Podcasts about self confidence

Hola, Hola! It's Wednesday and that means we're back with another episode of Dear Chiquis. Thanks to Jacklynn, Stephanie, Beth and Veronica for submitting their questions this week. Today, we hear from Jacklynn, who needs to distance herself from a friend; Stephanie wants to know how she can boost her confidence; Beth got ghosted out of the blue and wonders how to handle things if he comes back; and Veronica asks what I'm most afraid of. You can leave me your question at speakpipe.com/chiquisandchillpodcast! And don't forget to listen to “Chiquis and Chill” every Monday. They're longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

As many of you lovely listeners probably already know, I'm a big fan of travel. As a self proclaimed nomad I decided to take my life on the road years ago and have been so grateful for the rich experiences this lifestyle has provided. Yet when it comes to having a traveling lifesyle, the spectrum runs wide as to what it can look like. My guest this week, Kim Anderson, is the host of the Design Her Travel podcast, a very fun show that highlights how a life of travel can look for different people from various walks of life and how it can be a reality for more people than you might think.On this episode Kim shares about her personal experience of World traveling, the unique time she spent working on the yachts of the rich & famous, and the insight and awareness this brought her. Together we recount some of our favorite adventures & the gratitude we have for the ability to travel, the experiences travel has brought us, and how we hope to inspire others to explore their personal travel path. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Kim is a global citizen who has lived, worked, and traveled to almost 40 countries. Many of her years were spent traveling the world by sea or exploring the world through solo adventures. Her purpose in life is to show people the world and be a living inspiration for their dreams. As creator and host of the Design Her Travel podcast, Kim currently showcases stories of people living extraordinary lives with travel as the centerpiece.Website: Design Her Travel WebsitePodcast: Design Her Travel PodcastFree Guide: How to Travel Longer for Less- 5 Ways to Travel the World for FreeInstagram: @seafaringwanderer

Do you have self-confidence? Has self-doubt caused you to question whether you are enough or worthy? You can eliminate self-doubt (or at least alleviate it) by using communication strategies to take action and improve self-confidence. Check out episode 231 with Debra Roberts and learn more communication skills for handling difficult conversations. Where does self-doubt come from? Self-doubt, which results in overthinking, comes from how we were brought up. Our upbringing continues to be part of us, we carry it with us. In addition, self-doubt comes from how we've been culturally conditioned in society. But not to fear, you can eliminate self-doubt if you take action to change your mindset. We are constantly underestimating ourselves. Comparison and imposter syndrome play a significant part in self-doubt. Women often underestimate themselves internally and sometimes misrepresent themselves externally. The power of your voice to improve self-confidence They may be exceptional leaders and experts but misrepresent themselves, for example, in their voice, they don't project their voice, they don't speak with conviction. Another example is upspeak, which is when you end a statement with a question mark. Doing so makes you appear less credible. Punctuation will also make a difference in how confident and credible you seem. For example, when you introduce yourself, say your name and pause before going on to add more details. To use your voice to improve self-confidence, record yourself or have a friend or coach evaluate with you. Speak with conviction, smile, and keep your voice light as well as projected. In addition, have vocal variety, change your volume, pitch, and pace so that you come across with more interest. Another important factor for credibility is the power of the pause. When you don't pause, you can seem nervous and out of control to the audience. This is important because people don't listen well to people who seem out of control. So pause occasionally. Your voice can make you more interesting. Using your voice also helps build an emotional connection and trust with your community and audience.   Read the full show notes and access all links.  Apply for a Thinking it Through Wins and Wisdom Feature on The Robyn Graham Show. Download free resources to grow your business with more confidence. Website for Karen Laos.  

Unlock the power of self-confidence with our dynamic podcast! Join us as we unravel practical strategies and expert insights on cultivating unshakable self-assurance. From conquering self-doubt to embracing your unique strengths, we guide you through a transformative journey towards robust self-confidence. Delve into actionable tips that transcend superficial affirmations, focusing on tangible steps to build genuine self-belief. Whether it's mastering effective communication, setting achievable goals, or embracing failure as a stepping stone, we've got you covered. Our episodes blend psychological principles with real-world applications, offering a comprehensive roadmap to boost your self-esteem. Subscribe now to embark on a confidence-building expedition, gaining the skills to navigate life's challenges with poise and charisma. Elevate your self-confidence and step into a more empowered version of yourself. Tune in and thrive!

in God We all experience moments in our lives where we lack confidence to say or do something. This is normal. Even to those who seem full of confidence. Knowledge and humility seem to be the things to prepare and practice to grow self confidence. What about confidence in something larger than yourself? Having confidence in God takes the same preparation and practice of knowledge and humility. Knowledge can be gained by the active reading and contemplation of the Bible. The Bible teaches the hope we have in salvation feeds our confidence to act in love toward God and our fellow man. We would love to hear from you! Email: the.emile.pod@gmail.com Instagram: @extramilepodcast

As a business owner, do you feel it is your responsibility to be an expert in every aspect of your business? If you answered yes, you are not alone! Today's guest shares her experience as a female business owner and how she dealt with overvaluing expertise and striving for perfection. Sara Shelton, founder of PassionFruit Professional Coaching, shares insight into why women, more often than men, struggle with asking for help or admitting they don't know something. Covering topics such as corporate culture and self-confidence, she provides guidance on overcoming perfectionism, building complex relationships, and improving confidence. Learn from Sara's personal experience of launching her own coaching business, so you can be ahead of the game!About Your Host DCA Virtual Business Support President, Denise Cagan, has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs. Recognized as a facilitator, problem solver, and builder, Denise enjoys speaking to business groups about social media for small businesses and motivating remote and work-from-home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. With extensive experience in outsourcing solutions that provide administrative, creative, marketing, and website support, she is able to help other small businesses grow and thrive. Connect with Denise DCA Virtual Business Support website. View and listen to Podcasts with Denise Cagan. LinkedIn

If you live in the US then the topic of gratitude and thankfulness has been bountiful in the past week. Yet in general, the end of the year and holiday season around the World can be a time for reflection and appreciation. As life slows down a little bit before we start all over again in a New Year, we often share our time with loved ones and have the opportunity to think about what matters most to us & the moments, events, and achievements thaata we feel the most grateful for from the commencing year. On this Divine Feminine solo episode I take a moment to focus on the experience of gratitude and share how I've found to have more authentic experiences of gratitude by noticing when a particular moment touches my heart & taking a pause to embrace it. I offer some ways to mindfully notice points of gratitude throughout your day, when looking back on your life, & even while connecting with past versions of yourself. I also encourage you to give a big round of applause to yourself & to keep in mind that the greatest amount of gratitude you can possess deserves to be directed right back at you. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Cultivate a sense of confidence and optimism for what lies ahead through this guided meditation, promoting trust in the unfolding of your future journey. This week, we launch into a series designed to help you navigate the change. With all the ways in which life is changing dramatically at an ever-increasing rapid pace, it's reassuring to realize that as much as life changes, the more it stays the same. We're following along with the book, "Same As Ever: A Guide to What Never Changes," by renowned author, Morgan Housel. This is part 2 of a 7-part meditation series titled Living Your Best Life Meditations, 1994-3000. THIS WEEK'S CHALLENGE: This week, your weekly challenge is to come up with a meditation technique that you could do immediately to help you navigate the challenges of the week. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to nearly 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

We've been in the practice of a tool called the three gates. First shared by Rumi, he said, "At the first gate, ask yourself, “Is it true?” At the second gate ask, “Is it necessary?” At the third gate ask, “Is it kind?” If our words pass through these gates, we can be assured that we are aligned with our Highest Self."Can I tell you, this practice is a tough one. Often we can get past the first gate, but the second and third is where Steve and I are stopped in our ego tracks and called towards greater self reflection. Sometimes our auto-pilot speech gets the better of us, but immediately we remember and remind one another of the gates. Other times, we are conscious and take what we wanted to say to each gate and either remain silent, or we look to rephrase or reword what we wanted to say. It's giving us even greater possibility to be and speak from our authentic selves as opposed to ego chatter. This tool is so damn good for your relationship with self, your intimate partner and children. Even when you're around friends and there's gossiping taking place, the three gates can be applied.JOIN THE WAITLIST!The ZEROFKS Program - how many fks are you willing to save for what truly matters? Support the show

Discover how to overcome the fears that hold you back in your life and relationships.Learn more about our online consultations, events and shop:  https://www.wuweiwisdom.comAre you feeling stuck, dissatisfied, and that you are not reaching your potential?Are you afraid to push out of your comfort zone or make the bold moves or difficult choices that would propel you to the next level?In this episode, we expose the fears that are holding you back and how to overcome them.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqAchieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0CqmcHow to Stop Procrastination https://youtu.be/kRgePb2TVpU?si=P7w6-N_8BD0_nMaXOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsIIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

I'm tackling another big 'ol buzz topic in the Spiritual and Therapy Worlds these days; Codependency. It shows up in a lot of my episode titles because, well, it has a lot to do with what keeps most of us from standing fully in our Divine Feminine power and sovereignty. Codependency has many different definitions. The term originated from the realm and addiction & substance abuse. Patterns that were observed amongst families of addicts where the relationship between the identified addict and their family members consistently appeared to be one of entangled emotional dependence on one another. One being the enabler or fixer and the other needing to be saved. Hence the term Codependency was born describing when an individual has become reliant on someone else for their own emotional wellbeing.  On this Identify & Heal solo episode, I further describe the nature and origins of codependency. I also illustrate what it can look like & how it can show up in our relationships with romantic partners, family members, co-workers, friends, even clients or our kids. Then I share ways that we can begin to release codependent tendencies to step further into our true Sovereign selves, experiencing full acceptance & love of ourselves free from attachments to others.  Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Today, you'll learn about a possible genetic link to vegetarianism, the discovery of a very important ancient woman, and the truth about homework. Genetic Vegetarianism “Going vegetarian? The dietary choice may be influenced by your genes.” by Emily Cooke. 2023. “Genetics of vegetarianism: A genome-wide association study.” by Nabeel R. Yaseen, et al. 2023. “Large-scale GWAS of food liking reveals genetic determinants and genetic correlations with distinct neurophysiological traits.” by Sebastian May-Wilson, et al. 2022. “Shifting Attitudes Towards Meat Consumption: Understanding Vegetarian Statistics.” by Talitha Van Niekerk. 2023. Roman Sarcophagus “‘Exceptional' 1,800-year-old sarcophagus unearthed in France held woman of ‘special status'.” by Sascha Pare. 2023. “Elite Roman man buried with sword may have been ‘restrained' in death.” by Kristina Killgrove. 2023. “The Roman Empire: Rulers, expansion and fall.” by Owen Jarus. 2022. Homework “Is Homework Good for Kids?” by Cara Goodwin, Ph.D. 2023. “Homework and Family Stress: With Consideration of Parents' Self Confidence, Education Level, and Cultural Background.” by Robert M. Pressman, et al. 2015. “Does Homework Improve Academic Achievement? A Synthesis of Research, 1987 - 2003.” by Harris Cooper, et al. 2006. “Physical activity and sedentary behaviors (screen time and homework) among overweight or obese adolescents: a cross-sectional observational study in Yazd, Iran.” by Ali Mohammad Hadianfard, et al. 2021. Hosted on Acast. See acast.com/privacy for more information.

Today I welcome Yoni to the show we shares a perspective on improving wellness. You can find Yoni here: Instagram: @earthsedgewellness Website: www.earthsedgewellness.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

In this episode, Cindy Esliger addresses one of the most essential components for achieving our dreams: believing in ourselves. It's a far easier thing to say than do, however, especially when we're just getting started. But other people do believe in us and Cindy's advice is to borrow the belief others have to combat our own self-doubt.Borrowing the belief others have in us means focusing on the support we receive from those who know us best. Surrounding ourselves with people who see our potential can counteract our feelings of inadequacy and imposter syndrome. The goal is to foster our own sense of self-awareness, Cindy says, and to use that as a stepping stone for reliance on our own skills.   Cindy shares three tips for borrowing the belief others have in us: 1. Recognize and accept positive feedback, 2. Use positive affirmations, and 3. Take action. She explains how to identify the people who genuinely support us, elicit their feedback, and ways to internalize their beliefs and build confidence in ourselves. Cindy lays this path out in six steps, directing us to act on self-confidence and avoid pitfalls as we do. This episode is key to cultivating the self-belief we need to realize career success. Resources discussed in this episode:Guide to Guide to Building Self-BeliefAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

As a special offer for Black Friday, I am providing a coupon for 50% off one-to-one hypnosis sessions on Zoom. Limited time only, until Dec 1st. To redeem this offer, visit ⁠adriannehart.gumroad.com/l/sfogq⁠ and use the coupon code NEWYOU50. Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ***⁠⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ In episode 161 of the Get Well With Me podcast, I share a daytime hypnotic meditation that aims to instill self-confidence the most profound level. Whether you are gearing up for a social event, or a healthy upgrade, business adventure or something else, confidence will help you make it happen.  This hypnotic meditation will allow you to enjoy a comfortable state of relaxation while convincing your subconscious mind that you are more and more confident all the time.   adriannehart.com

When your Soul asks you to let go of the old, there is a creative force at play that you cannot see. You're being guided by the energetic alignments of new creation without knowing the details. This is the magic of the Universe. As those of us who are being called at this time to follow our guidance and take the deep dive into the mysterious depths of our Soul and Wisdom, we will find treasures and adventures beyond our wildest dreams. Yet some of us need a bit of guidance as we embark on this voyage. My guest this week, Nicole Frolick, is a practical mystic, experienced in intuitive life coaching, inner child healing, and the reclamation of one's Secret Self, a process that uncovers the hidden and yet most valuable strengths, talents, and untapped purpose of the soul. On this episode, Nicole and I have a lot of fun exploring the curious waters of ancient knowledge, the transformation occuring within us and on the Planet at this time, and our personal path towards healthy, loving, & fulfilling relationships & work that nourishes our Soul.Nicole shares the work she does to help people reconnect with their inner child, heal the father wound and the mother wound to attract your ideal partner, and shares what it mean to date the unfamiliar to break codependent relationship patterns that are activated by your inner child.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c With over 25 years of experience in the realm of healing the mind, body, and soul connections, Nicole Frolick acts as a Surrogate Siren who co-captains one's soul through a deep psychic descent into the unchartered waters of the unconscious mind.  Using ceremonial and intuitive methods through unique meditative experiences, she guides her clients through the shadows of their pain so they may rebirth themselves and emerge as their most authentic selves on the greatest path to their destiny. She is also the host of Enlighten Up, a weekly podcast & founder of The Forbidden Journey (a premium coaching program), has produced over 40 guided meditations, and offers a variety of online courses through her Alchemy Academy designed to help you deepen your intuitive abilities, heal your inner child, harmonize your masculine and feminine energies, and advance your growth from linear development into quantum leaps that are logarithmic in nature.You can learn more about Nicole & her work here:https://www.nicolefrolick.com/ https://www.instagram.com/nicolefrolick/ https://www.youtube.com/channel/UC2mpaA3M7orJdRUfPqeDFow 

What does Self Confidence really mean? It's not just about looking good, carrying a cocky exterior and all the surface level stuff.  It's about having an understanding of your skills, judgement and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weaknesses well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. But it's definitely a process!!! Listen in as Rebecca shares her own journey with self confidence and how you can better understand and improve your own! Screenshot this episode and tag/share with Rebecca when you are listening. We would love to know your thoughts

Ready to break free from self-doubt and ride the confidence wave?  Join Shira from Shira Lessons as we tackle self-criticism, and critical thoughts, and embrace self-care and compassion. Dive into confidence with Shira's positive self-talk techniques.   Let's celebrate wins, ditch assumptions, and boost confidence! Shira M. Hefter's IG:@shira_listensShira M. Hefter's Website:https://www.therapybyshira.com/You can watch the full episodes on our YoutubeYoutube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl

Do you ever feel like you're hiding parts of yourself for fear of judgment or societal expectations? You're not alone. In this revealing episode, I share a deeply personal and unexpected secret that has been simmering behind the scenes of my life and career. This secret isn't just about me; it opens up a hearty discussion about what it means to be a woman in today's world. It's about the roles we feel compelled to play, the masks we wear, and the pressure to appear a certain way. What's the hidden ingredient in my life? Tune in to find out. You'll discover lessons on authenticity, vulnerability, and the courage to embrace our true selves, even when it feels uncomfortable. It's an episode that will stir your thoughts and maybe even inspire you to unveil your secrets. Chapter Summaries: Revealing My Secret (0:00:08)  I discuss embracing our true selves, being honest and authentic, and reflecting on our journey. Challenge Gender Roles (0:03:43)  Facing fears, discussing the practicality of the truth reveal, guidelines for eating, mindful eating, and breaking down judgment barriers. Challenging Gender Biases and Embracing Choice (0:15:35) Challenging expectations of womanhood, empowering choices and redefining what it means to be a woman. Support and Coaching for Balance (0:24:03) Self-acceptance, combating guilt and fear, building self-confidence and balance, and providing resources for healing. "Embrace your unique path and challenge the expectations that society hands down to us." - Elizabeth Sherman Get full show notes and more information here: https://elizabethsherman.com/podcast/149

In this episode we talk about the keys to personal growth, maintaining motivation & delivering consistent success. Implrementing these details can benefits your relationships, health & career. The names & certain details have been changed to protect client confidentiaility....everything else is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

307 An Analogy For Happiness   In today's environment that is so rife with the use of social media it can be both bewildering and disconcerting to not know what is or isn't manufactured for content, as well as the perceived obligation to have to participate in social media. Although both overwhelming and exciting one must always remember to have their values at heart and to put forth what you want in the world while also keeping in mind how to support your friends and family online. In this episode Sarah Elkins and AJ Kumar discuss how social media has impacted our perceptions of the world as well as our interpersonal relationships. AJ brings an insightful and warm perspective to the conversation, while also sharing his joy of learning and trying new things, and how these experiences have brought him to where he is today.   Highlights We are all multifaceted. You can't just give up and stop learning. Be cautious of the attention you invite into your life and how you return that attention. Think about what story you want people to tell about you.   Quotes “Earth is a school, life is a school, like you're always learning something and you're always trying to learn something from the past because if you don't learn stuff from the past then you end up repeating that mistake until you learn that, and once you can learn that and extract something from it then you move forward.” “It's blurred, you can't tell what's real and what's fake an d that's a concern. People could use that negatively, it's hard to say, it's like any tool, somebody can use it to build a house or knock someone over the head with it. I think that's the place we're at now in society where how are you wielding this attention that you're getting? Are you using it to harm people or are you using it to help people?” “It's all about understanding people's problems, trying to be in their shoes the best you can, and then helping them solve it.”   Dear Listeners it is now your turn, What will you take on as an adult to help you process information in a way that's different than how you're doing it now? AJ decided to pick up a rubix cube and was able to figure out all kinds of analogies for his work just by playing with a rubix cube. For me I like to go on a hike, I always find that since I have such cerebral work sometimes I need to just get outside and allow my brain a little time to focus on something outside of myself in nature. So what will you do, and how will you find your creativity within that puzzle or that hike or maybe it's a snuggle with a pup. Whatever it is, find it, find your analogy for happiness at work and at home and I hope to hear from you.  And, as always, thank you for listening.    Mentioned in this Episode Caroline Brookfield The Reluctant Creative   About AJ Aj Kumar, the “Digital Maestro,” is the founder of The Limitless Company, a studio system for influencers. AJ and his team are on a mission to help entrepreneurs in the Creator Economy build for-profit human-healing brands. Aj has helped corporate brands like Salesforce, Mint, Intuit, and industry-leading personal brands including Neil Patel, Nikki Haskell, Nontoxicdad, and Kimberly Snyder. Be sure to check out AJ's LinkedIn, Instagram, and Facebook! As well as his websites Limitless and AJ Kumar! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Be with us in a three-part episode featuring Grant Cardone, well-known for his 10x philosophy. In the first part of this episode, we'll talk about his life before success, the transformative choices that shaped his journey, and the factors in achieving his goals and aspirations. Stay tuned for the next part of this conversation!Key Points & Relevant TopicsGrant's life struggles and decisions, battle against drug addiction, and self-esteem issuesPotential reasons behind people's drug addictionWhy do most people quit from achieving their dreams?The role of having goals and targets in improving self-confidenceHow to start identifying and working towards your targets and goalsResources & LinksApartment Syndication Due Diligence Checklist for Passive InvestorBook: The 10X Rule: The Only Difference Between Success and Failure by Grant CardoneAbout Grant CardoneGrant Cardone owns and operates over seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $4 Billion. He is one of the Top Crowdfunders in the world, raising over $1.1 Billion in equity via social media. He is featured on Season 2 of Discovery Channel's Undercover Billionaire, where he takes on the challenge of building a million dollar business in 90 days. Grant is also a New York Times bestselling author of 11 business books, including The 10X Rule, which led to Cardone establishing the 10X Global Movement and the 10X Growth Conference, now the largest business and entrepreneur conference in the world. The online business and sales educational platforms he created serve over 450,000 individuals and Forbes 100 clients throughout the world. Voted the top Marketing Influencer to watch by Forbes, Cardone uses his massive 16 million plus following to give back via his Grant Cardone Foundation, a non-profit organization dedicated to mentoring underprivileged and troubled youth in financial literacy. Get in Touch with GrantWebsite: Cardone CapitalTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

Get clear on where you stand on disappointing others with "Disappointing Others." The sister episode to this one is Episode 173 What Others Think of Me https://AffirmationPod.com/WhatOthersThink This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Are you going through changes that have you stressed out? Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT! In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in. Get started today by going to AffirmationPod.com/UPLIFT SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors CHECK OUT MORE TOP EPISODES! Episode 227 Affirmations for Self-Love https://AffirmationPod.com/SelfLove Episode 206 Moving From Self Doubt to Self Confidence https://AffirmationPod.com/SelfConfidence Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough Episode 147 Overthinking https://AffirmationPod.com/Overthinking  Episode 139 Receiving Love https://AffirmationPod.com/ReceivingLove REVIEWS

It is such a delightful surprise when a synchronistic event seems to pop up out of no where. Something as simple as seeing the same recurring numbers over and over again everywhere (we call them Angel numbers, always good to look up the meaning of the specific numbers you're seeing) or seeing a message on a billboard that seems to answer the exact question you were contemplating in your mind. Or it could be something that really stuns you. Something that feels like it is almost completely impossible and unexplainable. So great of a coincidence that it stops you in your tracks. Yet this is the Universe and guides from the Spirit realm's way of telling you, pay attention! Signs are everywhere and we are guiding you and supporting you all the time. And that you're heading in the right direction.On this Divine Feminine solo episode I delve into the sweet waters of synchronicity. Sharing some of my favorite experiences of it and my understanding of why it occurs, what it means, and how you can begin to open yourself to synchronicities in your life. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

In this episode we talk to a client wanting to grow their social circle as part of their personal gorwth. The quality of life in part is the quality of our relationships & can affect our successs, motivation, personal development & self-improvement The names & certain details have been changed to protect client confidentiaility....everything else is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

Explore the Arctic charm of Tromsø, Norway, where winter transforms into a playground! In this podcast, uncover the unique ways Tromsø's residents turn winter blues into winter hues. Discover the secret behind their cheerful approach to the chilly season and the creative activities that make snow and ice their allies. From dazzling northern lights escapades to quirky winter festivals, we unveil the local hacks for embracing the cold with a smile. Join us for an engaging journey into Tromsø's winter wonderland, where the icy months are not just endured but celebrated with zest. Your guide to turning frost into fun awaits! ❄️

When all the meditating, yoga-ing, journaling, exercising, walking and everything else you have in your toolkit just isn't cutting it, here's one of my go-to's. Sometimes, I just don't have the energy or gusto to "do the work" and basic-bitching is where it's at. Eat, move body, do what's needed, sleep, repeat. Plus, I say this little prayer in the mornings to the forces at be. There are moments where you gotta let go and know that letting go is in fact part of "the work". JOIN THE LEGENDS WAITLIST HERE!!MONTHLY SESSIONS, LIVE & ONLINE - Next live is Dec 10th, 10AM AEDT.No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!LAST IN REAL LIFE EVENTS FOR 2023ZEROFKS Dance Party - 21st November - Book here!WORK WITH ME 1:1 - Coach with Kat.SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.Support the show

Join me and a group of experts as we reveal secrets of unshakable confidence.This group of experts brings their personal and professional knowledge and experience combined with a history of success in business, and I know you will find their insight and experience valuable. Featured on This Show:Click here to find out how to work with meClick here to see my new online shopClick here to access valuable free resources for coachesClick here to access my secret podcast: Unlock Coaching Success My Guests: Donna Fairhurst: Challenge refines or defines you! Surviving & thriving through blindness, polio, divorce, bankruptcy, and “YOYO TO GOD” near-death experiences, empowers Donna Fairhurst to live and coach from Zero to Clarity Principles to pivot from NO WHERE to NOW HERE. HUMAN BEING versus HUMAN DOING is a choice. Choose NOW HERE!Website: https://DonnaFairhurst.comSocial: http://linkedin.com/in/donna-fairhurst-a96733a7Elisa Boogaerts: Elisa is the founder of Inspiration By Elisa, a Transformational Speaker, and a certified Life Coach and Health Coach who specializes in confidence. Elisa's passion is to help people confidently be themselves, realise their own worth and boost their self-confidence to go after what they want in their life. Her mission is to empower people to make a positive change in their lives so they can be happy.Website: https://www.inspirationbyelisa.com/Social: https://www.instagram.com/inspirationbyelisa/Mia Moran: Mia Moran is a mom of three and coach who has struck her perfect balance between motherhood, wellness and work. She supports high achieving, female entrepreneurs, who are overwhelmed with the “life” and “wellness” pieces, find their version of balance. She is the host of the PlanSimple podcast, bestselling author of PlanSimple Meals, and creator of the FLOW Planning Method, the FLOW Planner, and FLOW365.Website: https://plansimple.comSocial: https://instagram.com/plansimple.coMonique McDonald: Before you appear on a podcast, give your next presentation or have a sales conversation, you might want to talk to Monique McDonald. MONIQUE is an award-winning, Grammy-nominated, Opera Singer and certified Conscious Transformational Coach. As an International Singer, Speaker and Emcee, Monique has a knack for making meaningful connections with audiences and helps others do the same with her unique coaching style. Known as the Magnetic Voice Mentor, Monique inspires entrepreneurs to develop their message and make a big impact to strengthen and elevate their stage presence, confidence,...

In this episode we talk to a client wanting to change careers but is struggling with the uncertainty of doing so. The names & certain details have been changed to protect client confidentiaility....everything else is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

In this episode, we delve into the art of setting SMART goals—specific, measurable, achievable, relevant, and time-bound. Join me as we unlock the secrets to creating a roadmap that not only directs but propels you towards your dreams. We'll explore how SMART goals aren't just about targets but about finding a deep-rooted purpose, carving out a direction that resonates with your passions, and unlocking a new level of motivation and focus. Tune in to learn the strategies and insights that will transform how you set and achieve goals, elevating your life to new heights. Become a Patreon www.patreon.com/thepositivityxperience For more info: www.thepositivityxperience.com  

In this episode we talk about the influence self-belief has on weight-loss. The names & certain details have been changed to protect client confidentiaility....everything else is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

Understand the root causes of low self-belief and self-confidence and how to overcome this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comDo you doubt yourself or think you are not good enough or unworthy?In this episode, we look at how to boost your self-belief and self-confidence.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsIHow to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0gBelieve in Yourself – Guided Meditation https://youtu.be/Mw8oxjAIFyEIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

In this episode we talk about the influence self-belief has on our career & financial success. The names & certain details have been changed to protect client confidentiaility....everything else is true. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief

Today I welcome Diana back to the show where we talk about self confidence, dealing with grief and much more. You can find more from Diana here: dianaparrainternational.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

Truth is a very vast concept. Yet, what is truth exactly? It could be described as that which is fully and accurately expressed, unaltered or obstructed. That being the case, do you know the truth of You? Many people spend their lives running from or avoiding their truth. Either it's too brutal to face or too hard to figure out for ourselves. So instead we latch onto other's established truths,  ideas, beliefs, and paths and keep our personal truth hidden. Yet is it possible to be our fully actualized & expressed self if we don't own our truth? Check in with what feels true for you to find the answer to that.On this Identify & Heal solo episode, I offer some ideas about why finding, owning, & honoring our truth is so important & holds the key to the transformation of ourselves & Humanity as a whole. How discovering truth can help us in healing trauma, feeling a great sense of freedom, releasing the need to fall in line with what everyone else might say or think, and bringing forth your own amazing light. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

As an independent consultant, confidence is your secret weapon.Being willing to put yourself out there so potential clients know about you requires self-confidence.Selling yourself requires self-confidence.Building trust with clients requires self-confidence.But, the truth is, you won't always feel confident as a consulting business owner or even as a consultant.Join Melisa in today's episode as she unveils three actionable approaches to restore and expand your self-confidence. These are the strategies that you can leverage to overcome a dip in confidence, whether it is created by something that happened in your business, your professional life, or even because you're doing something new like offering a new service or working with a new client. You can leverage these three strategies to create confidence ahead of time and get you where you want to go in your business more quickly and more effectively.Tune in as Melisa provides real-life examples and practical strategies, to equip you to navigate uncertainties, rebuild your confidence from within, and propel your consulting business beyond what you imagined is possible.Click here for the full show notes and more information.And click here for more on coaching tailored to you as an independent consulting business owner.

How do you tap into your own true sense of clarity and confidence ?This episode is your journey to a more confident, clear, and spiritually connected self, showing you how the transformative power of breathwork can guide you back home to the true essence of who you are and what you came here to do. Hear my personal experiences, from my childhood spiritual disconnect with dogmatic religious practices to my discovery of the profound clarity and confidence that came when I deeply connected to myself through breathwork.Explore the secret that seems to be known to many successful individuals - a deep and profound understanding of themselves, their unique brilliance, and what they came here to do. See how breathwork can serve as an anchor, bringing us back to our true self. To help you experience this transformative practice, I invite you to experience a breath practice designed to help you find clarity and confidence. I'll also let you in on an exciting opportunity - the upcoming Awaken Your Brilliance Retreat, co-created with Misty Springer and Alexandra Cole, featuring a human design workshop, somatic coaching, guided visualization, and of course, breathwork.Support the showJoin Jen's Awaken Your Brilliance Virtual Retreat happening on Friday, December 1Join Brilliant Breathwork before November 30 to become a Founding Member AND get a free ticket to the retreat ($197 value!) using code SPARKLE Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

Your purpose is so massive, you probably can't even see it yet. Put an end to limited thinking and The Universe will unveil tremendous power and tremendous purpose in your life!Join the Big Beautiful Dreams Club for inspiration, support, and accountability as you build your business and create your Big Beautiful Dream Life!Change your life one day at a time, with my FREE 30 Days Of Alignment Guide.Roxy Talks Manifestation Podcast Copyright 2023*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastHOW TO WORK WITH ME:CLICK HERE for the current live Master Training and Group Programs being offeredJOIN SYNERGY to have access to ALL my courses, workshops, live events, and trainings.CLICK HERE for Courses, Workshops: JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!CLICK HERE to sign up!EMBODY YOUR MOST CONFIDENT SELF

When this week's guest, author Patricia Crisafulli, and I first got on a call together she expressed that she wasn't quite sure if she would be the right fit for my audience. She wondered if Creative Fiction was "spiritual" enough for the show. After all of 30 seconds talking we both decided,  of course it is! What could be more Spiritual than Divine Creation of stories, ideas, and expressions of the Human experience? Patricia believes that stories – all stories – hold deep truths. They're the “myths of meaning” for our own time. As we capture, polish, share, and retell our stories, we find layers of new meaning. They don't have to be autobiographical to show us either our current world-view or an alternate world-view. On this episode Patricia shares some unique concepts from her journey as a creative writer including writing as an act of faith & why we have to find the courage – and give ourselves the permission – to believe deeply in ourselves and the importance of our stories. How the writer's path is one of rejection – and redirection. It's simply part of the process. And how we all need to find ways to become empowered – not defeated – as we face, process, and ultimately move beyond the “no” and reach the “yes.”Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c You can learn more about Patricia & find her books here:Patricia Crisafulli is an award-winning writer and a New York Times bestselling author. Her first novel, The Secrets of Ohnita Harbor, was published by Woodhall Press in 2022, and her second, The Secrets of Still Waters Chasm, was published in September 2023. She received a Master of Fine Arts (MFA) from Northwestern University and is the founder and editor of an e-literary site, www.FaithHopeandFiction.com  - and follow her on Instagram: https://www.instagram.com/triciacrisafulli/

--Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_nealMaximize your Podcast with this Weekly Workbook. The Ultimate Podcast Weekly Workbook - Notion Template is available now, at Gumroad or Shopify. Get 20% off your order, by clicking on those links above. Check out Upstarterpods.com to see more info.This Podcast is brought to you by Upstarter Podcast Network

“Without the wilderness, you can't look back and say, wow, look how far I've come. And that's where I sit today, on the other side of the wilderness saying, wow, look how far I've come.” ~ Brenda Mariah   In this episode of BOSS™ Talk, I am joined by Brenda Mariah, founder of Push Career Management where their mission is to eradicate joblessness and underemployment by encouraging and equipping others to reach their full career potential. When confidence is missing from your job search, career advancement, interview preparation/performance, salary negotiation, LinkedIn profiles, or career-related communications…Brenda Mariah is your girl.  When you KNOW you can do the job, but you're having trouble getting others to see your value. That's where Brenda Mariah comes in; specializing in boosting confidence in those who are going to battle emotionally in their careers or transitions. Brenda's recent trip to Portugal further expanded her perspective and sparked a newfound passion for empowering individuals to explore new opportunities and embrace personal growth. Her dedication to helping others heal and discover their true potential after divorce is truly commendable. Prepare to gain valuable insights as Brenda shares her wisdom on healing and self-discovery in the face of life's challenges.   Here's what you can expect from this episode:  Discover the keys to increased self-confidence and personal growth after divorce, empowering you to embrace a brighter future Find healing and inner strength as you navigate the challenges of divorce, unlocking a path to self-discovery and newfound resilience Develop a roadmap for healing and self-discovery empowering you to confidently navigate the ups and downs of this transformative journey Discover the transformative power of self-reflection and self-care, igniting a journey of healing and personal development Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk. Resources mentioned in this episode: On-Demand Interview Push Course with Brenda Mariah Free consultation with Brenda Mariah Push Career Management Website Brenda Mariah - LinkedIn Push Career Management - Instagram Push Career Management - Facebook Order "The BOSS™Shift"   Connect with BOSS™ Talk If you haven't done so already, subscribe to the podcast. Published episodes will come directly to your favorite podcast app and if you are not subscribed, there is a good chance you will miss out.  If you enjoyed the show, please rate it on Apple Podcasts with a short review. Doing so will help me reach more entrepreneurs just like you - ready to leverage systems and self-care to do life and business on their own terms. Connect with La'Vista personally by sending her a DM on Instagram or on LinkedIn At the crossroads of vision and overwhelm right now? Schedule a complimentary Connection Call with La'Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both.

306 The Escape of A Good Book   Following the theme of art and how it inspires us, this week is writing. We have all picked up a book that shaped us in one way or another, and maybe we're still looking for that next book capable of bringing us comfort and escape from our busy lives. In this episode Sarah Elkins and Adina Edelman discuss the importance of how writing impacts us and how working with authors has given Adina the opportunity to read and contribute to these works of art.   Highlights Keep on trying, especially when you fail. Even if there is a failure you can still turn it into something better, even if it wasn't the original idea you had. Make sure when you help someone that you are uplifting their voice and not replacing it with your own.   Quotes “You've got to keep on trying it, and even to walk in with that sort of expectation that it is a process and it's okay if things go wrong, and there will be elements in there that both need improvement, but you know the batter still tasted good. There was still something working there, there are going to be pros and cons at each stage.” “There are so many analogies with music and writing they just pop up everywhere, as for how it comes into play with working with my clients, well one thing is that just like there's rhythm in music and so many different ways to play with notes to bring about a certain experience, that's the same thing with writing. So that sort of melodic tendency in writing in order to pick that up and use that when I'm editing, so you know you could say that they are two separate things but it also could be that they are related.”   Dear Listeners it is now your turn, I know it's hard to take the time to pick up a book and read, and what I'm finding is that the more I meet these authors the more I want to dive into their books. So maybe the next thing for you to do if you want to read more is don't feel like you have to read nonfiction, read something that lights you up, read something that helps you get away from the reality of the world for just a little bit, that gives you a break from it, and those middle grade books are often a great escape from reality, and maybe it's time to reach out and join a book club and find something that you can really enjoy.  I have some friends that are struggling to connect with other people and they're living in communities that they don't feel connected to and everytime I recommend they find the local library and find a book club, because if you want to meet people that are of like heart and not necessarily of like mind, the library is a great place to do it.  And, as always, thank you for listening.    Writers and Books mentioned in this episode Judy Blume Joan Bauer The Inkheart Series by Cornelia Funke Peter and The Star Catchers by Dave Barry and Ridley Pearson The Charles de la Forêt Series by Phillip L. Wray Even If I'm Not by Devorie Kreiman Homeward Bound by A. Yarden     About Adina (from her website   ​ Adina is an editor based in Baltimore, MD. She works with indie authors and small publishing companies, digging deep to unearth the gold in their books. Adina has worked on over 90 books, and she's edited for Gatekeeper Press, Mosaica Press, Israel Bookshop, Menucha Publishers, and more. A fiction and poetry editor for the Baltimore Review, she has experience with a variety of genres and writing styles. She majored in English and Creative Writing at Southern New Hampshire University and graduated summa cum laude.  Be sure to check out her website Edelman Edits! As well as her LinkedIn!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

