We live in a world of extremes. Black and white thinking and other cognitive distortions plague our daily lives. How does this affect us personally, and collectively, as human beings? Is there a way to get back on neutral ground? Join me, Priti D, on D.B.T. as I ponder human behavior, thoughts, and emotions with just a dash of philosophy to find out!
Two very relevant topics are discussed in this episode of DBT: freedom and logical fallacies. Tying things back to a place of more philosophical discussion, join me, Priti D., as I ponder what it means to have freedom and how it contrasts to the idea of free will. Followed by some must-know logical fallacies, this is an informative 20 minutes you don't want to miss. Also, please feel free to follow my Instagram page at @dopebehavioraltalk!
We're living in an uncertain and scary world full of conspiracies, but what exactly is a conspiracy theory? Why do people gravitate towards them and how does it affect society? In this episode, we discuss why conspiracies are so appealing, how they become rooted in our brains, and how to tackle them when they become a danger to society. Tune in this episode of DBT to find out more! Also, feel free to follow my Instagram page at @dopebehavioraltalk!
Have you ever really connected with someone and then *poof*, they're gone. It's like they never existed in your life. This phenomenon, better known as ghosting, is something we've all experienced. Whether we are the 'ghoster' or the 'ghosted', it's a complicated situation. How do cognitive distortions affect us here and how does it end up making us feel? Starring my first guest, Aleesha G., we talk more about why this ends up happening and what skills we can use to overcome it.
Have you or someone you know ever been a victim of Cancel Culture? Ever wonder why so many people are being “canceled”? In this episode, we explore the cognitive distortions that may possibly feed into this phenomenon and how it effects our society today, especially through social media. Join me, Priti D., on my third episode of D.B.T. to find out more!
Have you ever thought about what would happen if we integrate AI into our society? Well how about if those AI had emotions? In this episode, we'll explore what it means to an an Artificial Intelligence and the pros/cons of giving those AI emotions. How would they function in our society and would it be moral or immoral to instill these feelings in them? Tune in to find out!
Are you aware of what DBT really means? Do you want to find out? Join me for a quick intro to DBT and how I believe this method of psychotherapy can have a positive impact on not just individuals, but the world.