Podcasts about Fill

From the archive: This episode was originally recorded and published in 2020. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Mark Bowness hit rock bottom and then built a business that appeared in 200 media outlets and became a TV show. Mark teaches online business owners how to build tribes that increase their income and impact. Top 3 Vlaue Bombs: 1. You experience rock bottom moments in life, business, and relationships. It forces you to stand in front of a mirror, look at yourself, and decide who you want to be - and what you want to achieve. 2. Fill your Trust Point Bank with prospects and grow your numbers. The evidence of your success is in your numbers. 3. Every business owner should launch a Facebook Group and turn it into a tribe. Launch Your Tribe – Launch Your Facebook Group, Discover How to Turn It Into a Tribe, and Create Your Never Ending FREE Lead Gen Machine with Mark's 14 day Group Launch Live Challenge. Act Fast! The next Group Launcher Live Challenge starts soon! (Sorry! This link was active when this episode was first published in 2020 but is no longer an active offer.) Sponsor: HubSpot: HubSpot CRM's powerful tools will help marketers WOW prospects, sales teams lock in deals, and service teams improve response times and overall service. Get started for free at HubSpot.com!

The dentist tells us to floss, brush, avoid certain food and drinks ... but what actually matters when it comes to having healthy teeth? We're drilling into the science on all of it. Plus, we go undercover to find out how many dentists are trying to upsell you when you go in for a checkup. We talk to epidemiologist and dentist Professor Philippe Hujoel, dentist Dr. Alisha Virmani, and economist Dr. Felix Gottschalk.  Find our transcript here: https://bit.ly/sciencevsdentist  Fill out this quick survey to vote on the BEST SCIENCE VS EPISODE OF ALL TIME! blythet.typeform.com/to/oghHme3x   In this episode, we cover: (00:00) Chapter 1: Oral hygiene is confusing (02:08) Chapter 2: Do flossing and tooth brushing prevent cavities? (11:07) Chapter 3: Flossing: Good for the gums? (16:42) Chapter 4: Does seltzer mess up our teeth? What about other food and drink? (22:26) Chapter 5: How dodgy are dentists? Credits: This episode was produced by Meryl Horn, with help from Wendy Zukerman, R.E. Natowicz, Rose Rimler, Michelle Dang and Joel Werner, We're edited by Blythe Terrell. Gimlet's managing director is Nicole Beemsterboer. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr. Joshua Emrick, Dr. Arosha Weerakoon, Professor Stephen Peckham, Professor Marie Bismark, Professor Steven Levy, Dr. Abdul Ghoneim, Dr. David Okano, Professor Christof Dörfer, and Dr. Patrick Fee. Special thanks to Chris Suter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Original Podcast and a Gimlet production. Follow Science Vs on Spotify, and if you want to get notifications every time we put out a new episode, tap the bell icon in your app. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Among the world's harrowing marine survival stories, the strangest might be a crew's escape from one of the earliest submarines. It was 1851, and the 26-foot-long sub, designed and captained by a Prussian carpenter, was powered by a couple sailors spinning treadwheels. When the vessel floundered during a trial run and began sinking to the bottom of a German harbor, there was only one very frightening way to get out alive—which is why the crew got into what was almost certainly the first-ever underwater fistfight. Please tell us what you think about the show and how we can make it better. Fill out a brief survey at outsideonline.com/podsurvey. The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

When I first introduced you to Rachel Apfel Glass, Founder of GLOSSLAB in early 2022, there were only two GLOSSLAB locations in NYC. Today, there are over 20 spanning the New York Tri-State area, Texas, Florida and more. GLOSSLAB has become a must-go destination for top names including: The Chainsmokers, Demi Moore, Lil Yachty, Lucy Liu, Jennifer Garner, Kate Bock, Minka Kelly, Neil Patrick Harris and PK Subban.Rachel is the creator of GLOSSLABS, a membership-based nail studio. With an ethos of providing consumers with a clean, modern, and waterless alternative to their weekly manicure and pedicure services, in the rerun of this episode, Rachel shares how she went from idea to leaving her career in finance and expanding GLOSSLABS into new markets.In this interview, Rachel shares how she bootstrapped her first two locations, tips for finding investors who believe in your vision, and how she manages motherhood and business growth. As for an update? Most recently, GLOSSLAB partnered with Joshua Coba, the co-founder of European Wax Center, as it eyes nationwide expansion. Takeaways: What started as a self-funded venture has grown into several studios with more openings scheduled in D.C. and Miami. Rachel shares how to test your concept.Rachel and Lindsay take the mystery out of finances and share tips for raising money and finding investors that can offer more than just capital.The service industry was impacted the hardest by the pandemic; Rachel shares tips on pivoting and how GLOSSLABS sets new standards for the industry.The recurring revenue model appeals to many entrepreneurs, but there are hidden benefits like community and feedback that community members bring. Many founders, believe they have to choose between their 9to5 and their business; Rachel managed both by committing to doing three things a day to move her business forward and researching the competition.If you like what you're hearing make sure you rate this podcast here: http://www.ratethispodcast.com/dearfoundher.Connect with Rachel on Instagram and check out GLOSSLAB online and on Instagram. For more from Lindsay Pinchuk, visit her website or follow her on Instagram.You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business. Hosted on Acast. See acast.com/privacy for more information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down, Let breath bring you inside.  Here the world is quiet,  The noise will soon subside.  PAUSE… Breathe real slow, And feel yourself release. Find your sacred flow, And sink into peace. LONG PAUSE… The thoughts will surely buzz, They'll feel like rapid fire.  Playing movies of the past, And visions of your desire.  PAUSE… But see if you can stay with, The rhythms of your breath.  See if you can follow, Their path into your depths.  LONG PAUSE… It won't be long until those, Thoughts and emotions retreat. Each breath will clear the way, For your quiet, soft and sweet.  LONG PAUSE… Breathe into the space, You find deep down inside.  See if you can expand it, And stretch it really wide. LONG PAUSE… Your mind will want to know, The details of this space. Fill it up with all the thoughts, And crowd your sacred place. PAUSE… So breathe them out, one by one, The thoughts that enter here.  And come back to the quiet, Keep it clean and clear.  LONG PAUSE… Your quiet space is waiting, For you to trust in it.  You'll find all the answers, Once you learn to sit.  LONG PAUSE… Breathe real slow, And feel yourself release. Find your sacred flow, And sink into peace. PAUSE… Namaste, Beautiful  

In this episode of Wire Talk, we're addressing the unique challenges that military families face. Join us as we discuss the impact of deployments on children, how to maintain a strong relationship with your spouse despite long periods of separation, and practical tips for making the most of the time you have together. Plus, we've got tips for supporting military moms from a civilian perspective. Whether you're a military spouse or not, this episode has wisdom for you this week! Mentioned on this episode: Want Karen to come teach the moms in your community? It's easier than you think! Fill out this form. Love Wire Talk? Leave us a review on Apple podcasts. Not sure how? Head here and scroll to the bottom of the page for a quick how-to. And thanks! 

In today's episode of Backpacker Radio presented by The Trek, we are joined by Anna McKinney.  Anna is an AT thru-hiker (where she met her fiancé), a hiking guide in the Smokies, a Trek Writer, and an all around giver of good vibes.  We get the full scoop on how her budding trail romance evolved to impending wedding bells- and Chaunce gives us a detailed breakdown on the stages of love on trail, we learn about some of the more interesting flora and fauna in the Smokies, battling imposter syndrome, and her recent LASH on the Arizona Trail. We wrap the show with me getting angry about spiders and octopi, a triple crown of things serious thru-hikers don't compromise on, and also other stuff!   Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. Backpacker's Pantry: Use code “TWINSFORWINS” for 25% off at backpackerspantry.com. Gossamer Gear: Use code “TAKELESSTREKMORE” for 15% off at gossamergear.com.  RTIC Outdoors: Shop at rticoutdoors.com. OnX Backcountry: Use code “BACKPACKERRADIO20” for 20% off a Premium or Elite Membership at onxmaps.com. [divider] Interview with Anna McKinney Anna's Instagram Anna's Trek profile Anna's blog Time stamps & Questions 00:06:07 - QOTD: Excluding water, what's the difference between spiders and octopus? 00:08:40 - Reminders: Suggest a guest! Fill out our listener survey by June 15! 00:09:35 - Introducing Anna 00:10:35 - What's your trail name and origin story? 00:12:53 - Do you have any standout trail magic stories? 00:15:06 - What got you into the outdoors? 00:16:30 - What was your big girl job? 00:17:30 - What was it like going through your own backyard on the AT for the first time? 00:20:20 - How steep was your backpacking learning curve? 00:22:23 - Discussion about losing people on the trail 00:24:29 - Did a zero degree bag with a liner prove to be excessive? 00:26:11 - What was your process of working your pack weight down? 00:29:00 - What's your base weight nowadays? 00:32:35 - We love love - tell us about meeting your fiance on the AT! 00:36:45 - When you're into someone, how do you let them know without creeping you out? 00:39:27 - When did the physical aspect come into play? 00:41:27 - How did he ask you to be his girlfriend? 00:44:08 - What was finishing the trail like for your relationship? 00:45:50 - Did you ever feel like the relationship was in jeopardy after the trail? 00:47:09 - What did you learn about him off-trail that you didn't learn on-trail? 00:49:19 - Ask your on-trail romance these questions! 00:52:43 - What are the stages of a trail relationship? 00:54:07 - Chaunce's stages of a trail relationship 00:59:22 - Tell us about working with Blue Ridge Hiking Company 01:01:53 - Tell us about caretaking the AT bunkhouse in Hot Springs 01:04:05 - What was the vibe when it's not only thru-hikers but some thru-hikers? 01:05:31 - Tell us about your experience with imposter syndrome 01:08:38 - Tell us about underrated sections of the AT 01:12:50 - What is it like to guide in the Smokies? 01:15:55 - Discussion about interacting with thru-hikers within the National Park on guiding trips 01:19:14 - What are some fun facts about the Smokies flora and fauna? 01:23:21 - What are some trail highlights in the Smokies that aren't on the AT? 01:25:57 - Tell us your engagement story! 01:29:13 - Where did you get your rings made? 01:31:32 - Tell us about the Arizona Trail! 01:35:22 - Discussion about the snow on the AZT 01:38:00 - Did you know at the beginning things could change due to the snow? 01:39:19 - Tell us about how your travel plans changed 01:41:01 - Which day of your National Parks trip would you revisit? 01:42:11 - What differences did you notice hiking with a partner between the AT and AZT? 01:44:45 - Did you get in any major fights? 01:46:54 - Have you lost any fights? 01:49:44 - Where can people go to follow you? 01:51:45 - What's next? SEGMENTS Trek Propaganda Italian Hiker Discovers 2,000-Year-Old Buried Treasure by Rachel Shoemaker Triple Crown of things serious thru-hikers don't compromise on Pupdate Twin Update Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Cameron Brown, Christopher Marshburn, Dayne, Greg McDaniel, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jake Landgraf, Jeanne Latshaw, Jeff LaFranier, Joann Menzer, Keith Dobie Jr, Kelly Heikkila, Liz Seger, and Peter.

Being in the business of helping business owners improve the brand messaging on their websites and seeing the explosion of AI, I wanted to share my do's and don'ts of using AI for your website.   Contact Jeffrey – Take the Self-Doubt Survey Self-Employed Newsletter Website Books Watch my TEDx LincolnSquare video and please share!   Valuable resources to help you – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO!     Host Jeffrey Shaw is a Small Business Coach, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

This week on The Mommy Labor Nurse Podcast I'm interviewing Daphne Delvaux who is also known as the Mamattorney!! Daphne is a practicing attorney with her own law firm that specializes in gender discrimination cases and helping women at work.   Her platform, the Mamattorney aims to empower and inspire women to become educated about their rights at work so that they can embrace their motherhood journey without compromising their career growth.   Inside of today's episode, you'll hear Daphne answer questions related to pregnancy discrimination, pregnancy accommodations in the workplace, and how to address issues that may come up. Then we shift into talking about all things maternity leave including your federal rights, tips and tricks to get some protected leave (even if your job doesn't qualify for FMLA), how you might be able to extend your leave, and more!   Not sure how to care for yourself down there after birth? Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth. Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! Related Episodes EP136: Preparing Your Relationship for Baby with Dr. Tracy Dalgleish EP167: Preparing for Postpartum: What You Can Do Before Giving Birth Sponsors Aeroflow Breastpumps Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more. At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form and they'll take care of the rest! It might just be the easiest thing you do this pregnancy. Visit aeroflowbreastpumps.com/mommylabornurse to find out why more than 1 million moms have chosen Aeroflow Breastpumps to get their pump through insurance. Simply Magnetic Me Simply Magnetic Me offers GOTS certified 100% organic cotton essentials like footies, coveralls and bodysuits—all featuring safety-tested magnetic closures. No fumbling with tiny snaps or buttons during those middle of the night diaper changes. You can get your baby dressed quickly so everyone can get back to sleep! You may have heard of Magnetic Me. Simply is their new sister brand that offers the same beloved magnetic closures at a more affordable price. You can create a custom bundle on their website, combining the prints, styles, and sizes you want, with outfits as low as $15. The more outfits in your cart, the more you save. And trust me, babies need a lot of outfits. Say no to snaps and head to simplymagneticme.com to stock up on no-fuss essentials and use code MLN20 for 20% off your order.   Daphne Delvaux Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. She represents employees in discrimination, retaliation and harassment cases, and specializes in gender discrimination cases. In her work as a trial attorney, Daphne has recovered countless 6- and 7-figure settlements and verdicts on behalf of client; obtaining the monetary justice her clients deserved while restoring their sense of dignity and self-worth.  She has been recognized by major news outlets (both nationally and internationally) as a leader of the women's rights movement, and has received the award of Outstanding Trial Lawyer by Consumer Attorneys of San Diego for winning an equal pay trial. In addition to her work as a trial attorney, Delvaux is a mother to two boys. Her passion for women's and mother's rights has led her to champion women in a myriad of ways outside of her law practice. She is the Co-Founder of Chamber of Mothers; a collective movement to focus America's priorities on mothers' rights. Their primary goal is to secure federal paid leave, affordable childcare and fight gun violence. In recognition of her work, Daphne was invited to the White House to meet the President. Delvaux is also the creator of the Mamattorney, a platform on a mission to educate women on their rights at work and teach them how to advocate for their needs so they can receive more money and time freedom without sacrificing their career goals. Currently at 80k followers, Daphne is routinely seen as the expert on pregnancy and postpartum discrimination as well as maternity leave regulations.

We all deal with some level of stress daily. Pregnancy can be a time of additional stress as you are experiencing many physical changes and preparing for birth and a new baby. In a sense, everything you expose yourself to during pregnancy also can affect your baby, and stress is not an exception. Stress during pregnancy can affect your baby in many ways. Physiological changes can impact your developing baby. Stress that puts you at a higher risk for some complications can affect the health and development of your baby. How you and your baby are affected by stress, both in the short and long term, is a function of your stress response and your ability to turn it off. The good news is that understanding your stress response and learning about evidence-based tools to manage stress will minimize your and your baby's adverse effects and positively impact your mental health.    Thank you to our sponsors   Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more. At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form, and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.   15% off DockATot with the code PREGNANCYPODCAST. DockAtot is a lifestyle brand made for the modern parent and creates functional solutions for feeding, playing, resting, sleeping, lounging, and beyond. DockATot's Kind Bassinet is Your 4th-trimester solution for keeping your baby safe while sleeping or resting. DockATot is the best brand you can buy for the precious baby and mom you love most.   15% off your purchase of a Hatch Rest and free shipping. The all-in-one Hatch Rest is a smart sleep device with a sound machine and night light that grows with your kids. Babies love the continuous sounds of white noise and lullabies for a soothing and comfortable sleep environment. As your child grows you can use the Hatch Rest to build sleep independence with color and sound cues. The Rest has helped over 3 million babies and parents get restful sleep.   Read the full article and resources that accompany this episode.   Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.    Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.   For more evidence-based information, visit the Pregnancy Podcast website.

Marketing and selling private coaching offers vs. group coaching offers require different methods and processes. Learn how to master the fundamentals of both and discover the step-by-step process to consistently attract and enroll clients for your group coaching programs so you can fully leverage your time and your expertise to make more money and help more people. >> If you're ready to get fully booked with a message that aligns with premium clients and organic content that attracts and enrolls clients consistently, enroll in 10K Content Collective and get instant access to the live coaching, curriculum, and community.>> If you're ready to pivot to group coaching and want to consistently fill your group programs with a marketing machine that creates rhythm and cadence in your business (so you can experience true freedom in your life), apply to be considered for our experience, Launch Like A Queen.Past Episode:Episode 79: The 5 Stages of High-Converting LaunchesDo not miss these highlights: 01:21 Entrepreneurship does not have a standard career path. 01:48 This is why it's important to stay focused on what you know works and just keep doing it. 02:08 Knowing you need leads and convert leads into clients, then rinse and repeat. 02:20 What we hear a lot from our audience and our clients are, consistently filling Group Coaching Programs. 02:32 Marketing and Selling Private Coaching is very different than Marketing and Selling Group Coaching.03:05 This is why it's really important that you come into either 10K Content Collective or Launch Like A Queen, depending on where you're at so we can help you strategically think this through. 03:38 One of those complexities in this business is a group coaching program. 04:28 It requires a different level of coaching and in order to fill it, it requires a different level of marketing and selling. 05:42 Even though you didn't know it at the time, this is what you signed up for. To master the messaging, marketing, and selling. 06:00 The fundamentals are going to be the same. 06:31 Inside of 10K Content Collective, our signature offering for coaches that are trained to get claims with their organic content. 07:15 From there, the core method that we teach is getting on a phone call. Why is this important?08:30 In Sales Page, this is when people are buying directly off your page. Your call to action is to enroll now or by now. 09:04 Most people want to avoid sales calls because it is uncomfortable at first if it's not natural to you. 10:30 So if you're using a sales page, but you don't learn how to sell via phone, it's going to be almost impossible to sell off of a sales page.11:17 Whether you're doing cohort-based or rolling enrollment, you still need to have the volume of people to be able to fill that experience. 11:55 This is when we apply the Live Launch model.12:20 We apply the five stages of launching this model in order to fill our group coaching program. 12:43 The first step is the groundwork. 13:04 Most

Sponsored by Kettenbach Dental.  Contact: (877) 532-2123 Website: www.kettenbach-dental.us Webshop: www.kettenbachusa.com   Offer for Fee For Service Podcast Members   Purchase a PreXion CBCT model and install by December 31, 2022 and Receive either a free mounting stand (if needed) or a $1,000 rebate in the form of an Amazon or Target gift card. To learn more, please visit https://www.prexion.com.   FFS Podcast Promotional Links:  ONLY $397: Dental Membership Master Course with Dr. Chris Phelps www.membershipmastercourse.com Dental Membership Direct www.dentalmembershipdirect.com Dental Financing Direct www.dentalfinancingdirect.com   About Dr. Sonny Spera Dr. Sonny Spera graduated from Union Endicott High School in 1981. With a four-year basketball scholarship he graduated from Syracuse University in 1985; majoring in Chemistry and Psychology. He was a member of the Sigma Alpha Mu fraternity. He was also the co-captain of the 1984-1985 Syracuse basketball team. Dr. Spera graduated from SUNY Buffalo Dental School in 1989 in the top 10% of his class. At SUNY Buffalo Dental School he was a member of the Omicron Kappa Upsilon Honorary Society. He was also UB Graduate Assistant Basketball coach.  Dr. Spera has been in private practice since 1989 and is a member of the American Dental Association, the New York State Dental Association, the Sixth District Dental Society and the Broome County Dental Society. He is also a member of the International Association of Orthodontics, the BC Dental Society and the BCDS Study Club. Away from the office, he volunteers with several community organizations, including the Elks Club, the Son's of Italy, the STNY Flyers, the Academy of General Dentistry, and the Basketball Coaches Association of New York. He is the founder and president of ME Hoops Inc. Dr. Spera currently resides with his wife Angela, whom he met at Syracuse University, and their three children, Marcus, Erica, and Carla. In his spare time, he enjoys spending time with his family, basketball, golf, music and movies. 607-624-2962 (Cell) Sonnyspera@gmail.com Www.progressivedentalny.com   Do you have a FFS practice? Would you like to be interviewed? Fill out the FFS Stories request form here: https://goo.gl/forms/7TaUF9Nqi49l1RFF2

#LegallyClueless Ep219 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 The song of the week is Can't Go Back - Kojey Radical: https://www.youtube.com/watch?v=_ZCNgXzRq-o On #100AfricanStories Chris shares part 2 of their story on loosing their mum, navigating grief and reclaiming their identity Connect with Chris here: www.instagram.com/makenanjeri/?hl=en Follow the work the Bold Network does here: www.instagram.com/boldnetworkafrica/?hl=en

This episode focuses on the relationship between the conscious mind and the unconscious mind and explores the role that AI could play in humans becoming more aware of their own dark shadowy mind. Fill out the Mindfulness Survey here Support the podcast on Patreon here

Ben Spangl says “Create The Life You Love”! He's husband, father, Entrepreneur, Speaker, Coach, & Host of The Pursuit podcast which is ranked in the top 1% globally, he's been featured on Office Hours with David Meltzer & so much more! This was such a great show with so many knowledge drops! Check it out! - https://youtu.be/XAjR3FWnPR4 Key Discussion Points: - Create The Life You Love - How to gain confidence - Meditation Challenge - Power of asking & manifesting - How many books you should be reading - Overcoming financial struggles  - Inner World VS Outer World - How podcasting enhances your business  - Proximity matters - Failure is a great teacher - Want to learn how to Podcast?  Check out my course How To Start, Launch, & Run Your Podcast in 30 days HERE! Get the PDF version of the course HERE! Other Resources to help you HERE! - Quick shoutout to our sponsors for this show: Tranquil Turtle Massage - Amazing massage specialist in downtown Coeur D'Alene - (Tell them I sent you for $25 off!!) CDA, Brows, Body, & Ink LLC - Offering Coeur d'Alene's Best Tattoo Brows, Plasma Fibroblast Tightening, and PMU services in the heart of downtown Coeur d'Alene!  - (Tell them I sent you for $100 off Tattoo brows or Plasma Tightening!!)  Consign Furniture & Consign Jewelry - The LARGEST consign furniture & jewelry store in the U.S.! They offer more than just consignment furniture and jewelry; they also design and sell custom-made and new furniture and jewelry. Tigatu - A Lifestyle Clothing Company (use code "TopRatedMMA" for 10% off) Dotcal - Dotcal helps individuals & businesses book more meetings with scheduling tools designed to delight! - Use promo code ERIKALLEN50 for 50% off Dotcal Pro features for six months INTERESTED IN BEING A SPONSOR OF OUR SHOW? Fill out the form HERE! - Be sure to FOLLOW Ben Spangl - Instagram Facebook Twitter - ​ YouTube Website - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work  Product Reviews Fun   - FREE Resources to help you

Back in March we hit you with a major episode about our new favorite book, Good Inside by Dr. Becky Kennedy.   On the surface, the book is about parenting. But as we were reading, we couldn't help but notice just how much what we were learning applied to WORK, too.    So, in this brand-new Side Chat we sat down to talk about one pattern, in particular – something that's probably affecting every single person who will hear this episode:   How your childhood wounds, blueprints, and unhealthy patterns play out in your career in adulthood.   Listen in as we chat about…   A refresher on what Attachment Theory is, and why it's super relevant to your career The patterns and connections that most people are missing between childhood history and present-day career issues MANY examples of how our clients have seen their unhealthy patterns play out at work, and how we helped them heal, up-level, and move on   Come leave a comment after you've listened to share how this one resonated with you!   APPLY TO WORK WITH US 1:1!   If this episode hits a little too close to home – maybe you're starting to suspect that there's a lot more to your career confusion and dissatisfaction than meets the eye – then we've got good news for you:   We're CURRENTLY accepting applications for new coaching clients!    We officially open doors for new clients just a few times per year, so if now feels like the right time, let's talk.   We have space for maybe 10 clients this time, and some of those spots are already gone!   This is for people interested in getting started in May or June.   We've temporarily brought back the option of doing 3 months of coaching, rather than the traditional 6!    You don't have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.   Ready to talk about it? Fill out the form on this page to apply, and one of us will schedule an info session with you!   LISTEN TO THESE EPISODES NEXT   Bonus Book Club! Good Inside by Dr. Becky Kennedy (March 2023)   Side Chat: What to do when you're tired of being tired (July 2022)   Side Chat: How to tell if you have career trauma (November 2021)   LINKS   Leave us a comment on this episode   Take the Passion Profile Quiz   Submit your question for a future episode of Dear Krachel    Check out our YouTube channel

Apologetics Live episode 197 Andrew and Drew will hopefully be joined by the Jewish person that offered last weeks challenges. The claim is Andrew and Drew missed the point. They will discuss the more detailed arguments provided that supposedly prove that Christianity is a false religion. It was very enlightening when a Jewish teacher of the Talmud tries to prove Christianity wrong. This podcast is a ministry of Striving for Eternity and all our resources Listen to other podcasts on the Christian Podcast Community Support Striving for Eternity Give us your feedback, email us info@StrivingForEternity.com Write us a review and tell us how we are doing. Fill out our suvery about this show. Sponsors: Logos Bible Software MyPillow or call (800) 873-0176 and use promo SFE

If you think, "Why am I even trying this... I'll never be able to do it!" ask yourself if you're 100% sure that's the case. If there is even a 1% chance you think you might be able to get your first ___ (Fill in the blank) then you need this episode. Plus:  Macro talk: stop trying to hit your macros if you're just starting! Stop and listen, this is important. No, I'm not going to arm wrestle you, stop asking. lol The pep talk you didn't ask for but need to hear. 1. Try FWW Live FREE?

We are fixin' to get ready to get moving. Fill your tank. Be open to serendipity. Then suit up and show up. Astro-Insight for May 22-28, 2023. Please do not forward w/o copyright notice intact, which is: Text and recording © ℗ Kathy Biehl 2023. Image by Clark Tibbs from Unsplash.  Transcription of this episode Listen to me on Spirit Talk Podcast My short about Pluto in Aquarius Support this podcast   Listen to Celestial Compass on OM Times Radio Find out what this means for you! Facebook: Empowerment Unlimited The Astro-Insight Lounge  Bonus content at Patreon Instagram: @kabiehl Read my Uranus guide

Apologetics Live episode 197 Andrew and Drew will hopefully be joined by the Jewish person that offered last weeks challenges. The claim is Andrew and Drew missed the point. They will discuss the more detailed arguments provided that supposedly prove that Christianity is a false religion. It was very enlightening when a Jewish teacher of the Talmud tries to prove Christianity wrong. This podcast is a ministry of Striving for Eternity and all our resources Listen to other podcasts on the Christian Podcast Community Support Striving for Eternity Give us your feedback, email us info@StrivingForEternity.com Write us a review and tell us how we are doing. Fill out our suvery about this show. Sponsors: Logos Bible Software MyPillow or call (800) 873-0176 and use promo SFE

Summer is right around the corner, and more sunshine means more temptation to get out of the RV and outside. In this episode, I (Kimberly Crossland) share with you five things to do NOW to stabilize your business for the summer, so you can lean into more time outdoors and seek adventure.  In the episode, I share a few links that you'll want to check out. Watch my free masterclass on how you can build a business while you RV here: Roadpreneur.com/money-rve Join some of my favorite email lists mentioned on the episode here: Reese's Book Club: https://sparklp.co/6efcd0c2/ The Home Edit: https://sparklp.co/75e4444c/  Be sure to JOIN the RVE community on Facebook: https://www.facebook.com/groups/therventrepreneurcommunity CONNECT with RVE on your favorite socials: https://therventrepreneur.com/connect Have a QUESTION? We'd love to hear from you - send us a voicemail by clicking here: https://therventrepreneur.com/voicemail Want to be a GUEST on the show? Fill out this guest form: https://therventrepreneur.com/guestform ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The RV Entrepreneur: www.therventrepreneur.com The RV Entrepreneur is presented by RV LIFE - Tools that Make Camping Simple www.rvlife.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rve/message

I have travel vlogger Hey Nadine on the show this week! She's really one of the OG travel vloggers and has been on YouTube for over 15 years (in YouTube years, that's a LONG time)! In this episode, Nadine had so much to say about growth on YouTube, how to grow on YouTube in 2023, and how to have a sustainable, long-term career on YouTube. There are tons of amazing tips and strategies, and I know you'll love to hear what Nadine has to say about what she's learned from her long career on YouTube! Click HERE to watch this interview on YouTube Full show notes at erikavieira.net ----------

“I've now realized not everything you post is going to be like you knocked it out of the park, but it doesn't matter,” shares Jenn Sherman, Peloton's OG fitness instructor. When Jenn was last on Dear FoundHer, Lindsay issued several Instagram challenges to help her grow her following and boost engagement. After applying Lindsay's tips and conquering her imposter syndrome, Jenn has seen improvements in every metric for her Instagram account. Although she still struggles a bit with consistency, she is now building content creation time into her work schedule each week.Today's top takeaways:Instagram can't be a chore. It has to be fun.It doesn't matter if you knock it out of the park every time.Your relationship with any social media platform will ebb and flow. But the more you do it, the more you practice, the more it will stay top of mind and the better you will get at it.Quotes:• “I've now realized not everything you post is going to be like you knocked it out of the park, but it doesn't matter.” (6:57-7:02 | Jenn)• “This is no longer an experiment because it's something that I'm planning on continuing with and I'm psyched to do. But in this project let's say, the Bright Line content, well that was the shining star.” (9:21-9:32 | Jenn)Connect with Jenn Sherman:Instagram: http://www.instagram.com/pelotonjennBook a call with Lindsay: https://www.honeybook.com/widget/spolan_marketing_communications_199255/cf_id/639a079aa737b5002f3b7f82Grab Lindsay's Instagram Challenge and Reels Cheat Sheet: https://view.flodesk.com/pages/64124c446ed2f85879bdb914Rate this podcast: http://www.ratethispodcast.com/dearfoundherPlease don't forget to rate, comment, and subscribe to Dear FoundHer on Apple, Spotify, or wherever you listen to podcasts!You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business.Don't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukUse code FoundHer for 50% off your first month with both HiveCast and FiresidePodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

One of the things that intrigues me about the journey of success and being a high achiever is the internal challenges, often unexpected, that we face when where we end up in life is very different than where we started. In today's episode, I talk with Anthony Trucks about his personal journey of transforming his identity and overcoming challenges. Anthony shares his own experience of feeling stuck between his current and desired selves, what he calls the "identity gap." He emphasizes the need to tap into something deeper and darker than positivity alone to overcome obstacles. Anthony offers valuable insights on changing your mindset, beliefs, and habits to achieve your goals. Join us as we discuss how to make an identity shift and bridge the gap between where you are and where you want to be. This conversation will inspire you to transform your identity and reach success beyond your expectations. Anthony Trucks is a former Foster Child, NFL Football Player, Competitor on American Ninja Warrior, Author, Shift Coach and Entrepreneur. From foster care to the NFL, to successful business owner, Anthony Trucks has accomplished what statistics would say is impossible. As a speaker, identity shift coach, and founder of "Dark Work" and creator of the "Dark Work Experience" Anthony teaches people how to access the power of their identity, tap into their full potential, and Make Shift Happen! And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.  Anthony Trucks, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world.   Guest Contact – AnthonyTrucks.com Identity Shift: Upgrade How You Operate to Elevate Your Life by Anthony Trucks Anthony Trucks on LinkedIn (in/anthonytrucks) Anthony Trucks on Facebook (@AnthonyTrucks) Anthony Trucks on Instagram (@anthonytrucks) Anthony Trucks on Twitter (@AnthonyTrucks) Anthony Trucks on YouTube (@AnthonyTrucks) Contact Jeffrey – SelfEmployedNewsletter.com Website Books Watch my TEDx LincolnSquare video and please share! Valuable complimentary resources to help you – ·       The Self-Employed Business Institute- You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! ·       Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. ·       Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Do you want to know what inspired Lindsay Kennedy to start her own practice as a single parent? How did she create a positive work-life balance for herself and her family, and what lessons did she learn along the way?   In this episode of the Uncaged Clinician podcast, David Bayliff hosts a special guest, Lindsay Kennedy, from Conroe, Texas. Lindsay is the owner of PhysioVictory, and she joined David to share her experience as a single mom with a successful business. PhysioVictory is a healthcare facility that provides clinical services to people who are frustrated with traditional medical services.   Lindsay talks about her experience in the Pathway Program and how it helped her start her own practice. She sits down with clients, spends time with them, and solves their problems in a proactive way. The discussion also focuses on Lindsay's challenges as a single mother of two while running her business. This episode provides valuable insights into starting a healthcare practice and maintaining a work-life balance as a single parent, and advice she would give to single parents in a similar situation.   They will touch on such topics as: Lindsay talks about her company, PhysioVictory, and why she decided to start her own business: “When you go into single parenthood, often you see what you can't do. I think anybody struggles with that as any kind of setback, whether it's single parenthood or the loss of a family.” The subject of being a stay-at-home mother, cultivating a calm, laid-back atmosphere, and confronting and overcoming fears, such as her fear of returning to school. Taking every opportunity to become the PT she wanted to be, especially at the height of covid, which is a turning point in her life. Adopting a growth-oriented mindset, as well as meeting new people and recognizing the value of writing down difficult concepts. Talks about budgeting and discovering a useful and effective planning system. Talks about the program and what she is most proud of in her journey: “Don't be afraid, trust yourself. It's okay to be scared, but have humility.” Discusses the influence of God, the value of viewing obstacles as assets rather than liabilities, starting advice, and things she would have done differently. Uncaged Hack: “This is bigger than me and GOD's doing something cool. But I have to show up for it every day. I have to pull out my Wonder Woman lasso and crush it. I just got to keep doing it, knowing that the power that is sustaining me is bigger than me.” - Lindsay Kennedy   Additional Resources: When you are ready…Here are ways that we can help you to grow your practice:   If you're ready to join our community of Uncaged Healthcare Professionals and become UNCAGED in 2023! Fill out the application to JOIN our Pathway Program!   PATHWAY  https://api.leadconnectorhq.com/widget/form/Y6ABODFCd53KLdo9SPfy   Join the UNCAGED Clinician Facebook community. YES, you have a community that you can immediately plug into where you can learn to grow a six-figure practice: https://facebook.com/groups/113576786080229

Join us for an insightful episode as we dive into the world of wealth creation and mindset transformation with Tamar Hermes, renowned wealth strategist. In this empowering conversation, Tamar shares proven strategies and actionable steps to develop a millionaire mindset that propels you towards financial abundance.You will learn:How to overcome limiting beliefs and tap into your true wealth potential by rewiring your thinking patterns. How to use the power of goal setting, embracing opportunities, and taking decisive actions to manifest lasting success.This episode provides invaluable insights and practical tools to shape your mindset for prosperity. Don't miss out on this transformative journey towards unlocking the secrets of financial abundance. Tune in now and embrace the millionaire mindset!Enjoyed the episode? Leave us a review on Apple Podcasts.⁣Get your copy of DONE WITH BROKE order nowReady to liberate yourself and become the CEO of your money & life? Join the only community exclusively for women physicians. The doors are open https://www.moneyfitmd.com/msbDo you have questions/ topics you want addressed in an upcoming episode? Fill out this form.https://www.moneyfitmd.com/podcast-questionsAccess our FREE 5- Day Video Mini-Series will change how you handle your finances. Visit  https://www.moneyfitmd.com/cashflow to learn how to cash flow. As physicians, it's important that we are prepped for any economic downturn. This is why I am sharing the steps I am taking to be prepped. That way we can be well together. www.moneyfitmd.com/prep⁣Don't miss an episode, subscribe to THE MONEYFITMD PODCAST, where we help women Physicians curate their rich life.⁣⁣⁣Thank you so much for sharing this episode with those around you and helping change the money of women physicians all around the world.We are social:Facebook: https://web.facebook.com/MoneyfitMD/Instagram: https://www.instagram.com/moneyfitmd/Youtube: youtube.com/@moneyfitmd

Darkhorse Dental Tech Managed IT Service! We specialize in supporting existing practices with their Support and HIPAA Compliance needs as well as the design and installation of Startup Practices! Tune in as Reuben Kamp, CEO/Founder of Darkhorse Dental Tech discuss: ✅ Dental Computer Support ✅ New Dental Startups ✅ Computer Technology Dental Upgrades ✅ Email & Network Security ✅ HIPAA Compliant! . Nifty Thrifty Dentists DEAL: 10% discount on many services as well as ramp-ups for start-ups! Fill out a contact form below and select Nifty Thrifty Dentists. . Click the link below to learn more about what we do at Darkhorse Tech www.darkhorsetech.com/contact . To get FREE Dental Resources and Deals, click here: https://niftythriftydentists.com/ . To join our community of over 45k Dental Professionals, click here: https://www.facebook.com/groups/nifty...

Justin Breen is talking about living an Epic Life! He is the Founder & CEO of BrEpic Communications, BrEpic Network, Visionary, Entrepreneur, Best Selling Author, Coach & much more! You have to be Activator, Maximizer, & Achiever to live an Epic Life! Are you living that life? Check out this awesome show!!  Pick up Justin's BEST SELLING book ‘Epic Life: How to Build Collaborative Global Companies While Putting Your Loved Ones First' here - https://amzn.to/3W108kk Buy Epic Business: 30 Secrets To Build Your Business Exponentially and Give You The Freedom To Live The Life You Want! - https://amzn.to/3x1hmCr  - https://youtu.be/DShIN5kOQLw Key Discussion Points: - Live an epic life - The formula for creating a successful life - Being an Activator, Maximizer, & Achiever - What makes a Visionary - Entrepreneurs typically come from what?! - Power of telling your story  - The power of being in the BrEpic Network - Going on a date night for 52 straight weeks  - Balancing priorities - Building collaborative global companies while putting your loved ones first - Want to learn how to Podcast?  Check out my course How To Start, Launch, & Run Your Podcast in 30 days HERE! Get the PDF version of the course HERE! Other Resources to help you HERE! - Quick shoutout to our sponsors for this show: Tranquil Turtle Massage - Amazing massage specialist in downtown Coeur D'Alene - (Tell them I sent you for $25 off!!) CDA, Brows, Body, & Ink LLC - Offering Coeur d'Alene's Best Tattoo Brows, Plasma Fibroblast Tightening, and PMU services in the heart of downtown Coeur d'Alene!  - (Tell them I sent you for $100 off Tattoo brows or Plasma Tightening!!)  Consign Furniture & Consign Jewelry - The LARGEST consign furniture & jewelry store in the U.S.! They offer more than just consignment furniture and jewelry; they also design and sell custom-made and new furniture and jewelry. Tigatu - A Lifestyle Clothing Company (use code "TopRatedMMA" for 10% off) Dotcal - Dotcal helps individuals & businesses book more meetings with scheduling tools designed to delight! - Use promo code ERIKALLEN50 for 50% off Dotcal Pro features for six months INTERESTED IN BEING A SPONSOR OF OUR SHOW? Fill out the form HERE! - Be sure to FOLLOW Justin Breen - Instagram LinkedIn Be sure to FOLLOW BrEpic - Facebook LinkedIn Twitter Website Do you have a Visionary, Abundance, Investment Mindset? Take the test HERE - Thanks for watching! Check out another playlist on my channel: The Erik Allen Show Podcasts Featuring Erik Allen Voice Over Work  Product Reviews Fun   - FREE Resources to help you

Are you tired of feeling frustrated and powerless in the face of misinformation about climate change? Have you been told to simply recycle and turn off the lights, only to see little progress toward a sustainable future? It's time to take action by recognizing fallacies and promoting productive conservation conversations. Join us in this episode as we explore the benefits of transitioning from fossil fuels, uncover ditactics, envision a sustainable economy, and gain the skills to detect fallacious arguments. Let's combat misinformation and work towards a healthier planet together. In this episode, you will be able to: Discover the long-term advantages of replacing fossil fuels with more sustainable energy sources. Expose the diversion tactics utilized to sidetrack focus on climate change problems. Contemplate the steps required to establish an economy resilient against environmentally damaging practices. Understand the impact of effective communication by scientists and policymakers in lessening fossil fuel consumption. Enhance your skills in discerning fallacious arguments that impede conservation progress.   The resources mentioned in this episode are: Reduce your personal use of fossil fuels by using public transportation, biking, or walking whenever possible. Support companies that prioritize sustainability and have transparent supply chains. Educate yourself and others on the red herring fallacy and how to identify and challenge diversion tactics in conversations about climate change and ocean protection. Advocate for government policies that prioritize reducing the use of fossil fuels and transitioning to a sustainable economy. Support and invest in research and development of alternative energy sources and carbon sequestration technology. Take action on a local level by participating in beach cleanups, supporting local conservation organizations, and advocating for environmental protections in your community. Cutting Through the BS It is critical to pierce through the obfuscation and challenge manipulation tactics in environmental conversations, specifically addressing fallacies such as red herrings. By maintaining a keen awareness of these deceptive approaches and calling them out, individuals can ensure that conversations remain focused on the relevant issues, contributing to meaningful progress in combating climate change and protecting our oceans. In his podcast episode, Andrew Lewin emphasizes the importance of identifying and challenging the diversion tactics and fallacies used to sidetrack essential discussions about climate change and environmental conservation. He encourages listeners to be aware of these tactics in conversations and to remain steadfast in focusing on the central issues at hand. By cutting through these distractions, one can facilitate a more productive and impactful conversation surrounding environmental issues. Call to Action Individuals, communities, and governments must take action to recognize fallacies, maintain focus during conversations, and work together to address the pressing environmental issues we face. By sharing experiences, knowledge, and stories, we can inspire others and promote a united effort toward environmental conservation and responsibility. Andrew Lewin asks listeners to share their thoughts on the impact of fallacies in conservation efforts, inviting open conversation and encouraging community building through shared experiences. He emphasizes the importance of inspiring others by sharing personal conservation journeys and challenges encountered in their efforts. Through open dialogue, collaborative thinking, and a unified focus on the environmental challenges we face, meaningful progress toward sustainability can be made. Focus on Transitioning to a Sustainable Economy Shifting the focus of the conservation debate to emphasize the importance of transitioning to a sustainable economy is essential in addressing the impacts of climate change. By placing attention on renewable energy sources, sustainable practices, and eco-friendly developments, individuals, communities, and entire nations can work together to create a future that minimizes harm to our environment while fostering economic growth. Andrew Lewin encourages science communicators, climate activists, and policymakers to concentrate on reducing fossil fuel use and supporting companies and technologies striving for sustainability. He calls for empathetic and focused conversations that consider the multifaceted impact of climate change on our planet, emphasizing that this transition to a sustainable economy is crucial in the quest to protect our oceans. Link to Article: https://bit.ly/3I9PnXb Share your conservation journey on the podcast by booking here: https://calendly.com/sufb/sufb-interview   Fill out our listener survey: https://www.speakupforblue.com/survey   Join the audio program - Build Your Marine Science and Conservation Career: https://www.speakupforblue.com/career   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc   

You don't have to be an astrology buff to believe that the moon and stars have a special kind of power in our lives. Talk to almost anyone who's spent time in the wilderness, and they'll tell you that there's a connection between celestial bodies and our own. In this episode, an astrology skeptic explores how our adventures can sync us up with otherworldly cycles and forces in ways that we don't yet understand. Please tell us what you think about the show and how we can make it better. Fill out a brief survey at outsideonline.com/podsurvey. The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

“You're a badass, and your hair is a manifestation of that,” says Amy Errett, founder of Madison Reed hair care brand. Amy is a serial entrepreneur, venture capitalist and social-mission visionary. Believing that women deserve more, not just in their hair color but in their lives, she founded the company in 2013, naming it after her daughter. Today's top takeaways:Know that what you're doing is different from what other people are doingCultivate your employees and your team and it will return to you 1000-fold. Listen to your customers and what they want.Define your culture before you create or ship a product; it's not what you say it is, it's what you build.As long as you know in your heart what is right, no one can sway you. Quotes• “Every team goes through a maturation process. What makes a great team is pattern recognition–seeing the things that you've seen that you've learned through them that you're not going to let happen again. And the most important thing is it's finding a trust with teammates.” (15:14-15:38 | Amy)• “The amount of gratitude you have equals the amount of happiness you derive.” (35:58-36:36:03 | Amy)• “As long as you, in your heart, know that it's right, it's right…Don't be swayed.” (49:26-49:43 | Amy) Connect with Amy Errett:Website | https://www.madison-reed.com/Instagram | http://www.instagram.com/amyerrettPlease don't forget to rate, comment, and subscribe to Dear FoundHer on Apple, Spotify, or wherever you listen to podcasts!You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business.Don't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukUse code FoundHer for 50% off your first month with both HiveCast and FiresidePodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Catastrophizing is a sure way to turn off potential dates, push away people that care about you, and basically make you miserable and alone. Listen in if you find yourself catastrophic thinking. Did you want to learn more about working with me? Fill out a quick form and let's get on a call for a Divorce Breakthrough session! We will find out if my program THRIVING THROUGH DIVORCE is a fit for you.

This week, Ryan and Brian ... well, the predictable truth is that they talk about food and baseball, Ryan gleefully upsets Brian, and Brian rants for about ten minutes too long on topics no one cares about. Typical show. If you get bored (how could you?!), write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 Amazon/Audible link: https://www.amazon.com/item_name/dp/B08JJRM927 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Google Voice (315-510-9892) We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, kealoa, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, sandwiches, soup, trivia, words

Are you tired of feeling like a broken record when it comes to disciplining your kids? Do you find yourself yelling way more often than you care to admit? On today's episode of Wire Talk, we're sharing practical tips to help you stay consistent and break the cycle of yelling. Mentioned on this episode: Related blog post: The 4 A's Yellow Kids Crave Scripture: Hebrews 12:11 Want Karen to come teach the moms in your community? It's easier than you think! Fill out this form. Love Wire Talk? Leave us a review on Apple podcasts. Not sure how? Head here and scroll to the bottom of the page for a quick how-to. And thanks! 

Maui is home to awesome food, and there's no shortage of great places to dine in or grab a pizza to go. Some restaurants have delicious island twists to traditional pizza, so pick a few to try out on your next trip. We'll share some of our family favorites from Kaanapali all the way to Hana, and everywhere in between.   Resources http://thealoha360.com/ https://www.flymauihi.com/ https://ther2h.com/ https://ultimateairmaui.com/     Mentioned on this episode: https://prisonstreetpizza.com/ https://www.lahainapizzaco.com/ https://www.roundtablepizza.com/menu https://pennyspizzapasta.com/ https://www.pizzamadnessmaui.com/ https://www.outriggerpizzas.com/ https://mauibrewingco.com/ https://monkeypodkitchen.com/ https://www.manolispizzacompany.com/ https://blackrock.pizza/ https://giannottos.com/ https://stillwellsbakery.com/ https://flatbreadcompany.com/locations/paia-maui-hi/ https://www.restaurantmarlow.com/ https://www.mauipizzatruck.com/ https://mauislicepizza.com/ http://www.colleensinhaiku.com/ https://oceanvodka.com/ https://jawssurfco.com/ https://www.hanafarms.com/     Check out our 2BR/2BA Kihei Condo for rent on Airbnb! https://www.airbnb.com/rooms/51586659?guests=1&adults=1&s=67&unique_share_id=f2e3f3ca-4ec4-4382-a460-b437d955da7a     Rent our Jeeps/SUV on Turo: https://turo.com/us/en/suv-rental/united-states/kahului-hi/jeep/wrangler-unlimited/1285492   https://turo.com/us/en/suv-rental/united-states/kahului-hi/jeep/wrangler-unlimited/766475?searchId=LDAk7-zm   https://turo.com/us/en/suv-rental/united-states/kahului-hi/jeep/wrangler-unlimited/932262?searchId=ZgRvI82a   https://turo.com/us/en/suv-rental/united-states/kahului-hi/jeep/wrangler-unlimited/1069862?searchId=v2sOffqr   https://turo.com/us/en/suv-rental/united-states/kahului-hi/volkswagen/taos/1651888   Turo vehicles not available? Get the best deal on a rental car with our partner Discount Hawaii Car Rental. https://www.discounthawaiicarrental.com/?referral_code=rwgcsnczif     Vacationing in Hawaii? Book a scenic tour flight with Fly Maui and see the island from above! Follow beautiful coastlines, spot hidden waterfalls, and see majestic humpback whales breach before your eyes. Special pricing for our visiting pilots! Fill out the contact form to inquire about booking! https://www.flymauihi.com/contact       Find Book a helicopter tour with Maverick Helicopters and get The Aloha 360 discount! https://www.maverickhelicopter.com/tour-listing?bc=ALOHA360     Want to visit Wai'anapanapa State Park & Black Sand Beach? Reservations are required! https://www.gowaianapanapa.com/     Road to Hana audio guide: Use the discount code R2HALOHA360 at checkout for $2 off! https://ther2h.com/   Get a Kore Aviation headset! Use this link and you'll save 10% at checkout: https://www.koreheadset.com/discount/FLIGHTSCHOOL?rfsn=1947882.ec1885&utm_source=refersion&utm_medium=affiliate&utm_campaign=1947882.ec1885   What's Next? COMMENT on www.thealoha360.com FOLLOW us on social media at @thealoha360, @johncaubble, @lesliecaubble SUBSCRIBE on iTunes or your favorite podcast provider EMAIL US! info@thealoha360.com  

Knowing the story we are living in will help us understand the story we are living out. In our new series, “The Greatest Story,” we are zooming out and taking a look at God's grand 4-part story that covers the entire arc of scripture and continues into the lives we're living out today. In today's message, Lead Pastor Grant Bruscoe continues our series by diving into the second act of the story: fall. We'd love to connect with you! Fill out our online connect card here: https://summitspokane.churchcenter.com Visit https://summitchurchnw.com/kids-online for our Sunday Kids experience! For more resources and info on upcoming events visit our website, https://summitchurchnw.com.

Old Testament: 1 Samuel 15–16 1 Samuel 15–16 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.'” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.' 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.' 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD's anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul's Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest (ESV) Psalm: Psalm 119:41–48 Psalm 119:41–48 (Listen) Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. (ESV) New Testament: 2 Corinthians 7–8 2 Corinthians 7–8 (Listen) 7 Since we have these promises, beloved, let us cleanse ourselves from every defilement of body1 and spirit, bringing holiness to completion in the fear of God. Paul's Joy 2 Make room in your hearts2 for us. We have wronged no one, we have corrupted no one, we have taken advantage of no one. 3 I do not say this to condemn you, for I said before that you are in our hearts, to die together and to live together. 4 I am acting with great boldness toward you; I have great pride in you; I am filled with comfort. In all our affliction, I am overflowing with joy. 5 For even when we came into Macedonia, our bodies had no rest, but we were afflicted at every turn—fighting without and fear within. 6 But God, who comforts the downcast, comforted us by the coming of Titus, 7 and not only by his coming but also by the comfort with which he was comforted by you, as he told us of your longing, your mourning, your zeal for me, so that I rejoiced still more. 8 For even if I made you grieve with my letter, I do not regret it—though I did regret it, for I see that that letter grieved you, though only for a while. 9 As it is, I rejoice, not because you were grieved, but because you were grieved into repenting. For you felt a godly grief, so that you suffered no loss through us. 10 For godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death. 11 For see what earnestness this godly grief has produced in you, but also what eagerness to clear yourselves, what indignation, what fear, what longing, what zeal, what punishment! At every point you have proved yourselves innocent in the matter. 12 So although I wrote to you, it was not for the sake of the one who did the wrong, nor for the sake of the one who suffered the wrong, but in order that your earnestness for us might be revealed to you in the sight of God. 13 Therefore we are comforted. And besides our own comfort, we rejoiced still more at the joy of Titus, because his spirit has been refreshed by you all. 14 For whatever boasts I made to him about you, I was not put to shame. But just as everything we said to you was true, so also our boasting before Titus has proved true. 15 And his affection for you is even greater, as he remembers the obedience of you all, how you received him with fear and trembling. 16 I rejoice, because I have complete confidence in you. Encouragement to Give Generously 8 We want you to know, brothers,3 about the grace of God that has been given among the churches of Macedonia, 2 for in a severe test of affliction, their abundance of joy and their extreme poverty have overflowed in a wealth of generosity on their part. 3 For they gave according to their means, as I can testify, and beyond their means, of their own accord, 4 begging us earnestly for the favor4 of taking part in the relief of the saints—5 and this, not as we expected, but they gave themselves first to the Lord and then by the will of God to us. 6 Accordingly, we urged Titus that as he had started, so he should complete among you this act of grace. 7 But as you excel in everything—in faith, in speech, in knowledge, in all earnestness, and in our love for you5—see that you excel in this act of grace also. 8 I say this not as a command, but to prove by the earnestness of others that your love also is genuine. 9 For you know the grace of our Lord Jesus Christ, that though he was rich, yet for your sake he became poor, so that you by his poverty might become rich. 10 And in this matter I give my judgment: this benefits you, who a year ago started not only to do this work but also to desire to do it. 11 So now finish doing it as well, so that your readiness in desiring it may be matched by your completing it out of what you have. 12 For if the readiness is there, it is acceptable according to what a person has, not according to what he does not have. 13 For I do not mean that others should be eased and you burdened, but that as a matter of fairness 14 your abundance at the present time should supply their need, so that their abundance may supply your need, that there may be fairness. 15 As it is written, “Whoever gathered much had nothing left over, and whoever gathered little had no lack.” Commendation of Titus 16 But thanks be to God, who put into the heart of Titus the same earnest care I have for you. 17 For he not only accepted our appeal, but being himself very earnest he is going6 to you of his own accord. 18 With him we are sending7 the brother who is famous among all the churches for his preaching of the gospel. 19 And not only that, but he has been appointed by the churches to travel with us as we carry out this act of grace that is being ministered by us, for the glory of the Lord himself and to show our good will. 20 We take this course so that no one should blame us about this generous gift that is being administered by us, 21 for we aim at what is honorable not only in the Lord's sight but also in the sight of man. 22 And with them we are sending our brother whom we have often tested and found earnest in many matters, but who is now more earnest than ever because of his great confidence in you. 23 As for Titus, he is my partner and fellow worker for your benefit. And as for our brothers, they are messengers8 of the churches, the glory of Christ. 24 So give proof before the churches of your love and of our boasting about you to these men. Footnotes [1] 7:1 Greek flesh [2] 7:2 Greek lacks in your hearts [3] 8:1 Or brothers and sisters [4] 8:4 The Greek word charis can mean favor or grace or thanks, depending on the context [5] 8:7 Some manuscripts in your love for us [6] 8:17 Or he went [7] 8:18 Or we sent; also verse 22 [8] 8:23 Greek apostles (ESV)

There's this little old camp song (maybe you've sung it), "Little cabin in the woods, little man by the window stood." I've sung it to my grandkids as they were growing up. Well, that was me sometimes. Yeah, some friends had given us this wonderful gift of vacationing in their mountain cabin, surrounded by woods. One morning we got a call from a neighbor notifying us of a visitor they had that morning - a mother bear and her cub. Since I was going out every day for a vigorous walk in the woods, I had mixed emotions, "I hope I get to see those bears. I hope I don't see those bears." I'd rather eat lunch than be lunch. You know, it's just a preference. I'm kind of funny that way. We never saw the bears. But it was interesting to see the pictures that our neighbor snapped of her furry visitors. There seems to be a special attraction for those bears - garbage. Yeah, when people have seen those bears, they're usually doing whatever it takes to get the lid off of a garbage can, including standing on top of the can, rocking back and forth on it, and trying with both paws to pry it open. They love garbage! I'm Ron Hutchcraft and I want to have A Word With You today about "An Appetite For Garbage." An appetite for garbage; I guess it's OK if you're a bear. It's not OK if you're a child of Almighty God. That's why God says in 2 Corinthians 7:1, our word for today from the Word of God, "Since we have these promises, dear friends, let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God." In other words, stay away from any garbage that can contaminate a son or daughter of the holy God they belong to. The promises God says He's basing this challenge on, tell us that we are "the temple of the living God" and "sons and daughters" of "the Lord Almighty" (2 Corinthians 6:16-18). Sadly, too many of His sons and daughters have allowed themselves to develop an appetite for garbage. TV shows, movies - they either glorify or minimize behaviors that break God's law and break God's heart. Or music, videos, whatever that's about doing some of the very things that Jesus died to deliver us from. Plenty of it on social media. Plenty of it on the Internet. Maybe you've wandered where you never should have gone on the Internet, or in a magazine, or things you've been reading. Boy, it's attractive, but the wrapping paper doesn't change the fact that there's garbage inside. Often the trash that pollutes our soul and lowers our guard comes wrapped in something that's very entertaining, very magnetic, very popular, very funny. But garbage comes in other forms, too. Like negative talk, gossip, or backstabbing that you allow yourself to soak up. Some of us just can't walk away from something juicy about another person. That is verbal garbage. If you're wondering why you feel defeated so many times, why you don't feel as close to Jesus as you used to, or why your dark side keeps winning and bringing you down, have you considered your diet: what you're watching, what you're listening to, who you're spending time with, or the things you laugh at. God tells us in Ephesians 5:11 to "have nothing to do with the fruitless deeds of darkness." And He says in Philippians 4:8 to think instead about things that are "noble, right, pure, lovely, admirable, excellent and worthy of praise." Fill your mind, fill your heart with things that will build your soul, not poison it, not tear it down. Honestly, have you allowed yourself to gradually develop an appetite for what God would consider garbage? It has no place in a life that's been bought and paid for with the precious blood of the Son of God. Walk away from that garbage can. There's nothing in there that belongs in you.

Sponsored by Kettenbach Dental.  Contact: (877) 532-2123 Website: www.kettenbach-dental.us Webshop: www.kettenbachusa.com   Offer for Fee For Service Podcast Members   Purchase a PreXion CBCT model and install by December 31, 2022 and Receive either a free mounting stand (if needed) or a $1,000 rebate in the form of an Amazon or Target gift card. To learn more, please visit https://www.prexion.com.   FFS Podcast Promotional Links:  ONLY $397: Dental Membership Master Course with Dr. Chris Phelps www.membershipmastercourse.com Dental Membership Direct www.dentalmembershipdirect.com Dental Financing Direct www.dentalfinancingdirect.com   About Dr. Sonny Spera Dr. Sonny Spera graduated from Union Endicott High School in 1981. With a four-year basketball scholarship he graduated from Syracuse University in 1985; majoring in Chemistry and Psychology. He was a member of the Sigma Alpha Mu fraternity. He was also the co-captain of the 1984-1985 Syracuse basketball team. Dr. Spera graduated from SUNY Buffalo Dental School in 1989 in the top 10% of his class. At SUNY Buffalo Dental School he was a member of the Omicron Kappa Upsilon Honorary Society. He was also UB Graduate Assistant Basketball coach.  Dr. Spera has been in private practice since 1989 and is a member of the American Dental Association, the New York State Dental Association, the Sixth District Dental Society and the Broome County Dental Society. He is also a member of the International Association of Orthodontics, the BC Dental Society and the BCDS Study Club. Away from the office, he volunteers with several community organizations, including the Elks Club, the Son's of Italy, the STNY Flyers, the Academy of General Dentistry, and the Basketball Coaches Association of New York. He is the founder and president of ME Hoops Inc. Dr. Spera currently resides with his wife Angela, whom he met at Syracuse University, and their three children, Marcus, Erica, and Carla. In his spare time, he enjoys spending time with his family, basketball, golf, music and movies. 607-624-2962 (Cell) Sonnyspera@gmail.com Www.progressivedentalny.com   Do you have a FFS practice? Would you like to be interviewed? Fill out the FFS Stories request form here: https://goo.gl/forms/7TaUF9Nqi49l1RFF2

#LegallyClueless Ep218 Join the Legally Clueless Africa community here: www.legallycluelessafrica.com/ Legally Clueless on Instagram: www.instagram.com/legallycluelessafrica/ Legally Clueless on TikTok: www.tiktok.com/@legallycluelessafrica Subscribe to the Legally Clueless YouTube channel here: www.youtube.com/c/LegallyCluelessYoutube Want to share your story on Legally Clueless? Fill out this form: forms.gle/kMn7Wae5N563JFGQ8 The song of the week is Music And Lights - HHP: https://www.youtube.com/watch?v=HTxfr8yYdhU On #100AfricanStories Chris shares their story on the resellience needed to chase their dream & how a vandalized car had people wanting to take over their story. Connect with Chris here: https://www.instagram.com/makenanjeri/?hl=en Follow the work the Bold Network does here: https://www.instagram.com/boldnetworkafrica/?hl=en

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium So let's begin by settling into a position that's comfortable for you, Where your body can be relaxed and alert. Let your attention fall onto the movement of your breathing. Silently whispering to yourself breathe in, When you breathe in. And breathe out, when you breathe out.  Breathe in. Breathe out. PAUSE… Allow that circular rhythm of your breathing calm you and relax your body even further.  Elongating your breathing just a bit more on every breath in and out. And feeling it slow down your body. And slow down your mind. Breathe in, Breathe out. Breathe in. Breathe out. PAUSE… Now see if you can imagine for a moment that you're standing in front of an easel that holds a blank canvas.   It's big and white and you're in front of it with a paint brush in your hand. Take a deep breath in, letting fresh air fill you up all the way down to your toes, And as you exhale, imagine yourself putting your paint brush to the canvas, painting a picture of your current life.   Perhaps your brush paints images of your family, friends and environment.  Maybe you see it painting where you live, the work you do, your body and your health.  Let your paintbrush freely draw all the challenges too - the areas of your life where you may feel stressed, or unhappy or angry.   And for the next little bit, allow yourself to paint life as it is now. PAUSE… Now go ahead and take a deep breath in, filling your belly with cleansing air, And as you exhale, release it all out.   Notice now that there's a new, blank canvas in front of you, right next to the one you've just painted.   And notice that the brush in your hand is clean and fresh once again.  So now, use your brush to paint on this blank canvas, only this time, invite yourself to paint your life as you see it in your dreams.   Your life filled with all those big goals and visions, people and circumstances that get you so excited, that make you feel hopeful, that fill you with child-like wonder. Fill your canvas with the colors and shapes of your dreams. PAUSE… Take a deep, cleansing breath in, And as you exhale, see the two paintings in front of you.  Your life is magical.  A precious gift. And YOU are the one who gets to create what your life is. YOU are the one with the paintbrush in your hand. You are the one who can decide in any given moment to stop painting and start on a fresh, new, blank canvas. 

There are tremendous physical demands during pregnancy, birth, postpartum, and breastfeeding. Motherhood is also incredibly mentally and emotionally demanding. You can do so much to prepare for being a parent. You can stock up on supplies for your baby, plan for maternity leave and your return to work, and learn about breastfeeding. These tasks are all necessary, but none will mentally prepare you to be a mother. A significant component of mentally preparing for motherhood is knowing what to expect and setting your expectations. This episode covers ten ways to shift your mindset to mentally prepare for motherhood.   Happy Mother's Day! Right now, you can get a free copy of the Your Birth Plan book and try Pregnancy Podcast Premium for free for 7 days. Over 200 episodes are exclusively available to Premium members in the Private Podcast Feed. You can listen to all episodes ad-free in your favorite podcast app or on the website. Premium members get instant access to a digital copy of the Your Birth Plan book. This book walks you step-by-step, showing you exactly how to create a birth plan to lay the foundation for the birth experience you want. The book has sample plans for everything from home birth to a planned cesarean. Plus, a master template you can download and customize to fit your preferences.   Thank you to our sponsors   30% off your first Hungryroot delivery and free veggies for life. Pregnancy is the perfect time to clean up your diet. Eating healthy whole foods can take a lot of planning, shopping, and preparation, and Hungryroot makes this so easy. Everything that Hungryroot offers follows a simple standard: it has to taste good, be quick to make, and contain whole, trusted ingredients. Hungryroot is the easiest way to get fresh, high-quality food delivered to your door. They've got healthy groceries and simple recipes, all in one place.   10% off Epic Will with the code PREGNANCYPODCAST. Epic Will is an inexpensive and easy way to ensure your family is protected. Get the building blocks of an early estate plan, including a last will and testament, healthcare power of attorney, an advance directive, and a financial power of attorney. In as little as five minutes you can have peace of mind that your family's future is safe with legally binding documents built by an attorney.   Did you know that your health insurance will cover the cost of a breast pump? It's true! In fact, many health insurance plans also cover milk storage bags, breastfeeding prep courses, and more. At Aeroflow Breastpumps, you can shop top-rated breast pumps from brands like Medela, Spectra, and Motif without ever opening your wallet. Fill out their quick and easy insurance eligibility form, and they'll take care of the rest! It might just be the easiest thing you do this pregnancy.   Read the full article and resources that accompany this episode.   Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.   For more evidence-based information, visit the Pregnancy Podcast website.

Who is your celebrity crush? Also, ESPN NFL Reporter Dan Graziano joins the guys to play Fill in the Blank. Plus, Key has some concerns about dating apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who is your celebrity crush? Also, ESPN NFL Reporter Dan Graziano joins the guys to play Fill in the Blank. Plus, Key has some concerns about dating apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sargassum, a type of giant seaweed, has been washing up on the shores of Florida earlier than ever before. Sargassum is a brown algae that forms large mats or blobs in the ocean, and its excessive presence can have detrimental effects on marine ecosystems and coastal communities. The seaweed can disrupt tourism, damage coral reefs, and deplete oxygen levels in the water, leading to the death of marine life. I covered the causes behind the increase in sargassum blooms, including climate change and nutrient pollution from agricultural activities in other episodes. In today's episode, I explore the opportunities and challenges of disposing of sargassum in Key West.   Link to monitoring Sargassum site: https://cwcgom.aoml.noaa.gov/SIR/   Link to article: https://bit.ly/3pfTHO8   Share your conservation journey on the podcast by booking here: https://calendly.com/sufb/sufb-interview   Fill out our listener survey: https://www.speakupforblue.com/survey   Join the audio program - Build Your Marine Science and Conservation Career: https://www.speakupforblue.com/career   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc   

Who is your celebrity crush? Also, ESPN NFL Reporter Dan Graziano joins the guys to play Fill in the Blank. Plus, Key has some concerns about dating apps. Learn more about your ad choices. Visit megaphone.fm/adchoices

A couple of years ago, my client (who we're very mysteriously dubbing) “V” felt quite literally trapped.   The pandemic was still raging and she was working for a company whose workload and hours were so demanding that the only time she went outside every day was for her dog. Otherwise, it was a wake up/work/eat sometimes/work until midnight or later/repeat kind of situation.   She dreamed of a life somewhere abroad – maybe in Europe or Latin America – where she could wake up slowly, meditate for 30 minutes, make a leisurely breakfast, and maybe even take a walk! Where she could take her time on her work, rather than juggling too many projects at once and being hounded by constant meetings.   Maybe after work she'd go to dinner with friends, go take a ceramics class, or have time to date some beautiful men!   It sounds like something out of a movie, and it did to V, too … back then. Except now, V lives in Spain and that daydream is her life. She made it happen in less than a year! And it wasn't nearly as hard as you'd think.    Listen in as we chat about …   Why V thought she needed to leave her industry entirely to start a new life How the shifts she needed to make were actually a LOT smaller than she expected How she overcame a lot of false assumptions and interpretations that had been keeping her stuck What her new life in Spain looks like   Come leave a comment after you've listened to share how V's journey resonated with you!   APPLY TO WORK WITH US 1:1!   There comes a point where you're ready to stop hoping things will change and start knowing they will. You're probably very clear about what you don't want out of your life and career, but know you need to dive a whole lot deeper into what you do want.    You might be a little nervous about the prospect of massive change … but at this point in your life, you deeply understand that the only real risk is not changing. If you want individual attention, someone to hold you accountable, and the benefit of our substantial experience focused solely on you, then we've got good news:   We're CURRENTLY accepting applications for new coaching clients!    We officially open doors for new clients just a few times per year, so if now feels like the right time, let's talk.   We have space for maybe 10 clients, so act quickly if you think this could be for you.   This is for people interested in getting started in May or June.   We've temporarily brought back the option of doing 3 months of coaching, rather than the traditional 6!    You don't have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.   Ready to talk about it? Fill out the form on this page to apply, and one of us will schedule an info session with you!   LINKS   Leave us a comment on this episode   Take the Passion Profile Quiz   Submit your question for a future episode of Dear Krachel    Check out our YouTube channel

“I cannot show up to be the mom I want to be for Bennett if I don't show up for myself,” says co-host Liz. But when you have so many things pulling at your attention—your kids, your work, your partner, your family and friends—how *do* you find time to show up for yourself? Ashlee Gadd, found of Coffee + Crumbs, knows this struggle all too well. Ashlee talks with new mama Liz about how she learned to let go of the guilt of not doing it all perfectly, and why pursuing what fills you up benefits everyone around you (especially your kids!). For anyone who pours their time into their children, their work, or any other important areas of their life, you'll find Ashlee's message so relatable—and see freeing.   Thanks to our episode sponsors! GREEN CHEF | get 60% off (plus free shipping!) with code simplified60 at https://greenchef.com/simplified60    MAEV | Get $40 off your first order at https://www.meetmaev.com/SIMPLIFIED    HATCH | Get up to 15% off (and free shipping!) at https://www.hatch.co/simplified    * * * GET Audio Episodes Ad Free + Early Access to New Episodeshttps://apple.co/3ICMUmk READ the Show Noteshttps://emilyley.com/podcast    SHOP Simplified Planners & Products! https://emilyley.com  SUBSCRIBE to Emily's Substack!https://emilyley.substack.com/    GET Emily's Latest Book!https://emilyleybooks.com/sure-as-the-sunrise    * * * SUBSCRIBE to The Simplified Podcast! Apple Podcasts | http://bit.ly/Simplified-Apple  Spotify | http://bit.ly/Simplified-Spotify  Stitcher | http://bit.ly/Simplified-Stitcher  YouTube | http://bit.ly/Simplified-YouTube    * * * Let's Be FRIENDS! Simplified: Instagram | https://www.instagram.com/simplified/  Facebook |https://www.facebook.com/simplified  Twitter | https://www.twitter.com/emilyley/  Pinterest | https://www.pinterest.com/emilyley/  YouTube | http://bit.ly/Simplified-YouTube    Emily Ley:  Instagram | https://www.instagram.com/EmilyLey/  Facebook | https://www.facebook.com/emilyley    Our Co-Hosts! Jessa Bray | https://www.instagram.com/jessabrayy/  Laura Kashner | https://www.instagram.com/laurakashner/  Liz Holtzman | https://www.instagram.com/lizmholtzman/   *** A Four Eyes Media Production

When the largest tornado ever recorded touched down in central Oklahoma, amateur storm chasers, professional meteorologists, and thrill seekers were expecting a show. What they got was a deadly lesson in the unpredictable power of nature. On May 31, 2013, forecasters warned that the approaching system posed extreme danger, but that didn't do much to scare away anyone willing to risk it all to get close to a Category 5 tornado. For them, the fact that science couldn't fully explain how a twister is formed or how it might behave was a big part of the appeal. Please tell us what you think about the show and how we can make it better. Fill out a brief survey at outsideonline.com/podsurvey The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

Blessing and Greg talk about Hollow Knight: Silksong's delay, Game Freak's big new samurai game, and more! Time Stamps - 00:00:00 - Start 00:06:25 - Housekeeping A new Kinda Feudy poll is up on my twitter. Fill out the questionnaire to help determine the answers on a future episode of Kinda Feudy. https://twitter.com/BlessingJr/status/1656007190136897537 Our Horizon Forbidden Shores spoilercast is up right now on PS I Love You XOXO. Youtube.com/KindaFunnyGames The Roper Report  - 00:10:34 - Hollow Knight: Silksong has been delayed 00:21:26 - Game Freak is Teaming up With Private Division for an 'Ambitious' Samurai Game 00:32:34 - EA's CEO is ‘indifferent' on Microsoft's Activision deal, claims EA ‘will still be the number one Xbox publisher' 00:38:59 - Ad 00:40:03 - Assassin's Creed Mirage has been Reportedly Delayed 00:44:50 - PS Plus Extra's May & April lineups have been revealed 00:51:34 - This Mouse game looks insane 00:54:10 - BREAKING: Mortal Kombat Tease 00:57:32 - Out Today 01:00:30 - You‘re Wrong Tomorrow's Hosts: Bless & Tim Learn more about your ad choices. Visit megaphone.fm/adchoices