Podcasts about emotionally

In this episode, we're diving deep into what it really means to attract an emotionally available partner and why it always begins with becoming emotionally available to yourself first. We'll explore what emotional availability actually looks like, how to recognize the signs of both emotional openness and emotional walls, and why healing your relationship with your own emotions is the key to calling in healthy love. COURSES AND WORKSHOPS✨Cool, Calm and Collected Nervous System Bundle: https://tinyurl.com/5bykka6c

How to Stop Being Desperate & Start Attracting Anyone (Emotional Detachment Method) Tired of figuring this relationship stuff out alone? Join my Men's Embodiment Group, where you'll receive direct guidance, accountability, and brotherhood as you implement these principles in real-time. Applications open now: https://embodied-entrepreneur-f2932d.webflow.io/programAccess my FREE 5-Day Email Course. Each day, you'll get one specific, actionable shift that creates immediate results. Don't miss this - sign up now: https://state-shifters.webflow.io/email-course?Discover the powerful secret to stopping needy, desperate energy that repels the people you want most. In this video, relationship coach Jordan Candlish reveals the exact method to emotionally detach from outcomes so you can become magnetically attractive instead of constantly chasing.Learn how to identify when you're operating from scarcity energy, the step-by-step process to break free from attachment patterns, and why letting go actually draws people closer to you. Jordan shares his personal transformation story of how detaching from his first love led him to meet his partner of 10 years.Perfect for anyone struggling with dating anxiety, trying to win back an ex, or wanting to develop genuine confidence in relationships. Stop pushing people away with desperate energy and start attracting them with authentic magnetism.If you want extra support, I send out weekly emails diving deeper into this. Hit the link in below to join the list.https://jordan-candlish.kit.com/1ea5349385 Connect with me:

Feeling energetically fried? Emotionally scrambled? Spiritually hungover from your last "just a little cord-cutting spell"? Don't worry babe, we gotchu. In this week's Cosmic Injectables, we're giving you the sparkly survival kit you didn't know you needed: a Crystal First Aid 101 breakdown from your two favorite cosmic hype women. Ali and Brie are pulling the velvet curtain back on the glittery world of crystal healing—without the gatekeeping, ego, or "must own Moldavite to ascend" nonsense. We're talking crystal basics, how to choose your stones (spoiler: the crystal actually chooses you, like a sparkly little wand of destiny) and how to use them to get your life togetherish.This episode is equal parts “WTF are chakras?” and “Don't you dare put that selenite in water.” It's witchy, wise, weird, and way too fun to skip.So whether you're a crystal virgin or a seasoned gem hoarder, tune in and get the sacred sass you deserve. Because healing can be high-vibe and hilarious.Episode Highlights:Crystal Basics 101: Ali and Briana break down the fundamentals of crystal healing, making it accessible for both newbies and seasoned crystal enthusiasts.Choosing Your Crystals: Learn how to select the right crystals for your needs, whether you're seeking love, protection, or just a little extra sparkle in your life.Cleansing and Charging: Discover the importance of cleansing your crystals and how to charge them to maximize their energy.Real Talk: Expect candid conversations, laughter, and a few playful jabs at common misconceptions in the spiritual community. Why You Should Listen:If you've ever felt overwhelmed by the myriad of crystals available or unsure about how to incorporate them into your spiritual practice, this episode is your go-to guide. Ali and Brie's down-to-earth approach demystifies crystal healing, making it both fun and approachable.Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

Donald Trump said Vladimir Putin had gone "absolutely crazy" by escalating air strikes on Ukraine. Also: Palestinian officials say that more than 50 people have been killed in Israeli strikes on Gaza overnight. One hit a school sheltering displaced families. And the King and Queen arrive in Canada for a visit being seen as a show of support in the face of President Trump's threat to annexe the country.

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

 Transformed Podcast Episode 124 | May 22, 2025 When a friend crosses the line from peer to project, things get complicated. Dr. Greg Gifford helps you spot the shift and respond in a way that honors both God and the relationship. You'll learn how to navigate compassion, boundaries, and fear of man. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Should we be avoiding our uncomfortable emotions? Clinical psychologist, Emily Anhalt explores how we consistently avoid feelings like shame, grief, and sadness through work, substances, or disassociation. Emotional fitness isn't about eliminating these emotions but learning to become comfortable with discomfort. [Episode 103]Dr. Emily Anhalt is a clinical psychologist and author.Learn more about Emily:• Emily's Website: https://www.dremilyanhalt.com/• Emily's Book: https://www.dremilyanhalt.com/book• Instagram: https://www.instagram.com/dremilyanhalt/• X/Twitter: https://x.com/dremilyanhalt• LinkedIn: https://www.linkedin.com/in/dremilyanhalt/—-JOIN OUR GROUP COACHING COHORTS:Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers)⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠—-BECOME A RADREADER:

While most entrepreneurs are stuck in the hustle, David Henzel has built a portfolio of thriving companies that practically run without him, and he credits it all to one unexpected shift: choosing to lead with love, not fear. David has a portfolio of startups, including LTVplus, TaskDrive, Shortlist.io, 50saas, and his passion project, Managing Happiness. He has also had multiple exits, including MaxCDN. In this conversation, he opens up about automating himself out of daily operations, how he helps others define personal vision and values, and why empathy doesn't always come naturally, but can be cultivated. You'll also hear how his rare neurological condition (aphantasia) affects his memory and emotions, and how he's turned that into a leadership advantage. From hiring practices to product development to AI's role in modern teams, David shares a full-stack perspective on building aligned, purpose-driven companies. Tune in now!  — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00 Intro 01:23 David's entrepreneurial journey and philosophy  03:03 Alignment and personal development  06:10 Delegation and trust in business  10:31 Balancing passion and financial success  12:03 Reflecting and adjusting in business  18:40 The role of AI in software development  20:38 Personal challenges and overcoming them  28:53 Maintaining business life on the road  34:34 Love Not Fear 38:44 Hiring and company culture  49:58 Lessons learned from mistakes  52:29 Advice for young entrepreneurs  54:32 Outro — Additional Resources:

We have a list that we didnt realize were traumatizing as kids. Website

It was really fun recording this episode with my longtime friend! We go waaaay back. Anna Baskin is Co-Founder and CEO at Hightail. Hightail is a low-dose THC infused beverage for when you want to sip in some fun. Here's what we cover:What you're building;Wow I'm just so proud of you;How're you growing your customer base;What's hard right now;How you incorporate customers as part of your growth efforts;Customer research and the insights you're finding;Where are you placing big bets in 2025;Anna asks me her burning questions.Anna on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/anna-hight-baskinHightail: siphightail.comFor more content, subscribe to Building With Buyers on Apple or Spotify or wherever you like to listen, and don't forget to leave a review if you're lovin' the show. Music by my talented daughter.Anna on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/annafurmanov⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠furmanovmarketing.com

Learn tips on how to stop relationshipand marriage arguments, increase your passion, and also helping you with yourdating life. Weekly LIVE Q&A on Marriage, Love,Relationship, Dating and Sex from a Licensed Professional! PLEASE LIKE,SHARE and COMMENT! Thank you!

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, Dr. Stephen Cervantes and I discuss the emotional and spiritual awakening journey for men. We explore the challenges of emotional disconnect and the impact of societal expectations on men's emotional health. Stephen shares insights on moving from hiddenness and brokenness to a fuller life in Christ. We emphasize the importance of expressing needs and feelings, and the courage it takes to wake up emotionally. We share our own personal stories and practical advice in hopes to inspire men to connect more deeply with their emotions and relationships. Men, we invite you to join us on the journey of emotional and spiritual growth. For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Emotional and spiritual awakening for menThe journey from emotional disconnect to deeper engagementCoping mechanisms and their impact on emotional healthThe significance of expressing needs and feelingsSocietal expectations and their influence on men's emotional well-beingThe transition from hiddenness and brokenness to a fuller lifeThe challenges men face in recognizing and articulating their emotionsThe role of relationships in emotional growth and healingThe dangers of living in isolation and avoiding vulnerabilityEncouragement for men to embrace their emotions and seek deeper connectionsMore Resources:Gateway to Freedom 3-Day Intensive for MenGrace-Based Recovery Online Groups for Men40 Days of Training for Your SoulRelated Podcasts:The Moment of AwakeningHelping Men Practice Self-Awareness to Build Stronger RelationshipsMr. Unemotional: Moving from Isolation to Connection----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Adam creates a hypnosis session to help a client feel empowered to break a cigarette and smoking habit especially when emotionally triggered.  Coming Soon - The Hypnotist's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, smoking, quit smoking, stop smoking, vaping, nicotine, 

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

What does emotionally available love really look like? In this new video, I break down six key signs of emotional availability so you can spot the difference between fleeting attention and real intention. If you're tired of wasting time on people who aren't serious, I also share how to recognize emotional availability early on . . . without coming across as too intense. Plus I reveal the subtle behaviors that separate healthy connection from love bombing, so you can protect your heart and invest in the right person. --- ►► Want Your # 1 Dating Problem Solved Personally? Ask Matthew AI Your First Question Now at. . . → http://www.AskMH.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Transform Your Relationship With Life in One Powerful Weekend. Learn More About my Weekend Retreat at →  http://www.MHWeekendRetreat.com

Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.  She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships. Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation. With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery. ⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass 50% OFF! HURRY WHILE IT LASTS!   9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout   Want to chat with her?

Do you feel like you are in an emotionally distant marriage? In this special episode, Jim and Lynne Jackson interview Ron and Nan Deal about their new book, The Mindful Marriage, which combines biblical foundations with brain science. The authors vulnerably share how their marriage hit a crisis point after 20 years, leading them to […]

Emotionally detaching from our adult children isn't easy, especially when we've spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today's episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or fix our adult children's lives, and rediscover our identity beyond motherhood.WHAT YOU'LL LEARN:[02:46] What Are The Struggles With Detaching From Our Adult Children?[06:18] How Can We Let Go of The Responsibility of Our Adult Children's Decisions?[08:13] What Are You Meant to Do Aside From Being A Mom?[14:31] We Have to Make Time For Ourselves and Our Marriage While Our Children Are Home[17:09] “Don't Be Afraid of The Path God Has Put You On. If You Follow It, You Can Change The World” [20:01] Alicia's Reflections: There Will Be Triggers, Don't Be Surprised by ThemRESOURCES:Want help applying what you're learning here each week?Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club.Connect with author Kate BattistelliRELATED EPISODES:308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood MistakesSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Okay, story time. Day TWO in our brand-new Arizona house. 100+ degree heat outside. Moving boxes EVERYWHERE. And my boys? They decided this was the PERFECT moment for an indoor blanket ride across our hardwood floors.You know exactly where this is going, right?

Send us a textHave you ever had that quiet, sinking feeling… the one in your gut that whispers something's off? Nothing's exploded. Nothing's “wrong.”But deep down, you know, this version of your relationship, your life, even yourself? It doesn't quite fit anymore. And you're just dancing through the motions, hoping no one notices the smoke.You're not alone. In this raw, behind-the-scenes episode of Love Shack Live, we're turning the mic inward to talk about the moment before the moment, when something big needs to change, but you haven't found the words yet.This time, it wasn't our relationships that needed a reset… It was our entire brand.

In this episode of The Corner of Story and Game, writer, educator, and cross-media storyteller David Gallaher joins us to explore one of the most nuanced challenges in narrative design: how to create emotionally grounded characters that hold up, regardless of the medium.David draws from his work on comics like High Moon and The Only Living Boy, as well as his narrative leadership on games like Tom Clancy's Ghost Recon Breakpoint, to outline what he calls the character's “fire, scar, and lie.” This powerful framework offers writers and designers a durable, emotional blueprint for characters that need to live across formats from the page to the controller to the streaming screen.We talk about:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Struggling with self-esteem, emotional disconnection, or self-soothing? There's a path to healing—and it starts within. In this supportive and empowering episode of The Thais Gibson Podcast, Thais teaches three powerful ways to reconnect with yourself emotionally, increase your self-esteem, and build lasting inner resilience. If you often seek validation from others or struggle to process emotions in a healthy way, these foundational practices will transform your relationship with yourself.   What You'll Learn in This Episode: ✔️ How giving yourself the same support you seek from others heals emotional wounds ✔️ Why small daily acts of self-care (tailored to your love languages) are critical for self-connection ✔️ How internal validation through kind self-talk rebuilds self-worth ✔️ Why journaling and emotional check-ins create deeper emotional intimacy with yourself ✔️ How honoring your feelings, setting boundaries, and meeting your needs foster genuine self-trust ✔️ Simple practices to strengthen emotional regulation and boost self-esteem every day   When you consistently show up for yourself, you don't just heal—you thrive. This episode offers real, practical steps to create the safe, empowering inner relationship you deserve.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and an expert in emotional reprogramming and attachment theory. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 students worldwide build emotional security and conscious relationships.   Helpful Resources:

Dr. Emily Anhalt explains how to make mental health your superpowerSee omnystudio.com/listener for privacy information.

On this episode of Culture & Compliance Chronicles, Amanda Raad and Nitish Upadhyaya from Ropes & Gray's Insights Lab, and Richard Bistrong of Front-Line Anti-Bribery, are joined by Dina Denham Smith, an accomplished leader, executive coach, and author, to discuss her new book, Emotionally Charged: How to Lead in the New World of Work. Dina shares insights on the heightened emotional demands on leaders, strategies for managing emotions in the workplace, and the importance of compassionate detachment. They also explore the concept of emotional contagion and how leaders can balance authenticity with the need to maintain team morale (or “with the need to preserve their own self-care”).

Spots still open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Checking and emotionally is an important thing to do. It's an important reminder for me to give people so please listen.

Click her to learn more about the Inspired Love 8-Week Journey.   In this episode of The Conscious Love Show, we tackle a complex and often painful question: What if he wants me sexually—but not emotionally? If you've found yourself in a situation where physical attraction is strong, but emotional connection feels lacking, this episode will help you understand what's really going on. We'll explore the dynamics of emotional vs. physical intimacy and why some people may struggle with deeper emotional connection. I'll share strategies for assessing whether this is a pattern that can be shifted, how to communicate your emotional needs, and when it might be time to reassess the relationship. If you're feeling conflicted about your worth and your needs in the relationship, this episode will guide you on how to prioritize your emotional well-being while making empowered decisions about your future.

Today we talk about Emotional Safety with your partner .. DO you feel "Safe"? Sounds crazy to have a long-term relationship and NOT feel safe ...We talk about what we think it takes and looks like to be open, safe, and secure in a Partnership.Thanks for listening ..

In Today's WINNING Word of The Day, Coach JC talks about emotional maturity and asks you some powerful questions to determine where you live emotionally and challenges you to increase your emotional maturity. JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Send in a question or comment via text.Do you find yourself running from difficult emotions or trying desperately to control them? Many people with anxiety disorders develop a deep fear of their own emotions, believing they're too intense or unbearable to experience fully. In this episode of The Anxious Truth, Drew is joined by therapist Joanna Hardis to explore the concept of "emotional allowability" – learning to coexist with our emotions rather than fighting against them.They discuss why trying to control emotions is ultimately futile, how the stories we tell ourselves about emotions cause more suffering than the emotions themselves, and practical steps for becoming more comfortable with the full range of emotional experiences. Whether you struggle with panic, anxiety, OCD, or simply find yourself fearing emotions, this conversation offers a refreshing perspective on what it means to be human and how to free yourself from the exhausting cycle of emotional resistance.No quick fixes or magic solutions here—just honest conversation about the reality of emotional experiences and how to move toward greater psychological flexibility. If you've ever wondered why your emotions feel so threatening or what might happen if you actually allowed yourself to feel them, this episode is for you.Learn more about Joanna and her work at joannahardis.comFor full show notes on this episode:https://theanxioustruth.com/316Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Her Police Husband Was Shot, The Impact on her. Special Episode. When Kelli Hill-Lowe received the call that her police officer husband had been shot, she was thrown into a nightmare. There were no immediate answers. Was he dead? Was he alive? Was his condition life-threatening? All she knew was that the man she loved had been ambushed in a premeditated act of violence while doing what he had always done, serve and protect. Follow the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms Sergeant Charles Lowe, a longtime member of the St. Louis Police Department, was working a secondary job as a security officer in the city's Central West End when he was attacked. While sitting in his civilian vehicle, a group approached. One man leapt out and opened fire. Lowe, protected by a bulletproof vest, survived the shooting. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website, Apple Podcasts, Spotify and most major podcast platforms. “He was shot at close range,” Kelli recalled. “It was an ambush. They wanted him dead.” The 2015 shooting sent shockwaves through both the law enforcement and local communities. It wasn't until February 2024 that full legal closure came. A jury found the attacker guilty on four counts including assault and armed criminal action. He was sentenced to 25 years in prison. Another individual was sentenced to 30 years. After the verdict, Charles Lowe expressed his relief: “I feel like some stress has been lifted off my shoulders. Emotionally it was kind of a roller coaster. But today feels good to have some closure.” Her Police Husband Was Shot, The Impact. Listen to the interview with him as a Free Podcast on the Law Enforcement Talk Radio Show and Podcast. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Reflecting on the night of the shooting, Charles shared how instinct and faith played a role in his survival. “There was nothing particular about them,” he said of the group. “But the hairs on my neck stood up. And at that point, there was a voice that told me grab my vest. I know it was God.” The impact of the shooting was not only physical but deeply emotional for the Lowe family. As Kelli watched her husband begin his long journey of recovery, she found herself wrestling with fear, uncertainty, and the painful realization that their life had changed forever. But instead of allowing trauma to define her, Kelli found a purpose. Today, she serves as President of the National Police Wives Association (NPWA), a nonprofit organization dedicated to providing support, resources, and outreach to law enforcement spouses across the country. The group has grown its national presence, using social platforms like Facebook, Instagram, X, and LinkedIn to connect families and spread awareness. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium, Blogspot and Linkedin. “After the shooting, I kept thinking, there have to be others like me, spouses who feel helpless, who need help navigating this life,” Kelli said. “That's what motivated me to step into this role with NPWA. We're here to help.” Her Police Husband Was Shot, The Impact. The NPWA isn't just a support network, it's a movement. The group focuses on mentoring new law enforcement spouses, encouraging volunteerism, and promoting mental wellness for officers and their families. In one of its signature initiatives, NPWA organized a national suicide awareness campaign, planting 55 purple flags, one for each state and five for U.S. territories. The display not only honored fallen officers but also brought attention to mental health resources available nationwide. “We want every spouse and every department to know, there is support. There is hope. And together, we can make a difference,” Kelli explained. To expand the conversation, Kelli and Charles have also shared their story on news outlets and podcasts, including the Law Enforcement Talk Radio Show and Podcast streaming for free on their website plus platforms like Apple Podcasts, Spotify and other platforms too. Through these appearances, they hope to reach both law enforcement families and the general public, using their voices to bring light to the unseen struggles behind the badge. Follow the Law Enforcement Talk Radio Show and podcast on Facebook, Instagram, LinkedIn, Medium and most all social media platforms. “Being a police family means constantly balancing fear with faith,” Kelli said. “What happened to Charles could have destroyed us. Instead, it gave us a new mission.” Her husband was shot, but her resolve became stronger. With every story told, every connection made, and every flag planted, Kelli Hill-Lowe is helping rewrite the narrative of what it means to survive tragedy and serve others through it. Her Police Husband Was Shot, The Impact. The interview is available as a free podcast on the Law Enforcement Talk Radio Show and podcast website, also available on platforms like Apple Podcasts, Spotify, and most major podcast outlets. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page. Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com, that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can help contribute money to make the Gunrunner Movie. The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com. Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com, LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Be sure to check out our website. Be sure to follow us on MeWe, X, Instagram, Facebook,Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com, or learn more about him on their website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium, which is free. Her Police Husband Was Shot, The Impact. Attributions KSDK National Police Wives Association KSDK  

David Chacon owns Dominion Martial Arts, is married with two children, and recently passed 433 days of consecutive workouts, which has completely transformed not only his body, but also his health, his happiness and the entire trajectory of his life. “Being physically mentally and emotionally fit is hard. Chronic illness, a broken mind, and a broken spirit is hard. Choose your hard.” 0.00:    David background and struggles in building an MMA school 5.00:    How David changed his life in October 2023 9.30:    Health vs Money as metrics for success 20.00:  Raising strong kids 29.00:  Being present with infinite distractions 39.00:  Shifting your identity 45.00:  Hard, dark times transitioning between identities 50.00:  Nearly a year on a strict Keto-Carnivore Diet 56.00:  Getting dopamine from life 1.02.00:  Martial Arts as a vehicle for personal development 1.07.30:  Principles and Systems for entreprenuers https://dominionmartialarts.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Feel more consciously present and less distracted by what's happening around you. Feel more connected to your inner truth. THIS WEEK'S THEME: "The Art of Enough: Finding Peace in Moderation" This 7-day meditation series explores the Yama of Brahmacharya, traditionally interpreted as continence, but more broadly understood as moderation and the responsible use of energy. This series aims to help you cultivate balance in all aspects of your life—physical, mental, and emotional. Each day builds upon the previous one, guiding you to integrate Brahmacharya into your daily experiences. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "The Art of Enough: Finding Peace in Moderation," episodes 2117-2123. Day 1:  Introduction to the Yamas and guided visualization meditation. Day 2:  Affirmation Meditation: "Peace and happiness are within me." Day 3:  Breathing Technique Meditation: Peace and Happiness Breath. Day 4: Detox meditation with a Mudra hand technique. Day 5:  First Chakra meditation for stability and to feel more grounded. Day 6:  Moderation flow meditation combining the week's techniques. Day 7:  Weekly review meditation and closure. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

In this episode, Kristen talks with therapist and men's group leader Jeremy Mohler about his journey from avoiding therapy to helping men heal emotionally by breaking free from productivity mindsets and reconnecting with their bodies. When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost.   Jeremy Mohler's Recommended Reads:   1. The Will to Change: Men, Masculinity, and Love: https://amzn.to/41zr0LB   2. Father Time: A Natural History of Men and Babies: https://amzn.to/41zrwcv   jeremymohler.blog   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.        

Christian Mayer, with an institutional trading background, transitioned from equities to forex, focusing on fixed sized mean-reversion strategies with fundamental correlations where structural edge is statistically likely. His initial losses led him to a research and systematic-driven approach, and back testing. He trades with fixed position sizes, wide stop losses, and avoids compounding to minimize exposure to fat-tail risks and black swan events. Emotionally disciplined yet honest about the psychological strain of prolonged drawdowns, Christian blends rigorous quantitative methods with thoughtful strategy design. With a successful track record, including a second-place finish in one of the World Cup Trading Championships in the Forex category, he also created GlobalFXanalytics.com to respond to the demands of traders wanting to understand more about his forex strategy and view his strategy's performance. Learn more about your ad choices. Visit megaphone.fm/adchoices

#1 Hack When Your Husband Checks Out Emotionally When your husband is there—but also not really there—because he's emotionally checked out, it's one of the loneliest, most painful feelings in the world. I remember how dark that time was in my own marriage, when I felt invisible, unheard, and completely disconnected. But then I discovered one simple shift—my #1 hack—that changed everything. It brought back the emotional intimacy I craved, the tenderness I missed, and the best friend I'd married. This episode is about that exact shift—and how it's helped thousands of women around the world restore connection, affection, and peace in their relationships. If your husband has gone quiet, withdrawn, or seems emotionally distant, this episode is going to speak right to your heart—and give you something hopeful and actionable to try today.

Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

The creator and comedian discusses his penchant for self-reflection, how politics fits into his work and why he's not interested in representing anyone but himself.Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.