Podcasts about defining

What if everything you've been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse?In this powerful episode, Duane and Eric dive into one of the most revolutionary concepts in recovery and mental health: creative hopelessness. This isn't about giving up on your life or your future. It's about giving up on something that's been sabotaging you all along - the belief that you need to control how you feel to have a good life.If you've tried therapy after therapy, read every self-help book, downloaded every meditation app, and still find yourself stuck in the same painful cycles, this episode is for you. You'll discover why your best efforts to feel better might be keeping you trapped, and learn a radically different approach that could change everything.Drawing from Acceptance and Commitment Therapy (ACT), Duane and Eric explore the "DOTS" framework - the four main ways we try to control our internal experiences (Distraction, Opting out, Thinking, and Substances/self-harm). They'll walk you through the five steps of creative hopelessness and show you how to shift from an exhausting control agenda to a liberating acceptance agenda.This isn't about becoming passive or giving up hope. It's about redirecting your precious energy from fighting an unwinnable war with your own mind toward building the meaningful life you actually want. You'll learn why the goal isn't to feel better, but to live better - and how that shift can transform everything.Download: Worksheet Creative HopelessnessWhether you're struggling with addiction, anxiety, depression, or trauma, this episode offers a compassionate, research-backed approach that honors your pain while opening the door to genuine freedom. It's time to stop drowning in your own rescue attempts and discover what's possible when you let go of the struggle.Key Topics• Creative Hopelessness Explained: What it means to give up the agenda of emotional control without giving up on life• The DOTS Framework: Four common control strategies (Distraction, Opting out, Thinking, Substances/self-harm)• The Five-Step Process: How to work through your own creative hopelessness journey• The Control vs. Acceptance Agenda: Why fighting your feelings often makes them stronger• Psychological Flexibility: Learning to stay present while taking values-based action• The Paradox of Recovery: Why letting go of control can lead to greater freedom• Practical Application: Moving from "feeling better" to "living better"Timestamps[00:01:00] - The drowning metaphor: Why fighting might be pulling you under[00:05:00] - Defining creative hopelessness and the agenda of emotional control[00:11:00] - Introduction to the DOTS framework for identifying control strategies[00:15:00] - The five steps of the creative hopelessness process[00:19:00] - The beautiful paradox: Opening the door to acceptance[00:22:00] - Shifting from "feeling better" to "living better"[00:24:00] - Resources and next steps for listenersDownload: Worksheet Creative HopelessnessJoin our Deep Dive in our TAM+ community, where we discuss this episode in depth.Register Here: https://theaddictedmind.com/deepdiveFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple ‘+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast.Supporting Resources:If you live in California, Idaho, Florida, Virginia or Texas and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Rob and authors Lindsey Stanley and Dr. Stevie Hall define and discuss therapeutic separation, an intentional process crafted to help bring about safety, stability, and individual and relational insight. They consider the different types of therapeutic separation, the benefits of each approach, and how separation can be the greatest gift that a betraying partner can offer their spouse.    TAKEAWAYS: [2:20] Defining therapeutic separation as a structured and temporary step in recovery.  [3:55] Is active separation headed toward divorce?  [5:25] Different types of separation offer different benefits.  [7:35] Maintaining boundaries while living in roommate mode.  [9:20] Legal separation versus legal divorce.  [11:50] Permanent separation indicates maintaining a marriage that you don't intend to reconcile.  [13:35] External and internal factors that motivate people to separate or not.  [15:34] Negotiating differing partner desires between reconciliation and divorce.  [17:36] Factors that contribute to a successful therapeutic separation.  [21:20] Sometimes by giving that space, you are helping your relationship heal.   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Lindsey Stanley Dr. Stevie Hall   Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Separation can allow you to disengage emotionally while you seek clarity and healing.”  “Permanent separation indicates that you are not pursuing reconciliation, but you are also not pursuing divorce.”  “At times there needs to be an intentional pause on the relationship because the cycle the couple is in is creating so much destruction.”  “Sometimes by giving that space, you are helping, and you are supporting.”

The Survivor Specialists discuss Tiffany Nicole Ervin's defining episode and how it could impact her game on Survivor 50.  How do you think Tiffany will do on Survivor 50? Let us know in the comments. Check out the rest of this series here: https://www.youtube.com/playlist?list=PLqhSX2G2qoQf4mChGdVTidPubcV-9KGAm Also, be sure to check out our series "Everything You Need to Know About Survivor 50": https://www.youtube.com/playlist?list=PLqhSX2G2qoQdKjQRS1B6KKbITDGv9IzhZ Become a patron: https://www.patreon.com/thespecialists #Survivor #Survivor50 #Survivor50Cast 

What if the future of work isn't just about where we work, but how we think about work itself? In this episode, Kevin is joined by Steve Cadigan to explore the shifts reshaping our workplaces, what Steve calls a “work quake.” Steve shares insights on how leaders and employees can adapt to a rapidly changing world of work. They discuss why lifelong learning and "learning agility" are no longer optional, and how our ability to learn quickly is becoming more valuable than what we already know. Steve also challenges leaders to rethink traditional talent strategies, including embracing higher turnover, building organizational capacity more rapidly, and treating employees as part of a lifelong talent ecosystem. Listen For 00:00 Introduction to the episode topic – “Work Quake” 00:30 Importance of preparing for the future of work 01:00 How to join live and engage with future podcast episodes 01:36 Kevin's book mention – "The Long-Distance Leader" 02:00 Introduction of guest Steve Cadigan 02:23 Steve's background and experience 03:16 Steve joins the conversation 03:36 Steve's unconventional career journey 04:57 Discovering a passion for recruiting 05:45 Learning through working in small and large organizations 06:49 Why Steve wrote "Workquake" 08:11 Adjusting the book for the impact of COVID 09:06 Kevin on how the book stayed relevant since 2022 09:30 Employee vs. employer vs. leader mindsets 09:57 The importance of learning agility 10:47 AI as an opportunity for human differentiation 11:53 Defining learning agility 13:16 The organizational challenge of fostering agility 14:17 Spotify's experiment with internal mobility 14:49 Delegation and building organizational capacity 15:06 How the world of work radically changed in 2020 16:08 What employers must consider now 16:43 The remote vs. in-person debate 17:16 “Yes, and…” hybrid work models 18:16 Pilot vs. policy mindset 19:45 Aligning work strategy with actual results 20:04 Rethinking AI's role and use 21:17 The limits of AI for customer experience 22:01 The power of asking better questions 23:06 Rethinking talent strategy: 7 models 23:27 Steve's ecosystem approach to talent 24:04 Designing for shorter tenures 25:03 Speeding up onboarding and retention through new models 26:15 The “illegal after 3 years” strategy exercise 26:58 What Steve would add to the book today 27:29 The rise of hybrid experimentation 28:08 The benefits of remote/hybrid work 29:04 Zoom meetings and inclusive communication 29:24 Final reflections on hybrid as an opportunity 29:45 Any final takeaways from Steve? 30:25 Organizations must become business schools 31:03 Training and internal learning over hiring externally 31:22 Kevin's rapid fire closing questions 31:44 Steve's personal interests – tennis, coaching, bird watching 32:26 Books and content Steve is consuming 33:04 Being a student of AI – trusted sources 34:39 Where to find Steve online 35:18 Kevin's closing thought: Take action now 36:26 Outro and invitation to return next week Steve's Story: Steve Cadigan is the author of Workquake: Embracing the Aftershocks of COVID-19 to Create a Better Model of Working. He is a top talent strategist and leadership expert with 30+ years of experience. He famously led LinkedIn's early hyper-growth phase as its first CHRO, building its world-class company culture from scratch and scaling the organization from 400 to 4,000 employees in 3.5 years. As one of the most provocative global thought leaders on the future of work, Steve is hired not only by F500 companies but by entire countries to help them navigate the talent landscape. His clientele spans from Google, X, Slack, BBC, and Inel, to the City of Lisbon, which hired him to develop the startup incubator Unicorn Factory. He has also written for Forbes and Inc., will soon be writing for Business Insider, and frequently appears on Bloomberg and CNBC to talk about the evolving nature of work, talent management, the Big Resignation, and successful leadership. This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Workquake: Embracing the Aftershocks of COVID-19 to Create a Better Model of Working by Steve Cadigan The God of the Woods: A Novel by Liz Moore Like this? How to Navigate the Future with Margaret Heffernan How the Future Works with Brian Elliott The Forces Reshaping the Workplace with Phil Simon Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group  

In this episode, Savannah asks Julie something important. She asks her cohost the pressing question of, "How do you know when your authenticity is actually authentic?" With so many concerned conservatives telling us our kids are all becoming queer because its a fad and trendy, or so many of us blindly believing that we must follow a certain avenue of gender expansiveness based on what other, more "Knowledgeable" trans folx tell us, Savannah and Julie delve into the hows for best understanding your own epic journey.-----SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice.IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com------JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity.IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com

This episode is sponsored by Astute Graphics who create powerful plugins for Adobe Illustrator. Access your free trial here (Aff link) In need of a brand but don't yet have enough budget to hire a professional? On today's episode of Building your Brand podcast I am giving you my top tips for DIYing your own branding. Whether its because you're a creative and want to do your branding yourself or you need some branding to bride the gap between now and when you can afford to outsource your branding, this episode is for you. I am also putting my course Design Your Own Branding ON SALE as I will be retiring the course after this round. Get it now while it's still available! I hope you really enjoy this episode and find it useful. I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode!   Key Takeaways If you have a small budget but not enough for branding hire a photographer; it's the most valuable use of your money at this stage Your brand values will be similar or the same as your personal values It's important to keep asking yourself 'What do I want my customers to feel' all through the process of develioping your branding   Episode Highlights 2:32 Deciding on brand values 3:12 Defining a mission statement 4:22 Brand personality 6:20 How to create a moodboard that helps you 7:31 Bare minimum elements needed to create branding 9:38 File formats needed 10:02 Colour guidelines 12:07 Fonts for branding 13:50 How photography can help 14:56 Adding illustrations to your branding   Mentioned in the episode colour.adobe.com - accessability checker My blog post: recommeded brand photographers Hannah Bacon templates Flash Sale - Design your Own Branding

In this episode of Psychedelics Today, Joe Moore sits down with Chad Charles — educator, mentor, and practitioner specializing in 5-MeO-DMT therapy. Chad shares his decade-long journey working with 5-MeO-DMT, emphasizing the importance of: Practitioner training and mentorship Personalized, therapeutic alliances The nuanced understanding of dissociative states Ethics in standardized clinical dosing A trauma-informed approach to psychedelic care He also introduces his upcoming research project, analyzing 500+ one-on-one sessions to illuminate best practices and ethical frameworks in the 5-MeO-DMT space. This is a must-listen for anyone passionate about harm reduction, responsible facilitation, and the future of psychedelic therapy.

This episode is all about community — what it really means, why it matters, and how it shapes our sense of belonging. Join sociology professor Chryssy Payne and me as we explore how community meets deep human needs like validation and identity, even in our increasingly digital world. We share stories from our younger years, talk about how technology helps us stay connected (and sometimes gets in the way), and discuss what it takes to build or rebuild a community after relocating. Some highlights from our conversation: Defining community beyond just geography Why we all crave real connection and belonging How different generations experience community differently The importance of being intentional about relationships Practical ways to find and nurture community when you move If you're feeling a bit disconnected or wondering how to find your people, I hope this episode gives you encouragement and ideas for taking those first steps.

Have you ever noticed how some people always seem to be in crisis mode, while others handle the same situations with ease? In this impromptu family episode (complete with the authentic soundtrack of roofers overhead), Cam and Otis dive into what might be behind this difference."If that 10-year-old had been told every day for his entire life that he sucks, he could never have that belief to go do something beyond what he should be able to do," Otis reflects, as they explore how our past shapes our response to challenges.From missed flights to Medal of Honor winners, father and son unpack the concept of locus of control—that invisible force determining whether you see yourself as the driver of your life or just a passenger along for the ride. Plus, they share practical wisdom about how preparation eliminates most of the "emergencies" we create for ourselves.Whether you're dealing with your crisis patterns or trying to understand why some team members thrive under pressure while others crumble, this conversation offers both psychological insight and practical tips for building resilience. And yes, we kept the roof thumping in because real conversations happen in imperfect settings.#10xYourTeam #MindsetMatters #CrisisOrControl #LocusOfControl #ResilienceInRealLife #OwnYourResponse #PreparedNotPanicked #LeadThroughChaos #BeliefDrivesBehavior #EmergencyProof #RoofTopWisdomChapter Times and Titles:The Impromptu Episode (With Bonus Roof Work) [00:00 - 01:45]Introduction and explanation of background noise"That's how you know it's real."Setting up the family episode formatInternal vs. External Locus of Control [01:46 - 23:15]Defining the psychological conceptHow it affects our response to challenges"If you feel like you are in control of things, you're going to take action."The 10-Year-Old's Perspective [23:16 - 27:26]How childhood messaging shapes our belief in our abilitiesConnection to extraordinary actions in crisisThe Medal of Honor winner comparisonCreating Your Own Emergencies [27:27 - 35:00]The missed flight example"It's an undue crisis."How preparation eliminates most "emergencies"Building Buffer Time [35:01 - 45:00]Practical strategies for avoiding crisis"I've got an extra buffer in time"The procrastination trapLessons Learned and Closing Thoughts [45:01 - End]Key takeaways about preparation and controlHow to apply these concepts in leadershipStandard outro and wrap-uphttps://www.10xyourteam.net/

How can you find the magic when you unplug? Illustrator and muralist Meg Wagler joins Michelle to talk about cultivating creativity, balancing digital and analog mediums, and finding inspiration in unexpected places. They discuss the power of curiosity, the value of having non-monetized hobbies, and how Meg's artist residency in Finland reshaped her approach to rest and creativity. From building an “inspiration bin” to exploring dreamscapes, Meg shares how artists can avoid burnout while creating meaningful, vibrant work. This episode is a deep dive into the intersection of art, life, and the power of slowing down.   Meg Wagler is a visual story teller, illustrator, and creative speaker based in the midwest and known internationally for her vibrant art, thoughtful concepts and dynamic energy. After a career start in graphic design and art direction, Meg left the agency world in 2019 to practice art & illustration. She's worked with brands and organizations around the country painting murals, illustrating campaigns, and building experiences. She recently founded Overlay, Inc., a non profit arts organization hosting a mural and music festival in the midwest. She's got 2 kids, 2 dogs, 5 chickens and 1 very patient partner. ------------------------ In today's episode, we cover the following: Meg's journey from graphic design to illustration Defining your artistic style Interplay between digital and physical mediums Creating your inspiration bin for fresh ideas Diversifying your artistic taste Lessons from her Finland artist residency What we're capable of when we're at ease Exploring dreamscapes and immersive art concepts Reintegrating into daily life after creative sabbaticals Advice for staying curious and avoiding burnout ---------------------- RESOURCES: Blog: 2025 Design Trend Predictions ----------------------- GUEST INFO: To learn more about Meg and her creative practice, follow her Instagram @MegWagler_Illustration, on Facebook @MegWaglerIllustration and visit her website, MegWagler.co/ ----------------------- Social media in 2025 is pure chaos—platforms are shifting, algorithms are unpredictable, and keeping up feels like a full-time job. That's why we're sharing our 2025 Social Media Webinar that we share with all of our clients. It's a no-BS breakdown of what's working, what's dead, and how to build a strategy that actually delivers. Whether you're a brand owner or a social media pro, this resource is your shortcut to navigating the wild west of online marketing. Tune in at MKWCreative.co/resources/p/2025socialmedia ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok ----------------------- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! ----------------------- This episode is brought to you by Zencastr. Create high quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma. ----------------------- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

This week we're joined by Meghan Corroon, Co-Founder and CEO of Clerdata. In a world full of spend reports, inflated ROAS claims, and buzzwords like "directional" or "efficiency," Clerdata helps brands see clearly which investments are moving the needle - and which are just noise.Meghan brings a deeply analytical mindset (honed through time at the Gates Foundation and beyond) and mixes it with real-world brand empathy. The result? A grounded, accessible conversation on what it takes to really measure media impact, make smarter cross-channel decisions, and bring teams together around the data that matters.Episode highlights:Defining incrementality (without the jargon): Meghan breaks down why it's not just a buzzword — and how true incrementality can drive smarter decisions.Why retail media measurement is still so messy — and how brands can start untangling it without blowing up their workflow.The reality of cross-functional data meetings: what works, what doesn't, and how to avoid death by dashboard.The Amazon trap: Why brands often over-index on tried-and-true media investments (and what they're overlooking).How Clerdata helps teams think more like scientists — challenging assumptions, testing tactics, and shifting from gut to growth.Connect with Meghan on LinkedInGet the It'sRapid Creative Automation Playbook Take It'sRapid's Creative Workflow Automation with AI surveyEmail us at sales@itsrapid.io to find out how to get your free AI Image AuditTheme music: "Happy" by Mixaud - https://mixaund.bandcamp.comProducer: Jake Musiker

In this episode, Mark Lee speaks to Silvio Lima, Head of Corporate Affairs, ESG and Community Engagement at Appian Capital Advisory and Conor Grieve, Principal Consultant at ERM, to discuss how mine development can be made more sustainable. They explore how approaches like technical arbitrage, ESG integration, and social integration are reshaping the mining investment landscape.Their conversation covers:·       How technical arbitrage can unlock value·       Using ESG as a strategic lever in mining investment·       The importance of building community trust through social integration·       Lessons from Mineração Vale VerdeRelated links:Sustainability that pays: Defining a credible business case for investing in sustainability in mining and metals

In this extraordinary episode of the Conscious Living Podcast with the radiant Ariya — founder of Higher Self Mastery and one of the most celebrated spiritual guides of our time.Ariya has touched over 100,000 lives across the globe, from Hollywood celebs to everyday seekers, all in pursuit of one powerful thing: connection to the Higher Self. Her work has lit up stages at Mindvalley, Soulvana, and Lifebook, and today, she brings that same transformational wisdom to you.Here's what you will discover in this new podcast episode:1. Defining the higher self as the divine essence within us2. From Ego to Soul Alignment3. The Role of Healing and Energy Work4. The Three-Step Path to Higher Self Mastery5. Transformation, Manifestation & The Role of CommunityIf you're feeling the nudge that there's something more for you — more meaning, more purpose, more soul-level fulfillment — this conversation is your invitation to step into it.Let's journey together toward the highest version of YOU.

In thi classic epiode we consider as our "ism" plagiarism and why it matters. Plus, the confidence that drives youth and the best way of defining disciples.

This summer, we're reflecting on the ten most common questions we hear from our relationship and sex therapy clients. In the last few years, we've increasingly heard couples asking about play parties, sex parties, cuddle parties, and the like. Opportunities to practice touch, sexuality, and play in intentional spaces. We are thrilled to have Ally Iseman, founder of Passport2Pleasure, as our guest. Ally helps couples and communities organize play spaces, establish clear expectations for what happens at play events, and explore their own sexual styles and preferences in the process. Ally talks with us about: Defining the variety of options that people and partnerships have. The value of curiosity. The power of the word no. Aftercare. The implications (if any) of exploring a play party. Check out this episode and other episodes of Sexvangelicals on our website, www.sexvangelicals.com.

Hannah Knowles, a senior UX Researcher with over 10 years of experience in the field, discusses freedom in UX research. She talks about achieving flexibility in UX research, what it means to do things your own way, and how to have fun while doing UX research. She gives great practical advice on organizing research processes, adjusting frameworks for more effective research, and building relationships with other teams. 

In taking the name Pope Leo XIV, the new pope has signaled that the Church finds itself in an era marked by tumultuous social change. The question remains whether the Catholic social thought of his predecessor Leo XIII's time is still applicable today given the radically different world we now live in—a world increasingly defined by the rise and possible dominance of artificial intelligence, robotics entering into mainstream life, the breakdown of regular physical contact among people, and the rise of transhumanism. Can Catholic social thought help us to navigate these uncharted waters? A listener asks: How does one respond to “Science doesn't care what you believe”? 00:00 | Introduction 01:45 | Episode 500! 02:51 | What is Catholic social thought? 03:59 | Pope Leo XIII and Catholic social thought 06:05 | The Catholic conception of human dignity 08:00 | How Catholics understand the common good 09:36 | Defining solidarity 11:39 | Understanding subsidiarity 13:45 | Factoring in the question of sin 17:19 | The significance of the name Leo XIV 18:08 | Examining the nature of artificial intelligence 23:23 | Humanity and the machine 29:09 | Limiting principles 31:35 | Virtual reality, avatars, and companions 35:38 | AI and the workforce 40:43 | AI and art 43:14 | Listener question: How does one respond to “science doesn't care what you believe”? 45:16 | Join the Word on Fire Institute Links: Goldman Sachs citation: https://www.forbes.com/sites/jackkelly/2023/03/31/goldman-sachs-predicts-300-million-jobs-will-be-lost-or-degraded-by-artificial-intelligence/ Word on Fire resources on artificial intelligence: https://www.wordonfire.org/topics/artificial-intelligence/ Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.

For the first time in way-too-long, Nekias Duncan and Steve Jones Jr. go to the Dunker Spot mailbag and answer a variety of NBA, WNBA, and general basketball questions.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties -- they're free, and easy to sign up for -- you can do so here: https://www.playback.tv/thedunkerspotTIME STAMPS1:15 -- Quick news updates (All-Summer League teams, Josh Okogie, Lindy Waters)3:00 -- Mailbag, starting with what we learned from the 2024-25 season (and 2nd apron talk)16:30 -- What will be the next offensive/defensive trends we see?25:00 -- How often, if at all, can team personnel tell when a player is slated to have an off night?29:00 -- Who's slated to step up on the new-look Celtics?34:45 -- Building an eight-man, defense-only rotation of players drafted after 200140:20 -- How (international) basketball concepts spread + remembering role player quirks45:40 -- A Chris Paul/Chauncey Billups question + Phee, SGA & their top-player status51:00 -- What to make of Breanna Stewart's multi-year three-point shooting dip57:30 -- A tradition: ranking the Knicks & Liberty's combined wing room1:00:30 -- As a coach, which WNBA teams are the best to learn spacing and ball movement from?1:05:10 -- Defining floor raisers vs ceiling raisers 1:10:40 -- Can the Sparks make a playoff push?1:14:40 -- What counts as a successful season for the Dallas Wings?1:16:10 -- How Nekias' WNBA fandom grew1:22:30 -- Why do some players randomly become poor free throw shooters?1:26:30 -- What's your favorite basketball shoe of all-time?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are flipping the script today. We have my great friend, fellow mindset coach & high performance leader Andrew Simpson back on the podcast. In this conversation, we actually go back and forth on faith, burnout, leadership, mindset, spiritual alignment, and how to build systems that support not just your success… but your soul. If you're tired of running on fumes, if you're craving clarity, and if you want to serve your people from a place of overflow — this one is for YOU. Here's what we're unpacking in today's episode: Why ‘peace' is the real high-performance strategy no one talks about How to lead without leaking your energy The warning signs that you're out of alignment (and how to shift back) How to create “stillness systems” in your life and leadership Why accountability is the bridge between dreaming and fulfilling your calling A challenge to slow down and listen to what God might be whispering to you right now What are some of the most common mental blocks or mindset related challenges that you see athletes facing? TD's mantras to ‘Get Your Mind Right', including anchor points, breathwork/ visualization, tips on training the brain, and personal care. Defining your circle of influence and how you can uplevel it right now. Todd and Andrew share stories on how they have helped athletes get their minds right! The new GET YOUR MIND RIGHT Mindset Coaching Certification that's going to revolutionize sports today for trainers, parents, coaches…and ultimately athletes! Whether you're a coach, a business owner, a parent, or a visionary… If your soul's been stretched and your energy feels scattered — this episode is your permission-slip to realign. You can't lead others well if you're not at peace yourself…and NOW is that time to find even more peace, joy, happiness, and fulfillment. If you loved this episode, please be sure to share this episode with someone who needs to hear this. Also, please share on your Instagram story and tag me so I can repost. I love seeing all the Todd Durkin IMPACT Show Podcast listeners around the world! IG: @ToddDurkin @coachandrewsimpson #GetYourMindRight Become a Certified ‘GET YOUR MIND RIGHT' Mindset Coach TODAY!!! If you're a coach, parent, or mentor who wants to raise confident, focused, resilient athletes — this is the course you've been waiting for. The Get Your Mind Right Certification is NOW LIVE. Built by myself and Andrew Simpson — and powered by TeamBuildr — this course gives you elite tools to coach the mental game like never before. Mental toughness & reset frameworks Real scripts & strategies for confidence and composure Visualization, journaling & breathwork systems Tools you can use TODAY — on the field, in the gym, or in life Plus 2 months FREE in our private Mindset Coach Community This is how you build athletes for life. This is how you create lasting impact through sport. Get certified now at: www.gymrcoaching.com Ready to breathe in some Mountain Fresh Air? Want to go deeper on business, leadership and life and create even more success and significance? Ready to IGNITE your passion, purpose, and IMPACT? If so, then join me for our 2025 Annual Mountain Retreat in Whitefish, Montana November 13–16, 2025 This 2.5-day retreat is for ALL purpose-driven leaders, high-performers, fitness enthusiasts/professionals, and visionaries who are ready to dream big, expand their legacy, step into their next chapter with clarity and power…and be ready to be IGNITED with more passion, purpose, and IMPACT!! Save your spot NOW at: www.ToddDurkin.com/mountainretreat2025

Welcome back to another episode of Know Your Physio—the podcast where we dive deep into the science of human potential and self-mastery. Today, I'm beyond excited to introduce a guest who truly embodies resilience and what it means to live with purpose: Dr. Chris Lee.Dr. Chris Lee is not only a neuroscientist but also an entrepreneur and, most importantly, a compassionate human being whose journey has been shaped by immense personal challenges. He's navigated the profound loss of his father, taken on the responsibility of being a single parent, and powered through the demanding grind of earning his doctorate. Through it all, Chris has developed an unparalleled understanding of the human nervous system and the true art of self-regulation.In this episode, we dive into Chris's personal “why”—a journey that started with heartache but has evolved into a beautiful, transformative philosophy. Chris shares his foundational mantra: “If the flower doesn't bloom, you don't blame the flower.” This mindset shift helped him reframe pain, purpose, and the environments that either limit or liberate us. It's a powerful way to look at adversity—not as something to avoid, but as the very fuel for growth.We talk about the stark difference between being driven by suffering versus being inspired by purpose. High performers, as Chris explains, often unknowingly uncover what truly regulates them and what doesn't. We also explore the science of emotional intelligence, the importance of co-regulation in relationships, and how to thrive in an overstimulated world through "low-stimulation" habits.This conversation is raw, real, and packed with insights that will challenge your understanding of success. It's an invitation to embrace discomfort, redefine what “winning” really means, and discover the “unf*ckable” version of yourself that emerges when you do the inner work. Trust me—you don't want to miss this one.

This week, we're joined once again by internationally touring DJ, producer, streamer and horror head Cray for a wide ranging conversation about one of our favorite unofficial subgenres: Slutty Horror.What started as a joke quickly spiraled into a full blown thesis. Together, we try to define the undefinable. What makes a horror movie slutty? Is it the aesthetic? The attitude? The blood slicked lip gloss and reckless decision making, a cast as hot as the day is long? All of it?We talk icons, archetypes, monster crushes, party playlists, and the undeniable connection between horniness and horror. It's weird, it's fun, and its SOOO slutty. You're gonna love it sooo...COME HANG OUT!!!Follow Us on Social Media:Instagram & Threads: @mostlyhorrorpodTikTok & Twitter/X: @mostlyhorrorSteve: @stevenisaverage (all socials)Sean: @hypocrite.ink (IG/TikTok), @hypocriteink (Twitter/X)Enjoyed this episode? Don't forget to subscribe, rate, and leave a review on your favorite podcast platform to help us reach more horror fans like you! For early access, ad-free episodes, and exclusive content, subscribe now on Wondery+.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steven Forth has been a frequent guest on Impact Pricing and is a co-creator of the COMPASS framework. Michael Mansard is the Principal Director of Subscription Strategy at Zora. He's an investor in and mentor to several startups, and he started his career in consulting at companies like Deloitte and SAP, so he knows a lot. In this episode, Steven and Michael dive deep into the COMPASS framework for evaluating pricing metrics in the age of AI and agentic systems, exploring how traditional SaaS economics are being turned upside down and why companies need to move away from user-based pricing models.   Why you have to check out today's podcast:  Learn why AI pricing fundamentally breaks the traditional SaaS model of "expensive to build, cheap to run". Understand the COMPASS framework's 14-question assessment for selecting optimal pricing metrics. Explore the accelerating cycles of pricing complexity and simplification across technology waves.   "I think that most people are clueless and do not want to admit that they're clueless. And I think admission is key because admission leads you to a scientific approach to pricing and enables you to accept, to try smaller samples, especially in the age of AI."  – Michael Mansard   Topics Covered:  02:08 – How Michael got into pricing  03:12 – Defining business models vs. pricing models vs. pricing metrics  06:22 – Introduction to the COMPASS framework and why it exists  07:25 – How AI flips traditional SaaS economics on its head 08:03 – The gym membership paradox in AI pricing 11:05 – Steven's perspective on whether pricing fundamentals have changed  24:20 – Pricing evolution cycles and their accelerating speed  27:39 – How COMPASS captures competitive differentiation  34:28 – Michael's pricing advice on embracing iteration and admitting uncertainty   Key Takeaways: "I've seen more change in my part of the technology world in the last six months than I've seen in my entire lifetime." – Steven Forth “If you price it per user, the more a user uses it, the worse margin it would yield. And that's a problem, right? So I call that the gym membership paradox." – Michael Mansard "We need to change the metric. Now the billion dollar question is what metric? And the raison d'être of that framework is exactly that. It's to help people navigate, hence the notion of COMPASS." – Michael Mansard   People / Resources Mentioned:  COMPASS Framework: 14-question assessment for pricing metrics: https://www.linkedin.com/pulse/compass-agentic-ai-pricing-metric-framework-your-2-part-mansard-f9qqe  Roger Martin Strategic Choice Cascade: Framework for aligning pricing with business strategy: https://rogermartin.medium.com/decoding-the-strategy-choice-cascade-475d40555eb1 John Maeda's "The Laws of Simplicity": Design principles applicable to pricing models: https://lawsofsimplicity.com/  Karan Sood: https://www.linkedin.com/in/soodkaran/  PriceFX: Company introducing 125 agents: https://www.pricefx.com/ and https://lp.pricefx.com/agents_trial.html   Connect with Steven Forth:  LinkedIn: https://www.linkedin.com/in/stevenforth/  Email: steven@ibbaka.com   Connect with Michael Mansard:  LinkedIn: https://www.linkedin.com/in/michaelmansard/    Connect with Mark Stiving:  LinkedIn: https://www.linkedin.com/in/stiving/  Email: mailto:mark@impactpricing.com  

During this episode you'll learn about: Defining sarcopenia [1:56] Sarcopenia: loss of muscle mass [2:18] Sarcopenia and metabolic functions [2:50] Sarcopenia and weight [3:50] Aging and strength training [4:20] Aging is a primary factor for difficulty in maintaining muscle mass [5:21] Animal protein, healthy aging, and sarcopenia [6:11] Amino Acid Leucine [6:55] BCAA / Amino Complex [7:24] Using plant proteins [8:20] Collagen and muscle mass [8:50] Collagen and skin health [9:20] Hydroxymethylbutyrate (HMB) [10:28] HMB and muscle mass support [10:35] Osteopenia: loss of bone density [11:18] Connected to the body's inflammatory response [12:12] Body's acid/base balance [12:46] Osteopenia and exercise [13:48] Trampolines for osteopenia [13:55] Osteopenia in astronauts [14:07] Swimming for osteopenia [14:30] Osteopenia and diet [15:15] Drinking soda/sugary beverages and negative impact on bone health [15:45] Nutrients for Osteopenia and bone health [16:00] Vitamin K [16:30] Calcium [18:01] Magnesium [18:25] Vitamin D [18:30] Questions from the community [20:05] How to tell if you have sarcopenia [20:10] Feeling fragility, loss of power in muscle function [20:20] Blood and metabolic profile [20:33] How to tell if you have osteopenia [21:32] Lack of symptoms / getting X-ray done [21:40] Difference between osteopenia and osteoporosis [22:27] Degree of bone loss [22:39] Are sarcopenia and osteopenia genetic? [26:13] Understanding how genes interact could help determine bone health [26:46] When do you treat sarcopenia and osteopenia? [28:00] Active prevention [28:20] Resources to topics mentioned in this episode: Are You at Risk for Osteoporosis? Essential Nutrients for Bone Health 6 Things You Can Do To Age Better One Giant Leap: What Space Travel Has Taught Us About Health on Earth Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Stephen and Richard explore various aspects of the carnivore diet, focusing on the roles of protein and fat, the importance of healing the gut, and the impact of dietary choices on health. We discuss practical advice for weight management, the significance of electrolytes, and the benefits of community support in maintaining dietary goals. Additionally, they address common health concerns such as floaters in the eyes and the importance of consuming fatty cuts of meat. The conversation emphasizes the need for a balanced approach to nutrition and the importance of listening to one's body.Chapters00:00 Introduction and Setup02:45 Understanding Macronutrients: Protein and Fat14:05 Dietary Adjustments for Weight Management18:04 Vibration Plates: Benefits and Insights20:22 Defining the Carnivore Diet25:00 Electrolytes: Understanding Needs and Sources31:38 Understanding Creatine and Blood Sugar Levels35:10 Dietary Influences on Eye Floaters38:09 The Importance of Fatty Cuts in Diet42:21 Interpreting A1C Fluctuations45:41 The Role of Dietary Fat in Ketosis49:10 Community Support and Accountability in Diet50:56 Vitamin A and Pregnancy: Myths and Facts55:57 Monitoring Ketones and Glucose Levels

What happens when the world goes to sleep? A legacy DSO conference gets built. Tune into the latest episode of The Dental Economist Show with host, Mike Huffaker, as he welcomes Brian Colao, Director of Dykema's DSO Industry Group, and DSO big shot, to explore the upcoming Dykema Definitive DSO Conference. Together they unpack the ins and outs of the iconic conference - from maximizing networking opportunities and navigating a record-breaking 2,400+ attendance to insider tips on must-see sessions. Brian shares exclusive insights about the event's legendary production value, star-studded lineup including John McEnroe, and how the conference has evolved to become dental's premier networking and educational experience. On the surface, this is a conversation about a mammoth DSO conference. But at its core, it's a conversation that will leave you excited about the opportunities in the dental industry.

This Episode: Mystery is solved between clinics and workshops - Advantage of a long back horse - Shoeing for pressure not balance - Causes of "Summer Sores" -  Moving horses to greener pastures - Defining flexion - Staying hydrated and so much more 

Dr. Benjamin Hardy is an organizational psychologist, author, and speaker known for his work on the psychology of exponential growth and transformation. He has mastered a highly unique form of strategic psychology and is known for his ability to rapidly scale companies to seemingly impossible levels. The author of several books and cofounder of his rigorous scaling company, Scaling.com, Benjamin helps companies scale 10x or more within three years. His innovative psychological and strategic frameworks are unlike anything else in business right now and are seeking to disrupt both the fields of psychology and business. Benjamin and his wife Lauren have seven children and live in Orlando. Links The Science of Scaling: Grow Your Business Bigger and Faster Than You Think Possible Scaling.com/Audiobook Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Benjamin introduces the idea that setting ambitious goals can lead to more effective pathways for growth. He explains that when organizations aim for significantly higher targets—such as a tenfold increase in growth—they are compelled to streamline their efforts and eliminate unnecessary complexities. This principle is particularly relevant for church leaders who may feel constrained by traditional metrics of success. Benjamin emphasizes the importance of aligning daily actions with a higher purpose. He discusses the concept of "raising the floor," which refers to the necessity of letting go of lower standards and practices that no longer serve the organization's goals. By doing so, leaders can create a more focused and effective environment for achieving their objectives. The conversation also delves into the psychological aspects of goal-setting, highlighting how the future should shape present actions rather than being dictated by past performance. He shares a compelling story about an audacious missionary baptism goal and how adjusting adjusting and filtering ultimately achieved the goal—illustrating the power of high aspirations and the need for leaders to be willing to say no to less-impactful activities. Benjamin explores the challenges church leaders face in maintaining focus amidst competing priorities and discusses the tendency to add more initiatives rather than simplifying and prioritizing efforts. He encourages leaders to define clear, measurable goals that can guide their actions and decision-making processes, along with a call to embrace ambitious goals. By focusing on fewer, higher goals and raising their standards, leaders can unlock the potential within their wards and organizations, ultimately leading to greater success in their missions. 00:04:00 - Applying Scaling Principles to the Church 00:05:20 - The Goal Shapes the Path and System 00:05:50 - The Power of 10x Goals and Short Timelines 00:08:40 - Missionary Work as an Example of Scaling 00:10:50 - The Past and Future as Lenses for the Present 00:14:10 - Operating From the Goal, Not Toward It 00:14:40 - Raising the Floor and Saying No 00:15:30 - Blake's Missionary Experience and Filtering 00:19:40 - Overcoming the Influence of the Past in Organizations 00:21:50 - Simplicity vs. Complexity 00:23:10 - The Challenge of Too Many Goals in Church Councils 00:24:50 - Focusing on Key Priorities in Leadership 00:28:00 - Defining and Owning Roles in Church Leadership 00:28:50 - Understanding and Raising the Floor 00:31:30 - The Floor as a Standard of Accountability 00:33:30 - Avoiding Guilt from Too Many To-Dos 00:36:10 - Setting Clear, Numeric Goals 00:40:20 - The Future Shapes the Present 00:42:50 - Repentance and Reorienting Towards the Future 00:44:50 - Distancing from Past Self and Growth Mindset 00:48:50 - Measuring Impact and Qualitative vs. Quantitative Goals 00:53:00 - Accountability in Systems and Leadership

What's really driving retail success in today's world? In this dynamic EVOLVE panel episode, three powerhouse women—Barb Binkley (Cooper and Binkley Jewelers), Beth Rich (Mix It Up Gift and Home), and Miranda Heslip (Cloud Nine Pajamas)—share their real-world insights on what's working right now in retail.From creating loyal communities to planning events that actually drive foot traffic, to mastering email marketing that converts—this episode is packed with tips you can implement today.What's Inside:[4:59] One thing retailers worry about that's not worth the stress[6:50] Defining moments that shaped their retail journeys[11:57] How writing their own mission statements brought clarity[18:52] Meet the new “retail therapist” joining the show[20:03] A week in the life of three successful store owners[25:00] Tips for finding the right people to manage your social media[28:48] The power of delegation, outsourcing, and aligned accountabilityGet rooted in retail wisdom with Barb, Beth, and Miranda—you won't want to miss this conversation!Join the Rooted in Retail Facebook Group to continue the conversation Join our newsletter for all the latest marketing news for retailers Show off your super fandom by getting your Rooted in Retail Merch!

In this enlightening episode, we dive into the significance of International Self-Care Day and explore the often-overlooked realm of spiritual self-care. Discover why nurturing your spirit is essential for overall well-being and how it impacts every aspect of your life.Join us as we unravel the concept of self-care, its various dimensions, and the unique challenges busy moms face when trying to prioritize their own needs. We will share practical tips on incorporating spiritual practices into your daily routine, helping you find balance, peace, and joy.Whether you're a lifelong self-care advocate or just starting your journey, this episode will inspire you to embrace and celebrate yourself while deepening your connection to your inner self.Show NotesEpisode Highlights:- Introduction to International Self-Care Day and its significance.- Defining spiritual self-care and its importance in our daily lives.- The challenges of self-care for busy moms and the cultural narratives that can make it difficult to prioritize oneself.- Practical spiritual self-care practices, such as meditation, gratitude journaling, and prayer.- Stories and examples of how spiritual self-care has transformed lives.- Encouragement to create a supportive community around self-care, where women lift each other up.JOIN my 7 day self-care community here https://www.facebook.com/groups/7337144759656187Please share this with someone who could use that extra reminder self-care is important for each of us everyday.  Subscribe to the pod and please leave us a review!

Welcome to this classic episode. Classics are my favorite episodes from the past 10 years, published once a month. These are N of 1 conversations with N of 1 people. Brad Jacob's simple principle of "think big, move fast" is one I think about often. Brad's resumé is remarkable. He has founded seven companies, all of which are billion-dollar or multibillion-dollar businesses. He has done 500 M&A transactions and raised $30 billion of debt and equity capital. Currently, he is the Executive Chairman of XPO, a commercial trucking company that he started in 2011 and has grown into one of the largest logistics businesses in the world. He is a true force of nature, and I hope you enjoy his episode. For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by ⁠⁠⁠WorkOS⁠⁠⁠. WorkOS is a developer platform that enables SaaS companies to quickly add enterprise features to their applications. With a single API, developers can implement essential enterprise capabilities that typically require months of engineering work. By handling the complex infrastructure of enterprise features, WorkOS allows developers to focus on their core product while meeting the security and compliance requirements of Fortune 500 companies. Visit ⁠⁠⁠WorkOS.com⁠⁠⁠ to Transform your application into an enterprise-ready solution in minutes, not months. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit ⁠⁠joincolossus.com/episodes⁠⁠.  Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up ⁠⁠here⁠⁠. Follow us on Twitter: ⁠⁠@patrick_oshag⁠⁠ | ⁠⁠@JoinColossus⁠ Show Notes (00:00:00) Welcome to Invest Like the Best (00:02:11) Identifying key factors in a market before investing (00:05:07) Gleaning insights from early acquisition experiences (00:08:43) Delving into the seller's mindset during a business sale (00:12:51) Weighing pre-built against organic growth strategies in acquisitions (00:17:20) Defining the elements of an ideal business (00:22:49) Engaging constructively with Wall Street (00:24:36) Discussing the substantial buyback of XPO shares (00:28:16) Ambition as a recurring theme in entrepreneurial success (00:30:17) Emphasizing the need to facilitate team agility (00:32:35) Highlighting the joys of post-acquisition integration (00:36:09) Drawing lessons from Ludwig Jesselson's principles (00:40:34) Comparing the risks and rewards of early versus late adoption (00:44:09) Reflecting on errors made in trend analysis (00:48:59) Strategies for implementing new technologies in enterprises (00:51:59) The significance of thought experiments in strategic decision-making (00:56:00) Recalling transformative events from his early years (00: 57:22) Outlining what makes a meeting 'electric' (01: 01:53) Sharing experiences with exemplary leadership (01:05:02) Strategies for maximizing team potential (01:07:37) Deciding the right time to step away from a business (01:08:58) Unveiling unexpected challenges in entrepreneurship (01:18:45) Philosophies for leading a fulfilling life (01:21:04) Finishing How To Make A Few Billion Dollars (01:22:53) The kindest thing anyone has ever done for Brad

In this episode, I'm super excited to share a big talk from my Speaker Salon Showcase. This talk was given by Belinda DiGiambattista.   As a successful entrepreneur and former CEO, Belinda uses her expertise and motivational speaking skills to move audiences to make purposeful choices. Her real-life examples show leaders how to be impactful with their influence, achieve a shared vision, and deliver client value beyond expectations.   From corporate cubicles to serving 5 million healthy meals to school children through her company Butter Beans, Belinda discovered the power of choosing your own success metrics.   In her amazing big talk, “Choose Your Metrics: Lead With Impact,” she explores:   What effective leadership measurement begins with, and why it's not what most leaders think The impact of culture on employee retention, efficiency, and whether your team shows up consistently Defining what success looks like for you personally, instead of relying on annual performance evaluations The multiplier effect: Leaders' influence on others and their ultimate impact on the world More from Belinda DiGiambattista Website: https://chooseyourmetric.com/  LinkedIn: https://www.linkedin.com/in/belindadigiambattista/  Instagram: https://www.instagram.com/belindadigi/  More from Tricia  Go from idea to stage-ready during 12 weeks with me inside The Big Talk Academy Founder Edition Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram  Connect with me on Facebook  Connect with me on LinkedIn  Visit my website at TriciaBrouk.com 

The Survivor Specialists discuss Aubry Bracco's defining episode and how it could impact her game on Survivor 50.  How do you think Aubry will do on Survivor 50? Let us know in the comments. Check out the rest of this series here: https://www.youtube.com/playlist?list=PLqhSX2G2qoQf4mChGdVTidPubcV-9KGAm Also, be sure to check out our series "Everything You Need to Know About Survivor 50": https://www.youtube.com/playlist?list=PLqhSX2G2qoQdKjQRS1B6KKbITDGv9IzhZ Become a patron: https://www.patreon.com/thespecialists #Survivor #Survivor50 #Survivor50Cast

Tired of the outdated “thirds” model in executive search? Andrew Mears was too. That's why he co-founded Lead Candidate—a niche search firm serving the pharma and bio-outsourcing sector—based on a transparent, fixed-fee subscription model that's up to 30% more cost-effective than traditional pricing. In this episode, Andrew reveals how Lead Candidate went from break-even to 133% revenue growth by rethinking everything: pricing, positioning, sales, and even internal rituals like “Tom's Day of Bad Ideas.” You'll hear how they grew entirely through referrals—no cold calls, no job scraping, no outbound—and why clients commit to 3–18 month subscription agreements that provide predictable revenue for the firm and budgeting certainty for their CFOs. If you're a recruitment firm owner frustrated with unpredictable billings, client churn, or the limitations of contingent search, this conversation will show you what's possible when you lead with values, relevance, and partnership—not pitches. Episode Highlights [3:24] Why Andrew left a COO role to start over during COVID—and how a health scare changed his outlook [12:22] The broken search pricing model—and how Lead Candidate built a better one [22:30] Defining a niche within a niche: how their positioning sets them apart [31:55] Capsule vs. Scale vs. Annual Subscription: how their pricing tiers work [43:39] Why they broke even for 2 years—then tripled revenue during a downturn [56:42] How they land clients without cold outreach [1:08:06] Tom's Day of Bad Ideas: the internal ritual that drives innovation [1:19:20] How they're using AI tools like Quill to free up human interaction Why This Subscription Model Works Instead of charging a percentage of salary in staged fees, Lead Candidate scopes each project based on hiring volume, role complexity, and delivery effort. Pricing is fixed, agreed upfront, and delivered via subscription—typically 3, 6, or 12+ months. This approach gives clients cost transparency and spending predictability—especially valuable for VC-backed, resource-constrained companies—and positions Lead Candidate as a strategic partner rather than a transactional vendor. No Cold Calls, Just Clients Lead Candidate didn't rely on cold outreach. Before launching, Andrew's team surveyed the market, co-created their offer with prospects, and built deep trust through relevance and listening. Their early clients didn't need convincing—they were already bought in. “We never sold. We just listened. The worst outcome was a great conversation.” This approach helped them create a high-conviction pipeline, long-term client relationships, and sticky recurring revenue—without chasing unqualified leads or relying on outdated biz dev tactics. A Values-First Growth Story The journey wasn't easy. For the first two years, they broke even. But Andrew and his co-founders stayed true to their niche, hired with care, and grew by reputation. By 2024, the firm had grown 133% in revenue and 250% in headcount—without compromising on culture or delivery quality. “We built the business the market told us it needed—and just stayed true to it.” About Andrew Mears Andrew is the CEO of Lead Candidate, a search firm he co-founded in 2020 to champion talent in the global life sciences sector. He began his career in HR before moving into executive recruitment, where he's spent 16+ years building national and international practices. Connect with Andrew on LinkedIn Visit Lead Candidate People and Resources Mentioned Quill AssistCV (by Odro) ChatGPT “Buy Back Your Time” by Dan Martell “Built to Sell” by John Warrilow “Molecule to Market” Podcast Connect with Mark Whitby Book a free strategy call Mark on LinkedIn @RecruitmentCoach on Instagram @MarkWhitby on Twitter

Thank you to BRITA for supporting the podcast, helping us keep our deep dives going, and, of course, keeping us hydrated! Check out BRITA here: ⁠⁠https://www.brita.com.au/turnonthetaste⁠/This episode is an exploration into how social media has changed who gets immortalised online and why we care to leave a digital legacy in the first place, featuring an interview with Mike's Mic!Timestamps:00:00 BRITA ad00:32 Intro5:00 Defining legacy & our interest in it8:50 Storytelling & legacy12:55 Celebrities, creators & legacy16:30 Digital legacies in the creator economy20:00 Mike's Mic interview34:42 ConclusionFind our podcast YouTube channel here: https://www.youtube.com/channel/UC18HclY7Tt5-1e3Z-MEP7Jg Subscribe to our weekly Substack: https://centennialworld.substack.com/ Follow us on Instagram: https://www.instagram.com/infinitescrollpodcast/ Follow Lauren on Instagram: https://www.instagram.com/laurenmeisner_/ 

Want to know how to be fit and healthy while running a business, leading teams, and making high-stakes decisions? In this episode, Julian Hayes II shares the four core pillars of a modern Health Operating System (Health OS) that high-level leaders must build to sustain long-term energy, performance, and success, without burning out.If you're a founder, CEO, or executive who's tired of reactive health habits and ready to future-proof your capacity, this episode is for you.— Episode Chapter Big Ideas (timing may not be exact) —0:00 – Intro: Why health is your hidden edge as a leader2:10 – The problem with outdated health systems4:22 – Defining capacity: the most critical leadership trait6:58 – Pillar 1: Physiology – Your body is the hardware of success11:47 – Invisible taxes that drain energy and focus14:15 – Pillar 2: Psychology – Your mindset, emotional regulation, and identity19:20 – Pillar 3: Precision – Data-driven systems for sustainable habits24:05 – Pillar 4: Power – The output the world sees25:50 – Real-world capacity leaks and how to audit your Health OS26:30 – Final thoughts: Start small, optimize one pillar at a time— Key Quotes — “You don't rise to the occasion. You fall to the level of your physiology.”“Capacity is the oxygen of modern CEOs and founders.”“Run your body like a business. If your health system is vague or outdated, performance suffers.”— Connect with Julian and Executive Health —LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

In this weekly Sex and Intimacy Q&A, Tami and The Shoeless Therapist Matt Wheeler discuss two types of change – counteractive change and transformational change – and how each one impacts healing. They also consider honesty, manipulation, and lying; and warn listeners of the danger of a partner claiming that they'll never hurt you again.    TAKEAWAYS: [1:57] Defining counteractive change and transformational change.  [4:08] Early recovery almost always includes counteractive change.  [5:33] Honesty is a complicated request. [9:37] Reflective and dissociative lying are learned behaviors.  [11:49] Trusting your gut around lying patterns. [17:20] Lying to set boundaries and allow for self-preservation. [22:32] Is this lie going to hurt my relationship?  [24:40] Counteractive change does not lead to deeper healing.  [29:55] Your partner cannot always be the catalyst for your behavior.  [34:10] Threatening is about control, not about fostering relationships.  [37:28] Trusting your own intuition and getting your needs met. [41:40] How can I handle my betrayed partner's indignation and anger?  [47:05] How can I respond to my partner's promise to never hurt me again?  [53:18] How can I approach my extremely avoidant partner?  [56:07] My cheating partner was never going to tell me the truth. Now what?    RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES “All lying is manipulative in the sense that you're trying to manipulate the other person to think and feel a certain way.”  “Trust your gut when you recognize a familiar pattern.”  “Sometimes a person can change because they love someone else. Real transformative change happens because they love themselves.”  “No relationship is healthy if it's filled with threats.”  “Even if you could prove that acting out didn't occur, that's not the point. Your intuition is telling you that you have needs that aren't being met.”  “You cannot make any choice in life without accepting a loss.” 

Send us a textShownotes can be found at https://www.profitwithlaw.com/491.Think your firm's 401(k) plan is “set it and forget it”? Think again. The retirement plan you've set up for your employees could be quietly draining thousands of dollars—hurting your staff's long-term savings and eating into your firm's profits.In this episode of the Profit with Law Podcast, host Moshe Amsel sits down with 401(k) forensic  consultant Paul Sippil to reveal the hidden costs, bad assumptions, and missed opportunities that most small firm owners don't even realize exist.Even if your employees aren't complaining, you could be overpaying for fees, letting participants absorb unfair costs, and missing easy ways to make your plan more attractive and affordable.If you're offering a 401(k) to your team, you can't afford to ignore this. A few smart adjustments could save your firm and your employees thousands every year.Chapters:[00:00] Why every law firm owner needs to know all about 401k plans[03:18] Paul Sippil: the 401k forensic consultant- helping firm owners understand 401ks[06:58] 401k for beginners: where to start and what to know[07:28] Example- How a law firm can overpay tens of thousands in 401k fees[10:26] Employer vs employee: why should I care if my employee loses money (unknowingly)[16:34] Employees mismanaging money in a brokerage account for their 401ks[19:30] Are employer contributions (dollar-for-dollar matching) affected by the 401k conversation[22:26] How to look at your firm's tax form and determine your 401k costs (or this simpler way)[25:33] When to use a financial advisor and when to figure out the 401k on your own[27:03] Defining the roles: what is the difference between an advisor, broker, administrator, record keeper, and the custodian?[31:08] The advisor's role in providing your firm with 401k advice and knowledge[33:20] Step by step: setting up a 401k the right way for maximum profitability[37:38] What if I have more questions on 401ks?[38:02] Connect with Paul Sippil- contact informationResources mentioned:Book your FREE strategy session today!: profitwithlaw.com/strategysessionTake the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereConnect with Paul Sippil: Website | YouTube | LinkedInFreeERISA Benefits ProLearn about Forms 5500 Series - EFastJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com

Your view of success may be the missing link.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

What if the very things that challenge you most—motherhood, ambition, fear—are actually the keys to building a life that energizes you?Heather Chauvin, a mom, author, podcast host, and leadership coach, joins Tiffany to explore embracing life's challenges and building a fulfilling, balanced existence. Heather shares her journey from teenage motherhood to becoming a resilient leader, transforming struggles, including a stage 4 cancer diagnosis, into fuel for personal growth and inspiration.In this episode, Heather and Tiffany dive into:The mindset shifts that separate surviving from thrivingWhy “balance” isn't about doing it all—but doing what fuels youHeather's powerful energy management strategy that actually worksWhat training for (and completing!) three marathons in three days taught her about life, parenting, and leadershipHow to stop over-functioning for everyone else—and start prioritizing yourself (without guilt!)If you're feeling stretched thin, stuck in survival mode, or afraid to dream bigger, this conversation will remind you: you're capable of more than you think.For more from Tiffany, sign up for her newsletter: https://tiffany-sauder.mykajabi.com/TS-Newsletter-SubscribeConnect with Heather:Website: https://www.heatherchauvin.com/pressPodcast: https://podcasts.apple.com/us/podcast/pretty-well-natural-gut-health-remedies-exhaustion/id1633253409Instagram: https://www.instagram.com/heatherchauvin_/ETM Challenge: https://heatherchauvin.com/etmTimestamps:(00:00) Intro(00:41) Living reactively vs. proactively  (01:18) Heather Chauvin's journey: from cancer to clarity  (01:56) Defining success on your own terms  (03:10) Heather's early motherhood and determination  (04:58) Balancing motherhood and personal growth  (11:01) Navigating the education system  (18:11) Overcoming survival mode  (22:40) The importance of self-care and ambition  (27:45) The challenge of dreaming for others  (28:11) Overcoming the fear of disappointment  (29:05) The importance of self-reflection  (31:01) Creating a 'not this' list  (33:06) The 60-minute rule  (35:32) The power of consistency  (40:14) Perfectionism vs. attention to detail  (42:15) The 29 0 29 challenge  (47:34) Life as an endurance event Check out the apps and sponsor of this episode:Created in partnership with Share Your Genius

High achievers often rush into execution mode before clearly defining desired outcomes, leading to misaligned results and wasted resources. Slowing down to clarify what success actually looks like becomes a force multiplier for your time and effort.In today's episode you will learn about:• Our natural instinct as high achievers is to jump straight into building mode when improving processes or programs• Planning feels slow while execution gives us the satisfaction of immediate progress• A critical question before any initiative: "What result do I actually want this to create?"• Case study of an executive revamping a leadership program by first defining desired outcomes• Defining impact before building prevents misaligned decisions and team confusion• Clarity upfront becomes a "force multiplier" for your time and resources• Apply this principle when rebuilding processes, restructuring teams, or launching new services• When leading others, ask "what outcomes do we want to achieve together?"If today's insight resonated and you're ready for more clarity, structure and progress in your business, let's connect. I partner with high performing leaders and business owners who are navigating growth and want a strategic thought partner to help them follow through on what matters most. You'll find details about one-on-one coaching in the show notes.Interested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision—but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there—someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan

Is compliance just a checkbox, or the backbone of real security? Returning to the show with decades of hard-earned insight, Jeff Man makes the case that compliance, especially PCI-DSS, isn't just a formality; it's foundational to modern security. As one of the original architects of the NSA Red Team and a 20-year PCI veteran, Jeff explains how this often-misunderstood framework has shaped everything from pen testing to vendor accountability. Ron and Jeff unpack the six core goals of PCI, how red teams and SaaS builders are directly affected, and why many security teams resist compliance efforts, despite relying on them to get essential buy-in and funding.   Impactful Moments: 00:00 – Introduction 01:00 – Does compliance equal security? 02:09 – Jeff returns with PCI firepower 03:15 – Defining security vs. compliance 05:33 – “Show me what you're doing” 06:45 – Six goals at PCI's core 10:45 – Security is watching, not reacting 13:30 – Companies secure because they have to 15:00 – PCI gave red teams their jobs 16:30 – Stripe and Square absorb PCI burden 19:30 – PCI 4.0 causes confusion 21:00 – Vendors aren't your trusted advisors 22:30 – “Hate me, but I'll help” Links: Connect with our guest, Jeff Man: https://www.linkedin.com/in/jeffreyeman/ Check out our upcoming events: https://www.hackervalley.com/livestreams Join our creative mastermind and stand out as a cybersecurity professional: https://www.patreon.com/hackervalleystudio Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Continue the conversation by joining our Discord: https://hackervalley.com/discord Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

In this episode, Steve Fretzin and Barbara Kaplan discuss:The importance of storytelling in building a compelling professional brandHow lawyers can identify and attract their ideal clientsStrategies to overcome self-doubt and inner critics in professional developmentThe role of niching and differentiation in legal marketing and client acquisition Key Takeaways:Lawyers can strengthen their marketing by identifying a compelling client success story, positioning the client as the main character who overcame a challenge, and sharing that story across platforms like LinkedIn and websites to attract similar clients and build trust without feeling like they're selling.Defining an ideal client involves a clear understanding of that client's pain points, values, lifestyle, and behavior patterns—often revealing shared traits with the lawyer themselves—so they can intentionally market to and attract more of the right fit.The Red Velvet Rope theory empowers lawyers to direct their time, money, and energy only toward clients who align with their values and expertise, allowing them to build a more satisfying and profitable practice while filtering out those who dilute their brand.Overcoming inner critics and self-doubt requires recognizing limiting beliefs like “I'm not good enough” or “no one will call,” and deliberately reframing them with empowering self-talk and bold action steps, such as finally launching a business or asking for high-value referrals. "Facts tell, stories sell because of the human connection… You want the client to see themselves in the story you tell." —  Barbara KaplanUnlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHTThank you to our Sponsors!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Barbara Kaplan: Barbara is Founder & CEO of BSK Strategies, a business development consulting practice. Lawyers and law firms hire Barbara to guide them in building their brands, winning new and higher-value work, establishing thought leadership, and developing innovative strategies and approaches to distinguish themselves in a competitive and uncertain marketplace.She has over 20 years of experience helping clients define, pursue, and win the business they want. Barbara has worked with firms of every type and style, each with a unique culture and set of challenges. She is devoted to helping them make that skill second nature.Prior to founding BSK Strategies, Barbara held senior-level marketing and business development roles at a global AmLaw 50 firm, as well as small and mid-sized firms, making her uniquely skilled at walking in the shoes of her clients.Connect with Barbara Kaplan:  Website: https://www.bskstrategies.comEmail: barbara@bskstrategies.comLinkedIn: https://www.linkedin.com/in/barbarakaplanprofile & https://www.linkedin.com/company/bsk-strategiesConnect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Trust is the foundation of any successful remote work environment—but how do you build trust when there's no clear script or face-to-face connection? In this insightful episode of the FIT4PRIVACY Podcast, Punit Bhatia sits down with Steven Puri, founder of The Sukha Company and former Head of Innovation at Twentieth Century Fox, to unpack what trust really means in a world of blurred boundaries and digital collaboration. They discuss what trust really means in a remote world, where boundaries blur and privacy feel fragile. You'll hear stories about creating flow states, protecting personal space, and using practical tools to stay productive—all while building trust with yourself and your team. From flow states and focus to protecting personal space and digital privacy, Steven shares practical tools, real-life stories, and powerful perspectives on building trust with your team—and with yourself. Tune in to learn how to nurture trust, boost productivity, and protect privacy in the new remote reality. This is an extract from the full episode of The FIT4PRIVACY Podcast. If you like this, you will enjoy the full episode. If this is your first time, the FIT4PRIVACY Podcast is a privacy podcast for those who care about privacy. In this podcast, you listen to and learn from the industry influencers who share their ideas. The episodes are released as audio every Wednesday and video every Thursday.  If you subscribe to our podcast, you will be notified of new episodes. If you have not done so, write a review and share it with someone who will benefit.  RESOURCES Websites www.fit4privacy.com,www.punitbhatia.com, https://www.linkedin.com/in/steven-puri-b0714436/, www.thesukha.co,  Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy   

