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Joey Mure is a seasoned investor who understands the importance of knowing oneself before making any investment decisions. He believes that Wall Street has trained people to only focus on the potential ROI of an investment, while neglecting to consider their own unique perspectives, experiences, resources, and goals. Joey has developed a process that helps people cut through the noise of the investment world and make quick, informed decisions that align with their individual strengths and aspirations. By emphasizing the significance of self-awareness in investing, Joey has helped many people take meaningful action towards their financial success.Connect with Joey Mure: https://go.wealthwithoutwallstreet.com/reimastermindTopics & Bullets:Defining Financial Freedom and Setting Personal GoalsImportance of defining personal reasons for pursuing financial freedomEncouragement to dream despite societal pressures and normsBeing honest with oneself and seeking accountability from a spouseStory about achieving financial freedom through land flippingTaking Control of Financial FutureDisproving the misconception that individuals cannot invest on their ownNeed for education and the societal impact of homeschoolingSharing experiences of finding inspiration and like-minded individualsBuilding a Plan for Financial FreedomDefining financial freedom and setting a date for its achievementImportance of setting milestones, building accountability, and being in the right communityLinking financial freedom to emotional goals, such as spending quality time with loved onesSuggesting resources for listeners and emphasizing the value of spending time with like-minded peopleAligning Investments with Personal Values and GoalsEmphasis on knowing oneself as an investor and aligning investments with personal values and goals for financial freedomSticking with investments of interest for greater success and positive resultsDiscussing the success story of a community member after joining their programRecommendations for valuable books and personality profile systems for hiring and building a teamLong-Term Impact of InvestmentsViewing investments as long-term impacts rather than short-term expensesConsidering the cost of not investing or making the wrong investment decisionsReflection and AdviceReflecting on past financial decisions and advising a younger self to focus on achieving financial freedom earlyDiscussing the importance of understanding one's investor DNA for financial freedom and making available resources for an investor DNA profileConclusion and Closing RemarksExpressing satisfaction with the discussion and appreciating the opportunity to be on the podcastLIKE • SHARE • JOIN • REVIEWWebsiteJoin the REI Mastermind Network on Locals!Apple PodcastsGoogle Podcasts
Special collaboration episode today with the wonderful Aransas Savas and The Uplifters Podcast! Aransas is a wellbeing and leadership coach, and her podcast highlights inspiring women and mindset techniques to create your biggest life. We talk about our weekly "Virtual Friday Therapy Runs," our creative practices and routines, closing open loops and finding deep work blocks, exercises from Do It (or Don't), avoiding overwork and burnout, and much more.Where to Find Aransas:Subscribe to The Uplifters Podcasthttps://www.theuplifterspodcast.com/Listen on Apple PodcastsListen on SpotifyWebsite: https://www.aransassavas.com/Show Notes00:02 Introduction 00:50 Defining an Uplifter01:36 Introducing The Uplifters Podcast02:36 The Power of Friendship and Regular Check-ins07:50 Importance of Self-Care and Relationships09:45 The Power of Choice and Setting Boundaries12:03 Being a High-Capacity Person and Managing Overwhelm13:38 The Role of Acceptance and Trust in Maintaining Flow24:31 Self-Respect and Setting Boundaries25:55 Admiration and Journaling26:20 Planning and Procrastination26:34 Podcast Growth and Challenges27:34 Overcoming Hesitation29:05 Reframing Sponsorship and Taking Action31:25 The Importance of Sounding Boards34:54 Planning and Prioritizing Tasks36:42 Closing Open Loops and Time Management39:55 Revisiting and Revamping To-Do Lists43:25 The Power of Community and ActivationDo It Today is created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.Buy Do It (or Don't): A Boundary-Creating JournalBuy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational JournalSubscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut
Episode 142 | How do you define happiness in your life?See more at https://RetireMentorship.com/142 Join our FREE membership community to receive exclusive content at RetireMembership.com. The content includes my book, 3D Retirement Income: Creating a Retirement Income that Outpaces Inflation, Outlives You, and Outperforms Others . (Available on Amazon.)Find my financial planning firm at LaxFP.com.Email us at Questions@RetireMentorship.com or call us at 1-855-6MENTOR.
Part 2 of our 3 Part Principles of Metabolism and Hormones series covers the definition of metabolism. We discuss the actual scientific definition of metabolism, the role of metabolic adaptation, why we all have a unique metabolic identity, and much more! Topics include: - Metabolism “Slowing” Down - Scientific Definition of Metabolism - The Role of Metabolic Adaptation - Unique Metabolic Identity - What Happens During Down Regulation - Next Episode in the Series - FNMS Program ---------- [Free] RSVP for My Stress Essentials Workshop: https://sammillerscience.typeform.com/stress ---------- Subscribe to My New Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ---------- Grab a Copy of My New Book - Metabolism Made Simple ---------- Stay Connected Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community TikTok: @sammillerscience ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Abhay chats with Matthew Spacie, founder of Magic Bus, and Will Straw, CEO of Prince's Trust International. As three people committed to improving the lives of children and young people, they chatted about the complexity and opportunity that comes with creating change, about the important ongoing work in India that Magic Bus and Prince's Trust International are partnering with, lessons learned and surprises along the way, and building trust!In 2023 Magic Bus will work with about 1 million children and will place 120,000 young people in grey and white-collar jobs in India and South Asia. Prince's Trust International works to deliver education, employability and enterprise programmes to young people around the world. Together, they are accelerating pathways from childhood to livelihood.(0.00 - 3:04) Introduction(3:04) Part 1 : Nearly 25 years of Magic Bus, scaling empathy driven work(12:04) Part 2: Defining and appreciating success, place-based work, building ladders(25:43) Part 3: Giving from afar, history and building trust, surprises(35:59) Conclusion
Covino & Rich have fun discussing the end of the year music service reports. What artists did you listen to the most in 2023? Laughter follows when the crew all reveal their top artists & Covino asks if it defines a person more than the team they root for. Calls pour in from all over, as the guys fire up 'MID WEAK MAJOR!' Plus, Zack, Slater & the Heat's court design all get some shine!See omnystudio.com/listener for privacy information.
@taylorawelch delves into the essence of organizational culture—what your team believes, why they believe it, and how strongly. Cultures, when exceptionally good, are often extreme and reflective of the founder. Join Taylor as he explores the profound impact of culture on team dynamics, leverage, and success. Discover the power of a strong culture in determining who stays and who naturally departs, aligning your team with shared values and beliefs.IF you enjoyed the show please leave us a review to help push this message to more listeners around the world!Please visit Taylorawelch.com to access all of Taylor's socials and content Text Taylor: 615-326-5037Daily Mind Medicine is back!Chapters: (00:55) Importance of culture(01:20) Elements of culture(01:50) Culture reflects leadership(02:00) Defining team beliefs
Ranking and Product Launches on Amazon With Colin Raja Introduction: Danny interviews e-commerce expert Colin Raja, an experienced Amazon seller from India now based in New York. Colin shares his proven pre-launch strategies for optimising product listings and rankings on Amazon. Key Topics Covered: Importance of getting product type, browse node, and attributes right for rankings Defining "browse" vs "purchase" keywords on Amazon Step-by-step process for launching and ranking products Using keyword linking strategy to improve relevancy Tips for troubleshooting when rankings drop Considerations for pricing new products Takeaways: Check competitor listings to identify the right product category, browse node, attributes etc to match Target browse keywords first, then add relevant purchase keywords to support them Collect ranking data in the first week to see which keywords get traction Use PPC, external traffic sources, or reviews to increase keyword relevancy as needed Consider launching new brands with low pricing first to gain traction The show covers specific launch strategies as well as high level best practices for ranking products. Colin emphasises starting with the product metadata first before investing in promotions.
It’s Witness Wednesday at Georgia Tech! This week provides a glimpse into the variety of views on morality. Wretched Radio | Air Date: November 29, 2023 https://media-wretched.org/Radio/Podcast/WR2023-1129.mp3 It’s Witness Wednesday at Georgia Tech! This week provides a glimpse into the variety of views on morality. ___ Download Now (right click and save) Subscribe to Wretched […] The post DEFINING MORALITY appeared first on Wretched.
Dr. Goldner was resigned to living out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim for a Maui honeymoon. She shocked herself by healing her disease simply by eating a high-raw, whole-food, plant-based diet. For Goldner—and the hundreds of seriously ill patients she has treated since then—it really is that simple. Food can heal. This episode is for anyone who struggles (or knows someone who is struggling) with a health issue doctors say they can't cure, only manage. The message is eye-opening, inspiring, and attainable. It might just save a life. “Willpower will fail, but “Why power” doesn't. ” - Dr. Brooke Goldner What we discuss in this episode: - Autoimmune disease basics - Dr. Goldner's self-healing from lupus - What foods to eat to heal disease - How to build a healing smoothie - How to find your “why power” - Defining hyper nourishment Resources: - Dr. Goldner's best-selling book, “Goodbye Lupus” - Smoothie recipes at smoothieshred.com ★☆★ Click the link below to support the ADD SOY Act! https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://mobile.twitter.com/Switch4GoodNFT ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good
Delve into the art of coaching with the insightful Mark England, founder of Enlisted Coaches. Mark's innovative coaching development and training program is designed to elevate coaches of all disciplines. In this episode, Mark shares the transformative impact that language and breath can have on communication. Mark also shares valuable insights on how coaches can enhance their connections with clients and foster more meaningful interactions. Mark also discusses breaking the victim mentality and provides practical tools for mindset coaching. Breathing well while coaching leads to empathy and good listening. Mark introduces a language game that highlights the power of words and offers simplicity in health coaching. Hiring a quality coach can indeed improve language choices and communication so whether you're a seasoned coach or just starting your coaching journey, this conversation is a goldmine of wisdom. Tune in as we unlock the keys to effective coaching communication with the one and only Mark England. Connect with Mark on: Website: https://enlifted.me IG: https://www.instagram.com/enliftedcoaches/ Episode Overview: 0:00:00 Introduction to Mark England and Enlisted Coaches. 0:03:09 Struggles with identity and victim mentality after injury. 0:10:00 Personal Stories and the Social Climate 0:10:54 Defining the Victim Mentality 0:14:33 Finding Focus in Fascinating Work 0:22:37 The Origin and Weaponization of Victim Mentality 0:25:50 Imposter Syndrome vs. Telephobia: Understanding the Difference 0:27:02 Victim Mentality: Identifying as a Victim 0:28:48 Understanding the Imposter Syndrome and Beginner Syndrome 0:33:19 Frustration with Coaching Programs and Lack of Problem-Solving 0:36:37 The Power of Questions and Answers in Coaching 0:42:24 The Power of Different Breath in Negotiation 0:47:13 The Power of Sensitivity and Connection in Dating 0:49:40 The Power of Writing Down Your Story 0:52:25 The Power of Language: From Rhetoric to Action 0:56:27 The Seduction of Complication and the Power of Simplicity 0:59:54 Cognitive shifts and the power of words 1:03:14 Exploring the benefits of mindset coaching and certification --- Health Coach Radio is a podcast that dives deep into the world of health and fitness coaching, brought to you by Primal Health Coach Institute, founded by the renowned Mark Sisson. Join your hosts, Erin and Laura, both proud graduates of Primal Health Coach Institute, as they share inspiring stories and expert insights on elevating your coaching practice. If you're curious about transforming your life through the power of health and/or fitness coaching, visit primalhealthcoach.com. Discover the transformative journey of Primal living and explore how Primal Health Coach Institute can empower you to make a real impact on people's lives.
Salutation, SR Tribe! Welcome, and thank you for coming back for another hearty serving of The Sophisticatedly Ratchet Podcast, giving the real in a world of fake. In this sizzling episode, we're unpacking the art of "Clout Chasing in Celebville." Join the SR Tribe as we dissect the latest drama from the celeb world, casting a spotlight on the Chrisean Rock incident and its echoes in the glitzy lanes of Hollywood. Ever wondered what drives our stars to the edge of controversy? We're diving headfirst into the whirlpool of fame, publicity stunts, and the thin line between genuine actions and clout chasing. From Chrisean's concert chaos to the calculated moves of Jada Pinkett Smith and Keisha Chavis, we're spilling the tea on how these bold moves shape careers. We navigate the murky waters of public perception, social media's power in amplifying these incidents, and the psychological underpinnings of seeking attention in the most unconventional ways. Whether you're a die-hard celeb follower or just love a good showbiz saga, this episode promises a blend of razor-sharp analysis and our trademark ratchet wit. It's not just gossip; it's a masterclass in understanding the complex chess game of fame. Tune in for an episode that's as enlightening as it is entertaining – all in true Sophisticatedly Ratchet style. No Bad Days- Chakra Alignment Root Chakra, is like the base of a building, ensuring stability and security in your life. Grounding. Safety. Healing. Survival. helps you stay in the present moment. When our root chakra is open, we feel secure, grounded, and connected. Affirmations: I have all the tools I need to succeed I trust myself I am grounded and remain firmly rooted I inhale trust and exhale fear I am worthy of love and respect I am confident in my abilities Shakes Word of the Week: In·gra·ti·ate (Verb) - bring oneself into favor with someone by flattering or trying to please them; gain favor or favorable acceptance by deliberate effort For more information about the show, click here: https://linktr.ee/SoRatchetPodcast Don't forget to like, subscribe, follow, comment & share us with a friend. Catch us LIVE on YouTube every FIRST WEDNESDAY of the month at 9 pm EST, we can't wait to connect with you… Please remember to follow us on the following social media platforms: Youtube - SoRatchet Podcast IG - @SoRatchetPodcast TikTok- @SoRatchetPodcast Twitter - @SoRatchetPod Let us know your thoughts on the episode, do you agree or disagree, and tell us how you really feel - Please email us at SoRatchetPodcast@gmail.com. If you are interested in starting a podcast, here are Amazon links for necessary equipment Microphone - Shure MV7 Dynamic Microphone Microphone desk mount- https://amzn.to/3YIObBh Headphones - https://amzn.to/3YDT920 Lights - Ring Light TJ's No Bad Days Chakra singing bowls https://a.co/d/9o3LxC2 Thanks for joining the TRIBE!!!!
