Podcasts about Emotional intelligence

Noble Gibbens is a West Point graduate, Former Army Ranger, Serial Entrepreneur, Certified Emotional Intelligence ("EQ") Practitioner and Corporate EQ Consultant & Coach.  On this episode he shares his journey to becoming emotionally intelligent and how this change has made his life better in every aspect.  To learn more about Noble and his organization visit www.eqforentrepreneurs.com. Check out The Oh Hell No Podcast & get the information you need to live your best life!www.ohhellnopodcast.comFollow on Instagram  @theohhellnopodcast Tell us what you want to hear...fill out our questionnaire! https://forms.gle/pLHjHLtv1SkgHRpF9Shop Bent Beauty 25% off Coupon Code: OHHELLNO

Emotional Intelligence is defined as the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. Over the past year, EQ has become less important to companies because of the NEED for someone to fill the seat. This is just creating more problems, as less care is invested into uncovering the fit into the organization.  We need to understand that high performers are taking their time to find the right opportunity. So this is your wake up call to SLOW down! Now, more than ever, it is critical to cultivate our own emotional intelligence & implement intelligent hiring practices into your organization.  Our guest today: Nada Nasserdeen, Founder of Rise Up For You With over 10 years of experience as a college professor and former top executive for an education corporation, Nada understands the importance of fusing education, empowerment, and leadership together as she works with her clients and speaks to audiences worldwide.  Her company, Rise Up For You has been featured and worked with brands such as CBS, Google Next 19, and various Fortune 500 companies as well as small businesses. Nada has been awarded 40 under 40 professionals in Orange County, California, and Women of Influence for Entrepreneurship in 2021. She is a #1 Best Selling Author on Amazon, Leadership and Career Confidence Coach, and 2x TEDx Motivational Speaker. Today we discuss: Emotional Intelligence and Why it needs to be front and center  How to activate emotional intelligence into your hiring process Challenge today? Building technology at such a fast rate Learning is not catching up Result: Huge gap in human skills Most values are human skills Not looking as values as a benchmark to hire Fostering the culture of human skills in the company so you can embrace  Social skills are creating problems for the organization Active values Why is this important to the company? Result  Executives who implement Emotional intelligence in hiring Practicing EI- when things opened up 87% of her team, others were at 12% Sales increase of 325% Rick's Nuggets Feeding frenzy from the company end  NOW is the time to SLOW down. Candidates are taking their time Easy to manage the timeline through communication Must progress through to conclusion How do we solve the problem?  Vales need to be activated around EQ Take each value 1 by 1 and figure out how to activate it in the culture. Steps to put values into action plan Create a value campaign Plan to execute the value Coach, train and provide development on these skills On going, not a 90 minute Enough training to be able to trainer, you no longer need a consulting company 6 month engagement Skills don't grow overnight Accurate company analysis Gauge on where the company is as far as strengths and weaknesses Can not make an impact unless you know the truth Survey to uncover where the work needs to be done Looking for evidence  Rick's Nuggets Making the values a language Decisions made by the north star Emotional intelligence needs to be tied directly to your values Key Takeaways that the Audience can plug into their business today!  - Value: Do an assessment - understand who and where your company is Reevaluate the values and create a strategic map around implementation Ongoing training around soft skills to build the muscles within your team   Guest Links: LinkedIn: https://www.linkedin.com/in/nadalena/ Company: https://www.riseupforyou.com/ LinkedIn: https://www.linkedin.com/company/riseupforyou/about/ Facebook: https://www.facebook.com/RiseUpForYou/ Twitter: :https://twitter.com/riseupforyou?lang=en Instagram:  https://www.instagram.com/riseupforyou/?hl=en YouTube: https://www.youtube.com/c/RiseUpForYou/featured FREEBIE: https://calendly.com/riseupforyou/freetraining   This show is proudly sponsored by Criteria Corp: https://www.criteriacorp.com/   Rick's Book - Healing Career Wounds:  https://www.amazon.com/dp/B094TL14CD/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1  

Emotional intelligence and empathy are two things we often forget in today's fast-paced world, yet these remain important not just in our personal lives, but in our professional lives as well. In this episode, Dr. Dianne Hamilton talks to business strategist, industrial organizational psychologist and chief consulting officer Anika Wilson as she shares insights on women of color, entrepreneurship and how emotional intelligence and empathy impacts them. After the interview, Dr. Hamilton then speaks about our perception of reality and how this colors how we communicate and relate with others. Tune in for more insights on leadership with Dr. Hamilton and her guests.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take The Lead community today:DrDianeHamilton.comDr. Diane Hamilton FacebookDr. Diane Hamilton TwitterDr. Diane Hamilton LinkedInDr. Diane Hamilton YouTubeDr. Diane Hamilton Instagram

Every other Wednesday on Parenting with Emotional Intelligence, I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.In today's episode, we're going to be talking about what love is and what it isn't.  Also, can you be a loving, compassionate and a supportive parent while also being firm, assertive, and intolerant? Interested in having a conversation? Schedule a chat: https://calendly.com/brittney-nichole/30minThis podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.Make a donation:Venmo: www.venmo.com/u/BNCS-Catalyst4ChangePayPal: https://paypal.me/BrittC4CLearn more about you host, Brittney-Nichole:Book:  https://www.amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion/Email: brittney-nichole@thecatalyst4change.comWebsites: www.generationeq.org; www.thecatalyst4change.comFacebook: https://www.facebook.com/brittney.connor2321LinkedIn: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Instagram:  https://www.instagram.com/bncs_23/#emotionalintelligencepodcast​ #consciousparenting #emotionalintelligencepodcast​ #emotionalintelligence​  #EQpodcast​ #parentingtip #EQ

How many times have you heard about people going home to cry after a tough day at work? Perhaps you've seen your parents carry home the stress of work life because they couldn't release it in the business world.  We all know that feelings are signs of weakness that have no place in the business world, right?  Today I speak to serial entrepreneur, investor, and author Gary Vaynerchuk about the often undervalued and misunderstood importance of emotional intelligence. After publishing five New York Times bestselling books, scaling his media company to enviable heights, and even pulling in a cool million over at Christies auction, he has a unique understanding of the business world.  In this episode, Gary shares how he's busy taking the “teeth” out of business with “kind candor.” He explains that you don't have to choose between being nice, supportive, and empathetic to others and chasing your dreams with intense ambition.  Gary's new book, Twelve and a Half: Leveraging the Emotional Ingredients Necessary for Business Success, is available right now. Pick up a copy to see how the 12.5 ingredients of emotional intelligence can transform your career and perhaps your personal life as well.  A few more highlights from our conversation:  Emotional intelligence and authenticity are more important in business than most realize.  You don't have to choose between candor and empathy or ambition and patience.  If you leave your feelings out of business, you're missing out on the biggest tool for success.  Enjoy! Have a question? Text me 1-206-309-5177
 Tweet me @chasejarvis --- Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world's top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.

We've spent a lot of time talking about trauma and toxic culture on this series. Last week we covered Emotional Intelligence as a solution, and this week we are talking about accountability. It is very hard to have a toxic culture if you also have a culture of accountability. What does accountability look like? Well, the good news is that in a company that runs a great food safety plan...accountability is an easy place for you to step into. Accountability is both top down and bottom up. Solving a toxic culture comes with individual and group commitment to solving it. Commitment...depends in some fashion on accountability. Accountability to self and accountability to teammates.

Whether it is in your personal or professional life, no one can overstate the importance of emotional intelligence. However, emotional intelligence is a practice. My guest today helps shape and guide the future of individuals, leaders, teams, and organizations who desire to use emotional intelligence to its fullest extent. He has been a successful business owner as well as a spiritual director for over 30 years. Currently, he is trained as an emotional and spiritual intelligence coach and is a PCC Professional Certified Coach (International Coach Federation). Jim Vaive, a wonderful multifaceted personality, joins us today to share his incredible experience and knowledge about emotional intelligence.Emotional Intelligence and Spiritual Learning – Jim explains the magnificent outcome by blending emotional intelligence and spiritual learning. Jim's story - Jim shares his experience of 30 years of work in prisons and with death row inmates and the way he came so far.Trauma Transformed and Trauma Transferred – As Jim stated, trauma not transformed is trauma transferred. He describes this mind-blowing behavior from an emotional intelligence standpoint. Transform Trauma with EQ - We discuss how does emotional intelligence help to transform trauma from numerous perspectives.Projection – Jim shares his thoughts on the differences between emotional intelligence and projection. Optimism – Jim shares his view on optimism. Furthermore, he explains how optimism relates to finding more options and choices in our lives.Level Five Leaders – Jim dives into how emotional intelligence can help individuals and businesses, mentioning an exciting concept called level 5 leaders.Help Others - Jim highlights the significance of creating the space for others to share their story and truth. Embed EQ to Yourself -  Jim talks about how to embed emotional intelligence on ourselves and the resources to gather knowledge for that.ResourcesConnect with Jim VaiveLinkedIn: linkedin.com/in/jim-vaive-8a638716/Email: jim.vaive@6seconds.orgSpirit of EQ Website: spiritofeq.com/Facebook: facebook.com/spiritofeq/ LinkedIn: linkedin.com/company/spirit-of-eq/YouTube: youtube.com/channel/UC5prnAybRhCnX3_LCzH8QMwTwitter: twitter.com/SpiritofEQpodcast: spiritofeq.com/media/#podcastsMentioned in the EpisodeHow does EQ improve decision making (individuals and groups): 6seconds.org/2018/07/11/neuroscience-decision-making-insights/Six Seconds Can Change Your Life:bobbikahler.com/awareness/episode068/Brené Brown on Empathy": youtube.com/watch?v=1Evwgu369JwJoshua Freedman: jmfreedman.com/6seconds website: 6seconds.org/

What can co-ops teach us about how to live and work outside of the capitalistic structure? Two Western-Massachusetts based Co-op Worker/ Owners, Ruthy Woodring and Trenda Loftin, reflect on how cooperatives and community-based initiatives can massively reframe the structures of capitalism to support social justice, housing equality, economic opportunity, and human dignity.FPP is brought to you by Key Step Media, a media publisher of Emotional Intelligence, Mindfulness & Leadership content. If you're drawn to learning more about emotional intelligence, you might be interested in the Building Blocks of Emotional Intelligence. This set of primers offers the what, why, and how for each of the 12 competencies in Daniel Goleman's EI model. To learn more visit our shop at keystepmedia.com/shop. Support the show (https://www.patreon.com/firstpersonplural)

Many of us have experienced emotional trauma in our lives. Healing the trauma is possible if we develop our emotional intelligence. In this episode, Amy Killingsworth examines emotional intelligence and its capacity to transform us. Amy discusses emotional trauma, triggers, and healing from these brings us closer to God. Tune in and be inspired as you Rise to Reign!Love the show? Subscribe, rate, review, and share!Here's How »Join the Rise to Reign community today:amykillingsworth/podcastAmy Killingsworth FacebookAmy Killingsworth LinkedInAmy Killingsworth InstagramAmy Killingsworth YouTubeAmy Killingsworth Twitter

Mac Anderson has seen outstanding success in his varied career. Though he's most known for his transformational work in the motivational products field, he started off as the founder and CEO of McCord Travel, the largest travel company in the Midwest, and part owner/VP of Sales and Marketing for Orval Kent Food Company, the country's largest manufacturer of prepared salads. After selling McCord Travel, he decided to take the leap and turn his passion for motivational quotes into a new venture: Successories, Inc.As Mac says on today's episode, Successories was a $50 million company before their nearest competitors even reached $1 million. The company evolved from a little quote book to custom brass plaques, and eventually landed on the breakthrough idea of combining beautiful photos with words to reinforce corporate values and personal goals. After a short break to take care of his health and try his hand at retirement, he felt that entrepreneurial itch again and took a motivational speaking opportunity with Premiere Speakers. After a few years, he had another lightbulb moment and created Simple Truths. He stuck with what he knew best: corporate values in a bite-sized format. But this time, he was publishing books and creating YouTube videos to go along with the texts. Within a month of posting the first video, the Simple Truths channel was getting 200,000 views a day–and this was before viral videos and online influencers existed! Since then, the company has published over 150 books and continues to dominate in the inspirational and motivational content space. Over the course of his career, Mac has authored or co-authored twenty-two books that have sold over three million copies. His latest project is Inspire Kindness, which is a movement committed to spreading kindness. Inspire Kindness donates 10% of their net profits to Kindness for Kids Foundation, a public charity that executes kindness campaigns in elementary schools so students are less likely to bully in middle school and beyond. Listen to today's episode to learn more about Mac's incredible story and how you can get involved with Inspire Kindness!  Listen to the episode on Apple Podcasts, Spotify, TuneIn, Simplecast, or on your favorite podcast platform.  Topics Covered:How Mac loved quotes from a young age and came up with the idea for SuccessoriesThe evolution of creating successful businesses including Successories, Simple Truths, and Inspire Kindness  The psychological business strategy of keeping things short, simple, and memorable Companies that have built their culture around kindness and funSimple acts of kindness that Mac sees in some of the greatest leaders  About our guest: The ROI of Kindness BookInspire Kindness WebsiteInspire Kindness Instagram How to Engage with GBL:If there's a topic or charity you want us to highlight on the podcast, DM it to us on Instagram @getbusylivin_podListeners of the pod can get a free chapter of Barry's book, Brilliant: The Basics. Simply go to getbusylivinpodcast.com/brilliant to download it now.  Follow Us:Get Busy Livin' Podcast WebsiteGet Busy Livin' Podcast Instagram Anne's Website Anne's LinkedInAnne's InstagramBarry's WebsiteBarry's LinkedIn

In today's episode, we're diving into what inspired us to start the Get Busy Livin' podcast. Get Busy Livin', or GBL, is Anne O'Neil's family tradition, and saying that brings the good vibes and positive energy to any situation.  For Anne personally, she has always had a foundation of positive psychology and growth mindset which stems from her standout basketball and academic career.  Anne earned All-America Honors on the court and in the classroom from Iowa State University and then was drafted into the WNBA.  Her career spanned across athletic coaching, TV sports commentary, and business performance consulting where she developed her skillset to see big picture team alignment and build roadmaps for success.   When Barry was given a terminal cancer diagnosis, he was determined to be grateful for every day. In his words, you don't have to wait for Friday to have a good day, which is how he came up with the phrase TGIT, Thank God It's Today. When he left academia to pursue business, he switched from the classroom to the boardroom to teach leaders how to be more effective and empowering. Both Barry and Anne are passionate about helping others while maintaining a positive outlook on life. They may come from different generations, but their mission to be the change they wish to see in the world is timeless. Tune in to hear more inspiring stories from Anne and Barry, as well as interviews with industry and community game-changers. Listen to the episode on Apple Podcasts, Spotify, TuneIn, Simplecast, or on your favorite podcast platform.  Topics Covered:The history of our friendshipThe stories behind our life mottosOur business philosophies and approachesHow to grow through positive self disciplineCharities that we're passionate about How to Engage with GBL:If you have a GBL story in your life, share it with us on Instagram @Getbusylivin_podcast.Listeners of the pod can get a free chapter of Barry's book, Brilliant: The Basics. Simply go to www.getbusylivinpodcast.com to download it now. Follow Us:Get Busy Livin' Instagram Barry's WebsiteAnne's InstagramAnne's LinkedInAnne's Website 

Season 3 is all about healing and growth! We're starting off by discussing emotional intelligence. Nate and I discuss the 4 components of emotional intelligence, how emotional intelligence impacts relationships, why men tend to struggle with expressing and acknowledging their emotions, and a lot more.

Today’s Guests Dave Buehring – Lionshare Media Dave helps us to understand and apply the act of cultivating gratitude. It is a timely conversation for all times, but particularly as we approach Thanksgiving. Daniel Bennett – John Brown University & Uneasy Citizenship Blog The Rittenhouse trial is over in Wisconsin and schools in Kenosha are […] The post The Need to Cultivate Gratitude | Emotional Intelligence on the Decline appeared first on The Reconnect with Carmen | Engaging Culture from a Christian Worldview.

Prof. Dr. Kasia Jagodzinska is a Negotiation Consultant and adjunct Professor at various universities in Switzerland, France, Italy and Poland. Kasia serves as a Senior Advisor to the United Nations with expertise in Business and Legal Negotiations, Conflict Management, Organisational Behavior & Change Management, Human Resource Management, and Cultural Intelligence. She joins the show to discuss the incredible work she does in the field of negotiations, the advice she has for women wanting to enter the field, and the theory behind conflict and humanization in negotiations.

Click the link below to get my FREE Elite Perimeter Scorer Workout:https://www.visiondrivenbball.com/eliteperimeterscorer Studies have shown that emotional intelligence is the number one predictor for success in every industry around the world. It matters more than IQ, communication, decision making, and any other metric you can measure. Yet it's rarely something that's talked about in the game of basketball, which is why it's lacking in a ton of players at every level. As you get more emotionally intelligent, you will continue to get more and more successful individually, as a leader, and your team will be better because of you. This is a game changer!If you have any questions or topics that you want me to talk about on the podcast, DM me on Instagram! Emotional Intelligence Test: https://www.psychologytoday.com/us/tests/personality/emotional-intelligence-testInstagram: https://www.instagram.com/visiondrivenbasketball/YouTube: https://www.youtube.com/channel/UCe1Ka1W1V_TfRSwE_luacEg?view_as=subscriberThanks for listening!

Joining me today on the Evolved Radio Podcast is Stephen Pasiciel with Kerkhoff Technologies. Head of coaching, culture, and talent development. Stephen and I discuss emotional intelligence or EQ. Emotional intelligence is often a stronger indicator of people's future success. However, it's an amorphic subject that isn't well understood by most. We talk about coaching, and how you can check in with people beyond the "hey how ya' doin'?" We talk mental health and what leaders should be looking for in their staff as red flags. We also help define EQ and emotional intelligence to better understand these terms in a business context.  Please enjoy this important conversation with Stephen.

Join us this week for an uplifting message on bouncing back and breaking through. Gez is an Author of "Motivational without the Hype", a High Performance Coach and Motivational Speaker since he was 18 years of age. His journey started when he found his purpose when he was overweight where he experienced a mild heart attack symptom and immediately turned his life around that resulted in a body transformation. The resilience and determination stem from his mother who battled breast cancer and is cancer free. It was there and then the Thrive Method was discovered for success from mindset, skillset and execution. He is also a HBDI Practitioner, Master Coach through Life & Leadership, Certified Professional (DISC, Emotional Intelligence & Motivators) Design & Agile Certified. He is also a Podcast Host Top 10 listed in Australia, Inspirational Category. He has extensive background on Projects & IT. He has spoken internationally and been featured in various media platforms. Follow along with Gez: https://gezperez.com Stay connected! https://www.instagram.com/liveyourpb/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional intelligence. A topic that has come up a lot lately. If you listened to our last episode with Jay Williams we touched on it. What does emotional intelligent mean? How does it affect you behind the chair? How does it affect your relationship with clients? Our special guest Pepper is a former stylist of 25 years. She is an organizational psychologist. And She is currently in the process of getting her doctorate. This episode will really have your wheels turning and hopefully have you open up to a whole new thought process. Tune in. Sponsored By Oligo Professionnel

As your emotions go up, your ability to think clearly goes down. That's why you might say or do things you later regret when you feel angry. And it's also why you might reach for an unhealthy coping skill to get immediate relief when your anxiety skyrockets.Uncomfortable emotions like anxiety, embarrassment, sadness, and anger can be tough to tolerate. And if we're not careful, these emotions can lead to poor decisions if we don't manage them well.From drawing to running, there are many healthy ways you can manage your emotions. The goal isn't to make uncomfortable emotions go away altogether though. The goal is to reduce them enough that you can think clearly. Then, you can make healthier decisions for yourself.On today's Friday Fix, I explain how to identify your current coping skills, and I outline healthy coping strategies you can start experimenting with.

Celinne Da Costa is a mindset coach, brand story expert, author, and speaker for high- profile entrepreneurs. She helps her clients break through plateaus, reprogram their mind for success, and share their most powerful story with the world so they can become confident leaders with influential brands, international media coverage, and thousands of raving fans. Since leaving corporate America to design life on her own terms, Celinne has visited 60+ countries and now travels full-time while running her business. She leads a community of 70,000+ people who follow her adventures around the world. Celinne is a certified master practitioner in NeuroLinguistic Programming, Conscious Connected Breathwork, Hypnotherapy, and Emotional Intelligence and Life Coaching. Her work has been featured in major international publications, including Forbes, Entrepreneur, Business Insider, and TEDx. Follow her story on Instagram, Facebook, and Twitter @CelinneDaCosta.   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.facebook.com/groups/huhneycheck  

Justin and Chris talk about whether or not our society has grown in wisdom as it accumulates information. They also touch on the "Let's Go, Brandon!" chant in churches and how Biden's New Child Care Plan excludes faith-based providers. https://www.psychologytoday.com/us/blog/dating-and-mating/202111/the-precipitous-decline-emotional-intelligence The Abolition of Man by C.S. Lewis - https://www.christianbook.com/the-abolition-of-man/c-s-lewis/9780060652944/pd/2942X?utm_source=google&kw=21904556532&mt=b&dv=c&event=PPCSRC&p=1186432&gclid=CjwKCAiA7dKMBhBCEiwAO_crFCha3E3AmBKGRJRGAO2m299N-23HQQRftvGzWDq5P1btJYsPn-VWXRoC0YgQAvD_BwE The Coddling of the American Mind by Jonathan Haidt - https://www.thecoddling.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode is about emotional intelligence as a solution to toxic workplace cultures and trauma. We've now spent several episodes discussing the problem of trauma and toxic workplace cultures. I think you get it! Now, what can people do about it? We can learn about what happens with our emotions and then make choices about how we act. There are things you can learn about your brain and your body so that you feel better if you are traumatize and/or are in a toxic culture. 1. Learn about story v fact and "I feel" statements 2. Understand the 3 places healing comes from 3. Learn the path to allow you to reframe and reintegrate

For the past 25 years Marc Brackett, Ph.D has been researching and writing about emotions and running around the world talking to people about their feelings.  Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. “Our emotional state is one of the most important aspects of our lives. It rules everything else. Its influence is pervasive. Yet it is also the thing we steer around most carefully. Our inner lives are uncharted territory even to us, a risky place to explore.  Our lives are saturated with emotions-sadness, disappointment, anxiety, irritation, enthusiasm and even tranquility. Sometimes-often-those feelings are inconvenient.  The irony, though, is when we ignore our feelings, or suppress them, they only become stronger. " Key poiints:  Why emotions matter? (5 key areas) The differnce between emotions and feelings Incidental feelings vs integral Charecterisitics of an emotion scientisit  The RULER What's a Mood Meter   GET HIS BOOK Permission to Feel: Unlocking the Power of Emotions to Help our Kids, Ourselves, and our Society Thrive   OTHER EPISODES YOU MAY LIKE 262:When Your Needs are Not Met  261: How to Master Difficult Feelings  216: Childhood Emotional Neglect  129: How to Listen to Children's Big Feelings 178: Raising Emotionally Healthy Kids  Emotion Series from Eps. 148-158 (Anxiety, Anger, Boredom, Fear, on Tears and Crying) BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com  

In episode 69 of the Total Fit Boss Chick Podcast, Merit Kahn, an emotional Intelligence sales expert, and CEO of SELLect Sales Development, tells us how to increase our emotional intelligence, how to stop selling, and Start getting SELLected. The key to doing more deals and expanding influence without being too aggressive and how the combination of mindset, mechanics, and motion can change your profit game!Merit says,"Sometimes we think a good leader is really knowledgeable about the industry and their products and services and all of that. And that's part of it for sure. But. What really has people rise to the top is how well they treat other people. That's really the essence of emotional intelligence, how well we understand our own emotions and our impact on other people when we don't understand that. To be more influential with other people, it's so important that we understand what has influence over us."You don't want to have highs and lows. What you're really striving for is balance, which can be improved with the help of emotional intelligence training programs like MBT (Mindfulness-Based Stress Reduction). Self-care techniques such as meditation involve practicing one's own control over how they feel by focusing on their thoughts in order to gain perspective before acting upon them. It might sound too simple at first glance, but when we look closely, enough all aspects/behaviors seem different because each situation calls out certain responses from us - these things may change depending on what happens during our lives.How Do We Develop and Build Emotional Intelligence?If you're looking for the best way to build your emotional intelligence skills, I have just what will work. The first step should always involve understanding yourself and getting an accurate assessment of how wired up or down we are with our emotions on any given day so that they can be used in tandem-- strengths against weaknesses! This really helps us focus more efficiently, too, because by taking stock before starting anything new, it becomes easier instead of trying again only when things go wrong.It may sound simple enough at this point: figure out where WE'RE strong.Right now, it's important to understand your strengths and weaknesses, so you can be the best person possible. For example: if I know that my greatest strength is elegantly communicating complex ideas, but one of my worst traits is being disorganized, then using these two skills together could really help me!I think emotional intelligence will also give us greater insight into who we are at our core - what makes us tick? How do other people see this side or trait about themselves, too-even though they might not realize why certain actions seem innate for them just yet... And with knowledge comes power-- understanding how YOU work can lead others down paths towards self-discovery as well because when someone finds out.What Can Emotional Intelligence Do For Me at Work or in My Business?Daniel Goleman, an American psychologist says, there are five components of emotional intelligence. Here's how to apply the components at work: Self-awareness is the ability to recognize your emotions and what triggers them. Knowing how others might feel about a situation helps bring empathy into work-life for better relationships with coworkers or clients alike! Being aware of these feelings also lets us more easily control our own emotional responses so that they don't affect those around us negatively; this then creates an overall more positive effect on everyone's lives (and job!).Self-regulation is the ability to control and adjust your emotions to create a more positive situation. The best way to manage your emotions is by being in control of them. You are not hiding yourself or what you feel, but regulating when and how often they should be expressed so that the appropriate time for expressing ourselves will never come up without warning! People with this skill tend to have good self-control over themselves and know how to deal with conflict well by calming others down if need be.A self-motivated leader is internally motivated and more focused to achieve goals, and their team also gets the same motivation. When a leader has this trait, it boosts employee morale, making them want to work hard for success as well! Whether you're an entrepreneur looking for success on your terms or working within a corporate culture and trying not to wake the sleeping giant that is beneath us all: we require some form of motivation from time to time.Empathic leaders can connect with their team, understand what's happening in the organization and provide guidance. They also care about others on a personal level which generates respect from those under them for being honest about how they feel without fear or favoritism.Empathy means understanding your employees' perspectives so that you can help identify areas where improvements could be made while still holding true values of yours as well! Social skills are a must for good leaders because they need to be able to build and manage relationships. They interact with people in a helpful way, building networks of support for themselves while working on behalf of others at all times. These individuals are skilled communicators who help translate ideas into action using their incredible skill set, which includes great social skills!How Do We Get SELLected?In business, we want our clients to be happy with their transactions. Well, not just happy, we want them to beg for what we have to offer. Here are a few tips you'll learn from this show. Be influential Be interactive Be "Open for Business"Draw out any potential obstacles before leaving the conversation. Merit says,  "So when you talk about this with your team and you're getting them all excited, what do you think? They're going to say, give me one, objection. There's gotta be somebody on your team. What's that person going to say?"Listen to episode 69 of the Total Fit Boss Chick Podcast and Learn Emotional intelligence: the little-known secret to conquering success to find out more like how to use a combination of mindset, mechanics, and motion can change your profit game, how humor can improve your recovery!Emotional intelligence and Being SELLected in Business:In today's society, it is important to develop your emotional intelligence. This will allow you to understand better and manage the emotions that come with life's many challenges in positive ways. And who doesn't want more peace of mind?Merit is "Open for Business," and if you want to see how her knowledge and expertise translates to you and your endeavors, you can find her here: http://meritkahn.com/https://meritkahn.com/podcast/https://www.sellectsales.com/

What is self-awareness? What is emotional intelligence? What do they do for me? How do I build more? Listen in as Joe and Tyler discuss how improved self-efficacy can change every aspect of your life. If you don't believe you can control substantial aspects of life, you're a slave to making the same mistakes and living in the same stagnant loops. As Nietzsche said, you can be part of the herd or you can narrate your own life as a literal superman. Recall the way Viktor Frankl described how you can insert your will into the gap between what's happening to you and how you react. But it takes a strategy. It takes learning how to think about thinking. Dig into the podcast and let us know your thoughts and questions. We'll see you next time in the Mind-Muscle Connection as we continue to explore topics that can help you live the life you have imagined. Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W THE DIET DOC CONTEST PREP PROGRAM OPTIONS: https://thedietdoc.com/contest-prep SUBSCRIBE TO THIS CHANNEL: http://www.youtube.com/subscription_center?add_user=thedietdocweightloss HOW WE CAN HELP YOU IN YOUR FITNESS CAREER! * Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team * Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/ * Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/ LET'S CONNECT! Website: https://www.thedietdoc.com Facebook: https://www.facebook.com/joe.klemczewski Instagram: https://www.instagram.com/joeklemczewski Audio Podcast: https://soundcloud.com/thedietdoc

I challenge you to reframe your thoughts around being over whelm.. I want for you to instead think that things are over flowing in your life.   In Today's episode we will discuss: What happens when you give into your negative emotions How to reframe your thoughts around being overwhelmed what is emotional intelligence and how to use this skill to better your life How you will feel when you reframe your thoughts Why thinking "why is this happening to me?" will keep you in a negative space How to take back your emotional control with grace  The difference between reacting vs. responding Winning an argument does not make you a winner   Resources: charisma codes: the minimind https://instagram.com/freedomrachh VIP freedom coaching VIP Voxer support  

Are you dreading the holiday's or are you excited for some socializing and warm hugs?Either way, the thoughts and emotions you bring to the table are going to determine the results of the evening. Alcohol creates an internal party of one. A place you can escape, even when your body isn't going anywhere. Problem is, you check out and miss out. This internal boundary/safe haven is something that you can create alcohol free, by planning ahead of time and managing your mind. Today I take you step by step through the process to prepare from NOW until your first gathering or solo happening and be so PROUD of yourself walking into 2022. Enjoy this holiday's AGAIN for the First Time.Plan ahead of time to ensure your success with my Free Training: 5 shifts to find freedom from alcohol & the practice to help you find Relief from an urge. Email me: mary@marywagstaffcoach.com with questions for the show!Also.. Ep. #60 From Last Year: 10 Reasons NOT to Drink this Holiday Season.Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so much to me. 

oin us on this weeks podcast episode where we talk about Mothering through leadership, raising highly sensitive children and so much more. Kerstin Kirchsteiger is a Scientist turned Life & Leadership Coach. The emotional rollercoaster that motherhood took her on, led her to leave science and dive deep into the study of Emotional Intelligence and she became a GENOS certified practitioner. Her journey of motherhood and entrepreneurship made it clear that work-life integration is a topic most working, homeschooling moms struggle with. Leveraging her analytical nature combined with my understanding for individualized solutions, she has created a system for moms to peel back the layers of obligations, expectations and guilt and build a life they're excited to get up for every day. Kerstin offers coaching that includes tools of Emotional Intelligence, Respectful Parenting and Leadership Tools that helps her clients find their Flow, AND give them tools to create thriving relationships and a successful career.When Kerstin is not working with clients you can find her mountain biking or enjoying the outdoors with her family.

What if the positive effects of development—better schools, infrastructure, and culture— celebrated and supported the communities of color that have long called spaces home? Social Entrepreneur, Ismail Samad, tells us about his initiatives to reinvent a system that can empower his hometown of East Cleveland to build generational wealth for Black and Brown folks. FPP is brought to you by Key Step Media, a media publisher of Emotional Intelligence, Mindfulness & Leadership content. If you're drawn to learning more about emotional intelligence, you might be interested in the Building Blocks of Emotional Intelligence. This set of primers offers the what, why, and how for each of the 12 competencies in Daniel Goleman's EI model. To learn more visit our shop at keystepmedia.com/shop. Support the show (https://www.patreon.com/firstpersonplural)

Episode 103 of the Living and Leading with  Emotional Intelligence: Leadership, Trust, and Communication with Teresa QuinlanTeresa Quinlan, founder of IQ+EQ=TQ, is an emotional intelligence expert from Ontario, Canada, who coaches executives and leaders, is an EQi  certified coach, and speaker.Today, Teresa and I will discuss the importance of being an emotionally intelligent leader. Specifically, as it relates to building trust, and the importance of embodying this essential skills versus using it as a means to an end. All live episodes can be found on my YouTube Channel: Brittney-Nichole Connor-SavardaTo find out more about Teresa:YouTube: https://www.youtube.com/channel/UC3xC...LinkedIn: https://www.linkedin.com/in/teresaqui...Website: https://www.iqeqtq.com/To learn more about your host, Brittney-Nichole:Facebook: https://www.facebook.com/brittney.con...LinkedIn: https://www.linkedin.com/in/brittney-...Instagram: https://www.instagram.com/bncs_23/Website: https://www.thecatalyst4change.com/Please like and subscribe to see upcoming episodes!

What's better book smart or street smart? Well, that depends who you ask, but for your marriage it's most definitely emotional intelligence! In this episode Irvine Nugent, Ph.D., shares with us how to improve your EQ and guess what it starts with? Self-awareness! You know that made me smile;) We'll discuss how to improve your EQ to become more aware of partner's in yourself, how to read your spouse better to really be able to connect with them and how to improve your personal and work life. Irvine Nugent, Ph.D., helps people harness the power of their emotions so they can have deeper connections, make better decisions, and increase their influence. He is an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions. A gifted storyteller, his programs are infused with passion, dynamism, and of course his natural Irish humor. He is the author of Leadership Lessons From The Pub. Connect with Irvine Free Gift: https://irvinenugent.com/gift YouTube: https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A Linkedin: https://www.linkedin.com/in/irvinenugent/

Hey friends! In today's episode we are spending time breaking down ALL that emotional intelligence involves. A longer episode, but one packed with a bunch of information that can bring more awareness and clarity into your life! Feel free to reach out if you listen and have any questions!Connect: Website: macierenae.comInstagram: https://instagram.com/macierenae_Facebook: Macie Renae 

Today's guest is Josh Trent, an amazing person and friend who has a deep understanding of how to heal and thrive on the mental, emotional, and physical level. This episode is absolutely packed with gems.Josh is the Founder of Wellness Force Media, the host of the Wellness Force Podcast (which I recently appeared on in an amazing conversation) and the creator of the BREATHE: Breath & Wellness Program. He has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.Josh has dedicated his life to supporting humanity coming together as one, and this shines through in his words and wisdom in this conversation.Listen as we discuss:Why Josh meditates on death every morning.His story and struggles through mental illness and obesity.The gut check moment that finally led him to Google "how to be healthy."Do we have a responsibility to ourselves to pursue the life we want at all costs?What is our soul and how do we connect to it?The healing modalities in Shamanism and our core need to honor the mysteries of life.Different arcs of intelligence and the process of gathering and applying them.If we all took a deep emotional inventory even for a moment, the world would change.Why Josh has always attracted partners that show him where he has not yet healed.The space between knowing and doing.The tragic loss of the art of debate.Why so many Instagram "gurus" project an air of certainty and perfection.The healing power of psychedelics and breathwork.Josh's one piece of wellness advice.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Josh Trent on Facebook @wellnessf, Twitter @wellnessforce, Instagram @joshtrentofficial, and his website, wellnessforce.comMy new book Scary Smart is now available. Grab a copy here!Don't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy.

Judge Faith Jenkins is here to discuss staying smart in matters of the heart. She is also the host of Divorce Court. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

I am excited to introduce you to my good friend Tony Delgado, who is a Latino American computer programmer, an investor, a businessman, and is known for his work in Puerto Rico as an entrepreneur investing in the start-up ecosystem. In 2017, after Hurricane Maria, Tony quit his job at an investment firm, moved to Puerto Rico, and funded Disrupt, a movement focused on bringing technology, innovation and entrepreneurship to Latin America. He's also the founder of Latino Wall Street, the #1 educational platform in Spanish to learn about the stock market.The last time I saw Tony was a few years ago when I had flown to Puerto Rico to see a TEDx event there. So much has changed since then in the stock market, the financial world, and in Latino opportunities to create wealth, business, and success. I can't wait for you to hear Tony's experience on all of these topics. You will want to hear this episode if you are interested in...Why Tony is passionate about being a humanitarian (1:21)What inspired him to head to Puerto Rico to help with the humanitarian effort there (9:31)How necessity has driven entrepreneurship in the Latin community (18:46)How to adapt to entrepreneurial tech spaces (26:32)The tax advantages available in Puerto Rico (34:21)What to understand about investing in Bitcoin (41:53)How virtual worlds and digital transactions are shifting culture and opportunity (49:21)Resources & People MentionedLatino Wall StreetConnect with TonyTheir websiteOn InstagramOn LinkedinOn YouTubeConnect With Peter O. Estévezwww.peteroestevezshow.com Follow on Facebook Follow Peter O. Estevéz Show on InstagramFollow Peter on Instagram

Dr. Joli Hamitlon is an Author and Professor of Psychology at the Institute for Sexuality Education and Enlightenment, where she teaches intimacy and communication skills, kink, and BDSM for educators and therapists.She joins Brandon for a second time to share her findings from researching Jealousy and Envy. This is a fun conversation that will show you an entirely new way to view Jealousy and Envy as a gift.Joli also shares her 5-Step Process for unpacking and turning around your Jealousy.You're Going To Love This Episode if:You've experienced the negative side of Jealousy and Envy in your life.You want to witness Jealousy and Envy in a completely new light and turn it into a gift.You have others in your life that are negatively impacted by Jealousy and Envy.Loved Dr. Joli? You Can Find Out More Here:Join Joli's Email List: HEREJoli's Ted Talk: TEDPodcast - Project RelationshipManKind Podcast | Deep Dive Into Sexual Shadow | Ep #030: HEREJOIN OUR MOVEMBER TEAM!!!Join ManKind's Healthy Warriors: HEREThe Men's Work Introduction:JOIN The Men's Work: The Men's Work Additional Resources:Subscribe/Rate/Review ⭐⭐⭐⭐⭐: >>>HERE

Welcome to another Healthy Bite. In this week's podcast, we explored Emotional Intelligence with Robin Hills, which is how we relate to others. IQ - Intelligence Quotient - relates more to logic, memory, language, concentration, and comprehension. In this Healthy Bite episode, let's touch on something called HQ. The Health Quotient. What is it and why is it as important as the other two? ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.

Are you looking to shift, enhance or accelerate your career? Do you sometimes lack the confidence you desire in your career and leadership? Is your emotional intelligence building your career or holding you back?   Our special guest LaPora Lindsey answers these and other questions about leadership, confidence, emotional intelligence and impact.   Anlecta "LaPora" Lindsey is a motivational speaker, life coach and author who helps her clients develop and grow their careers through career coaching and life skills management. She's certified in emotional intelligence training, life skills coaching and professional resume writing.   As an avid volunteer, LaPora dedicates her time as a Committee Mentor for #ICANHELP. A military spouse of thirteen years, LaPora and her husband have two children and have recently made their sixth—and last—military-ordered move to Colts Neck, NJ. LaPora's articles have been featured in Military Spouse Magazine—a nationally syndicated magazine and blog that reaches 1.1 million readers—Kitsap Military Times and NAS Patuxent River installation paper.    The Leadership Junkies Podcast is brought to you by Cardivera.com. Show Notes Episode highlights… Differently understanding confidence – what it is and how to achieve it The critical role of mindset in your confidence and career Understanding the difference between your self-confidence and the confidence others have in you Four core areas of emotional intelligence: 1. Self-awareness; 2. Self-management; 3. Social awareness; and 4. Relationship management Strategies for navigating past imposter syndrome Self-awareness – What you know about yourself (not necessarily with aligned action) Self-management – Action you take based upon your self-awareness Social awareness – What you see in social situations and interpersonal interactions (including your impact on others) Importance of empathy in your leadership and career Why we're often harder on ourselves than anyone else Relationship management – The advanced skill that requires self-awareness, self-management and social awareness to differently navigate your relationships Understanding and navigating your triggers Trap of labeling emotions as either positive or negative (shifting to healthy versus unhealthy emotions) Role and importance of discomfort in growth, change and development Differently understanding and experiencing rejection and the fear of rejection (rejection as a tool of wisdom and patience) Learning is a choice and you can have experiences without learning anything Reframing your biases about potential employees relating to military partners Pride as a key driver for engagement and culture (organizational impacts and values) Resources: LaPora Lindsey LinkedIn LaPora Lindsey Instragram LaPora Lindsey Website The Leadership Junkies Podcast Cardivera Learn more about your ad choices. Visit megaphone.fm/adchoices

Veda Austin is a New Zealand water researcher, public speaker and author of the recently released book “The Secret Intelligence of Water”.   NOTE: After this episode, I‘m moving to a full 2-hour format with the first hour free and the second hour for paid subscribers. You can get the full two hours by subscribing for $7 a month on Substack.   Guest Links Book Website Instagram Facebook   dtoxxxx Links Website Substack Telegram   Music Vestron Vulture - “I Want To Be A Robot” Akes J Beats - “Bear”

We've spent the last year actively looking for the blessings in our lives. We never had to dig deep when it came to the Real Talk podcast! Every guest generously shared their unique genius with candor and vulnerability. The goal was to present diverse perspectives and actionable wisdom. And our intention was personal expansion for all. All of our guests understood the assignment. Join us for a taste of our journey and a few sips of the delicious "tea" served up in Season One. Then,  If you're as serious about growing yourself, improving your relationships and supercharging your life as we are, we invite you to go back and drink from the full cup.  You are not going to want to miss a drop!Don't forget to SUBSCRIBE and leave us a review!Highlighted in this episode:S1:E1  Getting to Know Us: What's Our Type (Deb & Nia)S1:E2  Envision Your Dream: The Art & Power of the Vision Board (Guest: Toren Turner, M.A., LPC)S1:E8  Blueprint for Life: A Human Design Conversation (Guest: Coach Jen Freeman) S1:E1  Procrastination: What Does the Scientist Say?  (Guest: Dn. Joseph Ferrari, PhD)S1:E18  Self Mastery: The Process of Becoming (Guest: don Miguel Ruiz, Jr)  S1:E20  When Life Hurts: Trauma & Self-Care (Guest: Dr. Donna Hamilton, MD) Check out our podcast episode blogs at https://realtalkwithdebandnia.com/category/podcast-episode/

Lana is a lawyer, speaker, coach, and facilitator. She has over 15 years of experience teaching individuals and groups about equity, communication, and emotional intelligence. Her experience in law, psychology, equity, and the arts gives her a unique approach to the services she provides. She's worked with individuals, universities, law firms, and professional organizations alike tackling difficult concepts in a simple and generous way. Her goal is to inspire a kinder, more empowering justice system through connection, collaboration, and compassion. Lana shared amazing knowledge and insight into the world of emotional intelligence, not just for legal professionals, but for everyone. We discussed self-evaluating when you're triggered, compassion for ourselves and others, and searching for ways to do things differently. What We Also Talked About: - Wanting to change the world and effect change - Searching for a way to do things differently - Emotional Intelligence in the legal field and leadership positions - Bedside manner old school v new school doctors - Social cues - Filtering what you hear because of your beliefs - IQ vs. EQ - Self-evaluating when you're triggered - When it's easy to blame other people - Are you addicted to complaining? - Your identity outside of your household Resources: www.lanasaleh.com LinkedIn: Lana Saleh --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you consider yourself emotionally intelligent? How do you measure emotional intelligence, and how can you use it to your benefit as an entrepreneur? Today, I'm speaking with Cindy Sparrow about emotional intelligence. Specifically, what emotional intelligence is, and how we change as we grow. What is Emotional Intelligence? A set of social and emotional skills that influence how we view ourselves, our world, and how we respond to and impact the people and systems around us How we use emotional information and in an effective and meaningful way  Emotions and thought happen at the same time so emotional intelligence is an essential life skill For full show notes, visit theopsauthority.com/podcast/122.  

Contact us:Jerry Buckley | jbuckley@buckleyfirm.comJody Westby | westby@globalcyberrisk.comADCG | info@adcg.org

Be aware of how you truly feel and have an emotional inventory process where you understand that your life is on purpose, you understand who you are as a person, you understand your value in the world. If you are not clear on your life's purpose and you are not clear on what you want to create in the world, you are completely left wide open to that fourth phase of sedation. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 421 CURED NUTRITION Save 15% off your CURED Nutrition order with the code WELLNESSFORCE: wellnessforce.com/cured It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured's Full Spectrum Raw Hemp Oil Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting. Listen To Episode 421 As Josh Trent Uncovers: [00:00] Our Spiritual Intelligence Hey, it's Josh from Wellness Force. This is a really special Solocast. It's been a long time. And the Solocast is really an art form that I think we all can practice, but today I want to give a different kind of practice to the world, to your consciousness specifically. Many of the concepts we explore on Wellness Force take us between physical and emotional intelligence. But as you know, in the background, there was always the spiritual intelligence that runs all things. This Solocast I actually recorded in a little hand recorder earlier this year, before the birth of my son. I was out at Tim's event, Tim Corcoran, who is the CEO, the founder of Purpose Mountain. Make sure you could listen to that podcast. If you haven't heard it, it is amazing for any men that want to become fathers or father the young man inside of themselves. [00:52] Break Out of the Sedation And what you're about to hear was actually dictated from a hand recorder when I was coming off the hill, when I was getting all these beautiful reflections, purely in the potent medicine of mother nature, and it was about our sedation. One of the things I found in 100 hours of being completely in nature, immersed with no food, only water, no fire, no knife, no protection, no cell phone, no other human beings. Literally my breath, water, a sleeping bag, and a tarp. It was incredible. And I'm going to share this with you. I hope that this medicine reaches you wherever you are, whatever phase you're in, whatever growth potential you're leaning into. My belief is that if you slow down and you breathe and you take in this medicine of really the Solocast for us all, that you can break out of the sedation we're in. Our society is set up to sedate us. [01:52] Society Sedation And so let's begin. In this podcast, you're going to learn about our sedation tools that we all have to fight against and be aware of. We'll talk about food. We'll talk about media. Then we'll talk about your own thoughts. We'll talk about freedom and we'll explore the difference between pure disease and pure health. If you yourself have dealt with addiction of any kind or disassociation or anxiety or depression, this podcast is perfect for you. Solocast society sedation. Our society is set up to sedate us. This is not a conspiracy theory. Everything in the truth is out in plain sight. Look at the food, media, current events, even the general narrative and consensus in most communities is negative. And you'll find that everything is about keeping you safe and playing it nice and cozy, but safe, nice, and cozy does not live on the edge of juiciness. Does not live on the edge of what life really is. [02:52] Sedation in Modern Society Yes, there are times where we do need to be sedated, like if we've had a traumatic event or if we've worked our butt off and gotten super sweaty and we've earned our relaxation. We just need to chill. Yes. Being sedated is okay at times. I'm an advocate for conscious rest, but not as a pulse of life, not as a heartbeat of our existence. Let's explore the factors of sedation in our modern society. As we begin with food, understand that food keeps us sedated by tons of calories with no nutrients, plain simple facts. Sedation occurs when people consume too many calories and they gain too much weight. Now there's a huge backstory that's psychosomatic and emotionally intelligence based that attaches to that. We'll save that for another show, but essentially what happens food is that if we take in too many calories, and those calories are void and empty of any kind of micronutrients, just because something's fat, protein, and carbs, doesn't always mean it's real food. [03:50] The Palette of Human Emotions If you look at the amount of money that is spent literally in the billions, with a big ass B, by behavioral scientists, you actually study the palette of human emotions if you're a behavioral scientist for Kraft foods, for Burger King, for McDonald's, and you get the inflection point of the perfect amount of sweetness. This is how people become addicted. This is the sedation tool that is called soda. It's called the bliss point. Did you know one of the ways that big foods sedates us, if we allow them to, is this bliss point? Did you even know that the bliss point exists? Where if it's one degree sweeter, you won't drink it, but if it's one degree not as sweet, you won't drink it either. There's a perfect Goldilocks point that all chemists for Dr. Pepper, Diet Coke, Coca-Cola, Pepsi, all these big companies with their labels on trucks flying all over America. [04:42] Enslaving the Population They literally pay billions of dollars over the course of decades, and they spend a billion dollars a year on other marketing. But if you add it up with the salary, the research and development, everything that goes into basically being a slave, scientists who know that they're enslaving the population for diabetes, for leptin resistance, for extra ghrelin, they're doing it for money. Can you imagine, can you truly imagine going to bed at night being one of these behavioral psychologists, behavioral scientists, really they're scientists, not psychologists. You're one of these people who literally it's your job to addict people to soda and addict people to junk food. Now, this isn't about judgment, but seriously, can you think about that? Can you imagine going to bed knowing that your work and how you get paid is to find the bliss point that's going to make people fat and die earlier. [05:36] The Global Spread of Bad Habits Whoa. and I really do say that without judgment. It's more just, Hey, what are you doing? So I digress, let's get back to it. Essentially, when we look at the topic of sedation in food and beverage, specifically, whether it's soda or Jimmy Dean sausages, or frozen foods, you ever go into a grocery store and you look down the aisle and you see this absolute Mecca of food. There's angels and junk food playing harps with little Ding Dongs. And you wonder to yourself who is eating this shit? Well, look at the research. A lot of Americans are, and it's even worse in other countries because our habits are bleeding over there. So this is what happens on a mental level. As you are trained from childhood to start eating these foods that are void of nutrients, the brain actually gets starved of calories and nutrients that it needs. [06:26] What Even is Real Food? It doesn't get its healthy fats like avocados. It doesn't get its fish oils like the omega-3s. This is what gets us to where we are, whether it's food or beverage or snacks, all of these for foods, if you flip the panel over and you look at the ingredient list, this is a queue. If it has more than a handful of ingredients or you look at those ingredients and you don't exactly know what it means are the worst one, if you look at the ingredients and it says natural flavors, look the hell out because it is not a real food. This is a food substitute designed by commerce to keep you sedated. Now, this might seem a little jarring if you're hearing it for the first time, but it keeps you sedated. These foods that are in the GRAS list, G-R-A-S. Search on DuckDuckGo for G-R-A-S. [07:13] The GRAS List That's generally regarded as safe. These additives turn your brain power down by adding fat to your body, making you feel sluggish and tired. Well I say, hell no. Hell no. Are you with me? Not for me. Not for you. You can take your sedation tools and put them somewhere else, Pepsi, Coke, Jimmy Dean, KFO, meat and chicken raised with animals and poultry standing in their own feces. The list goes on and on. And so that's the first piece. And there could be an entire discussion on that, but you already know this. If you've listened to the Wellness Force podcast, one or multiple times, you can see that there is a lot of behind the scenes going on with pretty bows and packages that make people purchase products, which is essentially like buying pigs wearing lipstick. [07:58] Sedation by News Media So now that you understand what's really going on with food, you can go to wellnessforce.com and search food or real food. We have a search bar on the homepage. Start learning more about how to protect yourself from the way that society tries to sedate you with food. It's much, much more than just what you're putting in your mouth. Now let's move on to the second piece of how society is designed to sedate men and women. And that is the news media. Now this is huge because the news media has a narrative that works to sedate us 24/7/365. And it does it by the vehicle of fear. And fear is really false evidence appearing real. Think about that. If it's false, if it's evident, the news media can make it appear real. And by they, I mean Rupert Murdoch and the six companies that run the entire media network for the entire United States and the world. You can Wikipedia this. [08:57] Breaking Down the Mainstream Narrative This is not conspiracy theory. Here's what happens. And I'm sure you're already feeling it or maybe you sent this to somebody who's already felt it and that's why you're here with us. But there are people that as soon as they find out, there's a narrative like this, that goes against the mainstream narrative, they like to label you and I, "conspiracy theorists." I say that with huge air quotes, but it's not a conspiracy theory. It's right out there. Do that basic DuckDuckGo search or Brave. And you will see that the media, the global media is run by six oligopolies, six conglomerates who all get paid billions and billions of dollars every single year in advertising fees. And you won't have to guess too far to know who their largest client is. It's big food and big pharma. It doesn't come as a surprise. [09:46] Selling the Solution to All Your Fears I think we all feel this on some level, but when you see what Joe Rogan is posting recently on Instagram, where Pfizer was the main prime sponsor on the majority of MSNBC, CNBC, all the different sporting events brought to you by Pfizer. Can you guys connect the dots? Look, I'm not here to say you should not ever have intervention from pharmacology. Even life insurance, right? I'm not here to say that that insurance is bad or we don't need to demonize entire industries. But I think everything has a time and a place. With your heart and with your intuition, notice that baked into every single commercial and every single piece of media propaganda out there, it is for you to be afraid. But what I have to sell you as a pharmaceutical company or an insurance company, it's the solution to all your fears, isn't it? Look at Viagra. [10:38] Hospitals Are a For-Profit Enterprise Oh, you're going to break up with your wife. No, just take this pill. Look at car insurance. Save a bundle with Geico, the little lizard that tries to make you buy insurance. And then of course, when they get you on the phone, they're actually going to upsell you for insurance that you don't need. But the worst of them all is health insurance. Companies that provide health insurance the way that it's tied into the medical industrial complex and the pharmaceutical and the wards that run hospitals. Just so you know, hospitals are a for-profit enterprise. Hospitals are not non-profit. Think about health insurance. The greatest health insurance we ever have is the belief in our own self, not an exterior company that can somehow provide us a solution. And again, there's a time and a place for medicines. I'm not here to demonize medicine. I think medicine has strayed very far from how it started. [11:29] Our Broken Healthcare System But if you look at the original symbol with the staff and the snakes right on top, it says, do no harm. Do no harm. Well, that is not the case. The majority of medicine out there has its own interest at the forefront and the patient in the backseat. It's a broken system, which is another podcast we can go into. And you can actually look at the podcast with Dr. Zach Bush, which is episode 345 or Dr. William Li, many of the physicians we've had on the show. This major news media, the fear narrative of Rupert Murdoch and the six media companies that basically run the planet, especially in the USA. How do those companies use fear to make us feel small so that we get sedated only when we buy their stuff that we will quote, be safe, or at least that's what they tell us? [12:17] Buying Out of Fear Ponder that question. How many times in your life, if you really tune in, have you bought something out of fear? I know I have. We've all done it. Oh my gosh. I got to get this supplement because it's going to make me live longer. Oh my God, I got to buy this fill-in-the-blank to give me blank because I'm not good enough or I'm not safe enough where I am. I just want you to know that there is truth and honesty in sales. Everything that I sell is honest. I believe in the BREATHE: Breath and Wellness program. From my heart, I believe in the offerings that we have for our community. I believe in the Freedom Accelerator Mentorship, because I do them with clients in groups all day long. And so the people in our community, I believe in our sponsors, Cured and Force of Nature and Paleovalley and Organifi. [13:00] Money is Energy All these amazingly organically grown, organically made products. Here is the key to breaking out of sedation when it comes to buying supplements or buying things that you really don't need. Just know when something's organic and people actually care about the planet, they're giving back to the planet. They're taking care of Mother Earth. We can take care of them with our money, right? Because money is energy. So wrapping a bow on this second category of sedation, the fear news media. You need to check yourself before you wreck yourself. I think it was a rap song by Busta Rhymes or Wreckx-n-Effect. Check yourself before you wreck yourself. So check yourself if you're watching the news media, either on your phone or Instagram or Facebook or television. I'm not here to tell you what to do, but tune in. If you feel stressed, if you feel less love for yourself after you watch the news media, it is truly as simple as putting it down, turning it off, and stop watching the news. [13:58] The Agenda to Keep People Silent It's actually quite that simple. Just stop watching the news. Stop it. Stop it. Now the sedation has already been talked about, so feel into this one a little bit more. We've already talked about how food keeps you sedated. We've talked about how people are easier to divide and control when you're sedated on many podcast, and specifically through the news media, which is number two. Well, when you're in fear, you're much easier to be divided and conquered. I'm not going to get into it now, but if you look at the history of mask-wearing in ancient Egypt and Africa, many continents, mask-wearing was always used to sedate people and to keep people silent. And I believe that is exactly what's going on right now. So this brings us to our third point. If you are watching something, you are consuming something from a media perspective, whether it's Facebook, Instagram, or even a podcast. I advise you to take a deep breath, do a basic search on news media corruption. [14:53] The News Media Corruption Specifically, there is one video that I'm going to link here in the show notes. And all these newscasters across the entire United States at the same time, on the same day that are all owned by the same conglomerates, they all said, "This is a danger to our democracy." It is going to put chills on your neck, my friend. It is going to freak you out. You'll probably never watch the news again and good. Make sure you go to the blog here for this Solocast. After hearing it, this incredibly terrible phrase, this is incredibly dangerous to our democracy. It's like robots. Make up your own choice. Again, I'm not here to tell you what to do. Stop watching the news media immediately. If you care for your health, if you care for your family, if you don't want to be sedated, put down the news media. It is poisoning you. [15:39] How Pornography is Harming Us It is subtly making you sick by keeping you in fear. Now, let's talk about the third face of sedation. We talked about how food makes you sick and the media makes you sick and sedated. And the next one is big for all of us, especially for men and it's pornography. And this is a polarizing topic, but pornography is something that 24/7/365 is available on every device. Available for any 9, 10, 11, 12, 13-year-old boy or girl to watch. And when you're addicted to pornography, and I speak from my own past experience on this, you will sedate the very life force energy that creates life inside of you. Play that back again. You will sedate the very life force energy that creates life inside of you. And this is the greatest tragedy that we are facing right now as a society, as parents. Pornography is not something to be used as a replacement for true sex and life force energy. [16:30] How Pornography Feeds On Our Energy Pornography is something that has been used as a tool to disconnect people from themselves. Same with prostitution. I'm not here to say that prostitution is right or wrong. You can make up your own choice on that, but there is a close neighbor of pornography and prostitution. They feed on the same energy and the energy is that you're not enough. You can't get what you need. You can't get fulfilled and nourished with your own value, so you have to actually pay for it with money or pay for it with your soul. Subtly pornography plants negative mental seeds. You don't have what it takes to get a real partner or to have a true sexual connection. Or maybe you got hooked on this stuff when you were young, just like me, right? It starts with Playboy. Then it turns into Penthouse. Next Hustler. Then it goes to the wavy lines on the cable TV, and then you try to point out a private part or a breast or something. [17:18] How Pornography Hooks into the Limbic System And, oh my God, there it is. So it starts out just like leading lambs to slaughter in Pinocchio. When all the kids went to the island, pornography starts out the same way. Nice and easy, and then it goes real south real fast, whether it's on a tablet or a phone or computer, these sites, once they hook into the limbic system of young men, look out because it's like feeding candy to a child, 24/7/365. Ponder this, sex is one of the most powerful energies known to this planet, gifted to us by great spirit. And it is an absolute atrocity that we allow this pornography to be consumed all day long in every country in every household. I'll tell you what, for all the parents listening, I almost guarantee that your child has most likely, already seen it. Some of the most disgusting things you could ever imagine. [18:07] The Dark, Demonic Energy of the Porn Industry And what does this do to us? How does this normalize gender dysphoria and sexual orientation confusion? How does pornography diminish the flame of life force energy inside of all beings? Well, it's quite simple because it teaches that a false sense of sexuality is real. And you can take that to the bank and cash it because pornography is not real. Porn is mental masturbation that turns into physical masturbation to have some kind of false sexual flame identified as the real thing. And this is a very sinister force, this pornography. If you look at many people that are involved in the industry, most are drug addicts, many commit suicide. There's a dark, demonic energy around the entire adult film industry and in many adult films. By the way, maybe back in the day before it became incredibly corrupted by dark energy and demonic forces, maybe there was some great erotic art and you know what? [18:57] Following Your Heart's Wisdom Maybe now there still is some great, incredible erotic art as well. I'm not here to say that erotic art done in a tasteful way is bad. Actually, I think it can really help people, but that is 1% of 1%, right? The elephant in the room, no one wants to photograph it. No one wants to talk about it, but it's right there on your child's phone. And this is what needs attention. This is what sedates us. And it starts out in childhood. There is a solution to everything that I've talked about today, whether it's food, whether it's news media, whether it's pornography. The last one is the thoughts that you think. This is what needs the most attention. And again, this starts out in childhood. Your heart's wisdom knows to turn off the TV and to turn off the news media. Your heart's wisdom knows to buy foods that are from Mother Earth, unadulterated, unprocessed, unhomogenized. [19:47] The Antidote to Sedation Your heart's wisdom knows that the antidote to sedation is turning into the heart's wisdom. And that is the gift that we all get to receive today. But how do you do this? How do you transform your thoughts from a seed of negativity to a mighty oak tree of positivity? It can almost feel like changing a circle into a square depending on your childhood and what you've been through. Well, this is the fourth phase. Your thoughts become things. So the first part of the transformation with your thoughts starts with the awareness of exactly how much or how far you want to transform. Look, many of us get caught up into zero or 100 where we buy into the manufactured shame economy that tells us we should always want to be a caterpillar that turns into a butterfly and accepting anything less about our desire for transformation means that we're lazy or we don't have ambition. [20:36] What is Success? But what if ambition was not always directly tied to success? What if success was a lot more nuanced and complicated? So many people think of success as this bank account with seven figures or more, but isn't success also a healthy body and a healthy mind that allows you to communicate with family members or friends that you love. What if success was essentially a state of being combined with the honoring of the mystery of life, where we can ascribe to the fact that we choose our parents, therefore we choose our destiny and the recipe for success and transformation can either come from pain or pleasure, from fear or from love. You'll get there from A to B, start to finish, no matter what. We're all going to die. So the most enjoyable and rewarding experience that you know deep down in your heart's intuition should always be the guiding light. [21:25] Building Greater Awareness, Higher Consciousness It should always be the North Star for any kind of achievement or journey discovery. It's the gift that God gave you called life. And what happens is we have this default mode network in our brain and the default mode network is literally what is scanning for danger when we're completing a singular task. And so, depending on what level of awareness you have, if you've done the emotional inventory practice that I've talked about on many shows, I will link that in the show notes here. If you've never really done any self-awareness practice, this is how you escape the negative thoughts, the negativity bias, the negativity force feed that is being stuffed down your throats like you're a duck and they're going to harvest your liver for foie gras. That's how serious it is right now. Yes, you cannot generate the energy that you don't have without consequences, both short-term and long-term to the mental and physical self. [22:17] The Wisdom Inside Us All But you can choose to generate the energy regardless of how you feel using caffeine or supplementation temporarily and infrequently. But the wisdom inside of all of us connected to the intelligence that we are will surely give us loud signals if we're too out of alignment and we're using caffeine, drugs or stimulants or shopping food porn, social media, workaholism, addiction to stress, or any other mechanism that disassociates the head from the heart. The price is going to be paid no matter what we choose to do, but the price that is paid living in alignment with restoring one's energy reserves before putting out maximum energy, that's never going to escape us as human beings. How do we course correct in this fourth phase of understanding how we are sedated? What can we do to adjust? How do we do things in life that actually make us happy? [23:09] Taking an Emotional Inventory Because when we're focused on what makes us happy, everything that's pulling us away from that will bubble up to the surface. And so to be aware of how you truly feel and to have an emotional inventory process where you understand that your life is on purpose, you understand who you are as a person, you understand your value in the world. If you are not clear on your life's purpose and you are not clear on what you want to create in the world, you are completely left wide open to that fourth phase of sedation. And that actually is the negative thoughts, those seeds of negativity, they never ever grow into a tree. They actually turn into weeds and then you start subconsciously gathering the evidence that you're not enough, and that you're not really worthy of your purpose. I want you to know that's not the truth. The truth of who you are, and the antidote to this fourth phase of sedation, was actually perfectly said by Alan Watts. Alan Watts asked his students what makes you itch? [24:09] What Makes You Itch? What was it that if money was no option, you would do, you would love to do? Well, then go do that. Otherwise, if you do something just for money, you will chase it for your whole life, and you'll be hinged upon the next moment where everything might be better or when I can have this much money or when I can just take off this much time, but it's all an empty vacuum begging for closure. And the only thing that nature hates more than a vacuum is a soul that has disconnected from itself. And by hate, I just mean the absence of love. So let me rephrase. I don't think the universe hates anything, but I do think that the universe wants to experience itself with the absence of love. The biggest barometer for all of us when we are not loving or for when we are out of love is when we begin to experience hatred and fear within ourselves. Take a deep breath. [24:59] The Power of Breath Ah, and if you're a student, if you're with us in the community for the BREATHE: Breath and Wellness program, then you know the power of the breath is something that no one can ever take away from you. Once you learn how to breathe properly, how to breathe in a circle, how to breathe in a box, how to do your breath-hold retentions, how to hold your energy locks, how to do your different cyclical and box breathing for your acute stressors, how to pull yourself out of the default mode network. You are not able to be sedated. The opposite of depression is expression. The opposite of anxiety is you here in this current moment. That's where everything's happening anyways. Can you feel it? I'm here with you right now know. We're here together right now. [25:53] Know Thyself You just let that be enough. And so take six more deep breaths as I say goodbye for today. And I'm going to give you an action, an inspired action to take. You now have the biggest barometer to know when you are not loving, when you experience hatred or fear within yourself, which that barometer will immediately light up when you experience one of the four ways that society sedates you, with food, with news media, with pornography, and with the thoughts that you think about yourself. Know thyself. It's written on the temple at the Apollo. Know thyself. Head over to breathwork.io. Use the code PODCAST25. It's my gift to you. This is a three week program. I'm so excited to guide you for the next 21 days, so you can actually use your breath to start being friends with your ego, understanding the parts of yourself that you still are holding onto with shame or judgment or loathing. [26:55] Transform Your Energy Through Breath Those aren't true either, but you must experience them right. Energy that is not transmuted will sit still and no energy can be created. It can only be transformed. Transform this energy because the first part of transformation starts with the awareness of exactly how far you want to transform. I don't care who you are, where you've been. This is an opportunity. And I want to invite you with my open arms. It took me three years to build this program. I traveled around the world. I spent 30 days in Thailand crying and actually throwing up a couple times, doing the most deep practices you can ever imagine. And I brought back the gems. I brought back a three-week process where you can use your own breath to clear your stress. Breathwork.io, the code is PODCAST25. It's 25% off. It's my gift to you. I cannot wait to see you in this program. And that is your inspired action. Whether you are brand new to Wellness Force or whether you are interested in breathwork, or maybe you've tried a lot of things and you're at a turning point in your life where you really need to receive support. This is the call to action for you. Breathwork.io, use the code PODCAST25, and I will see you inside. And until I see you again on another Solocast or another interview, this is Josh Trent saying goodbye for now. Excited to see you at my home's doorstep at breathwork.io. And until I see you again, I'm wishing you love and wellness. Links From Today's Show  GRAS list 345 Dr. Zach Bush 348 Dr. William Li BREATHE: Breath and Wellness program Freedom Accelerator Mentorship Leave Wellness Force a review on iTunes Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' Seeking Health - Save 10% with the code 'JOSH' M21 Wellness Guide Wellness Force Community  

Harvard Business School professor and author of "Reimagining Capitalism in a World on Fire," Rebecca Henderson reflects on where capitalism has failed us and her vision for a new model for a more sustainable, equitable, and just future. FPP is brought to you by Key Step Media, a media publisher of Emotional Intelligence, Mindfulness & Leadership content. If you're drawn to learning more about emotional intelligence, you might be interested in the Building Blocks of Emotional Intelligence. This set of primers offers the what, why, and how for each of the 12 competencies in Daniel Goleman's EI model. To learn more visit our shop at keystepmedia.com/shop. Support the show (https://www.patreon.com/firstpersonplural)

Are you mentally ready for the grind we call THE RUT? In this weeks episode, chad breaks down a couple of things he has learned about his rut hunting mindset. We cover: -Expect Success but be willing to accept and learn from failures -Emotional Intelligence  -Persistence and Effort -Focus -Staying Positive -Discipline   Connect: https://linktr.ee/exodustrailcameras https://linktr.ee/TheLandPodcast

The concept of Emotional intelligence, also known as EQ, was first proposed by two psychologists, John Mayer and Peter Salovey. Daniel Goleman, this book's author, agrees with this concept and argues that emotional intelligence consists of five aspects: knowing one's emotions, managing emotions, motivating oneself, recognizing emotions in others, and handling relationships. This book demonstrates the importance of  emotional intelligence to our success. Goleman, the author of the book, is a well-known American psychologist. He is a four-time recipient of the highest honor of the American Psychological Association, as well as a recipient of the American Psychological Association's Lifetime Career Award. Emotional intelligence, has set off a global upsurge in the recognition of “EQ”, as more and more people start to pay closer attention to the importance of emotional management ability and emotional education. Goleman himself is known as the “father of emotional intelligence.

This was a transformative episode on Building Men.  Josh Trent is such an engaging, charismatic presenter on the topics of trauma, breath work, masculinity…and hair product.  We discuss several practical strategies that can be implemented immediately to help you make positive impactful changes in your life.  The episode is deep, emotional and one that we know you will have to listen to more than once. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program.Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.The Wellness Force Mission  is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.Josh's life is dedicated to supporting humanity coming together as one.Wellness Force PressJosh Trent InstagramWellness Force Instagram Wellness Force YouTubeBuilding Men YouTubeBuilding Men FacebookBuilding Men InstagramBuilding Men WebsiteBuildingmencoach@gmail.comBook a free discovery call with Building MenCheck out our sponsors Finish The Race – Home of the official Building Men gearBecome Stronger Industries Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.