2024, and what support looks like for her in her day to day. Plus: How she feels with under a year left until the Winter Olympics, and what it's like training regularly in Italy leading up to World Championships after her recent World Cup win.MENTIONED IN THIS EPISODEThe Emily Program: Eating Disorder Treatment SOCIAL@jessiediggins⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠OFFERSLMNT | Head to ⁠DrinkLMNT.com/Hurdle⁠ to get a free sample pack, and click ⁠HERE⁠ to nominate a family in LA to recieve a pack, too.AG1 | Head to ⁠⁠drinkag1.com/hurdle⁠⁠ to get 5 free travel packs and a year's supply of vitamin D3 + k2 drops JOIN: ⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠JOIN: ⁠⁠The Daily Hurdle IG Channel⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠Leave me a voice message⁠⁠, ask me a question, and it could be featured in an upcoming episode!⁠