Capability to understand one's emotions and use it to guide thinking and behavior
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Alyssa Blask Campbell, NYT Bestselling author of Tiny Humans, Big Emotions and Big Kids, Bigger Feelings, joins The Mom Room this week! Alyssa is the CEO of Seed and Sew, the leading organization for regulation and emotional intelligence in schools. In this episode, Alyssa goes through the five components of emotional intelligence, what taking care of your nervous system looks like for different people, tips for fostering intrinsic motivation, and how her books relate to adult emotions as well. Renee and Alyssa also discuss the difference between setting boundaries and making requests, and what Alyssa's advice is for parents who are struggling with power dynamics. Alyssa shares what navigating your child's hard feelings really looks like, and how to be the calm in their storm. Take her regulation questionnaire and check out her books down below!FOLLOW ALYSSA@seed.and.sewSeed and SewTHANK YOU TO OUR SPONSORS!Quince - Refresh your summer wardrobe with Quince. Go to Quince.com/MOMROOM for free shipping and 365-day returns. Now available in Canada, too.Wayfair - Get prepped for patio season for way less. Head to Wayfair.com right now to shop all things home.BioOptimizers - If you're ready to feel more rested, head to https://bioptimizers.com/momroom and use my exclusive code MOMROOM to get 15% off any order. Perelel - New customers can use code MOMROOM and get 20% off your first order at perelelhealth.com/momroom. Merit Beauty - Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com.Skims - Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/momroom #skimspartnerFOLLOW RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we are diving deep into emotional waves, and how they are one of the most influential yet misunderstood aspects of the Human Design system. We explore what it means to have emotional authority, how emotional waves impact our decision-making, relationships, and personal growth, and why emotional awareness is essential for everyone—not just those with a defined Solar Plexus. We discuss the difference between emotional highs, lows, and crashes, the unique experiences of emotional and non-emotional beings, and how emotional intelligence can transform the way we navigate life. Whether you have an emotional wave yourself or are learning to understand the emotions of those around you, this conversation offers practical insights for cultivating greater self-awareness, acceptance, and connection. Key Takeaways: Why emotional waves are a natural and consistent part of life for approximately 50% of the population—and why they aren't necessarily caused by external circumstances. How developing awareness of your emotional wave can help you make more aligned decisions and live in greater harmony with your Human Design. How emotional highs and lows differ from emotional crashes, and why understanding your specific wave and its triggers can help you navigate emotions more consciously. Why people without emotional authority still experience emotions deeply by amplifying the emotional energy of those around them. Why emotional intelligence isn't about suppressing feelings—it's about observing, accepting, and navigating them with greater awareness and responsibility. Free Mini-Courses! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join us in Your Human Design Besties! Get our book: Your Human Design! Online Human Design Reader Training 64 Gates & Gene Keys Training Future trainings and retreats can be found on daylunalife.com Instagram: @d.a.y.l.u.n.a
Meg Tuohey, licensed psychologist, author, speaker, and host of the Wisdom Stripes podcast, explores why modern self‑help culture often fails women by encouraging self‑override instead of self‑trust, and introduces the concept of "heartprint"—the unique inner blueprint that guides fulfillment, purpose, and growth. Learn how high‑achieving women can feel successful yet emotionally numb, why intuition is a critical emotional survival skill, utilizing emotional literacy and relational intelligence in leadership, the neuroscience of burnout and elite performance, and how self‑attunement enables clearer decision‑making in both personal and professional environments. With insights grounded in psychology and lived experience, this episode offers a powerful reframing of personal growth, leadership, and well‑being for women navigating ambition, identity, and modern self‑help messaging.
This week on Catalyst, Tammy is joined by Carolyn Lee, President of The Manufacturing Institute, the workforce development and education affiliate of the National Association of Manufacturers. Carolyn grew up in a manufacturing family on Long Island and spent years on Capitol Hill before taking the helm of the MI in 2017. Tammy and Carolyn dig into the widening gap between AI adoption at the executive level and awareness on the shop floor, and why closing it is the defining challenge for American manufacturing right now. They also unpack the fear factor driving resistance to change and Carolyn announces the forthcoming AI for Manufacturing 101 curriculum to help manufacturers who are at risk of falling behind. Please note that the views expressed may not necessarily be those of NTT DATALinks:Carolyn LeeThe Manufacturing Institute - AI Skills Training Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Most high performers don't get passed over because of what they know. They get passed over because of how they lead. In this episode, Dr. Bushra Khan makes the case that emotional intelligence isn't a soft skill, it's the strategic operating system every leader needs right now, especially as AI reshapes what work looks like. In this conversation, she breaks down: Why 'be more strategic' on a performance review usually means something specific and fixable. How influence actually works in the brain, and why title alone won't get people to go above and beyond. A concrete KPI approach for measuring emotional intelligence that most organizations aren't tracking yet. Timestamps [00:00:42] Emotional intelligence as the operating system for the future of work [00:02:30] Why 'soft skills' is out — and 'strategic skills' is in [00:03:10] How technical experts plateau: the real meaning of 'not strategic enough' [00:05:47] What 'be more strategic' is actually code for [00:07:26] Micromanagement as a symptom of not knowing how to teach others [00:09:09] The Peter Principle in action: when great individual contributors struggle to lead [00:12:19] Why title doesn't equal influence — and what builds rapport instead [00:16:55] Integrity in leadership: what it looks like when leaders actually walk the walk [00:17:15] How to give feedback that makes people better, not defensive [00:19:57] Measuring emotional intelligence: the KPI framework most orgs are missing Guest Bio: Dr. Bushra Khan is a founder, educator, and leadership expert with over 15 years of experience in organizational development and adult learning. With a doctorate in Educational Leadership, deep research in emotional intelligence alongside global experts, and the creation of a top-rated executive leadership program (clients include Google, Government of Canada, and ERCOT), her impact is both measurable and deeply human. Dr. Khan helps high-performing professionals strengthen their strategic capabilities, lead with integrity, turn their expertise into meaningful influence, and shape their leadership philosophy. She describes her work as a calm, compelling signal in the noise — a space where leaders come for clarity, rising professionals see possibility, and organizations recognize that emotional intelligence isn't a nice-to-have: it's the operating system for the future of work. Brought to You by Paylocity Paylocity is the fastest growing unified platform for HR, Finance, and IT. Paylocity brings your people, processes, and data together in one place so HR leaders can spend less time managing systems and more time doing the work that actually moves their organizations forward. Learn more at paylocity.com Keywords: emotional intelligence, EQ, leadership, strategic skills, soft skills, HR leadership, performance management, people management, coaching, micromanagement, influence, integrity, feedback, AI and leadership, KPIs, organizational culture, future of work, Dr. Bushra Khan, HR Mixtape, Paylocity
Your phone is not just a gadget. It is a gateway into an economy built to capture attention, shape behavior, and keep you coming back. We bring on Jay Vidyarthi, mindfulness teacher, UX designer, technologist, and founder of Still Ape, to talk about the real world collision between contemplative practice and the modern attention economy. We start with a short, grounding practice of “doing nothing,” then zoom out to the strange fact that even this conversation is carried by microphones, data packets, and screens.Jay shares what it feels like to grow up loving video games and early internet creativity while also longing for silence, retreats, and depth. That tension shows up everywhere: tech culture can dismiss meditation, and mindfulness culture can quietly shame technology. We name the cost of that split, especially the guilt, shame, and fear that can creep into how we talk about screen time, social media, and even our kids' digital lives. Jay offers a more honest frame: you do not have to abandon technology to be mindful, but you do need a healthier relationship with your attention.From there, we dig into the incentives behind the systems, including how AI may be pushing us from an attention economy into an “attachment economy,” where people form bonds with bots and start confiding in them. Jay argues that mindfulness is becoming subversive, not because it is trendy, but because choosing where to place attention runs against powerful forces. He calls the response “attention activism,” a middle way that avoids both naive techno-optimism and tech doom, and invites teachers, designers, and everyday users to show up online with wisdom.If you care about mindfulness, digital wellness, humane technology, or building tech that supports human flourishing, this conversation will give you language and direction. Subscribe for more, share this with a friend who feels stuck in scroll mode, and leave a review. What would it look like to treat your attention like something worth protecting today?BECOME A CERTIFIED MINDFULNESS MEDITATION TEACHER Teach mindfulness with confidence and skill — without self-doubt, fear of judgment, or imposter syndrome. Our internationally accredited certification is for therapists, coaches, yoga teachers, educators, and helping professionals. Accredited by the IMMA and CPD; endorsed by Gabor Maté and Rick Hanson. → https://mindfulnessexercises.com/certification/NEW HERE? START FREE Explore 3,000+ free guided meditations, scripts, and worksheets — for your own practice or to share with the people you teach. → https://mindfulnessexercises.com/free-mindfulness-exercises/ENJOYING THE PODCAST? Follow the show in your favorite app and leave a quick rating or review. It takes a moment, and it genuinely helps more teachers and practitioners find these conversations.———————————————————————————ABOUT THE SHOWMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — the show explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix o...
Welcome to this episode of POWERFUL INSIGHTS FOR BUSINESS, with Fabio Marques and special guests from his Talk Show "FABULOUS WITH FABIO". We are committed to spreading inspiration and practical ideas to help you achieve true business success, generating better results with less effort, with total integrity, and making friends along the way.
Have you ever had intrusive thought patterns that always seem to poison your mind? Something that almost doesn't seem like “yours”? If so, you're not alone. This podcast explores how we habitually “pick up” certain thoughts from the constant stream of mental activity. This concept is similar to choosing familiar foods at a buffet. He explains that mindfulness allows one to recognize unhelpful thoughts, emotions, and habits while encouraging honesty, self-compassion, and the willingness to change course. Through developing new skills, wise reflection, and mindful intentions, we can stop identifying with unfriendly thoughts and cultivate beneficial patterns of thinking and behavior. MIND WORKOUT FOR A LIFETIME OF HAPPINESS https://bhantesathi.com/books/the-mind-workout-for-a-lifetime-of-happiness-bhante-sathi/9798349278129 RETREATS & WORKSHOPS https://www.mettameditationcenter.org/retreats-workshops/ OUR SCHEDULE https://www.triplegem.org/wp/?page_id=44
In this episode of Behind the Prop, hosts Bobby Doss and Wally Mulhearn dive deep into the essential soft skills that set exceptional flight instructors apart from the rest. They explore why teaching ability often outweighs raw flying proficiency when it comes to developing great CFIs, emphasizing the need to hire teachers rather than just pilots. The discussion highlights how emotional intelligence plays a critical role in the cockpit, helping instructors connect with students of all ages and backgrounds while adapting to individual learning styles. Bobby and Wally share insights on managing student progress, fostering accountability, and maintaining clear communication under pressure. They stress the value of effective debriefs and how these moments build trust and accelerate learning. Real stories from their experiences illustrate the shift from demonstrating skills to creating environments where students can learn through guided practice and even mistakes. The conversation also covers professionalism and leadership, reminding instructors that they serve as role models who shape the next generation of pilots. Listeners will walk away with practical strategies to improve their teaching approach, from using lesson plans and objectives to balancing knowledge with empathy. Whether you're a new CFI or a seasoned instructor, this episode offers valuable takeaways for elevating flight training.
Send us Fan MailSend us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we welcome Dr. Marline C. Duroseau, affectionately known as Dr. Mar, a leadership executive, author, and resilience expert. Dr. Mar shares her remarkable journey from overcoming personal struggles with infertility to becoming a powerful advocate for women in leadership. Her TEDx talk, *The Secret Battle Behind Powerful Women Leaders*, sheds light on the hidden challenges faced by high achievers, emphasizing the importance of community and support.Dr. Mar opens up about her experiences as a first-generation American, the stigma surrounding infertility, and how these adversities shaped her leadership philosophy. With a doctorate in organizational leadership, she discusses the critical balance between personal fulfillment and professional aspirations, encouraging women to embrace their authenticity amidst life's disruptions.Listeners will gain valuable insights into Dr. Mar's EAR framework for resilience, which emphasizes emotional awareness, authenticity, and adaptability. She also shares her personal narrative of loss and triumph, illustrating how vulnerability can lead to empowerment and connection.Join us for a heartfelt conversation that encourages women to honor their journeys and find strength in their stories. Dr. Mar's advocacy work and ongoing projects, including her masterclass *Chaos to Calm*, provide essential resources for those navigating the complexities of leadership and personal challenges.What You'll Learn in This Episode:- The impact of personal struggles on leadership style and philosophy- Insights from Dr. Mar's TEDx talk and her advocacy for women- Practical tips for building resilience through the EAR framework- The importance of community support in overcoming life's disruptions- Information about Dr. Mar's upcoming projects and resources for womenFor more information on Dr. Mar and her work, visit www.mcdbe.com and follow her on social media for updates and inspiration.Support the show
Send us Fan MailSend us Fan MailIn this captivating episode of Living the Dream with Curveball, we welcome the multi-talented Roman Wyden, an award-winning filmmaker, entrepreneur, and life coach. Roman shares his extraordinary journey from his beginnings in Switzerland to his pursuit of acting in the U.S., revealing how his passion for storytelling evolved into a successful career in film and coaching. With an impressive portfolio that includes notable films such as *Ageless Wisdom* and *Defaced Max*, Roman has worked with high-profile clients like Chrysler and is now focusing on projects that inspire change and awareness.Roman opens up about his latest documentary on ADHD, inspired by his son, and the misconceptions surrounding the diagnosis. He challenges the narrative that labels children and discusses the importance of understanding ADHD as a spectrum of behaviors rather than a fixed disorder. Through insightful anecdotes and expert perspectives, Roman emphasizes the need for parents to create supportive environments that nurture their children's unique wiring.Listeners will gain valuable insights into:- The evolution of Roman's career from acting to filmmaking and coaching- The impact of ADHD diagnoses on children and families- Practical strategies for parents to support their children's emotional and mental well-being- The role of stress in shaping behavior and learning- Roman's upcoming projects, including his coaching program for men navigating midlife crisesJoin us for an enlightening conversation that encourages personal growth, understanding, and the pursuit of dreams. For more information on Roman and his work, visit https://www.adhdisover.comSupport the show
The world is loud, work is heavier than it should be, and “hustle” has become a badge of honor even when it is wrecking our health and focus. We wanted a better way, so we brought on Drew Thompson, keynote speaker and AI expert known as the “AI to human translator,” to talk about what happens when you combine practical AI strategy with something most business conversations forget: laughter.Drew shares the through line of his career, from child actor to ad agency founder to coaching thousands of high performers, and why service is the real strategy. We dig into his upcoming book idea, Permission to Laugh, and why humor is not denial but a tool for presence, perspective, and resilience when things feel dark. From there, we turn AI into real-world action, including his “AI for 14 days” practice using ChatGPT or Gemini as a judgment-free thought partner to unpack fears, frustrations, goals, and decision blocks like analysis paralysis.We also get tactical with a zero-dollar AI framework that stacks tools to help you operate like you have a much bigger team, plus content workflows using AI scripting, avatar video tools like HeyGen, automation with n8n, and rapid building with tools like Replit. Drew calls out what he sees high performers doing wrong right now, why grinding is not the flex people think it is, and why emotional intelligence and face-to-face connection matter more than ever as AI content marketing accelerates, especially in industries like real estate.If you want practical AI prompts, smarter systems, and a more human way to scale, press play. Then subscribe, leave a quick review, and share this with a friend who needs permission to pause, laugh, and build lighter.Drew ThompsonFounder and CEO, Signal and Scale AIsignalandscale.aiNote: Drew's community name/link may have changed since this episode was recorded. Visit his Instagram or Signal & Scale website for the most current information.Send us a messageBuzzsprout - Let's get your podcast launched!Start for FREEDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Digital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing platform.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywigginsTo work with Audrey schedule a breakthrough/discovery session.
Send us Fan MailDiscover how prioritizing happiness can transform your business and personal life. Join me as I sit down with Edwin Edebiri, the visionary behind the TEDx talk on making happiness a business asset, to explore the ROI of joy, networking strategies, and cultivating a thriving community.In this episode, you'll learn:Why wellbeing is your greatest competitive advantage in businessHow to flip the usual networking model to foster authentic connectionsPractical ways to incorporate happiness as a skill, not just an emotionThe impact of a happy team, customer, and leader on revenueStrategies for small businesses to build a community of well-being and growthHappreneurs Business Community | Where Happiness Meets Business™If you want to grow your business and enjoy your life, come experience Happreneurs. Register at Happreneurs™ Business Community (HBC) · Events CalendarEdwin's TedX Talk at U.N.L.V.Stay Connected
Welcome back to 280+ the social media podcast where we take the conversations off the timeline and go beyond the post. In episode 228, your host Los_Def dives into a jam-packed docket covering the biggest stories in sports, music, and culture. From the intense atmosphere of the NBA Finals to the complex narratives surrounding today's biggest hip-hop stars, we are breaking it all down right here.We kick things off with an in-depth look at the NBA Finals matchup between the New York Knicks and the San Antonio Spurs. Los analyzes the first three games of the series, the controversial officiating in game three, and why game four is an absolute must-win for the Knicks. We also take a moment to celebrate the success of Homebvse Mook's recent project and the vibes at his recent listening party.In the music segment, we revisit Drake's Iceman project one month after its release. Is it already a classic? We discuss the best tracks, the tracks we skip, and the frustrating trend of moving the goalposts when it comes to Drake's success compared to Kendrick Lamar. Plus, we break down Jay-Z's surprise Roots Picnic freestyle and whether or not a real beef is brewing between Hov and Drizzy.The episode wraps up with some essential reviews, including the Netflix animated hit Swapped starring Michael B. Jordan and a critical look at the Michael Jackson documentary, The Verdict. Finally, we have a serious conversation about the Karmelo Anthony legal verdict, the reality of the justice system, and why being proactive in our communities through voting and local involvement is more important than ever.Chapters0:00 Intro and Homebvse Mook Shoutout4:30 NBA Finals Knicks vs Spurs Matchup8:15 Game 1 and 2 Recap The Knicks Momentum13:00 Game 3 Controversy and Officiating18:45 Game 4 Outlook Must-Win for New York24:00 One Month of Iceman Drake's Latest Project28:30 Track-by-Track Favorites and Skips34:00 Moving the Goalposts Drake vs Kendrick Narratives40:15 Jay-Z at Roots Picnic The Freestyle Breakdown45:30 Is There a Jay-Z and Drake Beef?51:00 Movie Review Swapped on Netflix56:45 The Message of Emotional Intelligence in Animation1:01:15 Reviewing The Verdict Michael Jackson Documentary1:06:30 Final Thoughts The Carmelo Anthony Verdict1:10:00 Proactive Solutions and the Power of Voting1:12:33 OutroIf you enjoyed this episode, make sure to hit that like button and subscribe to the channel for more deep dives into the culture. Leave a comment below with your thoughts on the NBA Finals or your favorite track from the Iceman album. Don't forget to hit the bell for notifications so you never miss a post.#280Plus #NBAFinals #Drake #JayZ #CulturePodcast
We talk with Scott Berman, founder of Sky Cave Retreats, about what extended time in complete darkness actually does to the body and mind when distractions, orientation, and performance all fall away. Sky Cave Retreats: https://www.skycaveretreats.com/We focus on nervous system safety, permission to feel what is here, and why the “right” darkness retreat is less about endurance and more about how you relate to yourself. • What a darkness retreat is and how Sky Cave cabins are designed for total blackout and near silence • Why the retreat container and expectations can shape what people allow themselves to feel • Disorientation, survival responses, and how fight flight freeze can show up in the dark • Using the body as an anchor when visual cues disappear • The difference between techniques used for connection versus strategies used to manage experience • Softening as allowing and being with, not forcing a “soft” persona or positivity filter • How the program is structured with preparation, touch-ins, and integration support • The ancient roots of darkness practice across cultures and lineages • Scott's personal journey and how Sky Cave evolved with a nervous system lens • Who tends to benefit most, including curiosity, availability, and willingness not to know I encourage people to check out skykaveretreats.com.Teach mindfulness without self-doubt, fear of judgment, or imposter syndrome. Learn about our Internationally Accredited Certification Program: https://certify.mindfulnessexercises.com/Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at ...
In this episode of Overcoming Distractions, Dave sits down with Mark Steiner, founder of the powerhouse event marketplace GigSalad. After receiving a life-changing ADHD diagnosis at age 57, Mark looked back on his journey from a New Jersey theater actor to a highly successful CEO. They dive deep into the unique mechanics of the ADHD brain in business, exploring how unconventional paths can breed massive professional success. Entrepreneurship and ADHD: The Reality of Late Diagnosis: Mark shares his personal journey of discovering his ADHD later in life after his daughter was diagnosed, highlighting how common it is for adults to finally make sense of their lives decades into their careers. EQ Over IQ: Mark emphasizes that high emotional intelligence (EQ) and "street smarts" are critical for building a flourishing company culture, far outweighing traditional MBA or textbook knowledge. Non-Negotiable Systems for Success: To sustain a thriving, bootstrap company for over 20 years, Mark relies on hiring people who complement his weaknesses, delegating autonomy completely, and protecting his calendar for essential solitary decompression time. · Build a Culture of Autonomy: Avoid micromanaging your team. Plant the overarching vision, give your employees a "long leash" with plenty of freedom, and act as their ultimate cheerleader while they execute. · Acknowledge and Map Your Social Window: Recognize that even if you are an extrovert who thrives at conferences or in boardrooms, you likely have a "four-to-six-week window" before you need dedicated, solitary decompression time to reset. · Practice Extreme Self-Mercy: Forgive yourself for the tangents, the oversharing, and the inevitable administrative blemishes. Mark attributes true professional freedom to showing up as your authentic self without "shape-shifting" or masking. You can find GigSalad here: https://www.gigsalad.com/
Practical communication strategies you can use immediately at work and beyond.How do you speak up when a conversation is moving faster than you can think? What should you do when emotions threaten to derail your listening? And how can you give honest feedback to a boss who doesn't seem interested in hearing it?In this Ask Matt Anything episode of Think Fast, Talk Smart, host Matt Abrahams answers listener questions from the Think Fast Talk Smart Learning Community on some of the most challenging workplace communication scenarios. From practical techniques for inserting your ideas into fast-paced meetings to strategies for managing emotions and delivering feedback upward, Matt shares actionable advice to help you communicate with greater confidence, clarity, and impact.Episode Reference Links:Think Fast Talk Smart Learning Community Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (02:02) - Speaking Up in Meetings (04:42) - Listening Through Emotion (07:58) - Giving Feedback Upward (13:29) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Unleash your Superhuman potential with AI that meets you where you work. Learn more at superhuman.comJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.
Genny Rumancik is a mental health advocate and educator, and the creator of The EQ School, which offers courses and online resources to improve self-awareness, navigate emotional self-management, and shift relational patterns for healthier relationships. Her debut book, The Wisdom of Feeling, will be published by Penguin Random House in June 2026.In this episode, we explore the topic of emotional intelligence and discuss why these skills are important, yet often overlooked. we discuss Genny's personal and professional journey, including her experience as a former teacher and impact on her work as a mental health advocate.Genny shares how she often draws from David Goleman's framework, breaking down four key areas of emotional intelligence: self-awareness, emotional self-management, social awareness, and relationship management.In addition, we discuss the difference between intellectualizing emotions and what it can look like to truly feel them, the role of self-compassion and trauma-informed care, the role of acceptance in building resilience, and how authenticity can help us cultivate deeper connections with ourselves and others.FOLLOW GENNY:INSTA: @theeqschoolWEBSITE: http://www.theeqschool.co/BOOK: The Wisdom of FeelingFACEBOOK: https://www.facebook.com/theeqschoolSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.come
Insecure references... John Mayer... Nelly... we in our Millennial bag. Emotional Intelligence by Peter Salovey and John D. MayerHoward Gardener's Theory of Multiple Intelligences
Click on Fan Mail link and give me feedback. ThanksGrowing with Grace: Reframing Emotions and Parenting Adult ChildrenIn this episode, James Moffitt explores the importance of emotional intelligence and how replacing fear with connection can transform relationships with adult children. He offers practical insights on reparenting yourself, managing boundaries, and cultivating grace in challenging conversations.Key topics covered: The concept of replacing fear with connection in relationships Developing emotional vocabulary for better communication Reparenting yourself to heal childhood emotional wounds The importance of self-care and setting healthy boundaries How to practice grace instead of control in parenting Letting go of unrealistic expectations for adult children Balancing truth and compassion during hard conversations The role of progress versus perfection in growth Practical examples of managing conflict with love and grace Timestamps: 00:00 - Introduction to emotional intelligence and relationship rebuilding 00:45 - Replacing fear with connection: understanding the shift 01:55 - How fear and connection influence parenting adult children 03:26 - Learning and using emotional vocabulary effectively 04:24 - Using emotional language to navigate conflicts 05:27 - The concept of reparenting and its significance in healing 06:23 - Practical ways to reparent yourself in adulthood 07:56 - Speaking kindly to yourself and overcoming negative self-talk 09:09 - Breaking free from childhood messages: don't cry, don't be needy 10:30 - The importance of inner happiness and self-acceptance 11:33 - Seeing yourself through compassion and grace 12:17 - Handling shame, regret, and mistakes from the past 13:23 - Choosing grace over control in difficult situations 14:48 - Giving adult children space to grow and learn from mistakes 15:17 - Debunking unrealistic expectations based on childhood roles 16:50 - The significance of being present and supportive without enabling bad choices 18:56 - Trusting the process of growth and learning to love through disagreements 20:07 - Managing boundaries and handling conflict with respect and honesty 21:32 - The importance of thinking before acting to prevent harmful consequences 22:28 - Having hard but necessary conversations with love and truth 23:44 - The difference between control and grace in parenting 24:33 - Listening and supporting rather than rescuing or controlling 25:18 - Sharing personal stories of mistakes and learning through grace 26:51 - The danger of helicopter parenting and enabling bad decision-making 27:21 - The concept of progress, not perfection, in growth 28:37 - Encouraging children to take responsibility and change their world 29:11 - Small steps toward change and the power of a safe space 30:02 - Final thoughts on hope, healing, and ongoing growthResources & Links: Book on Emotional Intelligence Reparenting Yourself United Way 211 Connect with James Moffitt: Growing with Grace YouTube Channel Twitter Instagram Remember, growth takes time. Practicing grace in your relationships with your adult children can open pathways to healing and deeper connection.Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.
Understand yourself and others better. These affirmations boost your EQ, helping you communicate more effectively and build deeper, more meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
At age 13, Dr. John Demartini left home after being told by the “experts” around him that his life would never amount to much. People claimed his physical and learning challenges were too much to overcome…Nearly six decades later, John is living the life none of those “experts” could've ever imagined, as a world-renown teacher who helps his students come to a greater understanding of human behavior and maximizing their potential.John shares his amazing journey from his early days as teenage surfer without a home, then explains why he gave up the self-help movement — it's a moral trap — and reveals the importance of asking the right questions of ourselves and others this week on Spirit Gym.Find out more about John and his work on his website and on social media via Facebook, Instagram, Linkedin and YouTube. Listen to his podcast, The Demartini Show, on Apple Podcasts, Spotify or wherever you listen to them.Also, John invites Spirit Gym listeners to take advantage of some free gifts:· Download his 7 Steps to Expand to the Next Level of Empowerment workbook.· Watch John's inspiring presentation, Awakening Your Astronomical Vision.· Complete the Demartini Value Determination Process, a 13-step process that helps you determine your highest values or priorities in life.· Take his master classes, Increase Your Deserve Level and Finally Get What You Want and Discover The Hidden Order and Its Power to Transform Your Life.Timestamps5:34 John leaves home at age 13 to hitchhike cross-country and surf.8:31 John's life-changing encounter with Paul Bragg.19:59 From learning-challenged to speaking to University of Houston students daily.35:20 “Everything that's going on our life is on the way to help us be our most magnificent self.”46:00 Lean into your uniqueness and authenticity with help from your teachers.53:29 The Demartini method.1:01:45 Holy curiosity.1:13:32 “I really believe all of the randomness that we have is missing information.”1:22:29 “The Master lives in a world of transformation, not the illusion of gain, loss, pleasure, pain or polarities.”1:27:39 John's research leads him to give up the self-help movement.1:39:32 “Quality questions are ones that make us aware of what we're unconscious of when we're interpreting things in this polarized way.”1:41:47 What is depression?1:54:56 True science and true religion mirror each other, but with different languages.2:03:25 John's definition of evil: An incomplete awareness of a mental construct.2:12:59 Good and evil: The only labels we impose on things that are exaggerations rather than synthesis.2:15:41 The soulmate question.2:31:05 “The first thing I tell my students: Whatever you perceive in me, let's find it in you.”ResourcesEssentials of Emotional Intelligence by Dr. John DemartiniSpecial Relativity and Classical Field Theory: The Theoretical Minimum by Leonard Susskind and Art FriedmanThe Principles of Quantum Mechanics by P.A.M. DuracThe C.T. Bauer College of Business at the University of HoustonDr. John Demartini's heated conversation with Aubrey Marcus on YouTubeThe Science of Mind: The Complete 1926 edition by Ernest HolmesThe Law of Eristic Escalation explained by Dr. John DemartiniThe Power of Positive Thinking by Norman Vincent PealeThe work of Jack LaLanne, Buddy Miles, Gottfried Wilhelm Leibniz, Claude Shannon, Frank Tipler, Stephen Wolfram, Vera Rubin, Sri Aurobindo, Stephen Hawking, Edward Edinger and EpictetusThe Schrödinger equationRudolf Clausius and the second law of thermodynamicsThe Boltzmann equationHeraclitis and the LogosWhat is Life? by Erwin SchrodingerGeocentrismThe RigvedaCosmic Consciousness: A Study in the Evolution of the Human Mind by Richard BuckeGate control theory by Ronald Melzack and Patrick WallThe Secret (film) on YouTubeThe Trans-Planckian problemPaul's podcast conversation with Sean O'LaoireFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeSpirit GymCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.
Emotional intelligence is one of the most overlooked yet powerful leadership skills. In this episode of Next Level Leaders, Dr. Joseph Walker III explores how emotional intelligence expands influence, strengthens relationships, and elevates leadership effectiveness. Discover practical strategies for developing self-awareness, managing emotional reactions, responding with wisdom, building trust, and leading with empathy. Dr. Walker explains why leadership is not just about what you know, but how you connect with and care for the people you lead. if you're looking to increase your impact, strengthen your relationships, and lead with greater wisdom and maturity, this episode will provide practical tools to help you do just that.
This week on Catalyst, Tammy is joined by Sezin Palmer, AI Solutions Leader at NTT DATA in North America. Sezin traces her impressive and unconventional journey from CIA analyst and Navy submarine warfare programs to building the National Health Mission area at Johns Hopkins' Applied Physics Lab from scratch, then leading health AI and data at EY. Tammy and Sezin dig into the democratization of AI and what it means that capabilities once locked behind years of data science training are now accessible to nearly anyone. They also discuss the thorny challenge of how organizations decide what not to build and why the hardest leadership problem right now isn't launching AI, it's knowing when to stop. Sezin also shares her vision for what has her most excited: the convergence of software, robotics, and biology. Please note that the views expressed may not necessarily be those of NTT DATALinks: Sezin Palmer Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transforming The Toddler Years - Conscious Moms Raising World & Kindergarten Ready Kids
What if the key to raising resilient, capable kids isn't academic achievement, but emotional intelligence? In this first episode of the Raising Smart Kids in a Digital World, I explore why emotional awareness is the foundation of emotional intelligence and ultimately learning itself. Through relatable parenting examples and real-life observations, I explain the difference between reacting to emotions and recognizing, naming, and managing them. You'll learn why toddlers can't develop emotional skills during meltdowns and how calm, connected moments create the best opportunities for teaching emotional awareness. Tune in to discover practical ways to observe, support, and strengthen your child's emotional intelligence from the inside out!Your task for the week: Check out your kids. Watch them in action. Watch them in play. Listen to them as they communicate with you. Have moments where your only goal is to assess their energy and to see where they are on this scale.June 9, 2026Episode 332Raising Smart Kids in a Digital World - Part 1 - Emotional IntelligenceAbout Your Host:Cara Tyrrell, M.Ed. is a mom or three, early childhood author, parent educator, and founder of Core4Parenting. A former preschool and kindergarten teacher with degrees in ASL, Linguistics, and Education, she created the Collaborative Parenting Methodology™ to help parents, caregivers, and educators understand the power of intentional language in shaping a child's identity, confidence, and future success.As host of the top-ranking podcast Transforming the Toddler Years, Cara blends science and soul to show adults how to “talk to kids before they can talk back,” turning tantrums into teachable moments and everyday challenges into opportunities for connection. She is also the author of the new book Talk to Them Early and Often, a guide for raising emotionally intelligent kids who thrive in school and life.Want to book Cara for your next speaking event? Find all the details here!
Send us Fan MailNAVIGATING THE CUSTOMER EXPERIENCE Episode 274 | Lead With Clarity: Burnout, Cultural Intelligence, and the Strategy Every Leader NeedsWhat happens to your customers when the leader serving them is running on empty? In this episode, Yanique Grant sits down with Dr. Kerriann M. Peart, organizational psychologist, executive coach, and founder of Island Rooted Co., for a conversation that connects leadership well-being directly to customer experience outcomes.Dr. Peart brings over 20 years of experience in organizational psychology, public health, and executive coaching, and her work challenges the idea that high performance should come at the expense of people. Drawing on her own journey as a Caribbean woman who navigated three cycles of burnout while building her consulting practice in corporate America, she offers leaders a grounded, practical framework for leading with clarity, cultural intelligence, and personal strategy.WHAT YOU WILL LEARN IN THIS EPISODEHow burned-out leaders show up to customers in three distinct patterns, and which one is the rarest and most powerfulWhy happy employees are defined by competence AND capacity, and how both translate directly to the customer experienceHow the anchored bias of "this is how we have always done it" is damaging customer interactions in Caribbean businessesThe difference between a growth mindset and an agile mindset, and why leaders in culturally diverse environments need the latterWhy humble leaders go further and last longer than those who demand to be followedThe one personal strategy shift that will change how customer experience professionals show up, even on their hardest daysBOOKS MENTIONEDThe Prophet by Kahlil GibranThe 48 Laws of Power by Robert GreeneThe Power of Now by Eckhart TolleCONNECT WITH DR. PEARTLinkedIn: Search Kerriann PeartWebsite: peartconsulting.orgFOLLOW NAVIGATING THE CUSTOMER EXPERIENCEX: @NavigatingCXFacebook: Navigating the Customer Experience CommunityLinkedIn: Yanique GrantWebsite: yaniquegrant.com/podcasts
Understand yourself and others better. These affirmations boost your EQ, helping you communicate more effectively and build deeper, more meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people think business success and personal wellbeing live in separate worlds. Amy Vetter thinks that's exactly why so many leaders are burned out.In this fascinating conversation, Amy Vetter https://www.amyvetter.com/ shares her journey from accountant to partner, from burnout to balance, and from classical violinist to electric rock performer. Along the way, she discovered that fulfillment isn't a "soft skill"...it's a business strategy. In this episode, you'll discover: Why work-life balance is actually a leadership issue The surprising connection between fulfillment and business results How burnout often starts long before your career does Why Gen Z isn't "lazy", they just need something different The hidden cost of never disconnecting How learning something new makes you a better leader Why Amy now plays electric violin from the keynote stage If you've ever wondered whether success has to come at the expense of joy, this conversation might completely change your perspective.Because sometimes the path to better leadership isn't working harder—it's learning how to reconnect with yourself first. Want more from Amy?@amyvettercpa - all socialhttps://www.amyvetter.com/https://www.businessbalancebliss.com/Amy Vetter, CPA, CSP, Yogi, Musician, a dynamic keynote speaker and CEO of The B³ Method Institute. She uniquely blends her expertise as a business leader, CPA, yogi, and wellness practitioner. Through her innovative B³ Method®—Business + Balance = Bliss—and Fulfillment ROITM measurement system, she demonstrates how well-being directly drives business success. Drawing from over 25 years of finance and technology leadership experience and her training as a certified health and life coach, Amy empowers organizations to achieve sustainable growth through connected leadership. Host of the Breaking Beliefs podcast and author of "Disconnect to Connect," she continues to transform how leaders create thriving, purpose-driven cultures.Anne Bonney your host is a keynote speaker and emcee who helps organizations lead through change by building resilience, emotional intelligence, and courageous communication.
As product management becomes increasingly data-driven and AI-powered, one human capability is growing in importance: emotional intelligence. In this episode, you'll discover why emotional intelligence is a critical complement to data, analytics, and AI, how it helps product managers and product leaders create better products and build stronger relationships, and why it may have a greater impact on product success than intellectual ability alone. You'll also learn practical techniques for strengthening your emotional intelligence—from increasing self-awareness and self-management to developing empathy, active listening, and conflict-resolution skills.
What separates great communicators from great leaders?In this episode of the People Performance Podcast, Martin Johnson and Claire Gleave (Head of Communications & Business Support at Findel) explore the connection between communication, emotional intelligence, and leadership effectiveness. They discuss why leadership is about more than sharing information; it's about building trust, creating meaningful connections, and helping people feel part of something bigger.The conversation explores the four key elements of emotional intelligence: self-awareness, self-management, social awareness, and relationship management, and how these skills help leaders communicate more effectively, build stronger relationships, and lead high-performing teams.As workplaces become increasingly complex, we explore why emotional intelligence is becoming one of the most important skills for future leaders.-----Follow The People Performance Podcast for leadership, culture, and high-performance insights:Instagram: @peopleperformancepodcastTikTok: @peopleperformancepod
We guide a calm, focused meditation to envision a positive future and connect it to simple, repeatable actions. Breath, imagery, and gentle prompts help shift from analysis to embodied clarity you can carry into the rest of your day.• settling the body and softening tension• anchoring attention with natural breath• asking what future feels deeply moving• noticing feelings that arise with the vision• identifying how to show up each day• rehearsing small actions in the mind's eye• meeting challenges with steady qualities• ending with a felt sense to guide the dayTeach mindfulness without self-doubt, fear of judgment, or imposter syndrome. Learn about our Internationally Accredited Certification Program: https://certify.mindfulnessexercises.com/Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at ...
What you'll learn in this episode: ● How to handle stress before it happens ● Why caring proactively strengthens trust and loyalty ● The difference between excuses and habits ● How to lead people who resist change ● The secret to consistency when motivation fades ● Why respecting challenges doesn't mean giving them power ● How to build a “pre-decision compass” for when life gets bumpy
Healing Broken Families: Conversations with Barbara La Pointe (Canada)
"If You Don't Deal With your Emotions, They Will Deal with You."Join Barbara La Pointe and Dr. Rose Backman for an insightful conversation about emotional health, emotional regulation, stress, trauma, anxiety, grief, anger, and the hidden ways unresolved emotions impact our relationships, physical health, and quality of life.Many people spend years trying to change their circumstances without realizing that unresolved emotions may be influencing their decisions, relationships, energy levels, and overall well-being.In this powerful discussion, Dr. Rose Backman shares practical insights on emotional awareness, healing, personal growth, and creating a healthier relationship with yourself and others.If you've ever struggled with anxiety, stress, emotional overwhelm, trauma recovery, grief, anger, codependency, or relationship challenges, this is a conversation you won't want to miss.Watch now and subscribe to Healing Forward with Barbara La Pointe for more conversations on emotional wellness, healing, resilience, and personal transformation.To book a personal complimentary call with Dr. Rose Backman, simply visit her on FACEBOOK.Join our private Facebook Women's community:Healing Forward: Women Moving Beyond Codependency & Narcissistic Abuse
Edge God In Podcast 322 The Book of Judges: Self-Rule vs God's Leadership EdgeGodIn.com | Host: Estella Chavous Championing Human Potential in Christ Download Bible Study Template Learning Objective: By the end of this lesson, You will explore how the Book of Judges reveals the cycle of compromise, self-rule, and spiritual drift, and how believers can use self-examination through an EIC lens to return to God's guidance and truth. Scriptures: Judges 17:6 | Judges 2:11-12 | Proverbs 3:5-6 | 1 John 1:9 The book helped them understand five key areas: Honest self-examination Recognition of compromise Repentance Realignment with God’s truth Submission to God’s leadership Prayer: Heavenly Father, We come before You with humble hearts, acknowledging that without Your guidance, we are prone to wander and rely on our own understanding. As we enter this reflection on the Book of Judges, we ask that You open our eyes to see the subtle ways compromise can enter our thoughts, choices, and desires. Search our hearts and reveal anything that has drawn us away from Your truth. Teach us to recognize where we have been doing what is right in our own eyes rather than seeking Your wisdom and leadership. Give us the courage to face ourselves honestly, without shame, and the grace to respond with repentance and willingness to change. Through this time, form in us a deeper awareness of Your presence. Strengthen our emotional and spiritual discernment so that we may respond with wisdom rather than impulse, and with obedience rather than resistance. Help us to walk in alignment with You, surrendering self-rule and embracing Your righteous leadership over every area of our lives. May this reflection bring clarity, conviction, and transformation—not through condemnation, but through Your loving correction and truth. We dedicate this time to You. In Jesus' name, Amen. Support Resources: Books & Resources: Understanding and Acting on Behaviors that lead to Christ-Filled Relationships: Designed to uncover the key behaviors that influence how you relate to Christ-Awareness, Discernment, Emotion, and Renewal. Situational Meditation Theory and Practice: Finding this space and learning to engage in meditation, contemplation and reflection. Situational Meditation Journal: A companion to the book, cultivating a lifestyle of presence and full engagement in the moment. Emotional Intelligence in Christ Project: Book, 6-Week Study Guide & Course
Do you really win the negotiation if it means losing the relationship?You might think that successful negotiation means getting what you want here and now. But Stan Christensen says this short-sighted view is selling many negotiators short.Christensen is a professional negotiator, host of the All Things Negotiation podcast, and instructor of one of Stanford's most popular courses on the subject. His core insight: most negotiations happen with people you'll see again — which means success isn't about claiming victory, it's about building long-term, mutually beneficial relationships. “Most people think of negotiation statically,” he says. “It's you and I. There's a fixed pie. We're trying to get more for ourself and less for the other party. In reality, 95% of negotiations are gonna be with people you see again, so I define success as contributing to the value of the long-term relationship.”In this episode of Think Fast, Talk Smart, Christensen and host Matt Abrahams explore what it takes to negotiate well — from the power of listening and asking questions to managing emotions and communicating for collaboration. Whether you're negotiating a business deal or just deciding where to go to dinner, Christensen shows why every negotiation is an opportunity to strengthen the relationship.Episode Reference Links:Stan ChristensenAll Things Negotiation PodcastEp.15 The Art of Negotiation: How to Get More of What You WantEp.204 Tough Talks: Turn Tension Into Trust Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (02:11) - What Is Negotiation? (02:50) - Negotiating Every Day (03:52) - The Power of Listening (05:25) - Asking Better Questions (07:26) - Handling Emotions (08:24) - Authentic Emotion (09:22) - Body Language Matters (10:13) - Collaboration in Negotiation (11:51) - Framing Conversations (13:16) - Setting the Agenda (14:38) - Co-Creating Structure (16:14) - A Common Negotiation Mistake (16:53) - Why Start a Podcast (17:57) - Learning from Guests (18:54) - The Final Three Questions (26:15) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Unleash your Superhuman potential with AI that meets you where you work. Learn more at superhuman.comJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.
What happens when you realize you've spent your entire life abandoning yourself to keep everyone else comfortable?In this deeply powerful episode of Casa De Confidence, Julie DeLucca-Collins welcomes back author, energy healer, and boundary expert Stephanie McAuliffe for an honest conversation about generational trauma, emotional healing, boundaries, people pleasing, and learning to trust yourself again.Stephanie shares her personal story of growing up in a family where emotions were silenced through alcohol, how those patterns shaped her relationships and career, and how she ultimately transformed her life after the collapse of her marriage and Wall Street career.This episode dives into:emotional healinggenerational traumafamily dynamicspeople pleasingself abandonmentenergy protectionpersonal boundariesinner child healinglearning to trust yourselfIf you've ever felt emotionally exhausted, disconnected from yourself, or stuck repeating unhealthy patterns, this conversation will resonate deeply.
Host Darius Mirshahzadeh interviews Casey Berman, founder of Leave Law Behind and creator of the Unique Genius Framework. Casey shares his journey from unhappy lawyer to career transition expert, helping hundreds of attorneys find fulfilling careers outside the legal profession. The conversation explores career reinvention, the high rates of unhappiness in the legal profession, the impact of AI on law, and the philosophical concept of stepping out of "the matrix" to find authentic purpose and happiness. In this episode, Darius and Casey will discuss: (00:00) Introduction and Welcome (02:55) The Journey of Reinvention (06:02) Casey's Origin Story (08:42) The Legal Profession and AI (11:45) Mental Health in Law (14:23) Finding Happiness and Purpose (17:25) Navigating Career Transitions (24:09) Bridging the Gap: Overcoming Fear in Career Transitions (28:02) The Leap: From Law to New Opportunities (30:12) The Role of Former Lawyers in Business (34:00) The Matrix of Work and Life: Finding Balance (44:41) Emotional Intelligence in Career Transitions Casey Berman is a strategic advisor, writer, and career transition expert helping professionals align their work with who they truly are. As the founder of Leave Law Behind, a nationally recognized program for attorneys ready to exit the legal field, Casey has helped hundreds of lawyers discover what he calls their Unique Genius — the natural mix of strengths, interests, and talents they carry into every room, whether or not they appear on a resume. His message is simple: you don't have to stay stuck, and everything you've built so far is more valuable than you think. Whether you're a burned-out lawyer or simply someone at a crossroads, Casey's mission is to help you remember your worth and build a career that actually fits. Connect with Casey: Website: https://caseyberman.com/ LinkedIn: https://www.linkedin.com/in/caseybermansf Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
— Master the Art of Emotional Intelligence in Just Weeks, Even if You've Struggled with It Your Entire Life! Do you find emotional misunderstandings at home or work derail your day? Are you overwhelmed by juggling personal growth with your professional demands and personal relationships? Do the nuances of empathy and emotional communication seem like a puzzle with too many missing pieces? If you answered "yes," you're not alone. Parents, business professionals, caregivers, and numerous others in your position have felt that same sense of overwhelm, yet the path to enhanced relationships and satisfying work-life balance is simpler than you might think. Valeria interviews Meg Colby — She is the author of THE EMOTIONAL INTELLIGENCE MASTERY SERIES; "From Emotional Intelligence to Sacred Wisdom", "Mindful Women - Resilient Lives" and "Emotional Intelligence Mastery in Working With Death & Dying." For more than twenty-five years, Meg walked through the fire of her own emotional awakening. She didn't grow up knowing how to name her feelings, tend to them, or navigate the rich inner landscape that shapes how we love and who we become. Her emotional intelligence wasn't inherited or handed down — it was forged. What began as her own path toward healing slowly deepened into an understanding of how women lose touch with themselves, how old wounds quietly take hold, and how profound the shift can be when they finally turn inward and listen. As Meg learned to recognize, honor, and move with her emotions, a quiet truth emerged: countless women were carrying the same silent weight. That knowing changed everything. For years now, Meg has worked alongside women ready to soften the grip of old patterns — those longing for lives shaped by clarity, honesty, and a truer sense of self. Her approach is grounded, warm, and born of lived experience rather than theory alone. Through her writing, Meg invites readers into a gentler, wiser relationship with themselves. She believes emotional intelligence isn't about getting it right — it's about showing up, finding the courage to feel, and reclaiming the tender parts of us that have waited so long to be heard. When she's not writing or walking beside others on their journeys, Meg can be found in the quiet, meaningful corners of life — the ones that bring her joy, purpose, and a deeper kinship with what it means to be human. Learn more about Meg Colby and her work!
What you'll learn in this episode Why listening—not talking—is the ultimate sales skill The 3 steps of the CPI framework: connect energetically, ask adept questions, actively listen How to uncover what clients are afraid to admit Why setting emotional expectations prevents frustration and blame How to turn predictable problems into opportunities for trust The difference between fake rapport and real connection Why influence is something you're given, not something you chase How authentic listening positions you as the trusted expert Teach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook Page: https://www.facebook.com/NoBrokeMonths/Facebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
More here: https://karenswain.com/elevate-2026/ How do our emotions guide us and help us be more conscious, powerful and deliberate in creating our worlds? LIVE Date & Times: Wednesdays - 6 - 7 pm ET - 3 - 4 pm PT USA/CA Thursdays - 8 -9 am AEST Australia 2025 winter Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain LINKS; Kristin Mismash Website: https://www.kristinmismash.com/ ATP- Media: https://karenswain.com/listen/ Host: KAren Swain: https://linktr.ee/KArenSwain Facebook Groups / theinnersanctumsessions / awakeningempowermentnetwork ELEVATE is a SHOW on UPRN. Live conversations and Q & A with KAren Swain, Kristin Mismash and friends around the awareness shift that is waking our quantum realities. Also conversations on HOT topics in the Spiritual and Consciousness genre. Audience participation appreciated - Please send us your questions. #emotions #deliberatecreation #loa #connection #spiritguides #ascension #consciousness
Today’s episode is a special rebroadcast of one of my all-time favorite conversations on the B.rad Podcast! Every so often, I like to revisit episodes that made a profound impact on me personally and delivered tremendous value to listeners, and this conversation with Thais Gibson is absolutely one of those episodes. I am so pleased to introduce a fantastically awesome show with Thais Gibson, creator of the Personal Development School! When Thais first sent me an overview of what she wanted to discuss, I thought, "Sure, let's talk about it." But I have to tell you, I was completely blown away. This became one of my favorite shows I have ever recorded. Listeners, I truly believe this episode has the potential to be life-changing. I know it was for me. It probably helped that I unknowingly became the guinea pig for much of the conversation. What you'll hear is essentially a live coaching session where Thais demonstrates her expertise and methods using real-life examples from my own experiences—particularly the disconnect between my stated goals and some of my behavior patterns. We focused on the pursuit of wealth and financial security, an area where I occasionally feel frustrated or deficient, perhaps because of subconscious patterns operating beneath the surface. Thais explains the causes of self-sabotage and how to reprogram limiting thought patterns. One of the most fascinating parts of the discussion is when she explains that we're operating from our conscious mind only about three to five percent of the time. If you're someone who listens to podcasts, reads books, and continually educates yourself, your conscious mind may be doing a great job acquiring the knowledge and skills needed to succeed. But your subconscious needs and programming can still interfere and pull you off course. So in this episode, it's time for Brad to get processed, dig deep, and explore what's really happening when self-sabotage kicks in. Thais Gibson is a counselor, bestselling author of Learning Love, and co-founder of the Personal Development School. She holds a Ph.D. and more than 13 certifications in modalities including CBT, NLP, somatic experiencing, Internal Family Systems, shadow work, and hypnosis. After nearly a decade running a successful private practice, she founded The Personal Development School—an online learning platform designed to provide a more accessible and authentic way for people to transform their lives. In fact, after we finished this recording, I enrolled immediately. I encourage you to visit her website and explore what she offers. She offers a test run where you can see what it’s all about—check it out at personaldevelopmentschool.com. Enjoy this special rebroadcast with Thais Gibson! TIMESTAMPS: People may not always be aware that they are self-sabotaging because it usually occurs at a subconscious level. [00:53] Your conscious mind is responsible for roughly 3 to 5 percent of all of your beliefs, thoughts, emotions, and actions or decisions. Your subconscious is responsible for 95 to 97 percent. [04:48] We all have subconscious personality needs. [07:54] Thais uses Brad as an example to unpack what needs it relates to. She asks first, what does he do in his spare time? [09:34] Where does he spend his money? What does he like to learn about? [12:10] Our subconscious mind is also the host of all of our limiting beliefs. [19:46] There is a tool for how to pull up what your limiting beliefs are. [21:42] We're scared of something that's hidden in the periphery at a subconscious level of mind [24:29] Reconditioning is a tool for reprogramming. [26:25] Thais identifies characteristics of people who have been in a relationship with a narcissist. [30:41] Look for the things that trigger you. Plan your limiting belief and use its opposite. [33:02] Step one: What is your core belief and its opposite? Step two: what are 10 memories to support? They can be recent memories, really old memories, doesn't matter. 10 memories to support this new idea about yourself. I am, in fact, good enough. Step three: listen back for 21 days. [34:17] When thinking about financial security, many people struggle with their subconscious as in feeling they don’t deserve it or some parts of society that have a distaste for the inequitable distribution of wealth. [43:10] There are seven areas of life that need attention. Career, financial, mental, emotional, spiritual, physical and relationship. To ignore one area, we will pay for it later. [52:45] What specific things or set of things are you going to do on a daily basis to reprogram? [59:13] So much futile energy and effort toward change without addressing these core issues is going to be tough. [01:06:13] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery NEW: B.rad Real Rad Gummies - Creatine + Nootropics for Focus, Motivation, Performance, and Recovery! B.rad Whey Protein Isolate + Creatine SUPERFUEL - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes - Save 10% Learning Love Personal Development School Atomic Habits We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. 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Have you ever reached a point where everything looks successful on the outside, but deep down you know something needs to change? In this inspiring episode of The She Believed She Could™ Podcast, Allison sits down with entrepreneur, peak performance coach, and Relaunch creator Hilary DeCesare to explore what happens when life calls you into your next evolution. Hilary shares the powerful story behind her own "I'm done" moment—a pivotal experience that forced her to confront burnout, redefine her identity, and ultimately create the Relaunch Method that has helped thousands of women navigate major life transitions with confidence and intention. Together, Allison and Hilary discuss why so many high-achieving women feel stuck despite outward success, how identity shifts are often the missing piece in personal and professional growth, and why reinvention isn't about starting over—it's about building from the wisdom you've already earned. Hilary also walks Allison through her signature Tune In Process, a simple yet powerful framework that combines neuroscience, visualization, music, emotional alignment, and micro-actions to help women gain clarity, elevate their energy, and move toward their biggest goals. You'll also hear a fascinating conversation about manifestation, the Law of Attraction, The Secret, and how intentionality can help create opportunities that once seemed impossible. Whether you're navigating a career change, business growth, burnout, divorce, motherhood, or simply feeling called toward something more, this episode will remind you that you're not lost—and you're definitely not stuck. In This Episode, You'll Learn: Why feeling frustrated is different from being stuck How to recognize when you're ready for a relaunch The hidden identity shifts behind major life transitions Hilary's 3HQ™ framework: Head, Heart & Highest Self The neuroscience behind her Tune In Process How music can help elevate your energy and performance Practical tools for overcoming fear and creating momentum The role manifestation and intentionality play in success Why reinvention is available at every stage of life How to build a life rich in purpose, impact, wealth, and fulfillment Connect with Hilary: Instagram: https://www.instagram.com/hilarydecesare/ Website: https://therelaunch.com/ https://www.linkedin.com/in/hilarydecesare/ https://www.facebook.com/TheReLaunchCo https://www.youtube.com/@hilarydecesare This episode is sponsored by AdventHealth for Women. Learn more about their Women's Health Navigation Team and how they're making healthcare simpler for women and their families at AdventHealthForWomen.com. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value.
This week on Catalyst, Tammy is joined by Abhijit Sunil, Senior Analyst at Forrester Research, where he leads flagship research programs on IT sustainability, sustainability management, and climate risk. Abhijit traces his remarkable journey from designing robotics labs at IIT Bombay to consulting at Ericsson and McKinsey, before landing at Forrester where a flood of client questions about data center efficiency set him on the path to sustainability research. He shares how volunteering as a teacher in Mumbai's slums profoundly shaped his worldview—giving him a lens for seeing optimization and sustainability as deeply human issues, not just technical ones. Tammy and Abhijit also dig into the double-edged nature of AI, from its staggering energy demands to its extraordinary potential to democratize access, and why the answer to almost every big question in sustainability lives somewhere in the Goldilocks zone between extremes.Please note that the views expressed may not necessarily be those of NTT DATA.Links: Abhijit Sunil Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you have emotions, this episode is for you...
What happens when organizations become so focused on speed, efficiency, and AI that they slowly lose sight of people? In this thought-provoking conversation, Dr. Kelly Monahan shares insights from her years studying the future of work inside organizations like Deloitte, Accenture, Meta, and Upwork. Drawing from her upcoming book, Reclaim the Plot, Kelly explains how leaders and organizations gradually “drift” away from the human purpose of work, often without realizing it. We explore the pressures leaders face today, including complexity, investor expectations, technological disruption, burnout, and the temptation to prioritize performance over people. Kelly also shares a deeply personal story about recognizing her own leadership drift during the pandemic and the intentional steps she took to reconnect with her team. This conversation offers both a warning and a hopeful vision for leaders who want to strengthen human judgment, curiosity, wisdom, and principled leadership in an AI-driven world. You'll discover:Why leadership drift happens slowly and invisibly inside organizationsHow pressure, complexity, and exhaustion can cause leaders to lose empathy and perspectiveThe difference between using AI to augment people versus replace themPractical ways leaders can rebuild trust, psychological safety, and human connectionWhy curiosity and feedback are essential for avoiding leadership driftConnect with Kelly Monahan on Social MediaLinkedInInstagramWebsites Dr. Kelly Monahan Beyond the Desk BookReclaim the Plot – (release date September 2026)Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedIn
Today, I'm joined by Bernadette Jones, CEO and co-founder of Visionova HR Consulting. With more than 25 years of experience in human resources, leadership development, executive coaching, and organizational culture, Bernadette helps leaders build stronger communication habits that improve trust, inclusion, and workplace relationships. In this episode, Bernadette and I discuss what truly makes someone a great communicator in today's workplace. We explore the connection between listening and leadership, why intentional inclusion matters more than ever in multi-generational teams, and how clarity and emotional intelligence directly impact workplace culture. Whether you're leading a team, navigating workplace change, or simply trying to become a better listener and communicator, this episode is packed with practical insights you can immediately apply. Let's dive in. Additional Resources: ► Follow Communispond on LinkedIn for more communication skills tips: https://www.linkedin.com/company/communispond ► Connect with Scott D'Amico on LinkedIn: https://www.linkedin.com/in/scottdamico/ ► Connect with Bernadette on LinkedIn: https://www.linkedin.com/in/bernadettejones-visionovahr/ ► Learn more about Bernadette's work: https://visionovahr.com/ ►Subscribe to Communicast: https://communicast.simplecast.com/ ► Learn more about Communispond: https://www.communispond.com
What it takes to lead as a communicator and communicate as a leader.Leadership isn't just about making decisions — it's about how you communicate them. As Matt Abrahams puts it, “Communication is operationalized leadership.”At a recent Me2We event, in connection with Stanford GSB's Executive Education LEAD program, Abrahams held a live discussion with four of the podcast's most popular guests: Celine Teoh, facilitator of the GSB's famous Interpersonal Dynamics course; Huggy Rao, organizational behavior professor and co-author of The Friction Project; legendary Stanford basketball coach Tara VanDerveer; and Dave Dodson, lecturer and author of The Manager's Handbook.In this special live episode of Think Fast, Talk Smart, the panel shares frameworks and lessons for leading and communicating more effectively. From Teoh's five A's for inviting dissent to Rao's warning against “jargon monoxide,” from VanDerveer's relationship-first approach to Dodson's case for leading like a teacher, this conversation explores what it takes to communicate as a leader — and lead as a communicator.Episode Reference Links:Celine TeohTara VanDerveerHuggy RaoHuggy's Book: The Friction ProjectDavid DodsonDavid's Book: The Manager's HandbookEp.194 Live Lessons in Levity and Leadership: Me2We 2025 Part 1 Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (04:18) - Encouraging Dissent (06:40) - The Addition Bias (09:57) - Coaching Through Encouragement (12:12) - Leadership in the AI Era (16:24) - Teaching vs. Managing (17:46) - Making People Feel Appreciated (19:06) - Slowing Down Decisions (21:24) - Listening More (24:24) - Avoiding Jargon (26:31) - Giving Better Feedback (28:53) - Preparing for Communication (29:44) - Using Communication Frameworks (31:15) - Skills for Future Leaders (37:47) - Conclusion
In this empowering episode, Jacquelyn Goldberg, VP of Global Sales at Unframe, shares her journey from venture-backed tech sales into the fast-moving world of AI. Jacquelyn opens up about navigating leadership in male-dominated industries, the importance of emotional intelligence in sales, and why women bring unique strengths to relationship-building and advocacy. She also reflects on the role mentorship, community, and organizations like Chief have played in helping her cultivate meaningful female leadership connections throughout her career. Jacquelyn also gives listeners an inside look at Unframe, an AI-managed delivery platform helping enterprises solve operational challenges quickly and effectively. From transforming workflows for companies like Cushman & Wakefield to redefining how businesses adopt AI solutions, she explains how Unframe is approaching innovation differently. The conversation also dives into motherhood, ambition, work-life balance, and what it truly means to be an empowered woman — someone who trusts herself. This episode is packed with honest insights, leadership wisdom, and inspiration for women building careers, businesses, and confidence in today's evolving world. Connect with Jacquelyn:Website: www.unframe.ai LinkedIn: Jacquelyn Goldberg Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: www.martaspirk.com/Speaking
In this podcast episode, I talk with Ryan C. Warner about how leaders can effectively develop and apply emotional intelligence to enhance their leadership skills and improve team performance.Ryan C. Warner, PhD is a globally-recognized speaker, award-winning psychologist, published author, and esteemed executive coach. As the Chief Executive Officer of RC Warner Consulting, he strengthens organizational performance by boosting inclusion and mental wellness in the workplace for high-performing organizations, Fortune 500 companies, and government entities. He is passionate about supporting high-performing leaders in reaching the top 1% of their industry through improved leadership development and emotional intelligence. Through his captivating speaking, coaching, and consulting solutions, Dr. Warner empowers workplaces to achieve success by cultivating a positive and fulfilling work culture where all employees thrive. Dr. Warner has been a featured guest on numerous podcasts, has spoken on various radio/TV shows, and has authored a wealth of scholarly research articles, reaching millions worldwide.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.