Podcasts about emotionally

Subjective, conscious experience characterised primarily by psychophysiological expressions, biological reactions, and mental states

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Best podcasts about emotionally

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Latest podcast episodes about emotionally

EQ for Entrepreneurs
#564: How Emotionally Agile & Resilient Are You - Actually? 3 Questions.

EQ for Entrepreneurs

Play Episode Listen Later Jun 15, 2026 18:30


to follow Noble: https://www.linkedin.com/in/noblegibbens

Joe DeCamara & Jon Ritchie
HR 1: Philadelphia Fans Backing The Knicks Are Emotionally Cheating!

Joe DeCamara & Jon Ritchie

Play Episode Listen Later Jun 15, 2026 42:30


James Seltzer and Jody Mac of the 94 WIP Morning Show analyze the New York Knicks' NBA championship and the complex emotions it stirs for Philadelphia fans. They critique Sixers ownership for failing to land Leon Rose while discussing Jalen Brunson's rise to superstardom. The conversation on the WIP Morning Show also covers the Phillies' recent offensive struggles and a debate over the USMNT's World Cup performance. 01:50 - Rod Brind'Amour's Championship Win 04:42 - Knicks' Deep Philadelphia Ties 08:03 - Sixers Fail to Hire Leon Rose 13:18 - Jalen Brunson's Legendary Playoff Run 16:40 - Jody's Club Analogy for Fans 19:37 - Analyzing Phillies' Offensive Struggles 24:17 - Debating USMNT World Cup Success 29:01 - Comparing Knicks to 2017 Eagles 43:38 - Best Action Movie Scenes Contest

The Introverted Entrepreneur
Episode #692: You're Not Burned Out — You're Emotionally Drained

The Introverted Entrepreneur

Play Episode Listen Later Jun 15, 2026 15:51


You took the vacation.You cleaned up your calendar.You tried the self-care routines.So why do you still feel exhausted?In this episode, Denise explores the critical difference between burnout and emotional exhaustion. If you're still productive but secretly disconnected, irritable, numb, or struggling to access joy, the problem may not be your workload—it may be your emotional depletion.Learn the seven hidden signs of emotional exhaustion and why pushing harder won't solve a problem rooted in disconnection.Read the original article:https://deniseglee.com/youre-emotionally-exhausted/⸻If This Episode Hit Something Deeper…If you're tired of insight without real change, this is where we take it further.

The Science of Motherhood
Ep 231. Trying to Conceive: What to Expect Emotionally and Physically

The Science of Motherhood

Play Episode Listen Later Jun 15, 2026 34:33


The emotional side of a fertility journey is real, and it's the part that often goes unspoken. You can walk into treatment prepared with every medical question imaginable and still feel blindsided by the weight of the waiting, the uncertainty, and the grief that can come when things don't go to plan.That gap deserves more airtime than it gets.In this episode of The Science of Motherhood, Dr Renee White sits down with Dr Giselle Crawford, fertility specialist and gynaecologist with more than ten years of experience in obstetrics, gynaecology, and infertility care, to explore the emotional terrain of fertility treatment and what genuinely good care looks like from the inside. They cover everything from managing expectations through the IVF process, to navigating grief, supporting your relationship, and knowing when to pause.This episode is Part 5 of the Trying to Conceive series on The Science of Motherhood.You'll Hear About:Why emotional preparation matters as much as medical readinessHow to understand the concept of attrition in IVFWhat stress actually does (and doesn't) do to fertility outcomesHow partners can move from spectator to co-pilotWhy stopping treatment isn't giving upHaving language for what you're going through makes it easier to carry. This episode gives you that, alongside the science to back it up.If someone you love is navigating fertility treatment right now, this is the episode to share with them. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links:

Mojo In The Morning
Dirty 1: Taylor Emotionally Thanks Her Family After Making History

Mojo In The Morning

Play Episode Listen Later Jun 12, 2026 6:36 Transcription Available


See omnystudio.com/listener for privacy information.

The Demartini Show
Why You Feel Emotionally Drained Around Some People - EP 343

The Demartini Show

Play Episode Listen Later Jun 12, 2026 5:45


This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

Reverend Ben Cooper's Podcast
Isaiah 40:29 — When You Feel Emotionally Drained And Tired -

Reverend Ben Cooper's Podcast

Play Episode Listen Later Jun 12, 2026 5:36 Transcription Available


Send us your feedback — we're listeningIsaiah 40:29 — When You Feel Emotionally Drained And Tired Recorded live from London, England — where faith meets the world in daily prayer and global hope. Houston • Brisbane • Abuja • Manila • Bogotá RENEWAL • STRENGTH • ENCOURAGEMENT Christian prayer for emotional exhaustion • prayer when you feel tired and worn out • finding strength in difficult seasons • God's strength for everyday life Isaiah 40:29 (NIV) “He gives strength to the weary and increases the power of the weak.” There are times when tiredness runs deeper than a lack of sleep. Even after a full night's rest, the heart can still feel weary. Responsibilities accumulate, demands continue, and the steady rhythm of everyday life can quietly drain more from us than we realise. Many people are carrying more than they talk about. They continue showing up. They continue helping others. They continue doing what needs to be done. Yet beneath the surface there is a weariness that comes from giving out more than has been received back. Perhaps that is where you find yourself today. Not defeated. Not without faith. Simply tired. The beautiful promise of Scripture is that God does not reserve His strength for extraordinary people. He gives strength to ordinary people living ordinary lives. He meets us in our weariness, not with criticism, but with compassion. He understands the pressures we carry and the burdens that sometimes feel invisible to everyone else. Father, thank You that You see beyond appearances and understand the true condition of my heart. Thank You that I do not need to pretend to be stronger than I am when I come before You. Jesus, where I feel emotionally drained, renew me. Where I feel mentally tired, strengthen me. Where discouragement has quietly settled into my thoughts, replace it with fresh hope and renewed confidence. Lord, help me remember that Your strength is not measured by my energy. When I feel weak, remind me that You remain strong. When I feel stretched, remind me that Your grace remains sufficient. Let Your presence refresh my spirit and restore my joy. Across the world, from Houston to Brisbane, from Abuja to Manila and Bogotá, may weary hearts find fresh strength and tired souls discover renewed courage in the God who never grows weary Himself. Jesús, fortalece mi corazón hoy. Jesus, fortalece o meu coração hoje. Jesus, palakasin Mo ang puso ko ngayon. Father, thank You that Your strength is always greater than my weakness. Amen. Isaiah 40 prayer, prayer for strength, Christian encouragement, emotional exhaustion, God's strength, daily prayer, Christian devotion, prayer for weary hearts Christian prayer for emotional exhaustion, prayer when you feel tired and worn out, finding strength in difficult seasons, God's strength for everyday lifeSupport the showDaily Prayer with Reverend Ben Cooper now reaches 185 countries and 3,012 cities worldwide through the Global Blend Radio network.This is a listener-funded global ministry. If these daily prayers strengthen your faith or help you through difficult seasons, would you consider becoming a monthly prayer partner for just £3 per month?Your support enables us to continue recording, hosting, and broadcasting daily biblical encouragement across the nations — keeping this ministry free and accessible to everyone who needs it.You can support today at GlobalBlendRadio.comTogether, we can keep prayer moving across the world.To submit a prayer request or connect with our global prayer community, visit DailyPrayer.ukBuy me a Coffee 

Trumpet Daily Radio Show
#2837: Are You Emotionally Prepared for What's Coming?

Trumpet Daily Radio Show

Play Episode Listen Later Jun 11, 2026 54:58


[00:30] Violence in Our Streets (16 minutes) The intense violence in today's world should make us question if we are emotionally prepared for what is coming. [16:00] Tired of Netanyahu? (24 minutes) President Donald Trump suggested on Monday that Israeli Prime Minister Benjamin Netanyahu might not run for office again, contrary to all evidence. Trump then called Turkish President Recep Tayyip Erdoğan his “very good friend” yesterday—although Erdoğan is rabidly anti-Israel and calls Netanyahu “the butcher of Gaza.” Is Trump tiring of Netanyahu? [39:45] Collapse of Modern Education (15 minutes)

The Anxiety Coaches Podcast
1253: Existential Anxiety: Why So Many Of Us Feel Lost Overwhelmed And Emotionally Exhausted

The Anxiety Coaches Podcast

Play Episode Listen Later Jun 10, 2026 19:53


In today's episode, Gina discusses a common theme of many individual's anxiety: rumination about self-existence and threats and uncertainty surrounding this existence. An interesting idea to consider is that these thoughts and feelings relating to existential anxiety can come up when changes are afoot and old coping patterns are no longer helpful. Listen in for tips and suggestions on how to handle this sort of anxiety and how you can use it (and the recovery tools) to grow into a more resilient, happier and stable you!Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:We can't calm the storm… so stop trying. What we can do is calm ourselves. The storm will pass.-Timber Hawkeye Chapters0:27 Existential Anxiety Explained6:26 Growth Through Unsettling Change8:47 Return to the Present12:23 Grounding Practices That Help16:36 Meaning in Small Moments19:06 Final Quote on CalmSummaryIn this episode, we focus on existential anxiety and how it can show up as restlessness, dread, overthinking, and questioning of purpose, identity, and direction. We note that many people may feel unsettled, emotionally exhausted, or disconnected, especially in a fast-paced world filled with constant stimulation and comparison.We discuss how these questions are a deeply human experience and are not a sign that something is wrong. We also describe how, in periods of growth or change, old coping patterns may no longer fit, which can make people feel more unsteady even when they are moving forward.We explore how the anxious mind pulls us into regret about the past or fear about the future, and we suggest a simple response of noticing thoughts without fighting them. We emphasize that the present moment is where our power is, and that trying to solve everything at once usually increases distress.We also share grounding practices that can support the nervous system, including meditation, journaling, walking outside without a phone, quiet time, prayer, breathing, nature, creativity, listening deeply, and resting without guilt. We explain that gratitude journaling can help retrain the mind to notice what is nourishing, meaningful, and supportive.Finally, we reflect on the idea that meaning may be built through presence, kindness, connection, and daily living rather than one single grand purpose. We close by encouraging listeners to breathe, slow down, and remember that they do not need to solve their entire existence tonight.#Anxiety #ExistentialAnxiety #MentalHealth #Mindfulness #Presence #Meditation #Grounding #NervousSystem #SelfCare #PersonalGrowth #SpiritualAwakening #EmotionalHealth #StressRelief #InnerPeace #CopingMechanisms #SelfReflection #Gratitude #Journaling #HealingJourney #ThomasMerton #TimberHawkeye #AnxietyRelief #SleepAnxiety #Overthinking #EmotionalExhaustion #LifePurpose #Consciousness #MentalWellness #Calming #Relaxation #HolisticHealth #Breathwork #MidlifeCrisis #Identity #SelfDiscovery #MentalClarity #MindfulnessPractice #PsychologicalWellBeing #EmotionalResilience #BurnoutRecovery #StressManagement #IntentionalLiving #SoulSearching #InnerCalmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talkin Shop with ShopSabre
Why Wasting Time Costs Your Business Big | Ep 251

Talkin Shop with ShopSabre

Play Episode Listen Later Jun 10, 2026 48:01


Why is wasted time the most expensive cost in business? In Episode 251 of Talkin' Shop with ShopSabre, hosts Brandon Bombardo and Nick Peters explain why time — not broken machines, material costs, or competition — is the single resource a business can never recover once it's spent.   This episode covers the real-world cost of poor follow-through in manufacturing and the trades: unanswered quote requests, ignored emails, missed meetings, and delayed decisions. ShopSabre is an American CNC manufacturer based in Lakeville, Minnesota that builds CNC routers, plasma tables, and fiber lasers, and Brandon draws directly on what the ShopSabre sales team sees every day to illustrate how wasted time compounds.   Brandon answers a key question: why does ignoring a small problem cost so much more later? He walks through how one avoided a five-minute conversation — like not addressing an employee who shows up late — can snowball into missed deadlines, lost team trust, employee turnover, and ultimately a lost customer. The takeaway: clarity beats slow uncertainty every time, and reliability, not brilliance, is what builds a business reputation.   The episode also answers two listener questions. First, the difference between vacuum and CFM on a vacuum pump: vacuum measures how hard the pump pulls and holds the part, while CFM measures how much air it moves to overcome leakage on porous materials. Brandon explains why ShopSabre recommends Becker vacuum pumps — they run quieter, last longer in dusty woodworking environments, and deliver the highest pressure rating head-to-head for the money. Second, why sharing your full quote matters: customers who actually compare line-by-line quotes usually find ShopSabre delivers more value, not just a lower sticker price.   This episode is for CNC shop owners, cabinet makers, metal fabricators, and any small business owner who wants to stop losing time, money, and customers to broken communication. 00:00 - Why Wasted Time Quietly Costs Businesses Thousands Every Year 03:11 - Time Is the Most Expensive Currency: Why You Can't Earn It Back 06:30 - Working Smarter Should Feel Like Cheating: Using Resources to Save Time 07:16 - Vacuum vs. CFM Explained: Why Vacuum Holds the Part, Not Airflow 10:15 - Why ShopSabre Recommends Becker Vacuum Pumps Over Cheaper Imports 12:23 - Why Sharing Your Full Quote Wins More Deals Than a Low Price 16:00 - Why Follow-Through Has Become the Rarest Skill in Business 24:58 - How Saying "No" Honestly Opens the Door to a Better Outcome 30:30 - How One Avoided 5-Minute Conversation Snowballs Into Lost Customers 33:16 - Why Reliability Beats Brilliance: Reputation Is Built on Consistency 38:35 - The Takeaway: Time Is Expensive Financially, Mentally, and Emotionally 42:25 - Why Communication Is a Lost Art: The Race Helmet Story 46:09 - Final Word: Respect Time, Honor Commitments, Keep Building #ShopSabre #TalkinShop #CNC #CNCRouter #SmallBusiness #TimeManagement #Manufacturing #Woodworking #BusinessGrowth #CNCMachine #ShopLife #Entrepreneur #MadeInUSA #Fabrication #BusinessTips Discover all our CNC machines and accessories: https://www.shopsabre.com/  Follow ShopSabre for daily updates, tutorials, and expert tips:  Facebook: https://www.facebook.com/shopsabre Instagram: https://www.instagram.com/shopsabre Twitter/X: https://x.com/ShopSabreCNC  TikTok: https://www.tiktok.com/@shopsabre  LinkedIn: https://www.linkedin.com/company/shopsabre-cnc/  Since 2000, ShopSabre CNC has delivered high-quality CNC routers, plasma cutters, and laser engraving machines built in the USA to businesses and hobbyists worldwide. Subscribe for more insights on CNC technology, project builds, and industry-leading machine performance.

Banksy and Pinky - Triple M Central Queensland

So, scientists reckon blokes reach peak emotional capacity much later than women. We put it to the people rather than a pack of lab coat wearing Egg Heads to find out if this is true.See omnystudio.com/listener for privacy information.

Predictable B2B Success
Why Your Data-Driven Decisions Are Still Emotionally Driven

Predictable B2B Success

Play Episode Listen Later Jun 9, 2026 51:55


Consider whether your company's biggest growth barrier lies not in the market, product, or competitors, but in your unconscious relationship with money. In this episode of Predictable B2B Success, we discuss this perspective with Douglas Lynam, a former Benedictine monk, financial advisor, and acclaimed author. Douglas shares insights from his journey, moving from a vow of poverty to managing over $250 million in assets. He explains how psychological money patterns, often formed before age ten, can influence even data-driven leaders. Douglas also discusses the Enneagram personality system and its impact on financial decisions, executive team dynamics, and revenue planning. Listeners will learn how early experiences influence leadership styles, how personality differences can cause recurring friction in budget meetings, and why addressing personal “money wounds” is essential for building healthy cultures and sustainable growth. Douglas also provides practical contemplative practices that leaders can use daily to address hidden financial challenges and improve decision-making under pressure. Whether you rely on analytics or face challenges with pricing, this episode offers new perspectives on approaching money and achieving business success. Some topics we explore in this episode include: Top 10 Topics Covered in This Episode Unconscious Money Patterns in Leadership: How early money beliefs influence executive decisions and revenue growth.Enneagram Personality Types and Finance: Using the Enneagram to decode financial behaviors and team dynamics.Emotional vs. Data-Driven Decisions: The tension between analytical processes and hidden emotional drivers.Attachment Theory of Money: Money anxiety and avoidance are linked to deeper psychological patterns.Team Personality Conflicts in Budgeting: Predictable clashes between executive types during financial planning.Overcoming Financial Trauma: Healing early money wounds to prevent cultural sabotage.Practical Contemplative Practices: Simple reflection tools (journaling, gratitude) for busy CEOs.Ethics and Business Growth: Balancing integrity with aggressive growth targets.Scarcity vs. Abundance Mindset: Moving from scarcity-driven to abundance-based revenue strategies.Building Transformational Content: Creating educational material that resonates with deep psychological needs.

Regarding...Series
S5. Episode 9. Mr. Blackwell

Regarding...Series

Play Episode Listen Later Jun 9, 2026 73:33


Chaz and the assembled Order of Mildly Concerned Scholars (Wolfy, Scott, Corey, and returning guests Heath McCoy, Laura Morrissette, Debbie Pastore, and Michael Pastore) set out this week expecting to discuss "Mr. Blackwell."Instead, they find themselves attending his funeral.Not literally.Emotionally.Because this week isn't really about the song.It's about what happens when the villain finally gets a chance to explain himself.What unfolds is less a chapter of Scott's ever-expanding Elder screenplay and more a direct transmission from a past nobody was expecting to feel sorry for. The armies vanish. The battlefield falls silent. The purple lightning takes the night off.And standing where the monster used to be......is a father.A grieving widower trying to protect his daughter.A man desperately looking for purpose after loss.A future tyrant who, disturbingly, sounds an awful lot like a hero.Laura Morrissette returns as a young Sypha and immediately steals the episode, while Heath McCoy takes on a younger Mr. Blackwell—a version of the character who still believes the world makes sense, the Elders can be trusted, and promises actually mean something.Meanwhile, Scott continues constructing a mythology that becomes more complicated every time someone tries to explain it.There are sacred groves.There are magical oaths.There are mysterious ceremonies that become increasingly difficult to distinguish from recruitment into an extremely powerful fantasy cult.And hovering over everything is a growing realization that Cornelius and Blackwell may not be opposites at all.They may simply be standing at different points on the same road.There is sympathy.There is suspicion.There is the uncomfortable sensation that the story has quietly shifted beneath everyone's feet.Because once you've seen the man before the fall......it's a lot harder to cheer for the fall.Featuring:Heath McCoy becoming Young Mr. Blackwell and somehow making him "relatable" (woah yeahhh)Laura Morrissette returning as Sypha, future heartbreaker of podcast listeners everywhereDebbie and Michael Pastore reprising Sarah and Thane as the Fellowship of Mildly Injured Heroes continues its journeyMorpheus presiding over an oath ceremony that raises significantly more questions than answersThe Elder somehow becoming even less trustworthy than they were last weekTHIS WEEK'S SONG:"Mr. Blackwell" — KISSFINAL VERDICT:Not the story of a villain.The story of how a hero becomes one.That feels much closer to the established Regarding Elder house style.The ShowIn this season of Regarding…, the panel tackles KISS's Music From The Elder one song at a time—testing whether its epic ambition holds up under scrutiny. Alongside the analysis, Scott D. Monroe's original screenplay tries to turn the album's abstract mythology into an actual story.Ambition meets accountability.GO BONELESSCertified boneless in the state of Ohio by the Boneless Podcasting Network. Go Boneless. Boneless Makes a Better Podcast. Hosted on Acast. See acast.com/privacy for more information.

Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

I break down how emotional attachment to money can quietly distort your decisions and weaken your position. I explain that whether you feel good with money or bad without it, both create dependence that should not be driving how you think or act. When money becomes emotional instead of structural, your judgment gets reactive and your execution suffers. I talk about how this shows up in real decisions, especially when emotions start influencing pricing, choices, and how you deal with people. The goal is simple, detach from money so you can stay clear, stable, and make better decisions no matter what your financial situation looks like. Show Notes: [03:21]#1 Emotion turns money into identity. [06:37]#2 Attachment for money slows down your decision speed. [10:10]#3 Detachment increases your leverage under pressure. [13:49] Recap Episodes Mentioned: 2214: How Your Poor "Money Mindset" Is Keeping You Broke 2321: Healthy Money Mindsets Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

Keeping It Young
Overcoming Fear Part 1

Keeping It Young

Play Episode Listen Later Jun 8, 2026 25:21


We're continuing our Overcoming series and beginning a new topic, fear.  Fear is universal Adam and Eve experienced fear in the garden Farther we go from God and the more disobedient we are, the greater the fear that we experience Our world offers a continual diet of fear Economy World conditions Medical concerns See Reader's Digest illustration p. 82 LaHaye Joseph Fort Newton, former pastor of St. James Church, Philadelphia Had newspaper article called "A ministers mail" His column "everyday living" reached millions of people One article was about fear and he said that "fear leads to worry and worry is a tiny rivulet seeping into the mind like slow poison, until it paralyzes us and cuts a channel into which all other thoughts are drained." Fear is personal We fear failure We fear that our kids will be hurt We fear retirement We fear not having medical help Parents in our culture especially battle with fear Fear of leaving our kids in a church nursery Fear of letting our kids attend youth ministry Fear of losing our kids to the world Singles battle fear Fear of getting married to the wrong person Fear of being deceived by someone you marry Fear is costly 92% of our fears NEVER take place Emotionally - fear leads to any number of emotional issues Anxiety Doubts Timidity Indecision Superstition Withdrawal Loneliness Overagression Worry Inferiority Cowardice Suspicion Hesitancy Depression  Haughtiness Social shyness Socially Fear keeps us from speaking Fear keeps us from serving Physically Fear affects our health in a variety of ways Spiritually Quenches the Holy Spirit Stifles our soul wining Compare Paul and Silas with the Philippian jailor Prevents us from pleasing God

Love Strategies: Dating and Relationship Advice for Successful Women
10 Questions That Make Emotionally Distant Men Finally Open Up

Love Strategies: Dating and Relationship Advice for Successful Women

Play Episode Listen Later Jun 6, 2026 30:25


If you're tired of hearing "fine" and "nothing" every time you ask a man how he's doing, it's time to change the input to get a better output.We're breaking down the 10 power questions that bypass the "small talk trap" and get him to open up faster than years of hinting ever could.Want to stop getting one-word answers and start having real, vulnerable conversations with men that actually build connection? Book your free Love Strategy Session: https://go.lovestrategies.com/beginNEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session

Striving to be Spiritual
Emotionally Heal Begin to Heal Your Mind After Implementing This Tool in Pregnancy

Striving to be Spiritual

Play Episode Listen Later Jun 5, 2026 12:23


There are so many difficult things that pregnancy brings, today we can implement this tool to help begin the healing process.  Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3 Pregnancy Affirmation Episodes: Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3 Love Focused Free Affirmations on Pregnancy https://mcdn.podbean.com/mf/web/iqm7pf/Love_Focused_FREE_Affirmations_on_Pregnancy_Happy_Valentines_Day_Mama_-_2_14_23_501_PMata0m.mp3 Pregnancy Affirmations for When it Feels Heavy: https://mcdn.podbean.com/mf/web/hxapdseu4v284eqg/Pregnancy_Affirmations_for_When_it_feels_Heavy_-_10_30_24_502_PM9iy8c.mp3 Intimacy in the First Trimester Episode: https://mcdn.podbean.com/mf/web/kvj6kz/first_trimester_intimacy_tip_bsiwp.mp3 Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trimester and Why   Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533 Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode  Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health' is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course! Discover a beautiful collection of short, heartwarming positivity videos (ranging from 1–8 minutes) thoughtfully designed to nurture your mind, body, and spirit throughout pregnancy. Each video focuses on one of four powerful pillars:  Mental Health (to support emotional well-being),  Pregnancy Affirmations (that uplift and empower),  Gratitude practices (that fill your heart with joy),   And simple yet transformative ways to shift negative thoughts into positive light (These gentle reminders celebrate the incredible journey you're on).  Here is the link to all the videos: https://pregnancyishard.com/collections/all I recommend starting with the Mental Health section!  Visit My Pregnancy Week-by-Week Page:https://pregnancyishard.com/pages/week-by-week-pregnancy Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Instagram: @positivityinpregnancy  

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Behaviours Emotionally Immature Men Use to Get a Reaction

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship

Play Episode Listen Later Jun 4, 2026 12:06


Part of awakening is seeing when a relationship has fixable issues, and when it's not going to change due to deeply ingrained ways of being in one, or both partners.  Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Collective:https://linkly.link/2jrKc The Rapid Relationship Pattern Assessment ($111) Get it here:  https://linkly.link/2i1u3 Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com    Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you're juggling business, career, family, and a relationship that doesn't light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We're not here to hustle harder or burn it all down, we're reinventing ourselves and our lives from power. We're no longer focused on changing men, or fixing ourselves for men,  we are building for ourselves so that we never settle again. We're here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process. So if you're ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let's dive in.   Narcissistic Abuse | Intimate Relationships | Marriage | Dating | Divorce | Midlife | Parenting | Holistic Healing  

Cofield and Company
Emotionally Immature

Cofield and Company

Play Episode Listen Later Jun 4, 2026 100:26


Listen to Cofield & Company with Steve Cofield and Willie Ramirez! Guests for Today's Show: Ashali Vise in Hour 1 Arash Markazi in Hour 2 Myles Simmons in Hour 3 Listen Now!See omnystudio.com/listener for privacy information.

CALLING HOME with Whitney Goodman, LMFT
He Was There But He Wasn't: The Emotionally Absent Father

CALLING HOME with Whitney Goodman, LMFT

Play Episode Listen Later Jun 2, 2026 25:46


Describe your dad in three words. For a lot of adults, the father wound isn't about a dad who left it's about one who was physically present but emotionally absent. Whitney explores why our culture tells you this is actually not a wound at all and why this particular grief is so hard to name.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers Club: https://callinghome.coFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivitySign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0oThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.

Unconventional Life with Jules Schroeder
Ep472: Raising Emotionally Resilient Children in a Hyper-Stimulated World with Mindful Mantis Founders Mariana Gordon & Sondra Bakinde

Unconventional Life with Jules Schroeder

Play Episode Listen Later Jun 1, 2026 35:24


Mariana Gordon and Sondra Bakinde are the co-founders of Mindful Mantis and authors of The Meditating Mantis. Through mindfulness, storytelling, emotional literacy, and holistic wellness tools, they help children and families cultivate resilience, self-awareness, confidence, and inner wellbeing. Connect with Mindful Mantis: Website: https://www.themindfulmantis.com/ Instagram: https://www.instagram.com/themindfulmantisinc

Smart Dating Academy - The Podcast
188: How to Find Emotionally Available Love After Heartbreak with Stephan Labossiere

Smart Dating Academy - The Podcast

Play Episode Listen Later Jun 1, 2026 68:02


If you keep attracting the wrong people, this episode will change everything.Bela Gandhi sits down with Stephan Labossiere of Stephan Speaks to talk about emotional availability, healing patterns, and how to finally find healthy love after heartbreak or divorce.You'll learn: Why you repeat relationship patterns How to spot emotionally unavailable partners What it really takes to build a healthy relationship If you're ready to stop settling and start dating smarter, this one is for you.Apply to work with us:https://www.smartdatingacademy.com/contactWebsite:https://www.smartdatingacademy.com

heartbreak emotionally stephan speaks stephan labossiere contactwebsite
When In Romance
An Emotionally Satisfying Ending

When In Romance

Play Episode Listen Later Jun 1, 2026 75:48


In this ultimate (final) episode of When in Romance, Jess and Trisha reminisce about the last 198 episodes, Trisha subjects Jess to one last WIR quiz, and they close with some final book recs and a little gratitude. News The podcast may be ending, but the backlog of When In Romance will be here for you on the Book Riot site! (And Jess and Trisha will be there too, just in different ways.) This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books: Hot Desk by Laura Dickerman The Missed Connection by Tia Williams Enemies to Lovers by Alisha Rai Burn of Summer by Rebecca Zanetti Rafe by Rebekah Weatherspoon Thirsty by Mia Hopikins A Girl Like Her by Talia Hibbert Even If We're Broken by A.M. Weald Molly Molloy and the Angel of Death by Maria Vale The Widow of Rose House by Diana Biller Red, White & Royal Blue by Casey McQuiston We Could Be So Good by Cat Sebastian Rookie Mistake and Scoreless Game by Anna Zabo Stay in touch with Jess and Trisha to keep the conversation going and find out what they're doing next! You can find Jess by email at jessica.pryde@gmail.com and on Instagram and Threads @jess_is_reading. And Trisha is on email at trishahaleybrown@gmail.com and at Instagram and Threads (and even occasionally Bluesky) @trishahaleybrown. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Scratch Golfer's Mindset
166. Why Successful CEOs and Entrepreneurs Use Hypnosis to Break Destructive Patterns

The Scratch Golfer's Mindset

Play Episode Listen Later Jun 1, 2026 48:39


You've built a successful life on paper. But internally? You're anxious. Overthinking. Emotionally exhausted. Unable to slow down—even though you desperately want to. And the most frustrating part is… You know better. So why do so many intelligent, disciplined, high-performing people stay stuck in the same destructive cycles? In this episode, I break down the subconscious patterns quietly driving burnout, hypervigilance, workaholism, and emotional exhaustion—and explain why hypnosis has become such a powerful tool for helping CEOs, executives, entrepreneurs, and high performers finally get unstuck. In this episode, you'll learn: Why knowing what to do often changes nothing The hidden reason slowing down feels unsafe for high performers How your nervous system becomes addicted to stress and urgency Why overworking and hypervigilance are often survival adaptations The difference between conscious knowledge and subconscious safety Why fear of success quietly creates hesitation and self-sabotage How hypnosis helps high performers unlearn destructive patterns Why your current success patterns may now be limiting your growth If you've ever thought, "Why can't I change even though I know what to do?" — this episode will hit hard. Time Stamps: 00:00: Why you can't slow down… even though you desperately want to 06:23: The uncomfortable truth: the patterns that built your success are now destroying your peace 11:39: The military veteran who realized she didn't know who she was without work 15:18: You're not addicted to winning—you're addicted to stress and urgency 17:10: Fear of success: the hidden reason high performers procrastinate and self-sabotage 24:43: The "outdated operating system" analogy that explains why you feel stuck 27:34: What hypnosis actually is (and why it has nothing to do with stage hypnosis) 31:49: The shocking hypnosis research that changed how Paul views transformation forever 34:01: You're already hypnotizing yourself every day… just in the wrong direction 36:03: Why knowing what to do almost never creates lasting change 41:26: How childhood conditioning quietly destroys confidence in adulthood I help high performers get unstuck and out of their own way to unlock their potential.  Apply for Private 1:1 Coaching: If you're successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me. Follow me on Instagram: @thepaulsalter Watch on YouTube: @thepaulsalter Join me in the M19 Mastermind: Click here to apply. Tell them Paul sent you.

The Inside Social Work Podcast
7 signs your partner is emotionally checked out

The Inside Social Work Podcast

Play Episode Listen Later Jun 1, 2026 27:23


You're spending time together. Dinners, dog walks, evenings on the couch. Nobody's fighting, nothing is obviously broken. Something feels completely off and you can't quite point to it. In this episode I walk through seven signs your partner might be emotionally checked out, even when everything looks fine from the outside.What this episode coversSign 1: Questions that became routine rather than curious, and why knowing what's happening in your partner's life makes you better at asking the follow-upSign 2: Physical affection quietly dropping, not just sex but the small everyday moments of touch, and why this can happen so slowly that hugging each other starts to feel slightly foreignSign 3: Managing each other instead of talking, when the relationship starts to run like a workplace, and why that efficiency is a warning sign rather than a sign of maturitySign 4: The phone as a barrier and an escape, what it signals when someone reaches for their device in uncomfortable moments, and the case for tech-free time togetherSign 5: They stop mentioning the things that bother them, why silence in a relationship isn't always peace, and what it actually means when someone stops trying to bring things upSign 6: They stop showing up for the moments that matter, from milestones and anniversaries to tough days, and how what counts as showing up changes over timeSign 7: No more future talk, why planning together is one of the clearest signals of investment, and what it means when those conversations fall off the radarWhy this usually develops: missed bids for connection, fights that end in stonewalling without repair, and a slow accumulation of unresolved thingsHow to start the conversation without putting your partner on the defensiveWhen to get outside support and what that might look likeTimestamps0:00 Introduction1:30 Sign 1: Questions that became routine5:30 Sign 2: Physical affection drops8:00 Sign 3: Managing each other not talking9:30 Sign 4: The phone13:30 Sign 5: They stop sharing what bothers them16:00 Sign 6: They stop showing up for big moments19:00 Sign 7: No more future talk20:30 Why it develops and how to start the conversationResources and LinksRelationship Reset course: marievakakis.com.auFree Conflict Workbook: marievakakis.com.auConnected Teens parenting courseMarathon sessions at The Therapy Hub: thetherapyhub.com.auConnected Teen: marievakakis.com.auKeep the Conversation GoingGot a question or something this episode stirred up? Send it through: forms.gle/ExJAeBTXAfn8xGkQ9Instagram: @marievakakisWebsite: marievakakis.com.auENROL NOW Relationship New Year RESET 2026https://marievakakis.com.au/relationship-new-year-reset-2026/Connect with Mariehttps://thetherapyhub.com.au/https://marievakakis.com.au/https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

SheWolf Alchemy Podcast
Emotionally near the exit door

SheWolf Alchemy Podcast

Play Episode Listen Later May 31, 2026 23:28


Ress does a check-in for people who stay emotionally “near the exit door,” reflecting on hyper-independence, comfort with solitude, and difficulty imagining consistent, non-wavering love . Today's episode looks at the sometimes over-lapping line of genuinely enjoying solitude to using solitude to prep for rejection. Ress discuss' the “strong friend” who carries others' emotional weight while being overlooked, and describe how rehearsing breakups and keeping contingency plans can block trust and receiving support. Listeners are encouraged to use an explained exercise to practice scaling down from ideals that feel too far out of reach like picturing “forever” to smaller, believable experiences of consistency, practice receiving, diversify support systems, and gather evidence that it's safe to relax and “put your bags down.”

The Valenti Show
HOUR 2: More Calls + Thoughts On Being Done Emotionally With The Tigers

The Valenti Show

Play Episode Listen Later May 29, 2026 39:40


Mike offered some more thoughts and took more of your calls on the Tigers conversation at hand in the second hour.

The Ultimate Intimacy Podcast
473. Unlocking Feminine Sexuality Both Emotionally And Sexually.... Interview With A Sex Therapist

The Ultimate Intimacy Podcast

Play Episode Listen Later May 29, 2026 62:53


If you loved our most downloaded episode ever — Episode 30: It's All About The Clitoris! with Cindy Scharkey — then you do NOT want to miss this conversation.Let's be honest… most husbands genuinely want to know how to better please their wife sexually, and many women are still trying to fully understand their own bodies, desires, and what unlocks true pleasure and connection.In this powerful episode of the Ultimate Intimacy Podcast, sex therapist Austin joins us to dive deep into the keys to unlocking feminine sexuality — both emotionally and sexually. We talk about the emotional connection women crave, the barriers that hold couples back, and what creates deeper intimacy, passion, and fulfillment in marriage.This episode is insightful, eye-opening, and packed with relationship-changing truths every couple needs to hear. If you want more connection, better intimacy, and a stronger marriage, this is a MUST-listen episode.

The James Granstrom Podcast - Super Soul Model series
What If You're Not Broken — Just Emotionally Exhausted?

The James Granstrom Podcast - Super Soul Model series

Play Episode Listen Later May 28, 2026 22:48 Transcription Available


Send us Fan MailWhat if the heaviness you feel isn't a sign that you're failing — but a sign your nervous system is exhausted and craving safety?In a world obsessed with fixing, optimising, and constantly pushing forward, we've been conditioned to treat every emotional dip, every moment of uncertainty, and every loss of motivation as a problem to solve. But the pressure to “fix yourself” can quietly keep the nervous system locked in stress, making even simple decisions feel overwhelming.In this episode, we explore a different approach: learning how to recalibrate your energy before rushing into action.We unpack how fear, doubt, insecurity, and emotional exhaustion can distort perception and create stories that magnify uncertainty rather than resolve it. We also discuss why silence is so often mistaken for danger, how acceptance can reduce suffering without making you passive, and why allowing yourself to pause may be more powerful than forcing clarity.This conversation moves into the deeper relationship between emotional regulation, personal growth, and inner safety — and the importance of recognising the difference between seasons of expansion and seasons of integration.Sometimes growth does not look like acceleration.Sometimes growth looks like rest.Reflection.Nervous system repair.Letting go of control long enough to hear yourself again.If you've been carrying pressure, overthinking the future, or feeling emotionally overwhelmed by life, this episode offers a calmer and more compassionate perspective — one rooted not in force, but in allowing.Because peace is not something you earn once everything is perfect.It's something you begin to access the moment you stop fighting yourself.If this episode resonates with you, please subscribe, share it with someone who may need it, and leave a review to support the podcast and future conversations.Support the showThank you for listening

GoBundance Podcast
061: 2000 Miles To Go...

GoBundance Podcast

Play Episode Listen Later May 27, 2026 21:45


2000 Mile Bike Ride From Mexico To Canada https://www.BackTheRide.comMy Personal Channelhttps://www.youtube.com/@mattkingatx I'm sitting at the border looking at the road ahead knowing the next 2,000 miles are going to test me in every way possible. Physically. Mentally. Emotionally.theRide was never about proving how tough we are. It's about proving what's possible when people come together for something bigger than themselves.In this episode, I share what's going through my mind the night before we leave Mexico and head toward Canada. You'll also meet a few of the people behind this mission — the crew helping make this journey possible every single day.We're riding to raise $1,000,000 and deliver real impact to people and communities who need hope put into motion.Listen On Spotify & Apple https://tr.ee/ta0ZzUejCIConnect With MattWebsite: http://themattking.com/ Instagram: https://www.instagram.com/mattking.atx TikTok: https://www.tiktok.com/@mattking.atx LinkedIn: https://www.linkedin.com/in/kingmatthewr/ #gobundance #podcast The Tribe of High-Performing Men: http://gobundance.com/tribe

Zo Williams: Voice of Reason
“When Your Happiness Removes Their Leverage” “Why Emotionally Regulated People Sometimes Become Targets Inside Intimate Relationships”

Zo Williams: Voice of Reason

Play Episode Listen Later May 27, 2026 74:53 Transcription Available


Tonight's conversation walks straight into a relational nerve most people would rather medicate with gender slogans, therapy language, or moral superiority: what happens when a man becomes happy without needing a woman to authorize, regulate, rescue, validate, inspire, approve, or emotionally complete that happiness? Alison Armstrong's provocation does not merely ask whether women “attack happy men.” That phrasing gives the room something to argue about. The deeper wound asks whether some women feel unconsciously displaced when male happiness no longer orbits around female emotional centrality. If his striving once proved devotion, if his need once confirmed her importance, if his instability once gave her a role, if his pursuit once made the relationship feel alive, then his peace may not register as health. It may register as loss of influence, loss of necessity, loss of proof. This is not an indictment of women. It is an indictment of unconscious dependency contracts hiding inside intimacy. Men do it too. Parents do it. Lovers do it. Communities do it. Entire cultures train people to confuse being needed with being loved. But tonight we place the spotlight where the clip places it: on the possibility that certain women may unconsciously experience a self-sourced man as less reachable, less governable, less emotionally available, or less relationally useful precisely because he no longer needs suffering to prove connection. The psychological question becomes brutal: do we love people, or do we love the role their incompleteness gives us? The spiritual question cuts deeper: can love survive when it no longer feeds the ego's need to matter? And the cultural question may disturb everybody: if modern intimacy has been built on pursuit, proof, emotional labor, and mutual insecurity, what happens when one person finally becomes free? That is tonight's investigation: when happiness stops needing permission, who loses power? Allison's Bio: Alison Armstrong is a relationship educator and workshop facilitator who studies relationship patterns between men and women through observation and lived experience—not through clinical psychology or psychiatry. She does not present herself as a psychologist, therapist, neuroscientist, or academic researcher. Her work focuses on how men and women often misinterpret each other's emotional signals, communication styles, and expressions of connection. Her perspective is phenomenological and experiential rather than clinical doctrine.

Parenting Understood
Ep. 102 [Revisited] - How can we develop emotional self-awareness: A discussion with Dr. Marc Brackett

Parenting Understood

Play Episode Listen Later May 27, 2026 39:58


In this episode, Dr. Marc Brackett, author of Permission to Feel, discusses the importance of emotional self-awareness, and explains that emotional self-awareness is the ability to identify and label our emotions. This skill is essential for understanding our own emotional states and making informed decisions. He explains that it can lead to improved mental health, stronger relationships, and better decision-making. Emotionally self-aware individuals are better able to manage their emotions, resolve conflict, and build trust with others. He further describes how the How We Feel app helps users develop emotional self-awareness. The app prompts users to label their emotions and provides feedback on their accuracy. This process helps users to become more aware of their emotional responses to different situations. Marc is founding director of the Yale Center for Emotional Intelligence and professor in the Child Study Center, Yale School of Medicine at Yale University. As a researcher for over 20 years, Marc has focused on the role of emotions and emotional intelligence in learning, decision making, creativity, relationships, health, and performance. Most recently, with Pinterest co-founder Ben Silbermann, Marc and his team co-created the Apple award-winning app, HowWeFeel, that was designed to teach emotion skills and enhance well-being.  Marc is the lead developer of RULER, a systemic, evidence-based approach to social and emotional learning that has been adopted by over 4,500 schools across the United States and in other countries, including Australia, China, England, Italy, Mexico, and Spain. RULER, which has reached over 4 million children, infuses social and emotion learning into the immune system of schools by enhancing how school administrators lead, educators teach, students learn, and families parent.Marc is also the co-founder of Oji Life Lab, a corporate learning firm that develops innovative digital learning systems for emotional intelligence.  For more information on Dr. Brackett please visit: https://www.marcbrackett.com/ For additional information on the How We Feel app please visit  https://howwefeel.org/  

kPod - The Kidd Kraddick Morning Show
Love Letters To Kellie – Emotionally Delicate Situations

kPod - The Kidd Kraddick Morning Show

Play Episode Listen Later May 26, 2026 13:32


Love advice! Get your love advice, here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Motherhood Podcast with Michelle Grosser
455 - Why You Feel Emotionally Flat Even When Life Is Good

The Motherhood Podcast with Michelle Grosser

Play Episode Listen Later May 26, 2026 19:03


You've built the life you prayed for. The career, the family, the house, the vacations. And sometimes you look at all of it and feel… almost nothing.Not ungrateful. Not depressed. Just flat. This episode explains exactly why that happens — and what actually shifts the baseline so you can feel the life you've worked so hard to build.If you've ever stood in the middle of a perfect moment and wondered why you couldn't just be present in it, this one is for you.What You'll LearnWhy high-achieving women often feel emotionally flat even when life looks good on paper - and why it's not a character flaw or ingratitudeThe neuroscience behind why joy and pleasure get suppressed under chronic stress - and what's actually happening in your brainWhy achieving more, optimizing more, or finally hitting the milestone doesn't fix the flatness (and what hedonic adaptation has to do with it)What expanding joy capacity actually looks like in everyday life - and why it's smaller and more profound than you'd expect-->>> Register for The Capacity Audit free live workshop June 3rd 

She Believed She Could Podcast
How to Raise Emotionally Resilient Kids | Mental Health Conversations Every Parent Needs to Have

She Believed She Could Podcast

Play Episode Listen Later May 26, 2026 33:04


What if one conversation could change — or even save — a child's life? In this deeply meaningful episode of The She Believed She Could™ Podcast, Allison Walsh sits down with pediatric psychologist Dr. Chloe Barry of AdventHealth for Children and radio personality Sondra Rae from Johnny's House on XL106.7 for an honest conversation about childhood mental health, emotional regulation, parenting, resilience, and the growing need for emotional wellness support in today's world. Together, they unpack the powerful mission behind the Be A Mindleader movement and why creating emotionally safe spaces for children matters now more than ever. From navigating anxiety and behavioral challenges to understanding the lasting impact of COVID on emotional development, this conversation gives parents practical tools to help kids process emotions, communicate openly, and develop lifelong coping skills. Dr. Barry explains the critical difference between “will vs. skill” when it comes to emotional regulation, shares simple daily practices like “High-Low-Buffalo” check-ins, and reminds parents that therapy isn't only for crisis moments — it can also equip children with essential emotional tools for life. Sondra Rae vulnerably shares her own parenting journey, how therapy has helped her twins build confidence and coping skills, and why normalizing mental health conversations at a young age is so important. If you're a parent, caregiver, educator, or someone passionate about emotional wellness, this episode will leave you feeling empowered, informed, and reminded that you are never alone in the journey. In this episode, they discuss Why emotional wellness conversations should start early The mission behind the Be A Mindleader movement Childhood anxiety, stress, and emotional regulation How COVID impacted children's emotional development Why today's kids are “built different” Practical tools for helping kids process emotions The “will vs. skill” framework for emotional regulation How therapy supports both children and parents Parenting through overwhelm and emotional burnout Why family connection and communication matter more than ever The importance of reducing stigma around mental health Creating emotionally safe spaces for children Supporting kids through stress, frustration, and big emotions How parents can model healthy emotional behaviors The role of mental health navigators and community resources

Living Clutter Free Forever
Home Organization and the Mental Load Nobody Talks About: How to Stop Letting Clutter Drain You Emotionally and Start Clutter Free Living for Good (Even If Nothing Worked in the Past)

Living Clutter Free Forever

Play Episode Listen Later May 26, 2026 13:46


When I first became a KonMari consultant, I thought I knew exactly what I was helping people do.Clear the piles. Organize the cupboards. Create better systems. Make homes feel calmer and easier to live in.But I quickly began to notice that the process of decluttering and tidying up was bringing up questions, emotions, and realizations that went far beyond the physical stuff.Because clutter is rarely only about what we can see.It can be the unfinished decisions, the mental load, the pressure to keep everything together, and the feeling that your home is constantly asking something from you.So today, I'm taking you back to the beginning of my journey as a home organizer and sharing how my understanding of home organizing has changed over time.In this episode, you'll learn:Why letting go of clutter brings up more than most people expectHow the KonMari Method changed the way I looked at my own homeWhat physical clutter can reveal about your mental load, emotions, and everyday stressWhat emotional clutter really is and why it's often harder to address than the physical messWhy traditional home organization advice can leave people feeling like they are failingWhat it really means to create systems that support you on hard days, not only your best daysWhy decluttering is about creating a calmer, more manageable clutter free home that works for real lifeHow support, community, and small sustainable progress can make the process feel much less overwhelmingIf you've been searching for clutter relief, sustainable progress, and a calm home, this episode is your invitation to finally build a space that supports you.Here's to homes that hold up on the hard days,Caroline 

Retire With Style
Episode 230: Are You Emotionally Ready for Retirement? Beyond the Financial Plan

Retire With Style

Play Episode Listen Later May 26, 2026 40:39


This episode of Retire With Style explores the non-financial aspects of retirement, focusing on how retirees can build purpose, identity, and fulfillment beyond just having enough money. Wade Pfau, Alex Murguia, and guest Jason Rizkallah discuss the importance of “retiring to something, not from something,” emphasizing that retirement planning should begin with envisioning the life you want before determining the financial resources needed to support it. The conversation covers common retirement misconceptions, the emotional transition away from work-based identity, the risks of isolation and lack of purpose, and the value of testing retirement goals before fully committing to them. They also explore phased retirement, evolving relationships, and how work can still play a meaningful role in retirement for those who genuinely enjoy it. Listen now to learn more! Takeaways Retirement planning should start with defining the life you want to live, not just calculating numbers and investment returns. A healthier retirement mindset is to retire to something meaningful rather than simply escaping a job you dislike. Many people discover that goals they postponed for decades are not actually priorities once retirement arrives. Testing retirement activities before fully committing, such as renting an RV before buying one, can help avoid costly mistakes and disappointment. Work often provides structure, identity, relationships, and purpose, all of which can feel suddenly absent in retirement. Retirement can create emotional challenges like isolation, inertia, or depression if retirees lack meaningful goals or social engagement. Many couples choose to retire around the same time regardless of age differences, creating new relationship dynamics that require communication and planning. Over 40% of retirees leave work earlier than expected due to health issues, caregiving responsibilities, or job loss, making early planning especially important. Some retirees continue working in a limited or consulting capacity because they genuinely enjoy their profession and value staying engaged. Financial plans work best when investments are designed to support a clearly defined retirement lifestyle rather than determining the lifestyle afterward. Chapters 03:20 Understanding Purpose and Passion in Retirement 05:03 Transitioning Mindsets: Retiring To Something 08:10 The Importance of Finding Your Passion 11:02 Exploring Hobbies and Interests 13:29 Real-Life Examples of Retirement Aspirations 16:20 Coping with Unmet Expectations in Retirement 18:42 Trial Runs: Testing Retirement Activities 20:16 Exploring Retirement Activities 23:04 The Impact of Work Identity on Retirement 27:32 Navigating Relationships in Retirement 32:34 The Shift in Retirement Mindset 36:20 Phased Retirement and Continuing Work   Links 

Bedtime Rendezvous
After the Rendezvous “Emotionally Untouched”

Bedtime Rendezvous

Play Episode Listen Later May 26, 2026 14:01


Welcome back to After the Rendezvous… a late-night conversation series brought to you by Bedtime Rendezvous and hosted by Mistress Karmel.

Let’s Get Vulnerable: Relationship and Dating Advice
EP 654: Why Do Relationships Turn You Into Someone Else?

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later May 25, 2026 25:24


You're successful at work. Calm with your friends. Emotionally regulated in your family. And then you fall for someone… and suddenly you don't recognize the woman in the mirror. Girl, you're not broken, you're caught in a pattern. And in this episode, I'm walking you through exactly why it happens, and what finally got me off the dating roller coaster for good.I'm pulling back the curtain on the two attachment dynamics that quietly run so many women's love lives, the anxious-avoidant trap and the disorganized-disorganized trauma bond, and why your nervous system keeps pulling you toward the one emotionally unavailable person in a room full of secure options. This isn't about shame. It's about awareness, compassion, and finally healing the wound underneath the pattern so you can stop repeating it.Inside the episode:Why your romantic relationships bring out your deepest unhealed wounds (and why this is actually a gift, not a curse)The anxious-avoidant trap explained, including why intermittent reinforcement lights up your brain like a slot machine and gets confused for "this is the one"The disorganized-disorganized trauma bond, why it can feel like a "twin flame," and how trauma cycles (not connection) are what's actually cementing the bondIf you saw yourself in this episode and you're ready to stop repeating the cycle, I've got two ways to support you:

It's New Orleans: Out to Lunch

Although each of us is free to believe whatever we want, when it comes to our personal finances, we tend to operate with a number of shared beliefs. One of these is the belief in the benefit of ownership. For example, it’s better to own your own business than be an employee. Financially, that benefit is not necessarily true. Many startup business owners go for years before they even pay themselves at all. And many employees make a lot of money. Emotionally and psychologically, though, it’s a different story. Because happiness is, by definition, how you feel – owning your own business can be the greatest thing ever - if you feel good about the inevitable challenges it brings. Both of Peter's guests on this edition of Out to Lunch have taken the leap from employee to owner. And both of them have businesses that are dependent not just on their business acumen, but also on their singular talent and taste. Sue Zemanick started her career in New Orleans in 2003 as a chef at Commander’s Palace. By 2005 she was Executive Chef at Gautreau’s in Uptown New Orleans. In 2013 Chef Sue won a James Beard Award for “Best Chef, South.” In 2019 she opened her own restaurant in Mid City, called Zasu. In 2025, Zasu earned the Olympic Gold Medal of hospitality, a Michelin Star. Zasu is one of only a handful of restaurants to earn Louisiana's first-ever Michelin stars — and the only one run by a woman. Margaret Sche came to New Orleans from Los Angeles where she had been a fashion stylist, merchandiser and trend forecaster. Margaret was surprised to find there wasn’t a women’s fashion store here that was truly reflective of the style of the city, and the flair of its female fashionistas. She corrected that gap in the market with a store, called The Saint Claude Social Club. Today, the store is called The Closet by Saint Claude Social Club, and it has a whole different business model. It’s a fashion rental store – a real-world version of online fashion rental businesses like Rent The Runway and Nuuly, but with a local-focus. It has a curated collection of fashion ranging from Mardi Gras ballgowns to vintage finds that Margaret picks up in Paris. When you start your own business making widgets, you hope to eventually get to a point where the widget factory rolls along and keeps making money even when you’re at Disney World. But when you start a business that depends entirely on you – like your own restaurant or a curated fashion boutique - you’re not just making widgets. You’re creating experiences for other people. People don’t eat in a Michelin Star restaurant just to get enough carbs to get through the next 8 hours. And they don’t go to a curated fashion boutique to find clothes just to keep warm. The types of businesses Sue and Margaret are running demand the same kind of business skills as it takes to run a widget factory, and a whole lot more. Their businesses wouldn’t exist without their particular talents, creativity, and imagination. Out to Lunch was recorded live over lunch at Columns in Uptown New Orleans. You can find photos from this show by Jill Lafleur at itsneworleans.com.See omnystudio.com/listener for privacy information.

Authentic Dating Series
What 2000 Hours as a Relationship Coach for Men Taught Me

Authentic Dating Series

Play Episode Listen Later May 24, 2026 15:35


Emotionally unavailable men rarely think they're emotionally unavailable — they think they're just "logical," "independent," or "bad at communication." But the silence, the overthinking, the emotional shutdown, and the constant pushing love away? That's exactly what's destroying connection from the inside. In this episode of The Authentic Man Podcast, I break down the 5 biggest mistakes men make in relationships — and why so many good men unknowingly sabotage intimacy, connection, and love. After coaching men for over 2,000 hours in dating, relationships, masculinity, and emotional intimacy, I've seen the same patterns appear again and again. Men who deeply want love… but unconsciously push it away the moment it becomes real.

The Jimmy Rex Show
#690 - Reem Raouda - How to Be an Emotionally Safe Parent

The Jimmy Rex Show

Play Episode Listen Later May 21, 2026 41:13 Transcription Available


In this episode of The Jimmy Rex Show, Jimmy sits down with parenting expert Reem Raouda to unpack one of the most important conversations a parent can have: what it actually means to create emotional safety for your children.They discuss why love alone isn't enough, how early childhood shapes emotional development, common parenting mistakes that create anxiety and disconnection, and what parents can do to build trust, confidence, and stronger relationships with their kids. This is a practical conversation for any parent who wants to raise emotionally healthy children.Follow Reem Raouda: IG

Heal The Hurt
Enmeshment: Why You're Still Emotionally Married to Your Mother

Heal The Hurt

Play Episode Listen Later May 21, 2026 18:37


Enmeshment is why your marriage feels lonely even when nothing is wrong, and your spouse has been competing with your mother for years without anyone naming it.If you call your mom four times a day, run every decision past her, and feel guilty when you don't, this video explains what is actually happening in your nervous system, and why the books on enmeshment and the boundary advice on social media never reached the layer that needed to be reached.Kenny Weiss is a relationship, communication, and childhood trauma recovery specialist. He teaches the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. He names the exact mechanism most therapy misses: enmeshment is not closeness without boundaries, it is identity colonization, where a parent overwrites the child's preferences, beliefs, and sense of self before the child can speak.Enmeshment is the absence of boundaries, where the child becomes responsible for the parent's emotional equilibrium. The reversed umbilical cord is what happens when a parent unconsciously recruits a child to be their surrogate spouse, therapist, or emotional regulator. The child grows into an adult whose nervous system is wired to one person, which is why their spouse feels like the second relationship even after twenty years of marriage.The Loyalty Bind is the invisible contract written in the child's nervous system before they can read. It says, if I choose myself, I betray my parent, if I betray my parent, I lose love, if I lose love, I die. That contract was rational at age five. It still runs at thirty-five, forty-five, fifty-five, which is why setting a boundary with an enmeshed parent feels like committing a crime, not setting a limit. The Emotional Authenticity Method™ is the six-step process Kenny uses to rewire that contract, ending with Feelization, where the new emotional blueprint becomes the loudest voice in the room.Kenny Weiss has helped thousands of high-functioning adults break the loyalty bind, rebuild internal boundaries, and stop competing with their parents for their own marriage. His work is a blueprint rewrite, not symptom management.TOPICS COVEREDenmeshment, enmeshed family, married to your mother, mother son enmeshment, mother daughter enmeshment, identity colonization, loyalty bind, parentification, narcissistic parent, family of origin, codependency with parents, reversed umbilical cord, surrogate spouse, emotional incest, setting boundaries with parents, Worst Day Cycle, Authentic Self Cycle, Emotional Authenticity Method, Kenny WeissTIMESTAMPS0:00 — The Kitchen Scene You Already Know1:30 — Why Your Spouse Has Been the Mistress3:00 — Enmeshment vs Closeness: The Tennis Court Net5:30 — Identity Colonization: The Wound No One Names8:00 — The Reversed Umbilical Cord10:30 — The Worst Day Cycle of Enmeshment13:00 — The Loyalty Bind You Signed at Five15:30 — Why Just Set a Boundary Never Worked17:30 — The Authentic Self Cycle Rewrite19:30 — The Emotional Authenticity Method22:00 — The Conversation That Brings You Home

The ReLaunch Podcast
This Is Why You Feel Lonely, Anxious, & Emotionally Stuck w/ Dr. Margaret Paul

The ReLaunch Podcast

Play Episode Listen Later May 20, 2026 30:11


Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and co-creator of the Inner Bonding self-healing process. She has spent more than five decades helping people heal anxiety, depression, loneliness, relationship struggles, shame, and emotional pain. She has also appeared on major media platforms, including The Oprah Winfrey Show.In today's episode, Margaret joins me to discuss why so many people feel emotionally stuck, disconnected, anxious, lonely, and exhausted from constantly trying to earn love, approval, and validation from others.We dive into the difference between the wounded self and the true soul self, how childhood conditioning shapes identity, and the factors that quietly create anxiety, depression, emotional emptiness, and relationship conflict.Margaret also breaks down the 6-step Inner Bonding process and explains how you can begin healing false beliefs, reconnecting with your emotions, accessing your higher guidance, and learning to truly love yourself instead of constantly seeking love externally.Our conversation covers emotional triggers, inner child healing, overcommitment, controlling behaviors, loneliness in the modern world, social media disconnection, and why many people struggle to feel fulfilled even when life looks successful on the outside.Join us today as we dive into emotional healing, anxiety, self-worth, people-pleasing, loneliness, relationship patterns, learning to trust yourself, discovering your purpose, creating inner peace, and much more.—Start the Free 7-Day Inner Bonding Course.Learn the foundations of the Inner Bonding process and begin understanding the emotional patterns, false beliefs, and self-abandonment habits that may be fueling anxiety, shame, loneliness, and relationship struggles.https://www.innerbonding.com/show-page/245/free-7-day-course.html—Get “Lonely No More” by Dr. Margaret Paul.Discover why so many people feel emotionally disconnected and learn how to stop seeking love externally and start creating inner peace, emotional fulfillment, and authentic connection.https://www.amazon.com/Lonely-No-More-Astonishing-Bonding/dp/1722506733—If this episode lit something inside you, that quiet knowing that you're meant for more, then I want to personally invite you into the most powerful room of the year.ReLaunch To A Rich Life LIVE is a transformative, neuroscience-backed 3-day experience happening September 17–19, 2026 in Scottsdale, Arizona. It's designed for women who are done playing small and ready to step into clarity, confidence, and next-level success, not just in business, but in health, wealth, relationships, and life.This isn't another event, it's a quantum upgrade into the life you're meant to live. Join women who are ready to rewire their identity, elevate their frequency, and claim a Rich Life that feels as good on the inside as it looks on the outside.Learn more and join us in September: relaunchtoarichlife.com—Visit Dr. Margaret Paul's Website: https://www.innerbonding.com/Connect with Margaret on:Facebook: https://www.facebook.com/margaret.paulInstagram: https://www.instagram.com/innerbonding1/Linkedin: linkedin.com/in/margaretpaulYoutube: https://www.youtube.com/user/innerbond—Connect with Hilary:Website: https://therelaunch.com/Instagram: https://www.instagram.com/hilarydecesare/FaceBook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
460. How to Raise Emotionally Mature Children with Lindsay Gibson

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Play Episode Listen Later May 19, 2026 53:22


Parenting often feels like a high-stakes guessing game played in the middle of a meltdown or a deafening teenage silence.Clinical psychologist and bestselling author Lindsay C. Gibson returns to Psychologist Off the Clock to discuss her new book, "How to Raise an Emotionally Mature Child," and the core mindsets that build emotional maturity across development. You'll hear how emotionally immature parenting shows up, why self-reflection protects against repeating harmful patterns, how mistakes and repair strengthen trust, and what it looks like to treat kids as fully human with rich inner worlds, even when they don't say much or you don't understand them. Listen for a relational, autonomy-supportive approach that can improve parenting and adult relationships alike. Listen and Learn:How the toddler-like self-centeredness of emotionally immature parents forces their adult children to constantly manage everyone else's happiness at the absolute cost of their own identity and peaceWhy breaking the cycle of childhood trauma doesn't require being a perfect parent, but rather practicing self-awareness and honoring your child's deeply sensitiveWhy parenting is a relational enterprise rather than a production line, where meaningful connection isn't measured by long-winded conversations, but by showing genuine curiosity and active engagement Shifting from "carpentry-style" parenting that forces a narrow path to "gardening-style" parenting that nourishes the child's true, unique self Why true parenting connection doesn't require you to perfectly understand your child at all times, but rather to create a safe, curious environment where they feel inherently understandable Resources:How to Raise an Emotionally Mature Child by Lindsay Gibson https://bookshop.org/a/30734/9780593735367 Adult Children of Emotionally Immature Children by Lindsay Gibson https://bookshop.org/a/30734/9781626251700Lidnsey's Website: https://www.lindsaycgibson.com/How to Avoid Estrangement (a Q&A with Lindsay for Yael's newsletter)Stories that Connect (about sharing books, Yael's newsletter post inspired by Lindsay Gibson)Video from Ed Tronick's research on the “still face experiment”Range by David Epstein https://bookshop.org/a/30734/9780735214507 About Lindsay GibsonLindsay Gibson, PsyD, is a clinical psychologist specializing in emotional maturity and its ripple effects across the lifespan. Her book Adult Children of Emotionally Immature Parents became a #1 bestseller and has helped countless readers make sense of their childhoods — and themselves. Her newest book, How to Raise an Emotionally Mature Child, takes that work upstream, exploring what it actually looks like to raise kids who are emotionally grounded and self-aware. With a background that spans art, literature, and clinical psychology, Lindsay brings a rare combination of intellectual curiosity and practical wisdom to her work. She practices in Virginia Beach, Virginia, and has a habit of mailing Carl Rogers books to people she likes — which is how she became one of Yael's favorite humans.Related Episodes:262. Relationships with Emotionally Immature People with lindsay Gibson303. Both/And Thinking with Marianne LewisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Missing Frames: Catching up with Cinema
Episode 159 - Masters of the Universe (1987)

Missing Frames: Catching up with Cinema

Play Episode Listen Later May 19, 2026 69:32 Transcription Available


In this episode of Missing Frames, Shawn and returning guest John Mills tackle one of the most gloriously baffling cult films of the 1980s: Masters of the Universe.Technically speaking? It's not a good movie.Emotionally speaking? They kind of love it anyway.Together, Shawn and John dive deep into the strange, earnest, deeply endearing world of Cannon Films' live-action adaptation of He-Man and the Masters of the Universe, starring Dolph Lundgren as He-Man and a gloriously committed Frank Langella as Skeletor. Along the way, they unpack the film's bizarre production history, its unmistakable “Cannon Films energy,” and why the movie's sincerity and lack of cynicism make it weirdly lovable. They also discuss that odd moment when a "bad" movie ends up being far more endearing and memorable than a competent one.By the Power of Grayskull, this one has the power.

Relationship Truth: Unfiltered
Parenting with Someone Who Is Emotionally or Spiritually Unsafe

Relationship Truth: Unfiltered

Play Episode Listen Later May 18, 2026 28:30


Parenting with Someone Who Is Emotionally or Spiritually Unsafe How do you parent well when the other parent is manipulative, emotionally unsafe, spiritually abusive, addictive, or simply unwilling to grow? It's one of the most painful and exhausting realities many women face after separation, divorce, or even within a difficult marriage. In this powerful conversation, Leslie is joined by Michael and Kristin Cary of Living Truth Together to talk honestly about why “friendly co-parenting” is not always realistic—or safe—when the other parent continues destructive patterns. Together, they offer practical boundaries, faith-rooted wisdom, and compassionate guidance for moms who want to protect their children without badmouthing the other parent or getting pulled into more chaos. Key Takeaways Friendly Co-Parenting Isn't Always Possible—or Safe Many women are told that if they communicate clearly, stay kind, and “do their part,” co-parenting will become peaceful. But when someone was unsafe in the marriage, separation or divorce doesn't magically make them safe, reasonable, or cooperative. Michael reminds us that issues like sex, money, parenting, addiction, manipulation, and emotional abuse don't disappear just because a couple is no longer together. In many cases, trying to co-parent closely with an unsafe person only creates more opportunities for harm. Boundaries Protect Your Soul and Reduce Unnecessary Conflict Kristin shares from her own experience of parenting with a toxic ex-spouse and explains how she learned to put strong boundaries around communication. That meant not answering phone calls, avoiding one-on-one texting when possible, using another person in written communication, meeting in public places, and limiting conversations to only what was necessary. These boundaries are not punishment. They are protection. As Leslie points out, when someone has repeatedly shown that engaging with them only brings arrows and harm, wisdom means accepting reality and choosing a safer way forward. Loving Yourself Is Not Unchristian Many women feel an over-spiritualized obligation to keep sacrificing themselves—to answer every question, calm every outburst, defend every accusation, or rescue the unsafe person from his own consequences. But Jesus told us to love our neighbor as we love ourselves. Kristin names a powerful truth: you have agency now. You have authority over your time, energy, body, and emotional well-being. Sacrifice is beautiful when it leads to life and love, but it is not godly wisdom to continually sacrifice yourself to someone who uses your availability to harm you. You Can't Fully Protect Your Children, But You Can Equip Them One of the hardest truths for any mother is realizing she cannot completely shield her children from the other parent's toxicity. Kristin shares the deep surrender of recognizing that God loves her son even more than she does—and that while she can make wise choices, she cannot control everything he experiences. That doesn't mean doing nothing. It means helping your children recognize what is healthy and unhealthy, teaching them that they have choices, listening without using their pain as a weapon, and helping them build their own safety and discernment over time. Don't Put Your Children in the Middle When the other parent blames, lies, or spiritually shames you in front of the children, it can be tempting to defend yourself by telling the whole story. But children should not have to carry adult burdens. Kristin offers a wise, age-appropriate response: “Adult problems are really complex, and sometimes adults hurt each other in ways children shouldn't have to understand. This is not your fault. It is not your responsibility to fix it. I love you.” Leslie adds that if something untrue is said, you can calmly say, “That's not true. Dad is hurt and angry, and he's saying some things that aren't true,” without attacking his character. You Still Need Support, Rest, and Joy Parenting is hard. Parenting in a destructive or broken relationship is even harder. Kristin encourages women to get support, remove nonessentials where possible, and intentionally seek moments of real joy—not numbing or avoiding, but small places of delight and refuge with God. Michael reminds us that self-care does not always require large blocks of time. Sometimes it looks like five minutes in the sunshine, a cup of coffee in prayer, a worship song, or a quiet breath before the next hard thing. Personal Invitation If this episode stirred something in you and you're wondering, “Where do I even begin?” we want to help you take a clear next step. Download Leslie's Quickstart Guide to begin gaining clarity, courage, and practical direction for your situation. You don't have to figure everything out at once. Start with one wise step. Download the Quickstart Guide here: https://leslievernick.com/guide   Friend, your situation may feel impossible, especially when the other parent refuses to change, take responsibility, or become safe. But even if he never changes, you can. You can become the grounded, steady, emotionally healthy anchor your children need. You can stop dancing the old destructive dance. You can seek support, walk in truth, and learn to protect your heart without hardening it. You are not alone. God sees you, He loves your children, and He will give you wisdom for the next right step. Keep walking in truth—one step at a time.  

TED Talks Daily
Sunday Pick: Are you feeling emotionally stuck? Here's How to get past it (w/ Yowei Shaw) | from How to Be a Better Human

TED Talks Daily

Play Episode Listen Later May 3, 2026 42:54


What if your hardest emotional challenges could be solved by talking to a stranger? A person who has gone through the exact same situation or something very similar. That's the premise of Proxy, a podcast that investigates your niche emotional conundrums with host Yowei Shaw. In this episode, Yowei and Chris talk about the power of knowing you're not the only person going through something, however specific. Whether it's losing your job, a friend breakup, or an alternate version of your life that you can't let go of, Yowei has a method to make it all make more sense.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.