Podcasts about emotionally

Lately I've been navigating elder care, parenting a teenager, running a business, nurturing a marriage, and moving through perimenopause. And if I'm being honest, there are days when I feel exhausted. The question is why. In this episode, I explore a distinction that has become incredibly important in my own life: the difference between physical fatigue and emotional fatigue. Because while they can feel similar, they require very different forms of care. When we misidentify the source of our exhaustion, we often pour our energy into solutions that leave us feeling even more depleted. Understanding the difference may be the first step toward giving yourself what you actually need. Note: This is Part One of a two-part series. Part Two publishes July 21. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com  #GraceAndGrit #EmotionalFatigue #MidlifeWomen #Perimenopause #Burnout #NervousSystem #WomensWellness #DeepHealth #ElderCare #SelfCare

Self-care podcast exploring Why You Emotionally Eat at Night (Even When You Were 'Good' All Day), The 'Last Chance' Mentality and Scarcity Around Food & Ways to Overcome Nighttime Emotional Eating. TOPICS:: ** Why You Emotionally Eat at Night (Even When You Were 'Good' All Day) (07:45). ** The 'Last Chance' Mentality and Scarcity Around Food (24:01). ** Ways to Overcome Nighttime Emotional Eating (30:51).   NOTES:: Show notes: amberapproved.ca/podcast/680 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

— Most women in disconnected marriages have read the books, tried the conversations, and done their own healing work — and still can't reach him. In this episode, licensed clinical therapist and certified sex therapist Stephanie Larsen explains what's actually happening neurologically and relationally when a man emotionally shuts down — and why it almost always traces back to wiring built in childhood, not a failure of love. She breaks down the nervous system patterns that keep men emotionally unavailable, what women misread as rejection or indifference, and what creates the conditions for a man to come back online relationally. This conversation gives women a clinical map they've never had — and gives men a language for something they've never been able to name. Valeria interviews Stephanie Larsen — She is a Licensed Clinical Professional Counselor, AASECT-Certified Sex Therapist, and founder of the Men's Intimacy Blueprint, a clinical framework helping high-functioning married men rebuild emotional and sexual intimacy from the inside out. To learn more about Stephanie Larsen and her work, please visit: https://www.restorebehavioral.com/ and https://www.restorewithsteph.com/ Substack:  mensintimacyblueprint.substack.com Instagram: @mensintimacyblueprint YouTube:   @mensintimacyblueprint LinkedIn:  https://www.linkedin.com/in/stephanie-larsen-lcpc-cst-e-ryt-aa482368/

In this episode, we talk about building emotional intelligence and how to become more in-tune with your partner's emotional world. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Jared and Jordana begin today's Friday Feels by talking about the viral memoir Strangers and why breakup books hit differently than breakup TikToks! They reminisce about their fully remote recording days and how pandemic dating advice was really different and its own time vault. J&J get into your dating questions, answering a petty or prudent: reporting your cheating ex to his college professor, and also can you rebuild trust after years of secret dating apps and lies? Sometimes searching for answers can keep you stuck in the wrong relationship! Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is being a “ride or die” for a narcissistic or toxic partner is one of the worst decisions you can make, from the perspective of a clinically diagnosed narcissist who's watched survivors emotionally die in these relationships. We'll talk about how narcissists play the victim to hook your empathy, convince you that everyone has abandoned them, and turn your loyalty into a one‑way street where you sacrifice friends, family, and boundaries while they give you nothing back. I'll explain the difference between a real ride‑or‑die bond (symbiotic, both people benefit) and the parasitic version with a narcissist, where your emotional “gold mine” gets pillaged until you barely recognize yourself. If you've ever felt like you were riding till you die for someone who wouldn't cross the street for you, this video will help you name what's happening, stop confusing exploitation for loyalty, and start choosing your own life over their chaosBook a Coaching Session: [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]

In this dharma talk by Berry Crawford we will look at the practical ways that Zen allows us to deal with emotionally difficult situations in daily life. For more Zen interviews, dharma talks and online Zen training, visit: https://simplicityzen.com/ 

Every marriage goes through difficult seasons. But what happens when you're the only one willing to do the work? When every conversation ends in blame, defensiveness, or silence? When you're trying to repair the relationship, but your partner refuses to take responsibility? In this week's episode, Dr. Alison sits down with licensed clinical social worker and relationship expert Leslie Vernick to explore the difference between a marriage that's simply hard and one that's become emotionally destructive. Together, they unpack the patterns that quietly erode trust, why healthy relationships require repair, and how to begin reclaiming your own stability—even if your spouse never changes. You'll learn: The difference between a difficult marriage and an emotionally destructive one Why repair—not perfection—is the mark of a healthy relationship The warning signs of blame, gaslighting, and chronic deflection How to stop centering your life around changing another person Why becoming a God-centered person changes the way you navigate unhealthy relationships Practical first steps you can take when you're the only one pursuing growth Whether you're navigating a difficult marriage yourself or supporting someone who is, this conversation offers wisdom, compassion, and hope. Because healing doesn't always begin when someone else changes. Sometimes it begins when you discover what it looks like to stand on your own two feet while remaining deeply rooted in God. Take Leslie's free quiz “Are you in an emotionally destructive marriage?” Make sure to read Leslie's book “The Emotionally Destructive Relationship: Seeing it, Stopping It, Surviving It” More Resources: You can now preorder Dr. Alison's newest book, The Secure Soul, and immediately receive the first 3 chapters as well as early access to the companion guide! Connect further with @dralisoncook on Instagram Curious what Family Role may have shaped you? Take the Family Role Quiz to learn how you may be showing up in your relationships with others. Want to hear more like this? Start here: Episode 203: Staying Close When Connection Feels Hard—The Relationship Skills No One Taught You (with Relationship Expert Dr. James Cordova)

"Is it possible to become emotionally resilient, so that you can handle all of the things that you face as a fertility patient without feeling overwhelmed and triggered constantly?" I get this question all. the. time, and today I'm excited to have Abbe Feder of Incircle Fertility on to share tips, tricks, and mindset shifts with us! Tip 1: Be kind to yourself, and know that things like baby announcements, or nosy questions from family members are triggering to many fertility patients. That doesn't make it easier, but it might help to know you're not alone in the feelings. Some of these triggers can come from unexpected places. Tip 2: To work through triggers: talk about the trigger, acknowledge the trigger, become aware of what triggers you, and then "figure out what works best for you to get past the trigger" when they do come up. Tip 3: Allow yourself to feel your emotions. Don't push them aside. Find a trusted friend, family member, spouse, partner or coach to help you. They don't have to understand what you're going through, the key is that they are able to listen to you and let you talk. Abbe Feder is a fertility coach and the founder and CEO of InCircle Fertility. She and her husband host the podcast Maculate Conception, and she is the creator of the (In)Fertility Cards of Affirmation. We had the pleasure of meeting at a panel with Fertility Rally and I could not be more excited to have her on the show to talk about how to be emotionally resilient during fertility treatment. Today, we're talking about what it means to be a fertility coach, how to find support for your journey, and how to develop more resiliency when facing the ups and downs of being a fertility patient. You can find Abbe's site for InCircle Fertility here: https://www.incirclefertility.com/ Find the full show notes on Dr. Aimee's website. Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, August 17th at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Join Egg Whisperer School  Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Wednesday Evening- Pastor Larson- Luke 18:10-14

Have you ever looked back on a relationship and wondered,"The red flags were there. Why didn't I see them?"In this episode of the Worth Loving Podcast, Keana W. Mitchell explores how to recognize emotionally unsafe people before becoming emotionally invested. While emotionally unsafe individuals don't usually reveal themselves immediately, their patterns often tell a different story than their words.Building on last week's conversation about Why Low Self-Worth Attracts Toxic Partners and How to Break the Cycle, this episode helps listeners develop discernment and identify warning signs that can protect their emotional well-being in future relationships.You'll learn how emotional safety differs from chemistry, why consistency matters more than promises, and how to identify behaviors that create confusion, instability, and emotional insecurity.Whether you're dating, healing from a past relationship, or learning to make healthier relationship choices, this episode will equip you with practical tools to recognize emotional safety and protect your heart.In This Episode, We Discuss:Recap From Last WeekWhy low self-worth can make us vulnerable to toxic partnersThe connection between self-worth and relationship choicesHow trauma bonds, weak boundaries, and fear of abandonment keep people stuckPractical steps to begin breaking unhealthy relationship patternsWhat Emotional Safety Really MeansThe difference between emotionally safe and emotionally unsafe peopleWhy promises don't build trust—patterns doThe importance of observing behavior over time5 Signs Someone May Be Emotionally Unsafe1. Their Words and Actions Don't MatchWhy consistency mattersRecognizing mixed signalsLearning to trust patterns instead of promises2. They Avoid AccountabilityDefensiveness and blame shiftingWhy healthy people take responsibility for their behavior3. Everything Happens On Their TermsOne-sided relationship dynamicsWarning signs of emotional control4. They Minimize Your FeelingsEmotional invalidationHow dismissing your emotions can impact your self-trust5. You Feel Worse About Yourself Around ThemThe connection between emotional safety and self-worthWhy healthy relationships should support your growthReflection QuestionsTake some time this week to reflect on these questions:Am I paying attention to patterns instead of promises?Do I feel emotionally safe expressing my needs and concerns?Does this relationship bring me peace or confusion?Am I constantly explaining away red flags?Would I want someone I love to be treated this way?Featured Song

Can I tell you friend to friend that this conversation we just had over creativity and feeling emotionally free was exactly what we both needed. Holy heaven are we grateful we decided to air this episode. It's in perfect timing, and filled with more gems of truth we originally though it would have.  Enjoy this episode, and as always please share this with your oils bff. Sharing is caring and and this wonderful episode of vanilla is exactly what you need.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition   The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/   If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready.   Book with Vicki: https://vickilebrilla.com/coaching   Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Diffuser Blends 3 Wild Orange 4 Vanilla 2 Ylang Ylang   Diffuser Blend 2 4 Citrus Bliss 4 Vanilla 2 Bergamot   Diffuser Blend 3 3 Lime 5 Vanilla   Diffuser Blend 4 3 Bergamot 4 Vanilla 2 Blue Tansy   #VanillaEssentialOil #EssentialOilBenefits #EmotionalHealing #OilOfUnfolding #Creativity #PositiveMindset #EmotionalWellness #PersonalGrowth #StressRelief #MindBodyConnection #HolisticWellness #NaturalHealing #JoyfulLiving #EssentialOilsForEmotions #WellnessPodcast     Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Danielle wrote in from Halifax asking how to tell if her 9pm pantry habit is emotional eating or just a normal snack. Rick walks through exactly how to read the difference between physical and emotional hunger, and reframes the whole thing as a skill nobody ever taught her rather than a discipline problem.Key points:Diet culture files every kind of non-hunger eating under "weak," which makes it nearly impossible to tell real hunger from an emotional oneSix markers separate the two: how fast it hits, where you feel it, how specific the craving is, whether it stops at full, what triggered it, and how you feel afterwardThe pull toward food that isn't really hunger gets a name: the Invisible Hand, and naming it is what starts to loosen its gripThe fix isn't more willpower. It's one honest question asked in the moment, approached like a Scientist collecting data instead of a Judge handing down a verdictCTAIf this one hit home, share it with the person in your life who eats standing up at the counter after everyone's asleep. New episodes drop weekly at https://news.weightlossmindset.co/podcast

Dr. Lindsay Gibson's first book, Adult Children of Emotionally Immature Parents, gave millions of people language for what happened to them growing up. Her new book flips the lens for the people who are now raising kids of their own and are quietly terrified of passing it all down. Whitney sits down with her to talk about what actually builds emotional maturity in a child, and what to do in the moments your own immaturity shows up.In this episode, you'll learn:Why the fear of becoming your own parents is often a sign you won'tWhat emotional maturity actually looks like at different ages, from newborn to teenagerWhy ruling through fear works in the short term and costs you the relationship long termHow to repair with your child in a way that actually changes the pattern instead of pseudo-apologizingWhy you don't have to be the perfect source of everything for your kidConnect with Dr. Lindsay GibsonGet her new book, How to Raise an Emotionally Mature Child: https://amzn.to/4fbX135 [this is an affiliate link - as an Amazon Associate, I earn from qualifying purchases at not additional cost to you.]Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

Are you wondering how someone intelligent, successful, and confident could still end up in a toxic relationship?If you've ever questioned your judgment after a difficult marriage or felt confused about why it was so hard to leave, this episode will help you understand what's really happening beneath the surface. Heather Quick sits down with therapist and narcissistic abuse expert Dr. Michelle Rych to explain why emotional manipulation has nothing to do with intelligence and everything to do with psychology, trauma bonding, and conditioning. Together, they unpack the hidden tactics narcissists use, why survivors often blame themselves, and how women can begin rebuilding confidence and self-trust after divorce.In This Episode You'll Learn:Why successful, accomplished women are often targeted by narcissistic manipulators.How trauma bonds are formed, why they feel like an addiction, and what keeps survivors emotionally attached.Practical strategies to rebuild your confidence, trust your instincts again, and move forward with peace after emotional abuse.Dr. Mishel's Socials:Instagram: https://www.instagram.com/doctormishel/?hl=enLinkedIn: https://www.linkedin.com/in/mishel-rych-phd-lcsw-m-ed-6a616721Book: https://www.amazon.com/Chasing-Rescue-Surviving-Narcissistic-Abuse-ebook/dp/B0F9BBK62JPress play to discover how understanding emotional manipulation can become the first step toward reclaiming your confidence, your peace, and your future.Interested in working with us? Fill out this form here to get started.Not quite ready? Interact with us on socials! OR get all of your questions answered by taking our online course: Divorce 101!Divorce 101 Online Course- https://heather-quick.mykajabi.com/divorce-101Linktree- https://linktr.ee/FloridaWomensLawGroup Florida Women's Law Group Website- https://www.floridawomenslawgroup.com/Women Winning Divorce is supported by Florida Women's Law Group.Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services. The information provided on this podcast is not intended to be legal advice. You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer. The views and opinions expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers. This podcast is available for private, non-commercial use only. Any editing, reproduction, or redistribution of this podcast for commercial use or monetary gain without the expressed, written consent of the podcast's creator is prohibited.Thank you for listening, please leave us a review and share the podcast with your friends and colleagues. Send your questions, comments, and feedback to marketing@4womenlaw.com

This episode is basically a leadership seminar, a workplace comedy, and a suburban fever dream all rolled into one. Jeff and Sam kick things off with their signature greeting — “Good morning, good evening, good afternoon.” — before spiraling into a full TED Talk on time zones, student life, supervising adults who act like toddlers, and why admitting your mistakes is the ultimate flex. 

What if the biggest thing keeping you from experiencing God's love... is believing you have to earn it? Whether you've been in church your whole life or you're just exploring faith, most of us carry the same assumption: if we're good enough, God will love us more. If we fail, He'll love us less. It sounds normal, but according to Jesus, it's the exact opposite of how God works.In this episode, Josiah unpacks one of the most moving encounters in Jesus' life, where a respected religious leader and a woman with a painful past respond to Him in completely different ways. Through their stories, Jesus reveals why some people are overwhelmed by God's love while others remain emotionally untouched, and why the people who understand grace the most become the people who love the most.If you've ever felt like you need to clean yourself up before coming to God, wondered why faith feels exhausting, or struggled to believe you're truly loved, this conversation might change the way you see both yourself and Jesus. 

There is a kind of emptiness…that is difficult to explain.Because from the outside…nothing appears wrong.Your life functions.You wake up.You complete responsibilities.You respond to messages.You maintain routines.

Summer is here and so is the quiet disconnection that comes with it. Longer days, busier schedules, kids home, and somehow you and your partner are co-managing the season instead of actually connecting. In this episode, licensed therapist Vanessa De Jesus Guzman sits down with Licensed Marriage and Family Therapist Sheila Arias to talk about how couples rebuild emotional closeness through small, intentional moments, not grand gestures, not perfect timing, just presence.EPISODE DESCRIPTIONWhy emotional disconnection is common in long-term relationshipsHow judgment and comparison quietly erode intimacyThe role of curiosity and compassion in strengthening emotional bondsWhy small, consistent moments matter more than grand gesturesHow structure and intentionality support connection and intimacyThe importance of physical affection beyond sexual intimacyTUNE IN TO LEARNHow to rebuild emotional connection without blaming yourself or your partnerSimple communication tools couples can practice right awayWhy emotional intimacy fades and how to restore it intentionallyHow scheduling connection can still feel meaningful and authenticWays to reconnect that fit real life, not unrealistic relationship idealsCONNECT WITH SHEILAInstagram: https://www.instagram.com/sheilaariaslmftTikTok: https://www.tiktok.com/@sheilaariaslmftWebsite: https://www.compasiontherapy.comTAKEAWAY MESSAGERebuilding emotional connection isn't about fixing your relationship or judging where you are. It's about choosing one small, intentional shift that brings curiosity, warmth, and presence back into your connection. Over time, those moments add up and help relationships feel alive again.As always, thank you for listening. If this episode resonated, consider sharing it with a partner or someone who may need this reminder. And remember - in a world where you are free to be anything, you are always free to be mindfulSend us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED 

In this episode of the Vacationeers Theme Parks & More Podcast, Tom and Jon are talking all about water park All-Day Dining at Aquatica Orlando and Adventure Island.At Aquatica Orlando, Tom and Jon both used the All-Day Dining plan on the same day. The plan cost $44.99 per person and allowed them to get an entrée, side or dessert, and fountain drink every 90 minutes during park hours. They compare each meal stop side-by-side, including Waterstone Grill, Kookaburra Kitchen, Papa's Pizza, Walkabout Pizza, Mango Market, and more.Tom's estimated Aquatica food and drink total came to about $175.36, saving around $130.37 compared to the $44.99 plan price. Jon's estimated Aquatica total came to about $165.15, saving around $120.16. Combined, they estimate they received about $340.51 worth of food and drinks for $89.98 in dining plans, saving about $250.53.Then the discussion moves to Adventure Island, where Tom and Jon visited on separate days. Jon tried meals from Surfside Café, Mango Joe's, and Colossal Pizza, with a total menu value of $166.96 and savings of $116.97. Tom's Adventure Island visit included Surfside Café, Mango Joe's, Colossal Pizza, and Captain Pete's, with an estimated menu value of around $168 and savings of around $118.Along the way, they discuss food quality, value, menu confusion, portion sizes, best and worst picks, and which water park had the better All-Day Dining plan overall.So, is water park All-Day Dining actually worth it? Financially, yes. Emotionally? That depends how you feel about eating theme park food every 90 minutes like you're training for the Buffet Olympics.Thanks for watching and listening. So until the next podcast, vlog, or livestream, keep making memories.Links:YouTube: https://www.youtube.com/@VacationeersPodcastWebsite: https://vacationeerspodcast.com/Podcast: https://vacationeerspodcast.com/vacationeers-theme-parks-more-podcast/X: https://x.com/VacationeerTomInstagram: https://www.instagram.com/vacationeer_tom/Facebook: https://www.facebook.com/VacationeerTomMerch: https://vacationeerspodcast.com/merch/ThrillLedger:Track rides. Count memories.https://thrillledger.vacationeerspodcast.com/

Why does my spouse seem emotionally disconnected after cheating? Discover the biblical, neuroscience-backed reasons emotional withdrawal happens after infidelity and learn how couples can begin reconnecting emotionally after betrayal. If your husband or wife seems distant, numb, defensive, or emotionally unavailable after an affair, pornography discovery, or sexual betrayal, this episode will help you understand what's happening and provide practical steps toward healing and rebuilding intimacy. If you've experienced infidelity, pornography, or sexual betrayal in your marriage, you've likely asked this heartbreaking question. After discovery, many betrayed spouses desperately seek emotional connection while the unfaithful spouse appears distant, numb, defensive, or emotionally unavailable. But what if emotional disconnection after an affair isn't always about a lack of love? In this episode of Beauty Beyond Betrayal, we're exploring the biblical, neurological, and psychological reasons emotional shutdown often occurs after infidelity. You'll learn how betrayal trauma impacts both spouses, why shame causes emotional withdrawal, and what Scripture teaches about healing emotional disconnection after broken trust. In this episode, you'll discover: • Why emotional withdrawal often follows infidelity • The neuroscience of shame, trauma, and emotional shutdown • How betrayal impacts attachment and nervous system regulation • What Genesis and Peter's restoration teach us about emotional healing • Three practical ways to begin emotionally reconnecting after betrayal If your marriage feels emotionally disconnected after an affair, there is hope. Healing is possible, and emotional intimacy can be rebuilt. :: Free Resource for Couples: Download Lisa's new ebook: AFTER THE DISCOVERY A 5-Step Emergency Healing Guide for Couples Facing Betrayal Your first steps after an affair, pornography discovery, or sexual betrayal. :: NEXT STEPS 7 PILLARS OF HEALING FROM BETRAYAL TRAUMA Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE

On this rewind episode of ShrinkChicks, Emmalee and Jen welcome Nedra Glover Tawwab back to the podcast! Nedra is a licensed therapist, a New York Times Bestselling author, and an expert on relationships and boundaries. If you haven't followed her on Instagram yet, go do it now! They start the episode off by talking about Nedra's book, Consider This. Then, Nedra answers your questions about emotionally immature people and boundaries. She covers topics like navigating the emotionally immature parent/child relationship as an adult, how to know if you're the emotionally immature one, setting boundaries with people who say "it's not that deep," appeasing to avoid conflict, and so much more! Tune in to gain insight, awareness, and action!⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Skims: Shop SKIMS Cotton and all of our favorite pieces, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsOneSkin: Get 15% off OneSkin with the code SHRINKCHICKS at https://www.oneskin.co/SHRINKCHICKS #oneskinpNine to Kind: Go to ninetokind.com and use code SHRINKCHICKS for 20% off your orderZenni: Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first orderQuince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returnsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They share real, personal stories (including the time Robin was so triggered she literally fainted), the science of the amygdala without the jargon, and the practical tools that help you slow down and respond instead of react. In this episode: • What emotional hijacking actually is — and why the airplane metaphor fits • How AI-generated misinformation is hijacking millions of us daily • The physical signs you're being hijacked (heat, spinning, going blank) • Why identity threats hit harder than almost anything else • "Steady neutral" and calm authority — how the calmest person in the room holds the most power • The ONE genuine question that can change a heated conversation • Why silence is one of the most powerful tools you have — and the story of 5 minutes of silence that changed a man's life If you've ever lost yourself in a moment you wish you could take back, this conversation will change how you respond.

Dr. Deb Muth 0:05What if your immune system isn’t broken, it’s just confused? What if chronic Lyme, the autoimmune condition, the food sensitivities, the exhaustion that never lifts what if those aren’t separate problems but one problem? A misfiring immune system that nobody taught how to stand down. Today’s guest has spent over 15 years doing exactly that, retraining the immune system from the inside out with a therapy so precise, so safe, and so effective that it has changed the lives of thousands of people who’d been written off by conventional medicine. Stay with me. This one changes everything.Welcome back to Let’s Talk Wellness Now, the show where we pull back the curtain on chronic illness, challenge outdated medical thinking, and hand you the real tools to heal from the inside out. I’m Dr. Deb, integrative and functional medicine practitioner, medical detective, and your straight-talking guide through the world of root cause medicine. Today, we’re going to dive deep into the immune system, specifically something called low-dose immunotherapy or LDI, and also into some hormones, chronic fatigue, and what it actually looks like to treat the cause instead of suppressing the symptoms. If you or someone you love has been told there’s nothing more we can do, this episode was made for you. Grab your cup of coffee, Settle in and let’s get to work. Now, before we bring in today’s guest, a quick word from our sponsor, and then we are diving straight in. I promise. Did you know sweating can literally heal your cells? Infrared saunas don’t just relax you, they detox your body, balance hormones, and boost mitochondrial energy. I’m obsessed with my HealthTech Sauna, and right now you can save $500 with my code at healthtechhealth.com/dr-muth-req-25.I want to start you with a story because this is one I’ve heard hundreds of times in my own practice, and I’m guessing you’ve either lived it or know someone who has. She’s 42. She’s been sick for years. Fatigue that doesn’t lift with sleep, joint pain that migrates, brain fog so thick she can’t finish a sentence, and a gut that seems to react to everything she eats. She’s been to her GP, rheumatologist, gastroenterologist, maybe even an immunologist, and every single lab comes back within quote unquote normal limits. She’s handed a prescription for something to manage the symptoms and sent home. Maybe she’s been told it’s anxiety. Maybe she’s been told it’s aging, or maybe and this one always breaks my heart she’s told it’s all in her head. That woman is not imagining it. She is not anxious and she’s not aging poorly. Her immune system has lost its ability to tolerate things it’s supposed to tolerate, and no one has offered her the therapy that could actually fix that. And what we’re talking about today with my guest has been practicing integrative medicine for over 15 years. Ty Vincent holds a medical degree from the University of Washington. He completed his family medicine residency in Anchorage, Alaska, and since has built one of the most impressive clinical repertoires I’ve seen anywhere in this field: acupuncture, Chinese medicine, environmental medicine, bioidentical hormones, hyperbaric medicine, chelation, regenerative peptide therapy, psychedelic-assisted therapy, and nutritional medicine.He lives and practices on the Big Island of Hawaii. He is married has 9 children. Oh my gosh, 9! And he has personally navigated type 1 diabetes, which, as you’ll hear, is not separate from his mission. It actually is his mission. And most importantly, he is a world authority on low-dose immunotherapy, a therapy he pioneered in 2008 and since has trained over 200 providers globally and changed the course of chronic illness care as we know it. I have had the pleasure of learning from Dr. Ty Vincent. I have had pleasure of taking his low-dose immunotherapy course when he first started back in like 2008 or 2009. I remember doing it back then and learning more about it in 2011. And this is going to be a great conversation for us. So one quick ask that I have for you guys, if this sounds like something that you want to learn more about and you’ve listened to some of our shows, please share like, subscribe. It means a lot. It helps us grow our channel. It helps us continue to provide for you different topics, different speakers, and really give you what it is that you’re looking for.So without further ado, I’d like to introduce you to Dr. Ty Vincent. All right, so Dr. Ty Vincent, this is gonna be a great conversation. We were just chatting before we went live of my training with you guys way back in like 2015, and I’m excited to hear all the new things that you’ve got going on. But introduce yourself to the audience. Tell us a little bit about you, how you got involved in this, uh, where you’re at, all that good stuff. Tyvincent 5:29Okay. I, uh, it’s a long story, but some of the highlights, I guess I was born in Alaska in the early ’70s and grew up there kind of wandering around in the woods with my dogs with no one around all day long. It was amazing. You don’t get kids don’t get that experience anymore. So you kind of learn to be an independent thinker, I think, you know, because latchkey kid, parents weren’t home till 6 and you’re on your own from early. Dr. Deb Muth 5:49That was a great time, wasn’t it? Yeah. Tyvincent 5:51I mean, I have, I have 9 children now and none of them grew up like me. And despite my effort, I mean, I’d have to basically like helicopter them out in the woods and drop them off for a few hours for them to understand what independent kids today are so dependent and parents are so helicopter that, uh, it’s changed. Anyway, I, I grew up just really liking science and really loving science, a huge nerd. And, um, and, uh, when I went into college, when I wanted to be a marine biologist and I thought that that was my passion of the ocean wildlife and all that, and then halfway through college, personal Couple things made me change my mind. It was a girl, you know, the usual. And I decided to go to school in Anchorage instead of going I was, I was transferring to Hawaii and I was going to study marine biology. And then, uh, my girlfriend moved back to Alaska where we were from. And I decided to do that instead. And then they didn’t have a marine science program.So I decided I’ll just get a biology degree and go to medical school. I’m a smart guy. I can do that, but I had no awareness of medicine. I really didn’t have any, you know, the passion some people have to be a healer and to go help people wasn’t part of the calculus at all for me. I was kind of an Asperger’s kid, so that really wasn’t the way I thought, honestly. And then I went into medicine and I was really interested in the science, the biology, the biochemistry, all the stuff, the physiology. And before I started medical school, I was reading some Andrew Weil’s books and I was, I decided to get a book on nutritional biochemistry because I naively thought that’s what they were going to teach me, right? This is how you make people healthy. You figure out how it works and you give them the things that make their body work right. Yeah. And we all know that that’s. Not been true for over 100 years now since the Flexner Report. And, you know, the rich people steered the government towards pharmaceuticals. Dr. Deb Muth 7:26Yeah. Tyvincent 7:26But that was my interest. And when I went through the first 2 years of medical school, I just really devoured all of the basic science stuff. And that was what I thought was the most important. And I honestly mastered all that. I scored in the top 1% in the country on all the exams and everything. And it was the top, in the top of my class at the University of Washington. And then you start doing clinical medical training and you discover that they don’t use any of that knowledge anymore, really, unless it pertains directly to pharmaceuticals, and that pharmaceutical research is extremely narrow and reductionist, and they only want to try to prove one little effect, and it doesn’t translate to real health. So as I got into clinical work and started residency, you know, by the third year of residency, I was like, they didn’t really teach me how to help people with chronic illness. You know, I was, I went to family medicine residency, so I was delivering babies.I was assisting with surgeries. I was in the ER. I was doing colonoscopies. I actually did colonoscopies in practice after residency, which family Doctors almost never get to do, but I’m a small town in Alaska. So I managed my own ICU patients and did everything, literally circumcisions in the office. And you’re dealing with like hospice and end of life care, just both ends, right? Pregnancy to death. And so I’d realized that if I really wanted to do the job well, which was my goal, I needed to learn other things. And in my, in my third year of residency, I actually did the extra, like, like additional training in medical acupuncture that was put on by the Helms Medical Institute then with Joseph Helms.And that was great. And I had to learn Chinese medical theory and I learned, I did the extra module on Chinese herbal medicine. And it was wonderful because I had to open my mind to a completely different way to evaluate people and illness. And I thought, okay, well then there’s got to be more. And as I went, I just became this voracious consumer of broad medical knowledge, not conventional medicine. You notice how a lot of the conventional people call it traditional medicine? Dr. Deb Muth 9:07Yes. Tyvincent 9:07Which annoys the crap out of me because there’s nothing traditional about something that’s been around for 100 years. I mean, you need time, you need like an epoch to say something’s traditional. But they’re like, no, I’m like, and then we were considered alternative medicine minded and everything like, oh, well, Well, it’s an alternative to real medicine. The vernacular in our culture really dictates thinking, unfortunately. I went on to learn functional medicine. So like 2005, I did the acupuncture training. 2006, I found the IFM and I read their entire textbook in a few months. And I went to the trainings. I was like, okay, now I know what you guys have to teach me. And then I found a bioidentical hormone therapy training course that was like Jonathan Wright and Terry Hertog. Dr. Deb Muth 9:46Terry Hertog, yes. My favorite guys. Tyvincent 9:49They were great. Dr. Deb Muth 9:50Pioneers, right? Tyvincent 9:51Yeah, exactly. And, you know, I learned what their opinions were and all that. And then you don’t really learn how to use a tool or you don’t get really get facile with something until you are using it and you’re applying it to your patients. And I went beyond that. I learned all kinds of IV nutrition. I learned chelation therapy. I joined the Environmental Medicine Academy and I learned how to do various forms of immunotherapy, eventually leading to learning LDA, low dose allergy therapy, through them in 2008. And for those of you listeners who don’t know about low-dose allergy therapy, when you learn about it, basically it’s like homeopathic dilutions of antigens.But instead of single antigens, like if you go to that regular allergist, they’ll just prick test you, blood test you, whatever, and say, oh, you react to mold, you react to chicken, you react to your husband’s whatever. They don’t test for that. I sometimes do. And they’re very narrow-minded about it. And it’s like you just give the antigens that the person tested for and you’re always missing something. With LDA, you get these huge broad mixtures of antigens, like for foods, it’s just hundreds of foods compiled into one for environmental allergens. And the reason you can get away with it is that the dilution factor is so far out. There’s no physical interaction with the body and you can’t, there’s no risk of inducing allergy, right? Whereas conventional shots might be 1,000 to 1, 100 to 1 dilution. We’re out at like a billion to 1 or further in most of these. And it sounded like nonsense to me, right? Despite all of my training I’d already had and all these things and being open-minded, it still sounded ridiculous. Pointless, right?But at least I was willing to give it a try because I had patients in my clinic, my family medicine clinic in Alaska, that had horrific allergies. Just like kids with eczema from head to toe. They look like they’ve been set on fire. Half their hair wouldn’t grow out of their head. They’re just miserable. They won’t grow. They’re on steroids. And I just thought, if there’s if this has any chance of working for these kids, I’m going to give it a try. Plus, two of my kids at the time had eczema, like persistent eczema that was really annoying. And I kids with eczema is a near and dear thing to me now. I like, I get emotional treating these kids, but, but that’s because it’s miserable for the families. Right. So I took it hard and I started treating my kids and, and, uh, kids in my clinic with LDA and it worked like magic because magic is just science we haven’t figured out yet. Right. We just, you know, some, but it was undeniable that it was working incredibly well. And then I was like, well, what is going on here? How does this work? And you learn the whole history of it. It goes back to the 1950s. I’m like, but, but it’s still so limited. There’s so much more as you start to treat patients with every tool in your toolbox, you run into these walls occasionally where you’re like, okay, everything I’m doing now isn’t working. And this patient has some kind of chronic inflammation, which is a very general term.People go, I have inflammation. Yeah, yeah. What we all do every day, all the time. But they would have these chronic inflammatory disorders that really seem to be immune driven. And then I thought, well, in terms of understanding low-dose allergy therapy, if I can identify what the target antigen really is that’s underlying this patient’s condition, and I can restore tolerance to that, which is basically how LDA works, then you could resolve it. And so I set about experimenting with all kinds of autoimmune disorders. I mean, at the time, LDA and the predecessor therapy called EPD, they had a few bacterial antigens, and we knew that there were connections between like rheumatoid arthritis and the bacterium Proteus. So that was in one. Klebsiella was the target antigen for ankylosing spondylitis. I’m thinking, well then, what about all these other autoimmune disorders? So I started just treating people creatively and trying all kinds of different things. Luckily, I had a contact in Orange County who had a warehouse, like a biomedical sample warehouse, and he was willing to give me antigen mixtures almost anything you could imagine in the biomedical world.The first thing I had him put together was Candida. I found those of us in the medicine space realize that some people have this huge problem with Candida. The conventional medical world thinks, well, yeah, everybody’s got Candida. That’s not a thing unless it’s an infection, blah, blah, blah. But you see these patients that are super ill, persistently ill, and you give them antifungals because you think, okay, well, you have these red rashes and itching and constipation and fatigue and muscle pain, blah, blah, whatever. It sounds like a yeast problem. Some of them, interestingly, if you do stool analysis, they show no yeast on their stool, which is a clue to me with a different thinking process that the reason the yeast isn’t growing in their stool is their immune system must be attacking it and killing it off in the gut, right? Because who doesn’t carry Candida? So the, the tests that run those are the stool company the test the companies that run the stool test, they don’t flag that result as abnormal because, yay, good, you have no yeast. But it’s horribly abnormal, right? Like if you saw somebody with no, no ears, you’re like, that’s not right. And so I thought, well, maybe they’re immunologically hypersensitive Candida. And so I, I was able to purchase a mixture of Candida species. And it occurred to me that I should include Saccharomyces cerevisiae in there because baker’s yeast and brewer’s yeast, people become sensitive to that too.So I made this and some of the patients that I was seeing where I would put them on Diflucan and Nystatin and all their symptoms would just evaporate, right? But you try to stop the medications after a month or whatever, and within 48 to 72 hours, their symptoms are right back. And that was one of the things, another clue to me, like, well, then that’s not an infection. I mean, they’re not taking antibiotics. They’re not eating a ton of sugar. Why would this regrow? And one of my criticisms of our integrative medicine world is we have just as many fairy tales and dogmatic beliefs as the conventional medical world. They’re just more colorful. Dr. Deb Muth 14:59That is true. That is very true. Yeah. Tyvincent 15:01And people were saying, oh, well, it’s because Candida lurks and hides in these nooks and crannies and corners in your body. And I’m like, I’ve done colonoscopies for years. I don’t know what you’re talking about. Like, it’s sparkling clean in there after some Go Lightly or whatever you torture your patient with the day before a colonoscopy. I was like, well, that doesn’t make sense. And they’re like, well, it’s because Candida uses mercury as a weapon to fight off your immune system. I’m like, you’re anthropomorphizing this organism as if it had agency to make tools, right? It doesn’t make sense. So then I came up with this idea to desensitize people to Candida. And it was incredibly effective.These patients, when you find the right dilution, you know, and for those who don’t know, it’s just a couple of drops of water put under your tongue, taken out of a syringe from multiple different dilution steps of the mixture, whether they’re using, right? So these people would respond. Most things I’ve developed, people respond. Somewhere near a trillion to one mathematically. And it was incredible. And I was like, okay, this is something that I’m sure relates to other chronic illness problems. And I started experimenting with I had a couple of patients with inflammatory bowel disease, ulcerative colitis, both of them early on. That was 2009. And I was like, well, they didn’t respond to the yeast mixture. They didn’t respond to the food mixture. And I was like, well, they’re reacting to something.And presumably that something is living in their gut. Right? I now know people react to different bacteria. There’s a ton of different bacteria and other organisms in your stool. So I came up with the crazy idea after seeing Dr. Bill Ray at an environmental medicine meeting talk about what he called autologous vaccines. Dr. Deb Muth 16:29Right? Tyvincent 16:30And I want to be clear, the way a vaccine works is probably the total opposite of how LDA works. It’s not the same thing. You’re restoring tolerance with LDA, LDI, and you’re promoting a robust immune reaction to a target antigen with a vaccine. At least that’s the theory. And now I’m not. It’s true. But Dr. Ray was talking about that and I thought, well, that’s a cool idea. And I went up and I asked him like, how do you do this?How do you make these things? And he kind of gave me like a very brief, you know, brush off. He didn’t know me very well. He’s like, oh, you get these Millipore filters, these little things you put on a syringe and you can dilute something and pass it through into a vial and it’ll be a sterile solution and you can dilute it. I was like, oh, great. So I collected one of my ulcerative colitis patients’ stool who was having at the time like 12 bloody bowel movements per day, every day. He’d seen all the conventional gastroenterologists. He tried the different drugs. They weren’t working. He went to some really special integrative greater clinic in California that primarily dealt with gastrointestinal disorders, and he did everything they wanted him to do, and it also didn’t help.I did discover that he was sensitive to gluten, and when he went off gluten, his, his gut still didn’t improve. So I made this autologous stool, um, LDA I called it then, which now I change it to LDI because LDA is a proprietary term and it’s also very narrow in scope. And I gave him doses and looked like the second dilution maybe that I went through hit. Literally his, his diarrhea and bleeding stopped overnight. And by 3 days he was having completely normal stools and no pain, nothing. And that taught me a couple of things. One, this theory works, right? And two, you know, we talk about the concept of leaky gut in the alternative medicine world, like integrative medicine world, sorry, a lot.And I’m like, yeah, but that’s not a diagnosis. That’s a symptom. You know, you still figure out what’s causing inflammation. And people are like, I just have leaky gut. It’s chronic. And you know, what do you do? And what I found was if you just put the fire out, the house rebuilds itself. Health very quickly. You know, we know that the lining of the gut turns over extremely fast. That’s why it is one of the first things to go when you do chemotherapy. And these people were basically healed to normal within less than a week. Same thing with kids with eczema that had these horrible oozing, weeping skin patches. Dr. Deb Muth 18:25I would. Tyvincent 18:25Or psoriasis even. When I developed some things that would treat psoriasis later on, you, you give this person with just, you know, deforming sort of rashes the right antigen, within 3 to 5 days they have normal looking skin except for maybe residual depigmentation or scarring if but it just blew me away. Dr. Deb Muth 18:42That’s crazy. 3 Days. Tyvincent 18:44The key to solving these problems was to restore immunological tolerance for the thing that it had lost tolerance for. Dr. Deb Muth 18:50Right. Tyvincent 18:50And it just really made me think about everything we were taught about chronic illness and everything we’re taught about the immune system in a very different way. And so since 2009, I’ve developed I’ve continued to develop new mixtures for new things because I run into patients. I can treat so many more things now highly successfully than I could before, but there’s still always the failures. People would ask me over the years, you know, why did you pick up all these skill sets?Like I learned acupuncture and Chinese medicine. I learned bio I became a Reiki master even, because I’m like, well, energy is a thing too. And so I get into the energy medicine world and that also works. And especially if you add it to acupuncture, it’s a great combination. All this stuff. And I would still fail. And I, it occurred to me when people ask me the question, like, I’m driven by failure. I really don’t like it. And I said, uh, and I thought that was how everybody believed, you know what everybody thought, right? But then you when you study our conventional medical colleagues and a lot of our people in the integrative medicine world too, that are doing the same things, the same protocols.And I hate the word protocol because it’s a poor substitute for thinking, right? It’s so that you don’t have to think here, follow this list, but everybody’s so different. So I never developed a protocol for anything to this day. I don’t, that’s not what I do. I was like, despite all of this, their patients aren’t getting better either. And it’s like, well then, you know, just philosophically, which I was a big philosophy student in college too. I thought if, if what you’re doing doesn’t work, do something different, you know, make new mistakes, figure things out. And I just got really creative. And by now I have, my gosh, I have 100 different kinds of antigen mixtures. And to be very honest, half of them have never worked for anything because that’s how it works, right? You got to. Dr. Deb Muth 20:17You’re trying it. Geez. Yeah. Tyvincent 20:19You’ve got to be willing to be wrong if you ever want to be right. One of the things I’ve noticed about humans in general is they’re very unwilling to see when they’re wrong because it’s emotionally painful to let go of something that has maybe been a part of your self-identity or especially like when you get experts in a field and they’re famous for some theory or treatment or whatever they developed, even if evidence shows up later, which it inevitably does, to show that what they’re doing isn’t complete, maybe not wrong, but not complete, there’s huge resistance, right, to the change. Dr. Deb Muth 20:49No one will admit that there’s something that didn’t work initially when they thought it did. Tyvincent 20:54Right. And nobody wants to admit I’ve been doing something wrong or ineffective or less than it could be for 20 years. You know, that’s unsettling. But to me, I’m like, well, isn’t it worse to keep doing it wrong? Right? Dr. Deb Muth 21:06That’s the whole idea. Like, right? We’re supposed to be bettering ourselves. Medicine’s supposed to be adapting and changing, and we don’t. Like, there’s a lot of things that we still do the same way we did in the 1950s and ’60s. Cancer treatment is one of them, right? We don’t really do anything different than we did back then. And when you look at precision medicine, we have all these new tools, but people stay stuck in their way of doing things just because maybe it’s easier, they’re comfortable or whatever. It doesn’t always make it the best interest for the client. Tyvincent 21:36No. And that is the goal we all need to keep in mind. Dr. Deb Muth 21:38Yeah. Tyvincent 21:39What I thought was like the job is to fix the problem the person has. And if the tools you currently have don’t do that, you need to learn something else. Dr. Deb Muth 21:48Yeah. Tyvincent 21:48And eventually I got a little saturated with learning new things. Dr. Deb Muth 21:51I’ve been there. Tyvincent 21:54Turns out there’s a limit. You know, we use the term drinking from the fire hose for everybody who like comes, like conventionally trained doctors who first get into the integrative medicine world. You’re just like, what are you talking about? It’s all so foreign and new. And then you have to use it and realize, okay, there’s, there’s a lot of truth here. But I got to a point where it’s like, I just don’t have the time in my day to use every tool. Like I bought an Indigo machine. I don’t know if you’ve heard of it. So the old EAV technology from Germany long ago, electrodiagnostic things and Then they developed computer programs and software that could analyze 11,000 different frequencies. It’s all energy frequency based. And I bought one of these for like $25,000. I still have it in the case collecting dust because I just didn’t have time to learn how to use the tool. And I was like, all right, I got to just get really, really good at some things and then let my colleagues who are good at other things help people with the things I can’t treat and I’ll tell them where to go. You know, it’s a collective, it’s a team effort. Dr. Deb Muth 22:47Right. It’s got to be a team effort. I’m curious what you’re finding these days with the newfound for mass cell, right? MCAS, everybody’s problem child, and nobody has a good answer. And it’s, it’s an immune reaction, right? It’s not just that I’m allergic to everything situation. Back in the day, 20 years ago, you and I would have called these the chemically sensitive people, and now we at least understand what’s going on. It’s an immune reaction. But I’m curious what you’re finding with LDI and that population of people. Tyvincent 23:19It’s a really good question. I know, I know you’ve had other interviews where people have discussed it philosophically to start the conversation. I really have found over the years that a diagnosis is the least helpful thing you can give your patient. Dr. Deb Muth 23:31Agreed. Tyvincent 23:31But we love labels. We love names. And we, and the problem is when you give something a name that does not reflect what’s actually going on, it just leads everybody’s brain in the wrong direction. And so there’s nothing wrong with these people’s mast cells. And that’s why I’m like, I despise the term mast cell activation disorder, but It is okay that they may be the end of the line releasing histamine and whatever, but a lot of these people have tons of inflammatory symptoms that have nothing to do with histamine, right? There are lots of mechanisms in the immune system that can give you cell-mediated inflammation or humoral, like antibody-mediated inflammation, different things. And mast cells are kind of an IgE thing, but it’s way more complicated than that.And when you work with these people, because a lot of them have found me because they have a very difficult time finding answers and solutions. I’ve been at most of us in this field have been at the bottom of a funnel where the options decrease because you try more and more therapies and they don’t work and the desperation increases kind of inversely proportionally. And then they’re trying weirder and weirder things that like people think are bizarre, you know, like you can eventually sting yourself with 20 bees a day, do apitherapy or something. Dr. Deb Muth 24:36I remember that therapy. And you know, as a practitioner too, it becomes more and more frustrating because it’s like, I’m trying all these things and nothing is working. What am I missing? And you keep trying different things until they just give up on you or you give up on them or whatever ends up happening, you know. Tyvincent 24:52Right. But again, like philosophically, every failure should lead you a step closer to success. Dr. Deb Muth 24:58Yeah. Tyvincent 24:58If you can look at it and you can learn from it what is possible from it and go, okay, I got to do this different or change this, or perhaps my entire theory about this problem is just dead wrong. Yeah. So if what I think is happening isn’t what’s happening, what else could be happening? And then you, you know, you come up with a theory and then you have to devise a way to test test it. And so like a lot of people probably tossed around theories about things being immune related or whatever over the years because it becomes a little obvious at a certain point, but they didn’t have a tool to test the theory.So that was the, the unique position I found myself in from 2009 onward was I’ve got a way to test this if I can figure out what antigen to try. And so I got a lot of mast cell people with that diagnosis. And, you know, my assessment of the problem is that when they come into my office, because like you and like most of people that are kind made it a little further in the integrative medicine world. The patients that find you have already seen 20 of your colleagues at the Mayo Clinic and the Cleveland Clinic and Germany, like Mexico, whatever. They’ve had exosomes infused up their nose or whatever. Like, all right, so what has not been explored yet? And you got to realize, okay, these, these people are there’s something going on. It’s very inflammatory. It’s probably immune related, but where is it coming from? Again, you mentioned root cause. You’ve got to trace the steps backward and try to figure out where is the point of intervention that will actually work and that’s feasible. And so what I found in these people, most of them have a pretty common early story of having had one or a few immune reactions that first began the process. And they might’ve been fairly benign and not that big of a deal.And then they go through some kind of immunological stress, whether it’s, well, some kind of stress, whether it’s a direct immune stress, like a vaccination or an infection or something like that. Like with COVID I’ve had an equal number of people who developed chronic immunological disorders after having the virus infection or having the vaccine. And the things that develop are virtually identical. So people are like, I should be gotten the vaccine. I’m like, it really doesn’t make any difference. Dr. Deb Muth 26:53Right. And I’ve seen the same thing with the HPV vaccine too. Like a lot of young people, they get that and all of a sudden their whole system is torn off after that. It’s very common. Tyvincent 27:03Except in that example, just getting HPV doesn’t do it. It’s the vaccine that does it. Dr. Deb Muth 27:07Vaccine that does it. Yes, exactly. Tyvincent 27:10Because everybody’s got HPV, you know, some other, and that is not in and of itself enough of an inflammatory trigger to lead to these chronic illness, right? You can lead to cancer, sure. Which is focal and it’s not a hypersensitivity problem. It’s a failure of immune defense problem. It’s a little different. So I would get these people and I’m like, okay, what happened first? What’s the beginning of the story? Because if you talk to them about how they’re feeling today, and a lot of your listeners, this will resonate with them. If I ask you how you’re doing today, the real cause of your problem is buried under a snowstorm of constant inflammation and your life experience is utter hell. And you have no clue what’s really triggering anything anymore. It’s like at a certain point, the immune system has developed PTSD, right? It’s just, it’s hypervigilant. Anything you give these people to take, even like vitamin C or whatever, then they go, ah, it made me worse.Ah, it made me worse. Because their immune system is now seeing anything foreign as an invader, as an enemy. So if you ask people just about how they’re doing today, you get absolutely nowhere. With these people. The one theory I had though was, well, maybe they’re reacting to histamine itself. Okay. I think is a beautiful theory. Makes total sense. Didn’t work at all. Spoiler alert. It’s not that it doesn’t work. It’s easy to get a sample of histamine, you know, and I also, I also got histidine, the amino acid from which it’s derived. I’ll say I’ll just put them together. So at least I want to say 12 years ago, I made like a histamine histidine LDI and everyone who had kind of the mast cell picture portfolio of illnesses, I would try it on. It has to this day, it’s never worked for anybody that I’ve tried it on. And I haven’t had another LDI practitioner tell me that it did. But again, that failure made me think about it in a different way. And so the success I’ve had with that population is not monolithic. It’s not one part. From an LDI perspective, figuring out what it is that they began to react to first, like, did you still have, do you have food problems originally?Oh yeah, I was kind of sensitive to gluten, but I just ate it anyway because I would just get some diarrhea and some, okay, it it was, it was livable, right? But they just keep exposing themselves to this trigger. And eventually something snaps in their immune system. Like they live in a moldy dorm room for 6 months and that all of that immune activation will kick off whole new immune response problems. And the world of mold is another area where I think people don’t, do not really understand what’s going on. And a lot of our treatment approaches don’t work for a large portion of these people. And it has to be kind of thought of in a broader sense. They could go through a divorce. They could have a car accident. They could have a surgery. A woman could have a baby, which is one of the biggest immunological triggers, unfortunately, is having a baby or early pregnancy miscarriage even is enough to do. Emotionally stressful. It’s physically stressful. It’s immunologically stressful.And then it swings your estrogen back up and you get this hypersensitive profile. But so all of these, what I call catalytic events were common in these people. And it’s not just one, it’s any one of them. And what I found was if I could identify what their initial triggers were categorically, right? Environmental things, chemical things, food. And if I could desensitize them to those, everything would settle down. And, and that was, that’s been the key to working with those people. But they want to tell you how horrible their life is today. Dr. Deb Muth 30:17Yeah. Tyvincent 30:17And you got to listen to that because you need the connection. You need to understand what they’re dealing with. You need to understand what their baseline is so that you can compare going forward. But the answers, the solutions aren’t in that story. And the solutions are in the history. And like, what’s the first thing you remember? And all this, like, okay, well, let’s go with foods. Let’s go with chemicals, whatever. And if somebody has distinctly worst triggers, right? Because right now they react kind of to everything. Any foods that you absolutely don’t eat because they give you the absolute worst reaction pattern, right? Oh yeah, I can’t eat these things. They’re the worst. Okay, well, maybe we’ll start with those and you can use those foods as your test exposures to determine if the dose works each time. So that’s one of the things I’ve developed stylistically over the years is the use of a test exposure if we’re using an allergen extract so that you can confirm or deny whether the therapy worked, right? Because people will tell you, oh, I feel better.Turns out that’s not worth much. You really need like, I mean, And belief is a huge part of that. Placebo effect is a huge part of that. You want to find something relatively objective, you know, so will you still vomit when you have chicken? You know, cause that’s like, that’s pretty obvious. And then go with that, you know, or do you still get a rash when you put on a bandaid? I love it when people get rashes from contact cause they can show me pictures and it’s not subjective, turns out. But even those reactions can go away 100% with placebo doses. It’s fascinating how people respond to placebos. So anyway, I try to find like the root beginning allergens. And then a lot of these people also accumulate other target antigens as they go through their process of being ill. Their immune system is so upset and it’s, it’s also just blurry vision, right? It attacks anything. Angry dog on a chain. If you get close enough, it’ll bite you. It doesn’t care who you are. And that’s how their immune systems get.So finding the antigens that are root cause is key. But a lot of these people have developed over time total adrenal burnout. Out, right? Because they’re in state of chronic inflammation, everything. So I also found that I had to lean on my skill in bioidentical hormone therapy, which over all the years I’ve been in integrative medicine, the two major skill areas that gave me the best results in general were hormonal management and immunological modulation. I got so many of the prior failures I was able to solve with those two things. And so if I would support these people’s adrenal, like hormones, you know, DHEA, cortisol, to optimal levels, a lot of them, their symptoms would cut by half, number one. And you would have a little more clarity as to what their actual triggers were.So in a lot of these cases, I learned to start with that before I even decided what antigens to pick. You can kind of get the snowstorm to calm down. You can start to find the snowmen in the blizzard that you couldn’t see before with all the chaos. I was like, okay, now that you’re feeling better most of the time, you can tell that these chemicals bother you, that mold exposure bothers you, that whatever, and then you can target things But the other third kind of leg of the tripod that I found are the keys to success with our most complex patients is to address like the hormonal issue, the immunological issue, but the subconscious fear response, the subconscious stress response in them. Dr. Deb Muth 33:14Trauma. Tyvincent 33:15And I saw that you’ve also people, yeah, trauma and people have medical trauma, not just trauma from their illness itself, but trauma from seeing 12 doctors that treated them like they were a head case and ignored what’s going on. Dr. Deb Muth 33:25Of the medical community, right? Tyvincent 33:27Oh God, you know, like people— yeah, the more doctors you see, the more your trust in doctors goes down. Dr. Deb Muth 33:34Yes, exactly. Tyvincent 33:35They see one of us and some of them just automatically are like, whatever, here’s another failure coming my way, kind of thing, you know, realistic. Partly because it becomes too risky to have hope, right? Like after a while you’ve had hope, hope, and it’s been dashed, and you just can only handle that so many times. It’s like you fall in love and then they dump W. And after a while you’re like, I’m celibate. I don’t care anymore. Um, so you get these people and what we have found, my wife and I started doing psychedelic-assisted therapy with patients a few years back. In fact, this little cottage on my property we built specifically for that purpose. People can come and stay here for a couple of days.There’s a bedroom on the other side of this wall. And we do therapy with them. We have a very good process of getting their hormones tested before they come, trying to correct any deficiencies or imbalances, especially cortisol and DHEA. We try to make sure that if they have immune problems that seem manageable, we maybe try to control those first. But in a lot of these people, we have to get their subconscious fire alarm to go off first because anything new that enters into their sphere of existence is seen as this, you know, scary thing. Dr. Deb Muth 34:36Yeah. Tyvincent 34:36And so what we found is getting their subconscious to settle down, getting them to integrate past whatever trauma they’ve had so that it’s no longer causing harm today from an experience 20 years ago, right? Because that’s not fair. A lot of these people, all of their immune stuff stops and I don’t even have to do LDI. And that’s fascinating. And some of them, we put them on hormone replacement, everything calms down enough. It’s like one of these things sometimes works. And in other people, they need all three. And the trick in those people is to figure out what thread you have to pull on first. You know, it’s like, well, okay. And we spend a lot of time, my wife and I both work with patients together. She’s amazing. She’s not a trained clinical clinician. You know, she had a business degree, but she’s like, she tells people I attended the school of Dr. Ty Vincent for 10 years. Dr. Deb Muth 35:20Yes. Tyvincent 35:21Heard him say all this a million times. And when we first started seeing patients from home together, she read all of my patient notes and just great. So she. Dr. Deb Muth 35:28Yeah, that’s how you learn. Tyvincent 35:30Yeah. And people like, well, I didn’t go she’s like, I didn’t go to medical school. I’m like, that’s an asset, trust me. Dr. Deb Muth (35:34-35:40)Exactly. Oh my God, you haven’t been brainwashed. Exactly. Tyvincent 35:40And you know, it’s not even so much washing as it is like throwing mud all over the walls. All of these false beliefs you’re given, and, you know, not just the beliefs, but the disbeliefs, both of those hold people back. And I was like, it’s your disbeliefs that are the bigger problem because you don’t even realize they’re there. Like when I learned about LDA, I’m like, that’s nonsense. No, it’s not. Dr. Deb Muth 36:02I’m curious, when you treat some of these complex people with LDI, are you using multiple modalities at one time, or are you being really cautious with them and using one at a time? Time, because some of them won’t let you do more than one thing at a time with them. Tyvincent 36:16And so by modalities, you mean like, are we also doing hormone therapy? Are they also doing like IV, like other things? Or you mean multiple antigens within? Dr. Deb Muth 36:24Multiple antigens, yeah. Tyvincent 36:25Um, it really depends. And early on, so I everything I know about LDI, I learned through experience, paying attention, putting connecting dots over you. And it’s been been a very long process, right? Early on, like a kid in a candy store, you see a patient and you find out, oh, they’re allergic to some foods, they’re allergic to some chemicals, they’re allergic to cats and birch tree pollen, and they also have psoriasis or whatever. And you’re like, ooh, I’m going to give you all 4 of these antigen mixtures because you have all 4 of these issues. And by 6 months in, if you’re paying attention, you are completely confused and lost. Dr. Deb Muth 37:03Yeah. Tyvincent 37:04I did that for a number of years and I thought, well, this will be the fastest way to figure things out. It turns out it’s not, unfortunately. Um, what I’ve found is more successful is if I can figure out either what the most important underlying immune reaction is for them that might be cascading into other problems, or you figure out what’s the easiest one to solve first. So if somebody has like the whole mast cell picture and they got all this stuff going on, but they say the biggest thing is I have horrible chemical reactions. I’m a tr I’m trapped in my home. I created an oasis of safety here, but I can’t go anywhere. Anyone who comes to my house has to go into the entryway and take all their clothes off and put on a jumpsuit, right? There are those people. I work with them. Dr. Deb Muth 37:40Oh yeah, I have those clients. Tyvincent 37:42They’re like, oh my God. Well, if we can fix that first, your world will open up a ton. Your fear will come down. Your immune response will come down. And so sometimes it’s a matter of which one seems the most important or which one seems easiest. Like, okay, the test exposures that they have are the most obvious and distinct. For foods and not chemicals or whatever. And the reactions people have to these different antigens can overlap tremendously or even look exactly the same, which is why you kind of need to use one at a time. Because if you’re trying to ride a bike and a motorcycle at the same time, it doesn’t go so well. Dr. Deb Muth 38:16Yeah. Tyvincent 38:16Like, let’s find where you do with where you respond to this one, and then we will have less stuff to deal with. We might have a little bit more clarity as to what you’re reacting to in other categories. And then you kind of go through them sequentially. But if I have somebody who’s not like just in a real state of immunological distress like that, and they go, yeah, I’m allergic to cats and I have a cat because I’ll never get rid of my cat. I don’t understand those people, but, but there are a lot of them. They love their cats. Dr. Deb Muth 38:43A lot of them. Yes. Tyvincent 38:44I’m like, okay, or dog, you know, I’ve had people that are horribly allergic to dogs and the dog still sleeps in bed with them every night. Dr. Deb Muth 38:50Okay. Tyvincent 38:51Um, they’ve got that, that’s very clear, very distinct. And it’s, and it’s like a rash or a runny nose. And then they also have have celiac disease, let’s say. Like, well, we can treat both of those at the same time because the symptoms are totally different. You have test exposures in both categories and you’re not so sick that you’re in a constant state of like trauma response where you can’t even pay attention to anything. Right. And so it’s kind of case by case. And my style is very, very individualized. Like I said, there’s never a protocol. It’s like, I got to talk to people for about I usually talk to people for about an hour. Yeah. More than isn’t really helpful. You know, like, in an hour of time, you’re, you’re kind of saturated with how much you can invest your bandwidth into this particular issue. Now, like, okay, I know where we’re going to start. I don’t know where we’re going to end up, but I know where we’re going to start. And so we encapsulate that and then go, let’s do this. And then everything you do teaches you more about what else you need to do.And it’s a process. I my ego used to be more tied to guessing correctly at the beginning about what was going to work work and to fixing things quickly. And over time I realized like your ego really has no place in the exam room. Like that is a very, very challenging thing for practitioners to try to figure out is how to get your ego out of this because it biases you intellectually, emotionally, and it’s a problem. And our medical colleagues probably have bigger egos than the average human in the population. Let’s be honest. Um, there’s something that comes with the years of study and the investment and the status you have, and it’s a challenge. But if you be like, I just need to be clear about what’s happening, what’s not happening, and you figure things out. And so I was able to have a much better success rate approaching things that way.And every time you put out one little fire for people, one kind of immune response, it, you, you get a better picture about what else is going on. And then eventually all their problems have stopped and you’re okay, cool. I guess we’re done. But it’s, it’s hard. And you do learn that there are still major gaps in your knowledge. And, and you asked earlier about new developments in LDI. And whatnot. And I could literally talk all day about the things that I’ve developed over the years, but I still keep making new antigens. So just last year in the area of food allergy, so like your Mast Cell people, a lot of them have food allergies that are a big part of the underlying problem, and this will be relevant to them. But what I found is a lot of the people who seem to clearly react to food, and I put food in quotes because most of what Americans eat isn’t food, right? It’s it’s at least it’s not just food, or it used to be food and now it’s not. It’s like Frankenfood, and it’s got chemicals in it. It has molecules that don’t exist in nature, so you can react to them.So I found some of these people that would say, oh, I react to processed food items horribly, but if I eat the whole foods, organic whole foods at home, I don’t react. And, um, some of those people will resolve those problems with the chemical LD mixture. So they’re reacting to chem with that. A lot of them will tell you, oh, I also react to perfume. Or gasoline or whatever. Dr. Deb Muth 41:46Yeah. Tyvincent 41:46Okay. And so you can use that and some of those cases will resolve, but a lot of them don’t. And I had increasing failures. Like I’ve been doing this long enough to see and observe that early on I had much better success with these antigen mixtures than over time. People are the pattern and the causes and the manifestations of illness today are evolving right before our eyes because of what we’ve done to our environment and our food and ourselves. So what I came to to sort of theorize about was that maybe some of these people are reacting to processed cooking oils, like seed oils, plant oils that are put into processed foods, right? Because they would tell me a couple of key cases gave me that insight. They would say, well, I still react to all these processed foods.I can’t eat at restaurants, and I’m still reacting horribly to sesame seeds, or I’m still reacting horribly to flax, or I’m still reacting horribly to, like, one of these other things we make processed seed oils from. Well, maybe they’re reacting to the oils. And when we made the food mixture, you use whole food samples, right? So you use like a, a ses like sesame seeds, or I use tahini paste because it’s easier to mix in water. But maybe the antigen, the target antigen, is something inside that that is not properly like, what’s the word I’m looking for properly given to the immune system, or, or like exposed, shown to the immune system, right, in the way that their immune system is reacting to it. Maybe it’s a molecule in there that when you use a whole food antigen is not adequately represented. It’s like, so an oil would do that.And I had actually already years ago realized that some people react to essential oils, like flower extracts or tea tree oil or lavender or whatever. Right. And so I made an essential oils mixture from plant oils from the doTERRA and the Young Living products. I had a couple of patients that were like distributors for these things. And I said, just take an empty vial and put one drop of every single product you have in it and just mail it to me. And they both did that. So I have this huge compendium of essential oils, and I would get people that would still react to oranges and lemons and citrus fruits despite the food mixture. And then the essential oils mixture would totally stop that reaction. So I’d already kind of proven that this was the case with some of those more aromatic oils, right? Now I was like, well, people are reacting to the processed cooking oils because when you take oils out of the plant, if you ever do this at home, they’re opaque and gooey and viscous. And then somehow it’s this really pretty homogeneous, clear liquid that doesn’t separate at all. It has no nothing you see in there.And then you got to wonder, how the hell did they do that? What did they do to make that? And there are all these chemical processes and heat and everything. I’m like, well, it just makes new molecules that your immune system has never seen before. So in May of 2025, I bought 18 different kinds of plant oils, and some of them are really pure, like carrot seed oil, cottonseed oil. But there’s peanut oil and avocado oil and olive oil and, you know, all the seeds and things we use in there. And I even have a video on our Facebook page and probably Instagram of me making this mixture in my kitchen.I was like, people are kind of interested how this works. And I just made it right there on camera because it’s really simple. I started using it in some of my failure cases that had really seemed like they had food allergy responses, but the food mixture didn’t work. And the first one was actually one of our employees who does our social media management. She had a 3-year-old son, I think, probably 2 years old when we started working with him, with really bad body-wide eczema, right? And he never really responded to the food mixture, essential oils, skin bacteria, skin fungi, yeast. I tried all the things that usually work. I’m like, it’s something. And so he made the oil mixture. He was they were the first one. I just sent the doses like, hey, let’s check it out. And I think he got for I started 6C for most things, which is a truly and then it’s like 5.5C, 5C. We got to 3.5C, I think, is where he is, which is a dilution of of 10 million to 1, I believe. And 95% of his eczema just completely went away. Dr. Deb Muth 45:38Wow. Tyvincent 45:39The only thing left was a couple of those patches on his feet. And one of the things I learned about people with eczema is they will have localized, like geographically local consistent reactions to different things. This is crazy, right? Dr. Deb Muth 45:53Yeah. Tyvincent 45:53Your immune system has kind of a, you know, like an overall regulatory system, but it also has regionalized systems, just like the government federal government, state government, county government, city government. It’s, it’s divided like that. So the people will eventually learn, oh, if I eat gluten, I get these itchy bumps on the side of my hand, and if I eat carrots, I get a rash on top of my head, you know. And it’s very, very clear once you identify it. So there’s still something that kid’s reacting to that I haven’t quite solved on his feet. But, um, yeah, that worked amazingly, and it actually made me cry when I got the pictures She’s like, oh, finally, after probably a year and a half of flailing, you know, we got it right. And so now I’ve been using the cooking oils mixture more and more and more. Just yesterday I got an email. I have a teenager, he’s 8, he’s maybe 18, 17, 18, with just really horrible cystic acne, painful, erupting. And the before pictures are just hard to look. I mean, he’s got horrible involvement of both sides of the face, the chest, all over his back, and you can just see the scarring and the redness and the inflammation.And we went through the food mixture with him and whatnot, and it really didn’t touch it. So yesterday I got the report. He got up to the cooking oil mixture at 2.5C, which is 10,000, 100,000 to 1, and, and his cystic acne stopped. Like, he’s getting zero new lesions. All the redness, pain, inflammation is gone, but he still has all this just scarring from it because that’s permanent, right? You have to get that repurposed. And all he has left is little tiny whitehead pimples, like maybe one new one per day here and there. You can see them now in the midst of all this. So acne is diversified. There are different kinds of acne and people can have more than one type and they can react to hormones. They can react like I’ve had guys with bad acne respond to desensitization with testosterone, for example, or women desensitizing them to estrogen or progesterone and the acne will go away sometimes. Some people respond to yeast, some people respond to skin bacteria, skin fungi. And so this is another thing. And my wife actually is one of the more complicated immunological cases I’ve ever had to work with. Working together for 10 years, um, you know, like the first time I saw her, she had Lyme disease and the Lyme LDI just totally stopped those symptoms like magic, which is great.That’s one of my favorite things to treat. Um, because the beliefs we have about Lyme disease, I have found completely untrue because using a different tool. I’m like, oh, it’s an immune problem, not an infection. So anyway, so that, that worked for her. Some of her food reactions went away, but she still continued to get like deep painful cysts if she would have nuts or dairy. And so the cooking oil mixture now, after 10 years of being together, totally stopped those reactions. Peanuts, nuts, dairy. And the dairy one is interesting to me because it’s not a plant oil, right? It’s an animal oil and it’s not represented. And we have dairy products in our other mixture. But I think what’s happening is when cows are fed grain, sometimes what an animal is eating carries through some essence or nature of that substance into the milk. Um, and the thing I’ve seen this the most clearly with is corn. Corn allergy is a very unique situation. The way people deal with it, the way it manifests, the way you have to treat it is different from every other energy. And I don’t have an hour to talk about that specifically, but I observed primarily with corn that anywhere along the food chain, you’ll still react to that food if the animal at the beginning was ever fed corn. Multiple I’ll have babies that get an eczema reaction or a GI reaction if mom eats corn-fed beef. But if mom eats grass-fed beef and then nurses the baby, they’re fine. Dr. Deb Muth 49:33Yeah, I’ve seen that too. Tyvincent 49:34It’s bizarre. Dr. Deb Muth 49:35Yeah. Tied. This has been really so amazing. Um, tell us how people can find you if, if this is resonating with them and they’re like, I need him to figure out the puzzle for me. How do they find you? Tyvincent 49:49So the best thing to do is to go to our website. Our, our business name is Global Immunotherapy, and the website is just http://www.globalimmunotherapy.com. We have, we have a much better website than we did years ago. People schedule directly through the website. Right? There’s all kinds of information. I’ve been making YouTube videos and informational videos for people for more than a decade now because nobody has any idea what I’m talking about. The more they understand it beforehand, one, they get to decide if they just think I’m crazy, right? And they don’t want to waste their time. And there are plenty of those people, but a lot end up talking to me 3 years later because after they’ve tried everybody else and there’s nothing left to try, right? Yeah, yeah, like being at the bottom of the desperation funnel. Yeah, people like, well, I heard about you 5 years ago and didn’t make sense. I’m like, yeah, cool. But then I had 3 or 4 other people over the years tell me I should talk to you. So here I am. That’s, that’s right. And people can watch all these educational instructional videos about how LDI works, what it can be used for. So the more you learn and understand what you’re getting into ahead of time, the less time we have to spend during our hour trying to explain to you the therapy., which to take up half the time and better results you’re going to get because you’re educated and it’s a partnership.Like all of us in the world of integrative medicine, one of the big differences between us and conventional medicine is we understand that it’s a partnership. You have to listen to the patient, you have to educate the patient, you have to engage them in their own health. You can’t just say, here, take this pill and come back in 3 months and I’ll check your labs again to see that you still have the same illness. It’s just and people have a lot of our population has been led to believe that just swallowing a pill is going to fix your problems. But That doesn’t work. And we have to develop a relationship and an understanding and shared knowledge and beliefs. And so people now, they have this opportunity to watch all the videos. And I really want people to do that before they ever schedule, because one, you’ll, you’ll feel like it’s the right therapy for you. And that helps a lot. Having optimism going in is super helpful. And then two, you already know a lot. So you’ll know more about what questions I might ask you and how to answer them. You’ll know more about about how the therapy works, and I won’t have to explain it to you, and we’ll get a better use of our time. And then people can schedule right through the website with either myself or my wife Jeanette. And anybody who Jeanette talks to, she reviews every case with me, and we work together with stuff. And, but in terms of like using LDI, she’s probably the second or third best practitioner in the world. I

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Signs Your Spouse Has Emotionally Checked Out!Your partner didn't just leave. They left a long time ago.The "quiet divorce" is the emotional and psychological departure that happens years before anyone ever files legal paperwork. When a struggling marriage suddenly gets quiet, most people mistake the peace for a good sign. In reality, that calm after the storm isn't a resolution—it's resignation.In Ep456 of The 'NEW' Marriage, Cass and Kathryn Morrow unpack the hidden mechanics of emotional withdrawal, the rising wave of mid-life "gray divorce," and why a partner who stops fighting is far more dangerous than one who is still arguing.

Do you feel emotionally exhausted after every argument with your spouse? If conflict in your marriage leaves you feeling anxious, overwhelmed, or emotionally numb, you're not alone. In this episode of What to Say & How to Say It, you'll discover seven biblical habits that help Christian couples recover from emotional wounds, restore peace, and strengthen their relationship with God and each other. You'll learn: ✔ Why repeated conflict affects your emotional and physical health ✔ Biblical self-care that honors God—not selfishness ✔ How prayer, sleep, exercise, and healthy relationships support healing ✔ How to stop living in survival mode after difficult conversations ✔ Practical ways to experience peace, hope, and emotional restoration Whether you're navigating constant arguments, emotional exhaustion, or feeling disconnected in your Christian marriage, this conversation offers biblical encouragement and practical tools to help you heal. Free Marriage Resources • 5 Tools to Stop Walking on Eggshells • Free Marriage Assessment • Christian Marriage Coaching Subscribe for weekly biblical marriage advice, Christian relationship coaching, healthy communication tips, conflict resolution strategies, and practical tools for building a Christ-centered marriage.

Show Theme: FREEDOM! Are you truly free?When you think about freedom, what comes to your mind?What does freedom look like to you?Are you free in all areas of your life? Mentally, Emotionally, Physically, Spiritually, Financially, etc.?Are there any areas in your life where you feel locked or stuck? What do you need to do to remove those barriers, unlock those invisible or visible chains, and unleash your true self and potential?GUEST PANELLady MaggieMaggie G. (Lady Maggie) is a woman of faith, artist, poet, and proud 2024 alumna of Sister2Sister Gathering. She is passionate about encouraging others through creativity, compassion, and God's word. As a wife, mother, bonus mom, and Bible Study Leader, she believes every life has purpose and every challenge offers an opportunity for growth. With a background in customer service, technology support, and mentoring, Maggie enjoys helping people find practical solutions while inspiring hope. Through painting, drawing, writing heartfelt poetry, and serving her community, she strives to reflect God's love, inspire faith, and leave a lasting impact. Tagline/Phrase to highlight me: Maggie G. | Artist * Poet * Encourager * Woman of Faith"Faith is my foundation. Creativity is my signature" Illana WattsIllana Shadé Watts is a lover of God, who hails from Norfolk, Virginia. She is the oldest of 2, and an auntie to 3 amazing future world changers: Micah, Chase, and Madison. She is the daughter of the late Samuel Watts, and Darlene Watts. She is a 2008 alumnae of Grambling State University, where she received her Bachelor's in Political Science. Illana loves museums, all things Titanic, napping and traveling-specifically, cruises!Tagline/phrase: God said what HE said!CALL TO ACTIONSubscribe / Follow GEMS with Genesis Amaris Kemp podcast on audio platform & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends.GENESIS'S INFOhttps://genesisamariskemp.net/genesisamariskempIf you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email .**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

HAPPY 4th OF JULY!

In Episode 185 of the Best Coach Ever podcast, we're talking about something every business owner experiences but few people openly discuss: the emotional roller coaster of entrepreneurship. If you've ever questioned your business after a slow sales week, wanted to burn everything down after losing a few followers, or spiraled over a piece of client feedback—this episode is for you.Lynette shares why emotional triggers never fully disappear, even after building a successful multi-six-figure business, and why the goal isn't eliminating those emotions—it's learning how to regulate them. She breaks down the difference between facts and the stories we create, why making decisions from panic can sabotage your growth, and the practical habits that help her stay grounded through the inevitable highs and lows of business.If you've been feeling discouraged, overwhelmed, or tempted to make drastic changes in your business, this episode will remind you to slow down, trust the data, and build the emotional resilience every successful entrepreneur needs.If you enjoyed this episode, don't forget to leave a 5-star rating and review. It helps more coaches discover the podcast and supports future episodes!In this episode, we cover:1) The Reality of Emotional Triggers in Business [0:00 - 3:30]-Why every entrepreneur experiences emotional ups and downs, regardless of income.-The myth that reaching a certain level of success eliminates business anxiety.2) When Emotions Lead to Bad Business Decisions [3:31 - 7:20]-Why slow sales often create the urge to completely change your business.-The importance of separating emotional reactions from strategic thinking.3) Facts vs. Stories: Stop Believing Every Thought [7:21 - 11:20]-How we create stories around follower counts, sales, and comparison.-Why data—not feelings—should drive your business decisions.4) How to Make Better Decisions Under Pressure [11:21 - 15:45]-Why Lynette never makes major business decisions while emotionally activated.-Using time, data, and outside perspective before changing strategy.5) Handling Client Feedback Without Spiraling [15:46 - 19:40]-Why criticism often feels worse than it actually is.-Practical ways to process difficult messages before responding.6) Daily Habits That Build Emotional Resilience [19:41 - 24:10]-Journaling, self-awareness, and creating healthy business boundaries.-Reducing unnecessary stress by limiting metrics and comparison.7) Creating Distance From Your Business [24:11 - End]-Why limiting social media consumption improves emotional regulation.-Remembering that your business is something you run—not your entire identity.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Ancient persian air conditioning, smoking banana peels and the Anarchist cookbook. Emotionally intelligent learning within a social contect Hosted on Acast. See acast.com/privacy for more information.

Looking for ADHD support this summer? My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.Some of the deepest childhood wounds don't come from parents who shouted or hurt us. Sometimes they come from parents who simply never had the tools to truly see us.On this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Sian Crossley, a London-trained psychotherapist, author and the founder of Break the Cycle Coaching.With a background in both private practice and the NHS, Sian specialises in helping adults understand and heal from the lasting impact of emotionally immature parenting. Through her writing, courses and online community, she helps thoughtful, self-aware people untangle patterns like people pleasing, self-doubt and over-responsibility, so they can build healthier boundaries and more authentic relationships. She's the author of How to Heal from Emotionally Immature Parents, and now lives in Malaysia with her two young children, working with clients and audiences around the world.In this episode, Sian and I talk about what emotionally immature parenting actually looks like, even in a childhood where all the practical boxes were ticked. We explore why feeling unseen can leave a lasting impact, how undiagnosed neurodivergence in a parent's generation often went unnamed and unsupported, and why grief and acceptance matter more than forgiveness when it comes to healing. Sian also shares the foundations of emotionally mature parenting, and how small, consistent changes, like simply asking a child how they feel, can start to break old patterns without anyone needing to be perfect.In this episode, we cover:What emotionally immature parenting really looks like, even in a "good enough" childhoodThe difference between big T and little T traumaHow undiagnosed neurodivergence in parents shapes the way love and connection are shownParentification, and what it means when a child becomes their parent's emotional supportWhy grief and acceptance matter more than forgiveness when healing childhood traumaThe "and, not but" technique for holding two truths about a parent at onceWhy childhood memories can feel fragmented after emotional neglectBreaking generational cycles without overcorrecting as a parentThe four foundations of emotionally mature parenting: regulation, self-awareness, empathy and boundariesWhy asking a child how something made them feel can change everythingTimestamps:00:00 - Welcome, and introducing Sian Crossley and her book02:40 - What emotionally immature parenting actually looks like05:03 - Why feeling unseen can matter more than what was provided practically06:15 - Parentification and becoming a parent's emotional support07:51 - Kate's own story: a late ADHD diagnosis and family patterns11:34 - Where healing actually begins14:48 - Why too much empathy for parents can get in the way of healing17:16 - Breaking the cycle without overcorrecting as a parent22:41 - Why fragmented childhood memories are so common25:23 - Grief, acceptance and why forgiveness isn't the goal34:03 - The "and, not but" technique for holding two truths39:05 - The four foundations of emotionally mature parenting45:04 - How to work with Sian

IF YOU HAVEN'T ALREADY. GET THE SELF-LED PAUSE STARTER KIT AND 25 IFS MEDITATIONS FREE @ EXPLOREIFS.COMThe episode explores the concept of numbness in Internal Family Systems (IFS) therapy, reframing it as a protective mechanism rather than a sign of disconnection. It emphasizes the importance of understanding and softening protectors, and encourages a gentle approach to working with numbness.TakeawaysNumbness is a protective mechanism, not a sign of disconnection.Softening protectors and approaching numbness with curiosity and gentleness can lead to healing.Chapters00:00 Creating a Sacred Space07:04 Softening Protectors

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident.  They are built through small, consistent behaviors over time. Trust, respect, honesty, and repair are skills, not lucky outcomes.  Here are six things you can practice to build more emotional safety in the relationships that matter most to you. Read the show notes for today's episode at terricole.com/843

Pop culture nostalgia hit different when your "kids' movies" casually handed you lifelong emotional damage.     Natalie and Angela revisit the devastating films and TV episodes that somehow became comfort rewatches for an entire generation. From My Girl and The NeverEnding Story to Little House on the Prairie, they unpack why children of the '80s and '90s willingly returned to stories that left them sobbing.     Along the way, they dive into humorous commentary about Macaulay Culkin crushes, Michael Landon obsessions, and whether emotional resilience was secretly built through fictional trauma.     Was it character development... or collective generational conditioning? Either way, we're laughing through the tears.    

In this episode, Tara sits down with media trailblazer Angela C. Santomero, the creator behind some of the most beloved educational children's programming, such as Blues Clues and Daniel Tiger's Neighborhood, to discuss what kids really need to thrive in today's fast-paced, screen-filled world. Drawing from decades of experience in child development and storytelling, Angela shares how intentional media can help children build confidence, emotional resilience, and problem-solving skills while offering parents practical strategies to navigate modern parenting with less pressure and more purpose. Both Jersey girls, Tara and Angela even discuss their time at Nickelodeon and their love of pizza! Together, Tara and Angela explore everything from the inspiration behind Angela's newest children's book series, Princess Penelope's Purse of Preposterous Things, to the evolving role of screens in childhood, the power of hitting pause before reacting, and why parents don't have to strive for perfection. If you've ever wondered how to raise emotionally resilient kids in a digital world without feeling overwhelmed yourself, this episode is for you. Links: https://princesspenelope.com/ https://www.youtube.com/@PrincessPenelopeOfficial https://www.instagram.com/angelasclues Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this weeks bestie advice segment... she did everything right the first time, so why is the second time breaking her heart? Two years in, our anonymous bestie is facing a question she never saw coming and she's turning it to you: if the path suddenly closed, what would you do?See omnystudio.com/listener for privacy information.

We are more connected than ever before.And somehow we are more lonely than ever before.You can reach someone instantly. You can see hundreds of people at all times — text, DM, FaceTime, scroll, comment, react, consume. And yet so many people are quietly sitting at home feeling emotionally invisible, disconnected, unseen, unchosen, emotionally starving.In Episode 317 of Secret Life Podcast, Brianne Davis-Gantt breaks down the hidden epidemic of modern loneliness — what it actually is, why it's growing, what it looks like from the inside, and how to begin finding your way back to real connection.In this episode, Brianne covers:— Why loneliness is not about proximity. You can be in a marriage, a friend group, a crowded room and feel completely alone. Loneliness is about emotional connection — the feeling that nobody truly sees you, knows you, or emotionally meets you.— The paradox at the center of it all: we're cultivating instead of revealing, posting instead of sharing, watching instead of participating, consuming instead of belonging. The nervous system starves for what screens cannot give.— 5 characteristics of modern loneliness most people don't even recognize in themselves: emotional numbness, digital stimulation with emotional emptiness, surface level relationships, hyper independence as trauma response, and emotional exhaustion around socializing.— Why hyper independence is often a trauma response, not freedom — and why humans were never meant to carry everything alone.— The hard truth: loneliness often grows when we abandon ourselves trying to be accepted by others. Connection without authenticity still feels like loneliness. And when someone rejects your facade, it hurts a thousand times more than when they reject your real self.— How this connects directly to The Fantasy Loop™: emotional emptiness is Stage 1. Loneliness is often what drives people into the loop in the first place.— A 6-step framework for healing modern loneliness — starting with the smallest, most honest conversation you haven't been having.Loneliness is not proof you are unlovable.It's proof that you are human.Your nervous system was built to belong.Real connection begins where performance ends.Resources at secretlifepodcast.comShare your secret: secretlifepodcast@icloud.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode of Ask Christian Counseling Associates, we're joined by Ian Lee, intern counselor at CCA, for a conversation about a growing concern among young men today. Many people struggle emotionally, yet men are often less likely to talk about emotional pain or seek help. As a result, many suffer in silence. Today, we'll explore why men are struggling emotionally—and rarely talking about it.

Given the big collection announced this week for October, Erik Childress & Peter Sobczynski got you covered with a bunch of collections this week as well on physical media. They include the Hammer works of Jimmy Sangster and French filmmaker Lucie Hadzihaliovic. Last year's Jafar Panahi gets the Criterion treatment. A pre-code Joan Crawford film held up by the courts is finally available in a new restoration. The teens are not alright in films by Frank Perry and Roger Vadim, nor are the kids of Robin Hardy. You can lighten things up by watching Tom Hanks' house demolish around him. Then you can go back for Arrow's releases of the original Mortal Kombat films and six of Jackie Chan's joyful action films.3:00 - Criterion (It Was Just an Accident (4K))9:48 - Warner Archive (Letty Lynton, Last Summer (1969), Start the Revolution Without Me, Pretty Maids All in a Row)45:30 - Severin (Sangster Directs Hammer (4K), Children of the Wicker Man, World of Lucie Hadzihaliovic)1:13:49 – Shout Factory (The Money Pit (4K))1:23:44 - Alliance (You Light Up My Life, Fast Forward, White Palace)1:51:32 - Arrow (Mortal Kombat Kollection (4K), Jackie Chan's Breakout Hits! (4K))2:19:51 - New TV & Theatrical Titles On Blu-ray (Primal: The Complete Third Season, Dastardly and Muttley in their Flying Machines, The Idiot Box, Crime 101 (4K), They Will Kill You, The Mastermind, Kiss of the Spider Woman)2:22:24 - New Blu-ray AnnouncementsCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCAST OR BUY FROM MOVIEZYNGBe sure to check outErik's Weekly Box Office Column – At Rotten TomatoesCritics' Classics Series – At Elk Grove Cinema in Elk Grove Village, ILChicago Screening Schedule - All the films coming to theaters and streamingPhysical Media Schedule - Click & Buy upcoming titles for your library.(Direct purchases help the Movie Madness podcast with a few pennies.)Erik's Linktree - Where you can follow Erik and his work anywhere and everywhere.The Movie Madness Podcast has been recognized by Million Podcasts as one of the Top 100 Best Movie Review Podcasts as well as in the Top 60 Film Festival Podcasts and Top 100 Cinephile Podcasts. MillionPodcasts is an intelligently curated, all-in-one podcast database for discovering and contacting podcast hosts and producers in your niche perfect for PR pitches and collaborations.USE COUPON “MOVIEMADNESS” TO GET 10% OFF ALL DUBBY PRODUCTSSIGN UP FOR AUDIBLE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com

You Are Not Broken | Episode 377 Join me, Dr. Rubin and Dr. Winter three episodes deep into "Heated Rivalry" and things are getting complicated. Emotionally. Relationally. And apparently, in real life too — because this episode went completely off-script in the best possible way. Episode 3 of the show gives us more Scott and Kip, more tension, more of the push-pull that makes this story so hard to look away from. And it gave us a lot to say. In this episode, we cover:

This is going to be a Dear Diary episode. A podcast journal of how I am feeling at my core. I've been in a mini funk, but somehow it's also the most peace I've felt in my life in a long time. The duality of it all ... Really what's happening is that I'm emotionally celibate, and that's brought me an enormous amount of clarity, but also this weird blank page feeling. I get honest about feeling lonely (not the desperate kind), being uninspired even though I love my life, and being at the point where I'm established and ready to actually enjoy it with somebody. Then I shift gears to a situation about someone going slow with a girl who isn't offering what they really want, and we get into how easily people back off their truth because they want to be wanted, and how everybody's managing everybody else's expectations, and why most of us don't even see our own inauthenticity. Ready to break the pattern, apply to work with me: https://confidencechris.com/mentorship-application

Lorraine & Trish meet Dr Julie Smith, clinical psychologist, multi-million selling author of ‘Why Has Nobody Told Me This Before' & one of the most trusted mental health advisors on social media. Discover how to be your own coach to manage midlife plate spinning, shake off your inner critic, shift your thoughts from judgement to curiosity & tune into all your emotions to understand what your brain & body are trying to tell you. Julie also shares how she adopted a ‘predator' mindset to face her own fears following a breast cancer diagnosis & has reassuring advice for parents about what children really need to support their mental health & wellbeing.Plus: Season finale round up: all the best advice from this season's fabulous guests! Contact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

It is no secret that Tobin has been having a hard time with the idea of the Panther moving on from Sergei Bobrovsky and he just isn't prepared for the day he might have to say goodbye to him. Kel'el stroll down memory lane with his time with the Heat on instagram; which brings the guys to speak on whether or not the Heat might retain Wiggins and if not who will they go seek to fill the holes. We then wrap things up with dipping into the mixed bag!

Jordana and Dr. Naomi kick things off by catching up about Naomi's visit with Jordana's twins and the humbling reality that babies don't always warm up to eager aunts right away. They discuss the emotional pull of reconnecting with old friends, whether New York is calling Naomi back, and Jordana's surprisingly complicated reaction to the Knicks' championship win. Then they jump into listener complaints, starting with house-hunting tensions between newlyweds. A Betchesist shares her very real experience of gender disappointment during pregnancy. We set an intention this week that the feeling arising from grief is not always a call to action. Lastly, our brave Triggered listener seeks solace from her mother-in-law, whose wrath is so strong that the baby won't even look at her. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident. They are built through small, consistent behaviors over time. Trust, respect, honesty, and repair are skills, not lucky outcomes. Here are six things you can practice to build more emotional safety in the relationships that matter most to you. Read the show notes for today's episode at terricole.com/841

Will THIS Cause Men To Step Up Emotionally? Is being with your partner sweeter than your solitude? That’s a question that everyone should ask themselves throughout the dating process. Instead, so many people are super-focused on finding love and having chemistry with their partners. But what happens when you think about your partner in a neutral light? Is being with this person better than being alone? Let’s explore the DEEPER ways we can protect our peace and solitude while also exploring a new relationship. Let’s talk about…Will THIS Cause Men To Step Up Emotionally? Resources: FREE Discovery Call ► http://jonathonaslay.com/coaching Join My VIP Group for $7– http://jonathonaslay.com/midlifelove Self-Love the Book: http://selflovethebook.com Recommended Books: http://jonathonaslay.com/jonathon-recommends

Why does an emotionally shut down man struggle to change—even when he genuinely wants to?In this follow-up episode, Luke and Alana respond to listener questions about emotional shutdown, nervous system healing, and what recovery actually looks like for men who have spent years disconnecting from their emotions.***Listen to Part 1 HERE.***Together they explore:Why insight alone doesn't create changeWhat emotional shutdown is really protectingHow attachment wounds shape adult relationshipsWhy some men become more emotional after starting recoveryWhat somatic work actually isHow nervous system healing creates lasting transformationWhat emotional reconnection looks like in real lifeChapters01:23 Why Insight Isn't Enough07:40 What Shutdown Protects11:50 Control and Safety16:20 Predictability Over Vulnerability20:10 Reconnecting Emotionally28:53 Somatic Work Explained30:14 Healing Takes TimeRegister Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT.

In this episode, Lisa explores intuitive living as a full‑body, full‑soul practice, using a real‑time story from her morning to show what it looks like to honor creative energy over rigid plans. She explains that listening to your body goes far beyond hunger and fullness—it's about listening to the soul that lives inside the body, and telling the truth about how you feel. Through examples of dieting, exercise, emotional honesty, and spiritual alignment, Lisa reframes intuitive eating as intuitive living. Lisa introduces the Goldilocks Game as a way to find “just‑right” action steps that build trust instead of overwhelm, and clarifies the difference between bailing on yourself and simply choosing a step that was too big. This chapter becomes a living demonstration of self‑trust, flexibility, and honoring the deeper intelligence that guides intentional change.Topics Include:Intuitive Living Beyond Hunger Cues Emotional Truth as Intuition The Goldilocks Game Honoring Creative and Spiritual Alignment[0:32] Lisa explains how intuitive living unfolds in real time. Lisa uses her morning walk to show how intuitive impulses arise in the body and how honoring them creates alignment, joy, and spiritual integrity. She reframes “listen to your body” as tuning into the deeper emotional and spiritual truth that lives beneath hunger and fullness cues. Lisa illustrates emotional truth as intuitive guidance. She teaches that asking “How do I feel about this?” becomes the clearest doorway into intuition, clarity, and self‑trust.[5:14] Lisa demonstrates honoring creative energy as spiritual self‑care. She shares how choosing to record instead of following her workout plan becomes an act of spiritual alignment and inner‑child validation. Lisa reframes intuitive eating as intuitive living. She explains that intuition includes instincts, desires, emotional resonance, and spiritual signals—not just hunger and fullness.[11:50] Lisa shows how people override intuition through dieting. She explains that most people know how they feel about extreme diets but override that wisdom due to fear, conditioning, or lack of alternatives. Lisa highlights emotional and energetic cues as body communication. She teaches that the body is always speaking through contraction, overwhelm, excitement, or dread—even when someone feels disconnected from physical sensations.[22:15] Lisa uses the athlete mindset to illustrate focus and discipline. She shares stories about her father's athletic presence to show how focus, courage, and “me, my opponent, and nothing else” apply to inner work. Lisa clarifies the difference between bailing on yourself and choosing a step that was too big. She explains that failing to follow through on an oversized goal isn't self‑betrayal—it's a sign the step was dysregulating, not aligned.[26:55] Lisa explains the role of safe discomfort in growth. She shows that discomfort is necessary for change, but only when it stays within the learning zone rather than tipping into overwhelm. Lisa challenges limiting beliefs about discipline and consistency. She reframes “I'm inconsistent” as a misunderstanding of unsustainable plans, not a personal flaw.[30:32] Lisa introduces the Goldilocks Game for sustainable change. She teaches how to run experiments, collect data, and adjust until an action step is “just right” for your nervous system. Lisa clarifies the difference between bailing on yourself and choosing a step that was too big. She explains that failing to follow through on an oversized goal isn't self‑betrayal—it's a sign the step was dysregulating, not aligned, and needs to be scaled down.Join Us on Patreon! LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

Most men were never taught how to be emotionally present. They were taught how to provide, how to perform, and how to push through. And for a long time, that felt like enough. But if you've ever come home after leading hundreds of people at work and felt completely lost in your own living room, you're not alone. This is why famous at home exists in the first place. In this episode, Josh discusses the tension men feel between the demands of their professional lives and the deeper call of their homes. Drawing on decades of research—including what one USC longitudinal study found is the single greatest factor for passing faith across generations—his own coaching work with high-capacity men, and two personal moments where he heard the quiet voice of God, Josh unpacks the three relationships every father must tend: with his wife, with his kids, and with Jesus. Whether you lead hundreds at work and feel lost at home, or you're simply trying to figure out what a present, emotionally engaged husband and father looks like in practice — this one's for you.*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction3:03 What it means to be famous at home7:35 What research shows for men as dads and husbands9:46 How to be emotionally safe for your wife13:53 How to be emotionally safe for your kids19:05 Hearing and obeying the voice of God as you lead your family23:30 The Living Legacy Cohort25:48 A special message to fathersShow Notes:Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Get a copy of the Famous at Home book: https://amzn.to/4vZUQql Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome