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Juliana Stepanova: When a Former Skeptic Calls to Say "Now I Know What You Did" — Defining Scrum Master Success Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "Juliana, now I know what you did that time. It was so amazing work. Sometimes the work of the Scrum Master, you cannot measure it in real numbers, because the work of the Scrum Master is dependent on the persons who are working with the team." - Juliana Stepanova Juliana shares a story that captures the often invisible nature of Scrum Master success. For a year and a half, she worked with a distributed team across Europe, and one colleague in her office would repeatedly ask—half joking, half serious—"Juliana, what do you do here? Why are you getting a salary? I don't see any improvements." Eight months after that colleague moved to another company, he called her with a revelation: working in a team without effective Scrum Mastering made him finally understand the value she had created. This delayed recognition highlights a fundamental challenge: Scrum Master success often can't be measured in real numbers because it depends on enabling others. Juliana's practical approach is to set three main focus areas every three months, aligned with team and company needs. She tracks concrete progress—like implementing a Definition of Done across multiple teams—and measures whether specific goals are achieved. She even asks in job interviews: "How will you measure my success in three or six months?" Without this intentional focus and self-measurement, she says, "it's truly hard to see what you're really doing." Self-reflection Question: What three focus areas would you choose for the next three months, and how would you know you've succeeded in each? Featured Retrospective Format for the Week: Wedding Retro Juliana recommends the Wedding Retro format from Retromat, and when she mentions the name, people immediately smile—which is exactly the point. The format uses the traditional wedding saying "something old, something new, something borrowed, something blue" to structure reflection: Something Old represents practices that are working and should continue; Something New covers areas for improvement or experimentation; Something Borrowed invites the team to identify ideas from other teams or departments worth adopting; and Something Blue addresses blockers, risks, and issues. Juliana loves this format because the playful framing creates positive emotions from the start, disarming tension and making people more open to genuine reflection. "If you laugh at the start of the retrospective," she explains, "you're ready for a much better retrospective than if you're tense and anxious." She uses this exercise "all over the time," even outside her Scrum Master work. [The Scrum Master Toolbox Podcast Recommends]
The One Decision That Changes Content Quality I see this problem all the time. People are posting more. Trying harder. Getting their team involved. And still… the numbers don't move. In this episode, I break down what's really happening behind the scenes when content feels messy, slow, or out of control. This isn't about better gear or more posts. It's about something most creators and business owners completely skip. If you've ever felt frustrated with your content, this might shift how you see the whole game. In this episode, you'll learn: - Why more people creating content can actually hurt growth - The silent mistake that makes editing harder and results worse - What most teams never agree on before hitting record - Why “just post more” isn't the answer right now - The real lever that changes consistency and quality Listen closely. This one hits closer than you think. Chapters: 00:00 – Cold open and early banter 00:56 – Why this episode matters 01:56 – What we're seeing with creators right now 02:23 – Short form vs long form reality 03:18 – When teams create the content 04:15 – The biggest issue with group recording 04:53 – Why editors struggle with inconsistency 05:40 – When recording becomes a new skill 06:26 – The cost of bad documentation 07:13 – Alignment before more content 08:05 – Raising the baseline skill level 08:56 – A different way to approach content 09:54 – Brand voice and control 10:37 – Setting minimum standards 11:29 – Testing with short form content 12:31 – What early results really mean 13:30 – Standards vs experimentation 14:46 – Feedback, goals, and tension 16:19 – Why goals change everything 17:33 – Consistency before optimization 19:12 – Defining “good” content 20:04 – Final thoughts and wrap-up Tune in and enjoy! Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
Your subconscious mind runs over 95% of your daily life—your thoughts, decisions, habits, and even your sense of worth. So if you're not deliberately programming it for success, you may be unknowingly sabotaging yourself.In this deeply illuminating episode, Elaine Starling is joined by Christina Woods, Clinical Hypnotherapist and intuitive healer, to explore how subconscious beliefs shape reality—and how to reprogram them with compassion, clarity, and spiritual alignment. Christina shares her powerful personal awakening, how perfectionism and overgiving disconnect us from our truth, and why healing the subconscious is the fastest way to restore confidence, intuition, and abundance.This conversation blends neuroscience, hypnosis, energy healing, and Divine partnership into practical wisdom you can apply immediately to reclaim your power and consciously co-create your life.Topics Covered (YouTube Chapters)0:00 Why your subconscious mind is running your life2:31 Priming the mind for success and abundance5:56 Connecting breath, intention, and Divine alignment10:50 Christina's “garden moment” awakening13:17 How subconscious beliefs are formed for survival15:21 Clearing emotional blocks to shift frequency21:47 Defining abundance as love and service24:42 Signs you're stuck in overgiving and resentment31:09 What must shift internally to change your external world33:26 Simple daily practices to reprogram your reality36:06 Christina's free gifts and how to work with herKey Takeaways (Skimmable Wins)
“Feeling some kind of way doesn't always mean something big is wrong, sometimes it's your inner world asking for a quick check-in.”In this episode of Business is Human, Rebecca Fleetwood Hession explores how our beliefs, nervous system states, and behavioral patterns drive our daily actions and outcomes.Rebecca explains how beliefs—whether true or not—trigger specific nervous system states that lead to automatic behaviors. She uses real-life examples to show how patterns like overworking and people-pleasing stem from fear, often resulting in exhaustion or resentment.Rebecca offers a practical, step-by-step guide to reset your mindset, encouraging listeners to pause, breathe, and reflect on whether their beliefs truly serve them. This episode highlights the importance of self-regulation and inner peace, even in the midst of external chaos.In this episode, you'll learn:The impact of beliefs and nervous system states on your daily behaviorsHow fear-driven patterns like overworking and people-pleasing can hold you backEffective tools to pause, reset, and align your actions with your true valuesThings to listen for:(00:00) Introduction(02:36) Exploring beliefs: what we assume to be true and how they influence our actions(03:29) Understanding the state of being(03:43) Defining patterns: how beliefs and state create automatic behaviors(03:58) Example 1: The high achiever's dilemma and the belief of always needing to produce(07:37) Example 2: The peacekeeper's struggle with avoiding conflict to maintain connection(09:34) Example 3: The fear of getting things wrong and its impact on decision-making(11:21) Steps to assess and adjust beliefs, state, and patterns for better outcomes(15:15) Creating safety and moving forward with a grounded, regulated stateConnect with Rebecca:https://www.rebeccafleetwoodhession.com/Explore Stand Tall Season 7: https://www.rebeccafleetwoodhession.com/standtallevent
In this episode, I'm talking all things self-care, stress, and navigating perimenopause without losing your mind. We cover mini screen breaks, getting outside, building morning and evening routines that actually stick, and how movement with friends can be a total game changer. I also chat with Dr. Mariza about sleep struggles, hormone shifts, and practical ways to feel more grounded and energized every day. Plus, I share my go-to rituals: red light masks, acupressure mats, cozy teas, and sacred “me time, ”that keep me sane while juggling work, kids, and life.→ Leave Us A Voice Message! Topics Discussed:→ What is perimenopause? → What is the best way to track your cycle? → When to get on HRT?→ Is birth control good for you? → Lifestyle changes for menopause Sponsored By: → Hiya Health | Get 50% off your first order at https://hiyahealth.com/KELLY→ Pioneer Pastures | Go to https://pioneerpastures.com/one-year for a BOGO one year anniversary sale for a limited time. Timestamps:→ 00:00:00 - Introduction→ 00:02:18 - Defining perimenopause→ 00:04:17 - Early periods, early menopause→ 00:08:02 - Progesterone supplementation→ 00:09:51 - Period tracking→ 00:14:35 - The four phases→ 00:17:19 - Tracking perimenopause→ 00:20:26 - Cycle changes→ 00:26:17 - Perimenopause & mitochondrial health→ 00:30:36 - Stabilizing hormones→ 00:32:58 - Bioidentical hormones & HRT→ 00:35:21 - Lifestyle change & HRT→ 00:42:50 - Self care time→ 00:45:43 - Health non-negotiables→ 00:48:36 - Sunlight & outdoor time→ 00:50:09 - Common misdiagnosis→ 00:53:53 - Perimenopause no-nosFurther Listening: → How to Support Brain + Bone Health During Menopause | Dr. Mindy PelzCheck Out Dr. Mariza:→ https://drmariza.com/→ Instagram→ Podcast→ The Perimenopause Revolution→ Women's Health Books by Dr. Mariza SnyderCheck Out Kelly:→ Instagram→ Youtube→ Facebook
Send us a text"Most of us are digging for gold three feet deep... instead of going deep." — David WoodHigh-performance coach David Wood joins RPP to discuss the "Focused CEO" mindset, overcoming trauma, and how to stop being a passenger in your own business.What you'll learn in this episode:How to identify if you are in the driver's seat or the passenger seat of your life.Why high performers often feel scattered and how to fix it in 25-minute increments.David's personal story of Australian upbringing, tragedy, and the path to emotional intelligence.The importance of balancing your worldview with practical systems.Key Episode TakeawaysThe Driver vs. Passenger Mindset: David establishes that most people live as "passengers," reacting to life rather than steering toward a chosen destination.The "Gold Digging" Trap: High achievers often fail by digging a hundred holes three feet deep (shiny object syndrome) instead of focusing on one deep enough to find gold.Childhood Trauma & Hyper-Logic: David recounts the traffic accident that killed his sister when he was seven, explaining how the resulting trauma caused him to shut down his emotions and become hyper-logical for survival.The 25-Year Rebalancing: After achieving "left-brain" success, David spent decades reclaiming "soft skills" like emotional intelligence, vulnerability, and authenticity.The Focus Hierarchy: David introduces his system for radical focus: deciding what your month, week, day, and even your next 25 minutes are about.Accelerating Results: Practical advice on how to reach five-year goals in two years through extreme prioritization and avoiding distractions.Integration for Leadership: Why the "unusual" combination of systems and emotional intelligence is necessary for modern CEOs and entrepreneurs.Comprehensive Video Timestamps00:01:23 – The "Driver vs. Passenger" guarantee: Choosing your destination.00:01:44 – Shiny Object Syndrome and the "Three Feet Deep" trap.00:02:44 – Finding balance: God's guidance and personal control.00:04:12 – David's origins: Growing up in Australia and facing tragedy.00:04:41 – The shutdown: Why trauma creates hyper-logical mindsets.00:05:23 – The search for "Soft Skills": Vulnerability and Authenticity.00:06:45 – Reconnecting with humanity to find true joy.00:07:01 – Goal Acceleration: How to get 5-year results in 2 years.00:07:27 – The "Accidental" Personal Growth program that changed everything.00:08:20 – Cracking the heart open: Transitioning from cynic to seeker.00:15:30 – Defining the Focus Hierarchy for the CEO and Entrepreneur.00:25:45 – The practical 25-minute sprint: How to reclaim your day.00:38:10 – Leadership through authenticity: Connecting with employees and famiSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!
Live from the Ondo Summit in NYC, Stocktwits CEO Howard Lindzon joins Jennifer Sanasie for a special Markets Outlook to break down the rise of the Degenerate Economy, where 24/7 speculation has replaced traditional entertainment. As AI and LLMs commoditize Wall Street research, Lindzon highlights how social sentiment has become the last remaining edge for the modern trader. This shift is central to his Social Relative Strength framework for spotting overlooked assets, a strategy he uses to explain why the retail crowd is currently front-running a debasement trade in gold and silver, even ahead of bitcoin. - Timecodes: 0:54 - Defining the Degenerate Economy in 2026 2:45 - The Evolution of StockTwits and Social Trading 3:30 - The Impact of AI on Research and Trading 6:38 - The shift from Globalization to Deglobalization 9:13 - AI Agents and the Future of Retail Trading - This episode was hosted by Jennifer Sanasie and Andy Baehr.
Running a practice with your spouse can be your biggest advantage… or your biggest stressor.In this episode, husband and wife team Trent and Hope Neisen share how they've made it work through big transitions, burnout, and the day-to-day challenges of running a practice. You'll hear how they handle the hard days, maintain boundaries in the office, and stay aligned as leaders of the practice.Topics discussed:Defining your role of clinical vs. office managerHow they handle disagreements and stay alignedHow Trent reduced his clinical days and managed burnoutBoundaries that protect the relationship and prevent burnoutThe challenges and rewards of working with familyWhere spouse teams can get outside support This episode was produced by Podcast Boutique https://www.podcastboutique.comRegister for the 3 Day Virtual Event...THE DPH FREEDOM PRACTICE WORKSHOP (Seats are Limited!) Learn how to make more money on less days! Register for the 3 Day Virtual Practice Freedom event at https://www.dentalpracticeheroes.com/freedomTake Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
This episode of EM Pulse dives into one of the most stressful scenarios in the ED: the febrile infant in the first month of life. Traditionally, a fever in this age group has meant an automatic “full septic workup,” including the dreaded lumbar puncture (LP). But times are changing. We sit down with experts Dr. Nate Kuppermann and Dr. Brett Burstein to discuss a landmark JAMA study that suggests we might finally be able to safely skip the LP in many of our tiniest patients. The Study: A Game Changer for Neonates Our discussion centers on a massive international pooled study evaluating the PECARN Febrile Infant Rule specifically in infants aged 0–28 days. While previous guidelines were conservative due to a lack of data for this specific age bracket, this study provides the evidence we've been waiting for. The Cohort: A large pool of infants across multiple countries. The Findings: The PECARN rule demonstrated an exceptionally high negative predictive value for invasive bacterial infections. The Big Win: The rule missed zero cases of bacterial meningitis. Defining the Danger: SBI vs. IBI The experts break down why we are shifting our terminology and our clinical focus. Serious Bacterial Infection (SBI) Historically, this was a “catch-all” term including Urinary Tract Infections (UTIs), bacteremia, and meningitis. However, UTIs are generally more common, easily identified via urinalysis, and typically less life-threatening than the other two. Invasive Bacterial Infection (IBI) This term refers specifically to bacteremia and bacterial meningitis. These are the “high-stakes” infections the PECARN rule is designed to rule out. Dr. Kuppermann notes that we should ideally view bacteremia and meningitis as distinct entities, as the clinical implications of a missed meningitis case are far more severe. The HSV Elephant in the Room One of the primary reasons clinicians hesitate to skip an LP in a neonate is the fear of missing Herpes Simplex Virus (HSV) infection. Low Baseline Risk: While the overall risk of HSV in a febrile infant is low, the risk of “isolated” HSV (meningitis without other signs or symptoms) is even rarer. Screening Tools: Most infants with HSV appear clinically ill. Clinicians can also use ALT (liver function) testing as a secondary screen – transaminase elevation is a common marker for systemic HSV. Clinical Judgment: If the baby is well-appearing, has no maternal history of HSV, no vesicles, and no seizures, the risk of missing HSV by skipping the LP is exceptionally low. Practical Application: Shared Decision-Making This isn’t just about the numbers—it’s about the parents. “Families don’t mind their babies being admitted… They do not want the lumbar puncture. It is the single most anxiety-provoking aspect of care.” — Dr. Brett Burstein The PECARN “Low-Risk” Criteria: (Remember, this rule applies only to infants who are not ill-appearing.) Urinalysis: Negative Absolute Neutrophil Count (ANC): ≤ 4,000/mm³ Procalcitonin (PCT): ≤ 0.5 ng/mL The Bottom Line: If an infant is well-appearing and meets these criteria, physicians can have a nuanced conversation with parents about the risks and benefits of forgoing the LP, while still admitting the child for observation (often without empiric antibiotics) while cultures brew. Key Takeaways The “Well-Appearing” Filter: If an infant looks ill, the rule does not apply. These patients require a full workup, including an LP, regardless of lab results. Meticulous Physical Exam: Assess for a strong suck, normal muscle tone, brisk capillary refill, and any rashes or vesicles. History is Key: Always ask about maternal GBS/HSV status, pregnancy or birth complications, prematurity, sick contacts, and any changes in feeding, stooling or activity. Procalcitonin: PCT is the superior inflammatory marker for this rule. If your facility only offers traditional markers like CRP, the PECARN negative predictive value cannot be strictly applied. In the words of Dr. Kuppermann: “If you don’t have it, for God’s sakes, just get it! ALT to Screen for HSV: While not part of the official PECARN rule, our experts suggest that significantly elevated liver enzymes should raise suspicion for systemic HSV. Observe, Don’t Discharge: Being “low risk” does not mean the infant goes home. All infants ≤ 28 days still require admission for 24-hour observation and blood/urine cultures. We want to hear from you! Does this change how you approach febrile neonates in the ED? How do you handle shared decision-making with parents? Connect with us on social media @empulsepodcast or on our website ucdavisem.com. Hosts: Dr. Julia Magaña, Professor of Pediatric Emergency Medicine at UC Davis Dr. Sarah Medeiros, Professor of Emergency Medicine at UC Davis Guests: Dr. Nate Kuppermann, Executive Vice President and Chief Academic Officer; Director, Children’s National Research Institute; Department Chair, Pediatrics, George Washington University School of Medicine and Health Sciences Dr. Brett Burstein, Clinician-Scientist and Pediatric Emergency Medicine Physician at Montreal Children’s Hospital, McGill University Resources: Burstein B, Waterfield T, Umana E, Xie J, Kuppermann N. Prediction of Bacteremia and Bacterial Meningitis Among Febrile Infants Aged 28 Days or Younger. JAMA. 2026 Feb 3;335(5):425-433. doi: 10.1001/jama.2025.21454. PMID: 41359314; PMCID: PMC12687207“Hot” Off the Press: Infant Fever Rule “Hot” Off the Press: Infant Fever Rule Do I really need to LP a febrile infant with a UTI? PECARN Infant Fever Update: 61-90 Days Kuppermann N, Dayan PS, Levine DA, Vitale M, Tzimenatos L, Tunik MG, Saunders M, Ruddy RM, Roosevelt G, Rogers AJ, Powell EC, Nigrovic LE, Muenzer J, Linakis JG, Grisanti K, Jaffe DM, Hoyle JD Jr, Greenberg R, Gattu R, Cruz AT, Crain EF, Cohen DM, Brayer A, Borgialli D, Bonsu B, Browne L, Blumberg S, Bennett JE, Atabaki SM, Anders J, Alpern ER, Miller B, Casper TC, Dean JM, Ramilo O, Mahajan P; Febrile Infant Working Group of the Pediatric Emergency Care Applied Research Network (PECARN). A Clinical Prediction Rule to Identify Febrile Infants 60 Days and Younger at Low Risk for Serious Bacterial Infections. JAMA Pediatr. 2019 Apr 1;173(4):342-351. doi: 10.1001/jamapediatrics.2018.5501. PMID: 30776077; PMCID: PMC6450281. Pantell RH, Roberts KB, Adams WG, Dreyer BP, Kuppermann N, O’Leary ST, Okechukwu K, Woods CR Jr; SUBCOMMITTEE ON FEBRILE INFANTS. Evaluation and Management of Well-Appearing Febrile Infants 8 to 60 Days Old. Pediatrics. 2021 Aug;148(2):e2021052228. doi: 10.1542/peds.2021-052228. Epub 2021 Jul 19. Erratum in: Pediatrics. 2021 Nov;148(5):e2021054063. doi: 10.1542/peds.2021-054063. PMID: 34281996. ****Thank you to the UC Davis Department of Emergency Medicine for supporting this podcast and to Orlando Magaña at OM Productions for audio production services.
"True healing happens when science, responsibility, and humanity come together." Dr. Joy Kong What if healing required both cutting-edge science and deep personal responsibility? In this episode of Turmeric & Tequila™, host Kristen M. Olson sits down with Dr. Joy Kong, regenerative medicine physician, UCLA-trained triple board-certified anti-aging specialist, and Stem Cell Doctor of the Decade (2021). Together, they unpack the truth about stem cell therapy, regenerative medicine, intentional healing, and why modern healthcare often misses the whole human. Dr. Joy shares her powerful personal journey—from growing up in China during the Cultural Revolution to witnessing holistic healing firsthand, to becoming a leading voice in regenerative medicine. This conversation explores where Eastern and Western medicine meet, how patients can advocate for themselves, and why healers have a responsibility to stay curious, ethical, and open-minded. This episode is for anyone navigating chronic pain, longevity, performance, or simply wanting to understand what's possible when science and humanity work together. Timestamps: 00:00 – Welcome to Turmeric & Tequila™ 02:30 – Dr. Joy's early life & roots in holistic healing 06:45 – Eastern vs. Western medicine: where things break down 11:30 – What stem cells actually are (simple explanation) 18:45 – Regenerative medicine for injury, pain, and longevity 27:30 – Medical conditioning, fear, and misinformation 35:00 – The responsibility of doctors as healers 44:10 – Why patients must build their own healthcare team 53:20 – Ethics, curiosity, and the future of medicine 01:02:00 – Defining success, peace, and intentional living 01:09:00 – Where to find Dr. Joy & closing reflections Dr. Joy Kong is a regenerative medicine physician and author whose journey began in China during the Cultural Revolution. After overcoming early adversity and an abusive relationship, she came to the United States, where she became a UCLA-trained, triple board-certified anti-aging specialist. She was named Stem Cell Doctor of the Decade 2021 for her pioneering work. Dr. Joy is the President of the American Academy of Integrative Cell Therapy and author of the award-winning memoir Tiger of Beijing. @Dr_joy_kong // https://joykongmd.com/ Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
Live from the Ondo Summit in NYC, Stocktwits CEO Howard Lindzon joins Jennifer Sanasie for a special Markets Outlook to break down the rise of the Degenerate Economy, where 24/7 speculation has replaced traditional entertainment. As AI and LLMs commoditize Wall Street research, Lindzon highlights how social sentiment has become the last remaining edge for the modern trader. This shift is central to his Social Relative Strength framework for spotting overlooked assets, a strategy he uses to explain why the retail crowd is currently front-running a debasement trade in gold and silver, even ahead of bitcoin. - Timecodes: 0:54 - Defining the Degenerate Economy in 2026 2:45 - The Evolution of StockTwits and Social Trading 3:30 - The Impact of AI on Research and Trading 6:38 - The shift from Globalization to Deglobalization 9:13 - AI Agents and the Future of Retail Trading - This episode was hosted by Jennifer Sanasie and Andy Baehr.
What if the most effective strategy for leading change isn't fear-based urgency, but love? In this episode, Kevin sits down with Mohammad Anwar to explore a rethinking of how leaders can approach change by centering people, building trust, and creating psychological safety. Together, Kevin and Mohammad discuss why traditional change management approaches fail, how fear activates resistance, and why prioritizing emotional intelligence and human connection leads to sustainable transformation. They dive into six behavioral principles that underpin "love as a change strategy," including embracing discomfort, practicing empathetic curiosity, and wielding influence effectively. Mohammad also challenges conventional models like Maslow's hierarchy, advocating instead for love and belonging as the true foundation of human needs. Listen For 00:00 Why change requires leadership 00:35 Podcast welcome and purpose 01:39 Introducing Mohammad Anwar 03:35 The big idea Love as a Change Strategy 04:59 Defining love in a business context 07:38 The problem with fear based change 08:30 How love became the strategy 09:38 Personal crisis and leadership turning point 12:35 Football story and love as performance fuel 15:19 Why Maslow's hierarchy misses the mark 17:22 The six principles of leading change 22:55 Why empathetic curiosity matters 26:41 The hardest principle embrace discomfort 29:48 Choose your hard 32:34 Where to learn more and get the book 33:27 Final reflection now what Mohammad's Story: Mohammad Anwar is the Wall Street Journal bestselling author of Love as a Business Strategy: Resilience, Belonging & Success and his latest book, Love as a Change Strategy. He is the President and CEO of Softway and Culture+. A proud American Leadership Forum Senior Fellow (Class 59), Mohammad's story is as bold as his ideas. At just 20 years old, while still pursuing his B.S. in Computer Science with a minor in Mathematics at the University of Houston, Mohammad launched Softway with his family. What began in 2003 as a small web development company for local merchants has since grown into a global, people-first consulting firm specializing in digital transformation, culture, communication, and AI integration—without sacrificing humanity. https://www.softway.com/ https://www.culture-plus.com/ https://www.loveasastrategy.com/ https://www.linkedin.com/in/manwarsoftway/ https://www.linkedin.com/company/teamsoftway/ https://www.linkedin.com/company/culture_plus/ https://loveasachangestrategy.com/ This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos. Book Recommendations Love as a Change Strategy: Innovation, Growth, and Transformation by Mohammad F. Anwar, Frank E. Danna, Jeffrey F. Ma, Christopher J. Pitre Wisdom Takes Work: Learn. Apply. Repeat. (The Stoic Virtues Series) by Ryan Holiday Empire of AI: Dreams and Nightmares in Sam Altman's OpenAI by Karen Hao Like this? Becoming a Change Maker with Alex Budak The Problem with Change with Ashley Goodall The Art of Change with Jeff DeGraff Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes
In this in-depth Collider Ladies Night interview, Critical Role's Laura Bailey discusses adapting the second campaign into The Mighty Nein animated series for Prime Video. She also reflects on the early days of her voice acting career, Critical Role's incredible growth over the years, and more. Hosted on Acast. See acast.com/privacy for more information.
Today's episode is personal, partially because it's my second baby's first birthday (Happy birthday Mabel!) And since this episode lands on that day, I wanted to share what the last year has actually looked like for me: going from one kid to two, navigating a birth experience that didn't go the way I expected, and rebuilding my business around the reality of motherhood (not the fantasy version). This isn't a full birth story, but I do open up about what I learned the hard way: self-trust under pressure, boundary-setting when it's wildly uncomfortable, and why protecting my energy is not optional… because it's part of what my clients are paying for. If you're a mom (or future mom) building a business and want to protect your own peace and power as you grow your profits, this episode will hit hard. Timeline Highlights [00:00:00] - Why I'm recording this on Mabel's first birthday and why this episode is more personal than usual [00:02:19] - The shift I'm making: more privacy, more separation between "me" and "my business" [00:08:24] - Walking into the hospital expecting a chill birth… and getting blindsided by dangerously high blood pressure [00:10:18] - Magnesium, restrictions, stalled labor, and the pressure to accept interventions I didn't want [00:15:03] - The moment everything escalated: conflict with a midwife, boundaries drawn, and firing part of my care team [00:21:00] - The core lesson: trusting my intuition in extreme circumstances and what that unlocked in me [00:31:05] - The past year of motherhood + CEO life: protecting my energy, redefining priorities, and refusing to perform online [00:40:56] - "My business is not my baby." Building a business around my life is non-negotiable [00:46:50] - The new rule: I don't owe anyone an explanation and I'm done being palatable Top 5 Quotes "My business is not my baby. My babies are my baby." "My birth experience told me I could trust myself and my intuition and my gut instinct, even in very difficult circumstances." "I know that I can piss people off, and it can still be the right thing to do." "Part of what my clients are paying for is access to my powerful energy." "I am no longer available for shrinking myself or for choosing somebody else's comfort at the expense of what I know is right." If you enjoyed this behind-the-scenes episode, I'd love it if you'd follow the show, leave a review, and share it with a fellow CEO-mom (or future CEO-mom) who needs the reminder to trust herself and protect what matters most.
