Podcasts about Complex

We read and respond to listener emails.Resources referenced:The Unique and Its Property (Max Stirner)Lucretius' poem De Rerum Natura"Living for Pleasure: An Epicurean Guide to Life" by Emily A. Austin (Oxford University Press, 2022) for an easy textbook-esque introduction"A Few Days in Athens" by Frances Wright (1822)Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Philemon IntroductionThanks to everyone who supports TMBH at patreon.com/thetmbhpodcastYou're the reason we can all do this together!Discuss the episode hereMusic by Jeff Foote

You can listen wherever you get your podcasts, OR— BRAND NEW: we've included a fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, Corey and I discuss why “Special Time”- the gold standard for cultivating connection with our kids- might not work the best for complex kids. We cover who complex kids are, what parenting them looks like, how to co-create interests and activities together, and being playful to connect deeply while getting through the daily routine.**If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this post? Share it with them!We talk about:* 6:43 What is Special Time?* 7:51 What is a complex Kid?* 10:08 What does it look like to parent a complex Kid?* 19:30 What does daily life look like with complex Kids?* 22:03 What to do for connection when special time doesn't work?* 23:05 Cultivating shared hobbies* 27:00 Finding books you both love* 30:00 Instead of only putting kids in organized sports, exercise together!* 33:30 Sideways listening with our kids* 37:00 Playful parenting as we move through the daily routineResources mentioned in this episode:* Yoto Player-Screen Free Audio Book Player* The Peaceful Parenting Membership* What you Can Do When Parenting Hard: Coaching with Joanna * When Peaceful Parenting Doesn't Look Like It's “Supposed To” Look * How To Take the Coach Approach to Parenting Complex Kids with Elaine Taylor- Klaus * What Influencers are Getting Wrong About Peaceful Parenting * Staying Close to Your Tweens and Teens * How To Stop Fighting About Video Games with Scott Novis * Playful Heart Parenting with Mia Wisinski xx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HERESarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today's episode is about why you shouldn't do special time, which is, I admit, a little bit of a provocative hook here. But it's something that Corey brought to my attention that we have been talking about a lot. And then after last week's podcast, we both agreed—after the podcast with Joanna and her complex kid—we both agreed we have to talk about this, because this is something that probably a lot of parents are feeling a lot of conflict, guilt, and shame around: not doing special time or not wanting to do special time or not being able to do special time.Sarah: Hey Corey. Welcome back to the podcast. Tell us a little bit about who you are and what you do.Corey: Hi, I am Corey Everett, and I am a trained peaceful parenting coach, and I work for Sarah. I live in Ontario, but I work with clients all over the world doing one-on-one coaching. And I myself am complex and have a complex child. And I have two kids. I never can remember this, but I have a 7-year-old and a 10-year-old.Sarah: I am glad you're not the only one who can't remember their kids' ages. I have to stop and think. Okay. Well, I'm so excited to talk about this. And this is actually something that you and I have talked about over the years, because you have found it really difficult to do special time with your complex kid. Maybe just tell us a little bit about what happened when you tried to do special time and why you eventually sort of gave it up. And, you know, this is something that Joanna in the podcast last week—the coaching podcast—she was talking about how she didn't want to do special time with her kid because she was so exhausted. So I think this is sort of like a two-part: why sometimes special time doesn't work for the kids and why it doesn't work for the parents. So let's start by talking about what happened when you would try to do special time with Big C, who's your 10-year-old.Corey: Okay, so when I would try and do special time with Big C, I actually found—first of all—I didn't really feel very present in it. I felt like I was trying to do it, but I felt like I didn't have a lot of energy for it. I think he could feel that. So I just didn't feel very engaged in it and I just felt exhausted, and it just felt like another thing on my to-do list. And so therefore he didn't necessarily enjoy it as much either.We did do a podcast—it'd be really great, I can put it in the show notes—where we talked about some things for peaceful parenting that aren't working, and I did a really good description in that one of why special time didn't work for him.Sarah: Okay.Corey: And so we can have them listen to that if they want more details on that part. Instead, I think I want to really focus on why it didn't work for me and why I'm finding with my clients it's not working for them either.Sarah: You know what, sorry to interrupt you. I realize we should really just say what special time is, in case—like it's such a gold standard of peaceful parenting—but there could be some parents listening to this, parents or caregivers who are newer to special time and might not know what it is.Special time—and there are, I think, some other brands of parenting that might have other names for it—but basically the gold standard is 15 minutes a day of one-on-one time with you and your child, where you put aside the to-do list, put away your phone, and some people suggest that you set a timer and say, “I'm all yours for the next 15 minutes. What do you want to play?” It's really immersing yourself in the child's world. That's one of the main ideas of special time: that we're immersed in our child's world of pretend play or some kind of play. It can be roughhousing or it can be playing Lego or dolls—something that is really child-centered and child-led.So that is special time. And let's take it from there. You had mentioned already that energetically it was really hard for you.Corey: I think the best way that I can explain this is if I paint the picture for you of what it looks like to be a parent of a complex kid. And—Sarah: Wait let's give a definition of complex—we've got to make sure we're covering the basics here. What's a complex kid?Corey: Okay, so a complex kid. This term, I first heard it from Elaine Taylor-Klaus—and we can also put in the show notes when you had her on the podcast. She is amazing. And basically, we're really often talking about neurodivergent kids here. But it can be more than that. It's just kids who need more.Sarah: It's that 20% of kids that we talk about—the 80% of kids who, you know, you say “Go put your shoes on and wait for me by the door,” and they go and do it and they don't have the extra big feelings. So in my idea of it, it can be neurodivergent and also spirited, sensitive, strong-willed. The kids who are not your average, typical kids. And I always say that when I tell people what I do—parenting coach—some people look at me like, “Why would anyone need a parenting coach?” and other people are like, “Oh, I could have used you when my kids were growing up.”So really there are kids who are—I'm sure they're wonderful—but they're not as more or complex as some other kids.Corey: Kids that you almost don't have to be as intentional about your parenting with.Sarah: Yeah. You don't have to read parenting books or listen to parenting podcasts. I would hazard a guess that most people who listen to this podcast have complex kids.Corey: Yes. They're our people. We always say the people who are our people are the ones who don't have to talk about challenges around putting on shoes.Sarah: I love that.Corey: That seems to be the number one thing we're always talking about.Sarah: We always use that as an example, whether it's sensory or strong-willed or attentional. It is kind of like one of those canary-in-the-coal-mine things. Will your child go and put their shoes on when you ask them to? If the answer is no, you probably have a complex kid.Corey: Yes, I love that it is the canary in the coal mine. So that's what our complex kids are. And for the parents of these kids, I think of these parents as being absolute rock stars. They are just trying so hard to peacefully parent their kids. And, like we said, they're reading all the books, they're listening to this podcast, they've probably signed up for all sorts of online seminars and courses and just do all of the things.Often these parents were not peacefully parented themselves. Most people weren't. So they're learning a whole new parenting style. And a lot of people today are getting all their information off Instagram and TikTok reels that aren't very nuanced, so they're also not getting really full information. They're trying so hard off of all these little sound snippets.Sarah: Or the peaceful parenting or gentle parenting advice that they're being given, and what's supposed to happen just doesn't look like that for their kid. And that reminds me—the other podcast that we did about when peaceful parenting doesn't “work,” we could link to that one too.Corey: Yes. Parents of complex kids are also trying to problem solve so many challenges because the world is often not designed for their kids, and it's often not designed for them.Sarah: Say more about that—about “not designed for their kids.” What's an example of how that might show up?Corey: So an example is conventional schooling. They're expected to go into this noisy environment and just be able to eat the food they've been sent and listen all day and stay in their seats and learn the same way that everyone else is learning. I didn't really realize how complex my kid was until I tried to send him to daycare.Sarah: I was just thinking about the spirit days at Big C's school, and how you've shared with me that those spirit days—like pajama day or “everyone wear the school colors day”—for some typical kids can be exciting and fun and a diversion. And for complex kids that can cause a whole level of stress and anticipation and the change of routine. Other parents of non-complex kids might be like, “Whatever, it's not a big deal.” For our complex kids, it throws them for a loop.Corey: Yes. My first moment of starting to realize there was something I needed to pay more attention to was they were having a movie day at Big C's daycare, and they said he kept covering his ears and hiding. And that was my first idea that every other kid was so excited that it was movie day. They'd been looking forward to it. And for my child it was just so loud, and then suddenly the lights were turned off, and the whole situation was throwing him off.So that's what I mean. We're designing the world for kids who are excited about movie day or special event days. But for complex kids, this is a complete change in their routine and all sorts of different sensory things that are happening that can make it really hard for them.Sarah: Or that they can't handle as much as other kids. I have a client who was just talking about how she's realized for her son, who's nine, that they literally can't do anything after school. They can't stop at the store and run in and grab a few things. They really just have to come straight home and not do anything extra or different. And he does so much better when he can just come home and unwind and needs that.Corey: Yes, exactly. So the world wasn't designed for them. And then consequently, the world was often not designed for those parents either. So many of the people we work with—including ourselves—only start to realize how complex we are once we start identifying it in our children. So it's just not really an accommodated world.Sarah: So talk about how that has led to burnout for you. And by the way, when you started talking about rock stars—in the membership the other day, in office hours, one of our members, I'll call him D, who works incredibly hard and has two very complex kids, was just sharing how dark and hard life had been feeling for him lately. And I said, honestly, I just want to give you a medal. And I grabbed this off my desk and held it up—this silver milagro from Mexico that's a bleeding heart. It was the closest thing I had to a medal.But I really feel like so many parents who have hard or more complex kids, all they feel is that they're doing a bad job. They don't realize that they're up against something other people are not up against. They don't realize that because that's all they know—unless you have one kid that's not complex and one that is—you just don't know that you're working so hard and things are still hard. It feels like you must be doing something wrong or failing. What they don't realize is that you can do everything “right” in peaceful parenting, and things are still really hard if you've got a complex kid.Corey: Yes. And the last thing I want to say to help paint this picture is that these parents—part of what they're dealing with, and I actually think this is huge—all parents today have a huge amount of family admin: managing appointments and things from the school and all those kinds of things. But that's this other crushing weight we're carrying as parents with complex kids: the admin.Sarah: Right.Corey: The amount of communication we have to do with daycare providers and teachers almost every day at points—Sarah: And also the searching. I've watched you go through this, and I watched my sister go through this, and countless clients. The searching to try to figure out what exactly is going on with my kid so that I can best support them. And even with the privilege you have and my sister has in terms of being able to access specialists and testing and all of that—even with that privilege—it's still almost a full-time job. And then getting the OT or the supports too.Corey: Yes. I started for this podcast listing some of the people I've had to coordinate with over the years, and I was like: different types of medical doctors, occupational therapists, speech-language pathologists, psychologists, social workers, dieticians… so many. And just so much coordinating and searching. And the other thing that's hard is you also then have homework from each of these people. So not only do you have to make appointments and get your children to appointments, you then have to fill out all this paperwork to get reimbursed or get payment sorted. Then there's all the paperwork they want you to sign for ongoing parts of that. Then they have homework for the kids that they're supposed to be doing all the time to help them with whatever's going on. It's endless.Sarah: Yeah. And then there's the day-to-day. Tell us—paint a little picture of the day-to-day living. Not only do we have the world that isn't built for them or for you, and then all of the extra stuff that goes along with having a complex kid, but then the day-to-day life. Speak to that a little bit.Corey: Yeah. I think that's the thing you just see is so painful to talk about for all the people in our membership and our clients, and I've experienced it firsthand. You had children to add love to your family. And then you love them so much and you're struggling because there's chronic dysregulation, and they're having such a hard time getting through your daily routines, and they need more supervision than the average child does. Just getting through the day can be really challenging when you have a complex kid. And then if you yourself are complex, your nervous system is getting completely overwhelmed by trying to be the calm for everyone's storms.Sarah: It's a lot, Corey. I understand why you get emotional about it. It's a lot. And you're still in the thick of it with two young kids. I think everyone who's listening to this can relate.Okay. So how and when did you decide that you were going to quit special time, and what does that look like? And—I just want to center us here—the reason why we do special time is for connection, right? Complex kids need connection just as much or more than typical kids. And so just because we're saying you might want to quit special time, it does not mean we're saying you want to quit connection. So what does that look like? What have you found? Because I know you're super connected with your kids. I've seen you together. I know the things they say to you and about you, and that you have an awesome connection. So what do you do for connection when special time does not work?Corey: A big thing that I've been telling clients and that I've done in my life is—first of all, I had to acknowledge to myself, it felt like shame. Because here I am—it's one of the first things we tell everyone we work with: “Are you getting one-on-one time doing special time with your child?” And then I'm sitting there being like, but I don't really do this. I get a ton of one-on-one time with my children. And I think that's at the heart of it. But what I realized is because we're carrying all those weights we talked about, your whole life feels like it's all about this kid. And then to be like, “You know what? Let's make it more about you and give you another 15 minutes,” just feels—I almost felt like I don't have this in me.So I realized: let's pick things that we can do together that are interesting for both them and me. Instead of getting locked in their play and being led by them, I'm finding things that we're co-creating together.Sarah: And can I just note too that you've told me—and I know you said you talked about this in another podcast—but I just want to say it again: a lot of times complex kids' play doesn't look like typical kids' play. So you might be like, “What do you want to play?” and they're like, “I don't know.” They don't have the same kind of “Okay, let's play store and you be this and I'll be this.” Or they play with their toys in a different manner. So it can also be just awkward to insist that you play with them when that's not their style anyway. I just wanted to throw that out there.Corey: Yeah. And, or if I did, they're always telling me I'm doing everything wrong.Sarah: Right. Because I do think that play—I do think that for most kids, even though we're saying don't do special time—I do think that for most kids it is important to put yourself in their world. And I don't want people to think, like, “Okay, this means I never have to try to do special time.” We're just saying if it's not working for you for these various reasons—whether it's because of your own constraints like it was for Joanna, or because it doesn't work for your kid—it doesn't mean that you're doing it wrong and that there's no way to connect and that you should just give up.But I do think that—just a side note—I'd say the majority of kids, play in their world is the key to a lot of connection. But for some complex kids, that just isn't their mode. For some of them.Corey: Yeah. Because I think we were coming out of special time feeling angry.Sarah: Right?Corey: Because we were coming out of it like, “I'm trying to get lost in my child's world,” and he's just like, “You're not doing anything right, Mommy.” It was frustrating for him because he had these ideas and he couldn't really get me to do it right. And I think for some kids that can be really empowering, where they like that feeling of being in control and telling them. But for him it was frustrating because he's like, “I had this vision, and you are just not executing.” I'm like, “I don't know, I'm trying to execute your vision.” So I think that's why for us, I could just tell it wasn't just me—neither of us were finding it was working.Sarah: But—Corey: We were desperately wanting to be together.Sarah: Okay. So you said “finding,” right? I interrupted you when you were talking about finding things that were co-interests—things that work for both of you, co-creating.Corey: Yes. When they were younger, one of the big things I did was buy myself really special pencil crayons and nice watercolor paints because both of them loved doing art. So I could sit and do art with them and use my fancy coloring books and feel very “we are together doing something” that was making me feel really good, but they also felt really happy, and they loved showing me what they were making.Sarah: And did you let them use your stuff? Because I think that would be really hard for me, because you can't really be like, “These are my special things, and you use these Crayola ones.” How did you navigate that?Corey: Okay, so that was really hard. This never would work for my husband, so I'm going to acknowledge for some people this wouldn't work. I let them grab my crayons, and they dropped them a lot. I acknowledged that they were not going to last. But I still wanted good ones available to me. So I had to be flexible. They definitely grabbed them, and the watercolors were wrecked really quickly. But they respected not touching my special brushes for some reason. So I kept my own special brushes for the painting.Sarah: You know, that reminds me—one of our members has a just-newly-3-year-old who's super complex, and she was talking about how she was doing a jigsaw puzzle, like a proper adult thousand-piece jigsaw puzzle. And she was really worried that—since it was on the table in a room where the parents could be—her kid was just going to come in and wreck it. Instead, her child is really good at jigsaw puzzles and is doing them with her. So I think sometimes—she's totally shocked and thrilled that this has become something—and this is clearly a case of coming into the adult world of a thousand-piece jigsaw puzzle. You just reminded me—she put a post in our Facebook group about how… I don't know, did you see that post?Corey: Yeah, I did.Sarah: About how wonderful it's been to have her just-turned-3-year-old do these adult jigsaw puzzles with her. So that's a perfect example of what you're talking about, I think.Corey: I think it's—so I love what you're saying here, because we're always told “go into their world,” but there's something really powerful about letting them into yours. I didn't actually realize that's what I was doing—I've been bringing them into my world with me, and then they feel really special being allowed in there with me. And so it creates this really beautiful thing, but I'm flexible about letting them in there, knowing it's going to look different.Sarah: Right. What are some other things that you've done besides art that might be inspiring?Corey: I realized a long time ago I had to let go of the idea that I needed to read really interesting books to my kids so that every night we could look forward to reading beautiful stories that drew me in. We actually realized bedtime has started getting hard again, and we realized it's because we're in between books. So that is something—and a shout-out to my mom; she's really good at researching books—she's come up with some really cool books that have really diverse characters and really interesting stories. That's been another really important thing: don't just read. I've picked really good books that draw me in.And so last night we actually just started a favorite series of mine. I kid you not, I'm reading to my 10-year-old a feminist fantasy book that I read when I was a tween. It's called Dealing with Dragons, and he actually is loving it.Sarah: Nice. So you're saying—maybe you misspoke—you said you had to give up on reading books that you… beautiful books that you liked. But did you mean that you were finding beautiful books that you liked?Corey: Yeah, sorry, that's—earlier on I felt like I was just reading, you know, books that I thought they would like.Sarah: Oh, okay.Corey: But instead I was like, “The heck with that,” and I found books that I loved, and I started reading those to my kids. And then they loved them. And then that really got us so excited about bedtime.Sarah: Great, great.Corey: We got through it, and we would read that together, and it became—I actually think reading books that I love to my kids has become one of the most important special times that we have each day.Sarah: So another co-creating—something that's interesting to both of you. And it's not necessarily going into their world and reading the Captain Underpants or something that they might like that you find mind-numbingly boring. And maybe Captain