This episode is here to empower your AUTHENTIC evolution + SELF-expression. We aren't meant to be confined to just one purpose or to be locked into the stress of “searching” for it.  Tune in for my simplified, 5-KEY steps to uncovering your life's purpose + radical fulfillment. Listen or watch the full episode here: EPISODE 209:APPLE PODCASTS EPISODE 209: SPOTIFY EPISODE 209: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

You are never alone. This statement is a sacred truth. One I was reminded of last week when the owner of an Air bnb where I was staying told me that a Spirit presence of mine was communicating with him. They were wanting him to tell me that they are always with me, love me, and believe in my abilities. The guides and angels that surround us through this lifetime want to help us. They want us to have the things we dream of, the peace we long for, and the happiness & fulfillment that we deserve. Yet they can offer all the inspiration and guidance possible and if we don't open ourselves to listen and receive it, then it only falls away without our awareness. So how can we begin to ask for and receive this form of Divine Feminine communication?On this Divine Feminine solo episode, I share some more updates from the road (including the Spirit guide channeling experience at the Air bnb) and I offer steps and suggestions for connecting with your Angels & Spirit Guides, opening yourself to receive their messages, & to know how & where to find them.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Welcome to the podcast dissecting a common life snag: the impact of comparison on our well-being. We unravel the psychology behind why comparing ourselves to others can lead to joy depletion. No fluff, just practical insights and strategies to sidestep this mental trap. Delve into the research-backed reasons behind our tendency to compare and discover actionable steps to cultivate a healthier mindset. Join me as we explore the nuances of comparison, providing you with the tools to foster genuine contentment. It's a deep dive into the science and strategies to reclaim your joy without the cheesy vibes. Tune in and let's get insightful!

In this episode of MFTV, Tony Smith will be sharing 11 valuable tips and tricks to boost your confidence in achieving your end-of-year objectives and carrying that momentum into the new year. With over 48 years of experience in the Real Estate industry … Mike Ferry has seen it all, been through every cycle and overcame every objection. Watch, listen and learn from the Global Leader in Real Estate Sales Training. We understand that building confidence is crucial for developing a strong mindset. If you're seeking more tips and insights, don't miss out on our newest program, "100 Thoughts On Strengthening Your Mindset And Thinking Big," available now! https://www.mikeferry.com/product/100-thoughts-on-strengthening-your-mindset-and-thinking-big/Blog: Mike Ferry Blog Website: The Mike Ferry OrganizationSocials: Youtube, Instagram, Facebook, LinkedIn, and TwitterStart your coaching journey: Here

Welcome to Season 8 of The Mystic Rebel Podcast! In today's episode, Zoey and her client embark on a profound journey who, like many of us, is in search of self-confidence and love amidst the tumultuous storms of life. Her path has been marked by unexpected detours and unsettling uncertainty prompting a soul stirring question, how can I lead others when I'm not connected to my own soul? As they dive into her transformative journey, we explore the enlightening guidance offered by her guides and guardians from the spirit realm and the message is clear. It's time to regain her true identity, reclaim her space, and reignite her creativity. In a world filled with noise, she learns the invaluable art of discernment to tap into her boundless energy.    Connect with Zoey: Schedule your own 1:1 Session with Zoey by visiting www.merhipsy.com/channeled-readings Apply to be on the podcast by sending an email to podcast@merhipsyhealing.com www.merhipsy.com www.instagram.com/the_merhipsy  

In this groundbreaking episode, we dive deep into the incredible journey of Lisa A. Romano as she shares her profound insights on healing codependency and understanding the intricate relationship between emotions and the subconscious mind. Lisa's transformative story will leave you inspired and empowered to take control of your life and create your reality. To learn more about Lisa's books and online courses, visit; https://www.lisaaromano.comm 

In today's episode of the Balancing Chaos podcast, Kelley hosts her former body image and food freedom coach and mentor Simi Botic. Simi is an intuitive eating counselor, health and life coach and the founder of Unmeasured, a virtual barre studio that embraces a judgement free non obsessive form of working out. Today she shares her journey from going to law school and being an attorney to becoming using her experience with freeing herself from restrictive eating and over exercising and connecting back with herself to help other women find the same sense of empowerment. Simi is also the author of "Letting Go of Leo," a book about breaking up with perfectionism and embracing your perfectly imperfect life.Today Kelley and Simi discuss how society conditions women to think they need to be small and quiet to be "good", how disordered eating causes hormonal imbalances, intuitive eating, offering yourself the permission to rest, how to build self confidence, and so much more. Tune in for a valuable lesson in reconnecting back to yourself and the happiness that comes with practicing self trust, helping you foster a fulfilling relationship with yourself.To connect with Simi, click HERETo connect with Kelley, click HERETo get 7 days FREE of Kelley's WBK method click  HERETo get Kelley's FREE Health and Hormones Webinar click HERETo get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS