Host Nikki J welcomes guest and listeners to carve out a little time for themselves by exploring the mini ways we can explore self-care practices outside of a capitalistic lens. Guest with varying identities, backgrounds, and experiences stop by with their favorite beverage to share how they are filling their cups during these wild times. We invite you to join us for a listen and allow us to pour into your cup. Remember, you can’t fill the cups of others unless you Fill Ur Cup first.
In this episode host Nikki J and guest Max Lomax sit down to discuss the importance of acknowledging and navigating grief after experiencing lost. We may have also touched on ways to stay connected to loved ones who have transitioned, the shitty bereavement practices in the workplace, and the shadiness that cats exude. As always, remember to show some love to our guest. Facebook - Max Lomax, Vinmo - Max-Lomax, Cash Tag - $MaxxxLomax. Editing by Axel Cox. Please direct all show inquiries to fillurcuppod@gmail.com. Resources Five Stages of Grief: https://www.psychologytoday.com/us/blog/sustainable-life-satisfaction/202004/understanding-the-stages-grief-and-facing-tragic-news Managing Grief: https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201602/navigating-grief-how-cope --
Join host Nikki J and her guest Brittney for a conversation about taking care of ourselves through engaging in beauty as routine and working to shift conventional beauty norms through educating Non-disabled folks. We may have also given Countess Vaughn (Kim Parker) her flowers and lightly called out a certain beauty retailer for trying our gangsta. As always be sure to pour into our guests cup. Cash tag @ $BrittneyNicole. IG @ ___blindbeauty_. Podcast editing by Axel Cox. All show inquiries can be directed to fillurcuppod@gmail.com. --
On the first episode of the Fill Ur Cup Podcast, host Nikki J sits down with the wonderful Bex Leon to discuss Interdependence and Community care as a means of radical self-care. Disability justice, hoes, and raggedy car metaphors may have come up in the conversation as well. Be sure to show Bex some love by pouring into their cup.CASH- $BexLeon, Vinmo - @BexLeon IG - @OnMyBexBehavior. Podcast Editing by Axel Cox. Follow the Fill Ur Cup Podcast on Ig @FillUrCupPod. For all show inquiries, contact us at FillUrCupPod@gmail.com
Host Nikki J welcomes guests and listeners to carve out a little time for themselves by exploring the many ways we can begin to explore self-care practices outside of a capitalistic lens. Guest with varying identities, backgrounds, and experiences stop by with their favorite beverage to share how they are filling their cup during these wild times. We invite you to join us for a listen and allow us to pour into your cup. Remember, you can't fill the cup of others unless you Fill Ur Cup first.
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