Underpants isn't boring—I've never read it—but I'm just using that as an example.Corey: That's a perfect example. So it's like, here, I'm providing those books for them to read to themselves for their reading time. Absolutely—read all the Captain Underpants, the Dog Man you would like. But my goodness, when I'm reading to you, I'm picking something. And look, we've abandoned lots of books that we started reading that they couldn't get into. We keep—we just keep trying.Sarah: Okay. What else—what else is next?Corey: Exercise.Sarah: Okay.Corey: I've realized exercise for me is the number one way for me to deal with stress. Of all things, I need to exercise to help manage stress. And it's very hard to fit in exercise when you have complex kids. So from the time they were little, we've been very flexible about how we've done it. But my husband and I have—once again, instead of picking things they're naturally into (this is starting to sound really funny)—we just brought them into our exercise with us, and they love it. From the time they were little, we had a balance bike for my littlest guy. He was on that balance bike, and we were riding bikes together.So my littlest one ended up being able to ride a regular bike before he was three.Sarah: Same with Maxine. Those balance bikes are amazing. She just—yeah. It's crazy.Corey: Yeah. And sometimes—Sarah: Sometimes you're like, “What have I done?” The 3-year-old is riding off.Corey: It's true. It was unbelievable, though. So we just rode our bikes together. From the time ours were very little, we had them as little guys on—you can get an attachment to your bike—and my husband put them on his road bike with him and would take them for rides on his road bike.Sarah: There's also the trailer bike too, which we had, which is good.Corey: So we did that. We had our youngest on skis when he was two. COVID kind of interrupted some of that, but now we ski every weekend with our kids, and we decided to do that instead of putting them into organized sports so that we would all be doing it together.Sarah: Oh, I love that. Instead of dropping them off and they're playing soccer, you're all doing stuff together.Corey: Yes.Sarah: I mean, and you could—and, you know, for other families—you could just go and kick the ball. Or I always say, chase your kids around the playground if you feel like you don't have time to exercise but you need to. It can be that simple, right? Kicking the ball around, chasing them around the playground—get some exercise and have some connection time too.Corey: Yeah. One of the ways we got our one son kind of good at running is taking the kite to the park, and we just ran around with the kite. But we started even going to—and I advised another family to do this—going to a track together, because it's a contained area where everyone could run at different speeds. And the really little ones were playing on the inside of the track with soccer balls and things like that, and then everyone else could be running around the track.Sarah: Love it.Corey: So getting really creative about literally bringing them into our world of things that we love, and then connecting deeply. And it's one of those things where it's an investment you make over time. It starts small, and you have to be really flexible. And there are these little hands grabbing all your fancy pencil crayons, and you're having to deal with it. And then one day you're sitting beside them, and they're using them themselves—drawing works of art.Sarah: Yeah, yeah.Corey: And it's happening now where my older son and I have been going for runs together around the neighborhood, and we have the best talks ever because I'm sideways listening. We should talk about sideways listening, actually.Sarah: Okay.Corey: So I learned about this from you. You have a great article—I recommend it to everyone—it's called “Staying Close to Your Tweens and Teens,” and that's where you talk about how it's actually easier for people, I think, to have important conversations when you're side to side, because it's not that intensity of looking at each other's faces. This is extra true for neurodivergent people who sometimes have a hard time with eye contact and talking in that way. So we go for these runs together all around our neighborhood, and I hear everything from my son during that time because we're side by side. So it's become special time, where it started when I taught him to come into my world with the track running and all the different things, and now that we're running, he's bringing me into his world.Sarah: Love it. Do you find that a lot of complex kids have special interests—do you find that there's a way that you can connect with them over their special interest? Does that feel connecting to you if it's not something—like, I'm literally just curious about that.Corey: I think that can be tricky, but I do think it's very important. I've learned that I was having a hard time with how much my kids loved video games because I've never liked video games. And, you know, as someone with ADHD, it's so hard to focus on things that I don't find interesting. And I realized that I've spent all this time cultivating bringing them into my world, and we've gotten to such a beautiful, connected space that I do need to go into theirs. And now that they're older, I'm finding it is easier to go into their world, because we're not trying to make some sort of play thing happen that wasn't natural.Sarah: Right.Corey: So I have been making a point now of—I've sat down and been like, “Show me how to play. I'm a beginner. Teach me how to do this.” And I've been playing video games with them. I'm so bad.Sarah: You know, in our podcast with Scott Novus about how to stop fighting with your kids about video games, he says how good it is for kids to see you be bad at something.Corey: They're seeing it.Sarah: I love that.Corey: I'm so bad. I cannot even a little bit. So they find it very funny. I've been playing with them and letting them talk to me about it, and I've found that's been really important too. Because I keep on saying, “Do you see why they love this so much?” And I'm kind of like, yes—and I see what skills you're learning now that I've tried it. It takes so much skill and practice to be good at these complex video games on the Switch and on the PlayStation. So I am learning a lot, and I feel like we are shifting now, where I found a way to connect with them by bringing them along with what I was into, and now that they're older, we are switching where I'm able to go back into their world.Sarah: Right. Love it. So we also—you know, I think delighting is something that probably you still do, and we always talk about that as the low-hanging fruit. If you can't do special time or it doesn't work for you, delighting in your child throughout the day—letting the love that you feel in your heart show on your face, right? And then finally, you talked about using routine—the things that you do throughout the day—as connection. Can you talk about that a little bit before we go?Corey: Yes. So this is where long-time listeners of our podcast know that although special time is a big fail for us, I'm really good at being silly with my kids. Really good at being silly. And I'm very inspired listening to Mia from Playful Heart—Playful Heart Parenting. I think I told you, listening to her talk, it was like the first time I heard someone talking about exactly how I do playful parenting. And it's just injecting play and silliness and drama throughout your everyday things you're doing together. And so we do that all the time to get through the schedule. Especially now, my 10-year-old is starting to act a little too cool for some of this, but it's still really happening with my 7-year-old, where we're always singing weird songs about what we're doing, and I'll take on weird accents and be my characters. I'm not going to demonstrate them here—it's far too embarrassing—but I still have my long-running characters I can't get over.Sarah: You've got, like, the dental hygienist—what's her name?Corey: Karen. Karen the dental hygienist.Sarah: What's the bus driver's name?Corey: I have Brett the bus driver. We have “Deep Breath,” who's like a yogi who comes in when everyone needs to take deep breaths. There's—oh, her name's So? I'm not sure why. So is the dresser who's really serious and doesn't know how to smile. So if my kids ever need help—this has also been a big way that I delight in them, I think—if they ever need help getting dressed (which complex kids need help getting dressed for a long—)Sarah: And even body doubling when they don't need help getting dressed, right?Corey: Yes. So I would always pretend to be a dresser who was sent in to get them dressed in their clothes, and they didn't know how to smile. So they're always trying to teach me how to smile when I'm keeping a serious face. And actually, recently I was doing this and I was having such a hard time not laughing that my lips started visibly quivering trying not to smile and laugh.Sarah: I love that.Corey: I think it was the hardest I've ever seen my 7-year-old laugh. He was on the floor laughing because I was like—Sarah: And for anyone who this sounds hard for—just, you know, it takes practice, and anyone, I think, can learn to be playful. And I love Mia's account—we'll link to that in the show notes. I love Mia's account for ideas just to get you started, because I know you—you're a drama kid. I'm not. But I still found ways to get playful even though it's not my natural instinct. And so you can—this way of getting playful and connecting through the day and through your daily routine—you can do that. It'll take maybe a little practice; you might feel funny at first. But I think it's possible for everyone to do that.So thank you so much. We have to wrap up, but I also want to point out that anyone who wants to connect with you, reach out to us. Corey's available for coaching. She's a wonderful coach. And I have people who specifically ask for Corey because they can relate to Corey's experience as a parent of complex kids. And so, on our website, reimaginepeacefulparenting.com, there is a booking link for a free short consult or for a coaching session. We'll also put that in the show notes. So if you want some more support, please reach out to us. Either of us are here and want to help you.And, Corey, thank you for your honesty and vulnerability—vulnerability about being a parent of a complex kid and sharing how you can do that connection, even if it feels like special time is just too hard and something that doesn't work for you or for your kid. And thanks to Joanna for also inspiring us to get this out there to you all.Corey, before I let you go, I'm going to ask the question I ask all my guests, which is: what would you tell your—you had a time machine and you could go back in time—what would you tell your younger parent self?Corey: Okay.Sarah: About parenting? What do you wish you knew?Corey: I think what I wish I knew—I think this is easier than I thought it would be, because I just told my best friend who just had a baby this—and it's: trust your intuition. I think I spent so much time looking for answers outside of myself, and I could feel they weren't right for my kid or for me, that I was so confused because other people were telling me, “This is what you should be doing.” And the more I've learned to trust my gut instinct and just connect deeply—and this special time example is perfect—I knew it wasn't working for us, and I intuitively knew other ways to do it. And I wish I could have just trusted that earlier.Sarah: And stopped doing it sooner and just gone with the other connection ideas. Yeah. Thank you so much, Corey. This has been so great. And, again, we'll put the link to anyone who wants to book a free short consult or coaching session, and also to our membership, which you've heard us mention a few times, which is just a wonderful space on the internet for people who want some community and support with their complex kid.Thanks, Corey.Corey: Thank you.>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the spring for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

ReferencesGuerra, GJ. 2025. Unpublished LecturesKirwan/McVie/Welch/Fleetwood. 1971.Future Games lp.https://music.youtube.com/playlist?list=OLAK5uy_myXM7dOObGkQ9rtg96p8QDy_mvV_3Nwt0&si=UPqZP9fbzLckOJVAScarlatti, D. ca. 1725-1740 Violin and Harpsichord Sonatashttps://music.youtube.com/watch?v=NJrO_u5jrS4&si=OZNrJJhfFxcDFaHo

Today we're joined by Jeffrey Jordan, an inspiring school leader who's currently in his third year as an elementary school principal. Jeffrey's career spans classrooms and continents. He's taught English Language Arts across primary and secondary settings, led as a vice principal for six years at the second-largest English high school in Quebec, and even taught English as a Second Language in South Korea. Throughout his career, Jeffrey has been driven by a passion for helping every student thrive. He's a strong advocate for educational and assistive technologies, digital citizenship, and resource support for students with learning difficulties. His leadership is grounded in inclusion, innovation, and the belief that schools should be places where all learners feel seen and supported.

Ant colonies function like massive superorganisms, with specialized roles for soldiers, workers, and caretakers. The largest known colony houses over 300 million ants in tens of thousands of nests. This remarkable order reflects intelligence beyond the ants themselves. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29

Summary this episode of the Be a Smarter Homeowner podcast, hosts Elizabeth Dodson and John Bodrozic discuss the essential steps for first-time homeowners. They cover the importance of understanding how to operate and maintain a home, the significance of regular maintenance, and how to prioritize home projects based on inspections. The conversation also delves into budgeting for homeownership, including the total cost of ownership and the balance between DIY projects and hiring professionals. The hosts emphasize the need for preparation and awareness to navigate the complexities of homeownership successfully. Takeaways Homeownership is a journey that requires understanding and preparation. Knowing how your home operates is crucial for effective management. Regular maintenance can prevent costly repairs in the future. Creating a maintenance calendar helps keep track of necessary tasks. Prioritizing projects based on inspections can save time and money. Understanding the total cost of ownership is essential for budgeting. DIY projects can save money but require time and effort. Home inspections provide a snapshot but do not replace ongoing maintenance. Engaging with neighbors can provide support and resources for home care. Planning and budgeting for home projects is key to successful homeownership. Chapters 00:40 Welcome to Homeownership 03:36 Understanding Your Home's Operations 06:30 Maintenance and Care for Your Home 12:36 Prioritizing Home Projects 18:46 Managing Home Expenses 24:32 The Total Cost of Homeownership 30:39 Becoming a Smarter Homeowner

ReferencesGuerra, DJ. 2025 Unpublished LecturesBiber WH. 1690 Requiem Mass in A Major c.7https://music.youtube.com/watch?v=7KA5JtcZFD0&si=tsPseldotkDNQm1M

Episode 215 - Wesley wants to try Arby's steak nuggets, Marlow feels guilty not liking Daddy Yankee's new album and Hector thinks the lunch box guys are rage baiting. thanks for watching familia

Origins of Water and Organic Molecules in Space4.  Greg Brennecka explores the origins of life's ingredients, noting that Earth, Mars, and meteorites are fundamentally made of the same materials, with meteorites delivering complex organic molecules containing carbon. While life needs rock, energy, and water, scientists suspect Earth's water may have settled back after being liberated during the moon-forming impact, but meteorites still contributed significant building blocks in the form of pre-made ingredients like amino acids and nucleotides (adenine, guanine, and uracil) that formed in the outer solar system. Delivered in a "ready to go kit," these components simplify the emergence of life, and Brennecka stresses the need for continued missions to retrieve pristine asteroid samples to better understand our origins.

We read and respond to chapter 5 of Not the Price of Admission by Laura Brown.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Tim Anderson, Executive Vice President of RCM Services at Infinx, shares the unique dynamics, challenges, and opportunities involved in supporting academic medical centers. From multi-specialty billing and grant-funded research to faculty oversight and revenue integrity, he explains how deep expertise and flexibility drive lasting partnerships in this complex sector.

ReferencesGuerra, DJ. 2025.Unpublished lecturesBruce/ Brown. 1968 Deserted Cities of the Heart. Live Cream Vol IIhttps://music.youtube.com/watch?v=kBHh2d4zhV8&si=ia0Teq9jPJ0TM48DSimon, P. 1964. Sound of Silencehttps://music.youtube.com/playlist?list=OLAK5uy_l1zPBX4IytOZWfqrKWceG__uYvGxPSWJ0&si=Aipye-lqF02OY__1

---Preacher: Pastor Patrick Cho⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠saviorcommunity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

ReferencesGuerra, DJ. 2025. Unpublished lecturesAm J Physiol Endocrinol Metab.2016 Jul 1; 311(1): E42–E55Front Physiol. 2025 Feb 21;16:1537231.Hunter /Garcia/ et al. 1970. American Beauty full lp.https://music.youtube.com/playlist?list=OLAK5uy_nc3dHmM6xdsySO1SSxYLYzlm82rVZ1pfM&si=iDqjow4NZB320m7dBach, JS. 1730's Ariashttps://music.youtube.com/watch?v=hPWBbvUDMPQ&si=P_-_T4Uy5SsgW9aZ

Peso Pluma BioSnap a weekly updated Biography.Peso Pluma has dominated headlines and social media this past week, making waves both musically and culturally. Fresh off a high-profile performance at ComplexCon Las Vegas 2025, one of the top stories is his collaboration with GAS Trading Cards and ComplexCon, producing a specially designed collector's item featuring Peso Pluma himself. This exclusive trading card, described by Complex as a way for fans to “own a piece of that moment,” comes in various collectible editions with some containing rare gold foil and personal autographs. The card rollout caught intense buzz, with Complex noting Peso's role in “redefining regional Mexican music for a new generation.” The collectible trend further cements his status as not just a star performer but a cross-media influencer courted by lifestyle and branding ventures.On the live scene, Peso Pluma played a major role at this year's ComplexCon, while also being included in upcoming top-level shows at venues like Resorts World Theatre in Las Vegas, a clear testament to his staying power as a touring force, with box office demand that rivals global superstars according to venue announcements. Social media lit up after his appearance, with fans and critics praising his on-stage charisma and genre-busting collaborations. This hype fueled real-world fan activity too, as LAist reported on a Peso Pluma lookalike contest that drew hundreds to Echo Park in Los Angeles, a testament to his outsized cultural footprint. The community event showcased just how quickly Peso Pluma's persona and style have become iconic, inspiring both adoration and playful imitation.Romantically, Peso's personal life is again a topic of interest, especially after WECB Urban and other outlets confirmed he and Kenia Os are now very publicly a couple, sharing affection and music clips across TikTok and Instagram. Their displays—smiles, pet names, and candid moments—have delighted fans and fueled a new round of “couple of the year” predictions online. This follows the much publicized end of his relationship with Nicki Nicole earlier this year, a breakup that itself earned major coverage from People and other international media.However, Peso also continues to navigate the complexities that come with stardom in regional Mexican music. Rolling Stone pointed out ongoing cartel threats to major regional stars including Peso Pluma—a sobering reminder of the realities many artists in the genre face. Authorities in Baja California are reportedly monitoring these threats closely, but Peso Pluma's continued prominence and resilience amidst these concerns only add to his mythos.At a time when Latin artists are drawing global attention, Peso Pluma's multifaceted presence—from music, branding, and public life to social media chatter—both reflects and propels the movement. Headlines this week are flooding the feed with tales of his success, style, and staying power, marking him as one of the most significant Latino cultural figures in the world right now.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

ReferencesOnco Targets Ther. 2020 Jun 11;13:5429–544Int Immunopharmacol . 2023 Sep:122:110629Fogerty, J. 1971.Have You Ever Seen the Rain? CCRhttps://music.youtube.com/watch?v=u1V8YRJnr4Q&si=9RaKlYclVcAs1XBpBrowne, J 1972. Something Finehttps://music.youtube.com/watch?v=7QYxF2Scjpo&si=SchjtLteEp2-WjKgMozart, WA. 1785. Piano Concerto 21 C major, K. 467 https://music.youtube.com/watch?v=zXHc5sxUMBQ&si=pfIr0LKlQJmJqIs3

How does Kentucky keep itself atop the thoroughbred industry? Is a champion stallion really worth $200,000 per date? And how many hands can one jockey have? (Part two of a series, “The Horse Is Us.”) SOURCES:Emily Plant, thoroughbred researcher and statistician.Jill Stowe, professor of economics at the University of Kentucky.Mark Taylor, president of Taylor Made Farm.Oscar Gonzalez, vice chair of the California Horse Racing Board.Richard Migliore, head racing analyst for Fox Sports and New York Racing Association, retired jockey. RESOURCES:"Horse racing industry braces for crackdown on illegal immigration," by Ximena Bustillo (NPR, 2025)."Conceptualizing the Kentucky Horse Industry as an Economic Cluster," by Lori Garkovich (Bluegrass Equine Digest, 2009). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

At ComplexCon 2025, Joe La Puma was joined by Fat Joe, Vashtie, Matt Welty, Brendan Dunne, and Upscale Vandal to discuss and rank the best sneakers of the year as chosen by the Complex team. Nigel Sylvester's Air Jordan 4s, Air Max 95s, Awake's Air Jordan 5s, and more are all debated as the audience discusses whether they like the choices or not and gives feedback to the panel in real time. Hosted on Acast. See acast.com/privacy for more information.

Mike Benz joins the show to talk about how the various government, corporate, and NGO groups making up the censorship machine work together to control the information space and, therefore, how the public understands the world.   Discussed on the show: God Complex: The Rise Of America's Censorship Machine “The Secret History of the Shadow Campaign That Saved the 2020 Election” (Time) “Trump Fired Them. Now They're Plotting to Stop Him.” (NOTUS) Mike Benz is the founder of the Foundation for Freedom Online. He formerly worked for the State Department. Follow him on Twitter @MikeBenzCyber  For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.comYou can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/ https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to making really tough decisions, like deciding where to go to college or where to work, we may think we should lay out all the options and weigh the pros and cons, but as Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk about in this episode of Two Guys on […] The post Complex Decision Making appeared first on KUT & KUTX Studios -- Podcasts.

 Download Audio. Mike Benz joins the show to talk about how the various government, corporate, and NGO groups making up the censorship machine work together to control the information space and, therefore, how the public understands the world. Discussed on the show: God Complex: The Rise Of America's Censorship Machine “The Secret History of […]

Ike, Spike and Fritz are joined by Eliot Shorr-Parks who provides updates on the Eagles injury front as they get set to head to Green Bay on Monday night. Plus, discussion on if the Birds should be seen as an elite team yet.