There's a lot of talk out there about OCD, what it is, who has it, and the way it impacts lives. It's a challenging disorder and so many people navigate this space in life alone. That's a sad reality, but what's even sadder is that there are so many others who are open and willing to help them find their way through this mental maze and in the process, introduce them to a better life. “You can be happy in multiple versions of your life.” – (6:53), Allison My guest today is Allison Raskin. She's a New York Times best-selling author, a podcaster, a screenwriter, an admitted sufferer of OCD, and a staunch mental health advocate. Today, Allison stops by and shares her journey, and how she's dealt with the challenges she faces while offering insights into how others can overcome whatever mental struggles they're having in their lives. It's an eye-opening conversation that sees her being transparent in a powerful way that will impact listeners regardless of where they are in their mental walk. "I'm not a kid person; I'm an animal person.” – (21:35), Allison OCD is very real and it's time we start having some very real conversations about this condition. It's also time for sufferers to come out into the light and get the support they so desperately need. Today, we'll offer that help in the form of Allison Raskin. It's an incredible time with a dynamic, high-achieving woman. “OCD is such a misunderstood disorder.” (26:18), Allison “When I like me more, other people's opinions of me don't matter as much.” – (28:11), Allison In this episode: (1:35) – Allison shares an interesting perspective on the entertainment industry. (4:50) – Danny discusses losing his fear as a comic. (6:04) – Allison dives deep into her failed engagement including her upcoming book. (6:30) – The reason Allison hates the phrase everything happens for a reason. (7:00) – The danger of getting attached to one version of happiness. (7:16) – The liberating feeling of knowing she can be happy in several different paths. (9:08) – Allison gives tips on writing dating profiles. (9:37) – Dating profile turnoffs for Allison. (12:13) – How Danny met his wife. (12:44) – Danny justifies the amount he spent on his wedding. (13:17) – The wedding is about the community; the marriage is about the couple. (17:01) – Allison discusses her approach to podcasting. (18:00) – Danny discloses the hardest thing about being a podcaster. (18:10) – A lot of what Allison makes on her podcast she wouldn't actually consume. (20:00) – Inside marriage jokes. (22:54) – The OCD diagnosis. (24:20) – Allison and how she treats her OCD. (25:11) – How OCD is diagnosed, and Danny admits he's an OCD gatekeeper. (28:40) – The beautiful part of aging. (29:03) – The power of claiming what you like about yourself. (30:20) – Danny discusses where he was prior to meeting his wife. (31:00) – Being funny doesn't mean you can't be happy. (31:45) – The challenging part of being a comedian and entertainer once the applause ends. (33:45) – Danny needs to cry and finds a way to make it happen. (35:10) – Danny shares that he used to have eleven panic attacks per day. (36:20) – Going inpatient was Danny's way of showing himself that he's taking steps to better his life. (36:55) – The Lexapro side effect conversation. (38:00) – Allison goes deep with her mental diagnoses, including Contamination OCD. (39:00) – Inside Contamination OCD. (40:31) – The concept of the Obsessive Contamination Journal is revealed. (43:30) – Danny discusses manic fears and the challenges he incurs. (44:13) – Difficult mental conversations that must take place. (45:16) – The challenge of brain-to-mouth filtering. (46:59) – Allison and the meal aversion conversation. (48:54) – Allison and her relationship with medication. (51:25) – Defining delicate clothes. (52:11) – Washing, cleaning, and habits formed during COVID. (53:20) – The most and least behaviors for Allison. (54:38) – The need to track herself in public and track people in her home. Our Guest Allison Raskin is a woman who wears many hats. She's a New York Times bestselling author with Young Adult and non-fiction offerings that examine the intersection of mental health and romance. She's also an accomplished screenwriter who has created shows with FX, Netflix, MTV, YouTube Red, and 20th Century Television. Allison also has a strong Internet presence that includes her YouTube channel, Just Between Us which has over 170 million views. Her Instagram page, Emotional Support Lady is also popular attracting visitors from around the world. She is currently working toward her master's in psychology, a goal that will help her dive deeper into the subject while serving others in need of mental support. Resources & Links Off The Cuff https://www.offthecuff.fm/ https://www.youtube.com/c/OffTheCuffwithDannyLoPriore https://www.instagram.com/1and1otc/ https://www.instagram.com/dannylopriore/ https://www.tiktok.com/@1and1otc Allison Raskin https://www.allisonraskin.com/ https://www.instagram.com/allisonraskin/ https://twitter.com/AllisonRaskin https://www.youtube.com/user/justbetweenusshow https://www.barnesandnoble.com/w/overthinking-about-you-allison-raskin/1139719769
Your business can grow with SEO - but only if you do it right. On this episode of Let's Talk Business, SEO expert and Netconcepts Founder Stephan Spencer joins Meny for a deep dive into Search Engine Optimization. Learn how to maximize SEO, what mistakes to avoid, and the ways to make your website SEO-friendly as well as beautiful and useful. Meny and Stephan also discuss the best ways to discover the keywords you need, the reasons that blogs (under a different name) are not going out of style, the importance of turning your audio and video clips into written transcripts, how to determine which firm is most fit to help you with SEO, and much more. Stephan Spencer is an SEO expert, founder of interactive agency Netconcepts, bestselling author, serial entrepreneur, life hacker, podcaster, and contributor to Harvard Business Review and AdWeek. He's helped optimize the websites of some of the biggest brands in the world, including Chanel, Volvo, Sony, and Zappos. Stephan hosts two podcast shows: Get Yourself Optimized and Marketing Speak. [00:01 - 08:05] The Essence of SEO and Business Growth SEO as a long-term asset Differences between SEO and pay-per-click The importance of SEO in building sustainable business growth [08:06 - 16:28] Optimizing Web Presence Strategies for effective web design and SEO integration Balancing user experience with SEO requirements The role of content in enhancing web visibility [16:29 - 24:16] Evolution of Digital Marketing Shifts in digital marketing strategies Integration of SEO with social media and content marketing The changing landscape of online business presence [24:17 - 32:56] Selecting the Right SEO Partner Criteria for choosing an SEO agency The pitfalls of poor SEO strategies The importance of results-driven SEO partnerships [32:57 - 39:49] Closing Segment Stephan's spiritual awakening and its impact on his business approach The intersection of personal development and professional success Leveraging spirituality for better decision-making in business Want to connect with Stephan? Follow him on LinkedIn, Instagram, and Facebook. Head to StephanSpencer and netconcepts to amplify your mission and message! Key Quotes: "SEO is building an asset that continues to pay dividends, unlike pay-per-click where you trade dollars for leads." - Stephan Spencer "Balancing the user experience with SEO requirements is not just an art; it's a strategic necessity." - Stephan Spencer Connect with Ptex Group: Facebook, Instagram, Twitter, LinkedIn LEAVE A REVIEW + and SHARE this episode with someone who wants to achieve in business. Listen to previous episodes on Spotify, Apple Podcasts, or wherever you get your podcasts!
Most people watch a TV show and think they know what a forensic pathologist does...but they couldn't be more wrong. In this episode, Delia sits down one on one with a forensic pathologist whose job takes him beyond his lab and white coat and to the crime scenes of mass shootings and murder.
Smart Manufacturing goes way beyond being just a buzzword. It's a movement and mindset taking the industry by storm. But what does it really mean, what are the key benefits and how can manufacturing leaders get started today?Manufacturing Happy Hour host Chris Luecke asked industry experts these questions live at the Smart Manufacturing Experience at SOUTHTEC. In this special bonus episode, seven manufacturing leaders shared their own definitions of Smart Manufacturing, the secrets behind the successful digital transformations they've overseen and the best ways to adopt a Smart Manufacturing mindset.Stay tuned for part 2 with more inspirational manufacturing leaders next week!Guests in this episode include:Sudhi Bangalore – Founding Partner & CEO, Full-BoreMike Tomasco – VP, Pfizer DigitalPatrick Gaughan – Partner, Axiom Manufacturing SystemsAldo Ferrante – CIO, SORBA.aiMichael Clark – Director, OPC FoundationErich Barnstedt – Chief Architect, Standards, Consortia & Industrial IoT, Azure Edge & Platform, MicrosoftKatherine Cahalane – Founder & CEO, BennitAI
How do I find more happiness? Happiness is a momentary emotion, as all emotions are, time oriented, even as a mood Tip 1 - Look for happy moments, not a vague ongoing experience Defining – emotion related to joy, gladness, satisfaction, or wellbeing Related to confidence or satisfaction with a moment, a person, a situation Tip 2 – avoid all or nothing thinking Allow and acknowledge several emotions in your system at one time Value all the emotions Tip 3 – We're ok v. Yay! Positive psych and researching the experience of happiness Hedonia and eudaimonia – pleasure v meaning Markers of happiness = relationships, purpose, meaning/gratitude/mindfulness, physical health Tip 4 – Don't force it Tip 5 – Know your values to find your eudaimonia happiness Purpose and pleasure, skill and fulfillment DBT values word list available to subscribers at heidigoehmann.com in December Research: https://positivepsychology.com/predictors-of-happiness/ Waterman, A. S. (2013). Eudaimonia: Contrasting two conceptions of happiness: Hedonia and eudaimonia. In J. J. Froh & A. C. Parks (Eds.), Activities for teaching positive psychology: A guide for instructors (pp. 29–34). American Psychological Association. https://doi.org/10.1037/14042-005 Huta, V., Waterman, A.S. Eudaimonia and Its Distinction from Hedonia: Developing a Classification and Terminology for Understanding Conceptual and Operational Definitions. J Happiness Stud 15, 1425–1456 (2014). https://doi.org/10.1007/s10902-013-9485-0
In this episode, Dave Saffrin, President of APi Garage Door, reveals what he has learned about what a good leader truly is versus what he initially thought. He describes the role that listening has played in him becoming the leader that he is today and how he has grown through self-awareness.
(11/28/23) After a protracted Thanksgiving break, Danny and Jonathan preview markets and economic releases this week, along with Fed minutes & holiday spending trends: Thanksgiving wasn't cheap, and Christmas is going on credit cards. The rate of inflation may be lower, but prices are still going up. Holiday chaos, hippie cookies (sorry, Michelle), and what to do with extra cash? Will rates be lower next year? Defining the Yield Curve (and wy it matters); The Hierarchy of Savings; what's your number? Taxes are about to change (revert higher) in 2025; What's the difference between a Roth IRA & Roth 401k? SEG-1: Market Review, Economic Preview, Christmas on Credit SEG-2: Holiday Chaos, Hippie Cookies, & Extra Cash SEG-3: Defining the Yield Curve; What's Your Number? SEG-4: Roth IRA vs Roth 401k: What's the Difference? Hosted by RIA Advisors' Senior Financial Advisors Danny Ratliff, CFP, & Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer -------- Watch today's show on our YouTube channel: https://www.youtube.com/watch?v=mn5EV_97zQk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s -------- The latest installment of our new feature, Before the Bell, "Markets Need a Breather" is here: https://www.youtube.com/watch?v=ZMOtmA1IJ8w&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "Why the S&P is Up 17% and You're Not" https://www.youtube.com/watch?v=Xfns3GpZZ2Q&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=12s -------- Articles Mentioned in this Show: "S&P 500 Market Returns And Why Your Performance Is Worse" https://realinvestmentadvice.com/sp-500-market-returns-and-why-your-performance-is-worse/ "Complacency Seems Overly Complacent" https://realinvestmentadvice.com/complacency-seems-overly-complacent/ ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- Register for our next Candid Coffee: https://us06web.zoom.us/webinar/register/6316958366519/WN_jCrzdX9uSJSrg5MBN5Oy8g ------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #InvestingAdvice #HolidaySpending #ChristmasCredit #Inflation #YieldCurve #RothIRA #Roth401k #Markets #Money #Investing
(11/28/23) After a protracted Thanksgiving break, Danny and Jonathan preview markets and economic releases this week, along with Fed minutes & holiday spending trends: Thanksgiving wasn't cheap, and Christmas is going on credit cards. The rate of inflation may be lower, but prices are still going up. Holiday chaos, hippie cookies (sorry, Michelle), and what to do with extra cash? Will rates be lower next year? Defining the Yield Curve (and wy it matters); The Hierarchy of Savings; what's your number? Taxes are about to change (revert higher) in 2025; What's the difference between a Roth IRA & Roth 401k? SEG-1: Market Review, Economic Preview, Christmas on Credit SEG-2: Holiday Chaos, Hippie Cookies, & Extra Cash SEG-3: Defining the Yield Curve; What's Your Number? SEG-4: Roth IRA vs Roth 401k: What's the Difference? Hosted by RIA Advisors' Senior Financial Advisors Danny Ratliff, CFP, & Jonathan Penn, CFP Produced by Brent Clanton, Executive Producer -------- Watch today's show on our YouTube channel: https://www.youtube.com/watch?v=mn5EV_97zQk&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=3s -------- The latest installment of our new feature, Before the Bell, "Markets Need a Breather" is here: https://www.youtube.com/watch?v=ZMOtmA1IJ8w&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "Why the S&P is Up 17% and You're Not" https://www.youtube.com/watch?v=Xfns3GpZZ2Q&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=12s -------- Articles Mentioned in this Show: "S&P 500 Market Returns And Why Your Performance Is Worse" https://realinvestmentadvice.com/sp-500-market-returns-and-why-your-performance-is-worse/ "Complacency Seems Overly Complacent" https://realinvestmentadvice.com/complacency-seems-overly-complacent/ ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- Register for our next Candid Coffee: https://us06web.zoom.us/webinar/register/6316958366519/WN_jCrzdX9uSJSrg5MBN5Oy8g ------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #InvestingAdvice #HolidaySpending #ChristmasCredit #Inflation #YieldCurve #RothIRA #Roth401k #Markets #Money #Investing
In this episode of "Dreams With Deadlines," Jenny Herald sits down with Aaron Velek, Managing Consultant at Quantive, to delve deep into the world of Objectives and Key Results (OKRs).Key Things Discussed: The Role of OKR Champions: Aaron Velek provides a comprehensive view of what it means to be an OKR champion, emphasizing the importance of being a subject matter expert, a coach to leaders and teams, and a change agent in organizations. He shares insights into the qualities and skills essential for selecting OKR champions, such as problem-solving abilities, strategic thinking, and effective communication across organizational levels. Fostering a Community of OKR Champions: The conversation explores strategies for building and sustaining a community of OKR champions. Velek stresses the importance of regular training, meetings, and effective communication channels to ensure a unified understanding and approach to OKRs. He shares practical tips on organizing monthly meetups, developing comprehensive training modules, and using newsletters and technology to keep champions engaged and informed. Challenges and Success Stories in OKR Implementation: Velek shares real-world examples and success stories, particularly from his experience at SVB. He discusses how integrating OKRs into existing processes can lead to significant improvements and highlights the role of leadership and steering committees in navigating challenges and steering the OKR program towards success. Show Notes [00:00:00] Introduction. Jenny Herald introduces Aaron Velek and expresses excitement about having a colleague on the show. This sets the stage for the episode focused on OKRs. [00:00:09] Defining the Role of an OKR Champion. Discussion about what an OKR champion is, including their responsibilities and the importance of being a subject matter expert and a coach in the organization. [00:00:57] Qualities and Criteria for Selecting OKR Champions. Aaron Velek shares insights on the key qualities and criteria for selecting effective OKR champions, highlighting strategic mindset, organization skills, and the ability to communicate effectively. [00:01:37] Backgrounds and Experiences Ideal for OKR Champions. Exploration of the backgrounds and experiences that make someone an ideal candidate for an OKR champion, including roles like chief of staff and project management. [00:03:01] The Role of OKR Champions in Organizations. Discussion about the benefits of having in-house OKR champions compared to external OKR coaches, focusing on knowledge, experience, and embedding OKRs into the organization's rhythm. [00:03:48] Success Stories of OKR Implementation. Aaron shares success stories from his experience, highlighting the impact of effective OKR implementation and the role of champions in change management. [00:04:44] Responsibilities and Challenges for OKR Champions. Jenny and Aaron cover the key responsibilities of OKR champions, including leading workshops, facilitating events, and providing personalized coaching. [00:11:00] Building a Community of OKR Champions. Aaron discusses strategies for fostering a community of OKR champions, including training, frequent meetings, and asynchronous communication tools like Slack or Teams. [00:14:42] The Importance of Continuous Training and Learning. Detailed exploration of the training process for OKR champions, including fundamental, advanced, and coaching aspects, and the importance of continuous learning. [00:17:38] Utilizing Newsletters and Technology in OKR Programs. Discussion on the use of newsletters and technology to keep people engaged in the OKR program, and how these tools support the work of OKR champions. [00:23:10] Measuring the Success of an OKR Program. Aaron talks about how to measure the success of an OKR program, including engagement and adoption metrics, and the use of a maturity index. [00:24:17] The Role of the Steering Committee. A look into the role and assembly of the steering committee in guiding and supporting the OKR program, including facing obstacles and decision-making. [00:26:27] Quick-Fire Questions for Aaron Velek: What is your dream with a deadline? Aaron mentions his commitment to continuous learning without a specific deadline, making it an ongoing journey. On a personal note, he dreams of seeing his children grow up successfully in a good world, which is a constant goal for him. What strong opinions do you have about how OKRs should or should not be used? Aaron emphasizes the importance of focusing on outcomes rather than tasks or projects when using OKRs. He advises keeping the conversation around outcomes and the 'why' of OKRs to avoid turning them into mere task trackers. For an OKR champion lead about to start out, what would you suggest should be the first thing they do? Aaron recommends that new OKR champions should seek out and speak with experienced champions to understand their journey and focus areas for long-term development. What's the value of bringing someone external to help the OKR champions internally with their OKR program? Aaron highlights the value of external OKR coaches, noting that many companies lack dedicated internal resources with extensive experience in launching OKR programs. He suggests that external coaches can help launch or get programs back on track, bringing in-depth experience and knowledge. Book That Shaped Your Thinking: Aaron cites "Extreme Ownership" by Jocko Willink as influential in shaping his mindset. He appreciates the book's focus on prioritizing critical tasks and not becoming overwhelmed, which has guided his approach to project and program management, as well as OKRs. Relevant links:"Extreme Ownership" by Jocko Willink and Leif BabinAbout the Guest:Aaron Velek, Managing Consultant at Quantive, is an expert in OKR methodology with a focus on strategic planning and change management. Known for his work at SVB, he specializes in coaching and developing OKR champions in various organizations.Follow Our Guest:Website | LinkedInFollow Dreams With Deadlines:Host | Company Website | Blog | Instagram | Twitter
Legendary visual artist Cey Adams grew up in NYC immersed in the excitement and danger of graffiti, embellishing buildings and tagging “Cey City” on subway cars. From there, he began selling in galleries along with contemporaries Jean-Michel Basquiat and Keith Haring, and designing merch, logos and singles for Run DMC, Beastie Boys, and LL Cool J. As founding Creative Director of Def Jam he designed cover art for Slick Rick, Public Enemy, Notorious B.I.G., Mary J. Blige, etc., toured with his good friends the Beastie Boys, and asked Method Man for parenting advice - all in a day at the office. 40+ years into his prolific career as a celebrated commercial and fine artist, he's recognized as a defining visionary of hip-hop culture.Images and more from Cey Adams on cleverpodcast.comPlease say Hi on social! Twitter, Instagram and Linkedin - @CleverPodcast, @amydevers,If you enjoy Clever we could use your support! Please consider leaving a review, making a donation, becoming a sponsor, or introducing us to your friends! We love and appreciate you!Clever is hosted & produced by Amy Devers, with editing by Mark Zurawinski, production assistance from Ilana Nevins and Anouchka Stephan, and music by El Ten Eleven. Hosted on Acast. See acast.com/privacy for more information.
It was a pleasure having my colleague and fellow coach - Dezi Abeyta - on the show for this episode. Dezi is husband and father, Latino entrepreneur, podcaster and fellow mentor/coach in the health space.Topics discussed on this episode:-Becoming a 'high performing' human in all areas of your life.-Importance of habit formation and building rituals to maintain success long term.-Creating your own pillars for success in health, fitness, finances, relationships etc.-Reaching the minimum effective dose for the various health inputs.-Setting boundaries and appreciating the season of life you find yourself in.-Practicing gratitude and living in the present moment.-Chasing 'real' dopamine in todays environment.+so much more in between.I loved this episode and I know you will too.Where you can find Dezi:Instagram: @deziabeytaPodcast: Can't Believe I Made It PodcastWhere to find me:Instagram: @lukesmithrdWebsite: lukesmithnutrition.comFill out a coaching application HERETIA for listening!!
Know your friends.
(0:00) - Intro (2:45) - David Benavidez stops Demetrius Andrade (9:16) - Is Canelo Alvarez next for Benavidez? (16:23) - Who would win: Canelo vs. Benavidez? (20:31) - Jermall Charlo wins in hia return (30:25) - Teofimo Lopez turns down Ryan Garcia offer (34:33) - Katie Taylor defeats Chantelle Cameron (42:35) - Should Taylor fight Amanda Serrano next? Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, my friend "Stephanie" shares her story of healing from Complex PTSD. Her childhood was horrific which included child trafficking. She survived only to become what she feared after a serious accident left her with charges of child abuse. But God had another song for her, a redemptive story and hope for healing. She is a wife, mother, artist, trafficking survivor, overcomer, and soon-to-be art therapist. Want to support the show? Like, share, subscribe, follow, or leave a review! We have also launched a Patreon for those wanting to contribute with a gift, find more information at Patreon/accidental-hope or our www.accidentalhope.com. Thanks again!Support the show
Welcome back to another episode of Soft Skills for Leaders! I'm your host, Lisa Evans, and today we have a very important and timely topic to discuss: "Grey Area Behaviour" in the workplace. Joining me today is Yhana Lanwin, the founder and CEO of Sans Prejudice Solutions, who brings a wealth of expertise in diversity and inclusion in the workplace. In this episode, we delve deep into the world of grey area behaviours, those actions that aren't clearly right or wrong, acceptable or unacceptable. These behaviours can create discomfort, ethical dilemmas, and even serious issues in the workplace. As legislative changes require employers to provide a psychologically safe workplace, it's crucial for leaders to navigate these grey areas with finesse. Yhana shares her expertise on the subject, highlighting the three common grey area behaviours: silence, uncertainty, and micromanaging. We explore the impact of uncertainty in the workplace and how leaders can address it through effective communication. Timestamps 01:50 Concerned about a lack of change, a driving force for Yhana. 04:38 Defining black and gold behaviours to understand grey. 08:42 Acknowledge power, influence, and responsibility as leaders. 10:03 Consistency and listening are important for leaders. 16:34 Creating spaces for conversations, and training struggles to be effective. 19:06 Leaders need to prioritise psychological safety. Confidentiality, independent support, and trauma-informed responses are crucial. 23:23 Leaders can use system controls to address bias, discrimination, and mental health impact. Affordable online tools are now available. 25:35 Evaluation of biases through technology and self-awareness. 27:45 Emerging research database offers trends and they are free. Why Listen? Gain valuable insights on how grey area behavours can impact your team's morale, create ethical dilemmas, and even affect individual mental health. Discover practical strategies to navigate grey areas, foster psychological safety, and become a leader who thrives in the ever-changing landscape of modern leadership. Talking Points Grey area behaviours: Complex workplace actions with ambiguous consequences. Leadership impact: Acknowledging influence and modelling positive behaviours. Psychological safety: Creating a safe and supportive work environment. Reporting processes: Clarity, confidentiality, and involving independent parties. Seeking outside help: Mediation and expert advice for challenging situations. Using technology: Tools to address bias and promote diversity. Creating a thriving culture: Routines, structured spaces, and open conversations. The top three takeaways from this episode are: 1. In this episode of Soft Skills for Leaders with host Lisa Evans and guest Yhana Lanwin, the top three takeaways are: 1. Grey area behaviours can create discomfort, ethical dilemmas, and issues in the workplace. Leaders need to be aware of these behaviours and address them to create a psychologically safe workplace. 2. Psychological safety: Leaders must prioritize psychological safety in the workplace. This means acknowledging their impact and influence, modelling appropriate behaviours, and creating a space where employees feel safe to speak up about any issues they may be facing. 3. Using technology for bias and discrimination: Leaders can utilise tools and technology to address bias and discrimination within their teams. Apps and tools can help assess gender-balanced language in job ads and identify subconscious bias. Seeking support from databases like Sage publications can provide valuable insights. Quotes Creating a Safe Space for Discussions: "It's around being able to create a space where if you can talk about small things, then you don't need to talk about big things." The Best Tool for Podcasters - check out CastMagic Connect with Yhana Lanwin LinkedIn: https://www.linkedin.com/in/yhanaduffy/ Connect with Lisa Evans LinkedIn https://www.linkedin.com/in/lisaevansspeaker/ Website https://www.speakingsavvy.com.au Ready to level up your speaking, presenting and business storytelling? Book a complimentary coaching session with Lisa here. Your Host Lisa Evans is one of Australia's leading Executive Public Speaking Coaches and Corporate Storytelling Trainers. If you would like help training your team in soft skills, public speaking and business storytelling, get in touch with Lisa. Connect with me on Facebook and Instagram
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With the outside influence of social media & society's standards, it's often easy to mistake your own version of success from what's looked to as the ‘norm.' In this episode, I share two personal stories around discovering my own version of success, despite what I thought was ‘required.' The Upgrade Audit Annual Vision Board Workshop Apply for 1-1 Life & Fitness Coaching Schedule a 90-Minute Life Coaching Breakthrough Session Follow me on Instagram Follow me on Tiktok As always, thanks for listening & sharing the episode with someone who may enjoy it!!
Join us for the first episode of "Real Talk With Da Kings," where host Taryell Simmons and his fellow Kings - Brett Pipkin, Andre Hobbs, Cheddy Matthews, Thomas Howard, and Zeke Corley - engage in a groundbreaking discussion on modern manhood. This episode covers a wide array of topics, including the formation of their brotherhood, the significance of mentorship, and the evolving roles of men in society. Listen as they share their diverse experiences and viewpoints on subjects like entrepreneurship, personal growth, and navigating the complexities of modern relationships. This episode is a must-listen for anyone seeking a deeper understanding of manhood and leadership in today's world, all presented in an unapologetically real and relatable way. Be part of this empowering conversation that challenges norms and encourages open dialogue.Thumbnail Considerations: The thumbnail for this episode will feature contrasting images of the six panelists, symbolizing unity amidst diversity. Elements of conflict and curiosity are introduced through visual cues indicating a lively debate, while a touch of controversy is added by highlighting bold statements from the episode. The overall design aims to evoke a sense of intrigue, drawing listeners into the heart of these impactful discussions.Don't forget to follow us on YouTube & Instagram @realtalkwithdakings and stay connected with Da Kings on their individual platforms for more insightful content.
In the intricate dance of market movements and economic trends, it takes a discerning eye to discern patterns and make strategic decisions. Enter Nicolai Tangen, the astute CEO of Norges Bank Investment Management, who joins hosts Michael Mauboussin and Tano Santos on Value Investing with Legends. A connoisseur of art history and asset management, Nicolai offers a rare blend of expertise, drawing parallels between the seemingly disparate worlds of art and investment. His approach, marked by a blend of rigorous analysis and intuitive pattern recognition, reveals the underpinnings of a global economy shrouded in paranoia and driven by innovation. In this episode, Nicolai unfolds his journey from being an art student to leading one of the most prominent investment funds, highlighting how understanding historical context informs risk appetite. He brings to the forefront the role of AI in transforming investment strategies and the delicate balance of managing a substantial portfolio while maintaining a contrarian stance. Tune in to learn about the psychological aspects of risk assessment, the implications of AI on future investment strategies, the value of contrarian thinking in an ever-changing market, and so much more! Key Topics: Nicolai's journey from Russian military studies to financial expertise at Wharton (2:45) Nicolai's foundational career experiences with John Armitage at Egerton Capital (4:04) The refreshing and insightful sabbatical Nicolai took to study art history (6:42) AKO Capital's strategy: selecting high-quality stocks for robust growth and solid returns (9:17) Investing success through deep reading, contemplative analysis, and rare decisive action (10:34) The critical role of pattern recognition in navigating financial uncertainties (13:51) Post-mortem analysis as a vital component of investment strategy refinement (15:41) The importance of contrarian perspectives in investment strategy and team development (19:09) Delving into CEOs' insights on market trends and the underestimated influence of corporate culture (23:04) Adapting from selecting individual assets to managing broad asset classes with team collaboration (26:48) Proactive engagement in corporate governance through ESG-focused voting practices (30:33) The inescapable responsibility of managing a globally influential investment fund (33:08) Balancing the promising prospects of AI with the imperative of managing social risks (35:36) Defining fund success beyond returns: robust processes and a motivated, fulfilled team (38:07) What keeps Nicolai up at night and excited about the future (40:40) Nicolai's book recommendations (43:24) And much more! Mentioned in this Episode: Norges Bank AKO Capital Egerton Capital Adam Grant - Think Again: The Power of Knowing What You Don't Know Angela Duckworth - Grit: The Power of Passion and Perseverance Amy Edmonson - Teaming: How Organizations Learn, Innovate, and Compete in the Knowledge Economy Annie Duke - Quit: The Power of Knowing When to Walk Away Thanks for Listening! Be sure to subscribe on Apple, Google, Spotify, or wherever you get your podcasts. And feel free to drop us a line at valueinvesting@gsb.columbia.edu. Follow the Heilbrunn Center on social media on Instagram, LinkedIn, and more!
Interview with Shaun Bunn, Managing Director of Empire Metals Ltd.Our previous interview: https://www.cruxinvestor.com/posts/empire-metals-eee-massive-high-grade-titanium-mineral-system-explores-copper-potential-3202Recording date: 21st November 2023Massive Titanium Discovery in Western AustraliaEmpire Metals has announced a major titanium discovery at their 100% owned Pitfield Project in Western Australia. Initial drilling intercepted significant mineralization over a 30km strike length, with exceptional grades up to 20% TiO2 sampled at the surface. This points to a very large mineralised system with world-class potential.As Managing Director Sean Burger stated, “We found titanium we found titanium over 30km strike length, we found it now 300-400m below surface, every meter full of titanium minerals.” The company believes Pitfield has uncovered a unique sedimentary-hosted titanium deposit not seen globally before. The scale and richness show similarities to giant discoveries like the Carlin Trend in Nevada.Strategic Importance of TitaniumTitanium has faced structural supply deficits with accelerating demand from aerospace, defence, automotive, and other key industries. This backdrop provides strong incentives for new projects, especially those with clear scale advantages. With market size expected to reach $26 billion by 2030 and steady 6% annual growth, Pitfield offers exposure to these dynamics.Empire's Focus on Delineating High-Grade AreasWhile the sheer district-scale mineralised footprint is proven, Empire is prioritizing drilling and metallurgical analysis to pinpoint higher-grade zones. As Burger explained, “we need to narrow down our scope, focus on where the grades are...then that translates to metallurgical investigations.” Defining optimised mineralization and processing flowsheets will drive commercialisation plans. By targeting high-purity titanium compounds rather than bulk minerals, Empire can substantially boost potential revenues per tonne of ore.Attracting Strategic PartnersEmpire recognises it will require strategic partnerships and cornerstone investments to develop a project of this magnitude. But they want to control and drive the upside. As Burger asserted, “I don't imagine us as a seller, I don't imagine a situation where we get there and flip it, give it away.” The company is actively building connections across the industry and shoring up technical capabilities to advance Pitfield.The Coming MonthsWith over 12,000m of additional drilling starting in Q1 2023, Empire expects to significantly advance resource modelling and metallurgical analysis over the next 6-12 months. The work programs are fully funded and will feed into initial development planning. As results further validate Pitfield's remarkable credentials, interest from majors and strategic investors is expected to accelerate. Titanium assets this significant rarely come to market. Exposure today represents exceptional leverage as Empire transitions into the development cycle to potentially build a multi-billion dollar project in a Tier 1 location.—View Empire Metals' company profile: https://www.cruxinvestor.com/companies/empire-metalsSign up for Crux Investor: https://cruxinvestor.com
In this very funny, warm and enlightening episode with the very funny and skilled teacher, strength and conditioning coach, Phd candidate, author and broadcaster Craig Harper is all about understanding what drives your behaviours and how to get your brain to behave. We go deep into meta cognition Metacognition refers to the awareness and understanding of one's own thought processes, cognitive abilities, and the strategies used for learning or problem-solving. It involves thinking about one's thinking, reflecting on one's cognitive processes, and having the ability to monitor and control one's mental activities. At the end of the day, we all generally know what is good for us and what isn't - why then don't we always do the 'right thing", eat the right food, sleep when we should, exercise appropriately In this episode Craig shares in his very light hearted and funny way some very serious issues that we all face. How to actually do what we want to do How to stop our brain sabotaging our activities How to create constructive habits How to step outside your own thinking to evaluate what and why you are doing and feeling that way. This is an episode that will empower you, that will help you look at the what's really going on in your mind without judgment or guilt. You can find Craig at https://craigharper.net/ and make sure to check out his podcast "The You Project" BIO Craig Harper is one of Australia's leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. Craig has been an integral part of the Australian health and fitness industry since 1982 and in that time has worked as an Exercise Scientist, Corporate Speaker, Consultant, University Lecturer, AFL Conditioning Coach, Radio Host, TV Presenter, Writer and successful Business Owner. In 1990 Craig established Harper's Personal Training, which evolved into one of the most successful businesses of its kind and inhabited the Australian fitness landscape for almost a quarter of a century. Craig currently hosts a successful Podcast called 'The You Project', is partnering with the BrainPark Team at Monash University, and is currently completing a Ph.D. in Neuropsychology. Craig can be heard weekly on various radio stations around Australia and hosted his own weekly show on Melbourne radio called 'the Science of Sport' for a decade. For two years he was the host of Foxtel's Living Life Now and for three years Craig filled an on-air role on Network Ten's '9AM' morning show as their resident Fitness Expert and Performance Coach. Craig currently fills an on-air role as a presenter on a lifestyle show called 'Get a Life', airing on Foxtel. As well as having written for the Herald Sun newspaper, numerous magazines and authoring seven books, Craig was also the director of Health and Wellness for DayHab; one of Australia's leading addiction treatment facilities for three years. As an Exercise Scientist, Craig has worked with many professional athletes and teams including St. Kilda F.C., Melbourne Vixens, Melbourne Phoenix, Port Melbourne F.C., Nissan Motorsport and a long list of Olympians and world-class athletes competing in a broad range of sports. While still working with teams and individuals on a regular basis, these days Craig delivers more than one hundred corporate presentations annually. Topics Craig can tailor a presentation, workshop or program to suit the needs of your organization, in terms of content, aims and duration. While he delivers everything from fifteen minute virtual ‘pep talks' to two-day, life changing, live-in programs, the majority of his work comes in the form of thirty to ninety minute keynote corporate addresses. Here are some of the topics that Craig covers: Creating a High Performance Life. Becoming Ungiveupable. Being the Calm in the Chaos. Effective management; managing ‘me' first. Getting out of our own way. Exploring our potential. Overcoming our stinking thinking. Winning the war of the mind. Defining, exploring and creating success. Leadership. In business and in life. The relationship between attitude and outcome. Creating a winning attitude. Making change a ‘forever' thing. Excuse-ology; the science of excuse making. Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with: Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals Nutristat Omega 3 to 6 status and more Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission. Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to https://www.buymeacoffee.com/LisaT to donate $3 Lisa's Anti-Aging and Longevity Supplements Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world. This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ. Subscribe to our popular Youtube channel with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge" Check them all out at https://shop.lisatamati.com/collections/books Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here: Ketone Products by HVMN The world's best exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery For Vielight Photobiomodulation devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices. Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? 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In this episode, we delve into the complexity of navigating life's challenges, taking risks, fostering self-confidence, and honing problem-solving skills. Joining us is Shane Parrish, a best-selling author, to help us unpack this nuanced topic through the lens of his new book, Clear Thinking. His latest publication is a roadmap for recognizing pivotal moments for clear thought and exposing how our defaults often drive us. He aims to empower readers to intervene, harness reasoning, and apply cognitive tools for better decision-making. Shane is also the founder of the website blog Farnam Street and the venture capitalist firm Syrus Partners. In our conversation, we explore the steps to becoming a clear thinker and how the mantra can be applied to our daily lives. We discuss how ordinary moments influence our decisions, the definition of true goals, and how to build self-confidence. We also unpack the barriers that hinder clear thinking, the difference between playing on hard and playing on easy, the value of continual growth, and much more. Tune in and discover how to master risk, confidence, and problem-solving with Shane Parrish! Key Points From This Episode: Background about Shane Parrish and his new best-selling book, Clear Thinking. (0:00:19) The significance of ordinary moments and the benefits of becoming a clear thinker. (0:03:19) Examples of how ordinary moments can multiply bigger decisions to zero. (0:06:32) Defining true goals, and why regularly reassessing them