In this "Ask Me Anything" episode, Ryan Michler and Kipp Sorensen dive into listener questions, exploring themes of faith, letting go, and pursuing purpose. They discuss building male camaraderie through action, overcoming overthinking, and embracing "I don't know" to find peace. From marathon training insights to serving others and knowing when to offer empathy versus tough love, this episode offers practical wisdom for men striving to live with intention. Join the Iron Council brotherhood at orderofman.com for more. SHOW HIGHLIGHTS 00:00 - Introduction and Catching Up 05:29 - Strengthening Faith and Prayer 12:39 - Marathon Training Insights 16:44 - Letting Go and Overcoming Overthinking 30:39 - Defining a Life Well-Lived 36:25 - Going All-In on Order of Man 46:07 - Empathy vs. Tough Love in Leadership 53:54 - Reincarnation Animal Discussion 57:19 - Battle Planner and Closing Thoughts   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this special Summer Series Flip episode, I sit down with my dear friend Stephanie Cartin, co-founder of Entreprenista, for a deep dive into personal branding, refined messaging, and sustainable visibility. We unpack why building a personal brand is more essential than ever in 2025, and I share my step-by-step framework for how to get seen, get known, and get paid—without burning out or chasing the algorithm. We talk about the real meaning of a personal brand, why clarity and credibility matter more than more followers, and how to own your authority through strategic, story-driven content. I also open up about my own journey—what happened behind the scenes after hitting 7 figures, how I rebuilt with more alignment, and why power content and momentum messaging are now at the heart of everything I teach. If you're ready to stop playing small, stop performing, and start leading with real resonance, this episode will meet you exactly where you are. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  02:42 Summer Show Flip Episode 04:54 Defining a Personal Brand 08:19 Messaging vs. Content 10:29 Owning Your Authority 21:39 Business Tools and Automation 26:06 Building a Business with Contractors 26:53 The Importance of Automation and Human Touch 28:04 Mastering Social Media Messaging 29:38 Momentum Messaging Framework 34:39 Special Messaging Offer 36:35 TikTok Whirlwind and Diversification 41:29 Looking Forward to 2025 44:57 Ideal Clients and Audience 47:20 Biggest Business Secret 49:31 Conclusion and Newsletter Invitation QUOTABLES: “ Their challenge is that they keep thinking that more followers or just more content creation or this or that is gonna help them get there. But it's really that messaging and really making sure that you are standing out for being known for something specific.” - Julie Solomon  “ I feel like so many times, and even for myself, as founders, like we're really good at building our businesses, but messaging and copywriting, that messaging might not be our area of expertise. It's like we know what we wanna get across and we know what our purpose is, but how do we actually get the right words to be able to actually message what that is?”- Stephanie Cartin GUEST RESOURCES: You can listen to more of Stephanie on The Entreprenista Podcast Listen to Stephanie's Episode of The Influencer Podcast RESOURCES: [JOIN MY VISIBILITY TRAINING] With just 1 hour a week, my proven content framework will help you refine your messaging and turn your offers into consistent, scalable sales. Click here to get access to my new training! [HIGH LEVEL SUPPORT] Ready to unlock your next level of growth? Applications are now open for my 1:1 VIP sessions and high level coaching opportunities. Click here to apply. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [MASTER YOUR MARKETING] Looking for an easy way to manage your email marketing, events, and social in one place? Constant Contact has you covered, with AI tools that make it even easier. Test it out free for 30 days and start growing your list the simple way. Try Constant Contact free for 30 days and start growing your list the simple way. [NO TECH? NO PROBLEM.] Shopify's drag-and-drop templates, AI tools, and built-in support make launching a business easier than ever. Start selling for just $1/month.

The list of President Trump's victories over his first six months in office. Hunter Biden is on a podcast tour to defend the Joe Biden presidency. When will the arrests start happening around the Russia election interference hoax? Former FBI Director James Comey is mad that his daughter got the ax. The Left is very unhappy with the firing of Stephen Colbert. Why do we know more about "Coldplay Couple" than Donald Trump's shooter? When will we see real movement on the Epstein files? Trump's FDA admits COVID vaccines are doing a lot of harm. How the WNBA sucks … by the numbers. HHS Secretary Robert F. Kennedy Jr. pulls the U.S. out of a WHO treaty. WNBA stars twerk for us. Yay. Malcolm-Jamal Warner drowns in Costa Rica. Bruce Willis' health is declining quickly. Could nicotine help with neurological disorders? Texas pastor to turn the state blue politically? Defining moment in the New York City mayoral race? The U.S. government was complicit in child sex trafficking, plain and simple. 00:00 Pat Gray UNLEASHED! 00:49 First 6 Months of President Trump 03:26 Flashback to Joe Biden's Debate 04:34 Hunter Biden Explains Joe Biden's Debate Performance 06:27 Hunter Biden on Joe Biden's Accomplishments in 2020 11:53 Hunter Biden Doesn't Like Nancy Pelosi 17:29 Hakeem Jeffries on Biden's Drop-Out 18:46 Flashback: Hillary Clinton on Russia Interference in 2016 24:28 James Comey is Upset his Daughter got Fired 27:55 Former NPR Head on Colbert Getting Cancelled 32:27 Whoopi Defends Cheating Astronomer CEO 33:57 Hakeem Jeffries Asked about Epstein 41:07 Marty Makary on mRNA Vaccines 46:36 Marty Makary on Gene Editing 49:45 WNBA: By the Numbers 58:50 RFK Jr. on Pulling the US from WHO Treaty 1:07:22 Judy from Florida Calls-In to Pat Gray UNLEASHED! 1:12:23 Twerking in the WNBA 1:14:04 RIP Malcolm Jamal Warner 1:14:47 Bruce Willis Update 1:17:22 Pastor James Talarico Sits with Joe Rogan 1:28:07 Protester Interrupts Curtis Sliwa 1:30:54 Clay Higgins on Rescuing Missing Children Learn more about your ad choices. Visit megaphone.fm/adchoices

You've Made More Money Than You Ever Thought Possible—So Why Doesn't It Feel Like the Life You Wanted? What if money isn't the ultimate measure of success? My conversation with bestselling author Sahil Bloom seriously challenged the way I think about wealth, and I have a feeling it's going to do the same for you. In this episode, Sahil shares how a wake-up call led him to walk away from a prestigious job and move across the country to prioritize family, purpose, and time freedom. And if you know me, you know this conversation hit home in a big way. Sahil breaks down the invisible pressures we carry as entrepreneurs and offers a framework that creates room for joy, health, and deep connection. If you've ever felt like you're chasing the next big revenue goal but still not getting closer to the life you really want, this is your chance to reset.  Plus, there's one question he shared that I can't stop thinking about: If you were the main character in a movie of your life, what would the audience be screaming at you to do right now? Think about it and then DM me on Instagram (@amyporterfield) and tell me your answer. Seriously, I want to know! HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ The Five Types of Wealth –  Sahil breaks down the five dimensions of wealth—time, social, mental, physical, and financial—and explains why financial wealth is the least important without the others. 2️⃣ The Power of Defining Your "Enough" – Your expectations are your biggest financial liability. Defining what "enough" looks like for you personally is the only way to feel truly wealthy and avoid a lifetime of chasing moving goalposts. 3️⃣ Create an Anti To-Do List – If you want to grow faster without burnout, try creating an "anti to-do list” of all the habits and mindsets that hold you back from being the best version of yourself. RESOURCES MENTIONED IN THIS EPISODE: How does your digital course offer stand out from the sea of offers just like it? If your answer is “dunno

If you are feeling tired, foggy, reactive to everything you eat, and you're not sure where to even begin, this episode is for you!  I'm joined by Christa from Less Stressed Life to unpack some of the most confusing and overwhelming health topics moms face: sluggish thyroid, hidden stress, food sensitivities, and nervous system overload. Christa shares her holistic, systems-based approach to healing that prioritizes nourishment, nervous system support, and practical tools over endless restriction and fear. If you've ever been told your labs are “normal” but you still don't feel like yourself, you don't want to miss this conversation! In this episode, we cover: Welcoming Christa from Less Stressed Life to talk thyroid, nervous system health, food sensitivities, and more How her own health journey shaped the way she helps women heal holistically The “health triad” framework: chemical/nutritional, structural/environmental, emotional/energetic Common issues women face—gut troubles, skin flare-ups, fatigue, and subclinical thyroid symptoms Why many symptoms trace back to nervous system dysregulation and chronic stress A story about stress shutting down digestion—how even nature couldn't calm the fight-or-flight response Defining neuroplasticity and the importance of training the body to shift out of stress mode Simple tools for nervous system support—gratitude, humming, breathwork, nature walks, legs up the wall Wearable tech to promote calm—vagus nerve stimulation devices like Apollo Neuro How long-term stress depletes nutrients and contributes to hidden deficiencies Subtle but telling signs of sluggish thyroid—cold hands, brain fog, fatigue, cracked feet, and hair loss Why “normal” thyroid labs don't always reflect what's really going on in the body The real root of many food sensitivities—gut permeability, poor digestion, and fear-based restriction How over-restriction can backfire and increase hypersensitivity to everyday foods Encouragement for those navigating Hashimoto's, reintroducing gluten or dairy, or feeling stuck View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Check out Christa's podcast, Less Stressed Life Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Christa Biegler of Less Stressed Life | Website | Podcast | Instagram | Facebook Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Episode #214 This week, Terri is joined by Coach Amy Medling for a deep dive into the hormonal rollercoaster of perimenopause. Together, they unpack the changes that occur throughout a woman's cycle during this transitional phase. Coach Amy offers empowering insights into what's really happening behind the scenes—and shares practical strategies to help women support their bodies, find balance, and feel more in control during this often confusing time.   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:08 Intro to Coach Amy Medling 02:29 Defining perimenopause 03:09 The role of progesterone and oestrogen during perimenopause 04:59 Thyroid issues  05:24 Increases in cortisol and impact on progesterone 08:01 Daily habits that help soothe your nervous system 09:20 The role estrogen plays in insulin response 11:04 Do more of what brings you joy 12:01 Benefits of grounding and breath work 14:52 Drivers of inflammation and ways to cool it 19:45 Protein and fiber 21:18 Carb cycling to support the luteal phase of your cycle and thyroid function 27:52 Fasting during perimenopause 30:45 The importance of being gentle with yourself   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie