Podcasts about emotionally

Send us a text“Remember that your feelings aren't facts. That should give you some solace when they feel so strong. Say to yourself, “Oh wait, maybe this isn't right. It's a prediction of my brain based on the past, not the written future.” “ ~ Kim KorteEpisode Overview:In this powerful episode of The Remarkable People Podcast, host David Pasqualone sits down with Kim Korte to delve into her incredible life story. From her traumatic childhood experiences with molestation and growing up with alcoholic parents to overcoming a devastating marriage and finding real self-love, Kim's journey is both heart-wrenching and inspiring. Despite battling through significant emotional turmoil, Kim discovered the transformational power of self-awareness and emotional understanding. She shares her insights on building a balanced life, the importance of interoception, and offers practical steps for listeners to connect more deeply with themselves. Don't miss this compelling episode as Kim reveals the strategies that helped her reclaim her life and how these concepts can empower you too.• 00:00 Introduction and Episode Overview• 01:57 Meet Kim Korte• 04:22 Kim's Early Life and Challenges• 05:49 The Impact of Childhood Trauma• 07:14 Journey to Self-Awareness• 08:12 Understanding Emotions and Interoception• 17:46 Steps to Overcoming Trauma• 21:27 The Importance of Interoceptive Awareness• 37:51 Reflecting on Life and Relationships• 38:47 Meeting the First Husband• 42:01 Struggles and Realizations• 45:17 The Turning Point• 48:09 Steps to Healing and Self-Care• 52:39 Emotional Awareness and Growth• 01:08:02 Current State and Future Plans• 01:14:04 Closing Thoughts and Advice REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Enjoy 20% off coaching with Kim when you mention you heard her on the Remarkable People Podcast between now and December 31, Support the showWant Even More?

Why do so many women find themselves in relationships where they're doing all the emotional labor? And what role does childhood—and especially the way we raise boys—play in this dynamic? In today's powerful episode, Dr. Gloria K. Vanderhorst joins me to unpack the lifelong impact of early emotional conditioning—particularly for boys. With over 50 years of experience working with individuals, families, and schools, Dr. Gloria brings deep insight into how our earliest experiences shape how we love, relate, and often repeat patterns without even realizing it. We explore why boys are often taught to disconnect from their emotions, how that affects their adult relationships, and what it takes to change—even later in life. Whether you're parenting a son, partnered with an emotionally shut-down man, or healing from your own emotional inheritance, this episode will speak to your heart. In this episode, we discuss: Why early childhood memories—especially unconscious ones—still affect us today How boys are taught to lose touch with their emotions, and the cultural cost Why emotional labor often falls to women—and what we can do about it How Women condition men to emotionally abandon them The price we all pay for the emotional suppression of men How real change is possible at any age A practical framework for healing and self-awareness: Read, Reflect, Respond About Dr. Gloria Vanderhorst: Dr. Gloria K. Vanderhorst is a licensed psychologist and author of the best-selling book Read, Reflect, Respond: The 3 R's of Growth and Change. With five decades of experience, she's helped individuals of all ages understand how early experiences shape their present—and how to heal from trauma in order to grow. Resources Mentioned: Read, Reflect, Respond: The 3 R's of Growth and Change by Dr. Gloria Vanderhorst – Available on Amazon Connect with Dr. Gloria on her website or social media: www.drvanderhorst.com https://www.youtube.com/@gloriakvanderhorst https://www.linkedin.com/in/gloria-vanderhorst   Pre-order my book Stronger In The Difficult Places: drzoeshaw.com/book   Free Downloads: Download the Steps to Healing from Complex Shame™ PDF: here Get the First Chapter of Stronger in the Difficult Places: here   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website

You're not tired because you're weak. You're tired because the emotional architecture you built to survive is cracking underneath you. In this episode, Mischelle dismantles the surface strategies of stress management and exposes the real root of emotional exhaustion: fractures, not just patterns.  You've been praised for your calm, your strength, your wisdom. But behind the performance? You're unraveling. You've mastered emotional fluency for everyone else, but forgot how to be emotionally honest with yourself. You keep regulating, fixing, holding it all, and no one sees the cost. Or maybe… you've trained them not to.  This is not about coping better. It's about interrupting the performance of strength long enough to hear what your own soul is actually saying.  Inside this episode, you'll learn: Why most emotional advice masks the fracture instead of healing itHow to spot the difference between survival patterns and emotional integrityWhy naming your truth is the first step to nervous system repair and internal authorityHow to stop outsourcing care, and reclaim space to need, feel, and speak  This is emotional mastery, not as performance, but as liberation. Say what you've buried. Stop hiding your hunger behind strength. It's time to heal the fracture. Comment RESET now—this is where your Emotional Reset begins.

Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it's labeled as depression. But what does real depression actually feel like? And more importantly, how do you claw your way out when it feels like there's no light at the end of the tunnel? Expect to learn what the difference between feeling sad and actually being depressed is, if mental illnesses has biomarkers and what's happening neurologically, why so many people feel emotionally flat even when their lives look objectively good, what the warning signs are for someone is becoming emotionally disconnected, the most important things to stop doing to fix depression, what most people misunderstand about depression, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 10% discount on all Gymshark's products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get the brand new Whoop 5.0 at https://join.whoop.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Timestamps: (00:00) What Does Depression Feel Like? (14:42) What Are The Biomarkers of Mental Illness? (30:06) Five Ways To Handle Sadness & Emptiness (48:00) What Should We Be Doing To Increase Happiness? (1:00:27) What is Psychosis? (1:02:44) Can We Have Too Much Self-Awareness? (1:07:37) Is There A Link Between Intelligence & Depression? (1:12:40) Find Out More About Dr Eilers Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like you're just existing, not really living?Maybe you've caught yourself thinking, “I don't feel anything” or “I'm just going through the motions.” If so, you're not alone.Emotional numbness is more common than you think. It can show up in busy parents juggling nonstop responsibilities, young professionals facing burnout, or students just trying to survive the pressure of everyday life. It's that disconnect when joy, sadness—even anger—seems distant or missing.In this episode, we'll explore why emotional numbness happens, how it quietly affects your daily life, and what small steps you can take to start feeling like you again.

Emotionally detach to lose the weight!

Introduction to Emotional Agility Forget the outdated myth that stoicism equals strength. The strongest men don't bottle their emotions—they master them. In the boardroom, the weight room, or the storm of daily life, true mental toughness comes from the ability to feel deeply without being dominated by those feelings. That skill has a name: Emotional […]

Today on Toby + Chilli in the Morning, we went from John Mellencamp vibes to workplace gripes faster than you can say “favorite pen.” ✍️We kicked off Morning Mindset with a little lyrical wisdom: “Oh yeah, life goes on, long after the thrill of living is gone.” – John Mellencamp. Depressing? Maybe. Accurate? Also yes. But don't worry — we pepped it up with coffee and chaos. ☕️

Emotionally separated from God and each other, Ivan and Martha were on a crash course for destruction. Through a journey filled with pain, Christ led the entire family through the darkness into the Light and the joy of full restoration!“He [the Lord] heals the brokenhearted and binds up their wounds.” Psalm 147:3For marriage conferences:Weekend to RememberPrograms to help overcoming porn are on the Parent Compass Resources page and the links below:ParentCompass.TV/ResourcesFREEDOM From Porn For MenFREEDOM From Porn For WomenUnchained LeaderFor shows and more subscribe at parentcompass.tv/subscribe or download the Parent Compass App.“But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.” Matthew 5:28 To support this ministry financially, visit: https://www.oneplace.com/donate/1493/29

So many of us have normalized emotional unavailability, confusion, and inconsistency in relationships… and then we wonder why we're exhausted, anxious, and constantly second-guessing ourselves.But there are emotionally safe, mature men out there—men who communicate clearly, take accountability, and make you feel seen, not silenced. In this episode, I'm breaking down exactly what that kind of man looks like, what emotional safety feels like in love, and why you should never settle for anything less.If you're healing, growing, and protecting your peace—this one's for you.✨ Let's connect:

In this insightful and emotionally resonant episode of Inside Personal Growth, financial advisor and behavioral finance expert Mary Clement Evans joins Greg Voisen to explore how our emotions shape our financial decisions—and how we can take back control. Drawing from her powerful personal journey—from growing up in poverty to launching her firm just two weeks before the 2008 financial crash—Mary shares the philosophy behind her book and the core concept of "financial therapy." Listeners will discover: -Why shame-based financial advice doesn't work -The behavioral finance lens: FOMO (Fear of Missing Out) vs. FORO (Fear of Running Out) -How couples with opposite money beliefs can find balance -Why charts and graphs often fail to drive real behavior change -Practical steps to overcome financial anxiety and find the right advisor Whether you're planning for retirement, facing uncertainty, or just want to improve your money mindset, this conversation is full of heart, humor, and wisdom. Our Guest, Mary Clements Evans: ➥ Book: Emotionally Invested: Outsmart Your Anxiety for Fearless Retirement Planning ➥ Buy Now: https://a.co/d/eK9O4Ng ➥https://maryclementsevans.com/ ➡️LinkedIn: https://www.linkedin.com/in/mary-clements-evans-098538/ Learn more about your Inside Personal Growth host, Greg Voisen: ➥ https://gregvoisen.com ➡️Instagram: https://www.instagram.com/insidepersonalgrowth/ ➡️Facebook: https://www.facebook.com/InsidePersonalGrowth/ ➡️LinkedIn: https://www.linkedin.com/in/gregvoisen/ ➡️Twitter/ X: https://twitter.com/lvoisen/

Our guest this week has been with us on the Girl Awakening Podcast many times since our inception. She offers a spaciousness & sense of playfulness with her presence that calls forward a curiosity to venture down pathways that perhaps were not illuminated before you came into her field.Narelle Clyde is a Spiritual Mentor + Certified Life Coach + Shamanic Practitioner, Transformative Energy Healer, #1 Bestselling Author, Light Language Artist - and Brit living in Australia's glorious Gold Coast.Today we go UNFILTERED with Narelle and follow the Treasure hunt to find what calls us in the space of discovery & of remembrance!In the course of life and learning, we may choose to walk two paths, the short game or the long game. With either choice however, there cannot be growth without some form of stretch. NOthing is never a waste of time!When we allow ourselves to experience the spaciousness of our true nature, the system knows it is safe, miracles unfold, synchronicities appear and pathways of being are realised.How is it that we allow ourselves this opportunity???Listen in and embrace the unfiltered flow of our delicious episode with our dear sister, divine Light Language Goddess Queen, Narelle Clyde!Narelle is the Creator of the Light Release Method™ and has been leading world class coaching, online courses, and life changing experiences & retreats for the past 7+ years. She is committed in her services to humanity to supporting you in your next level breakthrough to create lasting positive change.More about Narelle Clyde Spiritual Mentor + Life Coach here:Instagram: ⁠https://www.instagram.com/narelleclyde/⁠Website: ⁠https://narelleclyde.com/⁠Facebook: ⁠https://www.facebook.com/Narelle.L.Clyde⁠Linkedin: ⁠https://www.linkedin.com/in/narelle-clyde/⁠You can also catch her on Spotify with recent releases here; "Clear Lines" sharing her light language that speaks directly to the parts of you that need it most. When we surrender fully into our heart space, we can receive the true nature and potency of this healing frequency - Physically, Emotionally,Energetically.https://open.spotify.com/artist/3ifXojRNgO7d3nF51Ptlgt?si=XPDnIOIYTyKyrkw_JJ5nrw#girlawakening #girlawakeningpodcast #girlawakeningyoutube #awakening #wisdom #unfiltered #lightlanguage #frequency #transcendance #alignment #womenswisdom #divine #spiritual #spirituality #synchronicity #sidehustle #growth #consciousness #consciouscommunication #algorithm #spiritualpodcast #womenswellness #wellnesspodcast #intuitive

See omnystudio.com/listener for privacy information.

Before They Were Men: Essays on Manhood, Compassion, and What Went Wrong by Jacob Tobia https://www.amazon.com/gp/product/0593797949 Gender nonconforming thought leader and bestselling author Jacob Tobia offers a paradigm-shifting argument for fundamentally reframing how we think about men. “A reckoning, a manifesto, a wellspring of curiosity, and an invitation to consider better ways of imagining masculinity.”—Amanda Montell, New York Times bestselling author of The Age of Magical Overthinking, Cultish, and Wordslut The conversation about masculinity, patriarchy, and misogyny has never been so prominent or heated. Alarmed by a new generation of angry, broken young men, genderqueer writer Jacob Tobia sets out to explore what's going on and comes to a shocking conclusion: Emotionally and spiritually speaking, men and boys may be the ones suffering the most under the gender binary right now. Tobia should know. For their gender-defying adolescent heart, the nonconsensual process of being “made a man” was crushing. After spending a lifetime fleeing manhood and masculinity, they dare to ask the question: What happens if we stop understanding men as categorical beneficiaries of patriarchal institutions and start understanding them for what they are—co-survivors of patriarchy itself? In a series of personal and revolutionary essays, Before They Were Men argues that we must rewire much of our framework of feminism. Through this much-needed nonbinary intervention into a two-sided discourse gone stale, Tobia boldly posits compassion and empathy as the forces that will lead men—and us all—to a brighter future. Urgent, surprising, and counterintuitive, their book covers topics such as • the unspoken body image issues and dysmorphia confronting men and boys • the difficulty of challenging a world that glorifies war, aggression, and the violence of men • the case for rethinking, and ultimately retiring, counterproductive terms like “toxic masculinity” and “male privilege” From exploring the abuse endured by men in the name of gender norms to addressing the myriad failures of feminist discourse in grappling with men's suffering, this book calls everyone—men, women, and nonbinary people alike—back to the table.

Send us a textThere is a sacred disruption happening—and if it feels like your life is breaking apart, I want you to hear this:You're not being punished. You're being freed.Welcome back to The Cosmic Valkyrie Podcast. I'm Lynn Louise—and this episode is a raw and powerful invitation to stop pretending everything's fine… and start creating true freedom, peace, and purpose from the inside out.We're in a 16 Universal Month—July is ruled by Tower energy in numerology and tarot.

Msg me "ACADEMY"   for details on Your BINGE FREE Life Academy where you get  personalized coaching & mentorship to becoming BINGE FREE for life.Kathryn went from emotionally eating ice cream to completely losing interest in this food. She's developed a stronger relationship with her husband where she can effectively communicate her needs and no longer bottle up how she's feeling. She's more grounded, present & calm throughout the day with her children. Kathryn has developed a deep sense of self love and began owning her worth throughout this process which supported her in no longer reaching for food when emotions were high.

In today's Reddit stories, OP is debating to use information she's been holding on to that will destroy her Mom. She's unsure if it's the right think to do in this situation so turns to Reddit for help.0:00 Intro0:16 Story 14:08 Story 1 Comments / OP's Replies8:18 Story 1 Update 10:28 Story Comments / OP's Replies11:59 Story 215:00 Story 2 Comments18:49 Story 2 Update 20:24 Story 2 Comment#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

Is your house loud and chaotic? Does your brain spin daily? Does your patience feel paper-thin? If you said yes, then this episode is your exhale.    Nobody talks about why moms get emotionally stuck in the chaos, but we need to normalize it. There is constant overstimulation: the noise, the needs, and the decisions to be made. We try to suppress it and hold it all together because everyone needs us to have it all together until we finally snap and explode. We need a break, but then we feel guilty for taking a break. We believe we just don't have time to reset.    In this episode, we're talking small, doable resets that take 5 minutes or less — to help you come back to peace, even when everything else feels loud. This is for the busy, overwhelmed moms who need practical, bite-sized emotional resets they can use anytime — even in the middle of toddler tantrums or work-from-home chaos.   Snag my Simple Time Management for Moms freebie   Contact - > info@rachelking.org Podcast - > Mama's Tired Connect -＞ Join my free Facebook community Simple Systems for Tired Mamas Instagram -＞@rachelmeigsking Resources - > Simple Time Management for Moms   Next Steps: Step 1: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 2: Sign up for the weekly Mama's Tired Newsletter  Step 3: Ready for more personalized support? Book a call with Rachel

In this segment on men's mental health, Russell Murchison, Charles Gilbert and David Thomas open up about what males are taught while growing up about emotions and manhood. And how those early lessons during childhood can shape a man's ability to express emotional needs as an adult. From being taught to 'tough it out,' to feeling misunderstood by the women in men's lives, my guests share what gets in the way. This is the third segment of the larger conversation held with my guests.  https://www.youtube.com/watch?v=_YDP0NyYFiM  https://www.youtube.com/watch?v=lxex48fQilk #mensmentalhealth #mensmentalhealth #mentalhealthawareness #god #godislove #spirituality #retirement

Why do so many people feel stuck, no matter how much healing, therapy, or inner work they do? In this deeply honest and transformational episode, therapist, coach, and creator of The Adult Chair® model, Michelle Chalfant, reveals the hidden reason why so much personal development fails to create real change. With warmth, grounded wisdom, and radical compassion, Michelle shares how—despite years of therapy and self-help—most of us remain trapped in unconscious patterns because we're healing from the wrong place within ourselves. This isn't a conversation about working harder on yourself—it's about understanding where within yourself you're working from. Michelle unpacks her powerful 3 Chairs model, which explains how we move through life as our Child, Adolescent, or Adult selves. She reveals why most people live their lives emotionally from their adolescent chair—ruled by fear, ego, and survival—and how shifting into the adult chair transforms everything from relationships to self-worth to purpose. Through relatable stories, personal vulnerability, and decades of therapeutic insight, Michelle explains: Why your inner child still controls your reactions How childhood beliefs get hardwired into your subconscious roadmap The difference between people-pleasing and true compassion How to reparent your wounded parts to create emotional safety The five pillars that will radically transform your life She shares practical tools, like her trigger process for rewiring reactive patterns, how to build self-compassion that actually sticks, and how to integrate your parts to feel whole, grounded, and at peace within yourself. If you've ever asked yourself, “Why am I still stuck, even after all the healing I've done?”—this episode is a must-listen. It's a reminder that you're not broken. You're simply living from a part of you that was never meant to run your life. About Michelle Chalfant Michelle Chalfant is a therapist, holistic life coach, author, podcaster, and creator of The Adult Chair® model—a framework that integrates psychology, spirituality, and grounded practices to help people heal from their past and live authentically in the present. For over 25 years, she has guided thousands through personal transformation, helping them identify and release unconscious patterns, cultivate emotional resilience, and embody their healthiest adult selves. Michelle is the host of The Michelle Chalfant Show, where she shares practical tools and real conversations to support listeners on their journey of self-discovery and healing. Her teachings are rooted in compassion, directness, and a deep belief in every human's innate wholeness. Beyond her books and podcast, Michelle leads live events, retreats, and coaching certifications that empower people to become leaders of their own lives—living from self-awareness, self-compassion, and emotional mastery. Watch the full conversation now on YouTube Find Out More About Michelle Chalfant Visit Michelle's website: https://theadultchair.com Read her book: The Adult Chair Follow Michelle on Instagram: @themichellechalfant Connect with Michelle Chalfant on Facebook Check out Michelle’s YouTube Channel @Michellechalfant

Many games are fun, but few stay with us after the credits roll. So today, we're going to dive into how indie devs can use game mechanics, narrative, and aesthetic choices to create emotional resonance and meaning in their titles. From narrative tools to methods that focus on player empathy, we unpack the secrets behind making games that create a lasting impact. Episode Shownotes Link:     

The Sandwich Generation Report 2025 by the Australian Seniors Research Series surveyed over 4,500 Australians to understand the challenges faced by those caring for both their children and ageing parents. It highlights the toll this dual responsibility takes on physical, mental, social, and financial wellbeing, with women being disproportionately affected. In this podcast, Melbourne mother Nisha Bajaj shares her personal experience of managing the demands of multi-generational caregiving.

Are You Living Logically and Rationally... Or Emotionally?? Choose Wisely

In episode 98, we are joined by Dr. Alicia Grandey, co-author of the new book Emotionally Charged: How to Lead in the New World of Work. Together, we explored the realities of emotions, emotional labor, burnout, and how leaders can cultivate emotional intelligence to thrive in today's demanding workplace.Dr. Grandey shared the core principles from her book, including:* Why emotional labor is essential in most modern jobs* How emotions are valuable sources of information, not distractions* The hidden costs of emotional suppressionWe also got to peak behind the scenes to see what it was like writing such a powerful book with a close friend. Whether you're a leader, employee, or anyone navigating emotional demands at work, this episode offers research-based strategies for sustainable well-being and authentic leadership.You can buy Emotionally Charged here, and use the code “ASPROMP8” for 30% off!You can find Dr. Grandey here, her lab here, and Dina Denham-Smith here. https://global.oup.com/academic/product/emotionally-charged-9780197750155?cc=us&lang=en&https://psych.la.psu.edu/people/aag6/https://weld.la.psu.edu/https://www.dinadsmith.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthywork.substack.com

This is a Fan Fav episode. When life knocks you down—how do you get back up? In this episode, I'm joined by Rachel Hollis, whose name is synonymous with resilience. We dig deep into everything it really takes to rise stronger from heartbreak, setbacks, and the toughest chapters of our lives. Rachel gets real about her own journey—surviving a tumultuous childhood, tragedies, business failures, divorce, and the public eye. More importantly, she lays out the exact steps that helped her build an unbreakable sense of strength, self-trust, and the courage to evolve—again and again. Whether you've lost faith in yourself, are battling negative self-talk, or wonder if you'll ever feel whole again, this conversation is packed with practical wisdom, vulnerable stories, and the unapologetic truth every woman needs to hear to keep showing up and become the hero of her own life. SHOWNOTES 0:00 – Why building resilience is the ultimate superpower for women 3:16 – How looking back at your own history can unlock your strength 7:24 – The price of not processing pain, shame, or mistakes 11:10 – Getting up for others vs. healing for yourself: breaking the codependency cycle 17:38 – Rachel's secret: Evolution as her core value, and how it fuels resilience 26:51 – Learning to trust your gut after it's been broken, and training self-intuition 52:03 – The powerful impact of emotional eating and how to break the shame cycle 1:23:35 – When brain fog and hormone imbalances cripple our self-worth 1:46:46 – Why understanding your cycle isn't optional—it's your 5th vital sign 1:52:13 – The key to real resilience: Knowing, loving, and rooting for yourself—one step at a time FOLLOW RACHEL HOLLIS: Instagram: https://www.instagram.com/msrachelhollis/ Twitter: https://twitter.com/msrachelhollis Website: https://thehollisco.com/ Podcast: https://podcasts.apple.com/us/podcast/the-rachel-hollis-podcast/id1245763628 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this empowering episode of the Modern Divorce Podcast, host Billie Tarascio sits down with courtroom readiness and mindset coach Jeanine Tripodi—a hypnotherapist and energy practitioner with over 15 years of experience helping women navigate major life transitions, including divorce. Jeanine shares how emotional regulation can make or break your courtroom experience. From nervous system tools to subconscious reprogramming, she breaks down exactly how she helps clients stay calm, clear-headed, and in control during high-stress legal moments like court hearings or mediation. She explains the science behind hypnotherapy, attachment theory, and how your subconscious beliefs—often formed in early childhood—can sabotage your communication and credibility if left unchecked. Whether you're dealing with an ex who triggers you or just trying to find your footing again, Jeanine's tools go beyond traditional coaching to give you lasting transformation.Plus, she shares what the biggest mistakes are that people make when they don't emotionally prepare for court—and how to avoid them. If you're facing divorce, custody battles, or preparing for trial, this is the mindset masterclass you didn't know you needed.Learn more about Jeanine and her work at www.JeanineTripodi.com Need help with your divorce or custody case? Find Billie and her team at www.mymodernlaw.com #DivorceSupport #CourtroomReadiness #emotionalregulation  #Hypnotherapy #AttachmentStyles #MindsetCoaching #DivorceHealing #HighConflictDivorce #StayCalmInCourt #ModernLaw #TraumaRecovery #CustodyTips #DivorceTools #NervousSystemHealing #billietarascio #modernarizonapodcast 

In today's episode, Colleen reveals the sneaky way our own thoughts quietly become emotional abuse—and how to interrupt the habit of thinking things that hurt. From bedtime mirror pep talks to buried beliefs about being “a hot mess,” this episode explores how subconscious thought loops create the feelings that sabotage your confidence, relationships, and self-trust. Colleen explains how your nervous system isn't reacting to your circumstances—it's reacting to your story. And most of that story? It's fiction you've been rehearsing for years. If you're ready to stop bullying yourself with thoughts you'd never say out loud to a friend, this episode is your start to choosing a better script and creating safety in your own mind.

PART 2: South Asian Women accepting and utilizing mental health resources has made the emotional intelligence gap between the genders even more obvious in the best way. We have special guest join us to discuss this very necessary and relevant topic. Dr. Jyothsna S. Bhat is a Clinical Psychologist and certified mindfulness-trained professional with PsyPACT certification, specializing in individual, couples and family therapy, and maintains a full-time private in PA and NJ. Among her areas of expertise are depression, anxiety, ADHD, marital stress, grief/loss, adjustment/mild traumas, and corporate stress. She has also conducted corporate wellness programming for such companies as Fragomen, Yieldstreet, and Deloitte. Dr. Bhat is an avid advocate for mental health in the South Asian community and hosts the first ever South Asian blog on Psychology Today. As a leading voice for Southasian mental health, Dr. Bhat has been interviewed by Refinery 29, The Juggernaut, Harvard Political Review,Forbes Inc, NBC online, Diversity Inc, among other high-ranking journals. Given her passion for advocacy, Dr. Bhat has had the privilege to speak on several panels, including Yahoo, Disney, and Double Verify, across the country to help increase mental health awareness in South Asian communities. She has also appeared on such podcasts as the Happy and Human Podcast, Toxic Leadership and Immigrantly Pod. Dr. Bhat is currently in the process of cowriting a Southasian mental health children's book series, with the first book releasing later this year. www.payalghayal.com

Learn, Understand and Master the LANGUAGE of WOMEN

Why it's important to not ignore and suppress our emotions and feelings.  

Have you ever been called ungrateful, selfish, or disloyal by your mother just for setting a boundary, speaking your truth, or simply because you exist?In this episode of Mother Mayhem, we're talking about what happens when a narcissistic or emotionally limited mother turns the tables and calls you the problem. Whether she accuses you of betrayal, labels your healing as disloyalty, or punishes you for pulling away, the pain of these attacks runs deep and can leave daughters drowning in guilt, confusion, and shame.We'll unpack:Why narcissistic mothers often accuse their daughters of being ungrateful or selfishHow emotional abuse and gaslighting distort your reality and erode your self-trustWhat it really means when a mother can't love, not because she won't, but because she's emotionally incapableThe difference between actual selfishness and the healthy self-protection daughters are entitled toHow to anchor into your wise mind when trauma brain tells you to go back and fix itYou are not the problem and in this episode, you'll learn how to start believing that.Join Tuesday Group or Thursday Group: Supportive spaces for daughters navigating the mother wound Learn more about the Mayhem Daughters community If this episode spoke to you, please consider leaving a rating or review. It helps other daughters find the show and reminds the algorithm (and me) that these conversations matter.

Do you connect emotionally with God's word? Some believers don't, and sometimes we don't even think we're supposed to connect emotionally with the Scripture. After all, God's word is true, and since what's true is true, we wouldn't want to let our emotions get in the way of faithful obedience. But while we don't want to be ruled by our emotions, I contend that if we never connect emotionally with the Word, we'll never truly get it into our innermost being. Join me for Today's Daily Word & Prayer to a more.Scripture Used in Today's MessagePsalm 51:6Psalm 119:2, 47, 50, 97, 114, 131, 136, 139, 161, 163, 165To find Scripture Songs, here are a couple of sources to check out.Jim Snedeker who wrote many of these songshttps://soundcloud.com/jim-snedekerDave Cook / Scripture Release was also an early writer of Scripture Songshttps://scripturerelease.com/Gator Christian Life in Gainesville, Florida has recorded oldies and continues to write new oneshttps://gatorchristianlife.com/resources/followingIf you've not read my book, Takin' it to Their Turf. request a copy on my website, www.CampusAmerica.com.You'll be inspired, encouraged, and learn plenty about evangelism and spiritual warfare through the 70+ stories I share of my campus evangelism experiences.We send a copy to anyone who donates to our ministry, but if you can't do so, simply request a copy by sending us an email. Who do you know that needs to hear today's message? Go ahead and forward this to them, along with a prayer that God will use it in their life.To find Tom on Instagram, Facebook, TiKTok, and elsewhere, go to linktr.ee/tomthepreacher To support Tom Short Campus Ministries, click herehttps://www.tomthepreacher.com/support************ Do you want to have all your sins forgiven and know God personally? *********Check out my video "The Bridge Diagram" at https://www.youtube.com/watch?v=m0Kjwrlind8&t=1sCheck out my website, www.TomthePreacher.com, to learn more about my ministry and sign up for my daily email. And make sure to request a copy of my book, Takin' it to Their Turf, when you visit my website.Check out my videos on this channel to learn how to answer tough questions challenging our faith.

This episode is also on the IPH YouTube podcast.Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

Today, I sit down for an on-air couples session with my friends Gabe and Rebekah Lyons, as we talk about the strain of feeling emotionally disconnected years into their marriage. What happens when marriage gets worse over the years, and not better? What do you do when you feel something is missing, an emotional disconnect between you and your spouse? Today we go there, and talk about what it meant for them to face the status of their relationship, and begin to connect all over again.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a question that'll keep you up at night: What do you do when your emotions are sabotaging your sales performance? That's the exact challenge posed by Kurt O'Donnell and the sales team from Joyland Roofing in Lancaster County, Pennsylvania. They're crushing it—doing $10 million in revenue with individual reps generating $2 million each—but they identified a critical weakness that could derail their ambitious goal of hitting $100 million in 10 years. Kurt put it perfectly: "We need to actually learn how to read ourselves better and just be consistent. Emotionally consistent, even when everything else can heave around us. How do I show up at the door and be that consultant... and not just kind of be desperate because I had a few bad calls?" If you're nodding your head right now, you're not alone. Emotional inconsistency is the silent killer of sales careers, and it's costing top performers millions in lost revenue. The Hidden Performance Killer: Your Emotional State Most sales training focuses on techniques, scripts, and closing strategies. But here's the brutal truth: Your emotional state in the moment of truth determines your success more than any other factor. Think about it. You can have the perfect pitch, flawless product knowledge, and ironclad objection handling skills, but if you walk into that appointment carrying the baggage from your last three rejections, you're dead in the water before you even ring the doorbell. Your prospects don't know about your bad morning. They don't care that the last homeowner beat you up on price or that your competitor just undercut you again. All they know is the energy you bring to their front door—and that energy determines whether they trust you enough to invite you in. The Compartmentalization Imperative The first skill every elite salesperson must master is emotional compartmentalization. Here's how to think about it: That homeowner you're about to meet? This is the only conversation they're having with your company today. They don't know about your other appointments, your wins, your losses, or your quota pressure. To them, you represent their entire experience with your organization. More importantly, their home is their biggest asset—the most valuable thing in their life. When they're considering a roof replacement or new windows, they're not just buying a product; they're making an emotional decision about protecting what matters most to them. Their emotional experience with you is more predictive of the outcome than any other variable. People buy you first, then they buy your product. They buy you because they feel like you care about them, that you listen to them, that you understand them, and that they can trust you. That doesn't happen if you show up desperate, distracted, or carrying emotional baggage from previous calls. Process Goals vs. Outcome Goals: The Mental Reset The difference between average performers and elite closers comes down to one thing: focus. Average performers obsess over outcome goals. They walk up to the door thinking, "I need to close this deal." When they've had a few bad calls, they skip the relationship-building and go straight to pitch mode because they're desperate for a win. Elite performers focus on process goals. They have a systematic approach: "I'm going to greet them this way, connect like this, ask these discovery questions, present like this, and ask for the business using this method." They trust the process because they know it works. When you focus on running your process perfectly, you give yourself the highest probability of getting the desired outcome. Sometimes the putts go in, sometimes they don't—but you ran the process every time. As one wise salesperson once said: "If you try to control the outcome, you're not going to get the outcome you're looking for. If you trust the process and trust yourself, you're typically going to get the outcome you're looking for."

Do you ever feel like sharing your feelings with your spouse only leads to defensiveness, frustration, or being completely misunderstood? Like you're trying to express something real and vulnerable, but instead you end up managing their reaction or feeling more alone than before? You're not broken (and neither is your marriage) but this episode explains exactly what's getting in the way of the emotional safety and connection you crave.In this episode, I'll walk you through one of the most common (and least talked about) dynamics that makes emotional validation feel impossible in marriage, and how you can change it.Tune in to discover:What the “I failed” filter is, and how it sabotages connectionWhy your spouse may not be validating you, even if they think they areA realistic mindset shift around what validation actually looks likeThe biggest validation trap couples fall into (and how to get out of it)Scripts to use when you want to feel heard, and when your partner needs to feel cared forFREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptinConnect with me for a FREE Married After Kids Intervention Call: https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-callFollow me on Instagram so you don't miss a thing! www.instagram.com/marriedafterkids

Welcome, writers and book lovers. The Bleeders is a podcast about book writing and publishing. Make sure you subscribe to the companion Substack: https://thebleeders.substack.com/welcomeIn today's episode, host Courtney Kocak shares her experience attending a college reunion and how it's impacted her heading into the final revision of the manuscript for her debut memoir, GIRL GONE WILD, out March 2026 with Trio House Press! The trip brought together a close-knit group of old friends and gave her the chance to revisit college landmarks—leading to some real-time fact-checking… and what she's calling “emotional fact-checking.”The Bleeders is hosted by Courtney Kocak. Follow her on Instagram @courtneykocak and Bluesky @courtneykocak.bsky.social. For more, check out her website courtneykocak.com.Courtney is teaching some upcoming workshops you might be interested in:Start a Newsletter to Supercharge Your Platform, Network and Business: https://writingworkshops.com/products/start-a-newsletter-to-supercharge-your-platform-network-business-zoom-seminarLand Big Bylines by Writing for Columns: https://writingworkshops.com/products/land-big-bylines-by-writing-for-columns-zoom-seminarThe Multi-Passionate Writer's Life: https://writingworkshops.com/products/the-multi-passionate-writers-life-zoom-seminar-with-courtney-kocakHow to Build a “Platform” for Writers Who Shudder at the Thought: https://writingworkshops.com/products/how-to-build-a-platform-for-writers-who-shudder-at-the-thought-zoom-seminarCreating Your Podcast: https://www.roadmapwriters.com/products/creating-your-podcast-0Podcasting for Writers: How to Start, Sustain & Grow Your Podcast: https://writingworkshops.com/products/podcasting-for-writers-how-to-start-sustain-grow-your-podcast-4-week-zoom-workshop

Dana Robb is joined by Kawika Allen and Nathan Ormsby to dispute the notion that men are unnecessary and promote the truth that men are truly valuable and we need to build interdependent relationships to support one another.   “I think all men and husbands should strive to be more nurturing as well. I think it's just helpful for our children to see that modeling of a nurturing father.” - Kawika Allen   “Just showing that emotional support and care is not something that you do often enough, and especially in men. We should be okay to say we care for each other, we're looking out for you, and it's important.” - Nathan Ormsby   “When we're vulnerable with each other, we actually can feel closer and more connected.” - Dana Robb   “It is really helpful for me as a wife to know where he's at [emotionally] and I feel like I have a lot more compassion for him when he's open about what he's feeling or the stresses he's under, the things he is experiencing. I feel like I can then step in and know how to support him a little bit more.” - Dana Robb “A good relationship is built on vulnerability. You need to have that, and talk about deep and meaningful things.” - Nathan Ormsby   “Men who are watching this, give yourself some grace. Give yourself some flexibility, opportunities to learn from mistakes and take those mistakes and improve on them and not let them control your lives, right?  And to stand back up and keep moving forward and trying and striving the best they can in all areas, right? Emotionally, spiritually, physically, mentally. Um, and so again, just give yourself some grace. You know, you're trying your best.” - Kawika Allen   “That's what we need more in our relationships is that recognition. We're doing our best and we're not gonna get it perfectly all the time, and that's okay. We just keep picking it up and we keep trying.” - Dana Robb Whenever presented with the opportunity for adventure, Dana Robb is all in. Currently, this includes riding the local mountain biking trails with her husband, canyoneering, and climbing the hills of southern Utah. She loves to learn and explore with her six kids. She is drawn to the opportunities being involved with Big Ocean Women provides. Dana loves connecting to a global sisterhood where women's issues are being addressed through reframing and an abundance mindset. Nathan Ormsby brings a diverse and dynamic background to his role as Director of Student Wellness at Brigham Young University. Originally from New Zealand and Australia, Nathan's early experiences in a non-traditional family, multi-faith family, and a First-Generation college student, laid the foundation for a lifelong commitment to service, resilience, and community engagement. Nathan has cultivated a career that spans not-for-profit organizations, local government, professional sports, and resort management. His professional journey reflects a deep passion for wellness, creative problem-solving, and building inclusive, supportive environments. For over 15 years at BYU, Nathan has led impactful initiatives—from developing family programs at Aspen Grove to advising multicultural students. Today, he serves in his role, guiding campus-wide wellness efforts and chairing the Wellness Wise Committee. His leadership is marked by a holistic approach to well-being, integrating physical, emotional, and social health to enrich the student experience. Outside of work, Nathan is an avid weightlifter and adventure enthusiast. He and his wife, Jennifer, are proud parents of six children who enjoy swimming, playing pickleball, and sharing laughs over funny videos. Professor Allen received his bachelor's degree in speech/organizational communication, his master's degree in counseling psychology at the University of Utah, his PhD in counseling psychology from the University of Missouri-Columbia and his predoctoral clinical internship at Duke University. His research areas involve spiritual, cultural, and indigenous ways of healing in psychotherapy, including culturally appropriate psychotherapies and interventions for various populations. Professor Allen also conducts research related to religiosity, perfectionism, scrupulosity, and psychological wellbeing among many populations. In addition, Professor Allen has focused much of his research on culture-specific counseling interventions and the relationships across religiosity/spirituality, coping/collectivistic coping, depression, anxiety, and psychological well-being/adjustment among Polynesians/Polynesian Americans. Professor Allen is the founder of and leads the Polynesian Psychology Education Research Team (The Poly Psi Team). He was recently awarded a Fulbright Specialist Scholarship teaching, providing training, and presenting and conducting research on religiosity, spirituality, culture, mental health, and psychotherapy in Brazil. Dr. Allen has numerous publications in top-tier scientific journals, over 4 million dollars in research grants, and multiple professional presentations at national and international conferences. Dr. Allen is an associate professor in the PhD program of counseling psychology at Brigham Young University. He and his wife, Carolina, have 7 children and they live in Provo, Utah.

Dallas is 7

PART 1: South Asian Women accepting and utilizing mental health resources has made the emotional intelligence gap between the genders even more obvious in the best way. We have special guest join us to discuss this very necessary and relevant topic. Dr. Jyothsna S. Bhat is a Clinical Psychologist and certified mindfulness-trained professional with PsyPACT certification, specializing in individual, couples and family therapy, and maintains a full-time private in PA and NJ. Among her areas of expertise are depression, anxiety, ADHD, marital stress, grief/loss, adjustment/mild traumas, and corporate stress. She has also conducted corporate wellness programming for such companies as Fragomen, Yieldstreet, and Deloitte. Dr. Bhat is an avid advocate for mental health in the South Asian community and hosts the first ever South Asian blog on Psychology Today. As a leading voice for Southasian mental health, Dr. Bhat has been interviewed by Refinery 29, The Juggernaut, Harvard Political Review,Forbes Inc, NBC online, Diversity Inc, among other high-ranking journals. Given her passion for advocacy, Dr. Bhat has had the privilege to speak on several panels, including Yahoo, Disney, and Double Verify, across the country to help increase mental health awareness in South Asian communities. She has also appeared on such podcasts as the Happy and Human Podcast, Toxic Leadership and Immigrantly Pod. Dr. Bhat is currently in the process of cowriting a Southasian mental health children's book series, with the first book releasing later this year. www.payalghayal.com

One of my favorite guys Harry Jowsey joins me for the second time on the podcast. He keeps the laughs going as we discuss his journey on becoming husband material..he says he's changed, but has he?! I may or may not have also gotten a dick pic from him. We also get into how to recycle sexy photos without getting caught and the craziest thing he's done to get a girls' attention. Plus, my very first boyfriend Johnny joins us on stage and it takes a turn I never saw coming. But we aren't done there! My favorite medium Cindy Luffred is here to do a mini love reading for both me and Harry: when she says my husband is coming in and what she says that makes Harry cry.A word from my sponsors:Dipsea - Get a 30-day free trial PLUS 25% off your annual subscription when you go to DipseaStories.com/HONEST1MD - Swing by 1MD.org and use code honest for a sweet 15% off of your first order.OpenPhone - OpenPhone is offering listeners 20% off of your first 6 months at OpenPhone.com/honest. And if you have existing numbers with another service, OpenPhone will port them over at no extra charge. Cymbiotika - Go to cymbiotika.com/HONEST for 20% off your order + free shipping today Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a woman who loves deeply, I had to learn the hard way that not every man deserves access to my heart. Being loving, nurturing, and emotionally available is powerful—but it also means you need to be selective about who gets to experience that version of you.Most men aren't emotionally mature enough to handle a woman who shows up with real love, real intention, and real depth. They fumble it, misuse it, or try to dim it.This video is a reminder to protect your heart, not because you're guarded—but because you know the value of it.

Send us a textIn today's raw and powerful episode of Evolve Ventures, we explore the difference between biological age and emotional development. We share the hard truths about why so many adults still operate from a place of survival, how that impacts relationships, parenting, and self-worth, and what it actually takes to grow. If you've ever questioned your emotional patterns or felt stuck in cycles that don't serve you, this conversation is for you.Here are the related episodes, each one builds on today's conversation:#359 | How to Disentangle from Emotionally Immature People - https://podcasts.apple.com/us/podcast/359-how-to-disentangle-from-emotionally-immature-people/id1511831621?i=1000681389875 #385 | Are You Protecting Your Inner Child? - https://apple.co/42TAaEIOut of the Mud (OOTM): “How to Overcome Procrastination” - https://us02web.zoom.us/meeting/register/wP8GidYWTfymy796qpJOFg#/registrationLearn more about Evolve Group Coaching - https://evolveventurestech.com/evolve-group-coaching/_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia's IG - https://www.instagram.com/evolvewithemilia/Emilia's TikTok - https://www.tiktok.com/@evolvewithemiliaBianca's IG - https://www.instagram.com/evolvewithbianca/Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1   Connect with Emilia & Bianca from Evolve Ventures for FREE:https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04Show notes:(3:08) How immaturity shapes generations(6:59) Signs of real psychological growth(10:35) Adults stuck in survival(14:23) Emotionally unfit adults raising kids(16:39) Bree reflects on her incredible journey as a member of the Evolve Ventures team.(20:10) The high cost of staying the same(25:17) Are you repeating the same year?(29:28) This is your wake-up call(32:18) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

Relationship coach and counselor Leslie Vernick explains how to identify emotionally destructive churches and how to escape them.

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Dating after 50 can feel like a whole new world—and not always in the best way. You may have heard (or thought), “All the good ones are taken,” or “Men my age just want younger women.” But here's the truth: emotionally available, mature men do exist. And attracting them has more to do with your mindset, boundaries, and clarity than luck.If you're ready for your last first date—with someone who shows up, communicates clearly, and wants real connection—this is for you.Join Love Mastery, my exclusive intimate coaching group. Learn more and apply here https://lastfirstdate.com/love-mastery-program-2/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate