Podcasts about Cross country

Coach Matt Beisel joins Airey Bros Radio for Episode 463.As the Head Coach of Concordia University Track & Field and Cross Country, Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA Top-10 finishes, conference championships, national champions, All-Americans, and a reputation for developing student-athletes both on and off the track.In this episode, Coach Beisel shares his incredible journey from a walk-on athlete to one of the most respected coaches in collegiate track & field. We discuss Concordia's championship culture, recruiting philosophy, athlete development, faith-based leadership, training methodology, double-threshold training, racewalking, and what makes Concordia University such a unique student-athlete experience.Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with valuable insights.Topics Covered:✅ Building a championship culture at Concordia University✅ Recruiting student-athletes who fit the Bulldog standard✅ Faith, leadership, and coaching philosophy✅ Developing NAIA All-Americans and National Champions✅ Double-threshold training and modern endurance coaching✅ Individualized athlete development✅ The importance of relationships in coaching✅ Racewalking and growing unique opportunities in track & field✅ Time management, leadership, and building sustainable success

Coach Matt Beisel joins Airey Bros Radio for Episode 463.  As the Head Coach of Concordia University Track & Field and Cross Country, Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA Top-10 finishes, conference championships, national champions, All-Americans, and a reputation for developing student-athletes both on and off the track.In this episode, Coach Beisel shares his incredible journey from a walk-on athlete to one of the most respected coaches in collegiate track & field. We discuss Concordia's championship culture, recruiting philosophy, athlete development, faith-based leadership, training methodology, double-threshold training, racewalking, and what makes Concordia University such a unique student-athlete experience.Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with valuable insights.Topics Covered:✅ Building a championship culture at Concordia University✅ Recruiting student-athletes who fit the Bulldog standard✅ Faith, leadership, and coaching philosophy✅ Developing NAIA All-Americans and National Champions✅ Double-threshold training and modern endurance coaching✅ Individualized athlete development✅ The importance of relationships in coaching✅ Racewalking and growing unique opportunities in track & field✅ Time management, leadership, and building sustainable success

Daniel Gerard Breland, better known simply as BRELAND, grew up as the son of ordained ministers in a household deeply rooted in music and faith. As a student at the prestigious Peddie School and then at Georgetown University, he began exploring a wide range of musical genres including country, hip-hop, and R&B. He gained widespread attention in 2019 with the viral hit “My Truck,” and continued to push musical boundaries with his 2022 debut album, Cross Country. Sid talks to Breland about his recent reimagining of 50 Cent's “In Da Club,” his commitment to supporting at-risk youth, his high-profile collaborations with country stars like Thomas Rhett and Shania Twain, and how his music career has taken him from one adopted Southern hometown to another. For more info visit: southernliving.com/biscuitsandjam Episode Art Courtesy of Southern Living /Marvin Joseph Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

Join us for an inspiring and informative conversation with Coach Saidah Jones, an accomplished Track & Field and Cross-Country coach, biomechanics specialist, and sports performance expert.In this episode, Coach Jones shares her expertise on the science behind athletic performance, including biomechanics, mobility, injury prevention, recovery, and what it truly takes to develop championship athletes. We discuss common training mistakes, the importance of movement quality, and how athletes can maximize performance while staying healthy and resilient.Coach Jones has trained competitive high school and professional athletes across multiple sports and is recognized for her work in sports performance and injury prevention. She is a USATF Level One Coach, NSCA Certified Strength and Conditioning Specialist, USATF Academy Strength & Conditioning certified, and holds certifications through the Institute for Integrative Nutrition. She also teaches physical education running at Georgia Tech and serves as a lululemon Legacy Ambassador.Whether you're an athlete, coach, or parent, this episode is packed with valuable insights that can help you train smarter, perform better, and stay healthy for the long run.Topics Include:✅ Biomechanics and running mechanics✅ Mobility, flexibility, and stability✅ Injury prevention and recovery✅ Speed development and athletic performance✅ Team training strategies✅ Nutrition and wellness for athletes✅ What separates elite athletes from the restDon't miss this exciting episode of the TexasTrackDad Podcast as we dive into The Science of Speed with Coach Saidah Jones!

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week's podcast features an interview with Great Britain's Paula Radcliffe, one of the best-known names in running for the past 30+ years.Radcliffe first gained international prominence when she won the World Jr. Cross-Country race (on a snowy day in Boston, MA) in 1992. She had a great track career, and then moved up to the marathon, where she enjoyed unparalleled success. Among her biggest wins: three London Marathon titles, and three NYC Marathons.At the 2003 London Marathon, Radcliffe ran a then-almost-unthinkable 2:15:25 to set a world record that lasted for 16 years. It even survived the first several years of the super-shoe onslaught until Brigid Kosgei ran 2:14:04 in the 2019 Chicago Marathon.A little more than a year ago, Radcliffe, then 51, came out of marathon retirement to run the Tokyo and Boston Marathons with finish times in the mid 2:50s. This gave her finishes in the six original Abbott World Marathon Majors races.Radcliffe currently lives in Monaco with her husband, Gary Lough, a well-known coach and agent, and a 15-year-old son, Raphael. Raphael has recently gotten serious about his running, and lowered his 1500-meter best to 3:59. An older daughter, Isla, who had a cancer scare in her teen years, is studying at college in Great Britain.Radcliffe stays deeply involved in the sport through her track and marathon commentary for various TV outlets. She also co-hosts a podcast titled “Paula's Run Club,” and promotes youth-running opportunities with several organizations.In this conversation, Radcliffe talked in depth about her early running experiences and influences, her peak training, her favorite runners, the current women's marathon world record (2:09:56, by Ruth Chepngetich), and much more.To learn more about Radcliffe and her activities, check out her Instagram account.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, YouTube, or other podcast players. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.APPLESPOTIFYYOU TUBEAUDIBLEI HEARTPOCKETCASTS

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

Send us Fan MailListeners - we will be traveling in July, and Matt is moving Cross-Country (soon to be back in town with Enn!) in August, so after NEXT week, we will be off until September! - Check out REBOOTY & THE BEAST our other show if you miss us!In this episode, Matt and Enn continue Crossroads of Twilight from Robert Jordan's Wheel of Time series! This week we cover Chapter's 15 & 16 - thanks for joining us!Ch. 15: Gathering DarknessCh. 16: The Subject of Negotiations——————————————————————————————Purchase Enn's First Book!!!: https://a.co/d/hyrYwW5Radiant (Words of Power Book 1) available in Paperback and Digital!! (Enn = Jordan Willis Bright)Follow Enn's Author page on IG: @Jordanwillisbright - https://www.instagram.com/jordanwillisbright/ Follow Matt's Art Account: @DrawnwiththeWindFabulous https://www.instagram.com/drawnwiththewindfabulous/ Support the show

#367 – Autotelefon-Autorätsel: Zweisitzer, 3,95 Meter lang und bei uns ziemlich selten? War er seiner Zeit voraus oder einfach nicht praktisch genug für die europäischen Kunden? Vielleicht werden wir es bald erfahren. – Heute sprechen wir über andere Dinge: die Breite des neuen Audi A6 allroad. Auch andere Vertreter mit Offroad-Schminke werden mit mehr oder weniger sinnigen Einfällen bedacht. Hosts: Paul-Janosch Ersing, Michael Blumenstein // Wer lesen kann, ist klar im Vorteil? Zumindest unsere Podcast-Hörer*innen wissen Bescheid und können sich auf https://www.autotelefon-podcast.de auch regelmäßig mit dem geschriebenen, bunt bebilderten Wort auseinandersetzen. Jede Woche neue automobile Themen zum Nachlesen & Betrachten!

Born in Athens, Greece as an Air Force brat, Teri M Brown came into this world with an imagination full of stories to tell. She now calls the North Carolina coast home, and the peaceful nature of the sea has been a great source of inspiration for her creativity.Not letting 2020 get the best of her, Teri chose to go on an adventure that changed her outlook on life.She and her husband, Bruce, rode a tandem bicycle across the United States from Astoria, Oregon to Washington DC, successfully raising money for Toys for Tots. She learned she is stronger than she realized and capable of anything she sets her mind to.Teri is a wife, mother, grandmother, and author who loves word games, reading, bumming on the beach, taking photos, singing in the shower, hunting for bargains, ballroom dancing, playing bridge, and mentoring others.Contact Teri Brownterimbrown.comContact Sara Hart:PrimeSparkWomen.com

New York Times best-selling author Lauren Hough returns to the show to discuss her observations driving across the country with her dog Woody, how a speeding ticket turned into a warrant for her arrest in South Carolina, befriending Andy on Twitter back in the day, and much more.  Do you want to talk to Andy live on SiriusXM's Conan O'Brien Radio? Tell us your favorite dinner party story (about anything!) or ask a question - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER. Listen to "The Andy Richter Call-In Show" every Wednesday at 1pm Pacific on SiriusXM's Conan O'Brien Channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailIn episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization strategies, and what she is doing leading up to race day.KEY TOPICSDani's journey through her first major injury and recoveryMental resilience strategies during injury recovery.Nutritional strategies and key supplements for healing.Importance of comprehensive blood work for athletes.Training and race preparation insights from Dani.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DANI MORENO:Dani Moreno is a professional trail runner galloping and residing in the Eastern Sierra mountain town of Mammoth Lakes, California. She moved to the mountains at the end of 2020 from the coastal town of Santa Barbara, where she lived for a decade, having graduated from the University of Santa Barbara, California.While at UCSB, she competed for the women's Cross Country and Track and Field programs and produced times that made her competitive on both the conference and national level. After college, she took a break from running to rediscover herself, leaning into outdoor guiding and things like climbing, spearfishing, motorcycle riding and other outdoor activities that pushed her to her physiological limits. During this phase of life, she found nothing gave her quite the same satisfaction running did. She began dabbling in trail running, which reignited her passion, and soon she was exploring the Los Padres National Forest's front range on her off days. Trail running immediately appealed to all aspects of her personality in a way that no other type of running had before. As she began to race trails, new opportunities arose and doors opened. She began traveling all over the United States and the world, feeling gratitude the whole way. That feeling hasn't stopped since 2016, and since her debut to the sport, she has exploded on the sub-ultra and ultra scene, with an incredible number of podium and top 10 finishes, including being the top American at UTMB's World Championship OCC race in Chamonix in August 2024, a top 5 finish at the 2024 Broken Arrow Skyrace 26k, 1st at Canyons Endurance Race, 1st at Kodiak Ultra Marathon 50k in 2023, 2nd at Mammoth Trailfest 26k in 2023, and many others. FREE RESOURCES:NR Recovery Protocol: https://mailchi.mp/nutritional-revolution.com/recovery-protocolCarb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideFOLLOW DANI MORENO:IG: www.instagram.com/dan_yell_aSee Dani at TrailCon: https://trailconference.com/2026-schedule/SubHub Podcast: https://www.dani-moreno.com/the-sub-hubMENTIONED:NeverSecond C30 Drink Mix: https://amzn.to/4enkKgkFairlife Protein Shakes: https://amzn.to/4enkKgkThorne Vitamin D and K2: https://nutritional-revolution.com/product/thorne-vitamin-d-k2-liquid/Beta-Alanine: https://nutritional-revolution.com/product/thorne-beta-alanine/Higher Dose PEMF: https://go.shopmy.us/p-65149034Omni PEMF Ring: https://go.shopmy.us/p-65149244Supplements 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellThorne Vitamin CProbioticsIronCollagenCalciumFish OilTIMESTAMPS:1:01 - Introduction to Dani Moreno3:19 - Dani's Injury Journey5:54 - Mental Resilience During Recovery9:10 - Nutritional Strategies for Healing11:22 - Importance of Blood Work16:22 - Training and Race Preparation38:04 - Innovative Recovery Tools29:14 - Upcoming Races and Goals45:18 - Community and Support SystemsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

This week on the podcast, in addition to a guest interview, is a special episode with my best friend and teammate on the Seattle Prep Boys Cross-Country Team. Nash Howard is a rising senior on the team, along with myself. This episode is very unserious and light-hearted. We discuss cross-country, pro runners in relation to Michael Jackson songs, and other nonsensical topics. I hope you enjoy this episode of The Sunday Shakeout. If you found value or meaning, please consider leaving a follow and a five-star review on Apple Podcasts or Spotify.

Karen & Janet start off the podcast with Joe Parisi of Rate Mortgage. Joe tells us rates are steady but are guided by the volatile world events that are in the news.  The good news is Joe has new loan opportunities that utilize assets and equity. A must listen with Joe Parisi, never count yourself out, there are many home loan options!  Next guest is Denise from Paladin Insurance Services. Talk about good news, many home owners in Ventura County are getting off The Fair Plan for insurance.  Denise will analyze your insurance, check your deductibles and find a way for you to save money on insurance! Karen & Janet's final guest is, Track & Field Coach Alisa Byrne from Villanova High School. Coach Byrne is holding a series of Track & Field Clinics that coach Hurdles & Throws, Jumps & Distance, along with Cross Country and Sprints using the best coaches in the area. Track & Field is a sport for all students throughout Ventura County.  Find out about these clinics for students in Karen & Janet's latest podcast!

Durante il FSA Bike Festival di Riva del Garda abbiamo incontrato l'olimpionico e primo italiano a conquistare una storica medaglia di bronzo nel cross country MTB

Coach Kenny Anderson joins Airey Bros Radio following a historic weekend for Central Methodist University Track & Field at the 2026 NAIA Outdoor National Championships.Under Anderson's leadership, the CMU men finished 7th nationally with 10 All-Americans, while the women also earned a Top-10 national finish with 9 All-Americans. The conversation dives into national championship performances, athlete development, recruiting philosophy, faith-based leadership, and what it takes to build a nationally competitive program in the NAIA.Coach Anderson shares his unique journey from electrical engineering and basketball coaching to becoming one of the most respected track & field coaches in the country. We discuss creating a family culture, developing overlooked athletes, handling the transfer portal era, and why student-athletes can thrive at smaller schools.Whether you're a recruit, coach, parent, or track & field fan, this episode provides an inside look at one of the fastest-rising programs in the NAIA.Connect with Airey Bros Radio

Would you recognize a serial killer if you rubbed elbows with him in a bar or if he struck up a conversation with you on a hiking trail? Maybe something about the person would set off alarm bells, especially if you found yourself alone with him. A sociopath or a psychopath can often present a charming demeanor, though, so most of us would never notice the predator in our midst. We might not realize the friendly stranger is a brutal murderer until we read the news the next day. Sources: “Fautenberry confesses to killing Juneau man.” June 18, 1991. Daily Sitka Sentinel. John Joseph Fautenberry. Murderpedia. John Joseph Fautenberry. Clark Prosecutor.org. ________________________ Coming Soon Join the Last Frontier Club’s Free Tier and receive updates, bonus episodes, and more. ______ Robin Barefield lives in the wilderness on Kodiak Island, where she and her husband own a remote lodge. She has a master's degree in fish and wildlife biology and is a wildlife-viewing and fishing guide. Robin has published six novels: Big Game, Murder Over Kodiak, The Fisherman's Daughter, Karluk Bones, Massacre at Bear Creek Lodge, and The Ultimate Hunt. She has also published two non-fiction books: Kodiak Island Wildlife and Murder and Mystery in the Last Frontier. She draws on her love and appreciation of the Alaska wilderness as well as her scientific background when writing. Subscribe to Robin’s free, monthly Murder and Mystery Newsletter for more stories about true crime and mystery from Alaska. Join her on: Facebook Instagram Twitter LinkedIn Visit her website at http://robinbarefield.com Check out her books at Amazon Send me an email: robinbarefield76@gmail.com ___________________________________________ Would you like to support Murder and Mystery in the Last Frontier? Become a patron and join The Last Frontier Club. Each month, Robin will provide one or more of the following to club members. · An extra episode of Murder and Mystery in the Last Frontier is available only for club members. Behind-the-scenes glimpses of life and wildlife in the Kodiak wilderness. · Breaking news about ongoing murder cases and new crimes in Alaska _______________________________________________________________ Merchandise! Visit the Store                  

Send us Fan MailWelcome to Season 7 of the Ageless Glamour Girls™ Podcast!How many of you take care of your grandchildren or other youngsters - or occasionally babysit them? Come on - most kids love spending time with their grandparents. And what would YOU do if they - or someone you loved - suddenly stopped breathing... or started choking?It's a question most of us hope we'll never have to answer. But when an emergency happens, every second counts.Ahead of the official start of summer... and in recognition of National CPR & AED Awareness Week, Ageless Glamour Girls™ Podcast Host Marqueeta Curtis-Haynes sits down with Pamela Isom, President and CEO of ICE Safety Solutions, to discuss the life-saving skills every family should know.A former biologist turned entrepreneur, Pam shares her remarkable journey into the world of CPR, First Aid, and AED training, and explains why emergency preparedness isn't just for healthcare professionals. It's for all of us.In this episode, we discuss:• Why so many adults have never been trained in CPR• What CPR and AEDs actually do• Why people freeze during emergencies• Common choking emergencies involving children• What grandparents, caregivers, and families should know• Family reunions, church groups, and community preparedness• How to get started with CPR and First Aid trainingWhether you're a grandmother, an ageless auntie, a caregiver, or simply someone who wants to be prepared, this conversation could help you gain the confidence to respond when every second counts.Because the life you save could belong to someone you love.CHEERS to Healthy Aging and Joyful Living, Luvvies!************ GUEST BIO:Pamela Isom, President/CEO,  ICE Safety Solutions Est. 1999.  https://www.getice.com/  Since she was a young girl Pam had one focus:“To be sure no one around her became ill, injured or would lose a life”Pamela fell in love with safety when she was 16 years old while working as a lifeguard, where she was exposed to CPR Training. Her life changing moment came when she used her CPR skills to recognize her father was suffering congestive heart failure and she leaped into action!Ms. Isom earned a degree in Biological Sciences from University of California Davis, while also earning a 4-time NCAA All-American status in Cross Country and the 1500M and 3000M. Following her athletic career Pamela started her career as a scientist in Cardiovascular Pharmacology working on the popular anti- inflammatory Aleve and the antiviral Tamiflu.  After 8 years in research, she left her career with the birth of her daughter and started ICE Safety Solutions, with the focus on providing life safety training for corporations across the US. Fast forward 27 years, ICE Safety Solutions is a nationally ranked safety company executing innovative & transformational VR/AR safety trainings, safety plans, and PPE in the areas of emergency response planning, training, execution, evacuation, active shooter, natural disasters and medical emergencies. Notable clientele includes Salesforce, NBA, EY, Honda, Oracle, CA Water Service, Cupertino Electric, Truebeck Construction, Golden State Warriors, Allstate, Toyota & Honda Financial and other Fortune 1000 companies. In 2017, ICE Safety Solutions received national recognition as the National Minority Business Enterprise of the Year and in 2018 acknowledged by the National Association of Women Business Owners, California as Business of the Year and Woman Owned Business Northern CA in  2019, 2020 and 2021.  In 2024, Pamela Isom has been recognized by the Woman Owned Business Enterprise Council Pacific Northwest (WBEC Pacific) STAR award. 2025 NMSDC Supplier of the Year, Class II, Finalist.Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

The Heidi Glaus Show - 6.2.26 - Cross Country Race; St. Louis Business Journal; World Cup; and much more by

6.2.26 - Eric Moskowitz - author, “THE HARDEST, LONGEST RACE: Henry Ford and the Cross-Country Contest That Changed America” by

Click here to share your favorite car, car story or any automotive trivia!Welcome back to All the Cars I've Loved Before, the podcast where we park the data at the door to focus on the stories that matter

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Actor Joey Luthman traveled from California to Maine on a one-wheel to raise money for cat health research benefiting the EveryCat Health Foundation. His one-of-a-kind journey inspired the documentary film CAT MAN, which is now appearing at film festivals across the country.  Wayne Pacelle, president and CEO of the Animal Wellness Action and Center for a Humane Economy, led the effort to rescue […]

Catch every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneDan is back from driving across the east coast and delay-free Dan is the best Dan. The writing was on the wall for Jason Kidd after the hiring of Massai Ujiri. We speak with someone currently being sued by Klay Thompson over his Tik Tok and a Facebook post can get you jail time in Trinidad, Texas (00:00) - Open: Dan's theory why you should kids old (14:44) - Sports: Jason Kidd fired (35:12) - RetroHoopers: Klay Thompson edits (50:43) - Big Thursday Viewer Mail Bag (01:29:00) - Massai Ujiri is not used to being nice to people (01:36:53) - News: Facebook post leads to jail time in Trinidad (01:55:27) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Coach Dustin Dimit returns to Airey Bros Radio after leading Rowan University Men's Track & Field to the 2026 NCAA Division III Indoor National Championship.In Episode 458, we dive deep into Rowan's historic national title run, the culture behind one of the top NCAA DIII track & field programs in the country, and what it takes to build a championship-caliber team year after year.Coach Dimit breaks down the emotional rollercoaster of winning the NCAA title by ONE point, balancing team chemistry across every event group, recruiting high-level student-athletes, managing pressure at nationals, and transitioning from indoor success into another outdoor championship chase.We also discuss:NCAA Division III Track & Field recruitingBuilding championship cultureCoaching philosophy & leadershipTeam-first mentalityAll-Americans & national championsManaging athletes during finals weekIndoor vs outdoor track season preparationRowan Track & Field's rise to national prominenceRecruiting New Jersey & national talentThe mental side of championship competitionRowan finished the indoor season with:

Cross-country speed. Everyone wants it. Very few riders really understand how to build it. On this episode of the Grassroots Podcast, Cameron Beer sits down with Sam Watson to unpack what actually makes riders fast across country, and why speed has far less to do with bravery than most people think. From cruising speed and balance, to transitions, footwork, stamina, and course walking, Sam breaks down the systems, habits, and mindset that helped him become one of the sport's best against the clock. There are stories from Burghley, Badminton, the World Championships, plenty of honest mistakes, and practical takeaways every grassroots rider can use this season. Because getting the time isn't about chasing. It's about understanding. Highlights Sam's five pillars of cross-country speed Why "practice until you don't get it wrong" shaped his riding The biggest mistakes riders make when chasing the clock How to train speed at home, safely and progressively Course walking tricks that save seconds without taking risks Why smooth rounds are often the fastest rounds This week's Grassroots Challenge, Sam's Gear Challenge Guest Sam Watson, Irish Olympian, World medalist, and EquiRatings analyst Presented by Foran Equine, part of the Connolly's RED MILLS family. EquiRatings Eventing Podcast: Follow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2026 season on Instagram and Facebook.

On episode 457 of Airey Bros Radio, we sit down with Coach Jeremy Provence, Head Track & Field and Cross Country Coach at Jacksonville State University. Coach Provence shares his journey from growing up on a rural Arkansas farm to becoming a Division I head coach, building programs at the University of the Ozarks, North Alabama, and now Jacksonville State.We talk recruiting diamonds in the rough, developing gritty student-athletes, creating a family culture with athletes from 14 countries, the jump from Division III to Division I, Conference USA competition, double threshold training, ultra running, trail racing, and why Jack State is a program on the rise.☕ Support the show (Value for Value):

Nicole and Diarm preview the biggest day of the week before being joined by British Performance Manager Dickie Waygood for one of the most insightful conversations of the week. From Ros Canter's record-breaking dressage lead to what separates great cross-country riders from good ones, Dickie breaks down the art of riding Badminton. This year's Badminton Diaries are brought to you by: Fairfax Saddles Scientifically designed saddles, bridles, and girths, built to help horses move freely, comfortably, and at their best. Visit Fairfax Saddles EcoVoltz Built for life on the move, from walking cross-country tracks to covering every corner of the showground. ecovoltz.co.uk/— please use your existing partner link if you have a direct landing page. Uvex Trusted by top riders worldwide for premium helmets and gloves, combining protection, comfort, and performance. Explore Uvex Equestrian Zebra Products Supplying world-class equestrian brands, from performance tack to rider essentials, trusted across every discipline. Visit Zebra Products US Equestrian Open A new era of championship sport across jumping, dressage, and eventing in the United States. Website: usequestrianopen.org EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

By Saturday night at Mars Badminton Horse Trials, the leaderboard looks different, and so does everyone who's been part of it. On today's Badminton Diaries, we start the day with Simon Middleton from Zebra Products and the team behind Simon Grieve's Autograph, sharing the emotional story of a homebred who has gone all the way to five-star. Then Marcus from Fairfax & Favor reflects on 13 years at Badminton, how far the brand has come, and why some stands become part of the fabric of the week. Out on course, Sarah Bullimore joins us after one of the rounds of the day, a brilliant clear inside the time with the 10-year-old Corimiro. Then, as the sun starts to drop over the lake, Laura Collett, Sam Watson, Georgia Patrick, and Diarmuid sit down to unpack a cross-country day that delivered everything, history, heartbreak, homebreds, and one combination that still looks untouchable. Highlights Ros Canter and Lordships Graffalo hold the lead after cross-country Sarah Bullimore and Corimiro deliver one of the rounds of the week The emotional story behind Simon Grieve's Autograph, from foal to five-star Marcus from Fairfax & Favor on 13 years at Badminton Laura Collett and Sam Watson break down the pressure, the partnerships, and the performances that shaped Saturday The movers, the heartbreaks, and who still has it all to play for on Sunday Guests Nicole Brown Diarmuid Byrne Simon Middleton, Zebra Products Marcus from Fairfax & Favor Sarah Bullimore Laura Collett Sam Watson Georgia Patrick This year's Badminton Diaries are brought to you by: Fairfax Saddles Scientifically designed saddles, bridles, and girths, built to help horses move freely, comfortably, and at their best. Visit Fairfax Saddles EcoVoltz Built for life on the move, from walking cross-country tracks to covering every corner of the showground. ecovoltz.co.uk/— please use your existing partner link if you have a direct landing page. Uvex Trusted by top riders worldwide for premium helmets and gloves, combining protection, comfort, and performance. Explore Uvex Equestrian Zebra Products Supplying world-class equestrian brands, from performance tack to rider essentials, trusted across every discipline. Visit Zebra Products US Equestrian Open A new era of championship sport across jumping, dressage, and eventing in the United States. Website: usequestrianopen.org EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

On Episode 456 of Airey Bros Radio, we're stepping back onto the oval and going Belly to Belly with Coach Cash Kunkel, Head Men's & Women's Cross Country and Track & Field Coach at University of the Ozarks.In his first season leading the program, Coach Kunkel has already made an immediate impact — rebuilding culture, developing athletes, and setting the foundation for long-term success at the NCAA Division III level.A former standout at Arkansas State University and University of the Incarnate Word, Kunkel brings a championship pedigree as a:Sun Belt Conference Steeplechase ChampionIndoor 3K ChampionFirst-Team All-Conference athleteIn this episode, we dive into:Transitioning from athlete to head coachTaking over a program weeks before the seasonBuilding culture and trust with athletesRecruiting philosophy at the Division III levelDeveloping distance runners from the ground upIndoor & outdoor track success (17+ school records broken)Double threshold training & modern distance trendsWhat makes Ozarks a unique opportunity for recruitsIf you're a high school runner, college recruit, or coach — this episode is a real look at what it takes to build a program and create opportunity at the next level.

On Episode 455 of Airey Bros Radio, we go Belly to Belly with Coach Gary Towne, Head Cross Country Coach at Chico State University — one of the most dominant programs in NCAA Division II history.For nearly 30 years, Coach Towne has built a championship culture that speaks for itself:170+ All-Americans22 straight CCAA Men's Titles25+ NCAA Championship AppearancesMultiple National ChampionsElite marathoners & ultrarunners (Western States, UTMB podium athletes)In this episode, we dive deep into:Building a long-term championship culture in NCAA Division IITraining philosophy for elite distance runnersDeveloping overlooked athletes into national-level performersThe rise of Chico State alumni in marathons & ultramarathonsDouble-threshold training & modern distance trendsRecruiting philosophy with limited scholarshipsLife after college running and sustaining passion for the sportWhether you're a runner, coach, recruit, or parent — this episode gives you real insight into what it takes to build and sustain greatness.

After a trip to Georgia that included a surprise goose chase with a long-lost cousin, Jase gets an idea of why millions of Christians think faith is about being a rule follower. The guys wrestle with the difference between guilt and shame, why a rule-based mindset falls short, and how culture often avoids truth instead of dealing with it. They highlight a powerful moment from a live event that reminds us that real change is about relationship, not just behavior. In this episode: Romans 3, verse 23; Galatians 5, verse 19; 1 John 5, verses 13–21; 1 John 1, verses 3–8; Luke 15; 1 John 3; 1 John 2; Philippians 2; Romans 5–8 “Unashamed” Episode 1326 is sponsored by: https://fastgrowingtrees.com — Get 20% your first purchase when using the code UNASHAMED at checkout. https://ruffgreens.com — Get a FREE Jumpstart Trial Bag for your dog today when you use promo code Unashamed! Exclusive $25-off Carver Mat at https://on.auraframes.com/UNASHAMED. Promo Code UNASHAMED http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Jase & Al Return from the Road 06:30 Jase Meets His Georgia Cousin 12:00 Baptisms & a Powerful Event Moment 16:00 The “Sin That Leads to Death” Revisited 24:30 What Sin Really Means: Missing the Mark 33:30 Guilt vs. Shame: Two Ways to View Sin 42:00 Why Believers Still Struggle with Sin 48:30 Jase's Take on the Sin That Leads to Death — Learn more about your ad choices. Visit megaphone.fm/adchoices

He ran 3:58 off early-season training, and he's not done yet.Jackson Spencer sat down with Dominic just days after becoming one of roughly 32 high schoolers in American history to break four minutes in the mile, and the conversation is exactly what you'd hope from a kid with this kind of season: honest, grounded, and full of detail that never shows up in a results column.He walks through Arcadia blow by blow—targeting sub-8:30, counting splits through the mile, then letting the race take over—only to flash back to Brooks XC in the final 100 meters when Marcelo Mantecon nearly caught him again. He talks about what running a national-record 8:31 off early-season fitness means for the eight weeks still ahead, and why Coach Soles has to hype him up before races because Jackson keeps trying to stay humble.The upcoming HOKA Festival of Miles gets its own chapter: Jackson and Quentin Nauman are both confirmed, and Jackson has one request going in: a 1:57 first 800m. He thinks sub-3:54 and a shot at Alan Webb's high school record are possible if the pacing is honest, and he's willing to commit to that on record.He also gets into the daily doubles, the beet root powder ritual on race day, averaging 60 miles per week through track season, and what staying consistent has done for him beyond the times—including what he actually wants to be remembered for when this is all over.Tap into the Jackson Spencer Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! S H O W  N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzInstagram: @jackson.spencer207

Tonight on Airey Bros Radio Episode 453, we go stride-for-stride with one of the fastest-rising minds in collegiate distance running — Coach Jake Reed, Assistant Distance Coach and Head Men's Distance Recruiter at Northern Arizona University (NAU).After building a powerhouse at the University of Lynchburg — producing 4 NCAA National Champions, 33 All-Americans, and multiple NCAA Championship teams — Coach Reed has stepped into the elite world of Division I distance running in Flagstaff, Arizona, home to one of the most dominant programs in NCAA history.In this episode, we break down:The transition from D3 to D1 coachingWhat it takes to recruit elite distance runnersInside the NAU training environment & altitude advantageBuilding championship culture at every levelWhat student-athletes should look for in a college programIf you're a high school runner, recruit, or coach, this episode is packed with insight on collegiate cross country, track & field recruiting, and athlete development.

Full circle moment! My former student-athlete, Kate Daley, is on the pod talking about her journey from college athlete to dual clinician—and how she now helps athletes navigate nutrition, mental health, and recovery.Kate Daley is a Licensed Professional Counselor (LPC), Registered Dietitian (RDN), and Certified Eating Disorder Specialist (CEDS). She earned her master's degree from the University of Denver and her undergraduate degree from the University of Connecticut (UConn), where she was a member of the Cross Country and Track & Field teams. Her clinical training included specialized work treating athletes with eating disorders, serving as both a clinical mental health clinician and registered dietitian.Throughout her career, Kate has worked across a variety of treatment settings, including hospitals, athletic departments, private practice, and higher levels of care for both eating disorders and substance use disorders. She currently serves as the Primary Therapist at one of only two residential eating disorder facilities in the country that treat athletes, and she also works with athletes in her private practice, providing both therapy and nutrition services.Kate has presented at conferences and other professional settings on topics including eating disorders, Relative Energy Deficiency in Sport (REDs), Safe Exercise at Every Stage (SEES), sports nutrition, sport psychology, and mental health in the context of sport at all levels—from recreational to Olympic. She has experience working with individuals, families, and groups.Her clinical approach is strength-based and rooted in a humanistic, person-centered philosophy. She utilizes evidence-based modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Emotion-Focused Family Therapy (EFFT), and Acceptance and Commitment Therapy (ACT).In her dual role as a sport and eating disorder therapist and dietitian, Kate specializes in working with athletes seeking treatment for eating disorders, helping them pursue recovery while continuing in the sport they love.Check out Kate's story here! https://www.thehiddenopponent.org/post/kate-daley-my-un-conventional-comeback-storyLooking to start your career with confidence? Check out the website www.sportsrdsnippets.com to learn more on how I can help you! This episode is sponsored by G2G Protein Bar! If you're a sports RD and are interested in samples, email me at liz@sportsrdsnippets.com or DM Sports RD Snippets on instagram and I'll connect you with Coby Childs for your samples. Looking  to try for yourselves? G2G has also got you covered : Use the code sportsrd15 for 15% your order!  https://g2gbar.com/discount/sportsrd15

When a dog crashes the Winter Olympics, nobody can be mad. The pup thought he’d join in on a cross-country ski race with a sprint of his own. AND 12 years after his death, officers honor fallen colleagues by standing with his daughter on her wedding day. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/dog-crashes-winter-olympics.html https://www.godtube.com/blog/officers-honor-fallen-colleague.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Diarmuid Byrne, Annie Bishop, and Spike the Vet live on Friday night, as dressage wraps up and the leaderboard looks wide open going into cross-country day. With no dominant force in the field, up to 12 combinations could still win - from the leading Kiwis to Tom McEwen and the strength in depth just behind. They break down a more intense cross-country track, a tighter time, and why the winning score could land around 30 - setting up a Sunday where everything could change. Check out the Defender Kentucky Fan Guide: https://equiratings.info/kentucky5l2026 Highlights Friday Night Lights: live from Kentucky Why this is one of the most open five-stars in years Up to 12 contenders heading into cross-country The Kiwi leaders — and the pressure to finish Cross-country demands and time pressure Why Sunday could see a major shake-up Guests Diarmuid Byrne, Annie Bishop, Spike the Vet EquiRatings Eventing PodcastFollow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2026 season on Instagram and Facebook.

On Episode 451, we're stepping on the track and lacing up the spikes with Coach Jacob Simms, Director of Cross Country & Track & Field at Montreat College.Since taking over in 2022, Coach Sims has led Montreat to national prominence in the NAIA, including:✅ Women ranked as high as #3 in the nation✅ AAC Conference Championships✅ Multiple NAIA All-Americans & National Qualifiers✅ Record-breaking performances across XC & Track✅ A culture built on faith, leadership, and team-first mentality

Tonight on Airey Bros Radio Episode 449, we go belly-to-belly with Coach Dave Malecek, Head Wrestling Coach at the University of Wisconsin–La Crosse—one of the premier NCAA Division III wrestling programs in the country.Coach Malecek just wrapped up his 20th season leading UWL Wrestling, highlighted by a 2nd place finish at the 2026 NCAA Division III Wrestling Championships, tying the best finish in program history. A multi-time NWCA National Coach of the Year and Hall of Fame inductee, Coach Malecek shares elite-level insights into:Building a championship culture in college wrestlingThe reality of D1 vs D2 vs D3 recruitingThe impact of the transfer portal and NIL eraDeveloping athletes over time vs “instant starters”The importance of team culture, patience, and long-term growthLessons from coaching All-Americans, national champions, and late bloomersWe also dive into the crossover between wrestling, cross country, and track & field, mental toughness, and how elite programs sustain success year after year.This episode is a must-listen for:Wrestlers, runners, and student-athletesParents navigating the recruiting processCoaches building programs at any levelAnyone chasing long-term athletic development

Some coaching journeys start with a plan.Mason Rebarchek's started with a middle school PE teacher… and a simple instruction:“Run faster than you can.”From that moment, a hurdler—and eventually a coach—was formed.In this episode, Mason shares how early influences, unexpected decisions (including nearly joining the military), and a deep love for training shaped his path to becoming the Director of Track & Field and Cross Country at Winona State.What stands out most?He wasn't a “student of the sport” early on.He just showed up, trusted his coaches, and fell in love with the process.That foundation still drives how he leads today.

If you're unlucky, you might have at least one person in your life who just drives you crazy, someone with whom every interaction has an edge of mutual antipathy, that makes you feel like you're always on the brink of a screaming argument. Sometimes two particular human beings just do not fit together. And because human beings are strange, sometimes a couple like that hook up and stay together for years before finally spinning apart. But that undercurrent of anger can remain, a little toxic flame that doesn't need much fuel to erupt into an inferno that destroys lives. Tickets are on sale now for CrimeWave 2.0! Visit crimewaveatsea.com/CAMPFIRE to get your discount code for $100 off your cabin and a private meet-and-greet with us! The cruise is Feb. 8-12, 2027, from Ft. Lauderdale to the Bahamas. Join us for Wet Hot Bad Magic Summer Camp 2026 in Equinunk, PA! September 10-13. Visit badmagicproductions.com for more info, and to buy tickets. Sources: Fatal Vows S7E4, “Hell on Wheels” Dateline S28E3, “The Plan” Snapped: Killer Couples, S13E4, “Charlene Childers and Timothy Dean” https://www.democratandchronicle.com/story/news/2019/10/12/what-dateline-didnt-tell-you-tim-dean-charlene-childers/3917826002/ https://www.democratandchronicle.com/in-depth/news/2019/10/10/tim-dean-sodus-ny-double-murder-sunray-texas-police-chief-dateline-nbc-the-plan/1356990001/ https://www.democratandchronicle.com/story/news/2019/10/10/charlene-childers-dateline-nbc-the-plan-sodus-ny-double-murder/3910812002/ https://www.democratandchronicle.com/in-depth/news/2019/10/10/double-murder-sodus-ny-of-josh-niles-amber-washburn-children-dateline-nbc/1730190001/ Follow us, campers! Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfire https://www.truecrimecampfirepod.com/ Facebook: True Crime Campfire Instagram: https://www.instagram.com/truecrimecampfire/?hl=en Twitter: @TCCampfire https://twitter.com/TCCampfire Email: truecrimecampfirepod@gmail.com MERCH! https://true-crime-campfire.myspreadshop.com Learn more about your ad choices. Visit megaphone.fm/adchoices