Podcasts about emotionally

Ancient persian air conditioning, smoking banana peels and the Anarchist cookbook. Emotionally intelligent learning within a social contect Hosted on Acast. See acast.com/privacy for more information.

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident.  They are built through small, consistent behaviors over time. Trust, respect, honesty, and repair are skills, not lucky outcomes.  Here are six things you can practice to build more emotional safety in the relationships that matter most to you. Read the show notes for today's episode at terricole.com/843

Jordana and Dr. Naomi kick things off by catching up about Naomi's visit with Jordana's twins and the humbling reality that babies don't always warm up to eager aunts right away. They discuss the emotional pull of reconnecting with old friends, whether New York is calling Naomi back, and Jordana's surprisingly complicated reaction to the Knicks' championship win. Then they jump into listener complaints, starting with house-hunting tensions between newlyweds. A Betchesist shares her very real experience of gender disappointment during pregnancy. We set an intention this week that the feeling arising from grief is not always a call to action. Lastly, our brave Triggered listener seeks solace from her mother-in-law, whose wrath is so strong that the baby won't even look at her. Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally safe relationships do not just happen by accident. They are built through small, consistent behaviors over time. Trust, respect, honesty, and repair are skills, not lucky outcomes. Here are six things you can practice to build more emotional safety in the relationships that matter most to you. Read the show notes for today's episode at terricole.com/841

Will THIS Cause Men To Step Up Emotionally? Is being with your partner sweeter than your solitude? That’s a question that everyone should ask themselves throughout the dating process. Instead, so many people are super-focused on finding love and having chemistry with their partners. But what happens when you think about your partner in a neutral light? Is being with this person better than being alone? Let’s explore the DEEPER ways we can protect our peace and solitude while also exploring a new relationship. Let’s talk about…Will THIS Cause Men To Step Up Emotionally? Resources: FREE Discovery Call ► http://jonathonaslay.com/coaching Join My VIP Group for $7– http://jonathonaslay.com/midlifelove Self-Love the Book: http://selflovethebook.com Recommended Books: http://jonathonaslay.com/jonathon-recommends

Why does an emotionally shut down man struggle to change—even when he genuinely wants to?In this follow-up episode, Luke and Alana respond to listener questions about emotional shutdown, nervous system healing, and what recovery actually looks like for men who have spent years disconnecting from their emotions.***Listen to Part 1 HERE.***Together they explore:Why insight alone doesn't create changeWhat emotional shutdown is really protectingHow attachment wounds shape adult relationshipsWhy some men become more emotional after starting recoveryWhat somatic work actually isHow nervous system healing creates lasting transformationWhat emotional reconnection looks like in real lifeChapters01:23 Why Insight Isn't Enough07:40 What Shutdown Protects11:50 Control and Safety16:20 Predictability Over Vulnerability20:10 Reconnecting Emotionally28:53 Somatic Work Explained30:14 Healing Takes TimeRegister Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT.

Episode 320 - “The Loneliness of Being Emotionally Self-Aware”What happens when you've done the work… but the people around you haven't? In this episode, Michelle and Scott explore the often-overlooked loneliness that can come with emotional self-awareness. The experience of recognizing patterns, understanding your reactions, and striving for growth—while feeling disconnected from others who may not see the same things you do. They talk about emotional labor, relationship mismatches, outgrowing old dynamics, and the quiet isolation that can arise when your inner world changes before your outer world does. This isn't about being better than anyone else. It's about understanding the challenges that can come with growth—and finding ways to stay connected without abandoning yourself.Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 30 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world.As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here:http://thinkingmagically.com/retreatReplays of prior episodes can be found at:https://podcasters.spotify.com/pod/show/scott-grossbergYou can also join our Facebook group:https://www.facebook.com/groups/keepingystMichelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com© ℗ 2026 Scott Grossberg & Michelle Post. All rights reserved."Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE.MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION.

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Have you ever asked yourself: "Why am I always tired?" Not just physically tired. Soul tired. Emotionally tired. Mentally tired. Spiritually tired. Maybe you've learned how to survive… but forgotten how to abide. In this powerful episode of the MADE NEW series, Jeanith Padilla shares her personal journey from striving and exhaustion to living with peace, purpose, and healthy rhythms. In this episode, we talk about: • overwhelm • burnout • boundaries • Sabbath • rest • priorities • peace • abiding in Christ ✨ Overflow comes from abiding, not striving. Key Scriptures: • John 15:5 • Matthew 11:28-30 • Psalm 23 If you've been feeling overwhelmed, emotionally drained, or spiritually exhausted, this episode is for you.

Send Gemma a messageIf you're serious about finding an emotionally available partner, there are some important shifts that can dramatically improve your chances of creating a healthy relationship.In this episode, I break down the practical dating advice I most often share with my coaching clients. Women who are tired of repeating painful relationship patterns and want to approach dating with more clarity, confidence, and self-trust.One of the biggest misconceptions about dating is that women who end up in unhealthy relationships simply fail to see the warning signs.In my experience, that's rarely true.Most women notice far more than they give themselves credit for.The challenge is often not spotting the red flags—it's understanding the deeper patterns that make it difficult to trust yourself and act on what you already know.If you're ready to approach dating differently and want to understand the hidden psychological forces that influence attraction and decision-making, this episode is for you.Free Live MasterclassWhy Smart Women Override Red Flags in Dating (Even When They Know Better)Discover the 5 hidden love traps that keep women stuck in painful relationship patterns and learn how to make wiser, more self-honouring decisions in dating. Support the show

If you've ever found yourself negotiating with a three-year-old about wearing pants, sprinting across a playground to prevent a five-year-old from catastrophe, or wondering how someone so tiny can have such strong opinions about absolutely everything... this episode is for you. This week, Sonia and Jessica dive into the hilarious, exhausting, and surprisingly emotional world of parenting three-year-olds (or what the internet lovingly calls a threenager). From mommy swimsuit hard launches and public meltdowns to wild imaginations and newfound independence, we're talking about the stage of childhood that somehow manages to be equal parts adorable and complete chaos. We'll explore why three-year-olds seem to live in a constant state of emotional whiplash, how they're learning to navigate huge feelings with very little impulse control, and why sometimes the difference between a magical day and a total disaster is simply a snack and a nap. Connect with the Geriatric Mamas: Instagram Facebook Email us at hello@geriatricmamas.com Want to be a guest? Fill out our Be a Guest Form and share your motherhood, pregnancy, or fertility journey. We'd love to feature your story! And remember: We're committed to sharing raw, honest experiences, so stay tuned for more heartwarming, hilarious, and relatable episodes. Thanks for listening, and we're so glad to be back! What we're reaching for:

Have you ever reached for food—not because you're hungry, but because you don't want to feel something?In this episode, I break down emotional eating and why it has nothing to do with willpower. You'll learn how the need for relief—from stress, boredom, or loneliness—drives this pattern, and how your unconscious mind keeps it on repeat.I'll show you how to recognize your triggers, understand what's really happening beneath the behavior, and start breaking the cycle—without trying to “control” food.Emotional Eating Is Not What You ThinkWe often group everything together:binge eatingnighttime snackingmindless eatingemotional eating…but they are not the same.Each behavior is driven by a different nervous system state and a different internal trigger.Emotional eating is driven by one core need: Relief.You're not eating because you're hungry.You're eating because you're trying to move away from discomfort and toward something that feels better—even if it's temporary.It's Not Just “Big Emotions”Most people think emotional eating only comes from stress or sadness.But I want you to see the bigger picture.It can also come from:boredomlonelinessdisconnectionlack of stimulationFood becomes something to do, something to feel, something to connect with.And over time, your body learns: “This is how I feel better.”The Pattern That Runs EverythingEmotional eating follows a pattern: Trigger → Emotion → BehaviorSomething happens.It creates a feeling.You eat to escape it.This pattern lives in your unconscious mind.It doesn't think logically—it repeats what has worked before.So it records: “When I feel this → I eat → I feel relief.”And then it runs that loop automatically.Awareness Is the First BreakthroughThere's no quick fix.The first step is awareness.You can't change a pattern you don't see.So instead of trying to control the behavior, I want you to understand:how it startedwhat it's connected towhat it's doing for youBecause the moment you see it clearly, you create the opportunity to change it.Creating Space Between Feeling & ActionChange doesn't come from force.It comes from space.Instead of reacting immediately with food, I invite you to pause.Notice the trigger.Feel the emotion.Get curious.Ask yourself:When did I first feel this?What does this remind me of?What belief is attached to this?Emotions are waves. They rise and fall.But if you've never allowed yourself to feel them, your body believes they won't end unless you escape them.The Real SolutionEmotional eating is not a food problem.It's a nervous system problem.Real change comes from learning how to:feel safe in your bodytolerate discomfortregulate emotionsrespond instead of reactBecause when your body feels safe, you don't need food to create that safety.Struggling with emotional or binge eating? Download my free guide, Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

Most men were never taught how to be emotionally present. They were taught how to provide, how to perform, and how to push through. And for a long time, that felt like enough. But if you've ever come home after leading hundreds of people at work and felt completely lost in your own living room, you're not alone. This is why famous at home exists in the first place. In this episode, Josh discusses the tension men feel between the demands of their professional lives and the deeper call of their homes. Drawing on decades of research—including what one USC longitudinal study found is the single greatest factor for passing faith across generations—his own coaching work with high-capacity men, and two personal moments where he heard the quiet voice of God, Josh unpacks the three relationships every father must tend: with his wife, with his kids, and with Jesus. Whether you lead hundreds at work and feel lost at home, or you're simply trying to figure out what a present, emotionally engaged husband and father looks like in practice — this one's for you.*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping! https://www.bernhardtwatch.com/ Time Stamps:0:00 Introduction3:03 What it means to be famous at home7:35 What research shows for men as dads and husbands9:46 How to be emotionally safe for your wife13:53 How to be emotionally safe for your kids19:05 Hearing and obeying the voice of God as you lead your family23:30 The Living Legacy Cohort25:48 A special message to fathersShow Notes:Men, sign up for the Living Legacy Cohort:https://www.famousathome.com/menscoaching Sign up for Raising Future Legends!www.raisingfuturelegends.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Get a copy of the Famous at Home book: https://amzn.to/4vZUQql Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Joth Ricci is CEO of LYBL (Live Your Best Life), owner of Winderlea Winery, author of The System, executive chair of Burgerville, and former CEO of Dutch Bros and Stumptown Coffee. In this conversation, Joth explains why great companies aren't built by leaders who solve more problems—they're built by leaders who teach their people how to solve them. He breaks down the difference between executing and multiplying, what actually breaks during scaling, why discipline is the foundation of everything, and what the next decade of leadership development is actually missing. For leaders who've built something good but want to scale it without losing it, or for anyone responsible for developing the next generation of leaders, this episode cuts to the root of where most organizations plateau. Find episode 516 on The Leadership Podcast, on YouTube, channel @theleadershippodcast, or wherever you get your podcasts! Watch this Episode on YouTube | Joth Ricci on The Leader as Teacher: Building Leaders, Scaling Companies, and Multiplying Impact https://bit.ly/TLP-516 Key Moments [05:59] The behavior that blocks learning in every organization and how to fix it [08:01] What breaks first when you scale too fast and how to protect against it [10:50] The recipe for pacing growth without losing your culture [13:13] Why discipline isn't just a trait—it's the through-line of great leadership [15:57] How to spot a leadership multiplier versus someone who's just executing [17:46] The number one mistake when promoting high performers into leadership [19:44] A coaching principle most executives miss [22:02] The gap between resilience and burnout—and what leaders actually need to do [24:14] How to balance purpose-driven work with financial performance [27:07] What the next generation of leaders is missing [31:00] Why curiosity and people skills are the real bottleneck for the future [34:27] When success isn't enough—the shift from achievement to fulfillment Memorable Quotes "Adults are just adult versions of the 16 year olds they were. You have engaged employees, employees just getting through the day, and employees staying off the radar. Great leaders engage at all learning levels." "I don't solve problems for people. I teach them how to work through problems. That shows you what people are made of. The people who can figure it out, they're going to do okay. The people who can't—they don't pass the test." "Great leadership is about pacing. Understanding how to manage your organization's pace and what they can and can't do. You build capacity incrementally, not in big steps. If you go too fast, it breaks you and the organization." "I'm a big believer in the discipline of staying on task, the discipline of getting things done, the discipline of how you manage your day. You can't manage others if you don't manage yourself well." "The job of a coach is to prepare your people. The players play the game; the coach doesn't. That's how you lead—constantly preparing people for what they do." "When I look for multipliers, I'm looking for people having influence on other people—dynamic in rooms, connecting with people, not talking at them. Emotionally able to meet people where they're at." "The number one mistake is promoting good performers who haven't shown those markers of leadership potential. We're good at identifying performance. We're terrible at identifying potential leaders." "Psychological fitness is not just recharging. It's the ability to stay on strategy and lead your teams through execution even in times of challenge or great growth." "The one thing many leaders miss is their ability to engage at different learning levels and achievement levels. We expect people to perform but don't spend time helping them get better." "The most impactful thing I ever did wasn't taking Dutch public. It was helping people grow. That's what fulfills me. And now I get to do that full-time." "A great teacher is a great artist and that there are as few as there are any other great artists. Teaching might even be the greatest of arts, since the medium is the human mind and spirit." — John Steinbeck Explore the full archive at www.theleadershippodcast.com or wherever you get your podcasts! Resources Mentioned The Leadership Podcast | theleadershippodcast.com Sponsored by | www.darley.com Rafti Advisors. LLC | www.raftiadvisors.com Self-Reliant Leadership. LLC | selfreliantleadership.com Website | winderlea.com Website | www.thesystem.co LinkedIn | www.linkedin.com/in/joth-ricci-1248588

If you've ever gotten the A+, the promotion, the passed board exam... and felt good for maybe two days before sprinting toward the next thing, this episode is for you. This week I'm joined by Dr. Shivana Naidoo, a child and adult psychiatrist I met at a women physicians conference, where her talk hit me so squarely in the heart that I tracked her down afterward and asked her to come on the show. We get into the chase, that hamster wheel so many smart, overachieving women are running without even noticing, because the running has become who we think we are. Shivana shares the moment she realized the system was never going to hand her the credit she was waiting for, and the small, slightly rebellious thing she did about it.   About Dr. Shivana Naidoo:  Dr. Shivana Naidoo, MD is a double board certified Adult Psychiatrist, and Child-Adolescent Psychiatrist, who aims to help her patients and community to know better, do better and feel better. She is the creator/host of the podcast Thinking It Through with Dr. Naidoo- Child Psychiatrist and the founder of DoBetterMD  her telehealth private practice.  She greatly enjoys working with female professionals and overachieving teens in her practice.  She is currently an Attending at the Bradley REACH Virtual Partial Psychiatric Hospital Program, and is a Clinical Assistant Professor of Psychiatry and Human Behavior at the Warren Alpert Medical School of Brown University.  She also serves as the Lead Psychiatrist for the Pediatric Mental Health Care Access Program, an initiative to support primary care providers to address the current mental health care crisis in the state of Arizona. In 2025, she was inducted as a Distinguished Fellow of the American Academy of Child and Adolescent Psychiatry. In February 2026, she was chosen as a speaker for the Women Physician Wellness Conference Climb in Cayman Islands.  She is a proud New Yorker who has relocated to Chandler, Arizona.  When she is not working as a physician, speaker or podcaster, she enjoys reading stories to her 2 boys, writing songs, and playing guitar.   Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/223 Learn more about the Restore Retreat: https://burnstressloseweight.com/retreat Dr. Shivana Naidoo podcast: https://www.dobettermd.com/podcast  Connect with Dr. Shivana Naidoo on Instagram: https://www.instagram.com/dr.shivana.naidoo/

What does an emotionally shut down man actually look like?Spoiler:Usually not what people think.In this powerful conversation, Luke and Alana explore the hidden reality of emotional shutdown in men—especially the high-performing, successful men who appear “fine” on the outside but are deeply disconnected on the inside.From avoidant attachment to compulsive behavior, emotional numbness, and relational loneliness, this episode helps both men and betrayed partners understand what's really happening beneath the surface.Healing is possible. Deeper connection is possible.But first—you have to feel.Chapters01:48 What Being Emotionally Shut Down Looks Like04:01 High Performing Shut down09:13 Inside the Shutdown12:39 Signs and Logic16:54 Learning Emotional Safety19:35 Tears and the Body22:27 Busy vs Stillness24:14 Chasing Intensity30:00 Numbness and Dissociation38:35 Individuation and ReconnectionRegister Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT.

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James Seltzer and Jody Mac of the 94 WIP Morning Show analyze the New York Knicks' NBA championship and the complex emotions it stirs for Philadelphia fans. They critique Sixers ownership for failing to land Leon Rose while discussing Jalen Brunson's rise to superstardom. The conversation on the WIP Morning Show also covers the Phillies' recent offensive struggles and a debate over the USMNT's World Cup performance. 01:50 - Rod Brind'Amour's Championship Win 04:42 - Knicks' Deep Philadelphia Ties 08:03 - Sixers Fail to Hire Leon Rose 13:18 - Jalen Brunson's Legendary Playoff Run 16:40 - Jody's Club Analogy for Fans 19:37 - Analyzing Phillies' Offensive Struggles 24:17 - Debating USMNT World Cup Success 29:01 - Comparing Knicks to 2017 Eagles 43:38 - Best Action Movie Scenes Contest

You took the vacation.You cleaned up your calendar.You tried the self-care routines.So why do you still feel exhausted?In this episode, Denise explores the critical difference between burnout and emotional exhaustion. If you're still productive but secretly disconnected, irritable, numb, or struggling to access joy, the problem may not be your workload—it may be your emotional depletion.Learn the seven hidden signs of emotional exhaustion and why pushing harder won't solve a problem rooted in disconnection.Read the original article:https://deniseglee.com/youre-emotionally-exhausted/⸻If This Episode Hit Something Deeper…If you're tired of insight without real change, this is where we take it further.

