Podcasts about Complex

1. California's Wildlife Bridge and Homeless Crisis Guest: Jeff Bliss Summary: Jeff Bliss examines a $100 million wildlife bridge that is significantly over budget. He also details the "homeless industrial complex" in Los Angeles, including reports of signature fraud and billions in missing state funds. (1)1828 SPRINGERS

SEG 12: Charles Burton Charles Burton, Sinopsis expert, discusses the complex US-China trade dynamic. He examines Xi Jinping's ritualistic goals, potential concessions regarding Taiwan, and Canada's efforts to balance its economic interests and natural resources amidst these ongoing tensions. (13)1910 ONTARIO

Why Complex Portfolios Underperform Simple Ones Most investors believe that more complexity leads to better results. More funds, more strategies, more adjustments. But the data shows the opposite. In this episode, I break down why complex portfolios consistently underperform and how simplicity leads to better long term outcomes. We walk through SPIVA data on active managers, research on investor behavior, and studies showing how fees, turnover, and strategy switching quietly destroy returns. We also discuss why asset allocation matters far more than individual fund selection and how simple index based strategies remove the biggest risks investors face. If you are tired of second guessing your portfolio or constantly trying to optimize, this episode will give you a clearer path forward. Episode Timeline and Highlights 00:00 Why complexity hurts returns 01:30 Active managers vs index funds 04:00 Overlapping investments 06:30 Trading and turnover impact 08:30 Fee compounding 10:30 Asset allocation explained 12:30 Strategy switching mistakes 14:30 Why simplicity works 16:00 A better approach Key Takeaways • Most active funds underperform over time • Overlapping funds reduce diversification • Trading more reduces returns • Fees compound against you • Asset allocation drives most outcomes • Simple systems outperform complex ones Quotables "The market does not reward complexity. It rewards patience." "More decisions create more mistakes." "If complexity created returns, Wall Street would win every time." If your portfolio feels complicated, that might be the problem. Simplify. Automate. Stay consistent.

The Denver February 2026 market update is here, and active listings nearly hit 9,000 — 5% above last year — with Chris Lopez calling for inventory to break 15,000 before summer. At the same time, rates briefly touched below 6% for the first time in recent memory, triggering a refi wave that helped some borrowers drop from 6.625% to 5.75% with closing costs covered. The purchase market, though, barely flinched. Chris Lopez hosts the Denver February 2026 market update roundup with Brandon Scholten of Keyrenter Property Management and Troy Howell of Nova Home Loans. Together they dig into the latest DMAR report numbers, two deals that closed this month, and some candid takes on where Denver’s apartment market, condo segment, and office sector are actually headed. On the deals side, Troy walks through a Pueblo duplex acquisition where the buyer used a DSCR cash-out refi on a free-and-clear rental to cover the full 30% down — plus walking away with cash left over. And an Aurora 14-bed triplex that went from a webinar deal to a signed contract to a 3pm closing, all at 5% down, a $27K seller credit, and a 5.625% rate on a 30-year fixed. In This Episode We Cover: Why Denver’s inventory jump in February was historically unusual Who actually locked when rates dipped below 6% — and what they saved Chris’s call that closed prices will fall further in 2026 The Fannie Mae condo rule that’s killing deals in otherwise solid complexes How one investor bought a Pueblo duplex with no cash out of pocket The Aurora triplex that went from webinar deal to closing day in one month Why stadium proximity rarely pays off the way investors expect Denver’s real apartment vacancy rate — and why 2028 looks very different The affordable housing fee lawsuit and what it means for small developers Where downtown office demand is actually going Whether you’re managing existing rentals, watching for the right entry point, or actively building your Colorado portfolio, this episode gives you the ground-level data and deal examples you need to make sharper decisions this spring. Watch the Youtube Video https://youtu.be/7P4EG-QAbdU Timestamps 00:00 — February Denver Market Overview — Active Listings Up 5% Year Over Year to Nearly 9,000  03:27 — New Listings Jump 9.25% From January — Why This February Was Unusual  04:15 — Rates Briefly Dip Below 6% — Troy on Who Actually Locked and What They Saved 06:19— Closed Prices Down 3% Year Over Year — Why Chris Expects Further Declines in 2026  08:57 — Colorado Springs Snapshot — Homes Down 2–4% While Condos Surprise to the Upside  09:58 — The Condo Lending Problem — Why Fannie Mae Is Killing Deals in Complex Communities  14:01 — Deal: Pueblo Duplex Financed 100% Using a DSCR Cash-Out Refi on an Existing Rental  18:34— Deal: Aurora 14-Bed Triplex — 5% Down, 5.625% Rate, $27K Seller Credit  22:10 — Should You Buy Near the New Broncos Stadium? The Panel Gets Honest  31:01 — Apartment Vacancy Is 12.3% When You Count Unrented New Units — And What Changes by 2028  33:05 — Apartment Permits Down 43% Since 2021 — The Supply Math That Points to Recovery  37:50 — RedT Lawsuit Dismissed — Denver’s Affordable Housing Fee Fight and What It Means for Builders  42:10— Downtown Denver Office Losses Top $1 Billion — Where the Demand Is Actually Going  46:31 — Wrap and Panel Final Thoughts Links in Podcast Thousands of apartments sit empty around the Denver metro, but experts warn a shortage may be looming. How offering $50,000 and free rent helped one Denver apartment building stand out Homebuilder loses lawsuit calling Denver affordable housing fee ‘extortion' Downtown Denver office losses top a billion, with more to come DMAR February 2026 Market Trends Report (member-only) Metro Denver's housing market revs up as affordability improves Golden Triangle apartment complex raises bar for incentives to attract tenants Apartment rents fall to early 2022 levels in metro Denver Connect With Our Guests Troy Howell: troy.howell@novahomeloans.com LinkedIn: Troy Howell Website: https://www.novahomeloans.com/loan-officer/troy-howell/ Brandon Scholten: brandon@keyrenterdenver.com Website: https://keyrenterdenver.com/ Who is Keyrenter? Keyrenter Property Management Denver provides rental solutions for homeowners and real estate investors in the metro area who are interested in transforming their properties into passive income. It offers various services, from property marketing and thorough applicant screening to tenant placement and 24/7 maintenance services. Keyrenter Denver's team of experts can take the clients' burden of managing their rental off their hands so they can get back to what matters to them. Who is Nova Home Loans? For over 40 years, we've been focused on helping homeowners find the perfect loan to fit their financial needs and personal goals. Working with NOVA is a personalized experience from initial application to final loan closing and beyond. We will be with you every step of the way toward successful homeownership. Start working with NOVA & Troy Howell today! NOVA FINANCIAL & INVESTMENT CORPORATION, DBA NOVA HOME LOANS NMLS 3087/ EQUAL HOUSING OPPORTUNITY/8055 EAST TUFTS AVENUE, SUITE 101/DENVER, CO

In Chapter 86 of Brunkhollow, our friends launch into a battle for the ages! But they don't have to do it alone.Support the show and get access to the monthly "Notch & Soda" talkbacks! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/tabletopnotch/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠Featuring Matt (the Dungeon Master), Anthony Cascio (T.C. Welker), Erica Ito (Kayt), Deirdre Manning (Annabel M'illay), Talon Ackerman (Illien Tyrun), and Jordan McDonough (Doxley Tyrun).View the Brunkhollow Intro theme here on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/tZ-62xkBN88⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Welcome to Brunkhollow" theme music by Ian Fisher: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ianfishercomposer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠View the character art here on Imgur: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://imgur.com/9Kybs4x⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Character art by BoneDust: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bonedustreborn/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Behold! We have a new website! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tabletopnotch.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Patrick opens the episode by tackling listener questions about tough Church history, confronting myths about the Spanish Inquisition with clear facts and empowering those who struggle to explain the past. He takes on IVF, laying out the Church’s position on intention versus moral action and offering heartfelt advice to anyone affected by difficult choices. Complex matters like Mary’s perpetual virginity, Jesus’ genealogy, and the realities of Joseph and Mary’s marriage also come up, each addressed with directness, compassion, and honesty, giving listeners tools to better understand and share their faith. Santos - How can I clear up misconceptions of the Catholic Church? (00:42) Jillian - What are the churches views on IVF and why are they so negative? (18:01) Mario - Did Joseph have relations with Mary? Does this claim go against the virginity of Mary? (30:50) Judy - I thought in the Bible, Jesus was descended from King David. How could Jesus be descended from Joseph? (39:05) Zach - You talked about the absolute virginity of Mary. Was St. Joseph also a virgin? (45:13)

We share about recognizing our own timeline, the support of music, and bookending with islands.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

For many Iranians living in the U.S., the war against Iran was initially greeted with hope. Hope that the current regime might fall. But as the war stretches on, the uncertainty around it has also given way to another feeling: fear.In a recent essay for the Wall Street Journal, Iranian-American writer Nick Mafi wrote about the myriad of emotions that he and millions of others in the Iranian diaspora are feeling as the war continues. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Daniel Ofman and Michael Levitt.It was edited by William Troop and Christopher Intagliata.Our executive producer is Sami Yenigun.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

7. Daily Life and Business on the Frontier (13)Moving away from royalty, Southon highlights Julia Felix, a Pompeian property owner who ran a vast entertainment complex featuring "bougie" baths and restaurants. Archaeology shows she offered the middle class a taste of luxury normally reserved for the rich. Meanwhile, at the northern frontier, the Vindolanda tablets reveal the lives of educated women like Sulpicia Lepidina. Her letters, including a birthday invitation, prove that Roman military forts were not just for soldiers but were active domestic spaces filled with families and social networks. (14)

Episode Overview: Dlaczego Kłamiemy (Why We Lie) This episode explores vocabulary related to lying (kłamstwo), truth (prawda), trust (zaufanie), and human behavior (zachowanie człowieka) in Polish. We dive into how to discuss deception, honesty, social masks, and the complex reasons people hide the truth – all in practical, everyday Polish.   Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish psychology, social dynamics, and human behavior topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From lying (kłamstwo) to truth (prawda), we cover the phrases you actually need for deeper conversations. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance? Visit va.world. Join our school groups – links in the show notes. Need lessons in Polish or Spanish from Ania? Check the links for both audio and video content.   English Polish Pronunciation Example Usage Lie (noun) Kłamstwo kwahm-STVO To jest kłamstwo. (This is a lie.) Lie (verb) Kłamać KWA-mach On kłamie. (He is lying.) Liar Kłamca KWAHM-tsah On jest kłamcą. (He is a liar.) Truth Prawda PRAHV-dah Mów prawdę. (Tell the truth.) True Prawdziwy prahv-DZEE-vih Prawdziwa historia. (True story.) False Fałszywy fow-SHIH-vih Fałszywe informacje. (False information.) Trust Zaufanie zow-FAH-nyeh Mam zaufanie. (I have trust.) Distrust Nieufność nyeh-uf-NOSHCH Nieufność do ludzi. (Distrust of people.) Honesty Uczciwość oo-CHCHEEV-oshch Cenię uczciwość. (I value honesty.) Dishonesty Nieuczciwość nyeh-oo-CHCHEEV-oshch Nieuczciwość boli. (Dishonesty hurts.) Deception Oszustwo oh-SOOST-vo To było oszustwo. (That was deception.) Deceive Oszukiwać o-soo-KEE-vach On oszukuje. (He deceives.) Secret Sekret SEH-kret To mój sekret. (This is my secret.) Hide (verb) Ukrywać oo-KRIH-vach Ukrywam prawdę. (I hide the truth.) Mask Maska MAH-skah Nosimy maski. (We wear masks.) Face Twarz tfarsh Prawdziwa twarz. (True face.) Behavior Zachowanie za-kho-VAH-nyeh Dziwne zachowanie. (Strange behavior.) Action Działanie dzyah-WAH-nyeh Twoje działania. (Your actions.) Reaction Reakcja reh-AK-tsya Reakcja na kłamstwo. (Reaction to the lie.) Emotion Emocja eh-MO-tsya Ukrywać emocje. (Hide emotions.) Feeling Uczucie oo-CHOO-tseh Prawdziwe uczucia. (True feelings.) Thought Myśl mishl Moje myśli. (My thoughts.) Belief Przekonanie psheh-ko-NAH-nyeh Moje przekonania. (My beliefs.) Opinion Opinia o-PEE-nya Twoja opinia. (Your opinion.) Judgment Osąd O-soont Nie osądzaj. (Don't judge.) Guilt Wina / Poczucie winy VEE-nah / po-CHOO-tseh VEE-nih Czuję winę. (I feel guilt.) Shame Wstyd vstit To wstydliwe. (It's shameful.) Fear Strach strakh Strach przed prawdą. (Fear of truth.) Shame (verb) Wstydzić się vsti-DZEECH sheh Wstydzę się. (I'm ashamed.) Protect Chronić HRO-neech Chronię siebie. (I protect myself.) Defense Obrona ob-RO-nah Mechanizm obronny. (Defense mechanism.) Mechanism Mechanizm meh-KHAH-nizm Mechanizm obronny. (Defense mechanism.) Reason Powód PO-voot Jaki powód? (What reason?) Purpose Cel tsel Jaki cel? (What purpose?) Intention Zamiar ZAH-myahr Mój zamiar. (My intention.) Motive Motyw MO-tif Ukryty motyw. (Hidden motive.) Benefit Korzyść KO-zishch Jaka korzyść? (What benefit?) Advantage Zaleta zah-LEH-tah Zaleta kłamstwa. (Advantage of lying.) Disadvantage Wada / Niedogodność VAH-dah / nyeh-dog-OD-noshch Wada kłamstwa. (Disadvantage of lying.) Consequence Konsekwencja kon-seh-KVEN-tsya Konsekwencje kłamstw. (Consequences of lies.) Result Wynik VIH-nik Wynik działania. (Result of action.) Evidence Dowód DO-voot Brak dowodów. (No evidence.) Proof Dówód / Potwierdzenie do-Voot / pot-vyer-DZEN-yeh Potrzebuję dowodu. (I need proof.) Doubt Wątpliwość vont-PLEEV-oshch Mam wątpliwości. (I have doubts.) Suspicion Podejrzenie po-deh-ZHEN-yeh Moje podejrzenia. (My suspicions.) Accusation Oskarżenie o-skar-ZHEN-yeh Fałszywe oskarżenie. (False accusation.) Forgiveness Wybaczenie vih-bah-CHEN-yeh Proszę o wybaczenie. (I ask for forgiveness.) Apology Przeprosiny psheh-pro-SEE-nih Moje przeprosiny. (My apologies.) Admit Przyznać się pshi-ZNAHCH sheh Przyznaję się. (I admit.) Deny Zaprzeczać zah-PSHEH-chach On zaprzecza. (He denies.) Confess Wyznać vih-ZNAHCH Wyznaję prawdę. (I confess the truth.) Expose Odsłonić / Ujawnić od-SWO-neech / oo-YAV-neech Odsłonić prawdę. (Expose the truth.) Reveal Ujawnić oo-YAV-neech Ujawnić sekret. (Reveal the secret.) Discover Odkryć od-KRIHCH Odkryć kłamstwo. (Discover the lie.) Realize Zdać sobie sprawę / Uświadomić sobie ZDAHCH SOH-byeh SPRAH-veh / oo-shvah-DO-meech SOH-byeh Zdałem sobie sprawę. (I realized.) Understand Rozumieć ro-ZOO-myech Rozumiem dlaczego. (I understand why.) Accept Akceptować ak-tsep-TO-vach Akceptuję prawdę. (I accept the truth.) Change Zmiana ZMYAH-nah Czas na zmianę. (Time for change.) Growth Rozwój roz-VOOY Osobisty rozwój. (Personal growth.) Self Ja / Siebie yah / SHEH-byeh Moje prawdziwe ja. (My true self.) Ego Ego EH-go Moje ego. (My ego.) Identity Tożsamość toh-shah-MOSHCH Moja tożsamość. (My identity.) Image Wizerunek vee-zeh-ROO-nek Publiczny wizerunek. (Public image.) Reputation Reputacja re-poo-TA-tsya Moja reputacja. (My reputation.) Social Społeczny spo-WECH-nih Normy społeczne. (Social norms.) Society Społeczeństwo spo-weh-CHEN-stvo W naszym społeczeństwie. (In our society.) Culture Kultura kool-TOO-rah Kultura kłamstwa. (Culture of lying.) Relationship Relacja / Związek re-LA-tsya / ZVYON-zek Relacje z ludźmi. (Relationships with people.) Communication Komunikacja ko-moo-nee-KA-tsya Sztuka komunikacji. (Art of communication.) Conversation Rozmowa roz-MO-vah Szczera rozmowa. (Honest conversation.) Silence Cisza CHEE-shah Niekomfortowa cisza. (Uncomfortable silence.) Speak Mówić MOO-veech Mów prawdę. (Speak the truth.) Listen Słuchać SWOO-hach Słuchaj uważnie. (Listen carefully.) Hear Słyszeć SWIH-sheh Słyszę cię. (I hear you.) See Widzieć VEE-dyech Widzę prawdę. (I see the truth.) Look Patrzeć PAH-tcheh Patrz na mnie. (Look at me.) Watch Obserwować ob-ser-VO-vach Obserwuję zachowanie. (I watch behavior.) Notice Zauważyć zow-NAH-vihch Zauważyłem kłamstwo. (I noticed the lie.) Recognize Rozpoznać roz-POZ-nach Rozpoznać kłamcę. (Recognize the liar.) Remember Pamiętać pah-MYEN-tach Pamiętam prawdę. (I remember the truth.) Forget Zapomnieć zah-POM-nyech Zapomnieć kłamstwo. (Forget the lie.) Forgive Wybaczyć vih-BAH-chih Wybaczam ci. (I forgive you.) Trust (verb) Ufać OO-fach Ufam ci. (I trust you.) Believe Wierzyć VYEH-zihch Wierzę w ciebie. (I believe in you.) Doubt (verb) Wątpić VONT-peech Wątpię w to. (I doubt it.) Question Kwestionować / Pytać kves-tyo-NO-vach / PIH-tach Kwestionować wszystko. (Question everything.) Answer Odpowiedź od-PO-vyesh Szczera odpowiedź. (Honest answer.) Ask Pytać PIH-tach Pytaj o prawdę. (Ask about the truth.) Tell Powiedzieć po-VYEH-dyech Powiedz prawdę. (Tell the truth.) Say Mówić / Powiedzieć MOO-veech / po-VYEH-dyech Co chcesz powiedzieć? (What do you want to say?) Mean Znaczyć ZNAH-chih Co to znaczy? (What does it mean?) Explain Wyjaśnić vih-YASH-neech Wyjaśnij mi. (Explain to me.) Understand (noun) Zrozumienie zro-zoo-MYEN-yeh Brak zrozumienia. (Lack of understanding.) Misunderstanding Nieporozumienie nyeh-po-ro-zoo-MYEN-yeh To nieporozumienie. (This is a misunderstanding.) Conflict Konflikt KON-flikt Konflikt z prawdą. (Conflict with truth.) Resolution Rozwiązanie roz-vy-ZA-nyeh Rozwiązanie problemu. (Resolution of the problem.) Peace Spokój SPO-kooy Wewnętrzny spokój. (Inner peace.) Harmony Harmonia har-MO-nya Harmonia z prawdą. (Harmony with truth.) Authentic Autentyczny ow-ten-TIH-nih Autentyczny człowiek. (Authentic person.) Genuine Prawdziwy / Szczery prahv-DZEE-vih / SHCHEH-rih Szczery człowiek. (Genuine person.) Sincere Szczery SHCHEH-rih Szczere przeprosiny. (Sincere apologies.) Fake Fałszywy / Sztuczny fow-SHIH-vih / SHTOOCH-nih Fałszywy uśmiech. (Fake smile.) Real Prawdziwy / Rzeczywisty prahv-DZEE-vih / zheh-CHIH-vistih Prawdziwa twarz. (Real face.) Natural Naturalny nah-too-RAHL-nih Naturalne zachowanie. (Natural behavior.) Artificial Sztuczny SHTOOCH-nih Sztuczny świat. (Artificial world.) Deep Głęboki gwem-BO-kee Głęboka prawda. (Deep truth.) Surface Powierzchnia / Powierzchowny po-vyer-HNYAH / po-vyer-HHOV-nih Powierzchowna prawda. (Surface truth.) Complex Złożony ZWO-zho-nih Złożona sytuacja. (Complex situation.) Simple Prosty PRO-stih Prosta prawda. (Simple truth.) Complicated Skomplikowany skom-plee-KO-vah-nih Skomplikowana relacja. (Complicated relationship.) Clear Jasny YAH-snih Jasna sprawa. (Clear matter.) Confused Zmieszany zmyeh-SHAH-nih Jestem zmieszany. (I'm confused.) Certain Pewny PEHV-nih Jestem pewny. (I'm certain.) Uncertain Niepewny nyeh-PEHV-nih Jestem niepewny. (I'm uncertain.) Sure Pewny / Na pewno PEHV-nih / nah PEHV-no Na pewno? (For sure?) Maybe Może MO-zheh Może tak, może nie. (Maybe yes, maybe no.) Probably Prawdopodobnie prahv-do-POD-ob-nyeh Prawdopodobnie tak. (Probably yes.) Possibly Możliwie MOZH-li-vyeh Wszystko jest możliwe. (Everything is possible.) Impossible Niemożliwe nyeh-mozh-LI-vyeh To niemożliwe. (That's impossible.) Possible Możliwe mozh-LI-vyeh To możliwe. (That's possible.) Right Prawo / Prawidłowy / Słuszny PRAH-vo / prah-vee-DWO-vih / SWOOCH-nih Masz rację. (You're right.) Wrong Zło / Nieprawidłowy / Błędny zwo / nyeh-prah-vee-DWO-vih / BWEN-dnih Masz błąd. (You're wrong.) Correct Poprawny po-PRAHV-nih Poprawna odpowiedź. (Correct answer.) Incorrect Niepoprawny nyeh-po-PRAHV-nih Niepoprawna informacja. (Incorrect information.) Good Dobry DO-brih Dobry człowiek. (Good person.) Bad Zły zwih Zły uczynek. (Bad deed.) Moral Moralny mo-RAHL-nih Moralny dylemat. (Moral dilemma.) Immoral Niemoralny nyeh-mo-RAHL-nih Niemooralne zachowanie. (Immoral behavior.) Ethical Etyczny eh-TIH-ch-nih Etyczna decyzja. (Ethical decision.) Unethical Nieetyczny nyeh-eh-TIH-ch-nih Nieetyczne postępowanie. (Unethical conduct.) Legal Legalny leh-GAHL-nih Legalne działanie. (Legal action.) Illegal Nielegalny nyeh-leh-GAHL-nih Nielegalne działanie. (Illegal action.) Allowed Dozwolone doz-vo-LO-neh To jest dozwolone. (This is allowed.) Forbidden Zabronione zah-bro-NEE-oneh To jest zabronione. (This is forbidden.) Permission Pozwolenie poz-vo-LEN-yeh Mam pozwolenie. (I have permission.) Prohibition Zakaz ZAH-kahs Zakaz kłamstwa. (Prohibition of lying.) Rule Zasada zah-SAH-dah Zasada uczciwości. (Rule of honesty.) Exception Wyjątek vih-YON-tek Wyjątek od reguły. (Exception to the rule.) Norm Norma NOR-mah Społeczna norma. (Social norm.) Standard Standard STAN-dahrt Wysoki standard. (High standard.) Expectation Oczekiwanie o-cheh-kee-VAH-nyeh Twoje oczekiwania. (Your expectations.) Pressure Presja PREH-shah Presja społeczna. (Social pressure.) Stress Stres strehs Stres przed kłamstwem. (Stress before lying.) Anxiety Lęk / Niepokój wenk / nyeh-PO-kooy Lęk przed prawdą. (Anxiety about truth.) Comfort Komfort KOM-fort Strefa komfortu. (Comfort zone.) Discomfort Dyskomfort / Niekonfort dis-KOM-fort / nyeh-kom-FORT Poczucie dyskomfortu. (Feeling of discomfort.) Safety Bezpieczeństwo beh-pyeh-CHEHN-stvo Poczucie bezpieczeństwa. (Feeling of safety.) Danger Niebezpieczeństwo nyeh-beh-pyeh-CHEHN-stvo Niebezpieczeństwo prawdy. (Danger of truth.) Risk Ryzyko RIH-zih-ko Ryzyko kłamstwa. (Risk of lying.) Reward Nagroda nah-GRO-dah Nagroda za prawdę. (Reward for truth.) Punishment Kara KAH-rah Kara za kłamstwo. (Punishment for lying.) Consequence Konsekwencja kon-seh-KVEN-tsya Konsekwencje działania. (Consequences of action.) Cause Przyczyna pshih-CHIH-nah Przyczyna kłamstwa. (Cause of lying.) Effect Efekt / Skutek EH-fekt / SKOO-tek Efekt uboczny. (Side effect.) Reason Powód PO-voot Główny powód. (Main reason.) Excuse Wymówka vih-MOOF-kah Słaba wymówka. (Weak excuse.) Justification Uzasadnienie oo-zah-sahd-NYEN-yeh Uzasadnienie kłamstwa. (Justification of lying.) Rationalization Racjonalizacja rah-tsy-o-nah-li-ZA-tsya Racjonalizacja zachowania. (Rationalization of behavior.) Denial Zaprzeczenie zah-PSHEH-cheh-nyeh Zaprzeczenie rzeczywistości. (Denial of reality.) Projection Projekcja pro-YEK-tsya Projekcja winy. (Projection of guilt.) Rationalization Racjonalizacja rah-tsy-o-nah-li-ZA-tsya Mechanizm obronny. (Defense mechanism.)     Polish English To jest kłamstwo. This is a lie. Mów prawdę. Speak the truth. Mam zaufanie. I have trust. On kłamie. He is lying. Ukrywam prawdę. I hide the truth. Chronię siebie. I protect myself. Dlaczego kłamiemy? Why do we lie? Jaki powód? What reason? Jaka korzyść? What benefit? Rozumiem dlaczego. I understand why. Wybaczam ci. I forgive you. Ufam ci. I trust you. Prawdziwa twarz. True face. Mechanizm obronny. Defense mechanism. Społeczna norma. Social norm. Presja społeczna. Social pressure. Strefa komfortu. Comfort zone. Osobisty rozwój. Personal growth. Szczera rozmowa. Honest conversation. Czas na zmianę. Time for change.

Paul Mescal has quickly become one of the most compelling actors of his generation and stars in Hamnet, which is nominated for Best Picture at this year's Oscars. In this conversation from November 2025, Mescal joins Willie Geist to discuss playing young William Shakespeare in Hamnet, working alongside industry legends on Gladiator II, and how he approaches crafting complex characters. Plus, the Normal People and Aftersun star reflects on his journey from school musicals to Hollywood. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Complex by Karan Mahajan is a captivating family drama that moves between the US and India during a time of political transformation. Karan joins us to talk about Russian novels, the American Dream, New Delhi, connection, memory vs nostalgia, exile and more with host Miwa Messer. This episode of Poured Over was hosted by Miwa Messer and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): The Complex by Karan Mahajan The Association of Small Bombs by Karan Mahajan The Loneliness of Sonia and Sunny by Kiran Desai Anna Karenina by Leo Tolstoy Paradise Lost by John Milton Rejection by Tony Tulathimutte Malgudi Days by R.K. Narayan The God of Small Things by Arundhati Roy This Is Not That Dawn by Yashpal The Golden Notebook by Doris Lessing Ravelstein by Saul Bellow Homeland Elegies by Ayad Akhtar The Adventures of Augie March by Saul Bellow  

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In this episode, Matt Housley and I reunite for a Friday catch-up, bringing back some of that classic Monday Morning Data Chat energy. We dive into the absurdity of the "buzzword industrial complex," and why declaring it the "Year of Context" is mostly just industry hype, per usual.We also tackle the chaotic reality of deploying AI agents (including the ultimate YOLO, OpenClaw) without proper data governance, the Anthropic class action lawsuit regarding copyright, and why regional conferences like DataTune are awesome. Finally, we discuss the shifting landscape of media, the death of traditional book publishing models, and the rise of the independent, niche creator.

Air Date: 3/11/2026 Today is episode 1776, in the year of our nation's 250th birthday, and we thought the occasion called for something big. So, we're tracing the full arc — from the constitutional compromises that made this country possible to the authoritarian vanity project that those compromises eventually also made possible. We're talking about the history, the structures, and the insecure current-but-temporary president who thinks a $400 million ballroom and a coin with his face on both sides will make him a pharaoh. Be part of the show! Leave a voice message, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! TOP TAKES KP 1: The Fight for a True Democracy Part 1 - 1619 - Air Date 8-23-19 KP 2: THE BROKEN CONSTITUTION with Noah Feldman Part 1 - Political Philosophy Podcast - Air Date 11-30-21 KP 3: Black History Month Is Different This Year Part 1 - Radio Atlantic - Air Date 2-19-26 KP 4: Will Trump Turn Americas 250th Birthday Into a MAGA-fest Part 1 - The Bunker - Air Date 3-3-26 KP 5: Trumps Gilded White House Makeover Is All About Power Part 1 - Reveal - Air Date 12-10-26 KP 6: The U.S. Is Now Trumpistan Prof. Stanley on Trumps Cult of Personality Part 1 - Velshi - Air Date 2-15-26 KP 7: Cass Sunstein on Interpreting the US Constitution Part 1 - Democracy Paradox - Air Date 8-15-23 (00:55:00) NOTE FROM THE EDITOR On Why America's Coat Doesn't Fit and Why They're Erasing History to Hide It DEEPER DIVES (01:07:08) SECTION A: CONSTITUTION A1: Slavery in the Constitution Part 1 - Teaching Hard History - Air Date 11-4-25 A2: #699 - No Kings - Dogma Debate - Air Date 7-4-24 A3: Slavery in the Constitution Part 2 - Teaching Hard History - Air Date 11-4-25 A4: THE BROKEN CONSTITUTION with Noah Feldman Part 2 - Political Philosophy Podcast - Air Date 11-30-21 A5: The Fight for a True Democracy Part 2 - 1619 - Air Date 8-23-19 A6: Cass Sunstein on Interpreting the US Constitution Part 2 - Democracy Paradox - Air Date 8-15-23 (02:05:58) SECTION B: TRUMPLAND B1: The U.S. Is Now Trumpistan Prof. Stanley on Trumps Cult of Personality Part 2 - Velshi - Air Date 2-15-26 B2: Trump Reportedly Pushing for His Name on 2 More Landmarks - ABC News - Air Date 2-6-26 B3: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 1 - Democracy Docket - Air Date 1-26-26 B4: Will Trump Turn Americas 250th Birthday Into a MAGA-fest Part 2 - The Bunker - Air Date 3-3-26 B5: Trump Builds Personality Cult as Democracy Crumbles - Mary Trump Media - Air Date 12-29-25 B6: Trumps Gilded White House Makeover Is All About Power Part 2 - Reveal - Air Date 12-10-26 (02:51:18) SECTION C: AUTHORITARIAN NOSTALGIA C1: Civil Rights Lawyer Bryan Stevenson Believes America Needs Truth Telling Now More Than Ever Part 1 - The Current - Air Date 10-22-25 C2: Black History Month Is Different This Year Part 2 - Radio Atlantic - Air Date 2-19-26 C3: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 2 - Democracy Docket - Air Date 1-26-26 C4: Civil Rights Lawyer Bryan Stevenson Believes America Needs Truth Telling Now More Than Ever Part 2 - The Current - Air Date 10-22-25 C5: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 3 - Democracy Docket - Air Date 1-26-26 SHOW IMAGE CREDITS Description: A chaotic composite image against a decomposing American flag background. The Arc de Triomphe (standing in for the proposed "arch d'Trump"), a gilded White House facade, and a rendering of Trump's proposed gilded ballroom all stand behind an image of Trump giving two thumbs up. He is smiling and wearing a tall Uncle Sam-style hat, unaware a bald eagle is about to attack. A gold ribbon with 250th in awkward gold letters floats above it all. Credit: Internal composite design. | Elements from Pixabay and Canva (paid Pro Content License)   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

Patrick answers questions about Holy Communion, mortal sin, and concupiscence, all while sharing personal stories and practical advice with callers from all walks of life. Genuine curiosity sparks conversations about reverence at Mass, the role of the Holy Spirit, and Marian doctrine. Complex theology, everyday faith, odd moments at the altar; Patrick brings it all together, offering clarity and encouragement. Laura (email) - How should we react after receiving the eucharist? (01:01) Paul - When you commit a mortal sin, does the Holy Spirit leave you? (09:17) Kip - I am an acolyte studying to become a deacon. During Communion, one of the people came up to me with two hosts. What should I have done? (17:17) Michelle - People that don't take the Blood of Christ really upsets me. What are your thoughts? (21:37) Patrick article: You're Not Getting All of Jesus? The Gasp-Inducing Question About Holy Communion That Even Some Lifelong Catholics Misunderstand - https://patrickmadrid.substack.com/p/youre-not-getting-all-of-jesus (26:42) Anna - Did Mary have concupiscence? (27:52) Connie (email) – Are hunger and tiredness a form of concupiscence? (38:15) Gwen (email) - Orthodox say they were the original Christian Church established by Jesus, Himself. I say Catholicism was. What is the truth? (42:31) Victor - My mother is in the final stages of life. She has had mental illness for decades. Would it be advisable to have her receive the Extreme Unction (the anointing of the sick) sacrament again? (46:18)

We discuss how to find solutions when you're dealing with injuries without an obvious cause, then we review new research that demonstrates that changes in progesterone, estrogen, and testosterone do not negatively impact performance in males or females.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Not Your Average Autism Mom podcast, Shannon Urquiola explores a topic many parents quietly wonder about but don't always know how to navigate: biomedical testing and autism.Shannon discusses common tests that are often mentioned in the autism community—including OATS testing, MTHFR genetic variants, CBC panels, vitamin deficiencies, gut health testing, and sleep studies—and why some parents begin asking whether certain behaviors could have underlying biological contributors.This conversation is not about curing autism.It's about understanding that sometimes discomfort, inflammation, nutritional deficiencies, or sleep disruptions can affect a child's regulation—and those things deserve attention.Throughout the episode Shannon emphasizes three key principles:• Autism is not something to cure• Curiosity should guide decisions—not panic• Discernment matters in a very noisy spaceYou'll also hear real-life scenarios that many parents will recognize, along with the important reminder that biomedical testing isn't the right path for every family—and that's okay too.Shannon also invites listeners to share their own experiences with biomedical testing so the community can learn from one another.If you've ever wondered whether certain behaviors might have medical contributors, this episode will help you think through the conversation in a thoughtful and grounded way.Shannon is also hosting a FREE 3-part educational series on stem cells and autism beginning March 17th.If you're curious about emerging research in this area, you can register HERE or find the information across Not Your Average Autism Mom social media.We have so many of you who are NEW here, we wanted to share Shannon's feature on News Nation Now with Nichole Berlie. She shares her perspective as a mom raising an autistic son and as the founder of Not Your Average Autism Mom.Every chance she gets to use her voice for families like ours is a privilege—and this conversation was no exception.

The Matts tackle a number of intersecting topics: can the Peter Mandelson affair damage Keir Starmer more than it already has? What did his stance on Iran do for Labour in the polls? How is Westminster geared for an election where four - maybe five - parties are nip and tuck? And does Shabana Mahmood's banning of a pro-Palestine march signal a split at the top of government? Enjoy!Produced by Matt WithersOFFER: Get The New World for just £1 for the first month. Head to https://www.thenewworld.co.uk/2matts/ Hosted on Acast. See acast.com/privacy for more information.

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.

Andrew Dutton, better known as @ad__sneaks on Instagram, has built one of the most recognizable sneaker photography accounts anywhere online. Hundreds of thousands of followers. Features from Complex. Brand invitations to NBA All-Star Weekend. And a coffee table book, The Art of the Sneaker, releasing March 24th , that nobody saw coming... including him.Nick and Andy get into how a digital media teacher from rural Idaho turned a COVID-era passion project into a published photography book, what it actually looks like behind the scenes of those perfectly lit shots, and why "trying is cool" might be the most important creative philosophy nobody is talking about enough.They also get into the The Gathering experience and what it means to find your people in a culture that's increasingly fragmented across algorithms, how sneakers have always been a connector more than a commodity, and why the work behind the photo matters just as much as the photo itself.If you've ever thought about turning your passion into something bigger, this one's for you.The Art of the Sneaker is available for pre-order now at Andy's Instagram bio and will be available at Barnes & Noble, Amazon, and bookstores everywhere on March 24th.Subscribe to the Newsletter: https://ww.thesneakernewsletter.comSUPPORT THE SHOW:Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistoryIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106[Links contain affiliate links; we may receive a small commission if you purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryHosted & Distributed By Captivate: https://bit.ly/3j2muPbGET IN TOUCH:Robbie - robbie@sneakerhistory.comMike - mike@sneakerhistory.comRohit - rohit@sneakerhistory.comNick - nick@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

Send a textERP selection for complex equipment manufacturers requires a structurally different evaluation framework than selection for high-volume or make-to-stock businesses, yet many organizations continue to rely on generic ERP shortlists, accounting-centric systems, or horizontal platforms that lack native support for engineered-to-order processes. These environments demand deep integration across engineering, estimating, project execution, and long-cycle manufacturing—capabilities that general-purpose ERP systems often address only through costly customization. As a result, ERP initiatives frequently exceed budgets, introduce operational friction, and fail to scale with business complexity. Without alignment between ERP architecture and the engineered-to-order operating model, the system becomes a constraint rather than an enabler of operational efficiency and long-term growth.In this episode, Sam Gupta hosts Steve Moon, Business Systems Consultant and Andy Pratico, The ERP Santa Claus, from Essential Software Solutions to discuss ERP for complex equipment manufacturers: why selection fails and how to fix it.Video: https://www.elevatiq.com/events-and-webinars/erp-for-complex-equipment-manufacturers-why-selection-fails-and-how-to-fix-it/Questions for Panelists?

Some pets don't fit neatly into a single diagnosis – and neither do their treatment plans. Join the Amys and their dynamic guests, Board-Certified Veterinary Behaviorist Dr. E'Lise Christensen and Certified Dog Behavior Consultant Ursa Acree, to discuss their innovative Complex Pets Program, which is designed to support animals with interwoven medical and behavioral needs. They discuss what makes a case “complex,” why collaborative care is essential, and how bridging behavior and medicine can change outcomes for pets and their people. Dr. Christensen and Ursa share how their program creates a structured, compassionate approach for families who may feel overwhelmed, unheard, or stuck. This conversation is a thoughtful look at truly wholistic pet care – where behavior, pain, chronic disease, stress, and environment all matter. And a reminder that even the most complicated cases deserve clarity, teamwork, and hope.Whether you're a veterinary professional or a deeply devoted pet parent, this episode offers insight, validation, and practical takeaways for navigating complexity with confidence. It's time to grab a cocktail, and get up to speed on the latest buzzzzzz, courtesy of your favorite VBees

On this episode of the MalloryBros. Podcast, the bros kick things off with the Weekend Recap before getting into a debate surrounding Timothée Chalamet's recent opera take and the reactions it sparked. They also speak to the Mcdonald's CEO and a few others that have come under fire for looking disgusted with their own food. Later, the guys play a fun hypothetical: which detective from film would you trust to save your life? They also react to the internet frenzy around AI-generated wedding photos of Tom Holland and Zendaya, discussing the strange new territory AI is creating online. Complex put out a list of the Top 25 Black Films of the 90's The guys go through and give their takes. The episode wraps with a breakdown of the biggest trades and moves from NFL Free Agency Monday, giving their reactions to the chaos around the league. Follow Us on Twitter @MalloryBros9 for all updates! JOIN THE REALEST 9 on Patreon for More MalloryBros. Content! www.patreon.com/mallorybros

*In Episode 613 of The Baller Lifestyle Podcast, Brian and Ed return with a classic free-show edition covering everything from the absurdity of celebrity news, to sports weirdness, celebrity deaths, and the ongoing mystery of Aaron Rodgers' invisible wife. The guys discuss why the media seems obsessed with the Kelce family's mom remodeling her house, reflect on the death of a childhood crush from Charles in Charge, and debate whether Rodgers' secret marriage is actually a Manti Te'o–style catfish situation. Along the way they break down a bizarre sports week, a college basketball coach accused of running a side hustle as a pimp, an elevator horror story, and a Mets prospect who claims eating 900 raw eggs helped him throw 100 mph. Plus: RIPs, voicemails, listener emails, and a deep dive into Fck/Marry/Kill: Tekashi 6ix9ine, Jelly Roll, or Post Malone. RIPs of the Week The show opens with the weekly tribute segment honoring notable figures who passed away. Highlights include: Jennifer Runyon – Charles in Charge star and childhood crush remembered for her roles in Ghostbusters and the Brady Bunch TV movie. Bobby J. Brown – The Wire actor who died in a house fire. Bruce Froemming – legendary MLB umpire who worked 11 no-hitters. Robert Carradine – Revenge of the Nerds star who died after struggling with bipolar disorder. Oliver “Power” Grant – key Wu-Tang Clan business architect. Neil Sedaka – legendary songwriter behind “Breaking Up Is Hard to Do.” Bob Power – pioneering hip-hop engineer behind Tribe Called Quest and De La Soul. Steven Hibbert – best known as The Gimp in Pulp Fiction. In the News Brian and Ed react to the week's most ridiculous headlines. Topics include: Why TMZ covering the Kelce family's home remodeling might be the lowest point in celebrity journalism The weird cultural moment where everything involving Taylor Swift becomes national news Debra Messing complaining about snow in NYC and getting roasted online Whether cities are actually as dangerous as some media outlets claim Sports Talk A strange sports week provides plenty to discuss. Topics include: Cal State Bakersfield Coach Arrested A college basketball coach allegedly running a pimping operation on the side. Elevator Horror Story A pro golfer seriously injured after falling down an elevator shaft. The 900 Raw Eggs Training Plan A Mets pitching prospect claims Rocky-style egg consumption helped him throw 100 mph. Padres Medical Mystery Two pitchers with infections in the same unfortunate place. Aaron Rodgers' Secret Wife Brian and Ed debate whether Rodgers' mysterious new marriage is real—or another Lennay Kekua situation waiting to happen. Voicemails Listeners weigh in with reactions and birthday wishes. Highlights include: A caller noticing a suspicious number of people getting pulled over Birthday shout-outs for Ed's 50th birthday on 3/11 Discussion of Brian getting out of a 94 mph speeding ticket Listener Email A listener asks whether a baseball player leaving spring training for the birth of his child is selfish. The guys also revisit Jay Stu's claim that Yellowstone is a Top-3 show of all time, which Brian firmly rejects. Fuck / Marry / Kill This week's edition: Tekashi 6ix9ine vs Jelly Roll vs Post Malone Expect surprisingly thoughtful analysis on which one is the loudest comer. Non-Sports News The show wraps with the weirdest stories of the week. Topics include: A man claiming to have the world's smallest penis apologizing for unsolicited photos A teacher accused of doing cocaine in the school bathroom A Kentucky man caught having sex with a dead deer while wearing deer fur Burger King using AI headsets to monitor employee politeness Support the Show Subscribe to The Baller Lifestyle Podcast Patreon for: Weekly Bonus Bri episodes Extra shows every other week First week free patreon.com/theballerlifestyle Follow The Show Website: theballerlifestyle.com Email: mailbag@theballerlifestyle.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Lauren Drummond-Dale shares how she helps business owners buy and sell companies, often alongside significant real estate assets. With over 16 years of experience, she explains the differences between commercial real estate and business brokerage, how valuations work, and why confidentiality and due diligence are critical in transactions. Lauren also discusses working with investors, private equity groups, and commercial agents, as well as the growing opportunity in lower middle-market businesses. From liquor stores to agricultural companies, she highlights the complexity—and opportunity—of blending business operations with real estate ownership.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send a textIn episode 290 of Beyond The Story, Sebastian Rusk interviews Dr. Carlos Rafael Elizondo, a dedicated medical doctor and entrepreneur, as he shares his incredible journey from growing up in a family of physicians in Alice, Texas, to overcoming personal challenges and ultimately establishing a thriving medical practice.Tune in as they explore the intersection of life and business, and how community support can lead to transformation.TIMESTAMPS[00:01:47] Family influence on medical career.[00:06:59] Moving to Mexico for medical school.[00:10:21] Complex patient care experiences.[00:14:05] Nature's role in overcoming burnout.[00:15:54] Rural healthcare access challenges.QUOTES"That's when I realized that hunting is not about killing. It's about the experience. It's about getting in nature, getting reconnected." -Dr. Carlos Rafael Elizondo"We have to continue doing what we're doing because we're passionate about bringing health care to the people that need it the most." -Dr. Carlos Rafael Elizondo"All change starts from within."  -Dr. Carlos Rafael Elizondo ==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabDr. Carlos Rafael ElizondoLinkedIn: https://www.linkedin.com/in/drcarloselizondo/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

Marketing stopped working? Here's the system I use to restart business momentum fast. In this video, I walk through the exact 4-step process I used to restart momentum in our marketing after things started sliding. Within weeks our demo volume doubled, our sales team was scrambling to keep up, and the entire team's energy shifted. If your business growth has stalled, it's rarely because you need more tactics. It's usually because the system driving momentum broke. I'll show you how to rebuild it using a simple plan, leading metrics, a strong cadence, and a proof engine that fuels your marketing. ----------------------------------------- Learn the ONE Bottleneck that you HAVE to solve to kickstart growth in your business with the Theory of Constraints - https://youtu.be/UL_mm91j9d8 ----------------------------------------- Get my Business Growth Levels and EFF Graphics: https://trevormauch.com/freedom Follow me on Instagram: @trevor.mauch Evergreen Marketing Podcast: https://plnk.to/Carrot Join the Evergreen Marketing Facebook Group: https://www.facebook.com/groups/officialcarrotcommunity Take a demo of Carrot: https://carrot.com/choose-demo ----------------------------------------- Quotes from the Episode: “Simple scales. Complex fails.” “When momentum is gone, the energy is low and people only talk about problems.” “If you focus on leading metrics, you start stacking wins immediately.” ----------------------------------------- References and Mentions EOS (Entrepreneurial Operating System) meeting cadence Theory of Constraints ----------------------------------------- At EPIC, we're on a mission to help entrepreneurs build businesses that provide true freedom. Whether it's scaling your impact or stepping back for balance, we're here to guide you every step of the way. Carrot.com, a 5x Inc 5000 company, with millions of motivated leads generated over 10+ years. *** Want to generate motivated leads consistently, online? Check out my other podcast, Evergreen Marketing: https://link.chtbl.com/gkGhAnYN*** My Instagram: https://www.instagram.com/trevor.mauch/*** My YouTube videos on how to grow as a leader: http://youtube.com/@TheTrevorMauch*** Learn more at https://Carrot.com/shows - Carrot.com, millions of motivated leads generated over the last 10+ Years. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Zoe Shaw is a licensed psychotherapist, author, speaker, podcast host, relationships coach and fitness lover. She is passionate about helping women who struggle in difficult relationships, especially that sometimes difficult relationship with themselves, overcome complex shame and co-dependency. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs, through a lens of psychology, faith and a dash of feminism.Dr. Zoe is the author of the Ask Dr. Zoe Column in the Grit and Grace Project women's magazine and the books, A Year Of Self Care and Stronger In The Difficult Places released by Penguin Randomhouse Waterbrook. She has been featured in the OWN documentary series UNLOCKED, abd published in Oprahmag.com, Recovery Today magazine, Forbes and Today.com. She writes about helping women overcome shame and co-dependency. You can find her in the media on Instagram: @Drzoeshaw and in most social places at the handle DrZoeShaw.https://drzoeshaw.comMusic by Corey Quinn

Two years ago, then-Prime Minister Justin Trudeau told parliament there was credible evidence that the Indian government was involved in the killing of a Canadian citizen, sparking a national discussion about trans-national repression, and creating serious tension between Canada and India. Since taking over as Prime Minister, Mark Carney has put in the work trying to rebuild ties, inviting India to the G7 and visiting the South Asian country on trade missions. Yet there's still no definitive answer from the Canadian government whether India is considered a security threat. Host Caryn Ceolin speaks to Amarnath Amarasingam, an associate professor at Queens University, to discuss the Carney's approach to the Canada-India relationship and the reality of security threats.  We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

Environmental journalist Alix Morris has written a captivating book about the life of one of the sea's most enigmatic creatures. The book is titled, A Year with the Seals: Unlocking the Secrets of the Sea's Most Charismatic and Controversial Creatures.

The Community Hospital of the Monterey Peninsula treated eight elderly patients after nearly 100 Monterey residents were displaced following a fire early Monday morning. And, the state's Legislative Analyst's Office hopes lawmakers will kill a bill to write into law the California State Library Parks Pass program.

We recently wrapped up our State of Pelvic Rehab Survey, with hundreds of responses from pelvic therapists working as employees.And a few things stood out.First, the paradox.Despite a number of structural challenges in these jobs, most pelvic therapists report being pretty happy. Nearly 70% rated their job satisfaction a 4 or 5 out of 5.We (generally) love the work.But when you dig into the details of how these jobs are structured… the numbers get interesting.In this episode, we walk through six of the most surprising findings from the survey, including:Why mentorship still hasn't improved in the past five years (and why nearly 80% of clinicians still report having none)Why most pelvic therapists are not treating anywhere close to 40 hours per week anymoreHow documentation is still largely unpaid — with 63% of clinicians reporting they aren't fully compensated for itWhy raises across the field remain extremely small, with 80% of clinicians receiving 3% or less last yearWhy continuing education budgets are surprisingly low — with nearly 60% of clinicians receiving less than $1,000 per year, despite the lack of in-house mentorshipAnd what clinicians say is actually driving burnout in pelvic rehab (spoiler: it's mostly administrative)The survey paints a fascinating picture of the field right now.Experienced clinicians.Complex patients.A specialty people genuinely love.But also a lot of clinics still figuring out how to structure these jobs in a way that actually supports the clinicians doing the work.About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

We give a therapy update with some recovery support.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

In this episode, Ricardo Vargas celebrates International Women's Day while reflecting on the importance of diversity in projects. He explains that projects often fail not because of technical issues but because teams fall into uniform thinking, where everyone analyzes risks and decisions from the same perspective. Complex projects require contrasting viewpoints, experiences, and interpretations. The participation of women strengthens decision-making, risk analysis, communication, and stakeholder engagement. Ricardo emphasizes that diversity is not only about fairness but about performance, collective intelligence, and better results. When women can fully participate, challenging ideas, leading, and influencing decisions, projects become more robust and complete. He concludes that real inclusion means ensuring women's voices are heard and that diversity should be treated as a fundamental condition for delivering better projects. Listen to the podcast to learn more about!

David Schassler, Head of Multi-Asset Solutions at VanEck, weighs in with a comprehensive asset allocation approach for today's environment. He also provides insights on structural forces reshaping global markets such as artificial intelligence as well as thoughts on equities, fixed income, gold and digital assets.  

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠In the latest segment of Notorious Mass Effect, Analytic Dreamz dissects 50 Cent's explosive theme song for the upcoming Starz prequel series Power: Origins, titled “No One Told Us What We're Here For,” featuring Leon Thomas. Released around March 6, 2026, the track drops just ahead of the show's anticipated premiere, positioning it for weekly opening credits exposure throughout the run.The song opens with introspective bars on street origins—“No one told us what we're here for / Lord, don't you let us get got it wrong / Poverty is all we know / So hustling is all we know”—capturing survival, ambition, and hustler mentality. 50 Cent then shifts to classic braggadocio with drug metaphors like “I'm a magician, I put that pain in the pot / Ice cubes, I make it disappear.”The most talked-about section includes controversial lines: “I'm back on my dope boy grammar, your daddy made your mama eat every box in Atlanta / Freak sht, peep sht, keep sh*t on the low, but everybody know.” Widely interpreted as a pointed diss toward T.I., Tiny Harris, and possibly their son King Harris, the Atlanta reference ties into T.I.'s roots and past allegations (denied by the couple) involving sexual misconduct rumors. This embeds the feud directly into a TV theme, amplifying controversy and promotion for Power: Origins.Hip-hop media outlets like Billboard, Complex, XXL, and HotNewHipHop have spotlighted the bars as strategic 50 Cent marketing—turning personal beef into franchise fuel amid ongoing exchanges, diss tracks, and social media jabs from both sides. Fan reactions split between praising the ruthless delivery as “classic 50” and criticizing the family-targeted content.Analytic Dreamz explores how this move boosts visibility for the Power universe prequel while reigniting one of rap's hottest 2026 feuds.Hosted by Analytic Dreamz on Notorious Mass Effect.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy

Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here:⁠⁠ ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠In the latest segment of Notorious Mass Effect, Analytic Dreamz dissects 50 Cent's explosive theme song for the upcoming Starz prequel series Power: Origins, titled “No One Told Us What We're Here For,” featuring Leon Thomas. Released around March 6, 2026, the track drops just ahead of the show's anticipated premiere, positioning it for weekly opening credits exposure throughout the run.The song opens with introspective bars on street origins—“No one told us what we're here for / Lord, don't you let us get got it wrong / Poverty is all we know / So hustling is all we know”—capturing survival, ambition, and hustler mentality. 50 Cent then shifts to classic braggadocio with drug metaphors like “I'm a magician, I put that pain in the pot / Ice cubes, I make it disappear.”The most talked-about section includes controversial lines: “I'm back on my dope boy grammar, your daddy made your mama eat every box in Atlanta / Freak sht, peep sht, keep sh*t on the low, but everybody know.” Widely interpreted as a pointed diss toward T.I., Tiny Harris, and possibly their son King Harris, the Atlanta reference ties into T.I.'s roots and past allegations (denied by the couple) involving sexual misconduct rumors. This embeds the feud directly into a TV theme, amplifying controversy and promotion for Power: Origins.Hip-hop media outlets like Billboard, Complex, XXL, and HotNewHipHop have spotlighted the bars as strategic 50 Cent marketing—turning personal beef into franchise fuel amid ongoing exchanges, diss tracks, and social media jabs from both sides. Fan reactions split between praising the ruthless delivery as “classic 50” and criticizing the family-targeted content.Analytic Dreamz explores how this move boosts visibility for the Power universe prequel while reigniting one of rap's hottest 2026 feuds.Hosted by Analytic Dreamz on Notorious Mass Effect.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/exclusive-contentPrivacy & Opt-Out: https://redcircle.com/privacy

In June 2025, when 78-year-old Sonia ‘Sunny' Jacobs, along with her carer Kevin Kelly (31) died in a house fire at the Connemara home she called her “sanctuary", it seemed like a tragically ironic end for a celebrated activist. But Jacobs was no stranger to life's juxtapositions. The well-liked and peaceful woman spent five years on death row in the US before her conviction over the murder of two police officers in Florida in 1976 was overturned after procedural errors were identified. Now, as a Florida inmate speaks out about the circumstances leading to her incarceration, we ask who was the real Sunny Jacobs? Host: Kevin Doyle, Guest: Eavan Murray This podcast was first published in June 2025. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalismSee omnystudio.com/listener for privacy information.

In Episode 5 of Your Best Yes, we revisit the story of Esther—not the simplified childhood version, but the complex and costly reality behind her courage. Living as a Jewish woman in Persia, married to an unpredictable king, surrounded by insecure and power-hungry men, Esther had every reason to stay silent. Yet when faced with the annihilation of her people, she chose a courageous yes, shaped by fasting, prayer, and deep trust in God's sovereignty. This message explores how Esther's bravery was rooted in a quiet trust that God was working behind the scenes, even when He seemed absent. As the story unfolds, we see a remarkable reversal: a passive queen becomes a bold strategist, mourning turns to celebration, and destruction gives way to deliverance. Esther's yes reminds us that when we trust God's providence, seek His guidance, and step forward despite fear, He meets us with the courage and wisdom we need. And ultimately, her story points us to the greatest reversal of all, the grace we receive through Jesus.

Cardinals president of baseball operations Chaim Bloom joins from Jupiter to discuss the club's revamped spring training complex, player development, and how young talent could shape the 2026 roster. He shares early impressions of Andre Pallante and Matthew Liberatore, emerging hitters like Victor Scott II and Joshua Báez, and the tough roster decisions facing the team this spring.

This is the All Local 4pm update for March 6, 2026

In this episode, we break down what it actually means to have a complicated ACL/knee case, from multi-ligament involvement and cartilage damage to post-op complications like cyclops lesions, scar tissue, and quad shutdown/AMI that never resolves. We get honest about why surgeons default to "keep working on it," why patients stay too long with providers who are not helping them, and exactly when it is time to go get another opinion, or a third, or a fourth. If you are months out and still not getting answers, or you have a complex case that nobody seems to know how to handle, this episode is going to give you a framework and the permission to take control of your own rehab.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

Daniel Chamberlain and Kenny Simpson close out a shorter Coaching 101 Podcast episode by discussing why coaches should keep their football systems simple during clinic season, when it's easy to overload an offense or defense with new ideas. They define “simple” as being simple for players (not necessarily for coaches or opponents), emphasizing fundamentals, clear rules, fewer mental errors, and the ability to make in-game adjustments through tags and modular layering rather than constantly adding new concepts. They argue that simplicity improves execution, confidence, tempo, and problem-solving, and they describe a funnel approach where coaches handle complexity while younger or less experienced players receive streamlined responsibilities. Kenny shares examples of building depth from a core concept like stick by changing who runs it, adding reads, and attaching it to runs as RPOs, while stressing that drawing up layers doesn't matter without blocking, throwing, catching, and tackling. The episode includes a quote on poise from John Wooden about “just being you,” notes upcoming clinics (including a 4-2-5 defensive clinic in Boston March 13–14 and Kenny's GUN-T clinic schedule), and sponsor mentions for Aport video boards, Winning Edge Performance Analytics, and Blended Threads, plus updates on Kenny's books and the GUN-T System website and system owner pricing.00:00 Welcome to Coaching 101 + Why This Episode Is Short00:24 Clinic Season Danger: Don't Bloat Your System02:09 Fundamentals First: Simple Done Well Beats Creative Too Soon02:50 Book Updates & the Buck Book Restock04:27 Quote of the Week: John Wooden on Poise (Be Yourself)07:38 Sponsor Shoutouts: Aport, Winning Edge Analytics, Blended Threads09:43 Upcoming Clinics: 4-2-5 Boston + Gun-T Tour Dates11:53 Part 1 Begins: What “Simple Scheme” Really Means12:57 Simple for Players, Complex for Opponents: How to Layer Without Overload22:56 Why Simplicity Wins: Faster Adjustments & Players Recognize Answers25:08 Simple Systems = Confident Kids (Adjustments & Tempo)26:34 How Simple Is Simple? Tempo, Two-Way Players & Football IQ27:43 Keep Rules Small: Coverages, Checks & the “Funnel” Teaching Model29:22 Why Two-Minute Offense Works (and Why Not Use It More?)30:20 Why Simple Wins: Fundamentals, Fewer Errors & Smarter Line Roles32:52 Modular Tags: Add “Looks” Without Adding Complexity34:15 Burn It Down to an Identity: Core Runs + Layering Concepts35:29 Stick Concept Deep Dive: Tags, Reads, Motions & RPO Attachments39:51 Defense Version of Layering: Edge Blitzes + Coverage Rolls41:40 Crockpot the Playbook: Trim, Master the Basics, Then Expand43:20 Wrap-Up, Sponsors, and Where to Find the Hosts48:05 Final Thanks & Closing Message: “Find a Way”Daniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Returning to a recent fav, the gang checks out more of Ghost in the Shell Standalone Complex (episodes 7-9). Unfortunately the "complex" episode here doesn't offer much in terms of the bigger plot! We also talk about "U Talkin U2 to Me", lying about your height on dating apps, FARC, cryogenic tanks leaking, the surveillance state, and 5 Second Films. | Follow us on Apple Podcasts | Support us on Patreon | Follow us on BlueSky | We're on Threads/Instagram | Subscribe to us on YouTube | Join the fan Discord

Preview for later today: Bill Roggio explains China's complex stance on Pakistan's military actions in Afghanistaninvolving terrorist threats, mineral rights, and regional stability concerns.1842

ween America and Iran.Preview for later today: Mary Kissel discusses the State Department's resource shortages and the complex planning required to secure Venezuela, release political prisoners, and coordinate with international allies.1930

Laura Brown shares with our study group about her book Not the Price of Admission.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Preview for later today: Edmund Fitton-Brown examines Iran's complex ethnic tapestry and the risks of instability or regional intervention if the Islamic Republic's centralized control is broken.1978 SHAH MILITARY CONFRONTS PROTESTS IN TEHRAN

I am delighted to reconnect with Dr. Jason Fung today. He is a trained nephrologist and world-leading expert on intermittent fasting and metabolic health. He has authored multiple books, including the New York Times best-seller, The Obesity Code, The Diabetes Code, and, more recently, The Hunger Code.   In our conversation today, we unpack the obsessive focus on the calories-in, calories-out model, which is neither practical nor effective. We explore the root causes behind the narrow-minded thinking that calories alone drive obesity, differences between types of hunger and conditioned responses, how hormones affect other hormones, and lessons about GLP-1s. We examine the critical importance of fiber and protein, and offer clarity around carbohydrates. We also cover the impact of meal timing, sleep, and circadian biology, the fat thermostat and sympathetic tone, nutrition, stress, and mindful eating, and dive into the issue of ultra-processed foods. Join us for an insightful conversation that challenges conventional wisdom and offers a nuanced and sustainable approach to understanding hunger, metabolism, and long-term health. IN THIS EPISODE, YOU WILL LEARN: “Calories in, calories out” framework is technically correct, but practically useless How the homeostatic, hedonic, and conditioned hunger types differ Dr. Fung shares his take on GLP-1 medications How fiber stimulates natural GLP-1 production Processed and natural carbohydrates produce vastly different glucose and insulin responses. Avoid eating late-night meals! Complex relationship between hunger, hormonal regulation, and sleep quality Hormones that drive body fat regulation  How bitter foods suppress appetite and enhance satiety Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Jason Fung On his website Instagram and YouTube Dr. Fung's latest book, The Hunger Code, will come out in March. Pre-order on Amazon!