Alison is joined by Dr. Sage Breslin, a licensed psychologist and certified coach from New Jersey. With a unique breadth of certification across 44 states, Dr. Breslin offers a profound perspective on navigating toxic relationships, particularly for high-achieving women. As they embark on this important conversation, they delve into the complexities of managing relationships marked by narcissistic behavior and how these dynamics can significantly impact personal well-being.They kick off the discussion exploring a pervasive issue that resonates with many: the struggle to disentangle ourselves from toxic relationships often characterized by narcissism. Dr. Breslin shares her personal story, illustrating the weight of such relationships, notably her own experiences leading up to a diagnosis of multiple myeloma amidst overwhelming stress from her past marriage.In defining what constitutes the "narcissist tag," Dr. Breslin emphasizes that it extends beyond just narcissists to include individuals with sociopathic traits and those with low-functioning borderline personality disorder—individuals who lack a functional sense of self. These relationships often leave the victims feeling drained and devoid of their own identity, as the emotional manipulation becomes a core aspect of their daily lives.Dr. Breslin provides valuable insights into how these toxic relationships manifest and the psychological mechanisms at play, including manipulative behaviors and techniques that make breaking free even more challenging. Throughout their conversation, Dr. Breslin touches upon critical strategies for those feeling stuck or confused within these interpersonal dynamics. Her three-pronged approach includes first encouraging individuals to create physical and emotional space away from their narcissistic counterparts. Secondly, she highlights the importance of self-connection, urging listeners to surround themselves with reminders of their true selves—objects or people that embody who they were prior to entanglement with their toxic partner. Finally, she insists on the necessity of embracing community, either through support groups or online forums, as healing from such deeply rooted issues often cannot be done in isolation.HIGHLIGHTS:4:10 Personal Journey Through Toxicity7:42 Defining the Narcissist Tag14:19 The Profile of a Target20:11 Strategies for Leaving23:52 Reclaiming Your Identity29:07 Steps for Forward Movementconnect with Dr. BreslinSage Breslin: https://sagebreslin.comThe Rose System: https://www.therosesystem.comSPONSOR:Cellev8Discount code: THEALISONK2024 ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB Group
In this episode of Flavors Unknown, I sit down with Chef Sean Nguyen, one of the chefs helping redefine Orlando's culinary landscape through precision, restraint, and deep respect for Japanese cuisine. Chef Nguyen shares the story behind Domu, the restaurant that brought his dream to life — and the philosophy that guides his growing portfolio of concepts, from an intimate standing sushi bar to the painstaking pursuit of the perfect gyukatsu cut. Together, they explore why certain signature dishes endure, how cocktails become part of the narrative, and what it takes to balance innovation with consistency across multiple restaurants. This conversation goes beyond trends and accolades to examine research and development, team trust, cultural interpretation, and the evolving definition of success in today's culinary world. What you’ll learn from Chef Sean Nguyen Why precision sits at the heart of Japanese cuisine How Domu became a personal and professional turning point The importance of protecting signature dishes over time How cocktail pairings are developed collaboratively with bar teams What makes a standing sushi bar such a unique dining experience Why gyukatsu required years of research before launching The challenges of growing new concepts without neglecting existing ones How R&D sessions fuel long-term culinary innovation Why building a trustworthy team matters more than constant expansion How Chef Sean Nguyen defines success today — beyond stars and awards Episode Timeline 03:08 — The essence of Japanese cuisine and precision 05:56 — Exploring Chef Sean Nguyen's restaurant concepts 09:00 — Signature dishes and long-term culinary inspiration 11:51 — Cocktail pairings and collaboration with bar managers 14:55 — The unique experience of a standing sushi bar 17:58 — Gyukatsu and the pursuit of perfection 20:59 — Balancing new ideas with established restaurants 23:55 — Research and development as a creative engine 26:59 — Building and trusting the right team 29:56 — Defining success in the culinary world 33:01 — Dining recommendations in Orlando 36:01 — Guilty pleasures and culinary dreams 38:58 — Final thoughts and closing reflections Beyond the Mic: My Stories in Print A Taste of Madagascar: Culinary Riches of the Red Island invites readers to join me on his unforgettable journey across the island of Madagascar, where a vibrant culture and stunning ecosystem intertwine to create an extraordinary culinary experience. Explore the unique ingredients and traditions that define Madagascar and discover their profound impact on the global culinary landscape. Alongside the captivating stories, the book presents a collection of exciting recipes that showcase the incredible flavors and ingredients of Madagascar. Publication date: Tuesday, January 27, 2026 Pre-order the book here! “Conversations Behind the Kitchen Door” is my debut book, published in Fall 2022. It features insights from chefs and culinary leaders interviewed on the Flavors Unknown podcast, offering a behind-the-scenes look at creativity, culture, and the future of the hospitality industry. Get the book here! Links to most downloaded episodes (click on any picture to listen to the episode) Chef Sheldon Simeon Chef Andy Doubrava Chef Nina Compton Chef Jacques Pepin Social media Chef Sean Nguyen Instagram Facebook Social media Domu Instagram Facebook Links mentioned in this episode Domu Orlando Tori Tori Pub Gyukatsu Rose SUBSCRIBE TO THE ‘FLAVORS UNKNOWN' NEWSLETTER
Joe Pappalardo traces the post-service lives of Company F leaders: Scott builds railroads in Mexico while Brooksbecomes a South Texas judge battling alcoholism, establishing the stoic, disciplined template defining the modern Texas Ranger identity and legacy.1904 TEXAS RANGERS
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
If you feel inflamed, exhausted, stuck in recovery mode, or like your body just doesn't bounce back the way it used to, this episode is for you. In this conversation, I sit down with Dr. Adam Boender, chiropractor-turned-peptide educator, to unpack how men can reclaim their health, energy, and recovery—without shortcuts or hype. Dr. Adam shares how peptides actually work at the cellular level, why most men don't have a deficiency problem but a communication problem inside their bodies, and how strategic tools like peptides, nutrition, and movement work best when paired with discipline and intention. We go deep on recovery peptides, fat loss versus weight loss, GLP-1 medications, food quality, inflammation, and why no supplement or peptide replaces doing the hard work. This episode is a masterclass in health, responsibility, and long-term performance for men who want their bodies—and lives—back. Timeline Summary [0:00] Why this episode is for men who feel inflamed, tired, and stuck [1:41] How Larry and Dr. Adam connected after a serious knee injury [2:38] Recovering from a ruptured patellar tendon and the urgency to heal [3:03] Dr. Adam's background as a chiropractor turned peptide educator [3:27] Teaching clinicians how to use peptides safely and effectively [4:08] Why peptides are still misunderstood by most men [6:20] From one-on-one practice to helping clinicians impact thousands [8:38] Family illness and the catalyst for Dr. Adam's career shift [10:16] Why "one-to-many" impact matters in healthcare [11:15] How peptides supported Larry's accelerated recovery [12:23] Getting off crutches and braces weeks ahead of schedule [13:33] Why peptides work best when paired with discipline and rehab [16:12] What peptides actually are and how cellular communication works [18:20] Epitalon: the "reset peptide" for sleep, recovery, and longevity [20:37] BPC-157 as the "multivitamin" of peptides [22:10] Gut health, inflammation, and joint recovery explained [24:17] How BPC-157 increases blood flow and healing in joints [26:13] Recovery break and nutrition fundamentals [28:04] Why BPC-157 and TB-500 are often paired together [29:16] TB-500 and stem cell signaling for tissue repair [31:09] Copper peptide for collagen, joints, and longevity [35:09] Injectable vs. oral peptide absorption [36:21] GLP-1 medications explained simply [38:12] Fat loss vs. weight loss and why protein intake matters [41:03] Why muscle preservation is critical during fat loss [43:03] Genetics, obesity, and the myth of "bad genes" [48:36] Peptides as tools—not magic bullets [50:54] Defining true health as the ability to heal [53:05] Why processed food is breaking our bodies [55:07] Eating real food as the foundation of health [57:32] Fueling your body like a high-performance machine Five Key Takeaways: Peptides improve cellular communication, but they don't replace discipline, movement, or nutrition. Inflammation and poor recovery are often communication problems, not deficiencies. Fat loss is not the same as weight loss, and preserving muscle must be the priority. Genetics load the gun, but lifestyle pulls the trigger, especially with health outcomes. True health is the body's ability to heal, not just the absence of disease. Links & Resources MicroFactor Pack: https://1stphorm.com/products/micro-factor/?a_aid=dadedge Opti-Greens 50: https://1stphorm.com/products/opti-greens-50/?a_aid=dadedge Post-Workout Stack: https://1stphorm.com/products/postworkout-stack?a_aid=dadedge Collagen with Dermaval: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=dadedge Episode Show Notes & Resources: https://thedadedge.com/1434 Closing Remark If this episode challenged how you think about health, recovery, or responsibility, please rate, review, follow, and share the podcast. There are no shortcuts—only tools, discipline, and intentional action. Take care of your body, and it will take care of the life you're building.
"There is a limit on how much you can save, but there is no limit on how much you can make." - Sergio Martin Procurement is evolving fast. The true differentiator now is how the function can become a partner for growth and resilience. That means reimagining "customer experience" at every touchpoint, not just inside the business, but with suppliers as well. In this episode, procurement advisor and former procurement and supply chain executive Sergio Martin explains what it takes to deliver that value. Sergio shares practical stories from his experience at companies like Burberry and Dyson, explores what it means to move beyond "cost control," and reveals why empathy, expertise, and credibility are non-negotiable. In this episode, Sergio discusses: Defining the idea of a "customer" for stakeholders and suppliers Shifting procurement's mindset from savings to growth Building credibility through continuous expertise Becoming the customer of choice for innovation and resilience Links: Sergio Martin on LinkedIn Subscribe to This Week in Procurement Subscribe to Art of Procurement on YouTube
This episode continues our two-part series on the law firm merger decision. In Part 1, Steve and Daniel explored how to determine whether merging is the right move. In Part 2, the focus turns to execution and what actually makes a law firm merger succeed. On this episode of Great Practice, Great Life, Steve Riley is joined by Molly Sasso, Christie Guerrero, Jay Henderlite, and Atticus Practice Advisor Daniel Struna for a candid breakdown of a successful law firm merger in action. Using their Jacksonville-based family law firm as a case study, they walk through the deliberate process that transformed three solo practices into a unified 25-person firm led by three board-certified partners. The conversation centers on the execution details most law firm mergers overlook. The group explains how a year-long pre-announcement period, guided by structured conversations and predetermined questions, created clarity and trust before anything became official. They share how they navigated a retiring partner's evolving exit timeline, designed C-suite leadership roles aligned with each partner's strengths, and built compensation structures that properly credited non-billable leadership work. They also address power dynamics early, including how two long-standing partners intentionally integrated a third without creating an outsider dynamic. Operationally, the episode highlights the systems and behaviors that supported the merger long term, including their "don't make me care" empowerment philosophy, processing emotional reactions with a practice advisor before taking action, and using multiple partner retreats to resolve compensation, workload, and decision-making expectations transparently. A recurring theme is that the preparation required for a law firm merger often strengthens a firm even if the deal never closes. This episode is essential listening for firm owners considering a law firm merger or scaling with intention. It shows that successful mergers are not about speed or chemistry alone, but about alignment, structure, and doing the work before problems arise. In this episode, you will hear: Real-world case study on merging two family law practices into one scalable firm Defining executive leadership roles to speed decisions and reduce friction Timeline and strategy from early merger talks to public launch Leading two teams through cultural and operational integration Aligning partner compensation to reward leadership beyond billable hours Building a firm culture that empowers staff while maintaining accountability Why having a practice advisor was critical to merger success Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Sasso Guerrero & Henderlite https://familylawyerjax.com/ Molly Sasso https://familylawyerjax.com/attorneys/about-mollysasso/ Christie Guerrero https://familylawyerjax.com/attorneys/about-christie-guerrero/ Jay Henderlite https://familylawyerjax.com/attorneys/jay-henderlite/ Split Happens Podcast https://familylawyerjax.com/category/split-happens/ Sasso Guerrero & Henderlite Social Accounts: Facebook: https://www.facebook.com/SGHLaw Instagram: https://www.instagram.com/sghfamlaw/ YouTube: https://www.youtube.com/@sgh_law Daniel Struna, Practice Advisor & Attorney: https://atticusadvantage.com/team/daniel-struna/ Episode 168: Should We Merge? Part 1: The 3 Biggest Mistakes with Daniel Struna https://atticusadvantage.com/podcast/should-we-merge-part-1 Workbook: Should We Merge? https://atticusadvantage.com/worksheets/should-we-merge/ Workshop: The Path to a Great Practice & Great Life https://atticusadvantage.com/workshops/the-path-to-a-great-practice-great-life/ My Great Life Focus https://mygreatlifefocus.com/ Team Leader Certification Program (Code TLC500 for $500 off) https://atticusadvantage.com/law-firm-team-leader-certification/ Curious about growing your own law firm or getting support on how to do a succesful merger? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. This podcast for lawyers is part of our broader legal podcast library, offering practical insights on how to grow a law firm through stronger law firm leadership, law firm pricing and management, smarter marketing, intentional hiring, efficient operations, healthy law firm culture, and sustainable profitability, all while addressing law firm burnout and the realities of modern practice. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.
Geoffrey Roberts concludes that Stalin admired American industrialism and constitutional structure while editing Soviet history, defining him as a fanatical Bolshevik intellectual driven by Marxist dogma.1896 TSAR NICHOLAS
Scott and Jenny define "Lantus Lows" in this Defining Diabetes episode. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Watch the YouTube version of this episode HEREAre you a law firm owner looking to hire new talent? In this episode of Maximum Lawyer Live, host Tyson Mutrux explores the challenges law firms face when hiring and onboarding associate attorneys. Tyson discusses the need for documented standards, regular feedback, and patience, highlighting that onboarding is a long-term investment in future capacity—not instant output.Hiring for law firms can be challenging, but it is important to understand onboarding and to have realistic expectations. This includes the concept of output versus capacity. When you hire new attorneys, you are not seeing instant capacity or input. You are buying future capacity. A new associate needs time to understand your core values and both learn and unlearn certain skills and tools. As a law firm owner, it is important to give someone the space to grow into a successful attorney.Defining success is very important when hiring new attorneys, especially if you want to retain your talent. It is your responsibility to define what success looks like. Think about what it looks like at the 30, 60 and 180 day mark. If this is expressed to your new attorneys, you can work with them to ensure they meet that mark. It is also important to not move the goalpost at all. This can really lead to new hires losing confidence in their ability to do well, causing them to leave to find other opportunities. Take a listen!1:19 Expectations of Onboarding7:08 The First 30 Days in a New Role.14:14 The “Why” Behind Firm Processes18:55 Hiring Experienced Attorneys22:04 The Importance of Defining Success Tune in to today's episode and checkout the full show notes here.
Hosts Kevin Palmieri and Alan Lazaros break down why “not having enough time” is one of the most common excuses holding ambitious people back. They explain how poor structure, loose deadlines, and unclear standards quietly undermine productivity, focus, and long-term growth. Drawing from years of coaching, business building, and thousands of conversations with high performers, they challenge the belief that more time automatically leads to better results.This episode explores how discipline, intentional constraints, and clear finish lines create momentum, confidence, and consistency in life, health, business, and relationships. If you are tired of feeling behind and ready to operate with greater precision and personal authority, this conversation will reshape how you think about time._______________________Learn more about:Track the Work. Earn the Results. 10 Pounds in 10 Weeks Challenge. To know more about the Next Level Fitness Accountability Group or get directly connected via Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registrationYour first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
Send us a textThis episode closes out the Attributes Series with one of the most mission-critical traits in Air Force Special Warfare: stress tolerance. Aaron breaks down what stress tolerance actually means—not being emotionless, but staying inside the performance window when stakes are high. From eustress vs distress to stress inoculation, breath control, visualization, and recovery, this is a practical blueprint for how instructors evaluate candidates under pressure. Mass casualties, buddy breathing, danger-close CAS—this attribute decides whether you freeze, spiral, or perform. Stress is guaranteed. Your response is what's being tested.⏱️ Timestamps: 00:00 Ones Ready intro and closing the Attributes Series 01:30 Defining stress tolerance (RAND framework) 04:10 Eustress vs distress explained 07:00 The performance window and arousal levels 10:30 Why dead-eyes and panic both fail 14:00 Stress + recovery = growth model 17:10 Buddy breathing and hyper-arousal examples 20:45 Real-world stakes: medicine, CAS, mass casualties 23:30 Breath control: physiological sigh 27:00 Box breathing and CO₂ tolerance 31:00 Visualization as stress prevention 35:30 How instructors actually evaluate stress tolerance 39:00 Stress inoculation across the pipeline 43:00 Final charge: train the response, not avoidance
The Youth Vote seems to be shifting in a way we have never seen before. Is this the beginning of a new era or just a fad? Today we will discuss those questions and get some answers.-----Well, it's almost Valentine's Day. You know what that means...coffee mugs with innuendos for your spouse.Order by February 1st to get yours in time for Valentine's Day: https://shop.nickjfreitas.com/collections/valentines-day-collection-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 – Analyzing How Gen Z Will Vote in Midterms00:03:36 – Why Authenticity Is the Most Vital Trait for Leadership 00:05:21 – What Does Gen Z Specifically Want From Their Politicians?00:08:46 – Why Young Men Are Abandoning the Modern Democratic Party00:12:07 – Young Women Standing Up for Femininity and Traditional Spaces00:17:44 – Generating Voter Interest and Motivation for the Midterm Elections00:20:32 – A Three-Point Strategy for Republicans to Win the Midterms00:27:59 – Defining the Difference Between Citizens and Consumers of Government00:29:03 – Understanding the Primary Issues That Motivate Gen Z Voters00:33:07 – Why the Socialist Experiment Ultimately Fails in American Cities00:34:37 – Reclaiming the American Dream and Fighting for the Family00:42:47 – Why Young Men Are Seeking Meaning Through Faith and Family00:48:40 – Finding Your True Identity in Christ Rather Than Politics00:50:10 – Where to Find Brilyn Hollyhand and Final Podcast Thoughts
If you've ever felt like life hit you in the back of the head with a two-by-four, whether from a failed business, divorce, or the collapse of a dream, this episode is your roadmap for rising again. Former NFL player Marques Ogden lost millions, went bankrupt, became a custodian earning $8.25/hour… and then rebuilt a life working with Fortune 100 companies. In this raw and powerful conversation, Marques shares how discipline, not motivation, became the foundation of his comeback, and how you can do the same.From trash-covered rock bottom to multimillion-dollar stages, Marques walks us through how radical responsibility, discipline, and authenticity can change your life.Whether you're stuck in shame or struggling to find your footing, this is your permission slip to rise.What You'll Learn in This Episode:What separates a fixed, growth, and “victory” mindset and why only one truly sustains a comebackHow Marques went from bankruptcy to working with 85+ Fortune 500 companiesWhy self-discipline trumps motivation, and how to develop itThe difference between authenticity and perfectionA three-question framework to begin your own 90-day comeback todayKey Takeaways:✔️Discipline is doing what you don't want to do to get the results you crave.✔️Stop waiting to feel motivated, show up anyway.✔️Rock bottom is not a death sentence; it's a wake-up call.✔️Authenticity means being true to your evolution, not who you used to be.✔️If you want a comeback, start by answering: Who am I? Why am I here? What's my aligned purpose?✔️True resilience isn't avoiding pain, it's choosing to keep moving through it.✔️Comparison kills originality, be a lighthouse, not a copycat.Timestamps & Highlights:[00:00] – Opening Quote: Discipline over everything[03:38] – Introduction to Marques Ogden and his NFL to janitor comeback[07:22] – The rock bottom moment on a trash-covered loading dock[11:09] – On radical ownership without self-shame[15:25] – Navigating divorce, loss, and rebuilding from zero[17:59] – Building a “Victory Mindset”[22:04] – Why comebacks don't happen on your timeline[25:46] – From embarrassment to inspiration: sharing your story[30:07] – Defining authenticity in a copycat world[36:22] – The 3 questions to start your 90-day comeback[42:20] – How to know you're on the right track (resistance vs. resilience)[45:29] – A powerful prayer and reflection on character[47:49] – Tattoo wisdom: “Discipline over dedication”Connect with Marques Ogden:Website: www.marquesogden.comInstagram: @marquesogdenFacebook: Marques Ogden SpeakerYoutube: @marquesogden695LinkedIn: Marques OdgenYour Challenge This Week:Loved this episode? DM George your biggest takeaway or share this episode on Instagram and tag @itsgeorgebryant and @marquesogden to continue the conversation.Join The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease?Apply here.Live Events – Get in the room where long-term success is built: mindofgeorge.com/retreat/
If you'd love to stop subordinating to what others think you should be doing and instead start living your own authentic life, defined from within, then Dr Demartini has some wisdom to share that will help you awaken greater authenticity, clarity and vitality.This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:To Access the Show Notes go to: https://demartini.ink/4pmcDotWatch the Video: https://youtu.be/0p8GWG7diLsLearn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspiredMentioned in this episode:The Breakthrough ExperienceFor More Information or to book for The Breakthrough Experience visit: demartini.fm/seminar
In this thought-provoking episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Sara Stibitz, an esteemed author and book coach, to discuss the intricate journey of writing and publishing a book. With more than 13 years of experience in the publishing industry, Sara sheds light on the transformative nature of storytelling and how it can lead to both personal and professional growth. Sara explores the essential components of writing a book that resonates deeply with both the author and the audience. She delves into the common misconceptions about the publishing industry and emphasizes the importance of defining one's audience and purpose when embarking on the book-writing journey. Together, Sara and Mary offer invaluable insights into creating meaningful content that extends beyond personal catharsis to touch the lives of others. About the Guest: Sara Stibitz Sara Stibitz is a distinguished author and book coach known for her expertise in guiding aspiring writers to transform their narratives into meaningful books. With over 13 years in the publishing industry, she has supported numerous clients in navigating the complex path to publishing, whether through self-publishing or traditional channels. Sara is particularly passionate about helping individuals discover deeper personal insights through their writing process, allowing their stories to evolve into impactful and enduring literary works. Key Takeaways: Understanding the difference between writing for personal catharsis and creating a book meant for publishing is vital in the writing process. Defining a specific audience is crucial for authors; books are more successful when targeted to a clear demographic. The publishing market is highly competitive; understanding realistic expectations about book sales and marketing is essential. Audiobooks are a growing trend, providing access to a different audience than traditional print books. Personal storytelling has the power to instigate personal transformation and broader connection with readers. Resources: Sara Stibitz's Book: Writing on Purpose Sara Stibitz's Website: Information on book coaching and publishing support.
→ Watch on YouTube → Detailed Show Notes → Timestamps: (00:00) Moses 7 reveals the true character of God. He is an eternal being who weeps for His children.(09:06) The law must be administered. Moses 7.38 – “a prison have I prepared for them.” There is an exit from hell as explained in D&C 19.(14:51) Terryl and Fiona Givens share their view on “The God Who Weeps.”(22:19) The teaching that “The Son of Man” will come down to earth, be lifted upon the cross, resurrected, and take up the saints to be crowned (Moses 7.53-56) is rejected by those that edited the Old Testament. Enoch, Lehi, and Nephi teach the message of the Messiah.(27:40) Enoch literature is apocalyptic and was not included in the Christian canon.(30:49) Many ideas in the Bible are influenced by the writings of Enoch.(48:30) There is great wickedness upon the earth. Boyd K. Packer discussed how the youth of our day face greater challenges than those of his generation.(57:24) Defining what Zion means. Enoch and his people established Zion and were taken up to God.(1:06:04) In the last days, we are to gather again into a holy city called Zion and the city of Enoch will return. → For more of Bryce Dunford’s podcast classes, click here. → Enroll in Institute → YouTube → Apple Podcasts → Spotify → Amazon Music → Facebook The post Ep 357 | Moses 7, Come Follow Me 2026 (February 2-8) appeared first on LDS Scripture Teachings.
Emotional trauma doesn't just live in your mind; it physically reshapes your biology, driving autoimmunity, fatigue, mysterious pain flares, and raising long-term disease risk. In this episode with Dr. Aimie Apigian, author of the runaway bestseller The Biology of Trauma, we uncover exactly how unprocessed emotional experiences (including the hidden epidemic of neglect) create a chronic freeze state in the nervous system that results in inflammation, toxin accumulation, and self-attack diseases. She explains why so many high-achieving women feel exhausted despite "doing everything right," and how perfectionism, shame, and buried insecurity are often trauma responses showing up as physical symptoms. We also talk about practical phases of nervous-system healing, starting with safety, so you don't retraumatize yourself trying to "fix" everything at once. This episode is for anyone tired of deciphering lab numbers while the real root stays invisible. "If we're holding onto our trauma, it literally creates the conditions in which it invites different toxins that then make us sick." - Dr. Aimie Apigian In This Episode: - Why trauma is the missing conversation in medicine - The body holds onto unresolved experiences - Emotional trauma and why neglect is the most common form - Defining neglect: why "too little for too long" is dangerous - Physical symptoms of emotional trauma - Three phases of safe trauma healing - How to heal from unconscious body-held trauma - Where to find The Biology of Trauma book Products & Resources Mentioned: Biology of Trauma: Get your copy here: https://www.biologyoftrauma.com/book Puori Grass-Fed Whey Protein: Get 32% off + free $25 shaker on first subscription with code WENDY at http://Puori.com/wendy Tru Energy Skincare Facial Serum: Special listener offer at https://trytruenergy.com/wendy Organifi Collagen: 20% off with code MYERSDETOX at https://organifi.com/myersdetox Chef's Foundry P600 Ceramic Cookware: 50% off sitewide + extra 20% with code WENDY20 at https://chefsfoundry.com Heavy Metals Quiz:Take it for free at https://heavymetalsquiz.com About Dr. Aimie Apigian: Dr. Aimie Apigian is a preventive & addiction medicine physician with master's degrees in biochemistry and public health. She's the national bestselling author of The Biology of Trauma and creator of nervous-system healing courses and a practitioner certification program that bridges functional medicine, attachment theory, and trauma resolution. Her work focuses on how the body physiologically stores fear and overwhelm from the past — and how releasing it changes health outcomes. Learn more at https://biologyoftrauma.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Is your sales team bogged down in paperwork while costly mistakes slip through in the shop? It's time to rethink project management. Aaron breaks down the exact system he's used for over a decade to streamline operations, slash warranty costs, and free up his sales team to sell. He reveals the one simple check that prevents chaos, why you don't need to hire an expensive "seasoned" PM, and the communication rule that lets your business run smoothly even when you're on vacation. If you're ready to stop being a "project watcher" and start being a true project manager, this is your step-by-step guide.
Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about having our identity rooted in Christ. When our identity aligns with Christ, it helps us answer the question “Am I enough?” And because of Jesus’s sacrifice, we know the answer is yes. Then we had Philip Miller join us to discuss further how to find our identity in Christ rather than in the world. Philip is the Senior Pastor of Moody Church in Chicago. He can also be heard on the weekly Moody Church Hour radio broadcast on over 700 stations nationwide. You can also listen to Pastor Philip on the daily program, Living Hope, at 11 am CT, across the Moody Network. Then, we had Dr. Andy Bannister join us to discuss how to share the truth with someone in a loving and gentle way when there are opposing ideas. Dr. Bannister is the Director of Solas, and he speaks and teaches regularly throughout the UK, Europe, Canada, the USA, and the wider world. He addresses audiences of both Christians and those of all faiths, or none, on issues relating to faith, culture, politics, and society. He also hosts 2 podcasts called PEP Talk and Pod of the Gaps. He also wrote several books, including “Have you Ever Wondred? Finding the Everyday Clue to Meaning, Purpose, and Spirituality”. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Philip Miller Interview [04:45] Andy Bannister Interview [22:01] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.
Charles Vogl joins John and Matt to talk about his book The Art of Community. He defines community and we discuss how it plays out in congregations. Resources The Art of Community by Charles Vogl (book) Charles Vogl's website The Master Plan of Evangelism by Robert Coleman (book) Lost Connections by Johann Hari (book) Team of Teams by Stanley McChrystal (book) Mystic Heart by Wayne Teasedale (book)
Hail Yes! A Detroit Free Press Podcast About University of Michigan Sports
It wasn't pretty, but Michigan basketball picked up arguably its biggest win of the season against No. 5 Nebraska on Tuesday. The Wolverines trailed for much of the game, but down the stretch in the second half, they tightened up their defense and made all the big plays as the Cornhuskers went cold. Their "reward" for the big win? Oh, just a matchup against rival Michigan State in East Lansing. Tony and Andrew sit down to discuss Michigan's massive victory over the Cornhuskers and how it put the Wolverines on a great track for the rest of the season. What did we learn from the win? And by getting Yaxel Lendeborg more involved, can Michigan get even better? Then the guys talk about the much-anticipated Michigan vs. Michigan State game. According to the advanced analytics, this game is a true 50-50 toss up. But do the guys think one of the teams has an edge? Tony and Andrew go through the lineups and discuss who has the advantage at each position. Read all about the Michigan Wolverines by heading to our website at freep.com/sports.
Criminals are calling bank customers. A lot. And those calls often are successfully cloaked as originating from banks themselves. Increasingly, these calls are originating from vast operation centers, often overseas, where the objective is to fool bank customers to hand over personal data and information. There are some steps banks, their customers, federal agencies and even Congress can take to address this growing problem. Joining ABA's Paul Benda to discuss these issues on this edition of the ABA Fraudcast are Mike Rudolph, chief technology officer at YouMail, and Jonathan Thessin, VP and senior counsel at ABA, whose portfolio focuses on the telecom ecosystem, FCC, including the Telephone Consumer Protection Act and all efforts to assist banks and bank customers confronted with this threat. Highlights: 2:00 — Technology as part of a protective ecosystem used by many banks, to short-circuit threats to customers. 13:00 — Defining the "robocall mitigation obligation." 16:00 — The challenge of vetting a telecom company. 18:00 — The difference between an imposter call and spoofed call. 28:00 — How the telecom ecosystem works. 29:00 — Protecting lawful bank calls, while addressing the problem of calls from bad-actors impersonating banks. And what is the extent of ABA's advocacy on these issues? 31:00 — Urging the FCC to take an important final step. 32:53 — What can Congress do. 36:25 — Shout out to Fraudcast episode 1, where bank CEO Dan Robb describes a mass call spoofing campaign with thousands of calls targeting customers of his bank. 42:00 — Thessin on how do bad guys place hundreds of thousands of phone calls very cheaply. 47:00 — Looking into steps banks can take, such as branding tools for caller ID displays. Also referenced is STIR/SHAKEN, the acronym for the framework allowing verification that a call is in fact from the number displayed on caller ID. Learn more from the FCC site. The ABA Fraudcast will be published every three weeks, here and wherever you listen to and subscribe to your favorite podcasts, such as Apple and Spotify. Please follow! ABA offers resources to help banks prevent, identify, measure and report fraud, and to serve and protect consumers and their financial data. ABA's scam prevention campaigns #BanksNeverAskThat and #PracticeSafeChecks are newly updated as well. The ABA Foundation's Protecting Older Americans page includes useful resources to assist the fight against elder financial exploitation and other increasing threats. The episode is also available here. ABA Fraudcast host is Paul Benda, EVP, risk, fraud and cybersecurity at ABA.
April Palmer joins this episode of Convergence.fm to break down a practical, repeatable approach to product innovation that starts with customer conversations and ends with shipped improvements. We talk about why most innovation is actually "amelioration," how to run a closed loop ladder from stories to product decisions, and how to earn buy-in from sales and frontline teams so innovation becomes a team sport. April is in charge of client relationships at Duckbill and teaches product innovation at VCU. She is a former top sales performer for Fortune 100 companies across various industries, where she consistently drove double-digit growth in six- and seven-figure portfolios. Today, she helps aspiring entrepreneurs turn their ideas into successful businesses by developing strategies that integrate finance, marketing, sales, and customer experience. April shares how a sales driven internal request at Duckbill became Skyway, a cloud contract and spend visibility product, and why the best use of AI is helping humans do human work better. In this episode: Defining product innovation as improvement of existing workflows, not just net new invention The closed loop ladder: capture, translate, synthesize, decide, ship, close the loop The "wet monkeys" lesson, how tradition blocks obvious change How to use ride alongs and story capture to surface patterns fast How to earn trust from sales and frontline techs without slowing them down Why call centers are opportunity centers, not just cost centers AI in support: where it helps, where it creates risk Sales led innovation stories from ADP and Duckbill, from insights to new offerings Building a challenge network and creating room for whimsy in problem solving Delightful product experience, why Wayfair's self explanatory assembly labeling mattered Mentioned in this episode: Follow April Palmer on LinkedIn Duckbill and Skyway Share More Stories and SEEQ They Ask, You Answer by Marcus Sheridan Rocket Fuel by Gino Wickman and Mark C. Winters TED app Blinkist Headway Subscribe to the Convergence podcast wherever you get podcasts including video episodes to get updated on the other crucial conversations that we'll post on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow. Follow the Pod Linkedin: https://www.linkedin.com/company/convergence-podcast/ X: https://twitter.com/podconvergence Instagram: @podconvergence
Laura Gassner-Otting (Wall Street Journal bestselling author) joins Cathal in the London studio to challenge everything we think we know about success.This is Laura's UK/Ireland podcast debut, recorded at Christmas after a mulled wine with incredible energy.IN THIS EPISODE:The Four Horsemen of Success (and why they drive Laura batty):1. "I'll be happy when..." - Life is short. Refuse to not be happy NOW.2. Purpose - Your job doesn't need a white hat to have purpose.3. Follow your passion - The "live, laugh, love" tattoo of career advice.4. Balance - We need alignment, not balance. Code-switching is exhausting.Need to Make vs Want to Make Numbers:We all have two numbers. Need to make: bills, food, school. Want to make: Claridge's vs Holiday Inn, Rolls Royce vs Hyundai. In between are the sacrifices you'll make.Caroline's Story:Laura wanted to promote her to VP. Caroline said no thank you. She'd just had a baby and wanted to be present. Three years later, she got promoted. Still with the firm 10 years after Laura sold it.Eleanor Roosevelt: "We would worry much less about what other people thought about us if we realised how seldom they did."Whose Goal Is This?We define success at 17-18 before our frontal lobe is fully formed. Laura dropped out of law school - it was her fourth grade teacher's goal, not hers. Give yourself grace to change.Work-Life Alignment > Balance:You're friends with coworkers on social media. It's already integrated. Stop separating work and life. Find alignment instead. Code-switching is exhausting.Feeling Seen vs Feeling Loved:Laura's therapy revelation: She felt loved transactionally (got grades = we love you). But did she feel seen? Could she have said "I don't want law school, I want to be an artist"?Key Insights:"I refuse to not be happy NOW. They retire and have heart attacks.""Follow your passion is the live, laugh, love tattoo of career advice.""I think we're not too busy. We're too busy doing things that don't matter to us.""When you find alignment, you just move from one to the other pretty seamlessly."ABOUT LAURA GASSNER-OTTING:Author of "Limitless: How to Ignore Everybody, Carve Your Own Path" and "Wonderhell: Why Success Doesn't Feel Like It Should."20 years as executive recruiter, sold her firm, now speaker/consultant. Regularly on Good Morning America.Website: lauragassnerotting.comSubmit your career dilemma: betteratwork.netBetter at Work - Making work better, one conversation at a time.New episodes every Thursday.Hosted by Cathal Quinlan
Contribute to the East West Lecture Series fundraiser: theeastwestseries.com In this week's episode, Dr. Jacobs looks at how the term "God" has evolved throughout Western intellectual history, from ancient Platonism through medieval scholasticism to contemporary religious pluralism. He walks through the development of divine simplicity and perfect being theology in Latin Christianity, showing how Augustine's engagement with Neoplatonism and the scholastic tradition that followed shaped the assumptions we still carry today about divine nature. The episode considers how this theological inheritance continues to influence debates about religious pluralism, rational religion, and the question of whether different faith traditions are actually referring to the same being when they use the word "God."All the links: Substack: https://nathanajacobs.substack.com/Instagram: https://www.instagram.com/thenathanjacobspodcastWebsite: https://www.nathanajacobs.com/X: https://x.com/NathanJacobsPodSpotify: https://open.spotify.com/show/0hSskUtCwDT40uFbqTk3QSApple Podcast: https://podcasts.apple.com/us/podcast/the-nathan-jacobs-podcastFacebook: https://www.facebook.com/nathanandrewjacobsAcademia: https://vanderbilt.academia.edu/NathanAJacobs00:00:00 Intro00:04:27 Augustine and God 00:15:46 Divine simplicity & perfect being theology 00:36:19 The rise of rational religion 00:53:55 Religious pluralism & the transcendent God
On this episode of VIE Speaks: Conversations with Heart & Soul podcast, host Lisa Marie Burwell, VIE's CEO/editor-in-chief, sat down with Founder of Chancey Design, Walt Chancey & Partner of Chancey Architecture, Cameron Hughes.It's a candid conversation about craft, vision, and building timeless spaces across the state of Florida and beyond. From business roots in Tampa, to iconic and magazine cover worthy projects in Alys Beach, Walt shares what it's like designing in places where architecture, lifestyle, and legacy intersect. We gain insight into how he began his career, how he met his wife and co-founder Sandra Chancey, and the plans they have to expand further, attempting to “bring the south, north.”Cameron, who has been with the company since graduating college, shares his love for the panhandle at a young age, and is a member of the National Council of Architectural Registration Boards. He heads the Alys Beach office where he specializes in single-family design, contributing to internationally recognized traditional neighborhood developments such as Rosemary Beach, Watercolor, Watersound, and Alys Beach.Check out more from Chancey Design and Architecture here: chanceydesign.comLET'S CONNECT:Instagram: @viespeaks // @viemagazine // @viebookclubYouTube: ( @VIEtelevision | WATCH VIE Speaks)Website: viemagazine.comFor sponsorship inquiries, please contact lisa@viemagazine.com.
This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do: www.thewayfwrd.com/joinDid you know your health issues might depend on your biofield?In this episode, I sit down with Dr. Jason Yuan, a physician and practitioner working at the intersection of holistic health, energy healing, and consciousness research. The conversation centers on why chronic conditions often persist when health is treated as purely physical and what becomes possible when the human biofield is taken seriously.Health is approached here as an interaction between the body, emotional patterns, belief systems, and awareness itself. We examine how modalities like acupuncture, hands-off energy healing, and biofield-based practices point toward the same underlying principle: coherence matters.Placebo and nocebo effects expose a familiar pattern: real-world results consistently outpacing institutional validation. If you're interested in biofield science, mind body connection, and healing at the root, this episode is worth your time.You'll Learn:[00:00] Introduction[06:28] Pranic healing combined with acupuncture produces 90% success rates[14:19] Defining the biofield and how it acts as your body's blueprint[21:31] The latest biofield research and why belief matters in healing outcomes[36:48] Dr. Yuan's healing journey: removing energetic blocks, addressing limiting beliefs, and the role of character in consciousness evolution[40:04] Detecting energetic congestion, the solar plexus role in self-worth and chronic disease, and consciousness as the foundation[48:27] How emotional purging works, whether trauma is stored in beliefs or tissues, and the role of entities in healing[59:12] Dr. Yuan's spiritual awakening through third eye meditation[01:05:40] Daily self-reflection practices for maintaining energetic balance [01:13:44] Joe Dispenza's coherence healing research group[01:20:13] The power of consciousness to shape reality, social media's influence, and the Maharishi Effect[01:32:28] Manifestation, attachment, and the importance of giving what you want to receive[01:37:46] The role of intuition in pranic healing and how sensitivity develops with energetic cleanlinessRelated The Way Forward Episodes:Tuning the Zodiac & Balancing Through Sound featuring Eileen McKusick | YouTubeThought, Light & The Liquid Language of God with Veda Austin | YouTubeResources Mentioned:Biofield Definition: Consciousness & Healing Initiative | WebsiteA Breakthrough in Scientific Research: Meditation's Impact on Immunity by Dr. Joe Dispenza | WebsiteThe Secret of Light by Walter Russell | Book A Big Picture Theory of Everything by Tom Campbell | WebsiteFind more from Dr. Jason:Dr. Jason Yuan | InstagramConsciousness Cartographer | SubstackFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waivedDesigned for deep focus and well-being. 100% blue light and flicker free. For $50 off your Daylight Computer, use discount code: TWF50
Susan Lambert is joined by emeritus professor of psychology and education and the University of Oxford, Charles Hulme, D.Phil., and founder of Left Side Strong LLC, MaryKate DeSantis. They dive into the critial connection between oral language development and reading comprehension. They also explore exactly what oral language development is, how to screen children for deficits in oral language abilities, and the most effective strategies educators can use for intervention.Show notes: Join our Science of Comprehension Symposium: amplify.com/comprehensionsymposiumSubmit your comprehension questions!Access free resources on our companion professional learning page. Connect with Charles on LinkedIn.Learn more about Charles.Connect with MaryKate on LinkedIn.Learn more about Left Side Strong LLC.Listen to our episode with Wesley Hoover, Ph.D.Listen to our episode with Julie Van Dyke, Ph.D.Listen to our episode with Tiffany Hogan, Ph.D.Listen to Amplify's Beyond My Years podcast.Join our Facebook group.Read Book Language: What It Is, How Children Can “Get It”.Connect with Susan Lambert.Quotes:"Language comprehension is really what leads us to reading comprehension." —MaryKate DeSantis"We talk about learning to read, but we also need to talk about reading to learn. A lot of what we learn in our lives is through reading, and reading is certainly a powerful drive of vocabulary and language development." —Charles Hulme, D.Phil."Language skills are unconstrained, meaning the sky's the limit. As long as you continue to engage in any sort of way, your language skills can continue to develop throughout your lifetime." —Susan LambertTimestamps*:00:00 How language skills shape reading success06:00 Defining reading comprehension 08:00 Reading is language. Without language, there would be no reading.12:00 Importance of language skills for comprehension16:00 Our main purpose in life is to communicate with others21:00 Development of language skills23:00 Moving the needle on literacy achievement28:00 How students can help develop students' language capacity31:00 Screening to assess oral language skills35:00 Why early language instruction is effective and sustainable39:00 Key takeaways41:00 Focusing on language is worth the time43:00 Closing thoughts*Timestamps are approximate, rounded to nearest minute
What Does It Mean to Think Like an Owner in Property Management?Retail real estate is not won in boardrooms. It is won in the field. Chris Ressa sits down with Tine Helton, Regional Property Manager at DLC, to talk about the work that actually keeps open-air retail centers running across Illinois, Indiana, and Ohio. From tenant relationships to infrastructure issues, Tine walks through what it means to own the day-to-day when performance, responsiveness, and consistency are the difference between a good center and a great one.Tine's path into property management started on the leasing side, where she learned how a deal turns into a real, operating business. That curiosity led her into operations, professional certifications through IREM, and a leadership role focused on getting better at the craft, not just holding the title. The conversation digs into why education, ethics, and peer networks still matter in a business that moves fast and demands real accountability.At DLC, Tine shares what stood out most: a culture that backs its people and expects them to take ownership of outcomes. The result is a practical look at how strong operators build better properties, stronger tenant partnerships, and long-term performance in open-air retail.What You'll HearWhy the best property managers operate like owners, not order-takersHow leasing knowledge becomes an operational advantage once the deal is signedWhat IREM certifications actually change in day-to-day decision-making and leadershipHow to turn education and peer networks into real career leverageWhat strong culture looks like when performance and accountability matterHow Midwest open-air centers stay competitive through consistency, speed, and follow-throughChapters00:00 – The Operator's SeatChris introduces Tine Helton and sets the stage for a conversation about what it really takes to run retail centers, not just lease them.01:00 – From Leasing to LeadershipTine explains how her early work supporting leasing teams shaped the way she thinks about operations, tenants, and long-term performance.02:45 – Choosing the Harder PathA look at why she moved into property management and embraced the challenge of being accountable for everything that happens after the deal is done.04:00 – The IREM AdvantageTine breaks down how certifications, ethics, and peer networks through IREM sharpened her decision-making and accelerated her career.07:30 – Turning Education into OpportunityHow investing in professional development led directly to promotions, leadership roles, and industry recognition.12:45 – Joining DLC and Thinking Like an OwnerWhat stood out about DLC's culture and why ownership, accountability, and support matter in daily operations.15:40 – Growth Without a CeilingTine shares why continuous learning, new disciplines, and community involvement keep her pushing forward.17:45 – Defining a Successful YearWhat success looks like when it is measured by team performance, process improvement, and being a leader others can count on.
In this encore episode, I'm talking about something that shows up for so many of us as moms and co-parents: people-pleasing. I share my own experience as a recovering people-pleaser and explain how this pattern often develops as a way to feel safe, loved, or accepted — especially in childhood. While people-pleasing can come from good intentions, it can quietly undermine our confidence, drain our energy, and pull us away from who we really want to be as a parent. I also explore how the pressure to be a "good mom" or a "good co-parent" often fuels people-pleasing and sets us up for unrealistic expectations and resentment. Instead of chasing external approval, I invite you to define what being a good mom and co-parent truly means to you — based on your values, integrity, and the example you want to model for your children. This episode is about compassion, awareness, and reclaiming responsibility for what is actually yours: how you think, feel, and act. When we stop trying to manage other people's emotions and opinions, we create more calm, clarity, and confidence for ourselves — and for our kids. In this episode, you'll learn: People-pleasing is learned, not who you are You are not responsible for other people's emotions Defining your own values builds confidence and resilience If this resonates with you and you're ready for support to help you break free from people-pleasing, I'd love to help. Reach out and let's take the next step together. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2026 Mikki Gardner Coaching
In this episode of the Be Wealthy Podcast, host Brett Tanner sits down with financial educator and infinite banking expert Kyle Fuller to unpack how wealthy individuals think differently about money, liquidity, and control.Kyle shares his personal journey growing up in a large family, witnessing financial hardship during the 2008 crisis, and how those experiences shaped his philosophy around cash flow, reserves, and long-term wealth planning. Together, Brett and Kyle break down why education must come before investing, how poor liquidity destroys otherwise good strategies, and why following the crowd is one of the fastest ways to lose money.This conversation dives deep into infinite banking, wealth foundations, cash flow over net worth, and how to build a financial system that creates freedom — not stress.
Most podcast hosts and guests feel they must continually create more resources and tools to build their brand. But, there's a change coming, and that's no longer reality. The way that people learn has changed forever, and that's good for podcasters! In this episode, Darrell Vesterfelt and Alex Sanfilippo explain why community-centered learning is the future of online learning and how you can lean into this shift to get better results. Get ready to make your creative endeavors a more meaningful experience!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/368Chapters00:00 Introduction to Community Learning02:46 The Evolution of Learning and AI05:46 Defining Community in the Digital Age09:06 The Importance of Human Connection12:01 Transformative Learning Experiences14:50 Building Engaging Communities18:02 The Future of Community as a Business Model20:57 Creating a Successful Community Framework24:11 Final Thoughts on Community and LearningTakeawaysCommunity learning is becoming essential in the digital age.AI is fundamentally changing how we learn and engage with content.Defining community involves understanding shared goals and transitions.Human connection is increasingly valued over digital interactions.Transformative experiences are key to effective learning.Building engaging communities requires a focus on connection and interaction.Community is a sustainable business model for creators.A successful community framework can be established with just 30 members.The future of learning lies in collaborative environments rather than solitary consumption.Creating a community allows for shared experiences and collective growth.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/368PodMatch has officially launched a podcast network for independent interview-based podcasts! To apply to be part of the network, please visit https://PodMatch.com/network and press the "Join Network" button in the top center of the screen. While you're there, be sure to check out some of the incredible shows in the network!
If you're tired of seeing your good habits crumble when life gets messy, today's episode is a must-listen. I'm revealing why our routines often fail, and it's not because we aren't disciplined. You'll learn my "minimum viable dose" strategy, which makes it easy to stick with your habits even when motivation is low or your schedule is off track. I'll show you how making small adjustments can help you keep promises to yourself, with actionable tips for building your Plan A, Plan B (and Plan C!), so you can keep moving forward even on the toughest days. Say goodbye to all-or-nothing thinking and embrace a more resilient approach to self-care, productivity, and growth. Hit play now and let's build habits that truly last! Show Highlights: Do motivated women over-design ideal habit systems? [00:48] Why ideal habits fail. [02:57] The problem with aiming for streaks. [03:48] Building habits for hard days. [05:32] What's the "minimum viable dose" of a habit? [05:57] Defining habit Plans A to C—ideal to minimum viable dose. [06:49] Win with "one is greater than zero" thinking. [11:17] How to apply the advice in this episode to your habits. [13:17] Plan C as the key to building consistent habits. [15:48] How self-trust, not competition, is the true goal of habits. [16:35] Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki
What is a cozy mystery? Author Lori Pollard-Johnson joins host Reenita Hora to discuss her mystery book, Corpse in the Craftsman Cottage. This episode explores the cozy mystery genre and Lori discusses fiction writing, creative writing processes, and how contemporary mystery fiction blends genres. Her protagonists are divorced best friends running a house flipping business, discovering mystery and mayhem in unexpected places. Learn about cozy mystery authors, mystery novel writing, and the importance of sisterhood in mystery genre storytelling. Then, listen to the fiction read to hear how the protagonist discovers a waterlogged corpse hidden inside a closet aquarium while renovating a 1920s craftsman cottage.What You'll Learn in This Episode: Discover what defines a cozy mystery and how violence stays off the page while maintaining compelling mystery elements and engaging dead body scenarios in cozy crime fiction.Learn the importance of crafting strong female friendships in women's fiction, including how divorced protagonists support each other through house flipping adventures and mystery solving.Gain insights into the mystery novel writing process, from finding inspiration in real-world food critics and chefs to developing small-town mystery settings that keep readers engaged without graphic cozy mystery violence.Subscribe to Reenita's Storytelling Den on Substack for free at https://substack.com/@reenitahora and to her YouTube channel to watch the video version of this episode! https://www.youtube.com/@reenymalCheck out her website to stay up-to-date on events, book releases and more! https://reenita.com/TIMESTAMPS: 00:00 The cozy mystery genre, violence occurs off the page in cozy crime fiction02:15 Lori's fiction writing journey from periodicals to mystery books, including culinary mystery and women's fiction projects03:28 Defining a cozy mystery and a culinary mystery inspired by working with chefs 06:32 The importance of female friendship and sisterhood themes in contemporary mystery fiction and cozy mystery storytelling10:52 Reading from Corpse in the Craftsman Cottage featuring a shocking dead body discovery in a house flipping projectKEY TAKEAWAYS: Cozy mystery novels keep violence off the page, allowing readers to enjoy mystery solving without graphic content—the dead body exists. Still, readers don't witness the killing, making cozy crime fiction accessible and entertaining.Culinary mystery books blend food industry knowledge with mystery writing, creating authentic chef characters and restaurant settings that add flavor to contemporary mystery fiction while exploring themes beyond traditional small town mysteries.Strong female friendships elevate women's fiction within the cozy mystery genre—protagonists who support each other through divorce, house flipping businesses, and mystery adventures create compelling, relatable narratives for cozy mystery authors to explore.ABOUT THE GUEST: Lori Pollard-Johnson writes from Washington and Arizona with two 2024 releases: Corpse in the Craftsman Cottage, featuring BFF amateur sleuths, and Toxic Torte, a culinary cozy about a critic's demise. She has 100+ publishing credits and holds an MA in writing from Seton Hill University. A former teacher and college professor, she's been a PNWA Literary Contest finalist and won awards for short fiction and poetry. When not writing, she enjoys her grandbabies, yoga, swimming, hiking, renovating fixer-uppers, and watching javelinas in her backyard.RESOURCES MENTIONED: Lori Pollard-Johnson - FacebookLori Pollard-Johnson - Business FacebookLori Pollard-Johnson - TwitterLori Pollard-Johnson -Instagram Corpse in the Craftsman Cottage (A Flippin' Good Mystery Book 1) - AmazonSupport this podcast at — https://redcircle.com/true-fiction-project/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy