Helping you sift through the nitty gritty of your emotional states, one podcast at at a time. Let's get better together!
My experience with managing my emotions at work & tips to help you.
Want to know how emotional intelligence & stability coincide with self confidence? Tune in to find out!
Untying the habits centered around my daddy issues & inspiring you to take a look at your own wounds.
An introduction to my story with my father & how the healing process began.
Encouraging men to be emotional and inspiring people to create safe spaces.
Breaking down the layers of self awareness and my first #CafeWithJojo segment.
Defining an emotion, emotion facts & my theory on negative emotions.
My why to beginning this podcast, emotional stability and instability defined by the Industrial Psychiatry Journal & little nuggets along the way. Thank you for pressing play, recieve all my love, xoxo Jojo.
Introducing Emotionally Stable: The Podcast with Jojo Nieves