Podcasts about Complex

On this episode of The Federalist Radio Hour, Neil Chilson, former FTC chief technologist and head of AI policy at the Abundance Institute, joins Federalist Senior Elections Correspondent Matt Kittle to sort through the fact and fiction about artificial intelligence, explain AI's role in the job market, health care, and politics, and examine the legal challenges that come with governing its use.You can find Chilson's book Getting Out of Control: Emergent Leadership in a Complex World here. If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.  

The new Netflix documentary "Sean Combs: The Reckoning" contains an allegation that's hard to shake: according to Bad Boy co-founder Kirk Burrowes, Diddy allegedly charged the estate of the Notorious B.I.G. for the cost of his own funeral — while publicly positioning himself as the grieving best friend. But that's not where it ends. The documentary and years of prior reporting reveal a pattern of alleged financial exploitation stretching back three decades — from Craig Mack, Bad Boy's first star who died broke after trying to escape his contract, to producer Lil Rod Jones, who says he was offered just $29,000 for producing an entire album in 2023. In this video, we break down the allegations from the documentary, the testimony of former Bad Boy insiders, and the exposed playbook that allegedly kept artists locked in, underpaid, and silenced for years. Sources referenced: "Sean Combs: The Reckoning" (Netflix, 2025) Rolling Stone investigative report on Craig Mack (2024) Mark Curry's "Dancing with the Devil: How Puff Burned the Bad Boys of Hip-Hop" (2009) Billboard, Variety, Complex, NBC News reporting Diddy's team has called the documentary a "shameful hit piece" and disputes the allegations presented. He is currently serving a 50-month federal sentence after being convicted on two counts of transportation to engage in prostitution in July 2025. He is appealing his conviction. #Diddy #SeanCombs #TheReckoning #NotoriousBIG #Biggie #BadBoyRecords #Netflix #Documentary #TrueCrime #HipHop #CraigMack #MarkCurry #KirkBurrowes #50Cent Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The new Netflix documentary "Sean Combs: The Reckoning" contains an allegation that's hard to shake: according to Bad Boy co-founder Kirk Burrowes, Diddy allegedly charged the estate of the Notorious B.I.G. for the cost of his own funeral — while publicly positioning himself as the grieving best friend. But that's not where it ends. The documentary and years of prior reporting reveal a pattern of alleged financial exploitation stretching back three decades — from Craig Mack, Bad Boy's first star who died broke after trying to escape his contract, to producer Lil Rod Jones, who says he was offered just $29,000 for producing an entire album in 2023. In this video, we break down the allegations from the documentary, the testimony of former Bad Boy insiders, and the exposed playbook that allegedly kept artists locked in, underpaid, and silenced for years. Sources referenced: "Sean Combs: The Reckoning" (Netflix, 2025) Rolling Stone investigative report on Craig Mack (2024) Mark Curry's "Dancing with the Devil: How Puff Burned the Bad Boys of Hip-Hop" (2009) Billboard, Variety, Complex, NBC News reporting Diddy's team has called the documentary a "shameful hit piece" and disputes the allegations presented. He is currently serving a 50-month federal sentence after being convicted on two counts of transportation to engage in prostitution in July 2025. He is appealing his conviction. #Diddy #SeanCombs #TheReckoning #NotoriousBIG #Biggie #BadBoyRecords #Netflix #Documentary #TrueCrime #HipHop #CraigMack #MarkCurry #KirkBurrowes #50Cent Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this Thoracic Surgery episode of Behind the Knife we enjoy a conversation with world-renowned thoracic surgeon and educator, Dr. Stephen Yang, as he takes us through 30 years of experience divulging his personal tips, tricks, and pitfalls to avoid when tackling the technical nuances of mastering robotic segmentectomies. Hosts:  Dr. Stephen C. Yang, MD -  professor of surgery and medical oncology The Johns Hopkins Hospital Dr. Kyla D. Rakoczy, MD - PGY3 General Surgery Resident at The Johns Hopkins Hospital Learning Objectives: Understand the utility of segmentectomies for peripheral T1N0 non-small-cell-lung cancer  How to prepare for robotic segmentectomy using CT scans and 3D reconstructions  Learn where to place your ports and how to optimize intra-operative techniques to minimize complications after robotic segmentectomy  References: Kang MW. Evolution of Lung Cancer Surgery: Historical Milestones, Current Strategy, and Future Innovations. J Chest Surg. 2025 May 5;58(3):79-84. doi: 10.5090/jcs.25.025. Epub 2025 Apr 15. PMID: 40230346; PMCID: PMC12066400. https://pubmed.ncbi.nlm.nih.gov/40230346/ Ginsberg RJ, Rubinstein LV. Randomized trial of lobectomy versus limited resection for T1 N0 non-small cell lung cancer. Lung Cancer Study Group. Ann Thorac Surg. 1995 Sep;60(3):615-22; discussion 622-3. doi: 10.1016/0003-4975(95)00537-u. PMID: 7677489. https://pubmed.ncbi.nlm.nih.gov/7677489/ Pastorino U, Valente M, Bedini V, Infante M, Tavecchio L, Ravasi G. Limited resection for Stage I lung cancer. Eur J Surg Oncol. 1991 Feb;17(1):42-6. PMID: 1995356. https://pubmed.ncbi.nlm.nih.gov/1995356/ Liu L, Aokage K, Chen C, Chen C, Chen L, Kim YH, Lee CY, Liu C, Liu CC, Nishio W, Suzuki K, Tan L, Tseng YL, Yotsukura M, Watanabe SI. Asia expert consensus on segmentectomy in non-small cell lung cancer: A modified Delphi study. JTCVS Open. 2023 Apr 7;14:483-501. doi: 10.1016/j.xjon.2023.03.013. PMID: 37425437; PMCID: PMC10328970. https://pubmed.ncbi.nlm.nih.gov/37425437/ Galvez C, Bolufer S, Lirio F, Recuero JL, Córcoles JM, Socci L, Cabañero A, López I, Sánchez D, Figueroa S, Salcedo JG, Campo-Cañaveral JL, Genovés M, Hernando F, Moldes M, Blanco A, Azcarate L, Rivo E, Viti A, Mongil R. "Complex segmentectomies: Comparison with simple and effect of experience on postoperative outcomes". Eur J Surg Oncol. 2025 Jul;51(7):109748. doi: 10.1016/j.ejso.2025.109748. Epub 2025 Mar 5. PMID: 40064065. https://pubmed.ncbi.nlm.nih.gov/40064065/ Perroni G, Veronesi G. Robotic segmentectomy: indication and technique. J Thorac Dis. 2020 Jun;12(6):3404-3410. doi: 10.21037/jtd.2020.02.53. PMID: 32642266; PMCID: PMC7330783. https://pubmed.ncbi.nlm.nih.gov/32642266/ Montagne, F., Dhainaut, C., & Benhamed, L. M. (n.d.). Pre-operative 3D reconstruction—let's first anticipate the surgical procedure. Video-Assisted Thoracic Surgery. Retrieved November 13, 2025, from https://vats.amegroups.org/article/view/7889/html Shimizu K, Nakazawa S, Nagashima T, Kuwano H, Mogi A. 3D-CT anatomy for VATS segmentectomy. J Vis Surg. 2017 Jul 1;3:88. doi: 10.21037/jovs.2017.05.10. PMID: 29078650; PMCID: PMC5637987. https://pubmed.ncbi.nlm.nih.gov/29078650/ Zhang O, Alzul R, Carelli M, Melfi F, Tian D, Cao C. Complications of Robotic Video-Assisted Thoracoscopic Surgery Compared to Open Thoracotomy for Resectable Non-Small Cell Lung Cancer. J Pers Med. 2022 Aug 12;12(8):1311. doi: 10.3390/jpm12081311. PMID: 36013260; PMCID: PMC9410342. https://pubmed.ncbi.nlm.nih.gov/36013260/ Lee BE, Altorki N. Sub-Lobar Resection: The New Standard of Care for Early-Stage Lung Cancer. Cancers (Basel). 2023 May 25;15(11):2914. doi: 10.3390/cancers15112914. PMID: 37296877; PMCID: PMC10251869. https://pubmed.ncbi.nlm.nih.gov/37296877/ Zhang Y, Liu S, Han Y, Xiang J, Cerfolio RJ, Li H. Robotic Anatomical Segmentectomy: An Analysis of the Learning Curve. Ann Thorac Surg. 2019 May;107(5):1515-1522. doi: 10.1016/j.athoracsur.2018.11.041. Epub 2018 Dec 19. PMID: 30578780. https://pubmed.ncbi.nlm.nih.gov/30578780/ Peeters M, Jansen Y, Daemen JHT, van Roozendaal LM, De Leyn P, Hulsewé KWE, Vissers YLJ, de Loos ER. The use of intravenous indocyanine green in minimally invasive segmental lung resections: a systematic review. Transl Lung Cancer Res. 2024 Mar 29;13(3):612-622. doi: 10.21037/tlcr-23-807. Epub 2024 Mar 27. PMID: 38601441; PMCID: PMC11002498. https://pubmed.ncbi.nlm.nih.gov/38601441/ Altorki N, Wang X, Damman B, Mentlick J, Landreneau R, Wigle D, Jones DR, Conti M, Ashrafi AS, Liberman M, de Perrot M, Mitchell JD, Keenan R, Bauer T, Miller D, Stinchcombe TE. Lobectomy, segmentectomy, or wedge resection for peripheral clinical T1aN0 non-small cell lung cancer: A post hoc analysis of CALGB 140503 (Alliance). J Thorac Cardiovasc Surg. 2024 Jan;167(1):338-347.e1. doi: 10.1016/j.jtcvs.2023.07.008. Epub 2023 Jul 18. Erratum in: J Thorac Cardiovasc Surg. 2025 Apr;169(4):1181. doi: 10.1016/j.jtcvs.2024.12.011. PMID: 37473998; PMCID: PMC10794519. https://pubmed.ncbi.nlm.nih.gov/37473998/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Leila Rahimi and Marshall Harris discussed star outfielder Kyle Tucker visiting the Blue Jays as MLB free agency continues.

In this episode, Brian and Chad Hall unpack the "Simple–Complicated–Complex" lens for leaders and coaches—how to tell which kind of situation you're facing and how to respond differently so you stop over-analyzing the unknowable and start learning your way forward. Key Highlights Definitions with pictures: Simple = obvious cause/effect (dominoes). Complicated = cause/effect exists but requires expertise (car engine, medical diagnosis). Complex = patterns only clear in hindsight; outcomes shift as actors adapt (rainforest, economy, AI). The core mistake: Treating complex problems with complicated tools—endless analysis and confidence theater—when what's needed is experimentation and learning. Operate by domain: Simple → standardize and simplify; Complicated → analyze, measure, hire experts; Complex → place small bets, learn fast, adapt. Real-world examples: Hiring during COVID, SEO after algorithm shifts, tariffs and the economy, competition dynamics (new stores nearby), church growth models—each shows why yesterday's levers stop working. Beyond business: Parenting and long-range strategy are inherently complex—near-term is clearer, long-term requires humility, feedback loops, and patience. Takeaways Name the game first. Ask: Is this simple, complicated, or complex? Your tactics should match the domain. In complex spaces, act to learn. Don't wait for perfect clarity—run small experiments, gather feedback, iterate. Save analysis for the right problems. Use experts and diagnostics where cause/effect can genuinely be mapped. Bias toward simplicity. Wherever possible, reduce processes to the simplest reliable system (hello, E-Myth). Hold plans loosely. What worked may stop working; assume adaptation is part of the job, not a detour.

Chanel is back for a doozy of a NMF, from a time when she was rebelling against her feminism... LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Sign the open letter and learn more about Fix Our Feeds at teachusconsent.com/fix-our-feeds Follow Chanel Contos on IG @chanelc Follow Teach Us Consent on IG @teachusconsent Listen to Chanel's last appearance on It's A Lot https://play.listnr.com/podcast/its-a-lot-with-abbie-chatfield/episode/chanel-contos-consent-is-so-horny Learn more about Teach Us Consent at teachusconsent.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Chanel Contos @chanelcExecutive Producer and Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Man-made horrors beyond my comprehension! The HITO men dive into the narratives surrounding the man who shot the two National Guard members in DC. In the face of bipartisan calls to increase vetting for immigrants, they break down why liberals need to stop ceding ground to the right's narratives on immigration. Later, they highlight an ICE agent's use of AI to write a use of force authorization, and why that practice may be responsible for the inconsistencies between their reports and body cam footage. Patreon: https://www.patreon.com/headintheofficepodSubstack: https://headintheoffice.substack.com/HITO Merch: https://headintheoffice.com/ Get 40% off Ground News: https://ground.news/checkout/all?fpr=headintheoffice YouTube: https://www.youtube.com/channel/UC4iJ-UcnRxYnaYsX_SNjFJQTikTok: https://www.tiktok.com/@headintheoffice?lang=enInstagram: https://www.instagram.com/headintheoffice/Twitter: https://twitter.com/headintheofficeThreads: https://www.threads.com/@headintheofficeDiscord: https://discord.gg/hito Collab inquiries: headintheofficepod@gmail.comSeen on this episode:OU student essay - https://www.oudaily.com/news/oklahoma-elections-2022-ryan-walters-wins-oklahoma-state-superintendent-of-public-instruction-race/article_1597ca4c-5fd9-11ed-ad22-8745d77a5287.htmlDC shooting of National Guard members - https://www.propublica.org/article/afghanistan-night-raids-zero-units-investigation-takeaways https://www.nytimes.com/2025/11/28/us/national-guard-shooting-washington.html https://www.bbc.com/news/articles/cpwk2p0d94xo https://www.nbcnews.com/politics/trump-administration/kristi-noem-radicalized-dc-national-guard-asylum-shooting-rcna246477 https://abcnews.go.com/US/national-guardsmen-shooting-dc-suspect/story?id=127912861 ICE use-of-force injunction - ​​https://abc7chicago.com/post/ice-chicago-federal-agents-engaged-widespread-misrepresentations-justify-use-force-judge-ellis-says/18224047/https://www.pbs.org/newshour/nation/judges-note-on-immigration-agents-using-ai-raises-accuracy-and-privacy-concerns

We share a response to the current news cycle.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

# Trump's Legal Battles: A Week in the CourtsWelcome back, listeners. Today we're diving into the ongoing legal saga surrounding former President Donald Trump, whose courtroom drama continues to dominate headlines as we head into the final month of 2025.Let's start with what just happened. Earlier this week, on December 5th, the Georgia Court of Appeals heard oral arguments at 10:30 in the morning regarding Trump and his co-defendants' appeal from Judge McAfee's decision to keep Fulton County District Attorney Fani Willis on the case. This hearing represents a critical moment in the Georgia election interference prosecution, where Willis has faced repeated challenges from Trump's legal team questioning her impartiality and involvement in the case.Now, stepping back to understand the full picture, Trump's legal troubles span multiple jurisdictions and involve some of the most significant charges brought against any former president. In New York, the Manhattan criminal case concluded with a verdict that shocked many observers. A jury found Trump guilty on May 30th of 2024 of all 34 felony counts of falsifying business records in the first degree. What's particularly striking is what happened next. Justice Juan Merchan sentenced Trump on January 10th, 2025 to an unconditional discharge, meaning Trump received no prison time, no probation, and no fines despite the felony convictions. This sentencing effectively allowed Trump to walk away from what was initially portrayed as a serious criminal prosecution.The federal cases against him took a different trajectory entirely. In the Mar-a-Lago classified documents case, Judge Aileen Cannon dismissed the entire federal indictment back on July 15th, 2024, ruling that Special Counsel Jack Smith was improperly appointed and funded. When the Justice Department appealed this decision to the 11th Circuit Court of Appeals, they eventually abandoned the fight. On November 29th, 2024, the Department of Justice dismissed its appeal against Trump entirely, and later on January 29th, 2025, they dismissed appeals against Trump's co-defendants Waltine Nauta and Carlos De Oliveira as well.The Washington D.C. election interference case met a similar fate. The original trial scheduled for March 4th, 2024 was vacated while the Supreme Court considered Trump's immunity claims. After the Supreme Court remanded the case back to Judge Tanya Chutkan on August 2nd, 2024, she ultimately granted the government's motion to dismiss the entire case on December 6th, 2024.What we're witnessing is a remarkable collapse of the federal prosecutions against Trump, even as he serves as president for a second time. The Georgia case remains the only active criminal prosecution, though these recent appellate developments suggest momentum may be shifting away from prosecution efforts across the board.This legal landscape represents an unprecedented chapter in American history, where a former and current president faces felony convictions in one state while federal prosecutions have been systematically dismissed or abandoned.Thank you so much for tuning in today, listeners. Please join us next week for more updates on these developing legal matters as the courts continue their work. This has been a Quiet Please production. For more information and ongoing coverage, visit us at Quiet Please dot AI.Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

The Record Shop Ep. 89, Dec. 2, 2025: On this episode we discuss the 35 Best Rap Albums of the 21st Century, from Complex

Brussels Attempts Deregulation — Joseph Sternberg — Sternberg describes the European Union's complex multi-institutional governance structure and recent tentative moves toward deregulation, particularly regarding climate reporting requirements and digital technology regulations. Sternberg argues that Brussels officials are gradually acknowledging that excessive regulatory frameworks systematically damage economic competitiveness and drive entrepreneurs from European jurisdictions toward more favorable regulatory environments. Sternberg emphasizes that these modest deregulatory reforms confront a race against accelerating economic decline, requiring more aggressive structural reforms to restore European competitiveness relative to American and Chinese competitors. 1906 BRUSSELS

This weeks crew: Webby, Darren, Brooksy Games discussed this week include: Battlefield 6, Hitman Absolution, Cyberpunk, Where Winds Meet, Minecraft, GT7, F1 25, Call of Duty, Fortnite, The Complex, Silent Hill 2, Wanderer Fragments of Fate, Uncharted, Space Marine 2. Not loads of news this week but we run down a few bits including hardware sales stats, PS+ monthly games and more. https://www.patreon.com/360gamercast https://discord.gg/CqDMSg9 https://www.facebook.com/groups/360gamercast/ https://twitter.com/Webby360G https://twitter.com/360GamerCast All Access Patrons - John Smith

Watch all of our Hamamoto videos here:    • Professor Hamamoto  Hamamoto on YouTube:    / @professorhamamoto  Prof. Darrell Hamamoto, who is an American writer, academic, and specialist in U.S. media and ethnic studies. Professors Facebook : https://www.facebook.com/share/hZajgC... WATCH ALEX C VIDEO    • MTG, Massie and Trump feud. Tucker, who is...  Follow Lauren The Insider online:

We have a fresh round of drill results out this morning from Cartier Resources, Orla Mining, Trifecta Gold, and Blackrock Silver. Kenorland see encouraging exploration work in Western Wabigoon and Flora. District Metals is adding more licenses in Sweden. DPM published their mineral resource estimates for the Dumitru Potok, Rakita North and Frasen prospects in eastern Serbia. This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra Resources is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

From the Crop Doctors' Podcast studio in Stoneville, Jeff Gore and Steve Martin dig into the recent analysis detailing the economic impact of the Stoneville Research Complex. They break down what the numbers really mean for producers, local communities, and the state's agriculture.  Jeff and Steve discuss how research conducted at Stoneville translates into real-world value.  Whether you're a grower, consultant, policymaker, or simply curious about the economic engine behind Mississippi agriculture, this episode delivers a clear look at how the work happening in Stoneville pays dividends across the entire Delta. For more episodes from the Crop Doctors, visit our website at http://extension.msstate.edu/shows/mississippi-crop-situation

On this episode, James Mooney, Aa complex and minimally invasive spine surgeon with VCU Health, joins the podcast to discuss the rapidly evolving future of spine surgery. He explores how AI is helping standardize clinical decision-making, the continued growth of minimally invasive and patient-specific technologies, and what increasing AI involvement means for the spine field in the years ahead.

On this episode, James Mooney, a complex and minimally invasive spine surgeon with VCU Health, joins the podcast to discuss the rapidly evolving future of spine surgery. He explores how AI is helping standardize clinical decision-making, the continued growth of minimally invasive and patient-specific technologies, and what increasing AI involvement means for the spine field in the years ahead.

In this podcast I describe our newest CHRO Insights research, based on 25,000 CHRO profiles and detailed analysis of their job history by Findem. What you see is that CHRO tenure has dropped by 20% in the last five years, the role is still primarily held by women, and the pay levels of CHROs have not kept pace with the pay of other C-level officers. Despite these challenges, the scope, role, and importance of the CHRO has rapidly increased, leaving many CHROs to take on roles a Chief Transformation Officers, Chief Strategy Officers, and even Chief AI Enablement Officers. And the career path to CHRO and from CHRO is changing. Listen here to understand more. You can download the overview here. You can get access to the detailed research by licensing Galileo, the essential AI Agent for HR, or by joining our corporate membership. Like this podcast? Rate us on Spotify or Apple or YouTube. Additional Information Josh Bersin Company Launches Research and Advisory Service for CHROs, a Role Under Increasing Pressure Understanding the Path to CHRO (research report) The Pivotal Role Of Chief HR Officer in AI Transformation   Chapters (00:00:00) - The State of the CHROs(00:04:11) - The role of HR in an AI company(00:13:24) - What's the pressure on HR Chros?

Today with us on the Incite Change Podcast, Coach Mauro sits down with Russell Harvey.   Russell Harvey, known as The Resilience Coach, is a leadership development specialist with more than 20 years of experience helping people thrive through change. With a career spanning both public and private sectors, he has worked with organizations of all sizes to strengthen communication, build emotional resilience, and create cultures where people feel confident tackling challenges.   His own personal journey has a profound influence on Russell's approach. After experiencing setbacks early in his career and navigating major life changes, he became increasingly curious about what enables some people to grow through challenges. That curiosity led him to study resilience, experiment with new habits, and ultimately reshape his own outlook—fueling the work he now shares with others.   Russell's mission is simple: to help people think better, feel better, and perform better. Through his work, he empowers others to build everyday resilience and unlock their potential, both personally and professionally.   Episode Timestamps ●        [01:14] Russell Harvey ●        [06:00] "VUCA" (Volatile, Uncertain, Complex, Ambiguous) ●        [11:03] Resilience ●        [15:55] Optimism ●        [20:57] Building Resilience Leaders ●        [25:36] Next Steps ●        [30:44] Grounded Optimism ●        [33:17] Spring Forward with Learning   Resources Mentioned ●        The Resilience Coach ●        Russell's Podcast: How to Build Your Resilience ●        LinkedIn: https://www.linkedin.com/in/russelltheresiliencecoach/  ●        Facebook: https://www.facebook.com/theresiliencecoach/  ●        Twitter/X: https://x.com/therescoach    Quotes [Russell] "Engage with your resilience wheel."   [Russell] "Resilience is a choice."   [Russell] "Spring forward with learning."   Thanks so much for tuning in. Join us again next week for another episode! Contact us! If you would like to get in touch, leave us a comment! Visit our website - www.healthyincite.com Follow us on Instagram - https://www.instagram.com/incitecoaching/?hl=en Like us on Facebook - https://www.facebook.com/incitecoaching/   

The WHO has released new guidelines recommending breakthrough weight loss drugs like Ozempic as long-term treatments for obesity. While the new measures are hoping to make the medications more accessible and cheaper, it comes as our TGA released new safety warnings for people taking the drugs. In this episode of The Briefing, Natarsha Belling is joined by endocrinologist and obesity specialist Katherine Samaras, who explains the complexities of managing obesity and why, in many cases, the benefits of these game-changing drugs far outweigh any negatives. If this discussion raised any issues for you, contact the Butterfly Foundation on 1800 33 4673 or Lifeline on 13 11 14. Headlines: A long-awaited review into government board appointments has blasted Australia’s “jobs for mates” culture, Environment Minister Murray Watt has admitted that greater oversight was needed on the controversial $96 million Bureau of Meteorology website redesign, and a new report has revealed Australia’s happiest workers. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @TheBriefingPodcastFacebook: @LiSTNR Newsroom See omnystudio.com/listener for privacy information.

We speak with Matt Robinson & Milissa Kaufman from McLean.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Episode 294 – 35 and UnderFirst, lookout for #OFFTHEDOME:Which social media platform was the best at its peak — Facebook, Twitter, or Instagram?And what words have you officially “aged out” of using?Topics Discussed:• 50 Cent producing a Diddy docuseries• The Game calls current Hip-Hop “trash”• Nas & DJ Premier gearing up for a new album• Drake's Iceman album on the way• Complex's Top 35 Albums of the Millennium• And morePlease enjoy on all major platforms and OverSatThePod.com.Comment, rate, and subscribe.

Patrick lives in a tiny house in Philadelphia with his wife, toddler, and elderly beagle mix. Patrick is a seasoned psychotherapist who specializes in helping his clients heal from PTSD and Complex trauma. As a trauma survivor himself, this is Patrick's life's work. As the founder of Philadelphia EMDR, Patrick provides trauma-informed care and Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients across the country through secure virtual sessions. His work blends deep clinical expertise with a grounded, relational presence—and a belief that healing is both courageous and profoundly human. You can find him on Facebook at Philadelphia EMDR, on instagram @FeelingsDaddy and on the web at PhiladelphiaEMDR.com

On This Episode: The guys open Episode 390 with new drops from two heavy hitters: Lil Baby returns with his Middle of the Summer EP, adding new tracks to his earlier 3-pack, and NLE Choppa drops Hello Revenge, complete with a video and what's now his third NBA YoungBoy diss.   For albums, YFN Lucci delivers Already Legend (Thank You Edition), marking a big moment after years of anticipation. In the mentions, the hosts highlight a major milestone as Cardi B's Am I The Drama? hits 3x Platinum, becoming the first album of 2025 to reach the mark.   The news section runs deep this week: Apple names Tyler, The Creator “Artist of the Year,” Complex reveals its Best Albums of the 21st Century, and Roc Nation announces a new distribution service. The biggest headline from that: Lil Uzi Vert parts ways with Atlantic and moves under Roc Nation's distribution umbrella. The episode closes with talk of a major streaming moment coming up: a new Diddy documentary coming to Netflix, executive produced by 50 Cent, which is guaranteed to have the internet on fire.   Episode 390 wraps music, industry shakeups, and streaming drama into one tight package.   Intro: Stove God Cooks- Goat Stamp   Roderick | Kanye West- Drive Slow (feat. Paul Wall & GLC)   Cari | Babyface Ray- Mob Subscribe to Apple Music now to hear all of the new albums & tracks we discuss: https://apple.co/3NgdXW

On this episode we have a special guest on Crocodile Cam (Cameron Browning). He joins us for our Entertainment Time as we discuss different movies with him that have a focus on his favorite topic, animals. He gives us some insight on his journey, animal facts and myths and debunking one of the internets highly debatable topics. We also cover Complex's 25 movie list and Variety's 100 greatest comedy movies. Find Crocodile Cam online @crocodilecam and be sure to like, subscribe, and share the show.

BROOKE SUMMERHILL has written a new book to address "Divorce and the Wealthy Woman." https://youtu.be/FFSeBg3XT8M In this conversation, Brooke discusses the complexities of divorce, particularly focusing on the financial aspects that wealthy women face. She emphasizes the importance of understanding one's balance sheet, hiring the right professionals, and navigating complex assets during divorce. The discussion also covers the emotional components of divorce, the significance of having a supportive team, and the benefits of open conversations about finances, including the role of prenups. Takeaways from "DIVORCE FOR THE WEALTHY WOMAN" Divorce can be a daunting process, especially regarding finances. Understanding your balance sheet is crucial during divorce. Breathing and staying calm can help alleviate anxiety. Hiring the right professionals is essential for navigating divorce. Complex assets require specialized knowledge and support. Cash flow planning is vital for post-divorce stability. Parenting during divorce needs careful planning and support. Open conversations about finances can strengthen relationships. Prenups can facilitate healthy discussions about money. Divorce is a journey that can become easier with the right support. Chapters 00:00 Introduction to Divorce and Finances 02:58 Understanding the Balance Sheet 05:45 Navigating Complex Assets in Divorce 09:05 Building Your Professional Team 12:04 The Emotional Component of Divorce 15:09 Modeling Settlements and Cash Flow Planning 17:56 Parenting and Financial Responsibilities 20:41 Preventative Measures and Financial Awareness 23:53 The Role of Prenups in Marriage and Divorce Transcript of "DIVORCE FOR THE WEALTHY WOMAN" Frazer Rice (00:01.186) Welcome back, Brooke.Brooke Summerhill (00:03.378) Hi, thanks so much for having me. I'm so excited to be here. Let's chat about the most fun topics in the world. Divorce and finances, right?Frazer Rice (00:09.952)Well, and codified in your new book, Divorce for the Wealthy Woman. I have already started, and I think it's a winner for a bunch of reasons. The big one really is addressing a viewpoint that I think has been missed by the financial books generally speaking,Brooke Summerhill (00:15.794)Mm-hmm. Frazer Rice (00:31.086)It really corrects a problem, I think, around information asymmetry in finances generally. And unfortunately, we've both been around it from a divorce perspective. Tell me what, first of all, let's let our listeners remind themselves of your practice. And what do you do there? And then what was the book trying to accomplish? https://www.amazon.com/Divorce-Wealthy-Women-costs-that-ebook/dp/B0G1ZMFVCN/ Brooke Summerhill (00:53.554)Okay, so hi, I'm Brooke Summerhill. I do specifically for the last like 15 years in finance. Specifcially in the last five specifically in divorce and finance for wealthy women. So I'm not very creative my book specifically and my podcast is literally called divorce for the wealthy woman. I love being able to understand the perspective of someone going through divorce,not feeling the fire, and creating a years long fight. I help alleviate the stress of divorce and go through the finances, the emotional aspect, I'm in financial psychology. I've been doing that and I plan on continuing doing that. It's a fun, fun, fun career path for me.Frazer Rice (01:40.526)One of the great things I think about your book is it starts where I start. You really have to be comfortable with what your balance sheet looks like. Take us through a little bit about your experience in helping wealthy women get acquainted with something they weren't familiar with initially. However, they have to get familiar with it real fast.Brooke Summerhill (02:03.014)So typically, you go to a lawyer . You're about to get divorced and it was blindsided in your face. my god, what is going on? He wants to get divorced or she wants to get divorced. Doesn't matter who you are, heterosexual couple or not. It does not matter. You might not know where the finances are, right? And you're going to a lawyer. You expect them to help you out, but you don't even know where the assets are. You don't know it's on the balance sheet. So the first step is breathing.Let's not get into this sympathetic nervous system. No fight or flight, freeze, thaw, and let's not go there if we can't avoid it. And really just breathe and understand it's going to be OK. That's the first thing I want to just point out is you can do the work on yourself without having to do hard interval training. You can just breathe. So you're going to breathe and understand, OK, the balance sheet. I can figure this out. You got it. And you might need to hire someone like myself who's a certified divorce financial analyst, you might have your lawyer help you. You might ask your soon to be ex if they're willing and amicable to understand the balance sheet. You might go to a financial advisor, wealth manager, your family office and ask some questions. So this is a time of learning and it's okay that you don't know where everything is. And the balance sheet is terrifying for most people. 98 % of us have money anxiety. It's okay. Breathe.Get help and support where you can. The foundation is the balance sheet. If this is the only thing you take from today, is just breathe and know that the foundation is your budget, your expenses, what's coming in, what's going out. Can you figure that out? Even though you might not know where your assets are. Do you have Bitcoin? Or have different properties? Do you even know if there's liens, mortgages, loans on them? That all will get figured out. But you've got to know what you're spending.I would say, you tell me if you have a different experience. But most clients do not know their budget. And that's OK. Doesn't matter your wealth, income, anything. Most people, at least in America, do not know what they spend every month. So that's the foundation is to start theirs. Understand, what are you spending? Just keep a little log. It can be old fashioned. And I have plenty of technological apps that can help with this. But keep it old fashioned. Just write down, what are you spending? And keep that for a week.Brooke Summerhill (04:28.752)That can help you in your divorce process and remember to breathe. There you go.Frazer Rice (04:32.91)And it's part of my process, I think, is to just understand what you're spending. And then the next step is really understand where it comes from to help support that spending. It's like analyzing someone who earned 100 million dollars from this movie. It's like, OK, that's the headline. Now it's a lot different in reality. Certainly taxes, how it's paid to you.We'll get into this in a second, and sometimes it's not in cash. Sometimes it's in different types of assets. Whether it's stock or maybe you own homes, and it may not be necessarily liquid right up front. It sounds like we're parking our cars in the same garage on that front.Brooke Summerhill (05:19.154)Absolutely, absolutely agree with you.Frazer Rice (05:22.114)So maybe let's go through some of the complex assets that you think about that come up in any, not all divorce situations, but definitely in many of them. Many times people have grown their wealth through a private business. so even, you know, the number that is settled upon in the divorce settlement may not be readily available from a cash payout perspective. How do you take people through that?Brooke Summerhill (05:47.473)Oof. So I have an entire chapter on businesses because majority of my clients, I'm going to be very sexist here and say majority of my clients, husbands in a heterosexual relationship do own a business or have just been bought out of a business or are starting a startup or have something behind the scenes that they're aware of or maybe not even aware of. So businesses are huge thing. That's why I put a chunk of it in my book becauseThe biggest advice I can give is hire, I'm going to be a repetitive throughout this whole podcast today is hire the right professionals if you can, because you don't know what you don't know and that's okay. You're going to breathe through that and acknowledge you don't have to be an expert in divorce. But when you have a business reading, listening to podcasts, doing all of those exercises are wonderful and hiring an expert. So getting someone who's understanding the finances in a divorce specifically, so business valuator, or just having a consultation. That's enough to understand, this, I need a forensic accountant, because I don't know anything that's going on within this part of the businesses that I'm a part of, but I'm not really a part of, or I need a business valuator. Let's just have a consultation. It could be really a non serious, non threatening, non emotional way to start it.I'm just going to have a consultation to understand, do I need this business valuator? I would just at least have those conversations to understand more about your husband's business or your business in general on what are the numbers behind it? Because it is very complex, just as you're saying. Businesses, absolutely, you want the right experts involved.Frazer Rice (07:30.506)And sort of as a broader business, or not really business, but sort of as a broader sort of contextual situation here, the type of wealth, whether it's private funds, people who are invested in private equity or hedge funds or stock options or RSUs for people who are in the tech world, things that are held in trust, there's the concept of carried interest and real estate and concentrated stock.This is to go back to your comment that there are people out there that can help you. Understand those assets, I guess for lack of better word, can and can't do. As far as either provide cash flow or are easily divisible in a divorce settlement.

Phillips 66's Sweeny Complex includes refining, midstream and petrochemical units and illustrates how a well-designed, integrated facility can deliver operating and financial efficiencies. 

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Episode 294 – 35 and UnderFirst, lookout for #OFFTHEDOME:Which social media platform was the best at its peak — Facebook, Twitter, or Instagram?And what words have you officially “aged out” of using?Topics Discussed:• 50 Cent producing a Diddy docuseries• The Game calls current Hip-Hop “trash”• Nas & DJ Premier gearing up for a new album• Drake's Iceman album on the way• Complex's Top 35 Albums of the Millennium• And morePlease enjoy on all major platforms and OverSatThePod.com.Comment, rate, and subscribe.

Academy Award nominee Paul Mescal joins Willie Geist to discuss playing young William Shakespearein his 2025 film Hamnet as well as his role in Gladiator II alongsideDenzel Washington and director Ridley Scott. Plus, the Normal People and Aftersun star opens up about preparing to portray Paul McCartney in an upcoming Beatles biopic, how he builds complex characters, and his journey from school musicals to Hollywood. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

嘉宾 | Guest：Antoinette Portis is an award-winning American author and illustrator of picture books. Her debut title Not a Box became a contemporary classic, followed by Not a Stick, Wait, A New Green Day, Hey, Water! and others.Her work is celebrated for its elegant minimalism, visual wit, and a profound respect for children's creativity and perception. Before becoming a full-time author-illustrator, she worked as a creative director at Disney. Portis's books invite readers to rediscover the extraordinary hidden within the ordinary.01:56 — Staying Connected to the Inner ChildPortis shares how curiosity and noticing small things fuel her creativity.03:48 — Why Structure Matters in Picture BooksShe explains how structure creates page-turn magic and supports imagination.06:43 — Early Creative MemoriesChildhood moments that shaped her as an artist and maker.09:30 — Encouragement vs. DiscouragementHow adults influence a child's sense of creative identity.13:09 — The Making of Not a BoxThe writing class insight that transformed her approach: honesty over cleverness.14:32 — Sparks Behind Hey, Water! and Other BooksHow observing shapes in nature became a foundation for new ideas.16:54 — Children's Emotions Are as Complex as Adults'Portis discusses how picture books should honor children's inner lives.19:10 — Powerlessness & the Story Behind WaitA real-life moment becomes the seed for a book about noticing.23:34 — Creative Blocks & Letting Ideas BreatheWhy not every idea opens up right away—and that's okay.24:14 — Longing as a Creative ForceThe emotional core behind A Penguin Storyand her process of 87 drafts.29:31 — When a Book Feels Like Wrestling an AlligatorPortis reflects on creative struggle and persistence.35:31 — Advice for Young CreatorsThe episode ends with encouragement for kids and aspiring storytellers.你可以在这里找到我们 | Where to Find Storyland：https://storyland.education/wechat: Storyland童书研究所（ID:STORYLIVING)

Send us a textIn this episode of 'Our Dirty Laundry,' our discussion centers around Catherine Beecher, an influential figure in American education history. We explore her advocacy for women's education, her writings on domestic economy, and contrasting stances on suffrage and slavery. The episode reveals Beecher's complicated legacy and her contributions to the education system, while critiquing her views on gradual emancipation and the appropriate methods of addressing moral evils like slavery. We connect these historical perspectives to contemporary issues in education and women's roles in professional fields. Join the conversation as we examine the enduring impact of Beecher's ideology on current societal structures.

We talk with clinician Wendy Lemke about hypnosis.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

The Cinematography Podcast Episode 335: Jess Hall Cinematographer Jess Hall, ASC, BSC reunited with director Matt Shakman to bring the retro-future world of The Fantastic Four: First Steps to life. The two had collaborated on several projects together, such as Marvel's Wandavision. “I have a lot of faith in Matt Shakman,” says Jess. “I went into it with a lot of goodwill behind me. I was very aware that this was one of the original Marvel, it is the first family of Marvel, so I took that responsibility very seriously. I got very well prepared and I made sure that I was making choices that I thought would bring success to the project as well as tell the story that Matt wanted to tell.” Fantastic Four: First Steps required a higher level of pre-production planning than most, involving intense collaboration with the special effects team and production design. Many complicated sequences were prevised to meticulously establish the intended 1960s aesthetic. Jess achieved this period look through his lighting, camerawork, and lens choices. For the majority of the cinematography, he chose the relatively new Panavision Ultra Panatar II lenses, which coved the IMAX camera and were customized to his specifications. He also used a 16mm camera and Hasselblad lenses for some of the newsreel sequences. Color was crucial for establishing the 1960s aesthetic, and Jess infused it with a comic book vibrancy. He was inspired by a 1968 Fantastic Four comic book, creating a unified color palette for the LUT that featured blue, green, orange, and pale blue. Complex lighting setups were essential, incorporating miniatures, bluescreens, blackscreens, and motion capture performances. Jess opted for tungsten lights on Mr. Fantastic's (Pedro Pascal) lab set—a deliberate, retro choice that grounds the technology in the past. He found controlling the light challenging on bluescreen and blackscreen stages, as the lack of background required him to carefully conceive and control the light sources to maintain a sense of photorealistic depth. The production team prioritized creating as much of the film practically as possible to achieve the photoreal look director Matt Shakman wanted, with characters and scenes enhanced with VFX in post. Both Ben Grimm “The Thing” (Ebon Moss-Bachrach) and the Silver Surfer (Julia Garner) performed in motion capture suits. Rather than working on a volume stage, blue screens and black screens were used for the space sequences. A miniature scale model of the Fantastic Four's ship helped bring it to life, while a realistic 1960's Times Square set was built for the New York action sequences. For the planet-eater Galactus, Jess had a unique practical concept: treating him like a miniature. An extremely detailed costume was constructed, and Galactus moved through a small-scale set. Jess used specialized lighting and camerawork on his suit to create the illusion of the villain's immense, terrifying size. Find Jess Hall: Instagram: @metrorat See The Fantastic Four: First Steps streaming on Disney+ SHOW RUNDOWN: 01:56 Close Focus 13:10-59:54 Interview 01:00:08 Short Ends 01:10:09 Wrap up/Credits The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

Eling Tsai (she/her) is a Registered Dietitian, New York State Certified Dietitian-Nutritionist, and Certified Diabetes Care and Education Specialist. In her work, Eling creates a nonjudgmental space to help people find peace in their relationship with food. Using a Health at Every Size® (HAES®) and Intuitive Eating informed approach, she works with her clients to improve their well-being, body image, and outlook around food while working towards nutrition-related goals and managing a range of medical conditions. She has a special interest in disordered eating, eating disorders, and diabetes, as well as helping families create a positive feeding environment at home. Eling believes a positive and energizing relationship with food and body should be a right for all people. CONNECT WITH DVORA ENTIN: Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast  

Please help keep this podcast free: patreon.com/grumpyseoguy1:54 What is topical authority?Episodes that talk about relevancy:https://www.youtube.com/watch?v=ErBbW69GYYshttps://www.youtube.com/watch?v=kS-Fh3QXB8A2:03 What is relevancy?2:29 How do you get relevancy?3:21 Why does this matter?3:32 The 4 things you need to rank.Episodes that talk about the 4 things you need to rank:Complex version: https://www.youtube.com/watch?v=W3L7tAil0BgFast version: https://www.youtube.com/watch?v=v_5kChCMQHQ&pp=0gcJCRUKAYcqIYzvEpisode that talks about penalties:https://www.youtube.com/watch?v=ElGAxpB8q1A5:14 How authority is passed5:56 Most of your time will be used getting backlinks6:35 Why do you need to care?7:07 How relevancy works in ranking7:30 Why search engines want to give good results8:23 How authority works in ranking9:06 Relevancy answers the question "will my website appear in the search results?"9:37 Authority answers the question "what position will my website be in the search results?"10:23 How should you structure the content on your site?10:50 How to create posts11:16 What is not ok.11:34 Definition of cannibalization

We share about the Canoe Journey with our tribe.More information about the history of Two Spirit:From The Indigenous FoundationFrom Diverse EldersFrom WikipediaOur website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Rescue crews in Hong Kong are scrambling to find survivors after a huge fire engulfed a high rise residential complex. At least 44 people have died, dozens more are critically injured and hundreds are still missing. While the cause of the blaze is not yet known, three construction company executives have already been arrested on suspicion of manslaughter. Hong Kong correspondent Laura Westbrook spoke to Lisa Owen.

As we head into the new year, many of us feel like we're drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited three close friends and long-time listener favorites—Derek Sivers, Seth Godin, and Martha Beck.This episode is brought to you by: Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: https://incogni.com/tim (use code TIM at checkout and get 60% off an annual plan)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $700 off your very own Pod 5 Ultra.)More about today's guests:Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Derek's books (How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. His new book is Useful Not True.Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book, This Is Strategy, offers a fresh lens on how we can make bold decisions, embrace change, and navigate a complex, rapidly evolving world. Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. The Guardian and other media have described her as “Oprah's life coach.” Her latest book is Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose. TIMESTAMPS[00:00:00] Start.[00:00:20] Advice I've used to simplify my own life.[00:04:02] Enter Derek Sivers.[00:04:17] Simple is the opposite of complex — not just a synonym for “easy.”[00:07:19] Simplification #1: No subscriptions, contracts, or people depending on him.[00:07:40] Simplification #2: Programming with no external libraries or dependencies.[00:08:30] Simplification #3: Building a house from scratch in New Zealand.[00:09:26] Complex is a long-term trap. Simple is long-term freedom..[00:10:32] Enter Seth Godin.[00:10:48] Simplifying is hard work — if it were easy, you'd have already done it.[00:11:17] Clarity on “who it's for”: Ignore everyone else, including one-star reviews.[00:12:46] Eliminate gray areas: Never miss a deadline, never go over budget. Stand by your commitments.[00:14:53] Reclaim time with personal boundaries: No meetings, no social media, no TV.[00:16:57] Simplifying one thing puts you on the hook to go deeper elsewhere.[00:22:23] Enter Martha Beck.[00:22:29] One decision that radically simplified her life.[00:22:44] At 29, chose to follow true joy — not dopamine hits, but deep peace.[00:24:15] The simple rule: Go toward joy, away from misery — no matter what.[00:28:20] How a near-death experience sparked this commitment.[00:30:02] Payoff: Autoimmune remission, purpose, wonderful relationships, home inside herself.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)This Thanksgiving week, I'm keeping it simple and talking about complex gratitude. The kind that feels messy, honest, and actually doable for special needs moms.I share a story from the early days after Levi's surgery, when gratitude felt impossible and I fully wanted to shove the whole concept off a cliff. What finally clicked for me was realizing I didn't have to be grateful for everything to be grateful for something. That little truth opened up room for real, authentic gratitude instead of the forced version that makes you feel worse.In this episode, I walk through my “sorting buckets” idea. It's a playful way to separate the hard things from the things we genuinely appreciate, without pretending the hard stuff isn't there. Even a tiny whisper of gratitude can shift something inside us, especially during a season that brings up so many mixed emotions.If you're listening with metaphorical crossed arms… I get it. You're still welcome here. Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/

Landscapers! Learn how to build a killer annual strategic plan for your business at our free web class on December 9. Spaces are limited, so save your spot now. https://trybta.com/CE-SPL-Dec9To learn more about Breakthrough Academy, click here: https://trybta.com/EP248 Take our 5 minute quiz and get your custom roadmap to growing your contracting business: https://trybta.com/DL248When you don't have anyone keeping you in check, it's all too easy to get caught up in your own limiting beliefs. Today, business therapist Kedma Ough is on the show to coach Danny and show how tough love can be exactly what you need to break out of a negative thought pattern.—Do you struggle with limiting beliefs or negative self talk? Owning a contracting business makes it pretty hard not to.Complex operations, difficult team members, unhappy clients… the list of negative experiences you have in a week (or a day) is endless.In this episode, business therapist, TedX Speaker and bestselling author Kedma Ough coaches Danny on air to help him break out of old thought patterns and adopt a more positive mindset. We hope this shows you how you can do the same.Episode Highlights:Watch a real life coaching call take place between Danny and business therapist, TedX speaker and bestselling author Kedma Ough.Learn how to unpack your own limiting beliefs by watching Kedma help Danny to do just that.Get strategies for breaking the cycle of negative self-talk on your own or with a coach, therapist or counsellor. More episodes to help get rid of your head trash:

There’s a winter vortex headed our way for the holiday, but we still got work to do. Rory and Demaris had a run in with a legend at the Brandy and Monica concert. Complex listed their best albums of the century so far, and Rory ain’t mad at it. Mal might have a problem with their pick for the number one album though. WhoSampled was acquired by Spotify, but Mal got an autistic friend who could single handedly do the work themselves. Plus, Rory and Mal didn’t know Rich Da Kid had game like THAT, Julez Santana probably can’t read the description to this episode, and a caller wants to know all about living in NYC #volume All lines provided by hardrock.betSee omnystudio.com/listener for privacy information.

We speak with lived experience guest, Sandra Simpson.https://www.traumacontinuum.org/leap/Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

The JBP tackles a number of topics in its latest episode starting with reaction to Brandy & Monica's 'The Boy is Mine Tour' (18:30) before turning to Joe being highlighted by Rolling Stone (43:05), and Mona cracking a top-25 list from Complex (47:43). The crew then reacts to Burna Boy outing a fan at a recent show (51:20), Marc Lamont Hill responds to Brian McKnight (1:02:28), and a brand new album from De La Soul (1:31:32). Also, new Pharrell Timbaland's lead the JBP to discuss wastefulness (1:50:20), actor Michael Beach says he lives with his wife and ex wife in the same house (2:13:20), Pharrell's take on politics & DEI (2:42:10), Part of the Show (2:50:20), Joe's thoughts on the new Netflix show 'The Beast In Me' (3:05:10), and much more! Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: http://www.patreon.com/joebudden 

3/4   The New World Report. Professor Evan Ellis discusses increased US attention to the Americas, citing the Monroe Doctrine and the risks of intervention in Venezuela. He emphasizes that narco-terror is a complex criminal economy troubling the region. The conversation also highlights rightward political movements and citizen frustration with insecurity and violence in Chile, Ecuador, and Peru. Guest: Professor Evan Ellis. 1930

1/4   The New World Report. Professor Evan Ellis discusses increased US attention to the Americas, citing the Monroe Doctrine and the risks of intervention in Venezuela. He emphasizes that narco-terror is a complex criminal economy troubling the region. The conversation also highlights rightward political movements and citizen frustration with insecurity and violence in Chile, Ecuador, and Peru. Guest: Professor Evan Ellis. 1918

2/4   The New World Report. Professor Evan Ellis discusses increased US attention to the Americas, citing the Monroe Doctrine and the risks of intervention in Venezuela. He emphasizes that narco-terror is a complex criminal economy troubling the region. The conversation also highlights rightward political movements and citizen frustration with insecurity and violence in Chile, Ecuador, and Peru. Guest: Professor Evan Ellis. 1918

4/4   The New World Report. Professor Evan Ellis discusses increased US attention to the Americas, citing the Monroe Doctrine and the risks of intervention in Venezuela. He emphasizes that narco-terror is a complex criminal economy troubling the region. The conversation also highlights rightward political movements and citizen frustration with insecurity and violence in Chile, Ecuador, and Peru. Guest: Professor Evan Ellis. 1940