Podcasts about Cross country

Coach Mark Misch joins Airey Bros Radio to discuss building one of the nation's premier NCAA Division II distance running programs at the University of Colorado Colorado Springs (UCCS).Entering his 20th season leading the Mountain Lions Men's Cross Country program, Coach Misch has established UCCS as a perennial national contender, guiding the program to 11 NCAA Division II National Championship appearances while coaching NCAA Champions, All-Americans, Olympians, Olympic Trials qualifiers, national record holders, and some of the most accomplished distance runners in Division II history.In Episode 469, Coach Misch shares his coaching journey from growing up in southeast Kansas to building a nationally respected program in Colorado Springs. We discuss the philosophy behind developing championship distance runners, creating a culture centered around character and accountability, recruiting student-athletes from across the country, and helping runners thrive both academically and athletically.We also dive into what makes Colorado Springs one of the world's premier endurance training destinations, the advantages and challenges of altitude training, competing in the always competitive Rocky Mountain Athletic Conference (RMAC), and preparing athletes to compete on the national stage year after year.We also discuss:• Building championship culture• NCAA Division II Cross Country recruiting• Altitude training & athlete development• Character-based coaching philosophy• Developing NCAA Champions & Olympians• Competing in the RMAC• Creating academic excellence within a championship program• Recruiting student-athletes from across the country• Leadership, accountability & team culture• Coaching through adversity and athlete development• Advice for aspiring collegiate runners and coachesDuring his tenure at UCCS, Coach Misch has helped establish one of the premier distance running cultures in NCAA Division II while mentoring generations of student-athletes who have gone on to become coaches, educators, professionals, and leaders.Program Highlights:

Celebrating classic television and radio, as well as looking ahead to what's on the telly now and later.

Celebrating classic television and radio, as well as looking ahead to what's on the telly now and later.

Celebrating classic television and radio, as well as looking ahead to what's on the telly now and later.

Celebrating classic television and radio, as well as looking ahead to what's on the telly now and later.

Celebrating classic television and radio, as well as looking ahead to what's on the telly now and later.

Coach Brad Herbster joins Airey Bros Radio to discuss building one of the premier NCAA Division I distance running programs in the country at Appalachian State University.In Episode 468, we dive into Coach Herbster's coaching journey from standout student-athlete at South Carolina to becoming one of the nation's most respected collegiate distance coaches. We discuss the culture behind Appalachian State's rise to the top of the Sun Belt Conference, developing championship-caliber athletes, recruiting in today's NCAA landscape, and why Boone, North Carolina has become one of the best training environments for distance runners in America.Coach Herbster also shares lessons learned from coaching at Texas, Pittsburgh, Clemson, Charlotte and Appalachian State while discussing athlete development, the Transfer Portal, roster limits, championship expectations, and building programs capable of competing on the national stage.We also discuss:• NCAA Division I Cross Country recruiting• Building championship culture• Athlete development & coaching philosophy• Recruiting domestic talent• The Transfer Portal & roster management• Developing elite distance runners• Summer training strategies• The importance of Boone's altitude and trail system• Appalachian State academics & student life• Advice for future collegiate runners and coachesAppalachian State Men's Cross Country has quickly become one of the premier distance programs in the Sun Belt Conference under Coach Herbster's leadership.Recent accomplishments include:

The boys discuss small town fireworks shows, pool volleyball, a tad more World Cup, and an early win of the week for Brad. Check out Cozy Earth and get 20% off site wide with this link: http://www.cozyearth.com/ghostrunners Check out Good Ranchers and use code GRKC http://bit.ly/3KV86YU Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Moving cross-country with pets is not the same as taking your dog for a quick ride around town.In this episode of The Pet Parent Hotline, Amy shares the practical lessons she learned from a 2,200-mile move with one other adult and six pets. This is not a perfect travel checklist or a generic pet travel episode. It is the real-life stuff that matters when you're on the road for days, juggling multiple animals, an RV, a car, overnight stops, messes, medication timing, and pets who are completely out of their normal routine.Amy talks about why stopping constantly may not be the best plan for every pet, how to think through travel medication before the trip begins, why cleaning supplies need to be reachable instead of packed away, and why every pet needs a secure space of their own.She also shares why arrival order matters, especially when setting up an RV or temporary space, and why your travel equipment needs to be tested before the real trip.If you are planning a move, evacuation, long road trip, or major life change with pets, this episode will help you think through the parts most people do not consider until something has already gone sideways.In this episode:Why your stopping strategy should be decided before you leaveWhy pet travel will test your patience, and how to pivot when things go wrongWhat cleaning supplies to keep within reachWhy each pet needs a secure space of their ownHow to think through your arrival setup orderWhy you should test harnesses, crates, bedding, seat covers, and backup plans before the tripNeed help planning a move or long road trip with pets? Get in touch with Amy for help thinking through the route, setup, supplies, stopping strategy, and backup plans before you're already in the middle of it: https://www.petparenthotline.com/consult/Stuck on a pet problem? Send it here.Support the showExpert Pet Advice for busy pet parents! Love the show? Leave a 5-star review so more pet parents can find us, and share this episode with someone who needs it. Follow:

This Week on In Stride Sinead Halpin-Maynard talks with Alec Lochore, who is serving as the official cross-country course designer for eventing at the LA 2028 Olympics for the first time in his career, about what the Games mean to the sport and how he ended up designing its biggest stage.Meet the Guest: Alec Lochore Alec Lochore is a veteran eventing official who has worked the Olympics in Beijing, London, Rio, and Tokyo in various technical and management roles. Raised in a horse family in Scotland, he competed through five-star level before shifting into event organizing, co-founding Musketeer with his brother Hugh, a business that has since run more than 150 events, including Blair Castle and now Scone Palace.In This Episode, Sinead and Alec Discuss:What makes the Olympics a singular stage for a niche sport, and how Alec ended up as LA28's cross-country course designerHis design philosophy, including building in options at varying difficulty and honoring what an MER (Minimum Eligibility Requirement) is actually meant to certifyBehind-the-scenes details on building the Santa Anita cross-country track, from turf challenges to licensing restrictions on course "theming"The shared responsibility between course designers, riders, and officials for horse welfare, and his advice for lower-level riders on reading what a course is askingEpisode SponsorConnaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance.Visit www.connaway.net or call 501-868-8084 to explore your options.Equine Emergency Vet Care Guide Created by equine veterinarian Dr. Erica Lacher, the Equine Emergency Vet Care Guide app helps horse owners recognize the signs of a true emergency, know when to call the vet, and understand what to do while help is on the way.Download from the App Store or Google Play at EquineEmergencyApp.comIn Stride Is Brought to You by Ride iQRide iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches.Members also get:Weekly live Q&As with equestrian expertsExclusive podcast episodesDressage test prep resourcesA supportive learning communityStart your free 14-day trial at Ride-iQ.com

For Episode 467 of Airey Bros Radio, we're joined by one of the most accomplished coaches in collegiate cross country.Coach Jim Sprecher, Head Men's & Women's Cross Country Coach at USC Aiken, sits down with us to discuss over 35 years of collegiate coaching, building championship programs across NCAA Division I, Division III, and now NCAA Division II.Coach Sprecher shares the philosophies that have helped produce 43 All-Americans, 128 National Qualifiers, 25 Conference Championships, four Regional Championships, and countless student-athletes who have gone on to become successful coaches and leaders themselves.From recruiting and culture building to athlete development, training philosophy, and creating lifelong relationships, this episode is filled with wisdom for coaches, runners, parents, and future collegiate athletes.In this episode:✅ Building the USC Aiken Cross Country program✅ Why culture always beats scholarships✅ Recruiting through relationships✅ Coaching across NCAA Division I, II & III✅ Developing All-Americans and future coaches✅ Creating team-first environments in individual sports✅ Training philosophy and long-term athlete development✅ Why joy matters more than medals✅ Building championship culture✅ Balancing academics, athletics and life✅ Cross Country recruiting advice✅ USC Aiken's incredible training environmentWhether you're a high school runner, college coach, cross country fan, or parent navigating the recruiting process, this conversation is packed with decades of coaching wisdom.

7-8-26 Hinkle Law Offices Top Five - Habtom Samuel calls it a college career after 5 NCAA trophies in Track & Cross-Country

The big 32-inch wheels are coming. They've already rolled through multi-stage mountain bike races, XC World Cups, gravel competitions and DH runs. For some, they provoke eye-rolls as the bike industry pursues yet another standard whether you want it or not. But you'll see more of them soon. Geoff Kabush, mountain bike legend, underbiking advocate and long-time gear-head, has seen all this before. He started mountain biking on 26-inch wheels and experienced the rise (and growing pains) of 29ers. With 32s, he's already been experimenting. In May 2025, he rode a custom-built hardtail with 32”-wheels near Fox's office in North Carolina to explore bike geometry on the big hoops. He's also worked with Sam Whittingham of Naked Bicycles based on B.C.'s Quadra Island, where Whittingham made a 32-inch-wheel gravel bike that Kabush is riding. This episode of the Canadian Cycling Magazine Podcast features a look at the nuances of the new wheel size. Kabush talks about how geometry is evolving. “Butt clearance,” the room a rider's rear end needs when their weight is back over the rear wheel, comes up. He also reveals how he can feel a bit of guilt when pushing test equipment to failure, especially with an emerging technology in which spares are in short supply. And Kabush has practical tire tips, too. Have a listen.

For Episode 466 of Airey Bros Radio, we're joined by one of the most respected coaches in NCAA Division I Track & Field.Coach Tommy Badon, Head Track & Field Coach at the University of Louisiana Lafayette, joins us to discuss over four decades of coaching, building championship cultures, recruiting elite student-athletes, talent identification, leadership, and the philosophy that has guided his career.Fresh off leading the Ragin' Cajuns to the 2025 Sun Belt Conference Men's Indoor Championship, Coach Badon shares the blueprint behind developing conference champions, Olympians, NCAA All-Americans, and successful people.We also dive into his new book:That's Just Coach B: Building Better Teams Start to Finish

Missoula has a reputation for attracting all kinds of wayward characters, but it's likely never hosted the driver of a pear on wheels — yes, we're talking about the fruit. That changed in June with the arrival of a social media celebrity on a road trip for the ages.

Arizona Christian University Head Cross Country Coach Brent Fahsholz joins Airey Bros Radio to discuss building one of the NAIA's rising cross country and distance running programs while developing student-athletes who grow both on and off the course.Coach Fahsholz shares his journey from Oregon to Arizona Christian, how he helped build programs from the ground up at Corban University, and why faith, character, relationships, and coachability are at the center of everything the Firestorm do.We also dive into recruiting in Arizona, developing distance runners, creating athlete-led culture, leadership, summer training, early morning practices, the GSAC Conference, and preparing Arizona Christian Cross Country to take the next step on the national stage.In this episode we discuss:

Jane Hedengren doesn't do freshman years quietly. Coming off a breakout debut season at BYU, the Nike-sponsored phenom joins Dominic ahead of the Prefontaine Classic to reflect on a year that redefined her expectations of herself.Hedengren opens up about the whirlwind of transitioning from decorated high schooler to collegiate standout, describing her freshman year as less about the records and wins and more about the growth, the team bonds, and the hard-earned lessons that came with it.She talks through her simplified shoe rotation, what it's really like working alongside Nike's product teams, and how the "less is more" training philosophy from her Nike Elite days still affect how she approaches her buildup. She also opens up about periodizing a season that won't peak until November, the value of resting and reconnecting with family this summer, and how she's staying grounded as her siblings chase their own running success.The conversation turns reflective as Jane considers her long-term legacy in the sport, weighing the pull between cross country's singular, winner-take-all drama and the technical precision of track. Asked to choose between breaking four minutes in the mile or fourteen minutes in the 5K as the sport's next historic barrier, she doesn't hesitate to share her pick, while acknowledging both feel closer than ever. Through it all, Jane's answers land with a maturity beyond her years, a steady reminder that she's chasing greatness one present moment at a time.Tap into the Jane Hedengren Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S   -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shopInstagram: @janehedengren

We're also a couple days away from the anniversary of the day in 1915 that one of the most famous symbols of the newly independent country went on a cross-country train tour. Plus: tomorrow in Epping, New Hampshire, it's a stop on the Døds Diving tour. ⁠The Liberty Bell Tour of 1915: A Journey of Patriotism and Unity⁠ (Texas State Historical Association)⁠DØDS Diving World Tour⁠⁠Backing our show on Patreon is :chef's kiss:⁠

6-30-26 Hinkle Law Offices Top Five - Lobo Cross Country & Track stars dominate, winning MWC Athletes of the Year

Coach Laurier Primeau joins Airey Bros Radio after leading the University of British Columbia Thunderbirds to their fifth consecutive NAIA Women's Outdoor Track & Field National Championship while earning 2026 NAIA Women's Outdoor Track & Field Coach of the Year honors.Coach Primeau has built one of the premier collegiate track & field programs in North America, developing NAIA National Champions, Olympians, Paralympians, All-Americans, Academic standouts, and Canadian National Team athletes while creating a culture focused on long-term athlete development.In this episode we discuss:

In this episode of Behind the Prop, Bobby Doss and Wally Mulhearn dive into the full pilot journey, starting with the critical early lessons for student pilots and moving all the way through those pivotal first hundred hours after earning your certificate. They break down common red flags like poor preparation, attitude issues, and lack of consistency that can derail training, while sharing practical tips like using checklists and setting mini milestones to stay on track. The conversation also tackles real-world decision-making around weather, especially during cross-country flights, drawing from personal stories and listener questions about icing, convective activity, and the pressure to get there. Wally and Bobby emphasize how the digital age has changed how pilots study and prepare, often leading to gaps in knowledge that only show up when things go wrong. They stress the dangers of overconfidence and complacency in those early post-certification hours, recounting close calls with weather that highlight why self-reflection and proper planning are essential. From checkride scenarios to actual flights in marginal conditions, the hosts offer honest insights into what separates safe pilots from those who take unnecessary risks. Whether you're a brand-new student, a fresh private pilot, or someone planning longer cross-country trips, this episode is packed with actionable advice on building good habits, evaluating forecasts, and knowing when to say no. Listeners will walk away with a clearer understanding of how to navigate the challenges of flight training and beyond, all while staying safe behind the prop. Thanks to listener Brad for inspiring this deep dive into these important topics.

In this episode of Filmmaker Mixer, we explore a documentary project following Alyssa Carson as she travels across the United States during NASA's Artemis II mission. The film parallels a 10-day lunar flyby with a ground-level road trip, capturing stories of scientists, engineers, and space enthusiasts along the way.We break down how the filmmakers structured a real-time narrative across geography and mission timing, blending documentary storytelling with live historical events. This episode is especially valuable for filmmakers interested in experimental structure, observational documentary techniques, and science-focused storytelling.

Coach Matt Beisel joins Airey Bros Radio for Episode 463.As the Head Coach of Concordia University Track & Field and Cross Country, Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA Top-10 finishes, conference championships, national champions, All-Americans, and a reputation for developing student-athletes both on and off the track.In this episode, Coach Beisel shares his incredible journey from a walk-on athlete to one of the most respected coaches in collegiate track & field. We discuss Concordia's championship culture, recruiting philosophy, athlete development, faith-based leadership, training methodology, double-threshold training, racewalking, and what makes Concordia University such a unique student-athlete experience.Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with valuable insights.Topics Covered:✅ Building a championship culture at Concordia University✅ Recruiting student-athletes who fit the Bulldog standard✅ Faith, leadership, and coaching philosophy✅ Developing NAIA All-Americans and National Champions✅ Double-threshold training and modern endurance coaching✅ Individualized athlete development✅ The importance of relationships in coaching✅ Racewalking and growing unique opportunities in track & field✅ Time management, leadership, and building sustainable success

Coach Matt Beisel joins Airey Bros Radio for Episode 463.  As the Head Coach of Concordia University Track & Field and Cross Country, Coach Beisel has helped build one of the premier programs in the NAIA. Under his leadership, the Bulldogs have earned multiple NAIA Top-10 finishes, conference championships, national champions, All-Americans, and a reputation for developing student-athletes both on and off the track.In this episode, Coach Beisel shares his incredible journey from a walk-on athlete to one of the most respected coaches in collegiate track & field. We discuss Concordia's championship culture, recruiting philosophy, athlete development, faith-based leadership, training methodology, double-threshold training, racewalking, and what makes Concordia University such a unique student-athlete experience.Whether you're a coach, athlete, recruit, parent, or fan of collegiate cross country and track & field, this episode is packed with valuable insights.Topics Covered:✅ Building a championship culture at Concordia University✅ Recruiting student-athletes who fit the Bulldog standard✅ Faith, leadership, and coaching philosophy✅ Developing NAIA All-Americans and National Champions✅ Double-threshold training and modern endurance coaching✅ Individualized athlete development✅ The importance of relationships in coaching✅ Racewalking and growing unique opportunities in track & field✅ Time management, leadership, and building sustainable success

Brad and Matt catch up with six Mizzou coaches at the Zou to You Tour stop in Columbia. Learn more about the offseasons for Tiger Gymnastics, Wrestling, Baseball, Women's Golf, Swimming & Diving, and Cross Country in this week's episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel Gerard Breland, better known simply as BRELAND, grew up as the son of ordained ministers in a household deeply rooted in music and faith. As a student at the prestigious Peddie School and then at Georgetown University, he began exploring a wide range of musical genres including country, hip-hop, and R&B. He gained widespread attention in 2019 with the viral hit “My Truck,” and continued to push musical boundaries with his 2022 debut album, Cross Country. Sid talks to Breland about his recent reimagining of 50 Cent's “In Da Club,” his commitment to supporting at-risk youth, his high-profile collaborations with country stars like Thomas Rhett and Shania Twain, and how his music career has taken him from one adopted Southern hometown to another. For more info visit: southernliving.com/biscuitsandjam Episode Art Courtesy of Southern Living /Marvin Joseph Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

Join us for an inspiring and informative conversation with Coach Saidah Jones, an accomplished Track & Field and Cross-Country coach, biomechanics specialist, and sports performance expert.In this episode, Coach Jones shares her expertise on the science behind athletic performance, including biomechanics, mobility, injury prevention, recovery, and what it truly takes to develop championship athletes. We discuss common training mistakes, the importance of movement quality, and how athletes can maximize performance while staying healthy and resilient.Coach Jones has trained competitive high school and professional athletes across multiple sports and is recognized for her work in sports performance and injury prevention. She is a USATF Level One Coach, NSCA Certified Strength and Conditioning Specialist, USATF Academy Strength & Conditioning certified, and holds certifications through the Institute for Integrative Nutrition. She also teaches physical education running at Georgia Tech and serves as a lululemon Legacy Ambassador.Whether you're an athlete, coach, or parent, this episode is packed with valuable insights that can help you train smarter, perform better, and stay healthy for the long run.Topics Include:✅ Biomechanics and running mechanics✅ Mobility, flexibility, and stability✅ Injury prevention and recovery✅ Speed development and athletic performance✅ Team training strategies✅ Nutrition and wellness for athletes✅ What separates elite athletes from the restDon't miss this exciting episode of the TexasTrackDad Podcast as we dive into The Science of Speed with Coach Saidah Jones!

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week's podcast features an interview with Great Britain's Paula Radcliffe, one of the best-known names in running for the past 30+ years.Radcliffe first gained international prominence when she won the World Jr. Cross-Country race (on a snowy day in Boston, MA) in 1992. She had a great track career, and then moved up to the marathon, where she enjoyed unparalleled success. Among her biggest wins: three London Marathon titles, and three NYC Marathons.At the 2003 London Marathon, Radcliffe ran a then-almost-unthinkable 2:15:25 to set a world record that lasted for 16 years. It even survived the first several years of the super-shoe onslaught until Brigid Kosgei ran 2:14:04 in the 2019 Chicago Marathon.A little more than a year ago, Radcliffe, then 51, came out of marathon retirement to run the Tokyo and Boston Marathons with finish times in the mid 2:50s. This gave her finishes in the six original Abbott World Marathon Majors races.Radcliffe currently lives in Monaco with her husband, Gary Lough, a well-known coach and agent, and a 15-year-old son, Raphael. Raphael has recently gotten serious about his running, and lowered his 1500-meter best to 3:59. An older daughter, Isla, who had a cancer scare in her teen years, is studying at college in Great Britain.Radcliffe stays deeply involved in the sport through her track and marathon commentary for various TV outlets. She also co-hosts a podcast titled “Paula's Run Club,” and promotes youth-running opportunities with several organizations.In this conversation, Radcliffe talked in depth about her early running experiences and influences, her peak training, her favorite runners, the current women's marathon world record (2:09:56, by Ruth Chepngetich), and much more.To learn more about Radcliffe and her activities, check out her Instagram account.WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download our podcast from Apple, Spotify, Pandora, YouTube, or other podcast players. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.APPLESPOTIFYYOU TUBEAUDIBLEI HEARTPOCKETCASTS

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

This week… is all about flying. First, we've got Brits coming across the pond to hang out at the Honky Tonk in Texas (and catch a World Cup game or two) and a baby Eagle recovering from a dangerous fall. Then, we'll hear about termites buzzing around a historic site linked to vampires an all-female airplane race that's soon taking to the skies. Featuring audio from the Mid-Morning Mike Check out of KRLD 1080 in Dallas, WWJ Newsradio in Detroit, Tommy Tucker out of WWL in New Orleans and the Dana & Parks Show out of KMBZ in Kansas City.

Send us Fan MailListeners - we will be traveling in July, and Matt is moving Cross-Country (soon to be back in town with Enn!) in August, so after NEXT week, we will be off until September! - Check out REBOOTY & THE BEAST our other show if you miss us!In this episode, Matt and Enn continue Crossroads of Twilight from Robert Jordan's Wheel of Time series! This week we cover Chapter's 15 & 16 - thanks for joining us!Ch. 15: Gathering DarknessCh. 16: The Subject of Negotiations——————————————————————————————Purchase Enn's First Book!!!: https://a.co/d/hyrYwW5Radiant (Words of Power Book 1) available in Paperback and Digital!! (Enn = Jordan Willis Bright)Follow Enn's Author page on IG: @Jordanwillisbright - https://www.instagram.com/jordanwillisbright/ Follow Matt's Art Account: @DrawnwiththeWindFabulous https://www.instagram.com/drawnwiththewindfabulous/ Support the show

#367 – Autotelefon-Autorätsel: Zweisitzer, 3,95 Meter lang und bei uns ziemlich selten? War er seiner Zeit voraus oder einfach nicht praktisch genug für die europäischen Kunden? Vielleicht werden wir es bald erfahren. – Heute sprechen wir über andere Dinge: die Breite des neuen Audi A6 allroad. Auch andere Vertreter mit Offroad-Schminke werden mit mehr oder weniger sinnigen Einfällen bedacht. Hosts: Paul-Janosch Ersing, Michael Blumenstein // Wer lesen kann, ist klar im Vorteil? Zumindest unsere Podcast-Hörer*innen wissen Bescheid und können sich auf https://www.autotelefon-podcast.de auch regelmäßig mit dem geschriebenen, bunt bebilderten Wort auseinandersetzen. Jede Woche neue automobile Themen zum Nachlesen & Betrachten!

New York Times best-selling author Lauren Hough returns to the show to discuss her observations driving across the country with her dog Woody, how a speeding ticket turned into a warrant for her arrest in South Carolina, befriending Andy on Twitter back in the day, and much more.  Do you want to talk to Andy live on SiriusXM's Conan O'Brien Radio? Tell us your favorite dinner party story (about anything!) or ask a question - leave a voicemail at 855-266-2604 or fill out our Google Form at BIT.LY/CALLANDYRICHTER. Listen to "The Andy Richter Call-In Show" every Wednesday at 1pm Pacific on SiriusXM's Conan O'Brien Channel. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailIn episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization strategies, and what she is doing leading up to race day.KEY TOPICSDani's journey through her first major injury and recoveryMental resilience strategies during injury recovery.Nutritional strategies and key supplements for healing.Importance of comprehensive blood work for athletes.Training and race preparation insights from Dani.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DANI MORENO:Dani Moreno is a professional trail runner galloping and residing in the Eastern Sierra mountain town of Mammoth Lakes, California. She moved to the mountains at the end of 2020 from the coastal town of Santa Barbara, where she lived for a decade, having graduated from the University of Santa Barbara, California.While at UCSB, she competed for the women's Cross Country and Track and Field programs and produced times that made her competitive on both the conference and national level. After college, she took a break from running to rediscover herself, leaning into outdoor guiding and things like climbing, spearfishing, motorcycle riding and other outdoor activities that pushed her to her physiological limits. During this phase of life, she found nothing gave her quite the same satisfaction running did. She began dabbling in trail running, which reignited her passion, and soon she was exploring the Los Padres National Forest's front range on her off days. Trail running immediately appealed to all aspects of her personality in a way that no other type of running had before. As she began to race trails, new opportunities arose and doors opened. She began traveling all over the United States and the world, feeling gratitude the whole way. That feeling hasn't stopped since 2016, and since her debut to the sport, she has exploded on the sub-ultra and ultra scene, with an incredible number of podium and top 10 finishes, including being the top American at UTMB's World Championship OCC race in Chamonix in August 2024, a top 5 finish at the 2024 Broken Arrow Skyrace 26k, 1st at Canyons Endurance Race, 1st at Kodiak Ultra Marathon 50k in 2023, 2nd at Mammoth Trailfest 26k in 2023, and many others. FREE RESOURCES:NR Recovery Protocol: https://mailchi.mp/nutritional-revolution.com/recovery-protocolCarb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideFOLLOW DANI MORENO:IG: www.instagram.com/dan_yell_aSee Dani at TrailCon: https://trailconference.com/2026-schedule/SubHub Podcast: https://www.dani-moreno.com/the-sub-hubMENTIONED:NeverSecond C30 Drink Mix: https://amzn.to/4enkKgkFairlife Protein Shakes: https://amzn.to/4enkKgkThorne Vitamin D and K2: https://nutritional-revolution.com/product/thorne-vitamin-d-k2-liquid/Beta-Alanine: https://nutritional-revolution.com/product/thorne-beta-alanine/Higher Dose PEMF: https://go.shopmy.us/p-65149034Omni PEMF Ring: https://go.shopmy.us/p-65149244Supplements 20% off on Fullscript: https://us.fullscript.com/welcome/kchannellThorne Vitamin CProbioticsIronCollagenCalciumFish OilTIMESTAMPS:1:01 - Introduction to Dani Moreno3:19 - Dani's Injury Journey5:54 - Mental Resilience During Recovery9:10 - Nutritional Strategies for Healing11:22 - Importance of Blood Work16:22 - Training and Race Preparation38:04 - Innovative Recovery Tools29:14 - Upcoming Races and Goals45:18 - Community and Support SystemsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

This week on the podcast, in addition to a guest interview, is a special episode with my best friend and teammate on the Seattle Prep Boys Cross-Country Team. Nash Howard is a rising senior on the team, along with myself. This episode is very unserious and light-hearted. We discuss cross-country, pro runners in relation to Michael Jackson songs, and other nonsensical topics. I hope you enjoy this episode of The Sunday Shakeout. If you found value or meaning, please consider leaving a follow and a five-star review on Apple Podcasts or Spotify.

Coach Kenny Anderson joins Airey Bros Radio following a historic weekend for Central Methodist University Track & Field at the 2026 NAIA Outdoor National Championships.Under Anderson's leadership, the CMU men finished 7th nationally with 10 All-Americans, while the women also earned a Top-10 national finish with 9 All-Americans. The conversation dives into national championship performances, athlete development, recruiting philosophy, faith-based leadership, and what it takes to build a nationally competitive program in the NAIA.Coach Anderson shares his unique journey from electrical engineering and basketball coaching to becoming one of the most respected track & field coaches in the country. We discuss creating a family culture, developing overlooked athletes, handling the transfer portal era, and why student-athletes can thrive at smaller schools.Whether you're a recruit, coach, parent, or track & field fan, this episode provides an inside look at one of the fastest-rising programs in the NAIA.Connect with Airey Bros Radio

Would you recognize a serial killer if you rubbed elbows with him in a bar or if he struck up a conversation with you on a hiking trail? Maybe something about the person would set off alarm bells, especially if you found yourself alone with him. A sociopath or a psychopath can often present a charming demeanor, though, so most of us would never notice the predator in our midst. We might not realize the friendly stranger is a brutal murderer until we read the news the next day. Sources: “Fautenberry confesses to killing Juneau man.” June 18, 1991. Daily Sitka Sentinel. John Joseph Fautenberry. Murderpedia. John Joseph Fautenberry. Clark Prosecutor.org. ________________________ Coming Soon Join the Last Frontier Club’s Free Tier and receive updates, bonus episodes, and more. ______ Robin Barefield lives in the wilderness on Kodiak Island, where she and her husband own a remote lodge. She has a master's degree in fish and wildlife biology and is a wildlife-viewing and fishing guide. Robin has published six novels: Big Game, Murder Over Kodiak, The Fisherman's Daughter, Karluk Bones, Massacre at Bear Creek Lodge, and The Ultimate Hunt. She has also published two non-fiction books: Kodiak Island Wildlife and Murder and Mystery in the Last Frontier. She draws on her love and appreciation of the Alaska wilderness as well as her scientific background when writing. Subscribe to Robin’s free, monthly Murder and Mystery Newsletter for more stories about true crime and mystery from Alaska. Join her on: Facebook Instagram Twitter LinkedIn Visit her website at http://robinbarefield.com Check out her books at Amazon Send me an email: robinbarefield76@gmail.com ___________________________________________ Would you like to support Murder and Mystery in the Last Frontier? Become a patron and join The Last Frontier Club. Each month, Robin will provide one or more of the following to club members. · An extra episode of Murder and Mystery in the Last Frontier is available only for club members. Behind-the-scenes glimpses of life and wildlife in the Kodiak wilderness. · Breaking news about ongoing murder cases and new crimes in Alaska _______________________________________________________________ Merchandise! Visit the Store                  

Send us Fan MailWelcome to Season 7 of the Ageless Glamour Girls™ Podcast!How many of you take care of your grandchildren or other youngsters - or occasionally babysit them? Come on - most kids love spending time with their grandparents. And what would YOU do if they - or someone you loved - suddenly stopped breathing... or started choking?It's a question most of us hope we'll never have to answer. But when an emergency happens, every second counts.Ahead of the official start of summer... and in recognition of National CPR & AED Awareness Week, Ageless Glamour Girls™ Podcast Host Marqueeta Curtis-Haynes sits down with Pamela Isom, President and CEO of ICE Safety Solutions, to discuss the life-saving skills every family should know.A former biologist turned entrepreneur, Pam shares her remarkable journey into the world of CPR, First Aid, and AED training, and explains why emergency preparedness isn't just for healthcare professionals. It's for all of us.In this episode, we discuss:• Why so many adults have never been trained in CPR• What CPR and AEDs actually do• Why people freeze during emergencies• Common choking emergencies involving children• What grandparents, caregivers, and families should know• Family reunions, church groups, and community preparedness• How to get started with CPR and First Aid trainingWhether you're a grandmother, an ageless auntie, a caregiver, or simply someone who wants to be prepared, this conversation could help you gain the confidence to respond when every second counts.Because the life you save could belong to someone you love.CHEERS to Healthy Aging and Joyful Living, Luvvies!************ GUEST BIO:Pamela Isom, President/CEO,  ICE Safety Solutions Est. 1999.  https://www.getice.com/  Since she was a young girl Pam had one focus:“To be sure no one around her became ill, injured or would lose a life”Pamela fell in love with safety when she was 16 years old while working as a lifeguard, where she was exposed to CPR Training. Her life changing moment came when she used her CPR skills to recognize her father was suffering congestive heart failure and she leaped into action!Ms. Isom earned a degree in Biological Sciences from University of California Davis, while also earning a 4-time NCAA All-American status in Cross Country and the 1500M and 3000M. Following her athletic career Pamela started her career as a scientist in Cardiovascular Pharmacology working on the popular anti- inflammatory Aleve and the antiviral Tamiflu.  After 8 years in research, she left her career with the birth of her daughter and started ICE Safety Solutions, with the focus on providing life safety training for corporations across the US. Fast forward 27 years, ICE Safety Solutions is a nationally ranked safety company executing innovative & transformational VR/AR safety trainings, safety plans, and PPE in the areas of emergency response planning, training, execution, evacuation, active shooter, natural disasters and medical emergencies. Notable clientele includes Salesforce, NBA, EY, Honda, Oracle, CA Water Service, Cupertino Electric, Truebeck Construction, Golden State Warriors, Allstate, Toyota & Honda Financial and other Fortune 1000 companies. In 2017, ICE Safety Solutions received national recognition as the National Minority Business Enterprise of the Year and in 2018 acknowledged by the National Association of Women Business Owners, California as Business of the Year and Woman Owned Business Northern CA in  2019, 2020 and 2021.  In 2024, Pamela Isom has been recognized by the Woman Owned Business Enterprise Council Pacific Northwest (WBEC Pacific) STAR award. 2025 NMSDC Supplier of the Year, Class II, Finalist.Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Catch every episode of The Dumb Zone by subscribing to the show at DumbZone.com or Patreon.com/TheDumbZoneDan is back from driving across the east coast and delay-free Dan is the best Dan. The writing was on the wall for Jason Kidd after the hiring of Massai Ujiri. We speak with someone currently being sued by Klay Thompson over his Tik Tok and a Facebook post can get you jail time in Trinidad, Texas (00:00) - Open: Dan's theory why you should kids old (14:44) - Sports: Jason Kidd fired (35:12) - RetroHoopers: Klay Thompson edits (50:43) - Big Thursday Viewer Mail Bag (01:29:00) - Massai Ujiri is not used to being nice to people (01:36:53) - News: Facebook post leads to jail time in Trinidad (01:55:27) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Coach Dustin Dimit returns to Airey Bros Radio after leading Rowan University Men's Track & Field to the 2026 NCAA Division III Indoor National Championship.In Episode 458, we dive deep into Rowan's historic national title run, the culture behind one of the top NCAA DIII track & field programs in the country, and what it takes to build a championship-caliber team year after year.Coach Dimit breaks down the emotional rollercoaster of winning the NCAA title by ONE point, balancing team chemistry across every event group, recruiting high-level student-athletes, managing pressure at nationals, and transitioning from indoor success into another outdoor championship chase.We also discuss:NCAA Division III Track & Field recruitingBuilding championship cultureCoaching philosophy & leadershipTeam-first mentalityAll-Americans & national championsManaging athletes during finals weekIndoor vs outdoor track season preparationRowan Track & Field's rise to national prominenceRecruiting New Jersey & national talentThe mental side of championship competitionRowan finished the indoor season with:

After a trip to Georgia that included a surprise goose chase with a long-lost cousin, Jase gets an idea of why millions of Christians think faith is about being a rule follower. The guys wrestle with the difference between guilt and shame, why a rule-based mindset falls short, and how culture often avoids truth instead of dealing with it. They highlight a powerful moment from a live event that reminds us that real change is about relationship, not just behavior. In this episode: Romans 3, verse 23; Galatians 5, verse 19; 1 John 5, verses 13–21; 1 John 1, verses 3–8; Luke 15; 1 John 3; 1 John 2; Philippians 2; Romans 5–8 “Unashamed” Episode 1326 is sponsored by: https://fastgrowingtrees.com — Get 20% your first purchase when using the code UNASHAMED at checkout. https://ruffgreens.com — Get a FREE Jumpstart Trial Bag for your dog today when you use promo code Unashamed! Exclusive $25-off Carver Mat at https://on.auraframes.com/UNASHAMED. Promo Code UNASHAMED http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Chapters 00:00 Jase & Al Return from the Road 06:30 Jase Meets His Georgia Cousin 12:00 Baptisms & a Powerful Event Moment 16:00 The “Sin That Leads to Death” Revisited 24:30 What Sin Really Means: Missing the Mark 33:30 Guilt vs. Shame: Two Ways to View Sin 42:00 Why Believers Still Struggle with Sin 48:30 Jase's Take on the Sin That Leads to Death — Learn more about your ad choices. Visit megaphone.fm/adchoices