The emotional side of a fertility journey is real, and it's the part that often goes unspoken. You can walk into treatment prepared with every medical question imaginable and still feel blindsided by the weight of the waiting, the uncertainty, and the grief that can come when things don't go to plan.That gap deserves more airtime than it gets.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Giselle Crawford, fertility specialist and gynaecologist with more than ten years of experience in obstetrics, gynaecology, and infertility care, to explore the emotional terrain of fertility treatment and what genuinely good care looks like from the inside. They cover everything from managing expectations through the IVF process, to navigating grief, supporting your relationship, and knowing when to pause.This episode is Part 5 of the Trying to Conceive series on The Science of Motherhood.You'll Hear About:Why emotional preparation matters as much as medical readinessHow to understand the concept of attrition in IVFWhat stress actually does (and doesn't) do to fertility outcomesHow partners can move from spectator to co-pilotWhy stopping treatment isn't giving upHaving language for what you're going through makes it easier to carry. This episode gives you that, alongside the science to back it up.If someone you love is navigating fertility treatment right now, this is the episode to share with them. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links:

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This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

[00:30] Violence in Our Streets (16 minutes) The intense violence in today's world should make us question if we are emotionally prepared for what is coming. [16:00] Tired of Netanyahu? (24 minutes) President Donald Trump suggested on Monday that Israeli Prime Minister Benjamin Netanyahu might not run for office again, contrary to all evidence. Trump then called Turkish President Recep Tayyip Erdoğan his “very good friend” yesterday—although Erdoğan is rabidly anti-Israel and calls Netanyahu “the butcher of Gaza.” Is Trump tiring of Netanyahu? [39:45] Collapse of Modern Education (15 minutes)

In today's episode, Gina discusses a common theme of many individual's anxiety: rumination about self-existence and threats and uncertainty surrounding this existence. An interesting idea to consider is that these thoughts and feelings relating to existential anxiety can come up when changes are afoot and old coping patterns are no longer helpful. Listen in for tips and suggestions on how to handle this sort of anxiety and how you can use it (and the recovery tools) to grow into a more resilient, happier and stable you!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:We can't calm the storm… so stop trying. What we can do is calm ourselves. The storm will pass.-Timber Hawkeye Chapters0:27 Existential Anxiety Explained6:26 Growth Through Unsettling Change8:47 Return to the Present12:23 Grounding Practices That Help16:36 Meaning in Small Moments19:06 Final Quote on CalmSummaryIn this episode, we focus on existential anxiety and how it can show up as restlessness, dread, overthinking, and questioning of purpose, identity, and direction. We note that many people may feel unsettled, emotionally exhausted, or disconnected, especially in a fast-paced world filled with constant stimulation and comparison.We discuss how these questions are a deeply human experience and are not a sign that something is wrong. We also describe how, in periods of growth or change, old coping patterns may no longer fit, which can make people feel more unsteady even when they are moving forward.We explore how the anxious mind pulls us into regret about the past or fear about the future, and we suggest a simple response of noticing thoughts without fighting them. We emphasize that the present moment is where our power is, and that trying to solve everything at once usually increases distress.We also share grounding practices that can support the nervous system, including meditation, journaling, walking outside without a phone, quiet time, prayer, breathing, nature, creativity, listening deeply, and resting without guilt. We explain that gratitude journaling can help retrain the mind to notice what is nourishing, meaningful, and supportive.Finally, we reflect on the idea that meaning may be built through presence, kindness, connection, and daily living rather than one single grand purpose. We close by encouraging listeners to breathe, slow down, and remember that they do not need to solve their entire existence tonight.#Anxiety #ExistentialAnxiety #MentalHealth #Mindfulness #Presence #Meditation #Grounding #NervousSystem #SelfCare #PersonalGrowth #SpiritualAwakening #EmotionalHealth #StressRelief #InnerPeace #CopingMechanisms #SelfReflection #Gratitude #Journaling #HealingJourney #ThomasMerton #TimberHawkeye #AnxietyRelief #SleepAnxiety #Overthinking #EmotionalExhaustion #LifePurpose #Consciousness #MentalWellness #Calming #Relaxation #HolisticHealth #Breathwork #MidlifeCrisis #Identity #SelfDiscovery #MentalClarity #MindfulnessPractice #PsychologicalWellBeing #EmotionalResilience #BurnoutRecovery #StressManagement #IntentionalLiving #SoulSearching #InnerCalmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is wasted time the most expensive cost in business? In Episode 251 of Talkin' Shop with ShopSabre, hosts Brandon Bombardo and Nick Peters explain why time — not broken machines, material costs, or competition — is the single resource a business can never recover once it's spent.   This episode covers the real-world cost of poor follow-through in manufacturing and the trades: unanswered quote requests, ignored emails, missed meetings, and delayed decisions. ShopSabre is an American CNC manufacturer based in Lakeville, Minnesota that builds CNC routers, plasma tables, and fiber lasers, and Brandon draws directly on what the ShopSabre sales team sees every day to illustrate how wasted time compounds.   Brandon answers a key question: why does ignoring a small problem cost so much more later? He walks through how one avoided a five-minute conversation — like not addressing an employee who shows up late — can snowball into missed deadlines, lost team trust, employee turnover, and ultimately a lost customer. The takeaway: clarity beats slow uncertainty every time, and reliability, not brilliance, is what builds a business reputation.   The episode also answers two listener questions. First, the difference between vacuum and CFM on a vacuum pump: vacuum measures how hard the pump pulls and holds the part, while CFM measures how much air it moves to overcome leakage on porous materials. Brandon explains why ShopSabre recommends Becker vacuum pumps — they run quieter, last longer in dusty woodworking environments, and deliver the highest pressure rating head-to-head for the money. Second, why sharing your full quote matters: customers who actually compare line-by-line quotes usually find ShopSabre delivers more value, not just a lower sticker price.   This episode is for CNC shop owners, cabinet makers, metal fabricators, and any small business owner who wants to stop losing time, money, and customers to broken communication. 00:00 - Why Wasted Time Quietly Costs Businesses Thousands Every Year 03:11 - Time Is the Most Expensive Currency: Why You Can't Earn It Back 06:30 - Working Smarter Should Feel Like Cheating: Using Resources to Save Time 07:16 - Vacuum vs. CFM Explained: Why Vacuum Holds the Part, Not Airflow 10:15 - Why ShopSabre Recommends Becker Vacuum Pumps Over Cheaper Imports 12:23 - Why Sharing Your Full Quote Wins More Deals Than a Low Price 16:00 - Why Follow-Through Has Become the Rarest Skill in Business 24:58 - How Saying "No" Honestly Opens the Door to a Better Outcome 30:30 - How One Avoided 5-Minute Conversation Snowballs Into Lost Customers 33:16 - Why Reliability Beats Brilliance: Reputation Is Built on Consistency 38:35 - The Takeaway: Time Is Expensive Financially, Mentally, and Emotionally 42:25 - Why Communication Is a Lost Art: The Race Helmet Story 46:09 - Final Word: Respect Time, Honor Commitments, Keep Building #ShopSabre #TalkinShop #CNC #CNCRouter #SmallBusiness #TimeManagement #Manufacturing #Woodworking #BusinessGrowth #CNCMachine #ShopLife #Entrepreneur #MadeInUSA #Fabrication #BusinessTips Discover all our CNC machines and accessories: https://www.shopsabre.com/  Follow ShopSabre for daily updates, tutorials, and expert tips:  Facebook: https://www.facebook.com/shopsabre Instagram: https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC  TikTok: https://www.tiktok.com/@shopsabre  LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/  Since 2000, ShopSabre CNC has delivered high-quality CNC routers, plasma cutters, and laser engraving machines built in the USA to businesses and hobbyists worldwide. Subscribe for more insights on CNC technology, project builds, and industry-leading machine performance.

Consider whether your company's biggest growth barrier lies not in the market, product, or competitors, but in your unconscious relationship with money. In this episode of Predictable B2B Success, we discuss this perspective with Douglas Lynam, a former Benedictine monk, financial advisor, and acclaimed author. Douglas shares insights from his journey, moving from a vow of poverty to managing over $250 million in assets. He explains how psychological money patterns, often formed before age ten, can influence even data-driven leaders. Douglas also discusses the Enneagram personality system and its impact on financial decisions, executive team dynamics, and revenue planning. Listeners will learn how early experiences influence leadership styles, how personality differences can cause recurring friction in budget meetings, and why addressing personal “money wounds” is essential for building healthy cultures and sustainable growth. Douglas also provides practical contemplative practices that leaders can use daily to address hidden financial challenges and improve decision-making under pressure. Whether you rely on analytics or face challenges with pricing, this episode offers new perspectives on approaching money and achieving business success. Some topics we explore in this episode include: Top 10 Topics Covered in This Episode Unconscious Money Patterns in Leadership: How early money beliefs influence executive decisions and revenue growth.Enneagram Personality Types and Finance: Using the Enneagram to decode financial behaviors and team dynamics.Emotional vs. Data-Driven Decisions: The tension between analytical processes and hidden emotional drivers.Attachment Theory of Money: Money anxiety and avoidance are linked to deeper psychological patterns.Team Personality Conflicts in Budgeting: Predictable clashes between executive types during financial planning.Overcoming Financial Trauma: Healing early money wounds to prevent cultural sabotage.Practical Contemplative Practices: Simple reflection tools (journaling, gratitude) for busy CEOs.Ethics and Business Growth: Balancing integrity with aggressive growth targets.Scarcity vs. Abundance Mindset: Moving from scarcity-driven to abundance-based revenue strategies.Building Transformational Content: Creating educational material that resonates with deep psychological needs.

Chaz and the assembled Order of Mildly Concerned Scholars (Wolfy, Scott, Corey, and returning guests Heath McCoy, Laura Morrissette, Debbie Pastore, and Michael Pastore) set out this week expecting to discuss "Mr. Blackwell."Instead, they find themselves attending his funeral.Not literally.Emotionally.Because this week isn't really about the song.It's about what happens when the villain finally gets a chance to explain himself.What unfolds is less a chapter of Scott's ever-expanding Elder screenplay and more a direct transmission from a past nobody was expecting to feel sorry for. The armies vanish. The battlefield falls silent. The purple lightning takes the night off.And standing where the monster used to be......is a father.A grieving widower trying to protect his daughter.A man desperately looking for purpose after loss.A future tyrant who, disturbingly, sounds an awful lot like a hero.Laura Morrissette returns as a young Sypha and immediately steals the episode, while Heath McCoy takes on a younger Mr. Blackwell—a version of the character who still believes the world makes sense, the Elders can be trusted, and promises actually mean something.Meanwhile, Scott continues constructing a mythology that becomes more complicated every time someone tries to explain it.There are sacred groves.There are magical oaths.There are mysterious ceremonies that become increasingly difficult to distinguish from recruitment into an extremely powerful fantasy cult.And hovering over everything is a growing realization that Cornelius and Blackwell may not be opposites at all.They may simply be standing at different points on the same road.There is sympathy.There is suspicion.There is the uncomfortable sensation that the story has quietly shifted beneath everyone's feet.Because once you've seen the man before the fall......it's a lot harder to cheer for the fall.Featuring:Heath McCoy becoming Young Mr. Blackwell and somehow making him "relatable" (woah yeahhh)Laura Morrissette returning as Sypha, future heartbreaker of podcast listeners everywhereDebbie and Michael Pastore reprising Sarah and Thane as the Fellowship of Mildly Injured Heroes continues its journeyMorpheus presiding over an oath ceremony that raises significantly more questions than answersThe Elder somehow becoming even less trustworthy than they were last weekTHIS WEEK'S SONG:"Mr. Blackwell" — KISSFINAL VERDICT:Not the story of a villain.The story of how a hero becomes one.That feels much closer to the established Regarding Elder house style.The ShowIn this season of Regarding…, the panel tackles KISS's Music From The Elder one song at a time—testing whether its epic ambition holds up under scrutiny. Alongside the analysis, Scott D. Monroe's original screenplay tries to turn the album's abstract mythology into an actual story.Ambition meets accountability.GO BONELESSCertified boneless in the state of Ohio by the Boneless Podcasting Network. Go Boneless. Boneless Makes a Better Podcast. Hosted on Acast. See acast.com/privacy for more information.

I break down how emotional attachment to money can quietly distort your decisions and weaken your position. I explain that whether you feel good with money or bad without it, both create dependence that should not be driving how you think or act. When money becomes emotional instead of structural, your judgment gets reactive and your execution suffers. I talk about how this shows up in real decisions, especially when emotions start influencing pricing, choices, and how you deal with people. The goal is simple, detach from money so you can stay clear, stable, and make better decisions no matter what your financial situation looks like. Show Notes: [03:21]#1 Emotion turns money into identity. [06:37]#2 Attachment for money slows down your decision speed. [10:10]#3 Detachment increases your leverage under pressure. [13:49] Recap Episodes Mentioned: 2214: How Your Poor "Money Mindset" Is Keeping You Broke 2321: Healthy Money Mindsets Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

We're continuing our Overcoming series and beginning a new topic, fear.  Fear is universal Adam and Eve experienced fear in the garden Farther we go from God and the more disobedient we are, the greater the fear that we experience Our world offers a continual diet of fear Economy World conditions Medical concerns See Reader's Digest illustration p. 82 LaHaye Joseph Fort Newton, former pastor of St. James Church, Philadelphia Had newspaper article called "A ministers mail" His column "everyday living" reached millions of people One article was about fear and he said that "fear leads to worry and worry is a tiny rivulet seeping into the mind like slow poison, until it paralyzes us and cuts a channel into which all other thoughts are drained." Fear is personal We fear failure We fear that our kids will be hurt We fear retirement We fear not having medical help Parents in our culture especially battle with fear Fear of leaving our kids in a church nursery Fear of letting our kids attend youth ministry Fear of losing our kids to the world Singles battle fear Fear of getting married to the wrong person Fear of being deceived by someone you marry Fear is costly 92% of our fears NEVER take place Emotionally - fear leads to any number of emotional issues Anxiety Doubts Timidity Indecision Superstition Withdrawal Loneliness Overagression Worry Inferiority Cowardice Suspicion Hesitancy Depression  Haughtiness Social shyness Socially Fear keeps us from speaking Fear keeps us from serving Physically Fear affects our health in a variety of ways Spiritually Quenches the Holy Spirit Stifles our soul wining Compare Paul and Silas with the Philippian jailor Prevents us from pleasing God

If you're tired of hearing "fine" and "nothing" every time you ask a man how he's doing, it's time to change the input to get a better output.We're breaking down the 10 power questions that bypass the "small talk trap" and get him to open up faster than years of hinting ever could.Want to stop getting one-word answers and start having real, vulnerable conversations with men that actually build connection? Book your free Love Strategy Session: https://go.lovestrategies.com/beginNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

There are so many difficult things that pregnancy brings, today we can implement this tool to help begin the healing process.  Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why   Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533 Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy  

Part of awakening is seeing when a relationship has fixable issues, and when it's not going to change due to deeply ingrained ways of being in one, or both partners.  Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Collective:https://linkly.link/2jrKc The Rapid Relationship Pattern Assessment ($111) Get it here:  https://linkly.link/2i1u3 Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.   Narcissistic Abuse | Intimate Relationships | Marriage | Dating | Divorce | Midlife | Parenting | Holistic Healing  

Listen to Cofield & Company with Steve Cofield and Willie Ramirez! Guests for Today's Show: Ashali Vise in Hour 1 Arash Markazi in Hour 2 Myles Simmons in Hour 3 Listen Now!See omnystudio.com/listener for privacy information.

Describe your dad in three words. For a lot of adults, the father wound isn't about a dad who left it's about one who was physically present but emotionally absent. Whitney explores why our culture tells you this is actually not a wound at all and why this particular grief is so hard to name.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

Mariana Gordon and Sondra Bakinde are the co-founders of Mindful Mantis and authors of The Meditating Mantis. Through mindfulness, storytelling, emotional literacy, and holistic wellness tools, they help children and families cultivate resilience, self-awareness, confidence, and inner wellbeing. Connect with Mindful Mantis: Website: https://www.themindfulmantis.com/ Instagram: https://www.instagram.com/themindfulmantisinc

If you keep attracting the wrong people, this episode will change everything.Bela Gandhi sits down with Stephan Labossiere of Stephan Speaks to talk about emotional availability, healing patterns, and how to finally find healthy love after heartbreak or divorce.You'll learn: Why you repeat relationship patterns How to spot emotionally unavailable partners What it really takes to build a healthy relationship If you're ready to stop settling and start dating smarter, this one is for you.Apply to work with us:https://www.smartdatingacademy.com/contactWebsite:https://www.smartdatingacademy.com

In this ultimate (final) episode of When in Romance, Jess and Trisha reminisce about the last 198 episodes, Trisha subjects Jess to one last WIR quiz, and they close with some final book recs and a little gratitude. News The podcast may be ending, but the backlog of When In Romance will be here for you on the Book Riot site! (And Jess and Trisha will be there too, just in different ways.) This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books: Hot Desk by Laura Dickerman The Missed Connection by Tia Williams Enemies to Lovers by Alisha Rai Burn of Summer by Rebecca Zanetti Rafe by Rebekah Weatherspoon Thirsty by Mia Hopikins A Girl Like Her by Talia Hibbert Even If We're Broken by A.M. Weald Molly Molloy and the Angel of Death by Maria Vale The Widow of Rose House by Diana Biller Red, White & Royal Blue by Casey McQuiston We Could Be So Good by Cat Sebastian Rookie Mistake and Scoreless Game by Anna Zabo Stay in touch with Jess and Trisha to keep the conversation going and find out what they're doing next! You can find Jess by email at jessica.pryde@gmail.com and on Instagram and Threads @jess_is_reading. And Trisha is on email at trishahaleybrown@gmail.com and at Instagram and Threads (and even occasionally Bluesky) @trishahaleybrown. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've built a successful life on paper. But internally? You're anxious. Overthinking. Emotionally exhausted. Unable to slow down—even though you desperately want to. And the most frustrating part is… You know better. So why do so many intelligent, disciplined, high-performing people stay stuck in the same destructive cycles? In this episode, I break down the subconscious patterns quietly driving burnout, hypervigilance, workaholism, and emotional exhaustion—and explain why hypnosis has become such a powerful tool for helping CEOs, executives, entrepreneurs, and high performers finally get unstuck. In this episode, you'll learn: Why knowing what to do often changes nothing The hidden reason slowing down feels unsafe for high performers How your nervous system becomes addicted to stress and urgency Why overworking and hypervigilance are often survival adaptations The difference between conscious knowledge and subconscious safety Why fear of success quietly creates hesitation and self-sabotage How hypnosis helps high performers unlearn destructive patterns Why your current success patterns may now be limiting your growth If you've ever thought, "Why can't I change even though I know what to do?" — this episode will hit hard. Time Stamps: 00:00: Why you can't slow down… even though you desperately want to 06:23: The uncomfortable truth: the patterns that built your success are now destroying your peace 11:39: The military veteran who realized she didn't know who she was without work 15:18: You're not addicted to winning—you're addicted to stress and urgency 17:10: Fear of success: the hidden reason high performers procrastinate and self-sabotage 24:43: The "outdated operating system" analogy that explains why you feel stuck 27:34: What hypnosis actually is (and why it has nothing to do with stage hypnosis) 31:49: The shocking hypnosis research that changed how Paul views transformation forever 34:01: You're already hypnotizing yourself every day… just in the wrong direction 36:03: Why knowing what to do almost never creates lasting change 41:26: How childhood conditioning quietly destroys confidence in adulthood I help high performers get unstuck and out of their own way to unlock their potential.  Apply for Private 1:1 Coaching: If you're successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me. Follow me on Instagram: @thepaulsalter Watch on YouTube: @thepaulsalter Join me in the M19 Mastermind: Click here to apply. Tell them Paul sent you.

Ress does a check-in for people who stay emotionally “near the exit door,” reflecting on hyper-independence, comfort with solitude, and difficulty imagining consistent, non-wavering love . Today's episode looks at the sometimes over-lapping line of genuinely enjoying solitude to using solitude to prep for rejection. Ress discuss' the “strong friend” who carries others' emotional weight while being overlooked, and describe how rehearsing breakups and keeping contingency plans can block trust and receiving support. Listeners are encouraged to use an explained exercise to practice scaling down from ideals that feel too far out of reach like picturing “forever” to smaller, believable experiences of consistency, practice receiving, diversify support systems, and gather evidence that it's safe to relax and “put your bags down.”

Mike offered some more thoughts and took more of your calls on the Tigers conversation at hand in the second hour.

If you loved our most downloaded episode ever — Episode 30: It's All About The Clitoris! with Cindy Scharkey — then you do NOT want to miss this conversation.Let's be honest… most husbands genuinely want to know how to better please their wife sexually, and many women are still trying to fully understand their own bodies, desires, and what unlocks true pleasure and connection.In this powerful episode of the Ultimate Intimacy Podcast, sex therapist Austin joins us to dive deep into the keys to unlocking feminine sexuality — both emotionally and sexually. We talk about the emotional connection women crave, the barriers that hold couples back, and what creates deeper intimacy, passion, and fulfillment in marriage.This episode is insightful, eye-opening, and packed with relationship-changing truths every couple needs to hear. If you want more connection, better intimacy, and a stronger marriage, this is a MUST-listen episode.

2000 Mile Bike Ride From Mexico To Canada https://www.BackTheRide.comMy Personal Channelhttps://www.youtube.com/@mattkingatx I'm sitting at the border looking at the road ahead knowing the next 2,000 miles are going to test me in every way possible. Physically. Mentally. Emotionally.theRide was never about proving how tough we are. It's about proving what's possible when people come together for something bigger than themselves.In this episode, I share what's going through my mind the night before we leave Mexico and head toward Canada. You'll also meet a few of the people behind this mission — the crew helping make this journey possible every single day.We're riding to raise $1,000,000 and deliver real impact to people and communities who need hope put into motion.Listen On Spotify & Apple https://tr.ee/ta0ZzUejCIConnect With MattWebsite: http://themattking.com/ Instagram: https://www.instagram.com/mattking.atx TikTok: https://www.tiktok.com/@mattking.atx LinkedIn: https://www.linkedin.com/in/kingmatthewr/ #gobundance #podcast The Tribe of High-Performing Men: http://gobundance.com/tribe

Tonight's conversation walks straight into a relational nerve most people would rather medicate with gender slogans, therapy language, or moral superiority: what happens when a man becomes happy without needing a woman to authorize, regulate, rescue, validate, inspire, approve, or emotionally complete that happiness? Alison Armstrong's provocation does not merely ask whether women “attack happy men.” That phrasing gives the room something to argue about. The deeper wound asks whether some women feel unconsciously displaced when male happiness no longer orbits around female emotional centrality. If his striving once proved devotion, if his need once confirmed her importance, if his instability once gave her a role, if his pursuit once made the relationship feel alive, then his peace may not register as health. It may register as loss of influence, loss of necessity, loss of proof. This is not an indictment of women. It is an indictment of unconscious dependency contracts hiding inside intimacy. Men do it too. Parents do it. Lovers do it. Communities do it. Entire cultures train people to confuse being needed with being loved. But tonight we place the spotlight where the clip places it: on the possibility that certain women may unconsciously experience a self-sourced man as less reachable, less governable, less emotionally available, or less relationally useful precisely because he no longer needs suffering to prove connection. The psychological question becomes brutal: do we love people, or do we love the role their incompleteness gives us? The spiritual question cuts deeper: can love survive when it no longer feeds the ego's need to matter? And the cultural question may disturb everybody: if modern intimacy has been built on pursuit, proof, emotional labor, and mutual insecurity, what happens when one person finally becomes free? That is tonight's investigation: when happiness stops needing permission, who loses power? Allison's Bio: Alison Armstrong is a relationship educator and workshop facilitator who studies relationship patterns between men and women through observation and lived experience—not through clinical psychology or psychiatry. She does not present herself as a psychologist, therapist, neuroscientist, or academic researcher. Her work focuses on how men and women often misinterpret each other's emotional signals, communication styles, and expressions of connection. Her perspective is phenomenological and experiential rather than clinical doctrine.

In this episode, Dr. Marc Brackett, author of Permission to Feel, discusses the importance of emotional self-awareness, and explains that emotional self-awareness is the ability to identify and label our emotions. This skill is essential for understanding our own emotional states and making informed decisions. He explains that it can lead to improved mental health, stronger relationships, and better decision-making. Emotionally self-aware individuals are better able to manage their emotions, resolve conflict, and build trust with others. He further describes how the How We Feel app helps users develop emotional self-awareness. The app prompts users to label their emotions and provides feedback on their accuracy. This process helps users to become more aware of their emotional responses to different situations. Marc is founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center, Yale School of Medicine at Yale University. As a researcher for over 20 years, Marc has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. Most recently, with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being.  Marc is the lead developer of RULER, a systemic, evidence-based approach to social and emotional learning that has been adopted by over 4,500 schools across the United States and in other countries, including Australia, China, England, Italy, Mexico, and Spain. RULER, which has reached over 4 million children, infuses social and emotion learning into the immune system of schools by enhancing how school administrators lead, educators teach, students learn, and families parent.Marc is also the co-founder of Oji Life Lab, a corporate learning firm that develops innovative digital learning systems for emotional intelligence.  For more information on Dr. Brackett please visit: https://www.marcbrackett.com/ For additional information on the How We Feel app please visit  https://howwefeel.org/  

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You've built the life you prayed for. The career, the family, the house, the vacations. And sometimes you look at all of it and feel… almost nothing.Not ungrateful. Not depressed. Just flat. This episode explains exactly why that happens — and what actually shifts the baseline so you can feel the life you've worked so hard to build.If you've ever stood in the middle of a perfect moment and wondered why you couldn't just be present in it, this one is for you.What You'll LearnWhy high-achieving women often feel emotionally flat even when life looks good on paper - and why it's not a character flaw or ingratitudeThe neuroscience behind why joy and pleasure get suppressed under chronic stress - and what's actually happening in your brainWhy achieving more, optimizing more, or finally hitting the milestone doesn't fix the flatness (and what hedonic adaptation has to do with it)What expanding joy capacity actually looks like in everyday life - and why it's smaller and more profound than you'd expect-->>> Register for The Capacity Audit free live workshop June 3rd 

What if one conversation could change — or even save — a child's life? In this deeply meaningful episode of The She Believed She Could™ Podcast, Allison Walsh sits down with pediatric psychologist Dr. Chloe Barry of AdventHealth for Children and radio personality Sondra Rae from Johnny's House on XL106.7 for an honest conversation about childhood mental health, emotional regulation, parenting, resilience, and the growing need for emotional wellness support in today's world. Together, they unpack the powerful mission behind the Be A Mindleader movement and why creating emotionally safe spaces for children matters now more than ever. From navigating anxiety and behavioral challenges to understanding the lasting impact of COVID on emotional development, this conversation gives parents practical tools to help kids process emotions, communicate openly, and develop lifelong coping skills. Dr. Barry explains the critical difference between “will vs. skill” when it comes to emotional regulation, shares simple daily practices like “High-Low-Buffalo” check-ins, and reminds parents that therapy isn't only for crisis moments — it can also equip children with essential emotional tools for life. Sondra Rae vulnerably shares her own parenting journey, how therapy has helped her twins build confidence and coping skills, and why normalizing mental health conversations at a young age is so important. If you're a parent, caregiver, educator, or someone passionate about emotional wellness, this episode will leave you feeling empowered, informed, and reminded that you are never alone in the journey. In this episode, they discuss Why emotional wellness conversations should start early The mission behind the Be A Mindleader movement Childhood anxiety, stress, and emotional regulation How COVID impacted children's emotional development Why today's kids are “built different” Practical tools for helping kids process emotions The “will vs. skill” framework for emotional regulation How therapy supports both children and parents Parenting through overwhelm and emotional burnout Why family connection and communication matter more than ever The importance of reducing stigma around mental health Creating emotionally safe spaces for children Supporting kids through stress, frustration, and big emotions How parents can model healthy emotional behaviors The role of mental health navigators and community resources

You're successful at work. Calm with your friends. Emotionally regulated in your family. And then you fall for someone… and suddenly you don't recognize the woman in the mirror. Girl, you're not broken, you're caught in a pattern. And in this episode, I'm walking you through exactly why it happens, and what finally got me off the dating roller coaster for good.I'm pulling back the curtain on the two attachment dynamics that quietly run so many women's love lives, the anxious-avoidant trap and the disorganized-disorganized trauma bond, and why your nervous system keeps pulling you toward the one emotionally unavailable person in a room full of secure options. This isn't about shame. It's about awareness, compassion, and finally healing the wound underneath the pattern so you can stop repeating it.Inside the episode:Why your romantic relationships bring out your deepest unhealed wounds (and why this is actually a gift, not a curse)The anxious-avoidant trap explained, including why intermittent reinforcement lights up your brain like a slot machine and gets confused for "this is the one"The disorganized-disorganized trauma bond, why it can feel like a "twin flame," and how trauma cycles (not connection) are what's actually cementing the bondIf you saw yourself in this episode and you're ready to stop repeating the cycle, I've got two ways to support you:

In this episode of The Jimmy Rex Show, Jimmy sits down with parenting expert Reem Raouda to unpack one of the most important conversations a parent can have: what it actually means to create emotional safety for your children.They discuss why love alone isn't enough, how early childhood shapes emotional development, common parenting mistakes that create anxiety and disconnection, and what parents can do to build trust, confidence, and stronger relationships with their kids. This is a practical conversation for any parent who wants to raise emotionally healthy children.Follow Reem Raouda: IG