ensures personal growth. (0:08:20) Clear thinking's role in reaching goals and how it helps evaluate your objectives. (0:11:07) Discover the defaults that hinder clear thinking and strategies to overcome them. (0:12:19) Best practices as a decision-making tool and the value of unconventional paths. (0:25:22) Explore the role of self-confidence in clear thinking and taking the first step. (0:26:51) Learn about the importance of good habits in developing clear thinking. (0:33:03) Making your own rules, sticking to them, and how they can help in social situations. (0:36:23) Characterizing the problem before starting the problem-solving process. (0:44:17) Shane shares why he values time over money. (0:48:52) Steps for curating your mental environment and Shane's definition of success. (0:53:24) Links From Today's Episode: Farnam Street — https://fs.blog/ Shane Parrish on LinkedIn — https://www.linkedin.com/in/shane-parrish-050a2183/ Shane Parrish on X — https://twitter.com/ShaneAParrish Syrus Partners — https://www.syruspartners.com/ Clear Thinking — https://www.amazon.com/Clear-Thinking-Turning-Ordinary-Extraordinary/dp/0593086112 The Knowledge Project Podcast — https://fs.blog/knowledge-project-podcast/ Episode 19: Shane Parrish — https://rationalreminder.ca/podcast/19 Episode 143: Ashley Whillans — https://rationalreminder.ca/podcast/143 The Great Mental Models — https://www.amazon.com/dp/B086DQQ278 30 Lessons for Living — https://www.amazon.com/30-Lessons-Living-Advice-Americans/dp/0452298482 Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder Website — https://rationalreminder.ca/ Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on X — https://twitter.com/RationalRemind Rational Reminder on YouTube — https://www.youtube.com/channel/ Rational Reminder Email — info@rationalreminder.ca Benjamin Felix — https://www.pwlcapital.com/author/benjamin-felix/ Benjamin on X — https://twitter.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://www.pwlcapital.com/profile/cameron-passmore/ Cameron on X — https://twitter.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/
Is the Matrix really real? And if so, which pill would David Chalmers take? Join us for a mind-bending journey through virtual worlds, human consciousness, technology, philosophy, and religion, and find out! David Chalmers is an Australian philosopher and cognitive scientist specializing in the areas of philosophy of mind and philosophy of language. He is a Professor of Philosophy and Neural Science at New York University and co-director of NYU's Center for Mind, Brain, and Consciousness (along with Ned Block). Key Takeaways: Intro (00:00) Judging the book by its cover (01:49) Defining the hard problem of consciousness (04:50) Why is there tension between physics and philosophy (07:20) The Chalmers equation for the simulation hypothesis? (11:57) What have we learned about consciousness from computer analogs? (21:24) AI physicists (32:08) What is it from bit? Or is that bit from it? (40:10) What does it take for the maker of the simulation to be god or godlike? (47:50) Why create the world (or the simulation)? (53:49) Can there be a substrate-free creator (simulator)? (57:43) Why do you claim we can't know if we are in a simulation? (1:06:32) Would you take the red pill? (1:08:41) Outro (1:16:43) — Additional resources:
In this episode, podcast host Diego Footer breaks down what a living wage is and what it can mean for someone in the small farming space. Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/
Happy Thanksgiving Day to all who celebrate. One of the people Lanci is thankful for is his close friend and Career Coach since 2013, Rod Buchen. This episode will be Part 1 of 4 in a series with Rod Buchen. The next 3 parts will consist of Lanci and Buchen dissecting different areas of leadership to help you grow your skillsets. Enjoy the show.Are you looking to take your career to the next level? Schedule a free discovery call with Rod Buchen by emailing RodBuchen48@gmail.com.With over 30 years of experience, Buchen has been a trusted advisor and leadership coach for CEOs, visionary entrepreneurs, corporate executives, and high-potential individuals. Rod is a top graduate with a Master's Degree in Human Resources and Labor Relations from Michigan State University and serves as the CEO and senior executive coach of The Buchen Group. His clientele includes prominent organizations like Bridgestone/Firestone, Xerox, TECO Energy, Saddle Creek Logistics, First Republic Bank (now Bank of America), Resort Condominiums International, to name a few, and visionary small business owners. Using proven methodologies, he has developed a structured coaching process that includes:Defining specific outcomes at the outsetCreating a customized plan to achieve themSharing trusted Leadership ToolsDeveloping sustainable leadership behaviorsNotable measurable financial outcomes:$60 million bottom-line increase over an 8-month periodImmediate 200% quarterly increase in new businessRegional Sales performance raised from bottom 40% to #1 in USNew Leader delivered a $2 million profit improvement in first year on the jobHave a question for the host or becoming a guest? Email Danica at PodcastsByLanci@gmail.com to get started!Support the showIf you enjoyed this week's show, click the subscribe button to stay current.Listen to A Mental Health Break Episodes hereTune into Writing with Authors here
This week, we discuss the 2010s It girl, Glastonbury goddess, and indie sleaze queen Alexa Chung. From her style icon status and Pop World days to It's On with Alexa Chung on MTV and being a band girlfriend (Alex Turner's love letter is our Roman Empire), we deep dive on why she defines It for an entire Tumblr-girl generation. Listen to us on Apple: https://podcasts.apple.com/us/podcast/late-to-the-party-with-nikki-bri/id1593848890 Listen to us on Spotify: https://open.spotify.com/show/6Uk6XEk4IZIV34CiqvGQUa Listen to us on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83MjBjMzM1OC9wb2RjYXN0L3Jzcw Find us on Tik Tok https://www.tiktok.com/@thelatetothepartypod Find us on Twitter https://twitter.com/lttppod?s=11&t=N2TE0731pImO1eOG4T_wCQ Find us on Instagram https://instagram.com/thelatetothepartypod?igshid=NTc4MTIwNjQ2YQ== (0:00) – Defining an “It girl” (9:16) – Who is Alexa Chung? (25:05) – “It girl” by the books (41:43) – The dating timeline (46:31) – Harry Styles can influence me (1:15:26) – Alexa raised prominence This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
An area often overlooked in documentation can be crucial to reimbursement and efficacious care, and that is the realm of chronic fatigue and debilities. Joining Tomas is a leading expert that will explain the importance of accurate coding for these patients.. Moderator: Tomas Villanueva, DO, MBA, FACPE, SFHM Senior Principal Clinical Operations and Quality Vizient Guests: Rachel Mack, MSN, RN, CCDS, CDIP, CCS, CRC Consulting Director Clinical Documentation Improvement Vizient Show Notes: [01:07] Defining chronic fatigue and debilities [02:27] G, R and Z codes [03:19] Codes that capture Vizient variable for chronic fatigue and debilities [04:50] Under-documented medical conditions and their ramifications Resources: To contact Modern Practice: modernpracticepodcast@vizientinc.com Rachel's email: rachel.mack@vizientinc.com Subscribe Today! Apple Podcasts Amazon Podcasts Android Google Podcasts Spotify RSS Feed
In this episode, Savannah shares with Julie her first ever experience getting a bikini wax. After months of waxing and having permanent hair removal on other parts of her body, Savannah decided to brave the pain and cross another one of her bucket list items. During the conversation Savannah drops a couple benefits of waxing, from better skin to the psychological effects of looking your best and most femme. Waxing is great self-care and a boost to the ole confidence! Savannah now swears by it. If you are in the Upstate of South Carolina, make an appointment at I AM NATURALLY SILK for facials and waxing! https://salonsbyjc.com/salons/i-am-naturally-silk/ ----- SAVANNAH HAUK is the author of “Living with Crossdressing: Defining a New Normal” and “Living with Crossdressing: Discovering your True Identity“. While both focus on the male-to-female (mtf) crossdresser, “Defining a New Normal” delves into crossdressing and relationships and “Discovering Your True Identity” looks at the individual crossdressing journey. Her latest achievements are two TEDx Talks, one entitled "Demystifying the Crossdressing Experience" and the other "13 Milliseconds: First Impressions of Gender Expression". Savannah is a male-to-female dual-gender crossdresser who is visible in the Upstate of South Carolina, active in local groups and advocating as a public speaker at LGBTQ+ conferences and workshops across the United States. At the moment, Savannah is working on more books, blogs, and projects focused on letting every crossdresser–young and mature–find their own confidence, expression, identity and voice. IG @savannahhauk | FB @savannahhauk | FB @livingwithcrossdressing | web @livingwithcrossdressing.com ------ JULIE RUBENSTEIN is a dedicated ally to transgender community and the certified image consultant and co-owner of Fox and Hanger. F&H is a unique service for transgender women and male-to-female crossdressers that creates customized virtual fashion and style “lookbooks”. Julie intuitively connects with each client to find them appropriate clothes, makeup, hair, and shape wear all in alignment with their budget, body type, authentic style and unique personality. Julie also provides enfemme coaching and wardrobe support. Julie has made it her life's work to help MTF individuals feel safe and confident when it comes to their female persona, expression and identity. IG @Juliemtfstyle | FB @foxandhanger | web @FoxandHanger.com