Podcasts about Cross country

Send a textSteven sits down with championship cross-country coach Bryant Wright to explore the philosophy behind building one of the most successful high school distance programs in the country at Festus High School. Wright shares how his program grew from a long championship drought into a dynasty that produced 11 state titles and eight consecutive championships from 2014–2021.The conversation dives deep into Wright's coaching methods, including individualized training, heart-rate monitoring, tapering for peak performance, and how speed development through sprints and hill work plays a critical role even for long-distance runners. Wright explains how managing fatigue, preventing injuries, and building trust with athletes allows runners to consistently perform at a high level.Steven and Bryant also discuss coaching multi-sport athletes, balancing mileage and recovery, and the mental side of distance racing. Wright shares lessons learned over decades of coaching, emphasizing that great programs are built through consistent improvement, strong relationships, and a culture that encourages athletes to communicate openly about training and health.This episode provides valuable insight into the art of distance coaching and the leadership required to sustain championship-level success.Link to the bookhttps://a.co/d/00vJDjZkhttps://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

Just us today as we breakdown episode 322, "The Clover!" First we read some comments before breaking down the episode where we talk about block shooting, tricks of the camera for fire safety, and read out deleted scenes of Brick trying to dispose of his unlucky clover.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Originally streamed live on February 23, 2026, this episode of Airey Bros Radio features one of the most respected distance coaches in college athletics — Oklahoma State Director of Track & Field / Cross Country, Coach Dave Smith.Fresh off another national championship season, Coach Smith joins us to break down what it takes to keep Oklahoma State Cross Country and Track & Field among the elite year after year. From his journey out of the Pacific Northwest and a PhD in neurobiology to becoming one of the most accomplished coaches in NCAA history, this conversation dives deep into coaching philosophy, recruiting, culture, leadership, and the realities of running a top-tier Division I program.We get into Oklahoma State's latest NCAA Cross Country title, the balance between the science and art of coaching, recruiting in the era of the transfer portal, NIL, and international talent, and what the day-to-day role really looks like as a D1 director and head coach. Coach Smith also shares thoughts on training trends like double threshold, why restraint matters in athlete development, and the indoor momentum building in Stillwater heading into championship season.If you're a runner, coach, recruit, parent, or fan of college cross country, NCAA track & field, Oklahoma State, Big 12 competition, and distance running culture, this is a must-listen episode.Topics covered include:Oklahoma State's championship standardDave Smith's coaching origin storyRecruiting international and domestic talent in 2026NIL, transfer portal, roster fit, and culture buildingTraining philosophy and long-term athlete developmentIndoor track outlook and Oklahoma State women's DMR momentumLeadership lessons from winning, failure, and staying eliteFollow Airey Bros Radio on YouTube, Spotify, and Apple Podcasts for more interviews spotlighting college wrestling, cross country, and track & field programs across the country.Show Notes / TimestampsABR 441 – Coach Dave Smith | Oklahoma State Track & Field / Cross Country0:00 Intro banter 2:17 Open and introduction for Oklahoma State Director of Track & Field / Cross Country Coach Dave Smith3:09 Dave Smith's 2025 national title, National Coach of the Year honors, and OSU's indoor momentum4:54 Where recruits and listeners can find Coach Smith and Oklahoma State online5:21 Through lines: Chris Bean, Texas Tech roots, and the small world of coaching6:17 The Iron Monk commemorative championship beer story and OSU athletics culture8:24 Stillwater icebreaker: Eskimo Joe's, Hideaway Pizza, and life around town8:56 Coach Smith on eating mostly plant-based, cholesterol, and dietary changes10:10 Dave Smith's running origin story: woods, fear, accidental aerobic development, and discovering talent12:06 Quitting football, finding cross country, and how team culture shaped his love for the sport13:45 From neurobiology PhD to coaching: when he realized science was not his true passion15:14 The seven-page letter that changed everything and how volunteering at Washington opened the coaching door16:17 Texas Tech, Lee Daniel, and the year that made him realize coaching was his calling18:39 Doing the right things for the wrong reasons — and how he helps athletes find their real passion19:02 Dave Smith's advice on majors, careers, passion, fulfillment, and long-term success21:17 Early coaching lessons, Lee Daniel's breakout, and learning the importance of restraint in training23:47 The art vs. science of coaching and how Smith communicates training more effectively today25:44 Reflecting on Oklahoma State's 2025 NCAA Cross Country national title26:15 Redemption after 2024 and why doing less can sometimes lead to more27:40 How veteran coaches can still get humbled by lessons they thought they had already learned28:59 The viral international athlete press conference clip and what Coach Smith wishes he said differently31:21 Why coaches should avoid publicly criticizing other programs33:32 Double-threshold training, current trends, and why OSU sticks to what it believes in35:01 International recruiting, roster age, culture fit, and what really matters in building a team38:56 What the CEO side of being Director of Track & Field / Cross Country actually looks like40:14 Delegation, staff trust, and empowering event coaches inside a major D1 program41:22 Balancing family life, fatherhood, and coaching at an elite level42:27 Ryan Godfrey, John Oliver, Abby Frederick, and the staff that helps keep OSU rolling44:33 How involved Coach Smith still is in the training side and why that remains his favorite part45:43 The state of Oklahoma State when he arrived in 2002 and how the program was rebuilt47:54 Mike Holder's impact, administrative support, and building a championship infrastructure49:02 Lessons learned from a golf coach: risk-taking, racing to win, and competitive mindset50:37 Life as “the other Coach Smith” on Oklahoma State's campus52:47 Oklahoma State indoor track outlook, standout women, and the energy of the freshman class55:14 Men's rebuilding phase, injury setbacks, and optimism for the future56:07 The DMR DQ, Boston follow-up, and the emotional rollercoaster of chasing a qualifier59:16 Beating your friends, rivalries, and who Dave Smith most enjoys competing against1:00:10 Oregon, Jerry Schumacher, and the programs coming hard in the national picture1:01:48 Final Four begins: coffee habits, Spindrift favorites, and Stillwater coffee shops1:03:47 Daily rituals, extreme step-count competitions, and the competitive streak behind the scenes1:07:48 Podcasts, true crime, mindset, and what Dave Smith listens to off the track1:09:22 Music taste, practice playlists, baking, and singer-songwriter favorites1:10:46 Guilty pleasure: the legendary Palo Alto French toast story1:14:49 Closing thoughts, appreciation, and final sendoff for Coach Dave Smith1:15:23 Outro and preview of the next Airey Bros Radio live episode

How can a movement as small as a five-degree change in your knee or shoulder position dramatically improve your skiing efficiency? In this episode of First Chair, host George Thomas talks with PSIA-AASI National Team member Justin Arndt about his recent 32 Degrees article, “Micro Adjustments: A Practice for Developing Efficiency.” Justin explains how subtle changes in body position—like shifting your center of mass, adjusting knee angles, or refining pole placement—can significantly impact balance, power, and efficiency on snow. Justin also shares how these ideas translate across cross country, alpine, telemark, and snowboard instruction, and how instructors can help guests experiment with small adjustments that create big performance gains. Watch this episode on YouTube to see Justin demonstrate these micro adjustments and tutorials visually. His examples make it easy to understand how tiny movements can lead to more powerful, efficient skiing. The conversation also covers: - Why efficiency is the foundation of cross country skiing - How micro adjustments can improve skiing across disciplines -Teaching strategies for helping students feel subtle movement changes - Details about the upcoming Cross Country Academy at Mt. Bachelor Whether you're an instructor, certification candidate, or simply looking to ski more efficiently, this episode offers practical insights you can apply on your next day on snow.

Ce podcast est présenté par BeTrail.Voici le RÉCAP D+ du 9 mars 2026, le flash info du trail signé Distances+ présenté par Franck Berteau et Chloé Rebaudo.Vous entendrez dans cette émission : 

Presbyterian College cross country has a new leader — and he's building something fast.In ABR Episode 440, Airey Bros Radio sits down with Robert “Bus” Baker, the new Head Cross Country Coach at Presbyterian College (Big South Conference), to talk coaching at a cross-country-only Division I program, creating buy-in after a mid-November coaching change, and building a system that turns consistency into PRs.Bus shares his origin story as a late-developing runner (high school basketball + XC, then a D1 walk-on opportunity), the lessons he learned navigating the transfer portal, and how his psychology background shapes the culture, motivation, and daily structure of his team. We also get into what recruiting looks like right now with NIL pressure, roster changes, and why hungry high school athletes are more important than ever.Plus: training surfaces, “grass-first” development, the case for D1 small-school culture, and Bus' vision to get Presbyterian back into Big South contention.Guest: Robert “Bus” Baker — Head Cross Country Coach, Presbyterian CollegeShow: Airey Bros Radio (ABR)Fuel: Black Sheep Endurance CoachingValue-for-ValuePodcast Show Notes00:00 ABR intro + “Howdy & Aloha” open00:43 Who is Bus Baker? (Radford All–Big South, Ferrum success, psychology background)02:30 Recruiting contact + where to follow Presbyterian XC (IG + staff directory)04:10 The origin of “Bus” (family nickname story)05:25 Bus' running journey: basketball dreams → XC opportunity → D1 walk-on07:20 Training consistency leap: low mileage to real collegiate development08:10 Transfer portal lessons: chasing Power-5, what went wrong, and what he learned09:30 Falling back in love with running at FGCU + why coaching became the calling10:45 Early coaching growth: autonomy, building from almost zero roster depth12:10 Advice to athletes struggling: pressure, support networks, and identity beyond sport14:35 Taking over Presbyterian mid-November: “meeting athletes where they are”16:20 How a cross-country-only D1 program works (indoor/outdoor meets + NCAA rules)18:05 “All eggs in the fall basket”: what changes in training + what athletes fit best19:50 Recruiting advantage: team-first XC mindset + track for individual goals21:05 Will Presbyterian add track? What has to happen first22:35 The 5-year plan: realistic yearly jumps + building toward Big South podium contention25:10 Recruiting philosophy in 2026: high school first, portal secondary, NIL ripple effects27:10 Roster limits + why Presbyterian's approach creates a unique opportunity29:20 Where he's recruiting: South Carolina growth, Midwest pipeline, and “sunshine factor”32:05 “CEO of the program”: best part vs hardest part of being a young head coach35:00 Buy-in + psychology: moving from drill sergeant → trust, consistency, and 1% gains38:00 What recruits should know: small-school D1 culture, community, and relationships42:30 Academics at PC: STEM, research opportunities, pre-professional pathways, placement stats46:00 Training grounds: soft surfaces, campus loops, Sumter National Forest routes50:40 Why being a young coach can be a strength (network, nerding out, constant learning)55:25 “Final Four” fun questions: coffee, daily rituals, music, guilty pleasure57:55 Closing + where to follow Presbyterian XC

Always known on set as "The Cheerleaders," today we're joined by Brittany Ross (Huge in France, Mythic Quest) and Natalie Lander (Goldie and Bear, Grey's Anatomy)! They played Courtney and Debbie, and they're here to break down episode 321, "The Guidance Counselor." We dive into their unforgettable audition story, their real-life “life partnership,” and share TONS of Whoopi Goldberg stories - including Eden's very first day on set, when she threw up in front of Whoopi.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Join the IdahoSports.com Broadcasters LIVE tonight, starting at 8:00 PM (MT).  We will break down all six state tournaments, make our predictions, and take your questions, comments, and shout outs LIVE!The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Join the IdahoSports.com Broadcasters LIVE tonight, starting at 8:00 PM (MT).  We will break down all six state tournaments, make our predictions, and take your questions, comments, and shout outs LIVE!The Magic Valley Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our Magic Valley Prepcast team on Twitter: @idahosports, @brandon_baneyLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

In ABR Episode 439, Airey Bros Radio sits down with Devin Fahey, Head Cross Country Coach at Cerro Coso College (3C2A), after one of the most impressive first-year JUCO coaching seasons in California community college cross country.In Year 1, Fahey led Cerro Coso to program-first milestones, including their first team score, a conference podium finish, a SoCal Regional appearance, and the program's first-ever 3C2A State Championship qualifier. Devin breaks down how he built a culture of psychological safety + accountability, why “show a sign of life” was the perfect early-season standard, and what it really takes to recruit and develop athletes at the community college / junior college level.We also dig into Devin's coaching influences — including his time as a Division I athlete at the University of Houston under Steve Magness and as a coach at Gonzaga under legendary Pat Tyson — plus why Cerro Coso's high desert trails, facilities, and affordability can be a sneaky advantage for JUCO runners looking to level up.If you're a high school runner, JUCO prospect, distance coach, or someone who loves the behind-the-scenes reality of building a program from scratch, this one is packed with value.Fueled by Black Sheep Endurance Coaching

Matt Tombs and Donn McClean join host Daniel Hussey one final time to share their thoughts on races we haven't covered throughout the season. Subscribe for free to our YouTube channel: https://bit.ly/3TpGzk1 Twitter: https://bit.ly/3Trz7Fb Facebook: https://bit.ly/3cqQlC4 Instagram: https://bit.ly/3Aq7qE0 Search Matchbook Insights for our latest written previews. 18+ | BeGambleAware

During the men's sprint cross-country skiing event at the Winter Olympics, a skier's quarterfinal hopes were dashed by unexpected stomach issues, according to the Daily Mail. The athlete reported feeling sick and dealing with gastrointestinal distress, including gas, which left him struggling to perform at his best.The skier explained that the problems began after qualifying, and despite feeling mostly better, pushing himself in the race made his symptoms flare up again. Unfortunately, this forced him out of the competition, leaving four years of training and preparation undone. While the situation may sound humorous, it highlights a serious aspect of Olympic competition: athletes face extreme physical demands while traveling, adjusting to new environments, and pushing their bodies to peak performance under pressure. Even minor issues like diet changes, jet lag, or gastrointestinal discomfort can impact results dramatically.Though some joked about “drafting” behind a competitor who is farting, the reality is that managing physical health and nutrition is far more critical for performance than any quirky advantage. The story underscores the challenges elite athletes face beyond the physical training – including adapting to new food, climate, and routines.While it's easy to find humor in the situation, the skier's experience is a reminder that Olympic competition is a high-stakes test of endurance, resilience, and bodily control. Even a small upset in stomach health can dramatically alter outcomes for athletes who dedicate years of preparation to a single race.This story also gives us a peek into the human side of Olympians – no matter how elite, they're still vulnerable to the same bodily functions as the rest of us. It's a mix of humor, tragedy, and sports science all rolled into one Olympic moment.Check out my work at https://www.cleveland.com/staff/cpugh/ and support the podcast at https://cash.app/$chrispugh3You can also grab a 2026 Topps Baseball Series 1 Factory Sealed Mega Box here:https://www.fanatics.com/mlb/mlb-merchandise/trading-cards/2026-topps-baseball-series-1-factory-sealed-mega-box/o-2309+t-81002141+d-017450348+f-283047133+z-9-4014397671?irclickid=3jBWaF05pxyZWGi0isRWd0EjUkux5cQ3018yUo0&irgwc=1&afsrc=1&_s=afl_impact&utm_source=Impact&utm_medium=affiliates&SSAID=5163860#WinterOlympics, #CrossCountrySkiing, #OlympicNews, #AthleteHealth, #StomachIssues, #GastroProblems, #MenSprint, #OlympicStories, #SportsScience, #Fitness, #Endurance, #GasProblems, #FunnySports, #OlympicFails, #OlympicHighlights, #AthletePerformance, #Training, #OlympicChallenge, #SportsHealth, #HumanSideOfOlympics

This weekend's episode is proudly brought to you by Precision Fuel & Hydration. Chances are, you're gearing up for a race yourself, but how dialled in is your race nutrition? Precision Fuel & Hydration makes it simple with a free online planner. Visit precisionhydration.com and while you are there, place your first order and get 15% off when you use the code "IRP2026". This weekend's guest, Susan Hobson competed at 3 Olympic Games, 5 world Cross country championships, 2 Commonwealth Games, 1 track and field world championships and a World Half Marathon Championship. She also won National titles in the 10,000m (3), Marathon (2) and Cross Country. Since retiring from the sport, she has gone on to be a National team manager as well as holding other roles with Australian Athletics. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of My Skin by Benny Walker. www.bennywalkermusic.com  

Two girls' state champions from District 2. Eight trophies coming home to the North. What a time to be from North Idaho. Ryan Scaggs and Hayden Uhlenkott recap the girls' basketball state tournaments and look ahead to wrestling state.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Comedian Greg Warren grew up in St. Louis, came to Mizzou and was an All-American Wrestler for the Tigers. He's been a touring stand-up comic for years, and has a couple of big things coming up. He'll be at the Missouri Theater on April 10th, and he's the announcer on his buddy Nate Bargatze's new gameshow on ABC, "The Greatest Average American". And we talked to him about ALL of it! (:00) Greg Warren on Cross Country (:40) Welcome to the Poddy (:58) Greg Warren welcome (1:31) Deja Vu Comedy Club/Columbia/Mizzou/Missouri Theater (3:11) Greg talks about his comedy (4:46) His role on "The Greatest Average American" (8:00) His podcast, "The Consumers" (9:01) Wrap-up with Greg (10:24) Scotty on his days hanging around Deja Vu Comedy Club (11:58) Wrap it up (12:22) The Morning Sip: "L&S's Morning Uhh..." Greg Warren socials - Instagram - @grockwarren TikTok - @gregwarren158 X - @GregWarren Facebook - GregWarrenComedy Nateland.com Liz on Instagram & TikTok - @LizzyLedger Scotty on Instagram & TikTok - @MyUncleScotty45 Clear 99 on Instagram - @Clear993 Clear99.com

We're diving into Episode 318, “The Smell!” After reading a few reviews, we share our own deodorant journeys, talk about Eden's outtake that made it into the final cut, and highlight the actress who appeared in three different roles across three separate episodes.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

A violent online cult that targets children leads investigators to a California motel where deputies say a 13-year-old girl was rescued from a cross-country predator. In Texas, a breakup turns deadly and a young woman’s body ends up hidden inside a coffee table—now her ex-boyfriend will spend decades behind bars. Drew Nelson reports.See omnystudio.com/listener for privacy information.

When cross country skier Ben Ogden won a silver medal in the classic sprint at the 2026 Winter Olympics in Italy, he broke a 50-year medal drought for American men. The last American man to medal in cross country skiing was Bill Koch, Ogden's Vermont neighbor and skiing mentor. Ogden, who began skiing in Koch's backyard as a kid, followed those ski trails right into the Olympics. He celebrated by doing a backflip off the podium. Ten days later, Ogden raced to a second silver medal in the men's team relay with teammate Gus Schumacher. Ben Ogden is now the most decorated men's cross-country skier in U.S. Olympic history. Ogden grew up in Landgrove, Vermont, and attended the University of Vermont, where he was a three-time NCAA cross country ski champion. This was Ogden's second Winter Olympics.Less than a week after standing on an Olympic podium, Ogden is back racing on the World Cup circuit in Europe. That's where I caught up with him. 

A cross-country drive ends at a Nevada power substation where police say a 23-year-old law student carried out a planned terrorist attack and died by suicide inside a car packed with weapons and incendiary materials. Home Improvement actor Zachery Ty Bryan is heading to jail after yet another arrest, this time for drunken driving. Drew Nelson reports.. See omnystudio.com/listener for privacy information.

LISTENER MAIL  MARCH MADNESS SNACK SHACK TASTE TEST  OFF SEASON TOP 10 LIST Top 10 Items For A Cross Country Road Trip  NEWS AND NOTES 1. Kirk Cousins to be released. 2. George Pickens franchise tagged. 3. No tag for Kenneth Walker. 4. Breece Hall gets tagged. 5. Derek Carr back in the NFL? 6. Tua is done in Miami. 7. Other NFL cut options. 8. Aaron Rodgers to return to Pittsburgh? 9. Tucker Kraft begins contract talks. 10. Romeo Doubs done in Green Bay. 11. Tyreek Hill released. 12. Travis Hunter is a fantasy waste land. 13. Rashee Rice cannot stay out of trouble.  GREATNESS BY THE NUMBERS 16-20  SPORTS INVESTING  FANTASY GIRL OF THE WEEK (Courtney Eaton)  Check out the website:  www.cffpodcast.comQuestions, Comments, Concerns?  Email us:  cffpodcast@hotmail.comTry our fanline for your voicemail and text message questions:  414-520-8249

Iain and Emily discuss the Women's Ski Cross, Michaela Shiffrin's dominating performance in the Slalom and a best ever Team GB performance in cross country, plus we look ahead to Zoe Atkin's chances of a medal in the Ski Half Pipe and reflect just how tough Skimo looks!Iain Martin was joined by Olympian and former Team GB Skier X athlete Emily Sarsfield. SHOW NOTESEmily commentates for TNT Sport on Skier Cross (0:30)Silver medallist Fanny Smith could have been winning a medal for Team GB (1:00)Ollie Davies is representing Team GB in the Men's Skier Cross (2:45)Michaela Shiffrin's margin of 1.5 seconds was the largest in Olympic alpine since 1998 (9:00)She is the winningest World Cup skier of all time with 108 wins (9:15)Andrew Musgrave and James Clugnet finished 5th in the Team Sprint Relay – Britain's highest ever finish in cross country (10:00)Is Skimo ‘snow's answer to triathlon' (12:00)Emily Harrop won silver for France, but is another Brit that got away (13:30)The Men's Ski Halfpipe features Gus Kenworthy, who qualified for the final in 9th place (14:00)Zoe Atkin goes for a medal in the Women's Ski Half Pipe on Saturday, having qualified in 1st place (14:15)FeedbackIf you enjoyed this episode I would love to know. Just leave us a on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com And, if you're booking ski hire this winter, don't forget that you can get an additional discount if you use the code ‘SKIPODCAST' when you book at intersportrent.com or simply take this link for your discount to be automatically applied

Boneless Wings Are Allowed To Exist | Cross Country Ski Dog | Go Canada | Will Jamie's Dream Be Crushed? | What Is The Olympic Sport Of Mountaineering? | Do Reese's Taste Different?

Such a fun episode with Rob Capron (Diary of a Wimpy Kid, The Way Way Back)! He's helping us break down episode 320, "Get Your Business Done," where he tells us about his direct offer to be on The Middle, his vivid memories of Universal City Walk, and running into his TV mom from The Middle just a few short months ago. Plus we read out some deleted scenes and read a listener DM.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Brian Johnson represented his country alongside Kobe Bryant in the Beijing Olympics, Today, he guides both Track and Field & Cross Country at Louisiana Tech. Listen as Brian defines what he expects out of his athletes, including how to train and deliver their absolute best at every meet.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Bring the Pain, I decided to talk about how I caught all of you off guard by offering betting and DFS coverage for the Winter Olympics this year. I'll talk about my bets and what it took to make these calls. I then weigh in on some of the recent things I saw during these games that I thought changed to outcome for quite a few events. I can't wait to do this again for the Summer Olympics in 2028, but for now, let's get to it. Have a great day, everyone, and may the medals be with your nation. Thank you for the support and contributions all of you make for my podcasts and articles each week. Y'all the real #Painbringers! Follow me at.... *Facebookhttps://www.facebook.com/Bring... *Twitterhttps://twitter.com/HeatOverid... *Spreaker Podcastshttps://spreaker.page.link/VS5... *Dr Roto Sports Websitehttps://drroto.com/author/robe... *You Tubehttps://youtube.com/@Heat00veride05?si=cVb49FjQD-Y6fKjT *Apple Podcastshttps://podcasts.apple.com/us/... *Spotify Podcastshttps://open.spotify.com/show/... *Podchaser Podcastshttps://www.podchaser.com/podc... *Iheart Podcastshttps://www.iheart.com/podcast... #drroto​ #bringthepain​ #bringthegames​ #winterolympics2026​ #winterolympics​ #olympics​ #fightclubofpain​ #ufc​ #betting​ #dfs​ #olympichockey​ #curling​ #skiing​ #skating​ #bobsled​ #skeleton​#hottakes​ #sportspodcast​ #olympiccoverage​ #theworld​ #dubbyenergy​ #dubbyenergypartner​ #Become a supporter of this podcast: https://www.spreaker.com/podcast/bring-the-pain--3659369/support.

Join the IdahoSports.com broadcasters LIVE as they break down all six girls basketball state tournaments taking place this weekend! We will take your questions and comments LIVE!The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Another bracket has entered the chat.Tune in to today's North Idaho Prepcast as Ryan Scaggs and Hayden Uhlenkott unveil the brand new Venue Bracket.Plus, we break down all the action from the past few days of the Girls District Basketball Tournaments. Who's rising, who's surviving, and who's heading home.Don't miss it.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Femke Bol made her 800m debut. What did we think? Grand Slam Track's bankruptcy plan will pay the athletes nearly everything they are owed, but vendors only 1.5%. Plus: Why track and field will never be popular year-round (and why that's okay), USATF Outdoor Championships are coming to New York for the first time since 1991, and Robert shares his thoughts on ski jumping regulations that you won't believe. The guys also preview this weekend's stacked meets including the ASICS Sound Invite featuring Cole Hocker vs. Sam Ruthe in the mile and Cooper Lutkenhaus in the 800m, answer listener emails, and debate whether cross country running belongs in the Winter Olympics.

Become a Science of Sport Supporter, and get access to our Discourse chat community, and to our upcoming Real Science of Sport Live Chats. A small monthly pledge or donation on Patreon is all it takesThe opening five days of the Milan Cortina Winter Games have produced some spectacular performances and notable talking points. The Spotlight reveals some insights on those performances. We ask whether Lindsay Vonn's decision to race only 9 days after a ruptured ACL was a justifiable, correct one? Gareth has a new favourite sport - Cross-country skiing, dominated in spectacular fashion by Johannes Hofslot Klaebo and Sweden's women. Gareth is less enamoured with figure skating, but we discuss subjective sports and how coverage has improved to offer insights on scoring, and where it can continue to advance. We commend the coverage and footage from the Games, with revolutionary, spectacular drone footage. Speed skating is also in the Spotlight, and we share some insights that have been missing from the coverage, related to pacing. We also discover that some researchers suggest that the lane allocation offers significant advantages in some events.And finally, we end on 'penis-gate', the story (or is that a non-story) about the search for ski-jumping distance through the most literal application of 'marginal gains' you can imagine.That, and more, in the first of our Winter Olympic Spotlight shows.LinksThe story of ski jumpers injecting acid into their genitals for jumping gainsThe Guardian's coverage of Lindsay Vonn's dramatic downhillOur supporters weigh in on Vonn's decision to race, with some insightful comments and questions (supporters only - pledge above for access!) Hosted on Acast. See acast.com/privacy for more information.

We're breaking down episode 319, "The Paper Route!" First we read some comments, and then we dive into this hilarious episode. We're talking all about Sue's headgear (and the challenges it brought!) -- and just how lucky we were to have icon, Ed Asner, as guest star.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Jamie's journey to be ripped and shredded starts TODAY! She just has to find out where the gym is... Did you see the Cross Country skier who won bronze and admitted to cheating? You might HATE the Earworm Song of The Day. Was Kurt Cobain murdered??

Some safety tips for skating on “wild ice,” plus we'll continue to lean into the cold and snow and meet a Vermonter, competing in the Milan Cortina Olympics this month

The Final Furlong Podcast | Weekend Review & Cheltenham Festival Clues Emmet Kennedy is joined by Adam Mills, Jaime Wrenn, and Barry Doyle to break down a huge weekend of National Hunt racing packed with Cheltenham Festival contenders. From Arkle favourites to Supreme dark horses, Gold Cup questions to handicap plots, this is a proper race-by-race review of what actually matters for March.

SUCH a fun episode today! We have Mackenzie Aladjem (Nurse Jackie, All My Children) and she helps us breakdown episode 318, "Leap Year!" First Eden tells all about filming her Hallmark movie (A Keller Christmas Vacation). Then we talk about the episode where we find out the cat storyline was lifted directly from Neil's life! Plus, a listener calls in with a very glaring plot hole regarding Sue's birthday.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Send us a textMike Stewart started doing stand-up in Ithaca in 2021. Fresh out of the pandemic and going through a divorce, he began writing jokes and took to the stage. He's got an interesting backstory that he's only just started to dive into for material. Also, he runs for fun. Just disgusting. He runs a show at Hopshire Farm and Brewery in Freeville, N.Y., and he's got his hands all over much of the Ithaca comedy scene.Follow Mike Stewart:Instagram: https://www.instagram.com/msisfunny/Support the show

Lots of updates from the Chicks in today's episode! Rachel recaps her race at the USATF Club Cross Country National Championships in Tallahassee (her first time racing on the grass since college!) and breaks down how it went better than expected. It also marked her debut racing for the Peninsula Distance Club.Karen shares highlights from her recent training stint in Flagstaff with Dani Aragon and Molly Seidel along with what she took away from the experience. Megan also checks in with her latest training updates, featuring a recent 19 mile treadmill run.The Chicks also speculate on when Harry Styles might toe the line for his next marathon.Plus: Will Karen be launching a YouTube channel?!_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠gettingchickedpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jumping ahead today with one of our personal favorite guests -- and one of YOUR favorites! Casey Burke (Joker: Folie à Deux, Modern Family) joins us for ep 920, "Great Heckspectations!" It's her final episode of the series and she tells us about when she knew it'd be her last, the touching wrap gift Atticus Shaffer gave her, and she even shares a video from her final moments as Cindy.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

This week we talk about Olivia helping to build her high school cross country team, choosing running over soccer, and how a running on a treadmill is actually likable. We also chat about why 6 miles is the best distance, leading her team in the NCAA midwest regionals, international travel, and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Airey Bros Radio – Episode 431 is a deep-dive on the real mechanics of modern college recruiting — not highlight reels and slogans, but the communication systems that shape commitments, retention, transfers, and culture.We're joined by Dan Tudor, founder of Tudor Collegiate Strategies and host of the College Recruiting Weekly Podcast, after a recommendation from Coach Steve Delgado (SWOCC Cross Country & Track). Dan has spent 20+ years helping college coaches and athletic departments build recruiting messaging that actually works — emails, letters, texts, phone calls, campus visits, and the “what happens next” process that recruits (and families) crave.In this episode, we break down:Why most coaches were never trained to recruit (and why recruiting is really sales + storytelling)The biggest recruiting mistake: coaches recruiting athletes the way they were recruitedWhy email is #1 for athletes (yes — in 2026)How to write a first message that feels real, personal, and response-worthyWhy letters are more powerful than ever (and how they influence families + decision-making)How to stay consistent without sounding like a used car salesmanWhy D3 can be a better financial deal than people think (academic aid, grants, packaging)Transfer portal recruiting: why it's more business decision than emotional decisionHow better communication reduces transfers and increases buy-in

This week on the Boxoffice podcast, co-hosts Daniel Loria, Rebecca Pahle, and Chad Kennerk discuss the latest news in theatrical exhibition, including a disappointing opening for 28 Years Later: The Bone Temple and new quotes from Netflix CEO Ted Sarandos on a 45-day theatrical window for Warner Bros. titles. Then in the feature segment, Daniel speaks with Matthew Frank, associate editor of The Ankler, about his insights following a cross-country trip to visit 58 movie theaters across the U.S. Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 What to Listen For00:00 Intro02:00 Weekend Box Office: 28 Years Later: The Bone Temple Performance04:34 Netflix, Warner Bros., and the 45-Day Theatrical Window Debate10:37 Q1 2026 Box Office Outlook and Market Performance11:21 Amazon MGM's Mercy Forecast and International Expectations16:31 Feature Interview Begins: Matthew Frank's Cross-Country Theater Road Trip20:09 Inside Independent Cinemas and Small-Town Theater Realities24:12 How Release Date Changes Hurt Local Exhibitors28:42 Highlights From Visiting 58 Movie Theaters33:00 Premium Formats, Renovations, and Industry Challenges35:33 How Cinemas Can Improve the Moviegoing Experience

On this week's ESPN Roundtable, Colter breaks down the surprising departure of Seth Bodner as president of the University of Montana. He examines the legacy Bodner leaves behind, the potential impact on Grizzly athletics, and what the university should prioritize in finding his successor. (0:04) Next, Colter highlights rising Cross Country star Addison Kegel from Billings Central. Fresh off an incredible freshman season—including a 16:51 finish to win the Nike Northwest Regional Championships and earning Montana's Gatorade Cross Country Runner of the Year. (31:01)Finally, Colter reviews the latest prep basketball rankings across Montana, giving listeners a comprehensive look at the top high school teams and standout players shaping the state's basketball scene. (35:20)

Today, it's just us as we recap ep 317, "The Sit Down!" Eden tells a hilariously embarrassing story about an event that took place in the Hair and Makeup Trailer -- and it involves her and a moth. Did it inspire this episode? We'll never know. Plus, we answer a voicemail from listener with two fashion degrees... and she's got a pressing question about Sue's wardrobe.WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

Howdy & Aloha!

In this episode, Rich Morrell and Lucy Jones chat through a huge weekend of racing. Valencia brought perfect conditions, two European records from Andreas Almgren and Eilish McColgan, and an incredible depth of talent that led to a flood of personal bests. They dig into what made the race so fast and why McColgan's performance felt like such a big comeback moment.The conversation then shifts to the World Cross Country Championships, where Jacob Kiplimo and Agnes Ngetich stamped their authority with dominant performances. Rich and Lucy also break down the mixed relay, talking tactics, bold moves, and why it has quickly become one of the most exciting events to watch.To wrap up, they look ahead at where cross country might be heading next, from a possible link with the Winter Olympics to the growing pull of road racing.Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We're recapping episode 316, "The Concert," with our director! Phil Traill (All About Steve, St. Denis Medical) chats with us about where Axl's speed limit storyline came from, the incredible acting on The Middle, and tells us a hilarious story regarding red or white wine -- and which one is "funnier." Plus we read a letter from an international fan!WE HAVE MERCH! Get yours at: https://www.bonfire.com/middling! Whether you want the famed yellow Cross-Country hoodie, a crew-neck sweatshirt, or a t-shirt... we got you! They also come in a variety of colors and are so, so comfy. This merch a symbol of our shared love for the show and our podcast community. And we hope you love it as much as we do.Want extended episodes and video? That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!Wanna chat with us?! Click HERE to leave us a voicemail with your questions or comments. You could just hear it on the podcast... Hosted on Acast. See acast.com/privacy for more information.

If you enjoyed Who Took Misty Copsey?, you may also like Mind of a Monster, from ID. Across the 2000s and early 2010s, family man Israel Keyes is hiding a secret life as a mass murderer. Over six episodes, criminal psychologist Dr. Michelle Ward consults with friends and detectives to investigate his double life. Follow Mind of a Monster wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Narrator: Chloe De Burgh

2000s Anchorage, Alaska: a beautiful city with vast wilderness and a sparse, spread-out population. It's the perfect hiding ground for a deadly predator to remain off the radar. In its midst is Israel Keyes - a family man and construction worker who doubles up as a master murderer, covering his tracks with precision. His family doesn't think twice when he leaves for long road trips, during which he methodically plans and carries out incredibly brutal murders with victims selected at random.In this 6-part series, hear through recorded interviews how one of the US's most prolific, but not widely known, serial killers, perceived himself and how he committed some of the horrific killings he is responsible for. Criminal psychologist Dr. Michelle Ward investigates through talking with friends and colleagues of Israel Keyes, investigators and detectives from the case, all to uncover the dark world of The Cross-Country Killer. Hosted on Acast. See acast.com/privacy for more information.