Podcasts about Fill

Comedian Clare O'Kane joins The Andy Richter Call-In Show this week to hear your WINTER STORIES!  Tell us your favorite dinner party story or ask Andy a question! Fill out our Google Form at BIT.LY/CALLANDYRICHTER or dial 855-266-2604. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to The Viall Files: Reality Recap!  Today, we're joined by Potomac diva Ashley Darby! She stops by to dish on what's still to come this season on RHOP, how she really feels about Stacey, and even teases a possible revived love interest. Later, Co-Editor-in-Chief at Variety and Actors on Actors executive producer Ramin Setoodeh joins us to talk all things Actors on Actors, plus some early Oscar buzz. And of course, we're recapping the latest episode of RHOSLC, Christmas shopping, and more. "That's just so phony and who has time for phony?" Buy Our Merch: https://shop.viallfiles.com/  Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   THANK YOU TO OUR SPONSORS: Amazon - Visit https://Amazon.com where holiday gifting can be both affordable and stress-free. Sundays for Dogs - Make the switch to Sundays. Go right now to https://sundaysfordogs.com/VIALL and get 50% off your first order. Grammarly - Sign up for FREE and experience how Grammarly can elevate your professional writing from start to finish. Visit https://Grammarly.com/podcast  Chewy - Every pet deserves a wish come true. Send your pet's wish to https://Chewy.com/ChewyClaus and it might become a reality. Quince - Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/viall for free shipping on your order and 365-day returns. American Home Shield - Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. See https://ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. Quit with Jones – If you're ready to take a step toward quitting – or even just a safer nicotine option – check out Quit with Jones. Visit https://quitwithjones.com/VIALL to take the free quiz and use code VIALL to get $10 off your personalized quitting journey. Olipop – Get a free can of OLIPOP: Buy any 2 cans of Olipop in store, and we'll pay you back for one. Works on any flavor, any retailer, including the Yeti limited-edition cans! Go to https://drinkolipop.com/VIALL  Mint Mobile – Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at https://mintmobile.com/viall Timestamps: 00:00 - Intro 18:07 - Mint Mobile Hot Takes 27:48 - SLOMW 31:02 - Summer House 35:02 - Southern Charm 43:25 - Ramin Joins 1:34:50 - RHOSLC Episode Socials: @viallfiles @nickviall @nnataliejjoy @ashleyboalchdarby @raminsetoodeh @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare

Learn how Wall Street has changed since the 2008 financial crisis in this Smart Money special presentation of Against the Rules: The Big Short Companion. Michael Lewis' best-selling book The Big Short is now 15 years old, and the Oscar-winning movie based on it was released a decade ago. To mark the occasion, Lewis has narrated a new audiobook of The Big Short, and on The Big Short Companion from Against the Rules, he and co-host Lidia Jean Kott look back on how the 2008 financial crisis still affects the world today. In this episode, Lewis calls Bloomberg's Matt Levine for help making sense of Wall Street's hangover from the crash described in The Big Short. They talk about Bitcoin, bank regulation, and new forms of risk-taking — all ways Wall Street has changed since the crisis. Find The Big Short Companion from Against the Rules wherever you get podcasts and The Big Short audiobook wherever you get audiobooks. Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

You know that feeling when the holidays are coming… and instead of excitement, your brain jumps straight to, “Oh no. The food. The gatherings. The questions. The stress.” Everyone else seems to be dreaming about cookies and cozy dinners — meanwhile, you're mentally mapping out which dishes you'll have to avoid, who's going to forget your sensitivities again, and if you'll leave a meal yet AGAIN hungry, grumpy, and honestly? Feeling alone. Everyone else is piling their plates high with Grandma's stuffing and your brain is spinning: Is there anything here I can eat? Should I say something? Will I look rude? Am I overreacting? It's the comments about the food.And let's be real — half the stress isn't even the food. “What, you can't eat this either?”“Are you sure you're not being dramatic?”“I made it gluten free… except for the breadcrumbs.” You know the drill. So today I want to give you low-anxiety, high-clarity tips for navigating gluten free holidays (and grain free and dairy free) — even when absolutely no one else eats the way you do. We're going to talk about: ✨ How to get clear on what you need — before you ever talk to anyone else✨ Who is actually worth having a conversation with (and who… isn't)✨ Why your food choices trigger other people's insecurities — and how to not take that on✨ What to say when you need support✨ And how to walk into any gathering already fed, prepared, and confident so you're not relying on the buffet table to save you Because here's the truth: You're not asking for anything unreasonable. You're not being high-maintenance.And you deserve to enjoy the holidays, too, without the anxiety spiral.Let's get into my top Gluten Free Holiday Tips so you can actually make the season feel fun again. TIMESTAMPS:00:00 - Introduction: Navigating Holiday Stress 00:58 - Understanding Your Needs 01:50 - Welcome to the Better Belly Podcast 02:58 - Three Essential Tips for Gluten-Free Holidays 05:47 - Tip 1: Clarify Your Needs 13:50 - Tip 2: Identify Your Allies 18:31 - Tip 3: Fill in the Gaps Yourself 21:35 - Encouraging Stories and Final Thoughts 23:40 - Join the Better Belly Blueprint 25:52 Conclusion: Empower Your Holidays EPISODES MENTIONED:171// 3 Dairy Free Foods for Creamy Cheese, Sauces, and PIZZA172// My Top 10 QUICK Gluten Free Snacks to Buy205// My 5 Favorite Grain Free Bread Recipes for a Healthy Gut170// 5 Tips to Go Gluten Free & Grain Free with EASE HEAL YOUR GUT TODAY!Option #1)

Strippers give the largest holiday toy donation in Portland history. Woman was kicked by a camel at Christmas celebration inside a Houston Church. Three Santas and 40 elves rob a grocery store in Montreal. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Police find the free marijuana display anything but jolly. New Canada school rule requires kids to wear helmets while playing in the snow. Woman in San Francisco gave birth inside a Waymo taxi. //Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Parapeculiar MuseumParapeculiar PodcastThe Real Ghosts Of PodcastThe ParaHouse PatreonWant to hear your story on Susto? Fill out the Letters From the Beyond form or visit SustoPodcast.com to be shared on the show!Become a Patron here! Subscribe to Susto's YouTube channel!

Andrew Levinson shares the wild rise and fall of a $140M vending empire, cellblock betrayals, and the details behind a massive Red Bull scam.⁣ ⁣ Andrew's links⁣ https://www.instagram.com/therealbostonreddbull/⁣ ⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣ ⁣ Get 10% sitewide for a limited time. Just visit https://GhostBed.com/cox and use code COX at checkout. ⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack Harrington sits down with Tanner Linsley to talk about the evolution of TanStack and where it's headed next. They explore how early projects like React Query and React Table influenced the headless philosophy behind TanStack Router, why virtualized lists matter at scale, and what makes forms in React so challenging. Tanner breaks down TanStack Start and its client-first approach to SSR, routing, and data loading, and shares his perspective on React Server Components, modern authentication tradeoffs, and composable tooling. The episode wraps with a look at TanStack's roadmap and what it takes to sustainably maintain open source at scale. We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com (mailto:elizabeth.becz@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Check out our newsletter (https://blog.logrocket.com/the-replay-newsletter/)! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Chapters 01:00 – What is TanStack? Contributors, projects, and mission 02:05 – React Query vs React Table: TanStack's origins 03:10 – TanStack principles: headless, cross-platform, type safety 03:45 – TanStack Virtual and large list performance 05:00 – Forms, abandoned libraries, and lessons learned 06:00 – Why TanStack avoids building auth 07:30 – Auth complexity, SSO, and enterprise realities 08:45 – Partnerships with WorkOS, Clerk, Netlify, and Cloudflare 09:30 – Introducing TanStack Start 10:20 – Client-first architecture and React Router DNA 11:00 – Pages Router nostalgia and migration paths 12:00 – Loaders, data-only routes, and seamless navigation 13:20 – Why data-only mode is a hidden superpower 14:00 – Built-in SWR-style caching and perceived speed 15:20 – Loader footguns and server function boundaries 16:40 – Isomorphic execution model explained 18:00 – Gradual adoption: router → file routing → Start 19:10 – Learning from Remix, Next.js, and past frameworks 20:30 – Full-stack React before modern meta-frameworks 22:00 – Server functions, HTTP methods, and caching 23:30 – Simpler mental models vs server components 25:00 – Donut holes, cognitive load, and developer experience 26:30 – Staying pragmatic and close to real users 28:00 – When not to use TanStack (Shopify, WordPress, etc.) 29:30 – Marketing sites, CMS pain, and team evolution 31:30 – Scaling realities and backend tradeoffs 33:00 – Static vs dynamic apps and framework fit 35:00 – Astro + TanStack Start hybrid architectures 36:20 – Composability with Hono, tRPC, and Nitro 37:20 – Why TanStack Start is a request handler, not a platform 38:50 – TanStack AI announcement and roadmap 40:00 – TanStack DB explained 41:30 – Start 1.0 status and real-world adoption 42:40 – Devtools, Pacer, and upcoming libraries 43:50 – Sustainability, sponsorships, and supporting maintainers 45:30 – How companies and individuals can support TanStack Special Guest: Tanner Linsley.

Release the pressure to get everything “just right” and settle into a space of gentle acceptance. This meditation guides you to soften self-judgment, quiet the inner critic, and choose calm over striving. With each breath, you're invited to embrace progress, presence, and peace—just as you are. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you!

What can you do now at the end of the year that can change your new year in 2026? Find out as Brett Andrews shares.Welcome to New Life Online! We are so glad you are here! Learn more about New Life at http://newlife.church. Fill out a Digital Connection Card to ask specific questions at http://newlife.church/connect.

What if food sobriety wasn't about restriction, control, or “being good”… but about peace?In this episode, I'm sharing what food sobriety truly means to me after nearly 12 years in recovery. Not the polished version, but the real one, showing up for myself, feeling emotions instead of escaping them, building self-trust, setting boundaries, and finally living with clarity and presence.Food sobriety didn't shrink my life it expanded it. It brought mental peace, authentic joy, and the freedom to be fully myself without apology.If you're tired of battling food, stuck in emotional eating, or longing for a calmer relationship with food and with yourself, this episode will help you reframe what recovery can actually look like.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

A state-mandated task force led by Mayor Joe Hogsett has recommended a major shakeup for Indianapolis schools. Lauren Roberts is seeking damages from the City of Indianapolis after she was forcibly removed from a City-County Council meeting earlier this year. Indiana University is expanding its emergency opioid response. After Indiana cut preschool scholarships, communities are looking for ways to fill the gap. Parkview Health and the University of Notre Dame are partnering together, with help from a development fund, to create an AI-enabled solution to improve health care in rural communities. An Indianapolis tutoring program to address K through third-grade literacy gaps at public schools says it has improved reading for over 750 at-risk students. If you shop for holiday décor this year, experts say to expect higher prices and less inventory. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Zach Bundy, with support from News Director Sarah Neal-Estes.

https://www.skool.com/4biddenknowledge/about12-week immersive mentorship with Billy Carson and elite millionaire mentors — designed to help you rewire your mind, activate your Wealth Frequency, and build a life of freedom, prosperity, and impact. Fill out this short application to see if we can help you!  https://www.skool.com/4biddenknowledge/about30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show

https://www.skool.com/4biddenknowledge/about12-week immersive mentorship with Billy Carson and elite millionaire mentors — designed to help you rewire your mind, activate your Wealth Frequency, and build a life of freedom, prosperity, and impact. Fill out this short application to see if we can help you! https://www.skool.com/4biddenknowledge/about

(0:00) Steelers beat Dolphins, Patrick Mahomes gets surgery, What's next for Miami? (26:23) Joe Burrow talks about frustrations, Eagles problems fixed? (43:00) Brou's MVP Ballot (48:38) Mahomes Mountain (01:10:01) Are the Steelers a threat in the AFC?  (01:18:46) Kyle Van Noy joins  (01:29:29) Top 10 Tuesday, What statement did Aaron Rodgers send? (01:53:31) Expectations for Phillip Rivers, What will happen to Patrick Mahomes? (02:03:05) Fill in the Blank (02:12:01) Caleb Williams the next Joe Montana?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have three special guests this week to share with you content and a TV series that has created such helpful, engaging, and at times, challenging dialogue between us as parents and our children. In the episode, Josh and Christi's kids, Landon and Kennedy, join the show to interview Daniel Harmon, the creator of the Tuttle Twins TV show. The Tuttle Twins book series and TV show tackles topics we often don't know how to address with our kids. If you're looking for family friendly content you can engage with your kids, check out Tuttle Twins on Angel Studios. Seasons 1-3 are free. See link in show notes. Time Stamps: 0:00 Introduction 0:59 Daniel Harmon describes behind the scenes of Tuttle Twins TV show 8:00 Teaching kids to think critically 14:06 How topics, like entrepreneurship, are chosen and developed for the TV show 18:20 Inflation, bitcoin, college, personal responsibility, civil disobedience, and other favorite topics 20:33 How rhymes keep kids remembering lessons 24:23 Other behind-the-scenes questions related to Tuttle Twins TV 35:20 Disagree does not mean enemy Show Notes: Check out the Tuttle Twins Show on Angel Studios: http://www.angel.com/tuttletwinsRegister for Tender & Fierce 2026! https://www.famousathome.com/tenderandfierce Get 25 Days of the Christmas Story! https://amzn.to/49kHiO1 Want a marriage you love? Fill out this form: https://www.famousathome.com/loveyourmarriage Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter childDownload NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we're not careful. In this episode, we're breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or motion sickness.In this episode, you'll learn:What the vestibular system is and why it's so importantThe difference between seekers, avoiders, and under-respondersSigns of vestibular overload and what to look forHow to safely build up tolerance to spinning, swinging, and movementTips for balancing vestibular input with proprioception for regulationThanks for listening

Welcome to 25 Days of Y2Kristmas! This month Movies That Raised us will be exclusively covering holiday classics as voted for by listeners, so grab some hot chocolate, a fuzzy blanket, and let's get festive!                   Mo and Christina take on their third Y2Kristmas flick- 2024's Hot Frosty! Joined by extra special guest Maria DiPasquale from Leftist Teen Drama, sit back as they discuss the power of mutual aid, unclear bounds of magic, and a potential new Respectful King nominee.        Leftist Teen Drama (@leftistteendrama) IG           Our Patreon is LIVE! https://www.patreon.com/moviesthatraisedus We are thrilled to launch our Patreon with exciting perks such as a listener picked bonus movie episode, exclusive Discord, being added to our Close Friends, and a personalized thank you note!   Our merch shop is live! Check out our Raymond the Lifeguard design and so much more!! https://tinyurl.com/vxpbczup    Follow us on instagram @moviesthatraisedus   Follow us on tiktok @moviesthatraiseduspod  Follow us on twitter @mtru_pod     Do you have a movie you want us to cover next? Fill out our form! https://forms.gle/fU5vRfTk8K5Gb7cD8

How Steven Dominguez, a corrupt Rikers Island prison guard was taken down by the DEA.⁣ ⁣ Steven's IG https://www.instagram.com/chillstevie/⁣ Steven's book https://www.amazon.com/Across-Bridge-Rikers-Island-Story-ebook/dp/B08QYLM7CD⁣ ⁣ ⁣

Today's guests are Okemena Ewoterai, BSN, MA, CCDS, CDIP, CCS, director of CDI at Montefiore Medical Center in the Bronx, New York, and Trey La Charité, MD, FACP, SFHM, CCS, CCDS, medical director for CDI and coding at the University of Tennessee Medical Center in Knoxville, Tennessee. Our intro and outro music for the ACDIS Podcast is “medianoche” by Dee Yan-Kay and our ad music is “Take Me Higher” by Jahzzar, both obtained from the Free Music Archive. Have questions about today's show or ideas for a future episode? Contact the ACDIS team at info@acdis.org. Want to submit a question for a future "listener questions" episode? Fill out this brief form!  CEU info: Each ACDIS Podcast episode offers 0.5 ACDIS CEU which can be used toward recertifying your CCDS or CCDS-O credential for those who listen to the show in the first four days from the time of publication. To receive your 0.5 CEU, go to the show page on acdis.org, by clicking on the “ACDIS Podcast” link located under the “Free Resources” tab. To take the evaluation, click the most recent episode from the list on the podcast homepage, view the podcast recording at the bottom of that show page, and click the live link at the very end after the music has ended. Your certificate will be automatically emailed to you upon submitting the brief evaluation. (Note: If you are listening via a podcast app, click this link to go directly to the show page on acdis.org: https://acdis.org/acdis-podcast/advisory-board-series-clinical-validation-denials) Note: To ensure your certificate reaches you and does not get trapped in your organization's spam filters, please use a personal email address when completing the CEU evaluation form. The cut-off for today's episode CEU is Sunday, December 21, at 11:00 p.m. Eastern. After that point, the CEU period will close, and you will not be eligible for the 0.5 CEU for this week's episode. Today's sponsor: Today's show is brought to you by the 2026 ACDIS Pocket Guide, available to order today! Learn more by clicking here: https://bit.ly/3V1Z0gQ ACDIS update: Reminder that the ACDIS offices will be closed for the holidays December 24 through January 2! Apply to speak at the 2026 Revenue Integrity Symposium by January 12, 2026! (http://bit.ly/48YYSVT) Apply to speak at the AHIMA 2026 conference by January 26, 2026! (https://bit.ly/3MAIsvq)  

What does it take to build a duck dog that other hunters respect?CGA member Shawn Dry joins Josh to share the real journey of training his own retriever—from first obedience reps to calm, steady work in the blind. They talk about “place,” early hunts done the right way, handling and casting, managing breaking around other dogs, and why consistency outside of training matters just as much as the sessions themselves.It's a story about earning trust, building a true partnership, and reaching the moment every handler hopes for—when someone in the blind says, “Bring that dog back.”Want to learn how to train your hunting dog with confidence?Visit: Cornerstone Gundog AcademyNeed gear for training your retriever, like collars, dog training dummies, and more?Visit: Retriever Training SupplyInterested in sponsoring the BuildFromHere Podcast?Fill out this form and tell us more about promoting your product, service, or brand.

Spiritual habits can feel overwhelming, especially when we think growth means doing more or trying harder. In this episode of Cornerstone Conversations, Trevor, Josh, and Dylan talk honestly about spiritual habits that actually strengthen your relationship with Jesus. They explore daily rhythms, prayer and Bible reading habits, accountability, parenting, and how to find the right time and routine to connect with God in your current season. This conversation offers practical insight, real-life stories, and grace-filled encouragement for anyone looking to grow spiritually without burnout or religious pressure. Whether you are starting fresh or rebuilding your faith, this episode will help you focus on habits that truly draw you closer to Jesus.   Did you accept Christ today? Fill out our digital connection card: https://churchontherock.net/connect-card

Text me your feedback.Working through dilemmas and challenges usually involves trade-offs, compromises, or imperfect third options. After all, if there was a lot of internal consensus, it wouldn't be a dilemma. Sometimes, parts may feel bruised and disappointed, making you feel unsure about whether you made the right choice. In this parts work practice, Jen helps you connect with your inner skeptics and naysayers where you can soothe their nerves and solicit their advice on how to move forward more confidently. Skeptics can be a well of insight for how to navigate tricky situations - in other words that can be great allies if you take the time to get to know them. If you want to skip the intro, jump to 2:02 or use the chapter marker if it's supported by your app.~ ~ ~SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.

Do you feel like food takes up way more space in your mind than it should even when you “know what to do”?In this episode of the Food Freedom Podcast, Mary breaks down why emotional eating, binge eating, and food obsession are not caused by a lack of willpower. Instead, they're driven by deeper emotional patterns like perfectionism, guilt, self-judgment, and using control as a coping mechanism.If you're stuck in the exhausting cycle of doing well for a while, then feeling like everything falls apart overnight, this episode will help you understand what's really happening beneath the surface and why trying harder only keeps you trapped.Mary shares both personal insight from decades of recovery and professional experience coaching women toward food sobriety, self-trust, and lasting peace with food.If you're tired of the all-or-nothing mindset and ready for a more compassionate, psychology-based approach to emotional eating recovery, this episode is for you.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

In your 20s, you will be faced with the comparison trap, where you think you're behind, success-shame yourself, and feel like everyone else is living these perfectly put together lives. It's important not to believe that.On this episode of OTBS, we're talking about the comparison trap of your 20s… the one where you scroll for five minutes and suddenly feel behind in life, under accomplished, and convinced that everyone else's life is going great…because it's easy to assume that. Someone posts a single photo, an engagement announcement, a job update, or a perfectly curated highlight reel, and we automatically think everything is easy and going right for them. When in reality, that snapshot is about 0.00001157% of their actual day (yeah… your girl can math).Your 20s are meant for finding yourself, and honestly, throwing societal standards out the window. Because if you looked at my life from a “traditional” standpoint, I'd probably be considered failing. I don't have a 9-5, I don't have a boyfriend, and I don't have a million dollars in savings, yet I'm the happiest I've ever been.So let's chat. Because happiness looks different for everyone, which means success does too.SocialsOTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social media inquiries: carolinesusko20@gmail.comPodcast Inquiries: onthebrightsidepod20@gmail.comMore about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG'sMusic: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

Erik is back and just returned from another sailing on the Carnival Valor. This time though, the ship had just gone through a dry dock. Hear about what has changed and what is new on this ship. Interested in coming on a future episode and recapping your cruise? Fill out the following form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/252443162720146⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cruiseconversationspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use our code "CC15" for 15% off your order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Cruise Maps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to book a cruise with Cruise Conversations?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out our form or send us a text at (704) 313-8556 for latest pricing!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question or topic suggestions for a future episode? DM us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CruiseConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at cruiseconversations@gmail.com.Follow along on social media!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textIn 2025, the beverage alcohol sector saw significant evolution across its regulatory, distribution, and investment landscapes. In this comprehensive Year in Review, Park Street Insider hosts Emmett Strack and Andres Correa sit down to analyze the year's defining moments through three key lenses: top industry news, emerging market trends, and major M&A activity.In this episode, we review the headlines that mattered most, including the implications of RNDC's exit from California, the shifting tariff environment, and notable CEO turnover among major suppliers. We also examine broader structural changes, from the complexities of the THC bill to the increasing migration of suppliers toward beer distributors, and break down the year's investment climate, highlighted by AB InBev's acquisition of Beatbox. We'll explore the practical takeaways from these developments and discuss how they set the stage for the industry in 2026.Mentioned in this episode:Navigating Beverage Alcohol Tariffs: Short-Term Tactics & Long-Term StrategiesHow Nosotros Tequila & Mezcal Navigated the RNDC CA Disruption and Returned to GrowthBeverage Alcohol Tariffs in 2025: Latest Developments & Industry ResponseWant to stay in the know about new episodes from the podcast? Fill out the form below: https://share.hsforms.com/1MEb-81x2TXi3f15qO_yEpA4tip1Learn More About Park StreetSign up for our Daily Industry Newsletter.Sign Up for our Monthly Newsletter.Check out Park Street's Guide to Getting Started in the U.S. MarketFollow us for more industry insights onLinkedIn FacebookTwitterInstagram

Thank you Neurodivergent Hodgepodge, Michael Catlett, Elwyn Hudson, Sheryl, Patricia Nowlin, and many others for tuning into my live video! Join me for my next live video in the app.* Why the GOP Healthcare Plans Won't Fill the Prescription: If the point of a healthcare system is to provide people with the healthcare they need, the Republican proposals are nonstarters. [More]* Nurses Are the Best of Us. T… To hear more, visit egberto.substack.com

Join Peter Hockley, evangelist at Oxford Bible Church, as he delivers an inspiring sermon titled 'Fill Your Horn With Oil And Go.' Drawing from 1 Samuel 16, Peter encourages believers to find hope and strength in God's promise. He shares insights on overcoming grief and moving forward with faith, using biblical examples of Samuel and David. This message is a reminder that God has a purpose for each of us, and even in times of disappointment, He prepares a new future filled with His blessings. (1) Samuel's Grieving. (2) The Lord's Guiding. The Lord had fresh HOPE, PURPOSE and DIRECTION for Samuel. 1Samuel 16:1: Now the Lord said to Samuel, “How long will you mourn for Saul, seeing I have rejected him from reigning over Israel? Fill your horn with oil and go." (3) Samuel's Going. 1 Samuel 16:13: "Then Samuel took the horn of oil and anointed David in the midst of his brothers; and the Spirit of the Lord came upon David from that day forward."

Welcome back to The Viall Files: Reality Recap!  The one and only Vicki Gunvalson has returned! She joins us to get into what to expect from the next season of RHOC, how it feels to have her orange back, get a little tea on Ultimate Road Trip, play a Hot Mic game and more! Later, we get into the most recent episodes of Southern Charm and RHOBH. Meanwhile, Nick shares his close brush with a car, we share our thoughts on Rob Reiner's and his wife Michelle's passing, the Diddy documentary and more! "Everybody lies. Get over it!" Buy Our Merch: https://shop.viallfiles.com/  Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube:  https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles    THANK YOU TO OUR SPONSORS: Amazon - Visit https://Amazon.com and look for the Rufus icon for smarter, more affordable holiday shopping. Helix Sleep - Go to https://helixsleep.com/viall for 20% off sitewide for their extended Cyber Monday Sale. American Home Shield - Get 20% off any plan today at https://ahs.com/viallfiles. See https://ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. American Home Shield. Don't worry. Be warranty. Thrive Market - Go to https://thrivemarket.com/viall to get 30% off your first order, and a free $60 gift. Aura Frames - For a limited time, save on the perfect gift by visiting https://auraframes.com to get $35 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code VIALL at checkout. Goldbelly - Go to https://goldbelly.com and get 20% off your first order with promo code VIALL. Legendz – When you sign up today, you can get a 100% match on your first purchase — up to $100. Just go to the https://legendz.com and use promo code VIALL Cymbiotika – Go to https://cymbiotika.com/viall to get 20% off plus free shipping. Omaha Steaks – Save big on gourmet gifts and more holiday favorites with Omaha Steaks. Visit https://omahasteaks.com. And for an extra $35 off, use code VIALLFILES at checkout. Terms apply. See site for details.   Timestamps 00:00 - Intro 01:37 - Household Headlines 37:13 - Vicki Gunvalson 1:03:47 - Southern Charm 1:23:13 - RHOBH Episode Socials: @viallfiles @nickviall @nnataliejjoy @vickigunvalson @ciaracrobinson @justinkaphillips @leahgsilberstein @dereklanerussell @the_mare_bare  

A.M. Edition for Dec. 16. Investors will get a closer look at the U.S. employment picture with the release of two months' worth of data that was delayed by the government shutdown. Plus, Australia's prime minister says the shooters who attacked a Hanukkah celebration at Sydney's Bondi Beach appear to have been inspired by Islamic State. And WSJ advertising editor Suzanne Vrenica says concern about tariffs and consumer spending led to an earlier start to the holiday ads season, otherwise known as “Christmas creep.” Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this powerful episode of the She Believed She Could™ Podcast, host Allison Walsh sits down with Kim Casaburi, co-founder of Serotonin Centers, to talk about hormone therapy, menopause, longevity medicine and what it really means to protect your health span, not just your lifespan.Inspired by her own brutal experience with perimenopause, Kim shares how years of exhaustion, brain fog, sleepless nights and feeling dismissed by doctors finally led her to discover hormone optimization, reclaim her life and build a franchise model that helps women do the same.From fitness franchises to longevity medicine, Kim and her husband Eric have spent decades in the health and wellness space. In this conversation, Kim opens up about what she went through physically and emotionally, why “nobody's coming” became a turning point, and how Serotonin Centers now helps women and men access science-backed support for hormones, nutrition, skin health and overall vitality.You'll learn:✨ Why so many women are dismissed or misdiagnosed during perimenopause and menopause✨ How optimized hormones support heart health, bone density, cognition and energy✨ The difference between “looking better” and truly healing from the inside out✨ Why blood work, health analysis and symptom tracking matter in midlife✨ How IV therapy, peptides, skincare and strength treatments can support longevity✨ What to look for in a hormone or longevity clinic and how to self-advocate✨ How prioritizing your health impacts your family, community and confidence✨ Why giving yourself permission to rest, receive support and choose what's good for you is not selfishIf you're:In your 40s or 50s and feeling “off” but keep being told “this is just aging”Waking up exhausted, irritable or foggy and wondering if this is your new normalCurious about hormone replacement therapy, longevity medicine or IV therapyReady to be proactive about your long-term health, energy and confidence…this conversation will help you feel seen, give you language to bring to your providers, and remind you that you are worth feeling good in your body at every stage of life.

Woman sues IRS to get her dog classified as a tax "dependent". Government employees in China caught using printed face masks of colleagues to trick facial recognition system and skip work. Sex toy shoplifter threatened man with leg of lamb before robbing a public bus. // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

Stop spinning your wheels and start filling your coaching roster with clients you actually love working with. In Part 2 of my three-part series on how to get coaching clients in 2026, I'm breaking down the exact five focus areas that fill client rosters without burning you out in the process. After hitting burnout at the peak of my health coaching business (40-50 one-on-one clients will do that), I vowed to build differently. Now I have dream clients, a dream business model, and actual breathing room in my schedule. In this episode, you'll discover: Why "premium client clarity" beats "ideal client" every single time How to optimize your offers so they actually fill (not sit empty) Why your email list matters more than your social media in 2026 Strategic visibility tactics that extend your reach without exhausting you The revenue-generating activities (RGAs) that should dominate your calendar This isn't fluffy goal-setting. These are the fundamentals that work when you actually focus on them, whether you're building to 20 clients or scaling into the millions. Ready to implement this in real time? Let's chat about joining the Best Damn Coach for 2026: amanda-walker.com/letschat Grab my free resources: "How To Get Clients" Limited Series: amanda-walker.com/limitedseries 10 Powerful Questions Every Coach Should Know: amanda-walker.com/questions Connect with me on Instagram: @awalkmyway https://www.instagram.com/awalkmyway

This week, Ryan and Brian don't really recap 2025 -- but it is the last show of the year. With that, we all wish you a happy holiday season, and look forward to continuing our weekly delivery of top*-tier, high*-quality, information-packed* podcast content in 2026! *not any of those things If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a DM or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Instagram / Bluesky *Our choice.

Go to http://buyraycon.com/ITCOPEN to get up to 20% off during this holiday season. ⁣ ⁣ Celeste shares her story from petty theft to high-stakes pickpocketing and credit card fraud, building a criminal empire under the influence of street life and pimp culture.⁣ ⁣ Celeste's links ⁣ https://www.instagram.com/auntie_celeste__miami/⁣ https://www.facebook.com/celesteywells⁣ https://www.tiktok.com/@auntiemiao305trapqueen⁣ Check out her book here - https://a.co/d/h7OmTk7⁣ ⁣ Do you want to be a guest? Fill out the form https://www.insidetruecrimepodcast.com/apply-to-be-a-guest⁣ ⁣ F*%k your khakis and get The Perfect Jean 15% off with the code COX15 at theperfectjean.nyc/COX15 #theperfectjeanpod ⁣ ⁣ Send me an email here: insidetruecrime@gmail.com⁣ ⁣ Do you extra clips and behind the scenes content?⁣ Subscribe to my Patreon: https://patreon.com/InsideTrueCrime ⁣ ⁣ ⁣ Follow me on all socials!⁣ Instagram: https://www.instagram.com/insidetruecrime/⁣ TikTok: https://www.tiktok.com/@matthewcoxtruecrime⁣ ⁣ ⁣ Do you want a custom painting done by me? Check out my Etsy Store: https://www.etsy.com/shop/coxpopart⁣ ⁣ Listen to my True Crime Podcasts anywhere: https://anchor.fm/mattcox ⁣ ⁣ Check out my true crime books! ⁣ Shark in the Housing Pool: https://www.amazon.com/dp/B0851KBYCF⁣ Bent: https://www.amazon.com/dp/B0BV4GC7TM⁣ It's Insanity: https://www.amazon.com/dp/B08KFYXKK8⁣ Devil Exposed: https://www.amazon.com/dp/B08TH1WT5G⁣ Devil Exposed (The Abridgment): https://www.amazon.com/dp/1070682438⁣ The Program: https://www.amazon.com/dp/B0858W4G3K⁣ Bailout: https://www.barnesandnoble.com/w/bailout-matthew-cox/1142275402⁣ Dude, Where's My Hand-Grenade?: https://www.amazon.com/dp/B0BXNFHBDF/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1678623676&sr=1-1⁣ ⁣ Checkout my disturbingly twisted satiric novel!⁣ Stranger Danger: https://www.amazon.com/dp/B0BSWQP3WX⁣ ⁣ If you would like to support me directly, I accept donations here:⁣ Paypal: https://www.paypal.me/MattCox69⁣ Cashapp: $coxcon69 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Noel sits down with David Mytton, founder and CEO of Arcjet, to unpack the React2Shell vulnerability and why it became such a serious remote code execution risk for apps using React server components and Next.js. They explain how server-side features introduced in React 19 changed the attack surface, why cloud providers leaned on WAF mitigation instead of instant patching, and what this incident reveals about modern JavaScript supply chain risk. The conversation also covers dependency sprawl, rushed patches, and why security as a feature needs to start long before production. Links X: https://x.com/davidmytton Blog: https://davidmytton.blog Resources Multiple Threat Actors Exploit React2Shell: https://cloud.google.com/blog/topics/threat-intelligence/threat-actors-exploit-react2shell-cve-2025-55182 We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com (mailto:elizabeth.becz@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Check out our newsletter (https://blog.logrocket.com/the-replay-newsletter/)! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Chapters

Send us a textWant a marketing plan that survives platform changes, rising CPCs, and slow seasons? We sit down with CMO Matt Tyner to unpack a practical playbook for home service companies that blends brand building with capacity-aware demand generation. From HVAC to roofing, Matt's path reveals why the cheapest leads come from strong brands, how consistent execution compounds, and where most contractors accidentally sabotage their results.We get tactical fast: schedule blocking that protects strategy time, capacity boards that guide spend, and a weekly reporting rhythm that replaces guesswork with clarity. Matt outlines the metrics he tracks—booking rate, set rate, close rate, average ticket, reviews, NPS, and referrals—and explains how a dedicated follow-up team added millions in closed revenue without turning up the pressure. You'll hear why education-first newsletters outperform coupon blasts, what a thoughtful 120-day estimate cadence looks like, and how to keep tone aligned with your sales DNA.If you run multi-location brands, you'll appreciate Matt's deep dive on localization. Creative must reflect the market; what works in the Midwest can ring false in Florida. We talk about filming smarter, tightening shots, and adapting social and media mixes to demographics and seasonality. And when it comes to channel strategy, Matt makes the case for diversification: balance SEO, LSA, PPC, direct mail, OTT/CTV, OOH, referrals, and community partnerships so no single platform can derail your pipeline.The throughline is simple and demanding: consistency is the real silver bullet. Stick with partners long enough to learn, keep budgets steady enough to measure, and show up for your community so trust precedes every search. If you're ready to get brand-forward, tighten your follow-up, and lead with empathy while you scale, this conversation will give you concrete steps to start today.If this resonated, subscribe, leave a review, and share it with a contractor friend who needs a steadier plan. What will you commit to doing consistently over the next quarter?If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!

Send us a textWe dig into why outside plant is surging, how micro certifications work, and what designers and installers need to know to stay current and safe. Bob Herdling shares decades of insight on codes, methods, and the real‑world choices that make or break a build.• OSP as the backbone of ICT• Why broadband funding and BEAD drive demand• Misconceptions about wireless versus fiber backbones• Safety, codes, and NESC as core constraints• Differences among aerial, underground, and direct buried• Micro certifications structure and who they help• Design and installation alignment through shared practices• Why hands‑on OSP labs are complex and risky• Career gains from targeted credentials• Winter conference themes, formats, and networking• Youth outreach and global volunteer growthIf you're watching the show on YouTube and you like this content, would you hit the subscribe button and the bell button to be notified when new content is being produced?If you're listening to us on one of the audio podcast platforms, would you mind leaving us a five-star rating?You can buy me a cup of coffee. You can even schedule a 15-minute one-on-one call with me after hours, of course.Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

I got engaged five years ago and even though the proposal was sweet and we had a very happy engagement, there are a few things I wish I could go back and tell myself. But since I can't time travel, I'm going to tell them to you! From celebrating my engagement more to prioritizing myself and not opening Pinterest, these are the things I wish I someone had told me right after my engagement! Have a wedding planning question or episode idea? Let me know what you want to hear! Fill out this quick form with your feedback and/or episode suggestions: https://forms.gle/ANxD6B9M4xzoReZ77 Hosted on Acast. See acast.com/privacy for more information.

If you're trying to recover from food addiction but still feel stuck in the cycle of bingeing, restricting, negotiating with food, and starting over every Monday, this episode is for you.In this powerful Food Freedom Podcast episode, Mary breaks down why you can't heal food addiction while keeping one foot on both sides of the line. Living in the “comfort zone” not fully committing, promising tomorrow, white-knuckling through good days and falling apart on hard ones is where food addiction and disordered eating patterns survive.This episode goes beyond willpower and motivation and gets to the real issue: truth, commitment, and making a clear decision to pursue food sobriety. Mary explains why managing the crazy isn't recovery, how the comfort zone feels safer than change, and why freedom from binge eating and compulsive eating starts with drawing a hard line.If you struggle with emotional eating, food obsession, or feel like you keep repeating the same patterns with food, this episode will challenge you to stop negotiating and start choosing real healing.You'll learn: • Why the “comfort zone” keeps you stuck in food addiction • The difference between managing symptoms and true recovery • Why willpower isn't the solution to binge eating and emotional eating • How commitment and structure create food sobriety and peace with foodThis episode is for anyone ready to stop playing games with food, break free from disordered eating behaviors, and finally experience lasting food freedom.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Freedom Online Course: https://www.foodfreedomwithmary.com/foodfreedomcourseFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcWant to learn more about me and my coaching programs? Do you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Join my online community The Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformInstagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 Facebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkWebsite: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com

Hello Libration Nation! This week I am joined by Nick George, a poet and educator, to discuss This Is The Honey an anthology of poems edited by Kwame Alexander. We talked about Nick's journey with poetry, the significance of diverse voices in poetic anthologies, and the importance of seeing yourself reflected in stories. We read and analyze poems from the anthology, including works by Mahogany L. Brown and Jabari Asim. This is the last episode of 2025 as I'm taking a little break to relax and spend time with my family. Looking forward to some great episodes coming out in 2026!Nicholas Steven George (or, Nick George the Poet) is a poet, educator, DJ and facilitator. He has performed at venues such as TedXCharlottesville, American Psychology Association Annual Convention, University of Lynchburg & Opera Roanoke. In performing his original work, he has opened for renowned poets like Jasmine Mans, Levi the Poet, Alysia Harris, Black Ice & Joshua Bennett. His work dwells at the intersection of culture, identity and spirituality. He has been writing, performing, and teaching for more than two decades. Nick's award-winning work has been featured in a variety of industries and highlighted on platforms on the local and nationwide scale, ranging from private group facilitation and workshops, 1 on 1 coaching, and virtual/in-person performances. Find him on his website or on social media.Moscow Mule2 oz vodka1 oz fresh lime juice4 oz ginger beerFresh mint leaves (about 8-10)Lime wedge (for garnish)IceCopper mug (traditional)In the bottom of a copper mug, add the fresh mint leaves. Gently muddle them with a muddler or the back of a spoon to release their oils.Fill the mug with ice cubes.Pour the vodka and fresh lime juice over the ice.Top off with ginger beer, stirring gently to combine all ingredients.Garnish with a lime wedge and a sprig of fresh mint.Enjoy your refreshing Moscow Mule!In this EpisodeDrinks in the Library MerchSonya SanchezLangston HughesStill I Rise by Maya AngelouAmiri Baraka Black Art

Earlier this year I found myself waking up every morning saying “I know I should work out”.  Better yet, my FAMILY would say something like “you now, I'd like to see you move, or walk, or work out”....which was so fun to hear.  I asked myself WHY I didn't want to work out, or even worse, I wasn't sure how to get started, especially since I didn't like working out.  I started asking how I could trick my mind into working out, by surrounding the event with stuff that I LIKED.  Things like great music, fun clothes, and a great reward once the workout was completed.  Somehow, someway, the negative stigma of what I once dreaded is gone, and I am four months and counting of consistently working out 3 times a week for 20-30 minutes.  Today, I explain exactly how I did it, and how I now look forward to working out.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

E & T are back this week talking about Therapy Jeff calling out Mel Robbins "Let Them" theory, why nobody is a "good villager" anymore, accepting that some people will never host or coordinate plans, and navigating complicated family dynamics and politics this holiday season. The gals discuss a viral Father of the Bride speech where the man throws on a MAGA hat disregarding his daughter's wishes. Teresa shares her "Chubbs Peterson" story that caused a big family fight during Thanksgiving. The end of the episode features a Patreon Preview.Therapy Jeff videos we're referencing:Thanksgiving video: https://www.instagram.com/p/DRw1aPJkbeK/ General thoughts on Mel: https://www.instagram.com/reel/DQJzi6KEXgt/ Father of the Bride speech: https://www.instagram.com/p/DPzJqRIjAuk/Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupgals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Submit your questions here: ⁠⁠⁠⁠Twostandupgals@gmail.com⁠⁠⁠⁠E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026): ⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠ ⁠⁠⁠⁠⁠We only have a few spots left and may add another group for a different week! Fill out the form if you'd like to receive the info: ⁠⁠https://forms.gle/bNcNaVpC81onJx8VA⁠⁠ITALY TRIP! Oct 9th – Oct 17th, 2026 Venice, Florence, & Rome, ($100 discount until end of December) Itinerary & sign ups here: ⁠⁠⁠⁠https://groups.goaheadtours.com/tours/erica-spera-vfsg2026⁠⁠⁠⁠Not interested in Greece or Italy? Take our Travel Survey here: ⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠⁠Watch full episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mississippi State still has some spots to fill on the prospective 2026 football staff.Support this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hear how 2025 money news hit your wallet and whether your travel cards are really pulling their weight. How did 2025's biggest money stories actually affect your wallet? How can you decide if your pricey travel credit cards are still worth it? Hosts Sean Pyles and Elizabeth Ayoola recap the year in finance news to help you understand what the stories mean for your budget, savings, and plans for 2026. They unpack top news items including tariff-driven uncertainty, a brief but historic stock market crash and subsequent rebound, stubborn home prices, softening rents, and a late-year run of Fed rate cuts. Then they provide tips and tricks on staying focused on long-term investing despite volatility, using rewards cards and store programs to fight higher grocery bills, weighing renting vs. buying when housing costs are sky-high, and making sure your cash is still earning a competitive yield as high-yield savings rates drift down. Then, Smart Travel podcast hosts Meghan Coyle and Sally French give Elizabeth a live “credit card consult” on her stack of high-fee travel cards. They discuss how to tally up annual fees versus statement credits and perks, decide when lounge access really justifies keeping a premium card, identify weak-link airline cards that no longer match your home airport, and choose when to downgrade instead of cancel. They also dig into using grocery cards strategically, avoiding overpaying just to chase credits at specific merchants, managing the mental load of multiple “coupon book” benefits, and building a simple system to track expiring credits so your wallet — and not the card issuers — captures the most value. Card benefits, terms and fees can change. For the most up-to-date information about cards mentioned in this episode, read our reviews: American Express Blue Cash Preferred Review: The Ultimate Family Card  American Express Platinum Review: Top-Notch Lounge Access, Big Credits  Chase Sapphire Reserve Review: A High-End, High-Maintenance Card  Citi AAdvantage Platinum Card Review: Worth the Fee for Airline Loyalists  Citi AAdvantage Executive Review: Your Key to the Club   AmEx Blue Cash Everyday Review: Solid Cash Back, $0 Annual Fee  5 Things to Know About the T.J. Maxx Credit Card  Follow Smart Travel on your favorite podcast app: https://play.megaphone.fm/l-7v0exnsxc-kc8kejdruq  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most women think getting in shape is a battle with food or workouts… but the real battle is with momentum, identity, and emotional discipline. In this episode, Nikkiey breaks down the truth behind her viral carousel: why getting in shape is slow, why falling out of shape happens fast, and why 40% of your success comes down to learning how to manage your emotions.She unpacks why so many women sabotage themselves when life gets busy, why treating fitness like a “phase” keeps you stuck, and how to finally build a lifestyle where results become inevitable.If you've been inconsistent, overwhelmed, or frustrated — this episode will hit you in the soul.Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.