Toe pick! If you don't love The Cutting Edge, something is seriously wrong with you. This week Dart Adams and Paul Gagliardi drop in to talk about the history behind the 1992 cult classic and why we love it so damn much. About our guests:Dart Adams is a historian, journalist and a lecturer from Boston, MA. His work has appeared in various online & print publications including Complex, NPR, Mass Appeal, Okayplayer, DJ Booth, Hip Hop Wired, The Urban Daily, The Vinyl Factory, uDiscover Music, Urban Legends, LEVEL, Ebony, Rock The Bells, Andscape (ESPN), Bay State Banner, Boston Globe Magazine, and Boston Magazine. He's also the owner/operator of independent imprint label Producers I Know/Fat Beats and host of Dart Against Humanity and the Boston Legends Podcast.Dr. Paul Gagliardi is an associate teaching professor at Marquette University. His primary fields of research are twentieth-century American cultural studies, drama and performance studies, labor studies, and film studies.  And his research focuses on the intersection between economic calamity, theories of work and labor, and the performative art people produce during eras like the Great Depression.  In his courses, he emphasizes understanding the historical, social, and cultural context of texts, but also now our contemporary readings problematize literature.  He also fosters interdisciplinary dialogue between all fields in his courses, and supports students with both their academic and professional goals.His book, All Play and No Work:  American Work Ideals and the Comic Plays of the Federal Theatre Project (Temple University Press, 2023), examines how select comedies produced by the federal government during the Great Depression portrayed complicated norms of working and labor.  I argue that many plays actually subverted norms of traditional labor or promoted alternative forms of working to audiences during the 1930s.  My writing on the Federal Theatre Project and other subjects, such as confidence artists and literature or other theater studies, has appeared in such outlets as Journal of American Drama and Threatre, Middle West Review, and Howlround, and I have a forthcoming chapter on portrayals of unions in pro wrestling.  My current research project examines the cultural history of ice-skating shows in the United States and Canada in the 20th Century, focusing on how shows like the Ice Follies and Ice Capades intersected with sports and theater, as well as how they promoted and challenged gender norms.

ReferencesJ Cell Sci 2018;131:jcs215152Apoptosis. 2024 Jun 17;29(9-10):1309–1329.Guerra, DJ. 2025. Unpublished LecturesSchmelzer, JH. 1664. Violin Sonatashttps://music.youtube.com/playlist?list=OLAK5uy_mddrwq102d1OkVPQUZx7Jtf6oM_ypirro&si=Oy1azNYbKScyYmc0Emerson/Lake/Palmer. 1970. ELP 1st albumhttps://music.youtube.com/playlist?list=OLAK5uy_mv9qs6UUxhvKtYqXufJcbSYcmGatXQjzY&si=IfyZXx-ynBYfwjAG

Today, trauma permeates media, from music and television to films and books. While the increasing openness is welcome, Darren has observed that the webs of digital networks surrounding us and which commodify our most vulnerable experiences often harm us more than help us heal. How did we get here? What role does social media play in commodifying our experiences? And are the stories we're telling ourselves liberating us or keeping us trapped? In conversation with Nicola Sturgeon, Darren explores the intersections of trauma, identity, social media, and society, revealing how we can fight back against the larger corporations that are turning our real and vulnerable stories into digital commodities, and truly advocate for marginalised voices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A spoken word piece about family wounds, estrangement, and choosing to live unapologetically. From Elvis dying on Mount Marcy to stalking Death Valley stars—this is what shameless looks like when you stop trying to be the son they ordered.

In this episode of Supercharge Marketing, host Pius Chan sits down with Kirsten Kutz, who leads reputation, media, and culture communications at GE Aerospace. When billions of people touch your product but only a handful understand how it works, you face a rare marketing challenge—and Kirsten has mastered it. She reveals how to build trust across technical audiences and global cultures, why consistency beats volume every time, and how live communication now cuts through the noise better than polished content. What You'll Learn Why trust in B2B markets is built on consistency, not campaign volume or flashy creativeHow to identify the fundamentals of your offering that stay constant, then adapt the nuance for different culturesHow to translate technical depth into stories that resonate—from decision-makers to the audience who touch your productWhat authenticity really means in an age of AI-generated content and how it will become your competitive edge ABOUT THIS PODCAST Welcome to Season 3 of Supercharge Marketing. This season isn't just about choosing the right channels; it's about creating content with purpose. Why? Because we're living in a marketing-led buyer's journey. This season, we'll talk about how marketers can own the revenue conversation by building purposeful, strategic content that connects with audiences across multiple channels. Whether you're in a startup, an agency, or a large enterprise, we'll show you how to harness the power of omnichannel and multichannel strategies to engage customers and generate the leads that lead to revenue. Get ready for expert insights, tactical tips, and real-world examples that will make you feel like the superhero of your marketing team.

What can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe Howard to discuss her powerful book “Madness: Race and Insanity in a Jim Crow Asylum,” a deeply researched look at Crownsville Hospital, once known as The Hospital for the Negro Insane.Antonia reveals how Black patients were forced to build their own hospital, how racism shaped their psychiatric care, and how hope slowly emerged amid cruelty and neglect. But this isn't a simple story of heroes and villains. As Antonia emphasizes, Black people aren't always the heroes, and white people aren't always the villains at Crownsville Hospital. The truth is far more complex and human. Listener takeaways: why Crownsville's story defies easy labels of good versus evil how racism shaped early psychiatric institutions how history still shapes modern mental health care Blending history, personal family stories, and modern mental health advocacy, Antonia and Gabe explore how Crownsville's legacy still influences the modern mental health care we see today. This conversation is both haunting and hopeful, reminding us that healing requires courage, empathy, and an honest look at our past. “​​The other myth I want to dispel is that it's a black and white book where all the heroes are black and all the villains are white. This is a story where there are incredible and incredibly complicated people on all sides of it. And to me, that is the American story, that there are certainly the people who held on to the Confederate and antebellum attitudes and brought that to the hospital. But then there are people like Paul Lurz, who is a white man still alive, living in Anne Arundel County to this day, who dedicated 40 years of his life to saving and supporting children at this hospital. Black children, and who is beloved and adored in that community.” ~Antonia Hylton Our guest, Antonia Hylton, is a Peabody and Emmy-award-winning journalist, co-anchor of MSNBC / Weekend Primetime, and the co-host of the hit podcast Southlake and Grapevine. She graduated magna cum laude from Harvard University, where she received prizes for her investigative research on race, mass incarceration, and the history of psychiatry. MSNBC journalist Antonia Hylton is the author of “Madness: Race and Insanity in a Jim Crow Asylum,” a deeply researched look at Crownsville Hospital, once known as The Hospital for the Negro Insane. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

We jump right into searching about "annihilation anxiety" after the previous podcast interview.Referenced links in order of finding them:Chicago AnalysisEncyclopediaMoral Injury LayerJournal ArticleOur website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

In this episode, I talk about the discussions and pushback about Complex's Sneaker of the Year list. I'm also joined by Hass from My First Kicks to discuss what it's like attending ComplexCon and does going to ComplexCon count as being outside? Later we talk about his sneaker podcast journey, networking and becoming undeniable.Listen to My First KicksTwitter: https://x.com/MyFirstKicksPodInstagram: https://www.instagram.com/MyFirstKicksPodTimestamps00:00 - Intro01:13 - My Thoughts on Complex's Sneaker of the Year List03:10 - A Sneaker Has to Resell or Be Notable to Make the List05:12 - Do They Reward Friends? Probably Not05:54 - Is There Payola? Or Just Favours?08:37 - Who Really Makes the List? 10:05 - Defensive of the List: It's Really Hard13:21 - That's ShowBiz!15:28 - What's It Like Attending ComplexCon?35:05 - Does Going to ComplexCon Count as Being Outside?40:26 - Sneaker of the Year Panel49:24 - Making My First Kicks Undeniable Episode also available on YouTube: https://youtu.be/YLzQkYZbpOs

Feeling stuck while juggling big, messy goals? We've all been there.  Today we talk about a simple, coaching-proof, reliable way to turn overwhelm into motion: after years of coaching complex client cases, one thing never fails - oversimplification outperforms overcomplication when you need momentum and progress.  You'll hear practical examples across domains: a single rule that quietly drives weight loss, a daily recognition habit that nudges culture toward engagement, and a no‑frills sales sprint that outperforms complex business strategies. Each tactic is intentionally small, easy to track, and resilient on your busiest days.  We also dig into the softer but crucial arenas: repairing strained relationships with one genuine appreciation every day, and rebuilding self‑esteem by recording a single hard thing you did or value you upheld. These practices shrink the gap between intention and action and create proof you can feel. No sprawling frameworks, no massive life overhaul just one behavior you can start your day on.  If this resonates, tap follow, share it with someone who feels stuck, and leave a quick review.  What's your one action you'll start today?  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

If you treat speech sound disorders (SSD) and you're not seeing the gains you expect, this episode is your playbook. We cut through the noise and name the 10 research-informed predictors of slower progress—attention/self-monitoring limits, sensitive temperament, co-occurring language/working-memory load, hearing impairment (fricatives/affricates), motor speech factors, structural constraints (e.g., open bite), low stimulability, later start to intervention, low therapy intensity/irregular attendance, and environmental barriers. Then we pivot hard into the three levers that consistently move outcomes: choosing complex, maximally distinct targets (e.g., SW-blends), delivering dynamic temporal tactile cueing (DTTC-style), and holding the ~80% challenge point to avoid reinforcing error patterns. Concrete therapy examples, parent carryover, and generalization strategies included. What you'll learn:

Most people think financial planning is about calculators, spreadsheets, and strategies. But that's only half the story. The fact is, your feelings about money can have just as much impact on your retirement as the numbers do. Today, David explores the emotional side of planning and how your legacy goals can be shaped by what you feel, not just what you know. Here's some of what we discuss in this episode:

Even though PC is the only component of healthcare shown to increase life expectancy and is crucial to achieving healthcare equity, outcomes, quality and value PC remains on life support. For example, an August National Academy of Medicine report concluded, “despite PC's essential value for the health of the nation, more than 100 million people across rural and urban communities in the US are experiencing a calamitous lack of access to primary care.” Among numerous problems: PC accounts for less than 5% of total healthcare spending; there are too few primary care clinicians and too many, at 7,501, HRSA PC shortage areas; PC clinicians are inadequately reimbursed and maldistributed. Consequently, PC struggles to adequately address prevention, the social determinants of health, integrate care particularly behavioral health services and ultimately achieve optimal value. In “Wonderful and Broken,” Prof. Brennan discusses how PC care can be improved and organizations that are at least on the path toward stable and effective PC delivery. (Listeners may recall I interviewed Prof. Brennan in October 2024 regarding his just published previous work, “The Transformation of American Health Insurance” & that this is at least my 5th PC discussion dating back to 2013.)Information on Prof Brennan's book is found at: https://www.press.jhu.edu/books/title/54051/wonderful-and-broken?srsltid=AfmBOor4SJMCBvCYWck_6Aobdxk-ZUJgusnceOxxT-eghoU8CkPc3kMl. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thehealthcarepolicypodcast.com

ReferencesGuerra, DJ. 2025 Unpublished LecturesTrends in Cell Biology, 2024-04-01, 34, Issue 4: 327-337, Signal Transduction and Targeted Therapy 2021. 6, Article number: 49Lennon/McCartney. 1965. Yesterdayhttps://music.youtube.com/watch?v=TQemQRL_YVQ&si=Ma2AwcVOF6TgGfLuRichards/Jagger. 1969. Gimme Shelter. Rolling Stoneshttps://music.youtube.com/watch?v=EJRdDhnTRoo&si=ljhj-NFqc1AV3CEr

Host: Bob Furniss (without co-host Amos) Guest: Daniel Thomas, Informa Location: ICMI Conference Expo Floor Guest Background Daniel Thomas approaches contact center industry from a research background Surveys audiences and writes research reports Has "front row seat" to industry transformation Conducts the annual State of the Contact Center survey About the State of the Contact Center Report Comprehensive benchmark study surveying contact center professionals Covers multiple verticals including: Training and skills Compensation and salary Technology use Leadership perceptions Strategy Tracks year-over-year progress Recent additions include AI and workforce training questions Key Surprising Findings 1. Contact Centers as Strategic Intelligence Hubs Major shift: Contact centers increasingly viewed as "strategic customer intelligence hubs" rather than cost centers Described as "customer intelligence and nervous system" No other department has closer customer proximity or more customer data C-suite now acknowledges value with direct data funnels informing executive decisions 2. AI Perceptions and Impact 72% believe AI will transform roles, not replace them Only ~25% think AI will lead to workforce reductions AI expected to handle "level one, rote, monotonous, repetitive work" Agents will focus on: Complex needs and edge cases Soft skills: empathy, communication, problem solving, critical thinking 90% of surveyed leaders believe humans necessary as AI overseers Gartner prediction: 40% of agentic AI projects will fail by 2027 (often due to neglecting human oversight) Agent Evolution Agents increasingly viewed as: Consultants Solutions architects Higher-tier problem solvers "White glove service" providers Rising expectations due to AI support Agents becoming intelligence providers to C-suite More analytical roles: identifying trends, patterns, creating intelligent summaries Top AI Implementation Concerns Customer resistance (top concern) Data accuracy Data privacy and security Lack of proper AI governance Workforce and Quality Management Insights Workforce Models (Nearly Equal Three-Way Split) In-office full time Hybrid Fully remote Models remain transitional and subject to change Increased scheduling flexibility critical for retention Quality Focus Shift Traditional metrics: CSAT, utilization, average handle time New priority: Agent experience rising in importance Recognition that internal customer experience drives external customer experience Customer Satisfaction Challenges Current CSAT surveys often lack nuance Can't distinguish between: Poor agent performance vs. poor company policy Single bad experience vs. overall satisfaction Need for more qualitative feedback mechanisms "Watermelon effect": High metrics but poor actual experience Channel Evolution Significant jump from multi-channel to omni-channel implementation Growth in non-traditional channels: Social media SMS/text Video Technology enabling unified customer history across channels Key Takeaways Successful organizations treat contact centers as "valuable strategic sources of intelligence" Organizations not recognizing this value are "dropping the ball" and will "see the consequences" Contact centers serve as the "hub" and "nervous system" reaching everywhere in the organization When no one knows the answer, they turn to the contact center Notable Quotes "If your agents aren't excited about AI, then you actually haven't communicated to them how enriching and transforming it could be" "Agents are increasingly going to play a role where they are the eyes and the ears... providing the intelligence back to the C-suite" Contact centers as "the strongest data... the hub... the nervous system that reaches in everywhere else"

Nigeria, Venezuela Intervention, and China Power Struggles. Gregory Copley discusses Trump's order for military action in Nigeria, noting the violence is complex and not strictly genocide against Christians, contrasting it with US refusal to provide past aid. Discussion shifts to the overwhelming US military buildup near Venezuela, which might force Maduro's departure by damaging his credibility, possibly via anti-narcotics action. The interview concludes by analyzing the anticlimactic Trump-Xi meeting, attributing the lack of confrontation to Xi Jinping's significantly weakened position due to China's shattered economy and internal power struggles. 1911 NIGERIA

Nigeria, Venezuela Intervention, and China Power Struggles. Gregory Copley discusses Trump's order for military action in Nigeria, noting the violence is complex and not strictly genocide against Christians, contrasting it with US refusal to provide past aid. Discussion shifts to the overwhelming US military buildup near Venezuela, which might force Maduro's departure by damaging his credibility, possibly via anti-narcotics action. The interview concludes by analyzing the anticlimactic Trump-Xi meeting, attributing the lack of confrontation to Xi Jinping's significantly weakened position due to China's shattered economy and internal power struggles. 1949 NIGERIA

Nigeria, Venezuela Intervention, and China Power Struggles. Gregory Copley discusses Trump's order for military action in Nigeria, noting the violence is complex and not strictly genocide against Christians, contrasting it with US refusal to provide past aid. Discussion shifts to the overwhelming US military buildup near Venezuela, which might force Maduro's departure by damaging his credibility, possibly via anti-narcotics action. The interview concludes by analyzing the anticlimactic Trump-Xi meeting, attributing the lack of confrontation to Xi Jinping's significantly weakened position due to China's shattered economy and internal power struggles. 1895 NIGERIA

Nigeria, Venezuela Intervention, and China Power Struggles. Gregory Copley discusses Trump's order for military action in Nigeria, noting the violence is complex and not strictly genocide against Christians, contrasting it with US refusal to provide past aid. Discussion shifts to the overwhelming US military buildup near Venezuela, which might force Maduro's departure by damaging his credibility, possibly via anti-narcotics action. The interview concludes by analyzing the anticlimactic Trump-Xi meeting, attributing the lack of confrontation to Xi Jinping's significantly weakened position due to China's shattered economy and internal power struggles. 1910 NIGERIA

Why Annuities Are a Problem for Americans Living in Israel Annuities promise stability and guaranteed income, but for Americans living in Israel, they can quickly become a financial trap. Complex contracts, long lock-in periods, and high fees often make these insurance products far less flexible than they appear. And when cross-border tax rules enter the picture, what seems like a safe, "guaranteed" investment in the U.S. can create major complications overseas. This episode unpacks how annuities really work, why they often don't fit cross-border investors, and what alternative strategies can provide steady income with greater control. Learn what to watch for in the fine print, how to identify red flags, and how to build a more reliable retirement plan that aligns with your goals in Israel. Key Takeaways: Annuities can involve high fees, surrender penalties, and limited access to funds. U.S.–Israel tax rules may reduce or even eliminate the expected benefits. A flexible, well-diversified investment plan can offer similar income with fewer complications. Want to see how your financial plan holds up across borders? Schedule a free Cross-Border Financial Evaluation at profile-financial.com/call.

Complex systems seem to magically emerge from the interactions of their parts. A whirlpool emerges from water molecules. A living cell from organic molecules. You emerge from the cells of your body. Not since chaos has a concept from physics spread like wildfire to other disciplines. Emergence can be found from chemistry to economics; from psychology to ecology. At its heart is the alluring idea that there's more to the world than physics, that there is a holistic component to nature, an edge of mystery. "Physics Fixes All the Facts" starts by taking you on a tour through a fascinating world of complexity, exploring phenomena from the inside of an atomic nucleus to bacterial behaviour to the ability of your thoughts to affect the world. These examples are used along with a thorough exploration of the philosophical literature to untangle the notoriously poorly defined concept of emergence. This reveals something surprising: the term emergence is redundant. In its weak form it is so weak that it applies to everything. In its strong form it is so restrictive that it is like the belief that there are pixies in your garden, impossible to exclude but not worth spending your time on. Emergence either applies to all systems or to none. Rather than telling us something about the nature of the world, it is an illusion, an artefact of our cognitive limitations. The past decade has seen a dozen or so monographs and collections about emergence, almost all resolutely supportive of the concept. This book aims to redress the balance. But it is more than just a campaign against the idea of emergence. Graham presents a framework called Austere Physicalism and argues that it is the only coherent way to view the world. He uses this framework to reinterpret so-called emergent phenomena and investigates its wider implications for science. In this radically materialist view, we are nothing but physical systems among others. "Physics Fixes All the Facts" ends by exploring what this means for our sense of free will and consciousness. The book will appeal to academics in fields which use the concepts of complexity or emergence. Scientists and philosophers alike will find unexpected and exciting ideas in these pages. But the target audience is much broader including students who want to add context to their studies and the intellectually curious with some scientific background. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

ReferencesMolecular Membrane Biology2015. Vol32. Issue4. 21 : 89-116 Nature Reviews Immunology2019.19, pages 273–281Inflammation. 2023 May 4:1–15.White/Lane/Squire/Anderson/ Wakeman/Howe. 1978. You Can Be Saved Yeshttps://music.youtube.com/watch?v=0TNzPHoVlz8&si=YReghaUP5653HlmZDavies, R. 1971 Muswell Hillbilly Kinkshttps://music.youtube.com/watch?v=JodoULnz5cY&si=FlhaAPrEvwMS2Z15

We talk with guest Doris D'Hooghe from the Trauma Center in Belgium.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Summary In this episode, Clayton Cuteri explores various themes surrounding the current political landscape, global conflicts, and personal empowerment through spiritual journeys. He discusses the impact of government decisions on society, the role of the military-industrial complex, and the consequences of food insecurity. The conversation also explores environmental concerns related to weather modification and emphasizes the importance of personal empowerment and spiritual awakening in addressing these challenges.Clayton's Social Media LinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes 00:00 - Intro01:01 - Political Landscape and Its Impact on Society04:13 - Genocides and Global Conflicts11:36 - The Role of the Military Industrial Complex15:11 - Government Shutdown and Its Consequences20:58 - Food Insecurity and Political Maneuvering23:39 - The Future of Agriculture and Empowering Communities29:46 - Weather Modification and Environmental Concerns32:44 - Spiritual Awakening and Personal EmpowermentIntro/Outro Music Producer: Don Kin IG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^NEWSLETTER - SIGN UP HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.

The Multi-Geographic War on Drugs and Latin American Politics Guest: Professor Evan Ellis Professor Evan Ellis details the complex, multi-geographic war on drugs, noting the Department of Defense is leading strikes against designated terrorist groups, including Venezuela's Cartel de Los Soles. The deployment of the USS Gerald Ford Battle Group to the Caribbean raises speculation about potential land strikes against criminal leadership in Venezuela, though this carries considerable geopolitical risks. Ellis also discusses the surprising electoral success of Argentina's President Javier Milei, which strengthens the center-right political trend across Latin America.

The Multi-Geographic War on Drugs and Latin American Politics Guest: Professor Evan Ellis Professor Evan Ellis details the complex, multi-geographic war on drugs, noting the Department of Defense is leading strikes against designated terrorist groups, including Venezuela's Cartel de Los Soles. The deployment of the USS Gerald Ford Battle Group to the Caribbean raises speculation about potential land strikes against criminal leadership in Venezuela, though this carries considerable geopolitical risks. Ellis also discusses the surprising electoral success of Argentina's President Javier Milei, which strengthens the center-right political trend across Latin America.

The Multi-Geographic War on Drugs and Latin American Politics Guest: Professor Evan Ellis Professor Evan Ellis details the complex, multi-geographic war on drugs, noting the Department of Defense is leading strikes against designated terrorist groups, including Venezuela's Cartel de Los Soles. The deployment of the USS Gerald Ford Battle Group to the Caribbean raises speculation about potential land strikes against criminal leadership in Venezuela, though this carries considerable geopolitical risks. Ellis also discusses the surprising electoral success of Argentina's President Javier Milei, which strengthens the center-right political trend across Latin America. 1910 PERU